Podcasts about Focusing

The world feels loud, chaotic, and overwhelming—and a lot of people are waiting for something big to change before they feel better. In this episode of The Fitness League, we break down why that approach keeps us stuck, and why real change almost always starts with the smallest possible decisions. We unpack how tiny, repeatable choices shape behavior, identity, and eventually the culture inside your home and community. From decision fatigue and environment design to self-talk and leadership by example, this episode reframes change as something practical, controllable, and deeply impactful—even when the bigger picture feels out of reach. Rather than chasing motivation or grand gestures, we explore how designing your environment, simplifying decisions, and aligning daily actions with who you want to be can create a ripple effect far beyond just your own health. This conversation is about reclaiming agency, protecting your energy, and understanding how bettering yourself is one of the most meaningful ways to better the world around you. If you've felt helpless watching the state of the world—or frustrated that nothing seems to be working—this episode will give you a grounded, empowering place to start. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to Change and Choices 02:42 The State of the World and Personal Control 09:35 Focusing on Personal Well-Being 15:59 The Myth vs. Reality of Change 22:37 Creating Automatic Behaviors 28:45 The Ripple Effect in Communities 32:37 Final Thoughts on Personal Growth and Change

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Amidst speculation that Artificial Intelligence-powered software could take business from human advisors, some of the most meaningful work advisors do involves something software can't replicate: deep human-to-human connection. This episode explores how life planning, active listening, and values-based discovery can help clients articulate what truly matters and achieve a sense of freedom that goes beyond financial outcomes. George Kinder is the founder of the Kinder Institute of Life Planning, which trains financial advisors globally in fiduciary, client-centered planning. Listen in as George explains why life planning is fundamentally social, and why even the most advanced AI tools can't replace the empathy, presence, and silence required to understand a client's inner motivations. You'll learn how his EVOKE framework guides advisors through exploratory conversations, how the famous "three questions" help clients clarify what an ideal life looks like under different time horizons, and how confronting an illness himself led him to revisit his personal answers—and reshape his legacy with intention. For show notes and more visit: https://www.kitces.com/473

Focusing on the concept of leadership and the different perspectives in the position, Trig zeroes in on the idea of an inverted organizational chart. He emphasizes the importance of viewing leadership as stewardship, where the leader supports and serves their team rather than commanding from the top. Trig shares personal insights and experiences, encouraging leaders to think about their role in empowering their teams and fostering growth. He challenges traditional leadership models and advocates for a mindset shift towards servant leadership, where the leader's role is to remove obstacles and provide resources for their team to succeed.

Segment 1 • The political shifts in Minnesota across recent decades have been cataclysmic. • Anti-ICE protesters storm a church mid-service, with cameras rolling. • Peter's letters on sanctified suffering suddenly read like tomorrow's news — are you prepared? Segment 2 • How would you handle political protestors storming the doors of your church? • Our suffering must be grounded in our salvation: what Christ has done for us. • Focusing on Jesus and His work - like the pastor of that church did - is the only way to weather the coming storm. Segment 3 • We must think about how scary-good AI is getting. • We are creatures that are made to work - and we should not offload all of our work to machines. • There are elements of the human experience that will never be able to be replicated by robots. Segment 4 • AI is the next in a line of extreme technological advancements that humanity has faced. • Where will things be with AI and automation a decade from now? • Do we need to prepare ourselves for pastors that aren't strictly human? ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

In this episode, I'm exploring the role of AI in online business growth—and how to use it without losing what makes you unique. I talk about how AI can support faster content creation, simpler systems, and more personalized marketing when used intentionally. I also unpack the challenges AI brings, including over-commoditized content, increased competition, and the risk of expertise feeling diluted. We look at why more content isn't the answer—and what actually helps you stand out. Finally, I share practical strategies to navigate this shift with confidence, focusing on delivering real transformation, grounding your work in lived experience, and strengthening your personal brand so your expertise remains clear and trusted. 3 Key Takeaways: AI can accelerate growth—but it can't replace expertise AI is powerful for execution and efficiency, but your lived experience, insight, and judgment are what create real value. Tools don't build trust—people do. Over-commoditized content makes transformation the differentiator When content is everywhere, results matter more than information. Focusing on clear, fast wins helps your audience experience your expertise—not just consume it. Personal branding builds trust in an AI-heavy world Your voice, stories, and perspective are what set you apart. The stronger your personal brand, the easier it is for people to choose you—even in a crowded market. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Connect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list,  Instagram, LinkedIn, or Facebook, Subscribe to my Youtube Transcript AI has changed the online space as we know it, but is it all good or are there some things that we need to look out for? In today's episode, I'm gonna take you through the good and the not so good that AI has given us in the online space and things that course creators, membership owners and coaches can be doing in order to help them grow their business with ai, but also came to act some of the problems that it brings us. If we've not met, my name is Theresa Heath wearing, and every single week I bring you an episode that helps you grow your online business. So if you are a course grader, a membership owner, or a coach, then you are exactly in the right place because I'm gonna be sharing with you real tactical and strategic things that you can do in your online business to help you grow. Having been in marketing for over 20 years and been in the online space for about nine of those, I help every single day, course creators, membership owners, and coaches create...

