Podcasts about motherhood

Do you constantly set yourself on fire to keep other people warm? If you find it hard to put your needs before the needs of everyone else in your life, then you may be struggling with codependency.  According to the Merriam-Webster dictionary, codependency is “a psychological condition or a relationship in which a [...]

Join our Patreon for bonus episodes with more mold resources!Ever wondered why some people get sick in a moldy house and others don't?In this episode, I'm joined by Gracie Sanchez, a registered dietitian and one of our one-on-one practitioners here at Hormone Healing RD. Gracie's known as our resident mold expert, her own experience with repeated exposures and years of functional training have given her a grounded, compassionate approach that takes the fear out of mold illness.We unpack what mold actually is, how it affects the body, and why it's showing up for so many women today. There are hidden ways it grows, reasons you can't “detox” while you're still living in it, and simple ways to make your home less mold-friendly. Because sometimes the smartest move isn't adding another supplement, it's changing the environment your body's trying to heal in.This is a part 1 of a 2-part video series where Gracie and I cover everything about mold and how to prevent it.You'll Learn:[00:00] Introduction[01:13] The early signs of mold exposure that first showed up in Gracie's college dorm[02:48] How mercury fillings, fertility struggles, and fatigue pointed toward deeper mold issues[06:06] The surprising barrier she faced as an RD trying to get mold training, and what changed everything[10:05] What mold actually is, and the three ways it spreads and harms the body[16:28] Why mold illness can look like “random” health issues from sinus infections to hormone chaos[20:39] How humidity, darkness, and even dust create the perfect environment for mold to thrive[31:24] The reason you can't detox mold while you're still living in it, and what happens if you try[36:40] Practical ways to prevent mold in everyday life, from humidity monitors to open windowsResources Mentioned:Dr. Jill Crista Mold Training Certification | CourseIntellipure Air Purifier | WebsiteAirfree Air Purifier | WebsiteIQAir Air Purifier | WebsiteThermoPro Humidity Meter | WebsiteThe Feminine Periodical Newsletter | WebsiteYou can work 1:1 with Gracie here.Master your minerals. Harmonize your hormones. Start your mineral journey here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

In this episode, I sit down with clinical psychologist and couples therapist Dr. Molly Burrets to unpack why so many of us keep ending up in the same relationship with a different face. We talk about how our childhoods quietly shape who we are drawn to, why those intense butterflies can actually be anxiety, and what it really looks like to hit rock bottom in love and choose differently. We also get into attachment styles, people pleasing, abandonment wounds, hyper independence, and how all of this shows up in our friendships, our romantic lives, and even how we think about becoming parents one day. If you have ever questioned your patterns, minimized your own experience, or struggled to find closure, this one is going to sit in your chest in the best way. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ https://www.drmollyburrets.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could design a career that gave you flexibility for your family, fulfillment in your work, and the freedom to follow your passions? That's exactly what Elyse Sheeler did when she created her private practice, Speaking Life: Speech Therapy and Wellness, in Mount Pleasant, Wisconsin.Elyse is a speech-language pathologist who began her career in skilled nursing, inspired by her grandmother's journey with Alzheimer's. After years of working across medical, outpatient, and school settings, she started to crave more control over her time and the freedom to integrate her interests — particularly wellness and Myofunctional therapy into her work.When Elyse became a mom, her priorities shifted. Between long IEP meetings, school schedules, and a growing family, she began questioning if she could maintain her demanding school SLP job while being fully present at home.Her turning point came after her son's experience with a tongue-tie — a moment that ignited her passion for myofunctional therapy and holistic family wellness. Realizing how few local providers addressed these needs, she decided to build a practice where she could offer the kind of care she wished she'd had for her own family.Starting small, Elyse launched Speaking Life while still working part-time in the schools. One referral led to another, and soon she was running her own practice full-time. With support from the Start and Grow Your Private Practice Programs, she created systems, clarified her mission, and built a business that reflected both her values and her lifestyle.In this episode, we talk about how Elyse serves children and families through Speaking Life: Speech Therapy and Wellness, integrating speech-language pathology, Myofunctional therapy, and family wellness education. She also hosts the podcast Speaking Life into Motherhood, where she helps other moms find balance and purpose through mindful living and holistic health.In Today's Episode, We Discuss:Transitioned from full-time school SLP to private practice ownerFound her niche in Myofunctional therapy and holistic wellnessCreated a lifestyle practice that supports both her family and her purposeElyse's story is a reminder that private practice isn't just about leaving a job—it's about designing a life. By following her instincts, defining her “why,” and building a mission-centered practice, she created the freedom to be both the mom and clinician she always wanted to be.Want to build a private practice that gives you freedom, flexibility, and fulfillment—just like Elyse has? The Start Your Private Practice Program gives you the tools and guidance to get started. Learn more at www.StartYourPrivatePractice.com.Whether you want to Start or Grow a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned:Follow her on Apple and Spotify: Speaking...

Every woman has a moment where she quietly admits…“I don't know who I am right now.”For me, it wasn't dramatic.It wasn't cinematic.It was a slow unraveling in the middle of postpartum, business demands, NICU memories, and a marriage trying to find its footing again.Motherhood didn't just give me a baby.It exposed the parts of me I had ignored.The places I was operating from self-sufficiency instead of surrender.The ways I was hustling instead of being held.And the subtle ways I had slipped out of alignment with the woman God was shaping me into.This episode is the truth about the identity erosion that happens in survival seasons — and the holy, humbling, deeply personal journey of becoming her again.Inside, we talk about:- The moment I knew I wasn't myself anymore- How the NICU changed me in ways I'm still processing- The emotional fog postpartum creates (and why no one prepares you for it)- The quiet grief of losing the “old you”- How God used depletion to rebuild my character- The first small, non-aesthetic steps I took to come home to myself- Why identity rebuilding had to happen before I could rebuild my brand, my marriage, or my confidenceThis is the episode for the woman who is tired of pretending she's “fine.”The woman who wants to feel grounded again.The woman who knows she's in a rebirth… but hasn't had the language for it until now.No quick-fix identity hacks.No “bounce back” pressure.Just truth, refinement, and the woman God is forming in the fire.Similar Episodes: Ep. 186: The Season No One Actually Prepares You For — Balancing Postpartum, Marriage & Multi-6 FiguresEp. 166: Stop Trying to Be Who You Were — The Identity Shift That Prepares You for MoreEp. 190: The Unhinged Things I Did to Get My Dream Life, a Multi-Six-Figure Business, and a BabyYour Next MoveIf this episode hit home, screenshot it, share it to your Stories, and tag@itslaurapatriciamartin + @softxsavagepodcast.Tell me the part of yourself you're ready to reclaim — I'll be right there cheering you on.Resource Links:⁠Join Bolder Branding Academy—The signature space where we rebuild the digital expression of the woman you are becoming, so your brand finally reflects your identity with clarity, conviction, and premium presence.Download Magnetic Messaging Mini-Training — $22 for instant depth, power, and conviction in your content.Laura's Amazon Favorites — My daily essentials for soft x savage home & life.

When a lovely listener asked me what lessons I’ve learned in the year since having Violet - and what unexpected parts had come to bloom, I knew I had to jump on mic and tell you in great detail.. and it wouldn’t be a voicenotes ep without banjo trying to eat a bee in the middle of it and all the chaos ensuing haha! ily xSee omnystudio.com/listener for privacy information.

Living in the victim mindset held me back from being the best version of myself as a mom.✨ The Happiest YOU. Masterclass (free)✨Sign up: https://learn.slowishparenting.com/happiest-you-masterclassOfferings ⬇️

Welcome back to Witching Hour, the show where two mums and sort-of cousins figure out how to make work work. This week, we talk about:• What really hits harder: going from one to two kids or zero to one • How to prepare emotionally and practically for two under two • The fear of telling work you're pregnant again • Whether your promotion dreams are still alive after maternity leave • How to study, pivot or completely reinvent your career with young kids • Why women need to stop apologising for taking up space • The identity crisis that comes with working less (or more) • And the big one: is anyone actually handling both motherhood and work… or are we all just pretending?—In this episode we cover: Motherhood and career overwhelm, returning to work after babies, going from one to two kids, preparing for two under two, maternal mental load, emotional labour in parenting, sleep deprivation and identity shifts, workplace discrimination in pregnancy, parental leave entitlements in Australia, confidence and communication at work, promotions after maternity leave.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.Find us on Instagram: @readyornot.pod @laurentreweek_ @lucindamckimm_—This podcast was recorded on the lands of the Boon Wurrung people of the Kulin Nation, the land on which we're lucky enough to raise our sons and daughters. Always was and always will be Aboriginal land. We Pay The Rent, and you can too. Hosted on Acast. See acast.com/privacy for more information.

This one is personal.In this deeply honest episode, I sit down with my former co-host and dear friend, Pia for a conversation that goes beyond wellness trends — and into the reality of burnout, chronic anxiety, postnatal depletion, and how healing the gut became a path to reclaiming health, motherhood, and identity.We talk about the systems that are failing women, the inconvenient truths about convenience culture, and the radical changes required when your body — or your child's — is in crisis.From fermented foods and slow-cooked stews to saying no to hustle culture, this is a reclamation story — of health, motherhood, and self-worth.In this episode:What postnatal depletion and chronic fatigue really look likeThe connection between gut health, anxiety, skin issues, and burnoutWhy so many women live in a state of depletion without even realizing itThe hidden cost of “bouncing back” after birthHow Pia's child's illness became the catalyst for her own healingThe truth about convenience cultureHow to start healing your gut (and your child's) with foodThe link between autoimmune conditions, women's health, and generational depletionWhy animal fat is not the enemy — and might be your body's best friendChoosing presence over perfection, nourishment over noiseKey Questions to Ask Yourself:What beliefs about success are keeping me in burnout?What does nourishment really look like in my life?Your Next Steps:Choose real food over fast fixesQuestion the systems and norms you've inheritedLet go of performance — in motherhood, work, and healingMake your kitchen your medicine cabinetRemember: You are already enough.For information and resources, check out kayaramjee.com.And if this episode moved you — share it with someone who needs to hear: You're not broken. You're depleted. And you can heal.

Kelly Cervantes talks about her new book "The Luckiest: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self." Her husband is Miguel Cervantes, the man who has done more performances of the title role of the musical HAMILTON than anyone else. Kelly Cervantes's memoir is deeply moving and honest and touches on the joys and sorrows that she has experienced in her eventful life.

On this “Part I” episode of “The Kylee Cast,” Kylee Griswold is joined by Christian boy mom, entrepreneur, and political activist Suzanna Hake, who shares her story of spiritual rebellion and then her return to Christianity. She also talks about all things “boy mom” and details two insane medical miracles that happened to her husband and son. Don't miss “Part II” next Thursday!If you care about combating the corrupt media that continue to inflict devastating damage, please give a gift to help The Federalist do the real journalism America needs.

In this week's episode, I speak with Professor Michael Pluess, renowned temperament researcher, to explore what it really means to have a "sensitive" child. We break down the science behind sensitivity as a key part of temperament, why some kids are more reactive to both positive and negative experiences, and how parenting can shape their outcomes. We discuss the genetic and environmental roots of sensitivity, common misunderstandings around the trait, and what parents can do to support emotional regulation.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Gruns: Visit gruns.co and use code HUMANS at checkout for up to 52% off your first orderClean Safe Products: Go to cleansafeproducts.com/HUMANS now to get $15 off the Green Mitt KitKendra Scott: Visit kendrascott.com/gifts and use code RGH20 at checkout for 20% off ONE full-priced jewelry itemFlavCity: Visit Shop FlavCity.com and use code GOODHUMAN15 at checkout for 15% off Wayfair: Head to Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% offQuince: Go to Quince.com/humans for free shipping on your order and 365-day returnsSuvie: Check out Suvie's Black Friday Sale for extra savings while it lasts. Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their salePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I'm joined once again by Kristin Hauser, a beloved and regular guest on the Free Birth Society Podcast. We weave through the stories of Kristin's four births, with a special focus on her most recent freebirth and the profound lessons it offered.Kristin shares the raw reality of experiencing excessive bleeding in her fourth birth, and how it initiated her into a new relationship with her blood and her body. For the first time in her mothering journey, she was required to stay in bed and truly receive care, nourishment, and love from the women around her.In this conversation, Kristin reflects on how birth taught her not only resilience but also the art of receiving. Her story is a powerful reminder of how important the web of support is for us during these sacred times. ✨ Join The Lighthouse — A private, life-changing membership space for conscious, sovereign women. Check it out here.✨Donate to the podcast here.If you want to connect with Kristin, follow her on Instagram here and you can find her website here. Enrollment for The Blood Mysteries School opens soon— and it is, truly, a life-changing experience for those ready to walk this path of remembrance. Join the waitlist here. Kristin's past Free Birth Society Podcast episodes:Season 1From An Easy Birth To A Challenging Postpartum: Kristin's Story - https://youtu.be/KHYHH-irHFg?si=wjwBvBb26EZaPgFJ Season 2Reflections of Kristin's Wild Pregnancy - https://youtu.be/WTJeDK-bs4g?si=It30ILHOfaxwoHKE Season 3Being Open To A New Story: The Wisdom of Kristin's Freebirth - https://youtu.be/C3IGhyqPepI?si=YO7n7QPl9D8AQ0nV Season 5The Blood Mysteries School with Kristin Hauser and Nancy Lucina - https://youtu.be/3ecIfsi5oxM?si=QmUCDN4IsZCZb43W Season 6Radical Womb Healing as a Path to Freebirth with Kristin Hauser - https://youtu.be/A4UlAIiG0Lk?si=7mIL4-6CO9ZwTWTPSeason 7Embodying the Priestess in Our Everyday Mundane Lives with Nancy Lucina and Kristin Hauser - https://youtu.be/rYrIrObMAtY?si=Ges57c7UiWLtDeIG Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.

This week, I'm sitting down with Laura — who is part of the emilyOandbows team! We're chatting all about her life as a mom, her easy everyday style, and what it's like all working together! Shop our new emilyOandbows collection on Sunday November 16th!

You have been SO excited to get your baby here and now that they are here, you might be feeling overwhelmed and emotional. It is ok mama! You can do this! Join in for tips on getting through that first week postpartum!  Mama Natural Baby Week 1 **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy

Freckled Han: https://www.instagram.com/freckledhan/GUIDE for Moms: https://stan.store/freckledhan?fbclid=PAQ0xDSwOETGpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAae0BiL4aMkiWznDwPIExwJHzHPiDTiqwU2lHkmPh6kxWWkWNQzUtcVx3Sgapw_aem_B-OHyNzfiZIPVngiLWcSUAJoin Your Magic with Bethany ShipleyBethany@bethanyshipley.com

ABOUT DINA TOWNSEND Dina's Linkedin Profile: linkedin.com/in/dinatownsendDINA TOWNSEND BIOAs Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission can be seamlessly intertwined. After a purpose-driven career pivot from Digital Signage Technology to Mamava, she channels her expertise into propelling sales for this mission-centric company. Beyond her professional endeavors, Dina is a former skydiver, a hobby homesteader, an avid college football fan, and a well-intentioned, albeit average, golfer.email: dinat@mamava.com | 802.347.2111 (o) Website: www.mamava.comSay yes to dignified lactation spaces! Be a hero—here's how you can help. SHOW INTRO:Welcome to Episode 82! of the NXTLVL Experience Design podcast…In every episode we continue to follow our catch phrase of having “Dynamic Dialogues About DATA: Design, Architecture, Technology and the Arts.” And as we continue on this journey there will be thought provoking futurists, AI technology mavens, retailers, international hotel design executives as well as designers and architects of brand experience places.We'll talk with authors and people focused on wellness and sustainable design practices as well as neuroscientists who will continue to help us look at the built environment and the connections between our mind-body and the built world around us.We'll also have guests who are creative marketing masters from international brands and people who have started and grown some of the companies that are striking a new path for us follow.If you like what you hear on the NXTLVL Experience Design show, make sure to subscribe, like, comment and share with colleagues, friends and family.The NXTLVL Experience Design podcast is always grateful for the support of VMSD magazine.VMSD brings us, in the brand experience world, the International Retail Design Conference. I think the IRDC is one of the best retail design conferences that there is bringing together the world of retailers, brands and experience place makers every year for two days of engaging conversations and pushing us to keep on talking about what makes retailing relevant. You will find the archive of the NXTLVL Experience Design podcast on VMSD.com.Thanks also goes to Shop Association the only global retail trade association dedicated to elevating the in-store experience.SHOP Association represents companies and affiliates from 25 countries and brings value to their members through research, networking, education, events and awards. Check then out on SHOPAssociation.org Today, EPISODE 82… I talk with Dina Townsend Chief Sales Officer at Mamava a company whose mission is to create a healthier society through infrastructure and support for breastfeeding. And, along with partners who share in in their purpose of celebrating and supporting breastfeeding, Mamava is moving closer to creating a future where there is a dignified lactation space anywhere a parent may go. We'll get to my discussion with Dina in a minute, first though a few thoughts…*                     *                          *                          *A few episodes back I had Claire Coder founder and CEO if Aunt Flow on the show. That was an interesting conversation since we crossed what I think were a few boundaries (at least for me) and we talked quite candidly about menstruation. Not just about the biology of women's monthly cycle but about the fact that there are many women who have faced the scenario of getting their period unexpectedly and not have pads or tampons to meet them in their moment of need.Enter the company Aunt Flow who provides free feminine hygiene products in public restrooms, schools and other public buildings and to Fortune 500 corporate headquarters - for which tens of thousands of women are eternally grateful.This conversation with Dina Townsend, I guess you could say, falls in the Aunt Flow camp of subjects. Breast feeding moms was not a subject that I had on the list of things to address on the podcast. But here we are nevertheless with a subject that piqued my curiosity because the company Dina works for, Mamava, checks most of the boxes in our Dialogues on DATA: Design, Architecture, Technology and he Arts” catch phrase.First off…I did not know there was something called the “Pump Act”. For the curious out there, a little internet searching comes up with this:“…The PUMP for Nursing Mothers Act, enacted in December 2022, expands workplace protections for nursing employees by requiring employers to provide reasonable break time and a private, non-bathroom space for pumping breast milk for up to one year after a child's birth.This law allows for legal action if employers fail to comply…”Now… Dina will contend that many employers do in fact provide such a space and also that a janitors closet with a folding chair would be in line with the requirements. Sure, a closet meets the description of a ‘private space' but it wholly underserves the needs of a nursing mother in terms of experience.I am aware that there are widely divergent views on the whole subject of breast feeding – we are not going to go there – except that I'll say that I fully line up behind my wife who breastfed our two sons.My discussion with Dina moves from the necessity to provide environments for nursing mothers to breastfeed their infants while in public places to the buying power of mothers who statistics indicate make an enormous amount of the buying decisions in households to how tying Retail Media Networks - RMNs – to Mamava pods serve a triple bottom line serving People, Planet and Profit. It's a way of shifting our thinking about business from “How much money did we make?” to: “Did we make money in a way that benefits society and the environment too?”Nielsen, Boston Consulting Group (BCG) and Harvard Business Review research tells us that Women drive 70–80% of consumer purchasing decisions in the U.S. and that is even for products they don't personally use.  And that their annual global consumer spending, is $20 trillionwhich, by the way, is a number projected to rise to $28 trillion. In many households, women make or heavily influence91% of new home purchases, 92% of vacation decisions, and 80% of healthcare choices says research by the Yankelovich Monitor, Marketing to Women Conference data.And Millennial and Gen Z mothers are even more influential: they control about $1 trillion in direct annual spendingand are primary decision-makers for food, home goods, education, and entertainment – says research by the Pew Research Center.So, women and moms are a force to be reconned with in terms of buying power and why Mamava pods are more than an economic discussion. The behavioral and psychographic aspects of them is important as well.Women increasingly valuebrands that support family life, caregiving, and inclusivity and so features like Mamava pods in retail locations or corporate HQs or parental-leave policies have brand-equity impact.We have known for some time that brands that are considered authentic exhibiting genuine empathic concern for their customer and employeesare major drivers in establishing brand affinity and purchase decisions. The BabyCenter “State of Modern Motherhood” report says that “ 9 in 10 mothers say they are more loyal to brands that “understand the challenges of motherhood.”And then there is mom's digital influence. Pew Internet studies explains that“80% of moms research products online before buying and that 60% follow parenting or lifestyle influencers for purchase guidance.”When you combine these factors with the emergence of Retail Media Networks, RMNs, you have a value add to placing Mamava pods in places that do not actually take up any more space on the sales floors of a store than is already being occupied with stuff that does support the brand experience or selling anything.Use to be that when digital screens came into the retail world, we had kiosks as wayfinding devices. Then a proliferation of screens emerged in the market where walls were more digital wallpaper crowding the environment with content and, in my opinion adding little to experience, arguably creating a shopping experience with more visual distraction and diminishing the overall experience. Painting the environment with the broad-brush stroke of digital media is often ineffective in capturing and retaining attention and doesn't lead to the positive results we think it does.That said, well considered application of digital media like those found on Mamava pods creates an opportunity to provide messaging to customers that could be more like a public service announcement, like ‘get your flu shot here today,' or a focused marketing piece that invites customers to consider a particular product that they may not have thought of prior to arriving at the store.So, you might ask why this matters to retail designWomen and mothers aren't just your average everyday consumers, they're key decision-makers shaping the social expectations of brands and spaces. Retailers, airports, and workplaces that provide amenities like Mamava pods, family restrooms, or flexible shopping experiences are responding directly to data-driven insights like:Increased dwell time and spending when caregivers feel accommodated.Higher brand loyalty and word-of-mouth among mothers.Positive CSR – Corporate Social Responsibility - and inclusivity signaling which is important for both consumer and employee attraction.If you have recently traveled through an airport, you may have already come upon a Mamava pod or maybe you have seen their “bench” version in a retail store. Fed up with pumping in bathrooms and borrowed spaces—Mamava's co-founders, Sascha Mayer and Christine Dodson, applied their decades of expertise in design and brand strategy to solve a problem that was largely invisible: the lack of lactation spaces in workplaces and public spaces and as a result, the Mamava pod was born.Tying together the Mamava pod, and its various incarnations, and retail media needed some savvy about how to create an effective in-store media application that wouldn't end up as just another screen in an already overwhelming environment.Enter Dina Townsend.As Chief Sales Officer at Mamava, Dina leads the Sales Organization with energy, optimism, and a genuine passion for building connections. She is rooted in the belief that strong business acumen and a meaningful mission like the Mamava brand platform can be seamlessly intertwined. After a purpose-driven career pivot from the world of Digital Signage Technology to Mamava, Dina channels her expertise into propelling sales for this mission-centric company. ABOUT DAVID KEPRON:LinkedIn Profile: linkedin.com/in/david-kepron-9a1582bWebsites: https://www.davidkepron.com    (personal website)vmsd.com/taxonomy/term/8645  (Blog)Email: david.kepron@NXTLVLexperiencedesign.comTwitter: DavidKepronPersonal Instagram: https://www.instagram.com/davidkepron/NXTLVL Instagram: https://www.instagram.com/nxtlvl_experience_design/Bio:David Kepron is a multifaceted creative professional with a deep curiosity to understand ‘why', ‘what's now' and ‘what's next'. He brings together his background as an architect, artist, educator, author, podcast host and builder to the making of meaningful and empathically-focused, community-centric customer connections at brand experience places around the globe. David is a former VP - Global Design Strategies at Marriott International. While at Marriott, his focus was on the creation of compelling customer experiences within Marriott's “Premium Distinctive” segment which included: Westin, Renaissance, Le Meridien, Autograph Collection, Tribute Portfolio, Design Hotels and Gaylord hotels. In 2020 Kepron founded NXTLVL Experience Design, a strategy and design consultancy, where he combines his multidisciplinary approach to the creation of relevant brand engagements with his passion for social and cultural anthropology, neuroscience and emerging digital technologies. As a frequently requested international speaker at corporate events and international conferences focusing on CX, digital transformation, retail, hospitality, emerging technology, David shares his expertise on subjects ranging from consumer behaviors and trends, brain science and buying behavior, store design and visual merchandising, hotel design and strategy as well as creativity and innovation. In his talks, David shares visionary ideas on how brand strategy, brain science and emerging technologies are changing guest expectations about relationships they want to have with brands and how companies can remain relevant in a digitally enabled marketplace. David currently shares his experience and insight on various industry boards including: VMSD magazine's Editorial Advisory Board, the Interactive Customer Experience Association, Sign Research Foundation's Program Committee as well as the Center For Retail Transformation at George Mason University.He has held teaching positions at New York's Fashion Institute of Technology (F.I.T.), the Department of Architecture & Interior Design of Drexel University in Philadelphia, the Laboratory Institute of Merchandising (L.I.M.) in New York, the International Academy of Merchandising and Design in Montreal and he served as the Director of the Visual Merchandising Department at LaSalle International Fashion School (L.I.F.S.) in Singapore.  In 2014 Kepron published his first book titled: “Retail (r)Evolution: Why Creating Right-Brain Stores Will Shape the Future of Shopping in a Digitally Driven World” and he is currently working on his second book to be published soon.  The NXTLVL Experience Design podcast is presented by VMSD magazine and Smartwork Media. It is hosted and executive produced by David Kepron. Our original music and audio production is by Kano Sound. The content of this podcast is copywrite to David Kepron and NXTLVL Experience Design. Any publication or rebroadcast of the content is prohibited without the expressed written consent of David Kepron and NXTLVL Experience Design.Make sure to tune in for more NXTLVL “Dialogues on DATA: Design Architecture Technology and the Arts” wherever you find your favorite podcasts and make sure to visit vmsd.com and look for the tab for the NXTLVL Experience Design podcast there too.

In the early 20th century, prominent figures in psychology, psychiatry and pediatrics in the U.S. began to promote a new standard for mothers: that they should serve as a constant, unchanging and wholly nurturing presence in their children's lives. It was the best way, they claimed, to raise healthy and successful children. This ideal marked a shift away from earlier traditions where caregiving was often distributed among extended family members, hired help and community. In her new book, Mother Media: Hot and Cool Parenting in the Twentieth Century, UC Berkeley associate professor Hannah Zeavin explores how the new ideal of constant mothering was advanced by the mind sciences during the rise of the nuclear family and became especially powerful for white, middle-class mothers.Yet this expectation was both unrealistic and deeply shaped by issues of race and class, says Zeavin, who spoke last month at a Berkeley Book Chats event hosted by the Townsend Center for the Humanities.As more mothers entered the workforce and social changes disrupted older forms of caregiving, media researchers began to explore whether technology could step in, imagining devices — first, baby monitors and later, TVs and tablets — as substitutes for, or supplements to, maternal care. In this Berkeley Talks episode, Zeavin discusses how these ideals and interventions — defining the “perfect mother,” substituting media for maternal presence and punishing deviations from the norm — continue to influence American family life today.Watch a video of the conversation, which was moderated by Ramsey McGlazer, associate professor in the Department of Comparative Literature.Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).Music by HoliznaCC0.Screenshot of the Mother Media book cover. Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt and deeply reflective episode, I sit down with my friend Susan, Mom of 2 and Licensed Social Worker, to explore her journey into motherhood. From discovering her nurturing instincts at a young age to navigating the challenges of pregnancy and postpartum, Susan opens up about her struggles with health conditions, SIBO and endometriosis, the emotional toll of losing her father, and the transformative experience of becoming a mom. She reflects on the complexities of balancing her identity, overcoming mom guilt, extended breastfeeding and marcescence. Susan's story is a testament to resilience, self-discovery, and the importance of seeking help during the most vulnerable moments of motherhood This episode is a must-listen for anyone navigating the ups and downs of parenthood. Tune in to hear 2 New Jersey moms get deep and real about what motherhood is all about. “Pain shared is pain lessened. We don't have to do this alone.” Social Media: Brittany Olson @becomingamotherpodcast Susan Elizabeth @sueshineee

In 2011, three college roommates had a late-night idea to start a blog. No plan, no funding, and no bylines. Fast forward to today, and Betches is one of the biggest names in media, reaching millions of women worldwide. This week on SUPERWOMEN, I sat down with Aleen Dreksler, co-founder and CEO of Betches, to talk about how she and her two friends built a media empire from the ground up. Aleen opens up about the challenges of bootstrapping, trusting their instincts, and creating a brand that resonates with women on a deeper level. She also shares how entrepreneurship and motherhood intersect, and how she balances both. Tune in to hear how embracing imperfections and taking risks turned a small blog into a cultural phenomenon. Episode Guide: (00:00) Meet Aleen Dreksler, co-founder of Betches (02:09) Starting Betches during peak bro culture (06:03) Building a business without outside funding (09:06) Growing with your audience  (12:34) Fighting with co-founders (13:56) The Betches acquisition  (18:03) Scaling the business while staying lean (22:38) Saying goodbye to FOMO for good (25:35) Motherhood, ambition, and being okay with imperfection (30:51) What it's like to be an employee again (35:11) The two lessons every founder needs to hear Learn more about your ad choices. Visit megaphone.fm/adchoices

More and more women in the United States are saying no to motherhood. In 2023, the U.S. fertility rate reached the lowest number on record. But the idea of non-motherhood is actually not a new phenomenon, nor did it come out of the modern feminist movement. For centuries, women have made choices about limiting births and whether or not to become mothers at all. This history is documented in a new book, "Without Children: The Long History of Not Being a Mother," by University of Chicago Assistant Instructional Professor Peggy O'Donnell Heffington.Heffington writes about the historic trends of non-motherhood as well as the modern factors that are playing a role in women's choices to not have children today — from lack of structural support in the workplace, to a national law for paid maternity leave, and the sheer lack of affordability. She writes that if these trends continue, American millennials could become the largest childless cohort in history. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2797: Emma Scheib shares practical, introvert-friendly ways for moms to build meaningful friendships without draining their energy or compromising their nature. Through real-life examples and gentle encouragement, she reminds fellow introverted mothers that connection is not only possible, it's essential for thriving in parenthood. Read along with the original article(s) here: https://introvertdear.com/news/introvert-friendly-ideas-find-mom-tribe/ Quotes to ponder: "As introverts, online friendships provide a safe space to get to know people, without the added pressures or expectations when that person lives in close physical proximity." "Even as introverts, we aren't made to do life alone." "Our lives are richer and more meaningful when we connect with others."  

Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.comFollow me on Instagram @janetquinlancoaching

I was so honored to be joined by spiritual teacher and energy healer Eva Müller for a rare, first-hand tour through different states of consciousness. Eva recounts the dissolving of identity in samadhi, the beauty and shock of unity consciousness, the stark emptiness of Brahman, and how unconditional love returns in a new way. We talk about expectations versus reality, why "more expansion" can surface shadow, and what embodiment looks like after big openings. At the end, Eva guides a potent 10-minute meditation that expands your field, clears surface energies, opens the central channel, and calls in a golden light to awaken the divine spark. Bookmark it and return when you want a reset. In this episode: How samadhi dissolves the personal story Unity consciousness and why old fear may surge The Brahman state described from the inside Unconditional love vs human love Practical integration after peak states A guided meditation to stabilize light in daily life Offerings, small-group healings, weekly free meditations, retreats, and 24-7 divine-energy connection. Resources: Connect with Eva: https://www.em-healing.com and https://www.youtube.com/@em-healing  Explore my offerings: https://www.karagoodwin.com including the upcoming Miracles Summit '25, where Eva will be a guest speaker! Get more inspiration and elevation from this free event. Also on karagoodwin.com: Book: Your Authentic Awakening Free guided meditations and resources Recorded sacred geometry course Upcoming summits and workshops   If this conversation lifts you, please like, comment with your insights, and share it with a friend. Your support helps raise the collective field.

When you're juggling career, family, and the countless “shoulds” of everyday life, it's easy to feel stretched thin, especially as the holidays approach.In this episode of Life of And, Tiffany and Sam sit down for a special “Ask Tiffany Anything” edition: covering everything from navigating the chaos of the holiday season and surviving sick weeks with kids, to moving homes, raising teenage daughters, and keeping your own ambitions alive in the midst of it all. Through honest stories and practical advice, Tiffany shares the systems, boundaries, and mindset shifts that help her manage the tension between doing it all and doing what matters most.What You'll Learn:Simple strategies for planning during busy seasons (without losing your mind)A practical way to reframe ambition so it aligns with your current season of lifeWhy open communication with your kids, your partner, and yourself is the foundation for balance and growthJoin Tiffany's Newsletter to Receive Her Ultimate Holiday Gift Guide:Sign up here: https://www.tiffanysauder.com/2025-Holiday-Gift-GuideTimestamps:(00:00) Intro(00:44) Special episode: ask Tiffany anything(01:43) Navigating the holiday season(06:14) Handling sick season with kids(11:39) Moving to a new home(14:33) Building relationships with your kids(17:15) Funny cocaine story(17:42) Open family communication(18:05) Perceptive daughter(20:21) Morning drink routine(20:55) Health and digestion(23:33) Balancing ambition and family(30:59) Home manager tips(34:53) Proud parenting momentCheck out the app mentioned in this episode:Create the ultimate wishlist with GiftfulEpisodes and Posts Mentioned:290: How to Set Goals That Scare You (and Actually Hit Them)Implied Expectations vs Explicit AgreementsCheck out the sponsor of this episode:Created in partnership with Share Your Genius

It's just me this week and I am here to admit a couple hard truths I'd rather not, but here we are. After skipping out on Career Day at Mac's school I realized I've somehow started to think that being “just a mom” isn't enough, even though I get on this podcast all the time talking about how motherhood is literally the most important job out there. I'm also diving into the hilarious (and slightly alarming) differences between raising boys and girls especially now that Charlie has cracked the code to my phone and is basically a tiny fashion critic with zero filter. Her obsession with screens has me rethinking my own habits and relationship with screens.If you're a mom who needs a reminder that what you do actually matters, or you just want to feel seen in the chaos this one's for you.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

If you're a mom, chances are you've asked yourself, “Is this worth it?” Author and mom of 10, Abbie Halberstadt says, You Bet Your Stretch Marks! In this episode of the More to Life podcast, we sat down with Abbie for a chat about her latest book that delivers an encouraging message for moms—motherhood will stretch you, but it is worthwhile work.Join us as we discuss:The “stretch marks” of motherhoodScripture that speaks truth and encouragement to momsHow to keep your focus on Jesus in the middle of the chaosThe perks of homeschoolingThe pressure to “do more” — and why being a mom is enoughTo purchase a copy of Abbie's book, stop by your local Christian bookstore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or visit our online store for a copy of ⁠⁠You Bet Your Stretch Marks⁠You can connect with Abbie at ⁠⁠⁠instagram.com/m.is.for.mama⁠⁠⁠.To hear more podcasts on this channel, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mtlmagazine.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠.Be sure to subscribe to the More to Life podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ or Spotify so you don't miss an episode!

From growing up in a famous family to creating one of her own, Katherine Schwarzenegger Pratt has learned that true peace begins with presence. The New York Times bestselling author, wife, mother, and animal advocate joins Hoda to talk about her new book Kat and Brandy, the lessons she's teaching her kids, and how her lifelong love of animals remains a source of calm, courage, and healing. Plus, she opens up about the wisdom she's gained from her mom, Maria Shriver, her partnership with her husband, Chris Pratt, and why faith and family remain at the heart of everything she does. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Description: Today's guest is someone whose work has touched millions of hearts around the world. You probably fell in love with her through her luminous debut memoir ‘From Scratch: A Memoir of Love, Sicily, and Finding Home', which was later adapted into a limited series on Netflix and became a global success. Tembi Locke has held many roles: accomplished author, producer, screenwriter, actor, artist, caregiver, child of divorce, mother through adoption, and widow to cancer. It is through her experiences in all of these spaces that Tembi has honed her ability to write, speak, and live from that rare place where grief and grace meet—where we can hold loss and love in the same breath. Her newest work, Someday, Now, is an immersive, breathtaking, and deeply personal audio experience that takes us on a journey back to Sicily, a place layered with memory, love, and loss for Tembi, as she prepares to send her daughter off to college. Through reflection, family, and the beauty of place, Tembi invites us to consider what it means to re-nest—to reclaim identity, purpose, and joy in a season of profound transition. Whether you're launching a kid, starting over, or simply remembering how to listen to your own heart again, this episode will speak to you in this season. Thought-provoking Quotes: “Sometimes in sharing the hardest things, we actually feel less alone.” – Tembi Locke “Sicily is that place of myth and nectar for me. It's one of those places on the planet that is supercharged with the best of what nature has to offer: sun, wind, the sea. It's a beautiful place. It's the place I return to when there's something I don't quite understand and Sicily makes me have to listen to it.” – Tembi Locke “I think when you get to midlife, you need to settle into yourself, be more present with yourself in order to show up for the big moments of change that are happening. Try to anchor in and be as present as possible.  Lean into the quiet spaces between the moments.” – Tembi Locke “How can we make space as families and really as mothers at this inflection point to quiet the noise and busyness of life? How can we slow down time, and really mark the moment and honor it?” – Tembi Locke Resources Mentioned in This Episode: From Scratch: A Memoir of Love, Sicily, and Finding Home by Tembi Locke - https://amzn.to/47s3ZhN From Scratch on Netflix - https://www.netflix.com/title/81104486 Attica Locke - https://www.atticalocke.com/ Someday, Now: A Memoir of Family, Reclaiming Possibility, and One Sicilian Summer by Tembi Locke - https://amzn.to/3LLKUyA Guest's Links: Website - https://www.tembilocke.com/ Instagram - https://www.instagram.com/tembilocke/ Podcast - https://www.tembilocke.com/podcast Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Bobbi Brown built a career making people look beautiful. Behind the scenes, she was mired in breastmilk, spit-up, and sleepless nights. Executives told her to hide her motherhood; instead, she put her soccer-momness front and center. … Recommendations from the archive #77 Behind Family Lines It's a Real Mother: our series about workplace discrimination … More Bobbi • Bobbi's memoir: Still Bobbi • Jones Road Beauty … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

More and more women are getting diagnosed with ADHD later in life, often after becoming parents, and it's not because ADHD is “trending.” It's because we've missed it for decades. In this conversation, I talk with psychiatrist and author Dr. Sasha Hamdani about why ADHD in girls and women often goes unnoticed, how hormones and motherhood reveal hidden symptoms, and why self-understanding can be so freeing. We discuss stigma, emotional regulation, anxiety, and how parenting can bring clarity to our own neurodiversity. If you've ever wondered why things got harder after kids, or why your child's diagnosis suddenly made your own life make more sense, this episode will feel like a deep exhale. We discuss: Why ADHD in girls and women often gets overlooked How hormonal shifts during puberty, postpartum, and perimenopause can unmask ADHD The difference between anxiety-driven distraction and true ADHD How parenting adds new executive function challenges that make symptoms more visible The role of emotional regulation in ADHD—and why it's missing from the diagnostic criteria How a late diagnosis can change the way you see yourself and parent your kids To connect with Dr. Sasha Hamdani follow her on Instagram @thepsychdoctormd and  check out all her resources at https://www.drhamdanimd.com/. 00:00 - Intro 01:55 - Meet Dr. Sasha Hamdani: psychiatrist, ADHD specialist, and creator 04:00 - Rediscovering ADHD during medical school 06:00 - From burnout to advocacy: how social media changed her work 06:45 - Getting diagnosed as an adult woman and the emotions that followed 10:30 - How ADHD was misunderstood in the 90s—and still is for many girls 12:00 - Why diagnoses often appear after motherhood and hormonal shifts 16:30 - Parenting stress, executive function overload, and ADHD symptoms 18:20 - How girls are taught to mask and why that delays diagnosis 22:00 - ADHD, anxiety, and the “chicken or egg” challenge 27:00 - How self-understanding reshapes parenting and connection 35:15 - Why “superpower” isn't the right framing—but awareness is powerful 41:20 - The missing piece: emotional regulation in ADHD and Sasha's upcoming book 47:16 - Dr. Mona's reflections on self-awareness, parenting, and compassion We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever wrestled with the messiness of church life, questioned what it means to belong to a community of believers, or wondered why the church's reputation seems so fractured, this conversation with my longtime friend Dr. Eric Mason will speak straight to your heart. Dr. Mason is the founding pastor of Epiphany [...]

Two years into Israel's relentless bombardment of Gaza, we listen closely to Yaqeen Baker, a mother of two little daughters, Salwa (5) and Nusaiba (2). She shares what it means to be a mother under constant Israeli fire; to love, to fear, and to hope amid the destruction. We also hear the voice of little Salwa, who gives us a glimpse into her small, innocent world that the genocide has taken away. The interview was originally recorded in Arabic and translated into English accordingly. Thank you for tuning into This is Palestine, the official podcast of The IMEU! For more stories and resources, visit us at imeu.org. Stay connected with us:  Instagram: https://www.instagram.com/theimeu/ Twitter: https://twitter.com/theIMEU Facebook: https://www.facebook.com/theIMEU/ For more insights, follow our host, Diana Buttu, on:  Twitter: https://twitter.com/dianabuttu     

In this nourishing conversation, we sit down with author and creator Hannah Eko to explore what it means to choose bliss in a world that glorifies burnout. Drawing from her book Honey Is the Knife, Hannah unpacks how Black women can transform wounds into wisdom and reclaim pleasure as both a birthright and a spiritual practice. Together, they explore the beauty of softness as protection, and how embracing joy can be a radical, healing act.If you've ever felt guilty for wanting ease or joy, this episode is your permission slip to rest, feel, and return to yourself.In this episode we discuss:Why choosing bliss is not escapism, but a form of resistance and liberationThe importance of curating environments that allow Black women to stay soft and wholeHannah's journey from self-sacrifice to self-honoring — and what being a “punk spiritualist” really meansHow pleasure connects us to our ancestors and offers a pathway to healing generational painReframing wellness: moving beyond constant self-improvement toward true self-acceptanceConnect with Hannah:Website: hannaheko.comInstagram: @hannah.ekoSubstack: hannahekwrites.substack.comConnect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's sales season, and come on, you know you should be click-frenzying the Black Friday out of Cyber Monday.... It's exhausting, but also - is Christmas shopping dead? Plus, What is a 'Grief Vampire' and why are so many Australians flocking to see one at his packed-out theatre tour? Jessie, Holly and Amelia are talking, mediums, and exploitation. And: She Was Ready to Have Her 15th Child. Then Came the Felony Charges.' - That's the title of an article in the New York Times that's started a conversation about how old is too old to become a parent? The mother in question is 65, and fighting to regain custody of her infant twins. Plus: The royal tour we almost missed, Harry and Meghan's birthday party ghosting and is there such a thing as 'the Australia effect'? Support independent women's media What To Listen To Next: Listen to our latest episode: A Very Bad Decision & An Imploding Friendship Group Listen: Kim Kardashian's Zero-Star Strategy Listen: The Great Influencer Exodus & The Sex We Never Talk About Listen: Every Single Thing We Have In Our Handbags Listen: 'Smellmaxxing' & The New Place We Apparently Stink Listen: Uh Oh, Harry & Meghan. The Fallout From Andrew’s Banishment Listen: This Is Just The Beginning Of Andrew’s Humiliation Listen: The New Love Language & A Fitness Dating Test Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. Princess Anne is officially the hardest working royal, but her story rarely gets told. 'I saw a psychic medium to connect with lost loved ones. What happened 2 days later shook me.' 'I asked a psychic for her 2025 predictions, and what she said floored me.' 'Like Robert De Niro, my dad is an older dad. Here's what I want you to know.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What would you have to change to make solo motherhood possible? For novelist Tory Henwood Hoen, the answer meant reimagining the structure of her life. She left New York City for Vermont, moved in with her mom during pregnancy, and built a rhythm that allowed her to pursue both her dream of motherhood and her passion for writing. Through it all, she discovered that becoming a single mother by choice isn't just about making one big decision, but rather about creating space for what truly matters.In today's conversation, Tory shares how she built a life that supports solo motherhood: from freezing her eggs at 36, doing IVF at 39, and getting pregnant with her first transfer, to writing her second novel while parenting. Her story is a beautiful reminder that sometimes the path that looks like starting over is actually the one that leads you home to yourself.In this episode on building a life that supports solo motherhood, we discuss:The emotional and practical steps that led Tory to pursue motherhood on her own;Moving from New York City to Vermont to prioritize family, finances, and creative space;Writing her second novel while parenting a newborn, and how motherhood sharpened her creative focus;The importance of community and connection in the SMBC journey;Redefining success and identity in midlife;Creating space for what matters most;And more.More about ToryTory Henwood Hoen is a novelist based in Vermont, where she is a solo mother by choice to her toddler daughter. Her debut novel, THE ARC, was published in 2022, and her second novel, BEFORE I FORGET, comes out December 2, 2025. Before pursuing her dream of writing books, Tory worked as a magazine editor, a brand director, a copywriter, and a content consultant in New York City and Paris.You can learn more about Tory and her work on her website or connect with her on Instagram (@toryhenwoodhoen).

In this episode, Kristen Boice welcomes licensed depth psychotherapist and author Vanessa Bennett to dive deep into the myths surrounding motherhood, sex, and relationships, and to explore how shame and codependency keep us from living authentically. vanessabennett.com When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: Leah Marone's book:   Vanessa Benett's Books: The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self https://amzn.to/4oOUIGr It's Not Me, It's You: Break the Blame Cycle. Relationship Better: https://amzn.to/4osPikO Vanessa's Book Recommendation: Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype: https://amzn.to/49y1lIE   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.    

In elevating opportunities and understanding for girls, there's a group that's gotten left behind; boys. With fewer male college admissions, longer days sitting at desks in the classroom, and a generation who has substituted real adventure and challenge for video games, it's no wonder parents are trying to figure out how to best raise their sons. Author and boy mom Rebekah Lovell joins Julie Lyles Carr on the AllMomDoes podcast to share how she's maximizing work and play for her boys to prepare them for their lives as men.Show Notes: https://bit.ly/3WLGdHs Takeaways:Raising boys involves understanding their unique wiring and energy.Boys often express themselves through physical activity and exploration.It's essential to balance nurturing with allowing boys to take risks.Boys need to learn emotional regulation and resilience.Mentorship plays a crucial role in a boy's development.Boys thrive when they feel challenged and capable.Encouraging boys to take on responsibilities fosters independence.Boys can learn valuable lessons from hero stories and role models.It's important to celebrate masculinity without diminishing femininity.Creating a supportive environment helps boys navigate societal pressures.Sound bites:"We want boys who launch.""Boys need to know they measure up.""Boys need to know they can try again.""We want good men who will lead.""Boys need mentors to guide them.""Boys are hero worshippers."Chapters:00:00 Navigating Boy World04:31 Understanding Boys' Nature and Nurture10:39 Emotional Landscapes of Boys13:54 Raising Resilient Sons19:07 Challenging Passivity in Boys30:06 Finding Male Mentors for BoysKeywords:raising boys, boyhood, parenting, emotional intelligence, masculinity, boys' nature, nurturing boys, resilience, mentorship, family dynamics

Send us a text"You're allowed to stop."In this conversation, I explore rest not as a luxury or reward, but as a sacred practice woven into the very heart of creation. We dive a little deeper into Dr. Arianna Molloy's book, "Healthy Calling: From Toxic Burnout to Sustainable Work."If God rested, why is it so hard for us?We'll discuss the pressures that drive us to perform and strive, the stories we've inherited about productivity and worth, and what it means to honor our humanity by slowing down. This is an invitation to step into living a life from a place of rest, not when everything is done, but right now, right where you are.Order Dr. Arianna Molloy's Book: Healthy CallingVisit Taylor University's Center for Scripture EngagementRead Hebrews 4:9-11: biblegateway.comListen to Dr. Saundra Dalton-Smith on E. 93: RESTListen to Eryn Lynum on E. 318: RESTListen to E. 273: Nurturing the Soul with Forest BathingListen to Asheritah Ciuciu on E. 183: Everyday Prayers of RestListen to Asheritah Ciuciu on E. 182: Everyday Prayers of RestListen to E. 14 with Janell: REST: Collecting StrengthSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

This week on The Found Podcast, we're continuing our November series on family — and we're going right into the tender middle: motherhood. Because motherhood changes everything. Your time. Your nervous system. Your calendar. Your priorities. Your sense of self. And if you're an ambitious woman on top of that? It changes the way you define success, too. In this solo episode, I talk honestly about what it looks like to be a mom who loves her kids deeply and a woman who has dreams, goals, clients, and callings. We'll name the myths, talk about the invisible labor, and tell the truth about "balance" (spoiler: it's more recalibration than perfection). You'll hear: why you don't have to choose between being a "good mom" and a "good business woman" the emotional load and backward-planned days no one sees how ambition can actually make us better mothers questions I ask myself when I'm doing too much: What am I trying to prove? To whom? Does it even matter? a different way to measure motherhood — not by output, but by alignment This one's for the mom with toddlers on the floor, the mom of teens in 47 activities, the mom navigating IVF, the mom with grown kids… and the woman who still wants something for herself.

What happens when “making do” turns into making magic? This week, Annie and Lauren sit down with DIY designer and content creator Alyssa Vilardi of The Things We Built to talk about transforming everyday spaces (and everyday chaos) into something beautiful, functional, and full of heart. From painting nurseries in military housing to running a thriving content business, Alyssa shares how she built a brand rooted in authenticity, family, and the courage to take imperfect action. The trio dives into all things DIY, design, motherhood, and the art of creating joy right where you are, mess and all.Alyssa Vilardi is a DIY designer, content creator, mom of three, and military spouse behind The Things We Built. She's known for her approachable projects, honest storytelling, and knack for turning rental spaces into reflections of real life and creativity. Through her work, Alyssa proves that creativity and authenticity can make any house feel like home.Connect with Alyssa:@the_things_we_builtFacebookWebsiteCreative Finds:2” Palm Pro Artist Brush – use code BANTER10 for 10% off.The Disco Day Desert House Zibra's Holiday ShopIn this episode, we discuss:How a simple DIY project sparked a full-time creative businessLetting go of perfection to make room for joy (and chicken tenders)The juggle between motherhood, mental health, and creative driveDesigning spaces that feel like you – EVEN in a rentalWhy authenticity is the most sustainable business strategyWelcome to Brush & Banter—the podcast where creativity meets real-life hustle. Brought to you by Zibra, we go beyond perfect brushstrokes to explore the messy, magical, and meaningful side of being an artist. We're here to bring you conversations with working artists, practical tips to grow your creative business, and a built-in painting companion for your next project. Brush & Banter is co-hosted by Brie Hansen, President of Zibra; Annie Bolding, Founder of It's a Disco Day Designs; and Lauren Cooper, Founder of Rosemont Lane Design Studio. Connect with Zibra: Website Instagram TikTok Facebook YouTube Blog

In this deeply moving episode, I sit down with author, advocate, and podcast host Kelly Cervantes to discuss her acclaimed memoir The Luckiest: A Memoir of Love, Loss, Motherhood, and the Pursuit of Self. Kelly opens her heart about the journey through her daughter Adelaide's illness and passing, the complexities of caregiving, and what it means to rediscover identity and purpose in the aftermath of unimaginable loss. With honesty, grace, and resilience, she shares how gratitude, community, and storytelling helped her reclaim her life. Together, Matt and Kelly explore love that endures beyond loss, the messy beauty of grief, and how writing can become a path toward healing.

In today's episode, I'm getting real about my journey through postpartum and five months of being a mama. Motherhood is beautiful, but WOW, it's also the hardest thing I've ever done. I open up about sleep deprivation, my hair falling out, pumping and breastfeeding struggles, how this season has changed my marriage, and why sometimes just getting through the day feels like a major win.

Hi! Today we have a little Solo Q&A and I'm answering the questions you were most curious about - the ones I didn't get to in my recent AMA. These mixed bag episodes are fun to do, so keep the questions coming! I get into everything from how tall I am and what my relationship to my height has been over the years, whether I still consider myself an influencer, to my rising and moon signs (Aries rising, Leo moon - I had to look them up and take notes.) Then it shifts into all things holidays: what Christmas plans are looking like this year, easy early-shopping gift ideas, splurge ideas, and how Timmy and I go about gifts for each other. Plus, my #1 High Confectionary product right now. Come hang out, let's gab. This episode is brought to you by Squarespace, The RealReal, Minted, Neiman Marcus, and Vital VitaminsHead to squarespace.com/WITHWHIT for a free trial, and when you're ready to launch, use WITHWHIT to save 10% off your first purchase of a website or domain. No one does resale like The RealReal - and no one makes the holidays shine brighter than The RealReal. And now, get TWENTY FIVE DOLLARS OFF of your first purchase when you go to therealreal.com/WHITMinted holiday cards are joy in your mailbox. Bring your traditions to life with independent art and design this holiday season. Use code WITHWHIT for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.If you are looking for gifts that will actually surprise and delight, head to Neiman Narcus. It's the ultimate destination for holiday gifting - for everyone on your list (and a few things for yourself.) Vital Vitamins' Age Defying Bundle is three simple supplements - all third-party tested and made in the USA. Vital Vitamins is offering my listeners 20% off all orders with code WITHWHIT at myvitalvitamins.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Karen tackles listener questions on navigating everything from over-involved mother-in-laws to family disagreements and unmet expectations. Karen shares wisdom from her 39 years of marriage about when to speak up, when to set boundaries, and how to keep your marriage strong even when extended family drama threatens your peace! Episode Recap:How do we make our relationships with our MILs stronger and better? (2:53)As a MIL, how can I best help my DIL when Baby #3 arrives? (4:25)My MIL doesn't get along well in family situations, should I intervene? (8:35)Boundaries are for you, not the other person (10:17)My SIL never prioritizes our family, should I talk to her? (12:25)My MIL is upset over our parenting choices, (15:18)My husband and I are at odds over how best to honor his family (18:20)Scripture: Matthew 11:28 (NIV) “Come to me, all you who are weary and burdened, and I will give you rest.”Discussion Questions: When have you found it hardest to set boundaries with family? What helped you hold firm?How can you and your spouse stay unified when you see a family situation differently?What practical ways can you show love to your in-laws while still protecting your family's peace?When conflict rises, what would it look like for you to “take it to the Lord” instead of trying to fix it yourself?Resources:Reach out to https://birdsonawiremoms.com/book-karen-to-speak to have Karen come speak in your community!Join our private FB group, BOAW Moms: https://www.facebook.com/groups/BOAWmoms

Ep553. Renee sits down with Kate McKenna, award-winning TV producer, broadcaster, and reporter who leads TSN's coverage of the Northern Super League—a top-division professional women's soccer league in Canada. Kate and Renee about Kate' motherhood journey, and the double standard mom's face balancing career and raising kids.Find Kate McKenna: Instagram: @kmckenna77Sponsors:Uncommon Goods - To get 15% off your next gift, go to www.uncommongoods.com/momroom. Cowboy Colostrum - For a limited time, our listeners are getting 25% off their entire order. Just head to CowboyColostrum.com and use code MOMROOM at checkout.Air Doctor - Visit www.AirDoctorPro.com and use promo code MOMROOM to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!Skims - Shop the SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.St. Francis Herb - Currently with their Bitters for Better program, $1 from every St.Francis Herb Farm bottle of bitters goes to Food Banks Canada. https://stfrancisherbfarm.com/RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back this week to catch up with the honorary third Super Mamá, our little sister Liz. Liz has officially made it to the one-year mark as a mom, and we're so proud of her. We reflect on Liz's first year of parenting and how important self-care, growth, and community are when you become a mom. If you enjoyed this episode with Liz, let us know! We can't wait to have her on again in the future  Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling swamped by clutter and stretched too thin as a busy mom?If the constant mess, overload of choices, and emotional struggle to let go have you exhausted, this episode is your lifeline.What you'll discover:What overwhelm from decluttering really feels like and why so many moms go through itThe mental load moms carry that makes tidying feel like a mountain to climbHow decision fatigue can freeze your progress and easy ways to lighten that loadThe emotional highs and lows of decluttering—it's okay to have setbacks along the wayWhy tackling one small area at a time and finishing it before moving on fuels motivationIf you're done feeling defeated by the mess and ready for small, sustainable wins, this episode is here to guide and uplift you.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

This week on the Touchup, Tarryn and Mari sit down with the hilarious and inspiring Anjelah Johnson-Reyes, one of today’s most successful stand-up comedians and actresses.With six comedy specials and over 6.6M views on her latest YouTube special Say I Won’t, Anjelah opens up about life on stage, staying grounded, and finding gratitude in the chaos. From her early days as a cheerleader for the Oakland Raiders to landing her first acting gig as a recurring extra on the set of Friends to starring in hit shows like Ugly Betty, Superstore, and Curb Your Enthusiasm, she’s done it all — with heart, humor, and lashes that could stop traffic.We talk about: