Black British Parent Podcast

It's been a long time since we last published an episode on our podcast because a lot has been happening here at Black British Parent. Here's Debbie sharing her thoughts about learning and growing as children, adults and parents. Let us know what you think! If you're looking for counselling or therapy and would prefer someone from an African and or Caribbean background www.baatn.org.uk is a great place to start. If you want to try out journal prompts as mentioned in this episode, try this link: https://psychcentral.com/blog/30-journaling-prompts-for-self-reflection-and-self-discovery/ If you want to try reiki here's a link for practitioners in the UK www.professionalstandards.org.uk/check-practitioners/practitioner/reiki-therapist And if you want to try you can use this link https://www.shiatsusociety.org/find-practitioners Here's a link for more information about complementary therapies https://www.mind.org.uk/information-support/drugs-and-treatments/complementary-and-alternative-therapies/list-of-complementary-alternative-therapies/#.Xek-jLenxkw www.blackbritishparent.com @blackbritishparent --- Send in a voice message: https://anchor.fm/blackbritishparent/message

This is part 3 of my conversation with June Allen a racial sobriety mentor who specialises in helping black women's healing from self hate with racial sobriety and personal empoWOMBment. www.juneallen.net Instagram: @yardofgreatness Facebook: www.facebook.com/yardofgreatness Youtube: www.youtube.com/yardofgreatness Podcasts: www.theblacksteps.libsyn.com and www.anchor.fm/yardofgreatness Intro & outro music by Jay Creative --- Send in a voice message: https://anchor.fm/blackbritishparent/message

Here's part 2 of my conversation with June Allen a racial sobriety mentor who specialises in helping black women's healing from self hate with racial sobriety and personal empoWOMBment. www.juneallen.net Instagram: @yardofgreatness Facebook: www.facebook.com/yardofgreatness Youtube: www.youtube.com/yardofgreatness Podcasts: www.theblacksteps.libsyn.com and www.anchor.fm/yardofgreatness Intro & outro music by Jay Creative --- Send in a voice message: https://anchor.fm/blackbritishparent/message

Last December, I got talking with June Allen a racial sobriety mentor who specialises in helping black women's healing from self hate with racial sobriety and personal empoWOMBment. www.juneallen.net Instagram: @yardofgreatness Facebook: www.facebook.com/yardofgreatness Youtube: www.youtube.com/yardofgreatness Podcasts: www.theblacksteps.libsyn.com and www.anchor.fm/yardofgreatness Intro & outro music by Jay Creative --- Send in a voice message: https://anchor.fm/blackbritishparent/message

Here's part 2 of my chat with Muiz Yusuff an entrepreneur and former teacher, about his successes with property investments. Instagram: @muizlondon www.mypropertyextra.com Intro & outro music by Jay Creative --- Send in a voice message: https://anchor.fm/blackbritishparent/message

Blessed New Year! I hope you are all well and adjusting to the New Year armed with new goals and aspirations! Since we're at the beginning of the year and usually around this time we are recovering from the holidays passed and often thinking about ways to financial freedom, I thought I'd share with you a conversation I had with Muiz Yusuff, an entrepreneur and former teacher, about his success with property investments. Instagram: @muizlondon www.mypropertyextra.com Intro & outro music by Jay Creative --- Send in a voice message: https://anchor.fm/blackbritishparent/message

Sister Delia Muhammad, a midwife and doula, talks about mindfulness during pregnancy and birth.  Facebook: www.facebook.com/Your-Comforter Instagram:  @yourcomforter & @iwillvbac https://iwillvbac.com Intro & outro music by Jay Creative --- Send in a voice message: https://anchor.fm/blackbritishparent/message

Sister Delia Muhammad, a midwife and doula, talks about mindfulness during pregnancy and birth.  Facebook: www.facebook.com/Your-Comforter Instagram:  @yourcomforter & @iwillvbac https://iwillvbac.com Intro & outro music by Jay Creative --- Send in a voice message: https://anchor.fm/blackbritishparent/message

There are so many ways to go about this and wasn't sure where or how to start. So I thought I'd begin by sharing a few thoughts. Be sure to send a voice note to share your thoughts too. Any suggestions are welcome also. Deborah Field-Pellew - Black British Parent Intro & outro music by Jay Creative --- Send in a voice message: https://anchor.fm/blackbritishparent/message