Podcasts about navigating

In this episode, Andy + Katie Mant, biohacking pioneers + founders of Bon Charge, reveal the secrets to healthy aging, from red light therapy to grounding, and why less is more with wellness routines. Expect real, science-backed insights on skincare, sleep, supplements, and energy! Ahead, Andy + Katie open up about their personal health journeys as well as the mindset shifts that transformed their lives + business. Together, they explore how to personalize your wellness practices, habit-stack effectively, and identify biohacks you can truly trust. You'll also get the inside scoop on anti-aging, cellular health, and tech-forward healing, from EMFs + grounding mats to the power of light, sound, and frequency. In an age of ever-evolving technology, Andy + Katie remind us how to stay human, intentional, and connected through it all.  We also talk about: How personalized biomarkers + DNA testing elevate your wellness plan Wellness trends vs. what truly stands the test of time for women The science behind red light therapy, collagen production, and healing Simple but powerful daily habits: morning sunlight, blue light blocking glasses, mouth taping Dangers + misconceptions of tech devices (EMFs, wearables, grounding mats) The evolving role of AI + technology in wellness + self-optimization How to habit stack for consistent self-care without the overwhelm Navigating skincare routines: science vs. hype in creams, supplements, and practices Honest conversations about aging, beauty standards, facelifts, and confidence The future of healing: sound, light, PEMF, and ancestral wisdom Resources: Go to www.boncharge.com and use code ALMOST30 for 15% off all products.  Instagram: @boncharge_  Instagram: @iamandymant Instagram: @katiemant_ Website: boncharge.com Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off.  Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you turn a life-altering diagnosis into a life-affirming mission? In this deeply inspiring episode, Kenny Perkins speaks with Elissa, the powerhouse behind WeGotThis.org, who's redefining what it means to live and thrive with stage 4 breast cancer. Diagnosed just after her daughter's first birthday, Elissa shares how she found meaning in the chaos, leaned into community, and built a nonprofit to help others ask for and receive the help they need during cancer. Whether you're a caregiver, patient, or someone navigating your own hard season, this is a must-listen. Key topics discussed: Navigating diagnosis during early motherhood and the pandemic Creating WeGotThis.org: A registry for cancer patients to ask for real help Redefining creativity, career, and identity in the face of cancer Mental health, chemo fatigue, and choosing treatment that prioritizes quality of life Supporting young children through a parent's diagnosis Marriage, caregiving, and keeping connection alive in hard times Date nights, Air Force 1s, and Lego bouquets—her feel-good rituals Why prioritizing living is just as important as surviving Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM.   SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook JOIN OUR FREE COMMUNITY: Facebook Community WEBSITE: https://www.alltalkoncology.com

What happens when a psychologist in a 25-year sexless marriage decides she's done living without desire?This week,Dr. Alisa Kriegel joins Elle and Vee to share her raw, transformative journey from disconnection to deep erotic empowerment — the story behind her upcoming memoir From Sexless Marriage to Sex Goddess.We talk about:How up to 40% of marriages are sexless — and why no one wants to admit itThe power of communication, curiosity, and skin-to-skin contact in rekindling intimacyHow understanding your body's changes (tilted uterus, menopause, hormones — all of it) leads to better sexThe truth about genital fit and why “one size fits all” is a mythThe healing that comes when you finally feel desired againUsing dating and non-monogamy as tools for self-discovery and growthWhy becoming a “sex goddess” is about owning your body, your boundaries, and your pleasureDr. Kriegel breaks down the emotional, physical, and spiritual sides of erotic awakening — from painful intercourse to passionate play, from shame to self-love, from wife to woman fully embodied.If you've ever felt disconnected from your desire, trapped in routine, or unsure how to find your way back to pleasure — this episode will remind you that it's never too late to reclaim your erotic energy.CHAPTERSIntroduction to Alisa Kriegel (00:00)Sexlessness in Relationships: How It's defined (3:46)The Importance of Prioritizing Intimacy (5:37)Navigating a Sexless Marriage (14:47)The Journey to Self-Discovery through Online Dating and into Swinging (19:43)The Worst First Date One Night Stand Experience (25:11)Below Average, Average and Slightly Above Average Cocks (27:30)What is Genital Fit? From the Kama Sutra (30:41)Understanding Body Changes and Sexuality (32:41)Sex First Mentality (36:40)What is a Sex Goddess (39:06) Using Dating to Learn Revelations Desire and the False Emotional Protection of Dating Men In Relationships  (47:36)Men Love Pussy (56:20)Can Someone Else's Orgasm Trigger Your Orgasm Without Any Manual Stimulation? (59:53)Created a List for a Relationship Blueprint: Manifesting Your Partner And Surrendering to Fear and Vulnerability (01:03:32)The Problem with Traditional Dating (01:07:18)

 Coach Chris and Coach Carlie, sports performance consultant, unpack why “I'm not motivated” often means “I'm feeling big emotions,” how to reframe perfectionism, and simple tools—like the 10-Minute Rule—to build an off-season you'll actually enjoy (and stick with). You'll hear:Why the post-race motivation dip is normal—and what's really going onWeather, daylight, and social routine shifts that change how training feelsPerfectionism detoxThe 10-Minute Rule for low-friction consistencyJournal prompts to get curious (not judgmental)Comparison trap: someone else's training highs may be your peakStrategic resets: how stepping back can refill your cupCoach tactics: label “Optional,” pull unhelpful reds on Training Peaks and  celebrate effort Support the show

"The red flag you're looking for is 'complete and on hold.' If you're not paying attention, you could be in this status for MONTHS..." The new DoDMERB medical qualification process for Service Academies and ROTC Scholarships has rolled out, and frankly, it's causing a lot of confusion and delays. With two separate systems, DMACS 2.0 and DODMETS, candidates are getting stuck in bottlenecks without realizing it. In this deep dive, we break down the new 8-step process, expose the critical disconnects between the systems, and give you the exact steps to take to stay on track. We'll show you how to be proactive, advocate for yourself, and avoid the common pitfalls that will sideline other applicants.  In This Video, You'll Learn: The critical difference between the new DMACS and DODMETS systems. Step-by-step instructions for navigating the entire medical qualification process. The #1 status alert ("Complete and On Hold") that means your application is stuck. What to do when the system fails and how to contact the right people. How to manage your waiver process through the new DMACS portal. ➡️ RESOURCES Get our DoDMERB guide on Amazon Subscribe for more insider tips on Service Academy & ROTC admissions. Work with us: We've helped hundreds get qualified or win waivers. Planning session & full-service options: DoDMERBQualified.com

Truck drivers can't find safe places to park—and it's costing lives.In this episode of After the Crash, David Craig sits down with Noah Volz of Truck Parking Club to unpack one of the most dangerous and overlooked issues in the trucking industry: the national truck parking shortage.Every night, over 70% of truckers struggle to find legal, safe parking—forcing them to stop in dangerous locations like highway shoulders, exit ramps, or abandoned lots. These choices can lead to devastating wrecks that claim innocent lives. David and Noah explore how lack of parking contributes to deadly crashes, what drivers are doing to cope, and how new technology is helping bridge the gap.✔️ How the truck parking shortage leads to serious crashes✔️ Why government funding alone isn't fixing the problem✔️ How Truck Parking Club is helping drivers find legal, safe parking spots✔️ The real cost of “free” parking: time, fuel, and safety✔️ Who should be paying for parking—drivers or companies?This is a must-watch for truck accident victims, their families, and anyone who wants safer roads.—01:38 – Why Noah Joined the Trucking Industry02:31 – Joining Truck Parking Club & His Role03:26 – How the App Helps Truckers Park Safely04:46 – Parking Shortage Leads to Deadly Crashes08:44 – Who Pays: Drivers or Trucking Companies?10:19 – What's Causing the Parking Shortage?12:15 – Why Government Efforts Aren't Enough13:02 – Helping Drivers with Public & Private Solutions15:01 – How the App Works for Drivers & Owners18:26 – How Truck Parking Rates Are Set20:02 – Prices Vary by Security & Amenities21:17 – Now Operating in 49 States21:36 – Worst States for Truck Parking23:06 – Why Free Parking Is Disappearing25:00 – Why Truck Stops Charge for Parking27:23 – Responding to Criticism Over Public Roads30:05 – Is Paid Parking the Future of Trucking?31:17 – Who Ultimately Covers Parking Costs?34:53 – App Safety: When to Plan Your Parking37:52 – Competition in the Truck Parking Industry39:29 – Respecting Truckers & Fixing the Crisis43:50 – Where Truck Parking Club Is Based—If you or someone you know has been involved in a truck crash, don't wait.Visit https://ckflaw.com or call 1-800-ASK-DAVID for experienced legal help.—Why Listen to After the Crash?Navigating the aftermath of a trucking accident can feel overwhelming, but you don't have to face it alone. This podcast is designed to educate and empower victims and their families, helping you make informed decisions about your future.—Learn About the Firm:At Craig, Kelley & Faultless, LLC, we've dedicated over 30 years to fighting for trucking accident victims. From preserving evidence to holding negligent trucking companies accountable, our mission is to protect your rights and secure the justice you deserve.—Download Semitruck Wreck for FREE:https://www.ckflaw.com/truck-accident-ebook/Follow Us on Socials:Website: https://www.ckflaw.comFacebook: https://www.facebook.com/ckflawLinkedIn: https://www.linkedin.com/company/craig-kelley-&-faultless-attorneys-at-lawContact Us:Email: info@ckflaw.comPhone: 1-800-ASK-DAVID#TruckParkingCrisis #TruckingAccidents #TruckWreckLawyer #AfterTheCrash #TruckDriverSafety #PersonalInjuryLawyer

Summary  In this episode of the Building Better Cultures podcast, Scott McInnes discusses the challenge of accountability for values with guests Karen Jones and Karen Hackett. They explore the importance of articulating and embedding organizational values, the role of managers in fostering a culture of accountability, and the potential pitfalls of weaponizing values in the workplace. The conversation also touches on the significance of onboarding processes and the need for open communication and feedback within organizations.    Takeaways  Accountability for values is a significant challenge for many organizations.  Values must be articulated and understood to be effectively lived.  Creating a culture of feedback is essential for accountability.  Managers play a pivotal role in releasing the energy of their teams.  Onboarding processes should embed values from the start.  Psychological safety is crucial for open conversations about values.  Values can be weaponized, leading to defensiveness in feedback.  Organizations need to be bold about their current culture and desired future state.  Storytelling can help connect employees to organizational values.  Time is a critical factor in enabling managers to engage with their teams.    Chapters  00:00 Introduction to Accountability for Values  01:24 Understanding Organizational Culture  04:18 Insights from the Mind the Gap Report  06:19 Bringing Values to Life  11:03 Accountability in Practice  17:17 Weaponization of Values in the Workplace  22:16 Building a High-Performance Culture  24:53 The Role of Managers in Organizational Success  30:01 Empowering Middle Managers  37:22 The Importance of Storytelling in Leadership  37:49 Effective Onboarding Practices   

Why are startups racing ahead with AI while half of enterprises remain stuck in pilot purgatory?

Craig Bolanos, Co-founder and Wealth Advisor at VestGen Wealth Partners, joins Jon Hansen on Your Money Matters to discuss what Wall Street looks like since the government shutdown. Craig talks about tariffs, holiday spending, and more. For more information, go to GetRetiredStayRetired.com.

In today's episode, we focus on personal empowerment and the art of dominance in various aspects of life, including relationships, emotional control, and navigating rejection. We explore how self-awareness and understanding create a foundation for success and satisfaction.• Personal dominance as an essential life skill • The role of self-awareness in empowerment • Navigating rejection with resilience • Ethical considerations of dominance in relationships • The importance of empathy and clarity in interactions Learn how to embrace your power and find fulfillment in your journey. Emerson Dameron's Medicated Minutes is LA's number-one avant-garde personal development program. New episodes premiere on KCHUNG Los Angeles on the first Wednesday of the month.The writer, producer, host, and witty and wounded romantic hero is Emerson Dameron, who is wholly responsible for its content.I love you, personally. Levity saves lives.Got something to say to me? Slide into the DMs.Support the show

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Stijn's website https://www.greyhornpagans.com/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Join us for a soul-stirring conversation with Damian Chaparro, co-founder of Aro Hā Wellness Retreats, as he shares the story of building one of the world's most transformative wellness sanctuaries. From the fast-paced world of tech to the stillness of meditation and sustainable retreat design, Damian's journey is a testament to the power of inner clarity, conscious risk, and deep listening.In this episode, Damian opens up about the highs and lows of creating a retreat space from scratch in a foreign country, the true meaning behind Aro Hā, and how discomfort and uncertainty shaped his most meaningful growth. His insights are both grounding and expansive perfect for anyone seeking deeper purpose, inner alignment, and holistic success.Watch the full episode to hear Damian's inspiring lessons on wellbeing, entrepreneurship, and the art of building something that truly matters.About our guest:Damian Chaparro is the visionary co-founder of Aro Hā Wellness Retreats, a globally acclaimed retreat center nestled in the Southern Alps of New Zealand. With a background in business and early tech, Damian made a radical shift into wellness after experiencing his own personal awakening. Today, Aro Hā integrates regenerative design, sustainability, mindfulness, and peak wellbeing practices and has become one of the world's most respected destinations for personal transformation. Damian's mission is to help people reconnect to themselves, the planet, and the deeper rhythms of life.Follow Our Guest:Website – https://www.aro-ha.com/Retreat Instagram – https://www.instagram.com/aroharetreats/?hl=enPersonal Instagram – https://www.instagram.com/damianchaparro/?hl=enPodcast – https://www.aro-ha.com/Follow Us On:Instagram – https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer00:30 - Discovering true wellness for the first time01:20 - Why real transformation begins on the inside02:14 - Letting go of expectations and learning to flow03:32 - From tech to yoga: Damian's radical life pivot04:20 - A retreat experience that changed everything05:02 - Selling everything to build Aro Hā from scratch06:07 - Living in discomfort to pursue a higher vision06:51 - Why your first retreat might not be the right one08:00 - Building a retreat experience that resonates globally09:17 - How Aro Hā blends personal health with planetary health10:22 - Permaculture, sustainability, and regenerative design11:01 - Building something that had never been done before12:14 - Guests feel the difference even if they can't explain it12:42 - Challenges of starting a business in a foreign land13:51 - Grief, family, and maintaining presence through pain15:23 - Making decisions from stress vs. trust16:10 - Facing doubt and inexperience in the early years17:13 - The mindset shift that helped Damian move forward17:42 - Entrepreneurship as the ultimate growth journey18:05 - Navigating cultural learning with respect in New Zealand19:06 - The deeper meaning behind the name Aro Hā20:36 - Gratitude for the land, people, and cultural legacy

