Podcasts about Inflammation

In this episode, Dr. David Jockers dives into the hidden toxins in everyday household products that contribute to chronic inflammation, cancer, and fatty liver disease. Learn how items like personal care products and cleaning supplies may be silently harming your health.   You'll discover why your body can only handle a certain level of toxic burden before it starts showing signs like fatigue, brain fog, and weight resistance. Dr. Jockers breaks down the science of how toxins accumulate and affect overall well-being.   Dr. Jockers also shares practical steps on how to reduce exposure to harmful chemicals, starting with simple swaps in your home. You'll walk away with actionable tips to start protecting your health today. In This Episode:  00:00 Skin Absorption Warning 00:18 Podcast Intro and Mission 03:52 Why Toxins Overwhelm Us 05:48 Toothpaste Toxin Swap 07:21 Deodorant and Makeup Risks 08:22 Moisturizers Soaps and Scents 11:35 Cleaners Laundry Bleach Dishes 15:10 Wrap Up Next Steps 16:58 Final Outro and Reviews When life gets busy, workouts often take a back seat. With Tonal, you can easily fit strength training into your day—right at home. This compact system offers the benefits of a full gym and personal trainer, with real-time coaching to keep you on track. Ready to level up your fitness? Use promo code DRJOCKERS for $200 off your purchase at Tonal.com. Start today!   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ     "Fluoride in toothpaste may seem harmless, but chronic exposure can disrupt enzymes and contribute to long-term health issues." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit https://renewyourhair.com/drj Visit http://Tonal.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

More on vitamin E studies.How do I know which ingredients to avoid in my shampoo and soaps?I have lower back pain that came out of the blue!What's the best vitamin C to take for a 78-year-old?Which brand of PEA is the most bioavailable?

Want to reverse the declines of ageing? Check your attitude.What are good supplements to take before and after a CT angiogram or any CT with contrast?Can vitamin E increase the risk of hemorrhagic stroke?Is turmeric more bioavailable than curcumin? How much should I use?

On social media, the vagus nerve often gets billed as the gateway to nervous system nirvana: It's your ticket to better rest, relaxation, and health if you “stimulate” it correctly. Where did this idea come from, and what does the research say?  Host Flora Lichtman talks with neurosurgeon Kevin Tracey, a pioneer of a field called bioelectronic medicine, which uses techniques to stimulate the nervous system with electricity. Back in the 1990s, he was the first to discover that the vagus nerve regulates the immune system and inflammation. Guest: Dr. Kevin Tracey is a neurosurgeon, and president and CEO of the Feinstein Institutes for Medical Research at Northwell Health. He is the author of The Great Nerve. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

In this episode, Anthony Diehl and Aaron Chappel from MODUS pull back the curtain on the "Longevity Arc" of elite strength. From World's Strongest Man stages to the life-changing reality of metabolic health, we break down why the "Meathead Identity" is dead and how to build a B-Plan that actually saves lives. We discuss the transition from "Big and Fat" powerlifting to a "Metabolism-First" approach, proving that muscle is more than just for show—it is your primary defense against chronic disease. MEET THE GUESTS Anthony Diehl (Founder, MODUS): A pro-level strongman and coach who transformed from an overweight teenager into a high-level strength athlete. Anthony's trajectory was profoundly shaped by his son's autism diagnosis, leading him down a "rabbit hole" to become an expert in gut health, cellular inflammation, and metabolic optimization. While his pro strongman days are behind him, he continues to push limits through bodybuilding, Jiu-Jitsu, and ultra-endurance challenges. Aaron Chappel (Masters World Record Holder): A top all-time powerlifter across multiple weight classes and a veteran health educator with over 15 years of experience. Aaron blends technical precision with the heart of a mentor, specializing in movement quality and individualized programming. Outside the gym, he is a dedicated father, church leader, high school swim coach, and an NCAA water polo official. TIMESTAMPS 00:00 Turning Failure into Opportunity: The Pivot Strategy 01:59 The Strength Identity Crisis: Why Lifters "Just Get Fat" 02:51 Autism, Inflammation, and the Gut Health Rabbit Hole 06:50 Cellular Health Secrets: The Performance "Unlock" 07:42 The Longevity Arc: TRT, Optimization, and Executive Health 17:10 Identity as an Idol: The Mental Cost of Elite Sports 28:55 Steroids & Longevity: The Back-End Price of Performance 45:02 Body Weight vs. Heart Health: The Hard Truth 1:06:10 Muscle as Metabolic Armor: Reversing Type 2 Diabetes 2:05:44 The Future of Coaching: AI vs. Human Connection CONNECT WITH THE GUESTS Anthony Diehl * Website: https://www.movewithmodus.com Socials: @meatheadprofessor Aaron Chapple * Coach Page: https://www.movewithmodus.com/coaches/aaron-chapple Instagram: @big_daddy_chap YouTube: https://www.youtube.com/@aaronchapple28 SUPPORT THE SHOW Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks: https://www.youtube.com/@eliteftsofficial Elitefts Resources: FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More: https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application: https://www.elitefts.com/dave-tate-s-tyao-application Best-Selling Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-gear.html SPONSORS Elitefts: Get an extra 10% OFF (CODE: TABLE TALK): https://www.elitefts.com/ Marek Health Labs: Get 10% OFF (CODE: TABLETALK): https://marekhealth.com/tabletalk LMNT: Get a free 8-count Sample Pack: http://www.drinklmnt.com/tabletalk Massenomics: https://www.massenomics.com/ MASS Research Review: Save 20% (CODE: ELITEFTS20): https://massresearchreview.com/ RP Hypertrophy App: Get 10% OFF (CODE: TABLE TALK): https://rpstrength.com/pages/hypertrophy-app  

The Most Powerful Drug Ever? The GLP-3 Revolution ExplainedWhat if the most powerful drug ever created is already here, and we're not fully prepared to use it correctly?In this episode of the Smart Nutrition Made Simple Show, Ben Brown sits down with Jay Campbell, five-time international best-selling author and leading expert in hormonal optimization, performance enhancement, and longevity science, to unpack the GLP-3 revolution.Jay explains why Retatrutide, the newest GLP drug in development, is already being forecasted as “the greatest drug of all time” — and how it may fundamentally redefine fat loss, metabolic health, and longevity.But this conversation goes deeper than hype.We explore the biomedical revolution unfolding right now, how GLP-1, GLP-2, and GLP-3 drugs actually work, why most people are using them incorrectly, and the difference between strategic microdosing and reckless overdosing.Jay breaks down:• Why Retatrutide could potentially end obesity• Why dosing strategy changes everything• How GLP drugs influence appetite, inflammation, brain signaling, and metabolic pathways• Why foundation matters more than pharmaceuticals• The psychological and physiological implications of long-term use• What the next decade of metabolic medicine may look likeThis is not a surface-level fat loss discussion. It's a conversation about discernment, responsibility, and how to use powerful tools without becoming dependent on them.If GLP-3 truly represents a biomedical revolution, the real question becomes: Are we ready for it?Tune in now to understand the science behind GLP-3, Retatrutide, metabolic optimization, and the future of human performance.Timestamps00:00 – Retatrutide Is GLP-301:12 – “The Greatest Drug of All Time?”03:40 – GLP-1 vs GLP-2 vs GLP-3 Explained07:15 – Appetite Suppression vs Metabolic Rewiring12:20 – The Dosing Problem in Clinical Medicine18:30 – Microdosing vs High Clinical Doses22:45 – Can Retatrutide End Obesity?26:00 – Why Foundation Still Wins: Sleep, Protein, Resistance Training30:10 – Brain Chemistry, Addiction, and GLP Effects34:20 – Biomarkers, Inflammation & Metabolic Health39:50 – Rebound Weight Gain and Microdose Strategy44:30 – The Biomedical Revolution47:10 – Overreach vs Optimization52:00 – Where to Connect with JayConnect with Jay CampbellWebsite: https://jaycampbell.comInstagram: https://www.instagram.com/jaycampbell333Links & ResourcesConnect with Ben on Instagram: https://www.instagram.com/bodysystemscoaching/Learn more about Ben's coaching program: www.bodysystems.comSubscribe to the Smart Nutrition Made Simple Show on Apple Podcasts - https://podcasts.apple.com/us/podcast/the-smart-nutrition-made-simple-show-with-ben-brown/id1244912234Spotify - https://open.spotify.com/show/4H8vUlwYvKcAXZOv84sFgTYoutube - https://www.youtube.com/@bodysystemscoachingBook Free Nutrition Strategy Call - https://bodysystems.com/free-strategy-call/

