Podcasts about Focusing

In this solo episode of Travis Makes Money, Travis Chappell steps up to the mic to unpack powerful life lessons he's collected over the past several years—73 lessons, 19 book ideas, and countless reflections distilled into one high-impact conversation. Drawing from personal experience, business insights, fatherhood, and even his battle with cancer, Travis shares the mindset shifts that have shaped his growth as an entrepreneur and leader. This episode is a rapid-fire guide to building better habits, embracing radical responsibility, and becoming the version of yourself capable of achieving bigger goals. On this episode we talk about: Why the quality of your habits determines the quality of your life (inspired by Atomic Habits) The power of radical responsibility and lessons from Extreme Ownership How delayed gratification (think The Marshmallow Test) predicts long-term success Focusing on becoming the person who can achieve the goal—not just chasing the goal itself Escaping the comfort zone and reshaping your reality through perception and empathy Top 3 Takeaways Your habits are your future. If you want to know where you'll be in five years, look at what you do daily right now. Radical responsibility creates real power. The more ownership you take over your circumstances, the more control you gain over your outcomes. Change yourself to change your world. Your perception shapes your reality—growth starts internally before it ever shows up externally. Notable Quotes "The quality of your habits determines the quality of your life." "The control that you have over the outcomes in your life is directly correlated to the amount of responsibility that you're willing to take." "Don't focus on the goal—focus on becoming the person who can reach the goal." Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

FAD Full Show- February 26th, 2026 full 10875 Fri, 27 Feb 2026 05:08:47 +0000 jo1yH2ZZLG8rdhkkIqMcJsaEGhYvn0Mz sports The Fan After Dark sports FAD Full Show- February 26th, 2026 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%

Charles Burton and Gordon Chang debate the dangers of Canada's "strategic partnership" with China, focusing on espionage operations, the potential expulsion from Five Eyes, and theft of aerospace technology. 4.

Show Notes 

HR 2 - RJ Ochoa, Former 12th and 20th Picks full 2739 Thu, 26 Feb 2026 02:09:19 +0000 ZMuZYhszUzhnjXEi2uEHaixa5BK7vd24 sports The Fan After Dark sports HR 2 - RJ Ochoa, Former 12th and 20th Picks The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=

Klayton Adams Speaks on the Cowboys Offensive Line full 994 Thu, 26 Feb 2026 02:08:39 +0000 mGlaBPFZijch7xwQiljCfdT6vd7F12Bw sports The Fan After Dark sports Klayton Adams Speaks on the Cowboys Offensive Line The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?fee

HR 1 - Show Intro, Klayton Adams Audio, Is Tyler Smith a Guard or Tackle full 2739 Thu, 26 Feb 2026 01:36:48 +0000 SgyxeVEzjd17V1wAMV0QsXrhqv84Nigu sports The Fan After Dark sports HR 1 - Show Intro, Klayton Adams Audio, Is Tyler Smith a Guard or Tackle The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amper

RJ Ochoa Joins to Talk Cowboys full 1012 Thu, 26 Feb 2026 03:04:04 +0000 lySWhrZDcu8CzYN2iMotawZMOR7offg7 sports The Fan After Dark sports RJ Ochoa Joins to Talk Cowboys The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2

Fred's Coffee Intervention full 725 Thu, 26 Feb 2026 04:04:41 +0000 GYR3LGtcWGadcqOcetEfLk5a0HAJBGtc sports The Fan After Dark sports Fred's Coffee Intervention The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

HR 3 - Ian Rapaport Talks Cowboys Free Agency, Fred's Coffee Addiction, Jake-ing Off full 2579 Thu, 26 Feb 2026 03:04:51 +0000 8C1gV4CVZmmPtNKsT8l98ggOWwBZlzRx sports The Fan After Dark sports HR 3 - Ian Rapaport Talks Cowboys Free Agency, Fred's Coffee Addiction, Jake-ing Off The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://

FAD Full Show - February 25th, 2026 full 10640 Thu, 26 Feb 2026 05:05:15 +0000 T95U48MOIGmfOspG5XCYytEr8U1u6dXB sports The Fan After Dark sports FAD Full Show - February 25th, 2026 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A

Humpday Haikus full 880 Thu, 26 Feb 2026 05:04:50 +0000 bPjc2Rk2A951nCLlc37XpI5z8Crvo7Ab sports The Fan After Dark sports Humpday Haikus The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.n

HR 4 - Show Reset, Faddies on the Fone, Humpday Haikus full 2582 Thu, 26 Feb 2026 04:57:05 +0000 9O1G1QWbQm4DjQeJxbe5IYKDHZJzlWV4 sports The Fan After Dark sports HR 4 - Show Reset, Faddies on the Fone, Humpday Haikus The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com

