Podcasts about coach chris

Many people turn to running for weight loss - but is it the most effective way to lose weight?In this episode, we talk about why running the way most people do it is NOT the best way to lose weight, and we'll tell you what you should actually do instead to make sure running helps you reach your goals.

Alex Gruskin talks with the coaches of the winning teams from the Big 12 Championship tournament. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Coach Chris explains the science behind bonking and outlines practical strategies to prevent it during long-distance triathlon, running or cycling events.She explains:• What bonking is and and why this extreme fatigue happens, often occurring around 3 hours into intense exercise• How much glycogen the body can store in calories and carbs• How many carbs to ingest per hour, depending on your gender, size and race distance. • Why two types of carbs are better than one (and which ones are currently being researched to push the gut) • Why heat decreases carbohydrate oxidation • Why your gut requires training just like your muscles• How your personalized fueling plan should be based on your sweat rate, body size, and event conditions • Why you should avoid trying anything new on race dayWant to go deeper and create your personalized fueling and hydration strategy based on your unique sweat? Get on the waitlist for our Fueling and Hydration Bootcamp at theenduranceedge.com/fuelingbootcamp to take the guesswork out of your fueling strategy and make your next race your best one yet. Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

In this empowering episode of The Balance Warrior Podcast, Coach Chris and Coach Paul break down a simple mindset strategy that can help you stay grounded, confident, and focused….even when life throws you off course. If you consider yourself a high achiever or someone working in a demanding career, coach Chris and Paul will help you simply shift your mindset. Ready?? When negativity strikes, counter it with the phrase: “Yeah, but…” This powerful reframe helps you acknowledge the challenge and immediately shift your perspective toward progress, gratitude, or growth. Key Highlights of this Balanced Warrior Podcast episode. “Yeah, but…” as a Reframe Tool: Use this phrase to redirect your thoughts when negativity creeps in. Mindset Is Everything: Letting negativity seep into your subconscious can lower confidence, affect performance, and breaks your flow. Catch It, Scratch It, Erase & Replace: Inspired by neuro-linguistic programming techniques, this approach helps you disrupt limiting thoughts and replace them with empowering language. Real-Life Examples: From tough coaching moments to a high-stakes lacrosse game, Coach Chris and Coach Paul share how reframing helped keep perspective and protect confidence. Language Awareness: Watch for disempowering words like “try,” “if,” and “should.” Replace them with decisive, intentional language to reinforce your mindset. Big Takeaway! Self-mastery starts with mastering your mindset. Use “Yeah, but…” as a quick and powerful tool to stay present, protect your energy, and lead with clarity in every part of your life. If you enjoyed this podcast, please don't be shy and share it with anyone who would benefit from its content.  Visit empoweredmastery.com for more information, or contact us at info@empoweredmastery.com should you have any questions about Balanced Warrior and Empowered Mastery.

Chris Cushenberry teaches math and is the Head Soccer Coach at McCallie School in Chattanooga, Tennessee.

Learn why periodized run training matters and how we are creating better access to the sport through scalable pricing this upcoming season.

The Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops. Click here to learn more about Top Tier Marketing by Shop Marketing Pros and schedule a demo: https://shopmarketingpros.com/chris/Check out their podcast here: https://autorepairmarketing.captivate.fm/If you would like to join their private facebook group go here: https://www.facebook.com/groups/autorepairmarketingmastermindSHOW NOTESThroughout the episode, Coach Chris covers a range of pivotal topics that are crucial for business growth and sustainability. He discusses the potential benefits of real estate investments, drawing parallels to the Monopoly board where acquiring properties can lead to increased revenue and long-term financial gains. Additionally, he explores the concept of financial diversification, encouraging shop owners to explore various avenues for generating income beyond their core services.A significant portion of the discussion is dedicated to the value of forming strategic partnerships and investing in employee development. Coach Chris emphasizes that nurturing relationships with other businesses and fostering a skilled workforce can lead to enhanced service offerings and a competitive edge in the market. He also highlights the critical role of cash flow management, advising shop owners on how to maintain a healthy financial status that supports both day-to-day operations and future growth initiatives.Strategic expansion is another key theme, with Coach Chris providing insights on how to scale operations thoughtfully and sustainably. By aligning expansion efforts with clearly defined business objectives, shop owners can achieve financial stability and set the stage for long-term success.Introduction and Overview (00:00:09)Coach Chris Cotton introduces the podcast and its focus on auto repair business strategies.Monopoly Metaphor (00:01:05)Chris uses Monopoly to illustrate strategic business management and growth opportunities for shop owners.Defining Your Business Size (00:02:03)Discussion on ambitions regarding the size of the business—local, regional, or national expansion goals.Opportunities for Growth (00:03:12)Encouragement to view business opportunities as "squares" on a Monopoly board, representing growth potential.Real Estate Investments (00:04:25)The benefits of owning property, including passive income and stability for the auto repair business.Diversification of Income Streams (00:05:28)Exploration of additional income sources like storage facilities and rental properties to enhance financial security.Financial Investments (00:06:41)Importance of stocks and retirement accounts for long-term financial growth and stability beyond the auto industry.Flexibility in Business Strategy (00:07:58)The need for adaptability in response to unexpected challenges and opportunities in the business landscape.Strategic Partnerships (00:08:41)Value of collaborations with suppliers and other businesses to create growth opportunities and enhance profitability.Employee Development (00:09:04)Investing in team training and development as a critical factor for business success and employee...

In this episode, we dive into the mindset of elite performers and break down 10 powerful tips to build mental toughness—the game-changing skill that separates good athletes from great ones. These strategies will help you stay focused under pressure, bounce back from setbacks, and train your mind as hard as you train your body. Tune in to sharpen your edge, develop grit, and show up stronger—mentally and physically.

The Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops. Click here to learn more about Top Tier Marketing by Shop Marketing Pros and schedule a demo: https://shopmarketingpros.com/chris/Check out their podcast here: https://autorepairmarketing.captivate.fm/If you would like to join their private facebook group go here: https://www.facebook.com/groups/autorepairmarketingmastermindSHOW NOTESThroughout the episode, Coach Chris covers a range of pivotal topics that are crucial for business growth and sustainability. He discusses the potential benefits of real estate investments, drawing parallels to the Monopoly board where acquiring properties can lead to increased revenue and long-term financial gains. Additionally, he explores the concept of financial diversification, encouraging shop owners to explore various avenues for generating income beyond their core services.A significant portion of the discussion is dedicated to the value of forming strategic partnerships and investing in employee development. Coach Chris emphasizes that nurturing relationships with other businesses and fostering a skilled workforce can lead to enhanced service offerings and a competitive edge in the market. He also highlights the critical role of cash flow management, advising shop owners on how to maintain a healthy financial status that supports both day-to-day operations and future growth initiatives.Strategic expansion is another key theme, with Coach Chris providing insights on how to scale operations thoughtfully and sustainably. By aligning expansion efforts with clearly defined business objectives, shop owners can achieve financial stability and set the stage for long-term success.Introduction and Overview (00:00:09)Coach Chris Cotton introduces the podcast and its focus on auto repair business strategies.Monopoly Metaphor (00:01:05)Chris uses Monopoly to illustrate strategic business management and growth opportunities for shop owners.Defining Your Business Size (00:02:03)Discussion on ambitions regarding the size of the business—local, regional, or national expansion goals.Opportunities for Growth (00:03:12)Encouragement to view business opportunities as "squares" on a Monopoly board, representing growth potential.Real Estate Investments (00:04:25)The benefits of owning property, including passive income and stability for the auto repair business.Diversification of Income Streams (00:05:28)Exploration of additional income sources like storage facilities and rental properties to enhance financial security.Financial Investments (00:06:41)Importance of stocks and retirement accounts for long-term financial growth and stability beyond the auto industry.Flexibility in Business Strategy (00:07:58)The need for adaptability in response to unexpected challenges and opportunities in the business landscape.Strategic Partnerships (00:08:41)Value of collaborations with suppliers and other businesses to create growth opportunities and enhance profitability.Employee Development (00:09:04)Investing in team training and development as a critical factor for business success and employee...