If you're over 40 and doing "everything right" — eating clean, lifting weights, prioritizing sleep — but your metabolism feels slower, hunger feels stronger, and fat loss feels harder… This episode explains why. In this deep-dive rabbit hole, Coach Debbie Potts uncovers the powerful (and often overlooked) connection between bile flow, mitochondrial efficiency, GLP-1 signaling, hormones, and midlife metabolism. Bile acids are not just digestive fluids. They are metabolic signaling molecules that regulate: • GLP-1 and PYY (satiety hormones) • Insulin sensitivity • Fat oxidation • Thyroid receptor expression • Estrogen clearance (the estrobolome) • Microbiome balance • Inflammatory tone • Toxin elimination You'll learn how midlife hormonal shifts — including declining estrogen and testosterone — affect mitochondrial ATP production, bile synthesis, and receptor signaling. When bile signaling weakens, GLP-1 drops, hunger rises, insulin resistance increases, fat oxidation declines, inflammation builds, and metabolism adapts downward. This isn't a willpower problem. It's a signaling problem. High performers often feel this shift first because chronic stress suppresses digestion, weakens vagal tone, reduces stomach acid, impairs gallbladder contraction, and disrupts bile release. In this episode, Debbie connects the dots and explains the midlife cascade: Hormone shift → Mitochondrial decline → Bile signaling weakens → GLP-1 drops → Insulin resistance rises → Fat oxidation slows → Inflammation increases → Thyroid sensitivity declines → Metabolic rate adapts downward. You'll also learn why GLP-1 medications are exploding in popularity — and why restoring upstream physiology may be the more sustainable path. Instead of pushing harder, we sequence smarter. When flow restores, metabolism follows.

True wellness isn't about chasing symptoms—it's about understanding the internal communication systems that allow the body to repair, adapt, and thrive. In this episode, Dr. Greg Jones is joined by Dr. Kathleen O'Neil-Smith, a Harvard-trained physician and pioneer in peptide therapy, to explore how peptides, mitochondria, and personalized medicine work together to support resilient, long-term health.As a founding board member of the International Peptide Society, Dr. Kathleen explains how small signaling proteins orchestrate large-scale healing by influencing cellular communication, inflammation, metabolic efficiency, and recovery. The conversation highlights why mitochondrial health sits at the foundation of longevity and how modern medicine often overlooks the body's innate capacity to heal.Moving beyond trends and surface-level protocols, Dr. Kathleen shares how peptide therapy integrates with hormones, gut health, nervous system balance, and lifestyle to create durable clinical outcomes. They also discuss why one-size-fits-all medicine consistently fails patients, and how clinicians can think more strategically about restoring resilience rather than suppressing symptoms.

This episode is brought to you by State & Liberty, Caldera Lab, and Strong Coffee Company. Heart disease is still the number one cause of death worldwide, yet most people misunderstand what actually causes cardiovascular disease. In this episode of Ever Forward Radio, we sit down with interventional cardiologist Dr. Christopher Davis, MD to break down the real drivers of heart disease, the role of cholesterol, and why nitric oxide may be one of the most important molecules for cardiovascular health. This masterclass explores the science behind oxidized LDL, endothelial dysfunction, nitric oxide production, inflammation, and environmental toxins — and how these factors silently damage your arteries long before a heart attack occurs. ----- 00:00 – Cardiovascular Disease: The #1 Killer 02:15 – Why Heart Attacks Often Happen Without Severe Blockage 04:50 – The Misunderstanding Around Cholesterol 07:35 – Oxidized LDL and Plaque Formation 10:42 – Lipoprotein(a) and Genetic Risk 13:25 – Environmental Toxins and Cardiovascular Disease 16:10 – Endothelial Dysfunction Explained 19:40 – Nitric Oxide: The Molecule That Regulates Blood Flow 24:15 – Why Nitric Oxide Declines With Age 28:05 – Inflammation and Plaque Rupture 31:30 – The Arginine Paradox 35:12 – Symptoms of Nitric Oxide Deficiency 38:45 – Erectile Dysfunction as a Cardiovascular Warning Sign 42:20 – Mouthwash and Nitric Oxide Suppression 46:18 – Stress, Cortisol, and Arterial Damage 50:05 – Exercise and Nitric Oxide Production 55:40 – Environmental Stressors on the Cardiovascular System 59:10 – Tests That Actually Predict Heart Disease 01:05:30 – Practical Steps to Protect Your Heart ----- Episode resources: Save 15% on men's clothes made for athletic guys with code EVERFORWARD at https://www.StateAndLiberty.com Save 20% on men's skincare with code EVERFORWARD at https://www.CalderaLab.com Save 15% on organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube

Hey friend,  Have you ever noticed that some weeks your sleep works and other weeks it completely falls apart? Do you ever wake up at 2 or 3 a.m. and wonder why your body suddenly won't settle? Have you asked yourself, “Why am I so tired all the time?” even when you're trying to take care of yourself? I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. This podcast is for chronic illness moms raising neurodivergent kids who want stress relief, better sleep, and simple, realistic habits to finally feel better in their bodies. Each episode shares nervous-system-friendly support to help you calm overwhelm, boost energy, and practice healthy habits that improve your symptoms — even in the middle of a full, demanding life. If you've ever felt like your sleep and energy change week to week, you're not imagining it. Women's hormones operate differently than men's. Men's hormones reset on a 24-hour clock, while women's hormones shift throughout a monthly cycle, which means your body's recovery needs can change week to week. In this episode, I explain why the second half of the cycle often leads to sleep disruption, fatigue, and energy crashes, especially for women already managing chronic illness, stress, or poor sleep. You'll learn what is actually happening in the body, why these weeks can feel harder, and how simple habits from the Power 9 framework can support your body's recovery. Resources and Links Mentioned Chronic Health Coaching https://ashleybraden.com/coaching Magnesium Cream HERE Lymphatic Cream HERE Natural Product store: https://payhip.com/hearthwellnaturals 196. Why Emotional Stress Turns Into Pain and Inflammation and How to Feel Better 192. 3 Fast Stress Relief Tips to Support Your Nervous System When Parenting a Neurodivergent Child Connect With Me Contact: https://www.facebook.com/chronicillnessmoms Facebook Group: https://www.facebook.com/groups/chronichealthmoms Instagram: https://www.instagram.com/chronicillnessmoms YouTube: https://bit.ly/chronicillnessyoutube Next Steps: Join the Facebook group for support and community Book a 1:1 Chronic Health Coaching session

What if the pain you've been told to “manage” isn't a life sentence? On Healthy Mind, Healthy Life, hosted by Yusuf, Daniel Esposito shares a grounded, body-first way to rethink chronic discomfort through what he calls the “Big Three”: inflammation, oxidation, and collagen. This episode is for anyone waking up stiff, sore, puffy, or depleted—especially if you feel stuck between fear and fatigue. Dan breaks down everyday signals (like swelling, tight tissue, and low energy) and offers simple, non-overwhelming practices to support your body's natural repair rhythm. About the Guest: Daniel (Dan) Esposito is the creator of the Undu Method. A lifelong elite athlete, he lived with chronic pain and underwent 15 surgeries before rebuilding his approach to recovery. He also created a supplement called Flexibility Fuel. Episode Chapters: 00:05:13 — “What if the pain isn't permanent?” (opening frame) 00:06:15 — The “Big Three”: inflammation, oxidation, collagen 00:07:15 — Inflammation as a healing signal (not just aging) 00:08:08 — Omega-3 vs Omega-6 balance and exaggerated responses 00:11:00 — The “cleanup” idea: fasting window and tissue buildup 00:14:06 — Oxidation, free radicals, and everyday stressors 00:20:20 — Morning reset: hydration, nasal breathing, grounding Key Takeaways: Reframe inflammation as a signal—then look for what's repeatedly triggering it. Support your day with hydration first, before adding more complexity. Practice intentional nasal breathing to support calm, steady regulation. Notice “puffiness” as feedback: your system may be under constant strain. Prioritize daily basics: food quality, movement, and recovery rhythm. How to Connect With the Guest: Website: https://www.undu.me/  Socials: @undu method (UNDU method)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Implantation failure is often blamed on the uterus. The lining. The timing. The transfer protocol. But implantation is not something the uterus decides on its own. Implantation is an immune event that reflects what is happening across the entire body. When inflammation, gut dysfunction, or microbial imbalance is present, the immune system may not shift into the receptive state required for implantation, even when embryos appear strong and transfers are performed correctly. In this episode we step back from the narrow focus on the uterus and explore how gut health, inflammation, and the vaginal microbiome can quietly interfere with implantation. These factors are often missed during standard fertility workups but can influence whether the body can support implantation. In this episode, you'll learn • Why implantation is an immune decision, not simply a mechanical one • How gut health influences immune signaling that affects implantation • The connection between chronic inflammation and repeated implantation failure • How the vaginal microbiome can influence the local immune environment of the uterus • Why focusing only on the uterus may miss the biological pattern affecting implantation If you've been moving from cycle to cycle without a clear way to evaluate what's actually been addressed, I created a free resource called the Embryo Audit Checklist. It helps you organize past cycles and labs so you can see what's been looked at and what may not have been considered yet. Access it here.

