Podcasts about Real Talk

From The Heart, Inspiring Stories told by Inspiring WomenIn this From the Heart episode, Katie sits down with Nikki Stratton, a fun grandma, to explore how nutrition and genetics can transform women's mental health—especially during the mental health wellness Month of May. Nikki shares her journey of helping women decode their genetic makeup, manage hormonal changes, and find real solutions for depression and anxiety. ​​Tune in for actionable tips, inspiring stories, and resources you can share with your network.​​#MentalHealthMatters #WomenSupportingWomen #NutritionForWellbeing #GeneticHealth #GutBrainConnection #AnxietySupport #EmpowerYourself​​Connect with and follow Nikki here: https://www.facebook.com/nikki.stratton.12?mibextid=LQQJ4d​Learn more about the methylation test that Nikki mentions here: https://shorturl.at/VOTFE​​Mention MOMNATION for a 10% coupon for the methylation test. ​​Follow MOMnation and connect with all of our podcasts here: https://direct.me/momnationusa​​Connect with Katie at: www.katiehallelambert.com​​Brought to you by Team EvoAZ at eXp Realty. Music and Lyrics by Susan Goyette.​​Have a topic you want us to cover? Comment below to share your idea!​This episode is prerecorded.

The 3 Most Common Pricing Mistakes in Cash-Based PT Clinics (And How to Fix Them) In this tactical solo episode, Doc Danny breaks down the three most common pricing mistakes he sees in cash-based physical therapy clinics—and exactly what to do instead. Whether you're a solo provider or growing a team, these pricing missteps can kill your profit, limit patient outcomes, and create headaches as you scale.

It's day 4, the final day of the Hormone Real Talk Bootcamp, and I'm bringing you a little recap of the bootcamp alongside a deep dive into how hormone imbalances can lead to long-term chronic diseases – and how we can prevent that from happening.We covered several key hormone imbalances and their links to some very common chronic diseases. My goal was to stress the importance of addressing underlying causes rather than just masking symptoms for long-term health.Tune in for the key topics discussed and practical steps you can take to support your long-term hormone health and prevent future issues.In this episode: How my experience as an RN caused me to advocate for addressing root causes instead of covering up symptoms with medication Chronic symptoms caused by hormone imbalance that might turn into chronic disease later in lifeWhat you can do about chronic symptoms you're experiencing now Doors are opening today to Nourish Your Hormones Coaching - your step by step blueprint to make and detox hormones well WITH coaching support to help you stay clear and encouraged so you can finally see results. Join Nourish Your Hormones Coaching with BONUSES - expiring soon!Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

️ New Episode of Black Talk Radio News: "UnitedHealth Lawsuit Exposes the Cruelty of For-Profit Healthcare" Hosted by Scotty Reid | Black Talk Media Project In this episode, Scotty Reid breaks down the latest class action lawsuit filed by investors against UnitedHealth Group—the largest health insurer in the U.S.—and exposes the deeper issue that corporate media won't touch: the devastating harm of America's for-profit healthcare system. As investors cry over lost billions, millions of Americans suffer without adequate care. Scotty compares this capitalist healthcare nightmare with more humane, publicly funded models in countries like Cuba and China—where health is treated as a human right, not a business opportunity. This episode is a wake-up call and a call to action. Tune in for truth, context, and solutions rarely heard in mainstream media. ️ Real Talk. Real Issues. Real Solutions. Support independent Black media: BlackTalkRadioNetwork.com Listen, comment, and share! #BlackTalkRadio #UnitedHealth #ForProfitHealthcare #HealthcareJustice #CapitalismKills #ScottyReid #BlackMediaMatters #MedicareForAll #HealthIsAHumanRight #CubaHealthcare #ChinaHealthcare #PublicHealth #BlackPodcasts #HealthcareReform #ClassActionLawsuit #UnitedHealthGroup #PeopleOverProfits Your help keeps us producing independent Black media. Please consider donating to support our work! You can send donations via Cash App: $BTMProject, PayPal: https://www.paypal.com/donate?hosted_button_id=6RQCWRMAG3AG2 I appreciate your support!

Vic is reflecting on turning 28 and the mindset shifts helping her feel more aligned, grounded, and true to herself. From exiting her hustle era and protecting her energy, to pulling back on people-pleasing and rewriting her self-talk, this solo episode is an unfiltered check-in on what's changed, and what's finally clicking. Vic shares why she skipped a big birthday celebration, how she's building deeper self-trust, and the small but powerful ways she's being kinder to herself this year. Tune in for honest reflections on getting older, slowing down, and giving yourself permission to be imperfect.Related episodes:This Will Change Your Life — A Powerful Lesson On Joy From Cancer Fighter Jeffrey SaadHow To Overcome Perfectionism & Self-Criticism w/ Expert Dr. Ellen Hendriksen// SPONSORS // Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Storyworth: Right now save $10 during Storyworth's Father's Day sale when you go to storyworth.com/realpod. Just Thrive: Visit justhrive.com and use code REALPOD for 20% off your first 90-day bottle. That's like getting a month free! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's day 3 of the Hormone Real Talk Bootcamp - if you've ever found yourself feeling more anxious, angry, sad, or all of the above before your period, then you need to tune in to hear WHY PMS is affecting you and what you can do to have stable moods all month long. In this episode I share some of the most causes of PMS symptoms – like estrogen dominance – as well as less common conditions such as changes in the GABA response in the body due to progesterone.Rather than just masking symptoms, my holistic approach focuses on addressing the underlying imbalances through nourishment and lifestyle choices and that's what we talk about in the second half of this episode.Tomorrow's episode will provide more strategies for supporting metabolism, gut health, and reducing inflammation – which are key to balancing hormones long-term – so don't forget to come back tomorrow for the final day of the Hormone Real Talk Bootcamp!In this episode:What PMS and PMDD are + what's normal and what's NOTHormone imbalances that cause PMS and how to fix themA holistic approach to managing PMS and balancing hormonesSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

On today's short but oh-so-satisfying episode of the Level Up Latina Podcast, we're serving up a little bit of everything because life is rarely one-dimensional and neither are we. From the unfortunate realities of periods (yes, we went there!) to reflections on a brand-new pope, and our hot takes on the trends that seriously need to disappear already... this episode is the definition of random realness. Whether you're multitasking on your commute, hiding in the bathroom for five minutes of peace, or just craving some lighthearted chisme with your favorite comadres, we promise this episode will feel like a warm hug and a good belly laugh rolled into one. So hit play, laugh with us, and don't forget to share your own random thoughts; we love hearing from you! Comment, like, and pass this episode along to your amigas who could use a dose of feel-good chaos. Gracias for always tuning in, growing with us, and finding joy in the little things!

  Let's be real—we all have bad days. In this episode of Living in Sync, I'm sharing what one of mine looked like recently and how I pulled myself out of the funk. From the hormonal rollercoasters to the emotional dips that seem to come out of nowhere, I'm opening up about how I navigate the hard stuff in real time. Because here is the truth - we all have bad days.  You'll hear: Why it's totally normal to feel “off” sometimes (especially with hormone shifts

Send us a textIn this heartfelt conversation, Pearl sits down with Kristina Heagh-Avritt—founder of Vibrant Family Education and host of the Bringing Education Home podcast—to explore the soulful, often misunderstood world of homeschooling. With 27 years of classroom experience, Kristina shares how she transitioned from public school teacher to holistic homeschool coach. Together, they unpack the common myths around homeschooling, how to build flexible routines that honor both parents and children, and the deep value of creating education that meets kids right where they are—especially those who are neurodiverse or need a different kind of support. Whether you're homeschooling, considering it, or just trying to find more connection in your parenting journey, this episode will offer practical tools, soulful insight, and a big permission slip to follow your intuition.Episode Highlights:- Kristina's journey from public school teacher to homeschooling coach- Debunking the biggest myths about homeschooling- Real-life tips for setting up flexible, child-centered learning routines- How homeschooling supports special needs and neurodiverse learners- Creating co-op support systems and finding your tribe- Why honoring your intuition is vital in parenting and education- Pearl's heartfelt story of community and the power of showing up for yourselfKristina, founder of Vibrant Family Education and host of the Bringing Education Home podcast, brings 27 years of teaching experience to empower parents in providing a holistic education. She fosters academic skills, compassion, and a growth mindset, helping children embrace their strengths and unique learning styles to reach their full potential.Resources:- Kristina's website: https://www.vibrantfamilyeducation.com- Bringing Education Home Podcast: https://www.bringingeducationhome.com- Facebook:https://www.facebook.com/kristina.heaghavritt- Linkedin: www.linkedin.com/in/kristina-heagh-avritt- YouTube: https://www.youtube.com/channel/UCRn48ixEp5FsBarfEZ6NzIg- Instagram:https://www.instagram.com/kristinaheaghavritt/- Free eBook: Education at Home in 10 Simple Steps If you have been considering homeschool this eBook is for you. Education at Home in 10 Simple Steps will guide you through common questions and help you know where to focus when getting started on this important journey for your child's great fit education.https://link.vibrantfamilyeducation.com/widget/form/RZnPGWRIufhO8paew0I4Follow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

If you've ever wondered why your libido has gone MIA, why amazing orgasms feel elusive, or why your partner just doesn't seem to initiate anymore—this episode is your unfiltered, no-holds-barred roadmap to sexual vitality. I sit down with intimacy expert Susan Bratton, and together we rip up the old scripts about “foreplay,” shake off outdated ideas of what sex is supposed to be, and dive deep into the real (and fixable!) reasons behind low libido, lackluster pleasure, and the myth that a dry spell is just “how it goes” in midlife. We get nitty-gritty about everything: blood flow, hormonal shifts, raw truths about anatomy, how stress and society have shaped your sex life, and the very best hacks (yes, legit biohacks!) to reignite sensation and satisfaction no matter your age or health status. Susan and I answer spice-packed listener questions—think lost orgasms, clitoral atrophy and male desire dips with all the practical tools and science-backed supplements you need to see real change. This episode is filled with actionable tips on nitric oxide boosters, sex toys that actually rejuvenate, red light therapy for the yoni, and exactly what to do if it's your partner (not you!) struggling with desire. Whether you're dealing with thyroid issues or just tired of patriarchal nonsense, you'll finish this episode ready to get curious, reclaim your pleasure, and extend both your healthspan and your sex span—because when sexual pleasure thrives, your whole body and relationship come alive. Links Mentioned: https://susanbratton.comhttps://betterlover.comhttps://personallifemedia.comhttps://the20store.com @drivedesire.com @pumpswork.com @sexlifebucketlist.com @vaginadevice.com WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

The Clinician's Compass Part 3: Is the Home Run Practice the Big Swing You're Meant to Take? In this final episode of the Clinician's Compass series, Doc Danny breaks down the most ambitious practice model of the three: the Home Run Practice. This model is built for growth-focused entrepreneurs who want to scale fast, build teams, dominate their market, and eventually create a business that could lead to a major exit.

Welcome back to Day 2 of the Hormone Real Talk Bootcamp! If you've ever wondered why your energy is up and down and if your stress is REALLY affecting you negatively...this one is for you!In this episode, I'm sharing the link between low energy and hormone imbalances: stress. Chronic stress puts the body in "survival mode" where it prioritizes stress hormones over sex hormones, leading to issues like low progesterone. Blood sugar imbalance can also trigger cortisol spikes and leave us feeling drained.The good news is nourishment can help reset this cycle. Tune in and find out how!Still not signed up for the pop up bootcamp group? Don't miss it - You'll get to work through the action steps + takeaways from these episodes with Leisha personally AND we have giveaways only happening there! JOIN US HERE FOR FREEIn this episode:What is normal vs not in terms of ENERGYWhat good energy actually looks likeWhat happens in your body when you're under constant stress (it's not as harmless as you think)Balancing hormones naturally through nourishment and stress management can be doable even with a busy lifeSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

What happens when a seasoned OBGYN reclaims her time, her health, and her joy, without giving up her purpose? In this raw and energizing conversation, I have my dear friend and powerhouse physician, Dr. Shieva Ghofrany, to talk about the courage it takes to pivot professionally, the nuance behind boundaries, and the real, messy truth about loving your body in a world full of noise. Dr. Ghofrany brings deep honesty, hilarious realness, and a refreshing take on self-worth, success, and navigating a medical career while putting herself last for too long. This episode is a must-listen for every professional woman who's ever felt like she has to do it all, and do it perfectly.   Resources:  Get full show notes and more information here: https://www.burnstressloseweight.com/164 Connect with Dr. Shieva Ghofrany: https://www.instagram.com/drshievag/  Learn more: https://www.burnstressloseweight.com/group  Get the Hormones Training: https://www.burnstressloseweight.com/hormones

Hey Intentional Wellness Warrior!  Today we are talking to one of my key players in my holistic healing journey. She is one of my best friends and she is the one who taught me and most importantly held me accountable to rewiring my brain.  In this episode we talk about things that will make your life less stressful as a busy nurse, caregiver, health care professional that work so well for her as a mom to 4. Also, we talk about cold plunging, including the benefits of contrast therapy and the most important thing we hit on is identity. Who we are affects everything! And did you know your identity is NOT a nurse, a mom, or your profession!? Find out what it is, inside this episode. Zanna Foley is a real life friend, mom to 4, wife and Kingdom sister. She is a connector, encourager, and coach of holistic living and particularly through health, nutrition and wellness therapies. She helps others “live life Foley” with purpose, vitality and freedom. I know you will love this conversation. While you are here….You are invited to a free, virtual, experiential Workshop! The Find More Time Workshop will help you reclaim your time, energy, and joy without adding more to your to-do list.

This week on Until It's Done: A Devoted Podcast with Dana Lynn Kaye, Dana sits down with real Devotion Nutrition customer Trish Muniz, who opens up about her journey with GLP-1 medication and how it has been a game-changer in her life. Tune in as Trish shares her personal story of reclaiming control, finding food freedom, and using GLP-1 as a powerful tool in her commitment to a healthier lifestyle.

In this heartfelt episode of The Friendship Tour, I sit down with an old friend, Mia Overton-Smith, for a deep, honest conversation that starts with confidence—and goes so much further. Together, we explore where confidence really comes from and what happens when we struggle to believe we're enough. As the conversation unfolds, we dive into topics like self-love, body image, healing from internal lies, faith, and the powerful act of being a good friend to yourself. It's the kind of real, vulnerable dialogue that only happens between trusted friends—and we're so glad to share it with you.

BIG NEWS! Our podcast is evolving. Welcome to Real Talk for Real Fundraisers. Non-profit work is not easy. It takes heart. It takes courage. And most days, it takes everything you've got. Today, more than ever before, it's important to have a community where you can tell the truth about what this work really demands, without judgment. A space where you can exhale, be reminded that you're not alone, and gather the tools and encouragement you need to keep going.That's what Real Talk for Real Fundraisers is all about.We created this podcast as a place to be real- about the challenges, the joy, the doubt, and the purpose that drives it all. Here, you'll find honest conversations, stories from the field, and practical insights you can carry into your day-to-day.Because the truth is, fundraising isn't just about raising money- it's about connecting with one another. It's about building real relationships, strengthening community, and showing up with authenticity and heart. It's about staying grounded in your values and true to your mission, even when the pressure is high. And that's the kind of work worth talking about.Stay tuned for our first episode, dropping soon!

Ever feel like giving up creative control means giving up your voice? In this Real-Time, Real-Talk episode, I sit down with co-authors Kristen Wetherell and Sarah Walton—two writers in the thick of crafting their second book together. We unpack the tension every writer faces when someone else enters the creative process: the edits, the pushback, the shared vision. Kristen and Sarah show what it looks like to co-write with grace, humility, and deep friendship. Even if you never co-author a book, this conversation will help you navigate the hard but holy work of collaboration. Hi! I'm Will and I'm an editor and writing coach, here to help you get the message burning in your heart onto the page and into the world. At Writers Circle, there's no cool kids—just fellow learners. We exist to make writing feel a little less lonely and a lot more doable. Welcome to our circle. Join Will's newsletter: writerscircle.co Substack: https://willparkeranderson.substack.com/ Instagram: @willparkeranderson

In this NSFW episode, we're joined by licensed marriage and family therapist and certified sex therapist Angela Skurtu. Angela breaks down how shame, silence, and purity culture have shaped our ideas about sex—and how couples can heal, reconnect, and reignite their intimacy.We talk about:The damage done by purity cultureHow to teach kids about consent and healthy sexualityWhat leads to sexless marriagesWhy many women have never experienced real pleasureThe importance of communication, trust, and exploration in a healthy sex lifeAngela shares real insights, helpful tools, and even a few laughs as we get honest about intimacy and relationships.

After 2 months, 8 cities, and 3 bottles of wine… the Sicily episode is finally here—take two. And this time, the mic was actually turned on.

In this eye-opening episode, Sarah and Dr. Kevin Shrestha have an honest conversation about preeclampsia—one of the silent but serious dangers of pregnancy. They share the signs every woman should watch for, why your instincts matter, and how speaking up when something doesn't feel right can truly save your life. Whether you're expecting, recovering, or supporting someone who is—this episode is a must-listen.Dr. Kevin Shrestha MD, MPH, is board certified OBGYN and currently a Maternal Fetal Medicine fellow.Home - Preeclampsia Foundation

May is Maternal Mental Health Awareness Month, and to close it out, Sarah is opening up in a deeply personal and honest episode about her experience with postpartum depression. Spoiler alert: it might not look like what you expect. We discuss the subtle signs of PPD that are often missed, what daily life can really feel like when you're living through it, and the rollercoaster of emotions that come with trying to keep it all together. From the conventional to the downright strange, she shares the wide range of things she's tried in an effort to manage it—from therapy and medication to supplements, peptides, and more. Whether you're in the thick of it, have been there before, or want to better understand what so many new moms silently go through, this episode is a raw, compassionate, and much-needed reminder that you're not alone. Buckle up—it's a vulnerable one. Want more from Sarah? Personal Instagram: ⁠@SarahMerrill_Hall⁠ Share some Laughs: ⁠@bigkidproblems⁠ Check out the NEW IG ⁠@bottleserviceBKP⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠Amazon⁠ Shop ⁠Bottle Service MERCH⁠!  Big thank you to our episode sponsors! ⁠⁠⁠RULA⁠⁠⁠: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice ⁠⁠BZIGO⁠⁠: Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/BOTTLESERVICE to save 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Madigan speaks with Cynthia Plotch and Jamie Norwood, the co-founders of Winx Health, a hub for sexual health that includes online deliveries of pregnancy tests, morning after pills and more. Discover how these two friends and co-workers have worked together to create a revolutionary brand, that is changing the game in terms of access and education in regards to sexual health. Visit the Real Talk blog and purchase Winx products by visiting https://hellowinx.com/ and follow them on Instagram at https://www.instagram.com/winxhealth/! Do you have a topic that you want the show to take on?    Email: neighborhoodfeminist@gmail.com Social media:     Instagram: @angryneighborhoodfeminist Get YANF Merch! https://yanfpodcast.threadless.com/ JOIN ME ON PATREON!! https://www.patreon.com/angryneighborhoodfeminist Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Day 1 of the Hormone Real Talk Bootcamp. This episode is an overview of how hormones work throughout your menstrual cycle - TBH you should have learned this a LONG time ago, in middle school or at least at your first OBGYN appointment.I'm going deep into common symptoms seen at different cycle phases, like increased libido and cervical fluid around ovulation, or how symptoms like PMS, cramps, and mood changes can indicate hormone imbalance – and how we can handle that naturally, aka without birth control. If you're not a newbie to this you could still learn something so stick around for a crash course refresher.Tomorrow's episode will be about how stress affects sex hormones and ways to reduce stress for long-term hormone balance - even if you don't FEEL stressed you're not going to want to miss that one because it's KEY when balancing hormones!Not in our bootcamp community group yet? Sign up here to get each episode delivered to you bright and early + action steps and personalized accountability with Leisha for the next 4 days + access to a live Zoom coaching call on Friday to get all your juicy hormone questions answered.  In this episode: How hormones work throughout a woman's cycle Hormonal changes that occur during the menstrual cycle – and how they relate to fertilityPMS symptoms you might experience in the second half of the menstrual cycle and WHY Why birth control won't fix your hormone issues – and why you should look for a holistic long-term solution insteadSend us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

 Trigger Warning: This episode contains discussions of abuse, trauma, and survival. Listener discretion is advised.In this powerful episode, The Rescue – I'm Never Going Back, we dive into a deeply personal and emotional journey of escape, survival, and transformation.  You can heal after Trauma, there appears to be a misconception that if you experience some type of Traumatic event your life is ruined.  Help is available and I share available options.  A message for you, you are not alone and you can heal and life filled with joy.With courage & clarity. Apple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more. Connect with the host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

Send us a textIn this engaging and thought-provoking episode of Stories to Create, host Cornell Bunting sits down with the insightful Christina Guerra for a powerful conversation that unpacks the complexities of modern young life and relationships. In a first for the show, Cornell also brings in a special live phone call with his longtime Jamaican friend living on the East Coast, David Harrison adding an authentic cross-cultural perspective to the mix.Together, they explore the evolving meaning of dating in 2025, navigating situationships, the impact of social media on love, and whether traditional gender roles still hold any weight. They also dive deep into the emotional and practical sides of modern romance:How do today's young people define intimacy and set boundaries? Should you find financial stability before falling in love—or grow through struggles together? Is ghosting just a part of dating now, or is it still just wrong?With honest reflections, laughs, and even a few cringe-worthy dating stories, this episode is a must-listen for anyone curious about how love and connection are transforming for a new generation.Tune in to hear:The top 3 qualities young people now look for in a partnerIf "the one" still exists—or if that's just rom-com fictionThe pressure around physical intimacy in today's cultureHow friendships and online influencers can impact your love lifeReal talk on whether you can outgrow a good relationshipPlus, don't miss the fun wrap-up with the worst dating advice they've ever heard, and how Cornell would sum up modern love in a meme.Listen now and join the conversation that every young person needs to hear. Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

In this special episode of Heidi's Lane, I'm doing something a little different. I handed over the mic and hundreds of your most heartfelt questions to my dear friend Tyler Hall, host of the Rollercoaster Podcast. Tyler is one of the best interviewers I know, and in this raw, unscripted conversation, we dive deep into topics that matter: faith, family, divorce, healing, and raising kids through it all. This episode means a lot to me. It's honest, it's personal, and it's just the beginning of a new direction we're taking together. I'm so glad you're here for it.Here are the key moments from the episode:0:00 Why This Episode Is Different2:45 The Most Asked Topic: Family7:47 Redefining Her Relationship with God11:03 Letting Her Kids Choose Faith16:46 Choosing the Good in Religion20:19 A Mother's Honest Reflection on Each Child28:26 When Do You Know It's Time to Leave?35:09 If One Person Won't Try, It Won't Work40:17 Becoming a Better Partner Through It AllConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @HeidiPowellNetTrain with Heidi on her Show Up App -  https://www.showupfit.app/

Could the third time be the charm for Chris Farley on The Contrarians podcast? Infamously, our episodes on Black Sheep and Almost Heroes featured some serious disagreements regarding the comedic talents of Farley and his co-starts. So what happens when we discuss a Farley/Spade vehicle that shaped Alex's early years? Can Julio resist an avalanche of TOMMY BOY quotes and references? Find out in this Real Talk segment!TIMELINE00:01:26 Are you sure?00:02:07 Real Talk00:55:23 The Future & Patreon Stuff- Interested in more Contrarians goodness? Join THE CONTRARIANS SUPPLEMENTS on our Patreon Page! Deleted clips, extended plugs, bonus episodes free from the Tomatometer shackles… It's everything a Contrarians devotee would want!- Our YouTube page is live! Get some visual Contrarians delight with our Contrarians Warm-Ups and other fun videos!- Contrarians Merch is finally here! Check out our RED BUBBLE MERCH PAGE and buy yourself something nice that's emblazoned with one of our four different designs!- THE FESTIVE YEARS have been letting us use their music for years now and they are amazing. You can check out their work on Spotify, on Facebook or on their very own website.- Our buddy Cory Ahre is being kind enough to lend a hand with the editing of some of our videos. If you like his style, wait until you see what he does over on his YouTube Channel.- THE LATE NIGHT GRIN isn't just a show about wrestling: it's a brand, a lifestyle. And they're very supportive of our Contrarian endeavors, so we'd like to return the favor. Check out their YouTube Channel! You might even spot Alex there from time to time.- Hans Rothgiesser, the man behind our logo, can be reached at @mildemonios on Twitter or you can email him at mildemonios@hotmail.com in case you ever need a logo (or comics) produced. And you can listen to him talk about economy on his new TV show, VALOR AGREGADO. Aaaaand you can also check out all the stuff he's written on his own website. He has a new book: a sort of Economics For Dummies called MARGINAL. Ask him about it!Up next, The Summer of the (MTV) Bangers continues with the movie that earned Marisa Tomei the 1993 MTV Movie Award for Breakthrough Performance, MY COUSIN VINNY! Until then, let us know what you thought of Tommy Boy: Would a third Farley/Spade collaboration taken them to the next level, or should they have stopped after this one and never even done Black Sheep? Is it unfair that Spade didn't receive a solo nomination, like Farley did? Did Peter Segal got the better career out of everyone involved in this movie? E-mail us at wearethecontrarians@gmail.com or share your thoughts with us on Threads or BlueSky!

On this segment on "Real Talk", the Ring Gang crew discuss who had the best performance in a loss

On this segment of "Real Talk", the Ring Gang crew review Final Destination Bloodlines 

On this segment of "Real Talk", the Ring Gang crew preview Jermall Charlo vs Cornflake Lamanna & Caleb Plant vs Armando Resendiz 

In this podcast, we are privileged to engage in a timely discussion on the significance of friendship, particularly as articulated by our esteemed guest, Kristen Strong, in relation to her new book, "Desperate Woman Seeks Friends." With an emphasis on the realities and complexities of forging connections amidst the ups and downs of life, Kristen shares the essential nature of friendship, especially for those navigating the challenges of missionary and military life which require frequent relocations. Through her candid reflections, she underscores the necessity of reciprocity in relationships, advocating for proactive engagement rather than passive expectation. Kristen's insights extend beyond mere companionship, exploring the emotional sustenance that friendships provide, which is particularly pertinent for parents seeking to model these values for their children. Ultimately, this conversation serves as a clarion call to recognize the indispensable role of friendship in fostering resilience and emotional well-being in our lives.Takeaways: The podcast discusses the profound significance of friendship and its impact on mental health, particularly in challenging circumstances like missionary and military life. Kristen Strong emphasizes that friendship is not merely about seeking companionship but about mutual engagement and vulnerability in relationships. Listeners are encouraged to recognize the intentional effort required to foster deep friendships, which often takes hundreds of hours of shared experiences. The episode underscores that navigating loneliness and building friendships is a universal challenge, affecting many individuals across various life stages.

Keeping it too real to self-improvement on this splendiferous family episode of NNFA! We're calling out loud neighbors, investigating how much baby oil fills a kiddie pool, and dives into the madness of Diddy's ongoing legal circus. Also, Dave's got thoughts on Love on the Spectrum, Derek's got smoke for Logic, and everyone's got jokes.Start your free online Hims visit today at https://www.hims.com/NNFANO NEED FOR APOLOGIES TOUR DATES https://www.linktr.ee/nnfaNNFA MERCH https://nnfa.creator-spring.com/ LIKE, SHARE & SUBSCRIBE to NNFA https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ BONUS EPISODEShttps://www.patreon.com/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link -----------------Follow host Derek GainesIG https://www.instagram.com/thegreatboy/ Follow host Dave TempleIG https://www.instagram.com/imdavetemple/ YouTube https://www.youtube.com/@DAT46Follow No Need for ApologiesInstagram https://www.instagram.com/nnfapodcast/ TikTok https://www.tiktok.com/@noneedforapologies Facebook https://www.facebook.com/noneedforapologies/Produced by Teona Sasha https://studio.youtube.com/channel/UCpLHZlQZvisMMdWk_P7Rw0w IG https://www.instagram.com/teonasasha/ -----------------To advertise your product on our podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on.SEND US MAIL:GaS Digital StudiosAttn: NNFA151 1st Ave # 311New York, NY 10003"No Need for Apologies" - NEW Episodes every Sunday at 7PM/ET on YouTube-----------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BY FAITH @ Real Talk - Trump Doral & Mar-a-Lago

Send us a textWhat does it really take to make it in modeling—and stay there? Spoiler alert: It's not all runways and red carpets.In this refreshingly honest and insightful episode, we sit down with LA-based fashion and beauty model Brittany Mason, who gives us a real-world look at the business of modeling—and all the hustle, sacrifice, and strategy behind the lens.From her first college photo shoot to creating cinematic content for major brands, Brittany shares her evolution as a creative professional who is not just surviving the industry—but shaping it.We explore: 

We're getting real about hidden stuff that's holding us back. Achan's secret sin cost Israel a battle because his disobedience blocked a blessing. What are you still holding on to? What if letting go is the key to your next win?

“Talent gets you in the door. Mindset builds the career.” – Craig DomannIn this power-packed episode of Real Talk, we dive deep into what separates elite performers from the rest… and it's not just talent. I sit down with Craig Domann, a seasoned NFL agent who has negotiated over $1 billion in contracts and guided hundreds of elite athletes to success, not just on the field, but in life. Craig shares his “Pro Mindset” methodology, a transformational framework that flips traditional success on its head by starting with the inner game.You'll discover why our inner “pocket voice” can sabotage our greatness, how to rewrite the limiting stories we've held onto since childhood, and what separates elite performers from everyone else. Whether you're an entrepreneur, athlete, or growth-minded human, this episode will challenge the way you think about performance, mindset, and the stories you tell yourself.Here's a taste of what you'll learn:✅ Why your brain defaults to negativity (and how to stop it)✅ How to rewrite the invisible stories that shape your success✅ What the “invincible performance bubble” is and why you need one✅ A simple mindset shift to crush imposter syndrome for good✅ The 5P Framework used by pros to dominate their fieldIf you're building anything big, a business, a brand, a legacy. You'll want to hear this.

Keith Smith & Jerry Miller were live on “Real Talk With Keith Smith” powered by YES Realty Partners and Yonna Smith! “Real Talk” airs every Friday from 10:15 am – 11 am on The I Love CVille Network! “Real Talk With Keith Smith” is presented by Charlottesville Settlement Company, LLC, El Mariachi Mexican Bar & Grill, Fincham & Associates, Inc., Free Enterprise Forum, Intrastate Service Co, Mejicali and YES Realty Partners.

The Clinician's Compass Part 2: Is the Autopilot Practice the Right Fit for You? In this episode, Doc Danny continues his 3-part series based on his new book, The Clinician's Compass. This time, he explores the Autopilot Practice—the most popular model among PT Biz clients. It's built for clinicians who want time freedom, financial stability, and a business that can function (and grow) without them.

This week on GTM Live, Carolyn sits down with Nick Flamini, host of the Sales Architecture Podcast, to explore the real reasons most go-to-market teams are still struggling—despite all the headcount, tools, and budget. They dig into the myth of “more BDRs = more pipeline,” and why most organizations are missing the data, architecture, and cross-functional alignment required to scale efficiently.Carolyn explains why “go-to-market bloat” is a symptom of deeper system issues, not bad people. She shares how Passetto is helping companies rethink how they connect marketing, sales, finance, and RevOps through a unified GTM data layer. Nick challenges the hype around AI in outbound, and the two unpack why trust, process, and measurement (not volume) are the levers that matter most.If you've ever questioned whether your CAC is actually sustainable, or felt stuck trying to prove marketing's impact, this episode is your blueprint.Key topics in this episode:Why most CRM data is unusable, and what to do about itThe epidemic of go-to-market bloat and over-hiringHow AI is flooding outbound and eroding trustWhy finance must own more of GTM efficiencyThe trap of MQL targets and performance by teamWhat it takes to build a real full-funnel revenue factoryThis episode is powered by ⁠Passetto⁠. We help high-growth and equity-backed companies turn GTM data into better decisions, faster. We unify your GTM and financial data, identify your growth levers, and help you scale. Part SaaS, part advisory. Visit ⁠passetto.com

Cary and Gary are back with another jam-packed episode of G&C Sports Talk+, and the playoff pressure is on!We're diving into the NBA Conference Finals with full breakdowns of:

What happens when you hit every benchmark of success… but still feel like something's missing?In this raw and powerful episode, Daniel Ferguson joins Eric to unpack what it means to stop living on autopilot and start showing up with intention. From fatherhood guilt and broken priorities to setting rock-solid boundaries, Daniel shares how writing Life Recalibrated helped him shift from being “the guy crushing it at work” to a man fully present for his family—and himself.The conversation hits deep on building real connection with your kids, saying no without guilt, and the hard truth that your ego won't tuck your kids in at night. Eric and Daniel open up about the lessons they've learned, the ones they're still working on, and why legacy has nothing to do with your bank account.This isn't a fluffy self-help convo. It's two dudes being brutally honest about how easy it is to drift—and how damn important it is to recalibrate before it's too late.If you've ever felt stuck between doing what's expected and doing what matters… this one's going to hit hard.CHAPTERS 00:00 – Intro: Golf, Books, and Real Talk 02:00 – The Fear of Reading a Friend's Book (and Loving It Anyway) 04:00 – Imposter Syndrome & Vulnerability in Writing 06:30 – The Parenting Chapter That Hit Hard 09:00 – Conversation Cards & Shutting Off the Radio 13:00 – The Portal Story: Last Day of Vacation Mindset Shift 18:00 – Being Present Is a Skill Most People Lost 21:00 – Boundaries at Work, at Home, and Even on the Golf Course 26:00 – Solo Golf, Yoga, and Finding Your Personal Reset 30:00 – When to Say No… and When You Need to Start Saying Yes 37:00 – After the Round: Why That Extra 30 Minutes Matters 44:00 – Why Daniel Really Wrote the Book 49:00 – Legacy Isn't Money—It's What They Remember 52:00 – Sharing the Message While You're Still HereListen to this episode on other podcast platforms: Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusic Connect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.com Follow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/eric.oberembtInstagram: https://www.instagram.com/oberembt

Your twenties are a time of major change and transition, and here to help you navigate it all are Krista Williams and Lindsey Simcik - founders, authors, and co-hosts of the Almost 30 podcast. In this soul-nourishing episode, Krista and Lindsey share what their Saturn Return taught them about becoming the most authentic version of themselves, and help Vic work through what's surfacing in her own Saturn Return. From inner child healing to evolving friendships, they explore how to tune into your own energy, recognize patterns, and extend yourself grace through growth. Because the truth is, change isn't something to fear, it's the exact thing that shapes you into who you're meant to be. Tune in for big sister wisdom and a reminder that you're not behind - you're becoming.Book Pre-Order: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Krista Williams and Lindsey SimcikInstagram: @almost30podcastWebsite: almost30podcast.comRelated Real Pod episodes:RAINN WILSON: From The Office to Enlightenment, Why The World Needs A Soul BoomMy Live Therapy Session with Gabby Bernstein!// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. Beam: Go to shopbeam.com/realpod and use REALPOD at checkout for up to 40% off! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it really take for your teenager to trust you with everything? Are you creating a home where your wife feels truly safe to open up? Could a father-son conversation reveal the surprising answers? Today I'm bringing you something truly special: a replay of one of the most meaningful live Q&A sessions I've ever recorded. This one goes way back to 2023, and I had my oldest son, Ethan, who was just 17 at the time (he's 19 now) join me, along with 35 awesome guys from The Dad Edge Alliance. What made this conversation so powerful is that it was completely unscripted. Real questions, raw answers, and packed with the kind of gold you can only get from honest, open dialogue. Even though it was a live stream with our members, the themes we dove into are just as crucial today. In this episode, you'll hear us tackle some major challenges that I know resonate with so many of you: Connecting with Your Wife When She's Emotionally Distant: Real strategies for bridging that gap. Creating Psychological Safety in Conversations: How to foster an environment where true communication can thrive. Navigating Discipline Without Losing Connection with Your Kids: Ethan even chimes in with his perspective on this one! The Power of the Experience Cube: We explore this incredible conflict resolution tool (originally taught by ClearLeadership.com) that's a game-changer for tough conversations with your wife, kids, and even at work. But what truly blew me away during this Q&A was hearing, in his own words, what builds trust between Ethan and me. And spoiler alert: it's not about being the perfect dad. It's about something much more real: showing up, owning your mistakes, and spending genuine time together. I'm not going to lie, you might even hear a little emotion in my voice when Ethan starts talking about this–it really hit home the importance of creating that safe space where our kids feel they can tell us anything. So, whether you're a dad wanting to lead your family better, a husband striving for deeper connection, or just a man wanting to improve your relationships, this episode is packed with hard-earned wisdom. Sit back, relax, and get ready for some real talk that still rings true today. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance www.1stphorm.com/dadedge

Craig Baute is a familiar name in the coworking world—and he's got a big update. After 13 years of running Creative Density, he made the leap and merged his coworking brand with Thrive, another local Denver operator. In this super candid chat, Craig dishes on what led him to walk away from day-to-day operations, what the structure looks like now, and why he's finally embracing weekly meetings. Whether you've hit the scale ceiling or you're just wondering what it looks like to not be the boss anymore, this episode is a must-listen. What we get into: Life with two kids, four coworking locations, and one burnt-out founder Why losing a trusted team member forced Craig to rethink everything The call that changed it all: how a casual “Let's do lunch” turned into a merger The power of middle management (yes, it's a thing in coworking now) Thrive's operating structure and how Craig fits in post-merger The mental shift from “owner” to “team member” — and how that changes everything Why most spaces stall at 2–3 locations and how combining forces helps you scale 68 fake plants, a $6,500 coffee machine, and why Switchyards has everyone's attention Thinking about selling? Merging? Scaling beyond your comfort zone? This episode might be the nudge (or reality check) you need. Bonus: Yes, Craig and Jamie share a birthday. Yes, that makes this episode extra fun. Resources Mentioned in this Episode: Get on the Waitlist For The Mailbox Money Maker Challenge Craig's LinkedIn profile Creative Density website Everything Coworking Featured Resources: Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Coworking Startup School Community Manager University Follow Us on YouTube

It's time for some real talk with Morgan DeBaun. In this episode, Morgan DeBaun answers YOUR questions on everything from startup funding to navigating layoffs. Plus, she shares what's going on behind the scenes with her book launch, pregnancy news, and business shifts.   In this episode: 00:00 Introduction and Updates 00:15 Impact of Executive Orders on Business 00:59 AfroTech Community Growth 02:14 Book Tour and Reader Feedback 05:35 Exciting Personal News 09:47 Fundraising Tips for Startups 14:05 Finding Co-Founders and Team Members 18:24 First Hires and Business Growth 20:47 Work-Life Balance and Company Culture 26:30 Advice for Laid-Off Workers 31:16 Conclusion and Final Thoughts     In the episode, Morgan covers everything from navigating pregnancy and scaling AfroTech to reflections on her book, Rewrite Your Rules. She also answers audience-submitted questions, giving her opinions on VC funding in today's climate, building a team, balancing “soft life” with startup demands, and shifting through motherhood and entrepreneurship.   Whether you're building a business, pivoting careers, or just trying to figure it all out in this wild time, this episode is packed with clarity, honesty, and strategy. Tune in and don't forget to leave a rating and review!   Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.com

In this truly fun episode of Thrive LouD with Lou Diamond, Lou welcomes back the dynamic duo behind the Marriage of Greatness podcast—Evan and Susan Money! Fresh from their unique marriage retreat in Uganda (including the country's first-ever “bikini wedding” in a pool!), Evan and Susan share hilarious stories, powerful lessons, and the cultural surprises they encountered during their adventure.Lou dives deep with Evan and Susan into the joys and challenges of running international marriage retreats, what intentional connection really means, why putting down your phone may be the best thing you can do for your relationship, and the universal struggles couples face around the world. Plus, they reveal their secret formula for keeping marriage fun through their goal of 100 weddings together—already up to 33!The conversation is filled with practical relationship tips, laughs, and inspiration for couples at any stage. Whether you're single, married, dating, or just curious, you'll take away powerful insights on connection, presence, and building a “marriage of greatness.”Topics include:Behind the scenes of a Ugandan marriage retreat (and farm-to-table feasts!)How intentional walks & weekly podcasts keep Evan and Susan's relationship strongThe biggest challenge facing couples worldwide (hint: technology)Why celebrating your partner is more important than everRoad-trip wedding plans across the US (including pickleball and medieval themes!)Don't miss this heartfelt, practical, and seriously fun conversation!

The Clinician's Compass Part 1: Is a Lifestyle Practice Right for You? In this episode, Doc Danny kicks off a 3-part series on his new book, The Clinician's Compass. This first installment focuses on the lifestyle practice—a business model built for clinicians who want more freedom, flexibility, and fulfillment without the pressure of scaling a large company.

What if aging was less about erasing time and more about owning your evolution? Michelle MacDonald sits down with renowned plastic surgeon Dr. Martin Jugenburg to unpack the real reasons high-achieving women over 40 are exploring cosmetic procedures—not to chase youth, but to enhance self-respect, confidence, and alignment. From breast lifts and tummy tucks to emotional readiness and ethical practice, he breaks down myths about vanity, aging, and quick fixes. Dr. Jugenburg shares powerful insights about skin elasticity, realistic expectations, and the future of surgical enhancement in a performance-forward, longevity-focused lifestyle. Whether you're surgery-curious or simply refining your aging approach, this episode gives you both science and soul.Leave a rating for this podcast with one click https://ratethispodcast.com/michellemacdonald  KEY MOMENTS1:42 — Taboo No More: Why Women Are Talking About Surgery3:57 — Refinement Over Reinvention9:23 — The Most Self-Honoring Reason for Surgery14:50 — Why Social Media Can Mislead Your Surgical Goals23:39 — What's Actually Worth It in Skin Treatments?26:48 — Cellulite: The Billion-Dollar Problem With No Cure33:53 — The Psychological Side of Fitness and Surgery43:36 — Facelift Recovery: How Long Before You Zoom? GUEST: DR. MARTIN JUGENBURG Website | Instagram | Six Surgery Instagram  CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | X

On today's Real Talk, Andy talks about how greatness can never be achieved by doing “just enough” or what's expected of you, and the best ways to exceed expectations of the normal external standards to break through mediocrity.