Blissmode Radio

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Podcast by Blissmode Radio

Blissmode Radio


    • Jan 31, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Blissmode Radio

    BlissMode Radio Episode 4: Q&A Session

    Play Episode Listen Later Jan 31, 2019 18:27


    In this episode, I answer questions submitted from Instagram, specifically How to maintain your weight loss, macros, and if you don't have a lot of time to workout, and much more!

    Episode 03 New Years Resolutions, Nutrition, and Commitments!

    Play Episode Listen Later Dec 24, 2018 22:31


    In this episode, we talk new years resolutions, nutrition, and how to stay committed to your health goals.

    nutrition new years resolutions commitments
    Episode 02 Omar Transformation

    Play Episode Listen Later Dec 11, 2018 31:29


    Is BlissMode better than Omode? Get ready to enjoy this next video for me working out with one of my best friends (and also beating him at it) and getting to hear his amazing journey of losing 150+ pounds and becoming a personal trainer as well. Follow me on Instagram @ https://www.instagram.com/bliss.olivia_/ Follow Omar on Instagram @ https://www.instagram.com/omardh55/

    transformation
    Episode 01 Real Talk

    Play Episode Listen Later Dec 6, 2018 13:59


    In this first episode, I talk about how I came to be a fitness trainer journey. I talk about my eating disorders, and the struggles I've gone through to finally achieve a balanced life and career.

    real talk

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