Podcasts about Real Talk

In this episode of the Radical Radiance Podcast, Rachael Gilbert and host Rebecca George talk about the complex topic of resentment, exploring its roots in hidden hurts and the impact it has on relationships and vocational aspirations. They discuss the importance of acknowledging emotions, the struggle between gratitude and resentment, and the necessity of wrestling with God to work through resentment. The conversation emphasizes compassion, both for yourself and others, as a key to overcoming resentment.Rachael Gilbert, MMFT, is a wife, mom, counselor, owner of BBC Health, Revelation Wellness instructor, and host of the popular podcast Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams. Rachael enjoys the great outdoors on hiking adventures with her family. She resides in Roanoke, Texas with her husband, Matt, three children, and a growing herd of animals. Learn more at www.rachaelgilbert.com.Image Restored on Amazon⁠You're Not Too Late on Amazon⁠Sponsors:Christian Standard Bible: Ready to go deeper in your Bible study? Discover the brand-new Church History Handbook—the latest addition to the elegant Holman Handbook Series from Christian Standard Bible!This stunning, full-color series includes the Old Testament Handbook, New Testament Handbook, and now the Church History Handbook—each packed with charts, maps, word studies, illustrations, and rich biblical insights. Crafted with premium cloth covers and sewn binding, they're built to last a lifetime—and look beautiful on any coffee table.Start your deeper study today by ⁠CLICKING HERE⁠!Previnex: One of the best changes I've made to my morning routine lately is a simple one—but it's been a game-changer. After my workouts, I've been making a shake with Previnex's Nourify Plus Protein Powder (I love the vanilla!) and their Gut & Green Superfoods, and y'all…it's so good. Not only does it taste great, but it actually keeps me full for hours and has made a huge difference in my recovery. I used to feel sluggish or sore longer after a tough workout, but now I'm bouncing back faster—and I know it's because I'm giving my body the fuel it actually needs.Nourify Plus is clean, plant-based, and packed with everything your body craves after a workout—plus it's super clean and free of all the weird stuff you don't want. If you want to give it a try, which I definitely encourage you to do, head to the link in the show notes and use the code REBECCA15 for 15% off your first order by ⁠CLICKING HERE⁠!

On today's Real Talk, Andy breaks down why true champions are the ones willing to face embarrassment, rejection, and failure head on while amateurs waste time pretending to have it all figured out.

Join us for an exclusive episode of The Pour Horsemen Podcast as we dive into fatherhood unfiltered, real talk, and life lessons! From heartfelt stories about being dads to hilarious takes on Houston culture, escaping prison, and even some wild nightlife adventures, we're keeping it raw, relatable, and always entertaining. We pod solo this week with a special Father's Day focus, sharing personal moments, parenting advice, and community vibes. And More? Absolutely—let's say it gets REAL. Don't miss out on exclusive content from The Pour Horsemen Podcast! Like, comment, and subscribe for more laughs, lessons, and love. Join the conversation—your input is what keeps this community thriving. Let's keep building together! Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. Subscribe to Apple Podcast, Spotify Podcast, Google Play, YouTube, iHeartradio, or PocketCast.CHAPTERS: 00:00 - INTRO 03:18 - Escaped Prisoners 14:35 - Houston's Changing Culture 19:55 - What Would You Do in Houston? 32:30 - Listener Email 43:10 - Father's Day Interview 54:34 - Parenting Tips and Advice 56:14 - Final Thoughts and Reflections

It's YOUR time to #EdUpClick here to support Elvin & Joe!In this episode, sponsored by CoursedogYOUR guest is Dr. Arlene Rodríguez, Provost & Vice President of Academic & Student Affairs, Middlesex Community CollegeYOUR cohost is Bridget Moran , Senior Content Manager at CoursedogYOUR host is Dr. Joe SallustioHow does integrating academic & student affairs create synergy for student success? What makes the "Pedagogy of Real Talk" transformative for community colleges? How can institutions build belonging that restarts every semester? Why is community engagement beyond workforce development essential? How does disaggregated data drive equity-minded initiatives? Topics include:Integrated leadership model Wraparound services & peer tutoring Learn & earn biotech programs Asian-American & Hispanic student success Community vibrancy framework Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp Experience!We make education YOUR business!P.S. If YOU like what YOU hear, feel free to ​ ⁠support our efforts to keep us going!​

In this special episode, we welcome back our co-host Yelena from maternity leave as she opens up about her experience with pregnancy and postpartum recovery as an adult ballet dancer & teacher. From the unique challenges of dancing while expecting to how ballet impacted her strength and body awareness for childbirth, Yelena shares an honest look at navigating this major life transition through the lens of a dancer. Whether you're a mom, planning to be one, or just curious, this candid conversation is a powerful reminder of just how incredible ballet can be —not just as an art form, but as a lifelong support system.Follow Yelena @ballet_for_allFollow Hannah @thebusybunheadCheck out more resources here:youtube.com/@balletforallonlineballetclasses.comthebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

Welcome back to Real Talk with BELLA! I'm your host, Vanessa Coppes, and after a little pause, your favorite BELLA mic is officially back on.Now let me just say—life has been lifing! Between running BELLA Media + Co., raising my amazing family, and producing some of our biggest magazine issues yet… we hit pause. But sometimes, you need to step back to breathe, to realign, and to come back even bolder—and that's exactly what we're doing today.On our relaunch episode, we're celebrating PRIDE—with none other than our incredible cover star: the one, the only, Sherri Dindal, aka @therealslimsherri.Sherri is not only a proud voice in the LGBTQ+ community, she's also a fearless advocate for inclusion, a powerhouse entrepreneur, and someone who always keeps it real.So sit back, turn up the volume, and let's get into it…

Send us a textWhat happens when a wild soul meets the word "discipline"? In this raw and real reflection, I dive into my complicated relationship with structure, pushing, and pressure. From marathon metaphors to pressure cookers, heartbreaks, and theatre rehearsals — this isn't your typical productivity pep talk. If you've ever felt torn between wanting to float free and needing to follow through, this one's for you.

In this heartfelt and deeply personal episode of Advancing Your Career in Higher Ed, Dr. Loren M. Hill sits down with Dr. Emily Yeager—assistant professor at East Carolina University and interim director of the Miller School of Entrepreneurship's Small Business Resource Center. Together, they explore what it really looks like to balance family, career advancement, and mental health while navigating the tenure track in academia. Dr. Yeager opens up about the hidden emotional labor behind her journey through promotion and tenure, the impact of motherhood during COVID, and the complexities of managing dual roles across academic departments. With authenticity and vulnerability, she reflects on the quiet moments no one sees—the ones where you're just trying to hold it all together. Whether you're early in your academic career, managing work-life transitions, or supporting others in this space, this episode offers both solidarity and insight. Dr. Loren M. Hill is a licensed clinical psychologist and successful entrepreneur. Additionally, Dr. Hill is an experienced academician with several faculty and administrative positions in academia. She is an American Psychological Association Feminist Academic Leadership Academy Fellow, RAND Corporation Faculty Workshop in Policy Research and Analysis Fellow, and a member of Psi Chi, the International Honor Society in Psychology. Dr. Hill is the Resident Psychologist for the Urban Family Focus Weekly show on KBLA Talk Radio. For further information on

 Why is adulting so fucking hard sometimes man?! Especially now with everything so crazy?! Let two young adults tell you straight up their experiences. Plus, Jordan and Bryona talk about the current state of politics and share experiences taking breaks from social media/gaming for personal progress.

BY FAITH @ Real Talk - FATHER'S DAY

On this segment of "Real Talk", the Ring Gang crew previews Richardson Hitchins vs George Kambosos

On this segment of "Real Talk", the Ring Gang crew recap Abdullah Mason vs Jeremia Nakathila as well as discuss what happened with Keyshawn Davis

On this segment of "Real Talk", the Ring Gang crew discuss two twitter topics:   Who Wins Between Devin Haney & Tim Bradley / Better Career:  Spence or Loma?!!

"Interested Meow" has a beef with school librarians, Lynne says you don't have to have kids to have an opinion, Karen's calling out Alberta's Education Minister, Alberta Gengar's standing in solidarity with postal workers, Andre in Eastern Canada says build the pipeline, and Jeff says it's Danielle Smith's fault young drivers can't afford cars. It's The Flamethrower presented by the DQs of Northwest Edmonton and Sherwood Park! FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com When you visit the DQs in Palisades, Namao, Newcastle, Westmount, and Baseline Road, be sure to tell 'em Real Talk sent you! FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

In dieser Folge nehme ich dich mit hinter die Kulissen.Ich spreche über die Momente, in denen nichts mehr ging. Die Phasen, in denen ich selbst gezweifelt habe. Die Tiefpunkte, über die man selten spricht – aber aus denen die größten Learnings entstehen. Realtalk: Ich erzähle dir, was passiert ist, wie ich da wieder rausgekommen bin […]

In dieser Podcastfolge gehe ich auf den tragischen BDSM-Fall in Hamburg ein, der mit einem tödlichen Ausgang schockierte. Ich analysiere die Umstände, die zu diesem Vorfall führten und lege den Fokus auf die Sicherheitsaspekte im BDSM, die niemals außer Acht gelassen werden dürfen.MISTRESS ACADEMY: www.mistressacademy.deDOMINA MASTERCLASS: https://www.domina-ausbildung.net/Kurs "Perfect Slave - der Sklaven-Guide": https://www.mistressacademy.de/perfect-slave/ Die Online-Kurse meiner MISTRESS ACADEMY:: https://www.mistressacademy.de/online-kurs/ Die Coachings meiner MISTRESS ACADEMY:: https://www.mistressacademy.de/coaching/Meine Workshops:FemDom-Workshop: https://www.mistressacademy.de/femdom-workshop/Dom-Sub-Workshop: https://www.mistressacademy.de/dom-sub-paar-workshop/Kultkieztouren: https://www.kult-kieztouren.de/Alles zu meinem MISTRESS EMPIRE:Private Mietung: https://www.mistressempire.de/booking/privateWebsite: https://www.mistressempire.de/Phone: 040 41125057Mail: info@mistressempire.deAuroras kostenloser Telegram-Kanal: https://t.me/auroranianoxxchannelAurora auf BestFans: https://www.bestfans.com/auroranianoxxMein Buch "Abends heiße ich Aurora": https://amzn.to/2UmZr6dKontakt Aurora: aurora@mistressacademy.deInstagram: @auroranianoxxofficialAlles zu meiner MISTRESS ACADEMY: https://www.mistressacademy.de

On this segment of "Real Talk", the Ring Gang crew previews Richardson Hitchins vs George Kambosos

On this segment of "Real Talk", the Ring Gang crew discuss two twitter topics: Who Wins Between Devin Haney & Tim Bradley / Better Career: Spence or Loma?!!

On this segment of "Real Talk", the Ring Gang crew recap Abdullah Mason vs Jeremia Nakathila as well as discuss what happened with Keyshawn Davis

In this lively and inspiring episode of Transform Your Life, Teresa and Tonya take the podcast to the kitchen for the very first time! From sweet cravings to savory creations, they share their favorite high-protein chaffle recipes using Devotion Nutrition protein powder—perfect for anyone on a weight loss journey looking to enjoy food without guilt.But it's not just about food. The duo dives into real talk about weight loss surgery, skin removal, GLP-1 medications, and why everyone's transformation path is valid. They share raw personal stories, tackle common misconceptions, and celebrate the mindset shifts that have allowed them to break free from “food noise” and emotional eating. Plus, they reveal their latest obsessions—from protein-packed drinks to makeup must-haves.Whether you're navigating your own health journey or just want an easy, delicious recipe to fuel your day, this episode is packed with tips, laughs, and empowerment.Key Topics Covered:Why GLP-1s like Ozempic are tools—not shortcuts—for long-term wellnessMaking high-protein chaffles (sweet & savory) with Devotion NutritionEmotional eating, body image, and building food freedomRealities of weight loss surgery, transformation, and social media judgmentFavorite high-protein snacks, flavored waters, and beauty productsWhy mindset matters more than the number on the scaleProducts Mentioned:Devotion Nutrition Protein Powders & Skinny SyrupsAmerican Dream Nut Butter – Use code TONYA10 or TransformingTeresaMarie to saveDr. Smith's Protein Water, Nüri Shakes, Zero Sugar SunkistUlta Duo Lip Liner in “Showdown,” Laura Geller, and Polite Society makeupFollow & Connect:

Welcome

Nearly 35% of 2SLGBTQI+ business owners report hiding their identity due to fear of discrimination. 25% say they've lost contracts because of who they are. As hundreds of Queer entrepreneurs from around the world gather in Toronto for the  2SLGBTQI+ Global Business Summit, we talk to Sarah Evalina, COO at Canada's 2SLGBTQI+ Chamber of Commerce, award-winning storyteller and activist Sarain Fox, and Moe Yassine from the Alberta 2SLGBTQI+ Chamber of Commerce for a Real Talk Round Table about Pride and business (4:00). CANADA'S 2SLGBTQI+ CHAMBER of COMMERCE: https://cglcc.ca/ ALBERTA 2SLGBTQI+ CHAMBER of COMMERCE: https://ab-lgbt.com/ 50:00 | Jespo and Johnny link up with the Real Talk Live Chat powered by Park Power. SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/realtalk/ 1:03:30 | On the heels of a HUGE win in Game Four of the Stanley Cup Final, we find out where Real Talkers are at, and take on a troubling story about goalie Stuart Skinner's family facing death threats. TELL US WHAT YOU THINK: talk@ryanjespersen.com  1:23:30 | Alberta Premier Danielle Smith was heckled alongside a couple cabinet ministers at a Coal Town Hall. Jespo shares his thoughts on the future of coal mining on the Eastern Slopes.  1:30:45 | "Interested Meow" has a beef with school librarians, Lynne says you don't have to have kids to have an opinion, Karen's calling out Alberta's Education Minister, Alberta Gengar's standing in solidarity with postal workers, Andre in Eastern Canada says build the pipeline, and Jeff says it's Danielle Smith's fault young drivers can't afford cars. It's The Flamethrower presented by the DQs of Northwest Edmonton and Sherwood Park! FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com  When you visit the DQs in Palisades, Namao, Newcastle, Westmount, and Baseline Road, be sure to tell 'em Real Talk sent you!  FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen  JOIN US ON FACEBOOK: @ryanjespersen  REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

At Bourbon Pursuit, we always talk about the community aspect of whiskey, but rarely do we get to sit down with someone whose personal journey so deeply intertwines with building that community. That's why I was so excited to welcome Randy Sullivan to the show today. You might know him from Bourbon Real Talk or his brand, Prideful Goat. Randy shares a truly heartfelt story about how personal loss, specifically the passing of his brother, became a catalyst for him to create welcoming spaces for whiskey lovers. This conversation is packed with genuine moments – from hilarious reflections on his early days and the unique connections he's made, including how challenge coins got introduced into the scene! Randy is incredibly open about his own battles with mental health and the powerful impact the whiskey community has had on him. We also touch on the spontaneous journey behind co-founding Prideful Goat, focusing on quality and authenticity. Ultimately, this episode is a powerful reminder from Randy about the warmth and support found in the whiskey community and the simple, yet profound, importance of connection and looking out for one another Show Notes: Randy Sullivan's heartfelt journey in whiskey The impactful role of Jack Daniels in his life Founding Someone Say Whiskey and fostering positivity The concept of "challenge coins" in whiskey networking Navigating mental health dialogues within the whiskey community The inception of Prideful Goat and its core values The power of relationships and cherished memories through whiskey Randy's uplifting message about love and support for the community Support this podcast on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy 30th anniversary, BATMAN FOREVER! We don't need The Schumacher Cut to celebrate you - we just need an open mind about where camp sits in the Batman mythos. So, are you Team Carrey or Team Jones? Are you a U2 person or a Seal fan? Where do you place Val Kilmer in the Bruce Wayne rankings? We discuss all that and more in this Real Talk segment!

In dieser Folge von „Da ist Gold drin“ spreche ich, Dana Schwandt, mit Ineke Pruin über Kriminologie, Mitgefühl im Strafvollzug und die transformative Kraft innerer Arbeit. Wir beleuchten, wie echte Veränderung auch in den vermeintlich härtesten Umfeldern möglich ist – und was Coaching, Forschung und Menschlichkeit damit zu tun haben.

Sex therapist Vanessa Marin is here to take the intimidation out of intimacy. With 20 years of experience as a licensed psychotherapist and millions of views online, Vanessa and her husband, Xander, have become a go-to couple for real, shame-free conversations about sex. In this episode, Vic opens up about her own sexy journey as they dive into how to communicate with your partner, reduce shame, and strengthen emotional and physical connection. From why a six-second kiss matters to what intentional initiation actually looks like, this episode is full of game-changing tools to make you feel more comfortable and confident in the bedroom.Instagram: @vanessaandxanderWebsite: vmtherapy.comRead: Eight Dates by John Gottman, MD// SPONSORS //Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May was the month my menopause meltdown hit hard. In this episode, I share an honest and raw conversation about the hormonal rollercoaster, mood swings, irritability, and all the midlife changes that came crashing in. If you're navigating menopause and feeling overwhelmed by emotions or physical symptoms, you're not alone. Join me as I explore what triggered my meltdown and offer practical tips to help you survive—and thrive—through this challenging time. as a home-educating mum navigating menopause, school runs, and wellness—all before 9AM. From my 5:30 AM wake-up and solo workout, to a protein-rich breakfast and the joy of being woken by my daughter, I'm walking you through a typical morning that balances movement, mindset, and motherhood. Whether it's a school day or a home education rhythm day, I've learned how powerful a grounded routine can be—especially during perimenopause. If you're a woman juggling menopause symptoms, homeschooling or flexi-schooling, and want to start your day with more intention (and less chaos), this one's for you.

ラジオ風の長いエピソードです。Takeaways from this episode:コーヒーを片手にリラックスして聴いてね思い立ったが吉日下手でも伝えようとする気持ちが大切新しいことを学ぶのは大切だAIを使うことで世界は広がる毎日何か新しい挑戦をしてみて自分のコンフォートゾーンを出ることが大切皆さん、いい一日を過ごしてね✅ Get weekly reading materials for JLPT N3+ learners via Substackhttps://nihongostorytime.substack.com/✅ Join Patreon ($5/month) for exclusive episodes and bonus contenthttps://www.patreon.com/japanesewithnoriko✅ Practice and connect in Japanese Together — our global community & Podcast Clubhttps://japanese-together.mn.co

Struggling with heavy periods, pelvic pain, or fibroids? You're not alone—and you have options. In this episode of Baptist HealthTalk, OB/GYN Dr. Ingrid Paredes explains the symptoms, causes and treatments behind some of the most common (and misunderstood) women's health issues, including endometriosis, fibroids and hysterectomies. You'll get real answers to the questions so many women have but don't always ask—and walk away with the knowledge to make confident decisions about your care. Watch now and take the first step in advocating for your health.Host:Neki Mohan, Award-Winning Journalist Guest:Ingrid Paredes, M.D., Obstetrician/Gynecologist

AMI Procedure and The Future of Amputations Brigham and Women's Faulkner Hospital   "For 200 years there has been no real difference in amputation; it's technique and how it's done." Do you know anything in our world that hasn't evolved in 200 years? No! This was a statement that Dr. Carty stated today in our conversation and I was in disbelief. How could that be? With so many engineering marvels happening at an exorbitant rate it is only natural to turn our eyes on the other side of this coin, the surgical procedure. Prosthetics have evolved and become more advanced than ever before but our residual limbs are the same they have always been, not allowing amputees to truly reap the benefits of these technological advancements, but that is changing. Dr. Carty with the help of Dr. Hugh Herr at MIT worked together to improve the human body to be a more synergistic with the devices of today and the future. Dr. Matthew Carty-Brigham and Women's Faulkner Hospital Reconstructive Plastic Surgeon   Dr. Hugh Herr-Bilateral below knee amputee, biophysicist, mechanical engineer, co-director of MIT Media Lab   The Agonist/Antagonist Myoneural Interface (AMI) procedure was born out of the ideas of two men who each had something they were searching for to improve functionality of a residual limb and to make it more compatible with the future of prosthetics. I am excited to share that I will be heading to Boston this weekend to have Dr. Carty perform this procedure on me, as a study candidate, and in hopes to improve my overall functionality. I am truly very excited for this opportunity. Join us in today's Real Talk as Dr. Carty goes deep to explain the process of creating, changing, and implementing a new medical procedures, and what exactly the AMI is and what the hopeful outcomes are of a successful surgery. I am truly honored and  appreciated the time you spent with me to record this episode in the midst of your busy schedule, Dr. Carty, and I look forward to working with you soon. See you win Boston! Enjoy this deep and impactful interview and be sure to subscribe to my Vlog channel on YouTube @OneLegis Enough-BAW to follow my journey through this amazing experience. Have an amazing week ahead, Warriors! And as always, Be Healthy, Be Happy, Be YOU!!!   Much love,

Alberta welcomes the most powerful leaders on planet earth as the G7 summit touches down in Kananaskis Country. We talk to Calgary Mayor Jyoti Gondek (3:00) about G7 security and other preparations, and what she's hoping to see emerge from the summit. We talk housing affordability, zoning bylaws, a tumultuous 2024, dissipating (?) tensions with the province, and Gondek's bid for re-election.  TELL US WHAT YOU THINK: talk@ryanjespersen.com  35:30 | Is there any cooler way to explore Jasper's trails than on horseback! We check out Jasper Riding Stables in this episode of #MyJasper Memories presented by our friends at Tourism Jasper.  LEARN MORE: https://www.jasper.travel/experiences/pyramid-stables-trail-rides/ BOOK YOUR JASPER TRAIL RIDE: https://jasperstables.com/ 38:00 | More than a decade after they hung 'em up, Canadian rock band Ten Second Epic is back...for one night only! We welcome lead singer Andrew Usenik and bassist Sandy MacKinnon make the announcement exclusively on Real Talk, and share some wild stories from the glory days.  GET YOUR TICKETS: https://www.ticketweb.ca/event/ten-second-epic-reunion-union-hall-tickets/13784494?pl=UnionHall 1:18:50 | Did you see the impassioned demonstrator calling out National Guard members in California?  1:30:30 | Premier Danielle Smith's being roasted for saying Alberta has the "lowest living standards in the world" during an interview with Vassy Kapelos. Jespo and Johnny get into the Real Talk Live Chat powered by Park Power.  SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/realtalk/ FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen  JOIN US ON FACEBOOK: @ryanjespersen  REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

I lived in Los Angeles for seven years and it really grinds my gears to see "protestors" pretend to care about their community and the city. I know from experience, they don't.  DreamRareLinks.com

Today's episode brings the FIRE and laughs with my special guest, Aram Grigorian!Aram is a fitness and nutrition coach known for his no-BS approach, sarcasm, and sharp insights into what actually moves the needle for women. As the creator of Four Weeks to the Beach program, he provides the best, full-service experience for his clients, focusing on training, nutrition, and lifestyle for lasting results.In this convo, we dive into a variety of hot topics, like the concept of body recomposition and why more women are FINALLY ditching diet culture in favor of eating more, lifting heavy, and getting strong!We also chat about how long your fitness journey will really take, food tracking myths, GLP-1 medications, taking personal responsibility for your health and life, and so much more.Whether you're new to strength training, frustrated with “mom guilt”, or just tired of the same quick fixes leaving you stuck, this episode is FILLED with humor and real talk to kickstart your journey (or get you headed in the right direction).Tune in for some tough love, practical advice from two fitness coaches who GET IT, and a big dose of authenticity - you won't want to miss it!!Episode recap:Why authenticity online matters + how to spot the BSWhat body recomp REALLY means & why it's not about getting “smaller”Building awareness & consistency with food tracking from day 1Most people eat more than they think + why this is importantWhy clear goals, strong habits & accountability are keys to progressWhy moms need to STOP putting themselves last if they want to see resultsThoughts on GLP-1s and when they can actually helpRealizing that you'll never “arrive” at your health goals, because it's a lifelong journeyAvoiding a mid-life crisis by being yourself, taking accountability of your life, and finding communityLinks/Resources:Follow Aram on Instagram @4weeks2thebeach and @real.coaches.summitCheck out Aram's websiteListen to the Other Side Lifestyle PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Kristy Castillo Fit!Click HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case sit down with Raquel Devillé, a skilled therapist specializing in neurodiversity. They explore the complexities of living with ADHD, autism, and sensory sensitivities, and how these experiences can manifest in daily life—especially for highly sensitive individuals. Key Topics Covered: The meaning and nuances of neurodiversity (beyond labels and diagnoses) Executive functioning, rigid thinking, masking, and sensory overload How somatic therapies like TRE (Tension and Trauma Releasing Exercises) and brainspotting support trauma healing The difference between neurotypical and neurodivergent experiences, and why “normal” might not exist at all Raquel's perspective on labels and diagnosis—why she prefers to avoid them The spontaneous tremoring response and its impact on healing The overlap between ADHD and autism, especially in women Managing everyday challenges like disorganization, distraction, and overwhelm How Raquel organizes her spices alphabetically—and what that says about her brain! How tremoring can reduce stress, sugar cravings, and even trauma-related symptoms The importance of recognizing your own needs and finding therapies that work for your unique wiring Raquel's Approach: Raquel explains her integrative approach, combining TRE, somatic experiencing, and brainspotting to help clients release trauma and stress stored in the body. She discusses why spontaneous tremoring can be a powerful reset for the nervous system and how somatic work differs from cognitive therapy by engaging deeper brain regions like the limbic system and the brainstem. Connect with Raquel Devillé https://encorps.be/  https://www.linkedin.com/in/raquelDevillé/  hello@encorps.be     FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/

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In this episode of Everyday Black Men, the show kicks off with a surprisingly off-brand intro from Reed, catching everyone off guard. White Collar Suge questions the rise of YNs, joking that they might just be another one of Reed's chaotic personalities gone rogue. The crew dives into a heated conversation about Karl Malone's predatory past, and Riker points out the irony of Jay Z confronting his accuser but avoiding paternity court for the man who claims to be his son. Amid the chaos, Reed jokes about his time as a RadioShack manager, and when everyone else's phones go off with an Amber Alert, Riker says Reed didn't get one because even automated systems know he doesn't care. The episode rounds out with Armstead urging folks not to forget T.I., and the musicians in the group issue a cautionary message to up-and-coming creatives before signing off.Become a supporter of this podcast: https://www.spreaker.com/podcast/everyday-black-men--2988631/support.

BY FAITH @ Real Talk - Altar > Stage

Podcast Episode SE7 EP12

We recorded this episode in Spain over half a bottle of Vermut—and let's just say things got honest. After two months of scouting Europe with a toddler, we're breaking down our three Spanish contenders (Valencia, Alicante, and Málaga) and asking: could we actually live here?But this isn't your typical city guide. We're comparing cities like exes, calling out red flags, daydreaming about our next chapter, and being brutally real about what makes a place livable—not just pretty.In this episode:What Valencia, Alicante, and Málaga were really like as move-abroad contendersThe city that gave us second-date energy vs. the one that felt like a vacation flingWhat actually matters when choosing a place to live long-term (beyond the food and beach vibes)How our family, lifestyle, and emotional needs shaped the way we saw each cityIf you've ever tried to turn a vacation spot into a forever home—or debated if a city is husband material—this one's for you.

