A monthly podcast about health, fitness and programming at CrossFit Wilsonville!
COACH WILL VISITS WITH DOCTOR K AND DISCUSSES PRE AND POST WOD NUTRITION, INFLAMMATION, FASTING, AND GUT HEALTH!
In this episode Coach will talks with PT Josh Kidd about physical therapy, CrossFit and how they can both help each other. Gym Call Nutrition Website | Instagram Discount Code: CFW10 Josh Kidd Advance Sports & Spine Therapy (503) 582 1073 CrossFit Wilsonville Instagram | Facebook | Website | Email Phone - (503) 217-4067 Address - 25589 SW Canyon Creek Suite 100 Wilsonville, OR 97070
In this episode Coach will talks with Dr. Kirstin Lauritzen to talk about fitness, nutrition, and recovery. Gym Call Nutrition Website - www.gymcall.com Instagram - @drkirstin CrossFit Wilsonville Instagram - @crossfitwilsonville Facebook - CrossFitwilsonville Website - crossfitwilsonville.com Address - 25589 SW Canyon Creek Suite 100 Wilsonville, OR 97070 Email - info@crossfitwilsonville.com Phone - (503) 217-4067
In this episode Coach Will sits down with longtime CFW member, Dr. David Duemling, to discuss the importance of overall immunity health and how CFW is addressing the COVID-19 outbreak.
In this episode coach Will asks coach Dave 6 questions about the new programming at CrossFit Wilsonville.
Looking for new programming options? In this episode Coach Will shares about the new programming options that are coming to CrossFit Wilsonville!
In this episode Coach Will interviews Coach Bri. They talk about the overall methodology of CrossFit training at CFW and 21-day challenges!
Will sits down with coach Justin and talks about private programming.
Will interviews coach Dave Fife!
Updates about programming at CrossFit Wilsonville.
This is CrossFit Wilsonville's first podcast with Coach Will!