Podcasts about New Year

Episode 4933: Potential Shutdown At The Start Of New Year; The Paramilitary Cult Of Furries

Jared is coming to you from Durham, NC for another gloriously petty Ticked Off Tuesday, and he's got thoughts about “former bank” hotels, mysterious staff-only Wi-Fi, rogue outlets, and the front desk guy who hit him with the dreaded “you look familiar.” Between burps, coffees, and Bonvoy vs. Hilton debates, he breaks down life on the road and why all he wants is a cute, functional room where he doesn't have to move furniture just to charge his laptop. Then it's on to listener complaints: a cursed U-Haul mirror box order that vanishes into the ether, a nightmare flight seated next to the world's greasiest seatmate, and someone finally saying what we're all thinking about pumpkin spice lattes (liquid fall-flavored disappointment). Along the way, Jared dishes on his upcoming tour stops in Fort Lauderdale, Miami, Royal Oak, Columbus, Orlando, San Diego for New Year's, and Philly, and why you need a night of laughs away from your family this holiday season. Hit play, submit your own grievances, and remember, if you're annoyed, you're in the right place.Support the show and get $10 off your 1 st month of Nutrafol. Head to https://www.nutrafol.com and use code FEATHER Support the show and get 10% off your Hero Bread order with code JTRAIN at https://www.hero.co

In today's tense pre-trial hearing, accused wife-killer Brian Walshe faced the judge once again as prosecutors and defense teams sparred over crucial evidence that could shape the upcoming murder trial. Walshe is charged with killing his wife, Ana Walshe, a Massachusetts mother of three who vanished on New Year's Day 2023. Welcome to Surviving the Survivor, the show that brings you the #BestGuests in all of #Truecrime. In this STS episode, Emmy Award-Winning Host Joel Waldman is joined by #BestGuests to dissect the very latest hearing as defendant Brian Walshe gets ready to go on trial for the murder of his wife, Ana Walshe. This latest hearing revealed new procedural updates, strategic legal maneuvering, and a clearer view of how both sides are preparing for what's expected to be a high-profile, emotionally charged courtroom battle. Walshe is accused of murdering and dismembering his wife, Ana, on New Year's Day 2023. He was arrested later that month, at first charged with misleading investigators, and eventually murder.Support the show & be a part of #STSNation:Donate to STS' Trial Travel: Https://www.paypal.com/ncp/payment/GJ...VENMO: @STSPodcast or Https://www.venmo.com/stspodcastCheck out STS Merch: Https://www.bonfire.com/store/sts-store/Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorEmail: SurvivingTheSurvivor@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are now officially in the busy holiday season, after Halloween, close to Thanksgiving, almost to Christmas and New Year's.  This season is a mixture of excitement for the holiday season, filled with so many more to do's.  It's such a fun season, but it can be overwhelming too.  We try to plan and smooth out our week.  If you've ever spent a Sunday night mapping out your week, thinking through all the logistics— color-coded schedule, meal plan, maybe even diving into your planner — only to have it all unravel by Wednesday, then today's episode is for you.  The good news is that you're not doing anything wrong. You don't need to be more disciplined or organized. You just need a system that actually works for your real life and is personalized for you, not someone else's perfect routine from Pinterest.  Today we will be taking about why our routines keep falling apart, what to do instead so your systems actually stick, even when life goes sideways.”   Reminder: We have some fun things coming up NEXT week!  I'm putting the finishing touches on a special gift for you that I know you will love, so stay tuned.  Make sure you're on our email list, so you don't miss out.  You can go to the website www.byrdmichelle.com or connect with me at contact@byrdmichelle.com.  If you have any questions or just want to say hi you can reach me there.     I pray this blesses you! Michelle   PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!     Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone   Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

Ashe in America, Christy Lupo, and Jackie Espada steer an Abbey-less episode of Alphas Make Sandwiches through a packed pre-holiday whirlwind. The ladies unveil their upcoming “holiday extravaganza” lineup featuring Shipwreck, the Rise Attire Base Queen, Michelle from Tamarack Garden, Annie from Soft Disclosure, and the Tattooed Teacher. They celebrate the start of the season with sponsor spotlights, hair-care confessions, and plans for a giant all-girls OnlyLands panel between Christmas and New Year's. Jackie announces the winners of the GART scavenger hunt, the crew recaps the weekend's karaoke moments and panel highlights, and Ashe dreams up a mock grand-jury event for the next GART, complete with jury selection chaos. Christy jumps into the idiom of the week (“take the high road”) and a history segment featuring Ruby Bridges and the wild life of investigative legend Nellie Bly. Jackie closes out with a practical migraine-survival guide for the holidays, hydration hacks, magnesium, essential oils, pressure points, and more, while Soft Disclosure makes an unofficial cameo through jokes, ad reads, and skincare worship. A cozy, chaotic, funny, and full-hearted episode that embodies the AMS sisterhood.

