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We have some regrets about yesterday's podcast but today is a new day! And likely the last day we have with Bree before her baby is born and she gets time off to spend with her growing family.See omnystudio.com/listener for privacy information.
"I am pro people and I am pro human rights." It's surgery week! I had a prophylactic laparoscopic bilateral salpingo oophorectomy on Monday (I had my ovaries and fallopian tubes removed), and I'm trying very hard this week to rest and recover. Before going into surgery, though, I answered some listener questions here. This might be the longest, least cohesive Ask Ali ever. Sorry! A lot going on at the moment. Love ya! SPONSORS: Superhero Muffins: Click here and use code SUPERALI15 to get 15% off the Superhero Muffin mix of your choice! New Balance. Click here to get your hands on the beautiful, just-released, hot pink Ellipse Breathe sneakers. What a dream! IN THIS EPISODE: Work & career questions (2:10) Motherhood & parenting questions (22:55) Cancer questions (41:25) Running questions (1:00:35) Personal questions (1:18:50) Follow Ali: Instagram @aliontherun1 Subscribe to the newsletter Join the Facebook group Support on Patreon SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
What happens when life forces you to become someone you never planned to be? Amanda Kloots has reinvented herself more times than most people ever will. From Broadway performer to television host, entrepreneur, wellness founder, widow, and single mother. But this conversation of Superwomen isn't about career pivots. It's about the identity shifts that made every next chapter possible. Amanda and Rebecca explore grief, ambition, failure, resilience, and why the version of yourself that builds one season of life often isn't the version that carries you into the next. Listen to find out how she built her survival instinct and why she never says anything is “hard” anymore. Episode Guide: (00:00) Meet Amanda Kloots (02:42) Her unexpected fertility journey (06:30) Building a fitness brand that couldn't easily scale (10:21) How Broadway led to a TV career (12:28) The failed business that made her a better founder (14:51) Why she created her supplement brand Proper (18:40) Dealing with unimaginable loss (27:02) Why your first business failure shouldn't be your last (32:30) Motherhood, grief, and surviving one day at a time (35:22) The truth about launching a product (38:23) Embracing slow burn success (43:27) What's next for Proper Learn more about your ad choices. Visit megaphone.fm/adchoices
As we celebrate the birth of Co-host Brett's new baby daughter Chloe Joy, Father Dave welcomes Catholic doula Mary Haseltine to discuss supporting mothers in pregnancy, birth, and postpartum. Mary is the founder of the website and app Made For This and the author of "Made for This: The Catholic Mother's Guide to Birth."
Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch the No Chaser podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, I'm joined by Beeya founders Yasmin Nouri and Kaya Purohit, to explore the science of seed cycling, hormone health, and why supporting your menstrual cycle doesn't have to be complicated. We discuss the personal experiences that inspired their company, the research behind seed cycling for PMS relief, and how simple nutrition and lifestyle habits can support hormonal health. → Leave Us A Voice Message! Topics Discussed: → Does seed cycling work? → Can seed cycling reduce PMS? → How does blood sugar affect hormones? → How can you balance hormones naturally? → What habits support healthy hormones? Sponsored By: → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/KELLY → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. → Higher Dose | Head to higherdose.com/bewell to explore their infrared sauna blankets, red light devices, and more. Plus, qualified customers may be able to use HSA or FSA funds through Truemed to save on their purchase. Timestamps: → 00:00:00 - Introduction → 00:02:12 - Yasmin's Hormone Journey After Birth Control → 00:04:48 - Why They Started Beeya Wellness → 00:09:00 - What Is Seed Cycling? → 00:09:58 - Signs of a Healthy Menstrual Cycle → 00:13:20 - The Science Behind Seed Cycling → 00:16:20 - Clinical Trial Results for PMS → 00:18:26 - Blood Sugar, Fiber & Seed Myths → 00:21:08 - How Beeya Makes Seed Cycling Easy → 00:27:50 - Building a Self-Funded Wellness Brand → 00:31:00 - Growing a Team Without Investors → 00:38:00 - Motherhood & Entrepreneurship → 00:40:40 - The Future of Women's Health → 00:42:38 - Growing Beeya Wellness → 00:49:00 - Everyday Wellness Habits → 00:55:42 - Beeya's Mission → 00:57:02 - Supporting the Next Generation → 00:58:42 - Where to Find Beeya Further Listening: → How to Eat for Better Hormones, Blood Sugar & Energy | Lauren Chambers Check Out Beeya Wellness: → Instagram → Website → Facebook → Yasmin's Instagram → Kaya's Instagram Check Out Kelly: → Instagram → Youtube → Facebook
There are common phrases we've normalized in modern motherhood like, "I don't have time," "My kids make me yell," and "I'll work on myself when life calms down." They sound harmless—even true—but they can negatively impact your experience of motherhood without you even realizing it. In this episode, you'll learn to recognize the subtle signs of a victim mentality so you can feel more confident, empowered, and in control in both the big and small moments of motherhood. WORK WITH ME Motherhood — The Mom On Purpose Membership Weight Loss — At Your Goal Weight SOCIAL Instagram @ mom.onpurpose Show notes: momonpurpose.com/408 Podcast Hotline: 8-333-ASKNAT (833-327-5628)
Motherhood didn't just change me—it completely redefined who I am and what truly fulfills me. If you've ever wondered whether it's okay to miss your old life while deeply loving your current one, this conversation is for you. I'm opening up about ambiguous grief, letting old versions of myself go, and learning to trust a season that looks nothing like the one before it. As I prepare to welcome my second child (yay!), I'm embracing the unknown again. We're talking about slowing down, redefining success, trusting the timing of your life, and honoring the version of you that's emerging—even if she doesn't look like who you used to be. We also talk about: Why becoming a mother completely reorganized my identity The surprising grief of missing your old life while loving your new one The concept of matrescence + the psychological transformation of motherhood Why fulfillment feels different from achievement + external validation Letting go of productivity, perfectionism, and the need to optimize everything Choosing family over hustle culture—and redefining success How motherhood stripped away my performative tendencies The pressure of watching everyone else achieve while you're in a slower season Trusting the timing of your life + embracing the creative unknown Why every season of motherhood asks you to become someone new Resources: Instagram: https://www.instagram.com/lindseysimcik/ Substack: https://momplex.substack.com Sponsors: Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://Ritual.com/ALMOST30. Super | Start building your credit the easy way. Go to https://Super.com/credit right now to see how Super+ can help you boost your credit score. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout. BetterHelp | This episode is brought to you by BetterHelp. You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Thank you to SQUARESPACE - Check out https://www.squarespace.com/TRASHTUESDAY to save 10% off your first purchase of a website or domain using code TRASHTUESDAYBTS, BONUS CONTENT AND MORE! Only on Patreon: https://www.patreon.com/c/TrashTuesdayPodcast GET IT BEFORE ITS GONE - https://trashtuesday.myshopify.com/ SECURITY!! Se-curity! Anjelah Johnson is in the building with Ali Macofsky, and we're talking about our old n**ds, Ali's breakup, friend trips, and embracing the time we have left this summer! May all you Sluggies stay safe from parasites, lice, and cyclospora!MORE ALI!https://www.instagram.com/notalimac https://alimacofsky.com/ MORE ANJELAH!Home | Anjelah Johnson-Reyes Anjelah Johnson-Reyes (@anjelahjohnson) • Instagram photos and videos Thank you to our sponsors:Thank you to HERS - Visit Https://forhers.com/trashtuesday to get personalized, affordable care that gets you. Thank you to HELIX - Go to helixsleep.com/trashtuesday for 27% off site wide *Ebb Ocean Club is NOW IN SEPHORA* https://www.sephora.com/brand/ebb-ocean-club for Khalyla's reef safe and biodegradable hair products! *Listen to Esther's New Solo Pod!* https://www.esthersgrouptherapy.substack.com FOLLOW TRASH ON SOCIALS: Instagram: https://www.instagram.com/itstrashtuesday Tiktok: https://www.tiktok.com/@itstrashtuesday MORE ESTHER:TikTok: https://www.tiktok.com/@esthermonster Instagram: https://www.instagram.com/esthermonster/ MORE KHALYLA:Instagram: https://www.instagram.com/khalamityk/ Tigerbelly Podcast: https://www.youtube.com/@UCIyIoM_Nd8HtY19fuR_ov2A PRODUCTION:Studio Ten42: https://www.instagram.com/studioten42/ Guy Robinson: https://www.instagram.com/grobfps/ Arielle Jade (Editor): https://www.instagram.com/jade.rabbit.cce/ Elisa Hernandez Kohler: https://www.instagram.com/ellie.lianna/ Megan Clements: https://www.instagram.com/egggymeg/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hi everybody, I'm coming to you from Vermont, where life feels slower on the outside, but my mind has been Busy. In this solo episode, I'm sharing an honest catch-up on everything that's been rattling around my head lately: why I've been feeling so exhausted, the anxiety of always thinking about what's next instead of where I am, the guilt and heartbreak of navigating my mom's illness, and a major shift in how I'm thinking about our fertility journey. If you feel similarly pulled between gratitude and grief, struggle to stay present during good moments, or wonder why one difficult thing can suddenly consume your whole mind, I hope my swirling thoughts help you feel a little less alone. Xx WhitThis episode is brought to you by Monarch and Staples. Write your own money story with Monarch. Use code WITHWHIT at Monarch.com to get your first year of Monarch Core half off at just $50.Back To School Season is almost here. To shop the most wonderful deals for school, check out staples.com/WithWhitThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you've been thinking that summer is the perfect time to potty train, this one's for you! Christine Clark joins Karen and Emily today - she's a mom, preschool teacher, and pro who's successfully potty trained 17 children. From handling accidents with grace to dealing with fear, regression, or defiance, this episode is packed with wisdom and encouragement for moms in the potty-training trenches. Episode Recap:Christine runs an in-home daycare and LOVES toddlers (2:33)Personality definitely feeds into potty training (5:58)Is there a difference in training girls vs boys? (7:25)Give us a step-by-step for those who are new to this (8:55)What are the biggest mistakes parents make? (12:00)How to support your child's training at daycare (14:16)What about kids who have “accidents” out of defiance? (16:35)What if a child is afraid to go #2? (22:21)Scripture: Galatians 6:9 (NIV) “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”Questions for Discussion:What's been your biggest potty training challenge so far, and what mindset shift could help you handle it with more patience?How can you bring fun and encouragement into the process instead of frustration?What does “everything can be cleaned” look like for you in this season of motherhood?What other “hard things” have you done recently that remind you you're capable of more than you think?Resources:Use code WT20 to get $20 off SOAR registration today! Reach out to have Karen come speak in your community!Become a WT+ Insider this month and get an exclusive SOAR discount! Join our private FB group, BOAW MomsWant More of This Conversation?During Wire Talk+, Karen and Emily share some of their own adventures in potty-training and remind us once again that everything can be cleaned! Become an Insider today and help us reach our goal of 400 subscribers this year!
Motherhood changes a woman's brain in many ways and now we know dad's minds are impacted, too. Darby Saxbe is a clinical psychologist and professor of psychology at the University of Southern California. She joins host Krys Boyd to discuss the changes fathers go through when a baby is born from hormones to attention span the important role grandfathers play, and why there's a pretty good reason for a “dad bod.” Her book is “Dad Brain: The New Science of Fatherhood and How It Shapes Men's Lives.” Learn about your ad choices: dovetail.prx.org/ad-choices
New! Subscribe to The Greg Matsen Show - / @gregmatsen Alive and Intelligent Substack - https://aliveandintelligent.substack.com 3 Continents Tour - https://www.cwicmedia.com/journey-of-... BYU Professor Jenet Erickson joins Greg in discussing: The Modern World Lied About Motherhood Will 18-year-old male and female missionaries move the needle on marriage? The happiness of married women The Consequences of the Sexual Revolution What Makes a Marriagable Man? Presiding in the home Cwic Media Website: http://www.cwicmedia.com
What happens when a Gen X president and a millennial account director decide to run a marketing agency—and start a podcast—together? In episode 270 of Joy Found Here, Deanna Dolecki and Ashley Ruggeri of Blue Duck Agency share what it's like building a boutique, fully virtual agency across two life stages—from Deanna's empty-nest reinvention at 50 to Ashley's whirlwind days as a hockey mom. They trade honest, funny stories about hiring each other, disagreeing without taking it personally, and turning their podcast, Ducks Unplugged, into an unexpected creative lifeline.In This Episode, You Will Learn:(04:16) Meet Deanna and Ashley: Blue Duck Agency's Dynamic Duo(04:57) Deanna's Path: From Undecided Grad to Agency President(09:12) Ashley's Journey: From Banking to Marketing Motherhood(13:38) The Hiring Story: Why Deanna Almost Didn't Hire Ashley(15:30) Building Trust: How They Make Their Working Relationship Work(18:02) The Podcast Origin Story: How Ducks Unplugged Was Born(25:06) Inside Blue Duck Agency: What Makes Their Boutique Approach Different(29:25) Deanna's Road to 50: Learning to Put Herself First(37:12) Generational Differences: TV Guides, YouTube, and Everything Between(40:49) Ashley on Parenting Differently Than Her Own MotherDeanna Dolecki and Ashley Ruggeri are President and Account Director at Blue Duck Agency, a boutique, virtual marketing agency near Boston. Deanna has led agency strategy for 11 years in account management; Ashley brings 15+ years in customer acquisition via banking and energy before finding marketing. Deanna, a mother of two, recently turned 50 and launched a "Road to 50" self-prioritization project; Ashley, an elder millennial and Bentley grad, raises her 7-year-old son while working. Together they co-host Ducks Unplugged, marking its first anniversary.In this episode, Deanna and Ashley reflect on navigating different life stages as colleagues and friends. Deanna opens up about turning 50, becoming an empty-nester, and learning to put herself first, touching on her divorce, dating again, and buying her first home alone. Ashley shares life as a young mother raising a 7-year-old while helping run the agency, and parenting differently than her own mother did. Both discuss the trust behind their partnership and how their podcast became a fulfilling creative outlet.Connect with Deanna Dolecki: Blue Duck Agency WebsiteLinkedInConnect with Ashley Ruggeri: LinkedInDucks Unplugged PodcastWebsiteYouTubeInstagramFacebookTikTokLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
How do you keep moving forward when life doesn't unfold the way you planned?In this encouraging episode of The Motherhood Experience, Val sits down with speaker, facilitator, and entrepreneur Marianne Hickman to talk about building a meaningful life and finding success after some of life's greatest setbacks. Marianne shares how experiences including miscarriage, divorce, and other unexpected challenges shaped her perspective, strengthened her faith, and ultimately prepared her to help others discover and share their own stories.Whether you're navigating motherhood, growing a business, rebuilding after loss, or simply wondering what God is doing in your current season, this conversation offers hope, practical wisdom, and encouragement to keep moving forward.Be sure to connect with Marianne to learn more about her work helping individuals and organizations communicate with confidence and lead with purpose.Follow Marianne on IG: https://www.instagram.com/marianne__hickman/Send her a Text: 801-509-5495If this episode encouraged you, please subscribe, leave a rating and review, and share it with a friend. Your support helps more moms discover honest conversations, practical encouragement, and hope for every season of motherhood.
Have you ever had one hard parenting moment and immediately thought, "I'm such a bad mom"? I know I have. It's amazing how quickly we can go from, "Today was hard," to believing something is wrong with us instead of recognizing we simply had a difficult moment.In this week's Coffee with Heather mentor series, we're talking about one of the most important relationships we have—the relationship with ourselves. As moms, we're often so quick to extend grace to our kids, our spouses, and our friends, yet we're incredibly harsh with the woman staring back at us in the mirror. We hold ourselves to impossible standards, compare ourselves to what we see online, and believe the lie that we're supposed to have motherhood figured out.In this conversation, I want to encourage you to begin recognizing the difference between conviction, condemnation, and shame. We'll talk about why self-compassion isn't self-pity, how to quiet your inner critic, and how to replace the lies we believe with the truth of God's Word. Motherhood was never meant to be lived under the weight of perfection. God isn't asking you to be a perfect mom—He's inviting you to faithfully walk with Him, receive His grace, and extend that same grace to yourself.If you've been carrying around mom guilt, feeling like you're constantly falling short, or wondering if you're enough, I hope this conversation reminds you that your identity isn't found in one parenting moment. It's found in Christ. There is no perfect formula for raising kids, but there is a faithful God who redeems our mistakes, transforms our hearts, and walks with us through every season of motherhood.Connect with Kim Fredrickson: Facebook: The Self-Compassion Club Instagram: Kim Fredrickson (@kimfredrickson) Connect with Jada Edwards: Website: Jada Edwards Instagram: Jada A Edwards (@jada_edwards) Links Mentioned: Give Yourself a Break: By Kim Fredrickson Give Your Kids a Break: By Kim Fredrickson Don't Mom Alone: By Heather MacFadyen Related Episodes: You are Qualified in Christ :: Jada Edwards [Ep 248] Quiet Your Inner Critic and Practice Self-Compassion :: Kim Fredrickson Remaining You While Raising Them :: Alli Worthington [Ep 420] Featured Sponsors: Wayfair: Ready to upgrade your home for way less? Head to wayfair.com right now to shop all things home and get your space ready for less. Our place: Upgrade your kitchen with Our Place today. Visit fromourplace.com/DMA and use code DMA for 10% off sitewide. With a 100-day trial, you can try it completely risk-free. Lifepro: For a limited time, our listeners can get $20 OFF the Waver Vibration Plate plus Free Shipping with code [DMA] at lifeprofitness.com.
Is your life set up to handle all the things you're responsible for? What if I told you that it's possible to build a life that not only supports the season you're in now, but everything you've been asking God for? In this episode of the podcast, I'll help you set up systems and rhythms that support your life and the woman you're growing into. This episode will motivate and equip you to do what it takes to live your life well. Highlights from Today's Episode Identifying this season Engaging with God Protecting what He's building Related Resources Before you can grow, you have to know where you are. Listen to this podcast episode to learn what this season is asking of you. Check out this podcast episode to identify the leaks in your life. Grab the 21 Day Journey on Boundaries. CLICK HERE FOR FULL SHOW NOTES The post #580 – Build a Life that Can Hold More first appeared on Chrystal Evans Hurst.
A big celebrity wedding happened on Saturday and pictures are already in Vogue. Taylor, be more Sporty. Why the World Cup Final half-time show had some questioning their meds. Dr Pimple Popper has 30million followers and what’s even wrong with everyone? The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. Current subscriber? You're already in the draw. T&Cs apply. People are saying fewer words every day and no, it’s not the Phone’s fault. And there’s an Aussie company offering two extra weeks’ holiday to parents, and Em isn’t happy about it. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au and join me today. You hot? Same. Buy today and save 40% What To Listen To Next: Listen to Mel C on No Filter: You Asked, We Listened — The Full Mel C Conversation Listen to our latest episode: You’re ‘Too Old’ For A Present & We Got A Cheerleader In Trouble Listen: Mia: "I Was 17, He Was 33." Listen: Goodbye Sam, WTF Charlize & One Very Messy Celebrity Split Listen: Lena’s Revenge, Harry’s Secret Tea & Clare Calls In Listen: Airport Divorce & The Podcast Cutting Our Grass Connect your subscription to Apple Podcasts Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Taylor Swift and Travis Kelce are officially married. This is what we know. When the Spice Girls were at the height of their fame, Melanie C was hiding a secret. The part of Pauline Hanson's speech everyone's talking about. 'To the women worried about going on maternity leave, it'll be the best thing for your career.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
We thought we were just taking a beach trip. Instead, the drive, the music, and a quiet morning on the water reminded us that grief doesn't stay home when you leave town.This isn't an episode about moving on.It's about learning there's room for both.If you've ever wondered why grief catches you off guard—or questioned whether it's okay to laugh while you're still mourning—this conversation is for you.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...
Send us Fan MailWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com
Your child is banging on the wall, sobbing, and won't let you near them. In that moment, staying calm isn't about having the right words, it's about understanding what's happening in their brain and yours.This conversation gets into what's happening in your child's brain during a meltdown, and how you can stay regulated enough to help them find their way back.In this episode of The Science of Motherhood, Dr Renee White sits down with Dr Tina Payne Bryson, New York Times bestselling author of The Whole-Brain Child and founder of The Center for Connection, to explore what's happening in a child's brain during a meltdown and how parents can respond in ways that build resilience instead of reactivity. They talk through practical, science-backed strategies for staying regulated as a parent, repairing after the hard moments, and why play might be the most underrated tool in your parenting kit.You'll Hear AboutWhy the upstairs and downstairs brain matterWhat to do when your child melts downHow to stay regulated during a meltdownWhy repair matters more than perfectionHow play builds resilience and connectionYou don't need to get every moment right to raise a regulated, resilient child. What matters is showing up, staying steady in the hard moments, and repairing when you get it wrong.If this conversation shifted how you think about your child's big feelings, share it with a friend who needs to hear it too. Subscribe to The Science of Motherhood so you never miss an episode.Resources & Links
What happens when the kids leave home and you're suddenly wondering... Who am I now?For many moms, the empty nest season brings unexpected emotions—grief, guilt, loneliness, fear, and even uncertainty about what comes next. While everyone tells you to "enjoy your freedom," the reality is often much more complicated.In this episode, I'm joined by Cindy Williams, entrepreneur, coach, and author of This Season of You. Cindy shares her personal journey through the empty nest transition and offers practical wisdom for rediscovering your identity, finding purpose beyond motherhood, and confidently stepping into your next chapter.Whether your kids are heading to kindergarten, high school, college, or have already moved out, this conversation will encourage you to continue investing in yourself—because motherhood is just one part of your story.In this episode, we discuss: Why the empty nest can feel overwhelming instead of exciting The hidden guilt many moms carry after their children grow up How to stop filling every empty space and start discovering yourself again Building deeper friendships in midlife Practical ways to work through fear and start something new Why it's never too late to launch a business, write a book, or pursue a dream One simple step every busy mom can take today to prepare for her next season If you've ever wondered what comes after the busy years of raising kids, this episode is for you.Text us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram
Today on conduct(her) join Kyra and McKenna as they interview Dr's Erika Tazawa and Beth Wilson for episode one of our motherhood panel miniseries.
Send us Fan MailWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com
Send us Fan MailWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com
IT'S HERE! Pre-Order the 4th installment of the Ashtown Burial Series at ashtownburials.com.In this episode, Nancy Wilson reflects on how Christians can honor Christ through their words, use speech to build others up, and seek forgiveness when they speak carelessly or harshly. Find more from Nancy and others on Canon+: https://canonplus.com/tabs/none/pages/nancy-wilson
Can you really have it all, a thriving business, a beautiful family, your health, and time for yourself? This week I'm joined by Ashley Brock, founder of Paid Ads Marketing, entrepreneur, wife, and mama, who's proof the answer is yes, on your own terms. We get into what it actually takes to build a sustainable business, when to start investing in paid ads, the mistakes that quietly kill most campaigns, and the simple framework Ashley uses to help businesses become truly findable online.But this episode goes far beyond marketing. Ashley opens up about motherhood, redefining success, building real support systems, her inspiring 50-pound weight loss journey, and the daily habits that keep her grounded through it all. Whether you're just starting out or scaling without losing what matters most, this conversation is one you'll want to bookmark.Join ICONIC Mastermind: www.melissaambrosini.com/iconicHead to www.melissaambrosini.com/702 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.
Today, Ali sits down with Kate Ryan, founder of Story of Us, for a heartfelt conversation about infertility, resilience, and redefining what family can look like.Kate shares her deeply personal path to parenthood, beginning with IUI, moving through IVF, and ultimately building her family through donor conception. She opens up about the emotional highs and lows of treatment, the unexpected twists along the way, and what it took to embrace a future that looked different than the one she originally imagined.Kate also talks about why she founded The Story of Us, a platform dedicated to helping families navigate conversations around donor conception with honesty, openness, and love. Together, she and Ali discuss the power of storytelling, the importance of representation, and why sharing our experiences can make others feel less alone.For more, go to www.storyofus.loveIG: @thestoryofkateryanEPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe 3-book bundle is now just $49 (normally $79)!The latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.PHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.CARAWAYCaraway cookware is beautiful, first of all — like, actually gorgeous sitting on your stove — but it also makes cooking feel easier and less stressful.Visit carawayhome.com to take an additional 10% off your next purchase using code INFERTILEAF at checkout.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us Fan MailIn this episode of CosmicRX Radio, we sit down with creator of MILF Etiquette Amanda Fowler. Celebrating the exact one-year anniversary of her viral movement, Amanda opens up about her whirlwind journey into young motherhood at age 22, navigating identity shifts during a global pandemic, and deciding to dismantle the toxic "martyr mother" complex in real time. Together, they dive deep into a joyful conversation about personal autonomy, self-expression, and why reclaiming your raw creative and sexual life force is the ultimate hack for manifestation.
The Page One Podcast, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books. About the guest author: Julie Carrick Dalton is a New England journalist and farmer. Her debut novel WAITING FOR THE NIGHT SONG launched in January, 2021 as a CNN, USA Today, Newsweek, Parade, and Buzzfeed Most Anticipated 2021 Book, and was an Amazon Editor's Pick for Best Books of the Month. Her writing has appeared in The Boston Globe, BusinessWeek, The Hollywood Reporter, Electric Literature, The Chicago Review of Books, Orion Magazine, Lit Hub, and other publications. She contributes to DeadDarlings, The Writer Unboxed, and GrubStreet's writer's blogs. Her second novel, THE LAST BEEKEEPER, was released in 2023. Mom to four kids and two dogs, Julie also owns and operates a 100-acre farm. When she isn't writing or digging in the dirt, you can probably find her kayaking in New Hampshire or walking in the woods hunting for mushrooms. About the host: Holly Lynn Payne is an award-winning novelist and writing coach, and the former CEO and founder of Booxby, a startup that built an AI book discovery platform with a grant from the National Science Foundation. She is an internationally published author of four historical fiction novels. Her debut, The Virgin's Knot, was a Barnes & Noble Discover Great New Writers book. Her latest book, Rose Girl: A Story of Resilience and Rumi, a medieval, mystical thriller was awarded a Kirkus (starred) review and named Editors Choice from the Historical Novel Society. Holly lives on a houseboat near the Golden Gate Bridge with her daughter and Labrador retriever, and enjoys mountain biking, hiking, swimming and pretending to surf. To learn more about her books and writing coaching services, please visit her at hollylynnpayne.com and subscribe to her FREE weekly mini-masterclass, Power of Page One, a FREE newsletter on Substack, offering insights on becoming a better storyteller and tips on hooking readers from page one! (And bonus: discover some great new books!) Tune in and reach out: If you're an aspiring writer or a book lover, this episode of Page One offers a treasure trove of inspiration and practical advice. I offer these conversations as a testament to the magic that happens when master storytellers share their secrets and experiences. We hope you are inspired to tune into the full episode for more insights. Keep writing, keep reading, and remember—the world needs your stories. If I can help you tell your own story, or help improve your first page, please reach out @hollylynnpayne or visithollylynnpayne.com. You can listen to Page One on Apple podcasts, Spotify, Pandora, Stitcher and all your favorite podcast players. Hear past episodes. If you're interested in getting writing tips and the latest podcast episode updates with the world's beloved master storytellers, please sign up for my very short monthly newsletter at hollylynnpayne.com and follow me @hollylynnpayne on Instagram, Twitter, Goodreads, and Facebook. Your email address is always private and you can always unsubscribe anytime. The Page One Podcast is created on a houseboat in Sausalito, California, is a labor of love in service to writers and book lovers. My intention is to inspire, educate and celebrate. Thank you for being a part of my creative community! Be well and keep reading, Holly @hollylynnpayne on IG Thank you for listening to the Page One Podcast! I hope you enjoyed this episode as much as I loved hosting, producing, and editing it. If you liked it too, here are three ways to share the love:Please share it on social and tag @hollylynnpayne.Leave a review on your favorite podcast players. Tell your friends. Please keep in touch by signing up to receive my Substack newsletter with the latest episodes each month. Delivered to your inbox with a smile. You can contact me at @hollylynnpayne on IG or send me a message on my website, hollylynnpayne.com.For the love of books and writers,Holly Lynn Payne@hollylynnpaynehost, author, writing coachwww.hollylynnpayne.com
Send us Fan MailWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com
“You are responsible for your own actions, your own behaviors, your own reactions. You cannot control the actions, reactions of others.” — Donna JohnsenTwenty-three years. That's how long Donna Johnsen was with her husband when an unplanned divorce rewrote everything she thought she knew about her own life. This week on Her Story Unscripted, she shares what happened when the identity she'd built inside a marriage suddenly wasn't there to stand on anymore.Donna Johnsen talks with me about the messy, real work of rebuilding — journaling her way through the rumination, reading a memoir that gave her permission to stop performing grace, and eventually finding her way to humor as a way to heal out loud instead of hide. We also get into what it's like helping teenagers navigate a divorce without projecting your own feelings onto theirs, and the almost-empty nest she's facing now that her kids are grown.If you've ever felt like you were standing at the edge of a cliff, unable to go back and scared to go forward, this conversation is for you. New episodes every Thursday on all major podcast platforms.Connect with Heather: WebsiteFacebookInstagramLinkedInYouTubeTimestamps00:46 Introduction — Heather welcomes Donna Johnsen.07:48 Donna opens up about the unplanned end of her 23-year relationship.10:15 The memoir that gave her permission to move beyond society's expectations after divorce.13:02 Why she started journaling in her Notes app to stop the constant rumination.17:30 How humor became part of her healing journey.31:19 Navigating teenagers through divorce and letting them have their own feelings.40:33 The almost-empty nest, midlife reinvention, and becoming "Mama D."42:22 Where to connect with Donna Johnsen. About Donna JohnsenDonna Johnsen is the voice behind Laugh Lines and Life Goals, where she shares an honest, funny, and refreshingly unfiltered take on midlife, motherhood, and reinvention. After an unplanned divorce ended a 23-year relationship, Donna turned to journaling — and eventually to social media — as a way to process what she was going through, and has since built a community of women who find comfort in her humor and her honesty. She's the mom of two, with one child already away at college and the other headed there this fall.Pinterest Facebook Instagram LinkedIn Support the show
Send us Fan MailWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com
I had the honor of meeting Thee Gloria Steinem last week because of an incredible organization called Moms First, that's working for practical policy change to make motherhood sustainable for Moms via universal childcare and paid family leave. I wanted to share my experience, and my thoughts on Motherhood in America for you all, so you can feel seen, hopefully deeply validated, and fired up to join in this effort that needs your assistance. I explained the purpose of the Moms First organization and their documentary "No Country for Mothers," and how you can freely become involved, inspired and create more values-aligned community in your area of the world. I gave a little history lesson about Gloria, because most of us weren't adulting during her prime, and in my view, everything about her is illuminating and inspiring. And then I answered 5 talking questions that were the center of the conversation I was privileged to be a part of last week at her apartment. Thank you for letting me share my experience with you, and for being here, and who you are. If you would like to host your own screening and become more involved with Moms First (YOU SHOULD), here is their information: https://momsfirst.us/doc/
At 59 years old, Halle Berry is stepping into her most authentic chapter yet, and she's not asking for permission. In this candid conversation with Hoda Kotb on Making Space, the Oscar-winning actress and director pulls back the curtain on the "invisible" stage of aging, the realities of menopause, and why she is done managing everyone else's expectations. Halle opens up about her passion project, and why she's fighting to destigmatize women's health in a society that often overlooks women once they turn 50. She also gets candid about her partnership with Joylux and her new product, "Juicy Like a Peach," sharing how this innovation helped her reclaim her sex life and why she believes it's time to stop shying away from important conversations about pleasure. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Tender & Fierce cohort is coming up again this fall! In this interview, Christi talks about how Tender & Fierce got started and answers questions about the Tender & Fierce cohort. She also shares how to awaken the tender and fierce part of who you are, why it begins with curiosity, and how it is enhanced through community.Time Stamps:0:00 Introduction4:08 The genesis of and meaning behind Tender & Fierce10:04 What you can expect from Tender & Fierce16:42 Who is Tender & Fierce for?18:29 Why a Tender & Fierce retreat?21:25 How to awaken your heart to be tender & fierceShow Notes: Sign up for the Fall 2025 Tender & Fierce Cohort! Sign up here.https://www.famousathome.com/offers/dDt2Aobj/checkoutMen, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoachingSign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome
Including the postpartum systems nobody tells you about
In this episode of Flame Bearers, host and Paralympian Manasi Joshi speaks with Canadian paratriathlon powerhouse Leanne Taylor on balancing elite athletic training with the demands of motherhood, leaning into the philosophy of "embracing the chaos" and finding peace in the fact that things do not have to be perfect to be good. Leanne directly challenges the media's limited, one-dimensional lens, calling for a narrative shift that celebrates women with disabilities as multifaceted individuals—honoring them not just for their athletic capabilities, but as mothers, employees, and icons. She shows us all that self-care isn't another task in itself, but about finding joy in every moment with her sport, her loved ones, and her adorable son.
In this episode of The Birth Lounge Podcast, HeHe welcomes back perinatal therapist Ashley Mariani for a conversation that isn't happening nearly enough: the relationship between sexuality, pregnancy, birth, and postpartum. So often, our culture either completely ignores sexuality in motherhood or hypersexualizes birth in ways that don't actually serve women. HeHe and Ashley explore what it looks like to honor your sexuality as a natural, embodied part of pregnancy, labor, birth, and beyond, and why that relationship with yourself doesn't simply disappear once your baby arrives. Together, they dive into the realities of rebuilding intimacy after birth, navigating breastfeeding, co-sleeping, body changes, exhaustion, and the identity shifts that come with becoming parents. They also unpack how these experiences impact relationships, why desire often changes postpartum, and how couples can reconnect without shame, pressure, or unrealistic expectations. Whether you're pregnant, newly postpartum, or years into parenthood, this conversation offers a compassionate, honest look at one of the most overlooked parts of the motherhood journey and reminds you that your identity, your relationship, and your sexuality all deserve care, too. 00:54 Content Warning and Space 03:08 Guest and Episode Focus 06:42 Sex Taboo and Real Support 09:21 Sex and Birth Connection 12:23 Purity Culture Origins 14:44 Porn Culture and Pregnancy 21:37 Postpartum Porn and Healing 34:37 Sex Positive Parenting 35:51 Co Sleeping and Desire 39:52 Spontaneous Intimacy Ideas 41:57 Free Birth Advocacy Class 43:41 Postpartum Desire Differences 46:32 Playful Safe Flirting 49:29 Two Year Desire Timeline 52:21 When Therapy Is Refused 56:29 Family Origins And Shame 01:00:46 Misogyny Porn And Incel Culture 01:05:16 Relearning Embodiment Postpartum 01:10:50 Breaking Cycles With Communication 01:12:32 Vaginal Mapping And Tiny Bites 01:17:28 Wrap Up Resources And Farewell Guest Bio: Ashley Mariani, a Registered Social Worker, mom, wife, and the owner of Mind Online Therapy. She's been practicing virtually since 2018—long before it was trendy—and she's known for a nervous-system-first approach that's practical, grounded, and refreshingly free of fluff. Ashley's work focuses on couples therapy, intimacy, anxiety, trauma, and perinatal mental health, with a strong emphasis on co-regulation, stress physiology, and shame-free conversations about what's really happening beneath conflict. She's also a birth trauma advocate, helping bring language, validation, and support to an experience that's often minimized or misunderstood. Ashley is the voice behind The Rogue Therapist, where she delivers bold, honest education for people who are done performing their healing. Connect with Ashley: Mindonline.ca SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Connect with Mind Online on IG: https://www.instagram.com/mindonline.ca/ Connect with Ashley on IG: https://www.instagram.com/therogue.therapist/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app
Parenting is a big job built of lots and lots of small moments. In our third episode of our summer series, Raising Them Well, we take a look at why the little decision you're making today have a big impact overall.Show Notes: https://bit.ly/4ek2V1S
Rebekah Pearlman is a birth and postpartum doula who supports families through pregnancy, birth, and the early weeks of parenthood. She spent more than a decade working in Israel's high-tech industry at companies including Moovit, startups, and Guesty before leaving tech to pursue meaningful work supporting mothers and families.Rebekah trained as both a birth and postpartum doula, and is passionate about helping parents feel informed, supported, and confident throughout their journey.Listen in to hear Rebekah share:Why she left a successful career in high-tech after October 7 to become a doulaHow addressing fear and expectations can transform the birth experienceWhy a healthy mom, baby, and dad matter more than rigid birth plansPractical ways postpartum support—including meals, organization, and feeding guidance—can make recovery easierHer perspective on work-life "symbiosis," setting healthy boundaries, and letting go of guilt as a mother+so much moreConnect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Jordana and Dr. Naomi kick things off with a conversation about the impossible choices many women feel forced to make between career and motherhood, and why the real problem isn't "girlboss vs. tradwife" but the lack of policies that allow parents to build balanced lives. This week's Overshare asks whether planning for a future family means turning down career opportunities today, while a Betchesist grapples with feeling like a fraud after being diagnosed with Type 2 diabetes despite dedicating her career to public health. An Intention helps an emailer survive painfully forced workplace icebreakers without losing her mind. Finally, two Triggered listeners ask whether they're overreacting to workplace favoritism and a chaotic maternity leave process that leaves one eight months pregnant with no approved leave plan. Learn more about your ad choices. Visit megaphone.fm/adchoices
Helloo from beautiful Vermont! We are obsessed with being here and are having such a wonderful time, but also...Why does everyone here seem so mad at us?? We kick things off by venting about some less than friendly encounters before talking about everything we love about being here. Then, we dive into listening to your voicemails! We get into friendship fallouts, taking big leaps in your 20s, wedding budget stress, and the importance of keeping things fun in your relationship. We love you, keep the voicemails coming! Leave us a message here: https://www.speakpipe.com/WithWhitHotlineThis episode is brought to you by Staples. If there's ever a time parents deserve an Easy Button, it's back to school season. To shop the most wonderful deals for school, check out staples.com/WITHWHITThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From tantrums to name-calling to after-school meltdowns, this listener-favorite episode is packed with practical help for moms dealing with big emotions…and even bigger attitudes. Karen and Emily talk about red temperaments, ADHD outbursts, and how to handle disrespectful behavior without losing your cool. Listen in for advice on teaching kids to pause before reacting, role-playing tough situations, plus learn why setting boundaries with screens and school is worth the fight. Episode Recap:Meltdowns can happen at 6 or 16 (2:10)Lean into the Lord and He will help you (5:14)What do I do about a 10 year old who dominates her friends all the time? (6:31)Role playing is a powerful teaching tool (8:56)My daughter resorts to name calling when she's angry - any advice? (9:39)Anger is a secondary emotion (18:00)I'm struggling with the amount of screen time that is embedded in school/homework, it clearly changes my kid's behavior. What can I do? (24:00)Scripture for Reflection:Proverbs 15:1 (NIV) — “A gentle answer turns away wrath, but a harsh word stirs up anger.”Questions for Discussion:How do you typically respond when your child is disrespectful or melts down?What do you think is really behind your child's anger in those moments?What boundaries do you need to reinforce in your home around disrespect, screen time, or emotional outbursts?How could role-playing or using tools like the feelings wheel help your child grow in emotional maturity?Resources:Use code WT20 to get $20 off SOAR registration today! Become a WT+ Insider, boaw.mom/insiderWant More of This Conversation?During Wire Talk+, Karen and Emily talk about why so many parents are afraid to address disrespectful behavior and they discuss how to use devices intentionally so they serve your family instead of becoming a parenting crutch.Head to https://www.patreon.com/c/BOAW to become an Insider and help us reach our goal of 400 subscribers this year!
When I interviewed Joan Lunden live on stage in Baltimore a few months ago, I never expected our backstage conversation would lead to this podcast episode.As we chatted before taking the stage, I shared a bit about my work as a sleep consultant, my online sleep consultant certification program, and of course this podcast. To my surprise, she asked if she could be a guest.Needless to say, I didn't hesitate to say yes.Joan has spent decades in the public eye, but what I was most interested in wasn't her career highlights. I wanted to hear what it was really like to build an ambitious career while raising six children, long before there was much of a roadmap for working mothers.In this conversation, we talk about:• Navigating the judgment that often comes with making unconventional career choices• Why women shouldn't feel like they have to choose between meaningful work and motherhood• How Joan has defined success at different stages of her life and career• Why leading with service ultimately creates the greatest impactWhile Joan's career may have looked very different from ours, I think you'll find that many of the questions she wrestled with are the same ones women are still asking today.Is it okay to love motherhood and still want something that's just yours?Can you build a meaningful career without sacrificing your family?How do you define success when you're trying to balance it all?I hope you enjoy my conversation with Joan Lunden.Links: Website: https://joanlunden.com/Instagram: https://www.instagram.com/therealjoanlunden/If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
How do you respond when seasons shift in your life? Do you continue on as if nothing's changed, or do you do what's necessary to meet the present moment? In this episode, I discuss how to get honest about your capacity and move with intention. What worked for you yesterday may not work for you today, and I'm here to help you steward this season well. Highlights from Today's Episode Stop living in denial Release old expectations Make necessary changes Related Resources Listen to this podcast episode and learn how to expand your capacity for what God has next. Struggling with knowing the season you're in? This podcast episode will help you find your way. Need a little more encouragement? This podcast episode breaks down what to do when seasons change. Check out my mom's book and bible study: Seasons of a Woman's Life and Seasons of a Woman's Life Bible Study! CLICK HERE FOR FULL SHOW NOTES The post #579 – What is This Season Asking of You? first appeared on Chrystal Evans Hurst.
Ever feel like your brain has 47 tabs open at all times? Same.This week Sarah and Whitney are talking about the invisible mental load moms carry every single day — the constant remembering, planning, anticipating, organizing, managing emotions, and making decisions for everyone around us.From school forms and meal planning to emotional regulation and “default parent” responsibilities, motherhood is mentally exhausting in ways people don't always see. And sometimes it's not the big things that break us… it's one more person asking us one more question after making 10,000 decisions already that day.They discuss:decision fatigue in motherhoodwhy moms feel overstimulatedinvisible labor and emotional loadperfectionism and over-functioningwhy we struggle to delegatepractical ways to reduce mental overloadIf you've been feeling mentally drained, snappy, numb, overstimulated, or like your brain never shuts off…this episode will make you feel seen.Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!
We were never meant to walk the parenting journey alone. In this heartwarming and eye-opening episode, host Cindy Wilson (Director of Education, Equipping, and Research at Connected Families) sits down with Crystal Wilson, the Director of Global Fundraising Strategy at Compassion International. Together, they explore the universal heartbeat of motherhood and the essential, life-giving power of Christian community. If lonely motherhood has been weighing on you, and you’re longing to build deeper, more authentic relationships right where you are, this conversation offers a beautiful reminder of how God wired us for connection, grace, and mutual support. Key Takeaways: Discover the universal heart of parenthood from mothers around the world Learn practical steps to overcome isolation Discover powerful stories of how local churches worldwide are partnering with organizations to bring joy Mentioned in this Podcast: Acts 2 Galatians 6:2 Matthew 16:18 Compassion International Compassion's Survival Program Connected Families Ministry Partnership Program The Table Monthly Giving Program Check out our website for more resources to support your parenting! Guest Bio: Crystal Wilson is a dynamic leader whose life purpose is to serve the world’s most vulnerable by connecting them with life-changing resources. She currently serves as Director of Global Fundraising Strategy at Compassion International, leading global and multicultural fundraising strategies fueled by her faith, entrepreneurial mindset, and passion for Christ. A graduate of the University of Michigan with a Bachelor of Arts in Communications, Crystal spent 15 years in the automotive industry leading high-performing PR and marketing teams for major brands including Cadillac, Lincoln, and Nissan. Licensed to preach the gospel at age 24, she launched and led a young adult ministry for over five years under her father, Rev. Dr. David L. Roberson, Senior Pastor of New Hope Missionary Baptist Church, and also served as Director of Children’s Church at Life Changers International Church. She is a co-founder of THRIVE!, Compassion’s Employee Resource Group that supports and empowers working mothers. Above all, Crystal’s most treasured roles are wife to Cameron Wilson and mom to Cameron Ray (14) and Christian David (11). Want to keep this conversation going? Join us inside the cf community — a faith-anchored, coach-supported space where parents grow together. Reflect on episodes like this one, ask hard questions, and celebrate the small wins alongside parents from around the world.
Ever wonder what happens before we hit record? Spoiler: it's a lot of microphone malfunctions, camera chaos, snack breaks, sister roasting, and somehow... it all comes together. In this special behind-the-scenes episode, Nikki & Brie pull back the curtain on what it really takes to make The Nikki & Brie Show. From podcast prep and mom life to hilarious throwback clips, studio rankings, and the moments that usually get cut, this is an unfiltered look at the beautiful chaos behind the mic. Big thanks to Nutri-Grain for fueling us through every busy moment and making this special episode possible! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Looking back at Nikki & Brie reuniting with longtime friend and comedy powerhouse Anjelah Johnson-Reyes. They link up for a heartfelt, hilarious catch-up that spans motherhood, career evolution, and everything in between. The conversation gets real about how life has changed in their 40s—and how becoming moms has softened, challenged, and reshaped them. Anjelah shares what it's like bringing her daughter on tour, navigating mom guilt, and learning how to balance it all while staying true to herself. The trio also dives into Anjelah's newest comedy special Ugly Baby, her most vulnerable work yet, where she opens up about motherhood, body changes, and finding humor in it all. Plus, they play a fun round of “Ugly Baby Jeopardy,” swap parenting stories, and talk boundaries, fame, and raising confident kids. It's honest, funny, and full of love. Press play. Watch Anjelah Johnson-Reyes: Ugly Baby here! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.