CrossFit Petram

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Hear tips, stories and advice about fitness, nutrition and the CrossFit community!

CrossFit Petram

  • Apr 7, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 19 EPISODES


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Latest episodes from CrossFit Petram

Chasing a passion, not $$$

Play Episode Listen Later Apr 7, 2018 4:55


The difference between experts and authorities

Play Episode Listen Later Apr 7, 2018 2:58


Being Coachable

Play Episode Listen Later Mar 20, 2018 2:44


Pressure and the Open

Play Episode Listen Later Feb 23, 2018 4:44


Pressure around the Crossfit Open

pressure crossfit open
Is it sustainable?

Play Episode Listen Later Jan 29, 2018 4:04


Ask yourself "would you be happy doing the same workout routine that you are now for the next year? Or the next five years?"

1 Simple Hack

Play Episode Listen Later Jan 16, 2018 4:56


1 Simple Hack to get rid of bad habits and develop good ones!

The Bombcyclone and character

Play Episode Listen Later Jan 4, 2018 4:34


Why character defines success

How to change the right way

Play Episode Listen Later Dec 31, 2017 4:36


Use laws of human behavior and habit change to your favor!

Be a white belt

Play Episode Listen Later Dec 18, 2017 4:45


Be a white belt

What's your training age?

Play Episode Listen Later Dec 8, 2017 3:28


The concept of training age explained

CrossFit as a sport/lifestyle

Play Episode Listen Later Dec 8, 2017 4:48


The differences between crossfit as a sport and lifestyle

Find Your Why

Play Episode Listen Later Dec 8, 2017 19:12


Find Your why

The Importance Of Relationship

Play Episode Listen Later Nov 30, 2017 4:55


Take advantage of everything our community has to offer

The three dimensions of fitnes

Play Episode Listen Later Nov 28, 2017 4:53


Are you only working on a single dimension when you should be working on all three?

The P/PC balance

Play Episode Listen Later Nov 28, 2017 3:36


Being proactive

Nutrition isn't binary

Play Episode Listen Later Oct 18, 2017 3:48


Don't stop driving because you got one scratch on it...

Comebacks and Consistency

Play Episode Listen Later Oct 15, 2017 25:22


Sat down with Coach Mike about coming back from injuries, the key ingredient to success and his CrossFit story

crossfit coach mike
Petram Beginnings

Play Episode Listen Later Oct 15, 2017 22:26


Where we began

WOD 10/16

Play Episode Listen Later Oct 14, 2017 3:29


WOD 10/16

wod

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