Podcasts about Focusing

Fan After Dark Full Show- November 18th, 2025 full 7756 Wed, 19 Nov 2025 05:34:20 +0000 zp1pqk3tEpyOLT31ellSqGQ7Cd2a6naa sports The Fan After Dark sports Fan After Dark Full Show- November 18th, 2025 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-lin

What if you could take a single product idea and build a real business from it, even with zero e-commerce experience?In this episode of High Voltage Business Builders, Neil Twa sits down with community member and entrepreneur Ashley Klaus, who scaled a simple scar-care product into a fast-growing brand doing over half a million dollars in revenue.Ashley opens up about the real work behind launching on Amazon. The early mistakes. The plateau that almost made her quit. The inventory chaos that comes with rapid growth. And how mentorship helped her navigate every stage of the journey.If you've ever wondered whether an everyday idea can turn into a real business, this episode gives you a blueprint built on experience, patience, and smart execution.In This Episode, We Cover:✅ How Ashley validated a product idea after her first attempt failed✅ Why structure, support, and mentorship accelerated her success✅ Managing growth from 40 units a day to 120+ units a day✅ How cash flow planning changes when your product takes off✅ Why focus beats chasing every new idea✅ Building a brand vs competing in a price war✅ Using Subscribe & Save to increase recurring revenue✅ The mindset shift every new seller needs to reach seven figures✅ How Ashley balances business, family, and creativity✅ Why e-commerce offers unmatched flexibility for busy parents  

Syria's Complex Geopolitics: Air Bases, Sanctions, Accountability, and Great Power Mediation Guest: Ahmad Sharawi Ahmad Sharawi discussed the non-transparent situation in Syria, focusing on reports of potential US air bases (Mezzeh and Dumayr), with denials from the Syrian government suggesting they won't possess the bases but might allow US use for counter-ISIS missions or potentially a security agreement requested by Israel for deconfliction, noting a recent US C-130 spotted landing at the Mezzeh air base near Damascus, while during a reported White House visit, Syrian requests included the removal of Caesar sanctions (partially waived by President Trump) and an Israeli withdrawal from the southern border buffer zone, with domestic movement towards accountability for the Suwayda province massacre and government security forces being arrested, as a Russian military delegation visited Damascus and southern Syria, potentially acting as a deconfliction mechanism between Syria and Israeli forces, with Russia's goal appearing to be balancing regional interests while maintaining its bases in western Syria. 1307

CONTINUED Syria's Complex Geopolitics: Air Bases, Sanctions, Accountability, and Great Power Mediation Guest: Ahmad Sharawi Ahmad Sharawi discussed the non-transparent situation in Syria, focusing on reports of potential US air bases (Mezzeh and Dumayr), with denials from the Syrian government... 1505

“Within an in demand topic, how are you going to differentiate? There are only X number of categories of movies out there, right? And so it's not like you're suddenly going to invent a new category of movie, but you do want, within that well trenched category, to be distinct.”Welcome back to The Speaker Lab podcast! In today's episode, host Grant Baldwin is joined once again by youth speaker and entrepreneur, Josh Shipp, for a masterclass on how to build a seven-figure speaking business. If you've ever wondered what it really takes to reach and sustain that elusive seven-figure mark in the speaking industry, this conversation is for you!Drawing inspiration from his own career and his work as the founder of a successful speakers bureau for the youth and education space, Josh pulls back the curtain on the practical, often overlooked strategies that lead to lasting success. He and Grant dive deep into the six core offerings every speaker should consider—starting with the foundational work of perfecting your speech, and then thoughtfully layering on merchandise, building an engaged online platform, writing a book, developing a course, and scaling through licensing.You'll hear candid reflections on why speaking alone can be both lucrative and limiting, the importance of focusing on quality before quantity, and how to know when it's time to pursue additional streams of revenue. Josh offers clear benchmarks, practical income thresholds, and valuable insights into everything from setting realistic goals, leveraging audience feedback, and understanding the true costs and opportunities of each new offering.Whether you're trying to book more gigs, looking to expand with digital products, or simply want to avoid burnout while building a business you love, this episode outlines the unfiltered roadmap to becoming a seven-figure speaker!You'll learn:Focusing on substance over charismaThe misconception that income must come from speaking aloneAvoiding “shiny object syndrome”Building offers sequentially versus all at onceExamples of different revenue pie chartsVariables that influence your income modelWhy merch should come second in your sequenceUtilizing other platforms like newsletters, podcasts, etc.The role of authoring a book as a speakerWhen to maximize a current offering or make a new oneAnd much, much more!“What I would advocate for, looking back on it with a bit of pattern recognition, is building these [avenues] deliberately step by step. That's what's going to help you get to a [seven-figure speaking business].”Episode ResourcesJosh's WebsiteGet Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When auditing a medical record, a common mistake is viewing it solely from a coding perspective rather than an auditing perspective. True auditing requires examining not just the encounter itself, but also what occurred before, after, and around it. Focusing only on coding can result in missed compliance elements and insufficient support for what was—or […] The post Auditing a record isn't the same as coding it appeared first on Terry Fletcher Consulting, Inc..

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Building a strong company starts with strategic foundations for business growth. In Part 1 of our interview with Charly Leetham, we explore how clarity, customer understanding, and simple systems help businesses grow with confidence. Her insights show how the right strategic groundwork leads to long-term success. About Charly Leetham Charly Leetham brings more than 40 years of hands-on experience in building practical, reliable systems for small businesses. She earned her amateur radio license at 13, became an electronic engineer by 21, and completed her MBA while working full-time and raising two young children. Her career has spanned technical support, sales, project management, and client services, giving her a deep understanding of both technology and people. After running multiple franchises and overcoming a major business setback, she founded Ask Charly Leetham—now a long-standing digital services company supporting clients across Australia, the U.S., and beyond. Known for her clear, no-nonsense approach, Charly specializes in turning complex tech into simple, workable solutions. She also hosts Rise and Shine – Your Business Tech Boost, offering practical guidance to business owners who want answers they can trust. Facebook, Twitter / X, YouTube, Instagram, LinkedIn, Website Strategic Business Foundations Start With the Right Questions Charly opened the conversation with a key insight: you cannot build a strong business without asking strong questions. These questions shape your strategic business foundations and guide the decisions that follow. "Before you build, you must know what you're building and why." – Charly Leetham Too many business owners rush into action without defining their audience or validating the problem they're trying to solve. Charly recommends asking: Who is the ideal customer? What problem are we solving? Why does this solution matter? How will we measure success? These questions are simple, yet they prevent misalignment and wasted effort. Understanding Your Customer Is Key to Strategic Business Foundations Charly highlighted that meaningful customer insight is essential. Many entrepreneurs claim to understand their customers, but they rely on assumptions rather than evidence. This weakens their strategic business foundations and often leads to products that miss the mark. She encourages leaders to: Listen actively Observe behavior, not just opinions Identify real pain points Understand motivation and constraints "Your customers will tell you what they need—if you give them space to speak." This approach ensures your solution fits the customer's world—not just your idea of it. Simplicity Strengthens Strategic Business Foundations One of Charly's most powerful insights is the importance of simplicity. Many founders believe complexity signals value, but Charly argues that clarity creates far stronger strategic business foundations. She recommends: Stripping out non-essential features Using simple, direct language Focusing on the core value Removing any friction that confuses customers "If your customer can't understand what you do, they won't buy from you." Simplicity improves messaging, operations, and customer experience. Systems and Processes Anchor Your Strategic Business Foundations According to Charly, strong systems are not optional—they're essential. Businesses often wait too long to document processes or create workflows. This delay weakens their strategic business foundations and makes growth harder. Systems help businesses: Deliver consistently Delegate confidently Provide predictable customer experiences Avoid repeated mistakes Scale with stability Templates, automations, and repeatable processes transform chaos into structure. Final Thoughts: Building Strategic Business Foundations That Last Part 1 of our interview with Charly Leetham offers a powerful reminder: success begins with strategic business foundations. When you ask the right questions, understand your customers, simplify your offerings, and build systems early, you create a business that can grow with confidence and purpose. Stay tuned for Part 2, where we explore how automation, alignment, and intentional tools help businesses expand on these foundations and operate more efficiently. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Strategic Planning and Long Weekends Scaling with Contractors and Employees: A Strategic Guide to Business Growth The Benefits Of Planning Building Better Foundations Podcast Videos – With Bonus Content

https://teachhoops.com/ The most effective way to communicate with basketball officials begins long before you have a complaint. Start by building a professional rapport; greet the crew by name before the game, be respectful, and ask if they have any points of emphasis. During the game, your goal is not to get a call overturned—it's to seek clarification or plant a seed for the future. You must pick your spots strategically: wait for a dead ball, a timeout, or a free throw. Never address an official during live play, and be sure to get their attention calmly (e.g., "Tim, can I get a quick word on the next dead ball?") rather than yelling across the court. Your language and tone are more critical than the complaint itself. Never start a question with the word "you," which makes the interaction personal and defensive (e.g., "You missed that call!"). Instead, ask open-ended questions like, "What did you see on that drive?" or "From my angle, it looked like there was body contact; what made it a block?" Focusing on rule-specific language ("displacement," "verticality") rather than emotional complaints ("over the back!") also demonstrates that you know the rules and are seeking a professional interpretation, not just venting. Finally, you must avoid the "magic phrases" that officials are conditioned to ignore or penalize. Yelling "Call it both ways!" or "They've been doing it all game!" will get you tuned out immediately. The fastest way to lose all credibility and earn a technical foul is to question an official's integrity, fairness, or eyesight. Respect is a two-way street; by controlling your emotions and choosing your words wisely, you show officials that you are a coach they can have a reasonable dialogue with, which will pay dividends when you have a legitimate concern. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the podcast, host Duane Osterlind welcomes Brenda Zane, the founder of Hope Stream Community. Brenda is a former high-level advertising executive who completely shifted her career after her son struggled with severe substance use disorder, including multiple fentanyl overdoses. Her experience led her to realize the lack of effective, compassionate, and actionable resources for parents dealing with a child's addiction—so she built them.Brenda shares her powerful, deeply personal journey, discussing the profound shift in perspective that occurred after her son's near-fatal experiences. She realized her demanding corporate life was "meaningless" compared to the urgency of her family's struggle. This episode is a must-listen for any parent, caregiver, or family member grappling with a loved one's addiction, offering a powerful message of hope, empowerment, and practical advice.Key Topics The Power of Perspective Shift: Brenda discusses how a crisis can force a re-evaluation of what is truly meaningful in life, leading her to leave her high-powered career to focus on supporting other families.Challenging the "Rock Bottom" Myth: The conversation directly addresses the harmful, disempowering message that parents are helpless and must simply "let them hit rock bottom." Brenda emphasizes that parents can take action to change their family system and build connection.The Importance of Parental "Internal Work": Brenda highlights that showing up effectively for a child struggling with substance use requires the parent to do their own deep internal work. This includes letting go of the ego, dismantling the need to rescue, and distinguishing between blame and responsibility in the family dynamic.The Backpack Analogy: A key concept discussed is allowing your child to struggle and face natural consequences (filling their "backpack" with life lessons), rather than constantly rescuing them (leaving them with an "empty backpack").Setting Boundaries with Compassion: Learn how to create a plan with your therapist to set boundaries that protect your sanity while still maintaining a loving relationship with your child. Brenda stresses the importance of understanding that your child's substance use is a symptom, not an action against you.The Value of Non-Judgmental Connection: Brenda shares practical examples, like meeting her son for breakfast with the rule of no talk about substance use, just to connect on a human, person-to-person level.Focusing on Support: Support anything that moves your loved one toward healthy relationships and healthy behavior, whether that's treatment, a mentor, or simple connection. Don't fall for "imaginary haircuts" (e.g., giving money for things you know will be used for substances).Healing in Community: The segment on Hope Stream emphasizes the need for a non-judgmental community where caregivers can find support, share experiences, and receive education on communication tools and the complexities of addiction, trauma, and ambiguous grief.The Mandatory Self-Care Message: Brenda's final advice to a struggling mom is concise and crucial: Take care of yourself. It is mandatory, not selfish.ResourcesWebsite: hopestreamcommunity.orgPodcast: hopestreamcommunity.org/playlistsE-books: hopestreamcommunity.org/resourcesNovusMindfulLife.comhttps://www.theaddictedmind.com/community If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Originally from Wisconsin, Nathan Vazquez studied computer science at Yale University. He       worked for 15 years as an options trader at Citibank until he was eventually tempted by the idea of being his own boss with work that allowed him the flexiblity to spend more time with his family. In 2015, he left his job in finance to join his wife's sticker subscription company, Pipsticks. Within a year, Pipsticks had thousands of subscribers in over 50 countries. As CEO of Pipsticks, Nathan now manages the company's growing business in the subscription, E-Commerce, wholesale, and licensing markets. He lives in Brooklyn, NY with his wife and four kids.In This Conversation We Discuss:[00:00] Intro[01:23] Balancing creativity with business logic[05:43] Learning by doing and adapting fast[08:21] Growing an organic customer base[09:57] Stay updated with new episodes[10:06] Finding spending balance for growth[12:38] Seizing opportunities during market shifts[14:29] Sponsors: Electric Eye, Freight Right, Taboola, Next Insurance[20:00] Scaling your brand through audience feedback[24:10] Focusing on one thing at a time[26:32] Expanding a product to wholesale [28:25] Learning from early B2B mistakes[30:07] Measuring break-even for smart spending[33:04] Aligning resources with marketing strategy[34:29] Targeting break-even timelines strategicallyResources:Subscribe to Honest Ecommerce on Youtube www.youtube.com/c/HonestEcommerce?sub_confirmation=1Cute stickers for kids, crafters, anyone www.pipsticks.com/Stickers + stationery that say what you wish you could www.theswearjar.com/Follow Nathaniel Vazquez www.linkedin.com/in/nathaniel-vazquez-5b663222/Schedule an intro call with one of our experts electriceye.io/connectTurn your domestic business into an international business www.freightright.com/honestReach your best audience at the lowest cost! discover.taboola.com/honest/Easy, affordable coverage that grows with your business nextinsurance.com/honest/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Get the stories from today's show in THE STACK: https://justinbarclay.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comProTech Heating and Cooling - http://ProTechGR.com New gear is here! Check out the latest in the Justin Store: https://justinbarclay.com/storeKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com

In this episode, Steve Fretzin, Tim Semelroth, Casey Grabenstein, and Neil Dishman discuss:Treating business development as essentialUsing systems and empowering teamsBuilding a culture of growthLearning through resilience and honesty Key Takeaways:Integrating business development into daily routines and tracking it like billable work ensures steady growth. Making it non-negotiable builds consistency and prevents unpredictable cycles.Leveraging CRM tools, spreadsheets, and point systems keeps outreach organized and accountable. Involving junior lawyers in relationships and strategy builds future rainmakers.Firms that reward, support, and normalize business development create sustainable success. Encouragement at every level strengthens engagement and results.Focusing on process over outcome turns setbacks into lessons and maintains momentum. Honest communication and reflection foster better relationships and continuous improvement. "For me, making myself feel satisfied that I've put in enough in that week to get good results, and then not worrying about whether the results come in… Try to stop worrying about the results and focus on the process is the best that I can do." —  Casey Grabenstein Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Tim Semelroth: Tim Semelroth is Iowa's only board-certified truck accident attorney and a partner at RSH Legal. With over 25 years of experience, he provides trusted expertise in trucking litigation and collaborates with attorneys statewide and beyond. Known for his strategic approach and commitment to fairness, Tim offers consultation to help chart the best course for complex truck accident cases. Connect with Tim Semelroth: Website: https://www.timsemelroth.com/LinkedIn: https://www.linkedin.com/in/timsemelroth/ About Casey Grabenstein: Casey Grabenstein is a litigation partner at Saul Ewing LLP, handling complex commercial disputes and class actions involving securities, consumer fraud, and ERISA. He also advises clients in the cannabis and litigation funding industries, serving as both due diligence and primary counsel. A frequent writer and speaker, Casey brings deep insight into emerging issues in litigation finance and commercial law. Connect with Casey Grabenstein: Website: https://www.saul.com/professionals/casey-grabensteinLinkedIn: https://www.linkedin.com/in/casey-grabenstein-a375094/ About Neil H. Dishman: Neil H. Dishman is a principal at Jackson Lewis P.C. in Chicago, where he helps employers prevent and resolve workplace disputes. His practice spans discrimination, retaliation, and wage-hour compliance, with extensive experience across multiple industries. A sought-after speaker and published author, Neil is known for his practical guidance on employment law and risk management. Connect with Neil H. Dishman: Website: https://www.jacksonlewis.com/people/neil-h-dishmanLinkedIn: https://www.linkedin.com/in/timsemelroth/Email: Neil.Dishman@jacksonlewis.com  Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this episode of Alliance Insights, Jack Elliott, Regional VP of Operations with Alera Group and Risk & Insurance Research Academy Board Chair, shares how a high school internship changed the course of his life. The Academy's Sharla Floyd talks with Jack about his path from the classroom to the C-suite and why he is so passionate about creating opportunities for today's students through initiatives like the CISR High School Program. Jack's story is a powerful reminder of how early exposure and industry engagement can truly change lives, and why giving back to the next generation matters now more than ever. Watch now and be inspired to help build the future of our industry. Focusing exclusively on risk management and insurance professional development, the Risk & Insurance Education Alliance provides a practical advantage at every career stage, positioning our participants and their clients for confidence and success.

During our sadhana why is focusing important for getting results ? by Exploring mindfulness, yoga and spirituality

Helping the Karlssons: Part 3. Variations, before the church girls return to Father. Based on a post by m jar 65. Listen to the Podcast at Steamy Stories. "Do you like girls touching you?" asked Summer as she ran her fingertips over the shaft. Tim simply smiled in reply and she traced her fingers over his ridges and veins. "I've never really looked at a man's cock before," she murmured. "Yours looks gorgeous." That compliment caused Tim's cock to pulse and harden. Summer did not miss the effect her words and touch had on him. But her eyes were on a new prize. "Can I touch your balls? I don't want to hurt them;” Excited by the idea, knowing it was Summer's first time, Tim gently moved her hand lower. His girlfriend had rarely shown interest in touching his balls. Every male knew the pleasure of a soft touch on his scrotum. Summer followed his lead, gently running the tips of her fingers over the soft, hairy skin of his sack. It was her first time to touch a boy there and she was excited and, yet, still concerned. "Is this Okay?" she asked tentatively. Tim responded by curling her fingers, cupping her hand around the precious pouch. Summer carefully applied a little pressure, nervous that she not cause any pain. "Oh, wow! I can feel them," she gasped. "So hard;” Summer loved the way his balls felt, hard inside the soft skin, warm to the touch and, she knew, full of wonderful manly semen that attested to the power of the male. She was intoxicated by being permitted to touch Tim in such an intimate place. She wanted to do something more to please him. "Don't you want to cum now?" "What if I cum on your face?" feeling wicked and lucky at the same time. This was something of a test for them both. Tim had never dared ask this of a woman. Summer was a wild and sexy young woman who seemed open to trying anything. But perhaps he was going too far. Her look of shock made Tim far she was ready to flee. "That's so dirty," she giggled. "But if you want to do it;” "Let’s get you ready first," he said, trying to sound gallant. "Let me lick your cunt again." Summer had no reason to argue. She thought of Tim was a real man and his willingness to give pleasure with his mouth seemed to prove it. The chance to have more of his tongue on her sex was too great to pass up. "Oh, sweet Lord," she moaned as his tongue pierced her swollen lips to find the tip of her hardened clit. Tim was learning how much he enjoyed the taste of a woman's cunt. The fact she was his daughter's boss, a good church-going girl, only made it hotter to be thrusting his tongue into her soaking hole and sucking on her straining clit. "I can't take any more, Tim. You have to stop. I need you to cum." He relented then, leaving her gasping down breaths as she recovered from the exertions. It made her beautiful chest heave up and down and Tim wanted to suck on his nipples again. "I have to get home," she breathed. "Father will be upset. But first I want you to cum." Summer Karlsson had watched enough porn, secretly and even hidden from her sister, to know how men liked to cum on a girl's face. She had marveled at other women seemingly enjoying the experience of taking a load of semen on their faces. She'd never imagined it to be degrading, somehow it felt more like deference to a man who was special enough. Tim was a wonderful lover. Or so she thought. And, besides, he'd asked her to give this act to him. Still panting, Summer went to her knees beside his bed. She hoped that her sweet face and her sexy, curvy body would be enough for Tim. Surely he was more than horny enough? Tim could not believe his luck. No woman he'd fucked till now would ever have agreed to this. And Summer looked so sweet and ready, her cute smile and her blonde hair. Her juicy C-cups hung so nicely as she waited for him, kneeling and passive. He stood before Summer, like her imagining that his cock looked powerful as it hovered over her. "You have an impressive cock," she told him. Tim didn't ask permission again before he started stroking himself as the church girl watched closely. "You're so beautiful," he murmured, as if the young woman needed encouragement. Summer was right and he was super horny. And he was beside himself with the opportunity. Tim had watched a lot more porn that her. She was right that a facial was dirty. But in the best of ways. He loved the idea that a woman could be so hungry that she'd take his cum on her pretty face. And Summer really wanted it. She was kneeling in front of him, waiting with a smile and a wicked look in her eye. "I'm gonna cum," he groaned. "So much." At that instant, his cock spasmed and the first blast of his hot cum spewed out. Fortunately, Summer had just enough time to blink as that first missile was launched at her. A long rope of white cum flew through the air and over her, landing on her face and draping a lovely, thick line of cock juice over her blonde hair and down over one eye and one cheek. For some reason, she opened her mouth at the same time. Not that it mattered either way because in another instant a fresh blast of semen sprayed on her forehead and the side of her head. It was primal and Summer felt so wonderfully dirty. She was impressed by the power of Tim's orgasm. It shocked her a little to realize how much he was cumming, being covered by the healthy contents of his balls. She was thrilled when one blast half-landed in her mouth but it didn't stop there. Tim was almost oblivious to everything but the incredible sensation of his orgasm and the unbelievable sight of his own semen blasts splashing onto the face of a willing, sexy young woman. He had no real control of the direction of his blasts. But his pleasure was more intense than ever watching Summer's face being splattered with his own cock juice. As more and more semen landed on her, Summer knew it was a dirty and disgusting act. But the feeling of semen blasting onto her face was pure delight. She told herself it was the perfect facial. It was a thrill to submit to such an intimate experience. And all the better knowing that she'd made him cum so hard. She felt every blast and every drop, exulting in her first facial. It was so much better with a man like Tim and not one of those sheepish church boys. Tim thought that she looked even more pretty with a thick covering of semen. His heart was beating hard as he surveyed his work, sticky white cum splattered in thick lumps on Summer's face, her hair and even splashes on her body. The young man had just lived out one of his greatest sexual fantasies. The wait had been worth it. He also was impressed at how well Summer had taken his cum. Then again, the sweet and sexy Summer had been the perfect woman for it. She had not objected or even flinched as he'd emptied his balls all over her face. Now she was grinning at him, joyed by his performance. "Oh, my God. Tim, that is so much," she giggled. "Where did it all come from?" He had to admit it'd been a few days since he'd relieved himself. And the repeated visits from the two blonde sisters was probably making his balls work harder. "I'm such a mess. I'll have to sneak in to the shower before Father sees me." There was no regret from Summer, none at all. She felt pride at submitting to Tim like that, at giving him ultimate pleasure. Every man wanted a woman who could be a slut when needed. Even church girls could do it. Sex before marriage was a serious taboo in her family but she already knew her likely future husband would be too boring to give her a really enjoyable fuck. And it was a triumph to know that she had made Tim empty his balls completely. She caught a glance at her face, thickly coated with a load of sticky fluid slowly dripping down. More drops had landed on her shoulders, her tits and her thighs. Summer thought she looked just like those porn stars. It required a handful of wipes to make her face respectable enough to drive home. At least she got her eye open before putting her clothes on. She gave Tim a little kiss before leaving. It was fun to know she'd taken a facial at least once when April probably would never go so far. Tim was a sweet guy who didn't judge. And now she had a one-up on her girlfriends from church. It was the next Sunday when April took her turn. Tim still wondered if the sisters were working together, planning who fucked their father's assistant and when. He was shocked to answer a knock on the door that Sunday and see April, standing there in her finest but with a look that had lust written all over it.       "I was sitting in church and couldn't stop thinking about you," she said boldly. "It will be a sin to fuck you. But I told Father I'm visiting a sick friend." It took him a few moments to overcome his surprise at seeing April like that. Even in the furniture store she didn't dress so formally. Tim wondered if she'd really been thinking about fucking while sitting in church. But then he realized how many layers of clothing he'd have to remove if he was to have a Sunday fuck with the juicy April Karlsson. April had the same thought. She barely finished pressing her face to Tim's, for a long and wet kiss, before she was unbuttoning her dress as she led him to the bedroom. "I am so horny," she said with a naughty grin. "I brought the condoms. And some lube," she giggled. Tim tried to hide his shock. Was this going to be the day? Focusing his mind, he helped the young blonde undress. April was a sexy and juicy young woman. She carried a little more weight than her sister, more plump but a wonderful sight all the same. Her naked body was wonderfully curvy. And her skin was flawless. The exception was the stretch marks on her fabulous DD-sized tits. Tim knew he could never have enough of those big tits and they drew his eyes immediately she exposed them. "Fuck, April. It must be a sin. I thought your church would be against pre-marital sex." "That's what they teach us," she admitted. "But some girls don't want to be virgins when we marry. If we leave it to the boys then sex will never be good." "Then I am gonna fuck you good," he told her seriously. That was exactly what April wanted to hear. She cupped her big, blue-veined tits and jiggled them a little. She didn't notice as his cock throbbed at the sight but she heard his moan of delight. April had often thought her tits were too big. Tim's approval had changed her mind entirely. It felt good to know that a man like Tim could not resist them. Fresh from the ceremony of the church, she was feeling more naughty than usual. "Do you want to put your cock in here?" With that invitation, Tim bent forward to suck on the small, hard nipples. April moaned at the touch of his lips. Her tits were sensitive to touch but it was so incredibly better when a lovely man like Tim sucked on them. Hers were the biggest tits Tim had ever gotten his hands on. Or his cock between. He knew he was clumsy but he was excited to fuck them. Skinny women didn't have tits like April and why not take advantage? April was turned-on as he licked deep in her cleavage. She let Tim sit her on the bed in front of him. It was arousing to have her boobs used in such a way, so different to the ideas of the church about being held to the warmth of a bosom. April could not help but respond at the sight and the feel of Tim sliding his manly cock in there. Her eyes were fixed on his hard shaft thrusting between her soft orbs. "I love your big cock," she told him with a lewd grin. Tim responded by driving his cock more firmly through her soft cleavage. What a pair of tits she had! But then he thrust a little too hard and his cock sprung loose from the confines of her luscious flesh. April was quick-thinking, what was even better than a cock between her tits was to have it in her young mouth. In a flash, she wrapped her lips around him. "Are you sure sucking a cock isn't a sin?" he grunted to her. "Don't think the bible mentions oral sex anywhere," she replied with the barest pause to get the words out. Tim slowed his thrusting a little but April heard his gentle moans and felt the throbbing of his manly flesh as he greedily filled her mouth. She wanted to impress Tim, show that she was a better fuck than her older sister. And she wanted to give him something special that day. She wanted Tim so overcome with lust that he would not deny her. Tim was already thinking about something special. He hadn't told April that this would be his first ass-fuck as well. But, knowing she was super keen, he'd studied on the best technique. He removed his cock from her luscious mouth, eager to get started. "Roll over," he instructed the young, blonde woman. "On hands and knees." She complied without a word, nervous to display her holes but eager to give Tim whatever he wanted. April knew she was a little more chubby than she'd like. But she already was confident that her naked body was irresistible to any man. Tim's hands on her ass cheeks reminded her of his physical strength. She was ready to be fucked. The touch of his soft, warm tongue on her tight opening came as a shock. "What are you?" "Relax. Don't you want anal sex? This is to prepare you." April moaned with the sudden realization. It was not consent, so much, as the sound of pleasure. "I don't know if this is a sin or not," she gasped. Yes, she wanted anal sex. Tim must know how to do it. feared that he would detect an unpleasant odor. But it was deliciously naughty to have this older guy licking her ass hole. And there was no disputing the wonderful warm feeling he was sending through her nether regions. April had tried to imagine it but the sensation was so much better. It was pure delight as Tim gently pressed the tip of his tongue in that tight little place. "Tim, I want you to fuck my ass," she called out. "I really want it." April knew there was no hiding it, she was aching for the sin of taking a man in her ass. Tim felt the same way. "Roll over," he said softly. "Let’s finish getting you ready." The young woman flipped over, legs spread in anticipation. How lewd she had become. But even church girls had needs to be satisfied. And she wasn't disappointed since Tim was proud of the improvement in his oral skills. Firmly placing his mouth over her bare snatch, Tim took delight in the cries of pleasure he drew out from her. April was already soaking wet and the scent of her juices fired him up still more. He thrust his tongue into her hole and April cried out her delight. "Sweet Mary;” Tim also discovered, for the first time, that his tongue could reach the perineum of the young woman. He let his tongue wander down from her gushing hole to that smooth, soft skin. Unaware of the extra nerve endings he was stimulating, Tim gently flicked his tongue over the delightful patch that led to her warm, tight anus. The new sensations rocked April who was overcome by a series of orgasms from Tim's clever tongue. So distracted was she that April did not flinch when she felt a finger pressing against her asshole. After his eager licking, her hole was nicely softened and pliant. Tim pressed the tip of one finger into her passage and heard April's groans suddenly grow louder. He still didn't know for sure if she could take his cock in there. But slowly he worked more of his finger into her tight hole, gently thrusting back and forth while he ate her cunt. She was writhing and groaning and Tim knew the hot young slut would want still more. "Fuck me, Tim. Fuck me," she said, as if on cue. "Go on your hands and knees," he told her as he grabbed a condom. April felt a new surge of excitement. Bing fucked from behind. She had wanted that so much. Porn stars always seemed to delight in that position. She'd red that it allowed the man to thrust more of his cock into the woman. Most of all, April was keen because it seemed so primal. She wondered if her sister let boys have sex in this position. The first touch of his cock against her cunt hole was incredible. "Yes, Tim. Put it in me." She was so wet that Tim easily slipped the head of his cock into her cunt. Thrusting firmly, he encountered none of the barrier of that first time. The only resistance to his penetration was the natural tightness of her young hole. But her generous ass and shapely waist gave him the tools he needed. Her pale, rounded ass was spread to expose her backdoor. Tim watched it closely as he gripped April and with a few thrusts buried his cock fully inside the once innocent young woman. "Oh, Lord. I love your cock in me," she cried. Careful not to damage her, Tim started slowly as he fucked April. It was a delight to feel every single inch of his cock as it slid back and forth in her soaking hole. But her moans of delight soon urged him on. Taking a firmer grip, he began to increase the speed of his fucking, only to make April start to cum noisily. "Do it, Tim, Do it; fuck me," April had craved being filled by Tim's lovely cock. His thickness made her whole cunt throb with pleasure. But there was no substitute for a proper fucking she already knew. His cock moving in and out of her hole was the most exquisite experience. The repeated thrusting and stretching was making her cum with amazing intensity. She loved his withdrawal each time since she knew he was about to jam his cock deep inside her again.       She was convinced that the older girls had the right idea, sex before marriage was the only way to really be sure one could experience the pure pleasure of being fucked. April as alive to every sensation. It was an added delight to feel his balls slapping against her cunt lips as he thrust. In a frenzy of sinful lust, she started to cum freely. Tim got bolder, starting to thrust harder, trying to make those big tits really bounce. April almost screamed her delight at having a hard cock rammed into her cunt. And she loved the way her nipples grazed against the bed as he humped her harder. Tim held her tight, watching her ass ripple as each thrust into the cunt of the pretty, church-going girl. He was even grateful for the condom since it seemed to help in delaying his own climax. Not yet able to read April's young body, he kept on fucking her, taking all the pleasures of unadulterated fucking until he figured that April needed a rest. "Don't stop, Tim. Don't stop," she groaned at him. For Tim, this was the ultimate opportunity. Such a chance might never appear again. He grabbed the lube and made the final prep for his first ever anal fuck. Quickly he smeared a thick lump of clear gel over his sheathed cock. "Ready to try anal? You sure now?" "Sweet Mary, yes. Put it in there." "You should rub your clit while we do this," advised Tim, relying on his limited education. But April had no intention of touching her clit right then. Feeling Tim spreading her big round cheeks, she braced herself. It was the moment of no return she told herself as she felt the head of his cock against her tight opening. April was certain she was prepared for what came next. She knew, from her own experimentation, that anal could hurt, at first. But she'd learned that the discomfort soon turned to a deep, warm pleasure. "Do it, Tim. Fuck my ass." Tim was surprised at how easily the head disappeared between those fleshy cheeks. He had no idea what size toys April might have used back there. But she hadn't flinched. Being the older man, trying to show his prowess, he decided to insert the first inch of his rock-hard cock. He heard April gasp at the sudden pain and froze. "No, no," she gasped to him. "Don't stop. Just go slow for me." This was one hot bitch, Tim knew. His thick, hard cock would take some getting used to in that tight hole but April was still eager. He paused for a few moments, knowing he was not going to get less hard but waiting for the virgin anus to adjust to his penetration. April had known the initial penetration would hurt but this was no worse than using her hair brush. Already she was excited by the feeling of a real cock, so hard and hot, wedged in her asshole. He was so big and she could feel the fabulous sensations as his cock stimulated those hidden nerve endings. "More," she urged. "Just go slow." Tim quickly discovered that things worked better if he withdrew slightly to give himself room for another gentle thrust. It seemed that each time he did that, April's hole opened a little more and more of his cock forced its way inside her ass. April was well aware of how far Tim was penetrating her bum. Each time he pressed forward she felt the pain of the sudden stretching. But each time seemed to hurt a little less. The heat and the hardness in her rectum was incredible, she loved it so much already. The way she felt that cock was so different to her cunt. And she knew she wanted the whole thing. "Okay, I'm going to fuck you now," Tim warned her, his self-control much weakened by the sight of half his cock buried in April's ass. April could not stop herself from grunting as Tim began slowly to ream her back channel. It was wondrous to feel the length of his cock sliding in her ass, invading her most private place. There was still pain, to be sure, but it was fading. She already knew that the pleasure of being fucked in her ass was going to overwhelm all the initial discomfort. "Oh, sweet Mary. Don't stop Tim. Put the whole thing in me." She touched herself now, gently rubbing her clit so that she could take the final thrust of his thick shaft. Her tunnel was loosening and opening. This was what she knew from her self-play. The sensation of being so filled-up was even better with a real man. All the initial pain was forgotten now as her body responded so beautifully to Tim's manly meat. She'd never felt his cock so fully as when it was wedged in her bum. And the touching of her clit pushed April completely over the edge. "Christ, Tim. Fuck me. Fuck your cock in my ass; oh, I'm gonna cum." Tim was already getting almost his entire shaft into April's asshole. With a little more pushing he'd bury his cock entirely. Turned-on and feeling bold, Tim started to properly fuck the young blonde and give her rear passage a proper reaming. Somehow there was almost no resistance now, though there was still a wonderful tightness as her sphincters gripped him. She was oblivious to all that. All April knew right then was the first, momentous anal orgasm of her young life. The sweet church-going woman was being fucked up the ass and the incomparable rush of pleasure had taken over her entire body. She even dropped her hand, neglecting her clit for now as she took a man's cock deep into her bum. Tim was giving it to her now, making her big, blue-veined tits bouncing nicely beneath her. April was totally unaware of the low, groaning sounds she was making almost constantly as Tim filled her with every inch of his swollen cock. It was his first anal fuck, too. It surprised him that young April was experiencing such pleasure, Tim knew that porn stars faked it. But April was so slutty that she could take his entire cock. With each thrust now he drove into her hot, slippery asshole, from the tip to his balls. And she was still tight around his shaft. It was such a different feeling. And the orgasmic noises from the young April were so new to them both. Finally, April dropped to the bed, seemingly spent. It had been a short but amazingly intense fuck. Her entire body had felt that fucking and the thrusting of his superb cock. She sensed her asshole throbbing in a wonderful way. She couldn't even say how long Tim had reamed her ass. Her mind had been taken somewhere else by those first true anal orgasms. The only thing April knew for sure was that anal sex was as incredible and as mind-blowing as she'd been promised. She had taken a whole cock into her forbidden passage, something she was sure her sister would not have been brave enough to try. April was a good Christian girl who'd had anal sex. She loved it, sin and all. Collapsed on the bed, still panting hard, April felt so grateful to Tim for her first bum fuck. Would it be her last? Surely no boy from her church would want to do that with her. But it was time to show her appreciation to the wonderful older guy. "That was the most amazing ever," she gasped to him. "You felt so good in there. Did you like it, too? Was it Okay for you?" Still throbbing, still recovering from the ecstasy, April was anxious to do something special for Tim. "But you have to cum," she panted. "Let me do something for you." "I want to cum in your mouth," he said with confidence as he removed the condom. April was in agreement, rolling off the bed to her knees. This was, after all, the "correct" way to receive a man's cum. "Start with your hand," Tim instructed her. Her inexperience hardly mattered. His cock was ready to burst after being buried fully in her asshole. The sweet, plump April closed one hand around his hard shaft, noting once more the power of a man's cock. She tried to follow his gentle instructions, knowing she was still clumsy in the art of a hand job. But the leaking of clear fluid from his pee hole told April that she was doing something right. And Tim soon confirmed that. "Okay, put the tip in your mouth while you jerk me." April ignored the taste of the condom as she closed her lips around him. She was ready for the sudden blast and the flood of warm fluid filling her mouth. Tim was enjoying her soft, young touch too much to hold back. "I'm gonna cum," he announced, only part in warning. Almost too quickly, the first blast exploded in her young mouth. But April swallowed quickly, excited by the experience of a man's cock throbbing and pulsing in her mouth. It surely was wrong to swallow semen but that only made it more desirable. April sucked on him, as if that was needed to empty Tim's balls. He tried to thrust deeper but at least her hand round his base gave her a little protection. She exulted in the feeling and the sounds of his wonderful orgasm. And she savored the strange taste of his fluid as it rolled across her tongue and down her throat.       April had experienced the ultimate taboo. She would have preferred to luxuriate in her sinful triumph. The older girls sometimes gave their virginity away before their wedding day. No matter what the church said, they were convinced that was the key to a happy marriage. But her Father would be wondering what was taking so long about visiting a sick friend. She took wipes from her bag, letting Tim watch as she cleaned both front and back. Dressed once more, a sweet church-going young woman. Mr. Karlsson called Tim into his office the next day for a meeting. He laid everything out. As Summer had predicted, her father had decided he should help a fellow member of the church with a long-term job. He was asking Tim to finish up after the following week. Tim's first thought was relief that Mr. Karlsson had said nothing about his daughters. He didn't mind about the job so much. Working in a furniture store seemed a dead-end to Tim. If he didn't find another job straight away he could move back with his parents for a while. There were no hard feelings towards Mr. Karlsson. After all, Tim had literally been fucking both his blonde, sweet, church-going daughters. And the old guy had softened the bad news by offering to pay Tim a month's salary. The other thing that happened was suddenly the sisters made themselves scarce around the office. Tim hardly saw them for his final two weeks. He figured that they'd gotten the same news as him. Did that mean they'd lost interest in him? Had each of them aimed to seduce him as rebellion against their father so that, now, he was no longer a prize? Tim knew that he could never understand the thinking of the two blonde sisters. He figured that was the end of his sexual exploration with the two young church-goers. It wasn't so bad, he'd had fantastic sex for a guy his age and it was better to end things before he got dragged in too far. He'd only dreamed of meeting a woman so free about sex and now he'd met two of them. Two sisters, at that. They seemed willing to ignore the teachings of their church. But Tim had no desire to get mixed up with a religious family. It was his second last night at the furniture store when Summer surprised him. Mr. Karlsson had left early to attend to other business. In spite of his choices, he trusted young Tim. He was about to close up the shop when the older daughter came in to the manager's office. "I had to give you a proper farewell," she said with a naughty grin. "And I have to thank you for helping my sister. Taking her virginity." She sidled up to Tim and her lust was plain. He didn't think the office was the best place for sex, no matter how horny Summer might be. But she had grown even more confident about her sexuality and her appeal to men. Before Tim could say a word. Summer was unbuttoning her shirt to reveal her bare tits. "I thought I would give you a going away present," she said, still grinning. His cock sprang to attention at the sight of those perky C-cups. These were perfect tits. Tim did not hesitate to grope and squeeze the luscious orbs, grateful that Sumer was so eager for him to take advantage. No girlfriend had ever been so keen to show her body to him. She tried to watch him through half-closed eyes, enjoying his touch and the sight of a man so turned-on by her body. It was deliciously wrong to expose her unmarried body like that. But she had wanted to feel Tim's hands on her body one last time. Her lust had gotten the better of her. "Bite them?" she asked, almost begging. She'd felt so naughty when she'd asked Tim the first time. But she'd known she wanted to try it. Only too willing to oblige, Tim pulled up a chair and sat before the young blonde before clamping his teeth down on her left tit. The nipple was hard amongst the warm, soft flesh. "Harder," she urged him. "Hurt me, Tim." She leaned into him as Tim switched to the other tit. The sucking and the biting were exquisite. Tim was more confident this time and her body was responding more strongly than she'd expected. Her pussy was getting wetter by the moment. She knew he'd leave marks on her skin but Summer was prepared for that. Her breathing was fast and raged and she could not help moaning softly. When his tongue flicked her nipples, Summer suddenly realized how close she was to her release. "Don't stop," she begged him. "Tim, more." He didn't understand women enough to read the cues. But Tim knew this was his last chance and he happily mauled and bit her firm, bouncy tits as he listened to Summer's moaning and gasping. He was sure it was hurting her but, after all, that's what Summer had asked for. And when her sounds changed, and her body tensed just a little, he was surprised to discover that the sweet young woman was cumming from having her tits abused. "Oh, shit," she muttered as the slight tremors passed through her body. "Oh, Tim. You just made me cum," she confirmed. "That was incredible." And then the pretty blonde was sinking to her knees. Her orgasm had been a surprise but that was not her mission this night. She was pulling at his belt and his fly. All her friends from the church agreed, their future husbands would be straight-laced and only interested in missionary sex. But Summer enjoyed having a cock kin her mouth as much as any of her church friends. "I just want to thank you," she said, holding his thick shaft in her small hand. "For fucking my sister." Tim would have argued. But already she had his cock in her mouth. Those lips that sang hymns on Sundays felt so good around his shaft. Holding the base firmly, she soon had his cock slathered with her spit as she bobbed her head in his lap. Tim could see her bare tits shaking as she worked his cock. He wondered if Summer really could be as religious as she tried to show. But that didn't stop him placing his hands on her blonde head and guiding her up and down the length of his thick cock. Momentarily she released him. Looking satisfied with her work, the devout Summer looked up at the older guy. "You have a great cock. Will you cum in my mouth? I want to taste you one last time." Tim had no argument. His cock was ready to burst. Summer's soft mouth could not have felt better as she resumed her bobbing. His hips were starting to move now as he thought about fucking her church-going mouth. And Summer was remarkably skilled for someone so inexperienced, it seemed she really loved her work. "I'm gonna cum," he groaned. "Cum in your mouth." Summer heard the warning. Of course she responded by stroking the base of his cock and working her lips still harder over him. Being religious meant nothing compared to wonder of making a man explode with lust into her mouth. Tim would have drowned her with cum if he could. The sight of her mouth on his cock was an inspiration. His girlfriends had only occasionally sucked him to completion. None had ever knelt like that, eagerly trying to extract the contents of his balls. And somehow her mouth felt perfect. It was only moments before he blasted the first wad of semen hard into the young mouth. With a loud groan he followed that with another burst of hot cum. His cock was throbbing with each blast. There was no better place to drain his balls than the mouth of the dirty, sinful Summer/ And she was delighted, greedily swallowing each load as it sprayed across her tongue and slid down her throat. There was something spiritual in the way a man's cock pulsed and the power of his unleashing. She knew how precious were the contents of his balls even as she swallowed them. Most of all, like her church friends, she could not get enough of the control that a woman had whenever a man's cock was in her mouth. Only when he'd finished pulsing did she stop, when she was sure there was no more semen to suck from his amazing organ. He was still hard, of course, and just as impressive to her eye. What a shame that the church did not allow more of this kind of joy. "That's the last one," she said to him gently, a note of pride strong in her voice. Summer knew that she had the potential to be a fantastic lover. But it would never happen with Tim. Climbing to her feet, she gave him one last smile. Then she was buttoning her shirt as she turned to leave. Tim watched the retreat of her sexy, pert ass and those killer legs.       Sodom Style. "Isn't this called sodomy? Isn't that against the bible." "Fuck me, Tim," said April Karlsson with mock seriousness. She was naked once more in Tim's bed. Another Sunday of sinful lust after church and lies to her Father. April knew this was the last time she'd ever see Tim. He had already sucked and bitten her huge tits while finger-fucking her sopping wet cunt. But there was something she wanted specifically, another try at anal sex. There'd been no need to say that directly to Tim. Not when she went to her knees to suck his lovely cock. April thought it the best she'd seen, a small sample but that didn't stop her making a real effort to pleasure Tim. He must have known it was their last time. She'd happily been fellating him, less sinful in terms of pre-marital sex, when he'd taken control of her. April was a little worried and, yet, thrilled that he'd held her head so firmly as he'd started to drive his manly cock into her mouth. Her cunt was fresh-shaved and she had eagerly spread her legs when Tim had wanted to eat her. Not for the first time she felt like screaming as she sputtered wetness over his face as Tim licked her in the most exquisite way. Her orgasms had been so intense once she'd gotten aroused enough to play with her own tits, squeezing her nipples each time she started to build. Panting heavily, she'd been excited when Tim had grabbed a condom. The younger of the two sisters, April already knew how amazing sex could be. That was thanks to Tim. If it was sinful, pre-marital pleasure April had thought of little else for days than a last chance to take his manly cock inside her body. His first thrust into her love hole had made her start cumming all over again. And when Tim, had grabbed her ankles, lifting her legs into the air, she'd imagined this was the best fucking she'd ever experience. April had groaned and moaned continuously as Tim had thrust deep and hard into her. Could there be a chance that one of the church boys might turn into a real man like Tim? After some rest they both knew that April was not sated. Besides, she was well aware that Tim had not cum yet. And April was determined to be a good girl who could be relied on to make her lover cum. "Here's the lube," she said as she handed the small tube to Tim. Still finding it hard to believe that church-going April could be so open about sex, Tim had felt his cock harden even more as he watched her get into position. She was chubby but her big ass was so rounded and delectable. And there was no refusing chance to get his cock in her tight hole one last time. "You're going to hell," he told April with a laugh. "It will be worth it. If you fuck my ass hard." "I'm pretty horny. If I go hard, I'll cream in your asshole." "Oh, do it Tim," April groaned. "Cum in my ass." Tim already had the tip of his cock pressing into her soft anus. He knew better this time and was prepared to go more slowly. But April felt more confident, knowing the pain was not so great as shed feared. As Tim gently thrust forward, she moved her hips to meet him, opening her tunnel slightly for him until the first stab of discomfort. "Just give me a second," she breathed as Tim momentarily eased his pressure. As April moved her hips back again, Tim felt his cock slide more easily into her tight hole. He didn't know that April had been practicing with intrusions in her bum. Nor that she was even more keen for an ass-fuck after the pleasure of her first experience. This time April did not neglect her clitoris. She'd red how touching herself would make it easier to accept the penetration of Tim's thick cock. With her big tits hanging below her, she reached back to rub herself just as Tim began to work his shaft further into her bum hole. "Oh, Holy Mary," she groaned with delight. "Fuck me, Tim." Tim was learning the advantage of starting slowly, as April's ass hole began to relax and open for him. Her body was receiving intense pleasure from his penetration, already the chubby blonde could feel a strange orgasm starting to well up. Tim felt real triumph as he began to bury his cock into the tight, young rectum. Religion could not be so bad if it produced horny young women like April. He began to work his cock in longer, deeper strokes. April was clearly cumming even though she seemed to have lost the power of speech. She almost forgot about the thick cock in her ass as her body was consumed by her first ever anal orgasm. The intensity and the strange tingling overwhelmed her and all she knew was that she wanted Tim to never stop. She would have told him that except that her brain wouldn't allow her. Now Tim began to fuck the tight ass hole properly. He'd learned that a slow start made for better anal sex. April's reaction was proof enough as her moans became louder when Tim began to ream her ass. He didn't realize the extra sensations she got from his ball sack slapping against her cunt lips as she fingered her clit. But he gripped her waist hard and began to slam his hard cock into her darkest hole. "Fuck, April, I'm gonna cum." It was meant as a warning. But April barely registered the words. With her sphincters wrapped around Tim's cock she was in a kind of earthly heaven. Tim would have agreed at how good it felt. So different to a woman's cunt. And a priceless experience to bury his cock deep in April's backdoor. That thought was enough finally to tip him over the edge. With his balls boiling and his cock like an iron poker, Tim didn't hold back. Gripping tightly, he let his climax control his actions, slamming with force into April's chunky, rounded ass. He tried to keep his eyes open, to watch the rippling of her ass cheeks as he rammed her, but that was too hard against the power of his orgasm as he pumped wad after wad of sticky, hot cock juice into the bowels of the young, church-going woman. "Fuck, that was amazing," he panted as April sank to the bed, releasing his cock from her wet, slippery ass hole. "Tim; that was the best thing ever." "I came in your ass," he muttered, still astounded by the sensation and the thought of blasting all of his cock juice into the asshole of such a sexy young woman. "I know. I love that," she replied with a grin, content that even her slutty older sister had never been so bold as that. It was a day April would never forget. She rolled over, her ass full of semen. How glorious and wicked it was to make a man blow his load into her big ass. She was thinking of that as she lay with her juicy tits displayed for the wonderful Tim. It felt good to show her naked body to a man who was not her husband. And she felt gratitude, even, for Tim who'd given her that most amazing experience. But there was no other emotion. She'd contravened the church's teachings for one reason only and now she had completed her quest. "Father will expect me home soon," she reminded him with a smile. Tim was left to wonder whether he'd ever again get his hand on tits like April's. Or find a new girlfriend who was so eager for the wicked, sinful pleasures of anal sex. To be continued. Based on a post by m jar 65, for Literotica.

The conversation delves into the significance of aural skills in enhancing sexual intimacy. The speakers emphasize the importance of preparation and communication in sexual relationships, highlighting how focusing on a partner's pleasure can lead to a more satisfying experience for both parties.TakeawaysAural skills can enhance sexual experiences.Preparation is key to mutual pleasure.Communication about desires is essential.Focusing on a partner's pleasure benefits both.Developing skills can lead to better intimacy.Excitement shouldn't overshadow consideration for partners.Understanding anatomy can improve performance.Confidence in skills can enhance sexual encounters.Pleasure is a shared responsibility in intimacy.Learning and practice can lead to mastery.

Helping the Karlssons: Part 3. Variations, before the church girls return to Father. Based on a post by m jar 65. Listen to the Podcast at Steamy Stories. "Do you like girls touching you?" asked Summer as she ran her fingertips over the shaft. Tim simply smiled in reply and she traced her fingers over his ridges and veins. "I've never really looked at a man's cock before," she murmured. "Yours looks gorgeous." That compliment caused Tim's cock to pulse and harden. Summer did not miss the effect her words and touch had on him. But her eyes were on a new prize. "Can I touch your balls? I don't want to hurt them;” Excited by the idea, knowing it was Summer's first time, Tim gently moved her hand lower. His girlfriend had rarely shown interest in touching his balls. Every male knew the pleasure of a soft touch on his scrotum. Summer followed his lead, gently running the tips of her fingers over the soft, hairy skin of his sack. It was her first time to touch a boy there and she was excited and, yet, still concerned. "Is this Okay?" she asked tentatively. Tim responded by curling her fingers, cupping her hand around the precious pouch. Summer carefully applied a little pressure, nervous that she not cause any pain. "Oh, wow! I can feel them," she gasped. "So hard;” Summer loved the way his balls felt, hard inside the soft skin, warm to the touch and, she knew, full of wonderful manly semen that attested to the power of the male. She was intoxicated by being permitted to touch Tim in such an intimate place. She wanted to do something more to please him. "Don't you want to cum now?" "What if I cum on your face?" feeling wicked and lucky at the same time. This was something of a test for them both. Tim had never dared ask this of a woman. Summer was a wild and sexy young woman who seemed open to trying anything. But perhaps he was going too far. Her look of shock made Tim far she was ready to flee. "That's so dirty," she giggled. "But if you want to do it;” "Let’s get you ready first," he said, trying to sound gallant. "Let me lick your cunt again." Summer had no reason to argue. She thought of Tim was a real man and his willingness to give pleasure with his mouth seemed to prove it. The chance to have more of his tongue on her sex was too great to pass up. "Oh, sweet Lord," she moaned as his tongue pierced her swollen lips to find the tip of her hardened clit. Tim was learning how much he enjoyed the taste of a woman's cunt. The fact she was his daughter's boss, a good church-going girl, only made it hotter to be thrusting his tongue into her soaking hole and sucking on her straining clit. "I can't take any more, Tim. You have to stop. I need you to cum." He relented then, leaving her gasping down breaths as she recovered from the exertions. It made her beautiful chest heave up and down and Tim wanted to suck on his nipples again. "I have to get home," she breathed. "Father will be upset. But first I want you to cum." Summer Karlsson had watched enough porn, secretly and even hidden from her sister, to know how men liked to cum on a girl's face. She had marveled at other women seemingly enjoying the experience of taking a load of semen on their faces. She'd never imagined it to be degrading, somehow it felt more like deference to a man who was special enough. Tim was a wonderful lover. Or so she thought. And, besides, he'd asked her to give this act to him. Still panting, Summer went to her knees beside his bed. She hoped that her sweet face and her sexy, curvy body would be enough for Tim. Surely he was more than horny enough? Tim could not believe his luck. No woman he'd fucked till now would ever have agreed to this. And Summer looked so sweet and ready, her cute smile and her blonde hair. Her juicy C-cups hung so nicely as she waited for him, kneeling and passive. He stood before Summer, like her imagining that his cock looked powerful as it hovered over her. "You have an impressive cock," she told him. Tim didn't ask permission again before he started stroking himself as the church girl watched closely. "You're so beautiful," he murmured, as if the young woman needed encouragement. Summer was right and he was super horny. And he was beside himself with the opportunity. Tim had watched a lot more porn that her. She was right that a facial was dirty. But in the best of ways. He loved the idea that a woman could be so hungry that she'd take his cum on her pretty face. And Summer really wanted it. She was kneeling in front of him, waiting with a smile and a wicked look in her eye. "I'm gonna cum," he groaned. "So much." At that instant, his cock spasmed and the first blast of his hot cum spewed out. Fortunately, Summer had just enough time to blink as that first missile was launched at her. A long rope of white cum flew through the air and over her, landing on her face and draping a lovely, thick line of cock juice over her blonde hair and down over one eye and one cheek. For some reason, she opened her mouth at the same time. Not that it mattered either way because in another instant a fresh blast of semen sprayed on her forehead and the side of her head. It was primal and Summer felt so wonderfully dirty. She was impressed by the power of Tim's orgasm. It shocked her a little to realize how much he was cumming, being covered by the healthy contents of his balls. She was thrilled when one blast half-landed in her mouth but it didn't stop there. Tim was almost oblivious to everything but the incredible sensation of his orgasm and the unbelievable sight of his own semen blasts splashing onto the face of a willing, sexy young woman. He had no real control of the direction of his blasts. But his pleasure was more intense than ever watching Summer's face being splattered with his own cock juice. As more and more semen landed on her, Summer knew it was a dirty and disgusting act. But the feeling of semen blasting onto her face was pure delight. She told herself it was the perfect facial. It was a thrill to submit to such an intimate experience. And all the better knowing that she'd made him cum so hard. She felt every blast and every drop, exulting in her first facial. It was so much better with a man like Tim and not one of those sheepish church boys. Tim thought that she looked even more pretty with a thick covering of semen. His heart was beating hard as he surveyed his work, sticky white cum splattered in thick lumps on Summer's face, her hair and even splashes on her body. The young man had just lived out one of his greatest sexual fantasies. The wait had been worth it. He also was impressed at how well Summer had taken his cum. Then again, the sweet and sexy Summer had been the perfect woman for it. She had not objected or even flinched as he'd emptied his balls all over her face. Now she was grinning at him, joyed by his performance. "Oh, my God. Tim, that is so much," she giggled. "Where did it all come from?" He had to admit it'd been a few days since he'd relieved himself. And the repeated visits from the two blonde sisters was probably making his balls work harder. "I'm such a mess. I'll have to sneak in to the shower before Father sees me." There was no regret from Summer, none at all. She felt pride at submitting to Tim like that, at giving him ultimate pleasure. Every man wanted a woman who could be a slut when needed. Even church girls could do it. Sex before marriage was a serious taboo in her family but she already knew her likely future husband would be too boring to give her a really enjoyable fuck. And it was a triumph to know that she had made Tim empty his balls completely. She caught a glance at her face, thickly coated with a load of sticky fluid slowly dripping down. More drops had landed on her shoulders, her tits and her thighs. Summer thought she looked just like those porn stars. It required a handful of wipes to make her face respectable enough to drive home. At least she got her eye open before putting her clothes on. She gave Tim a little kiss before leaving. It was fun to know she'd taken a facial at least once when April probably would never go so far. Tim was a sweet guy who didn't judge. And now she had a one-up on her girlfriends from church. It was the next Sunday when April took her turn. Tim still wondered if the sisters were working together, planning who fucked their father's assistant and when. He was shocked to answer a knock on the door that Sunday and see April, standing there in her finest but with a look that had lust written all over it.       "I was sitting in church and couldn't stop thinking about you," she said boldly. "It will be a sin to fuck you. But I told Father I'm visiting a sick friend." It took him a few moments to overcome his surprise at seeing April like that. Even in the furniture store she didn't dress so formally. Tim wondered if she'd really been thinking about fucking while sitting in church. But then he realized how many layers of clothing he'd have to remove if he was to have a Sunday fuck with the juicy April Karlsson. April had the same thought. She barely finished pressing her face to Tim's, for a long and wet kiss, before she was unbuttoning her dress as she led him to the bedroom. "I am so horny," she said with a naughty grin. "I brought the condoms. And some lube," she giggled. Tim tried to hide his shock. Was this going to be the day? Focusing his mind, he helped the young blonde undress. April was a sexy and juicy young woman. She carried a little more weight than her sister, more plump but a wonderful sight all the same. Her naked body was wonderfully curvy. And her skin was flawless. The exception was the stretch marks on her fabulous DD-sized tits. Tim knew he could never have enough of those big tits and they drew his eyes immediately she exposed them. "Fuck, April. It must be a sin. I thought your church would be against pre-marital sex." "That's what they teach us," she admitted. "But some girls don't want to be virgins when we marry. If we leave it to the boys then sex will never be good." "Then I am gonna fuck you good," he told her seriously. That was exactly what April wanted to hear. She cupped her big, blue-veined tits and jiggled them a little. She didn't notice as his cock throbbed at the sight but she heard his moan of delight. April had often thought her tits were too big. Tim's approval had changed her mind entirely. It felt good to know that a man like Tim could not resist them. Fresh from the ceremony of the church, she was feeling more naughty than usual. "Do you want to put your cock in here?" With that invitation, Tim bent forward to suck on the small, hard nipples. April moaned at the touch of his lips. Her tits were sensitive to touch but it was so incredibly better when a lovely man like Tim sucked on them. Hers were the biggest tits Tim had ever gotten his hands on. Or his cock between. He knew he was clumsy but he was excited to fuck them. Skinny women didn't have tits like April and why not take advantage? April was turned-on as he licked deep in her cleavage. She let Tim sit her on the bed in front of him. It was arousing to have her boobs used in such a way, so different to the ideas of the church about being held to the warmth of a bosom. April could not help but respond at the sight and the feel of Tim sliding his manly cock in there. Her eyes were fixed on his hard shaft thrusting between her soft orbs. "I love your big cock," she told him with a lewd grin. Tim responded by driving his cock more firmly through her soft cleavage. What a pair of tits she had! But then he thrust a little too hard and his cock sprung loose from the confines of her luscious flesh. April was quick-thinking, what was even better than a cock between her tits was to have it in her young mouth. In a flash, she wrapped her lips around him. "Are you sure sucking a cock isn't a sin?" he grunted to her. "Don't think the bible mentions oral sex anywhere," she replied with the barest pause to get the words out. Tim slowed his thrusting a little but April heard his gentle moans and felt the throbbing of his manly flesh as he greedily filled her mouth. She wanted to impress Tim, show that she was a better fuck than her older sister. And she wanted to give him something special that day. She wanted Tim so overcome with lust that he would not deny her. Tim was already thinking about something special. He hadn't told April that this would be his first ass-fuck as well. But, knowing she was super keen, he'd studied on the best technique. He removed his cock from her luscious mouth, eager to get started. "Roll over," he instructed the young, blonde woman. "On hands and knees." She complied without a word, nervous to display her holes but eager to give Tim whatever he wanted. April knew she was a little more chubby than she'd like. But she already was confident that her naked body was irresistible to any man. Tim's hands on her ass cheeks reminded her of his physical strength. She was ready to be fucked. The touch of his soft, warm tongue on her tight opening came as a shock. "What are you?" "Relax. Don't you want anal sex? This is to prepare you." April moaned with the sudden realization. It was not consent, so much, as the sound of pleasure. "I don't know if this is a sin or not," she gasped. Yes, she wanted anal sex. Tim must know how to do it. feared that he would detect an unpleasant odor. But it was deliciously naughty to have this older guy licking her ass hole. And there was no disputing the wonderful warm feeling he was sending through her nether regions. April had tried to imagine it but the sensation was so much better. It was pure delight as Tim gently pressed the tip of his tongue in that tight little place. "Tim, I want you to fuck my ass," she called out. "I really want it." April knew there was no hiding it, she was aching for the sin of taking a man in her ass. Tim felt the same way. "Roll over," he said softly. "Let’s finish getting you ready." The young woman flipped over, legs spread in anticipation. How lewd she had become. But even church girls had needs to be satisfied. And she wasn't disappointed since Tim was proud of the improvement in his oral skills. Firmly placing his mouth over her bare snatch, Tim took delight in the cries of pleasure he drew out from her. April was already soaking wet and the scent of her juices fired him up still more. He thrust his tongue into her hole and April cried out her delight. "Sweet Mary;” Tim also discovered, for the first time, that his tongue could reach the perineum of the young woman. He let his tongue wander down from her gushing hole to that smooth, soft skin. Unaware of the extra nerve endings he was stimulating, Tim gently flicked his tongue over the delightful patch that led to her warm, tight anus. The new sensations rocked April who was overcome by a series of orgasms from Tim's clever tongue. So distracted was she that April did not flinch when she felt a finger pressing against her asshole. After his eager licking, her hole was nicely softened and pliant. Tim pressed the tip of one finger into her passage and heard April's groans suddenly grow louder. He still didn't know for sure if she could take his cock in there. But slowly he worked more of his finger into her tight hole, gently thrusting back and forth while he ate her cunt. She was writhing and groaning and Tim knew the hot young slut would want still more. "Fuck me, Tim. Fuck me," she said, as if on cue. "Go on your hands and knees," he told her as he grabbed a condom. April felt a new surge of excitement. Bing fucked from behind. She had wanted that so much. Porn stars always seemed to delight in that position. She'd red that it allowed the man to thrust more of his cock into the woman. Most of all, April was keen because it seemed so primal. She wondered if her sister let boys have sex in this position. The first touch of his cock against her cunt hole was incredible. "Yes, Tim. Put it in me." She was so wet that Tim easily slipped the head of his cock into her cunt. Thrusting firmly, he encountered none of the barrier of that first time. The only resistance to his penetration was the natural tightness of her young hole. But her generous ass and shapely waist gave him the tools he needed. Her pale, rounded ass was spread to expose her backdoor. Tim watched it closely as he gripped April and with a few thrusts buried his cock fully inside the once innocent young woman. "Oh, Lord. I love your cock in me," she cried. Careful not to damage her, Tim started slowly as he fucked April. It was a delight to feel every single inch of his cock as it slid back and forth in her soaking hole. But her moans of delight soon urged him on. Taking a firmer grip, he began to increase the speed of his fucking, only to make April start to cum noisily. "Do it, Tim, Do it; fuck me," April had craved being filled by Tim's lovely cock. His thickness made her whole cunt throb with pleasure. But there was no substitute for a proper fucking she already knew. His cock moving in and out of her hole was the most exquisite experience. The repeated thrusting and stretching was making her cum with amazing intensity. She loved his withdrawal each time since she knew he was about to jam his cock deep inside her again.       She was convinced that the older girls had the right idea, sex before marriage was the only way to really be sure one could experience the pure pleasure of being fucked. April as alive to every sensation. It was an added delight to feel his balls slapping against her cunt lips as he thrust. In a frenzy of sinful lust, she started to cum freely. Tim got bolder, starting to thrust harder, trying to make those big tits really bounce. April almost screamed her delight at having a hard cock rammed into her cunt. And she loved the way her nipples grazed against the bed as he humped her harder. Tim held her tight, watching her ass ripple as each thrust into the cunt of the pretty, church-going girl. He was even grateful for the condom since it seemed to help in delaying his own climax. Not yet able to read April's young body, he kept on fucking her, taking all the pleasures of unadulterated fucking until he figured that April needed a rest. "Don't stop, Tim. Don't stop," she groaned at him. For Tim, this was the ultimate opportunity. Such a chance might never appear again. He grabbed the lube and made the final prep for his first ever anal fuck. Quickly he smeared a thick lump of clear gel over his sheathed cock. "Ready to try anal? You sure now?" "Sweet Mary, yes. Put it in there." "You should rub your clit while we do this," advised Tim, relying on his limited education. But April had no intention of touching her clit right then. Feeling Tim spreading her big round cheeks, she braced herself. It was the moment of no return she told herself as she felt the head of his cock against her tight opening. April was certain she was prepared for what came next. She knew, from her own experimentation, that anal could hurt, at first. But she'd learned that the discomfort soon turned to a deep, warm pleasure. "Do it, Tim. Fuck my ass." Tim was surprised at how easily the head disappeared between those fleshy cheeks. He had no idea what size toys April might have used back there. But she hadn't flinched. Being the older man, trying to show his prowess, he decided to insert the first inch of his rock-hard cock. He heard April gasp at the sudden pain and froze. "No, no," she gasped to him. "Don't stop. Just go slow for me." This was one hot bitch, Tim knew. His thick, hard cock would take some getting used to in that tight hole but April was still eager. He paused for a few moments, knowing he was not going to get less hard but waiting for the virgin anus to adjust to his penetration. April had known the initial penetration would hurt but this was no worse than using her hair brush. Already she was excited by the feeling of a real cock, so hard and hot, wedged in her asshole. He was so big and she could feel the fabulous sensations as his cock stimulated those hidden nerve endings. "More," she urged. "Just go slow." Tim quickly discovered that things worked better if he withdrew slightly to give himself room for another gentle thrust. It seemed that each time he did that, April's hole opened a little more and more of his cock forced its way inside her ass. April was well aware of how far Tim was penetrating her bum. Each time he pressed forward she felt the pain of the sudden stretching. But each time seemed to hurt a little less. The heat and the hardness in her rectum was incredible, she loved it so much already. The way she felt that cock was so different to her cunt. And she knew she wanted the whole thing. "Okay, I'm going to fuck you now," Tim warned her, his self-control much weakened by the sight of half his cock buried in April's ass. April could not stop herself from grunting as Tim began slowly to ream her back channel. It was wondrous to feel the length of his cock sliding in her ass, invading her most private place. There was still pain, to be sure, but it was fading. She already knew that the pleasure of being fucked in her ass was going to overwhelm all the initial discomfort. "Oh, sweet Mary. Don't stop Tim. Put the whole thing in me." She touched herself now, gently rubbing her clit so that she could take the final thrust of his thick shaft. Her tunnel was loosening and opening. This was what she knew from her self-play. The sensation of being so filled-up was even better with a real man. All the initial pain was forgotten now as her body responded so beautifully to Tim's manly meat. She'd never felt his cock so fully as when it was wedged in her bum. And the touching of her clit pushed April completely over the edge. "Christ, Tim. Fuck me. Fuck your cock in my ass; oh, I'm gonna cum." Tim was already getting almost his entire shaft into April's asshole. With a little more pushing he'd bury his cock entirely. Turned-on and feeling bold, Tim started to properly fuck the young blonde and give her rear passage a proper reaming. Somehow there was almost no resistance now, though there was still a wonderful tightness as her sphincters gripped him. She was oblivious to all that. All April knew right then was the first, momentous anal orgasm of her young life. The sweet church-going woman was being fucked up the ass and the incomparable rush of pleasure had taken over her entire body. She even dropped her hand, neglecting her clit for now as she took a man's cock deep into her bum. Tim was giving it to her now, making her big, blue-veined tits bouncing nicely beneath her. April was totally unaware of the low, groaning sounds she was making almost constantly as Tim filled her with every inch of his swollen cock. It was his first anal fuck, too. It surprised him that young April was experiencing such pleasure, Tim knew that porn stars faked it. But April was so slutty that she could take his entire cock. With each thrust now he drove into her hot, slippery asshole, from the tip to his balls. And she was still tight around his shaft. It was such a different feeling. And the orgasmic noises from the young April were so new to them both. Finally, April dropped to the bed, seemingly spent. It had been a short but amazingly intense fuck. Her entire body had felt that fucking and the thrusting of his superb cock. She sensed her asshole throbbing in a wonderful way. She couldn't even say how long Tim had reamed her ass. Her mind had been taken somewhere else by those first true anal orgasms. The only thing April knew for sure was that anal sex was as incredible and as mind-blowing as she'd been promised. She had taken a whole cock into her forbidden passage, something she was sure her sister would not have been brave enough to try. April was a good Christian girl who'd had anal sex. She loved it, sin and all. Collapsed on the bed, still panting hard, April felt so grateful to Tim for her first bum fuck. Would it be her last? Surely no boy from her church would want to do that with her. But it was time to show her appreciation to the wonderful older guy. "That was the most amazing ever," she gasped to him. "You felt so good in there. Did you like it, too? Was it Okay for you?" Still throbbing, still recovering from the ecstasy, April was anxious to do something special for Tim. "But you have to cum," she panted. "Let me do something for you." "I want to cum in your mouth," he said with confidence as he removed the condom. April was in agreement, rolling off the bed to her knees. This was, after all, the "correct" way to receive a man's cum. "Start with your hand," Tim instructed her. Her inexperience hardly mattered. His cock was ready to burst after being buried fully in her asshole. The sweet, plump April closed one hand around his hard shaft, noting once more the power of a man's cock. She tried to follow his gentle instructions, knowing she was still clumsy in the art of a hand job. But the leaking of clear fluid from his pee hole told April that she was doing something right. And Tim soon confirmed that. "Okay, put the tip in your mouth while you jerk me." April ignored the taste of the condom as she closed her lips around him. She was ready for the sudden blast and the flood of warm fluid filling her mouth. Tim was enjoying her soft, young touch too much to hold back. "I'm gonna cum," he announced, only part in warning. Almost too quickly, the first blast exploded in her young mouth. But April swallowed quickly, excited by the experience of a man's cock throbbing and pulsing in her mouth. It surely was wrong to swallow semen but that only made it more desirable. April sucked on him, as if that was needed to empty Tim's balls. He tried to thrust deeper but at least her hand round his base gave her a little protection. She exulted in the feeling and the sounds of his wonderful orgasm. And she savored the strange taste of his fluid as it rolled across her tongue and down her throat.       April had experienced the ultimate taboo. She would have preferred to luxuriate in her sinful triumph. The older girls sometimes gave their virginity away before their wedding day. No matter what the church said, they were convinced that was the key to a happy marriage. But her Father would be wondering what was taking so long about visiting a sick friend. She took wipes from her bag, letting Tim watch as she cleaned both front and back. Dressed once more, a sweet church-going young woman. Mr. Karlsson called Tim into his office the next day for a meeting. He laid everything out. As Summer had predicted, her father had decided he should help a fellow member of the church with a long-term job. He was asking Tim to finish up after the following week. Tim's first thought was relief that Mr. Karlsson had said nothing about his daughters. He didn't mind about the job so much. Working in a furniture store seemed a dead-end to Tim. If he didn't find another job straight away he could move back with his parents for a while. There were no hard feelings towards Mr. Karlsson. After all, Tim had literally been fucking both his blonde, sweet, church-going daughters. And the old guy had softened the bad news by offering to pay Tim a month's salary. The other thing that happened was suddenly the sisters made themselves scarce around the office. Tim hardly saw them for his final two weeks. He figured that they'd gotten the same news as him. Did that mean they'd lost interest in him? Had each of them aimed to seduce him as rebellion against their father so that, now, he was no longer a prize? Tim knew that he could never understand the thinking of the two blonde sisters. He figured that was the end of his sexual exploration with the two young church-goers. It wasn't so bad, he'd had fantastic sex for a guy his age and it was better to end things before he got dragged in too far. He'd only dreamed of meeting a woman so free about sex and now he'd met two of them. Two sisters, at that. They seemed willing to ignore the teachings of their church. But Tim had no desire to get mixed up with a religious family. It was his second last night at the furniture store when Summer surprised him. Mr. Karlsson had left early to attend to other business. In spite of his choices, he trusted young Tim. He was about to close up the shop when the older daughter came in to the manager's office. "I had to give you a proper farewell," she said with a naughty grin. "And I have to thank you for helping my sister. Taking her virginity." She sidled up to Tim and her lust was plain. He didn't think the office was the best place for sex, no matter how horny Summer might be. But she had grown even more confident about her sexuality and her appeal to men. Before Tim could say a word. Summer was unbuttoning her shirt to reveal her bare tits. "I thought I would give you a going away present," she said, still grinning. His cock sprang to attention at the sight of those perky C-cups. These were perfect tits. Tim did not hesitate to grope and squeeze the luscious orbs, grateful that Sumer was so eager for him to take advantage. No girlfriend had ever been so keen to show her body to him. She tried to watch him through half-closed eyes, enjoying his touch and the sight of a man so turned-on by her body. It was deliciously wrong to expose her unmarried body like that. But she had wanted to feel Tim's hands on her body one last time. Her lust had gotten the better of her. "Bite them?" she asked, almost begging. She'd felt so naughty when she'd asked Tim the first time. But she'd known she wanted to try it. Only too willing to oblige, Tim pulled up a chair and sat before the young blonde before clamping his teeth down on her left tit. The nipple was hard amongst the warm, soft flesh. "Harder," she urged him. "Hurt me, Tim." She leaned into him as Tim switched to the other tit. The sucking and the biting were exquisite. Tim was more confident this time and her body was responding more strongly than she'd expected. Her pussy was getting wetter by the moment. She knew he'd leave marks on her skin but Summer was prepared for that. Her breathing was fast and raged and she could not help moaning softly. When his tongue flicked her nipples, Summer suddenly realized how close she was to her release. "Don't stop," she begged him. "Tim, more." He didn't understand women enough to read the cues. But Tim knew this was his last chance and he happily mauled and bit her firm, bouncy tits as he listened to Summer's moaning and gasping. He was sure it was hurting her but, after all, that's what Summer had asked for. And when her sounds changed, and her body tensed just a little, he was surprised to discover that the sweet young woman was cumming from having her tits abused. "Oh, shit," she muttered as the slight tremors passed through her body. "Oh, Tim. You just made me cum," she confirmed. "That was incredible." And then the pretty blonde was sinking to her knees. Her orgasm had been a surprise but that was not her mission this night. She was pulling at his belt and his fly. All her friends from the church agreed, their future husbands would be straight-laced and only interested in missionary sex. But Summer enjoyed having a cock kin her mouth as much as any of her church friends. "I just want to thank you," she said, holding his thick shaft in her small hand. "For fucking my sister." Tim would have argued. But already she had his cock in her mouth. Those lips that sang hymns on Sundays felt so good around his shaft. Holding the base firmly, she soon had his cock slathered with her spit as she bobbed her head in his lap. Tim could see her bare tits shaking as she worked his cock. He wondered if Summer really could be as religious as she tried to show. But that didn't stop him placing his hands on her blonde head and guiding her up and down the length of his thick cock. Momentarily she released him. Looking satisfied with her work, the devout Summer looked up at the older guy. "You have a great cock. Will you cum in my mouth? I want to taste you one last time." Tim had no argument. His cock was ready to burst. Summer's soft mouth could not have felt better as she resumed her bobbing. His hips were starting to move now as he thought about fucking her church-going mouth. And Summer was remarkably skilled for someone so inexperienced, it seemed she really loved her work. "I'm gonna cum," he groaned. "Cum in your mouth." Summer heard the warning. Of course she responded by stroking the base of his cock and working her lips still harder over him. Being religious meant nothing compared to wonder of making a man explode with lust into her mouth. Tim would have drowned her with cum if he could. The sight of her mouth on his cock was an inspiration. His girlfriends had only occasionally sucked him to completion. None had ever knelt like that, eagerly trying to extract the contents of his balls. And somehow her mouth felt perfect. It was only moments before he blasted the first wad of semen hard into the young mouth. With a loud groan he followed that with another burst of hot cum. His cock was throbbing with each blast. There was no better place to drain his balls than the mouth of the dirty, sinful Summer/ And she was delighted, greedily swallowing each load as it sprayed across her tongue and slid down her throat. There was something spiritual in the way a man's cock pulsed and the power of his unleashing. She knew how precious were the contents of his balls even as she swallowed them. Most of all, like her church friends, she could not get enough of the control that a woman had whenever a man's cock was in her mouth. Only when he'd finished pulsing did she stop, when she was sure there was no more semen to suck from his amazing organ. He was still hard, of course, and just as impressive to her eye. What a shame that the church did not allow more of this kind of joy. "That's the last one," she said to him gently, a note of pride strong in her voice. Summer knew that she had the potential to be a fantastic lover. But it would never happen with Tim. Climbing to her feet, she gave him one last smile. Then she was buttoning her shirt as she turned to leave. Tim watched the retreat of her sexy, pert ass and those killer legs.       Sodom Style. "Isn't this called sodomy? Isn't that against the bible." "Fuck me, Tim," said April Karlsson with mock seriousness. She was naked once more in Tim's bed. Another Sunday of sinful lust after church and lies to her Father. April knew this was the last time she'd ever see Tim. He had already sucked and bitten her huge tits while finger-fucking her sopping wet cunt. But there was something she wanted specifically, another try at anal sex. There'd been no need to say that directly to Tim. Not when she went to her knees to suck his lovely cock. April thought it the best she'd seen, a small sample but that didn't stop her making a real effort to pleasure Tim. He must have known it was their last time. She'd happily been fellating him, less sinful in terms of pre-marital sex, when he'd taken control of her. April was a little worried and, yet, thrilled that he'd held her head so firmly as he'd started to drive his manly cock into her mouth. Her cunt was fresh-shaved and she had eagerly spread her legs when Tim had wanted to eat her. Not for the first time she felt like screaming as she sputtered wetness over his face as Tim licked her in the most exquisite way. Her orgasms had been so intense once she'd gotten aroused enough to play with her own tits, squeezing her nipples each time she started to build. Panting heavily, she'd been excited when Tim had grabbed a condom. The younger of the two sisters, April already knew how amazing sex could be. That was thanks to Tim. If it was sinful, pre-marital pleasure April had thought of little else for days than a last chance to take his manly cock inside her body. His first thrust into her love hole had made her start cumming all over again. And when Tim, had grabbed her ankles, lifting her legs into the air, she'd imagined this was the best fucking she'd ever experience. April had groaned and moaned continuously as Tim had thrust deep and hard into her. Could there be a chance that one of the church boys might turn into a real man like Tim? After some rest they both knew that April was not sated. Besides, she was well aware that Tim had not cum yet. And April was determined to be a good girl who could be relied on to make her lover cum. "Here's the lube," she said as she handed the small tube to Tim. Still finding it hard to believe that church-going April could be so open about sex, Tim had felt his cock harden even more as he watched her get into position. She was chubby but her big ass was so rounded and delectable. And there was no refusing chance to get his cock in her tight hole one last time. "You're going to hell," he told April with a laugh. "It will be worth it. If you fuck my ass hard." "I'm pretty horny. If I go hard, I'll cream in your asshole." "Oh, do it Tim," April groaned. "Cum in my ass." Tim already had the tip of his cock pressing into her soft anus. He knew better this time and was prepared to go more slowly. But April felt more confident, knowing the pain was not so great as shed feared. As Tim gently thrust forward, she moved her hips to meet him, opening her tunnel slightly for him until the first stab of discomfort. "Just give me a second," she breathed as Tim momentarily eased his pressure. As April moved her hips back again, Tim felt his cock slide more easily into her tight hole. He didn't know that April had been practicing with intrusions in her bum. Nor that she was even more keen for an ass-fuck after the pleasure of her first experience. This time April did not neglect her clitoris. She'd red how touching herself would make it easier to accept the penetration of Tim's thick cock. With her big tits hanging below her, she reached back to rub herself just as Tim began to work his shaft further into her bum hole. "Oh, Holy Mary," she groaned with delight. "Fuck me, Tim." Tim was learning the advantage of starting slowly, as April's ass hole began to relax and open for him. Her body was receiving intense pleasure from his penetration, already the chubby blonde could feel a strange orgasm starting to well up. Tim felt real triumph as he began to bury his cock into the tight, young rectum. Religion could not be so bad if it produced horny young women like April. He began to work his cock in longer, deeper strokes. April was clearly cumming even though she seemed to have lost the power of speech. She almost forgot about the thick cock in her ass as her body was consumed by her first ever anal orgasm. The intensity and the strange tingling overwhelmed her and all she knew was that she wanted Tim to never stop. She would have told him that except that her brain wouldn't allow her. Now Tim began to fuck the tight ass hole properly. He'd learned that a slow start made for better anal sex. April's reaction was proof enough as her moans became louder when Tim began to ream her ass. He didn't realize the extra sensations she got from his ball sack slapping against her cunt lips as she fingered her clit. But he gripped her waist hard and began to slam his hard cock into her darkest hole. "Fuck, April, I'm gonna cum." It was meant as a warning. But April barely registered the words. With her sphincters wrapped around Tim's cock she was in a kind of earthly heaven. Tim would have agreed at how good it felt. So different to a woman's cunt. And a priceless experience to bury his cock deep in April's backdoor. That thought was enough finally to tip him over the edge. With his balls boiling and his cock like an iron poker, Tim didn't hold back. Gripping tightly, he let his climax control his actions, slamming with force into April's chunky, rounded ass. He tried to keep his eyes open, to watch the rippling of her ass cheeks as he rammed her, but that was too hard against the power of his orgasm as he pumped wad after wad of sticky, hot cock juice into the bowels of the young, church-going woman. "Fuck, that was amazing," he panted as April sank to the bed, releasing his cock from her wet, slippery ass hole. "Tim; that was the best thing ever." "I came in your ass," he muttered, still astounded by the sensation and the thought of blasting all of his cock juice into the asshole of such a sexy young woman. "I know. I love that," she replied with a grin, content that even her slutty older sister had never been so bold as that. It was a day April would never forget. She rolled over, her ass full of semen. How glorious and wicked it was to make a man blow his load into her big ass. She was thinking of that as she lay with her juicy tits displayed for the wonderful Tim. It felt good to show her naked body to a man who was not her husband. And she felt gratitude, even, for Tim who'd given her that most amazing experience. But there was no other emotion. She'd contravened the church's teachings for one reason only and now she had completed her quest. "Father will expect me home soon," she reminded him with a smile. Tim was left to wonder whether he'd ever again get his hand on tits like April's. Or find a new girlfriend who was so eager for the wicked, sinful pleasures of anal sex. To be continued. Based on a post by m jar 65, for Literotica.

Paul Gregory discusses his book, The Oswalds, focusing on his father, Pete Gregory, a Russian-speaking oil engineer. On November 22, 1963, Pete was near the Texas Hotel in Fort Worth when President Kennedy departed. Later that afternoon, Paul, a student in Oklahoma, learned the president had been shot and watched the news. When the bruised suspect was brought in on television, Paul immediately recognized him, declaring he knew that guy. Paul was picked up the next morning for interrogation by the Secret Service and local police due to his association with Lee Harvey Oswald. Guest: Paul Gregory. 1963

Today's guest is Kelsey Hensley, President at NovEx Supply Chain, whose company was ranked No. 1,662 on the 2025 Inc. 5000 list. In this Grow Think Tank interview, Kelsey shares insights on company culture and leadership development, highlighting the six core values, kindness, openness, intentionality, trustworthiness, initiative, and accountability, that guide decision-making and foster personal growth at NovEx. She discusses the balance between technology and human relationships in logistics, explaining how clearly defined values have transformed the company's hiring practices and strengthened team alignment. Reflecting on her leadership journey, Kelsey emphasizes the importance of empowering teams and focusing on strategic growth, illustrating how intentional leadership fosters a thriving organizational culture. Episode Highlights & Time Stamps 1:26 Introduction to Novex Supply Chain 2:40 Embracing AI in Logistics 6:34 The Human Element in Business 8:17 Leadership and Culture Connection 10:31 Highlighting Company Values 13:18 Living the Values 16:48 Independent Teams and Leadership 17:28 Overcoming Control Issues 21:23 Focusing on Valuable Work 24:28 The Worth of Cultural Efforts Building a Values-Driven Culture From the Ground Up In this Grow Think Tank interview, Kelsey Hensley, founder of Novex Supply Chain, shares how rapid growth as a bi-coastal 3PL provider pushed her to shape company culture intentionally. She walks through the six core values that guide Novex. Kindness, openness, intentionality, trustworthiness, initiative, and accountability, and how they influence decisions, hiring, coaching, and team interactions. Kelsey describes the pride she feels watching employees embody these values not only at work but in their personal lives, reinforcing the power of a values-first culture. Leadership Principles and Tech, AI, and the Human Touch in Logistics Empowerment Kelsey and Gene shift the conversation to today's evolving workplace and the rise of AI in logistics. While acknowledging industry layoffs and the anxiety surrounding automation, Kelsey stresses that technology should enhance human performance, not replace it. She believes logistics still thrives on relationships and personalized service, which machines cannot replicate. For Novex, AI is a tool, not the driver, and the company remains committed to keeping people at the heart of the business. Why Culture Shapes Leadership: Not the Other Way Around Diving deeper, Kelsey emphasizes that culture determines the type of leaders who emerge. She shares the breakthroughs she had once she formally defined Novex's core values, giving the organization a clear framework for hiring, training, and accountability. Her hiring philosophy centers on behavior over skill. Skills can be taught, but misaligned behaviors disrupt teams. By prioritizing value-aligned behavior, Kelsey has cultivated a dependable, supportive environment where people can thrive. Learning to Let Go: A Founder's Leadership Evolution Reflecting on her journey, Kelsey discusses her early tendency to control every detail of the business and how a long overseas family trip forced her to step back. Trusting her team, allowing them to make mistakes, learn, and lead became a turning point for Novex. Empowering her people has freed her to focus on strategy, brand development, and deeper client relationships. Her story highlights how founders evolve and how letting go can unlock growth, independence, and a stronger culture. Key Takeaways Values Drive Everything: Novex Supply Chain's six core values kindness, openness, intentionality, trustworthiness, initiative, and accountability serve as the foundation for decision-making, hiring, and team development. Culture Shapes Leadership: Kelsey emphasizes that strong culture produces strong leaders. Clearly defining company values created alignment and accountability across the organization. Hire for Behavior, Train for Skill: Skills can be taught, but behavior and attitude determine long-term success. Value-aligned behavior is the top hiring priority at Novex. Tech Supports People, Not Replaces Them: Despite AI advancements and logistics industry layoffs, Kelsey believes the human element relationships, communication, and personalized service remains irreplaceable. Letting Go Unlocks Growth: Kelsey's shift from controlling every detail to empowering her team was a turning point. Allowing others to lead freed her to focus on strategy, brand growth, and client relationships. Personal Growth Matters: The company's values don't just impact work they influence how employees show up in all areas of their lives, fostering well-rounded personal and professional development. Intentional Leadership Builds Thriving Teams: By trusting her team, creating clarity, and reinforcing shared values, Kelsey demonstrates how intentional leadership fuels sustainable growth and a strong organizational culture. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.

“Motivation is what gets you started. Habit is what keeps you going."  That's a quote from one of my favourite people, and a friend of this podcast, Jim Rohn.  Listening to one of his lectures—for that is what they were—in 2017 changed my life, and I hope this episode will change yours. Let's get started.  Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 393 Hello, and welcome to episode 393 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  Discipline is unsustainable. You probably have discovered that. Yet there are many people we look at and see someone living what many would describe as a disciplined life. So how do they do it?  Well, I can promise you it's not discipline. Discipline is like a rocket used when launching a spacecraft—it's required initially to get the spacecraft off the ground, but once in orbit, the rocket can be discarded. Then the balance between forward velocity and the Earth's gravitational pull maintains the spacecraft in orbit.  And that's how these outwardly “disciplined” people do it. They decide what it is they want to accomplish—healthy eating, regular exercise, journal writing, daily and weekly planning, etc. And then they “launch”.  A lot of effort and focus is required initially, but after a few weeks, their forward velocity—or the habit—takes over and it becomes something they just do.  And you can do the same. And this week's question is about how to go from an idea to turning that idea into something you will “just do”.  So, with that said, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Anna. Anna asks, Hi Carl, for the last three or four years, I have done your Annual Planning exercise. And each year, I fail to accomplish the things I set out to do. I feel I don't have the discipline to keep my commitments. There's always something else that gets in the way. How do you help people start to live a more disciplined life?  Hi Anna, thank you for your question.  As I alluded to a moment ago, it's not really about discipline. That's a fuel that will run out eventually. Sure, it can get you started, but if you don't develop the habit or routine over a few weeks, the consistency you want will slip away, and you're back at square one.  The problem with discipline—and, for that matter, motivation—is that they rely on the human condition. For discipline, you need willpower. Willpower diminishes throughout the day.  You start with strong willpower, and as the day goes on, that power slowly wears down. But it is also dependent on how much sleep you got, whether you are in a good or bad mood, whether you are stressed or anxious, and the people around you.  You may have heard the advice to ditch your “toxic friends”. They are the ones who keep pulling you down to their level. If someone were attempting to give up smoking, the advice given is to stay away from their smoking friends.  If you surround yourself with people who hate exercise and you decide, for example, you want to take up the “from couch to 5K” programme, you're not going to find a lot of support from the people you surround yourself with. They have become what is known as “toxic friends”.  Instead of thinking you need discipline to achieve the things you want to achieve, look at what you can do to make achieving your goals easier. Imagine you decided you wanted to read more books. Many people will set the goal to read a certain number of pages or chapters each day. This method requires immense discipline to maintain consistency.  You see, people often set these goals when they are rested, unstressed, and motivated. What you need to think about is what a realistic target would be if you were tired, unmotivated, and just wanted to curl up and scroll through your phone.  A better approach would be to set a time target. For example, one of my clients wanted to finish reading the pile of books in his home office this year. He had around thirty-five books he'd bought, and they were real books, not ebooks.  I suggested to him that he set a target of reading for 20 minutes every evening before going to bed. This, he felt, was realistic on days he was tired out.  Speaking to him last week, he said he had discovered that on most days he read for well over 45 minutes, and on some days he read for over an hour.  Over the course of 2025, he's only missed two days—and those days were when he was at home, but was away on a business trip.  He finished reading the books by the end of August. He's now buying books again and is confident he'll stay on top of them.  What happened here was that my client set a realistic goal based on the worst-case scenario rather than the best-case scenario. On most days, he exceeded his set minimum, which meant he finished his goal well before the deadline.  Another factor in his success here was the set time in the evening before going to bed. That gave him an anchor point.  This is why I recommend that people who wish to write a journal do it in the morning rather than in the evening. You have more control over the morning than you do the evening. And it's a great way to begin your day with a nice cup of tea or coffee, and a place to write down your thoughts and feelings before the day gets going.  You can add to your journal in the evening if you wish, but if you want to be consistent in writing, you will find that starting your day with your journal will help you write every day.  I remember back in July when we went to Ireland to see my parents. There were my wife and my parents-in-law, and we stayed at my wife's aunt's house the night before, since she lived close to the airport and our flight was early the next morning. Waking up at 4 am with everyone running around, making sure they had everything, didn't feel appropriate for me to write my journal at that point. So I skipped it. However, by the time we got to the airport, went through security, and settled in to wait for our flight, I felt this urge to write. So, I found a small coffee shop, got a coffee and sat down to write.  The sense of relief I felt after writing my journal left me relaxed and ready for the long travels ahead.  There was no need for discipline or motivation. It had become something I do every morning, and when I don't, something feels wrong.  And that's what you are trying to do. Turning whatever it is you want to do consistently into your way of life.  This is why brushing your teeth when you wake up and before you go to bed is automatic. You learn to do it when you are young, and after a lot of nagging from your parents, it soon becomes automatic. The thought of going out in the morning without brushing your teeth probably leaves you horrified.  But if you stop and think about it, brushing your teeth in the morning is inconvenient. There's a lot to do: get the kids ready for school, prepare their breakfast and get yourself ready. Three or four minutes in the bathroom, moving your arm from left to right… Argh! But you do it.  You don't need motivation or discipline. You just do it. It's a part of your life.  I was talking with a running friend of mine recently who wakes up at 6:00 am every morning, rain or shine, and goes out for his morning run at 6:30. I asked him if he ever considered staying in bed when the wind was howling outside and the rain was pouring down. He shuddered. The very thought of not going out for his morning run shocked him.  He doesn't need discipline or motivation to get up and go for a run. His problem would be if the doctor told him to stay in bed for a few days. Then he's really struggling because staying in bed is not his lifestyle.  All those people you look at and think, “Gosh, they are disciplined” —they never think they are. To them, whatever they do is just a part of their life.  I'm lucky because I have a dog. Dogs need exercise. They love walking. And Louis is no exception. It's one of the highlights of his day. This means I need to find an hour each day to go for a walk with him. Yet, I don't need any discipline to take him for his walk. It's just something I do each day.  Similarly, at 4:30 pm, I do my exercise. 4:30 pm triggers the start of my evening routine. I exercise for an hour, take a shower, then go downstairs and cook dinner. I do this six days a week, with Saturday being the exception.  It never occurs to me not to go upstairs and exercise. If I'm not feeling great, I'll do a lighter session; sometimes I may only do some stretching. But at 4:30, I know it's time to stop work and exercise. It's just what I do. It's a part of my everyday routine.  Now, one more thing, Anna. A mistake many people make is trying to do too many things at once. When you do this, you are diluting yourself too much.  Remember, to accomplish anything, you will need some discipline and focus to begin with. You're trying to do something that is not a part of your regular life, and it will feel uncomfortable at first.  I mentioned focus there because this is when you may need your calendar or task manager to nudge you for a few weeks—reminding you that you have something to do.  It's easier to focus on one thing at a time. A trick I started using—and found very effective—was to divide the year into quarters and start one new thing each quarter. This gave me three months to develop the necessary habits to turn whatever it was I wanted to change into a solid habit.  There's no rush to accomplish these things. As Bill Gates said, “most people overestimate what they can achieve in a year and underestimate what they can accomplish in twelve months” Focusing on one thing at a time means you need less focus and less time.  And finally, if you were trying to do a new activity every day, you're likely to miss some days. Take the reading habit, if your goal is to read for twenty minutes every day, allow yourself some wriggle room.  Rather than thinking you failed because you missed a day, look at achieving an 80%+ success rate. It's hard to start a new activity and be consistent with it at first. It's likely you will forget or just not do the activity one day. That's okay. It doesn't mean you failed.  What matters is that you acknowledge the skip and get back to it the next day. That way, you're not looking at it as a matter of success or failure; you see it as a work in progress, and a day or two missed is not final. It just means you need to refocus the next day.  I always think of those early weeks as experimental weeks. If I find that the time of day I try to do something doesn't work, I can try other times until I find the right one when I can be consistent.  I hope that has helped Anna. Do let me know how you get on, and thank you for your question, and to you too for listening. It just remains for me now to wish you all a very, very productive week.   

In today's episode, Kirsten reveals what she's fixing and focusing on in 2026 to double her revenue and how you can use her same framework to identify the right priorities for your next stage of growth.You'll get an inside look at how a million-dollar business owner plans her year with precision from streamlining platforms and optimizing team systems to mastering her mindset and capacity. If you've ever felt overwhelmed by too many “to-do's” or uncertain about which projects actually move the needle, this episode is your roadmap.

Alex LyadovFocusing on Business TherapyEpisode 39 The Living Process with Greg Madison In this episode, our guest is Alexander Lyadov. Originally a chemist, Alex has worked in advertising, private equity, wealth management, and venture capital. We discussed the challenges of the business world and the importance of carefully interpreting Focusing language to avoid alienating business people. Alex also shared how Focusing helps maintain a relaxed attitude without a plan or knowing the session's direction. He primarily works with company founders and emphasises the importance of a clear vision before further work can begin. Alex incorporates a sensitivity to spirituality, the importance of ritual and myths, into his practice. He lives in Kyiv, Ukraine, so we touched on the global significance of what is happening in his country. Episode 39 with Alexander Lyadov: https://youtu.be/g3JtLZNUp7UThe Living Process - all episodes and podcast links: https://www.londonfocusing.com/the-living-process/TLP YouTube video channel: https://www.youtube.com/playlist?list=PLC0TgN6iVu3n9d9q2l43z1xBMYY3p9FQLBio: Alexander Lyadov is a business therapist who helps founders in transition unlock exponential value. With 30 years of experience in business—most recently as managing partner of a $50 million private equity fund and board member across industries—he now focuses on what truly drives growth: the founder's inner world. Blending psychology, systems thinking, anthropology, and mythology, he has developed his own method called Business Therapy. Through his daily essays and one-on-one sessions, Alexander explores how inner transformation shapes companies, communities, and the world.⁠https://alyadov.com/about-me-eng⁠

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to get jacked and ripped if you are a teenager. (1:56) Focusing on performance rather than what you look like in the mirror. (24:35) Pregnancy's impact on the body lasts far longer than we realized. (28:46) The value of going to a rehab facility for an addiction. (33:44) Beware of misleading headlines in studies. (36:27) The value of family mealtime. (39:50) The evolution of Vuori. (48:51) Black Friday sale is on! (54:37) #ListenerCoaching call #1 – Could I be stronger by doing less? Do you think I might be overtrained? (55:35) #ListenerCoaching call #2 – What can I do to move the needle on my body fat percentage without starving myself? (1:09:19) #ListenerCoaching call #3 – Seeking advice on training and nutrition strategies for a former athlete now pursuing a high-fashion modeling career. (1:24:11) #ListenerCoaching call #4 – Is it possible to noticeably change my look by adding other major lifts like the overhead press, deadlift, and row? Can I drop all other isolated work and just focus on these major lifts to get an overall muscular look? (1:33:48) Related Links/Products Mentioned Ask a question to Mind Pump, live! Visit https://www.mplivecaller.com Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique Brain cooked by TikTok? Try filming a video of yourself being bored Bethany Shadburne's Transformation: From Bodybuilding to CrossFit Games Athlete Assessment of recovery after childbirth; a cross-sectional study Long-term use of melatonin supplements linked to higher risk of heart failure and death Improving Health and Well-Being Through Shared Family Meals Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of a whole turkey in their first box, a ham in their first box, or ground beef in every box for the lifetime of their subscription. ** Mind Pump #1142: Nine Signs You Are Overtraining Mind Pump Jobs Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bethany Flores (@bethanycf) Instagram Kyle P (@mindpumpkyle) Instagram

  Thank you for tuning in to Episode 309 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Fibernymph Dye Works & Imagined Landscapes   Off the Needles, Hook or Bobbins   Gary's LeHigh Hat Pattern: Turn a Square by Jared Flood. $5 knitting pattern available on Ravelry & Brooklyn Tweed Site Yarn: Cesium Yarn Strong DK ( 75% SW Merino/25% Nylon) in the One More Sleep Colorway Needles: US 5 (3.75 mm) & US 7 (4.5 mm) Ravelry Project Page Project Notes & Mods: did not increase after ribbing as called for. Knit 7 inches before working decreases. I used 52g of yarn and have 56g remaining so I can make another hat with this yarn.   Gary's Delaware Hat Pattern: Turn a Square by Jared Flood. $5 knitting pattern available on Ravelry & Brooklyn Tweed Site Yarn: Robin's Promise Yarn Co, Two Birds in the Hand (DK 4ply 100% SW Merino) in the White-Tailed Robin Feather Colorway Needles: US 5 (3.75 mm) & US 7 (4.5 mm) Ravelry Project Page About the Yarn- purchased Rhinebeck Weekend at CAKEpalooza. Its a mostly solid royal blue.  This project is living in my new Stitched by Jessalu Rhinebeck 2025 bag. I think this will be my fall/winter hat project and I'll just keep the needles in here and keep replacing the yarn.   Yarn Cozy Lite Yarn: Cascade Heritage Yarn (75% SW Merino 25% Nylon) in the Highlighter Guava colorway Pattern: Yarn Cozy Lite by Knitty Natty- $6 pattern available on Ravelry Needles: US 1 (2.25 mm) Ravelry Project Page Natalie's video support for the stretchy i-cord bind off is great.   Vivienne's Christmas Stocking Pattern: Christmas Stockings to Knit and Crochet from Family Circle Magazine. Available in this web archive link. I've also saved it to my podcast Gmail Google Drive in case it disappears! Yarn: Red Heart Super Saver in Cherry Red, Hunter Green and White Hook: G (4.0 mm)   On the Needles, Hook or Bobbins   Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. I found 4oz of Ironwood Hill Farm Roving- Finnsheep combed top that I purchased in April 2021. Unfortunately I can't find more of this on Cece's Wool site or Ironwood's etsy shop, but I think it will give me the idea for a tan/brown color plied with the colorful yarn, so I'll spin just enough to make a sample yarn-- but this Finn is spinning like a dream. Where could I get more? Send suggestions my way   Spectrum Socks Yarn: Woolens & Nosh Targhee Sock in the Spectrum Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- skinny stripes of color with 1 round of black between. Colors include Red, Orange, Yellow, Green, 3 shades of Blue, Pink + Purple. Progress: I've passed the heel on the first sock   Game Day Party Socks Yarn: Mandi's Makings SW Merino Fingering Weight Yarn in the Pigskin '25 Exclusive Game Day Party Colorway. Green mini skein for heel from Goosey Fibers (Wizard of Oz Advent Calendar yarn) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Ravelry Project Page Yarn: Pigskin '25 Exclusive- 60 points Progress: First sock done. Onto the leg of the second sock. Hattie knit on them at her uncle's birthday party.   Traveler Sweater Pattern: The Traveler by Andrea Mowry ($9 pattern available on Ravelry & the designer's website) Yarn: Hazel Knits Small Batch Sport (90/10 SW/Nylon) Needles: US 3 (3.25 mm) & US 4 (3.5 mm) Ravelry Project Page Sleeve progress- knit a few more sets of decreases on the first sleeve. Still have a second sleeve to go and the whole hood. Focusing a bit more on Christmas gifts coming up so this one will be taking a backseat.   Brainstorming Queen Elsa Amigurumi by Chiara Cremon. Free crochet pattern available on Ravelry. You can find lots of cute character patterns on her Instagram account. Zach- maybe something spiderman   From the Armchair Heart the Lover by Lily King. Amazon Affiliate Link. Check out the October Book Club Episode of the Bad on Paper Podcast where they talk about this book. Sandwich by Catherine Newman. Amazon Affiliate Link. Three Days in June by Anne Tyler. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Crafty Adventures During Gabriella & Zachary's sleepover we pained and made plastic ornaments with spiraled pipe cleaners inside. So cute and easy!   Knitting in Passing A cute preteen girl came over when I was crocheting on the train to ask what kind of hook I was using and then asked if I was making a stocking for Christmas. I asked if she crocheted. She said yes but didn't offer more. When she went back to the grown up she was with, they gave her a big high five. So cute. Then the gentleman across from me who saw me counting rows then asked what happened if I lose count. Told him I could read the stitches. He congratulated me onto who new addition to our family.   In My Travels I shared highlights from a recent trip to New York City. I spent a wonderful morning at the MET Aida Silvestri- artist from Eritrea who had a triptych of pieces on display. Her work is motivated by social concern, but it also explores the camera's ability to connect people to a place. In these portraits of immigrant women, the artist strategically blurs her subjects' faces. This gesture, born of a need for protective anonymity, seems to evoke a greater enigma of the self. Mapping the course of migration to London are lines of thread stitched into the surfaces of the print- permanent, identity-altering interventions. Silvestri regards her series as a documentary project dedicated to those travelers who never reached their destination. Two embroidery samplers from Bostonian women from the late 1700s that were just beautiful. We visited the Chelsea Flea- I got a cool pair of earrings We got cookies from Levain Bakery We made a quick trip to Knitty City and Laura picked out yarn for a hat Musical- Two Strangers Carry a Cake Across New York We also saw Blue Moon at the movies. Tells the story of Lorenz Hart's struggles with alcoholism and mental health as he tries to save face during the opening of "Oklahoma!".   KAL News   Pigskin Party '25 Event Dates: KAL Dates- Thursday September 4, 2025- Monday February 9, 2026 Find everything you need in the Start Here Thread in the Ravelry Group Official Rules Registration Form  (you must be Registered to be eligible for prizes) Enter your projects using the Point Tally Form Find the full list of Sponsors in this Google Doc. Coupon Codes are listed in this Ravelry Thread Exclusive Items from our Pro Shop Sponsors are listed in this Ravelry Thread Questions-  ask them in this Ravelry Thread or email Jen at downcellarstudio @ gmail.com Check out this Ravelry Thread with helpful tips for the event, crowd sourced from our incredible players.   Updates In This Episode Our Official Sponsor for Quarter 1 (October): Love in Stitches with Knitty Natty- Winner Announced julicorn.makes made a Maxine Hot Water Bottle Cozy by Laura Penrose (fair isle snowflakes)- Ravelry Project Page MrsZoom made Knitty Natty's Yarn Cozy Lite with the new football exclusive pattern in Colts colors- Ravelry Project Page Random number generator chose yesthatshelby as our winner! Pink Challenge is over- details in this Ravelry Thread. Winner Announced! CinderGA made Defying Gravity Socks by Lisa Ross- Paper Daisy Creations- Ravelry page Wizabef knit the Elinor Mittens by Irene Nielson- Ravelry Project Page Random number generator picked Alice Ortega who knit the Barn Swallow Socks by Cheryl Toy- Ravelry Project Page Count On It Challenge hosted by Twice Sheared Sheep, Official Sponsor for Quarter 2 (November). Details in this Ravelry thread. Official Sponsor for Quarter 3 (December)- Suburban Stitcher  Details announced. See details in this Ravelry Thread. Stay tuned for more about our Official Sponsor for Quarter 4 (January)- Yarnaceous Fibers Charity Challenge (runs through Thanksgiving)- details in this Ravelry Thread (36 of you have already asked for the address to mail in items! THANK YOU). Please email me to request the address.   Commentator Update (links in this section go to Ravelry)   Quarter 2 is in full swing and, when I looked today, 9 players had already submitted for points for the Q2 challenge!  Are you still thinking of what you can make that is at least 60 rows, using a row counter?  Here are some ideas! Hats! Many of our early Q2 finishers completed hats.  Neferetri, Hollyelyse and Janknitdun completed beautiful cabled hats...I bet the row counter came in handy for those projects! Kimbuktu7 completed a lovely colorwork hat Adrie9 completed a lovely two colored musselburgh hat  Neckwear is also a popular choice among our early Q2 finishers Mikkaelab completed a lovely crocheted cowl and a knit bandana! Sandyrlevin also completed a cowl in steelers colors (note--she used a pattern by PSP Knitty Natty too)--Way to rack up those points! There's still plenty of time for you to get your projects in for Q2. These finishers have definitely demonstrated that there are plenty of patterns with at least 60 rows that work up in a flash!   PepperRN added in Pigskin Party Tips Thread on Ravelry If you are budgeting but still want to support sponsors buy something re usable. Stitch markers can be used in 1 project and then when finished in the next. I like knitting hats for charity so I bought a hat pattern from a sponsor. I put that pattern with a sponsor bag and sponsor stitch markers and can knit it over and over during the PSP.   On a Happy Note New York City! I took the train this time which was a great option. Laura and I had dinner with two of her pilates clients. We all enjoyed Gabriella and Zachary's first sleepover. We watched the KPOP Demon Hunters movie and after going to bed early and reading the Hot Air Balloon book, wehad fun hunting for the orange eyed monster! Dan made the kids pancakes and we'll put their photos on the collage wall in the guest room. Gabriella asked for a unicorn and a ghost Spiderman. Zach wanted Spiderman. I received a really nice message from my cousin Gayle who was visiting her friend in NH and let me know that Mom's shawl that she chose was keeping her warm. Love you Gayle! My childhood friend Maribeth has shared a few photos of things her family has found when cleaning out her parents' attic- costumes and things my mom made. It was sweet of her to send me those photos so we could reminisce. I finally got to join Beth's Karaoke Night Zoom (part of the Love in Stitches Membership). Dad is recovering from a back injury but doing better. We successfully moved my grandmother into the Memory Care side of the independent living home she's lived at for 5 years. Hope this will be a good fit for her. I got a massage this week!   Quote of the Week   "In November, the earth is growing quiet. It is making its bed, a winter bed for flowers and small creatures. The bed is white and silent, and much life can hide beneath its blankets."   ― Cynthia Rylant, In November  ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

What you'll learn in this episode:● Why success in real estate isn't just about lead generation● The three biggest reasons your lead gen might not be working● How focusing on what's working (instead of what's missing) instantly improves results● How gratitude shifts your energy, performance, and income● Why doing it alone makes success 10x harder—and how the CPI Community helps agents win● The real secret to scaling your business beyond just making moneyResources mentioned in this episode:● CPI Community – A network designed to give real estate agents the support, training, and accountability they need to grow.● Mindset Mastery Calls – Align your beliefs and energy with your business goals. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Recently, musicologists and others have started writing about Black participation in opera. Lucy Caplan's Dreaming in Ensemble: How Black Artists Transformed American Opera (Harvard UP, 2025) is a major new publication on this topic. Caplan examines what she calls a Black operatic counterculture in the US dating from the performance of H. Lawrence Freeman's first opera, The Martyr, in 1893 until the 1950s. Rather than centering her analysis on opera as a symbol of uplift or on the ways that the operatic establishment excluded Black participation, Caplan thinks about how opera was part of a project of self-fashioning in Black communities. She argues that opera could be one way to answer the question, in the words of Black librettist Karen Chilton, “How do we become ourselves?” Focusing on institutions and networks, while also not ignoring influential figures, Caplan delves into the rich history of Black opera through numerous points of entry. This is not a strictly chronological retelling of a few, already well-known operatic “firsts.” Instead, Caplan writes about everything from critics to short-lived opera companies, from celebrities to supernumeraries, and recreates this previously untold complex and multifaceted operatic legacy. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

Hour 1 - Show Open, Cowboys, Dirk on the Mavs full 2905 Sat, 15 Nov 2025 01:17:54 +0000 xg84PeORMJ0XAJUs11niU0qayHPnEzD0 sports The Fan After Dark sports Hour 1 - Show Open, Cowboys, Dirk on the Mavs The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-lin

Hour 2 - Mavs, Texas High School, Fair or Foul full 2717 Sat, 15 Nov 2025 02:09:42 +0000 PKsRfw83PuIuuVB0nOTv2lgxi4CyRgHU sports The Fan After Dark sports Hour 2 - Mavs, Texas High School, Fair or Foul The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-l

Hour 3 - Mavs, Faddies on the Fone, Fred Calls In full 2618 Sat, 15 Nov 2025 04:09:46 +0000 VSzL1fvqRfCcVkVEZnkkijIWCRLR9Sar sports The Fan After Dark sports Hour 3 - Mavs, Faddies on the Fone, Fred Calls In The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed

The Fan After Dark Full Show full 8242 Sat, 15 Nov 2025 04:10:53 +0000 pRfoYoWcYIN40ZuVdifGUpQrb9QqZB5a sports The Fan After Dark sports The Fan After Dark Full Show The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr

Recently, musicologists and others have started writing about Black participation in opera. Lucy Caplan's Dreaming in Ensemble: How Black Artists Transformed American Opera (Harvard UP, 2025) is a major new publication on this topic. Caplan examines what she calls a Black operatic counterculture in the US dating from the performance of H. Lawrence Freeman's first opera, The Martyr, in 1893 until the 1950s. Rather than centering her analysis on opera as a symbol of uplift or on the ways that the operatic establishment excluded Black participation, Caplan thinks about how opera was part of a project of self-fashioning in Black communities. She argues that opera could be one way to answer the question, in the words of Black librettist Karen Chilton, “How do we become ourselves?” Focusing on institutions and networks, while also not ignoring influential figures, Caplan delves into the rich history of Black opera through numerous points of entry. This is not a strictly chronological retelling of a few, already well-known operatic “firsts.” Instead, Caplan writes about everything from critics to short-lived opera companies, from celebrities to supernumeraries, and recreates this previously untold complex and multifaceted operatic legacy. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode of the Western Front Association's Mentioned in Dispatches, Dr Richard Batten, Honorary Research Fellow in History at the University of Exeter, discusses his new book For King and Country: The Role of Patriotism in Mobilisation in the First World War, published by Pen & Sword in 2025. Focusing on Devon but addressing wider national and European themes, the book explores how local elites encouraged men to enlist, enforced wartime discipline and sought to define patriotism, while also showing how ordinary people – especially women and working-class communities – responded to or challenged these ideals.

Recently, musicologists and others have started writing about Black participation in opera. Lucy Caplan's Dreaming in Ensemble: How Black Artists Transformed American Opera (Harvard UP, 2025) is a major new publication on this topic. Caplan examines what she calls a Black operatic counterculture in the US dating from the performance of H. Lawrence Freeman's first opera, The Martyr, in 1893 until the 1950s. Rather than centering her analysis on opera as a symbol of uplift or on the ways that the operatic establishment excluded Black participation, Caplan thinks about how opera was part of a project of self-fashioning in Black communities. She argues that opera could be one way to answer the question, in the words of Black librettist Karen Chilton, “How do we become ourselves?” Focusing on institutions and networks, while also not ignoring influential figures, Caplan delves into the rich history of Black opera through numerous points of entry. This is not a strictly chronological retelling of a few, already well-known operatic “firsts.” Instead, Caplan writes about everything from critics to short-lived opera companies, from celebrities to supernumeraries, and recreates this previously untold complex and multifaceted operatic legacy. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

Recently, musicologists and others have started writing about Black participation in opera. Lucy Caplan's Dreaming in Ensemble: How Black Artists Transformed American Opera (Harvard UP, 2025) is a major new publication on this topic. Caplan examines what she calls a Black operatic counterculture in the US dating from the performance of H. Lawrence Freeman's first opera, The Martyr, in 1893 until the 1950s. Rather than centering her analysis on opera as a symbol of uplift or on the ways that the operatic establishment excluded Black participation, Caplan thinks about how opera was part of a project of self-fashioning in Black communities. She argues that opera could be one way to answer the question, in the words of Black librettist Karen Chilton, “How do we become ourselves?” Focusing on institutions and networks, while also not ignoring influential figures, Caplan delves into the rich history of Black opera through numerous points of entry. This is not a strictly chronological retelling of a few, already well-known operatic “firsts.” Instead, Caplan writes about everything from critics to short-lived opera companies, from celebrities to supernumeraries, and recreates this previously untold complex and multifaceted operatic legacy. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

Recently, musicologists and others have started writing about Black participation in opera. Lucy Caplan's Dreaming in Ensemble: How Black Artists Transformed American Opera (Harvard UP, 2025) is a major new publication on this topic. Caplan examines what she calls a Black operatic counterculture in the US dating from the performance of H. Lawrence Freeman's first opera, The Martyr, in 1893 until the 1950s. Rather than centering her analysis on opera as a symbol of uplift or on the ways that the operatic establishment excluded Black participation, Caplan thinks about how opera was part of a project of self-fashioning in Black communities. She argues that opera could be one way to answer the question, in the words of Black librettist Karen Chilton, “How do we become ourselves?” Focusing on institutions and networks, while also not ignoring influential figures, Caplan delves into the rich history of Black opera through numerous points of entry. This is not a strictly chronological retelling of a few, already well-known operatic “firsts.” Instead, Caplan writes about everything from critics to short-lived opera companies, from celebrities to supernumeraries, and recreates this previously untold complex and multifaceted operatic legacy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Property managers are drowning in admin. What if you could save two hours every day? That's an entire month per year. (As Nikki says, "I'd be in Italy.") In this episode of Thought Leaders, we sit down with Nikki D'Agostino, a director, consultant, and mum of two who just won two major REIWA awards: Strata Manager of the Year and Strata Management Agency of the Year. Nikki runs multiple businesses by "automating the mundane to focus on the meaningful." She reveals her "human-first" AI strategy for eliminating the "soul-destroying" busy work (like arrears calls and paperwork) so her team can focus on the 1,600+ owners who need a human touch. In this episode, you will learn: The Monday Task Audit: How to track every task you do for one day, feed it to ChatGPT, and have AI build a matrix of what you must Automate, Delegate, or Eliminate. Agentic AI: Why Nikki is deploying AI agents to handle arrears calls, payment plans, and paperwork, freeing up her team for high-value human interaction. The Human-First Strategy: How the future isn't about replacing people but about creating better humans who excel at relationships and problem-solving. Nikki's AI Toolkit: The exact tools she uses (like Fixer, Notebook LLM, and HeyGen) to save 6+ hours every single week. Stick around to the very end to hear the exact prompt Nikki uses to build her entire "operating system" in ChatGPT and the one bottleneck she would eliminate for every property manager if she had a magic wand. Connect with Nikki https://www.linkedin.com/in/nikkidagostino/ https://theefficiencyco.com.au/ https://rezzi.com.au/strata-management/ Chapters Chapters 00:02:18 Meet Nikki Dagestino: The Multi-Hat Wearing Efficiency Expert 00:03:29 Rezzi Strata: Bringing Accountability to an Unregulated Industry 00:04:41 The Efficiency Co Philosophy: Automate the Mundane, Focus on the Meaningful 00:05:13 AML Compliance: What Real Estate Needs to Know for 2025 00:07:12 The Soul-Destroying Tasks: Agentic AI Takes on Arrears Calls 00:09:22 Building Custom GPTs for Every Strata Scheme 00:12:00 The 6-Hour Weekly Time Save: Email Management with AI 00:24:14 The Monday Task Audit: Your First Step to AI Efficiency 00:19:23 Offshore Teams Plus AI: The Ultimate Productivity Hack 00:22:35 The Future Workplace: Social Sciences Over Math Skills 00:26:15 Your Homework: The Matrix Exercise That Changes Everything Resources Mentioned: ChatGPT - AI assistant for content creation and analysis (http://openai.com/chatgpt) Discover More From Elite Agent & Samantha McLean Join the Spark Community for Innovation in Real Estate: https://spark.eliteagent.com Sign up for The Brief for Daily Real Estate News: https://thebrief.eliteagent.com Explore AI Tools, Prompts and Workflows for Real Estate: https://aipoweredagents.com Connect with Elite Agent on Socials Instagram: @eliteagentmag Twitter/X: https://x.com/eliteagentmag LinkedIn: https://www.linkedin.com/company/eliteagentmag/ #EliteAgent #ThoughtLeaders #RealEstateAI #PropertyTech #AustralianRealEstate

In this episode of The Coaching 101 Podcast hosted by Daniel Chamberlain and Kenny Simpson, the focus is on simplifying methods to improve team performance during playoff times. The hosts reflect on their recent games, detailing successes, and strategies for overcoming challenges. Daniel highlights a hard-fought loss, while Kenny discusses a significant win and the pivotal role of turnover margins and special teams. The discussion then shifts to how to instill belief in a struggling team, emphasizing the importance of avoiding excuses, focusing on the process, maintaining consistency, and having a realistic game plan. The episode also explores fostering a resilient team culture and the importance of being intentional with coaching. The show wraps up with useful promotions for coaching resources and clinics, and a detailed breakdown of a game-time situation to provide practical coaching advice.00:00 Introduction to the Coaching 101 Podcast00:33 Playoff Football Highlights and Turnover Margins01:58 Special Teams and Game Strategies03:50 Season Reflections and Building Belief05:37 Quote of the Week and Coaching Philosophy07:44 Program Efficiency and Fundraising Tips12:03 Gun T 7.0 Book and Upcoming Clinics18:35 Challenges in Building a Winning Culture28:30 Maximizing Talent and Consistency29:45 Focusing on the Process32:03 Realistic Game Plans and Schemes34:01 The Importance of Coaching Staff37:13 Handling Adversity and Making Adjustments43:06 Being Intentional with Your Team52:04 Situation of the Week: Handling Pressure56:20 Conclusion and Final ThoughtsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

FAD Full Show - November 12th, 2025 full 7836 Thu, 13 Nov 2025 05:11:09 +0000 OhrNOzkQAm0NgSIMRMNh4ctrDispH4a1 sports The Fan After Dark sports FAD Full Show - November 12th, 2025 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A

HR 2 - Fair or Foul Mavs Edition, NFL Stack, Humpday Haikus full 2618 Thu, 13 Nov 2025 04:08:08 +0000 o4CR4DKALJ73bcBFFo1uKdleIgq0NSLF sports The Fan After Dark sports HR 2 - Fair or Foul Mavs Edition, NFL Stack, Humpday Haikus The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcastin

9:40 - Humpday Haikus full 640 Thu, 13 Nov 2025 04:07:28 +0000 VR14dBMXO9h2MwABrcixQxIm5Xz0gu5Q sports The Fan After Dark sports 9:40 - Humpday Haikus The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.ampe

HR 1 - Show Intro, Schotty Audio, Mavs After Dark full 2681 Thu, 13 Nov 2025 03:22:16 +0000 K8MHiK9eqOCd6fBTxjNEVjr5NXrd4Urq sports The Fan After Dark sports HR 1 - Show Intro, Schotty Audio, Mavs After Dark The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed

HR 3 - Mavs Fix, Faddiez on the Fone, Show Recap full 2536 Thu, 13 Nov 2025 05:08:03 +0000 fRCogS0N6PuLjS1DcjZ5MfGbe8Ll2G6Z sports The Fan After Dark sports HR 3 - Mavs Fix, Faddiez on the Fone, Show Recap The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-

8:00 - Update on the First Mavs Game Since the Nico Firing full 1245 Thu, 13 Nov 2025 03:21:29 +0000 WnK7T3TcHiDZL4Z8W2hYDAqsozO6WgUz sports The Fan After Dark sports 8:00 - Update on the First Mavs Game Since the Nico Firing The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting

10:20 - Faddiez on the Fone full 912 Thu, 13 Nov 2025 05:07:26 +0000 kz4JC7i8aWlnLzGjjhuY6EnmW9FmGKdT sports The Fan After Dark sports 10:20 - Faddiez on the Fone The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

This week, it's Guys Gone Deep! Elle and Vee are joined by Ricky — their resident anal expert — for an honest, hilarious, and educational chat about what it really takes to feel comfortable exploring the backdoor.From understanding how to prepare your body, to learning the right tools, techniques, and hygiene tips, this episode dives into the practical side of exploration — and the mindset that makes it enjoyable. We cover topics like body awareness, relaxation, communication, common myths, and how to let go of shame or stereotypes around who “should” or “shouldn't” enjoy this kind of play.Whether you're curious, experienced, or somewhere in between, this conversation blends science, self-care, and a healthy dose of humor to help you approach new experiences with confidence and curiosity.Early anal exploration and learning to use lube. (2:27)Anal cleansing to prep for butt play. (8:35)Tools: bulbs or syringes? (13:22)Best positions to clean yourself. Hint: stay upright! (15:54)What NOT to do. (19:54)How to prevent farting or air bubbles. (23:43)Play with butt plugs and dildos. (25:37)Diet: what can I eat before anal? What foods to avoid before anal? (30:14)Internalized homophobia: overcoming the shame of thinking “butt stuff is gay”. (37:05)Training: warming yourself up and inserting your own toys. Using a tongue (rimjob) or fingers to warm up. (41:02)Anal training kits and the best way to train the sphincter. (48:20)Focusing on the receptors in your sphincter to relax your hole. (54:19)What's the best lube for anal play? (57:48)Poppers: what are they, the risks, and the benefits. (1:03:21)Drug-free relaxation tips. (1:06:30)________________________________________

This episode breaks down the two principles that let any coach or creator convert from any medium: clear, specific messaging and a simple, strategic conversion system. Drawing from a decade of experience, Jason shows why jargon kills trust, how a focused content ecosystem drives predictable clients, and how his messaging framework like identifying struggles, naming the villain, offering a unique solution, and outlining a believable transformation, makes your message land and your content convert.   "Great messaging combined with a great conversion system is what allows you to convert from any piece of content."   What this episode offers: Clear, specific messaging is the foundation of all high-converting content across any medium. A defined conversion mechanism is essential; posting alone no longer drives predictable results. Focusing on one top-of-funnel platform prevents dilution and improves lead quality. Four content types—connection, influence, authority, and conversion—create trust and consistent engagement. Email and long-form content deepen relationships and increase conversions through repeated touchpoints. A strong messaging framework—struggles, villain, belief shift, unique solution, and clear journey—makes your offer compelling and believable.   Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

Jason Murray of Shipium talks about AI: its impacts, now and in the future; common misconceptions; investment; developing new skills; & changing your mindset.    IN THIS EPISODE WE DISCUSS:   [04.04] An introduction to Jason, his career, and why he founded Shipium. "Lots of companies are going through an Amazon-ification. Amazon was really good at dealing with this complex multi-source, multi-destination supply chain, and everything is evolving towards that." [07.04] Jason's take on the factors that sit behind his success, and how he got to where he is today. "Focusing on being a builder, a lifelong-learner, continuing to evolve how I thought about things… really being curious." [10.12] How AI is making an immediate impact on supply chains. "People are trying to decode multi-factored issues. A carrier, a model, a rule – all of this culminates to make a decision. We've always been good at automating that, but the ability to use new information and diagnose it has been critical." [16.35] From automation to a completely fresh approach to problem-solving and business management, where AI is going to have the biggest impact in the future. "You do have to adjust. From a leadership perspective, you need a new culture. If you keep doing  things the way you've always been doing them, eventually you're going to get outcompeted." [23.13] Why Jason believes we're still under-hyping AI, the common misunderstandings, and why AI isn't simply a productivity tool. "We're not putting enough energy into fully embracing it – people are quitting too early. There's also a problem around understanding what it can and can't do." [32.17] AI investment, and Jason's advice to leaders about finding the balance between success in the now and future potential. "You have to be thoughtful about how you approach this… and figure out what spaces it's going to work the best in." [36.13] The role of software providers, and how Shipium is helping customers on their AI journey's. "It's really our job to innovate on behalf of the customer, and push to make it as easy and seamless as possible." "You have to work with a partner that you believe will be able to adjust as these times change. That's where the human element comes back into it." [41.06] The skills that will be most important for supply chain operators of the future. [46.26] What 2026 is going to hold for the industry, and what that means for Shipium. "The innovation funnel is going through AI, and that is what 2026 is going to be defined by." RESOURCES AND LINKS MENTIONED:   Head over to Shipium's website now to find out more and discover how they could help you too. You can also connect with Shipium and keep up to date with the latest over on LinkedIn, or you can connect with Jason on LinkedIn. If you enjoyed this episode and want to hear more from Shipium, check out 491: 2028 – Shipium Counts Down to the AI Revolution, 299: Modernize Your Ecommerce Supply Chain, with Shipium or Unlock Retail Growth This Quarter with Multi-Carrier Tech from Shipium. Check out our other podcasts HERE.

Decentering men doesn't mean you need to be anti-men...it means you being pro-yourself. In this episode, I talk about the implications of making a man the center of your world, the ways you might be centering men without even knowing it, and how to reclaim your power and refocus on yourself. Trying Not to Care is sponsored by Uncommon Goods - Get 15% off your next gift at uncommongoods.com/tntc Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month's subscription and free shipping Trying Not to Care is sponsored by Revolve - Shop at REVOLVE.com/TNTC and use code TNTC for 15% off your first order. #REVOLVEpartner SHOP MY REVOLVE FAVORITES HERE!! WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com