Podcasts about Pressure

The 2026 Winter Olympics are unfolding in Milan and Cortina, and we can't look away: We're watching athletes fly down mountains on skis and glide — sometimes slipping and falling — on the ice. Vikram Chib studies performance and how the brain responds to rewards at Johns Hopkins University. And he says rewards aren't just for Olympians; they're baked into basically everything humans do. But those rewards and the pressure that comes with them can come at a cost to people's brains. And even Olympians are human. Sometimes, we crack. So, today, Vikram dives into the science behind choking under pressure. Interested in more Olympics science? Email us your question at shortwave@npr.org – we may cover it in a future episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!⁠ ⁠https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform⁠ This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout. Visit OliveandJune.com/fluently for 20% off your first manicure system! Time stamps: 00:19 Engagement Pressure: Why Everyone's Always Asking 08:20 Messy Breakup Cycle: What ‘Intermittent Reinforcement' Is 11:31 The Breakup Cleanse: No-Contact, No-Checking, New Routines 17:22 Shame About Your Sexual Past: Identify the Story You're Telling

If mealtimes feel heavier than they should, this episode is going to make a lot click. I sit down with dietitians Diana and Dani to unpack how diet culture quietly slips into everyday parenting and shapes how kids see food, their bodies, and themselves. Their new book offers a roadmap for raising kids who trust their bodies and feel safe at the table, and our conversation goes far beyond picky eating. We talk about the language we use, the pressure we don't realize we're applying, and how small daily moments build a child's long-term relationship with food. What we discuss: Why diet culture starts affecting kids as early as preschool The “invisible curriculum” kids absorb from our modeling, messaging, and moments What food positivity actually means and how it goes beyond food neutrality How the Division of Responsibility supports trust and self-regulation Common ways parents accidentally misapply feeding advice Why labeling foods as good or bad backfires long term The connection between pressure, restriction, and future dieting patterns Reframing picky eaters as “learning eaters” Why fewer than 5 percent of so-called picky eaters are truly nutrient deficient How values like control vs connection influence feeding decisions Small shifts parents can make to protect a child's relationship with food To connect with Diana Rice follow her on Instagram @anti.diet.kids and check out all her resources at https://tinyseednutrition.com/  Follow Dani Lebowitz at @kid.food.explorers and visit her website: https://kidfoodexplorers.com/  Their new book “Food Positivity: How to Ditch Diet Culture and Talk to Kids About Food“ is available for pre-order https://www.amazon.com/Food-Positivity-Ditch-Culture-About/dp/1394335202?&linkCode=sl1&tag=dianakrice-20&linkId=cb9fdb7069f2f96a3f795cbd75485914&language=en_US&ref_=as_li_ss_tl  Enjoy Diana Rice's first episode, “Your kid doesn't need a diet“ on the PedsDocTalk podcast. https://pedsdoctalk.com/podcast/your-kid-doesnt-need-a-diet-approaching-conversations-about-our-childs-weight-and-health-in-a-productive-way/  00:00 Welcome + What Is Food Positivity? 02:29 Meet Diana and Dani 04:24 How Diet Culture Starts in Early Childhood 06:09 The Invisible Curriculum: Modeling, Messaging, Moments 07:59 Food Positivity vs Food Neutrality 14:43 Division of Responsibility Made Simple 18:59 Why Red Light, Green Light Backfires 20:15 Felt Safety, Trust, and Confident Food Leadership 33:22 Rethinking “Picky Eating” as Learning Eating 38:10 Pressure, Restriction, and Self-Regulation 42:01 Small Shifts to Protect Your Child's Relationship with Food 48:43 Where to Get the Book + Final Takeaways Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this special Bonus Q&A episode, Dan answers real questions from married couples about oral sex — from first-time nerves to performance anxiety, from orgasm struggles to emotional hangups. If you grew up in a home where sex was taboo… If you feel awkward, anxious, or unsure how to talk about this… If you're craving more connection but feel stuck… This episode is for you. Topics Dan addresses: • Feeling nervous about trying oral sex for the first time • Why orgasm anxiety can sabotage pleasure • "Why won't she kiss me after?" • Mixed feelings about disgust and desire • When one spouse wants more reciprocity • How resentment quietly builds in intimacy If you have anonymous questions, join our private Facebook group: Christian Couples Improving Intimacy in Marriage Or submit a question on our website. And don't forget — the Intimacy Sea Cruise (October 4–10) is almost full. Apply now at getyourmarriageon.com

BAFTA-winning actor Malachi Kirby - known for Roots, Black Mirror, Small Axe, and now leading Disney+'s A Thousand Blows - sits down with Josh for an honest conversation about masculinity, identity, and ambition. In this chat, Malachi reflects on being warned about the “glass ceiling” for Black actors - and why he chose not to live under it. From the freedom and unwavering belief instilled in him by his mother to rejecting the idea that your circumstances define your future, this is a conversation about refusing limitation. He also dives into toxic masculinity, the pressure to be “100% masculine,” growing up as an introvert and lifelong observer, and why setting boundaries - in life and on set - might be the ultimate power move. ________ 00:00 Teaser Trailer 00:42 Podcast Intro 02:05 Malachi's Greatest Chat 02:58 The “glass ceiling” advice he chose to ignore 04:29 Why you shouldn't internalise other people's limitations 05:10 Dreaming big vs having vision 06:31 His mum's belief changed everything 08:11 The introvert who never planned to be an actor 09:33 Finding a safe space in drama class 11:14 When acting became serious 11:31 Giving his BAFTA to his mum 14:25 Why being an introvert is a power 19:00 The moment he almost quit acting 21:06 Learning to set boundaries on set 24:19 What listening really teaches you 26:47 Toxic masculinity and redefining manhood 31:30 “No man is 100% masculine” 33:18 A Thousand Blows and daring to dream 37:17 Forgiveness, second chances and compassion 38:43 Why forgiving yourself matters 40:21 What we should be talking about more 43:10 Outro ________ Josh Smith's Great Chat Show (@joshsmithsgreatchatshow) Brought you by Next Chapter Studios (@theNextChapterStudios) Host: Josh Smith (@joshsmithhosts) Creative Director: Carrie Rose Senior Producer: Bella Neale This podcast is part of the Spotify Partner Programme. Follow Josh Smith's Great Chat Show on Spotify and tap the

There is a lot of pressure to be visible all the time. Post more. Be everywhere. In this episode, I talk about why constant visibility can drain your energy and dilute your marketing message.I explore how trust is built through clarity, consistency and focus, not being on all the time. And why it is okay to have quieter periods while you build, refine and strengthen your business behind the scenes.Enjoy :-)Sumantha____________________

Jared's in Dallas for Ticked Off Tuesday, hyping the Patreon (where the real complaints jump the line) and kicking things off with two everyday rants: gas stations that “label” broken pumps with a sad little piece of tape, and a new apartment with shower pressure so weak it turns bathing into a light misting. Then the listeners come in hot: one new homeowner gets hounded by the same window company so aggressively it goes from annoying to genuinely creepy, and she needs a go-to line for the dreaded “do you live alone?” question. Another duo tries to relive their Boston glory days with a casual early dinner… and discovers the city has apparently gone “velvet rope + reservation-only bar stools,” sending them on a scavenger hunt. We also get a property-line showdown (dogs, poop, and a kid sledding on someone else's lawn), plus a grad-school friend feud where a former friend gets drunk and affectionate, then goes ice-cold sober. Plenty of petty, plenty of relatable, and just enough chaos to make you grateful you're not the one dealing with the window guy.Jared is on tour!

Brian and Beverly, the co-founders of Buffini & Company, are icons in the real estate world. Although Brian is the one normally in the limelight, he'd be the first to tell you he could not have been successful without the support of his wife, who also is the mother to their six children. In this episode of the It's a Good Life podcast, the couple is joined by their daughter, Anna, who chats with them about marriage, parenthood and staying strong even when life presents its inevitable challenges. This episode also serves as a sneak peak into the upcoming changes for the podcast as it prepares to shift to its roots next month as The Brian Buffini Show. YOU WILL LEARN: How the Buffinis handle pressure with a purpose-driven mindset, a family-first “team” mentality, and disciplined communication. Why belief—and filtering out “white noise”—is non-negotiable if you want to pursue a big vision. The importance of action, not just words, when it comes to your family and your business team. MENTIONED IN THIS EPISODE: The Brian Buffini ShowAcres of Diamonds by Russell Conwell NOTEWORTHY QUOTES FROM THIS EPISODE: “It takes consistency to achieve the goal. So once you believe, then you've got to put your feet in the work and do the work. There's nothing short of that.” — Beverly Buffini "You've got to know what you want in order to not allow that white noise to interfere with your dreams and your beliefs.” — Beverly Buffini "Work on yourself harder than you work on your job.”— Brian Buffini “You want your kids to be readers, let them see you read in a book. You want your kids to be good communicators, let them see you communicate. You want your kids to be achievers, let them see you achieve.” — Brian Buffini “If it's going to affect information that you're going to use for yourself and others to make decisions, be bloody sure you know the source and make sure it's real.” — Brian Buffini Hosted on Acast. See acast.com/privacy for more information.

Guest: Michael Vorenberg. The government utilizes military tribunals to try Lincoln's assassins and Andersonvillecommandant Henry Wirz, arguing the war is ongoing. Prosecutors hope to pressure Wirz into implicating Jefferson Davis in prisoner atrocities to justify hanging the Confederate president, but Wirz refuses and is executed alone.2018 GARWASHINGTON DC.