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this episode, Justin interviews Julia Anna Potts, President and CEO of the Meat Institute, about her career, background, lifelong interest in agriculture and food, and how she joined the Meat Institute following a career in environmental law. The discussion covers the role of the Meat Institute in the food supply chain and how it serves member companies and the food industry in general, through its food safety best practices and a free online course, "The Foundations of Listeria Control." Julia reveals the Protein PACT initiative and explains how food safety relates to risk management with their shared values. She tells how meat processors are good community members. Listen for advice on the culture of safety and how it starts at the very top of the organization.   Key Takeaways: [:01] About RIMS and RIMScast. [:17] About this episode of RIMScast. We will be joined by Julia Anna Potts, the CEO of the Meat Institute. We'll discuss food safety and education, and risk frameworks that the Institute uses to ensure that our food and supply chains are clean. But first… [:47] The next RIMS-CRMP-FED Exam Prep with AFERM will be held on December 3rd and 4th. The next RIMS-CRMP Exam Prep with PARIMA will be held on December 4th and 5th. These are virtual courses. [1:03] Links to these courses can be found through the Certifications page of RIMS.org and through this episode's show notes. [1:11] RIMS Virtual Workshops! On November 19th and 20th, Ken Baker will lead the two-day course, "Applying and Integrating ERM." [1:24] "Managing Data for ERM" will be led again by Pat Saporito. That session will start on December 11th. Registration closes on December 10th. RIMS members always enjoy deep discounts on the virtual workshops. [1:40] The full schedule of virtual workshops can be found on the RIMS.org/education and RIMS.org/education/online-learning pages. A link is also in this episode's notes. [1:52] This episode is released on November 18th, 2025, Day Two of the RIMS ERM Conference in Seattle, Washington. We've covered a lot of ERM ground in the last few episodes. For more ERM, click the link to the RIMS ERM Special Edition of Risk Management magazine in the notes. [2:18] RIMScast ERM coverage is linked as well. Enhance your ERM knowledge with RIMS! [2:24] On with the show! Our guest is Julie Anna Potts. She is the President and CEO of the Meat Institute. She leads the Institute in implementing programs and activities for the association. [2:38] She is an agricultural veteran, previously serving the American Farm Bureau Federation as its Executive Vice President. [2:47] With Thanksgiving coming up next week in the U.S., I thought this would be a great time on RIMScast to talk about food safety, food production, and what another not-for-profit is doing to ensure the safety of our products and the speed and efficiency of our supply chain. [3:07] We're going to have a lot of fun and talk turkey, so let's get to it! [3:12] Interview! Julie Anna Potts, welcome to RIMScast! [3:27] Julie Anna Potts and RIMS CEO, Gary LaBranche, are both part of the Committee of 100 with the U.S. Chamber of Commerce in Washington, D.C. They get together with other association heads across industries. Julie Anna says it is very valuable. [3:44] Julie Anna and Gary were talking in the summer about food safety and about what the Meat Institute does, and Gary invited her to be on RIMScast. [3:57] Justin notes that it is the week before Thanksgiving in the U.S. Juliana says they are doing so much in Washington now, and food safety is always top-of-mind around the holidays. There are lots of turkeys and turkey products being sold in the United States. [4:45] Julie Anna says turkey is cultural for Thanksgiving, and poultry, and how you cook it and handle it in the kitchen is incredibly important for food safety. [5:01] Justin asks, Is fish meat? Julianna says fish is protein, but we don't classify it as meat or poultry. Justin wants to keep the argument going with his family at Thanksgiving. [5:31] Julie Anna says they have lots of arguments around the Meat Institute, like whether ketchup belongs on hot dogs. Julie Anna says the answer to that is no. [5:41] Julie Anna has been at the Meat Institute for a little over seven years. She came in as President and CEO. She has been in Washington for most of her career, since undergrad. She graduated from law school in D.C. and worked at a firm. [5:59] Julie Anna has been in agriculture, representing farmers for years. She went to the Senate as Chief Counsel of the Senate Agriculture Committee. She has been at the Meat Institute for the last seven years. [6:19] Food and agriculture have been central to Julie Anna's career and also to her family life. Her husband grew up on a farm. Julie Anna is two generations off the farm. [6:32] They love to cook, dine out, and eat with their children; all the things you do around the holidays, and gather around the Thanksgiving table. They have passed to one of their three children their love of food traditions. She's their little foodie. [6:52] Julie Anna has a career and a personal life that is centered around food. [7:11] The Meat Institute members are the companies that slaughter animals and do further processing of meat. They are in the supply chain between livestock producers and retail and food service customers. [7:35] To be a general member of the Meat Institute, you have to have a Grant of Inspection from the Food Safety Inspection Service of the USDA. The Federal Grant of Inspection is a requirement to be able to operate and to sell into the market. [7:56] When we look at the capacity we have at the USDA, in the last several months, we're not seeing a decline in capacity, but more emphasis on our Food Safety Inspection Service. [8:18] Through DOGE, voluntary retirements, through additional resources coming in with the One Big Beautiful Bill, and through recruiting, the Meat Institute is seeing its member companies have staffing, even through this government shutdown. They're considered essential, as always.  [8:54] The Meat Institute was established in 1906 for the purpose of addressing food safety and industry issues. Those are Jobs One, Two, and Three, every day. The Meat Institute has all kinds of education it offers to its members. [9:15] The members of the Meat Institute have strong food safety programs. They have HASSA Plans and third-party audits. The Meat Institute helps any member company of any size, from 25 employees to global companies, with education on, for example, Listeria training.   [9:53] The Meat Institute has just launched an online platform that has had great uptake. If you have associates in your business who have never had food safety training, for all levels of folks, there is online, free, and freely available training on how to deal with Listeria. [10:19] All the Meat Institute member companies have significant Food Safety staffing and Food Safety Quality Assurance Programs. Julie Anna praises the people throughout the industry who work in Food Safety for their companies. It's a life-or-death matter. [10:45] Food Safety staff are always seeking to become better, so the Meat Institute has a Food Safety Conference and Advanced Listeria Training (an in-person module). They interface with the regulators, who are partners with the Meat Institute in this.  [11:14] The Meat Institute is always striving for better Best Management Practices across everyone's programs, which are never just the minimum. A philosophy of doing just what is compliant does not get you into the best space. [11:36] The Meat Institute is here to encourage Best in Class, always. Food Safety is non-competitive in the Meat Institute. Everyone across the different-sized companies, from 25 employees to 100,000, can feel comfortable sharing what's working for them. [12:06] That is important when it comes to conferences and other things they do. Let's be candid with each other, because nobody can get better if you're not. [12:17] The Meat Institute has seen cultural issues where CEOs don't think about Food Safety and Quality Assurance because they have great people taking care of it. That's true a lot of the time, until it isn't. [12:42] The tone that needs to be set at the very top of the organization is that this is hugely important for risk management. Hugely important for your brand and your ability to operate. [12:56] The Meat Institute board asked, if we are pushing culture down through the organization, what kinds of questions do I need to ask, not just my Food Safety Team, but everyone, and demonstrating my knowledge, understanding, and commitment to governance of this big risk? [13:31] The Meat Institute created a template of a set of questionnaires for executives. It is a C-Suite document and documentation. [13:47] It's a voluntary questionnaire for a CEO, regardless of company size, indicating that you understand how important this is in ensuring that everything that you push down through your organization, culturally, is focused on Food Safety. [14:05] The link to the Listeria Safety Platform is in this episode's show notes. [14:11] Justin says the structure of the Meat Institute is very similar to the structure of RIMS, with open communications and knowledge-sharing, or else the industry does not grow or improve. [14:27] Justin says it sounds like the industry executives are stepping up their game amid the tumult coming out of Washington. Julie Anna agrees. [14:47] Julie Anna says the Meat Institute has been driving that progress. It is incredibly important. Julie Anna thinks that in a lot of industries, there is a pull and tug between the companies and regulators. [15:07] In the case of meat and poultry inspection and what the Meat Institute does with FSIS, it is a collaboration. The inspectors verify for consumers what the companies are doing to keep food safe. [15:28] It is up to the company to decide how it is going to do this effectively and successfully and get better at it. [15:41] Numerous third parties do audits and help customers across the supply chain, but the responsibility rests with the companies. [15:59] The Meat Institute staff has highly technical people who come out of academia, out of the plant, having done FSQA, Legal, and safety regulations. There are folks who have been in inspection in the government at FSIS. [16:29] The Meat Institute has several staff whose job it is to stay on top of the latest improvements and ensure that everybody knows what those are, and in dialogue with our FSIS inspection leadership here in Washington, D.C. [16:46] The Meat Institute looks to FSIS to make sure that consumer confidence is there. It does nothing for our industry if consumers think that FSIS isn't being an effective regulator. [17:11] The Meat Institute companies have to be the ones that do more than the bare minimum to ensure they're doing the best they can. The Meat Institute's philosophy is always to push further and further. [17:25] There is an expense associated with that. The Meat Institute does its best to help manage that risk for its companies by giving them everything they need to be the best that they can be. [17:40] The Meat Institute has 36 employees. They are very transparent in the Food Safety world. They want non-members to take advantage of all their resources in Food Safety. A lot of the things they offer on education and regulations can be accessed without being a member. [18:14] The Meat Institute has recently joined an alliance to stop food-borne illness and is looking to get more engaged in that organization. That's across several segments, not just meat and poultry. [18:35] The Meat Institute has committed and re-committed over the years to the efforts it makes with its companies. The Meat Institute looks for its companies to be leaders in the Food Safety space. [18:53] Quick Break! The RIMS CRO Certificate Program in Advanced Enterprise Risk Management is our live virtual program led by the famous James Lam. Great news! A third cohort has been announced, from January through March 2026! [19:14] Registration closes January 5th. Enroll now. A link is in this episode's show notes. [19:22] Save the dates March 18th and 19th, 2026, for The RIMS Legislative Summit, which will be held in Washington, D.C. [19:31] Join us in Washington, D.C., for two days of Congressional Meetings, networking, and advocating on behalf of the risk management community. Visit RIMS.org/Advocacy for more information and updates and to register. [19:45] We've got more plugs later. Let's return to our interview with Meat Institute CEO Julie Anna Potts! [19:56] Julie Anna says a lot of our companies are also regulated by the FDA because they do further processing. For example, pizzas with pepperoni, or any number of mixed products that have both FDA and USDA regulatory personnel on site. [20:20] FSIS is, by far, more present and more in tune with what member companies are doing than the inspectors at the FDA. [20:30] Justin asks if restaurants can be members of the Meat Institute. There is a segment of membership called Allied Members, which includes restaurants and grocery stores. If they are not processors, but they are procuring meat and poultry for sale, they are in the meat industry. [21:09] The Meat Institute has had a great deal of interaction on many issues with its retail and food service customers. [21:25] Shortly after she joined the Meat Institute, Julie Anna was handed a mandate from the board to be proactive and lean in on the things consumers are interested in with an initiative to continue to maintain or rebuild trust. [21:48] These are things like food safety, animal welfare, environmental impact, and worker safety. They call this initiative Protein PACT (People, Animals, and the Climate of Tomorrow). Food Safety is front and center in Protein PACT. [22:13] The Meat Institute has a way of focusing its efforts through this lens of improvement in five areas that work together to reassure consumers. When they know that you're working on all these issues and trying to improve, it increases trust in all the above issues. [22:54] Retail and Food Service customers in the industry want to know more and more. They want to know upstream, what are you doing to get better? [23:05] They want to know how they can take the data that you are collecting anonymously and in the aggregate to communicate at the point-of-sale area to ensure that their customers, collectively, are getting what they need? [23:23] Julie Anna saw this recently at H-E-B, a popular grocer in Texas. Julie Anna walked through one of their huge, beautiful, newly renovated stores. The engagement the ultimate customer has is in the store, asking questions of the butcher. [24:07] It's wonderful to be able to say, If you have food safety concerns, we have a relationship that we can give you the knowledge you need to answer those concerns, and it's coming very consistently across the industry. [24:40] Justin asks, When the Meat Institute members lean in, are they leaning in at 85% or 93%? You'll only get ground beef jokes here, on RIMScast! Julie Anna says, it's all good. Justin says those kinds of jokes are called The Manager's Special. [25:17] One Final Break! RISKWORLD 2026 will be held from May 3rd through the 6th in Philadelphia, Pennsylvania. RISKWORLD attracts more than 10,000 risk professionals from across the globe. Guess what! Booth sales are open now! [25:37] This is the chance to showcase your solutions, meet decision-makers face-to-face, and expand your global network. Connect, Cultivate, and Collaborate with us at the largest risk management event of the year. The link to booth sales is in this episode's show notes. [25:53] Let's Return to the Conclusion of My Interview with Meat Institute CEO Julie Anna Potts! [26:16] Julie Anna was an environmental lawyer in private practice. Her work involved the Clean Water Act, the Clean Air Act, the National Environmental Policy Act, and Superfund. One of her clients was the American Farm Bureau Federation (AFBF). [26:42] When Julie Anna left the firm, she moved in as General Counsel to the AFBF, the largest general farm organization in the U.S. Besides environmental law, she worked there in lots of other types of law as General Counsel. [27:06] At the Meat Institute, Julie Anna collaborates with the AFBF. The ag sector in Washington, D.C., is very collaborative. The Meat Institute works closely with the National Cattlemen's Beef Association, the National Pork Producers Council, and the commodity groups. [27:35] Everybody is connected. If you are working on an animal issue, you're going into crop groups and animal health companies. The Meat Institute works with everyone. Their philosophy is, We all get better when we share knowledge. [28:03] That's the basis of the conversation Julie Anna and Gary LaBranche had in the summer about this podcast. The Meat Institute has resources it would love to share on the risk management of food safety issues. [28:20] The Meat Institute also knows consultants and other help outside of the meat industry that they can point people to, as needed. The Meat Institute would love to be a resource to the listeners of RIMScast. You can check out the contact information in the show notes. [29:02] Julie Anna is familiar with risk professionals. She serves on the board of Nationwide Insurance. Nationwide Agribusiness has Food Safety expertise. When Julie Anna practiced law, she worked with clients on helping them manage risk and assess potential outcomes. [30:09] Julie Anna says risk management is one of her favorite topics. How do you plan to recover from a flood after a hurricane? How do you plan for farm animal disease? There are now three animal disease outbreaks that are constantly on their minds at the Meat Institute. [30:31] The Meat Institute helps run tabletop exercises with its companies, sometimes involving government officials, as well. It's New World Screwworm to the South. It's High Path Avian Influenza, which has crossed over from poultry to dairy and beef cattle.  [30:48] Julie Anna continues, We have African Swine Fever, which has not gotten to the United States, thank goodness! All of these require a certain level of preparedness. So we work on it as a policy matter, but we also need to operationalize what happens when this happens. [31:16] The pandemic is a good recent example of what happens when things fall apart. Member companies have a very limited ability to hold live animals if they're not going to slaughter. They don't have anywhere to go. [31:44] The pandemic was an example of what happens when something reduces capacity and the animals start backing up. It's incredibly important that things work. The pandemic was unimaginable to a lot of people. It tested our risk management models. [32:10] Once we were there, dealing with it, we had incredible adaptability to the circumstances we were facing. That only happens if you face certain problems every day to keep that plant running. For member companies, if the plants don't run, the animals don't have a place to go. [32:37] Farmers get a lower price for their animals, consumers have the perception that there's not going to be enough food, and there's a run on the grocery stores. During the pandemic, it righted itself really quickly, once we got some PPE, etc. in place, and some guidance. [32:59] The member companies relied heavily on the CDC to tell them how to get people in so the plants could run. It was difficult for everyone. Julie Anna thinks that we learned a lot from that experience on how to help your company troubleshoot in the moment to keep going. [33:37] Julie Anna addresses how PFAS issues are being handled. It's an EPA issue and a state's issue for regulations on packaging and recycling. The state issues are predominant. Environmental issues are being addressed at the state level. We could end with 50 regimes. [35:04] That's where there's more risk for the Meat Institute and its members, especially companies that sell nationwide. There is very little state regulatory work that the Meat Institute does directly. [35:26] The Meat Institute is examining how to utilize other resources to figure out, with a small staff, how to monitor and stay ahead of these things for our members. That's very much on their minds. The EPA's work has been swinging back and forth between administrations. [36:02] It's hard to convince a business of a good recommendation if the rules are going to change with the next administration. It's a problem of where to invest in things like measuring emissions and what to do to satisfy customers when the rhetoric changes dramatically. [37:04] Justin says we've had a different administration every four years for the last 16 years. He says if he were a business owner, he would do everything he could to make sure the water coming in and going out is clean to avoid verdicts. Nuclear verdicts are through the roof. [37:27] Julie Anna speaks of social inflation by juries wishing to send a message to big corporate entities. She says member companies are dealing with these issues all the time. What's the right amount of rulemaking for effluent limitation guidelines? [38:20] The Meat Institute had opposed what the Biden administration had proposed, given that the number of companies it estimated would not be able to stay in business was close to 80. The Trump administration has backed off and is leaving in place what was there before. [38:52] That's all part of the Federal policy debate in D.C. It does not diminish the commitment its members have to be good community members. They work in their communities. Julie Anna was just down in East Tennessee at a wonderful family company, Swaggerty Sausage. [39:16] They do water treatment. They are beloved in the community because of how they take care of people. They bring in pigs from North Carolina and turn them into sausage. Julie Anna met the fifth generation. He is eight months old. [39:40] Julie Anna had a great visit with people, understanding how their commitment to the environment and animal welfare, and the things they can show their community members that they are doing, works for them. Julie Anna saw how the sausage is made, Justin adds. [40:28] Justin says, You've been such a delight to speak with, and we've learned so much. Is this the busiest time of year for your members, with Thanksgiving coming up, the religious holidays coming up, and then New Year's? Are they keeping Safety at the top of their risk radar now? [40:59] Julie Anna says Our members, and we, keep Safety at the top of the risk radar every single day. It does not get harder during high-volume days. [41:15] There's a spike around Memorial Day, Fourth of July, and Labor Day. There's a lot more turkey happening around Thanksgiving and possibly Christmas, but certainly, hot dogs, hamburgers, sausages, brisket, and all kinds of things. It's cyclical. [41:49] Julie Anna wishes Justin could come into a plant with her, walk through, and see the number of times there are interventions for food safety. X-rays for foreign material. Sprays for certain types of pathogens, and the ways in which the hide is treated. [42:14] It is such a huge part, and they are so proud of what they do. They are happy to show anybody how we continue to hold that up as the most important thing. Worker Safety is also hugely important. We're talking about our humans and what we do to protect them. [42:42] Safety is really important, and it does not receive any less attention at busy times. [42:50] Justin says that's a great sentiment to close on. It has been such a delight to speak with you, and I'm so glad we had the chance to do this. It's going to be especially impactful now, just ahead of Thanksgiving and the religious holidays, and the New Year. [43:16] Special thanks to Julie Anna Potts of the Meat Institute for joining us here on RIMScast just ahead of Thanksgiving 2025. Links to the Meat Institute resources are in this episode's show notes, as is RIMS coverage of Food Safety and related topics. [43:34] Plug Time! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in the show notes. [44:02] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [44:20] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [44:38] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [44:54] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [45:09] Justin Smulison is the Business Content Manager at RIMS. Please remember to subscribe to RIMScast on your favorite podcasting app. You can email us at Content@RIMS.org. [45:21] Practice good risk management, stay safe, and thank you again for your continuous support!   Links: RIMS-CRO Certificate Program In Advanced Enterprise Risk Management | Jan‒March 2026 Cohort | Led by James Lam RISK PAC | RIMS Advocacy | RIMS Legislative Summit SAVE THE DATE — March 18‒19, 2026 RIMS-Certified Risk Management Professional (RIMS-CRMP) Reserve your booth at RISKWORLD 2026! The Strategic and Enterprise Risk Center RIMS Diversity Equity Inclusion Council RIMS Risk Management magazine | Contribute RIMS Risk Management Magazine: "USDA Budget Cuts Present Food Safety Risks" (May 2025) Meat Institute Meat Institute — Foundations of Listeria Control RIMS Risk Management magazine ERM Special Edition 2025 RIMS Now Upcoming RIMS Webinars: RIMS.org/Webinars   Upcoming RIMS-CRMP Prep Virtual Workshops: RIMS-CRMP-FED Exam Prep with AFERM Virtual Workshop — December 3‒4 RIMS-CRMP Exam Prep with PARIMA — December 4‒5, 2025 Full RIMS-CRMP Prep Course Schedule "Applying and Integrating ERM" | Nov 19‒20, 2025 | April 4, 2026 "Leveraging Data and Analytics for Continuous Risk Management (Part I)" | Dec 4. See the full calendar of RIMS Virtual Workshops RIMS-CRMP Prep Workshops   Related RIMScast Episodes: "Recipes for Success with Wendy's CRO Bob Bowman" "Franchise Risks with Karen Agostinho of Five Guys Enterprises" "Risk Insight with AAIN Leadership and Panda Express"   Sponsored RIMScast Episodes: Secondary Perils, Major Risks: The New Face of Weather-Related Challenges | Sponsored by AXA XL (New!) 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RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy RIMS Strategic & Enterprise Risk Center RIMS-CRMP Stories — Featuring RIMS President Kristen Peed!   RIMS Events, Education, and Services: RIMS Risk Maturity Model®   Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information.   Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts.   Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn.   About our guest: Julie Anna Potts, CEO, The Meat Institute   Production and engineering provided by Podfly.  

RoundUp4Charity invites the community to their second annual Boots & Bling Gala on Saturday, Dec. 6, 5-10:30 p.m., at Columbus Club Hall, 111 Landa St., in New Braunfels. General admission for the event is per person and includes dinner. Tables for 8 may also be purchased starting at 0. Music will be provided by “Whiskey 2 Step.” Other events planned for the holidays include a Christmas Party with Dale Watson on Dec. 13 in Martinez Social Club and a New Year's Eve Dance Party with “County Line Band” on Dec. 31 in Columbus Club Hall. Tickets are available now...Article Link

This week on ShrinkChicks, we're talking all about that very exciting (and stressful) holiday coming up … Thanksgiving! Em and Jen are unpacking the messy mix of gratitude, giving, receiving, and toxic positivity that tends to come with the holidays. From the anxiety of picking the perfect present to the vulnerability of accepting gifts (or help and compliments), they explore why balance and authenticity matter more than forced thankfulness.They also dig into the psychology behind giving and receiving including why generosity can sometimes mask control, why constant positivity can be draining, and how “you should be grateful” can turn into a weapon. Listener questions cover silver-lining pressure, gratitude fatigue, jealousy during the holidays, and how to stay grounded when life isn't all pumpkin pie. Because being thankful doesn't mean pretending everything's perfect; it just means letting the real stuff coexist with the good.Tune in to gain insight, awareness, and action! PS: Fast forward to around 9 minutes to skip the intro and get straight to today's content.⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Quince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next orderSkims: Skims: Shop SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsSeed: Get ahead of the New Year with a routine that helps you now by going to Seed.com/shrinkchicks and use code ShrinkChicks25 to get 25% off your first monthGreenChef: Head to⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Greenchef.com/50SHRINKCHICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shippingGreenlight: Start your risk-free Greenlight trial today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenlight.com/shrinkchicks⁠⁠Uncommon Goods: Shop early, have fun, and cross some names off your list at UncommonGoods.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our monthly Previews episode reaches comic coming attractions for yet another New Year with recommendations on titles shipping mostly in January 2026! And joining us is Prestige Sponsor and longtime listener Eric from the Longbox Review podcast! Topics include a review of longboxes (pun intended), recent purchases, the George Perez New Teen Titans Artist's Edition, Transformers UK, Bendis' return to Marvel, Love & Rockets Replicant edition, several Pants Rants and more! (1:48:22)

Welcome to another game-changing episode of the Building Your Money Machine Show! Today, I'm pulling back the curtain on the secret sauce to actually achieving your financial goals — and let me tell you, it's not just about dreaming bigger or scribbling bold predictions into your journal. If you've ever set a money goal that fizzled faster than those New Year's resolutions, you're not alone. I've been there, too.In this episode, I walk you through my three powerful money systems that will take you from overwhelmed and paycheck-dependent to peaceful, confident, and wealthy.You'll hear the personal story that changed everything for me (spoiler: it involves a blue felt-tip pen, a stick figure, and my son Jeremy), and the curveball that forced me to test my financial systems when life threw cancer my way. Whether you're just starting your financial journey or looking to dial things up, I share actionable systems that move you from just hustle to lasting financial security and choice.I dive into the Money Flow System, the Investing System, and the Protection & Legacy System — plus a Financial Freedom Zone Quiz so you know exactly where to start.IN TODAY'S EPISODE, I DISCUSS:Why bold financial goals aren't enough if you don't have systemsThe Money Flow SystemThe Investing SystemThe Protection & Legacy SystemFinancial Freedom Zone Quiz to customize action steps for your journeyReal, relatable stories about the cost of poor systemsSimple, step-by-step actions you can start todayRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/The ONLY Money Rule ALL Rich People UseIf You Don't Understand Fiat Currency, You Don't Understand Money7 Popular Finance Tips That Are Quietly Keeping You Broke12 Things I Don't Waste Money On (As a 64 Yr Old Millionaire)When You Get RICH, Tell NO ONE (Act Like You're Poor)RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:The ONLY Money Rule ALL Rich People Use: https://youtu.be/njBdSToP6OYIf You Don't Understand Fiat Currency, You Don't Understand Money: https://youtu.be/d55yWZI6sbQ7 Popular Finance Tips That Are Quietly Keeping You Broke: https://youtu.be/ctwclEvqOyg12 Things I Don't Waste Money On (As a 64 Yr Old Millionaire): https://youtu.be/quh1Hdz7Wb8ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

A surprise insertion in the bill to end the federal government shutdown has thrown Native hemp producers into chaos. The language prohibits products like beverages, vapes, and gummies containing THC compounds derived from hemp. Those products were widely available and contribute to a nearly $30 billion industry. Among them is the Lac du Flambeau tribe that produces and sells hemp-derived products. The end of the government shutdown also means the clock is ticking for Native Americans receiving health insurance subsidized by the Affordable Care Act. Without action by Congress, insurance premiums for those people will jump significantly after the start of the New Year. We'll hear about what the possible options are foa the millions of people facing a major hike in insurance costs. GUESTS Angie Wilson (Pit River Tribe), tribal health director for Reno-Sparks Indian Colony Rob Pero (Bad River Tribe), founder and president of the Indigenous Cannabis Industry Association and the owner of Canndigenous Candace Thompson (Lac du Flambeau Band of Lake Superior Indians), director of cannabis operations for the Lac du Flambeau Band of Lake Superior Indians Dionne Holmquist (Aztec ancestry), director of biobased solutions at Makoce Agriculture Development

What better time to learn about the latest (and time-tested) trends for website conversion than heading into Black Friday, Holiday's and New Year – and that's what we're getting into with Greg Merrilees, who literally wrote the book on website conversion with Next Level Website Design.We're getting into all the nerdy, nitty-gritty and specific conversion tips and tricks on this one.Remember, everything you learn here and apply to your site works on client sites making you more and more valuable as a conversion-focused web designer! Charge accordingly

If slowing down feels wrong but your body is begging for rest, this episode is for you. In this episode, I'm talking to the woman who has always been the go-hard achiever — the early workouts, the hustle, the I-don't-need-rest mindset.  But now your body feels like it's pushing back, and slowing down feels uncomfortable or even scary. I've been there, and I want to help you make sense of what your body is trying to say. Instead of guessing or feeling guilty,  I'm giving you a simple, practical five-question check-in to help you know whether your body needs rest or whether gentle movement will actually make you feel better. Because in a healing season, both rest and movement are powerful — it's just about choosing the right one for the day you're in.  You'll learn why the signals you're feeling are a sign of recovery, not failure. I'll walk you through what this looks like in different phases of healing — from burnout, to rebuilding, to thriving again. We'll also talk about the mental side of this: letting go of the belief that discipline only counts when you push harder.  Resting doesn't make you weak. It makes you wiser. And the more you listen to your body, the faster your energy, hormones, and confidence return.  By the end of this episode, you'll have a tool you can use anytime you're unsure of what your body needs. This is how you build trust with yourself again — one decision at a time. So take a breath, tune in, and let's help your body feel safe and strong again.  Time Stamps: (1:17) Mood Lighting(2:02) Pulling Back From Exercise(5:47) Movement and Discipline(8:14) Your Hormones Are Recalibrating(9:59) #1: How Did I Sleep Last Night?(11:57) If You're Averaging 5-6 Hours of Sleep A Night(13:12) #2: My Stress Level From 1-10(14:32) #3: How Does My Body Feel Physically?(16:00) #4: What's My Emotional State?(17:41) #5: How Do I Think I'll Feel After?(21:56) Save This One For The Future---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Apply for the Start STRONG 2026 Program: https://fit4lifeacademy.health/startstrong2026 Download my FREE Nutrition for Fat Loss eBook:  https://fit4lifeacademy.health/blueprint Why do some people make it through the holidays feeling good, in control, and not a pound heavier while others feel like the season completely derails them? This episode takes you inside a different way of approaching holiday eating. Not with fear, guilt, or perfectionism, but with intention. We break down how to enjoy every celebration without letting two months of parties turn into two months of giving up on yourself. You'll hear simple and realistic strategies for navigating big meals, endless desserts, alcohol, travel, and back to back gatherings without feeling restricted or deprived. No crash diets. No clean eating only. Just practical choices that let you have fun and keep your momentum. If you want to step into the New Year feeling confident, steady, and in control of your habits instead of frustrated and starting over, this episode shows you how to enjoy the holidays while staying aligned with your goals.

The holidays can be a special time full of connection with coworkers, friends, and family, but they can also be a season when money feels out of control. Between travel, gifts, parties, food, and "just one more present" moments, it's easy for two months of spending to undo months of progress. For many military families, the pressure hits even harder with long travel distances, family expectations, and the feeling that memories have to come at a price tag. In this episode, I'm breaking down how to prepare for the holiday season in a way that keeps your financial goals front and center, so you can enjoy all the celebrations going into debt or starting the New Year stressed out and behind. https://milmo.co/podcast/holiday-spending-tips For more MILMO, follow at: MILMO.co ItsMILMO on YouTube @itsmilmo on X @itsmilmo Instagram @itsmilmo LinkedIn @itsmilmo Facebook

In this episode Jeff and Brian discuss what you may be missing from your portfolio and 6 strategies for high net worth individuals to consider before the new year. 

Episode 131The Holiday Trifecta: 3 Challenges, 1 SeasonPositive Connections Radio (Podcast)HALT and Call for BackupCoast to Coast with Mike Koch and Jim McLintockSummaryIn this episode of Positive Connections Radio's H.A.L.T. and Call for Backup, hosts Mike Koch and Jim engage with Trevor Flores to discuss the challenges faced by first responders during the holiday season, termed the 'Holiday Trifecta.' They explore the emotional demands of Thanksgiving, Christmas, and New Year's, emphasizing the importance of coping tools, awareness, and support systems. The conversation highlights the unique experiences of first responders, the need for self-care, and practical strategies to navigate the holidays effectively. The episode concludes with a reminder of available resources for those in recovery and the significance of community support.TakeawaysThe holiday season can be emotionally demanding for first responders.Coping mechanisms can be adaptive or maladaptive; awareness is key.It's important to have an exit strategy for holiday gatherings.Building a support system is crucial for mental health.Self-awareness can help manage stress during the holidays.The cyclical nature of emotions means ups and downs are normal.Planning ahead for the holidays can alleviate stress.First responders often face unique challenges during holiday shifts.Utilizing available resources can aid in recovery and support.It's never too late to reach out for help or support.Chapters00:00 The Holiday Trifecta Introduction08:31 Navigating the Holiday Stressors17:11 The Shift in Holiday Experiences for First Responders22:24 Preparing for the Holidays in Recovery25:34 Navigating Holiday Stress as First Responders29:00 Communication and Planning for Holiday Challenges32:24 Strategies for Managing Holiday Expectations37:45 The Importance of Support Systems41:52 Overcoming Guilt and Shame in Recovery45:44 Cyclical Nature of Emotions During Holidays51:18 Practical Strategies for Clinicians and Responders01:01:23 The Importance of Starting Now01:02:41 Support Networks and Resources01:06:06 Reaching Out for Help01:07:00 Final Thoughts and Encouragement“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by Rod Kim-Let's Play-SoundtrackVideo B-Roll: “They Come” Honoring First Responders (Lancaster Baptist Church)Firstresponderwellness.comMentalHealthNewsRadionetwork.comPositiveconnectionsradio.comMcLintockcounseling.comhttp://www.youtube.com/@HALTandCallforBackup

As the year comes to a close, we clean out our homes, inboxes, closets, and paperwork… but what about the emotional clutter we've ignored all year long? In this powerful episode, Lisa Ann invites you to take a deeper look at the hurts, disappointments, and hidden emotional debris that weigh down your spirit and block you from stepping into a soul-aligned new year.You'll learn five heart-centered ways to release emotional weight, transform hurt into wisdom, and create space for the love, clarity, and peace you deserve in 2026.If you're ready to enter the new year lighter, freer, and aligned with your highest self — this episode is the reset your soul has been waiting for.#declutteringyourheart #soulaglinednewyear #hearthealing #emotionaldecluttering #letgoandgrow #spiritualhealing #psychicallyspeakingwithLisaAnn #SpiritquestNC

Send us a textAs we move deeper into November, the world around us begins its slow descent into winter. The days contract, the evenings lengthen, and nature invites us inward. In this episode, Belinda and Omar welcome back Dr. Paul Wang to explore how the water element in Daoist wisdom can help us navigate a time marked by uncertainty, loss, and profound change.Winter — and the water element — teach us about how to flow with change by actively transmuting fear with greater hope. This is the season when nature's energy roots down and inward, guiding us to fortify our inner foundation so we can meet life's floods without being carried away.Through stories around the struggles of adapting to food scarcity and grieving personal loss together, the conversation circles around a central question:How do we strengthen our inner riverbanks so that the waters of change can move through us rather than overwhelm us?Together, they explore:The transition from soil to the winter water season as a time of contraction, deep listening, and turning toward our centerDigestive and emotional nourishment — tending the “inner soil” of the microbiome through porridges, broths, roots, and gentler rhythmsThe winter of the day — why the hours between 9pm–3am mirror winter's medicine and offer a daily opportunity to practice restorationFear and flow — understanding our emotional terrain and how to create containers that help us feel held rather than floodedCommunity resilience — how food, land, and mutual care can soften the challenges of these timesLearning to move with change instead of spinning outThe Gratitude Blooming card that arises — Cosmos (Balance) — becomes a reminder of lightness in the midst of heaviness, and to play with the paradox of rooting deeply and allowing movement at the same time.This episode is a medicine for anyone feeling the intensity of the season or the weight of the world.It's an invitation to slow down, nourish yourself, fortify your inner riverbanks, and remember that descent is not collapse — it is preparation for renewal.Let go. Let flow. And trust the wisdom of water.Winter Retreat InvitationIf your body is asking for a reset, spaciousness, or deeper listening, join us for a New Year's Winter Sabbatical Week (Dec 28–Jan 3) on the Big Island.A week to rest, realign, set intentions, and welcome 2026 from a place of deep inner stillness.Find out more at: hestiamagic.com/nye--- Join us on substack to get a bonus seasonal practice from Dr. Paul each month at: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

Most people wait for January to “start fresh” — but the research shows 80% of New Year’s resolutions fail by February. So in this bonus episode, Leanne and Susie flip the script and show you why starting small now is the real secret to lasting results. You’ll learn how to use December to build momentum, not lose it, and how a few simple habits can make 2026 feel completely different from every other “new year, new me” attempt. In this episode, we cover: The real reasons resolutions fail — and why January is actually the hardest time to overhaul your habits Why waiting for motivation never works (and what to focus on instead) How to set SMART goals that fit your real life, not your perfect-life fantasy The one small daily “anchor point” that keeps your goals front-of-mind Simple progress tracking that works even for the busiest women Holiday “healthy hacks” to help you stay balanced without feeling restricted How to avoid your personal “Achilles heel” habits that derail you every year Our own 2026 health and lifestyle goals and how we’re starting early If you’re tired of restarting every January, this is the episode that finally shows you how to start small, stay consistent and build habits that last. Press play — and start now, not later.See omnystudio.com/listener for privacy information.

2025 Rerun Notes: In anticipation of this month's incoming C1E99: "Listener Picks - vol 3", we are rerunning both previous installments of the Listener Picks trilogy this month!  Today's rerun is the inaugural installment, from all the way back in 2018. It features a semi-standard intro and outro, and a standard mixtape - with the exception of the fact that every track is selected by the listeners (40 tracks - 18 contributors) - and that the intro and outro are guest-curated by a collage of 11 of those same 18 contributors. It was also, at the time, the longest non-retrospective episode in show history - and featured a long, glorious outtakes reel at the end! C1E99 will share a great many of these same attributes! It will feature 70 tracks, collectively selected by 8 listeners (6 of which also contributed to today's rerun (and 3 of which were also featured in vol 2). At just under 3.5hrs, it will also be the longest mixtape in non-retrospective Ch 1 history (even if this new record nearly doubles the [then] record which the 2018 episode set). And it will also feature a semi-standard intro and outro, largely guest-hosted by a collage of the contributing listeners. In fact, unlike today's rerun, this time every single track contributor also contribute their voices to the intro and outro (except for the one which prizes anonimity and requested a text-to-speech be used in his place). And I also anticipate 99 to feature a fairly decent outtakes reel - though not quite as robust and spectacular as today's rerun. So, where vol 2 is less a "sequel" to vol 1 per se, and more of an "omake" (or an "outtakes") of vol 1, the upcoming vol 3 will be the true sequel to today's rerun. The long-awaited "echo". The "let's do this exact same thing one more time". In fact, due to a joint failure of double-checking from both St. John and the contributing listener, C1E99 will even feature one track that was featured in today's rerun. So be on the look out for that and see if you can spot which one it is before the reveal! And yes, it even was the same contributing listener in both episodes! D'oh! :-) Lastly, as always: all the usual caveats about how much worse my production quality was back in 2018 than it is today, and not to judge the current state of NNR production quality by this rerun. If you are new, and this is your first exposure to NNR, and you enjoyed the content, but were put off by the production, either go back and listen to a recent episode, such as C1E98 or C1E96....or perhaps even better, keep your eyes peeled for C1E99, which is basically this all over again, but at 2025's far improved production quality standards! And with that, please enjoy the absolute block party that is C1E40 - Listener Picks - vol 1, and keep an eye out for the trilogy's incoming 2nd (rerun) and 3rd (fresh) installments! Cheers! Cheers! -------------------------------------------------------------- Original Show Notes: Today's broadcast is Episode 40 for Theme Thursday, December 20th, 2018. Today's Theme is Listener Picks on a program we're calling "Listener Picks - vol. 1". Guest curated by the listeners - guest hosted by the listeners!    01 - Prologue - 00:00:00  02 - Intro - 00:00:10  03 - Wizards and Warriors – NES – Opening Theme – David Wise – Phillip Vaughn - 00:02:38  04 - Super Smash Bros. Ulitmate  - SWITCH – Lifelight (Main Theme – English Vocals) - Hideki Sakamoto – The Messenger - 00:03:13  05 - Twisted Metal 4 – PS1 – Neon City – Chuck Doud – Phillip Vaughn - 00:06:56  06 - King of Fighters 2000 – multi – Inner Shade – Hideki Asanaka, Marimo, USAKO-X, Yasuo Yamate, and/or ZOE – Justin Regan - 00:11:20  07 - Undertale - multi - Metal Crusher - Toby Fox - Jeshua Lack - 00:14:36  08 - Ginga Ojousama Densetsu Yuna FX: Kanashimi no Siren – PCFX – BGM# 20 – Takanori Arisawa and/or Aya Tanaka – KeyGlyph - 00:16:51  09 - Tower of Heaven – PC – Luna Ascension – Flashygoodness – Adam Huisman - 00:18:17  10 - Alter Ego Dreamwalker – multi – Hunters (Menu) - Coda, and/or Kulor – Chris Murray - 00:20:43  11 - PunchOut - NES - In-Game Theme - Yukio Kaneoka, Akito Nakatsuka and/or Kenji Yamamoto - Brian Peterson - 00:21:56  12 - Crackin' DJ Part 2 - Arcade - Seven O' Clock - c: Hiroshi Kawaguchi / a: Mitsuharu Fukuyama - Electric Boogaloo - 00:23:40  13 - Toe Jam and Earl – Genesis – Rapmaster Rocket Racket – John Baker – Jeshua Lack - 00:25:47  14 - Runner 3 – multi – CommanderVideo Runs Again – Matthew Harwood – Kris Randazzo - 00:29:36  15 - Majula Frontier – PC – Into the Abyss – Dale North – Chris Murray - 00:32:31  16 - DOOM (2016) - multi – Transistor Fist – Mick Gordon – Eric Barks - 00:34:35  17 - Castlevania III  - NES – Riddle – Konami Kukeiha Club – Valerie Wedgeworth - 00:40:37  18 - Wild Guns - SNES - Final Fight - Hiroyuki Iwatsuki and/or Harou Ohashi - Deirdre Fischer (aka Pieness 64) - 00:41:40  19 - Genji Tsuushin Agedama – PC Engine – BGM# 06 – T's Music – KeyGlyph - 00:43:16  20 - Pigskin 621 A.D. - Arcade - First Half - Dan Forden - Electric Boogaloo - 00:44:57  21 - Aldynes: The Mission Code for Rage Crisis – Supergrafx – Stage 6 – Keita Hoshi – KeyGlyph - 00:48:00  22 - Skyroads – PC (AdLib) - Road 8 – Ott M. Aaloe, Hasso Bruck – Justin Regan - 00:49:29  23 - Lady Sword: Ryakudatsu Sareta 10 Nin no Otome – PC Engine – 1F-3F – Unknown – Justin Regan - 00:52:28  24 - Kirby's Dream Land - GameBoy - Castle Lololo - Jun Ishikawa - Brian Peterson - 00:54:08  25 - Earthbound – SNES – Onett Theme – Keiichi Suzuki, and/or Hirokazu (Hip) Tanaka – Phillip Vaughn - 00:56:03  26 - Kero Blaster – multi – Hinterland Fort  (It's My Blaster)– Daisuke "Pixel" Amaya – Kris Randazzo - 00:58:23  27 - Mega Man 11 – multi – Bounce Man Stage – Marika Suzuki – Kris Randazzo - 01:01:47  28 - Super Hyperactive Ninja – multi – Tower 4 Main – Michael Nestrogen Raisner – Michael Nestrogen Raisner - 01:03:52  29 - Resident Evil – PS1 – End Credits – Makoto Tomozawa, Akira Kaida, and/or Masami Ueda – John Jekel - 01:05:39  30 - Modaozi - PC - Credits - Unknown - Oke Music - 01:08:41  31 - Metal Black - Arcade - Dual Moon - Yasuhisa Watanabe - Electric Boogaloo - 01:10:07  32 - Journey – PS3 / PS4 – Apothesis – Austin Wintory – Adam Huisman - 01:12:44  33 - Chrono Cross – PS1 – Dead Sea / Ruined Tower – Yasunori Mitsuda – Amber Peary - 01:19:31  34 - Legend of Mana – PS1 – City of Flickering Destruction – Yoko Shimomura – Amber Peary - 01:22:29  35 - Resident Evil 2 – PS1 – End Credits – Masami Ueda – John Jekel - 01:25:41  36 - Life is Strange – multi – Spanish Sahara – Foals – Amber Peary - 01:28:09  37 - Celeste – Multi – Resurrections – Lena Raine – Chris Murray - 01:34:46  38 - Ginga Ojousama Densetsu Yuna FX: Kanashimi no Siren – PCFX – BGM# 04 - Takanori Arisawa and/or Aya Tanaka – KeyGlyph - 01:44:19  39 - Botanicula – multi – Juchu – DVA, Bara Kratochvilova, and/or Jan Kratochvilova – Adam Huisman - 01:47:01  40 - Ecco: Defender of the Future - Dreamcast – Hanging Waters - Tim Follin - Electric Boogaloo - 01:50:34  41 - Kerbal Space Program – multi – Space Music (Track 2) - Victor Machado – Jeshua Lack - 01:53:01  42 - Spark the Electric Jester – PC – Smog City Sewers (Stage 4) - Faulk Au Yeong, Pejman Roozbeh, James Landino, Andy Tunstall, Paul Bethers, and/or Michael Staple - The Diad - 01:54:36  43 - Outro - 01:58:47  44 - Blooper Reel - 02:12:48    Music Block Runtime: 01:56:13, Total Episode Runtime: 02:25:51    Our Intro and Outro Music is Funky Radio - Dreamcast - BB Rights    If you wish to subscribe to the "Noise from the Hearts of Nerds" podcast - audio-only, there are two options:    Option 1: Subscribe right here to the "Nerd Noise Radio Network - All Channels" podcast feed. Feed will include Channels 1, 2, 3, and any future channels not yet planned. Feed will also include podcasts in high quality, stereo where applicable, and episodes will never expire off the feed. Therefore it is STRONGLY recommended that you subscribe to this Nerd Noise Radio feed and bypass all others. This one will contain all their content anyway.    Option 2: If you're ONLY interested in Channel 1  ("Noise from the Hearts of Nerds") episodes, and not in any of the other content that is or will be offered by Nerd Noise Radio, there is a Channel 1-specific feed. But it's hosted on a free account, rather than an upgraded account like the "All Channels Feed" with lower quality sound (mono, I believe), a maximum 2hrs per month of content (so if the month's episodes run longer than that, they may need to be trimmed), and episodes expire off the feed forever after 90 days. It is STRONGLY recommended for most listeners to subscribe to the All-Channels feed instead. However, if you really are only interested in Channel 1 content, here's the RSS:     http://www.buzzsprout.com/77944.rss    Our episodes will also appear on our Nerd Noise Radio YouTube Channel - just search for Nerd Noise Radio, you'll find us! Here's today's episode:    [LINK]    Additionally, there are YouTube Playlists you can follow, both an "All Channels" Feed (recommended), as well as channel-specific feeds. You can find them here:    Nerd Noise Radio Network - All Channels Podcast Feed    Nerd Noise Radio - Channel 1 podcast    Nerd Noise Radio is now available on Twitch as well! Episodes 21 and forward will be uploaded as they're released, with the backlog of earlier episodes to follow. You can find us here:    https://www.twitch.tv/nerdnoiseradio    The specific episode can be found here:    [LINK]    You can also find us on The Retro Junkies Network:    www.retrojunkies.com    You can find us (and all of our episodes) as "Nerd Noise Radio" on Archive.org and can also find us and join the conversation on both our Nerd Noise Radio Network Facebook, Google+, and Twitter pages, as well as our Facebook and Google+ "Nerd Noise Radio - Easy Mode" and "Nerd Noise Radio - Expert Mode" groups.     https://archive.org/details/@nerd_noise_radio  https://twitter.com/NerdNoiseRadio  https://www.facebook.com/NerdNoiseRadioNetwork/  https://www.facebook.com/groups/276843385859797/  https://www.facebook.com/groups/381475162016534/  https://plus.google.com/u/0/116712079232328588606  https://plus.google.com/u/0/b/115513825710696980758/116712079232328588606?pageId=115513825710696980758    Lastly, we share our episodes as well on our blog at nerdnoiseradio.blogspot.com. This specific episode can be found here:    [LINK]    As always, your feedback and input is DEEPLY appreciated, so we cheerfully invite you to "blow up the comments section", or you can always reach us by e-mail at nerdnoiseradio@gmail.com as well as all the aforementioned social media outlets.    Thanks for listening! Be on the lookout for Part 2 to our listener pick party! Part 2 will be a Channel F "F-isode", and will be in a completely different format. Date TBD, though as soon as possible. Probably not before Christmas, but quite possibly before New Year's. Stay tuned! Then join us again in January (date TBD) for a very special announcement about the future of the show. It's not going away - far from it! But big changes are coming for 2019. Make sure you tune it! And wherever you are - Fly the N!    Cheers! 

Welcome to part 1 of the new year prep series + enjoy your FREE download to support your reflection and auditing! Take a pause before the new year to celebrate your wins, uncover your lessons, and spot your patterns to carry forward into 2026. Learn how to reflect with clarity, release what no longer serves you, and set yourself up for your most intentional year yet

This is the time of year when most people hit pause on their goals. They drift. They defer. They tell themselves, "I'll get serious again in January." But what if this season — the one most people treat like an exception — could actually be your turning point? In this episode, I'm talking about what I call Separation Season — the window of time between now and the New Year when small daily choices stack up and create the gap between stuck and unstoppable. And spoiler alert: it's not about being perfect. It's about recommitting, over and over again, in small ways that move the needle. But that's not all…

Foundations of Amateur Radio Recently I spent some quality time digging into the origins of a word in common use. In doing so, I contacted the Postal Museum in the United Kingdom and received a lovely reply that included a photo of a document in their archive. The document, a Post Office Circular from Friday, December 30, 1904, number 1641, introduces a new service offered by the Post Office. Let me read to you what it says, and I quote: "Telegrams to and from Ships by Wireless Telegraphy. "(To be noted at Telegraph Offices only.) "With the present Circular is enclosed a list showing the wireless telegraph stations in the United Kingdom worked on the Marconi Company's system, and the hours up to which telegrams can be received at those stations for transmission by wireless telegraphy to certain ships fitted with Marconi apparatus. By another notice in this Circular, Postmasters and others concerned are requested to enter the names of the stations in the Code Book with the necessary particulars. Ships will be issued for insertion in the Post Office Guide. "On and from the 1st January, 1905, Telegrams may be accepted from the public on the following conditions:- "Subject to the Inland Regulations with regard to counting, the charge, which must be prepaid in the usual way by means of stamps, will be at the rate of 6 1/2d. [six-and-a-half pence] a word, with a minimum of 6s. 6d. [six-and-a-half shillings] per telegram. "The name of the wireless station will in each case pass as one word in the address. "The word 'Radio,' which is not charged for, should be telegraphed in the Service Instructions." When I read that, it made the hair stand up on the back of my neck. The introduction of a Wireless Telegram service, under the service heading of "Radio", with a photo of the actual document that introduced it into the world. I also learned that there's a dozen pennies in a shilling and over the years before decimalisation in 1971, the composition of coins changed, which made converting this into today's money interesting. As an aside, the Royal Society has a wonderful article: "The science of money: Isaac Newton's mastering of the Mint" Back to radio, this is 1904 bleeding edge technology and it's priced accordingly. The starting price for a radio telegram on new years day 1905: six bob and six; or three florin and sixpence; or a crown, a bob and a tanner; is worth just over 34 Great British Pounds today, that's just on 45 US Dollars, or nearly 69 Australian Dollars. That's the minimum price. The price per word, sixpence and halfpenny [sixpence hayp-ny] is just over 2 Great British Pounds today, nearly 4 US Dollars or almost 6 Australian Dollars. Compare that to the price of SMS, which started at about 21 cents here in Australia, today it's about 3 cents per message of 160 characters. This seems like a lucrative business to be in, but I digress, again. From my current, and ongoing research, it appears that until this point, the early 1900's, the word "radio" was always accompanied by another word, for example in this context, "radio telegraphy", another combination of the day is "radio active", as well as "radio tellurium", which today we know as polonium. Moving on, the response I received from the Postal Museum included other gems, including a reference to the "1904 Wireless Telegraphy Act", from the 15th of August, 1904, where I found something fascinating, from Section 2 paragraph 1: "Where the applicant for a licence proves to the satisfaction of the Postmaster-General that the sole object of obtaining the license is to enable him to conduct experiments in wireless telegraphy, a license for that purpose shall be granted, subject to such special terms, conditions and restrictions as the Postmaster-General may think proper, but shall not be subject to any rent or royalty." I think that's the birth of amateur radio licensing in the United Kingdom, right there. As an aside, because I cannot help myself, the definition for the expression "wireless telegraphy", is pretty interesting too, reminding me of a quote, variations going back to at least 1866, incorrectly attributed to Einstein that goes something like this: You see, wire telegraph is a kind of very, very long cat. You pull his tail in New York and his head is meowing in Los Angeles. Do you understand this? And radio operates exactly the same way: you send signals here, and they receive them there. The only difference is that there is no cat. Seems that the drafters of the "1904 Wireless Telegraphy Act" had the same thing in mind when they wrote: "The expression 'wireless telegraphy' means any system of communication by telegraph as defined in the Telegraph Acts, 1863 to 1904, without the aid of any wire connecting the points from and at which the messages or other communications are sent and received" Now, as I said, I'm still working on this, because the word "radio" as a concept had to have been conceived before the Post Office Circular was written, printed and published. It might transpire that this was the brainchild of a single individual, or it might be that this was a term whose time had arrived, or this might not be the first occurrence of the word "radio" as a concept. Today we think nothing of it when we use it to turn on the radio, listen to, or talk on the radio, radio for help, break radio silence, and plenty of other uses of this now ubiquitous word. Thanks again to the Postal Museum for finding and photographing the Post Office Circular for the 30th of December 1904, which at this stage appears to be the first occurrence of the word "radio" on its own, and for referring me to the 1904 Wireless Telegraphy act which appears to be the birth of "amateur radio" in the United Kingdom. You can find both documents on my project site at vk6flab.com. I should also mention the brave individuals who took the time to share with me how to refer to Old British Money, any mistakes are all mine. I'm Onno VK6FLAB

Bring a Friend, Save $200 @ Michael's New Year's Meditation Retreat in Costa Rica:  https://events.agapelive.com/awaken-to-a-new-year-of-possibility/  After a profound spiritual awakening, Gugu is learning to love her fundamentalist Christian family as they are—yet struggles to comfort them during crises without betraying her own soul's knowing. How can she be truly compassionate when the language of her heart no longer matches their doctrine? Next, Becky wants to believe in God beyond the "man in the sky," but wonders how to pray to "a vibration"—and whether such a Presence can really answer. How can she really know what God is and how to reach It?  Finally, Michael leads a powerful meditation in the sacred silence that leads to inspired thoughts and 'real thinking.' ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

Once upon a time the seed catalogs came out around the start of the New Year, but these days the very first ones may arrive by Thanksgiving, and their listings may be posted online even earlier. So I guess what... Read More ›

Buckle Up...because this podcast episode is the PEP TALK that you need to hear! In this episode, I'm breaking down exactly what could change in the next 47 days if you stopped putting your health on hold until 2026. Most people are checking out right now, but I know you're not here to be like "most people". I know your not here because you want average health, your here because you want optimal- and that starts with what you do before we ever ring in the New Year. Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

What does it take to turn years of pain into a platform for power? We sit with nutritionist, trainer, and competitive bodybuilder Maria Beretta to unpack a journey that starts with teenage loss and spirals into chronic symptoms before snapping into clarity: if the system won't solve it, she will. Maria breaks down the real face of PCOS—cystic ovaries, acne, mood swings, insulin resistance—and the often-missed reality of hypermobile Ehlers-Danlos syndrome, where fragile connective tissue makes every step and lift a risk. Instead of accepting a handful of prescriptions, she chose a different map: keto to stabilize PCOS, a hard stop on dairy to cut inflammation, and targeted peptide therapy (BPC-157 and TB-500) to protect her training and speed recovery.The turning point isn't just biochemical. It's mindset. Maria explains how visualization, faith, and ruthless specificity shaped her prep for NPC figure—meal planning without drama, cardio without shortcuts, and posing that balances muscle with grace. She's candid about the sport's truths: the expense, the prevalence of PEDs at elite levels, and the monotony few see behind a 20-second stage moment. Then comes the plot twist: a New Year's Day car crash, a 40% T12 compression fracture, eight disc herniations, and traumatic scoliosis. With imaging to guide her and peptides to support healing, she made a careful, documented return to training and kept the pro card goal in sight.If you're navigating PCOS management, EDS training modifications, anti-inflammatory nutrition, or peptide therapy for injury recovery, this conversation delivers practical detail and lived results. Maria's approach—test, adjust, measure—turns “motivation” into method. We also get real about the mental side: how to set goals that grip you, rehearse the win, and keep going when doctors or doubt say stop. Tap play for a blueprint you can use, whether you're chasing a pro stage, a pain-free day, or your next personal best.If this episode moved you, follow the show, share it with a friend who needs it, and leave a review to help more listeners find conversations like this.

In this episode, Jason and Makenzie dive into the essentials of budgeting, forecasting, and planning for the year ahead. They break down what to focus on in preparation for the new year. The discussion explores the difference between budgeting and forecasting, how to interpret historical performance, and how to use your numbers to set purposeful goals that drive growth. This episode provides practical insight on how to plan effectively and set your company up for a strong, successful year.

Bad Bunny, one of the world's most influential Latin artists, is dominating headlines and conversations this week with both musical releases and major news about his upcoming projects. According to Al Jazeera English, Bad Bunny has taken on the role of Puerto Rico's ambassador to the world, leveraging his global fame to bring unprecedented cultural and economic attention to the island. San Juan just finished celebrating a month-long Bad Bunny residency that injected an estimated $200 million into the local economy. Residents enjoyed exclusive access, with tickets for the first nine shows reserved only for those holding a Puerto Rican ID—solidifying his commitment to his homeland and his identity. In stark contrast to pop stars who angle for wider appeal by singing in English, Bad Bunny remains committed to releasing hits in Spanish, grounding his art in his roots while turning the eyes and ears of the world toward Puerto Rico.What's next: Bad Bunny has officially been announced as the headliner for the 2025 Super Bowl Halftime Show, with this mainland U.S. performance being hyped as his only one for the year. The choice has sparked both major excitement and some conservative backlash in the States, mainly due to his insistence on performing in Spanish—a move that has only cemented his icon status at home even further. Bad Bunny hasn't shied away from taking a stand on social issues either, letting it be known that one reason for avoiding a mainland tour was his concern over U.S. federal immigration enforcement, a rare reveal for a pop superstar.On the music front, things are moving at a furious pace. Music media like the Lagos Review and Billboard are buzzing about Bad Bunny's sixth studio album, Debí Tirar Más Fotos, which translates to “I Should Have Taken More Photos.” This album, set for release on January 5, 2025, is already generating massive anticipation. The announcement featured a cinematic teaser video, starring renowned Puerto Rican filmmaker Jacobo Morales and an animated character, Concho, exploring themes of memory, nostalgia, and truly living in the moment. This more reflective and deeply personal direction promises something unique even for longtime listeners.Bad Bunny has started teasing fans with new singles from the album. El Clúb, which blends EDM and plena—a signature Puerto Rican rhythm—became an early December hit, while the surprise holiday single Pitorro de Coco, released over New Year's, taps into the festive season with sounds rooted in Puerto Rican jíbara tradition. In the video for Pitorro de Coco, Bad Bunny not only directed but also starred, dressed in a baby blue suit and surrounded by the sights and sounds of a Puerto Rican holiday celebration. The track was coproduced by MAG, Tainy, and La Paciencia, and its lyrics dwell on the bittersweet taste of holiday loneliness, heartbreak, and drink—a testament to Bad Bunny's storytelling range.Finally, beyond music, Bad Bunny's cultural relevance continues to expand. Fans are flocking to his recently opened coffee shops and restaurants in Puerto Rico, some of which have become full-blown Bad Bunny pilgrimages for locals and tourists alike. He even made a cameo in the upcoming Adam Sandler movie Happy Gilmore 2, proving his star power transcends genres and industries.Thanks for tuning in to this week's update on all things Bad Bunny. Don't forget to check back next week for the latest buzz. This has been a Quiet Please production, and for more from me, visit QuietPlease Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Nearly halfway through November! Before we know it, New Year's Day will be here! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!November 13, 2025, Thursday, act one…@Orbis 2.0 - TMA SHOW OPEN THEME@The Newds - Drawing A Line [IPO Vol 21]@Paul Collins - Glittering Gold [For The Record - A Tribute To John Wicks] (koolkatmusik.com)@Arty Lenin - Not Much [Life Of Ease] (@Stout Records)@The Tomboys - Always After You [Sessions Two]@Big Star - Blue Moon [Third/Sister Lovers]@Jeremy Morris - Can't Make You Stay [Brighter Day] (jamrecordings.com)@Fernando Perdomo – Roscoe [Postcards From Reseda]@Kekker - Real Wood People [Greatest Hits Volume 1 & 2] (koolkatmusik.com)@Seth Swirsky - Far Away [Circles And Squares]@Bay City Rollers - I Only Want To Be With You@Nick Piunti & The Complicated Men - My Mind (Plays Tricks On Me) [Heart Inside Your Head] (@Jem Records)@Jimmer - The Ballad Of Addie Polk [God Like The Sun]@The Scruffs - Now Right Now [Love, The Scruffs]@The Two Tens - Not Alright@Bob Dylan - Quinn The Eskimo (The Mighty Quinn)@Vanilla - Sunset Sunrise [66] (@Charlatan Record Cartel)@Linda Marks - The Garden Buffet [The Silence Of The Stars]@R.E. Seraphin - A Day's Work [A Room Forever]@The Shout - Sha-Day-La-Day@Little Steven And The Disciples Of Soul - Forever

Thanksgiving through New Year's creates a perfect storm for immune system failure: packed airports where everyone touches the same surfaces, recycled air in metal tubes with potentially sick passengers, and circadian rhythms destroyed by time zone chaos that leaves you dragging for days. However, with these non-negotiable's that I share in this video, you'll show up as the best version of yourself, instead of hoping you survive the trip! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:33 What Happens to Your Body during Flight? 03:40 Preparing Your Body before Travel 05:00 Non-Negotiable's to Feeling Sharp while Traveling 10:00 What to Do After Landing 13:45 Join The Ultimate Human VIP The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textStart the New Year strong and grow a healthy, thriving youth ministry...if you'd like to work with us, check out GrowYourYouthMinistry.com *** The unfortunate truth is that "church hurt" is a real thing and it's only a matter of time until you have a student in your youth ministry or a parent of a student who is dealing with it.  So how, as a youth pastor, should you react and handle those dealing with church hurt?  In this episode, we open up about how church hurt happens, what it looks like across a wide spectrum, and how youth pastors and student ministry leaders can respond with empathy, patience, and integrity that rebuilds trust and relationships.If you're a youth pastor, youth leader, or youth ministry volunteer looking for a steady path through delicate seasons, this conversation offers tools to listen well, move slowly, and lead with the kind of consistency that heals. 

Juliet, James, Sire Rebecca, Watcher Dev, Jeri and Todd had a blast at our online Halloween Event! It was hard to choose winners for the Fancy Dress competition because ALL the costumes were absolutely AMAZING!!! Listen to hear who took home the prizes! 1st Place Prizes:Personalized message from Scooby Dru or a Scooby Dru phone answering message. Signed 8 x10 Shoutout about you winning on a Re-Vamped episode! 10 min cosplay Watcher Dev zoom interview episode.  Take a pic of yourself that we post on our social media and on our Patreon 50% winners discount to our next online event. From the Grave Robbers from Outer Space Card Game: Dracula foil promo card plus: For 1st place a full set (Bleeding in the New Year, Cannibal Pygmies, and the original GROS Director's Cut, and the two Cast & Crew Expansions).2nd Place Prizes: Autographed Prop Foot (used in social media posts for Rewatch: Some Assembly Required episode posts) Personalized message from Scooby Dru or a Scooby Dru phone answering message. Shoutout about you winning on a Re-Vamped episode! 10 min cosplay Watcher Dev zoom interview episode Take a pic of yourself that we post on our social media and on our Patreon 50% winners discount to our next online event. From the Grave Robbers from Outer Space Card Game: Dracula foil promo card plus: For 2nd place, Bleeding in the New Year plus Cannibal Pygmies in the Jungle of Doom.3rd Place Prizes: Message Scooby Dru or a Scooby Dru phone answering message. Shoutout about you winning on a Re-Vamped episode! 10 min cosplay Watcher Dev zoom interview episode Take a pic of yourself that we post on our social media and on our Patreon 50% winners discount to our next online event. From the Grave Robbers from Outer Space Card Game: Dracula foil promo card plus: For 3rd place a copy of Bleeding in the New Year.4th Place Prizes:Message Scooby Dru or a Scooby Dru phone answering message. Shoutout about you winning on a Re-Vamped episode! 10 min cosplay Watcher Dev zoom interview episode 5th Place Prizes:Message Scooby Dru or a Scooby Dru phone answering message. Shoutout about you winning on a Re-Vamped episode! 10 min cosplay Watcher Dev zoom interview episode Editor: Patrick Sheffield Composer: Tim Steemson or as Dru calls him, “Little Lamb Timmy.” Artwork: GirlpirePatreon: https://www.patreon.com/ReVampedwithJulietLandau Send us a textYouTube - https://www.youtube.com/@revampedpod Twitter/X - @julietlandauInstagram - https://www.instagram.com/juliet_landau Facebook - Juliet Landau Official (Page) https://www.facebook.com/julietlandauofficialFacebook - Fans of Juliet Landau (Group) https://www.facebook.com/groups/julietlandau/Email: revampedpod@gmail.com Juliet Landau's directorial feature debut, A Place Among The Dead Trailer: https://vimeo.com/791299045/5b5d98726a A Place Among The Dead Blu-Ray with nearly 5 hours of bonus extras: https://www.amazon.com/gp/product/B0CJJY4MB9/ref=ox_sc_saved_image_4?smid=ATVPDKIKX0DER&psc=1

In this episode of Moms of the Lou, Rebekah & Lauren spend time with Michelle Li, an anchor for KSDK Channel 5. Michelle shares her journey of overcoming infertility and raising her son, who turns seven soon. Michelle also talks about her morning routine, the challenges of working in news, and the impact of social media on journalism. She highlights her foundation, The Very Asian Foundation, which supports Asian American journalists, inspired by a viral moment during a New Year's segment.Michelle Li is a Peabody-award-winning journalist who anchors Today in St. Louis at KSDK, the NBC affiliate in St. Louis. Her work on disparities in women's healthcare, gender, and race has garnered multiple awards, including national Murrows, regional Emmys, and a congressional Honor. Michelle worked on the team that opened the Park Central Library Branch in Springfield, Mo., where she worked part-time while serving as a news anchor. Michelle's love for reading,libraries, and librarians helped her launch The May Book Project, which is an international Asian American youth project for all readers through the Very Asian Foundation. The national FBI director recognized the program in 2023 for being a responsible and innovative way to combat anti-Asian hate.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom. It was recorded and edited by STL Bucketlist Studios in St. Louis, Missouri. 

If you know you want to set fat loss goals in the new year but aren't sure where to start, this episode is for you! There are a few KEY things that need to happen before you're ready to take action on January 1st. I share how to prepare for your fat loss journey by reflecting on your habits, clarifying your motivation, and building a sustainable fat loss mindset before January hits. Learn how to set realistic fitness goals that actually stick this time.JOIN HOLIDAY HUSTLE: https://www.sweatsimpleco.com/holidayhustleApply for 1:1 coaching: ⁠https://www.sweatsimpleco.com/onlinecoaching⁠The SweatSimple Podcast Show Notes:  ⁠https://www.sweatsimpleco.com/post/new-year-fat-loss-goals

Jack Wheeler, a US Army veteran and aide to several US Presidential administrations, was found dead in mysterious circumstances on New Year's Eve 2010.We piece together his strange last days to see if there's even a smidgen of a clue as to what happened...______An exclusive extended, ad-free version of this episode with almost 20 minutes of bonus extra chat about all manner of things, including but not limited to pets who have pets, can be found over at our Patreon!Extended episodes drop over there usually 3 days early and with zero ads so if you enjoy Mystery on the Rocks then please consider heading over there to support us, where there is already a huge backlog of exclusive extras such as extended episodes, bonus episodes, minisodes, outtakes, cocktail recipes and more!Hosted by Masud Milas, Chris Stokes, and Sooz Kempner Mystery on the Rocks is a high concept comedy and true crime/unexplained phenomena podcast set in a fictional mystery-solving bar with real cocktails!. The focus of the show is to attempt to crack a real, unsolved mystery from history – true crime and bizarre occurrences, all with a whodunnit or WTF happened question hanging over them. The format's malleable though and occasionally we deep-dive into a One Hit Wonder or play a game we invented called VHGuess...You can follow us on Bluesky, X and Instagram too! Hosted on Acast. See acast.com/privacy for more information.

No matter where you stand on the death penalty, this is a powerful and personal conversation with a mother who has already lost one son and is about to lose another after they were both convicted of the 2002 robbery and murder of Ronnie Wipf. It’s a tale of two brothers, an imperfect system and the families devastated by a New Year’s Day murder. Linda Wood’s older son, Jake admitted to the actual murder and received life in prison, her younger son Tremane was convicted of the same crime, but received the death penalty. After the Oklahoma pardons and parole board recommended clemency for Tremane last week, Amy and T.J. recorded an entire episode about the case. Now, as his family waits to see if the Governor will follow the board’s recommendation, his mother and two nieces talk about the torturous past few months and the excruciating hours to come, waiting to find out if the man they describe as the glue of their family will be executed on Thursday.See omnystudio.com/listener for privacy information.

No matter where you stand on the death penalty, this is a powerful and personal conversation with a mother who has already lost one son and is about to lose another after they were both convicted of the 2002 robbery and murder of Ronnie Wipf. It’s a tale of two brothers, an imperfect system and the families devastated by a New Year’s Day murder. Linda Wood’s older son, Jake admitted to the actual murder and received life in prison, her younger son Tremane was convicted of the same crime, but received the death penalty. After the Oklahoma pardons and parole board recommended clemency for Tremane last week, Amy and T.J. recorded an entire episode about the case. Now, as his family waits to see if the Governor will follow the board’s recommendation, his mother and two nieces talk about the torturous past few months and the excruciating hours to come, waiting to find out if the man they describe as the glue of their family will be executed on Thursday.See omnystudio.com/listener for privacy information.

No matter where you stand on the death penalty, this is a powerful and personal conversation with a mother who has already lost one son and is about to lose another after they were both convicted of the 2002 robbery and murder of Ronnie Wipf. It’s a tale of two brothers, an imperfect system and the families devastated by a New Year’s Day murder. Linda Wood’s older son, Jake admitted to the actual murder and received life in prison, her younger son Tremane was convicted of the same crime, but received the death penalty. After the Oklahoma pardons and parole board recommended clemency for Tremane last week, Amy and T.J. recorded an entire episode about the case. Now, as his family waits to see if the Governor will follow the board’s recommendation, his mother and two nieces talk about the torturous past few months and the excruciating hours to come, waiting to find out if the man they describe as the glue of their family will be executed on Thursday.See omnystudio.com/listener for privacy information.

Ayelet Fishbach, motivation researcher at University of Chicago, dismantles the fantasy-driven approach to New Year's resolutions and goal-setting. Drawing from data spanning multiple years, she reveals that while temporal landmarks like New Year work for initiating goals, only 20% of people still pursue them by November—the difference comes down to whether you're fantasizing or planning. Fishbach explains how fantasies (envisioning yourself already achieving the goal) actually decrease motivation to send job applications or take action, whereas concrete plans ("I will call my connections, work on my resume, here are the steps") drive execution. She introduces the critical balance between "why" questions (abstract purpose that prevents you from giving up) and "how" questions (concrete steps that enable execution), warning that goals become too abstract when they reach "I want to be happy" and too concrete when you lose sight of why you're doing them. The conversation explores Michael Phelps' visualization strategy (preparing for goggles filling with water, not just winning gold) and why optimism without planning is just delusional fantasy masquerading as motivation. Hosted on Acast. See acast.com/privacy for more information.

We had a great week, and so we decided we all need nice things, which means it's time to just talk about the stuff we love in romance. We're talking about our favorite microtropes in romance novels--the things that give us pure shots of joy. There's all sorts of stuff in here: contemporaries, historicals, paranormals, mafia, hockey, tattoos, piercings, kilts, families getting their comeuppance, and much much more. If you'd like more romance chat in your life, please consider joining our Patreon, which comes with an extremely busy and fun Discord community! There, magnificent firebirds hang out, talk romance, and be cool together in a private group full of excellent people. Learn more at patreon.com. Our next read along will be KJ Charles's The Magpie Lord. Get it at Amazon, Barnes & Noble, Kobo, Apple Books or wherever you get your books.NotesIt's not too early to donate to our Fated States Giving Circle, or maybe you want to Run for Something. You can check out the Collections page for more great book lists (made by humans!), and we also talked about the breeding kink episode in case you want to see just how unhinged we get on New Year's Eve.The Mandela Effect is in fact named after Nelson Mandela. Jennifer Lynn Barnes is a researcher who has described universal pleasure centers.Monkey Island is a real place called Cayo off the coast of Puerto Rico or a video game. Here's an amazing dissection of a microtrope beloved by Mary Balogh: stern men who can't stop skinny dipping.If you are in Brooklyn this week, stop by on Thursday November 13, 2025 to see Sarah and several other authors from the Ladies in Waiting...

Bring a Friend, Save $200 @ Michael's New Year's Meditation Retreat in Costa Rica:  https://events.agapelive.com/awaken-to-a-new-year-of-possibility/ Today, Michael welcomes Dr Espen Wold-Jensen. Dr Espen is a researcher in Neuroscience and Quantum Physics, a Conscious Business Mentor, and a Multi 7-Figure 'SoulPreneur' who teaches his clients how to use the power of their own consciousness to turn obstacles into opportunities. Dr Espen went from having two broken legs and nearly succumbing to a hospital infection to healing himself from the inside out. His signature event, the Quantum Experience, delivers the same art, science, and application of consciousness that has transformed the lives of clients in over 12 countries. Conversation highlights: -The Accident That Changed Everything: The emotional suppression that led to a 2006 motorcycle crash, broken femurs, spine/pelvis fractures, and a long recovery -"Go Home and Breathe:" A moment of grace: receiving an inner directive to leave the hospital and start a specific breath practice, leading to the beginning Quantum Breathwork -You Are the Healer: How innate intelligence heals; while medicine supports, inner sovereignty and practice restore wholeness -Turning Pain Into Power: Reframing past hurts with purpose and gratitude; change the meaning, change your life -Quantum Explained Simply: We are 99.999…% "empty space"; our attention collapses possibility into form—when we raise our frequency, we change our outcomes -The Alchemy of Emotion: Transmuting fear?love, guilt?gratitude, shame?self-worth, grief?grace to heal relationships and reality -Emotional Healing Protocols: "Issues in the tissues"—clear lower-frequency emotions to shift habits and health -Out of Survival, Into Sovereignty: Media conditioning and fear states, and reclaiming executive function and heart coherence -Childhood Imprints & Programs:  The first 7 years wire beliefs about money, love, safety; you don't have "problems," you have programs -Inside the 3-Day Curriculum: Descent (past), Presence (truth), Ascent (future design) across eight centers; and more! Finally, Michael leads a guided meditation on focusing our intention + attention.

As Brian Walshe's competency hearing looms, a new question is taking over the courtroom: is he really unable to stand trial—or is this just another con from a man who's been manipulating people his entire life? In this episode of Hidden Killers with Tony Brueski, we revisit the evidence that started it all. The disturbing Google searches like “10 ways to dispose of a body,” “Hacksaw best tool to dismember,” and “Can you be charged with murder without a body.” The Home Depot trip caught on camera. The blood in the basement, the broken knife, the trash bags full of evidence—all of it pointing to a carefully constructed cover-up following the disappearance of Ana Walshe on New Year's Day, 2023. We also dig into Walshe's long history of fraud, deceit, and manipulation—from the Andy Warhol art scam to the conflicting stories he spun after Ana vanished. And now, after a jailhouse stabbing that left him claiming trauma and confusion, the defense says he's too impaired to participate in his trial. But is this genuine mental decline—or yet another strategy to delay the inevitable? Tony breaks down the psychology of control, the legal threshold for competency, and the patterns that define serial manipulators like Walshe. This case isn't about memory loss or confusion—it's about whether the justice system can recognize when it's being played. ⚖️ Walshe remains presumed innocent until proven guilty in a court of law. Subscribe for more Hidden Killers updates on the latest in true crime, psychology, and high-stakes courtroom drama. #HiddenKillers #BrianWalshe #AnaWalshe #TrueCrimePodcast #MurderTrial #CompetencyHearing #JusticeForAna #CrimeAnalysis #TonyBrueski #TrueCrimeCommunity #CourtroomDrama Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Student loans gotcha down? You're not alone — but you don't have to stay stuck! In this episode, we're talking about real ways to get through college debt free, even if you're already in debt or don't qualify for many scholarships. I'll share practical ways to get help in college, cut costs, and find creative options to get out of debt and finish school strong — even without scholarships!    LET'S GOOOOOO!!   Other episodes mentioned today: Step 1: 119 - Devos: God is in the Details of Your College Life! - Exodus 2:1-10 Step 2: 146 - This New Year's Resolution Has Me on Track to Become a Millionaire! Only Takes 20 Mins a Week (: Step 3: 7 - Get Paid to Take Notes, Do Homework, and Workout! Effective Multi-Tasking for a Debt-Free Degree Step 4: 203 - 5 Tips to Find an Extra $2200 in Your College Budget!   P.S. Join me on... Facebook --> Christian College Girl Community ~ Scholarships & Graduate Debt-Free | Facebook Instagram --> @moneyandmentalpeace Email --＞ info@moneyandmentalpeace.com   Get scholarships and pay for college without student loans! Are you worried about how to pay for college? Stressed because it's so expensive? Are you having trouble finding scholarships, or all you find don't apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I'm Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $10k left over in the bank after graduation. (& btw, my parents weren't able to help me financially either!) During school, I was worried about paying for next semester. I couldn't find scholarships that worked specifically for me, and didn't know how to get started while juggling homework and keeping up with ALL.THE.THINGS. But dude, I learned there was a better way! With God's direction, I tested out of classes, and found the perfect scholarships, grants, internships, and weird budget hacks that helped me go from overwhelmed to debt-free with $10k in the bank–all with God on my side. ... and I'm here to walk you through this, too. If you are ready to find scholarships specific to you, learn to manage your money well, and have enough money to kill it at college, this pod is for you! So grab your cold brew and TI-89, and listen in on the most stress-free and debt-free class you've ever attended: this is Money and Mental Peace.

As Brian Walshe's competency hearing looms, a new question is taking over the courtroom: is he really unable to stand trial—or is this just another con from a man who's been manipulating people his entire life? In this episode of Hidden Killers with Tony Brueski, we revisit the evidence that started it all. The disturbing Google searches like “10 ways to dispose of a body,” “Hacksaw best tool to dismember,” and “Can you be charged with murder without a body.” The Home Depot trip caught on camera. The blood in the basement, the broken knife, the trash bags full of evidence—all of it pointing to a carefully constructed cover-up following the disappearance of Ana Walshe on New Year's Day, 2023. We also dig into Walshe's long history of fraud, deceit, and manipulation—from the Andy Warhol art scam to the conflicting stories he spun after Ana vanished. And now, after a jailhouse stabbing that left him claiming trauma and confusion, the defense says he's too impaired to participate in his trial. But is this genuine mental decline—or yet another strategy to delay the inevitable? Tony breaks down the psychology of control, the legal threshold for competency, and the patterns that define serial manipulators like Walshe. This case isn't about memory loss or confusion—it's about whether the justice system can recognize when it's being played. ⚖️ Walshe remains presumed innocent until proven guilty in a court of law. Subscribe for more Hidden Killers updates on the latest in true crime, psychology, and high-stakes courtroom drama. #HiddenKillers #BrianWalshe #AnaWalshe #TrueCrimePodcast #MurderTrial #CompetencyHearing #JusticeForAna #CrimeAnalysis #TonyBrueski #TrueCrimeCommunity #CourtroomDrama Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Send us a textHi everybody and welcome to today's episode of Attendance Bias. I am your host, Brian Weinstein. Certain Phish shows can be seen as flashpoints for the band's career–Amy's Farm in 1991, New Year's ‘95 at MSG, Big Cypress for sure, the Wingsuit set...many of them have been covered on this podcast. Much more rare is a three or four-night run that can be pointed to as a turning point. And I don't know if there's a better-known four-show run that is universally praised and seen as a high-water mark as 1998's Island Tour. Even at the time, we knew that we were seeing and hearing something special, but its place in Phish history only became clear as the years went by.However, at the time, not everybody had the best time at the Nassau Coliseum and the Providence Civic Center. Today's guest, artist Patrick Smith, tells of an unsettling experience during the first set of the first show of the Island Tour–April 2, 1998. Still new to Phish and making some rookie mistakes in 1998, not everything went according to plan for Patrick and his friend, but I'll let him tell the story, including why we are only covering the first set on today's episode.More exciting than the show, though, is the fact that Patrick is an artist, and THE artist who created the iconic four-portrait cover of the Pharmer's Almanac, Volume 6–a seminal and essential guide to the band that was released in 2000. My copy has disintegrated from overuse over the past 25 years, but all of its information, including the cover that Patrick illustrated has pretty much merged with my Phish DNA and lives forever in my memory.Keeping things in-house, Patrick learned about Attendance Bias from another special guest who had a crucial part to play in the Island Tour, but again, I'll let Patrick tell the story.For now, join Patrick and I to talk about hotel reservations, timing your boomers, and Norman Rockwell as we discuss set 1 of April 2, 1998 at The Nassau Coliseum.Support the show

Space to Dream Retreats: Whether you're craving rest, adventure, or soul-nourishing connection, there's something beautiful waiting for you at the Phineas Wright House. Book your space to dream today.Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150. Nov. 30: How to Host a Tree Trimming PartyDec. 3: Holiday Food GiftsDec 10: How to Host a Cookie Exchange Dec 17: How to Host a New Year's Eve PartyThe Entertaining with Ease BundleIn this episode, Wendy sits down with Michelle Hensley, who went from pastor's wife to building the largest mobile gift wrapping business in the nation. After losing her husband at age 51, Michelle faced financial uncertainty, but chose to launch then learn, creating Nifty Package and eventually becoming a vendor for the White House.They explore:How Michelle shifted from a "ministry mindset" to a "merchant mindset" and learned to value her creative skillsThe power of "launch then learn"—why Michelle puts up the webpage first and figures it out as she goesHow she's creating opportunities for women over 50 through licensing, an app for creatives, and luxury gift wrap experiencesThis is a conversation about resilience, reinvention, and recognizing that the skills you've been giving away for decades have real value. Tune in to discover why it's never too late to build something extraordinary.Connect with Michelle:Instagram @_michellehensleyHer Book: Master the Business of Mobile Gift WrappingMichelleMHensley.comYouTubeNiftyPackage.co________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

SEASON 4 EPISODE 32: COUNTDOWN WITH KEITH OLBERMANN A-Block (2:30) SPECIAL COMMENT: Quislings. Traitors. Cowards. Capitulators. Collaborators. Fakes. Frauds. Enablers. Betrayers. Failures. Political Prostitutes. Senators Durbin, Kaine, Fetterman, Shaheen, Cortez-Masto, Hassan, Rosen, and King need to be expelled from the Democratic party and any that mistakenly think they have a chance of retaining their seats must be primaried. Must be. They are not progressives, they are not pragmatists, they are not even moderates. They are fools. Their careers must be ended. Now. Durbin, Kaine, Fetterman, Shaheen, Cortez-Masto, Hassan, Rosen, and King. Now. Done. Forgotten. Let us hear their names no more. Last night these eight Senators voted to fold, without any pressure, without any bribe, without anything. They voted to kick millions of Americans off ObamaCare in order to reopen and fund the government – for only three months, mind you – in exchange not for magic beans but just the promise of a vote in which they’ll GET magic beans – a vote ON the health care subsidies - IF half a dozen Republicans defy Trump. A vote about magic beans. Which they won’t win. Their rationalizations were pathetic and suggested their familiarity with the reality of the Senate, of Trump, of the Republican Party, was less than that of the average Senate Page. What's worse is, this happens now as the reality becomes more and clear: Trump’s mind is gone. It’s so bad even The Washington Post noticed. It’s so bad The Washington Post even put it on their front page. He’s hyping weight loss drugs. In The Oval Office. And how he and he alone can bring down their price. And a weight loss patient there to extoll weight loss drugs and say how safe they are and praise Trump’s wonderfulness… collapses. Folds. Drops, slow-motion, like a deflating inflatable tube man at a used car sales lot. Trump – whose mind is gone - not only doesn’t help the guy on the floor… he’s offended he upstaged him. And then Trump – whose MIND IS GONE - falls asleep. For the second time. Or as The Washington Post put it: “A Closer Look At Trump’s Apparent Struggles To Fight Off Sleep In The Oval Office” read the Post headline. “A Washington Post analysis of multiple video feeds found that the president spent nearly 20 minutes apparently battling to keep his eyes open…” 815 words follow. And four pictures. One of Trump – whose mind is gone - with one eye closed. One with one eye closed and two fingers rubbing it. One with both eyes closed. One where you can almost SEE the snoring. Even. The Washington Post. Knows It. Let’s step back from the nuts-and-bolts of the government shutdown to try to process how it was perceived by Trump…whose mind is gone. HE thought it would be a GOOD idea to cut off food stamps so lines at soup kitchens would get longer just as it was getting cold. He thought the correct political move as the Holidays approached was… government-sponsored starvation. He believed that the country would praise him for… gradually shutting down all air travel – including all air travel FOR HIS SUPPORTERS – first for Thanksgiving and then for Christmas and New Year’s. He thought these were good political moves. SPORTSBALLCENTER (30:00): Yes, legal gambling could send two Cleveland pitchers to jail for 65 years. But no, they didn't actually make a Shohei Ohtani Used Jockstrap baseball card. B-Block (38:00) THE WORST PERSONS IN THE WORLD: Politico thinks the first thing a Mayor-Elect of New York has to do is answer questions about the 2028 Senate elections. The Breaker media newsletter finds the New York Times fricasseeing its own digital books. That's right: FIFA isn't just polishing Trump's knob, it's inventing a "Peace Prize" so it can polish it harder. And Dr. Oz wants you to lose 400 pounds by the midterms. C-Block (55:00) WHY I'M NOT A HOCKEY ANNOUNCER: One of my favorite sportscasting stories: how my budding career as a plucky pucky play-by-play guy was thwarted when the team we were broadcasting "forgot to rent the rink" - and how I avenged myself.See omnystudio.com/listener for privacy information.