Podcasts about motherhood

One of the most intriguing, humbling, and challenging aspects of being a parent is how our kids mirror who WE are. And what's really difficult are the societal — or cultural — norms shaping who we are as humans. Who are we becoming as adults?How are the decisions we make shaping our kids?Do our unrealized emotions influence how resilient our kids are becoming? As we continue our series on Raising Gen Alpha Kids, these are questions Dr. Josh and Christi address. Some highlights include: What it means to “choose your hard”How loneliness becomes a byproduct of self-protectionHow silence plays itself out in marriage and the cost it has on our kidsWhat if you're exhausted and can't choose the hard thing?The joy and “hard” of helping our kids build resilienceTime Stamps:0:00 Introduction1:28 Ways to go deeper7:30 Choosing your hard11:40 Loneliness and the environment of the home16:19 How loneliness becomes a byproduct of our self-protection20:03 How silence plays itself out in marriage and the cost it has on our kids23:10 What if you're exhausted and can't choose the hard thing?27:48 Choosing a different kind of “hard”32:41 The joy and “hard” of helping our kids build resilience Show Notes:Ladies, sign up here for Spring Tender & Fierce Cohort! https://www.famousathome.com/tenderandfierce Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download the Famous at Home app from Apple, click here. https://apps.apple.com/us/app/famous-at-home/id6502221394 Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

In this special episode, host Dr. Cassandre Dunbar takes listeners inside the Johnson & Johnson Healthy eVoices Conference in Princeton, New Jersey — a gathering of hundreds of health advocates from across the country, all living with chronic illness.Cassandre sat down with eight extraordinary women and asked them all the same question: How did you become an advocate?None of them planned it. Most of them were chosen - by a diagnosis, by a moment of crisis, by the simple fact that no one who looked like them existed in the spaces they needed most.From a 7-year-old giving her first speech at a gala, to a woman fired from her job because of epilepsy, to a cancer diagnosis in the middle of a divorce — these stories will move you, challenge you, and remind you why showing up matters.*Disclosure: Johnson & Johnson covered travel and accommodations for the Healthy Voices Conference. They had no involvement in the conversations, participants selected, questions asked, or how this story is told.*Featuring:Alexis - Pulmonary Arterial HypertensionAlexis is a Black disabled advocate and healthcare professional committed to amplifying the patient voice and advancing disability representation. She began her advocacy at age seven with the American Heart Association and was later crowned Miss Amazing National Senior Miss Amazing 2021. Through her work and storytelling—including her love of Disney and fashion—she creates space for honest conversations about disability, identity, and what it means to live well and fully.Asha - Breast Cancer & VitiligoAsha Miller is a nationally recognized breast cancer veteran, speaker, and storyteller who uses her lived experience as a Black woman navigating cancer, divorce, motherhood, and healing to advocate for equity in healthcare. Diagnosed with stage 3 breast cancer in her early 30s, Asha speaks candidly about identity, body image, racial disparities, and reclaiming power after diagnosis. She is the founder of Asha Miller Creative and is known for building transformative spaces where storytelling becomes a catalyst for healing and change.Ayesha - Psoriatic ArthritisFounder of The PsoriaSis Collective and Sistas With Psoriasis Online Support Group, Ayesha Patrick is a long-time psoriasis and psoriatic arthritis patient advocate dedicated to empowering Black women through education, connection, and support. She volunteers with the National Psoriasis Foundation, has written for WebMD and PlaquePsoriasis.com, and serves as a patient research partner advancing psoriatic disease studies. She is a proud Mom of two and resides in NewJersey. Derra - EpilepsysDerra Howard is a content strategist, filmmaker, and the Founder and President of Saving Grace Epilepsy Foundation. She leads initiatives focused on epilepsy awareness, education, and direct community support, working to break stigma and improve access to care for individuals and families affected by seizure disorders.Jenice - Crohn's DiseaseRacquel - LupusLupus In Color founder Racquel H. Dozier is a passionate lupus advocate, educator, speaker, and community builder dedicated to educating, inspiring, encouraging, and empowering lupus warriors around the world. Navigating her own lupus journey, she transformed her experience into purpose, creating a platform that amplifies diverse voices, addresses health disparities, and centers the lived experiences of those often underrepresented in chronic illness spaces.Stephanie - IBD (Crohn's/Ulcerative Colitis)Stephanie A. Wynn is a Certified Patient Leader, Founder and President of The Stephanie A. Wynn Foundation, and Program Director of the IBD Patient Navigator® Program. She leads initiatives that connect patients diagnosed with Crohn's Disease and Ulcerative Colitis two forms of Inflammatory Bowel Disease (IBD)with trained IBD Patient Navigators who provide individualized support to help patients manage their disease and navigate healthcare with confidence. Through advocacy, education, and community-based navigation, she works to reduce healthcare disparities and improve outcomes in underserved communities.Yolanda - Multiple MyelomaYolanda Brunson-Sarrabo, former Fashion Pro, now vocal advocate. She shares her story of being diagnosed and managing multiple myeloma. She's a certified Patient Leader and the founder and CEO of Chronic Fitness. Yolanda is a Content Creator for No Better Time Than The Present, an IG /YouTube Podcast, where she speaks with various Patient Advocates on their trials and Journeys.Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Heather Nelson- a mom to tweens and teens, founder of The Connection Hive, and host of the podcast Life Conversations with a Twist- to talk about her surrogacy journey, the powerful lessons motherhood has taught her about listening deeply, and what it looks like to repair trust after inevitable parenting missteps. Follow Heather on Instagram: https://www.instagram.com/heathernelson.life/ Connection Hive Website: https://theconnectionhive.co/ CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child's development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠cultivateenroots.com⁠⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠⁠https://www.facebook.com/cultivateenroots⁠⁠. Follow YourTeen Mag online: Website: ⁠⁠https://yourteenmag.com/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/YourTeen⁠⁠ Instagram: ⁠⁠https://www.instagram.com/yourteenmag

Today, if you’re an Australian with even a drop of British or Irish blood, Amelia has a warning that might cost you hundreds of dollars.And, is it okay for celebrities to ask us for money? After the deaths of millennial TV icons James Van Der Beek and Eric Dane, their families have started GoFundMe campaigns — and not everyone’s happy about it. Holly, Jessie, and Amelia have very different takes on whether it’s okay to solicit for donations when you live on a multi-million dollar ranch. Also, the new Married At First Sight villain,Tyson has landed. Jessie thinks his quest for a 'submissive' woman and his 'manosphere' vibes reflect what women are dealing with out in the dating world. While Holly‘s pearls are clutched about the podcast he’s doubtless going to start when he leaves the show. So, ‘should’ this man be on primetime TV? Plus, a listener dilemma we can’t stop talking about. Vanessa is overwhelmed, over-worked, and considering quitting her job because her husband’s 'big career' has left her doing 100 percent of the heavy-lifting at home. Jessie says "life is long, just quit," while Holly is asking: if every woman is making the 'choice' to scale back, is it actually a choice at all?Plus, we deep dive into PHAARC — the probably not real (but very relatable) 'medical' condition currently ruining your work life. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Mia & Amelia On CBK: The Clothes, The Curse, The Love Story Listen: Prince William Has Entered The Chat Listen: The New Dating Rule That Blew Up A Comments Section Listen: 'Prince' Andrew's Arrest Is Not What You Think It Is Listen: Angelina Jolie & The Existential Threat Of Desirable Older Women Listen: MAFS & The Specific Cruelty of the ‘Sexual Chemistry’ Question Listen: All The Gossip From The Wuthering Heights Premiere (And Why Mia Walked Out) Listen: Wuthering Heights & the ‘Bad Man’ Controversy Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Grey's Anatomy and Euphoria actor Eric Dane has died, aged 53. Legendary actor James Van Der Beek has died, aged 48. 'I'd never thought twice about donating to a GoFundMe. Until my friends wanted to start one for me.' Mamamia recaps MAFS: The 'Mean Girls' face-off with the experts. It's not laziness, it's PHAARC. The new condition hitting the workforce. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

She's a popular content creator and Bible teacher. And she's also encouraging you to ask the hard questions about your faith and to embrace the friction. Kendall Mariah joins AllMomDoes host Julie Lyles Carr for a refreshing conversation about spiritual questions, fighting for your faith, and how Christians sometimes behave badly in the comment section!Show Notes: https://bit.ly/4aVS6lW Takeaways:Kendall emphasizes the importance of questioning one's faith for deeper understanding.Cultural differences can significantly impact one's faith experience.Friction in faith can lead to growth or destruction, depending on how it's handled.Performative Christianity often lacks depth and authenticity.Consistency in online and offline behavior is crucial for integrity.Asking questions about faith is a sign of care and engagement.Intimacy with God is built through genuine relationship, not performative acts.Faith should be autonomous and not solely inherited from tradition.Kendall's experiences highlight the need for personal responsibility in faith.The conversation encourages listeners to embrace friction as a catalyst for growth.Sound Bites:"We want a frictionless faith.""I think I'm finding my faith.""Consistency bodes to integrity."Chapters:00:00 - Introduction to the Podcast and Guest01:58 - Cultural Differences in Faith Experiences05:59 - The Importance of Autonomous Faith08:51 - Understanding Friction in Faith14:52 - The Dangers of Performative Christianity21:53 - Online Behavior vs. Real-Life Interactions28:49 - Conclusion and ResourcesKeywords: faith, Christianity, cultural differences, performative Christianity, online behavior, friction in faith, autonomous faith, personal growth, spiritual journey, community

Join your horror hosts and content creator Mike to audition for the role of an after-lifetime. Connect With MikeConnect With the BroadsChapters00:00 Introduction to the Bloody Brods Pod01:32 Meet Mike: The Horror Content Creator02:42 Exploring 'The Dead Talent Society'04:13 The Impact of Streaming on Film Distribution05:09 The Balance of Horror and Comedy08:25 Reality TV and Influencer Culture in Horror10:06 The Freshness of Influencer Horror12:15 The Dark Satire of Hustle Culture14:01 Gender Dynamics in the Afterlife17:06 Emotional Depth and Heart in the Film19:35 Spoiler Alert: Gender Dynamics and Aging in Horror21:54 The Struggles of Women in the Entertainment Industry24:27 AI and Beauty Standards in Horror27:57 Navigating Gender Dynamics in the Afterlife32:10 The Burden of Motherhood and Societal Expectations34:14 Exploitation in the Entertainment Industry39:07 The Illusion of Success and Social Media43:04 Cultural Reflections on Honor and Shame47:49 Body Horror and the Cost of Success55:30 Empowerment vs. Societal Pressure in Body Modification58:34 Influence of Beauty Standards59:20 Ageism and the Afterlife01:01:34 Empowerment and Acceptance01:03:33 Found Family Dynamics01:06:50 Practical vs. CGI Horror01:09:53 Asian Horror's Impact on the Genre01:16:22 Final Thoughts and Recommendations

From the pressure to “get it right” to the constant second-guessing, so many of us carry quiet questions in motherhood: Am I doing enough? Am I messing this up? Am I a good mom? In this episode of Carpool Conversations, Sara and Marissa sit down with author and podcast host Hallie Dye to talk honestly about the weight moms carry—and the freedom found in surrendering that weight to the One who never fails. Hallie shares the heart behind her first book, You're Still a Good Mom: Motherhood Surrendered to the One Who Never Fails, and unpacks what it really means to be “a good mom” from a biblical perspective. Together, they discuss why our limitations are by design, how surrender reshapes the way we approach our roles, and how to navigate the tension between responsibility and trust in God. Whether you're in the thick of diapers and sleepless nights or navigating new challenges with older kids, this conversation is a gentle reminder: your worth was never meant to be measured by your performance. You are still a good mom. -- Meet our guest: Hallie Dye Book: You're Still a Good Mom: Motherhood Surrendered to the One Who Never Fails  Podcast: The Saltworks -- Question of the Week: What is something you enjoy and want me to keep doing as your mom/dad? -- Hosts: Sara Jones & Marissa Ray Guest: Hallie Dye Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Worried that aging means decline and chronic pain? Discover how to influence your biological age and reclaim energy and mobility. Join me and my guest, Bettina Gordon-Wayne, to explore how your beliefs and daily habits affect your biological age and how to begin shifting it today. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni Is your brain keeping you in pain? Download my free 10-question quiz here: https://www.thewellnessengineer.com/yourbrainandpain In this episode, you'll learn: ⏰ 00:00 Introduction ⏰ 02:31 Cancer, Motherhood at 44 and the Wake-Up Call ⏰ 09:17 The Power of Mindset in Healing ⏰ 19:44 Scientific Evidence Supporting Mind-Body Connection ⏰ 26:29 Practical Steps to Reverse Aging ⏰ 33:13 How Your Mindset Can Impact Your Aging ⏰ 38:47 The Magic is in the Fundamentals ⏰ 42:11 Telomeres and Biological Age ⏰ 48:15 Aging is a Choice ⏰ 54:09 The ONE thing you can do to activate self-healing Check out Bettina Gordon-Wayne's Bio: Bettina Gordon-Wayne is an international journalist, TEDx speaker, Certified Mental Strength Trainer, focused on mindset, longevity, and human performance. With over 20 years of experience interviewing world leaders and experts, her work is grounded in science, research, and real-world application. Her focus on longevity became personal after becoming a first-time mother at 44 and facing cancer just a few years later. Rather than accepting decline as inevitable, Bettina immersed herself in the science of biological aging and neuroplasticity, discovering how mindset and lifestyle directly influence health. She is the author of The Joy of Later Motherhood and the founder of Younger With Age, helping high-achieving women thrive mentally, emotionally, and physically… and redefine what's possible at midlife and beyond. Take this fun quiz to find out if you're aging faster (or slower) than you think! Discover simple ways to influence your biological age and turn back the clock: https://www.bettinagordon.com/quiz  Connect with Bettina Gordon-Wayne: Website: https://www.bettinagordon.com TEDx Talk: https://www.youtube.com/watch?v=h7CfQI64uqQ TikTok: https://www.tiktok.com/@bettina.gordon Instagram: https://www.instagram.com/bettina.gordon/ LinkedIn: https://www.linkedin.com/in/bettinagordon/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation. Learn more at https://thewellnessengineer.com Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/ 

In this special crossover episode of Beauty Bytes, I sit down with the fabulous actress and host of the Emotional Support podcast, Alessandra Torresani. We recorded this right in my office, spilling the tea on what celebrities are actually doing to look flawless (spoiler: it's not just olive oil!). We pull back the curtain on the top aesthetic trends for 2026, including why the upper eyelid blepharoplasty combined with an endoscopic brow lift hidden in the hairline is Hollywood's best-kept secret for looking 10 years younger.  We also tackle the reality of the "Ozempic Face." As more people use GLP-1s for weight loss and anti-inflammatory benefits, I share my "mid-face miracle"—a technique using dilute collagen stimulators injected deep into the facial fat pads to keep the face supported while the body slims down. We also get very real and intimate about women's health. Alessandra shares her vulnerable journey with postpartum urinary incontinence and how Thermiva—a non-invasive radiofrequency treatment that feels like a hot stone massage—restored her confidence and pelvic floor function.  Finally, we discuss navigating beauty standards as mothers, the "Sephora kids" trend, and why we need to stop negative self-talk in front of our children.

Send a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

Motherhood comes with opinions — from family, friends, social media, and often the loudest critic of all… ourselves.In this episode, we explore The Let Them Theory by Mel Robbins through the lens of motherhood, postpartum struggles, and the emotional work of becoming the moms we truly want to be. What happens when we stop trying to control how others perceive our parenting? What changes when we release the pressure to meet everyone else's expectations?We talk about people-pleasing, boundary guilt, healing after postpartum depression, and the freedom that comes when we allow others to misunderstand our choices — while choosing peace anyway.Because healing in motherhood isn't about doing more or trying harder.It's about letting go.If you've ever felt overwhelmed by judgment, exhausted from trying to be everything to everyone, or disconnected from the mom you thought you'd be… this conversation is for you.✨ Let them have opinions.✨ Let them not understand.✨ Let yourself heal.This episode is an invitation to release control, protect your mental health, and step into motherhood with more clarity, confidence, and compassion.

What happens when you spend your whole life chasing your dreams, only to realize peace was the real success all along? Five years after their first conversation, Jay sits down in person with global icon Priyanka Chopra Jonas for a deeply intimate and unfiltered dialogue about evolution, identity, motherhood, and the courage to begin again. What unfolds isn’t just a reflection on career milestones or public success, it’s a story about slowing down after decades at full speed, choosing peace over pressure, and realizing that the greatest luxury in life isn’t achievement, but time. Priyanka opens up about the ambition that defined her early years, dominating Bollywood, pivoting to Hollywood at the height of her success, and always chasing the next opportunity. In this season of her life, something has shifted. Marriage, motherhood, and hard-won self-awareness have softened the edges of perfectionism and control. Priyanka speaks candidly about feeling “cornered” at pivotal moments, moving continents during one of the darkest periods of her life, and rebuilding from the ground up in a new industry. Through therapy, faith, and the steady presence of her husband Nick, she’s learned to ask a powerful question: Is this thought constructive? In a world that celebrates hustle, Priyanka is learning to celebrate stillness. The most profound transformation, however, came with the birth of her daughter, Malti Marie, a journey marked by fear, fragility, and fierce devotion. Priyanka shares the emotional reality of welcoming a premature baby into the world, the long months in the NICU, and the moment her priorities shifted forever. It was a season that changed how she understood strength, not as control, but in letting go and protecting what matters. Through faith, family, and a steady commitment to her partner, Priyanka’s grown not just as an artist navigating industries, but as a woman more at ease with who she is and where she’s headed. In this interview, you'll learn: How to Pivot Careers Without Losing Yourself How to Stop Being So Hard on Yourself How to Handle Public Criticism Without Breaking How to Communicate Feelings Before Jumping to Solutions How to Trust the Timing of Your Life How to Protect Your Peace in a Noisy World How to Stay Grounded Through Trauma and Uncertainty How to Choose Gratitude Over “What If” Thinking Choosing family won’t cost you your dreams. Slowing down won’t erase your ambition. Keep going, keep growing, and most of all evolve on your own terms. Stream Priyanka’s new movie The Bluff on Prime Video today. https://www.primevideo.com/detail/The-Bluff/0OSBVC1DKTXBVUO97CLO8DC5E1 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:23 Finding a Sense of Peace 03:39 Having Time to Lose not Spend 07:07 Seeing Nick Bare It All 10:03 What's Your Parenting Style? 11:45 Getting More in Touch with Your Own Feelings 15:46 How to Be More Patient When Things Don't Work Out 18:16 Forgive Yourself for Your Past Self 20:43 Stop Being Mean to Yourself 26:30 The Quiet Confidence 30:57 Trusting Your Partner to Take the Lead 34:02 Focus on the Good in Your Life 35:11 How to Not Let Mean Comments Affect You 40:52 Continue to Live Your Truth 54:27 Finding the Right People to Work With 58:04 Showing Appreciation for the People that Matter Most 01:03:19 The Thought of Almost Losing Your Child 01:18:16 A Letter From Nick 01:22:39 Would You Rather with Priyanka 01:30:25 Gut Reaction: Do You Actually Read Those? 01:37:07 Believing in People's Goodness 01:39:47 Turn Bold Ideas Into Real Opportunities Episode Resources: YouTube | https://www.youtube.com/priyankachopra Facebook | https://www.facebook.com/priyankachopra/ Instagram | https://www.instagram.com/priyankachopraSee omnystudio.com/listener for privacy information.

Welcome back to The Night Feed. This week I'm talking honestly about survival mode in early motherhood; the snappiness, the exhaustion, the guilt, and the parts we don't always admit out loud.Here's the link to my Whatnot show if you're interested in joining for a chat tomorrow: https://www.whatnot.com/s/m9r6ZgliIf you'd like a free £10 to spend use this link: https://whatnot.com/invite/thenightfeedpodcastIf you'd like to start selling in there and get your first £150 click here: https://whatnot.com/invite/seller/thenightfeedpodcastIf you'd like to donate to my buy me a coffee it's this link ❤️: buymeacoffee.com/TheNightFeedIf you've felt overstimulated, short-tempered, or not quite like yourself lately, this episode is for you. I open up about having a snappy week, how lack of sleep and hormones can leave us feeling unlike ourselves, and why so many mums are living in survival mode while being made to feel bad for it.We talk about postpartum insomnia; that cruel twist when your baby finally sleeps but you lie awake staring at the ceiling. A listener shares how unfair it feels to “earn” the rest and not be able to take it.Another mum writes in at 16 weeks postpartum about having no time for herself. The guilt of asking for a break. Missing who she was before. Loving this stage and grieving her old life at the same time.I also share a self-care shift I call the “Parallel You” check-in; a small daily way to stay connected to your identity beyond survival mode motherhood.This episode is about sleep deprivation, mum guilt, postpartum emotions, and remembering that this season is just a small percentage of your life.If you feel like you're barely keeping your head above water right now, you're not failing. You're just deep in it.As always keep your emails coming: thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Kylie Kelce joins Beau and talks all things Kelce, her podcast Not Gonna Lie, motherhood and much more. Kylie met up with Beau in San Francisco at Super Bowl LX. Beau and Kylie got to know eachother when Beau played with Jason Kelce on the Philadelphia Eagles. Beau brings up being mistaken for Kylie in a viral social media clip, Donna Kelce on the TV show The Traitors and Kylie at the Olympics. Enjoy Kylie and Beau! (00:00) - Intro (01:00) - Beau is Kylie's Doppleganger (03:30) - Not Gonna Lie Podcast (14:50) - Motherhood (25:25) - Biggest Tantrum - Jason Kelce or Kylie's Kids (30:20) - Beau the Candyman (33:45) - The Night Kylie Met Jason (35:30) - Kylie's Field Hockey Career (43:12) - Kylie at the Olympics (50:18) - Quick Hitters with Kylie Kelce Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: ‪(202) 991-0723‬ Head to https://nicokick.com/zone and use code GL20 for 20% off at checkout. Check out Green Light's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.

Does it feel like everyone around you seems to have it all together, while most days you're barely hanging onto your sanity? Have you ever wondered what the Lord is trying to teach you during the hardest parts of motherhood? And are you looking for practical ways to keep a God-centered home? Join Ginger Hubbard and Alex Cody, along with special guest Abbie Halberstadt, as they discuss how those hard days in motherhood can actually be opportunities for growth. *** For show notes and episode downloads, go to https://www.gingerhubbard.com/podcast/episode-267-when-motherhood-feels-hard-with-abbie-halberstadt *** Support this podcast:   https://www.gingerhubbard.com/support *** Sponsor for this episode:   CTC Math We Heart Nutrition | code GINGER  REDEEM HealthShare  Nat Theo Schoolhouse Rocked 

Hello hello, it's Date Night! We are in a limbo waiting period with our surrogate, taking things day by day and trying to stay grounded in this very lovely LA sunshine. Timmy is gearing up for a solo El Cap camping trip with Sonny and an entire grade's worth of kids and parents...so unpacking a little anxiety there. We talk about our mini credit card audit, spiraling about subscriptiong "scams", and debating money mindsets. From there, it's the usual wander: skincare routines, planking goals, New York food disappointments, and all the things the internet is obsessing over - Carolyn & JFK Jr, Summer House, AI Vegetable videos that yell at you. Come hang. This episode is brought to you by HERS and The RealRealThe RealReal is the most trusted name in authenticated luxury resale, with over ten thousand new arrivals daily, no one does resale like The RealReal. Get $25 off your first purchase when you go to therealreal.com/whitIt's time you get the support that actually reflects your needs. Start your free intake at forHERS.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you parenting a Gen Z child and wondering why everything feels so different from when you were growing up? Today Karen and Emily sit down with leadership expert Tim Elmore, founder of Growing Leaders, to talk about the unique pressures facing this generation.From overexposure to information and technology and underexposure to real-world experiences, Tim helps moms understand what's really happening beneath the surface in a Gen Z kid. Don't miss his fantastic illustration of what it means to be a “velvet-covered brick” as a parent!Episode Recap:Growing Leaders was created to help parents understand the next generation (00:54)Who is the Gen Z kid? Who is Gen Alpha? (2:00)Gen Z makes us better leaders (4:20)Gen Z is overwhelmed by their overexposure to information (8:25)This generation is underexposed to experiences (10:09)How can a generation be so connected and still so lonely? (13:06)How do I equip my kids to overcome hardship? (16:04)Parents allow their kids to risk too little, and then rescue too much. (18:54)What intentional habits can make a difference for this generation? (22:44)Enter our giveaway on @birdsonawiremoms to win one of Tim's books (27:20)Scripture: James 1:2-4 (NIV) “Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.”Discussion Questions: Where am I most tempted to rescue my child instead of coaching them through something hard?When my child says they're overwhelmed, how do I typically respond?How well am I balancing “be yourself” with teaching my child to belong to something bigger than themselves?What is one real-life experience I could intentionally create this year to help my child grow up (not just grow older)?Resources:Listen to the rest of our conversation on WT+: boaw.mom/insiderCheck out all of Tim's books on Amazon: https://amzn.to/4tQ7IigCheck out our BRAND NEW Bible study: How To Teach Your Kids the BibleWant More of This Conversation?Wire Talk+ listeners get extended conversations every week! Today Tim shares his perspective on the top 3 mistakes parents of teens are making with this generation.Head HERE and join us for the full conversation.

If you've ever stood in your kitchen at night feeling too exhausted to reset the house, you are not alone. The pressure to “do it every night” can feel heavy, especially when you're already carrying so much.In this episode, Diana answers a listener's honest question about putting the house to bed and whether doing it a few nights a week is even worth it. She unpacks the all or nothing mindset that keeps so many moms stuck and shares a gentler, more sustainable way to build the habit.Why This Episode MattersWhy imperfect consistency still creates real changeHow perfectionism quietly adds more pressure to your plateA simple way to build momentum without burnoutWhy starting small makes habits stickHow less stuff makes nightly resets easierIf you're busy, stretched thin, and craving calmer mornings without adding more to your to-do list, this episode will remind you that small steps still count and they add up.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

Do you think you need to choose business or motherhood? What if I told you that you could crush both… but that you needed a few key skills to succeed? This week I bring on Bre Cain, 7 Figure CEO and Founder of the VA Leadership Academy. We pull back the curtain on mom-life and business life… as well as the importance of strategic delegation and setting boundaries with your partner and with your team. If you're evolving as a founder, building a team, increasing your income, or feeling the tension that comes with motherhood, this episode will challenge and expand you. Connect with Sam / Voice and Visibility - Website: www.voiceandvisibility.com - Newsletter: https://voiceandvisibility.myflodesk.com/optin - Follow Samantha on Instagram: www.instagram.com/thesamanthawarren - Follow Samantha on Tiktok: www.tiktok.com/voiceandvisibility Connect with Bre Cain - https://www.breannacain.com/ - https://www.instagram.com/heyitsbrecain/ - https://www.facebook.com/breanna.cain87

"Learn from me for I am meek and humble of heart, and I will give you rest for your souls" - Matthew 11:29. This week, I'm delighted to share a conversation I had with my dear friend Mackenzie. In this episode, we explore the virtue of magnanimity as part of her Lenten YouTube series on virtues. MacKenzie's YouTube Channel:https://www.youtube.com/@MackenzieVanMeverenLenten Series on Virtues:https://youtu.be/G-uFu0JI9Ho?si=T_yXg9D-ouD3Xu2dHave an episode idea you want to hear about? Shoot me a message here!Support the showShe Loved: Resting in the Beauty of Motherhood (New Motherhood Book with Ascension- Be encouraged and uplifted: www.ascensionpress.com/sheloved) I am convinced that God is on mission to restore and revive the beautiful vocation of motherhood right here and right now! Let's build up this community of catholic moms who are answering the call to this mighty work! If this episode blessed you, I would be so honored if you shared it with a friend, rated it, or left us a review! Support the show!!If you want to come join our community and help support the show I'd be so blessed! www.patreon.com/latteandlaundrypodcastI always love to connect :suzanne@latteandlaundry.com

In this heartfelt and expansive episode of Hidden Wisdom, Meghan Farner is joined by Shayna Persad, yoga teacher, womb healer, astrologer, and creator of Healing with Shayna, for a powerful conversation on conscious motherhood as a path of spiritual awakening.Shayna shares her journey from a Catholic upbringing into divine feminine embodiment, womb wisdom, and conscious parenting—exploring how children act as mirrors for unhealed wounds, nervous system dysregulation, and inherited patterns. Together, Meghan and Shayna unpack the difference between conscious parenting and permissive parenting, the role of boundaries, and why many “good” children are actually responding to trauma rather than safety.This episode weaves together spirituality, psychology, astrology, and motherhood to reframe parenting not as control or hierarchy, but as partnership, guidance, and soul-level remembrance. They also explore how our views of parenting shape our views of God, authority, and agency—and why healing the “bad mom” wound is essential for feminine wholeness.00:00 | Introduction to Shayna Persad & conscious motherhood01:05 | Shayna's spiritual roots: Catholicism, angels, and the divine feminine05:55 | Yoga, Bali, and awakening into feminine spirituality08:10 | Bridging religion and spirituality12:30 | Astrology and surrender vs control15:20 | Growing up without feminine models16:40 | Healing the mother wound through motherhood19:30 | What conscious motherhood really means21:35 | Children as mirrors for inner healing23:10 | Why “good” children may not feel safe25:25 | Parenting, God, and rethinking authority29:10 | Healing isn't linear31:20 | Working with triggers in daily parenting32:50 | Journaling, meditation, and nervous system regulation35:45 | Children sharing the mother's energetic field37:00 | Using astrology to understand your child40:35 | How awareness heals trauma43:40 | Healing comes from within, not outside authority47:30 | Conscious vs permissive parenting49:30 | Modeling behavior over control50:45 | Acceptance and allowing children to be who they are53:20 | The “bad mom” wound55:25 | Why good moms question themselves56:35 | Repair, apology, and conscious parenting in practice Join the Contemplative Prayer + Meditation Q&A with Meghan and Phil McLemore, on February 16th at 7pm MT. Register here! Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. Pursue your Journey: ✨ Hidden Wisdom App – Coming Spring 2026! Pathway programs, community, library, events and more! Join the waitlist for updates, sneak peeks, and discounts!

There are many instances that can try our hearts. That can make us want to respond in negative ways. Today I share with you mindset shifts to help you respond in more positive ways and a writing exercise that will change your life for the better!  1st Episode on Being Emotionally Resilient 14 Things I have learned in 14 Years of Marriage Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy

In this fun and insightful episode, we welcome Hilda Labrada Gore, known to many as Holistic Hilda, for an honest and unfiltered conversation about motherhood, health, and what it means to live outside of the conventional health paradigm.Hilda shares her personal journey from relying on mainstream medicine to embracing ancestral, holistic ways of caring for her own body and her family. Along the way, she discovered a powerful sense of purpose that led her to become the host and producer of the Wise Traditions podcast, a show rooted in traditional health wisdom and ancestral living.Whether you're a parent navigating the complexities of modern health advice, someone curious about holistic practices, or simply seeking a richer connection to your innate wisdom as a caretaker, this episode offers encouragement, practical insights, and a reminder that being “on the fringe” sometimes means you're just ahead of the curve.

Send a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

Why do so many moms with ADHD feel like frauds? In this conversation, ADHD mindset coach Katie Burns shares what it's like to be diagnosed with ADHD later in life, how masking shows up in motherhood, and why so many high-achieving women secretly struggle with imposter syndrome.The episode covers:• Why so many women with ADHD struggle feel like frauds• The connection between perfectionism and masking• The hidden burnout of high-achieving moms• Why discipline isn't the answer for ADHD brains• How to start unmasking safely and intentionallyThis conversation will help you see that you're not lazy or broken, and you're doing better than you think you are. 

Listen to JCO's Art of Oncology article, "Mother's Grief" by Dr. Margaret Cupit-Link, who is an assistant professor of pediatric hematology/oncology at Cardinal Glennon Children's Hospital of St. Louis University. The article is followed by an interview with Cupit-Link and host Dr. Mikkael Sekeres. Dr Cupit-Link shares a pediatric oncologist's experience of a patient's death through the new lens of motherhood. TRANSCRIPT AOO 26E03 Narrator: Mother's Grief, by Margaret Cupit-Link, MD, MSCI  Mikkael Sekeres: Welcome back to JCO's Cancer Stories: The Art of Oncology. This ASCO podcast features intimate narratives and perspectives from authors exploring their experiences in oncology. I'm your host, Mikkael Sekeres. I'm professor of medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center, University of Miami. What a treat it is today to have joining us our third place Narrative Medicine Contest winner, Maggie Cupit-Link, an assistant professor of Pediatric Hematology Oncology at Cardinal Glennon Children's Hospital of St. Louis University to discuss her Journal of Clinical Oncology article, "Mother's Grief." Both Maggie and I have agreed to call each other by first names. Maggie, thank you for contributing to the Journal of Clinical Oncology and for joining us to discuss your winning article. Maggie Cupit-Link: Thank you so much for having me and for choosing my article. It's an honor to get to speak with this group. I know a lot of our listeners have a lot in common with us in our profession, so I'm excited to be here. Mikkael Sekeres: We're excited to have you. You are such a terrific writer. Tell us about yourself. Where are you from, and walk us through where you are at this stage of your career? Maggie Cupit-Link: I grew up in a small town in Mississippi called Brookhaven, and I ended up attending college in Memphis, Tennessee, which is important to note because I was a pre-med student when I got diagnosed with childhood cancer, Ewing sarcoma, at the age of 19. And so that really shaped my career goals. And I was treated at St. Jude Children's Research Hospital, which is very formative as well, given that I was surrounded by childhood cancer patients. I ended up doing my medical school at the Mayo Clinic Medical School in Minnesota, which was very cold for me but a wonderful experience. And then went to St. Louis to WashU, St. Louis Children's for my residency, and then back to Memphis for my fellowship at St. Jude. But now I'm back in St. Louis at the other hospital, Cardinal Glennon, which is affiliated with St. Louis University. And my husband's originally from St. Louis, so it was always a dream of his to be back here. And once I ended up here, I really have loved St. Louis as well. So this is home for us and our two babies who are ages one and two, and they are one year and one day apart exactly. Mikkael Sekeres: Oh my word. Well, you are definitely in the thick of it, aren't you? Maggie Cupit-Link: It's a very busy, chaotic life, but I'm very grateful. And so that makes it worth it. Mikkael Sekeres: That sounds fantastic. Well, I'm calling in from Miami today, so believe me, the thought of being in Rochester, Minnesota is not very appealing in mid-February. Maggie Cupit-Link: I believe that. I'm glad I'm not there right now. Mikkael Sekeres: Gee, I didn't know about your history of having cancer yourself. What was it like to return for fellowship at the place where you yourself were treated? Maggie Cupit-Link: That was an incredible experience for me. It was very emotional as well. I remember the first day of fellowship getting a tour and crying throughout the tour. More tears of joy, but it was, it was really surreal. It was really special. And I got to learn from some of the doctors who treated me, which made it really special as well. I'm really glad I got to train there and to be at a place with such a large volume of pediatric oncology patients was a really great learning experience. Mikkael Sekeres: I wonder, infrastructures, buildings change over a few years, particularly in medical centers. Was there ever a moment when you were talking to a patient who was sitting in the same chair where you were sitting when you were a patient? And was that something that you were open to sharing with people? Maggie Cupit-Link: All the time, on all accounts. Yes. The infrastructure has changed. It continues to grow significantly, but the clinic hadn't changed at that time. I think it will in the next couple of years. But the solid tumor clinic where I was treated was exactly the same. And there were many times where I took care of sarcoma patients and Ewing sarcoma patients who were teenagers as I had been in the very same rooms and times where I learned from my own oncologist as he was teaching me and training me. So it made it really special. It made empathy a big part of my experience. And I think it is for all of our experiences in oncology in particular, but I think that empathy has always been a huge part of my job and something that comes to me naturally, which is a gift. But as is sort of alluded to in my piece that we're discussing today, can be difficult at times. Empathy can also sometimes be a curse when it's hard to turn off, and that's been something as a mother now that I've really had to learn to cope with is like figuring out when my empathy might not serve me in moments and might not serve the patient in moments, and when it is an asset and a gift. Mikkael Sekeres: Empathy at the deepest possible level, having walked the same path your patients have walked as well. Really a remarkable story, Maggie. Maggie Cupit-Link: I'm very blessed to get to be alive and well, but especially to get to have a job that's so meaningful to me and hopefully can share my experience in a way that helps my patients. Mikkael Sekeres: And you share it through writing as well. When did you start writing narrative pieces? Maggie Cupit-Link: I started writing a lot when I was a cancer patient for more like a journal experience. And I had a CaringBridge page, which is one of these social media pages where families update their friends a lot on what's going on. And I started journaling daily, and then ended up publishing a book of my experience as a patient. I had also done a lot of writing of letters to my grandfather who's a retired professor of Christian philosophy because during my illness, I was really struggling with my faith and having a lot of questions as we all do when encountering children with cancer, "Why? Why God?" And so the book is actually called Why God? Suffering Through Cancer Into Faith, and it's a collection of narratives that I exchanged with my grandfather. And his part is more philosophical, and mine is more raw and emotional and expressive of the grief that I was feeling at the time as a patient. So that was the first big time I did narrative medicine, but I've found myself continuing to do so as a way to cope and process things that I go through. And the most recent one before the one we're discussing today was a piece about fertility that was published in JCO Cancer Stories and also I got to do the podcast for that piece. And that was about my experience losing fertility as a patient and how that has impacted what I tell patients about fertility and how I counsel them about possible fertility loss. And the plot twist there is that I actually have two miracle babies that I birthed for some reason after 13 years of menopause. So now I'm not infertile, but I'm very passionate about fertility as well. Mikkael Sekeres: Well, I remember that essay. I also remember how impactful that was to a lot of people who read it and how helpful it was. And gave a lot of people hope. Maggie Cupit-Link: I think hope is very, very important and necessary in the realm of cancer. Mikkael Sekeres: My word, you have so much that you could potentially share with your patients on their journey. Have you also been open to sharing your faith with them? Maggie Cupit-Link: Absolutely. I am. I think that it's something I'm really cautious not to push on anyone, but whenever patients bring up faith and want to talk about that or when they introduce that as a topic and make it clear that that's something that they are thinking about, then I'm definitely very open about that too. Mikkael Sekeres: Well, that must be a comfort to them. Maggie Cupit-Link: I hope so. It's a comfort to me as well. For me, I don't know how I would do this job and lose patients and children to death if I didn't believe in something more. Mikkael Sekeres: It's beautifully said. In this essay, you make a close connection to your patient and his mother when you write, "I imagined my own son contained in a hospital room, attached to an IV pole, vomiting from chemotherapy. I could feel the warmth of his skin against mine and the weight of his body on my chest. And as I looked back at Tristan's mother, I could only support her decision to hold her baby." What is the importance of this connection to patients, and are there any downsides? In other words, you know, in medical school, we're often taught to keep a distance, or there was an essay I wrote with Tim Gilligan, who's a GU oncologist and this incredible communicator, where we wonder if all the communication classes we're exposed to in medical school actually undo our natural communication and our natural connection because we figure, "Gee, if we have to take all these classes on communication, maybe we've got to communicate differently." What is the importance of this connection to patients, and are there any downsides? Like, should we keep a distance or not? Maggie Cupit-Link: I don't know if we should, but I know that I can't. This is my gift and my curse. I think that taking care of someone with a sick baby, especially as a parent, is so human and so full of emotion that it's not possible for me not to feel that connection. Now, I do think there's a point at which I have to be careful that what I'm doing and what I'm expressing doesn't make it harder for them. I think it's important for them to know that I feel for them and that I am having these feelings, but I don't want it to become about me when I'm trying to help them. So I once in one of these medical school situations was told that the moment the family begins to comfort me might be a moment that I've known I've gone too far. And so I think that's a rule of thumb I think about is like, if I'm crying in this moment with this family, does that make them feel loved, or does that make them feel like they need to worry about me? And I think most of the time it just makes them feel loved, but that's sort of the tension there. I think when it comes to me too, I've been unable so far to put up boundaries to protect myself emotionally. I don't know that I'm capable of that, but more importantly, I don't think that's authentic for me. And so I don't do that. I'm trying to process and grieve so that I can cope and continue to be the doctor and person that I am. But I refuse to put up emotional walls because I don't think that will serve the patient or be authentic to who I am as a person. Mikkael Sekeres: You bring up a couple of really important notions, and the first is authenticity, being true to ourselves. And if we're not true to ourselves, our patients will see through that and wonder if we're not being true to them. And also having our antennae up to get the pulse of the room, to see how people are reacting to what we're doing and making sure that we're serving our patient's needs more than we're serving our own needs when we're actually in the clinic room with our patients. Maggie Cupit-Link: Definitely, I agree. And and those scenarios in medical school, I remember just thinking to myself that it didn't make a lot of sense to me and that I was lucky that this class wasn't meant for me, that I'll just do what I feel is appropriate. And I always did really well in the simulations, but I had no way to articulate why I knew what to do. It just, for me, I was so lucky that part came naturally, and I think it does in many of us who find medicine as a calling. But I don't know how to teach or learn that. Mikkael Sekeres: Well, you've seen it from the other side as well. I mean, you strike me as being a naturally empathic person and someone who's tuned into other people's emotions. But you've also been there. You're more tuned in than I am, having been someone who's had cancer. I've certainly had close family members who've had cancer, my mom has lung cancer, for example. So I've been in the role of somebody in the room who's supporting somebody with cancer, but I haven't myself had cancer the way you have. Maggie Cupit-Link: It definitely impacts my empathy. And I think that I was surprised after becoming a mother how much that also changed things for me and impacted my empathy further. Until you're a parent, you really don't know the depth and intensity of your love for a child or a person. And it was only then that I realized how heartbreaking it might be to lose a child. It's very difficult to suppress that empathy. And that's when it might not be helpful sometimes is when I'm leaving work and thinking about someone who lost their baby and knowing that no matter how much I empathize with them, it's not going to fix it. It's been the first time in my career and maybe my life where I've had to tell myself that maybe it's okay not to have empathy in this moment. Like, maybe I should turn it off for a little bit so that I can relax and enjoy my baby. Mikkael Sekeres: My God, it's such an interesting perspective. I think as oncologists, we have this different perspective on illness and, and if we're smart about it, if we're really focused and in the moment, we appreciate the aspects of life and realize how precious they can be. And that can be a lovely thing and something we pass on to our kids. I will tell you, my own children have accused me of brushing off some of their maladies with the refrain, "Well, it may hurt you, but it's not leukemia." Maggie Cupit-Link: I've heard that's common with physician's children, but it takes a lot to get a rise out of the parent. Mikkael Sekeres: You write at one point in the essay, "At first, I believed that I had no right to grieve in this way, that it was his mother's grief, Tristan's mother, not mine. I reminded myself that I was not Tristan's mother. I did not give birth to him or name him." Now, we recently published an essay about grieving called "Are You Bereaved?" by Trisha Paul, where she also wonders whether we as oncologists have a right to grieve. What do you think? Do we? Maggie Cupit-Link: I have to note that Trisha and I were co-fellows together in our training, so I'm happy that you mentioned her. And I need to go read that essay. I haven't read that one, so I will. It's weird to wonder if we have the right to grieve. My grandmother is a psychologist, and I remember as a child saying like, "I know I shouldn't feel this way, but" about some random thing. And I remember her saying, "Feelings aren't 'should'. Feelings just 'are'." So like, maybe it doesn't matter if we should or shouldn't, but if we are grieving, we're grieving. I think in some ways it feels like I don't have the right to grieve because I have this wonderful, happy life. And this can be true of survivorship as well when I'm taking care of many children who won't get to be survivors, especially because I care for a lot of sarcoma patients. But I often wonder like, "Am I allowed to be this happy," or "am I allowed to not be happy because there's so much grief in their lives?" So it's hard. I feel this tension often like, I'm not allowed to grieve as much as this mom, but also I better be really, really happy because I'm okay and my baby's okay. It's hard when we compare our emotions to other people's who are going through different things. But it, but it's hard not to wonder, like, "Am I allowed to feel this way?" "Am I supposed to feel this way?" For me, that's when writing is helpful. Just writing down what I feel in great detail helps me move through the feelings, I guess. Mikkael Sekeres: Part of the processing of it. You described the code call for your patient vividly. You know, you draw us as readers into your essay and into that moment. We've all been in that moment. I remember when I was just talking to somebody about when I was in the intensive care unit, when I was a resident, and how at that time, a psychiatrist actually met with us every week to help us process what we were seeing in the intensive care unit, which was really remarkably forward thinking for how long ago I trained. Maggie Cupit-Link: That's really great. Mikkael Sekeres: How did you process it in real time and afterwards though? Maggie Cupit-Link: That day, even now, an aspect of me was dreading this conversation because I feel nauseated when I think back to that day, to that code, and I feel like I'm going to cry. And I don't feel like that in every code, but I think it was because of the parallels between the little boy and my baby. To note, my baby, Houston, he is a big, bald, fat faced baby with a binky in his mouth at all times, and Tristan was a fat, bald baby with a binky in his mouth at all times. And so even though there was a bit of an age difference, when I saw Tristan, I just thought of Houston, and I couldn't separate that. I feel often when I'm doing a lumbar puncture or running a code in real time on a patient, I can sort of dehumanize to the degree that's helpful where I just do what needs to be done and put aside the ick feelings. But with that child, in that code, I couldn't. And luckily I didn't have to do anything but stand there and tell them when to stop or just be supportive, but I felt sick. I felt like I couldn't do anything to help. I didn't feel like a doctor in that moment. I felt like a family member of that child. And that was really difficult. I was so lucky, and I don't know how much the piece reflects this, but the other doctor who was there, the other oncologist, is a mentor of mine who's older than me and wiser than me and very experienced. And I call her my 'work mom' lovingly. She was there, and she stepped in and helped me and checked on me and made me feel like I could handle things. It would have been much worse without her there. Mikkael Sekeres: We're fortunate when we do have our friends and colleagues to help process this because if you're not in this field, at that moment it's hard to understand just how deeply we can also feel the pain that our patients are going through. Maggie Cupit-Link: Absolutely. Mikkael Sekeres: And I do hope you'll retain that description of Houston for when you give the speech at his wedding because I'm sure he'd appreciate that. Maggie Cupit-Link: The big fat bald binky baby. Yes. Houston is now in his 'mama phase' where if I'm not holding him at all times, he fake cries, "Mama," until I do pick him up. So it's been exhausting physically, but I must pick him up. Mikkael Sekeres: I have to say it has been such a pleasure having you, Maggie Cupit-Link, join us to discuss your essay, "Mother's Grief." Thank you so much for submitting your article and for joining us today. Maggie Cupit-Link: Thank you so much for having me, and thank you for everyone for reading. Mikkael Sekeres: If you've enjoyed this episode, consider sharing it with a friend or colleague or leave us a review. Your feedback and support helps us continue to have these important conversations. If you're looking for more episodes and context, follow our show on Apple, Spotify, or wherever you listen and explore more from ASCO at asco.org/podcasts. Until next time, this has been Mikkael Sekeres for JCO's Cancer Stories: The Art of Oncology. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Show Notes: Like, share and subscribe so you never miss an episode and leave a rating or review.   Guest Bio: Dr Margaret Cupit-Link is an assistant professor of pediatric hematology/oncology at Cardinal Glennon Children's Hospital of St. Louis University.   Additional Reading:  It Mattered Later Why, God?: Suffering Through Cancer into Faith, by Margaret Carlisle Cupit, et al

Turning 34 felt like an invitation to pause and zoom out — not just to think about the year ahead, but about the entire lifetime ahead.In this episode of Your Next Best Move, I'm sharing a reflection on lifetime thinking : the practice of releasing the pressure to have everything figured out right now and choosing to play the long game instead.I walk you through:Three things I'm deeply grateful for in this lifetime Four things I'm excited about in the lifetime aheadHow the “100-year-old test” can help you make grounded, intentional decisions todayThis episode is an invitation to slow down, expand your perspective, and reconnect with the magic of a long, unfolding life, especially in the midst of motherhood, ambition, and becoming.If you've been feeling pressure to “figure it all out,” I hope this reminds you that you don't have to. You're allowed to grow, evolve, and dream - one next best move at a time!xoDeanna Let's connect!IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deanna_hope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.deannahope.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Next Best Move Podcast⁠Keywords: Lifetime Thinking, Motivation for Moms, Personal Growth, Self-Leadership, Legacy Building, Motherhood and Identity, Vision Casting, Long-Term Thinking, Your Next Best Move Podcast

A few years ago, I read a book that made me think it was reading my mind. In the introduction, the author asks: Do you ever feel like you're running faster but not moving any closer to your goals? Do you want to make a higher contribution but you lack the energy? Are you teetering right on the edge of burnout? I wrote, "Yes, yes, yes!" next to each question in the margin of my copy. The book is Effortless by Greg McKeown, and it's the follow-up to his first book Essentialism, which I talked about in last week's episode. In today's episode, Greg talks about how we can lighten the load of motherhood without burning out. Greg acknowledges that life is genuinely hard—raising children is hard, paying the bills is hard, strained relationships are hard—and he's not promising to eliminate those hardships. But he does offer tools that can help lighten the load, and that's exactly what we talk about in this episode. In this episode, you'll learn:

This week on ShrinkChicks, Em and Jen launch a new storytelling series featuring notable voices sharing the real emotional journey behind their success. First up: content creator, author, and host of Conversations with Cam, Cameron Rogers.Cameron opens up about transitioning careers, building a brand in motherhood and mental health, and how becoming a mom reshaped her relationship with work. She shares how people-pleasing showed up early in her career, why saying no became essential after having kids, and how boundaries, therapy, and intentionality changed everything.They talk about juggling entrepreneurship and parenting, navigating PMDD while creating content, handling postpartum visibility, and learning to let go of control when stress tightens its grip. Cameron also reflects on personal growth, political identity shifts, embracing being misunderstood, and what it really means to trust your intuition while building a life and business.Find Cameron @cameronoaksrogers on Instagram and TikTok, listen to her podcast Conversations with Cam, get her journal at Quiet-Your-Mind.com, and join her Substack: Fill Your Cup. ⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:AG1: Go to DRINKAG1.com/SHRINKCHICKS to get their best offer, and for a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription orderBobbie: If you want to feed with confidence too, head to hibobbie.com to find the formula trusted by parents and loved by their babiesQuince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next orderGreenChef: Right now, go to GreenChef.com/shrinkchicksgraza and use code shrinkchicksgraza to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxesOlive & June: Visit OliveandJune.com/SHRINKCHICKS for 20% off your first SystemPique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/shrinkchicksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before I had kids, I thought parenting was about teaching them. Teaching them discipline. Teaching them kindness. Teaching them confidence. Teaching them how to behave. What I did not realize… Parenting is not about teaching.   It's about being exposed.   Motherhood exposed my impatience. My control issues. My nervous system. My ego. My marriage. My priorities.   Today I want to share 7 of the biggest lessons parenting has taught me so far and please DM me if any or all resonate with you!   Time Stamps:   (0:45) What Motherhood Has Exposed In Me (2:19) Lesson 1: Your Nervous System Is The Real Parent (5:46) Lesson 2: You Cannot Control Everything (7:52) Lesson #3: Ambition and Motherhood Are Not Enemies (9:47) Lesson 4: Your Marriage Becomes The Foundation or The Fracture (11:43) Lesson #5: Guilt Is Optional. Intention Is Not (14:12) Lesson #6: Kids Don't Need Perfection. They Need Repair (15:39) Lesson #7: The Small Moments Are The Real Ones ----------

Nobody warns you about the quiet heartbreak of friendship after motherhood — how the texts slow down, the invites change, and suddenly you feel like you live on a different planet than your friends without kids.In this episode, Sarah and Whitney unpack the friendship shift that happens when life milestones stop lining up — whether you're the first to have babies, the last, or just in a different season. They talk about how to grieve what was, nurture what still fits, and find new connection in the middle of it all.

In today's episode, Jazz a midwife, maternal and child health nurse, and sleep consultant, takes us through her remarkable journey to motherhood. From her first precipitous birth during the height of COVID-19 to navigating severe hyperemesis gravidarum whilst living in Far North Queensland, Jazz's story is one of resilience, professional insight, and the reality that being a healthcare professional doesn't make your own birth and parenting journey any easier. Jazz shares candidly about her postpartum anxiety, the pressure she placed on herself as a professional in the field, and how she learned to be kinder to herself the second time around. Her story beautifully illustrates how each pregnancy and birth is unique, even for the same woman, and offers valuable insights for both parents and birth professionals alike. Hosted on Acast. See acast.com/privacy for more information.

Motherhood reveals our insecurities. One minute we feel confident and steady, and the next we're wondering if we're the “less than” version of someone else. In this episode of the Gather Moms Podcast, we continue our Bible Moms series by stepping into the complicated, emotional story of Leah—a woman who knew what it felt like to be overlooked, unloved, and second best. Leah's story (Genesis 29–30) reads like a reality TV drama: family deception, sibling rivalry, sister wives, competition for affection, and a whole lot of baby naming that doubles as emotional journaling. Married through trickery and constantly compared to her beautiful sister Rachel, Leah spends years longing for her husband's love. But as she begins having children, something powerful happens—her heart slowly shifts. At first, Leah names her sons out of her pain: “The Lord has seen my misery.” “The Lord heard that I am unloved.” “Now my husband will love me.” But eventually, her focus changes. With the birth of Judah, she says, “This time I will praise the Lord.” Her circumstances haven't improved. Jacob still favors Rachel. The rivalry hasn't disappeared. But Leah's heart has turned toward trust instead of striving. And here's the beautiful twist: Jesus doesn't come from Rachel's line. He comes from Leah's. The Lion of Judah is born from the life of the overlooked wife. God brings redemption right through the middle of her mess. This episode is an invitation for moms who feel unseen, compared, or stuck in hard seasons to remember that God sees, God hears, and God works through imperfect stories. Your circumstances may not change overnight—but your focus can. And sometimes praise is the first step toward peace. In this episode, we talk about:Why context matters when we read ScriptureA simple Bible study method: observation, interpretation, and applicationWhat Leah's baby names reveal about her heartHow comparison and competition steal our joyWhy God often does His greatest work in messy situationsThe powerful reminder that Jesus came through Leah's line Scripture referenced: Genesis 29–30 Next steps:Join us on Gather Moms Patreon as we read through the book of Luke together during Lent in our “Luke for Lent” series. This simple, doable reading plan is designed especially for busy moms and starts February 18. Download the Patreon app and search Gather Moms to join us—we would love to walk through this season with you. We're also so excited to partner with Sky Ranch Camps in Van, Texas. If you're looking for an unforgettable overnight camp experience for your child (ages 6–16), Sky Ranch offers screen-free fun, lifelong friendships, and incredible godly mentors. Get $200 off your child's first week of overnight summer camp with code GATHERMOMS at skyranch.org. Come see the difference where camp is crazy fun with a powerful purpose. Gather Moms: Instagram | Twitter | Facebook Kate Henderson: Instagram | Facebook Rebecca Bradford: Instagram | Facebook

Welcome back to Liz on Biz! In this empowering episode, Liz Theresa sits down with Sarai Martinez—a talented hairstylist, makeup artist, and session stylist working with brands like Reebok, Life is Good, and the Paper Store. Sarai shares her journey of pivoting from a traditional salon career to a dynamic life working on commercial and editorial sets around Boston and beyond. Hosted on Acast. See acast.com/privacy for more information.

There's a quiet moment after you become a mum where you realise your life will never look the same again and neither will your career. In this Motherkind Moment, Zoe Blaskey is joined by Helen Tupper and Sarah Ellis, co-founders of Squiggly Careers, bestselling authors, and two of the UK's leading voices on modern careers, learning and development. Together, they explore the reality so many mothers quietly hold: how becoming a parent doesn't switch off your drive – but it does force you to make sense of it. They talk about the idea of a squiggly career, and why motherhood often accelerates that squiggle. There's a clear before and after when you become a mum, and suddenly your life, priorities and decisions can't look the same as they did before. But that doesn't mean you stop wanting to grow, achieve, or do meaningful work. This Moment speaks directly to the judgment many working mothers experience – the head tilt, the comments, the unspoken assumptions about what you should want after having children. Zoe, Helen and Sarah talk honestly about returning to work by choice, feeling judged for it, and learning to make intentional decisions that work for you, even when they look different to everyone else's. At the heart of the conversation is the power of values, not as a buzzword, but as a practical filter for navigating motherhood, work and identity. When you know what truly drives you, you can make choices with more confidence and less guilt, even in a season that's noisy, exhausting and full of comparison. This Moment is a reminder that there is no one right way to do motherhood or ambition, only what works for you. In this Moment, they explore: Why motherhood often makes careers feel more “squiggly” How ambition can stay alive after becoming a mother Using values to make confident, intentional decisions If you've ever felt judged for what you want after having children or are unsure how to honour both your ambition and your family, this Moment is for you. If you liked this moment, listen to the full episode: Success Isn't Linear: 5 steps to Finally Start Defining Your Own Path with The Squiggly Career Experts Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

When Elizabeth Wilson decided to start a family, she knew the road ahead wouldn't be easy—but she never imagined how much it would ask of her heart, her body, and her marriage. As a lesbian woman navigating a system built for heteronormative couples, she encountered outdated forms, unnecessary counseling requirements, and a fertility process that felt more clinical than compassionate. But with grit and grace, Elizabeth pressed forward, carefully selecting a donor to match her wife's features and beginning the emotionally and financially demanding journey toward conception.What followed was a rollercoaster: failed procedures, hormone shots that left her reeling, and a life-altering cross-country move timed with ovulation strips and overnight sperm deliveries. When she finally saw that positive pregnancy test, it felt like a quiet miracle. She gave birth to her daughter at home in a blow-up pool surrounded by midwives—but the birth of her child also marked the slow unraveling of her marriage. As she moved from new motherhood to navigating a divorce, Elizabeth found herself rebuilding once again, this time as a co-parent and part-time writer redefining what a healthy, supported life could look like.In this candid and powerful episode, Elizabeth shares the unfiltered truth about creating a family as a same-sex couple, the complexities of postpartum mental health, the inequities of co-parenting after divorce, and the unexpected beauty of starting over. Her story is one of resilience, reinvention, and radical honesty—reminding us that family is not defined by tradition, but by intention, love, and the courage to keep evolving.Learn more about Elizabeth: https://whisperedwisdompress.com/https://www.threads.com/@ewilsonwrites

This week in The Mama's Den, we're kicking it with Apryl Jones — single mama of two, entrepreneur, creative, and yes… someone many people think they know from reality TV, but trust us, there's so much more to her story. Apryl gets real about doing the work to release old relationship hurt and issues with her father so she can show up lighter, freer, and fully present for herself and her kids. We talk motherhood hustle, protecting your peace, dating as a single mom, what still scares her, and what she's truly looking for in this next chapter. And honestly? Her energy surprised us in the best way — fun, carefree, thoughtful, and grounded in family first. It turned into one of those conversations where you laugh, reflect, and leave feeling a little softer about your own journey. Healing, honesty, and good mama energy all around. Keep up with Apryl on IG: @aprylsjones The Mamas are building our community and ways to keep in touch with you. Share your email address here: https://tinyurl.com/MamasDen Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Someone please explain to me how my baby is one?!?! In this episode, I reflect on my first year of motherhood: parenting while living abroad, growing the business while raising a child, the good, bad, and ugly. If you are a mom-to-be or new mom, I also share tips to make the most of a wildly transformative year! ---------------- Danielle is a content creator and business coach who has been featured in Forbes, Thrive, Entrepreneur, and more. She has traveled to over 65+ countries running her online business and surfing in remote tropical destinations. ⟡ Instagram: https://www.instagram.com/thewanderlover/ ⟡ Podcast: https://thewanderlover.com/podcast ---------------- RESOURCES FOR YOU: ⟡ Travel Influencer Handbook: https://thewanderlover.com/travel-influencer-handbook/ ⟡ Wanderlover Coaching Group: https://thewanderlover.com/the-wanderlover-coaching-group/ ⟡ Digital Nomad Society: https://thewanderlover.com/digital-nomad-society/ ⟡ Wanderlover Business Academy: https://thewanderlover.com/business-academy/  ⟡ FREE 0 to $100K Game Plan: https://thewanderlover.com/100k-game-plan/

Afraid you may be on your way to burnout? Or maybe you're already there? Curious to know the signs, and know how to get out of it? You're in the right place!Dr. Sasha Shillcutt breaks down how burnout develops, why modern moms are especially vulnerable, and how to recognize the early warning signs before you hit a breaking point. This conversation is practical, validating, and deeply freeing for moms who feel like they're failing when really… they're overloaded.If you've ever thought, “Why can't I handle this better?”,  this episode will help you understand what's really going on and how to start protecting your energy, your time, and your mental health.In this episode, we cover:What burnout actually is (and how it's different from normal tiredness)Why so many moms experience burnout in modern motherhoodThe emotional and mental load mothers carry every dayWhat the path to burnout really looks like over timeEarly signs of mom burnout you shouldn't ignoreHow to prevent burnout before you hit a breaking pointHow to set realistic expectations in motherhoodWhy perfectionism fuels burnoutPractical ways to say “no” without guiltProtecting your time, energy, and capacity as a momThis episode is for the mom who loves her kids deeply but feels like she's running on empty,  and wonders if this level of stress is just “part of the job.” (It's not.)You deserve support, margin, and a motherhood experience that doesn't cost you your mental health.----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨

In this solo episode of Women in the Nude, I open up about the raw realities of motherhood in an uncertain world. Drawing from my experiences raising my five-year-old son, Hendricks, I explore the overwhelming rush of love mixed with underlying fear—wanting to "freeze" his innocence while preparing him for a polarized future filled with headlines, politics, and digital influences.We dive into profound questions like: How do we protect our children's innocence without making them naive? How can we raise strong boys who become empathetic men, understanding consent, emotional expression, and respect for women as equals? At its core, this episode is about breaking generational cycles, modeling compassion, and shaping values that empower the next generation to navigate complexity with strength and humanity.

Every Christian parent will, at some point, “blow it” with their kids—but what you do next could be the difference between wounds that linger and relationships that deepen. In this special “Best Of” episode, host Catherine tackles one of the most universal and important questions in parenting: How do you reset when you’ve messed up with your kids? Whether it’s a moment of lost control, harsh words, or simply allowing daily stresses to overflow, the fallout can feel overwhelming. And yet, as Catherine reveals, these are the moments that matter most in shaping your child’s faith, resilience, and trust. To guide listeners through this minefield, Catherine welcomes Kirsten Vossler, a mother of nine (now ten!)—and host of the Rejoicing in Motherhood podcast—who has worn just about every ministry hat imaginable: children’s pastor, worship leader, writer, conference speaker. Most importantly, she’s a “real life, grace-filled, occasionally blown it, but willing to repair” mom who believes that even when the stage gets smaller, the impact gets deeper. In This Episode: Kirsten Vossler shares her “seven-step reset” for when relationships with your kids feel fractured, starting with the courage to just stop in the heat of the moment and physically remove yourself if needed. Both Catherine and Kirsten open up about their own imperfect moments—reminding listeners that every parent is in need of God’s grace and practical tools. Step-by-step, Kirsten offers ways to invite God into your frustration, humble yourself with heartfelt apologies (including the power of actually asking your child “Will you forgive me?”), and walk forward with tenderness, not guilt. They discuss the messy intersections of past wounds, present stressors, and the spiritual battle within, encouraging parents to invite the Holy Spirit to heal both their hearts and their children’s. Notable Moments and Quotes: “Time doesn’t heal all wounds. If we ignore these moments, our kids carry them into adulthood.” – Catherine “Sometimes, we feel like the only options are to give up or give in—but there’s a better way: to reset, reconnect, and model humility.” – Kirsten Vossler Kirsten Vossler offers the truth: “Perfection isn’t the goal. Even the best parents can’t save or heal their kids completely. But we can model turning to Jesus—the only One who can.” As Catherine sums it up, humility and repair don’t diminish your authority as a parent—they deepen trust and show your kids what grace looks like in real time. About the GuestKirsten Vossler is a mama of nine (make that ten!), former children’s pastor and worship leader, and the gentle, authentic voice behind the Rejoicing in Motherhood podcast. Her steps have been forged in the crucible of daily life with a big family—and a bigger heart for connection and growth. Parenting is crazy, but you don’t have to do it alone.This week, try Kirsten Vossler’s reset steps the next time you “lose it”—and notice how God meets you in your humility. How will you choose connection over perfection with your kids this week? EPISODE LINKS: Kirsten's Website & Podcast Subscribe and invite Catherine into your parenting journey at catherinesegars.com for free resources, encouragement, and faith-filled insight. Parenting as a Christian may be crazy, but you don’t have to do it alone. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

About This EpisodeIn this guest episode I sit down with Professor Marc J. Defant, Professor of Geology and Geochemistry whose work spans the physical sciences and evolutionary psychology.Recently he published a peer-reviewed paper in Sexuality & Culture titled “Evolutionary Psychology and the Crisis of Empirical Rigor in Feminist Studies” - https://rdcu.be/eOkjZThe paper argues that much of modern feminist scholarship is ideology and not grounded in any truth. Professor Defant and I discuss how social constructivism has created confusion about relationships, work, masculinity, and femininity. We explore human evolution, parental investment theory, cross-cultural studies of mate selection preferences, and much more.Listen in to learn how feminism might have broken an old template but has gone too far in denying human nature, why suppressing sex differences actually clarifies them more, the real roots of the pay gap, and what's really going on between men and women today.Get in touch with Professor Marc J. Defant here: https://www.marcdefant.com/about/-Watch his TED talk here: https://youtu.be/_nCOhrYV7eg?si=SmxngOyM1fTCaO1aTIMESTAMPS:TIMESTAMPS:00:00 — Intro & Attraction Differences01:00 — Introducing Professor Marc J. Defant 01:56 — Background in Evolutionary Psychology 03:11 — Feminist Critiques of Biology 04:00 — Social Constructivism vs. Instincts 06:48 — Motherhood & Changing Priorities 08:44 — How Fatherhood Changes Men 10:11 — Human Evolution & Brain Size 11:51 — Male Parental Investment 14:25 — Cross-Cultural Mate Preferences 14:56 — Why Men Value Youth & Beauty 16:26 — Modern Women Providing Resources 18:51 — The APA on Toxic Masculinity 20:06 — High-Earning Women & Divorce 21:33 — The Crisis in Feminist Studies 23:44 — Fat Studies & Health at Every Size 25:52 — Body Positivity & Reproductive Suppression 28:16 — Unrealistic Beauty Standards 29:32 — Societal Pressures on Young Men 31:24 — Objectification vs. Natural Attraction 32:20 — The Importance of Inner Beauty 33:53 — Women's Long-Term Mate Preferences 35:28 — Hetero-Pessimism & Dating Apathy 36:21 — Female Entitlement & Independence 37:04 — The Patriarchy & The Pay Gap 38:35 — Flexibility & Occupational Choices 40:01 — Women Dominating Modern Fields 42:00 — Rethinking Societal Expectations 44:36 — Male Competition & Workplace Dynamics 46:08 — Did Early Feminism Misunderstand Needs? 47:00 — The Alternative Path of Early Feminism 49:15 — The Biological Reality of the Sexes 51:45 — Consequences of Blank Slate Theory 54:10 — Equal Opportunity vs. Equal Outcomes 56:30 — How Men & Women Communicate Differently 59:00 — The Importance of Complementary Roles 01:01:20 — Fixing the Modern Dating Market 01:03:45 — Advice for Young Men Today 01:06:15 — Navigating Career vs. Motherhood 01:08:45 — Building a Meaningful Partnership 01:12:46 — Discussing Marriage Expectations Early___________________________Beyond the podcast I'm a men's mental health coach. I help you reprogram the patterns and belief systems that are sabotaging your power, peace, and love life. Ready to make some life changes? Book a free consultation today - https://calendly.com/anyashakh/discov...If you found some value today then help me spread the word! Share this episode with a friend or leave a review. This helps the podcast grow.You can also watch the episodes on youtube hereFollow me on Instagram @anyashakhSubscribe to my weekly newsletter: https://anyashakh.substack.com (Insights about men and women in your inbox every week)

For the moments you need an anchor in the midst of chaotic circumstances — a promise from Psalm 46.

Send a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com 

In this episode of Don't Miss This, Dave Butler and Grace Freeman walk through Genesis 24–33 and step into one of the greatest story arcs in all of scripture. From Isaac and Rebekah's love story to Jacob's rivalry with Esau, these chapters remind us that God writes beautiful stories through very imperfect people. What begins as a rom-com at a well slowly unfolds into betrayal, broken relationships, wilderness nights, and wrestling prayers. Yet in the middle of deception, fear, and family mess, God shows up. He meets Jacob in a no-name place, speaks promises over him at rock bottom, and reveals Himself as the God who brings ladders, angels, and grace into the most undeserving moments. This episode is a reminder that the scriptures do not hide the complicated parts of our humanity. Instead, they reveal a God who meets us there, who turns shame into altars, who gives new names, and who helps us prevail. If you have ever wondered whether your story is too messy for God to redeem, this lesson is for you. Chapters: 00:00 INTRO 07:25 "Prayer for Angels and Journey" 15:51 "Rebecca and Isaac's Love Story" 22:18 "Blessing, Struggle, and Motherhood" 33:02 "Family Dynamics and Prophecy" 41:35 "Dream of Ladder to Heaven" 47:06 "Jacob's Encounter at Bethel" 51:11 "The Transformative Power of Forgiveness" 56:22 "The True Hero in Tragedy" 01:01:40 "God of Israel and Jacob" Sign up for the Don't Miss This newsletter at www.dontmissthisstudy.com #dontmissthis #comefollowme NEWSLETTER LINK: The Don't Miss This video, the prayer poster, and tip-ins for kids, teens, couples and individuals can all be found in this week's newsletter. Sign-up link in bio if you haven't had a chance yet!! www.dontmissthisstudy.com Instagram: @dontmissthisstudy Podcast: Don't Miss This Study Facebook: Don't Miss This Study Follow Grace Instagram @thisweeksgrace Follow David Instagram: @mrdavebutler Facebook: https://www.facebook.com/mrdavebutler/ Subscribe to the Don't Miss This App https://www.dontmissthisstudy.com/app

In this deeply honest conversation, Shani opens up about the origins of her love for Torah, a genuine religious crisis she experienced in college, and how wrestling with philosophy ultimately widened her faith. We talk about Jewish womanhood, halacha, and why Shani wants women to stop being afraid of their own bodies and their own questions. With remarkable vulnerability, Shani reflects on the cost of a life given to community, the nights she wasn't home, and the conversation with her daughter that taught her a powerful lesson about accepting the hidden costs of our most idealistic choices. Rabbanit Shani Taragin directs and teaches in Israel and worldwide. She currently serves on the advisory committee for the Mizrachi Olami Shalhevet program, as Rosh Beit Midrash for the women in Yeshiva University's new academic program in Israel, and together with her husband, Reuven, as Educational Director for Mizrachi Olami.Join our new virtual Tanya class! We will be hosting a live, three part series on the divine soul, through Chapter 2 of the Tanya, a space to explore the text through shared study, poetry, curated illustrations, songs, and guided reflection. Link to join us here: https://humanandholy.mykajabi.com/tanyaclass* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS:[00:00] — Intro [00:03] — Host's intro[00:06] — Online Tanya Class Launch[00:09] — Welcome Rabbanit Shani [00:12] — How My Love of Torah Developed[00:15] — The Merging of Study and Teaching [00:18] — Torah Changes Who I Am[00:21] — Bible Criticism in the Beit Medrash[00:24] — Have You Ever Experienced Religious Doubt?[00:27] — A Personal Faith Crisis[00:30] — What is the Foundation of Faith?[00:33] — Judaism Where We Can Question While We Study [00:36] — Not Just an Ethical System, A Relationship with God[00:39] — A Love Letter to the Torah [00:42] — Ideals Put Into Daily Practice[00:45] — Women's Torah Study[00:48] — Torah and Daily Life Are Naturally Intertwined for Jewish Women[00:51] — I Want Women to Feel More Comfortable in Their Bodies[00:54] — What I'd Like to See Changed[00:57] — The Human Dimension of My Role [01:00] — The Hidden Costs of Our Choices[01:03] — A Conversation with My Daughter About Balance in Motherhood[01:06] — Communicating the Why Behind Your Choices[01:09] — Evolving in the Balance Between Family and Public Work [01:12] — Rapid Fire [01:19] — Outro

What happens when you survive multiple encounters with death — and live to testify?In this powerful episode of Murder, Mystery & Mayhem Laced with Morality, we sit down with Kashe Jaranilla — gun violence survivor, motivational speaker, mother of three, and bold servant of The Lord — whose life is living proof that God still performs miracles.Raised on the Westside of Chicago and now residing in the South, Kashe shares her raw and unfiltered testimony of surviving gun violence, overcoming trauma, and breaking free from the mental and emotional bondage that once threatened to define her.But this isn't just a survival story.It's a redemption story.Kashe opens up about:• Surviving life-threatening violence• The psychological impact of trauma• Faith during moments of fear and chaos• Motherhood after trauma• Finding purpose after pain• How Jesus became her anchor in the stormHer book, Faith Stronger Than Bullets: Living Proof That God Turns Pain into Purpose, dives even deeper into her journey — showing how faith can outlast fear and how God can transform tragedy into testimony.If you're searching for hope after trauma, strength after violence, or proof that purpose can be born from pain, this episode will remind you that no weapon formed against you can override God's plan.Because even in murder, mystery, and mayhem, morality matters.And faith is stronger than bullets.Gun violence survivor testimonyChristian true crime podcastFaith after traumaOvercoming PTSD through faithMotivational speaker testimonyWestside Chicago survival storyGod turns pain into purposeChristian healing journeyFaith-based empowermentWebsite:

Send a textMegan Harrod has lived many lives, from being born in a trailer home in Montana to spending nearly a decade as the Alpine press officer for the US Ski Team, traveling the World Cup circuit and managing media for some of the world's best athletes. Now a brand strategist, publicist, and podcast producer working closely with Mikaela Shiffrin, Megan shares her remarkable journey from racing on Midwest man-made hills to the finish lines of Olympic venues. She opens up about the financial barriers in ski racing, the importance of accessibility programs like Share Winter, and how her experience managing intense athlete dynamics has made her a better mom to her two children, Pierce and Stetson, who are just 13 months apart. Megan discusses producing Mikaela's podcast "What's the Point," the powerful Mik 100 campaign that raised nearly $500,000 for ski access, and how she's learned to balance remote work with traveling to World Cup races with babies in tow. Her authentic approach to storytelling and her commitment to making the sport more accessible shine through as she reflects on memorable moments like Beijing 2022 and the importance of mental health in athletics.Notable Quotes:"I wouldn't have it any other way. It was such a cool family experience... it was such a strong community and I still have friends from that team growing up.""In many ways, that was the best thing that could have happened because people really saw who she is at the core. And as hard as it was for everyone, I think that was a really beautiful gift that she shared with the world."Resources:Podcast: What's the PointInstagram: @MeganHarrodShare Winter FoundationSki Haus makes it easy with custom boot fitting that actually changes how you ski and how you feel at the end of the day.  Located in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com for store hours and directions.SPECIAL IN-STORE OFFERS*Purchase a boot with a custom boot fit > get a free Smartwool sock  *Come in for a boot fit on your boots > get Smartwool sock for ½ price It's time to upgrade how you travel to the mountains with Ski Butlers. Ski moms can save 20% off their reservations here https://www.skibutlers.com/portal/momtrends Find your perfect family-friendly mountain stay—or list your own! 

Autism, Parenting, And The Art Of Ignoring Unsolicited Advice Julie Green had a very limited understanding of autism before her son was born. Navigating his diagnosis was difficult, especially when differing opinions were being thrown at them from all sides. Green reveals the realities of motherhood, autism, and self-discovery in her new book, Motherness. Guests: Julie M. Green, author, Motherness Host: Elizabeth Westfield Producer: Kristen Farrah     Kitchen Chemistry: The Cooking Oil That May Be Driving Obesity Though there are various cooking oils to choose from, soybean oil remains the most commercially popular choice in America. But is this cheap option making us obese? Our experts reveal how the high concentration of a particular fatty acid in this common oil may be influencing how our bodies store fat and contribute to rising health concerns. Guests:  Sonia P. Deol, assistant professional researcher in the department of microbiology and plant pathology, University of California, Riverside Frances M. Sladek, professor of cell biology & toxicologist, University of California, Riverside Host: Greg Johnson Producer:  Kristen Farrah   Medical Notes: How Energy Drinks May Worsen Your Cancer, A Non-Invasive Treatment For Seizures, And How To Fight Against Procrastination   Are energy drinks making you sick? A new treatment for seizures may soon be possible without the need for invasive brain surgery. Good news for sugar addicts! Scientists have created a healthier sweetener using tagatose. How to fight against procrastination. Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textWelcome to 365 days of Stay-at-Home Mom Studio Stuff. Whether you stay at home full time with kids or you head into an office, this space is for you. This is where moms can FEEL seen, heard, and understood every step of the way. I'm glad you are here. There is so much to talk about! Motherhood isn't meant to be done alone!If you haven't already, please join me over on Facebook inside The Stay-at-Home Mom Studio to continue the conversation.A little under construction, but you'll also find more content at www.feelingsfitness.com