Podcasts about New Year

Somali-run day care centers in Minnesota report threats and vandalism after a viral right-wing video accusing them of fraud prompts federal action with nationwide consequences.The Justice Department misses its deadline to release the Epstein files, fueling confusion and conspiracy theories as heavily redacted and unreliable documents trickle out.And Switzerland begins days of mourning after a deadly New Year's Eve fire rips through a crowded nightclub at a ski resort, killing dozens and injuring many more.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Luis Clemens, Dana Farrington, Miguel Macias, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh, Kaity Kline and Christopher Thomas.We get engineering support from Stacey Abbott. And our technical director is David Greenburg.. Our Executive Producer is Jay Shaylor.(0:00) Introduction(01:54) Daycare Fraud Claims Fallout(05:31) Epstein Files Mess (09:27) Swiss Nightclub FireLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Hosts Brody Henderson, Ryan Callaghan, and Cory Calkins go deep with Dr. Phil Lavretsky about turkey mutations and his latest citizen science project, throwback to their favorite hunts of 2025, make some New Year's resolutions, and answer listener questions. Watch the live stream on the MeatEater Podcast Network YouTube channel. Subscribe to The MeatEater Podcast Network MeatEater on Instagram, Facebook, Twitter, and YouTubeSee omnystudio.com/listener for privacy information.

To celebrate the dawn of 2026, we'll have two stories of people trying new things, taking a leap, in one case literally, shaking their lives up, and turning over new leaves. This episode was hosted by Kate Tellers. Storytellers: Laura Gilbert starts a new job as a software engineer and deals with imposter syndrome. In desperate need of an easy class to graduate college, Elliot Higgins took a skydiving 101 class. Podcast # 957 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Happy 2026! It's the New Year where it is peak breakup time and peak dating app download, and J&J are breaking down why January is when relationships end and downloads surge. They explain Divorce Day, Dating Sunday, and how the fresh start of a new year pushes people to rethink their love life and get back on the apps. Since this is the biggest dating app week of the year, they share their top tips for building a better dating profile, including first photo rules, prompt mistakes, and how to get better dates, not just more matches. The two then review two dating app makeovers, common profile red flags, and advice for starting the year strong on the apps to find love! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hope springs eternal, and that is nowhere more true than in the realm of New Year's Resolutions. Today, we give ourselves goals for 2026. And because we believe in accountability, we'll tell you how well we stuck to our resolutions for 2025.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's resolutions or blowing up your entire life. Instead of focusing on what you think you should accomplish, this episode helps you get clear on how you actually want your life to feel in this season. Using a simple 90 day system built around alignment and small daily actions, this approach is realistic, grounding, and way more sustainable. It's designed for anyone who wants real progress in 2026 without burning themselves out by February.

Thank you friends, for sticking with us this year. Let's celebrate the end of the year and the beginning of a New Year together! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode covers: • Colon Cancer in the Young and Why Risk May Start in Infancy New reporting highlights a troubling rise in early-onset colon cancer, including cases in highly fit endurance athletes. Researchers identified a distinct DNA damage signature linked to colibactin, a toxin produced by certain strains of E. coli, with evidence suggesting the damage may occur in infancy. Dave explains why fitness alone isn't protective, how early-life microbiome disruption and low-fiber modern diets stack long-term risk, and why earlier screening and gut-supportive habits like fiber, resistant starch, and circadian alignment matter more than ever. Source: https://www.businessinsider.com/why-so-many-young-people-getting-colon-cancer-answer-infancy-2025-12 • Kefir-Derived Bacteria, Immune Aging, and the Thymus A mouse study found that a kefir-derived bacterial strain, even when heat-inactivated, reduced age-related thymus shrinkage and lowered inflammatory signaling like IL-6. Dave breaks down why the thymus is central to immune aging, how chronic inflammation accelerates immune decline, and why your immune system responds to microbial signals, not just live probiotics. He explains how consistent fermented foods can act as immune training rather than a one-off supplement strategy. Source: https://economictimes.indiatimes.com/magazines/panache/popular-drink-can-reverse-aging-this-beverage-can-improve-immunity-and-help-achieve-longevity-finds-research/articleshow/126162250.cms • Why Vitamin D Doesn't Work Without Magnesium A human trial shows that magnesium status strongly determines how vitamin D behaves in the body. Magnesium is required for the enzymes that activate vitamin D, and deficiency can block its effects. Dave explains why some people see no improvement despite supplementing vitamin D, how magnesium restored low levels and normalized high ones, and why nutrient networks matter more than megadosing a single vitamin. Source: https://www.sciencedaily.com/releases/2025/12/251228020010.htm • The Selenium Sweet Spot and Mortality Risk A large population analysis found a U-shaped relationship between dietary selenium intake and mortality. Low selenium increased all-cause and cardiovascular mortality, while higher intake offered no additional benefit and may increase risk. Dave explains selenium's role in antioxidant defense, thyroid function, and immunity, why deficiency and excess are both problems, and how to approach selenium as a precision nutrient rather than a blanket supplement. Source: https://www.nature.com/articles/s41598-025-29228-3 • Time-Restricted Eating: Why the Window Matters More Than the Meal A randomized controlled trial compared early time-restricted eating, late time-restricted eating, and unrestricted eating. Both time-restricted groups naturally ate fewer calories without dieting, mainly by reducing snacking, while the unrestricted group drifted upward. Dave explains why the real benefit isn't metabolic magic but behavioral control, how eating windows reduce decision fatigue and metabolic noise, and why consistency beats perfection when using time-restricted eating as a long-term tool. Source: https://www.nature.com/articles/s41467-022-28662-5 Keywords: early onset colon cancer, colon cancer in young adults, gut microbiome infancy, colibactin E. coli, precancerous colon polyps, fiber and colon health, kefir immune aging, fermented foods immunity, thymus aging, T-cell decline aging, IL-6 chronic inflammation, immune resilience longevity, vitamin D magnesium interaction, magnesium deficiency vitamin D, nutrient cofactor metabolism, vitamin D activation enzymes, selenium intake mortality, selenium deficiency risk, selenium over supplementation, antioxidant enzymes selenium, time restricted eating study, eating window metabolism, skip breakfast vs skip dinner, circadian eating patterns, behavioral calorie reduction, metabolic health biohacking, longevity science news Thank you to our sponsors! - BEYOND Conference 2026 | Register now at https://beyondconference.com/ -Timeline | Go to http://timeline.com/dave and get 35% off a subscription with their New Year offer. Resources: • Subscribe to my weekly newsletter: https://substack.daveasprey.com/welcome • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Intro 0:18 – Story #1: Colon Cancer in Young Athletes 1:40 – Story #2: Immune Aging and Microbial Signals 2:48 – Story #3: Vitamin D and Magnesium Connection 4:31 – Story #4: Selenium Sweet Spot 5:27 – Story #5: Time-Restricted Eating 6:56 – Weekly Upgrade Protocol 7:40 – Outro See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this New Year's Day episode of the MeidasTouch Podcast, we kick off 2026 by breaking down a barrage of consequential developments: the DOJ's review of 5.2 million “newly surfaced” Epstein records, a Wall Street Journal report detailing how Mar-a-Lago staff were sent to Epstein's mansion; new reporting on Donald Trump's health, from his excessive aspirin use and contradictory statements about scans to visible discoloration on his hands, chronic sleep issues, and a fast-food diet; and the release of Jack Smith's closed-door video deposition from the House Judiciary Committee in which he outlines his case against Trump. We also contrast the ugliness and cruelty of Trump and MAGA politics with a moment of civic inspiration as Zohran Mamdani is sworn in as New York City's mayor, highlight Trump's abuses of power, from seizing public golf courses in D.C., vetoing a bipartisan clean water project in Colorado over personal grudges, and launching vile attacks on the Kennedy family and political opponents. Ben, Brett, and Jordy break it all down in the first full-length pod of the year. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Deals from our sponsors!  StopBox: Get firearm security redesigned and save 10% off @StopBoxUSA with code TRUTH at https://www.stopboxusa.com/TRUTH  #stopboxpod Hiya Health: Go to https://hiyahealth.com/MEIDAS to receive 50% off your first order! and get your kids the full-body nourishment they need to grow into healthy adults. MUD/WTR: Start your new morning ritual & get up to 43% off your @MUDWTR with code MEIDAS at https://mudwtr.com/MEIDAS! #mudwtrpod Remi: Save your smile and your bank account with Remi! Get up to 55% off and a free gift at ⁠https://shopremi.com/meidas today! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Tig and Mae give advice on some spicy situations and ring in the New Year with the first Pretty Little Episode of 2026!Handsome is hosted by Tig Notaro, Mae Martin, and Fortune FeimsterSubmit your questions to speakpipe.com/handsomepodFollow us on social media @handsomepodMerch at handsomepod.comWatch Handsome on YouTubeThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Handsome via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The heroes attempt to infiltrate a camp. Watch the video here: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/ZsBtCXcHApQ Enter the Shadowdark at your gaming table by visiting ⁠⁠⁠⁠⁠https://www.thearcanelibrary.com/?utm_source=glasscannon⁠⁠⁠⁠⁠ This episode was sponsored by Foundry VTT and Norse Foundry. See why tabletop gamers everywhere have made the switch to Foundry Virtual Tabletop at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundryvtt.com/gcp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code "newyearnewdice" at norsefoundry.com for 15% off your New Year's order! Executive Producer and Gamemaster: Troy Lavallee Cast: Sydney Amanuel, Matthew Capodicasa, Skid Maher and Joe O'Brien Cinematographer: Matt Brodie Producer and Editor: Francis Mrema Audio Engineer and Graphics: CJ Paschall Production Coordinator: Michael Mooridian Art Direction: Josh Fisher Intro Song: "In the Shadowdark" by Jason Charles Miller Performed by: Jason Charles Miller with Sydney Amanuel Access exclusive podcasts, ad-free episodes, and so much more with a 30-day free trial using code "GCN30" at ⁠⁠⁠⁠⁠http://www.jointhenaish.com⁠⁠⁠⁠⁠ For more podcasts and livestreams or to catch the next stop on the tour, visit ⁠⁠⁠⁠⁠https://hubs.li/Q03cmWCk0⁠⁠⁠⁠⁠ Watch new episodes when they premiere every Thursday at 8PM ET on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/theglasscannon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hundreds take part in a vigil in the Swiss ski resort of Crans-Montana after around 40 people died in a fire at a bar while out celebrating New Year. Also: Colombia's armed forces say they have "neutralised" the main leader of one of Venezuela's most powerful and far-reaching criminal gangs; fresh research indicates that psychedelic drugs could be beneficial in treating a range of mental disorders; the UN children's agency Unicef estimates that more than a million Palestinian children trapped in Gaza desperately need mental health support and we talk to the great grandson of the Czech artist, Alphonse Mucha, best known for his paintings of graceful powerful female figures that helped define the Art Nouveau era. The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

As you start the New Year, we wanted to bring you an episode from our friends at Vox’s podcast Unexplainable that we think you’ll like. It’s about a scientific mystery and with a Puerto Rican astronomer at the center of it all. Wanda Diáz-Merced lost her sight as a college student, she thought her dreams of becoming an astronomer were over — until she learned to listen to space instead. Unexplainable takes listeners right up to the edge of what we know...and then keeps on going. For more go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unexplainable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latino USA is the longest-running news and culture radio program in the U.S., centering Latino stories and hosted by Pulitzer Prize-winning journalist Maria Hinojosa. Follow the show to get every episode. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peeks and behind-the-scenes chisme on Latino USA and all our podcasts. Follow us on TikTok and YouTube. Subscribe to our newsletter. See omnystudio.com/listener for privacy information.

Happy New Year from the Zyxx crew! We're taking a Derf break for holiday chaos, but we're releasing an out-of-character mailbag ep of questions submitted on our Discord. Enjoy! Lovingly researched and sound-described transcripts are embedded in every episode page on missiontozyxx.space!

What about if, instead of fighting against the current, we fought instead “to be the person that philosophy tried to make us?”Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. Sign up for The Daily Stoic New Year New You challenge at dailystoic.com/challenge.

Today's word of the day is ‘new beginnings' as in New Year as in 2026 as in the New England Patriots. What is going on there? Stefon Diggs could be in big trouble. Christian Barmore could be in big trouble. And head coach Mike Vrabel just wants to focus on football. (12:00) The Dallas Cowboys released Trevon Diggs. The reports say it was about Diggs not wanting to travel home with the team during Christmas break. Hmm. Is that the whole story? Now he's in Green Bay. (21:20) Tatsuya Imai is headed to the Houston Astros. One of the best free agents on the market is coming from Japan. But, what happened to the giant multi-year deals Imai and Murakami were supposed to get? (30:50) Anthony Rendon's time with the Los Angeles Angels is over. That's it. Rendon agreed to a settlement with the Angels that will see his full salary for the season differed. (36:40) Review: Pluribus. (41:00) NPPOD. (48:30) Let's end with some ratings talk! Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the first show of the New Year, we're sharing a couple of previously unaired live conversations: Adam with Matt Singer about Jeff Nichols's TAKE SHELTER, recorded at Filmspotting Fest; and with Michael Phillips at the City of Chicago's 50th anniversary celebration of Siskel & Ebert about John Sayles's 1996 western noir LONE STAR. This episode is presented by⁠⁠⁠ ⁠Regal Unlimited⁠⁠⁠, the all-you-can-watch movie subscription pass that pays for itself in just two visits. (Timecodes and chapter starts may not be precise with ads.) Intro (00:00:00-00:01:55) Take Shelter with Matt Singer, Live at Filmspotting Fest (00:01:56-00:26:45) Next Week / Notes (00:26:46-00:29:33) Lone Star with Michael Phillips, Live at Siskel & Ebert 50th Anniversary (00:29:34-01:04:25) Credits / New Releases (01:04:26-01:05:44) Links: -Filmspotting Fest ⁠​​https://www.filmspotting.net/filmspotting-fest⁠ -Siskel & Ebert 50th Anniversary https://www.chicago.gov/city/en/depts/dca/provdrs/chicago_film_office/news/2025/october/siskel_ebert.html Feedback: -Email us at ⁠⁠⁠feedback@filmspotting.net⁠⁠⁠. -⁠⁠⁠⁠⁠Ask Us Anything⁠⁠⁠⁠⁠ and we might answer your question in bonus content. Support: -Join the Filmspotting Family for bonus episodes and archive access. ⁠⁠⁠⁠⁠http://filmspottingfamily.com⁠⁠⁠⁠⁠ -T-shirts and more available at the Filmspotting Shop. ⁠⁠⁠⁠https://www.filmspotting.net/shop⁠⁠⁠⁠ Follow: ⁠⁠⁠⁠⁠https://www.instagram.com/filmspotting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://letterboxd.com/filmspotting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://facebook.com/filmspotting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://twitter.com/filmspotting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/larsenonfilm⁠⁠  ⁠https://letterboxd.com/larsenonfilm⁠⁠⁠⁠  https://www.facebook.com/larsenonfilm ⁠⁠⁠https://bsky.app/profile/larsenonfilm.bsky.social⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Stigall kicks off 2026 with a great friend and a deep thinker. The head of TPUSA Faith - Pastor Lucas Miles, author of Pagan Threat and Woke Jesus explains how he’s navigating life withough Charlie Kirk and how his organization plans to move forward from that dark September day of 2025. -For more info visit the official website: https://chrisstigall.comInstagram: https://www.instagram.com/chrisstigallshow/Twitter: https://twitter.com/ChrisStigallFacebook: https://www.facebook.com/chris.stigall/Listen on Spotify: https://tinyurl.com/StigallPodListen on Apple Podcasts: https://bit.ly/StigallShowSee omnystudio.com/listener for privacy information.

What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you've been sidelining is the most magnetic way to begin 2026?In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul's authentic expression across all areas of life.You'll learn how to reconnect with your inner child, tune into intuitive pings, and navigate the collective shifts shaping the new paradigm. This episode is both a grounded guide and a gentle invitation to step into 2026 with clarity, intention, and alignment—rooted in your truest self.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale! Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in, start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!2026 manifestation ritual - craft your list from a place of authenticity New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask In this episode we talk about:Why the winter solstice to New Year is the most potent manifestation portal of the yearThe spiritual, historical, and scientific roots of this energetic windowHow your brain is primed for identity shifts during this liminal timeThe importance of an integrated inner child in calling in your desiresHow to use the Return to Magic challenge to accelerate alignmentThe shift from collective systems to individualized purposeSigns that something is out of alignment and how to pivotMoving away from external validation and into internal metricsThe resurgence of analog hobbies and deeper connection in the Aquarian ageThe ripple effect of living from your gifts and what it means for the new paradigmThe role of deep imaginings like the Purpose & Soul's Essence DIHow small, intentional actions now can unlock easeful manifestations later Mentioned In the Episode: Check out Lacy's Substack By Candlelight - Subscribe HereLearn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!  (Including the Daily Check-In, Return to Magic Challenge, and Dream Life DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Is Hollywood retreating from woke to avoid going broke? On this episode of The Federalist Radio Hour, Christian Toto, founder of the Hollywood in Toto website and podcast, joins Federalist Senior Elections Correspondent Matt Kittle to dissect 2025's comedy comeback, explain why Sydney Sweeney's jeans controversy should inform the way conservatives show up for certain pop culture, and review the best and worst movies of the year. The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going

Luke 9:22-25 A new year stretches ahead of you—twelve months of fresh possibilities! What does Jesus consider essential for you this year? Listen as Pastor Chuck Swindoll lays out Jesus' three “musts” for every disciple from Luke 9:22–25. Deny yourself—desire only God's will. Take up your cross—be ready to suffer for His sake. Follow Jesus—do whatever He commands. Jesus said, “If you give up your life for my sake, you will save it” (Luke 9:24). Make Jesus' “musts” your mottos, and you'll discover what real living is all about.

The boys welcome comedian Sarah Doerner, for the penultimate episode of season 1 of Dynamic Banter. Video game NPC's are discussed, as well as Horoscopes, New Year's resolutions, horses, and customer service.Advertise on Dynamic Banter via gumball.fmJOIN the Patreon: patreon.com/dynamicbanterGET the MERCH: dynamicbanter.clothingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year, and the boys are together and get going with the major review and giveaways and then discuss last week's follow up! We then do the news (27:32) followed by the Ringside Top Ten (1:02:20).  We then do WEEKLY PURCHASES (1:03:16). We then finish out the show with Major Mark Purchases of the Week (1:41:16), the Q&A (1:47:14) and GOOD HOUSEKEEPING (1:58:58).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

On Today's Show: Dennis Prager explores the concept of happiness and the importance of taking control of one's life. He discusses how the idea of being a victim can lead to bitterness and unhappiness, and how the New Year's resolution can be a powerful tool for change. Dennis shares stories of people who have overcome adversity, including a 69-year-old man who changed his political affiliation and a Holocaust survivor who radiates good cheer. He also delves into the idea of God as a co-pilot, and how believing in a higher power can bring happiness and fulfillment.See omnystudio.com/listener for privacy information.

In this episode of The President's Daily Brief: First up—new reporting from The New York Times pulls back the curtain on Russia's war machine, revealing a system built on abuse, coercion, and the ruthless exploitation of its own soldiers fighting in Ukraine. Later in the show—fresh warning signs from Beijing, as Xi Jinping uses his New Year's speech to double down on Taiwan, declaring reunification inevitable after a round of large-scale Chinese military exercises. Plus—new details from President Trump's meeting with Benjamin Netanyahu suggest Israel is already floating the idea of a second round of strikes against Iran. And in today's Back of the Brief—Finland seizes a cargo vessel suspected of damaging a vital undersea cable linking two NATO neighbors. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Glorify: Feel closer to God this year with Glorify—get full access for just $29.99 when you download the app now at https://glorify-app.com/PDB.  Stash Financial: Don't Let your money sit around. Go to https://get.stash.com/PDB to see how you can receive $25 towards your first stock purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Year ambition often feels inspiring, yet something unseen is already working against it. Darren Hardy pulls back the curtain on a mental trap that drains focus and fractures progress, explaining why piling on intentions backfires and why one deliberate commitment changes the entire trajectory, if chosen wisely! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Welcome to the first Regular Guy Friday of 2026, we fooled them again!! This one lands right in that strange pocket between years, when everything went fast, everything was a lot, and you're finally catching your breath. Kev and Anne talk about endings, beginnings, growth, grief, and the realization that sometimes progress looks like doing less, not more. The best of times, the worst of times, and how both can be true. There are stories, laughs, food debates (holiday editions only, please), old-school references, and a real conversation about boundaries, money, guilt, and why saying no doesn't mean you're a bad person. How most things work themselves out, even when you're convinced they won't. And why going into a new year might be more about what you stop doing than what you add. A reset, a few laughs, and a reminder that picking yourself isn't selfish, it's necessary. Bye Betches, and Happy New Year!   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

I hope you've all had a wonderful Christmas & New Year! Ready to grab 2026 by the balls? Join me for Hot Girl January - Step into Abundance!https://www.workwithfrancescaamber.com/offers/eeosQb6bSound like too much energy? Join us for The Magic in the Book Club B*tches (WARNING This is the Moldavite of books, if you're not ready for a big shift in your life, don't join us!) Https://www.workwithfrancescaamber.com/bcb And if you want to do my goal setting formula in full you can do it here: https://www.workwithfrancescaamber.com/offers/eeosQb6bCome and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comBy the way, do we love my Amazon Storefront - it even has all my favourite self development books on there!(Amazon associate)You can buy my Sunday Times Bestselling book Manifest Like a Mother here. Hosted on Acast. See acast.com/privacy for more information.

Robbie Mustoe & Robbie Earle react to Chelsea & Enzo Maresca parting ways to start off the New Year, Arsenal securing their massive win over Aston Villa, and hand out the Mid-Season Premier League Awards.0:57 - The boys give their thoughts on Enzo Maresca parting company with Chelsea FC in a shocking twist to start the New Year amid a breakdown of relations between the head coach, front office & ownership group17:12 - Arsenal secure a dominating 4-1 victory over upstart challengers Aston Villa to top the table at the end of 2025 and cement their status as title favorites20:36 - Manchester City are left frustrated by Sunderland in a 0-0 defeat that leaves them 4 points adrift of Arsenal24:22 - A roundup of the remaining results:31:20 - The boys reveal their Underappreciated and Best XIs of the season thus far and divvy out their mid-season awards Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A new year doesn't change your dating life. Your patterns do. In this episode, Sabrina breaks down why New Year's dating resolutions fail, why manifestation without behavior change keeps you stuck, and why “this is my year for love” doesn't work if you keep showing up the same way. This episode focuses on shifting patterns, not chasing outcomes. We dive into anxious attachment, emotionally unavailable partners, self-abandonment, and what it actually means to be ready for a healthy relationship. If you're tired of repeating the same cycles and want to start the year by showing up differently in dating and relationships, this episode is your reset. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  HERE! If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get started with Stich Fix today at stitchfix.com/sabrina to get $20 off your first order—and they'll waive your styling fee. Try out Rho Nutrition and get 20% off sitewide with my code SABRINA at: https://rhonutrition.com/discount/SABRINA ============================= Chapters 00:00 – Why a New Year Won't Fix Your Dating Life 01:55 – The New Year Dating Lie Everyone Believes 04:30 – Outcome Goals vs Pattern Change in Dating 08:15 – Why You Keep Attracting Emotionally Unavailable Partners 12:20 – Wanting Love vs Being Ready for Love 16:30 – How Self-Abandonment Keeps You Stuck 20:05 – Pick-Me Energy vs Choosing for Yourself 23:45 – What Healthy Relationships Actually Require 27:45 – The 3 Lists Exercise: Leave, Call In, Become 33:20 – Becoming Someone Who Can Keep Love Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the GRAND FINALE! Let's recap Stranger Things Season 5 Volume 1-3 with Anthony Deveney and James Deveney, hosts of the Raiders of the Lost Podcast! Is it worth the watch? Was it a satisfying ending? Who DIED? Which fan theories were correct? Let's discuss... (SPOILERS AHEAD!!)    LifeMD is offering a Holiday and New Year's Sale with 50% off their Weight Management Program plus free shipping, which makes getting started easier and more affordable. Just visit https://lifemd.com/NOFILTER to activate the offer.   Become a Member of No Filter: ALL ACCESS: https://allaccess.supercast.com/    Shop New Merch now: https://merchlabs.com/collections/zack-peter?srsltid=AfmBOoqqnV3kfsOYPubFFxCQdpCuGjVgssGIXZRXHcLPH9t4GjiKoaio    Watch Disaster Daters: https://open.spotify.com/show/3L4GLnKwz9Uy5dT8Ey1VPi   Book a personalized message on Cameo: https://v.cameo.com/e/QxWQhpd1TIbare 

Recording on New Year's Eve for a show that drops just as 2026 begins, Jim Hill and Eric Hersey cover a full slate of Universal news, rumors, and unexpected updates before shifting into a classic Jim Hill history lesson. The episode starts in the present with major developments at Universal Orlando and ends in the late 1960s on the Hollywood backlot, tracing how one clever Tram Tour gag eventually led to one of Universal's most iconic fire-based attractions. NEWS • Universal Destinations and Experiences begins construction on Catchlight Crossings, a 1,000-unit affordable housing community near Universal Orlando • What's included in the development - retail, medical offices, community space, transportation hubs, and a tuition-free Bezos Academy preschool • How Catchlight Crossings fits into Universal's long-term Housing for Tomorrow initiative and who the community is designed to serve • Rumor watch - could Stephen King's It become a headline house at Halloween Horror Nights 2026, and how that would fit alongside Universal's existing horror icons • The planned reimagining of Universal Orlando's Horror Make-Up Show is delayed, keeping the attraction open longer than expected • Universal's seasonal Backlot Club holiday card game wraps up and whether it could become a recurring collectible • Wicked: For Good debuts as the most-watched PVOD title in the U.S. in a single day, with a breakdown of pricing and bonus features FEATURE • The surprising origins of Universal Studios Hollywood's Burning House and why it was added to the Tram Tour in the early 1970s • How Jay Stein, under Lew Wasserman's direction, searched for cheap, repeatable, four-minute-resettable spectacle after the success of the Flash Flood • A short-lived and controversial gorilla gag inspired by Tarzan that generated complaints from parents • The evolution from jungle sight gags to the Snow Cottage, movie magic illusions, and the push to let guests feel heat instead of cold • How the Burning House eventually paved the way for Backdraft and future flame-based Universal attractions HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com • Eric Hersey - IG: @erichersey | X: @erichersey | Website: strongmindedagency.com FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is brought to you by Be Our Guest Vacations. From Universal Orlando and Hollywood to Disney parks, cruises, and beyond, their Platinum-level concierge service takes the stress out of vacation planning. Learn more at beourguestvacations.com. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lady! Welcome to 2026. We hope this new year is greeting you with restoration, renewal and an excitement for what’s possible in 2026. This week, Terri and Dr. Dom set the tone for what we hope will be an abundant, juicy year. One way we can do that is by being intentional with our time, our attention and our resources. The ladies dive into a timely conversation about considerations to keep in mind while you are setting your intentions, goal setting and mapping out how you’re going to move through the year with ease and flow. The end of the year is usually considered the triage period for burnout. It is often a time where we are working to recuperate and restore after jam packed year full of obligations, commitments, and responsibilities. The demands of the year can leave one feeling depleted. By assessing your capacity early in the year you get to define what taking good care of yourself looks like so that you can put the systems and boundaries in place to make sure that the number one person in your life is well. Lady, we’re excited about what 2026 will bring and we hope you are too! Head to the Cultivating H.E.R. Space shop and pick up a journal or three so that you have a place to put all of your brilliant plans. We have all of the tools you need including latte mugs for your nourishing tea or bone broth, pillows for your comfort, and fly apparel to let the world know exactly who you are in our shop. And, if you are ready for a true fresh start for the New Year book a consultation with Dr. Dom to establish goals and set up systems so that you move with intention or attend Terri’s Get That Pitch Workshop so you can take your business to the next level. See you at the top, lady! Quote of the Day: “Just because you have the capacity doesn’t mean it deserves your energy.” – Unknown Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount. Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.comSee omnystudio.com/listener for privacy information.

HAPPY NEW YEAR BESTIES! This week, Certified Astrologer, Founder of Gift of the Nile and Astrology.com Editor, Tamerri Ater is BACK with the New Year updates we all needed. She predicted Kamie's engagement - now let's see what's in store for you! We look back on the chaotic clusterf*ck that was 2025 and why 2026 is shaping up to be the start of a brand-new beginning that's giving major main character, summer 2016, Leo-coded energy. Tamerri walks us through each sign, gives you the love advice you need for this year and we'll find out what you're manifesting for 2026.  Follow: @astrofashionista Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

About 40 killed in New Year's Eve fire at Swiss Alps bar; Winter weather wreaks havoc from coast to coast; Trump speaks out about his health; and more on tonight's broadcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A new year is upon us, but we are still waiting for a resolution on a sale of CrossFit. Is this ever going to happen? Sean, Tommy and Lauren recap the strange saga of Wade Diebner's ill-fated attempt to purchase the brand and where things might stand now. Plus, the World Fitness Project saved their best for last as they wrapped up their inaugural season in Copenhagen. Tommy gives us the first-hand view of how things went down, what the athletes thought about the three tour stops and what is in store for 2026. This episode is presented by Thirdzy. Head to thirdzy.com and use the code TEF to save 20% on their Rest and Recovery Collagen and improve the way you sleep and recover.  

In this compilation program, Justin Klein and Luke Guerrero field a variety of finance and investment questions from callers across the United States and around the World.Today's Stocks & Topics: A-I Stocks, Bond Maturity, Short-Term Rental Market, The VIX, Crypto, Pre-Tax Allocation vs. Roth I-R-A, Poorly Managed Companies, Publicly Traded Sports Teams, P.E. Ratios, Oil, Portfolio Management, Converting a Traditional IRA to a Roth, Cash Management, How to Calculate Company's Debt, 529 Plan, Entry Point.Our Sponsors:* Check out ClickUp and use my code INVEST for a great deal: https://www.clickup.com* Check out Invest529: https://www.invest529.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brands

In 2026 a return to our core principles as a nation will be the paramount goal. Constraints on power are reasserting themselves. System memory returns. Back to the founder's concepts. Federalism by friction. Borders will be redrawn not in ink, but in practice. Somali's were targeted for specific reasons. We'll hear about currency zones and sovereignty blocks. Europe is changing fast too. UK won't dissolve but unity is weakening. The world sees old rules no longer apply. Conformity is unenforceable. The eighth and ninth Amendments will be key. Power will flow back to the states. This is basic political physics and not rebellion. The economic hardships are real. Traditional structure will win and systems will stop pretending. America 250 matters. Trump's statements on the new year give hints. He won't be around forever. Since 2013, the power has returned to the people. Ohio minimized it's own state's constitution and invited federal overreach. That's important. Empires last about 250 years. Traditional colonialism is returning. China security buildup happening in the Sahel. There's South America and aliens too. Hardships are lessons. So much reckoning is coming. Above it all, President Trump is slowly and carefully returning power to the people.

Let's talk about Trump's New Year explaining why he didn't get a peace prize....

In today's Five Minute Friday, I'm officially inviting you to join me for The Best Year Yet Challenge—our biggest free training of the year. Planning a new year shouldn't feel overwhelming or leave you burned out by March. Instead of chasing perfection or setting goals that fade fast, this challenge is all about creating a clear, realistic, and actionable plan for 2026—one you can actually stick to. Over three powerful days (January 6–8), we'll review the past year, map out what truly moves the needle, build profitable systems, and create a marketing plan that works now—not six months ago. This is about small, imperfect, consistent action—and doing it together, in community. Today's Episode: Why most New Year goals fail by March—and how to avoid that trap How to focus on the 20% of actions that drive 80% of your results What to expect from each day of the Best Year Yet Challenge How to turn big goals into clear, measurable, team-supported action plans Why planning beats perfection every single time  

Joe and Alex close out 2026 with three predictions: What are they sure about? What do they feel pretty good about? And what's a bold prediction for 2026? Turns out it may not be so bold after all if you look under the hood. One more set of numbers should have us all feeling the momentum headed into the New Year - but it's all about doing the work. Happy New Year, everyone!   Learn more about your ad choices. Visit megaphone.fm/adchoices

In Keep Canada Weird Jordan and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this New Year special, your hosts discuss their favorite Keep Canada Weird stories of 2025. Series Links Keep Canada Weird Series: https://www.thecanadiangothic.com/keep-canada-weird Send a voice memo: www.thecanadiangothic.com/contact Join the Keep Canada Weird Discussion Group: https://www.facebook.com/groups/keepcanadaweird Provide feedback and comments on the episode: thecanadiangothic.com/contact Subscribe to the show: thecanadiangothic.com/subscribe Contact: Website: https://www.thecanadiangothic.com Facebook: https://www.facebook.com/TheCanadianGothic Instagram: https://www.instagram.com/thecanadiangothic/ Support the show: https://www.patreon.com/thecanadiangothic Learn more about your ad choices. Visit megaphone.fm/adchoices

Zohran Mamdani is sworn in as mayor of New York City. What will his first action be? Plus, a New Year's tragedy occurs at a ski resort in Switzerland leaving about 40 people dead. How champaign bottles lit with sparklers may have ignited the disaster. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Step into day 2 of the new year, the moment when New Year motivation can fade and real life returns. In this guided meditation and ceremony, you'll choose a powerful Word of the Year and turn it into a practical, heart-centered plan you can actually live. You'll learn the psychology of fresh starts (why New Year's creates a real "reset" in the brain), how values-aligned intentions lead to deeper well-being, and why tiny "if–then" plans can make your new theme stick. You'll be guided through calming slow breathing, a candlelit "Bless the Word" ritual, and a comforting story that reframes success as devotion—not pressure. If you're craving a peaceful, grounded way to begin the year, this is your gentle next step: nurture your nervous system, nurture your values, and nurture the life you're growing—one small act at a time. Preparation: a light or candle, a journal or strip of paper, pen, and glass of water This is day 6 of a 7-day meditation series, "Closing the Year with Gratitude and Grace Meditations," episodes 3437-3443. ABOUT THIS WEEK'S MEDITATION JOURNEY: Closing the Year with Gratitude & Grace is a 7-day year-end meditation series designed to help you gently release the past year, calm your nervous system, and enter the New Year with clarity, balance, and embodied peace. This daily meditation podcast series blends science-backed insight, storytelling, and guided practices to support emotional healing, stress relief, and mindful transition. Recorded as a special bonus series and offered as a gift of gratitude, these meditations guide you through the natural arc of release, rest, grounding, protection, nurturing, balance, and embodiment. Each episode includes a short teaching followed by a guided meditation using techniques such as visualization, breathwork, affirmations, mudras, and heart-centered awareness. Whether you're looking for a gratitude meditation, a New Year meditation, a nervous system reset, or a peaceful way to close the year with intention, this series offers calm, comfort, and timeless wisdom—perfect for Christmas, Hanukkah, and the final days of the year. THIS WEEK'S CHALLENGE - "The Gratitude Completion Practice " Each day, write one sentence beginning with: "This year taught me…" No fixing, no judging. On Day 7, read all seven sentences aloud. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Releasing What No Longer Serves You Visualization Day 2:  Affirmation: "I honor what was. I keep the wisdom. I release the weight." Day 3:  Extended Exhale Breath Day 4:  Hridaya mudra for compassion Day 5:  Fourth Chakra for love and compassion Day 6:  New Awakenings Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Host Ricky Sacks is joined by Luke, Marlon and Patrick as a New Year's Day stalemate took place at Brentford's Gtech Community Stadium on Thursday evening as we played out a rare goalless draw in the Premier League. In fact, it was our first 0-0 draw for 137 games, bringing to an end the longest such run in Premier League history and, ironically, our last 0-0 was also against Brentford at this venue in April, 2022 against Thomas Frank at the time. We also discuss Brennan Johnson's imminent move to Crystal Palace along with wrapping all of the latest transfer news during this January transfer window. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers and special guests. Whilst watching our content we would greatly appreciate if you can LIKE the video and SUBSCRIBE to the channel, along with leaving a COMMENT below. - DIRECT CHANNEL INFORMATION: - Media/General Enquiries: lastwordonspurs@outlook.com - SOCIALS: * Twitter: https://www.twitter.com/LastWordOnSpurs * Instagram: https://www.instagram.com/LastWordOnSpurs * Facebook: https://www.facebook.com/LastWordOnSpurs * YouTube: https://www.youtube.com/c/LastWordOnSpurs *Threads: https://www.threads.net/@lastwordonspurs *BlueSky: https://bsky.app/profile/lastwordonspurs.bsky.social WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special Dr. Davina's Dots New Years episode, The Best Year Ever You are invited to pause, breathe, and begin again, without pressure, guilt, or unrealistic promises. Instead of chasing perfection or replaying the past, this episode encourage you to focus on what is within your control: your choices, your peace, and the way you show up for yourself each day.With uplifting segments about leaving last year where it belongs, releasing what drained you, and redefining New Year's resolutions as peace, rest, and joy. This is an episode for anyone ready to stop pushing and start aligning. To let go of what was, honor where you are, and step into the year ahead with clarity and compassion.Press play, settle in, and enjoy an hour uplifting hour of spoken reflections and beautiful jazz music. Musical selections include: Daydreams Randy Scott feat Cindy Bradley Another day in paradise Ryan LaValette feat Lin Roundtree Breath of fresh air The Moore Twins Chill Chris Godber Like butter Kim Scott feat Jeff Ryan Brighter days Dean James Euphoria Vandell Andrews X The colleagues Marcia Miget over the rainbow Serenity David Margam feat Roberto Vasquez Reminiscing Ragan Whiteside Ascend Demetrius Nabors Free Althea Rene Silky smooth Jeff Logan Déjà vu Mike Murray For more inspiration explore my collection of books and audio books Hosted on Acast. See acast.com/privacy for more information.

Happy New Year everyone! Thank you for an incredible 2025. On today's podcast David and Jason sit down to celebrate an entire year of podcasting and to drop their New Year's resolutions. Also, sticking your siblings in economy, spending New Year's in Australia, Jason gets busted in Sweden, and what's the price to rent David's house for the 2028 Olympics? Also, what David will be like as a father, upcoming trips to the Philippines and Dubai, and what happens when you get to heaven and have to choose your soulmate. Check out Jason's podcast here: https://open.spotify.com/episode/4DfygR20o7KXOE6ey4beBL?si=pW92vWnlQZKi9jTQbtzxAw Learn more about your ad choices. Visit megaphone.fm/adchoices

Godwin kicks off the episode with the long-awaited announcement that he's officially a grandpa to twins, sending the whole room into celebration mode. Martin follows up by sharing the hard-earned wisdom he's picked up raising twins of his own, offering equal parts honesty and encouragement. John-David and Uncle Si then reflect on the quiet strength of mothers and what it reveals when their children's lives are on the line. The boys swap favorite winter comfort foods and remind listeners that grace belongs right alongside any New Year's resolutions. Duck Call Room episode #514 is sponsored by: https://factormeals.com/duck50off — Get 50% off your first Factor box PLUS free breakfast for 1 year with code duck50off. *Terms and conditions apply https://buyraycon.com/duckOPEN — Get 20% off sitewide and crush your new year goals with Raycon! Control Body Odor ANYWHERE with @shop.mando and get $5 off off your Starter Pack (that's over 40% off) with promo code DUCK at https://shopmando.com/! #mandopod https://smartcredit.com/duck — Get your 7-day trial for just $1 right now! - Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been an adventurous three decades for The World and we're glad to have you with us as we celebrate our 30th anniversary. In this special New Year's show, we highlight some of our reporting over the years. We bring you a discussion with Neil Curry, who helped create the show and was The World's first executive producer, as well as a conversation with our reporters Matthew Bell and Shirin Jafaari, who discuss how their coverage of major global news evolved after 9/11. Also, we look at our coverage of the environment in a time of climate change. And, we take a listen to some of our favorite music over the years. Plus, you'll even have a chance to test your global knowledge as our hosts play a round of Geo Quiz trivia. Learn about your ad choices: dovetail.prx.org/ad-choices

Are you setting new goals for the New Year? Like, wanting to lose those extra pounds, quit a bad habit or start a new exercise routine? Improvement changes for the future could begin by looking back at last year, and having an honest assessment of yourself before making plans for betterment. Starting with reflecting on last year could go a long way directing which ways you'd like to grow in the New Year. FOX's Tonya J. Powers speaks with Robin Kencel, motivational speaker and author, who says making resolutions to improve oneself in the new year begins with assessing where you are at today. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices