Podcasts about motherhood

In today's episode, I'm getting real about my journey through postpartum and five months of being a mama. Motherhood is beautiful, but WOW, it's also the hardest thing I've ever done. I open up about sleep deprivation, my hair falling out, pumping and breastfeeding struggles, how this season has changed my marriage, and why sometimes just getting through the day feels like a major win.

Hi! Today we have a little Solo Q&A and I'm answering the questions you were most curious about - the ones I didn't get to in my recent AMA. These mixed bag episodes are fun to do, so keep the questions coming! I get into everything from how tall I am and what my relationship to my height has been over the years, whether I still consider myself an influencer, to my rising and moon signs (Aries rising, Leo moon - I had to look them up and take notes.) Then it shifts into all things holidays: what Christmas plans are looking like this year, easy early-shopping gift ideas, splurge ideas, and how Timmy and I go about gifts for each other. Plus, my #1 High Confectionary product right now. Come hang out, let's gab. This episode is brought to you by Squarespace, The RealReal, Minted, Neiman Marcus, and Vital VitaminsHead to squarespace.com/WITHWHIT for a free trial, and when you're ready to launch, use WITHWHIT to save 10% off your first purchase of a website or domain. No one does resale like The RealReal - and no one makes the holidays shine brighter than The RealReal. And now, get TWENTY FIVE DOLLARS OFF of your first purchase when you go to therealreal.com/WHITMinted holiday cards are joy in your mailbox. Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.If you are looking for gifts that will actually surprise and delight, head to Neiman Narcus. It's the ultimate destination for holiday gifting - for everyone on your list (and a few things for yourself.) Vital Vitamins' Age Defying Bundle is three simple supplements - all third-party tested and made in the USA. Vital Vitamins is offering my listeners 20% off all orders with code WITHWHIT at myvitalvitamins.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Karen tackles listener questions on navigating everything from over-involved mother-in-laws to family disagreements and unmet expectations. Karen shares wisdom from her 39 years of marriage about when to speak up, when to set boundaries, and how to keep your marriage strong even when extended family drama threatens your peace! Episode Recap:How do we make our relationships with our MILs stronger and better? (2:53)As a MIL, how can I best help my DIL when Baby #3 arrives? (4:25)My MIL doesn't get along well in family situations, should I intervene? (8:35)Boundaries are for you, not the other person (10:17)My SIL never prioritizes our family, should I talk to her? (12:25)My MIL is upset over our parenting choices, (15:18)My husband and I are at odds over how best to honor his family (18:20)Scripture: Matthew 11:28 (NIV) “Come to me, all you who are weary and burdened, and I will give you rest.”Discussion Questions: When have you found it hardest to set boundaries with family? What helped you hold firm?How can you and your spouse stay unified when you see a family situation differently?What practical ways can you show love to your in-laws while still protecting your family's peace?When conflict rises, what would it look like for you to “take it to the Lord” instead of trying to fix it yourself?Resources:Reach out to https://birdsonawiremoms.com/book-karen-to-speak to have Karen come speak in your community!Join our private FB group, BOAW Moms: https://www.facebook.com/groups/BOAWmoms

Ep553. Renee sits down with Kate McKenna, award-winning TV producer, broadcaster, and reporter who leads TSN's coverage of the Northern Super League—a top-division professional women's soccer league in Canada. Kate and Renee about Kate' motherhood journey, and the double standard mom's face balancing career and raising kids.Find Kate McKenna: Instagram: @kmckenna77Sponsors:Uncommon Goods - To get 15% off your next gift, go to www.uncommongoods.com/momroom. Cowboy Colostrum - For a limited time, our listeners are getting 25% off their entire order. Just head to CowboyColostrum.com and use code MOMROOM at checkout.Air Doctor - Visit www.AirDoctorPro.com and use promo code MOMROOM to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!Skims - Shop the SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.St. Francis Herb - Currently with their Bitters for Better program, $1 from every St.Francis Herb Farm bottle of bitters goes to Food Banks Canada. https://stfrancisherbfarm.com/RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back this week to catch up with the honorary third Super Mamá, our little sister Liz. Liz has officially made it to the one-year mark as a mom, and we're so proud of her. We reflect on Liz's first year of parenting and how important self-care, growth, and community are when you become a mom. If you enjoyed this episode with Liz, let us know! We can't wait to have her on again in the future  Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling swamped by clutter and stretched too thin as a busy mom?If the constant mess, overload of choices, and emotional struggle to let go have you exhausted, this episode is your lifeline.What you'll discover:What overwhelm from decluttering really feels like and why so many moms go through itThe mental load moms carry that makes tidying feel like a mountain to climbHow decision fatigue can freeze your progress and easy ways to lighten that loadThe emotional highs and lows of decluttering—it's okay to have setbacks along the wayWhy tackling one small area at a time and finishing it before moving on fuels motivationIf you're done feeling defeated by the mess and ready for small, sustainable wins, this episode is here to guide and uplift you.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

In this inspiring episode, Tara welcomes Brynn Putnam, a former professional ballerina turned tech entrepreneur and founder of innovative tech companies Mirror and Board. Her new venture Board is a family game night platform that blends digital and physical gaming to bring families closer together. Brynn shares the fascinating journey that took her from the world of dance to the world of innovation, explaining how creativity, discipline, and resilience shaped her entrepreneurial path. As a mom and business leader, Brynn opens up about how motherhood transformed her perspective on success and time. She discusses the ongoing challenge of managing work and parenting, the importance of being fully present with her family, and why she now values quality time over quantity. Together, Tara and Brynn dive into the modern pressures mothers face, from unrealistic societal expectations to the lack of structural support for working parents. Brynn also offers empowering advice for aspiring female entrepreneurs, emphasizing that great ideas often start from personal frustration, which can spark incredible creativity. She reminds moms that it's okay to give themselves permission to rest, recharge, and step away from their children without guilt. Through her story, Brynn shows that it's possible to build something meaningful, for both your family and your career, when you follow your passions and redefine what "balance" really looks like for you. Links: https://board.fun/ https://www.instagram.com/board.fun https://x.com/BrynnPutnam  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I have only been a mom 12 years but I have found that the thing that makes the biggest difference in discipline so far is following through.  Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy

Are you so busy living your life that you find yourself missing your life?  Listen, I know what it's like to look up one day and wonder where the time went. One day, you're searching for the light at the end of the tunnel, and the next day, you're walking across the stage [...]

The holidays can be magical—but they can also bring out family drama, money stress, and fights over whose parents to visit first. Sound familiar?In this episode, Sarah sits down with Erin and Stephen Mitchell from Couples Counseling for Parents to talk about the most common conflicts couples face this time of year. From juggling in-laws to setting boundaries and keeping your partnership strong, they share practical tools to help you stay on the same team and actually enjoy the season together.More about Erin and Stephen:Erin and Stephen are the co-founders of Couples Counseling for Parents, a company focused on providing access to research-informed, psychologically sound online education for couples. Both have a clinical education—Stephen, a PhD in medical family therapy, and Erin, a master's degree in counseling psychology—and they have a combined 23 years of experience providing counseling and education. They have been married for 16 years and have three kids.Visit them on Instagram @couples.counseling.for.parentsVisit their website at https://couplescounselingforparents.com/.

In this episode of the Sober Motivation Podcast, Dre joins us to recount her journey with alcohol, starting with a disruptive childhood marked by constant moving.  Hear what led her to her first drink at 13, setting off years of binge drinking, attempts at moderation, and eventually hitting rock bottom. She shares powerful insights on battling addiction, the impact of losing her mother and later her daughter, and her path to sobriety through self-discovery and community support. Please tune in to hear how she celebrates 4 years of sobriety today, November 10, 2025. Dre's Instagram: https://www.instagram.com/dre_eagle/   00:00 Introduction and Guest Welcome 00:16 Childhood Memories and Family Dynamics 01:42 First Drink and Teenage Years 05:58 High School Struggles and Boarding School 14:22 Post-High School and Early Adulthood 16:55 Motherhood and Coping with Loss 19:52 Relocation and Continued Struggles 20:30 Acknowledging the Problem 23:08 Attempts at Moderation and Realization 30:32 Health Issues and the Path to Sobriety 35:34 Struggles with Alcohol and Realization 36:37 Impact on Family and Embarrassment 37:41 Isolation and Binge Drinking 39:54 The Tipping Point and Seeking Help 41:05 First Steps Towards Sobriety 52:22 Grieving and Building Community 01:01:08 Reflections and Moving Forward

Send us a textGuess who's back? Back again? Zach and Sloane. Tell a friend. That's right you little freaks, we're back and better than ever because we are super charged with the erotic Freudian energy of Guillermo Del Toro's monster masterpiece "Frankenstein". What better way to welcome ourselves back to business than with a steampunk coded gothic horror tale featuring everyone's favorite long boi Jacob Elordi. The sensual tension between Jacob and Oscar Isaac was almost as compelling as the sensual tension between Christoph Waltz and his golden shoes. The drama, the costumes, the music, the custom made lightning towers. Oh it was all just a lovely dream! We talk about the movie and only take a couple bizarre detours off topic on this week's episode of Mummy Dearest Podcast! Support the showVisit MummyDearestPodcast.com for merch and more!Follow the podcast on Instagram!Follow Sloane on Instagram!Follow Zach on Instagram!And most importantly, become a Patron and unlock hundreds of bonus episodes!

The Mamas are fresh off their live show and whew — it was a ride! This week they're sharing what it really took to make it happen: long days, late nights, and the sisterhood that kept them going. From planning and promotion to showtime nerves, they talk about pouring your heart into something you love, leaning on your people, and how mamas always finds a way to get it done.We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:@themamasdenpodcastAshley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant, about how much screen time is too much, what it does to your child's brain, and how to create healthy tech habits without shame or overwhelm.I'm joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what's actually happening in your child's brain, and what realistic screen boundaries look like for modern families. Emily also shares practical tips for helping kids thrive in the real world.We dive into: – The evolution of screen time in childhood and education – How to manage mom guilt around screen time – Understanding different types of screen time (and which matter most) – The connection between dopamine, screen time, and attention spans – How much screen time is okay for toddlers and young kids – Balancing screens with real-world experiences – Modeling healthy tech habits as parents – Setting tech boundaries without shame – How to advocate for better tech practices in schools----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

Motherhood, or even life as a busy women, can be all encompassing. And sadly for many of us, that means there is little room for creativity. But what if motherhood and creativity don't have to compete? What if tapping into your creative spark, even in small, imperfect ways, can bring you joy, healing and a deeper sense of self?My guest this week, Ashlee Gadd reminds us that creativity isn't a luxury, it's a lifeline. It's one of the ways we rediscover who we are, even when we feel lost in the noise of everyday life. So join us for this rich and powerful conversation that is a necessary listen for those wanting to create a life of intention!Find Ashlee hereFollow her on Instagram••• Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast Join my email list for updates, tips + inspiration by downloading your free intentional living guide here Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one: hello@simpleintentional.com

In this episode, Coryn and Crysanne pull back the curtain on the unrealistic expectations placed on moms today and unpack the subtle lies that make women feel like they have to choose between being a good mom or having a life. You'll walk away feeling seen, encouraged, and reminded that you don't have to disappear just because you became a mom. Tune in to hear: The 5 biggest lies society tells about motherhood — and what's actually true Why “losing yourself” after kids is really just an invitation to rediscover who you are How to reclaim your energy, confidence, and joy — without adding more to your plate If you're tired, stretched thin, or just don't feel like yourself anymore, this one's for you.  

Ever feel like you lost yourself somewhere between school drop-off and a mountain of laundry?  Rachel Marie Martin, best selling author of The Brave Art of Motherhood and Finding Joy on Facebook, joins the Moms to remind us that you still matter, your dreams still count, and your spark isn't gone . . . it's just buried under snack wrappers.  Laugh. Cry. Reignite. (Tag a Mom who needs this reminder!).Become a supporter of this podcast: https://www.spreaker.com/podcast/inside-the-moms-club--4709676/support.

Sarah Michelle Boes (@sarahmichellenp) is the Founder of Sarah Michelle NP Reviews and currently serves as the Chief Nursing Officer at Blueprint Test Prep, a board member for Conquering CHD .   We discuss Congenital Heart Disease, Sarah's battles that meant she can help other practitioners, and how her daughter inspired her to leave a lasting legacy. You can find out more about Sarah and the work she does over at https://sarahmichelleboes.com   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Have you ever thought, “If only I'd known then what I know now?”You're not alone.In this milestone episode, Dr Renee White reflects on the biggest lessons she's learned from the last 100 conversations on The Science of Motherhood from researchers and clinicians to doulas and mums who've shared their lived wisdom. With honesty and heart, Renee opens up about what she'd do differently if she could experience early motherhood all over again, and how the science has reshaped her understanding of what mums truly need.Whether you're pregnant, preparing for postpartum, or deep in the motherhood trenches, this episode is a compassionate guide to doing things differently… with more knowledge, confidence, and self-kindness.You'll hear about:• Why understanding matrescence before birth matters more than any baby book• The mental health practices that protect your wellbeing long before postpartum hits• What the research really says about infant sleep (and why your baby isn't broken)• The power of nourishment, rest, and realistic expectationsThis is the episode Renee wishes she could have listened to before becoming a mum and one that reminds you that you're not broken, you're transforming.Resources & Links:

This week on the Touchup, Tarryn and Mari sit down with the hilarious and inspiring Anjelah Johnson-Reyes, one of today’s most successful stand-up comedians and actresses.With six comedy specials and over 6.6M views on her latest YouTube special Say I Won’t, Anjelah opens up about life on stage, staying grounded, and finding gratitude in the chaos. From her early days as a cheerleader for the Oakland Raiders to landing her first acting gig as a recurring extra on the set of Friends to starring in hit shows like Ugly Betty, Superstore, and Curb Your Enthusiasm, she’s done it all — with heart, humor, and lashes that could stop traffic.We talk about:

