Podcasts about Inflammation

Story at-a-glance Macrophages and mitochondria are immune partners; macrophages clear germs and control inflammation, while mitochondria power cells and signal macrophages to manage inflammation effectively Mitochondria's complex III produces superoxide, signaling macrophages to release IL-10, the "off switch" for inflammation — key for preventing chronic and autoimmune issues Research showed impaired mitochondrial complex III reduces IL-10, causing unchecked inflammation and severe illness, highlighting mitochondria's important immune regulatory role Naturally boost IL-10 through fiber-rich foods for butyrate, sunshine exposure, exercise and spices like garlic to enhance your body's inflammation control mechanisms Healthy mitochondria, threatened by seed oils in processed foods and toxins, are essential for energy and immunity; lifestyle choices significantly impact mitochondrial function and overall well-being

Inflammation can manifest itself in the form of heart disease, cancer, diabetes, depression, and more. Typically, inflammation has been wreaking havoc inside one's body well before it leads to noticeable symptoms. In this episode, I'm joined by Dr. Ryan Greene, an osteopathic physician with many years of experience in human performance, sports medicine, nutrition, and the most cutting-edge recovery methods. Dr. Greene is also the co-founder and medical director of Monarch Athletic Club, a medically centered health club. In today's conversation, Dr. Greene and I discuss the biggest drivers of inflammation, the difference between acute vs chronic inflammation, early warning signs of excess inflammation, how to measure your inflammation levels by analyzing certain metabolic markers, the best dietary approach to reduce inflammation, and much more.Suggested Resources:Monarch Athletic ClubDr. Ryan M. Greene, DO, MS | InstagramAcute Stress vs. Chronic Stress | HealthCentralDietary Fiber: Essential for a Healthy Diet | Mayo ClinicOmega-3 Fish Oil Supplements: Benefits, Side Effects, and Uses | WebMDMediterranean Diet for Heart Health | Mayo ClinicC-Reactive Protein Test: Purpose, Procedure, and Results | HealthlineSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish! This episode is proudly sponsored by: Tahiti TraderWant to know one of my daily health secrets for keeping my immune system strong and my energy levels high? Noni juice. When you use my link to order you'll get 15% off my special offer, a free branded shot glass and a copy of the book “Build an Amazing Immune System” use the code wellnstrong15!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

In this episode of Skin Anarchy, host Ekta is joined by the legendary Dr. Nicholas Perricone to explore the science behind aging, inflammation, and the future of skincare. Known for pioneering the link between inflammation and aging, Dr. Perricone returns to the spotlight with his new book, The Beauty Molecule, which dives into the cutting-edge science of mitochondrial health and acetylcholine's role in reversing cellular damage.Listeners will hear how Dr. Perricone challenged conventional dermatology by developing the first anti-inflammatory skincare and diet regimen—decades ahead of its time. He breaks down how mitochondrial dysfunction contributes to aging and inflammation, and why boosting acetylcholine—the “beauty molecule”—can transform not only skin health, but overall longevity. From daily meditation and exercise to transdermal antioxidants and hydrogen water, Dr. Perricone outlines a practical roadmap for rewiring how we think about beauty and wellness.The episode also explores the therapeutic promise of peptides, hydrogen water as a metabolic therapy, and why the future of skincare may lie in biochemistry over cosmetic quick fixes. Backed by data and decades of research, this conversation will shift your perspective on aging from surface-level solutions to deep, cellular renewal.Whether you're a skincare aficionado, health professional, or wellness seeker, this episode offers an inspiring and scientifically grounded look at the future of beauty. Tune in to hear how Dr. Perricone is redefining aging—one molecule at a time.CHAPTERS:(0:00) – Introduction to Dr. Nicholas Perricone and His New Book(3:07) – The Rejection of New Ideas in Science and Medicine(4:53) – The Link Between Metabolism and Inflammation(7:06) – Developing the Anti-Inflammatory Diet and Its Impact(9:26) – Dr. Perricone's Transdermal Biotechnology and Its Impact(11:02) – Mitochondrial Health and Its Role in Aging(13:00) – Acetylcholine: The Beauty Molecule and Its Anti-Inflammatory Effects(20:53) – Hydrogen Water and Its Role in Reducing Inflammation(27:16) – The Promise of Peptides in Anti-Aging and Cognitive HealthTo learn more about Dr. Perricone, visit his website and social media.Shop The Beauty Molecule book!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

What if your anxiety, brain fog, or mood swings aren't in your mind... but in your mitochondria? I know—that sounds wild. But in this jaw-dropping episode of Love, Happiness & Success, I'm talking with Dr. Bret Scher about something that completely changed the way I think about mental health: Metabolic Psychiatry. We dive into the cutting-edge (but surprisingly old!) science behind mind and energy psychiatry  that connects mental health challenges like depression, anxiety, ADHD, and even serious psychiatric conditions with how your body uses energy. Spoiler alert: your brain runs on fuel, and what you eat matters a lot more than we were taught in grad school. Together, Dr. Scher and I unpack how ketogenic therapy is helping people reclaim their mental clarity, lift mood disorders, and, in some cases, experience complete transformation. If you've been “doing the work” and still not feeling like yourself, this conversation might be the missing piece you've been searching for. Timestamps: 00:00 The Link Between Metabolism and Mental Health 01:17 Dr. Brett Scher and Metabolic Psychiatry 02:39 The History and Science Behind Ketogenic Therapy 10:36 Exploring the Ketogenic Diet and Its Benefits 17:59 Implementing a Ketogenic Diet 30:32 Patient Transformations and Success Stories 32:23 Impact of Ketogenic Diet on Mental Health 33:35 Inflammation and Brain Function 34:46 Ketogenic Therapy vs. Traditional Approaches 39:11 GLP-1 Drugs and Metabolic Health 42:42 Implementing Dietary Changes in Families 46:01 Ketogenic Diet for Autism Spectrum Disorders 49:27 Comparing Ketogenic and Plant-Based Diets 52:23 Resources and Final Thoughts I learned SO much from chatting with Dr. Scher. I hope you did too. If you're ready for a more personalized approach to start feeling like yourself again—clear, focused, calm, and energized—I'd love for you to check out my Clarity & Confidence Coaching. It's a powerful way to build self-awareness and make meaningful changes in your life while getting expert support and structure from a licensed therapist trained in coaching psychology. You can book a free consultation call to take the next step. We'll answer all of your questions and help you get started.  And hey, let's stay connected! You can find me sharing more science-meets-heart insights over on Instagram and YouTube—where I drop fresh content every week to help you grow, thrive, and live your best life. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. If you thought of someone while listening to this—someone who's been struggling, or who's always trying to "fix their mindset" but nothing's working—share this episode with them. It might be exactly the breakthrough they need.  

Welcome to the Elite Expert Insider podcast! In today's episode, host Jenn Foster sits down with Dr. Jeff Gross, a spine fellowship-trained neurosurgeon who specializes in longevity and biohacking. Dr. Gross, with his impressive credentials, is dedicated to helping people improve their health, reduce disease, and increase their lifespan. Join us as we learn fascinating topics such as stem cell therapies and biohacking techniques. Learn More: https://recellebrate.com/

In today's episode, I'm diving into the complex interplay between irritable bowel syndrome (IBS), the Low FODMAP diet, and fertility. For many women trying to conceive, chronic symptoms like bloating, abdominal pain, and irregular digestion aren't just uncomfortable, they can signal deeper imbalances that may be impacting reproductive health. Emerging research highlights how gut inflammation and microbiome disruptions, common in IBS, might influence hormone regulation and even contribute to conditions like endometriosis. The Low FODMAP diet is a science-backed approach to managing IBS and offers a potential pathway to calm gut distress and create a healthier internal environment for conception. But is it safe long-term? And how do we balance restrictive eating with the nutrient diversity critical for fertility? Today I unpack the different types of IBS, its root causes, the low FODMAPS diet along with practical strategies to optimize digestion, reduce inflammation, and support your body while TTC. Episode Highlights: The four types of IBS Your exhaustive list of root causes that cause digestive imbalances  How IBS is diagnosed and why you still might not have answers to your digestive imbalances Nutritional therapies for supporting IBS Top “prokinetic foods” and how they can support digestion What is a Low FODMAPS diet? How to properly use a Low FODMAPS diet  If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Apply for Private Fertility Coaching with Nora here Get Started with The Get Pregnant Program Today! For full show notes and related links: https://www.naturallynora.ca/blog/143 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

This week on the Natural Super Kid's podcast, we're focusing on something we talk about with families all the time — omega-3s for kids. It's one of those nutrients that feels small but plays such a powerful role in your child's mood, learning, sleep, and development. And while we've touched on it before— in this episode, we're giving it the space it deserves.If you've ever stood in the supplement aisle feeling overwhelmed by the choices of omega 3 supplements… or found yourself Googling “healthy fats for kids” at 10pm — you're in the right place. This episode is here to cut through the confusion and help you feel more confident and informed in the choices you're making. Here's what you'll walk away with:What are omega-3 fatty acids and why they're foundational for your child's brain, behaviour, mood and overall development.How modern diets can throw out the balance of healthy fats and what that means for your child's wellbeing.Why food sources alone might not always be enough and what to consider if you're looking at supplement options.Practical tips on how to make omega-3s easier for kids to take, even if they're fussy eaters.Tune in to learn how to confidently support your child's learning, mood, and development with omega-3s without falling for the wrong products on the shelf. At Natural Super Kids, we're here to make it easier, more empowering, and more doable. Whether it's through our podcast, free resources, or personalised support — you're never doing it alone.Additional Resource

This case study outlines a self-guided protocol that led to the remission of Hidradenitis Suppurativa and broader signs of systemic inflammation. Through mast cell stabilization using a rhythm of H1 and H2 antihistamines, mitochondrial support via low-dose methylene blue, and targeted electrolyte and lifestyle adjustments, the author experienced rapid reductions in swelling, improved energy, skin repair, and full tolerance of previously triggering foods. With no major weight loss or increased physical activity, the transformation highlights how inflammation—not fat alone—may be responsible for water retention, tissue dysfunction, and chronic illness. This protocol offers a systems-based model for addressing inflammatory disease through layered, holistic intervention.

In his weekly clinical update, Dr. Griffin with Vincent Racaniello rue about the continuation of the gutting of the American public health infrastructure, the continuing measles outbreak, an unreported outbreak of deadly E.coli human infections, meningococcal disease before Dr. Griffin reviews recent statistics on RSV, influenza and SARS-CoV-2 infections, the WasterwaterScan dashboard, ACIP recommended changes in guidelines for the RSV and COVID-19 vaccines, reactogenicity differences between Novavax and Pfizer COVID-19 vaccines, where to find PEMGARDA, provides information for Columbia University Irving Medical Center's long COVID treatment center, where to go for answers to your long COVID questions, long COVID interventions, effects of long COVID in children and adolescents and a list of ongoing clinical trials for long COVID treatment. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Making America Healthy Again-purging of administrators at HHS (Politico) Making America Healthy Again-purging of data (Politico) Deep cuts of the federal government (NY Times) Cutting NIH, CDC and HHS promotes chronic disease research(Washington Post) Political ideology and trust in scientists in the USA(Nature Human Behavior) US political conservatives have deep, unbudging suspicion of science, survey suggests(CIDRAP) A deadly E. coli outbreak hit 15 states, but the FDA chose not to publicize it(NBC News) Invasive meningococcal disease – Kingdom of Saudi Arabia(WHO) The essential guide to understanding the differences between hajj and umrah (Marhabahaji) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Measles booster? (Washington Post) How to stop an outbreak…….fire the experts (Washington Post) Measles cases and outbreaks (CDC Rubeola) Measles 159 in Texas…. (Texas Health and Human Services) 2025 Measles outbreak guidance (New Mexico Health) Measles and rubella weekly monitoring (Government of Canada) Measles vaccine recommendations from NYP (jpg) NAFMA: North American Free Measles agreement…..(NY Times) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Measles (CDC Measles (Rubeola)) Doctors' talk measles (YouTube) Measles (CDC: Measles Rubeola) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) Respiratory virus activity levels (CDC Respiratory Illnesses) 200 children die from flu (CIDRAP) Weekly surveillance report: clift notes (CDC FluView) FDA-CDC-DOD: 2025-2046 influenza vaccine composition (FDA) RSV: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) ACIP votes to expand recommendation for Pfizer'sRSV vaccine Abrysvo® to include adults aged 50 to 59 at increased risk of disease (Pfizer) Respiratory syncytial virus and incidence of cardiovascular events: a nationwide self-controlled case series analysis (JACC Journals) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Comorbidities associated with different degrees of severity in children and young people hospitalized with acute COVID-19 (Pediatric Infectious Disease Journal) SHIELD-Utah study shows Novavax's COVID-19 vaccine induces lower reactogenicity symptoms compared to mRNA (Novavax) Interim clinical considerations for use of COVID-19 vaccines in the United States (CDC Vaccines & Immunizations) Novavax says its COVID vaccine produces fewer, milder reactions than Pfizer version(CIDRAP) US CDC advisers discuss narrower use of COVID-19 vaccines (Reuters) Where to get pemgarda (Pemgarda) EUA for the pre-exposure prophylaxis of COVID-19 (INVIYD) Fusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) When your healthcare provider is infected/exposed with SARS-CoV-2 (CDC) Managing healthcare staffing shortages (CDC) Steroids, dexamethasone at the right time (OFID) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Kidney Function following COVID-19 in children and adolescents(JAMA Network Open) Cardiovascular post-acute sequelae of SARS-CoV-2 in children and adolescents: cohort study using electronic health records(Nature Communications) Great barrington declaration (gbdeclaration.org) Clinical trials: Effectiveness of transcranial direct current in patients with persistent COVID-19 with headaches and chronic pain. Home-based Brain Stimulation Treatment for Post-acute Sequelae of COVID-19 (PASC) Acupuncture for post COVID-19 Condition (Long COVID) neuropsychiatric symptoms Pain relief with integrative medicine (prime)?: feasibility of acupuncture for long COVID Electro-acupuncture for long COVID neuropsychiatric symptoms Randomised study to investigate the effectiveness of acupuncture for the relief of long COIVD-19 related fatigue (ACU-COVID) Vagus stimulation in female long COVID patients.(Vagus) Stellate ganglion block with lidocaine for the treatment of COVID-19-induced parosmia (Stella) Therapeutic updates on long COVID: Where things stand 5 years later (ID Society) Reaching out to US house representative Letters read on TWiV 1210 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

Learn more about OZiva and its products - https://oziva.me/iOZIVA/XT66NGuest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts

In this Episode of Barbell Shrugged: What is inflammation why does your body have it How inflammation can improve performance The difference between Good and Bad inflammation Proper ways to reduce inflammation What is Chronic vs. Acute Inflammation Work with RAPID Health Optimization Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

Welcome back to this week's Friday Review where we'll be covering the very best of the week including reviewing these topics:     Krazy Klean Toilet Cleaner (product review) Dissolving Illusions (book review) Vitamin-D Guidelines (research) Plants & Inflammation (research)     For all the details tune into today's Cabral Concept 3360 – Enjoy the show and let me know what you thought!     - - - For Everything Mentioned In Today's Show: StephenCabral.com/3360 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Send us a textJosh Dech wasn't long into his career as a paramedic when he realized that he was working in “sick care” instead of health care. His patients weren't getting better; in fact, they were getting worse. After driving the same people to the hospital repeatedly, and watching most of them get sicker or die, he left Paramedics and went into personal training.After working with hundreds of clients, he realized that the common denominator for his clients' health issues, including skin issues, brittle hair, hormones, weight loss resistance, etc., was related to nutrition, gut health and stress. Josh went back to school and became a Holistic Nutritionist and specialized in gut health.He had numerous clients who were getting relief, but he quickly realized the extent of digestive issues with his clients who were living confined to their houses, with up to 50 bowel movements a day, crippling pain and brain fog, who were afraid to leave their house for fear of having accidents. His love for this field of health care came from watching adults get their lives back. Most doctors believe gut diseases are forever.Josh wants to prove them wrong. Find Josh at-IG- @joshdech.healthTW- @gutsolutionhttps://gutsolution.ca/Josh's Awesome Podcasts!- https://gutsolution.ca/podcastHow It's Made: Canola Oil. EWWWWWWWWW!!!Find Boundless Body at- myboundlessbody.com Book a session with us here!

In this AMA-style solo episode, I break down the controversial trend of $6,000 full-body longevity scans and answer your burning questions about inflammation, postpartum health, and realistic biohacking options. Curious about biological age, postpartum inflammation, or budget-friendly wellness? This episode is your guide to smart, sustainable longevity. Send me a DM on Instagram to get your questions answered! I TALK ABOUT:  04:00 – $6,000 for a Longevity Scan: Longevity Medicine Institute 11:00 – At-home and affordable longevity tests you can start today: True Diagnostic, Viome, Tiny Health code: BIOHACKINGBRITTANY, Levels Health CGM, Function Health, Siphox code: BIOHACKINGBRITTANY 18:00 - Wearables: Oura Ring, Whoop, BioStrap, Garmin, Circular Ring 21:25 – Dementia, brain aging, and why cognitive longevity matters 23:00 - Daily FREE things you can do for longevity 25:30 – My personal CRP numbers and what they mean for postpartum inflammation 29:25 – Why inflammation is the top silent driver of chronic diseases  33:00 – My current inflammation protocol: Akkermansia, fermented cod liver oil, bone broth, collagen peptides 36:00 – Movement and lymphatic support and retesting for inflammation: PartiQlar supplements, Kineon code: BIOHACKINGBRITTANY 38:35 – The emotional toll of healing and how to truly ask “how are you?” SPONSORS: Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products! Go to calroy.com/brittany and save over $50 on a 3-month supply of Calroy's Arterosil HP and Vascanox HP, my preferred supplements for optimal blood flow and nitric oxide support for your vascular system. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Lifespan book by Dr. David Sinclair LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

We hear it everywhere: “Eat an anti-inflammatory diet.” But… what does anti-inflammatory really mean? In this episode, Dr. Alison opens up about why she made a major pivot in her approach to autoimmune nutrition — stepping away from restrictive diets she once supported — and the powerful science that changed everything. We explore two fascinating studies that challenge conventional wisdom: A brand-new randomized controlled trial in autoimmune disease A a mindblowing study that reveals how you feel about food can shift your biology You'll discover: Why “anti-inflammatory” isn't as black-and-white as you've been told What we should be asking when it comes to food and inflammation How mindset and stress impact the body's response to food What really creates a healing environment — and how to start building it today If you've ever felt confused by conflicting advice, overwhelmed by wellness trends, or anxious about what's on your plate… this episode will bring you clarity, calm, and science-backed perspective.   -------------------------------------------- LINKS from the Show:  Join the Autoimmune Academy - Free Facebook Group https://www.facebook.com/groups/AutoimmuneAcademyGroup About your host: Dr. Alison Danby is a Naturopathic Doctor trained in Functional Medicine, who has focused on immune function and autoimmune conditions for the last 18 years. She is the founder of The Autoimmune Academy, the host of the podcast Autoimmune Simplified, an international professional speaker, educating medical professionals on the collaborative medical care model for autoimmune, and a frequent guest on podcasts.  Her mission is to change the paradigm of how we medically treat autoimmune, helping remove the frustration and overwhelm that is common with an autoimmune diagnosis while using collaborative care and helping her clients not only manage their condition but optimize their quality of life. Dr. Alison's passion is working in both a one-on-one practice and within her autoimmune membership/group programs. Connect with Dr. Danby, ND IG: @dr.AlisonDanby Facebook: Dr. Alison Danby, Naturopathic Doctor  website: www.AlisonDanby.com

Cancer cachexia isn't just weight loss—it's a hijacking of motivation

Histidine is one of the least talked about amino acids but don't underestimate it.This essential nutrient plays a major role in:✅ Producing histamine, which supports your immune system and digestion✅ Protecting nerve cells by maintaining the myelin sheath✅ Buffering acid in muscles (via carnosine) and reducing fatigue✅ Supporting antioxidant defenses and tissue repairIn this final episode of the Essential Amino Acids series, we break down:- Why histidine is critical for immune health, inflammation control, and recovery- The best foods to get histidine from- What blocks its absorption and how to enhance it- How much you actually need per day- A clinical study where 4g of histidine reduced inflammation and improved metabolic markers in just 12 weeks

Story at-a-glance Chronic inflammation drives diseases like heart disease, Alzheimer's, cancer and autoimmune conditions. However, standard tests only measure generalized inflammation and does not pinpoint the exact tissues affected Researchers at Case Western Reserve University have developed a new method to track inflammation at its source using antibodies that detect molecular markers left by reactive oxygen species (ROS) Unlike traditional markers like C-reactive protein (CRP), this new approach could allow doctors to identify specific organs under inflammatory stress, leading to earlier and more precise diagnoses Emerging research challenges the idea that chronic inflammation is just unresolved acute inflammation. Researchers suggest it results from a lack of anti-inflammatory mediators, not just excessive inflammatory signaling Key drivers of chronic inflammation include excess linoleic acid, endocrine-disrupting chemicals, endotoxins and electromagnetic fields (EMFs)

Spring is the perfect time to shake up your routine. In this episode, Professor Tim Spector and Dr. Federica Amati reveal seven delicious, science-backed foods that help cool the flame of chronic inflammation. Whether you're dealing with bloating, aching joints, or low energy, this episode is packed with easy, gut-friendly tips to help you feel your best this season. Tim and Federica begin by explaining what inflammation really is and when it becomes a problem. Then, they'll introduce seven anti-inflammatory foods that are as powerful as they are delicious. From cruciferous vegetables to fermented surprises, these everyday ingredients can help you build a more resilient, healing diet.  Finally, they offer a roadmap for long-term change. Tim and Fed each share one small but powerful shift to reduce inflammation over four timelines - what you can do today, this week, this month, and throughout the year - to create habits that truly stick.

Get ThyroLove NowUse promo code 'podcast' for 10% offEver feel like sticking to a healthy routine is way harder than it should be? In this episode, Inna shares the one mindset shift that can completely change how you approach your habits, especially when living with Hashimoto's.She introduces the concept of “99% is hard, 100% is easy” and explains how partial commitment, whether to diet, sleep, supplements, or stress management, can actually make things feel more overwhelming. But when you go all in, in a very specific way that she explains, everything gets simpler.Inna walks through real-life examples from her own routine, from skipping gluten to sticking to a solid bedtime (even when a show has 4 minutes left!). She also breaks down why this shift is so powerful for managing Hashimoto's and thyroid issues where inflammation, stress, and blood sugar all play a major role.You'll walk away with a new way of thinking about your choices, plus practical strategies to make those choices easier. If you've been teetering between “I'll try” and “I'm in,” this episode is exactly what you need.----------For full show notes, please see: https://innatopiler.com/podcasts/simplify-hashimotos-healing-inna-topiler/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Hashimoto's at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall Get ThyroLove NowUse promo code 'podcast' for 10% off

Ever feel like your body is working against you no matter how “healthy” you try to be?That's exactly where I found myself—exhausted, bloated, moody, wired yet tired, and frustrated that nothing was working. So I decided to dig deeper. I ran a DUTCH hormone test on myself… and let's just say, the results were humbling.In this raw and honest episode, I'm walking you through what my DUTCH test revealed—and why I now lovingly refer to my hormones as a bit of a “dumpster fire.”Here's what I discovered:

Join me, Dr. Mike T. Nelson, on this episode of the Flex Diet Podcast as I sit down with peptide expert Anthony Castore for a deep dive into the world of peptides and performance. We cover everything from what peptides actually are to how they may support recovery, muscle growth, and immune function. We also explore the difference between standard peptides and bioregulators—plus how I've personally used compounds like BPC-157, Thymosin Beta-4, and ketone esters (including brands like Teton and KetoneAid) in my own routines.Anthony brings some fantastic insights on sourcing quality peptides, proper hydration protocols, and the latest in supplement strategies to enhance your health and performance.If you're curious about the science behind these compounds and how to potentially integrate them into your training and recovery toolkit, you won't want to miss this one.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comDaily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:05:40 Welcoming Anthony Castore to the Podcast05:50 Understanding Peptides and Their Applications08:52 Bio Regulators and Epigenetics15:23 Peptides for Joint Health and Aging22:03 Thymosin Alpha One and Immune Surveillance24:25 Ketone Esters and Their Benefits27:12 NAD Supplements and Alternatives31:10 Understanding the Benefits of ENOS Pathway and Nitric Oxide31:34 Comparing 5-Amino-1MQ and 1MNA for Athletes32:25 Resveratrol and Antioxidants: Benefits and Misconceptions34:02 The Role of Inflammation and Antioxidants in Exercise35:14 Exploring Astaxanthin and Its Benefits36:09 Ketone Supplements: Dosage and Effects44:51 Mercury Poisoning: A Personal Experience52:31 The Importance of Hydration and Peptide Efficacy01:03:15 Final Thoughts and Upcoming EventsFlex Diet Podcast Episodes You May Enjoy: Episode 144: Peptides – Bleeding Edge Performance, Muscle, and Recovery with Dr. Andy Galpin & Dr. Ryan GreeneEpisode 152: Testosterone, Muscle Mass, Cortisol, Collagen for Soft Tissue Repair an Interview with Dr Keith BaarConnect with Anthony: Castoremethod: https://www.castoremethod.com/Instagram: https://www.instagram.com/anthonycastoreGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

If you're juggling menopause, aging parents, and brain fog, this episode is for you. Today we explore how stimulating the vagus nerve — a key player in your nervous system — can lower inflammation, reduce anxiety, and improve your resilience to Alzheimer's disease. You'll walk away with actionable ways to feel better and think clearer, right now.What to Listen For[01:35] What is the vagus nerve — and no, it's not an anxious gambler

Today on Live Well Be Well, I'm diving into a topic that's often overlooked but incredibly important—your oral microbiome. I'm joined by Dr. Katie Lee, who's been exploring this field long before it started getting the attention it deserves.We've all heard about the gut microbiome, but did you know your mouth houses billions of bacteria that significantly impact your overall health? From heart disease and dementia to fertility struggles - the connection between your oral health and these conditions is astonishing! Dr. Lee explains how bleeding gums are actually a warning sign of "leaky gums" allowing bacteria to enter your bloodstream and potentially cause harm throughout your body.We discuss practical tips for maintaining a healthy oral microbiome, from proper brushing and flossing techniques to choosing the right products. Dr. Lee shares eye-opening insights about how snacking habits, breathing methods, and even certain toothpastes can disrupt your oral microbiome.About Dr. Katie Lee:Dr. Katie Lee is a renowned dentist and author of Save by the Mouth, where she explores the crucial connections between oral health and systemic wellness. With extensive clinical experience and a passion for preventative care, Dr. Lee operates a telehealth service helping patients optimize their oral microbiome through testing and personalized treatment plans.Connect with Dr. Katie Lee:Website: katieleedds.comInstagram: @katieleeddsTelehealth Services: katieleedds.com/telehealthLove, Sarah Ann

Healing your gut can change. your. life.  That's why I've invited Dr. Steven Gundry– a widely known surgeon turned nutrition expert–  to the podcast to discuss how your gut microbiome is absolutely crucial to your overall wellness.  In today's, episode Dr. Gundry covers how your gut influences everything from your mood to your personality, to your immune system, and more.  We'll unpack the science behind your microbiome, and explore powerful ways to support your good gut bacteria.  Plus, we'll reveal simple, actionable recommendations that can totally transform your gut, your health, and your life ASAP.  You won't want to miss this jam-packed episode full of surprising facts, tips, and tools you NEED to help enhance your wellness and longevity. Tune in here and turn your health around… starting with your gut! Steven Gundry, MD  Dr. Steven Gundry has worked in medicine for over 40 years. He graduated from Yale, then got his M.D. from the Medical College of Georgia, and began his residency at the University of Michigan. He's best known for his work as a cardiothoracic surgeon and heart surgeon, but now his prime focus is helping people AVOID surgery by following his unique vision of human nutrition. His mission is to improve your health, happiness, and longevity just by making a few simple tweaks to your diet.  IN THIS EPISODE The science of the gut microbiome  How your brain, mood, and personality are linked to your gut  Autoimmune diseases and your gut health  Ways to support your good gut bacteria  Battling the triggers of autoimmunity flare-ups  The benefits of fermented foods in your diet  Top supplements needed for optimal gut health Surprising lifestyle tips for your gut microbiome  QUOTES “Hippocrates is right. All disease begins in the gut. And I think inflammation is merely a manifestation of leaky gut.” “Let's talk about how the microbiome is intimately involved with every part of our brain, our behavior. One of the things that shocked me is that your personality is determined by your microbiome from day one.” “If we can keep kids away from antibiotics as much as possible during their first one to two years of life, it makes a huge difference.” RESOURCES MENTIONED Order your copy of The Gut-Brain Paradox HERE  Dr. Gundry Health Website: Book your Free Consultation  Shop Dr. Gundry's Supplements Bio Complete 3 Supplement  Dr. Gundry on Socials:  Instagram Facebook YouTube Podcast RELATED EPISODES  #635: The Connection Between Your Gut, Inflammation, Mood And How To Start Healing Your Microbiome With Tina Anderson  #607: The Hidden Gut & Metabolic Dangers Of Microplastics With Dr. Vincent Pedre #515: The Connection Between Gut Health And Hormone Balance With Dr. Vincent Pedre #466: How Gut Health Affects Hormones With Steven Wright #267: The Gut Hormone Connection And What You Can Do To Start Healing Your Gut Today With Tina Anderson

Do you feel you've been on every diet under the sun, yet without any lasting results to show for it? Somehow, the weight loss never seems to stick and you end up gaining all of it back, and then some. That was my guest Lyana's experience and it felt incredibly frustrating. Not only that, her health seemed to be headed in the wrong direction too, and it was a shock for her to receive new diagnoses like diabetes and Nonalcoholic Fatty Liver Disease.   But instead of doing keto, she decided to re-try a plant-based diet, and went full into a whole food, plant-based diet with no oil. Listen in to Part 2 of my interview with Lyana to hear more about her amazing health transformation, and the positive health benefits her husband has also enjoyed. Don't miss too the important key takeaway piece of advice Lyana gives us about losing weight on a plant-based diet!     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant-Based Diet, Plantbased Eating, Plant Based Diet, Whole Foods, NAFLD, Blood Sugars, Glucose Control, Weight Loss, Pain, Inflammation, Hypertension, High Cholesterol, Pre-Diabetes]

Dr. Hoffman continues his conversation with Maggie Frank, National Educator, CV Sciences, makers of PlusCBD Oil. 

Maggie Frank, National Educator for CV Sciences, makers of PlusCBD Oil delves into the versatility and health benefits of CBD, the differences between products with and without THC, and why CV Sciences is a reputable player in a rapidly expanding market. Maggie Frank highlights the importance of supply chain diversity, discusses the potential health benefits of CBD, and introduces new product lines, including Extra Support Wellness Blends Sleep and Calm gummies, as well as the CBD-free line for those subject to drug testing. They also touch on the relief soft gels containing CBD-A and PEA for pain relief, and Reshape capsules with berberine and OEA for metabolic health. This episode provides comprehensive insights into how CV Sciences continues to innovate and cater to diverse health needs.

Skincare isn't just skin deep. Dr. Barbara Paldus breaks down the powerful link between gut health, inflammation, and chronic skin issues—plus holistic solutions that actually work. Want to try Codex Labs products for 20% off?? Click here! Show notes: www.katspangler.com/blog/267    The Club: www.katspangler.com/theclub 

Cancer survivor and Founder of Potion, the premium Ayurvedic wellness brand that melds ancient wisdom with modern science, Cimeran Kapur is BACK on the podcast to help us reconnect with our vitality in a whole new way. Tune in to hear our discussion on immune health and how inflammation is the root cause to imbalances not only in our physical body, but in our consciousness as well. Shop Potion: www.takeyourpotion.comPodcast exclusive discount: "SIMPLYPOTION"Follow Potion on Instagram: @takeyourpotionLearn More:

In this episode of the PCOS Repair Podcast, the spotlight is on one of the most frustrating and commonly misunderstood symptoms of PCOS: fatigue. Whether it's that mid-afternoon slump, the struggle to get out of bed, or the sense of always running on empty, energy issues affect many women with PCOS, and today's conversation dives deep into why that happens and how to fix it.Understanding the Link Between PCOS and FatigueFatigue isn't just about being tired—it's often the result of a disrupted circadian rhythm. This internal clock controls when you feel alert or sleepy and can easily be thrown off by inconsistent sleep schedules, poor light exposure, or high stress. Even without a formal diagnosis like Addison's or Cushing's disease, subtle imbalances in cortisol can dramatically affect how energized you feel throughout the day.Caffeine and sugar might offer a quick boost, but they often set you up for a hard crash. In this episode, you'll learn why starting your day with balanced meals instead of quick fixes is crucial for avoiding that roller coaster of energy highs and lows. Learn how even intense workouts can leave you depleted if you don't support your body with proper nutrition and hydration afterward.Identifying the Root Causes of PCOS-Related FatigueWhile daily energy dips are frustrating, long-term fatigue that builds over weeks or months is another level entirely. This deeper exhaustion often follows prolonged stress or trauma and is commonly seen in women managing PCOS. When your body has been running on adrenaline for too long, your energy systems begin to falter, leaving you constantly drained.Fatigue can show up differently depending on your PCOS root causes. Inflammation can make your body feel heavy and sluggish, an overactive stress response burns through your energy reserves too quickly, and insulin resistance leads to sugar crashes that zap your energy. Often, it's a combination of all three. In this episode, you'll discover how understanding your root causes is a critical piece of reclaiming your energy.If you've been feeling run-down and tired all the time, this episode is your invitation to shift your focus. Start by creating a more consistent sleep schedule, balancing your meals, building movement into your week, and reducing unnecessary stress. These small changes can create powerful momentum.You can take the quiz to discover your root cause hereOther Links for the Episode Let's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-143

Today, Sandra quizzes Rob on gut health, inflammation, and fats. These themes are all interconnected, and we discuss the role that certain types of fat have for our gut health and overall health. We talk about the biggest sources of fat in the average Canadian diet and if any of these foods are also included in the anti-inflammatory MIND diet. We link back these stats to reasons why (in general) the North American diet can be more of a pro-inflammatory way of eating and ways to alter this to help. Other episodes to check out:The Facts on Fats https://youtu.be/sgGSZaT9wdM?si=hdDpjjoUz4VI2fstFats, Grease and Oil - Oil the skin from within https://youtu.be/otQdbY-s_vo?si=9GPZhYIpXw58ZCnj5 Foods to Eat More of and 5 Foods to Eat Less of https://youtu.be/yeYzeivPD0g?si=_6fhL0VR4Q4YlY3oFood and Mood https://youtu.be/kmDimg1nFU4?si=GEVUFEdS3XmDnoMtAnti-inflammatory Diet Ep 19 - Cool the Flames of Inflammation https://youtu.be/QeNo_UKHqDQ?si=Bg0EwZbTFmwqR0fSGrains and Inflammation Friend or Foe Ep 170 https://youtu.be/OYPL4mKVkTk?si=tTwVYsjTfnbqNbyNGut Health with Prajakta Apte, RD https://youtu.be/uel1rtBwpNs?si=ToFfPKKWwPToxPuiHealthy Gut with Sara Kahn from Belly Bliss Ep 151 https://youtu.be/rSDXxK7AoPM?si=8zP5juWO0y51lBkbEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

In this episode of Skin Anarchy, host Ekta is joined by Dr. Mamina Turegano—triple board-certified in dermatology, dermatopathology, and internal medicine—for a conversation that blends science with soul. Known for her integrative approach to skin health, Dr. Mamina shares how her Japanese heritage, her mother's traditional remedies, and her clinical training have shaped her philosophy of care. The episode explores how modern dermatology can benefit from incorporating Eastern wisdom, with a focus on treating the root cause of skin conditions—not just the symptoms.Dr. Mamina breaks down the link between gut health and chronic inflammatory conditions like acne and psoriasis, emphasizing the importance of addressing internal imbalances through diet, stress reduction, and circadian rhythm alignment. She also challenges the skincare status quo, highlighting why conventional acne treatments may fail if they don't support the skin barrier or address hormonal drivers like cortisol and androgens.With patients now more informed than ever, she encourages curiosity—but also cautions against misinformation that can derail healing. Her new book, The Holistic Psoriasis Management Nutrition Guide, dives deeper into this integrative framework, including practical lifestyle tools and nutrition strategies that support lasting skin health.If you've ever wondered how lifestyle, microbiome health, and cultural traditions intersect with cutting-edge dermatology, this episode is a must-listen. Dr. Mamina offers a compassionate, evidence-backed roadmap to healing from the inside out.CHAPTERS(0:02) – Introduction to Dr. Mamina Turegano(1:11) – Dr. Turegano's Journey into Dermatology(3:17) – Integrative Dermatology and Holistic Medicine(5:00) – The Role of Patients in Advancing Knowledge(7:59) – Bridging Eastern and Western Approaches to Health(9:33) – Conventional vs. Holistic Treatments for Acne and Psoriasis(13:28) – The Importance of Professional Guidance in Acne Treatment(16:04) – Gut Health's Role in Skin Conditions(21:22) – Managing Psoriasis Beyond Prescription Treatments(29:44) – Personal Reflections on Autoimmune ConditionsTo learn more about Dr. Mamima, visit her website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions:  Thiamega https://www.objectivenutrients.com/products/thiamega/ Vagustim https://vagustim.io/   Watch next

We've been using red light therapy and laser therapy for well over 20 years it's one of my all-time favorite modalities for healing. In this episode we have Genevieve Newton, DC, PhD with specialization in research of red light therapy. She knows hers stuff. Genevieve is the Scientific Director for Fringe Heals.  My recommnended red light therapy company.  If you've ever wanted to learn more about red light therapy and clear the clutter on what's legit and what's not this is your opportunity. And you get to learn about the products I recommend for all of my patients and use in my clinic. You can visit Fringe here and use my special code 'STOPCHASINGPAIN' to save on all products. Enjoy! LINK: FRINGE HEALS  

Join me in this episode as I talk with Corey Levy, an expert in indoor air quality and mold remediation. We explore the surprising connection between the air we breathe and our health, particularly for those dealing with autoimmune conditions. Corey shares his personal journey into this field, shaped by his family's struggles with mold and illness. We break down common misconceptions about mold, mycotoxins, and why a thorough inspection is essential to identify hidden risks in your home. Plus, Corey offers practical tips to improve your indoor air quality today. If you've ever wondered how your living space might be impacting your health, this episode is a must-listen! We're diving deep to help you breathe easier and feel better. Tune in!For the complete show notes and links visit inspiredliving.show/187

In today's podcast with holistic nutritionist Krista Znebel, we explore Small Intestinal Bacterial Overgrowth (SIBO) and its connection to fertility. We dive deep into SIBO's symptoms, diagnosis, and treatment, honing in on the importance of a holistic approach that addresses root causes and supports overall digestive health. Krista shares her insights into how gut health directly impacts fertility, inflammation, and overall well-being, offering a unique understanding of digestive issues and potential healing strategies. Our conversation highlights the complex interconnections between gut health, stress, and bodily systems, as always, providing you with hope and practical guidance for those struggling with digestive challenges. Episode Highlights: Krista's background as an urban planner and her severe health challenges Her transition from her previous career to becoming a holistic nutritionist after overcoming her own health issues An in depth explanation of Small Intestinal Bacterial Overgrowth (SIBO) and its main symptoms How to identify potential SIBO through symptom timing and severity The SIBO breath test and the recent recognition of SIBO as an official medical diagnosis A typical holistic treatment approach, including herbal supplementation and a specific diet How to support digestive organs through the process The connection between SIBO, endometriosis, and fertility If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Apply for Private Fertility Coaching with Nora here For full show notes and guest related links: https://www.naturallynora.ca/blog/142 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

In his weekly clinical update, Dr. Griffin with Vincent Racaniello mourn the demise of vaccination against childhood diseases when discussing the continuing measles outbreak and the rise of pertussis, the first human case of H5N1 in Mexico, and human metapneumovirus before Dr. Griffin reviews recent statistics on RSV, influenza and SARS-CoV-2 infections and vaccination schedules, the WasterwaterScan dashboard, where to find PEMGARDA, provides information for Columbia University Irving Medical Center's long COVID treatment center, where to go for answers to your long COVID questions, long COVID interventions, if antiviral therapy prevents long COVID and how long COVID may affect brain volume. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode A natural experiment on the effect of herpes zoster vaccination on dementia (Nature) Taking a shot at dementia (microbeTV: TWiV) RFK Jr. visits Texas after second child dies of measles amid outbreak (Washington Post) Kennedy Attends Funeral of Texas Girl Who Died of Measles(NY Times) ‘Most effective way' to prevent measles is vaccination, RFK Jr. says, in most direct remarks yet (STAT News) Fort Bliss…..Fort measles: Beaumont Army hospital confirms measles case at Fort Bliss(KTSM News) Measles cases and outbreaks (CDC Rubeola) Measles 159 in Texas…. (Texas Health and Human Services) Measles vaccine recommendations from NYP (jpg) 2025 Measles outbreak guidance (New Mexico Health) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Measles (CDC Measles (Rubeola)) Doctors' talk measles (YouTube) Measles (CDC: Measles Rubeola) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Two infants die of whooping cough in Louisiana (CNN) Clinical features of pertussis (CDC: Whooping cough Pertussis) Pertussis vaccination recommendations (CDC: Whooping cough Pertussis) Diphtheria vaccination (CDC: Diphtheria) Mexico's first human case of H5N1 (Reuters) Human metapneumovirus seasonality and co-circulation with respiratory syncytial virus — United States, 2014–2024 (CDC: MMWR) Influenza: Wastewater scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Weekly surveillance report: clift notes (CDC FluView) Respiratory virus activity levels (CDC Respiratory Illnesses) FDA-CDC-DOD: 2025-2046 influenza vaccine composition (FDA) RSV: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Human source SARS-CoV-2 aerosol transmission to remote sentinel hamsters (OFID) Interim clinical considerations for use of COVID-19 vaccines in the United States (CDC Vaccines & Immunizations) Where to get pemgarda (Pemgarda) EUA for the pre-exposure prophylaxis of COVID-19 (INVIYD) Fusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Infectious Disease Society guidelines for treatment and management (ID Society) Cost-effectiveness analysis of nirmatrelvir/ritonavir for high-risk individuals with COVID-19….does this mean use the big button calculator? (OFID) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) When your healthcare provider is infected/exposed with SARS-CoV-2 (CDC) Managing healthcare staffing shortages (CDC) Steroids, dexamethasone at the right time (OFID) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Nirmatrelvir–ritonavir versus placebo–ritonavir in individuals with long COVID in the USA (PAX LC): (LANCET: Infectious Diseases) Quantitative brain volume differences between COVID-19 patients and non-COVID-19 volunteers (NeuroImage) Donepezil for fatigue and psychological symptoms in post–covid-19 condition (JAMA Network Open) Letters read on TWiV 1208 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

Colchicine

You've heard it before: “All disease begins in your gut”. OK… not ALL disease. But it's true that gut health has a MASSIVE impact on your overall health!  That's why in this episode, we're exploring the power of your gut and diving deep into understanding the gut-brain connection.  Joining us is a leader in the world of gut health, Tina Anderson. She's the owner and creator of JUST THRIVE, the revolutionary spore probiotic and supplement brand that's setting a new standard for wellness.  We'll uncover how these unique supplements can be the foundation of a vibrant, healthy lifestyle from the inside out.  Whether you're just starting your gut health journey or you're looking to level up your routine, this is an episode you won't want to miss.  Tune in and get inspired to take charge of your gut health! TINA ANDERSON Tina Anderson left behind her high-stress job as a lawyer and turned towards natural health, finding her life's work focusing on gut health. She channeled her energy into learning all about disease prevention and good health maintenance. Now with her husband, she's created a unique supplement brand – Just Thrive – that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting.  IN THIS EPISODE Why gut health is at the core of our overall health  Choosing the RIGHT probiotic Debunking myths around probiotics The dangers of ultra-processed foods and plastics  Daily lifestyle adjustments for optimal health and resilience  The importance of the gut-brain connection  Intermittent fasting tips for gut health   Just Thrive supplements, probiotics, and digestive bitters  QUOTES “That's why we see such profound results with the product because it's not just treating symptoms, it's getting to the root cause and making this beautiful ecosystem in your gut.” “If we want to be nurturing to our gut, one of the biggest tools is just being calm.” “90% of our serotonin is produced in our gut. Dopamine is produced in our gut. Gaba, the calming hormone, is produced in our gut.” RESOURCES MENTIONED Just Thrive Website:  GET 20% off sitewide with code: DRMARIZA Just Thrive Health on Instagram RELATED EPISODES  #267: The Gut Hormone Connection And What You Can Do To Start Healing Your Gut Today With Tina Anderson #466: How Gut Health Affects Hormones With Steven Wright #515: The Connection Between Gut Health And Hormone Balance With Dr. Vincent Pedre #607: The Hidden Gut & Metabolic Dangers Of Microplastics With Dr. Vincent Pedre

What if everything we've been taught about fitness—especially as entrepreneurs—is actually sabotaging our success?In this energizing conversation, I sit down with Brad Kearns, former world-ranked triathlete, New York Times bestselling author, and co-author of Born to Walk, to dismantle the lies we've been fed about physical performance.We talk about the hidden costs of high-intensity training, how walking is actually the most powerful form of movement, and why most entrepreneurs are silently burning out chasing intensity when consistency is what really drives success—in health, business, and life.What You'll Learn in This EpisodeWhy intense workouts may be silently destroying your long-term healthThe shocking science behind walking, inflammation, and brain functionWhy most entrepreneurs are over-stressed and under-recoveredHow to build sustainable habits that support business performanceThe connection between movement and mental clarityHow to stop chasing fitness “hacks” and build a resilient foundationKey Takeaways✔️You can't hack your way to health. You have to build it.✔️Your body doesn't know the difference between work stress and workout stress.✔️Walking increases cognitive function by 40% and creative problem solving by 60%.✔️Consistency beats intensity. Always.✔️Your 80-year-old self is watching you right now. What would they say about your choices?✔️Small daily decisions add up to decades of freedom—or fatigue.✔️Being strong isn't just physical—it's emotional, mental, and sustainable.Timestamps[00:00] – Why “harder” doesn't always mean “better” in fitness[03:00] – Meet Brad Kearns and the real truth behind performance[06:00] – Born to Walk vs. Born to Run: the myth unpacked[10:00] – Entrepreneurial intensity and physical burnout[14:00] – How walking saved my health, energy, and focus[18:00] – Inflammation, cortisol, and the hidden cost of stress[22:00] – Why so many workouts actually cause fat storage[27:00] – Measuring success in decades, not days[32:00] – Micro-workouts, movement snacks, and performance stacking[40:00] – The power of environment design for consistent habits[47:00] – What true longevity and leadership really look like[53:00] – Lessons from the best athletes and how to apply them[59:00] – Final challenge and wisdom from Brad: your 80-year-old self is counting on youChoose Your Next StepsGo for a 5–10 minute walk today without your phoneCreate a simple “micro-workout” routine you can do at homeAudit your movement: where can you build in small wins daily?Screenshot this episode and tag me @itsgeorgebryant and Brad @bradkearns1 with your takeawayConnect with Brad KearnsWebsite: BornToWalkBook.comPodcast: The B.Rad PodcastInstagram: @bradkearns1Work With Me or Join the AllianceWant to scale your business through embodiment, alignment, and trust?Apply for 1:1 coaching or join the Relationship Beats Algorithm AllianceSign up for the next live event

What is in the This Week in Science Podcast? This Week: Not Dire Wolves, Miso & Moonglass, Bad Dogs, Mouse Brains & Human Intelligence, Inflammation & Behavior, And Much More Science! Become a Patron! Check out the full unedited episode of our podcast on YouTube or Twitch. And, remember that you can find TWIS in […] The post 09 April, 2025 – Episode 1010 – How Dire is the Science News? appeared first on This Week in Science - The Kickass Science Podcast.

Nutritionist Leyla Muedin explores the powerful connection between spirituality and health. Building on the previous episode's discussion on positive thinking and physical vitality, Leyla delves into the concept of spiritual care in dietetics, highlighting insights from Mary Gannon Kaufman, a registered dietician and board-certified healthcare chaplain. Topics covered include the holistic approach to health, the impact of spirituality on body systems, and practical ways to incorporate spiritual practices like meditation and prayer into healthcare. The episode also emphasizes the importance of empathy, compassion, and a positive mindset in nurturing overall well-being.

Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 Dr. Bryan Ardis:Dr. Bryan Ardis:WEBSITE: https://thedrardisshow.com WEBSITE: https://thedrardisshow.comhttps://thedrardisshow.com TELEGRAM: https://t.me/thedrardisshowTELEGRAM: https://t.me/thedrardisshowhttps://t.me/thedrardisshowEVENT: https://healingfortheages.com/ EVENT: https://healingfortheages.com/https://healingfortheages.com/ BOOK: Send us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives

If you have stubborn belly fat and are tired of not being able to fit into your clothes and want a roadmap on how to burn that belly fat and gain muscle, this episode is for you! This isn't about weight loss as much as it is about truly optimizing your health so you feel strong and vibrant. It's about lifestyle modifications that actually empower you. You'll learn: how to take care of your metabolic health, the top 3 mistakes women make when trying to lose belly fat, the 3 things that cause the most inflammation in our bodies, the labs you should ask for, how to build muscle, what the ideal plate looks like in terms of protein, fat, and carbs, as well as a hack to reach your daily water goals, and more. This episode covers it all with Dr. Megan Lyons, who is a has helped thousands of clients heal and feel good again. Please share it with all of your friends. Together we can get healthier! Join Michele's Newsletter + Get a List of 52-Selfcare Tips Subscribe on YouTube: https://www.youtube.com/@michelelamoureux Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS Website: https://www.thelyonsshare.org/ Book: Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness   Guest Bio: Dr. Megan Lyons is a Harvard graduate with two Master's degrees, two Board Certifications, and a Doctorate of Clinical Nutrition. Megan and her team have amassed over 15,000 hours of 1-to-1 nutrition consulting with clients internationally, providing personalized guidance to help individuals achieve their health goals.

Self-care podcast exploring Ways Inflammation Impacts Your Health.   NOTES:: Show notes: amberapproved.ca/podcast/566 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal   More episodes on inflammation:   Get on the Adrenal Health and Cortisol Workshop Series Waitlist! https://amber-romaniuk.mykajabi.com/cortisol-masterclass-series-waitlist    SHOW LINKS: SPRING SAVINGS! Save $1000 off 6 & 12 month coaching programs. Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    Other Episodes on Inflammation: https://amberapproved.ca/podcast/333/  Inflammation, Thyroid and Estrogen Imbalance How Emotional Eating Fuels Inflammation How People Pleasing and Insecurity Fuel Inflammation   https://amberapproved.ca/podcast/343 Emotional Eating, Inflammation and PMS Connection What Irregular and Skipped Periods Mean Addressing Low Progesterone & Estrogen

Dr. Daryl Gioffre is a renowned longevity and gut microbiome specialist, known for his Acid-Kicking approach to nutrition that empowers clients to combat inflammation and unlock their peak health and energy. Once a self-proclaimed "sugar addict," Dr. Gioffre has transformed himself into a champion of wellness and healer for others. He and Heather talk everything about your Gut, Auto-Immune, Microbiome, Inflammation, the toxicity of Sugar and some practical hacks for treating constipation and other ailments. Dr. Gioffre is committed to reshaping the landscape of nutrition and holistic well-being. As the visionary behind the acclaimed Alkamind and Kick Acid Enterprises brands, he combines his expertise in nutrition and his qualifications as a board-certified chiropractor. He is also a bestselling author of Get Off Your Acid and Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating. A familiar face on popular television shows such as Live with Kelly and Ryan, Access Hollywood, and Good Day New York, Dr. Gioffre has also been featured in major publications including People Magazine, Vogue, US Weekly, Cosmopolitan, and The New York Post. Dr. Daryl OFFER:  Dr. Daryl is offering great discounts for HHH listeners and viewers as discussed in the episode: His website: https://www.getoffyouracid.com/pages/about-dr-daryl Link to the gut testing kits: https://www.drdaryl.com/labs61812613 use code HEATHER15 for a 15% discount on checkout. Same for Alkamind products. Use code at checkout HEATHER15 for 15% discount off all products. Website: www.heatherthomson.com Social Media:  IG: https://www.instagram.com/iamheathert/                     You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices

You know I'm all about keeping it real when it comes to health and wellness—and today, I'm sharing my absolute favorite products that have been total game-changers for my sleep, stress levels, and overall well-being. I'll break down exactly how I use each of these, why they work, and how they can fit into your daily routine! So excited for you to dive in, I know you're going to love them! Chapters in this episode: 01:53 Dreamstrips: Enhancing Sleep Quality07:04 Frownies: Natural Anti-Aging Solution12:11 Plant People Gummies: Stress Relief and Relaxation18:03 Cymbiotika: Advanced Nutritional Supplements23:58 Blender Bombs: Simplifying Healthy EatingWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Dream Recovery - try their dream tape here! (code CORINNE_DREAMTEAM10)Frownies starter kit! (code CORINNEANGELICA)Plant People Gummies - try the WonderCalm gummies here! (code CORINNEANGELICA)Cymbiotika Supplements – Liposomal MagnesiumL-Threonate, Liposomal Glutathione, Liposomal Vitamin C. (code CORINNERUTIGLIANO)Check out Blender Bombs here (my faves are the OG and glow getter)– code CORINNE20Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

In this episode of the "Metabolic Freedom Podcast," I speak with Shivani Gupta, an Ayurvedic medicine expert with a PhD in turmeric. They delve into the critical role of inflammation in health issues like brain fog, fatigue, and weight gain. Shivani explains the difference between acute and chronic inflammation and highlights turmeric's anti-inflammatory properties due to its active compound, curcumin. The discussion also covers the integration of Ayurveda with Western medicine, the importance of lifestyle changes, and the empowering role of natural remedies in managing chronic conditions. The episode emphasizes a holistic approach to health and the power of gratitude. We Discuss: The distinction between acute and chronic inflammation. The impact of chronic inflammation on health issues such as brain fog, fatigue, and weight gain. Limitations of conventional medicine in addressing inflammation. The role of turmeric and its active compound, curcumin, in combating inflammation. The importance of diet and lifestyle choices in managing inflammation. The integration of Ayurvedic medicine with Western medical practices. The potential for reversing autoimmune diseases through lifestyle changes. The significance of mindfulness and gratitude in health and well-being. The benefits of various spices beyond turmeric, such as ginger and ashwagandha. Practical lifestyle modifications to reduce inflammation and improve overall health. Links and Resources: