Earthuni - self help tried and tested

Navigating our times during the Coronovirus Pandemic and lockdown

We can focus on competence and resilience instead of problems, say Markus Many of us don't feel fear, instead we project it onto others as danger, or blame. Or we numb ourselves or dissociate in order to feel safe due to past experiences. The problem is, fear shuts our minds down so we can't do anything new or think in new ways to bring more intelligence and innovation into our community or the world in general. What can we do to become more conscious of what we are feeling, or not feeling, and how can we digest these un-integrated feelings so as not to project our past onto the future? Markus is a senior mentor who has been helping people digest and integrate fear for many years. #covid19, #coronavirus, #lockdown

Markus Hirzig spoke about safety and security as the base of our development. What does belonging have to do with safety and why is this important for you to know right now. How do we dare to move on, and risk change, even if the world doesn’t agree or support us?

Jena Griffiths asked Markus Hirzig to share his views on the difference between stress and burnout and what we can do to heal. Markus has been working with people for more than 20 years,. He is a senior mentor in the Thomas Huebl community

What is PRI and how can it help you? PRI is a shortcut to happier relationships, better parenting and a more functional life. Past Reality Integration, PRI for short, helps you to live your life fully in the now. The clear, detailed model shows you how your past negatively impacts your present life. But, more importantly, PRI gives you the possibility to remove these blockages, with effective techniques and practical tools, that you can apply independently. Ingeborg is the author of 5 books on this method of healing the past and getting out of your own way. Her online course starts January 2018. http://www.pastrealityintegration.com/en/ik-wil-pri-therapeut-worden/online-trainingen/481-pri-level-1-practitioner-online-certification-course-2

…”the real mysticism is you take the daily challenge of life and learn how to have a relationship with them.. mindful respectful and honourable you learn ho to to convert one’s daily challenges from poison to nectar. You learn how to take the stuff within yourself that you don’t like and learn how to burn it within the alchemical furnace within you and convert it to light. Then you will have true mysticism. The idea of seeking out mystical states is fine, people take drugs seeking these states for example…in general, in order not to do what that need to do. Whereas for me, ascension, the real mysticism, is how I relate to people in my life, how I deal with problems, how I learn to have a new productive relationship with everything around me. Then mysticism is everywhere. When I do that distress becomes conciliatory euphoric stress. Through resolving these issues in your life you will be more mindful and You will have euphoria and a completely different physiology in your body that will allow you to have more energy and allow you to serve better. #sound #sound healing

Markus Hirzig talks about how to find a healthy balance between safety and change. Some of the issues touched on in this call. the game of curiosity and safety Why is courage not enough? What is safety and trust and how do we develop this? What are the hidden assumptions behind our need to belong? Why do some creative people not have the capacity to manifest their ideas? Are we trying to break through walls that don’t actually exist? How do we dare to move on, and risk change, even if the world doesn’t agree or support us?

Markus Hirzig taught key principles on grounding, how feelings get shut down at different ages of development and he also walked us through an exercise. Markus offers a new course through Earthuni starting April 2018 https://earthuni.com/basecamp

Jena Griffiths interviewed Nicholas Janni on What are the new cutting-edge competencies of leadership, and how can we tune into to the highest future possibilities of a bigger ‘we’.

Jena Griffiths interviewed Judith Kravitz on transformational breath and how to use it to to let go of fear or cure depression and other ailments

Earthuni's Jena Griffiths interviewed Nicholas Janni on the breakthrough work he is doing with business leaders and the new course he is offering to make this work more widely accessible.

Earthuni's Jena Griffiths interviews Dr Mahayana I Dugast on her simple 3 step process for going from irate and overwhelmed to grateful and resourceful in under 3 minutes. We also discussed her resilience and mindfulness training for survival and increasing success at work and at home.

Catherine Mesot s a life coach, Intuitive Art Healer, Medium & Channel. After more than 20 years in a corporate environment, a successful career, a former Miss Switzerland title and a normal life, Catherine surrendered to higher guidance and a new way. “Following the direct guidance of my Spiritual Team I started an ever-unfolding personal journey to rediscover and accept the different gifts I received long ago and learn to share them with like-minded.. .First I would like to say that this path chose me probably more than I chose it. It took me a long time to accept the gifts I have been granted, but it took an even longer time to realize that they had been accompanying me my entire life.” a second interview and guided meditation here https://ear-thschool.com/surrendering-to-higher-guidance-interview-with-catherine-mesot-replay/

Jena Griffiths interviewed Stewart Blackburn for Earth School /Earthuni

on loving what is Jena Griffiths interviewed Byron Katie how to stop torturing yourself with your thoughts.

We discussed how systemic change requires first healing our relationship with ourselves and each other. Jitendra walked us through his ALOHA practice in detail. A = aware of one’s breath L = liquid body O = oh, I remember! (that I am part of all-that-is and bigger than whatever is happening to me right now) H = heart (re-connecting through gratitude, smiling with the eyes and lips) A = aligning with one’s beliefs – eg. I trust love. from the "best of Earth School" series May 10, 2012 https://ear-thschool.com/replay-of-interview-with-jitendra-darling-being-the-change-transforming-our-economy/

Born in wartime London in the Year of the Dragon and a hail of bombs... more about Kris and this interview here: From the best of Earth School series 2013 https://ear-thschool.com/interview-with-kris-north-replay/

This is a call from 2012 with the author of Zor. One of the best I’ve done. Ray was great. Gave some good advice for dealing with negative energy and fascinating background info on how the book got written. Looking forward to his sequel. From best of series https://ear-thschool.com/zor-replay-interview-with-ray-clements/

how you are part of a universal field and how we cut off that connection by identifying with our thoughts. How relationships are a mirror of our own disconnection from ourselves and what to do.

On how your home is a mirror of your mind. and what to do.