ResourcesMy book Radical Self-HonouringYearly Business Planner Repurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.In this episode of the Success Mindset Series, we unpack what I call “psychic thinking” in business. You will learn how constantly trying to predict outcomes, read minds or think ten steps ahead often has nothing to do with intuition and everything to do with anxiety, control and self-sabotage. If you find yourself guessing what clients will do, what the algorithm will do, or what your future self will feel, instead of looking at the data in front of you, this conversation is for you.We explore where psychic thinking shows up in decision making, offers, pricing and content, and how it quietly keeps you stuck in avoidance instead of grounded action. You will hear the difference between genuine intuition and anxious forecasting, why overthinking the next ten moves can be a way of dodging responsibility for the one move you need to make today, and how this pattern especially impacts neurodivergent and highly sensitive business owners.This episode is an invitation to step out of guesswork and come back to what you can actually control. You will leave with mindset shifts and practical questions to bring you back to the present moment, so you can make aligned decisions based on data, values and self-trust, not fear-based predictions.Tune in to hear:When intuition quietly tips into self-sabotage in your business.Why thinking ten steps ahead can be a way of avoiding accountability for now.Why guessing is unhelpful in business, and how to return to grounded, practical action.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:What “psychic thinking” is and how it shows up in your marketing, offers and decision making.How to distinguish anxiety from intuition so you can make clearer, values-aligned choices.How to shift from trying to control outcomes to focusing on the data and actions you can control today.Simple mindset shifts to reduce overthinking, especially if you are neurodivergent or highly sensitive.Themes & Time Stamps:[1:31] Introduction to psychic thinking and Success Mindset Series[2:01] Announcement. Last chance for Business Intensive in 2025[3:03] What is psychic thinking[3:47] Examples of psychic thinking in business[4:52] The reality of predicting outcomes[5:43] Data driven vs psychic predictions[7:23] Anxiety vs intuition. The crucial difference[11:01] The limits of control in business and life[12:32] Focusing on what you can control[14:34] The trap of thinking ten steps ahead[15:34] Neurodivergence and overthinking in business[16:36] Final advice. Regain control and focus on the present

In this episode, Travis and his producer use everything from Avatar and A24 movies to office space and social media trends to explore a simple question: what actually matters for making more money—and what's just ego and aesthetics? They break down titles, office space, optics, and “being first” versus being consistent, and show where each one really fits in a practical business strategy.​ On this episode we talk about: Why job titles (“CEO,” “founder,” etc.) rarely matter to customers—and how they're often used in corporate settings to extract more work without more pay.​ How Travis changed his mind on office space, and why in‑person teams can still beat fully remote setups for culture, communication, and output.​ The difference between healthy brand perception (optics that match reality) and fake positioning that can backfire when you can't deliver.​ Whether you really need to be “first” in a new trend, space, or platform—or if you're better off being second and more consistent.​ Why copying every new “expert” pivot (Web3, NFTs, AI, etc.) is usually worse than staying in one lane and compounding your skills over time.​ Top 3 Takeaways Titles are mostly internal theater. Clients care about results, not whether you call yourself founder, CEO, or “bull”; focus on competence and clarity, not status.​ Optics matter—but only if they're true. Brand, image, and perception can open doors, but if they don't match your real capabilities, they create refunds, resentment, and reputation damage.​ Consistency beats trend chasing. You don't need to be first to a new platform or idea to win; you need to be good, reliable, and around long enough for your work to compound.​ Notable Quotes “You can't escape perception; brand is just what people think when they hear your name.”​ “If people perceive you as great and you're not, that's bad for business. If you are great and nobody perceives it, that's bad for business too.”​ “Most people would have made more money sticking with one skill for ten years than ‘reinventing' themselves every eighteen months.”​ ✖️✖️✖️✖️

Check out Part 2 as we offer some tips and solutions to changing thought patterns. Step into these new behaviors and step out of the cycle! Below is the STOPP method we have shared in a past pod. It's worth resharing and we discuss this again in this session. To support our work:https://www.patreon.com/u33636... To purchase our book: Fueling on Purposehttps://a.co/d/idGo0pp STOPP !    Just pause for a moment TAKE A BREATH    Notice your breathing as you breath in and out - use 7/11 breathing technique OBSERVE - What thoughts are going through your mind right now? - Where is your focus of attention? - What are you reacting to? - What sensations do you notice in your body? PULL BACK - PUT IN SOME PERSPECTIVE - What's the bigger picture? - Take the helicopter view. - What is another way of looking at this situation? - What advice would I give a friend? - What would a trusted friend say to me right now? - Is this thought a fact or opinion? - What is a more reasonable explanation? - How important is this? How important will it be in 6 months time? - It will pass. PRACTICE WHAT WORKS - PROCEED - What is the best thing to do right now? - Best for me, for others, for the situation? - What can I do that fits with my values? - Do what will be effective and appropriate. HOW TO USE STOPP - Practice the first two steps often for a few days - many times every day at any time. - Read through the steps often. - Carry written reminders with you (use the printable resources below). - Practice STOPP by running through all the steps several times a day, every day...when you don't need it. - Start to use it for little upsets. - Gradually, you will find that you can use it for more distressing situations. Like any new habit or skill, it will become automatic over time. THE STEPS EXPLAINED STOP! Say it to yourself, in your head, as soon as you notice your mind and/or your body is reacting to a trigger. Stop! helps to put in the space between the stimulus (the trigger, whatever we are reacting to) and our response. The earlier you use STOPP, the easier and more effective it will be. TAKE A BREATH Breathing a little deeper and slower will calm down and reduce the physical reaction of emotion/adrenaline. Focusing on our breathing means we are not so focused on the thoughts and feelings of the distress, so that our minds can start to clear and we can think more logically and rationally. OBSERVE We can notice the thoughts going through our mind, we can notice what we feel in our body, and we can notice the urge to react in an impulsive way. We can notice the vicious cycle of anxiety, sadness or anger. Noticing helps us to defuse from those thoughts and feelings and therefore reduce their power and control. PULL BACK / PUT IN SOME PERSPECTIVE The thought challenging of CBT. Thinking differently. When we step back emotionally from a situation, and start to see the bigger picture, it reduces those distressing beliefs. We can do this by asking ourselves questions. PRACTICE WHAT WORKS / PROCEED This is the behavioral change of CBT. Doing things differently. Rather than reacting impulsively with unhelpful consequences, we can CHOOSE our more helpful and positive response. REFERENCE: Full credit to this technique is owed to Carol Vivyan of http://www.getselfhelp.co.uk/

Health care executive Dave Wessinger discusses their article "How to adopt AI in health care responsibly." Dave explains why organizations must move beyond the hype of artificial intelligence to focus on measurable goals like driving growth and improving quality. The conversation highlights specific high-value applications in documentation and patient intake while emphasizing the critical need for a clinician in the loop approach to ensure patient safety. By prioritizing administrative automation over clinical decision-making initially, leaders can build trust and avoid the risks associated with imperfect technology. This episode explores how to shape AI as a practical tool that enhances rather than replaces human judgment. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Radicals & Rogues: The Women Who Made New York Modern (Reaktion, 2023) is the story of a group of women whose experiments in art and life set the tone for the rise of New York as the twentieth-century capital of modern culture. Across the 1910s and '20s, through provocative creative acts, shocking fashion, political activism, and dynamic social networks, these women reimagined modern life and fought for the chance to realize their visions. Taking the reader on a journey through the city's salons and bohemian hangouts, Radicals and Rogues celebrates the tastemakers, collectors, curators, artists, and poets at the forefront of the early avant-garde scene. Focusing on these trailblazers at the center of artistic innovation—including Beatrice Wood, Mina Loy, the Stettheimer sisters, Clara Tice, the Baroness Elsa von Freytag Loringhoven, Gertrude Vanderbilt Whitney, Marguerite Zorach, and Louise Arensberg—Lottie Whalen offers a lively new history of remarkable women in early twentieth-century New York City. New Books in Women's History Podcast Jane Scimeca, Professor of History at Brookdale Community College website @janescimeca.bsky.social  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Episode 263- Brian Yandle and Mike Mottau are back with the first mailbag of 2026! The guys kick off the episode recapping their weekends around the rinks and putting the focus on relaying the correct message to the team. Then the boys dip into the mailbag to answer all of your questions and react to your stories which includes: Adapting to a higher level of hockey going from peewee to bantam Defending the prep hockey scene Focusing on development of a player in a “non” hockey market + more! BY & Motts wrap up the show by answering the My Hockey Rankings question of the week and Motts gives his Motts moment lock of the week. Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Today's Episode Was Sponsored By: TSR Hockey My Hockey Rankings Neutral Zone FanDuel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How much can one move really fix?In this episode of Just Wondering, Norm Hitzges walks through the cold math of the Cowboys' offseason and arrives at an uncomfortable conclusion: Dallas likely has enough money to make one meaningful defensive free-agent signing — and that's it. Even with difficult decisions looming around George Pickens and the franchise tag, the Cowboys' financial flexibility is minimal, forcing them to be precise instead of hopeful.Norm lays out five realistic defensive targets who could fit Dallas' needs and budget, including Jacksonville linebacker Devin Lloyd, Seattle safety Kobe Bryant, edge rusher Boye Mafe, and the high-risk, high-reward possibility of injured linebacker Nakobe Dean. It's a conversation rooted in value, age, availability, and the reality that the Cowboys can't afford to miss — not financially and not competitively.The episode then zooms out to the bigger picture: a 30-year playoff drought that looks worse the deeper you dig. Norm breaks down just how rarely the Cowboys have even reached the quarterfinals — and how consistently they've lost once they got there. Add in bad luck on the draft front, with quarterback Dante Moore choosing to stay in college and shrinking the pool of players who might slide to pick No. 12, and the margin for error grows even thinner.Norm closes with a look at an unusual NFL playoff weekend, where home-field advantage barely matters and parity reigns — a reminder of how far Dallas still is from being part of the real conversation.It's not angry. It's not dramatic. It's just honest.Chapters00:00:00 – Free agency reality: the Cowboys can afford one move00:01:29 – The George Pickens franchise-tag dilemma00:02:12 – Why elite free agents are out of Dallas' price range00:02:50 – Focusing on defense and realistic targets00:03:30 – Devin Lloyd: breakout year, real value00:04:03 – Can Lloyd blitz and cover? Yes00:04:53 – Kobe Bryant and fixing safety coverage00:05:44 – Boye Mafe: affordable edge-rush upside00:06:27 – Nakobe Dean: talent vs. availability00:07:59 – Nayshaun Wright and why change matters00:08:41 – Bob's Steak & Chop House sponsor break00:09:27 – Full Moon Healing Balm and personal fixes00:10:04 – Cowboys playoff history nobody likes to revisit00:10:46 – Seven quarterfinals, seven losses, thirty years00:11:42 – Draft hopes hinge on players sliding00:12:25 – Dante Moore stays in school — and that hurts00:13:06 – Why the Cowboys' draft board just got tighter00:13:54 – An unusual NFL quarterfinal weekend00:14:54 – Betting lines reveal league parity00:15:59 – Final thoughts and sign-off Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFWyoutube:  ⁨@SunsetLoungeDFW⁩  

8:00 - Art Manteris - The Bookie full 1709 Fri, 16 Jan 2026 03:33:48 +0000 orh8l8LPLC2h42nVcr3Hzk6qsa1y41MX sports The Fan After Dark sports 8:00 - Art Manteris - The Bookie The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F

Hour 3: HSFB Names, Textline and Extra Credit full 2479 Fri, 16 Jan 2026 05:07:07 +0000 lrgIEWUIgRXdnSg1j4fkht5716fvmgwq sports The Fan After Dark sports Hour 3: HSFB Names, Textline and Extra Credit The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-lin

9:40 - Extra Credit full 992 Fri, 16 Jan 2026 05:11:12 +0000 HmCczhkE6AkSeONlJ7McjpWCN4ExzGTU sports The Fan After Dark sports 9:40 - Extra Credit The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Hour 4: Klay makes history in win, FOTF, and FOTF pt 2 full 2326 Fri, 16 Jan 2026 05:12:06 +0000 k3dHrH8ysCOGml0IFjtuP4SlngFJpjKr sports The Fan After Dark sports Hour 4: Klay makes history in win, FOTF, and FOTF pt 2 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com

10:20 - Faddies on the Fone full 1172 Fri, 16 Jan 2026 05:13:41 +0000 v5XazXnBKZxmWqNhafSzIEVLLYaeMlIh sports The Fan After Dark sports 10:20 - Faddies on the Fone The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

Hour 2: Art Manteris - The Bookie, and 10 Year MLB vet Eddie Williams full 2908 Fri, 16 Jan 2026 03:29:21 +0000 Ziq65ysEdGgQkzlDE8YjExg6kTxWgKJE sports The Fan After Dark sports Hour 2: Art Manteris - The Bookie, and 10 Year MLB vet Eddie Williams The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwav

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠There are many common low back pain strategies people are told to use that often make pain worse instead of better.In this episode, I break down 5 common things people are told to do for low back pain treatment, things that often seem helpful, but can actually make symptoms worse.I'm Dr. Grant Elliott, founder of RehabFix, and we've helped thousands of people around the world fully recover from low back pain, disc herniations, and sciatica through our 1:1 online coaching program.

Radicals & Rogues: The Women Who Made New York Modern (Reaktion, 2023) is the story of a group of women whose experiments in art and life set the tone for the rise of New York as the twentieth-century capital of modern culture. Across the 1910s and '20s, through provocative creative acts, shocking fashion, political activism, and dynamic social networks, these women reimagined modern life and fought for the chance to realize their visions. Taking the reader on a journey through the city's salons and bohemian hangouts, Radicals and Rogues celebrates the tastemakers, collectors, curators, artists, and poets at the forefront of the early avant-garde scene. Focusing on these trailblazers at the center of artistic innovation—including Beatrice Wood, Mina Loy, the Stettheimer sisters, Clara Tice, the Baroness Elsa von Freytag Loringhoven, Gertrude Vanderbilt Whitney, Marguerite Zorach, and Louise Arensberg—Lottie Whalen offers a lively new history of remarkable women in early twentieth-century New York City. New Books in Women's History Podcast Jane Scimeca, Professor of History at Brookdale Community College website @janescimeca.bsky.social  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Radicals & Rogues: The Women Who Made New York Modern (Reaktion, 2023) is the story of a group of women whose experiments in art and life set the tone for the rise of New York as the twentieth-century capital of modern culture. Across the 1910s and '20s, through provocative creative acts, shocking fashion, political activism, and dynamic social networks, these women reimagined modern life and fought for the chance to realize their visions. Taking the reader on a journey through the city's salons and bohemian hangouts, Radicals and Rogues celebrates the tastemakers, collectors, curators, artists, and poets at the forefront of the early avant-garde scene. Focusing on these trailblazers at the center of artistic innovation—including Beatrice Wood, Mina Loy, the Stettheimer sisters, Clara Tice, the Baroness Elsa von Freytag Loringhoven, Gertrude Vanderbilt Whitney, Marguerite Zorach, and Louise Arensberg—Lottie Whalen offers a lively new history of remarkable women in early twentieth-century New York City. New Books in Women's History Podcast Jane Scimeca, Professor of History at Brookdale Community College website @janescimeca.bsky.social  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

Radicals & Rogues: The Women Who Made New York Modern (Reaktion, 2023) is the story of a group of women whose experiments in art and life set the tone for the rise of New York as the twentieth-century capital of modern culture. Across the 1910s and '20s, through provocative creative acts, shocking fashion, political activism, and dynamic social networks, these women reimagined modern life and fought for the chance to realize their visions. Taking the reader on a journey through the city's salons and bohemian hangouts, Radicals and Rogues celebrates the tastemakers, collectors, curators, artists, and poets at the forefront of the early avant-garde scene. Focusing on these trailblazers at the center of artistic innovation—including Beatrice Wood, Mina Loy, the Stettheimer sisters, Clara Tice, the Baroness Elsa von Freytag Loringhoven, Gertrude Vanderbilt Whitney, Marguerite Zorach, and Louise Arensberg—Lottie Whalen offers a lively new history of remarkable women in early twentieth-century New York City. New Books in Women's History Podcast Jane Scimeca, Professor of History at Brookdale Community College website @janescimeca.bsky.social  Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Send us a textDiscover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

In this episode, we're sharing a conversation from the Builder Stories podcast where host Eric Fortenberry, the Founder and CEO of JobTread, interviews Kyle! Kyle shares his origin story, how he got started in marketing, and why he ultimately narrowed his focus to serving remodeling business owners. The conversation covers the evolution of Remodelers On The Rise, from early marketing coaching to a full business coaching platform focused on financial clarity, sales process, leadership, and community. You'll also hear Kyle's perspective on why implementation is so difficult, the value of peer groups and in person events, and how remodelers can build a business that supports both growth and life outside of work! ----- Ready to streamline your business and increase profits? Visit JobTreadto see how their all-in-one construction management software helps remodelers and builders simplify estimating, scheduling, job costing, and invoicing. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways JobTread simplifies construction management for remodelers. Effective marketing and sales processes are crucial for success. Leadership development is key to managing a growing team. Community support can significantly impact business growth. The Rise Conference provides valuable insights and networking opportunities. Prioritizing work-life balance enhances personal and professional success. Understanding financials is foundational for remodeling businesses. Implementing a structured sales process can improve profitability. Coaching and mentorship are vital for overcoming business challenges. Focusing on fewer goals leads to greater progress.  ----- Chapters 00:00 Introduction to Builder Stories 03:07 Kyle Hunt's Entrepreneurial Journey 06:26 Transitioning to Remodelers on the Rise 08:48 Finding Early Clients and Building Trust 11:37 The Evolution of Coaching and Business Support 14:16 The Importance of Leadership in Business 16:50 Balancing Personal and Professional Life 20:33 Overview of Remodelers Community and Resources 23:21 Peer Groups and One-on-One Coaching 27:15 The Rise Conference: A New Beginning 30:10 The Value of Networking and Community 31:19 The Power of Peer Groups and Networking 34:15 Key Takeaways from the Rise Conference 38:12 The Importance of Finding Your Tribe 39:59 Overcoming Implementation Challenges 46:59 Building a Cohesive Team 49:45 Common Struggles in Remodeling Businesses 53:29 Success Stories and Transformations 55:23 Work-Life Integration and Prioritization

Are you exhausted from constantly fighting temptation and sin? In this episode, Dr. Alex Lloyd reveals why focusing on NOT sinning actually makes you sin MORE—and what to focus on instead. Drawing from the Seven Deadly Sins, Harvard's Grant Study (the longest study on human flourishing), and Viktor Frankl's work on meaning, Alex and Harry unpack the paradox of righteous living. ✓ What You'll Discover: ✓ Why the "Seven Deadly Sins" are actually rooted in wrong thinking, not just actions ✓ The original 4th-century list called "evil thoughts" (logosmoi) ✓ Why happiness as a goal makes you LESS happy (and what to focus on instead) ✓ Harvard's 80-year study conclusion: "Happiness equals love, full stop" ✓ The two death traps: following your heart vs. rigid stoicism ✓ Why 50% of your heart's information is factually wrong ✓ How to practice Intervention 2 (crying out to God) with the right heart posture ✓ The Prodigal Son secret: what God really requires from you Key Topics Covered: The Seven Deadly Sins vs. Evagrius Ponticus's original list of "evil thoughts" Why sloth became "acedia" (spiritual apathy/despair)—and why that matters Viktor Frankl's "Man's Search for Meaning" and the trap of hyper-intention The Harvard Grant Longitudinal Study: what determines human flourishing Why 90% of New Year's resolutions fail by January 21st The difference between nocebo, placebo, and de facto truth Biblical forgiveness, humility, and surrender vs. perfectionism How to use the Tree of Life intervention with belief mapping

In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson discuss the concept of non-negotiables in coaching, reflecting on their recent holiday breaks and returning to school. They delve into how non-negotiables simplify coaching, drive consistency, and help in making tough decisions. The episode also features a quote of the week, stories from military leadership, the importance of efficient program management, and the value of adapting coaching techniques to each player's needs. Additionally, the hosts highlight their sponsors and upcoming clinics, along with their personal projects and books.00:00 Introduction and Holiday Recap01:54 Discussing Non-Negotiables in Coaching02:33 Quote of the Week and Military Inspiration05:23 Sponsor Messages and Promotions11:48 Defining Non-Negotiables in Coaching16:33 Implementing Non-Negotiables in Practice17:34 Adapting Coaching Strategies28:50 Focusing on Player and Coach Efficiency32:13 The Importance of Preparation and Efficiency33:01 Empowering Coaches and Players with Non-Negotiables35:22 Adapting Coaching Styles Through Personal Experiences37:10 Encouraging Player Autonomy and Adaptability41:12 The Role of Non-Negotiables in Coaching52:42 Aligning Coaching Philosophies and Team Vision55:36 Handling Player Transitions and Team Dynamics59:12 Closing Remarks and AnnouncementsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Fan After Dark - Full Show - January 14th, 2026 full 10460 Thu, 15 Jan 2026 05:24:31 +0000 pmiU8r6utF8e0LxBla98m6CfFgWbtay4 dallas cowboys,dallas mavericks,105.3 the fan,sports The Fan After Dark dallas cowboys,dallas mavericks,105.3 the fan,sports Fan After Dark - Full Show - January 14th, 2026 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-l

The hobby does not slow down. It expands. More releases, more parallels, more noise telling you what you should care about next. Without a filter, it is easy to collect reactions instead of building something that matters.In this flagship episode, I revisit one of the most important ideas in my collecting journey. Shrinking the Sea. This is about narrowing your focus so your collection reflects what you value, not what the market or your feed is pushing.I share personal stories from stepping back from wrestling cards during manufacturer chaos and refining my football collection by focusing on type, consistency, and card attributes that resonate with me. We talk about why chasing everything leads to burnout, how patience changes decision making, and how to build a simple framework for evaluating cards before FOMO shows up.You do not need every card. When you shrink the sea, the hobby becomes calmer, more intentional, and more rewarding.This episode is for collectors who want clarity, confidence, and a collection built around what matters most.Check out the awesome software that InfernoRed Technology can build for you.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

"Pain is often a stronger motivator than pleasure, especially when it comes to taking action." Notable Moments [00:02:09] Why opportunities often change shape [00:04:37] Capturing meaningful insights [00:05:19] Focusing on the next right step [00:06:28] The power of two strong connections [00:07:56] Using pain as a motivator Most people don't need more ideas. They need clearer action. At the end of events with Lee Cockerell we offer six simple questions to attendees. They prompt reflection that turns insight into movement, especially when an opportunity feels uncomfortable. Clarity matters. But action changes everything. Use these six questions to turn big opportunities into real steps. Sometimes the smallest action is the one that finally gets things moving. Connect with Jody www.jodymaberry.com About Jody - https://jodymaberry.com/about-jody-maberry/ Instagram - https://www.instagram.com/sugarjmaberry LinkedIn - https://www.linkedin.com/in/jodymaberry/ Facebook - https://www.facebook.com/sugarjmaberry/ Twitter: https://twitter.com/jodymaberry

In this episode of Oldest Stories, we step back from the famous conquests of the Neo-Assyrian Empire to ask a more fundamental question: what did ancient warfare actually look like on the ground, and how did the Assyrian army emerge from thousands of years of evolving combat traditions? Focusing on the world that produced the Sargonid military system, this episode examines the deep origins of organized warfare in Mesopotamia, from tribal raiding and Bronze Age spear lines to the psychological mechanics of close-order combat.Rather than starting with siege engines, cavalry, or elite archers, this episode explores the forgotten core of ancient war: spear and shield formations, skirmishers, early missile troops, and the human fear dynamics that governed how battles were fought long before gunpowder. Drawing on archaeology, art, and written sources, it traces how stone-age raiding gave way to Bronze Age mass formations, how copper and bronze transformed lethality, and why settled societies developed fundamentally different military solutions than nomadic peoples.The episode also explores why chariots dominated the Near East for centuries, how massed missile fire and mobility eventually broke their supremacy, and why the Iron Age battlefield became increasingly archer-centric. Along the way, it challenges modern assumptions shaped by reenactment, popular media, and strategy games, and argues that much of what we think we know about ancient melee combat is far more uncertain than commonly admitted.By the time Sargon II inherits the Assyrian throne, the Near East is saturated with every major pre-gunpowder warfare paradigm at once: tribal raiding, mass infantry lines, chariot elites, archers, cavalry, and logistical warfare. This episode sets the stage for understanding why the Neo-Assyrian army was not simply brutal or technologically advanced, but uniquely adapted to a specific and highly complex threat environment.This is the first part of a multi-episode exploration of the Assyrian military system, laying the conceptual and historical groundwork for a detailed examination of how the Sargonid army actually functioned in battle. If you are interested in ancient warfare, Assyrian history, Bronze and Iron Age combat, or the realities behind spear and shield fighting, this episode provides essential context.I am also doing daily history facts again, at least until I run out of time again. You can find Oldest Stories daily on Tiktok and Youtube Shorts.If you like the show, consider sharing with your friends, leaving a like, subscribing, or even supporting financially:Buy the Oldest Stories books: https://a.co/d/7Wn4jhSDonate here: https://oldeststories.net/or on patreon: https://patreon.com/JamesBleckleyor on youtube: https://www.youtube.com/channel/UCCG2tPxnHNNvMd0VrInekaA/joinYoutube and Patreon members get access to bonus content about Egyptian culture and myths.

Fan After Dark - Hour 1 - Jake Fisher full 837 Wed, 14 Jan 2026 03:09:47 +0000 DiETQEroJHHBMBJwBUfrYkhWKsPfTsmV sports The Fan After Dark sports Fan After Dark - Hour 1 - Jake Fisher The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%

Fan After Dark - Hour 1 - Show Open, Jake Fisher, Mavs Stack full 2609 Wed, 14 Jan 2026 03:02:12 +0000 VEDwDi3NXzExf61pqvHaCF9LRv7padPN sports The Fan After Dark sports Fan After Dark - Hour 1 - Show Open, Jake Fisher, Mavs Stack The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasti

Fan After Dark - Hour 2 full 2600 Wed, 14 Jan 2026 03:36:38 +0000 MRiPIHeNCheHp4HXOn5I4oellODuNaJC sports The Fan After Dark sports Fan After Dark - Hour 2 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Fan After Dark - Hour 2 - Corey Chavous full 1616 Wed, 14 Jan 2026 03:34:13 +0000 ZLUmsWUTOCVnLcfaP0aXUz8hItPnH95X sports The Fan After Dark sports Fan After Dark - Hour 2 - Corey Chavous The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=http

Fan After Dark - Hour 4 full 2505 Wed, 14 Jan 2026 05:17:28 +0000 1XoPHj4Ovl72Ha7Ih6Vj3wVk4uhR3oVn sports The Fan After Dark sports Fan After Dark - Hour 4 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Fan After Dark - FOTF full 1084 Wed, 14 Jan 2026 05:16:33 +0000 vbRkddW7jShfU27jabuJrnnTjEy71eUo sports The Fan After Dark sports Fan After Dark - FOTF The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.ampe

Fan After Dark - Hour 3 - NFL Stack, Locker Room Antics, and More! full 2522 Wed, 14 Jan 2026 05:01:38 +0000 jV8lL2AD1gqdtaNbsHG76TjEw7SbahxD sports The Fan After Dark sports Fan After Dark - Hour 3 - NFL Stack, Locker Room Antics, and More! The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepo

Fan After Dark - Hour 3 - NFL Stack and Locker Room Antics full 1137 Wed, 14 Jan 2026 05:00:24 +0000 3lhzmTKWOGf1ldlN14UYjTUtOpMcbebi sports The Fan After Dark sports Fan After Dark - Hour 3 - NFL Stack and Locker Room Antics The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting

In this insightful return to Dadville, Stephen James joins the fellas to explore the "ecology" of leadership, parenting, and personal evolution. Focusing on Council Leadership, Stephen explains his transition from licensed therapy to viewing leadership as a lived practice rather than a mere class. He delves into the profound concept of "I amness", advocating for stillness and presence over constant productivity. This episode serves as a masterclass in embracing "weirdness" and the art of finding one's way home. Join us: http://dadville.substack.com Thanks to our sponsors! Cove - Check out Cove at http://covesmart.com and use code DAD for an additional 10% off your first order! Shopify - Sign up for your one-dollar-per-month trial and start selling today at http://shopify.com/dadville Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford is joined by gastroenterologist Dr. Will Bulsiewicz to explain how gut health, inflammation, and hormones are connected—and what simple changes can support your energy, mood, and fertility. Key Topics: 1. The Gut–Hormone Connection - What the gut microbiome is and why it affects your whole body - How inflammation can quietly impact hormones, cycles, and fertility - Why symptoms like fatigue can be a sign of a deeper imbalance 2. Everyday Habits That Harm (or Help) Your Gut - How modern food, stress, and sleep patterns disrupt gut health - Why ultra-processed foods work against long-term wellness - Simple signs your gut may need more support 3. Food, Rhythm, and Daily Choices - The role of fiber, colorful plant foods, healthy fats, and fermented foods - How consistent routines around meals, sleep, and light support hormones - Practical ways to eat and live “gut-friendly” without a strict diet 4. Empowerment, Fertility, and Self-Advocacy - How a healthier gut can support hormones, fertility, and overall resilience - Why understanding your body helps you ask better questions in care settings - Focusing on what you can control rather than quick fixes Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Follow Dr. Will Bulsiewicz on Instagram @theguthealthmd Order his book Plant Powered Plus Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Homeward podcast!  Today I'm sharing the 7 areas I'm focusing my attention and intention on in my business to start 2026. In a climate/world that is changing at an accelerated pace, our task is to meet it and adapt the way we show up + serve in ways that truly connect and transform.  Our people need our work now more than ever- this episode is all about the ways in which I'm shifting so that I can meet them where they are, connect even more deeply, and help in the ways I am meant to.  I hope this serves as an invitation for you to do the same, I can't wait for you to listen!  Links Mentioned:  Join me for my FREE Masterclass on 1/23 at 1:00 pm ET: Money Codes! Book your Breakthrough Call Today Learn more about the ELEVATE Mentorship + Mastermind Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  

The One Thing Filter: How to Make Better Decisions as Your Clinic Grows In this episode of the PT Entrepreneur Podcast, Doc Danny shares a simple but powerful idea for clinic owners: pick one core outcome your business exists to create and use it as a filter for every major decision. As your team grows, choices get more complex — what to say yes to, what to ignore, who to hire, what projects to start. Danny breaks down how to choose your "one thing," why money has to be part of it, and how aligning your team around that filter makes leadership easier and your business more stable. In This Episode, You'll Learn: Why documentation is the #1 satisfaction killer for many clinicians — and how Claire can remove most of it Why early-stage goals are simple (replace your income) and what changes once you get past survival The "what race are you running?" analogy and how it exposes mismatched decisions How to decide what you actually want your business to look like long term Why "no money, no mission" matters, even for mission-driven clinic owners How PT Biz landed on its own "one thing": helping clients make more money in their clinics How to use a single filter to decide on hires, con-ed, software, space, and new projects How to get your whole team making decisions through the same lens instead of waiting on you Claire: Stop Letting Notes Crush Your Day Danny opens by talking about satisfaction surveys in our profession. Over and over, clinicians say the same thing: they hate writing notes. It is the part of the day that makes them want to quit, and it is the last thing they want to do when they get home. Claire is the AI scribe PT Biz built specifically for physical therapists. Think of it like having a meticulous student in the corner, capturing the details and drafting your notes so you can stay locked in on your patient. Trained on physical therapy workflows and language Drafts notes for you so you are not catching up after hours Helps you remove most of your documentation time and get your evenings back Try Claire free for 7 days: https://meetclaire.ai From Survival Mode to Strategy Early on, business decisions are simple. Your goal is clear: replace your job income so you can safely support yourself and your family. You are willing to work long hours and say yes to almost anything that moves revenue in the right direction. Once that need is met, the decisions get harder. Do you stay small? Do you grow? How big? What kind of life are you actually trying to build around this business? Danny points out that most owners never slow down to answer those questions. They are "jumping out of the plane and building the parachute on the way down," chasing whatever looks like opportunity without checking if it fits the life they want. What Race Are You Actually Running? To explain the problem, Danny uses an endurance analogy. Training for a 5k is very different from training for a marathon. Training for a 100-mile race is different again — in volume, intensity, nutrition, and time. A lot of owners, he says, are making decisions like they are running a 5k — short-term, fast payoff, quick bursts — when in reality they are trying to run a very long, very hard race. Their decisions and their true goals do not match. Get Clear on the Life You Want First Before you can pick a filter, you have to be honest about what you actually want. What do you want your business to look like 5–10 years from now? How big does it really need to be to support the life you want? What matters more to you: growth, time freedom, leadership, selling someday, or staying clinical? Danny suggests sitting down by yourself, and with your spouse or family if you have one, and talking through the kind of life you are trying to build. You might realize you do not need as big of a practice as you assumed — or that you are thinking too small for what you actually want. No Money, No Mission As mission-driven as PTs are, money still matters. Danny shares a lesson from when his wife ran a military nonprofit in Hawaii. Her boss used to repeat a simple phrase: "No money, no mission." If there is no revenue, there is no staff, no programs, no impact. Your clinic is a for-profit business, but the same rule applies. Without healthy revenue, you: Cannot provide for yourself or your family safely Cannot create good jobs with fair pay and benefits Cannot support your community or give back meaningfully Money is simply an exchange of value and trust. You have to get comfortable with it if you want your mission to survive. PT Biz's "One Thing" Filter At a recent planning retreat, the PT Biz leadership team spent hours wrestling with a single question: "What is the most important thing we do for our clients?" They help people with work–life balance, health, relationships, and dealing with the emotional weight of entrepreneurship. Those things matter. But when they drilled down to the one outcome everything else depends on, the answer was simple: The purpose of PT Biz is to help clients make more money in their clinics. When their clients make more money: They can hire better, pay better, and create low-volume environments They can offer true lateral transfers from hospital or corporate jobs They can reduce burnout and build careers that last So now every major decision runs through one filter: "Does this help our clients make more money in their clinics?" How a Single Filter Guides Decisions Once that filter was clear, decisions got easier. Examples Danny gives: Hiring: Does this role help clients grow their revenue or improve their business directly? If not, it is probably a no. Education and con-ed: Does this topic help clients run better businesses and increase revenue? If not, it is lower priority. Events and guest speakers: Do they add to clients' ability to build stronger practices, not just feel inspired? New resources and tools: Do they point back to revenue-producing activities or critical business skills? Instead of chasing every interesting idea, the team now says no to anything that does not connect back to helping clients make more money. Give Your Team the Same Decision Filter As your clinic grows, you cannot be the only person making decisions. Front-desk staff, clinicians, and leaders all have to make calls every day. If they know the filter, they can ask themselves: Does this software, course, hire, or project support our "one thing"? If not, why are we spending time or money on it? When they make a call that is off, you can go back to the filter and see if it is a training gap or a culture issue. Over time, everyone gets better at choosing in the same direction without you micromanaging every move. Your Challenge: Choose Your "One Thing" Danny closes with a challenge for clinic owners: Decide on the single most important outcome your business exists to create. Make sure it is big enough to support the life you want and honest enough to include money. Share it with your team and use it as part of your weekly meetings and training. Run every major decision through that filter so saying "no" and "yes" gets simpler. When everyone knows the race you are running and the "one thing" that matters most, your decisions get clearer, your team gets more aligned, and your business is far more likely to move in the direction you actually want. Resources Mentioned Try Claire free for 7 days: https://meetclaire.ai Book a call with a PT Biz advisor: https://vip.physicaltherapybiz.com/discovery-call Join the free Part Time to Full Time 5-Day Challenge: https://physicaltherapybiz.com/challenge

WOW!!!

FAD Full Show- January 12th, 2026 full 10674 Tue, 13 Jan 2026 05:08:11 +0000 pHn6yIaBYoCBOYmwmFjIvueOTvxponLe sports The Fan After Dark sports FAD Full Show- January 12th, 2026 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2

In this episode, Lisa and JJ discuss:Rethinking post-high school pathways and expanding what counts as a successful career beyond the traditional four-year college pathThe role of curiosity, exposure, and hands-on experiences in meaningful career explorationThe growing need for skilled and technical workers across multiple industriesSupporting young people in finding aligned career paths without stigma or judgmentKey Takeaways: Parents and educators can use the same exploration tactics typically used for college-bound students, such as campus visits, informational interviews, and employer outreach, to explore skilled careers through community colleges, apprenticeships, unions, and employer-led training programs.Many high-demand, high-paying careers in construction, manufacturing, supply chain, energy, transportation, facilities operations, and media production do not require a four-year degree yet still offer advancement, entrepreneurship, and long-term stability.Early and repeated exposure starting in elementary and middle school helps normalize skilled careers by showing how interests like sports, music, entertainment, and technology rely on behind-the-scenes technical and trade-based roles.Focusing first on developing a concrete skill, such as welding, carpentry, sound engineering, plumbing, or video production, allows careers to evolve organically into leadership roles, business ownership, storytelling, or adjacent industries over time. “Develop the skill and then be open to where it takes you.” – JJ OwenAbout JJ Owen: JJ Owen is the Executive Director of the Skilled Careers Coalition, leading efforts to reframe skilled trades as high-purpose, high-pay careers and connect Gen Z to construction, manufacturing, and technical fields. A strategist and coalition builder, he has focused on field building, systems change, and grassroots engagement. At the Movember Foundation, he grew the U.S. movement to over one million participants and $130M raised. He later held senior partnership roles at Warner Bros. Discovery and AT&T, helping create The Achievery, a media-backed education platform. Raised in California, he now lives in Orange with his wife, two daughters, and Labradors Calvin and Hobbes.Episode References:Sample Birkman Report Available at: flourishcoachingco.com/birkmanGet Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with JJ:Instagram: https://www.instagram.com/skillsjam/YouTube: https://www.youtube.com/channel/UC3rss-C99wJSN6JUtPA8A9A/LinkedIn: https://www.linkedin.com/company/skilled-careers-coalition/ & https://www.linkedin.com/in/jjowen4/TikTok: https://www.tiktok.com/@theskillsjamConnect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoFacebook: https://www.facebook.com/flourishcoachingco/ Instagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

LANDING ZONES AND EXPLODING SATELLITES Colleague Eric Berger. Focusing on the historic December 2015 return-to-flight, Berger describes the first successful land landing of a Falcon 9 at Cape Canaveral. This feat required overcoming the National Reconnaissance Office's fears that sonic booms would damage spy satellites. However, this success was marred months later by the baffling explosion of the Amos-6 satellite during a routine static fire test. Berger notes that the failure was so sudden—occurring in microseconds—that Musk initially entertained the theory of a sniper attack from a competitor before investigators traced the cause to solid oxygen forming in the upper stage. NUMBER 51917 "...THRONG OF DEPARTING CHARIOTS."

"If you're going to build people, you must care more about their outcome than yours." Mark Perkins—founder of Pivot Realty Group—shares the truth most brokerages avoid: the real estate industry is broken, and most agents fail because no one tells them what the job actually requires. Mark explains how he built a 200-agent brokerage without traditional recruiting and why culture, leadership, and service—not tech or branding—are the true drivers of growth. Learn about: How he built a 200-agent independent brokerage from scratch Emphasizing long-term strategy over short-term profit What's broken in real estate & why agents fail Focusing on the "middle 60%" who can succeed with the right mentorship Accountability, standards, and clarity matter more than perks Why brokerages should develop agents—not use them Recruiting should come from value, not persuasion

Guest: Ronald White. After the war, Chamberlain became a celebrated orator, using his rhetorical skills to preach reconciliation between North and South. Drafted by Republicans, he served four terms as Governor of Maine, focusing on economic reconstruction and railroad expansion. However, his private life was marred by constant pain from his internal war wounds; he often had to work lying down and could not sit erect. This physical suffering, combined with his absences, strained his marriage to Fanny, who struggled with depression and the isolation of their life during his political years.1863 GETTYSBURG

THE HOSTAGE CRISIS, THE IRAN-IRAQ WAR, AND THE CARTER DOCTRINE Colleague Brandon Weichert. Focusing on the aftermath of the 1979 revolution, this segment explores the American hostage crisis and the subsequent Iran-Iraq War initiated by Saddam Hussein in 1980. Hussein attacked to exploit Iran's post-revolutionary chaos and seize the Shatt al-Arab waterway, fearing the spread of radical Islamism. Weichert explains the Carter Doctrine, which committed the US to military intervention to protect Persian Gulf interests, a policy expanded by the "Reagan Corollary." The discussion notes that neither the American public nor the administration fully grasped the deep-seated grievances fueling the Iranian revolution. SHADOW WAR BY BRANDON WEICHERT NUMBER 21917 BAGHDAD