Podcasts about aware

This talk was given by Nikki Mirghafori on 2022.05.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Going solo this episode, teZa hopes she's going to convince her good friend Dori to join her for a spontaneously planned conversation as they share woman-to-woman time on a beach date. Well, as often happens, things do not work out as we like to think they will. But everything happens for a bigger purpose than we alone can imagine, as happens when Dori says, "I'm too shy!" But  this leads teZa into the topic of .. Being Aware of Awareness. And how that ability of Self-Awareness fits in to our everyday lives. Next week Carter returns to share how he became Seniors Champion in Tennis Doubles (in both male and female partners divisions) instead of podcasting with teZa. this episode See tezalord.com and carterlord.com for more about ZLORD's cohosts.

Awareness of Electro-Magnetic Fields (EMF) is increasing.People are becoming more conscious about the frequencies emitted from technological devices like phones, WiFi, computers, cell-phone towers, smart meters etc.But underneath these superficial frequencies emitted from man-made devices emits over 30 different types of harmful EMR fields in our homes and workplaces including Electromagnetic Radiation (EMR), Earth Radiation (Geopathic Stress), Bioplasmic Radiation (Human Generated), and Solar and Planetary Radiation imprints.This episode explores the subtle and powerful types of EMR and EMF thatḥumans are exposed to, and that you may have never even considered.  Health Practitioner Dylan Smith interviews Gerard Bini, the foremost Australian expert in the development of Electromagnetic Radiation (EMR) harmonizing products, as they reveal these “hidden frequency fields” and how to mitigate them.IN THIS EPISODE WE DISCUSS:☢️ Understanding & Measuring Solar Wind Speed☢️ Human Generated Radiation Imprints☢️ How to Measure Radiations Accurately☢️ The Effects of Radiation in The Human Physiology☢️ How Ancient Cultures Harmonised Geo-Electric Stressors☢️ Building Biology☢️ EMF Blocking Technology☢️ Being Conscious & Aware vs. Fearing EMFABOUT OUR GUEST: Gerard BiniGerard Bini, founder of Orgone Effects Australia and the foremost Australian expert in the development of Electromagnetic Radiation (EMR) harmonizing products, is a well-respected and internationally renowned Intuitive Building Biologist with 21 years' experience and research into EMF beyond the normal.Gerard has acute intuitive senses that have been honed over many years of practice.Intuitive processes fully involve scientific protocols of multiple testing, double-blind testing, surveys of experiments to track and neutralize different types of EMF fields to produce, over time, statistical data to back up the results of whatever we are testing. Not just an ‘in my own mind it works' attitude.It is the knowledge base of Gerard Bini, an Intuitive Building Biologist and EMF Consultant, with his advanced intuitive energy reading and dowsing skills developed over many years, that all contribute to the uniqueness and outstanding performance of all Orgone Effects® products, which are sold in over 20 countries around the world.Support the show

Jarrod Williams

This week, Ruth and Steve delve into the topic of family of origin and its impact on leadership. Why do we need to do the messy work of untangling our childhood issues? How do we carry childhood wounds into our leadership? How can genograms help us do this work? Ruth and Steve share their thoughts on these questions and more in today's episode.   This week's practice invites you to sit with the following questions: What's a family trait that was an asset to you? What is a family trait that was a liability?  We encourage you to explore genograms, as well. Check out Steve's genogram key and questions to use with the key.   Steve Cuss Resources: Steve's website Managing Leadership Anxiety, Yours and Theirs by Steve Cuss Calm, Aware, Present Journal kickstarter campaign   General Resources for Systems Theory: Season 9 Episode 6 of the Strengthening the Soul of Your Leadership Podcast Season 9 Episode 7 of the Strengthening the Soul of Your Leadership Podcast Family Systems and Congregational Life: A Map for Ministry by R. Robert Creech Lombard Mennonite Peace Center Generation to Generation: Family Process in Church and Synagogue by Edwin H. Friedman Extraordinary Relationships: A new Way of Thinking about Human Interactions by Roberta M Gilbert Music Credit: Kingdom Come by Aaron Niequist   Support the podcast! This season, patrons will receive exclusive bonus content that includes conversations with Ruth and Steve that delve into episode topics a little deeper. This week we will be sharing a more personal conversation with Ruth and Steve about parenting and systems theory. Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self!

AWARE Trainings and the EnneagramThis month Stacy and Nicole are talking about the professional development courses they have planned for this summer. Today we talk about Teacher Wellbeing and the Enneagram. We have talked about teacher wellbeing and self-care quite a bit over the course of this AWARE grant. Our thoughts about it have shifted and refined as we have tried different things and heard from educators. Even if “self-care” seems like a dirty word to you at this point, we still need it… so what do we do about that? We also talked about how the Enneagram continues to be a beneficial tool as we look at self-care and SEL skills! Stacy and Nicole are doing a 3 hour virtual course on Teacher Wellbeing on June 1st. Nicole will be doing breakout sessions on Teacher Wellbeing and the Enneagram at the ASCD conference on June 6th in Bentonville. We hope you'll join us!Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:1. Make schools safer and more nurturing.2. Increase access to mental health services.The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.Arkansas A.W.A.R.E. website: https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-awareTranscript:Resources:A.W.A.R.E. website:https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-awareProduced by Donnie LeeMusic: https://www.purple-planet.comMore information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

The Non-Prophets, Episode 21.20 airing Sunday, May 11th 2022 featuring Cynthia McDonald, Dr. Abby Hafer, MD Aware and Student Doctor Ben. This week's episode covers…Well it is finally here. The Roe versus Wade deep dive we never wanted to do. Yet we do have one of the best panels for this discussion. Our conductor this week Cynthia McDonald is a social worker deep in the trenches of Chicago. Student Doctor Ben is an aspiring and talented MD. MD Awere a fully practicing MD from up north. Then you have Dr. Abby Hafer a PhD teaching prospective doctors all about anatomy and physiology! We couldn't get a better panel if we tried!Since this is a deep dive into nasty waters we only have three segments for you. First we look into History's Pivot to attack Roe v Wade. From the big hair of the 80s to today we look into how attitudes changed, but the attack kept getting worse.Then we talk about the effects of what will happen when Roe v Wade is rolled back. Does the US turn into a conservative utopia, or are even more people going to die? Only history can tell for sure.Lastly, we touch on the SCOTUS leak. How much of a deal it is and isn't. This is likely going to be with us for a while and we will keep informing you as to what is going on.Segment 1 - History's Pivot to attack Roe v WadeHow the Supreme Court went from cementing abortion rights in Roe v. Wade to drafting their demiseCNBC, BY KEVIN BREUNINGER, May 6th 2022http://tiny.cc/howrvwchangedSupporting ArticlesThe U.S. Was Democratically Legalizing Abortion. Then Roe Happened and Created a Backlash | OpinionNewsweek, BY SHANY MOR, May 5th 2022http://tiny.cc/didrvwhurtSegment 2 - Slippery Slope if RvW is rolled backSlippery Slope if Roe v. Wade is rolled back Here's what could happen if Roe v. Wade is overturnedNPR, BY JOE HERNANDEZ, May 3, 2022 http://tiny.cc/rvwrollback Supporting ArticlesAbortion Pills Will Be the Next Battleground in a Post-Roe AmericaNYT via msn.com, BY PAM BELLUCK & SHERYL GAY STOLBERG, May 6th 2022 http://tiny.cc/abortpillbattle13 states have passed so-called 'trigger laws,' bans designed to go into effect if Roe v. Wade is overturnedhttp://tiny.cc/13statestriggered CNN, BY ELIZABETH WOLFE, May 3rd, 2022Why overturning Roe v. Wade could impact other privacy rightsKHOU.com, BY lAUREN TALARICO, May 3rd 2022http://tiny.cc/rvwandprivacySegment 3 - Point/Counterpoint to SCOTUS LeakPoint/Counterpoint to SCOTUS LeakBiden Pledges to Try to Enshrine Roe Into Law If Court Strikes Down Landmark RulingBloomberg via msn.com, BY JENNY LEONARD Et al. May 3rd 2022http://tiny.cc/bidentocodeabortSenate to Vote Next Week on Codifying Roe v. Wade into Law, But Obstacles RemainU.S.News, BY LISA HAGEN, May 5th 2022http://tiny.cc/sentovotervw Guide: Fight for abortion rights with FFRFFFRfhttp://tiny.cc/enterffrfinrvwfight ‘Abortion Will Always be Safe and Legal in Illinois,' Gov. Pritzker Says nbcchicago.com, May 3rd 2022http://tiny.cc/ilsupportsafeabort Washington Governor Promises to Defend Abortion RightsAP news, BY RACHEL LA CORTE, May 3, 2022http://tiny.cc/wapromiseabortrights

We were never meant to cruise aimlessly through the minefields of life. We're not unaware of the enemy lurking around us, but we are unafraid—because Christ is a Conqueror. However, it is important for us to remember that the moment we pick up the weapons of this world, we are no longer fighting AGAINST the enemy, but fighting FOR the enemy.

We were never meant to cruise aimlessly through the minefields of life. We're not unaware of the enemy lurking around us, but we are unafraid—because Christ is a Conqueror. However, it is important for us to remember that the moment we pick up the weapons of this world, we are no longer fighting AGAINST the enemy, but fighting FOR the enemy.

Do seizures cause dementia? Or does dementia cause seizures? These are some of the questions that Teepa and Greg discuss in this week's episode. Join us and learn what key points we should know and be aware of when it comes to seizures and a person that is also living with dementia. Learn more about certification opportunities here: www.teepasnow.com/certifications If you're interested in becoming a sponsor, check out more details at www.teepasnow.info/sponsors To learn more about Positive Approach to Care, please visit us at www.teepasnow.com. --- Send in a voice message: https://anchor.fm/dementiacaregivertalkshow/message

Four Paths up the mountain is about four different ways to change your life for the better. This is only for the persons who are Aware. This is for persons who are beyond blaming a host of other causes for their condition or conditions. It is for the person who says, regardless of the start I am responsible for the finish. There are four options. You only need to choose one, just one to change your life forever.

#460: On today's episode we are joined by Clint Emerson. Clint Emerson joined the Navy in 1994, serving as a SEAL operator at SEAL Team Three, the NSA, and SEAL Team Six, before retiring in 2015. He is currently and author and runs a crisis-management company, Escape the Wolf. On today's episode we discuss personal resilience, mental toughness, being aware, survival, & life as a soldier.  To check out Clint Emerson's new book The Rugged Life click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM This episode is brought to you by Feel Free from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at www.botanictonics.com  Produced by Dear Media 

The hidden agenda of the menstrual cycle is to help us become more fully ourselves. As we deepen our cycle awareness practice, it plugs us into our calling, our vision, our unique way of expressing our genius. The realising of this calling  requires an outer structure, which often looks like a business. The beautiful thing is that the menstrual cycle can resource us along the way. We're in the middle of launching our brand new programme, Your Cyclical Business which is designed to support you if you're a teacher, healer or creative, a freelancer, or a purpose-led entrepreneur to channel the wisdom of your menstrual cycle to create a thriving business.So in our conversation today we want to invite you behind-the-scenes of Red School to see how we work with our cycles (and for Alexandra her post-menopause process) to run our cycle-aware business. We explore:How resting and tending to your nervous system in inner winter is a key to managing overwhelm, and creating sustainable work rhythms without burning out.How each inner season of the cycle works in a particular way to help us move from self doubt and imposter syndrome to trust in ourselves and our creative process.How we bring the discerning energy of inner autumn to craft marketing strategies that allow Red School's work to expand in an aligned way. Join us for our upcoming Your Cyclical Business free webinar: https://www.yourcyclicalbusiness.com---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie: @sophie.jane.hardy -  https://www.instagram.com/sophie.jane.hardy

Accepting help can be hard. Doing everything on your own is harder.  It's especially hard to ask for help for perfectionists, caught up in all or nothing thoughts about how they must manage everything, always be strong, never show cracks in the facade. Always carry things for others, not letting them carry things for you. In this short solo episode I will tell you how a broken toe is a sign that I need to accept help, and even ask for it. In my book, The Lasting Connection, I talk about the five As of allowing compassion to flow in, from others to you. The five A's: Aware, Acknowledge, Accept, Appreciate, Ask Drop me an email to info@thethomasconnection.co.uk to receive a free copy of my worksheet about the five A's of allowing compassion to flow in.   Find me at www.thethomasconnection.co.uk Instagram: @the_thomas_connection Facebook: www.facebook.com/thethomasconnection Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay    This episode was edited by Emily Crosby Media  

Today's Message Text is 2 Corinthians 2.5 - 11. Message from May 8th, 2022

Welcome to Season 16, Transforming Leadership: Managing Anxiety Within Our Communities. This season we will be exploring Systems Theory, also called Family Systems Theory. Many of us have seen the troubling Barna research about the extreme levels of burnout pastors are experiencing right now. As we look at Systems theory, we will be examining how it relates to and can transform our lives in leadership.    In today's episode Ruth welcomes our season-long guest, Steve Cuss, a pastor and author of Managing Leadership Anxiety, Yours and Theirs. Steve and Ruth dive into the deep end of Systems Theory as they discuss the most powerful leadership tool: diagnosing and diffusing anxiety. What is chronic anxiety? How does anxiety spread throughout a group? How can leaders attend to their own anxiety in healthy ways? Ruth and Steve answer all this and more in this week's conversation.   Steve Cuss Resources: Steve's website Managing Leadership Anxiety, Yours and Theirs by Steve Cuss Calm, Aware, Present Journal kickstarter campaign   General Resources for Systems Theory: Season 9 Episode 6 of the Strengthening the Soul of Your Leadership Podcast Season 9 Episode 7 of the Strengthening the Soul of Your Leadership Podcast Family Systems and Congregational Life: A Map for Ministry by R. Robert Creech Lombard Mennonite Peace Center Generation to Generation: Family Process in Church and Synagogue by Edwin H. Friedman Extraordinary Relationships: A new Way of Thinking about Human Interactions by Roberta M Gilbert Music Credit: Kingdom Come by Aaron Niequist   Support the podcast! This season, patrons will receive exclusive bonus content that includes conversations with Ruth and Steve that delve into episode topics a little deeper. This week we will be sharing a conversation with Ruth and podcast producer Colleen where Colleen gets to ask Ruth her questions about Systems Theory. Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self!

You are an ATHLETE! Don't believe me? Then you need to listen to this latest episode of The Well Aware Podcast where Andi speaks with Dr. Tim DiFrancesco; former Head Strength & Conditioning Coach of the Los Angeles Lakers….YES, that LA Lakers!!.... and the founder of TD Athletes Edge, a Strength & Conditioning facility focused on performance-based training, nutrition and recovery for athletes of all levels!! Tim and Andi discuss how the methods he used to train the elite Basketball players of the NBA, can be applied to YOU. Tim is one of the hosts of THE BASKETBALL STRONG PODCAST (click here to listen). Tim explains how everyone can be “Basketball Strong”! If you would like to learn more about Mind Over Food or The Well Aware Podcast visit mindoverfood.com. Please like and follow at: Facebook Instagram Twitter LinkedIn You can reach Tim at: Instagram, The Basketball Strong Podcast, TDAE website --- Send in a voice message: https://anchor.fm/mind-over-food/message

What's happening today: U.S. Senate report says Mayor Garcetti should have been aware of aide's misbehavior; Garcetti announces 4 million Angelenos to face water restrictions; Day 2 of weeklong strike ends for Cedars-Sinai workers; L.A. City Council OKs program to provide legal help to those facing deportation. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.   Support the show: https://laist.com

In this episode, The Annuity Man and Dana Anspach discuss:  Don't blame the hammer  Overcoming confirmation bias Avoiding “perfect” products  Long view financial planning    Key Takeaways:  Don't blame the hammer. It's easy to blame the tool, but many other variables come into play if it doesn't work. It could be that the person using the tool lacks experience or all the information they need to make it work. To overcome your own confirmation bias, try to be more curious. Listen to media, understand their audience, and consider if you're a part of it. Determine if the message is for you or if their advice fits your lifestyle.  Be wary of the “perfect product” that's a fit for everyone; there is no such thing. Stop looking for a perfect product, and don't let anyone sell it to you.  Today's current issues, like war and the pandemic, are just events that will eventually smooth itself out. Financial planning is all about the long view.    "When you're not educated, it's easy to use the wrong tool for the job." —   Dana Anspach.   Connect with Dana Anspach: Website: https://controlyourretirementdestiny.com/ | https://www.sensiblemoney.com/  Facebook: https://www.facebook.com/SensibleMoneyUS  LinkedIn: https://www.linkedin.com/in/danaanspach  Twitter: https://twitter.com/SensibleMoneyUS | https://twitter.com/moneyover55  Books: https://www.amazon.com/Dana-Anspach/e/B00GL9WC82%3F    Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator! 

Motivational Interviewing for School ProfessionalsThis month Stacy and Nicole are talking about the professional development courses they have planned for this summer. Today we talk about Motivational Interviewing for School Professionals. This is a 6 hour, in-person, course offered at OUR on July 22nd, and Arch Ford on August 3rd. Motivational Interviewing is a powerful set of tools that assists helping adults with having productive and meaningful conversations with students about their motivation, and their motivation to change. It is normal to have ambivalence about change… to feel 2 ways about it. Motivational interviewing creates space for this and allows people to tap into their own goals, values and desires. We're excited about this one. Listen in to find out more.Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:1. Make schools safer and more nurturing.2. Increase access to mental health services.The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.Arkansas A.W.A.R.E. website: https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-awareTranscript:https://docs.google.com/document/d/1hgqFDsNvHGtlkte0HNolwBhadIp6DwEL/edit?usp=sharing&ouid=104750952408493783016&rtpof=true&sd=trueResources:A.W.A.R.E. website:https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-awareProduced by Donnie LeeMusic: https://www.purple-planet.comMore information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

What's Right Effort all about? We discuss another rung of the Eight-Fold Path in this episode.

On this brief episode, Steve lights a candle (water mint and eucalyptus), asks some questions that God asks and gives info about the Calm, Aware, Present Journal that is live on kickstarter for May 2022.    If you've not had a chance to order a journal, would you do so now?   Would you also consider posting about it on your socials and sharing the link with anyone who might benefit? Kickstarter is here.   Thanks! Back next week with Part 2 of Steve's chat with Ruth Haley Barton. 

We continue to reveal hidden aspects that impact our quest to be the best version of ourselves. Join us as we explore our core and self-limiting beliefs.

This talk was given by Gil Fronsdal on 2022.05.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2022.05.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

How to be a more eco aware artist is a question that creeps up all the time. So many artists that I speak to are thinking about how to make their art more environmentally friendly and kinder to our planet.  I, for one, am trying to be more aware of where materials come from, how to package things, and if I can support local businesses in some way or another.  In this episode, I was joined by some other artists and we discuss how to become a more eco aware artist. We all shared our views, thoughts and tips, enjoy!  Please note, this a prerecorded episode. 

This talk was given by Gil Fronsdal on 2022.05.05 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2022.05.05 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/f7GLVNSf9gHU2TjrIteGF4YILo0 ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

video clips and more at http://MensTable.com

Why do we need to adapt the way we move and exercise throughout the cycle? In today's conversation we explore the physical and mental health benefits of cycle-aware movement, and how to adjust the way we exercise throughout the cycle month.Our guest, Le'Nise Brothers shares her own experience of  using diet, exercise and lifestyle changes to improve painful and heavy periods, anxiety, depression and irritable bowel syndrome. Le'Nise is a yoga teacher, and Nutritionist, specialising in women's health, hormones and the menstrual cycle. She's the host of the Period Story podcast, and the author of the new book, You Can Have a Better Period which came out in March - a practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period.We explore:How to move in each season of your cycle, including slow flow yoga in inner winter, strength training in inner spring, high energy exercise to channel your ovulatory surge in energy and mood stabilising exercise in inner autumn. How can we move to support ourselves through pre-menstrual anger and anxiety? How can movement help us if we're experiencing menstrual pain, endometriosis, heavy periods, including healing yoga poses and even how to use orgasms as a form of pain relief.---Get your copy of Wild Power: Discover the Power of Your Menstrual Cycle and Awaken the Feminine Path to Power. It's here in the shownotes: https://redschool.net/podcast/35---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolLe'Nise Brothers: @eatlovemove - https://www.instagram.com/eatlovemove

It's a very simple, yet profound thing called AWARENESS. You may have heard of awareness being half the battle, but it truly is the VICTORY. That's right, awareness with action is victory. It's required, but SO underutilized. H.E.A.L. redefined, is: Hope. (Belief, desire, trust.) Engaged energy. Awareness. Love. Awareness is one of the most powerful opportunities available. Especially for HEALING. We must become AWARE. The majority of humans are far too UNAWARE. It's important to keep this in mind: What we can't see can hurt us. Open your eyes, and get all senses on go. Be aware of what's happening around you and within you. I noticed that I had a lot of judgement. Do you ever catch yourself doing the same thing…judging others? When the truth is, it was really none of my business. What was, and is, my business is to BE AWARE. I believe all of us need to be reminded of the importance of AWARENESS in living a healthy, wealthy, fulfilled life. Awareness is key, but is so uncommon and underutilized. Where in your life have you become unaware of what you're leaving behind you, what's in front of you, and what's inside of you? Where do you need to become more aware of what's occurring in your life, from above, down, inside, and out? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: Where in your life do you feel you could become more aware of what's going on in your life? Write it down. Identify and acknowledge it. Become aware, and take at least one step today in creating the life you desire. Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... And learn about an incredible opportunity for a select sacred group of 25 women who are ready and willing to RISE UP AND BE THE WOMAN. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning, please don't hesitate to reach out. I'd be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at drshannon@doctorshannon.com Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

This talk was given by Andrea Fella on 2022.05.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Have you been in a social situation, then all of a sudden you'll feel anxious? And if that happens, have you asked yourself "how do I tap to get rid of this anxiety?" "How do I tap to get rid of this anxious feeling in an instant?" In this episode, hear Jan how he learned how to tap the right way to get an acceptance of the arising anxiety he felt at the moment. If you want to have the best counter-intuitive approach on how to tap at the arising anxiety, you can get my product called 'Neutralize Your Shame And Fear Of Embarrassment Coaching Series' by going to https://bit.ly/fearofembarrassment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is a gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

It took me 16 years to get my celiac disease diagnosis.  According to the Beyond Celiac Organization, it takes an average of 6-10 years to get diagnosed with celiac disease.  Today's episode is all about spreading awareness and informing others on how to get tested and how you can now get tested at home with I'm Aware screening test kits so you don't have to wait 10 years to know how to help your body! Listen to this episode to hear all about it. Share it with a friend who can benefit! To get 10% off all kits click HERE and use the code: CORAL10 at checkout! Gluten Free Meal Mastermind Wednesday May 11th 7pm MST Register HERE Gluten Free Transformation Program 10 Day Food Journal All other resources head to: https://glutenfreewithcoral.com You can also follow me on Instagram here

Short episode summary Sometimes, we don't notice how our daily routine in life affects our bodies negatively, and we barely notice how we are causing the pain. If this sounds familiar, tune in right now!   Timestamps of big takeaways Body Pain Isn't Always Caused by Running [1:20] We often think about how the pain we feel was caused by running. We should realize that this may not be the case. We only spend a few minutes of every day exercising and there are still a few hours left when we do other things. Your body pain can also be caused by what you are doing for the rest of the day.   Connecting and Disconnecting from the Body [2:21] Instead of connecting with our body, we disconnect from it. This is why we barely notice how our daily activities affect our bodies negatively. Coach Caroline wants you to change that. Connecting to your body through running can connect your body to everything.   Being Aware of Your Activities - and Their Impact On You [3:22] Coach Caroline herself sometimes experiences pain due to her daily activities. Even outside of exercise you can cause yourself injury if you're not connecting with your body and moving properly throughout the day. For example, twisting your ankle when you're not paying attention to how you're climbing up a flight of stairs.   Being Connected and Aware of Your Body [4:40] You should work on how you can connect with your body. This increases awareness and can help you correct your form and technique both while working out and doing everyday activities.   Rate, Review & Subscribe Reminder Don't forget to like and subscribe to our show. You can also rate and review our show on iTunes! We're on Spotify as well, or you can listen to our show directly on Libsyn here.    Links to check out -- Join the membership: https://runrx.fit/join-runrxstrong/ -- https://www.runrx.fit/ -- Have questions? Email us at support@runrx.fit

The Star Report Featuring Jenn Hobby 5-2-22 815am 

Blending Social and Emotional Learning into the ClassroomThis month Stacy and Nicole are talking about the professional development courses they have planned for this summer. Today we talk about Blending Social and Emotional Learning into the Classroom. There is a virtual 3 hour offering of this course on June 1st. Stacy and Nicole will be doing in-person 6 hour courses at Arch Ford on June 9th and July 29th, and at OUR on June 13th. We have dedicated a lot of time this summer to this course content because everyone is asking for it. How do you fold it in? J How do you make it a part of the normal classroom experience? We're going to spend time figuring that out and practicing some of the strategies. It's going to a be a very fun and productive PD.Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:1. Make schools safer and more nurturing.2. Increase access to mental health services.The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.Arkansas A.W.A.R.E. website: https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-awareTranscript:https://docs.google.com/document/d/1AHrCm30J4g6sQ-3zDtywwBZnEoZ9t3H5/edit?usp=sharing&ouid=104750952408493783016&rtpof=true&sd=trueResources:A.W.A.R.E. website:https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-awareProduced by Donnie LeeMusic: https://www.purple-planet.comMore information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

There's a foundational component to human performance that's not being talked about enough.  And it's preventing SO MANY people from unlocking their greatest capabilities and using their gifts and talents at the highest level possible. What about you? You feel like you have more in the tank?  If so, you'll want to lean in hard today. Because Dr. Matt Kritz BROUGHT IT… Dr. Matt is a Human Performance Specialist and the man behind New Zealand DOUBLING their Olympic medals earned. He leans right into the KEY DRIVERS to high performance and what MUST happen for you to unlock your best. Matt is BEYOND impressive and he has a take on human performance that's going to relieve a lot of your stress about getting out your best. J.R. and Matt talk about things like:  The fundamental characteristics that drive high performance What to do when you're in the proverbial “s*** or get off the pot” moment The mistake high achievers are making when they get feedback or information about how to achieve their goals And this is just a taste of what J.R. and Matt get into today. Matt is an absolute genius when it comes to human performance. [00:01 - 12:18] Introducing Dr. Matt to the Show  Dr. Matt's most embarrassing moment and how he overcame it Developing a stronger sense of self-efficacy and self-mastery [12:19 - 26:42] The Fundamental Characteristics That Drive High Performance #1: People thrive when the stresses they experience are within their capability and capacity If we don't understand THIS, it doesn't matter what program we're in MUST know WHO you are as an individual and, specifically your capabilities and capacities. IF not, the best program in the world won't work for you! Your FOUNDATIONS of what you're doing must be set FIRST. You have to understand what YOU need relative to your capabilities and capacity, then make sure you can deliver that EVERY DAY. THEN, AND ONLY THEN, can you start looking at making GAINS… #2: Pursue MARGINAL gains (1-2% gains) NOTE: The BIG ROCKS should be addressed first if you're operating at UNDER-capacity [26:43 - 33:41]  What To Do When You're In The Proverbial “S*** Or Get Off The Pot” Moment You have to know yourself first Who am I?  What do I know I can deliver?  What part of that satisfies what was asked of me?  What areas do I have NO idea about (i.e. necessary development)?  How do I prioritize that development?  How do I be open and honest and transparent about that (i.e. not being delusional or hiding behind something you can't do)? Too many people are not raising their hand and saying, “I don't know. I'm not sure. I need clarity here.” If you choose to hide behind the unknown, that's called HOPE Performance vs. High Performance There's no such thing as strengths and weaknesses…it's more about CONTEXT. You have to be AWARE of your environment and what's expected of you and understanding what your natural drivers are and how'd they'd land in that particular moment and environment [33:42 - 37:50] Mistake People Are Making With Feedback And Information They're Getting They feel like they have to take it at face value and implement it right away because that's what they have to do to be successful If you have the expectation that it's the TOP or bust, you'll often miss things along the way, compromise people along the way, and often not be true to yourself along the way If what you're trying to achieve is NOT within your IDENTITY, you'll compromise [37:51 - 54:19] Extra Nuggets from Dr. Matt Matt's take on the BE YOU movement There's NEVER a balance between work and life. It's about how well you can integrate the two. How to be content with the 1-2% gain [54:20 - 55:57] Wrapping Up!  Dr. Matt's BIG domino How to connect with Dr. Matt KEY QUOTES “High performance is transparent. Hope performance hides.” - Dr. Matt Kritz “There's no such thing as strengths and weaknesses. It's about being AWARE of your environment, what's expected of you, your natural drivers, and how those drivers will affect the particular moment and environment you're in.” - Dr. Matt Kritz “If what you're trying to achieve is NOT within your IDENTITY, you'll compromise. ” - Dr. Matt Kritz “There's NEVER a balance between work and life. It's about how well you can integrate the two.” - Dr. Matt Kritz “Anything worth achieving requires you to be uncomfortable.” - Dr. Matt Kritz CONNECT WITH DR. MATT Linkedin: in/mattkritz  Twitter: @mattkritz Website: https://thrivata.com/ CONNECT WITH J.R. Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: com RATE & REVIEW this episode on Apple: https://jamesreid.com/review SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!

In episode three of Grounds for Conversation, Josh and I talk about expressing ourselves on social media. How do we, in our own journeys, practice being genuine and meaningful in our interactions (both through social media and in person)? Josh is one of the most skilled people, in my opinion, at recognizing when the instagram posting and upkeep is becoming just another exercise in vanity. At my selfish request, Josh also offers a short book list - sources of knowledge that he has visited and revisited to better his mindfulness practice.If you enjoy Grounds for Conversation, are piqued by a particular segment of the conversation, or simply want to discuss any of the topics further, feel free to reach out to email provided below.The Miracle of Mindfulness by Thich Nhat HanhThe Places That Scare You by Pema ChodronThe Simple Feeling of Being by Ken WilberNothing to Grasp by Joan Tollifson (https://www.joantollifson.com/book-nothing-to-grasp.html)Breath by Breath by Larry RosenbergSelf-Compassion by Kristin Neff, Ph.D. (https://self-compassion.org/self-compassion-kristin-neff/)The Little Book of Being by Diana WinstonFully Present Diana WinstonThe Way of Effortless Mindfulness by Loch KellyWhen Breath Becomes Air by Paul KalanithiThe Daily Stoic by Ryan HolidayInstagram: @joshthecoffeepersonContact Us: Gfcpodcast@gmail.com

Welcome back to the best thing about your Friday night, it's time for Truth Wanted! Tonight, are two terrific titans of the show, we have ExXtian Erin hosting with MD Aware for the very first time!This week's Patron of the Week is James Fitzwater! A thousand blessings upon your ancestors James.Our first caller is the big cheese, the man upstairs, the sky wizard we've all been waiting for, it's God! Our hosts never learned not to play with their food, they ask the caller a few leading questions, and quickly discover there are other god's, but this god's not sure how many. I thought this character was omniscient! We have an exchange about free will and souls, and move on.Estevan thinks using profanity is a poor way of communicating ideas, and asks our hosts if they think it's moral to use curse words. Erin doesn't think swearing is intrinsically bad, and MD traces the religious aversion to cursing to the commandment dealing with taking the Lord's name in vain. He points out that folks usually associate swearing with some negative event, and it's more about how you say a phrase than what you say. Estevan says a bad word for the very first time, and it's quite liberating. Curse on, Estevan!Next on our list is Mark, and he thinks that religious folk that claim to speak to God should be called out more and confronted as being mentally ill. MD clears up what constitutes a mental illness, and asks Mark why he wants to connect those dots between prayer and psychosis. Mark sees harm happening, and while Erin partially agrees that making bad choices based on unverifiable religious belief is dangerous, it doesn't make a person mentally ill.Gohan's in Texas, and knock me over with a feather, is opposed to female reproductive autonomy. MD helps him drill down his definition of an organism, and we finally get to the real DNA of this call when MD compares the abortion debate to euthanasia. Gohan's got no rebuttal when we establish that brain dead people are indeed organisms, and he agrees that terminating life can be a morally correct decision. Eventually, Gohan admits that his stance is “God says so,” and has no legitimate position. This is actually a civil conversation about a touchy topic, with a shade of nebulous goal posts, enjoy!Jon's back, and as usual he's got a big bag of bad ideas. This may be the first time we see MD Aware become visibly annoyed, you're gonna want to watch this one. It may be short, but it's oh so sweet.That's the show folks, join us on Facebook or on Discord to continue the conversation! Never don't not un-want the truth!

Click here for Matt's interview show notes: https://tradingnut.com/matt-zimberg/?r=pod FREE: Cam's Robot Training & Profitable Algo https://tradingnut.com/trading-robots/?r=pod For more free trader education: https://compiled.social/tradingnut

Welcome to the CodeX Cantina where our mission is to get more people talking about books! Was there a theme or meaning you wanted us to talk about further? Let us know in the comments below! Let's talk about Mono no Aware. "Snow Country" by Yasunari Kawabata is a masterpiece and helped earn him the Nobel Prize in 1968. Yasunari Kawabata Playlist: https://www.youtube.com/watch?v=tbH_u7Oveys&list=PLHg_kbfrA7YCwcFmb4KlAAny8jxjKx6VJ ✨Do you have a Short Story or Novel you'd think we'd like or would want to see us cover? Join our Patreon to pick our reads.

A homily based on the following scripture from the revised common lectionary: John 6:56-69Whoever eats my flesh and drinks my blood remains in me, and I in them. Just as the living Father sent me and I live because of the Father, so the one who feeds on me will live because of me. This is the bread that came down from heaven. Your ancestors ate manna and died, but whoever feeds on this bread will live forever.” He said this while teaching in the synagogue in Capernaum.On hearing it, many of his disciples said, “This is a hard teaching. Who can accept it?”Aware that his disciples were grumbling about this, Jesus said to them, “Does this offend you? Then what if you see the Son of Manascend to where he was before! The Spirit gives life; the flesh counts for nothing. The words I have spoken to you—they are full of the Spirit and life. Yet there are some of you who do not believe.” For Jesus had known from the beginning which of them did not believe and who would betray him. He went on to say, “This is why I told you that no one can come to me unless the Father has enabled them.”From this time many of his disciples turned back and no longer followed him.“You do not want to leave too, do you?” Jesus asked the Twelve.Simon Peter answered him, “Lord, to whom shall we go? You have the words of eternal life. We have come to believe and to know that you are the Holy One of God.”

Ever been struck by lightning? Well, today's guest, Mark Hentemann, has been struck by lightning, not only literally while he was drawing caricatures at SeaWorld, but also metaphorically, when he got fired from the David Letterman Show. But what seemed to be the biggest punch in the face of his career turned out to be the best moment of his career. He used such failure as fuel to do better, eventually becoming an Emmy-nominated writer and producer of the popular sitcom Family Guy. Aware of the uncertainties in the entertainment business, Mark has been investing his script earnings into multifamily since 2000. He is the founder of Quantum Capital and he is also the host of The Wild West Real Estate Show. Here are some power takeaways from today's conversation: Mark's lightning experience His foray into writing for television and film How getting fired fueled him to be better Dealing with imposter syndrome How he landed a job for Family Guy Figuring out a way to get out of the shadow of The Simpsons Finding security and certainty in real estate Embracing his failures Episode Highlights: [08:00] Turning Failures into Opportunities A Harvard degree does not make you funny, and so you've got to do the work. And at some point, when you're really serious about something, you've got to do what it takes to master it. When Mark got fired from the David Letterman Show, he knew he had to take it up a notch and took it upon himself to learn as much stuff as he can so he could get better at writing. He learned the mechanics of not just job writing, but also script writing and developing characters. [10:14] Overcoming Imposter Syndrome No matter where you are in your career, imposter syndrome is simply inevitable. And so, you have to be able to reprogram your brain to get over your fears and just go for it. [22:58] From Family Guy to Multifamily Guy Aware of the uncertainty in the entertainment business, Mark knew he had to figure out a way to invest his money wisely, In 2000, he bought his first duplex and got an 800% return on it. Since then, he went all in and has been directing all his earnings from script writing into multifamily investments. Resources Mentioned: Quantum Capital Inc The Wild West Real Estate Show --- Support this podcast: https://anchor.fm/erikecabral/support

School Climate – The Three Foot ForkToday the AWARE team reflect more on the topic of School Climate, and Nicole remembers another story. Have you ever wondered how to eat with a fork that is 3 feet long? Well, you'll find out today! And we'll even tell you what that has to do with school climate. For those of you able to get to the OUR Educational Cooperative, we will have a training on School Climate on August 1st. This is an in-person offering for teams of 3-5.Welcome to season 3 of Arkansas A.W.A.R.E.!Join Betsy Kindall, Nicole Fairchild, and Stacy Moore as they discuss issues related to mental health in education. Their conversations are witty and relate-able, simultaneously shedding light on issues that can sometimes be hard to confront or understand. These episodes are chunked into small bites and packed with information that would be helpful to educators, parents, children.....anyone! We want to help make everyone more A.W.A.R.E.!Project A.W.A.R.E. is a grant program funded by S.A.M.H.S.A. (the Substance Abuse and Mental Health Services Administration). The Sandy Hook school shooting happened in December of 2012. In 2013 the White House initiative "NOW IS THE TIME" came out with 2 key goals:1. Make schools safer and more nurturing.2. Increase access to mental health services.The "NOW IS THE TIME" initiative laid the foundation for federal grants like A.W.A.R.E. Arkansas applied for and received the second round of funding for A.W.A.R.E. in October of 2018. Our project is dedicated to Advancing Wellness and Resiliency in Education.Arkansas A.W.A.R.E. website: https://dese.ade.arkansas.gov/Offices/learning-services/school-health-services/arkansas-awareTranscript:https://docs.google.com/document/d/1CpUtkiorXZXMHK8cEDqk4pi5wCdulEpp/edit?usp=sharing&ouid=104750952408493783016&rtpof=true&sd=trueResources:Jasper High School:https://www.jasper.k12.ar.us/jasper-highProduced by Donnie LeeMusic: https://www.purple-planet.comMore information: https://dese.ade.arkansas.gov/Offices/communications/dese-podcasts

A girl desperately wants to be a professional soccer player when she grows up. Even at a young age, she puts in hours and hours of practice in her backyard. She is the first to start practice and the last to leave. Nothing will prevent her from achieving her goals. As she grows, she joins more prestigious teams and plays a game almost every weekend. She continues to train hard and maintain her other obligations, as she finishes high school. Unfortunately, she experiences an injury that puts her in the hospital. She can't play soccer anymore. However, that is not an option. She goes to physical therapy and continues to heal. She will play again. Years down the line, she is playing for a national team. Her dream came true. She hopes to inspire other little girls who have the same dream. The fact that she had the internal determination was the first step of achieving her goals. However, what were the external factors that got her to where she wanted to be? Her parents would wake up a half hour earlier than her in order to get her ready for early morning practices. They helped pay for the medical bills when she was injured. They dealt with whatever obstacle their daughter may not have seen in order to give her the best chance at success. When reviewing your personal story of growth and success, what were the factors that helped you achieve your goals? Were you as equally determined as a young girl with a dream? Are you aware of the external influences that impact your story? Tune in as Casey Berman, LaChelle Adkins, Caleb Pearson and Oleg Lougheed explore ways to identify external influences that impact your story other related topics. *** Join Casey Berman, Steve Gamlin, Nancy John, Scott Mason and many others at, “Survive to Thrive: Face Your Fears”, 3-day life changing event in Austin, TX, September 23 - 25, where you will take a deep dive into your fears and origins. https://www.overcomingodds.today/survive-to-thrive-live-face-your-fears