Podcasts about aware

SPONSORS: - Visit https://mod.com for a free consultation and get 10% off your first order PLUS free shipping with promo code TOE. - I personally subscribe to The Economist. TOE listeners get 35% off the annual subscription. No other podcast has this! https://economist.com/TOE There are three questions people ask about consciousness: what it is, how to explain it, and how to measure it. This episode is entirely the third one. Adrian Owen, professor of cognitive neuroscience at Western University, joins to explain how he detects consciousness in patients thought to be completely unaware — and why he believes thousands have been "hiding in plain sight" for decades. Owen walks through the landmark case that started it all: asking a non-responsive patient to imagine playing tennis, and watching her brain light up like a healthy person's. We discuss the differences between coma, vegetative state, minimally conscious state, and locked-in syndrome, and what recovered patients have reported about their experience — including one man whose memories were sharper than his doctor's. The conversation covers how movies like Taken are used to detect awareness through brain synchronization, why negative results can never prove someone is unconscious, and the ethics of asking a locked-in patient if they want to keep living. This is an in-depth conversation with Adrian Owen. FOLLOW: - Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e - Substack: https://curtjaimungal.substack.com/subscribe - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - Crypto: https://nowpayments.io/donation/TOE - PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 TIMESTAMPS: - 00:00:00 - Trapped Consciousness Detection - 00:05:15 - Total Locked-in Syndrome - 00:10:40 - Wakefulness Without Awareness - 00:15:45 - The fMRI Tennis Test - 00:21:00 - Decoding Neural Intent - 00:26:30 - Mapping the Grey Zone - 00:32:00 - Non-Responsive Patient Lucidity - 00:37:30 - Life-Support Ethical Dilemmas - 00:43:00 - Brain-Computer Interface Futures - 00:48:30 - Hijacking Consciousness via Narrative - 00:54:00 - The Liam Neeson Test - 00:59:30 - Thalamocortical Pathway Disruption - 01:05:00 - Deep Brain Stimulation Potential - 01:10:30 - Anesthetic Awareness Dangers - 01:16:00 - AI and Language Lures - 01:21:30 - IIT Pseudoscience Controversy LINKS MENTIONED: - The Owen Lab: https://owenlab.org/ - Think Before You Think [Book]: https://amazon.com/dp/1324075163?tag=toe08-20 - Into The Gray Zone [Book]: https://amazon.com/dp/1501135201?tag=toe08-20 - Into The Gray Zone [Lecture]: https://youtu.be/01_ECXZK9dA - Detecting Awareness In The Vegetative State [Paper]: https://www.science.org/doi/10.1126/science.1130197 - Cortical Processing In Persistent Vegetative State [Paper]: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(05)77805-3/abstract - Response To 'Minimally Conscious State Or Cortically Mediated State?' [Paper]: https://academic.oup.com/brain/article/141/4/e26/4838964 - Risk, Diagnostic Error, And The Clinical Science Of Consciousness [Paper]: https://pubmed.ncbi.nlm.nih.gov/25844313/ - A Common Neural Code For Similar Conscious Experiences In Different Individuals [Paper]: https://www.pnas.org/doi/10.1073/pnas.1407007111 - Locked-In Syndrome: https://www.ninds.nih.gov/health-information/disorders/locked-syndrome - CIFAR: https://cifar.ca/research-programs/brain-mind-consciousness/ - Tests For Consciousness In Humans And Beyond [Paper]: https://www.cell.com/trends/cognitive-sciences/fulltext/S1364-6613(24)00010-X - Early Identification Of Recovery Potential After Acute Brain Injury Using Functional Near Infrared Spectroscopy [Paper]: https://link.springer.com/article/10.1007/s12028-026-02605-0 - Consciousness Iceberg [TOE]: https://youtu.be/65yjqIDghEk - Michael Levin & Anil Seth [TOE]: https://youtu.be/_kuwwmFnxGY - Iain McGilchrist [TOE]: https://youtu.be/Q9sBKCd2HD0 - Roman Yampolskiy [TOE]: https://youtu.be/TgFmA-Qwsek - Elan Barenholtz [TOE]: https://youtu.be/A36OumnSrWY - Simon Saunders [TOE]: https://youtu.be/Ihv542rCUns Guests do not pay to appear. #science Learn more about your ad choices. Visit megaphone.fm/adchoices

(Insight Meditation Society - Forest Refuge)

Hour 3 of Jeremy and Joe! Stroud said something Jeremy didn't like, and it led to a bigger theory that he has on Stroud Fernando Mendoza is CHEESY Play a game based on how fast Will Anderson Jr talks, he's so SWARMY! Plus named the Junkie of the Day!

Simon explores the rising trend of unethical and poorly structured deals in the property market, highlighting how bad advice and a lack of tax knowledge can devastate motivated sellers. Through real-world case studies involving lease options, mortgage arrangements, and unexpected Capital Gains Tax liabilities, he breaks down why pushing sellers into cornered deals inevitably backfires.  Simon provides essential guidance on navigating upcoming budget changes, structuring creative strategies like vendor finance properly, and ensuring every transaction delivers a genuine, ethical win-win outcome. KEY TAKEAWAYS Squeezing motivated sellers into bad deals frequently causes transactions to collapse, wasting both parties' time and money. Unethical or incompetent deal structuring can leave sellers with massive unexpected Capital Gains Tax bills while stripping away their cash flow. If another party pays a landlord's mortgage, HMRC still treats that mortgage payment as taxable income for the property owner. Truly successful property investing relies on structuring ethical, win-win solutions that protect your reputation and let you sleep well at night. BEST MOMENTS "If you push a seller too hard, push them into a corner, get them to agree to something they don't really, really want to do, it's more than likely they're going to change their mind, back out of the deal..." "When we're dealing with people's financial situations, we really need to be educated, we need to be aware of all the implications—not just the current implications, but also future implications." "I truly believe if we look for the win-win ethical solution, we can sleep well at night knowing we've helped someone and we've made money at the same time." "Make sure you consider not just the current situation, but also the future situation, especially if it's an investment property and there may be some tax liability they're going to have to pay in the future.” VALUABLE RESOURCES To find your local pin meeting visit: ⁠www.PinMeeting.co.uk⁠ and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). Contact and follow Simon here: Facebook: ⁠http://www.facebook.com/OfficialSimonZutshi⁠ LinkedIn: ⁠https://www.linkedin.com/in/simonzutshi/⁠ YouTube: ⁠https://www.youtube.com/SimonZutshiOfficial⁠ Twitter: ⁠https://twitter.com/simonzutshi⁠ Instagram: ⁠https://www.instagram.com/simonzutshi/⁠ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor's network (pin) in 2003 ⁠www.pinmeeting.co.uk⁠   pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way.  How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon's book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, ⁠www.CrowdProperty.com⁠, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

This week the Punching Up crew goes over all the recent Zelda movie casting leaks as well as the leaked Zelda themed Switch 2 and Pro Controller, and more! Timestamps: Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00 - Intro0:30:26 - Zelda Casting Updates0:39:43 - Leaked Zelda Switch 2 and Pro Controller0:47:09 - Nintendo Financials1:06:38 - What We're Playing1:21:25 - Team Atsuno is Aware of Octopath Traveler 3 Expectations1:25:29 - Lord of the Rings: War in the North Legacy Edition Shadowdropped1:27:19 - P-Studio Producer Wants Persona 1 and 2 Remakes to Happen1:31:48 - Closing Questions Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Full Circle Leader offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within.Be sure to subscribe and get your daily dose.Subscribe in Apple Podcastshttps://podcasts.apple.com/us/podcast/being-at-work/id1468460670Subscribe in Spotifyhttps://open.spotify.com/show/4xU1c5ncX5Vuukohwhps34About Andrea ButcherAndrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).Connect with Andreahttps://www.abundantempowerment.com/LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/Abundant Empowerment Upcoming Eventshttps://www.abundantempowerment.com/events

See omnystudio.com/listener for privacy information.

We're here to talk about the big cheese. And a little bit of little cheese. Who knew the upper Midwest was such a hotbed of processed dairy activity?Grant brings Please Listen to Me. A philosophical trolley problem actually involves giant birds, and more courage than cold discernment.Mark brings Momma. This time, Grant really doesn't care.Send feedback to comicalstart@gmail.com.

In this episode we explore ways to reduce anxiety in times of uncertainty. Finding peace through preparedness. We can't control the supply chain, but we can control how we respond. Here are 10 Step to reduce anxiety by becoming more resourceful right now. Learning new skills like growing things and wasting less, assembling small emergency kits so you're ready for the unexpected, decluttering to remove stagnant energy and sharing tools with neighbors to build a network of support. From panic to practice. From fear to prepared. This is how we create peace in uncertain times.

Show descriptionLegendary Project Camelot founder Kerry Cassidy returns to the Typical Skeptic Podcast for a major investigation into what she calls the American coup d'état and the hidden military struggle over the future of the United States.Kerry joins Rob Kalil to examine her latest article challenging Trump, Juan O Savin and the alleged “white hat” operation to reveal what actually occurred surrounding the 2020 election. Has accountability been taking place behind the scenes—or has the public been kept inside another controlled narrative?The discussion will also investigate the disappearance and alleged shutdown of Jake Barber's Skywatcher UAP project, questions surrounding the death of Senator Lindsey Graham, the viral release of digitized Sumerian tablet material, and Kerry's proposed connection between the Anunnaki and 3I/ATLAS.Kerry warns that humanity may be approaching an overt conflict involving artificial intelligence, nonhuman beings and earthly governments allegedly cooperating with hostile forces. Is political chaos merely the visible surface of a much older and more dangerous war?Join us live at 6 PM Eastern for Typical Skeptic Podcast #2769.We go deep. You decide.Kerry Cassidy bioKerry Lynn Cassidy is the founder and CEO of Project Camelot and Project Camelot TV Network LLC. She is an investigative reporter, broadcaster and documentary filmmaker who has spent more than 20 years interviewing whistleblowers, researchers and witnesses connected to above-top-secret projects, the Secret Space Program, UFO crash retrievals, nonhuman intelligence and covert government operations.Before founding Project Camelot, Kerry worked in Hollywood for major studios, talent agencies and independent film-production companies. Her background in filmmaking and development later shaped Project Camelot's guerrilla-style interviews with witnesses and researchers around the world.Kerry is also an intuitive and remote viewer who began researching occult traditions and Eastern philosophy early in life. She has spoken internationally, produced the renowned Awake and Aware conferences and appeared in the 2009 TruTV pilot Shadow Operations. Her original YouTube channel accumulated approximately 70 million views before being removed during the COVID era.Today, Kerry broadcasts through Project Camelot TV and Rumble, while her Telegram channel has become a widely followed source of alternative-news commentary, whistleblower material and analysis of the hidden forces she believes are shaping world events.

In this CIRS Group Podcast episode, hosts Jacie and Barbara interview Brian Tinker, founder of Breathe Well Homes and a master builder with 30+ years of experience, whose work became personal after his wife's CIRS diagnosis revealed their home's role in her illness. Brian explains how moisture control is the core issue behind mold problems and why modern “tighter” energy codes can create sick homes without proper ventilation. He highlights common high-risk materials and methods (e.g., OSB, MDF, spray foam off-gassing, flex ducting, traditional grout), shares practical strategies for moisture management, wall assemblies that can dry, and using ERV/HRV systems to keep homes breathing. He discusses cost increases (about 35–45%), his course and consultations, remote build guidance, and his newer Breathe Well Vans concept, plus interest in manufactured homes for faster, lower-cost options. For more information and support, join us at https://thecirsgroup.com Timestamps 00:00 Intro and disclaimer 02:00 Brian's CIRS-aware home building journey 04:52 Why modern homes are so prone to getting mold 07:34 Common building materials that promote mold and trigger CIRS 10:58 Brian's opinion of the best era for older homes 13:14 Moisture management for the modern home 17:19 Is there a compromise between energy efficiency and clean air? 21:40 What is a passive house? 23:39 The cost of building a CIRS-aware home 28:32 The Breathe Well Homes mission, and vans! 35:05 Post-interview wrap up For more information and support, join us at https://thecirsgroup.com LINKS MENTIONED IN THE EPISODE: Brian's website: https://breathewellhomes.com/ Breathe Well Vans: https://www.instagram.com/breathewellvans Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Morning Mantra: "Everything we go through has a purpose."I've experienced quite a bit of physical pain in the last few months.  It seems that as soon as I was over the pain from my kidney stone, my back went out.  But there was a few days in between and I remember thinking, "Wow, I'm not in pain."Pain has taught me to appreciate the things that don't hurt.How many days am I not in pain and don't really appreciate it? I take it for granted.It's like that with everything.  You need to experience the opposite of things to be able to compare, in order to learn appreciation.You need pain to appreciate when things don't hurt.You need loneliness to appreciate loving relationships.Fear to experience courage.Sad to appreciate happy.Tired to understand rested, and so on.Everything we go through has a purpose, even the not-so-great things.  Learning to be aware of what's good requires us to experience and recognize the opposite. #BeAware  #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #InspirationalQuotes

In part one of the Regulation Series, Lesley Logan reframes a belief many high achievers cling to: that success comes from more discipline. She explains why feeling stuck is often a biological state rather than a character flaw, and how learning your regulated and dysregulated patterns can affect your decisions. Drawing on perimenopause, late-diagnosed ADHD, and her own overachiever tendencies, she shows how guarding what you let in, from your feed to other people's chaos, keeps you steady. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why chasing more discipline can keep you stuck in the shame cycle.The real challenges with ADHD and how it affects your regulation.The importance of self-awareness and the need to redefine success.The gateway effect and why a racing brain blocks creativity and confidence.A simple daily noticing practice that shortens your recovery time.Episode References/Links:Ep 400 ft Gay Hendricks - https://beitpod.com/ep400The Big Leap by Gay Hendricks - https://a.co/d/0aNfSwP7Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  What if success isn't about discipline? What if we didn't actually need to get more discipline and buckle down and get everything right? What if that wasn't what we needed? What if actually what we needed is just some more regulation? Lesley Logan 0:17  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 1:00  Hey, Be It babe. What if success isn't about discipline? What if we didn't actually need to get more discipline and just buckle down and get everything right? What if that wasn't what we needed? What if actually what we needed is just some more regulation?Lesley Logan 1:21  Hi, I'm Lesley Logan. Welcome to the Be It Till You See It podcast. I am doing a solo episode this week, and it's about regulation. And this comes actually because we've got some great episodes coming out where we're talking about midlife, perimenopause, just all the things that make life life. But I'm increasingly aware of all the podcasts I've done where people ask me what success means to me, and it's really funny because whenever I answer, I'm like, "Oh, I'm doing that right now. Success is being in control of my own schedule." And really, if we think about it, success is just being aware of how we feel, right? And so, look, I will say I was a hustler. I've been someone who's been busy my whole life. As a kid, I remember when my speech therapist met with me, and they were like, "Okay, we want to work with you." I was like, "Oh, I couldn't possibly work with you. I have sewing classes on these days. I have dance class on these days. I have gymnastics on these days. I have softball on these days, I have church." All the things, right? This was the second grade. What are you, about eight years old? And I was so in control of my schedule. And then in high school, I had a job as soon as they let me have a work permit. So I was in sports, I had a job, and I was taking AP classes. Always been a busy person. And what happens is you go through your life, and then systems don't work anymore. The thing is that what we know is that after 36, you're probably in some perimenopausal state. So my lovelies who are younger, yes, it's coming. Those of you who are on the other side, hey, way to go! But things change, and we have an episode on astrologically about how things change, too. And the thing that's so weird about being at a certain age is that you can have achieved so much, and then you can still blame yourself for having not enough discipline, or lacking discipline, or lacking organization, willpower, or motivation when you feel stuck, or hit a wall, or feel overwhelmed. And then what happens is we want to go buy another planner, or we sign up for another course, or we think we just need to wake up earlier, or we go into this weird shame cycle. And then that kind of feels good. I remember someone showed me a meme: "I'm amazing," and then it goes, "I suck. This sucks. I can't do this. I don't know what I'm doing. I'm amazing," right? It's like this creative's cycle. And the reality is sometimes we do that. "Okay, all this stuff is going wrong. I just lack discipline. I'm gonna get another planner. I'm going to sign up for these things.Lesley Logan 4:02  I'm going to do this," and, "Okay, now I feel better," because we took some action, and action always brings clarity, so it does make things feel better. But it doesn't actually, it just becomes part of this cycle that will just keep repeating itself because it's not about the discipline, right? This is not a character flaw you have. When we go into these spirals, it's often just a biological state. It's a dysregulated state, right? And I wanted to say, we will talk about this more, but I am not suggesting that I am regulated all the time. I would not say that, but I do want to acknowledge that awareness is key, and being aware of when these things are happening is the first thing you can do, right? So I'm teaching people how to teach Pilates for the first time, and some people already have been teaching a little bit, but now they're going through comprehensive training with me, and you can't know all that stuff, I mean, I can talk to you about it, but first you just have to be aware that that is the sidekicks and what you're seeing happen. You have to start there, right? So that's where we're gonna start. Lesley Logan 5:09  There are two versions of you, my love. There is a regulated you, and that you, you know that you, that's the you that is calm and decisive, that does take the messy action or the first next step. And it's almost like people are throwing tennis balls at you and you're whacking them back, right? Whacking them back. I love a regulated me. I'm like, "Woo! My inbox is at zero. You need that? I'll get that to you, no problem." I don't go, "Oh my god, I need that thing right now." I'm like, "Oh yeah, no problem. Here you go. Here's this. How about I get you these things?" The regulated me is not delulu, but definitely at ease, able to take on hard things, excited by what I'm saying yes to, not annoyed by requests from people that are last fucking minute. The regulated me is like, "Oh, you want this? I can take this on. Oh yeah, no, I'll go do that. Oh, I'll do seven more new things." The regulated me just feels at ease with things and doesn't have this like "what the fuck," right? It's so funny when my husband freaks out about the internet in his office, and I'm like, "Oh my god, can you calm down? I can hear it across the house." And then of course there's the other side, right? There's a dysregulated you. There's a dysregulated me. The one that gets overwhelmed, trapped in task paralysis, mindlessly scrolling, or oversnacking, or doing seven other things besides the thing you need to do, or I'm the one yelling, "Why is this computer not working?" And so, can you think about a time like that? I'll just say, when I get dysregulated, a few things happen all at the same time: my sleep goes bad, and then because my sleep goes bad, I don't really feel good in my movement, and so I tell myself, "Oh, I don't need to move because I didn't sleep very well." That's probably true, but then I'll just start work early. Wrong, wrong, always the wrong answer. I should not do that. I should do something else that is for me to regulate myself so that when I do go to work at the normal time, I would actually see all the things as the regulated version of me, right? But of course, now we're tired. Now we didn't fill our cup, and now we're seeing things and it's like, "Why doesn't this person understand that? Why is this why it's gone?" When you feel yourself like, "Why are they? Why is that person? Why is this person?" When you're upset in the car in traffic, it's a dysregulated you, babe, right? And it's not that you need more discipline.Lesley Logan 7:30  No, it's a biological state, and what we need is to figure out what our regulated and dysregulated states look like, feel like, sound like, smell like, just noting the things, right, so that we can be aware. Because until we are aware, we can't change anything, right? And I just want to also add, my loves who are getting late diagnosed ADHD: hello, I see you. Late diagnosed auDHD. The reality is I thought I was going crazy. I was like, "Why all of a sudden so frustrated by all these things? Why am I getting irritated about this thing? Is this perimenopause? Because this sucks." And when I found out, it's like, "No, this is my brain's operating system." My ADHD people, you will just go buy another journal. That is not the next thing you should do because you've got a stack of them you don't use, but you're like, "Oh, what a pretty journal that is." I have pretty journals that are just for decor, I don't even try to write in them anymore. I am aware that I'm buying them just for the look of it. But our nervous system is functioning differently and it does things outside of what we often desire, like a dopamine high. I will tell you right now, there's a lot of things that I do just for the dopamine of it all, and having awareness around that really does help. But our brain is also three steps ahead of everyone, right? Like my psychiatrist said, "I can help you focus, but I can't keep you from saying yes to things you don't have time for." And so, really understanding yourself is one of the most important things I could say you need to do in order to feel successful, right? Because again, we could define success as whatever it is. But if you are dysregulated, you're always going to feel like you're not successful, right? If you're unaware of how you operate and what you need, right? So systems really, really work, my ADHD people. I know you don't want them, but they really, really work.Lesley Logan 9:24  But also, even if you don't have ADHD, if you are balancing perimenopause with kids and your aging parents, and you run your own business, or you work for a high-stress business, or all of us in this life, there's a lot of life going on. And I just want to say, I don't have children, and my parents are independent right now, so I have more time than my friends who are older than me who don't have kids, but their parents are aging and have more needs. My friends are in a different place in their life about what they're thinking about and planning for versus me. They are getting ready for retirement; I am still building that. So we often compare ourselves to other people in our life, and we have to be really mindful of that, right? I also don't get to blame myself, "Well, you don't have kids, so you should have time for this." That's not healthy either, my loves who don't have children. We have to be honest, all of us have so many different responsibilities, and if we are operating from a regulated state when we're answering questions or answering requests, we will actually give a better answer to those things so that we actually can stay regulated. But when we are in dysregulation and trying to do all these things, one, we're not doing it out of a place of love. That is for sure not happening. There is no love in a dysregulated state, and we start to just get overwhelmed by the mundane, the things that we have to do every day anyway, right? So I just want to say that because I know that there's a lot of people who just have a lot, and they're like, "Okay, I just need one more thing that will make this easier." There probably isn't, but if you can be aware of what you need to do to feel like you're coming from a regulated state, then you are going to be able to make decisions from a better place. And sometimes those decisions are to say no, right?Lesley Logan 11:11  And then those of you who love Pilates, I do want to bring a little Pilates analogy here. When we do our Pilates, if we are just doing choreography, that will be like a dysregulated state. For example, you're doing the 100 and the carriage is bouncing everywhere, or you're on the mat and your head is bouncing everywhere. That is not regulated. That is not connected. But you're doing the 100 and the carriage doesn't move, or you're doing the 100 and everything feels strong. It's hard. Life is hard, but it feels possible, and I think that that is where I'm hoping we can all wrap our brains around. Life isn't going to feel easy and then hard and then easy and hard. It can actually feel hard all the time, but possible, like you're in control of how you feel and how you operate in that, right? So I've been mentioning regulate and dysregulate, but maybe we need to talk about what it looks like. A lot of people might think dysregulated is just a temper tantrum, and I have those. Sometimes I'm like, "I just want to have a temper tantrum like a three-year-old. There's something that feels really good about screaming right now." But it also can be hyperarousal, like fight or flight, right? Compulsively overworking or micromanaging people, or having this invisible clock of anxiety, you're feeling rushed to do things, but you made up the deadline, or there is no deadline. I will also say, if you read The Big Leap, we talk about that book a lot on this podcast, Episode 400 is the author, when I am dysregulated, I will tend to worry about things I have no control over, and then I will also look for all the things that haven't been done. These are all bad, by the way: "That's all going to happen, and none of this is done." None of those things are done, but that doesn't have anything to do with what could go wrong here, and has nothing to do with the thing we need to work on, right? But I will just pile it on. You could have hypoarousal, though, that's a freeze or fawn state. Procrastination disguised as researching, or people-pleasing to avoid conflict, or taking up a couch state, right, and going, "Oh, I'm just percolating." So you can be dysregulated and look calm, but really you're not working on the thing you want to be doing, right? Does that make sense?Lesley Logan 13:31  So I sometimes will play a video game when I am feeling out of sorts because there's something about moving these colors around that helps bring my heart rate down and bring me into a different place, and then I can go, "Okay, hold on. What am I avoiding?" So I just want to say it's okay to end up doing those things, but being aware that what you're doing is what you're doing is really, really important. I think a lot of times we go through life very unaware, right? In Pilates, if I tell someone to pull their shoulders back and they're as far back as they can go, that person is unaware that their shoulders are very much forward, and they don't have the ability to pull them back. So I have to first make them aware of what back means because they think back is what they're doing, but it's not. And then I have to help them, right? And there's a perfectionist shutdown cycle that also happens, right? You set some impossible standard, hi, I see you, it's this all-or-nothing mindset, then you can't meet it, then you panic, and then you just shut down and give up. And you often don't tell anybody about that thing that you're going to do, because then you can go through the cycle and you don't have to let anyone know. Yeah, I see you. I've been there. I understand. "I'm gonna go to the gym every single day." Then the first day you hit traffic, there's a new construction site, you get there and you forgot your pants, so now you can't do anything, and you're like, "This didn't work at all."Lesley Logan 15:11  And then you shame and blame yourself, then you have a shit day, and you didn't do enough reflection on how to solve the problem for tomorrow. So then tomorrow comes, and you're like, "I can't do it. It's not fun." So here's what we have to do: we actually have to redefine the goal of what we're trying to achieve in regulation, and also probably what success is for us, right? So I wanted to say that being regulated does not mean that we are a monk who never gets upset, that is crazy and unattainable. It's unattainable. Come on, unattainable, right? I have seen monks, and I am impressed by them, but you guys, they have nothing else to do but be regulated and calm as fuck. They have nothing else to do. Someone else makes sure that they are fed. Someone makes sure that they have clothing. Someone makes sure that they have a roof overhead. They have nothing to do but pray and meditate. You, my love, are not a monk. You have so many things to do on top of it. So it's not about being someone who never gets upset. Lesley Logan 16:14  And it's also important that we talk about success and being regulated as not the absence of triggers. I don't like when people say, "You triggered me," because that's not real unless someone actually knows what your triggers are and does it on purpose. But yes, you can be activated. That's how my therapist would call it:, activated over triggered. But you can be activated by something I say or do, and that doesn't mean you are unsuccessful or that you're not a regulated person. No, it's actually the speed at which you acknowledge it and then recover, right? Today I had some bad news that came before I hit record on this, and it really sent me into a state, and I saw myself wanting to spiral worse than the thing that I was made aware of, right? And I was like, "Hold on, hold on, we don't have to go there. That has nothing to do with the thing that's making us sad right now, and we can feel those feelings, take a moment, and think of all the things we can do to maybe be part of solving that problem." And also, it wasn't my problem to solve, so I really actually just have to feel my feelings and send some good hope, and then I have to go back to the thing, right? Because if I let this thing derail my whole day, then I'm even more behind. And then what am I going to do? Probably go through that shame perfectionist cycle, right? Now, if, what was going on, I had control of taking action and taking action would be the step to take. And I might still be behind, but I actually can acknowledge that was because I was taking action to solve the problem. But it's the speed at which you actually acknowledge the difference, right? I have somebody in my mentorship program who's like, "I want to stop negative self-talk." You're probably not going to stop that, but what you can do is get faster at catching that you are doing it, right? So how long does it take you? Right now, is it taking you 20 minutes, 10 minutes to realize you're doing some negative self-talk? Okay, can we get that to be a little shorter, and then a little shorter, and then eventually you say the first line and you're like, "Shut up!" Right, that kind of thing. How quickly can you recover if you know what your activators are? What boundaries can you put in place? Can't put boundaries in place? That person or that thing is going to activate you. Okay, how quickly can you acknowledge that and go through recovery so that it doesn't derail you, so it doesn't put you in a dysregulated state? It can still upset you, can still frustrate you, you can still feel your feelings. But to literally take you off your course, my love, that's such a bummer, right? That'd be such a bummer because then the things that you're here on this planet to do, you won't be able to do, right? Lesley Logan 18:44  There's another way to redefine the goal. It's called the gateway effect. You cannot access creativity, strategic decision making, or genuine confidence when your body thinks a tiger is chasing it. Our lizard brain goes into flight or fight, or is searching out for a tiger that's gonna eat it. When that's where your brain is at, you can't be creative. Impossible! You're trying to survive, trying to survive. So I see this a lot. At the time that I'm recording this, there's a lot of people who are upset in my industry about something that was posted that I know nothing about, nor did I seek out because I do not care, because going and seeking that out would just dysregulate me. Of course I would get upset by what I saw, and then it would make me sad about people, and then it would make me worry about how this could negatively affect my business, and then it would make me worry about my financials, and then it would make me worry about my future, and then it would make me go, "Why am I even trying this new thing when people could be so shitty about it?" So I don't go look at that stuff, but I was made aware. And the thing that I found was that so many people were fighting me on seeing the thing because I wrote this post about being in a state of practice and not judgment, knowing why you teach and not caring who is the person who trained you. And I noticed how many people wanted to fight me on how it needs to be louder for those people who need to hear it. I'm like, "Well, they don't want to hear it. They're in a state the don't want to hear. Why would they listen to me? They don't want to be there. They want to be in their awful world." And it's interesting that you want to be in that awful world with them. You're letting them do that to you when you could just put blinders on and go, "That's for those people over there." That seems so crazy. Why would I even give them any attention when I have an impact to make over here?Lesley Logan 20:32  So if you keep opening up your socials and the things that you see are causing your brain to go into "a tiger is chasing me," you've got to change your algorithm, my love. That world is shit, right? I get that, and you know what? I really struggled in the last couple of years with promoting things that will help people because there are people dying, there's genocides happening all the time, and so every time I open my phone, "This person fucking did this. These people died." It's not that I don't care about that stuff; it's that I have to make sure I only see that stuff after I've done the things that I can do, because I actually don't get to decide who the leaders are in those cases, because I voted as hard as I could, you know, and I have to go, "What can I do?" So I walk dogs for a shelter. I stay informed in politics, but before and after work only, so that I do not feel like a tiger is chasing me, right? I think it's just really important to understand, babe: I don't think you need more discipline. I think you need to be aware of when you're being dysregulated and what's dysregulating you, so that you can do the things you want to do. Lesley Logan 21:46  So on our next episode, we are going to do some practical regulation and some self-trust. You know I always like to do information and then strategy, so that's what I'm gonna do. So my love, until Thursday, can you do me a favor and just notice your states throughout the day? Notice when you feel it's so easy to tackle that inbox, and when it feels so hard. Just notice. Don't do anything about it, just notice. My love, that's your practice on being a recovering overachiever. All right. Please do me a huge favor: if our episodes are helping you in any way, can you please share them with a friend who needs to hear it?Lesley Logan 22:23  Leave a review, tag me in sharing it so I can see what you loved about it. Whatever it is, it would really mean the world to me. And if you want to support this podcast in any way aside from leaving a review or sharing with a friend, you can be an OPC member. Yep, that's one of the best things you could do, because at OPC, we are a place where you get to practice moving your body, pouring into yourself, listening to it, understanding when you feel great, and just getting to know yourself so much, being curious, being in community, having some accountability, not more discipline, having fun, finishing optional. So go to onlinepilatesclasses.com to check out our membership options. And if that doesn't work for you, then thanks for being here. Thanks for being you. Thanks for downloading this episode. Thanks for listening all the way through. You're amazing. Until next time, Be It Till You See It. Lesley Logan 23:13  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 23:55  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 24:00  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 24:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 24:12  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 24:15  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Matthias Jaissle was at St James' Park for his official unveiling. He took questions from the press including on transfers, settling on Tyneside, and Nick Woltemade. #NUFC #NewcastleUnited #matthiasjaissle #PremierLeague #TransferNews #EIBW Download ⁠SAILY⁠ in your app store and use our code EIBAW at checkout to get an exclusive 15% off your first purchase! For further details go to ⁠https://saily.com/eibaw⁠ *** EXCLUSIVE NordVPN Deal ➼ ⁠https://nordvpn.com/toon⁠ Try it risk-free now with a 30-day money-back guarantee

Part of the Cork camogie management team, hurling Dónal O'Grady joins Eoin Sheahan to discuss his role within the All Ireland winning team, what it's like to watch the game from the stands vs on the sidelines, and the rivalry between Cork and Galway.

Internet scams are evolving faster than ever, with artificial intelligence making phishing emails, fake phone calls, and fraudulent videos more convincing than traditional scams. Jon Penn and Venable Cybersecurity Services Managing Director, Avi Schwartz explain the most common online scams targeting consumers, investors, retirees, and businesses, along with practical steps you can take to protect yourself and your finances. We discuss AI-enhanced phishing attacks, deepfake voice and video scams, business email compromise, texting scams (smishing), elder fraud, and payment fraud involving gift cards and cryptocurrency. We also cover what to do if you've been scammed, how quickly you need to act to improve your chances of recovering stolen funds, and why authentication, passkeys, and independent verification are among your best defenses. Whether you're protecting your retirement savings, your business, or helping aging parents avoid fraud, this episode provides practical cybersecurity and financial safety strategies that can reduce your risk of becoming the next victim. 0:00 INTRO 0:20 - Internet Scams to be Aware of 3:53 - AI enhanced Phishing 7:00 - Deep Fake Voice & Video Scams 13:39 - Catch Them If You Can - How to get your money back 15:37 - Texting scams & smishing 18:21 - How Much Can You Lose? 19:29 - Who are the Targets? 22:34 - How Long Can it Take? 24:40 - Dealing with Elder Fraud 26:11 - How to Prevent or Reduce Chances of Falling Victim to Scams 30:09 - Strengthen Authentication - passkeys 34:10 - Verify Before You Act (avoid urgency) 36:26 - Avoid Engaging with Unknown Contacts - Ignore it 36:55 - Double check all Financial Transactions 38:47 - Watching for Payment Red Flags (Gift Cards & Cyber Currency) 41:58 - Authentication & Verification are Key Hosted by RIA Advisors Senior Investment Advisor, Jon Penn, CFP, w special guest, Venable Cybersecurity Services Managing Director, Ari Schwartz Produced by Brent Clanton, Executive Producer ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/Azt1_vs16bA ------- Articles mentioned in this report: "AI-Driven Fraud Scams Are Evolving Fast: What People Should Watch For and Can Do To Protect Themselves, Their Friends, and Family" https://www.centerforcybersecuritypolicy.org/insights-and-research/ai-driven-fraud-scams-are-evolving-fast-what-people-should-watch-for-and-can-do-to-protect-themselves-their-friends-and-family -------- Watch today's "Before the Bell" premarket commentary, "Markets Consolidate as Sector Rotation Strengthens," https://youtu.be/pG8vxTC6oco ------- Watch our previous show, "Do You Really Know Your Risk Tolerance?" https://youtube.com/live/m3KZ1fbws2k ------- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- * REGISTER for our next Dynamic Learning Series, "Savvy Social Security Planning: More Income, Less Worry," Thursday, August 6, 2026: https://streamyard.com/watch/tQ3PS8hd64mt --- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN --- Subscribe to SimpleVisor : https://www.simplevisor.com/register-new --- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #CyberSecurity #InternetScams #IdentityTheft #FinancialPlanning #PersonalFinance

Internet scams are evolving faster than ever, with artificial intelligence making phishing emails, fake phone calls, and fraudulent videos more convincing than traditional scams. Jon Penn and Venable Cybersecurity Services Managing Director, Avi Schwartz explain the most common online scams targeting consumers, investors, retirees, and businesses, along with practical steps you can take to protect yourself and your finances. We discuss AI-enhanced phishing attacks, deepfake voice and video scams, business email compromise, texting scams (smishing), elder fraud, and payment fraud involving gift cards and cryptocurrency. We also cover what to do if you've been scammed, how quickly you need to act to improve your chances of recovering stolen funds, and why authentication, passkeys, and independent verification are among your best defenses. Whether you're protecting your retirement savings, your business, or helping aging parents avoid fraud, this episode provides practical cybersecurity and financial safety strategies that can reduce your risk of becoming the next victim. 0:00 INTRO 0:20 - Internet Scams to be Aware of 3:53 - AI enhanced Phishing 7:00 - Deep Fake Voice & Video Scams 13:39 - Catch Them If You Can - How to get your money back 15:37 - Texting scams & smishing 18:21 - How Much Can You Lose? 19:29 - Who are the Targets? 22:34 - How Long Can it Take? 24:40 - Dealing with Elder Fraud 26:11 - How to Prevent or Reduce Chances of Falling Victim to Scams 30:09 - Strengthen Authentication - passkeys 34:10 - Verify Before You Act (avoid urgency) 36:26 - Avoid Engaging with Unknown Contacts - Ignore it 36:55 - Double check all Financial Transactions 38:47 - Watching for Payment Red Flags (Gift Cards & Cyber Currency) 41:58 - Authentication & Verification are Key Hosted by RIA Advisors Senior Investment Advisor, Jon Penn, CFP, w special guest, Venable Cybersecurity Services Managing Director, Ari Schwartz Produced by Brent Clanton, Executive Producer ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/Azt1_vs16bA ------- Articles mentioned in this report: "AI-Driven Fraud Scams Are Evolving Fast: What People Should Watch For and Can Do To Protect Themselves, Their Friends, and Family" https://www.centerforcybersecuritypolicy.org/insights-and-research/ai-driven-fraud-scams-are-evolving-fast-what-people-should-watch-for-and-can-do-to-protect-themselves-their-friends-and-family -------- Watch today's "Before the Bell" premarket commentary, "Markets Consolidate as Sector Rotation Strengthens," https://youtu.be/pG8vxTC6oco ------- Watch our previous show, "Do You Really Know Your Risk Tolerance?" https://youtube.com/live/m3KZ1fbws2k ------- Get more info & commentary: https://realinvestmentadvice.com/insights/real-investment-daily/ ------- * REGISTER for our next Dynamic Learning Series, "Savvy Social Security Planning: More Income, Less Worry," Thursday, August 6, 2026: https://streamyard.com/watch/tQ3PS8hd64mt --- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN --- Subscribe to SimpleVisor : https://www.simplevisor.com/register-new --- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #CyberSecurity #InternetScams #IdentityTheft #FinancialPlanning #PersonalFinance

National Financial Awareness Day arrives this week, and the TN Department of Commerce & Insurance recommends a few basic steps to better financial security. This week, Sarah and Tennille discuss those steps and share personal examples.

I am fully aware of the construction of the public toilet beneath the Pokuase Interchange... - Ga North MCE, Akwetey Agbo, addresses concerns

I'll continue to preface anything regarding AI, or any tech for that matter, that I'm not convinced it will prove to be a net positive for overall human well being. As a tool however, I see some opportunities. Such as, I was sent a device that hangs around my neck like a pendant, that will record my voice when I talk. It feeds into an app where I have set an “intention” that I desire for myself, such as, “I want to be more patient” or in my case, “I want to communicate with taking full ownership of my perspective.” The app then keeps me accountable, to myself. It deeply audits my speech and along with telling me how I did regarding my goal, also helps me understand when interrupted or talked over others. When I started talking fast or used filler words. We communicate all day long and are generally on auto pilot and don't recall all we said or what others said to us, and further and I think more importantly, how we said what we said, which often belies more about us than what…we said. I'm not getting paid to promote this product, because that is not the point. The point is sharing an idea about being more aware of ourselves, and accountable to now what we do, but what we be. Not what we do, but how we are being. My guest is Lyle Maxson who is the founder and CEO of ABOVE, an AI wearable company focused on emotional intelligence and self-awareness. Lyle has spent the last decade working across AI, immersive technology, mental health, and consciousness systems—building what he calls "benevolent technology," designed to help people feel more connected and human, not less. Again, I don't make a dime if you go to https://goabove.ai/ and sign up. In this discussion I go deep into how we are missing ourselves, and how we can better show up, for ourselves and others. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailEmail Lennie at lennielawson2020@gmail.com

Welcome to the Daily Compliance News. Each day, Tom Fox, the Voice of Compliance, brings you compliance-related stories to start your day. Sit back, enjoy a cup of morning coffee, and listen in to the Daily Compliance News. All, from the Compliance Podcast Network. Each day, we consider four stories from the business world, compliance, ethics, risk management, leadership, or general interest for the compliance professional. Top stories include: Is AI scheming against us, or is SkyNet now self-aware? (NYT) New ESPN 30 for 30 pod reviews the corruption case of Ohtani's translator. (ESPN) Ex-Peru President released from prison. (BBC) CapOne fired the Trump Organization for AML deficiencies. (Reuters) To learn about the intersection of Sherlock Holmes and the modern compliance professional, check out Tom's latest book, The Game is Afoot-What Sherlock Holmes Teaches About Risk, Ethics and Investigations on Amazon.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

.

This week: Situational Awareness—an A.I.-forward hedge fund led by a former wunderkind and OpenAI employee—was tanking fast until a rival fund stepped in. Felix Salmon, Elizabeth Spiers, and Emily Peck explain the series of events that led to Citadel swooping in to buy the bulk of assets held by 25-year-old Leopold Aschenbrenner's investment firm. Then, it's time to talk about the “crack spread”—aka the reason we aren't seeing relief at the gas stations despite steadying oil prices. And finally, the hosts discuss the backlash to the SEC's proposal to do away with its quarterly report requirement. In the Slate Plus episode: Is Cheaper Gas Worth Your Time?Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli. Hosted on Acast. See acast.com/privacy for more information.

This week: Situational Awareness—an A.I.-forward hedge fund led by a former wunderkind and OpenAI employee—was tanking fast until a rival fund stepped in. Felix Salmon, Elizabeth Spiers, and Emily Peck explain the series of events that led to Citadel swooping in to buy the bulk of assets held by 25-year-old Leopold Aschenbrenner's investment firm. Then, it's time to talk about the “crack spread”—aka the reason we aren't seeing relief at the gas stations despite steadying oil prices. And finally, the hosts discuss the backlash to the SEC's proposal to do away with its quarterly report requirement. In the Slate Plus episode: Is Cheaper Gas Worth Your Time?Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli. Hosted on Acast. See acast.com/privacy for more information.

This week: Situational Awareness—an A.I.-forward hedge fund led by a former wunderkind and OpenAI employee—was tanking fast until a rival fund stepped in. Felix Salmon, Elizabeth Spiers, and Emily Peck explain the series of events that led to Citadel swooping in to buy the bulk of assets held by 25-year-old Leopold Aschenbrenner's investment firm. Then, it's time to talk about the “crack spread”—aka the reason we aren't seeing relief at the gas stations despite steadying oil prices. And finally, the hosts discuss the backlash to the SEC's proposal to do away with its quarterly report requirement. In the Slate Plus episode: Is Cheaper Gas Worth Your Time?Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. Podcast production by Jessamine Molli. Hosted on Acast. See acast.com/privacy for more information.

Laura has a stealing problem......

Richard Luna grew up in New York, never living more than 35 from where he grew up. He is a self proclaimed super nerd, and has been one since he was 13 - at which point, he started coding on an HP calculator. He's always been fascinated to know how things work, and how patterns repeat - which he has observed in the industry throughout the years. Outside of tech, he has 2 kids, one of which is in the business with him. He's an avid cyclist, traveling on average, 120 miles a week.Richard has been a life long technologist, doing everything from desktops, to coding, to hosting. When he and his team saw the limits of what hosting can do, they dove into developer operations (DevOps), and found where they could add the most value - through SaaS infrastructure.This is the creation story of Protected Harbor.SponsorsUnblockedTECH DomainsMezmoBraingrid.aiLinkshttps://protectedharbor.com/https://www.linkedin.com/in/richardluna/Timestamps0:01 Teaser on solving complex database report bottlenecks beyond standard SQL servers0:47 Show intro and setting the stage for application-aware infrastructure1:32 Host intro: How Richard Luna established application-aware infrastructure1:49 Guest introduction: Richard Luna's background, coding at age 13, and cycling 120 miles a week2:21 The career path from desktops, coding, and traditional web hosting to DevOps and SaaS infrastructure2:41 Origin story: The creation of Protected Harbor2:48 Defining application-aware infrastructure and why traditional hosting reaches a hard ceiling4:10 Why "infinite compute" fails when underlying database architecture and queries are broken6:05 Moving beyond basic server ping tests to deep application transaction monitoring8:30 The case for "boring" IT: Prioritizing stability, predictability, and uptime over hype11:15 Strategic trade-offs in hybrid cloud setup and managing hardware accountability14:00 Aligning MSP incentives with client business outcomes and application performance17:30 Common pitfalls in legacy system cloud migrations21:00 The role of operational discipline in modern cybersecurity and IT governance27:00 Where managed infrastructure services are heading and closing thoughtsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Spadoni and Lubman discuss if the 49ers had some knowledge of Ricky's knee earlier in the year and that went into drafting Stribling.

Encore registration - "Piano Ten Thousand Leaves" was completed on May 16, 2026. And as a post-completion activity, I hope to deliver it to people 1000 years from now. And so, I have begun "Piano Ten Thousand Leaves - beyond completion -- The Millennium Forest --". I will not be creating any new songs, but I will select one song from the 4536 songs I previously created and re-register it here. ===================================================== 《ピアノ万葉集》は2026年5月16日に完結しました。 そして完結後の活動として、1000年後の皆様に届けたいと考えています。 そして、《ピアノ万葉集》完結世界 -- 深森千年紀 -- を始めています。 そして新しい曲は創りませんが、前に創っている4536曲の中から１曲を選んでここで再登録させて頂きます。 =========================== The Complete Works of Piano Ten Thousand Leaves Vol.3-4 =========================== #spotify: https://open.spotify.com/intl-ja/album/0zIa2NSHNrY9H6RrFNEp1Z?si=X_8HxhNvTiiFzP5HfaVhUg #AppleMusic: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-3-4/6794898875  #amazonmusic https://amazon.co.jp/music/player/albums/B0HBNCGXV6?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_jsGlWp3JbbnYFyoR9xSkncriO ＃YoutubeMusic: https://music.youtube.com/playlist?list=OLAK5uy_lBKxUPsfL-SZMqT_gN0lpnN5Y2fQYQSS4&si=DapJc90_V-zhOiYo #LineMusic https://lin.ee/oiA7Zix #AWA https://s.awa.fm/album/fec3268c612ac8aea928?t=1785114008 --- All Music Streaming Services: 全曲視聴可能なのが嬉しいですね… https://linkco.re/Ct25fcap . =========================== The Complete Works of Piano Ten Thousand Leaves Vol.3-3 =========================== #spotify: https://open.spotify.com/intl-ja/album/3KxCuaPf6DGyeacieCreDT?si=iM5FZIxqQ6mBR7ksHnG-Sw #AppleMusic: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-3-3/6792430282 #amazonmusic https://amazon.co.jp/music/player/albums/B0H9GXVPVP?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_UfTPer9ijJzIndjqohimyd9a6 ＃YoutubeMusic: https://music.youtube.com/playlist?list=OLAK5uy_mkWbzENFQWRzWHXuJzXfHIvx8M3KPqJD0&si=X71N4_sNUoYfhsKi #LineMusic https://lin.ee/6hcg4RW #AWA https://s.awa.fm/album/12da29be31f3e30c7093?t=1784466003 --- All Music Streaming Services: 全曲視聴可能なのが嬉しいですね… https://linkco.re/eDgx6vZc

Dr. Tom Curran and Fr. Patrick Smith, Pastor of St. Augustine Catholic Church, Washington, DC, share insights on God's Indomitable Love in Christ (Romans 8:35-39) on the seven threats that separate people from feeling the love of Christ: anguish, distress, persecution, famine, nakedness, peril, and the sword.

Today's episode looks at a common situation that I run into with guys early in recovery and that is learning to be aware. By this I mean growing in awareness and understanding of how they ended up in addiction and with the consequences of that addiction. This is not about behavior modification, this is about awareness that brings understanding of our wound and finding healing and finding true heart change and transformation.

Teaching from 1 Timothy 2:1–8, Ryan Moore explains that prayer is learning to live with a continual awareness that God is present and available. Prayer reshapes what matters to us, gives us access to God through Jesus rather than our own achievement, and changes our hearts before it changes our circumstances. (00:00) - Meeting Caleb in the 1990s (02:24) - 1 Timothy 2:1–8 (04:31) - Ignoring the Fire Alarm (06:10) - Prayer Interrupts the Illusion of Control (06:57) - The Spiritual Exhaustion of Ephesus (08:38) - First of All, Pray (09:06) - What Does It Mean to Pray Continually? (10:15) - A Working Definition of Prayer (10:36) - Practicing the Presence of God (13:08) - Petitions, Prayers, Intercession, and Thanksgiving (14:16) - Praying for All People (16:04) - Jesus, Our One Mediator (18:03) - Prayer Changes What Matters to Us (23:13) - Access, Not Achievement (28:02) - Prayer Changes the Person Praying

Have you ever wondered if your birth date carries a sacred blueprint that has been guiding your life since the moment you were born?In this episode of The Sacred Travel Podcast, Julia sits down with Mariel Witmond, somatic coach, embodiment guide, and practitioner of the living K'iche' Maya Sacred Calendar (Cholq'ij). Together they explore one of the world's oldest living wisdom traditions and reveal how the ancient Maya understood time as a living intelligence—offering profound insight into our purpose, consciousness, and relationship with nature and the cosmos.What You'll Walk Away With:⭐ Your Mayan Birth BlueprintDiscover the meaning of your Chumilal (Star Energy) and how your Mayan Birth Energy reveals the unique qualities, gifts, challenges, potential and lessons your soul carries into this lifetime.

Renée Cummings channels the spirit of due process while envisioning a radically imaginative world in which the benefits of ethical AI innovation are available to all. Kimberly and Renée discuss her radical optimism; finding joy in justice; AI's criminal misadventures; bringing an ethical imagination to AI; creative innovation; our responsibility to the future; AI as a public health challenge; the social contract and duty of care; how governance, data, and trust intertwine; due process as core to intelligence; child protection and the AWARE (algorithmic awareness and responsible engagement) campaign; giving love a break; and why responsibility requires honesty.   Renée Cummings is a Professor of Practice at the University of Virginia School of Data Science as well as a Nonresident Senior Fellow and Co-Director of the AI Equity Lab at the Brookings Institution. Renee also serves as the Co-Chair of the Global Academic Network at the Centre for AI and Digital Policy (CAIDP). Related Resources: Michigan Technology Journal: An Invitation to Partner (article) The A.W.A.R.E Initiative (Press Kit) Who is Raising Your Child? (A.W.A.R.E Initiative publication)  A transcript of this episode is here. 

For the first episode of this new season, host Chidinma A is joined by Dr. Cassandre Dunbar for a conversation that feels like an embrace. With everything happening globally, from ongoing conflicts to economic uncertainty,  it can feel like there's always something to process, even whether you are directly or indirectly impacted. In this conversation, they explore what it means to exist in a constant state of awareness, and how the ongoing exposure to heavy news and stress can begin to show up in the body. From increased cortisol levels to dysregulated stress responses and long-term health impacts, Dr. Cassandre breaks down how this may be processed in the body. Together, they reflect on what it means to carry so much, often without realizing it, and how to begin checking in with the body more intentionally. The conversation closes with a thoughtful look at how to stay informed and empathetic, while also protecting mental and physical well-being. --- Connect with "But What Do I Know?" Podcast: Join The Podcast Community: ⁠https://www.bwdikpodcast.com/ Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast IG: @bwdikpodcast  Tiktok: @bwdikpodcast  — Connect with Dr. Cassandre Dunbar: Check out Dr Cassandre's content: @ bewellsis_podcast Watch episodes of the ‘Be Well Sis' Podcast: https://www.youtube.com/@bewellsis --- Episode Credits: Executive Producer: Chidinma Azubuike Audio and Video Editor: Aleks van der Westhuizen   Podcast Theme Music: Hamid Bello Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back in the shop talking about one of the most important—and most overlooked—qualities in youth sports: awareness.How aware are you of what your players are feeling? What your words communicate? The environment you're creating?In this episode, Coach Ballgame, Coach Chop, and Coach Flikke share practical ways parents and coaches can become more intentional leaders by paying attention to the moments that matter most.Because great coaching isn't just about teaching the game.It's about seeing the kid in front of you.

We tend to understand and acknowledge that what we say matters. But I find an increasing lack of attention to how we say things. And yet we make conscious and unconscious judgments about people regarding how they are talking, that sometimes become more important than whatever it is they might actually be saying. This is a focus on being aware of our own speech patterns and habits and how they may be hampering our desire to really connect with others. My guest is Valerie Fridland, professor of linguistics in the English Department at the University of Nevada, Reno. As a sociolinguist, Valerie studies how language interacts with society and examines how factors like geography, social class, age, gender, and ethnicity shape accents, vocabulary, and grammar with a focus on how the way we speak impacts the way we think about and talk to one another. Valerie is the author of Like, Literally, Dude: Arguing for the Good in Bad English, and she writes a popular language blog on Psychology Today called "Language in the Wild.” Her new book is Why We Talk Funny: The Real Story Behind our Accents. valeriefridland.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Smooches podcast this episode will be dedicated to story times. Stories that will make you more aware or maybe make you feel a little upset but will make you think twice about the people you allow into your life. Thank you to all my listeners for your support. Without you my podcast would not reach as many people as it has. Let the discussion begin Smooches

Doom & gloom? Nolan Wells speculation. Trump address: Elections. "Deep state"? Stories in Baltimore, Newark, Charlotte.

This week Rabbi Schneider encourages us to become more aware of the Holy Spirit's presence in our lives, how to follow His guidance into deeper truth, freedom, and intimacy with God.

UPI ID : vocalolipodcast@okhdfcbank

A rare drug reaction unraveled your mind — twice. Your grown kids know nothing of what runs in their blood. Tell them, or wait? Welcome to Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1355On This Week's Feedback Friday:If you want to take a quick plane ride across the sea of Jordan's reflections on China during his month-long trip there, you can jump to about 30 minutes, five seconds. Sheh-sheh, and enjoy!You've wrestled inflammatory conditions your whole life, until a teenage steroid reaction detonated into psychosis. Years later, a manic episode nearly made you the accidental CEO of Best Buy. Now your kids are young adults, and you're sitting on a medical history you've never breathed a word of. Do you tell them, or wait for fate to force your hand?10-plus years married, two kids, a well-oiled co-parenting machine, but behind closed doors, the romance flatlined years ago. Then a woman at a Vegas conference lit up something long dormant, and the texts have drifted from casual to dangerously deep. Is "emotional cheating" even real — and is this connection, or just a mirage?Recommendation of the Week: Use this prompt (courtesy of listener Ben) with your AI of choice to prepare for layoffs and/or a job search.You fired off a newsletter with the subject line "Saw your name in the Epstein files" — a wink, a test, a point about curiosity owing its audience real substance. Most readers howled with laughter. A furious few grabbed pitchforks. What does the split reaction — and the open-rate data — quietly reveal about how we choose to engage?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: BetterHelp: 10% off first month: betterhelp.com/jordanDripDrop: 20% off: DripDrop.com, code JORDANNorthwest Registered Agent: Get more at northwestregisteredagent.com/jordanAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24713/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.07.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24713/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

GOOD.GOD.GOSPEL.https://goodgodgospel.comHouse Church & Lifestage Events:https://www.churchproject.org/housechurchGive to Church Project:https://www.churchproject.org/give

GOOD.GOD.GOSPEL.https://goodgodgospel.comHouse Church & Lifestage Events:https://www.churchproject.org/housechurchGive to Church Project:https://www.churchproject.org/give

In a world racing toward smarter machines, empathy speakers and authors Rob Volpe and Maria Ross get curious in this limited subseries about what only humans can feel, do, and be — and why that's our greatest competitive advantage. Enjoy this limited subseries here on The Empathy Edge.Self-Awareness, Consciousness & the Brain That Knows ItselfWhat does it mean to be aware that you exist? In this first episode of the What Does It Mean to Be Human? subseries, Maria Ross and Rob Volpe dig into one of the most profound and surprisingly unsettled questions in science and philosophy: what makes human consciousness distinct from every other species on the planet — and why does that question matter more urgently now than ever before?From the evolutionary leap of the prefrontal cortex, to Jane Goodall and Dian Fossey's field evidence of chimp and gorilla emotional lives, to Michael Pollan's exploration of "the hard problem" of consciousness, Maria and Rob explore the idea that humans aren't running a different program than other animals — we're running a souped-up version of largely the same one. And yet something tipped. Something made us capable of recursive self-awareness: knowing that we exist, wondering why, and imagining how others see us. What was that tipping point? And can any technology ever cross it?To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title."People interact with AI as though there is a human behind it, because it communicates, and I think that's part of the danger that we're running into." — Rob VolpeEpisode References: Jane Goodall Institute: Now We Must Redefine Man, or Accept Chimpanzees as Humans? https://news.janegoodall.org/2019/07/24/now-we-must-redefine-man-or-accept-chimpanzees-ashumans/PNAS Study on Human vs. Chimp Brain Connectivity: https://www.pnas.org/doi/10.1073/pnas.1818512116The Conversation: What Makes the Human Brain Unique? https://theconversation.com/what-makes-the-human-brain-unique-we-compared-it-with-monkeys-and-apes-to-find-out-252331Michael Pollan: A World Appears: A Journey into Consciousness https://michaelpollan.com/books/a-world-appears/The AI Doc: Or How I Became an Apocaloptimist: https://www.focusfeatures.com/the-ai-doc-or-how-i-became-an-apocaloptimist The Confessions by Paul Bradley Carr: https://www.simonandschuster.com/books/The-Confessions/Paul-Bradley-Carr/9781668074411 About Rob Volpe: Rob Volpe is the Founder/CEO of Empathy Activist and the creator of The 5 Steps to Empathy, which he chronicles in his award-winning book Tell Me More About That: Solving the Empathy Crisis One Conversation at a Time. He is a recognized thought leader, speaker, and consultant in the improvement of communication and collaboration in organizations of all sizes in all industries. He is a graduate of Syracuse University's S.I. Newhouse School of Public Communications and lives in San Francisco with his husband and 3 cats. Learn more at his website: www.robvolpe.expert or follow on Instagram: @Empathy_Activist.Connect with Rob Volpe: Website: robvolpe.expert Book: Tell Me More About That: Solving the Empathy Crisis One ConversationX: x.com/rmvolpe LinkedIn: linkedin.com/in/rmvolpe Facebook: facebook.com/EmpathyActivist Instagram: instagram.com/empathy_activist Connect with Maria:Get Maria's books: Red-Slice.com/booksHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader LinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red Slice

What if the most important work of parenting isn't about your child at all... but about understanding yourself?Dr. Dan Siegel is a Harvard-trained clinical professor of psychiatry at UCLA, a neuroscientist, and one of the leading voices helping us understand how relationships shape the developing mind. He has authored over 20 books, five of them New York Times bestsellers, including co-authoring The Whole-Brain Child and No-Drama Discipline. Trained as a developmental attachment researcher through the National Institute of Mental Health, Dan has spent more than 40 years studying how the adults who care for children influence who those children become. And his interest isn't only academic. Dan describes his own childhood as decidedly non-optimal... a father who was intrusive and at times terrifying, a mother who was emotionally distant. He carried every non-secure attachment stance into adulthood, and earned security later in life, with the help of a therapist who finally saw him.What he found over those four decades reframes how we think about raising kids. The research is remarkably clear: how a parent has made sense of their own childhood, assessed before their baby is even born, predicts how that child will attach. Children don't need perfect parents. They need three things... to be seen, to be soothed, and to be safe. When those are reliably present, a fourth emerges: security. And when we inevitably blow it, because every parent does, what matters most is the repair. As Dan puts it, there's no such thing as perfect parenting. There's just being present.In this conversation with Dr. Michael Gervais, Dan walks through the science of attachment and why the pop-culture version on social media is quoting a different field entirely, the myth that a mother should be able to do it all alone when children are wired for a village, and the daily Wheel of Awareness practice he uses to start every morning. The two also explore loneliness as the experience of a “partial mind,” the shift from a threat mindset to a challenge mindset that protects against burnout, and what it means to keep the “me” while belonging to a “we.” And Mike opens up about the moment his son was born, when he and his wife wrote down their first principles as parents and landed on two words: kindness and strength.In this conversation, we explore:Why there's no such thing as perfect parenting, only being presentThe four S's every child needs: seen, soothed, safe, and secureHow your own childhood story quietly shapes the way you parentWhy repair after a rupture matters more than never rupturing at allThe myth of the lone parent, and why children are wired for a villageWhy loneliness may be the experience of a partial mindThe daily Wheel of Awareness practice Dan has done with 77,000 peopleHow shifting from a threat mindset to a challenge mindset protects against burnoutIf you've ever lost your cool with your kids and worried you've done lasting damage, this conversation offers a hopeful, science-backed way to repair... and grow._____________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XDr. Dan Siegel's Books: The Whole-Brain Child, No-Drama Discipline, Parenting from the Inside Out, The Power of Showing Up, Aware, and Becoming AwareSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.