Podcast appearances and mentions of Byron Katie

Today we continued our discussion of the work of Byron Katie. We used examples to better understand how to turn our frustration around and see our part. Lots of tools to use in working steps 4 – 9. Next week we will finish with Katie's Q and A starting on page 35 of the PDF below. Link to Download Byron Katie's Workbook; https://thework.com/wp-content/uploads/2019/02/English_LB.pdf Don't forget to use the resources mentioned below for tools to stay sober any time during the year. You can find a much longer list of resources at https://buddyc.org/recovery-resources/ 30 Tools to Stay Sober Before, During, and After the Holidays; https://buddyc.org/wp-content/uploads/2021/12/30-Tools-to-Stay-Sober120921.pdf Info on the new book, Powerless But Not Helpless, the free daily Tao Recovery Email, Sensei Elliston's new book, and much more; www.BuddyC.org Zen Home Meditation Training https://www.aszc.org/sitting-with-sensei Join our private Facebook group and continue the conversation! Here is the link; https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast. 9 pm EDT Nightly 7 Days a Week - Direct Link; www.ZoomAAMeetings.com (You must log in to a free zoom.us account for authentication to attend this meeting) Would you like to receive a free daily topic email with the most popular AA resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information! www.DailyAAEmails.com also includes a list of recovery podcasts and recovery resources! Thought for the Day; https://calendar.google.com/calendar?cid=M203cHZkbXQ0ZjRzOHRmNnI4ZjJpdmt2YmdAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ ACIM; https://calendar.google.com/calendar?cid=aTZuc2x0cnV2Z2I1YzhrOXJ0aG80MXUwYmtAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ&authuser=0

My guest this week is Derek. However stuck he may be, Derek has the one crucial quality necessary for inquiry: an open mind. Join us as Derek finds some clarity about his business partner. Let's do The Work!   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/.   Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Is it possible to allow yourself to be satisfied with every aspect of your life? If you could be completely satisfied with everything the way it is right now, would you? In this week's episode, Tom invites us to look at the habit of being dissatisfied with ourselves, our partners, our ‘situation' around money, where we live, our hobbies etc. It might seem like holding on to dissatisfaction is helpful in getting you what you want - but is it? Is dissatisfaction actually the grand motivator we make it out to be? Or does it just lead to more stress and suffering? Perhaps, it is actually the experience of satisfaction, of following your interests, and feeling your freedom that are most supportive in the attaining of your heart's desires. If you're not thrilled with your results from the ‘I'm not satisfied' experiment - this is the episode for you.Until love is satisfied by Caroline Corcoran | Awakening by Jimmy StoferFor more information about the Love is the power weekly meditation call - visit theworkwithtom.com

Alors qu'on est en pleine préparation de notre webinaire et de notre formation pour éliminer le chaos, la prière de la sérénité s'est présentée comme un condensé inspirant d'outils à utiliser! D'abord, la prière : “ Donne-moi la sérénité d'accepter les choses que je ne peux changer, le courage de changer ce que je peux et la sagesse d'en connaître la différence.” Elle a été écrite par Reinhold Niebuhr, un théologien américain, dans les années 1930 et reprise entre autres par le mouvement des Alcooliques Anonymes (qui semblent placer le courage en premier, puis la sérénité par la suite). On propose d'analyser cette perle de sagesse en trois étapes, qui représentent les trois parties de la prière. Première partie : on voit les concepts de sérénité, d'acceptation et de changement Non, mais avoue que c'est facile de blâmer! Ce qu'on voit le plus rapidement comme étant dérangeant, comme étant chaotique, c'est ce qui vient de l'autre, c'est ce qui nous menace. Accepter ce qu'on ne peut changer, c'est éviter de tomber dans la volonté de changer l'autre. Accepter ce qu'on ne peut changer, c'est se regarder en pleine conscience. Accepter ce qu'on ne peut changer, c'est laisser l'autre être. C'est se gérer soi-même et accepter que l'autre fera la même chose (ou pas). Deuxième partie : on présente les concepts de courage, de changement et de pouvoir Sur quoi as-tu du contrôle? Dans le chaos du quotidien, qu'est-ce qui t'appartient et sur lequel tu as du pouvoir? C'est là que se cache ta véritable force (et là où tu auras besoin de courage pour y plonger!!!). Ce sur quoi tu as le plus de contrôle, c'est ta perspective, ta façon de regarder les choses. Si ce que tu vois autour de toi ne te plaît pas, parfois il suffit de changer de perspective. C'est ce que permet entre autres le questionnement proposé par Byron Katie (dont Claudine parle souvent qui est disponible ici (https://thework.com/sites/francais/). Au final, c'est ta responsabilité de choisir ce qui se retrouve dans ton quotidien et, surtout, la façon dont tu le perçois. Troisième partie : on termine avec la sagesse, la connaissance et la différence/distinction Il y aura toujours des choses que tu pourras changer et d'autres que tu ne pourras pas changer. C'est immuable. C'est savoir la distinction et adopter l'approche pertinente (la sérénité ou le courage) qui est important (pour ta santé mentale et le bien-être de ceux qui t'entourent aussi, haha!). Et on le sait, c'est plus facile à dire qu'à faire. On revient facilement au blâme et à passer du temps et de l'énergie à regarder ce que les autres devraient changer. Mais c'est une pratique quotidienne qu'on te suggère. Faire la distinction dans la sagesse et démontrer le courage d'y mettre ton énergie ou la sérénité de lâcher prise! P.S. Suis-nous sur ta plateforme préférée : Facebook https://www.facebook.com/quedessolutionslavraiepage, Instagram https://www.instagram.com/que_des_solutions/, LinkedIn https://www.linkedin.com/company/que-des-solutions, Pinterest @Que_des_solutions. Pour nous faire part des tes commentaires/suggestions d'épisodes, tu peux nous écrire ici (par Anchor) ou à claudine ou marylene @quedessolutions.com. Et si tu as aimé cet épisode, svp donne-lui 5 étoiles dans ton appli d'écoute et donne ton avis (ça nous aidera à aider plus de monde en les rejoignant!)

Meine Lieben, In dieser Folge rede ich mit Coach und Sängerin Kolinda Groe. Kolinda erzählt uns heute über "The Work" eine coaching Methode entwickelt von Coach und Bestseller Autorin Byron Katie. "The Work" ist ein Weg, jene Gedanken zu identifizieren und zu hinterfragen, die alles Leiden in der Welt verursachen. Es ist ein Weg, der zu innerem Frieden und zum Frieden mit der Welt führt. Jeder mit einem offenen Geist kann The Work machen... Kolinda Erzählt: "Mit Selbstliebe fängt alles an. Woher ich das weiß? Ich habe am eigenen Leib erfahren wie es ist, sich selbst NICHT zu lieben. Umso drastischer war meine Transformation von Selbsthass zu Selbstliebe. Ich fühlte mich als wäre ein Riesenbrocken von mir abgefallen und als könnte ich das erste mal seit langer Zeit frei atmen. Erst jetzt kam die richtige Beziehung, erst jetzt war ich in der Lage mein Potential zu nutzen, mir Ziele zu setzen und Dinge wahr werden zu lassen. Ich habe verstanden dass das Problem seit je her nur in meinem Kopf war und dass nur ICH SELBST etwas daran ändern konnte. THE WORK of Byron Katie fand mich und ich konnte hiermit erstmals jeden noch so hässlichen Gedanken über mich selbst und die Welt da draußen untersuchen; etwas erstaunliches geschah: All die stressvollen Gedanken über mich selbst waren gar NICHT WAHR ! Mit dieser Erkenntnis lösten sie sich in Luft auf und ich war frei! Ich arbeite nun fast täglich mit Menschen, denen es ähnlich geht wie mir selbst noch vor 3 Jahren. Und noch immer arbeite ich auch weiter an MEINEM Mindset; das hört wohl niemals auf ;) Doch von dem Schlimmsten aller Leiden bin ich geheilt: Dem Schmerz sich selbst nicht zu lieben. Und dafür bin ich sehr dankbar.“ Verlinkungen (Coach): Insta: https://www.instagram.com/kolindagroe/?hl=de Facebook: https://www.facebook.com/kolindagroe/ Web: www.kolindagroe.de Blog: https://www.kolindagroe.de/blog Mail: info@kolindagroe.de Verlinkungen (Sängerin): Insta:https://www.instagram.com/kolindasings/?hl=de Facebook:https://www.facebook.com/kolinda.singer/ RTL: https://www.instagram.com/reel/ChMmeyejamP/?igshid=YmMyMTA2M2Y= YouTube:https://www.youtube.com/watch?v=zU-5S4KAgfU Mail: office@kolinda.de Programme/Kurse (Anfragen über Mail an info@kolindagreo.de): - 8 Wochen-Online Intensivkurs „Supernova - Empathie ist Superkraft“ um starken aber sensiblen Frauen dabei zu helfen, den Richtigen anzuziehen. - Geplant: Videokurs über den Umgang und die Potentialentfaltung mit und durch Empathie (für Empathinen) - Geplant: Videokurs über The Work als Selbstcoaching Methode Der nächste Online (Speaker) Auftritt: - Kongress der Entscheidung by Monika Griese (Energieheilerin und Gesundheitscoach) - 1.10.-11.10.22 - Gespräch über Transformation durch die Entscheidung zur radikalen Selbstliebe und wie man da hin kommt - Mit dabei u.a. Uwe Ochenknecht und Autor und Neurobiologe Gerald Hüther - Link zum Anmelden (Kostenlos): https://kongress-der-entscheidung.de

Mitte September 2019 habe ich meinen Mitgliederbereich eröffnet, die DSS: Die Selbstliebe Schule - und seither sind über 100 Frauen und Männer dabei (gewesen), auf der Reise zu sich selbst. Einige davon SIND noch immer dabei und wissen, wie wichtig das DRANBLEIBEN ist, wenn es um Selbsterfahrung und Persönlichkeitsentwicklung geht! Deswegen kommen sie so oft wie möglich zu den LIVE-Webinaren - Dienstagabend 18 bis 20 Uhr und lassen sich von mir 1:1 begleiten. Andere Teilnehmer*innen arbeiten sich vor allem durch die Kurse im Mitgliederbereich durch und kommen nur ins LIVE, wenn sie grad an einem bestimmten Thema dran sind, bei dem sie Hilfe wollen. Was passiert alles in der wundervollen DSS? Höre dir einfach mal diese heutige Folge an, und schau, ob dich das „antriggert“, was ich hier erzähle. Ich habe für unsere neuen Mitglieder ein paar Takte zur Einleitung und Einführung in die DSS geteilt und diese für dich aufgenommen… ich möchte diese Einleitung von Dienstagabend also DIR hier als Podcast-Folge zur Verfügung stellen. Höre einfach mal rein und wenn du Lust auf meine Selbstliebe-Community bekommst, dann buche dich einfach mal ein. Ich freue mich, dich drinnen zu sehen und dich bei deinen persönlichen Themen unterstützen zu dürfen, damit Selbstliebe PUR auch in dein Leben kommt und du auf den Stufen des Erwachens nach oben springst - hier entlang bitte: https://dieselbstliebeschule.de Die Stufe 5 wartet bereits auf dich: FREUDE, Innere Ruhe, Selbstliebe in allen Bereichen und ein Herzensbusiness, das wie von selbst aus dir heraus auftaucht! Andalusien ist ausgebucht (YEEEEAAAAHHHH), doch die Türe zu meiner Ausbildung zum Inneren Kind ist OFFEN! Wenn du deine eigenen Themen anpacken willst und darüber hinaus so richtig viel von mir lernen möchtest, um nach dieser Ausbildung selbst diese wundervolle Arbeit - Die Heilreise des Inneren Kindes - in die Welt zu bringen, dann ist diese Ausbildung GOLD richtig für dich. Hier findest du alle Infos: https://eva-nitschinger.de/schatzkiste-ausbildung Herzliche Grüße aus Spanien, Eva   Selbstliebe Retreat in Andalusien -Jetzt buchen!-: https://www.eva-nitschinger.de/selbstliebe-retreat-andalusien/ Mein Buch "Narzissmus und Erwachen": https://amzn.to/3h5CVdQ Mein Buch "Dein Inneres Kind will in dein Herz": https://amzn.to/3ifEx5G Der Link zu meinem Community-Bereich für spirituellen Wachstum und Persönlichkeitsentwicklung: https://dieselbstliebeschule.de   Folge mir auf Facebook: https://www.facebook.com/NitschingerEva Folge mir auf Instagram: https://www.instagram.com/evanitschinger_online.akademie/ Abonniere meinen Podcast: https://www.eva-nitschinger.de/podcast Eva Nitschinger, Psychologin, Heilpraktikerin für Psychotherapie, Begleiterin und Trainerin für The Work von Byron Katie - ausgebildet im Institute for The Work, Ojaj, Kalifornien Hypnosetherapeutin, EMDR, Familienaufstellungen und Aufstellungen mit Teppichflicken, seit 2012. Ausbildungen zum Heilpraktiker / zur Heilpraktikerin für Psychotherapie (nur für Deutschland). Melde dich an, für das kostenfreie Webinar mit Eva: https://www.eva-nitschinger.de/webinar-hp-psy Abonniere doch auch gleich meinen Youtube-Kanal und aktiviere die Glocke, denn es gibt noch viel mehr psychologisches Wissen und wie wir dieses gerade HEUTE aktiv und bewusst für uns nutzen können: https://www.youtube.com/user/evaworks Alles Liebe und DANKE für dein Teilen meiner Podcast-Episoden und für eine positive Bewertung auf iTunes. Nur so kann meine Arbeit noch mehr Menschen erreichen. Deine Eva Ein herzliches DANKE an Nicolai Heidlas für die Musik, die ich hier verwenden darf. Sie wertet meinen Podcast auf, danke dafür: https://www.patreon.com/nicolaiheidlas

Thank you for all your amazing courses.  I continue to listen and learn every day and am finding what you teach invaluable in so many ways. I was listening to your podcast a couple of days ago entitled 'resistance, acceptance and choice' and the idea of ultimate accountability resonates with me (this also links with the story you told about the young girl working with Byron Katie who said her Dad bullied her. Byron Katie asked the girl that if her father was holding a gun to her head and said 'clean the shoes or be shot' and the girl chooses to be shot, who really pulled the trigger?  Byron Katie says, the girl.   So I'm intrigued by ultimate accountability/responsibility. My question is, can this be applied to any situation?  Say for example, a young person comes to me to say they are being bullied. If we explore what the young person's options are to try and resolve the situation and it comes to light that there are options that they haven't fully considered or followed through on, can it be right to say that the young person is choosing to be bullied?  And what if they have explored all of their options and there is still bullying happening? And then there's the part of exploring with the young person where they too might be displaying bullying behaviour somewhere in their life towards someone/something else. (the inner reflecting outwards). It feels harsh to suggest all this to a vulnerable young person, but at the same time, if this is their route to truth and freedom then it needs to be spoken. 

With this podcast I always want to speak with people that I love and care about, that I know, and that I'm deeply inspired by. Today's conversation with Alisha Das is just that, and what you'll hear in this episode is girl chat at the highest and most beautiful level. Dr. Alisha Das, DSS, is masterful in a wide range of modalities, including psychology, spiritual counseling and life coaching. For two decades, Alisha has had a thriving private practice as well as facilitating over two hundred personal growth seminars. She presented the keynote speech at an event opened by multi-platinum artist Moby. Her new Radio Show, the Alisha Das-Live Your Love show is already in the top 10 shows of the prestigious Healthy Life network. Alisha's article  on Byron Katie received 5 million hits and was featured on the front page of the Huffington Post. Alisha may assist you to release limitations from this life (and past lives) and empower you to connect directly to Spirit so you come present to your joyous divine nature. She is especially known for assisting you to access the immense gifts of Archangels and your own Archangelic nature. Today's episode is an opportunity to witness Alisha talk about some of her beautiful work, her prayers and how we can allow ourselves to transcend. We'd love for you to let us know how it serves you by tagging us, @alishakdas and @elegantfemme1.  For the first time in over a decade, I have released my Indie 9 Layers Program! This is where you can activate the 9 layers of the Indie in order to know who you are, why you are here and how to trust yourself to receive everything you desire, and you can register now at https://elegantfemme.com/indie.   We're approaching a huge milestone for the show - 10,000 downloads! If you are new to the show, or have been listening all along, we want to hear from you! If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag @elegantfemme1. J'adore if you would share, rate and review the show on your favorite podcast app, as it will help this message reach more listeners, and change more lives. 

Join me today as I discuss the the difference between pain and suffering.  It is important topic and one that must be include differentiating between the two.  When you know the difference between pain and suffering you can begin to take back your power and make the changes you most want in life.  In This Episode: Difference between clean pain and dirty pain What you can do to reduce suffering in your life 50/50 of emotions in life The problem with resisting emotional pain Socialization of stifling emotions The benefit of feelings  Learning from “painful” feelings www.michellebourquecoaching.com - Download free guide to not feel so overwhelmed in your career Click here for full notes: https://michellebourquecoaching.com/ep-204-pain-suffering/  

In the second part of the recording, I read my article,  When Being Helpful Is Self-Indulgent. Subscribe to the newsletter to get new articles like this one each week.    Timeline 1:08 — Intro 2:59 — Work Session: My Mother Stopped Talking to Me 40:31 — Newsletter: When Being Helpful Is Self-Indulgent 46:55 — Outro   Open Session Recording   Listen to the Open Session recording as we discuss several topics related to The Work of Byron Katie.  These Open Session recordings are unedited so you can experience the spontaneous and dynamic exploration that happens in these sessions.   Be a participant in Open Sessions each week to do The Work with me or ask your questions.   Newsletter Text In the second part of the recording, I read my article, Internal Shifts Before Winning a Pickleball Tournament Subscribe to the newsletter to get new articles like this one each week.    Bonus Videos My Mother Stopped Talking to Me When Being Helpful Is Self-Indulgent   Learn The Work Of Byron Katie   If you enjoy listening or watching as participants go through the  process of doing The Work, you may want to do it on your own or as part  of one of my programs. Learn how to hold yourself and others in The  Work. Take The Work 101, my in-depth online course for learning and deepening your practice of The Work. Or join us for a weekend virtual retreat. I also offer private sessions for one-on-one work with me.

My guest this week is Annette. Her cat is very sick. She's angry at God for allowing her cat suffer. She thinks God is being mean and uncaring, and she feels lost and helpless. Join us as Annette questions the thoughts that are making her suffer. Let's do The Work. Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/. Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Peace Talk is a podcast dedicated to the freedom of self-inquiry using tools we have freely available for questioning and understanding the mind, feelings, and the end of suffering. Today Grace has a great conversation with Judith Pfeiffer, Certified Facilitator of The Work of Byron Katie, who shares her own experience of finding The Work and also about her facilitation with couples doing The Work on nad about eachother! 

 Could it be that we don't need a reason to want what we want and do what we do? Though most of us are habituated to provide justifications and explanations for ourselves, this week's episode highlights the underlying freedom of reality: we don't need a reason. Join us, as we experiment with trusting what we want, honoring our yeses and nos, and acknowledging our unlimited freedom to change our mind. What is your presence like without the story that you need a reason?Until love is satisfied by Caroline Corcoran | Awakening by Jimmy StoferFor more information about the Love is the power weekly meditation call visit theworkwithtom.com

Today we continued our discussion of the work of Byron Katie. A good discussion of how compromise in one area of life affects all of life. Link to Download Byron Katie's Workbook; https://thework.com/wp-content/uploads/2019/02/English_LB.pdf Don't forget to use the resources mentioned below for tools to stay sober any time during the year. You can find a much longer list of resources at https://buddyc.org/recovery-resources/ 30 Tools to Stay Sober Before, During, and After the Holidays; https://buddyc.org/wp-content/uploads/2021/12/30-Tools-to-Stay-Sober120921.pdf Info on the new book, Powerless But Not Helpless, the free daily Tao Recovery Email, Sensei Elliston's new book, and much more; www.BuddyC.org Zen Home Meditation Training https://www.aszc.org/sitting-with-sensei Join our private Facebook group and continue the conversation! Here is the link; https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast. 9 pm EDT Nightly 7 Days a Week - Direct Link; www.ZoomAAMeetings.com (You must log in to a free zoom.us account for authentication to attend this meeting) Would you like to receive a free daily topic email with the most popular AA resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information! www.DailyAAEmails.com also includes a list of recovery podcasts and recovery resources! Thought for the Day; https://calendar.google.com/calendar?cid=M203cHZkbXQ0ZjRzOHRmNnI4ZjJpdmt2YmdAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ ACIM; https://calendar.google.com/calendar?cid=aTZuc2x0cnV2Z2I1YzhrOXJ0aG80MXUwYmtAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ&authuser=0

Kennst du das, dass du am Ende des Tages denkst: „Wann komm eigentlich ICH mal dran?“ Denn wiedermal ist es nur um deine Familie, deine Eltern oder deine Arbeit gegangen. Rosina Geltinger, HP Psychotherapie aus München, hat sich auf Damen (und Herren) wie DICH spezialisiert und hilft dir in die Selbstfürsorge zu kommen. Welche 1. Schritte notwendig sind, um endlich wirklich Selbst-LIEBE zu fühlen, erfährst du in diesem spannenden Interview, das ich mit Rosina drehen durfte. Viel FREUDE dabei! Hier findest du den erwähnten Kurs, in dem es um Selbstfürsorge geht und Rosinas Homepage. Wer kümmert sich eigentlich um mich?: https://rosinageltinger.lpages.co/selbstfursorge Den Kontakt und Seite von Rosina findest du hier: www.rosinageltinger.de Mein Angebot, dich endlich zur Nr. I in deinem Leben zu machen und endgültig damit aufzuhören, dir Vorwürfe oder gar Schuldzusprechungen zu machen, dein Leben nach DEINEN Vorstellungen auszurichten, um endlich authentisch & frei zu leben - gilt natürlich immer: Komm in die DSS, meine Schule für Selbstliebe & spirituelles Erwachen: https://dieselbstliebe-schule.de Das Retreat in Andalusien ist ausgebucht, hier hast du nächstes Jahr wieder die Chance dabei zu sein. Der „Coach für das Innere Kind“ startet Anfang Oktober, und auch das ist eine perfekte Möglichkeit, endlich DICH an die 1. Stelle im Leben zu setzen: https://eva-nitschinger.de/schatzkiste-ausbildung Herzliche Grüße aus Spanien, Eva   Selbstliebe Retreat in Andalusien -Jetzt buchen!-: https://www.eva-nitschinger.de/selbstliebe-retreat-andalusien/ Mein Buch "Narzissmus und Erwachen": https://amzn.to/3h5CVdQ Mein Buch "Dein Inneres Kind will in dein Herz": https://amzn.to/3ifEx5G Der Link zu meinem Community-Bereich für spirituellen Wachstum und Persönlichkeitsentwicklung: https://dieselbstliebeschule.de   Folge mir auf Facebook: https://www.facebook.com/NitschingerEva Folge mir auf Instagram: https://www.instagram.com/evanitschinger_online.akademie/ Abonniere meinen Podcast: https://www.eva-nitschinger.de/podcast Eva Nitschinger, Psychologin, Heilpraktikerin für Psychotherapie, Begleiterin und Trainerin für The Work von Byron Katie - ausgebildet im Institute for The Work, Ojaj, Kalifornien Hypnosetherapeutin, EMDR, Familienaufstellungen und Aufstellungen mit Teppichflicken, seit 2012. Ausbildungen zum Heilpraktiker / zur Heilpraktikerin für Psychotherapie (nur für Deutschland). Melde dich an, für das kostenfreie Webinar mit Eva: https://www.eva-nitschinger.de/webinar-hp-psy Abonniere doch auch gleich meinen Youtube-Kanal und aktiviere die Glocke, denn es gibt noch viel mehr psychologisches Wissen und wie wir dieses gerade HEUTE aktiv und bewusst für uns nutzen können: https://www.youtube.com/user/evaworks Alles Liebe und DANKE für dein Teilen meiner Podcast-Episoden und für eine positive Bewertung auf iTunes. Nur so kann meine Arbeit noch mehr Menschen erreichen. Deine Eva Ein herzliches DANKE an Nicolai Heidlas für die Musik, die ich hier verwenden darf. Sie wertet meinen Podcast auf, danke dafür: https://www.patreon.com/nicolaiheidlas

AN INVITATION TO INQUIRY Welcome to The Work I discovered that when I believed my thoughts I suffered, but when I didn't believe them I didn't suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always. And I invite you not to believe me. I invite you to test it for yourself. – Byron Katie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week join us while we discuss and go through Byron Katie's four questions that work to resolve limiting beliefs, self sabotaging thoughts and heal your self worth and self image. These four questions are so powerful and you can access them here on our episode or online for free on thework.com

In dieser Folge berichte ich über meine Begegnung mit the work of Byron Katie. Ich bin so dankbar für diese Entdeckung und gleichzeitig so erleichtert, dass es etwas so einfaches gibt, Gedanken zu hinterfragen. Wenn du noch mehr über the Work in Kombination mit Yoga, Meditation, Pranayama, Akupressur und die Arbeit mit ätherischen Ölen erfahren möchtest, dann folge mir gerne auf Instagram@livelife.happyandfree

Mikael Karlholm  började redan som 20-åring att studera för Dalai Lama. Det märks bara genom att sitta i samma rum som honom, då Mikael har den där djupa närvaron som människor som arbetat mycket med sig själva har. Mikael är en kändis för många, men en doldis för fler. Trots detta så har han varit en pionjär och en av de mest tongivande i den alternativa rörelsen i Sverige. Mikael själv beskriver den rörelse han varit med att skapa väldigt ödmjukt på det sätt att det har varit människor före honom och det kommer komma människor efter honom som kommer påverka vårt samhälle djupt, och han är en del och har givit sin pusselbit till den alternativa rörelse som tog fart på 70 talet, och som är högst närvarande i Sverige idag. Mikael var bland annat med och startade Ängsbacka Kursgård. Han tog nyandligheten till Sverige, förståelse för holistic hälsa, yogan, han var en del av det som sen blev den första hälsokosten, vegetarianism och Vipassana meditationen som senare fick namnet ”Mindfullness”. Mikael och hans fd fru, Candra, är skapare av organisationen ”Spread the word”, där de under många år tagit giganter till Sverige. Giganter såsom Eckart Tolle, Byron Katie, Dalai Lama, Deva Premal och Miten för att nämna några. Lyssna gärna på detta mycket speciella avsnitt, där Mikael bjuder på allt från en del av den historiska berättelsen om den alternativ medicinska rörelsen i Sverige till en intro i en kort meditation. Tack för att just du lyssnar på ”Både och, istället för antingen eller – en podd om Integrativ medicin och hälsa. Följ oss på sociala medier, och ge oss gärna fem stjärnor på iTunes om det här var givande för dig. Prenumerera gärna på vår podd! ♥ Facebook: https://www.facebook.com/integrativmedicin ♥ Youtube: https://www.youtube.com/user/integrativMedicin

“How can I be thinking about suicide, when I preach suicide prevention!? queries  Andrew Leece on episode one hundred seventy of Above Ground Podcast. For our second Suicide Survivor September InnerView. Our guest this week is, Andrew Leece. Andrew is a Board Member and Treasurer for the Capital Region Chapter of the American Foundation for Suicide Prevention,  Andrew is also, the co-chair of 2022's AFSP Out of the Darkness Walk for RITA , on Sunday, September 25th at Saratoga State Park and he lives with passive suicidal ideation.  Andrew Leece is a friend of the show, but he is also considered a personal friend. Andrew's story is of the tallest engine that could.  Standing at 7'2. Andrew's height equals the strength he possesses as a man with a mental illness to overcome his negative voice to end his life and receive the help he needed to save it instead.  Andrew takes us through his crisis from a lucky appointment with his prescriber, which lead to treatment. From inpatient to outpatient and back into the world. Touting the help he received  from Four Winds of Saratoga, NY.  “The work on your{model railroad} layout is never done and neither is the work on yourself” emphasizes Andrew. Andrew uses his love of model railroads as a positive coping skill and the momentary relief for his mental health. Andrew's life and       Train Kept A Rollin', because of his ability to ask for help, his treatment and his support system.  If you or someone you know needs help immediately dial 911. If not in immediate danger, go to the nearest Emergency Room. Dial the new 988 Crisis and Suicide Hotline, 24 hours a day. Call your Primary Care Physician. Inquire with your employer about your EAP program, if you have one available. Seek out a peer group for your diagnosis or one that you feel would serve you.  Andrew shares with us the struggle with his diagnosis. The roller coaster he rides and tries to hold on to daily. Andrew says thank you to some folks he states were integral in his recovery. Andrew speaks on the importance having the language to talk about your emotions, needs and feelings. Here is a good place to start with Byron Katie's List of Emotions. These lists are the best on the internet and her website The Work is a great place to start your journey of healing.  Andrew is a dedicated Board Member and Treasurer of the Capital Region Chapter of AFSP. Sunday September 25th 2022 at Saratoga Spa State Park is AFSP Capital Region                  2022 Out of the Darkness Walk for RITA, with the walk starting at 10:30am. Andrew and Above Ground Podcast will be there for our third RITA. Come out and support, remember and celebrate the spirit of those we have lost.  September is Suicide Prevention and Awareness Month.  Thanks for listening to Above Ground Podcast. Please continue to like, share, rate, review, follow and friend. Until next time  get Well, be Safe, stay ABOVE.   

In this podcast, I discuss the importance of developing a positive relationship with money.Everyone has a relationship with money based on how we have been conditioned to think and act when it comes to money.Your thoughts might be holding you back from achieving your goals or living the life you desire.My desire is that this podcast will help you get out of your own way and overcome any money blocks you might have. I hope you are encouraged to dream bigger and most importantly, do the practical work to manifest your dreams.“Taking responsibility for your beliefs and judgments gives you the power to change them.”- Byron Katie.Stay Connected with MaureenWebsite: https://www.maureenchiana.comTraining Academy: https://www.themindsightacademy.comLinkedIn: https://www.linkedin.com/in/maureenchiana/Neuroscience Masterclass For Female Leaders:  https://www.maureenchiana.uk/leaders-weapon

In this episode of the Wiggle Room Podcast, a participant shares her experience at a family visit after doing The Work. There are also several interesting questions and a discussion related to the practice of The Work of Byron Katie Timeline 0:40 — Intro 3:00 — Discussion: Sharing experience  11:19 — Question: How to Stay Calm When the Person Who Caused Your Stressful Thought is Not Giving You Any Space? 21:23 — Question: Is It Better to Wait Before Questioning a Stressful Thought? 24:15 — Question: How to Keep Working On a Stressful Thought When You Are Over It? 31:58 — Newsletter: Internal Shifts Before Winning a Pickleball Tournament 42:04 — Outro   Open Session Recording   Listen to the Open Session recording as we discuss several topics related to The Work of Byron Katie.  These Open Session recordings are unedited so you can experience the  spontaneous and dynamic exploration that happens in these sessions.   Be a participant in Open Sessions each week to do The Work with me or ask your questions.         Newsletter Text         In the second part of the recording, I read my article, Internal Shifts Before Winning a Pickleball Tournament Subscribe to the newsletter to get new articles like this one each week.          Bonus Videos   How to Stay Calm When the Person Who Caused Your Stressful Thought is Not Giving You Any Space Is It Better to Wait Before Questioning a Stressful Thought How to Keep Working On a Stressful Thought When You Are Over It​ What People Think When They First Get Into The Work Internal Shifts Before Winning a Pickleball Tournament   Learn The Work Of Byron Katie If you enjoy listening or watching as participants go through the process of doing The Work, you may want to do it on your own or as part of one of my programs. Learn how to hold yourself and others in The Work.   Take The Work 101, my nine-week (or nine-month) online course for learning and deepening your practice of The Work. Or join us for a weekend virtual retreat.   I also offer private sessions for one-on-one work with me.

If you don't go fight your battles and you're always open heart full time no matter if it kills you, if you don't go do what you're supposed to do on this planet - you have an energy inside of you and the obstacles that you face in your life are there to test that energy and if you avoid those obstacles, the energy turns in. The only choice you have is to listen to your intuition; what are you pulled to? What can't you get out of your mind? This helps lead you to your dharma. - Joseph Anew Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 468 International Speaker, Fitness Expert, Entrepreneur, Lifestyle Coach, and Founder of RUNGA, Joseph Anew, shares his own Hero's Journey including surviving several near-death experiences, how we can become an intuitive warrior, why obstacles are put in place to test our energy + purpose, and how to become a frequency of change. Are you ready to develop the courage to face the obstacles that are part of your Soul Contract? By the end of this episode, you will have the knowledge to grow a greater capacity for love, increase your emotional bandwidth, and follow your true brain - your heart. Shop the BEST Organic Snacks at PaleoValley Save 15% with the code 'JOSH' PaleoValley's 100% Grass-Fed Beef Sticks Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year. The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients. Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy. PaleoValley's Pasture-Raised Turkey Sticks Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier. Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s. Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight. Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on. Listen To Episode 468 As Joseph Anew Uncovers: [1:30] How to be an Intuitive Warrior Today Joseph Anew RUNGA Spartan Race Intuitive Warrior Podcast Heartful: Practices to Awaken the Heart BREATHE. | Joe DiStefano | TEDxLugano Exploring how to be an intuitive warrior in our modern era and why it's such a challenge for many people. 375 Bizzie Gold: Break Method | Why Instinct And Intuition Are Not The Same (Rewiring The Subconscious) Breaking down how intuition is different from instinct. Why intuition gets stronger the more and more you use it. How Joseph has grown his intuitive muscle rather than just doing what his higher self wanted him to do. The fact that you can test your intuition through muscle testing. Paul Chek Joe Dispenza Why the future of healing comes down to frequency and vibration. [8:00] Joseph's Evolution + Hero's Journey from 3 Near Death Experiences Leonidas I Why Joseph decided to change his name, especially because of his son. Joseph's horrific accident when he actually fractured his skull. The inner strength Joseph found within as he began to heal and be his own support system. His mission to help everyone around him become stronger as he began to recover but deep down he really wasn't fine. The doctors that helped him and his decision to move to the island of St. John for a while after learning he was going to be alright after his accident after all. Why his parents weren't able to give him the support he needed but he has made peace with that. The various other accidents Joseph has been through from cracking his teeth to breaking his ribs to dislocating his shoulder. Joseph's first experience during an epic obstacle race and how it connected him to himself. Why actually just showing up to a Spartan event is half the battle of attending it. [20:00] How Obstacles Test our Energy + Purpose 086 Creating The Unbeatable Mind With Mark Divine 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Joseph's incredibly close relationship with his grandfather. His first spiritual awakening walking into his grandfather's home for the first time in 10 years after he passed away. Why the obstacles we face in life are there to test our energy and purpose. The importance of not avoiding the obstacles you face in life. Paths to God: Living the Bhagavad Gita by Ram Dass His obstacle in trying to read Paths to God and what important message came from that for his journey. What steps you can take to find your dharma or purpose by tuning inwards. Alan Watts The aiming issue that many people face when trying to figure out and live by their dharma. [28:30] How to Become the Frequency of Change How Joe Dipsenza's work has greatly impacted Joseph's journey. Where Joseph is at now compared to before having his frequency shift with Joe Dispenza's work. Why the phrase from Dispenza, "Be the frequency of change," has been so helpful for his growth. Arnold Patent Eckhart Tolle Tony Robbins Why acting like all of your dreams and goals have come true is so powerful. Their decision to ask people to fill out applications to be accepted to attend RUNGA. Breaking down how the heart acts as a magnet. The difference between the idea of 'law of attraction' and true sending and receiving messages on a higher frequency. [34:40] The Cataclysmic Event of Leon's Birth The incredible cataclysmic event Joseph experienced with the birth of his son while at the hospital during CV 19 lockdowns in Luxembourg. Josh and Carries own birth experience with Novah. Britta Bushnell Transformational Birth Course Why he recommends Britta Bushnell's Transformed by Birth course to help parents prepare for the unknown. The heightened intuition both Joseph and Josh felt as their sons' births got nearer and nearer. Nathan Riley, MD, FACOG The OBGYN physician that helped Carrie and Josh immensely with Novah, Dr. Nathan Riley. How modern western medicine has really robbed the birth experience from women and the family. The multi-hundred billion dollar industry that grabs very high-level plasma stem cells from the baby's umbilical cord and placenta. How Joseph and his wife, Emilía, have made peace with Leon's birth experience and they're so grateful to have a healthy son. Why a person's birth experience is often reflective of the life journey that they're going to have in their time on earth. Joseph's mission to be a warrior and protect Leon with all that he has especially with how the birth went for them. [46:30] Growing a Greater Capacity for Love Esther Perel What lessons we can learn from our parents, how their generation is different than ours, and what gifts they gave us while alive for us to pass on to future generations. The Dark Night of the Soul that Joseph went through when his father died in 2017. Why the healing journey all comes down to ourselves and the individual path we go on in life. How Arnold was like a surrogate father figure for Joseph when he seeked out his mentorship. 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within The power of breath and being aware of active breathing and moments when it becomes constricted based on the energy we're feeling or what we might have just listened to or read. How Joseph grew a greater capacity for love after the death of his father. What true duality is and why we need to experience the dark to know and understand the light, joy, and how to love. How RUNGA has been created to be a transformational experience to help people grow and achieve greater abundance and step into themselves. [56:15] Joseph's Top Mental + Emotional Tool Sets Why healing and doing the inner work shouldn't be forced and that was an important lesson for Josh to learn when he changed the podcast from Wellness Force to Wellness + Wisdom. Byron Katie's Four Model Questions and why Josh (and others) feel that they push shame on people when used in a general way. Josh's experience at RUNGA and all of the different activities that they did.  Why certain life experiences or moments in life call for one set of wellness tools over another and how to know when to use each one. How detours and blocks pop up when we misinterpret our energy and look too much back into our wounding. Why sometimes we don't need to keep processing a certain energy but go and use it through an activity such as mountaineering in Joseph's case. The incredible biohacking tools and supplements we have available today to help us keep our health in check and beyond yet we're going backwards at the same time. MitoZen 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation How sound and stillness will be the next important wellness practices that Joseph believes we will be going back to for healing. Why you need to employ the power of a thunderbolt or sound and vibration when you're going to make a real change in your life. [1:06:00] The Heart is the True Brain The different rites of passage for both men and women and why a vision quest is one way to experience it. Heart Rate Variability (HRV) and why it's an incredible tool to keep the body in sync and essentially the true brain. HeartMath's research and how the heart gives off so much more energy than the brain and the communication is from the heart to the brain; not the other way around. The blood pressure wave in the HRV and why it's the reason he believes the three strongest emotions - anger, fear, and sexual energy can switch in a moment. Why Joseph believes that it is attainable to live in joy all of the time despite the duality we live and experience. How HRV is a reflection of our mood and state of being plus why an elevated average is best. The fact that the roof of our mouth has 83 acupuncture points and every sound we make has a frequency. Why so many yogis change their names after years of practice. Joseph's belief that we can check all the boxes and try to follow logic but heart and intuition is the only true path. Why our partners act like a mirror and bring up all the things we need to work on for ourselves. What the neck up approach to loving and dating looks like plus why it's not the same as true intimacy. [1:15:00] Why + How We Choose Our Life Partners How Joseph's wife, Emilía, came into his life to help him do the inner work and in the end he became Joseph Anew. Josh and Carrie's similar relationship story and how they help each other grow. Paleo(Fx) Why Joseph was so sure that he was going to marry Emilía the moment he met her at Paleo(Fx). The idea that maybe we already choose a life partner that levels us up to the point where the things that are hurting us on a subconscious level are going to help us flush those out. Why love isn't always enough; we need to be with someone that will challenge us and make us better. Journey of Souls: Case Studies of Life Between Lives by Michael Newton Why being open and intuitive are so important because people and signs are the map even when things don't make sense. How we're matched up with a life and life experiences based on what we're only able to handle plus learn in this lifetime and the next one. [1:25:00] The Key to Finding Purpose + Gaining Mastery The power of exploration and learning different things in life rather than just zeroing in on one thing and how that fits into the health and wellness journey. How Joseph's return to mountaineering is going to flow over into other areas of his life, especially parenthood. Why curiosity and playfulness is the missing piece in wellness that RUNGA is able to provide participants. The gratitude that Joseph has for all of the lessons he has learned in life that have made him who he is today. What key piece of advice he would give to a 17-year-old who feels lost right now. Joseph's mission to help people transform and uncover their dharma in life. His own experience getting caught up in the whole "I have to go to college and figure out my life now" mindset and why he now wishes he knew at 17 about dharma and life that he does now. How Joseph came to name his event, RUNGA. Why attending these intense yoga classes were like a metaphor for Joseph's life at the time. Deepak Chopra What primordial sound meditation is and why the word, "runga," has an interesting vibration. Joseph's view on wellness and what being well means to him. What it means to him to step out with his new name, Joseph Anew, and how his DNA is literally changing with his new identity. Power Quotes From The Show Coming Back Home to Joy "When we are born, we are abundant. We are joyful, we are happy. The game, the lived experience is us going far from there and coming back. That's the duality, that's the journey." - Joseph Anew Law of Attraction vs Higher Frequency "Between the law of attraction and sending messages on a higher frequency, the approaches are different but it's the same concept. Different approaches cater to different audiences. When you read books like The Secret or Think and Grow Rich, you're very focused on what you want and it's not that you shouldn't get granular even if you're into Dispenza but to me with Dispenza, you're looking for a more broad version of this change. A lot of people are looking for healing for example; not a blue BMW by September 20th, 2025. In my opinion, you want to become the frequency of change to see what's there." - Joseph Anew How to Live Your Own Life "I would tell my 17-year-old self that everything is happening on purpose. Everything in your life is for a purpose. Remember that there is no time or space in dharma, really. Right now your focus is to follow your heart, find your true friends, take good care of your body, be as physically fit as you can be in a reasonable amount of investment, and await further instructions. When we go to college and everyone has to be a doctor or a lawyer or something that pays well, you lose the magic. Everyone has their unique genius, their special gifts. For example, you could be an astronaut if you want to be but you're not supposed to be; you have a different soul contract and purpose for this world." - Joseph Anew Links From Today's Show  Spartan Race Intuitive Warrior Podcast Heartful: Practices to Awaken the Heart BREATHE. | Joe DiStefano | TEDxLugano 375 Bizzie Gold: Break Method | Why Instinct And Intuition Are Not The Same (Rewiring The Subconscious) Paul Chek Joe Dispenza Leonidas I 086 Creating The Unbeatable Mind With Mark Divine 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Paths to God: Living the Bhagavad Gita by Ram Dass Alan Watts Arnold Patent Eckhart Tolle Tony Robbins Britta Bushnell Transformational Birth Course Nathan Riley, MD, FACOG Esther Perel 463 JP Sears | This Is How Media HIJACKS Your Mind: Stop Censoring Yourself & Heal The Tyrant Within MitoZen 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation Paleo(Fx) Journey of Souls: Case Studies of Life Between Lives by Michael Newton Deepak Chopra Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Joseph Anew Facebook Instagram LinkedIn RUNGA Facebook Instagram LinkedIn About Joseph Anew Joseph Anew is an international speaker, fitness expert, entrepreneur and lifestyle coach. During his eight years as Head of Sport and Training at Spartan Race, Joseph worked full-time with professional endurance athletes and taught seminars all over the world. From there, Joseph went on to found RUNGA, an experiential lifestyle brand empowering individuals through highly effective and sustainable practices that fuel health, wellness and performance. His talks and teachings focus on engraining profound mindset shifts, giving audiences the courage and the tools align their actions with their objectives throughout daily life. After a traumatic brain injury, Joseph dedicated his life to finding health again, stopping at nothing to regain his potential. Today, this experience shapes him as a coach and educator, where he believes that removing negatives and environmental detractors is a necessary step before piling on new tools and practices. While the industry is focused on the ‘sweaty and sore' scale, Joseph looks at the ‘health and happiness' scale as a measure of success with his clients. Joseph is based in Austin, Texas.

I have two guests this week: Gabe and Joan. Gabe's Work is all about loss. Joan is one of fourteen children. When she was five years old, her mother began to hug her and then said, “Ewww, your hair stinks. You smell like a skunk.” She wants her mother to kiss her anyway, stop exposing her to ridicule, and say she'll help her wash her hair after school. I'm so glad you tuned in. As you listen to Joan, I invite you to “Work” your thoughts along with us. xoxo bk   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/.   Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Themes: Self Inquiry, Ego, Liberation, Awareness, Mental Health, Spirituality Summary: This week I'm SO excited to be joined by a trailblazer and icon whose work has deeply impacted my life: Byron Katie. Tune in to discover the powerful method of inquiry born directly out of Byron Katie's experience that allows you to release yourself from suffering and access the wisdom that always exists within you. In 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. Her simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe. Byron Katie has been bringing The Work to millions of people for more than thirty years. Her books include the bestselling Loving What Is, now in a revised edition, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself. Discover: Four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light A powerful way to handle and reframe criticism A simple tool to identify the cause of your stress and suffering The profound freedom that comes with questioning and turning around your thoughts 00:00 Intro 00:56 What is “The Work”? 03:48 The four questions 09:05 Ego 13:54 Is it true? 22:19 The world is divided 24:58 Stop thinking 32:07 Self-realization, until it's lived, has no power 34:12 It's all perfect 36:04 Defensiveness 39:25 Judge your neighbor worksheet 50:46 Turning around your thoughts Links: Instagram | @byron.katie Facebook | @theworkofbyronkatie YouTube | @theworkofbk Podcast | The Work Worksheet | Judge Your Neighbour Join her for At Home with BK on Zoom every Monday, Tuesday, and Wednesday from 9-10 a.m. Pacific Time. Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

In this episode Amy bares it all.The good, the bad, and the ugly of dealing with:setting an "impossible" project goalgoing for your dreamsfear of failure / dealing with disappointment separate realities setting boundariesself-sabotoge and insecurityand more!If you are stuck in a fear of failure, rejection, or the unknown, this one is for you.You can learn more about the book that inspired it all:Creating The Impossible by Michael NeillLearn more:www.youtube.com/amyleowww.instagram.com/amyleomusicwww.tiktok.com/@amyleomusicOther Speakers That You Might Helpful To Guide You On Your Journey:Sydney Banks and the three principles communityMichael Neill and the three principles communityMarie Forleo and her business related episodes Mooji, Gangaji, Eckhart Tolle, and Byron Katie

On April 15, 2013, the Boston Marathon witnessed a horrific event, 5 people died and 264 people were seriously injured from the bombings.   Jennifer was one of them. In an instant, her whole world was shattered. Surviving a terrorist attack led her to ask the question: “What good can possibly come from this?”   On her 4 year journey of healing, she discovered she had to stare at herself in the mirror and forgive her own inner terrorist.   When she was asked to present as a witness to prosecute her attacker in court she experienced an overwhelming sense of peace when she stared her attacker in the eyes and forgave him.   Knowing she had to come full circle, Jennifer fearlessly ran the 2017 Boston Marathon. This time she finished it. The terrorist attack became the greatest gift of her life.   Jennifer is the producer of 2 Emmy award-winning films, an award-winning documentary, ‘A New Leash On Life', an Emmy nominated broadway show ‘Dream Big' with Rudy Ruettiger and is due to release the movie 'There's Got To Be More To Life - Transforming Through Trauma'.   She won the Rising Stars 40 Under 40 as an emerging leader in her community and Co-authored a book with Jack Canfield called ‘Mastering the Art of Success'!   Her new book ‘Shattered' shares her journey from frightened to freedom to help evolve human consciousness by reminding people that they can rise and thrive in life!   In this episode, Jennifer talks about what it felt like to live through the Boston Marathon strategy as a spectator and how she decided to run the Boston Marathon as part of her healing journey. She also gets into some of the quantum aspects of healing!   Learn more about Jennifer here: www.jenniferkauffman.com   Instagram: @jkauffman74 Check out her transformational movie "There's Got To Be More To Life" and info on the other movies here: https://jenniferkauffman.com/ Get her book ‘Shattered' here: https://amzn.to/3RlxmI2 Get her book ‘#BeCourageous' here: https://amzn.to/3wXspgG   IN THIS EPISODE YOU WILL LEARN:   00:05:58 - Jennifer's experience of Boston Marathon Bombing 00:14:30 - Jennifer's looking back at the greatest gift of what happened to her 0018:52 - One healing modality that was gamechanger in her healing journey 00:24:00 - What happens in us when we're not being in a high vibrational state 00:30:50 - How her fitness journey resumed after the bombing consequences 00:39:00 - What lessons Jennifer learned from Byron Katie's work If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: find Inside Out Health show and scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!  

In this episode Christopher and Riley draw upon the teachings of Marcus Aurelius, Seneca, Epictetus, Byron Katie upack the stoic concepts of Amor Fati (love of fate, consent to destiny) and Objectivity as a means of better understanding Christ and our duties as disciples. The evidence surrounds us; life is filled with adversity, or as a Buddhist might say, “life is suffering”. Thermodynamics further affirms the inevitable death and dissolution of all matter. Recognizing and accepting this inevitability can liberate us from despair in our darkest moments of sadness, anger, and grief. Most of the circumstances that confront us conjure up impressions, judgments, and emotions (collectively: phantasia) within us, but are ultimately beyond our control. The stoics viewed these circumstances objectively as largely deterministic in nature, but recognized the space between stimulus and response where we are given the choice to freely act as our best self, ethically, and for the benefit of others. Christ is the archetypal model for this way of living and serving. As he approached his impending torture and crucifixion, he accepted, not without distress but nevertheless freely, the circumstances which would lead to his death, as the most starkly persuasive example of service and love that can be expressed. “Greater love hath no man than this, that a man lay down his life for his friends.” - John 15:13

Today we started discussing the work of Byron Katie. Lots of acceptance and laying the groundwork for next week when we get into more of the meat of her message. We also discussed how our thoughts are not us and that we should take our thoughts personally. Another view of the acceptance of what is. Link to Download Byron Katie's Workbook; https://thework.com/wp-content/uploads/2019/02/English_LB.pdf Don't forget to use the resources mentioned below for tools to stay sober any time during the year. You can find a much longer list of resources at https://buddyc.org/recovery-resources/ Info on the new book, Powerless But Not Helpless, the free daily Tao Recovery Email, Sensei Elliston's new book, and much more; www.BuddyC.org Join our private Facebook group and continue the conversation! Here is the link; https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast. 9 pm EDT Nightly 7 Days a Week - Direct Link; www.ZoomAAMeetings.com (You must log in to a free zoom.us account for authentication to attend this meeting) Would you like to receive a free daily topic email with the most popular AA resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information! www.DailyAAEmails.com also includes a list of recovery podcasts and recovery resources! Thought for the Day; https://calendar.google.com/calendar?cid=M203cHZkbXQ0ZjRzOHRmNnI4ZjJpdmt2YmdAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ ACIM; https://calendar.google.com/calendar?cid=aTZuc2x0cnV2Z2I1YzhrOXJ0aG80MXUwYmtAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ&authuser=0

In this episode of the Wiggle Room Podcast, we look at the fear of not being able to retire. Join us as we question our stressful thoughts using The Work of Byron Katie. Timeline 0:40 — Intro 2:32 — Question: What to do When “Is it true?” Becomes Rote? 06:09 — Work Session: I'm Never Going to be Able to Retire 27:49 — Newsletter: Have You Questioned Your Financial Dreams? 32:06 — Outro Open Session Recording Participants in my weekly Open Sessions ask questions and do The Work with me. In this session, there was a question about how The Work can become kind of meaningless when asking the same question over and over and how to deal with that. And the main part of the session was spent doing The Work on the stressful thought, “I'm never going to be able to retire.” If you can relate, listen as this participant does The Work. Newsletter Text In the second part of the recording, I read my article, Have You Questioned Your Financial Dreams? Subscribe to the newsletter to get new articles like this one each week.  Bonus Videos   What to do When "Is it true?" Becomes Rote? I'm Never Going to be Able to Retire Have You Questioned Your Financial Dreams?   Learn The Work Of Byron Katie If you enjoy listening or watching as participants go through the process of doing The Work, you may want to do it on your own or as part of one of my programs. Learn how to hold yourself and others in The Work.   Take The Work 101, my nine-week (or nine-month) online course for learning and deepening your practice of The Work. Or join us for a weekend virtual retreat.   I also offer private sessions for one-on-one work with me.

As a Celebrity Happiness Coach and over 20 years running a private practice, Rob drops valuable advice throughout this entire interview that can be implemented right away to live a more happy, prosperous, and love-able life. We dive into some practical ways to tap into your innate ability to love unconditionally, attract amazing opportunities, and manifest positive changes in your life. Some questions I asked: Where do peace, love, and happiness come from? What's your advice to someone who's in a relationship and feels like it's kind of fizzling out or lack passion?  If there's one thing that someone could do to to feel more peaceful, loved and happy what would it be? What does love mean to you?  In this episode, you will learn: Rob's experience of struggling with depression as a young adult and how he overcame it. Parents, like everybody else, are doing the best they can - why we need to forgive our parents for their shortcomings and love them even more.  The unexpected beauty of pain and suffering. Byron Katie's 4 Questions for Stressful Thoughts Why we need to stop blaming and start accepting. The power of loving and serving others without expecting anything in return. Aloneness vs Loneliness Happiness shared is happiness multiplied.  What it means to be Love-ABLE. How to experience more love, peace, and abundance in your life no matter how busy you are. Love from the Inside Out. Links and Resources: Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other Happiness from the Inside Out: The Art and Science of Fulfillment Loving What Is: Four Questions That Can Change Your Life by Byron Katie Power vs Force by David R. Hawkins, Ph. D Loveability by Robert Holden, Ph. D Connect with Rob: Website: www.coachrobmack.com/ Instagram: www.instagram.com/robmackofficial Facebook: www.facebook.com/robmackofficial LinkedIn: www.linkedin.com/in/robmackofficial Connect with Jake to see how he can speak, consult, or collaborate with your team. Website: www.jakehavron.com Podcast: www.jakehavron.com/podcast Instagram: www.instagram.com/jakehavron

In this week's episode, we take a look at all of the past experiences we label as ‘shouldn't have happened.' Notice, that when we hold onto the past like this, we don't allow it to be what it is: which is - over. We are blocked from receiving the grace of this brand new moment and experiencing the friendly qualities of the universe.  Letting it be over can feel like ‘cheating' or can just seem ‘wrong' because as Tom puts it, ‘everyone knows you have to pay for your past.' But do you? This week, we open up to the possibility that letting go of the past could be as simple as allowing it to be done. You ever, ever, ever have to pay for your past, is that true? Until love is satisfied by Caroline Corcoran | Awakening by Jimmy StoferFor more information about the Love is the power weekly meditation call - visit: theworkwithtom.com

My guest this week is Barbara. Her partner blames her for breaking a piece of his equipment. She sees him as intolerant, excitable, and quick to judge, and she wants him to see that she is innocent.   Together, let's all Work through this situation as though it were our own. I invite you to settle in, get still, relax, take a few deep breaths, and let's do The Work!   Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/.   Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Welcome to the Live Your Yoga Podcast!Our guest today is Amy Reedman. Amy is a Certified Aromatherapist and founder of The Blending Bar Aromatherapy + Wellness. She studied aromatherapy at Douglas College in 2001-2003 and she has been practicing and continuing to learn about this science and art ever since. Amy completed her 200 Hour Yoga Teacher Training in 2008, and is also certified in Yin and Restorative Yoga. Further, she incorporates mindfulness, subtle energy work, Emotional Freedom Techniques (EFT), Trauma Release Exercises (TRE), and The Work of Byron Katie into her private coaching business, yoga classes and self-care programs.Joanna and Amy chat about teaching yoga, aromatherapy, essential oil uses in yoga classes and much more! Yoga Teachers will find this conversation both valuable and helpful as Amy shares her knowledge and insights. To find out more about Amy:Make Calm a Habit. Wellness Classes and Coaching Online + In-PersonAmy Reedman | Coach, Consultant and Speaker The Blending Bar Aromatherapy + WellnessLand: 778.572.9133Cell: 604.290.2697Instagram: @TheBlendingBarFacebook: @The Blending BarVisit our Website

"Virtue is a restraint of harmful actions and words" - Rabbi Finley Rabbi Mordecai Finley, PhD is the worlds only Rabbi who is also a Black Belt in Brazilian Jiu Jitsu. He is a self described existential counselor. In this episode, I have a wide ranging conversation with the Rabbi about a 10 year plan to end gun violence in the United State, using his model of Virtue, Rationality, and Wisdom, then we move into a discussion of the different ways to achieve connection with your soul through the practice of depth. Rabbi Mordecai Finley is the rabbi and co-CEO of Ohr HaTorah Synagogue. He co-founded the synagogue with his wife Meirav Finley in 1993. Rabbi Finley received his doctorate in Religion-Social Ethics from the University of Southern California. In addition to his work at Ohr HaTorah, he served as a Professor of Jewish Thought at the Academy for Jewish Religion, California Campus , where he taught Liturgy, Jewish Mysticism and Spirituality, and Professional Skills. He is former president and former provost of the AJR. He currently on hiatus from his teaching at the AJR/CA Rabbi Finley also has a small counseling practice, where he focuses on wisdom, virtue, and managing consciousness. He specializes is interpersonal relationships. As Rabbi Finley does not do traditional psychodynamic counseling, his clients are typically short term and see results immediately if they work the teachings. Rabbi Finley integrates into his counseling practice insights from many schools and traditions, most notably:  Philosophy, Stoic and Neo-Platonism) Jung and neo-Jungians (especially James Hillman) plus a range of modern psychological schools of thought, especially Roberto Assagiolli, William Glasser, Albert Ellis and Byron Katie. He also has background in object relations theorists as well as existential and humanist psychology. Through his doctorate in Religion, as well as his own spiritual search, he has familiarity with other religious-spiritual traditions: Hindu (especially Patanjali and Raja Yoga), Tibetan Buddhism, Zen Buddhism, and Sufi Mysticism.  Noted for his unique teaching skills, his eloquence and ability to simply and clearly articulate truths about the human condition through teaching Bible, mysticism, Kabbalah, spirituality, and moral psychology, he has changed many people's lives. What you'll learn in this episode: Rabbi Finley and Derek come up with a 10 year plan to end gun violence in the United StatesHow to apply Vitue, Rationality, Wisdom, and Depth in your lifeNew ways to think about poetry, magic, the soul, and spiritual experiencesHow martial arts relates to spiritualityHow to identify your spiritual personalityThe use of the willParenting practice and problem solving Quotes "Virtue is a restraint of harmful actions and words" - Rabbi Finley "I'm interested in changing the culture of conflict with de-escalation"- Rabbi Finley "There is no short cut to human transformation"- Rabbi Finley "It is very un fulfilling to lead an accommodating life"- Rabbi Finley "In a way, you have to know your spiritual personality"- Rabbi Finley "Connecting with the world of the soul takes work"- Rabbi Finley "Holy words name experiences"- Rabbi Finley "Training has to be rigorous and specific"- Rabbi Finley "Never abandon your gift"- Rabbi Finley Continue the adventure: Rabbi Mordecai Finley's website Rabbi Mordecai Finley's Instagram Rabbi Mordecai Finley's Facebook Rabbi Mordecai Finley's Twitter Rabbi Mordecai Finley's YouTube Channel You'll also love these episodes: Jon Jandai | Life Can Be So Easy: Farming, Earthen Building, Community, Seed Saving, and more… Joel Salatin | Regenerative Farming, Community Building, Templates of Abundance, and more Michael Thornhill | Founder of Casa Galactica, Ayahuasca Retreat Center, on Healing Trauma and Channeling Interdimensional Beings Robert Michael | Know Your Rights – Freedom,

For Helma Lieberwerth, it is crucial that everyone is themselves and that from there, they contribute to the greater work, the greater hold that we formed together. Her role in this existed for decades through her work as a trainer and as a coach for various organizations. She was increasingly frustrated that there was little sustainable return and energy, time and money from the investments in personal development. Helma's decision to have a sustainable solution for this was the result of years of research and development for her vision of people on personal growth called the intention of being and the Quaning Guidance methodology. She has made her vision the meticulous methodology transferable for coaches, which is offered to them through the organization Licentrics, within which Helma fulfills the role of master trainer. By now she has trained some 50 quaners who together have allowed more than 10,000 people to experience the rapid and lasting results of guidance with Quaning and in doing so, they have also made them experience the Intention of Being vision. In this interview with, you'll discover: -How The Intention of Being came about...02:59 -Everything that is to be is coming into being from the very beginning...05:15 -"Quaning" defined...10:27 -The "personal information field" and how it relates to our intention of being...17:07 -How frustrations in our lives are gateways to our intention of being...20:15 -Drawing moments of awe and synchronicity by observing such moments in our daily lives...24:41 -The things that are flustering you are messages to inform your intention of being...27:25 -And much more... Resources mentioned: https://amzn.to/3ABmnDe (The Intention of Being by Helma Lieberwerth) om-heals.com About the guest: Helma Lieberwerth is the worldwide authority for providing insight into how you can be your true self. She has been mentioned in the same breath as https://www.helmalieberwerth.info/blog (high-impact speakers) such as Gregg Braden, Bruce Lipton, Joe Dispenza, Byron Katie, Neale Donald Walsch and Eric Pearl. Intention of Being Helma has a phenomenal talent to give meaning to signals that we receive on how to live a fulfilling life from inner trust. She described her https://www.helmalieberwerth.info/intention-of-being (revolutionary view)on people and personal growth in her vision Intention of Being. Together with Ingrid Aarsman she wrote a book about her vision, called https://www.amazon.com/dp/B09ZHYK657/ref=sr_1_2?crid=168MC3WJWVXED&keywords=intention+of+being&qid=1651684462&rnid=2941120011&s=digital-text&sprefix=intention+of+being%2Caps%2C186&sr=1-2 (Intention of Being - A groundbreaking and extraordinarily positive view on who you really are). Quaning The paradigm shifting guiding methodology https://www.helmalieberwerth.info/quaning (Quaning) has been developed by Helma. Lasting results are achieved within a max of 7 weeks and come with lifetime guarantee. Guidance with this methodology has already had a life-changing effect on the lives of thousands of people. As a result, they all self-evidently live a life from within. Research She is a passionate researcher and developer. Helma's most recent research has been ongoing since 2018 and focuses on the impact on parenting a child when parents know their child's Intention of Being and context elements.​ Experience Helma has more than 35 years of international experience in guiding, training and inspiring people and in educating and guiding leaders, Quaners, trainers and consultants. They have all experienced her warmth, pure wisdom, full confidence and generosity. OM HealsQuantum physics reveals that we are 99.9999% energy and only .00001% physical matter. When we flow, move, and balance blocked energies we hold, then our mind, body and soul return to its natural state of well being. We are committed to matching you with the best possible energy meta-cine...

Byron Katie says, "When you argue against reality, you suffer." And that's what I'd been doing in the past few weeks. What I'd realized is I wasn't even aware I was. See, it's one thing to argue willingly against reality, it's a whole other thing to do it unknowingly. But, either way, one suffers. So I explored and shifted my perspective. Funnily enough, all I had to do was turn to past guiding principles that simply weren't top of mind. And when I did, everything became much easier. The world didn't change, I did. This is what I explore and how you can do it too. So check out this episode and please share your thoughts down in the comment section or hit me up on social media @PhilSvitek. Lastly, for more free resources from your 360 creative coach, check out my website at http://philsvitek.com. RESOURCES/LINKS: -Coach or Consultant Services: https://philsvitek.com/lets-work-together/ -Podcast Services: http://philsvitek.com/podcastservices -Love Market Film: https://www.amazon.com/Love-Market-Amy-Cassandra-Martinez/dp/B09DFS3FTZ/ref=sr_1_14 -Patreon: https://www.patreon.com/philsvitek -Merchandise: https://shop.spreadshirt.com/phil-svitek---360-creative-coach/ -Instagram: http://instagram.com/philsvitek -Facebook: http://facebook.com/philippsvitek -Twitter: http://twitter.com/philsvitek -Financially Fit Foundation: http://financiallyfitfoundation.org -Master Mental Fortitude Book: http://mastermentalfortitude.com -Elan, Elan Book: http://philsvitek.com/elan-elan -In Search of Sunrise Book: http://philsvitek.com/in-search-of-sunrise -A Bogotá Trip Film: https://philsvitek.com/a-bogota-trip/

What is the key to end suffering? How can you stop feeling guilt? Is it possible to end the war with your inner critic? How? To help me answer all these questions and more, I'm joined by world renowned spiritual teacher Byron Katie. After 10 years of self-loathing and depression so was able to pull herself out of the drakness and live her dream life. Her secret? Questioning her feelings and not believing her thoughts.Since then, Byron Katie has dedicated her life to teaching people what she calls ‘The Work' — a powerful yet simple process of self-inquiry — that has helped millions of people for more than thirty years. In this deep and meaningful conversation, she shares with us her process and the four powerful questions that will change your life forever. Once you start ‘The Work' you realize that having those negative thoughts doesn't necessarily make them true. You will also learn how to master your inner critic, let go of fear, expectations, guilt, resentment and anger, plus so much more. If you want to take control of your mind and life, and believe the life you truly desire into reality, press play, you are going to love this episode. Head to www.melissaambrosini.com/471 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Are you a member yet? If you want ad-free listening, a bonus up-close-and-personal-pump-you-up weekly episode with Melissa, or be able to submit your questions to be answered monthly on the show by Melissa and her husband Nick Broadhurst, then visit this link to The Melissa Ambrosini Show+ today… https://plus.acast.com/s/the-melissa-ambrosini-show.

Today, I am speaking about Finding the Gift in many situations. Byron Katie says “Life doesn't happen to you, it happens for you, find the gift”. In this episode I talk about: ➡️ Moving because of the cat ➡️ A break up with a friend that took years to get over ➡️ Question of the day ➡️ A funny pet sitter story

Life is unfolding. It is happening for us not to us (Byron Katie). It doesn't always go how we might want it to. As it unfolds, we can be in a place of acceptance or resistance. I guess you can work out which feels worse. Join me as I explore this topic from a new perspective.

My guest this week is Torun. She has just completed a course, and feedback from her staff judges that she is needy. Torun sees them as too quick to judge, unfair, insensitive, and wrong about her. Their minds should be more open, Torun thinks.  This is a powerful experience in inquiry—join Torun and me as we Work through this, and stay tuned through the powerful and insightful feedback from our audience at the end. Welcome to The Work.   Hello, dears, it's happening!!!!!!!! Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/.   Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

God is always hiding behind everything--behind everyone, behind every moment,behind every cloud,this Light is. All you have to do is stay on the lookout. Like you are right now, aware of God breathing you,aware of It smiling your face, and appearing as you, changing you.  Changing the season. It's your season, now,   Your moment. Show up. Don't fear. I Love you, Nik   nikki@curlynikki.comLOVE CHARGING STATION, Live, Daily, Group Practice-  6:30am ET (Spotify LIVE):▶▶ https://apps.apple.com/id/app/spotify-live/id1517524960Bonus content:▶▶https://www.patreon.com/goodmorningsGo(o)d Mornings merch:▶▶https://www.patreon.com/goodmorningsWeekly LIVE Meditation, Tuesdays at 7pm ET (FREE on Spotify)▶▶ https://spotify.link/meditation_________________________________Today's Quote:"Your job is unconditional Love, and everyone else's job is to push your buttons."-Byron Katie "Doubt is the constant companion on the journey to faith."-Larry Brillant "Wake up and know you're a Yogi."-Ravi Shankar"Rise to the occasion of yourself."-Unknown via IG"Fix your eye on the sky and not on the moving clouds. Otherwise, you will travel with the clouds! Wherever they go, your eyes will just follow them. But see that Self inside you which is now,  now, now, every moment."-Ravi Shankar"Golden rule is to be awake, and when you're awake you can't help but be dynamic... "-Sri Sri Ravi Shankar"When you're full of Love, the world is full of Love."-Osho  “You will also decide something, and it will be established for you; And light will shine on your ways.-Job 22:28Support the show

Welcome to The Bliss Project Podcast! In today's episode, we chat with our wonderful guest, Ruth Dow Rogers. Ruth Dow Rogers is a Boston University graduate with a Master's Degree in Education: Counseling and Human Services. She is a student on the path of self-mastery herself and has been certified in both Myers Briggs (MBTI) and Strong Interest Inventory Interpretation. She is a Master Practitioner of Neuro-Linguistic Programming (NLP), a certified Soul Coach by Denise Linn, has studied and attended classes on the Enneagram, The Process of Inquiry by Byron Katie, Wholehearted Living by Brene Brown, and is a trained and certified meditation teacher. Having worked in settings ranging from government, healthcare, education, manufacturing, entertainment, and high-tech fields; She assists clients in the process of reframing challenges, as she believes that every person deserves the opportunity to discover their own optimum self, and relishes in the role of “encourager and coach.” In this episode we discuss: How Ruth's own personal journey led her to a time in her life of teaching and the educational system, later leading to coaching and wanting to help and inspire others. Her time teaching young soldiers in the Military and her realization it was more about building self esteem, than just educating. Her time as a single parent and how it helped in her own journey to compassion and empathy. How her learning and career paths have been ahead of the curve and her connection to Bliss. Myers Briggs and the other tools she uses in her coaching practice. Her experience having her Human Design read with Noel and how it gave her conformation and understanding in her life. How it is “not what happens to you, but how you react to it” and the "Drama Triangle". The stories we tell ourselves and the illusions they create. How Ruth continues to expand in her own Bliss. Learn more about Ruth here: Ruthdowrogers.com consultrdr@comcast.net Linkedin: Ruth Dow Rogers Learn More About The Bliss Project and Us: www.theblissproject777.com Connect with us here: theblissproject777@gmail.com Instagram: @TheBlissProject777 @noelteubner @msuar12 Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes! Music By Mark Adler --- Support this podcast: https://anchor.fm/theblissproject/support

My guest this week is Laura. When she was three or four years old, she saw drops of blood on the kitchen floor, and the oven door had been left open. She immediately thought that her mom was hurt, bleeding, and had left her. Join Laura and me as she works through that ancient trauma. Take a deep breath, relax into silence, and let's do The Work.   Hello, dears, it's happening!!!!!!!! Join me March 10-19 in fabulous Los Angeles, California at The School for The Work. xoxo bk Register here: https://thework.com/sftw-participant-registration/.   Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

Are you searching for a spiritual awakening? Then join us for our 100th episode of Mayim Bialik's Breakdown! Mayim and Jonathan reflect on spiritual awakenings explored in the Michael Singer and Byron Katie episodes. They discuss practical parenting applications for Byron Katie's techniques, including ways to avoid putting your expectations on your kids, the importance of allowing time and space for kids' to adjust to new situations, and the benefits of prioritizing an emotional connection between parent and child. They explain the limits of trying to intellectualize oneself out of suffering, the differences between reacting and responding, and how spiritual fitness can allow us to overcome "hormonal hijacking." Mayim and Jonathan open up about their own daily spiritual awakenings, why pausing is undervalued, and the dangers of living for the next adrenaline rush caused by conflict.BialikBreakdown.comYouTube.com/mayimbialik

Hello, dears, and welcome to the podcast. This episode is a little different. I invite you now to grab a pen or pencil and a blank sheet of paper, and let's do The Work. xoxo bk   Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

In this week's episode, Tom invites us to notice the habit of identifying with the sensation we call, 'resistance.' Resistance tends to consist of an image, sensation, and story, and is what Tom refers to as 'the imaginary doer that we put our name on.' Could it be that this habit is actually completely unnecessary to live a happy and effective life? Is it possible that there is no situation in which we need our resistance? Join us, for this week's living experiment where we turn our resistance around and consciously allow things to be exactly the way they are.Until love is satisfied by Caroline Corcoran | Awakening by Jimmy StoferFor more information about the Love is the power weekly meditation call - visit theworkwithtom.com

IN THIS EPISODE OF THE HUMAN UPGRADE™...…a legacy upgrade conversation with Byron Katie will have you digging deep into the work of fine-tuning your mindset. Her keystone practice, The Work, allows you to access the wisdom you already hold inside you. She explains it as a process to “clear the mind.”You'll ask yourself four questions and apply them to a specific problem you're facing. Going through these steps gives you perspective and a new way of thinking about what's causing you distress. Questioning diminishes the power your thoughts have over you. And THAT leads to true freedom.Her work contains elements of therapist, a counselor or a religious leader, though she's technically not any one of these. She's been described as a spiritual mentor. As the bestselling author of “Loving What Is: Four Questions That Can Change Your Life," followed by "A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around," her inspirational guidance offers people a different way to think their thoughts so they can change their mindsets and, ultimately, their lives.Her own story of early life success that spiraled into depression, rage, addiction, and self-loathing, sets the foundation for The Work. “The thoughts like, “I'm not good enough. There's something wrong with me," which was true,” Byron explains. “It was my thinking. My thoughts were aimed out at other people. It was their fault. Then when I would say or do something, I would experience the guilt, so I had this vicious circle going of judgment, guilt, judgment, guilt. It was debilitating.”She had to save herself. Several weeks into treatment, she woke up one morning to a state of constant joy that has never left her and four questions clearly in her mind that would lead her out of her own darkness. She's never been able to truly explain this epiphany, nor has she evangelized it. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. She simply shares The Work with people who want to make profound life changes—and has continued this path for nearly 40 years.“I have a lot of people across the globe that are saying their lives are shifting so dramatically they're unrecognizable, but I don't call it The Work for nothing,” she says. “It does take stillness. It takes silence, and it takes being courageous enough to look at the thoughts in your head without trying to change them and accept them the way they are.”WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Kickstart Autophagy: https://timelinenutrition.com/DAVE, use the code ASPREY10 to get 10% off any planMattress Temperature Tech: https://www.eightsleep.com/dave, use code dave to save $250 on the Pod ProSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest this week is Franzi. Her boyfriend said that he wanted to be a father, and soon afterward she became pregnant. But in the second month of her pregnancy, her boyfriend decided that he didn't want to be a father after all.   Welcome to self-inquiry and another way to listen. xoxo bk   Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

My guest this week is Bill, whose mother isn't happy with his choice of a wife. He sees his mother as petty and controlling, and he really wants her to trust him with his choice. Hmmmm. Such a tall order. So I welcome you to The Work and invite you to join Bill and me as we identify the cause of Bill's suffering and how to end it. I'm so glad you've dropped into my parlor. And now let's do a bit of mother-Work. xoxo bk   Don't miss Byron Katie LIVE every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com   If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.