Podcasts about resolutions

  • 29,342PODCASTS
  • 46,139EPISODES
  • 37mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Feb 14, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about resolutions

    Show all podcasts related to resolutions

    Latest podcast episodes about resolutions

    The Breast Cancer Recovery Coach
    #398 How to Stay Consistent When Life Gets in The Way

    The Breast Cancer Recovery Coach

    Play Episode Listen Later Feb 14, 2025 26:36


    We all start the year with big goals and fresh motivation—but what happens when life gets in the way? Whether it's getting sick, traveling, or just falling into old habits, it's easy to feel like you've lost momentum. But here's the truth: Consistency matters more than perfection. In this episode of Better Than Before Breast Cancer, I'm sharing how to stay on track even when setbacks happen. You'll learn why self-compassion is the key to long-term success, why small, sustainable steps always win, and how to reframe negative thoughts that stop you from moving forward.   Episode Highlights: 01:45 - Challenges of Maintaining New Year's Resolutions 04:26 - The Importance of Self-Compassion and Self-Love 07:49 - Realistic Goal Setting and Consistency 10:18 - Practical Tips for Staying Consistent 12:44 - The Role of Thoughts in Achieving Goals 19:35 - Embracing Gentleness and Support 21:42 - Conclusion and Call to Action   What You'll Learn in This Episode: ✔️ Why setbacks are normal and don't mean you've failed ✔️ How your thoughts about consistency impact your success ✔️ The power of self-compassion in getting back on track ✔️ Sustainable habits to reset after falling off course ✔️ Why small actions every day make the biggest difference   Resources Mentioned:

    Chocolate Cake Bytes
    Overcoming New Year's Resolution Dropouts - Ep. 182

    Chocolate Cake Bytes

    Play Episode Listen Later Feb 14, 2025 52:20


    In this episode, Brett and I dive deep into sustaining faith even when results aren't visible. We explore personal stories of facing doubts, finding purpose, and the incredible power of belief. Brett shares how his unwavering faith led him to homeownership and how trusting in the process brings unexpected opportunities. We discuss balancing action with divine guidance and why embracing God's timing is crucial. Tune in to discover how to adopt the "it is done" mindset and allow miracles to unfold in your life. Join us for an inspiring conversation about faith, action, and divine intervention.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

    The Breitbart News Daily Podcast
    Death to the Department of Education!; Guest: U.S. Congressman Chuck Edwards (R-NC-11) on Budget Resolution Fun

    The Breitbart News Daily Podcast

    Play Episode Listen Later Feb 13, 2025 45:10


    Today's podcast begins with our host, Mike Slater, going over how President Donald J. Trump is imminently preparing to totally destroy the federal Department of Education and why that's a very, very good thing for all Americans! Believe it, baby!Following the opener, Slater welcomes U.S. Congressman Chuck Edwards (R-NC-11) on to talk about recently announced budget plans and why our country should expect massive cuts that'll save people like YOU a lot of money!

    Stryker & Klein
    CLIP- Resolutions

    Stryker & Klein

    Play Episode Listen Later Feb 13, 2025 8:09


    CLIP- Resolutions full 489 Thu, 13 Feb 2025 16:21:32 +0000 t5sxyzQBJ14u8Ei4u12Qlnkfc6CNSS1S society & culture Klein/Ally Show: The Podcast society & culture CLIP- Resolutions Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwav

    The Extra Point with Sal Capaccio
    Hour 1 - Will the Bills be able to come to a resolution with James Cook?

    The Extra Point with Sal Capaccio

    Play Episode Listen Later Feb 13, 2025 44:32


    Hour 1 - Will the Bills be able to come to a resolution with James Cook? full 2672 Thu, 13 Feb 2025 17:13:52 +0000 kL0N0v0VQLxW1LcSPS7UQPCdqDRiZ6YJ sports The Extra Point with Sal sports Hour 1 - Will the Bills be able to come to a resolution with James Cook? We've heard from the experts about the game, now it's time for the Fans to make The EXTRA POINT.THE EXTRA POINT SHOW, a daily show from 10a-12p giving WGR listeners and Bills fans throughout the US more time to sound off on their Buffalo Bills.There is no doubt that the Buffalo Bills are the most exciting topic of conversation throughout the entire region. THE EXTRA POINT SHOW allows the talk to continue on WGR, longer throughout the day and the season.Hosted by fan favorite Sal Capaccio, THE EXTRA POINT is designed for full engagement with bills fans as the two hosts open the phones, texts sand tweets to connect with the Bills mafia on everything Bills! On Demand Audio is presented by Northwest Bank. For What's Next. 2024 © 2021 Audacy, Inc. Sports False https://player.amper

    Childish
    Episode 197 - Predictions and Resolutions

    Childish

    Play Episode Listen Later Feb 12, 2025 61:50


    We pay off last year's predictions and make some new ones for 2025. Also: F*ck Kanye. Follow Childish: twitter.com/childishpod instagram.com/childishpod Follow Greg: twitter.com/GregFitzShow instagram.com/gregfitzsimmons Follow Alison: twitter.com/AlisonRosen instagram.com/alisonrosen

    SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
    Ep 741: How Not To Quit Your New Year's Resolutions with Alessa Caridi

    SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

    Play Episode Listen Later Feb 12, 2025 40:28


    This week on the Sisterhood of Sweat, I'm chatting with Alessa.  Alessa Caridi is the Power Posture Pro and your workday health interrupter. She is a master certified Pilates Instructor and enjoys sharing her knowledge with anyone that will listen, no matter how large or small the audience: from zoom meetings in today's modern working situations to stages at the United Nations to TV news segments. With all of the changes happening in our working and day-to-day living situations, Alessa decided it was time to put all of her favorite workspace tools and exercises into one place, her book, The Ultimate Workspace Toolkit: Your Guide to Solving the Aches, Pains, and Productivity Problems of Your Workday. Now the work-from-anywhere warriors can create sustainable high productivity the JōbuFIT way.   Social Media Handles: Instagram for JobuFIT: @jobufit  Instagram for Alessa: @alessa.jobufit  LinkedIn: https://www.linkedin.com/in/alessa-caridi/   Facebook: https://www.facebook.com/jobuFIT/  Join my free mini-course: Perfect Posture for Computer Pros https://workstyle.jobufit.com/offers/g4Nk27vs/checkout The Ultimate Workspace Toolkit: Your Guide to Solving the Aches, Pains, and Productivity Problems of Your Workday,  available on Amazon: bit.ly/jobufittoolkit    How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T"  Essential Formulas

    For Better and Worth
    Ep 112: Don't Be Part of the 33%—Stick to Your New Year's Resolutions

    For Better and Worth

    Play Episode Listen Later Feb 12, 2025 35:15


    Did you know that 1/3 of Americans abandon their New Year's resolutions by the end of January? If you and your partner have financial goals or resolutions for the year, don't be part of that statistic! You can refocus, re-evaluate, and review your progress so far. Even though January is over, hopefully this episode will help you stay motivated to accomplish whatever you set out to do this year.  Working as a team to set and stick to your resolutions can transform not only your financial health but also strengthen your partnership. Listen in to hear how you and your significant other can stay motivated, overcome challenges, and tackle your financial resolutions together—one step at a time.       Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung    

    Today in San Diego
    El Cajon Immigration Resolution, Board of Supervisors Transgender Athlete Debate, Gaylord Pacific Job Fair

    Today in San Diego

    Play Episode Listen Later Feb 12, 2025 4:27


    The city of El Cajon has passed a controversial resolution confirming the city's intent to work with federal authorities to support President Trump's immigration crackdown. An item supporting President Trump's proposed ban on transgender women competing in female sports was proposed at the San Diego County's Board of Supervisors meeting. The Gaylord Pacific Resort and Convention Center is holding a job fair to fill more than 800 positions.   What You Need To Know To Start Your Wednesday. 

    The Veterinary Life Coach Podcast with Dr. Julie Cappel
    Episode #320 - Powerful Stories and Conflict Resolution with Arlene Miller

    The Veterinary Life Coach Podcast with Dr. Julie Cappel

    Play Episode Listen Later Feb 12, 2025 43:28


    Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a national coaching company, and the CEO of Jewel Consulting. She works with women seeking work life harmony and balance. She also does transformational mentoring for men and women and is a meditation facilitator.  Today Julie and Arlene talk about our stories and how they have power over our life.  Also, they spend some time talking about conflict resolution and how to do it well. Learn more about Arlene at jewelconsultancy.com Reach Julie at theveterinarylifecoach.com

    CQ Morning Briefing
    Still no House GOP budget resolution as Senate heads to markup

    CQ Morning Briefing

    Play Episode Listen Later Feb 12, 2025 1:51


    House Republicans are still working on a budget resolution that's scheduled to be marked up tomorrow. Appropriators are continuing efforts to reach a topline agreement. Tulsi Gabbard gets a final Senate vote on her nomination to be director of national intelligence after a delay. Jacob Fulton has your CQ Morning Briefing for Wednesday, Feb. 12.

    Physical Activity Researcher
    How Fibion Flash Tracks Heart Rate Variability at High Resolution

    Physical Activity Researcher

    Play Episode Listen Later Feb 12, 2025 3:16


    How does Fibion Flash measure ECG and heart rate variability? What makes it a powerful tool for researchers? In this episode, Dr. Olli Tikkanen explains the ECG and heart rate monitoring features of the Fibion Flash sensor, highlighting its versatility for physiological research. Dr. Tikkanen demonstrates how the device captures real-time ECG signals using a heart rate belt or individually packed electrodes. He explains how heart rate variability can be monitored at different sampling rates, from 13Hz up to over 500Hz, providing flexibility for various research applications. The episode also covers how the sensor can be worn on different parts of the body, making it adaptable for both movement and cardiovascular measurements. Additionally, Dr. Tikkanen introduces Fibion's SDK and API, which allow researchers to streamline data acquisition and analysis for custom projects. For scientists and researchers interested in advanced physiological monitoring, this episode offers a clear overview of how Fibion Flash can support high-precision data collection. Learn how this innovative device can enhance research in health, fitness, and sports science. ___________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- Learn more about Fibion Flash - a versatile customizable tool with HRV and accelerometry capability.  --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research. --- Fibion Helix – Ideal for large scale studies. Scalable and affordable with patented precision. --- Fibion G2 – validated data on sitting, standing, activity types, energy expenditure, with participant friendly reports.   --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher  Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen  Follow Fibion on Twitter https://twitter.com/fibion  Check our YouTube channel: https://www.youtube.com/@PA_Researcher 

    HorrorHound Radio
    HorrorHound Radio Episode 136: Special Guests - Justin Benson & Aaron Moorhead

    HorrorHound Radio

    Play Episode Listen Later Feb 11, 2025 59:17


    On this episode of HorrorHound Radio, Andy and Martin sit down with directors Justin Benson and Aaron Moorhead to discuss the world of independent filmmaking. From their feature films including RESOLUTION, SPRING and THE ENDLESS to their time working with Marvel Studios on projects including MOON KNIGHT and the upcoming DAREDEVIL: BORN AGAIN, the duo takes us through their unique journey becoming filmmakers in the ever-changing landscape of film distribution. 

    The Jess Rowe Big Talk Show
    Gabby Bernstein 'Ditch your Resolutions and do this instead'

    The Jess Rowe Big Talk Show

    Play Episode Listen Later Feb 11, 2025 23:29


    Gabby Bernstein is a number one New York Times bestselling author, spiritual teacher, & a self love specialist! Oprah Winfrey calls her a ‘next generation thought leader’ and her latest book ‘Self Help’ is the ultimate guide to healing your life & re-thinking the patterns that hold you back. Gabby says the best practice for making our New Years resolutions stick is healing our inner beliefs. In this episode, Gabby demonstrates how transformation begins by addressing internal belief systems and shares practical tools for personal growth. She guides Jess through her four-step check-in process, providing an intimate, firsthand look at how to create meaningful change in your life. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: To stay up to date with Gabby's latest book 'Self Help' and other offerings you can connect with her on Instagram or through her website If you loved this chat with Gabby we think you'll love Jess's conversation with Megan Dalla-Camina here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Gabby Bernstein Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today. See omnystudio.com/listener for privacy information.

    Chelsea Church of Christ Podcast
    Resolutions God Loves

    Chelsea Church of Christ Podcast

    Play Episode Listen Later Feb 11, 2025 29:11


    Series: N/AService: Sun AMType: SermonSpeaker: Jason Moore

    For the Gospel Podcast
    Resolution: Safeguard Your Trust

    For the Gospel Podcast

    Play Episode Listen Later Feb 10, 2025 25:32


    In this episode, Costi Hinn explores the importance of safeguarding your trust in friendships and relationships and provides practical advice and questions to help you evaluate the relationships that are shaping your life.

    Derek Prince Ministries Podcast
    Twelve Steps To a Good Year PT1 - Right Resolutions

    Derek Prince Ministries Podcast

    Play Episode Listen Later Feb 10, 2025 11:32


    A good start is half the BattleThis specially-designed series will equip us with fresh perspective so that we may appropriate God's blessing as we enter a new year.Support the show

    Two Disabled Dudes Podcast
    262 - Do Our Resolutions Reveal Our Age?

    Two Disabled Dudes Podcast

    Play Episode Listen Later Feb 10, 2025 33:46


    This episode focuses on setting and maintaining goals beyond the traditional New Year's resolutions. The Dudes discuss the importance of checking in on progress, making adjustments, and recommitting to goals even after January. KyleHiring a personal care attendant for assistance with daily tasks Staying engaged with rideATAXIA fundraising effortsFinding an enjoyable and sustainable exercise routine SeanReducing unnecessary spendingLimiting Risk timePrioritizing quality sleep for overall well-beingAlso in this episode:Kyle's freezing feetSean's progress climbing stairsThank you notes: The FARA Energy Ball Planning Committee, and Friends Bill & Dee

    Gone with the Windys
    Best Books and Resolutions with the Windys

    Gone with the Windys

    Play Episode Listen Later Feb 10, 2025 61:56


    This week, Briana and Lindsey discuss their top books of 2024 and some New Year's Resolutions!

    Open Door Church Official Podcast
    Reel Relationships: Conflict Resolution

    Open Door Church Official Podcast

    Play Episode Listen Later Feb 10, 2025 41:07


    Open Door Church is in the Reel Relationships sermon series. Pastor Stephen Mizell preaches on conflict resolution. Reel Relationships February 9, 2024 Pastor Stephen Mizell Open Door Church, Edenton, NC

    McDermott+Consulting
    NIH Cuts, Confirmation Votes, and Budget Resolutions

    McDermott+Consulting

    Play Episode Listen Later Feb 10, 2025 9:32


    In this week's Healthcare Preview, Debbie Curtis and Rodney Whitlock join Julia Grabo to break down the latest actions by the Trump administration and state of play in the Senate.

    AJR Podcast Series
    UltraHigh-Resolution Photon-Counting Detector CTA of the Head and Neck

    AJR Podcast Series

    Play Episode Listen Later Feb 10, 2025 7:38


    Full article: Ultrahigh-Resolution Photon-Counting Detector CTA of the Head and Neck: Image Quality Assessment and Vascular Kernel Optimization Atefeh Zeinoddini, MD, discusses the AJR article by He et al. exploring ultrahigh-resolution photon-counting detector CTA for evaluation of the head and neck, with attention to vascular kernel optimization.

    Q on queue
    Q on queue 082: Impressions Pt 1 - First Impressions & Second Chances

    Q on queue

    Play Episode Listen Later Feb 10, 2025 20:44


    Send us a messageWhat do people see when they look at you? What do you see when you look at yourself? And the biggest question of all - what does God see? In this 3-part podcast series, we're diving into the power of impressions: the ones we give, the ones we receive, and the ones that shape our identity in ways we don't always realize.  It's about learning to see beyond flaws, embracing potential, and finding unshakable worth through God's eyes.If you've ever struggled with self-doubt, felt misunderstood by others, or wondered how to live with confidence and compassion, this series is for you.  Let's shift our perspective and discover a deeper truth together.

    CQ Morning Briefing
    House Republicans still hashing out a budget resolution

    CQ Morning Briefing

    Play Episode Listen Later Feb 10, 2025 2:18


    Good morning. House Republicans could delay their budget resolution markup. DNI nominee Tulsi Gabbard is up next for a potential confirmation vote this week. And the Council on Environmental Quality's regulatory abilities are now in question. David Higgins has your CQ Morning Briefing for Monday, Feb. 10, 2025.

    CQ Morning Briefing
    House Republicans still hashing out a budget resolution

    CQ Morning Briefing

    Play Episode Listen Later Feb 10, 2025 2:18


    Good morning. House Republicans could delay their budget resolution markup. DNI nominee Tulsi Gabbard is up next for a potential confirmation vote this week. And the Council on Environmental Quality's regulatory abilities are now in question. David Higgins has your CQ Morning Briefing for Monday, Feb. 10, 2025.

    Gunnison Community Church's Podcast
    Trading Resolutions for Renewal Pt 3 "Sincere Integrity Shaped by the Savior" January 26, 2025

    Gunnison Community Church's Podcast

    Play Episode Listen Later Feb 8, 2025 50:20


    Gunnison Community Church's Podcast
    Trading Resolutions for Renewal Pt 2 "A Burden for the Unbelieving" January 19, 2025

    Gunnison Community Church's Podcast

    Play Episode Listen Later Feb 8, 2025 39:55


    Gunnison Community Church's Podcast
    Trading Resolutions for Renewal Pt 1 "A Passion for God's Presence" January 12, 2025

    Gunnison Community Church's Podcast

    Play Episode Listen Later Feb 8, 2025 57:55


    Sweat Equity Podcast® Law Smith + Eric Readinger
    How To Break Bonnie Blue's Record | GIRTHYpod ep. 479 | Law Smith @LawSmithWorks & Eric Readinger

    Sweat Equity Podcast® Law Smith + Eric Readinger

    Play Episode Listen Later Feb 7, 2025 27:41 Transcription Available


    A little dab'll do ya! GIRTHY hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description we totally wrote:   Alright, folks—buckle up, because this week on GIRTHY (yes, it's a podcast name AND a vibe), your favorite chaos-driven comedy business hosts are back with an episode that's equal parts WTF and OMG.  

    Root of Conflict
    Paths to Reconciliation | Sergio Jaramillo Caro

    Root of Conflict

    Play Episode Listen Later Feb 7, 2025 52:08


    This episode explores strategies for finding consensus between the government and rebel insurgencies. We spoke with Sergio Jaramillo Caro, former High Commissioner for Peace in Colombia, who led the secret negotiations between the Colombian government and the FARC guerrillas, culminating in the Final Agreement in 2016. He discusses strategies for peace negotiations, potential challenges, and how to overcome obstacles in the long term.  This podcast is produced in partnership with the Pearson Institute for the Study and Resolution of Global Conflicts. For more information, please visit their website at www.thepearsoninstitute.org.  Podcast Production Credits: Interviewing: Isabella Nascimento, Sol Rivas Lopes, Lina Gonzalez Editing: Nishita Karun Production: Isabella Nascimento 

    CQ Morning Briefing
    House, Senate GOP off to the races on budget resolution

    CQ Morning Briefing

    Play Episode Listen Later Feb 7, 2025 2:10


    House Republicans are coming together on a budget resolution as the Senate GOP prepares for action next week. A federal judge pauses the Trump administration's buyout offer for federal employees. And the top Senate and House GOP appropriators are narrowing their fiscal 2025 topline differences, but they'll still have to account for Democrats. David Higgins has your CQ Morning Briefing for Friday, Feb. 7, 2025.

    Embrace Your Real
    80% of People Fail Their New Year's Resolutions in the First Month: Here's What to Do About It…

    Embrace Your Real

    Play Episode Listen Later Feb 6, 2025 11:36


    It's the first week of February and it's time for us to take a look at those new years resolutions. Did you know 80% of people fail to stick with their new year's resolutions within the first month? That's why we need to talk about this!    If you're feeling like you already fell off track with your goals for 2025… first of all, take a deep breath. You are NOT alone. And second—let's reframe this, because falling off track doesn't mean failure. If you're thinking, Ugh, I blew it. I'll try again next year, I need you to stop right there. Your goals don't have an expiration date, and just because you lost momentum doesn't mean you have to quit. And that's why in today's episode of Embrace Your Real, I want to share five powerful mindset shifts that will help you shake off the guilt, get back on track, and move forward with confidence.  What I discuss:  1. Falling Off Track is Normal—Stop Making It Mean Something About You 2. Focus on Progress, Not Perfection 3. Reevaluate what's realistic For You… 4. Make It Stupidly Simple 5. Your Success is Inevitable—If You Keep Going   If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

    Fitness Simplified with Kim Schlag
    Mid-Winter Motivation: Is Your New Year's Resolution Still Alive?

    Fitness Simplified with Kim Schlag

    Play Episode Listen Later Feb 6, 2025 22:12


    Have you done a check in on your New Year's resolutions?  Don't cover your eyes and look away:)  Let's spend a few minutes really looking at month one and where you are in your progress. I'm going to specifically be talking about weight loss in this segment but a review like this applies broadly to any of your NY goals. to lose weight, get stronger & look & feel your best as you age? Doors open to the Fitter After 40 Challenge in just over 5 weeks! Save your spot now

    Your Sorority Journey
    111. A Sorority Gal's Guide to Goals

    Your Sorority Journey

    Play Episode Listen Later Feb 6, 2025 20:17


    Forgot to hop on the New Years' Resolutions this year and don't have any goals for 2025? Good thing a new year, birthday, new academic year, or other milestone aren't the only days you can set goals! Regardless of your leadership position in your chapter or season of life in sorority, let's give you a helpful framework to set some goals that orient your decisions in the direction of the person you want to become with a clear understanding of the outcome and confident passion to motivate you toward that end result! Tune in to help break your goals into 3 critical categories and learn 3 essential questions to reflect on the hopeful impact of your goals.

    Better Me with BodyByBree
    Rescue Your Resolutions: How to Reignite Your Motivation

    Better Me with BodyByBree

    Play Episode Listen Later Feb 5, 2025 19:07 Transcription Available


    How often do we chase goals that aren't truly ours? The allure of new challenges can sometimes lead us astray, pushing us towards resolutions driven by ego or external expectations. In this episode, I share my personal journey of realizing the need to align my New Year's resolutions with my core values and aspirations. Through introspection, I discovered the joy in embracing activities like tennis, which not only energized me but also helped shed burdens like perfectionism. This journey is about creating resolutions that truly reflect who we want to become, focusing on daily habits that bring balance and authenticity to our lives.Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog

    Profitable Nomad Couple
    131. Why Goal-Setting Feels So Hard (And How to Make It Easier)

    Profitable Nomad Couple

    Play Episode Listen Later Feb 5, 2025 16:07


    Did you know that about only 8% of people's New Year's Resolutions last more than a month?Goal setting (or goal keeping rather) is a challenge for many - but this week I'm gonna talk about how to set goals that stick and actually change you as a person!Want to join my goal setting masterclass on March 1st?  Visit https://coachingbymonica.com/unstoppableBook your FREE discovery call with me! Claim your spot for our Embrace Your Inner Glow retreat in Guatemala, Feb 2-6, 2025!-----------------------------------Schedule a free Coffee Chat with Monica! Get access to my Trust Your Gut Decision Making Guide.Visit me at my home on the web for more resources.

    Everyday Driver Car Debate
    968: The Solution®, Don't Buy The Torture Chamber, Maximum Resolution

    Everyday Driver Car Debate

    Play Episode Listen Later Feb 4, 2025 56:55


    Awesome in Austin – the guys discuss signature 2025 events, and you're invited! For Topic Tuesday, they discuss the reality of cars getting bigger and more powerful – are small car options dwindling to zero? They debate fun daily options for Sage in Chicago, who feels lost when it comes to deciding what's next. Social media questions ask which car company has produced the largest number of great cars, has Porsche achieved Level 42 Autonomous Track Driving, and at what point is video quality too minute to notice? Please rate + review us on iTunes, and subscribe to our two YouTube channels. Write us with your Car Debates, Car Conclusions, and Topic Tuesdays at everydaydrivertv@gmail.com or everydaydriver.com. Don't forget to share the podcast with your car enthusiast friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Johnjay & Rich On Demand
    Can Kyle keep up the resolutions!

    Johnjay & Rich On Demand

    Play Episode Listen Later Feb 4, 2025 9:28 Transcription Available


    Stryker & Klein
    9am- Forced Resolutions and MORE

    Stryker & Klein

    Play Episode Listen Later Feb 4, 2025 15:09


    9am- Forced Resolutions and MORE full 909 Tue, 04 Feb 2025 18:09:41 +0000 UpvyioHPYYWeMuhdSejNJOmdpu2gQOGz society & culture Klein/Ally Show: The Podcast society & culture 9am- Forced Resolutions and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F

    Truth, Lies and Workplace Culture
    168. Netflix's harsh take on family, redundancy red flags and why 'txt spk' is killing UR cred. PLUS! January resolutions are BS, Meenakshi Iyer's hot take!

    Truth, Lies and Workplace Culture

    Play Episode Listen Later Feb 4, 2025 55:35


    Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. Every Tuesday, we bring you This Week in Work—a roundup of the latest workplace news, a HOT TAKE from an industry expert, and our world-famous weekly workplace surgery, where Leanne answers your workplace dilemmas.

    The Hacked Life
    From Hostage Negotiation to Parenting: Mastering Conflict Resolution in Family Life - Karleen Savage : 351

    The Hacked Life

    Play Episode Listen Later Feb 4, 2025 51:37


    In this conversation, Karleen Savage, a former hostage negotiator and conflict resolution expert, shares her journey from crisis negotiation to family dynamics. She emphasizes the importance of self-awareness, curiosity, and empathy in parenting, particularly in raising confident teens. Karleen discusses practical strategies for conflict resolution and the cost of fostering confidence in children, highlighting the need for parents to allow their teens to face challenges independently. The conversation also touches on the significance of humor and honesty in family interactions, as well as the overarching philosophies that guide effective parenting. Takeaways ✅ Curiosity and empathy can transform conflict situations. ✅ Building confidence in teens requires allowing them to face challenges. ✅ Parents should model the behavior they want to see in their children. ✅ Establishing overarching philosophies helps guide parenting decisions. Chapters 00:00 Introduction to Conflict Resolution and Personal Journey 02:58 The Transition from Hostage Negotiation to Family Mediation 05:57 Understanding Teen Development and Parenting Strategies 08:54 Modeling Behavior: The Key to Effective Parenting 11:54 Curiosity and Empathy in Conflict Resolution 14:52 Navigating Power Struggles with Teens 18:04 The Role of Curiosity in Hostage Negotiation and Parenting 26:41 Managing the Room in Conflicts 34:01 The Price of Confidence in Teens 42:10 Strategies for Building Confident Teens

    Mind Money Balance
    168: 3 Financial Resolutions Without the Overwhelm

    Mind Money Balance

    Play Episode Listen Later Feb 4, 2025 13:27


    What New Year resolutions did you set at the beginning of the year? If improving your financial health was on your list, you're in good company. “Improving financial health” was the second most common resolution for 2024, right behind physical health. But most resolutions don't make it past February. And by “don't make it,” I mean they quietly fade into the background as life takes over. Sound familiar? You're not alone. Only about 6% of people stick with their resolutions all year. As a financial therapist, I see this all the time—money goals aren't just about numbers, they're about behavior, emotions, and habits. That's why rigid financial advice often fails and why tailored and sustainable shifts are the key to long-term success. In this episode, I'm breaking down the three most common financial resolutions—paying down debt, spending less, and saving more—and giving you real, practical ways to make them work for you.

    Poetry Unbound
    Rick Barot — The Singing

    Poetry Unbound

    Play Episode Listen Later Feb 3, 2025 17:43


    Rick Barot's poem “The Singing” takes place in the humdrum, relatable setting of the waiting room at a car dealership. But the unexpected occurs when one woman's soft humming builds into strange, full-throated singing. Curiosity, wonder, anger, and dread spill over, forcing you to face the same dilemma as the narrator: What can you do when reality defies your control?Rick Barot was born in the Philippines, grew up in the San Francisco Bay Area, and attended Wesleyan University and The Iowa Writers' Workshop at the University of Iowa. Barot teaches at Pacific Lutheran University and is the director of the Rainier Writing Workshop, the low-residency MFA in Creative Writing at Pacific Lutheran University. His fourth book of poems, The Galleons, was published by Milkweed Editions in 2020, and his most recent collection is Moving the Bones.Find the transcript for this show at onbeing.org.We're pleased to offer Rick Barot's poem and invite you to subscribe to Pádraig's weekly Poetry Unbound Substack newsletter, read the Poetry Unbound book, or listen to past episodes of the podcast. We also have two books coming out in early 2025 — Kitchen Hymns (new poems from Pádraig) and 44 Poems on Being with Each Other (new essays by Pádraig). You can pre-order them wherever you buy books.

    For the Gospel Podcast
    Resolution: Steward Your Treasure

    For the Gospel Podcast

    Play Episode Listen Later Feb 3, 2025 23:48


    In this episode, Costi Hinn reminds us that where we spend our money reveals what we truly prioritize. Money is a reflection of the heart, magnifying our love for either earthly or heavenly things. It's not about the amount, but the attitude; what we treasure ultimately shows where our heart lies.

    The Morning Mess
    2/3/25 SLICE OF LIFE P1 - BROKEN RESOLUTIONS

    The Morning Mess

    Play Episode Listen Later Feb 3, 2025 4:16


    The Mess is talking about their new year resolutions and whether or not they have actually upkept them. Follow us on socials! @themorningmess

    The Morning Mess
    2/3/25 SLICE OF LIFE P2 - BROKEN RESOLUTIONS

    The Morning Mess

    Play Episode Listen Later Feb 3, 2025 5:39


    The Mess is talking about their new year resolutions and whether or not they have actually upkept them. Follow us on socials! @themorningmess

    The Morning Mess
    2/3/25 SLICE OF LIFE P3 - BROKEN RESOLUTIONS

    The Morning Mess

    Play Episode Listen Later Feb 3, 2025 5:16


    The Mess is talking about their new year resolutions and whether or not they have actually upkept them. Follow us on socials! @themorningmess

    The FORGE Truth Podcast
    Goals That Last: How to Set Resolutions That Stick

    The FORGE Truth Podcast

    Play Episode Listen Later Feb 3, 2025 31:22


    In this episode of The Forge Truth Podcast, we dive into the topic of New Year's resolutions and goal setting—but with a fresh perspective. Hosts Dr. Pete Alwinson and Jason Quiñones discuss how to set meaningful, God-honoring goals that actually stick. From body, soul, and spirit resolutions to the power of life audits, the conversation explores practical ways men can grow into who God is calling them to be.They also break down SMART goals, the importance of accountability, and why unthinking, guilt-driven, or ungodly resolutions should be avoided. Whether you've already given up on your resolutions or are just getting started, this episode is packed with wisdom and encouragement to help you set goals that last.

    U Up?
    How Do I Approach My Gym Crush?

    U Up?

    Play Episode Listen Later Jan 29, 2025 63:59


    We're one month into 2025 and J&J are here to keep you motivated, even if you already quit your New Year's Resolutions. Jordana is fresh off of hosting a housewarming party and Jared is struggling to find time to write a book about dating while actively still dating. Later, we hop into emails, including a listener who wonders if her friends actually need to know the guy she's dating and we answer the mother of all dating questions: How do I approach the gym hottie without being creepy? Today's “Awkward Encounter” takes us to church with a wild listener story about hooking up with their former worship leader. On “Red Flag or Deal Breaker,” J&J debate if terrible reviews on RateMyProfessor are a good reason to not date someone, consider what proper texting etiquette looks like during a national emergency, and question whether it's bad form to refuse to go to a certain dating spot because it isn't romantic enough. Have a dating question for Jordana and Jared? Send an email or voice memo to uup@betches.com or leave us a voicemail at our dating hotline 212-589-8903.  Learn more about your ad choices. Visit megaphone.fm/adchoices