Aware and Step up podcast about health and wellness. IreneTan is the host of the podcast: 1/ To bring awareness 2/ To connect people in the communities to give more positive support and impact for change

The interview with Sonal Shah: The holistic nutitionist, author & public speaker

The interview with Don Demetrius: the online fitness coach, motivational & inspirational coach, public speaker

The podcast Aware and Step up about health and wellness hosted by Irene Tan.