Margo welcomes internationally acclaimed lettering artist, illustrator, author, and creative mentor Martina Flor to the show. Originally trained as a graphic designer in Argentina, Martina took a leap of faith that led her to Berlin — and eventually to building one of the most recognized lettering studios in the world. Through bold choices, ongoing experimentation, and a belief in the power of claiming your identity, she has carved out a career filled with artistry, entrepreneurship, and community. Martina opens up about what it really looks like to follow your passion before the world has validated it — from printing "lettering artist" on her business cards long before she had clients, to trusting that the right environment and relationships can transform everything. Margo and Martina discuss: Martina's journey from Argentina to Berlin and how a new environment shaped her career The moment she claimed the title "lettering artist" — and the ripple effect it created Why community, mentorship, and visibility are essential for creative growth How to charge confidently and build a financially sustainable art career Key business strategies for finding clients and marketing your work authentically The importance of a supportive team behind any thriving creative business Balancing commercial work with personal projects and ongoing learning Using storytelling to build a magnetic brand that attracts aligned clients Navigating transitions and creative risk with curiosity and courage Her advice for artists who want to turn passion into profession — without burning out Connect with Martina: Website: https://www.martinaflor.com Instagram: www.instagram.com/martinaflor The Golden Secrets of Lettering Book Make It Book Connect with Margo: www.windowsillchats.comwww.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry

You've probably heard people say motherhood changes everything, but no one talks about how it affects your business, marriage, and productivity as a female entrepreneur.In this episode, I sit down with my longtime client and friend Katja Lillian, a multi–six-figure coach, podcast host, and new mom, to talk about what really happens when your entire identity evolves overnight.We chat:3:00 - The wild weekend that changed everything, and Katja's first $20K week10:15 - Top 2 mindset shifts every entrepreneur needs for massive impact & success15:00 - The biological “pull” at 30 no one prepares you for18:00 - Navigating the fear of losing your business when entering motherhood 25:50 - The hidden resentment and jealousy that can surface in early motherhood33:00 - Rediscovering yourself and your marriage after a baby42:08 - How postpartum can soften your hustle AND make you a stronger CEO47:45 - Beauty standards, body image, and giving fewer f*cks post-baby

In this episode of SpaceTime, we dive into groundbreaking astronomical discoveries that challenge our understanding of the universe.The Most Massive Stellar Black Hole Merger Ever ObservedAstronomers have detected the most massive stellar black hole merger to date, cataloged as GW23 1123, which resulted in a black hole with a staggering mass of 225 times that of our Sun. This episode discusses the implications of this merger, observed by the LIGO Virgo Collaboration, and how it pushes the boundaries of current theories on black hole formation. The rapid spinning of the resulting black hole raises intriguing questions about the processes that lead to such massive objects in the cosmos.Unraveling the Mystery of Dark MatterCan radio telescopes and NASA's IMAP mission provide answers to the enigma of dark matter? New research suggests that during the cosmic dark ages, dark matter clumped together, pulling in hydrogen gas that emitted powerful radio waves. This segment explores how these signals could potentially illuminate the properties of dark matter, which remains one of the biggest mysteries in astrophysics.Navigating the Heliosphere with IMAPNASA's Interstellar Mapping and Acceleration Probe (IMAP) is on a mission to study the heliosphere, the protective bubble created by the solar wind. As it travels towards its operational position, IMAP will provide unprecedented insights into the interactions between the solar wind and interstellar space, enhancing our understanding of space weather and its effects on our planet and future space exploration.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature Astronomyhttps://www.nature.com/natureastronomy/Proceedings of the National Academy of Scienceshttps://www.pnas.org/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.The Most Massive Stellar Black Hole Merger Ever ObservedUnraveling the Mystery of Dark MatterNavigating the Heliosphere with IMAP

What if you had to step into a CEO role at just 22, with no formal business training? That's exactly what Thiago Da Costa did, and he quickly discovered that leadership is best learned on the job. In this episode, Thiago shares what it was like to build and grow a company that Autodesk later acquired, leading teams of up to 300 people and adapting to constant organizational change. He reflects on the lessons learned about authenticity, cultural alignment, and the compromises leaders must navigate to stay true to their values while driving results.You'll also hear how Thiago is now leveraging AI to shape the future of work. From hiring and skill development to automating routine tasks, Thiago offers a fascinating look at how AI can enhance—not replace—human leadership. He shares practical insights about using AI for personalized guidance, preparing for tough conversations, and freeing leaders to focus on what matters most: engaging meaningfully with people. His vision of AI as a partner in leadership offers a compelling roadmap for today's leaders who want to stay relevant in a rapidly changing world. Thiago is a product visionary, an AI futurist, and a serial entrepreneur. He sold his first company to Autodesk and is now building the future of work with Datagrid, where he's Founder and CEO. Datagrid is an AI platform that turns your company's data into intelligent agents. These agents automate workflows, surface real-time insights, and supercharge decision-making. You'll discover: The hard-earned lessons Thiago acquired as a first-time CEO at 22.Why aligning with an organization's culture and DNA is essential.How AI agents are transforming routine business tasks.Ways AI can enhance communication and feedback for leaders.The future of hiring in an AI-driven workplace.Check out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

12pm hour of The K&C Masterpiece! Navigating the NFC East: More the s-shows that are the Cowboys, Commanders and Giants. Tim Brown joins the show in-studio!

Mel shares her raw and emotional journey through eight miscarriages and a PCOS diagnosis, highlighting the challenges of recurrent pregnancy loss and infertility. After years of grief, pregnancy loss, and mental health struggles, she made the difficult decision to end her fertility journey and focus on healing. Her story is one of courage, self-compassion, and finding peace after loss, offering hope to others facing miscarriage and infertility.

Dr. Pavna K. Sodhi (Part2) - Navigating Internalized Racism in 3rd-Generation Punjabi-Sikh ImmigrantsWelcome to Part 2 of my interview with Dr. Pavna K. Sodhi. Dr. Sodhi joins me again to share her knowledge about Punjabi-Sikh teachings, values, practices, and experiences. Today, we discuss internalized racism and how it can force 3rd-generation Punjabi-Sikh Immigrants to divorce religion. Dr. Sodhi shares her personal experiences as a 2nd-generation Punjabi-Sikh Immigrant and the challenges and opportunities of raising her children in Canada. ABOUT Dr. SODHI:Pavna K. Sodhi (she/her), EdD, is a registered psychotherapist, author, speaker, and adjunct professor residing in Ontario, Canada. With over 25 years of psychotherapeutic and research experience, Dr. Sodhi has interacted with a multitude of populations in various clinical, academic, and supervisory spaces. Her professional background and personal narrative offer a unique research perspective regarding culturally responsive trauma-informed work, BIPOC (Black, Indigenous, and People of Colour) communities, and immigrant mental health. Her research has been featured in national and international scholarly journals and books. She credits her Punjabi-Sikh upbringing and lived experience for her continued interest in these timely topics. As a productive ally, she takes pride in decentring systemic racism, breaking barriers, and encouraging others to be culturally responsive. Her latest book titled, Trauma-Informed Psychotherapy for BIPOC Communities: Decolonizing Mental Health (Routledge) was launched in June 2024.FIND Dr. SODHI:Her book: https://www.routledge.com/authors/i16038-pavna-k-sodhi?srsltid=AfmBOooC1Epb96bBMPCvsQdMiOVHHzOWpPku2b-7pVApOLqDfePmEIijWebsite: https://www.pavnaksodhi.com/Instagram: https://www.instagram.com/sunotherapy/LinkedIn: https://www.linkedin.com/in/pavna-k-sodhi-she-her-67b81615/FIND JANICE SELBIE:  Janice Selbie's best-selling book, Divorcing Religion: A Memoir and Survival Handbook, is available here.Recordings are now available for the Shameless Sexuality: Life After Purity Culture conference 2025! Get your Resource Ticket: https://www.shamelesssexuality.org/Religious Trauma Survivor Support Groups happen online Tuesdays and Thursdays at 5pm Pacific/8pm Eastern. Don't miss this opportunity to connect with others for support: https://www.divorcing-religion.com/servicesNeed help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/servicesFollow Janice and Divorcing Religion on Social Media:Threads:  https://www.threads.com/@divorcingreligion BlueSky: @janiceselbie.bsky.socialFacebook: https://www.facebook.com/DivorcingReligionTikTok: https://www.tiktok.com/@janiceselbieInstagram: https://www.instagram.com/divorcingreligion/  Subscribe to the audio-only version of the Divorcing Religion Podcast here: https://www.divorcing-religion.com/religious-trauma-podcastThe Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinician. The views expressed by guests are not necessarily held by the host.Recoverycast: Mental Health & Addiction Recovery StoriesReal talk, real recovery, actually entertaining. Find Recoverycast now.Listen on: Apple Podcasts SpotifySupport the show

Want to learn how therapists can use AI to work smarter—not harder? In this episode, I'm joined by Uriah Guilford, founder of The Productive Therapist, to talk about the five most powerful ways you can use AI to streamline your practice, boost productivity, and prevent burnout.  From writing your clinical notes to creating a virtual business coach, automating admin tasks, and even using AI to answer your phone, Uriah breaks down how to integrate these tools ethically and effectively without losing the human connection that makes therapy so meaningful. Topics Covered in this Episode: 4:17 - The five most practical ways therapists can use AI in private practice 7:06 - How AI-written progress notes are saving time (and sanity) 11:15 - Building your own "AI business coach" to guide growth and strategy 15:32 - Fresh, creative ways to use AI for marketing and content creation 19:25 - How to cut admin overload using AI for email and task management 23:20 - Meet the AI receptionist: answering calls, booking consults, and more 26:32 - Navigating ethics, consent, and client comfort around AI 28:53 - The response-time advantage that's helping practices grow faster Ready to see what AI can do for your practice? Tune in now and learn how to use technology to elevate your therapy practice.   Resources Mentioned: Want my free AI Guide to Attracting More Clients? Download it here: https://www.theentrepreneurialtherapist.com/guide Find out more about Alma here: helloalma.com/danielle Take 50% off your first 4 months of Simple Practice + a 7 day free trial using the link: simplepractice.com/danielle Connect with Uriah: https://productivetherapist.com/  Productive Therapist YouTube Channel: https://www.youtube.com/@productivetherapist  Listen to The Productive Therapist Podcast: https://pod.co/the-productive-therapist-podcast

In all my years of experience in energy, I rarely worked in pure regulatory areas, but regulations loomed large over everything I touched. The energy sector is very highly regulated, and for very good reasons. From environmental standards to carbon pricing, energy companies are held to a high standard and must demonstrate that compliance to operate locally, regionally, and globally. The regulatory landscape is highly dynamic and under constant change. New regulatory frameworks emerging from Europe and the United States will reshape how energy companies, particularly in North America, do business domestically, and abroad. Three new frameworks—the European Union's Deforestation Regulation (EUDR) and Carbon Border Adjustment Mechanism (CBAM), as well as the U.S. Inflation Reduction Act (IRA)—will impact North American energy companies that export to Europe. If you're an energy executive working in exportable energy, such as LNG, oil, methanol, hydrogen, or refined petroleum, you might find this post of interest. These regulations will affect operations, compliance strategy, and ultimately, financial results. Fortunately, there are digital solutions at the ready that meet both today's regulatory demands while future-proofing your business for tomorrow's more stringent requirements. ⚒️ Additional Tools & Resources:

In this conversation, Kevin Hu and Pastor William Mack explore the themes of deconstruction and reconstruction in faith, emphasizing the importance of community and relationship in navigating spiritual struggles. They discuss the challenges of isolation, the dual realities of faith, and the necessity of wrestling with God during difficult times. The conversation highlights the loneliness epidemic, particularly among men, and encourages listeners to seek connection and support in their spiritual journeys. rootedpastors.org

Send us a textIn this episode of Book Worthy, Valerie interviews author Heather Holleman about her Elita Brown series, which addresses the challenges of middle school, including popularity, social media, and the quest for belonging. Heather shares her inspiration for writing the series, the theological insights woven throughout the books, and the importance of intergenerational wisdom in navigating these challenges. The conversation also touches on Heather's future projects and her passion for connecting with young readers and their families. Home - Heather Holleman Heather Holleman | Christian BooksDon't forget to join in the 2nd Annual Holiday Book Drive partnership with Storyteller's Shelf Podcast. More Details at the following link. Help share the magic of children's literature with every young reader.2025 Holiday Book Drive: September 30 – December 1 – The Storyteller's Shelf PodcastTakeaways Heather Holliman's Alita Brown series addresses middle school challenges.The series was inspired by women's experiences in middle school.The books encourage discussions about popularity and self-worth.Journaling is presented as a tool for managing anxiety and jealousy.The importance of recognizing one's worth beyond social status is emphasized.The series includes theological insights about belonging and identity in Christ.Intergenerational wisdom is crucial for navigating life's challenges.Heather's future projects include more books and speaking engagements.The conversation highlights the need for community support among young readers.Chapters00:00 Introduction to Heather Holliman and the Alita Brown Series03:45 The Inspiration Behind the Alita Brown Series08:15 Exploring Themes of Popularity and Self-Identity12:24 The Role of Journaling and Self-Reflection18:18 Understanding Our Place with Christ23:29 Intergenerational Wisdom and Community27:42 Looking Ahead: Future Projects and ConclusionLet's discover great books together!Follow for more:FB: @bookworthypodcastInstagram: @bookworthy_podcastYouTube: BookWorthy Podcast - YouTubetiktok: @valeriefentress

Tony Misura sits down with Chris Beard, Building Products Research Director at John Burns Research and Consulting, for a comprehensive look at what's really happening in housing and building materials markets heading into 2026. Chris breaks down the numbers that matter: why single-family starts are down mid-single digits while multifamily is strengthening, what the "magic" 5.5% mortgage rate means for buyer behavior, and why production builders are willing to pay a $130 premium per thousand board feet for Canadian lumber despite new tariffs. From the "wall of wood" created by preemptive inventory builds to the lock-in effect keeping 72% of homeowners in sub-5% mortgages, this episode cuts through the uncertainty of 2025's policy-driven volatility. Chris shares bullish forecasts through 2034 based on demographic trends, explains why the remodeling market could see major tailwinds from falling HELOC rates, and offers practical advice on building localized market dashboards. Whether you're a dealer, distributor, manufacturer, or builder planning your 2026 strategy, this conversation provides the data-driven insights you need to navigate labor shortages, tariff impacts, and regional market variations. Key Topics: Mortgage rates, Canadian lumber tariffs, household formation trends, multifamily construction, labor inflation, existing home sales, remodeling market opportunities, and regional market forecasting. Guest: Chris Beard, Building Products Research Director, John Burns Research and Consulting Length: 46 minutes

On Season 11, Episode 10 of The LowDOWN: A Down Syndrome Podcast, Cassandra Cowie gives us the lowdown on facilitated communication.Support the showThe LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.Follow @DSRFCanada on Facebook, Instagram, and Twitter.Leave us a rating and review on Apple Podcasts.

From NFL Sidelines to Therapy Office... What do professional cheerleading and mental health counseling have in common? More than you might think!This week we dive into the fascinating journey of Hannah LeBeau, who transformed from NFL cheerleader to mental health professional while discovering how these seemingly different worlds actually complement each other perfectly.

These November 2025 messages spotlight stories, inspirations, and soul songs offered by Marie Mohler to empower & inspire people during times of potent shifts. Marie's November messages are found in 2 videos.  Part 1 contains the big picture review, Gathering At The River with Dr. Terry Cole Whittaker (Dare To Be Great inspiration), Garden Insights #7 (an intuitive energy update for the month), Knowers In November, Gnostic Empowerment, Conscious Breathing, Honoring Divine Feminine Wisdom, Sacred Remembrance, & more. Part 2 contains 13 new soul songs to musically fortify listeners with empowering November themes. Themes include: Days Like These, Eve's Spark, Sophia's Song For Humanity, Ascension Colors, Echoes of the Master, Being The Light, and more. Thank you for joining me, and please share with others who would benefit from these insights and positive messages.Please like, subscribe, and share!For more of my inspirational messages, podcasts, soul songs, & subscription offerings on Substack, please click either link:https://www.frequencywriter.com/https://frequencywriter.substack.com/If you are interested in life coaching with me, please send an email:info@frequencywriter.comI look forward to connecting with you. To listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!You can also tune in here:Substack: https://www.frequencywriter.com/https://frequencywriter.substack.com/X: https://x.com/marie_mohlerFacebook: https://www.facebook.com/wholesoulmasteryYouTube:  https://www.youtube.com/@colorthemagicRumble.com: https://rumble.com/c/c-353585​​​​Telegram: https://t.me/wholesoulmasteryTruth Social: https://truthsocial.com/@frequencywriterTune into Frequency Writer Messages, Empowering Podcasts, and Whole Soul School and Foundation's Inspirational Podcasts via: Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms If would like to support me and my work directly, please send donations to: https://buy.stripe.com/3csbIU4v8a52eR2aEEYou can also mail donations to:Marie Mohler/Whole Soul Mastery400 S. Elliott Rd., Suite D259Chapel Hill, NC 27514Thank you for your generous gifts.

In today's episode, Kip Herriage dives into a range of hot topics shaping the markets, including the latest election results and what they really mean, the unstoppable strength in semiconductor stocks, and the powerful trends revealed by technical analysis. Kip Herriage also breaks down how prediction markets are influencing investor sentiment and gives his bullish outlook on Tesla—explaining why it's the must-own stock for the innovation revolution.

When most people think about business school, they imagine case studies, strategy sessions, and career advancement. But what if your MBA could help you do more than just get ahead? What if it could help you do good? In this episode, Spencer Anderson, Head of Operations at Leland Coaching and Harvard Business School alum, joins Inside the GMAT to explore how reflection, coaching, and purpose can shape a more meaningful MBA journey. From his early setbacks to his transition from Bain to a mission-driven startup, Spencer shares how business education — and the right mindset — can turn ambition into impact. Featured Resources: Leland Coaching: https://www.joinleland.com GMAC Advancery: https://advancery.gmac.com About Our Guest: Spencer Anderson is the Head of Operations at Leland. He spent almost 7 years at Bain & Company, primarily focused on commercial excellence and post-acquisition work. He's been engaged in various domestic and international non-profit efforts throughout his career from consulting engagements to social ventures. Spencer received his Bachelors in Economics from BYU and his MBA from Harvard Business School.  Chapters: 00:00 Introduction to Spencer Anderson and Career Philosophy 04:05 Journey to Harvard Business School 06:55 Leadership and Integrity 10:17 Joining Leland Coaching 14:16 The Role of Coaching in Personal Growth 16:27 Navigating the MBA Application Process 19:40 Self-Discovery Through Coaching 23:36 Business as a Force for Good 25:20 Finding Meaning in Your MBA Journey

In this unfiltered advice episode, K+L tackle your most relatable life dilemmas—from modern dating confusion to sticky workplace dynamics. If you've ever wondered how to ask “what are we?”, say no to yet another bachelorette weekend, or finally stop people-pleasing, this one's for you. Ahead, the girls get real about setting boundaries without guilt, finding clarity in love + friendships, and reclaiming your confidence when everyone else's opinions get loud. Through grounded spiritual wisdom, K+L explore how self-respect is the foundation for every healthy relationship. Walk away with easy scripts, mindset shifts, and empowering permission to speak up for what you deserve—in dating, friendships, and your career. This conversation is a reminder that honoring your truth doesn't make you difficult—it makes you magnetic. We also talk about: Navigating toxic workplace dynamics + asking for a raise When your partner's video game habit crosses a line (and how to address it kindly)-The truth about people-pleasing + how to stop betraying yourself to keep the peace Real-life scripts for setting boundaries at work, in love, and with friends How to give honest feedback to loved ones without guilt or drama Microdosing, creativity, and how self-awareness can unlock confidence Why clarity around your needs leads to more authentic connection Building self-worth through small acts of radical honesty Resources: Instagram: @lindseysimcik Instagram: @itskrista Website: https://itskrista.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Bon Charge | Go to boncharge.com and use code almost30 to save 15%.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Heal Squad! Today we're joined by Bruce Willis' wife, Emma Heming-Willis and Helen Christoni to dive deep into the realities of the caregiving experience. The everyday challenges that the Willis family has been experiencing since Bruce Willis was diagnosed with Frontotemporal dementia (FTD). The two have both cared for loved ones through dementia and FTD, and are now on a mission to support the caregivers who often feel invisible.  PLUS, we break down the difference between dementia and Alzheimer's, the emotional roller coaster caregivers are never prepared for, and the hard decisions families face when care needs evolve. Whether you're a caregiver, love someone who needs support, or want to protect your brain health now, you don't want to miss this one!  HEALERS & HEAL-LINERS:  Caregivers can't pour from an empty cup: When you constantly prioritize everyone else's needs over your own, your body eventually keeps the score. Prioritizing your sleep, nutrition, movement, and connection isn't selfish. Connection is medicine: Isolation is one of the fastest ways a caregiver's mental and physical health can decline. Staying plugged into community, friends, and emotional support helps you regulate stress and remember you're not carrying this alone. Honesty with kids builds safety: When a parent declines, hiding the truth creates confusion, fear, and internalized blame. Speaking gently, directly, and age-appropriately helps children process what's happening and gives them the emotional tools to stay resilient through change. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagrams: https://www.instagram.com/emmahemingwillis/?hl=en  https://www.instagram.com/helenchristoni/?hl=en  https://www.instagram.com/maketimewellness/?hl=en  Website: https://maketimewellness.com/  Book: https://emmahemingwillis.com/the-unexpected-journey/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode, Amanda Goetz sits down with Eve Rodsky—the New York Times bestselling author of Fair Play and Find Your Unicorn Space—to unpack one of the most important (and under-discussed) topics for ambitious women today: the invisible labor that keeps households running and the systems needed to make ambition sustainable. In a world where the lines between home, work, and personal ambition are constantly blurred, understanding the dynamics of domestic labor has never been more vital. Eve gets real about:

Today we're talking about polyamory under duress (PUD). Being non-monogamous comes with its own set of challenges, and sometimes when external pressure or internal conflicts can make it even more stressful. Dealing with polyamory under duress can be very difficult for our mental and emotional wellbeing, so today we're going to discuss why someone might be feeling duress in polyamory and who might be vulnerable to it. We'll also talk about how to recognize if you might be in a situation that qualifies as polyamory under duress, whether persuasion or coercion is involved in PUD, and how to bring a sense of equilibrium back to the relationship if you think it might resemble a PUD situation. From Nonmonogamy Help by Lola Phoenix: https://www.nonmonogamyhelp.com/what-is-polyamory-under-duress-pud/ Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/MULTI.,Get 65% off Beducated's yearly pass for 150+ courses at https://beducate.me/pd2545-multiamory with code multiamory69 (nice)Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Lieutenant General H.R. McMaster discusses his experiences in the Trump White House, focusing on foreign policy challenges and achievements, particularly in the Middle East and relations with Russia. He emphasizes the complexities of dealing with Hamas, the dynamics of Israeli security, and the implications of U.S. foreign policy shifts under Trump. McMaster also reflects on his role as National Security Advisor and the lessons learned from that period. Be sure to check out the ⁠⁠⁠⁠⁠⁠On Brand with Donny Deutsch YouTube page⁠⁠⁠⁠⁠⁠. Takeaways: Hamas is unlikely to disarm, complicating peace efforts. The Palestinian people remain hostages under Hamas control. Israel's military actions have changed regional dynamics. Public perception of Israel is influenced by longstanding narratives. Trump's foreign policy marked a significant shift in U.S. strategy. The importance of understanding the nature of adversaries like Iran and Russia. McMaster's book aims to provide a balanced view of Trump's presidency. Challenges within the Trump administration affected decision-making. Putin's ambitions pose a long-term threat to global stability. The need for a strong U.S. response to Russian aggression. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Jones went from being a bull, to navigating sex parties solo, to content creating while in an open relationship and he called in to talk all about it. Tune in to hear all the detials including how he met his first couple he hooked up with and exactly what went down, how and why he decided to continue hooking up with couples after his first experience,  where he went looking for couples and the demo of the people who hit him up, the one couple from Canada he loved and what would go down with them, how and when he decided to then get into the lifestyle and started going to sex parties, his experience being a solo guy in the lifestyle and the pros and cons of it, the couple that got him into content creating, how he met his current partner whois also a content creator and the kind of content she was creating, how their very open relationship is set up, how and why they both enjoy seeing each other with different partners and how they're get off taping it all, how and why he doesn't hide his face in his videos now plus a whole lot more. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Wisconsin Sportsman, Pierce is joined by Kevin Wegner to learn how we can all push ourselves a little bit further, and become better outdoorsmen! Kevin is a Wisconsin-native who has spent his life hunting, fishing, and paddling. The guys discuss Kevin's experiences as an outdoor sales rep, and how technology has started to interfere with being a good woodsman in today's modern age. Then, Kevin shares some of his experiences from doing adventure races such as the Minnesota Border Challenge, and the St. Croix Winter Ultra, and lessons learned about the importance of calming down before making decisions, navigating, working as a team, and staying mentally sound. To cap it off, Kevin breaks down how he trains for the wilderness, the importance of knowing your gear inside and out, and how to stay warm in the treestand this season. All that and more in this week's episode!Huge thanks to Kevin for coming on the show! If you'd like to follow along with his adventures, you can find him on Facebook www.facebook.com/kevin.wegner.319/Big thanks to our fantastic partners:Lone Wolf Custom Gear: www.lonewolfcustomgear.comonX Hunt: www.onxmaps.comHuntworth: www.huntworthgear.comGood Chance Fly Fishing: www.goodchanceflyfishing.comWisconsin Backcountry Hunters & Anglers: www.backcountryhunters.org/wisconsinTAKE ACTION THROUGH BACKCOUNTRY HUNTERS & ANGLERS www.backcountryhunters.com/take_action Call the US Capitol Switchboard at (202) 224-3121 and ask to speak with your representative Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalie Cloutier is a French-Canadian real estate investor who, alongside her husband, has spent over a decade building a successful build-to-rent business in Canada. With a background in architectural technology, Natalie began her journey by constructing her first home at the age of 19 using a sweat-equity loan, transforming a family "secret" into a powerful investment model. Today, she and her husband have built 53 units from the ground up, acquired and renovated four additional properties, and automated their business to support long-term growth. Her approach centers on risk-aware development, ADU maximization, and creative strategies to unlock housing value. She is also the author of The Build to Rent Strategy and co-founder of The New Build Couple.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Why building your own home with sweat equity can kickstart your investing journey The build-rent-refinance-repeat model Natalie uses instead of traditional BRRRR How legislation like Bill 23 unlocked value via ADUs The risks to watch for when analyzing land deals Why burnout forced her to scale—and how hiring a team changed her business     Topics From Architecture School to First Build How Natalie and her husband started by building their own house at 19 The sweat-equity loan that replaced a traditional down payment Living through construction while house-hacking their basement unit Scaling with Confidence Transitioning from guided help to self-led builds Building nights and weekends while working 40-hour weeks How an employee learned their model and replicated it himself Why Build-to-Rent Made Sense Existing properties in Ontario didn't pencil out Build-to-rent as a better alternative to BRRRR for their market The shift from slow beginnings to full-time real estate Shifting Strategies Through Market Changes The effects of COVID, inflation, and interest rates Navigating legislative battles with municipalities Taking a break to reassess in the face of red tape Due Diligence in Development Natalie's master checklist before buying land Zoning, sewer, easements, internet access, and environmental tests The consequences of skipping steps (like a $30k surprise for internet) How ADUs Became a Game Changer Leveraging Ontario's Bill 23 to turn a duplex into a triplex Avoiding six-figure development fees by using ADU classifications Applying the ADU model to create sixplexes with cost savings    

What do you do when those you love—siblings, family members, or close friends—walk away from biblical truth and embrace a progressive form of Christianity? In this episode, Elizabeth Urbanowicz offers wisdom for helping your children navigate these relationships without fear. Discover how to love family members who have deconstructed their faith, model gospel-centered compassion, and equip your kids to discern truth from error through a biblical lens.

Medical billing and coding encompasses a wide range of responsibilities—from patient registration and claim reimbursement to final payment delivery to the provider. Navigating this process requires close collaboration among billers, coders, insurance companies, patients, and various healthcare professionals. Although often grouped together as a single discipline, billing and coding are distinct roles that work in […] The post Claim Denials: Coding Mistake or Billing Oversight? appeared first on Terry Fletcher Consulting, Inc..

Feeling unseen and misunderstood in your closest relationship can be one of the loneliest experiences, even when surrounded by family and friends. It's not uncommon for couples to fall into patterns of projection, reactivity, and defensiveness, leaving genuine intimacy and deep connection feeling just out of reach. How do we move from these cycles of blame and distance towards the kind of secure, transformative partnership that brings true accompaniment, dignity, and joy? In this episode, you are invited to slow down and explore new pathways to presence and connection. Through practical tools, guided reflection, and insights rooted in transformative couples therapy, you'll discover ways to move beyond automatic reactivity and habitual defense, and instead cultivate curiosity, somatic awareness, and genuine intimacy. Whether you're looking to strengthen trust, improve communication, or rekindle the spark in a long-term bond, this conversation offers powerful guidance for anyone seeking more clarity, care, and lasting growth in their relationships. Since 2008 Dr. David Mars has been the developer of Transformative Couples Therapy® (TCT). He leads seminars and training programs internationally on TCT. Affective neuroscience and attachment research are central to this experiential, somatically attuned and positivity-based method. Currently Dr. Mars also is the leader of a three-year project to quantify the results of TCT in preparation to offer published research on outcomes of the method. He is the Director of the Transformative Couples Therapy® Institute.   Episode Highlights 03:39 The impact of curiosity and projections in long-term relationships. 08:32 How attachment styles form early in life and opportunities for change. 10:05 The importance of somatic awareness, attunement, and slowing down in relationships. 15:42 Gender, stress, and the emotional costs of disconnection. 17:48 Strategies for setting boundaries and cultivating safe communication. 23:14 Transformation and growth through the I-Thou relationship. 24:43 Daily practices and the seven channels of experience in couples therapy. 29:49 Awareness of energetic imprints and somatic patterns from early life. 31:15 Navigating and embracing partner differences in relationships. 34:43 The role of journaling, self-regulation, and reverence in relational health. 40:57 Somatic-based modalities, resources, and generativity in relationships.   Your Check List of Actions to Take Begin your conversations or sessions with your partner by sharing something you appreciate about each other to set a positive tone. Take a deep inhale and exhale together to ground yourselves and invite presence before important discussions. Communicate your feelings and needs using "I" statements to promote vulnerability and reduce defensiveness. Speak directly to your partner, not just about them or through a third party, to foster genuine connection. Notice and share your body sensations (like a tight chest or warm hands) during emotional exchanges to heighten self-awareness and attunement. Approach your partner with genuine curiosity and try to witness their experience, rather than making assumptions or projecting your own perspective. If either partner feels overwhelmed or unresourced, honor the need to pause and agree on a time to revisit the conversation. Tune into the seven channels—sensation, emotion, energy, movement, auditory, visual, and imaginal—to enrich both your self-awareness and your communication with your partner.   Mentioned Martin Buber (Britannica link) (biography) I-Thou (*Britannica link) The I-Thou Relationship and Unconditional Positive Regard (*Psychology Today) Carl Rogers (*Wikipedia link) (article) The 1957 Martin Buber-Carl Rogers Dialogue, as Dialogue (*Sage Journals) (study) Beatrice Beebe (*Wikipedia link) (article) *John Bowlby (*Wikipedia link) (article) *John Beebe (*Wikipedia link) (article) 12 Relationship Principles to Strengthen Your Love (free relationship guide) (pdf) Connect with David Mars Websites: tctinstitute.org Facebook: facebook.com/p/Center-for-Transformative-Therapy-100087943999843 Instagram: instagram.com/transformativecouplestherapy/ LinkedIn: linkedin.com/company/transformative-couples-therapy  

Join Marvin Cash on The Articulate Fly fishing podcast for an East Tennessee Fishing Report with guide Ellis Ward, covering exceptional streamer fishing conditions on the South Holston River. Ward breaks down the perfect storm of factors creating explosive brown trout action: pre-spawn behavior, shad kills from dissolved oxygen events and ideal atmospheric conditions that produced multiple fish over 20 inches in single sessions. This fly fishing podcast delivers expert troubleshooting for anglers struggling with streamer refusals, as Ward addresses a detailed listener question about converting follows into hookups. Learn critical techniques for maintaining direct line contact, the importance of "kill" pauses in your retrieve and strategic fly placement near structure where predator-wary browns feel secure enough to eat. Ward explains why jerk stripping and shooting line sabotage hookups, how to adjust retrieve cadence for moody fish and when to dramatically change fly size to trigger strikes. The episode covers post-shad kill windows, lake turnover impacts and prime January-February post-spawn streamer opportunities on Tennessee tailwaters.To learn more about Ellis, check out our interview!Related ContentS7, Ep 14 - The Streamer Playbook: Tips and Tactics for Targeting Big Trout in East Tennessee with Ellis WardS6, Ep 142 - Winter Musky Adventures and Streamer Tactics with Ellis WardS7, Ep 50 - The Art of the Follow: Streamer Strategies and Fishing Tales from East TennesseeS6, Ep 139 - Exploring East Tennessee's Changing Waters with Ellis WardAll Things Social MediaFollow Ellis and Flyzotics on Instagram.Follow Ellis on YouTube.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand?

Send me a Text Message- please include your contact information so I can respondWhen we think of grief, we often picture death. But what about the silent grief that comes from illness — the kind that alters your identity, steals your energy, and isolates you from the world?In this powerful episode, I speak with Brenda Snow, a woman who turned a life-changing diagnosis into a movement that's touched millions. After being dismissed by doctors and told her symptoms were “all in her head,” Brenda found herself at rock bottom — until a single moment with her young daughter re-ignited her will to fight.Now the founder of Snow Companies and author of Diagnosed: The Essential Guide to Navigating the Patient Journey, Brenda shares how she walked through grief, reclaimed her identity, and built a life of purpose.We cover:The “unnamed grief” of chronic illnessWhy hope is essential — even before a diagnosisHow Brenda went from patient to pioneerThe power of storytelling in healing and advocacyWhat the healthcare system must do betterRebuilding identity when your body feels like a strangerThe difference between giving up and accepting what isI was especially moved by Brenda's metaphor of taking MS “by the hand.” It reminded me of the core truth of Grief 2 Growth: we're not buried—we're planted.

Leah and Dr. Shelly, both occupational therapists who have either earned or are working toward dual certification as BCBAs, join me to talk about the power and challenges of blending these two worlds. Believe it or not, there aren't even statistics on how many dual-certified professionals are out there—but the impact of this crossover is clear. Their work centers on collaboration with families and other professionals, finding common ground between OT and ABA.We talk about the funding and system barriers that can make integration tough, and how learning to understand each other's “jargon” helps break those walls down. As Dr. Shelly says, OTs and BCBAs are often working toward the same goals—they just use different words. Sometimes, you have to “massage the message” so everyone can connect and understand.Dr. Shelly also shares insight into the business and insurance side of implementation, while Leah highlights the importance of spreading the word about the tools ABA offers. Their message is simple: put the egos aside, keep listening, and stay open to learning from each other.#autism #speechtherapyWhat's Inside:The growing overlap between OT and ABAWhy collaboration starts with learning each other's “language”Navigating funding and system barriers that limit integrationPutting egos aside to focus on shared goals and learning from one anotherMentioned In This Episode:Is This My Child?: Sensory Integration SimplifiedCircle Care ServicesThe Autism Roundtable Podcast - Circle Care ServicesMy BCBA Life Podcast - Circle Care Services Join the ABA Speech Connection  ABA Speech: HomeRecoverycast: Mental Health & Addiction Recovery StoriesReal talk, real recovery, actually entertaining. Find Recoverycast now.Listen on: Apple Podcasts Spotify

The ALL ME® Podcast Weight Loss, Wellness, and the Truth About GLP-1 – Dr. Maureen Gibbons In this episode of the ALL ME Podcast, host Brian Parker discusses GLP-1 (glucagon-like peptide 1) with Dr. Maureen Gibbons, who shares her expertise on the topic. They explore the medical implications of GLP-1, its role in diabetes and weight loss, and the various FDA-approved drugs in this class. Dr. Gibbons emphasizes the importance of understanding the natural production of GLP-1 in the body and discusses the safety and side effects of these medications. The conversation also touches on who should avoid GLP-1 drugs and the broader implications for health and wellness. In this conversation, Dr. Moe discusses the long-term safety of medications for weight loss, particularly focusing on GLP-1 receptor agonists. She shares her personal experience with weight loss and the mental health benefits of these medications. The discussion also touches on the cultural shift towards using medication for cosmetic weight loss, the dangers of the gray market for medications, and the importance of seeking professional help rather than relying on unregulated sources. Dr. Moe emphasizes the need for a supportive community and the role of coaching in achieving sustainable health outcomes. Takeaways GLP-1 is crucial for understanding modern weight loss drugs. Dr. Maureen Gibbons has extensive experience in lifestyle medicine. The half-life of GLP-1 drugs varies significantly. There are multiple FDA-approved GLP-1 medications available. GLP-1 drugs can help with both diabetes and weight loss. Natural production of GLP-1 can be enhanced through diet and exercise. Safety profiles of GLP-1 drugs are generally favorable. Every medication comes with risks that need to be considered. Certain populations should avoid GLP-1 medications. Behavioral change is essential for effective health management. Long-term safety of medications is a personal decision. Weight loss medications can provide mental health benefits. Cultural shifts towards medication for weight loss raise concerns. The gray market for medications poses significant risks. Seeking professional help is crucial for safe treatment. Behavioral changes are essential for sustainable weight loss. Coaching can help navigate the complexities of health care. Insurance coverage for medications is inconsistent and complex. The cost of medications is gradually decreasing. Community support is vital for individuals seeking help. Chapters 00:00 Introduction to GLP-1 and Its Importance 02:32 Dr. Maureen Gibbons: Background and Expertise 06:52 Understanding GLP-1: Medical Insights 10:09 The Functionality of GLP-1 Drugs 12:17 Exploring FDA Approved GLP-1 Drugs 14:24 The Role of GLP-1 in Weight Loss and Diabetes 17:23 Natural Ways to Boost GLP-1 Production 20:48 Safety and Side Effects of GLP-1 Drugs 26:30 Who Should Avoid GLP-1 Medications? 29:04 Long-Term Safety of Medications 35:58 The Role of Medication in Weight Loss 43:01 Navigating the Gray Market for Medications 50:06 Final Thoughts on Seeking Help Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

We trace Antonio Aponte's path from Broadway actor to creative educator—and how finding the right match can mean more than chasing a big name when guiding first-gen families toward college and career success. This episode dives deep into what real opportunity looks like, from choosing the right school to unlocking financial aid, internships, and alternative career paths.In this episode, we cover: • Aligning students with schools that fit their goals and support systems • Demystifying financial aid, scholarships, and affordability • Trades and certifications as lucrative, fulfilling options • Lessons from theater—presence, listening, and persistence • Building social capital through mentors and alumni networks • The SUNY Purchase pilot that boosted student retention • Internship experiences that became long-term careers • The story behind the Latino College Expo: how it started and where it's headed • Navigating post-pandemic education and virtual opportunities • “Cheat codes” for early-career growth and confidence

In a world where “my truth” has replaced the truth, how can Christians stay grounded in what's real and biblical — especially when emotions and culture pull us in every direction? In this episode, I sit down with Tim Barnett, apologist and speaker with Stand to Reason (STR), to talk about what it means to live anchored in truth in a feelings-first world. We unpack why truth matters more than emotion, how to share it with both clarity and compassion, and what it looks like to filter every belief and decision through the lens of God's Word. Tim also shares practical ways to discern the Holy Spirit's leading from our own impulses, engage hard conversations with grace, and stay faithful when standing for truth feels costly or misunderstood. If you've ever wrestled with balancing grace and truth, or felt tension between faith and feelings, this episode will encourage you to think deeply, love well, and stay rooted in what's true. Suggested Resources:Stand to ReasonTim Barnett | InstagramTactics by Greg KouklHoly Sexuality and the Gospel by Christopher YuanThe Scout Mindset by Julia GalefSend me a text!Kyoord makes small-batch Greek olive oils that are exceptionally rich in polyphenols—powerful compounds shown to fight inflammation, support brain health, and protect against chronic disease. It's the brand I personally use and trust daily, and you can try it yourself at kyoord.com with code WELLNSTRONG for 10% off your first order. This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

We're coming to you live from Washington, D.C., at the Goldman Sachs 10,000 Small Businesses Summit—the largest gathering of small business owners in U.S. history. With more than 2,700 entrepreneurs in one place, the energy is electric, and the conversations are powerful. Among them is our guest, Brandon Dahms, owner of Innovative Manufacturing & Engineering (IME) in Des Moines, Iowa. Brandon's story captures what this summit is all about—growth, resilience, and transformation. After starting his career with plans to work in sports marketing, he took an unexpected turn into manufacturing and never looked back. Today, his 10,000-square-foot, lights-out machining operation runs nearly 24/7, serving as proof that automation, strategy, and strong leadership can turn even the smallest shop into a powerhouse. In this episode, we talk with Brandon about how the Goldman Sachs 10,000 Small Businesses program helped him refine his growth strategy, strengthen his company culture, and position IME for long-term success. We dive into what it's like to go through a program that feels like an "MBA for real-world business owners" and how it shaped his ability to pivot from a traditional job shop to a high-volume, automated manufacturer. We also explore the advocacy side of the program—how small business owners like Brandon are meeting directly with congressional leaders to influence policy on issues that affect manufacturers every day: workforce development, healthcare costs, and economic uncertainty. From his experience in the classroom to his conversations on Capitol Hill, Brandon shows how one voice can help represent the entire metalworking nation. If you've ever wondered how programs like this can truly impact your business—and why stepping outside your bubble might be the key to future growth—this conversation is one you don't want to miss. Segments (0:39) Grow your top and bottom line with CliftonLarsonAllen (CLA) (1:15) Recording at the Goldman Sachs 10,000 Small Businesses Summit (2:48) Brandon Dahms' origin story in metalworking (6:07) Why "Innovative Manufacturing & Engineering" stuck (and why it's a long email address) (7:17) Why apply for the Goldman Sachs 10,000 Small Businesses program? (11:13) Why the investment of time is invaluable—Brandon's personal ROI (12:40) Manufacturing's place in the conversation: explaining CNC to non-manufacturers (13:30) The Voices advocacy program: How advocacy efforts translate into real policy conversations (16:05) Navigating uncertainty: Tariffs, government shutdowns, and planning for growth (18:16) SMW Autoblok: automation and workholding innovation (19:28) Applying 10KSB lessons to IME—pivoting, culture, and core values (21:08) Pivoting from job shop to high-volume manufacturing and reshoring work (22:51) Presenting the capstone project (a real-world growth plan) (24:34) How networking led to new high-volume customers (26:53) Balancing capacity, growth, and selectivity in customer relationships (28:21) Hiring for core values first, technical skill second (and personality tests that help) (31:20) Aligning personal goals with company growth (33:07) How to apply for the 10,000 Small Businesses program and what to expect (34:45) How MakingChips' "Machine Shop MBA" series aligns with the same mission (36:44) Why the best ideas often come from outside your industry (38:00) Hire MFG Leaders—find manufacturing talent that fits Resources mentioned on this episode Goldman Sachs 10,000 Small Businesses Summit Connect with Brandon Dahms on LinkedIn Grow your top and bottom line with CliftonLarsonAllen (CLA) SMW Autoblok: automation and workholding innovation Hire MFG Leaders—find manufacturing talent that fits Apply for Goldman Sachs 10,000 Small Businesses Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube