Casting With Caity

Today's episode is a little off topic. I get asked all the time about different things that gyms can do to market themselves so I wanted to dedicate a whole podcast to talking about some easy ways that Crossfit gyms can market themselves on social media! To listen to more episodes, check out caitydougherty.com/podcast.Intro Music: https://www.bensound.com

After some last minute travel, I sit down with Derek to chat about what we did while traveling, the Boston Marathon, finding a random muffin on my car and being burnt out. To listen to more episodes, check out caitydougherty.com/podcast. Intro Music: https://www.bensound.com

Today, I am talking about 3 easy social media tips that anyone and everyone can do to help grow their social media following.1. Stay Consistent2. Be Authentic3. Have fun!

We talk about how health and fitness plays into his day job, how he is a weightlifting coach at Crossfit on the Hill and more!

Introduction to the Casting with Caity Podcast