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On this segment of "Real Talk", the Ring Gang crew preview Jake Paul vs Julio Cesar Chavez Jr.
Friends! It's been a while. Almost 7 months, actually. Find out how we got here in this short introduction. Ready to binge the first official drop of Stacy's new podcast Recommened listening order (but you do you!): From Myth-Busting to Meaning: Reclaiming Joy with Sarah Ballantyne, PhD Diets Didn't Work. This Did. Rethinking 'Clean' Living with Lindsay Dahl Why This, Why Now? Pop Culture Decoded with College Besties Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical). Find Stacy: realeverything.com instagram.com/realstacytoth missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Elected Ontario school board councillor Catherine Kronas has been suspended for speaking out against land acknowledgements. She's mounting a legal challenge - does she have a case? We put that story (2:00) in front of our Real Talk Round Table panelists right out of the gates as we recognize National Indigenous History Month. Stick around to hear how Matricia Bauer (Warrior Women), Keith Diakiw (Talking Rock Tours), and Kendra Dudzic (The Woods Experience) are preserving and amplifying Indigenous history through tourism. WARRIOR WOMEN: https://warriorwomen.ca/ TALKING ROCK TOURS: https://www.talkingrocktours.com/ THE WOODS EXPERIENCE: https://atthewoods.ca/ 50:00 | Real Talkers are coming at the residential infill issue from a ton of different directions. Ryan reads a bunch of feedback from our email inbox (Kaila and Kyle), YouTube episode, and Instagram Reel (@RealTalkRJ). Stick around to hear why Jespo spoke to Edmonton city councillors at a public hearing on the Capital City Community Revitalization Levy (CRL). TELL US WHAT YOU THINK: talk@ryanjespersen.com 1:29:00 | Real Talkers Rosie and Cactus Sheriff are fired up over the UCP's library book distraction, while Jennifer and AJ trade barbs after our Don Iveson interview. David, Eddie the Valiant, and Thera-P share their hot takes on residential infill. It's The Flamethrower presented by the DQs of Northwest Edmonton and Sherwood Park! FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com When you visit the DQs in Palisades, Namao, Newcastle, Westmount, and Baseline Road, be sure to tell 'em Real Talk sent you! FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.
Beautifully Broken: A Women's Retreat August 29-31 Ladies, you can't know who you are until you know whose you are. You weren't created to be someone else. You were uniquely crafted in the image of God—wonderfully and fearfully made. As John Paul II said, “You are the sum of the Father's love.” Join us for a weekend to rest, reflect, and rediscover the sacred beauty within your brokenness. Together, we'll explore: • Embracing your God-given identity with confidence • Releasing the burden of who you think you “should” be • Finding healing through the power of forgiveness & reconciliation You'll be invited into the peaceful presence of Eucharistic Adoration and the healing mercy of Confession. Come as you are. Leave renewed. Be who you were created to be—the world is waiting for you to shine. August 29-31 2025 Sign up by link above #BeautifullyBrokenRetreat #CatholicWomen #HealedByGrace #ComeAsYouAre #MadeForMore #christianladies #womansretreat #retreat #refresh
Text Me!Episode 230: Relapse Prevention: Real Talk, Triggers, and What Works In this episode of Sober Vibes, Courtney Andersen breaks down what relapse means and how to prevent it in real life, not just in theory. Whether you're newly sober or several years alcohol-free, this honest and empowering conversation gives you practical tools to protect your peace, stay grounded, and ride out the challenging moments without going back to booze.From emotional triggers to burnout and self-isolation, Courtney dives into the sneaky ways relapse can creep in and how to create a sustainable support system that works. Additionally, she shares her strategies, journal prompts, and mantras to help you stay centered.What's the difference between a lapse and a relapse5 sneaky relapse triggers (and how to spot them early)Daily habits that strengthen your emotional sobrietyHow to build a relapse prevention plan that worksWhat to do if you do slip—and why you don't have to start overA powerful journal prompt + affirmation to stay groundedMentioned in This Episode:1:1 Sober Coaching Join the Sobriety Circle Follow Courtney on InstagramThank you for listening, and hope this episode helps you in your journey.Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book
Send us a textThis episode is a different kind of conversation—one that goes beneath the surface and straight to the heart.
In this episode of the Queer LBC Podcast, the hosts Nino, Christoph, and Dr. Mikey dive into an unscripted, freewheeling conversation about the hit show Drag Race and its captivating new format. The hosts share their thoughts on recent episodes, the dynamic of new queens, and the shadiness that makes the show so entertaining. Beyond the glitz and glamour of drag culture, the discussion shifts to the hosts' personal lives, including pride celebrations and encounters with the justice system. They candidly explore issues of immigration, ICE activity, and the pervasive fear affecting communities across the country. The episode features a guest appearance by public defender Chris Borzin, who offers an eye-opening look into the realities of the justice system, discussing deportation, racial profiling, and the importance of defending marginalized communities. Through this engaging dialogue, the Queer LBC Podcast emphasizes the importance of awareness, activism, and supporting each other in the fight for equality and justice.
In this episode of AUA Inside Tract, join fellow Dr. Andrew Lai and newly minted attending Dr. Rabun Jones as they reflect on life after residency, tackling imposter syndrome and the challenges of stepping into new roles. They also share personal perspectives on LGBTQ+ representation and the evolving culture of acceptance in medicine.
Learn why today's students want more than titles—and how employers should respond.Accounting ARCWith Arpan Grewal and Harshita MultaniCenter for Accounting TransformationAccounting ARC: Student-Led Conversations isn't just another student podcast—it's a cross-generational wake-up call.In this episode, business students Arpan Grewal and Harshita Multani, both interns for the Center for Accounting Transformation, lead a powerful dialogue with Texlin Usher Quinney, CPA, PMP, Ph.D., and Byron Patrick, CPA.CITP, CGMA. Their topic? The flawed premise of “finding your passion.” MORE Accounting ARC: Your Identity Is Not a Liability | What Happens in Vegas… Gets Reported on a Tax Return | Burnout, Be Gone: Accounting Needs a Boundary Breakthrough | The Ultimate Business Hack You're Probably Ignoring | Resilience, Real Talk, and the Road to Mental Wellness | Blockchain Could Still Reshape Accounting | What Gen Z Wants from Business | Firm Differentiation Depends Upon Client Service |“My daughter thought her first job out of college had to be her passion,” explains Patrick, CEO of VERIFYiQ and co-founder and educator for TB Academy. “But passion isn't a one-time decision—it's an evolution.”That reframing hits home for Grewal and Multani, who admit to once dreaming of wildly different careers. “We grew up with Barbie being everything—doctor, astronaut, president,” says Grewal. “So why should we pick just one thing?”
Das große Ende unserer Reise wird eingeläutet und das aus sehr gutem Grund. Wir beantworten heute die große Frage, ob das Ende von alleine kommt oder man doch sehr bewusst selbst entscheiden muss, dass es Zeit wird? Offenes oder geschlossenes Ende? Nehmen wir den Schaltknüppel in die Hand oder lassen wir ihn los?Hier kommst du zu saily: https://saily.com/soda15% gibt es mit dem Code "soda"Schön, dass du da bist! Wir sind Sofia & Damian und haben vor einiger Zeit entschieden: Das „normale“ Leben ist nix für uns.
Debrief with Vic and her BFF Natalie (aka @corporatenatalie) on her engagement and wedding plans! From the subtle ways her friends and fiancé tried to keep it a secret to the surprise proposal to the whirlwind celebration with friends and family, Natalie shares every behind-the-scenes detail. She opens up about how she met her now-fiancé through a romcom-worthy setup, the moment she knew he was her forever teammate, and what it's like being in a relationship with someone completely off social media. Plus, Vic and Natalie get real about navigating privacy boundaries with their partners and future kids, the pressure to get perfect wedding content, and why you shouldn't overcomplicate your proposal pics. Natalie's bridal era is just getting started, so tune in to learn what's next and get a reminder of what really matters when you find your person and say yes to forever.Follow Natalie on Instagram: @corporatenatalie// SPONSORS //Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Beam: Go to shopbeam.com/realpod and use REALPOD at checkout for up to 40% off! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anger management coach for Christian moms and podcaster Elizabeth joins Blake to discuss challenges of managing anger as mothers. Elizabeth shares her personal journey, revealing how the stress of motherhood led to moments of intense rage and the profound impact it had on her family. They explore the importance of self-care and spiritual grounding in overcoming these challenges, emphasizing the need for moms to prioritize their well-being without guilt. Through personal anecdotes and practical tips, they provide listeners with tools to cultivate patience and emotional regulation in their parenting journey. Her mission is to empower mothers to leave an emotionally healthy legacy for their children—one rooted in Christ, peace and grace. In this episode, you'll be able to… Understand the root causes of mom rage and how it often stems from unmet needs, stress, and exhaustion. Learn practical strategies for rewiring your responses in high-pressure parenting moments. Be reminded that growth is possible—and that you're not alone in the struggle to become the mom you truly want to be. To connect with Elizabeth…Website: emotionallyhealthylegacy.comInstagram: @emotionally_healthy_legacyPodcast: Emotionally Healthy LegacyCoaching Program: Calm Christian MomFree Training: How to become a patient mom so you can stop screaming over spilled milk Thanks to our sponsors! AquaTru - Get 20% off any aqua purifier when you use code BLAKE on AquaTru.com. AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code BLAKE and get a FREE 3-year warranty! Fatty15 - Take charge of your health by visiting fatty15.com/BLAKE and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful episode, Melissa sits down with Cameron Rogers, creator of Freckled Foodie, for a raw and honest conversation about mental health, healing, and self-advocacy. Cameron opens up about her early career on Wall Street, the life-altering accident that led her to meditation and journaling, and how her work has evolved from recipe creation to becoming a full-fledged mental health advocate. She shares her experience with therapy, antidepressants, and choosing sobriety—something Melissa helped inspire. Together, they talk about the importance of speaking your truth, embracing rejection, and doing the work to repair and grow. This is a must-listen for anyone navigating their own mental health journey.Go to Quiet Your Mind and use code Melissa for 20% off Cameron's journals!Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealthLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com. Hosted on Acast. See acast.com/privacy for more information.
Our monthly random show is back—and it's just what your soul needs! In this feel-good, light-hearted episode, your favorite comadres—Coach Vero, Coach Cecy, and Coach Irene—dive into another round of rapid-fire questions where nothing is off-limits. From guilty pleasures to personal wins to what's getting us through the chaos of today's world, we open up with honesty, laughter, and love. More than just laughs, this episode offers a comforting reminder that even in times of uncertainty, we've got each other. Tune in to catch up with your LUL coaches, hear what's on our hearts and minds lately, and maybe even answer a few of the questions yourself as you listen. Whether you need a little escape, inspiration, or a reason to smile, this one's for you. Don't forget to share with your amigas who could use a dose of comadre energy and support!
In this special episode of Baptist HealthTalk, we're bringing locker room wisdom straight to you—whether you're chasing your kids, learning pickleball the hard way or still convinced you've got one more game in you. Football legend Dan Marino, basketball great Glen Rice and host Kim Bokamper sit down with Dr. Michael Yurubi Baptist Health Orthopedic Care for a real conversation on how to stay active without wrecking your body.From ignored injuries to recovery hacks, mindset shifts and hilarious throwback stories, this episode is packed with what every active guy over 40 needs to hear.You'll learn:✅ How to spot injuries before they become serious✅ When “toughing it out” becomes a setback✅ Mental strategies to stay motivated and avoid burnout✅ Smart recovery tools the pros actually use✅ Why FlexAll, horse liniment, and stubbornness aren't long-term plansHost:Kim Bokamper, Miami Dolphins AlumniGuests:Dan Marino, Miami Dolphins AlmuniGlen Rice, Miami Heat AlumniMichael Yurubi, D.O., Primary Care Sports Medicine Physician at Baptist Health Orthopedic Care
We tried to talk about the War in the Middle East, but we got sidetracked by yet another argument about LeBron James. Our Bad.
As authors, we spend a lot of time waiting in publishing. Waiting on submission to see if our book will sell. Waiting to hear back from our agent on whether our book is ready for sub. Waiting for your next edit letter, for cover design options, for responses from the authors who might blurb your book. All. The. Waiting. Today, I'm sharing a simple 5-step tool to help you make waiting suck just a little bit less. PS - There's still time to catch the final three days of the Consistent Writing Challenge! Sign up here: http://www.isabelsterling.com/challenge *** The publishing industry is hard. That's why I created The Confident Author Academy. My 6-month coaching program (+ online course) helps you build the mindset & emotional resilience you need to thrive as an author. To learn more and schedule your free enrollment call, go to http://www.isabelsterling.com/academy Looking for even more author advice? Sign up for my weekly Real Talk for Writers newsletter. You'll also get updates about free monthly trainings and coaching availability. Sign up by clicking here. DM me on Instagram & let me know what you thought of this episode!
Mindset, Real Estate & Taking The Leap - Kathryn Almeida & Karen Mejia Kathryn Almeida & Karen Mejia join me for an unscripted chat about what it takes to be an agent in 2025 with SmartHomeChoice! They are hardworking members of the SHC team, and have been for over 2 years. They've had some bumps in the road, and they are here to talk about all of them including: What is it like working with buyers and sellers in this market cycle; The importance of financial checkups with their clients; What are the current market conditions they are working in; The importance of mindset and how they get their mindset correct; Who they are, why they chose this crazy path and why Gary's team; How to select the right coach; Why staging can make or break a deal, and MORE, so TUNE IN! Contact: karen@smarthomechoice.ca kathryn@smarthomechoice.ca This episode proudly sponsored by BM Select - https://bmselect.ca Are you looking to become a millionaire through real estate investing? Then BM Select is for you! BM Select has helped more people become millionaires over the past 15 years than ANY OTHER mortgage broker in Canada! BM Select focuses on working with Real Estate Investors who are looking to begin or expand their portfolio, as well as specializing in working with customers that are engaged with our host of Realtor contacts across Canada. At BM Select we offer strategic mortgage solutions with dedicated Agent Support along with leading-edge Underwriting and Fulfillment Services that allow you to sleep well knowing your mortgage transactions are being handled by top quality professionals. To find out more, visit the website or email https://bmselect.ca Please a leave a review, as it helps Gary understand if he's bringing on the right guests that you want to hear from! To learn more about Gary's mentorship program, visit https://garyhibbert.ca Disclaimer: The views and opinions expressed by guests on Real Talk with Gary are solely those of the individual speakers and do not necessarily reflect the views or positions of Gary Hibbert, the podcast, or its affiliates. All information, content, and materials discussed are for informational purposes only and should not be construed as financial, legal, or professional advice. Listeners are advised to perform their own due diligence and consult with a qualified professional before making any investment or business decisions. Real Talk with Gary, its host, and associated entities do not endorse or guarantee any products, services, or advice mentioned by guests and disclaim any liability for actions taken based on such content. Participation in or reliance on this podcast is at your own risk.
Friendship is not just about having people to hang out with, it's about building a circle that supports, challenges, and uplifts you. It's about choosing quality over quantity, setting boundaries to protect your energy, and being willing to have the tough conversations that lead to growth. Whether you're nurturing lifelong friendships or seeking to form new ones, remember that the most important qualities are honesty, loyalty, and kindness.As you reflect on your own friendships, ask yourself: Are you building a circle, or are you trapped in a cage? The answer could change the course of your life.Available on all Streaming Platforms || Be A Guest Link: https://linktr.ee/issakickbackpodFollow Us! Facebook: https://facebook.com/issakickback.podInstagram: https://instagram.com/issakickback.podAffiliate Programs:Get cash back on gas and other errands! Use promo code CJSHB to get an extra 15$/gal bonus first time purchase: https://upside.app.link/CJSHBStart your own Print on Demand Shop, https://www.printful.com/a/GoodVibes_MIOur setup:Zoom Podtrak P4: https://amzn.to/41CmayOZoom ZDM-1 Dynamic Podcasting Microphone: https://amzn.to/3ZSuXeJCredits: Intro/Outro Music Produced by King Lavaughn Want to donate? https://paypal.me/GoodVibesMi---------Contact us via E-mail: IssaKickback@goodvibesmi.com
Send us a textSupport the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com
“When Being Good Feels Like It's Getting You Nowhere”Let's talk about that moment when life seems to be playing favorites… and you're not the favorite.You know what I mean:You're tithing, fasting, trying to forgive folks who don't even think they wronged you…Meanwhile, Becky's out here manifesting crystals, lying on her taxes, and just pulled up in a brand-new BMW with a job you fasted for.Let's be real—it feels unfair. Like the universe got your order wrong and gave it to the loudest complainer at Table 4.Closing Song: Work Your Faith by J. Mosswww.BibleDeliverance.org
You either get on Shakespeare's wavelength or you don't. But maybe an extreme approach to The Bard's stories can help? It's likely Baz Luhrmann's ROMEO + JULIET converted many romantics into fans of the play - even if they might not have stuck around for any other Shakespeare pieces. Did this rewatch work its magic on The Contrarians though? Find out in this Real Talk as we discuss the winner of the 1997 MTV Movie Award for Best Female Performance!TIMELINE00:01:26 O Romeo00:02:09 Real Talk01:00:38 The Future & Patreon Stuff- Interested in more Contrarians goodness? Join THE CONTRARIANS SUPPLEMENTS on our Patreon Page! Deleted clips, extended plugs, bonus episodes free from the Tomatometer shackles… It's everything a Contrarians devotee would want!- Our YouTube page is live! Get some visual Contrarians delight with our Contrarians Warm-Ups and other fun videos!- Contrarians Merch is finally here! Check out our RED BUBBLE MERCH PAGE and buy yourself something nice that's emblazoned with one of our four different designs!- THE FESTIVE YEARS have been letting us use their music for years now and they are amazing. You can check out their work on Spotify, on Facebook or on their very own website.- Our buddy Cory Ahre is being kind enough to lend a hand with the editing of some of our videos. If you like his style, wait until you see what he does over on his YouTube Channel.- THE LATE NIGHT GRIN isn't just a show about wrestling: it's a brand, a lifestyle. And they're very supportive of our Contrarian endeavors, so we'd like to return the favor. Check out their YouTube Channel! You might even spot Alex there from time to time.- Hans Rothgiesser, the man behind our logo, can be reached at @mildemonios on Twitter or you can email him at mildemonios@hotmail.com in case you ever need a logo (or comics) produced. And you can listen to him talk about economy on his new TV show, VALOR AGREGADO. Aaaaand you can also check out all the stuff he's written on his own website. He has a new book: a sort of Economics For Dummies called MARGINAL. Ask him about it!Up next, The Summer of the (MTV) Bangers continues with a slightly more modern love story, as we tackle a movie that gave us one of the most iconic songs of the 90s, THE BODYGUARD! Until then, let us know what you thought of Romeo + Juliet: does Willy Shakes' play work in an updated environment? Was Baz Luhrmann's sophomore effort snubbed at the Oscars? Did this movie define love for a generation? E-mail us at wearethecontrarians@gmail.com or share your thoughts with us on Threads or BlueSky!
Welcome back to this episode of The Lindsey Anderson Show! Today, I'm diving into something absolutely critical for every entrepreneur: how to break through those mindset blocks and set yourself up for success. In my 20 years of business experience, I've learned that strategy alone isn't enough. Yes, strategy is essential, but if your mindset isn't aligned, no amount of posting, pitching, or perfecting will get you the results you want.In this episode, I'm joined by the amazing Grace Redman, who shares her insights on how to tackle mindset blocks and build the belief systems that will allow you to achieve the success you've always dreamed of.Guest Introduction:I am so thrilled to have Grace Redman on the show today! Grace is a powerhouse entrepreneur, success coach, and speaker who has helped thousands of professionals break through limiting beliefs and achieve next-level success. She's also the bestselling author of Can I Live? Dare to Go From F Up to Fabulous and the host of Real Talk with Grace Redman podcast. Grace has dedicated her life to helping people master their mindset and overcome obstacles to achieve extraordinary success. Today, she's here to share her wisdom and tools to help you do the same.Break Mindset Blocks with SOAR Method - Key Takeaways:Mindset Impacts Everything: If you're not thinking the right things, you're not doing the right things, and your business will suffer. Shifting your mindset is a game-changer.Limiting Beliefs Can Hold You Back: Grace shares how 95% of our actions are driven by unconscious beliefs. Recognizing these beliefs as stories can help you reframe them and break through self-sabotage.The Power of Acting Like Your Future Self: By acting as the person you want to be, you can trick your brain into adopting that mindset and becoming that person. It's all about playing the game with the belief that you are already where you want to be.The Importance of Intentional Action: Don't get caught up in “busy work.” Be intentional with your actions and focus on what will truly move the needle in your business. It's about quality, not quantity.The Power of Consistency: Consistency is key in building a business, but it needs to be paired with focus. Choose your platform and stick with it to build real momentum.Grace's Approach to Mindset Shifts:Shift Your Mindset and Habits: To make meaningful progress in your business, you need to shift your mindset, habits, and priorities. This includes changing the actions you take and how you approach challenges.Own Your Part: Taking ownership of your journey means owning both your strengths and areas for growth. Accept that we're not perfect, and that's okay—it's all part of the process.Action and Intentionality: It's not enough to just take action—your actions need to be intentional. Avoid the trap of busy work and focus on high-impact tasks that truly move the needle in your business.Consistency is Key: Successful entrepreneurs understand that consistency is crucial, but they also know that they must stay focused on what truly matters. Pick your platform (e.g., LinkedIn, Instagram) and commit to it rather than spreading yourself too thin.Overcoming Mindset Blocks:Perfectionism: Perfectionism often stops business owners from taking action. Grace shares how the fear of not being perfect can keep entrepreneurs from showing up in their business consistently.Fear of Judgment: Many entrepreneurs hold back from posting on social media or making sales because they fear judgment. This fear often stems from limiting beliefs about not being good enough.The...