After years of depression and suicidal thoughts, Beth McIntyre discovered something that changed everything: trapped emotions. In this eye-opening conversation, she explains how hundreds of stuck emotions from everyday trauma accumulate in our bodies and block natural healing. We explore the fascinating connection between emotional suppression and autoimmune disease, why thyroid issues correlate with suppressed voice, and how Beth helps clients clear decades of trapped emotions in just 20 minutes using muscle testing. She shares her dramatic transformation story and practical steps you can take today, starting with The Emotion Code book and simple techniques like the sway test. Whether you're dealing with chronic symptoms or feeling stuck in life patterns, this conversation offers hope and actionable tools for healing. For the complete show notes, links and transcripts, visit inspiredliving.show/234

Au lendemain de la Journée internationale des droits des femmes, nous donnons la parole à des chercheuses qui travaillent à mieux comprendre la santé des femmes et améliorer leur prise en charge. Deux d'entre elles exercent au sein de l'Institut Pasteur, au siège parisien de la fondation scientifique, la troisième œuvre à Brazzaville, à la Fondation Congolaise pour la Recherche Médicale. Longtemps, les spécificités féminines sont restées les oubliées de la recherche, entraînant des manques dans la compréhension de leurs maux, tant sur le plan de la santé maternelle et reproductive que sur celui de la santé en général. Quels sont les différents axes de recherche tendant à approfondir les connaissances sur la santé des femmes ? Quelles sont les perspectives qu'elles offrent pour les femmes ?  Une liste comportant les noms de 72 femmes scientifiques est désormais à l'étude à l'Hôtel de ville de Paris… Leurs 72 noms en lettres d'or, devraient prochainement rejoindre, sur la Tour Eiffel les patronymes de 72 hommes scientifiques français. L'occasion de rétablir l'équilibre, 140 ans après l'achèvement du plus emblématique des monuments de la capitale et de rendre visible les contributions des femmes, dans le domaine de la science et de la médecine…  8 mars et recherche scientifique  On cite souvent l'exemple de l'endométriose, commune maladie longtemps ignorée ou les signes d'urgence cardiovasculaire féminine, longtemps méconnus, avec à la clé, des diagnostics et prises en charge inadaptés.   Au lendemain de la Journée internationale des droits des Femmes, nous échangeons avec celles qui aujourd'hui, font vivre les sciences et en particulier, progresser la médecine au féminin et pas uniquement dans le cadre de la sphère gynécologique ou obstétricale.   Améliorer la santé des femmes  Ces chercheuses explorent de nouvelles directions et féminisent les sujets d'études, pour mieux intégrer les particularismes biologiques féminins, comme l'incidence hormonale ou la métabolisation des principes actifs, dans leur projets scientifiques et médicaux. Avec : Dr Clarisse Ganier, chercheuse à l'Institut Pasteur, sur l'impact des hormones sexuelles sur la physiologie et la physiopathologie de la peau (unité Méta-organisme)  Dr Aurélie Chiche, chercheuse à l'Institut Pasteur sur le cancer du sein post-partum, co-autrice d'une étude récemment parue dans Nature Aging (unité de Plasticité cellulaire dans les pathologies liées à l'âge)  Pr Francine Ntoumi, Epidémiologiste moléculaire des maladies infectieuses, présidente et fondatrice de la Fondation Congolaise pour la Recherche Médicale à Brazzaville  Un reportage de Louise Caledec au sein du laboratoire « Inflammation et immunité des muqueuses » de Molly Ingersoll Programmation musicale :  ► Les Amazones d'Afrique feat. Nneka - La Dame et Ses Valises  ► Karyna Gomes feat. Alana Sinkëy - Tufulin 

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1878DM Fatigue. Acne. Stuffy nose at night. Joints that won't recover. Most people chalk these up to aging or stress. Dr. Will Bulsiewicz says they're all signs of chronic low-grade inflammation, and your body has been trying to tell you something. Unlike acute inflammation that heals a sprained ankle and moves on, chronic inflammation is an immune system stuck in fight mode 24/7, attacking nothing real and draining everything you have. He breaks down why your immune system is actually nocturnal, why morning sunlight is your body's natural anti-inflammatory, and why that post-workout soreness you wake up with is your biology working exactly as designed. The symptoms are hiding in plain sight. This conversation helps you finally connect the dots. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. Pinkston sits down with Dr. Shivani Gupta, an Ayurvedic expert with a PhD in Turmeric and author of The Inflammation Code. They explore the bridge between Eastern wisdom and Western medicine, detailing how to reverse the "negative stack" of modern life—stress, blue light, and processed foods—through simple, nature-aligned rituals. https://shivanigupta.com/ Episode Highlights The Two Worlds of Healing: Dr. Gupta discusses growing up between Houston's conventional pediatrics and her grandmother’s Indian spice cabinet, eventually leading her to a PhD quest to validate ancient remedies with modern science. The Six Pillars of Ayurveda: Insights into Elemental Design (Air, Ether, Fire, Water, Earth) and how understanding your specific type helps you build a lifestyle that wins against inflammation. Mental vs. Physical Inflammation: A breakdown of how chronic stress and "mental inflammation" create a feedback loop that damages the gut and dysregulates hormones. The Power of Turmeric & Curcumin: Why your kitchen spice isn't enough to fight chronic pain and how specific extracts (curcuminoids) act as the "ultimate janitor" for your cells. Vagus Nerve Toning: Discussion on the Apollo Neuro and other biohacking tools that help transition the body from "survival mode" (sympathetic) to "healing mode" (parasympathetic). See omnystudio.com/listener for privacy information.

Animal products contain aging toxins like dioxins and PCBs. Learn how a plant-based, SOS-free diet dramatically slows cellular aging. #PlantBased #AntiAging #Toxins #HealthTalks

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     New Vitamins & Antioxidants Test (product review) More Is Rarely Better (tip of the week) Off-Switch for Inflammation (research) Vitamin D & Aging (research)     For all the details tune in to today's Cabral Concept 3682 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3682 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Dr. William Li, physician, scientist, and president of the Angiogenesis Foundation, joins the show to explain how circulation, the gut microbiome, and inflammation shape our risk of heart disease, cancer, and brain disorders. In this conversation, he breaks down surprising discoveries about microplastics, GLP-1 weight-loss drugs, stem cells, and why the health of our blood vessels may be the hidden key to longevity. Dr. Li is also the author of the bestselling book Eat to Beat Disease, where he explores how food can activate the body's natural defense systems.In our conversation we discuss:(0:00) Introduction(1:32) Why Most People Die From Heart, Brain, or Cancer(1:54) The Real Common Denominator: Circulation(2:18) Why Blood Vessels Control Health(2:44) Young People Getting Diseases of Aging(3:24) Why Researchers Are Looking for the “Smoking Gun”(4:34) Chronic Inflammation Explained(6:04) Environmental Causes of Inflammation(8:19) Microplastics From Car Tires(9:15) Pollution, Water Contamination, and Toxins(11:09) Gut Microbiome: Your 39 Trillion Bacteria(12:15) How Gut Bacteria Control Brain, Mood, and Metabolism(13:24) The Firefighter Role of Good Bacteria(14:44) Dysbiosis and Chronic Disease(15:54) The Gut–Brain Connection(16:32) Is the Appendix Actually Important?(18:11) Why Longevity Studies Take Decades(21:24) Anti-Inflammation Insights From Drug Studies(23:40) GLP-1 Drugs and the Weight Loss Revolution(25:15) Why GLP-1 May Protect the Heart(27:18) Should Healthy People Take GLP-1 For Longevity?(29:40) Side Effects of GLP-1 Medications(32:12) The Unknown Long-Term Effects of New Drugs(34:05) Why Longevity Research Is So Hard(36:30) Stem Cells Explained (Stem Cells 101)(39:17) The 70 Million Stem Cells You're Born With(41:24) Why Stem Cells Decline With Age(43:21) The Truth About Stem Cell Clinics(46:14) Foods That Can Mobilize Your Stem Cells(48:42) Microplastics: Easy Ways to Reduce Exposure(53:08) Water Filters and Reverse Osmosis Debate(56:03) Air Quality and Why It Matters For Health(59:03) Meal Timing, Fasting, and Energy(1:02:24) Why Not Eating Can Improve Health(1:05:42) What To Eat For Breakfast(1:09:42) The Future of Personalized Nutrition(1:13:25) Measuring Your Microbiome(1:17:52) The Next Frontier of Health Research(1:20:54) Food Potency and Superfoods(1:24:23) Longevity vs Quality of Life(1:28:09) The Philosophy of Healthy Aging(1:30:48) Where to Follow Dr. William LiLearn more about Dr. William Li here:Website: https://drwilliamli.com/Youtube: https://www.youtube.com/@DrWilliamLiListen to the full episode here:https://youtu.be/Z20c9JqkbTw

Get the inside scoop on the latest breakthroughs in skincare and aesthetics with this episode of AI Live! Hosts Lori, Gideon, and special guest Sophie Bai, founder & CEO of Pavise, break down innovative products, the science behind skin aging, and advanced training opportunities for practitioners. Find our more about Pavise at https://pavisemd.com/ In this episode, we cover: Upcoming webinars and hands-on courses for aesthetic injectors, from neurotoxins to PDO threads An introduction to Pavise by bioscientist Sophie Bai, including the development process and cutting-edge research The science behind skin aging, reactive oxygen species (ROS), and how DiamondCore technology works Peer-reviewed clinical evidence on biomarker reduction, regeneration, and implications for both cosmetic and medical skin health Real-world before & after results, product lineup breakdown, and tips for integrating advanced skincare into your aesthetic practice Stay tuned for the latest in skin science and elevate your clinical understanding. 00:00:00 Welcome to AI Live 00:07:55 "Pavis: A Scientifically Backed Product" 00:12:16 "Skincare is Healthcare" 00:20:56 Nanodiamonds: Composition and Function 00:23:30 "Preventing Aging from ROS" 00:30:49 "Wellness, Stress, and Anti-Aging" 00:33:12 "Aging Biomarkers and Inflammation" 00:38:48 "IL-24: The Magic Bullet" 00:44:47 Collagen Delivery and Penetration 00:49:53 "Skin Rejuvenation with Diamondcore" 00:57:34 Eye Treatment Innovations Explained 01:00:54 "Regenerative Multiplier Launch Explained" 01:05:03 Upcoming Classes: Ultrasound & Aesthetics

 Inflammation has become a central theme in health discussions, especially for cancer survivors seeking to support their healing and overall wellness. Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert and longtime survivor, to discuss the significance of phosphatidylcholine (PC) in supporting cell health, reducing inflammation, and boosting memory and brain function. Their engaging conversation highlights the importance of whole foods for cancer patients and caregivers, provides practical strategies for incorporating PC into daily meals, and brings humor to the sometimes tricky world of medical terminology and nutrition. Jacqui Bryan is a certified nutrition specialist, registered nurse, whole health educator, and certified health coach. With over twenty-two years as a breast cancer survivor and fifteen years in clinical practice, she uses her experience and compassion to guide patients, caregivers, and survivors toward food-based choices that protect and rebuild their health. Jacqui's expertise in functional medicine and dedication to patient empowerment make her a trusted voice within the cancer community. "Phosphatidylcholine is actually found in many foods and it's also made in the body, your body is this brilliant machine, and it really takes what it needs and then it lets go of the rest." ~Jacqui Bryan Today on Beating Cancer Daily:·     Phosphatidylcholine, or PC, is vital for supporting cell health, memory, inflammation, and liver function·     Food sources of PC include egg yolks, soybeans, preferably organic, sunflower seeds, fish, peanuts, and liver·     Cancer survivors and caregivers should focus on whole, clean foods rather than supplements for PC·     Supplements may carry risks of side effects, medication interactions, and unpredictable potency·     Whole foods containing PC offer additional benefits, such as protein and fiber, for overall well-being·     Approaches to soy in cancer diets vary and should be based on individual health and medical advice·     Moderation is key; excessive PC or supplement use can cause unwanted symptoms, including upset stomach, sweating, and fishy body odor·     Always consult with medical providers before introducing supplements, especially for those in active cancer treatment or with chronic conditions. Guest Contact Information: Jacqui Bryan 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Everyone is talking about inflammation. Fatigue? Inflammation. Weight gain? Inflammation. Brain fog? Inflammation. But here's the truth: inflammation is often the smoke — not the match. In this episode, Dr. Kacey Wallace breaks down what chronic inflammation actually is, what it's doing at a cellular level, and why it's usually a signal that something deeper is driving immune activation. If you feel wired but tired, inflamed, reactive, foggy, or stuck — even with “normal” labs — this episode will help you understand what's really happening beneath the surface. Inside this episode: • Acute vs. chronic inflammation (and why it matters) • Why “normal” lab ranges don't always mean optimal • The Tree Model: leaves (symptoms) vs. roots (drivers) • The 5 hidden matches that keep lighting inflammation • Why biohacking fails when foundations aren't stable • 3 simple anchors you can start this week You're not broken. You're not weak. And you're not crazy for feeling like something is off. When we support your metabolism, hormones, and brain together, your weight, energy, focus, and passion begin to return. — If you're ready to go deeper, here are your next steps: ✨ Free Guide: 9 Hidden Signs Your Metabolism Is Stuck in Survival Mode www.drkaceywallace.com/hiddenmetabolicmess ✨ Adrenal Optimization Test (see your cortisol rhythm + DHEA clearly) www.drkaceywallace.com/innercalm ✨ Resiliency Reboot Program www.drkaceywallace.com/resiliencyreboot — If this episode resonated with you, please like, subscribe, and share it with someone who needs to hear that it's not “just stress.” You deserve answers.

What if inflammation isn't the enemy? For decades we've been told to suppress it, silence it, and eliminate it as quickly as possible. Anti-inflammatory diets. Anti-inflammatory drugs. Anti-inflammatory supplements. But what if the body is doing exactly what it's supposed to do? In this powerful solo episode, Darin breaks down the biology of inflammation and challenges the modern narrative that inflammation itself is the disease. Instead, he reveals a deeper truth: inflammation is a signal — an intelligent response to disruption in the body's environment. From gut health and modern diet to stress, sleep deprivation, environmental toxins, and movement deprivation, this episode uncovers the real drivers behind chronic inflammation and why suppressing the signal without addressing the cause may actually delay healing. This isn't about rejecting modern medicine. It's about asking a better question. Why is the fire there in the first place?     In This Episode Why inflammation is the body's emergency response system The difference between acute inflammation and chronic inflammation The chemical cascade that activates the immune response How the body naturally turns inflammation off through resolution molecules Why chronic inflammation is often a signal that the trigger hasn't been removed The gut microbiome and the connection between leaky gut and systemic inflammation Why Western diets dramatically alter inflammatory signaling The omega-6 to omega-3 imbalance in modern food systems How refined sugar activates inflammatory pathways in the body Chronic psychological stress and the HPA axis inflammatory response The gut-brain-inflammation connection and mental health Sleep disruption and the immune-sleep "crosstalk" cycle Why skeletal muscle acts as an anti-inflammatory organ Environmental toxins, PFAS, pesticides, and microplastics as immune triggers What ancient systems like Ayurveda and Traditional Chinese Medicine understood about inflammation thousands of years ago The global reliance on NSAIDs and the culture of suppressing symptoms Research showing anti-inflammatory drugs may delay healing The cycle of gut damage and chronic inflammation created by long-term NSAID use Why removing triggers is the real path to resolving inflammation     Chapters 00:00:03 – Opening: Welcome to SuperLife and the mission of building health sovereignty 00:00:33 – Sponsor: Manna 00:02:16 – Introducing the topic: Why inflammation may be widely misunderstood 00:03:00 – The modern obsession with "anti-inflammatory everything" 00:04:14 – Reframing inflammation: the body's emergency response system 00:05:30 – What actually happens inside the body during inflammation 00:07:00 – Breakthrough research on the body's natural inflammation resolution system 00:08:01 – Acute inflammation vs chronic inflammation explained 00:09:14 – Chronic inflammation and its link to major diseases 00:09:45 – Why inflammation is often a symptom rather than the root cause 00:10:40 – The gut microbiome and its role in regulating inflammation 00:11:40 – How ultra-processed foods damage the gut and trigger inflammatory signals 00:12:23 – Sponsor: Our Place 00:14:53 – Omega-3 vs omega-6 fats and their influence on inflammatory pathways 00:15:48 – Sugar, insulin signaling, and metabolic inflammation 00:16:09 – Chronic stress and the inflammatory cascade 00:17:06 – The gut-brain-inflammation connection 00:18:00 – Sleep and the body's nightly inflammatory reset 00:18:31 – Muscle contraction and the release of anti-inflammatory myokines 00:19:16 – Environmental toxins and why the immune system responds with inflammation 00:20:04 – Ancient perspectives on inflammation, including Ayurveda's concept of "Pitta" 00:22:48 – The widespread use of NSAIDs and anti-inflammatory medications 00:23:50 – Research showing suppressing inflammation may delay healing 00:25:05 – The vicious cycle of NSAIDs damaging the gut and increasing inflammation 00:26:15 – Dietary patterns that reduce inflammatory triggers 00:27:18 – Why daily movement acts as natural anti-inflammatory medicine 00:27:50 – A better question to ask your doctor: Why is inflammation present? 00:28:09 – The final perspective: inflammation as communication from the body 00:29:07 – Closing message: inflammation is not the enemy: it's the conversation     Thank You to Our Sponsors Our Place – Non-toxic cookware that keeps harmful chemicals out of your food. Get 10% off at fromourplace.com with code DARIN. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.       Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien       Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Inflammation is not a malfunction. It is your body raising the alarm: responding to stress, toxins, injury, imbalance, and disruption. Suppressing the alarm without asking why it's ringing keeps the cycle going. Healing begins when we stop fighting the signal and start listening to what the body is trying to tell us. Your body isn't broken. It's responding to the environment it's been given. Change the environment and the biology follows.  

In this episode, Dr. David Jockers explores the seven root causes of inflammation, which are major contributors to chronic conditions such as cancer, heart disease, and autoimmunity. Understanding these underlying factors is essential to addressing inflammation at its source. Dr. Jockers highlights how issues like leaky gut and low stomach acid can trigger systemic inflammation, leading to far-reaching consequences for health.   You'll also learn about the importance of balancing blood sugar to prevent inflammation. Elevated blood sugar levels create advanced glycation end products (AGEs), which damage tissues and lead to oxidative stress. Dr. Jockers explains how blood sugar imbalances set the stage for inflammation and how you can stabilize it to promote healing.   Additionally, the episode dives into the impacts of physical and emotional trauma, toxic load, and circadian rhythm dysfunction on the body's inflammation levels. Dr. Jockers offers practical insights on how to reduce these stressors and better support your body's healing processes, enabling you to restore balance and prevent further health complications. In This Episode:  00:00 Morning Sun Reset 00:24 Show Intro and Inflammation Overview 03:41 Seven Root Causes Explained 04:06 Leaky Gut and Low Acid 07:10 Blood Sugar Swings 08:21 Trauma and Stress Load 09:39 Toxins and Detox Pathways 12:36 Circadian Rhythm Fixes 17:19 Chronic Infections 18:56 Nutrient Deficiencies 19:39 Allostatic Load Framework 21:38 Closing and Next Steps Optimize your health with Troscriptions, offering the latest in fast-acting health optimization. Their unique delivery method, the buccal troche, infuses ingredients directly into the cheek for quicker absorption and higher bioavailability than traditional supplements. From Just Blue for cellular health to Tro Immune for immune support, their products are formulated by a team of physicians and crafted in the U.S. Visit Troscriptions.com/DrJockers and enter code DrJockers for 10% off your first order.    This episode is brought to you by Armra Colostrum. Boost your gut health, immune system, and skin with nature's first whole food, packed with over 400 bioactive nutrients. Arm Colostrum helps support gut integrity, immune health, and overall vitality. Right now, you can get 30% off your first subscription order by using the promo code JOCKERS at checkout. Don't miss out, head to armra.com/drjockers to claim your offer today!     "Leaky gut and low stomach acid are at the heart of chronic inflammation, driving autoimmune conditions when undigested food particles enter the bloodstream." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit Troscriptions.com/DrJockers and enter code DrJockers for 10% off your first order. Visit armra.com/drjockers to claim your offer today! Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

A healthy gut and appropriate inflammation are critical to our training, but finding the right balance is challenging. Cardiologist Dr. Fred Chaleff discusses the ways we can all find equilibrium. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what this 5,000 year old system of medicine reveals about Hashimoto's and thyroid health.There are moments in clinical practice where you realize the conversation around inflammation has been too narrow. We measure antibodies. We look at gut markers. We talk about nutrients. But there is another layer that often gets overlooked, the way daily rhythm and nervous system patterns shape immune behavior.Ayurveda does not separate digestion from stress or stress from immune signaling. It looks at the entire terrain. It asks how your constitution influences the way you burn through energy, hold onto it, or stagnate it. It challenges the idea that everyone should follow the same rules for healing.What I appreciate about this discussion is that it does not add complexity. It adds perspective. It reframes inflammation as something influenced by pace, timing, and consistency, not just inputs.If you have ever felt like you were doing everything on paper and still missing something deeper, this episode will help you see your thyroid in a more integrated way.For full show notes, please see:https://innatopiler.com/podcasts/ayurveda-inflammation-hashimotos-thyroid-dr-shivani-gupta/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcallFor more information about everything Hashimoto's please visit InnaTopiler.com

In this episode of The Coach Debbie Potts Show, Debbie is joined by Shivani Gupta—Ayurvedic practitioner, turmeric researcher, and author of The Inflammation Code. We explore how Ayurveda can be used as a preventive, modern lifestyle tool to calm chronic inflammation, balance hormones, and restore energy—without restrictive dieting. Dr. Shivani shares what led her to Ayurveda, why turmeric became central to her work, and the key pillars from her new book, including Mental Inflammation™, gut and estrobolome support, and simple daily rituals that actually stick. This conversation is especially powerful for midlife, high-performing women dealing with brain fog, bloat, fatigue, poor sleep, and hormone chaos—who want root-cause solutions that work in real life.

In this episode of Hope Natural Health, Dr. Erin welcomes Kim Heinz, a certified functional health strategist and founder of her own data-driven coaching practice. Kim specializes in helping high-capacity individuals uncover the "why" behind chronic symptoms like migraines, brain fog, and fatigue. After suffering for decades with debilitating headaches at one point experiencing five migraines a week. Kim turned to functional lab testing to reclaim her health. Now eight years migraine-free, she shares her expertise on how to stop the guesswork and start the healing process through gut health and mineral balance. During this episode you will learn about: Why your nervous system prioritizes survival over breaking down food, leading to "leaky gut" and systemic inflammation. Why "heartburn" is often a sign of low stomach acid, which allows parasites and bacteria to bypass your body's first line of defense. How stress acts as a vacuum for magnesium and sodium, and why an HTMA (Hair Tissue Mineral Analysis) is the "financial audit" your metabolism needs. How caffeine on an empty stomach can disrupt your hormones for 18 hours, and why a "protein first" rule is non-negotiable. A simple morning habit of warm water, sea salt, and lemon to "re-electrify" your cells and support liver detox.   Connect with Kim Heinz: If your listeners would like to run an HTMA (Hair Tissue Mineral Analysis), they can apply code HOPE25 at checkout to save $25 off their first test. Sign up for HTMA: kimheintz.com/htma Instagram: @kim.heintz Website: www.kimheintz.com   For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/   Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8  Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here:   https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI

In this episode, Guy talked with Dr. Mario Martinez, explaining it inspired him to test biological vs chronological age and offering a partner discount for DNA-related tests. Dr. Martinez discussed longevity myths, arguing centenarians—not gerontologists—are the key evidence, and that genetics account for about 20%. He described "inflammaging," noting centenarians show compensatory immune responses and research suggesting some inflammatory processes become anti-inflammatory; in a study of 50 centenarians, average biological age tested about 25 years younger. He critiques biohacking and excessive supplements, emphasizing lifestyle, perception, and emotions. Martinez outlined eight factors—four perceptions (time, aging, health, self-valuation) and four emotions (generosity, gratitude, admiration, curiosity)—and introduced the Centenarian Consciousness Index (CCI) plus GlycanAge finger-prick testing to track biological age over time. They covered curiosity as an antidote to default-mode self-sabotage, cultural "portals" that enforce aging, moderation, connection, self-care, and language cues like saying "thank you" instead of "no problem." About Dr. Mario: Dr Mario Martinez is a licensed clinical psychologist who specializes in how cultural beliefs affect the interaction of productivity, health and longevity. He is the founder of Biocognitive Science and the Empowerment Code. He developed an organizational model that views productivity and wellness as inseparable components of sustainable profits. The Empowerment Code is the first organizational training program that brings combined principles of cultural psychoneuroimmunology, cultural neuroscience and cultural anthropology to the workplace.  Based on parameters that allow the immune system to make several hundred thousand decisions per minute, the Empowerment Code offers an organizational language that maximizes creativity, initiative and productivity, while diminishing conditions that contribute to chronic illnesses. Martinez holds a Masters degree in clinical psychology from Vanderbilt University and a Doctorate in clinical psychology from the University of Madrid.  He also has post-doctoral training in psychopharmacology from Farleigh Dickinson University. Because of his work in how cultural beliefs affect the immune system, Martinez has investigated alleged cases of stigmata for the Catholic Church, the BBC, National Geographic and Discovery Channel. He lectures worldwide on his theory of Biocognition and teaches Empowerment Code principles to top US corporate executives and to global organizations in Europe, South America, Africa, and Asia Pacific. Key Points Discussed:  (00:00) - You're Not Getting Older — You're Being Programmed! (00:42) - Host Intro DNA Tests (02:46) - Meet Dr Mario (03:22) - Centenarians Secrets (06:17) - Inflammaging Explained (08:14) - Biohacking Myth (11:47) - Time Perception Power (14:39) - Phone Stress Loop (17:34) - Blue Zones Beyond (20:09) - Measure Your Healthspan (23:54) - Eight Longevity Factors (26:45) - Culture And Black Sheep (30:00) - Giving Without Strings (30:50) - Admiration Beats Envy (31:14) - Curiosity and Centenarians (31:55) - Default Mode Self Sabotage (34:09) - Demons Sirens Take Action (36:00) - Reinforcement Mindbody Code (36:24) - Inflammation and Age Bias (41:16) - Outlier Lifestyle Markers (44:24) - Toxic Family Milligrams (46:02) - Solitude Versus Loneliness (49:15) - Words Trigger Chemistry (49:45) - Oviedo Effect Authenticity (51:51) - Closing Australia Plans How to Contact Dr. Mario Martinez:www.biocognitive.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Ed Ahn, CEO of MEDIPOST, is developing next-generation stem cell therapies for inflammation-driven degenerative diseases with a primary focus on knee osteoarthritis. Using umbilical cord-derived stem cells, which have higher proliferation capacity than adult-derived stem cells, allows MEDIPOST to scale cell manufacturing and provide broader access to care. The company's lead program, Cartistem, has been approved in Korea for over 10 years, and new funding will accelerate US clinical trials. Ed explains, "We are focused on treating inflammation-driven degenerative diseases. So all these diseases that you commonly associate with the aging process. Those are some of the things that we're very interested in slowing the progression of." "We're actually going back to the source for neonatal stem cells from the cord blood. One of the primary advantages of going for a neonatal source of stem cells versus an adult source is that these are the most naive stem cells that one can obtain. And what I mean by naive is that they've been in a protected environment in the mother's womb. They have not been exposed to a lot of the different antigens that adults have been exposed to. So they're very immune-privileged compared to adult stem cells." "I think this idea or the concern about cost can be applied to all sorts of regenerative medicines, whether or not they're gene therapies or cell therapies, they're amongst the most expensive therapies to manufacture for a company, primarily because we're building a process around an inherently biological process. One of the advantages we have at MEDIPOST is that this product has been approved in Korea for over 10 years. So we have a tremendous amount of manufacturing experience and know-how from our parent company in Korea that we're able to apply to our manufacturing process in North America. And that really advances and matures our program far beyond other people in the field."    #MEDIPOST #CARTISTEM #StemCellTherapy #KneeOsteoarthritis #RegenerativeMedicine #Innovation #Healthcare #Biotech #ClinicalTrials #JointHealth #AntiAging #MedicalBreakthrough #BiotechInnovation medipost.com Listen to the podcast here

Ed Ahn, CEO of MEDIPOST, is developing next-generation stem cell therapies for inflammation-driven degenerative diseases with a primary focus on knee osteoarthritis. Using umbilical cord-derived stem cells, which have higher proliferation capacity than adult-derived stem cells, allows MEDIPOST to scale cell manufacturing and provide broader access to care. The company's lead program, Cartistem, has been approved in Korea for over 10 years, and new funding will accelerate US clinical trials. Ed explains, "We are focused on treating inflammation-driven degenerative diseases. So all these diseases that you commonly associate with the aging process. Those are some of the things that we're very interested in slowing the progression of." "We're actually going back to the source for neonatal stem cells from the cord blood. One of the primary advantages of going for a neonatal source of stem cells versus an adult source is that these are the most naive stem cells that one can obtain. And what I mean by naive is that they've been in a protected environment in the mother's womb. They have not been exposed to a lot of the different antigens that adults have been exposed to. So they're very immune-privileged compared to adult stem cells." "I think this idea or the concern about cost can be applied to all sorts of regenerative medicines, whether or not they're gene therapies or cell therapies, they're amongst the most expensive therapies to manufacture for a company, primarily because we're building a process around an inherently biological process. One of the advantages we have at MEDIPOST is that this product has been approved in Korea for over 10 years. So we have a tremendous amount of manufacturing experience and know-how from our parent company in Korea that we're able to apply to our manufacturing process in North America. And that really advances and matures our program far beyond other people in the field."    #MEDIPOST #CARTISTEM #StemCellTherapy #KneeOsteoarthritis #RegenerativeMedicine #Innovation #Healthcare #Biotech #ClinicalTrials #JointHealth #AntiAging #MedicalBreakthrough #BiotechInnovation medipost.com Download the transcript here

In this week's episode, Blood associate editor Dr. Laura Michaelis interviews Drs. Mark Sorial and Emmanuelle Passegue on their articles published in volume 147 issue 7 of Blood. Dr. Sorial discusses "Early time to relapse as a survival prognosticator in nodal mature T-cell lymphomas: results from the PETAL consortium" where he and his team evaluated the prognostic significance of early relapse in a large retrospective cohort. They report a time to relapse of

Inflammatory eye diseases, gut health, and emotional trauma are deeply connected—Dr. Berne explains how to heal from the inside out. #GutHealth #EyeInflammation #TraumaHealing #HealthTalks

In this episode of The Dairy Nutrition Blackbelt Podcast, celebrating International Women's Day, Dr. Megan Abeyta from GPS Dairy Consulting breaks down the physiological and metabolic costs of stress, inflammation, and leaky gut in dairy cattle. She explains how heat stress, acidosis, and management practices influence immune activation and productivity losses. Learn how to use practical indicators like rumination data to identify and reduce risk on-farm. Listen now on all major platforms!"Leaky gut occurs when the gut lining is compromised, allowing harmful substances like endotoxins into the bloodstream."Meet the guest: Dr. Megan Abeyta earned her bachelor's and Ph.D. in Animal Sciences from Iowa State University, focusing her doctoral research on the impact of stress, hindgut acidosis, and leaky gut on dairy cow health and productivity. Now an Independent Dairy Nutrition and Management Consultant with GPS Dairy Consulting, she brings a science-based, practical approach to farm management.Liked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(01:21) Introduction(02:32) Leaky gut causes(03:47) Inflammation and energy(06:01) Biomarker indicators(08:38) Identifying farm stressors(10:04) Diet-energy balance(12:10) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Vetagro* Barentz* Fortiva* Adisseo* Kemin- DietForge- Virtus Nutrition

349: Conceiving naturally is a hot topic in this day and age, and IVF has skyrocketed as the go-to method of conceiving for couples. But is that the best option? And should we be looking at other variables before spending our time and money on IVF? Natalie Crawford is here with me today to talk all things infertility, biomarkers, “healthy habits” we may be doing that are actually hindering a woman's chances to conceive, and so much more. Natalie is a double board certified fertility doctor and has helped thousands of patients and followers learn about their bodies and their fertility, empowering them with education and learning to advocate for themselves in their own fertility journeys. Today's discussion is an eye opener for anyone trying to conceive naturally or via IVF. Topics Discussed: → Getting pregnant when you don't have a period→ Infertility causes and how to fix them→ Hormonal birth control's effects on fertility→ How our mothers' habits while pregnant affect our fertility→ AMH, what is it and why should we get tested→ “Healthy habits” sabotaging our fertility (including men) As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Manukora | Head to https://manukora.com/DIGEST to get $70 off the Starter Kit → Ollie | Ollie. Feed the Obsession. Go to https://ollie.com/digest and use code digest to get 60% off your first box! → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off Timestamps: → 00:00:00 - Introduction → 00:05:52 - Rapid fire questions → 00:07:01 - Pregnancy without a period → 00:10:14 - Pregnancy postpartum → 00:11:51 - Functional hypothalamic amenorrhea → 00:15:01 - Infertility + IVF → 00:20:20 - Common IVF scenarios → 00:22:41 - THC products + fertility → 00:24:13 - Infertility as a symptom → 00:30:03 - Health + infertility → 00:36:43 - Detox pathways → 00:38:09 - Nutrient deficiencies → 00:40:22 - AMH + fertility → 00:45:28 - Inherited fertility factors → 00:48:22 - Birth control + fertility → 00:55:27 - Common fertility barriers Further Listening: → Foods That Help & Harm Hormones, Infertility, Inflammation, + The Key to Hormone Balance Check Out Dr Natalie Crawford: → Instagram → Website → Her book, The Fertility Formula Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is it that some people eat well, exercise consistently, and still struggle to lose weight?     If you've ever felt like your body is fighting against you instead of working with you, today's episode may provide the missing piece.     Emerging research suggests that fat cells don't just store energy they may also act as a protective buffer against chronic inflammation.     That means your body could be swelling existing fat cells or even creating new ones in response to internal stress, toxins, hormone imbalances, or immune activation.     So on today's Cabral Concept 3673, I'll break down the research behind how inflammation disrupts fat-burning hormones and share practical strategies to lower inflammation, so your body no longer feels the need to hold onto protective fat.     Enjoy the show!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3573 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

SIGN UP: FREE COACHING CALLMost people are trying to heal inflammation in the wrong phase.In this episode, Julia breaks down the three phases of healing inflammation and how understanding these stages can help you stop chasing quick fixes and start seeing more progress.In this episode, we cover:The three phases of healing inflammation: Stabilize, Rebuild, and Optimize What your body actually needs during each stage of healingWhy protocols fail when you skip phasesReal client examples showing how these phases play out in practiceDon't forget to hit subscribe for weekly episodes and leave us a 5 star review

Host Erin Kerry interviews internationally recognized naturopathic physician and functional medicine leader Dr. Jaquel Patterson to unpack why anxiety, depression, and ADHD are skyrocketing…and why medications often stop working. Dr. Patterson explains the missing link between chronic inflammation, infections, gut health, and neuropsychiatric symptoms — especially in kids and teens. They discuss the labs your doctor may not be running, how to identify biological drivers of mental health struggles, and why functional medicine looks beyond “normal” ranges to find what's optimal. Key Topics: - Chronic inflammation and how it disrupts the blood-brain barrier, neurotransmitters, and medication effectiveness - The biological drivers behind rising rates of anxiety, depression, and ADHD - Why standard labs miss key issues — and the optimal ranges that matter (ferritin, cortisol, thyroid, CRP, IL-6, ESR, testosterone) - How infections, including strep, Lyme disease, and tick-borne co-infections impact behavior, mood, and cognition - Understanding PANS/PANDAS and sudden-onset OCD, anxiety, and tics in children - The role of gut health, antibiotic exposure, and microbiome repair in brain development - Nutritional supports for kids: amino acids, protein intake, lithium orotate, beef liver, and micronutrients - Mold and environmental toxicity: why symptoms often get misdiagnosed as psychiatric - When medications stop working — and the physical issues to rule out - Practical first steps: blood work, environmental assessments, and small habits for long-term healing Links: Website: http://fairfieldfamilyhealth.com Facebook:       https://www.facebook.com/drjaquel/ Instagram:       https://www.instagram.com/naturopathic.physician/

Nutritional Support for Brain Health: Lifestyle, Curcumin, Magnesium, and Key Nootropics: Nutrition educator/formulator Neil Levin from Protocol for Life Balance details nutritional support for brain health amid skepticism about “brain-boosting” supplements, citing a preprint randomized controlled trial using a multifaceted lifestyle plan (diet, exercise, sleep) plus targeted supplementation that reportedly improved and even reversed symptoms in people with mild cognitive impairment. They contrast lifestyle strategies with costly, side-effect-prone injectable “plaque-buster” Alzheimer's drugs and notes debate about whether amyloid is a root cause or byproduct. The conversation highlights inflammation and oxidation as major aging-related brain threats and reviews supplements including a brain-targeted curcumin (discussing bioavailability, delivery methods, blood–brain barrier crossing, and claims of lowering beta-amyloid protein), magnesium L-threonate for CNS delivery, phosphatidylserine and acetylcholine support (including huperzine), ginkgo and gotu kola, glutamine/GABA pathways, creatine, omega-3s (DHA/EPA and algae sources), B vitamins, acetyl-L-carnitine, alpha-lipoic acid, and cocoa flavanols, plus concerns about supplement industry enforcement.

Dr. Hoffman continues his conversation with Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance. 

Have you ever been told your labs are “normal” — but you don't feel normal?In this episode, I sit down with integrative and functional medicine physician Aaron Hartman, author of Uncurable, to unpack the dangerous gap between normal and optimal — especially for women in midlife.We cover:What lab reference ranges really meanThe cardiovascular markers every woman should know (hs-CRP, LDL particle number, Lp(a), ApoB, homocysteine)Why LDL alone is outdated thinkingThyroid testing beyond TSH (free T3, free T4, reverse T3, antibodies)Ferritin, B12, iodine & nutrient blind spotsEstrogen, progesterone & testosterone — when to start and what actually protects your brain and heartStatins, diabetes risk, and mitochondrial healthGut health, inflammation & autoimmune triggersWhy lifestyle is foundational — and where advanced longevity tools fit inDr. Hartman explains how heart disease begins decades before symptoms appear, why hormone replacement therapy dramatically reduces risk when used appropriately, and how women can advocate for themselves in a system that often dismisses midlife symptoms.If you care about your brain, your bones, your heart — and living strong into your 80s and 90s — this conversation is essential.Did you miss something? Check out the transcripts of the episode!You can find Aaron Hartman, MD at https://richmondfunctionalmedicine.com/Instagram https://www.instagram.com/aaronhartmanmd/His book, Uncurable: From Hopeless Diagnosis to Defying All Odds, is available where you buy books. _________________________________________If you're doing “all the right things” and still feel stuck, adding a layer of support may be an option. I've partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies. https://elliemd.com/michelefolan - Create a free account to view all products. Follow us on Instagram https://www.instagram.com/askingforafriend_pod/ ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq Like to connect? Email me at askingforafriendpodcast1@gmail.com Transcripts are created with AI and may not be perfectly accurate. Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.

In this solo episode of The Inflammation Code, I introduce a powerful metaphor that can completely shift how you see your health: the iceberg effect.Most of what we experience — joint pain, fatigue, brain fog, bloating, anxiety, stubborn weight gain — is just the tip of the iceberg.What lies beneath the surface? Chronic, systemic inflammation.In this episode, we go below the waterline and explore why treating symptoms alone rarely creates lasting healing — and how understanding root cause inflammation can change the trajectory of your health.This conversation reflects the core beliefs of this podcast:The Body Speaks — Learn to Listen.Integration Over Extremes.Your Body Is Not Broken — Just Out of Balance.In this episode, we explore:Why symptoms are signals — not separate problemsHow chronic inflammation becomes your body's new baselineThe gut-inflammation connection (and what “leaky gut” really means)How cortisol, poor sleep, and stress fuel the inflammatory loopWhy suppressing inflammation isn't the same as resolving itHow Ayurveda and functional medicine approach true root cause healingThe power of daily rhythm, circadian alignment, and constitution-based careYou'll also hear a real client story that illustrates how seven “separate” diagnoses were actually one underlying issue — and how addressing inflammation transformed everything.If you've ever been told “your labs are normal” but you don't feel normal — this episode is for you.Because once you see the full iceberg, you can't unsee it.And that's when real healing begins.Links + Resources mentioned• Learn more about The Inflammation Code: https://theinflammationcode.com• Take the Dosha Quiz: https://shivanigupta.com• 7-Day Inflammation Detox: https://www.7dayinflammationdetox.com/• This episode is sponsored by Fusionary Formulas - Ayurvedic supplements designed to reduce inflammation, support sleep, and restore balance.Shop at: https://fusionaryformulas.comUse code CODE15 for 15% off your first order.

In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Doctor Dom delve into sesamoiditis, an overuse injury that leads to pain in the sesamoid bones beneath the big toe. They discuss the risk factors and symptoms associated with sesamoiditis, highlighting the importance of an accurate diagnosis. The hosts detail conservative treatment options, including offloading, orthotics, medication, activity modification, and physical therapy, while emphasizing a holistic approach that considers the entire lower limb. Surgery is presented as a last resort. Additionally, they introduce their Foot and Ankle Plan, designed to help listeners improve foot health and prevent recurrence of sesamoiditis through targeted exercises and gradual progression. Manukora Manuka Honey: During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts. Strong Start: Interested in getting started with strength training? Tried starting, but have had aches and pains? Or just feel like you could use a form and technique tune up on your strength training lifts? I created this FREE Strong Start program to help guide lifters at any level in moving confidently and safely through the primary strength movement we should all be doing! Come join for free! We think you'll love: Strong Start Program Free Week of Jen Health Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/450 What You'll Learn: 02:24 Discussion of risk factors, activities, and biomechanics that contribute to sesamoiditis. 05:02 Explanation of overuse, repetitive pressure, and specific activities that lead to the condition. 06:16 Details on foot structure, limited toe motion, and other anatomical risks. 08:15 Description of orthotics, rocker shoes, and walking boots for reducing toe pressure. 09:16 Discussion of NSAIDs, corticosteroid injections, and their short-term benefits and limitations. 10:24 Emerging evidence for extracorporeal shockwave therapy and its role in chronic cases. 10:53 Highlighting the need for targeted exercises and PT for long-term improvement. 12:48 Typical timeline and phases of... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey friend,  Do you feel anxious and overstimulated even when nothing big is happening? Are you tired all the time but still wired at night? Do you snap at your kids and then wonder why your body couldn't calm down? I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. This podcast is for chronic illness moms raising neurodivergent kids who want stress relief, better sleep, and simple, realistic habits to finally feel better in their bodies. Each episode shares nervous-system-friendly support to help you calm overwhelm, boost energy, and practice healthy habits that improve your symptoms — even in the middle of a full, demanding life. If you feel anxious, overstimulated, and tired all the time — but can't figure out why your body won't calm down — your breathing pattern may be part of the problem. In this episode, I explain how shallow breathing keeps your nervous system stuck in low-level fight-or-flight, why that leads to burnout symptoms, chronic stress, sleep disruption, and exhaustion, and how to use simple, repeatable resets to support your nervous system. You'll learn: How shallow breathing fuels anxiety and fatigue Why you feel wired and exhausted at the same time How to use the longer exhale reset during hard parenting moments A 2-minute floor reset to calm your nervous system How Air (Power 9) supports Stress and Rest naturally If you've been asking, “Why am I so tired all the time?” — this episode connects the dots. Resources and Links Mentioned Chronic Health Coaching https://ashleybraden.com/coaching Magnesium Cream HERE Lymphatic Cream HERE Natural Product store: https://payhip.com/hearthwellnaturals 196. Why Emotional Stress Turns Into Pain and Inflammation and How to Feel Better 192. 3 Fast Stress Relief Tips to Support Your Nervous System When Parenting a Neurodivergent Child Connect With Me Contact: https://www.facebook.com/chronicillnessmoms Facebook Group: https://www.facebook.com/groups/chronichealthmoms Instagram: https://www.instagram.com/chronicillnessmoms YouTube: https://bit.ly/chronicillnessyoutube Next Steps: Join the Facebook group for support and community Book a 1:1 Chronic Health Coaching session

Have you ever been told your labs are "normal"… but you still feel off? In this episode, Lynne sits down with Katie Hardie, a board-certified holistic nutritionist and FDN practitioner, to unpack what so many midlife women experience: symptoms that don't always show up clearly on standard bloodwork. Katie explains the difference between standard lab ranges (which are designed to identify dysfunction) and functional optimal ranges (which are designed to support how you actually feel). They discuss why it's worth advocating for more comprehensive testing, how inflammation can play a role in midlife symptoms, and why stress support — including simple breathing tools — can be a game-changer for overall wellbeing. They also touch on hormone profiling options like the DUTCH Plus test, and why ongoing support and education can help women feel more confident and less stuck when navigating perimenopause and midlife changes. What You'll Learn ·         How to start listening to your body's signals in midlife ·         Standard lab ranges vs functional optimal ranges ·         Why symptoms matter even when labs look "normal" ·         Inflammation support through food (simple starting points) ·         Stress physiology and how it can show up (sleep, anxiety, fatigue) ·         Simple breathing practices for nervous system support ·         DUTCH Plus test overview for hormone + cortisol patterns

Julian Tcherassi is the founder of Magiktea, the first USDA Organic & Wildlife Friendly certified palo azul tea brand in the world.  Under his leadership, Magiktea has grown from a small independent startup into a nationally recognized wellness brand, now available in over 1,000 health food stores nationwide.  Passionate about natural remedies and sustainability, Julian started Magiktea with the mission to share sustainably sourced palo azul so that everyone can enjoy Mother Nature's most magical tea.  In This Conversation We Discuss: [00:00] Intro [02:06] Spotting an opportunity from personal experience [02:56] Starting a business through personal readings [05:06] Prioritizing retail over DTC for early traction [06:53] Offering consignment as visibility strategy  [10:31] Callouts [10:41] Embracing rejection as early sales training [14:43] Sponsor: Klaviyo [16:49] Learning advertisement tactics from founders [18:41] Optimizing website to support conversions [26:46] Sponsor: Intelligems [25:46] Improving listings to outshine competitors [29:26] Leveraging Amazon for exposure and sales [33:25] Sponsor: Electric Eye [34:31] Analyzing your brand for the winning message Resources: Subscribe to Honest Ecommerce on Youtube Fluorescent alkaline palo azul tea magiktea.com/ Follow Julian Tcherassi linkedin.com/in/julian-serrano-tcherassi-97a891156/ Get your free demo klaviyo.com/honest Book a demo today at intelligems.io/ Schedule an intro call with one of our experts electriceye.io/connect If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Most couples do not walk into IVF lightly. By the time you reach a cycle, you have likely changed your diet, added supplements, tried acupuncture, adjusted your lifestyle, and done everything you were told might help. And yet, stimulation begins, and the outcome feels underwhelming. Here's the biological reality: egg and sperm development are influenced during the 90 days before a cycle ever starts. Follicles recruited at stimulation were already developing months earlier. During that window, metabolic signaling, inflammatory load, hormonal communication, and stress physiology quietly set the ceiling for response. When outcomes disappoint, protocols are often adjusted. Doses increase. Supplements stack. Timelines shorten. But stimulation does not create egg quality. It recruits what has already been developing. In this episode, we clarify the difference between preparing for IVF and auditing biological readiness so your next decision is informed, not reactive. In this episode, you'll learn: Why egg and sperm quality are shaped months before retrieval How metabolic instability and inflammation influence follicle recruitment Why adding support without removing interference often changes very little The difference between execution and systems readiness How a functional systems lens protects time, energy, and future cycles I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally. For over a decade, my team and I have reviewed hundreds of low AMH and failed IVF cases using functional testing alongside conventional fertility care. We specialize in helping couples identify the physiological patterns driving poor outcomes so decisions are grounded in interpretation, not guesswork. If you've been moving from cycle to cycle without a clear way to evaluate what's actually been addressed, I created a free resource called the Embryo Audit Checklist. It helps you organize past cycles and labs so you can see what's been looked at and what may not have been considered yet. Access it here.

Heart disease is the leading cause of death — but it's also one of the most preventable conditions.  In this episode of The Exam Room, Dr. Neal Barnard joins Chuck Carroll to reveal the best foods for reversing heart disease, lowering cholesterol, and protecting your arteries naturally. Dr. Barnard breaks down the science behind oats, beans, walnuts, leafy greens, flaxseed, berries, and more — and explain how these foods help remove LDL cholesterol, improve endothelial function, and reduce inflammation. Can plaque really shrink? How fast can cholesterol levels drop? What should you eat if you've already had a heart attack? If you're serious about improving your cardiovascular health, this evidence-based conversation offers practical steps you can start today.

Dr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine who is discovering factors present in young blood and in exercised blood that can improve brain, heart and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods and social connection that can significantly increase vitality, restore youthful functioning of the brain and body and potentially increase lifespan. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Tony Wyss-Coray (00:03:00) Young vs Old Animals, Age-Related Disease (00:06:35) Blood Biomarkers, Young vs Old Humans, Alzheimer's Disease (00:12:50) Sponsors: David & LMNT (00:15:28) 'Young Blood' Factors, Rejuvenation, Stem Cells (00:20:15) Blood Banking; Dracula (00:23:10) Rates of Aging in Organs, Age Gap & Disease Risk; Risk Profiles & Therapies (00:33:02) NAD Levels & Aging, NMN Supplements (00:36:44) Vitality vs Longevity; Periods of Accelerated Aging (00:43:17) Sponsors: AG1 & Roka (00:45:22) Sunlight; Youthful Blood Factors, Exercise & Brain Function, Fasting (00:51:25) Exercise, Injury & Inflammation (00:56:18) Pro-health Factors, Klotho, GDF11, Stem Cell Injection Risk (01:02:35) Platelet-Rich Plasma (PRP); Exosomes (01:05:43) Smoking, EMFs, Plastics, Long-Term Accumulation, Fresh Foods, Organic Food (01:11:28) Sponsor: Function (01:13:16) Intermittent Fasting, Long-Term Fasting, Snacking (01:19:07) Sleep; Cerebrospinal Fluid (CSF) Factors & Cognitive Function (01:24:44) Exercise Type & Longevity; Exercise Enjoyment (01:32:02) Lifestyle Factors & Alzheimer's Risk; Cognitive Exercise; Chocolate (01:37:05) Alcohol & Social Connection; US vs European Food Culture (01:40:50) Deliberate Deep Breathing; Wearables, Sunlight & Artificial Light (01:49:13) Future Projects (01:56:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices