Carers Cave by Care Giving Nigeria as we discuss about mental and physical health.

Stage 1: Pressure to commit, Stage 2: Something just feels off

On this first part of this episode, oladimeji grey talks social pressure in marriages. A big thanks to Lukazy Laniecki

The golden voice Shalom is back as she describes how most of us are dealing with depression and anxiety as Coviverts

On this episode, we have the one and only golden voice Shalom as she talks about time alone, its impact and also channelling our creative side in our moments alone during this lock down period. Enjoy!!!

Something we can all relate with during this COVID resting period

In this first episode, we are encouraged to check on each other during this lockdown period.

On this episode, we have with us Tosin Sonuyi, an advocate for clean environment & sustainable development

On this special episode, we have the convener of The Care Giver Story, Adesua Kella. Definitely worth listening, especially details on why we need to support and encourage care givers in Nigeria

This was a recording made on our first outdoor activity in May. You can hear on the podcast, the voices of Dr Jay, Ifeoluwapo, Florence, Maryam, Olusola and Oladimeji Grey. We hope you enjoy the conversation