Podcasts about navigating

From 100 Rejections to Real Purpose | Community, Career & Resilience In this episode of Dreams In Drive, Rana Campbell sits down with Brittney Oliver, founder of Lemons to Lemonade, for a powerful conversation about turning rejection into purpose and building meaningful community when the traditional path doesn't work. Before creating one of the most impactful platforms for professionals of color, Brittney faced over 100 job rejections while trying to break into New York City's PR industry. Despite being qualified and prepared, she repeatedly heard "no." Instead of letting rejection define her, she chose to build the community she wished existed. In this honest and inspiring conversation, Rana and Brittney discuss what it really takes to keep going when your journey doesn't look like everyone else's. You'll hear about: Navigating racism and cultural barriers in corporate spaces Turning rejection into redirection The difference between "community" as a buzzword and real connection Building impact without millions of followers Creating inclusive spaces in Nashville Navigating grief after losing a parent Why Plan B doesn't mean you failed Measuring success through purpose, relationships, and impact Brittney also shares how Lemons to Lemonade has helped thousands of professionals find opportunity, confidence, and belonging — and why your worth can't be measured by follower counts. If you've ever felt overlooked, underestimated, or unsure about your timeline, this episode is a reminder that your story isn't over. Sometimes, rejection is just the beginning of something greater.

The health and fitness space is changing fast—and not all of it is for the better. In this episode of The Fitness League Podcast, Josh, Alessandra, and Joelle break down the rising popularity of GLP-1 medications, the explosion of peptide marketing, and the growing influence of social media on how people make health decisions. We talk honestly about what these tools can and can't do, why quick fixes are being sold as long-term solutions, and how misinformation spreads when integrity takes a back seat to engagement. This isn't about fear or shame—it's about becoming a smarter consumer in an industry that often profits from confusion. We also introduce and reinforce the L5 Method—training, nutrition, mindset, movement, and habits—as the foundation that no medication, supplement, or trend can replace. Along the way, we discuss caffeine use, community and environment, and why foundational health practices still matter most if your goal is sustainable progress. If you've felt overwhelmed by health trends, unsure who to trust, or curious about where modern medicine fits into a healthy lifestyle, this episode will help you zoom out, think critically, and refocus on what actually moves the needle. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to the Fitness League Podcast 01:49 The Impact of GLP-1 Medications 05:23 The Role of Influencers in Health and Fitness 09:12 Navigating the Health and Fitness Industry Safely 18:50 The L5 Method: A Holistic Approach to Health 19:51 Foundations of Weight Management 21:13 Stacking Strategies for Weight Loss 23:18 The Importance of Protein and Strength Training 27:16 Self-Reflection on Fitness Goals 28:43 The Role of Caffeine in Performance 33:53 The Gym Environment and Its Impact 37:12 Closing Thoughts on Consistency and Growth

Getting married is more than planning a wedding — it's preparing for a lifelong vocation.In this episode, we walk engaged couples through the conversations and habits that build a strong, lasting marriage. From finances and family expectations to conflict resolution and shared life vision, we explore the practical and spiritual foundations every couple needs before saying “I do.”We also discuss how to recognize the difference between genuine discernment and emotional attachment, how to surface hidden concerns before they become future wounds, and why praying together is one of the most powerful ways to stay aligned.In this episode we cover:• The essential pre-marriage conversations• Building a shared vision for your future• Navigating disagreements in a healthy way• Recognizing red flags early• Money, family, and expectations• Creating a meaningful prayer life togetherWhether you're newly engaged or seriously discerning marriage, this episode will help you prepare not just for a wedding day — but for a lifetime together.Support the show

In this conversation, Marshall and Nick discuss their experiences in the detailing industry, touching on various topics such as the evolution of detailing tools, the importance of simplification in business operations, and the need for consumer education regarding car maintenance and ceramic coatings. They emphasize the significance of building trust with customers and engaging with car enthusiasts to foster community and knowledge sharing. The discussion also highlights the challenges of misinformation in the industry and the importance of providing accurate information to consumers.Chapters00:00 Road Trip to Sepulpa, Oklahoma03:05 Detailing Tools and Techniques06:01 The Evolution of Polishing Tools09:08 High Production vs. Finesse in Detailing11:59 Simplification in Business Practices14:57 Building a Sustainable Team18:09 Connecting with the Community20:54 Reflections on Past Customers26:33 Timeless Conversations and Misconceptions29:10 Understanding Mercedes Ownership and Maintenance32:03 The Importance of Car Care and Maintenance34:47 Debunking Myths About Car Coatings38:53 Navigating the Confusion in the Detailing Industry43:07 Building Community and Educating Car Enthusiasts

This week on Next in Media, I sat down with Matt Spiegel, EVP of Marketing Solutions Growth Strategies at TransUnion, to unpack one of the most pressing questions in advertising right now: what's actually changed since cookies started disappearing and privacy laws started piling up? And just as importantly, what hasn't changed? Matt brings a refreshingly practical perspective to the conversation, explaining how disconnected data infrastructure remains the biggest obstacle for most brands, even as everyone races to adopt AI-powered marketing. He breaks down why walled gardens still have an inherent advantage, how signal loss is forcing marketers to rethink their strategies, and why the industry's obsession with the "easy button" might be holding progress back.We also tackled some uncomfortable truths about where the industry is headed. Matt shared his thoughts on agentic advertising and whether bots will really replace media planners, the noisy MarTech landscape that's overwhelming CMOs, and why he believes the next economic downturn could trigger massive layoffs in marketing and advertising. Throughout our conversation, Matt emphasized that while the tools and technology are evolving rapidly, the fundamentals of good marketing haven't changed. It's about understanding your customers, connecting your data, and applying that intelligence at scale. This is a conversation for anyone trying to make sense of the chaos in modern marketing, wondering how to navigate identity resolution in a post-cookie world, or just trying to figure out which AI tools are actually worth the hype._______________________________________________________Key Highlights

Resilience isn't made of heroic leaps forward, it's built from the small, everyday choice to keep going, even when the path ahead isn't clear. In this episode, host Peter Fenger sits down with Renee Zukin, educator, writer, and mental health advocate with over 20 years of experience using the written word as a tool for self-transformation and empowerment. Renee is a contributing author to “Navigating the Clickety-Clack: How to Live a Peace-filled Life in a Seemingly Toxic World”, and her newly released memoir, “Every Day, I'm Brave: Cultivating Resilience to Gain Freedom from Fear”, explores how compassion, courage, and resilience can loosen fear's grip on our lives. Passionate about creating safe spaces for growth and healing, Renee helps others find clarity, connection, and bravery in the ordinary moments of life. Together, Peter and Renee explore the journey behind “Every Day I Am Brave”, how journaling and self-compassion support us through uncertainty, and the everyday practices that help us move beyond fear and toward deeper courage and connection.   For more information about “Every Day, I'm Brave: Cultivating Resilience to Gain Freedom from Fear” by Renee Zukin, please visit: https://www.reneezukin.com/brave-book To download journal prompts and free resources, please visit: https://www.reneezukin.com/resources For more information about the Every Day, I'm Brave Facebook Group, please visit: https://www.facebook.com/groups/everydayimbrave Connect with Renee Zukin on Social media: On Instagram at: https://www.instagram.com/reneezukin/ On Linkedin at: https://www.linkedin.com/in/rzukin/ On YouTube at: https://www.youtube.com/watch?v=51PgkA1Q-Hw On TikTok at: https://www.tiktok.com/zukin1 On Facebook at: https://www.facebook.com/zukin1

If you’ve ever struggled to feel like you matter, you’re not alone. Feeling like you matter is as fundamental a need as food or water, yet it’s a need going unmet by many. Danielle sits down with journalist and author Jennifer Wallace, who spent over six years researching and interviewing everyday people about losing and regaining that sense of mattering. They discuss what it really means to matter, the role social media plays in the mattering crisis, and how to show up for your loved ones and make them valued. Books Mentioned Mattering by Jennifer Wallace Never Enough by Jennifer Wallace 1929 by Andrew Ross Sorkin Be Ready When the Luck Happens by Ina Garten Choosing Civility by P. M. Forni Crime and Punishment by Fyodor Dostoevsky The Doorman by Chris Pavone The Good Life by Robert Waldinger, M.D. and Marc Schulz, Ph.DSee omnystudio.com/listener for privacy information.

HEADLINE: Leaving Earth: The Historic Launch of Apollo 8. GUEST AUTHOR: Bob Zimmerman. SUMMARY:The Saturn 5 launches successfully, and for the first time, humans leave Earth's orbit, watching their home planet shrink while navigating with primitive computers.

Join Jennifer Allen for an inspiring session that blends faith, fitness, and emotional growth. Today's workout is a ladder-style interval session—30 on / 30 off, 45 on / 45 off, 60 on / 60 off—designed to challenge your body while you engage your spirit. In this episode, we dive into what it means to be spiritually mature while also being emotionally aware. Spiritual growth isn't just about knowing more Scripture—it's about staying grounded, living fully, and connecting deeply with God. Your emotions are a roadmap, showing where God wants to meet you and help you grow. Jennifer shares key steps to cultivate emotional health, including: Exploring self-awareness and understanding your emotional patterns Recognizing when you feel responsible for others' emotions Navigating difficult conversations instead of avoiding them Holding your ground and leaning in during challenging moments We also unpack how longing reveals what truly matters to your heart—safety, connection, love, and belonging. When these needs aren't met, they can show up as control, numbing, or reactive behavior. Scripture reflection: Ephesians 4:13-14 – growing in maturity, unity, and truth. Whether you're moving your body or reflecting on your heart, this episode invites you to let God guide your growth, emotionally and spiritually. Move. Reflect. Grow. Playlist

In this episode, Jake and Gino welcome Benjamin D. Summers, managing director at Agio Group and author on shadow banking. The conversation delves into the intricacies of shadow banking, its implications on traditional finance, and the current market landscape. Benjamin shares insights on investment strategies, the importance of understanding risk-adjusted returns, and the psychological aspects of marketing. The discussion emphasizes the need for critical thinking in finance and the challenges posed by central banking and market trends. Takeaways: Shadow banking encompasses all finance outside of traditional deposit banking.The perception of safety in banking is often misleading.Understanding risk-adjusted returns is crucial for investment success.Real estate can serve as an effective hedge against inflation.Long-term fixed-rate debt can mitigate market volatility.Investors should focus on capital structure to maximize returns.Diversification in asset management is often a flawed strategy.Effective marketing requires understanding the psychology of the target audience.Sales processes should focus on addressing customer frustrations.Critical thinking is essential in navigating financial decisions. Chapters 00:00 Introduction to Shadow Banking02:15 Understanding Shadow Banking and Its Implications05:20 The Role of Media and Psychology in Financial Perception08:18 Navigating Real Estate and Market Dynamics11:21 Capital Structure and Investment Strategies14:26 The Importance of Risk Management in Investments17:20 Scaling Investment Strategies and Managing Capital20:14 Diversification and Asset Management Strategies23:28 Evaluating Investment Opportunities26:23 The Future of Investment Strategies34:07 The Role of AI in Research and Development39:35 AI's Influence on Public Perception45:41 The Evolution of Marketing Strategies53:59 Understanding Consumer Psychology  We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Jey Young and Kevin Dalafu discuss the complexities of youth sports and parenting. They emphasize the importance of values, intentional parenting, and modeling behavior for children involved in sports. The conversation explores the balance between support and competition, the dangers of over-scheduling, and the impact of specialization in youth sports. They also touch on the changing landscape of college athletics due to NIL and the importance of allowing children to experience failure as part of their growth. The episode concludes with advice for new dads on enjoying the journey of parenthood.Chapters00:00 Introduction to Youth Sports and Parenting02:49 The Role of Values in Youth Sports05:20 Parental Engagement and Modeling Behavior08:17 Defining Success in Youth Sports10:47 The Importance of Balance and Rest13:54 Learning from Mistakes in Parenting16:42 Finding Passion and Motivation in Sports18:59 The Dangers of Early Specialization21:49 The Bigger Picture: Life Lessons from Sports24:41 Navigating Failure and Building Resilience31:49 The Turning Point in Youth Sports34:55 Embracing Failure and Growth38:41 Character Over Talent in Sports46:13 The Impact of Travel Sports52:06 Navigating the New Landscape of RecruitingClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

469 - Planning a Disney vacation and wondering how to save money while maximizing the magic? This episode of Disney Travel Secrets delivers exactly what you're searching for! Hosts Rob and Kerri Stuart, #1 bestselling authors and expert Disney travel agents, break down the biggest Disney deals available right now for Walt Disney World, Disneyland, Disney Cruise Line, and Aulani. LET US HELP YOU PLAN YOUR DISNEY DESTINATION VACATION In This Episode, You'll Discover: ✨ Disney World Summer Savings - Up to 35% off resort stays, plus the Cool Kids Summer deal offering $50 park hopper tickets per day for ages 3-9 (available May 22-September 7)

In this powerful episode of All Talk Oncology, Kenny Perkins (Your Cancer Guy) sits down with LaShae Rolle, a PhD researcher from The Bahamas who was diagnosed with multicentric breast cancer at just 26 years old. LaShae shares her unique perspective of being both a scientist in the field and a patient in the clinic, proving that strength comes in many forms. LaShae opens up about: Her life as a competitive powerlifter and researcher before her world was shifted by a diagnosis at age 26. How she used her knowledge of lifestyle factors—diet, protein intake, and exercise—to prepare her body for the "battle" of chemotherapy and surgery. Navigating treatment decisions, such as opting for a unilateral mastectomy and freezing her eggs, based on clinical research and long-term goals. Maintaining her powerlifting routine and squatting over 400lbs even during chemotherapy to combat fatigue and maintain bone health. How surviving cancer led her to adopt a "you only live once" mindset, focusing on advocacy and living life to the max. The importance of adolescent and young adult (AYA) support groups and using social media to connect with other survivors. This episode is a testament to the resilience of young survivors and a guide for anyone looking to take an active, empowered role in their own healing journey. Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM. Invite Kenny Perkins to Speak or Participate on your event. Just fill-out this FORM.   SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook JOIN OUR FREE COMMUNITY: Facebook Community WEBSITE: www.alltalkoncology.com  

Most organizations are built to do exactly what they do…and that's the problem. When a core business starts to decay due to disruption, automation, or shifting customer demand, the instinct is to double down on efficiency, cost cutting, and short-term fixes. But that focus often crowds out the harder, riskier work of building what comes next. Nearly a decade ago, Dual Transformation offered a clear and compelling framework for this dilemma, yet nobody seems to be actually doing it. In this episode, Rodney Evans and Sam Spurlin unpack why dual transformations are so rare, why it's even harder than it sounds, and why it matters more than ever in an AI-shaped economy. They dig into the tensions between “business A” (the core) and “business B” (the future), the funding and operating system traps that kill new growth, and practical moves leaders and internal change agents can make to actually pull of two transformations at once instead of just talking about it. -------------------------------- Ready to change your organization? ⁠⁠⁠⁠⁠⁠⁠⁠Let's talk.⁠⁠⁠⁠⁠⁠⁠⁠ Get our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -------------------------------- Mentioned references: Type One vs Type Two fun Enneagram 7: AWWTR Ep. 33 with Liz Orr Ulysses (book) Dual Transformation (book) Clayton Christensen and disruptive innovation taxi and uber disruption Eisenhower matrix "Squirrel" Sam's manifesto 00:00 Intro + Check-In: What's some type two fun you've had recently? 04:29 What is Dual Transformation and why now? 13:27 Sounds simple, yet deceptively hard 21:05 The 3 crisis points of a dual transformation 27:12 Recognizing when you're in a dying business 30:57 Engineering a dual transformation from the inside out 37:24 Navigating the emotions of the dying business 39:14 Idea 1: Weekly feedback routines with customers 43:07 Idea 2: Import as little as possible from the old company 45:59 Idea 3: Write the manifesto for both businesses 47:29 Bonus Idea: Read Dual Transformation! 48:26 Wrap up Sound engineering and design by Taylor Marvin of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coupe Studios⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of "The Loan Officer Podcast," hosts Dustin Owen and John Coleman, joined by producer Karina Mojica, deliver an engaging blend of humor, real-world stories, and valuable industry insight. The episode kicks off with Dustin sharing highlights from his recent travels, including keynote speeches at major mortgage conferences and memorable encounters with industry leaders. He reflects on the fast-paced changes sweeping through the mortgage sector, emphasizing how technology, automation, and artificial intelligence are transforming everything from loan processing to client communication.   Despite these advancements, the hosts stress that emotional intelligence, strong interpersonal skills, and genuine likability remain irreplaceable assets for loan officers. They discuss real-life scenarios where empathy and relationship-building have made the difference in closing deals and retaining clients, even as digital tools become more prevalent. The conversation delves into the challenges and opportunities presented by automation, with the team debating whether robots and algorithms will ever fully replace the human touch in lending. Throughout the episode, Dustin, John, and Karina offer practical career advice for both new and experienced loan officers.   They highlight the importance of continuous learning, adaptability, and investing in professional coaching to stay ahead in a rapidly evolving market. The team also announces an exciting upcoming networking event designed to connect industry professionals, foster collaboration, and share best practices. Listeners are encouraged to take charge of their personal and professional growth, leveraging both technology and soft skills to remain competitive. The episode wraps up with actionable tips for building a resilient career in the mortgage industry, reminders to register for the networking event, and a call to invest in coaching and self-improvement as the keys to long-term success.   TLOP's Originator Coaching: https://tloponline.com/mlo-coaching-programs/ Loan officer looking for a new place to call home?

Sponsor Links:This episode of SpaceTime is brought to you with the support of Squarespace....your first stop when you want to build a presence online. To check out our special offers, simply visit www.squarespace.com/spacetime for all the detailsSpaceTime with Stuart Gary Gary - Series 29 Episode 17In this episode of SpaceTime, we delve into the recent powerful solar storm that has impacted Earth, the delay of NASA's Artemis 2 manned moon mission, and China's ambitious plans for a futuristic orbital space carrier.Massive Solar Storm Hits EarthThe sun has unleashed a barrage of solar eruptions, including 41 N-class flares and six X-class flares, with an X8.1 class flare setting a new record for 2026. This storm is described as the strongest radiation event in 20 years, with scientists noting its potential similarity to the historic 1859 Carrington event. The solar activity has disrupted radio communications and produced stunning auroras, while the sun continues its 11-year solar cycle.Nasa's Artemis 2 Mission DelayedNASA has postponed the launch of its Artemis 2 manned moon mission due to fuel leaks during a critical launch rehearsal. The mission aims to send a crew of four aboard an Orion spacecraft on a 10-day journey around the moon. The delays stem from issues with the SLS rocket's hydrogen tanks and other technical challenges, with new launch windows opening in March.China's Orbital Space Carrier PlansChina has announced plans for a Star Wars-style orbital space carrier named Luanio, designed to deploy hypersonic missiles and unmanned stealth drones. This massive spacecraft would be part of an ambitious defense system, although the technology to build such a vehicle is still in the realm of science fiction. The announcement comes amid tensions between the U.S. and China regarding military advancements.www.spacetimewithstuartgary.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-with-stuart-gary--2458531/support.

This is the fourth instalment of the "Ger Graus Gets Gritty" series. Based on Chapter 4 of his book Through a Different Lens: Lessons from a Life in Education (published by Routledge), this episode tackles one of the most contentious topics in modern education: technology.Rather than focusing on the technical aspects of digital tools, Professor Dr Ger Graus OBE reframes the conversation around technology as fundamentally a discussion about human behaviour, courage, and trust. From fountain pens to AI, he traces the historical pattern of moral panic that accompanies each technological advancement, arguing that our concerns reveal more about ourselves than about the technology itself.The conversation challenges the current discourse around banning mobile phones in schools, advocates for student-centered approaches to technology integration, and explores how young people might actually serve as role models for adults when it comes to digital literacy. We discuss engaging students in creating their own codes of conduct and for recognising that technology's impact—positive or negative—ultimately comes down to how we choose to use it.Key QuoteOn the Mobile Phone Ban Debate:"The fact that we are actually talking about banning mobile phones from schools is unbelievable. It is literally turning around to your children and to mine and saying, now, for whatever, six, seven, eight hours a day, we're going to pretend that they don't exist."Key Takeaways1. Technology Panic is a Historical Pattern, Not a New PhenomenonEvery technological advancement in education—from fountain pens to ballpoint pens, calculators to the Internet, and now AI—has been met with moral panic about "dumbing down" and declining standards. This reveals that our anxieties are less about the technology itself and more about our discomfort with change and our ability to adapt.2. The Problem Isn't the Technology—It's Human BehaviorTechnology is neutral; its impact depends entirely on how humans choose to use it. Rather than banning tools like mobile phones, we need to focus on developing appropriate behaviors, codes of conduct, and digital citizenship. The phone sitting on the desk isn't harmful—it's how we interact with it that matters.3. Students Should Be Partners in Creating Technology PoliciesYoung people are conspicuously absent from public discussions about technology in schools, despite being the most affected stakeholders. Students are capable of creating sophisticated codes of conduct for technology use—often better than adults can create—and are more effective at self-policing when they've been part of the solution.4. We're Failing at Technology's Greatest Promise: Equity and DemocratizationThe Internet represents humanity's greatest democratizing invention, yet we've failed dismally at addressing equity issues both within countries and globally. The gaps in technology access and digital literacy are growing rather than shrinking, which represents a massive missed opportunity for education and society.5. Young People Are Our Role Models in Technology, Not the Other Way AroundThe traditional model of role modeling—where older generations guide younger ones—is reversed when it comes to technology. Adults need to approach young people with respect and humility, learning from their digital fluency and working collaboratively to understand and navigate the technological landscape together.Join the conversation using #educationonfire and share your stories.Chapters:00:01 - Introduction to the Series01:14 - The...

Welcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Magazine.In this three-episode series, hosts Jack Schonely and Jon Gray sit down with Tim Brennan, a pilot with the Maricopa County Sheriff's Office, to trace an extraordinary aviation journey shaped by service, leadership, and life-saving missions. Tim shares what it was like growing up in a small town in north Idaho, the first flight that changed his life, and the path that led him to become an Army aviator, including a deployment to Afghanistan. He also reflects on his time at Quantum Helicopters, progressing from instructor to chief flight instructor, before moving into his current role with Maricopa County. In Episode 3, the conversation culminates in a gripping account of an incredible swift water rescue, offering a firsthand look at the skill, teamwork, and split-second decisions required to save lives from the air. It is a story you will not want to miss.Don't forget to like and subscribe to The Hangar Z and please share with your friends and coworkers. We appreciate all your support.Thank you to our sponsors Airbus, Technisonic Industries and Trakka Systems.

Send us a textNavigating Childhood Tics and Tourette Syndrome: Expert Insights with Dr. GreenbergIn this  episode, we sit down with Dr. Greenberg, director of the pediatric psychiatry OCD and Tic disorders program in Boston, to discuss the complexities of childhood tics and Tourette Syndrome. Dr. Greenberg shares his extensive expertise and personal experiences to help parents understand what tics are, how they manifest, and their natural progression. He provides insights on effective treatments such as CBIT therapy and when medication might be necessary. Additionally, Dr. Greenberg emphasizes the importance of differentiating between normal tics and those that may indicate other co-occurring conditions like ADHD and OCD. This episode is a must-watch for parents seeking reassurance and practical advice on managing their child's tics.Erica Greenberg, M.D. is an assistant Professor in Psychiatry at Harvard Medical School and a child/adolescent psychiatrist at Massachusetts General Hospital (MGH) where she is the Director of the Pediatric Psychiatry OCD and Tic Disorders Program. Dr. Greenberg is also a co-Director of the MGH Tourette Association of America (TAA) Center of Excellence and the co-president of the Medical Advisory Board of the TAA. Her interests include Tourette syndrome (TS), OCD, “Tourettic OCD,” ADHD, body-focused repetitive behavior disorders, and other Tourette syndrome spectrum conditions. She has authored several peer-reviewed manuscripts on TS, OCD, and related disorders, and has presented on these conditions nationally and internationally. Dr. Greenberg graduated from Weill Cornell Medical College with Alpha Omega Alpha honors, and completed her general psychiatry residency at Harvard Longwood and her child/adolescent fellowship training at MGH.Contact Dr Greenberg: MassGeneral Brigham; Massachusetts General Hospital for ChildrenPediatric Psychiatry OCD and Tic Disorders ProgramEmail: MGHPediOCDTics@partners.org617-643-2780Your Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

Kate Voyten is a seasoned business leader with over 20 years of experience revitalizing small brands and stagnant businesses. She started her career at Procter & Gamble, working first in operations and eventually moving into brand management, where she ran businesses across the U.S., Europe, and Asia. Her consumer-centric approach to innovation and commercial strategies, combined with her operational expertise, has helped transform businesses across consumer goods, automotive, and healthcare categories. Some of her favorite challenges include relaunching the iconic $500 million Herbal Essences brand and returning it to profitable growth, spearheading the digital transformation and omnichannel strategy for the Hertz loyalty program, and building the OneTouch diabetes business in retail and e-commerce. Today, Kate is the Chief Commercial Officer at Cadence OTC, where she is leading the effort to bring the next generation of oral contraceptives over the counter—expanding access to safe, affordable birth control for millions of women across the U.S. Kate is passionate about developing people and building partnerships that deliver meaningful business transformations. She earned both her BS and MS from Carnegie Mellon University. In This Conversation We Discuss:[00:00] Intro[01:24] Meeting customers' urgent health needs[08:03] Focusing on signals that show real intent[11:33] Callouts[11:42] Turning urgent needs into long-term loyalty[13:32] Navigating advertising in regulated industries[16:04] Investing upfront to avoid costly rework[19:02] Sponsor: Electric Eye[20:10] Leveraging AI to uncover customer insights[24:22] Providing clarity through educated communicationResources:Subscribe to Honest Ecommerce on YoutubeAffordable emergency contraception, convenient access cadenceotc.com/Follow Kate Voyten LinkedIn linkedin.com/in/katherine-voytenSchedule an intro call with one of our experts electriceye.io/connectIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

In this episode of the Wise Divine Women podcast, host Dana Irvine welcomes Sophie Malahieude, a life coach and Ayurvedic practitioner, to discuss her new book, "Beyond Emotions: Stop Letting Emotions Control, Start Living with Love." Sophie shares her personal journey of moving across countries and how it shaped her understanding of emotions and their impact on our lives. She emphasizes the importance of being present and aware of our feelings, especially during significant life transitions such as menopause. The conversation explores how unprocessed emotions can manifest physically and the need to address them for holistic well-being.Sophie elaborates on the connection between emotions and physical health through the lens of Ayurveda, explaining how different emotions can affect our energy and overall balance. She provides practical advice on managing emotions through movement, breathing, and mindfulness practices. The episode concludes with a discussion on the importance of authenticity and self-acceptance, encouraging listeners to embrace their emotions as messages rather than burdens. Sophie's insights aim to empower women to navigate their emotional landscapes with grace and understanding, ultimately leading to a more fulfilling life.Please visit Sophie's website for more information about the book's release on Feb. 17th.https://www.ayuryogawithsophie.com/book-beyond-emotionsTakeaways"We hold our issue in the tissue.""Grief is not only when we lose someone, but also when children leave home or we lose a job.""Emotions are messages, not punishments.""When we align body, mind, and spirit, we find our true direction.""At the bottom of every emotion is fear.""Movement, breathing, and journaling are essential for emotional health.""We need to be curious about our emotions instead of judging ourselves.""It's important to listen to our body and the messages it sends us.""Authenticity allows us to stand up for ourselves and feel confident.""We can change how we respond to situations, even if we can't change the situations themselves."Chapters00:00 Introduction to Sophie Malahieude and Her Journey02:45 Understanding Emotions and Their Impact05:44 The Role of Ayurveda in Emotional Health09:42 Practical Strategies for Managing Emotions14:14 Authenticity and Self-Acceptance18:40 The Connection Between Emotions and Physical Health23:06 Sophie's Book and Its Purpose27:45 Final Thoughts and Wisdom on EmotionsIf today's episode spoke to you, I invite you to take the next step. Subscribe to the Wise Divine Women PodcastShare this episode with a woman you loveLeave a reviewVisit WiseDivineWomen.com for resources to support your health journey. If you're ready for more personalized guidance, you can also schedule a Wise Divine Women's Health Strategy CallKeywordsemotions, Ayurveda, menopause, life coaching, mindfulness, self-acceptance, emotional health, women's wellness, holistic healing, personal growth

Fresh off the release of the tenth and final season of Queer Eye, Jonathan Van Ness sat down with Abbie to chat about their upcoming Australia tour of their new show Hot and Healed. They open up about the challenges of being in the public eye, the importance of authenticity and self-care, and their passion for learning new things like comedy. Plus, JVN addresses the absence of Karamo from the Queer Eye press tour. LINKS Buy tickets to JVN's Hot and Healed Tour https://www.tegdainty.com/tour/jonathanvanness/ Follow Jonathan Van Ness on IG @jvn Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Jonathan Van Ness @jvn Executive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Could we build wormholes and travel the galaxy? Exploring stable wormholes, spacetime shortcuts, and the future of interstellar civilization.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video The Future of Interstellar Communication: https://nebula.tv/videos/isaacarthur-chronoengineering-manipulating-time-as-technologyCheck out Joe Scott's Oldest & Newest: https://nebula.tv/videos/joescott-oldest-and-newest-places-on-earth?ref=isaacarthur

Could we build wormholes and travel the galaxy? Exploring stable wormholes, spacetime shortcuts, and the future of interstellar civilization.Get Nebula using my link for 50% off an annual subscription: https://go.nebula.tv/isaacarthurWatch my exclusive video The Future of Interstellar Communication: https://nebula.tv/videos/isaacarthur-chronoengineering-manipulating-time-as-technologyCheck out Joe Scott's Oldest & Newest: https://nebula.tv/videos/joescott-oldest-and-newest-places-on-earth?ref=isaacarthur

February invites reflection on self-love and compassion, making it the perfect time for a heartfelt conversation with author, speaker, and personal development coach Ginger Rothhaas. In this episode, the discussion explores why being human is hard — and how it can become gentler through self-compassion, awareness, and intentional practices. Drawing from her book Being Human: 150 Practices to Make It Easier and her work through Compassion Fix, Ginger shares how neuroscience, psychology, and spirituality intersect to help us navigate self-criticism, overwhelm, and disconnection. From the power of the Compassionate Pause to learning when it's time to make a personal "U-turn," this conversation offers grounded wisdom, hope, and practical tools for living with more ease, alignment, and kindness toward ourselves and others.  Key Takeaways:   Self-compassion is a learned skill that helps interrupt self-criticism and create emotional safety.  Pausing to reflect on what's "mine to do" can shift overwhelm into clarity and empowerment.  The way we talk to ourselves shapes our sense of worth, resilience, and hope.  Compassion for self and others grows when we recognize our shared humanity.  Small, intentional practices can realign us with our purpose and make being human feel lighter.  About Ginger Rothhaas:  Ginger is an author, speaker, and personal-development coach who helps people with the hard parts of being human. She works with clients in the intersection of neuroscience, psychology, and theology to help them quiet racing minds, practice self-compassion, improve relationships, and trust their decisions. She founded Compassion Fix in 2017 by herself in Brookside and moved to a larger space in Leawood as she has built a team of 10 therapists and coaches who help children, teens, and adults navigate life.   Ginger began her career as a change-management business consultant in a large firm. She also was an adjunct professor at Xavier University. And then at age 40 decided to go to seminary. She studied world religions and theology for four years, achieving a Masters in Theology and Divinity. Following that she became a coach, wrote a book, and founded Compassion Fix. Most importantly she is mom to Chase and Lauren, a college sophomore and a college freshman, one in Manhattan Kansas and one in Manhattan New York. She loves spending time in the flint hills of Kansas and swimming in the ocean as often as possible.   Connect with Ginger Rothhaas at:  https://www.compassionfix.com/   https://www.instagram.com/gingerrothhaas/?hl=en   https://amzn.to/3NG2PaQ   Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

In this stream-of-consciousness solo episode, Paige records from the car on her way to Boston and invites listeners into an honest reflection on creativity, overwhelm, and the courage it takes to slow down. She shares stories of reconnecting with longtime artist friends, supporting a fellow creative taking a leap into entrepreneurship, and navigating the fear that often shows up right before meaningful growth. Paige reflects on feeling spread thin, the pressure to follow through on big opportunities, and the idea of intentionally unplugging from social media, expectations, and constant productivity in order to return to what truly matters. She also dives into lessons from a recent intimate wedding-industry gathering, unpacking conversations around validation, comparison, and the deep desire many creatives share to simply rest, be bored, and reconnect offline. The episode comes full circle with Paige's love for creating safe, nourishing spaces through workshops, community, and her new snail-mail art project where people can work with their hands, feel seen, and take a much-needed pause from the noise of the world. A gentle reminder that creativity, connection, and kindness toward ourselves are not luxuries, they're essential.Join Paige's Petal PostTakeawaysCreative connections are vital for support and encouragement.Navigating creative challenges often requires self-reflection.Community and networking can enhance creative experiences.Overcoming self-doubt is essential for following through on ideas.Unplugging from technology can lead to rediscovering joy in creativity.Creating safe spaces allows for authentic expression.Vulnerability in conversations fosters deeper connections.Embracing boredom can lead to rediscovering passions.Technology impacts our ability to connect meaningfully.Sending snail mail can create personal connections and joy.

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Richard Cooper (Entrepreneur in Cars) is a men's coach who helps guys navigate relationships after getting destroyed by his own divorce, and this conversation breaks down why the nice guy strategy fails, how women punish you for giving them everything they ask for, and why successful men throughout history never committed to sexual exclusivity.Richard explains the fundamental disconnect—women demand full commitment, including sexual monogamy, but when you give them the complete package, they often lose interest and punish you. Learn why 43% of North American kids are raised in single-parent households producing boss girls and weak beta males, how daddy issues create women who don't value masculinity, and why tattoos are the most criticised red flag.The harsh reality: paying attention to behaviour versus what people say applies universally in relationships and business.00:00 Introduction02:00 First impressions of Dubai and why he's exploring relocation04:26 Why modern dating is a minefield for young men08:52 The concept of ‘beta-tization' through small daily concessions11:39 Should couples live together or live separately long-term?18:06 The idea that commitment and exclusivity aren't always linked21:49 How the legal system punishes men after breakups27:39 Why modern marriage is a raw deal for most men31:44 Navigating love and ambition when building a business37:14 Social media as a threat to relationship stability40:59 How young men should focus on building long-term value45:08 Tattoos, trauma, and the markers of red flags50:48 Green flags and the women who nurture, not demand52:19 Where to find high-quality women—and why the West struggles58:53 Expectations, disappointment, and better understanding women01:05:46 The risks of fatherhood and how to vet properly» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow RichardInstagram: https://www.instagram.com/the_unplugged_alpha/?hl=enBooks: https://www.amazon.com/stores/author/B00D4NYPAG?ccs_id=cae3e395-4020-4c99-ac68-456648f0baeb

The word projection gets thrown around a lot these days, often in an accusatory way (think, “so-and-so is projecting!”). But projection is actually a normal, unconscious psychological process that shows up in all relationships!That doesn't mean we should let our projections go unchecked. They can interfere with our ability to truly see our partners as whole, autonomous beings.The good news is that when we become aware of our projections, we have a powerful opportunity to uncover and reclaim the parts of ourselves we've denied and disowned. And these aren't always deep, dark shadowy parts—they can also be positive traits like creativity or intelligence.In this episode, we explore what projection is, how it shows up in relationships, and why reclaiming these “shadow” parts is essential for personal growth. Tune in to learn how working through projections can deepen your connections and help you see yourself—and your partners—in a whole new light.We're breaking down:— What psychological projection is and how it operates in our subconscious minds— The role of projection in falling in love, limerence, and new relationship energy— How projection can interfere with seeing our partners as sacred, autonomous beings— The stages of becoming aware of and working through projections— Why reclaiming projected qualities is essential for personal growth— How projection relates to childhood wounds and unresolved issues from the past— The dangers of over-identifying with negative projections or shadow qualities— Practical strategies for recognizing and working with projections in relationships— The value of patience and compassion when addressing projections with a partnerResources mentioned in this episode:— Carl Jung's Collected Works (This is the Wikipedia page, to give you an idea of what the CW contains. If you're looking for a good place to begin reading Jung's work, Joli suggests Memories, Dreams, Reflections)— Episode 164: I HATE THIS: Get Unstuck with Existential Kink (A shadow work method)JOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

In this episode of the Planet MicroCap Podcast, I'm joined by Chris Marlett, Co-Founder and CEO of MDB Capital Holdings (NASDAQ: MDBH), to unpack the firm's differentiated “public venture” model and why he believes the traditional venture capital and private equity ecosystem is breaking down. Chris explains how MDB operates as a hands-on merchant bank—building and taking early-stage, big-idea companies public as an alternative to VC—while addressing the shrinking U.S. microcap universe, the misperceptions around the cost of being public, and the opportunity created by a severe shortage of high-quality public companies. We also discuss MDB's focus on category leaders with billion-dollar potential, its equity-aligned business model, and why public markets can offer founders a more attractive path to scale, liquidity, and long-term value creation. We mention a number of companies and sectors during this conversation, and I'm not a shareholder in any of them. Chapters 00:00 Introduction to MDB Capital Holdings 01:40 Chris Marlett's Journey in Microcap Financing 03:19 Founding MDB Capital Holdings 08:22 Understanding Public Venture vs. Big Ideas 10:55 The Cost of Going Public 15:31 The Shift in Private Equity and Venture Capital 20:26 Why Now is the Time for MDB Capital 26:42 Identifying the Sweet Spot for IPOs 27:18 The Importance of Unique IP in Deep Tech 28:34 Navigating the Public Venture Ecosystem 29:51 Differentiating in a Competitive Market 30:50 The Challenges of Investment Banking 33:16 The Future of Microcap Investment 36:28 Sourcing Profitable Companies 39:19 Expanding Focus Beyond Deep Tech 41:09 Engaging with Institutional Investors 43:24 The Need for Follow-On Financing 46:02 Upcoming Opportunities in the Pipeline 50:11 Determining Ideal IPO Sizes For more information about MDB Capital Holdings, please visit: https://www.mdb.com/ Planet Microcap hosts the highest quality in-person microcap events in North America. The mission is to bring the best microcap investors, companies, and allocators together to gather, connect, and grow.; visit https://planetmicrocap.com/ to learn more about our Las Vegas and Toronto events. The purpose of this conversation is for informational and educational purposes only and should not be construed as a recommendation to purchase or sell any security. Planet MicroCap Holdings LLC and MicroCapClub LLC are not registered investment advisors. Planet MicroCap Holdings LLC, MicroCapClub LLC, its partners, contractors, members, subscribers, guests, and affiliates may or may not hold positions in one or more of the securities mentioned on this program and may trade in such securities at any time. Do your own due diligence and seek counsel from a registered investment advisor before trading in any security.

Besties - this is the moment we've all been waiting for at the exact moment we need to hear it. This week, we're joined by New York Times best-selling author, renowned astrologer and co-founder of the CHANI App, Chani Nicholas to talk about how astrology can be used as a real-life tool - especially during heavy, unsettling times like this. Chani reveals the biggest way people underutilize their birth charts, how to find compassion rather than criticism for the signs & what she really thinks about karmic connections. We also talk about how to lean on your community and why this moment in astrology calls for collective care and action. Follow: @chaninicholas @chani.app For besties who are new to the CHANI app: Get a 30-day all access pass to everything the app has to offer using code: RELATIONSHIT30 (available to iOS users only) Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your greatest strength is the very thing you've been taught to hide? In today's powerful conversation, George sits down with Dr. Brent Ridge to explore what it really means to be visible, not just in business, but in life. This episode isn't about playing a role. It's about owning your identity, amplifying your impact, and letting authenticity lead the way.Dr. Brent Ridge, physician, entrepreneur, and co-founder of Beekman 1802, joins George for a vulnerable and energizing conversation about showing up with your full self. From boardrooms to barnyards, Brent shares the lessons he's learned about leadership, identity, partnerships, and purpose. You'll walk away with a deeper understanding of how to lead with integrity, embrace your story, and build something lasting from the inside out.This episode is a masterclass in courage, creativity, and conscious entrepreneurship.What You'll Learn In This Episode:Why visibility is a form of serviceHow to integrate identity into your business without losing yourselfThe real cost of not telling your truthHow to honor both structure and soul in leadershipWhy longevity requires a deeper foundation than just success Key Takeaways:✔️Visibility without vulnerability leads to burnout.✔️Storytelling builds connection but only if it's authentic.✔️Your brand is your mirror. Lead with alignment, not performance.✔️Great partnerships are rooted in clarity, not compromise.✔️Seasons of reinvention are necessary for sustained relevance. Timestamps & Highlights:[00:00] – Opening thoughts & the invitation to be fully seen[06:30] – Brent's path from medicine to Beekman 1802[12:45] – Leading a brand rooted in kindness[17:20] – Navigating identity, visibility & leadership[25:50] – When partnership becomes the business superpower[33:15] – Reinvention as a path to longevity[40:05] – The hidden cost of suppressing your truth[47:10] – Being present vs. being productive[53:50] – Words of wisdom for anyone afraid to be seen Connect with Dr. Brent RidgeCo-founder of Beekman 1802Follow Brent on Instagram:@joshandbrentFacebook: Beekman 1802TikTok: @beekman1802YouTube: @joshandbrentbeekmanYour Challenge This Week:If this episode moved you, share it with someone who needs permission to be seen for who they really are.Tag  @itsgeorgebryant and @joshandbrent to continue the conversation.The Alliance – Join our community of purpose-driven entrepreneurs scaling with connection over chaos.1:1 Coaching – Ready to build a business rooted in who you are, not just what you do? Apply now.Live Retreats – Get in the room where transformation happens. Find upcoming events: mindofgeorge.com/retreat 

On today's show we are talking about an office turnaround that can serve as a powerful lesson for all investors. This is a single office building in downtown Toronto, 70 York Street, and why its turnaround is one of the most practical case studies we have for navigating what many are calling the office apocalypse.It's a story about control, execution, and the discipline to create certainty in an uncertain market.Let me set the stage. 70 York is a 17-storey office building of roughly 210,000 square feet, connected to the PATH system, a well located asset in Toronto's core. It's not a brand new glass tower, it's a mid-80s vintage building with the kind of fundamentals that can still work, if you can get the leasing right. And then it lost its anchor tenant, HSBC.When a building is empty, it's tempting to cut rent to fill space. But cutting rent is not the only lever, and it's often the most destructive lever. What you want is durable tenancy, credit quality, and term length.The reported 6.8-year average lease term tells you KingSett pursued durable income. That matters for refinancing. It matters for valuation. And it matters for the eventual buyer.Which brings us to the exit.The building was sold off-market to Desjardins Global Asset Management and the Desjardins Group Pension Fund for about $134.6 million, reported at roughly a 6.5 percent cap rate and about $639 per square foot.In a world where office transactions are scarce, and capital is cautious, an off-market institutional sale tells you something. It tells you that stability, even in an office market, still has a buyer.But notice the order of operations. They didn't sell a vision. They sold certainty.-----------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

“It's always important to speak up for yourself and to define for yourself what you will and will not tolerate.” – Dr. Beverly Daniel Tatum Today's featured New York Times bestselling author is a mom, wife, clinical psychologist, award-winning educational thought leader, TEDx speaker, and president emerita of Spelman College, Dr. Beverly Daniel Tatum. Dr. Beverly and I had a fun on a bun chat about her latest book, “Peril and Promise: College Leadership in Turbulent Times”, resilience, the importance of advocacy in shaping the future of education, and more!Key Things You'll Learn:How Dr. Tatum's early life shaped her academic interests and path to becoming a bestselling authorHer transition from aspiring therapist to becoming dean at Mount Holyoke and later president of Spelman CollegeThe most surprising thing about being a college presidentHow current events and higher education controversies shaped her book's direction The importance of alumni advocacy for colleges and universitiesDr. Beverly's Site: https://www.beverlydanieltatum.com/Dr. Beverly's Books: https://www.amazon.com/stores/author/B001H6OH32/allbooksDr. Beverly's TEDx Talk: https://youtu.be/l_TFaS3KW6s?si=QGgrrQ22LhhtnbcVThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…#Holiday Bonus Ep. – “Read Until You Understand” with Dr. Farah Griffin (@FJasmineG): https://www.goingnorthpodcast.com/holiday-bonus-ep-read-until-you-understand-with-dr-farah-griffin-fjasmineg/Ep. 487 – “Black Indian” with Shonda Buchanan (@shondabuchanan): https://www.goingnorthpodcast.com/ep-487-black-indian-with-shonda-buchanan-shondabuchanan/98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): https://www.goingnorthpodcast.com/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system/257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/31 - "Power Living" with Pam Reaves (@pamela_reaves): https://www.goingnorthpodcast.com/31-power-living-with-pam-reaves-pamela_reaves/Ep. 316 – “Ubuntu Leadership” with Dr. LaMarr Darnell Shields (@LaMarrDShields): https://www.goingnorthpodcast.com/ep-316-ubuntu-leadership-with-dr-lamarr-darnell-shields-lamarrdshields/Ep. 946 – How Stories Drive Impact and Inspire Action with Autumn Karen (@autumncarrying): https://www.goingnorthpodcast.com/ep-946-how-stories-drive-impact-and-inspire-action-with-autumn-karen-autumncarrying/Ep. 458 – “The Title IX Guy” with Dr. James J. Wilkerson (@titleixguy): https://www.goingnorthpodcast.com/ep-458-the-title-ix-guy-with-dr-james-j-wilkerson-titleixguy/Ep. 574 – “Light Skin Gone to Waste” with Toni Ann Johnson (@toniannjohnson): https://www.goingnorthpodcast.com/ep-574-light-skin-gone-to-waste-with-toni-ann-johnson-toniannjohnson/

Episode OverviewIn this Southwest Virginia Fishing Report from The Articulate Fly podcast, guide Matt Reilly discusses late January/early February winter conditions on the New River and tactical considerations for musky anglers navigating frozen water and seasonal transitions. Reilly details how 6 to 9 inches of snowfall combined with sub-freezing temperatures have kept the New River frozen for nearly two weeks, creating challenging access conditions while fish hold in predictable winter lies. The report covers ice safety protocols for anglers working from boats during breakup periods, identifies which river sections will thaw first based on gradient and sun exposure and explains how snowmelt from the western North Carolina headwaters will buffer water temperature rises even as air temperatures climb into the upper 40s and low 50s. Reilly also provides booking updates for the tail end of musky season extending into early March, pre-spawn smallmouth opportunities in March and April, the spring striper run and post-spawn musky fishing, emphasizing that winter downtime offers anglers ideal conditions for planning technical trips targeting these species throughout the New River system.Key TakeawaysHow to navigate ice safety when fishing from a boat during river breakup, including avoiding large ice sheets and maintaining situational awareness for floating ice hazards.Why lower New River sections near Claytor Lake thaw first due to wider channels, direct sun exposure and lower elevation compared to shaded upper watershed areas.When snowmelt from 6 to 9 inches of accumulated snow in the western North Carolina headwaters will create increased flows that buffer water temperature rises during early February warm-ups.How to identify productive open water during marginal freezing conditions by targeting faster gradient sections and areas with warm water influence.Why late winter offers optimal planning windows for booking pre-spawn smallmouth trips in March and April, spring striper runs and extended musky season dates into early March.Techniques & Gear CoveredThis report focuses on tactical decision-making for winter musky fishing and seasonal transitions rather than specific presentation techniques. Reilly discusses how fish remain in predictable winter holding locations during prolonged freezing periods, requiring anglers to understand hydrological patterns and ice coverage to access productive water safely. The conversation emphasizes reading watershed dynamics during thaw periods, identifying which river sections will open first based on gradient, sun exposure and proximity to warm water sources like dam releases. Anglers targeting the late musky season extending into early March will need to adapt to post-freeze conditions where snowmelt increases flows while moderating temperature rises, creating transitional windows that precede pre-spawn smallmouth opportunities in the same system.Locations & SpeciesThe report centers on the New River in Southwest Virginia, particularly sections from the western North Carolina headwaters near Mount Rogers through the lower New River approaching Claytor Lake. Primary target species include musky during the extended late winter season through early March and smallmouth bass during the pre-spawn period beginning in March and continuing through April. Reilly also mentions spring striper runs and post-spawn musky fishing as key seasonal opportunities. The late January/early February conditions feature frozen water throughout most of the

You know us today, but what was life like in 2016? I'll give you a hint-- VERY DIFFERENT! We loved this trend on Instagram and decided to take it to the airwaves. Join the cousins as they reminisce about what life was like startin out on their homemaking journeys. For Megan, 2016 was the Grand Finale. For Jayna-- the year that life actually started. We cover topics such as our most stressful moments, crazy homemade flying machines, quitting a job and traveling halfway across the country to make it on their own, and how motherhood changed EVERYTHING. Our 2016 could not have been more different. Buckle up, and come along with us for a little blast from the past!P.S. What did life look like for you in 2016?THANK-YOU to this episode sponsors:Voetberg Music Academy:Use our code HOMEMAKER20 to get 20% off every month your family is enrolled and learn music in a way that sticks.https://www.voetbergmusicacademy.com/Cozy Earth:Go to https://cozyearth.com and use my code HOMEMAKER for up to 20% off. And if you get a Post-Purchase Survey be sure to mention you heard about them here! The pajamas will change your life in my humble opinion. What a perfect Valentine's Day Gift!Hydroponic garden:https://amzn.to/49ULYdpWatch our first 3 seasons: https://youtube.com/playlist?list=PLqdjqwDnpIMx_GhVzCWsT4LF-1EsRhwJm&si=8hmyDW0lI4-yWhQ-Please subscribe! You can also find this podcast on Spotify and iTunes!Shop Megan's lifestyle brand FoxSparrow over at www.meganfoxunlocked.comShop Megan's Amazon Storefront: https://www.amazon.com/shop/meganfoxunlockedShop Jayna's Amazon Storefront:https://www.amazon.com/shop/jaynalynnhandmade?ref_=cm_sw_r_apann_aipsfshop_aipsfjaynalynnhandmade_8JT0JHV8AH0KP8VJX5XN&language=en_USSign up for Scribd: (audiobook library): https://www.scribd.com/gitx/a33qb4(If you use this link you'll get a free month trial!)Chairs: https://www.walmart.com/ip/SINGES-Acc...Wallpaper: https://glnk.io/4x0x0/meganfoxunlockedgmailcomUse code MEGAN35Lamp: https://amzn.to/46Dyuy7Mustard throw: (the softest thing you've ever felt!) https://amzn.to/39CgZG2Contact/Collab: meganfoxunlocked@gmail.comP.O. BOX- send us some mail!P.O. BOX 9Akron, PA 17501Follow us on Instagram:Honey I'm Homemaker: https://www.instagram.com/honeyimhomemaker/ Megan: https://www.instagram.com/meganfoxunlocked/Jayna: https://www.instagram.com/jaynaburkholder/Megan's Business: https://www.instagram.com/shopfoxsparrow/Jayna's Business: https://www.instagram.com/jaynalynnhandmade/0:00 A doozy of a cold3:35 The hive and the headlines-- Things are happening6:50-- How we're doing sponsorships this season8:20 When we weren't friends10:40 A whole different world12:12 The crescendo of young married life15:57 A new obsession19:20 Navigating the bordem of new motherhood21:10 A violent wreck 23:22 A country bumpkin in the city27:19 So skinny!30:04 Building Noah's Ark32:58 My first lose35:00 Falling from the sky?37:06 Girl boss garage saler39:38 Traveling like thieves! 41:00 The MOST STRESS at the time45:00 Never ready to have kids47:56 Dresses from my 2016 archives Some links are affiliate links. Thanks for supporting my channel!Music from YouTube and Epidemic Sound

Welcome to Before the Box Score! On this episode, Nate and Nathan discuss the current state of the program. They dive into the impact of the transfer portal, analyzing who Missouri has lost and what that means for the team's future. The guys cover the challenges of rebuilding a roster, particularly with the quarterback, and the ongoing legal issues surrounding NCAA eligibility. ---------- Subscribe to Rock M+ for access to Mizzou insider info, discussion boards, special live podcasts just for subscribers, and more! You can follow members of today's show on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BurstaHurst⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NateGEdwards⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Have a question for one of our podcasts? Leave a 5 star review with your question and that show just might answer it in an upcoming episode! Do you like Rock M Radio? Drop us a Review and be sure to subscribe to Rock M Radio on your preferred podcasting platform. Be sure to follow @RockMNation and @RockMRadio on Twitter. And if you aren't subscribed yet, please subscribe to our YouTube channel! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Distribution, Brandon Sedloff sits down with Michael Sidgmore to unpack the accelerating convergence between private markets and private wealth. Drawing on Michael's experience across investing, advisory, and media, the conversation explores how shifting market structure, technology, and education are reshaping distribution strategies. They examine why the wealth channel is still early in its adoption of alternatives and what that means for GPs thinking about growth beyond institutions. The discussion also highlights how evolving business models on both the asset management and wealth management sides are beginning to collide. They discuss: Why education is the primary driver of private market adoption in the wealth channel How different GP profiles should think about whether and how to pursue private wealth distribution The rise of evergreen structures and the operational and cultural demands they place on managers How consolidation in wealth management is changing allocator behavior and GP relationships Why brand, identity, and authenticity matter more than ever for alternative managers Links: Broadhaven Ventures - https://www.broadhaven.vc/ Michael On LinkedIn - https://www.linkedin.com/in/michaelsidgmore/ Alt Goes Mainstream Podcast - https://altgoesmainstream.substack.com/podcast Brandon on LinkedIn - ⁠https://www.linkedin.com/in/bsedloff/⁠ Juniper Square - ⁠https://www.junipersquare.com/⁠ Topics: (00:00:00) - Intro (00:03:05) - Michael's career journey and insights (00:09:13) - Market structure and evolution (00:20:13) - GP profiles and wealth channel strategies (00:26:22) - Education and allocation in private markets (00:29:43) - Navigating the wealth channel (00:30:04) - Leveraging industry-wide education initiatives (00:33:52) - Building a personal brand in finance (00:41:57) - Shifting business models in wealth and asset management (00:48:30) - Exciting prospects for the future (00:53:01) - Conclusion and final thoughts

Navigating life can sometimes feel like driving a car without windows—uncertain where we are and fearful of what lies ahead. That sense of desperation will lead people to seek direction from just about anyone. But Dr. Tony Evans reminds us there's only one truly reliable source of guidance.

On today's episode Big T, Arian and Tbob are joined by Zachary Foust, a Delaware Realtor, to discuss everything that is going on in the news. They get into the Epstein Files, Derek Dooley running for office, Marchsawn Lynch and Bill Mahar, the housing crisis, the economy and much more. Plus, PFT pops in to give us a PFT plane corner update. Enjoy! (00:03:15) Epstein File Updates (00:25:03) Derek Dooley (00:30:26) Marshawn Lynch (00:38:56) LSU Embezzlement Case (00:47:04) PFT's Plane Corner (00:51:10) Zachary FoustYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing

In this episode of Narcissist Apocalypse Q&A, Brandon talks with High Conflict Divorce Expert, Jody Willson Pasicznyk, about high conflict divorce, attorney management, the litigation process, and story telling.To reach Jody, ⁠click here.If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick here to read our in depth article on Weaponized Incompetence. Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply honest and practical conversation, I'm joined by fellow clinician and creative coach TJ Walsh as we explore what it means to evolve your brand in real time — especially when your identity as a therapist is shifting.TJ introduces a simple but powerful framework:Push. Pull. Propel.It's a guide for navigating professional discomfort, emerging desires, and the momentum that comes from integrating both.We talk about:* Why branding is worked out in real time* Letting go of perfectionism and overthinking* The emotional cost of being “the product” in therapy work* How to know when it's time to pivot* Building Quiet Builder and navigating multiple identities* Intuitive practices for clarity and alignment* Why slow growth is often the greatest giftIf you're in a season of change — whether it's launching a new offer, exploring a new part of yourself, or simply wondering “what's next?” — this one is for you.Resources:Want to launch your online course?Check out our new membership site! Find out more and get on the Haven Waitlist here.

Next week, I am in Paris. And I have the privledge to document the session on "Rethinking The WIne Business." Two of the prominent panel members are Paul Mabray and Priscilla Hennekam.  There is a movement in the trade to mix things up a bit; make some changes, move the needle a bit. Paul Mabray is considered the pre-eminent authority of all things digital wine. Platforms, logistics, user-experience and more, all play into the realm of Paul's knowledge base.  I have to tell you, having Paul Mabray on the show was a breath of fresh air—no other way to describe it. He's got this knack for slicing through the clutter and getting to the heart of what's happening in the wine world today. You know me, I love a good anecdote and an insightful thought, and he delivered plenty. Right out of the gate, Paul Mabray hit us with a beautiful metaphor: a glass of wine is a time capsule, a space-time machine connecting you to France ten years ago, or some other corner of the world and moment in history. I was hooked! That's what keeps me coming back to these conversations—a guest who sees past the label and into the soul of wine itself. We started the episode in my studio in Monroeville, California, broadcasting all the way to Napa. Paul Mabray—and, yes, for the record, both our names being Paul made the "Paul Squared" jokes inevitable—has worn many hats: club manager, consultant, software innovator, and digital pioneer. I reminisced about the early days of my own family's Wine of the Month Club: carbon paper, binders stuffed with customer cards, and handwritten manifests. He nodded knowingly, recalling his own journey at Niebaum Coppola, and the story about hiring Rob Crumb to write Access for Dummies so they could process wine club memberships in 72 hours instead of weeks! That story, I thought, is the kind of practical innovation the wine business desperately needed. As I listened to Paul Mabray, it occurred to me how much the industry has changed. The old guard—wholesalers, lobbyists—used to make it nearly impossible to ship direct to consumers. Back then, you practically had to sneak into the Wholesalers Association. He reminded me how those lobbying efforts were already fracturing in the mid-2000s, and with COVID, things are accelerating. Consumers are getting what they want, regulations be damned. That's insight you only get from someone who's lived both the analog and digital sides of the game. We also dove into software innovation—my old-school, "clunky but functional" database meets his experience launching e-commerce solutions like Wine Direct back in 2002. He had me laughing with stories of credit card gateways thinking a massive wine club was a puppy mill for stolen cards. The way he explained the evolution from manual systems to omnichannel cloud solutions made me realize: in the wine business, technology is about scaling human connection, not replacing it. A favorite moment in our conversation was when we discussed the fragility of relying on the tasting room model. Fires, earthquakes, and COVID have hammered the point home—it's time to reach consumers in Boston, Austin, Anchorage, wherever they are. It's about connection. That's tough for the "gentleman farmers" who often own wineries now, but it's necessary. Paul Mabray sees the golden age of wine online coming, and I'm inclined to agree. If you want a snapshot of the state and future of wine, these are the conversations to listen to. Technology, branding, regulation, and, of course, the existential experience of sharing a bottle—wine, Paul Mabray reminds us, is a social time capsule. He left me thinking that the business side, the digital side, and the soul of wine are all lining up for a renaissance. And that's a story worth sharing.  

In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Jennifer Rogers' story is a full-blown roller coaster—small-town “perfect life,” cheerleading and pageants, then addiction, meth dealing, custody loss, and a federal sentence that forced her to face everything she tried to outrun. In this episode, Jennifer opens up about the double life, the turning points, and the moment she finally realized: it's you vs. you.Now the founder of the National Women's Prison Reform Coalition, the visionary behind Rise Up Media, host of the Fenced In podcast, and author of The You Within, Jennifer shares what recovery really took, how she rebuilt her career through sales, and the spiritual shift that helped her reclaim her identity—and her life.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected. Discover support today at Prisonist.org Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount on services to boost your digital image and online reputation. Visit Discoverability.co and secure your online presence today. Skip the hassle of car shopping with Auto Plaza Direct. They'll handle every detail to find your perfect vehicle. Visit AutoPlazaDirect.com "Your personal car concierge!"

Parents face endless frustration watching kids struggle with focus, behavior, and development while doctors offer limited solutions. A tailored diet approach can help identify hidden food triggers and nutrient gaps, significantly improving symptoms and quality of life. In today's episode, I chat with Julie Matthews about using food as powerful medicine for children facing autism, ADHD, and other neurodevelopmental issues. Julie shares practical ways to personalize nutrition plans, such as spotting sensitivities to gluten and dairy or addressing gut dysbiosis. We cover research-backed diets that reduce inflammation and hyperactivity, plus tips for handling picky eaters and starting small for big results.   "We can remove problematic foods, and we can add nourishing foods that are going to help supply the nutrients they need for their brain to function." ~ Julie Matthews   In This Episode: - Recommended diets for ADHD - Food sensitivities vs food allergies - Autism and the gut-brain connection - How to repopulate the healthy gut bacteria - Research findings on therapeutic diets for autism - 12-step personalized nutrition plan - Therapeutic diets for kids with autism - RFK Junior's advocacy on food safety - Navigating picky eaters and introducing new foods - Working with clients and doing functional tests   Products & Resources Mentioned: Bon Charge Blue Light Blocking Glasses: Get 15% off with code WENDY at https://boncharge.com  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Collagen: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox  Chef's Foundry P600 Ceramic Cookware: Get 20% off with code WENDY20 at https://chefsfoundry.com  Heavy Metals Quiz: Take it at https://heavymetalsquiz.com    About Julie Matthews: Julie Matthews is a certified nutrition consultant and published researcher specializing in personalized nutrition for complex neurological conditions like autism spectrum disorder and ADHD for over 20 years. She holds a master's degree in medical nutrition from Arizona State University and has co-authored studies on the impact of nutrition on autism symptoms. Her new book, The Personalized Autism Nutrition Plan, helps families create custom diet strategies at https://personalizedautismnutritionplan.com, and you can learn more at https://nourishinghope.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Navigating life can sometimes feel like driving a car without windows—uncertain where we are and fearful of what lies ahead. That sense of desperation will lead people to seek direction from just about anyone. But Dr. Tony Evans reminds us there's only one truly reliable source of guidance.

Welcome to The Hangar Z Podcast, brought to you by Vertical HeliCASTS, in partnership with Vertical Valor Magazine.In this three-episode series, hosts Jack Schonely and Jon Gray sit down with Tim Brennan, a pilot with the Maricopa County Sheriff's Office, to trace an extraordinary aviation journey shaped by service, leadership, and life-saving missions. Tim shares what it was like growing up in a small town in north Idaho, the first flight that changed his life, and the path that led him to become an Army aviator, including a deployment to Afghanistan. He also reflects on his time at Quantum Helicopters, progressing from instructor to chief flight instructor, before moving into his current role with Maricopa County. In Episode 3, the conversation culminates in a gripping account of an incredible swift water rescue, offering a firsthand look at the skill, teamwork, and split-second decisions required to save lives from the air. It is a story you will not want to miss.Don't forget to like and subscribe to The Hangar Z and please share with your friends and coworkers. We appreciate all your support.Thank you to our sponsors Dallas Avionics, Metro Aviation and SHOTOVER Systems.

In this special episode of Life of And, we're featuring a powerful conversation from The Edge podcast, hosted by Courtney Montfort, where Tiffany Sauder joins her to explore the challenges of balancing career, family, and personal growth. Together, they discuss how fear and self-doubt can hold us back from achieving our goals, especially when life feels overwhelming.Drawing from their own personal experiences, Tiffany and Courtney share how they overcame the barriers of stress and burnout. They dive into why trusting the process and taking the first step, even when it's uncomfortable, can help us move past fear. They also explore how defining clear priorities and focusing on the “minimums” can help you keep moving forward, even in the busiest seasons of life.What You'll Learn:How to stop letting fear dictate your decisionsThe value of setting clear priorities to create balanceWhy trusting the process is key to sustaining growth in 2026For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Life-of-And-Program Timestamps:(00:00) Intro(01:34) Courtney's experience with Life of And(06:27) Tiffany's struggles and personal journey(11:04) Balancing career, family, and priorities(16:17) Practical tips for managing life's demands(20:16) Navigating family responsibilities and dynamics(23:20) How to implement family meetings(24:04) Organizing family weekly planning sessions(29:09) Setting minimums for consistent success(35:31) Communicating your needs to family(37:36) The role of mothers in the family(42:23) Rapid-fire tips and personal insightsCheck out the sponsor of this episode:Created in partnership with Share Your Genius

With every board member and CEO demanding a generative AI strategy yesterday, how much of the conversation is about creating real business value versus simply not being left behind? Agility requires more than just speed; it demands a fundamental shift in how we approach problem-solving and storytelling, especially when a technology like AI re-writes the rulebook. Today, we're going to talk about the real tension that exists between the incredible promise of generative AI and the practical, often messy reality of enterprise adoption. We'll explore how to bridge the gap between deeply technical products and the clear, compelling narratives that actually convince customers and boards to invest. To help me discuss this topic, I'd like to welcome, Sharon Argov, CMO at AI21 Labs. About Sharon Argov Sharon Argov on LinkedIn: https://www.linkedin.com/in/sharonargov/ Resources AI21 Labs : https://www.ai21.com/ The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://www.thecrmc.com/ Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://advertalize.com/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company