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The Charmers are headed to Puerto Vallarta and things heat up fast! Salley is ready to pounce on Austen and he is wondering how much would the audience hate him if he went for it. Salley still can't get over that Charley and Craig could possibly be a thing. Is she losing her best friend?! Meanwhile, Courtney has eyes for Shep, who suggests a “New Year's Resolution” game, although it is July… and Venita ignites Craig. We're breaking it all down plus The Valley trailer. Come judge with us!You can find us:Podcast: ACast, iTunes, Spotify, wherever you listen!Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls // @courtneytjgFacebook: www.facebook.com/twojudgeygirlsMerch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls LTK: @marytwojudgeygirls // @courtneytjg Hosted on Acast. See acast.com/privacy for more information.
Meet Cute Presents: Couldn't Be You - Part 4. It's Sam's New Year's Eve wedding, and six months after Izzy's 28th birthday. Izzy's the maid of honor and Peter's the best man. Can these two walk down the aisle together after so much history? Story by Kristina Libby. Produced and Directed by Alanna Bennett. Sound Mixing and Design by Teeny Lieberson. Starring: Khaya Fraites, William DeMeritt, Jasper Lewis, Blaze Berdahl, Gabe Greenspan. A Fox Entertainment Studios Production. Meet Cute Director, Development & Production: Lucie Ledbetter. Meet Cute Manager, Development: Savannah Hankinson. President, Head of Studio: Fernando Szew. EVP, Head of Scripted: Hannah Pillemer. SVP, Development: Brie Neimand. SVP, Physical Production: Ani Kevork. Executive in Charge of Production: Bianca Veiga. VP, Post: Imran Shaikh. Post Lead: Paul Rivet. Production Finance: Michael Anthony DaCampo, Roland Arenz. Follow @MeetCute on Instagram and @MeetCuteRomComs on Twitter & TikTok. Check out our other dramas, including FIRE & ICE with Chiara Aurelia and Jack Martin, and POWER TEN. Check out our other rom-coms, including KERRI with Pauline Chalamet, IMPERFECT MATCH with Arden Cho, and DUMP HIM! with Minnie Mills. Check out our other fantasies, including A PROPHECY OF INCENSE AND SNOW and I'VE BECOME A TRUE VILLAINESS. Have a crush on us? Follow Meet Cute, rate us 5 stars, and leave a review! Learn more about your ad choices. Visit podcastchoices.com/adchoices
For more info on how I can help you, visit my site BetterByDrBrooke. Probiotic supplements abound, but is the latest, fancy-pants strain the answer? In this episode, I talk about how to think about using probitoics, what they can do and whether or not you need a supplement or can you get what you need from foods. I also cover dosages and strengths, gut testing and how probitoics help common conditions like leaky gut, constipation and even SIBO. Resources mentioned in this episode: Dr Brooke Show #449 New Year's Magic with Mallory Leone Better By Dr Brooke + Better Gut Kit Dr Brooke Show #373 All About Akkermansia: Hope or Hype? Grab the Midlife Is More Than HRT guide free right here if, like me, midlife didn't feel quite like you expected. And be sure to listen to episodes #438 and #439, which were all about the mess that midlife can be, and my 3G + 4R process to tackle it! Stuff I Know You Will Love If you are looking for an expert prescriber for HRT during your perimenopause or menopause journey but are at odds with your local provider being a bit behind current best practices or you simply can't find anyone near you to help, it is MIDI to the rescue! I've worked with a number of telehealth services in my search for providers that are up to date on modern menopause medicine, have great customer service, and are licensed in all 50 states and I'm so thrilled to have found my provider with MIDI. If you too need help with getting HRT please use this link bit.ly/drbrookemidi to try MIDI with no membership fees and insurance billing available. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr. Brooke where other amazing, like-minded women like YOU are already hanging out! Join us! Follow Dr. Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr. Brooke click here and if you loved this episode please leave a review!
Are you feeling that familiar dip in motivation after January's decluttering enthusiasm has started to wane? Do you find yourself wondering why your initial burst of energy for organising has begun to fade, leaving you questioning your commitment? What if there were proven strategies to help you push through the February slump and maintain your decluttering momentum all year long?
Five new On Being episodes will begin to roll out next week … We begin with the delightful beloved poets (and friends) Joy Harjo and Tracy K. Smith in conversation together with Krista. We move on to the neuroscientist Gül Dölen; a community of Israelis and Palestinians who will expand your heart and moral imagination; philosopher rabbi Shai Held; and, because we can't get enough of him, a wonderful new sit-down with Krista and Jason Reynolds on hope in this time and in friendship with the young in our world. All of them offer beauty and pragmatic nourishment for ourselves and for witnessing each other's hurt and each other's promise. There is searching and pondering on what love really means and how it works and what hope can mean in this world in which hopelessness feels so reasonable. And be prepared to be amazed in an introduction to majestic learning underway about new, transformative healing of our brains and our lives emerging from the frontier of psychedelically-assisted therapeutic treatments. Please help us spread the word, and join us! Sign yourself and others up for The Pause to be on our mailing list for all things On Being and to receive Krista's monthly Saturday newsletter, including a heads up on new episodes, special offerings, recommendations, and event invitations. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Is Sarah the victim of a "brushing scam," or does she have a secret admirer living down the street? This week, we are playing detective to solve the Amazon mystery box riddle. Sarah received a random assortment of items that suggests she either has a stalker or a crafting soulmate she hasn't met yet. Meanwhile, Susie learns the hard way that Facebook Marketplace is a lawless wasteland after a "porch pirate" swiped her items right from under her nose.In This Episode:The Amazon Glitch: We debate whether receiving random packages is a fun surprise or a security breach.Aspirational Clutter: We break down the psychology behind the stuff we keep for our "fantasy selves." If you have a closet full of hobbies you never started, you are suffering from Aspirational Clutter. We discuss how to let go of the guilt and clear the space.The Fresh Start Effect: Did you already abandon your New Year's Resolutions? We explain the science of the "Fresh Start Effect" and how to hit the reset button on your goals without waiting for January 1st.The Friendship Move: We tackle a massive cultural debate: Society expects us to move across the country for a romantic partner, but is it crazy to move for your friends? We discuss the rise of platonic life partnerships and why prioritizing community might be the key to happiness.Whether you are drowning in clutter, dealing with online scammers, or reconsidering your living situation, this episode is the reset you need.Join the Debate! We need your vote in the comments:The Box: Is Sarah's mystery sender creepy or sweet?The Move: Would you pack up and move to a new city just to be closer to your best friend?The Clutter: What is the one "aspirational" item you refuse to throw away? (We know you have that yoga mat...)Tell us your "Facebook Marketplace Horror Story"!#AspirationalClutter #FreshStartEffect #AmazonMystery #DeclutteringTips #FriendshipGoals #MovingForFriends #Podcast #FacebookMarketplace #NewYearsResolutions #PsychologyHacksBrain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code BRAINCANDYHead to https://cozyearth.com and use my code BRAINCANDY for up to 20% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
After a two-year break spent pursuing a postgraduate degree, I'm back behind the mic to pick up where I left off. This episode dives into New Year's resolutions, specifically the one I set for 2025 that I improbably followed for 365 straight days. Tracking every movie and TV show I consumed. We'll unpack what that experiment revealed, how the tracker evolved, and why my growing collection of spreadsheets may start sounding… concerning. I'll also share my public resolutions for 2026, along with one deliberately secret goal that future-me will have to answer for.Check out my other work: https://linktr.ee/rylanbanis
Is the President Trump Disclosure speech coming? Lara Trump mentioned in her podcast a few weeks a go that she believes it is. She doubled down when asked about it again. Will it happen or much ado about nothing? Kristian Harloff gives his thoughts. #news #uap #ufo #ufonews #uapnews #alien #aliens ULTRA: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code DTE to get 15% off at http://www.TakeUltra.com 15% off with code DTE. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. MARSMEN: For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at http://www.MenGoToMars.com. It's a perfect way to kick off the New Year strong. That's MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
Are we back? We're definitely back. After a couple of years of changing experiences, Rev. Avende and Rev. Dangler are making a run at a new season. This episode, recorded in January 2026, was recorded after a few of the ones you'll hear after this one, because this is our real "Back in the Saddle" episode. Rev. Dangler has been writing, and dealing with health stuff over the last year, and has picked up the #TendingTheFlameOfHope work in our current times. Rev. Avende is almost a year into their first term as Archdruid of Ár nDraíocht Féin: A Druid Fellowship (ADF) and a variety of new career opportunities. We'll talk more about those as we go (and there are some previously recorded episodes to touch on those aspects, too), but we want to invite our listeners to send in requests and ideas for future episodes, especially those of you who might have been waiting to hear about things we haven't gotten to yet, or questions you might have about previous episodes. Find Rev. Avende's book about raising children, Kindling Sparks, and Rev. Dangler's books about Divination, High Days, and Lunar Magic (and probably others) at The Magical Druid. Find us on Facebook, check us out at threecranes.org/podcast, and consider supporting us at threecranes.org/donate.
Episode 145: February 2026 Astrology: Eclipse Shifts, Saturn in Aries & a New Era Begins with Vanessa Soul New 2026 Power & Purpose Podcast Schedule!!!Guest Episodes released every Monday (Even numbered episodes) Vanessa Soul Astrology episodes released every Thursday (Odd numbered episodes) Watch this episode on Youtube: https://youtu.be/EMuk2G9zNTYFebruary 2026 is not just another month in astrology. It is a turning point.With a powerful Solar Eclipse in Aquarius, Saturn entering Aries, Neptune shifting into fire energy, and Mercury retrograde slowing us down, we are standing at the edge of a new era both personally and collectively.In this episode of the Power & Purpose Podcast, Vanessa Soul breaks down the deeper meaning behind these transits and how they are shaping your life, your goals, and the global landscape.If you've been feeling intensity, pressure, clarity, or momentum building beneath the surface… this episode will help you understand why.Look up your rising Sign: Astro-charts.com ⏳ Episode Preview00:00 – Why February 2026 Feels So Intense
In this new episode, host Diana welcomes back guest Jake Doberenz, who shares updates on his life since his last appearance in Season 2. They discuss Jake's new podcast 'Christianity Without Compromise,' his new Substack, and his middle-grade book series 'Super Jake.' The conversation delves into Jake's personal challenges, including a difficult divorce and the loss of his father, and how his faith journey and mental health were affected. They also cover topics such as Christian nationalism, tribalism, and the importance of returning to a Jesus-centered Christianity. Jake emphasizes the value of listening and learning from diverse perspectives as a path to spiritual and personal growth. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:28 Introducing Jake Dorin 01:50 Jake's New Ventures 02:51 Technical Difficulties and Housekeeping 03:33 Jake's Return to the Show 04:13 Jake's Journey and Challenges 13:45 Support Systems and Church Reactions 20:16 Jake's Writing Journey 26:21 Introduction to the Podcast's Mission 26:41 Focusing on Jesus-Centered Christianity 27:50 Challenges and Pushback 28:45 The Call to Smash Idols 29:38 Diverse Conversations and Controversial Topics 31:34 Personal Growth and Education 39:01 Christian Nationalism and Its Dangers 45:04 Reflecting on History and Moving Forward 48:07 Final Thoughts and Advice 50:36 Conclusion and Farewell Jakedoberenz.com for all things Jake! I am a writer, speaker, minister, coach, and creative thinker living in Oklahoma City, OK. I have earned my Master of Theological Studies at Oklahoma Christian University, the same place I earned my Bachelor's degree in Bible with a minor in Communication Studies. I write fiction and nonfiction in a variety of mediums, including poetry, short stories, books, stage plays, academic essays, and devotionals. I also venture out into other mediums, like podcasts and video. My favorite topics of choice to discuss and write about (though always changing) include: Christian writing, helping people understand the Bible better, Christian identity, theology of technology and social media, use of humor in faith messages, how to get young people back in church, and a Christian response to culture. Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Jake Doberenz [00:00:00] Special thanks to 7 5 3 Academy for sponsoring this episode. No matter where you are in your fitness and health journey, they've got you covered. They specialize in helping you exceed your health and fitness goals, whether that is losing body fat, gaining muscle, or nutritional coaching to match your fitness levels. They do it all with a written guarantee for results so you don't waste time and money on a program that doesn't exceed your goals. There are martial arts programs. Specialize in anti-bullying programs for kids to combat proven Filipino martial arts. They take a holistic, fun, and innovative approach that simply works. Sign up for your free class now. It's 7 5 3 academy.com. Find the link in the show notes. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, [00:01:00] Diana. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello everyone. How are you guys today? This is one of our new episodes. We have Jake Dorin back on the show. He was on season two and I did rebroadcast, the first interview that I had with him. So please go back and listen to that. It is fantastic and there's a lot of new things going on with Jake. He has a new podcast, which is called Christianity Without Compromise. He also has a new substack, [00:02:00] that is fabulous. He is written a book, super Jake and a second book. Super Jake and Cool Kenny. So that's a fictional book. Got remarried recently and there's a lot of here to talk about that is very timely for today. I just love his podcast. It is really great. He talks about, current topics that affect the church. And so I'm not gonna do too much intro because, like I said, you can listen to the original podcast interview from, last time. I've got lots of questions for him. I don't really have a script today. I'm just gonna go with the flow as to, what he wants to talk about. Um, a couple housekeeping things. I had some computer problems, some internet problems, and so I [00:03:00] was this afternoon switching out my computer in my studio with my laptop, so I didn't have to do the podcast on my cell phone. Um, this camera isn't as wonderful as my other one, and the sound isn't as wonderful, but I'm gonna try and fix the sound part post-production. But this is gonna be a fantastic show, perfect for the new year. So I hope that you will enjoy my second conversation with Jake Doberenz. Alright, welcome back to the show from season two. Jake, do thanks for coming on the show again. Of course, of course. I'm glad you'll have me all these seasons later. That's, that's really fun. It's cool. Yeah. There's a lot of things that have happened since, you were on the show, so I was glad that you were looking to be a [00:04:00] guest again, and, definitely wanted you to come back and share what you've been up to since then, some exciting things, and then some contemplative things that you've experienced. So remind the folks , what you're all about. Oh, what I'm all about. I mean, the formats change, but I've always just been trying to communicate Christian truth to people, you know, through podcasts, through books, through plays, like whatever the, the medium changes all the time. I just think Jesus is pretty cool and I want people to know him better and, um, I want people to know the real Jesus and not, there's a bunch of posers running around. Don't know if you knew that, but I want people to encounter the real thing. So, I mean, that's who, that's what I'm all about. Since the last time we've talked, I've probably started and also abandoned like a hundred projects, you know, that's just my nature. Fortunately, and [00:05:00] unfortunately, well, I was a big fan of your creatively Christian mm-hmm. Podcast. I was a guest on there with Andrea. Yeah. And I really enjoyed that being a musician and everything, and a creative myself. I understand that you're not doing that anymore, right? Yeah. That one's not, active anymore. I handed that off to Brandon. Brandon was one of our anchor hosts there on the show. He still posts about the show sometimes, and, uh, he has all the rights and access to the material. And so episodes still get shared and still get listens to. I think stopped, early, like 23, or 24, man, I don't know. The years have blurred together. But I still get notifications of people wanting to be guests on that show or, you know, some, something like good pods will say, Hey, this is ranked in the top for Christian, you know, arts and stuff. I'm like, whoa, it's crazy. So it [00:06:00] still gets traction even though we're not actively publishing, which is definitely fun. Wow. And you. Have this new podcast, Christianity Without Compromise, which I am like fan number two. Jake, I just absolutely love this podcast, I know you had it branded as Smashing Idols, which actually liked that title. Oh. Or did you decide to change it? Well, I decided to change it because it's a cool title, but I would tell that to people and they'd be like, I, what is that? Huh? What's going on here? Um, and so I wanted a fit of a couple keywords in there. I wanted to be very clear. It was about Christianity and Christian stuff. So a little bit to get found better. I mean, that was a lot of it. Mm-hmm. It get understood a little bit better. Um, but we're still this pretty much the same mission. We're smashing the idols. We're trying to bring the church back to kind of a faithful Christian witness. Right. And that means, hey, there are some idols in the [00:07:00] way. We're just gonna, move them and sometimes get a hammer out and start smashing 'em. 'cause we gotta get those out of the way to get back to the real deal. I totally agree. Yeah. When you are on here in season two. You went through some really difficult times of your life and I wanted to have you share with our audience, what you've learned in, those tough times and what was your relationship with the Lord and how he helped you through that. Whatever you're comfortable sharing with us. Yeah, I mean, since then I've had my job more than a year, uh, my job, period of life, right? But before we catch everybody up, I want people to understand, like, I had a relatively more or less comfortable life. I grew up in the church. My, my parents stayed together. It wasn't perfect, but they stayed together and didn't really have anybody like die or leave in my [00:08:00] world. Like it wasn't bad. And then I grow up and become an adult human person. I graduate college and then it was a little bit downhill from there. I think we're on the Upward Hill part, but it went downhill from there. So, after college, I got married to somebody who I loved and thought loved me, and things were pretty good. Um, until a time where she just decided, I don't want to invest in this relationship anymore. I don't wanna do this thing anymore. And there were a variety of reasons for that, that I won't get into. That's something that she decided, but. Did the whole marriage counseling thing. And ultimately it comes to a point in counseling like that where there's a decision. We've spent six weeks or whatever picking apart all the problems. Now are you gonna change? Are we gonna do something about [00:09:00] it? Are we gonna fix it? And her answer was, I'm good. I don't think so. See you later. Um, and so that was a difficult year. It ended up being about a year from there, so the actual divorce papers were signed. And that was not a fun time in my life. For sure, obviously for people that have gone through any kind of broken relationships like that. Just not good. I struggled a lot, you know, you mentioned the faith journey kind of thing. Like I believed. God wanted to save my marriage. I did pretty much everything I could as a human being to save that. I did. I read all the books. I, I literally read maybe 30 marriage books. I, did counseling, you know, individual therapy, virtual therapy I talked to experts in saving marriages and marriages and crisis. I spent a good chunk of money, as kind of this [00:10:00] last ditch effort going to this conference that we both attended virtually that was supposed to kind of help get us talking and heal some things. None of that worked. And that was really challenging because I said, well, doesn't God want marriages to stay together? Isn't that what God's all about? Like, that would be God's preference, surely. Right? Um. God doesn't override free will, very often. And so that's what happened. Like people made choices and it was a eye-opening time of, like other people in the world can just make whatever choices they want and sometimes you cannot control them, right? You, you, you can't, you don't have a say. And we have to just deal with that. We have to accept that to some extent. You know, I am proud of the progress that I made and the things I did to better myself. And so I can sleep easy, so to speak, knowing that like I did my part. But. [00:11:00] There was no happy ending to that necessarily. And then pretty much shortly after that, my dad died unexpectedly. And so again, it was this, this job thing, right? It just like one after another. And, things kind of fell apart. Uh, and losing a marriage, losing a father, they for better or for worse put, put things in perspective. And so while those weren't, um, good things, like I can't call them objectively good, there was good that came out of that, I became a better. A better person. I'm just full stop. I like to think I'm a better person than I was last time I was on the show here. I am absolutely healthier spiritually, mentally, and all the ways, like I did the work in myself. It doesn't mean I'm a perfect human being, you know, still a process, but I am at a better [00:12:00] point. And, I'm remarried now. I found somebody who really likes me and she's not going anywhere. And, we put in the work together and doesn't mean things are perfect, but, we both recognize that, that we are imperfect and we're just gonna do our best each day. And if there's a problem, we're gonna address it and not hide it for, you know, three years kind of thing. Mm-hmm. And, uh, it's good. So that's been the journey, right? Literally the darkest times. I mean there was a brief moment in that darkness that the holiday after my dad died and I had gotten divorced and my dad died in the same year, I felt for the first time, like thoughts of ending it all. And those were fleeting. I didn't think that very often, but it was just like too much. But I crawled, my way out of the darkness, [00:13:00] and things. Better on the other side. Uh, so that's my story and I'm, uh, I'm sticking to it. Oh, well thank you for being so transparent. And it's not easy to say those hard times. And, I think that a lot of people listening can relate to what you just said and have been through divorce and no matter who's ended the relationship, it was mm-hmm. Ending for a reason and they question God's will. Yeah. And whether God's mad at them or the church is not supportive of them. Yeah, that was one of my questions. How did your church, respond to the divorce? Did you felt like you were cared for, or did you feel judged in any way? Or what was that like? Well, I'm gonna make a generalization [00:14:00] here, that I've noted before. my more conservative Christian Church friends didn't ever want to talk about it. They weren't gonna bring it up. They we're gonna say anything. I'm like, surely, you know, you've heard through the grapevine, you saw something, you realized who's missing in the picture. Like, you know, but they wouldn't bring it up. Uncomfortable, wouldn't talk about it. Now my more, what I'll call progressive Christian friends. They were talking about, oh, come on. You know, Jake, it's fine. Like second marriages are better. Who cares about her? Move on, man. Life can be so much great on the other side, which I mean, I get what they were trying to do, but that's not what I want to hear either. And then weirdly, um, some of my atheist friends, like coworkers and things of that nature, they were just like, man, that sucks. Like, that's tough. That's [00:15:00] terrible. And so I got a lot of my actual support from the atheists. And again, generalizations here. Like there were Christians that were g like, yeah. But um, a lot of people in the church just didn't wanna have that conversation or if they were gonna have that conversation. They wanted to go too much into the, rainbows and sunshine on the other side. But that's not what I wanted to hear. Mm-hmm. A lot of people thought I was crazy for trying to save my marriage for hoping, for wanting, everybody can make their own different choices there in relationships that are in crisis. In that point. For me, I stuck it out, basically until my dad died, where that was like in a weird way, kind of just a, a way for me to move on and say, I'm gonna focus. Like when, [00:16:00] when your life can literally just be cut short, I need to move on. I'm going to go. A new direction kind of thing. But yeah, people were strange. People acted, strangely. So I don't think I was judged or condemned. Not to my face. Nothing that I ever heard. The only thing that was judged weirdly was me, sticking it out. Mm-hmm. Trying to save that marriage. Some people did not like that, including some close friends got mad at me because they're like, well, how dare you? She doesn't want it. How dare you try to pursue, try to make this better? And that's a tough one. I mean, I think it's a little harsh and crazy to be mad at me for wanting to fix it. Yeah. And again, it comes down to yeah, you need two people. So if the two people aren't on board here. Well that can't be saved. And that's how it ended up happening. Well, I went through my own divorce, as you know, and Uhhuh I [00:17:00] on my second marriage and they church crucified me. Wow. I mean it was, very negative and very judgmental. And I did try to save the marriage. I dragged him to three different marriage counselors and Yeah, of course. Suffered a lot of abuse for 13 years and he didn't wanna save the marriage when we were together. And, I'm not gonna force somebody. For somebody to change or to repent, you can't, it's like, well you, yeah. And I'm sorry that the church didn't support me and the church decided, they were going to make me either go back to my husband or, I couldn't be part of the church anymore. It's like, no, not going. Yeah, that's insane. I'm not going back, I'm not going back to an unrepentant, husband. Mm-hmm. I'm glad that you had a good experience. Although a little strange, but you didn't seem to be ostracized or [00:18:00] gossiped about? Not to my face. I mean, yeah. Not to your face, you know, they can, I guess see what they want, but. Well, I was doing some preaching at some churches and like doing stuff like that and, I was afraid that I was gonna lose those positions. I didn't, and maybe this is a gender thing that comes into play here, but it was like, well, she decided to leave, so you're fine, you're off the hook or something like that. Some people wanted to know whose fault was it? And I'm like, well, I wasn't perfect here. There was reasons she wanted out, but at the end of the day, she was the one wanting out. So I, and this doesn't make it better or more comfortable, but I feel like there were some people in the church that were like, well, as long as it's her fault, as long as it's something. But, I don't know. I still struggled with all the. Biblical stuff myself, I gave myself enough guilt. They were quote [00:19:00] bible verses at me, right and left. Ugh. And you know, I couldn't, that's tough. Quote, goodness, couldn't get married again, blah, blah, blah. Right. You know, all the verses and, a lot of my listeners have gone through that, the same kind of negative, judgmental stuff. But glad you came out on the other side with the, um, would you call it depression when your dad died, when you momentarily wanted to Yeah. End it all. Yeah. I was briefly on antidepressants. I needed medical intervention to get out of that, as well as other coping skills and things of that nature. So, yeah. And there's no shame in that, which. A lot of people in my mending the soul groups and those that are listening here, they were shamed for going and getting some mental health, help, stating that you only need the Bible and you just need to pray more, and you don't need any of that other stuff to, get over depression. And that [00:20:00] is really so wrong, you know? Yeah. Yeah. We do need medication sometimes. Maybe not forever, but there is no sin in getting medical help. Amen. Absolutely. Well, we'll probably get onto a lighter topic here. You, uh, wrote. Were they young adult books? The Super Jake series? They're middle grade. So your 9, 10, 11, 12 year olds. That's who it's for. That's a fun age. I remember being that in that group and I did a lot of reading. Oh, me too. At Wish they had Super Jake and Cool Kenny. Yeah. When I was that age. Now just to be honest, I haven't read those books, but could you, tell the folks about your book? You're a natural writer. Is that one of your strengths or did you develop that? Fifth grade, I'm writing stories and things like that. I fell in love with the craft of storytelling, of writing. And so I'm better than I was at writing than I was in fifth [00:21:00] grade. So like, I have improved for sure. Well, when it comes to things I gotta do before I die, like this is, was one of those projects, because I had created this alter ego character, super Jake. Created him in third grade originally and started telling stories in fifth grade. It was my first creative work, right? The reason, you know, leads to creatively Christian, all the other creative endeavors that I would go to. This was my first like, love of storytelling all came from Super Jake, who was a alter ego version of myself, who was a superhero who could shoot ice cream out of his hands, because of course, that's the power when you're. You know, a 10-year-old. Shoots ice cream outta his hands. Um, and so over the years, like I, I struggled with how to tell the story or if to tell the story. I had this weird period of life where I was like, everything I have to do is Christian. So I can't tell that story because it's not [00:22:00] quote unquote Christian. There's no come to Jesus moment at the end, or he's not converting the atheist. And I said, well, you know, what I'm actually doing with these stories. What actually happened was the bad guys are elements of culture, of toxic culture. In the first book, you know, it's the bad guy at the fashion police. And, he's trying to tell everybody to be cool. You gotta dress this way, that's what you gotta do. And then, super Jake combats that with ice cream, with quips and jokes and words and, you know, and so there is no, come to Jesus moment, but. I am still trying to train specifically young boys, but any young reader who might take a look, I'm trying to train them into a better way of viewing things. The second one deals with toxic masculinity. Like the bad guy is all about, you know, men gotta lift weights and we gotta be all tough and, disrespect women and stuff like that. And so, I tackled [00:23:00] those cultural items. Oh, I wish I had super Jake when I was in grade school. 'cause Yeah. Um, I wasn't very popular because I didn't wear the designer clothes. I had the no name brands and I got picked on and bullied. And I wish I had super Jake to come to the rescue for me. Exactly. I know we all do. What could cool Kenny do? That was, his brother? Yeah. Right? The brother. Yeah. My brother, weirdly, coincidentally, happens to be named Kenny as well. Just real crazy coincidence. But, he has the, what's called prehensile hair so his hair can like grow and grab stuff and move around and things like that. So just wild, crazy powers. And, the book series makes fun of that. Like they're very self-aware that these are kind of weird powers. Maybe not the best crime fighting powers that you could ever think of, but that's the humor of it. And then you gotta be very creative. It's hard for me to be creative enough to be like, [00:24:00] okay, shooting scoops of ice cream in his hands. How could that actually save the day? So it's a good challenge for me. And you'll have to read the books to find out what happens. You'll have to read the books. Yep. I gotta get to, to finishing that series. I've been slacking, but there's a couple books out already. Yeah. And so you guys can definitely find those on, right? Amazon? Yeah. All the places Amazon, well, the listeners get good books for kids to read that are clean and have some messages and some fun at the same time. Yeah. We do have your substack that you, said is not new. I have very few people that I subscribe to on Substack because I love to read, but I have only, you know, that's right. I, not enough hours in the day to read everything. You should see my stack of books on my nightstand. Yeah. But you have a fantastic substack that I subscribe to and it goes great with your podcast and your [00:25:00] writing. In college, I minored in communication studies. 'cause I was very interested not just in the knowledge, but how do we communicate this, how do I get this across effectively? So I try to use that in my writing and my podcast. You, whatever I'm doing, I'm, I want you to understand the message the best. So I'm very picky about what words I use and when I do line breaks in spaces anyway, that's just stuff I nerd out about. I like to write, but I'm not that good at it, but I have to really, really work at it. I'm sure in your MDiv you're gonna be writing some stuff, so I've already been warned about that. You're gonna be writing a lot. Oh, you're gonna write some stuff? Yeah, it'll be great. Yeah. Spell check. I'm a good speller, and good at grammar and stuff. I have it in my head what I wanna say, but it never comes out the way I want it to come out. I gotcha. Do you have that struggle? Probably not. I do sometimes. That's why I just throw it out there and I rearrange later. Yeah. Yeah. So I definitely recommend, if you're not on substack, there's some really [00:26:00] great writers on there and people like Jake that, care about Jesus. So we did, mention your podcast. I really wanna talk about your amazing, amazing guests. You really knock it out of the park like every time. I think there's only one guest that I didn't agree with . Okay. I just turned it off 'cause I did not agree with what they were saying. But you have some amazing topics and I love that it's, a podcast for Christians weary of shallow faith in culture, war, religion. Oh my goodness. That is so perfectly worded. And bring us back to Jesus centered Christianity. I absolutely love that. Because it is about Jesus. It's not all this other junk around it. Exactly. Yeah, yeah, yeah. That we call Christianity, it's churchianity. [00:27:00] And just going back to Jesus is what I tell the survivors listening, my people, in my groups, when you're trying to reconstruct, right? Like, well, what do I do? What do I believe? Well, this is what I tell 'em is go back to Jesus. What was Jesus doing? And you talk about that quite a bit on your show. We're going to get rid of all the fluff and the legalism. You list the prosperity gospel, the purity culture, toxic church leadership, obsession with sin and hell, politics mixed in with the gospel. Mm-hmm. And so we need to get away from those things and come back to Christ alone. Yeah. Besides our current culture right now, why did you decide to do this podcast? Because, you're really, [00:28:00] right in the middle of the war zone when you come out and say these things. Hmm. Yeah. I guess I'm just a glutton for punishment or something. Right? Like, just love for people to be mad at me online. It's my favorite thing. Um, I get some pushback. Uh, when I started investing more, putting more stuff on YouTube. Obviously on YouTube you can get comments and then I see some comments of people that are like, oh, this guest is a Marxist, blah, blah, blah. You know, terrible sinner person. I'm like, did you listen to, what are you talking about, man? Jake, a Marxist? I'm like, whatever. No. Um, so sometimes I'm like reading comprehension. We need to work on that 'cause or listening comprehension. 'cause what are you guys saying? I mean it started as just a general kind of theology project. I wanted to podcast about fun topics that I cared about and then, the closest I have ever felt to hearing the audible voice of God [00:29:00] was this concept of smashing idols. This idea of be a Gideon, who, who smashes idols in the night, and has his dad defend him. Whole fun little story. And that was like a calling of God. Like this was like, this is what you're supposed to be doing, Jake. And so I followed that. I listened to that. I started focusing a little bit more on, cleaning up the church. Like you said, we're cluttered, so let's clean this extra stuff up. Let's get back to the essentials here, the basic stuff. And so yeah, it puts me into a fun spot. Where I get to have all those conversations that you mentioned. Many of those conversations I don't agree with either. We have people on all different sides of the spectrum. Well, not all sides of the spectrum. There are some sides. We're not gonna touch those sides. But we have a lot of different perspectives and things of that nature. And so I try to select guests that are gonna be more charitable and more, given us something to think about in trying to strip away stuff [00:30:00] to point us to Jesus. So, listen to some of these titles, religious Certainty and being the only one saved. Ooh. That was Scott Lloyd. Crotch Christianity misses the Gospel and yes, I did laugh at that. I thought that was a funny episode. Yeah. People hate when I say the word crotch, but you know, it's fine. Oh yes. I got a good giggle. Six in the morning when I'm on my way to work. Um, no king, but Christ rethinking State, Craig Hargus. Mm-hmm. Why I'm not a creationist anymore. That was very interesting, Jake. I listened to that very intently. The Bible is not an informational book book, which, um, I've learned that the hard way, uh, in my reconstruction. Can the Bible be an idol? Ooh, look, look at you, Jake. You're really stirring the pot now. Oh yeah. The [00:31:00] dangers of Christian nationalism and tribalism. You had Scott McKnight on Deconstruction. That was mm-hmm. Probably the first podcast I listened to and it was absolutely fantastic. Scott is amazing. Oh, and I agreed with everything that he said. I'm gonna get some of his books, Oh yeah. Yeah. Comment on some of these topics here. About the Bible's not an informational book. You've got an Miv, right? Uh, MTS Master of Theology. MM okay. So I real, what I really like about you, Jake, is that you are very transparent with, okay. I've made a lot of mistakes as a Christian in that I thought I knew everything. I thought that, I had all my beliefs set in this little box, and if anybody, challenges my box, then they were, a heretic. And, I'm super [00:32:00] Christian. Let me tell you, I was that person too. Mm-hmm. I was like that when I was in my old. Mm-hmm. I thought, wow, this guy gets it. And you're like, oh, until I went to seminary and then, uh, some of the professors took me down a peg or two. Oh, yeah. And, showed you some things. Yeah. Tell us about that. Yeah. I mean, you mentioned it, like for me, I went to college thinking I already knew the answers, but I was like, yeah, but I still have to have the degrees just to get the next job, blah, blah, blah. And really just was opened up to a world that I didn't really know that well, apparently. And just encountering diversity of thought was really important. And at its best, that's what higher education, education of any kind is supposed to do. Tell you there are some other way. Yeah. Okay. You know, two plus two equals four. But a lot of things in the world, there's like some [00:33:00] different perspectives, different angles here and things of that nature. And so kind of kicking and screaming like, uh, God brought me through education and said, Jake, yo, you don't know everything. You actually know very little things. And, um, I was humbled through that process Now. Education absolutely can lead many people to be more prideful, to be more puffed up, to be like, oh, I know everything now because I have a degree. I was a lucky case. Or it did the opposite. I still like to think I know a couple things. You know, the Bible study at church. I'm like, yeah, but have you guys considered the Greek word means? But, you know, occasionally there's still that. But I was privileged that I had professors that were, that, you know, they were Christians, they were teaching Bible and theology and they were gracious to young 20 something Jake, and we're willing to walk through [00:34:00] with him and to take his questions and. I was introduced, ultimately while I was studying the Bible. Interesting. Like as an information book, like I have my degree in the academic study of the Bible. The professors made sure I was still having encounter with Jesus, and that was the key there. It's as much as I love digging into the deep stuff about scripture, and there's so much depth, there's so many different little things you go into, you know, I like the weird parts. Give, gimme the Leviticus or whatever. Let's get weird here, you know? But, I didn't lose sight of, the real star of the story, Jesus. Mm-hmm. And, and ultimately it is Jesus. That is the truest revelation of God and not the Bible. The Bible witnesses to Jesus. But the Bible is not the main star. It is Jesus. Um, and I. Was able to realize that, and that opened up everything [00:35:00] that made me a more charitable person. It made me nicer, right? Mm-hmm. Because I didn't think I knew all the answers. So suddenly fruits of the spirit, I had the spirit because the fruits were coming out in a way they were not before. Because I had a spirit of hatred and division and rightness. Uh, not a super helpful one. So I was privileged, I was lucky. It still took me a couple years, and I am always, aware of that. I don't think anybody should change their mind overnight, like the creationist one, for instance. Um, mm-hmm. I don't expect anybody to listen to that one episode and have their whole world change maybe. But I just wanna start a conversation. Because change takes time. I took years and my homework was literally reading the Bible. Like when you're a Bible major, that's your homework. So for other people, if it takes some years, that's okay. I get it. Let's wrestle through this stuff. But as [00:36:00] we wrestle, just like when Jacob wrestled with God, you're gonna probably get a limp. You're gonna, there's something that's gonna happen here. You're gonna be changed. You're gonna get a new name. You're gonna, in his case, at least in Jacob's case, so I say let's wrestle, but be prepared to be changed here. You're not gonna be the same. Yes, I definitely, when I came out of my first marriage and had a change denominations. Yeah, I was the same mindset. 'cause I did my undergraduate and I was a missionary for 15 years and, you know, I did know a lot about the Bible, but , as you say, there's a lot that I didn't know and I had to go to another church and then I find out that, okay, this is, a church that my previous denomination said was, liberal or Sure. They were not real Christians. Their backslidden or whatever because they used a guitar in the [00:37:00] worship service. Or they, have differing beliefs in what Bible they use and mm-hmm. Or the girls wear pants. Oh goodness. The, but the first time I go into these other churches looking for a new place to serve and heal. God just hit me upside the head with a two by four and just like, look, this person here loves Jesus and serves me. So I had gone through a lot of, oh, there's other legitimate beliefs. I'm married to somebody that does not believe in the rapture. So that was, very different for me. I always thought all Christians believed in the rapture. Uh, the creationist part, I can't really ignore science. But I think what's important is that we believe, yes, God created the earth. Yes, God created man, whether it was a million years or if it was [00:38:00] 10,000 years. The important part is that I believe that God is the center of, that. It's all the details in between i'm kind of undecided. I'm still, working through all of that. We're still figuring it out. So I was glad that you brought those topics up in your podcast. You gotta be open to, okay, God, you're gonna show me what the truth is and what is non-negotiable and what is okay, we can differ on some things. Right? And I am starting in a week, going back to seminary for my M div. I didn't get to learn Greek or Hebrew the first go around, so I'm excited about that part. Good luck. Yeah. I like languages. I've already been through the humility part and God put me down a peg or two, so I think I'm on the right path to, receive some things from the professors. Mm-hmm. Mm-hmm. You know, God bless your professors, who were so patient with you. Oh, they're the best. Yeah. That's all I can ask [00:39:00] for. And now like I said, we don't really talk about politics on the show, but, the dangers of Christian nationalism and tribalism. it's like we're all in these different camps and they're all our enemies 'cause we're in our tribe and we don't go outside our tribe and Yeah, don't talk to anybody else, you know? Unpack that a little for us 'cause you explained that so well. Oh man. Yeah. There is, there's a movement. I mean, we're talking in America specifically, but not only in America. Not only in America of any stretch of the imaginations of Christians who are feeling, the loss of power and privilege, right? Because undeniably Christians don't have the same place in, uh, many governments that they used to. That's an undeniable fact. Oh, mm-hmm. Totally agree. It's not the same. I'm in the Bible belt, there's still a church in every corner, but still it's not the same thing. It was 50 years ago. I wasn't alive 50 years ago, but [00:40:00] from what I understand, a hundred years ago, nobody was alive that long ago. Probably that listened to the show could be wrong. Um, things are different. Sure. Right. And so there is a movement of people that say, we need to, we need to get back to what was, a place when Christianity was more normalized, had that power and privilege when it made sense to pray at a football game or something, when that was just a kind of a part of the culture. And some of that is not necessarily bad. I'm always careful when I talk about Christian nationalism. Christian nationalism isn't Christians, spreading their faith or Christians having political opinions, but there comes a point when you have this nationalism, this tribalism, when it's just kind of this ugly mix of Christian values with American values, sometimes with some kind of, uh, white [00:41:00] supremacy kind of things mixed in. And the kind of cake that comes out of this recipe is just not what Jesus wants from us. It's not close to the gospel, which talks about, peacemaking and is very pro humility and not taking power. And the Jesus we encounter in scripture is very much about the least of these, not so much about let me protect my rights or my privileges and things like that. That's something Christians need to wrestle with. What are we engaging for? Are we. Engaging for what's best for me or what's best for, the person on the street or the person who just doesn't have anything or doesn't have the same, opportunities as us. Who are we fighting for when it comes to things in the political realm? And so then, yeah, that's kind of Christian nationalism. In a nutshell, it's a, it's this project to, to take [00:42:00] over and to make things much more friendly to Christianity. And to be clear, like I do actually think the world would be better if everybody was Christian, but I don't want everybody to be Christian by the point of a sword . Or because it's politically advantageous or better for business. That's not why I want somebody to encounter Jesus, because that's not how we encounter Jesus. And this isn't new. I mean, the church. The church, capital C Church has had some, a real trouble over history If, uh, you ever, looked into history, not some good moment. There was some really bad moments in church history. Yeah. And those bad moments happened because, a church got in bed with Empire and they said, well, the king will serve God. When a lot of times it was God, quote unquote, serving the king, serving the emperor and getting whatever agenda he wanted. I don't like these people. Well, God told me to do this, or [00:43:00] whatever. And it got ugly and bad and a lot of people died, which should have been red flag number one when a lot of people die. Probably not at all the way of Jesus. So we talk about that a lot on the show, in different fashions. We, talk about politics a lot. Um, unfortunately. I don't love all the politics talk, but it's something we have to have. It's something that's important, because it affects real people. Yes. And, my brothers and sisters in Christ are going after some of these movements that are making more people, I think, fall away from Jesus because they say, hold on. I read in the Bible this Jesus guy love him. But those Christians are not talking like Jesus. They're not acting like Jesus. They want to create laws that aren't like Jesus. What's going on here? Um. So, you know, I had a stint in college ministry. I've talked to a lot of young people and you know what, [00:44:00] why the young people are leaving. It's the Christians. I hear the same story every time. It's not, well, Richard Dawkins had this great argument for evolution. That's not why they're leaving. Mm-hmm. I've heard like it's the, Christians supporting this genocide in this country, or, the Christians taking away the rights of this particular group or the racist or sexist language over here. That's why, and that's really sad. And I want people to encounter that Christianity without compromise. Right. Really that's Jesus centered. And I think if we discover that, I think people will like that. And I think Jesus is pretty cool. We all gotta recognize that there's a lot of cool things about faith, but we have just cluttered it with idols and with, stuff that maybe is true but is not the most important thing to, to press somebody on. And that makes me a little disappointed to use [00:45:00] that term. And sometimes it makes me quite angry. So, yeah. Do you know who David Barton is? David Barton. I, that name is not ringing a bell. Well, he is like a pseudo historian. He made all of these, videos about how the nation was founded and it was pretty much a whitewashing of, colonial history and how wonderful the pilgrims were and had dinner with the, Native Americans and Right. It was founded on Christian principles, and this is a Christian nation. Maybe some of that is true, but a lot of his books and, reels that he made were not substantiated by actual historians. So he goes to all these churches and talks about our, founder's history. They were all Bible believing Christians, and we have to get back to our Bible roots. I've been reading a lot of history. Because my mother's [00:46:00] Cherokee, and I'm reading about my heritage. And no, we were not founded on Christianity or biblical principles. There were a lot of, genocide. The Native Americans were almost exterminated. Of course we know about the slave trade. The slaves, they went through horrible, horrible things. we had, imperialism, stealing people's land, taking whatever they want and murdering whoever gets in their way. So Christian nationalism is very, dangerous because it takes away the truth. And marginalized people get seriously hurt. Maybe that was their intent to build it on Christian principles, but that's not what happened. And we don't wanna whitewash history. We don't want to pretend that stuff didn't happen. That we have to take ownership of that as a country. And I don't see that happening right now. It's like, okay, you're gonna try [00:47:00] and take change history. You can't change it and pretend it wasn't there. Or learn from it, you know? Well, I definitely know work like his for sure. Yeah. And one of the things I try to, I don't just wanna put people down, poke holes into things, when it comes to something like this, whether you believed any of that or not. We always can discover the truth and we can change and we can make things better. Wherever the nation has been or is going. Maybe not the best direction that we're going in, but I believe we can always turn as a people, as individuals, we can always change and go back to Jesus. I never wanna leave it on the downers, what I'm trying to say. Right, right. Yeah. Um, so I just wanted to throw that in there. Uh, we can change, we can get back on track. I believe it. Yeah. I, there's definitely, things we can learn from our past and try and make mm-hmm. The world [00:48:00] a better place. Whatever part of the world we're in, we're we can influence our corner. Amen. Absolutely. For Jesus. Well, we've talked about a lot of stuff. We're all over the map today, but yeah. I love, loved what you said, what you shared with us, and, just going back and forth on things. And, I know you have your one question you always ask at the end of your show. I'm not gonna steal your idea, but, do you have any advice for my audience that's listening, some closing thoughts, that you can give them? Yeah. Um, that's very funny. I briefly thought about it. I wonder if she's gonna throw this back at me. A lot of my guests at the end of the show have a version of this. Um, but even if it wasn't popular, I would say something similar. I think we just need to listen more. We need to learn to listen. I think that's gonna help us spiritually. I think it's gonna help us. You know, as human beings in the world, I wanna challenge people to practice that discipline of [00:49:00] listening. I'm a talker, right? I have a podcast. I do have other people talk a lot on my podcast though. So that's a great time for me to practice listening. But I want to, oh, jump in and, Nope, nope. I just think, yeah, we can all practice listening a little bit more. Strike up a conversation with somebody different than you and just listen and not try to refute them, right? That's the old, that should be the old you. That was certainly the old me who is like, thinking of the argument in my head, how I'm gonna refute them, and not caring about them as a human being, not actually listening to the words they say. So, honestly, the most practical thing I can do is listen more. It's just gonna help us be better human beings. And I think as we learn to listen to people more, I think we're also going to hear god much more clearly. Right. We are going to be, if we're not transformed by the patterns of this world, as Romans twelves tells us, the rest of that verse is so that you'll know the will of God do not be transformed by the patterns of this world. But be but by the renewing of your mind. I'm butchering it out, but [00:50:00] all the parts are there. They, the point there is, we will know the will of God when we're not engaging in the patterns of the world. And one of these patterns of the world is talking more and not listening. So listen up everybody. Well I appreciate that. I appreciate you coming back onto the show. Yeah. You are invited any time to come back and talk about whatever you want. I'll come back in season, I don't know, 10, 12, whatever you to yeah. Whatever I make it to. There we go. Well, God bless you and hope you New Year. Yeah, thank you I sure hope that you enjoyed Jake Doberenz. He is a wonderful speaker, wonderful human being. We talked about doing what we call a podcast swap. So. I will be on Jake's show, uh, sometime in the future, within the next month or two, and I'll be telling my story and maybe talking about some of the [00:51:00] idols that I had to deal with and the idols that I need to smash. But you can reach out to Jake on his website that has all things. Jake, that will be jakedoberenz.com. This will all be in the show notes, but you can see all of the different Ministries that he has. The things that we talked about. So you can learn about his podcast, his substack writing, his books the Super Jake series. And he does preaching, and teaching in, other churches or conferences. Listen to his podcast on all of the major, platforms that you're familiar with. His email is contact@jakedober.com. Reach out to him if he can be of any help to you. Thanks for being here with us. [00:52:00] We will see you next time God bless and bye for now. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.
Now that we're well into February, the New Year's #resolutions you set at the beginning of the year might not be top of mind anymore ... but that's okay! It's the perfect time to rethink what real growth looks like. This month's episode of Teens Tap In sparks an honest conversation about the stigmas and misconceptions surrounding resolutions.
Lindor carrot cake treats, YouTube turning 21, the cost of vehicle ownership, terrorism insurance, giving things up for Lent, New Year's resolutions for your home, a cat thief in New Zealand, and the Google Pixel phone — plus more news. Plus, joining us in the studio today, Brazos County Commissioner Fred Brown visits with WTAW's Scott DeLucia to discuss budgets, expansions, the health department, local concerns, online presence, and more. Plus, joining us in the studio today, City of Bryan Parks, Recreation & Facilities Director Mike Riggens visits with WTAW's Scott DeLucia to discuss the growth of new and existing parks, indoor and outdoor sports facilities, pickleball courts, park and facility safety, potential aquatic center upgrades, Travis Park renovations, the Bryan YardDogs minor league baseball team, and more.
We talk about how we’re using Determination Day (February 28) to reengage with our “26 for ’26” list. We also share listeners’ excellent suggestions for “Move 26 in ’26,” as well as an example of how understanding someone’s Tendency reduces conflict in a marriage. Resources & links related to this episode: Are you a Lark or an Owl? Strategy of Distinctions Strategy of Pairing Strategy of Accountability 21 Strategies for Habit Change Download the free Determination Day PDF here Lady Gaga singing "Won't You Be My Neighbor?" Give yourself permission to lower the bar. Elizabeth is reading: Unspeakable Things: Silence, Shame, and the Stories We Choose to Believe by Brooke Nevils (Amazon, Bookshop) Gretchen is reading: The School of Night by Karl Ove Knausgaard (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
It's a Valentine's Day recording, YFT'ers — but don't tell Wells, who thought it was last Thursday. Hey, early is better than late, right? Brandi is fresh off a show in Bend, Oregon, and we're ringing the YFT bell for Alaska Airlines for coming through in a clutch travel moment (can you believe we're saying that?).Your hosts dive into full Traitors mode — hypothetical superteams (Tish Cyrus as a traitor? Yes please), a method-actor wishlist (Christian Bale? Jennifer Lawrence? Daniel Day-Lewis? We'd watch that), and IRL Rob getting away with everything this season. Meanwhile, Wells admits he's never seen The Notebook and now has homework, and the duo spiral into more Olympic curling drama, autograph culture, best movie quotes, paparazzi messiness, and why the New Year should actually start in spring! So...Something for everyone, enjoy!Thanks to our awesome sponsors for supporting this episode! Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft.Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Skims: Shop my favorite bras and underwear at skims.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu.Pique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/yft.BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/yft.Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code YFT. Head to Tonal.comDon't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the life you're chasing isn't actually the one you want? In this episode of The Greatness Machine, Darius Mirshahzadeh sits down with New York Times bestselling author and investor Sahil Bloom to challenge traditional definitions of success and wealth. Sahil shares the mindset behind “chop wood, carry water,” why small daily actions matter more than big resolutions, and how he walked away from private equity after realizing he was playing the wrong game. They explore personal sovereignty, aligning values with actions, finding work you genuinely enjoy, and why trust has become the most valuable currency in today's world. Sahil also unpacks the core ideas behind his book “The 5 Types of Wealth” and what it really means to design a life that feels rich beyond money. In this episode, Darius and Sahil will discuss: (00:00) Introduction and New Year's Intentions (06:37) Sahil's Origin Story and Insecurities (12:20) The Realization of Misalignment (18:21) Taking Small Steps Towards Change (23:00) Career Transition and Reflections on Private Equity (24:07) The Power of Passion in Success (27:36) Finding Your 'Hitting the Ball' Moment (30:22) The Courage to Explore New Paths (34:08) Navigating the New World of Work (36:08) The Journey into Content Creation (44:37) Redefining Wealth Beyond Money Sahil Bloom Sahil Bloom is a New York Times bestselling author, entrepreneur, and investor best known for “The 5 Types of Wealth,” a transformative guide to designing a meaningful life. His work reaches millions each week through his writing, social insights, and bi-weekly newsletter, The Curiosity Chronicle. An experienced investor, Sahil is the Managing Partner of SRB Ventures, a $10M venture firm, and the owner of SRB Holdings. He has invested in 40+ startups, including multiple unicorns, following seven years in private equity. A Stanford graduate and former NCAA baseball player, Sahil blends high performance, thoughtful living, and practical wisdom to help people redefine what it truly means to be wealthy. Connect with Sahil: Website: https://www.sahilbloom.com/ LinkedIn: https://www.linkedin.com/in/sahilbloom Instagram: https://www.instagram.com/sahilbloom/ Book: https://www.the5typesofwealth.com/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
On a bitterly cold night just before New Year's Eve, 23-year-old Ashley Kline disappeared from her home in Robesonia, Pennsylvania, after walking to a friend's house just four blocks away. She was never seen alive again. When Ashley vanished, her family and community were left searching for answers, clinging to hope that she would return. But as investigators traced her final movements, they uncovered a devastating truth and a brutal betrayal. Join Cam and Jen of Our True Crime Podcast on this episode entitled “The Cruelest Betrayal: Ashley Kline.' Listener Discretion by @octoberpodVHS Music is by our EP @theinkypawprint Sources: https://www.reuters.com/article/world/us/two-pennsylvania-men-get-life-in-prison-in-murder-of-disabled-woman-idUSKBN0JM2HX/ https://www.facebook.com/ashleyklinelaw/ https://lancasteronline.com/news/local/family-to-charged-killers-i-just-dont-want-them-to-ever-be-able-to-hurt/article_03564a38-6ff6-11e4-82b6-37d915877836.html https://www.the-express.com/news/us-news/194741/woman-raped-stabbed-burned-alive-friends-she-left-home-new-year-s-eve https://www.wfmz.com/news/area/berks/family-reacts-to-death-penalty-for-accused-killers-of-ashley-kline/article_4fb044ec-1ad9-5456-abbc-bb3dabbc9e30.html https://lancasteronline.com/news/woman-found-in-wildlife-area-idd-as-ashley-lynn-kline/article_9b0912f8-8934-53f4-8a8e-bc2a6df4b862.html https://6abc.com/archive/9395586/ https://www.youtube.com/watch?v=PM14Hin5ktM https://www.imdb.com/title/tt28616008/ https://www.walesonline.co.uk/news/world-news/woman-told-family-going-nye-33145175 https://lancasteronline.com/news/local/victims-father-was-ashley-klines-killer-upset-over-rejection/article_6a1b59b4-7edf-11e4-8759-17ebcd4c9538.html Learn more about your ad choices. Visit megaphone.fm/adchoices
In this vibrant February episode of The Global Fresh Series, we celebrate the spirit of the Chinese (Lunar) New Year — a season of prosperity, renewal, and symbolic foods — while honoring National Heart Month, spotlighting the powerful role fresh produce plays in cardiovascular wellness.From citrus fruits symbolizing good fortune to berries, leafy greens, tomatoes, avocados, root vegetables, and other nutrient-rich staples that support heart health, we explore how global food traditions and modern nutrition science beautifully intersect.Join us as we journey across cultures and commodities, uncovering how fresh produce fuels celebration, strengthens communities, and supports healthier lives worldwide. Whether it's a lucky orange shared at the New Year table or a heart-smart salad packed with vibrant greens, this episode reminds us that the path to prosperity begins with what's on our plate.#chinesenewyear #nationalheartmonth #freshfruit #freshvegetables
Trending with Timmerie - Catholic Principals applied to today's experiences.
Joining Trending with Timmerie: Paige Rienzo formerly an on-camera designer for the HGTV hit, "Hidden Potential" for 5 seasons Episode Guide Loving your home as it is right now when you tell yourself you need to redecorate (1:15) One way to boost your living room if you need a change? (21:18) Overcoming discontent – gaining a sense of love and peace in your home (26:17) Working on your goals when New Year's resolutions fade – 3 ways to grow in virtue (41:15) Resources mentioned: https://www.paigerien.com/ Author: Love the House You're In: 40 Ways to Improve Your Home and Change Your Life https://amzn.to/4qOtlxF
Shame might be the most powerful force keeping you stuck in the binge cycle—and you might not even realize it's there.Today I'm joined by Kyira Wackett, a licensed therapist specializing in shame, burnout, and anxiety, for a conversation that gets to the heart of why shame and binge eating are so deeply connected. Shame is the painful belief that we are fundamentally unworthy of love, belonging, and connection—a feeling that shows up intensely after binges or any behavior we try to hide.Kyira shares her own story of struggling with food and body image, and how her "protective shame parts" developed in childhood to keep her safe. She walks you through practical exercises to identify your shame stories and understand what's really driving the behaviors you want to change.What You'll Discover:The difference between shame and guilt—and why shame leads to hiding and performingHow to identify if shame is running the show in your relationship with foodWhy trying to control the externals keeps you stuck (and what to focus on instead)The problem with most New Year's goals—and how to set intentions that actually align with your valuesIf you've ever felt like you're stuck in a cycle of trying to be "good" with food, only to end up binging and drowning in self-criticism, this conversation will help you understand what's happening underneath—and give you a path forward.Connect with Kyira at https://adversityrising.comListen to Jane's conversation on Kyira's podcast, Untethering Shame, where they discuss shame, binge eating and parts work. Listen on Apple | Spotify | Youtube Join the Binge Eating Breakthrough Book Experience. 7 weeks to stop fighting food and learn how to become a peaceful eater. Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
Why do New Year Resolutions fail? Ethan and Kevin dive into the statistics of New Year habits, why everyone has trouble sticking with them, and tips on how to build lasting habits.Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition!Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our Facebook community page.Wilderness Athlete Facebook Community: https://www.facebook.com/groups/watribe Contact Us: https://wildernessathlete.com/
Hey CX Nation,In this CXWeekly Update episode #277 we walk through ideas, goals & CTAs the team at CXC has been focused on, not only internally but from the learnings we're being exposed to from clients & strategic partners on a regular basis. In this episode we walk through a few emerging trends around how AI is impacting the future of Sales, CX, Customer Success & Support + the future of work. Thanks to our friends at GoTo, Intercom & TriNet for supplying some amazing market reports that fuel this week's episodes. They collectively went out & interviewed & surveyed thousands of business leaders from across the world to see where they are in their AI foundation building efforts. Click here for GoTo Pulse of Work Report 2025Click here for Intercom Customer Service Transformation Report 2026Click here for Tri-Net State of Workplace Report 2025Don't worry we have a ton of amazing brand new guest interviews & episodes coming down the pipeline.We're also working on new forms & mediums of customer focused business content -- including my 2nd book "Make Happiness A Habit" that we are launching in the New Year. We've also been building a few new podcasts behind the scenes to take all that we've learned with CXCP & start finding other podcast areas ripe for more content. A big part of CXC's mission is to continue creating valuable customer & employee focused business leader content, including CXWeekly updates like this that are digestible, actionable & most importantly entertaining. The CXChronicles Podcast is approaching a huge milestone in the upcoming months that most podcasts will never achieve. We closing in on 300+ episodes of customer focused business content from incredible Founders & Executives from all over the world. CXC is partnered with several leading software & technology providers including Hubspot, Intercom, Freshworks, & several others who might be the difference in your CX/EX performance moving forward. We provide our clients with audits, assessments & scorecards and we provide custom CTAs centered around your content engine to drive CX/EX health, utilization & health performance for our partner solutions (Hubspot, Intercom, Freshworks), & on-demand managed services (partner led implementation, utilization performance & training for several of our partner solutions).If you enjoy The CXChronicles Podcast, stop by your favorite podcast player and leave us a review today.You know what would be even better?Go tell one of your friends or teammates about CXC's content, CX/CS/RevOps services, our customer & employee focused community & invite them to join the CX Nation!For you non-readers, go check out the CXChronicles Youtube channel to see our customer & employee focused video content & short-reel CTAs to improve your CX/CS/RevOps performance today (politely go smash that subscribe button).Contact us anytime to learn more about CXC at INFO@cxchronicles.com and ask us about how we can help your business & team make customer happiness a habit now!Reach Out To CXC Today!Support the showContact CXChronicles Today Tweet us @cxchronicles Check out our Instagram @cxchronicles Click here to checkout the CXC website Email us at info@cxchronicles.com Remember To Make Happiness A Habit!!
Annie Kunz knows what it feels like when an Olympic dream doesn't follow the script. She's a U.S. Olympic Trials champion in the heptathlon (6,703 points in 2021), a 2020 U.S. Indoor pentathlon champion, and one of the most uncommon dual-sport athletes you'll ever meet: an All-American in track and field and an All-SEC forward in soccer at Texas A&M. But Annie's story isn't just about talent; it's about the framework she built to unlock consistency at the highest level.In this conversation, Annie challenges the idea of surface-level New Year's resolutions and introduces a more intentional way of thinking about progress. She touches on the behind-the-scenes habits and routines that shaped her career, without handing over a checklist.You'll also hear reflections on balance, longevity, and the mental demands of the heptathlon, along with perspective on navigating setbacks and uncertainty at the most critical moments of a career.Annie shares how learning to better understand her body became a turning point, and why she's now focused on helping other women build sustainable routines through coaching, challenges, and a newly evolving fitness platform designed for real life.From Olympic-level intensity to steak-as-a-love-language, this episode is thoughtful, reflective, and full of perspective worth sitting with.Tap into the Annie Kunz Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
How do you experience the presence and love of Jesus?
On a recent news show in Chicago, questions were asked to members in government about Obamas recent statements and shifting towards disclosure conversation. Have things started to pivot with how news organizations are approaching the topic? Kristian Harloff gives his thoughts. #ufo #ufos #alien #aliens #news #government ULTRA: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code DTE to get 15% off at http://www.TakeUltra.com 15% off with code DTE. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. MARSMEN: For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at http://www.MenGoToMars.com. It's a perfect way to kick off the New Year strong. That's MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
Fluent Fiction - Mandarin Chinese: Lost and Found at the Festive Great Wall: A Spring Festival Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-18-08-38-20-zh Story Transcript:Zh: 长城在雪花下显得格外庄严,与往日不同,今天天空下飘着几分节日的气氛。En: The Great Wall looked particularly solemn under the snowflakes, different from usual, with a hint of festivity floating in the air today.Zh: 大红灯笼在墙垛间摇曳着,为这古老的长墙增添了几分喜庆。En: Big red lanterns swayed between the ramparts, adding a touch of celebration to the ancient wall.Zh: 明天就是春节,许多人到长城来参加巡游。En: Tomorrow is the Spring Festival, and many people have come to the Great Wall to participate in the parade.Zh: 梅在人群中急切地寻找着,她的弟弟李不见了。En: Mei was anxiously searching through the crowd; her younger brother Li was missing.Zh: 李年纪小,常常充满好奇心,今天被巡游的热闹吸引,一转眼就不知跑到哪儿去了。En: Being young, Li is often filled with curiosity and was drawn to the excitement of the parade today, disappearing in the blink of an eye.Zh: 梅焦急万分,她必须在巡游结束前找到李,不然就赶不上全家团聚。En: Mei was extremely worried, as she had to find Li before the parade ended, or they wouldn't make it to the family gathering.Zh: 梅穿过人群,寒风中夹杂着雪花,视线很差。En: Mei pushed through the crowd, with snowflakes mixed in the cold wind making visibility poor.Zh: 她的心里充满焦虑。En: Her heart was full of anxiety.Zh: 这时,一个年轻的导游走了过来。En: At this moment, a young tour guide approached.Zh: 他叫小翔,是本地人,熟悉这里的每一个角落。En: His name was Xiaoxiang, a local familiar with every corner here.Zh: 小翔说:“我可以帮你找到弟弟。En: Xiaoxiang said, "I can help you find your brother."Zh: ”梅犹豫了一下,毕竟他是个陌生人。En: Mei hesitated, as he was a stranger.Zh: 但看着四周越来越多的人群,她决定相信小翔。En: But seeing more and more people around, she decided to trust Xiaoxiang.Zh: 两人一边喊着李的名字,一边沿着长城奔跑。En: The two of them ran along the Great Wall, calling out Li's name.Zh: 梅的心跳得很快,她怕如果不快点找到李,他会很危险。En: Mei's heart was beating fast; she feared that if she didn't find Li soon, he might be in danger.Zh: 很快,他们来到了一段陡峭的墙边,梅突然看到一个小小的身影摇摇晃晃地站在边上,那是李!En: Quickly, they arrived at a steep section of the wall, and Mei suddenly saw a small figure teetering on the edge - it was Li!Zh: “李!En: "Li!"Zh: ”梅大喊,她心都提到了嗓子眼。En: Mei shouted, her heart in her throat.Zh: 小翔迅速走上前,用手拉住梅,帮助她稳住自己。En: Xiaoxiang swiftly stepped up, holding onto Mei to help her steady herself.Zh: 梅小心地走近李,“站住,别动!En: Mei carefully approached Li, "Stay still, don't move!"Zh: ”她拉住了弟弟,终于把他安全地拉到了墙的安全区域。En: She grabbed her brother and finally pulled him safely back to the secure area of the wall.Zh: 李有些慌,但他还是对姐姐笑了,说:“姐姐,我看到了好大的灯笼!En: Li was a bit shaken, but he still smiled at his sister and said, "Sister, I saw such a big lantern!"Zh: ”梅紧紧抱住了他,感受着他温暖的体温。En: Mei hugged him tightly, feeling his warm body heat.Zh: 和小翔一起,他们成功赶上了家里春节团聚的时段。En: With Xiaoxiang's help, they successfully made it to the family's Spring Festival gathering.Zh: 在回家的路上,梅感谢小翔的帮助,小翔只笑了笑:“过年嘛,大家帮助是应该的。En: On the way home, Mei thanked Xiaoxiang for his help, and Xiaoxiang just smiled and said, "It's New Year, everyone should help each other."Zh: ”这个春节,梅真正认识到了信任的重要性,也更加珍惜和家人在一起的时光。En: This Spring Festival, Mei truly realized the importance of trust and cherished the time with her family even more.Zh: 长城在夕阳的映照下辉煌无比,那样的景象,将永远留在梅的心中。En: The Great Wall, illuminated by the sunset, was magnificent, a sight that would forever remain in Mei's heart. Vocabulary Words:solemn: 庄严hint: 几分festivity: 节日ramparts: 墙垛anxiously: 急切地curiosity: 好奇心visibility: 视线anxiety: 焦虑approached: 走了过来hesitated: 犹豫teetering: 摇摇晃晃secure: 安全的shaken: 慌cherished: 珍惜illuminated: 映照magnificent: 辉煌parade: 巡游participate: 参加extremely: 万分disappearing: 不知跑到哪儿去了swiftly: 迅速figure: 身影steep: 陡峭stranger: 陌生人steady: 稳住trust: 信任gathering: 团聚familiar: 熟悉section: 墙边sister: 姐姐
Fluent Fiction - Mandarin Chinese: Beyond the Wall: A Journey of Courage and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-18-23-34-01-zh Story Transcript:Zh: 明宇站在长城的入口,呼吸着刺骨的寒风。En: Mingyu stood at the entrance of the Great Wall, breathing in the biting cold wind.Zh: 他和班上的同学在冬天的长城参加学校组织的历史文化学习旅行。En: He and his classmates were on a school-organized history and culture study trip to the Great Wall in the winter.Zh: 今天的长城,银装素裹,加上春节的红灯笼,显得格外喜庆。En: Today, the Great Wall was dressed in a silver garb, and with the addition of red lanterns for the Spring Festival, it looked especially festive.Zh: 明宇是个安静的男生。En: Mingyu was a quiet boy.Zh: 他常常觉得自己被班上的其他活泼的同学所掩盖。En: He often felt overshadowed by the other lively classmates in the class.Zh: 他心里暗自希望这次能给李华留下好的印象。En: He secretly hoped to leave a good impression on Li Hua this time.Zh: 李华是一个好奇心强,喜欢冒险的女生,她总是能找到不一样的路径和角度。En: Li Hua was a girl with a strong curiosity and a love for adventure; she always managed to find different paths and perspectives.Zh: 一路上,寒风刺骨,风雪让许多同学步履维艰。En: Along the way, the cold wind was piercing, and the snow made it difficult for many classmates to walk.Zh: 明宇紧了紧围巾,回头看见李华正好奇地环顾四周。En: Mingyu tightened his scarf and looked back to see Li Hua curiously surveying her surroundings.Zh: 他想到一本书里提到过的一个鲜有人知的长城的部分。En: He remembered a lesser-known part of the Great Wall mentioned in a book.Zh: 在这恶劣天气下,这可能是一个让李华刮目相看的机会。En: In this harsh weather, this might be an opportunity to impress Li Hua.Zh: “李华,我知道一个有趣的地方,我们去看看吧。”明宇心里虽然紧张,但还是鼓起勇气说道。En: "Li Hua, I know of an interesting place, let's go check it out," Mingyu said, gathering his courage despite feeling nervous.Zh: 李华点点头,跟着明宇走上一条看似隐蔽的小径。En: Li Hua nodded and followed Mingyu onto what appeared to be a hidden path.Zh: 两人走了一会儿,风却越来越大,雪越下越密。En: After they had been walking for a while, the wind grew stronger and the snow thicker.Zh: 忽然,李华一不小心踩到一块松动的石头,扭伤了脚。En: Suddenly, Li Hua accidentally stepped on a loose stone and twisted her ankle.Zh: 看到李华因痛苦而皱起的眉头,明宇心中一紧。En: Seeing the pain crease Li Hua's brow, Mingyu's heart tightened.Zh: 此时,展示领导力和友谊的时候到了。En: This was the moment to demonstrate leadership and friendship.Zh: 他深吸一口气,坚定地说道:“我会帮你回去。”En: He took a deep breath and resolutely said, "I'll help you get back."Zh: 他小心翼翼地扶着李华,慢慢地往回走。En: He carefully supported Li Hua and slowly started walking back.Zh: 为了给她分担一些重量,明宇尽可能稳当地移动,每一步都充满了决心和细心。En: To ease her burden, Mingyu moved as steadily as possible, each step full of determination and care.Zh: 途中,他们不时看到周围挂着的红灯笼随风摇曳,那是新年的节日气息。En: Along the way, they occasionally saw the red lanterns swinging in the wind, symbolizing the festive spirit of the New Year.Zh: 最终,明宇成功地把李华带回队伍。En: Finally, Mingyu successfully brought Li Hua back to the group.Zh: 所有的人都松了口气。En: Everyone breathed a sigh of relief.Zh: 李华对明宇投来了感激的目光,微微一笑。En: Li Hua gave Mingyu a grateful look and a slight smile.Zh: 明宇心中一阵温暖,仿佛也被冬日的阳光照亮了。En: Mingyu's heart warmed, as if illuminated by the winter sun.Zh: 这次经历后,明宇明白了,领导力不仅仅表现在大场面上,而是体现在这些小小的、但至关重要的行动中。En: After this experience, Mingyu understood that leadership is not only displayed in grand scenarios but is also reflected in these small yet crucial acts.Zh: 他认识到自己也能做到,并且在这个过程中获得了友谊和自信。En: He realized that he could do it, and in the process gained friendship and confidence.Zh: 这趟长城之旅,原来不仅是对历史的学习,更是一场自我的成长。En: This trip to the Great Wall was not just about learning history, but also a journey of personal growth. Vocabulary Words:biting: 刺骨的overshadowed: 掩盖piercing: 刺骨steadily: 稳当地resentfully: 感激地illuminated: 照亮garb: 银装burden: 负担demonstrate: 展示resolutely: 坚定地support: 扶着creativity: 创意curiosity: 好奇心adventure: 冒险scenarios: 场面perspectives: 角度opportunity: 机会lesser-known: 鲜有人知的uncommon: 不常见symbolizing: 象征festive: 喜庆relief: 松了一口气twisted: 扭伤了determination: 决心crucial: 至关重要的companionship: 友谊knowledge: 知识confidence: 自信embraced: 拥抱convey: 传达
主播:Flora(中国)+ Erin(美国) 音乐:恭喜发财Happy Chinese new year! 大家过年好!今天我们就来聊一聊那些地道、常用的新年祝福语,不仅仅是翻译,更包含着语言背后的文化趣味。01. “恭喜发财”英语该咋说?一段“Merry Fa Cai, Gong Xi Christmas”的视频在社交平台刷屏,“圣诞快乐”混搭“恭喜发财”,感觉怪怪的(weird),但是又很好玩(funny)。A little Christmas, a little CNY (Chinese new year), and a whole lot of festive cheer (满满的节日欢乐)!其实我们过年的时候挺常用“恭喜发财”这样的祝福语和memes(表情包)的。When you go to the supermarket, you'll hear “Gong Xi Ni Fa Cai” (刘德华的《恭喜发财》) playing everywhere.��“恭喜发财”英文是怎么翻译的呢?直译(literal translation)是“May you get rich.”——“祝你变富”!听起来很豪爽,但是英文听起来有些奇怪(sounds a little strange in English)。 我们可以说:Wishing you happiness and prosperity!Prosperity:繁荣/兴旺主播Erin表示:在实际生活中,when sending others new year wishes,很少会把祝福说得这么具体(specific)。像“恭喜发财”、“万事胜意”这样的祝福语是很有中国特色的(very Chinese)。02. 地道英文版新年祝福当我们想要给外国朋友送上来自中国的新年祝福,或者你的外国朋友想要体验一下中国过年的氛围,我们就可以用到下面地道的英文祝福语表达:(1)新年快乐 Happy New Year!(2)身体健康Wishing you good health.(3)万事胜意:希望所有的事情都能比自己所希望的还要好Wishing you all the best. 希望你一切都好。May everything go your way. 所有事情都顺心如意。(4)心想事成:心里想的都能实现May all your wishes come true. 祝你所有的愿望都能实现。(5)阖家欢乐:祝你家庭欢乐,其乐融融Wishing you and your family happiness.(6)年年有余Wishing you abundance year after year. 希望你每年都很富裕。May you have surplus and prosperity every year. 愿你年年都有盈余,生活富足。��为什么中国年要挂鱼?Because in Chinese, the word for “fish (鱼)” sounds the same as the word for “surplus (剩余/盈余的余)”. 当你每年挂鱼的壁画在墙上的时候,就象征着“年年有余”。这些福语都是以“wish or may”开头的。In English, “wish and may” are how you say I hope or I wish for you. They're perfect for holiday blessings (节日标配).03. 西方人怎么说“新年快乐”?(1)“Happy New Year”是主播Erin的go to(首选)。(2)All the best for the new year. 祝你新年一切都好。(3)Wishing you a great year ahead.祝你来年一切顺利。(4)Cheers to the new year!为新年干杯!(5)Here's to 2026!为2026举杯!中国的新年祝福往往离不开prosperity (繁荣) and good fortune (好运),而西方的祝福则更多围绕happiness and new beginnings (新的开始)。Different cultures, but the same idea - everyone just wants a good year.不同的祝福语都有共同的愿望,那就是下一年一切都好。Happy New Year! Wishing you good health, Wishing you all the best, and may all your wishes come true! 新年快乐!祝你身体健康、万事胜意、心想事成!欢迎大家在评论区分享:What kind of New Year wishes do you usually share with family and friends?你过年一般会和家人、朋友说什么样的祝福语呢?
In this solo episode, Christina Lecuyer opens up about the internal tension so many of us feel but rarely name. The pull between the driven high achieving version of ourselves and the compassionate side that wants more ease, clarity, and alignment.Drawing from both personal experience and what she sees with clients, Christina dives into the patterns that quietly shape our lives. The stories we repeat. The habits we defend. The identities we hold onto even when they are no longer serving us. She shares why real change requires more than motivation and why taking full responsibility for your life can be both confronting and incredibly freeing.She also speaks candidly about the current state of social media, the rapid rise of AI, and why authenticity and genuine human connection matter now more than ever.If you have been feeling stuck, ready for a shift, or questioning the version of yourself you are living from, this episode will challenge your thinking and invite you into a deeper level of self leadership.If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
For the Good of the Public brings you news and weekly conversations at the intersection of faith and civic life. Monday through Thursday, The Morning Five starts your day off with scripture and prayer, as we also catch up on the news together. Throughout the year, we air limited series on Fridays to dive deeper into conversations with civic leaders, thinkers, and public servants reimagining public life for the good of the public. Today's host was Michael Wear, Founder, President and CEO of the Center for Christianity and Public Life. Thanks for listening to The Morning Five! Please subscribe to and rate The Morning Five on your favorite podcast platform. Learn more about the work of the Center for Christianity and Public Life at www.ccpubliclife.org. Today's scripture: Matthew 6:1-6 (ESV) News sources: https://www.wsj.com/business/price-increases-consumers-businesses-b70e4542?mod=hp_lead_pos1 https://www.nbcnews.com/politics/trump-administration/trump-fema-potomac-river-sewage-leak-response-rcna259271 https://www.politico.com/news/2026/02/16/trump-fema-coordinating-response-potomac-sewage-spill-00783327 https://www.nbcnews.com/sports/olympics/olympic-medal-count-2026-team-usa-gold-wins-rcna259061 https://www.senate.gov/artandhistory/history/resources/pdf/Washingtons_Farewell_Address.pdf Join the conversation and follow us at: Instagram: @michaelwear, @ccpubliclife Twitter: @MichaelRWear, @ccpubliclife and check out @tsfnetwork Music by: King Sis #politics #faith #prayer #scripture #prices #inflation #Potomac #GeorgeWashington Learn more about your ad choices. Visit megaphone.fm/adchoices
Gary and Shannon kick off an early #WhatsHappening now that Hour 4 is gone, leading with President Trump threatening the death penalty for Nancy Guthrie's kidnapper. Plus, Shia LaBeouf got arrested, China's showcasing humanoid robots for the New Year, and Stephen Colbert had a take on government censorship. Then a 3.6 magnitude earthquake hits near Riverside County mid-show. SwampWatch covers US and Iran tensions at the coast, Russia and Ukraine talks going nowhere, Newsom comparing federal troops to Nazi secret police, Jesse Jackson's passing at 84, and continued Epstein file resignations. For #TrueCrimeTuesday, breaking news on the glove DNA in the Guthrie case and the latest on the ransom note writer, plus the Netflix trending show about Lucy Letby.See omnystudio.com/listener for privacy information.
Is saving more money one of your New Year's resolutions this year? If so, beginning to save money can be overwhelming if you're not sure where to start. Take the pressure off your financial goals by making saving fun with one of our savings challenges. Links: Roll the Dice Savings Tracker template: https://triangleuniversity.org/wp-content/uploads/2025/04/Roll-the-Dice-Savings-Challenge.pdf Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast. Savings challenges are great for building consistent saving habits while also growing your savings accounts. If you're ready to crush your savings goals this year, these challenges are the perfect way to get it done! Here are four savings challenges you can start in 2026: 52 Week Envelope Challenge This savings challenge combines the 52-week challenge with the 100-envelope challenge. Instead of saving money chronologically (week 1 - $1, week 2 - $2, etc.) and depositing that amount into your savings account, you will fill out 52 envelopes—each with a dollar amount that corresponds with each week of the year. Once you have your envelopes labeled, give them a quick shuffle to randomize them, then place them back in the box (or set them aside). Each week, pull a random envelope from its place and save that amount. For example, if you pulled an envelope labeled $39, you would save $39 dollars that week. If you are using cash, place the $39 in that envelope until the end of the year, or head to your local bank or credit union to deposit it. If you are completing this challenge with an online savings account, make sure to transfer the appropriate amount each week. Pause Your Subscriptions Streaming services, food delivery services, and product boxes are monthly subscriptions that most American consumers pay for; some people have multiple subscriptions for the same service-- for example, some consumers subscribe to both DoorDash's DashPass and Uber Eats' Uber One. Too often, one signs up for a free trial with the intent to cancel before the free trial ends, only to forget and be charged for the service. If you're not keeping an eye on your finances and tracking all your expenses diligently, you may be paying for subscriptions without even realizing it. Take some time to review your bank accounts and credit card statements from the past few months and highlight any recurring charges. Then analyze the charges and decide which subscriptions could be paused or canceled temporarily. Maybe you subscribed to a streaming service to watch one show a few months but haven't watched anything on that platform since; maybe you've decided to stop getting food delivered anyway, so you no longer need those subscriptions. Pause or cancel any subscription you're not currently using and put that money in your savings account or investments instead. You may even find that after a few months, you don't miss those subscriptions anyway! Roll-the-dice Challenge Gamifying savings is a great way to turn something that might be stressful or scary into something entertaining and enjoyable! This challenge is flexible and can be done daily, weekly, or monthly, depending on your goals and financial situation. Simply roll a die and set aside the cash or transfer that amount to your savings account. For example, if you roll a 1, save $1; if you roll a 6, save $6, etc. Looking to save a little more each time? Roll a pair of dice (or one die twice) and save that amount. Make sure you record your rolls and track your progress on our Roll-The-Dice savings tracker. made especially for this challenge. Link will be in the show notes Create Your Own Savings Challenge This challenge is great if any of the other savings' challenges don't pique your interest OR if you are saving for something in particular-- such as a new car, an upcoming vacation, etc. Creating your own savings challenge is easy! Download our savings challenge template and fill it out with YOUR numbers. For example, if you are saving up for a down payment on a new car, figure out how much you need to save up and record that on the savings challenge page. Then, divide that number by 10 and label each section of the savings challenge tracker—that is how much you will save at a time in order to cross off sections of the tracker. Once the tracker is filled out completely, you will have the full amount needed for your car's down payment. If saving money is one of your New Year's resolutions this year, we hope you'll consider one of these savings challenges as a fun way to jump-start your savings goals. If there are any other tips or topics you would like us to cover, let us know at tcupodcast@trianglecu.org. Like and follow our Making Money Personal FB and IG page and look for our sponsor, Triangle Credit Union on social media to share your thoughts. Thanks for listening to today's Money Tip Tuesday and check out our other tips and episodes on the Making Money Personal podcast. Have a great day!
Send Ken a Text Message about the PodcastChecking In After a Break: Grief, Support, and Shanna's Ongoing Alzheimer's JourneyHost Ken Cardita returns to the Surviving Alzheimer's Podcast after several months away to explain his absence and share personal updates from his 13-year caregiving journey with his wife, Shanna. He describes ongoing grief and sadness over the past few months, beginning with Shanna's roommate passing away shortly before Thanksgiving and continuing through the holidays and into New Year's after the death of a longtime friend's wife who had dementia. Ken shares that Shanna's condition shows increasing neurological symptoms,greater fatigue, and a slower recognition of him. Ken also updates listeners on his ongoing Surviving Alzheimer's support group (third Monday nights at 7:00 PM Mountain Standard Time in Arizona) and his one-on-one coaching with people early in their caregiving journey, emphasizing lessons about thoughts, mood, and what can and can't be controlled. He reflects that even coaches need support, recommits to self-care and finding joy, and shares plans to shape the podcast in 2026 by incorporating more coaching training and posting more frequently, while encouraging caregivers to take care of themselves, be patient, and share the podcast with others.00:00 Welcome to the Surviving Alzheimer's Podcast (Ken & Shanna's journey)00:43 It's Been a Few Months: Why I've Been Away01:20 Holiday Grief Begins: Shanna's Roommate Passes03:17 New Year Heaviness: Losing a Friend & Remembering the Early Days04:33 Bright Spots: Support Group + 1-on-1 Coaching Updates06:32 Taking Stock in 2026: Shanna's Decline & New Neurological Symptoms08:29 Medication Changes, New Room, and a Sweet New Routine Together10:51 Speaking From the Heart: Self-Care, Finding Joy, and Podcast Plans for 2026 Get the FREE Guide to Responding to Repeated Questions Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com) to Register for the Support Group, Newsletter and more ... Visit the Podcast Facebook page
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Send a textThis week we have south Florida blues man, Mark Telesca.Mark Telesca is an American songwriter, singer, guitarist, bassist, band leader and author. He has started off the New Year of 2020 with a new solo acoustic CD titled “ Higher Vibrations” along with a new book titled “Love Music-Hate Cancer”Mark is happy announce that HIGHER VIBRATIONS has been nominated for a 2020 BLUES BLAST AWARD and a 2021 INDEPENDENT BLUES AWARD for ACOUSTIC BLUES ALBUM OF THE YEAR!!“Love Music Hate Cancer” is his second self published book. In March 2017, Mark was diagnosed with Non-Hodgkins Lymphoma and underwent surgery and a series of chemotherapy treatments. He was confined to his home for the better part of that year. During this time he focused on composing music and writing his book. He has been in remission for over 2 years now and doing well!These days Mark is gigging almost every night promoting his music and book. He is also booking speaking gigs in colleges, libraries, hospitals and city centers. He is speaking about the life style changes he has made since his diagnosis and the healing power of music.You can catch him perform every Monday night at the Funky Biscuit in Boca Raton, FL where he is the host of their popular pro-jam
Fluent Fiction - Mandarin Chinese: Secrets Beneath the Snow: Unraveling Zijincheng Mysteries Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-17-08-38-20-zh Story Transcript:Zh: 紫禁城被厚厚的雪覆盖着,红墙金顶在白色的背景下更显得亮眼。En: The Zijincheng was covered in thick snow, with its red walls and golden rooftops standing out even more against the white backdrop.Zh: 新年灯笼在风中轻轻摇曳,增添了节日的气氛。En: New Year lanterns gently swayed in the wind, adding to the festive atmosphere.Zh: 就在这样一个冬天的早晨,历史学家奕辰,艺术修复师梅琳和安保官员志豪聚集在此。En: On such a winter morning, historian Yichen, art restorer Meilin, and security officer Zhihao gathered there.Zh: 奕辰是个勤奋的历史学家,他在寻找一份据说拥有重要历史信息的古老手稿。En: Yichen was a diligent historian who was searching for an ancient manuscript said to contain important historical information.Zh: 然而,手稿在一次公众参观中消失了。En: However, the manuscript disappeared during a public tour.Zh: 新年将至,游客越来越多,时间紧迫。En: With New Year approaching and more visitors arriving, time was running short.Zh: 奕辰暗暗担心,他必须尽快找到手稿。En: Yichen was secretly worried; he needed to find the manuscript quickly.Zh: 梅琳是紫禁城里的艺术修复师,虽然她过去神秘,但她对艺术的热情毋庸置疑。En: Meilin was an art restorer in the Zijincheng, mysterious in her past, but her passion for art was undeniable.Zh: 奕辰决定信任她。En: Yichen decided to trust her.Zh: 志豪是个眼光敏锐的安保官员,一直严格遵守规章制度,但这次,他面临着巨大的选择。En: Zhihao was a vigilant security officer who strictly adhered to regulations, yet this time, he faced a great choice.Zh: 三人开始在紫禁城里细致地寻找。En: The three began their meticulous search within the Zijincheng.Zh: 他们查找每一个可能的角落。En: They searched through every possible corner.Zh: 梅琳无意中想起紫禁城曾有一条古老的秘密通道,或许和手稿的消失有关。En: Meilin accidentally remembered that there was an ancient secret passage in the Zijincheng which might be related to the disappearance of the manuscript.Zh: 在梅琳的指引下,他们找到了入口。En: Under Meilin's guidance, they found the entrance.Zh: 奕辰、小心翼翼地进入通道,在阴暗的走廊里摸索。En: Yichen, cautiously entered the passage, groping through the dim corridor.Zh: 突如其来的响声让他吓了一跳,他触动了警报。En: A sudden noise startled him; he had triggered an alarm.Zh: 不过,没有撤退的时间,他们继续前进,终于在一个隐蔽的小室里找到了失踪的手稿。En: However, there was no time to retreat, so they pressed on and finally found the missing manuscript in a hidden chamber.Zh: 志豪迅速关闭了警报,一切恢复了平静。En: Zhihao quickly turned off the alarm, restoring calm.Zh: 三人在漫天飞雪中返回,心中充满了欣喜。En: The three returned amidst the swirling snowflakes, hearts full of joy.Zh: 手稿在新年钟声响起前找到了,每个人脸上都带着微笑。En: The manuscript was found before the New Year bell tolled, and smiles adorned each face.Zh: 经过这次事件,奕辰明白了信任和合作的重要。En: Through this incident, Yichen learned the importance of trust and cooperation.Zh: 无论事情多么不确定,朋友们的支持是不可或缺的。En: No matter how uncertain things were, the support of friends was indispensable.Zh: 新年的烟火照亮了夜空,紫禁城在灯光下显得格外宏伟,就像他们新的友谊一样。En: The New Year's fireworks lit up the night sky, with the Zijincheng looking particularly magnificent in the lights, just like their newfound friendship. Vocabulary Words:covered: 覆盖着backdrop: 背景lanterns: 灯笼swayed: 摇曳festive: 节日historian: 历史学家manuscript: 手稿restorer: 修复师diligent: 勤奋vigilant: 眼光敏锐regulations: 规章制度meticulous: 细致corner: 角落passage: 通道guidance: 指引triggered: 触动alarm: 警报retreat: 撤退chamber: 小室swiftly: 迅速swirling: 漫天飞indispensable: 不可或缺的adorned: 带着incident: 事件magnificent: 宏伟cooperation: 合作uncertain: 不确定support: 支持fireworks: 烟火friendship: 友谊
The NBA followed the NHL All-Star model of “them against us.” The league delivered an entertaining and competitive foursome of games that have been unanimously praised. Is it enough to save the format? Dre Baldwin, Steve Kim, and Jay Skapinac join the show to provide the answer. They also discuss Victor Wembanyama and Anthony Edwards, who were at their best. Are they the new faces of the league? Kevin Durant was burned twice yesterday: his poor ASG play and the release of the leaked message he sent via an X burner account. More than two years ago, Jason told you that Stephen A. Smith was being installed as a presidential candidate … or was it a warning? In a weekend interview with CBS, he kicked off the candidacy platform in a more polished and affable manner. Jason explains how the interview was a means of mending the fence with black women while disregarding Jesus. Today's Sponsors: Relief Factor If you're living with daily aches and pain, Relief Factor might be the real deal for you too. Try the 3-week QuickStart today! Visit https://ReliefFactor.com or call 800-4-RELIEF. Mars Men Kick off the New Year strong with Mars Men, a natural testosterone stack that supports your body's own production rather than replacing it. For a limited time, my listeners can receive 50% off for life, plus free shipping AND 3 free gifts. Visit https://MenGoToMars.com today! ➢ Subscribe Jason's other channel https://www.youtube.com/@JasonWhitlockHarmony https://www.youtube.com/@JasonWhitlockBYOG ➢ Connect with Jason on Social Media: https://x.com/WhitlockJason https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, discuss the challenges of creating habits around consistent exercise routines, especially as motivation fades after New Year's resolutions. They emphasize starting small, using accountability, and creating habits through simple cues and systems rather than relying on motivation. The hosts share practical health tips for integrating movement into daily life, highlight the importance of enjoyment and social support, and debunk myths about needing fancy equipment. They encourage listeners to “just press play,” focus on progress over perfection, and join their supportive Jen Health community for help in creating habits that last to overcome consistent pain and aches.Manukora Manuka Honey:During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts.Just Press Play Discount!Have you been putting starting your new exercise or movement routine on pause for too long?! Come join us because now is the time to "Just Press Play!" Take the toughest step and just start one video. I promise you'll feel the difference in your body and come back for more! Listeners get a bonus discount with code OPTIMAL at checkout.We think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources visit https://jen.health/podcast/448What you'll learn:02:11 Common barriers to starting routines and why motivation alone isn't enough.04:13 Why people procrastinate exercise and how to overcome feeling stuck.07:45 Addressing fears of insufficient effort and debunking the 21-day habit myth; real habit formation takes 2–5 months.09:47 Examples of starting small, using accountability, and how habits grow over time.12:30 How to attach new habits to daily cues, with practical movement examples for busy lives.14:51 Incorporating movement into parenting and playtime, making exercise part of family routines.17:51 The importance of accountability partners, consistent timing, and following a plan to maintain exercise habits.20:21 Why enjoyment and personal value are key to sustaining movement habits, not guilt or obligation.22:29 Research-backed advice to prioritize... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dave sits down on the Life Actually Podcast with Mary Belle for an honest conversation about discipline, healthy habits, and the lifestyle changes that helped Mary lose 45 pounds while taking on more responsibility in her career and at home. Transformation requires standards, accountability, and the willingness to stay committed even when it's uncomfortable. The path looks different for everyone, but one truth remains: surround yourself with people who genuinely support your growth, then lean fully into your goals and watch your life change.
It's mid-February (or honestly… March… or April… or whenever you're listening), and if your New Year's goals already feel like they've floated off into the abyss — you're not broken. You're just human.In this episode, I'm breaking down why January 1st is kind of a terrible time to set goals, especially if you've been navigating grief, uncertainty, burnout, or just… life. I'm sharing how I actually set goals now using a monthly goals method that's way more realistic, flexible, and supportive — and yes, you're absolutely allowed to steal it.In this episode, you'll hear…Why January 1st isn't actually a clean slate (and never has been)How grief, uncertainty, and burnout affect goal-setting more than we admitThe monthly goals method I use instead of New Year's resolutionsHow to set goals when you don't feel clear or motivatedWays to bring “new year energy” into any month of the yearHow to stay present and profitable without rigid long-term plansClick here to find the full show notes and transcript for this episode.RESOURCES:Get Sam's free weekly newsletter, Sam's SidebarSubscribe to Sam's Substack Beyond BusinessLeslie Stephens' Substack NoteListen to EP 274. 4 Tiny Shifts I Make Every Winter (so I feel cozy, not crushed)Listen to EP 251. How To Leave Social Media without Losing Your ClientsClick here to be notified when new episodes of On Your Terms® come outClick here to watch the free workshop so you can get legally protected right now!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on YouTubeDISCLAIMERMentioned in this episode:Legal WorkshopDo you feel lost thinking about how to legally protect your online business? Head to mylegalworkshop.com to sign-up for immediate access to my free 1-hour legal workshop, 5 Steps to Legally Protect & Grow your Online Business.Legal Workshop
Why "New Year, New You" Doesn't Work (and why you're not behind) If you're not buzzing with motivation right now, nothing's wrong with you. In this episode, I break down three real reasons your energy might feel quiet, and how to create momentum without shaming yourself or forcing it. What you'll learn: Identity lag after growth: why motivation often dips after big inner shifts (even when metrics don't show it yet) Respect your season: high performers win by honoring cycles—"the higher the peak, the longer the recovery" Make your why personal (and deep): surface outcomes fade; meaning fuels consistency The Camera Roll Exercise: scan Jan 1–Dec 31 and list your Top 10 moments to unlock recognition → clarity A 3-question reset: one thing you're proud of, one thing you'll release, one quality you'll embody this year Why alignment shows up before motivation—and how to let it lead Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness: https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 keywords: why resolutions fail, new year motivation, identity lag, behavior change, nervous system and goals, find your why, alignment over motivation, camera roll reflection exercise, sustainable habits, mindset for entrepreneurs
We wanted to bring back one of our favorite interview episodes this week! Justin Su'a is a mental performance coach for the Tampa Bay Rays baseball team and host of our daily favorite podcast, Increase Your Impact. He has worked with top NFL, PGA, MLB, and NCAA athletes, as well as top corporate leaders to improve their mental performance game. In this episode, we cover the importance of mental performance, the power of self-reflection, doing things by design instead of by default, how to figure out your WHY, and so much more! Topics Covered: - What Is Mental Performance and Why It Matters- How to Train Your Mindset- The Power of Self-Reflection- How to Identify Your “Why”- Doing Things by Design, Not by Default- Using Your Mindset to Regulate Negative Thoughts and Achieve Goals- Your Mind Has Limited Capacity: Why Negativity Crowds Out Growth- The Hidden Habit of Elite Athletes and Top Organizations- Getting Consistent With Nutrition and Trusting the Process- Embracing the Boredom of Consistency- The Law of the Bamboo Tree and Your Fitness Journey- Stop Beating Yourself Up for Starting Late — Start Now---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Purpose Addicts, they are BACK! In this episode, Coach Vic and Doc explore themes of new beginnings, goal-setting, and the true meaning of success. They discuss the common notion of 'New Year, New Me' and whether it holds any real value. The duo emphasizes the importance of accountability in goal setting and the need to redefine success beyond financial metrics. They explore the idea of prioritizing purpose over money, highlighting the importance of connection and contribution in life. The conversation wraps up with reflections on the future of their podcast and the impact of their discussions on personal growth.
Your New Year motivation is fading—or already gone. That's normal. The problem isn't that motivation disappears. It's what you do next.In this episode, we break down why motivation always fades, how to know when to push vs. when to scale back, and what to do when life gets heavier than expected. This isn't about grinding harder. It's about building systems that survive real life.We also talk about the all-or-nothing spiral, reassessing your goals without shame, and protecting momentum when everything else is falling apart.TIMESTAMPS:0:00 - Intro + Life Update (IOP Program for OCD/Anxiety)11:00 - Why Motivation Fades (And Why That's Normal)18:00 - The Fork in the Road: Push, Scale, or Reassess24:00 - When to Push vs. When to Scale Back32:00 - The Shame Spiral (And How to Break It)37:00 - Identity, Anxiety, and Redefining Success40:00 - Practical TakeawaysIf you're stuck in the push-or-scale decision and don't know which one you need, that's exactly what I help people figure out. I work with people who are done burning out and want to build routines that actually last.
Over 80% of people quit their New Year's goals before mid-February.Why?It's not a lack of desire.It's not a lack of talent.It's a lack of discipline.In today's episode of the Loveall Sales Podcast, I break down why discipline — not motivation — is the true separator in automotive sales and in life.If you want to sell:20, 30, even 50+ cars a monthMake $20K, $30K, $50K+ monthsBuild real financial freedomMaster prospecting and pipeline controlThen you have to stop talking and start doing.I share:Why salespeople waste 4+ hours per day without realizing itThe math behind your monthly production (and the 100+ hidden hours you're not using)How discipline fuels prospectingWhy most pipelines stay emptyThe “Talker vs Doer” mindset shiftHow writing daily goals changes everythingThe real story behind walking away from dealership income to build something biggerThis episode is a wake-up call.If you say you're going to do something — do it.If you want 30+ cars a month — structure your day.If you want freedom — earn it through discipline.There's no stopping.There's only gas.Let's get after it.God bless.
The Beers are back baby! It's a New Year with new movies, new shenanigans, and a new slate of Oscar nominations which Dylan and Rog discuss to kick things off, along with the snubs and surprises of this year's list of nominees (3:03). After catching it on Netflix roughly 28 days apart, Dylan and Rog review 28 YEARS LATER (30:42), followed by Dylan's review of 28 YEARS LATER: THE BONE TEMPLE (51:00). Rog ventures over to the documentary side, sharing his review of THE PERFECT NEIGHBOR (1:00:48). Bringing things full circle, Rog wraps up the episode testing Dylan's knowledge of Best Picture nominees in a game of "Guess That Logline" (1:10:59). What are we drinking? Guinness / Guinness 0Hosts: Dylan J. Murphy and Roger Turner Jr Produced by: upStream Music by: Matt Kuartz Catch the video episode on our YouTube!https://www.youtube.com/@thewrapbeers
President Obama was on the Brian Tyler Cohen show and asked the former President if aliens are real. Obama said they are but that he hasn't seen them and they aren't at Area51. He confirmed they were real but unfortunately there was no follow up question to that statement. Obama has since clarified the comments and now it seems as if that was misinterpreted. What do oyu think? Kristian Harloff gives his thoughts. #alien #aliens #ufo #uap #ufos #uaps #government ULTRA: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code DTE to get 15% off at http://www.TakeUltra.com 15% off with code DTE. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. MARSMEN: For a limited time, our listeners get 50% off for life plus Free Shipping AND 3 Free Gifts at http://www.MenGoToMars.com. It's a perfect way to kick off the New Year strong. That's MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
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In this episode of the Your Diabetes Insider Podcast, we're talking about something people think about… but don't always say out loud: care team horror stories. I'm not here to bash doctors. I'm not here to call anyone out. But if you've ever left an endocrinologist appointment feeling anxious, rushed, judged, or straight-up defeated… we need to talk. Because your diabetes care team is supposed to support you - not stress you out. We're officially in the thick of 2026. The New Year's motivation wave has worn off. This is the part of the year where real progress happens… or where people fall back into the same cycle. And if your care team isn't actually helping you move forward, that's a problem! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff LET'S TALK! Instagram: @yourdiabetesinsider Tiktok: @yourdiabetesinsider
This Sunday, Lisa Chayer continues our sermon series The Heart of God in the New Year with her message, Sneak Peak: 5 Things To Expect in 2026. We will uncover five specific things God is highlighting for the year ahead, including unexpected areas of increase and key spiritual reminders we cannot afford to ignore. From keeping our oil full to understanding the weight of our words, this message will stir faith, expectation, and anticipation. Come ready for an encouraging and eye-opening morning as we lean into what God is preparing next."When the Spirit of truth comes, he will guide you into all truth. He will not speak on his own but will tell you what he has heard. He will tell you about the future.” - John 16:13 NLTWe are so blessed you're joining us for this message.LIKE, SUBSCRIBE, and SHARE!