Send us a textHollywood veteran and comedy icon Tom Arnold sits down with The Mox on this heartfelt and hilarious episode of The Barn. With his signature honesty and humor, Tom opens up about his upcoming comedy tour, including stops in Springfield, Kansas City, and St. Louis, while reflecting on the journey that got him here. From writing for Roseanne to starring alongside Arnold Schwarzenegger in True Lies, Tom shares stories from his long and colorful career in television and film. But it's not all about Hollywood — Tom gets candid about life as a single father, raising his two kids (ages 12 and 9), and learning to navigate parenting with vulnerability, humor, and grace. He dives into a wide range of personal and powerful topics, including his ongoing health battles like spinal stenosis and his recovery from a severe case of Covid-19. Tom shares the joys and everyday mishaps of fatherhood, from accidentally using adult shampoo on his daughter to sending her to school in the wrong shoes. He reflects on the lessons he's learned from his own troubled upbringing and how those experiences shaped the way he approaches parenting. Tom also opens up about the dramatic transformation of his sister's life after years of hardship, and speaks candidly about his own journey through addiction and how he's used comedy as a form of therapy and healing. Throughout it all, he discusses the delicate balance of being a present and engaged dad while staying committed to life on the road as a working comedian.  Tom's blend of raw honesty, redemption, and razor-sharp wit makes this episode one of the most memorable to date. Whether you're a fan of his film work, his stand-up, or just looking for a real conversation about life, this one hits home. 

In this episode of RevOps Champions, John Plumley, Director of Revenue Operations at Tri State HVAC, joins Brendon Dennewill to discuss the intersection of technology and process in scaling a traditional B2B business. John provides insight into Tri State HVAC's unique position as a commercial HVAC manufacturers representative focused on large projects and key relationships within the Philadelphia region. With a mechanical engineering background and decades of sales experience, John shares how his long-standing fascination with CRMs led him to transition from sales into a full RevOps role, where he drives both digital transformation and cultural change within the organization.The conversation delves into the real-world challenges and triumphs of adopting new technologies like HubSpot CRM, integrating operations with accounting, and implementing smarter, data-driven processes. A significant focus is placed on the human side of change—navigating resistance, fostering buy-in, and the importance of mapping out and communicating process improvements before rolling out new solutions. John and Brendon explore how aligning people, data, and technology not only streamlines internal operations but creates a fresh competitive advantage in an industry that's traditionally slow to change.Looking ahead, the episode highlights opportunities for leveraging AI and knowledge management to enhance both customer and employee experiences. John discusses the value of sharing expertise through podcasts, video content, and smart knowledge bases, meeting evolving customer expectations and scaling relationships in a modern way. The key takeaway is clear: success with RevOps is about progress and learning, prioritizing customer experience, and empowering teams with the right tools and mindset—practical advice for any leader considering their own digital transformation journey.Find more at revopschampions.com

In this special episode, I'm excited to share an interview I did with the Black Educators Matter podcast! We had a real and honest conversation about my journey as an educator, the importance of representation, and what it takes to keep going in this profession.Some of the topics we covered:Why representation in education is critical for our students and communitiesLessons I've learned over the years as a Black educatorHow I stay grounded and motivated through the challengesAdvice for new and veteran teachers navigating this workI'm so grateful to Black Educators Matter for creating space to share these stories. I hope this conversation encourages you, whether you're in the classroom or supporting education in other ways.Be sure to check out and support Black Educators Matter and the amazing work they are doing!If you enjoy this episode, don't forget to subscribe, rate, and share with a fellow educator! 

Welcome back to another episode of the Iron Sights Podcast!Today, we're diving into the growing trend of using weight vests for fitness and weight loss, especially among women. With claims about increased calorie burn and improved bone density, we break down what's real, what's hype, and what you need to know before strapping one on.We also get into smart ways to integrate weight vests into your training routine, including key considerations, risks, and benefits to keep in mind—whether you're new to training or looking to take your workouts to the next level.But we don't stop there... We expand the conversation into the tactical athlete space, covering how weight vests are used in CrossFit, Tactical Games, law enforcement, military, and first responder training.From performance to practicality, we highlight how different communities are using vests—and how it translates to the average gym-goer.If you're thinking about training with a weight vest, this episode is packed with useful insights, pros and cons, and real-world application tips to help you get the most out of your gear while staying safe and effective.-25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1-Timestamps:02:24 Intro02:52 Tactical And Practical Applications05:31 Bone Density & Weight Loss Benefits06:17 Pros And Cons15:07 Caloric Burn: What To Know19:46 Athletic Performance With Vests26:38 Posture & Mechanics Impact28:30 Weight Vests For Women30:16 Picking The Right Vest32:34 Best Training Practices41:51 Breathing & Mobility Challenges44:38 Practical Advice & Tips-Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

in this unfiltered walking episode, i'm taking u back to 2017—when i started coaching online, partnered with a supplement company that changed the game for me and my clients, and watched the rise (and burnout) of MLMs, including BODi / beachbody. this is not a bash session. it's the real story. i'll share: – why some MLM models just never sat right with me – the truth about product-hopping and “digital marketing” distractions – what still works for me today (after trying it all) – why i built the tone™ studio model instead of chasing the pyramid – and how YOU can create your own path without losing your integrity if u're burned out on the bs and ready to get real—this one's for u.

In this episode, we're joined by Vernon “RJ” Williams and Tara Day, the powerhouse co-owners of Jacksonville Bedding Mattresses and More. Together, they dive into what it really means to build a business rooted in trust, service, and—most importantly—authenticity.   RJ shares his 10+ year journey in the sleep industry, his passion for helping people overcome serious sleep challenges, and how he balances entrepreneurship with family life and a love for travel. Tara, whose career began after a leap of faith (and a mattress delivery gig), brings unmatched energy, multitasking magic, and a deep love for people to everything she does. With backgrounds in customer service and a shared commitment to real connections, RJ and Tara unpack the heart and hustle behind their brand.   Whether you're chasing better sleep, dreaming of launching a business, or just craving a dose of real talk, this episode will leave you inspired, informed, and maybe even ready for a nap.  

Ever feel like God called the wrong person? Gideon did too. We explore 4 practical steps to overcome imposter syndrome. Call out insecurity, cling to God's truth, using what you've got, and trust His presence over your perfection.

In this moving and inspiring episode, I sit down with veteran talent agent, keynote speaker, and creator of Celebrity Factor, Doug Bailey. A man whose life reads like a cinematic journey through the glitz of Hollywood and the grit of real-life challenges.Doug is a seasoned entertainment industry leader with over 30 years of experience. As President and Owner of Bailey Entertainment, he has helped launch hundreds of careers in modeling, acting, and media, representing talent in Los Angeles, Orlando, Miami, Atlanta, and New York. Doug has collaborated with major brands like Disney, Universal, Nickelodeon, Nike, and Vogue.A talented performer himself, Doug has sung on Live with Regis and Kathie Lee and opened for the Backstreet Boys at the House of Blues and Hard Rock Live. But the episode quickly dives deeper than career highlights.Doug opens up about his evolving mission: moving beyond the celebrity spotlight to help individuals tap into their authentic voice and inner power through what he calls The Celebrity Factor. Originally designed for performers, this philosophy now helps all professionals from plumbers, pastors, and teachers to find their confidence, purpose, and influence in their own lives.Doug also explores:The rising power of UGC (User-Generated Content) as a legitimate and lucrative path for actors and creators.Why early mornings and simplicity have become sacred anchors in his fast-paced life.How emotional connection, consistency, and self-awareness are the true tools of influence, whether you're on stage or in a boardroom.Doug's message is a masterclass in resilience, reinvention, and spiritual depth. His sincerity, humor, and grace shine throughout, making this a must-listen for anyone pursuing purpose over performance.Can't wait to hear what resonates with you most. Comment below and let me know.

They say you should never meet your heroes. Daemon Fairless disagrees. First, he has an update on the return of Hunting Warhead. But then he takes us behind-the-scenes on another project he's been working on as a story editor: The Outlaw Ocean.This is a frank, illuminating discussion with Ian Urbina, the Pulitzer Prize winning journalist who quit his New York Times job to do some of the hardest, most difficult and often dangerous reporting in the world. He's since become the de facto beat reporter for the world's oceans — and his investigations reveal the shocking prevalence of forced labour, mind-boggling overfishing, and the hard truth is that it's all connected to the cheap seafood we love.If you have the stomach for the kind of viscerally tough reporting we do on Hunting Warhead, we know you'll appreciate The Outlaw Ocean — another show that sheds light on the darkest corners of the world, and goes where others won't.Find and follow The Outlaw Ocean (S2) here: https://link.mgln.ai/oo-hw

Celebrity makeup artist and Vic's bestie, Michelle DeLorenzo, aka the talent behind Vic's glam and go-to girl for stars like Lauryn Bosstick and Tinx, joins the pod to talk about manifesting dream opportunities in your career, friendship in your twenties, and rebuilding your connection to self (especially after a breakup). As one of Vic's best friends, Michelle shares what makes their bond so special, the power of solo dates, and how trusting her intuition led her to the life she once only dreamed of. Whether you've been through a breakup recently, are curious about how to take your business to the next level, or are just craving a fun convo with besties, tune in to hear how supportive friendships can inspire you and carry you through anything life throws your way.Follow Michelle on Instagram: @michelledelorenzo// SPONSORS // AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 and 5 free travel packs in your first box! So make sure to check out drinkag1.com/realpod to get this offer! Beam: Go to shopbeam.com/realpod and use REALPOD at checkout for up to 40% off! Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You say you want closure - but is that really what you're after??? Hmmmm.... In this episode, I'm pulling back the curtain on what's really behind that phrase. It's not about a neat ending or a final conversation. There's something else going on - and understanding it is the first step to FINALLY moving on. LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching