Podcasts about navigating

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    Best podcasts about navigating

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    Latest podcast episodes about navigating

    Nightmare Success In and Out
    From Film Sets to Federal Charges: John Santilli Surviving the System

    Nightmare Success In and Out

    Play Episode Listen Later Jan 1, 2026 91:39


    Filmmaker and producer John Santilli joins Brent Cassity to share a story that goes way beyond Hollywood credits. From working on projects tied to major studio releases to building his career through grit and relationships, John seemed to be living the dream—until a complex business deal spiraled into a federal securities fraud case, a public arrest, and years of legal chaos.In this raw conversation, John walks through what it felt like to watch his reputation collapse, how fear and isolation hit his family, and what it took to survive the mental grind of being overcharged, misunderstood, and pressured into plea deals. He opens up about the raid on his home, the harsh realities of the system, and the rare moment that changed everything: a judge who actually looked at him like a human being.This is a nightmare-to-meaning comeback story about accountability, perspective, resilience, and rebuilding a life—one piece at a time.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected. Discover support today at Prisonist.org Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount on services to boost your digital image and online reputation. Visit Discoverability.co and secure your online presence today. Skip the hassle of car shopping with Auto Plaza Direct. They'll handle every detail to find your perfect vehicle. Visit AutoPlazaDirect.com "Your personal car concierge!"

    Yoga Medicine
    154 Best of 2025

    Yoga Medicine

    Play Episode Listen Later Jan 1, 2026 63:10


    In this episode, host Rachel Land revisits topics as varied as managing our behavior during the holidays, how much to depend on technology when it comes to our health, the underestimated power of interoception, signs of undiagnosed autoimmune disorder, common symptoms pre- peri- and post-menopause, practicing in support of Rheumatoid Arthritis pain flare-ups, ADHD or recovery from Traumatic Brain Injury, and key challenges facing yoga teachers today.  Listen in to this episode to hear some of the gems you might have missed during the year. — Show Notes: Changing deep-seated patterns around the holidays [01:07] Recent research: female sex hormones and inflammation [5:42] Common symptom clusters during pre- peri- and post-menopause [12:15] Red flags suggesting undiagnosed autoimmune disorder [17:28] Is wellness a personal responsibility? [21:28] Navigating new wellness technology [25:33] Yoga practice during Rheumatoid Arthritis pain flare-ups [30:39] Interoception as a learned skill [36:11] Rebuilding body awareness after Traumatic Brain Injury [42:12] Teaching cues: balancing clarity with personal choice [44:46] Repeated and predictable movement for ADHD [50:25] Creating a sustainable teaching schedule [54:10] Shifting cultural and commercial pressures for yoga teachers [1:00:32] — Links Mentioned: Watch this episode on YouTube Episode 130: When Should You NOT Teach? Teacher's Series  Episode 132: Interoception Research & Yoga: Expert Insights with Valerie Knopik, PhD  Episode 133: Yoga & Rheumatoid Arthritis: Expert Insights with Dr. Nikki Tugnet, FRACP  Episode 134: ADHD & Yoga: Community Conversations with Emily Mariola Episode 135: Yoga as Personalized Medicine  Episode 137: Funk'tional Nutrition with Erin Holt  Episode 139: Experiencing Menopause: Research Roundup  Episode 142: Female Hormones, Immune System, & Exercise: Research Roundup Episode 144: The Power of Language: Teachers' Series  Episode 146: Hustle Culture Meets Wellness Sphere  Episode 147: LoveYourBrain: Expert Insights on TBI with Kyla Pearce, MPH, PhD, CBIS, E-RYT  You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-154. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

    Badlands Media
    Breaking History Ep. 130: Navigating Reset Traps at the End of 2025

    Badlands Media

    Play Episode Listen Later Jan 1, 2026 83:40


    In this New Year's Eve special of Breaking History, Matt Ehret flies solo to close out 2025 with an extended, classroom-style presentation focused on what he describes as the intellectual, moral, and psychological traps shaping the road ahead. Matt frames the episode around themes of classical tragedy, mob psychology, and the loss of sovereignty, arguing that societies are repeatedly steered into fear-based thinking that leads people to participate in their own destruction. He examines the construction of modern enemy narratives, particularly surrounding China, Russia, and global war rhetoric, drawing on statements from figures such as George Soros, Steve Bannon, and U.S. national security officials. The episode then moves into a deep historical exploration of transhumanism, eugenics, and ideological convergence between technocratic elites and religious eschatology, tracing figures like Julian Huxley, Pierre Teilhard de Chardin, Bertrand Russell, and the Jesuit tradition. Matt concludes by urging viewers to raise their standards of thinking, reject simplistic narratives, and actively engage their reason and moral judgment as 2026 approaches.

    Hardwood Hustle
    Episode 634 - Navigating the Tension in Coaching

    Hardwood Hustle

    Play Episode Listen Later Dec 31, 2025 36:04


    This week TJ and Sam discuss the tension we all feel in coaching when you're competing at a high level. This week they discuss how to have and handle healthy tension that's going to benefit your team rather than hurt your team.Show Notes:Natural tension among team membersBenefits of healthy tensionCommunication is keyThe two sleeps ruleUnderstanding individual player dynamicsBalancing ambition and celebration of successBuilding trustA coach's approach to practiceCollecting informationAccountability and standardsGreat teams know how to handle tensionSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Learn how to build a championship winning culture, bring out the best in your players, and reignite your passion for coaching, at a PGC Basketball Camp this summer! The first 300 coaches to register for a PGC Basketball summer camp this January will receive FREE tuition!2026 camp registration opens Monday, Jan 26 at 9am EST. Go to PGCBasketball.com/coaches to learn more and see why over 12,000 coaches have attended a PGC camp.

    Mom Is In Control Podcast
    1245: The Truth About College and Teaching Teens Success Skills With Hannah Maruyama

    Mom Is In Control Podcast

    Play Episode Listen Later Dec 31, 2025 77:45


    "Success is your child getting what they want out of life, including who they want to be and how they want to be." College is rarely the right next step for our kids, yet parents are so bought into this outdated view of education and success. In this episode, Heather sits down with Degree Free founder, Hannah Maruyama, to unpack the best ways to support our teens in building skills that help them uncover their passion at the right time, rather than shoving them back onto the "education" conveyor belt that saddles them with freedom-stealing debt. This isn't about being anti-education; it's about being pro-reality, and Hannah brings the data, the strategy, and the cultural nuance to help parents support their kids with clarity, not fear. What to listen for: ✨ Stepping into a leadership role as a parent, rather than controlling ✨ Understanding that college isn't actually the "traditional" path we think it is ✨ The moment Hannah realized that college wasn't teaching her anything "Being strategic about what I needed from work, finding what I needed to learn, and then learning it in the most effective way possible for me at the time, within the budget that I had, I was able to get to my goal very quickly."  ✨ How COVID opened parents' eyes to where the education system fails kids ✨ Why academic book smarts aren't always relevant in the real, working world ✨ Navigating the "failure to launch" and why pushing them into college isn't the fix "That space in between high school and college, where we feel like we have to funnel kids into something right then, is imaginary. It doesn't exist. The reason kids stall out at that time is that we've told them that the cutoff is coming so soon when it's not."  ✨ The fallacy of pushing kids into choosing their future profession at 18 ✨ If GPA doesn't matter after high school, why are we killing our kids over it? ✨ Questions you need to ask as a parent to help guide your child's future "You have these kids that are handcuffed, and they're 22 years old. They have no freedom. Their whole life trajectory has been laid out because they made this crucial, incorrect decision at 17 or 18 years old, all because no one asked them, 'What do you want your life to look like?'" ✨ Navigating your child's future while questioning your own in midlife ✨ Two questions you should never ask your kids if you want to support them ✨ The mindset shift that will help your kids stack skills and find their passion About Hannah Maruyama: Hannah Maruyama is the founder of Degree Free, which helps parents and their young adults create custom career roadmaps so they can launch their lives.  From tech to trades, any job under the sun. With her husband Ryan, she runs @degreefree on TikTok, which has over 500,000 followers and 150,000,000+ views, and the Degree Free Podcast (a top US Careers Podcast). She also co-wrote The Degree Free Way: How to Help Your 16-20 Year Old Build the Life They Want, which has sold more than 16,000 copies nationwide. Connect with Hannah: Website: https://degreefree.com/  The Degree Free: https://degreefree.com/book  YouTube: https://www.youtube.com/@DegreeFree   Tiktok: https://www.tiktok.com/@degreefree  Instagram: https://www.instagram.com/degreefree/  *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book a Time & Energy Audit: https://heatherchauvin.com/audit    Apply for the next Coaching Cohort: https://heatherchauvin.com/apply    Not ready for 1:1? Join the membership (cancel anytime): https://heatherchauvin.com/membership 

    The Smart Real Estate Coach Podcast|Real Estate Investing
    Episode 540: The Mindset Work Most Investors Avoid and Why It Matters More Than Deals

    The Smart Real Estate Coach Podcast|Real Estate Investing

    Play Episode Listen Later Dec 31, 2025 48:20


    In this special coaching sit-down, I hit pause on tactics and deals and go deep into the mental game of real estate investing—the part that actually determines whether you ever hit your income goals, leave your W-2, or build the life you keep saying you want.     I walk our community through practical mindset work: scripting your perfect day and perfect year, shifting from reaction to creation, removing distractions, and getting brutally honest about where you are vs. where you say you want to be. We talk about vision, exposure, coaching, accountability, and belief, and I share personal stories from rebuilding after 2008 to helping my son Nick rewire his thinking after his accident to show you exactly how this work looks in real life.     You'll hear live questions from our group about negative self-talk, self-sabotage, overwhelm, and balance while juggling a W-2, and we break those down into clear, simple action steps you can implement this week.    If you're serious about scaling your real estate business, leaving your job, or just getting unstuck, this episode will help you build the mindset, habits, and environment that make the deals, the 3 Paydays®, and the lifestyle inevitable.    Key Talking Points of the Episode   00:00 Introduction 02:17 The importance of reviewing your vision daily 03:12 Do you have your perfect day/week/year scripted? 04:00 The "drunk monkey" and the biggest stumbling block 05:02 The real test of mindset: not when things are easy, but when things get tough 06:31 What is your biggest risk of 2026? 07:26 The "reaction" vs "creation" exercise 09:57 Should mindset be in your schedule? 11:40 Exposure & who you get around in 2026 13:17 Leveraging the power of community to make the connections you need 14:36 Visualizing your future: what does life look like a year from now? 15:39 Mindset coach & reframing limiting beliefs 16:45 Be brutally honest about where you are (and be okay with it) 17:55 The importance of learning to own your journey and future 19:18 Don't take advice from the average; look at their results 21:30 Should you follow the right coach 100%? 22:18 The "game of tennis" with your coach 24:24 Overcoming your recurring negative thoughts 25:24 Solution: script, record & loop your perfect future 26:48 Descriptive but not restrictive: get deep and don't hesitate 29:55 How the start of your day will impact your success 32:25 The philosophy behind "the action creates the belief" 35:20 The $321K check and visual anchors 37:05 Jim Carrey's $10M check story 38:32 Navigating challenges between balancing business and a W-2 40:13 CEO exercise: if you can only do 3 things 44:30 Mindset work takes longer than scripts   Quotables   "Your biggest risk in my opinion of not achieving your goals in '26 is not getting rid of distractions."   "It's easier to act your way into a new belief than it is to believe your way into a new action."   "If someone is where you want to be, and they give you advice, should you do it 100%… even when you don't feel like it?"   Links   QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Strategy Session https://smartrealestatecoach.com/actionpodcast   Partners https://smartrealestatecoach.com/podcastresources

    Morning Invest
    Dave Smith: Navigating Online Hate and Moral Panic

    Morning Invest

    Play Episode Listen Later Dec 31, 2025 52:22


    Dave Smith is a stand-up comedian, writer, and political commentator best known for blending sharp humor with uncompromising libertarian analysis. He is the host of the widely popular podcast “Part of the Problem” and this is his first time on Redacted.

    GUT TALK with Jill and Jenna
    The Mind–Body Connection: Mental Health, Vulnerability & Navigating Alzheimer's with Dr. Emily Matis

    GUT TALK with Jill and Jenna

    Play Episode Listen Later Dec 31, 2025 59:27


    In today's episode, we sit down with licensed psychologist and our close friend, Dr. Emily Matis, for an honest, deeply human conversation about mental health, Alzheimer's, the mind–body connection, and how emotional experiences can manifest physically.Emily shares her personal journey navigating her father's Alzheimer's diagnosis, offering insight into grief, resilience, and what it's like to witness cognitive decline in real time. She also discusses her evolving hypothesis around potential contributors to neurodegenerative disease beyond genetics alone.Somehow we still managed to giggle in between getting raw and vulnerable, because isn't that what life's about?!Together, we explore:How stress, anxiety, and trauma show up in the bodyThe brain–gut connection and why mental health matters for physical healingHow Alzheimer's can impact far more than the person experiencing itWhat vulnerability actually looks like in real lifeHow to support your mind–body connection intentionallyTherapists are human tooEPISODE SPONSOR:TERRAHEALTH ESSENTIALS (use code "guttalkgirls20" for 20% off)

    ITSEMILY
    We're Having a Baby!

    ITSEMILY

    Play Episode Listen Later Dec 31, 2025 50:35


    We've been keeping a secret, and it's one of the hardest but most beautiful things to hold in.  There have been little moments, strange cravings, weird energy shifts, and things happening in our lives that just didn't make sense at first. But now, it's time to finally share the story that's been quietly unfolding. We're having a baby! And we want to take you along for this ride. From the first moments of uncertainty to the overwhelming joy of seeing that heartbeat on the screen, we're opening up about everything. Join us as we share our story, our excitement, and the beautiful chaos of preparing for a new life.  In this episode: The beginning of a new chapter Preparing the home, mindset, and environment for a child even before they arrive The importance of teamwork, support, and shared responsibility in preparing for a baby Real talk on cravings, wellness, self-care, and the grace it requires Trusting God's timing with intention and purpose Timestamps: (00:18) - We're having a baby! (02”02) - Early signs and surprises (04:16) - Is it PMS or something else? (06:36) - First doctor's appointment (07:53) - Waiting for answers (13:45) - The moment reality sets in (15:40) - Protecting what God is forming (18:53) - Navigating change together (25:37) - Intuitive solutions for healthy cravings (39:04) - Reflections on parenting, support, and the journey ahead More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD  Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/  FORDIVINE | https://www.fordivine.com/ 

    Side Hustle to Small Business
    RERUN: Bartender Launches Restaurant Empire: Brian Parenteau's Story

    Side Hustle to Small Business

    Play Episode Listen Later Dec 31, 2025 31:16


    Brian Parenteau never planned to work weekends, but bartending sparked his passion for the restaurant industry. Rising through the ranks and gaining experience helping launch new venues, Brian realized it was time to take control and build his own business.  Now the proud owner of four unique restaurants and bars in Florida, Brian shares his candid journey through first-year losses, pandemic pivots, and elevating his concepts to stay ahead in a competitive market. He also offers practical insights into buying versus starting businesses and how staying humble helped him succeed.  If you're interested in entrepreneurship in the hospitality industry or love stories about turning passion into profit, this episode is a must-watch.  What You'll Learn:  - How to turn hospitality experience into business ownership  - Pros and cons of buying vs. starting restaurants  - Navigating first-year financial challenges  - Adapting strategies amid a pandemic  - Building a distinct brand with elevated concepts  - Tools and apps that streamline restaurant management  Chapters:  00:00 Introduction & Background  05:13 Humbling Roots  07:55 Buying vs. Starting a Business  10:04 Lessons from First Year Losses  12:42 Pivoting Through the Pandemic  16:14 Creating Elevated & Edgier Concepts  18:14 Bartender to Entrepreneur  23:12 Inspiration from Sam Malone at Cheers  26:20 Embracing Humility  28:45 Best Apps for Restaurateurs  30:07 Closing  #SmallBusiness #Insurance #Side Hustle  At Hiscox, we provide customized insurance solutions for small businesses and entrepreneurs, empowering you to take risks with confidence. With over 100 years of expertise, we offer coverage options like general liability and professional liability, helping you protect what matters most. Learn more at hiscox.com.​  ​Explore inspiring stories and practical advice from entrepreneurs by listening to more episodes of the Side Hustle to Small Business® Podcast: https://www.youtube.com/@HiscoxSmallBusinessInsurance/podcasts

    Accidental Gods
    Thoughts from the Edge: Navigating the turbulent seas of the incoming year with grace and courage (Manda solo)

    Accidental Gods

    Play Episode Listen Later Dec 31, 2025 47:00


    Well…2025 was the year the masks came off the old system: nobody is pretending it's there to help us, or that those who have stolen the reins of power have any intention of 'saving the planet', still less resolving the horrors of inequity or anything at all but feeding the ravenously hungry ghost of capitalism. So how do we bring power to those with wisdom and wisdom to those with power?  If we have the destructive capacity of gods, how do we find in ourselves the compassion, prudence and wisdom of gods?  What does it take to lay the foundations for emergence into a new system  - one that we'd be proud to leave to the generations that come after us? In this solo episode, Manda Scott, host of the Accidental Gods podcast, reflects on the year just gone and looks ahead to the one that's coming and lays out ideas for how we can be the change we need to see in the world.  Join us for New Year's eve and let's find ways we can step into 2026 with grace, courage, bringing the best of ourselves in service to life. If you'd like to support us, there is a Patreon page, but we're not going to link to it, because, honestly, the best way is to come and join the Accidental Gods Membership: that way you can share in the ideas, the programme that will help you connect to the Web of Life in ways that will last—and you can come to the Gatherings half price. Or if that doesn't appeal, come along to one of the Gatherings. Or buy a subscription/Gathering for a friend... do something that feels like a good exchange of energy and minimises our connection with old economic paradigm. Remember that if any of this is difficult, contact us and we'll find something that works for you. Details below: What we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Year Awake on Sunday 4th January 2025 from 16:00 - 20:00 GMT - details are here You don't have to be a member -but if you are, all Gatherings are half price.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

    Powerful Ladies Podcast
    Punk Rock PR & Podcasting with Purpose | Kathryn Musilek | Founder, Shark Party Media

    Powerful Ladies Podcast

    Play Episode Listen Later Dec 31, 2025 56:32


    Kathryn Musilek is building a PR business that actually reflects her values—and gets real results for creatives. As the founder of Shark Party Media, Kathryn specializes in matching creatives with podcast guesting opportunities, carving out a much-needed niche in today's crowded media landscape. In this episode, Kara Duffy and Kathryn unpack her journey from working in traditional PR (including with legends like Ringo Starr) to launching a values-driven agency where selectivity, alignment, and clear communication come first. They explore how PR and podcasting are rapidly changing, why building your business “selfishly” around who you are actually works, and what truly matters when making long-term business decisions. This conversation is a must-listen for creatives, founders, and anyone rethinking how visibility, media, and values intersect. Chapters: 00:00 Introduction to The Powerful Ladies 00:18 Meet Kathryn Musilek: Founder of Shark Party Media 02:06 The Evolution of Shark Party Media 04:20 Navigating the PR Landscape 09:43 Building a Business Around Your Values 12:54 The Changing World of PR and Social Media 15:21 The Power of Optimism and Lead Time in PR 16:37 Finding the Right Clients and Projects 18:58 Trends and Insights in Podcasting 24:45 The Importance of Gratitude and Perspective 28:43 The Power of Imperfect Actions 29:24 The Neuroscience of Positive Affirmations 30:28 Leveraging Your Network for Success 32:01 The Importance of Clear Communication 40:11 The Role of AI in Modern Communication 50:44 Defining Powerful Ladies 53:10 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Rena Malik, MD Podcast
    Moment: Sexless Marriage Truths: Why It Happens [And How to Fix It] ft. Keeley Rankin

    Rena Malik, MD Podcast

    Play Episode Listen Later Dec 31, 2025 21:26


    In this episode, Dr. Rena Malik, MD and sex and relationship coach Keeley Rankin discuss navigating sexless marriages, overcoming shame and communication barriers around intimacy, and the impact of modern technology—including porn and AI—on relationships. They offer practical advice for couples struggling with mismatched sexual desires, explore healthy ways to handle jealousy and insecurity, and emphasize the importance of ongoing, open conversations about pleasure and connection. Listeners will walk away with compassionate insights on fostering intimacy and adapting to changes in sexual dynamics over the course of a relationship. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Sexless marriage: first steps 02:21 Exploring solo sex/outsourcing 03:29 Stressors and low desire 05:12 Navigating shifting attraction 06:06 Ongoing sex conversations 07:09 Porn, sex toys, insecurity 10:00 Addressing porn jealousy 13:24 Balanced sexuality model 14:41 AI, fantasy, and intimacy 17:36 Loneliness, AI, and connection Don't forget to check out  Try Creatone https://tonetoday.com get 20% OFF with discount code: RENA Keeley is giving you an exclusive 20% off for a full month—don't miss it! 20% off discount code is: rena20 on her courses at https://www.keeleyrankin.com Stay connected with Keeley Rankin on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/keeleyrankinintimacycoach/ TIKTOK - https://www.tiktok.com/@keeleyrankinsexcoach?_t=8Wc4J6pGCcQ&_r=1 YOUTUBE - https://m.youtube.com/c/keeleyrankin WEBSITE - www.keeleyrankin.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Navigating Cancer TOGETHER
    2025 Recap: Navigating the Heart and Power of Cancer Stories

    Navigating Cancer TOGETHER

    Play Episode Listen Later Dec 31, 2025 51:04


    How do we find the "heart" of survivorship? In this 2025 recap of Navigating Cancer TOGETHER, we explore the most impactful cancer survivor stories of the year and share essential support for caregivers and patients. Host Talaya Dendy reflects on a landmark year for the show, providing a vulnerable 2025 cancer recap that balances professional milestones with her own personal 14-year health and survivorship journey.Whether you are navigating life after cancer or are currently in the thick of treatment, this episode offers a roadmap for the road ahead. We dive into the most-listened-to stories of the year, from prostate cancer awareness and men's health to the "Choosing Flat" movement and why these patient and survivor-led voices are the true heartbeat of the cancer community.Stop navigating alone. Join us!✨Episode Highlights:00:07:11 The Top Stories of 2025: Prostate Cancer Awareness & Choosing Flat00:10:17 Breaking the Silence: The Importance of Black Men's Voices in Cancer00:16:21 The 4:00 AM "Insomnia Club"00:24:23 Talaya's Favorite Moment: "What's at the Heart of Survivorship?00:32:14 14 Years NED & "Graduating" OncologyTranscript: https://bit.ly/podscript179Playlist: https://podcast.ausha.co/navigatingcancertogether/playlist/best-of-2025Connect & Engage with Talaya: https://solo.to/cancerdoula

    The Emergency Management Network Podcast
    New Year's Eve Preparedness: Navigating Severe Weather and Security

    The Emergency Management Network Podcast

    Play Episode Listen Later Dec 31, 2025 4:33


    The episode delineates the significant meteorological events as the year 2025 concludes, highlighting the formidable winter conditions that are currently prevailing across various regions. A state of emergency has been expanded statewide in New York, primarily due to the incessant lake effect snow bands and accompanying winter storm warnings. Furthermore, the episode elucidates the nationwide security measures that have been heightened in anticipation of New Year's festivities, with federal and local authorities implementing rigorous screening processes and restrictions at major venues. Notably, the episode provides critical updates regarding a recent magnitude 5.3 earthquake in California, emphasizing the absence of a tsunami threat yet cautioning against potential aftershocks. As we navigate these multifaceted challenges, we remain committed to delivering timely and relevant information to our audience.Takeaways:* The podcast discusses a strong winter weather setup impacting various regions as the year concludes.* Lake effect snow warnings have been issued for areas in New York, particularly affecting Buffalo.* Emergency measures have been implemented statewide in response to severe winter conditions across multiple states.* Security measures are heightened nationwide in anticipation of New Year's Eve celebrations and potential threats.* The episode highlights specific security strategies in major cities such as New York and Las Vegas.* Cold weather advisories are in effect for parts of Florida, indicating significant temperature drops overnight.Sources[AP News | https://apnews.com/article/new-orleans-bourbon-attack-security-1298ae460051ab9d80e04f41ed7b6802][Clark County | https://www.clarkcountynv.gov/government/departments/public_communications/clark_county_featured_stories/new-years-eve][LVMPD (ordinances) | https://www.lvmpd.com/services/tourist-safety/local-ordinances-and-state-laws][News3LV | https://news3lv.com/news/local/las-vegas-officials-outline-new-years-eve-restrictions-and-road-closures][Las Vegas Review-Journal | https://www.reviewjournal.com/local/local-las-vegas/las-vegas-officials-emphasize-safety-ahead-of-new-years-eve-3601857/][Governor of NY | https://www.governor.ny.gov/news/governor-hochul-expands-state-emergency-statewide-response-lake-effect-snow-and-high-winds][Gothamist | https://gothamist.com/news/nyc-plans-new-security-measures-at-times-square-new-years-eve-celebration][ABC7NY | https://abc7ny.com/post/new-years-eve-nycs-times-square-everything-know-ball-drop-how-watch-more/18330767/][NY1 | https://ny1.com/nyc/all-boroughs/public-safety/2025/12/30/nypd-says-secondary-screenings-part-of-nye-security-plan][USGS | https://earthquake.usgs.gov/earthquakes/eventpage/nc75288851][NWS Buffalo | https://www.weather.gov/wwamap/wwatxtget.php?cwa=buf&wwa=all][Governor of NY (Dec 29–30 updates) | https://www.governor.ny.gov/news/governor-hochul-expands-state-emergency-statewide-response-lake-effect-snow-and-high-winds][NWS Gaylord | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=apx&wwa=winter+weather+advisory][NWS Marquette | https://www.weather.gov/mqt/][NWS Austin/San Antonio | https://www.weather.gov/ewx/forecasts][NWS Melbourne | https://www.weather.gov/mlb/][NWS Tampa Bay | https://www.weather.gov/tbw/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

    WONBYONE MENTAL HEALTH PODCAST
    74. Community Episode – Understanding Your Role, Letting Go of Ego, and Doing What the Team Needs

    WONBYONE MENTAL HEALTH PODCAST

    Play Episode Listen Later Dec 31, 2025 25:00


    In this special community episode of the Wonbyone Podcast, Obi breaks down one of the most misunderstood parts of basketball and life: roles. From youth hoops to the overseas pro game, he explains why chasing flashy skills and personal validation often holds players back, and how growth starts with mastering what's required in the present.Drawing from his own journey, Obi shares why accepting your role, taming your ego, and aligning with your coach can extend careers and open doors, while ignoring those realities can quietly shut them. This episode is a must-listen for athletes, parents, and anyone trying to succeed within a team environment.

    A World of Difference
    Books That Shaped 2025: Essential Reads for Difference Makers with Lori Adams-Brown

    A World of Difference

    Play Episode Listen Later Dec 31, 2025 24:32


    As 2025 comes to a close, this episode is a love letter to difference makers everywhere—those navigating change, courage, career pivots, and complex workplaces. Lori Adams-Brown reflects on the books that shaped her thinking this year and deeply resonated with listeners across the globe. From leadership in the age of AI to psychological safety, toxic workplaces, courage, presence, and recovery after trauma, these books don't just inform—they invite you to live and lead differently. Many of the authors joined the podcast this year; others quietly transformed Lori's thinking behind the scenes. Together, they form a powerful reading list for anyone committed to doing good work without losing themselves in the process. This episode is also a reminder: your voice matters. Whether you're job searching, leading a team, serving your community, or recovering from burnout, these books offer language, courage, and perspective for the road ahead. In this episode, we explore: How leadership is evolving in the age of AI—and why authenticity matters more than ever What psychologically safe workplaces actually require (beyond values on a wall) Courage, agency, and presence in times of uncertainty Navigating toxic workplaces without sacrificing your dignity Why being “nice” can keep us stuck—and what real change requires Featured authors and books include: AI for the Authentic Leader Any Dumbass Can Do It Courage Over Fear Navigating a Toxic Workplace for Dummies The Price of Nice Perceptive The Psychological Safety Playbook Unforgettable Presence Navigating Your Career All the Cool Girls Get Fired Becoming the Pastor's Wife The Well-Trained Wife and I Belong to Me Key Moments: 00:01 – Why books matter to difference makers 00:03 – Leadership, AI, and early voices at the table 00:06 – Courage, agency, and toxic workplaces 00:10 – Psychological safety and inclusive leadership 00:14 – Career pivots, presence, and visibility 00:18 – Religious trauma, recovery, and hope 00:19 – A message of encouragement for those navigating uncertainty ✨ Call to Action:Subscribe, leave a review, and share this episode with a fellow difference maker.Visit https://www.aworldofdifferencepodcast.com for more resources and episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Defenders of Business Value
    REPLAY: The Late-Stage Entrepreneur: Gary Hentschel on Lessons on Risk, Value, and Second Acts

    Defenders of Business Value

    Play Episode Listen Later Dec 31, 2025 42:13


    Most buyers slow down in their sixties. But not Gary Hentschel. He's out buying companies, doubling their value, and selling them again.  As a partner at The September Group and CEO at WSI Technologies, Gary brings decades of experience as a banker, entrepreneur, and operator. In this episode, he shares how he appraises businesses, what sellers get wrong about their company's value, and why good leadership matters when a business is up for sale.   In this episode, you will: Discover what buyers look for in a management team See how earnouts help keep deals on track Find out why sellers often misprice their businesses   Highlights: (00:00) Meet Gary Hentschel (03:31) The importance of good partnerships (06:22) Navigating business acquisitions (09:47) Evaluating business potential (17:07) Risk management and deal structuring (21:30) The role of earnouts and management teams (29:03) First 60 days post-acquisition (31:18) Learning from buyers, sellers, and advisors (35:17) Current market trends and insights   Resources: For past guests, please visit https://www.defendersofbusinessvalue.com/   Follow Gary: Connect on LinkedIn: https://www.linkedin.com/in/gary-hentschel-3793487/  E-Mail: gfhentschel@gmail.com    Learn more about Gary's companies: The September Group: http://theseptembergroup.com/  WSI Technologies: https://wsi-tech.com/    Follow Ed: Connect on LinkedIn: https://www.linkedin.com/in/edmysogland/ Instagram: https://www.instagram.com/defendersofbusinessvalue/ Facebook: https://www.facebook.com/bvdefenders

    Keeping Current CME
    Navigating Advances in IgA Nephropathy: Key Developments for Therapies Targeting the B-Cell Pathway

    Keeping Current CME

    Play Episode Listen Later Dec 31, 2025 31:11


    Experts decode American Society of Nephrology (ASN) 2025 immunoglobulin A (IgA) nephropathy trials: B‑cell therapies, who benefits, and practical steps to improve patient care. Credit available for this activity expires: 12/24/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/navigating-advances-iga-nephropathy-key-developments-2025a100105j?ecd=bdc_podcast_libsyn_mscpedu

    Enterprise Podcast Network – EPN
    Navigating the AI-Powered Marketing Revolution with Six Strategic Pillars

    Enterprise Podcast Network – EPN

    Play Episode Listen Later Dec 31, 2025 17:25


    Vanitha Swaminathan, the Thomas Marshall Professor of Marketing and Director, Center for Branding at the University of Pittsburgh School of Business joins Enterprise Radio. … Read more The post Navigating the AI-Powered Marketing Revolution with Six Strategic Pillars appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

    Simple Farmhouse Life
    322. Why We Chose a Big Family, Sourdough Troubleshooting, Baby/Toddler Sleep, and More Q&A

    Simple Farmhouse Life

    Play Episode Listen Later Dec 30, 2025 42:50


    So many of the questions we carry as mothers aren't about doing more, but about knowing what actually matters. In this Q&A-style episode, I'm answering a wide range of listener questions on motherhood, homemaking, sourdough, sleep, budgeting, and family culture. We talk through pursuing big dreams later in life, simplifying from-scratch cooking without burnout, navigating intense toddler phases, and why flexibility often serves families better than precision. If you've been craving reassurance, perspective, and practical encouragement for everyday family life, this episode is for you. In this episode, we cover: Why it's never “too late” to pursue land, homesteading, or long-term family dreams and how thinking generationally reframes the pressure to accomplish all your dreams right now A practical starting point for moms learning to cook from scratch without feeling overwhelmed Navigating the intense “only mom will do” phase with toddlers and why not every hard season needs fixing Thoughts on daily vitamins during postpartum and nursing, plus the role of consistency over perfection Babywearing realities, newborn neck chafing, and simple ways to keep sensitive skin comfortable and healing Helping preschoolers learn to fall asleep independently after extended co-sleeping without turning bedtime into a nightly battle A straightforward approach to budgeting and saving later in life by simply making spending visible Why measuring sourdough starter isn't as critical as many think and how I approach baking with a relaxed, flexible mindset Diving into our open-handed approach to having a large family, cultural pressure, and how much planning really belongs in family size conversations Breastfeeding around older children, modesty at home, and why this has become a non-issue over time Setting boundaries with nearby grandparents when frequent visits start shaping daily habits and family culture Using sourdough starter straight from the fridge, reducing waste, and simplifying feeding rhythms Choosing in-person church even when it disrupts naps and why long-term habits matter more than short-term inconvenience View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out my friend Abbie's podcast episode on Christians and fertility Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

    Well-Fed Women
    Modern Menopause Management: Navigating Facts & Myths with Dr. Mary Claire Haver [Renewed]

    Well-Fed Women

    Play Episode Listen Later Dec 30, 2025 53:35


    The #1 menopause doctor is in the house! Today I tackle all of your menopause and hormone replacement therapy questions with the leading expert on the topic, Dr. Mary Claire Haver. We talk myths, facts, studies, and so much more. Save this one—you'll want to listen to it again!Timestamps:[2:00] Intro[3:54] welcome[5:09] What is the actual definition of menopause?[7:40] how do I know I'm in perimenopause and is there a test for this?[15:41] Can you have night sweats and not hot flashes during the day to be in perimenopause?[17:16] How do you decipher thyroid, adrenal fatigue, and perimenopause sytems from each other?[17:43] How does alcohol effect symptoms of perimenopause?[23:44] What is the Women's Health Initiative, when did it come out, and what pitfalls were part of it?[34:00] What is the ideal time for someone to go on Hormone Replacement Therapy (HRT)?[35:39] What levels of estrogen and progesterone determine if you need HRT?[36:10] What other benefits are there to HRT?[37:27] How do you know the right dose for you and where do you start?[40:58] Who is not a good candidate for HRT?[41:56] Synthetic or bioidentical?[45:44] Do you have to incorporate progesterone as well when doing HRT?[46:34] What are some non-HRT solutions for menopause symptoms?[48:48] If already through menopause, is HRT still beneficial and protective?[49:50] How do you find a doctor who will prescribe HRT?Episode Links:Get Vitamin C here Dr. Mary Claire Haver's website: The Pause LifeThe New MenopauseFollow Dr. Mary Claire on InstagramThe New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and FactsSponsors:Go to wellminerals.us/vitaminc and use code WELLFED to get 10% off your order.Go to http://mdlogichealth.com/wfcolostrum, and use coupon code WFC15 for 15% off. You can also use code WELLFED for 10% off site wide on all MD Logic Products. Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.

    TILT Parenting: Raising Differently Wired Kids
    TPP 481: Bonus Conversation with Heather Chauvin on Navigating Unexpected Detours

    TILT Parenting: Raising Differently Wired Kids

    Play Episode Listen Later Dec 30, 2025 55:15


    Today's episode is an expert visit with leadership coach, author, and podcast host Heather Chauvin about navigating life's unexpected detours, especially the ones that knock the wind out of you and make you question everything. Heather shares how her stage 4 cancer diagnosis reshaped the way she thinks about “resilience,” why so many capable, responsible women end up running on fumes, and what it looks like to stop powering through and start rebuilding your mental, physical, emotional, and spiritual resources from the inside out. We talk about the shame that can come with feeling tired, how to notice the moment right before you react (so you can respond differently over time), and simple, grounding questions like “How do I want to feel?” that can become a roadmap when life gets messy. Note: This is a special release of an expert conversation held inside the Differently Wired Club. Enjoy!   About Heather Heather Chauvin is a leadership coach who helps ‘successful' women courageously and authentically live, work, and parent on their own terms. Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. When Heather isn't working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It's time to feel alive.   Key Takeaways Why resilience isn't about powering through—and how numbing and over-functioning can quietly turn into fatigue and shame How starting with the question “How do I want to feel?” helps parents make more aligned, sustainable choices Why fatigue carries important information and how getting curious instead of judgmental can shift everything How noticing your yellow zone before reacting builds awareness and more connected responses over time Why detours and uncertainty often become powerful identity work, revealing where growth and change are being invited How practicing small, intentional “tiny pushes” can help parents move toward the version of themselves they're becoming Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Partnering Leadership
    427 [BEST OF] David Ross on Confronting the Storm - Leadership, Hope, and Navigating Wicked Problems in the Age of Uncertainty

    Partnering Leadership

    Play Episode Listen Later Dec 30, 2025 40:46 Transcription Available


    In this episode of Partnering Leadership, Mahan Tavakoli sits down with David Ross, VUCA strategist and author of Confronting the Storm: Regenerating Leadership and Hope in the Age of Uncertainty. David is a renowned expert on VUCA (Volatile, Uncertain, Complex, Ambiguous) environments and has spent his career advising organizations on how to thrive amidst complexity and disruption. With a background as an ecologist, David brings a unique perspective to leadership—one that emphasizes the interconnectedness of the issues facing businesses and society today. His deep understanding of wicked problems, those challenges with no straightforward solutions, forms the backbone of this engaging conversation.The discussion centers around how leaders must adapt to the rapidly changing business landscape, where traditional approaches no longer work. David argues that the old leadership models—based on control and linear thinking—are ill-suited for the challenges we face today. Instead, he advocates for a more collaborative, emotionally intelligent, and resilient leadership style, one that embraces uncertainty rather than fighting it. He explains how technology, climate change, and societal shifts are creating a world that's more BANI (Brittle, Anxious, Nonlinear, and Incomprehensible), and what leaders need to do to stay ahead.Throughout the episode, David draws on his extensive experience advising CEOs and leadership teams, offering practical insights into how organizations can navigate the unpredictability of today's environment. He also delves into the importance of hope and optimism, even in times of crisis, and how leaders can turn challenges into opportunities for growth and innovation. Actionable Takeaways:You'll learn why traditional leadership models based on control and linear thinking are no longer effective in today's VUCA world—and what you need to replace them with.Hear how embracing uncertainty and fostering resilience can transform how your organization responds to crises and wicked problems.Discover the power of emotional intelligence in leadership and why listening is just as important as speaking in today's collaborative environments.Find out what David means by a BANI world (Brittle, Anxious, Nonlinear, and Incomprehensible) and how leaders can adapt to thrive in these unpredictable times.Explore the importance of hope and optimism in leadership and how turning crises into opportunities is key to long-term success.Understand why future literacy and foresight are critical tools for leaders looking to anticipate change and guide their organizations through complexity.Learn why David believes that normalcy has left the building and how leaders must evolve to lead effectively in this new reality.Hear David's insights on why collaboration—not isolation—is the future of leadership and how diverse perspectives fuel innovation.Gain insight into why scenario planning is a powerful tool for leaders to prepare for multiple futures and make better strategic decisions.Connect with David RossDavid Ross Website Confronting the Storm: Regenerating Leadership and Hope in the Age of UncertaintyDavid Ross LinkedInConnect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

    Superwomen with Rebecca Minkoff
    REPLAY: Sammi Cohen on Building Social Currency, Going Viral, and Quitting Amazon for Good

    Superwomen with Rebecca Minkoff

    Play Episode Listen Later Dec 30, 2025 49:13


    Sometimes boredom is the push that leads to your next big thing. For Sammi Cohen, it was the spark that took her from a stable job at Amazon to building a career as a full-time content creator. One viral TikTok video eventually turned into hundreds. And before long, she built Social Currency, a media brand and podcast that reaches millions. In this replay episode of SUPERWOMEN, Sammi shares the story behind that transition. We talk about the patience, grit, and yes, a little bit of delusion it takes to keep going between your first post and your first paycheck. She opens up about building trust with her audience, learning from failure without shame, and developing the instincts to know what content will stick. Episode Guide: (00:00) Meet Sammi Cohen, CEO and host of Social Currency (03:20) Finding your voice online (09:44) When monetization finally happens (14:17) Sammi's failed matcha company and starting over (17:05) Dissecting the brands everyone's talking about (21:43) Turning mistakes into momentum instead of shame (28:51) Redefining balance, priorities, and self-care (32:39) Sammi's creator instinct (36:54) Navigating criticism and staying fair (41:56) Finding your X factor Learn more about your ad choices. Visit megaphone.fm/adchoices

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #392: Raising Healthy Eaters: Practical Solutions for Every Stage of Childhood with Ali Miller, RD and Becki Yoo, RD

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later Dec 30, 2025 60:54


    Keeping kids nourished can feel overwhelming, especially with picky eating, changing appetites, and nonstop schedules, yet a real food foundation can transform everything from immunity to mood. In this episode, registered dietitians Ali Miller and Becki Yoo share science backed strategies for supporting your child's gut health, regulating blood sugar, boosting immune resilience, and making nutrient dense meals doable in any home. We explore how stress impacts digestion, how to decode behavioral cues tied to nutrition, and what families can focus on when time and energy are limited. You will walk away feeling supported, educated, and excited to nourish your family with confidence. Topics Covered In This Episode: Realistic tips to encourage healthy habits How nutrition impacts kid's mood, immune system, and gut health Why blood sugar balance is a priority Navigating picky eaters Helping your kids make better decisions outside the home Show Notes: Catch Ali and Becki on the Naturally Nourished Youtube channel for bite-sized bi-weekly videos on recipes and functional medicine or dive deep with the Naturally Nourished Podcast with weekly releases Get the Freebie bonus guide  Learn more about Naturally Nourished offerings Follow Ali @AliMillerRD and Becki @BeckiYooRD on Instagram Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

    The Vegan Fitness Podcast
    #401: Navigating social life when you're feeling self-conscious

    The Vegan Fitness Podcast

    Play Episode Listen Later Dec 30, 2025 13:12


    If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...

    Essential Ingredients Podcast
    080: Busy Lives, Better Health: How Drinkable Vitamins Fit Real Life with Leslie Danford

    Essential Ingredients Podcast

    Play Episode Listen Later Dec 30, 2025 30:06


    "In an entrepreneurial journey, fear is a constant roadblock. But everything's at risk, and it's this balance between calculated risk while still managing a backup plan." —Leslie Danford   Growth does not come from chasing every opportunity. It comes from making clear choices and standing behind them. This conversation explores what it really takes to build a brand that lasts without losing direction along the way. We sit down with Leslie Danford, founder of Vitaminis, to talk through her evolution from a small, kid-focused idea into a national functional beverage brand now on Sprouts shelves. She shares how customer insights reshaped her product strategy, packaging, retail approach, and long-term vision. Press play for a grounded look at what sustainable growth actually requires, and why patience, clarity, and trade-offs matter more than hype. Building a functional beverage brand in a crowded market Identifying and serving distinct customer profiles Rebranding to support retail discovery and clarity Getting into national retail and what it really costs Choosing when to bootstrap and when to raise capital Managing growth without expanding too fast Navigating packaging challenges and sustainability goals Balancing mission, margin, and long-term impact   Meet Leslie: Leslie is the founder and visionary behind Vitaminis, an innovative brand specializing in convenient, nutrient-rich drinkable vitamin shots designed for modern families and health-focused individuals. With a background in both e-commerce and retail, Leslie has led Vitaminis through a successful rebranding and national retail expansion, including an exclusive launch with Sprouts. She is celebrated for her strategic focus on product development for diverse customer needs—ranging from busy Millennial Moms to adults seeking natural nutrition—and is deeply committed to sustainability and accessibility. Leslie's entrepreneurial journey is marked by fearless decision-making, fostering brand growth, and a mission to make nutritious choices easier and more accessible for communities everywhere. Website Instagram Facebook TikTok Pinterest Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 00:51 Business Growth and Customer Profiles 05:24 Drink Your Vitamins 09:42 Collaborative Innovation and Exploring Alternative Form Factors 13:27 Market Challenges 15:57 Funding the Dream 23:08 Calculated Growth + Back Up Plans 27:19 Community Engagement, Environmental Benefits, and Future Goals   Resources:  Podcast Health in a Sip: Fuel Your Day with Functional Clean-Label Shots with Leslie Danford   

    The Real Estate Sessions
    Real Estate Sessions Rewind - Randing and Raving with Joe Rand - Navigating the Complexities of Good Deeds and Ethics

    The Real Estate Sessions

    Play Episode Listen Later Dec 30, 2025 22:02 Transcription Available


    In this engaging podcast episode, the dialogue centers around a listener's ethical dilemma concerning a grocery store oversight, igniting a rich discussion on morality and personal responsibility. The caller, John from Phoenix, presents a relatable scenario: after shopping, he realizes that a $5 item has not been scanned. This moment of realization prompts a broader inquiry into what constitutes ethical behavior when faced with unintentional theft. The hosts, led by Joe Rand, navigate this topic with both seriousness and insight, unpacking the layers of human conscience and societal norms that inform our decisions.As the conversation progresses, the hosts present various perspectives on how one might respond to John's predicament. They examine the potential repercussions of either returning the item or keeping it, emphasizing the importance of ethical consistency and integrity in our daily actions. The hosts delve into the psychological implications of such decisions, questioning the moral weight of a seemingly small amount of money and how it reflects on an individual's character. This exploration is further enriched by anecdotes and humor, creating an inviting atmosphere for listeners to engage with these serious themes.The episode ultimately serves as a reminder that ethical choices, regardless of their perceived magnitude, shape our identities and influence the fabric of our communities. By addressing this dilemma, the podcast not only entertains but also educates its audience on the complexities of ethical reasoning, urging listeners to reflect on their own values and the implications of their actions in a world where every choice counts.Takeaways: The podcast emphasizes the importance of ethical decision-making in everyday scenarios, illustrated through a supermarket dilemma. Listeners are encouraged to reflect on their actions, particularly when faced with moral quandaries related to inadvertent theft. The discussion highlights the complexities of balancing personal ethics with societal norms and expectations in the business realm. The speakers advocate for charitable actions as a means of correcting perceived injustices in financial transactions. The episode serves as a tribute to a deceased friend, showcasing the personal connections that influence their discussions. Humor is interwoven with serious topics, creating a unique blend of insight and levity in their conversations.

    Lessons from the Playroom
    Supporting Gifted Children: Navigating Their Inner Worlds in Play Therapy (Best Of)

    Lessons from the Playroom

    Play Episode Listen Later Dec 30, 2025 22:24


    Original Air Date: June 12, 2019 "When it comes to giftedness, one of the most important things to focus on is how these children manage their internal worlds." – Lisa Dion Gifted children are undeniably bright, but their intellectual abilities come with unique emotional and regulatory challenges. In this episode, Lisa Dion explores the nuances of working with gifted children in play therapy, highlighting how self-imposed high standards, perfectionism, and intense inner expectations can lead to boredom, frustration, or anxiety. What You'll Learn: How gifted children differ from highly intelligent children in their emotional and regulatory needs The impact of self-imposed standards on their emotional well-being Strategies to help gifted children navigate and manage their internal worlds Practical ways to support creativity, curiosity, and self-regulation in the playroom Tune in for insights and practical approaches to help gifted children thrive emotionally, socially, and intellectually, while honoring their unique inner experiences. Additional Resources:  

    The Powerful Man Show
    Unmasking Self-Sabotage: Navigating Chaos and Recovery

    The Powerful Man Show

    Play Episode Listen Later Dec 30, 2025 25:42


    Episode #1077 Ever find yourself messing things up just when they're starting to go well? You're not alone. A lot of high-performing men struggle with self sabotage, especially when life starts to feel steady. In this episode, Tim and Bruce dig into the reasons behind it, whether it's a deep-rooted self worth issue, a nervous system that craves chaos, or an old identity that just doesn't fit anymore. They explore how some men unconsciously create problems just to feel a sense of purpose or control. From procrastination and emotional withdrawal to overcommitting and burnout, the patterns are often the same. The good news is, once you see it, you can change it. You'll hear what actually works to break the cycle and how to stop bouncing between highs and lows in your personal and professional life. If you've ever told yourself "I know what to do, I just don't do it," this episode is for you. You'll walk away with a clearer understanding of where self sabotage really comes from and how to start shifting out of it. We also break down the role of unconscious identity and why traditional willpower won't solve the problem. The goal here isn't perfection. It's progress with intention. If you're tired of repeating the same patterns and want a clear path forward, check out the free training here: https://fixmarriage.thepowerfulman.com/scales. It'll help you understand what's not working at home and what to do about it.      

    Kevin and Cory
    HR 4 - Jane Slater, Navigating the NFC East, Crosstalk with the GBAG Nation

    Kevin and Cory

    Play Episode Listen Later Dec 30, 2025 36:49


    HR 4 - Jane Slater, Navigating the NFC East, Crosstalk with the GBAG Nation full 2209 Tue, 30 Dec 2025 20:07:46 +0000 WLotXhwikCagAyHj0wg0Oz3VBgOcnARL sports The K&C Masterpiece sports HR 4 - Jane Slater, Navigating the NFC East, Crosstalk with the GBAG Nation K&C Masterpiece on 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.am

    The Teacher Biz Podcast
    134: Thank You for Listening and Being Part of This Journey

    The Teacher Biz Podcast

    Play Episode Listen Later Dec 30, 2025 9:35


    Heather shares a heartfelt thank-you to everyone who has listened, supported, and grown alongside The Teacher Biz Podcast. As the show takes a hiatus, she invites you to continue revisiting past episodes as a resource and to stay connected through email and Instagram. She also shares encouragement for anyone who's been quietly wondering what might be possible beyond traditional teaching. Meaningful, flexible, and fulfilling work is possible. With gratitude at the center, this episode is about honoring the journey, the community that made it special, and the connections that continue beyond the mic.Key Takeaways:(02:20) Why the podcast is taking a break and what's next(04:30) Navigating online business trends and staying resilient(06:30) Why business friendships matter more than you thinkGrab the free Teacher Biz Starter Guide at teacherbiz.com/startConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz

    Faces of the Future Podcast
    Episode 265 | Lill Twinn Talks On The Radar, Navigating Social Media As An Artist, The Trading Card Industry, plus more

    Faces of the Future Podcast

    Play Episode Listen Later Dec 30, 2025 35:49


    In this episode of the Faces of the Future Podcast rising artist Lill Twinn stopped by the NBT Compound for an interview. He sat down with Millz and Rocket to discuss his appearances on, On The Radar, navigating the music industry and social media, breaking through in the trading card industry, what he sees in his future as an artists, plus more.Support the show

    Accidental Experts with Bryce Hamilton
    Navigating IEPs and 504s with Dr. Kathryn Otto

    Accidental Experts with Bryce Hamilton

    Play Episode Listen Later Dec 30, 2025 57:01


    Education advocate Dr. Kathryn Otto meets with Bryce Hamilton LSCSW to discuss all things related to IEPs and 504s. These... The post Navigating IEPs and 504s with Dr. Kathryn Otto appeared first on WebTalkRadio.net.

    Sensitive Stories
    REPLAY: Emerging Into Your True Self as a Sensitive Person

    Sensitive Stories

    Play Episode Listen Later Dec 30, 2025 45:55 Transcription Available


    Have you put yourself aside for years? In this episode, I talk with Jen Berlingo, LPC, ATR about tuning back into your inner calling and… • Emerging in midlife and unmasking to be your full self again  • Looking inward to identify what needs to change • Navigating big life changes and taking one small step forward at a time • Turning your ear back inward to listen to your inner yearnings and reclaiming your true nature • Assessing whether your lifestyle supports your sensitive nervous system  • Learning to assert your preferences in a world that's not built for HSPs  • Stop abandoning yourself and people pleasing to make others comfortable  Jen (she/her) is a midlife coach, a Licensed Professional Counselor, a Nationally Registered Art Therapist, and a master-level Reiki practitioner. After two decades of midwifing hundreds of women through life's major transitions and experiencing her own passage through a fiery midlife portal where she more fully stepped into her queer identity, she was inspired to write Midlife Emergence to accompany other women in traversing their midlife journeys. Upon its publication, Midlife Emergence reached #1 in several Amazon categories, including midlife management, divorce, LGBTQ+ memoirs, LGBTQ+ parenting and families, adulthood and aging, and self-help. Jen is also a visual artist who not only created the painting on the cover of her book, but also makes custom pieces for collectors worldwide and exhibits her fluid, abstract art locally in her beloved town of Boulder, Colorado.  Keep in touch with Jen: • Website: https://jenberlingo.com • Substack: https://jenberlingo.substack.com  • Instagram: https://www.instagram.com/jenberlingo   • Facebook: https://www.facebook.com/jenberlingotherapy  • Etsy Shop: https://www.etsy.com/shop/artsorceress  Additional Resources: • Get support when undergoing profound transitions like midlife, divorce, or coming out later in life. Learn more + sign up for a free discovery call with Jen at https://jenberlingo.com/coaching  • Midlife Emergence Book: https://jenberlingo.com/book  • 100 Day Project: Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

    Count Me In®
    Ep. 331: Ting Song - Navigating Burnout: Small Habits and Big Mindset Shifts

    Count Me In®

    Play Episode Listen Later Dec 30, 2025 34:52 Transcription Available


    Feeling burned out or just running on empty during this Holiday season? In this episode of Count Me In, host Adam Larson sits down with special guest Ting Song, Executive Director for JPMorgan Chase & Co, to talk all things burnout—what it really is, how to spot it early, and what you can do to take back your energy and well-being. Ting shares her personal journey through burnout, the turning points that helped her recover, and actionable advice you can start using right away (including the surprisingly simple power of a 5-minute break). If you've ever wondered about the difference between everyday stress and real burnout, how changing just a few habits can make a huge difference, or how to balance ambition with self-care, this is the episode for you. Ting brings both empathy and expertise, making complex challenges feel relatable and offering practical tips you'll actually want to try. Tune in for an honest, uplifting conversation packed with real stories, helpful strategies, and a reminder that it's okay (and important) to play, have fun, and set boundaries—even in the busiest seasons of life.

    From Start-Up to Grown-Up
    #108 Semyon Dukach— MIT Blackjack Team Former Leader, Current VC, Invests Only in Immigrants

    From Start-Up to Grown-Up

    Play Episode Listen Later Dec 30, 2025 47:46


    Semyon Dukach, the Founding Partner at One Way Ventures, serial entrepreneur, and former leader of the famed MIT Blackjack team, joins me to share his extraordinary journey from arriving in the U.S. as a Soviet refugee to becoming one of New England's top venture capitalists. We discuss his path from leading the MIT Blackjack team to startup founder to prolific investor. One Way Ventures invests only in immigrant founders and we discussed how he developed that thesis. We also talk about personal growth, overcoming imposter syndrome, and what it really takes to become an exceptional founder and leader.Where to find Semyon:XLinkedInOne Way VenturesTimestamps:(00:00) From Pacman to Blackjack: A Unique Journey(02:58) Lessons from the MIT Blackjack Team(05:54) Transitioning from Operator to Investor(08:52) The Immigrant Experience and Entrepreneurship(11:46) Building Trust in High-Stakes Environments(14:36) The Power of Immigrant Founders(17:44) Branding and Recognition in Venture Capital(28:18) Building a Strong Network for Deal Flow(31:39) Recognizing Undervalued Immigrant Founders(34:19) Traits of Extraordinary Founders(37:07) The Importance of Customer Focus(38:53) Growth Through Partnership and Experience(42:23) Navigating the Challenges of Venture Capital(44:56) Turning Disappointments into Opportunities(46:19) Dealing with Imposter Syndrome(47:32) Lessons Learned on the Entrepreneurial Journey(51:03) The Inner Drive of EntrepreneurshipConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

    Kiss My Aesthetic Podcast
    248. From Creator to Influencer: Branding Lessons from Influence with Impact

    Kiss My Aesthetic Podcast

    Play Episode Listen Later Dec 30, 2025 40:46


    Ready to separate fact from fiction in the creator economy? This wee we welcome industry insider Lissette, who shares her expert insights on what truly builds influence, dispels common myths about monetization, and explores the real stories behind authentic online growth. If you want actionable strategies for creators, brands, and multi-hyphenate entrepreneurs, stop hovering and press play.   Lissette Calveiro is a Latina entrepreneur, content creator, and business coach for influencers and personal brands navigating the creator economy with intention. As the founder of Influence With Impact®, she leads a creator-first consultancy offering business coaching, talent management, and strategic education to help creators turn influence into income without losing the human behind the brand. With over a decade in the creator economy, Lissette is also a seasoned influencer marketing expert who has managed more than $5 million in brand partnerships across CPG, finance, lifestyle, and tech. She has been featured in Forbes, Business Insider, and Fortune, and is a speaker who brings real talk and real strategy to every stage, including VidCon, Instagram Creator Week, Create and Cultivate, Google HQ, and the White House's first Creator Economy Summit. She is known for bridging the gap between creators and the industry, bringing transparency to monetization, negotiation, and sustainable growth. ------------------------ In today's episode, we cover the following: Lissette's background and mission Differences between influencers and creators Content creation as a core business skill How to develop your personal brand and message Shifts and challengers in brand-creator partnerships Navigating disruptions in brand partnerships Politics, social issues, and entrepreneurship Authenticity, vulnerability, community The impact of social media and parasocial relationships Multiple revenue streams and the gig economy Prioritizing slow living ---------------------- RESOURCES: Episode 059: Client Case Study with Influence with Impact ----------------------- Guest info: To learn more about Lissette and Influence with Impact, follow them on Instagram and Tik Tok @LissetteCalv and visit their website InfluenceWithImpact.co ----------------------- Boring packaging? Forgettable branding? StickerGiant fixes that with custom stickers and labels designed to make your brand stick—literally. Use code KMA25 at stickergiant.com for 25% off your first order. ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok ----------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! ----------------------- This episode is brought to you by Zencastr. Create high quality video and audio content. Get your first two weeks free at https://zencastr.com/?via=kma . ----------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

    Autism for Badass Moms
    Ep. 119 - Autism, Culture & Being Taiwanese with Susanna

    Autism for Badass Moms

    Play Episode Listen Later Dec 30, 2025 48:52


    In this episode, Rashidah interviews Susanna, who shares herdeeply personal journey of parenting a daughter diagnosed with autism at a young age. Susanna discusses the emotional challenges and the process of seeking a diagnosis while advocating for her child. She highlights the culturalnuances of dealing with autism within her Taiwanese and American family dynamics, as well as the lessons she's learned about self-care, advocacy, and authenticity. Susanna also talks about her book, 'Your True Self Is Enough,' which details her experiences and offers advice to other parents navigatingsimilar journeys. Throughout the conversation, Susanna emphasizes the importance of being present, embracing one's true self, and speaking one's truth.  In this episode, we talk about:00:00 Introduction and Welcoming Susanna 01:14 Discussing Self-Care and Sephora 02:00 Arizona's Diagnosis Journey Begins 02:22 Early Challenges and Realizations07:02 Navigating the Healthcare System 12:03 Diagnosis Day and Emotional Impact 20:00 Cultural and Family Dynamics 23:09 Self-Care and Family Support 24:12 Journey of Self-Discovery 25:47 Cultural Expectations and Parenting 27:38 Embracing a New Career Path 30:24 Writing and Publishing the Book 37:28 Advice for Moms on Acceptance 42:14 Final Thoughts and Encouragement  We are grateful to Susanna for sharing her profound insightsand hope that her story will inspire many others navigating similar paths. Connect with SusannaFor more insights and to get Susanna's book, visit herwebsite or connect with her on Instagram. Your True Self Is Enough: Lessons Learned on My JourneyParenting a Child with Autism by Susanna Peace LovellAvailable on Amazon:Your True Self Is Enough: Lessons Learned on My JourneyParenting a Child with Autism: Lovell, Susanna Peace: 9798989446704:Amazon.com: BooksWebsite: Susanna Peace Lovell | Life Coach for Special Needs FamiliesInstagram: www.instagram.com/mamapeaceLinkedIn: Susanna Peace Lovell  If this episode resonated with you:Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastTik Tok: autismforbadassmomsYouTube: autismforbadassmomsJoin us every Tuesday for more inspiring stories andinsightful discussions that empower and uplift. And don't forget to connect with Susanna PeaceLovell to learn more about her work and book.  

    Passion to Power  with Hollywood iNSIDER Michelle Zeitlin

    Creative RabbiBoth Michelle and Rabbi Yitzi discuss how their passions have empowered them in their careers, with a focus on teaching, uplifting others, and creative expression.Balancing ValuesRabbi Yitzi talks about the Jewish tradition of asking questions and balancing competing values, drawing parallels to the story of "Fiddler on the Roof."SummaryIn this engaging conversation, Michelle Zeitlin interviews Yitzi Wiener, a rabbi and media entrepreneur, exploring his journey from aspiring architect to rabbi, and now to a media figure. They discuss the importance of teaching, storytelling, and the role of questions in learning. Yitzi shares insights on journalism, the impact of current events on personal health, and the dynamics of family life. The conversation culminates in a reflection on passion and purpose, emphasizing the importance of uplifting others through meaningful work.TakeawaysYitzi's journey from aspiring architect to rabbi was driven by a desire to help others.The role of questions in Judaism encourages deeper thinking and engagement.Storytelling is a powerful tool for learning and sharing experiences.Yitzi aims to create uplifting content through his media ventures.The importance of focusing on commonalities rather than divisions in society.Navigating the challenges of journalism in a polarized world is crucial.Personal reflections on current events highlight the emotional toll of global issues.Family dynamics change as children grow and learn to support each other.Passion for teaching and uplifting others is central to Yitzi's mission.Finding purpose in one's passions can lead to a fulfilling life."A question makes you think."Turning the Tables: Yitzi Wiener's JourneyBecoming a Rabbi: The Path to Smicha (or Semicha) Teaching and Media: Bridging Two WorldsAuthority Magazine: A New Kind of JournalismThe Importance of Questions in JudaismStories as a Learning ToolThe Role of Journalism in Today's SocietyCreative Writing and Community EngagementNavigating Current Events and Jewish IdentityReflection and GoalsMichelle Zeitlin reflects on the past year and discusses her excitement about the interview with Rabbi Yitzi Weiner, highlighting the importance of reflection, goal setting, and learning from experiences in the arts and entertainment industry.Rabbi Yitzi Weiner's JourneyRabbi Yitzi shares his journey to becoming a rabbi, emphasizing the extensive learning required and his focus on teaching Torah to help others live a refined life.Authority MagazineRabbi Yitzi discusses the founding of Authority Magazine, aiming to provide empowering and nourishing stories, contrasting with the often negative and addictive nature of traditional news.Importance of StoriesThe conversation highlights the power of stories in teaching and learning, with Rabbi Yitzi emphasizing that stories are a fundamental way humans learn and connect across generations.

    Open Mic with Chuck Tuck
    Modern Senior Dating: Intimacy Beyond Sex and Lessons from Real Relationships

    Open Mic with Chuck Tuck

    Play Episode Listen Later Dec 30, 2025 38:30


    What does dating look like later in life, and personal growth? In this powerful episode, host Chuck Tuck sits down with Dr. Victoria Vaughn to unpack the realities of senior dating, online dating, and redefining intimacy beyond sex.Drawing from real-life dating stories and her candid memoir, Oh, the Frogs I Kissed Before I Finally Found My Prince, Dr. Vaughn shares hard-earned dating advice, common dating pitfalls, and lessons learned while navigating love after loss. Together, they explore why intimacy doesn't always mean physical connection, how self-reflection shapes healthier relationships, and why friends, family, and financial stability often play a bigger role than we expect.From spotting red flags in online dating to balancing heart and logic, this conversation offers insight, honesty, and hope for anyone seeking meaningful relationships later in life. Whether you're dating again, considering it, or supporting someone who is, this episode delivers wisdom you can apply immediately.

    We Have Hope
    103. Navigating Childhood Personalities Through Literature

    We Have Hope

    Play Episode Listen Later Dec 30, 2025 41:19


    Show Notes/Brief Summary/Blog Post:In this episode of the We Have Hope podcast, host Kim Dully interviews author Christine Devane about her children's book, Elephant Beach. Christine shares her journey from being a shy child to becoming a teacher and author, emphasizing the importance of understanding different personality types, particularly introverts and extroverts. The conversation explores the writing process, the significance of community support, and the challenges of navigating grief through literature. Christine also discusses her future projects and the impact of storytelling on children, encouraging patience and acceptance for shy kids.Chapters:00:00 Introduction to Elephant Beach02:00 The Inspiration Behind the Story04:51 Understanding Shyness and Personality Types07:20 Finding Your Voice and Overcoming Shyness09:33 The Importance of Feedback in Writing12:50 The Process of Writing a Children's Book15:40 The Journey to Publication18:07 Connecting with Young Readers22:27 Engaging with Children in Classrooms23:52 Future Writing Projects25:55 Books on Grief and Loss28:46 Navigating Grief in Children31:28 Understanding Shyness in Children38:14 Encouraging Individuality in KidsEpisode Highlights:Christine Devane wrote Elephant Beach to address the experiences of shy children.The book features a shy girl who learns to embrace friendship with elephants.Storytelling can help children understand their emotions and personalities.Community support is crucial for writers, especially in children's literature.Writing a children's book involves careful consideration of language and structure.Perseverance is key in the journey of publishing a book.Engaging children through interactive storytelling enhances their learning experience.Literature can be a tool for discussing difficult topics like grief.It's important for parents to accept their children's personalities without pressure.Children can learn to navigate social situations at their own pace.Learn more about Christine Devane:Purchase Elephant Beach on AmazonPurchase Lola and Sophie's ABC Adventure on Amazon Follow Christine on InstagramMore on Love Your School/Links Mentioned in Episode:Visit Our Show Notes Page HERE!Questions? Email Us! kim@loveyourschool.org www.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Love Your School WV.

    ABOUT THAT WALLET
    324: [Brett Chotkevys] Building Dreams: How 16-Bed Mansions are Changing Assisted Living

    ABOUT THAT WALLET

    Play Episode Listen Later Dec 30, 2025 37:30 Transcription Available


    We're diving into the world of assisted living, and let me tell you, it's a game changer! Our guest this week, Brett Chotkevys, has been building stunning 16-bedroom mansions designed specifically for assisted living and memory care. His passion stems from a personal journey, wanting to create a loving environment for his own grandma. Brett breaks down the ins and outs of finding the right care for aging loved ones, and he spills the beans on how to kickstart your own assisted living venture. Whether you're considering this for a family member or thinking about making a business out of it, this episode is packed with practical tips, heartfelt stories, and a dash of humor. So grab your earbuds and get ready to learn about a booming industry that's all about care and compassion! Takeaways:In the world of assisted living, understanding the licensing and zoning requirements is crucial for success, as they vary greatly by state and city.Brett's journey into assisted living began with a personal mission to care for his grandma, illustrating the heart behind his business model of luxurious care facilities.The financial breakdown of running an assisted living mansion highlights the importance of balancing quality care with operational costs to ensure sustainability and profitability.Chapters:00:00 Introduction to Assisted Living and Memory Care03:02 The Personal Journey Behind Assisted Living06:04 Steps to Starting an Assisted Living Business08:51 Navigating Zoning and Licensing Challenges11:53 Building Partnerships for Success14:51 Funding Your Assisted Living Venture22:35 Navigating the Assisted Living Landscape24:08 Building a Strong Team for Success27:24 Understanding Financials in Assisted Living30:06 The Future of Assisted Living34:14 Final Thoughts and InsightsMore from Brett: https://AssistedLivingMansion.comMore from About That Wallet: https://aboutthatwallet.comDisclaimer: The information in this podcast is for general informational and educational purposes only and does not constitute financial, legal, or tax advice. Please consult with a qualified professional for advice tailored to your individual circumstances.Episode: 324

    Inspiring Leadership with Jonathan Bowman-Perks MBE
    400. Navigating Turbulent Times with The CEO's Compass - Leigh & Jonathan Bowman-Perks

    Inspiring Leadership with Jonathan Bowman-Perks MBE

    Play Episode Listen Later Dec 30, 2025 64:32


    The 400th episode explores The CEO's Compass as a practical framework of eight quotients – Moral, Purpose, Health, Emotional, Collective, Resilience, Brand and Legacy – distilled from over 400 leaders and 1,500 CEO conversations, to help leaders navigate uncertainty with clarity and courage. Jonathan and Leigh Bowman-Perks discuss vivid stories and tips from leaders such as Horst Schulze, Sherilyn Shackell, Anna Hemmings, Deanna Oppenheimer, Ankur Sinha, Gavin Patterson, Stuart Haire and Lord Dr Michael Hastings, showing how values, purpose, wellbeing, emotional intelligence, diversity, resilience, feedback and stewardship translate into everyday leadership decisions.The conversation closes by inviting listeners to see their legacy as already being written, to use the book as a compass for themselves and their teams, and to “go, live it, lead it” with Inspiring Leadership at the heart.Through the profits of this new book, The CEO's Compass: How to Navigate Your Team Through Turbulent Times, Jonathan and Leigh Bowman-Perks are proud to support the Inspiring Leadership Foundation charity.This special 400th-episode celebration of the Inspiring Leadership podcast marks a major milestone in sharing stories of courage, authenticity, and service-driven leadership across the world.The conversation behind this episode captures Jonathan's lifelong mission: to equip CEOs and their teams to lead with clarity and compassion in turbulent times, while directly giving back to vulnerable and disadvantaged communities through the Foundation's work. Hosted on Acast. See acast.com/privacy for more information.

    The DAUGHTERED Podcast
    Raising Daughters Who Can Advocate for Themselves Through Adulthood w/ Evan Sanchez

    The DAUGHTERED Podcast

    Play Episode Listen Later Dec 30, 2025 56:49


    In this powerful conversation, Oscar sits down with Evan Sanchez, life coach and founder of New Grad Launchpad Coaching, to talk about the often-ignored phase of fatherhood: coaching our kids through early adulthood. Evan works closely with parents of teens and new grads navigating what he calls the quarter-life crisis—a stage filled with uncertainty, anxiety, and pressure for both kids and parents. Together, Evan and Oscar explore how fathers shape their daughters’ confidence, boundaries, self-advocacy, and resilience long after childhood ends. This episode dives into: Why daughters learn how to treat others by watching their fathers The shift from director to coach as kids grow Trusting daughters instead of controlling them Navigating entitlement vs preparedness in today’s world Supporting neurodivergent children with empathy and clarity Teaching boundaries without fear or intimidation Why praise, patience, and presence still matter in their 20s If you’re a father who wants to raise a daughter who can speak up, set boundaries, and navigate the real world with confidence—this episode is a must-listen. Evan's Coaching Evan's LinkedIn   Catch up w/ The Daughtered Podcast   Oscar on Instagram   Few Will Hunt. 10% OFF use GIRLDAD   00:00 The Influence of Fathers on Daughters 01:36 Introduction to the Daughter Podcast 01:52 Guest Introduction: Evan Sanchez 04:10 The Role of Fathers in Later Stages of Life 06:38 Challenges and Growth in Parenting 15:10 Understanding Neurodivergence 17:10 Lessons Learned in Parenting 20:26 Reflecting on Parenting Styles 23:49 The Importance of Diagnosis and Acceptance 26:20 Generational Differences in Parenting 29:42 The Importance of Outdoor Play for Kids 30:21 Harnessing Children's Energy 33:24 Balancing Parenting Styles 34:59 Preparing Kids for the Real World 41:07 The Entitlement Issue 42:59 Encouraging Independence in Teens 48:21 Modeling Respectful Conversations 52:31 Evan's Coaching Services 53:49 Conclusion and Final Thoughts   Guest Disclaimer: The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host. Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.

    Beginner's Mind
    EP 168 - Alasdair Milton: The Innovation Inflection Point: Why 70% of Cures Never Reach Patients

    Beginner's Mind

    Play Episode Listen Later Dec 30, 2025 161:45 Transcription Available


    Breakthrough science has never been stronger — yet patients still miss life-saving therapies.Despite decades of innovation, most precision medicines fail at the last mile of healthcare delivery.The problem isn't discovery. It's how science, capital, and systems are aligned — or not.Possessing elite science is no longer enough to win in the multi-trillion-dollar biopharma ecosystem.As innovation shifts from West to East and from treatment to prevention, leadership teams struggle to bridge scientific depth with incentives, execution, and real-world delivery. Capital follows speed and scale — not intention — and healthcare systems built decades ago are failing to keep up.In this episode, Alasdair Milton, Principal at KPMG, explains where innovation actually breaks — and what must change for cures to reach patients at scale. From diagnostics and data silos to capital allocation and prevention models, this conversation reframes the next decade of precision medicine.

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)
    The Psychology of Change What It Takes to Rebuild After Loss featuring Dr. Maya Shankar

    The Dad Edge Podcast (formerly The Good Dad Project Podcast)

    Play Episode Listen Later Dec 29, 2025 61:25


    What do you do when life changes in ways you didn't choose—and didn't see coming? In this deeply emotional and intellectually grounding conversation, I sit down with Dr. Maya Shankar, cognitive scientist, former White House advisor, and host of the podcast A Slight Change of Plans, to talk about change, identity, grief, and uncertainty.   Maya shares her powerful personal story of being accepted into Juilliard at a young age, only to have her violin career abruptly end due to a devastating injury. From there, we explore how unexpected change threatens our identity, why the human brain craves certainty, and how men, husbands, and fathers can navigate seasons where the future they imagined suddenly disappears. This conversation hit me personally as I opened up about my son preparing to leave for college, and Maya offers language, tools, and clarity for anyone navigating major life transitions.     Timeline Summary: [0:00] What happens when life changes and you don't get a vote. [1:28] Introducing Dr. Maya Shankar and the theme of unexpected change. [2:10] Being accepted into Juilliard at age nine and pursuing music at the highest level. [3:05] A career-ending violin injury and the grief that followed. [4:05] How loss threatens not just what we do—but who we are. [7:44] Learning violin by ear and developing passion without perfection. [9:03] A mother's fearlessness and the power of bold action. [11:06] Cold emailing, courage, and creating unexpected opportunities. [13:39] Being bullied as a child and finding safety in family and music. [15:16] Larry reflects on marriage drift and identity shifts. [18:06] Pivoting from academia to public policy and working at the White House. [21:51] The power of defaults and how behavioral science changed public outcomes. [25:17] Why uncertainty is harder on the brain than certainty—even bad certainty. [27:05] The illusion of control and how change shatters it. [27:31] Anchoring identity to why you do things, not just what you do. [29:45] Navigating infertility, loss, and redefining self-worth. [33:11] Why we resist change even when it's necessary for growth. [36:00] Marriage, evolution, and the "end of history illusion." [39:32] How hardship can lead to unexpected personal growth. [45:43] Gratitude as a tool for identity resilience. [48:25] Helping kids navigate change while managing your own emotions. [50:28] The grief of kids leaving home—even when it's a good thing. [54:26] Why we are more resilient than we think. [56:15] The importance of community during seasons of change. [59:19] Maya shares her book, podcast, and where to connect.     Five Key Takeaways Change threatens identity as much as circumstance, which is why it feels so destabilizing.  The brain prefers certainty—even negative certainty—over uncertainty, making transitions especially stressful.  Anchoring identity to your values and motivations creates resilience when roles and plans fall away.  We underestimate our ability to adapt and overestimate how painful change will be long-term.  Connection, community, and self-reflection are essential tools for navigating major life transitions.      Links & Resources Dr. Maya Shankar's Book: https://a.co/d/3u87zps Dr. Maya Shankar on Instagram: https://www.instagram.com/drmayashankar/?hl=en Roommates to Soulmates Course: https://thedadedge.com/soulmates Episode Show Notes & Resources: https://thedadedge.com/1420     Closing Remark If this episode gave you language for a season of change you're navigating right now, please rate, review, follow, and share the podcast. You're not alone in the uncertainty—and you're far more resilient than you think.

    The NatureBacked Podcast
    Navigating the U.S. Climate Policy Frontal Attack with Chris Moyer

    The NatureBacked Podcast

    Play Episode Listen Later Dec 29, 2025 23:41


    The U.S. climate landscape has shifted dramatically from passing historic legislation to facing a "full-frontal attack" on clean energy policy. As federal rules are scaled back and agencies are hollowed out, how do climate organizations and green tech companies survive—and even thrive—in such an environment? In this episode, we sit down with Chris Moyer, founder of Echo Communications, a Washington, D.C.-based strategic communications firm. Chris works at the intersection of climate tech, clean energy, and policy, helping innovators tell their stories effectively when public opinion and political levers are being pulled in the opposite direction. The Strategic Pivot to "Kitchen Table" Issues: Chris discusses why the climate movement is shifting away from talking about "half-degree temperature increases" to focusing on immediate costs. The most effective messaging today connects clean energy to a 30% lower electric bill for busy families rather than long-term existential threats. A "Speed Bump, Not a Wall": Despite the rollback of wind permits and new hurdles for solar on federal land, Chris remains optimistic. He views this current political period in 2025 as a temporary slowing of an inevitable transition, noting that robust investment in climate tech continues because the economic case is simply too strong to ignore. The Rise of Geothermal and Nuclear: In the current political climate, only a few clean technologies are finding favor with the administration. Chris highlights the growing interest in advanced geothermal and nuclear power, largely driven by the massive energy demands of AI and data centers. Fighting the "Misinformation Ecosystem": Chris shares a cautionary tale from the offshore wind industry, where misinformation contributed to a 15% drop in public support in less than a year. He provides advice for entrepreneurs on how to assert facts without being confrontational to win back public opinion. The Permitting Bottleneck: We explore why so much clean energy is "sitting in a queue" and why reforming the U.S. permitting system is the single most critical step to meeting growing electricity demand. Join us for a masterclass in climate communications and a realistic look at how the energy transition is moving forward, one strategic message at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Home Service Expert Podcast
    Unlocking the Secrets of Private Equity with Johnny Conklin

    The Home Service Expert Podcast

    Play Episode Listen Later Dec 29, 2025 70:33


    In this conversation, Tommy Mello interviews Johnny Conklin, founder and managing partner of 16 South Capital Partners. They discuss the importance of partnerships in business, the evolving landscape of private equity, and the role of founders in driving success. Johnny shares insights from his journey in private equity, emphasizing the need for authenticity, transparency, and a focus on non-economic goals. He explains the unique approach of 16 South Capital, which prioritizes legacy preservation and team culture over traditional leverage strategies. The conversation also touches on the misconceptions surrounding private equity and the importance of preparing for life after a sale. 00:00 The Importance of Partnerships 06:11 Navigating the Changing Landscape of B2B and B2C 09:03 The Role of Founders in Business Success 11:54 Understanding the Value of Non-Economic Goals 14:45 The Unique Approach of 16 South Capital 20:54 The Importance of Team and Culture 26:47 The Misconceptions of Private Equity 29:45 Preparing for Life After a Sale 32:50 Advice for Aspiring Business Owners 35:51 The Future of Private Equity and Business Growth