Podcasts about crossfit open

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

10/15/2025 Great episode today talking about what's coming up at the end of this week, next week, next month, end of the year, next year lol so many things going on!! The big topic today was talking about all of the potential our gym has to have numerous athletes compete in the CrossFit Open and then qualify for Quarterfinals in the process. We were naming names on the spot - SO NO ONE GET OFFENDED- thank you;)! Artist - Lil WayneSong - Let It All Workout

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every day we take a breath from the busy work dayt to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.  Today we open up talking about what happened at Penn State the last 3 weeks and where does that leave them.  We got the Bears tonight and how I now hate Monday Night Games.  CrossFit Events are at a CrossRoads with how to move forward in my opinion. Then we finish up where I am with my training.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer come together to talk about the news surrounding the CrossFit and fitness space from the past week.  Tonight they talk about Don Faul making an offer to Rich Froning at the Coaches Conference but is it too late? What are your top 5 moments from the 2025 CrossFit and Fitness World. Carolyne and Lex do a Hyrox! Plus we catch up with all of you and see what you have going on.0:00 Welcome!0:29 Catching Up with Jamie and Carolyne 2:32 Hattie Kanyo's New Coach4:49 Scott Quits College Football6:29 Jamie's Surgery Update 10:08 MJ Experience in Toronto 15:52 Making Reels or Shorts19:11 Hyrox Toronto 27:29 Coaches Conference: Don Faul & Rich Froning, Selling CrossFit or Not40:31 Money vs Vision42:42 Souza: Undervalued as Healthcare49:10 Brute: Leaving Jacksonville, Remote Training55:15 Top 5 from the 2025 Season1:01:57 Clydesdale: Authentic, Consistent, & Grateful 1:06:28 Masters Fitness Championship1:10:09 MFC Workouts1:27:54 MFC & CrossFit Pairs1:34:41 Wrapping Up

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Two CrossFit athletes share their harrowing experiences with heart attacks that occurred during or shortly after CrossFit workouts, revealing how cardiac events don't always present with typical symptoms. Scott Rossen and Mike McKinney offer raw, emotional accounts of their journeys from initial symptoms through hospitalization to their ongoing recovery processes.• Scott experienced shortness of breath rather than chest pain during CrossFit Open workout 25.3• Mike felt persistent chest "discomfort" after workouts, not recognizing it as a heart attack• Both men learned they had family histories of heart disease they hadn't fully appreciated• Scott flatlined for 30 seconds during treatment, while Mike had "over a 50% chance" of dying• The recovery process involves not just physical rehabilitation but significant emotional processing• Both athletes have modified their approaches to fitness, focusing more on sustainability than intensity• Scott now works closely with a nutritionist to support his heart health• Mike has had to say farewell to competitive CrossFit but continues regular workouts with modifications• Both emphasize how the CrossFit community supported them through their recoveries• Their experiences highlight the importance of not ignoring unusual symptoms during or after exercise

Every day we take a breath and a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about a new addition to the Switzer Family, Will Moorad talked with Peter from Coffee, Pods and WODS.  finally, whatever questions you have going into the weekend.0:00 Welcome!0:33 Catching Up with the Crew 0:55 Welcome, baby Olive! 3:03 Will Moorad on Coffee, Pods, & Wods15:15 Chat Questions16:56 Scott's "Why"19:19 Crash & Rogue, Brian Friend Interview, Sprague's Mode Classic, HerdFest26:30 Weekend Plans, Current Training & Health28:21 Congrats, Carolyne!28:53 Back to Work!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

The CrossFit Games 2026 season announcement brings significant changes, most notably the return to 25% advancement from Open to Quarterfinals and the introduction of in-person semifinal opportunities for masters athletes. Sam and Dave discuss how these shifts could impact both elite competitors and everyday gym members while considering CrossFit's strategic position in a changing fitness landscape.• Return to 25% Open-to-Quarterfinals advancement rate, making next-level competition accessible to more athletes• New Air National Guard sponsorship strengthens CrossFit's military connections• Live semifinal opportunities for masters athletes at select events like Syndicate Crown• Open registrations dropped significantly in 2025 (233K compared to 350K in 2024)• Competitive pressure from High Rocks events which saw 550K participants• CrossFit appears to be shifting toward greater inclusivity rather than exclusivity• Open remains a valuable goal-setting tool regardless of competitive aspirations• Uncertainty about CrossFit's future creating both challenges and opportunities• Timing announcements earlier helps affiliates and athletes prepare better• Creating goals around the Open helps combat fitness decline as athletes ageGet ready for the CrossFit Open starting late February 2026 and start planning your training now if making quarterfinals is your goal!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Scott visits his good friends Rudy and Lynette Berger at their new Barn Gym.  They talk about why they purchased a barn, Why the need for this dedicated space and what are the future plans.  Plus we talk about Rudy's comeback to a Games victory this year and what he learned from his 3rd place finish last year. Come Join us on the awesome chat about Fitness, Faith and Family. Join this channel to get access to perks:https://www.youtube.com/channel/UC7_bb_2e9Qq2NVCrgADCE6A/join

Every day we take a breath from the busy work day to get a breack and hang out with friends to talk about what is going on in the world of Sports, Entertainment and specifically CrossFit.  Today we talk about how beautiful some of our country is.  What it's like being the parent to an artistic child and whatever you want to talk about.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every week Carolyne Prevost, Jamie Latimer and Scott Switzer run through the news in the CrossFit Space.   This week we let Carolyne and Jamie close out the Age Group CrossFit Games, WFP concludes Tour Stop 2, We bring back Fact or Fiction this week and whatever else you all want to talk about.

TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every Week Carolyne Prevost, Jamie Latimer and Scott Switzer go live and talk about the news of the week in the CrossFit Space.  This episode is focused on the completion of the Age Group CrossFit Games.  What was good, what was bad and what would we like to see.

Every day we take a breath and grab a break from the work day to hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we finish up some more conversation about the CrossFit Games.  How do you feel good about getting people addicted to a dream and then making them pay for it over and over again.  What other revenue streams do we have to go after.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every day we take a breath and a get a break from the busy work day to hang out with friends and talk about sports, entertainment and specifically CrossFit. Today we chat with Cory again and talk about everything going on in the CrossFit Age Group Games.0:00 Welcome! 0:35 Catching Up Live: Day Two5:05 Crowds & Conversations with Andre16:24 Morning Workout 25.323:00 Athlete Interviews 24:12 Chatting with Boz27:50 Ty Jenkins Announcing29:12 Heavy Lifts in 25.232:37 Jamie in the Chat36:19 Media / Spectator Access & Testing Workouts47:29 Back to Work!

We decide to come in on a weekend because the Age Group CrossFit Games are Happening. Can't wait to share everything going on live from Columbus.  The Sights, the Sounds and the Fun.

every day we take a breath from the busy work day to take a break and hang out with friends to talk about the worlds of Sports, Entertainment and specifically CrossFit.  Today we talk about a 7K Run and some Clean and Jerks.0:00 Welcome!0:33 Live at the Age-Group Games 9:08 Dense Update16:42 Hopper's Video & Smack Talk19:34 C&J: Lift Predictions23:15 Broadcast & Schedule28:14 WodPrep Interview with Bob & Joe32:12 Adler: Withdrawal from WFP: Tour Stop 237:40 Lunch Shows & Sunday Night 39:46 Back to Work!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every day we take a break from the work day to catch our breath hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we start to dig into the Age Group CrossFit Games, We look at Dave Castro's Week in Review, Does Matt Souza have the answer to CrossFit's issues?

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to talk about the news in the CrossFit Space.  This week its all about Jamie and Carolyne competing at the Age Group CrossFit Games.  Come with Questions for Carolyne and Jamie, we play another round of Fact or Fiction and go wherever you all take us.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every day we take a break from the busy workday to hang out with Friends and talk about the world of sports and entertainment and more specifically CrossFit.  Today we talk about the relationship between events and the Media.  CrossFit has a new Campaign, Gazan withdraws from WFP, Bagent Story update and finish up with Quarterback and the Amateur.0:00 Welcome!0:33 Catching Up with the Crew 2:05 "Because of CrossFit, I can..."5:09 Alex Gazan Update6:53 Hattie Documentary Update9:45 Masters: Media Access, Relationship between Media & Events32:31 Bagent Video & Chat34:31 Quarterback Documentary42:09 "The Amateur" & "Love Hurts"45:17 Back to Work!

 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every day we take a breath and a break from the busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit.  Today we talk about the new marketing strategy from CrossFit, CrossFit is the Cure.  We look at some comments and riff on what we see.  Finally lets chat about the Quarterback Series on Netflix and specifically Joe Burrow getting robbed.

Every day we take a breath from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we are going to talk about why James Sprague was screwed more than you think, My wish list for the 2026 CrossFit Games and I finished the Billy Joel Documentary. Plus anything else you all may want to talk about.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Every day we take a breath rom our busy workday to catch a break and hang out with our friends and talk about the world of Sports, Entertainment and Sepecifically the World of CrossFit.  Today we talk about why CrossFit Can't be Killed, We get Cory's opinion of the CrossFit Games, and tell a few stories from the Games.

Every Day we take a breath from the busy work day to hang out and get a break talking about Sports, Entertainment and Specifically CrossFit.  Today we catch up after the trip home from the Games.  We look at the comments and we go into the way back machine.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Jamie Latimer, Scott Switzer and Alison Scudds break down all the action of Day 2 at the CrossFit Games.  Some big leaderboard shake-ups and some people answering the call.  We talk about all that and more with you and whatver else you want to talk about.

We are live at the CrossFit Games.  We are going to bring you the latest from all the action from the 2025 CrossFit Games.  Justin Medieros shows he's not done. Tia makes a statement after the first 2 events.  Weill she keep it going.  and Kristin Holte is Back!!!

Every day we take a breath from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we put the finishing touches on our analysis of the CrossFit Games.  We talk about what we have already done, and we hear from you, and what your final throughts are.

Every day we take a break away from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory about his experience at Monster Games, Carolyne is in Albany and getting settled, Pedro writes an article about media in the CrossFit Space. Plus any questions you may have about the week.0:00 Welcome!0:35 Catching Up with Cory2:39 "F-Grade" for Life & Chat9:55 Cory's Uber Ride15:54 Monster Games 30:29 WOD Science: No Reps & Energy Expenditure 32:29 Barbell Spin's Media Article40:09 WFP: Unbreakable Episode with Sprague 43:41 Games: IE09 Announcement50:43 Back to Work!

Every day we take time out of our Busy day to take a breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about whether or not CrossFit should do a Lazar Tribute at the CrossFit Games, What did I really say on Friday, Let's look further into my top 10 picks. How will I really react if I meet Tyson Bagent.

Every Sunday Night, Carolyne Prevost, Jamie Latimer and Scott Switzer break down the weeks CrossFit News. This week is CrossFit Games Week.  We wil share our show schedule, our plans to help you stay abreast of what is going on. We look at events 5 and 8 which were just released.  We give you our predictions for top 10.  We say good bye to Brooke Wells.  and We play Fact or Fiction again this week.

Every day we take a break from the busy work day to hang out with friends and talk about the world of Sports and Entertainment and specifically the world of CrossFit. Today we talk about Individual Event 8, You'll never believe who got arrested in Florida, I am knee deep into the massive Billy Joel Documentary, Have you noticed all the improvements CrossFit has made this year?