Episode Summary: Ever wonder when the best time is to work out? Morning? Lunch? After work? Weekends? In this episode, Chris and Annie break down the pros and cons of each workout window — and help you figure out what time actually works for you. Whether you're a 5AM riser, a lunch-break hustler, or a weekend warrior, this episode will help you get honest about your schedule, energy, and goals. They also share real stories from marriage, gym life, and parenting to help you and your partner build fitness consistency together. What You'll Hear in This Episode: Morning Workouts (5AM–8AM) Builds early momentum & discipline Sets the tone mentally Leaves no room for excuses Requires early bedtime & isn't for everyone Marriage Insight: Can be solo “me time” or a couple's commitment Lunch Break Training (11AM–1PM) Breaks up the day, avoids post-lunch crash Gyms are often quieter Great for walks, rucks, or quick lifts Requires solid schedule control Marriage Insight: Ideal for remote couples or midday “fitness dates” After Work (4PM–7PM) Natural stress relief Peak strength for many Social/group class friendly Can be skipped due to fatigue or family plans Marriage Insight: Easy to train together if evenings are free, harder if not Weekend Warriors Flexible schedule, time for outdoor training Great for active family time Inconsistent progress with 1–2 workouts/week Marriage Insight: Turn weekends into fun, family-based fitness time Key Takeaways: There's no perfect time — only the time you'll consistently commit to Your season of life matters (kids, work, energy, routines) Couples who train together should communicate expectations & support each other Try different options until you find a rhythm that fits your life Join the Conversation: What's your preferred workout time — and why? DM us or tag @marriagefitpodcast during your power hour this week! Don't forget to subscribe, leave a review, and share this episode with a friend building their fitness rhythm.
This week, we discuss small spending habits—such as eating out, using DoorDash, and daily coffee—that most Americans admit are wasteful but struggle to quit. Then we pivot to a bigger financial picture: retirement readiness! We share the story of a couple with over $500,000 saved who asked the key question: “Have we done enough?” Their journey reveals how thoughtful planning, balancing risk, and maximizing income sources can make retirement possible, even without a million-dollar nest egg. Ready to design your ideal retirement? Schedule a FREE consultation by completing this brief form. See omnystudio.com/listener for privacy information.
Reach Out Via Text!In this Marriage Monday episode full of laughs and candid moments, Jeremiah and Savannah Jennings tackle a round of “Would You Rather” and “Who's More Likely To” questions—relationship edition. From funny debates over sharing toothbrushes and surviving on gas station snacks, to sweet throwbacks about family vacations and serious parenting hypotheticals, this episode delivers humor with heart. The couple opens up about their quirks, their kids, and the little things that keep them connected in the chaos of marriage and business-building. Whether you're in the mood to laugh, reflect, or argue about pet peeves, this one's got something for everyone.Support the show 10% off LMN Software- https://lmncompany.partnerlinks.io/growinggreenpodcast Signup for our Newsletter- https://mailchi.mp/942ae158aff5/newsletter-signup Book A Consult Call-https://stan.store/GrowingGreenPodcast Lawntrepreneur Academy-https://www.lawntrepreneuracademy.com/ The Landscaping Bookkeeper-https://thelandscapingbookkeeper.com/ Instagram- https://www.instagram.com/growinggreenlandscapes/ Email-ggreenlandscapes@gmail.com Growing Green Website- https://www.growinggreenlandscapes.com/
Send us a textLive from the Jamboree! This episode of The Riley Black Project is packed with laughs, behind-the-scenes chaos, and real talk as Crystal and John host a special live recording during a laser maker Summer Camp. We're sharing takeaways from teaching classes, navigating tech fails, and connecting with the incredible maker community IRL. Hear about the unexpected moments, what worked (and what really didn't), and the magic that happens when online friends become in-person family.Whether you were there with us or are just catching up, you'll feel like part of the crew in this laid-back, laugh-out-loud recap of our biggest live audience yet. Plus, sneak peeks at what's next for the community. Don't miss the outtakes, the honesty, and the funSupport the showIf you enjoy our content, consider supporting us on Patreon!! You can check out the tier options and perks here: https://www.patreon.com/TheRileyBlackProjectCheck out my Linktree for my social media links & all the different things I have to offer! https://linktr.ee/RileyBlackWant more info on Aeon Lasers?? If so, show me some love by clicking on my partner link below and then hit the "Get Started" button! If you found my content helpful,and decided to call or DM instead, make sure to mention "Crystal Aguila" as the referral.
LOCAL CITY CHURCH Our conversations with God, ourselves, and our friends influence our thoughts, therefore our conversations must remain centered in God's truths and promises. Jude 1:20-21 "But you, dear friends, by building yourselves up in your most holy faith and praying in the Holy Spirit, keep yourselves in God's love as you wait for the mercy of our Lord Jesus Christ to bring you to eternal life." www.localcity.church
Check out all the V2P Resources- including our Backcountry Nutrition Course- here. From Hunt West: "In this episode of the Hunt West Podcast, Jaden Bales sits down with longtime friend and backcountry nutrition expert Kyle Kamp of Valley to Peak Nutrition. Kyle shares how mastering the basics of nutrition—not chasing the latest fads—is the key to performing at your peak in the mountains. From building sustainable systems to dialing in off-season weight loss and fueling long hunts like a late-season elk hunt, or a dall sheep trek in Alaska, Kyle lays down practical, no-BS advice for every kind of hunter. Whether you're prepping for September elk season, cutting excess weight for the mountains, or figuring out what to actually eat in the backcountry, this episode delivers. Expect real stories, smart strategies, and a ton of overlap between hunting and nutrition that'll get your wheels turning and your food game dialed."
With a swirl of acquisition news happening in the industry, Zach Van Doren of Acxiom joins the Real Talk podcast to break it all down with hosts Kyle Hollaway and Dustin Raney. They touch on AI topics from the Salesforce acquisition of Informatica and Meta's bid for Scale AI, to the uncertainty around the direction of legislation and what the next new device could mean for brands and consumers. Thanks for listening! Follow us on Twitter and Instagram or find us on Facebook.
Teach, Task Box, Inspire: The Podcast (A Show for Special Educators)
In this real-talk episode, Lisa Hollady gets honest about what self-care actually means for special education teachers. And no—it's not about spa days or fancy candles. It's about setting boundaries, building routines, creating systems, and learning to say “no” without the guilt. If you're feeling burned out or already running on empty, this episode is your reminder to hit reset and focus on what really matters—with practical tips you can use right in your classroom.Show Notes: https://chalkboardsuperhero.com/episode86Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom
Brought to you by Axton Finance.This week we're answering a DM from an audience member who is stressed out finances as cost of living rises – preach! We delve into:
Rising Above – Resilience and Real Talk with Stacey Currie In this raw and powerful episode of The Hidden Why Podcast, I sit down with speaker, author, and entrepreneur Stacey Currie to explore what it truly means to rise above your circumstances. Stacey's life story is nothing short of remarkable — from growing up without a mother in … Continue reading Episode 1129: Rising Above – Resilience and Real Talk with Stacey Currie
Is America really spiraling into chaos—or are we simply drowning in noise? On this summer solstice edition of https://ReadyRadio.com, John Rush and Bill Anderson unpack the difference between real danger and media-fueled panic. From rumors of martial law to rising global tensions, they ask: are we truly in unprecedented times—or just more plugged in than ever before? You'll hear sharp takes on immigration, patriotism, and what it means to fully embrace life in America—like one new citizen who proudly replaces her homeland's flag with the Stars and Stripes. Then things heat up with a bold article calling for a national armed militia—an idea John calls a “pipe dream,” but one that sparks powerful conversation about national defense and civil responsibility. But the stakes get even higher when the topic turns to Iran. Is the rogue regime already past the nuclear point of no return? A PhD nuclear scientist explains how uranium enriched to just 60% is already dangerous—and how Iran may already be well beyond that threshold. Can they be stopped before hitting 90%? And what would it take? John and Bill reject the echo chambers of today's media and religious institutions, urging listeners to think critically, stay curious, and stay teachable. When caller Marty challenges the idea of war with Iran “at any cost,” John praises Trump's restraint—while still warning against allowing a terrorist regime to go nuclear. World affairs, faith, freedom, and common sense collide in this gripping, no-spin conversation.
At a time of uncertainty and stress, the need for practical guidance in non-profit leadership is crucial. In this episode of Real Talk for Real Fundraisers, Jeff Schreifels is joined by David Rhode, a non-profit consultant and author of Passion Isn't Enough, for a thoughtful discussion about the essential elements needed to be an effective non-profit leader and manager. Together, they address the challenges of fundraising and the significance of building a strong board, while providing insights into the co-CEO model and the relationship between branding and culture. David also shares insights from his own journey in the non-profit sector, including common mistakes made by new leaders and advice for fostering a supportive community. This conversation is a must-listen for current and aspiring leaders, sharing the traits necessary for long-term success in non-profit leadership. Show Highlights: In this episode, you'll learn about… How good leadership requires an understanding of donor motivations and relationship-building The importance of networking, making connections, and building community The biggest insights and ideas for how to become a better leader Veritus Group is passionate about partnering with you and your organization throughout your fundraising journey. We believe that the key to transformative fundraising is a disciplined system and structure, trusted accountability, persistence, and a bit of fun. We specialize in mid-level fundraising, major gifts, and planned giving, helping our clients to develop compelling donor offers and to focus on strategic leadership and organizational development. You can learn more about how we can partner with you at www.VeritusGroup.com. Additional Resources: [Blog] Do You Want a Great Major Gift Team? Hire a Great Manager [White Paper] Evaluating and Rewarding MGO Performance [Courses] Take Our Certification Course for Fundraising Managers and Executives Chapters 00:00 Introduction to Leadership Development 02:44 The Essence of Great Leadership 05:35 Qualities of Effective Leaders 08:23 Leadership Beyond Titles 11:08 Transformational Leadership in Modern Times 13:59 Amplifying Underrepresented Voices in Leadership 19:10 Navigating Change in Organizations 22:56 Understanding Strengths for Innovation 26:53 The Importance of Self-Awareness in Leadership 31:19 Learning from Mistakes and Personal Growth 33:14 Curiosity as a Key Strength in Fundraising
BY FAITH @ Real Talk - Fight The Good Fight
In this episode of Uncommon Sense, we're talking about Tucker Carlson's highly discussed interview with Senator Ted Cruz. I'll be sharing my honest thoughts on how it went, why I think Tucker came out ahead, and what this kind of bold, unscripted, and unapologetically frank conversation means for the future of political discourse (spoiler: I'm all for it).We'll go into why I support constructive confrontation—yes, even when it gets "mean" and uncomfortable. The Founding Fathers didn't tiptoe around the truth, so why should we? They debated passionately because the stakes were high. The polite punditry act is wearing thin, and people are tired of political puppets mouthing safe lines. They're craving what we saw here: real conviction, real disagreement, and real questions.We'll cover why I believe Tucker won this exchange: from his biblical literacy to his serious concerns about foreign lobbying groups like AIPAC having a hand in U.S. policy. Ted got visibly nervous when pressed about Scripture, about Israel, and about U.S. involvement in a possible war with Iran. And the question still lingers: Why are we only now suddenly being pushed to act, when Trump was reportedly targeted by Iran two years ago?Most importantly, we'll reflect on Tucker's question—a theological one with deep political ramifications: Who is the real Israel according to God? Is it the modern state that does not believe Jesus is Lord and historically has required a denial of Christ for Jewish returnees? Or is it the true church—those who belong to Christ?I'll share my belief unapologetically: Israel is the body of believers in Jesus Christ. Not those who reject Him. Not those who crucified Him. That's a hard truth, but a necessary one in these last days when clarity very much matters.Faith shouldn't be a popularity contest.--https://www.thebrandsunday.com/products/the-bible-study-physical?srsltid=AfmBOorwAVEYslTlOGA-36_bHHjruNDOebEKWQ6M2115NZZwL8WG_ali
In this episode of Message in the Middle, host Marianne sits down with Amy Friesen—award-winning eldercare expert, best-selling author, and host of the Artful Aging podcast. With more than 20 years in the senior housing industry, Amy has become a guiding light for families navigating the emotional and logistical complexities of caregiving, particularly women in the sandwich generation.Together, we unpack the often-unspoken challenges caregivers face, from navigating senior housing options and financial burdens to managing guilt, family conflict, and isolation. Amy shares her expert advice on balancing self-care with caregiving duties, creating strong support systems, and making confident, informed decisions for aging loved ones.Whether you're actively caring for a parent, preparing for the future, or simply curious about how to approach aging with compassion and clarity, this episode offers real talk, practical tips, and a big dose of validation.
Improve your English conversation, vocabulary, grammar, and speaking with free audio lessons
Do you know what to say if you need to report something important but not urgent? In today's episode, you'll learn exactly how to handle this type of situation in English. Join Andrew and Kassy as they break down two realistic phone conversations where someone calls the police or fire department's non-emergency line. You'll learn the key expressions native speakers use to describe situations that are a little concerning but not emergencies. In this episode, you'll learn how to: Start a phone call in a polite and clear way Use softening language like “might,” “maybe,” and “a little worried” Explain situations without sounding too dramatic Understand what the phrases “check in on someone” and “wellness check” mean This is a must-listen for anyone living in an English-speaking country—or planning to! By the end of this episode, you'll feel more confident calling for help in everyday situations. Listen now and be ready for anything—no stress, no panic. Just the right English when you need it. The Best Way to Learn with This Episode: Get the study guide, which comes with an interactive transcript, vocabulary explanations with examples, a quiz, and practice questions. Join Culips to get full access. Already a member? Get the ad free version and study materials here. Want to connect with other listeners and practice what you learned? Join our Culips Discord community today Click here to join the community!
What if your self-doubt, procrastination, and failure weren't setbacks—but signposts pointing you toward your life's true purpose?In this powerful inspirational/motivational episode, Reginald D sits down with Keala Kanae—CEO and co-founder of Inspirean, a leadership training company built for entrepreneurs and professionals. Keala Kanae shares his raw and remarkable journey from earning minimum wage in a coffee shop to founding a $140M coaching and leadership business. Discover how Keala turned over a decade of failure into fuel, why mindset matters more than tactics, and how aligning with your true values—what he calls The Power Code—can unlock unstoppable momentum. If you've ever felt like giving up, this episode is the reminder you didn't know you needed.Whether you're an aspiring entrepreneur, a high achiever stuck in a cycle of self-sabotage, or someone seeking deeper purpose, this conversation will equip you with actionable insights to align your values with your goals, tap into resilience, and pursue success with clarity.You've tried everything—books, courses, mentors—and you're still not where you want to be. The problem may not be “out there.” In this episode, you'll learn how shifting your internal mindset, rewiring your values, and discovering your Power Code can be the breakthrough you've been waiting for. If you've ever felt stuck, defeated, or out of alignment with your purpose, this conversation will speak directly to your soul—and your strategy.What You'll Gain:A clear understanding of how to overcome 11+ years of failure and turn adversity into momentum.A powerful framework for aligning your goals with your inner values to eliminate procrastination and imposter syndrome.The truth about why skillset without mindset leads to burnout—and how to build both to unlock long-term success.Hit play now to discover how Keala Kanae transformed pain into power, purpose into profits, and created a legacy designed to last for generations.Keala's contact info:Website: http://www.thepowercode.comInstagram: https://www.instagram.com/kealakanaeYoutube: https://www.youtube.com/@realkealakanaeKeala Kanae, Power Code, overcoming failure, purpose-driven entrepreneur, mindset and business, business podcast for entrepreneurs, resilience success story, how to stop self-sabotage, holistic marketing, Real Talk with Reginald D, faith-based motivation, personal dSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
Send us a textSummaryIn this episode, Sauce McKenzie reflects on his journey back to podcasting, discusses the Indiana Pacers' playoff performance, critiques the sensationalism in NBA media, and explores the impact of LeBron James on fans. He emphasizes the need for a reset in sports fandom and media representation, while also sharing personal insights on overcoming negativity and hate.Chapters00:00 Welcome Back and Reflections on the Journey00:55 Pacers' Playoff Journey and Fan Expectations02:43 Critique of NBA Media Culture05:10 The Impact of Celebrity on Fan Emotions07:38 The Blurring Lines in Athlete Representation10:30 The Psychology of Hate in Sports Fandom13:04 Personal Growth and Overcoming Negativity15:36 Life Reflections and Moving Forward21:35 Attachment.MP4TakeawaysThe Pacers' playoff journey is significant for fans.Expectations can lead to disappointment but not failure.NBA media has shifted towards sensationalism over journalism.LeBron James evokes strong emotional responses from fans.Hate culture in sports fandom is unhealthy and obsessive.Athletes should be viewed as professionals, not stereotypes.Media representation of athletes has become disrespectful.Personal growth involves overcoming negativity and hate.It's important to focus on love and positivity in life.The podcast aims to provide real and authentic content.Support the show
In this episode of Everyday Black Men, the crew picks up where "Reed's Split Personality" left off, with Reed praising the CFPB chair featured on Breaking Points. White Collar Suge declares his political independence but gets heated when Riker cracks a joke about him being a certain animal, sparking playful tension. The discussion shifts to critiques of Obama and the gig economy, with Riker calling out Uber as a fake job and dubbing Suge the “Blue Collar Supreme” among his peers. Reed jokes that Suge has earned the right to start cheating now that he's "made it," prompting Riker to ask if Reed is projecting. The episode wraps with Suge reflecting on wasted opportunities in the Black community, like squandering refund checks on Jordans, while Reed throws in a jab about $20 baby photo shoots and staying humble—closing the episode with laughter and layered insights.Become a supporter of this podcast: https://www.spreaker.com/podcast/everyday-black-men--2988631/support.
Keith Smith & Jerry Miller were live on “Real Talk With Keith Smith” powered by YES Realty Partners and Yonna Smith! “Real Talk” airs every Friday from 10:15 am – 11 am on The I Love CVille Network! “Real Talk With Keith Smith” is presented by Charlottesville Settlement Company, LLC, El Mariachi Mexican Bar & Grill, Fincham & Associates, Inc., Free Enterprise Forum, Intrastate Service Co, Mejicali and YES Realty Partners.
Send us a textWelcome to a special episode of The Modern Arizona Podcast, where we pull back the curtain on what it really looks like to build a career in family law.In this candid roundtable, Billie Tarascio is joined by her three law partners at Modern Law—Stacey Rogan, Heather Pelaez, and Kylie Bigelow—for an insightful conversation tailor-made for future attorneys, law students, and practicing lawyers looking to understand the reality of being a woman in law, building a sustainable legal career, and the evolving legal landscape.Whether you're fresh out of law school, considering a shift in your legal career, or wondering what it takes to become a managing partner—this conversation is packed with honest reflections, powerful advice, and real-world insight from four powerhouse women in family law.
Indiana Fever head coach, Stephanie White's statement on the altercation between Fever and Connecticut Sun players after a hard foul on Caitlin Clark. Former Green Bay Packers' corner back, Jaire Alexander signs a one-year $6 million contract with the Baltimore Ravens. Count down to the NFL's Hall of Fame Game. Former Las Vegas Raiders wide receiver, Henry Ruggs III attending a Hope for Prisoners event in Las Vegas while out of prison on a temporary special release. Reviewing the report that the Canelo Alvarez vs. Terence Crawford boxing event is officially set to take place at Allegiant Stadium on September 13th.
Armani Latimer is a Dallas Cowboys Cheerleader and breakout star of Netflix's America's Sweethearts, who is redefining beauty and speaking out about her alopecia journey. In this episode, she shares the raw story of the day her wig came off, along with the last of her hair, and how that moment changed everything. From secretly covering bald spots to performing wig-free on national TV, Armani opens up about finding the confidence to stop hiding and let the world see her as she is. She and Victoria talk about the pressure female athletes face to be perfect, the reality of hair loss in women, and how to build self-confidence when insecurities run deep. Tune in to witness the power of vulnerability, the impact of representation, and why Armani's story matters to every woman who's ever questioned her worth.Instagram: @ac_latimerIf you love Netflix's America's Sweethearts, check out this episode: Dallas Cowboys Cheerleader Victoria Kalina on Mental Health, Body Image, & What's Next// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. Just Thrive: Visit justthrivehealth.com and use code REALPOD for 20% off your first 90 day bottle. That's like getting a month for free! Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/realpod for free shipping on your order and 365-day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it really mean to be “vain”? In this week's refreshingly candid episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with his vibrant and fearless patient Amy—just three and a half weeks post-op—to unpack the emotional, physical, and deeply personal journey behind her breast augmentation at 39. From the decision to have surgery after three kids to the complexities of body image, intimacy, and self-worth, Amy opens up about why embracing her vanity isn't shallow—it's empowering. Together, she and Dr. Rahban dive into the real conversations that often go unspoken:Why "feeling sexy again" isn't selfishHow body confidence can impact relationshipsWhat most women don't know about sizing, nipple changes, and post-op careAnd why women shouldn't wait to “fall apart” before doing something for themselvesWhether you're considering surgery, feeling stuck in a post-baby body, or just curious about what it's like to unapologetically invest in yourself—this episode is packed with insight, humor, and heart.✨ “It's not about looking perfect. It's about feeling powerful in your own skin.”
On today's Real Talk, Andy breaks down why true champions are the ones willing to face embarrassment, rejection, and failure head on while amateurs waste time pretending to have it all figured out.