In this episode of the Epigenetics Podcast, we talked with Patrick Murphy from Cornell University about his work on gene regulation and cellular identity. Dr. Murphy's research focuses on the molecular mechanisms that govern gene expression through transcriptional and chromatin-based regulatory networks. At the start of the Interview Dr. Murphy describes an innovative single-molecule analytical approach he developed during his early research. This method enables the simultaneous detection of multiple epigenetic marks and contributes to his foundational studies on chromatin biology. Focusing on chromatin states, he introduces the concept of placeholder nucleosomes which are specialised nucleosomes that play key roles in maintaining a permissive chromatin state and facilitating gene activation during embryonic development. The discussion further explores Dr. Murphy's transition from studying Drosophila to working with zebrafish, highlighting his focus on chromatin reprogramming during zygotic genome activation. He presents data from his collaborations that reveal intriguing roles for specific chromatin marks, emphasising how these discoveries hold potential for understanding gene expression regulation in both zebrafish and mammalian models. Dr. Murphy also shares insights into a project investigating the impacts of paternal cigarette smoke on offspring health, which led to an exploration of systemic inflammation responses and their lasting effects on gene expression in the brain. This unique intersection of basic and translational research underlines the wide-ranging implications of his findings. References Murphy, P. J., Cipriany, B. R., Wallin, C. B., Ju, C. Y., Szeto, K., Hagarman, J. A., Benitez, J. J., Craighead, H. G., & Soloway, P. D. (2013). Single-molecule analysis of combinatorial epigenomic states in normal and tumor cells. Proceedings of the National Academy of Sciences of the United States of America, 110(19), 7772–7777. https://doi.org/10.1073/pnas.1218495110 Murphy, P. J., Wu, S. F., James, C. R., Wike, C. L., & Cairns, B. R. (2018). Placeholder Nucleosomes Underlie Germline-to-Embryo DNA Methylation Reprogramming. Cell, 172(5), 993–1006.e13. https://doi.org/10.1016/j.cell.2018.01.022 Park, B. J., Hua, S., Casler, K. D., Cefaloni, E., Ayers, M. C., Lake, R. F., Murphy, K. E., Vertino, P. M., O'Connell, M. R., & Murphy, P. J. (2025). CUT&Tag overcomes biases of ChIP and establishes chromatin patterns for repetitive genomic loci. iScience, 28(11), 113757. https://doi.org/10.1016/j.isci.2025.113757 Related Episodes Pioneer Transcription Factors and Their Influence on Chromatin Structure (Ken Zaret) In Vivo Nucleosome Structure and Dynamics (Srinivas Ramachandran) Nucleosome Positioning in Cancer Diagnostics (Vladimir Teif) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

You can join the Creative Pro Talk meetups by supporting the podcast on Substack here: andyjpizza.substack.com or on Patreon here: Patreon.com/creativepeptalk --- I got it wrong for so long. When I started my creative practice I thought I needed two things: 1 Get Discovered and 2 Make the Sale. I was missing the secret 3rd ingredient. In this episode we explore this secret hidden sauce and how to make it the centerpiece of your creative strategy! SHOW NOTES: Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.comSpotify Playlist of WHY? Songs Used on This Podcast: https://open.spotify.com/playlist/4ZIE7PHG5I1Ddg1BuVGRzj?si=4x_BzDZjQgqSpoaLXdVACg&pi=h4HsIKG0SP6Kg SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the first of three episodes on J.R.R. Tolkien's The Lord of the Rings to be released in the course of the next several months. Focusing here on The Fellowship of the Ring, our hosts discuss the first leg of Frodo's journey into darkness, paying special attention to Tolkien's prose style, his modernism, his commitment to a truly magical realism, and his penchant for the weird and the tragic. Image: "Lothlorien" by Tessa Bronsky, via Wikimedia Commons. References J. R. R. Tolkien, The Fellowship of the Ring   Algernon Blackwood, English writer   Weird Studies, Episode 204 on “On Fairy Stories”  Peter Jackson (dir.), The Lord of the Rings  Ursula K. LeGuin, A Wizard of Earthsea  Friedrich Nietzsche, History in the Service and Disservice of Life   Milan Kundera, The Art of the Novel Kenneth Burke, A Grammar of Motives  Carl Jung, The Red Book   Lord Dunsaney, The King of Elfland's Daughter   Karl Marx, The Communist Manifesto   David Foster Wallace, “E Unibus Pluram”   Steven Chow (dir.), Kung Fu Hustle  Donna Tartt, The Secret History   Lost Lakes, YouTube Channel  Learn more about your ad choices. Visit megaphone.fm/adchoices

 Jordyn Koveleski Gorman, a Licensed Pediatric Feeding Specialist, Speech-Language Pathologist, child development expert, and founder of parenting resource Eat Play Say (1M+ families reached in over 100 countries).  Her work is rooted in  how early childhood experiences build (or weaken) the brain systems that shape connection, resilience, and emotional health for decades. Today, Aly & Jordyn talk about: Mom Comparison, Loneliness, First Time Eating, Social Media, and Focusing on What Works For You. Learn more about your ad choices. Visit megaphone.fm/adchoices

Focusing on the most salacious elements of the Epstein scandal—photos, social associations, provocative rumors, and unverifiable claims—ultimately obscures the most consequential aspects of the case. While those details draw attention, they are often difficult to substantiate and easy for powerful figures to dismiss as tabloid sensationalism or partisan hysteria. This dynamic allows individuals like Donald Trump to deflect scrutiny by arguing that critics are obsessed with gossip rather than facts. When the public debate centers on what cannot be conclusively proven, it weakens legitimate inquiries and shifts attention away from demonstrable conduct such as institutional obstruction, delayed disclosures, and efforts to limit transparency. In effect, sensationalism becomes a shield rather than a weapon, blurring the line between serious investigation and speculative outrage.More importantly, an overemphasis on salacious claims gives cover to those seeking to bury the scandal altogether. By encouraging critics to overreach, it allows defenders to collapse the entire Epstein issue into a debate about conspiracy theories rather than accountability. The most critical elements of the scandal—the use of power to suppress records, resist subpoenas, control narratives, and prevent full public disclosure—are procedural and often unglamorous, but they are also provable. History shows that major reckonings rarely begin with the most shocking allegations; they begin with exposing cover-ups, paper trails, and institutional misconduct. When attention is redirected away from obstruction and toward spectacle, it delays accountability and helps ensure that Epstein's network remains protected long after the crimes themselves are no longer in dispute.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Ask Rachel anythingMattering is a deep human need to feel valued beyond achievements. It's something we all need, but are we getting it?The new book by Jennifer Breheney-Wallace focuses on "Mattering," discussing how societal pressures, particularly on teenagers, exacerbate this need. She emphasizes the importance of adults feeling valued at work to better support their children. Wallace suggests practical strategies like minimizing criticism, prioritizing affection, and fostering interdependent relationships. She also highlights the impact of social media on extrinsic values and stresses the need for parents to focus on intrinsic values to raise resilient, well-rounded children.FIND JENNIFER HERE:https://www.jenniferbwallace.com/BUY MATTERING HERE:https://amzn.eu/d/0fX3Q4KdFIND RACHEL'S SUBSTACK HERE:https://teenagersuntangled.substack.comMattering is a fundamental human need that drives behavior.The adolescent years are particularly fragile for developing a sense of mattering.Adults also struggle with feelings of not mattering, impacting their ability to support teens.Building connections and support systems is essential for both parents and children.Minimizing criticism and prioritizing affection helps children feel valued.Surrounding oneself with supportive families can reinforce shared values.Focusing on intrinsic values over extrinsic ones promotes better mental health.Social media exacerbates feelings of inadequacy and should be monitored.Parents can counter achievement pressures by communicating unconditional love.Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack https://Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

Frustration isn't usually a sign of failure; it's often a signal that you are on the edge of growth. In this episode of Talkin Shop, Brandon and "The Highlighter" Nick Peters dive deep into the psychology of business frustration. We explore why reaction without clarity can lead to disaster and how to transform that "daily grind" pressure into fuel for your company's expansion. Whether you are a shop owner, a manager, or an employee, learning to separate emotion from information is a critical skill for long-term success. Before we get to the main topic, we answer your technical CNC questions! We cover the best practices for chip removal when cutting aluminum, strategies for holding down live-edge slabs for surfacing, and the controversial reason why we choose not to use bellows on our machine bearings. In this episode, we cover: CNC Q&A: Proper lubrication for aluminum, live edge clamping techniques, and bearing maintenance. The Psychology of Frustration: Why high-performers feel it the most. Reactive vs. Responsive: How to stop making emotional decisions that hurt your business. Leadership Insights: How a leader's frustration impacts the entire team's morale. 00:00 - Intro to Talking Shop with ShopSabre 11:20 - Q1: Cutting Aluminum & Chip Removal Tips 12:36 - Q2: How to Hold Down Live Edge Slabs 15:42 - Q3: Why We Don't Use Bellows on Bearings 18:08 - The Real Definition of Frustration 23:38 - The Danger of Unmanaged Frustration 28:12 - Making Decisions: Emotional vs. Data-Driven 33:26 - Sports Analogies: Dealing with "Bad Games" 44:02 - How Leadership Frustration Affects the Team 48:45 - Focusing on the Outcome, Not the Obstacle 54:04 - Poll: What is Your Favorite Smoked Food? #ShopSabre #TalkingShop #BusinessGrowth #CNCRouter #Manufacturing #Leadership #Entrepreneurship #CNCAdvice #SmallBusiness #Mindset #Woodworking #MetalWorking Check out all of our equipment at https://www.shopsabre.com/ Follow us for daily CNC content Facebook:  https://www.facebook.com/shopsabre Instagram:  https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC TikTok: https://www.tiktok.com/@shopsabre LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/ Like and Subscribe to our YouTube channel for more CNC router and CNC plasma cutting machine tutorials, DIY project builds, and more. We feature cutting in different materials such as wood, plastic, aluminum, and other various steels. For over 20 years, ShopSabre CNC has provided businesses and hobbyists with the best CNC machines at the best value. By focusing on unbeatable customer service and high-quality products built in the USA, we've grown from a single machine built at home to one of the most trusted CNC machine manufacturers in the country. Since building our first machine two decades ago, we now have over 10,000 CNC routers, plasma, and laser engraving machines in a wide variety of industries in over 40 countries. Our success is a result of our commitment to developing a better way to build CNC machines and support our customers. ShopSabre CNC  www.ShopSabre.com 21673 Cedar Ave, Lakeville, MN 55044 800-493-6021

Focusing on the family's role, this episode breaks down common misconceptions about addiction, and the subtle ways loved ones may reinforce the cycle without realizing it. Don Sloane, CEO of Recovery Care Partner, shares practical first steps for families, when it's time to stop enabling and take action, and how to set healthier boundaries while still showing love. A real-life success story illustrates how a well-planned intervention and ongoing recovery care helped one family move from crisis to stability.​

