Podcasts about overcoming fear

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4039: Chris Reining explains how childhood experiences can shape the fears and anxieties we carry into adulthood, quietly influencing our careers, relationships, and confidence. Through honest reflection and a personal story about overcoming public speaking anxiety, he shows how confronting fear directly can lead to growth, resilience, and a more fulfilling life. Read along with the original article(s) here: https://chrisreining.com/fear-how-to-face-it-conquer-it-find-freedom/ Quotes to ponder: "Here's the thing, fear and anxiety will never go away. If we are growing, we should feel uncomfortable, and we should feel some fear." "Successful people handle fear with confidence, and they think whatever happens, they will handle it." "Even though as adults we may be responsible and competent people, a functioning part of society, everyday we live with needless fear and anxiety that paralyzes and controls us." Episode references: Toastmasters International: https://www.toastmasters.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1933DM Joel Kinnaman didn't walk into acting with confidence. He applied to theater school four times before getting in. Then the panic attacks started. Before every performance, his mouth would fill with water. A bucket was always nearby. Didn't matter if it was ten people in the audience. The breaking point came in front of the entire school. He froze mid-sentence, repeating "Donna Maria" over and over until the silence swallowed the room. He walked off stage, slammed a door, stood there, then walked back and finished the whole thing like a robot. That's what commitment to a calling actually looks like. Not clean. Not confident. Just refusing to quit. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics stage fright, performance anxiety, panic attacks, Joel Kinnaman, actor mindset, overcoming fear, mental toughness, flow state, persistence, Lewis Howes Daily Motivation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What you'll learn in this episode: ● The #1 mindset mistake that destroys sales confidence ● How self-doubt sneaks into your business without you noticing ● The Fear vs. Faith model for overcoming hesitation and uncertainty ● Why comparing yourself to others is a dangerous trap ● How to use affirmations and accountability to reprogram your beliefs ● The 5 money-making activities in real estate—and why everything else is a distraction ● How to eliminate procrastination and take intentional action ● Why persistence is the real secret to long-term success To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook Page: https://www.facebook.com/NoBrokeMonths/Facebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Listen to this week's sermon, Parables In Practice preached by Pastor Kenneth Dyches from Luke 19:11-27

Fluent Fiction - Danish: Love Across Continents: Navigating Illness and Connection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-06-01-22-34-02-da Story Transcript:Da: Vandet i kanalen glitrede svagt i forårssolen.En: The water in the canal glimmered faintly in the spring sun.Da: De farverige bygninger langs Københavns havnefront stod klare og smukke, men Sofie kunne ikke nyde udsigten.En: The colorful buildings along Københavns waterfront stood clear and beautiful, but Sofie couldn't enjoy the view.Da: Hun stod ved rælingen, hendes tanker et virvar af bekymringer.En: She stood by the railing, her thoughts a jumble of worries.Da: Den nylige diagnose havde overvældet hende.En: The recent diagnosis had overwhelmed her.Da: Kronisk, sagde lægen, og ordene havde hængt i luften som en tung sky.En: Chronic, said the doctor, and the words had hung in the air like a heavy cloud.Da: Hun tænkte på Lukas.En: She thought about Lukas.Da: De havde mødtes under hendes sidste besøg i hans land.En: They had met during her last visit to his country.Da: Nu, tilbage i Danmark, prøvede de at holde liv i forholdet på tværs af kontinenter.En: Now, back in Danmark, they tried to keep the relationship alive across continents.Da: Sofie ønskede ikke at være en byrde.En: Sofie didn't want to be a burden.Da: Hun ville ikke, at hendes sygdom skulle ændre noget mellem dem.En: She didn't want her illness to change anything between them.Da: Telefonen i hendes hånd vibrerede.En: The phone in her hand vibrated.Da: En besked fra Lukas.En: A message from Lukas.Da: Han lød altid så positiv.En: He always sounded so positive.Da: Han ville gerne høre, hvordan hun havde det, spurgte, hvad der nyt.En: He wanted to know how she was doing, asked about what's new.Da: Sofie tog en dyb indånding og svarede, at alt var fint.En: Sofie took a deep breath and replied that everything was fine.Da: Men var det det?En: But was it?Da: Dagene gik, og Sofie kæmpede med at skjule sine symptomer.En: The days passed, and Sofie struggled to hide her symptoms.Da: Træthed, smerter.En: Fatigue, pain.Da: Hun ignorerede dem, smilte og gik på arbejde, mødtes med venner.En: She ignored them, smiled and went to work, met with friends.Da: Hendes forestilling om normalitet var sprød som glas – skrøbelig og let ødelagt.En: Her facade of normality was as brittle as glass—fragile and easily shattered.Da: En aften efter arbejde gik hun tilbage til kanalen.En: One evening after work, she returned to the canal.Da: Mennesker gik forbi, nogle cyklede, andre nød en is fra en af de mange kiosker.En: People passed by, some cycled, others enjoyed an ice cream from one of the many kiosks.Da: Sofie standsede på sin sædvanlige plads ved vandet.En: Sofie stopped at her usual spot by the water.Da: Pludselig hørte hun en velkendt stemme.En: Suddenly, she heard a familiar voice.Da: "Sofie!"En: "Sofie!"Da: Det var Lukas!En: It was Lukas!Da: Han stod der, smilende, med åbne arme.En: He stood there, smiling, with open arms.Da: "Overraskelse!"En: "Surprise!"Da: sagde han.En: he said.Da: Sofie mærkede tusind følelser på én gang: glæde, lettelse, frygt.En: Sofie felt a thousand emotions at once: joy, relief, fear.Da: Hvordan skulle hun forklare alt?En: How was she to explain everything?Da: De satte sig på en bænk, køligt vinden kærtegnede deres kroppe.En: They sat on a bench, the cool breeze caressing their bodies.Da: Lukas tog hendes hånd.En: Lukas took her hand.Da: "Jeg har tænkt på dig," sagde han stille.En: "I've been thinking about you," he said quietly.Da: "Fortæl mig, hvad der sker."En: "Tell me what's going on."Da: Sofies øjne fyldtes med tårer.En: Sofie's eyes filled with tears.Da: Hun kunne ikke længere gemme sandheden.En: She could no longer hide the truth.Da: "Lukas," begyndte hun tøvende, "jeg har en kronisk sygdom.En: "Lukas," she began hesitantly, "I have a chronic illness.Da: Jeg har været så bange for at fortælle det."En: I've been so afraid to tell you."Da: Lukas så dybt ind i hendes øjne.En: Lukas looked deeply into her eyes.Da: "Jeg vil gerne være hos dig.En: "I want to be with you.Da: Vi kan finde ud af det sammen," sagde han varmt.En: We can figure it out together," he said warmly.Da: De talte længe den aften, under den stille himmel.En: They talked long into the evening, under the quiet sky.Da: Lukas delte sine følelser, frygten for ikke at kunne hjælpe hende.En: Lukas shared his feelings, the fear of not being able to help her.Da: Sofie delte sin frygt for at være en byrde.En: Sofie shared her fear of being a burden.Da: De forstod hinanden bedre nu, i denne åbning.En: They understood each other better now, in this opening.Da: De besluttede at arbejde gennem udfordringerne – som et team.En: They decided to tackle the challenges together—as a team.Da: Da solen gik ned i horisonten, vide Sofie, at hun ikke var alene.En: As the sun set on the horizon, Sofie knew she wasn't alone.Da: Landskabet, med dets kølige skønhed, havde været vidne til noget særligt – to mennesker, der åbnede deres hjerter, og fandt styrke i hinanden.En: The landscape, with its cool beauty, had witnessed something special—two people opening their hearts and finding strength in each other.Da: For første gang i lang tid følte Sofie sig lettet.En: For the first time in a long while, Sofie felt relieved.Da: Hun kunne være sig selv, uden frygt, uden skjul.En: She could be herself, without fear, without hiding.Da: De gik langsomt hjem, hånd i hånd, klar til at møde fremtiden sammen.En: They walked slowly home, hand in hand, ready to face the future together. Vocabulary Words:glimmered: glitredefaintly: svagtrailing: rælingenjumble: virvardiagnosis: diagnoseoverwhelmed: overvældetchronic: kroniskburden: byrdevibrated: vibreredefacade: forestillingbrittle: sprødfragile: skrøbeligshattered: ødelagtkiosks: kioskerfamiliar: velkendtcaressing: kærtegnedehesitantly: tøvendefear: frygttruth: sandhedenquietly: stilleburden: byrdeopening: åbninghorizon: horisontencool: køligewitnessed: vidnerelief: lettethid: skjultehand in hand: hånd i håndfuture: fremtidenstrength: styrke

In today's episode, Gina responds to a listener question regarding grief and anxiety. Gina offers strategies for coping with the generally disturbing combination of grief and anxiety, particularly in the case of losing someone close to you. Gina underlines the particular emotions that are exhibited when experiencing grief as well as techniques that can be used to enhance and maintain support and self-care.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Grief and gratitude are kindred souls, each pointing to the beauty of what is transient and given to us by grace.-PATRICIA CAMPBELL CARLSONChapters0:28 Grief and Anxiety Support3:47 Common Grief Emotions5:48 Facing Fear and Sadness8:17 Physical Effects of Grief10:17 Self-Care and Support13:20 Letting Feelings Flow15:41 Grief and GratitudeSummaryIn this episode we respond to a listener who is dealing with long-term anxiety and the recent death of her older brother. We focus on how grief can intensify anxiety and panic, and we discuss ways to stay supported during this time.We explain that grief is individual and does not follow a fixed timeline. We note that people may grieve differently depending on the relationship, the type of loss, and their own resilience. We also say that grief can apply to many kinds of losses, not only death.We then describe common grief reactions, including shock, numbness, anger, sadness, fear, and anxiety. We mention that physical symptoms can include insomnia, fatigue, and changes in appetite, and we encourage listeners to notice these responses without judging them.We offer practical ways to cope, including meditation, short stress breaks, music, aromatherapy, prayer, and other calming rituals. We also encourage maintaining social support, reaching out to others when needed, and paying attention to sleep, exercise, food, and rest.We close by encouraging journaling, doodling, crying, and other forms of emotional release. We emphasize that allowing feelings to move through can help the nervous system settle and support a return to calm.#Grief, #Anxiety, #PanicAttack, #Loss, #Bereavement, #Mourning, #MentalHealth, #EmotionalWellness, #GriefSupport, #AnxietyRelief, #OvercomingPanic, #ShockAndNumbness, #GriefAnger, #DealingWithSadness, #OvercomingFear, #DealingWithUncertainty, #InsomniaRelief, #Fatigue, #SelfCare, #DailyRoutine, #StressManagement, #StressRelief, #Meditation, #Mindfulness, #StressBreaks, #Aromatherapy, #PetTherapy, #InspirationalQuotes, #SocialSupport, #TherapyWorks, #GriefCoaching, #SupportGroups, #PhysicalHealth, #ExerciseForMentalHealth, #Journaling, #CreativeRelease, #EmotionalExpression, #LetItFlow, #CopingMechanisms, #HealingJourney, #NervousSystemRegulation, #EmotionalRelease, #AnxietyCoachesPodcast #GinaRyan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fluent Fiction - Norwegian: Lillehammer's Choice: A Skier's Tale of Courage and Healing Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-05-29-07-38-19-no Story Transcript:No: Vårluften var fylt med duften av nyutsprungne blomster og lyden av smeltende snø som sakte rant nedover fjellsidene i Lillehammer.En: The spring air was filled with the scent of newly blossomed flowers and the sound of melting snow slowly flowing down the mountainsides in Lillehammer.No: Trærne hadde begynt å grønnes, og solens varme stråler fikk snøen til å glitre svakere hver dag.En: The trees had begun to green, and the warm rays of the sun made the snow glisten faintly each day.No: Det var et perfekt sted for treningsleiren hvor Henrik, Lars og Karin trente til det kommende nasjonale skimesterskapet.En: It was a perfect place for the training camp where Henrik, Lars, and Karin were training for the upcoming national ski championship.No: Henrik var fokusert.En: Henrik was focused.No: Han hadde alltid vært en dedikert skiløper, og denne konkurransen var svært viktig for ham.En: He had always been a dedicated skier, and this competition was very important to him.No: Han tenkte på hvor mye han ville bevise sitt talent og beholde sin plass på laget.En: He thought about how much he wanted to prove his talent and keep his place on the team.No: Men en underlig frykt gnagde i ham – frykten for en skade som kunne endre alt.En: But a strange fear gnawed at him—the fear of an injury that could change everything.No: En morgen mens de var ute på trening, skjedde det uventede.En: One morning while they were out training, the unexpected happened.No: Terrenget var litt ujevnt, og da Henrik traff en liten isflekk, vred han ankelen.En: The terrain was a bit uneven, and when Henrik hit a small ice patch, he twisted his ankle.No: Smerten skar gjennom ham som et lyn.En: The pain shot through him like lightning.No: "Å nei," sa Henrik stille for seg selv, mens han holdt rundt ankelen.En: "Oh no," Henrik said quietly to himself, holding his ankle.No: Lars og Karin skyndte seg over til ham.En: Lars and Karin hurried over to him.No: "Er du okei?En: "Are you okay?"No: " spurte Karin mens hun så bekymret på Henriks ansikt som bar preg av smerte.En: asked Karin, looking worriedly at Henrik's face, which was marked by pain.No: Henrik nikket, men han kunne ikke stå oppreist.En: Henrik nodded, but he couldn't stand upright.No: Lars hjalp ham til å sette seg ned.En: Lars helped him sit down.No: "Vi må få deg til legen," sa Lars bestemt.En: "We need to get you to the doctor," said Lars decisively.No: Hos legen var beskjeden klar – ankelen var forstuet.En: At the doctor's, the message was clear—the ankle was sprained.No: Legen anbefalte at Henrik skulle ta en pause og la ankelen hvile.En: The doctor recommended that Henrik take a break and let the ankle rest.No: Henrik kjente panikken, men også en klar motstand mot å innse realiteten.En: Henrik felt panic, but also a clear resistance to face reality.No: Hvis han tok pause, kunne konkurransen forsvinne rett ut av hendene hans.En: If he took a break, the competition could slip right out of his hands.No: "Jeg må trene," sa Henrik til Lars og Karin senere.En: "I have to train," Henrik told Lars and Karin later.No: "Jeg kan ikke miste denne sjansen.En: "I can't miss this chance."No: "Men da Henrik testet ankelen under et forsøk på en ny treningsøkt, var smerten uutholdelig.En: But when Henrik tested his ankle during an attempt at another training session, the pain was unbearable.No: Han visste da at dette kunne gjøre situasjonen verre.En: He then knew this could make the situation worse.No: Det var en vanskelig beslutning, men innerst inne visste han svaret.En: It was a tough decision, but deep down, he knew the answer.No: Henrik samlet vennene sine rundt seg.En: Henrik gathered his friends around him.No: "Jeg har bestemt meg," sa han med et tungt hjerte.En: "I've made my decision," he said with a heavy heart.No: "Jeg kommer ikke til å delta i konkurransen.En: "I am not going to participate in the competition."No: ""Det er den riktige beslutningen," sa Karin støttende.En: "That's the right decision," said Karin supportively.No: Lars la en hånd på skulderen til Henrik og smilte oppmuntrende.En: Lars placed a hand on Henrik's shoulder and smiled encouragingly.No: Henrik pustet dypt inn, følte både tap og lettelse.En: Henrik took a deep breath, feeling both loss and relief.No: Det var som om snøen som langsomt forsvant omkring dem, hans frykt og uro smeltet bort, etterlot en klarhet han tidligere ikke hadde sett.En: It was as if the snow slowly disappearing around them, his fears and worries melted away, leaving a clarity he hadn't seen before.No: Han ønsket å vinne, men han ønsket også å kunne gå fremover på lang sikt.En: He wanted to win, but he also wanted to be able to move forward in the long term.No: Våren i Lillehammer fortsatte, og mens dagene ble varmere, innså Henrik at hans velvære var viktigere enn en enkelt konkurranse.En: Spring in Lillehammer continued, and as the days grew warmer, Henrik realized that his well-being was more important than a single competition.No: Det var i pausene og healing at han fant sin styrke og tålmodighet.En: It was in the pauses and healing that he found his strength and patience.No: Han visste nå at han ville komme tilbake, sterkere og mer bestemt enn noen gang før.En: He now knew he would come back, stronger and more determined than ever before. Vocabulary Words:scent: duftenblossomed: nyutsprungnemelt: smeltendeuneven: ujevntgnawed: gnagdetwisted: vredankle: ankelenlightning: lynworriedly: bekymretdecisively: bestemtsprained: forstuetpanic: panikkenresistance: motstandreality: realitetenunbearable: uudholdelighealing: healingdedicated: dedikertattempt: forsøkcompetition: konkurransenparticipate: deltasupportively: støttendeencouragingly: oppmuntrendeclarity: klarhetdetermined: bestemtterrain: terrengetthrough: gjennommarked: pregurge: trengselfirmly: fastrealize: innså

The Rebbe advises not to dwell on hostility from others, suggesting most is imaginary and the rest can be mitigated by kindness. For nighttime fears, he recommends checking tefillin and mezuzot, reciting Tanya, studying Shaar HaBitachon, and focusing away from fear. https://www.torahrecordings.com/rebbe/igroskodesh/011/009/3555

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Fluent Fiction - Dutch: Blossoming Confidence: Overcoming Stage Fright at Keukenhof Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-05-28-07-38-19-nl Story Transcript:Nl: In de lente, als de tulpen bloeien en de zon zachtjes schijnt over de Keukenhof, bereiden de leerlingen zich voor op de diploma-uitreiking.En: In the spring, when the tulips are blooming and the sun softly shines over de Keukenhof, the students prepare for graduation.Nl: Sanne, een ijverige en bedachtzame leerling, loopt zenuwachtig door de kleurrijke tuinen.En: Sanne, a diligent and thoughtful student, walks nervously through the colorful gardens.Nl: Ze houdt van planten en bloemen, vooral tulpen.En: She loves plants and flowers, especially tulips.Nl: De Keukenhof is haar favoriete plek om te ontspannen.En: De Keukenhof is her favorite place to relax.Nl: Vandaag voelt Sanne zich echter gespannen.En: Today, however, Sanne feels tense.Nl: Ze moet spreken tijdens de ceremonie.En: She has to speak during the ceremony.Nl: Ze heeft haar speech goed voorbereid, maar de gedachte aan spreken voor een groot publiek maakt haar zenuwachtig.En: She has prepared her speech well, but the thought of speaking in front of a large audience makes her nervous.Nl: Ze loopt langs de rode, gele en paarse tulpen, terwijl ze in gedachten haar speech oefent.En: She walks past the red, yellow, and purple tulips, practicing her speech in her mind.Nl: Joris en Renate, haar beste vrienden, zien haar lopen en komen begroeten.En: Joris and Renate, her best friends, see her walking and come to greet her.Nl: "Alles goed, Sanne?"En: "Everything okay, Sanne?"Nl: vraagt Joris.En: asks Joris.Nl: "Niet echt," geeft Sanne toe.En: "Not really," Sanne admits.Nl: "Ik maak me zorgen over de speech."En: "I'm worried about the speech."Nl: Renate glimlacht bemoedigend.En: Renate smiles encouragingly.Nl: "Je kunt het, Sanne.En: "You can do it, Sanne.Nl: We geloven in je."En: We believe in you."Nl: Ze nemen haar mee naar een rustig pad tussen de bloemen.En: They take her to a quiet path among the flowers.Nl: De geur is rustgevend en de kleuren stralen vrolijkheid uit.En: The scent is soothing and the colors radiate joy.Nl: Met hun steun voelt Sanne zich kalmer.En: With their support, Sanne feels calmer.Nl: Ze besluit haar speech nog één keer te oefenen, alleen dit keer met een echte publiek.En: She decides to practice her speech one more time, but this time with a real audience.Nl: Joris en Renate luisteren aandachtig en geven haar tips.En: Joris and Renate listen attentively and give her tips.Nl: "Adem diep in, en uit," zegt Renate zachtjes.En: "Breathe in deeply, and out," Renate says softly.Nl: "Vergeet niet te glimlachen," voegt Joris toe.En: "Don't forget to smile," adds Joris.Nl: De grote dag breekt aan.En: The big day arrives.Nl: De tuinen zijn prachtig versierd voor de ceremonie.En: The gardens are beautifully decorated for the ceremony.Nl: Het podium is omringd door straaltjes zonlicht en bloeiende bloemen.En: The stage is surrounded by streams of sunlight and blooming flowers.Nl: Sanne staat op en loopt naar het podium.En: Sanne stands up and walks to the podium.Nl: Haar handen trillen een beetje, maar ze denkt aan Joris en Renate.En: Her hands tremble a little, but she thinks of Joris and Renate.Nl: Ze staan vooraan, lachend en knikkend.En: They are at the front, smiling and nodding.Nl: Sanne begint te spreken.En: Sanne begins to speak.Nl: Haar stem hapert even, maar dan ontmoet ze de ogen van haar vrienden.En: Her voice falters for a moment, but then she meets the eyes of her friends.Nl: Hun blikken geven haar kracht.En: Their gazes give her strength.Nl: Ze ademt diep in en herpakt zich.En: She takes a deep breath and regains her composure.Nl: "Beste vrienden en leraren," begint ze opnieuw, "vandaag staan we hier in deze prachtige tuin, klaar voor een nieuw hoofdstuk."En: "Dear friends and teachers," she begins again, "today we stand here in this beautiful garden, ready for a new chapter."Nl: De woorden vloeien nu soepel.En: The words now flow smoothly.Nl: Sanne spreekt over haar liefde voor de natuur, over hoe de tulpen haar geleerd hebben schoonheid te zien in eenvoud, en over de steun van haar klasgenoten en vrienden.En: Sanne speaks about her love for nature, about how the tulips taught her to see beauty in simplicity, and about the support of her classmates and friends.Nl: Ze eindigt met een dankbetuiging die recht uit haar hart komt.En: She ends with a heartfelt thank you.Nl: De stilte na haar laatste woorden lijkt eeuwig te duren, maar dan klinkt een luid applaus.En: The silence after her final words seems to last forever, but then loud applause erupts.Nl: Haar klasgenoten springen op voor een staande ovatie.En: Her classmates rise for a standing ovation.Nl: Sanne straalt van vreugde en opluchting.En: Sanne beams with joy and relief.Nl: Na de ceremonie loopt Sanne met Joris en Renate door de bloementuinen.En: After the ceremony, Sanne walks with Joris and Renate through the flower gardens.Nl: "Ik wist dat je het kon," zegt Joris trots.En: "I knew you could do it," says Joris proudly.Nl: "Ja," zegt Renate, "je hebt ons allemaal geraakt met je woorden."En: "Yes," says Renate, "you touched us all with your words."Nl: Sanne lacht.En: Sanne laughs.Nl: Haar angst voor spreken is veranderd in zelfvertrouwen.En: Her fear of speaking has transformed into confidence.Nl: De Keukenhof, met zijn prachtige bloemen en steun van vrienden, heeft haar de moed gegeven die ze nodig had.En: De Keukenhof, with its beautiful flowers and the support of friends, has given her the courage she needed.Nl: Ze weet nu dat haar stem en haar boodschap ertoe doen.En: She now knows that her voice and her message matter. Vocabulary Words:diligent: ijverigethoughtful: bedachtzamenervously: zenuwachtigceremony: ceremonieaudience: publiektense: gespannensoothing: rustgevendradiate: stralencomposure: herpaktfalter: haperenapplause: applausovation: ovatiebeam: stralenrelief: opluchtinggreet: begroetenencouragingly: bemoedigendblossoming: bloeiendtremble: trillengaze: blikkenstrength: krachtbreathe: ademenerupt: klinkenquiet: rustigpath: padsoothe: rustgevend (soothe)flow: vloeienstream: straaltjesdecorate: versierdconfidence: zelfvertrouwencourage: moed

In today's episode, we dive deep into the inspiring journey of bookkeeper Nadia Gibbs from Birdsong Accountancy. She shares her unique transition into a bookkeeper later in life, overcoming challenges, and the incredible growth of her business. Nadia's story is a testament to the power of resilience and adaptability, especially for those considering a career change to a bookkeeper. Check out Hey Monika! ➡️ https://www.heymonika.com/ Connect with Nadia! ➡️ https://birdsongaccountancy.co.uk/ ----------------------------------------------- About us We're Jo and Zoe and we help bookkeepers find clients, make more money and build profitable businesses they love. Find out about working with us in The Bookkeepers' Collective, at: 6figurebookkeeper.com/collective ----------------------------------------------- About our Sponsor This episode of The Bookkeepers' Podcast is sponsored by Xero. Get 90% off your first 6 months by visiting: https://xero5440.partnerlinks.io/6figurebookkeeper ----------------------------------------------- Promotion This video contains paid promotion. ----------------------------------------------- Disclaimer The information contained in The Bookkeepers' Podcast is provided for information purposes only. The contents of The Bookkeepers' Podcast is not intended to amount to advice and you should not rely on any of the contents of the Bookkeepers' Podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of the Bookkeepers' Podcast. The 6 Figure Bookkeeper Ltd disclaims all liability and responsibility arising from any reliance placed on any of the contents of the Bookkeepers' Podcast. Chapters: 00:00:00 - The Bookkeeper Skill AI CAN'T Replace 00:00:39 - Nadia's Background and Journey 00:01:29 - Transition from Chiropodist to Bookkeeper 00:03:19 - Challenges and Learning Experiences 00:05:38 - Nadia's Approach to Bookkeeping 00:11:05 - Birdsong Accountancy Today 00:12:19 - Overcoming Fear and Starting the Business 00:16:09 - Creation of Hey Monica 00:16:51 - The Importance of Mentorship 00:17:29 - The Birth of Hey Monica 00:18:00 - The Role of Community and Support 00:20:43 - Challenges of Asking Questions in Public Forums 00:23:54 - The Transition from Job to Business 00:25:53 - The Value of Gratitude and Friendships in Business 00:25:53 - The Importance of Standard Operating Processes 00:27:03 - Pricing Strategy Evolution 00:29:52 - Client Acquisition 00:30:14 - Client Acquisition and Building Trust 00:32:00 - The Power of Personal Branding 00:34:28 - The Evolution of Bookkeeping 00:35:00 - Introduction to the Podcast 00:35:15 - The Concept of the Podcast 00:38:16 - The Launch of the Podcast 00:39:11 - The Purpose of the Podcast 00:41:27 - Personal Growth and Confidence Building 00:41:27 - Overcoming Self-Doubt and Fear of Dislike 00:45:18 - Continuing the Journey and Overcoming Self-Doubt 00:46:13 - The Imperfections in Life and Business 00:46:50 - Self-Awareness and Personal Growth 00:46:55 - Conclusion and Contact Information #bookkeeper

Join our next FASO Show Live!https://artists.boldbrush.com/p/the-faso-showLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---What does it actually mean to make it as an artist? Not the Instagram version — the real version. The one that looks different at 25 than it does at 50. The one that shifts quietly under your feet while you're busy just trying to keep painting.I've had the privilege of sitting down with some of the most seasoned working artists I know, and when I ask them about success, the answers always surprise me. So today, I've pulled together some of the most honest, hard-won perspectives from past guests — on what success actually requires, what it costs, and what it turns into over time.Episodes Mentioned:100 Kevin MacPherson101 Joseph Gyurcsak105 SC Mummert130 Scott Ruthven140 Donald Yatomi

In this honest mini episode of Healing Her Halo, Patience Murray talks about the hidden fear that keeps so many people playing small — the fear of fully trying and still not getting the outcome they hoped for.So many of us delay our dreams, hide behind perfectionism, wait to feel “ready,” and pour into everyone else while ignoring the calling on our own lives. But what if the very thing holding you back is the fear of discovering what could happen if you truly gave your dream everything you had?This episode is a reminder that confidence is built through movement, not perfection. Patience shares encouragement for anyone who knows they're capable of more, feels stuck in hesitation, or is tired of shrinking themselves to stay comfortable.If you've been waiting for the “perfect time” to start, this conversation is your sign to stop hiding your light and take the next step forward.#HealingHerHalo, #PatienceMurray, #StopPlayingSmall, #SelfGrowth, #FaithBasedMotivation, #HealingJourney, #WomenHealing, #PersonalDevelopment, #PurposeDrivenLife, #SelfWorth, #MentalHealthAwareness, #ConfidenceJourney, #OvercomingFear, #ChristianMotivation, #MotivationalPodcast, #WomenEmpowerment, #SpiritualGrowth, #HealingPodcast, #MindsetShift, #PurposeOverPerfection, #FearOfFailure, #SelfImprovement, #InspirationalPodcast, #EmotionalHealing, #GoAllIn, #FaithOverFear, #GrowthMindset, #MotivationForWomen, #InnerHealing, Send us Fan Mail

Christina Lecuyer is back with a candid, behind-the-scenes episode filled with personal updates, business reflections, and the mindset shifts that have shaped her journey. From retiring her longtime text community to stepping into a new era of rebranding, Christina opens up about the hard decisions, lessons learned, and why living with intention matters more than ever. This episode is a powerful reminder that success isn't just about growth, it's about alignment, clarity, and staying true to your values even when it's uncomfortable. If you've ever felt stuck, overwhelmed, or ready for a fresh start in business or life, Christina's honest perspective will leave you inspired to refocus on what truly matters and take action with confidence. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

 Happy Memorial Day, sweet mama.

Bestselling novelist Holly Ringland on writing from joy instead of fear, the toolkit she built to meet the inner critic with self-compassion, and finding the first true sentence of her debut after decades of silence.   We discuss Why the pain of not writing eventually outweighs the pain of writing. What grief and loss can crack open in a writer that nothing else can. How the first true line of a novel can arrive once you stop listening to the reasons you can't write it. A bullet-point approach to plotting that protects the nervous system from the blank page. What to ask for from early readers, and what to refuse. The distinction between self-doubt and the inner critic, and why it matters. Meeting the inner critic with an equal and opposite internalised force. Breaking procrastination by making the next step impossibly small. Fiction as the lie that tells the truth truest.   Resources & Links

Have you ever felt like certain patterns in your life—fear, grief, or emotional blocks—keep repeating no matter how hard you try to break free? Sometimes the answers we seek aren't outside of us; they are waiting deep within the vast ocean of the subconscious mind. In this enlightening episode of Radio Medium, Laura Lee sits down with clinical hypnotherapist Mark Gerlach to explore how past life regression and intuitive reading of our soul memories can create profound grief healing and lasting transformation.Discover how to move beyond the misconceptions of stage hypnosis and harness the power of deep relaxation to gain control over your life. Mark shares a powerful self-hypnosis technique involving the "Library of Your Life" to help you edit past emotional programs and invite in spiritual guidance. Whether you are seeking a psychic reading or looking to understand the language of your dreams, this conversation offers the intuitive reading and practical tools you need to trust your spirit and find true clarity.

You don't have to feel fearless to move forward. In this episode of Intuition: Your Joy Compass, I share a very real (and slightly hilarious) moment from a walk along the cliffs in Rhode Island, where my brain decided a 12-inch drop was basically the end of my life. Spoiler: I survived… with a little creativity, a lot of self-talk, and yes, a very humbling "sit and scoot" moment. This conversation is about what actually happens when fear takes over, how the brain exaggerates risk, how the inner critic shuts things down, and why waiting to feel confident is not the path forward. Instead, we explore what it looks like to build self-trust in action: setting realistic expectations, removing pressure, and finding your own way through, no matter how unconventional it looks. I also share how small shifts in language ("I'll try" vs. "I can't") can open doors, and how progress over perfection is what creates real confidence, not forcing yourself to be fearless. If you've been holding back, overthinking, or saying no before you even give yourself a chance, this episode is your invitation to take one step forward… even if you do it scared.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2057: Margo Aaron explores the gap between having a great idea and actually bringing it to life, using two very different Moby Dick-inspired films to show how execution shapes impact. Her reflections challenge the fear of being unoriginal and encourage creators to stop waiting for perfect conditions, take the risk of shipping their work, and discover what happens when their ideas meet the world. Read along with the original article(s) here: https://www.thatseemsimportant.com/creativity/but-what-if-it-works/ Quotes to ponder: "Everything is derivative. What has not been done is your version." "Go find out what happens to your idea when it meets the world. It just might work." "You do not get to the revolutionary story without shipping some trite and cliche things that don't work." Episode references: The Sea Beast: https://www.netflix.com/title/81018682 Cast Away: https://www.imdb.com/title/tt0162222/ In the Heart of the Sea: https://www.imdb.com/title/tt1390411/ Learn more about your ad choices. Visit megaphone.fm/adchoices

From viral moments to manufacturing hurdles, Elena DiStefano takes us behind the scenes of building Cozy Clip from the ground up. In this episode, she shares how a simple idea turned into a thriving brand through organic social media growth, persistence, and learning every step of entrepreneurship along the way. Tune in to hear the realities of launching a product, navigating challenges, and creating a business without relying on paid ads. About Elena DiStefano Cozy Clip, founder. Elena DiStefano is the inventor of the original flexible claw clip. After identifying the problem of uncomfortable and even dangerous claw clips in 2022, Elena set out to create a soft, unbreakable one called the Cozy Clip. Today, she's achieved hundreds of millions of views, sold out launches, and is now sold online at Free People Movement.  Check out Cozy Clip's Website Connect with Elena on LinkedIn   If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Episode SummaryIn this episode, Morgan sits down with former military operator, behavioral expert, and communication specialist Chase Hughes to break down the hidden psychology behind influence, persuasion, and human behavior.Chase shares how elite interrogation and behavioral techniques can be applied to sales, leadership, negotiation, relationships, and everyday communication. From identity framing and covert influence to metaphors, elicitation, and detecting deception, this episode dives deep into how people make decisions often without realizing it.The conversation explores why resonance matters more than persuasion, how to guide people toward their own conclusions, and the neuroscience behind trust, communication, and compliance. Chase also explains how these same principles are used in military intelligence, legal trials, and high-level sales environments.This episode is a masterclass in influence, communication, and understanding human nature.Episode Timestamps0:00 Intro & The Psychology of Influence 0:51 Meet Chase Hughes 2:06 Taking Control of Conversations 4:06 Resonance vs Persuasion 6:08 Identity & Human Behavior 9:09 The Power of Identity Framing 12:10 Metaphors & Influence 15:08 Overcoming Fear & Rejection 17:57 Dreamfest 18:51 The Neuroscience of Communication 21:31 Plato, Persuasion & Human Nature 24:11 Influence in Sales & Trials 28:21 Selling Through Human Psychology 31:02 Why Scripts Don't Work 32:39 Elicitation & Getting People to Open Up 37:55 Detecting Lies & Behavioral Changes 43:18 The Confession Formula Explained 46:22 Using Influence in Everyday Life 47:14 Social Anxiety & Confidence 47:28 Dreamfest Reminder 48:42 NCI Sales & Human-Based Selling 50:16 Building Better Relationships Through Communication 51:13 Final Advice to His Younger Self About Chase HughesChase Hughes is a former military operator, behavioral profiling expert, and founder of Neuro-Cognitive Intelligence (NCI).After serving 20 years in the military, Chase transitioned into teaching advanced human behavior, influence, and interrogation techniques used by intelligence agencies, law enforcement, and high-level negotiators around the world.Today, he trains professionals in communication, sales, behavioral analysis, and leadership through the lens of neuroscience and psychology. His work focuses on helping people understand how humans think, make decisions, and build trust.Dreamfest Detailshttps://dreamfest2026.comConnect with Chase & NCIhttps://www.instagram.com/chasehughesofficialhttps://www.nci.university/ Connect with Mehttps://www.youtube.com/@morgantnelsonhttps://www.instagram.com/morgantnelson

In this episode: “one more year” syndrome, defining enough, optimizing for pain vs pleasure, journaling + self-compassion, Rebel Finance School with Alan & Katie DoneganEpisode SummaryAlan and Katie Donegan unpack why people keep working “one more year” even when the math says they have enough—often because fear and identity (not logic) are driving the decision. They share simple mindfulness tools (journaling, compassionate awareness, and focusing on what you want) and explain Rebel Finance School, their free 10‑week course that helps beginners take control of spending, debt, investing, and retirement planning.Guest BioAlan and Katie Donegan created Rebel Finance School, a free annual personal finance course designed to make FI fundamentals approachable for beginners.Resources & Books MentionedRebel Finance SchoolThe Simple Path to Wealth (JL Collins)Mr. Money MustacheGuest Contact InformationRebel Finance Schoolhttps://rebeldonegans.com/Key TakeawaysAsk “What am I optimizing for?” to catch when fear is quietly steering a “one more year” choice.Mapping pain vs pleasure associations around retirement reveals the real blocker beneath the surface excuse.Journaling “freezes” swirling thoughts so you can evaluate them instead of obeying them.Self-compassion turns awareness into change: notice the story, question it, and choose what to water instead.Join the Mindful FIRE Legends community at MindfulFIRE.org/join.PS: Introducing the…

Want to submit an episode topic request? Text 'em here!You do not need another podcast, another strategy video, another course, or another “how-to.”You already know enough to MOVE.So the real question is…why are you still not doing it?In this episode, we're getting honest about the deeper reason so many Christian entrepreneurs stay stuck even while consuming endless content, learning nonstop, and saying they're “waiting on God.”Because sometimes it's not confusion.Sometimes it's fear.Sometimes it's insecurity.Sometimes it's disobedience disguised as wisdom.And that's a hard pill to swallow.I share my own journey from being painfully shy, insecure, and timid…to becoming the woman God was actually calling me to be. Not because it was easy. Not because I suddenly became fearless. But because I finally stopped letting the old version of me stay in control.We're talking about:Why strategy is NOT your real problemThe character shift required for your next levelHow fear disguises itself as “waiting”The mindset shifts Christian entrepreneurs NEEDHow to finally become someone who takes action consistentlyIf you've been feeling stuck in business, delaying what God told you to do, struggling with consistency, or constantly learning without implementing…this episode is going to hit deep.And honestly? Maybe it needs to.Because your next level in business is not just about more information.It's about becoming the type of person who can actually carry what you've been praying for.✨ FREE Weekly Devotionals for Christian Entrepreneurs: Want to go deeper? Learn how to grow your mind, marketing, and money with biblical principles every single week right here! https://devotionals.coachangelmarie.com/ Prefer Video? Get the full podcast video experience on YouTube RIGHT HERE!

In this episode of Awaken with Oliver, Oliver is joined by Yhonet Garcia, a talented performer and healer, to discuss the transformative power of vulnerability, emotional healing, and creative self-expression. Together, they explore the importance of embracing your true self, facing fears, and finding strength in emotional release. Yhonet shares her personal journey of growth and how vulnerability can be a catalyst for both individual and collective healing.They dive into the role of creative expression in reconnecting with our authentic selves, the importance of vulnerability in healing, and how difficult conversations and emotional release can empower us.Topics Discussed: The importance of creative expression and its role in reconnecting with our authentic selves How vulnerability can lead to emotional release and serve as a powerful tool for personal breakthroughs Overcoming the fear of judgment and criticism when sharing your creativity with others  The emotional impact of protests and how they tap into a deeper sense of identity and belonging The power of crying as a healing practice and how it can help us rebuild inner strength Embracing discomfort in difficult conversations and the growth and understanding it can bring Episode Highlights:[00:04:09] - The importance of embracing the inner child and reconnecting with our true essence [00:05:59] - How creative expression ties into self-worth and emotional growth [00:09:14] - Vulnerability in singing online: How sharing your voice can lead to personal empowerment [00:14:36] - Crying as a source of power: The emotional healing that comes from releasing tears [00:19:40] - Empowerment through expressing desires and standing in your truth [00:23:50] - Agreeing to disagree: How to find peace in differing perspectives [00:27:04] - The importance of engaging with others through differing viewpoints[00:32:00] - Yhonet's personal experience with conversations that foster emotional healing [00:35:17] - The depth of meaningful conversations and their role in emotional healing [00:39:29] - How challenging communication and ego can lead to growth [00:45:06] - Soul expression through creativity: How music and art help us connect with our spiritual selves Send us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette's, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org

Creative block isn't the end. Sometimes it's the invitation. ✨In this episode of Magic Made, Megan Holly and Chrissy Sherry dive deep into what it really feels like to be stuck… creatively, emotionally, mentally, and energetically.From tight chests and anxious spirals to perfectionism, comparison, burnout, and trying to force outcomes, this conversation explores the very human experience of feeling stagnant and how to begin moving through it with more compassion and curiosity.You'll hear honest conversations around:Creative blocks and misalignmentBody sensations tied to stress and stucknessMovement, dance, yoga, and fluidity as healing toolsComparison culture and social media pressureAsking for help and finding momentum againWhy “God can't move a parked car”

Fluent Fiction - Korean: Blossoming in Gangnam: Minseo's Journey to Confidence Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2026-05-19-22-34-01-ko Story Transcript:Ko: 강남의 스타트업 인큐베이터는 언제나 활기가 넘쳤습니다.En: The startup incubator in Gangnam was always bustling with energy.Ko: 봄 바람이 불고, 창밖으로는 벚꽃이 만개해 있었습니다.En: The spring breeze was blowing, and cherry blossoms were in full bloom outside the window.Ko: 이곳에서 민서는 데이터 분석가로 일하고 있었습니다.En: Here, Minseo was working as a data analyst.Ko: 하지만 그녀는 항상 자신의 능력에 대해 회의적이었습니다.En: However, she was always skeptical about her abilities.Ko: 민서의 마음 깊은 곳에는 자신이 이 일을 잘 해낼 수 있을지에 대한 두려움이 있었습니다.En: Deep in her heart, Minseo had fears about whether she could excel in this job.Ko: 부처님 오신 날이 다가오고 모든 사람이 들떠 있는 가운데, 민서에게는 큰 문제가 닥쳤습니다.En: As Buddha's Birthday approached and everyone was excited, a major problem arose for Minseo.Ko: 중요한 프로젝트의 데이터 분석이 실패한 것입니다.En: The data analysis for an important project had failed.Ko: 키프레젠테이션을 앞두고 데이터 분석이 잘못 되었다는 사실에, 민서는 당황했습니다.En: Facing a key presentation, Minseo was taken aback to discover the data analysis was incorrect.Ko: 민서의 동료 지원과 은지는 그녀를 믿고 기다리고 있었습니다.En: Her colleagues, Jiwon and Eunji, were waiting for her, trusting in her abilities.Ko: 이들의 기대가 민서에게는 큰 부담으로 다가왔습니다.En: Their expectations weighed heavily on Minseo.Ko: 민서는 고민했습니다.En: Minseo pondered over what to do next.Ko: 도움을 요청할 것인지, 아니면 혼자 해결할 것인지 결정해야 했습니다.En: She had to decide whether to ask for help or resolve it on her own.Ko: 도움을 요청하는 것이 그녀에게는 약해보이는 것 같았습니다.En: Asking for help seemed like a sign of weakness to her.Ko: 그러나 시간이 부족했습니다.En: However, time was running out.Ko: 결국 민서는 작지만 큰 결심을 합니다.En: Ultimately, Minseo made a decision, small yet significant.Ko: 지원과 은지에게 도움을 요청하기로 한 것입니다.En: She decided to ask Jiwon and Eunji for help.Ko: "지원, 은지야," 민서는 조용히 말했습니다. "도와줄 수 있어?"En: "Jiwon, Eunji," Minseo quietly said. "Can you help me?"Ko: 지원과 은지는 즉각적으로 그녀의 요청에 응했습니다.En: Jiwon and Eunji immediately responded to her request.Ko: 셋은 밤 늦게까지 함께 데이터 분석을 진행했습니다.En: The three of them worked late into the night, analyzing the data together.Ko: 결국, 문제의 원인을 찾아냈습니다.En: Finally, they discovered the source of the problem.Ko: 데이터에 작은 오류가 있어서 그런 것이었습니다.En: It was due to a small error in the data.Ko: 이를 수정하고 나니 모두 안도의 한숨을 내쉬었습니다.En: Once corrected, they all breathed a sigh of relief.Ko: 발표 날, 세 사람은 긴장했지만 준비한 자료를 자신 있게 발표했습니다.En: On the day of the presentation, the three were nervous but confidently presented their prepared materials.Ko: 청중으로부터 박수를 받고, 투자자들은 깊은 인상을 받았습니다.En: They received applause from the audience, and the investors were deeply impressed.Ko: 민서는 자신감을 되찾았습니다. 그리고 동료들과의 관계도 한층 더 돈독해졌습니다.En: Minseo regained her confidence, and her relationship with her colleagues grew even stronger.Ko: 민서는 알게 되었습니다. 때때로 도움을 요청하는 것이 약함이 아니라, 오히려 강함이라는 것을.En: Minseo realized that asking for help at times is not a sign of weakness, but rather a sign of strength.Ko: 그리고 협력이 얼마나 중요한지를 깨달았습니다.En: She also understood how important collaboration is.Ko: 이제 그녀의 앞에는 그 무엇도 두렵지 않았습니다.En: Now, nothing ahead seemed daunting to her.Ko: 강남의 벚꽃처럼 그녀도 이제 활짝 피어난 것입니다.En: Like the cherry blossoms in Gangnam, she too had blossomed beautifully. Vocabulary Words:incubator: 인큐베이터bustling: 활기 넘치는energy: 에너지breeze: 바람bloom: 만개analyze: 분석하다skeptical: 회의적인abilities: 능력excel: 능가하다approached: 다가오다major: 큰presentation: 발표taken aback: 당황한incorrect: 잘못된colleagues: 동료expectations: 기대weighed: 부담되다pondered: 고민하다resolve: 해결하다weakness: 약함ultimate: 결국의significant: 중요한request: 요청immediately: 즉각적으로source: 원인corrected: 수정된confidence: 자신감collaboration: 협력daunting: 겁나는blossomed: 피어나다

God already said it's yours. But you still have to go take it.That's the tension at the heart of Episode 244 — and it's one of the most convicting episodes Norense has recorded. Live from a 12th floor apartment overlooking the Hudson River in New York City, he unpacks the story of the 12 spies in Numbers 13 and delivers a message that will hit anyone who has ever talked themselves out of what God put in front of them.The land was flowing with milk and honey. God had already shown up — through the Red Sea, through the wilderness, through fire by night and cloud by day. And ten of the twelve spies still came back and said: we were like grasshoppers in our own sight.That's not just an Old Testament story. That's you every time you automatically reject an opportunity, shrink back from a God-given idea, or let someone else's failed experience become your ceiling.In this episode:The story of Caleb and Joshua — and what separated them from the ten spies who gave a bad reportWhy automatic rejection is the fruit of low self-esteem — and what's really at the rootHow spreading a bad report about your own life pulls other people down with youWhy staying in place is actually the irrational choice — not going forwardWhat it means to "possess the land" in your real, everyday life right nowWhy God makes His appeal to the world through you — which means sitting on the promise isn't an optionA live testimony: a PATH train conductor in New York who recognized Norense and reminded him that faith in action produces fruit — even when you can't see itKey Truth: "You are irrational for staying in place."Key Verse: Numbers 13:30 — Caleb quieted the people before Moses and said, "Let us go up at once and take possession of it, for we will certainly conquer it."If this episode hit you:Rate and review the Mind Bully Podcast — it helps more homes and hearts hear this message.

Dr. Joshua Bennett is an Assistant Professor of English and Creative Writing at Dartmouth College. He is the author of The Sobbing School (Penguin, 2016)—which was a National Poetry Series selection and a finalist for an NAACP Image Award—as well as Being Property Once Myself: Blackness and the End of Man, which is forthcoming from Harvard University Press. Bennett holds a Ph.D. in English from Princeton University, and an M.A. in Theatre and Performance Studies from the University of Warwick, where he was a Marshall Scholar. ⁣   NEW AMBIANCE ATTIRE AVAILABLE NOW: https://www.ambiancepodcast.com/   Ambiance  Instagram: https://www.instagram.com/creative_ambiance/ (@creative_ambiance)  Twitter: https://twitter.com/collectiveamb (@collectiveamb)  Website: https://www.ambiancepodcast.com/   Dr. Joshua Bennett  Instagram: https://www.instagram.com/sirjoshbennett/ (@sirjoshbennett)  Twitter: https://twitter.com/SirJoshBennett (@sirjoshbennett)  Website: https://www.drjoshuabennett.com/   SUBSCRIBE.

What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen? This week, Jessica, Lacy, and Janelle unpack the roots of visibility wounds and how childhood conditioning, family dynamics, societal programming, and nervous system protection can keep us hiding from our authentic selves. They explore the subtle ways we abandon our truth to stay safe from people-pleasing and shape-shifting to fear of vulnerability and rejection, and why reclaiming your gifts is the key to true magnetism. If you've ever felt afraid to fully express yourself, share your gifts, speak your truth, or take up space, this conversation is a loving permission slip to stop hiding and finally let yourself bloom. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and let your authentic light shine. Kicking off June 1 inside The Pathway.   Summer Sale: 24% Off Your Membership Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM Colostrum: Immune Revival - Immune barrier superfood    Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   In this episode we talk about: The root wounds behind fear of visibility Why being seen is a primal human need Childhood experiences that create self-protection patterns The connection between authenticity and manifestation Shape-shifting, people-pleasing, and abandoning the self Visibility wounds in relationships, career, and creativity Nervous system safety and self-expression How expanders mirror our authentic gifts The difference between ego-driven attention and authentic magnetism Vulnerability as the pathway to intimacy Parenting, attunement, and reflecting children's gifts Reclaiming your purpose-led identity Letting your “inner radiance” shine Why aligned action matters more than perfection The healing power of community and being witnessed   Mentioned In the Episode:  Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)   HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Fluent Fiction - Hindi: Arav's Big Day: From Silent Observer to Marine Mentor Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-05-15-07-38-19-hi Story Transcript:Hi: जीवन में कभी-कभी ऐसे मौके आते हैं जब हमें खुद को साबित करना होता है।En: In life, there are times when we have to prove ourselves.Hi: यही सोचते हुए, आरव ने अपने मन में एक दृढ़ संकल्प लिया था।En: With this in mind, Arav made a firm resolution.Hi: स्कूल की फाइनल फील्ड ट्रिप का दिन था और शिक्षक उन्हें एक्वेरियम में ले जा रहे थे।En: It was the day of the final school field trip, and the teacher was taking them to the aquarium.Hi: आरव के दिल में समुद्री जीवों के प्रति खास लगाव था।En: Arav had a special fondness for marine creatures.Hi: वह सपने देखता था कि एक दिन वह एक सफल समुद्र वैज्ञानिक बनेगा।En: He dreamt of becoming a successful marine scientist one day.Hi: बस एक्वेरियम के दरवाजे पर रुकी।En: The bus stopped at the aquarium's entrance.Hi: बच्चों की चहल-पहल से माहौल गूंज उठा।En: The atmosphere buzzed with the chatter of children.Hi: एक्वेरियम का विशाल दरवाज़ा खुला और सभी बच्चे अंदर दाखिल हुए।En: The aquarium's huge door opened, and all the children entered inside.Hi: अंदर का दृश्य मंत्रमुग्ध करने वाला था।En: The sight inside was mesmerizing.Hi: बड़े-बड़े टैंक, जिनमें रंग-बिरंगी मछलियाँ, कोरल रिफ, और नाचते हुए समुद्री कछुए तैर रहे थे।En: Large tanks with colorful fish, coral reefs, and swimming sea turtles enchanted everyone.Hi: आरव ने हिम्मत जुटाई और तय किया कि वह आज अपने सहपाठियों के सामने बोलेगा।En: Arav gathered courage and decided that he would speak in front of his classmates today.Hi: उसने एक किताब में क्लाउनफिश के बारे में पढ़ा था कि कैसे वे अपने निवास स्थान को स्वच्छ रखते हैं और समुद्री एनिमोनी के बीच में रहते हैं।En: He had read in a book about clownfish, about how they keep their habitat clean and live among sea anemones.Hi: इस जानकारी ने उसे मुग्ध कर दिया और वह इसे साझा करने का मौका देख रहा था।En: This information fascinated him, and he was looking for the opportunity to share it.Hi: थोड़ी देर बाद सभी बच्चे कोरल रिफ़ टैंक के पास इकट्ठा हो गए।En: A little while later, all the children gathered near the coral reef tank.Hi: आरव ने गहरी सांस ली।En: Arav took a deep breath.Hi: यह उसका मौका था।En: This was his chance.Hi: उसने आगे बढ़कर बोला, "आप लोग जानते हैं, क्लाउनफिश अपनी जगह को सुरक्षित रखने के लिए समुद्री एनिमोनी के साथ रहते हैं।En: He stepped forward and said, "Did you know that clownfish live with sea anemones to keep their place safe?Hi: इससे दोनों का फायदेमंद संबंध बनता है।En: This creates a beneficial relationship for both."Hi: " आरव के यह कहते ही सभी की नजरें उसकी तरफ थीं।En: As Arav said this, all eyes were on him.Hi: मीरा और रोहन ने उसकी बातों में दिलचस्पी दिखाई।En: Meera and Rohan showed interest in what he was saying.Hi: मीरा ने पूछा, "सच में!En: Meera asked, "Really!Hi: क्या तुम और भी जानकारी शेयर कर सकते हो?En: Can you share more information?"Hi: " आरव की हिम्मत बढ़ी।En: Arav's courage increased.Hi: उसने मुस्कुराते हुए उनकी जिज्ञासाओं का जवाब दिया।En: He smiled and answered their curiosities.Hi: पहली बार आरव ने महसूस किया कि उसके ज्ञान की सराहना हो रही थी।En: For the first time, Arav felt that his knowledge was being appreciated.Hi: ट्रिप के आखिर में, आरव के चेहरे पर आत्मविश्वास की चमक थी।En: By the end of the trip, Arav had a glow of confidence on his face.Hi: उसे अपने सहपाठियों से सकारात्मक प्रतिक्रिया मिली थी।En: He received positive feedback from his classmates.Hi: उसने सीखा कि उसकी रुचियां भी इसे साझा करने के लायक थीं।En: He learned that his interests were worth sharing.Hi: अब उसे अपने सपने को पूरा करने का विश्वास भी था।En: Now he also had the confidence to fulfill his dream.Hi: स्प्रिंग का वह दिन आरव के लिए एक नई शुरुआत बन गया था, जहां उसने डर पर जीत हासिल की और कई दिलों को छुए बिना ही रास्ते में नए दोस्त बनाए।En: That spring day became a new beginning for Arav, where he conquered his fears and made new friends along the way without even realizing it. Vocabulary Words:prove: साबितresolution: संकल्पfondness: लगावmarine: समुद्रीentrance: दरवाजेatmosphere: माहौलmesmerizing: मंत्रमुग्ध करने वालाcoral reefs: कोरल रिफenchanted: मुग्धcourage: हिम्मतopportunity: मौकाhabitat: निवास स्थानbeneficial: फायदेमंदrelationship: संबंधappreciated: सराहनाconfidences: आत्मविश्वासfeedback: प्रतिक्रियाglow: चमकfulfill: पूराdream: सपनाbeginning: शुरुआतconquered: जीत हासिल कीcreatures: जीवोंscientist: वैज्ञानिकchatter: चहल-पहलturtles: कछुएgathered: इकट्ठाcuriosities: जिज्ञासाओंinterests: रुचियांfears: डर

This episode explores the dynamics of union reform caucuses and strategies for empowering workers within healthcare unions, with insights from Lisa Xu of Labor Notes. It covers how members can organize, challenge leadership, and build stronger, more democratic unions. The discussion includes labor activism and reform strategies to strengthen worker power. If you are a rank and file union member who is concerned and frustrated with a lack of transparency within your union or you've considered decertification, this may be the episode for you.   Thank you to Nurses Uncorked Enema Award Sponsor, Happy Bum Co. Please visit https://happybumco.com/  and use promo code NURSESUNCORKED for 20% off your first bundle.   Advertise on the show! Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@gmail.com   Become a Patron! Gain early access to episodes, ad-free episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica   Chapters: 00:00 Introduction  05:45 What is a Union Reform Caucus  08:30 Case Studies: Successful Reform Movements 17:20 Current Climate of Union Disillusionment 18:30 Historical Context of Reform Caucuses 27:55 Building a Reform Caucus: Steps and Considerations 31:55 Legal Protections in Union Reform 35:30 Strategies for Effective Reform Organizing 39:24 Enema Award of the Week 42:05 Common Mistakes in Reform Caucuses 44:15 Overcoming Fear in Organizing 46:10 Understanding Decertification and Its Risks 50:35 Taking Action: First Steps for Workers 52:57 Resources for Union Reform and Engagement 56:00 Summary Wrap Up   Guest: Lisa Xu Resources: Labor Notes - https://labornotes.org/ Guide to Building a Union Reform Caucus - https://labornotes.org/caucus  Union Democracy Lawyers - Association for Union Democracy - https://uniondemocracy.org/ Labor Notes Conference 2026 -https://labornotes.org/2026 Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

In this episode, Cliff shares his entrepreneurial journey from childhood side hustles to building a franchise consulting business, emphasizing the importance of overcoming fear and continuous self-improvement."Constant upward improvement is key."Chapters00:00 Introduction and Cliff's Entrepreneurial Roots02:36 Early Side Hustles and Making Money as a Kid04:17 Writing the Book and Helping Entrepreneurs06:18 Favorite Field and Legacy Building08:51 Overcoming Fear and Continuous Self-Development12:33 About the Pursuit of Podcast15:25 Historical Entrepreneurs17:04 Connecting with Cliff and Final Thoughts"Learn to fight like hell against biology."Other Takeaways*Stop with the noise, fear, and head trash—just execute.*Fear is the most influential force—learn to fight it.*Self-education and surrounding yourself with better people accelerate growth.*Podcasts and storytelling build trust and open opportunities.Send us Fan MailSupport the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.

Have you ever felt unworthy of God's use? Dive into Carrie Pickett's transformative message on how God's supernatural power is already within you, waiting to be unleashed!

What happens when you answer a calling that feels bigger than yourself? In this powerful episode, Angie Zinkus shares the incredible story of joining the U.S. Army Reserve Veterinary Corps at 48 years old and the courage it took to step into a completely new chapter of life. From overcoming personal obstacles to shifting her mindset and embracing resilience, Angie's journey is a reminder that it's never too late to grow, serve, and redefine what's possible. Her story will leave you inspired to challenge your own limits and pursue the purpose placed on your heart. About Angie Zinkus Angie Zinkus is a veterinarian based in Memphis, licensed in Tennessee, Arkansas, and Mississippi. She serves as Medical Director for two veterinary hospitals, Regional Medical Advisor for 20 hospitals across the Mid-South, a member of the Tennessee State Board of Veterinary Medical Examiners, and the official veterinarian for the Memphis Grizzlies. Outside of veterinary medicine, Angie enjoys running, competing in triathlons, and spending time on Pickwick Lake. Follow Angie on Instagram  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

SummaryEver thought about what's missing from your community—and what could happen if you decided to fill that gap yourself? That question is at the heart of Ozark Float Park, the innovative family-friendly business featured in the latest episode of the Startup Junkies podcast. In a region known for its outdoor spirit, Michael Barron saw an opportunity: despite Northwest Arkansas's wealth of natural settings and active families, the area was missing a float or aqua park—a modular, inflatable obstacle course on a lake designed for all ages.Michael shares his story with hosts Caleb Talley and Ty Steele, describing the moment inspiration struck during a California heatwave and how moving to Arkansas crystallized his idea. The conversation, filled with practical advice and honest reflections, dives deep into the early days of building a business on the side while managing a full-time career. Michael talks through the process of turning a dream into reality: researching local resources, finding support in Arkansas's startup ecosystem, and navigating everything from risk-aversion to operational logistics.What sets this episode apart is the genuine sense of possibility threaded throughout, especially for anyone wondering if their side-hustle could become something bigger. Michael discusses not just the vision for Ozark Float Park, but the challenges and rewards of entrepreneurship, offering encouragement for would-be founders to take that first, sometimes scary, step. Whether you're an outdoor enthusiast, an aspiring entrepreneur, or a fan of creative problem solving, this episode is a celebration of community, innovation, and family fun!Show Notes(00:00) Realizing a Market Opportunity(03:45) Designing Eco-Friendly Outdoor Adventures(08:03) Discovering Support in Startup Ecosystems(11:39) Creating Fun Experiences for Families(16:10) Hiring Strategies for Summer Operations(22:33) Planning a Float Park Expansion(24:40) Overcoming Fear of New Ideas(27:13) Closing ThoughtsLinksCaleb TalleyTy SteeleStartup JunkieStartup Junkie YouTubeMichael BarronOzark Float ParkSponsored by Bank of America

Why do Christians evangelize—and why are so many believers afraid to talk about Jesus?In this episode of The Truth Response, the conversation centers on evangelism in a practical and encouraging way. The hosts discuss what it means to be “light in the darkness,” why sharing faith can feel intimidating, and how evangelism is often less about preaching and more about faithfully planting seeds. Through personal stories, biblical insight, and honest reflection, this episode reminds believers that they don't need to have all the answers to share the hope they've found in Christ.The discussion also explores how everyday life becomes a mission field. Whether through conversations at work, acts of kindness, personal testimony, or simply living differently, Christians are called to reflect Jesus in a dark world. The focus is not on winning arguments—but on pointing people toward truth, hope, and salvation.Clarity in chaos. Bringing hope to a chaotic world. This episode is a powerful encouragement for anyone who has ever felt nervous, unqualified, or uncertain about sharing their faith.https://linktr.ee/thetruthresponsehttps://www.instagram.com/thetruthresponse/https://www.facebook.com/thetruthresponsehttps://podcasts.apple.com/us/podcast/the-truth-response/id1504362531https://open.spotify.com/show/6Kpkgsy7I7zVuv5UyiRACu?si=BqwQH988RW2DpLbYg5BnSA

Ever wanted to operate in the supernatural? Join Greg Mohr as he uncovers how signs, wonders, and miracles can be a normal part of Christian life—don't miss today's powerful insights!

Fluent Fiction - Hungarian: Spring Slopes & Sibling Revelry: Éva's Skiing Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-05-10-22-34-02-hu Story Transcript:Hu: A tavasz első meleg napsugarai játszottak a Kékestető síparadicsom lejtőin.En: The first warm rays of spring sunshine played on the slopes of the Kékestető ski paradise.Hu: A fákon friss rügyek duzzadtak, miközben a hó lassanként olvadni kezdett.En: Fresh buds swelled on the trees as the snow began to slowly melt.Hu: János, Tamara és Éva vidáman érkeztek meg a síközpontba.En: János, Tamara, and Éva arrived cheerfully at the ski resort.Hu: János, a legidősebb, aggódva nézett körül.En: János, the oldest, looked around with concern.Hu: "Éva, biztos, hogy készen állsz?" kérdezte János.En: "Éva, are you sure you're ready?" asked János.Hu: Éva bólintott, de arca kételyt sugárzott.En: Éva nodded, but doubt radiated from her face.Hu: Az elmúlt iskolai év nehéz volt.En: The past school year had been difficult.Hu: Most, hogy itt volt a lehetőség feltöltődni, csak a cowboy kalapja hiányzott.En: Now, with the opportunity to recharge, she only lacked her cowboy hat.Hu: Tamara és János mindent elterveztek a hétvégére.En: Tamara and János had planned everything for the weekend.Hu: Tudták, hogy Évának szüksége van valami új élményre.En: They knew that Éva needed a new experience.Hu: Tamara, a középső testvér, vidáman csillogó szemmel nézett Évára.En: Tamara, the middle sibling, looked at Éva with eyes gleaming with cheer.Hu: "Ne aggódj, Évi! Induljunk el egy könnyebb pályán!"En: "Don't worry, Évi! Let's start with an easier slope!"Hu: János nem volt biztos benne, de bízott Tamarában.En: János wasn't sure, but he trusted Tamara.Hu: Éva tétovázott, de tudta, hogy a testvérei csak jót akarnak neki.En: Éva hesitated but knew her siblings only wanted the best for her.Hu: Lassú léptekkel, de elindultak a kisebb lejtő felé.En: With slow steps, they headed towards the smaller slope.Hu: Tamara előrement, Éva pedig követte, kissé bizonytalanul, de eltökélten.En: Tamara went ahead, and Éva followed, a bit uncertain but determined.Hu: Ahogy Éva elérte a lejtő kezdetét, a szíve hevesebben vert.En: As Éva reached the start of the slope, her heart beat faster.Hu: "Én nem tudom megcsinálni" suttogta maga elé, de Tamara biztatóan mosolygott rá.En: "I can't do this," she whispered to herself, but Tamara smiled at her encouragingly.Hu: "Csak nézz előre, Éva! Ez könnyebb, mint gondolnád!"En: "Just look ahead, Éva! It's easier than you think!"Hu: Éva mély levegőt vett, és elrugaszkodott.En: Éva took a deep breath and pushed off.Hu: Az első pillanatban lezuhanni készült, de hamar ráérzett a ritmusra és a hó monoton suhogására a léc alatt.En: At first, she felt like she was about to fall, but she quickly got into the rhythm and felt the monotonous swish of the snow under her skis.Hu: Tamara mellette siklott, vigyázva, hogy ne legyen túl gyors.En: Tamara glided beside her, careful not to go too fast.Hu: Ahogy elértek a lejtő aljára, Éva szinte csodálkozva nézett körbe.En: As they reached the bottom of the slope, Éva looked around almost in amazement.Hu: "Ez... ez nagyszerű volt. Sikerült!"En: "That... that was great. I did it!"Hu: János és Tamara tapssal üdvözölték őt.En: János and Tamara greeted her with applause.Hu: "Büszkék vagyunk rád!" mondták egyszerre.En: "We're proud of you!" they said in unison.Hu: Éva arcán mosoly terült szét.En: A smile spread across Éva's face.Hu: Úgy érezte, hogy valami új kezdődött el.En: She felt that something new had begun.Hu: Most, hogy a könnyebb lejtőt legyőzte, Éva már alig várta a következő napot a hegyen.En: Now that she had conquered the easier slope, Éva couldn't wait for the next day on the mountain.Hu: A testvérei társaságában, a fák alatt búcsúzó hóval, Éva megtalálta az önbizalmát.En: In the company of her siblings, amidst the trees and the parting snow, Éva found her confidence.Hu: A hétvége végére Éva már egyre bátrabban próbált ki új dolgokat, és tudta, hogy a nehéz idők után mindig jön egy szép tavasz.En: By the end of the weekend, Éva was trying new things more and more bravely, and she knew that after difficult times, a beautiful spring always comes. Vocabulary Words:rays: napsugaraiswelled: duzzadtakslope: lejtőconcern: aggódvaradiated: sugárzottopportunity: lehetőségrecharge: feltöltődniexperience: élménysibling: testvérgleaming: csillogóuncertain: bizonytalandetermined: eltökéltencouragingly: biztatóanrhythm: ritmusmonotonous: monotonglided: siklottamazed: csodálkozvaapplause: tapsunison: egyszerreconquered: legyőzteamidst: közöttconfidence: önbizalombravely: bátrabbandifficult preposition: nehézparting: búcsúzóheartbeat: szívebreathtaking: mély levegőthesitated: tétovázottcompany: társaságábanlacked: hiányzott

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Feeling overwhelmed? In this episode, Dr. Christine Li unpacks five common mistakes that can lead anyone into a state of overwhelm, from lacking a clear vision to getting stuck in decision paralysis. She also offers actionable strategies to reverse engineer your way out of overwhelm, helping you rediscover joy, regain focus, and start making meaningful progress towards your goals.Timestamps00:00:00: Dr. Christine Li welcomes listeners, introduces the topic—overwhelm, five common mistakes, and solutions00:01:35: Dr. Christine Li explains overwhelm and previews the list of five mistakes and how to reverse them00:02:30: Mistake 1: Lacking vision00:04:59: Mistake 2: Guided by fear00:07:06: Mistake 3: No joy in work00:09:45: Mistake 4: Decision paralysis00:12:04: Mistake 5: Overthinking without taking action00:14:04: Review of the five mistakes00:14:42: How to reverse engineer overwhelm: five practical steps00:17:24: Encouragement and offer of worksheet00:18:11: Subscribe info and closing remarksTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/joyTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP

In today's episode, Gina covers an important topic: the help and relief that can be provided through deliberately avoiding anticipating problems, difficulties and catastrophes with out thoughts. The nature of how fixating on worst-case scenarios fails to enhance our safety and intensifies our anxiety and discomfort is discussed. Techniques to help you stop focusing on the inevitability of negative outcomes is included. Add these strategies to your anxiety-relief toolkit today!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast. If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership: Learn more about anxiety What is anxiety? Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:I've had a great many troubles in my life, most of which never happened.-Mark TwainSummaryIn this episode of the Anxiety Coaches Podcast, we delve into the pervasive habit of mental rehearsal that many anxious individuals engage in, often unconsciously. I share insights on how we tend to fixate on potential troubles—running through endless scenarios in our minds of what could go wrong. A significant focus of our discussion centers around the pitfalls of this "rehearsing trouble" practice, which can include anticipating rejection, imagining illnesses, and preparing for losses that may never occur. This mental activity not only stirs up unnecessary distress but also physically manifests in our bodies, leading to symptoms of anxiety and panic, all triggered by thoughts of events that haven't taken place.I emphasize the need to recognize that this script of catastrophic thinking doesn't serve our well-being. Instead, it often exacerbates feelings of unease and panic over situations that remain purely theoretical in our minds. The brain, in its protective nature, believes that rehearsing these painful scenarios will keep us safe, but I challenge this notion, questioning whether this form of preparation genuinely benefits us or simply weighs us down with borrowed suffering.Throughout our conversation, I share the metaphor of "mental rehearsal of catastrophe," shedding light on how this habit can lead to what I call "nervous system fatigue." The toll it takes on our energy and peace of mind is a significant concern. I reflect on how often we miss out on the present moment in our attempts to prepare for every possible outcome—a loss that may be even more painful than any future hardship itself. While anxiety can make us feel hyper-vigilant, I encourage listeners to find a way to detach from that excessive vigilance that proves exhausting and intrusive.#AnxietyRecovery, #MentalHealth, #Mindfulness, #GinaRyan, #AnxietyCoachesPodcast, #BorrowedSuffering, #Presence, #Resilience, #SelfCare, #MentalWellbeing, #Catastrophizing, #InnerPeace, #OvercomingAnxiety, #NervousSystemHealing, #Grounding, #StressManagement, #EmotionalWellness, #LivingInTheNow, #PositivePsychology, #SelfTrust, #WorryPostponement, #MentalRehearsal, #AnticipatoryAnxiety, #EmotionalRegulation, #MindBodyConnection, #Vagus nerve, #CalmConscious, #StopWorrying, #PanicAttackRecovery, #InnerCalm, #AnxiousMind, #SelfCompassion, #HolisticHealing, #NervousSystemRegulation, #PeaceOfMind, #MentalClarity, #CopingSkills, #PersonalGrowth, #WellnessJourney, #HealingJourney, #MindfulLiving, #OvercomingFear, #PsychologyTips, #CognitiveReframing, #MentalStrength, #InnerStrength, #Tranquility, #HealthAnxiety, #SocialAnxiety, #SelfSoothing #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The conversation explores the concept of mindset and its impact on health, wellness, and business success. It delves into the power of belief, visualization, and effort in shaping outcomes. The discussion also touches on the role of positivity, energy, and alignment in achieving goals and overcoming obstacles. The conversation covers topics such as overcoming fear, taking risks, building confidence, and the importance of physical training for mental edge. It also delves into the power of mindset, gratitude, and the impact of a healthy routine on overall well-being.About the Guest:Dan Staggs is the founding partner of iMatch, a premier executive search and recruiting firm serving the technology and financial sectors.He is also the founder of Stags Performance, where he focuses on mindset, wellness, performance optimization, and helping others create sustainable systems for health, discipline, and high performance.Dan's personal journey through major health challenges reshaped his perspective on leadership, energy, resilience, and the connection between physical wellness and mental performance.His passion today is helping others unlock greater clarity, focus, discipline, and purpose in both business and life.TakeawaysMindset is the foundation that drives everything in life.Effort and belief in oneself are key to achieving success.Alignment, energy, and intuition play a significant role in shaping outcomes. Overcoming fear and taking risksThe power of mindset and gratitudeChapters00:00 The Power of Mindset21:34 Navigating Business Challenges with Mindset36:51 Overcoming Fear and Taking Risks42:39 The Importance of Physical Training for Mental Edge50:12 The Power of Mindset and GratitudeConnect with Dan on LinkedIn:https://www.linkedin.com/in/danstaggs/Learn more about iMatch:https://www.imatch.com/

Go behind the scenes of a powerful women's event as Christina sits down with Nicole to unpack what really made it work. From the messy, unfiltered moments to the intentional planning that brought it all together, this conversation dives into the real ingredients of a meaningful gathering. Nicole shares honest insights on creating spaces where women feel seen, supported, and connected—plus the lessons learned along the way (including what didn't go as planned). If you've ever thought about hosting your own event or simply want to understand what fosters genuine connection, this episode offers both inspiration and practical takeaways you can actually use. About Nicole Johnson Nicole is a certified health coach, mama, wellness expert and business owner. She focuses on helping women who are burned out, exhausted, and overwhelmed prioritize themselves and their health. Struggling with her own health issues and not being able to get answers from the conventional medicine route, she realized just how much our lifestyles contribute to our overall well-being. This ultimately led Nicole to become a health coach so she could help others who are struggling. Nicole leads with authenticity and honesty while helping her clients reach their health goals while creating balance.  Follow Nicole on Instagram and Listen to her podcast  If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes   CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop

Want to submit an episode topic request? Text 'em here!You keep researching.You keep planning.You keep praying.…but you're still not doing the one thing God already put on your spirit to do.And if you're being honest…you know exactly what that thing is.This is where most entrepreneurs stay stuck.Not because they lack clarity. Not because they need another strategy.But because the next step feels uncomfortable…illogical…or scary.So you delay it.You overthink it.You convince yourself you need more time.And then you wonder why nothing is changing.This episode is your wake up call.Because what you're avoiding isn't random…it's the very thing that would actually move your business forward.That's why in this episode, I'm breaking down:why you keep avoiding itwhat it's actually costing youand how to finally move…even if you're scaredThis isn't about being perfect.It's about being honest.Because you're not stuck…you're hesitating on the one step that requires trust.And it's time to stop delaying it.If you've been sitting on an idea, a move, a decision…this is your sign to stop waiting.And if you want even more support actually building what God is calling you to build and implementing a proven, sustainable strategy to help you do it…I'm hosting a FREE mastermind for Christian service-based businesses who are ready to:get clear on what to focus on MOSTstart getting clients consistently and scale to $10K+ monthsand grow their business using YouTube or a podcast…God's wayYou can register here. I'd love to have you in the room! https://event.coachangelmarie.com/ Prefer Video? Get the full podcast video experience on YouTube RIGHT HERE!

I wanted to try something different for today's solo podcast.   I did the thought experiment of  "If I Could Have a Coffee with My 28-Year-Old Self, Here Is What I'd Tell Him About Fitness, Life, Relationships and Business" and this is what came out.    Please let me know how you find it.    Timestamps (may vary by 2-4 minutes based on your podcast platform)    00:00 Introduction to Life Lessons 02:56 The Importance of Doing Scary Things 15:09 Body as a Vehicle for Success 21:27 Navigating Relationships and Social Circles 28:38 Building Supportive Relationships 35:54 Career and Business Insights 42:25 Trust Over Audience     www.briankeanefitness.com

Steven W. Shields, CMHC, CETII, CECII, is passionate about helping others regain their freedom by healing their root trauma. One of his greatest moments with clients is when he fires them. His hope is to help clients access that inner healing as quickly as possible so they can stop spending time and money in therapy, live the adventure, and experience the joys that life has in store for them. Steven loves dirt biking, Christian rap, and playing Pokémon with his kids. Links Is Mental Health Healing Possible? | An Interview with Steven Shields [ACCEPTED] Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights Steve discusses the importance of community and authenticity within Latter-day Saint congregations, and how to foster genuine connections and address the challenges of secrecy and shame in church settings. Key Insights Community vs. Secrecy: Steven emphasizes the distinction between confidentiality and secrecy. While confidentiality involves honoring individuals’ stories, secrecy can hinder authentic connections and healing. Authenticity in Leadership: Leaders are encouraged to model authenticity by sharing their own experiences and struggles, which can create a safe space for others to do the same. The Role of Therapy: Therapy serves as an artificial container for healing, providing tools and support that individuals may not find within their community. However, true healing often occurs through genuine relationships and community support. Cultural Challenges: Many members feel isolated or disconnected in their wards, often due to fear of judgment. Steven argues that this leads to a culture of silence, where individuals keep secrets rather than seeking connection. Building Connections: Leaders should actively work to create environments where members feel safe to share their struggles, thus fostering a sense of belonging and support. Leadership Applications Encourage Vulnerability: Leaders can promote a culture of openness by sharing their own challenges and inviting members to do the same, which can help break down barriers of shame and secrecy. Facilitate Small Groups: Organizing smaller gatherings or discussion groups can help members connect on a deeper level, allowing for more meaningful conversations and support. Model Authenticity: By being transparent about their own journeys, leaders can inspire others to engage authentically, ultimately strengthening the ward community and enhancing overall unity. 00:03:43 – The Importance of Community 00:04:16 – Current Trends in Therapy 00:05:40 – Managing vs. Healing 00:08:10 – The Role of Worthiness 00:09:50 – The Journey of Repentance 00:11:32 – Addressing Pornography in Leadership 00:12:25 – Confidentiality vs. Secrecy 00:14:05 – The Nature of Confidentiality 00:15:10 – The Need for Vulnerability 00:18:25 – Creating Safe Spaces in Church 00:19:28 – The Power of Authenticity 00:21:11 – Building Connections in the Ward 00:23:29 – The Role of Community in Recovery 00:25:17 – The Importance of Sharing Stories 00:27:39 – Overcoming Fear and Shame 00:29:10 – The Cost of Speaking Up 00:30:57 – The Role of Therapy in Healing 00:32:19 – Building Community in the Church 00:34:06 – The Future of Healing and Community 00:35:17 – The Role of Therapy as an Artificial Container 00:37:14 – The Need for Organic Healing 00:40:10 – Therapy and Community The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Will Moreland.

Today, I interview Andrea Horvath who struggled to speak up for most of her life due to a fear that using her voice would lead to rejection. She followed expectations, stayed quiet, and avoided conflict, which affected her confidence and ability to express herself.Raised in a strict environment, Andrea learned that questioning the norm could mean being labeled “crazy” and risking connection. She built a stable life with a CPA career and family, but kept her thoughts and voice suppressed for years.When her daughter showed signs something was wrong, her concerns were dismissed. Instead of staying silent, she spent nearly two years seeking answers, choosing to trust her intuition and speak up despite the discomfort.Today, Andrea helps leaders reconnect with their voice and build confidence in how they show up, focusing on self-trust and grounded self-expression in their speaking and leadership.__________________Andrea is a high-performance mentor for corporate leaders and executives seeking measurable and meaningful growth fueled by alignment.For more than two decades, she rose as a CPA and leader in corporate, driving performance at the highest level while learning how to achieve without compromise and hold both success and peace at once.Today, she mentors high-performing, awakened leaders to reach the next level of success in their careers and life from a place of deep alignment and inner authority. Her work combines energetic alignment and strategy to support leaders in elevating their leadership and stepping into greater opportunities.She is also a speaker who works with organizations and teams ready to lead and perform at a higher level without abandoning who they are.__________________Find Andrea here:https://www.linkedin.com/in/andreamhorvath/ https://www.youtube.com/channel/UC7-V0tlhCwHkNED3kD1G0KAhttps://www.andreahorvath.com/titlepaypeaceform Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

In this episode of the HVAC Know It All Business Edition Podcast, co-hosts Gary McCreadie and Furman Haynes from WorkHero sit down with Cody Brasseal, President of Acadiana Comfort Systems, and Emily Brasseal from Acadiana Comfort System. They discuss how they balance running a successful HVAC business while maintaining a strong family dynamic. They share lessons learned from their journey, including the importance of leadership, implementing AI to boost productivity, and maintaining clear communication between the office and the field. If you're looking to grow your own business or enhance your leadership skills, this episode is packed with valuable insights. They discuss their entrepreneurial journey, how they've scaled their business, and the importance of teamwork and family in the process. Expect to Learn: - How transformational leadership can improve communication and results in an HVAC business. - The impact of AI and digital tools in boosting employee performance and engagement. - The importance of having clean financials and tracking key performance indicators (KPIs) to scale successfully. - How building a positive, supportive company culture can lead to long-term success.   Timestamps: [00:00:00] - Introduction. [00:00:46] - Transformational Leadership in Business [00:02:18] - AI Implementation and Success Meetings [00:04:58] - Learning from Failures [00:06:06] - Scaling the Business [00:09:30] - Understanding the Technicians' Perspective [00:12:25] - Cody's Perspective on Office-Field Communication [00:18:02] - Overcoming Fear in Hiring [00:21:32] - The Importance of Bookkeeping and KPIs [00:22:03] - Conclusion   This Episode is Kindly Sponsored by: PartsTown: https://www.partstown.com/hvac-parts Podium: https://podium.com/knowitall     Follow our Guests Cody Brasseal & Emily Brasseal and their Company: LinkedIn: https://www.linkedin.com/in/cody-brasseal-0355421ba  Facebook: https://www.facebook.com/cody.j.brasseal/  Company Website: https://acadianacomfort.com/  Company Facebook: https://www.facebook.com/AcadianaComfort/  Company Instagram: https://www.instagram.com/acadiana_comfort/  Follow Gary McCreadie: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/  Website: https://www.hvacknowitall.com  Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/  Instagram: https://www.instagram.com/hvacknowitall1/  Follow Furman Haynes:  LinkedIn: https://www.linkedin.com/in/furmanhaynes/  WorkHero: https://www.linkedin.com/company/workherohvac/  Instagram: https://www.instagram.com/workhero__/

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In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm proudly show off our brand new Mother’s Day Merch, read an email from an ST6er and the “Chit Chat Chair” and talk through Sherm’s amazing encountered with a man who told him he’s in the good ole days — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a comment from a user who wants us to stop PRETENDING to be dumb dads before they dive into some hilarious conversations, including: Will discussing Fear with Rue Will alsmot destroying Sherm’s Housewarming Gift Chef calling our Will for losing his iPhone…again! Other highlights include: A HUGE Dad Win from a caller Sherm recaps a wonderful solo dad weekend