Podcasts about motherhood

This episode is going to challenge you in the best way. Kate and Rebecca sit down with Abbie Halberstadt — bestselling author, fitness instructor, homeschooling mama to ten kids including two sets of identical twins, and a Bible-believing Christian who desires to know God and make Him known. Abbie lives by a motto that has become a movement: hard is not the same thing as bad. And in this conversation she brings that message straight into the everyday wilderness of motherhood. From birth stories to biblical truth, from complaining to community, this episode is packed with the kind of honest, scripture-grounded wisdom that moms in every season need to hear. About Abbie: Abbie Halberstadt is a writer, fitness instructor, and homeschooling mother of ten children, including two sets of identical twins. She lives by the motto that “hard is not the same thing as bad” and loves encouraging women to dig deep in the everyday trials of motherhood for the treasures of joy and growth that are there in abundance. She, her husband Shaun, and their children live in the Piney Woods of East Texas. In This Episode: What it actually looks like to be open to however many kids the Lord has for you — and how Abbie ended up with ten Birth stories from a mom who has done it eight times including two sets of twins The trend on social media that prompted Abbie to write her first book M Is for Mama — a rebellion against mediocre motherhood Why hard is not the same thing as bad — and the scripture that backs it up The real difference between venting and complaining — and how to know which one you are doing Go to the throne before the phone — a phrase that will stick with you Why your children’s outcome is not your resume — and what the Bible actually promises about parenting What to do when you have a prodigal child and feel like God failed you Why your family is your first community — and how to stop stepping over it looking for something else The one thing that saved Abbie in motherhood — and why it might not be what you expect Abbie’s Books: M Is for Mama — A Rebellion Against Mediocre Motherhood Hard Is Not the Same Thing as Bad You Bet Your Stretch Marks Find Abbie at misformama.net and @abbiehallberstadt on Instagram Connect With Us: gathermoms.com | @gathermoms | Join our Patreon at gathermoms.com Gather Moms: Instagram | Twitter | Facebook Kate Henderson: Instagram | Facebook Rebecca Bradford: Instagram | Facebook

In this episode of the Crazy Wisdom Podcast, host Stewart Alsop sits down with TJ Marbois, founder of Tobiko, for a wide-ranging conversation that spans LLMs, data sovereignty, knowledge management tools like Obsidian, and Terence McKenna's ideas about an increasingly weird future. They explore how AI is simultaneously centralizing power through data control while decentralizing software development capabilities, allowing more people to build their own tools and escape big tech ecosystems. Drawing on his experience at Apple's special projects group (the team that built the iPod and later iPhones), TJ discusses his vision for personal AI assistants—what he calls the "R2-D2 belongs to you" principle—where advanced technology serves individuals rather than corporations. The conversation touches on everything from quantum encryption and local manufacturing with ESP32 microcontrollers to the economics of future society, biometric data unions, and why distributed trust matters more than ever as we approach what both describe as an increasingly strange technological inflection point. Visit Tobiko's site at tobiko-pbc.ghost.ioTimestamps00:00 Stewart introduces TJ Marbois from Tobiko, discussing LLMs, data sovereignty, knowledge management, and the tension between centralization and decentralization in AI05:00 TJ explains the R2-D2 belongs to you concept and why personal AI assistants need maternal alignment, caring about humans like mothers care for children10:05 Discussion of how LLMs will shrink and improve while emphasizing the sentient loop concept for building loyal personal AI agents rather than corporate controlled systems15:00 Exploring digital nervous systems for humanity, social networks as infrastructure, and humans as cavemen with iPhones navigating unprecedented technological complexity20:00 TJ discusses data unions for sovereign data ownership, inverting insurance models where AI helps extend healthspan, and maximizing truth seeking through collective data25:30 Money as social construct, crypto enabling value system reengineering, and working toward Star Trek's post scarcity replicator economy from the ground up30:40 Capital formation challenges, corporatism versus true capitalism, and pessimism about current systems reaching limits while seeking new models35:00 Solar power democratization, ESP32 microcontrollers enabling local manufacturing, and the replicator future through distributed maker communities and open source robotics40:00 Science fiction as roadmap, Isaac Asimov and Arthur C Clarke warnings, and building collaborative futures rather than centrally controlled dystopias with useless eaters45:00 Encyclopedia to LLM transition, information quality concerns, local training importance, and NVIDIA's incentive to put GPUs everywhere for personal AI agents50:00 Corrupted financial incentives, protecting vulnerable people from technological exploitation, and benevolent technologists building systems that honor humanity and children55:00 Hardware validation for owned robots, Starlink dependencies, assembly language abstraction toward natural language programming, and preventing AI escape scenarios58:00 Tobiko as AI toy company building sentient loop interactions similar to Xerox PARC GUI moment, emphasizing maternal AI alignment and cross cultural human collaborationKey Insights1. The concept of R2D2 belonging to you represents a critical vision for the future of artificial intelligence and personal technology. When thinking about robots and AI assistants that follow us around and know everything about us, the question of ownership becomes paramount. These systems will know incredibly intimate details about our lives, from our health data to our daily habits, and if they are controlled by centralized corporations or governments rather than individuals, we lose fundamental sovereignty over our own information. The science fiction of Star Wars and Star Trek provides roadmaps for how we should think about these technologies, showing us both the positive possibilities and the warnings we need to heed about centralized control.2. Local AI models and distributed computing represent a pathway to technological sovereignty that is becoming increasingly viable. While large language models currently run primarily in centralized data centers, the technology is rapidly advancing toward a future where powerful models can run locally on personal computers and devices. This shift is crucial because it means individuals can have full control over their AI assistants without relying on API calls to external servers. Combined with open source infrastructure and open weight models, this creates the foundation for truly personal AI that cannot be controlled or monitored by external parties, whether corporations or governments.3. Data unions and collective data ownership offer an alternative model to current centralized data collection practices. Rather than having individual data harvested by large tech companies who profit from it, the concept of data unions suggests people could collectively pool their data for specific beneficial purposes while maintaining ownership and control. For example, in healthcare, millions of people could share anonymized biometric data to train medical AI systems that are incentivized to keep people healthy rather than treat them when sick, inverting the current insurance model to align incentives with actual health outcomes rather than profit from illness.4. The democratization of manufacturing and robotics through accessible technologies like ESP32 microcontrollers and local fabrication tools is creating new possibilities for distributed production. Just as desktop printers seemed impossible to early printers who controlled book production, we are approaching an era where individuals and small communities can manufacture sophisticated electronic devices and robots locally. This includes the ability to use language models to generate code for microcontrollers, order custom PCBs, and use desktop machines for component placement. While high quality manufacturing will still require larger operations, this gradiation of capability allows for much more local innovation and reduces dependence on centralized manufacturing.5. The concentration of power in technology, finance, and industry has reached levels that are unhealthy for both society and even for those who hold the power. When profit and control become too concentrated in the hands of a few entities, it creates a cancerous dynamic that threatens the stability of the entire system. History shows us warnings about the military industrial complex and other concentrated power structures, and now we are seeing similar patterns emerge in the tech industry. The solution requires building technology from the ground up that empowers individuals and communities, focusing on basics like food production, energy generation, and local manufacturing rather than increasing dependence on centralized systems.6. The provenance and quality of information is becoming a critical challenge as AI systems become more sophisticated and reality itself becomes harder to verify. We are rapidly approaching a point where video calls and digital interactions will be indistinguishable from AI generated fakes, which is why figures like Sam Altman have invested in systems like Worldcoin to verify human identity. However, this verification capability should not be centralized in the hands of single companies. End to end encryption and quantum encryption technologies need to be preserved and expanded to allow humans to communicate and verify information peer to peer without centralized intermediaries who could manipulate or control the flow of information.7. The future of human computer interaction is evolving toward sentient loop systems where machines have sensory input, real time learning, context understanding, and continuous operation in service of human needs. Self driving cars represent the first widespread consumer facing example of this architecture, with onboard computers that must function independently while occasionally connecting to networks. The critical question is whether these systems will be aligned to benefit their human users like a caring mother as AI pioneer Geoffrey Hinton suggests, or whether they will be controlled by centralized powers. The technologists building these systems have a responsibility to be benevolent and build structures that serve humanity rather than concentrate power, helping to create a future more like Star Trek than Terminator.

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media! 

What happens when a pregnant woman wants to carry her baby but lacks stable housing, dependable resources, or someone who believes in her? Teresa Leet and LovLi Life are building a community designed to make sure she does not face that decision alone.Teresa is the founder of LovLi Life, a faith-based nonprofit whose name represents a powerful invitation: Love Boldly and Live Intentionally. Drawing from more than 35 years of personal experience, Teresa discusses surprise pregnancies, parenting, adoption, mentorship, identity, and the difficult choices that shaped her mission.In this conversation: Discover how Cherished Host Homes provide safe housing  Learn about the 11-week Embrace Grace program  Hear why mentorship and practical life skills must work together  Understand how LovLi Life continues supporting mothers after birth  Explore how healthy identity can change future generations Teresa also discusses her book, Chasing Easy in a Life of Hard Choices: Failed Marriages, Unplanned Pregnancies, and the God Who Restores, and explains how her work as an identity coach helps people reclaim their worth.Learn more, request support, volunteer, become a mentor, or contribute at LovLiLife.org.Subscribe to Conversations with Rich Bennett, leave a review, and share this episode with someone who may need to hear that hope and help are available.Send us Fan MailRide For Life Healing Arts & Music FestivalSupport the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

What's it really like growing up as the daughter of an NBA player and the sister of a global icon? Shaya Bryant — daughter of NBA and European league legend Joe "Jellybean" Bryant, and sister of Kobe Bryant — joins Born To The Game for Part 1 of a deeply personal two-part conversation about family, legacy, identity, and life behind the fame. In this episode, Shaya opens up about: Growing up in a basketball family and moving overseas to Italy and Switzerland as a kid Learning Italian in months and the culture shock of returning to Philadelphia Her tight-knit bond with Kobe growing up — "thick as thieves," pranks, and no real fights Kobe's early work ethic, 6am gym sessions, and the moment that shaped the Mamba Mentality Her father Joe "Jellybean" Bryant as a present, playful dad and the lessons he instilled Navigating fame, privacy, and protecting her peace from public perception Motherhood, grief, and carrying her family's legacy forward on her own terms This is Part 1 of 2 — Part 2 drops next week with even more of Shaya's story. New episodes are live every Tuesday. Full videos are live every Wednesday on YouTube. Subscribe to Born To The Game for more honest conversations about culture, family, entertainment, ambition, and legacy. Find the Show: Born To The Game PodcastSee omnystudio.com/listener for privacy information.

Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community. They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like. If you're feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin. Full show notes → https://tobemagnetic.com/expanded-podcast Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway. Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Wonder Oven Pro Always Pan Blueland - Get 15% off your first order at Blueland.com/TBM PowerDuo Laundry Tablets In this episode we talk about: Following intuitive pings toward a more authentic career and life Cameron's transition from JPMorgan sales and trading to entrepreneurship How Freckled Foodie began as an anonymous food Instagram Taking aligned action before knowing exactly where it will lead Stress-testing a passion or side hustle before leaving your job Cameron's accident and the unexpected clarity that came from slowing down Building a financial runway before taking a career leap Learning through experimentation and saying yes before deciding what fits Why evolving beyond your original niche can be a sign of authenticity Healing body image patterns and generational self-criticism Modeling positive body language and self-worth for children Dividing household labor through complete ownership to reduce the mental load Separating career status, money, and external validation from self-worth Mentioned In the Episode: Listen to Conversations with Cam Quiet Your Mind - Kids Edition ​​Fair Play by Eve Rodksy Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Plant the Seed, Magnetic Desires DI, and Rooted in Abundance DI) Connect with Cameron Instagram: @cameronoaksrogers & @conversationswithcam TikTok: @cameronoaksrogers & @conversations_with_cam Website: cameronoaksrogers.com & Quiet Your Mind HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

From The Heart, Inspiring Stories told by Inspiring WomenThere was a time when Sammie was carrying so much shame, anger, guilt, and resentment that it started affecting nearly every part of her life.

What happens when fast money starts costing you more than it gives you?India Woods joins Ash Cash inside the vault for an honest conversation about money, identity, motherhood, faith, entrepreneurship, and the real price of the lifestyle that first made her money.India opens up about graduating high school with a 4.5 GPA, becoming a dancer almost by accident, and quickly seeing the money go from a few hundred dollars to thousands. But behind the income came a side most people never see: five DUIs, a broken sleep schedule, time away from her children, postpartum depression, identity struggles, and the feeling that the club had become a trap.She also breaks down why leaving isn't as simple as “just stop” when dancing can bring in roughly $2,500-$5,000 a week and support not only you, but your family.The conversation then shifts to the next version of India: rebuilding her personal brand, landing a Savage Fenty opportunity, growing an audience of more than 100,000 followers, launching Pherfectly Balanced on Amazon, building a luxury vehicle fleet, learning investing, and finding ways to replace fast money with sustainable income.India also reveals that she has experienced having more than $100,000 and then less than $2,000, why she wishes she had saved more, and why her biggest goal now is not simply making money—it's creating peace, building businesses, helping other women, becoming a therapist, giving back, and eventually walking away from the club for good.This is a raw conversation about what happens when success, survival, faith, motherhood, money, and purpose all collide.Connect with India Woods:Instagram: @_indiawoodsssSearch “Pherfectly Balanced” on AmazonPherfectlyBalanced.comInside the Vault:@insidethevaultInsideTheVaultShow.comHost:@iamashcashIAmAshCash.comABUNDANCE IS YOUR BIRTHRIGHT.Join Ash Cash and a community focused on building wealth, increasing income, strengthening your mindset, and creating a more abundant life:TheAbundanceCommunity.comTIMESTAMPS00:00 – Why India tells women not to start dancing01:18 – Ash Cash book CTA02:20 – Welcome to Inside the Vault03:51 – Who is India Woods?04:20 – Atlanta, heartbreak, postpartum depression & real estate06:14 – Graduating with a 4.5 GPA06:30 – How dancing started as a joke07:20 – When the money turned into thousands09:30 – Five DUIs and the hidden cost of the lifestyle11:01 – Why she tells women “don't do it”11:49 – “The club is a trap”12:52 – Spiritual warfare, faith and fast money14:07 – Church, independence and finding herself again16:00 – Drinking, memory loss and wanting a different life17:51 – Motherhood changed how she sees the club18:34 – The million-dollar brand she wants to build20:36 – Making $2,500-$5,000 a week dancing21:04 – 104K followers, TikTok and monetizing attention23:16 – Using ChatGPT to help launch on Amazon23:32 – Why consistency is everything23:45 – Landing the Savage Fenty opportunity24:24 – Rebranding from T Hollywood to India Woods27:24 – Would she let her daughters become dancers?28:37 – Getting fired from Louis Vuitton31:32 – Going back to school and hustling differently32:09 – Building Pherfectly Balanced34:31 – Corvettes, a Cybertruck and her fleet business37:32 – Investing, stocks and a $10K investment38:23 – Ash: “We've got to get you out the club”39:00 – “I'd leave the club tomorrow” for $10K-$20K a month44:49 – Postpartum depression, identity crisis and sharing the struggle45:15 – From over $100K to less than $2K46:03 – Her book, P-Valley and turning her story into content52:32 – Money is an amplifier55:36 – Faith, responsibility and giving herself grace58:46 – Why Ash believes Pherfectly Balanced can make millions59:42 – Therapy, nonprofit work and giving back1:00:10 – Choosing peace over chasing more money1:01:35 – Ash predicts India's multimillion-dollar comeback1:03:14 – Connect with India Woods1:03:50 – Closing the VaultAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What happens when one of the most powerful voices of our generation becomes a mother? In this intimate, unfiltered conversation, Grammy-winning artist Tori Kelly joins That's Total Mom Sense to share how motherhood has transformed her identity, creativity, and purpose. From performing at the Knicks Championship Game to navigating the quiet, sacred moments of early motherhood, Tori opens up about matrescence, marriage, and what legacy truly means now. We talk about: The emotional shift from artist to mother How motherhood is reshaping her music and upcoming album Staying connected in marriage through life's biggest transitions The pressure—and privilege—of evolving in the public eye Plus—don't miss the moment Tori sings and joins Kanika in a nostalgic throwback impersonation segment you'll want to replay. This episode is a masterclass in growth, grace, and finding your voice—again. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have social media content creators, advertisors, friends, and maybe family members present an idea of what motherhood is and how it should be lived.Very often, they miss the mark unless you were very blessed to have a good mom or female relatives who lived their calling to motherhood with joy.In this episode, I walk about the real meaning of motherhood, and why it is so important in the world, and in our own relationship with God.Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.comFollow me on Instagram @janetquinlancoaching

In this episode, Britten records a collective reading, feeling called to pull cards for the Pisces eclipse. She begins with reflections on eclipse windows, Virgo-Pisces, refinement versus perfectionism, motherhood, and the practice of listening without projecting shame into the relationship. Topics She Covers: The Pisces eclipse in Virgo season, and eclipse windows as times when everything can feel dilated, collective, personal, full of grief and wonder. The Virgo-Pisces polarity, including the pleasures of refinement, process, editing, preparation, preservation, care, and discernment. Motherhood, witnessing her daughter's young adulthood, and how unshaming helps Britten listen without going into a shame spiral. The 10 of Wands and Five of Pentacles as "don't like" phases connected to scarcity, strain, hypervigilance, burnout, and endless efforting. The King of Wands, Six of Swords, The Hermit, and Strength as invitations to hold your pose, travel from one way of being to another, listen one step at a time, and expand your capacity for the vulnerability of aliveness. The overseer cards as teachers on belonging, aliveness, the Emergent No, alchemy, voice, shame, and the agency we have in our willingness to change. Through this Pisces eclipse reading, Britten returns again and again to willingness: the agency we have in agreeing to change, updating old worldviews, and giving ourselves the generosity to always be learning how to be here.   +++ E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. Tune in to my new monthly YouTube series: Scopes Unshamed. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.  

ADHD can go unnoticed for decades, especially in women who learn to compensate through perfectionism, overpreparing, and working under pressure. It often isn't until the demands of work, motherhood, or another major life transition become too much that the underlying struggle comes into view. In this episode, I sit down with ADHD counselor Jenna Free, author of The Simple Guide to ADHD Regulation, to explore what she calls the frantic-crash cycle. She explains how chronic fight-or-flight may intensify ADHD symptoms and why nervous system regulation can make other tools and strategies easier to use. You'll learn: Why women and high achievers can compensate for ADHD for decades before their usual coping strategies stop working How perfectionism, procrastination, and working under pressure can keep the frantic-crash cycle going The physical signs of nervous system dysregulation, including shallow breathing, muscle tension, and rushing even when there's no real urgency Why calming your body is only the first step in creating lasting change How you can move away from all-or-nothing behavior and build a more sustainable way of getting things done A diagnosis can help you understand how your brain works, but it doesn't have to define what's possible. By learning to recognize and regulate survival mode, you can create the conditions for your brain to work at its best. View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Bioptimizers, Fatty15, Timeline, Rho, Seed, and Sulighten. Shop Magnesium Breakthrough at bioptimizers.com/hyman and save 15% with code HYMAN. Head to fatty15.com/HYMAN today and use code HYMAN for 15% off your 90-day subscription Starter Kit. Support healthy aging and get up to 20% off when you subscribe on top of the new starting price of $79 at timeline.com/drhyman. Explore science-backed products at rhonutrition.com and use code HYMAN for 20% off the entire site. Make your microbiome part of your daily routine with seed.com/hyman and save 25% with code 25HYMAN. Discover why so many people are using sunlighten.com, use code HYMAN to save up to $2,100 today and free shipping. 0:00 Understanding the impact of fight or flight and overview of ADHD discussion 2:01 Functional medicine approach to neurodevelopmental issues 4:38 Rising ADHD diagnoses in adults and coping strategies 9:25 Life transitions and the unmasking of ADHD 13:22 Revisiting fight or flight's role in ADHD and urgency as a motivator 19:24 Differentiating ADHD from chronic dysregulation 24:03 Nervous system regulation for everyone and ADHD regulation stages 25:46 Physical, thought, and behavioral regulation techniques 41:53 Motherhood, stress, and overlooked signs of ADHD in women 44:28 Gaps in traditional ADHD training and new perspectives for clinicians 48:09 Recognizing dysregulation in daily life and common signs 51:29 Supporting partners and mothers with ADHD 53:16 Positive aspects and living well with ADHD 54:51 Jenna Free's book, resources, and podcast conclusion

Join Mary Holland Nader as she explores her curiosity and passion for how psychology, habits, and real-life behaviors shape how we earn and spend. Through thoughtful conversations with experts, professionals, and her friends - plus behind-the-scenes insights from her own life as an investment manager, founder, and reality personality - each episode will deliver practical, doable shifts that make financial wellness feel less overwhelming and more human.Listen HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, I'm joined by Pia Mance, founder of Heaven Mayhem, to discuss building a successful jewelry brand from $0 in sales, making the leap from creator to entrepreneur, and knowing when to bet on yourself. We also dive into pregnancy, motherhood, and the decision to build a business and become a mom without feeling like she has to choose between the two. Plus, Pia shares how she rebranded her personal style and identity, the creative process behind Heaven Mayhem's collections and campaigns, how she delegates and prepares her business for motherhood, and what she looks for as an angel investor when deciding which founders and brands to back. Whether you're building a business, thinking about motherhood, navigating a career transition, or looking for inspiration to bet on yourself, this episode is packed with honest insights and entrepreneurial wisdom. Enjoy!To connect with Pia on Instagram, click HERE.To connect with Pia on Tiktok, click HERE.To check out Heaven Mayhem on Instagram, click HERE.To shop Heaven Mayhem, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Upgrade your everyday. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada and the UK, too. That's Quince.com/drerambigger for free shipping and 365-day returns. Get 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREAMBIGGER #branchbasicspodText DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Head to vitaclean.co and use code DREAM at checkout (Shower Head Starter Kits). Again, that's code DREAM at vitaclean.coGive your clothes a second life with Vinted. Download the Vinted app for free to start selling with no seller fees, so you keep everything you earn.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emily Calandrelli (more widely known as Space Gal) grew up in Morgantown, West Virginia, with no scientists or engineers in her orbit. She chose engineering for the paycheck, discovered a love of science communication along the way, and eventually became the first woman in the country to solo-host a national science show. On this episode of She Pivots, Emily talks about pitching adult science shows for a decade only to hear that networks didn't think their male-dominated audiences would relate to a female host; pivoting to create Emily's Wonder Lab (the Netflix show that made her a household name to millions of parents and kids); and turning the show's cancellation into two bestselling books and a thriving YouTube channel. She also opens up about announcing her second pregnancy via a weather balloon at the edge of space, fighting for a federal law after being humiliated by TSA over breast milk ice packs, and why she's finally letting herself scale back with baby number three. Chapters: 00:00 Welcome to She Pivots 01:44 Emily Calandrelli: The Space Gal 03:16 Navigating Academic Challenges 05:16 The Power of Progress Over Perfection 18:18 The Unexpected Path to TV Hosting 25:11 Breaking Barriers in Science TV 32:21 Balancing Career and Motherhood 33:55 The Cancellation of Emily's Wonder Lab 35:52 Balancing The Work 40:33 Parenting as a Scientific Experiment 45:28 Low Point to Launch 48:35 Closing Thoughts 49:37 Podcast Credits Keep up with Emily on Instagram @thespacegal, on YouTube @EmilysScienceLab, and on her website at www.thespacegal.com Be sure to subscribe so you never miss a pivot story, leave us a rating (it really helps!), and share this episode with a woman in your life who you think needs a little inspiration. She Pivots is a podcast created by host Emily Tisch Sussman to highlight influential women voices, share stories of bold career moves, and inspire women with interviews about career reinvention and how personal pivots can redefine professional success. Join our Substack community! Subscribe here for exclusive content and to connect with other pivoters: shepivots.substack.com Learn more about the inspiring women in our pivoter community by following us on instagram @ShePivotsThePodcast, and check out our website shepivotspod.com for resources and updates. She Pivots is proud to be an iHeart podcast.Support the show: https://www.shepivotsthepodcast.com/See omnystudio.com/listener for privacy information.

Motherhood has a way of rewriting the plans we were so sure we had figured out.For Susanna Peace Lovell, that meant becoming a mother to her daughter, Arizona, who is neurodivergent and has autism, ADHD, anxiety, and significant allergies. For Jacqueline, it meant infertility, loss, a 24-week premature birth, a four-month NICU stay, and eventually learning that her oldest son has autism and ADHD, and her younger son also has ADHD and sensory processing disorder.In this deeply personal conversation, Jacqueline and Susanna talk about what happens when motherhood looks nothing like the version you imagined—and how you learn to find yourself within it.They open up about receiving a child's diagnosis, the instinct to immediately jump into "fix it" mode, the fear of what the world will think of your child, and the invisible mental load of raising a child with additional needs. They also talk about something caregivers don't hear nearly enough: you are allowed to have needs, joy, interests, dreams, and an identity outside of caring for everyone else.Susanna shares the importance of compassion—for our children, for other mothers, and especially for ourselves—and why finding people who simply get it can change everything.In this episode:When motherhood doesn't look the way you imaginedProcessing an autism or ADHD diagnosisThe invisible work of parenting a neurodivergent childWhy gratitude and overwhelm can exist at the same timeLetting go of the pressure to "fix" everythingWhat other people don't understand about raising a child with additional needsBuilding a village when you can't do it aloneRediscovering joy and identity outside of caregivingWhat Susanna would tell a mom who just received her child's diagnosisWhy your child is still the exact same child they were before the labelSusanna also shares her work with We Are Brave Together, a community supporting the mental health and wellness of caregiving moms, and the anthology Suddenly Brave Together, featuring letters from experienced caregiving mothers to moms who are just beginning this journey.If you've ever wondered where you went while taking care of everyone else—or you're navigating a motherhood story you never saw coming—this conversation is for you.Connect with Susanna:SusannaPeaceLovell.comInstagram: @mamapeaceLearn more about We Are Brave Together:WeAreBraveTogether.orgSupport the show__________________________________________________________________________________Her Village is more than a podcast—it's a space for real connection, honest conversations, and meaningful friendships in the places we live.If you want to go deeper and stay connected beyond the podcast, you can join us here: joinhervillage.co

Send us Fan MailIn today's episode, I am chatting with Jessica Guerrieri, an award-winning novelist and essayist whose literary fiction explores the complexities of motherhood, identity, family, and the ways our past continues to shape us. She is the author of Between the Devil and the Deep Blue Sea, winner of the 2023 Maurice Prize for Fiction, and her newest novel, Both Can Be True. Beyond her fiction, Jessica is a passionate voice in essays on sobriety and mental health communities. Her book flight includes books that explore alcoholism and addiction. Episode Highlights:How writing became a form of escapism for Jessica as a new mom and in early sobrietyGiving ourselves permission to have an identity outside of motherhoodSobriety, identity, and figuring out what comes next in recoveryHow alcohol can numb both the difficult and joyful parts of lifeWhy reaching for our phones and doomscrolling doesn't actually give us the recharge we're looking forWriting complex women and allowing two conflicting truths to exist at onceWhy Jessica wants to write book club fiction that creates feelings, opinions, and conversationsThe intimacy of reading and how books allow us to experience someone else's life from the safety of our ownA book flight exploring alcoholism, addiction, motherhood, and family dynamicsConnect with Jessica:InstagramWebsiteSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:Dare to Lead by Brene BrownNothing Hurt and Everything Was Beautiful by Ben ReevesBook FlightBoth Can Be True by Jessica GuerrieriThe Bright Years by Sarah Damoff (also The Burning Side)The Road to Tender Hearts by Annie Hartnett✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening!InstagramFacebookWebsite

402-521-3080In this episode, we explore postpartum mental health, focusing on postpartum depression and psychosis, through the lens of the Lindsay Clancy case. We aim to raise awareness, dispel myths, and encourage support for mothers experiencing mental health challenges.Key  TopicsDifferences between postpartum depression and psychosisSigns and symptoms of postpartum mental illnessesImportance of support systems and communityMyth busting around maternal mental healthThe impact of social media on postpartum awarenessEncouraging open conversations and seeking help Sound Bites"Postpartum psychosis involves delusions and hallucinations""You can love your baby and still have postpartum depression""Seeking help is a sign of strength, not weakness"Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

What's it really like growing up as the daughter of an NBA player and the sister of a global icon? Shaya Bryant — daughter of NBA and European league legend Joe "Jellybean" Bryant, and sister of Kobe Bryant — joins Born To The Game for Part 1 of a deeply personal two-part conversation about family, legacy, identity, and life behind the fame. In this episode, Shaya opens up about: Growing up in a basketball family and moving overseas to Italy and Switzerland as a kid Learning Italian in months and the culture shock of returning to Philadelphia Her tight-knit bond with Kobe growing up — "thick as thieves," pranks, and no real fights Kobe's early work ethic, 6am gym sessions, and the moment that shaped the Mamba Mentality Her father Joe "Jellybean" Bryant as a present, playful dad and the lessons he instilled Navigating fame, privacy, and protecting her peace from public perception Motherhood, grief, and carrying her family's legacy forward on her own terms This is Part 1 of 2 — Part 2 drops next week with even more of Shaya's story. New episodes are live every Tuesday. Full videos are live every Wednesday on YouTube. Subscribe to Born To The Game for more honest conversations about culture, family, entertainment, ambition, and legacy. Find the Show: Born to the Game PodcastSee omnystudio.com/listener for privacy information.

It's Date Night! We're back in our home and Sonny is back to school tomorrow!! We're talking back-to-school August chaos, upcoming travel, our latest house projects, my hernia surgery, ideas for Timmy's 45th birthday, and Timmy being the new assistant football coach. Plus all the Date Night usuals, airing of grievances, and a little lesson in trusting yourself. Love you guys!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wish God would just TELL you what to do? Today, Karen and Emily tackle parenting decisions that don't have a clear right or wrong answer; from kindergarten readiness and family size to going back to work and navigating technology at school. If you're facing a parenting dilemma, we hope this episode helps you pray, trust God's guidance, and move forward with confidence. Episode Recap:SOAR is only one month away! Sign up today (2:00)Should I redshirt my Kindergartener? (2:40)How do you know when you are done having kids? (5:39)Is there a time that it's wise to stop having kids? (7:20)How do I know if it's time to go back to work or if I should continue staying home? (10:44)I'm frustrated about the amount of technology my young child is using at school (14:58)Practical capability exercises for each age group (18:00)Scripture: Proverbs 3:5-6 (NIV) “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”Discussion Questions:Is there a parenting decision you are wrestling with right now?What influences your decisions most: fear, opinions, practicality, or prayer?How can you invite God into a decision you're facing?What parenting decision once felt huge but seems much smaller in hindsight?Resources:Use code WT20 to get $20 off SOAR registration today! Reach out to have Karen come speak in your community.Become a WT+ Insider this month and get an exclusive SOAR discount! Want More of This Conversation?Wire Talk+ moms will hear Karen share some of the parenting decisions that kept her up at night! Become an Insider today to hear more from Sissy and help us reach our goal of 400 subscribers this year! 

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- The casting for my new show is now OPEN. Apply here: https://danettemay.com/casting/ (ends on August 28th, 2026)CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I'm opening up about what it feels like to move through a major life transition while everything inside of you feels like it's shifting at once. From dropping my youngest daughter off at college to navigating comparison, motherhood, vulnerability, and the emotions of entering a new era, I share what this season is teaching me about letting go, trusting what's next, and having the courage to fully jump into your life. We also explore the idea of alchemy, how the things you focus on shape the way you experience difficult seasons, and how to know when life is asking you to pivot versus stay and transform where you are.I also share more about Soul Writing Out Loud and why reconnecting with your intuition, higher power, and inner guidance can help you stop outsourcing your answers. If you're navigating change, emotional overwhelm, fear, uncertainty, or a season where you no longer recognize the version of yourself you used to be, this conversation is an invitation to reclaim your sovereignty, choose what you want to focus on, and step more fully into the next chapter of your life.IN THIS EPISODE:(0:00) The Cold Plunge Wake-Up Call(1:59) Welcome to The Danette May Show(3:50) Eclipse Energy, Emotions & Vulnerability(7:33) Entering a New Era & Asking Bigger Questions(9:19) Stop Dipping Your Toe In and Jump(11:28) Dropping My Daughter Off at College(15:57) Comparison, Motherhood & Feeling Inadequate(23:43) Turning Hard Seasons Into Alchemy(25:47) Should You Pivot or Alchemize?(31:02) Soul Writing Out Loud & Inner Guidance(34:14) What You Focus On Expands(36:08) Reclaiming Your Sovereignty(37:14) Closing Thoughts & Resources

Your Man, Monk with Monk Coleman – Often viewed as the black sheep of her family, she eventually realized that following the path laid out for her meant abandoning the person she was meant to become. Rather than conform, Moonflower chose to follow her own intuition and create a life beyond the limitations placed around her. Her journey led her deeper into...

Send us Fan MailWhat happens when you survive the thing that changed your life—but no longer recognize the woman on the other side?In this episode of It's Hertime, Cody sits down with artist, author, and therapeutic arts practitioner Nerissa Balland, whose life changed when she was diagnosed with cancer while five months pregnant.During treatment, survival became the priority. But when treatment ended, another kind of healing began: figuring out who she was now.That experience eventually led Nerissa to speak with more than 100 young mothers facing cancer. Their stories became the inspiration for her book, Canvas of Courage: The Art of Healing, Hope, and Gratitude for Young Mothers Facing Cancer, which brings together 19 personal stories, research, lived experience, and original artwork. But this conversation is about more than cancer.Cody and Nerissa explore what happens to our identity when life changes us, why functioning and healing aren't necessarily the same thing, and how creativity can help us express and process experiences we may not have words for.They talk about survivorship, motherhood, fear, resilience, grief, gratitude, and the strange question so many women eventually find themselves asking:Who am I now?Because cancer isn't the only thing that can change us.Motherhood changes us. Hormones change us. Relationships change us. Loss changes us. Our bodies change. Life changes.And perhaps healing isn't always about getting back to the woman we used to be.Sometimes it's about discovering who we're becoming.In this episode, you'll hear about Nerissa's experience of navigating cancer while pregnant, what she learned from interviewing more than 100 mothers, why the end of medical treatment doesn't necessarily mean the end of healing, how illness and major life transitions can disrupt identity, why creative expression can reach places conversation sometimes cannot, and how to better support someone we love through cancer or another life-altering diagnosis.Nerissa's work today sits at the intersection of creativity, resilience, identity, and therapeutic arts, using creative practices to help people process difficult experiences and reconnect with themselves. CONNECT WITH NERISSAExplore Nerissa's artwork, books, workshops and speaking: NerissaBalland.comLearn more about Canvas of Courage: Canvas of CourageFREE RESOURCES

We often expect our bodies to "bounce back" after having a baby. This unrealistic pressure ignores the beautiful and challenging realities of pregnancy, postpartum, and motherhood. These seasons are ones to honor your body — and navigating the shifts that happen takes time, patience, and a different approach to physical and mental health.     In this episode, Ashley Thomas, a fitness instructor at Life Time and mother of three, talks about how we can view and care for our bodies after having children. She discusses how to redefine what fitness success realistically looks like during these life phases, and she shares practical, actionable guidance to help you feel empowered to reclaim your strength.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/movement-and-motherhood   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

"You need to make room for yourself." - Lauren Vazzano If you're struggling with fibromyalgia and juggling the responsibilities of motherhood, you're not alone. The good news is that you can feel better with the right strategies and support. Making yourself a priority and improving your health is the best way to support your family and help them to be in good health and good spirits. Focusing on yourself can feel much easier said than done when you're in the thick of things, and that's where a coach can make a huge difference. You don't need to go on this journey alone. Today's guest, Lauren Vazzano, joins Tami to talk about how she was able to drastically improve her fibromyalgia symptoms as a stay-at-home mom with two young children. Diagnosed in the fall of 2020, Lauren's story is a testament to resilience and the power of being proactive about your health. In this conversation, Lauren and Tami discuss Lauren's fibromyalgia diagnosis timeline, how she was affected by the pandemic, the difficulties of homeschooling her young children while managing her health, Lauren's journey through different doctors and treatments in search of relief, the value of lifestyle changes alongside medication for managing fibromyalgia, balancing dietary changes for fibromyalgia with managing family meals and preferences, strategies for accommodating kids' picky eating, how dietary changes affected her fibromyalgia symptoms, working with a Certified Fibromyalgia Coach® for support and guidance, modifying daily activities to reduce pain and improve quality of life, building a supportive team of specialists for managing fibromyalgia symptoms, overcoming overwhelm on the healing journey, focusing on healing rather than illness, Lauren's decision to become a Certified Fibromyalgia Coach®, Lauren's fibromyalgia impact questionnaire scores and their significance, the rewarding experience of helping others with fibromyalgia, how coaching addresses the various life aspects affected by fibromyalgia, Lauren's message for other mothers with fibromyalgia and family responsibilities, and more.           Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

In this episode, Michelle Gonzalez, Dr. Kweli Tutashinda, and Cisco Gallardo explore the impactful work of the Healing Generations Institute, highlighting cultural healing, personal and community resilience, and intergenerational wisdom.    Chapters:  00:00 Introduction  02:30 Opening the Circle  10:05 Michelle Gonzalez's Personal Journey and Cultural Roots  21:10 Motherhood, Pregnancy, and Cultural Traditions  32:12 Dr. Kweli Tutashinda's journey with the Brotherhood of Elders Network  57:11 The Future of Cultural Healing and Intergenerational Wisdom  01:09:55 In Search for Joshua Altheimer: Blues Pioneer  01:12:41 Closing Remarks    In Search for Joshua Altheimer: Blues Pioneer - https://a.co/d/0c8O4WxF    For more on the Brotherhood of Elders Network, visit: https://brotherhoodofelders.net/    To learn more about the National Compadres Network, please visit:  Website: https://nationalcompadresnetwork.org/  Instagram: https://www.instagram.com/la.cultura.cura/  Facebook: https://www.facebook.com/national.compadres.network  Email: HGP@compadresnetwork.org 

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at:⁠ ⁠MidPack Musings SubStack⁠⁠Support the Pod Directly: https://troymeadows.substack.com/subscribe⁠Check Out MPP Merch ⁠Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out ⁠Troy's Coaching Page ⁠STOKED TO PARTNER WITH  KILA - $50 off your order⁠GO BREWING⁠ - 20% off your first orderUSE MIDPACKER TO GET THAT DISCOUNT FRIENDSRENDEZVU.CO - Check out the Gear I love your purchases support me directly"I don't think I'm a different person. I'm just a more expanded person."What happens when your passions stop competing with one another and start working together?In this episode, Troy Meadows sits down with artist, entrepreneur, trail runner, and new mom Abigail West. Abigail shares how an unlikely start in competitive rowing eventually led her to trail and ultrarunning, where she found the perfect blend of adventure, competition, and creativity.The conversation goes far beyond racing. Abigail talks about balancing motherhood with a return to training, what pregnancy and postpartum taught her about patience, and why she believes being an artist and an endurance athlete require many of the same qualities. She also shares how trail running transformed her artwork, why Southern Appalachia continues to inspire both her running and printmaking, and how she and her husband have built a life around creativity, entrepreneurship, and taking calculated risks.Whether she's preparing for another attempt at the Bartram Trail FKT, creating artwork inspired by the places she runs, or embracing life with a new baby while spending the summer in Italy, Abigail offers an honest perspective on building a life that reflects your values instead of someone else's expectations.In This EpisodeDiscovering endurance sports through competitive rowingFalling in love with trail running in the Southern AppalachiansWhy ultrarunning feels more like solving puzzles than simply running fastBalancing motherhood, training, and entrepreneurshipReturning to running after pregnancy and postpartumThe mindset behind "careful but not afraid"Building an art business inspired by adventure and wild placesHow creativity and trail running fuel one anotherPreparing for another Bartram Trail FKT attemptWhy having "no Plan B" became a source of freedomAbigail's LinksIG: @upinthewoodsWebsite: Abigail West StudioRelevant LinksBartram TrailPartner Links: KILA - https://kilarun.comRun Longer In Custom InsolesUse MIDPACKER for $50 off your order⁠Go Brewing⁠ - ⁠https://gobrewing.com/discount/MIDPACKER⁠NA Beers for people that enjoy brews that taste great and are better for you.Less alcohol, fewer calories, and more productive tomorrows.Use MIDPACKER for 20% off your first orderRendezvu.Co - https://www.rendezvu.co/troy-meadowsCheck out the Gear I love our purchases support me directly⁠Vacation Races⁠ - ⁠https://www.vacationraces.com⁠Epic Races on public lands near the most iconic National Park in the US.Use MIDPACKER at checkout for 15% the registration of any Ultra, Half, or Trailfest⁠⁠Run Trail Life⁠⁠ - ⁠https://runtraillife.com⁠Find Official MPP Merch on RTL!!Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠⁠Freetrail⁠⁠ - ⁠https://freetrail.com⁠Visit Freetrail.com to sign up today.Abigail West, MidPacker Pod, trail running, ultrarunning, artist-athlete, printmaking, entrepreneurship, motherhood, postpartum running, Bartram Trail, Bartram Trail FKT, Southern Appalachians, Athens Georgia, Tuscany, Italy, University of Georgia, Cortona, creativity, endurance sports, trail art, running community, Megan RocheIn This Episode

My son fully healed. Every single symptom went away. But when I look back at the first two years of his life, I barely remember them.I was so focused on finding answers, monitoring every symptom, and trying to heal his body that I missed the child right in front of me. I missed two tender years of my daughter's life. I missed two years of my marriage. I lost two years of myself.That is my biggest regret from healing my son, and I am sharing it so you can move through your or your child's healing differently.In this episode, we are talking about how easily healing can become another end goal that consumes your life. You tell yourself you will relax when the rash disappears. You will leave the house when your child feels better. You will play, travel, breathe, and enjoy motherhood once everyone is sleeping again.But your life is happening right now.You can actively support your child's body, address the deeper imbalance behind their symptoms, and remain present for the child in front of you. Their symptoms deserve your attention, but their symptoms are not who they are.I also share how rebalancing supported my own gut-brain connection, sleep, nervous system, and capacity to be present. Because healing is not only about the symptoms that disappear. It's about who you and your child become along the way.Thanks for listening! I can't wait for you to experience the ōNLē transformation. ♡Subscribe to the Nourished NewsletterExplore the Gut Rebalance KitsVisit our FAQ'sFollow along on a InstagramTake the free Gut Health QuizEmail us at customercare@onleorganics.comSending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Recognizing that a lot of challenges from in-laws may be rooted in misunderstanding or even unmet expectations… what better way to maneuver through those relationships than allowing for the benefit-of-the-doubt and an charitable acceptance of who they are? Janet Quinlan, certified life coach for mothers and women, explains how to navigate your relationships with in-laws, establish boundaries (on both sides), and change your thoughts to better understand and love your spouses parents.Janet's podcast Finding Joy in Marriage & Motherhood can be found on Apple Podcasts, Spotify, and other platforms. You can visit her website at janetquinlan.com

Welcome back to Everymum the podcast, with me Aisling Keenan. What happens to a woman when the physical body, social identity and daily life she knew are all suddenly altered? That's what my guest this week and I discuss – Nicole Gaffney Hahesy, or Cole Gaffney as you might know her online, is an influencer and mother to a 7-month-old girl named Éala. We talk about her placenta previa, her tricky birth, Éala's stay in the NICU, and the fact that Éala still doesn't care much for sleeping. We talk about CMPA (Cow's milk protein allergy), reflex and colic and how Nicole faced all three in the early days of Éala's little life. Nicole has built an online presence around motherhood, style and everyday life, so I wanted to talk to her about the stuff underneath the nice pictures: postpartum body image, getting dressed when your body has changed, figuring out who you are when your priorities have completely shifted and the reality of trying to feel like yourself again when you're also becoming somebody completely new. Because I think there's a huge pressure on women to be grateful for motherhood every second of the day, while simultaneously looking like they've somehow emerged from it completely unscathed which we ALL know is not the case. Enjoy this episode with Nicole, and I'll be back next week with more. Hosted on Acast. See acast.com/privacy for more information.

Nikki & Brie are back side by side for a catch-up that goes from surprisingly deep to completely ridiculous in record time. The twins get real about independence, relationships, and why finding peace on your own can change what you're willing to accept from other people. But this is Nikki & Brie, so the conversation quickly spirals into viral Bobby pin experiments, Nikki's questionable online shopping, their kids telling wildly creative stories, Gen Z trading smartphones for flip phones, and a debate over teaching children to set boundaries. And just when Brie thinks she's safe, Nikki brings up that embarrassing story again. Press play for sisterhood, real talk, big laughs, and absolutely no shortage of TMI. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sarah Hoover is a bestselling author, art historian and cultural critic whose memoir, The Motherload: Episodes from the Brink of Motherhood, offers a brutally candid account of pregnancy, childbirth, postpartum depression and the complicated realities of becoming a mother.In this episode, Sarah joins me for an honest, funny and at times uncomfortable conversation about the parts of motherhood women still aren't supposed to say out loud. We talk about her traumatic first birth, struggling to bond with her son, postpartum depression, rage and resentment, and what it feels like when the experience you were told would be the happiest of your life is anything but. We also get into maternal ambivalence, the pressure to be endlessly grateful, losing your identity after having a baby, and why admitting that motherhood is incredibly hard doesn't mean you don't love your children.But this conversation is definitely not all heavy. We also get into beauty standards and how they've changed, our complicated relationship with aging and wanting to look good, makeup, personal style, the aesthetics we're collectively tired of, and what our beauty choices say about the culture we're living in. Sarah has such a sharp, funny perspective on the expectations placed on women—from how we're supposed to mother to how we're supposed to look—and we talk about all of it.It's ultimately a conversation about motherhood, beauty, identity, culture and the things women are often thinking but don't always feel comfortable saying out loud.Thanks to my sponsors:Go to CLEARSTEM.com/WELL and use code WELL at checkout to get 15% off your first order.Use code ARIELLE15 for $15 off your first purchase at thirdlove.comVisit http://get.justthrivehealth.com/pages/well for a free 90-day supply of their new Digestive Bitters when you start a 90-day Just Thrive probiotic subscriptionHead to dose daily.co/WELL to get 35% off your first subscriptionDownload the Vinted app for free and start listingOrion is offering our listeners 15% off at Orion.com/well.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah and Paige unpack the Lindsay Clancy trial through the lens of perinatal mental health and the gaps in care that can leave maternal mental health crises overlooked. Paige, a licensed clinical social worker and founder of the Motherhood Center, explains why conditions like postpartum depression and anxiety often go undiagnosed and how postpartum psychosis, while rare, requires urgent attention. They explore the lack of specialized training among healthcare providers, the need for better collaboration and education, and what parents and professionals can do to improve maternal mental health care.Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Jenifer Lockwood became a surgical nurse in Florida, grew up watching her mother struggle with addiction, developed her own health complications that introduced her to prescription pills, and eventually built a scheme at her job calling in fraudulent prescriptions to pharmacies to feed the addiction before law enforcement set her up at a pharmacy and arrested her — producing a 15 year Florida state prison sentence that she served 13 years of before sobriety, a paralegal career built inside those walls, and a complete life transformation gave everything that addiction cost her a completely different second chapter. _____________________________________________ #PrisonStories #PrisonLife #florida #nurse #truecrimestory _____________________________________________ Thank you to HUNGRYROOT, PRIZEPICKS & AG1 for sponsoring this episode: Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________  PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup! _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Connect with Jenifer Lockwood: Instagram: https://www.instagram.com/jeniferlockwood_postconviction/ Website:https://postconvictionalliance.org/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadFH6OUvd0oYsZ49876ZgUNamkrtoguEvoHhTss8b8Eae0YjSpPFNXIEHSGUw_aem_zplLQ5f36CmzUcciKJ03Vw _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick:  https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Surgical Nurse's Journey 00:28 Growing Up in Pensacola 02:22 Discovering Biological Father 05:52 Influence of Medical Family 09:15 Early Marriage and Nursing 12:04 Life as a Surgical Nurse 14:41 Sponsor Break 15:14 Traumatic OR Stories 20:36 Addiction Begins 24:47 Mother's Role in Addiction 27:20 Silent Struggles in Healthcare 30:40 Prescription Ends, Desperation 35:20 Arrested in Pharmacy 38:48 Drug Trafficking Charge 41:02 Pharmacy Verification Process 43:36 Bond and Legal Threats 48:39 Out on Bond, Terminated 50:05 Bond Revoked and Withdrawal 52:27 Firing Lawyer, Public Defender 55:00 County Jail Experience 57:38 Sponsor Break 58:47 Legal Process and Plea Deal 01:03:58 Understanding Gain Time 01:05:18 Marriage and New Relationship 01:09:10 Motherhood from Prison 01:13:26 First Day of Prison 01:19:29 Fitting in at Gatson 01:23:31 Becoming a Law Clerk 01:29:51 Prison Shows and Talents 01:31:04 Types of Cases Helped 01:32:32 Sobriety and Self-Discovery 01:35:35 Using Nursing Skills in Prison 01:38:49 Financial Support Inside 01:39:55 Mother's Sobriety 01:40:06 Questioning Sentencing Length 01:42:50 Refusing Cases and Prejudice 01:48:53 Comparing Sentences 01:50:15 Lessons from Encounters 01:53:42 Approaching Release Date 01:55:59 Release and Reuniting with Kids 02:03:36 Josh's Anger and Healing 02:05:30 Current Work and Advocacy 02:08:13 Feeling the Lost Years 02:09:25 Advice to Past Self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

A brand new season of Gather Moms is here and Kate and Rebecca are kicking things off with an honest conversation about the wilderness of motherhood and the things that have actually kept them going. Using Survivor as the perfect metaphor for mom life, because both involve keeping everyone fed, making sure they sleep, and managing someone who is probably going to throw something they introduce a question they will be asking every guest this season: What is in your helicopter drop? Beyond the spark vs. iced latte debates, they get real about what has actually saved them in motherhood. Counseling. A spouse who sees things differently. Walking. Bible study. Laughter. And a community of moms who show up when things get hard. In This Episode: The helicopter drop question and what it reveals about what moms actually need The real things that have saved them — counseling, community, laughter, Bible study, and more A preview of the incredible guests coming this season Hebrews 12 and why it frames everything about this season Join our Patreon for the September School Prayers series at gathermoms.com Connect With Us: gathermoms.com | @gathermoms |resources, curriculum, and community at GatherMoms.com Gather Moms: Instagram | Twitter | Facebook Kate Henderson: Instagram | Facebook Rebecca Bradford: Instagram | Facebook

This week we celebrate 6 years of the Homeschool Compass Podcast with a bonus series highlighting some of our top episodes. Whether you're just jumping into a new homeschool year or you're well into your homeschool rhythms, we pray these episodes remind you that God is with you and He is working in your homeschool for His glory.Today we will hear from Min Hwang, a Charlotte Mason homeschooling mother of 4 children who makes her home in New Jersey. In this episode, Min reminds us that even on the hard days, even when you feel alone, you are part of an amazing movement of mothers who are cooperating with the Holy Spirit to sow seeds of kingdom impact that will grow for generations to come.You can find show notes for this episode at https://homeschoolcompass.com/best-of-the-podcast-life-giving-motherhood-with-min-hwang/.Thank you for leaving the Homeschool Compass Podcast a star rating and a review in your podcast player. We are incredibly grateful for each and every review!We would love to connect with you outside your podcast player:Follow the Homeschool Compass on Instagram or FacebookDownload free printable resources for your homeschoolBrowse our book listsThis show description may contain affiliate links. Thank you for supporting the Homeschool Compass by shopping through our links!

After a two-week break (and a whole lot of pre-recording), Giana and Bradshaw are finally back together for a much-needed catch-up episode, and a lot has happened!Giana shares reflections from giving birth and the first weeks of motherhood, from letting go of expectations and slowing down to putting nervous system regulation into practice when there's a screaming baby in your arms. She talks about releasing the pressure to do things “right,” staying present through the unknown, the myth of having it all, and why she refuses to look back with regret.Meanwhile, Bradshaw catches us up on a summer of travel and retreats in Italy and Portugal. He reflects on the importance of letting go of control, choosing opportunities from a place of passion, and what it's been like watching the community they've built through the podcast and Instagram come to life through real friendships and experiences around the world.This episode is less about having a lesson to teach and more about reflecting on the season we're both in- birth, travel, change, community, surrender, and learning how to simply be present.We missed you. It feels good to be back.Want to support our podcast? Join our Patreon for extra content

Meet Chelsea Conaboy (www.chelseaconaboy.com). Chelsea is a writer, editor and journalist who is the author of Mother Brain: How Neuroscience is Rewriting the Story of Parenthood. Her writing has been published by The New York Times, Mother Jones, Politico, the Boston Sunday Globe magazine, National Journal, The Week, ParentMap, and WBUR. And in 2014, she was part of The Boston Globe staff, that won the 2014 Pulitzer Prize for breaking news, for coverage of the Boston Marathon bombings. She now lives in Maine and runs a media production company with her husband called Strewn Wonder. In this conversation Rachael and Chelsea focus on her book and take a deep-dive into parenthood. They talk about the myths of maternal instinct and about centuries-old stories around parenting that science debunks. Chelsea teaches us about the permanent changes that happen in the brain when one becomes a parent. And they also talk about how having a child can simultaneously open up your world while asking you to focus more energy at home.Chelsea & Rachael recorded this conversation on February 12, 2026. They were both in Maine.• If you'd like more from Rachael Cerrotti: subscribe to the Along The Seam newsletter• Find all the episodes at: www.alongtheseam.com

RUN THAT BACK! Hosts Bethany and Mariano both share what nostalgic television shows from their childhood that they have introduced to their children and how it affects the parent and child bond. In this episode: Taking daily inventory of how we interact with our childrenWho is the GOAT black TV Dad?Creating a safe space at home."You'll understand when you get older"Tyson Beckford comes full circleWhat's a video game gonna hurt?Where are the positive black sitcoms today?Mari roasts the Tyler Perry UniverseAnd so much more! FOLLOW @parentalrevisory on Instagram!Video available on YouTube every Wednesday!Questions? Need Advice? Email us at ParentalRevisory@gmail.com

In this special episode of Raising Wild Hearts, I'm stepping onto the other side of the microphone and sharing my guest appearance on the Beyond the 9 to 5 Ceiling Summit.We talk about what happens when the life you've built—or the way you've been working—no longer fits the woman you've become. I share my own journey from leaving a traditional career, through entrepreneurship and motherhood, to realizing that sometimes creating the life you truly want requires slowing down, listening inward, and having the courage to choose differently.We explore the tension between ambition and presence, why perceived security can keep us stuck, what it means to start before you feel ready, and how small courageous choices begin to build an entirely different future.We also talk about purpose, community, motherhood, redefining success, and why finding your people can make all the difference when you're walking a path that doesn't look traditional.If you've been feeling a quiet pull toward something different—more intention, more connection, more purpose, or simply a life that feels more like yours—this conversation is for you.

Our kids are celebrating book week, so we are too. This week I'm joined by best-selling author Ali Lowe and one of my absolute all time favs. We are chatting all things Ali's inspiration for her books, book recommendations, what to do if our kids are not into reading, how books can support our mental health and sanity and so much more.A big thank you to our episode sponsors iL Tutto and Bio IslandDiscount code iL Tutto Use the discount code: parent20 to receive 20% off on full priced items.Disclaimer: The discount excludes already discounted items, furniture packs and gift cards. Visit https://www.iltutto.com.au/iL TuttoInstagram: @iltuttoWebsite: https://www.iltutto.com.au/Bio IslandInstagram: @bioislandWebsite: https://www.bioisland.com.au/our-products/Find Bio Island at your local pharmacy. Always read the label and follow the directions for use*Our guestFollow Ali Lowe: @ali_lowe_authorParenthoodFollow Parenthood on Instagram @parenthoodpodShareWe'd love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Motherhood can be holy and still feel hard. Today we sit with Proverbs 31:26–27 and get honest about what obedience in motherhood looks like when you're tired, overstimulated, and tempted to treat your kids like interruptions instead of assignments from God. We talk about how serving and nurturing your home is not “less than” real purpose. It is a divine calling where faith meets consistency, and where daily surrender becomes a fresh definition of success.We also dig into the power of our words. “When she speaks, her words are wise, and she gives instructions with kindness” is not a cute quote for the wall, it's a blueprint for Christian parenting. We break down wisdom as applied knowledge, learning your child as an individual, and correcting with love and truth instead of harshness or passive begging. If you've ever struggled to communicate well because you're repeating what you grew up with, we make room for grace and renewal.Then we address a modern trap that steals connection fast: screens. Phones can quietly pull our attention away from family movie time, schoolwork, and the small bids for attention our kids bring all day long. Obedience calls us to be watchful in our household, to ask the Holy Spirit for discernment, and to take one practical step toward our child today, a hug, an affirming word, focused time, or help with what matters to them.If this encouraged you, subscribe, share it with a friend, and leave a review so more women can find this faith-based devotional support for intentional living and Christian motherhood. What is most challenging about mothering in your season right now?

It's Last Call! My good wife, Cameron, is back to answer your questions about marriage, motherhood, and faith as we celebrate our 20th wedding anniversary. Enjoy these episodes and exclusive content ad free, one week early with DailyWire+ : https://get.dailywire.com Pints: Last Call Ep. 28 - - -

You guys… my sister is BACK and I am so not OK about how much you all missed her

Pregnancy, birth, and postpartum care should support the whole person, physically and mentally. In this episode, Dr. Rebecca Dekker talks with board-certified OB/GYN and perinatal coach Dr. Jessica Vernon about how integrative medicine can create a more holistic and personalized approach to obstetric care.   Dr. Vernon explains how integrative care combines traditional Western medicine with complementary approaches such as therapy, physical therapy, acupuncture, yoga, breathwork, meditation, and nutrition. She also shares how her own experience with postpartum anxiety and depression transformed the way she practices medicine and deepened her understanding of the physical, emotional, and identity-related transitions into parenthood. Plus, get practical guidance for changing providers, asking informed questions after a prior Cesarean, and navigating the overwhelming, and sometimes unreliable, health information found through social media and artificial intelligence.   (00:02:03) Dr. Vernon's journey into obstetrics and the influence of midwifery (00:05:47) Understanding matrescence and the transition into parenthood (00:07:14) What integrative medicine looks like in pregnancy and postpartum care (00:09:59) Bringing perinatal mental health and integrative medicine into obstetric practice (00:12:19) Gaps in traditional perinatal care and the need for individualized support (00:16:59) Supporting parents after infertility, pregnancy loss, birth trauma, or a difficult postpartum experience (00:21:32) Why it is okay to change providers (00:24:31) How infertility and pregnancy loss can shape a subsequent pregnancy (00:27:25) Practicing evidence-based, person-centered care that protects patient autonomy (00:29:02) Finding trustworthy pregnancy information online (00:32:27) Balancing medical evidence with personal intuition and individual circumstances   Resources Connect with Dr. Vernon and learn more about her 1:1 perinatal coaching: https://www.drjessicavernon.com/ Follow Dr. Vernon on Instagram: https://www.instagram.com/dr.jessicavernon/ Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood by Dr. Jessica Vernon: https://www.bloomsbury.com/us/then-comes-baby-9781538195925/ Matrescence: On Pregnancy, Childbirth, and Motherhood by Lucy Jones: https://www.penguinrandomhouse.com/books/714054/matrescence-by-lucy-jones/ Free Postpartum Support International online support groups: https://postpartum.net/get-help/psi-online-support-meetings/ PSI Perinatal Mental Health Provider Directory: https://postpartum.net/get-help/provider-directory/   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

You'll have to listen to our podcast today to hear how the Lord miraculously brought this together and made it a possibility—a long life dream come true.

Hello darling people I adore! How are we? I have a chill evening solo for you with a lot of thoughts. I've made some big decisions for myself. I'm making my world smaller and my dreams bigger and it feels good. I feel ready. I dive deeper into my decision to try to carry our baby myself, why I finally feel ready to move forward with our two remaining embryos, and how I'm trying to prepare myself without letting fear or pressure take over. I also get into where I'm at with social media and my career, and why creating content just for the sake of creating content doesn't feel fulfilling to me anymore. I'm trying to figure out what I actually want to wake up and do, not what I think I'm supposed to be doing. And I think I finally have an answer: I want to open a store!!! I share where this dream comes from, how connected it feels to my mom and my childhood, and why creating a space for fashion, connection, and community feels so exciting to me right now. Lots of life updates, some tears, some rambling, and a lot of figuring things out in real time. Love you all! This epIsode is brought to you by Monarch. Write your own money story with Monarch. Use code WITHWHIT at Monarch.com to get your first year of Monarch Core half off at just $50.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kids today are becoming increasingly afraid of risk and discomfort- are parents part of the problem? Today bestselling author and counselor Sissy Goff joins Karen and Emily to talk about her new book, Capable, and why loving our kids well sometimes means encouraging them to do hard things. Sissy shares how moms can manage their own anxiety and trust their parenting instincts to prepare their kids for greater confidence. Don't miss the absolutely brilliant catchphrases she offers for reminding kids that hard isn't a bad thing! Episode Recap:Sissy is a therapist and counselor in Nashville who has been counseling families for 33 years! (1:30)Kids today more than ever are risk and discomfort avoidant (2:18)Parents are abdicating intuition for the sake of experts (5:19)We need to re-evaluate what it means to love our kids well (7:00)How can we let go of our own anxiety to help our kids step up in independence? (13:30)The three Cs of Capability (16:17)Practical capability exercises for each age group (18:00)Scripture: James 2:1-4 (NIV)  “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds,  because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.”Discussion Questions:Where are you most tempted to step in and remove risk, discomfort, or struggle for your child?How might your own anxiety be affecting your child's willingness to try hard things independently?What is one responsibility or challenge your child may be ready to handle without your help?What words could you use this week to remind your child that something being hard does not mean it is bad?Resources:Connect with Sissy: https://www.daystarcounseling.com/Pick up a copy of Capable on AmazonUse code WT20 to get $20 off SOAR registration today! Reach out to have Karen come speak in your community.Become a WT+ Insider this month and get an exclusive SOAR discount! Want More of This Conversation?Wire Talk+ moms will hear practical capability-building exercises for preschoolers through teenagers, along with specific phrases that help kids believe they can handle hard things.Become an Insider today to hear more from Sissy and help us reach our goal of 400 subscribers this year! 

A quiet night at a Texas woman's home was abruptly interrupted by an ambush in her own household. By the time law enforcement found Reagan Simmons-Hancock deceased, her attacker was long gone. In that same time window, police in another area conducted a traffic stop on a woman who had a newborn in her arms, claiming she was rushing to a hospital. It wasn't long before law enforcement connected the dots between the incidents. Get the full story on this episode of Female Criminals with Elizabeth Millner, presented by Law&Crime. Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/FEMALECRIME #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices