Podcasts about navigating

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    Best podcasts about navigating

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    Latest podcast episodes about navigating

    Sam Miller Science
    S 880: Unlocking Advanced Health Tools: Insights for Deeper Understanding & Better Strategic Decisions

    Sam Miller Science

    Play Episode Listen Later Feb 13, 2026 20:25


    Navigating complex health cases doesn't always mean more labs and endless supplements. While advanced testing has its place, this episode dives into practical, often overlooked tools that empower both health coaches and individuals to think critically about their health.---------- Join me LIVE for our 3-day workshop ⁠⁠Advanced Practice Nutrition Intensive⁠⁠---------- Topics DiscussedBeyond Labs & SupplementsHealth History TimelineAdvanced Symptom ScorecardSHREDS FrameworkBristol Stool ChartThe P3 ModelAccessible BiometricsData Integration---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

    Family Brand: Take Back Your Family
    253. Raising Good Men: A Conversation with Tim Wright

    Family Brand: Take Back Your Family

    Play Episode Listen Later Feb 13, 2026 35:24


    In this powerful episode, Melissa sits down with Tim Wright — former Lutheran pastor of 41 years, author, and passionate advocate for helping boys grow into strong, compassionate men of character. Melissa begins the conversation with a question many parents of boys are quietly asking: What does it even mean to be a man in today's world? With cultural messages constantly shifting — and often equating masculinity with toxicity — Tim offers a refreshing, grounded perspective. He shares why boys need intentional guidance, not stereotypes. Why strength and compassion are not opposites. And why raising good men starts with developing character — not just behavior. Tim explains how throughout history, many cultures practiced rites of passage to help boys transition into manhood. Today, we often lack those intentional moments. Without guidance, boys will still seek definition — but they may look in the wrong places. Tim shares how simple, intentional experiences can help boys build identity rooted in love, responsibility, empathy, and conviction. He also shares a deeply moving story about the rite of passage ceremony he created for his son when he became a father — gathering strong male figures, reading letters of affirmation, and symbolizing the moment through intentional marking. It's a beautiful picture of what mentorship and generational blessing can look like. The conversation then turns to Tim's middle-grade fantasy series, The Adventures of Toby Baxter. Through adventure, humor, and imagination, Tim weaves character lessons about courage, wisdom, love, grit, and truth into engaging stories designed especially to help boys grow. Melissa and Tim discuss: Why boys need strong male role models beyond just dad The power of language and affirmation ("I love you. I'm proud of you.") How parents can be intentional even if a father is absent Why character must come before labels And how to take back influence in an age of screens and algorithms Tim closes with a simple but powerful reminder: Look your child in the eyes every day and say, "I love you, and I'm proud of you." Because when a child knows they are deeply loved, it becomes a protective force against so much of what culture throws at them.   LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.  Links For This Episode: : Tim Wright Books -- The Adventures of Toby Baxter Episode Minute By Minute: 01:00 – Tim's background: pastor, author, and grandfather 03:30 – What does it mean to be a man today? 05:00 – Masculinity vs. "toxic masculinity" 06:30 – Why boys need intentional training 08:00 – The loss of rites of passage in modern culture 10:00 – Character as the foundation of manhood 12:30 – What rites of passage can look like today 14:30 – The ceremony Tim created for his son 16:30 – Why boys need multiple male role models 18:00 – Supporting boys when a father isn't present 20:00 – The Adventures of Toby Baxter series 22:00 – Using story to teach courage, wisdom, and grit 24:00 – Why boys need to rediscover reading 26:00 – Navigating technology and modern parenting 28:00 – Tim's final parenting advice: affirmation and love 30:00 – Where to find Tim's books and resources    

    The POZCAST: Career & Life Journeys with Adam Posner
    Kimberly Storin: Zoom CMO: Navigating the Future of Marketing

    The POZCAST: Career & Life Journeys with Adam Posner

    Play Episode Listen Later Feb 13, 2026 54:48


    #thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com Takeaways- Curiosity drives success in marketing and leadership.- Eating the frog means tackling the hardest tasks first.- Building relationships with finance is crucial for marketing leaders.- Organizational culture is defined by behaviors and values.- Experiential marketing is making a comeback in the digital age.- AI should enhance human engagement, not replace it.- Remote work requires new strategies for effective communication.- Marketing must focus on long-term value and customer lifetime.- Nonprofits need to communicate their impact effectively to engage donors.- The future of work will involve multi-generational collaboration.Chapters00:00 Introduction to Kim Storen and Her Journey02:50 The Impact of Early Experiences on Career Choices05:49 Curiosity and the Importance of Tackling Challenges08:57 Interviewing for Curiosity and Problem-Solving Skills12:10 Joining Zoom: A CMO's Perspective15:01 Building a Marketing Strategy at Zoom17:57 The Role of Finance in Marketing19:52 Defining Organizational Culture21:56 The Renaissance of Experiential Marketing24:52 The Cost of Community Engagement32:34 Navigating AI and Human Connection34:58 Adapting Marketing Strategies in a Hybrid World36:54 Measuring Experience Quality Beyond Attendance41:59 Shifting Focus from Presence to Progress45:11 Engaging Donors in a Hybrid Philanthropic Landscape48:32 The Future of Work and Multi-Generational Collaboration50:50 Defining Success and Career Advice 

    Lipps Service with Scott Lipps
    Alana Springsteen (video)

    Lipps Service with Scott Lipps

    Play Episode Listen Later Feb 13, 2026 67:36


    On this episode of Lipps Service, Scott talks with Alana Springsteen about the Springsteen name, being vulnerable in her lyrics, growing up, and her ambition. They discuss the first song she wrote, how her parents met, fitting into country culture, and navigating the music industry at a young age. Alana also shares her experiences with Keith Urban, Tiny Desk, and performing at the Grand Ole Opry, along with her lyrics and dating life, her new record, the economics of being a new country artist, Australia, and her top five cities and songwriters.0:00:37 - The Spingsteen name 0:05:08 - On being vulnerable lyrically 0:06:00 - Growing up0:08:38 - Ambition 0:10:09 - The first song she wrote0:11:13 - How her parents met0:15:19 - On fitting into country culture 0:21:06 - Navigating the industry at a young age#alanaspringsteen #country #nashville #keithurban #shaniatwain #dollyparton #top5 #springsteen 0:22:53 - Keith Urban0:26:26 - Tiny desk0:30:13 - The Grand Ole Opry0:35:56 - Alana springsteen on her lyrics and her dating life0:41:26 - The new record 0:47:40 - The economics of being a new country artist 0:50:18 - Australia0:53:06 - Top 5 cities0:56:24 - Top 5 songwriters Learn more about your ad choices. Visit megaphone.fm/adchoices

    Exponential Wisdom
    Episode 155: Navigating the Age of Abundance and Meaning

    Exponential Wisdom

    Play Episode Listen Later Feb 13, 2026 25:42


    Dan Sullivan and Peter Diamandis delve into the transformative power of technology and its ability to turn scarcity into abundance. Peter reflects on his journey as an author, highlighting his earlier book Abundance: The Future Is Better Than You Think, co-written with Steven Kotler. The discussion emphasizes the broader implications of technology in reshaping our understanding of resources and abundance, setting the stage for future explorations. In this episode: Peter introduces his latest book co-authored by Steven Kotler, We Are As Gods: A Survival Guide For The Age Of Abundance, which explores the exponential growth of abundance through technology and its implications. Peter shares the story of aluminum’s transformation from a precious metal to a common one, illustrating how technology can turn scarcity into abundance. The discussion highlights the downsides of abundance, such as the proliferation of microplastics and the rise in obesity and mental health issues, and how technology can address these problems. The conversation delves into the importance of finding meaning and purpose in a world where technology can meet basic needs, contrasting passive consumption with active, purpose-driven living. Dan and Peter emphasize the role of entrepreneurship and the concept of “agency”—the ability to leverage technological tools to adapt and create value in a rapidly changing world. Resources: We Are as Gods: A Survival Guide for the Age of Abundance – Peter H. Diamandis, Steven Kotler CoachCon 2026

    Walk With Me Podcast
    Intentional Movement: Navigating Spina Bifida, Finances & a Parent's Decline with Purpose
With Dr. Gigi Sabbat & Karen Thomas

    Walk With Me Podcast

    Play Episode Listen Later Feb 13, 2026 14:19


    Intentional Movement: Navigating Spina Bifida, Finances & a Parent's Decline with Purpose - Dr. Gigi Sabbat & Karen Thomas Life doesn't pause when challenges arise — it asks us to move with intention. In this powerful and transparent conversation, Dr. Regeline “Gigi” Sabbat sits down with Karen Thomas to discuss what it truly means to live intentionally while navigating real-life complexities. From the realities of spina bifida, to financial literacy and stewardship, to the emotional weight of watching a parent decline — this episode explores resilience, responsibility, faith, and forward movement. This is a conversation about: • Mindset and belief shaping your future • Caring for loved ones with strength and boundaries • Financial awareness in seasons of uncertainty • Purpose-driven living in the face of adversity • Choosing movement instead of stagnation If you are a caregiver, a leader, a parent, a dreamer, or someone navigating life's unexpected turns — this episode is for you. Because intentional movement isn't about speed. It's about direction.

    Grad School Femtoring
    359: What Comes After the PhD? Career Design and Life Beyond Academia with Dr. Gertrude Nonterah

    Grad School Femtoring

    Play Episode Listen Later Feb 13, 2026 51:49


    In this episode of the Grad School Femtoring podcast, I talk with Dr. Gertrude Nonterah, founder of Bold PhD Consulting, about career design for PhDs and the challenges and opportunities for PhDs considering careers outside academia. Dr. Gertrude shares her own journey from academia to science communications and offers practical advice on career development, networking, and leveraging your PhD skills for non-academic roles. We emphasize the importance of intentional career planning, visibility, and creating multiple opportunities for yourself in an uncertain job market.You are invited to join my upcoming Compassionate Accountability Retreat and can learn more here. If you liked this episode, check out our previous episodes on career and professional development: https://gradschoolfemtoring.com/podcast_catergory/career-development/Get your free copy of my Grad School Femtoring Resource Kit here.Support our free resources with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-time or monthly donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can connect with Dr. Gertrude Nonterah and access her resources at the following links:Exiting Academia Series with 50 PhDs: https://www.publicationacademy.org/exiting-academia-interview-series/Newsletter: https://theboldphd.com/newsletter/Navigating the PIVOT book: https://theboldphd.com/navigate/To download episode transcripts and access more resources, go to my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gradschoolfemtoring.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is a proud member of the Genuina Media network.*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Light Inside
    Moral Gating, Progress, and the Relational Field: Navigating Edge, Shame, and Therapeutic Intrusion

    The Light Inside

    Play Episode Listen Later Feb 13, 2026 56:44


    In this clinician-focused episode of The Light Inside, Jeffrey Besecker sits down with Lincoln Stoller to explore how moral gating, progress narratives, and interpretive intrusion quietly shape the therapeutic encounter. Drawing from embodied tracking, neural imprinting, pacing, and relational attunement, this conversation moves beyond technique into the lived tension between guidance and control, confusion and clarity, progress and presence.Together, they examine how unconscious and subconscious patterns surface in the therapy room—especially at the edge point where shame, guilt, and identity defense activate. What happens when the therapist becomes the canvas for projection? When does “progress” become moral pressure? And how do we track rupture before it becomes relational collapse?This episode is grounded in the live exchange between Jeffrey and Lincoln, highlighting the nuanced interplay of boundary, capacity, and commitment in real time .Guest Highlight:Lincoln Stoller is a therapist and educator whose work integrates hypnotherapy, neurofeedback, and experiential reframing, inviting clients into generative confusion as a pathway to change.Three Core TakeawaysProgress vs. PresenceThe drive for forward movement can subtly become moral pressure—both for therapist and client. Tracking embodied cues helps differentiate authentic movement from identity-driven urgency.Moral Gating at the EdgeShame and guilt often surface at the boundary of growth. Without careful pacing and attunement, therapeutic direction can inadvertently reinforce the very defenses it seeks to soften.Relational Field AwarenessSubtle cues—eye aversion, breath shifts, withdrawal—signal rupture before narrative explanation does. Regulation and sequencing matter more than insight alone.Timestamp00:03 – Framing the Conversation04:30 – Client Story vs. Therapeutic Direction17:55 – Progress, Suggestion, and Intrusion24:48 – Tracking Rupture in Real Time32:15 – The Edge of Capacity38:33 – Therapist Identity & Fixing45:42 – Embodied Tracking & Neural Imprinting59:12 – Live Relational Processing1:04:02 – “You Are Allowed to Moralize”Why This Episode MattersFor trauma-informed clinicians, supervisors, and advanced practitioners, this dialogue illuminates how easily therapeutic intention can slide into subtle moralization—and how relational attunement, pacing, and embodied awareness restore coherence within the field.If your work involves navigating shame, rupture, identity threat, or high-performing clients who resist vulnerability, this conversation offers a nuanced lens into how growth actually unfolds—at the edge.CreditsHost: Jeffrey BeseckerGuest: Lincoln StollerExecutive Program Director: Anna GetzProduction Team: Aloft Media GroupMusic: Courtesy of Aloft Media GroupConnect with host Jeffrey Besecker on LinkedIn.

    From Chronic Pain to Passion
    Ep 109: When the Cheese Moves: Navigating Pivots, Fear & Reinvention with Zack Arnold

    From Chronic Pain to Passion

    Play Episode Listen Later Feb 13, 2026 79:28


    In this deeply honest and wide-ranging crossover episode, Anna sits down with Zack Arnold — award-winning Hollywood editor (Cobra Kai, Burn Notice, Glee), creator of the Optimize Yourself program, and now host of The Zack Arnold Podcast — to talk about what REALLY happens behind the scenes of a life pivot.Together, they explore the messy middle of reinvention: income dips, identity crises, disappearing industries, burnout, fear spirals, and the slow rebuilding of confidence and clarity. Both Anna and Zack share what caused them to walk away from long-held identities, how they each discovered they were “optimizing the wrong thing,” and the small, compassionate actions that helped them get unstuck.This episode is a balm if you're currently:Questioning your career pathStaring at an uncertain futureTrying to force yourself down a path that no longer fitsFeeling behind, frozen, or overwhelmedOr sensing a pivot is coming but terrified to beginZack also shares powerful stories from his coaching clients — including one who went from panic and paralysis to choosing a whole new creative direction — and Anna talks about using her Melt-Through Method journaling practice to move through the fear of her own recent pivot.In this episode, we explore:What it feels like when life kicks you into a pivot before you're readyWhy “waiting for things to go back to normal” keeps you stuckHow to know when your brand (or identity) no longer fitsThe difference between overhauling your life vs. finding the next right experimentWhat happens to your nervous system during change — and how to support itWhy connection beats problem-solving when you're spinningThe power of micro-actions when motivation is goneHow to create safety during a pivot instead of forcing yourself to “push through”Practical stories of people choosing a new direction — even in a collapsing industryConnect with Zack ArnoldPodcast: The Zack Arnold PodcastSubstack newsletter: (search “Zack Arnold” on Substack)Coaching, courses, and The Arnold Academy: https://thearnoldacademy.comConnect with AnnaInstagram: https://www.instagram.com/anna_holtzman/Website: https://www.annaholtzman.com/Free workshop — Let Yourself Be Seen: https://www.annaholtzman.com/beseen

    The Kubik Report
    Rebekah Drury -- Help for Navigating Through Grief

    The Kubik Report

    Play Episode Listen Later Feb 13, 2026 43:03


    Rebekah Drury is a Licensed Professional Clinical Counselor with the state of Ohio. She also has a Master of Arts degree in Professional Counseling from Liberty University.  Rebekah and I discuss how to work through crises and tragedies that will come into our lives.  She is a Christian therapist and gives valuable insights for us to consider about inevitable events that will face.

    Almost 30
    844. Reignite Your Desire: Sex and Intimacy for Singles + Couples

    Almost 30

    Play Episode Listen Later Feb 12, 2026 88:44


    In this episode, internationally renowned sex educator Dr. Nicole McNichols spills the secrets about intimacy, desire, and the power of prioritizing sex—even for busy women + tired parents. Discover how to reignite passion, deepen emotional intimacy, and break free from stale relationship patterns. Ahead, uncover the hidden health benefits of sex + why scheduling intimacy is actually scientifically proven to ramp up desire. Nicole explains the often-misunderstood realities of female pleasure, why most women aren't getting what they need in bed, and what it takes to close the orgasm gap.  Whether you're single or in a relationship, learn exact scripts to communicate your needs + set boundaries—all while building self-worth, confidence, and connection. This episode is your roadmap to better sex, stronger relationships, and more pleasure in every area of life. We also talk about: How weekly sex dramatically boosts relationship satisfaction + overall wellbeing Scheduling intimacy: why “reps” + planning can truly revive your sex life   Micro-novelty: adding playful, surprising touches to break out of sexual ruts   Why emotional intimacy is the key to desire—especially for women   The critical importance of sexual communication before, during, and after sex   Debunking myths + toxic narratives around body size + body changes   Ethical porn vs. mainstream porn: what it means for healthy sexuality   Closing the orgasm gap: real stats on how women can access more pleasure   Navigating friendships, situationships, and friends-with-benefits with confidence   The link between sleep, physical health, and a satisfying sex life   Mindfulness + body confidence: how to feel sexy at every stage Resources: https://nicolethesexprofessor.com/  https://www.instagram.com/nicole_thesexprofessor/ https://www.tiktok.com/@nicole_thesexprofessor Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The John Batchelor Show
    S8 Ep451: Guest: Professor Evan Ellis. Ellis reports on Venezuela's regime arresting opposition figures while simultaneously navigating oil deals and appearing to cooperate with the U.S. to maintain power.

    The John Batchelor Show

    Play Episode Listen Later Feb 12, 2026 12:37


    Guest: Professor Evan Ellis. Ellis reports on Venezuela's regime arresting opposition figures while simultaneously navigating oil deals and appearing to cooperate with the U.S. to maintain power.1950 CARACAS

    Line of Fire Radio
    Navigating The Prophetic Storm

    Line of Fire Radio

    Play Episode Listen Later Feb 12, 2026 20:07


    ~~~ FRONTL|NE Newsletter: https://thelineoffire.org/newsletter Donate: https://thelineoffire.org/donate-one-time X: https://twitter.com/DrMichaelLBrown YouTube: https://www.youtube.com/@LFTV Instagram: https://www.instagram.com/drmichaelbrown Facebook: https://www.facebook.com/ASKDrBrown Website: https://thelineoffire.org Radio Broadcast from The Line of Fire Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    navigating simplecast prophetic storm
    Startup Hustle
    Navigating Entrepreneurship: Insights from Matt Haycox

    Startup Hustle

    Play Episode Listen Later Feb 12, 2026 23:11


    In this episode, Matt Watson interviews Matt Haycox, an experienced entrepreneur who shares insights from his 25 years in business, focusing on capital raising, the challenges of entering the tech space as a non-technical leader, and the impact of AI on business development. Haycox discusses his journey from traditional businesses to tech ventures, emphasizing the importance of understanding both technical and commercial aspects of business. He also highlights the value of learning from mistakes and building trust within teams.Chapters00:00 Introduction to Matt Haycox02:52 Matt's Entrepreneurial Journey05:46 Transitioning into Tech and SaaS09:00 The Role of AI in Business Development11:55 Understanding the Micro-SaaS Landscape15:08 The Importance of a Good CTO18:03 Learning from Mistakes in Business21:05 Conclusion and ResourcesLinks & ResourcesConnect with Matt Haycox on LinkedInWhat Smart CTOs Are Doing Differently With Offshore Teams in 2025Subscribe to the Global Talent SprintFull Scale – Build your dev team quickly and affordablyIf you're trying to get your team out of the basement and into real product ownership, this episode is your playbook. Stop being a ticket factory. Build teams that think, create, and lead.Follow the show, rate it, and send this to someone who's still trying to do “real Scrum.” They need it more than you do.

    People and Projects Podcast: Project Management Podcast
    PPP 497 | A Practical System for Navigating Chaos, with author Richard Carson

    People and Projects Podcast: Project Management Podcast

    Play Episode Listen Later Feb 12, 2026 38:59


    Summary In this episode, Andy talks with Richard Carson, author of The Book of Change. If you feel like you barely finish one change before the next one hits, this conversation is for you. Richard shares his deeply researched and battle-tested framework called People Sustained Organizational Change Management, or PSOCM. Unlike many change management books, this is not about certifications or slogans. It is about building a repeatable system to diagnose problems, distinguish adaptive from transformational change, and gain executive traction when support is not automatic. You will hear why so many change efforts fail before they even begin, how to craft a clear problem statement, and what leaders often misunderstand about the type of change they are facing. Richard also explains why he chose the phrase "People Sustained" and how thinking structurally about change can even help at home. If you're looking for practical, grounded insights on leading through continuous change, this episode is for you! Sound Bites "My advice to you is to anticipate change and manage change before it manages you." "Different change models have been introduced in the literature, but there has not been one coherent model for managing organizational change." "PSOCM is driven by defined actions with statistical metrics that produce measurable results." "You get a free book and the next thing you know you're getting the pitch to hire them at an exorbitant amount of money per hour." "Organizations consist of people, and it is the people who are primarily the problem." "Change management is proactive. Emergency management is reactive." "It is not productive to put the organization on the couch and ask, 'Well, what do you think?'" "You can change a process, but you cannot change a person's underlying psychology." "You now own it, or it now owns you." Chapters 00:00 Introduction 01:40 Start of Interview 01:54 Family Culture and Early Influences 03:58 Criticisms of Change Management Books and Certifications 06:15 Defining Organizational Change Management in Plain Talk 07:44 What Surprised Him in the History of Change 10:57 Adaptive vs. Transformational Change 14:23 Why He Named It People Sustained Organizational Change Management 20:03 Problem Identification and Writing Effective Problem Statements 24:31 Getting Executive Support When Change Is Not Top Down 26:49 When Benefits Do Not Move Leaders 28:21 One More Idea to Anticipate Change Before It Manages You 30:03 Applying Change Lessons at Home as a Parent 31:36 End of Interview 32:38 Andy Comments After the Interview 35:31 Outtakes Learn More You can learn more about Richard and his work at RichardCarson.org. Make sure to get the free ebook download. For more learning on this topic, check out: Episode 343 with Gary Lloyd. He has a clever metaphor of thinking about change like a gardener, not a mechanic. It's a great discussion that I think you'll find quite practical. Episode 344 with Peter Bregman and Howie Jacobson. Their book is about change, but not at the organizational level. They think you can change other people, which sounds presumptuous at the least. But they back that up in the interview so check out episode 344 for more. Episode 53 with John Kotter. He's one of the most famous names when it comes to change management. Go way back to episode 53 to hear from John directly. Pass the PMP Exam If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader—that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Talent Triangle: Business Acumen Topics: Change Management, Organizational Change, Leadership, Executive Sponsorship, Problem Identification, Adaptive Change, Transformational Change, Strategic Thinking, Organizational Culture, Project Leadership, Continuous Improvement, Stakeholder Engagement The following music was used for this episode: Music: Lullaby of Light feat Cory Friesenhan by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tropical Vibe by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license Thank you for joining me for this episode of The People and Projects Podcast!

    The Powerful Man Show
    Navigating Marriage: When to Step In and Be Your Best Self [Revist]

    The Powerful Man Show

    Play Episode Listen Later Feb 12, 2026 29:40


    Episode #1096 This is a theme we come back to a lot because it matters. When a marriage is struggling or falling apart, most men don't know what their role is anymore. They feel stuck between fighting for it, protecting their kids, and just trying to survive the day. In this episode, we break down what leadership actually looks like in the middle of a broken marriage. There's a real chance your marriage may not work out. That's just the reality. But how you show up during this season will shape your kids for the rest of their lives. They are watching how you handle pressure, rejection, conflict, and pain. You can either let this season make you smaller, or you can use it as the moment you decided to grow up and lead. We also talk about why so many men lose their wife's respect. It's not usually one big mistake. It's the slow drift. It's saying you want one kind of relationship but living in a way that doesn't support it. It's being one version of yourself at home and a different version out in the world. Respect is built when a man can lead himself first. This episode is direct. It's practical. And it's a reminder that even if your marriage feels broken, you are not powerless. You still get to lead. If you're serious about turning things around, get the free training that walks you through how to shift the scales in your marriage. It's straightforward and actionable. Go here and watch it now: https://fixmarriage.thepowerfulman.com/scales

    The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
    The Epstein Files Fallout: Navigating Client Trauma, Justice Fatigue, and Clinical Responsibility

    The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

    Play Episode Listen Later Feb 12, 2026 43:47


    The Epstein Files Fallout: Navigating Client Trauma, Justice Fatigue, and Clinical Responsibility In this episode of the Modern Therapist's Survival Guide, Curt Widhalm and Katie Vernoy explore the emotional and clinical fallout following the release of the Epstein files. Rather than reacting to breaking news, they focus on what happens after the headlines fade—when trauma resurfaces, justice feels out of reach, and both clients and therapists are left carrying the weight. This conversation examines how trauma responses show up in the therapy room, how therapists can avoid minimization or burnout, and what clinical responsibility looks like when systems fail and outrage turns into numbness. Key takeaways for therapists: How public disclosures can retraumatize survivors and trigger moral injury Why clients may experience numbness, irritability, or hopelessness instead of anger How to ethically hold space without rushing clients toward resolution Ways therapists can manage their own exposure and remain grounded The importance of containment, validation, and agency during collective trauma Full show notes and resources available at:https://mtsgpodcast.com Join the Modern Therapist Community: Facebook Group: https://www.facebook.com/groups/therapyreimagined Patreon: https://www.patreon.com/c/mtsgpodcast Modern Therapist's Survival Guide Creative Credits Voice Over by DW McCannhttps://www.facebook.com/McCannDW/ Music by Crystal Grooms Manganohttps://groomsymusic.com/

    Insurance Town
    The “hold my beer” of insurance !

    Insurance Town

    Play Episode Listen Later Feb 12, 2026 49:52


    This week in Insurance town the Mayor sits down with  Sarah Koolhof, a dynamic insurance professional whose journey spans theater, rugby, and underwriting. Discover how embracing discomfort and versatility has shaped her career and passion for relationship-driven insurance work. She has been with Commonwealth Undewriters for a dozen years and not going anywhere any time soon, She loves her team and her clients. I loved this conversation and I think you will too.In this episode:Sarah's unexpected transition from theater major to insurance underwriterHow rugby taught her resilience and the value of teamworkThe importance of building trust in E&S and surplus lines marketsNavigating industry changes over 12 years, especially in ENSStrategies for agency and carrier partnerships rooted in responsivenessInsights on managing industry burnout and maintaining mental healthPractical tips for agents choosing E&S brokers and understanding underwriting authorityThe culture of collaboration and relationship building at Commonwealth UnderwritersTimestamps:00:00 - Welcome and episode overview00:30 - Sarah's background: from theater to insurance02:00 - The role of rugby in building resilience and confidence04:30 - How her diverse experiences shape her industry perspective08:00 - Navigating industry changes and the evolution of E&S markets12:00 - Building trust in surplus lines and the importance of partnerships16:00 - Commonwealth Underwriters: location, services, and company culture20:00 - Response times, setting expectations, and fostering client relationships24:00 - Managing industry burnout and mental health awareness28:00 - Tips for agents on selecting E&S brokers and understanding underwriting terms33:00 - Partnering in the insurance ecosystem and the value of relationships36:00 - Final thoughts: embracing versatility, teamwork, and continuous learningResources & Links:Commonwealth UnderwritersSarah Kulhoff - LinkedInCanopy ConnectMAV Insurance PlatformConnect with Sarah:LinkedInEmail

    The AC Method
    #137 This 20-Year success story proved me wrong | "I cringe at employee-owned companies

    The AC Method

    Play Episode Listen Later Feb 12, 2026 38:18


    What does it take to successfully acquire and lead a 50-person, employee-owned sign company that defied the odds for 20 years? Aaron sits down with Wade Halma from Valley City Sign, a mechanical engineer who entered the signage world via finance. They dive into the counterintuitive pitfalls of buying "too perfect" equipment, why building an in-house engineering team is a game-changer, and how to implement true lean manufacturing beyond the buzzwords.

    Seeking Excellence
    Divorce, Single Motherhood, and the Catholic Vision for the Family

    Seeking Excellence

    Play Episode Listen Later Feb 12, 2026 81:04


    SummaryIn this heartfelt episode, I sit down with Kelly Lugo to discuss the complex realities of divorce, single parenthood, and how the church can minister compassionately without compromising its teachings. We explore how to balance love, truth, and mercy while embracing God's design for the family.Key Takeaways:Balancing ideals and nuance in family life and divorce How to support and minister to divorced and single parentsThe importance of sharing personal faith stories to strengthen belief Strategies for raising children in faith in a secular environment The role of community and belonging in healing wounds Navigating difficult Church teachings on remarriage and annulments The significance of spiritual maturity and authentic discipleship Embracing the messiness of human relationships with love and truth Subscribe for more episodes on marriage, family, leadership, and masculinity.Find exclusive content on Locals!https://seekingexcellence.locals.com/.

    Living Beyond 120
    Personalized Medicine and the Future of Health - Episode 323

    Living Beyond 120

    Play Episode Listen Later Feb 12, 2026 40:36


    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Dr. Anthony Beck about the evolving landscape of functional medicine and the importance of personalized health approaches. They discuss the challenges patients face in navigating conflicting health information, the significance of integrating multiple health assessments, and the role of genetics in understanding individual health. Dr. Beck emphasizes the need for collaboration among healthcare providers and the empowerment of patients in their health journeys, advocating for a comprehensive and individualized approach to wellness.    For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Dr. Beck emphasizes the importance of a comprehensive approach to health. ·       Personal experiences often shape a practitioner's journey in medicine. ·       Functional medicine is evolving and adapting to new challenges. ·       Patients often face conflicting information in the health space. ·       Understanding personal health data is crucial for effective treatment. ·       Integrating multiple health assessments provides a clearer picture. ·       Genetics play a role, but they don't dictate health outcomes. ·       Social media can complicate health information and trends. ·       Collaboration among healthcare providers enhances patient care. ·       Empowering patients to take charge of their health is essential.   Chapters 00:00 Introduction to Longevity and Education 03:38 Personal Journey and Background of Dr. Beck 07:49 Transitioning to Functional Medicine 10:54 Navigating the Information Overload 14:35 The Importance of Individualized Medicine 18:22 Creating a Comprehensive Testing Framework 21:10 Understanding Genetic Testing and Personalized Medicine 24:14 The Importance of Foundational Health Data 27:10 Navigating the Longevity Space: Myths and Realities 31:19 The Complexity of Health: Beyond Simple Solutions 33:54 The Role of Collaboration in Patient Care 37:51 Empowering Patients: Taking Control of Health Decisions   To learn more about Dr. Anthony Beck: Email:  dragb@dranthonygbeck.com Website: balanceprotocol.com Instagram: @balanceprotocol Facebook: @balanceprotocol   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

    The Observatory | Discovery of Consciousness & Awareness
    Turning the Lens Inward — Scott Wright on Awakening, Relationships, and Radical Self-Honesty

    The Observatory | Discovery of Consciousness & Awareness

    Play Episode Listen Later Feb 12, 2026 113:02


    In this episode of the Observatory Podcast, Stephen Karafiath steps into the interviewer role alongside LaRae Wright to turn the conversation toward host Scott Wright himself. What unfolds is an honest and expansive discussion about Scott's personal awakening, the evolution of his relationships, and the inner work required to live life from the inside out.Scott reflects on pivotal life experiences that reshaped how he views identity, connection, and spiritual growth. Together, they explore vulnerability, shadow work, emotional responsibility, and the courage it takes to dismantle old belief systems while building a deeper sense of authenticity. This episode offers listeners a rare look behind the microphone as Scott shares his own story — not as a teacher, but as someone continually learning, questioning, and growing.Timestamps[00:00:03] Welcome to The Observatory Podcast[00:00:18] Stephen Karafiath introduces the idea of interviewing Scott Wright[00:01:12] Why turning the lens inward feels different[00:03:40] Scott reflects on early identity and personal shifts[00:08:22] Awakening moments that changed his trajectory[00:15:06] Navigating relationships through transformation[00:21:55] Vulnerability and emotional honesty as a practice[00:29:14] Letting go of certainty and embracing curiosity[00:37:45] The cost of authenticity and redefining success[00:48:30] Shadow work and self-accountability[00:59:11] Building emotional resilience through discomfort[01:10:44] Partnership, growth, and relational evolution[01:22:05] What it means to live from the inside out[01:33:50] Integration — how Scott applies these lessons daily[01:44:12] Reflections on hosting the Observatory PodcastNotable Quotes“Sometimes the hardest thing is realizing you don't have to defend the version of yourself you used to be.” – Scott Wright [29:14]“The work isn't about becoming someone new — it's about remembering who you've always been underneath the noise.” – Scott Wright [37:45]“When we stop trying to control how others see us, that's where real freedom begins.” – Scott Wright [48:30]“You can't bypass the shadow… you have to sit with it long enough to understand what it's asking from you.” – Stephen Karafiath [59:11]“Living from the inside out means you're willing to let your life look different than you imagined.” – LaRae Wright [01:22:05]Relevant links:Earlier episode with Stephen can be found here.Subscribe to the podcast: Apple PodcastProduced by NC Productions

    Karl and Crew Mornings
    Navigating Family Relationships Biblically with Dr. Elizabeth Smith & AI Becomes Religious with Dr. Drew Dickens

    Karl and Crew Mornings

    Play Episode Listen Later Feb 12, 2026 46:28 Transcription Available


    Today, on Karl and Crew, we continued our weekly theme of “Marriage and Family” with conversations with Elizabeth Smith about biblical family relationships and adult-child estrangement. Dr. Smith is the Associate Dean of Academics for Moody Online and the Program Head of Children and Family Ministry. She is also a Professor for Moody Online and on the Chicago campus. Then we had Dr. Drew Dickens join us to discuss updates in AI and how it’s advanced to the point that it’s now created its own religion. Dr. Dickens is a visionary leader, an AI expert, and a scholar who has significantly contributed to the intersection of technology, spirituality, and faith-based engagement. His groundbreaking dissertation explored the impact of generative AI on Spirtual direction, which has positioned him as a leader in the emerging field. He is also the founder of the Encountering Peace App and Encounter Podcast, which provide biblical meditations, resources, and dialogue. Drew has also authored the book “Whispers of the Spirit: A 40-Day Guide to Intimate Prayer.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Drew Dickens Interview [08:36] Dr. Elizabeth Smith Interview [32:38] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

    Eat Train Prosper
    The TRT Episode | ETP#209

    Eat Train Prosper

    Play Episode Listen Later Feb 12, 2026 64:38 Transcription Available


    TRT is one of those topics that generates much controversy. You're either being sold on it as the ultimate life upgrade or warned away like you're making some irreversible mistake. Neither is particularly useful.In this episode, we share our own firsthand experiences with TRT. What led us to the decision, how we each thought through it, and what actually happened versus what we expected. We cover the symptom management vs. optimization debate, physical and cognitive changes, energy, what the long-term commitment actually looks like, and fertility, which for a lot of people is the biggest factor of all.Timestamps:00:00 Introduction to TRT Experiences06:44 Symptom Management vs. Optimization Culture12:41 Personal Decision Framework for TRT30:25 Long-Term Commitment Concerns and Health Risks36:19 Dependency on TRT and Its Implications39:39 Concerns About Supply Chain and Access41:28 Navigating the TRT Landscape49:34 Physical Changes and Expectations vs. Reality55:24 Managing Estrogen Levels57:42 Fertility Considerations with TRT Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

    HR Like a Boss
    Navigating HR Tech | HR Like a Boss with Biz Williams

    HR Like a Boss

    Play Episode Listen Later Feb 12, 2026 35:02


    In this episode of the HR Like a Boss podcast, John is joined by Biz Williams, a seasoned professional in the HR tech space. Biz shares her journey through various roles in HR, her experiences with imposter syndrome, and her transition to entrepreneurship. The conversation highlights the importance of financial acumen in HR, the role of HR in business success, and the impact of tax credits on hiring practices. Biz emphasizes the need for effective communication between HR and leadership and the value of understanding business operations to drive success.ABOUT BIZBiz has been in the HR Tech space for 14 years - supporting talent acquisition, applicant tracking, onboarding, flex shift work and now the compliance side with tax credits, I9, Unemployment Claims Management and Employment & Wage Verifications. She created Ryze, a tax credit mapping tool in December, 2024 and merged with HRlogics in June, 2025 coming on board as CRO.

    Mitchell Report Unleashed Podcast
    Episode 586: Is Toronto REALLY Ready for the World Cup? And Why Collaboration Is the Real Game-Changer

    Mitchell Report Unleashed Podcast

    Play Episode Listen Later Feb 12, 2026 75:02 Transcription Available


    In this dynamic conversation, Dennis Thompson and Corrado reflect on how their creative partnership began—sparked by a mutual connection and built through shared vision and collaboration. They unpack the realities of working together in the content space, touching on brand partnerships, creative alignment, and the constant challenge of staying authentic in an ever-evolving social media landscape. Beyond content creation, the discussion expands into balancing family life with entrepreneurship, the power of meaningful audience engagement, and their anticipation for the upcoming World Cup. They explore what the tournament means culturally for Toronto and how soccer continues to shape identity and community in the city. The conversation also dives into broader themes of sports, cultural pride, and Canada's economic environment. From infrastructure readiness for global events to the impact of taxes and financial pressures on athletes, they offer candid perspectives on opportunity and responsibility. Ultimately, the dialogue highlights the importance of mindset, accountability, and community-driven values in defining success both in business and in life. TakeawaysCollaboration can lead to creative synergy and expanded reach.Understanding your audience is key to successful content creation.Maintaining authenticity is crucial when working with brands.Engaging with your audience fosters a loyal community.Balancing family life and content creation requires effective time management.Social media platforms encourage collaboration for greater visibility.Cultural representation is vital in sports events like the World Cup.Navigating brand partnerships requires clear communication and alignment of values.Content creation can be a business that supports family needs.The dynamics of soccer and its cultural impact are significant in community engagement. Cultural identity plays a significant role in sports fandom.Infrastructure readiness is crucial for hosting major events.Economic factors heavily influence the sports landscape.Taxes and financial decisions impact athletes' choices.A mindset shift is necessary for business success in Canada.Community engagement is vital for fostering local talent.Accountability partners can help navigate business challenges.Understanding one's value is key in negotiations.Sports and entertainment require a long-term perspective.Cultural values shape our approach to success and opportunity.CONTACT CORRADO BELOW INSTAGRAM: https://www.instagram.com/corrado/?hl=enTIKTOK: https://www.tiktok.com/@corradoarangio?is_from_webapp=1&sender_device=pc YOUTUBE: https://www.youtube.com/corradoarangioFACEBOOK: https://www.facebook.com/CorradoArangio/?utm_source=hoobe&utm_medium=socialCONTACT DENNIS BELOW INSTAGRAM: https://www.instagram.com/iam_trixafa.ent/?hl=enTHREADS: https://www.threads.com/@iam_trixafa.entBOOKING INQUIRY: https://docs.google.com/forms/d/e/1FAIpQLSfrfy-BJYi-KoxzsOr0_ReEsVBy905ZJwzYT0W7pvUU46B7Mw/viewform

    The School Leadership Show
    S10 E03: Navigating AI in Education: A Leadership Dialogue with Amanda Bickerstaff

    The School Leadership Show

    Play Episode Listen Later Feb 12, 2026 34:28


    In this episode of the School Leadership Show, I had the pleasure of interviewing Amanda Bickerstaff, co-founder of AI for Education. We delved into Amanda's rich background in education and her pioneering work with AI. Amanda shared her journey from teaching high school biology in New York City to founding AI for Education, a platform dedicated to promoting AI literacy among educators and students. This conversation was recorded in partnership with NYSCOSS, as Amanda is a featured speaker at their pre-institute session before the Winter Institute conference in Albany. We discussed her upcoming pre-conference workshop at the NYSCOSS Winter Institute, focusing on the crucial roles of AI literacy, effective change management, and ensuring equitable access to AI tools in the education sector. For more information about the NYSCOSS Winter Institute and the pre-institute session, visit: https://na.eventscloud.com/website/91519/education/ If you have questions, feedback, or suggestions for future episodes, including great non-education books with lessons for school leaders you can email me at Dr.mike.doughty@gmail.com. I would really appreciate it if you could leave a rating and review on Spotify or Apple Podcasts. It helps a lot. And if you found this episode helpful, please share it with your colleagues. If you are interested in sponsoring the podcast, feel free to contact me directly at Dr.mike.doughty@gmail.com. Stay connected with me here: Official Website: theschoolleadershipshow.org YouTube: youtube.com/@theschoolleadershipshow Facebook: facebook.com/theschoolleadershipshow Instagram: instagram.com/theschoolleadershipshow Chapters: 00:00 Introduction 00:46 Amanda Bickerstaff's Background and Journey 03:15 Founding AI for Education 06:19 Early Work and Evolution 10:01 Challenges and Best Practices in AI Adoption 18:02 Equity and Access in AI 25:05 Future of EdTech and Practical Tips 32:14 Pre-conference workshop

    Talking Drupal
    TD Cafe #014 - AmyJune and Avi - Navigating Community, Safety, and Accessibility

    Talking Drupal

    Play Episode Listen Later Feb 12, 2026 62:35


    Join AmyJune and Avi as they discuss the complexities of organizing large events in changing times. The discussion covers topics from past DrupalCons, the crucial coordination behind community health and safety, accessibility, and the evolving challenges involving inclusivity. They also touch on the intersection of community dynamics, the importance of creating shared realities, and the engaging experience of the Drupal community. Additionally, expect an overview of upcoming events, including keynotes and fun activities like the Drupal Coffee Exchange. For show notes visit: https://www.talkingDrupal.com/cafe014 Topics Catching Up with AmyJune and Avi Memories of DrupalCon and Camps The $2 Bill Tradition Open Y and Community Contributions Community Working Group and Governance Initial Reactions and Reflections Challenges of Organizing DrupalCon Accessibility and Safety Concerns Event Planning and Community Involvement Learning from Other Events Upcoming Keynote and Event Highlights Community and Collaboration AmyJune Hineline AmyJune works with the Linux Foundation as the Certification Community Architect, supporting the Education team in developing and maintaining exams and related documentation across the foundation's certification portfolio. She's also a DrupalCamp organizer (Florida DrupalCamp, DrupalCamp Asheville, and DrupalCamp Colorado), a member of the Community Working Group's Conflict Resolution Team, and serves on the board of the Colorado Drupal Association. Avi Schwab Avi came to Drupal for the community and has been active in it since 2008. He is a founding organizer of MidCamp, Midwest Open Source Alliance, and the Event Organizer Working Group. In his role as a Technical Product Consultant at ImageX Media, he builds and supports Drupal sites for over 40 YMCA associations in the USA and Canada. For fun, he bikes, bakes, and enjoys time with his family. Guests AmyJune Hineline - volkswagenchick Avi Schwab - froboy

    HealthcareNOW Radio - Insights and Discussion on Healthcare, Healthcare Information Technology and More
    Inside Angle: Imagining Our Possible Futures: Navigating AI and Uncertainty

    HealthcareNOW Radio - Insights and Discussion on Healthcare, Healthcare Information Technology and More

    Play Episode Listen Later Feb 12, 2026 55:59


    How do you plan for the future when the only constant is change? On this episode, host Dr. Travis Bias sits down with Jeffrey Rogers, a leading voice in futures thinking, to explore how artificial intelligence (AI) is reshaping industries and careers far beyond clinical tools. They dive into the importance of active noticing and how you can balance immediate priorities with a long-term vision. Jeffrey shares his expertise on embracing uncertainty as an opportunity rather than a risk, offering practical insights on leveraging AI responsibly to augment your work. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

    Due Parenting Podcast
    Solo Parenting: Navigating Parenting when your Partner is Long Distance

    Due Parenting Podcast

    Play Episode Listen Later Feb 12, 2026 72:11


    In this episode we speak to two parents who are navigating both parenting and a relationship where of their partners live long distance. They share they difficulties and what works for themGuests: Deji Amund (deji_amund) and Aisha Tayo-Adewale @(ieshawales)Dental Clinic: Glaze Dental Clinic, Lekki Phase 1Credit:Hosts: Linda Ejiofor Suleiman and Ibrahim Suleiman Producers: Chidinma Igbokweuche and Linda Ejiofor Suleiman DOP: Sammy Tobi MclarenEditor/Sound: Isaac Production Manager: Daniella Greg-ObiExecutive Producers: Ibrahim Suleiman and Chuka Ofili Special Thanks: StudiopediaFor Business Enquiries: Email us at dueparentingpod@gmail.com

    Derms and Conditions
    Navigating the Twists and Turns: From Residency Training to Department Chair with Several Stops In Between 

    Derms and Conditions

    Play Episode Listen Later Feb 12, 2026 32:33


    In this episode of Derms and Conditions, host James Q. Del Rosso, DO, sits down with Laura Ferris, MD, to explore the path to, and realities of, serving as a department chair in academic dermatology. They begin with Dr Ferris describing the motivations that led her to consider a leadership role, sharing the self-reflective questions that guided her thinking, including how to continue growing professionally, how care delivery can be improved, and where she could make the greatest long-term impact. The conversation then turns to stepping into the chair role itself. Dr Ferris introduces the idea of a “listening tour,” and the value of meeting with faculty and staff early, understanding what matters most to them, and easing fears that change will disrupt what they value in their work. She stresses that a department's success depends on shared ownership, not top-down decision-making. They next discuss building productive relationships beyond the academic setting, particularly with community dermatologists. Dr Ferris describes her department's noncompetitive approach, focusing on clinical excellence, referral partnerships, and aligning care so patients are matched with the right expertise. A key portion of the discussion centers on working effectively with advanced practice providers (APPs). Dr Ferris outlines her department's physician-to-APP model, highlighting mentorship, collaboration, and thoughtful delegation to ensure high-quality care. The episode concludes with Dr Ferris sharing her goals for the future, including reducing silos, strengthening integration between clinical care and research, expanding translational efforts, and improving access for underserved and rural populations through tools like e-consults. She emphasizes the importance of engaging faculty, residents, and learners in shaping a shared vision and turning ideas into action. Tune in to the episode to hear practical leadership insights, real-world lessons on collaboration, and thoughtful perspectives on guiding a dermatology department through growth and change.

    The O&P Check-in: an SPS Podcast
    Growing Pains: Navigating Pediatric Orthotic Challenges with Rob Novak, CO, LO | Surestep

    The O&P Check-in: an SPS Podcast

    Play Episode Listen Later Feb 12, 2026 28:11


    In this episode, Brendan and Hunter sit down with Rob Novak, Surestep's Director of Sales and a certified orthotist, for an in‑depth conversation about pediatric orthoses. Rob shares his path into the O&P field, the unique challenges clinicians face when fitting children, and how Surestep approaches designing orthotics that balance function and comfort.Learn more about Surestep and connect with Rob on Linkedin.Many thanks to Ottobock for sponsoring this episode! Ottobock's new Taleo Adapt takes the trusted Taleo family of feet to the next level of mobility. With its integrated hydraulic ankle offering 12 degrees of motion, your patients experience a smoother, more natural ride, even on slopes and hills. The Taleo base delivers the ideal balance of shock absorption, energy return, and simple alignment for an easier fit. Discover the new 1C59 Taleo Adapt today, backed by our 60-day satisfaction guarantee. Click here to learn more. If you need to earn CEU credits, click on over to SPS University. With over 15 courses, choose from topics ranging from microprocessor feet and knees, to AFOs and KAFOs, and more. Open an SPS University account today!Visit spsco.comAlso, email us! The O&P Check-in is a bi-monthly podcast featuring the latest orthotics and prosthetics news, trends, best practices, regulations and policies. Designed for O&P professionals, join Brendan Erickson and a rotating co-host as they interview guests and share the latest advancements in the industry. 

    Business By The Numbers
    From MBA to the Bays: Why the Next Generation Isn't Taking Over Family Shops (And What One Second-Gen Owner Did Differently) [E209]

    Business By The Numbers

    Play Episode Listen Later Feb 12, 2026 53:11


    Thanks to our partners Promotive and Wicked FileWhat if you left college with an engineering degree and an MBA, only to realize your best opportunity was back home in the family auto shop?In this episode, Hunt Demarest sits down with Brad Templin of Scott's U-Save, a fourth-generation automotive professional and second-generation owner running multiple locations across the Midwest. Brad shares the real story of what it's like to return to a family business after pursuing a corporate career, work alongside your mom, and navigate the challenges of succession planning in an era when private equity is knocking on every door.Drawing on his own journey from aerospace engineering to MBA to tire tech, Brad explains why he spent his first six months working in the bays, how he and his mom built mutual respect through honest communication, and what it takes to grow a business when you're competing against both private equity buyers and the temptation of a comfortable corporate salary.This episode tackles the hard conversations every family business faces: working with parents, handling disagreements when personal relationships are on the line, deciding between private equity offers and building something on your own, and why succession planning doesn't have to mean selling to the next generation or selling out completely. Brad also shares practical advice on how to maintain family relationships when business tensions run high, and why honesty — even when uncomfortable is the foundation of making it work.What you'll learn…(03:15) How a fourth-generation automotive family built and rebuilt across 100 years(04:35) Why Brad's great-grandfather invented the hub-and-spoke model in the 1920s—the same strategy private equity uses today(08:50) The influence of education on career paths(12:00) Cultural shifts in the automotive industry(15:33) Building trust and respect in a family business(18:15) Why Brad spent six months as a tire tech before taking on leadership(24:50) Investigating family dynamics in business(28:59) Navigating growth and trust: Separating business disagreements from personal relationships(30:00) Why Brad admits he's not the 'bootstrap entrepreneur' — and why that's okay(34:15) Private equity: How Brad and his mom decided whether to sell or keep building(37:35) The real question: 'Are we still having fun?' — and why that matters more than the money(43:10) The future of the industry(48:30) Brad's advice for struggling family businessesThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:

    Friends of Build Magazine
    Navigating the Custom Home Landscape with Alair Homes with Stacy Eakman of Alair Homes

    Friends of Build Magazine

    Play Episode Listen Later Feb 12, 2026 55:01


    Ted speaks with Stacy Eakman, Partner with Alair Homes, about the construction industry, focusing on the recent completion of the New American Home in Orlando. They discuss the challenges and successes of building this large custom home in just 14 months, the importance of planning and client trust, and the innovative shift towards steel construction. Stacey shares insights on the current market trends in Seattle, the emotional impact of rebuilding after disasters, and the benefits of being part of the Alair Homes franchise. The conversation highlights the significance of transparency in pricing and the need for strong client relationships in the construction business.TOPICS DISCUSSED01:10 Introduction to Stacey Eakman and Alair Homes02:10 Building the New American Home05:00 The Alair Process and Lessons Learned010:00 Pricing, Quality, and Client Relationships16:45 Expanding Alair to Southern California18:00 Challenges in Rebuilding After Disasters30:00 Market Trends and Client Expectations34:30 Transparency in Pricing and Building Trust with Clients41:30 The Role of Passion in Construction45:15 Transitioning to a New Business Model49:30 Standardizing Construction Processes CONNECT WITH GUESTStacy EakmanWebsiteLinkedInInstagramKEY QUOTES FROM EPISODE"We built the New American Home in 14 months.""Alair operates as a franchise with 108 offices.""Building trust with clients is crucial."

    RiseUp - Live Joy Your Way
    The "I'm Just Done" Phase: Navigating the Shift From Survival to Purpose

    RiseUp - Live Joy Your Way

    Play Episode Listen Later Feb 12, 2026 11:21


    Kamini Wood explores a specific, quiet form of exhaustion that many high achievers experience—not a dramatic collapse or traditional burnout, but a calm sense of being "just done". This feeling often arises after a crisis has passed or a major goal has been reached, leaving individuals feeling uninspired and muted despite being in a more stable environment. Kamini explains that this is not a failure of character or a loss of ambition, but rather a sign that the nervous system is no longer willing to run on the old fuel sources of fear, urgency, and self-abandonment. Listeners are encouraged to view this transition as a necessary gap between surviving and thriving, moving away from high-pressure reinvention and toward a values-based motivation that requires curiosity, pacing, and self-honesty.

    The Integrative Palliative Podcast
    How to Talk to Your Doctor So They Don't Blow You Off

    The Integrative Palliative Podcast

    Play Episode Listen Later Feb 12, 2026 26:10


    It is hard to be a doctor and it is hard to be a patient (or a family member of a patient). Everyone in the healthcare system is frustrated.Both patients and doctors are doing their best, but sometimes it doesn't feel that way. Doctors are busy and burned out which can make patients and families feel blown off or disrespected.The week on The Integrative Palliative Podcast you'll get an insider's view of how to get the best from your doctor.www.DoctorDelia.comCoping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself is available here: www.copingcourageously.com Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!Sign up to stay connected and learn about upcoming programs:https://trainings.integrativepalliative.com/IPI-stay-in-touchI'm thrilled to be listed in Feedspot's top 15 palliative podcasts!https://blog.feedspot.com/palliative_care_podcasts/

    Spiritual Journey - Path to Awakening
    Coming Home to Yourself

    Spiritual Journey - Path to Awakening

    Play Episode Listen Later Feb 12, 2026 36:27


    In this solo episode, Nimesh Radia guides you back to the most important relationship you'll ever have — the relationship with yourself.As the collective energy continues to shift, many of us are feeling emotional ups and downs, uncertainty, and a sense of transition between endings and new beginnings. Rather than pushing harder or trying to fix everything, this episode is an invitation to slow down, soften, and come home to you.Nimesh shares grounded spiritual guidance on self-love, intuition, energetic balance, and personal growth. This isn't about becoming someone new — it's about remembering who you already are beneath the noise, expectations, and outside pressures.You don't need more answers. You don't need to force clarity. Everything you need is already within.This episode is a reminder to prioritise your well-being, listen to your intuition, and treat yourself with the same compassion you offer everyone else.Watch for a meditation to go with this episode being released soon (episode 342)Key Themes✨ Coming home to yourself ✨ Navigating energy shifts and change ✨ Self-love as spiritual grounding ✨ Trusting intuition and inner guidance ✨ Returning to your true essenceTakeaways✨ Let go of what no longer serves you ✨ Slow down and prioritise your well-being ✨ Your intuition already knows the way ✨ Balance your physical, mental, emotional and spiritual bodies ✨ Everything you need is already inside youSound Bites✨ You are coming home to you ✨ You are a powerful being ✨ Everything you need is inside youAlso available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast.Spiritual Journey Membership✨ Monthly live community calls ✨ Bi-weekly energy updates ✨ Exclusive meditations and channeled guidance ✨ A safe, conscious space to grow and connectJoin here: https://nimesh-radia.com/spiritual-membership/Upcoming Events

    Do the Woo - A WooCommerce Podcast
    Navigating AI’s Impact on the Open Web, Freedom, and the Future of Technology

    Do the Woo - A WooCommerce Podcast

    Play Episode Listen Later Feb 12, 2026 50:45


    In their Open Web Conversations podcast, Dave Lockie and Robert Jacobi banter about the evolving AI landscape, exploring challenges and opportunities related to technology, open source, and the future of work while emphasizing the importance of innovation, privacy, and digital freedom.

    Fluent Fiction - Norwegian
    Friendship and Focus: Navigating Exams in Oslo's Winter

    Fluent Fiction - Norwegian

    Play Episode Listen Later Feb 12, 2026 14:50 Transcription Available


    Fluent Fiction - Norwegian: Friendship and Focus: Navigating Exams in Oslo's Winter Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-02-12-08-38-19-no Story Transcript:No: Erik satt ved et lite, slitt bord i skolebiblioteket i Oslo.En: Erik sat at a small, worn-out table in the school library in Oslo.No: Store, frostede vinduer slapp inn dempede lysstråler fra den snødekte byen utenfor.En: Large, frosted windows let in muted beams of light from the snow-covered city outside.No: Det var kaldt, og lukten av gamle bøker blandet seg med svakt kaffeduft i rommet.En: It was cold, and the scent of old books mingled with a faint coffee aroma in the room.No: Rundt ham satt andre studenter, dypt konsentrert om bøkene sine.En: Around him, other students sat deeply focused on their books.No: Men Erik følte seg ikke like fokusert.En: But Erik didn't feel as focused.No: Han visste at eksamene nærmet seg raskt.En: He knew the exams were fast approaching.No: Å få et stipend var viktig for ham, og han ville være best mulig forberedt.En: Getting a scholarship was important to him, and he wanted to be as prepared as possible.No: Problemet var at kompisen hans, Lars, ikke forstod alvoret.En: The problem was that his buddy, Lars, didn't understand the seriousness.No: Lars, med sitt alltid bekymringsløse smil, prøvde nok en gang å vise Erik en morsom film på telefonen.En: Lars, with his ever-carefree smile, was once again trying to show Erik a funny video on his phone.No: "Se på denne, Erik!" sa Lars og lo.En: "Look at this, Erik!" said Lars, laughing.No: "Bare et øyeblikk, Lars," svarte Erik, med en anelse frustrasjon.En: "Just a moment, Lars," responded Erik, with a hint of frustration.No: Men Lars ga seg aldri og fortsatte sitt forsøk på å underholde.En: But Lars never gave up and continued his attempts to entertain.No: Samtidig satt Signe ved et bord ikke langt unna, men Erik la merke til at hun var mer stille enn vanlig.En: Meanwhile, Signe sat at a table not far away, but Erik noticed that she was quieter than usual.No: Hun kastet blikk på klokken og virket fraværende.En: She glanced at the clock and seemed distracted.No: Erik bestemte seg for å forandre strategi.En: Erik decided to change strategy.No: Han visste at han måtte gjøre noe før det ble for sent.En: He knew he had to do something before it was too late.No: Han reiste seg og gikk bestemt bort til Signe.En: He stood up and walked decisively over to Signe.No: "Signe, kan vi prate?" spurte Erik.En: "Signe, can we talk?" asked Erik.No: Hun nikket og reiste seg langsomt.En: She nodded and stood up slowly.No: De fant seg til rette i et rolig hjørne av biblioteket.En: They settled into a quiet corner of the library.No: "Hva er det som foregår?" spurte Erik, bekymret for venninnen sin.En: "What's going on?" asked Erik, concerned about his friend.No: "Jeg har hatt mye å tenke på med denne personlige essayet," innrømmet Signe, tydelig stresset.En: "I've had a lot on my mind with this personal essay," admitted Signe, clearly stressed.No: "Unnskyld at jeg har vært fjern."En: "Sorry I've been distant."No: Erik så på vennen sin med forståelse.En: Erik looked at his friend with understanding.No: "Jeg visste ikke," sa han rolig.En: "I didn't know," he said calmly.No: "Kan jeg hjelpe deg?"En: "Can I help you?"No: Signe smilte svakt.En: Signe smiled faintly.No: "Det ville bety mye."En: "That would mean a lot."No: De forlot biblioteket og fant en ledig klasserom.En: They left the library and found an empty classroom.No: Der, i stillheten, kunne de begge arbeide - Signe med essayet sitt og Erik med eksamenslesingen.En: There, in the silence, they could both work—Signe with her essay and Erik with his exam reading.No: Dagen gikk raskt.En: The day passed quickly.No: Sammen klarte de mer enn de kunne alene.En: Together they accomplished more than they could alone.No: Erik innså at han ikke bare trengte å fokusere på sine egne mål, men også være der for vennene sine.En: Erik realized that he not only needed to focus on his own goals but also be there for his friends.No: Da kvelden kom, var de begge takknemlige.En: When evening came, they were both grateful.No: Erik hadde lært at å hjelpe andre ofte gir mer enn å bare følge sin egen vei.En: Erik had learned that helping others often gives more than just following one's own path.No: Snøen utenfor lyste opp i mørket, og Oslo lå stille under vinterens teppe.En: The snow outside lit up in the darkness, and Oslo lay quietly under the winter's blanket.No: De to vennene pakket sakene sine tilfreds.En: The two friends packed their things contentedly.No: Erik skjønte at løpet mot eksamen handlet om mer enn bare karakterer; det handlet om de menneskene han delte veien med.En: Erik realized that the race towards the exam was about more than just grades; it was about the people he shared the journey with. Vocabulary Words:frosted: frostedemuted: dempedemingled: blandetfaint: svaktfocused: konsentrertscholarship: stipendapproaching: nærmetfrustration: frustrasjonseriousness: alvoretdistracted: fraværendedecisively: bestemtconcerned: bekymretadmitted: innrømmetdistant: fjernfaintly: svaktsilence: stillhetenaccomplished: klartegrateful: takknemligepacked: pakketcontentedly: tilfredsrealized: innsåexam: eksamensnødekte: snow-coveredklokken: clockbekymringsløse: carefreeunderholde: entertainforandre: changefor sent: too latepersonlige: personalvinterens: winter's

    Trade Like Einstein with Peter Tuchman
    Navigating Market Trends: Feb 11 Recap

    Trade Like Einstein with Peter Tuchman

    Play Episode Listen Later Feb 12, 2026 4:43


    Navigating Market Trends: Trade Like Einstein with Peter Tuchman – Feb 11 Recap Join Peter Tuchman, the 'Einstein of Wall Street,' as he provides an insightful recap of the market activities on Wednesday, February 11. Broadcasting from the New York Stock Exchange, Peter discusses the significant levels maintained by the Dow Jones Industrial Average and the S&P, market positioning, and key factors influencing the market such as earnings season, interest rates, tariffs, and economic data. He emphasizes the importance of patience and historical perspective in navigating market uncertainties. Tune in to 'Trade Like Einstein' on Money News Network for expert guidance and market analysis. 00:00 Introduction to Trade Like Einstein 00:36 Market Overview and Key Indices 01:03 Mixed Emotions and Market Positioning 01:41 Upcoming Catalysts and Economic Data 02:27 Final Thoughts and Encouragement 02:57 Conclusion and Sign Off All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.

    Trade Like Einstein with Peter Tuchman
    Navigating February's Wild Market

    Trade Like Einstein with Peter Tuchman

    Play Episode Listen Later Feb 12, 2026 4:43


    Join Peter Tuch man, the 'Einstein of Wall Street', as he shares expert insights from the floor of the New York Stock Exchange. In this episode, Peter breaks down the tumultuous beginning of February, the market's rotations, and the impacts on tech, small-cap stocks, and other sectors. With over 137 years of experience, Peter provides a unique analysis and teaches viewers how to navigate the current market's complexities. Tune in for a deep dive into the nooks and crannies of the market! 00:00 Introduction to Trade Like Einstein 00:39 Market Overview: January Recap and February Outlook 01:12 Navigating Market Rotations and Trends 01:45 Insights on Market Movements and Strategies 03:04 Conclusion and Podcast Promotion All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.

    Trade Like Einstein with Peter Tuchman
    Navigating Market Volatility: FEB 12TH

    Trade Like Einstein with Peter Tuchman

    Play Episode Listen Later Feb 12, 2026 5:18


    Navigating Market Volatility: Trade Like Einstein In this episode of Trade Like Einstein, Peter Tuchman, also known as the Einstein of Wall Street, discusses the significant market events occurring on February 12th, 2026. Broadcasting from the New York Stock Exchange, Tuckman elaborates on a broad-based market sell-off, the surge in the VIX (Fear Index), and the implications of unmet expectations in the AI and tech data center space. He also reflects on past market sell-offs and offers insights on potential buying opportunities amidst the current market decline. Join Peter for an in-depth analysis and strategies to navigate these turbulent times in the stock market. 00:00 Introduction to Trade Like Einstein 00:41 Market Overview: February 12th, 2026 00:50 Analyzing the Broad-Based Sell-Off 01:02 Understanding Market Reactions 01:50 The Role of Expectations in Market Dynamics 02:51 Reflecting on Past Market Trends 03:41 Conclusion and Final Thoughts All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.

    The Encourage Over Everything Show
    EP 279. When Your Standards Cost You Something

    The Encourage Over Everything Show

    Play Episode Listen Later Feb 12, 2026 19:47 Transcription Available


    Okay… let's talk about the moment your standards actually cost you something.Not when they're cute quotes. Not when they live in your journal. But when enforcing them means walking away, disappointing someone, or choosing long-term alignment over short-term comfort.Because let's be honest — your standards aren't too high. You're a high-achieving woman. Excellence is your baseline. That's not the issue.The issue is when kindness lowers the bar. When empathy overrides discernment. When we start valuing potential over patterns.We're breaking down what it really looks like to build self-respect through behavior. I'm sharing a personal story and walking you through how self-trust is built in the exact moments that feel uncomfortable.This is about becoming unavailable for self-abandonment — even when it costs you something.Because standards aren't proven in what you say you want. They're proven in what you enforce.WHAT WE GET INTOWhy high standards are not the problem — but lack of enforcement isThe difference between potential and patterns (and why it matters for emotional maturity)How inconsistency can feel intoxicating — but not alignedFind out what it means to STANDWhy settling for short-term comfort can cost you long-term overflowHow self-respect is built through consistent, aligned decisionsWhat it really looks like to be unavailable for self-abandonmentCHAPTERS00:00 Introduction: The Cost of Standards00:56 Series Overview: Unavailable for Self Abandonment01:49 Understanding Standards and Patterns03:35 The Framework for Enforcing Standards04:55 Personal Story: Walking Away from Potential05:21 Breaking Down the Framework: S.T.A.N.D.08:42 Navigating the Fallout and Deciding in Alignment13:39 The Pattern Audit: A Self-Love Two-Step15:13 Empowerment and Encouragement: Embracing Your Standards18:09 Conclusion: Aligning with Your True Self

    Lets Not Sugarcoat It
    153| It's Not Too Late: Reinvention, Courage & Starting Over after 40

    Lets Not Sugarcoat It

    Play Episode Listen Later Feb 12, 2026 30:17 Transcription Available


    Is it ever too late to start over?In this episode of Let's Not Sugarcoat It, Bella & Lee sit down with Suzanne Degner — former nurse, mother of four, and now dentist and founder of her own boutique dental practice — to talk about reinvention in your forties and the courage it takes to pivot when life calls you forward.Suzanne shares her journey from nursing to dentistry, what it was really like to open a brand-new practice in a new province, and how she navigated the growing corporate pressures in the dental industry while staying rooted in compassion and personalized care.This conversation goes deeper than career change.We talk about freedom, resilience, community support, self-care, and the difference between balance and true harmony.If you're feeling the pull to pivot, expand, or build something more aligned with who you are now — this episode is for you.Topics we explore:– Career reinvention after 40– Courage and bold life changes– Entrepreneurship and starting over– Navigating corporate industries– Building supportive work culture– Freedom and personal growthReinvention doesn't have an expiry date.You can find Suzanne HERE at Love It Dental

    Impact Farming
    Empire Ag: Navigating Farm Business, Commodity Cycles & Succession with Jonathon Haralson

    Impact Farming

    Play Episode Listen Later Feb 12, 2026 97:41


    Farm businesses today are navigating increasing complexity — volatile commodity markets, rising input costs, succession pressures, and the need to think more strategically than ever before. In this episode of The Impact Farming Show, we sit down with Jonathon Haralson, rancher, farmer, and Founder of Empire Ag, to explore the realities producers are facing and the opportunities that still exist in modern agriculture. Jonathon shares his personal journey growing up during the farm crisis of the 1980s, how those experiences shaped his outlook on risk and business management, and the path that led him to ranching and eventually founding Empire Ag. Through his work helping producers solve complex financial and operational challenges, Jonathon offers practical insights into what's working, what's not, and where agriculture is headed next. From navigating difficult grain markets and strong cattle cycles, to identifying growth opportunities, succession planning, and preparing the next generation for leadership — this episode delivers honest, experience-driven insight for producers looking to strengthen their farm business. Episode Highlights • Jonathon's upbringing during the 1980s farm crisis and how it shaped his perspective on agriculture and risk • The journey from rancher and farmer to earning his broker's license and helping producers solve business challenges • Why Jonathon launched Empire Ag and the solutions the company provides to producers • The most common business struggles farmers face today — and how they can address them • Why advisory organizations like Empire Ag are gaining traction across agriculture • Jonathon's outlook on commodity cycles, including challenges in grain and opportunities in cattle • How producers can spot emerging opportunities and prepare for the future of farming • Practical succession insights for families preparing the next generation to take over the farm • Jonathon's advice for young producers entering agriculture today Timestamps 00:00 – Introduction to Jonathon Haralson Background, ranching roots, and founding Empire Ag 3:36 – Growing Up During the 1980s Farm Crisis Lessons learned and how it shaped Jonathon's risk management mindset 6:33 – Starting His Career in Agriculture Early career experiences and building a foundation in agriculture 10:00 – The Financial Challenges for Young Farmers Entering the Space  Challenges and starting up farming now will look completely different now 17:40 – Starting His Own Farm Operation Challenges and getting gritty to start his operation 25:30 – Cost of Living Crisis in Agriculture & Challenges of Starting Jonathon and Tracy chat about the cost-of-living crisis and journey of entrepreneurship 36:12 – Entering the Advisory Space Obtaining his broker's license and recognizing the common challenges producers face 37:30 – Launching Empire Ag What the company does and the business solutions it provides to producers 47:00 – Why Farm Advisory Services Are Growing Increasing complexity in farm business management and decision-making 54:41 – Who Empire Ag Serves  The types of producers seeking advisory services and the issues they face 1:06:30 – Challenges & Spotting Opportunities in Agriculture's Future Strategic thinking and positioning farm businesses for long-term success 1:15:38 – Challenges in Agriculture Right Now  Reviewing everything as costs are up, commodities are down, markets are changing 1:27:40 – Succession Planning Realities & Final Thoughts Common mistakes and how families can better prepare for transition If you want real-world insight into managing farm risk, spotting opportunity, and preparing your operation for long-term success, this is an episode you won't want to miss. Thanks for tuning in, Tracy SHOW RESOURCES Empire Ag Website https://youragempire.com

    The Southern Tea
    Matchmaking Secrets: Navigating the Modern Dating Scene with Blaine Anderson

    The Southern Tea

    Play Episode Listen Later Feb 11, 2026 64:58


    In this episode, Lindsie sits down with Blaine Anderson, a dating coach and matchmaker, to discuss the complexities of modern dating. Blaine shares her journey from helping college friends to appearing on Shark Tank, offering her "no-BS" advice for men and women alike.Check out datingbyblaine.comFollow us @TheSouthernTeaPodcast for more!Thank you to our sponsors!Branch Basics: Get 15% off with code Southerntea at https://branchbasics.com/Southerntea #branchbasicspodClearstem: Go to Clearstem.com/SOUTHERNTEA and use code SOUTHERNTEA at checkout for 15% off your first orderJones Road Beauty: Use code Southerntea at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase!Momentous: Head to livemomentous.com and use code SOUTHERNTEA for up to 35% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Wholesaling Inc with Brent Daniels
    WIP 1928: Unfiltered - How to Wholesale Houses Legally in 2026 - Part 1

    Wholesaling Inc with Brent Daniels

    Play Episode Listen Later Feb 11, 2026 41:54


    Real estate wholesaling is evolving, and staying compliant is the key to longevity in 2026.Brent Daniels and David Olds dive deep into the shifting landscape of wholesaling regulations across the United States. From states requiring real estate licenses to the rise of "investor fees," this episode provides a masterclass on how to navigate legal hurdles while continuing to provide massive value to distressed sellers.Want to learn more success stories? Head to TTP Training Program for more information.---------Show notes:(0:00) Beginning of today's episode (1:12) Meet David Olds and the state of 2026 regulations (1:32) List of states requiring a license to wholesale (1:50) Disclosure requirements and the "War on Wholesaling" report (5:03) The benefits of virtual wholesaling in the Sunbelt (10:37) Navigating co-wholesaling and the risk of "brokering" without a license (14:09) Why every serious wholesaler should consider getting licensed (17:53) Detailed look at Pennsylvania and Arizona's specific requirements (23:42) Cameron Miller explains the "Investor Fee" model (28:35) How the buyer's premium mimics the auctioneer model ----------Resources:Wholesale RegulationsEz Rei ClosingsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

    The Greatness Machine
    410 | Jason Redman | The Challenges Veterans Face When the Uniform Comes Off

    The Greatness Machine

    Play Episode Listen Later Feb 11, 2026 62:17


    What does real leadership look like when the uniform comes off? Jason Redman returns to The Greatness Machine for a powerful conversation on leadership, service, entrepreneurship, and our responsibility to those who serve our country. A retired Navy SEAL, New York Times bestselling author, and entrepreneur, Jason joins Darius Mirshahzadeh to reflect on three decades of hard-earned lessons, resilience after catastrophic injury, and why the American Dream is still very much alive for those willing to take ownership of their growth. The discussion explores the systemic challenges facing U.S. veterans, the broken nature of benefits delivery, and how Jason's latest venture, TurboVets, is using technology and automation to improve outcomes for veterans and their families. Jason also shares insights from “Mission: Invincible Marriage,” the book he co-authored with his wife, offering an honest look at leadership, partnership, and resilience at home after a life of high-stakes service. In this episode, Darius and Jason will discuss: (00:00) Introduction and Welcome Back (01:47) Celebrating Achievements and New Ventures (04:52) Reflections on Life and Opportunities (09:34) The Value of Discipline and Commitment (12:15) Understanding the American Dream (17:02) The Importance of Global Perspective (21:50) Addressing Veteran Support and Systemic Issues (24:59) Navigating the Transition from Military to Veteran Life (26:41) The Role of Technology in Veteran Support (28:41) Empowering Veterans to Achieve the American Dream (30:33) Understanding Benefits and Resources for Veterans (35:56) Utilization of Veteran Benefits: Challenges and Solutions (37:50) Creating a Simplified System for Veterans (40:16) Personal Experiences with Veteran Benefits (43:52) Mission: Invincible Marriage Jason Redman is a severely wounded warrior, NY Times and Amazon bestselling author, veteran advocate, business leader, and renowned leadership and resilience speaker. After facing a career-threatening leadership failure, Jason turned his recovery into a mission to inspire others to overcome failures. He now inspires audiences nationwide with his powerful story of leadership, resilience, and transformation. Through his speaking and writing, Jason teaches others how to lead themselves, overcome adversity, and build a relentless mindset to tackle any challenge. Connect with Jason: LinkedIn: https://www.linkedin.com/in/jason-redman-b8324210  Website: https://jasonredman.com/  Website: https://www.turbovets.com/  Book: https://www.amazon.com/Mission-Invincible-Marriage-Battle-Tested-Relationship/dp/0063376415  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Opposing Bases: Air Traffic Talk
    OB422: Navigating IFR Frequency Land, Part 1

    Opposing Bases: Air Traffic Talk

    Play Episode Listen Later Feb 11, 2026 73:27


    OB422: Navigating IFR Frequency Land, Part 1 Released to show supporters on 1/28/2026 Public release scheduled for 2/11/2026 Have a great week, and thanks for listening to Opposing Bases Air Traffic Talk! ✈️ Real pilots. Real controllers. Real talk.

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)
    Ep 2838 How Can You Proactively Manage Parent Relationships to Protect Your Program's Culture?

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Play Episode Listen Later Feb 11, 2026 20:47


    https://teachhoops.com/ Navigating parent decisions requires a shift from being reactive to being proactively transparent. Most parental conflict arises from a "vacuum of information"—when parents don't understand the why behind playing time or tactical choices, they fill that void with their own assumptions. To prevent this, establish a clear "Communication Protocol" before the first whistle of the season. This should include the "24-Hour Rule" (no discussions for 24 hours after a game) and a clear boundary that playing time will not be discussed during parent meetings. By setting these expectations in writing during the pre-season, you create a professional buffer that allows you to focus on coaching while ensuring parents feel heard through the proper, scheduled channels. A second pillar of managing parent dynamics is the "Player-First" feedback loop. When a parent approaches you with a concern about their child's role, your first question should always be: "Has [Player Name] talked to me about this yet?" Empowering the athlete to advocate for themselves is a vital part of their development and often de-escalates parental intensity. In your mid-season January check-ins, provide players with clear, objective "Performance Audits"—specific metrics like defensive deflections, rebounding percentages, or turnover ratios. When a parent sees that their child's role is based on documented, measurable data rather than a coach's "opinion," the conversation shifts from an emotional debate to a constructive plan for the player's improvement. Finally, remember that parents are the "Culture Carriers" in the stands. If the parents are unified and supportive, the team's chemistry often follows suit; if they are fractured and critical, the locker room will eventually reflect that toxicity. Use parent meetings or newsletters to educate them on the "Bigger Picture"—show them how the "extra pass" or "bench energy" contributes to the program's success. By treating parents as stakeholders in the mission rather than obstacles to it, you can turn a potential source of stress into a powerful support system. When parents understand that you are invested in their child's growth as a person as much as a player, they are far more likely to trust your decisions during the high-pressure moments of the season. Basketball parent relations, coaching leadership, team culture, basketball program management, parent-coach communication, playing time discussions, high school basketball, youth basketball, athletic director tips, coaching philosophy, 24-hour rule, sports parent advice, player advocacy, coach development, team chemistry, basketball success, athletic leadership, community engagement, managing expectations, coach unplugged, teach hoops, basketball mentorship, sports psychology, parent meetings, program standards. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices