On the BeMAV podcast, we interview MAV members about their experience with CrossFit.
Coach April and I talk about the MAV75 Challenge, origins, goals and why everyone should try it.
In this episode, we chat with Lindsay about her journey through CrossFit, mom guilt, volunteering, and how taking time for herself makes her a better mom.
This episode we talk with Tom Mancine about his journey with fitness, fighting burnout, and how he almost got beat up at DD this morning.
In our first episode of the BeMav Podcast, we chat with Frank about his CrossFit journey and love for the MAV community.