Telltale traits of toxic schools by Stephan Kesting, a BJJ black belt for 20 years.  Did he miss any red flags? RED FLAGS 01:24 No cross-training01:41 Separating you from friends and family02:30 No trial classes03:35 No talking to current students03:55 No watching classes04:14 Instructor's name + SA = positive 05:19 "Master"06:27 No sparring till blue belt07:27 No questions in class09:07 Poor hygiene and dirty mats 10:48 High-pressure sales tactics12:53 No talking in class14:27 Gravy Seal bootcamp15:24 "Every other school sucks"16:13 Instructor chronically dates students17:18 Financial-medical-astronomical-astrological advice17:27 No competition / in-house tournaments only20:22 Peaked in high school22:57 Focusing only on top competitors23:20 Focusing only on hot women23:45 Focusing only on their phones24:55 Can't pause your membership25:41 "We don't tap to THAT here..."27:26 Mat bullies are tolerated ORANGE FLAGS 29:46 Mandatory and expensive uniforms30:52 Ranking and promotion fees32:19 I see dead people (and bow to them)33:30 Instructor doesn't roll35:01 No colored belts (or women)35:21 "Professor" (see video below) RELATED RESOURCES The infamous "Don't Call Me Professor" video - https://youtu.be/-TeE3tYMiJM Grapplearts instructionals in streaming and app formats: https://www.grapplearts.com/instructionals/ My best-selling book: Perseverance, Life and Death in the Subarctic: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ My book co-written with BJJ black belt world champion Brandon Mullins: Nonstop Jiu-Jitsu: https://www.amazon.com/Non-Stop-Jiu-Jitsu-Champions-Aggressive/dp/B08CPNPNDD  

"When you master your inner world, you stop reacting to life and start shaping it." What if the real key to manifestation has nothing to do with vision boards… and everything to do with where you place your focus? In this compelling episode of SoulTalk, Kute Blackson sits down with one of the most talked-about figures in personal development, Kevin Trudeau, for a bold and eye-opening conversation about power, attention, belief, and what it actually takes to create the life you want. This isn't another surface-level conversation about "think positive and hope." Instead, Kevin shares his perspective on the mechanics of manifestation; how your focus shapes your perception, how perception shapes your decisions, and how your decisions ultimately shape your destiny. Together, we explore the idea that the world outside may be noisy, chaotic, and unpredictable, but your ability to direct your attention is the ultimate leverage point. If you've ever wondered why some people seem to attract opportunity, wealth, influence, and momentum while others feel stuck reacting to circumstances, this episode offers a different lens. It invites you to stop giving your energy to distraction and start consciously investing it where it creates results. This conversation isn't about fear. It's about reclaiming agency. It's about understanding how your internal world your focus, your beliefs, your emotional state becomes the foundation of what shows up externally. If you're ready to sharpen your focus, think differently, and unlock a more intentional way of creating success, this episode will challenge you in all the right ways  and leave you asking bigger questions about what's truly possible. → Listen now and explore the deeper mechanics of focus, power, and manifestation.   TIMESTAMPS (00:02:24) – Focusing on your inner world as the only reality you truly control. (00:03:30) – Creating a personal paradise by focusing on the world immediately around you. (00:04:32) – Stress and anxiety caused by obsessing over global events we cannot change. (00:06:04) – The tension between self-focus and service to humanity. (00:08:14) – Why belief must be grounded rather than delusional. (00:09:11) – Rebuilding confidence step by step when life feels collapsed. (00:12:45) – The danger of fantasy thinking without aligned action. (00:15:10) – Discipline, focus, and consistency as the real drivers of success. (00:18:32) – Personal responsibility versus victim mentality in modern society. (00:21:07) – How external distractions keep people away from their true potential. (00:24:18) – The psychological impact of media, fear, and constant information overload. (00:27:46) – Attention as the most valuable resource in today's world. (00:33:05) – How environment and daily inputs shape mindset and outcomes. (00:36:22) – The difference between reacting to the world and consciously creating your experience. (00:39:41) – Inner mastery as the foundation of influence and leadership. (00:45:36) – Why most people give their power away without realizing it. (00:48:02) – The importance of clarity, intention, and mental direction. (00:52:44) – Choosing where to place your focus in a noisy and chaotic world. (00:56:14) – Mastering your internal state regardless of what is happening globally. (00:57:23) – The illusion of control over the outside world versus real control within. (00:58:53) – Reclaiming personal power through awareness and intentional focus. In This Episode You Will Learn… Why focusing on the external world can keep you distracted from your real power. How your personal perception shapes your emotional reality more than global events. Why inner focus is the ultimate form of control in uncertain times. The hidden cost of constantly consuming fear-driven narratives. How shifting your attention inward can radically change how you experience Some Questions I Ask What if the chaos of the world is pulling my attention away from my real power? Am I reacting to headlines more than directing my own life? Where is my focus on the world I can't control or the one I can? How much of my stress comes from things outside my direct reality? Who would I become if I mastered my inner world instead of fearing the outer one?   Get in Touch: Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com www.kevintrudeau.com  Get your free gift on: www.eightlevelsofgratitude.com   

Professor Ronan Hatfull literally wrote the book on the Reduced Shakespeare Company. His new book from Bloomsbury/Arden – Shakespeare in the Theatre: Reduced Shakespeare Company – is the very first full-length study to be published about the RSC. Focusing specifically on our Shakespearean reduction and adaptation, Ronan's book examines the origins and evolution of the company through the creation of The Complete Works of William Shakespeare (abridged), The Reduced Shakespeare Radio Show, William Shakespeare's Long Lost First Play (abridged), and The Comedy of Hamlet! (a prequel). Ronan shares his methodology; how he wanted to make his book accessible to the general reader; how he learned that the RSC carries on the 17th-century tradition of “drolls”; how the RSC injected a bit of danger and the unexpected into Shakespeare and influenced various folks like the Q Brothers and Potted Potter creator Daniel Clarkson; and how for a limited time, Arden Shakespeare is offering to RSC fans a 35% discount on the hardcover edition of the book! (Length 24:54) The post Reduced Shakespeare Book appeared first on Reduced Shakespeare Company.

HR 3 - Blake and Jake Take a Wonderlick Test, Mavs and Cowboys talk full 2574 Tue, 24 Feb 2026 03:21:19 +0000 tbXFicaDF5vCxC2UHIb0rOzxo9ntG0Fl sports The Fan After Dark sports HR 3 - Blake and Jake Take a Wonderlick Test, Mavs and Cowboys talk The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavep

Blake and Jake Take a Wonderlick full 910 Tue, 24 Feb 2026 04:30:44 +0000 CNp3BQDo1KCvPSMf5mZdonlqNXjT7zmb sports The Fan After Dark sports Blake and Jake Take a Wonderlick The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F

Bobby Belt Joins to Talk Javonte Williams Extension full 697 Tue, 24 Feb 2026 02:07:42 +0000 xcO5U4CTwmlBmJLfNLqBY0Tk4IeyLKml sports The Fan After Dark sports Bobby Belt Joins to Talk Javonte Williams Extension The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?fe

HR 1 - Show Intro, Javonte Re-signed, Bobby Belt Joins to talk Javonte Extension, Darryn Peterson full 2739 Tue, 24 Feb 2026 01:05:01 +0000 Gbhsi6n6oGSvJdVxLmsnAV5Cw33m0PQB sports The Fan After Dark sports HR 1 - Show Intro, Javonte Re-signed, Bobby Belt Joins to talk Javonte Extension, Darryn Peterson The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False

FAD Talks Sperm Race full 1139 Tue, 24 Feb 2026 03:06:33 +0000 fjKDqwTHFfR0gZWawYiXLHh3nU9n55FF sports The Fan After Dark sports FAD Talks Sperm Race The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amper

HR 4 - Jake-ing Off, Faddies on the Fone, Show Wrap full 2527 Tue, 24 Feb 2026 04:31:32 +0000 cbmykdG3v0Lr3yXtOZ9dAN3C6hmzOuTY sports The Fan After Dark sports HR 4 - Jake-ing Off, Faddies on the Fone, Show Wrap The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?fe

FAD Full Show - February 23rd, 2026 full 10538 Tue, 24 Feb 2026 05:07:13 +0000 ALr0oQVaJLs6crE9mHV29QhTmNo8FCxQ sports The Fan After Dark sports FAD Full Show - February 23rd, 2026 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A

HR 2 - Mavs After Dark, NFL Stack, Sperm Race, Fair or Foul full 2696 Tue, 24 Feb 2026 02:32:34 +0000 lXrtj2bBbaDRGGauYzRkd0hYrItsA0TL sports The Fan After Dark sports HR 2 - Mavs After Dark, NFL Stack, Sperm Race, Fair or Foul The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcastin

Jake-ing Off - Mock Draft full 1278 Tue, 24 Feb 2026 05:06:04 +0000 qeeDI3Qhx1JBAkfzSoJHjrTVNzfx9AyI sports The Fan After Dark sports Jake-ing Off - Mock Draft The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Hey CX Nation,In this week's episode of The CXChronicles Podcast #278, we welcomed Ryan Wang, Co-Founder & CEO of Assembled based in San Francisco, CA.Industry leaders like Etsy, Robinhood, and Stripe trust Assembled to provide customer-facing AI agents and workforce planning at scale. Assembled automatically resolves millions of interactions through chat, email, and phone while optimizing staffing for hundreds of thousands of support professionals. Their mission is to elevate customer support through AI-powered software that makes life easier for customers and employees.In this episode, Ryan and Adrian chat through the Four CX Pillars: Team, Tools, Process & Feedback. Plus share some of the ideas that his team think through on a daily basis to build world class customer experiences.**Episode #278 Highlight Reel:**1. Building a high-performing team in the AI age 2. Shift towards AI-driven skill sets in the workforce 3. Creating a culture of continuous learning  4. Focusing on customer feedback early & often 5. Keeping your team lean & flexible as you scale Click here to learn more about Ryan WangClick here to learn more about AssembledHuge thanks to Ryan for coming on The CXChronicles Podcast and featuring his work and efforts in pushing the customer experience & contact center space into the future. For all of our Apple & Spotify podcast listener friends, make sure you are following CXC & please leave a 5 star review so we can find new members of the "CX Nation". You know what would be even better?Go tell your friends or teammates about CXC's custom content, strategic partner solutions (Hubspot, Intercom, & Freshworks) & On-Demand services & invite them to join the CX Nation, a community of 15K+ customer focused business leaders!Want to see how your customer experience compares to the world's top-performing customer focused companies? Thanks to all of you for being apart of the "CX Nation" and helping customer focused business leaders across the world make happiness a habit!Reach Out To CXC Today!Support the showContact CXChronicles Today Tweet us @cxchronicles Check out our Instagram @cxchronicles Click here to checkout the CXC website Email us at info@cxchronicles.com Remember To Make Happiness A Habit!!

