Celebrate You!

In this episode I talk about how I recently realized that perfectionism is so much more than a clean home and perfect meals. I talk about the many ways I am struggling with this in my motherhood journey and how to work on it   https://www.instagram.com/maddi.francis/  

In this episode I talk about how my relationship is after having a baby. I talk about what I am working on and the common problems couples have after having a baby.   https://www.instagram.com/maddi.francis/

In this episode I talk about ways we can form a healthy and strong mindset that is key in our motherhood journey's. These are things that I have implemented in my life that have made a huge difference!   https://www.instagram.com/maddi.francis/

In this episode I talk about how socially media is negatively affecting us as mothers. There are so many touchy subjects that moms shame and debate over. I touch on these and my thoughts.    https://www.instagram.com/maddi.francis/    

In this episode I talk about why I took a break from podcasting and the struggles that I had during my fourth trimester. It has truly been no walk in the park and I wanted to get real and honest with you guys about how it was for me. I hope you enjoy and I am so happy to be back! https://www.instagram.com/  

Motherhood is hard enough. Especially when we see so many different things on social media. In this episode I talk about the things that I think need to start being normalized in motherhood. Things we should share and celebrate more. Support one another!    https://www.instagram.com/maddi.francis/  

Welcome back!! In this episode I share my birth story and how I am handling life postpartum and as a mom of two. I share my struggles and how I am working through everything!    https://www.instagram.com/maddi.francis/

In this episode I talk about burnout. How to catch it, tackle it, and how to get comfortable resting. I also announce that this is my last podcast until April after my daughter is born.    https://www.instagram.com/maddi.francis/  

In this episode I talk about some common things that might be affecting your mental health right. From seasonal depression, social media, burnout and more! Our energy and time is precious, we have to realize what is draining us and get to the root! From there, we can start to take the steps to improvement!  https://www.instagram.com/maddi.francis/ 

In this episode I share the tactics I have learned to create healthy boundaries in my life. Creating boundaries isn't easy but its essential! There are many things we can try to work our way up to being comfortable with these tactics! Let's start today!!https://www.instagram.com/maddi.francis/ https://www.celebrateyoumoms.com/podcast 

In this episode I talk about people pleasing, which is a topic I am really passionate about. When I started helping myself I truly didn't realize how much this affected me. It affected my relationships, my physical and mental health, and how I lived my life. We don't want to live like that. We want healthy boundaries, healthy self love, and happy lives!!https://www.instagram.com/maddi.francis/

In this episode, I thought it would be fun to share some things about me. Things that make me who I am. I share my hobbies, interests, about my family, and a little back story on my life and how I got to where I am.Life is too short to not be me, unapologetically. Enjoy!!https://www.instagram.com/maddifrancis3296/https://www.celebrateyoumoms.com/ 

We all want to naturally sit in our happy comforting little bubbles. However, this is causing us to miss out on so many opportunities and experiences and is stopping us from living the best possible life we can. In this episode I share the ways I am breaking out of my comfort zone this year and what I personally struggle with! https://www.instagram.com/maddifrancis3296/

In this episode I talk all about how when we are going through phases of growth, there are a lot of common hurtles or obstacles that try to present themselves! When this happens its a sign to keep pushing through! Amazing things are about to happen for you! Happy Listening!   

In this episode I give some great tips on some little things you can do to make your year great! Make this your year to celebrate you! We can start small and these tips can make a big difference!https://www.celebrateyoumoms.com/

In this episode I talk about how personal development is such an important step in our journey to growth. We all have different interests and likes and personal development looks different to all of us. I share the ways I fit personal development into my mom lifestyle and ways you can too!https://www.celebrateyoumoms.com/https://www.instagram.com/maddifrancis3296/ 

In this episode I talk about all the gratitude I have been feeling lately and how if I never took the time to find myself and what I love, I wouldn’t have the dreams, goals, and success I have today! It’s time to put ourselves first!!https://www.instagram.com/maddifrancis3296/ 

In this episode I talk about how on my vacation I had the amazing realization that I don't need my super strict schedule to ensure that I have good days. Focusing so much on strict nap times, feeding times, and cleaning routines was causing me so much stress I didn't know I had. I am breaking my habits an rewiring my brain each day! Take the time to be present and throw that strict schedule away! https://www.instagram.com/maddifrancis3296/

In this episode I list the top things I do to reset the bad days I am having. We don't always wake up feeling 100% and things can happen that our out of our control. What we can control is how we decide to handle these things! Enjoy the quick tips I have! https://www.instagram.com/maddifrancis3296/

In this episode I talk about how despite struggling with anxiety almost my whole life, when I became a mother it manifested itself in so many ways I didn't expect. I also share new updates on the podcast and my upcoming blog!https://www.instagram.com/maddifrancis3296/ 

In this episode, I talk about how I am learning to create healthy boundaries in all of my relationship. I am worthy and deserving to speak up about the things I want and need in order to live my best life! You are too! https://www.instagram.com/maddifrancis3296/

In this episode I talk all about energy leaks. Learning my energy leaks has been key in dealing with my anxiety and overall working to feel the best that I can and be the best person I can be! I think you'll be surprised to find out what counts as an energy leak! Enjoy listening!!https://www.instagram.com/maddifrancis3296/

In this episode I talk about the trials and struggles I have endured so far with this second pregnancy. I discuss the feelings I have had and how much of an adjustment this has really been for me. Hang in there, this one is deep. https://www.instagram.com/maddifrancis3296/

I welcome back new episodes with open arms. In this episode I explain my exciting pregnancy news, how I have been feeling, and why I needed to take a break. I talk about the fun things I do for fall!https://www.instagram.com/maddifrancis3296/

Maddi talks about how her journey with always trying to perfect has harmed her in the past. If we continue down a toxic path of always being perfect we will never feel whole and authentic! 

Maddi talks about exactly what shame is and how it can sneak up on you and steal your joy and happiness. She shares the way that she has learned to build up a shame resilience. 

Maddi talks about her background with her husband and their journey. She shares things that she does and things others do to keep their relationship fun and fresh! 

Maddi talks about her mindset before and after having her son Rayden. She focuses on the ways she continues to stay positive and make the best of her life!

Maddi talks about how important it is to start being picky about your friends and how important it is to have the right circle around when you need them most! https://www.instagram.com/celebrateyoupodcast/

Maddi talks about her struggle with self-esteem and how she works hard to overcome it and achieve amazing self-esteem! https://www.instagram.com/celebrateyoupodcast/

Maddi talks about how hard it can be to feel good when you're in a slump. She shares tips she uses to feel better while taking care of herself! You don't have to continue to feel bad! Follow this amazing advice to be the best version of you at all times!!  https://www.instagram.com/celebrateyoupodcast/

Maddi discusses her successful month of June, gives fun reviews on books she read, and gives tips on how to be a great mom while making time for you! https://www.instagram.com/celebrateyoupodcast/

Maddi digs into her past and the decisions that she's made that reflect who she is today. She shares the lessons she has learned and how she positively chose to overcome her struggles.  https://www.instagram.com/celebrateyoupodcast/

Maddi talks about why she started Celebrate You! while giving a background on her story and what led her to host a podcast. She outlines what it has felt like dealing with anxiety and depression while becoming a mother and how she picked herself back up to learn how to be the best version of herself and how you can too! https://www.instagram.com/celebrateyoupodcast/