Podcasts about motherhood

What do you do when God moves in ways you didn't expect? In this episode, I sit down with singer and Sunday Best winner Crystal Aikin to talk about calling, healing, and learning to trust God when the assignment keeps changing. Crystal shares her journey from nursing to music, from public success to private healing, and from striving to stillness. We talk honestly about singleness, unmet expectations, buried pain, and the kind of faith that's built when God takes you off the path you thought you'd be on. This conversation is for anyone learning how to wait well and trust God deeply. Highlights from Today's Episode Allowing God to heal what you've learned to push past Trusting God when expectations go unmet Learning to wait without striving or forcing outcomes Related Resources Connect with Crystal on Instagram or YouTube CLICK HERE FOR FULL SHOW NOTES The post #566 – Crystal Aikin – Purpose Beyond the Platform first appeared on Chrystal Evans Hurst.

Often during our darkest moments, it's difficult to see God's hands on our lives. But when we can look back and see how He carried us through other tough times, it becomes clear that there can be purpose even in our pain. In this episode, I sit down with Anne Beiler, the founder of Auntie Anne's Pretzels. Even after selling her company in 2025, she continues to inspire people with her story of redemption and resilience. My conversation with Anne is a reminder that even when life is hard, because life can be so hard, God is still good. Highlights from Today's Episode Hearing from the Holy Spirit Moving mountains in marriage Choosing to live again Related Resources Connect with Anne Beiler on Instagram or Facebook. Keep up with Anne on her website. Grab a copy of Anne's latest books, including “Come to the Table Cookbook,” “Overcome and Lead,” and more from her online shop. Check out Anne's Stories x 8 small group experience Listen to the Overcome with Auntie Anne podcast. CLICK HERE FOR FULL SHOW NOTES The post #565 – Anne Beiler – How God Turns Pain Into Purpose first appeared on Chrystal Evans Hurst.

Motherhood is not a performance—it's a marathon. In this episode, Joelle and Alessandra get real about postpartum health, mom shaming, and the pressure cooker of social media. We talk self-care that actually fits real life, flexible routines that keep you consistent, and why prioritizing your health makes you a better parent—not a selfish one. What we cover: Postpartum realities: hormones, energy, identity shifts Mom shaming & social media pressure: how to mute the noise and trust yourself Self-care for moms: simple recovery, nutrition, and movement wins Flexible routines: "good enough" systems that survive busy seasons Homeschooling without the chaos: structure, not rigidity Permission to be human: a clean-enough house, a kind home, a healthier you If you're tired of unrealistic standards and ready for balance you can sustain, this conversation is your reset. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome Back to the Fitness League 01:13 Mailbox Mishap and Holiday Preparations 02:01 Health Drinks and Digestive Reactions 03:36 Postpartum Changes and Hormonal Fluctuations 05:05 Lab Work and Breastfeeding Journey 07:07 Vasectomy Failures and Pregnancy Surprises 10:38 Mom Shaming in Fitness and Health 16:58 Cleaning and Parenting Perspectives 28:36 The Big Picture of Parenting 31:29 Modeling Behavior for Children 33:34 The Myth of Perfection in Motherhood 36:25 Prioritizing Health and Well-being 39:11 Awareness vs. Action 41:55 Finding Your Own Path 44:47 The Importance of Diverse Perspectives 47:24 Growth Mindset and Continuous Learning 50:32 Navigating Social Media and Expectations 54:07 Flexibility in Parenting and Life

Today's episode is a total pinch-me moment as we sit down with our OG Dazey and ultimate Mother Daze superfan, the incredible Emmy-nominated Riley Keough! It's a full-circle love fest as we gush over Riley's phenomenal career and dive into shiz like the A-holes who hate kids on planes, Meisner-fueled Mad Max madness, character acting, singing and swinging at Chanel, and the raw duality of birth and death. Riley opens up about the isolation of grief and how co-authoring From Here to the Great Unknown with her mom, Lisa Marie Presley, became a deeply cathartic journey after her passing. We also fangirl over Riley's brilliant balancing act as a mom, producer, and globally celebrated actor—covering everything from Zola to Sarah's fav- Daisy Jones & the Six. Plus, Tez and Riley take a hilarious stroll down Mad Max audition memory lane! This episode is proudly sponsored by Hungryroot and Boll & Branch! Follo​w Sarah Wright Olsen: IG: ⁠@swrightolsen⁠ Follow Teresa Palmer: IG: ⁠@teresapalmer ⁠ FB: ⁠https://www.facebook.com/teresamarypalmer/⁠ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube ⁠here⁠ • Co-founders of ⁠@yourzenmama⁠ ⁠yourzenmama.com⁠ • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Honestly so real and raw. Baylee and I both trying to have a conversation, but also being interrupted by our littles. Sharing our motherhood journey's, the invisible load and responsibilities that come with it.

As we step into a new year, my prayer is that you are intentionally growing and becoming the mom God is calling you to be — not through pressure or perfection, but through renewal and truth.Today's episode is a special surprise for you.This is an actual training pulled directly from my Signature Coaching Program, Accomplished in Mom, and the Renewed Mindset course. You're getting access to one of the most foundational teachings I offer — the Identity Lesson.✨ What This Episode Is AboutYour identity is who you believe you are as a mom — and it massively influences how you show up in your motherhood, especially in moments of stress, overwhelm, or conflict.In this training, you'll learn:What identity really means and why it matters so much in motherhoodHow your current identity may be shaping your reactions, emotions, and choicesHow to create an identity that is aligned with the mom God is calling you to beHow to craft a powerful identity statement that inspires, motivates, and guides your growthThis lesson is designed to help you shift from surviving motherhood to showing up with intention, confidence, and peace.

From growing up in a famous family to raising one of her own, Katherine Schwarzenegger Pratt has found calm through intention. In this conversation from November 2025, the New York Times bestselling author, wife, mother, and animal advocate joins Hoda to reflect on her latest book, Kat and Brandy, and how faith, presence, and daily routines help her stay grounded. Plus, she shares how her lifelong bond with horses continues to influence how she raises her children. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it really mean to walk in spiritual authority? In this episode, I sit down with my Aunt Ruth — pastor, counselor, and teacher — to talk about identity, intimacy with God, and living with confidence rooted in Christ. We explore why authority isn't about performance or perfect prayers, but about knowing who you are as a daughter of God. This conversation touches on unanswered prayers, singleness, disappointment, and learning to trust God even when life doesn't unfold the way you expected. If you're longing to walk boldly in your faith without striving, this episode will encourage and ground you. Highlights from Today's Episode Defining spiritual authority Navigating disappointment  Choosing contentment Related Resources Connect with Ruthann Cannings on her website. For more encouragement, listen to episode #324-How to Leave a Legacy. Grab my devotional, 100 Days to Discovering the Gift of You. CLICK HERE FOR FULL SHOW NOTES The post #564 – Ruthann Cannings – How to Walk in Spiritual Authority first appeared on Chrystal Evans Hurst.

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For many mothers, plastic surgery isn't just a medical decision — it's a moral one.In this deeply honest and emotionally grounded episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with a mother who never imagined she would consider surgery… let alone go through with it. She wasn't chasing perfection. She wasn't influenced by social media. She wasn't unhappy with her life. She was simply living in a body that no longer functioned the way it once did — after pregnancy, childbirth, and years of self-sacrifice.This episode explores the quiet guilt many women carry after becoming mothers:Am I selfish for wanting this? What will my husband think? My children? My community? My church?  Shouldn't gratitude be enough?Through the lens of severe diastasis recti and tummy tuck surgery, this conversation gently dismantles the idea that caring for your body somehow diminishes your worth as a mother, wife, or woman of faith. Instead, it reframes plastic surgery as something far more nuanced: a personal decision rooted in function, self-respect, and honesty. You'll hear about:Living for years with a body that looks “fine” on paper, but doesn't feel rightExhausting non-surgical fixes that don't work — and the disappointment that followsThe fear of being judged, even when no one is judging youWhy guilt often comes from our own inner voice, not our familiesHow choosing surgery didn't take anything away — but gave her life backThis episode isn't about vanity.It's about permission. Permission to want relief.Permission to want confidence.Permission to be a devoted mother and a woman who feels whole in her body. If you've ever felt torn between gratitude and longing…If you've delayed a decision because guilt felt louder than your needs…If you've wondered whether choosing yourself could actually make you a better, more present mother… This conversation is for you.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

In this special New Year's Eve episode, we're looking back on 2025 and reflect on rest, rejection, joy, grief, and community. We revisit some of the conversations, cultural moments, and personal lessons that shaped the year, while naming what we're proud of for simply making it through.What are we leaving behind? And what are we carrying forward into 2026?This episode is an invitation to release what no longer serves us and step into the new year with more intention, softness, joy, and more of ourselves.Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Wine After Work, Bryce Batts is joined by Kate Kripke, LCSW, PMH-C, maternal mental health expert and transformative coach for high-achieving women navigating motherhood. Motherhood can be deeply meaningful — and deeply overwhelming — especially for women who are used to excelling, leading, and carrying a lot of responsibility. Kate helps women break free from emotional overwhelm, guilt, and burnout by shifting old patterns, regulating their nervous systems, and reconnecting with their intuition. In this conversation, we explore how mothers can thrive without sacrificing ambition, identity, or personal success — and why calm, confidence, and control are learned skills, not personality traits. In this episode, we cover: Why high-achieving women are especially vulnerable to burnout in motherhood How guilt and emotional overwhelm show up — and how to interrupt the cycle The importance of emotional regulation for both mothers and children Reconnecting with intuition while balancing career and family What it really means to thrive as a mother and pursue your passions This episode is for any woman who has ever wondered if there's a better, calmer way to do motherhood — without losing herself in the process.   Website  

This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. Faith Agugu always imagined she would be a mother. But at 45, after many, many detours, she decided it was time to recognise the reality that wasn't going to happen, and almost immediately everything changed for her. Faith wants us to make peace with the lives we're living and the ones we didn't quite get to live. In fact, she wants us live in a pro-ageing world. She knows it exists, because it's where she was born, into a culture where everyone wanted to be the oldest person in the room. They were the respected ones, the wise ones, the ones with status. Faith lived in Nigeria until she was 9, then in Britain and now in Australia. She says that through her work as a psychotherapist, and founder of advocacy group Silver Sirens, ageing-anxiety is ruining our mental health. And it's fair to say, she has some ideas about how to deal with that. This conversation is a big exhale. Like taking off your bra, it's about making peace with the changes age brings, and the surprises, and the shit bits too. Enjoy this episode of MID with the excellent Faith Agugu. You can learn more about Faith's community, Silver Sirens, here You can follow Silver Sirens on Instagram. Find more MID here. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.auSee omnystudio.com/listener for privacy information.

Delivered by Clifford Ericson Kuandang from the Parish of Saint Vincentius a Paulo in the Diocese of Malang, Indonesia. Numbers 6: 22-27; Rs psalm 67: 2-3.5.6.8; Galatians 4: 4-7; Luke 2: 16-21.THE MOTHERHOOD OFMOTHER The title for ourmeditation today is: The Motherhood of Mother. Our universal Church celebratestoday the solemnity of Our Lady Mary, the Mother of God. It's a greatcelebration for our Lady which we all observe on the 8th day after the birth ofJesus Christ. On the 8th day of His birth also, Jesus for the first timesacrifieced His blood through the rite of circumcision according to localcustoms. His Mother Mary, certainly was the person most responsible for caringfor the wounds of her Son, for as an infant, this circumcision would be verypainful. His mother must repeatedly wipe the blood flowing out as the wound wasstill not dry. Blood is a verystrong element to relate a mother with her child. The mother's womb which isinhabited by the child during pregnancy shows an inseparable blood relationshipbetween the two, and it becomes so evident when the baby is already born, as heis bathed in the mother's blood before enjoying the new world outside themother's body. Virgin Mary and our mothers in the world continue to show howthe blood relationship keeps interacting until the child grows up to becomemature. Virgin Mary enjoyed a life filled with blood of Her Son Jesus,especially when she was at the foot of the cross in Golgotha ​​and embracingthe dead body of Jesus Christ, la pieta. Our mothers in theworld, of course with their husbands or our fathers, feel how painful they arewhen their children suffer. Their blood do not flow in normal circulation  because they are not able to endure that suffering.How they are joyful when their children are happy, when the blood in theirbodies circulate well so they look cheerful and happy. The children's actualhappiness or sadness in this world cause the blood situation of their parentsgoes calm, low, and rise. The blood really unites the mother and child, therefore,this relationship becomes so solid and can only be terminated by death. Theseall illustrate that the motherhood of a mother is so important. The woman whogave birth to us is a mother with motherhood because her love and concern forus can be seen of the same patern as God for us, His beloved people. On this very specialday of Mary, the Mother of God, may all our hearts be filled with joy andgratitude. Christmas that brings us together with Jesus and the Family ofNazareth, makes our joy full and we want to carry it out for the next year. Wemust start this year with joy and optimism, and that is the content of theGospel that we are about to proclaim. The motherhood of mother figure,basically  is in women, is very centralin our lives. So we must be very grateful because God is so good to pour giftsto our mothers, ladies and women. Our life cannot be a real one if we don'thave mothers. Let's pray. In the name of the Father... O most glorious Father, thank you abundantly for the gift of the Mother ofGod and our respective mothers; make us children who are always loyal to ourmothers and always pray for them. Hail Mary, full of grace ... In the name ofthe Father ...

We're ending 2025 on a high as we wrap up this year with a Best of Date Night! We pulled together some of our favorite Date Night - the ones we still reference and laugh about. Come ride around LA with us as we recount our brain farts, revisit the White Couch Debacle, and never stop bringing the conversation back around to sandwiches. Plus, some true nuggets of real perspective, love, and navigating life's hard things together. 2025 was the year of getting Penny, another year of watching Sonny come into his own and be the best guy around, another year on our surrogacy journey, and another year of bringing you along with us for all of it. We just love you so much and we are excited for the many Date Nights that lie ahead! This episode is brought to you by eBay, Vital Vitamins, and Google ShoppingeBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love.Vital Vitamins is offering my listeners 20% off all orders with code WITHWHIT at myvitalvitamins.comYou have to check out Google's Try On feature. Check it out at g.co/shop/tryon. Trust me, your holiday season just got a whole lot merrier. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DRAFT SHOWNOTES: This week I'm so excited to be joined by Sam Lindauer, a mom, physical therapist, and strength training coach on the Ladder app, for a motivating and encouraging conversation all about strength training— especially for women and moms who want to feel stronger, more energized, and more mentally grounded. Sam reminds us that you don't need perfect conditions, a gym membership, or a ton of free time to get started. She shares some much needed reminders for busy moms about how showing up consistently and giving your body small, intentional challenges over time can still make a big impact. If you're craving a more doable and sustainable way to feel stronger in your current season of life or even as you approach creating goals for the new year, Sam's encouragement and practical tips will meet you right where you are. Links from this episode: Ladder App (30 days free) Sam on Instagram (@strongwithsamantha) Join Sam's Team on Ladder Ladder Website Desirae on Instagram Minimal-ish Podcast Website Previous Minimal-ish Episodes on Fitness in Motherhood Episode 265: Monthly Experiment #1: Healthier Habits Episode 224: Simplifying Fitness and Wellness in Motherhood with Amy Kiefer Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling the pressure to start the new year with a perfectly organized home?If the idea of decluttering feels overwhelming before you even begin, this episode is for you.Diana shares how to tap into New Year's energy without burning out or trying to overhaul your entire house at once. Instead of chasing perfection, she explains how small, intentional steps can create real momentum and lasting change in your home.In this episode, you'll learn: • Why going all in with decluttering often backfires in January • How to use fresh start energy in a way that actually lasts • The power of starting small when you feel overwhelmed • A realistic approach to decluttering that fits into busy mom lifeIf you're ready for a calmer home and a fresh start that doesn't feel exhausting, this episode will leave you encouraged and motivated.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

What happens when you go from purity culture to polyamory? My podcast guest, Courtney Boyer. became polyamorous while her husband stayed monogamous. She is a relationship coach, writer, and speaker focused on love, desire, and authenticity. A former therapist, she blends mental health and sex-therapy expertise to help women release shame, reclaim their voices, and build honest, autonomous relationships. She lives in Germany with her husband and three children, endlessly learning and writing her next chapter.In this episode of Last First Date Radio:The beliefs from purity culture that shape our understanding of relationships and sexualityHow Courtney realized polyamory felt aligned with who she now wasThe impact of polyamory on motherhoodHow to better understand mixed-orientation relationship structuresConnect With CourtneySocial media and website: https://linktr.ee/coachcourtneyboyer ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Visit today's blog post here. Anna Rapp, Founder of the Heart Centered Entrepreneur Podcast, started this movement to provide training and resources for ambitious female entrepreneurs who want to create complete financial stability and their version of a happy, boring dream life.  Anna interviews women from around the globe to inspire and educate her audience. Tune into this episode for a conversation with Dr. Lindsay Cavanagh. Lindsay has a Ph.D. in psychology and has worked with marriages for over 16 years, but in this episode, she also shares her very real, very human experience of navigating motherhood, marriage, and entrepreneurship. Lindsay discusses her personal experience and transition from working as a psychologist to entering the coaching space and navigating marriage after kids. Lindsay shares practical, compassionate tools for checking in with your partner and learning how to approach difficult conversations in a loving, team-based way, especially when life feels full and energy feels limited. This episode is full of real insights and practical tools if you're navigating business, motherhood, marriage, or all three at once. –– Connect with Anna on Instagram: @heartcentered.entrepreneur

Dr. Saumya Dave, psychiatrist, mental health advocate, and author of the new novel The Guilt Pill, joins me this week for a conversation about the emotional load so many mothers carry that can shape our choices, our identity, and even how we see ourselves as parents.   Together we explore:   - The surprising truth that guilt isn't always bad and how to recognize when it's actually trying to tell you something important. - How cultural expectations and "good girl" conditioning quietly shape the way mothers judge themselves, often without realizing it. - What happens when we try to shut off difficult emotions, and why numbing guilt can create more challenges than it solves. - Why Dr. Saumya chose fiction to explore the emotional undercurrents of motherhood and how storytelling reveals truths we rarely say out loud. - What kids learn from the way we relate to guilt and how parents can model a healthier, more grounded approach. - Small shifts that can loosen guilt's grip and help you reconnect with the messy, joyful moments right in front of you.   If you've ever felt weighed down by the pressure to be a "perfect" parent, struggled with the inner critic that tells you you're not doing enough, or simply want a deeper understanding of where mom guilt comes from and how to soften its impact, this episode will give you clarity, validation, and tools to support your emotional wellbeing.     LEARN MORE ABOUT MY GUEST:

In this episode of Read the Damn Book, host Michelle Glogovac sits down with Brittany Penner, author of the powerful memoir Children Like Us. Brittany shares her personal story as an Indigenous child adopted during the Sixties Scoop, offering an intimate look at how displacement, identity, and intergenerational trauma shaped her life.Their conversation explores the complexities of family dynamics, motherhood, and belonging, as well as how Brittany's upbringing influenced her journey to becoming a doctor. She also discusses the role of storytelling in healing, reclaiming Indigenous identity, and challenging systems that silence lived experience. This episode is a thoughtful discussion on resilience, self-discovery, and the power of memoir to reclaim one's narrative.What We're Talking About...Children Like Us chronicles Brittany Penner's experience as an Indigenous child affected by the Sixties Scoop.The Sixties Scoop resulted in profound loss of culture, identity, and community for Indigenous children across Canada.Brittany reflects on family instability and loss, and how these dynamics shaped her sense of belonging.Intergenerational trauma remains a deeply rooted and ongoing issue within Indigenous families and communities.Regular family gatherings did not always provide emotional stability or safety during Brittany's childhood.Animals, particularly cats, offered comfort, consistency, and emotional connection during times of upheaval.Reconnecting with her biological family brought moments of joy alongside emotional complexity and healing.A compassionate physician inspired Brittany's path to becoming a doctor, reshaping her relationship with care and trust.Motherhood prompted deeper reflection on her upbringing, identity, and cycles of trauma and healing.Brittany underscores the power of memoir and storytelling as tools for reclaiming identity and owning one's narrative.Chapters00:00 Introduction and Background02:54 The Impact of the 60s Scoop05:33 Family Dynamics and Loss08:49 Intergenerational Trauma11:33 The Role of Pets in Healing13:53 Reconnecting with Biological Family16:39 Navigating Identity and Caretaking21:06 Becoming a Doctor24:06 Motherhood and New Beginnings27:16 Supportive Relationships30:43 Facing Naysayers33:48 Reflections on Storytelling36:52 The Journey of Self-Discovery37:22 Courage in Sharing Personal StoriesLinks MentionedBrittany Penner's website: https://brittanypenner.com

Sometimes helping out kids with projects can be frustrating. Thinking ahead on how you respond can help it be a smoother process.  Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

This week Kat and Nic invite health and wellness expert Kendall Taylor to discuss real strategies for incorporating good habits into your work routine and laying the foundation for healthy living with our children.-----------Being a working mom is the most crazy, amazing, powerful, frustrating, loving experience you will ever have in your entire life. The Working Mommy's Manual podcast, hosted by Nicole Corning & Kathleen Wilson.-----------Tune in for new episodes every other Tuesday!-----------CONNECT WITH US ELSEWHERE:• TikTok: @workingmommysmanualpod• Instagram: @workingmommypodcast• YouTube: @TheWorkingMommysManual• LinkTree: linktr.ee/WorkingMommyManual• Website: theworkingmommysmanual.com• Email: workingmommypod@gmail.com

This is a REPOST of The Motherhood Experience's Most Popular Episode of ALL TIME! As we head into the new year, I know this will be a good episode to revisit if you've heard it already, or a wonderful episode to hear for the first time if you're new here! This episode with RuthAnn Zimmerman will bless you, encourage you, and inspire you to start the new year off more invested in your motherhood and in your family. _________________________________Many years ago RuthAnn Zimmerman popped up in my Instagram feed sharing something about gardening. Little did I know how much influence this woman would have in my motherhood journey! Listening to RuthAnn is like drinking from a deep well of wisdom - you will be encouraged, inspired, and happier just from listening to this conversation. (or your money back!) ;) Follow RuthAnn:on ⁠YouTube⁠on ⁠Instagram⁠via her ⁠Website⁠RuthAnn and her family live in Northeast Iowa. She and herhusband Elvin have been married for 25 years, have 7 children, 2 sons-in-law, and 1 grandson. Five of the children still live at home. RuthAnn and her husband have been homesteading on their 21-acre homestead since 2001. They seek to preserve the self-sufficient lifestyle of their Mennonite Heritage for the next generation by involving their children in every aspect of the homestead. From raising and harvesting the meat they consume, gardening and preserving to fill the family's larder, processing the dairy from the family milk cow plus the many other skills that develop the character, integrity, and relationships of a family that desires to bring glory and honor to their Heavenly Father._______Looking to save money on quality, bulk foods? Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Azure Standard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Motherhood Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WebsiteFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook__________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

This is a replay of one of our most popular and impactful past episodes, and originally aired in April 2024. Whether you're tuning in for the first time or revisiting this conversation, this episode will help you give yourself grace when motherhood feels all-consuming.Can women really have it all? And what does that even mean? In this powerful episode, Emily sits down with Dr. Giselle Goodwin—author, researcher, and expert on women's work and wellbeing—to explore this question and dive in to what it means for moms to achieve true happiness. Dr. Goodwin shares insights from her book "Can Women Really Have It All? A Happiness Handbook for Working Mothers", and opens up about her own journey from feminist ideals to the complex realities of balancing career, motherhood, and personal fulfillment.Dr. Goodwin and Emily talk about:The evolving (and still unrealistic) societal expectations placed on mothersWhy flexible work, better childcare, and equitable parental leave matter for everyoneThe emotional load of motherhood Happiness is a mix of pleasure and purposePractical self-care strategies for busy moms—like bare minimums, micro-joys, and guilt-free delegation

What if becoming a mother wasn't just a role, but a complete identity shift? Kate Mason sits down with journalist-turned-coach Amy Taylor-Kabbaz to dive deep into the transformation that women experience when they enter motherhood, a transformation called matrescence.Amy shares her personal story of burnout, identity loss, and the emotional upheaval that came with trying to be the woman she was before children. From postpartum struggles to the silent pressure of “having it all,” Amy unpacks why mothers feel broken…and how understanding matrescence can help us heal, connect, and move forward with more compassion, especially toward ourselves and our partners. This conversation is raw, validating, and will leave every parent feeling seen.Listen For:55 What are the unspoken changes that happen in your relationship after a baby?3:11 Why did Amy's identity as a journalist unravel after becoming a mother?12:18 What is matrescence and why is it so important for new moms to understand?20:04 How can we bring awareness of matrescence into hospitals and midwife training?30:37 What are the early warning signs of burnout in motherhood?Leave a rating/review for this podcast with one clickConnect with guest: Amy Taylor-KabbazWebsite | Facebook | InstagramContact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X

Skyscrapers, Snack Bags, And Bitcoin: A Mompreneur's Guide To Big BetsSome decisions feel like cliff dives, but sometimes you realize you've been standing on the edge for years. That's how Erin describes leaving her only salaried job to launch Willow Peak, a commercial real estate investment platform built on autonomy, intuition, and a mission to create spaces where people thrive. Motherhood came first, and the calendar didn't bend—so she built a life that could. Not fewer hours, but better ones: the freedom to meet the bus at 4:23, then return to models, leases, and lenders once the house quiets.We go behind the deal sheet to unpack why she believes we're in the greatest buying opportunity of our lifetime in commercial real estate. After two decades selling trophy assets, she's now buying with discipline, repositioning with purpose, and inviting investors to participate in value created by timing, execution, and human-centered design. Erin explains the real mechanics: note sales, lender negotiations, capital stacks, leasing plans, and the very real complexity that scales with each acquisition. She also shares practical on-ramps for smaller buyers who can play the long game.The conversation widens into the personal choices that make professional courage possible. Erin talks about navigating a male-dominated field by being three times as prepared while refusing to mute her feminine strengths. She shares her nightly rituals with her daughters—affirmations and a simple song—that ground their home in presence. And she opens up about addiction and recovery: a college-era battle with meth, years of sobriety, and a recent, deeply personal decision to stop drinking again after a moment of spiritual clarity. For her, sobriety is about signal, not stigma—about catching the guidance she prays for.If you're seeking a livable version of ambition—one that honors family, faith, and focus while seizing rare windows in the market—this one will hit home. Listen, share with a friend who needs permission to choose autonomy, and if it resonates, subscribe and leave a quick review so more mompreneurs can find us.Connect with Erin:LinkedIn: Erin FitzgeraldWebsite: Willow PeakIG: @fitzinheavenContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

I'm entering this next season with a simple focus: alignment over overload. In this episode, I share why I'm choosing a slower, steadier pace and how making room for overflow starts with living in step with God—not doing more. I also talk about what's ahead for the podcast, the Inner Circle, and upcoming opportunities, along with a free tool to help you reset your rhythm anytime you need it. Highlights from Today's Episode Choosing alignment over overload Redefining overflow as a fruit of obedience Embracing a slower, steadier pace with God Creating margin for rest, clarity, and trust Shifting from hustle to sustainable formation Related Resources Join the Inner Circle: thesistercircle.com/innercircle Learn more about The Communicator's Cohort: thesistercircle.com/cohort Free 5-Day Rhythm Reset: thesistercircle.com/rhythm Get your copy of The Full Circle Planner: thesistercircle.com/shop CLICK HERE FOR FULL SHOW NOTES The post #562 – Here's Where I'll be in 2026 first appeared on Chrystal Evans Hurst.

What does it look like to slow down and walk with a God who isn't worried — even when life feels overwhelming? In this episode, I sit down with author and speaker Megan Fate Marshman for an honest conversation about grief, drive, faith, and learning to let go of self-reliance. Megan shares how loss reshaped her understanding of trust, why autonomy can quietly replace intimacy with God, and how slowing down isn't weakness — it's wisdom. This episode is for anyone who feels tired of trying harder and is ready to learn what it means to walk with God instead. Highlights from Today's Episode Learning to slow down  Growing in spiritual health Practicing honesty with God Choosing community over fear Related Resources Grab a copy of Megan Fate Marshman's book: Relaxed: Walking with the One Who Is Not Worried About a Thing Connect with Megan Fate Marshman on Instagram, X, Facebook, or her website. CLICK HERE FOR FULL SHOW NOTES The post #563 – Megan Fate Marshman – Learning to Slow Down with God first appeared on Chrystal Evans Hurst.

In this special year-end episode of the Naked Beauty Podcast, I'm the guest! My producer, Mbiye Kasonga, interviewed me, and we reflected on the challenges and triumphs of 2025, including my return from maternity leave, the impact of the LA fires, and the balance between my corporate and creative responsibilities. We also touched on the major beauty trends of 2025, the wonderful range of guests we've had, and my thoughts on the evolving podcasting landscape. Mbiye asked some great questions, and I really dug deep in this episode to share my insights on the joys of community, creativity, and the pressures of constant innovation. The episode ends with our personal reflections on beauty and exciting predictions for 2026.Tune in as we discuss:(00:00) Introduction and Year-End Tradition(01:21) Reflecting on 2025: Fires, Maternity Leave, and Podcasting(04:37 Balancing Work, Creativity, and Personal Life(12:58) The Evolution of Podcasting and Industry Insights(27:00) London Trip and Memorable Experiences(32:04) Meeting Sabrina Elba: A Class Act(32:51) Impact of Naked Beauty Podcast(34:22) Balancing Work and Motherhood(37:55) Influence of Patriarchy on Beauty Standards(42:40) Personal Beauty Trends and Discoveries(47:56) Reflections on Beauty and Future Trends(01:01:03) Concluding Thoughts and 2026 Beauty Trend Predictions Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Mbiye @mbiye_k Products Mentioned:The Ordinary Glycolic Acid Shark Beauty Cryo Mask Neat Crowns Wigs Hosted on Acast. See acast.com/privacy for more information.

The holidays are over, the new year is right around the corner—and this in-between week feels… tough. Routines are gone, exhaustion has set in, and the pressure of resolutions is already creeping in. In this episode, Sarah and Whitney talk about why this strange “holiday hangover” hits so hard for moms, from the mental load and social media comparison to grief and burnout. With compassion and humor, they'll share why you're feeling off and how to give yourself permission to rest, reset, and breathe before the new year begins.

In this episode, Kendra pulls back the curtain on what really happened behind the scenes of her business in 2025—a year that included a 20% revenue dip, massive life changes, and a complete recalibration of how she works. She shares why that decline still counts as a long-term win, how becoming a mom fundamentally changed her capacity and scheduling, and why many sales strategies that once worked stopped converting as buyer behavior shifted.Kendra walks through the strategic pivots she made throughout the year, including bringing back one-on-one programs, moving her community from Facebook to Slack, and replacing underperforming evergreen funnels with live webinars that converted cold traffic at impressive rates. She also breaks down the innovative sales approaches that worked best in this season—audio-only sales calls with extremely high conversion rates, low-ticket audits that led to major upsells, and open-house style coaching calls that let prospects experience her work before committing.The episode closes with honest reflection on balancing entrepreneurship and motherhood, the operational flexibility she adopted to meet clients where they were, and why she's confident 2026 will be a rebound year. If you're navigating growth alongside major life changes—or rebuilding after a tough year—this episode offers real perspective, data-backed decisions, and reassurance that progress doesn't always look linear.In this episode you'll learn:2025 Business Revenue Decline and ContextShifts in Consumer Behavior and Business ChallengesBusiness Strategic Changes and Lessons from 2025Innovative and Supportive Sales ApproachesOperational Flexibility and AccommodationsPersonal Reflections and Outlook for 2026  Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

The negative emotions that can accompany motherhood take many women by surprise. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush and Jess Althoff talk about how highly sensitive women can manage the overwhelm. “We are breathing all the time, but most of us aren't breathing correctly, and most of us aren't using our breath in ways that are beneficial to us.”  — Jess AlthoffExhaustion. Frustration. Overwhelm. Self-doubt. Anxiety. Guilt. Irritability. Even rage. No matter how much you wanted to be a mother, you may have been blindsided by the negative emotions that nobody warned you about. In this episode of Awaken Your Wise Woman, host Biz Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and soul guide for highly sensitive women, welcomes Jess Althoff, author of the blog “Raising Slow,” for a talk about postpartum anxiety and rage, and the importance of self-care techniques like meditation and breathwork in managing mental health. They also share their own experiences, as well as practical tips and techniques that can help mothers and other highly sensitive women get in touch with their bodies, reduce irritability, You can find the full show notes and resources here.Support the showI hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

This is the final episode of the year and of course in Meg fashion…it's a heart to heart. In this episode, I'm reflecting on 2025: the wins, the hard moments, and why this year felt deeply successful even though it wasn't my biggest revenue year. I walk through the year month by month, sharing what worked, what stretched me, and what I'm taking into 2026. We talk about building a business in a full life season, navigating motherhood and identity shifts, letting go of black-and-white success metrics, and why focusing on one core message created multiple streams of revenue without burning me out. If you're ending the year feeling behind, disappointed, or unsure how to evaluate your progress…this episode is for you. →Buy the Edge Led Launch System Workshop to map out your 2026 launches: https://meganyelaney.com/black-friday-workshop-opt-in  →DM me on Instagram: https://www.instagram.com/meganyelaney 

This episode has been one of the most requested topics lately, and for good reason.Motherhood changes everything. Becoming a mom is a shift… becoming a mom of two, three (or more) brings layers of transition, identity growth, and constant recalibration.In this episode, I am sharing how to balance motherhood and work with excellence, without falling into burnout, guilt, or an all-or-nothing mindset.In this conversation, you'll learn:✨ Why so many high-achieving women feel “unanchored” in motherhood and business✨ How distraction, hesitation, and all-or-nothing thinking keep you from moving forward✨ How God may be at work in seasons that feel unsettling or unclear✨ What balance really looks like through a work–life harmony lens✨ Why motherhood is not a setback, but a calling, ministry, and anointing✨ How to set goals in this season without pressure or perfectionism✨ Practical ways to create boundaries and show up with excellence today✨ Why focusing on what you've gained through motherhood (resilience, perspective, clarity) can actually improve your performance✨ How anchoring your identity in Christ changes how you show up at home and at workI also share personal insights from my own journey, including why my eighth year in business became my best year yet, even with three preschool aged littles, and how staying tethered to God has made all the difference.If you're an ambitious woman navigating motherhood, leadership, and faith, and you're craving clarity, peace, and intentionality, this episode is for you.If you so deeply crave a more intentional, Christ-centered life and want to be poured into in a way that WORKS, head to www.gracespacechristiancoaching.com/coaching to learn how to get started with your 1:1 faith-based coaching experience!

Jeannette talks to Luna Aziz, the founder of Legendairy Milk, who shares her inspiring journey from struggling with low milk supply as a new mother to creating a successful business that supports breastfeeding moms.  Luna discusses the challenges she faced during the early days of motherhood, including sleep deprivation and feelings of inadequacy, which led her to explore alternative lactation solutions. As she delves into her entrepreneurial path, Luna highlights the importance of community, education, and innovation in the breastfeeding space, as well as the significant growth of her brand over the past decade Luna explains how: The business was born out of a personal struggle with low milk supply during the postpartum period, leading to the creation of innovative lactation support products that address unmet needs in the market. The focus on providing valuable education and support to mothers, rather than solely promoting products, has helped build a strong community and brand loyalty.  This approach emphasises the importance of understanding and addressing the emotional and mental challenges faced by new mothers. Initially managing all aspects of the business alone led to burnout.  Recognising the need for a supportive team and delegating responsibilities has been crucial for sustainable growth and personal well-being. While social media has been instrumental in connecting with the target audience, it also presents challenges, such as misinformation and negative comments This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now

Do you struggle with making big life decisions? Maybe it's moving overseas, quitting your job or deciding to have a baby. This week, how to ditch analysis paralysis and make a life-changing choice.Guest: Sana Qadar, host of All in the Mind.If you liked this chat, check out our episode on what makes someone an introvert or an extrovert. Sana also has a longer All in the Mind episode about how to decide when you can't decide.Drop us a line at quick.smart@abc.net.au if there's a story or topic you'd like us to cover.-------You're listening to Quick Smart's summer season. We'll return with fresh episodes next year, but in the meantime please enjoy our special curation for the holidays. This episode originally aired on 1st April, 2025.

Have you ever felt like becoming a mum changed more than your daily routine? Like it changed you?If you've felt a shift in your identity, confidence, or sense of self since having a baby, this episode will put words to it.This episode opens The Science of Motherhood Summer Series, where Dr Renee White revisits some of your favourite episodes, the ones that made you feel seen, understood, and less alone in your motherhood journey.In this replay, Renee sits down with Lucy Jones, science writer and author of Matrescence: On the Metamorphosis of Pregnancy, Childbirth, and Motherhood, to unpack the real transformation that happens in pregnancy, birth, and postpartum. Not just emotionally, but biologically and socially too.You'll hear about:What matrescence is, and why motherhood can feel like a full-body identity shiftHow your brain and body change through pregnancy and postpartumWhy the “this should be natural” narrative can fuel shame and silenceWhat helps mums feel steadier, supported, and more like themselves againIf you've been thinking, “Why didn't anyone tell me it could feel like this?”, you're not alone. This episode gives you language, validation, and a way to make sense of what you're experiencing.If it helped, share it with a mum who needs it, and hit subscribe so you don't miss the next replay.Resources & Links

Last season we unpacked the process of sending your kid to daycare & all the fun that comes with it (the bugs, mainly the bugs) so today we're discussing the logistics of going back to work. You already know our personal back to work stories, Kee went back after a year & then threw in the towel to freelance and Kel just took no time off at all. So today we're chatting to two glorious Sh*tters (Sandy & Lily) who have had very different experiences entering back into the workforce. Sandy is a mum to 3 young kids, who not only juggles her own nursing career, but also supports her husband who's currently studying to become a surgeon. Lily is a mum of one, with another on the way, whose identity completely changed after becoming a first time mum. This led to a return-to-work at four months postpartum, a career change and another (career) baby; Launch Mama, a program dedicated to helping mums navigate their transition back into the workforce. MENTIONS 2024 Kokoda Ladies Trek - https://mhfkokodatrek.gofundraise.com.au/page/Sandy_AlishaMHFBrainCancerNurses Launch Mama - https://www.instagram.com/launchmama_/ Flexible Unpaid Parental Leave (100 Days)https://www.fairwork.gov.au/tools-and-resources/fact-sheets/minimum-workplace-entitlements/parental-leave-and-related-entitlements#rules-taking-unpaid-leave HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/kelly_mccarren/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kee Reece ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/keereece/⁠⁠⁠⁠⁠⁠⁠⁠⁠ AUDIO PRODUCTION Claudia Coy ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/claudia_coy/⁠ See omnystudio.com/listener for privacy information.

No one tells you what birth actually feels like — until it's happening to you.Riley Gaines shares her raw birth story, the instincts that overrode expert advice, and how motherhood reshaped her body, faith, and purpose. We talk about modern birth, sleep deprivation, pressure to “bounce back,” and the truths new moms aren't warned about — in a culture that over-medicalizes something women were designed to do.Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off your first purchasePALEOVALLEY: Use code "ALEX" for 15% off your first orderVANDY CRISPS: Use code "ALEXCLARK" for 25% offCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthZEBRA: Use code "ALEX" for 10% off any orderOur Guest:Riley GainesRiley's Links:InstagramXTikTokWebsite

We've all been in the right place at the right time.   For me, one of those times was to be hosting and producing MuchWest in Vancouver when Sarah McLachlan moved from Halifax to Vancouver to begin what would become an amazing career. Sarah ended up on the West Coast because in Halifax,  her home,  she had opened for a band from Nettwerk Records in Kitsilano. They wanted to sign her immediately, but Sarah's parents insisted she finish her schooling. It felt like she came to Vancouver with songs already written and ready to go. It wasn't long before  Sarah released her debut album Touch. That's when I first met and interviewed her.   The gift she gave the world was songs cutting deep into memory and self-awareness. Since 1989, the gift she's given me was to tell part of the story through our interviews.   That's one of the reasons why I asked Sarah to come to Thailand and Cambodia with me in 1991 to tell the story of World Vision's battle with the aids epidemic.   Sarah is on record as saying the journey changed her life. It helped her understand the power of giving back. It also leads directly to her involvement with the Sarah McLachlan School of Music. Some of our interviews showed up in the Lilith Fair Documentary. It's been 11 years since Sarah recorded and released new music. Her new album is called Better Broken. We'll talk about a lot of things.  Better Broken,  Motherhood, today's music world and her place in it, the legacy of Lilith, the Fumbling Towards Ecstasy 30th anniversary  Tour and Canada – O Canada.

In this week's episode, I'm joined by Amy Griffin for a deeply personal conversation about what it means to re-parent yourself—and how that inner work quietly transforms your parenting. We talk about the pressure to be perfect, the role of control and trust in family relationships, and how healing your own story can create more safety for your kids. Amy shares how telling the truth, setting boundaries, and staying in the light reshaped the way she shows up as a mother, partner, and person—and why parenting isn't about having the answers, but about doing the work with honesty and compassion.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Monarch: Use code HUMANS at monarch.com in your browser for half off your first yearSkims: Shop SKIMS Fits Everybody collection at SKIMS.comSuvie: Go to Suvie.com/Humans to get 16 free mealsAvocado Mattress: With code humans, you'll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! AvocadoGreenMattress.com with the code humans.Jones Road Beauty: Use code HUMANS at jonesroadHUMANS.com to get a Free Cool Gloss with your first purchase! These sell out fast so get them while they last! #JonesRoadHUMANS #adBobbie: If you want to feel good about what's in your baby's bottle, get 10% off with code humans at hibobbie.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textNeurobiology of maternal care in mammals: hormonal influences, stress effects & a study on psilocybin's unexpected effects during the postpartum period.Topics Discussed:Maternal care behavior in rodents: Nursing, pup retrieval, grooming, and nest-building, essential for altricial pups' survival; conserved across mammals but varies by species.Hormonal changes in pregnancy: Estradiol and progesterone surge then drop at birth, crossing the blood-brain barrier to enable infant attraction and care via gene expression and neuroplasticity.Brain circuitry for parenting: Medial preoptic area acts as a central hub, coordinating motivation and sensory inputs; present in both sexes but activated differently by hormones and experience.Stress impacts on mothers: Social stressors like male intruders dysregulate care, leading to frantic behaviors and avoidance; models human psychosocial stress linked to postpartum mood disorders.Sex differences in pup care: Mothers groom male pups more, influencing sexual behaviors, which effects future behavior.Psilocybin in postpartum mice: Single dose increased anxiety in mothers, showed no antidepressant effects, and transferred via milk, causing long-term anhedonia and impairments in offspring as adults.Serotonin system development: Early exposure to serotonergic drugs like psilocybin or SSRIs alters lifelong behavior, highlighting sensitive periods in brain reorganization.Practical Takeaways:Reduce postpartum stress through social support to enhance maternal bonding and minimize mood disorder risks.Approach psychedelics cautiously during postpartum due to potential anxiety increases and offspring effects via milk.Recognize hormonal shifts heighten sensitivity to infant cues, aiding natural caregiving instincts.Monitor environmental factors like food availability or threats that could disrupt parental behaviors in high-stress scenarios.About the guest: Danielle Stolzenberg, PhD is an associate professor of psychology at the University of California, Davis, where her lab studies the neurobiology of maternal care.Reference Paper:Study: Psilocybin during the postpartum period induces long-lasting adverse effects in both mothers and offspringRelated Episode:Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Patience is a process that takes time and effort. I am still learning this one but I also have come a long ways! It is worth the effort!  Email me: positivityinpregnancy@gmail.com Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: www.positivityinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy  

With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies

With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Welcome back to Pep Talk Friday! In this episode, Melissa Jones offers a reassuring, pressure-releasing message for parents navigating the emotional highs and lows of the holiday season. When expectations are high and routines are off, it's easy to feel like things should look a certain way—this pep talk is a reminder that real life (and real families) are beautifully imperfect.Melissa speaks candidly about why holiday moments don't always go as planned and why that doesn't mean you're doing anything wrong. She normalizes emotional outbursts—especially in girls—explaining that they often happen when daughters feel safest. With warmth and clarity, she introduces the idea of “resetting the day” as a simple, powerful tool parents can use to move forward after tough moments, without guilt or shame.In this episode, you'll hear:Why perfection isn't the goal—especially during family gatheringsHow your daughters's big emotions can be a sign of safety and connectionA practical explanation of what it means to “reset the day”Encouragement to meet emotional moments with presence instead of pressureA gentle reminder that patience and connection matter more than getting it rightThis episode is an invitation to release unrealistic expectations and give yourself grace—especially during the holidays. Parenting isn't about flawless moments; it's about showing up again and again with love, even when things feel messy.If this message resonates, consider sharing it with another parent who could use a little encouragement today. You're not alone—and sometimes, a simple reset can change everything.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Feeling overwhelmed by the juggling act of keeping all the trains running as a mom? You're not alone. But guess what? There's a way to lighten that mental load.   Today on the podcast, Whitney connects with Amelia Pleasant Kennedy, a certified life coach, Fair Play facilitator, professional organizer, and the brains behind A Pleasant Solution. She's all about helping busy women reclaim control over their chaotic lives.   During their conversation, Whitney and Amelia discuss the mental load women often bear in managing their families and households, and the transformative power of decluttering both their physical and mental space. They cover a clutter-free mindset, which involves being intentional about how one's day is spent and making conscious choices about prioritizing tasks.   Amelia also explains what the Fair Play Method is and how to use it to distribute responsibilities and have open conversations about household tasks. It's a powerful system that helps moms prioritize self-care and set boundaries.   By addressing this invisible load many of us hold and engaging in Fair Play at home, we can create a more balanced and fulfilling life that supports us and ripples out to those we love.   Here's what to look forward to in today's episode: What it means to cultivate a clutter-free mindset Understanding the invisible load of mental labor The Fair Play Method: delegation vs. ownership Examples of Fair Play in the home and how to implement it The importance of women prioritizing themselves Reflection question to ponder: What do I want?   Join Back to Bright, a 1:1 personalized, four-week coaching experience where I'll guide you in creating sustainable rhythms of rest, joy, and self-connection.   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Amelia: Instagram | Website | Podcast: A Pleasant Solution: Embracing an Organized Life