Coffee and Chill With Veronica

Hey guys, In this episode, I update you guys on what I've been up to with my fitness journey and life. I always talk about how much we all dwell on the past and how we should really focus on our present moment. xoxo, Veronica --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Todays episode is about dealing with millennials idolizing hustle culture. The pressure to have it all together by a certain age/time frame. We always compare our journey to others and bring ourselves down if we aren't "there yet". Insta: Veronicadlt_ --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey guys! I love talking about friendships and relationships. In this episode, we dive into different friend groups and how important it is to choose your friendships/relationships wisely. --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey guys, I know I typically like to be positive and motivational on here. BUT, I know a lot of people are currently struggling with their emotions, seasons, and mental health. I wanted to open up and let you guys know that you're not alone. --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Join me on a little chit-chat about getting my motivation back after a lousy week + my healthy eating habits and getting into crime junkies! --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Join me and my sister talking about the five love languages and our dating deal breakers! Insta: Veronicadlt_ Youtube: Veronica Delatorre --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

I hope you guys enjoy this get to know me q&a episode! Follow me on my socials insta: Veronicadlt_ youtube: Veronica Delatorre --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hello everyone! I love all things routines and organization so join me today as I talk about my morning routine and how I get organized and what works for me! Insta: Veronicadlt_ Youtube: Veronica Delatorre --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

In todays episode I share my 2021 goals and motivation with you. I am so excited for this new year with a fresh new start, let's kick off this new year to a great start! Insta: Veronicadlt_ Youtube: Veronica De La Torre --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

I know we are all ready to leave this year in the past. But I truly believe 2020 taught us to live more authentically. Join me in talking about my year and finally closing this chapter. --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

In this episode, I talk about growing in a Hispanic household/culture. In my life, I've seen and dealt with so much sexism and differentiating between a man and a woman. I open up about things I don't agree with and how I wanna do things differently for my family. FOLLOW ME! Insta: https://www.instagram.com/veronicadlt_/ Youtube: https://www.youtube.com/channel/UCVJSmsY6ttruSUvmm2-Bb3A --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Join me in this episode all about my weight loss journey and what worked for me. 2021 is quickly approaching and I would love to motivate others! --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

ohhhh mom life, the beautiful struggles. In this episode, I talk about mom life struggles with my son, how I thrive on routine, and getting excited for 2021! --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

sometimes we don't take the time to sit down and set boundaries or standards in our relationships. in this episode i talk about how important it is to set boundaries for your relationships --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Birthday special! I am officially 24 and I just can't believe it... I wrote down a list of the top lessons learned at 23 and wanted to share these with you. I hope you enjoy it! Insta: Veronicadlt_ youtube: veronica delatorre --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

this episode truly wasn't planned, but I feel like I needed to put this out there and just some thoughts on my mind. it can be so hard to trust God's timing and his plan for you so I wanted to encourage you guys a little and I hope you guys enjoy this! xoxo, Veronica --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Let's be real, self confidence isn't something that comes easy... We all struggle with this. Join me and my little self confidence talk! --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey guys, I am so excited to be back at it again with my podcast. I truly enjoy this platform and I hope that you guys enjoy it as well. --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Oh, the struggles of singleness... If you're dealing with a season of being single, loneliness, give this episode a listen! We talk about the pressure of being single, dealing with loneliness, and waiting for the right person! --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Time for some updates! I'm very excited about this month and just wanted to update you guys on whats going on in my life and my motivation for the month! Enjoy! --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey guys, long time no talk. Today I bring you a mid-year check-in now that we are in July... Crazy right?  Hope you enjoy. --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey Guys! Today's episode is about Overcoming Fear especially with the pandemic going on at the moment a lot of people including myself experience fear and worry about what will happen. I talk about what's been helping me calm my fears. Also, I dive into the topic of friendships and relationships and the importance of surrounding yourself around positive people and the effect of negative friendships. I hope you enjoy it! Instagram - https://www.instagram.com/veronicadlt_/ Youtube - https://www.youtube.com/channel/UCVJSmsY6ttruSUvmm2-Bb3A/videos?view_as=subscriber --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey guys, I had SO much fun recording this episode with my little sister Lupita! In this episode, we talk about embracing our culture, dating, and relationship experiences. Dealing with Communication, over-controlling, and jealousy issues! I hope you guys enjoy this one, my sister and I had a blast recording this for you guys

Hey Guys! I know some of us are struggling to deal with anxiety/stress during these tough times. I genuinely hope these tips to cope with it will help you! Let me know what you think! Please share and don't forget to leave me a rating :) --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey guys, In today's episode I wanted to talk about what this quarantine has taught me and what I am grateful for and won't take for granted. I continue to pray that everyone is safe and remains healthy out there. Were in this together! --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey guys! New episode here on some advice I would give my younger self. I woke up the other morning thinking about a few things I would tell myself if I could give my younger self advice. I wouldn't change my past because it is exactly what got me to where I am today and where it will take my future. I hope you guys enjoy this episode! --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey guys, for today's episode I wanted to talk about getting re-inspired when you're feeling sad, lonely, or simply stuck in a rut. With everything going on in the world we can all agree it has given us the feels. Whether you are feeling sad, lonely, stressed or anxious during this quarantine. Please take some time to listen in and hear about some healthy distractions and ways to get re-inspired during this time. I hope you guys enjoy it, and please leave me a review if you liked it! :) --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

Hey Guys! This episode is about staying motivated during this pandemic quarantine. Just because we are stuck at home does NOT mean we shouldn't be able to reach our goals. Yes, maybe we're a little less motivated at the moment... But join me in sticking to our goals and continuing the motivation throughout this crazy time. We will get through this together. In this episode, I share my 2020 goals and how I will continue to reach them no matter what! :) --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support

In my first episode, I talk a little bit about myself so that you guys can get to know me. I talk about how my podcast came about and why I chose the name "Coffee and Chill". I have many more episodes to come, I truly hope you guys enjoy my podcast! xoxo, Veronica My youtube: https://www.youtube.com/channel/UCVJSmsY6ttruSUvmm2-Bb3A?view_as=subscriber Instagram: https://www.instagram.com/veronicadlt_/ --- Support this podcast: https://anchor.fm/veronica-de-la-torre/support