Podcasts about navigating

  • 45,261PODCASTS
  • 107KEPISODES
  • 41mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Oct 27, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about navigating

    Show all podcasts related to navigating

    Latest podcast episodes about navigating

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)
    What Rescuing 2,000 Children Taught Me About Being a Dad featuring Clay Butler

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)

    Play Episode Listen Later Oct 27, 2025 44:44


    In this episode, I sit down with Clay Butler, CEO of Agape International Missions (AIM), for a powerful conversation on fighting child trafficking and how present, intentional fatherhood is one of the most effective weapons in that fight. With over 2,000 rescues and hundreds of traffickers arrested, Clay's work is nothing short of heroic—but it's his role as a father that has most shaped his mission.   We explore what it truly means to lead as a man, not just in high-stakes global work, but in the day-to-day role of being a protector at home. Clay shares how fatherhood has deepened his approach to leadership, the importance of modeling safe masculinity, and why raising strong, loved, and secure children is one of the greatest forms of resistance to evil. This episode will challenge and inspire any man who wants to leave a legacy worth living for.     Episode Highlights [0:00] – Introduction [1:01] – A staggering global reality: a child is trafficked every 30 seconds [2:24] – Clay's transformation from young volunteer to CEO of AIM [5:13] – Why Clay initially took a three-month volunteer trip… and never left [9:06] – Finding emotional equilibrium in a traumatic field [10:29] – How fatherhood amplified—not hindered—Clay's leadership [12:04] – The power of modeling safe fatherhood for rescued girls [14:21] – Humility, teamwork, and spiritual grounding in life-or-death operations [20:03] – Tactical and emotional ways to protect your family in public [22:15] – Why kids from foster care are the most trafficked in America [28:12] – Real actions men can take to stop trafficking—starting at home [29:02] – Navigating the tension of preserving childhood innocence while teaching safety [34:45] – Avoiding burnout: ruthless prioritization and reverse engineering legacy [38:07] – Clay's evolving legacy: from warrior to father to restorer       5 Key Takeaways   1. Fatherhood is powerful – Being a present, loving father is one of the most effective deterrents to child trafficking, both at home and globally. 2. Rescue is only the beginning – AIM's model goes beyond rescue to include healing, job training, and long-term restoration. 3. The U.S. isn't exempt – Most trafficking victims in the U.S. come from broken foster care systems. Supporting those systems can change lives. 4. You can protect your kids daily – Small actions like staying aware in public, modeling healthy masculinity, and teaching intuitive safety make a big difference. 5. Your legacy starts now – You don't need to lead a global organization to be a hero. Leading at home with purpose and love is enough.       Links & Resources   Agape International Missions (AIM): https://aimfree.org AIM Apparel – Support rescued girls through ethical apparel: https://aimapparel.com Bark (Parental Control App): https://thedadedge.com/bark Episode Show notes: thedadedge.com/1393     If this episode sparked something in you, share it with a fellow dad, leave a review, and don't forget to follow the podcast. Together, we can protect our families—and generations to come.  

    Kingdom Cross  Roads Podcast
    Navigating the Church Ages Part 4: Insights from TS Wright

    Kingdom Cross Roads Podcast

    Play Episode Listen Later Oct 27, 2025 25:24


    Visit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of the Kingdom Crossroads Podcast, T.S. Wright and Pastor Bob Thibodeau delve into the historical context of the Third Age of the Church, discussing significant events and God's intervention throughout history. They explore the rise of the Holy Roman Church and its implications for Christianity today, emphasizing the importance of understanding one's purpose within the church and the broader Christian community.TakeawaysThe Kingdom Crossroads Podcast aims to spark a revival across the United States.Historical examples illustrate God's intervention in pivotal moments.The Emancipation Proclamation was a significant turning point in American history.The New Testament was formalized through various councils in the early church.The rise of the Holy Roman Church marked a significant shift in Christian history.The church is meant to glorify God, not itself.Believers should focus on their purpose within the church.There are no denominations in heaven; only believers and non-believers.The fourth age of the church will be discussed in future episodes.Understanding church history helps contextualize modern faith.

    Pastors' Wives Tell All
    Episode 220: Larinda Horton Interview - That Time Our Counselor Counseled Us Live (Yes, Really)

    Pastors' Wives Tell All

    Play Episode Listen Later Oct 27, 2025 50:51


    Ever felt like ministry life is equal parts beautiful and exhausting? We get it. That's why we brought in our counselor (and dear friend), Larinda Horton — a pastor's kid, pastor's wife, and licensed professional counselor with a heart for Jesus and for those serving in ministry.In this episode, Larinda gets real about the struggles pastors' wives face: loneliness, unrealistic expectations, boundary-setting, the pressure on marriage, and the desperate need for true friendships. She doesn't just talk about it — she gives practical wisdom, points us to the hope we have in Christ, and even counsels us a little live on the mic (yes, you'll want to hear that part).If you've ever wondered whether counseling is for you, how to protect your marriage from ministry burnout, or why self-care isn't selfish — this conversation will encourage your heart.What you'll hear in this episode:Why growing up in ministry shapes the way we view church life.The reality of loneliness in leadership (and how to find safe friendships).How boundaries protect your mental health and marriage.Why counseling is a strength, not a weakness, for pastors and their spouses.Navigating expectations from others — and what to do when they become too heavy.The importance of self-care (without guilt).What to do when you're dealing with difficult or even narcissistic personalities in ministry.Connect with Larinda:https://www.fortheonecounseling.com/https://debrafileta.com/larindaGet all the info about our next pastors' wives retreat and apply here:https://www.pastorswivestellall.com/attendaretreatTo purchase the BOOK, head here: ⁠https://pastorswivestellall.com/book⁠⁠To shop our MERCH, head here: ⁠https://pastorswivestellall.com/shop⁠⁠Want to support the Pastors' Wives Tell All podcast ministry? Become a patron: ⁠https://www.patreon.com/pastorswivestellall ⁠⁠SUBSCRIBE: ⁠Sign up⁠ for our email list and receive updates on new episodes, free gifts, and all the fun! Email sign up ⁠⁠HERE⁠⁠!CONTACT US: ⁠hello@pastorswivestellall.com⁠⁠FOLLOW US:Website: ⁠⁠pastorswivestellall.com⁠⁠Instagram: ⁠⁠@pastorswivestellall⁠⁠Facebook: ⁠⁠@pastorswivestellall⁠⁠JESSICA:Instagram: ⁠⁠@jessica_taylor_83⁠⁠, ⁠⁠@come_away_missions⁠⁠, ⁠⁠@do_good_project__⁠⁠⁠Facebook: ⁠⁠Come Away Missions⁠⁠, ⁠⁠Do Good Project⁠⁠Websites: ⁠⁠Do Good Project⁠⁠, ⁠⁠Come Away Missions⁠⁠JENNA:Instagram: ⁠⁠@jennaallen⁠⁠, ⁠⁠@jennaallendesign⁠⁠Facebook: ⁠⁠@JennaAllenDesign⁠⁠Website: ⁠⁠Jenna Allen Design⁠⁠STEPHANIE:Instagram: ⁠⁠@msstephaniegilbert⁠⁠Facebook: ⁠⁠I Literally LOL⁠⁠Website: ⁠⁠Stephanie Gilbert⁠

    Daily Radio Bible Podcast
    October 27th, 25: Navigating the Storms: Trusting God in Uncertain Times

    Daily Radio Bible Podcast

    Play Episode Listen Later Oct 27, 2025 20:45


    Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Job 18; Psalm 114; Acts 27-28 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible, dear ones! In today's episode, join your Bible Reading Coach, Hunter, as we journey through the pages of Scripture together on this 27th day of October. We'll explore Job 18, where Bildad challenges Job, reflect on the powerful imagery of God's deliverance in Psalm 114, and dive into the dramatic account of Paul's perilous voyage and shipwreck in Acts 27 and 28. As Hunter guides us through these passages, we'll consider what it means to let God navigate our storms, even when we feel lost or overwhelmed. With heartfelt prayer and reflection, you'll be encouraged to take courage, trust in God's word, and embrace His presence—no matter what you're facing today. Tune in and join us in prayer, in seeking God's guidance, and in being reminded that you are truly loved. Let's embark on this daily journey together, finding strength, peace, and hope in His word. TODAY'S DEVOTION: Let God be your navigator. Paul stands before a fearful crew, battered by storm and waves, and says, "I told you so." He points out that their journey would have been spared this damage and loss if they had only waited and listened to God's direction. It's best to let God chart the course, to trust in His wisdom rather than our own. But the message here is not just about regret–it's about hope. Even if we've gone our own way, even if we've navigated into a storm of our own making, God doesn't leave us stranded. It's never too late to let Him take the helm and correct our course. There may be consequences, there may be damage, but God will see us through and make us wiser for the journey. Paul urges courage: "None of you will lose your lives even though the ship will go down." When fear threatens to overwhelm, when hope feels lost, God's Word can steady us. Paul calls the men away from panic and despair, reminding them of the promises and presence of God—even in the eye of a storm. In the darkest moments, God feeds and strengthens us. Paul encourages the crew to eat, to receive nourishment, and sets an example by giving thanks and breaking bread. In this storm, God is present. He invites us to let Him meet us, to let Him be our sustenance, right in the middle of our troubles. Are you in a storm? Have you made choices that led you into darkness or uncertainty? God is waiting to be your navigator, even now, even in the eleventh hour. Let Him meet you where you are, let Him feed and strengthen you, let Him steer you safely home. No matter the storm, no matter how lost you feel, you can trust God to take the helm and guide you. That's the prayer I have for my own soul. That's the prayer I have for my family, for my wife and daughters and son. And that's the prayer I have for you. May it be so. Daily Prayer – October 27th, 2025 Almighty and ever loving God, you have brought us to the light of a new morning. Cleanse the thoughts of our hearts by the inspiration of your Holy Spirit, that we may walk this day in peace. Guard our steps from temptation, shield us from the weight of fear and shame, and lead us deeper into the joy of your presence through Jesus Christ, our Lord. Amen. O Christ, light of the nations, shine in every place where shadows dwell. Call the scattered home, heal the wounds of division and gather all people into the communion of your grace. May the knowledge of the Lord cover the earth as the waters cover the sea. Amen. **And our Lord, make my hands ready for mercy. Make my eyes quick to see the hurting, Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose  through Jesus Christ Our Lord amen.   Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen.   And now Lord,  make me an instrument of your peace.  Where there is hatred let me sow love. Where there is injury, pardon.  Where there is doubt, faith. Where there is despair, hope.  Where there is darkness, light.  And where there is sadness,  Joy.  Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love.  For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life.  Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ.  Amen.  OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

    Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World
    1456: Middle East Crises: Navigating War, Peace, and Power in American Diplomacy with Global Affairs Expert and Author James Franklin Jeffrey

    Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World

    Play Episode Listen Later Oct 27, 2025 22:51


    Ambassador James Franklin Jeffrey takes listeners inside the world of U.S. diplomacy in the Middle East in his book Middle East Crises: Expeditionary Diplomacy with the Bush, Obama, and Trump Teams. He shares firsthand experiences negotiating with world leaders, managing conflicts, and making split-second decisions that shaped American foreign policy. From Iraq to Syria to Turkey, Jeffrey reveals how diplomacy, strategy, and careful decision-making prevent crises from escalating. In this episode, Jeffrey discusses lessons from his decades-long career, including serving under three presidents, bridging military and diplomatic efforts, and guiding U.S. policy in some of the world's most volatile regions. Listeners will gain insight into crisis management, leadership under pressure, and the personal habits that contributed to his success. This conversation offers both an insider's view of diplomacy and practical strategies for decision-making. Quotes: “Presidents make all the hard decisions, but we can give them advice, and most importantly, we can give them confidence that we can carry out whatever they decide.” “Try lots of base runs and walks… you make the outage very slowly. You do base runs, not home runs, to make it on the margins better.” “Even the most powerful country can only influence what other nations decide to do with their lives; progress happens at the margins.” “Your decisions of any consequence… you rationally look at the options, quickly review the situation, compare alternatives, communicate, and execute vigorously.” Resources: Connect with Ambassador James Jeffrey on LinkedIn Get the book Middle East Crises: Expeditionary Diplomacy with the Bush, Obama, and Trump Teams by James Franklin Jeffrey on Amazon

    Stacking Slabs
    Passion to Profession: Navigating the 2025 Bull Market While Building a Business with Mike at MC Sports Cards

    Stacking Slabs

    Play Episode Listen Later Oct 27, 2025 50:18


    Mike from MC Sports Cards is back on Passion to Profession, presented by eBay.In this episode, Mike breaks down how the current bull market feels different from 2021 and why focusing on quality over quantity continues to separate his business. He shares his perspective from the front lines of the hobby—running high-end consignments, navigating collector psychology, and adapting to the demands of a growing market.We also talk about the evolution of MC's business model, the rise of case hits and repacks, why scarcity matters now more than ever, and the mindset it takes to stay consistent through waves of hobby growth.This one's a masterclass in staying focused when everything around you feels hot.A special thank you to eBay for sponsoring Passion to Profession. The biggest and best marketplace to buy your next favorite trading card.Get exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

    Ending Human Trafficking Podcast
    357 – Navigating New Threats: Parental Roles in Cyber Safety

    Ending Human Trafficking Podcast

    Play Episode Listen Later Oct 27, 2025 31:14


    Clayton Cranford joins Dr. Sandie Morgan as they discuss how children need trusted adults who explicitly tell them that if something goes wrong online, it's going to be okay—because what predators exploit most is a child's fear of reaching out for help. Clayton Cranford Clayton Cranford is a former Orange County Sheriff's Department Sergeant, school resource officer, and juvenile investigator with specialized expertise in behavioral threat assessment and online safety. He is the founder of Cyber Safety Cop, a program dedicated to educating parents, schools, and communities about how digital platforms can expose children to exploitation, grooming, and trafficking risks. With over 20 years in law enforcement and years working directly with youth and families, Cranford has trained tens of thousands of parents and educators nationwide on digital parenting strategies, social media risks, and emerging threats such as sextortion, encrypted apps, and AI-generated content. He is the author of Parenting in a Digital World and a recognized speaker at major school safety and cybersecurity conferences. His work aligns closely with prevention-first strategies and community collaboration, making him a valuable voice in the intersection of technology, youth safety, and anti-trafficking efforts. Key Points Boys are disproportionately targeted for financial sextortion schemes where predators impersonate young girls, quickly establish relationships through unsolicited images, and then extort victims for thousands of dollars, sometimes leading to tragic outcomes within hours. Online predators use sophisticated grooming tactics on girls over weeks and months, often employing multiple fake personas to build trust before exploiting victims through threats of exposing images to friends and family, creating a cycle of exploitation that can last for years. Parents must explicitly tell their children that no matter how embarrassed they are or how serious the situation seems, nothing will stop their love and support—because what children know intellectually about online safety often doesn't align with their emotional responses in the moment. AI companion apps have become widely adopted by teens, with nearly three-quarters having tried them and half using them regularly, yet these apps lack regulation, age verification, and safeguards against encouraging self-harm or creating unhealthy parasocial relationships. School resource officers serve as crucial intervention points not for enforcement but for building trusted relationships where students feel comfortable reporting concerns about peers or seeking help before situations escalate to emergencies. The rapid adoption of smartphones from less than 20% to over 80% of teens in just three years created a gap where parents handed their children powerful devices without understanding the risks of platforms like Snapchat and Discord that facilitate anonymous contact and exploitation. Prevention requires parents to understand how apps work, implement age-appropriate monitoring tools, ensure notification requirements for app downloads, and have concrete plans with their children about who to contact if something goes wrong online. Legislative action is urgently needed to require age verification, transparency about AI safeguards, and regulation of technologies being rapidly deployed to children without adequate study of downstream mental health and safety impacts. Resources Cyber Safety Cop website and resources Transcript [00:00:00] Clayton Cranford: parents had no idea what they were, what they were kind of getting themselves into when they handed their kid a phone. [00:00:06] Sandie Morgan: She calls her tattoo sleeves armor, covering years of scars from predators who convinced her they were her friends, when what she really needed was one trusted adult. And that's what your kids need too. Someone who says explicitly, if this happens, it's going to be okay.

    The Obesity Guide with Matthea Rentea MD
    Raising Body-Confident Kids When You're Still Figuring It Out with Dr. Whitney Casares

    The Obesity Guide with Matthea Rentea MD

    Play Episode Listen Later Oct 27, 2025 48:14 Transcription Available


    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You want to raise kids who feel confident in their bodies and have a healthy relationship with food. But what happens when you're still figuring that out yourself?Maybe you catch yourself labeling foods as "good" or "bad." Or your child comes home saying something they picked up at school or TikTok ("big back," "fat," "calories")...and your stomach drops. You want to respond in a way that builds confidence, not confusion. But between your own history with dieting, the mixed messages online, and the constant pressure to "get it right," it feels impossible to know what to say.In this episode, I'm joined by pediatrician and author Dr. Whitney Casares, who shares how to navigate food and body conversations with kids at every age. She explains the division of responsibility approach, why authenticity beats perfection, and how to handle those uncomfortable moments at the pediatrician's office. Plus, she tackles the controversy around new pediatric guidelines and the shame surrounding GLP-1 medications. ReferencesDr. Whitney Casares' book: My One of a Kind Body: The Ultimate Guide to Caring for Me (Available October 21st)Website: modernmommydoc.com (includes free pediatrician visit guide)Instagram: @modernmommydocSeason 2 of Behind the Curtain is now LIVE! The 21-Day Momentum & Health Challenge gives you the mindset and tools to build lasting change in just a few minutes a day. Learn more here.Audio Stamps01:00 - Dr. Casares introduces herself and her focus on the intersection between a mom's wellness and a kid's wellness.03:00 - Navigating food choices with kids and finding the middle ground between restriction and a complete free-for-all.07:00 - Age-appropriate ways to talk about food with kids, from toddlers to teenagers understanding marketing and food processing.11:20 - How to provide structure around food when kids push back using the division of responsibility approach.15:20 - The importance of self-compassion and pausing before reacting to your child's eating or body concerns.22:13 - Addressing shame around GLP-1 medications and what we can learn from Serena Williams speaking publicly about her use.27:03 - Clarifying the misunderstood AAP guidelines on pediatric weight management and when medication may be appropriate.38:58 All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com ✨ Season 2 of Behind the Curtain is officially live! ✨ You can join the season on its own or take it a step further by opting into the live 21-Day Challenge with Dr. Rentea, running December 1–21—the perfect way to finish the year strong and head into the holidays with momentum.

    Project 38: The future of federal contracting
    A banker's guide to navigating the shutdown and staying ready for the reopening

    Project 38: The future of federal contracting

    Play Episode Listen Later Oct 27, 2025 18:28


    The business of federal contracting does not entirely come to a halt during government shutdowns, and arguably picks up in other ways, but financial concerns certainly remain paramount for all companies.Phil Poliquin is a market executive for J.P. Morgan Commercial Banking's aerospace, defense and government services team. He is our guest for this week's episode to go over some general guidelines for contractors on how to navigate the shutdown and stay ready for the reopening of government, plus thrive afterward.The GovCon ecosystem has gone through about 10 months of stress testing before the shutdown, as Poliquin often reminds clients of. What teams like Poliquin's want and need to hear from contractors also features in the conversation with our Ross Wilkers.

    Meet the Farmers
    Charlotte Ashley on Farming and the Influencer label

    Meet the Farmers

    Play Episode Listen Later Oct 27, 2025 56:54


    In this episode of Meet the Farmers, Ben sits down with Charlotte Ashley, a farmer, podcaster, and prominent countryside content creator, who shares her journey into farming, farming life today, and the power of social media to bridge the gap between rural and urban communities. We'll also dive into Charlotte's role as a content creator and her thoughts on the “influencer” label, as well as her podcasting journey with Rebecca Wilson.Chapters 00:00 Introduction to Charlotte Ashley and Her Journey04:06 Transitioning to Dairy Farming11:50 Life Before Farming: A Personal Reflection17:47 The Shift to Robot Milking Systems23:50 Learning Curve in Dairy Farming29:28 Advice for New Entrants in Dairy Farming32:25 The Journey to Becoming Graham's Dairy Farmers35:56 Defining the Role: Farmer vs Influencer46:40 The Evolution of Podcasting and Storytelling52:35 Navigating the Challenges of Dairy Farming58:18 Reflections and Messages for the Future

    Dentistry Uncensored with Howard Farran
    1679 Navigating the Next Big Thing, AI in Dental Practice Management : Dentistry Uncensored with Howard Farran

    Dentistry Uncensored with Howard Farran

    Play Episode Listen Later Oct 26, 2025 78:24


    Howard was the keynote speaker of the ICCMO back in September to discuss all things business and dental in light of the AI wave. Join Dentaltown.com today to learn great dentistry from great dentists!

    Becker’s Healthcare Podcast
    Molly Gamble on How Health System Leaders Are Navigating Regionalization, Closures, and Access Challenges

    Becker’s Healthcare Podcast

    Play Episode Listen Later Oct 26, 2025 5:52


    In this episode, Molly Gamble, Vice President of Editorial at Becker's Healthcare, shares insights from recent conversations with health system CEOs. She discusses why regionalization remains difficult in practice, how hospital and service line closures are being reframed, and why access to care continues to be a top concern as organizations plan for the financial and operational pressures of 2026 and beyond.

    Other Side Lifestyle
    190. Navigating Motherhood and Fitness w/ Megan Ashley

    Other Side Lifestyle

    Play Episode Listen Later Oct 26, 2025 58:00


    Megan Ashley discusses the challenges and realities of motherhood, particularly focusing on postpartum experiences and the shift in content creation to better serve busy moms. They explore the importance of setting realistic expectations for fitness and health, the role of support systems, and the impact of social media on self-image. The discussion emphasizes the need for empowerment through self-care and understanding one's current situation, while also addressing the science behind fitness and the significance of small, sustainable changes in lifestyle. Follow Megan on IG: @meganashleyfitness If you are a coach, sign up now for The Real Coaches Summit 2026 in Las Vegas this April, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!     You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at:   https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at:  https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at:  https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

    Turning Towards Life - a Thirdspace podcast
    420: Guiding One Another Up, Out and Beyond

    Turning Towards Life - a Thirdspace podcast

    Play Episode Listen Later Oct 26, 2025 36:11


    The central work of our lives over the last 15 years or so has been as practicing integral development coaches, and as teachers of this way of guiding and supporting others. In this conversation we explore what it is to be a ‘coach' in this way, to use our humanity, intelligence, hearts and life force to grow wings and then to help other people grow wings of their own. It's such a rewarding, life-giving endeavour, and it teaches us ever more about being a person and taking care of others. Join us for an exploration of what ‘guiding people up and out' might be, with inspiration from a lovely and inspiring poem by Ellie Steel. This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Introduction 03:03 Exploring Aliveness: A Central Theme 05:54 Navigating by Aliveness: Insights and Reflections 09:10 The Distinction Between Aliveness and Happiness 11:59 Embracing the Full Spectrum of Human Experience 14:52 Creatures of Creation: Our Relationship with Life 17:55 Intimacy with Existence: The Heart of Aliveness 20:56 The Cost of Control: Reconnecting with Aliveness 27:13 The Dance of Control and Aliveness 30:01 Curiosity as a Pathway to Freedom 33:04 The Nature of Care and Connection Here's our source for this week: Wings (for Miss) Under her wings I live and grow and against and with the feathers soft and strong that open over the heads of all who reach up guiding up and out until the wings flutter away and we who are not in need grow wings for ourselves and open them up to those without wings Ellie Steel From She Will Soar: Bright, Brave Poems about Freedom by Women (link on Bookstore) Photo by Torianna Marasco on Unsplash --- Join Us Live in 2026 Foundations of Coaching, Feb 9-10 2026, Online Our two day introduction to the deep and wonderful way of working with people that we call 'Integral Development Coaching'. www.wearethirdspace.org/foundations-of-coaching Turning Towards Life Live Season 2, from March 2026 Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can find out more and join us here: www.turningtowards.life/live ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife Keywords: coaching, wings metaphor, againstness relationship, growth facilitation, multidirectional holding, self-generating capacity, coaching philosophy, lineage importance, power dynamics, tender development, mutual growth, generative listening, creative holding, leaping ahead, integral development, community practice, dignified support, holding system, personal transformation, growth orientation, generosity practice, wingless to winged People: Ellie Steel (poet who wrote "Wings") Martin Heidegger (philosopher referenced by Lizzie when discussing the concept of "jumping ahead" or "leaping ahead") Cast of the TV Show 'Shrinking'

    SAFT Podcast
    Navigating LGBTQ Questions in India (ft. Dr Alan John) | EP 101

    SAFT Podcast

    Play Episode Listen Later Oct 26, 2025 73:09


    In this podcast, Dr. Alan John, a medical doctor and Christian apologist, explores LGBTQ issues in the Indian context. We ask the hard questions: Is being intersex the same as being transgender? What really causes gender dysphoria? Can surgeries actually change your sex? From Kerala's progressive policies to the wider cultural shifts in India, we dive into the medical facts, philosophical questions, ethical concerns, and the Christian response. How can we hold truth and compassion together in a rapidly changing culture?Links and citation:The Christian Response to Homosexuality – Part 1 (https://blog.saftapologetics.com/the-christian-response-to-homosexuality-part-1/)The Christian Response to Homosexuality – Part 2 (https://blog.saftapologetics.com/the-christian-response-to-homosexuality-part-2/)The Christian Response to Homosexuality – Part 3 (https://blog.saftapologetics.com/the-christian-response-to-homosexuality-part-3/)How Our Sexuality Images The Gospel | Linda Seiler | Day 3 | Session 2 | Areopagus 2022 (https://www.youtube.com/watch?v=F0YWMT_VAuA)Equipping the believer defend their faith anytime, anywhere. Our vision is to do so beyond all language barriers in India and beyond!SAFT Apologetics stands for Seeking Answers Finding Truth and was formed off inspiration from the late Nabeel Qureshi's autobiography that captured his life journey where he followed truth where it led him. We too aim to be a beacon emulating his life's commitment towards following truth wherever it leads us.Connect with us:WhatsApp Channel: https://whatsapp.com/channel/0029Va6l4ADEwEk07iZXzV1vWebsite: https://www.saftapologetics.comNewsletter: https://www.sendfox.com/saftapologeticsInstagram: https://www.instagram.com/saftapologetics/Facebook: https://www.facebook.com/saftapologetics/X: https://www.twitter.com/saftapologetics SAFT Blog: https://blog.saftapologetics.com/YouVersion: https://www.bible.com/organizations/dcfc6f87-6f06-4205-82c1-bdc1d2415398 Is there a question that you would like to share with us?Send us your questions, suggestions and queries at: info@saftapologetics.com

    Manlihood ManCast
    Warrior Within: Navigating the Storm of Men's Mental Health

    Manlihood ManCast

    Play Episode Listen Later Oct 25, 2025 15:41


    Men are breaking under the weight of silent battles — and most never say a word. Nearly 80% of all suicide deaths are men. That is not a statistic… that is our brothers, fathers, friends — and sometimes, it's us.In this solo episode, Josh confronts the reality of men's mental health, the cost of isolation, and what it really looks like to fight back instead of go numb. We dig into anger, depression, destructive coping, discipline, brotherhood, and faith — and we close with a guided meditation to help you re-center and reset.This isn't therapy. This is brotherhood. This is training for the fight.Get the book — Fight Like Hell: A Journal for Men Who Won't Back Downhttps://amzn.to/47hIP4GJoin Manlihood+ (bonus content & support the work)Spotify: https://creators.spotify.com/pod/profile/manlihood/subscribeYouTube: https://www.youtube.com/manlihood/joinJoin the private Men's Community (Manlihood ManCave)https://www.facebook.com/share/g/168FfHAy3y/

    Cyber Security Today
    Navigating Cybersecurity in Small and Medium Businesses with White Hat Hacker Graham Berry

    Cyber Security Today

    Play Episode Listen Later Oct 25, 2025 41:10 Transcription Available


    In this episode of Cybersecurity Today, host Jim Love sits down with Graham Barrie a CISO and white hat hacker, to discuss the critical importance of cybersecurity for small and medium-sized businesses. From the moment Berry fell in love with technology through a Tandy TRS 80 to his current role helping businesses secure their data, this conversation covers the evolution of cybersecurity. They delve into how Berry assists businesses in understanding cybersecurity risks, communicating effectively with clients, and preparing for and recovering from cyber incidents. This episode is packed with insightful stories, practical advice, and a deep dive into the realities of cybersecurity for businesses of all sizes. 00:00 The Urgency of Cybersecurity 00:33 Introduction to the Podcast 01:00 Meet Graham Berry: A White Hat Hacker 01:31 Graham's Journey into Technology 04:04 From Technology to Cybersecurity 05:49 The Reality of Cyber Threats for Small Businesses 10:44 The Importance of Cyber Insurance 14:23 Engaging with Clients on Cybersecurity 17:08 Turning Around a Reluctant Client 20:10 The Growing Demand for Cyber Coverage 22:12 Third Party Risk Management 22:50 Effective Tabletop Exercises 23:58 Engaging Executives in Cybersecurity 26:43 Importance of Cyber Insurance 28:33 Successful Recovery Stories 34:16 Challenges with AI in Security 38:57 Looking Forward in Security 40:21 Conclusion and Farewell

    Hustle Over Everything
    224: Jordon Manswell: The unknown genius behind classic RnB hits

    Hustle Over Everything

    Play Episode Listen Later Oct 25, 2025 113:50


    Sign up here - https://forms.gle/5hs51UioNWxyvagJ6We all have men in our lives we care about whether it be our dads, brothers, sons, and friends. Too many of them are gone too soon from things that could've been prevented if we acted sooner. I'm honored to share that this November Whitmedia and Hustle Over Everything are partnering with Movember to offer free space at Whitmedia Studios to discuss Men's Health. On average, a man commits suicide every 60 seconds. So we're coming together to offer a space for guys to talk about: Mental healthFighting cancerSuicide prevention And more. Now, we're only opening a select amount of hours, so to access this you have to register and be selected.- https://forms.gle/5hs51UioNWxyvagJ6In this episode, I sit down with the talented music producer and entrepreneur Jordon Manswell to dive into the world of music production, personal growth, and the influence of cultural icons like Drake, James Fauntleroy, and Darkchild. We explore Jordon's journey, from producing hits for Mariah Carey and Chris Brown to navigating life as an Adventist in a secular community. Tap in with us as we discuss the challenges and triumphs of staying grounded amidst success and the power of community. This conversation is filled with stories of resilience and creativity. Don't miss out! 00:00 The Impact of Influential Artists05:54 Balancing Faith and Secular Success11:52 The Evolution of Gospel Music15:12 The Role of Executive Producers17:59 Building Relationships in the Music Business20:51 The Debate on Music Quality and Accessibility23:46 The Asset Mindset in Music Production40:03 Navigating the Music Industry Landscape41:55 The Mount Rushmore of Producers43:55 The Canadian Music Scene: Opportunities and Challenges46:57 Building Your Musical Team48:51 The Journey to Success: Personal Stories53:54 In-Studio Moments: Creating Magic56:08 The Comparison Game: Finding Your Worth01:00:53 The Impact of Success on Relationships01:05:12 Staying Grounded Amidst Fame01:10:51 The Role of Producers in the Spotlight01:12:42 The Cost of Fame: Privacy vs. Public Life01:14:03 Experiences Over Materialism01:16:10 Reflections on the Journey01:16:37 The Transformative Power of Marriage01:19:16 The Importance of Love in Relationships01:20:45 Shared Wins and Losses: The Essence of Partnership01:21:10 Cultural Impact of 'Smart Guy' and Representation01:24:42 The Loneliness of the Creative Journey01:27:31 The Balancing Act of Creativity and Business01:30:06 Faith and Trust in the Entrepreneurial Journey01:32:20 Navigating Adulthood and Family Responsibilities01:39:03 Building a Legacy for Future Generations01:40:17 Starstruck Moments and Celebrity Encounters01:42:16 The Reality of Celebrity Interactions01:44:20 Drake's Impact on Toronto and Beyond

    Impact Theory with Tom Bilyeu
    Japan's Demographic Crisis, Navigating Hopelessness, and Amazon's Cutthroat AI Plan | Tom Bilyeu Show Live

    Impact Theory with Tom Bilyeu

    Play Episode Listen Later Oct 24, 2025 41:27


    Welcome back to The Tom Bilyeu Show! I'm Tom Bilyeu, and on today's episode, Drew and I go deep on some of the biggest global and technological changes shaping our future. We start by diving into Japanese history, dropping into a high-speed "speedrun" of how this incredible culture evolved from its samurai roots, through hardship, into a futuristic powerhouse—and what their current struggles with demographics and immigration might mean for us all. As a self-professed Japanophile, I reflect on what makes Japan unique, the explosive power of its storytelling, and why preserving cultural differences is absolutely essential in a world that's trending toward sameness. From there, we pivot to the wild side of world events: ongoing tragedies in Ukraine, the politics underlying tense global negotiations, and what happens when powerful nations push the limits. We also crack open the future of work, discussing those leaked Amazon documents about potentially replacing 600,000 American workers with robots. I share my unfiltered perspective on why automation is inevitable—not because of some villainous billionaire, but because all of us keep demanding cheaper, faster, and better. Throughout the episode, we tackle practical ways to overcome hopelessness and negativity, the importance of self-talk, and the need to constantly adapt as automation and AI rewrite what's possible. Get ready for hard truths about universal basic income, worker dignity, and why focusing on a smooth transition is the most critical task we have in front of us. If you want to challenge your assumptions, laugh, and get ready for the realities of tomorrow, you're in the right place. Let's do this! Linkedin: Post your job free at https://linkedin.com/impacttheory Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Cape: 33% off with code IMPACT33 at https://cape.co/impact Incogni: Free 30 day trial and 60% off annual plan at https://incogni.com/IMPACT AirDoctor: Up to $300 off with code IMPACT at https://airdoctorpro.com What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
    BONUS: Perimenopause Myths That Are Ruining Women's Health + How To Take Back Your Power, Energy and Health

    Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

    Play Episode Listen Later Oct 24, 2025 31:18


    Feeling stuck in perimenopause?  Navigating perimenopause can feel overwhelming, especially when women's health is so often treated like men's.  But it's time to change that!  We're so used to these deep-seated societal beliefs about women in midlife– putting us at a disadvantage when it comes to whole body health and disease prevention, especially as we age. So if you're struggling to get answers in perimenopause from your doctors, I'm here to connect the dots and empower you with knowledge.  In this episode, we break down women's healthcare, common perimenopause symptoms, and how to recognize the early signs of hormonal shifts. Plus, I'm sharing a sneak peek into my upcoming book, The Perimenopause Revolution, coming this fall! Tune in here to get the perimenopause answers you've been looking for.  IN THIS EPISODE The need to differentiate women's health from men's health  Common changes and symptoms of perimenopause Addressing perimenopause: where do you start? Menstrual cycle changes and hormone fluctuations Defining changes in biomarkers during perimenopause Lifestyle tweaks and habits for ultimate hormonal health  About my book release this fall: The Perimenopause Revolution  QUOTES “I believe it's an average of 6 to 7 doctor visits before they get any help at all or that they are recognized as being in perimenopause at all.” “Many women are plagued with confusion over issues like these, and they're having a difficult time connecting the dots because they're being told otherwise. Yet, when it comes to perimenopause, in order to understand what's not normal, you must first know your own baseline.” RESOURCES MENTIONED Use code ENERGIZED and get 20% off on your first TIMELINE order http://timeline.com/ENERGIZED Order my book: The Perimenopause Revolution https://peri-revolution.com/ Thriving in Perimenopause: Your Ultimate Survival Guide http://drmariza.com/perimenopausesurvival RELATED EPISODES  #572: How To Know You Are In Perimenopause Including The 40+ Symptoms Associated With Declining Hormones #600: We Need To Address Why Women Don't Feel Like Themselves Anymore In Perimenopause With Dr. Mariza 586: What You Can Do In Perimenopause To Optimize Your Energy, Resilience And Brain Power With Dr. Mariza #620: What You Need To Know About Premature Menopause, Perimenopause, Hrt And Your Options With Dr. Salome Masghati

    Supply Chain Now Radio
    The Buzz: Navigating the Complexities of Cold Chain Logistics

    Supply Chain Now Radio

    Play Episode Listen Later Oct 24, 2025 47:21 Transcription Available


    Today we delve into pressing cybersecurity issues, recent developments in warehouse demand, and the need for more operational efficiency in the cold chain industry.. Welcome to The Buzz powered by AutoScheduler!Hosts Scott Luton and Tandreia Bellamy welcome special guest Ilya Preston, Co-Founder & CEO of PAXAFE, to discuss:The ongoing tariff challenges and how companies like Lovesac are navigating these through strategic supplier negotiations, production shifts, price adjustments, and cost-cutting measuresThe warehouse industry, where a resurgence in demand is noted, reflecting broader economic trendsThe pressing issues surrounding cybersecurity within the supply chain, particularly during Cybersecurity Awareness Month, highlighting the alarming trend of declining budgets despite increasing cyber threatsThe burgeoning cold chain industry and the necessity for orchestration in ensuring operational efficiencyJoin us as we unpack these pivotal topics and their implications for the future of global supply chains, offering actionable insights for industry professionals.Additional Links & Resources:With That Said: https://bit.ly/WTS19Oct2025AutoScheduler.AI: https://autoscheduler.aiSAP Supply Chain Orchestration: https://bit.ly/SAP4Nov2025 Lovesac sees ‘strong progress' from 4-step tariff plan: https://bit.ly/LovesacTariffsPrologis Raises Outlook as Warehouse Leasing Picks Up: https://on.wsj.com/4opnRaTCIOs, CEOs split on key tech decisions: https://bit.ly/CIOsCEOsAutoScheduler Warehouse Decision Agent: https://autoscheduler.ai/agent-gate/ The Real Cold Chain Problem Isn't Visibility — It's Your Approach: https://bit.ly/PAXAFEblogLearn more about Paxafe: https://www.paxafe.com/Connect with IIya Preston: https://www.linkedin.com/in/ilyapreston/ Learn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkWEBINAR- Optimizing End-to-End Logistics: Efficiency, Collaboration, and Innovation- https://bit.ly/4ml2TZhWEBINAR- Empowering Decision-Making in 2026 with Supply Chain Orchestration: https://bit.ly/3W7swlLThis episode is hosted by Scott Luton...

    Breakfast Leadership
    Navigating AI, Data, and the Future of Work with Cary Sparrow

    Breakfast Leadership

    Play Episode Listen Later Oct 24, 2025 27:38


    Struggling with costs in your healthcare organization? Reach out to Michael.  Click Here for more info In this insightful conversation, Michael D. Levitt, Founder and Chief Burnout Officer of the Breakfast Leadership Network, sits down with Cary Sparrow, founder of Wagescape, to explore the turbulent evolution of the modern labor market. Adapting to a Rapidly Changing Workforce Cary reflects on the past decade of transformation in employment trends, driven by the pandemic, artificial intelligence, and wage inflation. He compares leading through these changes to navigating whitewater rapids — requiring adaptability, clear focus, and quick course corrections. Over ten years, Wagescape has grown by bringing transparency and real-time insight to the labor market, helping businesses make smarter workforce decisions. AI's Uncertain Future Path Michael and Cary dive into the unpredictable trajectory of artificial intelligence, drawing parallels to the early dot-com era. With two AI patents under his belt, Cary shares that while AI's potential is enormous, not all current initiatives will endure. Both agree that innovation often comes from unexpected sources — not just the big tech players dominating the headlines. Implementation and Strategic Caution Cary shares a story about a promising AI project that quickly became obsolete due to rapid advancements. Together, he and Michael discuss the importance of balancing early adoption with strategic caution, particularly in fields like hiring and finance, where AI's cost-saving appeal must be weighed against the need for accuracy and accountability. AI Meets Healthcare and Employment Drawing on his background in healthcare leadership, Michael recalls working with an ethics officer who helped make tough medical decisions using data-driven insights. He compares this to how AI could analyze healthcare and employment statistics while maintaining human oversight. He suggests that large language models could forecast labor trends over the next 6 to 12 months — a potential game-changer for workforce planning. The Future of Hiring and Education Cary and Michael examine the increasing demand for data-informed hiring, where AI serves as a predictive enhancement rather than a replacement. They discuss how universities must evolve their curricula to align with shifting market skills, and how business leaders often struggle to trust data that challenges traditional gut instincts. Evolving Data Resistance Cary highlights a cultural shift: clients are no longer rejecting data outright but are instead asking smarter questions about its sources and implications. This evolution reflects a growing collaboration between data providers and decision-makers — a key step toward data literacy and trust. As industries accelerate toward an AI-integrated future, this episode offers grounded, real-world insight into how leaders can adapt, stay curious, and lead through uncertainty.   About WageScape (formerly Greenwich.HR) At WageScape, we believe leadership begins with clarity—and clarity comes from having the right data at your fingertips. We empower businesses to focus on what matters most: solving complex problems, leading with vision, and creating impact—while we provide the most comprehensive, real-time labor market data to fuel those decisions. As CEO, my role is centered on building deep, values-driven partnerships with our clients—relationships rooted in trust, transparency, and a shared commitment to innovation. I bring over 35 years of leadership experience across engineering, the military, consulting, and operations, all focused on tackling big challenges and driving sustainable growth. Our team at WageScape is united by a mission: helping organizations make smarter, faster decisions in an $80 trillion global economy. What Sets WageScape Apart: ✅ Trusted by Global Leaders We're proud to serve some of the most respected organizations in the world—Walmart, Aon, Stanford University, Yahoo Finance—offering labor market insights that drive clarity, strategy, and results. ✅ We Don't Just Provide Data—We Build Partnerships Whether you're a consultant, enterprise tech firm, financial institution, or developer, we collaborate closely to help you achieve transformational outcomes. ✅ Global-Scale Intelligence, Real-Time Precision Using patented AI, our datasets—updated continuously from 5.6 million hiring organizations in 210 countries—equip teams with the speed, scope, and scale to lead confidently. ✅ Powering Innovation and Market Readiness Our data fuels everything from predictive market modeling to product innovation and workforce planning—unlocking trends before they hit, and enabling bold, informed decisions. Impact That Speaks Volumes

    Intelligent Medicine
    Leyla Weighs In on Navigating GLP-1 Medications: Addressing Side Effects and Maintaining Muscle Mass

    Intelligent Medicine

    Play Episode Listen Later Oct 24, 2025 24:02


    Leyla Muedin, a registered dietitian nutritionist, discusses the gastrointestinal (GI) side effects commonly experienced by patients using GLP-1 medications such as Ozempic and Rybelsus. Leyla introduces a nutraceutical called Digexin, created by N-X-T-U-S-A, which has shown promise in mitigating these side effects and improving overall well-being. The episode highlights the need for patients to prioritize animal protein intake and incorporate strength training to maintain muscle mass, especially when taking GLP-1 medications. Leyla emphasizes the importance of developing healthy habits and lifestyle changes to sustain weight loss after discontinuing these drugs.

    The Oncology Nursing Podcast
    Episode 386: Interprofessional Navigation and the Oral Anticancer Medication Care Compass

    The Oncology Nursing Podcast

    Play Episode Listen Later Oct 24, 2025 27:40


    “This was a panel of subject matter experts of various nurses and pharmacists. We often found common ground but also discovered new ideas, different touchpoints, and key junctures along that oral anticancer medication journey. For example, the pharmacists were able to share their insights into their unique workflows within their practice setting. What resulted is a resource that truly reflects that collaborative effort between the disciplines,” ONS member Mary Anderson, BSN, RN, OCN®, senior manager of nursing membership and professional development at the Network for Collaborative Oncology Development and Advancement (NCODA) in Cazenovia, NY, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS. Anderson spoke with Weimer and Kris LeFebvre, DNP, RN, NPD-BC, AOCN®, oncology clinical specialist at ONS, about the Oral Anticancer Medication Care Compass: Resources for Interprofessional Navigation, a project created as a collaboration between ONS and NCODA. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Episode Notes  This episode is not eligible for NCPD contact hours. ONS Podcast™ episodes: Episode 215: Navigate Updates in Oral Adherence to Cancer Therapies Episode 16: Navigating the Challenges of Oral Chemotherapy ONS Voice articles: As Institutions Establish Oral Agent Workflows, Savvy Educators Help Nurses Apply Them to Practice Maintain Oral Adherence With ONS Guidelines™ The Oncology Nurse's Role in Oral Anticancer Therapies ONS book: Chemotherapy and Immunotherapy Guidelines and Recommendations for Practice (Second Edition) ONS courses: ONS Fundamentals of Chemotherapy and Immunotherapy Administration™ ONS/ONCC®Chemotherapy Immunotherapy Certificate™ Clinical Journal of Oncology Nursing article: Implementation of an Oral Antineoplastic Therapy Program: Results From a Pilot Project Oncology Nursing Forum articles: Domains of Structured Oral Anticancer Medication Programs: A Scoping Review Interventions to Support Adherence to Oral Anticancer Medications: Systematic Review and Meta-Analysis ONS Guidelines™ to Support Patient Adherence to Oral Anticancer Medications Other ONS resources: ASCO/ONS Antineoplastic Therapy Administration Safety Standards Oral Anticancer Medication Care Compass: Resources for Interprofessional Navigation Oral Anticancer Medication Learning Library Drugs@FDA Hematology/Oncology Pharmacy Association Oral Chemotherapy Collaborative National Comprehensive Cancer Network homepage NCODA homepage Patient Education Sheets website To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org Highlights From This Episode LeFebvre: “There are five different elements to the care compass itself. The first is called the OAM [oral anticancer medication] workflow analysis tool. ... This [tool] allows an OAM program to really study where their processes are. Where are the gaps in the process and where might their patients be at risk? It's something that you can use within your setting to analyze your current processes and see where you can strengthen them. The second tool is something focused on patient and caregiver education. This includes a lot of information about what should be taught, how it could be taught, the best timing and so forth, according to the literature. ... The third tool is an assessment and grading tool. It's a fun tool that approaches symptom management using the Common Terminology Criteria for Adverse Events grading tool. ... The fourth tool is a specialty pharmacy and patient assistance contact directory template. This is a spreadsheet that can be used by anyone navigating patient care with OAMs to keep track of their professional contacts. ... The final [tool] is the OAM adherence blueprint. This has a lot of important information on adherence, methods to assess adherence, and calculate adherence rate.” TS 7:15 LeFebvre: “Interprofessional collaboration is so essential just in day-to-day care, and OAM care is no different in that regard. Oncology nurses work in so many different settings and their role may be very different even if they have the same title. You can have OAM navigation that is completely handled in the pharmacy. I've talked with nurses who have said, ‘We don't even touch it.' But they do. Because when a patient has a combination regimen, they might have an infusion regimen that goes along with an oral therapy. Or that patient might just know that infusion room nurse so much better and they feel more comfortable [contacting them] when they have a side effect from their oral therapy. So, infusion nurses need to be aware of what the patients are on and what the potential side effects are.” TS 14:14 Anderson: “The resource for OAM education that we created is literally a blueprint of many resources out there to help nurses, pharmacists, and oncology professionals educate their patients on taking OAMs. ... [The OAM Care Compass] also helps with communication channels. It helps knowing that all the documentation is occurring and when everybody is documenting within their role and according to those key touchpoints, there's less opportunity to lose track of your patients because we know what's happening.” TS 16:33 Anderson: “I think the biggest misconception we see is that people think taking OAMs is easier than infusion therapies. And while it's true that OAMs do offer significant benefits such as the convenience and the ability for patients to take their medication at home, we are also placing a huge burden on our patients. They need to navigate that very complex health system to obtain their medication and understand their treatment plan and adhere to that precise regimen. Additionally, we are seeing more and more complex treatment regimens with combination therapies, which further increases the need for that early and ongoing education, monitoring, and support.” TS 20:38

    SoulFUEL
    #203: Making Big Moves (Even When You're Scared Sick): How to Grow Without Feeling Ready

    SoulFUEL

    Play Episode Listen Later Oct 24, 2025 23:42


    In this deeply honest episode of The SoulFUEL Show, Wendy pulls back the curtain on the uncomfortable but transformative decisions that define our growth. She shares the behind-the-scenes of signing two big contracts - moves that provoked fear, doubt, and a nervous system freakout but ultimately aligned with her deeper calling and caused tremendous expansion.  If you've been hesitating to take the next step in your business because you're waiting to feel ready, this episode is for you. Learn how self-trust, body wisdom, and radical responsibility can become your most powerful tools in breaking past resistance and stepping into a much fuller expression of who you are so you can grow your impact and income. Why feeling not ready is often a sign you're on the right path. How to make bold decisions without needing full information or others' approval. Why physical discomfort (even nausea!) can signal real alignment, not danger. The underrated ROI of personal growth from big investments - even before the money shows up. How to recognize and interrupt thought loops that sabotage your progress. Redefining ROI beyond money: growth, clarity, and momentum count too. The value of radical self-responsibility and why no one is coming to “save” your business. Navigating resistance as confirmation of your deeper calling. If you enjoyed this episode and it inspired you in any way, we'd love to hear about it and your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram and tag Wendy: @wendycollierworldwide. We will reshare tagging you, as our thanks to you. We invite you to contribute to this podcast by submitting a question. Just email: support@wendycollier.com with your question or topic idea, and we will create an upcoming episode in your honor! About Your Host: Wendy Collier coaches and consults with ambitious, purpose-driven entrepreneurs, service-based professionals, coaches, trainers, teachers, creatives, consultants, healers, light leaders and conscious leaders of all kinds, to live free from the inside out, through UNLOCKING their SoulFUEL® and aligning that to their business so they can master the energetics, marketing, messaging, audience + email list building, and sales skills needed to be a wild success at growing their business and make their impact. Wendy is the Founder and Creator of SoulFUEL®. She is known for helping her clients use their unique skills, superpowers and purpose (SoulFUEL®) while teaching them how to thrive financially and with high integrity so they can be fully expressed and live into their greatest potential without spending their lives on social media or sacrificing what is most important to them. Follow and get to know Wendy: WEBSITE | THE SOULFUEL® ACCELERATOR | PODCAST | SOULFUEL® DISCOVERY | INSTAGRAM | LINKEDIN | BLOG | CONTACT  

    From the Yellow Chair
    Navigating your business with your partner - the good, the bad, the ugly

    From the Yellow Chair

    Play Episode Listen Later Oct 24, 2025 42:02 Transcription Available


    Send us a textWhat if working with your spouse or sibling could be your unfair advantage instead of a constant tug-of-war? We sit down with women leading HVAC, plumbing, electrical, and home service companies to unpack the real playbook for thriving in business together: define lanes, plan ahead, price with confidence, and protect the parts of life that matter most.We start with the stories behind Anchor Heating and Air in Charleston, Rogers Heating & Cooling in Virginia, and High Five's evolution from plumbing into multi-trade services. Each journey highlights a different kind of strength: brand and community marketing that creates loyal customers, operational rigor that keeps KPIs and costs in check, and leadership that builds teams who high-five clients at every turn. Along the way, we talk candidly about setting roles that align with natural talent, why budgets unlock creativity, and how to share the load so growth doesn't steamroll your home life.From there, we get practical. A simple five-year visualization exercise makes planning tangible, cutting through social media hype to choose the company size that actually fits your life. We dig into why new owners should set prices that reflect value, not fear, and how a virtual CFO or coach can fill talent gaps without adding permanent overhead. We also explore boundaries that preserve relationships: hobbies that force presence, hard stops on work talk, and vacations that don't require a printer in the hotel room. The throughline is grace—own the tough year, seek mentors who've done it, and make decisions with context instead of copying playbooks that don't match your market.If you're building a contracting company with a partner, you'll walk away with a clearer org chart, a planning cadence that reduces friction, and the courage to delegate your way back to joy. Want to connect deeper and meet the voices behind these stories? Join us at the We Mean Business Conference in Charleston, Nov 9–11, and let's get better together. If this conversation helped you, subscribe, share it with a partner in the trades, and leave a review to help more builders find it.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!

    Cosmic Scene with Jill Jardine
    Navigating Shadow Work and Year-End Cosmic Shifts: On "Trust Your Intuition" Podcast featuring Astrologer Jill Jardine

    Cosmic Scene with Jill Jardine

    Play Episode Listen Later Oct 24, 2025 35:32 Transcription Available


    Send us a textBook your Scorpio Season Reading:  www.jilljardineastrology.com/shopJill Jardine is the guest on Jill Sylvester's TRUST YOUR INTUITION  podcast discussing the astrology of Fall 2025, and how to work with these energies. In Trust Your Intuition Podcast, available on most podcasting platforms, licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life. https://www.buzzsprout.com/967006/episodes/17876093-interview-with-astrologer-jill-jardine-forecast-rest-of-2025Ready for real closure and smarter timing as the year winds down?  You'll hear a clear, compassionate breakdown of outer-planet retrogrades as an opportunity to redo, refine, and release—so what was done can be undone where it matters most.If you've felt numb from nonstop headlines, we explain the Uranus-in-Gemini shock effect and share simple nervous-system resets—humming, mantra, and frequency-based sound—that help you stay present and productive. You'll get concrete examples of transforming self-sabotage around money and love by addressing self-worth first, plus steady affirmations for protection and ease when emotions run high.Then we time out November's Mercury retrograde, moving from Sagittarius to Scorpio, and what each phase asks of your creativity, communication, resources, and truth-telling. Expect travel and messaging hiccups near the holidays, but also real clarity as puzzles resolve and burdens lift. We close with a practical roadmap for October's recovery vibe, a lighter December, and a powerful invitation to clear clutter—physical and emotional—so you can travel light into 2026 with a clean signal and a focused intention.If this resonates, share it with a friend, subscribe for more grounded astrology insights, and leave a quick review to help others find the show. Your attention is your power—use it well.Support the show

    Out of the Boat
    Ep. 126 - Navigating God's Will (feat. Jeff Klee)

    Out of the Boat

    Play Episode Listen Later Oct 24, 2025 54:55


    Ronny and Jeff discuss walking in God‘s will. Through surrendering to Him, we live on the frontier of faith, which pleases Him and blesses us.

    Digitally Overwhelmed
    Confidence for Female Founders with Valerie Priester / ep344

    Digitally Overwhelmed

    Play Episode Listen Later Oct 24, 2025 28:12


    In this inspiring conversation, Cinthia Pacheco speaks with Valerie Priester, CEO and Founder of Victorious Life Coaching, about the inner work behind lasting business success. They explore what confidence really looks like for women entrepreneurs, why fear can actually be a good sign, and how journaling, meditation, and self-trust can transform the way you show up as a leader. Valerie shares her personal journey from self-doubt to empowered action, reminding us that confidence isn't something you're born with—it's something you build through courageous, aligned decisions. Key Takeaways Confidence is a muscle—you strengthen it every time you take action despite fear. Fear often signals growth. If it feels uncomfortable, you're probably on the right path. Internal work matters as much as strategy. Entrepreneurship is a personal development journey first. Journaling and meditation help you quiet the noise, reconnect with your intuition, and lead with clarity. Alignment over imitation: True confidence comes from showing up as yourself, not copying others. Women leaders bring empathy and impact—owning that power creates ripple effects in communities.    Topics Covered The real connection between confidence and action How fear can become a compass for growth Navigating self-doubt and imposter syndrome Emotional leadership for women founders Why self-awareness is essential for sustainable success Practical tools to strengthen confidence daily   Favorite Quotes “Confidence only comes when you take action. If you never take action, you can't build confidence.” – Valerie Priester “If you're feeling fear, you're probably headed in the right direction.” – Valerie Priester “Entrepreneurship is more about developing you than developing a business.” – Valerie Priester   Valerie's Bio: Valerie Priester, Mindset & Strategy Catalyst Valerie Priester equips high-achieving women entrepreneurs, those seasoned founders who've hit a plateau yet feel the pull of “something bigger” to trade lingering self-doubt for crystal-clear direction and strategic momentum.   As Founder of Victorious Life Coaching LLC, Valerie fuses deep mindset mastery with practical, values-aligned business strategy so her clients don't just dream about next- level growth, they execute it with confidence and consistency. Drawing on her own journey of resilience and years in coaching, she offers a proven framework that helps women clarify bold goals, map profitable growth plans, and take decisive action.   Valerie is a Certified Master Business Mindset Coach, Sacred Money Archetype™ Coach, Money Breakthrough™ Business Coach, Les Brown Coach-Trainer-Speaker, Christian Life Coach, international best-selling author, and motivational speaker.   Her mission is simple: empower ambitious women to play a bigger game, amplify their impact, and design their victory turning purposeful vision into sustainable success and genuine fulfillment.   Connect with Valerie Priester Here's the link to my free Break Through Your Confidence Plateau Guide: https://go.valeriepriester.com/break-through-your-confidence-plateau/ Website: valeriepriester.com LinkedIn: https://www.linkedin.com/in/valeriepriester/ Facebook:https://www.facebook.com/ValeriePriesterVLC IG:@ vpriester Connect with Cinthia Pacheco & Digital Bloom IQ Website: digitalbloomiq.com Instagram: @digitalbloomiq Join the newsletter In Full Bloom for SEO insights and calm business growth.   Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits:  Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN

    Right on Radio
    Chaos, Ceasefires & PEADs: Navigating a Nation on Edge

    Right on Radio

    Play Episode Listen Later Oct 24, 2025 44:26 Transcription Available


    In this episode Jeff opens with a live technical hiccup and plays the familiar "Word on Word" segment comparing John 14:6 (“I am the way, the truth, and the life”) with Proverbs 9:10 (“The fear of the Lord is the beginning of wisdom”), then pivots into a wide-ranging commentary on current events and media narratives. The episode covers breaking headlines and cultural flashpoints: DOJ indictments linking NBA figures to cartels and illegal gambling, the P. Diddy scandal, and observations about the intersection of basketball, hip-hop culture, and political demographics. The host argues these stories feed into engineered social unrest and class/race polarization, and points to inflammatory rhetoric from politicians and activists as evidence of a coordinated push toward chaos. Political topics include clips from CNN and commentary on Democratic figures making extreme remarks, a contentious Maine Senate primary candidate with Nazi tattoos, and fears of escalating civil disorder. The show examines a leaked memo and comments about the National Guard preparing a national response by April 2026, and explores claims about Presidential Emergency Action Documents (PEADs) and alleged wartime powers being activated — including assertions about military arrests, asset seizures, communications blackouts, and tribunals. Internationally, the host plays and analyzes a clip about how Israel controls narratives around the Gaza ceasefire, detailing three propaganda tactics used to justify Israeli actions, media framing that emphasizes Israeli victimhood, and accusations that ceasefires are routinely broken. The segment connects media strategy, influencer platforms, and geopolitical maneuvers, and critiques efforts to nominate political figures for awards amid ongoing conflict. Throughout the episode the host references several guests and sources (CNN guests, Scott Jennings, JMC wartime report, Israeli Knesset speakers) and offers personal takes on how spiritual perspective and study inform interpretation of current events. The show ends with promos for the host's online course modules, a reminder about an upcoming prayer call and Sunday Bible study, and a call to love God, family, and neighbor amid turbulent times. Want to Understand and Explain Everything Biblically?  Click Here: Decoding the Power of Three: Understand and Explain Everything or go to www.rightonu.com and click learn more.  Thank you for Listening to Right on Radio. Prayerfully consider supporting Right on Radio. Click Here for all links, Right on Community ROC, Podcast web links, Freebies, Products (healing mushrooms, EMP Protection) Social media, courses and more... https://linktr.ee/RightonRadio Live Right in the Real World! We talk God and Politics, Faith Based Broadcast News, views, Opinions and Attitudes We are Your News Now. Keep the Faith

    Generations Radio
    Navigating In-Law Waters - Discipleship for Dads

    Generations Radio

    Play Episode Listen Later Oct 24, 2025 38:51


    Is peace with in-laws even possible? Yes—when the gospel leads. The dads discuss transferring headship, giving counsel without grabbing the wheel, planning connection on purpose, and responding to dysfunction with service, humility, and help from church elders. Hopeful, honest, and loaded with field-tested practices for families with married children.

    X CHURCH Podcast
    EP 258 “Questions Part 3, angry at God, navigating emotions”

    X CHURCH Podcast

    Play Episode Listen Later Oct 24, 2025 66:55


    Zach joins Tim and Russ to continue answering email questions from our previous series. The questions range from same-sex attraction to out-of-control emotions to why God would allow what He does and where our part comes in, and a whole lot more.Check out the conversation.Subscribe to get the latest videos and live worship:https://www.youtube.com/xchurch Connect with X Church Facebook | https://www.facebook.com/theXchurch.ohInstagram | https://www.instagram.com/theX_church/ Helping people get on the path to God.  This is the vision of X Church, led by Pastor Tim Moore and based in South East Columbus, OH _ Stay Connected Website: www.thex.church#theXchurch

    Real Estate Excellence
    Jamie McLaughlin: From Classroom to Closing - Top St Johns Cty Realtor

    Real Estate Excellence

    Play Episode Listen Later Oct 24, 2025 80:15


    Are you just buying a house, or are you investing in a lifestyle that matches your future? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes former middle school math teacher turned real estate agent, Jamie McLaughlin. Jamie shares her inspiring journey from the classroom to becoming a trusted realtor in St. Johns County, Florida. With deep roots in the community and a teacher's heart, Jamie brings patience, structure, and honesty to every transaction—serving not just clients, but building long-lasting relationships. Tracy dives into the challenges and strategies of selling in today's market—from handling CDD fees, insurance hurdles, and new construction pitfalls to emphasizing education-based buyer consultations and proper pricing for sellers. Jamie also reveals how her background as a mentor and volleyball coach influences her people-first approach. Whether it's pre-inspections, dealing with builders, or navigating complex buyer expectations, Jamie's approach is a masterclass in thoughtful, integrity-driven real estate. If you're a buyer or seller in Northeast Florida, take a cue from Jamie's playbook—partner with an agent who educates, advocates, and isn't afraid to speak the hard truths. Subscribe to the Real Estate Excellence podcast and share this episode with someone ready to make smarter real estate decisions!   Highlights: 00:00 - 13:50 Jamie's Journey From Teacher to Realtor How Hurricane Andrew led Jamie to St. Johns County Teaching math and pivoting to real estate Marketing background and first job selling Suns tickets Bringing mentorship and coaching into real estate Building relationships that last beyond the transaction 13:51 - 24:00 Understanding the Real Buyer's Needs Asking the hard questions early in buyer consults CDD, HOA, and insurance costs affecting decisions Buying with long-term goals in mind New construction vs resale: planning ahead Helping military families make smarter buys 24:01 - 30:32 Expectation Management & Teaching the Process Using teaching experience to walk buyers through steps Contingencies, loan types, and offer strategy Repair issues and listing prep surprises When deals almost fall apart Importance of communication at every stage 30:33 - 36:00 New Construction Inspectors, Superintendents & Slab Surprises Hidden issues in new builds—plumbing nightmares Advocating for pre-slab, pre-drywall, pre-close inspections Value of a Realtor during construction Blue tape walkthroughs and designated “bad guy” role Real stories of builder mistakes caught just in time 36:01 - 44:16 The Seller Side Marketing, Staging & Strategy 60/40 split: Jamie's seller focus Pricing strategies based on timeline and comps Professional photos, video, and staging impact A real-world staging success story Helping sellers invest to gain more return 44:17 – 01:20:06 Navigating a Changing Market Trending real estate questions and hot takes Dealing with slow markets and higher inventory Buyer concessions, mortgage payment focus Why every buyer should interview their agent Emotional intelligence in negotiation and transaction   Quotes: “If you don't like my style or beliefs, there's someone else out there—but I bring value in my time and what I offer.” – Jamie McLaughlin   “I want to be your friend forever—not just your Realtor.” – Jamie McLaughlin “You sometimes have to spend money to make money. That's how I built my real estate career.” – Jamie McLaughlin “I can't stress enough how important inspections are—even for new construction.” – Jamie McLaughlin   To contact Jamie McLaughlin, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, YouTube, YouTube, and LinkedIn.   Connect with Jamie McLaughlin! Website: https://www.jamiemclaughlin.org/ Instagram: https://www.instagram.com/jamiemclaughlinrealtor/ Facebook: https://www.facebook.com/jamiemclaughlinrealtor YouTube: https://www.youtube.com/@jamiemclaughlinrealtor LinkedIn: https://www.linkedin.com/in/jamie-mclaughlin-4a7a731a2/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #StJohnsCounty #NortheastFloridaRealEstate #JamieMcLaughlin #HomeBuyingTips #RealEstatePodcast #NewConstructionHomes #RealtorLife #RealEstateStrategy #CDDFees #HOA #MortgageTips #BuyersAgent #SellersAgent #FloridaRealtor #RealEstateEducation #HomeSelling #StagingHomes #RealEstateInspection #RealEstateMentorship

    Kevin Swanson on SermonAudio
    Navigating In-Law Waters - Discipleship for Dads

    Kevin Swanson on SermonAudio

    Play Episode Listen Later Oct 24, 2025 38:00


    A new MP3 sermon from Generations Radio is now available on SermonAudio with the following details: Title: Navigating In-Law Waters - Discipleship for Dads Speaker: Kevin Swanson Broadcaster: Generations Radio Event: Radio Broadcast Date: 10/24/2025 Length: 38 min.

    UNPILLED Podcast
    Navigating PCOS and Endometriosis

    UNPILLED Podcast

    Play Episode Listen Later Oct 24, 2025 41:47


    Are you tired of managing symptoms without fully understanding the root cause? What if understanding your genetics could change how you approach PCOS and endometriosis? Join our experts Dr. Lara Varden, Dr. Betty Murray, Dr. Krista Kostroman, and Dr. Steady-Hardcastle, for an in-depth exploration of how genomics can revolutionize the understanding and management of PCOS and endometriosis.This webinar will delve into the genetic factors contributing to these conditions, offering personalized strategies to address hormonal imbalances, inflammation, and metabolic dysfunction. ______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: https://www.instagram.com/dnatalkspodcast/______________________________________________________Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5______________________________________________________Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

    AZREIA Show
    Motels to Hotels The Upgrade He Didn't See Coming ft Mark Pomerenke

    AZREIA Show

    Play Episode Listen Later Oct 24, 2025 34:28


    In this episode of The AZREIA Show, hosts Marcus Maloney and Mike Del Prete interview hotel developer Mark Pomerenke, who builds quality lodging in rural America. Mark shares his journey from managing family motels to scaling a nationwide hotel business, discusses public-private partnerships and Tax Increment Financing (TIF), and reveals how faith and perseverance fueled his success. A must-listen for anyone interested in real estate, entrepreneurship, or inspiring success stories. Key Takeaways:  00:21 Mark Pomerenke Background in Hotel Development 00:58 First Steps in Hotel Development 03:11 Challenges and Strategies in Early Projects 06:22 Scaling Up and Vertical Integration 07:07 First Successful Project and Expansion 14:37 Navigating Financial Challenges 19:15 Brainstorming Investment Strategies 19:34 Building Partnerships in Small Towns 20:06 Navigating the Financial Crisis 20:43 Expanding into New Markets 21:08 The Importance of Pivoting 22:22 Faith and Resilience in Business 22:41 Scaling the Hotel Business 25:51 Innovative Business Models 31:19 Giving Back and Mentorship 33:04 Final Thoughts and Reflections -

    Almost 30
    808. How To Stop Obsessing Over Food + Start Actually Living Your Life

    Almost 30

    Play Episode Listen Later Oct 23, 2025 105:40


    In this episode, Erin Treloar, coach, podcast host, and the founder of Raw Beauty Talks, joins Krista to get radically honest about breaking free from food obsession + rediscovering identity. Together, they dive into disordered eating, intuitive living, and how women can break the “not enough” spell. Ahead, Krista + Erin explore the gritty realities of healing—from the dark valleys of anxiety + people-pleasing to the electric highs of self-trust + spiritual fulfillment. Discover Erin's pivotal Food Freedom Five and learn why “doing the work” is about so much more than what you eat. Beyond food + body, Erin + Krista unpack how the quest for external approval can morph into self-love, abundance, and purpose-driven living. This is for every woman who's tired of making her job, motherhood, or body her entire identity: it's your reminder that you belong to yourself first. We also talk about: The Food Freedom Five: game-changing guidelines to break binge-restrict cycles How healing your relationship with food transforms every area of your life The real meaning of “doing the work”—beyond therapy and green juice Navigating burnout, overwhelm, and the pressure to be everything to everyone The secret link between creativity, purpose, and feeling comfortable in your skin Generational patterns: how mother-daughter dynamics shape body image Spiritual practices that actually make your nervous system feel safe Letting go of comparison + trusting your own unique life path Why self-nourishment is the foundation for abundance, joy, and purpose Resources: Website: https://rawbeauty.co/ Instagram: https://www.instagram.com/rawbeautytalks/  Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at chime.com/almost30. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Anxious Achiever
    Gabrielle Union on PTSD, Social Anxiety, and Navigating Fame

    The Anxious Achiever

    Play Episode Listen Later Oct 23, 2025 35:38


    What does it take to tell the truth when the world punishes you for it? In this conversation, Gabrielle Union talks about living with PTSD and social anxiety, the experiences in toxic workplaces, and what it means to keep speaking out even when fear follows close behind. She shares how activism triggers anxiety, the coping tools to keep you grounded from therapy to mindfulness, and how to redefine success through truth, purpose, and self-acceptance. Get ready to see how courage and healing can coexist and how learning to be alone doesn't mean being lonely. In this Episode, You Will Learn 00:00 What does a toxic workplace look like, then vs. now? 06:30 The emotional cost of telling the truth in an industry built on silence. 11:00 How trauma survivors navigate social anxiety, boundaries, and life in the public eye. 16:00 Tools to calm anxiety and regain control. 21:45 How intentional alone time restores peace, clarity, and self-trust. 24:30 The powerful distinction between being alone and being lonely. 28:15 How Gabrielle's 2012 Essence speech became a turning point toward truth and self-acceptance. Resources + Links Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Gabrielle: on LinkedIn @gabrielleunion + Instagram @gabunion

    Nightmare Success In and Out
    "Unshackled: Topeka Sam on Transforming Incarceration into Advocacy"

    Nightmare Success In and Out

    Play Episode Listen Later Oct 23, 2025 68:48


    Brent Cassity interviews Topeka Sam on the Nightmare Success Podcast, a true impact leader with an inspiring comeback story. Topeka K. Sam is a nationally recognized leader in criminal justice reform, dedicated to transforming the lives of women and girls impacted by incarceration. After serving time in federal prison herself, Topeka emerged as a powerful voice for change. She is the founder and Executive Director of The Ladies of Hope Ministries (The LOHM), an organization that provides housing, reentry support, and advocacy for formerly incarcerated women.Her story and mission have been featured by major outlets including The Today Show, CNN, The Tamron Hall Show, and The New York Times. Topeka has advised policymakers, including speaking at the White House and testifying before Congress, to advance legislation on prison reform and second chances. Topeka received a Presidential Pardon by President Trump on December 23, 2020.Passionate, fearless, and inspiring, Topeka Sam represents resilience and purpose-driven leadership. Through her advocacy, she challenges the stigma of incarceration and builds pathways of hope, dignity, and opportunity for women returning home. Topeka also does film work highlighting people who need to be released from prison. One of these films featured Alice Johnson that caught the attention of Kim Kardashian. Kim and Topeka teamed up and got President Trump to Pardon Ms. Johnson. Alice Johnson now serves as the Pardon Czar in the Trump Administration.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected. Discover support today at Prisonist.org Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount on services to boost your digital image and online reputation. Visit Discoverability.co and secure your online presence today. Skip the hassle of car shopping with Auto Plaza Direct. They'll handle every detail to find your perfect vehicle. Visit AutoPlazaDirect.com "Your personal car concierge!"

    Sober Motivation: Sharing Sobriety Stories
    Navigating Childhood Trauma and the Path to Sobriety with Emily

    Sober Motivation: Sharing Sobriety Stories

    Play Episode Listen Later Oct 23, 2025 69:34


    In this episode of the Sober Motivation Podcast, Emily joins the show to share her powerful story of growing up with alcoholic parents, her own struggles with addiction, and the journey to sobriety. Emily recounts her move to Texas, feelings of disconnection, and major life challenges, including an unplanned pregnancy and battling an eating disorder. We explore Emily's slow, nonlinear path of recovery after decades of chronic relapse, twenty institutions, a DUI with her child in the car, and ongoing neurological damage from alcohol use—all while mothering four children. She discusses her multiple stints in rehab and what led her to get sober again in 2016.  Emily also speaks about her memoir, 'Wife, Mother, Drunk,' which explores her family's generational trauma, her personal experiences, and her path to healing and understanding.   Sober Motivation Community: https://sobermotivation.mn.co Support the Show here: https://buymeacoffee.com/sobermotivation Connect with Emily on IG here: https://www.instagram.com/emilyredondo_author/    

    The Reboot Podcast
    #180 - Navigating Darkness, Perfectionism, and Purpose as an Entrepreneur - with Melissa Bernstein & Jerry Colonna

    The Reboot Podcast

    Play Episode Listen Later Oct 23, 2025 53:30


    At the heart of entrepreneurship lies not just innovation and ambition, but a deeper journey of self-discovery, resilience, and embracing our most authentic selves. Entrepreneurship, often glamorized for its successes, can just as easily lead us into the depths of uncertainty, loneliness, and self-doubt. Yet, as we face these challenges with open hearts, we discover the possibility for profound transformation—both in our work and in ourselves. In this episode, we welcome Melissa Bernstein, entrepreneur, creator, and co-founder of Melissa & Doug. With candor and warmth, Melissa shares insights from her latest book, The Heart of Entrepreneurship, reflecting on her lifelong dance between creativity and perfectionism, passion and patience, success and existential struggle. Together, Jerry and Melissa unpack what it means to persevere through the “rollercoaster” of building something meaningful, the importance of embracing imperfection, and the healing power of making our inner journeys visible. Leave us a review on Apple Podcasts! Follow our step by step guides: How To: Leave a Review on Your Computer: How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases.

    The Courage To Be
    163: Navigating Family Transitions: How to Support Kids & Yourself

    The Courage To Be

    Play Episode Listen Later Oct 23, 2025 7:56


    Transitions are never easy — whether it's moving across the world or simply adjusting to the everyday shifts of family life. In this episode, I open up about how my family is navigating a major transition and what it's teaching me about change, resilience, and holding space for one another.If you're in a season of transition — big or small — this conversation will encourage you to slow down, honor your own process, and remember that there's no one right way to move through change.

    The Wellness Revolution Podcast with Amber Shaw
    424. “How Does She Do It All?” Juggling Work, Motherhood, and Divorce Gracefully with Sarah Armstrong

    The Wellness Revolution Podcast with Amber Shaw

    Play Episode Listen Later Oct 23, 2025 47:09


    Ever looked at another mom and thought, “How the hell is she juggling all that without falling apart?”   In this episode of The Divorce Revolution Podcast, I'm joined by Sarah Armstrong—author of The Mom's Guide to a Good Divorce and The Art of the Juggling Act. Sarah is a powerhouse corporate leader, single mom, and author who knows firsthand what it means to manage two households, raise a daughter, keep a thriving career, and stay sane in the process.   We go beyond the fluffy “you can have it all” advice and dig into the real strategies that make balance possible even when life feels anything but balanced.   Resources Mentioned: The Art of The Juggling Act: https://thejugglingact.com/ The Mom's Guide to A Good Divorce: https://www.momsguidetogooddivorce.com/order The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification Join the waitlist for ReNewU: https://products.ambershaw.com/signature-waitlist Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: 03:44 The self-care non-negotiables and friendship boundaries that keep burnout at bay 07:04 The surprising daily habits that make “juggling it all” actually work 09:54 What inspired her to write The Art of the Juggling Act—and why it's not just for working moms 13:29 Navigating two households with grace (and minimal chaos) 19:19 What Sarah calls “The Great Consolidation”—and how it helped her reframe post-divorce life 22:13 Where your time really goes and how to get some of it back 23:59 The mindset shift that helped her stop feeling guilty about working 25:31 “Decompression zones”: what they are and how they can transform your evenings 27:26 The real challenges of working from home as a single mom and how to manage them 29:25 How she handles those school volunteer requests without drowning in mom guilt 42:52 Practical, realistic advice every single mom needs to hear   Find more from Sarah Armstrong: Website: https://thejugglingact.com/   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com

    TRUST & THRIVE with Tara Mont
    303: Navigating a Personal OCD Flare-Up

    TRUST & THRIVE with Tara Mont

    Play Episode Listen Later Oct 23, 2025 26:07


    In this solo episode, I open up about my recent OCD flare-up and thoughts that have come up. I share details of my thoughts in this episode, not to engage with them, but to simply name them and normalize these experiences.Even today, I continue to work on my relationship to these thoughts and have compassion for myself as I go through ups and downs of living with OCD.I hope this episode can remind you that recovery isn't linear and that there is hope, even on the tough days. STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

    The Birth Trauma Mama Podcast
    Ep. 198: Placental Abruption, Stillbirth, & Honoring Max's Legacy feat. Meghan

    The Birth Trauma Mama Podcast

    Play Episode Listen Later Oct 23, 2025 49:33


    In this deeply moving listener story episode, Kayleigh is joined by Meghan, who shares the heartbreaking and powerful story of her son, Max.

    The Nourished Child
    Beyond Salt and Water: Practical Nutrition Strategies for Families Navigating POTS in Children

    The Nourished Child

    Play Episode Listen Later Oct 23, 2025 47:44


    Registered dietitian Cheryl Harris teaches us about Postural Orthostatic Tachycardia Syndrome, or POTS, in children, including how to manage symptoms with nutrition.

    The Wellness Mama Podcast
    Somatic Healing for Moms: How to Regulate Your Nervous System in Real-Time With Brittany Piper

    The Wellness Mama Podcast

    Play Episode Listen Later Oct 22, 2025 30:02


    Episode Highlights With BrittanyWhy this work is so important, especially for momsHow babies co-regulate with moms for several years and how our children borrow our nervous systems for several years until theirs' developHow dysregulated nervous systems affect parenting and the parent child bondChildren are wired to come to their caregivers for regulation, so when the caregiver is a source of fear or dysregulation this can create attachment issues and other issuesPerfection is not required- in fact an in-depth study found that mothers being attuned even just 30% of the time led to secure attachment in the child. So we don't even have to get it right the majority of the time!Navigating rupture and repair well can actually lead to more resilience and secure attachmentSomatic practices that moms can do on the go when we feel overwhelmed Practical tools that moms can use to benefit our nervous systems and our familiesHow movement is so helpful for the nervous systemWhat resourcing is and how doing this for just a couple minutes a day can be really helpfulHow attunement is so important and can be helpful even if we're personally not regulatedWays to help our kids develop healthy nervous system regulation and attachment.Her advice for those struggling with mom guilt.Resources MentionedBody First Healing ProgramBrittany on InstagramBody First Healing - the book

    RealPod with Victoria Garrick
    Olivia Culpo on Building a Career with Intention, Navigating Postpartum Identity & Finding Confidence

    RealPod with Victoria Garrick

    Play Episode Listen Later Oct 22, 2025 40:51


    Model, entrepreneur, and host Olivia Culpo joins Victoria for an honest and inspiring conversation about success, confidence, and her newest chapter in life: motherhood. After making history as one of the youngest Miss Universe winners, Olivia has built a multifaceted career spanning fashion, entertainment, and food, most recently hosting Next Gen Chef on Netflix. She opens up about paving her own path to success, the discipline and mindset that have fueled her career, and how she balances ambition with family life alongside her husband, NFL star Christian McCaffrey. Olivia also gets candid about postpartum changes, from embracing her new body to rediscovering confidence and identity in this transformative season. Through journaling, mantras, and a strong sense of purpose, she continues to push herself to grow, evolve, and stay grounded in gratitude. Tune in for a candid look at what it takes to go after your dreams and keep striving for the best version of yourself through every stage of life.Watch Next Gen Chef on Netflix!Connect with Olivia on Instagram: @oliviaculpo// SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.