How do you build a marketing machine that scales without breaking? In celebration of episode 100, Connor MacDonald (CMO, Ridge), Cody Plofker (CMO, Jones Road Beauty), and Connor Rolain (VP of Growth, HexClad) reveal the strategic priorities driving their brands' growth in 2026 — straight out of their internal planning docs. From creating a bulletproof marketing operating system to cracking TikTok Shop, the trio goes deep on what's moving the needle. They unpack why Ridge is betting big on retention as a product, why Jones Road is obsessed with creator-led social, and why all three brands believe that testing volume — not just testing smarter — is one of the highest-leverage inputs you can control. The conversation wraps with a candid breakdown of organic YouTube strategy and whether product seeding can replicate the success they've had on Instagram and TikTok. Powered By:Motion Creative Strategy Bootcamphttps://motionapp.com/2026-creative-strategy-bootcamp-paid?utm_campaign=marketing-operators&utm_medium=sponsor&utm_content=creative-strategy-bootcamp-2026&utm_source=marketing-operators-podcastRivo https://www.rivo.io/operators Prescient AI https://www.prescientai.com/operators Richpanel https://9ops.co/richpanel Aftersell https://9ops.co/4i3bb5 Operators Newsletter https://9operators.com/

SummaryIn this episode of the Stellar Teacher Podcast, host Sara Marye discusses the challenges and strategies for teachers dealing with mandated curriculums. She emphasizes the importance of recognizing gaps in the curriculum, enhancing instruction with supplemental resources, focusing on effective teaching methods, and using assessment data to justify changes. The episode provides practical tips for teachers to navigate the constraints of mandated curriculums while still meeting the diverse needs of their students.TakeawaysEvery class has unique needs that may not be met by a standard curriculum.Identifying gaps in the curriculum can provide opportunities for creative teaching.Enhancing instruction with supplemental resources can improve student engagement.Focusing on the 'how' of teaching can be more impactful than the 'what'.Teachers can control how students process their learning even within a rigid curriculum.Using assessment data can help justify changes to the curriculum.It's important to advocate for what works best for students.Teachers should feel empowered to supplement their mandated curriculum.Professional judgment is key in navigating curriculum requirements.Resources:Join The Stellar Literacy CollectiveGet the Stellar Intervention ToolkitSign up for my Private Podcast: Confident Writer Systems SeriesSign up for my FREE Revision Made Easy email seriesIf you're enjoying this podcast, please leave a review on Apple Podcasts!

Eliah Thanhauser is the Co-Founder and CEO of North Spore, a company dedicated to making mushroom cultivation accessible to all. Since its inception in 2014, they've grown from a small operation in a garage in Maine to a vertically integrated manufacturer and a national leader in mycological supplies.  Eliah's journey began with a passion for sustainable agriculture and a desire to empower individuals to grow their own food. At North Spore, Eliah and his team provide high-quality mushroom cultivation products and education, supporting everyone from home growers to commercial farmers.​  Beyond business, he's committed to environmental stewardship, advocating for better public access to Maine's shorelands and exploring innovative ways to integrate fungi into sustainable practices. In This Conversation We Discuss: [00:00] Intro [02:10] Launching North Spore from a tiny garage [05:47] Callouts [05:57] Embracing ecommerce before it was crowded [07:16] Creating educational content to attract buyers [09:05] Sponsor: Electric Eye [10:22] Putting in the work to earn attention [11:47] Building trust in a skeptical market [15:55] Avoiding direct competition with giants [17:31] Sponsor: Intelligems [19:31] Focusing on one core product first [23:15] Sponsor: Migrate [25:13] Persisting through economic challenges Resources: Subscribe to Honest Ecommerce on Youtube Mushroom log spawns and supplies northspore.com/ Follow Eliah Thanhauser linkedin.com/in/eliah-thanhauser/ Book a demo today at intelligems.io/ Done-for-you conversion rate optimization service storetester.com/ If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Topics Covered: What inspired Chris Bunbury's career in environmental risk How pollutants are defined beyond chemicals Why most businesses unknowingly self‑insure environmental exposures The limitations of CGL policies & hidden pollution exclusions Environmental Impairment Liability (EIL) vs. Contractors Pollution Liability (CPL) Real‑world examples of unexpected pollution claims The role and value of an Environmental Strategist How environmental stewardship creates competitive advantage Preview of future episodes: PFAS, stormwater, brownfields, due diligence & more Resources Mentioned: Environmental Risk Managers, Inc. — ermi.us Environmental Strategist Certification — https://www.riskeducation.org/environmental-strategist/ Focusing exclusively on risk management and insurance professional development, the Risk & Insurance Education Alliance provides a practical advantage at every career stage, positioning our participants and their clients for confidence and success.

Send a textSelling complex technology isn't about the lone genius with a quota. It's about orchestrating people, timing and trust across a messy, customer-led journey.We sit down with Cliff Keast - former sales leader at VMware, SAP and Business Objects, now a coach to revenue teams - to unpack how enterprise deals really get done when 20, 30 or even over 100 people touch a single opportunity.Separating Average Performers from Reliable ClosersCliff shares the identity shift that separates average performers from reliable closers: stop trying to be the hero and become the integrator of value. Your credibility in the C‑suite comes from your ability to marshal your company's full expertise - pre-sales, legal, services, customer success, partners - exactly when it matters. Focusing on Soft Skills That Make the Hard Things WorkWe get practical on the soft skills that make the hard things work: establish psychological safety, show trust first, share credit publicly, handle issues privately, and keep communication ruthlessly clear. A simple discipline, write actions clearly and start every meeting by reviewing them, turns vague updates into peer accountability without the drama.Facing the Reality of Cross-Functional FrictionWe also confront the reality of cross-functional friction. As organisations scale, process and function disaggregate. Quoting systems stall over irrelevant fields, legal arrives too late, and rules designed for efficiency create bottlenecks. Finding the Selling LineCliff draws the line between customer-centric rule pushing and selfish rule breaking, and explains how top sellers earn an “unfair share” of scarce resources by qualifying well, setting purpose, and making it easy for specialists to win. Shaping the PathFor sales leaders, the mandate is to shape the path: clear the runway with adjacent functions, coach orchestration skills, and measure the operating rhythm that keeps cross-functional teams moving.Who This Is ForIf you're navigating enterprise sales, team performance or revenue leadership, you'll leave with a sharper playbook for influence without authority, smarter stakeholder timing, and a renewed respect for the human side of selling. Subscribe, share with a teammate who needs a better deal rhythm, and drop a review to tell us which function is hardest to align in your world.We would love you to follow us on LinkedIn! https://www.linkedin.com/company/amplified-group/

Mary Roach describes the process of tissue donation, focusing on corneal transplants and the meticulous, respectful recovery of bone and skin to benefit many patients awaiting procedures. 4

In this conversation, Garry Ashton and Mitch Blake discuss the intricacies of systems and running a lawn care business in the framework of a Jim's Franchise and as an independent business. Focusing on the importance of branding, customer service, and the systems that support successful operations, they explore the challenges faced by independent contractors versus those in a franchise system, emphasizing the need for professionalism and community support in the industry.

In this verse-by-verse Bible teaching from Luke 6:12–19, Pastor Kevin teaches through the moment Jesus prayed all night, chose the twelve apostles, and ministered to the crowds with power and compassion. Focusing on Jesus' example, he explains the priority of prayer as the foundation for knowing God, making wise decisions, and living in alignment with His will. The message highlights the need for discipline and perseverance in prayer, reminding believers that even in the midst of busy demands, Jesus regularly withdrew to be alone with the Father. Pastor Kevin also reflects on how God often works through ordinary people who have been with Jesus and depend on Him. This study in the Gospel of Luke offers practical encouragement to examine our prayer life and to grow in a deeper, consistent relationship with God through prayer.

Using public storytelling as a driving force, Moral Storytelling in 1920s New York, Odessa, and Bombay: Sex, Crime, Violence, and Nightlife in the Modern City (Bloomsbury, 2026) by Dr. Mark D. Steinberg explores everyday social moralities relating to stories of sex, crime, violence, and nightlife in the 1920s city space. Focusing on capitalist New York, communist Odessa, and colonial Bombay, Dr. Steinberg taps into the global dimension of complex everyday moral anxiety that was prevalent in a vital and troubled decade.Moral Storytelling in 1920s New York, Odessa, and Bombay compares and connects stories of the street in three compelling cosmopolitan port cities. It offers novel insights into significant and varied areas of study, including city life, sex, prostitution, jazz, dancing, gangsters, criminal undergrounds, cinema, ethnic and racial experiences and conflicts, prohibition and drinking, street violence, 'hooliganism' and other forms of 'deviance' in the contexts of capitalism, colonialism, communism, and nationalism.The book tells the stories of moralizers: empowered and insistent critics of deviance driven to investigate, interpret, and interfere with how people lived and played. Beside them, not always comfortably, were the policemen and journalists who enforced and documented these efforts. It also reveals the histories of women and men, mostly working class and young, who were observed and categorized: those judged to be wayward, disreputable, disorderly, debauched, and wild. Dr. Steinberg explores this global culture war and the everyday moral improvisations-shaped by experiences of class, generation, gender, ethnicity, and race-that came with it. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this episode of LIGHT TALK, The Lumen Brothers and Sister welcome Award Winning Director and Production Designer Eric Siegel to the show! Join Eric, Ellen, Dennis, Steve, and David, as they discuss: Nautical navigation; Getting started in TV Direction and Production Design; Studying at NYU; Focusing on story and concept; Professional Internships; Discovering directing; Working at "Good Morning America"; Working with Lighting Designers on Film, Theatre, and TV; Creating with Cinema 4D; The Future of Drone cameras in television and film; The Evolution of the TV Director's Role working with New Technology; The Most Challenging Projects; A Papal Mass vs. Diana Rigg; Dealing with security requirements; and Great advice for young designers and directors.  Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.

Using public storytelling as a driving force, Moral Storytelling in 1920s New York, Odessa, and Bombay: Sex, Crime, Violence, and Nightlife in the Modern City (Bloomsbury, 2026) by Dr. Mark D. Steinberg explores everyday social moralities relating to stories of sex, crime, violence, and nightlife in the 1920s city space. Focusing on capitalist New York, communist Odessa, and colonial Bombay, Dr. Steinberg taps into the global dimension of complex everyday moral anxiety that was prevalent in a vital and troubled decade.Moral Storytelling in 1920s New York, Odessa, and Bombay compares and connects stories of the street in three compelling cosmopolitan port cities. It offers novel insights into significant and varied areas of study, including city life, sex, prostitution, jazz, dancing, gangsters, criminal undergrounds, cinema, ethnic and racial experiences and conflicts, prohibition and drinking, street violence, 'hooliganism' and other forms of 'deviance' in the contexts of capitalism, colonialism, communism, and nationalism.The book tells the stories of moralizers: empowered and insistent critics of deviance driven to investigate, interpret, and interfere with how people lived and played. Beside them, not always comfortably, were the policemen and journalists who enforced and documented these efforts. It also reveals the histories of women and men, mostly working class and young, who were observed and categorized: those judged to be wayward, disreputable, disorderly, debauched, and wild. Dr. Steinberg explores this global culture war and the everyday moral improvisations-shaped by experiences of class, generation, gender, ethnicity, and race-that came with it. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Pelvic floor tips to move from tension and guarding to comfort and confidence If you've been listening to this series and thinking… “Okay, I understand what might be causing my pain.” “I see how stress and mental load are affecting my body.” “But what do I actually DO?” This episode is your next step. Pain with intimacy is common — but it is not something you have to push through, numb out, or accept as your new normal. Today we're talking about practical, body-based strategies to reduce pelvic floor tension, rebuild safety, and gradually restore comfort and confidence in the bedroom. Because healing isn't about forcing relaxation. It's about creating safety. In This Episode, We Cover: Why pushing through pain makes it worse The pain → guarding → more pain cycle Why many women with painful intercourse actually have an overactive pelvic floor (not a weak one) The importance of downtraining before strengthening 360 breathing and long exhale techniques to calm tension “Hip breathers” and mobility work that support pelvic relaxation External soft tissue release before internal work How to approach dilators or pelvic wand work safely (if appropriate) The power of slowing down arousal and removing performance pressure Lube, positioning, and small environmental shifts that make a big difference How graded exposure helps retrain the brain and calm pain pathways The Big Reframe Pain with intimacy is not a sign that you are broken. It is information. Your nervous system and pelvic floor are communicating something — often about tension, overwhelm, fear, or past experiences. When we respond with pressure, force, or avoidance, the guarding increases. When we respond with safety, breath, and gradual progression, the body adapts. Your brain and pelvic floor are deeply connected — and both can relearn safety. Practical Starting Points If you're experiencing pain with intercourse, consider: ✔️ Pausing penetration temporarily ✔️ Focusing on breath and long exhales daily ✔️ Addressing hip, inner thigh, and glute tension ✔️ Prioritizing arousal before penetration ✔️ Experimenting with positions that give you control ✔️ Removing pressure to “perform” Remember: intimacy does not equal penetration. Connection and pleasure are broader than we were taught. When to See a Pelvic Floor PT You may benefit from professional support if: Pain persists beyond a few months You have a history of tearing or scar tissue You experience severe guarding or anxiety You're avoiding intimacy entirely DIY approaches aren't helping Inside RESTORE, we focus on breath coordination, nervous system regulation, mobility, and pelvic floor retraining in a progressive, supportive way. For more complex or severe pain, 1:1 pelvic floor physical therapy may be the best next step. You do not have to navigate this alone. Up Next in the Series In our next episode, we'll talk about rebuilding confidence and reclaiming pleasure — not just reducing pain. Because healing is not just about eliminating symptoms. It's about expanding what's possible. If this episode resonated, share it with someone who needs to hear that pain with intimacy is treatable — and that softness is strength. ~ XO Dr. Des

FAD Full Show- February 19th, 2026 full 10588 Fri, 20 Feb 2026 05:07:25 +0000 bZBemv4377WlRDnicpXvM0R6LZMVLcoO sports The Fan After Dark sports FAD Full Show- February 19th, 2026 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%

When Richard Thaler first published Nudge, the world was just starting to believe in his brand of behavioral economics. In this 2021 episode, we ask: How has nudge theory held up in the face of a global financial meltdown, a pandemic, and other existential crises? SOURCES:Richard Thaler, professor of economics at the University of Chicago. RESOURCES:Nudge: The Final Edition, by Richard Thaler and Cass Sunstein (2021).Sludge: What Stops Us from Getting Things Done and What to Do About It, by Cass Sunstein (2021)."Sludge: Americans Spend 11.4 Billion Hours Filling Out Federal Paperwork," by Cass Sunstein (Big Think, 2021)."Carbon Taxation in Sweden," by Government Offices of Sweden Ministry of Finance (2021)."The Climate Club: How to Fix a Failing Global Effort," by William Nordhaus (Foreign Affairs, 2020)."Organ Donation: Presumed Consent and Focusing on What Matters," by Rebecca Brown (The Journal of Medical Ethics Blog, 2017). EXTRAS:"Sludge," series by Freakonomics Radio (2025).“People Aren't Dumb. The World Is Hard. (Ep. 340 Rebroadcast),” by Freakonomics Radio (2018). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 • What would your approach be if you were invited into a secular philosophy class? • A real-world evangelism encounter reveals the unexpected “prerequisite” for understanding truth. • Focusing on cultural debates might feel productive—but actually misses the only message that transforms minds. Segment 2 • Why modern cultural confusion isn't just social decline—but rooted in something deeper than behavior. • The hidden philosophical shift that convinced millions to “create their own truth.” • One 18th-century thinker's ideas now shape everything from identity to morality. Segment 3 • Christianity has more academic depth than critics realize—and most skeptics haven't even scratched the surface. • The shocking scale of scholarly research behind just a single biblical word—and what that reveals about your faith. • Why intellectual arguments alone never convert anyone—and what actually breaks through spiritual blindness. Segment 4 • A massive study reveals a surprising alternative to antidepressants—and almost nobody talks about it. • Modern mental health solutions may overlook a simpler, more effective path. • The overlooked biblical pattern that improves mental, emotional, and spiritual strength simultaneously. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!