Podcasts about Focusing

In this episode, I share how burnout led me to rethink where my time and energy were going. I started exploring what would happen if I said yes to the things that truly energized me—and no to what didn't. Turns out, setting honest boundaries helped me feel more present, joyful, and free. I talk about how people-pleasing and pressure can blur our choices, and why small shifts toward agency and joy can make a big difference. This isn't about doing more—it's about choosing better. If you've been feeling stretched thin, this one's for you.   Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com

In this episode of Owned and Operated, John and Jack dive into one of the most common questions in home services: Should you buy a business or build one from scratch? Focusing on HVAC and plumbing companies, they break down the pros and cons of each path—sharing real-world insights on risk management, startup challenges, and acquisition strategy. Whether you're eyeing your first location or expanding your footprint, this episode helps frame the decision around your skills, experience, and resources.They cover everything from interest rates and international contracting to the realities of marketing and cultural fit in small business ownership. While John and Jack don't always agree, they align on this: success in HVAC and plumbing comes from understanding your strengths, knowing your limits, and being in the game. This is a must-listen for anyone serious about growing in the trades.

On this week's Stansberry Investor Hour, Dan and Corey welcome their colleague Alan Gula back to the show. Alan is an editor and member of the Investment Committee for The Total Portfolio and Stansberry's Forever Portfolio, as well as a senior analyst for flagship newsletter Stansberry's Investment Advisory. Alan kicks off the show by analyzing a chart of the S&P 500 Index since 1957. He notes that the index is running 35% above its long-term trend, which is high but not a historic extreme. Focusing on just the past 15 years, Alan discusses the current secular bull market and whether artificial intelligence ("AI") could usher in a dot-com-style boom. He also goes in depth on The Total Portfolio's investment philosophy, what kinds of assets are in the portfolio, how the portfolio has outperformed this year, and the difficulty with being truly diversified. (0:40) Next, Alan talks about managed futures and why their negative correlation with the S&P 500 makes them "the ultimate portfolio diversifier." As he explains, almost all investment advisers simply follow trends nowadays, so The Total Portfolio is one of the only places you can find truly diversified recommendations that'll protect you in any outcome. He then shares why he believes the traditional 40% allocation to bonds is dead, recommends two better ways to invest in this space, and explores where we are in the current bull market. (18:44) Finally, Alan advises bearish listeners to keep looking for opportunities. He says you can't predict the future, but you can set up win-win scenarios. This leads to a conversation about real estate investment trusts, sector correlations, strategies for picking stocks, and both the pros and cons of AI replacing human jobs. (34:26)

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on our relation to time and the times of past, present, and future. Foolish people don't appreciate the present, because they focus too much on the future that may never come about. They also don't make good use of their memory of the past to continue enjoying things and experiences that are no longer here, Alternately, they ruminate on bad things from the past, keeping them moored in bad memories. The wise live a life that integrates past and present productively as they move into the future. You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

Aaron Magness is the SVP of Marketing at Full Glass Wine Co., a brand acquisition and management firm focused on operating DTC wine companies with strong community roots and lasting customer value. From first-time buyers to wine club loyalists, Aaron leads marketing across a growing portfolio of brands, building distinct identities while driving collective growth at scale.With 15+ years of experience at fast-growing consumer brands, Aaron brings a sharp operator's mindset to every marketing challenge. His work centers on sustainable value creation, balancing customer acquisition with deep retention, brand storytelling with data-driven execution. Outside of Full Glass, he's also an active advisor and investor in consumer startups, with a passion for enhancing customer experience at every touchpoint.Whether unpacking how to manage marketing across multiple brands, sharing what he looks for in standout talent, or reflecting on the role of skill vs. luck in his career, Aaron offers a grounded, thoughtful take on what it really takes to lead modern marketing teams.He shares what it means to scale without shortcuts, how to build teams that compound over time, and why marketing today is more about connection than ever before.In This Conversation We Discuss:[00:41] Intro[00:59] Investing in your professional network[01:47] Navigating job loss during economic downturns[03:09] Scaling DTC through subscription experience[06:03] Building expert teams in a startup portfolio[07:04] Transferring insights across brand portfolios[08:47] Electric Eye, Social Snowball, Portless, Reach & Zamp[15:08] Specializing before expanding your skillset[18:07] Aligning teams around shared outcomes[19:41] Focusing on customer quality over quantity[23:16] Balancing tools with firsthand market knowledgeResources:Subscribe to Honest Ecommerce on YoutubeRedefining the fragmented DTC wine market by building a multi-brand platform, delivering curated wines fullglass.wine/Follow Aaron Magness linkedin.com/in/aaronmagnessSchedule an intro call with one of our experts electriceye.io/connectDrive revenue through affiliates & referrals socialsnowball.io/honestRevolutionize your inventory and fulfillment process portless.com/Level up your global sales withreach.com/honest  Fully managed sales tax solution for Ecommerce brands zamp.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Kenny Wallace discusses Ozzy Osbourne, his dirt racing & the NASCAR Chicago street race ending under a controversial caution.#kennywallace #nascar #racingBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! Shop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

The paramount focus of this podcast episode is the presentation of actionable strategies for bootstrapping a business, as articulated by our featured guest, Amethyst Mahoney. In a compelling narrative, Mahoney recounts her journey from humble beginnings to establishing a successful enterprise, emphasizing the efficacy of high-ticket programs as a means to expedite financial growth. She elucidates the significance of identifying a specific audience and addressing their urgent needs, thereby enabling entrepreneurs to cultivate a thriving business with minimal initial investment. Drawing on her extensive experience, Mahoney advocates for the utilization of live streaming and community-building as pivotal tools in fostering client relationships and generating revenue. Ultimately, this episode aspires to furnish listeners with invaluable insights that can be readily implemented in their own entrepreneurial endeavors.Transitioning from her entrepreneurial beginnings, Amethyst shares her academic pursuits and subsequent career as a psychologist, during which she introduced tarot into her therapeutic practice. This innovative approach, although met with skepticism, yielded remarkable results, ultimately leading her to pivot towards a full-time career as a tarot reader and educator. The episode underscores the importance of adaptability and the willingness to embrace unconventional methods in the pursuit of success. By candidly recounting her experiences, she offers invaluable lessons on resilience and the transformative power of aligning one's passions with their professional endeavors.Throughout the episode, listeners are encouraged to adopt practical strategies for bootstrapping their own businesses. Amethyst emphasizes the advantages of high-ticket offerings, asserting that entrepreneurs should focus on creating specialized programs that address specific client needs. By leveraging direct engagement through live streaming and personal interactions, she elucidates how one can circumvent traditional marketing challenges and generate substantial revenue with minimal initial investment. This episode serves as a rich resource for aspiring entrepreneurs, providing actionable insights and fostering a mindset geared towards innovation and growth.Takeaways: The podcast emphasizes the importance of showcasing successful bootstrapped entrepreneurs to inspire others. Listeners are encouraged to implement actionable strategies derived from the insights shared by guests. The significance of high-ticket programs is highlighted as a means to achieve financial success quickly. Building a community around specific interests can significantly enhance one's business opportunities. Amethyst discusses the value of live streaming as an effective method for generating revenue and engagement. Focusing on a particular niche or problem can streamline client acquisition and ensure business growth. Links referenced in this episode:amethystmahoney.com/five-figure-framework

Kenny Wallace discusses why he repeats himself so much.#kennywallace #nascar #racingBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! Shop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

Send us a textIn this episode, we discuss the TV show's connection to the HBO show 'Succession' and how the filmmakers should take some inspiration from it. Enjoy!Topics/Summary:·      3:30 Different cinematography. Longer shots, less music, and more personal moments can really make a difference in how we understand the show. Now that the audience in older and has a better handle on the story, a more sophisticated portrayal could go a long way.·      15:05 Focusing on relationships. Further, how relationships change. Succession follows a business family which is incredibly dysfunctional, and it is the relationships that really drive the story forward. Though Harry Potter isn't similar in that way, focusing on a relationship driven story could show us more of the characters we think we know. ·      19:56 The day doesn't always have to be saved. If an episode ends on a huge downer, that might add something to the show.·      24:23 More on Voldemort's rise to power. We don't have a strong connection between Tom Riddle and Voldemort. Additionally, we only really see the inner workings of his life at the final few acts of the story. It is an interesting story we should see more of. Having anything you want to hear or say? Click here for a voice submission or here for text. ThePotterDiscussion@gmail.comthepotterdiscussion.comNox

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on his advice that we ought to direct our focus to what is actually good in our lives, and respond to those things with a sense of joy and appreciation (kharis). If we look at our lives, we actually have a number of good things either in the present or even in the past You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

Kenny Wallace discusses NASCAR leaving Daytona on July 4th weekend for the Chicago street race.#kennywallace #nascar #racingBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo by Jared C. Tilton/Getty Images courtesy of NASCAR MediaShop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

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Kenny Wallace discusses the 4th of July, dirt racing with Justin Allgaier & being dehydrated.#kennywallace #nascar #racingBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo by Getty Images courtesy of NASCAR MediaShop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

7:20 - Mavs talk: Coaches and players from FA full 936 Fri, 04 Jul 2025 01:14:22 +0000 Nfr2g2dpEu8bWclkuEj4kAbwjdfTB8CS basketball,nba,mavericks,sports The Fan After Dark basketball,nba,mavericks,sports 7:20 - Mavs talk: Coaches and players from FA The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-lin

Hour 4: Show reset, Top 5, and WDYL full 2580 Fri, 04 Jul 2025 04:20:00 +0000 I4xidTabsAKY1CMna2mstHSwpQillZOD top 5,wdyl,reset,sports The Fan After Dark top 5,wdyl,reset,sports Hour 4: Show reset, Top 5, and WDYL The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A

