Podcasts about motherhood

What do control, perfectionism, and money have in common? For many of us, they're deeply rooted in childhood wounds, and they're the very blocks standing between us and our manifestations.In this heartfelt Q&A episode, Lacy and Jessica respond to powerful community questions that crack open the real energetics behind love, money, motherhood, and glass ceilings. Whether you're navigating burnout, trying to call in more income, or craving peace while juggling life's many demands, this conversation offers guidance, tools, and expansion to help you move forward. You'll hear personal revelations from Lacy and Jessica about their own inner child programming around control; how it shows up in work, relationships, and even wedding planning. And they offer expansive, grounded advice to two listeners: one manifesting full-time motherhood and another trying to break through a financial glass ceiling while living paycheck to paycheck.This episode is for anyone working through the TBM Money Challenge, or anyone asking: “Why do I still feel stuck?” Because often, the block isn't what you think—it's what you've normalized. So tune in for deep permission to slow down, reassess, and come back into alignment with what's truly authentic for you. The abundance you're calling in might just require a little less effort—and a little more letting go. Stay tuned for Part 2 in a few weeks!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: SALE IS LIVE$22/monthJoin the Pathway MembershipSale ends July 20th at 11:59pm PST Join our membership to access the TBM Money Challenge The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMNeed motivation during the Money Challenge? Join Jessica's Free IG Money Challenge Chat!Join our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now to get full access to our Money Challenge now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare your Money Manifestation Expander Story! Share a voice note of your Process to be featured in an episode! This Episode is brought to you by: Seed - Use 25MAGNETIC at checkout for 25% off your first month@seed's DS-01® Daily Synbiotic Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask Everyday Dose - Go to everydaydose.com/TBM and use code TBM for 45% off your first order.Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts. In This Episode We Talk About:How perfectionism and control are rooted in childhood trauma and old patterningThe connection between love and moneyThe inner child belief: "If I let go, it will all collapse"Defining your authentic “why” for abundanceReframing beauty as spiritual and energetic nourishmentThe abundance found in nature and somatic peaceConnecting to sensory environments that regulate and groundRevisiting authentic code to reflect internal expansionNavigating motherhood, generational trauma, and money energeticsBreaking consumerist hypnosis to create true financial freedomUsing “the opposite is the medicine” for financial and personal growth Mentioned In the Episode: Channeling with Lacy - 2025 EnergeticsTake our Free Money Quiz - find out what level of wealth consciousness you are atShare your Money Manifestation Expander Story! Share a voice note of your Process to be featured in an episode!Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Stripped DI, Embodied DI, and Inner Child DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this episode, I'm joined by James Kimmel Jr. JD, a lecturer in psychiatry at the Yale School of Medicine and author of The Science of Revenge, to explore what the latest neuroscience tells us about revenge, grievance, and retaliation. We discuss how the brain's reward system becomes activated in response to perceived harm—often fueling cycles of conflict that begin in childhood. Together, we examine how understanding these mechanisms can help us teach our children to reframe grievances, regulate emotional responses, and move toward forgiveness, both in everyday sibling conflicts and larger social dynamics.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Rylee & Cru: Visit ryleeandcru.com/raisinggoodhumans and use code HUMANS for 20% off your first orderBobbie: Bobbie is offering an additional 10% off on your purchase with the code:humans. Visit www.hibobbie.com to find the Bobbie formula that fits your journey.Venmo: Visit Venmo.me/debit to learn more and sign up todayWayfair: Head to Wayfair.com right now to shop a huge outdoor selectionWater Wipes: Visit WaterWipes.com to learn more about how Water Wipes effectively cleans with minimal ingredients that leave nothing behindBetterHelp: Our listeners get 10% off their first month at BetterHelp.com/HUMANSPhiladelphia Cream Cheese: Visit creamcheese.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What can be a positive technological breakthrough, such as freezing a woman's eggs, can also end up as a strategy to put off motherhood. What is the status of motherhood today? Author and family policy maker, Leah Libresco Sargeant talks about the cultrual influence on women and motherhood. Wavemakers Podcaster Cruise - https://www.cwicmedia.com/wavemakers  Website - www.cwicmedia.com 

Growing up with a mom struggling with severe mental illness, Karena Dawn learned early what it meant to carry heavy things in silence. That experience shaped so much of her life—including the dark years she rarely talked about. In this episode, she shares her journey from that painful silence to healing, forgiveness, and ultimately, purpose. We talk about how fitness became her lifeline and how she found her voice by telling the truth in her powerful memoir, The Big Silence. You may know Karena as the co-founder of Tone It Up, a wellness community that's inspired millions of women—but behind the fitness empire is a woman who's walked through deep grief, trauma, and recovery. She shares what it was like to care for her mom after a stroke, how she's working to break the stigma around mental illness, and why mental wellness is now at the heart of everything she does—including her work with The Big Silence Foundation and the board of NAMI. She opens up about how trauma can sneak into our health—especially during perimenopause—and the things that actually helped her feel like herself again. You'll also hear how she's now using her story to help others speak up and get the support they need. Her honesty is refreshing, and her heart for mental wellness is contagious. This one will move you, especially if you've ever carried pain quietly or felt like healing was out of reach. Karena's story reminds us that there's always a way forward—and it doesn't have to be perfect to be powerful. And before you go, I've got a new favorite to share: Mighty Maca Mango just dropped, and it's the zingy summer pick-me-up I've been loving lately. Throw it in sparkling water or popsicle molds… it's a delicious way to feel good from the inside out—check it out at dranna.com.   Key Timestamps: [00:00:00] Welcome to The Girlfriend Doctor. [00:02:05] The Big Silence. [00:03:14] Living with a parent with mental illness. [00:06:40] Fitness becoming a therapy. [00:08:59] Micro challenges build self-confidence. [00:12:42] Mental health and perimenopause. [00:15:36] Oxytocin and mental health. [00:21:36] Food is medicine. [00:24:18] Grieving a lost mother. [00:28:25] Motherhood's diverse definitions. [00:32:34] Preventing and healing from mental illness. [00:35:06] Maiden, Mother, Magi and empowerment.   Memorable Quotes: "I even have changed the story of being a victim of my mom's illness... I said, Mom, don't regret it because I love the woman I've become. And I became that woman because of what you had to go through. " [00:29:47] – Karena Dawn "I believe our society is getting better at recognizing the different types of mothers... motherhood is such a bigger term now, and I think that's such an important thing to get out there is you can be a mother in so many ways. And to recognize Mother's Day is not a happy day for everyone." [00:39:06] – Karena Dawn   Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Listen to The Big Silence Podcast: http://www.thebigsilence.com/listen Buy the memoir, The Big Silence: https://thebigsilence.com/pages/memoir   Connect with Karena Dawn: Website: http://www.karenadawn.com/ Instagram: https://www.instagram.com/karenadawn/ Facebook: https://www.facebook.com/KarenaDawn/ The Big Silence Foundation: https://thebigsilence.com/ Tone It Up: https://my.toneitup.com/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Shawna Scafe shares how planning solo retreats can empower moms to reclaim time for work, rest, and personal fulfillment. By intentionally stepping away from daily demands, moms can prioritize overdue tasks, enjoy true relaxation, and return home feeling recharged, with a renewed sense of ownership over their schedules. Read along with the original article(s) here: https://simpleonpurpose.ca/mom-retreat-ideas/ Quotes to ponder: "Because nobody is going to just hand you this time, you need to make it for yourself." "No matter what tasks have piled up on the back burner for you, it can be tough to MAKE THE TIME." "Having time blocked off for you allows you to show up and have fun with whatever is happening in your day because you know that time is coming for you to do what YOU need to do." Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood demands that we see the beauty and the lessons in the micro moments that most people take for granted while mindlessly scrolling on their phones, rushing out the door, or even when they're physically present but mentally checked out. The magic of motherhood happens in the quotidian, mundane, messy interactions, not in the elaborate, grand gestures.The spiritual calling of motherhood is available to every mother; the question is, is every mother ready to answer its call? When our frenetic society obsessed with metrics, productivity, efficiency, and jam-packed schedules is telling us to do more and be more, that should be our cue to slow down and be nowhere else but present. If we aren't really present for our kids, then what is the point of all of this anyway? What magical, picture-perfect moment are we trying to fast forward to, and why does our culture laud business as if there is no higher honor to achieve? Join just the two of us as we reflect upon how each of us is deepening our response to the spiritual calling of motherhood.Resources + Books Mentioned: Rebecca Giannini - The Present Parents Coaching (code MOTR saves you 15%)Scattered Minds by Dr. Gabor Mate, MDThe Conscious Parent by Dr. Shefali Tsabary, MDThe Seven Spiritual Laws for Parents by Deepak ChopraSupport the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!

Sarah Dionne joined Tim and Mary Lee to discuss: How should parents relate to their adult children who are leaving the home (children generally between the ages of 17 and 22)?There are many books teaching parents how to care for toddlers and teenagers, but fewer about what to do with adult children who are leaving or have already left the home.How do parents handle it when their children are leaving home? It's heartbreaking, yet by the time they are 18, parents should be ready and encouraged to see them leave.How long should daughters stay in their father's home?With time, the authority of father and mother shifts from command to wise counsel. But the obligation to be a mother and father does not end when children are over 18. They still need counsel; they should not be cut off—launched and forgotten.How do you keep your children's hearts soft toward you as they grow into adulthood?Links:1. Wendy Shalit's A Return to Modesty2. Kaplowitz (documentary)3. Cesar Millan, dog whisperer ★ Support this podcast on Patreon ★

Pregnancy is full of changes, it is so important to intentionally choose little mindset shifts to find more positivity during pregnancy. It may seem hard but you can do it! I am cheering for you! All About Gestational Diabetes Gestational Diabetes with Jaqueline and Realizing its not your fault and controlling it with medication Gestational Diabetes with Twins with Katelyn Gestational Diabetes and controlling it with diet and exercise with Tiera References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Riley Gaines returns to speak with Dr. Jordan Peterson about marriage, pregnancy, and what it means to pursue both motherhood and mission in a culture that tells women they must choose. Riley shares how her decision to keep fighting for women's sports and biological reality has only deepened since becoming pregnant with a daughter—and why she refuses to slow down. The fight was already personal. Now—it's as deep as lineage. This episode was filmed on June 23rd, 2025  | Links | For Riley Gaines: On X https://x.com/riley_gaines_?lang=en Watch or listen to “Gaines For Girls” on Outkick https://www.outkick.com/shows/gaines-for-girls?_gl=1*2dhubm*_ga*NDY5NDY0Nzc2LjE3NTAxODQ0NjM.*_ga_4PQFY920BX*czE3NTA5NTg0NzMkbzIkZzEkdDE3NTA5NTg0NzQkajU5JGwwJGgw Read “Swimming Against the Current: Fighting for Common Sense in a World That's Lost its Mind” https://a.co/d/hQOceSV Website https://www.rileygaines.com/ 

How do our early stories shape who we become, and what would it look like to embrace healing and grace along the way? In this heartfelt episode of Typology, we welcome Melanie Shankle, an Enneagram 9 with an 8 wing and author of Here Be Dragons: Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma. Melanie opens up about the impact of a turbulent childhood, the people-pleasing patterns that followed, and what it took for her to confront her past with honesty and compassion. Together, we explore how writing her book became a profound path of self-understanding and generational healing. Whether you're reflecting on your own childhood, parenting, or your inner growth as an adult, this honest and hopeful conversation invites you to embrace grace, compassion, and deeper self-awareness. Tune in and discover that healing often begins when we dare to face the stories we thought we had to hide.  

If you've ever felt like the “best-kept secret” in your industry, this episode will change that. Natalie is joined by Rory Vaden, bestselling author and co-founder of Brand Builders Group, to talk about what it really takes to clarify your personal brand and scale your business around your unique story. You'll learn Rory's proven method for finding your true uniqueness, how to become the go-to name in your niche, and why AI makes your humanity more important than ever. This isn't about going viral, it's about becoming wealthy and well-known through emotional connection, storytelling, and serving the person you once were. Plus, Rory is giving away his entire audiobook for free and you don't want to miss it!  TIMESTAMPS 00:00 - The #1 unlock to building a scalable personal brand 02:00 - Why you don't start with what, you start with who 05:00 - The shortcut to clarifying your personal brand 08:30 - Why copy-paste brands fail (and what to do instead) 13:00 - Rory's take on being copied + how to stay original 16:00 - How to future-proof your brand in the age of AI 21:00 - Personal branding vs. information: what still matters 24:45 - Why story > data (especially in saturated markets) 30:00 - The storytelling formula that makes you unforgettable 38:00 - The secret to getting invited onto stages and podcasts 43:00 - How to become known for your original frameworks 47:00 - Grab Rory's full audiobook FREE while it's live! RESOURCES + LINKS Get A FREE Early Release Of Rory's Audiobook: Wealthy And Well-Known Here. Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997).

*Please be aware this episode and the chapters it discusses contain mention of sexual assault. This week we welcome back Jac and Sam to the pod for some real quality #CompLit (positive) Medea time! Evil, madness vs monstrosity as the sole escapes for women, the loss of innocence, nymphs, and more. Jac and Sam are both equally highly qualified to be on the podcast, thank you both Jac and Sam for being on the podcast.More on Christa Wolf: https://en.wikipedia.org/wiki/Christa_WolfCirce Reading Schedule: Part 4: Ch. 15-17 Odysseus Part 5: Ch. 18-20 Motherhood, Trygon, Telegonus leaves Part 6: Ch. 21-END Penelope, Telemachus, FinaleSUBSCRIBE TO OUR PATREON for exclusive Discord access, monthly special episodes, behind the scenes outlines, and On-Demand Watch-Alongs of PJOTV Season 1! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/seaweedbrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow our show on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SeaweedBrainPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SeaweedBrainPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@EricaSeaweedBrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our merch shop! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/seaweed-brain-podcast?ref_id=21682⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this deeply compassionate episode of Motherhood Intended, Jacqueline opens up about the emotional toll of the “waiting season” during the fertility journey. Whether you're waiting for test results, a cycle to begin, or answers that feel impossibly out of reach, Jacqueline shares her own experiences and insights to help you feel seen and supported during this often invisible and very isolating stage. She offers grounding practices, mindset shifts, and an invitation to rest rather than constantly prepare — reminding you that this season is not wasted.What you'll hear:Why the “waiting season” can feel so overwhelming — and why it's not actually a passive phasePractical tools to ground yourself when everything feels out of control (daily rituals, journaling prompts, affirmations)The importance of reframing rest as necessary, not indulgent, while trying to conceiveHow therapy and community support can be essential tools, even if you're “just” in the waitingMentioned in the EpisodeClick here to take the Fertility Path QuizPLAYLISTS:TTC + InfertilityMiscarriage, Loss, & GriefWhen You or Your Child Are Given a DiagnosisPregnancy + PostpartumSurrogacyParenting + Self ImprovementTop 10 Episodes of 2024Connect with the podcast:Facebook: Motherhood Intended CommunityInstagram: @motherhood_intendedLeave a review for the podcastApply to be a guest on the show!Send us a Text Message with questions, suggestions, or to just say hello!Support the showIf you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12

In this episode, Cassandra chats with Author and Transformation Coach, Dr. Gertrude Lyons on how to rewrite the mother code — they dive into the cosmic codes we can unlock when we tap into our own ‘mother energy' and both mother ourselves internally as well as our loved ones, community and world externally. It's a powerful and intimate chat where Cassandra also shares never before heard insights on her own sacred home birth journey to becoming a mother as well. In Rewrite the Mother Code: From Sacrifice to Stardust - A Cosmic Approach to Motherhood, Dr. Gertrude Lyons challenges limiting beliefs and expands the concepts around what it is to be a mother.Throughout her book, Gertrude blurs the lines that pigeonhole women into limited roles that ultimately disempower them. Rather than operating within a narrow conception of what mothering is, she invites readers to open themselves up to what is possible and see the truth: That all women mother, and that mother energy is accessible to all of us—including men.Rewrite the Mother Code is a celebration of motherhood, bringing spirituality and community back into the experience and empowering women to be what they truly are—the ultimate creators of their lives. Grab the book here: https://amzn.to/4k8uax2Unlock all of your FREE audio book bonus rituals here: https://www.drgertrudelyons.com/book-rewrite-the-mother-codeLearn more about Dr. Gertrude Lyons here: https://www.drgertrudelyons.com/Follow her on instagram: https://www.instagram.com/drgertrudelyons/ Join the FREE Manifestation challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Lindsey Simcik is a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast. Alongside her co-host Krista, she also launched Morning Microdose, a wildly popular daily show serving up the best bits of Almost 30. She created “New Mom on the Block”, a brand designed to support new moms in owning their unique flavor of motherhood through resources, products, and a vibrant community.In this episode, we talk about:How to know when is the right time for a creative ideaDetermining what season you're inWhat to do in a waiting seasonNavigating a healing season, integration season, and chaos season (Hello Saturn Return!)Embodying different roles in marriageFinding embodiment through motherhoodAllowing our creative and spiritual practices to change with the seasons of lifeCreative Resources Mentioned:Time Passages AppRead the Book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and BeyondConnect with Lindsey: @lindseysimcik

In this podcast episode, Lucas Casarez interviews Rizel Scarlett about her journey into the tech industry, her experiences with family life, and her insights on community building and leadership. Rizel shares her background, starting from her challenges as an undocumented immigrant in college, transitioning into tech through programs like Resilient Coders, and eventually securing roles in tech companies. She discusses the importance of learning in public and building a professional network through social media and community involvement. Rizel also talks about balancing her career with motherhood, emphasizing the need for clear communication with her spouse and employer to manage expectations. She highlights the value of community support in overcoming career challenges and shares her approach to leadership development by learning from mentors and managers. The conversation underscores the significance of stepping out of one's comfort zone to achieve personal and professional growth.

In this very honest solo episode, I open up about my recent struggles with burnout and the realization that my career success hasn't brought the happiness I expected. I share my journey of reassessing priorities, balancing motherhood with work, and my desire to break free from the constant "go, go, go" mentality that's been driving my life.Key Takeaway / Points:Why I'm feeling unfulfilled despite achieving career goalsHow motherhood has changed my perspective on work-life balanceHopping off the “hamster wheel” of life to reassessHow can we prioritize joy and presence in our daily lives?What steps I'm taking for a "summer reassess" to realign my prioritiesHow can we identify what truly brings us fulfillment?Why it is crucial to be honest with ourselves about our desires and goalsSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayTrainwell: Take the quiz to find your perfect trainer and get 14 days off free training at go.trainwell.net/conversationswithcamArya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopGreenChef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first month, then twenty percent off for two months with free shipping.Beam: Shop beam.com/CAM, and use code CAM for UP TO 35% off and 2 FREE giftsQuince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returnsFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this bold and honest conversation, Dr. Cassandre Dunbar is joined by the unapologetic and insightful Mandii B — co-host of the Decisions Decisions podcast and co-author of the new book No Holes Barred: A Dual Manifesto of Sexual Exploration and Power.Together, they talk about everything from redefining intimacy and navigating pleasure without shame, to healing from past relationships and reclaiming ownership of our bodies and desires. Mandii shares the personal experiences that shaped her — including her evolving relationship with her mother, the power of therapy, and how New York City's energy helped sharpen her self-awareness.This episode is an open, necessary dialogue about womanhood, sexuality, and growth — delivered with candor, laughter, and plenty of truth.Takeaways:There's a big difference between intimacy and sex — and we deserve both.Healing is messy and doesn't happen on anyone's timeline but yours.Therapy is a tool, not a weakness.Your story — no matter how complicated — has value and power.You're allowed to want more: in love, in your body, and in your life.Mentioned in this episode: – Mandii B's book No Holes Barred: A Dual Manifesto of Sexual Exploration and PowerGuest Spotlight: Mandii B has become one of the most trusted voices on women's empowerment, sexual liberation, and body positivity. She simultaneously has her finger on the pulse of “the”culture and all things pop culture, music, and business. Before becoming a full-timepodcaster and entrepreneur, Mandii worked as a tax accountant for a Big Four firm afterreceiving a Bachelor of Science in Accounting and a Bachelor of Business Administration in Business and Marketing. With much to say, Mandii is the co-host and creator of the wildly popular sex-positive, TOP 50-ranking Decisions, Decisions on Black Effect Network on iHeartMedia. Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube , and subscribe to the newsletter or buy me a coffee!If this episode resonated with you- share with a friend!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've probably heard the phrase, “It takes a village”, but what does that actually look like when you're choosing to become a mom on your own?Today's guest is the perfect example of why becoming a single mother by choice doesn't mean you have to raise your child alone. You'll hear exactly what it can look like to build a deeply supportive village, both before and after becoming a solo mom.In this episode, I'm joined by Sige, a psychotherapist and solo mother by choice who brings a wealth of wisdom from both her personal and professional life. Sige shares how a low AMH diagnosis and a breakup led her to pursue solo motherhood through IUI, and how she beat the odds by conceiving on her first try. But it's her unique approach to communal living and her commitment to building intentional support systems that truly make her story stand out. Together, we talk about what it takes to raise a child without a partner, not by doing it all alone, but by choosing interdependence, community, and creativity. In this episode on building a strong support system before and during solo motherhood, we discuss:How a low ovarian reserve shifted Sige's timeline and led her to IUI;The emotional pivot from partnership to solo parenting;What it's like to conceive on your first IUI attempt, despite low fertility markers;The practical and emotional benefits of communal living;Navigating dating and boundaries as a solo mom;How to create a village of support when raising a child alone;Introducing donor conception and donor siblings to your child;Reclaiming creativity and rediscovering yourself after early motherhood;And so much more.Connect with Sige WeismanYou can learn more about Sige's therapy work on her website.Connect with her artwork on Instagram, @sigeweisman.art or at www.sigeweisman.com.Resources mentioned in this episode:Book: How to Conceive Naturally: And Have a Healthy Pregnancy after 30

About Everywhere You Are From multi Grammy-award winning artist and songwriter Victoria Monét comes a lyrical picture book that's perfect for children with separation anxiety, while also offering some healing for hard working parents.I'll always be your moonYou'll always be my starJust keep me in your heart andI'll be everywhere you areIn this melodic picture book from chart-topping musical sensation Victoria Monét, a gentle moon comforts a young star as night ends and they separate. Paired with the whimsical and imaginative art of Alea Marley, Everywhere You Are reminds us that even when someone isn't right next to us, their love still carries on in our hearts.Victoria Monét BioMulti-hyphenate superstar and 3x Grammy-award winner, including 2024 Best New Artist, Best R&B Album and the first Black woman to win Best Engineered Album Non-Classical , Victoria Monét has been stealthily— and steadily— trailblazing her own gilded path in music for over a decade.. Monét has been enjoying a hard-earned breakthrough year with her long-awaited album debut, JAGUAR II and most recently, the extended JAGUAR II : Deluxe. With JAGUAR II, Monét delivered a handful of singles from the album including “Smoke” ft. Grammy winner Lucky Daye, “Party Girls” ft. Buju Banton, and culture defining hit single “On My Mama” – which now has over 158 million streams in the US and over 229 million streams worldwide, along with its iconic video garnering over 71 million views and viral content topping 804 million views. "On My Mama" earned #1 spots on R&B / Hip-Hop radio & US Rhythmic chart and charted in the Top 4Everywhere You Are Book: https://www.penguinrandomhouse.com/books/737920/everywhere-you-are-by-victoria-monet-illustrated-by-alea-marley/Victoria & Hazel at the Grammys. Photo by © Dalvin Adams.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Second-guessing, playing small, self-sabotaging, chasing perfectionism or overthinking to the point of overwhelm? Sound familiar? Podcaster and bestselling author Mary Marantz joins AllMomDoes host Julie Lyles Carr for a conversation that will help you uncover why you minimize what you do, why you hide behind perfectionism, and why calling something 'good' is something God taught us first.Show Notes: https://bit.ly/4edjjAz 

On this week's episode of The 1 Girl Revolution Podcast, we welcome Tatyana Ali — actress, singer, advocate, mother, and founder of Baby Yams. You may know Tatyana from her iconic role as Ashley Banks on The Fresh Prince of Bel-Air, or from her music, film, and television career — but in this powerful and personal conversation, we go beyond Hollywood to explore Tatyana's heart for women, mothers and their babies, and social impact. Tatyana is a Harvard graduate, a passionate advocate for women and children, and the founder of Baby Yams — a social enterprise working to combat the maternal and infant mortality crisis in Black communities and across America. Baby Yams centers the voices and lived experiences of mothers of color, while providing life-saving information, community, and support. In this episode, you'll hear: ✨ Tatyana's journey from child star to activist and social entrepreneur; ✨ Why becoming a mother changed everything for her; ✨ How her own experience inspired the creation of Baby Yams and how the social enterprise is building a movement rooted in love, storytelling, culture, and care; ✨ The maternal and infant health crisis facing Black women and families in America; ✨ Why Tatyana believes storyteeling can change the world; ✨ And so much more! Support the mission: Learn more about Baby Yams and their work to empower, inform, and support mothers and families: babyyams.com

Send us a textWhat happens when society values people solely by their economic output? In this powerful conversation, Janell welcomes classics scholar Nadya Williams, author of "Mothers, Children, and the Body Politic: Ancient Christianity and the Recovery of Human Dignity" (IVP), to explore how our modern devaluation of motherhood parallels pre-Christian attitudes toward women and children. Prepare to have your perspective challenged.Nadia's book "Mothers, Children and the Body Politic: Ancient Christianity and the Recovery of Human Dignity" examines the striking similarities between ancient Greco-Roman views of women as "intellectually lightweight" and "vessels" for children, and today's cultural messages suggesting women without children are happier and wealthier. When presidential candidates on both sides agree that stay-at-home mothers are "bad for the GDP," we must ask: Have we lost sight of human dignity?Order Nadya's new book: Mothers, Children, and the Body PoliticLearn more from Nadya: Nadya WilliamsRead The Bloomberg Report: Women Who Stay Single and Don't Have Kids Are Getting Richer.Read "Does Having Children Make You Happier?"Support the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

In this episode of the Creative Frame Podcast, we sit down with Tiffany, the talented owner and artist behind Animal House Photography. Tiffany shares her journey from being a classroom teacher to becoming a family and newborn lifestyle photographer. She dives into the creative process behind her photos, the inspiration behind her business name, and the importance of capturing authentic moments of motherhood. Tiffany also discusses her approach to creating meaningful sessions for her clients, her continuous pursuit of artistic growth, and the importance of balancing professional work with personal creative projects. Listeners will gain insights into how Tiffany nurtures her creativity through education, mentorship, and passion projects, as well as tips for staying inspired and intentional in photography.00:00 Welcome to the Creative Frame Podcast00:30 Meet Tiffany: The Artist Behind Animal House Photography03:59 Capturing Motherhood: The Heart of Tiffany's Work08:05 Creating a Connection: Pre-Consultations and Personal Touches10:39 Planning the Perfect Session: Locations and Shot Lists15:33 Balancing Art and Business: Nurturing Creativity20:28 Staying True to Your Artistic Voice26:41 Intuitive Shooting and Experience34:36 Tips for New Photographers37:32 The Value of Mentorship and Continuous Learning43:26 Upcoming Projects and Final ThoughtsYou can find all the information on her photography & workshops below! Tiffany Crenshaw WebsiteTiffany Crenshaw Instagram You can follow along with the podcast and Allison Jacobs on Instagram

In our final episode of our ‘Style It Out' series with F&F, Zoe Hardman and Louise Roe join Charlotte to talk about how they've maintained their personal style amid the pressures of modern motherhood. They open up about creating stylish, functional family homes and extending their identities beyond parenthood. Expect candid insights, honest reflections and thoughts on why style still matters, even when life feels full on.Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PANEL GUESTSCharlotte Collins | @charlotteleahcollins | https://tinyurl.com/2pbzabfp F&F Elastic Waist Midi Skirt | https://www.tesco.com/groceries/en-GB/products/320601215 F&F Pure Linen Long Sleeve Shirt | https://tinyurl.com/mpk96fjr Louise Roe | @louiseroe | https://www.instagram.com/louiseroe/?hl=en-gb F&F Textured V-Neck Shirt | https://www.tesco.com/groceries/en-GB/products/320454181 F&F Barrel Jeans | https://www.tesco.com/groceries/en-GB/products/318018977 Zoe Hardman | @zoehardman | https://www.instagram.com/zoehardman/?hl=en-gb F&F Polka Dot Bandeau Bustier | https://tinyurl.com/5n92t7df F&F Wide-Leg Jeans | https://www.tesco.com/groceries/en-GB/products/318151377 F&F Pure-Cotton Wide-Leg Jeans | https://tinyurl.com/3s2adsuy Hosted on Acast. See acast.com/privacy for more information.

Imagine life trucking along, young healthy children, pursuing a dream career, a wonderful marriage, a beautiful home. When you are in your 30's, you don't think that life can change so rapidly. But that's the tricky thing about life, it doesn't matter how old you are, life has a way of veering us of course and onto a whole new path. Today's guest, Ellen Duncan knows this experience all to well. Her late husband's life was cut short very suddenly-barely into his mid 30's. With two young girls, Ellen was faced with figuring out how to navigate a new path forced upon her. Ellen learned that she needed to lean in completely. What does that look like--this idea of leaning in? Leaning into what? Grief? Happiness? Widowhood? Motherhood? Life? All of the above. Most importantly Ellen had to lean into her faith and rely on her instincts to help her navigate leaning on herself more than anything else.   You can listen anywhere you get your podcasts or watch this episode on our YouTube channel. Want our homemade creamy Mac & Cheese recipe (lactose friendly)? Get it in episode 3 of this season and watch how it's made on our YouTube channel.   Season Sponsors: GammaTile Therapy (gammatile.com) Imvax Inc. (imvax.com)   Episode Sponsor: Highmark Bluecross Blueshield of WNY (highmark.com)

Hey Hubby,Yep, I said it. This one's for you. I know most of my episodes are directed toward Physician moms, but this time I'm talking directly to the husbands.Not to criticize. Not to complain. But to invite you into a deeper understanding of what your wife is going through right now.Because when you became a dad, everything changed. Not just for your wife, but for you too. And in this season, when the babies are young and the days are long, it's so easy to feel disconnected, confused, or unsure of how to really show up for her.So I'm sharing what I wish my own husband had known in those early years… and what your wife probably wishes you knew too.This episode is not about blame. It's about connection.Here's what I talk about in this episode:Why the version of motherhood you think you know might be outdated (and why that matters)The invisible pressure your wife is under (and what you're not seeing)How your childhood is shaping your marriage and what to do about itWhy your wife's body isn't “back to normal” and what she needs from you around intimacyReal ways to show up and lighten her mental load without being askedThis is a mindset shift, not a to-do list. And if you let it, this episode might just change everything.What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

In this episode, Deanna discusses the importance clearing clutter in order to fully embrace creativity during the messy, beautiful seasons of motherhood. She's joined by Ashlee Gadd, author of Create Anyway, to explore how moms can embrace their creative passions without guilt, set healthy boundaries with social media, and find fulfillment in the margins of daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠ ⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/261⁠⁠ Connect with Ashlee Gadd ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Ashlee's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ **************** In this inspiring episode of the Wannabe Clutter Free podcast, Deanna Yates is joined by Ashlee Gadd, a writer, photographer, founder of Coffee + Crumbs, and author of Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood. If you've ever felt like motherhood and creativity were at odds, or if your creative spark has been buried under laundry piles and mental to-do lists, this conversation is for you. Ashlee and Deanna dive into what it really means to be a creative mom, why making space for your own passions isn't selfish, and how to clear the mental clutter that holds so many of us back from pursuing the things we love. We talk about mom guilt, social media pressure, carving out time in small pockets, and showing up imperfectly, but consistently, for yourself. If you've been craving a little more beauty, expression, or joy in your everyday life, this episode will feel like a deep exhale and a warm reminder: you don't have to wait for the perfect time to create…you get to start now. In this episode, you'll learn: Why creativity is essential (not a luxury) in motherhood How to navigate social media without getting lost in comparison Simple mindset shifts to clear mental clutter and unlock creativity What it means to create in the margins of your day (and why that's enough) Gentle encouragement to show up imperfectly and create anyway Time Stamps: 00:00 Welcome and Introduction 01:41 Meet Ashley Gadd 02:39 The Power of 'Create Anyway' 04:22 Navigating Social Media and Creativity 08:43 Evolving Creative Work Through Motherhood 12:33 Embracing Creativity in Everyday Life 16:58 Everyone is Creative 19:14 The Ongoing Journey of Creativity 21:10 Embracing Imperfection in Life 21:31 Clearing Mental Clutter for Creativity 24:34 The Importance of Curating Your Inputs 27:04 Balancing Motherhood and Creativity 29:43 Staying Motivated and Consistent 31:22 Practical Tips for Creativity 34:50 Encouragement for Moms 36:13 Final Thoughts and Resources 36:58 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Three-time Emmy-winning entertainment journalist, Deidre Behar Wellman, stops by the podcast to talk about all things motherhood with Hallie and Katie. The Entertainment Tonight correspondent, who welcomed her first child, a daughter named Layla, with husband, Max Wellman, in March, opens up about those first precious moments with her little girl in the hospital and the importance of having female friendships to lean on as she navigates the early days of mamahood.The whole conversation has the ladies in their feels from the jump, as the new mom reflects on the support she has received from friends and her husband, whom Deidre has known since she was a child. The mom-of-one gushes over how he has "exceeded all expectations" when it comes to fatherhood. "He's so supportive…We really operate as a full-fledged team. I always knew he was a great son, a great brother, a great boyfriend, fiancé, husband, but then seeing him as a father, all bets are off. It is just the most beautiful thing I've ever witnessed."Also in her corner are some of Hollywood's biggest stars! Deidre opens up about a few of the celeb mamas she interviewed while she was pregnant, including Ashanti and Vanna White, who both gave her some sweet advice. And Deidre has her own words of advice for any new mamas who may be in the thick of it... "Hang in there. It gets better."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Empowering Moms: Self-Care, Confidence, and Pursuing Dreams with Mary DibbleWhy should self-care matter to overwhelmed moms? We interviewed Mary Dibble, a heart-centered coach, about how moms can embrace self-love, self-acceptance, and pursue their dreams while raising their children. Mary shares her personal journey of transformation and the importance of modeling self-care for children. She discusses how external factors can reflect internal struggles and offers steps moms can take to rebuild their confidence and thrive. The episode also features a fun speed round called 'Speed Round: Matters, Not Matters' where Mary shares her thoughts on various topics, from motherhood and work-life balance to extreme ironing and duck fashion shows.00:12 Embracing Self-Love and Self-Care as a Mom02:29 Recognizing the Signs of Self-Neglect04:16 Mary's Coaching Approach05:39 Speed Round Fun09:58 Wrapping Up and Contact Informationhttps://www.marydibblecoaching.com/Solvecast is now Matters.com Same mission, new name. We're here to help people understand what matters and view the world through that lens. The new site launches later this year — thank you to everyone who's been part of the journey. Stay in the loop Join thousands getting the Matters.com newsletter — world news, fresh perspectives, and early beta access.

 In today's episode, I chat to the wonderful Kristin Revere (MM, CED, NCS) a doula and author of Supported: Your Guide to Birth and Baby. A book I wish I'd had on my own journey 12 years ago. Kristin takes us through her own powerful story of pregnancy and birth — including the moment she trusted her gut and changed both her provider and her hospital to ensure she felt truly seen and heard.We explore the challenges she faced, from unexpected complications like pre-eclampsia to last-minute shifts in her birth plan, and how she navigated it all by staying connected to her intuition and the knowledge she'd built along the way. Her story is a reminder of just how important it is to stay flexible, stay informed, and to surround yourself with people who respect your choices.Whether you're expecting your first baby or simply interested in the birth world, this episode offers both inspiration and practical insight — especially for those wanting to understand how to advocate for themselves in medical settings.      Connect with Kirstin on:

Send us a textHitting one million downloads calls for a celebration and a reunion! In this episode, I reconnect with Olivia, whose life has transformed dramatically since we last spoke in 2021. From welcoming her first child to now expecting her second while managing a record-breaking Bahama Breeze restaurant, Olivia's journey exemplifies embracing life's constant changes.Our conversation dives deep into the realities of modern leadership. Olivia shares how she manages a team of over 100 employees while maintaining exceptional retention rates in an industry known for high turnover. Her approach—focusing on accountability, developing emotional intelligence, and creating a workplace where people genuinely want to be—offers valuable insights for anyone in a leadership position. When she admits that her anxiety manifests as irritation with "rookie mistakes," it's a refreshingly honest look at the challenges leaders face daily.We explore Olivia's budding real estate investment journey, starting with a rental property in Illinois that they're holding onto despite relocating to North Carolina. Her practical approach to building wealth while balancing career advancement demonstrates how real estate can fit into diverse life plans. The conversation takes a touching turn when we discuss celebrating the lives of departed loved ones, sharing personal stories about preparation, grief, and finding joy in remembrance.The episode wraps with Olivia's simple yet powerful wisdom: "Be open to change, because change is something that is constant." Her parting advice to "find things you don't like, close that door; find something you like, open that door" might be the perfect mantra for navigating life's unpredictable journey. Ready to embrace change in your own life? Listen now for a conversation that will inspire you to see transitions as opportunities rather than obstacles. Thanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

Give It To Me Straight is like couples therapy— if therapy involved more sarcasm, unsolicited opinions, and two people who keep it way too real. Hosted by husband and wife, Jon and Alex, your favorite married friends who aren't afraid to air their dirty laundry, and then argue about how it should've been folded. This show isn't here to sugarcoat your problems or each other's. They're here to call out the red flags, roast bad decisions, and maybe accidentally start a fight in the process. It's the podcast equivalent of texting your best friend, “Am I being crazy?” and getting back, “Yes. But here's why.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A weird and wonderful Date Night episode for you! All our usuals and there's lots of things to catch up on, like how Penny pooped up a hillside and Timmy then fell and fractured his hip. We have a new segment where we go through each other's Chat GPT histories, it was so good that it needs to be a regular segment. I could tell you all the weird things we get into, but why spoil the fun? THANK YOU AND THANK YOU VERY MUCH. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episodeThis episode is brought to you by Ultima Replenisher, Aruba Tourism, Venmo, CAKES Body, and Astral Tequila.House marg summer is here!! Time to stock up! Go to www.astraltequila.com to find Astral near you - and don't forget the limes! Please enjoy responsibly.Try Ultima's new TeaFreshers today. Get 20% off your first order AND free shipping at ultimareplenisher.com with code WITHWHIT20.“When You Love Aruba, It Loves You Back.” Plan your next trip at Aruba.comVenmo Everything with the Venmo Debit card. Visit Venmo.me/debit to learn more and sign up today.I've been wearing CAKES Body nonstop this summer—they're truly a game changer. To try them for yourself, go to cakesbody.com. You can even use code WITHWHIT for 20% off your first order this summer.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We can't shield our kids from everything—but we can prepare them. In today's episode, Karen answers your questions about navigating tricky situations that stem from outside influences. From toddlers to teens, the answer isn't control—it's conversation. Listen and learn why awkward talks now might be the most powerful gift you can give your kids!Episode Recap:3:39 - My preschooler is coming home using potty words, how do I address it? 5:41 - My neighbors' kids are obnoxious and I don't want my kids around them…9:46 - My teenager's friend (the son of a friend of mine) uses foul language in his texting, should I address it with her? 13:34 - How do I balance our family values and God's command to think about praiseworthy things with my daughter's taste in popular music that isn't God-honoring?20:05 - These conversations are awkward and hard but if we don't teach our children, who will?Scripture for Reflection: Deuteronomy 6:6–7 (NIV)“These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up.”Questions for Discussion:When have you had to address a peer-related influence or issue with your child? How did it go?Are there any boundaries you need to reinforce in your home—around language, media, or friendships?How can you create a safe environment for your child to be honest with you about what they're seeing and hearing?What makes it hard for you to have uncomfortable conversations with your kids—and what truth from Scripture gives you courage?Resources:Register today for Peace for the Anxious Mom: https://boaw.teachable.com/p/peace-for-the-anxious-momSign up for Soar at Sea: https://www.soaratsea.com

This week is another episode of the Healthy Aging Series, and this time Ashleigh and Beth are diving into motherhood, a deeply personal and lifechanging event. They discuss the ways motherhood changed them (and the ways they have stayed the same), the experience of being "older" mothers, the balance of caring for children and aging parents, managing your kids' hormonal shifts at the same time as their own, and much more. See timestamps below. And listeners learned about the NEW program from Muscle Science for Women: The Fit Pregnancy Specialization program! There has been a slight delay in launch, but if you want to be the first to gain access to the program (and our early bird discount) you can email and let us know at musclescience4women@gmail.com  The whole Healthy Aging Series can be found on Ashleigh's YouTube channel here: https://www.youtube.com/@musclemaven  If you're interested in listening to Ashleigh's episode all about her first pregnancy, birth, and postpartum experience, you can listen to it here: https://open.spotify.com/episode/4FHQRW8LMDEXt2lLUgpLVz?si=eb5dab46d9ba4e6b If you have comments, feedback, or questions please send them to musclescience4women@gmail.com. Support for this podcast comes from Kion. Use code MUSCLEMAVEN at this link to save on high-quality protein powder, creatine, the tastiest EAA's (I recommend watermelon!) and other tested supplements to support your goals.  Learn more about the hosts at rgfit.com and ashleighvanhouten.com Timestamps: 7:00: Things that have changed about us since motherhood, if anything 18:00: Our experiences being “older” mothers 27:00: Our decision-making process to have kids (and how many to have) 36:00: Differences in parenting expectations with different generations 40:30: Managing your own hormonal changes as well as your children's 45:00: How we talk about our bodies and hormones, and how that impacts the way women feel about themselves 47:45: Parenting while also helping aging parents 53:00: The sometimes fraught relationship between mothers and daughters 1:01:00: Balancing how to love your kids equally but engage with them differently according to their personalities 1:05: How the parenting dynamic shifts as both you and kids age 1:09: Combatting losing your sense of self in motherhood  

Are you deep in the end-of-school chaos, or already in full summer survival mode, hiding from the heat and wondering how you'll make it to August with your sanity intact? Either way, this episode is for you. Diana is sharing her odd, but it works house rules—those quirky, real-life hacks that keep her family (mostly) sane and her home (mostly) running, even when summer turns everything upside down.In this episode, Diana gets real about:Why she refuses to buy anything that can't survive the dishwasher or washing machine (no shame, just survival!)The nightly “PM pickup” that keeps the kitchen, dining, and family room from turning into a disaster zone—even when the day's been wildHer hard-and-fast rule: if you're home and awake, you're helping with cleanup—no exceptions, no martyrs, just teamwork (and less resentment!)Why should you listen?Because you're busy, you're tired, and you don't need another perfect Pinterest routine—you need real talk, real solutions, and maybe a laugh or two. Diana's house rules aren't about perfection—they're about making life a little easier, so you have more time for the stuff that actually matters (like sitting down for five minutes without someone yelling “Mom!”).Plus: Diana wants to hear from you! Got your own “odd, but it works” house rule? DM her on Instagram (@the.decluttered.mom) and you might hear it in a future episode!So grab your iced coffee, hide in the laundry room for a few minutes, and hit play. Let's survive summer together—one weird house rule at a time!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Clutter Free Home” to learn how it's possible! And find all of my resources here.

Emmy-winning ESPN broadcaster Jenn Hildreth and FOX Sports Senior Vice President Talent Relations Aimee Leone, talk about “Tough as a Mother: Women in Sports, Working Moms, and the Shared Traits That Empower Us All”, their anthology offering an intimate look at the lives of iconic women in sports and their journeys of balancing family and career. Jenn also talks about her mom Sandra, from whom she learned to love, have courage and strength, always do her best, and find her own way of doing things. Aimee talks about her mom Diane, from whom she learned to always keep evolving, be accepting of others, face her fears, and not to overthink. Aimee and Jenn also talk about what “having it all” means and if it's possible, about moxie, prioritizing, and lifting others. To order "Tough as a Mother" please visit here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder  

In this episode, we sit down with Maria Lee Heller, the inspiring founder and CEO of KAEIU, to discuss her journey as an entrepreneur and mom. We dive deep into the unique challenges of balancing motherhood with business, the triumphs and setbacks she's faced, and how her vision for KAEIU is not only about creating luxury and sustainable products but also empowering women. From setting boundaries and nurturing your energy to infertility and manifestation, this conversation is filled with valuable insights for anyone looking to create a business that aligns with their values and personal life.Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

A recap of the experiments in the Archibald home in the summer of 2020, including meal planning, cooking, chores, screen time, music lessons and read alouds.  At the Family Lab we investigate all things parenting and home management. Subscribe to our YouTube Channel for video episodes and shorts @thefamilylabpodcast, and find us on Instagram @familylabpodcast. You can also find us at familylabpodcast.com.  

Hey Wellness Warrior! I'm bringing you a great conversation today that I believe will serve you right where you are! What we talk about in this convo can help you wherever you are in your wellness journey! Just 2 coaches sitting down talking from our lived experiences in order to encourage you. Erin Trier is an expert women's wellness and empowerment coach revolutionizing the way moms prioritize their wellness and self-care. Specializing in women's health, Erin focuses on helping moms cut through the overwhelm, simplify the health process and get intentional with tuning into their unique bio-individuality. She has her Masters in Social Work and certifications that include NASM-CPT, Pn1 Nutrition and SYNC for Women's Health + Hormones. She is the founder of the Empowered in Health Podcast and has positively impacted numerous individuals with her real, raw, insightful content. Her deepest passion is to work with women on all facets of health and continue creating coaching programs, community and brand partnerships that are by women and families, supporting women and families. Her mission is to empower moms to reclaim their identity and renew their strength by leaning into simple, sustainable systems and support. Through her unwavering dedication to growth and her innovative EMPOWER Method to coaching, Erin continues to leave an indelible mark on those she serves. Empowered in Health Podcast IG: erinktrier IG: empoweredinhealth Website: www.erintrier.com Optimize Energy Freebie: https://erin-trier.myflodesk.com/websitefreebie Shalom Shalom,  Xx, Shan  ……CONNECT…… Are you in burnout or just stressed??  Take the Free QUIZ  

"Who am I now" is a question many mums have asked themselves, especially when they are navigating the transition back to work.  I chat with Laura Stewart, mum, former executive leader, and founder of a social enterprise, to unpack her experiences of identity shift (matrescence) and navigating her transition back to work. Laura shares her decision to resign from a senior role while on maternity leave, the emotional process of discovering she no longer fit the career she once thrived in, and the deep internal shifts that followed. From redefining success and letting go of mum guilt, to building micro-systems to support her return-to-work life, Laura offers wisdom, vulnerability, and practical strategies for working mums navigating their own identity transformations. We chat about: Why Laura chose to leave her high-level role after becoming a mum The concept of matrescence and the identity shift no one warns you about Practical systems and hacks for simplifying the mental load Reframing mum guilt and giving yourself permission to grow The importance of communication and redefining partnership How to make space for the new version of you Whether you're feeling lost, stuck in the juggle, or wondering if you've changed, this episode will leave you feeling seen, supported, and not alone.   Episode links  Connect with Laura Stewart on LinkedIn  Follow Working Mumma on Instagram @workingmummacommunity or LinkedIn 

Brandi Soileau of Dallas TX, Mother of 2 ages 4 and 1.5 and Life, Travel & Motherhood Influencer @Bandisoileau shares her experience becoming a mother after nonchalantly deciding to have a child. She then explains she was "hooked" and could not believe she waited so long. She shares her birth story and then subsequent experience getting pregnant which resulted in a partial molar pregnancy discovered in the 2nd trimester. That experience influenced her emotionally and physically into her next pregnancy. She shares her postpartum journey which was positive but included struggles due to some external life changes that many women go through including job loss, becoming a stay at home mom and moving to the suburbs. Listen for a heartfelt, genuine and uplifting story.

In this powerful and heartfelt episode, host Samantha Cieslinski sits down with returning guest Anita Mirchandani—registered dietitian, certified fitness professional, and mother of two—as she opens up about the sudden loss of her husband. Together, they explore how grief affects the body physically, emotionally, and hormonally.From elevated cortisol to disrupted sleep, brain fog, and unexpected weight changes, Anita shares how trauma can show up in our health—and how we can begin to support ourselves through it. This episode is both educational and deeply human, offering practical advice for moms in the thick of stress, grief, or burnout.

Motherhood can be beautiful — and also deeply disorienting. So many moms experience a sense of loss of self in the transition into motherhood and struggle to reconnect with who they are in this new season of life. This week, licensed professional counselor Rachael Smith joins Emily for an empowering conversation on how moms can reconnect with themselves after having kids.In the episode, they talk about:Why so many moms feel lost or disconnected from themselves postpartumThe myth of "bouncing back" and what true healing looks likeWhat it really means to rediscover your authentic self as a momHow self-awareness can be a catalyst for reclaiming joy and purposeWhy short-term and long-term self-care both matter (and how to actually make time for them!)Whether you're deep in the newborn fog or several years into parenting, this episode will remind you that you're not alone — and that it's not only okay, but necessary, to take up space for yourself.

What do you do when your dreams get derailed? When things don't pan out the way you planned, disappointment can take root in your heart. However, I'm here to tell you that a delayed dream doesn't have to be the end of your story. I know that these moments can be some of [...]

Motherhood changes you because it literally alters a woman's brain—structurally, functionally, and in many ways, irreversibly. - Louann Brizendine, The Female Brain   Summary Women are gifted in a way that men are not.  Women can hold many different tasks in their mind at the same time, see the needs of others, and know the needs of the household and balance them all.  Sometimes this can feel empowering, but sometimes it's overwhelming, especially in times of great stress. In some circles, there is a call for men to share the “mental load”, but is that even possible?  What is the appropriate role of fathers and husbands and how can they support their wives in this burden that they carry?  Listen in as we tackle this tricky topic giving both perspective and advice on rejoicing in our differences.     Key Takeaways Women are gifted in a way that men are not.  Embrace it and appreciate that.  Reject a spirit of comparison and envy.   Live a balanced life - you are not a victim and you always have a choice. Appreciate your husband's mental load Create space for him to be needed.     Couple Discussion Questions How does the mental load affect each of us?   Have we fallen into a pattern of comparison or envy?  How can we learn to be more grateful for our spouse and their contributions?    Resources Download For-Women-Only-Survey Download FMO-Survey-Results  

Hi, You're joined by just myself this week, giving you a SUPER late pregnancy update and covering lots of things today! I opened up my question box to cover a bunch of topics today: from audience vaginal, C-Section & homebirth experiences, your motherhood worries & anxieties, weird food cravings and things you should never say to a pregnant woman. I love talking all things pregnancy with you all and hope this episode is meaningful, yet entertaining and uplifting for you. I'll chat to you next week! All my love Anna xxxSee omnystudio.com/listener for privacy information.

Contemporary motherhood narratives are all over the place. On the one hand, it is assumed that moms can't shower, do a serious Bible study, or go on a run and that it's normal to want to “escape” from our kids. On the other hand, the expectation to do it all can feel overwhelming.The internal pendulum of motherhood swings from striving to complaining and back again –sometimes in the course of an hour. How do we escape this cycle and reorient our parenting around Christ our Redeemer? 

Bozoma Saint John is a Badass Mama! From single motherhood to climbing the corporate ladder as a marketing exec, launching her hair brand Eve by Boz, and starring on The Real Housewives of Beverly Hills - Boz has done it all! But behind the glam is a woman shaped by hard-earned lessons in self-love, loss, and unstoppable growth. In this episode, Boz opens up about losing a child, becoming a widow, and being a Black woman in the boardroom...and how these moments empowered her to stand on business in every role she takes on. Through it all, Boz has not just survived, but thrived - led by intuition, divine timing, and trust in divine intervention.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas & guest:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefionaBozoma - @badassboz________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc  Instagram: blacklove  Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic