Podcasts about motherhood

Everyone knows Bethany Hamilton as the fearless surfer… but her real strength shows up off the waves

In this week's episode, I talk with New York Times reporter Matt Richtel about what adolescence actually is—and why so much of what we think we know about teens is outdated. We discuss an entirely new framework for understanding the adolescent brain: a period designed for intense information processing, where kids are constantly reconciling what they've been taught with a fast-changing world. We unpack why teens don't listen (and why it's not personal), why overwhelm shows up as emotional explosions or rumination, and how parents can help their kids “reboot” instead of pushing more information into an already overloaded system. We also explore what adults can model—curiosity, coping skills, and the ability to live with ambiguity—to support teens through this challenging, necessary, and deeply meaningful developmental stage.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Kendra Scott: Visit kendrascott.com/gifts and use code RGH20 at checkout for 20% off ONE full-priced jewelry itemFlavCity: Visit Shop FlavCity.com and use code GOODHUMAN15 at checkout for 15% offSuvie: Check out Suvie's Black Friday Sale for extra savings while it lasts. Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their saleMonarch: That's 50% off your first year at monarch.com with code HUMANSKiwiCo: Get up to 50% off your first crate at kiwico.com, promo code RGHiRestore: Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code HUMANS at www.irestore.com/humans Saks: Head to saks.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

IYKYK, pregnancy and postpartum are no joke - but why is no one being honest about it?! This week, we're joined by creator, comedian and Kardashian impersonation queen, Yuri Godinez as she gets real about what it's like to lose yourself in motherhood, experiencing postpartum hallucinations, her journey with pregnancy #3 and how it's changed the way she shows up online. Plus, we hear from you what surprised you the most about motherhood and postpartum. Follow: @yurilamasbella Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nine days before Rachel was to give birth to her first child, her beloved birth keeper, Candace, was tragically killed in a car accident. Grief-stricken, panicked, and suddenly faced with new decisions, Rachel chose to freebirth.What unfolded was the gentle, funny, and heartwarming story of a woman moving through her day with ease, allowing her birth to remain simple, quiet, and her own.*This episode is both a celebration of Rachel's first birth and a tribute to Candace Smith, a Radical Birth Keeper graduate and cherished member of our community whose memory continues to weave joy and service into all who knew her. Rest in power, beloved Candace—you are profoundly missed. ❤️✨Black Friday Deals - For just a few special days, our most beloved offerings become available at a rare, generous discount. Next week, you'll have the chance to get The Complete Guide to Freebirth, The Lighthouse & The Midwife Within with Sister MorningStar at 40% off for THREE DAYS ONLY. ✨Donate to the podcast here.If you want to connect with Rachel, follow her on Instagram at here. Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

Ever feel like life is just one long loop of chores, errands, work, dinner, repeat?

Baby blues and the fluctuations of having a new on in the home and to care for can be very difficult and trying. Listen today for some tips on how to help combat these annoying negative emotions.  Noise Maker I have Mama Natural Week 2 Eat, Wake, Sleep Cycle I use with my babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy

Stefan Molyneux analyzes women's achievements in academia through a social media post by a new PhD graduate in entomology. He contrasts societal reactions to success between women and men, discussing the supportive "buoyancy" encountered by women versus the criticism often faced by men. Broader implications are examined, including potential cultural disconnection from prioritizing women's education over traditional roles like motherhood. Stefan calls for a deeper understanding of how individual accomplishments impact familial structures and societal values.https://x.com/StefanMolyneux/status/1991218733092626936SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

You've probably heard of habits, or even habit stacking, but have you leveraged the power of habits to transform your motherhood from frazzled and stressful to intentional and peaceful? Today Jessica Przulj, habits coach and host of the Habit Stacking Mom podcast is diving into all things habit stacking - how to build core stacks, her Restack method, the importance of stack resets, and much more! Through her podcast and Habit Stacked Home Program, Jess helps moms reset routines and organize their daily habits. As a mom of three and former salon owner turned efficiency mentor, Jess blends real-life experience with strategic habit stacked systems to teach others how to create structure while protecting their energy from burnout. Resources Mentioned: Connect with Jess on her website, her podcast The Habit Stacking Mom, or Instagram. Join her Home Organization Habits Facebook community. Grab her FREE Stack Starter and Reset Planner. Atomic Habits by James Clear Related Episodes: Episode 173: How Atomic Habits Can Transform Your Mom Life in 2025 - with Emily Nichols from Habit Hack Your Health Episode 184: Intentional Rhythms to STOP the Chronic Overwhelm & Overstimulation in Motherhood - with KyAnn Molina Episode 193: Core Rhythms to Help You Be More Present at Work and Home - with Alexandra Kaval from Grace Space Christian Coaching   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

BLACK FRIDAY SALE UNTIL NOV. 30TH!My "Mother-in-Law/Daughter-in-Law Dynamic - Essential Skills for a Better Relationship Course", is on sale NOW!  Check it out HERE.Today I want to talk about holidays and MsIL/DsIL and conflicts that can arise and why the holidays sometimes seem to bring out the worst in our relationships – especially with our in-laws.I address some common conflicts and suggest some ways you can eliminate the stress of the season with your in-law.Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.comFollow me on Instagram @janetquinlancoaching

Episode SummaryWhat if peace wasn't just a feeling you occasionally experience but a person you follow daily? In this episode, Coach Alex sits down with author, speaker, and podcast host Michelle Brumgard to explore what she calls The Pace of Peace.Michelle shares how years of praying for calm—in her body, her marriage, and her home—revealed that true peace isn't found in quick fixes, quiet moments, or the absence of chaos, but in Christ Himself, the Prince of Peace.Through vulnerable stories of motherhood, marriage struggles, overwhelm, and the practical demands of daily life, Michelle helps us understand how to pause, pray, and invite Jesus into the middle of our messy days.Together, Alex and Michelle unpack how peace intersects with our health, fitness, and homes—and why striving for control only leads to more overwhelm. Whether you're a busy parent, a believer battling stress, or simply hungry for God's presence in your everyday life, this conversation will remind you to slow down, breathe, and walk at the pace of peace.Main Discussion Themes-Why peace is not just an emotion but a person (Jesus, the Prince of Peace)-Michelle's journey: from overwhelm, anxiety, and striving to living at God's pace-The difference between worldly peace (quick fixes, calm moments) and biblical peace-Overwhelm as the opposite of peace—and practical ways to reset-The P.A.C.E. acronym: Pray And Continue Earnestly-How overwhelm shows up in parenting, marriage, health, and the home-Simple daily practices for pausing, praying, and re-centering on Christ -Michelle's free resource: Five Proverbs to Pray When You Feel Overwhelmed-Her upcoming book The Pace of Peace (January release)Timestamped Outline00:00 – 05:00 | Pre-show: life on the farm, fiber internet, kids growing up05:00 – 12:00 | Introducing Michelle: mom of two, podcast host, relaunching her coaching ministry 12:00 – 20:00 | Why peace became her life's message (journaling, prayer, revelation)20:00 – 28:00 | What peace is not: quick fixes, pills, naps, or achieving goals28:00 – 40:00 | Biblical peace as presence with Christ—even in chaos 40:00 – 55:00 | Overwhelm: the opposite of peace (parenting, schedules, meals, body image)55:00 – 01:05:00 | Practical resets: journaling, prayer, prioritizing with God01:05:00 – 01:15:00 | The P.A.C.E. acronym: Pray And Continue Earnestly01:15:00 – 01:25:00 | Free resource: Five Proverbs to Pray When You Feel Overwhelmed01:25:00 – 01:30:00 | Final encouragement + closing prayerMove Forward Today✅Get Coach Alex's new book today! Faithful Fitness Devotional (40-Day Guide): https://faithfulfitnessdevo.com✅Join the BetterDaily community! Faith And Fitness Foundations: https://betterdaily.live/beginner ✅Download Michelle's free resource – Five Proverbs to Pray When You Feel Overwhelmed (link in show notes).✅Listen to The Pace of Peace Podcast for weekly encouragement and biblical guidance.✅Pause & Pray – When overwhelm hits, stop and bring your list to God.✅Look for Evidence of Peace – Write down small ways God is showing His faithfulness today. ✅Pre-order Michelle's book The Pace of Peace (January release).Featured Guest Resources-Free Resource: Five Proverbs to Pray When You Feel Overwhelmed-Podcast: The Pace of Peace Podcast-Book: The Pace of Peace (releasing January)Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Episode Description: Welcome to Episode 100 of Powerhouse Lawyers! After nearly 8,000 downloads and a year of uncomfortable growth, host Erin Gerner shares seven hard truths she's learned through 100 episodes of podcasting and 45 years of life. If you're a high-achieving woman waiting for someone or something to change your life, fix your career, or give you permission to want something different—this episode is for you. Because here's truth number one: No one is coming to save you. And that's either the most terrifying thing you'll hear today—or the most liberating.Key Topics CoveredWhy no one is coming to rescue you (and why that's actually good news)How to kick your own ass when motivation doesn't come naturallyWhy you don't need permission—you need actionWhat to do when you don't feel ready (spoiler: do it anyway)How big changes actually happen (hint: small daily actions)Why discomfort is a green light, not a stop signTaking responsibility for your life and careerConnect or Work with Erin: Instagram: @eringernerLinkedIn: Erin GernerWebsite: www.eringerner.comBook a Call HERE

What does it look like to keep living when life hits you back-to-back with unimaginable loss?In this candid and deeply honest conversation, Teresa and Wayna sit down with Coach Tabasha A. Davis — “Coach T” — certified life coach, speaker, and author, who shares her lived experience with grief, trauma, and rebuilding life from the bottom up. Coach T opens up about losing her son at 27, navigating eight additional family losses in the same year, and relying on coping skills she learned long before tragedy arrived. She breaks down what “healing out loud” really means, why trauma responses often feel like personality, and how generational wealth begins with mindset, emotional health, and accountability. This conversation brings truth, compassion, and tools for anyone walking through grief or personal transformation.⭐ Guest: Coach Tabasha A. Davis (“Coach T”)Life coach • Motivational speaker • Founder of I Am Changing Life Coach Services LLC • Author of Transformational Healing Workbook: Starting From the Bottom Now I'm HereMemorable Quotes● “When life comes, death comes — it's all about how you loved people while they were living.” — Coach Tabasha A. Davis● “My coping skills didn't start during the loss. They started long before the tragedy.” — Coach Tabasha A. Davis● “You're asking for healing, but you're still holding on to habits that came from trauma.” — Coach Tabasha A. Davis● “Poverty is a mindset. Generational wealth starts in your mind, not your bank account.” — Coach Tabasha A. Davis● “You can't grieve like someone else — you must grieve the relationship YOU had.” — Coach Tabasha A. Davis● “Healing out loud means telling the truth about what your depression or grief actually looks like.” — Coach Tabasha A. Davis● “As long as God deems you necessary, He's going to wake you up.” — Coach Tabasha A. Davis● “Just because you've done something all your life doesn't mean it's healthy.” — Teresa Reiniger● “Two things can be true — you can function and still struggle.” — Wayna BerryTopics Discussed● Grieving a child and multiple family losses● Building coping skills before tragedy● Trauma responses vs. personality traits● Guilt and shame in grief● Generational wealth from a mindset perspective● Motherhood, loss, and identity● Healing out loud and breaking stigma● Recognizing your emotional limits● Community, faith, and personal resilienceKey Takeaways● Coping skills are built long before grief arrives.● Your grief is personal — you cannot compare it with others.● Trauma responses often feel like “normal behavior,” even when unhealthy.● Generational wealth begins in the mind, not the wallet.● Healing out loud helps others feel safe to acknowledge their own pain.● Self-awareness is critical in navigating triggers and emotional overload.Mentions & Shoutouts● I Am Changing Life Coach Services LLC● Transformational Healing Workbook: Starting From the Bottom Now I'm HereIf this episode spoke to your heart, share it with a friend who needs a reminder that love starts with self-love.

Melinda French Gates is a philanthropist, business leader, and New York Times bestselling author who has spent decades transforming lives around the world. Melinda opens up to Hoda about why her latest chapter is more personal than ever, how she learned to let go of perfection, and what it means to lead with empathy. She reflects on her lifelong advocacy for women and families, the faith and friendships that have grounded her, and why she believes the smallest acts of kindness can spark the biggest change. Plus, she shares where her focus lies today through her work with Pivotal Ventures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Advent season is about “waiting in anticipation” for Jesus' coming. In the Western world, we wait by throwing Christmas parties, buying presents, and trying to avoid the hustle and bustle. But instead of trying to avoid, what if we tried to embrace? It's one thing to avoid, it's quite another to step into something with intention. In this episode, Josh and Christi share ways of embracing presence this Christmas — both with your spouse and kids, and with God as well. They cover some key highlights from their Advent book for families, The 25 Days of the Christmas Story, and also talk about what's coming for Tender & Fierce in 2026!Time Stamps: 0:00 Introduction and 25 Days of Christmas Story4:50 What's coming up for the podcast6:15 Christi updates on Tender & Fierce and what's coming for 202615:08 Embracing presence this Christmas20:50 Ideas for helping your kids experience God's presence this ChristmasShow Notes: Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1Buy 25 Days of the Christmas Story in bulk: https://www.lifeway.com/en/product/25-days-of-the-christmas-story-P005829480Register for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierceSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

If I could sit my younger self down - the brand-new mom who was sleep deprived, overwhelmed, and convinced she was doing everything wrong - there are five things I would tell her. They're simple, but they have changed everything. In this episode, I'm sharing the real-life lessons that came from a decade of raising kids, navigating sleep deprivation, stumbling through routines, shifting old patterns, and learning what actually makes motherhood feel lighter.  I'm sharing: What helped me manage those long nights so I didn't spiral with anxiety Why going outside changed everything when the days felt suffocating How I stopped letting one hard hour turn into a "bad day" The realization that I was making everything harder than it needed to be (and the small mindset shift that make everything easier) The truth about deculttering that I wish someone had told me years ago I don't have motherhood all figured out, but these five things genuinely made my days lighter. Hopefully one of them does the same for you.  

In this episode, we're catching up on what it means to show up as our best selves, even when life feels full. We talk about getting older (and making peace with it), investing in the little things that make us feel good, and finding beauty in the smallest everyday rituals. So grab your tea and let's catch up, sis to sis.What's On My Radar

On this week's episode, we welcome Dr. KC from Milestones & Motherhood — a pediatric physical therapist, early intervention specialist, and trusted guide for parents navigating developmental milestones. KC shares her own experience with late-preterm babies and how it shaped the compassionate, parent-centered approach she brings to her work.We talk about what early intervention really is, why adjusted age matters, how to navigate comparison, and the power of celebrating the “mini-stones” along the way. KC offers gentle reassurance for NICU parents navigating developmental milestones post NICU.Most of all, she reminds every parent listening that you are doing enough. Your presence and love matter, and it's okay to take breaks, enjoy your baby, and lean on the support around you. You're not alone in this journey!Use code DNM10 for 10% off all courses at Milestones & Motherhood! Head here to find the courses.Resources:1. The Milestones & Motherhood Ministones Guide 2. Prematurity, NICU Stays & A Heart to Heart on Our JourneyDr. KC Rickerd, PT, DPT, is a licensed pediatric physical therapist and founder of Milestones & Motherhood and Journey Through Milestones Physical Therapy. With over a decade of experience working with children from birth through age 21, she specializes in motor development, functional mobility and family education. KC's mission is to make evidence-based developmental guidance accessible, empowering parents and caregivers to confidently support their child's growth and reach their full potential.Connect with KC: Instagram | WebsitePre-order Right On Time, our very first children's board book, here!To get connected with DNM: Website | Private Facebook Group | InstagramThis podcast episode is not an attempt to practice medicine or provide medical advice. All information, content, and material on this website is for informational purposes only and is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment.Support the show

"I wish they would be less afraid... Instead of having health care, we have health scare. The things that make the baby usually help the baby come out. And if you didn't make the baby that way, the things with someone you love during the process of having the baby can really bring you from a place of fright to a place of delight.." —Theresa Lasbrey Peters "Pleasurable birth is when we accept the pain, accept the hardship of birth, but we shift our focus to pleasure and joy and to the sacredness that we can experience." —Bettina Zagoni "These need to become like natural language— orgasmic birth and sexuality and stuff like that— starting with us as healthcare providers, and then to the mothers and to the grandmothers and to all the people around. We need to start doing that." —Alejandra Lozano   Ep 166 Description:  Parents and providers are starting to question why pleasure is missing from childbirth education and care. Many people want a birth that feels safe, connected, and aligned with how the body actually works. This episode offers a clear look at how pleasure, intimacy, and trust can shift fear-based systems and restore human-centered care. Theresa Lasbrey Peters, Bettina Zagoni, and Alejandra Lozano share how discovering the science and practice of pleasure changed their work and the families they serve. Their accounts show how small changes in language, touch, and expectation lead to calmer births and deeper bonding. Tap play to hear practical ideas that can change how you prepare for birth and support others during labor. Topics inside: • What a pleasurable birth looks like in real practice • Why pleasure is a valid tool for coping with pain • The benefits of slow midwifery and intentional environment • Provider fears that limit physiological birth and how to address them • Training pathways and community support for practitioners • Concrete techniques partners and caregivers can use today   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:02 Meet Theresa, Bettina, and Alejandra 08:50 What is Pleasurable Birth? 12:13 How Pleasure Changes Outcomes 18:46 Misconceptions About Orgasmic Birth 25:11 What Providers Need to Know: Fear vs Trust 32:39 How the Practitioner Program Transforms Practice 39:10 Join the Orgasmic Birth Practitioner Program 45:18 Valuing Information and Community Support Around Pleasure 49:01 Vision: Pleasurable Maternity Care   Resources: 

What does being a Mother mean to you? Have you ever stopped to think about it? Predominately we think of a Woman who has had a child and is caring for and raising that beautiful being. Yet, what about those of us who don't have kids? Can we never experience something that could be akin to Motherhood? My guest this week, Dr. Gertrude Lyons, set out to answer that exact question and hasn't looked backs since. Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic women's development, parenting, self-love, and relationship fulfillment. As the visionary behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique paths of personal transformation, drawing on her over 25+ years of experience in empowering individuals, couples, parents, and families towards fulfilled lives.On this guest episode Gertrude shares about her work which focuses on helping women heal from generational patterns, rewrite the narratives they've been handed about motherhood, and learn how to mother themselves in a way that's deeply loving and aligned. It's the kind of inner healing that helps us live with more honesty, wholeness, and self-trust. Gertrude explains what are the Mother Codes and what does it mean to rewrite them, what are specific steps you can take to mother yourself and questions to ask yourself as you write your own mother code, and the importance of checking in around your feelings of fear, hurt, anger, sadness and joy to stay grounded, centered and present Steps for starting to rewrite your Divine Feminine Mother Code today.BIO:Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic women's development, parenting, self-love, and relationship fulfillment. As the visionary behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique paths of personal transformation, drawing on her over 20+ years of experience in empowering individuals, couples, parents, and families towards fulfilled lives.You can learn more about Gertrude and the work she does at DrGertrudeLyons.com. She's a sought-after speaker and has been featured in a variety of TV and radio outlets as well as recent engagements at Google, International Coaches Federation, and HeyMama.

With holiday hosting just around the corner, queen of hospitality Abby Kuykendall is the perfect person to help get you in the right frame of mind! Abby joins AllMomDoes podcast host Julie Lyles Carr to discuss what true hospitality is all about, and how to let go of stress, expectations, and perfection so you can focus on your people instead!Show Notes: https://bit.ly/3K9KQbzTakeaways:Hospitality connects people and is a way to show love.It's important to redefine hospitality beyond entertaining.Cultural pressures can hinder our ability to practice hospitality.Setting boundaries is essential for healthy hospitality.Authenticity in hospitality leads to deeper connections.Women often bear the mental load of hospitality tasks.Introverts and extroverts experience hospitality differently.Throwing off expectations can enhance the hospitality experience.God calls us to practice hospitality regardless of our skills.The journey of hospitality is about being true to oneself. I'm not carrying that torch alone.We have to look at our calendars.Set that up at the beginning.Take the stress off of yourself.Potluck it up, man.A coffee meetup in the front yard.Opening our resources to be hospitable.Using your resources to build those connections.We can distract ourselves away from what the point is.I want to focus on and he's like, Oh, if it was dirty.Sound bites:"It's not about trying to be Martha Stewart""I'm not carrying that torch alone.""We have to look at our calendars.""Set that up at the beginning.""Take the stress off of yourself.""Potluck it up, man.""A coffee meetup in the front yard.""Opening our resources to be hospitable."Chapters:00:00 Introduction to Hospitality and Connection01:53 Redefining Hospitality: From Entertaining to Authenticity04:58 Cultural Pressures and Expectations in Hospitality10:06 Overcoming Anxiety and Setting Boundaries in Hospitality18:51 Navigating Different Personalities in Hospitality21:56 Navigating Hospitality with Family Dynamics22:47 Planning and Preparation for Hospitality24:56 The Power of Potlucks and Delegation26:55 Innovative Approaches to Hosting27:53 Hospitality Beyond the Home29:38 Building Relationships Through Shared Experiences31:33 Creating Presence Over Perfection33:23 Teamwork in Hospitality35:57 Setting Expectations in Co-Hosting37:33 Connecting with the AudienceKeywords:hospitality, connection, authenticity, cultural pressures, boundaries, introverts, extroverts, community, anxiety, expectations, hospitality, family dynamics, planning, potluck, hosting, relationships, presence, teamwork, expectations, community

Motherhood changes everything: your priorities, your energy, your routines, and especially your work schedule. As a health coach, I used to think I had my days planned down to the minute. Then I had a baby and realized life laughs at your routines. In this episode, I'm getting real about what it looks like to run a business around nap schedules, changing rhythms, and the constant push-pull between wanting to do it all and needing to rest. I'll discuss: The constant juggle of client calls, naps, and rest (& why it's okay to admit it's hard) How I restructured my business to protect my energy and family time The mindset shift that helped me stop feeling so guilty about work & rest What my real-life wellness routines look like with a toddler in tow Why you can't pour into others (or your business) if you're running on empty --- Show Notes: Equip Protein Powder - Use code IPW! Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Today's episode feels extra special — because I finally got to sit down in person with someone I've admired online for months: Mandy Webber of the Wildly Intentional Podcast. She drove from West Branch, Iowa, to my home office in Cascade, and what started as a podcast interview turned into a three-hour, soul-filling conversation about motherhood, homesteading, family culture, learning (and unlearning), running a business from your values, and choosing a life that's deeply rooted in intention. We recorded a double-pod, so you'll hear the Found-side of our interview today, and you can catch the second half over on Mandy's podcast, Wildly Intentional. If you don't know Mandy yet, you're in for a treat. She's a maverick mom of three, a homesteader, a maker, a family culture builder, and one of the most curious, energetic, truth-telling women I've met. Mandy helps people unlearn the noise of modern life and return to rhythms that actually matter — whether that's rethinking school at home, preserving 50 pounds of tomatoes, or bravely starting something from scratch. This conversation is honest, warm, hilarious, grounding, and full of gems you'll carry with you. Settle in. This one's good. Resources & Links Take Mandy's Quiz: https://www.wildlyintentional.com/quiz Wild + Rooted Seasonal Journal & Planner: https://www.wildlyintentional.com/shop/p/wild-rooted-winter My episode on Mandy's podcast, Wildly Intentional: https://open.spotify.com/episode/6J19AhLH0FCMSE1RU7ArNb?si=y64gMjh_ScqmqqI-ocNOrQ

Send Kevin a Text MessageIn this episode of Don't Kill the Messenger, host Kevin Goetz sits down with Academy Award-nominated writer, actor, director, and producer Nia Vardalos. From her one-woman show in a tiny Los Angeles theater to creating one of the highest-grossing independent movies of all time, Nia's path shows what happens when you refuse to give up on your story.The Topline She Carried for 24 Years (01:36) Kevin reveals that Nia has carried the original test screening results from My Big Fat Greek Wedding in her wallet for over 24 years. Kevin shares why the film isn't allowed to be referenced at his company, not because it was bad, but because it was such an unprecedented outlier that had no business doing what it did, except that it was "so damn good."Second City Training and Seizing the Moment (04:40) Nia traces her journey from Shakespearean training at Ryerson to discovering improv.From Rejection to the Stage (19:15) When Nia couldn't get her screenplay read, she rented a small theater and performed her story for audiences who kept coming back. She shares how she placed a $500 ad in the Los Angeles Times that caught Rita Wilson's attention.Rita Wilson, Tom Hanks, and Unwavering Loyalty (26:51) When Rita Wilson saw the show, her first words were "I love you." When she said, "this should be a movie," Nia instantly handed her the screenplay so fast that “her hair flew back." The result: $241.4 million domestic, $368.7 million worldwide.14 Hours Notice to Motherhood (35:53) After years of fertility treatments, Nia received just 14 hours notice to adopt a daughter from foster care. She talks about the trials, and the joys of motherhood and adoption.Academy Award Nomination (39:35) On the morning of her Best Original Screenplay nomination, Nia was driving through rain to a fertility clinic when her best friend called first with the news.Returning to Theater (48:38) Nia returned to her theatrical roots with Tiny Beautiful Things, adapted from Cheryl Strayed's book and directed by Hamilton's Thomas Kail. The play became a New York Times Critics' Pick and was licensed in 250+ productions worldwide. She recently performed it in Greek in Athens at a 1,500-seat theater.Nia Vardalos proves that Hollywood's greatest success stories don't always follow the expected path. Sometimes they start with a $300 theater rental and an unshakeable belief in your own voice. If you enjoyed this episode, please leave us a review and share. We look forward to bringing you more behind-the-scenes revelations next time on Don't Kill the Messenger.Host: Kevin GoetzGuest: Nia VardalosProducer: Kari CampanoWriters: Kevin Goetz, Darlene Hayman, and Kari CampanoAudio Engineer: Gary Forbes (DG Entertainment)For more information about Nia Vardalos:Wikipedia: https://en.wikipedia.org/wiki/Nia_VardalosIMDB: https://www.imdb.com/name/nm0889522/Instagram: For more information about Kevin Goetz:- Website: www.KevinGoetz360.com- Audienceology Book: https://www.simonandschuster.com/books/Audience-ology/Kevin-Goetz/9781982186678- How to Score in Hollywood: https://www.amazon.com/How-Score-Hollywood-Secrets-Business/dp/198218986X/- Facebook, X, Instagram, TikTok, YouTube, Substack: @KevinGoetz360- LinkedIn @Kevin Goetz- Screen Engine/ASI Website: www.ScreenEngineASI.com

THE HOMEOPATHY HEALTH SHOW

SUMMARY: * Guest: J. Harrington, author of “Swords Up: Mastering the Weapons of Spiritual Warfare for Today's Christian Woman,” an eight-week Bible study. * Tragic loss: During pregnancy with a son, sensed the Holy Spirit warn she wouldn't keep him; hurricane delayed care; confirmed no heartbeat; experienced palpable peace from God in the hospital. * Aftermath: Peace lifted upon discharge; entered a season of anger and grief; continued attending church though unable to worship; community's faith “washed over” her until she could worship again. * Spiritual vision: Sensed a dark presence opposite God's presence in the hospital, awakening her to real spiritual opposition and the need to fight spiritually. * Defining spiritual warfare: Attacks and distractions that keep believers from their God-given purpose; highly personal to each person's struggles. * Armor of God insights:      * Emphasis on knowing Scripture to detect Satan's schemes.     * Discovery in Ephesians: “Powers” (exousia) includes “power of choice,” highlighting our daily choices as a battlefield.     * All armor pieces work together; two threads tie them: surrender and prayer.     * Prayer activates and sustains every piece of the armor; Scripture remains the primary weapon. * Identity: Strengthened by Scripture, prayer, confession, and biblical community; refute lies with God's truth (fearfully made, new creation, royal priesthood). * Personal battlefields: Motherhood, marriage balance, overwhelm, social media comparison; surrendering speech, attitudes, and reactions to God; guarding heart from toxic inputs. * Practical application to pain:     * Hope in God's promises (e.g., future restoration and no more tears).     * Use Scripture and honest prayer to process grief and anger; God can handle “angry prayers.”     * Confession as a powerful, often-overlooked practice to break strongholds. * Tools and resources: “Emergency Toolkit” (free download at jpherrington.com): verses + short prayers for anxiety, anger, loneliness, worthlessness, etc. * Key takeaway: Read your Bible daily. Pair Scripture with persistent prayer and honest confession. This combination reshapes identity, fortifies against spiritual attacks, and transforms how you walk through pain.   BLOG INTRO: Author, J Harrington didn't come to spiritual warfare through theory—she was drafted by loss. A military spouse and young mom, Jay describes herself (when in her 20s) as being prickly and performance-driven, a Sunday-only faith wrapped around busyness. She married her high school sweetheart, her husband became a marine and they began their family. They were first blessed with a precious daughter and with J's second pregnancy she prayed for a little boy so that the Harrington name would carry on through the generations to come.  But J's life was about to be flipped upside down in a cruel and unpredictable way. God prepared her for the unthinkable when He spoke into her spirit before Hurricane Florence: “Get used to the idea that you don't get to keep your son.” As the hurricane came near, knocking out power even before it came on land…(and then if you remember anything about Florence, the east coast experienced power loss for 2 weeks, some longer)…J became concerned realizing she hadn't felt her baby in a few days. When the hospitals were finally up and running accepting appointments, her fears became a reality when they found no heartbeat.  Forced to deliver her son as though everything were normal, she says, the delivery room was thick with peace. Nurses felt it, the custodian felt it—“like a warm hug.” As J prepared to leave the hospital God gave her a heads up on the battle that would be waiting for her. When she walked out of the hospital, the warmth lifted. What followed were “angry prayers,” the kind you don't think you're allowed to pray. J reminded us that God's a big boy, and that He can handle our emotions. I agree because He's been doing that for well over 2000+ years.  Even though J could not praise the Lord or pray, she still went to church and it became the place where the faith of others washed over her until her own praise could rise again. Through grief came transformation. J admits that The me before my tragedy, couldn't be used the same way. Loss softened what feistiness had hardened. It also opened her eyes to the battle she believes many Christians ignore: not just demonic opposition, but the daily front-lines of choice.  While studying Ephesians 6:12: (“For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.”) t was the word “powers” that stuck out to her. So she dug into the Greek word and the deeper meaning of “powers” and she found it to mean, authority, yes, but also “the power of choice.” In other words: our decisions can be a battlefield and that really resonated with me. Not only from the view point of experiencing that personally but seeing choices as a daily battle that I face and this of course made me see how important it is to understand spiritual warfare. J's discovery became a book…. Swords Up: Mastering the Weapons of Spiritual Warfare for Today's Christian Woman—an eight-week Bible study she says the Holy Spirit downloaded in minutes after she dared Him to use her pen. The study reframes the armor of God as both defense and weapon, threaded by two essentials: surrender and prayer. “Prayer engages every piece of armor,” We're essentially fighting with one hand tied behind our back if we neglect the Word. I know prayer and surrender seem very weak but isn't that just like God to confound the wise with simple things that reveal themselves as having transformational power?  J's challenge for us is simple and fierce: dust off your Bible! Let's listen in to see how we can be equipped to battle all that this life can throw at us with the intention of destroying us even if it's only on the inside. Swords UP ladies, the battle is real. Live Loved and Thrive! @alifeofthrive.com Hugs, Sherrie Pilk   RESOURCES - Other podcasts on this topic: The Possibility of Joy After Child Loss, with Lisa Espinoza: https://alifeofthrive.com/2025/07/16/the-possibility-of-joy-after-child-loss-with-lisa-espinoza/ A Deep Dive of the Soul After Child Loss, with Bridgett Dunbar: https://alifeofthrive.com/2024/07/03/a-deep-dive-of-the-soul-after-child-loss-stillbirth-with-bridgett-dunbar/   CONNECT WITH JANANYA: Website: https://jpharrington.com/ FB: https://www.facebook.com/jpharringtonauthor IG: https://www.instagram.com/jananyaharrington/   BIO: J. Harrington is a dynamic author and ministry leader who brings a unique blend of military spouse experience, academic insight, and spiritual passion to her writing. With a background in anthropology and project management, Harrington serves as the Digital Content Manager for Holy Culture Radio while serving in church ministries. Her work reflects a deep commitment to faith and a knack for applying biblical truths to modern challenges. When not writing or serving her community in Jacksonville, NC, you can find her embracing life's adventures with her family of four.

Happy Bump Day, mamas! Today it's just Hallie and Katie catching up with a long-overdue real mom life update—and it's a wild one. If you're deep in holiday stress, mom burnout, or sick-season chaos, this episode is for you.Katie kicks things off with what can only be described as The Plague: RSV, croup, barf buckets, foiled Halloween plans, parents' group-chat panic, midnight pharmacy runs, and somehow still managing family photos and Christmas decorations. Oh, and she's hosting Thanksgiving for the first time… pray for her.Then Hallie jumps in with a very different kind of update: the spark is BACK. She and Andrew are finally out of the baby-making/postpartum fog and fully in their hot-and-heavy era—think revived mojo, new toys, and actually enjoying intimacy again.We also break down our best tips for managing the holiday mental load, including:✔ How getting off social media reduces holiday overwhelm ✔ Turning gift-wrapping into a cozy, fun tradition instead of a chore ✔ Setting deadlines so you're not doing everything last-minute ✔ Easy tasks your partner can fully take over to lighten the load ✔ Simple mindset shifts that make the holidays feel less heavyThis episode is full of relatable mom moments, holiday stress hacks, and honest conversations about marriage, intimacy, and mental load during the busiest season of the year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A first for the pod, we had multiple guests at once and it was awesome. Joan, Nimisha, and Stacia are regulars in the noon class and are all very driven and successful both in and out of the gym. They discuss how and why they started CrossFit, how it's helped them in their lives, why they plan to keep doing it for a long time, what their goals are going forward and much more!Everyone will get something out of this episode, so give it a listen!

When Nat discovered her daughter was reading The Push for school, she knew we had to talk to the woman who wrote the book! Ashley Audrain is the powerhouse behind the global sensation The Push and the international bestseller The Whispers. Ashley's debut became a New York Times, Sunday Times, and #1 international bestseller, landed a spot as a Good Morning America Book Club pick, and is now headed for a limited TV series. We explore the themes that hooked readers everywhere, like motherhood, fear, creativity, connection, and all the unsettling bits we don't usually say out loud. Ashley also takes us behind the scenes of her writing life, her publishing journey, and what it feels like when your novel becomes the book people are talking about. Discover more @ashleyaudrain.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Are you a parent that is struggling understanding the online world, setting healthy screen-time limits, or navigating harmful online content? Purchase screen sense for $24.99 & unlock Cat & Nat's ultimate guide to parenting in the digital age. Go to https://www.thecommonparent.com/screen-sense-ebookFollow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentMake sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

What do you do when life suddenly takes an unwanted turn? In Season 12, Episode 2 of the Candace Cameron Bure Podcast, Candace and co-host Ruth Chou Simons talk about crisis, grief, and depending on God when life feels out of control. Ruth shares the story of her son Judah's mountain biking accident and how God met her in the ICU. Candace opens up about her 10-year break from acting, the fear she'd never work again, and how God used that season to deepen her understanding of the gospel. They also discuss motherhood, grief, identity, and freedom from anxiety through Christ. Listener questions include how to keep faith during a cancer diagnosis and how to find motivation to live when life is falling apart.   00:00 – Tour announcement 03:10 – Season 12 intro 05:00 – How Candace and Ruth met 10:30 – Motherhood is sanctifying 14:30 – Judah's accident 21:30 – Preparing your heart for crisis 24:30 – Candace's 10-year hiatus 28:30 – When the gospel “clicked” 33:00 – Grief & eternal hope 37:00 – Listener Q: cancer diagnosis 41:00 – Listener Q: no motivation to live 45:00 – Advent guide + Together Community • Download the free Advent guide at Candace.com  • Submit questions at Candace.com  • Join The Together Community at Candace.com/together  • Subscribe, like, and comment on YouTube  Connect with Candace and Ruth Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Follow Ruth Chou Simons on Instagram: @ruthchousimons Website: https://ruthchousimons.com/ YouTube: https://www.youtube.com/c/RuthChouSimons Sponsors For This Episode  -Grand Canyon University: https://www.gcu.edu/ -WeShare weshare.org/candace -Harper Collins nivapplicationbible.com -IFCJ ifcj.org-A'Del Natural Cosmetics https://adelnaturalcosmetics.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you know if you're ready to have kids? Is buying a grain mill really worth it? Do you need a mixer to experiment with sourdough? These are just a few of the questions we're tackling in this week's 40th birthday Q&A. I'm sharing a quick update on our farmhouse build, what newborn life looks like right now, and how my older kids have naturally discovered their interests. We also chat about practical rhythms like afternoon time, laundry stains, raw milk basics, freshly-milled flour, and making sourdough without a mixer. Join me for this conversation about the everyday homemaking routines shaping our home in this season! In this episode, we cover: - A quick birthday trip to NYC for my 40th, traveling light with a newborn, and why short city visits work best for us - Where we're at with the house build, waiting on casement windows, and what happens once they arrive - Whether my older daughters were at Miriam's birth and how natural birth has become part of our home culture - How my older kids found their hobbies and when I step in to help brainstorm interests - My thoughts on letting kids choose reading or projects in their free time - How I make all my sourdough recipes with stretch-and-folds, even low-hydration dough like bagels - Raw milk basics: how long it lasts, why making butter can be challenging, and easy yogurt ideas - My take on grain mills, budget-friendly options, and why freshly-milled flour is worth learning - Keeping laundry simple with mostly dark clothing and what I do about stains - Encouragement for first-time moms overwhelmed by baby advice and why on-the-job learning is best - How I'd think through cutting dairy or gluten based on symptom severity - Why I stick to blending whole grain and all-purpose flour instead of using vital wheat gluten View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Hi! Another solo from my cozy nook, and I get into a lot. First a little High/Low of the week and a little recap of our funny night celebrating our 10th anniversary. Then we go deeper. I'm answering questions that have really been sitting with me this month: What's taking up the most mental real estate lately? What emotions keep visiting? What's a story that I keep telling myself that isn't actually true anymore? What lies my anxiety loves to tell me and the fears that make no logical sense but continue to show up. And a list of my toxic traits that were funny to gather. If you're in the mood for a cozy, honest, reflection session full of good questions to ask yourself and your loved ones, this is for you. I love you! This episode is brought to you by Jones Road Beauty, Minted, Neiman Marcus, The RealReal, and Primal Kitchen. This holiday season, simplify your routine with makeup that's clean, strategic, and multifunctional. From November 18th - December 1st, Jones Road is doing their first ever Black Friday sale! Go to JonesRoadBeauty.com to get up to 20% off sitewide.Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.No one makes the holidays shine brighter than The RealReal. And now, get TWENTY FIVE DOLLARS OFF of your first purchase when you go to therealreal.com/WHITIf you are looking for gifts that will actually surprise and delight, head to Neiman Marcus. It's the ultimate destination for holiday gifting - for everyone on your list (and a few things for yourself.) It's easier than ever to find Primal Kitchen Pure Avocado Oil because it's now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and PrimalKitchen.com.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're staring down the potty training season with dread, this one's for you! Karen and Emily are joined by Christine Clark—a mom, preschool teacher, and pro who's successfully potty trained 17 children. From handling accidents with grace to dealing with fear, regression, or defiance, this episode is packed with wisdom and encouragement for moms in the potty-training trenches. Episode Recap:Christine runs an in-home daycare and LOVES toddlers (2:33)Personality definitely feeds into potty training (5:58)Is there a difference in training girls vs boys? (7:25)Give us a step-by-step for those who are new to this (8:55)What are the biggest mistakes parents make? (12:00)How to support your child's training at daycare (14:16)What about kids who have “accidents” out of defiance? (16:35)What if a child is afraid to go #2? (22:21)Scripture: Galatians 6:9 (NIV) “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”Discussion Questions: What's been your biggest potty training challenge so far, and what mindset shift could help you handle it with more patience?How can you bring fun and encouragement into the process instead of frustration?What does “everything can be cleaned” look like for you in this season of motherhood?What other “hard things” have you done recently that remind you you're capable of more than you think?Resources:Reach out to https://birdsonawiremoms.com/book-karen-to-speak to have Karen come speak in your community!Join our private FB group, BOAW Moms: https://www.facebook.com/groups/BOAWmoms

Motherhood often feels like a season of losing yourself, but what if it's actually the most profound season of becoming? In this heart-deep conversation, Ginny welcomes back one of the podcast's most beloved guests, Leah Boden, for her third appearance. Together they explore what Charlotte Mason called the “mind gallery”—the inner storehouse of beauty, story, memory, art, and truth that sustains us through every season of life. Leah shares how the threads of our identity don't disappear during the exhausting years of raising little ones; they simply lie dormant, waiting for the right time to bloom. Through her own journey—from homeschooling mother to author of living biographies on C.S. Lewis, Charlotte Mason, and Princess Ina—Leah offers a hopeful reminder that the passions you once loved are still there, ready to reemerge as gifts to both you and your children. This episode is a gentle call to build a home rich with sensory experiences, stories, poetry, music, and nature, elements that shape not only a child's education but their entire inner life. Leah and Ginny discuss how reading biographies breathes humanity into history, how nature observation strengthens a child's understanding of literature, and how beauty quietly grounds us during seasons of change. They unpack the remarkable story of Princess Aina, showing how courage, displacement, and hope weave together to form a life filled with meaning. Whether you're in the trenches or looking toward the second half of life, this conversation will help you rediscover wonder, reclaim your own mind gallery, and create a feast of learning that nourishes your whole family. Get your copy of Brave Princess Aina here Join The Mind Gallery here Learn more about your ad choices. Visit megaphone.fm/adchoices

If you love the feeling of the holidays but want to avoid the overwhelm of extra stuff piling up, this episode is for you.Discover simple ways to create a peaceful, cozy Christmas without cluttering your home.In this episode, you'll hear:Why starting with your existing decorations helps you stay grounded and intentional.How organizing holiday bins by season brings ease and clarity.The gentle way to decide what decor no longer fits your style or space.How adding thoughtful new pieces after decorating supports a balanced look.A simple swap method to keep your home feeling open and calm during the holidays.Let's bring calm and joy back to your holiday decorating this year.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

“You have to be able to go for it, and you never know what can come from it.” — Wayne Friedman In this episode of Better Call Daddy, Reena Friedman Watts and her dad, Wayne, sit down with Priscilla Mensah a creative visionary who transformed her career from web development to soap making, content creation, and TV pitching. Priscilla opens up about her bold journey to develop and pitch her dream travel show about global soap-making traditions, motherhood, and cultural storytelling. She shares how she turned a personal passion into a compelling TV concept blending craftsmanship, culture, community impact, and adventure.

In this honest and heartfelt episode, Tara chats with actress, singer, and The Mom Curious podcast host Daniella Rabbani about the wonderfully complicated world of motherhood. They dive into why friendship, connection, and a solid support system matter so much, especially when it feels like judgment is everywhere. Daniella talks about how leading with curiosity (instead of criticism) can totally shift the way we see parenting and help us appreciate the fact that every family's journey looks different. They also get real about the pressures of social media and how those picture-perfect posts can mess with our confidence. Daniella opens up about leaning on others, trusting your own path, and finding comfort in community. She shares a beautiful tribute to her beautiful late sister, whose memory inspires her to spread kindness, a reminder that even small acts of compassion can have a big impact.   This episode is all about slowing down, having real conversations, and creating space to truly hear each other. It's one you won't want to miss! Links: https://www.instagram.com/daniellarabbani/ https://www.instagram.com/momcurious/ https://podcasts.apple.com/us/podcast/mom-curious/id1602585064 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This component changed me and my motherhood in all good ways and it can change yours too! SO worth it to implement!    Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy

I can't believe it — 100 episodes of helping tired moms create peace, systems, and margin in their day. Today's episode is a heart-to-heart: ✨ The biggest lessons I've learned ✨ How starting over can be a superpower ✨ Why peace is simpler than we think ✨ How this community has changed ME Thank you for listening, sharing, and being here. If you've ever listened, thank you. If you've ever shared an episode, thank you. Here's to the next 100! Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep     Next Steps: Step 1: Grab your coaching spot inside The Peaceful Mom Method Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama's Tired Newsletter  Step 4: Ready for more personalized support? Book a call with Rachel

A doctor’s choice to walk beside patients through their hardest moments comes from a calling to serve with both skill and heart. Dr. Angela Coscio’s love for people led her from lab research to breast cancer specialization, where she witnesses courage every day. At St. Luke’s, she finds purpose in connecting deeply with patients, guiding them through treatment with compassion and individualized care. Her story reflects teamwork, devotion, and the belief that every medical decision should be a true partnership. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered Did Dr. Coscio always want to be a doctor? What path did Dr. Coscio take to become a physician? What is the role of an oncologist? How does Dr. Coscio deliver a cancer diagnosis? Why did Dr. Coscio choose oncology as her specialty? What happens at a tumor board? What does being in a comprehensive cancer center like St. Luke’s mean for patients? Are cancer treatment options personalized? How does Dr. Coscio address questions about treatment options, such as chemotherapy vs. hormone therapy? How important is the caregiver's role in cancer treatment and recovery? Does Dr. Coscio encourage second opinions? What advice does Dr. Coscio have for young women facing breast cancer? How does Dr. Coscio support patients in communicating and preparing for doctor appointments? Timestamped Overview 05:06 Interpreter Self-Doubt in Spanish 07:37 Collaborative Patient Care Discussion 10:24 St. Luke's: Team & Care 16:23 Connections in Cancer Care 19:39 Chemotherapy Decision Based on Science 20:45 Engineering Mindset Meets Oncology 25:08 Key Questions for Cancer AppointmentsSee omnystudio.com/listener for privacy information.

Welcome Back, to the Happy Mama Movement PodcastIn this heartfelt conversation, I met with Hayley Smith to discuss the often hidden experiences of motherhood, particularly in the face of grief and illness.Hayley shares her journey as a mother of three, focusing on the harrowing diagnosis of her daughter, Elsie Rae, with cancer. They explore the emotional turmoil of navigating a child's illness, the lack of support for parents, and the importance of normalizing conversations around grief. Hayley emphasizes the need for emotional tools and community support, reflecting on her own experiences with grief and the cultural stigmas surrounding it.We Discuss:Normalizing motherhood includes discussing grief and illness.Motherhood expectations often differ from reality.The diagnosis process can be overwhelming and chaotic.Emotional support for parents is often lacking in medical settings.Cultural practices around grief can provide valuable insights.Advocacy for better support systems is essential for families.Community support can significantly impact coping with illness.ABOUT HALEY:Hayley is the founder of Cancer Dancer, a heart-led platform supporting mothers and families through the emotional and physical challenges of cancer. A mum of three, Hayley's world changed forever when her youngest child was diagnosed with stage 4 cancer at just 22 months old. This wasn't her first encounter with cancer—she lost her father to the disease as a teenager, whilst her mother survived cancer. These life-shaping experiences led her on a 30-year healing journey.MAKE-A-WISH:· Since 1985, Make-A-Wish Australia has granted over 11,000 unique, inspiring and extraordinary wishes across the country· Make-A-Wish Australia is currently supporting over 900 kids on their wish journey ​· Make-A-Wish Australia is a registered Australian children's charity that relies on its volunteers, donors and supporters to make wishes happen​· For everyone involved, wishes have a remarkable, uplifting and positive impact - well beyond the wish itself ​. Make-A-Wish Australia creates life-changing wishes for children with a critical illness ​ CONTACTS:FACEBOOK: /cancerdancerIG: /cancerdancer.coLINKEDIN: cancer-dancerWEBSITE: www.cancerdancer.coChapters00:00 Normalizing Motherhood and Grief01:37 The Journey of Motherhood Before Diagnosis03:30 The Diagnosis: A Mother's Intuition08:49 The Shock of a Life-Altering Diagnosis12:39 Finding Support in Crisis21:23 Grieving Expectations and Reality25:00 Exploring Grief Rituals and Acceptance30:51 Navigating Guilt and Strength in Adversity37:11 Transmuting Emotions: From Guilt to Strength Hosted on Acast. See acast.com/privacy for more information.

Host: Samantha Cieslinski Guest: Brittany Gallagher, LCSW | Founder of The Mom Chat Therapy & WellnessMotherhood changes everything — your schedule, your identity, your emotions, and sometimes, your sanity. Samantha sits down with Brittany Gallagher, licensed clinical social worker and founder of The Mom Chat Therapy & Wellness, to talk about the invisible load moms carry, the myth of “bouncing back,” and how to actually care for yourself while caring for everyone else.They share stories about marathon running, messy mornings, mom guilt, boundaries, and how mindfulness can make even the smallest rituals — like your $8 latte — a form of therapy.If you've ever felt like you're running on fumes, questioning your patience, or trying to find you again, this episode is a gentle reminder: you are not alone, and you are enough.

Welcome back to Everymum the podcast, I'm Aisling Keenan, your host, and my guest this week is a returning guest, the lovely Kelly Donegan. Many of you will know her from her Tallafornia past, but that's very far in the rearview for Kelly now. And as we chat today, her 12 week old son Jesse makes his little voice known, so if you hear some baby gurgles, I promise it's not me OR Kelly. Kelly joined me a second time for very good reason – I was dying to chat to her about her VBAC, or vaginal birth after caesarean, which she spoke about online at the time of Jesse's birth. Her first delivery on her daughter Cherry was so traumatic for her that when we spoke the first time she was sad, tired, angry, emotional, the full gamut of feelings. This time, well. She didn't stop smiling for the entire recording, even when talking about the 10 out of 10 contraction pain she was feeling during delivery. Motherhood changes us all, but motherhood seems to have changed Kelly twice – and I just find it absolutely fascinating how different her two birth experiences were. I know you'll enjoy this episode, I loved recording it as I just LOVE a happy birth story. Back next week with more chats. Hosted on Acast. See acast.com/privacy for more information.

Do you constantly set yourself on fire to keep other people warm? If you find it hard to put your needs before the needs of everyone else in your life, then you may be struggling with codependency.  According to the Merriam-Webster dictionary, codependency is “a psychological condition or a relationship in which a [...]

Join our Patreon for bonus episodes with more mold resources!Ever wondered why some people get sick in a moldy house and others don't?In this episode, I'm joined by Gracie Sanchez, a registered dietitian and one of our one-on-one practitioners here at Hormone Healing RD. Gracie's known as our resident mold expert, her own experience with repeated exposures and years of functional training have given her a grounded, compassionate approach that takes the fear out of mold illness.We unpack what mold actually is, how it affects the body, and why it's showing up for so many women today. There are hidden ways it grows, reasons you can't “detox” while you're still living in it, and simple ways to make your home less mold-friendly. Because sometimes the smartest move isn't adding another supplement, it's changing the environment your body's trying to heal in.This is a part 1 of a 2-part video series where Gracie and I cover everything about mold and how to prevent it.You'll Learn:[00:00] Introduction[01:13] The early signs of mold exposure that first showed up in Gracie's college dorm[02:48] How mercury fillings, fertility struggles, and fatigue pointed toward deeper mold issues[06:06] The surprising barrier she faced as an RD trying to get mold training, and what changed everything[10:05] What mold actually is, and the three ways it spreads and harms the body[16:28] Why mold illness can look like “random” health issues from sinus infections to hormone chaos[20:39] How humidity, darkness, and even dust create the perfect environment for mold to thrive[31:24] The reason you can't detox mold while you're still living in it, and what happens if you try[36:40] Practical ways to prevent mold in everyday life, from humidity monitors to open windowsResources Mentioned:Dr. Jill Crista Mold Training Certification | CourseIntellipure Air Purifier | WebsiteAirfree Air Purifier | WebsiteIQAir Air Purifier | WebsiteThermoPro Humidity Meter | WebsiteThe Feminine Periodical Newsletter | WebsiteYou can work 1:1 with Gracie here.Master your minerals. Harmonize your hormones. Start your mineral journey here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

The holidays are here—and for many moms-to-be, that means sharing pregnancy news with family. But after the excitement comes another big question: when and how do I tell my boss?In this episode, Sarah talks with Aria Allen, attorney and workplace rights advocate, about what every pregnant employee should know. From timing your announcement to accommodations and maternity leave, this conversation will leave you feeling prepared and confident heading into the season.Filing A Charge of Discrimination | U.S. Equal Employment Opportunity Commission

For 55% off your order + FREE shipping, head to NurtureLife.com/SPILLTHEBEANS and use code SPILLTHEBEANS55. Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Jonathan as guests on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@yeamediagroup.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can WATCH the Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow STB on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠STORE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OUR OTHER SOCIAL MEDIA INSTAGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jonathaanfloress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iblancaj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIK TOK ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spillthebeanspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iblancaj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jonathaanfloress18⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blancaj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jjvlogs3547 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with clinical psychologist and couples therapist Dr. Molly Burrets to unpack why so many of us keep ending up in the same relationship with a different face. We talk about how our childhoods quietly shape who we are drawn to, why those intense butterflies can actually be anxiety, and what it really looks like to hit rock bottom in love and choose differently. We also get into attachment styles, people pleasing, abandonment wounds, hyper independence, and how all of this shows up in our friendships, our romantic lives, and even how we think about becoming parents one day. If you have ever questioned your patterns, minimized your own experience, or struggled to find closure, this one is going to sit in your chest in the best way. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.drmollyburrets.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could design a career that gave you flexibility for your family, fulfillment in your work, and the freedom to follow your passions? That's exactly what Elyse Sheeler did when she created her private practice, Speaking Life: Speech Therapy and Wellness, in Mount Pleasant, Wisconsin.Elyse is a speech-language pathologist who began her career in skilled nursing, inspired by her grandmother's journey with Alzheimer's. After years of working across medical, outpatient, and school settings, she started to crave more control over her time and the freedom to integrate her interests — particularly wellness and Myofunctional therapy into her work.When Elyse became a mom, her priorities shifted. Between long IEP meetings, school schedules, and a growing family, she began questioning if she could maintain her demanding school SLP job while being fully present at home.Her turning point came after her son's experience with a tongue-tie — a moment that ignited her passion for myofunctional therapy and holistic family wellness. Realizing how few local providers addressed these needs, she decided to build a practice where she could offer the kind of care she wished she'd had for her own family.Starting small, Elyse launched Speaking Life while still working part-time in the schools. One referral led to another, and soon she was running her own practice full-time. With support from the Start and Grow Your Private Practice Programs, she created systems, clarified her mission, and built a business that reflected both her values and her lifestyle.In this episode, we talk about how Elyse serves children and families through Speaking Life: Speech Therapy and Wellness, integrating speech-language pathology, Myofunctional therapy, and family wellness education. She also hosts the podcast Speaking Life into Motherhood, where she helps other moms find balance and purpose through mindful living and holistic health.In Today's Episode, We Discuss:Transitioned from full-time school SLP to private practice ownerFound her niche in Myofunctional therapy and holistic wellnessCreated a lifestyle practice that supports both her family and her purposeElyse's story is a reminder that private practice isn't just about leaving a job—it's about designing a life. By following her instincts, defining her “why,” and building a mission-centered practice, she created the freedom to be both the mom and clinician she always wanted to be.Want to build a private practice that gives you freedom, flexibility, and fulfillment—just like Elyse has? The Start Your Private Practice Program gives you the tools and guidance to get started. Learn more at www.StartYourPrivatePractice.com.Whether you want to Start or Grow a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned:Follow her on Apple and Spotify: Speaking...

What if there was a way to make INFORMED, CONFIDENT decisions without fear or judgment?In this episode, I sit down with Dr. Joel “Gator” Warsh, a board certified integrative pediatrician, to talk about vaccines, open communication with your doctor, and how to approach these conversations from a place of curiosity rather than fear. We talk through what it really means to practice integrative medicine, how to assess risk vs. benefit, and what parents can do to feel empowered when making decisions about their child's health.We dive into: – Why vaccines have become such a polarizing topic – What “integrative medicine” means and how it applies to vaccine discussions – Why open conversation with your doctor matters – How to approach your pediatrician with questions about vaccines – Vaccine schedules and individualized options – Understanding how vaccine studies work – What to know about safety, risk, and transparency – Supporting your child's body before and after vaccination – The difference between fear-based and informed decision making – Building collaborative, respectful relationships with your healthcare providers----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

Motherhood can sometimes make us forget who we are—but it can also be the catalyst that brings us home to ourselves. In this short but powerful Rise & Flourish series episode—recorded live at Rise & Flourish 2025 with Raising Wild Hearts guest host, Danielle Neufeld host of The Most Important Thing podcast— we explore what it means to trust your intuition, reclaim joy, and remember your wholeness after years of giving everything to everyone else.Sarah Gyampoh, one of our beloved Rise & Flourish speakers, shares her story of rediscovering her inner voice after burnout, the six-year transformation that happens for both mothers and children, and how reconnecting with play, embodiment, and self-honoring rituals can help mothers rise and flourish—together, both in community and at home. Tune in to hear:Why motherhood can deepen your intuition (if you let it)The fascinating six-year cycle of transformation for both moms and kidsSimple ways to reconnect with your true self—beyond roles and responsibilitiesHow play and embodiment spark joy, healing, and creativityA permission slip to be fully human againThis conversation was recorded live at the Rise & Flourish event and guest hosted by my dear friend, Danielle Neufeld. Danielle and her husband, Greg, host a podcast I love called The Most Important Thing. It's all about family leadership and culture at home — really intentional, really inspiring.