Podcasts about crossfit open

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about 26.1 Coming to a close, Colten Mertens keeps growing as an icon in the sport, The Doc drops tomorrow, What has been Jazzy this weekend? and we give away the rare bag of Thirdzy.

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions.  Tonight we talk about everything that went down on 26.1, we take a look ahead into what may happen in 26,2 and 26.3, What is Xenom? Arielle wins again, a new Girl Podcast! and so much more!

Todd and Kristin break down CrossFit Open Workout 26.1 and what you need to know before you hit the coaching floor.---Looking for Coaching Development? Try The Knowledge Pro FREE for 14 days:https://www.besthouroftheirday.com/theknowledge

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about 26.1 and what it looks like for average  Joe's and the best of the best.  CrossFit Media is on Fire with the most recent troll! Who impressed the most during the Open Announcement?

We break down CrossFit Open 26.1 as a lower-body stamina test where efficiency beats raw engine, then map realistic goals using reps-per-minute pacing. We share simple wall ball fixes, smarter med ball stepovers, and mental tools to handle the 66-rep wall.• why 26.1 rewards leg stamina and posture• the wall ball cues that save energy• hand and catch height to prevent misses• core-to-extremity timing for stronger throws• carry options for med ball stepovers• where to breathe and where to push• pacing by reps per minute for clear goals• how to set top 25% targets• the mental plan for the struggle pointThank you, everybody, for taking the time out of your day to listen to the Herd Fit podcast. Be on the lookout for next week's episode

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the thing that just won't die, Today is the day we start our season and the excitement is high.  Who do you have in today's Open Announcement?

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about The response to the response to the response of a video, Are you ready for the 2026 CrossFit Open and Why the Money structure at WFP needs to be the way it is.

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Pat Veller with one last run.  The Media in the space gets wild. and I update you all on how my biopsy went yesterday.

In this episode, Joey and Alex dive into all things the CrossFit Open and explain why it truly is for everyone. Whether you're new to CrossFit, feeling nervous about the workouts, or managing an injury, they break down the most common objections and show exactly why taking part and signing up is worth it. Hosted on Acast. See acast.com/privacy for more information.

I detta avsnitt diskuterar Kalle, Oskar och Emma om CrossFit Open, förväntade workouts och strategier för deltagare.De diskuterar trender, nya rörelser och hur man förbereder sig för tävlingen, vilket är värdefullt för alla fitnessentusiaster.

Cody Looney from Burgener Strength and a special guest join Coach Development Live to break down how coaches should be preparing barbell movements for the CrossFit Open.We'll dive into movement standards, strategies, and smart progressions that build confidence, efficiency, and consistency—so your athletes walk into the Open prepared instead of exposed.---Looking for Coaching Development? Try The Knowledge Pro FREE for 14 days:https://www.besthouroftheirday.com/theknowledge--Learn more about Burgener Strength:https://burgenerstrength.com/

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions.  Tonight we talk about The US Double Gold in Olympic Hockey.  WFP announces the Champs will be back as Pros in Season 2.  All 3 Open Announcments have been announced what are our thoughts, and where are we at with the Open Sign-Ups?

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Got an topic you want us to discuss? Send us a message!It's the most chaotic time of the year...The captains have been selected and the teams have been chosen. The Grand River CrossFit Open Intramurals begins now!Our version of the annual worldwide CrossFit competition is all about having fun and challenging yourself.  It's about hanging out with your gym pals on a Friday night and enjoying a post-workout beverage. What else are you doing in February and March?Take a listen!Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:https://www.facebook.com/grandrivercrossfit/@grandrivercrossfithttps://grandrivercrossfit.ca/Book your Free "No Sweat Intro" here: https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677

In this episode, Miguel and James take a shot at programming their own CrossFit Open. They'll each program three workouts that would span three weeks of competition for the event.

Why do we care so much about the leaderboard?Why does a single workout, a single placing, or a single bad lift feel like it defines us?In this episode of The Process Podcast, we sit down with clinical psychologist Dr. Kylie Chen to unpack the psychology behind performance, identity, and ego… especially during the CrossFit Open.We dive into:- Why 90% of your daily thoughts may be negative (and what that means for athletes)- ⁠The dangerous link between identity and achievement- ⁠Why outcome-based goals can quietly destroy your confidence- ⁠The fragility of ego in competition- ⁠How to detach your self-worth from performance- ⁠The questions you must ask yourself before signing up for the Open- ⁠This is not just about CrossFit.It's about who you think you are, and what happens when that identity gets challenged.If you've ever:* Avoided competition because of fear of judgment* Felt crushed by a bad performance* Tied your self-worth to results* Struggled to “let go” of an old version of yourselfThis episode is for you.Hit play through the link in our bio and prepare to rethink everything you thought you knew about competition

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the JY and BFriendly top 100 lists, and why do we need this?  CrossFit Oslo is back to defend and finalize their roster. Should we embrace what we suck at? 

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the epic competition that the Masters 35-39 year old division could be. What do you do to set yourself apart from people at your gym, We now know all the athletes doing Open announcements with 26.3 being released yesterday.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about what events suck you in?  Dave is doing announcement 1 and maybe the others, Is Dave Washed? Guilty pleasure food beverage when looking at your nutrition. and maybe one last Robert Duvall reel.

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the loss of an Icon Robert Duval, Have you ever melted down during a workout? the Arnold is about to take over the city of Columbus!

Miss the weekly updates? We used the break to clear clutter, rebuild our studio, and sharpen a plan that actually moves you forward. This episode brings recognition, strategy, and a hard look at the small choices that add up—good and bad.We start by celebrating discipline you can see: the annual Committed Club and three new names on our 2,000 Visit Club. Those banners represent ten-plus years of showing up, proof that simple habits compounded over time beat hacks every time. We also fix a blind spot—missed check-ins. Sign up and check in so your work gets counted, our classes stay safe, and you show up on the lists you've earned.Then we dive into performance. As a HYROX affiliate, we tested a practical blend: regular CrossFit classes plus two to three targeted runs each week. The result? Better engines without abandoning strength. We share what worked, how to pace, and how to stack training with real-life schedules. That same blueprint now rolls into the CrossFit Open and the Reno Tahoe Odyssey. Expect running tracks in SugarWOD, a WhatsApp coaching group, and one-on-one planning for leg-specific demands like Dog Valley, Emerald Bay, and Kingsbury. Whether you're aiming for a first Open score or prepping for an ultra relay, we'll help you train with purpose.House rules matter too. Cubbies are day use; if you need storage, recovery room members can grab a locker so the shared space stays clean and usable. Curious about our Friday banger photos? There's no secret list—wear the brand, move well, and bring either grit or joy. Want a specific shot for a milestone? Ask and we'll bring the camera to your class.We close with a bigger lens: many people don't quit on health in one move—they erode by a thousand paper cuts. One skipped workout, one extra drink, one late night at a time. Flip it. Build a thousand reps of discipline—hydrate early, eat real food, lift often, run honest, sleep hard. Surround yourself with people who pull you up. That's how we avoid the midlife health cliff and keep building strength into our 40s, 50s, and 60s.If you're ready to move with intention, jump into the Open, join the HYROX and RTO tracks, or book a one-on-one to map your week. Subscribe, share this with a teammate, and leave a review telling us the one habit you're committing to this month. We'll meet you there.Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the role an athlete has in sharing the CrossFit Methodology.  Should banned athletes be allowed to compete? Plus whatever you want to talk about!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

We compare performance-driven CrossFit culture with health-first Outlast training through two athletes' real results, from autoimmune remission to rebuilt motivation and strength. We also share why we still do the CrossFit Open and how benchmarks and nutrition keep progress honest.• shifting from whiteboard scores to intrinsic motivation• endurance grit and identity formation as “Athlete Sherry”• Graves disease, cortisol management, and muscle gain• protein tracking, MyFitnessPal, and gamifying habits• no RX, coaching nudges, and choosing the right load• benchmarks for accountability without public ranking• community blend across Bison and Outlast during the Open• tempo training improving form, depth, and joint health• reassessing seasons of life, aging, and menopause impacts• what Outlast could add next for space and connectionThank you, everybody, for taking the time out of your day to listen to the Hurt Bit podcast. Be on the lookout for next week's episode.

In this episode, Miguel and James discuss their top 3 moments that have come from the CrossFit Open. They answer the questions of how these moments inspired, motivated, or were just cool for them to see as athletes and coaches.

Pamela Gagnon joins Todd and Kristin to break down how to coach handstand movements for the CrossFit Open, including what's shown up historically, common no-rep standards, and where athletes lose reps. We'll cover practical progressions and prep strategies coaches should be using now to make sure their athletes are confident, efficient, and Open-ready.--Ready to develop your coaching, advance your career, and level up your credential?

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the feasibility of going back to regionals, what would that do for the sport side of CrossFit?  The Cowboy is headed to the Coast.

Things are getting spicy at CrossFit Mojo

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

On this episode of the Sport of Fitness Podcast, CrossFit's International Regional Manager Ollie Mansbridge joins Chase Ingraham to talk about the upcoming CrossFit Open and the state of CrossFit in Europe. Plus, tune in to learn which athletes will go head-to-head at the live announcement of Open Workout 26.2, presented by Velites, and get a teaser for the highly anticipated release of the 2025 CrossFit Games documentary, “Fittest on Earth: 2025.”

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Open numbers thus far, The Ring Doorbell Fears are spreading, Why is nobody signing with the WFP and what are the true numbers? What is up with the L4?

The CrossFit Open is right around the corner, and if you're not preparing your nutrition right now, you're already behind.In this video, I break down the exact nutrition protocols we use with athletes and clients to get their best Open performance and avoid the mistakes that tank scores every year.This is not how you should eat on a normal training week.And if you treat it like one, you will leave points on the leaderboard.You only get one Open.Redos are limited.Once the scores are in, they're final.If your goal is to perform, not just survive, this video covers:What not to change before the OpenHow to fuel leading into each Open weekHow to recover fast enough for repeatsThe most common nutrition mistakes athletes make under pressureStick around to the end for a simple fueling tactic we use with higher-level athletes that most people overlook.Coaching with CBG:

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

David Newman from RX Smart Gear joins us to break down how he teaches double unders and advanced jump rope skills like crossovers in real CrossFit classes. We also dig into what coaches need to be doing to ensure athletes are actually progressing—especially with the CrossFit Open right around the corner.---Ready to your develop your coaching, advance your career, and level up your credential?

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Olympics kicking into full swing, Cory does the Monster Games qualifiers, the NFL hands out their yearly awards and we pick the Super Bowl.

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about CrossFit announces the participants for the 26.1 Announcement, The WFP releases more athletes who have signed their contracts, and does anyone get hyped for the Winter Olympics anymore.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this episode of the Conquer Athlete Podcast, hosts Tyler Cooke, Jason Leydon, and Ryan Bucciantini engage in a lively discussion covering various topics from the upcoming CrossFit Open to the importance of movement quality versus load in training. They share humorous anecdotes, insights on coaching strategies, and predictions for the Open, all while maintaining a light-hearted atmosphere. The conversation emphasizes the significance of proper technique, the balance between effort and quality, and the role of communication in coaching athletes effectively.   Topics The Balance of Load and Movement Quality CrossFit Open Predictions and Insights   Takeaways The importance of movement quality in fitness training. Balancing load and movement quality is crucial for athletes. Effort should not replace proper technique in workouts. Understanding biomechanics can enhance training effectiveness. Coaches should prioritize safety while loading athletes. The CrossFit Open is a significant event for athletes. Awkward moments in fitness discussions can lead to humor. Training should be tailored to individual athlete needs. Progressive overload is essential for strength development. Communication is key in coaching during high-intensity workouts. Sound bites "Awkward moments can lead to humor." "Movement quality is key for longevity." "Communication is key in coaching." Chapters 00:00 Introduction and Banter 02:52 Game of Thrones and Awkward Moments 05:36 CrossFit Open Predictions 08:38 Movement Quality vs. Load 15:06 Balancing Movement Quality and Load 28:31 Conclusion and Final Thoughts

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how Mayhem can't seem to imagine why athletes would got to other events instead of theirs.  Should CrossFit have an all-star game or do we already have it?   We take a look at some of the comments from the last few shows.

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how I am not a man, but how the tier system Hiller comes up with is something I saw back in the 1980's.  Should the CrossFit Games Season have an all-star or pro-bowl game?  Plus during this recovery time from surgery I have watched a lot and want to share what is worth it and what is not.

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEvery Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions.  Tonight we talk about All the quqlifiers that are out now, The Boys Interupted in Alaska, We will talk about the TFX Results and of course will do some Pencil, Pen or Sharpie.

Nicole Christensen and Chase Ingraham from CrossFit HQ share how they're preparing for The Open and what Coaches and Owners need to know leading up to the season.---Ready to level up your coaching?Claim your 14-Day Free Trial inside The Knowledgehttps://www.besthouroftheirday.com/theknowledge--Subscribe to The Knowledge YouTube Channelhttps://www.youtube.com/@theknowledgebhotd

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

This week we sit down with one of our youngest members, 18-year-old Ingrid Bidell — a freshman at OSU who's found her stride in CrossFit after transitioning out of high school sports. We talk about building a life outside the classroom, how training has given her a new competitive outlet, and the role wearables like Whoop play in understanding recovery and performance. Ingrid also shares how working with Kate has helped her step outside her comfort zone, set meaningful goals, and build confidence heading into the CrossFit Open, Summer Shred, and even HYROX in 2026. This is a great listen for any young athlete learning how to channel their drive beyond traditional sports.

The Open is coming—and whether you're chasing a higher leaderboard finish or just want to show up fitter, stronger, and more confident than ever, this episode is your roadmap to the 2026 CrossFit Games Open. We break down how to actually prepare for the Open, from long-term training priorities to the final weeks of sharpening. You'll hear what to focus on now, what mistakes athletes make every year, and how to balance strength, conditioning, skills, and recovery without burning out before Week 1. We also talk mindset—how to approach the Open with intention, manage expectations, and perform when it counts. If you want to train smarter, avoid common traps, and put yourself in the best possible position when the first workout drops, this episode is for you. The Open isn't about luck—it's about preparation. Let's get to work.

We pack the room with Bison coaches to demystify the CrossFit Open and show how three weeks can unite first-timers and competitors. Stories, pacing tips, judging standards, and team pride make the case that this is a community benchmark, not just a contest.• what the Open is and why it unites a gym• how first-timers set expectations and find support• why to bias engine and bodyweight practice• pacing, nerves, and smart redo decisions• judging standards, integrity, and calm communication• intramural teams and inclusive scoring• competitive drive without toxic rivalry• using the Open as your yearly fitness markerDo it for Bison

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how shows jump the shark and we stay loyal, Legends make more invites to Del Mar. Are we coming to the end of livestreaming???

Wanna crank up your metabolism naturally?Here's your cheat sheet.... part 3.

Affiliate owners ask the same questions every year about the CrossFit Open—whether to run it, how to structure it, what to charge, and what actually matters. Jay and Fern break down the real tradeoffs, preferences, and decision points owners need to consider before committing their time, staff, and energy.---The Open Growth Strategy Webinar:https://www.besthouroftheirday.com/the-open-growth-strategy---AffiliateCon Tickets:https://www.besthouroftheirday.com/affiliatecon