Podcasts about coach chris

Chafing is one of the most common and most preventable problems runners face. In this episode of EDGE Coach Quip, we break down why chafing happens, the biggest mistakes runners make, and the simple strategies that can help you stay comfortable on every run, from your first 5K to your next marathon. Whether you've dealt with sore thighs, sports bra irritation, underarm chafing, or the dreaded post-run shower sting, this episode will help you train smarter and run more comfortably. EDGE Coach Quip Podcast: Ep 248: Stop Chafing

In this episode, George is joined by Chris Palmer, NBA and WNBA skills development coach and founder of Pure Performance Basketball, to discuss how coaches can design practice environments that truly transfer to games. Chris explains how he uses film, data, and representative learning design to create individualized training sessions that develop better decision-makers, not just better technicians.   Chapters: 00:00 – Introduction to Chris Palmer and Pure Performance Basketball 01:00 – Using Film and Data to Guide Player Development 02:00 – Designing Representative Learning Environments 03:30 – Creating Randomness Through Constraints and Decision-Making 05:30 – Building Variability Into Practice Design 06:00 – Adjusting Constraints for NBA vs. Youth Players 09:00 – Teaching Better Shot Selection and Breaking Bad Habits 10:00 – Why Player Development Coaches Must Understand Team Basketball 12:00 – Converting Offensive Advantages More Effectively 14:30 – Teaching Decision-Making in Individual Workouts 16:30 – Coaching Through Mistakes and Eliminating Black-and-White Thinking 19:00 – Individualizing Constraints for Different Players 22:00 – Helping Players Discover Multiple Finishing Solutions 24:00 – Encouraging Exploration Instead of Repetition 25:00 – Transformative Tip   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/    Links: Website: http://transformingbball.app/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball

The SIAC Sit Down returns with another outstanding conversation as Sly and Jamie welcome Miles College Golden Bears Head Football Coach Chris Goode to the show!Coach Goode shares one of the most inspiring journeys in football. From not starting until his senior year of high school, to earning a scholarship at the University of Alabama, he proves that determination and hard work can overcome any obstacle. Even more remarkable, Coach Goode reveals how he never started a single game at Alabama, yet still turned that opportunity into an impressive eight-year NFL career.After his playing days came to an end, Coach Goode's path took another unexpected turn. He discusses life after football, flipping houses, before discovering a new passion for coaching. From the arena football league to coaching at a post-graduate football academy, he explains how each stop prepared him for the opportunity to lead one of the SIAC's premier football programs.Coach Goode also reflects on the challenges of his first season as head coach at Miles College, the lessons learned from taking over the Golden Bears program, and how he and his staff are building a championship culture.Finally, he gives fans an inside look at what they can expect from Miles College football this season, including the team's goals, expectations, and what Golden Bears supporters should be excited about heading into the new year.If you're a fan of SIAC football, HBCU sports, coaching journeys, or inspiring stories of perseverance, this is an episode you don't want to miss!

What if some of the advice you've heard for years is actually making you slower? Today we're breaking down 10 of the biggest running myths, what the science actually says, and what you should do instead. By the end of this episode, you'll probably think differently about your own training.  EDGE Coach Quip Podcast: Ep 247: The Biggest Running Lies

Episode #1160 How do you rebuild intimacy in a marriage? What does it mean to become a better lover, and why does emotional connection matter so much to a healthy sex life? In this episode, Doug Holt and Coach Chris dive into these questions and share a practical conversation about creating deeper intimacy with your wife. They explain why great intimacy isn't about performance or technique. It's about trust, presence, communication, and learning how to reconnect emotionally before expecting physical intimacy. You'll hear why intimacy often fades in long term relationships, how shame and past experiences can affect your connection in the bedroom, and why becoming a conscious lover starts with understanding both yourself and your partner. Doug and Chris also discuss simple ways to improve communication, create emotional safety, and bring more curiosity, confidence, and playfulness back into your relationship. If you've been wondering how to improve intimacy in your marriage, reconnect with your wife, or build a stronger emotional and physical relationship, this episode offers practical insights you can start applying today. Get the free training and learn the proven framework thousands of men have used to rebuild connection, restore intimacy, and strengthen their marriage. Watch it now at https://thepowerfulman.com/scales.

What are the problems with Jayden's near perfect game? What do the Commanders have to fix to make a playoff push? What do we expect from the rest of the world cup? Can anyone stop France and is Spain on a collision course with them today? We listen in to the press conference with Will Dawkins and Trae Young following him signing a 4 year $212 million contract! Richmond Spiders head coach Chris Mooney joins the show to talk about all things Richmond Spiders. From what tourney expansion means for them to what they expect as they head into the next season in Richmond Spiders history! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

Richmond Spiders head coach for the mens basketball team Chris Mooney joins the show ahead of the 2026 season. With all the changes approaching how is he chanign his approach and more! Tune in LIVE every weekday from 12-3 PM everywhere on the Audacy app and locally at 910 the fan and 105.1 FM for more AWadd Radio!!

Episode #1159 How do you reconnect with your wife after years of marriage? What makes a great date night when life is busy, routines have taken over, and the spark feels harder to find? In this episode, Doug Holt sits down with Coach Chris to answer those questions and share a practical approach to dating your wife again. Instead of focusing on expensive nights out or elaborate plans, they explain why meaningful connection comes from being intentional, playful, and genuinely curious about your partner. You'll hear why simply going out to dinner often isn't enough, how small moments of connection can have a bigger impact than grand gestures, and why bringing fun, mystery, and leadership back into your relationship can change the way you and your wife relate to each other. Doug and Chris also share simple date night ideas, conversation starters, and mindset shifts that make it easier to reconnect without forcing difficult conversations or adding more stress to your relationship. If you've been wondering how to reconnect with your wife, improve your marriage, create better date nights, or build a stronger emotional connection, this episode offers practical advice you can start using right away. Get your free copy of A Man's Guide on How to Save Your Marriage Without Talking About It and discover practical steps to rebuild connection, strengthen your marriage, and become the husband your wife wants to reconnect with. Get your free book here: https://thepowerfulman.com/freebook

We are in the thick of the heat and humidity of a Chicago summer, and it's only going to get hotter and more intense. In this episode, we break down 5 tips for Chicago runners to make the most out of summer, while getting faster and fitter. EDGE Coach Quip Podcast: Ep 246: Summermaxxing for Chicago Runners

The NCAA isn't broken: it's been bought, and Coach Chris Miltenberg is one of the last ones willing to say so out loud.Miltenberg returns to the show fresh off an NCAA Championships in Eugene where the women's 5,000 and men's 10,000 runners were swept nearly clean by international athletes funneled in through university-funded recruiting services. He called it what it is: a paradigm shift, driven by two forces—an age gap that routinely pits 18-year-old Americans against 26- and 27-year-olds, and a recruiting model that has traded relationship-building for transactional delivery. What separates Coach Milt from the noise is that he's not talking about this from the outside—UNC was largely absent from the results in Eugene, too, and he said so plainly. But he's not wringing his hands either. He's choosing to double down: develop elite American talent the long way, backed by institutional alignment and a recruiting pipeline that he and his assistant have quietly rebuilt around the next wave of domestic standouts. He also addressed what this moment means for the American high schooler with D1 dreams —the 4:10 miler, who, five years ago would have been a priority recruit and today might not crack a Power Five roster. His advice was blunt: go where you matter. Find the coach who's invested in your development, not your opening time.Coach Milt also touched on Michaela Page's continued rise, the Penn relay rivalry, Simeon Birnbaum's 1500 in Eugene, and what it feels like every June to watch another senior class walk out the door. Tap into the Coach Milt Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W  N O T E S  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZluminarythreads.shop Instagram: @chris.miltenberg

Kyle Devitte and Owen Hart welcome Fork Union Military Academy head coach and athletic director Chris Panos to discuss the school's structure and his lacrosse background. Panos explains Fork Union is a boys boarding school (grades 7-12) with postgraduate programs, including a PG lacrosse program he started, emphasizing discipline, no cell phones, a one-subject academic plan, and heavy strength and conditioning. He details the team's eight-month schedule, high-level competition, tournament play, and college placement success. Panos recounts his box lacrosse journey from early inspiration to being drafted into the NLL and playing in Canada, then describes how box and sixes skills translate to the field through physicality, picks, rolls,and creativity. The conversation covers coaching transitions from NCAA to prep, building a program from scratch, recruiting nationally, managing roster realities, and advising families on realistic college lacrosse paths and financial aid. Topics 00:22 Yearbook Mix Up 01:26 Meet Chris Panos 02:33 Fork Union Explained 04:21 Military School Culture 05:51 Program Structure Success 06:50 Box Career Origins 10:14 Box Skills to Field 11:58 Sixes Creativity Debate 13:58 Practice Drills Philosophy 16:54 Play Everywhere Advice 19:23 Coaching Career Transition 22:44 Head Coach Reality Check 23:53 No Admin Coaching 25:08 Adversity Makes Coaches 25:52 Building Program From Scratch 27:25 Small Roster, Big Results 29:28 Recruiting Nationwide Pipeline 32:09 Club Lacrosse Reality Check 34:22 Setting Realistic College Goals 36:54 Scholarships Exposure Strategy 39:51 Bus Breakdown Horror Story 42:43 Lacrosse Opens Doors 46:18 Wrap-Up and Thanks

Chris Creighton, the head coach at Eastern Michigan University, joins Larry Blustein as they talk about the offseason they have. Coach talks about the schedule this year before leading into conference play.

Hot summer runs are nearly here. Today we have 7 tips to help you as the temps rise. EDGE Coach Quip Podcast: Ep 245: Acclimating to Heat

The Head Coach of Bryant University, Chris Merritt, joins Larry Blustein as they talk about the Bryant University football program. Chris Merritt talks about how important it was in the past 5 years to change the culture of the football program to be a true D1 football program in the CAA.

Head Coach Chris Capko talks about how Day 1 of summer access went Monday, June 15th for Ball State Men's Basketball. This audio comes from a social media video.

Thinking about running a marathon? Before you download a 16-week training plan, there's one question you need to answer: Are you actually ready to start it? Today we're breaking down realistic marathon training timelines and how long it really takes to get marathon-ready. EDGE Coach Quip Podcast: Ep 244: How Long Does It Take to Train For A Marathon?

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The Louisville Kings earned a spot in Saturday's UFL Championship vs D.C. at Audi Field in Washington D.C.Kings head coach Chris Redman spoke with Terry Meiners about his preparation process, team energy, star players, eavesdropping honor code, and the strategic moves Redman made early in the season to produce season's end greatness.

DMV Hoops Podcast – Episode 110

What you do week one of marathon training establishes how the rest of your training block will go. These are the 5 tips we're giving our athletes who are taking on 26.2 this year.    EDGE Coach Quip Podcast: Ep 242: 3 Big Half Marathon Mistakes (& How to Fix Them) 

In episode 86 of The Knighton Runs Podcast, Coach Chris talks about how to determine interval rest periods for different types of running workouts. He unpacks partial vs. complete rest, standing vs. jogging recovery, and using time vs distance to determine recovery. This episode will give you key insights into how to get the most out of your workouts going forward by optimizing your recovery periods.Knighton Runs Marathon CoachingHigh-Touch 1:1 Run Coaching | Training Programs | Book | PodcastDownload My Free Marathon Training Audiobook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://knightonruns.com/book/⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for Personal Coaching - ⁠https://knightonruns.com/1-on-1-online-running-coaching/⁠Support the Podcast - ⁠https://www.patreon.com/knightonruns⁠Join Our Running Group Chat - ⁠https://discord.gg/gxFEpEGyfE

The Louisville Kings have earned a spot in the United Football League's playoffs. The Kings started the season on a three game skid and then roared back to win 6 of the final 7 regular season games.Head coach Chris Redman discusses the Kings prep plans to defeat St. Louis this Sunday and hopefully move on to the UFL championship game a week later in D.C.

CHICAGO, IL - Hard to believe but it's the final week of the regular season. Crazy, we know. Crazier still, the three bottom teams are still alive in the playoff hunt and the Chicago Hounds have a chance to go undefeated. With that, MLR Weekly welcomes Chicago Head Coach Chris Latham, the Wallabies legend in. Coach Latham talks about the pressures of being on top, honesty in the clubhouse and host Matt McCarthy continuously picking against his team! ALSO FEATURED: -

Super Regional preview with Little Rock Head Coach Chris Curry by Mitch Davis

Head Coach Chris Curry of the Little Rock Trojans joins us on 3D following his team's first-ever Regional Title in Hattiesburg. Curry discusses how he took last year's lean into the national spotlight to heart and turned it into fuel for this year's run, as well as how he has built the program from the ground up since taking over. Curry also dives into some of the special moments from Regional Weekend, gives some context to his quotes that caught national headlines, and discusses the type of players and coaches he searches for when recruiting them to come to Little Rock. The Trojans are here folks, don't sleep on them! They are LETHAL!Dugouts, Dumbbells and Dingers is sponsored by Homefield Apparel. They provide quality, thoughtful apparel for more than 200 colleges and universities across the coutry. Be sure to visit homefieldapparel.com for the best college baseball team gear you can find! Also, be sure to check out their new Indy 500 collection, and enter into the Homefield 2026 College Football Sweepstakes!3D is also in partnership with Backyard Baseball Bros, the creators of the Borgoball. Check out backyardbaseballbros.com for the various editions of the Borgoball on sale now! They've also got softballs available for sale, and their newest products, the BORGOBAT and BorgoZONE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode of Hot Takes, Eric and Troy discuss Jared Bednar reportedly staying as Avs head coach for the 2026-27 season. General Manager Chris MacFarland has left for the Nashville Predators, where he will be the GM and President of Hockey Ops. Is this the right move to keep Bednar? How big of a loss is MacFarland? Plus, Broncos CB Pat Surtain II is getting a $5M raise this season on his base salary and can make more on incentives, depending on All-Pro and Pro Bowl honors. Why did Broncos management do this? And do the Penners treat their players, similar to how Pat Bowlen did? Check out another episode of Hot Takes with Eric Goodman and Troy Renck! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailChris Woods is a Certified Professional Coach and the author of the book "Balls & Brains: A framework for living your best life by overcoming fears and maximizing strengths."  This book is a no-nonsense, actionable guide for people seeking to break free from self-imposed limitations and step into their fullest potential.Chris Woods combines personal storytelling, psychological frameworks, and practical exercises to help readers overcome fear (Balls) and maximize their innate strengths (Brains). This isn't just another self-help book, it's a roadmap for those who are tired of playing small and ready to lead with courage and clarity.  This is his story, listen now!Website: https://chriswoodscoach.com/Contact US:  Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteSTART YOUR OWN MEN"S MOVEMENT!  WE need more men to LEAD!  Join us here to learn how!   https://www.facebook.com/groups/490821906341560/?ref=share_group_linkYou have VALUE!  You are WORTH IT!  BELIEVE IT!

Most runners ruin their half-marathon in the first 3 miles. In this episode, we're talking about three huge mistakes runners make when racing 13.1, and exactly how to fix them. EDGE Coach Quip Podcast: Ep 242: 3 Big Half Marathon Mistakes (& How to Fix Them)

The Chicago Bulls offseason is officially heating up! On tonight's episode of The Horns Over Hoops Podcast, Sal Bass, Scottie B, and Dan Gracey break down the latest Chicago Bulls news, NBA rumors, Bulls coaching search updates, and everything surrounding the Bulls interviewing Miami Heat assistant Chris Quinn for their head coach vacancy. We're also diving deep into the Chicago Bulls restricted free agency strategy, possible offseason roster moves, NBA trade rumors, and the latest developments surrounding the 2026 NBA Draft class. Could the Bulls finally be building a new identity under Bryson Graham? Is Chris Quinn the right coach to lead this rebuild? And what should Chicago do with its upcoming free agents? Tonight's episode is packed with Bulls analysis, NBA discussion, fan reactions, and everything Bulls Nation needs heading into a massive offseason. Topics Include:

Kicking off the third hour, we're joined by Maryland Legend, Coach Chris Knoche. Then Awadd remarks on how much national attention the Wizards are receiveing after Marc Spears reported this morning that the Wizards are interested in acquiring Giannis Antetokounmpo. Finally we take your calls and get your realistic expectations for the Wizards win total next season.

Summer running is right around the corner. In this episode, we cover 7 tips for summer running to help you start the season strong. To learn more about our Chicago Marathon summer running training, visit edgeathlete.me/run EDGE Coach Quip Podcast: Ep 241: 7 Tips For Summer Running

In episode 85 of The Knighton Runs Podcast, Coach Chris talks about how to use the 80/20 rule to determine how long running workouts should be, and the specific considerations for distances of workouts depending on the workout style (threshold, vo2max, or speed). He talks about how to scale workouts for athletes of different abilities, and provides a framework for thinking of workout choice throughout the training year.Knighton Runs Marathon CoachingHigh-Touch 1:1 Run Coaching | Training Programs | Book | PodcastDownload My Free Marathon Training Audiobook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://knightonruns.com/book/⁠⁠⁠⁠⁠⁠Apply for Personal Coaching - https://knightonruns.com/1-on-1-online-running-coaching/Support the Podcast - https://www.patreon.com/knightonrunsJoin Our Running Group Chat - https://discord.gg/gxFEpEGyfE

Ever notice how group runs somehow feel easier, even when you're running faster? There's actually a reason for that. In this episode, we break down the “Draft Horse Effect” — the psychology, physiology, and hidden performance boost that happens when runners train together. EDGE Coach Quip Podcast: Ep 240: The Draft Horse Effect

Coach Chris and Coach Ev discuss their recent trip to La Saladita with students.  This episode is sponsored by The Nami Box a curated a box of surfing's necessities and luxuries, including our very own and very new tool for wax removal, the surf squeegee. An excellent gift for yourself or a fellow surfer. Thank you to our brand sponsors: crookedsurf.com surfears.com freaksofnature.com

In this episode, Coach Chris gives an introduction to designing distance running workouts. Learn the four different types of running workouts and how to determine distance, pace, number of reps, recovery time in your workouts.Knighton Runs Marathon CoachingHigh-Touch 1:1 Run Coaching | Training Programs | Book | PodcastDownload My Free Marathon Training Audiobook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://knightonruns.com/book/⁠⁠⁠⁠⁠⁠Apply for Personal Coaching - https://knightonruns.com/1-on-1-online-running-coaching/Support the Podcast - https://www.patreon.com/knightonrunsJoin Our Running Group Chat - https://discord.gg/gxFEpEGyfE

Get your first look at the 2026-27 Stags with Head Coach Chris Casey, Bob, Joe, and guest Tyler Nelson.

Rest days are not lazy days. They are where your body actually absorbs the work. But a lot of runners get them wrong. In this episode, we break down the difference between a rest day and a recovery day, why runners need both, and how to make your days off more effective with better sleep, fueling, nervous system recovery, and a little less guilt. If you've ever felt like taking a day off means falling behind, this one is for you. EDGE Coach Quip Podcast: Ep 239: Rest Days vs. Recovery Days: What Runners Get Wrong

Chris Yeargin, the Head Coach of Coconut Creek, talks about spring football and the upcoming scrimmage this weekend vs mainland & so much more

John Canzano talks with Portland State football coach Chris Fisk and former Oregon State sports information director Hal Cowan. Fisk talks about the spring game in a lively conversation. Cowan talks about meeting former Raiders owner Wayne Valley years ago. Subscribe to this podcast. Read JohnCanzano.com Support our sponsor -- Gresham Ford -- at www.GreshamFord.com.

Sadie's Joke of the Week, Cracked.com put together a list of strange hobbies of celebrities, Nerd Up with Cameo and we talk to Coach Chris from Orange Theory Fitness. See omnystudio.com/listener for privacy information.

Morning or evening - when should you run? The answer might be the difference between staying consistent and constantly skipping workouts In this episode, we break down the real pros and cons of each so you can train smarter, not just harder.  If you've ever struggled to stick to a routine, this one's for you.  EDGE Coach Quip Podcast: Ep 238: The Best Time to Run

Chris Malloy and Brad Henderson stop by this week's edition of the Rebel Yell Hotline.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Trying to fit strength training into your running routine? You don't need more time ... you need better structure. In this episode, we break down exactly how to combine cardio and strength in one day, whether to split sessions, and which to do first so you can get stronger without sacrificing your runs.   EDGE Coach Quip Podcast: Ep 237: Strength & Cardio on the Same Day?

In this episode of The Burn Podcast, Chris Klieman joins us to break down what it truly takes to build a winning culture—on the field, in business, and in life.Coach Klieman shares powerful insights from his journey leading championship programs, emphasizing that success is not built on talent alone—it's built on discipline, belief, and an obsession with the details. From early mornings and relentless preparation to creating player-led teams, he reveals how the smallest actions often create the biggest edge.Throughout the conversation, we dive into the reality of leadership under pressure—the highs, the lows, and the moments where character is tested the most. Coach Klieman opens up about staying grounded through adversity, why integrity can never be compromised, and how true leaders show up the same way whether they're winning or losing.This episode goes far beyond football.It's about how YOU lead.How YOU show up when no one's watching.And how YOU create belief in others when it matters most.You'll hear why “finding your edge in the details” isn't just a strategy—it's a standard. And how empowering others, building trust, and serving your team can create lasting impact far beyond results.If you're a leader, coach, entrepreneur, or someone committed to growth—this episode will challenge you to raise your standard and lead with purpose.---------------------------------Watch the full episode on YouTube: https://youtu.be/AyA07yiYmOoListen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693

Traveling doesn't have to wreck your running - most people just don't have a plan. If you've ever skipped runs on trips, felt terrible on your first workout, or struggled to stay consistent, this episode is for you. We're breaking down simple travel hacks that make running while you're on the road easier, smoother, and way more enjoyable. Because the goal isn't perfect training while you travel… it's staying consistent without overthinking it. EDGE Coach Quip Podcast: Ep 236: Travel Hacks Every Runner Needs

Send us Fan MailWe go Two-on-One on the latest Full Court Press :  A College Basketball Coaches Show as LT talks with DePaul Blue Demons Head Coach Chris Holtmann and Athletic Director DeWayne Peevy from the Final Four in Indianapolis. Get a glimpse of what is to come in Year 3 of the Chris Holtmann era at DePaul, hear some scheduling tidbits and learn why the Blue Demons are ready to take the next step on the hardwood! This and so much more on the Full Court Press powered by the Full Court Network.The Full Court Press : A College Basketball Coaches Show is powered by the Full Court Network.SUBSCRIBE to the Full Court Press YOU TUBE channel:https://www.youtube.com/@FullCourtNetworkJOIN AND SUBSCRIBE THE FULL COURT NETWORK SUBSTACK PAGE:https://fullcourtnetwork.substack.com/

Ike, Spike, and Fritz analyze Chris Kuper's potential role on the Eagles coaching staff following a strong endorsement from defensive coordinator Vic Fangio.

If you want to level up your running, we're going to explain exactly how to do it. Because the truth is, there are ways to get better faster, if you know what actually works. There are certain factors that do give runners an advantage. So in this episode, we're going to break them all down, and tell you how to apply it to your training. These are 5 brutally honest truths that will give you an unfair advantage - and stick around for a few bonus truths at the end because we thought of a few more EDGE Coach Quip Podcast: Ep 235: Brutally Honest Truths That. Give You an Unfair Advantage in Running

Mike Mulligan and David Haugh were joined by DePaul head coach Chris Holtmann to preview the Final Four.

Jake is joined by the new head coach of the Ball State Men’s Basketball team. From SMU, Chris Capko coincidentally starts the conversation explaining his boyhood connection to a Hoosier Legend. Capko talks about the state of mid-major college basketball, what the Cardinals' style of play will look like and answers if he has enough NIL resources to compete.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.