Podcasts about resolutions

2.  Guest: Hampton Sides. Sides introduces the officers of the Resolution and Discovery, including the tubercular Captain Charles Clerke and the skilled but insufferable William Bligh. The mission is fueled by Daines Barrington'sscientifically flawed theory that seawater cannot freeze, leading the Admiralty to believe the Arctic offered an open sailing path.

In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, discuss the challenges of creating habits around consistent exercise routines, especially as motivation fades after New Year's resolutions. They emphasize starting small, using accountability, and creating habits through simple cues and systems rather than relying on motivation. The hosts share practical health tips for integrating movement into daily life, highlight the importance of enjoyment and social support, and debunk myths about needing fancy equipment. They encourage listeners to “just press play,” focus on progress over perfection, and join their supportive Jen Health community for help in creating habits that last to overcome consistent pain and aches.Manukora Manuka Honey:During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts.Just Press Play Discount!Have you been putting starting your new exercise or movement routine on pause for too long?! Come join us because now is the time to "Just Press Play!" Take the toughest step and just start one video. I promise you'll feel the difference in your body and come back for more! Listeners get a bonus discount with code OPTIMAL at checkout.We think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources visit https://jen.health/podcast/448What you'll learn:02:11 Common barriers to starting routines and why motivation alone isn't enough.04:13 Why people procrastinate exercise and how to overcome feeling stuck.07:45 Addressing fears of insufficient effort and debunking the 21-day habit myth; real habit formation takes 2–5 months.09:47 Examples of starting small, using accountability, and how habits grow over time.12:30 How to attach new habits to daily cues, with practical movement examples for busy lives.14:51 Incorporating movement into parenting and playtime, making exercise part of family routines.17:51 The importance of accountability partners, consistent timing, and following a plan to maintain exercise habits.20:21 Why enjoyment and personal value are key to sustaining movement habits, not guilt or obligation.22:29 Research-backed advice to prioritize... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Pre-Hospital Care Podcast, we're joined by Dr Ron Daniels BEM, one of the most influential voices in the global fight against sepsis. Ron is an NHS Consultant in Intensive Care in Birmingham, the Executive Director of the UK Sepsis Trust, and a key member of the Executive Board of the Global Sepsis Alliance. His work has played a central role in shaping national and international policy, including the WHO's landmark 2017 Resolution on Sepsis.Ron's passion lies in translational medicine, turning evidence into practical actions that save lives. He led the team behind the Sepsis 6, a pathway that has transformed early recognition and treatment across the UK. Thanks to these efforts, more than 80% of patients with suspected sepsis in England now receive timely antimicrobials. Yet challenges remain: striking a balance with antimicrobial stewardship, navigating the intricacies of early shock physiology, and recognising that sepsis in the field is often subtle, evolving, and easily missed.In this conversation, we'll explore how pre-hospital teams can recognise sepsis earlier, act decisively, and integrateseamlessly into wider systems of care. From red flags to real-world barriers, from fluids to future pathways, this episode is packed with essential insights for frontline clinicians.The views and opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views, policies, or positions of any affiliated organisations, employers, professional bodies, or regulatory authorities.The content discussed is intended for educational and informational purposes only. It does not constitute medical advice, clinical guidance, or a substitute for formal training, local protocols, or independent clinical judgment.Clinical decisions should always be made in accordance with current evidence, local guidelines, scope of practice, and consultation with appropriately qualified healthcare professionals. Listeners are responsible for ensuring that any application of information discussed is appropriate to their own clinical context.This Podcast is sponsored by World Extreme Medicine.World Extreme Medicine provides internationally recognised education for clinicians and operators working in pre-hospital, remote, expedition, humanitarian, and high-risk environments. Their programmes focus on practical, experience-led learning, equipping professionals with the skills to make sound clinical and operational decisions when resources are limited, evacuation is delayed, and conditions are extreme.With courses covering expedition and wilderness medicine, hostile environments, dive medicine, human performance, leadership, and austere care, World Extreme Medicine brings together a global faculty with real-world experience from some of the most challenging settings on earth. To explore courses, free educational resources, and upcoming webinars, visit: ⁠www.worldextrememedicine.com

As a new year begins, many people set resolutions—but what if this year's greatest resolution is spiritual? In this powerful and encouraging sermon, we explore biblical principles for a God-centered New Year through Matthew 6:33–34, 1 Corinthians 9:24–27, Hebrews 12:1–2, and 2 Kings 22:1–2. Jesus teaches us to seek first the Kingdom of God and trust Him with tomorrow. Paul challenges us to run the race with discipline and purpose. Hebrews reminds us to lay aside every weight and fix our eyes on Jesus. And King Josiah shows us that it's possible to start young—or start fresh—and still choose what is right in the sight of the Lord. In this message, you will discover how to: Make spiritual priorities your first pursuit Let go of distractions and unnecessary weights Develop discipline that leads to lasting growth Run your race with endurance and purpose Keep your focus on Jesus throughout the year Build resolutions that have eternal impact This sermon will encourage you to move beyond temporary goals and embrace eternal transformation. Don't just make resolutions—make a decision to seek God first, run with focus, and finish strong. Start the year aligned with Heaven's priorities. #NewYearSermon #SeekFirst #ChristianEncouragement #RunTheRace #FaithGoals #BiblicalResolutions #FixYourEyesOnJesus

On this week's episode the guys discuss dance battles, The Exit 8 movie and video game, Revelation, car stuff, building a PC, pizza, New Year's Resolutions in February, Married to the Games Episode 700, and so much more! – http://linktree.com/thegmgpod – All of our links can be found on the LinkTree link including our audio podcast (Apple, Spotify, etc.), YouTube, Twitch streaming channels, Discord, Patreon, GMG Merchandise, X, Facebook, Instagram, and E-Mail. – Listen as Lucas, Patrick, and Ryan talk about video games, TV, movies, sports, Jesus, but most importantly, life...the greatest and most difficult game of all. And you shouldn't go at it alone, so we are gonna do it with you on this fine morning.

How can we orient toward New Year's resolutions, so that we can show ourselves more compassion, flexibility and patience? What can we anchor into instead? How does this time of year support (or impede upon) our capacity to live a meaningful life?If you want greater balance in your relationships, clearer awareness, and more secure ⁠functioning overall, then keep reading. Here's what improves across your whole life when you go through the Meditation x Attachment Level Two program (which begins Feb 20th): ⁠https://www.mettagroup.org/meditation-x-attachment-level-two⁠

The full impact of continuing resolutions is hard to pin down for the Defense Department, but a government watchdog says the funding lapses consistently lead to delays, higher costs, added administrative work and operational disruptions — including a facilities sustainment contract at Joint Base San Antonio that more than doubled after CR‑related delays. They also disrupted training and exercises and forced financial staff to rework budgets to navigate CR limits instead of supporting the mission. For more, Federal News Network's Anastasia Obis spoke with Rashmi Agarwal, a director on the Government Accountability Office's defense capabilities and management team.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Clark County Council voted 3-2 to move forward with a modified resolution addressing federal immigration enforcement, following intense public comment and debate over jurisdiction, racial profiling language and support for local law enforcement. The resolution is expected to be read Feb. 17. https://www.clarkcountytoday.com/opinion/poll-did-the-councils-debate-and-resolution-help-unite-or-divide-the-community/ #ClarkCountyWA #ICE #CountyCouncil #PublicComment #LocalGovernment

In this week's newsletter: A divided council vote on immigration-related language, C-TRAN's action on the Interstate Bridge Replacement Program SEIS, Battle Ground and Washougal levy results, and opinion on Senate Bill 6346 and the I-5 Bridge highlight a week spanning politics, education, transportation, business, and community life. https://mailchi.mp/clarkcountytoday/this-weeks-top-news_february_13_2026 #ClarkCounty #InterstateBridgeReplacement #SchoolLevies #CTran #WashingtonPolitics #CommunityNews

Send a textIt's six months from now, you're no longer obsessing over food or watching the lettuce in the back of your veggie crisper go brown. Your New Year's Resolutions haven't gone to plan so far in 2026, but 'slipping up' is normal; giving up for days/ weeks/ months doesn't have to be.  The future doesn't begin with stricter rules; it starts with letting go of the ones that aren't working. The episode will tell you why. Inquire for 1:1 Coaching HereThe Bolder Edit Newsletter, Join HereSubmit your questions to the Unhinged Health Hotline HereCome play on Instagram, Here

We're joined by a titan of American metal (everybody calls him that): Randy Blythe of Lamb of God.We dive deep into Randy's life and musical history, from young punk rocker hopping freight trains, blowing off singing for the band that would become Burn the Priest, battling alcoholism from the early days through the glory days of Lamb of God, getting sober on tour with Metallica, his experience in Czech prison, and much, MUCH more.This is a loaded episode with a true legend in extreme music, who practices what he preaches and lives up to all of the kind things you hear about him.Go see Lamb of God on tour, check out their new record "Into Oblivion" on March 13th, and grab a copy of Randy's latest book "Just Beyond The Light" wherever you get your books!_______________Cool links:• Get 10% off GUILTY PARTY site-wide with code HARDLORE and grab some of our favorite clothing brands of all time• Go see Lamb of God with many other great bands at Welcome to Rockville and Sonic Temple!• HardLore Official Website/HardLore Records STORE____________________00:00:00 - Start00:03:08 - Approaching the 10th Lamb of God Album00:05:26 - Logo Change (Papyrus)00:06:26 - Finding Music (Disco, Rock, Punk)00:16:15 - Finding Local Music & Community00:19:33 - Randy isn't a Metalhead, Moving to Richmond00:28:50 - Randy's First Band00:30:25 - The Tale of Burn The Priest00:43:53 - Pardon This Interuption00:46:38 - Sobriety00:49:42 - Burn The Priest Self-Titled00:55:10 - Changing The Name To Lamb Of God01:00:43 - Panic Attack on a Roof01:03:29 - Playing CBGBs, Recruiting Willy, New American Gospel01:12:54 - As The Palaces Burn, Ashes of the Wake, Ozzfest & George W. Bush01:25:10 -  Sacrament, Making LoG Their Living, Advancing Alcoholism01:28:59 - Redneck is About Randy01:35:39 - Wrath, Getting Sober on Tour With Metallica01:39:39 - Resolution, Grammy Nom #2, Alcoholism Within the Rest of LoG01:41:26 - The Dark Days: Czech Prison01:46:53 - First Day In General Population, The Metalhead Prison Guard01:52:38 -  VII: Sturm und Drang, a Relief?01:55:37 - Lamb of God Self-Titled, The P*ndemic, Omens02:05:48 - The Heavy Music Boom02:09:24 - Into Oblivion, SST Crossover, Modern Political Landscape02:18:13 - Photography, Surfing, Writing & Other Endeavors02:20:35 - Food02:23:28 - Lamb of Ghosts02:24:49 - Top 4 Hardcore Records HardLore: A Knotfest Series, Fueled by Monster EnergyEdited by Steven Grise • Title sequence by Nicholas MarzlufJoin the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes.Join the HARDLORE DISCORD for community discussions and to participate in our future Q&A episodes.FOLLOW HARDLORE: INSTAGRAM, TWITTER, SPOTIFY, APPLEFOLLOW COLIN: INSTAGRAMFOLLOW BO: INSTAGRAM, TWITTER For sponsorship opportunities, email us! hardlore@knotfest.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A round-up of the main headlines in Sweden on February 12th 2026. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/producer: Sujay Dutt

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meeting4-NarrO-DMT – The Narratival Tryptamine That Turns Your Life Into Its Own Trip ReportDive into the Unmade: Psychedelic Compounds That No One Has Made But I Think I Would LoveIn this inaugural voyage of speculative psychonautics, host True (that's me, or is it?) conjures a molecule from the ether: 4-NarrO-DMT, a hypothetical 4-position substituted N,N-DMT with a “narratival moiety” that doesn't just dissolve your ego—it narrates the dissolution in real time. Blending Shulgin's chemical poetry with PKD's reality-glitching paranoia, we explore a compound that attaches story itself to your serotonin receptors. What happens when the trip starts editing its own script? Funny first. Terrifying second. Profound always.This episode is a three-act structure in audio form: Hypothetical synthesis in a lab of self-doubt, proposed pharmacology that syncs your inner narrator with the cosmic feed, and a trip report where perspectives switch like camera cuts, ceilings read you back, and a glass of water becomes the ultimate MacGuffin. From Santa Rosa's fog-shrouded edges (February 2026, where realities bleed like melting icicles), we scavenger truths from the unmade—laughing at the absurd, crying at the irrevocable, and emerging with windows cleaned of baseline illusions.Key Timestamps:•  00:00 - Intro & Disclaimer: Welcome to the series—speculative fiction only, no labs required. Status: Theoretical. Beautiful. Pending.•  02:15 - Hypothetical Precursor Route: In the dark corner of imagination, 4-hydroxy-tryptamine meets narrativaldehyde under conditions of ambient self-doubt. We graft narrative onto the C4 position—where psilocin lives, and realities forget their boundaries.•  07:45 - Proposed Receptor Pharmacology: Dual binding at 5-HT2A (Technicolor flood) and sigma-1 (timeline editor). Result: You experience the experience experiencing you. Notes taken.•  12:30 - Proposed Duration & Status: 6-9 hours of enforced three-act arc. No intermission. Exists only in synaptic spaces—enormous ones.•  15:00 - Trip Report: Administration to Resolution. From tense-softening onset to comedy of structural errors (that water MacGuffin laugh-fest), peak narrative recursion (towers of mirroring turtles), Act Two terror (the narrator knows your secrets), absurdist re-entry (napping foot ovation), and comedown sync: Being present-tense, connected to your own story.•  35:45 - Synthesist's Field Notes: The compound's imaginary, but the narration's real. Funny first, true second—why I'd love this unmakeable gem. Invitation: Lose track with us.•  42:00 - Outro & Teaser: Next compound incoming. Share your unmade ideas on X @TrueAestheticOpportunist.Epic Highlights & Metaphors That Hit Like Sigma-1 Revelations:•  “The ceiling is reading me… in the way a sentence reads its own words before committing.”•  “Narrative recursion: A tower made of mirrors, reflecting mirrors—turtles all the way down, except the turtles are you, writing about each other.”•  “He has been waiting for permission… standing at the threshold with one hand raised to knock, door rusted open.”•  “The difference between a window cleaned and one that hasn't: Same light, but everything seen through it shifts.”Listener Advisory: This is pure narrative speculation—inspired by Shulgin's PIHKAL/TIHKAL, laced with Dickian dimensions. No actual synthesis, ingestion, or endorsement. If it sparks real introspection, blame the good chair and your inner narrator. For educational/entertainment purposes only. Consult professionals for any real psychedelic explorations.Connect & Scavenge More:•  Follow on X for episode teasers, unmade compound polls, and aesthetic opportunism: @TrueAestheticOpportunist•  Subscribe wherever you dissolve realities (Spotify, Apple Podcasts, etc.)—rate, review, and share if this synced your experiencer with your narrator.•  Got a hypothetical compound? DM or comment—might weave it into future eps.In the words of the episode: “Funny first. True second. Both simultaneously, then.” Welcome to the unmade. Let's lose track together. One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

The Clark County Council voted 3-2 to move forward with a modified resolution addressing reported Immigration and Customs Enforcement activities, following extended debate over jurisdiction, wording, and support for local law enforcement ahead of a planned Feb. 17 reading. https://www.clarkcountytoday.com/news/clark-county-council-modifies-language-on-its-resolution-on-ice-activities-in-the-region/ #ClarkCounty #VancouverWA #ICE #ClarkCountyCouncil #LocalGovernment #WashingtonState

Send a textResolutions fade fast when they aren't backed by steady habits, so we're putting structure first: the simple difference between lead and lag indicators, and how that mindset keeps both your business and your house out of trouble. We walk through the weekly inputs that actually move the needle, from outreach and education to checklists that turn big goals into bite-size tasks you can repeat without thinking.Then we take that same lens to home ownership. Houses don't have warning lights, and thaw season can be brutal: one warm day after a deep freeze and suddenly sump pumps fail, downspouts disconnect, and gutters overflow right into the foundation. We break down the small, preventive moves that stop big messes: test the pump with a bucket, reconnect and extend downspouts, clean gutters, and make sure grading sends water away from the walls. None of it is expensive, but skipping it can flood a basement, short out equipment, and drain your budget.We also explain why a periodic maintenance inspection is worth its weight in peace of mind. Pros bring moisture meters, thermal imaging, and the experience to spot slow leaks in attics and crawl spaces before they become disasters. The findings become a practical honey-do list: prioritize essentials, schedule the rest, and build a two-year rhythm that includes radon testing whether or not you have a system. Along the way, we share why septic systems need predictable pumping, how to avoid wrecking a leach field, and how simple skills like caulking and patching get better with practice and save money for years.Ready to trade emergencies for a calm, low-drama home? Follow the checklist, focus on lead indicators, and keep water where it belongs—outside. If you found this helpful, subscribe, share with a friend who owns a home, and leave a quick review to help others find the show.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Guest: Gregory Copley. Copley evaluates the "forever fleets" pressuring Iran and Venezuela, questioning if current pressure tactics will yield long-term resolutions or merely prolong regional instability.1746

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- My editor Conner loved this episode, which is always a good sign! Two reasons to listen to this: 1 - If your work feels stale or a long term project feels stuck, and you have been wondering if you need to switch it up, reboot, or pivot, this episode is for you. We talk a lot about how to navigate this with Zak Rosen, who just did a big rebrand of his podcast. 2 - You are sick and tired of fighting yourself on everything. This is the time of year when New Year's Resolutions have gone up in flames. If that's your situation, Zak asks me what thing is “weirdly helpful” to me, and it addresses this frustration head-on! Hope you love the episode! SHOW NOTES: Zak Rosenhttps://zakrosen.com/about Weirdly Helpfulhttps://weirdlyhelpful.show Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Ecomm Breakthrough Podcast, where I document my journey scaling an e-commerce brand and share the systems, strategies, and lessons learned in real-time. This episode introduces a scalable meeting cadence designed to improve business operations, outlining various types of effective meetings including weekly 1:1s, leadership huddles, and quarterly strategic planning sessions. Each meeting type has specific objectives and agendas to foster leadership and team alignment, ensuring your business is always moving forward.

We have a very special episode to say au revoir to our co-host Kristine! We have been blessed with her voice on this podcast, so we decided to dig into the biggest lessons she learned hosting Embrace the Squiggle!Need accountability on your goals? The Squiggle Huddle is a monthly accountability cohort designed for people who care deeply about their goals—but don't want to chase them alone. Each month, we meet on Zoom to reflect on progress, troubleshoot what got in the way, and identify 3–5 realistic actions to focus on next. Join here: Squiggle Huddles  (PSSST we are almost SOLD OUT so get your spot ASAP if you want real accountability this year) Looking to finally finish all those business books you never get around to? Join: Embrace the Squiggle Book Club

WE ARE BACK! Yes, the Sprues and Brews Podcast has returned with a brand new season of podcasts after some time away. On our returning show we chat about our Hobby Resolutions for the year ahead, as well as reviewing just how well (or not so well) we did on our resolutions last year. You folks have not let us down and have sent us lots of your Hobby Resolutions, which we read out towards the end of the show.  And of course, we chat hobby stuff as we catch up with whats been on our painting desks whilst this podcast has been away. It's fantastic to be back, and a massive thank you for the lovely messages we received with our Top 3 request, you folks are the reason we keep doing this, so thank you! Sprues & Brews Music Created by Dave Sheard Website: DaveSheard.com Twitter: twitter.com/dave_sheard sci fi atmosphere ph Sny 1b14 9.wav by ERH — https://freesound.org/s/163532/ — License: Attribution NonCommercial 4.0 Apple Podcasts Spotify Google Podcasts

HOUR 3- Omar's Resolution, Johnny's Appearance and MORE full 1999 Tue, 10 Feb 2026 16:41:00 +0000 g4c3iXlCikBNnLWlEsZvpyeg7LqdEFdZ society & culture Klein/Ally Show: The Podcast society & culture HOUR 3- Omar's Resolution, Johnny's Appearance and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.co

The headlines of the day by The Indian Express

Send us a messageIn the last couple of episodes, we've been talking about renewal - what it means to be restored, and how renewal begins quietly in the way we think. When our minds start to shift, clarity begins to return. But clarity doesn't stay abstract for long. Eventually, renewed thinking asks a deeper question: What is this shaping me toward? Because when the mind begins to renew, it naturally leads us to purpose. How we think influences how we choose, how we prioritize, and how we move forward. Purpose often blurs because life piles on top of it. Expectations grow. Schedules tighten. People rely on us. Over time, purpose can quietly shift from something we live from into something we simply carry. And when that happens, even good work can start to feel draining instead of life-giving.Renewal isn't meant to stop at perspective - it's meant to guide direction. So if purpose feels unclear right now, let this be reassuring: confusion is not failure. Blurriness is often a signal that renewal is needed. And renewal doesn't mean starting over; it means returning to the breath that first gave life to your purpose.

By now, New Year's resolutions already feel… kind of over. In this episode, Dr. J breaks down why traditional resolution culture doesn't work for ADHD brains — and how to approach goal setting after the January hype has worn off. We talk about executive dysfunction, motivation, and dopamine. And we share practical ways to set goals that are flexible, realistic, and actually sustainable. No fresh start energy here!For more on this topic: Listen: ADHD and perfectionismListen: When ambition doesn't match outputRead: Little goals can be better than big resolutionsFor a transcript and more resources, visit MissUnderstood on Understood.org. You can also email us at podcast@understood.org. ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get a sneak peek into Mark Given's Sell-a-bration® pre-conference course, "Conflict Resolution—Solutions-Based Listening and Negotiation." In this episode of Real Estate Real Talk, CRS Certified Instructor Mark Given breaks down why conflict is inevitable in real estate — but escalation is optional. He shares practical insights on solutions-based listening, navigating different personality styles, and handling tough conversations without damaging trust, relationships, or deals. This conversation offers a valuable preview of what agents will gain by investing in pre-conference education and attending Sell-a-bration®.

The Rebbe warmly blesses the yeshiva students for their resolutions to strengthen unity, discipline, Torah study, and Chassidic conduct. He prays that the merit of the Previous Rebbe sustain their commitments, helping them grow steadily and serve as living examples of אמת לאמיתו. https://www.torahrecordings.com/rebbe/igroskodesh/016/005/6060

A good start is half the BattleThis specially-designed series will equip us with fresh perspective so that we may appropriate God's blessing as we enter a new year.Support the show

Sunday AM Worship - 02/08/2026

Kimberly Draper, Elite Tax Preparers, on IRS Tax Resolution, Strategic Tax Planning, and Payroll Tax Compliance (North Fulton Business Radio, Episode 933) On this episode of North Fulton Business Radio, host John Ray welcomes Kimberly Draper, CEO of Elite Tax Preparers. Kim brings 32 years of IRS experience, including roles as a Revenue Officer and […]

In the second episode of the All About Marriage series, Larry Vinson and April Bordeau build on the foundation of healthy communication by addressing a topic every couple faces: conflict resolution.April reframes conflict as an unavoidable part of being human and being in relationship. Rather than something to fear or avoid, conflict can either disconnect couples or draw them closer—there is no neutral outcome. This episode focuses on how couples can approach conflict intentionally so it becomes a pathway to connection, growth, and forward movement rather than division. Three Foundational Steps to Conflict ResolutionApril outlines three core steps that set the stage for healthy conflict resolution:Check your intent. Enter the conversation with the shared goal that both partners walk away feeling like they've won and grown closer.Have a heart talk. Clarify what the conflict means, how it feels, and what each person is hoping for before trying to solve the problem.Invite God into the conversation. Pray together for unity, wisdom, and direction—not to “win,” but to move forward together with humility and purpose.When couples begin conflict with these three steps, many secondary arguments lose their power and intensity. Encouragement for ListenersConflict resolution is a skill that takes time, practice, and patience—especially when there is a long history attached to the issue. April reassures listeners that they do not need to navigate difficult conversations alone. With guidance and support, couples can move through even deeply tangled issues and come out stronger on the other side.Resources & SupportVisit caretochange.org to explore marriage resources, podcasts, videos, and recommended readings. Couples who feel stuck or overwhelmed are encouraged to schedule counseling or marriage coaching with Care to Change. Even a few sessions can help couples gain clarity, connection, and forward momentum.

All parties must come to an end, and this one has....but not our podcast. Oh no, we are still rocking and/or rolling for at least a couple more years. We have not even reached our Rubicon, our milestone of comics with Power Pack that have come out since we started recording. We have to make it that far. Now, back to this two-parter. Where were we? Something about dancing and letting the beat drop or something. Maybe about dancing queens or the availability to purchase clove flavored gum. Maybe dance clubs of the 90's. Man, I don't know. I am making this up as I go. Actually, I want to talk about costs and benefits. How much do you think it costs to really make a scene at a dance club? And by scene, I mean a visually arresting specimen of a person crashing onto the dance floor. Are you a three-bucks at a thrift store or are you more of a take-out a loan against your future perfection type of a buyer? After you put on your threads, snap a picture of yo'self. Spread that love. Be the impact in the world that you know you are. Don't forget to add glitter. And then, at the end of the night, take pride in the statement you have made. Walk out with your crew, head held high, dance into the street and continue to make a scene. Also, if you have had a few, make sure you have a designated driver. And then, later in the night, when no one is watching, make sure you take the moment to walk into the dark and be creepy and mysterious. You know why you need to do that. You know why you need to sneak into the night. Make sure you pay your tax. Now that we are done with that book, what is next, where will we go from here, tune in to find out.   Check out the art from this book at our website:  https://jeffandrickpresent.wordpress.com/2026/01/14/young-avengers-15-resolution-part-two/   We also have some merchandise over at Redbubble. We have a couple of nifty shirts for sale. https://www.redbubble.com/people/jeffrickpresent/?asc=u You can also subscribe and listen to us on YouTube!  Our show supports the Hero Initiative, Helping Comic Creators in Need.  http://www.heroinitiative.org/ Eighties Action by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3703-eighties-action License: http://creativecommons.org/licenses/by/4.0 / Bingo Bongo by Sascha Ende

What do we do when our resolve runs out? When life feels overwhelming and we're just trying to make it through, what do we do then? Join us this Sunday as we close out our "A Biblical Guide to New Year's Resolutions" series and consider together what it means to be Resolved to Persevere in Jesus.

Ready to kickstart your year with purpose and healthy habits? Melody Smith joins host Todd Marquardt to talk about resolutions, goals, and nutrition on this edition of Talk Law Radio. Join us for an inspiring session where we’ll explore:• The Law of Resolutions & Goals

OA1233 - We are not conspiracy theorist type people. But... yeah man I don't know. But also, so much more in these files to talk about. If you know anything about the federal government's 2007 plea deal with Jeffrey Epstein you know that it was bad. But newly-released documents from the Epstein files show that it was actually much worse than that! Thanks to a newly-released legal memo, a draft indictment, and internal emails between prosecutors we now have a much better understanding of the disagreements within US Attorney for the District of Southern Florida Alex Acosta's office as they finalized the terms of a much-too-friendly agreement between the US government and a billionaire pedophile which a federal appeals court would later call “a national disgrace.” Matt has the receipts for this special emergency episode. You can also watch this episode on YouTube! Steve Bannon's Interview with Jeffrey Epstein (directly downloaded from the DOJ) Investigation into the U.S. Attorney's Office for the Southern District of Florida's Resolution of Its 2006–2008 Federal Criminal Investigation of Jeffrey Epstein and Its Interactions with Victims during the Investigation (Department of Justice Office of Professional Responsibility, 2020) Incident Report (Palm Beach Police Department, 2006)  Epstein indictment draft (United States Attorney's Office in the Southern District of Florida, 2007) Appendix in The People of the State of New York v. Jeffrey E. Epstein (2013) Opinion - Alex Acosta acted with professionalism and integrity in handling the Jeffrey Epstein case (Miami Herald, 2/16/2019)  Check out the OA Linktree for all the places to go and things to do!

What if conflict is not a sign that something is wrong, but proof that something matters, and we were never taught how to handle it?In this eye-opening episode of Whinypaluza, host Rebecca Greene sits down with Kimberly Best, RN, MA, a mediator and conflict management expert who spent years in critical care before dedicating her career to helping people navigate the conversations they avoid most.Kimberly explains why conflict is normal, why silence often causes more damage than honesty, and how emotional regulation and curiosity can completely change outcomes in marriage, parenting, divorce, and the workplace. Drawing from lived experience, mediation practice, and deep compassion, this conversation reframes conflict as a skill set problem rather than a people problem and offers practical tools listeners can use immediately.5 Key Takeaway → Conflict is normal and does not mean a relationship is broken → Silence and avoidance often cause more harm than difficult conversations → The person is not the problem. The problem is the problem → Emotions are information and learning to regulate them changes everything → Listening with curiosity creates better outcomes than trying to be rightQuotes from the Guest“The most important conversations are often the ones we are not having.”“Conflict is normal. We do not have people problems. We have a skill set problem."If you want to learn how to have hard conversations without damaging relationships, connect with Kimberly Best at bestconflictsolutions.com to explore her conflict management training, mediation services, and speaking programs.

Understanding Dual Missions: Exploring Physical and Astral Plane RolesIn this episode I cover the concept of 'dual-missions' as seen in my work with the Akashic records. I explain what it means to be dual missioned, how to recognize if you have a dual mission, and offer practical tips for managing the responsibilities that come with dual missions both in the physical and astral realms. I also cover the extensive amount of information contained within a soul's blueprint, the significance of the astral level of initiation, and common themes in astral experiences. I highlight signs that may indicate a dual mission, such as vivid dreams and a feeling of tiredness despite plenty of sleep, and advise on how to find balance and rest. 00:00 Introduction to Dual Missions00:42 Understanding Soul Missions02:26 The Transition Zone and Soul Blueprint03:19 Defining Dual Missions05:35 Why Souls Choose Dual Missions08:01 Common Themes in Dual Missions13:18 Signs You Might Be Dual Missioned15:47 Tips for Managing Dual Missions19:10 Conclusion and Final ThoughtsPrevious episodes you might find helpful are:Introduction to the Astral RealmWhat is Resolution lifetime?To learn more about Akashic Records Training, click here.To learn more about and apply for my Akashic Records led 1:1 Mentorship Programmes, please click here.To come along to my next FREE online Akashic Records Workshop, please register here.

How can you set goals and make resolutions that work for you? We talk about ways to set yourself up for success, how adapting isn't quitting, and why failure is actually progress. ResourcesFind Your Purpose in This Season by Holley Gerth

New Year's resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave you feeling worse about yourself every January, this episode explains why — and what actually works. Host Gabe Howard is joined by returning favorite Jodi Wellman to unpack why traditional goal-setting often backfires, especially when it comes to mental health. They explore the psychology behind the “fresh start effect,” how all-or-nothing thinking sets us up to fail, and why massive lifestyle overhauls rarely stick. More importantly, they offer practical, compassionate alternatives; Like shifting from rigid goals to identity-based habits, process-focused wins, and restarting without guilt when things go off track. Listener Takeaways The mental health cost of setting outcome-based goals Why smaller, process-focused goals actually create lasting change How to restart a goal without guilt or self-punishment Whether you've already ditched your New Year's resolutions or never believed in them to begin with, this episode explores a healthier, more realistic way to create change—without harming your mental well-being. “What is really common, which is set a goal. Don't get there. Feel bad about it. So net net it's not a good experience. For many of us, that's problematic because we feel badly about ourselves [. . .] And maybe that's your version of self-compassion is to let that goal gracefully go.” ~Jodi Wellman, MAPP Our guest, Jodi Wellman, MAPP is a speaker, author, and facilitator on living lives worth living. She founded Four Thousand Mondays to help people make the most of the time they are lucky to be above ground.  With 25 years of corporate leadership experience (most recently as Senior Vice President of Operations at a leading health and lifestyle organization), Jodi has led private CEO advisory boards and coaches teams to work well and live even better. Jodi has a Master's of Applied Positive Psychology from the University of Pennsylvania, where she is also an Assistant Instructor and facilitator in the Penn Resilience Program. She is an ICF Professional Certified Coach. Her book, "You Only Die Once: How to Make It to the End with No Regrets," made Adam Grant's Summer Reading List and was a “Top 3 Psychology Book of 2024” by the Next Big Idea Club (curated by Malcolm Gladwell, Susan Cain, Adam Grant, and Dan Pink). Jodi has been featured in The New York Times, Oprah Daily, Fast Company, CNBC, Forbes, Psychology Today, The Los Angeles Times, and more. Jodi's TEDx talk is called How Death Can Bring You Back to Life; with over 1.3 million views, it is the 14th most-watched TEDx talk released in 2022, out of 15,900! Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Please share the show -- it's how we grow! Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Block Club Chicago podcast, sponsored by Rush, a chat with Dr. Elizabeth Simkus, diving into why it's 'New Year, Same You.'Dr. Simkus discusses Rush's Prevention Center, and how it's unique in the city at helping you keep those goals. Host - Jon HansenGuest - Dr. SimkusMore on the Rush Prevention Center Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch seven years ago, we've published more than 30,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 150,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.

Panu and Thomas reflected on the passage of the winter season in Northern climes, lengthening daylight and earliest signs of spring. Thomas shared ways for listeners to revisit their New Year's goals and resolutions from a systems view – not just as singular actions but as ways of creating a healthy synergy in one's life. He highlighted that small changes – forgoing unhealthy food or drink, starting a new exercise plan, or doing a daily journal – can lead to broader changes in your life and relationships. Adding something demonstrably healthy will tend to beget health. Taking away something demonstrably unhealthy will tend to beget health. It's the synergy. And further – resolutions should be seen as part of a larger system, where your personal health improvements influence and connect with broader social and environmental systems. This approach works because it reframes your resolutions as part of a larger, interconnected whole, making them feel more meaningful and impactful, which can motivate you to pursue them with greater commitment. And, it's not too late to start.  He and Panu also validated pressures for political action in service of justice and human rights that listeners may be experiencing given threats to civil liberty in the US and other places. Can listeners imagine their individual impulses to greater health as part of their quest for societal health?   

In this video, I want to talk about why most people struggle with follow-through when it comes to their goals.I explain how shifting your focus from the goal itself to the systems you build daily can completely change your results. This approach helps you stay consistent, improve your mindset, and create real accountability in your self-improvement journey.If you enjoyed this video don't forget to like, follow, and share so that you never miss an upload!----0:00 – Why most people fail in 20260:18 – It's not laziness, it's bad systems0:42 – Why goals alone don't work (fitness example)1:00 – Systems vs goals: the real difference1:33 – Learning to embrace discomfort1:56 – Hard choices vs easy choices2:08 – The 1% rule and breaking “all or nothing” thinking2:45 – Consistency beats motivation3:15 – Keep systems simple and sustainable3:24 – 2026 doesn't need a new you3:42 – Trust the system, trust the process3:55 – Atomic Habits mindset4:04 – Call to action & road to 1,000 subs----Keep up with me and the show here:Instagram -   / theymshow  Spotify: https://open.spotify.com/show/5yXSyxU...----

Are you waiting for January 1st to finally change your relationship with alcohol? Victoria English reveals why New Year's resolutions are actually a "cycle of hopeful hesitation" that trains your brain for procrastination rather than action . Discover the neuroscience of decisiveness and how making a firm decision now, not "someday", activates your prefrontal cortex and take the wheel back from your emotional limbic system .  Learn from the success of high-performing clients who got "ahead of the curve" by starting in October, ensuring their brain chemistry and sleep cycles were already normalized by the time others were just beginning their resolutions .   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Michael McKee is charged with murdering his ex-wife Monique Tepe and her husband. The evidence looks damning. The public has already convicted him. Tonight on Hidden Killers Live, defense attorney Bob Motta examines what a courtroom will actually see — and takes your questions about the case.The surveillance footage is being treated like a smoking gun. But Bob explains what people get wrong about video evidence. Resolution matters. Angles matter. Identification from grainy footage is more complicated than prosecutors make it seem. The difference between "that looks like him" and "proof beyond reasonable doubt" is where cases get won or lost.Then there's the hearsay problem. Monique allegedly told friends McKee threatened her for years. She's dead. She can't testify to that. Prosecutors will try to get those statements in, but defense attorneys have ways to fight them. Bob breaks down how hearsay exceptions work and what a defense team will argue.The phone going silent during the murders sounds incriminating. But digital evidence is rarely as straightforward as headlines make it appear. Phones die, signals drop, people forget devices. Bob explains the other side.Eight years passed between the divorce and the killings. No restraining orders we know of. Does that help McKee or hurt him? This is an aggravated murder charge — prosecutors have to prove premeditation, not just that he did it. Bob examines what that actually requires.Join us live as we break down this case and take your questions.#MichaelMcKee #MoniqueTepe #HiddenKillersLive #BobMotta #TepeMurders #SurveillanceEvidence #HearsayTestimony #TrueCrimeLive #AggravatedMurder #LivePodcastJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

On this episode of The Disciple-Making Parent Podcast, we begin a four-part series on biblical conflict resolution. We explore why conflict is inevitable in relationships—whether between spouses, parents and children, siblings, or within church and workplace settings—and examine what instruction God actually gives us for navigating these difficult situations.We establish that the first and most essential principle in any conflict is to glorify God and please Him above all else. Rather than focusing on controlling outcomes or changing the other person, we learn to ask: "How can I please God in this situation?" This vertical focus keeps us anchored to biblical commands rather than our emotions, and reminds us that we can always control our own response, even when we can't control the conflict's resolution.We conclude by considering the practical question: How would Jesus live in my situation right now? By aiming to act, react, and pray like Jesus—empowered by the Holy Spirit—we position ourselves to grow through conflict and pursue reconciliation in a way that honors God, regardless of the other person's response.

The first healing centers to offer therapy using psychedelics are open in Colorado and they've been a longtime coming. They're meant to treat things like PTSD and depression. For our series, The Trip: CPR's Coverage of Colorado's Psychedelic Journey, Denverite's Kiara DeMare visited some of these new facilities. Then, state lawmakers will consider a bill today with the goal of reducing domestic violence fatalities. Plus, still trying to make good on that New Year's Resolution to kick that tobacco habit? The good news is that there's free help available and an extra incentive through Colorado Quitline. And we "Raise the Curtain" with theatre critic John Moore of the Denver Gazette who shares highlights of the recent True West Awards and the healing power of theatre and storytelling. 

Jessica Pierce and Mark Bekoff explain that without humans, dogs will likely adopt communal parenting strategies and reduced reproductive cycles to maximize survival, noting dogs already possess latent social skills for conflict resolution with lifespans stabilizing around eight years like wild wolves.1861 DUNDRUM HOUSE. LORD HAWARDEN AND SPRINGER

Why is it that 80% of New Year's Resolutions fail? In my opinion, it is because many of us are taking the wrong approach. But, if you take the correct approach it is absolutely possible to make meaningful changes in your life that actually last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 506 of the podcast which was a solo episode I recorded to celebrate the launch of my sixth book ‘Make Change That Lasts: 9 Simple Ways To Break Free From The Habits That Hold You Back'.  In this clip, I share a powerful idea that could help you make meaningful changes that actually last. Thanks to our sponsor ⁠⁠⁠https://heights.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/506 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.