In which we learn more about Dunk's childhood and a man who kept his vows to defend the young and innocent ---- Reminder: You can and should still contact your congresspeople to not only add guardrails around ICE but to defund (and dismantle) them. Find and call your congresspeople by phoning the Capitol switchboard: 202-224-3121 All you have to do is say the name of your Senator or Representative, and you'll be directed to their congressional office. Not sure who represents you in Congress or how to find them? You can also find more of their contact information and their name on this site: https://www.congress.gov/members/find-your-member Besides calling Congress, if you're not sure what you can do, here are some more actions you can take, in no particular order: Get involved with mutual aid (this will differ depending on where you're based, so we didn't include any links) Donate to mutual aid or to organizations such as the ACLU, RAICES, National Immigration Project, Legal Aid Justice Center or local orgs that may need more support. Find a local rapid response effort and save their number to your phone. Know what to look for and what to report. Protest. Attend a bystander training or response training. Pressure local officials, employers, and landlords to refuse to cooperate with ICE. This is by no means an exhaustive list. Other actions you can take exist. Please do what you can. ----- Eliana's reddit account: https://www.reddit.com/user/glass_table_girl Eliana's blog: https://themanyfacedblog.wordpress.com/ Chloe's twitter: https://twitter.com/liesandarbor Chloe's blog: liesandarborgold.com Intro "Folk Round" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Olympic gold medalist Alex Hall is entering his next Olympic chapter with a new definition of success, one shaped by growth, experience, and perspective. In this conversation with NBC News correspondent Stephanie Gosk, Hall reflects on the pressure that comes with winning gold, why joy matters more than outcomes, and what it means to compete on the world stage with a clearer sense of purpose. Plus, how trusting the process is guiding him as he navigates his Olympic journey. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The guys react to a shocking moment at the Winter Olympics as a heavily favored U.S. figure skater falls twice in his routine and later admits the moment may have been too big. That sparks a broader conversation about the “yips” in sports — why elite athletes suddenly lose it under pressure and the psychology behind choking in the biggest moments. The crew shares famous examples and debates whether it's mental, mechanical, or just human nature when the stakes get highest.

This month, we're slowing down to stretch our learning. Instead of rushing from one episode to the next, I'll be "milking" the goodness from the rich conversation with Dallas Gordon in Episode 245—and today's topic is a big one: how to be visible and keep your integrity In Episode 247: Visibility With Integrity, I explored what it truly means to show up publicly, professionally, and personally—in a way that aligns with your ethics, your values, and your capacity. You'll dive into: The Pressure to Perform vs. The Freedom to Be Real How the culture of curated perfection is shifting—and why you now have permission to share the imperfect, in-process moments of your journey (in whatever ways feel right to you). Your Unique Visibility Style Introvert, extrovert, ambivert, multipassionate—your personality plays a major role in how you show up. I'll help you uncover your personal visibility rhythm, the platforms that fit you best, and the pacing that won't send you into burnout. Creating Sustainable Visibility Practices From rituals to routines to processes,  I'll break down how to remain consistent without exhausting yourself, and how to show up with ease instead of pressure. This episode is your reminder that visibility doesn't have to be loud, constant, or draining. It just needs to be yours—rooted in integrity and aligned with the person you're becoming. ✨ Listen in and learn how to be seen in a way that feels good, honest, and sustainable. Catch the episode that inspired this series: JacquelineMBaker.com/245 Watch this over at: https://youtu.be/0gMeWOy3xYk

Skilled trades are no longer just an operational concern — they're a strategic budget issue.In this episode of School Business Insider, host John Brucato is joined by Chuck Luchen, retired National Strategic Account Director at Staples Business, to discuss why skilled trades must be part of school districts' financial planning for 2026–2027.Based on Chuck's School Business Now article, the conversation explores workforce shortages, rising costs, deferred maintenance risks, and how school business officials can proactively budget and plan for facilities and operations needs.This episode offers timely insights for SBOs looking to align workforce realities with long-term financial sustainability.Contact School Business Insider: Check us out on social media: LinkedIn Twitter (X) Website: https://asbointl.org/SBI Email: podcast@asbointl.org Make sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO Internatio...

Get AudioBooks for FreeBest Self-improvement MotivationOvercome Stress & Relieve Pressure | Jay Shetty & Jim KwikLearn how to overcome stress and relieve pressure with powerful mindset and wellness strategies. Discover practical techniques to stay calm, focused, and mentally strong.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Originally published on February 15, 2026.Enjoying the podcast? To support Don Keathley, make donations at http://www.donkeathley.com

Send a text“The younger you start with insurance the better off you are.”-Alan PorterExclusive Insights from This Week's EpisodesEver wonder why your business booms but your wealth evaporates? In this powerhouse episode, wealth expert Alan Porter exposes the brutal gaps that trap entrepreneurs—tax pitfalls, unprotected assets, and retirement risks that turn wins into wipeouts. You'll learn ruthless strategies to slash taxes, eliminate debt faster, safeguard against health crises, and create tax-free legacies that protect your family and fuel true freedom. No more leaving money on the table or risking everything on outdated advice. This is your wake-up call to keep what you earn and dominate wealth like never before.EPISODE HIGHLIGHTS00:02:10 Why “what you keep” matters more than what you make00:05:30 The real cost of ignoring tax strategy before an exit00:09:45 How one dentist reclaimed over $2 million in past taxes00:14:20 The long-term care crisis entrepreneurs refuse to face00:23:10 Why 70 percent of Americans will need long-term care00:31:00 Retirement risk most fiduciaries never explain00:35:40 The concept of effective interest cost and hidden debt traps00:41:00 The one decision Alan wishes he made decades earlierFull show notes, transcript, and resources for this episode:https://podcast.deepwealth.com/517The Deep Wealth Podcast Most entrepreneurs do not fail.They just carry too much for too long. The business grows. Pressure grows faster. Profits get harder to predict. Decisions cost more energy. Over time, focus slips and health takes the hit. The Deep Wealth Podcast and Deep Wealth Mastery are built from real experience. We're the only system based on a 9-figure exit. This system exists because guessing gets expensive.

Episode 226 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by an Assistant Hitting Coach for the New York Yankees, Casey Dykes!Episode in a Glance:In this episode of the Hitstreak, I get to welcome back Casey Dykes, assistant hitting coach for the New York Yankees. We discuss the balance between family and work, the impact of Southern roots on professional life, and the importance of faith. Casey shares insights on the dynamics of spring training, the evolution of baseball strategies, and the sneaker culture within the sport. We also delve into personal experiences, including meeting a sitting president and the role of analytics in modern baseball. The episode wraps up with advice for young coaches and reflections on family dynamics in a busy life, emphasizing the importance of intentional living and involvement in family activities.Key Points:- Family comes first, and work should not interfere with family life.- Southern roots provide a calming foundation in a fast-paced environment.- Faith is crucial for grounding and building relationships.- The evolution of pitching and hitting strategies is significant in modern baseball.- The Yankees clubhouse has unique personalities and swag.- Analytics play a major role in coaching and player development.- Loyalty and integrity are essential qualities for young coaches. About our guest: Casey Dykes is an MLB hitting coach and player development leader currently serving as an Assistant Hitting Coach for the New York Yankees. A Franklin, Tennessee native, Dykes was a standout multi-sport athlete at Franklin High School before playing four years of college baseball at Western Kentucky University. He earned a degree in Sport Management and a master's in Athletic Administration while starting over 175 games and winning a conference championship. Following his playing career, Dykes began coaching at WKU before moving to Virginia Military Institute, where he served as lead hitting and catching coach and recruiting coordinator. At VMI, he helped develop 14 All-SoCon players, five MLB Draft picks, multiple All-Americans, and offenses that set 32 program top-10 records. Dykes later joined Indiana University's coaching staff, where the Hoosiers won the 2019 Big Ten regular season title, reached the NCAA Tournament, and led the nation in home runs. Six position players were selected in the 2019 MLB Draft—the most in school history. In 2019, Dykes joined the New York Yankees organization, progressing through Double-A and Triple-A before joining the Major League staff. He has since been part of historic offensive production, including back-to-back Team Silver Slugger Awards, a World Series appearance in 2024, and league-leading marks in runs, walks, OPS, and home runs. Grounded in faith and family, Dykes lives in Middle Tennessee with his wife Chaney, a former WKU basketball player, and their three children.Follow and contact:Instagram: @caseydykes1https://www.mlb.com/yankeesSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

On this Presidents Day edition of The Common Good, Brian Fromm shares surprising facts about the holiday, reflects on government dysfunction, and explores what a stunning Olympic collapse reveals about pressure and identity. He unpacks new research suggesting that worrying about aging may actually accelerate it, and challenges listeners to consider how anxiety, burnout, and misplaced hope shape our lives. Throughout the hour, Brian calls listeners back to a deeper foundation—an identity rooted in Christ rather than performance, politics, or public opinion.See omnystudio.com/listener for privacy information.

There's a modern phenomenon in a place like America of pushing many young people into a relentless pursuit of being perceived as a leader. The pressure is on! But just what does that mean in God's economy? Well, it means the pressure's off! Join Kevin as we take a look at three Bible passages that help bring discernment about God's ways in an era of omnipresent pressure on young people to be leaders! // Download this episode's Application & Action questions and PDF transcript at whitestone.org.

Ever wondered how top executives stay perfectly calm when the stakes are at their highest? In this lesson, we're deconstructing the "1% Communication Framework"—the exact social scripts and psychological tools used by the C-Suite to command authority under pressure.Whether you're facing a high-stakes board meeting, a difficult performance review, or an unexpected "hot seat" question, these executive communication strategies will ensure you never freeze up again. Learn the art of social fluency and professional polish that separates rising leaders from the rest of the pack.In this video, you will learn:The "3-Second Pause" technique for instant composure.How the 1% use "Verbal Softeners" to handle aggressive questioning.The "Executive Pivot" script to redirect a conversation without losing authority.Practical drills to build your "Communication Resilience."Timestamps:00:00 Welcome + What You'll Learn: Communicate Confidently Under Pressure00:30 Why Pressure Makes Even Pros Stumble (High-Stakes Examples)00:54 Reframe Nerves: Use Anxiety to Sharpen Focus01:13 The Foundation: Preparation That Builds Poise02:07 Mock Q&A Drills + Time-Buying Phrases for Tough Questions02:36 Executive Presence: Body Language, Eye Contact, Conviction03:26 Calm Under Fire: Mindfulness, Breathing, and Confident Language03:44 Adaptability: Thinking on Your Feet When the Unexpected Hits04:32 Practice Curveballs: Improv Mindset + Acknowledging Surprises05:06 Authenticity Wins: Be Genuine, Let Your Passion Show05:56 Lead With Values: Vulnerability, Core Motivations, and Your Unique Voice06:21 Wrap-Up: Progress Over Perfection + Next Steps07:04 Masterclass Invite: Executive Excellence + Explearning Academy07:45 Final CTA & Sign-Off: Like, Subscribe, Newsletter, See You Next TimeBoost your Communication Skills and get the life and job you want

As a school leader, how do you navigate the constant pressure and stress of the job without losing sight of your own well-being?   Leadership can often feel like an emotional balancing act: trying to manage expectations, navigate difficult situations, and balance your professional and personal life. And in this episode, we'll explore how to handle the pressure, stress, and emotional turbulence that comes with school leadership, while also striving for satisfaction and fulfillment.   Tune in this week as I dive into the emotional experiences that come with leadership. You'll learn how to differentiate between relief and satisfaction, why true satisfaction comes from holding space for discomfort, and how to empower yourself as a leader by making conscious decisions rather than seeking quick fixes.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/425   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/

Consistency under pressure can look effortless from the outside. But if you've ever stood there waiting to salute, you know it rarely feels that way. In this episode, I sit down with LSU freshman Haley Mustari to break down what actually creates that calm, confident performance.After watching her stick her first collegiate bar routine, I wanted to know what was going on in her mind. Her answer was simple: “Do your normal.” She is not trying to be extraordinary in the moment. She is trusting the reps she has already done.We talk about how visualization became part of her daily routine, not just something she turns on at meets. When mental skills are practiced every day, they feel natural under pressure. She also shares how she uses short, clear cues to stay focused one skill at a time, instead of letting her thoughts spiral.We explore failure, too. From a Level 9 bar routine that ended in a fall and a score of 1, to years of repetition that built real awareness, Haley shows how mistakes become information. Frustration, for her, sharpens focus instead of creating drama.If you struggle with overthinking or carrying mistakes from one event to the next, this conversation will help you reset. Confidence is not about being perfect. It is about trusting your preparation and narrowing your focus to what you can control right now.In this episode, you will hear • Why “do your normal” is a powerful competition mindset • How daily visualization builds trust under pressure • How to turn frustration into focus • Why failure is part of long-term confidenceIn this week's episode of the PerformHappy Podcast, I share how trusting your training and simplifying your mindset can help you compete with more calm, clarity, and confidence.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Are traditional insurance models keeping pace with innovation? In this episode of The Edge of Risk Podcast by IRMI, host Joel Appelbaum speaks with Bill Kost, senior vice president, energy, power, and renewables risk consulting leader at Marsh, about how the insurance industry is adapting to rapid energy innovation. From emerging technologies like battery storage to the growing role of captives, they explore where traditional approaches fall short—and how risk strategies are evolving to meet a changing energy mix.

Jeannette sits down with Panos Almyrantis, the Chief Growth and Commercial Officer for Ella Resorts and President of the European Hotel Managers Association.  Panos shares his journey from starting as a busboy to becoming a top hospitality executive, offering a unique look into the expansion of Ella Resorts and their €700 million investment plan. Together they dive deep into the evolving definition of luxury focusing on authenticity and lifestyle, and the critical balance between high-tech AI tools and the irreplaceable human touch in the guest experience. You'll Learn Why: “Leader-ment" is the future of management Authenticity is the new luxury Diversification is a key business strategy AI should amplify, not replace, humanity Pressure is a catalyst for growth This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

WATCH NOW: https://youtu.be/t3rjn9fsMZMFamily… this episode is one of those ones.I sat down with KD Bowe, Ryan Catchings, and Tysean Jackson from the Hardly Initiated Podcast and we had the conversation a lot of folks dance around:What are men really looking for in a woman?Why do some men take 2–3 years to decide?And what do you do when you love him… but you're tired of guessing?We talk vetting the right way, character being tested, how men think about providership, money in the dating phase, and why “chemistry” alone won't carry you through real seasons.And ladies… I'm not here to shame anybody. I'm here to help you get clarity, protect your heart, and love yourself more while you're waiting on what's right.If something hits you, drop it in the comments.✅ Subscribe and share this with somebody who needs it.Welcome to the Love You Moore Show.Visit our Partner RX Outreach | Rx Outreach is a nonprofit, mail-order pharmacy that supports people in getting access to the medications they need at prices they can afford - with or without insurance.: https://rxoutreach.org/willie/00:00 — Cold open: “Eligible bachelor” + what kind of woman could make you marry now?00:58 — Willie welcomes family + what this show is really about02:45 — Why I call it a SHOW (not a podcast

Mike Farley of Farley Pool Designs hosts Tanr Ross of Pool Scapes (Las Vegas) to discuss pool and outdoor living design, with an emphasis on when 3D modeling is necessary and how it improves client understanding. Additional topics include challenges and benefits of LED strip lighting and uplights (installation complexity, costs, and preference for PAL lighting support), the value of reviewing recent, verifiable work and visiting active job sites when selecting a designer/builder, and functional design principles such as sightlines from open-glass interiors, communal layouts over paper “balance,” and frequent use of fire pits with ergonomic, cushioned sunken seating.   Discover More: https://www.poolscapes.com/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/   00:00 Welcome to the Luxury Outdoor Living Podcast (What to Expect) 01:12 Meet Tanr Ross + Do You Really Need 3D Renderings? 03:40 Tanr's Origin Story: AutoCAD, Pool Studio & Early 3D Experiments 07:29 Renderings That Feel Real: Scale, Furniture & Adding People 09:39 Pool Scapes Business & Career Path: Vegas → Texas → Back Home 12:48 Why Modern Design Wins (and When Curves Get Tricky) 16:43 Nevada's 600 Sq Ft Pool Rule: Workarounds, Zero-Edge Math & Remodels 24:27 Signature Project Breakdown: The “Cube” Water Feature & Build Challenges 27:08 Where Inspiration Comes From + How Tanr Actually Designs in 3D 29:48 Getting Better Without “School”: Reps, Pressure, Freelance & Speed 31:29 Why He Doesn't Travel Anymore (Motion Sickness, Anxiety & Work Mode) 32:11 Vegas Trade Shows, Networking & Staying ‘Nose Down' Busy 33:47 LED Strip Lighting in Pools: Nightclub Vibes, Install Headaches & Real Costs 37:58 How Homeowners Should Vet a Pool Designer (Recent Work, Site Visits & References) 39:33 Custom Design Philosophy vs. Copy-Paste Software (And AI Concerns) 42:41 Designing for Real Life: Communal Spaces, Sight Lines & Pool Orientation 45:48 Favorite Part of the Process + Managing Long, Stressful Builds 48:29 Must-Have Feature: Fire Pits, Sunken Seating & Cushion Ergonomics 54:52 One Tip to Avoid Regret: Due Diligence, Similar-Scale Projects & In-Progress Tours 57:23 Rapid-Fire Personal Questions + Monaco/F1 + Vegas Growth (Wrap-Up) 01:01:07 Show Mission & Final Sign-Off  

Contractors supporting DHS are navigating a mix of shifting reviews, uneven funding streams, and slow reimbursements for work already completed. Those delays are now rippling through companies that don't get upfront payments and rely on predictable cash flow to keep projects moving. We break down what's driving the bottlenecks and who's feeling it most with Stephanie Kostro, Executive Vice President for Policy at the Professional Services Council.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine a 6'2 lefty sniper who can shoot you out of a zone, drop 38 in a revenge game, and still tell you she doesn't need Hollywood — she just needs her people.That's Bella Ragone.Georgia High School Player of the Year. Top 25 in the Class of 2026. Five-star recruit. Notre Dame women's basketball signee. And in this episode of SportsLifeTalk – You Got Next (Savage Season), Bella opens up about her journey from NFL sidelines to Georgia hardwood greatness — and why loyalty and faith shaped her rise.Bella's life wasn't built in one zip code. With her dad coaching in the NFL, moving was normal. She's lived in Louisville, Tennessee, Virginia/D.C., Chicago, Georgia, and even around Los Angeles. But when her dad joined the Rams and relocated to L.A., Bella made a defining decision — she stayed in Georgia. Not for spotlight. For stability. As she said, “I just need my people.” That mindset reveals everything about her foundation.Her basketball story didn't start with hype. She played multiple sports growing up. But in middle school, it clicked. She realized she was good. She loved the grind. She wasn't burning out. That's when the game became serious.Bella calls herself a “three-way player.” Translation: true three-level scorer. She takes pride in her jump shot — deep range, quick release, and a deadly one-dribble pull-up. As a lefty, she naturally creates angles defenders struggle with. Over the past two years, she's extended her range and sharpened her off-the-bounce scoring. When teams tried zone? She smiled and said, “That wasn't a good idea.”Her defining moment came in the region tournament. Third matchup against a team that had already beaten them twice. Home floor. Pressure packed. Bella decided, “This has to be my game.” Final stat line — 38 points while her team scored 50 total. She carried them into the region championship and delivered one of the coldest performances of the season. That wasn't stat padding. That was ownership.Her commitment to Notre Dame women's basketball wasn't based on rankings. It was about fit, faith, academics, and relationships. A Catholic university aligned with her values. A culture built on family. Coaches who invested in her as a person. She's joining a special freshman class — and she knows it.The basketball DNA runs deep. Her mom played Division I at Louisville after moving from Estonia at 15 and learning a new language. Bella wears #5 in honor of her mom's jersey number. Her dad, also a lefty, trained her and sharpened her competitive edge. Add in a Division I quarterback brother, and you get a household built on competition and discipline.When NIL opportunities came up, Bella didn't overthink it. She said Lululemon. Authentic. Clean. Real. That kind of clarity matters in today's NIL era.Off the court, she keeps it grounded — spending time with friends, supporting other sports, traveling, and protecting her energy. Her favorite local food spot? Buffalo's. Order: Kickin' Chicken Wrap. Simple comfort.During SLT Initiation, her Top 5 artists included Drake, SZA, Zach Bryan, Morgan Wallen, and Kendrick Lamar. Favorite superhero? Black Widow — independent and powerful. Theme song? “Over” by Drake. The biggest lesson basketball taught her? Resilience — pushing through fatigue and pressure when it would be easier to fold.Right now, Bella's focus is healing, staying healthy, and preparing for her freshman season at Notre Dame. Long-term goals? Win a national championship. Earn individual accolades. Bring a title back to South Bend. Her words were clear: “We deserve it.”Bella Ragone didn't choose the spotlight. She chose stability. She didn't chase hype. She built foundation.She's not just next.She's built.

If you long for deep, joyful connection in new places or just want permission to bring your whole self to every friendship and opportunity, this episode is for you.In this soul-nourishing episode, I sit down with my vibrant friend Alice Tenjiwe Kabwe to unpack our unlikely friendship, sparked at a Nonviolent Communication retreat in Nairobi. From braids and belly laughs to creating space for vulnerability, we dive into the magic that happens when you lead with curiosity, courage, and authentic self-awareness, anywhere in the world! Together, we explore how to embrace your superpowers, stop overgiving, and choose connection with intention.Watch This If:Are seeking to build authentic connections (even in unfamiliar places)Want to harness your “helper” or “systems-thinker” superpowers without feeling drainedAre navigating the multicultural, immigrant, or third-culture experienceCrave more joy, playfulness, and lightness in your relationshipsNeed a permission slip to own your worth, celebrate your gifts, and set mindful boundaries Episode Highlights (with Timestamps):00:00 Welcome & My First Impressions of Alice 02:33 A Friendship Sparked by Sisterhood (and Locs!) 07:31 Finding Lightness & Joy—Even When Conversations Get Deep 15:54 Cultural Translation: How Alice Opened My World in Kenya 17:53 Why We're Compelled to Help—and How to Choose Wisely 26:37 Childhood Roots & Middle Child “Superpowers” 31:44 Turning Your Service Into a Choice (Not a Compulsion) 39:41 Letting Go of Needing Validation 48:57 Building Community With Intention as an Expat & Professional 54:56 Making Room for What You Want—And Actually Receiving It 59:44 Parenting, Possibility & Watching Others Grow 1:05:03 Trusting Your Path, Letting Go of Pressure 1:11:59 Recap, Gratefulness, and Lasting ConnectionWhat You'll Learn:How to spot (and sustain) relationships that spark joy, growth, and belongingA fresh approach to using your “helping” gifts intentionally, rather than compulsivelyWays to honor your story—cultural, professional, and familial—when building your circles of influenceSimple practices to become more self-aware and tuned into your own needsWhy reframing your “superpower” is the key to thriving—and not burning out—in service to othersContact Information: Guest: Alice KabweInstagram: https://www.instagram.com/alicekabwe/LinkedIn: https://www.linkedin.com/in/alicetenjiwekabwe/ Host: Valerie HopeWebsite: https://www.valeriehope.comInstagram: https://www.instagram.com/valeriehope/LinkedIn: https://www.linkedin.com/in/valeriehope/Facebook: https://www.facebook.com/ValerieVHopeYouTube: https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing. #CircleOfHopePodcast #MeaningfulConnections #FriendshipAcrossCultures #ServiceLeadership #PersonalGrowth #CulturalAmbassador

Episode 111Resilient under pressure. Ten areas every leader must focus on.SUMMARYEvery leader needs resilience to survive and thrive in modern day leadership. In this episode, James Rule shares the top ten areas of focus that the hundreds of leaders he has worked with have highlighted as been integral to enhancing their resilience. James shares a road map you can follow and stresses that these focus areas are universally applicable irrespective of the sector you operate in or the specifics of your role. KEY TAKEAWAYSJames directs you to the following episodes so you can access further insights:Episode 84 - Leadership Essentials: Clarity Episode 4 - High Performers do this every day to empower their mindsetEpisode 15 - The power of utilising a JournalEpisode 3 - Three leadership books every leader should readEpisode 48 - Leadership Essentials: Presence Episode 37- Recovery: The missing link for high performance Episode 8 - Leadership Essential: Dealing with criticism Episode 22 - Creating Psychological Safety in your teamEpisode 80 - Feedback Culture. The secret weapon of high performing teams (Part 1)Episode 81 - Feedback Culture. The secret weapon of high performing teams (Part 2)ABOUT THE HOST James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance. CONNECT & CONTACT Website www.thelonelyleader.co.ukThe Lonely Leader's LinkedIn James' LinkedInInstagramEmail: hello@thelonelyleader.co.uk NEWSLETTERSign Up to The Leadership Accelerator Newsletter for advice, inspiration and ideas, you'll also receive James' Tackling Imposter Syndrome guide.THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA Hosted on Acast. See acast.com/privacy for more information.

4.  Guest: Richard Snow. Snow details the controversial legal aftermath, where Captain Mackenzie faced a court-martial for the executions. Despite political pressure and a tarnished reputation, Mackenzie was legally cleared, leaving the true nature of the "mutiny" a mystery.