Episode #962 When's the last time your wife gave you that look—the one that says, “I want you”? If it's been a minute, you're not alone. A lot of married guys find themselves in that same spot… and yeah, it probably means your Sexual Market Value (SMV) isn't where it used to be. In this episode, Coach Chris and I unpack what SMV actually means for men in long-term relationships. And no, it's not just about being in shape or dressing sharp. It's about the way you carry yourself, how much self-respect you have, and whether you're still showing up like the man she was once drawn to. We also get into the difference between real confidence and just going through the motions. A lot of men don't even realize how far they've drifted until they either catch a glimpse in the mirror—or hear some hard truth from another man. If you've been thinking, “I'm doing everything I should… so why does she seem checked out?”—this conversation might hit close to home. You'll hear how to start rebuilding that quiet, steady confidence that naturally draws people in—especially your wife. We're not talking gimmicks or trying to be someone you're not. Just simple, real-world actions that help you feel solid in your own skin again. And it all starts with self-respect—not chasing approval. So if you've been feeling kind of invisible at home, and you're ready to start leading with presence and purpose again—yeah, this one's for you. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

Chris Collins, head basketball coach at Northwestern, joins John Williams and Dave Eanet to talk about reaching an agreement to remain the head coach through 2030. Coach says he is excited to build something special in Evanston and keep pushing the program forward. Who is coach rooting for in this weekend’s Final Four (You probably know)?

Charleston basketball head coach Chris Mack joined 3 Man Front LIVE in San Antonio to discuss why Charleston was the right place for him to return to coaching & his thoughts on this year's Final Four teams. See omnystudio.com/listener for privacy information.

Chris Collins, head basketball coach at Northwestern, joins John Williams and Dave Eanet to talk about reaching an agreement to remain the head coach through 2030. Coach says he is excited to build something special in Evanston and keep pushing the program forward. Who is coach rooting for in this weekend’s Final Four (You probably know)?

Chris Collins, head basketball coach at Northwestern, joins John Williams and Dave Eanet to talk about reaching an agreement to remain the head coach through 2030. Coach says he is excited to build something special in Evanston and keep pushing the program forward. Who is coach rooting for in this weekend’s Final Four (You probably know)?

Chris Collins, head basketball coach at Northwestern, joins John Williams and Dave Eanet to talk about reaching an agreement to remain the head coach through 2030. Coach says he is excited to build something special in Evanston and keep pushing the program forward. Who is coach rooting for in this weekend’s Final Four (You probably know)?

Chris Carlisle, former Seahawks strength coach, discussed his approach to training and coaching. He emphasized the importance of constant learning, innovation, and adapting techniques. Carlisle highlighted Pete Carroll's success due to his genuine and consistent approach, which fostered a strong team culture. He shared insights on managing diverse personalities like Russell Wilson, Richard Sherman, and Marshawn Lynch. Carlisle also stressed the significance of fundamentals, mobility, and proper nutrition in athletic performance. He concluded by advocating for a mindset of continuous improvement and using one's unique talents to achieve success. Chris Carlisle, former Seahawks strength coach, emphasized the importance of consistency, genuineness, and care in building trust with players. He highlighted that by being honest and genuinely invested in his players, such as Marshawn, Cam, and Richard, he earned their trust and commitment. Carlisle stressed that success in leadership is rooted in daily consistency and genuine care for individuals. He also shared his passion for helping others, noting that while winning a championship was significant, his true motivation is inspiring and reaching a broader audience. Chuck Shute promoted Carlisle's book, available on various platforms, and appreciated the audiobook version.0:00:00 - Intro0:00:20 - Innovation in Strength Training 0:02:40 - Pete Carroll's Vision & Coaching Style 0:08:01 - Handling Diverse Personalities on a Team 0:11:12 - The Role of Culture & Consistency in Team Success 0:15:11 - Importance of Mobility & Leverage in Football 0:18:15 - Beast Mode, Moving the Earth & Using Tools 0:23:39 - Russell Wilson, Tom Brady, Work Ethic & Balance 0:28:25 - The Role of Nutrition & Supplementation in Athletics 0:32:10 - Spectrum of Achievement & Levels of Success 0:39:25 - Knowing When to Quit & Shift 0:41:10 - Being Consistent & Genuine 0:42:20 - Sports is a Metaphor & Thinking Differently 0:46:10 - Being Able to Move & Being Great 0:47:30 - NFL Draft & Building a Championship Team 0:50:01 - Russell Wilson & Personality Changes 0:52:05 - Path to Success 0:55:55 - Different Goals, Balance & Making World Better 0:58:47 - Multi-Tasking & Gratitude 1:00:23 - Future Plans for Chris 1:02:25 - Not Letting People Stop Your Dreams 1:06:00 - Firing People Up & Motivate 1:09:38 - Outro Chris Carlisle website:https://www.thecoachcarlisle.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Cross training can help runners continue to progress while changing the load on their bodies, helping them become more fit and avoid injuries. It's also great for supplementing training when an athlete is starting or returning to running or rehabbing injuries. In this episode, we break down what cross training is and how to add it to your schedule for your best season ever. 

We're joined by Former Maryland Terrapins Head Coach Chris Knoche to preview tonight's Sweet Sixteen matchup against the Florida Gators as well as all the rumors surrounding the fate of current HC Kevin Willard. Then, we take a look at our alma maters to see who our best Commencement Speaker could be. Finally Scott Abraham from ABC 7 sits down with Craig to talk all things DC sports and a look inside of the business of broadcasting.

From the “Make America Healthy Again” movement, to aging without pain to influencer fitness culture.I was joined by my friend and fellow coach Chris Proctor to talk various aspects of health and fitness, focusing on the challenges faced by busy professionals, particularly women, in maintaining a consistent exercise routine. Chris and I discussed the unrealistic expectations many people have regarding fitness and health, particularly influenced by social media. Consistency is key to achieving fitness goals.The all-or-nothing mentality can hinder progress.Even short workouts are better than none at all.Many clients struggle with the perception of exercise as a chore.Long-term fitness is about maintenance, not just performance.Adapting training to life changes is crucial for sustainability.Aging doesn't have to mean a decline in fitness.Finding enjoyable forms of exercise can help overcome resistance. Unrealistic expectations in fitness can lead to disappointment.Influencers often do not show the behind-the-scenes effort.Coaching provides efficiency and accountability in fitness.Investing in a coach can save time and improve results.The Make America Healthy Again movement lacks focus on key issues.Personal responsibility is crucial for health improvement.Many people are unaware of the true costs of healthy living.Effective workouts can be achieved with minimal equipment.Nutrition education is essential for making healthier choices.The narrative around health often shifts blame away from individuals.

Chris Holtmann, Head Coach, DePaul’s Men’s Basketball, joins John Williams to talk about how well the team played in the Big East tournament, the growth the team has made since he took over, his thoughts on the transfer portal, the exciting freshmen that will be entering the program, how DePaul competes in NIL, and getting […]

Chris Holtmann, Head Coach, DePaul’s Men’s Basketball, joins John Williams to talk about how well the team played in the Big East tournament, the growth the team has made since he took over, his thoughts on the transfer portal, the exciting freshmen that will be entering the program, how DePaul competes in NIL, and getting […]

Chris Holtmann, Head Coach, DePaul’s Men’s Basketball, joins John Williams to talk about how well the team played in the Big East tournament, the growth the team has made since he took over, his thoughts on the transfer portal, the exciting freshmen that will be entering the program, how DePaul competes in NIL, and getting […]

Assistant Coach (and Benchie winner) Chris Shen returns to the bench to team with Mason Guillot (or Gason Muillot) again Scott and Matt D.  Right from the start, Scott foreshadows a question in his introductions.  Later, our guest is very pleased that he pulls one answer in the Lucky 7.  One team panics and conjures up Jackie Gleason as an answer.  And finally, Mason completes his character arc on the podcast. #horseface #chirsmullin #carrierpigeons #jackiegleason #benchies https://dobosdelights.com/ Promo Code: CheckYourTaint https://www.patreon.com/benchwarmerstp https://www.facebook.com/benchwarmerstp https://www.twitter.com/benchwarmerstp https://www.instagram.com/benchwarmerstp/ https://www.teepublic.com/stores/benchwarmers-trivia-podcast

If you've ever asked yourself, "do I stink?!" as a runner... welcome! It's happened to all of us. Learning to take care of your tech gear can extend its life and help you make your hard-earned dollars stretch a little further. In this episode, we break down how often you should be washing your gear and how to care for it properly. 

After an unforgettable 2024-25 indoor season, North Carolina coaching legend Chris Miltenberg is back on the podcast and ready to dish on the recent performances from his Tar Heel stars. Coach Milt has overseen the development of standout athletes Ethan Strand and Parker Wolfe, in addition to female mid-distance star Makayla Paige. Makayla and Ethan both are coming off NCAA Indoor titles— the former in the 800m with a time of 2:00.39; the latter with a 7:52.03 in the 3,000m in an incredibly fierce collegiate field. This run has been happening since the 2023-24 cross country and track and field seasons, where Coach Milt and the Tar Heels landed in the Top 10 at the NCAA Championships, while also claiming 6th place in cross country and 5th place in outdoor track and field. The Tar Heels also won their first ACC Cross Country Championship since 1985 and their first ACC Indoor Championship since 1996 that year. Coach Milt led Parker Wolfe to winning North Carolina's first-ever 5,000m National Championship at the 2024 NCAA Outdoor Track and Field Championships. Wolfe has won five ACC championships under Coach Miltenberg and set five school records, while also becoming the Tar Heel's first runner in history to be named to The Bowerman Award Watchlist.Whether it's coaching Strand, Wolfe or Paige—or leading an impressive array of talent, Coach Milt has cemented himself as a transformative force in the world of track and field, while also mentoring and leading his many successful athletes. He has created an enduring legacy as one of the sport's most exceptional and influential coaches, and seems poised to add to it in the years to come. In today's conversation, Coach Milt takes me through exclusive insights from the 2025 indoor season, how he balances the wins with not getting complacent, his thoughts heading into the outdoor season, what Makayla's win means for the women's program if he'll ever coach pros, and so much more. Tap into the Coach Chris Miltenberg Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

There is no shortage of things runners could buy ... but is it worth it? In this episode, we go through 10 pieces of gear - including socks, hydration systems, and yes, super shoes - and discuss whether we think they are worth it. Some of our answers might surprise you!

Mental health coach Chris Morris joins us to discuss overcoming mental health challenges, finding the right support, and breaking the stigma around mental well-being. Tune in for practical insights and encouragement!

Coach Chris and Coach Nat are back with another episode of Inside SSP: this time answering your questions you've submitted! In this episode they recap SFW, talk about how to make the best of your group classes, and talk about how we choose exercises for your programs! Thanks for listening!

Chris "Critter" Johnson played high school hockey at Madison Memorial, then took his skills to the NAHL's Fairbanks Ice Dogs. After a 4-year career, and 2 All-American awards at Augsburg College, Chris began his coaching career. He currently is an assistant coach with the PWHL's Minnesota Frost. Chris is from the Wisconsin Hockey Royalty Family of grandfather "Badger Bob" Johnson and the son of 1980 Olympic Champion, former NHLer and current Badger Women's Head Coach - Mark Johnson. Marblehead, MA's Connor Jalbert joined the NAHL's Chippewa Steel this year after a trade with Anchorage. Chippewa SteelIf you're looking for a great night of hockey, a Steel game is the place to be. Riverside Bike and SkateEau Claire's hockey headquarters which is the oldest hockey store in the state of Wisconsin. Rolly's Coach ClubMarket & JohnsonAdding Value to Everything We DoWilliams Diamond CenterWilliams Diamond Center is a fun and friendly place to find your next sparkling signature pieceKelly Heating and ElectricProudly making you comfortable since 1997!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.@TheBOSPodwww.thebreakoutsessions.com

If you've ever gone for a run with others, chances are you have talked during part (or all) of it. Sometimes we may chat more (like on easy days) and sometimes less (wind, speed work, intensity runs, etc). In this episode, we talk about the Talk Test, the benefits of talking while running, and how you can use this tool to dial in your intensity and effort. 

Hilltop Hoops Hour with Pat Olsen featuring interviews with USF Dons Basketball head coach Chris Gerlufsen, Molly Goodenbour, Head Women's Basketball Coach and Bill Cartwright, a Hall of Famer at the University of San FranciscoSee omnystudio.com/listener for privacy information.

We often see shin splints and shin pain, calf pain, ankle issues, and foot issues pop up around this time of year as runners resume harder training moving into their spring racing seasons. In this episode, we give you 5 key strategies to prevent lower leg running injuries.

Hilltop Hoops Hour with Pat Olsen featuring interviews with USF Dons Basketball head coach Chris Gerlufsen, Voice of the Beavers Mike Parker and USF Director of Athletics Larry Williams.See omnystudio.com/listener for privacy information.

In this episode of KookCast, Coach Chris and Coach Evan are joined by their four students who came on the 2025 La Misión surf trip. This recording was completed after three days of focused sitting turn practice and drilling. Time Stamps: (01:58) - Introductions and shoutouts (02:42) - Episode Topic - “Sitting Turns” (04:02) - Stephen's thoughts (06:10) - Acknowledging Stephen's reference to The Surf Continuum (06:36) - Andy's thoughts (08:25) - Coach Ev (09:03) - Billy's thoughts - The board responds to “Oh shit” (11:43) - Coach Chris: Purpose & Composure (13:10) - Billy on missing waves (14:07) - Kristin's thoughts - Being a dynamic surfer (15:15) - Including the steps before and after a sitting turn in your practice (16:00) - Sitting turns used in other scenarios (16:50) - Harnessing the power of your board (18:00) - Mental focus on good technique (18:21) - Sitting Turn mistakes (24:45) - Timing the tail release of a sitting turn (26:40) - Tapping a deeper power in the wave (28:54) - The scenarios when you use the sitting turn (31:45) - Catching waves without paddling (36:23) - Using the correct hand (42:10) - The relationship between paddling position and sitting turn position (46:40) - Corking (49:56) - A way to practice corking KookCast is brought to you by Coach Chris and Coach Evan of The Surf Continuum. Find unedited pre and unreleased episodes on through their membership website: thesurfcontinuum.com Sponsored by: www.crookedsurf.com www.surfears.com www.freaksofnature.com

Chris Collins, head basketball coach at Northwestern, joins John Williams and Dave Eanet to talk about the challenges the team has faced this season, how he is proud of the resiliency and fight of his players, the incredible leadership that the older players have shown this year, how deep the league has been this year, and the importance of […]

Send us a textAnother Great Full Court Press : A College Basketball Show is out with return guest, Omaha Mavericks Head Coach Chris Crutchfield. What Coach, his staff and his players are doing in Omaha and in the Summit League is REMARKABLE. Solid episode with some laughs and check out the Mavericks...Coach LOVES TO DANCE!! SUBSCRIBE to the Full Court Press YOU TUBE channel:https://www.youtube.com/@FullCourtNetworkJOIN AND SUBSCRIBE THE FULL COURT NETWORK SUBSTACK PAGE:https://fullcourtnetwork.substack.com/

Chris Collins, head basketball coach at Northwestern, joins John Williams and Dave Eanet to talk about the challenges the team has faced this season, how he is proud of the resiliency and fight of his players, the incredible leadership that the older players have shown this year, how deep the league has been this year, and the importance of […]

Chris Collins, head basketball coach at Northwestern, joins John Williams and Dave Eanet to talk about the challenges the team has faced this season, how he is proud of the resiliency and fight of his players, the incredible leadership that the older players have shown this year, how deep the league has been this year, and the importance of […]

What makes up 60% of your body, 70% of the planet, 80% of your cartilage, and 90% of your blood? AND helps you poop?!It's water! And today's episode is all about it. 

Hilltop Hoops Hour with Pat Olsen featuring interviews with USF Dons Basketball head coach Chris Gerlufsen, Pacific Tiger's play-by-play announcer Zack Bayrouty, Rocco Miller "The Bracketeer".See omnystudio.com/listener for privacy information.

250 episodes later and we're still here! In this episode, Coach Chris and Coach Ev sit down to reflect on their recent trip to La Misión with four of their students, share with you some of the highlights, and remind ourselves what this trip is all about.

On this episode of Airey Bros Radio, we sit down with Coach Chris Layne, the Director of Track & Field and Cross Country at Milligan University. With 25 years of coaching experience, 186 All-Americans, and 17 individual national championships, Coach Layne has built a powerhouse program in NAIA athletics.We dive into:✅ The rise of Milligan's track & field and cross country programs✅ The importance of social media in recruiting✅ How track & field training benefits football players✅ His coaching philosophy and the impact of faith in athletics✅ Why NAIA and D2/D3 schools are the perfect fit for so many athletesWhether you're a coach, athlete, or fan of distance running, sprinting, or college athletics, this episode is packed with insights, motivation, and recruiting tips.

The Voice of the Rebels, David Kellum and Coach's Chris Beard and Yolette McPhee-McCuin discuss their respective basketball teams as postseason play looms. Madison Scott from the Women's team also visits...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hilltop Hoops Hour with Pat Olsen featuring interviews with USF Dons Basketball head coach Chris Gerlufsen, ESPN Analyst Dan Dickau and assistant coach Jay DuncanSee omnystudio.com/listener for privacy information.

On today’s episode Chris Lee, a former Green Beret turned life and mindset coach, shares his journey from serving as an 18 Delta, a Special Forces Medic, to transitioning into a career focused on coaching high performers and purpose-driven individuals. Marcus and Chris discuss the significance of actions over words, the challenges Chris faced during his 10-year military career, and the creation of his coaching business. Chris delves into his goal-setting methodology, the importance of establishing identity before setting goals, and how he helps clients achieve mental, physical, emotional, social, and financial balance. The episode also highlights Chris's darkest moments post-deployment, the significance of finding purpose, and the leadership lessons he learned from collaborating with Nick Lavery and SSLLC. Episode Highlights: 02:10 The Journey of Becoming a Green Beret 09:05 Leadership Lessons from the Battlefield 13:51 Empowering Leadership in Business 27:42 The Importance of Identity in Goal Setting 35:28 The Value of Adversity and Physical Capability 40:02 Misconceptions About Special Forces 46:57 Finding Purpose After Military Service Chris Lee is a former Special Forces Medical Sergeant turned Performance Coach, dedicated to helping others unlock their full potential. He believes that consistent, intentional action leads to exponential success—a mindset that carried him through the grueling Special Forces Qualification Course. From becoming a Green Beret to climbing Mt. Kilimanjaro and launching his own business, Chris has proven that success is built on daily, disciplined effort. Now, he guides others in designing the life they want, creating actionable strategies to achieve it. His philosophy: investing in yourself doesn’t just change your life—it elevates everyone around you. Learn more about Chris here: https://www.excellenceovermediocrity.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

The Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops. Click here to learn more about Top Tier Marketing by Shop Marketing Pros and schedule a demo: https://shopmarketingpros.com/chris/Check out their podcast here: https://autorepairmarketing.captivate.fm/If you would like to join their private facebook group go here: https://www.facebook.com/groups/autorepairmarketingmastermindThe Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops. I'd like to give another shoutout to our sponsor, Shop Marketing Pros. They are the only marketing company I recommend, and they handle all of the marketing for my own shop as well. If you're serious about growth, you need strategies that actually work: better websites, higher Google rankings, and ads that bring real customers through your doors.Visit ShopMarketingPros.com/chris to partner with a team that understands your business. Because every great shop deserves marketing that's just as great.The Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops. I'd like to give another shoutout to our sponsor, Shop Marketing Pros. They are the only marketing company I recommend, and they handle all of the marketing for my own shop as well. If you're serious about growth, you need strategies that actually work: better websites, higher Google rankings, and ads that bring real customers through your doors.Visit ShopMarketingPros.com/chris to partner with a team that understands your business. Because every great shop deserves marketing that's just as great.Check out their podcast here: https://autorepairmarketing.captivate.fm/If you would like to join their private Facebook group go here: https://www.facebook.com/groups/autorepairmarketingmastermindIn episode 202 of "The Weekly Blitz," Coach Chris Cotton takes a deep dive into the financial performance of auto repair shops, offering listeners a comprehensive analysis based on insights from the January edition of Ratchet & Wrench magazine. Throughout the episode, Coach Chris emphasizes the critical importance of tracking key performance indicators (KPIs) such as annual revenue, gross profit margins, and net profit margins. These metrics are essential for shop owners who aim to understand and enhance their business's financial health.Coach Chris shares compelling survey statistics that reveal significant revenue growth within the auto repair industry over the past 15 years. This growth underscores the dynamic nature of the industry and the opportunities available for shop owners who are proactive in managing their finances. He highlights the necessity for shop owners to focus on improving their financial metrics, as doing so can lead to increased profitability and long-term success.In addition to discussing financial performance, the episode also promotes Shop Marketing Pros, a specialized marketing company dedicated to serving auto repair shops. Shop Marketing Pros offers tailored marketing solutions designed to help shop owners attract more customers and build a strong brand presence in their local markets.Listeners of this episode will gain valuable insights into the

There is a limit to how many miles we can run in a week, but there are many ways we can get better at running without running - in this episode, we give you 5 tips to improve your running without taking another step in your running shoes.In this episode, we reference the following past episodes:STRENGTHEP 93 - Strength Training for EnduranceEP 120 - Myths about Strength TrainingEP 166 - 3 Things You Need for Strength WorkDRINK WATEREP 143 - Everything ElectrolytesSLEEPEP 113 - SleepEP 154 - Sleep Strategies Before a Big RaceSTRESSEP 141 - Mental HealthEP 162 - Anxiety Busting

We have Coach Chris Malloy of the Ole Miss Men's Golf Team currently #1 in the country on with us. Also, Collins and Cohen Trolio members of that #1 team talking about the success of Ole Miss Men's Golf and updating us on their season. Really fun to hear from these guys and get their respective on college golf

Hilltop Hoops Hour with Pat Olsen featuring interviews with USF Dons Basketball head coach Chris Gerlufsen, WCC columnist Jeff Faraudo and Saint Mary's Associate Head Coach Mickey McConnellSee omnystudio.com/listener for privacy information.