Bloom As You Grow is a bi-weekly podcast on loving, healing, learning, and being. Like golden hour at any hour your host, Sarah Kozelj, really just wants to be warm yellow light that pours over everyone who tunes in.
Hey! I hope you're doing well. Or the best you can! That's all we can ask of ourselves and others. This week's episode focuses on personal boundaries in the context of COVID-19. I talk about the importance of boundaries, and potentially re-evaluating our boundaries now that the landscape of our lives looks so different. I also touch on how to balance staying connected during COVID-19 while respecting your own/others' boundaries. I welcome any feedback/opportunities to be accountable as well as suggestions for topics! Send me an e-mail at bloomasyougrow@gmail.com. You can also come say hi on instagram @bloomasyougrow.
Hey! I missed you. Thanks so much for being here with me today. This episode is a special bonus episode to help fill in the gap between my last episode, that was released back in February (!!!!!), and now. I talk about where I've been, showing up imperfectly, and the future of Bloom. I welcome any feedback/opportunities to be accountable as well as suggestions for topics! Send me an e-mail at bloomasyougrow@gmail.com. You can also come say hi on instagram @bloomasyougrow.
Hey you! Welcome back! Or if it's your first time listening, welcome! Thanks so much for tuning in. This week, I dive deep into love languages and which ones I find resonate with me the most. As promised, here's a link to the love languages site: https://www.5lovelanguages.com/quizzes/. I welcome any feedback/opportunities to be accountable as well as suggestions for topics! Send me an e-mail at bloomasyougrow@gmail.com. You can also come say hi on instagram @bloomasyougrow.
Hi friends! Welcome back! Thanks so much for spending time with me today. This week, I get candid on some of my self-care goals for 2020 and what self-care means to me. What are some of your self-care goals for 2020? If you're comfortable sharing, use the hashtag #SelfCare2020 and tag Bloom in your post! I'd love to see it! Lastly, I welcome any feedback/opportunities to be accountable as well as suggestions for topics! Send me an e-mail at bloomasyougrow@gmail.com. You can also come say hi on instagram @bloomasyougrow.
Hey! Welcome back! This week, I'll be going over what I know about toxic positivity and some art/media (two poems and one song) that I feel challenge toxic positivity by providing a more balanced narrative. Also, as promised in the episode, the poem markers are: 23:23 - 24:37 “the last poem” & 28:42 - 33:04 "birthday, for jenn". I welcome any feedback/opportunities to be accountable as well as suggestions for topics! Send me an e-mail at bloomasyougrow@gmail.com. You can also come say hi on instagram @bloomasyougrow.
Hello again! Thank you so much for holding space for me today. This week, I'm reflecting on my year through music using my "Your Top Songs 2019" or 2019 Wrapped playlist as my guide. I welcome any feedback/opportunities to be accountable as well as suggestions for topics! Send me an e-mail at bloomasyougrow@gmail.com. You can also come say hi on instagram @bloomasyougrow.
I'm back! And you're back. Thank you so much for being here. This week, I'll be sharing 10 lessons I learned in 10 years as I reflect on the past decade. I welcome any feedback/opportunities to be accountable as well as suggestions for topics! Send me an e-mail at bloomasyougrow@gmail.com. You can also come say hi on instagram @bloomasyougrow.
I'm here! I made it! You're here! I'm so glad you made it too. This week, we're gonna lay the foundation of Bloom As You Grow podcast. Special thank you to Sales for allowing me to use Vow for my intro/outro. I welcome any feedback/opportunities to be accountable as well as suggestions for topics! Send me an e-mail at bloomasyougrow@gmail.com. You can also come say hi on instagram @bloomasyougrow.