Are you exhausted from trying to look perfect and polished? I'm diving deep into the chokehold of performance and anxiety that keeps so many of us trapped. I'm calling out the Pharisee Complex—the dangerous lie that says excellence equals worthiness. It's time to trade in that prison of perfection for the radical freedom found in grace. I'm giving you the keys today, including three practical, one-thing-only steps to embrace wholeness over flawlessness.  Key Takeaways for a Quick Win God desires wholeness (telios), not flawlessness. Stop striving to be perfect; start pursuing maturity and completeness. Perfectionism is a prison that limits our freedom; it's not a personality type, it's often a protection mechanism. Radical Repentance is the shift from a life of damage control to a life dependent on God's grace. Family, I love you and I'm cheering for you to walk in this new freedom. Don't keep this key to yourself! If this episode broke a chain in your life, you know someone else who needs to hear it. Do a sister a favor and tag me @biancajuarezofficial so we can set more captives free together.  Love you, B Sound Bite to Share:  Bring it messy, bring it undone. Chapter Timestamps 00:00 Introduction to Perfectionism 02:47 The Pressure of Perfection 05:37 Understanding the Pharisee Complex 08:42 Signs of Perfectionism (Fear of Judgment, Misunderstanding Scripture, Idol of Control) 11:27 Breaking Free from Perfectionism 14:44 Practical Steps to Freedom Resources & Links Bianca's Book: Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC Bible Study: Grit Don't Quit Bible Study https://www.biancajuaerzofficial.com/gdq All Resources: Learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources Support the Podcast Subscribe + Leave a Review: Don't miss an episode! Find We're Going There on Apple Podcasts and Spotify. Stay Connected: Join the community today. https://www.biancajuarezofficial.com/  WGT Email: podcast@inthenameoflove.org Youtube: https://www.youtube.com/@BiancaJuarezOfficial Thank You to Our Sponsors - We're Going There is Sponsored by: HomeChef: For a limited time, get 50% off and Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE. BetterHelp: Visit BetterHelp.com/GOINGTHERE today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Last time we spoke about the beginning of the Nomohan incident. On the fringes of Manchuria, the ghosts of Changkufeng lingered. It was August 1938 when Soviet and Japanese forces locked in a brutal standoff over a disputed hill, claiming thousands of lives before a fragile ceasefire redrew the lines. Japan, humiliated yet defiant, withdrew, but the Kwantung Army seethed with resentment. As winter thawed into 1939, tensions simmered along the Halha River, a serpentine boundary between Manchukuo and Mongolia. Major Tsuji Masanobu, a cunning tactician driven by gekokujo's fire, drafted Order 1488: a mandate empowering local commanders to annihilate intruders, even luring them across borders. Kwantung's leaders, bonded by past battles, endorsed it, ignoring Tokyo's cautions amid the grinding China War. By May, the spark ignited. Mongolian patrols crossed the river, clashing with Manchukuoan cavalry near Nomonhan's sandy hills. General Komatsubara, ever meticulous, unleashed forces to "destroy" them, bombing west-bank outposts and pursuing retreats. Soviets, bound by pact, rushed reinforcements, their tanks rumbling toward the fray. What began as skirmishes ballooned into an undeclared war.   #189 General Zhukov Arrives at Nomohan Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. Though Kwantung Army prided itself as an elite arm of the Imperial Japanese Army, the 23rd Division, formed less than a year prior, was still raw and unseasoned, lacking the polish and spirit typical of its parent force. From General Michitaro Komatsubara downward, the staff suffered a collective dearth of combat experience. Intelligence officer Major Yoshiyasu Suzuki, a cavalryman, had no prior intel background. While senior regimental commanders were military academy veterans, most company and platoon leaders were fresh reservists or academy graduates with just one or two years under their belts. Upon arriving in Manchukuo in August 1938, the division found its Hailar base incomplete, housing only half its troops; the rest scattered across sites. Full assembly at Hailar occurred in November, but harsh winter weather curtailed large-scale drills. Commanders had scant time to build rapport. This inexperience, inadequate training, and poor cohesion would prove costly at Nomonhan. Japan's army held steady at 17 divisions from 1930 to 1937, but the escalating China conflict spurred seven new divisions in 1938 and nine in 1939. Resource strains from China left many under-equipped, with the 23rd, stationed in a presumed quiet sector, low on priorities. Unlike older "rectangular" divisions with four infantry regiments, the 23rd was a modern "triangular" setup featuring the 64th, 71st, and 72nd. Materiel gaps were glaring. The flat, open terrain screamed for tanks, yet the division relied on a truck-equipped transport regiment and a reconnaissance regiment with lightly armored "tankettes" armed only with machine guns. Mobility suffered: infantry marched the final 50 miles from Hailar to Nomonhan. Artillery was mostly horse-drawn, including 24 outdated Type 38 75-mm guns from 1907, the army's oldest, unique to this division. Each infantry regiment got four 37-mm rapid-fire guns and four 1908-era 75-mm mountain guns. The artillery regiment added 12 120-mm howitzers, all high-angle, short-range pieces ill-suited for flatlands or anti-tank roles. Antitank capabilities were dire: beyond rapid-fire guns, options boiled down to demolition charges and Molotov cocktails, demanding suicidal "human bullet" tactics in open terrain, a fatal flaw against armor. The division's saving grace lay in its soldiers, primarily from Kyushu, Japan's southernmost main island, long famed for hardy warriors. These men embodied resilience, bravery, loyalty, and honor, offsetting some training and gear deficits. Combat at Nomonhan ramped up gradually, with Japanese-Manchukuoan forces initially outnumbering Soviet-Mongolian foes. Soviets faced severe supply hurdles: their nearest rail at Borzya sat 400 miles west of the Halha River, requiring truck hauls over rough, exposed terrain prone to air strikes. Conversely, Hailar was 200 miles from Nomonhan, with the Handagai railhead just 50 miles away, linked by three dirt roads. These advantages, plus Europe's brewing Polish crisis, likely reassured Army General Staff and Kwantung Army Headquarters that Moscow would avoid escalation. Nonetheless, Komatsubara, with KwAHQ's nod, chose force to quash the Nomonhan flare-up. On May 20, Japanese scouts spotted a Soviet infantry battalion and armor near Tamsag Bulak. Komatsubara opted to "nip the incident in the bud," assembling a potent strike force under Colonel Takemitsu Yamagata of the 64th Infantry Regiment. The Yamagata detachment included the 3rd Battalion, roughly four companies, 800 men, a regimental gun company, three 75-mm mountain guns, four 37-mm rapid-fires, three truck companies, and Lieutenant Colonel Yaozo Azuma's reconnaissance group, 220 men, one tankette, two sedans, 12 trucks. Bolstered by 450 local Manchukuoan troops, the 2,000-strong unit was tasked with annihilating all enemy east of the Halha. The assault was set for May 22–23. No sooner had General Komatsubara finalized this plan than he received a message from KwAHQ: "In settling the affair Kwantung Army has definite plans, as follows: For the time being Manchukuoan Army troops will keep an eye on the Outer Mongolians operating near Nomonhan and will try to lure them onto Manchukuoan territory. Japanese forces at Hailar [23rd Division] will maintain surveillance over the situation. Upon verification of a border violation by the bulk of the Outer Mongolian forces, Kwantung Army will dispatch troops, contact the enemy, and annihilate him within friendly territory. According to this outlook it can be expected that enemy units will occupy border regions for a considerable period; but this is permissible from the overall strategic point of view". At this juncture, Kwantung Army Headquarters advocated tactical caution to secure a more conclusive outcome. Yet, General Michitaro Komatsubara had already issued orders for Colonel Takemitsu Yamagata's assault. Komatsubara radioed Hsinking that retracting would be "undignified," resenting KwAHQ's encroachment on his authority much as KwAHQ chafed at Army General Staff interference. Still, "out of deference to Kwantung Army's feelings," he delayed to May 27 to 28. Soviet air units from the 57th Corps conducted ineffective sorties over the Halha River from May 17 to 21. Novice pilots in outdated I 15 biplanes suffered heavily: at least 9, possibly up to 17, fighters and scouts downed. Defense Commissar Kliment Voroshilov halted air ops, aiding Japanese surprise. Yamagata massed at Kanchuerhmiao, 40 miles north of Nomonhan, sending patrols southward. Scouts spotted a bridge over the Halha near its Holsten junction, plus 2 enemy groups of ~200 each east of the Halha on either Holsten side and a small MPR outpost less than a mile west of Nomonhan. Yamagata aimed to trap and destroy these east of the river: Azuma's 220 man unit would drive south along the east bank to the bridge, blocking retreat. The 4 infantry companies and Manchukuoan troops, with artillery, would attack from the west toward enemy pockets, herding them riverward into Azuma's trap. Post destruction, mop up any west bank foes near the river clear MPR soil swiftly. This intricate plan suited early MPR foes but overlooked Soviet units spotted at Tamsag Bulak on May 20, a glaring oversight by Komatsubara and Yamagata. Predawn on May 28, Yamagata advanced from Kanchuerhmiao. Azuma detached southward to the bridge. Unbeknownst, it was guarded by Soviet infantry, engineers, armored cars, and a 76 mm self propelled artillery battery—not just MPR cavalry. Soviets detected Azuma pre dawn but missed Yamagata's main force; surprise was mutual. Soviet MPR core: Major A E Bykov's battalion roughly 1000 men with 3 motorized infantry companies, 16 BA 6 armored cars, 4 76 mm self propelled guns, engineers, and a 5 armored car recon platoon. The 6th MPR Cavalry Division roughly 1250 men had 2 small regiments, 4 76 mm guns, armored cars, and a training company. Bykov arrayed north to south: 2 Soviet infantry on flanks, MPR cavalry center, unorthodox, as cavalry suits flanks. Spread over 10 miles parallel to but east of the Halha, 1 mile west of Nomonhan. Reserves: 1 infantry company, engineers, and artillery west of the river near the bridge; Shoaaiibuu's guns also west to avoid sand. Japanese held initial edges in numbers and surprise, especially versus MPR cavalry. Offsets: Yamagata split into 5 weaker units; radios failed early, hampering coordination; Soviets dominated firepower with self propelled guns, 4 MPR pieces, and BA 6s, armored fighters with 45 mm turret guns, half track capable, 27 mph speed, but thin 9 mm armor vulnerable to close heavy machine guns. Morning of May 28, Yamagata's infantry struck Soviet MPR near Nomonhan, routing lightly armed MPR cavalry and forcing Soviet retreats toward the Halha. Shoaaiibuu rushed his training company forward; Japanese overran his post, killing him and most staff. As combat neared the river, Soviet artillery and armored cars slowed Yamagata. He redirected to a low hill miles east of the Halha with dug in Soviets—failing to notify Azuma. Bykov regrouped 1 to 2 miles east of the Halha Holsten junction, holding firm. By late morning, Yamagata stalled, digging in against Soviet barrages. Azuma, radio silent due to faults, neared the bridge to find robust Soviet defenses. Artillery commander Lieutenant Yu Vakhtin shifted his 4 76 mm guns east to block seizure. Azuma lacked artillery or anti tank tools, unable to advance. With Yamagata bogged down, Azuma became encircled, the encirclers encircled. Runners reached Yamagata, but his dispersed units couldn't rally or breakthrough. By noon, Azuma faced infantry and cavalry from the east, bombardments from west (both Halha sides). Dismounted cavalry dug sandy defenses. Azuma could have broken out but held per mission, awaiting Yamagata, unaware of the plan shift. Pressure mounted: Major I M Remizov's full 149th Regiment recent Tamsag Bulak arrivals trucked in, tilting odds. Resupply failed; ammo dwindled. Post dusk slackening: A major urged withdrawal; Azuma refused, deeming retreat shameful without orders, a Japanese army hallmark, where "retreat" was taboo, replaced by euphemisms like "advance in a different direction." Unauthorized pullback meant execution. Dawn May 29: Fiercer Soviet barrage, 122 mm howitzers, field guns, mortars, armored cars collapsed trenches. An incendiary hit Azuma's sedan, igniting trucks with wounded and ammo. By late afternoon, Soviets closed to 50 yards on 3 fronts; armored cars breached rear. Survivors fought desperately. Between 6:00 and 7:00 p.m., Azuma led 24 men in a banzai charge, cut down by machine guns. A wounded medical lieutenant ordered escapes; 4 succeeded. Rest killed or captured. Komatsubara belatedly reinforced Yamagata on May 29 with artillery, anti tank guns, and fresh infantry. Sources claim Major Tsuji arrived, rebuked Yamagata for inaction, and spurred corpse recovery over 3 nights, yielding ~200 bodies, including Azuma's. Yamagata withdrew to Kanchuerhmiao, unable to oust foes. Ironically, Remizov mistook recovery truck lights for attacks, briefly pulling back west on May 30. By June 3, discovering the exit, Soviet MPR reoccupied the zone. Japanese blamed:  (1) poor planning/recon by Komatsubara and Yamagata,  (2) comms failures,  (3) Azuma's heavy weapon lack. Losses: ~200 Azuma dead, plus 159 killed, 119 wounded, 12 missing from main force, total 500, 25% of detachment. Soviets praised Vakhtin for thwarting pincers. Claims: Bykov 60 to 70 casualties; TASS 40 killed, 70 wounded total Soviet/MPR. Recent Russian: 138 killed, 198 wounded. MPR cavalry hit hard by Japanese and friendly fire. Soviet media silent until June 26; KwAHQ censored, possibly misleading Tokyo. May 30: Kwantung Chief of Staff General Rensuke Isogai assured AGS of avoiding prolongation via heavy frontier blows, downplaying Soviet buildup and escalation. He requested river crossing gear urgently.   This hinted at Halha invasion (even per Japanese borders: MPR soil). AGS's General Gun Hashimoto affirmed trust in localization: Soviets' vexations manageable, chastisement easy. Colonel Masazumi Inada's section assessed May 31: 1. USSR avoids expansion.  2. Trust Kwantung localization.  3. Intervene on provocative acts like deep MPR air strikes. Phase 1 ended: Kwantung called it mutual win loss, but inaccurate, Azuma destroyed, heavy tolls, remorse gnawing Komatsubara. On June 1, 1939, an urgent summons from Moscow pulled the young deputy commander of the Byelorussian Military District from Minsk to meet Defense Commissar Marshal Kliment Voroshilov. He boarded the first train with no evident concern, even as the army purges faded into memory. This rising cavalry- and tank-expert, Georgy Konstantinovich Zhukov, would later help defend Moscow in 1941, triumph at Stalingrad and Kursk, and march to Berlin as a Hero of the Soviet Union.Born in 1896 to a poor family headed by a cobbler, Zhukov joined the Imperial Army in 1915 as a cavalryman. Of average height but sturdy build, he excelled in horsemanship and earned the Cross of St. George and noncommissioned status for bravery in 1916. After the October Revolution, he joined the Red Army and the Bolshevik Party, fighting in the Civil War from 1918 to 1921. His proletarian roots, tactical skill, and ambition propelled him: command of a regiment by 1923, a division by 1931. An early advocate of tanks, he survived the purges, impressing superiors as a results-driven leader and playing a key role in his assignment to Mongolia. In Voroshilov's office on June 2, Zhukov learned of recent clashes. Ordered to fly east, assess the situation, and assume command if needed, he soon met acting deputy chief Ivan Smorodinov, who urged candid reports. Europe's war clouds and rising tensions with Japan concerned the Kremlin. Hours later, Zhukov and his staff flew east. Arriving June 5 at Tamsag Bulak (57th Corps HQ), Zhukov met the staff and found Corps Commander Nikolai Feklenko and most aides clueless; only Regimental Commissar M. S. Nikishev had visited the front. Zhukov toured with Nikishev that afternoon and was impressed by his grasp. By day's end, Zhukov bluntly reported: this is not a simple border incident; the Japanese are likely to escalate; the 57th Corps is inadequate. He suggested holding the eastern Halha bridgehead until reinforcements could enable a counteroffensive, and he criticized Feklenko. Moscow replied on June 6: relieve Feklenko; appoint Zhukov. Reinforcements arrived: the 36th Mechanized Infantry Division; the 7th, 8th, and 9th Mechanized Brigades; the 11th Tank Brigade; the 8th MPR Cavalry Division; a heavy artillery regiment; an air wing of more than 100 aircraft, including 21 pilots who had earned renown in the Spanish Civil War. The force was redesignated as the First Army Group. In June, these forces surged toward Tamsag Bulak, eighty miles west of Halha. However, General Michitaro Komatsubara's 23rd Division and the Kwantung Army Headquarters missed the buildup and the leadership change, an intelligence failure born of carelessness and hubris and echoing May's Azuma disaster, with grave battlefield consequences. Early June remained relatively quiet: the Soviet MPR expanded the east-bank perimeter modestly; there was no major Japanese response. KwAHQ's Commander General Kenkichi Ueda, hoping for a quick closure, toured the Fourth Army from May 31 to June 18. Calm broke on June 19. Komatsubara reported two Soviet strikes inside Manchukuo: 15 planes hit Arshan, inflicting casualties on men and horses; 30 aircraft set fire to 100 petroleum barrels near Kanchuerhmiao. In fact, the raids were less dramatic than described: not on Kanchuerhmiao town (a 3,000-person settlement, 40 miles northwest of Nomonhan) but on a supply dump 12 miles south of it. "Arshan" referred to a small village near the border, near Arshanmiao, a Manchukuoan cavalry depot, not a major railhead at Harlun Arshan 100 miles southeast. The raids were strafing runs rather than bombs. Possibly retaliation for May 15's Japanese raid on the MPR Outpost 7 (two killed, 15 wounded) or a response to Zhukov's bridgehead push. Voroshilov authorized the action; motive remained unclear. Nonetheless, KwAHQ, unused to air attacks after dominating skies in Manchuria, Shanghai (1932), and China, was agitated. The situation resembled a jolt akin to the 1973 North Vietnamese strike on U.S. bases in Thailand: not unprovoked, but shocking. Midday June 19, the Operations Staff met. Major Masanobu Tsuji urged swift reprisal; Colonel Masao Terada urged delay in light of the Tientsin crisis (the new Japanese blockade near Peking). Tsuji argued that firmness at Nomonhan would impress Britain; inaction would invite deeper Soviet bombardments or invasion. He swayed Chief Colonel Takushiro Hattori and others, including Terada. They drafted a briefing: the situation was grave; passivity risked a larger invasion and eroded British respect for Japanese might. After two hours of joint talks, most KwAHQ members supported a strong action. Tsuji drafted a major Halha crossing plan to destroy Soviet MPR forces. Hattori and Terada pressed the plan to Chief of Staff General Rensuke Isogai, an expert on Manchukuo affairs but not operations; he deferred to Deputy General Otozaburo Yano, who was absent. They argued urgency; Isogai noted delays in AGS approval. The pair contended for local Kwantung prerogative, citing the 1937 Amur cancellation; AGS would likely veto. Under pressure, Isogai assented, pending Ueda's approval. Ueda approved but insisted that the 23rd Division lead, not the 7th. Hattori noted the 7th's superiority (four regiments in a "square" arrangement versus the 23rd's three regiments, with May unreliability). Ueda prioritized Komatsubara's honor: assigning another division would imply distrust; "I'd rather die." The plan passed on June 19, an example of gekokujo in action. The plan called for reinforcing the 23rd with: the 2nd Air Group (180 aircraft, Lieutenant General Tetsuji Gigi); the Yasuoka Detachment (Lieutenant General Masaomi Yasuoka: two tank regiments, motorized artillery, and the 26th Infantry of the 7th). Total strength: roughly 15,000 men, 120 guns, 70 tanks, 180 aircraft. KwAHQ estimated the enemy at about 1,000 infantry, 10 artillery pieces, and about 12 armored vehicles, expecting a quick victory. Reconnaissance to Halha was curtailed to avoid alerting the Soviets. Confidence ran high, even as intel warned otherwise. Not all leaders were convinced: the 23rd's ordnance colonel reportedly committed suicide over "awful equipment." An attaché, Colonel Akio Doi, warned of growing Soviet buildup, but operations dismissed the concern. In reality, Zhukov's force comprised about 12,500 men, 109 guns, 186 tanks, 266 armored cars, and more than 100 aircraft, offset by the Soviets' armor advantage. The plan echoed Yamagata's failed May 28 initiative: the 23rd main body would seize the Fui Heights (11 miles north of Halha's Holsten junction), cross by pontoon, and sweep south along the west bank toward the Soviet bridge. Yasuoka would push southeast of Halha to trap and destroy the enemy at the junction. On June 20, Tsuji briefed Komatsubara at Hailar, expressing Ueda's trust while pressing to redeem May's failures. Limited pontoon capacity would not support armor; the operation would be vulnerable to air power. Tsuji's reconnaissance detected Soviet air presence at Tamsag Bulak, prompting a preemptive strike and another plan adjustment. KwAHQ informed Tokyo of the offensive in vague terms (citing raids but withholding air details). Even this caused debate; Minister Seishiro Itagaki supported Ueda's stance, favoring a limited operation to ease nerves. Tokyo concurred, unaware of the air plans. Fearing a veto on the Tamsag Bulak raid (nearly 100 miles behind MPR lines), KwAHQ shielded details from the Soviets and Tokyo. A June 29–30 ground attack was prepared; orders were relayed by courier. The leak reached Tokyo on June 24. Deputy Chief General Tetsuzo Nakajima telegrammed three points: 1) AGS policy to contain the conflict and avoid West MPR air attacks;  2) bombing risks escalation;  3) sending Lieutenant Colonel Yadoru Arisue on June 25 for liaison. Polite Japanese diplomatic phrasing allowed Operations to interpret the message as a suggestion. To preempt Arisue's explicit orders, Tsuji urged secrecy from Ueda, Isogai, and Yano, and an advanced raid to June 27. Arisue arrived after the raid on Tamsag Bulak and Bain Tumen (deeper into MPR territory, now near Choibalsan). The Raid resulted in approximately 120 Japanese planes surprising the Soviets, grounding and destroying aircraft and scrambling their defense. Tsuji, flying in a bomber, claimed 25 aircraft destroyed on the ground and about 100 in the air. Official tallies reported 98 destroyed and 51 damaged; ground kills estimated at 50 to 60 at Bain Tumen. Japanese losses were relatively light: one bomber, two fighters, one scout; seven dead. Another Japanese bomber was shot down over MPR, but the crew was rescued. The raid secured air superiority for July.   Moscow raged over the losses and the perceived failure to warn in time. In the purge era, blame fell on suspected spies and traitors; Deputy Mongolian Commander Luvsandonoi and ex-57th Deputy A. M. Kushchev were accused, arrested, and sent to Moscow. Luvsandonoi was executed; Kushchev received a four-year sentence, later rising to major general and Hero. KwAHQ celebrated; Operations notified AGS by radio. Colonel Masazumi Inada rebuked: "You damned idiot! What do you think the true meaning of this little success is?" A withering reprimand followed. Stunned but unrepentant, KwAHQ soon received Tokyo's formal reprimand: "Report was received today regarding bombing of Outer Mongolian territory by your air units… . Since this action is in fundamental disagreement with policy which we understood your army was taking to settle incident, it is extremely regretted that advance notice of your intent was not received. Needless to say, this matter is attended with such farreaching consequences that it can by no means be left to your unilateral decision. Hereafter, existing policy will be definitely and strictly observed. It is requested that air attack program be discontinued immediately" By Order of the Chief of Staff  By this time, Kwantung Army staff officers stood in high dudgeon. Tsuji later wrote that "tremendous combat results were achieved by carrying out dangerous operations at the risk of our lives. It is perfectly clear that we were carrying out an act of retaliation. What kind of General Staff ignores the psychology of the front lines and tramples on their feelings?" Tsuji drafted a caustic reply, which Kwantung Army commanders sent back to Tokyo, apparently without Ueda or other senior KwAHQ officers' knowledge: "There appear to be certain differences between the Army General Staff and this Army in evaluating the battlefield situation and the measures to be adopted. It is requested that the handling of trivial border-area matters be entrusted to this Army." That sarcastic note from KwAHQ left a deep impression at AGS, which felt something had to be done to restore discipline and order. When General Nakajima informed the Throne about the air raid, the emperor rebuked him and asked who would assume responsibility for the unauthorized attack. Nakajima replied that military operations were ongoing, but that appropriate measures would be taken after this phase ended. Inada sent Terada a telegram implying that the Kwantung Army staff officers responsible would be sacked in due course. Inada pressed to have Tsuji ousted from Kwantung Army immediately, but personnel matters went through the Army Ministry, and Army Minister Itagaki, who knew Tsuji personally, defended him. Tokyo recognized that the situation was delicate; since 1932, Kwantung Army had operated under an Imperial Order to "defend Manchukuo," a broad mandate. Opinions differed in AGS about how best to curb Kwantung Army's operational prerogatives. One idea was to secure Imperial sanction for a new directive limiting Kwantung Army's autonomous combat actions to no more than one regiment. Several other plans circulated. In the meantime, Kwantung Army needed tighter control. On June 29, AGS issued firm instructions to KwAHQ: Directives: a) Kwantung Army is responsible for local settlement of border disputes. b) Areas where the border is disputed, or where defense is tactically unfeasible, need not be defended. Orders: c) Ground combat will be limited to the border region between Manchukuo and Outer Mongolia east of Lake Buir Nor. d) Enemy bases will not be attacked from the air. With this heated exchange of messages, the relationship between Kwantung Army and AGS reached a critical moment. Tsuji called it the "breaking point" between Hsinking and Tokyo. According to Colonel Inada, after this "air raid squabble," gekokujo became much more pronounced in Hsinking, especially within Kwantung Army's Operations Section, which "ceased making meaningful reports" to the AGS Operations Section, which he headed. At KwAHQ, the controversy and the perception of AGS interference in local affairs hardened the resolve of wavering staff officers to move decisively against the USSR. Thereafter, Kwantung Army officers as a group rejected the General Staff's policy of moderation in the Nomonhan incident. Tsuji characterized the conflict between Kwantung Army and the General Staff as the classic clash between combat officers and "desk jockeys." In his view, AGS advocated a policy of not invading enemy territory even if one's own territory was invaded, while Kwantung Army's policy was not to allow invasion. Describing the mindset of the Kwantung Army (and his own) toward the USSR in this border dispute, Tsuji invoked the samurai warrior's warning: "Do not step any closer or I shall be forced to cut you down." Tsuji argued that Kwantung Army had to act firmly at Nomonhan to avoid a larger war later. He also stressed the importance, shared by him and his colleagues, of Kwantung Army maintaining its dignity, which he believed was threatened by both enemy actions and the General Staff. In this emotionally charged atmosphere, the Kwantung Army launched its July offensive. The success of the 2nd Air Group's attack on Tamsag Bulak further inflated KwAHQ's confidence in the upcoming offensive. Although aerial reconnaissance had been intentionally limited to avoid alarming or forewarning the enemy, some scout missions were flown. The scouts reported numerous tank emplacements under construction, though most reports noted few tanks; a single report of large numbers of tanks was downplayed at headquarters. What drew major attention at KwAHQ were reports of large numbers of trucks leaving the front daily and streaming westward into the Mongolian interior. This was interpreted as evidence of a Soviet pullback from forward positions, suggesting the enemy might sense the imminent assault. Orders were issued to speed up final preparations for the assault before Soviet forces could withdraw from the area where the Japanese "meat cleaver" would soon dismember them. What the Japanese scouts had actually observed was not a Soviet withdrawal, but part of a massive truck shuttle that General Grigori Shtern, now commander of Soviet Forces in the Far East, organized to support Zhukov. Each night, Soviet trucks, from distant MPR railway depots to Tamsag Bulak and the combat zone, moved eastward with lights dimmed, carrying supplies and reinforcements. By day, the trucks returned westward for fresh loads. It was these returning trucks, mostly empty, that the Japanese scouts sighted. The Kwantung interpretation of this mass westbound traffic was a serious error, though understandable. The Soviet side was largely ignorant of Japanese preparations, partly because the June 27 air raid had disrupted Soviet air operations, including reconnaissance. In late June, the 23rd Division and Yasuoka's tank force moved from Hailar and Chiangchunmiao toward Nomonhan. A mix of military and civilian vehicles pressed into service, but there was still insufficient motorized transport to move all troops and equipment at once. Most infantry marched the 120 miles to the combat zone, under a hot sun, carrying eighty-pound loads. They arrived after four to six days with little time to recover before the scheduled assault. With Komatsubara's combined force of about 15,000 men, 120 guns, and 70 tanks poised to attack, Kwantung Army estimated Soviet-MPR strength near Nomonhan and the Halha River at about 1,000 men, perhaps ten anti-aircraft guns, ten artillery pieces, and several dozen tanks. In reality, Japanese air activity, especially the big raid of June 27, had put the Soviets on alert. Zhukov suspected a ground attack might occur, though nothing as audacious as a large-scale crossing of the Halha was anticipated. During the night of July 1, Zhukov moved his 11th Tank Brigade, 7th Mechanized Brigade, and 24th Mechanized Infantry Regiment (36th Division) from their staging area near Tamsag Bulak to positions just west of the Halha River. Powerful forces on both sides were being marshaled with little knowledge of the enemy's disposition. As the sun scorched the Mongolian steppes, the stage was set for a clash that would echo through history. General Komatsubara's 23rd Division, bolstered by Yasuoka's armored might and the skies commanded by Gigi's air group, crept toward the Halha River like a predator in the night. Fifteen thousand Japanese warriors, their boots heavy with dust and resolve, prepared to cross the disputed waters and crush what they believed was a faltering foe. Little did they know, Zhukov's reinforcements, tanks rumbling like thunder, mechanized brigades poised in the shadows, had transformed the frontier into a fortress of steel. Miscalculations piled like sand dunes: Japanese scouts mistook supply convoys for retreats, while Soviet eyes, blinded by the June raid, underestimated the impending storm. Kwantung's gekokujo spirit burned bright, defying Tokyo's cautions, as both sides hurtled toward a brutal reckoning. What began as border skirmishes now threatened to erupt into full-scale war, testing the mettle of empires on the edge. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Patrols in May led to failed Japanese offensives, like Colonel Yamagata's disastrous assault and the Azuma detachment's annihilation. Tensions rose with air raids, including Japan's June strike on Soviet bases. By July, misjudged intelligence set the stage for a major confrontation, testing imperial ambitions amid global war clouds.

Jay Paterno is a dynamic force, a leadership coach, change-maker, and author who is boldly redefining what legacy truly means. From the electrifying sidelines of Penn State to the challenging front lines of public service, he inspires leaders to act with unwavering courage, solid character, and genuine conviction. A true visionary, his insights cut through the noise, challenging conventional wisdom and sparking vital conversations nationwide about integrity, impact, and the relentless pursuit of excellence.Takeaways:The Lawlessness of College Football: College football currently operates without true governance, driven by reactions to legal rulings and a lack of unified leadership, creating significant instability and pressure.The True Pressure of Leadership: Real pressure in leadership comes from the constant demands, ethical dilemmas, and the 24/7 nature of the role, often leading to mental health challenges for both leaders and those they guide.The Enduring Power of Values: Values are crucial anchors that provide stability during adversity and prevent leaders from losing their way during success, serving as an internal compass for integrity and purpose.Sound Bytes: "There's two types of people in the world. There's problem people and solution people.""Being a leader is not simply lying and never admitting you're wrong. Some of the greatest leaders are people who listen, who admit faults, and then correct them. And those things have all been lost.""No matter how high or low my estimation in the eyes of the world, my conscience is clear. And that's more important than anything." Connect & Discover Jay:Website: jayvpaterno.comFacebook: @jaypaternoforpaX: @JayPaternoLinkedIn: @jaypaternoInstagram: @jayvpaternoYouTube: @nittanygameweek4442Book: Blitzed! The All-Out Pressure of College Football's New Era

---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

You depend on steam every single day to keep your SPD moving. So, when steam issues shut down your sterilizers, who you gonna call? On this episode of Beyond Clean, we sit down with Jim Carlock, Regional Director of Sterile Processing for Mercy, to talk about why your relationship with facilities management might be the most important partnership for your SPD. Jim walks us through how steam is generated, treated, and delivered to your department, what can go wrong along the way, and why building a relationship with your boiler operator before problems happen can save your department when steam issues strike. Whether you're troubleshooting steam issues or just want to understand the system powering your sterilizers, Jim breaks down everything you need to know about who and what keeps steam flowing in your SPD. Trust us, this is one episode you don't want to miss #CleanFreaks! After finishing this podcast episode, earn your 1 CE credit immediately by passing the short quiz linked here: https://www.flexiquiz.com/SC/N/episode31-07 Visit our CE Credit Hub at https://www.beyondcleanmedia.com/ce-credit-hub to access this quiz and over 350 other free CE credits. #BeyondClean #SterileProcessing #Podcast #Season31 #UnderPressure #SteamSterilization #FacilitiesManagement #Steam #Boilers

Love is one of the most beautiful gifts God gives us — but it's also one of the most challenging journeys we'll ever walk. Love Ain't Easy is a four-week series about navigating the highs and lows of relationships, heartbreak, and healing. Whether you're single, dating, married, or healing from loss, this series will help you discover how to love wisely, forgive deeply, and grow into the person God has called you to be. Love may not be easy, but it is worth it.

Dan Rolinson and John Townley answer your Aston Villa questions after Unai Emery's side exited the FA Cup in the fourth round.

In Episode 339 of My Favorite Mistake, Mark Graban talks with Genevieve Skory, executive coach and former Chief Field Development Officer, about a leadership mistake that many high performers make: confusing performance with alignment. Episode page with links, video, and more For years, Genevieve defined winning by revenue and results. Pressure was normal. Constant pivoting felt strategic. Intensity was rewarded. The numbers came in — but so did exhaustion, turnover, and a culture operating in fight-or-flight mode. In this conversation, we explore the hidden cost of performance-at-all-costs leadership, the neuroscience behind fear-driven decision-making, and why teams don't always tell leaders the truth when the environment feels unsafe. Genevieve shares what changed for her and how she now helps ambitious leaders build sustainable success without burnout. If you've ever sensed that strong results were masking deeper misalignment, this episode will resonate.

The All Star game wrapped up with Jokic playing 5 minutes, Jamal having a good second "game" and Adam Silver saying some stuff about ... stuff. Also Jeff talks how the Nuggets post All Star break are facing more pressure on them since the 2023 Title year. Enjoy the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Florida State Seminoles face a pivotal crossroads as Mike Norvell's coaching future hangs with his quarterback decision. Can Ashton Daniels, Malachi Marshall, or Kevin Sperry seize the starting role and resurrect the storied program? Quarterback play, offensive line shake-ups, and the urgent need for locker room unity set the stage for high-stakes drama in Tallahassee. Is Duce Robinson poised to become college football's premier big-play receiver, and will Ousmane Kromah anchor the Noles' talented running back corps?Brian Smith dissects Florida State's looming questions—from defensive vulnerabilities like linebacker depth, to the impact of NIL and transfer portal moves. Ashlynd Barker's explosive comments put the spotlight on locker room chemistry, while Florida State's massive financial debt raises the stakes for Norvell's survival. With matchups against SMU and Alabama on the horizon, Seminoles fans must ask: Is Mike Norvell capable of leading the program to top-notch status or will the Noles continue to be embarrassing?Click here to learn more and join the community: https://theportal.supercast.com/Help us by supporting our sponsors! 5-Hour ENERGYHave your cake & drink it too. Birthday cake-flavor is back, no fork needed. Vanilla-y cakey flavor, caffeinated kick, and no sugar. It's party time. Order Now at https://5-hourENERGY.com or Amazon.MazdaLike our players, we're driven by the details. Because highlights make the reel. What it takes to get there makes it count.There's more to a Mazda. Because there's more to you.Turbo TaxFor a limited time, you can have your taxes done by a local TurboTax expert for just $150 — all in, if a TurboTax expert didn't file for you last year. Just file by February 28. Take taxes off your plate and get back to your life. Visit https://TurboTax.com/local to book your appointment today. IndeedListeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcastFanDuelUse your Profit Boost on an NBA future and get entered for your chance to win a trip to the NBA Finals. Play your game with FanDuel, the official sports betting partner of the NBA. Visit https://FANDUEL.COM to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On Monday's Rugby Daily with David Wilson, Ireland number 10 fallout, racist Edogbo abuse and more Welsh misery.The Ireland out-half debate intensifies ahead of the Six Nations clash with England national rugby union team at Twickenham, as Andy Farrell defends Sam Prendergast and Jack Crowley from online criticism.Reaction to Ireland's mixed start to the Championship, including defeat to France and an unconvincing win over ItalyFormer Ireland international Alan Quinlan and ex-Scotland national rugby union team head coach Matt Williams weigh in on who should wear the number 10 jersey.The Irish Rugby Football Union launches an investigation into racist abuse directed at Munster lock Edwin Edogbo following his debut.Support pours in for Edogbo after his first cap at the Aviva Stadium, with his club Cobh Pirates RFC telling his journey from Cork to the international stage.Analysis of Craig Casey's controversial sin-bin as Ireland edged past Italy in Dublin.All the latest on Ireland's Six Nations campaign and what's at stake in round three.France keep their Grand Slam hopes alive with an eight-try demolition of Wales national rugby union team at the Principality Stadium.Pressure mounts on Welsh head coach Steve Tandy as Wales' losing streak deepens despite signs of improvement.Rugby on Off The Ball with Bank of Ireland #NeverStopCompetingBecome a member and sign up at offtheball.com/join

On this Salcedo Storm Podcast:The boys talk about excusions in cooking, the meltdown from the left, and about the state of entertainment in the modern era. 

What if I told you… not everyone on Earth is here to grow? In this episode, we break down three dreams that expose: Why you might secretly be underestimating yourself How counterfeit spiritual advice is sabotaging people And the disturbing possibility that some people can't change — no matter how much you try to help them This one challenges everything you think you know about spiritual growth.   In Episode 467 of the Dream Interpretation Podcast, Michael and Sandy decode three powerful dreams that reveal: ✔ Why dreaming about Joe Rogan is actually about YOUR status ✔ The hidden meaning of counterfeit money in a spiritual context ✔ How bogus channeled information can infiltrate your path ✔ What it means when you feel pressured to perform ✔ And the mind-bending idea that some people live so externally focused that they stop growing entirely This episode will change how you interpret your own dreams.   Get Our Free App with Dictionary & Journal iPhone: https://apps.apple.com/us/app/aisling-dreams/id6753309760 Android: https://play.google.com/store/apps/details?id=com.dream_analysis.aisling_dreams Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions Channel Course: https://www.dream-analysis.com/channel Courses: https://www.dream-analysis.com/courses  Download Free dictionary: https://www.dream-analysis.com/  Submit your dream: https://www.dream-analysis.com/podcast  ⏱ Chapters  00:00 – Are Some People Incapable of Growth? (Spiritual "NPCs") 00:36 – Dream 1: Visiting Joe Rogan (Full Dream Setup) 02:59 – Joe Rogan Symbolism: "Elite Status" & Self-Worth Upgrade 03:44 – Why High School Women = Feminine Development 04:07 – Cheerleader + Marriage: Masculine/Feminine Integration 05:27 – "50 Years" = Karmic Path + Spiritual Progression 06:55 – Two Bites + "Under 199": Not Ready for the Big Leagues Yet 07:29 – 199 + Double 9: Channeling + Lightworker Theme 09:22 – The 17-Year-Old Boy: Childhood Belief of Being Overlooked 09:44 – The Block: "Not Worthy of Being Introduced" 11:38 – Dream 2: Counterfeit Bills (Dream Setup) 12:53 – What the Counterfeit Money REALLY Means (Bogus Spiritual Info) 14:39 – Bartender as Guide: "No Good" = Reject the Message 15:37 – Guides Fill the Gaps When You Don't Hear Everything 16:10 – Discernment Rule: Trust Your Guides Over Everyone 18:35 – Dream 3: Pressure to Perform + Recruit "2 People" 20:31 – The Shocking Insight: Some People Can't Change 20:50 – "Living Outside the Body" Explained (External Goals Trap) 23:51 – Corporate Goals vs Personal Growth Alignment 25:35 – Stop Giving Everyone the Benefit of the Doubt 27:21 – The Freedom Question: "Can I Actually Reach This Person?"

We kicked off our new series, Didn't See That Coming – A Skeptic's Guide to Living Like Jesus, by looking at the powerful story of James—the half-brother of Jesus. James opens his letter with this challenge: “consider it joy” when we face trials. But how is that even realistic? It is when we reframe how we look at trials. Pressure doesn't mean God has left us—it means He is refining and strengthening us!

We're fired up to announce our latest episode of Charge the Line Podcast featuring 9-1 professional MMA fighter Julian Delgado.From amateur champion to dominating the pro ranks, Julian shares:

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We kicked off our new series, Didn't See That Coming – A Skeptic's Guide to Living Like Jesus, by looking at the powerful story of James—the half-brother of Jesus. James opens his letter with this challenge: “consider it joy” when we face trials. But how is that even realistic? It is when we reframe how we look at trials. Pressure doesn't mean God has left us—it means He is refining and strengthening us!