BeUnStukk

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It seems consequences and struggles are often hushed and not spoken about... our mission is to provide an undressed, savvy way of talking about topics in the wellness circle with a twist of humor of course! So let's get take off all the facades and get comfortable with crucial conversations, being i…

beunstukk

  • Mar 19, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 22m AVG DURATION
  • 6 EPISODES


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Latest episodes from BeUnStukk

6 I'mma Need A Nap!

Play Episode Listen Later Mar 19, 2020 18:53


Well 2020 has been quite the year huh?! Just because you're at home doesn't mean you're stuck; during this pandemic your time + attention get used in New/Trying ways let us help you #BeUnStukkLet us know in the comments, @ us in a post or a direct message about your nap time and how it helps in this uncertainty!@BeUnStukk on Twitter & Instagram#BeUnStukk@_Lisa.Kinder_@AC.BodyLanguage 

body language
5 Wait, You Can Do What?!

Play Episode Listen Later Jan 3, 2020 14:17


Starting 2020 foreshadowing what lies ahead for us to discuss this month on #BeUnStukkFind out the special, rare, weird and totally awesome talents and quirks Lisa + AC have & let us know in the comments, @ us in a post or a direct message what yours are! Happy New Year!@BeUnStukk on Twitter & Instagram#BeUnStukk@_Lisa.Kinder_@AC.BodyLanguage 

starting happy new year body language
4 New Year, Same You?

Play Episode Listen Later Dec 26, 2019 24:17


New Year usually means NY Resolutions right, but maybe you been feeling #Stukk? Let's talk about the mindset and heart that you enter the new year with and let's hear your thoughts on Resolutions and how you tackle goals each year! Let us know in the comments or with a direct message.#BeUnStukk@BeUnStukk on Twitter & Instagram#BeUnStukk@_Lisa.Kinder_@AC.BodyLanguage   

resolutions new year body language ny resolutions
3 Are You Stukk Up?

Play Episode Listen Later Dec 19, 2019 11:09


Have you been feeling #StukkUp in your relationship? Let's get this ish out just in time for the holidaysLet's discuss and we would love to hear back from you and learn from you to help us #BeUnStukk@BeUnStukk on Twitter & Instagram#BeUnStukk@_Lisa.Kinder_@AC.BodyLanguage   

body language
2 Ambition + Courage

Play Episode Listen Later Dec 13, 2019 35:20


How do I step into pursuing those things my mind + heart are set on?Let's discuss and we would love to hear back from you and learn from you to help us #BeUnStukk@BeUnStukk on Twitter & Instagram#BeUnStukk@_Lisa.Kinder_@AC.BodyLanguage   

body language
1 What is UnStukk?

Play Episode Listen Later Dec 5, 2019 33:35


So it begins...What does it mean to BeUnStukk?Get to know Lisa & AC and find out what #BeUnStukk is all about + what it means for you!@BeUnStukk#BeUnStukk@_Lisa.Kinder_@AC.BodyLanguage

body language

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