Hour 3: Ben Troupe, Fair or Foul, and CA Stories Confidential full 2721 Fri, 04 Jul 2025 04:25:00 +0000 T9y8pTjwLNY5aqrBKpIuE4Gbd32ApVhF fair or foul,chris arnold,ca stories,sports The Fan After Dark fair or foul,chris arnold,ca stories,sports Hour 3: Ben Troupe, Fair or Foul, and CA Stories Confidential The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcast

Hour 2: Kevin Pillar comments, Celebrity deaths, and BBQ advice from Chris Arnold full 2547 Fri, 04 Jul 2025 04:27:00 +0000 CXodpeiYdfFoPsVZIp0rwY9CxhsIlIXZ mlb,bbq,celebrity,rangers,sports The Fan After Dark mlb,bbq,celebrity,rangers,sports Hour 2: Kevin Pillar comments, Celebrity deaths, and BBQ advice from Chris Arnold The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://pla

9:40 - CA Stories Confidential (wild celebrity stories) full 891 Fri, 04 Jul 2025 03:14:20 +0000 OjovXGCDl5iHc7kxUTpI5RCGjRqcr5xy ca stories,sports The Fan After Dark ca stories,sports 9:40 - CA Stories Confidential (wild celebrity stories) The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.co

10:20 - Top 5 (movies that remind you of America) full 985 Fri, 04 Jul 2025 04:03:17 +0000 ahkbH9N3cxbaGSRPlRG9blHVfXq9Nxrs usa,top 5,america,sports The Fan After Dark usa,top 5,america,sports 10:20 - Top 5 (movies that remind you of America) The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed

8:20 - Michael Madsen death; celebrity deaths over the years full 886 Fri, 04 Jul 2025 02:07:16 +0000 VhjWPFy9Pjmp9yjIeFEJCZZUEwHfqPxf celebrity,sports The Fan After Dark celebrity,sports 8:20 - Michael Madsen death; celebrity deaths over the years The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasti

Hour 1: Intro with Fred Davis and Chris Arnold, Mavs talk, and Rangers road ahead full 2746 Fri, 04 Jul 2025 04:30:00 +0000 RovuCqYEOXIb5FQL2qKZuYyPZM25uJHQ baseball,mlb,nba,mavericks,sports The Fan After Dark baseball,mlb,nba,mavericks,sports Hour 1: Intro with Fred Davis and Chris Arnold, Mavs talk, and Rangers road ahead The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://pla

  Mitch Weathers on Breaking the Bottleneck Leadership Trap The Ruckus Report Quick take: Most principals think they're the chief problem solver—but that mindset is actually what's breaking their schools. When you're the go-to for every fire, you're not leading, you're enabling dependence. Meet Your Fellow Ruckus Maker Mitch became a gifted teacher because he was a mediocre student. Mitch rarely felt comfortable in the classroom. In fact, it took him 7 years to graduate from college. Choosing to become a teacher, Mitch was fortunate enough to experience school as if it was happening all around him. He was unsure how to jump into his learning with confidence. There is a loneliness to experiencing your education as a passive object as opposed to an active subject. From the moment he entered the classroom, Mitch relied on his personal experiences as a learner. He recognized that what we teach—the content or curriculum—is secondary. We must first lay the foundation for learning before we can get to teaching. Mitch designed Organized Binder to empower teachers with a simple but research-backed strategy to teach students executive functioning skills while protecting the time needed for content instruction. The secret is found in establishing a predictable learning routine that serves to foster safer learning spaces. When students get practice with executive functions by virtue, we set them up for success. Learn more in his recent book Executive Functions for Every Classroom: Breaking Down the Old Rules

Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Eddie Pinero and Bo Hawkins discuss their incredible life journeys, the importance of surrounding yourself with the right people, and the true power of resilience.Moments From the Show00:00 Eddie Pinero and Bo Hawkins Intro01:24 Interview Begins06:19 Running in the Rain: Embracing the Storm09:04 Detaching from Ego and Focusing on Impact21:40 Trusting the Journey and Embracing Uncertainty28:22 Building a Supportive Network30:55 The Power of Service49:04 Learning to Say No56:04 The Anxious Generation01:04:07 Facing Life's Storms01:11:33 The Colonoscopy Story01:22:10 Building Relationships Through Content01:28:02 Serving Others and Growing Together01:30:21 Connect with Bo and EddieSign up for Bo's impactful newsletter at https://www.bohawkins.comSubscribe to Eddies channel  https://www.youtube.com/@Yourworldwithin Connect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health -  Take Control of Your Health https://www.apexfunctionalhealth.com/ The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

Focusing on your wellness does not need to be expensive!  This week, we're breaking down realistic, accessible, and low-cost wellness tools that support your emotional health, physical fitness, and nutrition without breaking the bank. From free apps and YouTube workouts to budget-friendly meals, library resources, and community clinics, we share creative and effective ways to grow and feel good—no matter your budget. Resources Mentioned: Download our free Self-Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth's free nutrition resources & blog: https://elizabethharrisnutrition.com/ Maria's Emotional Fitness Studio: https://thecoachingtherapist.com/emotional-fitness-studio/ Tara's HIIT classes & fitness programs: https://www.ptdistinction.com/taradeleonfitness?fbclid=PAZXh0bgNhZW0CMTEAAafVS3A8jhe40wVYnhIg_BLc1nXS1BI1XDoA47D5Tl5eIUBVCxqAt1n2E-ohzQ_aem_XBmsDzdPQUKPzVCQc9WqtA The book: Hot Mess to Hot Mom: https://www.amazon.com/Hot-Mess-Mom-Transformational-Childbirth-ebook/dp/B0CW4PX3VJ Book recs: Intuitive Eating, Body Kindness, The Body Keeps the Score, Mind Gym, Atomic Habits,The Gifts of Imperfection, Gentle Nutrition Apps: Insight Timer, Ten Percent Happier, Happier App Sites: NAMI.org for support groups and mental health resources Local libraries, community centers, and donation-based classes Connect with us: Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/

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Kenny Wallace discusses his dirt racing, hot Daytona bleachers & Daniel Suarez leaving Trackhouse Racing.#kennywallace #nascar #racingBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo by Getty Images courtesy of NASCAR MediaShop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

In this episode, we're diving deep into the truth about stress, burnout, performance, and what it really takes to thrive in business and in life, with world-renowned physician and bestselling author, Dr. Rangan Chatterjee.If you've been feeling overwhelmed, wired but tired, or like you're one email away from snapping… this one is for you.Right now, stress is the silent killer of performance. It's clouding your decision-making, draining your energy, and bleeding into every area of your life — from your health, to your business, to your relationships.In this powerful conversation, Dr. Chatterjee joins me to unpack the hidden epidemic of our time — and what you can do to get back in the driver's seat, starting today.By the end of this episode, you'll know:Why most business owners are operating above their stress threshold — and how to come back downHow to rewire your nervous system for resilience, clarity, and performanceThe real reason your habits don't stick (and how to create lasting change)Why overworking is the enemy of growth — and the subtle shift that unlocks your next levelThe daily practice Dr. Chatterjee swears by to reduce stress, boost health, and elevate happiness in minutesThis is one of the most important conversations I've ever had on the podcast. Dr. Chatterjee's insights will change the way you live, work, and lead — for good.If you want to build a business that scales and a life that feels good to live, watch this episode now.Connect with Jack: Instagram | YouTube | LinkedInConnect with Dr. Rangan Chatterjee: Instagram | Website | PodcastSee Dr. Chatterjee live in Australia — book your tickets here: https://drchatterjee.com/live/australiaBrowse Dr. Rangan Chatterjee's best-selling books offering practical advice on stress, sleep, nutrition, and overall wellbeing here: https://drchatterjee.com/all-books/ Timestamps:00:00 – Intro02:22 – The 4 Pillars of Health: Why You're Focusing on the Wrong One09:07  – Your Personal Stress Threshold Is Lower Than You Think16:43 – Can You Actually Increase Your Stress Threshold?20:23 – 3-4-5 Breathing: A One-Minute Hack for Peak Performance27:44 – Stop Chasing Fads. Master the Fundamentals.31:35 – Why You Don't Take Action (Even When You Know What to Do)37:00 – Trust Yourself: The Most Underrated Strategy in Health42:55 – Consciously Design the Habits That Shape Your Life47:44 – Nervous System 101: How to Start Feeling Better Today51:17 – The 3-Question Daily Practice That Rewires Your Mind

Send us a textNeil Timmons shares how he built the largest private lending business in Des Moines while creating wealth through commercial real estate syndication focused exclusively on the Iowa market.• Transforming from commercial real estate educator to syndicator and hard money lender• Building a syndication business focused exclusively on Iowa properties across multiple asset classes• Adding $600,000 in property value to a mobile home park by replacing a $5,500/month dumpster with individual garbage cans• Creating "Little Guy Loans" that deployed over $10 million with zero defaults• Opening syndication opportunities for passive investors with minimum $50,000 investments• Expanding lending operations to Kansas City with plans for continued growth• Emphasizing character and experience when underwriting borrowers• Focusing on cash flow rather than appreciation when evaluating commercial properties• Creating investment opportunities with different timelines to match investor needsFollow Neil Timmons on LinkedIn to learn more about investment opportunities in Iowa and beyond. The Investing in Iowa Show podcast features successful investors from across the state. Thanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

Every day we pay our dues by doing the harder thing when it's the right thing to do, especially when managing the complicated early weeks of post-operative rehabilitation. • Understanding surgical procedures through observation, surgical textbooks, and building relationships with surgeons• Establishing direct communication with surgeons to obtain critical information rather than navigating complex administrative channels• Managing pain through appropriate medication, consistent icing, and education about maintaining comfort• Controlling swelling with compression, elevation, and controlled movement to prevent quadriceps inhibition• Prioritizing full hyperextension for knee surgeries to prevent complications like cyclops lesions• Using "consistency over intensity" approach with gentle, frequent interventions rather than aggressive stretching• Activating key muscles through neuromuscular electrical stimulation (NMES) in conjunction with volitional efforts• Progressing from assistive devices based on functional criteria rather than arbitrary timeframes• Applying similar systematic principles across different joints with appropriate modifications for specific procedures• Focusing on early hip labral repair rehabilitation with controlled motion and gradual progressionWe appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

Dr. Chiagozie Fawole is a pediatric anesthesiologist and serial entrepreneur passionate about helping physicians and other high-earning professionals build wealth outside of their clinical careers. Dr. Fawole began her entrepreneurial journey during residency, where she successfully closed her first two real estate deals. She built a portfolio of multifamily apartments, pivoted to luxury short-term rentals during the pandemic, and is currently focused on acquiring local businesses from retiring owners. Through her SavvyDocs platform, Dr. Fawole empowers fellow doctors to create solid alternate income streams through strategic real estate and business acquisitions. With virtual and in-person events, she connects medical professionals with experts and resources that help them navigate the intricacies of different wealth-building ventures . Combining her firsthand experience as both a practicing physician and successful business owner, Dr. Fawole provides practical, actionable guidance for busy healthcare providers looking to achieve financial independence beyond clinical practice. She is based in the suburbs of Syracuse, NY, where she lives with her husband and three girls. Some of the topics we discussed were: 5 specific criteria for filtering the businesses you buy Not buying businesses with less than a million dollars in revenue Focusing on businesses with a profit of $750,000 or more Looking at businesses with 10 employees or more Focusing on businesses that have been around for 10 years or more Ensuring someone will operate the business after the sale Transferrable skills of physicians that broadly apply to different industriesIndustries not to look into buying and why Who is best to buy businesses from How to make an acquired business thrive How to smoothen the transition of employees Types of businesses Dr. Fawole has boughtBuying a medical practice from a retiring physician for 0% downAnd more!Learn more about me or schedule a FREE coaching call Join the Voices of Women Physicians Facebook GroupConnect with Dr. Fawole: To attend the Business Acquisition BootcampTo watch the replay of her Backend in a Weekend event, where she showed people how to set up the Backend of their business with funnels and automationsTo get a free worksheet for 5 things to look for in a business to acquireTo see her AI Receptionist in actionMore Episodes with Dr. Chiagozie Fawole:  Ep 154: How Acquiring a Business Could Unlock Your Next Level of Wealth with Dr. Chiagozie Fawole Part 1Apple PodcastsSpotifyEp 23: Profiting From Real Estate Without Owning It with Dr. Chiagozie FawoleApple PodcastsSpotifyEp 4: Running a Profitable AirBnB While Long Distance with Dr. Chiagozie FawoleApple PodcastsSpotify

NorthStar Academy introduces Entrepreneurship 1, a course focused on building character, resilience, and real-world readiness rather than just teaching business fundamentals. Jen Sullivan brings her passion for student transformation to this innovative program that emphasizes growth mindset, grit, redefining failure, and opportunity seeking.• Developing essential life skills through entrepreneurship education• Focusing on character development over mere business content• Building "anti-fragile" students who can handle challenges• Embracing "progress over perfection" as a guiding principle• Creating collaborative learning experiences in an online environment• Transforming struggling students by giving them vision and purpose• Integrating biblical worldview with entrepreneurial thinking• Connecting students with resources, mentors, and real-world applications• Teaching practical business skills through a four-step process: ideation, creation, launch, and growth• Preparing students for life beyond high school regardless of career path

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Conquering Loneliness:   Tips for a Connected and Fulfilled Life   In this episode of the Elevate Life Project, host Michael Cohan discusses how to manage and overcome feelings of loneliness.   He highlights the importance of learning new skills, engaging in creative activities, and the positive impact of music.   Michael also emphasizes the significance of nurturing relationships and exploring the root causes of loneliness.   Discover practical strategies to help you feel more connected in our increasingly isolated world, from picking up hobbies to reaching out to friends. Aim higher, elevate your life.   00:00 Introduction to Elevate Life Project 00:27 Understanding Loneliness 01:38 Learning New Skills to Combat Loneliness 02:32 The Power of Music 03:12 Focusing on Relationships 04:16 Healthy Hobbies and Activities 06:09 Conclusion and Final Thoughts   #AloneNotLonely #MentalWellness #SelfCareTips #YouAreNotAlone #BuildConfidence #OvercomingLoneliness #PersonalDevelopment #InnerPeace

Kenny Wallace discusses Max Verstappen & wonders if race car drivers can be great forever?#kennywallace #nascar #daleearnhardtBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! Shop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

In today's special looking at all things Japan, we bring updates on two key trade deals with China and the United States. Also, a look at how Tokyo's massive public transit system bucks the trends of traffic and air pollution. And, experiencing the country's “listening lounges” that offer pure music, with a side of drinks. Plus, a peek into Hello Kitty's world.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

Julie De Angulo is the VP of Ecommerce and Digital at Bajio Sunglasses, a premium polarized fishing eyewear brand purpose-built for serious anglers, from saltwater flats to bass tournaments. Bajio combines Patent Pending LAPIS lens technology with hyper-targeted storytelling to serve one of the most gear-obsessed subcultures in outdoor retail. Julie leads the charge in turning that product obsession into a scalable digital channel, anchored in retention, merchandising, and cultural fluency.Before joining Bajio, Julie spent nearly two decades in Ecommerce and digital marketing, scaling brands across home goods, pet supplements, fashion, and accessories. Her background in mass communications gave her a sharp instinct for message-market fit, one she's since sharpened into a full-funnel skillset spanning email, SMS, SEO, and paid acquisition. At Bajio, she joined when the brand had little to no Ecommerce presence, and has since built a high-performing revenue channel from the ground up.Whether breaking down how to tell product stories that resonate with niche audiences, mapping customer journeys from first click to long-term loyalty, or translating brand values into conversion-focused creative, Julie brings a tactical yet brand-led perspective to Ecommerce strategy. She shares what it takes to grow when you're starting from zero, why not all anglers are created equal, and how to build sustainable foundations that scale with authenticity.In This Conversation We Discuss:[00:38] Intro[00:49] Focusing on a passionate niche audience[02:19] Building a scalable foundation for growth[04:31] Learning early that data drives everything[06:32] Repositioning a brand beyond wholesale[07:54] Tailoring messages to regional fishing niches[10:00] Hiring guides instead of paid influencers[11:18] Separating community from ad creative[12:37] Electric Eye, Social Snowball, Portless, Reach & Zamp[18:59] Contributing to a mission-led product story[20:53] Scaling small brands with real impact[22:23] Balancing SKU simplicity with flexibility[25:03] Responding to viral demand with local supply[25:53] Forecasting smarter with predictive analyticsResources:Subscribe to Honest Ecommerce on YoutubeFlorida-based polarized sunglasses for fishing https://bajiosunglasses.com/Follow Julie De Angulo https://www.linkedin.com/in/julianadeanguloSchedule an intro call with one of our experts electriceye.io/connectDrive revenue through affiliates & referrals socialsnowball.io/honestRevolutionize your inventory and fulfillment process portless.com/Level up your global sales withreach.com/honestFully managed sales tax solution for Ecommerce brands zamp.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Kenny Wallace discusses why he can't watch the "Earnhardt" documentary.#kennywallace #nascar #daleearnhardtBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo courtesy of Amazon PrimeShop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

Remove and re-download for an enhanced audio file.[Join our community at my Substack where we continue these conversations with deeper dives into the biggest lessons from each episode, plus my regular essays and behind-the-scenes thoughts: https://bogumilbaranowski.substack.com/]Jamie Yuenger is the founder and CEO of StoryKeep, a pioneering company that helps affluent families preserve their legacies through documentary filmmaking and storytelling, transforming how multi-generational wealthy families connect with their heritage and values.EPISODE NOTES 3:00 - Jamie's childhood revelation: Learning at age 9 that her father wasn't her biological dad, creating a lifelong fascination with family identity and secrets6:00 - The basement moment: Meeting her biological grandmother at 18 and seeing ancestral artifacts from Scandinavia, sparking her understanding of generational connection9:00 - Career pivot: From WNYC producer to family storytelling after being hired to interview a friend's father-in-law, discovering her life's calling12:00 - Wealthy family education: Reading "Strangers in Paradise" and attending conferences to understand multi-generational family dynamics15:00 - The real work: Stories as emotional infrastructure for family resilience, not just nostalgia or keepsakes18:00 - Japanese internment example: How families initially resist difficult stories but ultimately embrace them as cornerstones of resilience21:00 - Immigration's universal impact: Personal experience moving to Netherlands illuminating the hero's journey embedded in client stories24:00 - Beyond founder stories: Importance of documenting multiple generations, especially women's contributions often left out27:00 - Discovery process: 4-6 week phase determining real goals before production begins30:00 - The screening moment: 80+ family members in a real theater experiencing their story together35:00 - 100-year perspective: How one family dinner can contain living memory spanning centuries38:00 - Personal prejudice confrontation: Overcoming working-class assumptions about wealthy people through actual relationships45:00 - Trust building: The power of listening well and holding space rather than talking50:00 - Global families: Using media to connect dispersed families across continents55:00 - Legacy as ambassador: Etymology reveals legacy originally meant envoy to the future59:00 - Success redefined: Focusing on a good life rather than traditional success metricsPodcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Kenny Wallace discusses his night at Alanta for the NASCAR Cup race.#kennywallace #nascar #racingBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo by Getty Images courtesy of NASCAR MediaShop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

This week Julie, and Chrissa are joined by return guest Lisa Boehm, a speaker, podcaster and author. Lisa was a content mother, wife, and healthcare professional when the unthinkable happened and her 17 year old daughter died in a car accident. Her life quickly became divided into 2 distinct timelines: before and after. Focusing on holding her little family together seemed like the right thing to do, but Lisa lost herself to darkness and suicidal ideation for a while until she allowed herself the space and time to feel her pain. In this episode we dive into Lisa's experience with burnout while educating and helping others in their own grief. Listen to Lisa's first appearance on the show here: https://open.spotify.com/episode/1RKg1VwHLa1mh8V1E8vhC3?si=ErVn5UGTSJ2KMdg-DjknCwConnect with Lisa online: Podcast: https://www.risingstrongpodcast.comSpeaking: https://lisakboehm.kartra.com/page/speakingTo start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at:Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YNYoutube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featuredPodcast Facebook: https://www.facebook.com/YouNeedaCounselorHeart and Solutions Facebook: https://www.facebook.com/HeartandsolutionsInstagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

In this message, Jim Osman continues his exposition on eight fruitful virtues from 2 Peter 1:5-7. Focusing on perseverance, godliness, brotherly kindness, and love, he explains how growth in these areas requires effort and the grace of God. Osman emphasizes the necessity of practicing the eight fruitful virtues with intentionality, highlighting that Christian maturity and usefulness are deeply rooted in these qualities. ★ Support this podcast ★

Kenny Wallace discusses self-driving cars, lightning delays without lightning & he's headed to Atlanta for the race!#kennywallace #nascar #racingBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! Shop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

In this episode of the Design Perspectives podcast, host Gail M. Davis shares her journey as a designer, reflecting on her recent recognition as Apartment Therapy's design change maker of 2025. She discusses the balance between public praise and unsolicited critique, emphasizing the importance of focusing on one's purpose and business. Gail highlights the significance of client experience, vendor relationships, and the details that make a design truly special. As a Black woman in the design industry, she addresses the challenges faced and the importance of representation. The episode concludes with reflections on gratitude and the value of hard work in building a successful design career.Gail emphasizes the importance of focusing on client needs over public recognition.She discusses the mixed reactions to her design style, highlighting personal expression.Focusing on one's business is crucial for success and creativity.Client experience and timely invoicing are key to maintaining good vendor relationships.Gail believes in providing unique experiences for each client, avoiding repetition in design.She reflects on the anxiety of industry events and the pressure of competition.The importance of communication in client relationships is stressed throughout the episode.Gail shares her journey as a Black woman in the design industry, advocating for representation.She encourages designers to use slow periods to evaluate and improve their business.Gratitude for support from peers and clients is a recurring theme in her reflections.

One of the simple joys of fishing in the summer is walking into a creek in shoes and shorts. It doesn't give you any kind of angling advantage, but it is awfully satisfying. And while the simplicity and carefree nature of wet wading shouldn't force you into making all sorts of purchases, there are a few things that are worth choosing if you want a more comfortable and safe experience. Today I'm talking about some of the options you can choose. Focusing on footwear, bottoms, and gear storage, I walk through the pros and cons of the most popular choices. Again: the fish aren't going to care. But your feet and the rest of your body might appreciate the gesture.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kenny Wallace is going to buy a new truck. Plus he discusses if NASCAR's Xfinity series is better than the Cup series?#kennywallace #nascar #racingBrought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo by Josh James ArtworkShop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

Hour 4: Reset the show, Top 5 - Air Jordan Silhouette's, and WDYL w/ Tolo's full 2507 Fri, 27 Jun 2025 05:30:00 +0000 KhyaiwCPROYIZOBCF3PO9InWoZBbVbyx top 5,show,shoes,tolos,sports The Fan After Dark top 5,show,shoes,tolos,sports Hour 4: Reset the show, Top 5 - Air Jordan Silhouette's, and WDYL w/ Tolo's The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.am

Hour 1: Intro: Thick Thursday, Nico audio cuts "Fortune favors the bold", and Fair or Foul: Is AD a HOFer? full 2696 Fri, 27 Jun 2025 05:35:00 +0000 V5lf2Vyemvj9DsPPWUjn5t43iOC7X7kQ nba,sports The Fan After Dark nba,sports Hour 1: Intro: Thick Thursday, Nico audio cuts "Fortune favors the bold", and Fair or Foul: Is AD a HOFer? The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False

Jordan Horak of⁠ Cato Outdoors⁠ comes back on to talk puppies! We both recently got new puppies and thought it would be fun to sit down and talk about early development and "drills." Starting off w/ a Puppy Prepping for a pup and getting the correct crate size Feeding and watering schedule "Objects" and keeping them special Avoid OVERSTIMULATING the puppy Pup keeps picking objects up around the house Teething! When does "training" start? Fun "retrieves" into the Cato board Building a retrieve for a pup that may not have a desire to retrieve Encouraging enthusiasm Birds TOO EARLY Gun intro tips Focusing on what you're actually training at any given time --- Patreon and Partners: Support the Podcast | ⁠PATREON⁠ Gear | ⁠STANDING STONE SUPPLY⁠⁠ --- Episode References: ⁠Griz Cato Steadiness Videos⁠ ⁠Ep. 146 Know Your Place! ⁠Other GDIY LINKS⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Ready to stop getting distracted and feel more accomplished every day? In this episode, Dr. Christine Li shares eight surprisingly simple habits that might be keeping you from your goals—and how you can break free from them quickly. With relatable stories and actionable advice, she reveals how letting go of comparison, clutter, perfectionism, and more can transform your focus and boost your productivity. Tune in for a practical, uplifting guide to reclaiming your time and enjoying a calmer, more intentional life!Timestamps:[00:03:07] – Distraction #1: Comparison—Why comparing yourself to others is a major focus drain.[00:04:49] – Distraction #2: Counting Time—How obsessing over lost or remaining time doesn't help productivity.[00:06:50] – Distraction #3: Physical Clutter—The benefits of decluttering for mental clarity and focus.[00:08:12] – Distraction #4: Focusing on What You Don't Want—How negative daydreaming stalls action.[00:09:45] – Distraction #5: Catastrophizing Tasks—Why making tasks seem scary or enormous feeds procrastination.[00:11:49] – Distraction #6: Lack of Planning—The power of setting a daily plan and intentions.[00:14:09] – Distraction #7: Perfectionism—How striving for perfect can keep you stuck and distracted.[00:16:12] – Distraction #8: Letting Time Slip By—The danger of not “pushing the go button” and acting on your intentions.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/distractionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Dating today feels like emotional gymnastics — and no one knows that better than Talia, a dating expert and podcast host who went on 150 dates in one year. In this episode, I sit down with Talia to unpack what she learned, how she stayed grounded, and why modern dating can be so mentally exhausting.We talk about:The neuroscience of dating and attachment stylesHow to build resilience after rejectionDating app burnoutWhat “slow burn chemistry” actually meansThe role of neuroplasticity in healing unhealthy patternsWhy self-compassion might be your strongest dating toolTalia also shares daily practices, mindset shifts, and practical advice that will help anyone — whether you're new to dating, starting over, or just tired of the same dead-end patterns.This conversation will change how you think about dating, love, and your brain.

From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK's most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living'. He explains: The hidden mental health crisis that's silently destroying your emotional well-being. Why Western culture increases anxiety, depression, and disconnection The biggest myths about meditation and how to meditate properly.  The real reason your meditation practice isn't working. How screen time and phone addiction are hijacking your brain and inner peace. Why rejecting pleasure can lead to lasting connection and clarity. How unresolved trauma controls your mind and how mindfulness can free you. 00:00 Intro 02:32 Why Is Thubten's Message More Important Now Than Ever Before? 03:02 Thubten's Concerns About Western Society 03:51 Where Does Life Purpose Come From? 05:15 Is Search for Purpose a Misplaced Pursuit? 06:28 Why Is Western Society Increasingly Unhappy? 08:55 Is It Wrong to Find Meaning in the Pursuit of Goals? 11:38 What Led Thubten to Become a Monk? 13:50 Gelong's Difficult Past and Its Impact on His Mind 18:06 Where Do Negative Internal Voices Originate From? 19:03 Who Influenced Thubten to Go to a Monastery? 19:53 Thubten's Heart Condition 20:49 Key Aspects of Living as a Monk 22:25 What Are the Advantages of Celibacy? 24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour? 27:06 What Is Buddhism? 29:43 Thubten's Journey of Healing 31:33 What Is Meditation? 36:38 Benefits of Buddhist Practices 41:12 Can a Buddhist Mindset Go Hand in Hand With Effectiveness at Work? 46:45 Ads 48:41 How Does Buddhism Think About Victimhood and Trauma? 51:51 Breaking Free From Suffering 58:16 Can We Run Away From Our Pain? 1:04:49 How to Love Yourself When You Feel Broken 1:05:56 Coping With Grief and Loss 1:10:21 Focusing on the Pain in a Loving Way 1:13:17 The Practice of Forgiveness 1:20:16 Ads 1:22:12 Are We Living in a Culture of Fear? 1:25:06 How to Protect Yourself From Fear 1:27:13 The Gap Between Impulse and Action 1:28:13 Incorporating Meditation Into Your Daily Life 1:31:21 Live Meditation 1:38:21 How Can Meditation Change Your Life 1:41:39 Why Did Thubten Take Vows for Life? 1:42:26 Does Working on Your Mind Ever End? 1:43:15 The Gap Between Knowing and Doing 1:45:17 Is Meditation Retreat a Good Idea to Get Started? 1:45:54 Is Buddhism a Solution to the Current World Problems? 1:47:54 Question From the Previous Guest Follow Thubten:  Instagram - https://bit.ly/3FOxXlg  Website - https://bit.ly/45s6Zu0  Books - https://bit.ly/4ebqBF9  You can purchase Thubten's book, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living', here: ⁠https://bit.ly/3ZDPwuU⁠  You can purchase Thubten's book, ‘A Monk's Guide to Happiness: Meditation in the 21st century', here: https://bit.ly/45xFE9O  The Diary Of A CEO: Join DOAC circle here -https://doaccircle.com/ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb Get email updates - https://bit.ly/diary-of-a-ceo-yt Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices