Podcasts about Pressure

Rob and Kelvin tell us if Oregon quarterback Dante Moore should do everything in his power to avoid getting drafted by the New York Jets, debate whether the Buffalo Bills or the Los Angeles Rams is under more pressure heading into NFL Wild Card Weekend, and celebrate Rob’s 62nd birthday with a little cheesecake. Plus, former NFL quarterback and FOX Sports Radio NFL analyst Shaun King swings by to discuss the Fernando Mendoza vs Dante Moore debate, why he’s picking the Jacksonville Jaguars to stun the Bills, and whether we can expect the Philadelphia Eagles to repeat as Super Bowl champions. See omnystudio.com/listener for privacy information.

The 49ers' magical opening touchdown drive Sunday at Lincoln Financial Field gave them an early lead, but the Eagles wore down San Francisco's already depleted defense and George Kittle tore his Achilles after that. Undeterred, the 49ers mounted an incredible fourth-quarter comeback that defied the odds and secured them a divisional-round matchup against the rival Seahawks. On this episode of "49ers Talk," co-hosts Matt Maiocco and Jennifer Lee Chan break down the wild-card performance from a very unlikely bunch of 49ers players, who gutted out a remarkable result in a hostile environment. The duo highlights the 49ers' season-long resiliency, especially in big moments, and address how Brock Purdy turned an otherwise forgettable performance around with his leadership and determination. Matt and Jennifer also discuss how the coaching staff has steered the ship as unsung contributors popped up throughout the season.--(0:00) 49ers most unlikely team to advance past wild-card round(1:30) Unsung heroes stepping up has been 49ers' identity all season(3:00) How these 49ers compare to Kyle Shanahan's past playoff teams(5:00) 49ers are battle-tested with depth gaining valuable reps(10:00) Pressure mounted on Eagles as game wore on(15:00) Breaking down Brock Purdy's performance(18:00) Backup linebackers were outstanding with veteran leadership(23:00) How coaching staff rose to occasion vs. Eagles(29:00) Outside noise, doubt fueling 49ers this season Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the very thing you've been avoiding… is the exact thing you've been asking for?In this raw, soul-level solo episode, George unpacks the hidden wisdom that often lies on the other side of discomfort. He doesn't just talk about mindset, he models it. If you've felt stretched, tired of the noise, or craving clarity in your business and life, this one will hit like a mirror, a mentor, and a momentum reset… all in under 45 minutes.From the beaches of Cancun, George drops 7 powerful reflections that helped shape his year and sharpen his leadership. No fluff, no formulas, just straight talk about what matters when you're scaling something real. This is the kind of episode you'll want to save, revisit, and share with your inner circle.What You'll Learn in This Episode:Why stillness is a strategy, not a weaknessHow to navigate the quiet seasons in businessThe performance trap vs. participation mindsetWhy your value doesn't come from being “the answer”How macro patience drives long-term winsWhat it means to build a life with joy and curiosity at the centerThe truth about resistance and why it's often the right path Key Takeaways:✔️Stillness is powerful, sometimes the best move is no move.✔️Stop performing. Start participating.✔️You don't need to be the savior. You just need to show up.✔️Long-term success requires long-term patience.✔️Curiosity and joy aren't luxuries, they're fuel.✔️Resistance is the curriculum. Don't quit the class. Timestamps & Highlights:[00:00] – Welcome from Cancun + Why discomfort leads to breakthrough[02:10] – The power of reflection: What 2025 taught me[05:30] – Lesson 1: Stay connected when it's quiet[09:15] – Lesson 2: Performance vs. Participation[14:40] – Lesson 3: It's not about you (and that's a relief)[19:05] – Lesson 4: Macro patience & sustainable success[25:10] – Lesson 5: Let joy and curiosity be enough[31:30] – Lesson 6: Relationships evolve, let them[36:55] – Lesson 7: There is no finish line, resistance is the path[41:50] – Final invitation for 2026: What are you carrying forward? Your Challenge This Week:What was your biggest lesson of 2025?DM George @itsgeorgebryant because your clarity can be someone else's breakthrough.Join The Relationship Beats Algorithms™ Alliance to connect with high-integrity entrepreneurs who are building legacy brands through trust and connection.Ready to go deeper? Apply for 1:1 Coaching and start scaling your business with sustainability, clarity, and soul.Be in the room where momentum gets built—see upcoming Live Events at mindofgeorge.com/retreat

Finding God's Purpose with Coach JamieDo you feel like you're supposed to have your entire life figured out by 17? The pressure to choose a career, a college, and a "path" can be paralyzing. But here's the truth: That pressure isn't from God.In this episode, I'm diving deep into why your purpose isn't a job title you "decide" on—it's a beautiful path you get to discover through Christ. Whether you're feeling lost, overlooked, or just plain stressed, this conversation is your reminder that you are God's masterpiece, designed to solve a problem only you can solve.In this episode, we discuss:Why the "17-year-old timeline" is a myth.The difference between deciding your purpose and discovering it.Lessons from Jeremiah on handling pressure.Key Takeaways:Purpose > Career: Your value isn't tied to an achievement or a paycheck.You Are a Solution: God created you specifically to solve a unique problem in this world.Seeking Over Striving: When you seek the Creator, your purpose becomes clear.Chapters:00:00 The Pressure of Finding Purpose (and why it's not from God) 03:06 Understanding God's Plan: You Are a Masterpiece 07:24 Navigating Life's Noise and Social Media Distractions 10:32 How to Discover Your Unique Purpose 11:28 Practical Steps: Seeking God for ClarityResources Mentioned:✨ Join the Radiant Sisterhood: https://uncommonteen.com/glowmail – A community for girls to grow in faith and self-discovery. Connect with Coach Jamie:Instagram: https://instagram.com/uncommon.teen Website: https://uncommonteen.com Enjoyed this video? Don't forget to Subscribe and hit the notification bell so you never miss an episode!#uncommonteen #uncommonteenpodcast #uncommon #teenpodcast #GodsPurpose #TeensAndFaith #ChristianAdvice #FindingYourCalling #RadiantSisterhood

RESOURCE EVALUATION: FROM IRONCLADS TO PANDEMICS Colleague Admiral James Stavridis. Stavridis examines how leaders evaluate resources under pressure. He cites David Farragut at Mobile Bay, who successfully combined Army and Navy assets and adapted to new ironclad technology while ordering "full speed ahead" through mines. In contrast, he defends Commander Lloyd Bucher of the USS Pueblo, who surrendered his spy ship because he had "no resources" to resist and chose to save his crew from suicide. Finally, he praises Captain Brett Crozierfor prioritizing his crew's safety during the COVID-19 outbreak on the USS Theodore Roosevelt, accepting the career cost of leaking a plea for help. STAVRIDIS NUMBER 21945 US NAVY HUANGPU RIVER, SHANGHAI

Macclesfield caused the biggest upset in FA Cup history by knocking out the holders, Crystal Palace. How much will this mean to a club that ceased trading just six years ago?Andy Cole and Luke Edwards join Rick Edwards to discuss that and a memorable weekend in the FA Cup. It's two matches and no wins for interim manager Darren Fletcher at Manchester United, after their cup exit to Brighton. Who should be the next United manager?Ryan Reynolds was at the Racecourse Ground as his Wrexham side knocked out Premier League Nottingham Forest. But can we even call this one a shock?Plus Liam Rosenior's Chelsea career starts with a win, and how long has Thomas Frank's Tottenham career got left, after Spurs' loss to Villa. 01:56 - Macclesfield deserved the win against Palace 11:40 - Oliver Glasner's chances of becoming the next Manchester United manager 12:40 - Manchester United's options for the next manager 22:28 - Was Wrexham's win against Forest really a shock? 30:45 – Antoine Semenyo's City debut 35:45 – Liam Rosenior starts life at Chelsea with a win 38:46 – Pressure mounts on Thomas Frank

In this week's Weekly Energy Boost, Elisheva Balas is joined by Daniel Naor for a powerful conversation on pressure, free will, and love. Drawing on the wisdom of Kabbalah, the Zohar, Torah teachings, and kabbalistic astrology, this episode reframes life's challenges as invitations for growth rather than obstacles to avoid.Together, they explore how control often masks fear, why avoidance keeps us stuck, and how true spiritual clarity comes from trusting the heart over constant calculation. This week's energy calls us to pause, listen, and respond with greater awareness—before small signals turn into heavier lessons.In this episode, you'll discover:Why pressure can be an expression of love and mercyHow time creates space for change and repairThe link between control, guilt, and self-loveHow surrender unlocks clarity and forward movementWeekly Energy Boost is your spiritual weather report for the week—offering practical tools to help you transform pressure into purpose and realign with the flow of life. Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and special guest, @Daniel.Naor72.Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution atwww.weeklyenergyboost.com/donate-today.

In this episode of the Chasing Giants Podcast, we dive into the real reasons most hunters struggle to consistently kill mature whitetail bucks — and what actually separates successful hunters from the rest. This isn't theory. This is boots-on-the-ground experience, proven habitat strategy, disciplined decision-making, and lessons learned the hard way. If you're serious about hunting mature deer, improving your property, and hunting with purpose, this episode is for you.

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Behind the badge are real people carrying invisible weight. Law enforcement officers face constant stress, trauma, and emotional pressure that often goes unseen and unspoken. Too many are struggling in silence and too many lives are being lost.In this important episode of The Be Positive Podcast, we talk openly about law enforcement suicides, why they happen, and what we can do to help prevent them. We explore the emotional toll of the job, the stigma around asking for help, and the powerful role connection, conversation, and support can play in saving lives.This episode is not about blame. It is about awareness, compassion, and action. Whether you are in law enforcement, love someone who serves, or simply want to understand how to show up better for others, this conversation offers hope, practical ways to support mental health, and reminders that no one has to face their struggles alone.If this episode helps even one person feel seen, heard, or supported, then it matters.If you or someone you know is struggling, help is available. You are not weak for needing support. You are human.If you need to talk to someone, https://988lifeline.orgThe Be Positive Podcast is your weekly reminder every Monday, that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive.

Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some things can help you focus on what truly matters in January. Resources & links related to this episode: The Lazy Genius Collective Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Wildcard weekend is here and besides coaches and where they may end up, there are definitely some QBs who are feeling the heat to perform.

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to support navigating internal pressure.  Tune in now!  Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Today Eric talks with personal branding consultant Isaac Mashman regarding their professional evolutions for 2026. Triplett details his decision to rebrand his long-running podcast to The Deep End to broaden his appeal from a niche water feature audience to a wider market of general contractors and entrepreneurs. Mashman provides a strategic audit, encouraging Eric to leverage controversy with purpose by announcing the end of his current show to build anticipation for the new launch. In turn, Mashman outlines his ambitious "Inevitable Tour 365," a goal to complete an interview every day of the year to solidify his status as a leading authority in personal branding. The two discuss the importance of audio branding, professional edification through intro videos, and maintaining seamless brand identities across social media platforms.  Key Takeaways: Distinguish your personal identity from your professional business brand to ensure your influence remains flexible and adaptable across different career phases and industries. Apply "controversy with purpose" by announcing strategic transitions or endings for current projects to generate curiosity and engagement for your next major venture. Establish immediate rapport with others by combining a personal "hook" based on your unique life interests with a professional "punchline" that highlights your specific expertise. Develop a consistent introductory ritual or "audio brand" for your content to build subconscious emotional triggers and immediate recognition with your audience. Pursue extreme discipline by setting high-intensity, measurable challenges that push your endurance and force you to scale your influence beyond a narrow niche.

Feeling overwhelmed, emotionally drained, or under constant pressure? This episode of Ten Minutes to Less Suffering explores how to stay emotionally balanced when life feels heavy, uncertain, and nonstop. The focus is on stress, anxiety, emotional overload, and the way the nervous system struggles when there is no time to recover. The episode introduces the idea of capacity, meaning how much inner space is available to think, feel, pause, and respond instead of react. When that space disappears, even small decisions can feel exhausting. Through mindfulness-based insights and simple awareness practices, the episode highlights how emotional pressure builds quietly over time and how creating even a small amount of inner room can reduce suffering. Key themes include calming the nervous system, reducing anxiety, letting go of self blame, and separating personal identity from current life experiences. The episode also explores how acceptance, compassion, and emotional awareness can restore balance, clarity, and resilience during stressful periods. This episode is for anyone experiencing stress, anxiety, emotional overwhelm, burnout, or mental exhaustion. It is especially helpful for people navigating uncertainty, carrying unresolved emotional weight, feeling stuck, or seeking mindfulness tools for emotional healing, nervous system regulation, and inner peace. Poem: The Weight of Holding There is a weight that does not come from pain, but from holding. Holding the past after it is long gone. Holding the future before it arrives. Holding ourselves to stories that say this moment should be different from what it is. But today we can set something down. Not the whole burden, just one unnecessary thought. One quiet argument with reality. One belief that this moment defines us. And in that small opening, maybe something shifts. Breath can return. The nervous system can soften. Our hearts can remember they were never meant to carry everything at once. We are not what is happening. We are the space where it is happening. And for now, that can be enough room for less suffering. Lastly, you can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

Walk-In Talk Media kicks off 2026 in-studio with Chef Michael Collantes, chef-owner of Soseki Orlando, a one-Michelin-star restaurant that has earned and retained its star. This conversation goes past accolades and into what it takes to sustain excellence, build teams across multiple concepts, and keep your life intact while doing it. We also introduce a new recurring chapter, Chef Mike officially joins the Walk-In Talk Media family as a recurring collaborator. Later in the episode, you will hear from Frederic Casagrande with The Live Fire Report, expanding WITM coverage of international barbecue and live fire culture. In-studio cook Japanese fluke (hirame) breakdown and two mirrored dishes Kombu-jime cure, crispy potato technique, and a truffle-forward direction "Mottainai" mindset, using bones and trim instead of wasting Key topics What consistency really means when you are being judged in silence Leadership when you scale from one room to multiple restaurants Burnout, rebuilding, and the role of faith, family, and identity Art vs business in hospitality, and why community and storytelling matter Why pressure can build greatness, but cannot destroy the person Notable moments Chef Mike's path from early jobs to Wolfgang Puck to Michelin-level kitchens Soseki as "foundation", and how standards get set and protected Why storytelling and community building are now essential for restaurants Featured segment Frederic Casagrande introduces The Live Fire Report, a WITM segment focused on global live fire, competition culture, and the people shaping it. Connect with Chef Mike Website: MikeCollantes.com Instagram: @ChefMikeCollantes TikTok: @ChefFlipMike Episode takeaways Consistency is a system, not a mood. Great once is easy, great every night is leadership and process. Scaling demands trust. The bigger the operation, the less "hands-on control" matters, and the more people and standards matter. Burnout is real, and rebuilding is possible. The conversation highlights how identity, faith, and family can reframe success. Storytelling is a competitive advantage. Food can be incredible, but community and meaning are what keep people coming back. Pressure can build diamonds, but health is non-negotiable. Excellence is the goal, self-destruction is not. Walk-In Talk Media Brand Partners Metro Foodservice Solutions https://www.metro.com RAK Porcelain USA https://www.rakporcelain.com Aussie Select https://aussieselect.com Crab Island Seafood Company https://crabislandseafooddip.com Pass the Honey https://freshhoneycomb.com Citrus America https://citrusamerica.com Walk-In Talk Media Cause & Nonprofit Partners The Burnt Chef Project https://www.theburntchefproject.com Operation BBQ Relief https://operationbbqrelief.org Hogs for the Cause https://hogsforthecause.org Sustainable Supperclub https://www.sustainablesupperclub.org Walk-In Talk Media Industry & Event Partners Restaurant Events LLC https://www.restaurantevents.com U.S. Culinary Open https://www.usculinaryopen.com

Chris Simms tells us why he would still have faith in Mike McDaniels as a coach in the league and why he was surprised about the timing of his firing from the Dolphins. On the field, Simms tells why the matchups matter especially when it comes to New England versus the Chargers. Can he get Taylor on the field for that game? Plus, should Matt LaFleur be worried for his job if he can't beat the Bears on the road? Learn more about your ad choices. Visit megaphone.fm/adchoices

It had real dramatic elements: a (slow) chase scene, faked locations, a literal false flag, a daring helicopter descent. But what is the broader picture of America's bid to disrupt the Venezuelan-oil network? And how will the expanding oil saga affect an already weakened regime in Cuba? Also, we ask whether Hispanic football fans might avoid the World Cup in America.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

It had real dramatic elements: a (slow) chase scene, faked locations, a literal false flag, a daring helicopter descent. But what is the broader picture of America's bid to disrupt the Venezuelan-oil network? And how will the expanding oil saga affect an already weakened regime in Cuba? Also, we ask whether Hispanic football fans might avoid the World Cup in America.Get a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Shawn Nelson, founder and CEO of LoveSac, to share the real behind the scenes story of how LoveSac nearly failed and ultimately survived. Shawn walks through the moment quitting felt reasonable, the million dollar order that forced him to bet everything, and the grit required to build a business with no factory, no money, and no margin for error. We also dive into leadership lessons around ego, scaling through humility, staying present, and the daily practices that ground him as a founder and human. Key takeaways: Pressure can sharpen focus or break you depending on how you respond Bold action often comes before certainty Ego may start a business but humility scales it Hiring great people only works if you let them own their role Presence is built through daily habits, not personality Staying close to customers renews belief and clarity This episode is for founders, entrepreneurs, and leaders who are pushing through uncertainty, scaling a team, or questioning their next move. You will walk away with practical leadership insights, mindset shifts, and reminders that staying present, letting go of control, and committing to small daily habits can turn near failure into lasting success. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Saigon sits down with Ian Bick to tell the full story of his upbringing, how getting pulled into the streets and gangs led him down a path that ultimately landed him in New York State Prison, and the crime that changed his life forever. Saigon opens up about what surviving prison really took, how incarceration reshaped his mindset, and why he refused to glorify crime after his release. He breaks down how music became his way out, eventually signing with Atlantic Records, and working with Mark Wahlberg on Entourage. This is an honest conversation about prison survival, accountability, hip-hop, and building a future that doesn't lead back behind bars. _____________________________________________ #prisonstory #truecrime #prisonlife #statesprison #prisonsurvival #lockedin #realstories #rap _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode! Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Saigon: https://www.instagram.com/saigontheicon/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Prison vs the Streets: The Mindset That Changes Everything 02:00 Growing Up in New York: Family, Pressure & Environment 09:00 Music, Identity & Early Dreams 16:00 Teen Years in the Streets: How It Starts 24:00 First Arrests & Real Consequences 32:00 Chasing Reputation: Violence, Gangs & Image 39:00 Life on the Run & Finally Getting Caught 44:00 Inside the System: Rikers, Rockland & Prison Notoriety 50:00 Prison Reality: Gangs, Politics & Survival 58:00 The Turning Point: Mentors, Books & Mental Shift 01:04:00 Life After Prison: Music, Temptation & the Industry 01:13:00 Rejecting Gangster Rap & Choosing a Different Message 01:18:00 Acting, Entourage & Breaking Into Hollywood 01:23:00 Modern Rap, Violence & Where the Industry Went Wrong 01:32:00 Building a New Life: Music, Tech & Purpose 01:39:00 Final Advice to the Next Generation Learn more about your ad choices. Visit megaphone.fm/adchoices

High performers often fear peace will cost them their edge. In this episode, Julie Holly reframes wholeness as a strategic advantage — showing how identity coherence increases clarity, execution, and sustainable effectiveness.What if wholeness didn't slow you down — but actually made you more effective?In this episode of The Recalibration, Julie Holly addresses the quiet resistance many high-capacity humans feel when the conversation turns toward peace, integration, or inner alignment. Beneath performance pressure and decision fatigue is often an unspoken fear:If I stop fragmenting myself… will I lose what's made me effective?This episode dismantles that fear and reframes wholeness as a strategic upgrade — not a personal softening.In this episode, you'll explore:Why performance pressure often comes from identity fragmentation, not workloadHow role confusion and constant self-management quietly drain energyThe hidden cost of success without fulfillmentWhy fragmentation is inefficient — even when it looks like strengthHow peace reduces internal friction and sharpens executionWhy effectiveness improves when identity becomes coherentPsychology + Nervous System InsightJulie draws on psychology and nervous system integration to explain:How identity-based motivation becomes cleaner when you're one person across rolesWhy internal division increases cognitive, emotional, and identity loadHow wholeness removes background effort — freeing capacity without disengagingThis is not burnout caused by failure.It's fatigue caused by misalignment.A Living Example of Integrated ExcellenceJulie points to Denzel Washington as an example of drive without internal division. His presence demonstrates:Authority without tensionIntensity without urgencyExcellence sustained by coherence, not pressureIf you've been successful but tired…If achievement feels heavier than you expected…If you sense peace might actually sharpen your edge…This episode offers clarity, permission, and a grounded path forward.Today's Micro RecalibrationWhere does fragmentation cost me more energy than the task itself?Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Chris Simms tells us why he would still have faith in Mike McDaniel as a coach in the league and why he was surprised about the timing of his firing from the Dolphins. On the field, Simms explains why the matchups matter, especially when it comes to New England versus the Chargers. Can he get Taylor on the field for that game? Plus, should Matt LaFleur be worried for his job if he can't beat the Bears on the road? Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Sean discuss who in the NFL playoffs has the most pressure on them this postseason. Is it Mike Tomlin?

Seth and Sean assess if the Texans are facing the guy with the most pressure on him of everyone in the playoffs, react to Mad Dog ranting about Tom Brady being a broadcaster/owner, wonder if JJ Watt is rooting for the Texans or the Steelers, and Seth tells about his dream that had him pissed at Sean as well as Rich Lord.

Three Point Stance - This NFL player has the most pressure on him

On today's episode, we're bringing you an absolute monster Best of Ask Us Anything special - and things get properly wild.Abbey, Pete, and Ross tackle your most outrageous questions from 2025: Sex schedules, dealing with your partner and his nightmare mates, and bedroom boundaries (or lack of) that left everyone speechless.We also revisit our favourite mini games from last year including; How many animals can we name without Abbey noticing, golf guessing games and name that footballer!! Fair warning: this gets saucy as we cover pegging debates, Ann Summers shopping lists, and post-baby intimacy. But if you've wondered whether you're the only one dealing with this stuff - you're definitely not.TherapyCrouch #PeterCrouch #AbbeyClancy #RelationshipAdvice #AskMeAnything #BestOf2025 #Podcast0:00 - Intro 3:14 - Fake Olympic Career Exposed3:52 - Cat Pee Problems & Solutions6:00 - Should Couples Try Therapy?8:00 - The Secret Animal Game Revealed8:47 - Would You Shag a Celebrity?9:49 - Abby Pronounces Football Names (Hilarious)11:22 - Peter Crouch Spotted on a Lime Bike in Nice!13:20 - Pegging Question: Bedroom Boundaries16:28 - Can You Complain About Your Partner's Friends?17:33 - Should Couples Schedule Sex?18:56 - Date Nights vs. Scheduled Intimacy20:51 - Hotel Getaways: Romance or Pressure?23:07 - Golf guessing game27:01 - First Couples Getaway After Baby Anxiety32:27 - Wrap Up & Final ThoughtsTo contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

PREVIEW FOR LATER TODAY: General Blaine Holt analyzes Vladimir Putin's dilemma following Caribbeanmaneuvers and the seizure of a Russian shadow fleet vessel. Facing internal pressure from Kremlin war hawks, Putinseeks a way out of the morass, raising fears of escalation similar to the Cuban Missile Crisis or dangerous leadership changes.1962 CUBA

We're kicking off a brand-new year with something many of you have asked for—the return of our live Q&A episodes. In this conversation, I'm joined once again by Uncle Joe as we answer real questions from men inside our community about parenting, connection with daughters, discipline, stoicism, faith, and leadership at home.   This episode goes deep. We talk about building trust with kids who feel distant, why saying "no" too often damages connection, how fathers can lead without demanding reciprocity, and the difference between white-knuckling life versus living from identity. If you're a dad who wants deeper relationships with your kids and clarity around leadership, faith, and emotional presence, this episode will challenge and ground you.   Timeline Summary [0:00] Welcoming listeners to the 11th year of The Dad Edge Podcast. [1:37] Reflection on longevity, gratitude, and why this work still matters. [1:59] Announcement: Roommates to Soulmates eight-week course starting January 14. [2:19] What men will learn in the Roommates to Soulmates marriage training. [2:42] RSVP details for the January 7 preview call. [3:07] Welcoming Uncle Joe back to the show. [3:39] Listener question about connecting with daughters at different developmental stages. [5:14] Joe shares his experience raising three daughters. [6:33] Loving kids without expecting emotional reciprocation. [7:16] Why trust—not control—is the foundation of fatherhood. [8:08] Changing the default answer from "no" to "yes." [9:19] Joe shares the powerful "father promise ring" moment with his daughter. [10:41] Why fathers must make covenants to their kids—not demand them. [12:26] Larry shares his struggle connecting with his youngest son. [13:26] Letting kids lead connection through their interests. [14:12] Hiking, martial arts, and intentional one-on-one time. [15:19] Creating unique rituals with each child. [16:03] Capturing small moments for deep emotional connection. [18:12] Invitation to join the Dad Edge Alliance for live support and brotherhood. [19:51] Listener question about stoicism and discipline. [21:27] Larry explains why he moved away from stoicism. [22:29] Joe breaks down the appeal—and danger—of half-truths in stoicism. [24:07] White-knuckling life vs. living from identity. [25:00] Faith, identity, and emotional regulation. [27:28] Comparing stoicism with surrender and relationship-based leadership. [29:05] Psalm 23 and why dependence beats self-mastery. [31:30] Filtering wisdom through Scripture and lived experience. [34:41] How suffering builds empathy and leadership capacity. [35:19] Final thoughts, gratitude, and where to find resources.     Five Key Takeaways Connection with kids is built through trust, consistency, and presence—not control.  Fathers must lead relationships without demanding emotional repayment.  White-knuckling discipline leads to exhaustion; identity-based leadership leads to peace.  Kids feel deeply seen when dads meet them inside their interests.  True strength comes from surrender, faith, and relational grounding—not self-reliance alone.      Links & Resources Dad Edge Mastermind & Alliance: https://thedadedge.com/mastermind Roommates to Soulmates Course: https://thedadedge.com/soulmates Episode Show Notes & Resources: https://thedadedge.com/1423     Closing Remark   If this episode encouraged you, challenged your thinking, or gave you practical tools to lead better at home, please rate, review, follow, and share the podcast. These conversations matter—and your support helps us reach more men who are committed to becoming better fathers, husbands, and leaders.

In this episode of Holly Randall Unfiltered, Holly sits down with Alex Jones, one of the most in-demand male performers in adult entertainment and the 2025 XBIZ Male Performer of the Year.Alex opens up about his unconventional entry into porn, early nerves on set, and the mental gymnastics required to perform under pressure. From legendary agents and awkward first scenes, to hygiene horror stories and staying professional when chemistry is not there nothing is off-limits in this interview.Honest, funny, and surprisingly thoughtful, this episode is a rare look behind the scenes of a day in the life of a male pornstar, longevity, and what it means to stay grounded in a constantly changing industry

Christian makes the argument that more pressure is on Justin Herbert and the Chargers over Drake Maye and the Patriots which can be a benefit to New England.

In this Healthy Mind, Healthy Life episode, host Sayan sits down with author Michael Dugan to explore a simple truth: how you show up shapes what you attract, especially when life feels loud and fast. This one is for leaders, founders, creators, and anyone who feels stretched by pressure, constant notifications, and the AI era. You will learn how calm presence creates trust, how to spot opportunity when others spiral, and a practical framework to steady your inner state. About the Guest: Michael Dugan is the author of Turning Snowflakes into Diamonds and creator of the Becoming Diamond Framework. He has logged 2,000+ hours as a professional trainer with a major automotive group. Key Takeaways: Use calm presence to create trust before you speak Train attention so you see opportunities others miss Practice “Love, Integrate, Flow, Evolve” as daily emotional leadership Replace ego-judgment with understanding to increase influence Try the 10-second “frequency check” before conversations How to Connect With the Guest: Book: Amazon (also Audible, Kindle, Hardback) Website: https://www.becomingdiamond.com/  Programs: Diamond Manifesto, 30-Day Diamond Sprint Social: TikTok, Facebook, Instagram You'll find Michael's book "Turning Snowflakes Into Diamonds," along with free tools and training to help you turn pressure into power in your own life. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

In the second hour, Mike Mulligan and David Haugh discussed which players and coaches are under the most pressure in the NFL playoffs. After that, Dan Wiederer of The Athletic joined the show to preview the Bears-Packers showdown Saturday in the wild-card round.

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We're taught that smart people get the right answer. The gold star. The A+. But Bobby Parmar, professor of business administration at the University of Virginia and author of Radical Doubt: Turning Uncertainty into Surefire Success, argues that this conditioning sabotages our most important decisions. In this episode, Bobby shares why doubt isn't the enemy of good decision-making, it's the foundation. He reveals how to shift from being a “right answer getter” to becoming a “better answer maker,” and the framework he uses to help executives embrace uncertainty as a strategic advantage. You'll learn why embracing doubt can unlock better decisions for you and why the best investors treat uncertainty as their superpower. For more, read Liz's column every Thursday at ⁠⁠⁠⁠⁠⁠On The Money⁠⁠⁠⁠⁠⁠ by SoFi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow Liz on Twitter ⁠⁠⁠⁠⁠⁠@LizThomasStrat⁠⁠⁠⁠⁠⁠. Additional resources: ⁠⁠⁠⁠⁠⁠On The Money⁠⁠⁠⁠⁠⁠: Sign up for SoFi's newsletter for intel, insights, and inspo to help you get your money right. ⁠⁠⁠⁠⁠⁠Investing 101 Center⁠⁠⁠⁠⁠⁠: At SoFi, we believe investing is for everyone — which is why we've created a hub with info for beginners and experts alike. Start exploring to get investment education, advice, resources, and more. ⁠⁠⁠⁠⁠⁠Wealth Investing Guide⁠⁠⁠⁠⁠⁠: Information you need to know to make your money work harder for you. This podcast should be used for informational purposes only and not deemed as a recommendation. Our Automated investing is via SoFi Wealth LLC, and is a registered investment advisor. Our Active investing is via SoFi securities LLC, member FINRA/SIPC. For additional disclosures related to the SoFi Invest® platforms, please visit www.⁠⁠⁠⁠⁠⁠ SoFi.com/Legal⁠⁠⁠⁠⁠⁠. ©2026 Social Finance, Inc. All Rights Reserved.

In this January 7 episode of The Daily Herold, Jon Herold covers a wide-ranging set of developments spanning foreign policy, domestic economics, and media narratives. The show opens with discussion of law enforcement activity in Minneapolis and broader concerns around immigration enforcement and federal response. Jon then turns to Venezuela, examining President Trump's statements on interim authorities, sanctioned oil transfers, and why the situation does not fit traditional definitions of regime change. From there, the episode moves into renewed attention on Greenland, including Denmark's response, media fear narratives, and strategic considerations surrounding Arctic security and resource control. Jon also reviews Trump's announcement on banning large institutional investors from purchasing single-family homes, discussing housing affordability, corporate ownership, and the impact on the American dream. Additional segments touch on foreign funding of U.S. universities, DOJ actions on voter roll data, sanctioned oil seizures, and shifting geopolitical alignments, with live chat interaction throughout.

Ladies, Happy New Year! We're kicking it off with our Top Mom Moments of 2025, the ones we all know a little too well. From handling bullies and hygiene battles to kids surviving middle school better than we ever did, we're giving you our most relatable mom moments yet.Chapters00:00 New Year Reflections and Parenting Challenges02:36 Navigating Kids' Social Dynamics and Confidence05:48 The Importance of Hygiene and Self-Care08:36 Balancing Parenting Responsibilities and Personal Time11:20 The Evolution of Parenting Expectations14:34 The Impact of Technology on Kids17:24 Finding Balance in Family Life20:16 The Pressure of Extracurricular Activities23:31 The Reality of Parenting in a Busy WorldMORE PODCAST EPISODES: https://youtube.com/playlist?list=PLTGuNbPgq2EartAwwgs_H-LVho3FvWnXpJUST LISTEN TO THE PODCAST: https://link.chtbl.com/imomsohardSEE US ON TOUR:https://www.imomsohard.com/WATCH OUR AMAZON PRIME SPECIAL: https://www.amazon.com/IMomSoHard-Live/dp/B07VBJ34DTIf you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohardGet our sponsor DISCOUNT CODES here!https://linktr.ee/imshpodcastABOUT US Female comedy duo Kristin Hensley and Jen Smedley have been performing, teaching, and writing comedy internationally for a combined 40+ years. They have been moms for one quarter of that time and it shows. How do they cope? They laugh about all of the craziness that comes with being a mom and they want you to laugh about it too! From snot to stretchmarks to sleepless nights, Kristin and Jen know firsthand that parenting is a hard job and they invite you to join them in taking it all a little less seriously (even if for a few short minutes a day). After all, Jen currently has four days of dry shampoo in her hair and Kristin's keys are still in her front door. They try, they fail, they support each other, and they mom as hard as they can.Disclaimer: This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire. Hosted on Acast. See acast.com/privacy for more information.

Guest: Jonathan Schanzer. Chaos persists in Syria with airstrikes against ISIS and factional fighting, prompting Israelisecurity concerns. In Gaza, Hamas refuses to disarm despite U.S. pressure and Israeli control over roughly half the territory, signaling a continuation of conflict rather than a ceasefire or reconstruction.1920 ALEPPO

Guest: Mary Kissel. The Trump administration is aggressively pursuing strategic interests in Greenland to counter Chinese influence and secure resources. Kissel expresses hope for Cuba, suggesting that pressure on the regime and support for communications could help the Cuban people restore their freedom, potentially triggering a regional shift away from authoritarianism.1770 GREENLAND

(0:00) Patriots vs. Chargers, How much pressure is on Josh Allen? (28:47) Brou's MVP Ballot (42:15) DK Metcalf reinstated, Will Aaron Rodgers thrive with him back? (48:41) Mahomes Mountain (01:10:04) Patnhers upset keys, What's the playoffs mean for Josh Allen without rest of AFC's big 4? (01:21:17) Arik Armstead joins the show (01:30:55) John Harbaugh leaves Ravens, What would beating the Patriots mean for Justin Herbert? (01:53:18) FTF reacts to John Harbaugh and Ravens parting ways (02:03:59) What's next for the Ravens and Lamar Jackson? (02:12:00) Who will be the Ravens' next head coach? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Detroit Lions Podcast: Season Finale Lessons and the Road Ahead First to Worst: NFC North on a Razor's Edge The Detroit Lions closed the regular season against the Bears with margins on full display. Three NFC North teams finished with nine wins, yet only one reached the postseason, aided by a tie the Packers picked up in Dallas. Small things flipped big outcomes. Halftime adjustments. A single injury. A drive-killing penalty. Details in weekly prep. The Bears carried a negative point differential for most of the year and lived off turnovers, and it still bought them extra wins and the division. In a season where the first-place team lost to the last-place team twice, the line between success and failure stayed paper thin. Offense Is Close, Even With a Battered Line Narratives say the offense slipped. The film and numbers say it's close. The Lions were top 10 and often top five in major offensive categories with John Morton calling plays, then even better with Dan Campbell. That happened while the offensive line was in shambles. In Chicago, they executed without Penei Sewell, the best tackle on the team and arguably in football. The unit needs repair. Frank Ragnow is central to putting it back together. The offseason priority is obvious: restore the front. When the line is whole, the engine of this offense runs hot, and the entire operation follows. Numbers Over Narratives on Jared Goff The Jared Goff narratives keep coming. Cold weather. Gloves. Pressure. The reality undercuts each one. He won in the cold. He wears gloves. He handles pressure. Reliability defined his year amid a decimated tight end room and a messy line. He was one of the most accurate, consistent quarterbacks in the NFL. Top five and top 10 in the categories that matter, including yards and completion percentage. He played all 17 games and never missed a snap. The discourse won't stop, but the production keeps answering it. Dan Cam, a Decker Salute, and the Road Ahead A new Dan Cam segment spotlighted Monday's messages on urgency and detail. A salute to Taylor Decker is due. He deserves it. Team PR flagged four straight winning seasons, a note that landed awkwardly as the postseason slipped away. The point is taken. Head down. Fix the line. Keep the offense intact. In a division ruled by thin margins, the Detroit Lions can turn close into control by cleaning up the smallest things. https://www.youtube.com/watch?v=shSDvDlTYzE #detroitlions #lions #detroitlionspodcast #seasonfinalevsbears #nfcnorthmargins #dancampbellpressconference #dancamsegment #taylordeckersalute #jaredgoffunderpressure #coldweathergame #offensivelineinshambles #frankragnow #peneisewellabsence #johnmortonplaycalling #turnoversandpointdifferential. Learn more about your ad choices. Visit megaphone.fm/adchoices

D4VD has gone silent. His social media is dark. His tour is canceled. But the people around him are being dragged into a grand jury room—and not everyone is cooperating.His manager Robert Morgenroth testified for days. He reportedly told his lawyer that prosecutor Beth Silverman was "very pushy" about why he didn't call police after learning a body was found in his client's car. His alleged answer: it wasn't his job. His priority was the tour. A female witness failed to show and now faces arrest to compel her testimony. She shares legal counsel with Morgenroth.In Part 2 of this interview, retired FBI Special Agent Jennifer Coffindaffer examines what the behavior of D4VD's inner circle reveals about this investigation. We break down what prosecutors were trying to get from Morgenroth, what it means when witnesses actively resist testifying, and how D4VD's alleged asset transfers—two properties moved to his mother's name days after the raid—could factor into the case.Jennifer explains how prosecutors view a suspect who goes from cooperative to silent, what typically breaks open cases like this, and what happens next if the grand jury hands down an indictment—arrest, arraignment, bail considerations, and trial timeline.The grand jury has authority to indict and is expected to continue through February 2026. D4VD hasn't been charged. He's presumed innocent. But the pressure is building.Watch Part 1 for the physical evidence and timeline breakdown.#D4VD #CelesteRivas #JenniferCoffindaffer #FBI #TrueCrimeToday #GrandJury #RobertMorgenroth #BethSilverman #MurderCase #CriminalInvestigationJoin Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

If January feels overwhelming and everyone else's “new year goals” are making you feel behind, this episode is for you. I share why this is the first year I've even thought about a vision board since becoming a mom, and why not setting goals for a season of life is not a failure… it's often exactly what you need. We talk about honoring your mental capacity, releasing pressure, and trusting that creativity, motivation, and vision will come back when the time is right.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

The post How to Talk to Teen Girls about Friendship, Fitness & Pressure to Succeed with Rosalind Wiseman appeared first on Dr Robyn Silverman.

On today's episode, Andy answers your questions on how to deal with the pressure in the building phase of your life, how to lead a team without losing your identity in the process, and how to realign yourself when you catch yourself drifting away from your goals.

On December 15, the Missouri Department of Conservation (MDC) announced the end of a controversial CWD control program: a sharpshooting initiative that involved baiting and spotlighting deer in areas where CWD has been detected. MDC Director Jason Sumners announced the news in an open letter. “As CWD has spread in Missouri over the last decade, MDC's objective has been and continues to be to keep CWD infection rates low to protect the long-term...

Josiah Queen is an artist that has found success at an early age. With songs like “The Prodigal” and “Dusty Bibles” he's already selling out arenas in his young 20's. We talk with him about what his journey has been like and how to stay grounded in God through all of it!

After taking a break from the podcast, I'm finally back!!! In today's episode I dive into detail about why I took a break and the chaos of the past year (good chaos, but chaos nonetheless). I missed the podcast so much and hope you all missed it too! Today we dive into lead dominos that helped me get my groove back. I also chat about how I was preparing for 2026 the past 2 weeks and what's helped me feel aligned. We chat goals, systems to achieve goals, and girl talk along the way.I recommend reading the One Thing by Gary Keller to figure out you 1 thing this new year! It changed my life and I hope it changes yours! https://bit.ly/4q2uWPV Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA Newsletter: https://xotori.beehiiv.com/ 

This episode is brought to you by Timeline, Strong Coffee Company and Fatty15. In this episode of Ever Forward Radio, performance coach Natalie Hummel reframes what it truly means to be a high performer—arguing that excellence isn't built through discipline, talent, or mindset alone, but through nervous system mastery. Natalie explains how fear, pressure, and self-sabotage are not problems to eliminate but sensations to build capacity for, and why separating sensation from story is the key to performing with ease under stress. Together, we will explore identity, upper limits, resilience, flow states, and what high performance looks like in everyday life. This conversation offers a grounded, practical, and deeply human approach to performance—one rooted in presence, self-mastery, and the courage to feel what most people avoid. Follow Natalie @nataliehummelcoaching Follow Chase @chase_chewning ----- 00:00 – What Is High Performance, Really? 01:10 – Pressure, Purpose, and Choosing Your Arena 03:40 – Is Life Happening To You or For You? 05:40 – Performance Mastery vs. Self-Mastery 07:50 – Fear, Ego, and the Nervous System 10:50 – Why Competition Really Means "Striving Together" 12:30 – Identity, Ego, and the Default Nervous System 14:50 – How Your Past Sets Upper Limits on Success 17:15 – Why Discipline Eventually Stops Working 20:10 – Revisiting the Places That Formed Your Nervous System 23:00 – Freedom From vs. Freedom To 28:45 – Signs of Nervous System Dysregulation 31:20 – Separating Sensation From Story 33:20 – What Resilience Actually Is 36:20 – How to Train Resilience (The Nightly Practice) 40:30 – Parenting as a High-Performance Practice 45:10 – Giving Up Discipline for Presence 47:50 – Expanding Capacity Under Stress 49:30 – Reframing Failure Without Identity Collapse 53:00 – Why You Must Acknowledge the Past (But Not Live There) 57:30 – Nervous System > Mindset 01:01:00 – Spiritual Bypassing and Wellness Culture Pitfalls 01:06:20 – Flow State, Ease, and Pressure 01:10:20 – Why Pressure Is a Privilege 01:14:15 – High Performance for Non-Athletes 01:18:30 – The One Practice That Changes Everything 01:20:20 – Ever Forward ----- Episode resources: FREE 3-day sample of MitoPure longevity gummies at https://www.Timeline.com/everforwardsample  15% off organic coffee and lattes with adaptogens and collage with no crash or jitters with code CHASE at https://www.StrongCoffeeCompany.com  Extra 15% off 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward Watch and subscribe on YouTube Learn more at NatalieHummelCoaching.com