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Hot summer runs are nearly here. Today we have 7 tips to help you as the temps rise. EDGE Coach Quip Podcast: Ep 245: Acclimating to Heat
The Head Coach of Bryant University, Chris Merritt, joins Larry Blustein as they talk about the Bryant University football program. Chris Merritt talks about how important it was in the past 5 years to change the culture of the football program to be a true D1 football program in the CAA.
Head Coach Chris Capko talks about how Day 1 of summer access went Monday, June 15th for Ball State Men's Basketball. This audio comes from a social media video.
Thinking about running a marathon? Before you download a 16-week training plan, there's one question you need to answer: Are you actually ready to start it? Today we're breaking down realistic marathon training timelines and how long it really takes to get marathon-ready. EDGE Coach Quip Podcast: Ep 244: How Long Does It Take to Train For A Marathon?
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The Louisville Kings earned a spot in Saturday's UFL Championship vs D.C. at Audi Field in Washington D.C.Kings head coach Chris Redman spoke with Terry Meiners about his preparation process, team energy, star players, eavesdropping honor code, and the strategic moves Redman made early in the season to produce season's end greatness.
DMV Hoops Podcast – Episode 110
What you do week one of marathon training establishes how the rest of your training block will go. These are the 5 tips we're giving our athletes who are taking on 26.2 this year. EDGE Coach Quip Podcast: Ep 242: 3 Big Half Marathon Mistakes (& How to Fix Them)
In episode 86 of The Knighton Runs Podcast, Coach Chris talks about how to determine interval rest periods for different types of running workouts. He unpacks partial vs. complete rest, standing vs. jogging recovery, and using time vs distance to determine recovery. This episode will give you key insights into how to get the most out of your workouts going forward by optimizing your recovery periods.Knighton Runs Marathon CoachingHigh-Touch 1:1 Run Coaching | Training Programs | Book | PodcastDownload My Free Marathon Training Audiobook - https://knightonruns.com/book/Apply for Personal Coaching - https://knightonruns.com/1-on-1-online-running-coaching/Support the Podcast - https://www.patreon.com/knightonrunsJoin Our Running Group Chat - https://discord.gg/gxFEpEGyfE
The Louisville Kings have earned a spot in the United Football League's playoffs. The Kings started the season on a three game skid and then roared back to win 6 of the final 7 regular season games.Head coach Chris Redman discusses the Kings prep plans to defeat St. Louis this Sunday and hopefully move on to the UFL championship game a week later in D.C.
CHICAGO, IL - Hard to believe but it's the final week of the regular season. Crazy, we know. Crazier still, the three bottom teams are still alive in the playoff hunt and the Chicago Hounds have a chance to go undefeated. With that, MLR Weekly welcomes Chicago Head Coach Chris Latham, the Wallabies legend in. Coach Latham talks about the pressures of being on top, honesty in the clubhouse and host Matt McCarthy continuously picking against his team! ALSO FEATURED: -
Super Regional preview with Little Rock Head Coach Chris Curry by Mitch Davis
Head Coach Chris Curry of the Little Rock Trojans joins us on 3D following his team's first-ever Regional Title in Hattiesburg. Curry discusses how he took last year's lean into the national spotlight to heart and turned it into fuel for this year's run, as well as how he has built the program from the ground up since taking over. Curry also dives into some of the special moments from Regional Weekend, gives some context to his quotes that caught national headlines, and discusses the type of players and coaches he searches for when recruiting them to come to Little Rock. The Trojans are here folks, don't sleep on them! They are LETHAL!Dugouts, Dumbbells and Dingers is sponsored by Homefield Apparel. They provide quality, thoughtful apparel for more than 200 colleges and universities across the coutry. Be sure to visit homefieldapparel.com for the best college baseball team gear you can find! Also, be sure to check out their new Indy 500 collection, and enter into the Homefield 2026 College Football Sweepstakes!3D is also in partnership with Backyard Baseball Bros, the creators of the Borgoball. Check out backyardbaseballbros.com for the various editions of the Borgoball on sale now! They've also got softballs available for sale, and their newest products, the BORGOBAT and BorgoZONE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode of Hot Takes, Eric and Troy discuss Jared Bednar reportedly staying as Avs head coach for the 2026-27 season. General Manager Chris MacFarland has left for the Nashville Predators, where he will be the GM and President of Hockey Ops. Is this the right move to keep Bednar? How big of a loss is MacFarland? Plus, Broncos CB Pat Surtain II is getting a $5M raise this season on his base salary and can make more on incentives, depending on All-Pro and Pro Bowl honors. Why did Broncos management do this? And do the Penners treat their players, similar to how Pat Bowlen did? Check out another episode of Hot Takes with Eric Goodman and Troy Renck! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us Fan MailChris Woods is a Certified Professional Coach and the author of the book "Balls & Brains: A framework for living your best life by overcoming fears and maximizing strengths." This book is a no-nonsense, actionable guide for people seeking to break free from self-imposed limitations and step into their fullest potential.Chris Woods combines personal storytelling, psychological frameworks, and practical exercises to help readers overcome fear (Balls) and maximize their innate strengths (Brains). This isn't just another self-help book, it's a roadmap for those who are tired of playing small and ready to lead with courage and clarity. This is his story, listen now!Website: https://chriswoodscoach.com/Contact US: Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteSTART YOUR OWN MEN"S MOVEMENT! WE need more men to LEAD! Join us here to learn how! https://www.facebook.com/groups/490821906341560/?ref=share_group_linkYou have VALUE! You are WORTH IT! BELIEVE IT!
Most runners ruin their half-marathon in the first 3 miles. In this episode, we're talking about three huge mistakes runners make when racing 13.1, and exactly how to fix them. EDGE Coach Quip Podcast: Ep 242: 3 Big Half Marathon Mistakes (& How to Fix Them)
The Chicago Bulls offseason is officially heating up! On tonight's episode of The Horns Over Hoops Podcast, Sal Bass, Scottie B, and Dan Gracey break down the latest Chicago Bulls news, NBA rumors, Bulls coaching search updates, and everything surrounding the Bulls interviewing Miami Heat assistant Chris Quinn for their head coach vacancy. We're also diving deep into the Chicago Bulls restricted free agency strategy, possible offseason roster moves, NBA trade rumors, and the latest developments surrounding the 2026 NBA Draft class. Could the Bulls finally be building a new identity under Bryson Graham? Is Chris Quinn the right coach to lead this rebuild? And what should Chicago do with its upcoming free agents? Tonight's episode is packed with Bulls analysis, NBA discussion, fan reactions, and everything Bulls Nation needs heading into a massive offseason. Topics Include:
Kicking off the third hour, we're joined by Maryland Legend, Coach Chris Knoche. Then Awadd remarks on how much national attention the Wizards are receiveing after Marc Spears reported this morning that the Wizards are interested in acquiring Giannis Antetokounmpo. Finally we take your calls and get your realistic expectations for the Wizards win total next season.
Summer running is right around the corner. In this episode, we cover 7 tips for summer running to help you start the season strong. To learn more about our Chicago Marathon summer running training, visit edgeathlete.me/run EDGE Coach Quip Podcast: Ep 241: 7 Tips For Summer Running
In episode 85 of The Knighton Runs Podcast, Coach Chris talks about how to use the 80/20 rule to determine how long running workouts should be, and the specific considerations for distances of workouts depending on the workout style (threshold, vo2max, or speed). He talks about how to scale workouts for athletes of different abilities, and provides a framework for thinking of workout choice throughout the training year.Knighton Runs Marathon CoachingHigh-Touch 1:1 Run Coaching | Training Programs | Book | PodcastDownload My Free Marathon Training Audiobook - https://knightonruns.com/book/Apply for Personal Coaching - https://knightonruns.com/1-on-1-online-running-coaching/Support the Podcast - https://www.patreon.com/knightonrunsJoin Our Running Group Chat - https://discord.gg/gxFEpEGyfE
Ever notice how group runs somehow feel easier, even when you're running faster? There's actually a reason for that. In this episode, we break down the “Draft Horse Effect” — the psychology, physiology, and hidden performance boost that happens when runners train together. EDGE Coach Quip Podcast: Ep 240: The Draft Horse Effect
Coach Chris and Coach Ev discuss their recent trip to La Saladita with students. This episode is sponsored by The Nami Box a curated a box of surfing's necessities and luxuries, including our very own and very new tool for wax removal, the surf squeegee. An excellent gift for yourself or a fellow surfer. Thank you to our brand sponsors: crookedsurf.com surfears.com freaksofnature.com
LR Trojans final regular season series before the OVC tournamnent
In this episode, Coach Chris gives an introduction to designing distance running workouts. Learn the four different types of running workouts and how to determine distance, pace, number of reps, recovery time in your workouts.Knighton Runs Marathon CoachingHigh-Touch 1:1 Run Coaching | Training Programs | Book | PodcastDownload My Free Marathon Training Audiobook - https://knightonruns.com/book/Apply for Personal Coaching - https://knightonruns.com/1-on-1-online-running-coaching/Support the Podcast - https://www.patreon.com/knightonrunsJoin Our Running Group Chat - https://discord.gg/gxFEpEGyfE
Get your first look at the 2026-27 Stags with Head Coach Chris Casey, Bob, Joe, and guest Tyler Nelson.
Rest days are not lazy days. They are where your body actually absorbs the work. But a lot of runners get them wrong. In this episode, we break down the difference between a rest day and a recovery day, why runners need both, and how to make your days off more effective with better sleep, fueling, nervous system recovery, and a little less guilt. If you've ever felt like taking a day off means falling behind, this one is for you. EDGE Coach Quip Podcast: Ep 239: Rest Days vs. Recovery Days: What Runners Get Wrong
Chris Yeargin, the Head Coach of Coconut Creek, talks about spring football and the upcoming scrimmage this weekend vs mainland & so much more
John Canzano talks with Portland State football coach Chris Fisk and former Oregon State sports information director Hal Cowan. Fisk talks about the spring game in a lively conversation. Cowan talks about meeting former Raiders owner Wayne Valley years ago. Subscribe to this podcast. Read JohnCanzano.com Support our sponsor -- Gresham Ford -- at www.GreshamFord.com.
Sadie's Joke of the Week, Cracked.com put together a list of strange hobbies of celebrities, Nerd Up with Cameo and we talk to Coach Chris from Orange Theory Fitness. See omnystudio.com/listener for privacy information.
Find out the story behind how they met, and the Twins passion for other sports in town. Skipper Derek Shelton joined Vineeta on our Twins 1st Pitch
Morning or evening - when should you run? The answer might be the difference between staying consistent and constantly skipping workouts In this episode, we break down the real pros and cons of each so you can train smarter, not just harder. If you've ever struggled to stick to a routine, this one's for you. EDGE Coach Quip Podcast: Ep 238: The Best Time to Run
Chris Malloy and Brad Henderson stop by this week's edition of the Rebel Yell Hotline.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Trying to fit strength training into your running routine? You don't need more time ... you need better structure. In this episode, we break down exactly how to combine cardio and strength in one day, whether to split sessions, and which to do first so you can get stronger without sacrificing your runs. EDGE Coach Quip Podcast: Ep 237: Strength & Cardio on the Same Day?
In this episode of The Burn Podcast, Chris Klieman joins us to break down what it truly takes to build a winning culture—on the field, in business, and in life.Coach Klieman shares powerful insights from his journey leading championship programs, emphasizing that success is not built on talent alone—it's built on discipline, belief, and an obsession with the details. From early mornings and relentless preparation to creating player-led teams, he reveals how the smallest actions often create the biggest edge.Throughout the conversation, we dive into the reality of leadership under pressure—the highs, the lows, and the moments where character is tested the most. Coach Klieman opens up about staying grounded through adversity, why integrity can never be compromised, and how true leaders show up the same way whether they're winning or losing.This episode goes far beyond football.It's about how YOU lead.How YOU show up when no one's watching.And how YOU create belief in others when it matters most.You'll hear why “finding your edge in the details” isn't just a strategy—it's a standard. And how empowering others, building trust, and serving your team can create lasting impact far beyond results.If you're a leader, coach, entrepreneur, or someone committed to growth—this episode will challenge you to raise your standard and lead with purpose.---------------------------------Watch the full episode on YouTube: https://youtu.be/AyA07yiYmOoListen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD: https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693
Traveling doesn't have to wreck your running - most people just don't have a plan. If you've ever skipped runs on trips, felt terrible on your first workout, or struggled to stay consistent, this episode is for you. We're breaking down simple travel hacks that make running while you're on the road easier, smoother, and way more enjoyable. Because the goal isn't perfect training while you travel… it's staying consistent without overthinking it. EDGE Coach Quip Podcast: Ep 236: Travel Hacks Every Runner Needs
is the Head Riding Coach and Associate Professor of Physical Education at Washington and Lee University. With more than 30 years of experience in the equestrian industry, he has coached nationally competitive collegiate riders and programs at Albion College, Randolph College, and Cornell University. A Virginia native, Mitchell has also served as Director of Jumper Programs for the U.S. Hunter Jumper Association and remains active in collegiate equestrian leadership through the IHSA. In 2025, he received the IHSA Lifetime Achievement Award in recognition of his longstanding contributions to the sport.
Send us Fan MailWe go Two-on-One on the latest Full Court Press : A College Basketball Coaches Show as LT talks with DePaul Blue Demons Head Coach Chris Holtmann and Athletic Director DeWayne Peevy from the Final Four in Indianapolis. Get a glimpse of what is to come in Year 3 of the Chris Holtmann era at DePaul, hear some scheduling tidbits and learn why the Blue Demons are ready to take the next step on the hardwood! This and so much more on the Full Court Press powered by the Full Court Network.The Full Court Press : A College Basketball Coaches Show is powered by the Full Court Network.SUBSCRIBE to the Full Court Press YOU TUBE channel:https://www.youtube.com/@FullCourtNetworkJOIN AND SUBSCRIBE THE FULL COURT NETWORK SUBSTACK PAGE:https://fullcourtnetwork.substack.com/
Ike, Spike, and Fritz analyze Chris Kuper's potential role on the Eagles coaching staff following a strong endorsement from defensive coordinator Vic Fangio.
If you want to level up your running, we're going to explain exactly how to do it. Because the truth is, there are ways to get better faster, if you know what actually works. There are certain factors that do give runners an advantage. So in this episode, we're going to break them all down, and tell you how to apply it to your training. These are 5 brutally honest truths that will give you an unfair advantage - and stick around for a few bonus truths at the end because we thought of a few more EDGE Coach Quip Podcast: Ep 235: Brutally Honest Truths That. Give You an Unfair Advantage in Running
Most runners think getting faster means running more. But what if the real unlock is getting stronger? In this episode, we break down strengthmaxxing — what it is, why it matters, and how runners can actually use it to improve performance You'll learn: Why strength is the missing piece for so many runners The biggest mistakes runners make in the gym How to structure your strength training without overcomplicating it How to get stronger without hurting your running If you've hit a plateau, feel beat up after runs, or just want to run faster with less effort - this one's for you. EDGE Coach Quip Podcast: Ep 234: Strengthmaxxing for Runners
Hour 2 with Rick "Doc" Walker: Coach Chris Knoche makes his college hoops finals predictions / Geno Auriemma has done a lot for women's hoops but last night was not it / The Commanders defense needs to bring good tackling back to the forefront / The Commanders need to fix drafting player then not playing them
Mike Mulligan and David Haugh were joined by DePaul head coach Chris Holtmann to preview the Final Four.
If your Sunday ends with stress, overthinking, and “where did the weekend go?” you're not alone. The Sunday Scaries are real, but they're also manageable. In this episode, we're sharing 6 easy, practical ways to shift from dread to control before Monday hits. EDGE Coach Quip Podcast: Ep 233: Sunday Scaries
Jake is joined by the new head coach of the Ball State Men’s Basketball team. From SMU, Chris Capko coincidentally starts the conversation explaining his boyhood connection to a Hoosier Legend. Capko talks about the state of mid-major college basketball, what the Cardinals' style of play will look like and answers if he has enough NIL resources to compete.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.
Episode #1114 Have you ever wondered what you would trade for on the open market? In this episode, Doug Holt and Coach Chris discuss the concept of Sexual Market Value (SMV) and why it is a critical metric for every man, especially those who are married. SMV isn't just about physical looks it's a combination of self-confidence, grounded masculinity, and the respect you have for yourself. Many men in their 40s find themselves in "sexless marriages," having traded their edge for comfort and routine. Doug and Chris break down how to reverse this trend by implementing daily routines like the Alpha Rise and Shine, seeking honest feedback from a brotherhood of men, and prioritizing purpose over all else. They challenge you to be raw and honest about where you rank on a scale of 1 to 10 and provide actionable steps to move that needle today. It's time to stop letting yourself go and start showing up as the man your wife admires and your business requires. Learn how small wins in your personal hygiene, fitness, and mindset can lead to a total transformation in your marriage and your life. If you want a simple way to figure out where you stand and what to focus on next go grab the free training here: https://fixmarriage.thepowerfulman.com/scales It'll walk you through exactly what's working, what's not, and how to start turning things around.
Head Coach Chris Casey joins Bob Heussler and Joe DeSantis '79 to look back on the conclusion of Fairfield's 2025-26 season and take an early look at the road ahead.
Episode #1113 Most men struggle to set boundaries because they fear the friction it might cause in their marriage. They mistake being a "Mr. Nice Guy" for being a good husband, but as Coach Chris and Doug Holt discuss, there is nothing unsexier to a woman than a man who acts like a doormat . When you allow your wife to speak to you disrespectfully or violate your financial agreements without consequences, you aren't being "patient" you are training her to lose respect for you . Real boundaries are immovable and firm; when they are malleable, they create confusion and a total lack of trust in your leadership . In this episode, you will learn the critical difference between a boundary and an agreement . While agreements can be negotiated through dialogue, a boundary is a line in the sand like infidelity or character assassination that you are willing to "die on a hill" for . Doug and Chris share how to stop seeking external validation from your wife and instead build the self-love and grounded masculinity required to hold your ground . You'll hear real-world examples of how setting a firm boundary can actually lead to deep emotional surrender and safety for your wife, even if the initial conversation feels uncomfortable . Setting boundaries isn't about control or threats; it's about sharing your experience in a way that no one can deny . By using "Dad energy" calm, firm, and loving you can communicate your needs without triggering a defensive war . If you are ready to stop being gaslit or emotionally manipulated and want to start showing up as the leader your family is waiting for, this episode provides the step-by-step roadmap to reclaiming your respect and your marriage . If you've realized that you've trained the people in your life to treat you poorly and you're ready to start on your "side of the street," we have a proven methodology to help you lead. Stop toiling with the same arguments and learn how to bring back the love and admiration that's been missing. You can access our free video training to see exactly where your relationship stands by visiting https://fixmarriage.thepowerfulman.com/scales .
There is a LOT going on in running right now. In this episode, we break down the top stories of Q1 (January to March) of 2026. EDGE Coach Quip Podcast: Ep 232: Running Tea
Get the full podcast, join the LetsRun.com Supporters Club at 50% off with code GOAT50 https://www.letsrun.com/subscribe?from=public or watch for free on youtube https://www.youtube.com/watch?v=vpdHnChkn3g Cooper Lutkenhaus, just 17 years old, became the youngest world champion in World Indoor Championships history, winning the men's 800 in Toruń, Poland — on spring break. His coach Chris Capeau joined the show live to break down the race tactics and what makes Cooper different. Keely Hodgkinson dominated the women's 800 in 1:55.3, then stunned with a 50.1 anchor on Britain's 4x400. Georgia Hunter Bell claimed 1500 gold, capping a historic day for British distance running. East Africa went home without a single distance medal, and Mariano Garcia pulled off a brilliant wire-to-wire 1500 win for Spain.https://www.letsrun.com/subscribe Timestamps 00:00 Music 00:22 Intro / Cooper Lutkenhaus Wins World Gold 02:42 Coach Chris Capeau on Cooper's Race Tactics 05:42 Why Cooper Ran a Full Indoor Season 09:04 Cooper's Family and What Makes Him Different 11:57 World Champion on Spring Break 16:14 Coach Capeau Watches the Final From Texas 18:17 From Tokyo Flame-Out to World Champion 20:17 Cooper's Winter Training and Leveling Up 24:10 Farewell to Coach Capeau and Bold Predictions 27:00 Men's 1500: Mariano Garcia Goes Wire to Wire 32:26 Women's 1500: Georgia Hunter Bell Takes Gold 35:58 Keely Hodgkinson and Women's 800 Results 39:00 Biggest Winners and Losers of the Meet 41:16 Nikki Hiltz: Seven US Titles but Can They Win Gold? 44:03 Keely's 4x400 Anchor and Non-Distance Highlights 47:54 NCAA, Cole Hocker, and Final Thoughts Contact Email: podcast@letsrun.com Call or text: 1-844-LETSRUN (1-844-538-7786) ABOUT THE LETSRUN.COM PODCAST Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running. The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.