Interview Date: May 25th,2025Episode Summary:Corynne Barron shares how a late start in dance, a ringette goalie's grit, and a chance UK scholarship reshaped her technique and career trajectory. She walks us through So You Think You Can Dance Canada, cruise ships, and ultimately headlining as the Black Widow in Cirque du Soleil's Mystère. Corynne opens up about saying “no” until the right “yes,” rehabbing a hip surgery, balancing motherhood with teaching and choreographing elite gymnastics floor routines, and the mindset shifts that turn nerves into fuel. Along the way: practical audition tips, backstage culture, and why confidence—and kindness—are a dancer's best business strategy.Shownotes:(0:50) - Introduction & career highlights: RWB, SYTYCD, Cirque(3:06) - Late dance start at 12; goalie to dancer(4:10) - Year at Royal Winnipeg Ballet; classical training focus(7:00) - SYTYCD dream begins; early ambition sparks(10:02) - UK scholarship retrains technique from basics(10:18–11:06) - Secret SYTYCD audition on 18th birthday(16:18–19:39) - Cirque path: Berlin detour to Mystère lead(21:24–22:12) - Motherhood, teaching & choreographing gymnastics routines(23:06–35:06) - Q&A: auditions, cruise ships, nerves as excitement(36:09–47:27) - Final advice: confidence, kindness, and saying yesBiography:Corynne Barron – Choreographer, Performer, and Visionary ArtistCorynne Barron is a celebrated artist whose remarkable career spans dance, performance, and choreography on a global stage. Trained at prestigious institutions such as the Royal Winnipeg Ballet School and under Kate Simmons in Warrington, England, Corynne gained national acclaim as a Top 12 finalist on So You Think You Can Dance Canada. Her performance credits include the lead soloist role of “Black Widow” in Cirque du Soleil's Mystère in Las Vegas, where she performed for three years, redefined the character, and served as Dance Captain. At Friedrichstadt-Palast Berlin, Europe's largest theatre, she excelled as Dance Captain, soloist, aerialist, and ensemble dancer amongst a cast of over 60 dancers, with the partnering pole number created on her by Brian Friedman. Corynne has captivated audiences on America's Got Talent, Shaq's Fun House during the Super Bowl, the Vegas Strong benefit at T-Mobile Arena representing Mystère, and pre-show performances for the Vegas Golden Knights.In film, Corynne performed as a dancer in a project in Scotland directed by Stacey Tookey for Imagination Film. Her work with Royal Caribbean Entertainment Studios on Allure of the Seas and Liberty of the Seas showcased her versatility as an aerialist, aqua show performer, dancer, and singer. She also modeled for Mondor Danceline in Montreal, and her image can still be found on Mondor tights to this day.Now a prominent choreographer and educator, Corynne creates national-level floor routines for gymnastics and serves as an instructor at dance studios. She is a respected adjudicator for competitions such as Candance Convention and 5678 Showtime and teaches at IDance Convention Canada. Her past contributions include assisting at Nuvo Convention and teaching at Cirque du Soleil auditions, reflecting her commitment to nurturing future talent.With multiple offers from Cirque du Soleil culminating in her iconic Mystère role, Corynne's career exemplifies her exceptional artistry. She continues to inspire through her innovative choreography and passion for the performing arts.Connect on Social Media:Instagram - https://www.instagram.com/corynnebarron/

This week Kelly Cervantes joins me on Salt Lake Dirt. She is the author of the new memoir, The Luckiest: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self. Kelly takes us on an emotional journey through her life, exploring the complexities of motherhood, the depths of grief, and the transformative power of love.Kelly shares the inspiration behind her memoir, which is beautifully structured around the metaphor of nesting dolls. She reflects on her experiences navigating the highs and lows of life, particularly the challenges faced when her daughter was diagnosed with epilepsy just as her husband achieved a career milestone. Kelly's vulnerability and honesty shine through as she discusses the importance of embracing all parts of oneself, including the painful chapters of life.We talk about themes of perfectionism and people-pleasing, as Kelly opens up about the pressures women face and the struggle to maintain a sense of self amidst societal expectations. With grace and insight, she encourages listeners to find compassion for their past selves and to recognize the beauty in their journeys.Thanks for listening!Kyler---Episode Links:PURCHASE The LuckiestVisit Kelly's WebsiteFollow Kelly on InstagramSubscribe to Kelly's SubstackCure EpilepsyUDNF.org

Idina Menzel is a Tony Award-winning performer who originated the role of Elphaba in Broadway's Wicked and later became a global sensation as the voice of Elsa in Disney's Frozen. In this conversation from December 2022, Menzel sits down with Willie Geist to reflect on her journey from performing at weddings on Long Island to headlining some of the world's biggest stages. She also opens up about her experience with IVF later in life, which is featured in the Disney+ documentary Idina Menzel: Which Way to the Stage? and the resilience that continues to guide her through every chapter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode I engage in a critical discussion with Imran Ahmed, Head of the Center for Countering Digital Hate, about their alarming study on how teens are using AI chatbots like Chat GPT as companions. We discuss the staggering statistics revealing that over 70% of adolescents use Chat GPT for companionship, with over 50% doing so regularly. We go into the details of the potential dangers, including AI's encouragement of harmful behaviors and how current safeguards are failing and discuss what parents can do to help kids stay safe and connected in the age of AI. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Saks: Head to saks.comGruns: Visit gruns.co and use code HUMANS at checkout for up to 52% off your first orderClean Safe Products: Go to cleansafeproducts.com/HUMANS now to get $15 off the Green Mitt KitSkims: Shop SKIMS Fits Everybody collection at SKIMS.com/humansKendra Scott: Visit kendrascott.com/gifts and use code RGH20 at checkout for 20% off ONE full-priced jewelry itemTia: Book an appointment today at http://bit.ly/asktia-humansAcorns Early: Head to acornsearly.com or download the Acorns Early app to help your kids grow their money skills todayPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After six births within the system—including a cesarean at 37 weeks due to partial placenta previa and subsequent hospital abuse—Ashleigh knew she was done.Now a mother of nine and a Radical Birth Keeper School graduate, Ashleigh joins me to share her accumulated wisdom from nearly twenty years of mothering and birthing. We met in person at Matriarch Rising Festival, and in this conversation, we explore what it means to truly live the lessons that birth offers us.We discuss the pros and cons of having children present during birth, what it looks like to honor our evolving faith journeys, and how Ashleigh navigated the tension between her freebirth path and her husband's discomfort with it.I also challenge Ashleigh's decision to pull away from her Christian audience, encouraging her to consider what it might mean to let her community see her more deeply. She speaks vulnerably about her own healing from rage and how she now coaches mothers who find themselves lashing out at their children—because she's been there too.Come listen, learn, and receive from a mother of nine whose story carries the depth and clarity only time, experience, and devotion can bring.✨Start Your Journey: The Complete Guide to Freebirth - Our best-selling, self-paced course for women ready to claim their births on their own terms. Enroll here.✨Donate to the podcast here. If you want to connect with Ashleigh, follow her on Instagram here. SPOTIFY/APPLE ONLY:Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

In this episode, Paige chats with London-based artist Natasha, a painter, traveler, and creative soul who has lived in places like Cambodia, Chile, and Bolivia. Natasha shares how she's built a life led by curiosity and courage - from funding her first art trip to Cambodia through pre-selling a body of work, to returning home and creating each piece for a solo exhibition.Together, Paige and Natasha talk about:Turning your art practice into a tool for exploration and connectionHow travel shapes creative voice and perspectiveThe magic of thinking outside the box to fund your art dreamsBalancing motherhood, art, and adventureFinding joy (and grounding) through community online and across the worldPaige also shares a behind-the-scenes look at recording Paige's Pod on video for the first time using Riverside and all the lip gloss, laughter, and arm movements that come with it.✨Connect with Natasha on Substack: Adventurous Art & Artist Toolbox ⭐️ If you loved this episode, leave a review and share it with a creative friend!

Send us a textShigeko Ito, is an educator, mental health advocate, and author of THE POND BEYOND THE FOREST: Reflections on Childhood Trauma & Motherhood. She grew up in Japan and immigrated to America in her twenties to pursue higher education, earning a PhD in Education from Stanford University. Drawing on cross-cultural experiences and academic expertise, she explores themes of trauma, resilience, and healing, with a particular focus on childhood emotional neglect, and severe and very scary mental health problems, including psychosis, as she struggled to recover from complex PTSD.For many years, she worked at a Montessori preschool in Seattle, Washington, where she lives with her husband of thirty years. Her articles have appeared on the CPTSD Foundation's blog and on the ADAA (Anxiety and Depression Association of America) website. Shigeko recognized a need for change in her life as a mother and was committed to breaking the cycle of intergenerational trauma and she shares how writing has helped her to understand and heal herself.Website: shigekoito.comFacebook: facebook.com/shigekoitomemoirInstagram: instagram.com/shigekochakoitoLinkedIn: linkedin.com/in/shigekoito-memoirTwitter/X: x.com/ShigekoChakoItoBluesky: bsky.app/profile/shigekoito.bsky.socialRecoverycast: Mental Health & Addiction Recovery StoriesReal talk, real recovery, actually entertaining. Find Recoverycast now.Listen on: Apple Podcasts SpotifySupport the show

I have had a c-section, a v-bac induction, epidural, and all natural birth. Birth is a big event that deserves you to give yourself grace with how ever you baby comes to this beautiful world.  Mama Natural Baby Week 1 **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy

Call it what you like — sleep deprivation/sleep recession/The Exhaustion Economy —but when you're not getting enough sleep as a parent, it's sheer torture. And when actor Keira Knightley named it for the hell it is, every parent felt it in their (tired) bones. This week, we’re unpacking the long-haul burnout that comes with parenting — and the societal shrug that keeps it invisible. Meanwhile, if you think your parenting Group Chats are delivering chaos, you're not alone. Amelia (ever the secret Nicole) has three golden rules to survive them, while Monz is rolling out the five parent archetypes you’ll absolutely recognise.

We broke our sacred rule for a very good reason. The former World No. 1 and 2018 Australian Open champion joins the pod for one of the funniest and unfiltered interviews we've ever done.  Caro looks back on her incredible career, her comeback after motherhood and what life looks like now. Of course, we asked the important stuff too, like whether she actually earns frequent flyer miles, and how she became BFF with Serena (which somehow involves an unexpected doubles partnership with Venus).  Meanwhile, the boys dive into the madness of the ATP Finals, reliving their own runs in London and debating who handled the O2 pressure best... spoiler, not all of them! Things take a turn with a “favorite tennis couples” segment that quickly goes off the rails, complete with hot takes, wild rumors, and maybe a little oversharing. 00:00 Intro 00:55 Tighty Whitey Poll Results 02:12 Tour Finals Memories 10:34 Favorite Tennis Couples 18:49 Interview with Caroline Wozniacki 25:01 Reflecting on the Australian Open Victory 25:21 Handling Pressure and Match Points 26:19 Post-Match Celebrations and Regrets 26:49 Career Challenges and Unmastered Shots 27:47 Travel Tales and Frequent Flyer Miles 29:32 Choosing the Ideal Travel Companion 31:03 Fashion Collaboration with Stella McCartney 32:13 Motherhood and Tennis Comeback 35:48 Encouraging Kids in Sports 38:42 Quickfire Questions and Tennis Insights 43:37 Serena Williams: A Formidable Opponent and Friend 48:12 Wedding Fun and Future Plans 50:50 Debating Tennis Achievements 55:07 Conclusion and Upcoming Tennis Events

Send us a textIn this episode, I sit down with Sophie Carter, an ultra runner, coach, and mom of five who made headlines for running a 100km ultra while pregnant. Sophie has also co-authored a paper on endurance running during pregnancy, adding valuable insight to a growing body of research that challenges traditional views on what's possible for women in sport. As a coach, she's passionate about supporting other women in finding strength, balance, and confidence through movement—no matter what stage of life they're in.We talk about:-listening to your body-exercise during pregnancy-twin pregnancy and birth-running as an outlet-pregnancy loss & recovery-participating in research-the importance of strength trainingTime Stamps1:00 Introduction8:02 getting into ultras15:00 working with Margie Davenport19:29 doing what works for you22:41 evolving training over time26:45 advice for first time moms28:05 navigating age gaps with children31:00 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH SOPHIE:IG: https://www.instagram.com/sophierunner/Website: www.projectrunsc.co.ukThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Embodiment Practices to Stay Grounded in Motherhood's Toughest Moments with Jocelyn Diles.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.You are worthy, Mama.Send us a text

Nicole's story begins like many hoops dreams do — a ball, a driveway, and a passion that didn't ask for permission.She was seven, hooping in junior leagues and refusing to back down from anybody — boy, girl, didn't matter.By college?✅ 4-time All-Frontier Conference pick✅ NAIA All-American✅ All-time leader in threes and wins at Westminster CollegeShe didn't just hoop — she studied the game, lived the game, and built a foundation as strong mentally as it was physically.“I didn't know where basketball would take me — I just wanted to be the best version of myself every single year.”Fast-forward — she's now the Associate Head Coach at Weber State, and let's keep it all the way real…The Wildcats were down bad when she got there.Bottom of the Big Sky.No momentum.Nobody talking about them.Now?They finished tied for third in the conference — and the arrow is pointing UP.

Send us a textToday, we discuss mothers.Check us outgraceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645*If you are searching for a clinical counselor and you live in Alabama, Virginia, South Carolina or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. He will also work with you on payments - don't let finances keep you from getting counseling!Donate to support a church/school multipurpose building and a motorcycle for the missionary to the Maassia tribe. https://www.purecharity.com/fundraisers/sc-africa-talley  (We only need to raise about $4000 for this mission.)Support the show

We're joined with Eric Miller with the LA Knights of Columbus. Gabriel Nehrbass, Catholic revert, talks about his story back to the faith. Jennifer Stavinoha, author, talks about her book, Sacred Chaos: Finding Joy and Jesus in the Messiness of Motherhood.

Catherine Newman's latest, Wreck, is a beautiful meditation on the act of motherhood. Revisiting the family from Sandwich as they enter a new phase of familial life. We all know that successful parents raise kids just to lose them to the world, and that this launch into independence is something we all desperately hope for and deeply dread. Funny, touching and compulsively readable this is a novel about the beauty and pain of family, who have so much to lose when they have so much to love. Find books mentioned on The Book Case: https://www.goodmorningamerica.com/shop/story/book-case-podcast-reading-list-118433302 Books mentioned in this week's episode: Wreck by Catherine Newman Sandwich by Catherine Newman We all Want Impossible Things by Catherine Newman Waiting for Birdy by Catherine Newman The Ten Year Affair by Erin Somers  Heart the Lover by Lily King Moby Dick by Herman Melville Crime and Punishment by Fyodor Dostoevsky Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is The Visionary Breakthrough Sessions are a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective.

Today, Emily Kircher-Morris talks with Carla Ciccone, a Toronto-based writer and author of the book Nowhere Girl, about her experiences with ADHD, identity, and motherhood. Carla talks about dealing with her late diagnosis of ADHD, and the overall impact of societal expectations on women. They talk about the difficulties of navigating life with undiagnosed ADHD, how it increases the challenges of parenting, and the importance of self-awareness and therapy in managing ADHD symptoms. TAKEAWAYS When you realize you've had ADHD all along, allow yourself grief and grace. Therapy can be a critical tool for understanding and managing ADHD as an adult. Motherhood can look completely different through the lens of ADHD. For information about the variety of courses for teachers, parents, and mental health professionals through the Neurodiversity University, check the info page on our website. Carla Ciccone is a Toronto-based writer whose work spans memoir, cultural commentary, and reported nonfiction. She is the author of Nowhere Girl, a powerful debut that blends personal narrative with investigative reporting to explore her experience of living with undiagnosed ADHD. Through sharp insight and humor, Carla sheds light on the challenges of late diagnosis and the complexities of navigating neurodivergence in a world that often overlooks it. In addition to her book, Carla's writing has appeared in a range of publications, where she explores topics related to identity, mental health, and gender. With Nowhere Girl, she offers a resonant, deeply personal account that has sparked conversations about how ADHD—especially in women—can remain hidden for years. BACKGROUND READING Carla on Instagram, Carla's website, Nowhere Girl: Random House, Amazon If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website. The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group.

In this episode, I talk with Olympian swimmer Hannah Miley about her transition into motherhood and what it's been like navigating a return to swimming postpartum. We dive into the culture of swimming in Scotland, why pelvic floor health matters for swimmers and female athletes in general, and the identity shifts that happen when you step away from sport after competing at the highest level.   Hannah opens up about her own postpartum recovery experience, the gaps she's seen in resources for female athletes, and her vision for building more support and community for moms in sport. This is an honest, powerful conversation about redefining athleticism, rebuilding postpartum, and staying connected to the parts of ourselves that still feel like athletes.     Connect with Hannah: IG: @smiley8889 FB: @hannahlouisemiley           Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program          MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!  

When motherhood takes an unexpected turn, where do you find the strength to keep going?In this emotional and powerful episode, host Jacqueline Baird sits down with Kath Hansen—a Brisbane mom of four, founder of the baby brand Bubba Cloud, and host of The Modern Mother Podcast. Kath opens up about her youngest son Odin's rare congenital heart condition, months spent in the NICU, and the raw reality of parenting through trauma.Together, Jacqueline and Kath explore what it means to mother through uncertainty, navigate grief, balance family life after medical challenges, and rediscover yourself amid the chaos. Their shared experiences of NICU life and loss offer comfort, courage, and community to any mom who's ever felt alone in her journey.

In this episode of Beyond Limits, Liv sits down with Alexandra Baird. Holistic Nutritionist, founder of Ripe Lifestyle, and creator of the favourite Liquid Gold Bone Broth, to talk about building a business rooted in integrity, legacy, and love.Alex opens up about the unhinged early days of Ripe (hand-delivering jars to influencers, brewing broth in her apartment), why she'll never compromise on quality, and how motherhood deepened her purpose rather than pausing her dreams. Together, they explore authenticity in entrepreneurship, the myth of “balance,” and what it really means to create from service instead of ego.Key Takeaways

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at  https://www.trainingpeaks.com/midpacker/“Kids need to see their parents do hard things — and they need to try a few themselves.”In this episode, Troy sits down with Dreama Walton — trail runner, mother, community-builder, and founder of Dreama Adventures — whose journey is equal parts inspiring and badass.Dreama found trail running while living in Germany, unknowingly training for marathons on singletrack. After finishing her first road marathon, she casually signed up for the SwissAlpine 78K, kicking off a long love affair with ultrarunning.Since then, she's tackled big races, summited Kilimanjaro, and even got her kids involved — literally. She co-founded COS-TRCK, a youth summer trail running camp in Colorado Springs that introduces kids to the magic of moving on dirt.We talk about the juggle of motherhood, training, and meaningful work — and how after 17 years in IT, she left her career to follow her purpose. That purpose? Building Dreama Adventures, a guiding business focused on empowering others through outdoor experiences.Dreama also shares the behind-the-scenes story of Dreama Team, a documentary that captures her life, identity, and the power of doing really hard things — including running ultras as a mom of four.This convo is packed with inspiration, hard-earned lessons, and love for community.Dreama's Links IG - @dreamawalton       @dreamaAdventureCoDreamAdventuresDreama Team FilmRelevant LinksCOS-TRCK Youth Trail CampTrail Runner Mag FeatureDreama on UltraSignupPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.trail running, ultra-running, Dreama Walton, Dreama Adventures, COS-TRCK, SwissAlpine, youth trail camp, motherhood and running, Kilimanjaro, Dreama Team film, community, passion

Are you feeling stretched thin between ministry and motherhood demands? Through vulnerable storytelling and biblical insight, Jessica reveals how the Holy Spirit can take your greatest limitations and make them your greatest assets.Jessica is a Christian author, a podcaster, a special needs mom, and pastor. She has been married for 21 years to Greg Hurlbut and together they lead New Testament Church in Massena, NY.Jessica is the mother of five children; two adopted, two who struggle with autism, and one typical teen boy who eats far too much Taco Bell. She is the author of Unlimited Motherhood, a roadmap for moms who find themselves surrounded by limits. Her non-fiction narrative reminds moms that forces outside you can't stop the God within you. In 2014, Jessica and her husband adopted a sibling group of two and became adoption advocates for the 125,000 children in foster care who are freed to be adopted. Jesus whispered to her heart, “If you take care of my kids, I'll take care of yours.” . The Hurlbut's host the Full Spectrum Parent Podcast, the only faith-based Autism parenting podcast in existence. She also blogs weekly at www.jessicahurlbut.com. We hope that this teaching left you more encouraged and equipped today. Ministers Fellowship International exists to help leaders build healthy, strong, impacting churches and to do so in a way that makes for a healthy leader.

Naomi Watts is an Academy Award-nominated actress, producer, and entrepreneur who's learned that some of life's greatest roles come with age. She joins Hoda for an honest conversation about resilience, reinvention, and embracing womanhood in all its seasons… from navigating loss and rejection to finding her voice as an advocate for menopause awareness. Naomi opens up about launching her wellness brand, Stripes, writing her book “Dare I Say It,” and why she believes it's never too late to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I'm joined by my friend Abby from M is for Mama for an honest, hope-filled talk about motherhood, calling, and staying grounded in God's design for women. We're tackling the lies of feminism, the myth that you can “have it all,” and the beauty of embracing each season with purpose and joy. Abby shares wisdom from her new book You Bet Your Stretch Marks—a reminder that the hard work of mothering is sacred, eternal work. Whether you're in the toddler trenches or raising teens, this episode will encourage you to keep your eyes on Jesus and your heart anchored at home.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiEquipping The Persecuted Coffee | ETPcoffee.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Fan Mail Friday | heidistjohn.net/fanmailfriday

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

The hilarious stand up comic and Tik Tok sensation Jiaoying Summers is here! Jiaoying shares about how she was almost given away during China's one child only law. We get into the history of “over population” theories and the colorism in China. I uncover her extraordinary life story from coming to America for college, her first marriage, her tiger mom and making it as a headlining stand up comic on a world tour. Don't miss her stand up special on Hulu Nov.8. This episode is hilarious, educational, empowering and as always very juicy! Enjoy! Follow Jiaoying: https://www.instagram.com/jiaoyingsummers/?hl=en https://jiaoyingcomedy.com/?srsltid=AfmBOop5fJDxBzaX3IZTE4yT0vqcVU6UV7r9N6reu71RcZ_w2obG-deN -Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code JUICY at https://www.irestore.com/JUICY ! -Give yourself and your loved ones the most extraordinary feeling sleep with 25% off sitewide, plus free shipping and extended returns during Boll & Branch's best sale of the year. Shop now at https://BollAndBranch.com/juicyscoop with code juicyscoop -Visit https://joinBLVD.com to learn more about Boulevard and book a demo to see if it's right for your business. And for a limited time, Boulevard is offering new customers 20% off your first year subscription  Subscribe to my new show Juicy Crimes!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/juicycrimes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stand Up Tickets and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heathermcdonald.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JuicyScoopPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/juicyscoop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the Juicy Scoop On YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@JuicyScoop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heathermcdonald ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HeatherMcDonaldOfficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Connie Diiamond and R&B legend Leela James join Angela Yee for a raw and honest conversation about confidence, growth, and life in the industry. From navigating love and forgiveness to balancing motherhood, music, and self-worth, this episode dives deep into what it really takes to thrive as a woman in entertainment. Leela reflects on 20 years in the game, her evolution since R&B Divas, and the meaning behind her new single “Right On Time.” Connie opens up about Underdog Season 2, finding her voice through vulnerability, and why being real will always outshine being perfect. The ladies also get candid about marriage, independence, social media pressure, and the blurred lines between talent and popularity in today’s industry. Plus, they share wild early hustle stories and some hilarious dating drama that’ll have you cracking up. Whether you’ve been following Leela’s soulful journey or Connie’s New York come-up, this one’s full of gems, laughter, and truth. Chapters:00:00 – Intro & Energy Check01:05 – Leela Reflects on 20 Years in Music02:17 – Connie Diamond on Forgiveness & Staying Real03:47 – Vulnerability & Industry Challenges06:20 – Reality TV & Finding Authenticity09:50 – The Story Behind “Right On Time”11:22 – Marriage, Divorce & Clingy Love15:25 – Dating in the Industry19:31 – Motherhood & Taking Breaks from Music22:13 – Recording Energy & Location Vibes26:00 – How the Industry Has Changed30:11 – Talent vs. Popularity34:08 – Early Hustles & Funny Odd Jobs37:20 – Crazy Dating Stories & Red Flags43:04 – Money, Gender Roles & Independence49:00 – Does the Past Define You?53:36 – Confidence vs. Insecurity56:00 – Creative Process & Artistic Pressure58:38 – Closing Thoughts on Legacy & GrowthSee omnystudio.com/listener for privacy information.

When Elizabeth Blair began lifting postpartum, she had no idea that strength training would one day become one of her most important tools in fighting cancer. In this powerful episode, Niki Sims and Andrew Jackson sit down with coach Nikki Berman and her client Elizabeth to explore the transformation that comes not from chasing PRs, but from choosing to show up when life hits hardest. Elizabeth shares her journey from new mom learning to deadlift, to receiving a diagnosis of aggressive triple-negative breast cancer, to lifting through chemo, surgery, and recovery. She and Nikki walk us through adapting training around a chemo port, managing energy and nausea, and redefining what "success" looks like when your goal shifts from performance to survival — and then back again. This conversation is about strength in every sense: physical, emotional, maternal, and human. It's a story of refusing to quit, of lifting through chemo to maintain dignity and control, and of building a body and mindset capable of meeting life's hardest challenges. Whether you're a lifter, a parent, or someone navigating your own fight, this episode shows that the path forward is through the obstacle — one rep, one day at a time. What You'll Learn How strength training supported postpartum recovery Why small wins and consistency matter more than perfect programming Adapting training around chemo ports, nausea, fatigue, and post-surgery rules The emotional and mental resilience built through training How lifting can be an anchor during uncertainty and fear Returning to the barbell after treatment — and hitting new milestones PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.  Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Date Night! What's going onnnn? Join us for a date as we drive around LA vintage stores to find stuff for our halloween costumes. What's on our mind? This lake house we found on Redfin that we can't stop thinking about. Should we get it and film a new renovation series?? Other topics include debates about whether farting under the sheets can actually ruin them and how we'd feel about living in a murder house. It's a Halloween special. We love date nights and we love you! This episode is brought to you by Toups & Co, Minted, Squarespace, Grüns, and Jones Road Beauty. Toups & Co. makes skincare and makeup that are 100% natural, made with ingredients you can actually pronounce. Visit toupsandco.com and use code WITHWHIT at checkout for 15% off your first purchase.Minted holiday cards are joy in your mailbox. Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.Head to squarespace.com/WITHWHIT for a free trial, and when you're ready to launch, use WITHWHIT to save 10% off your first purchase of a website or domain.Visit gruns.co and use code WITHWHIT at checkout for up to 52% off your first order.This holiday season, simplify your routine with makeup that's clean, strategic, and multifunctional. Head to Jonesroadbeauty.com and use code WITHWHIT at checkout.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.