Podcasts about navigating

We've never done an episode quite like this before. We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time. In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place. This conversation is a reminder that manifestation often has a full arc: the breakdown, the becoming, and the moment it all clicks. If you're in your own hard season right now, this episode is your life raft. Want to see where her journey began? Watch her original episode on our YouTube channel.    Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Virtual NYC Speaking Tour + New DI & Journal Prompts Missed the speaking tour? We're bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.   Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    Cozy Earth - go to cozyearth.com use code TBM for up to 20% off.  Women's Plush Lounge Quarter Sock Bamboo Viscose Comforter   In this episode we talk about: Navigating a Saturn return and the deep identity shifts it brings Leaving corporate life and the emotional reality of freelancing Financial fear, unexpected taxes, and learning to trust the process How confrontation and difficult conversations create growth Facing family challenges and first experiences with grief and loss Understanding blocks and protector parts through parts work and IFS The power of naming fear without becoming identified with it Daily meditation and silence as tools for reconnecting to the true self Why joy and nervous system regulation are essential for manifestation Learning to feel difficult emotions rather than strategizing around them Letting go of control and cultivating trust in the universe Removing success, clients, and achievements from the pedestal Treating the work directly in front of you as the most important opportunity How art and creativity become portals back to authenticity Creating purely for expression rather than validation or optimization   Mentioned In the Episode:  Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, and the NYC Speaking Tour Session)   Connect with Allie! Get into Allie's spirituality meme account Book a 1-on-1 session with Allie! Check out Allie's substack HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this episode, Julie Piatt shares the hard-earned wisdom behind decades of love, transformation, and personal awakening. From surviving an abusive relationship in her twenties to building a 25-year partnership with Rich Roll, Julie reveals the “Jedi move” that changed everything for her.  Ahead, Julie opens up about the karmic relationships that shaped her path, the lessons she learned about projection, responsibility, and spiritual sovereignty, and why many women lose themselves trying to fix or rescue their partners.  We also dive into Julie's current spiritual work, including her new teachings around creativity, sexuality, and spiritual embodiment. From mystical experiences to navigating AI, Julie offers a powerful reminder: true freedom comes from knowing yourself as a sovereign being. We also talk about: Why many women unintentionally lose themselves in relationships The difference between human love (transactional) + divine love (unconditional) How Julie's decision to release Rich to his own life transformed their marriage Why trying to “fix” your partner often keeps them stuck The power of taking radical responsibility for your life + relationships Navigating marriage with independence, freedom, and strong boundaries Julie's spiritual initiations + mystical experiences over the past year How creativity, sexuality, and spirituality are deeply interconnected Why maintaining energetic sovereignty is essential in a rapidly evolving world Resources: Instagram: https://www.instagram.com/srimati/ Website: https://julie-piatt.mykajabi.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most polarizing questions in the mind of any photographer is "Should—or shouldn't I—get an agent?"  The role of an agent in a photographer's career is often misunderstood, leading hungry creatives to think that securing representation is their number one key to success. In truth, the relationship between a photographer and agent is far more nuanced than simply booking more assignments. In today's podcast, we take a deep dive into this complex alliance in a discussion with two generations of top agents, whose combined careers span from the film-era to the latest in media buys.  Listen in for a behind-the-scenes look at the many details involved, from the four P's Jennifer (JP) Perlmutter looks for in a photographer's work to Michael Ash's skill in editing a portfolio to allow a photographer's individual vision and passion to shine. Our experts also shed light on critical topics such as branding, while making distinctions between a physical and emotional brand. Get fresh insights about standing out in an oversaturated marketplace and the matter of seeing ahead of the curve on trends. As JP notes, "You don't have to hop on the current trend. You don't need to create the new trend. You need to create what's true to you, what's true to your vision, and then know that there are enough people out there—that there is your niche. There are the people who are going to love what you're doing." Guests: Jennifer Perlmutter & Michael Ash Episode Timeline: 3:16: Is there a difference between the terms agent and rep? 4:11: Michael Ash on his start as an agent in late 1970's New York. 7:46: Jennifer Perlmutter talks about her beginnings at the dawn of social media. 12:25: Having a good eye for talent, plus the qualifications and skillsets needed to be a rep.  16:54: Producing as part of an agent's role, plus a peek inside relationships between photographers and a rep. 20:16: Navigating connections between clients, photographers, and reps—plus contracts. 27:34: An agent's role in protecting a photographer's interests, plus their skill in editing and curating the work. 35:46: JP describes the Four P's—what she looks for in a photographer's work. 43:14: Episode Break 44:36: To brand or not to brand, plus distinctions between physical and emotional branding.  47:28: How do you stand out in an oversaturated marketplace and hone a unique vision? 53:29: The current trend for nostalgia and harkening back to the analog world.  57:56: Michael and JP discuss today's advertising marketplace and usage rates.  1:01:08: The matter of taste vs analytics in today's commercial marketplace. 1:04:21: How do you see ahead of the curve or know which trends are worth jumping on? Where do we go from here? 1:11:14: Apostrophe's mentorship program, advice for young creatives, and some thoughts on AI. Guest Bios: Michael Ash is a photographers' agent and creative consultant who began representing photographers in 1979, after failing to get drafted into Major League Baseball. Born in Brownsville, Brooklyn, and raised on the streets of New York, Michael founded and led a successful agency in New York City from 1979 to 2016, focused on guiding the careers of more than 40 photographers from around the globe. He introduced this international talent to the world of commercial photography through representation, creative direction, and mentorship. Michael is an expert in contract negotiation, editorial curation, and client development. Most importantly, he has a lifelong dedication to nurturing artistic vision and unique creativity. Jennifer "JP" Perlmutter is currently a senior photo and motion rep at Apostrophe, with nearly two decades of experience representing and producing for photographers and directors across commercial and editorial realms. A 2006 graduate of Emerson College, where she studied advertising and visual arts, JP fell in love with photography early on and built a career at the intersection of creativity and commerce. She's known for her collaborative approach, sharp production insight, and deep commitment to artist development, especially when it comes to mentoring emerging talent. Possessing a robust skill set that includes artist representation, marketing strategy, photography, print production, social media and more, JP has built meaningful connections between artists, agencies, and brands, helping creatives collaborate authentically and thrive. She's passionate about championing visual storytellers and creating space for new voices in an ever-evolving industry. Stay Connected: Michael Ash on Instagram: https://www.instagram.com/michaelash_original/  Michael Ash on LinkedIn: https://www.linkedin.com/in/michaelash2/  Jennifer Perlmutter on Instagram: https://www.instagram.com/jnperl/  Jennifer Perlmutter on LinkedIn: https://www.linkedin.com/in/jperlmutter/  Apostrophe Reps Website: https://apostrophe.is/  Apostrophe Reps on Instagram: https://www.instagram.com/apostrophereps/  Credits: Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Dana Glidden  

What if the biggest threat to your company's growth is how you show up every day—burned out, distracted, or just going through the motions? Most COOs know the cost of chaos, but few stop to ask what's driving it inside themselves.Enter Sunil Rajasekar, former President and CTO of Mindbody, who sits down with Cameron Herold for a no-holds-barred conversation about burnout, resilience, and building a global wellness empire with gratitude at its core. From the backstage mechanics of a platform used by millions to the secret link between world-changing tech and personal wellbeing, this episode delivers the eye-opening truths every leader needs.Listen now before your stress becomes your biggest blind spot. Actionable, exclusive, and radically honest. These insights aren't just a luxury, they're your lifeline.Timestamped Highlights[00:00] – What nobody tells you about burnout (until it's too late)[00:03:31] – Why Sunil reversed the script: an origin story you didn't expect[00:06:15] – The real reasons high-powered execs flame out (and how Sunil rebuilt himself)[00:14:23] – Two CEOs, one mission: Navigating seismic leadership transitions[00:16:50] – Under the hood of Mindbody: Why perfection on the surface means wrestling chaos behind the scenes[00:24:28] – The make-or-break moment for small businesses—and why most lenders get it wrong[00:29:32] – The war for tech talent and how to keep your team's soul intact[00:33:35] – What COVID proved about wellness, grit, and the “missionary vs. mercenary” divide[00:40:50] – The gratitude ritual that saved Sunil—and could save youAbout the GuestSunil Rajasekar is the former President and Chief Technology Officer at Mindbody, the global platform powering the wellness industry in over 100 countries. With more than two decades leading technology and product transformation at eBay, Intuit, Lithium Technologies, and then Mindbody, Sunil is renowned for scaling businesses that shape industries, without sacrificing the humanity at their core. His mission: Connect the world to wellness, one breakthrough at a time.

In this timely and important episode, Craig sits down with Lily Zheng, one of today's leading voices on workplace transformation, to tackle the challenges and evolution of DEI. Lily brings both research-backed frameworks and real-world pragmatism, reflecting on how shifting from DEI to FAIR offers a practical way through current backlash and confusion.Lily's refreshing candor provides a thought-provoking and valuable frame to the conversation. They don't shy from complexity, but treat hesitancy, fear, and failure as necessary parts of meaningful progress.The episode is filled with practical advice, including tying every initiative to a real business problem, focusing on behaviors not buzzwords, and the need for every leader to own the responsibility for inclusion. Technology's double-edged role is candidly discussed, warning leaders that AI will multiply both strengths and flaws.At its core, this episode asks: how do we actually do better? Lily urges leaders to focus on “atomic units” of behavioral change, reminding us that real progress is messy, ongoing, and built one intentional action at a time.What You'll Learn- The power and pitfalls of language in DEI work.- Navigating the politicization of inclusion.- Let data—not dogma—drive your priorities- Move beyond ‘admiring the problem': Replacing performative acts with real progress.- Redefining representation: Beyond the numbers.- Technology & AI: A double-edged sword.- The power of atomic units of change.Podcast Timestamps(00:00) - Introduction to Lily Zheng and the Origin of the Book(08:00) - Reframing DEI: Why Focus on Fairness?(14:41) – Lessons in Leadership: DEI Backlash(20:34) - From Performative to Problem-Solving DEI(25:15) - Systemic Change & Diversity Leadership(35:55) - Representation vs. Quotas and Building Trust(43:04) - Technology, AI & Fairness Risks(48:38) - FOFO: Fear of Finding Out and Organizational Reality(56:14) - The Atomic Unit: Driving Change Through BehaviorsKEYWORDSPositive Leadership, Fairness, DEI, Inclusion, Equity, Representation, Organizational Change, Systemic Change, Workplace Culture, Diversity, Performative DEI, Accountability, Unconscious Bias Training, Artificial Intelligence, Politics, Cultural Transformation, CEO Success

In this episode, Luke and Trey sit down with Alex Rodriguez, a blue chip benefits broker out of Arizona. Alex shares his journey from HR to building a thriving employee benefits book. He shares his strategies for prospecting, tips for building lasting client relationships, and how to do it all while still have fun along the way.Key Topics:Alex's transition from PR and HR into insurance sales and hitting his first 1 million dollar book (years 1-8)The importance of confidence & organic prospecting methods (face-to-face meetings, dinners, introducing yourself, avoiding overcomplication)Building a consultative, agnostic approach to advising clients on funding mechanisms (fully insured, level funded, captives)Pros and cons of market maturity across regions (Arizona vs Southeast, influence of claims data)Strategies for onboarding new agents: prospecting mistakes, building relationships, and avoiding common pitfallsThe structure of Alex's team: client executives, account managers, client managers, and data specialistsMaintaining work-life harmony: setting expectations, family calendar integration, being fully presentLessons from failures: the grind year, ego management, and continuous self-assessmentTimestamps:(00:00) - Introduction and Alex's background(03:44) - How Alex started organic prospecting in insurance(07:57) - Building confidence through experience and client wins(12:05) - Strategies for prospecting and relationship building(16:31) - Navigating different regional markets and regional claims impact(21:00) - Transitioning into captives and alternative funding models(26:44) - Common mistakes new agents make and how to avoid them(32:28) - Alex's biggest failures and lessons learned(48:42) - Balancing professional growth with family life(53:33) - Closing remarks and appreciationResources & Links:

Lizzie, an experienced Space Coast Florida realtor, is joining us on the show today to share valuable insights on how to approach the current market dynamics and make informed decisions. We will explore practical tips for anyone looking to buy or sell a home this year.Work with Lizzie

What happens when your opinions, routines, and “rules” in the beauty industry start to evolve?In this episode of Browducation, Megs welcomes esthetician Molly Markland of @skin_by_mollym back for Part Two of their conversation and the final episode of Season 3 to talk about skin barrier health, skincare trends, and growing as a beauty professional. Together they dive deeper into skincare misinformation, business boundaries, and the lessons that only come from years of experience in the treatment room.Molly shares subtle signs of a compromised skin barrier that artists often miss, why viral skincare trends can quietly damage clients' skin, and how professionals can navigate contraindications while still maintaining strong client relationships.This conversation also explores how opinions naturally evolve over time in the beauty industry — from changing product philosophies to rethinking rigid policies and learning to trust your own professional judgment.Quick note: Unfortunately, just like in Part One, we experienced a bit of technical difficulty during the final 10 minutes of the episode, so the conversation had to be cut slightly short — but the insights shared throughout are still packed with valuable takeaways for artists and beauty professionals.✨ We Cover:

Special guest Rafael Rozendaal joins the podcast to discuss scary tech and art. Chapters02:48 The Role of Technology in Art06:00 Focus and Creativity in the Digital Age08:51 Art as a Reflection of Society11:51 Navigating the Challenges of Digital Art14:49 Parenting and Technology17:49 The Impact of Screen Time on Creativity20:45 The Shift from Digital to Traditional Art23:40 Curiosity and Technology in Artistic Practice26:50 The Future of Art in a Tech-Driven World31:31 The Evolution of Coding and Creativity33:51 NFTs and the Changing Landscape of Art37:32 Personal Journeys in Art and Career39:32 The Intersection of Technology and Art45:01 Misha Klein: A Reflection on Artistic Influence49:56 The Role of Institutions in Art53:44 The Future of Art in a Digital AgeRafael's website⁠⁠⁠⁠⁠⁠⁠The Great Intentions Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jonas Lund ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Roel Wouters⁠⁠

In this AMA episode, Ryan Michler and Kipp Sorensen tackle a wide range of listener questions-from AI and authenticity to divorce, brotherhood, and extreme ownership. Ryan shares lessons from his own divorce about reflection, accountability, and rebuilding your life after a major setback. The conversation also dives into why authenticity builds trust, the danger of labeling words as violence, and how men can start building strong brotherhoods even if they've spent most of their lives alone. If you're feeling stuck in your career, isolated in life, or unsure how to take the next step forward, this episode offers practical guidance and honest perspective. SHOW HIGHLIGHTS 00:04 - Introduction and lacrosse tournament story 03:46 - Listener question: AI and content creation 17:57 - Navigating divorce and staying afloat emotionally 30:17 - New Order of Man merchandise designs 32:14 - Ideals worth fighting or dying for 35:15 - Violence, language, and societal perception 42:16 - Building brotherhood from scratch 51:22 - Extreme ownership when stuck in a job 59:24 - Reflecting on advice given years earlier 59:50 - Episode closing remarks Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Ever wondered who the "perfect" buyer is for those tough-to-close wholesale deals? Guest Matt Poechman joins the show to reveal why the most overlooked buyer in your database might be the key to your biggest payday yet. Together, they dissect the mechanics of creative finance in the commercial space, the "silver tsunami" of retiring park owners, and why RV and mobile home parks are outperforming traditional multifamily assets. Matt shares his transition from law enforcement to a "deal maker" mindset, offering a masterclass on building a high-performance team without a massive payroll. Tune in for actionable, no-nonsense insights designed to help you elevate your wholesaling game by thinking bigger—much bigger.For more action check out the TTP training program today.---------Show notes:(0:54) Beginning of today's episode (2:10) How skills like de-escalation and rapport-building transfer to finding hidden motivated sellers (3:01) Why RV and mobile home parks outperform multifamily assets and the power of doubling your NOI in 3-5 years (3:40) Defining NOI (Net Operating Income) and the difference between "top line" and what actually hits your pocket (5:47) Matt's journey from a blue-collar family farm to replacing his W-2 income through real estate (7:41) Navigating complex creative finance structures to fund 90% of a deal without a traditional bank (12:21) How to build a team of partners who are "eating from the same plate" through equity and acquisition fees (19:25) Adding coffee shops and marinas to turn a $3 million park into an $8 million asset (23:58) Why aging owners and a lack of vision create the ultimate opportunity for wholesalers ----------Resources:The Wealth Within Follow Matt Poechman hereThe Mind Method MentorshipTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Calling all small business owners, healers, creatives, and educators! If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com  --- In this special episode of Moonbeaming, Sarah opens the floor to the Moon Studio community for a wide-ranging Intuition Q&A. She responds to thoughtful listener questions about mistakes, trauma responses, inner parts, despair, and the complicated process of learning to trust yourself. We hope you'll agree that these questions open a compassionate conversation about growth, self-trust, and the reality that intuition often unfolds through experience, mistakes, and learning what truly matters to us. In this episode, you'll hear: Why hindsight makes our past decisions look like “mistakes” The difference between intuition and patterns like people-pleasing or fear Why overriding intuition often reveals deeper healing work How Internal Family Systems (IFS) and parts work relate to intuition The role of protector parts, inner children, and nervous system responses Navigating intuition when you live with CPTSD or trauma responses Building nervous system capacity to follow intuitive guidance How to stay connected to intuition during burnout, grief, or despair Using intuition to find support rather than forcing clarity Why some goals we chase may not actually be ours — and what that teaches us How learning from experiences transforms “mistakes” into discernment The deeper question behind intuition: who you want to become --- Join The Moonbeaming Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/ --- How do you tell the difference between intuition, fear, and the voices of your past? Many of us want to trust our intuition — but it's rarely that simple. Old patterns, trauma responses, people-pleasing, anxiety, and our nervous system can all speak loudly inside us. When those voices mix together, it can feel confusing to know what's actually intuition and what's something else entirely. If you've ever looked back at a decision and thought “I should have known better,” you're not alone. Learning to trust your intuition isn't about always making the “right” choice, it's about building a relationship with yourself over time. In this episode of Moonbeaming, Sarah answers thoughtful questions from the Moon Studio community about intuition, discernment, trauma responses, and the deeper work of learning how to listen to yourself with compassion. In this episode, you'll hear: Why hindsight can make past decisions look like “mistakes” The difference between intuition and patterns like fear or people-pleasing Why we sometimes override our intuition — and what that reveals How Internal Family Systems (IFS) and parts work relate to intuition The role of protector parts, inner children, and nervous system responses Navigating intuition when you live with CPTSD or trauma patterns Building nervous system capacity to follow intuitive guidance How to stay connected to intuition during burnout, grief, or despair Using intuition to find support instead of forcing clarity Why some dreams we chase may not actually be ours How learning from experience turns “mistakes” into discernment The deeper question behind intuition: who you want to become If this conversation resonates with you and you'd like to go deeper into developing your intuitive voice, you may want to check out Sarah's Secret Studies: Intuition course: https://moon-studio.co/products/secret-studies-intuition-february?variant=49964951175463 Because in the end, intuition isn't about perfection, it's about learning how to listen to yourself.

In this conversation, Michael Chang shares his journey from a successful career in investment banking on Wall Street to becoming a thriving entrepreneur in the short-term rental market. He discusses the challenges and lessons learned from his transition, including the importance of flexibility, the impact of technology, and the financial benefits of short-term rentals compared to traditional long-term investments. Michael also delves into the STR tax loophole, market saturation, and the significance of quality in real estate investments. He emphasizes the need for self-belief and the value of surrounding oneself with supportive networks in the entrepreneurial journey.TakeawaysMichael transitioned from Wall Street to short-term rentals for more flexibility.He started his rental business while still working full-time.The journey involved many small, intentional steps and learning from failures.Short-term rentals can generate significantly more cash flow than long-term rentals.The STR tax loophole offers substantial tax benefits for high-income earners.Quality properties in desirable locations can differentiate from market saturation.Government incentives encourage investment in short-term rentals.Early mistakes taught him the importance of technology and process in operations.Investing in short-term rentals can provide financial freedom and time flexibility.Surrounding oneself with a supportive network is crucial for success.Chapters00:00 From Wall Street to Short-Term Rentals00:58 The Journey of Transitioning Careers03:47 Lessons from Failed Ventures06:05 The Mechanics of Managing Properties08:36 Contrasting Long-Term and Short-Term Rentals11:02 The Tax Benefits of Short-Term Rentals13:45 Understanding the STR Tax Loophole19:46 Understanding Short-Term Rental Tax Benefits20:36 Lessons from Early Short-Term Rental Experiences21:51 Navigating the Short-Term Rental Market23:50 The Importance of Quality in Property Selection26:13 Targeting High-Income Clients for Success27:59 Regulatory Considerations in Real Estate Investment30:08 The Future of Short-Term Rentals and Tax Strategies38:30 6-sec-outro.mp4Keywordsshort-term rentals, Wall Street, real estate, investment, tax benefits, property management, Airbnb, market analysis, financial freedom, entrepreneurshipWork With RealDealCrewIf you're already closing deals but your intake, follow-up, or visibility feels inconsistent, here are two ways to go deeper:Take the Deal Intake AssessmentSee how resilient your current operation actually is.→ https://assessment.realdealcrew.comBook a Fit CallIf you want to explore what a fully system-driven deal flow looks like, let's talk.→ https://realdealcrew.com/bookLIKE • SHARE • JOIN • REVIEWWebsiteApple PodcastsYouTubeYouTube MusicSpotifyAmazon MusicFacebookTwitterInstagramMentioned in this episode:book a Fit Call at RealDealCrew.comintro to RealDealCrew

A Quick Notes to Listeners: Before this week’s episode, Will Parker and Jen Schwanke take some time to answer a listener question. This week’s question is: How do I manage parents (without losing my patience) who come to conversations with the assumption that educators cannot be trusted? Listen in to hear their response! Meet John Spencer: Dr. John Spencer is a former middle school teacher and current college professor who is passionate about seeing students reach their creative potential. He is the author of the bestselling books Launch, Empower, and Vintage Innovation, and The A.I. Roadmap. In 2013, he spoke at the White House, sharing a vision for how to empower students to be future-ready through deeper learning and creativity. In this episode of Principal Matters, Dr. Jen Schwanke and Dr. John Spencer engage in a fascinating, wide-ranging conversation that touches on nearly every critical aspect of modern education. While anchored in the core practices of effective teaching and leadership, their discussion also dives deep into a rich array of interconnected topics. They explore the nuances of AI in schools—from its impact on academic integrity and educational technology to its potential to unlock student agency and creativity. The conversation also weaves in the essential human elements of education, examining the roles of emotional intelligence, practical teacher training, and meaningful professional development. This episode is guaranteed to be entertaining and insightful, but more than anything, it will be inspiring. To begin, Dr. Spencer details his compelling professional journey, tracing his path from a dedicated middle school teacher to his current multifaceted roles as an educational consultant, keynote speaker, accomplished author, and university professor. Drawing from his extensive experience teaching and supporting preservice teachers, John discusses the critical skills that new educators must possess to be successful. He offers invaluable, practical insights specifically tailored for principals and school leaders who are responsible for mentoring and guiding these new members of the profession. From there, Jen and John dive deep into the prevalent misconceptions surrounding artificial intelligence in education. They specifically address the inherent risks and flawed logic that come with an over-emphasis on trying to “catch” students who might be “cheating” with AI tools. Instead of a punitive approach, John stresses the fundamental importance of fostering creativity and enhancing student agency. He persuasively argues that AI should be viewed as a powerful tool that can assist with, and even amplify, both of these critical educational goals. To that end, he emphasizes the urgent need for educators to proactively adapt to new and emerging technologies. However, he cautions that this adaptation must be balanced with a steadfast commitment to maintaining emotional intelligence and intentionally fostering genuine joy within the classroom environment. The wide-ranging conversation also touches on the broader challenges that modern educators face today, while concluding on a hopeful note about the profound promise of innovation in the teaching profession. Staying Connected: You can stay connected with John Spencer via the following channels: LinkedIn: John Spencer Instagram: @johntspencer Website: https://spencereducation.com/ The post PMP491: Navigating the Future of Education with Dr. John Spencer appeared first on Principal Matters.

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!How do you cope when the deepest wounds come not from a sworn enemy, but from a trusted and familiar friend? Where do you turn when the sheer panic and pain of personal betrayal make you just want to grow wings like a dove and fly far, far away from it all? In this devotional on Psalm 55, we walk through David’s desperate prayer of anguish—a Maskil written in the agonizing wake of being stabbed in the back by a close confidant, his top advisor Ahithophel. We shift our focus from the paralyzing sting of emotional trauma to the beautiful, messy progression of biblical lament, recognizing how David moves from panic and a desire to escape, straight into petition and renewed trust. We explore what it means to cast our crushing burdens upon the eternal God, uncovering the profound realization that while human friends might miss our texts or calls, the Lord hears our complaints evening, morning, and noon. We move past the instinct to simply run from our pain to the deeper truth: that God gives us full permission to process our darkest grief, anxiety, and frustration directly at His feet. Join host Jaime on the Praying Christian Women podcast for a session of spiritual recalibration and honest lament. If you are navigating the heartbreak of broken trust, feeling overwhelmed by division within your community, or simply need a gentle reminder to take your problems to God before anyone else, this episode offers a powerful shift in perspective.Come ready to lay down your heaviest anxieties, pray for unity within the body of Christ, and declare the unshakeable, sustaining power of the Lord over your life. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this engaging interview, Chloe Varnfield shares her journey in digital marketing, her experiences with mistakes and lessons learned, and insights into managing client relationships and the evolving AI landscape. Perfect for marketers looking to grow and learn from real-world scenarios.Key topicsCommon PPC mistakes and how to avoid themThe importance of default settings and account auditsManaging client relationships during campaign crisesThe impact of AI on digital marketing strategiesLessons learned from real-world marketing errorsChapters00:00 Introduction and Personal Updates06:20 Mistakes in Digital Marketing: Learning from F-ups14:02 Navigating Campaign Challenges and Client Communication20:29 Building a Toolkit for Success23:13 The Importance of Community and Support26:04 Learning from Mistakes in Marketing29:37 Common Pitfalls in Account Management33:08 Navigating the AI Revolution in Marketing34:47 Celebrating Successes and Personal Growth40:57 Outro.mp3Follow Chloe on LinkedIn PPC Live The Podcast features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.Go to PPC Live for early bird ticket saleJoin us on ⁠Slack⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠

In this episode, Dr. Alfonso sits down with Caleb Hurd, founder of Chatperone, an AI chat platform built specifically to keep kids safe online. As a father of two and a 20-year tech industry veteran, Caleb built Chatperone not for investors or school district contracts, but for his own children first. What started as a personal solution has become a mission to give parents and educators peace of mind in a world where AI chatbots are already in the hands of our kids.From the Character AI controversy to COPPA compliance gaps, Caleb and Dr. Fonz unpack the real dangers lurking in unguarded AI platforms and why Big Tech is getting it wrong. They also explore what it truly means to put the child at the center of EdTech design, how parents and teachers can work together to guide healthy AI interactions, and why data ownership matters more than ever in 2026.Chapters00:00 Introduction and Context Setting06:04 The Birth of Chatperone12:01 Navigating Parental Concerns17:48 Building Trust with Parents23:52 Challenges with Big Tech29:52 The Future of Child Safety in EdTech30:47 Understanding AI in Education35:46 Building Solutions with Children in Mind40:39 The Philosophy Behind Chatperone42:44 Navigating the Current Educational Landscape47:46 Reflections on Parenting and TechnologySponsor ShoutoutThank you to our sponsors: Book Creator, Eduaide.AI, and Peel Back Education for supporting My EdTech Life.Get 3 Months of Book Creator Premium Access Free!Use Code: MyEdTechLifeStay Techie ✌️Peel Back Education exists to uncover, share, and amplify powerful, authentic stories from inside classrooms and beyond, helping educators, learners, and the wider community connect meaningfully with the people and ideas shaping education today. Authentic engagement, inclusion, and learning across the curriculum for ALL your students. Teachers love Book Creator.Support the show

Paris Chong and Mitch Stringer dive into the world of social media, discussing how COVID-19 forced Paris onto Instagram and how Mitch uses the platform as a pure photographic outlet. They explore the challenges of social media algorithms and the potential of new, photography-focused platforms like Iris, created by Alan Shaller.Show Clip from The Paris Chong Show with Mitch Stringerhttps://youtu.be/uAlK3neOJ2khttps://www.theparischongshow.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3940: Isaac Morehouse explores how much of everyday life operates through social “games” and narratives, from sports to language to dress codes. Recognizing these systems as games rather than ultimate reality can be freeing, allowing us to participate more skillfully without letting them define our worth or purpose. By playing consciously and keeping sight of deeper truth, we can navigate society with greater joy, flexibility, and fulfillment. Read along with the original article(s) here: https://isaacmorehouse.com/2013/01/22/life-as-a-game/ Quotes to ponder: "Life is full of stories and games. It is not the playing or telling that causes trouble, but when we begin to believe the game is the reality." "Games and stories help us make sense of the world, form relationships, predict causality, and move closer to our goals." "Don't despise or run away from the games, but don't forget that they're just games! Play them, enjoy them, master them, fail at them, laugh at them, love them." Episode references: Any Given Sunday: https://www.imdb.com/title/tt0146838/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Smartphones, social media, and interactive screens are something many parents today are thinking carefully about, especially when it comes to their kids. In this episode, I'm joined by Clare Morrell to talk about what the research shows regarding how these technologies affect developing brains and family life. We discuss practical ways families can approach technology differently, from trying a 30-day tech detox to delaying smartphones and modeling healthier phone habits as parents. If you're looking for thoughtful perspective and practical ideas for navigating screens in your home, this conversation will be the encouragement you need! In this episode, we cover: - Why smartphones and social media apps are intentionally designed to capture kids' time, attention, and data - The brain science behind dopamine hits and why interactive screens are uniquely addictive for children - Why even short amounts of screen time can affect kids' mood, focus, and behavior throughout the day - The surprising limitations of parental controls and why they rarely give parents real oversight - Distinguishing between passive technology (like watching a movie) and highly stimulating interactive media - How excessive screen stimulation can dysregulate a child's nervous system and mimic ADHD-like symptoms - What families experience during a 30-day digital detox and the behavioral changes many notice within weeks - Ground rules for a family tech reset, including which devices and activities are removed during detox - Why addressing our own phone habits as parents—and modeling healthier technology boundaries—plays a critical role in helping kids succeed - Alternative phone options that allow teens to communicate without introducing smartphone distractions - How some families delay smartphones until late high school or adulthood and what they observe long term - Navigating cultural pressures—from youth groups to employers—that assume every teen has a smartphone - The bigger vision behind a “tech exit”: raising kids who prioritize real-world skills, creativity, and relationships over digital consumption View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Get your copy of Clare's book The Tech Exit at TheTechExit.com Explore free resources to accompany the book, including screen-free activity ideas, a group discussion guide, and a tech-exit checklist Follow along with more resources and updates at ClareMorell.substack.com Interested in the Wisephone mentioned in this episode? Use code CLARE for $20 off Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Clare Morell | Website | Instagram | Substack | X Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest

Heartbreak, a breakup, a long waiting season, and a lot of trusting God. I'm sitting down with my best friend Alyssa to interview her about her unexpected love story. I've know Alyssa from all the way back to my LA days. Alyssa shares her incredible love story with her fiancé, Regan. What makes their story so powerful is that it wasn't a straight path. Alyssa and Reagan met at church and dated for several months before realizing the relationship wasn't healthy at the time. Even though they loved each other, they chose to walk away. During the year they were apart, Alyssa focused on seeking the Lord through prayer, fasting, journaling, and community—even when it was painful. Eventually, God redeems it. Listen for the full story! This episode is a reminder that God's timing is different from ours, but when we surrender our relationships to Him, He can redeem and restore in ways we never expected. In This Episode 01:00 – Meeting My Best Friend Alyssa in an LA Bible Study 04:00 – First Impressions & How Our Friendship Started 07:00 – Dating in LA & Watching Each Other's Relationships 10:50 – How Alyssa Met Reagan at Church 14:00 – Their First Relationship & Why They Broke Up 17:00 – Navigating a Painful Breakup in the Same Community 21:00 – Praying, Waiting, and Trusting God in the Unknown 31:00 – When Reagan Came Back & What Changed 42:50 – The Proposal, Engagement & God's Redemption Follow Alyssa! Thanks to Our Sponsors BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at ⁠betterhelp.com/HAPPYHEALTHY⁠ and get on your way to being your best self. Ritual Vitamins: Visit ritual.com/healthy to get 25% off your first month. Lean: Visit Takelean.com and use code HEALTHY to get 20% off Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to ⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠ right now to shop all things home. If you'd like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Emily sits down with Olympic Gold Medalist and World Champion surfer Caroline Marks. Fresh off the premiere of her new film Now Days, Caroline discusses the incredible evolution of female surfing and what it’s like to travel the world competing against her closest friends and biggest rivals. She dives deep into the "savage mode" mindset required to win, the courage it took to step away from the tour at age 19 to prioritize her mental health, and how she learned to embrace the discomfort of being out of her comfort zone to eventually stand on top of the podium in Paris. Whether you're a surfer or just looking for a spark of motivation, Caroline’s journey of self-belief and tenacity is sure to inspire you to find your own flow state. In this episode: The making of the film Now Days and bringing female surfing to a mainstream audience. The unique camaraderie and rivalry among the world's top female surfers. Growing up as the only girl among four brothers and how it shaped her competitive edge. The transition from Florida to California and the pressure of early professional success. Navigating the "savage mode" mindset: turning competition on and off. Coming up short in Tokyo 2021 and the four-year mental game leading to Paris 2024. The decision to take a break from the tour at 19 for mental health and the healing process. Caroline’s personal "I Am" statements and her morning routine for success. Learning to appreciate life beyond the board: sunsets, family, and simple joys. What it feels like to finally be an Olympic Gold Medalist and a member of the Hall of Fame. QUOTABLE MOMENTS "The beauty of life is you just keep evolving and growing, and you’ve just got to ride the roller coaster." "When I’m in the water, I just turn into a different person ... you just go into savage mode. I’m trying to win." "Good things happen outside your comfort zone. The best moments of my life have been from when I’ve been uncomfortable." "I’m brave, I’m confident, I put the work in, I’m powerful, and I am doing what I love." "Knowing that you’re the only one that’s you—that’s like a superpower." SOCIAL@carolinemarks@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

The cards you're dealt matter far less than what you do with your emotions when you pick them up. In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Tiffany Michelle, world-class poker player, ESPN commentator, and one of the most recognizable faces in professional poker, to unpack what the game reveals about decision-making, emotional regulation, and how leaders can compete at the highest level. Tiffany brings the mindset of a champion to a conversation about the hidden cost of letting your emotions drive your strategy at the table and in your firm. Here's what you'll learn: Why emotional regulation, not talent or luck, is the single greatest separator between good players and great ones, and what that means for how you lead your firm How to make confident decisions when you're operating with incomplete information, high pressure, and no time to think What the 3 Cs of high performance (Clarity, Competitive Edge, and Calibration) look like in practice for attorneys navigating a high-stakes career If you want to stop letting your emotions cost you the hand, this episode is your playbook. ---- Show Notes: 02:17 – Tiffany shares how her grandfather taught her poker as a kid and why competing against her brothers lit a competitive fire that never went out. 05:35 – What actually separates good players from great ones, and why emotion regulation is the skill most people underestimate. 08:53 – Why the best players think 20 levels deep while most are still playing the surface, and how that gap shows up in every high-stakes decision. 13:45 – How to make confident decisions with incomplete information, combining what is automatic, what is analytical, and what is instinctual. 18:14 – Why great results do not always reflect great decisions, and how to reverse-engineer your process instead of just chasing outcomes. 23:07 – Tiffany's 3 Cs framework, Clarity, Competitive Edge, and Calibration, and how to apply them to your career and firm. 28:07 – How she stayed mentally locked in at the 2008 World Series of Poker with 27 players left, a fresh breakup, and $9 million on the line. 31:25 – Decision fatigue unpacked: why the problem is not thinking too much but treating every decision like it deserves the same weight. 42:35 – Looking back at the 2008 main event and the one thing she would have done differently, asking for help sooner. 52:49 – What being a game changer means to Tiffany, and why the biggest wins come from stepping boldly into uncertainty rather than waiting to feel ready. ---- Links & Resources: Tiffany Michelle World Series of Poker Thinking in Bets by Annie Duke Chris Moneymaker Daniel Negreanu Phil Hellmuth ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 334. Dr. Benjamin Hardy — From Limiting Beliefs to Limitless Potential: A Guide to Personal Growth 161. Joe De Sena — The Spartan Mindset: Embracing Discomfort and Unleashing Mental Toughness 71. Tim Grover — Winning: The Unforgiving Race to Greatness

Send a textDiscover how deep inner work, emotional capacity, and nervous system healing can lead to lasting transformation. Christine Ruch shares her inspiring journey from health crises to profound self-trust and holistic healing.Listen to learn: How childhood chronic illness and MS prompted Christine to explore holistic health approachesThe importance of listening to your body and trusting its signalsThe role of emotional capacity in physical health and nervous system regulationThe difference between temporary change and permanent transformationPractical steps to start healing from within by building safety and trustHow to navigate midlife shifts by reconnecting with your authentic selfThe significance of surrender in lifeResources for further learning and supportTimestamps:00:00 - Introduction: Embracing inner healing and transformation in midlife 02:02 - Christine's background: From childhood illness to MS and holistic healing journey 05:12 - The power of natural remedies and food as medicine 08:23 - How diet influenced Christine's MS diagnosis and recovery 11:12 - Recognizing internal dissatisfaction behind external success 13:59 - The moment of surrender: trusting the universe's guidance 15:18 - Navigating the aftermath: closing business and rebuilding life 17:20 - Meeting healers in Costa Rica and learning about nervous system healing 19:16 - Emotional capacity as a gateway to physical health 22:11 - The dangers of control and rigidity in healing efforts 24:25 - The difference between temporary fixes and lasting transformation 26:02 - How inner space allows for true healing and growth 28:22 - The holistic approach: integrating mind, body, and spirit 31:03 - Developing safety within and trusting your own emotional landscape 33:52 - Listening to your body's signals instead of external influences 36:42 - How to connect with Christine and explore personalized mentorship opportunitiesResources & Links: Christine Ruch - WebsiteSupport the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

Every season brings pressure: for kids, coaches, and parents alike. In this episode of Talkin' Shop, we dive into how to help young athletes overcome nerves and perform with confidence, how coaches can better understand and support neurodiverse players, and how to communicate clearly (and calmly) with the well-meaning but ever-present helicopter parent. Because great coaching isn't just about skills and lineups, it's about creating environments where every kid feels safe, seen, and able to grow. Practical advice, real stories, and tools you can use at your very next practice. ⚾

In Episode 69, Amy Smith sits down with longtime foster and adoptive mom Crystal Dukes for a heartfelt conversation about the real purpose of foster care: reunification. Crystal shares her family's journey fostering more than 30 children, adopting through both private adoption and foster care, and developing deep, lasting relationships with biological families. This episode offers a candid, uplifting look at what it truly means to support reunification even when it’s challenging, emotional, and full of unknowns. What We Discuss • Why reunification is the primary goal of foster care • Crystal's early experiences as a new foster parent and the mindset shift she had to make • The story of two young brothers placed in her home and how their mother's gratitude changed everything • Navigating a Safe Haven baby placement and ultimately adopting her youngest son • Maintaining meaningful relationships with biological families long after reunification • The emotional complexity of children moving between homes • How foster families can cheerlead, support, and build trust with parents • A multi‑year case that transformed into a true village of caregivers • Advice for new or prospective foster parents • Why openness, compassion, and connection benefit everyone involved Key Takeaways • Foster care works best when caregivers approach it as a team effort with biological families. • Kids thrive when they can remain connected to parents, grandparents, and others who love them. • Reunification can be challenging but often leads to beautiful, long‑term relationships. • Supporting parents and honoring their role makes the experience healthier for children. • The more people loving a child, the better. Resources Mentioned Learn more about foster care in Utah at: https://www.utahfostercare.org About Our Guest Crystal Dukes is a former foster parent, adoptive mom, and advocate for reunification. Over seven years she and her husband cared for approximately 30 children, building ongoing relationships with many of the families they supported. Her compassionate, connection‑driven approach provides valuable insight for anyone exploring foster care. Listen & Subscribe New episodes of Fostering Conversations are released regularly. Subscribe on your favorite podcast platform so you never miss a conversation that matters. Transcript: Speaker: On today’s episode, we’ll be talking to a former foster adoptive mom about reunification. The entire goal of foster care is to reunify the kids in our home join us. Amy: Welcome to Fostering Conversations. I’m your host, Amy Smith. Today we have Crystal Dukes, who is a foster and adoptive mom, and we are so glad to chat with her today. Thanks for being here, Crystal. Crystal: Thank you so much for having me. Amy: So we wanna just start off by letting our audience know who you are. So tell us a little bit about yourself. my name’s Crystal Jewkes like Amy said, and,My husband and I have been married for 27 years, and we have four kids of our own. We’ve had about 30 kids in and out of our homes, many of which we’re still, in contact with in one way or another. and it’s been a while. we were foster parents for seven years. our older kids actually are adopted and that’s what put got us, interested in foster care is to it, to go that route. Okay. Yeah. So you guys had adopted domestically or internationally? Privately, essentially. And then did foster care Crystal: an agency here. Yep. Amy: Okay. Okay, cool. So you’ve experienced both situations of adoption. That’s awesome. That’s really neat. So today’s podcast, we wanna focus on reunification. So we’ll start with that. The goal of foster care is to reunify these kids, right? We want them to go home, but what has your experience been while working towards reunification with the kids that have come through your home? Crystal: I actually absolutely love this topic because, we have to go into it that way, or it’s, makes it so much harder. And for everyone. And that is the number one most important thing, whether you’re open to adopting or just fostering, that is absolutely so important to understand. especially anyone who’s listening who is just interested in foster care, that’s the biggest thing. but to be honest, we got into it to adopt Amy: Yeah, which a lot of families do. Crystal: To be honest,we were newbies. We didn’t really know what we were. Doing, and we wanted more kids and wanted to adopt more kids. And we thought that, foster care would be a good way to do that. And so we were quickly told, that’s not what this is for. and Amy: Right. I said, okay. I said, okay, we’ll see. Yeah. Crystal: and we got a call fairly quickly about a week after, and, And asked if we would take two little boys, and they were ages three and four and barely three. He had just barely turned three. And so really it was, they were quite young. And they came and dropped him off at our house with a can of seven up in their hands with nothing else. And, but they were fine. They were. Came in and we went to a baseball game of my son’s that night, and I just getting to know ’em and feeding them and, it seemed like a play date for them, I think at Amy: Yeah. Crystal: and then we started really figuring things out and, That was a really, it was a tough time because they were adorable little boys, but they were really hard little boys. However, that first week, When we were gonna have a quick meeting with the, their mom and she was gonna have a visit. I took them to the store and I said, okay, pick your mom’s favorite drink and then pick your mom’s favorite candy bar. And so they picked something pink andI’m like, they told me it was your favorite. And Amy: Yeah, exactly. Crystal: But the moment, I was a little nervous. I didn’t know what I was gonna see on the other side of the door, and we walked in and she immediately got up and gave me a hug and said, thank you so much for taking care of my babies. and we, so we had brought her little gifts and I had brought her all the pictures I had taken and I had, had ’em, made them a little book for her so that she had some pictures of what we did that week, whether it was going to get an ice cream cone at McDonald’s or playing in the backyard or whatever. And just so she could see that they were being taken care of. Amy: And she, to this day, 13, 14 years later, she still tells that story and she te still tells me how grateful she was. and it really did break the ice for us. Crystal: made me instantly love her Amy: Yeah. Crystal: and it made me instantly Amy: And humanize her that these really are her kids. Crystal: they’re her, kids. Yes. And humanize her and be a cheerleader for her. So from then on we were. We actually grew quite close the whole time. with good boundaries, we were all safe. She did have a pretty good support system, with her family. But it had gotten to the point where we can’t save you anymore. You’ve gotta, hurt a little bit so your kids are going to foster care. Amy: Yeah. Crystal: and so we had them for nine months. And during that nine month or six, in six months into the nine months, we got another call. And this one was for, a Safe Haven baby that it was the first in 25 years Amy: Yeah. That’s very Crystal: in the county. And so everyone was standing around going, we don’t know what to do. Amy: Right? Crystal: And so they knew I was after that and our caseworker called and said, there’s a baby that’s been dropped off. And Amy: Wow. Crystal: so we, it was the day after Christmas actually, Amy: Oh wow. Crystal: and we went and we picked him up and he was totally healthy and. Great. and we adopted him. So he stayed with us and we don’t really know anything about his parentage or anything, but, we’ve done the DNA stuff and nothing yet, but we’ll Amy: yeah. Wow, that’s interesting. Crystal: So these cute little boys that we had, they, they still view him as their little brother because he Amy: I love that. Yes, Crystal: they were there. So it was cute. Amy: adorable. Crystal: It was really cute when they were there, but, I was so grateful for that experience because we were in it to foster, to adopt and be done. And after the fact, it was a wonderful reunion. the day they were, in fact, actually. I think this week is their anniversary of going home and after nine months they were, they went home in March and that court day was really special and she was so grateful. Amy: By the end she was having Sunday dinner with us I love that. Crystal: and and to this day we still have girls’ nights and her sisters and her and me, we go out and have dinner. Amy: That’s so awesome. Crystal: We see the boys every once in a while, but they’re, they, one of them just graduated. The other one is getting ready to graduate from high school. And so it’s, it was a really hard and great experience and I learned so much from her and what, my part really was in being a foster parent. And so after it was all over and we were like. we’re not ready to be done because we still love you and you still love us, so we’re gonna, Amy: Keep going. Crystal: have some, at least some communication and contact. But after my husband and I were talking and we were like, are we done? And after and after we adopted the baby, my youngest, we thought maybe we’d be done. And we’re like, it was such an amazing. Miraculous experience to be a part of putting another family, supporting and helping put another family back together that we decided to stay. we kept going and we did a lot of crisis and respite from then on. But,it’s so weird how this timing has happened because. Just the other night. we had a set of twins that were, a few months older than my youngest and they came to us when they were two. So I had like triplets, Amy: Yeah. That sounds intense. Crystal: killed me. I’m not gonna lie. Amy: Yeah. Crystal: But to be honest, and here’s a plug for those that, are looking into this, is they’re like, this birth mother really needed you. Or, this, I don’t even, it seems wrong to even call them a birth mother. Their mom really needed you, to believe in her. She needed someone to believe in because they were in a placement where. It wasn’t necessarily a great match. And so they came to us for a summer before their parents got them back, and now they’re 14 years old and she has a third child and divorced. So she’s bi, she’s single with three kids, but she had moved away,someplace in the Midwest. And so I lost track of her, but when she was still here. they, I knew where they lived and would go to the grocery store and just buy a bag of popsicles and drop ’em off on my way home just to still support just a little bit. ’cause it, it was a struggle there. There’s a reason why kids are taken, because it was a struggle. She still needed some support. But, just recently, I found her just before Christmas. I found her. She’s in Amy: Oh, wow. Crystal: Arkansas. And so I had sent them all a outfit, and her an outfit. She texted me a couple nights ago and thanked me. So all this, it’s weird that all this is happening at the same time and doing this five. Amy: it’s fun though to remember the stories of the things that have happened. I just, I think, so I don’t, you probably don’t know this, but I also am a foster adoptive mom and have reunified kids, and I was the opposite. I was like, I’ll do foster care as long as they all go home. I didn’t all go home, so love them, but they didn’t all go home. but I just love the aspect and the thought process like that You are their support system. I am constantly telling people the reason why we have foster care and why kids get dropped off at all hours of the day at strangers’ homes is because they, their parent doesn’t have anybody. There is nobody safe or secure that those kids can go to. So CPS brings them to a stranger, a foster home. That is just mind boggling to Crystal: it it really is. Amy: Yeah. and I can’t get over it even though I’ve had so many kids come through my home and I’ve met many parents and reunified and adopted and all the things, but it’s just like these people don’t have anybody. And so that foster family can become somebody that supports Crystal: Yeah, absolutely. Absolutely. our, current situation is we are not, with work and other kids and growing up we just. We weren’t able to, continue to foster, but there was one that we kept renewing for. Amy: Yeah. Crystal: ’cause she came to our house when she was 18 months her first time, and then they went back to parents and then came back three months later and then went to a kinship home, and she just was failing to thrive. And she came back and,we were on track to act, to adopt her. So she’s a few months younger than our youngest. Amy: Okay. Crystal: And we went through, COVID the whole bit, and it just got to a point where parents weren’t, they’d be successful for a minute and then not. And Amy: which is very common. Crystal: yeah. And yet her parents love her. Her parents love her and she loves them, but she’s old enough now to just realize and , it got really difficult and, and, my kids saw the stress that was on me and the attention that was taken from them it was rough. And, the back and forth that foster kids go through when they’re visiting a parent for a weekend, then coming back. they can leave an angel and come back the devil, Amy: Yeah. Crystal: just, Amy: It’s a good way of putting it. Crystal: it’s because they’re just confused and it’s hard. and I just, it was one of those things that. We called on the higher power and was just like, we don’t really know what to do. And it was really quite miraculous how it turned out because in my mind I thought someone has to lose. Not everyone can win in this situation. either dad’s going to lose her forever, never see her again. Grandma, she’ll never see her grandma. She’ll lose her dad, or I’ll never see her again. And at this point, and in those formative years, she is quite bonded to me and our family. And she, to this day, it’s, she does Your home is home and there’s some other,another foster family involved as well. and she lives with grandma. But, But it was really miraculous how it turned out, and it did take some begging on my part to say, please let her live with her grandma. Amy: Wow, that’s unusual. Crystal: I promise you, I will. I promise you I will stay around. I just, I can’t sacrifice my own children at the moment. And that’s, that was the reality of it, as hard as that is for me to say. and so we all work together. it’s the team and her grandma and I are great friends and her dad and I are friends and with our family and Amy: it’s working, Crystal: it’s working pretty well and. There may be a time where she’s with us more, but right now it works. It works well. But at the time I was really, and even our caseworkers to this day are like, I cannot believe Amy: Yeah. That’s unusual. Crystal: when we were going, when we were going through it, they were like, this is the craziest case we’ve ever had. and even, and then I run into ’em now and they’re like, amazing. Amy: yeah. I love. Crystal: so grateful. Amy: Yes, absolutely. And I love that you said, like somebody had to lose, but ultimately they didn’t. Like everybody is getting to be a part of her life and you are getting to be with your family. The grandma’s getting to raise her, hopefully the dad is still being able to see her. that’s a win for everybody, which is incredible. I love that. Crystal: it really is. and sometimes that’s hard to accept because she’s gonna be. Most provided for, and in, in certain, in a certain situation. but that’s not all of it. There’s so much more to, there’s still some pretty hard days and, even though she’s older, there’s still hard days when she comes back Amy: Right. Crystal: from her dad’s and sometimes, we ha we have hard conversations and. Amy: Yeah. Crystal: she starts to understand stuff and it’s helpful, but, I’m forever grateful that we’re all friends now. It wasn’t always like that. I, I, used to be the devil to them, Amy: Crystal: but we all, they’re, they are, very thankful. That, that we’re still around, and so it’s working well. Amy: yeah. I think it’s really important to realize, if prospective foster parents are listening that like you say, sure, maybe I can provide a nicer house and maybe I can feed them whatever the heck they Crystal: Paper, Amy: of. Yes. Pay Crystal: all stuff. Amy: Yes. Yes, exactly. But that’s not everything. Part of a lot of it is that they deserve and they want to be with their mom and dad or with their grandma, whoever they can be with. But I’ve seen that with my adopted kids. We have a really good relationship with one of our bio moms and. My daughter’s five and she will sometimes say, why can’t I live with mama so-and-so?and I’m just like, yeah, I’m so sorry. And she’s doing great now, if the circumstances were different, they’d be different, but they weren’t back then. And kids want to be with those biological ties, want to be with those people that they grew up with and look like and love. And I think that’s really, can be really hard to understand as a foster family because we think, I have this, and this to offer them. Crystal: We can never offer them that biology or that instinctual innate bonding love. Amy: Yes, we can love the heck out of ’em, but it’s different. Crystal: Yeah, and I’m really grateful that I had. Adopted kids with very healthy, relationships with biological mothers and fathers and families, we’re actually quite close. And so it helped me understand that a little bit sooner, I think. As long as they’re healthy and the child is safe, they’re, I promise you, it’s worth it. It’s worth hanging onto that relationship. It’s never worth. Cutting it off because it will come back sometime. It might even be in adulthood, but it will come back and it will be a big issue. And this way she knows we’re all transparent. She knows, I’ll ask her about her dad and how her visit was, she could tell me, things like that. So yeah, it’s. Amy: better place for kids to have, in their families to be able to say, I miss Mama some, whoever, and I miss this person. And for us parents to say. It’s okay. Like I’m sorry, you do deserve to get to be with them, but because of life you don’t like, I would rather our kids be able to say those things than to, go into adulthood and find them selves in a not healthy situation, So I think we can provide that safety to our adoptive children. And I have an adopted child who we don’t have a relationship. The mom completely fell off and. I don’t know. Like I reach out every few months in hopes that I’ll get a response, but I don’t, And so that happens too. And it’s unfortunate, but that’s how it is. Crystal: And I think it’s also important to say that doesn’t mean the birth parent doesn’t love their kid. they’ve probably come to a reality that they’re not Amy: In a good place. Crystal: a good place and they don’t wanna mess things up or bother anything. and that’s how one of the, our birth mothers are, is they just don’t wanna, mess things up. And so they don’t, and it’s fine, but we still buy Christmas presents for. From her and, we still do her shopping and we, little things like that. and it’s also interesting because now that, now that, she’s older, our foster child is older, and, for all intents and purposes at this point, we’re just great family friends on the, on paper. But she views me as mom and I. That’s great and she also talks about her other mom, so Amy: Which is great. some kids do have multiple moms, multiple dads, and that’s okay. Crystal: And there was a point where, we really did need some help. And so we’ve, we had another foster family and that other foster family and us were best of friends. And it, this has really turned into a village and she knows, the other foster mom and I, we both go to parent teacher conference and we both, I don’t know how many of you have experienced this who are foster parents, but food always seems to be an issue. And they are hoarding food and always wanting food and always checking to make sure there is food. And so I first thing out of her mouth when I pick her up is, what are we having for dinner? What’s for dinner? First thing, and then first thing is she walks in the house, is opens the fridge or opens the pantry. And so it was actually starting to drive me crazy and that’s my problem. But so did, Amy: I feel that, Crystal: I did want her to understand something and I said, there were some times, that your dad didn’t have food. Or your mom didn’t have food and you suffered for it. And so psychologically you suffer from that a little bit. So I’m telling you this, not because I’m telling you not to open the fridge, but I’m telling you that they have some psychological stuff there. that happens. And so we do have those hard conversations and I always make sure I tell her, your parents, love you. They’ve always loved you, but at times they didn’t have food to feed themselves and couldn’t feed you. And so it’s affected you that way. And, making sure that they always know that their, parents love them is really important. Amy: Yeah, I agree with that. That’s awesome. these podcasts always go by really fast, but if there was anything that you could. Advise or recommend to anybody that’s considering foster care? What would be something that you would say that you’ve learned that you would’ve loved to know at the beginning or something like that? Crystal: With my experience, our experience, I wouldn’t trade any of it. we’ve learned so much. But number one is, as a foster parent, our job is to be the biggest cheerleader we can be for the parents to get their kids back if it’s possible. and if it’s not possible, you can still love them. You can still support him Amy: Yeah. And hopefully have a relationship if that Crystal: and have a relationship. Absolutely. the other thing, if you’re new into foster care or if you are, seeking something, it’s okay. We were to, and we were blessed with the miracle and,the crazy thing the week that. We were called about our son, being a safe haven baby. Those of you who aren’t quite sure, that means that he was dropped off at the hospital, no questions asked, walked in, left at the emergency, and walked out. There were two babies in Texas that were found in the trash can that same week, but thankfully they were, being, the dogs were being walked and found them before they died. Amy: Oh wow. Crystal: So they did live, Amy: Yeah. Crystal: but just thinking about that and thinking that could have been my son, just, I can’t even, I can’t even think about that. The other thing is about that particular situation. I remember I had taken him to the doctor just as a baby checkup and and. I loved our doctor. Great. Raised all my kids. And, he said, I remember him saying, how do they, how do people do that? How do I can’t believe birth mother or, mothers would do that? And I immediately said, thank goodness they did. Amy: Yes, I Crystal: Thank goodness they did. Amy: And I, he immediately realized what he had said. And, Yeah. Yeah. Crystal: so that kinda stuff goes through foster care as well. and to the, families out there who maybe have had kids go to foster care, this, it is a safe place. Hopefully, hopefully, you can trust it and,and not everybody’s perfect by any means, but, the goal should be getting him back. No matter how much you love them, and if you really love them, do that and keep a connection with them. The more people that love a kid, the better, and I learned that through adoption. There’s no reason to cut off birth. Mothers who place their babies for adoption is the more people that love somebody, the better that person is, Amy: Yeah. I totally agree. Yeah. thank you so much for sharing your experiences and your passion for reunification. I also have a passion for reunification. and I agree. It’s such an experience to get to. Stay connected with those kids that have been with you and to also see those parents succeed. I think that’s pretty incredible to get to see a parent in their lowest of lows and then do everything they can to get their kid back and get their kid back. Like what an awesome thing to get to be a part of as a foster family. so yes. So thank you so much for sharing your time and experience with us, and we Crystal: My pleasure. Amy: it. Crystal: My pleasure. Thank you so much for having me. Amy: Yes. Thanks for joining us for fostering Conversations. To learn more about foster care, go to www.utahfostercare.org.

In this episode, Micah and Trey talk with top producer Dave Slocum. Dave shares his journey from grinding it out for the first twelve years, to his rapid growth in the last 4 years.Dave shares his strategies for prospecting, client meetings, risk selling, and scaling his book.Keywords:insurance sales, agency growth, prospecting, client meetings, risk management, insurance brokerage, sales strategies, agency building, niche marketing, insurance industry insightsKey TopicsProspecting and cold calling strategiesEffective client meeting frameworksRisk selling and underwriter relationshipsBuilding a niche and going up marketAgency growth and team buildingTimestamps00:00 Introduction to the Max Revenue Show05:51 Dave Slocum's Journey in Insurance10:39 Growth and Partnership with Superior15:52 Transitioning to Larger Accounts20:22 Prospecting and Cold Calling Strategies25:28 Meeting Preparation and Client Engagement30:21 Closing Deals and Building Relationships36:41 Effective Communication in Client Meetings40:09 Navigating the Middleman Role41:12 Building Trust with Carriers43:55 The Importance of Reputation in Insurance46:06 Creating Ideal Submissions49:45 Learning from Failures55:07 Structuring Productive First Meetings01:01:23 Rebuilding from Scratch: Strategies for SuccessResources:

In this powerful conversation, host Lantz Howard sits down with therapist, author, and New York City resident Jay Stringer, author of the award-winning Unwanted and the upcoming Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow.Jay shares vulnerably about midlife chrysalis moments, the "provisional self" we create to survive family dynamics, the cost of suppressing or blindly following desire, and how our deepest longings—sexual and beyond—can become roadmaps to healing rather than sources of shame.Key highlights include:Navigating marriage and dating in the intensity of NYC life; saunas, cold plunges, bookstore dates, and the longing for wild nature.How unresolved family stories shape unwanted sexual behaviors—and why paying attention to them leads to freedomThe difference between suppressing desire, indulging it, and intentionally forming itMidlife as a time to honor "loyal soldiers," bury outdated roles, and listen for what Jesus is invitingBecoming a person "worth having sex with"—differentiation, self-soothing, and bringing a whole self to intimacy (not just seeking validation)Practical invitations: Honor the "albatross" (current struggles/loneliness) flying over your life + rediscover the "bells" (moments your heart rang true)Whether you're wrestling with intimacy, purpose, midlife transition, or leadership fatigue, this episode offers compassion, clinical wisdom, and spiritual depth to help you stop surviving and start truly living.---Work with Lantz Howard at www.lantzhoward.com I help high-performers align identity, marriage, and vocation– so they can lead wholeheartedly with the purpose that flows from a sound mind and a healthy soul.

In this episode of The Sentinel Show, host Melissa Torito sits down with her friend of twelve years, Marta Hurst from Fiduciary Wise, to clear up the common confusion surrounding retirement plan fiduciaries and the "alphabet soup" of modern plan structures. Marta explains her role as a 402(a) fiduciary and how many plan sponsors don't even realize they hold fiduciary status. The conversation gets into the nitty-gritty of Pooled Employer Plans (PEPs) versus Groups of Plans (GoPs), noting that while a PEP requires a Pooled Plan Provider (P3) and acts as a single merged entity with one shared audit, a GoP is essentially an "easy button" that allows individual plans to stay independent while sharing service providers and a single Form 5500 filing. Ultimately, the pair stresses that whether you're looking for audit savings in a PEP or the simplicity of a GoP, you don't want to set these up incorrectly, making expert consultation essential.

Join Sean Macfarlane, Founder and CEO of Biomarx, for a raw look at the transition from academic research to high-stakes biotech entrepreneurship. A molecular and cellular biologist with a background in infectious diseases and automated platforms, Sean pivoted to tackle one of the most pressing challenges in medicine: lung cancer. In this episode, we explore the "why" and "how" of launching a startup before the MVP exists—navigating IP complications, securing pre-seed funding as a first-time founder, and leveraging the rapidly growing Irish tech ecosystem.

In today's episode, Tyler breaks down a wildly eventful start to the week in the markets, picking up where Kip left off with yesterday's big reversal day. From the latest on the ongoing conflict in Iran and the impact of geopolitical headlines, to lessons learned about market psychology (including why you should never sell on a Monday), Tyler Herriage navigates through the market's volatility and shares key themes like liquidity and optimism in the face of fear-driven narratives. Tune into today's podcast to learn more

Mom guilt has shaped so many seasons of our motherhood journeys, but it does not hold the same power it once did. In this honest and reflective conversation, we look back on what used to weigh heavily on our hearts and compare it to the much shorter lists we carry today. From work-related guilt and feeling torn between responsibilities, to struggling to fully enjoy our kids while managing the chaos of daily life, we share the real-time challenges we are still navigating. We also open up about the pressure of meeting different needs within the same family and how growth, perspective, and practical shifts have helped us loosen guilt's grip. Our hope is that hearing where we have been and how far we have come helps you peel back a layer of guilt in your own motherhood story.Key Topics Covered:Amy's early fears about bonding, attachment, and whether her firstborn would recognize her after returning to work.The internal struggle around justifying time with friends during the early years of motherhood.Abby's vulnerable admission of questioning whether she was cut out for motherhood during a difficult phase.The specific work pressures that tend to trigger guilt in this current season.Navigating overlapping sports schedules and creating a fair system when multiple kids need to be in different places at once.Wanting meaningful one-on-one time with each child but feeling stretched thin.The emotional load of managing kids versus enjoying them.Parenting a spirited child whose needs require extra time and attention.Practical mindset shifts that have helped us move from shame toward self-compassion.LINKS AND RESOURCES:Listen to Episode 12. Mom Guilt: How We're Working Through It: https://www.herselfpodcast.com/listen/12-mom-guilt-how-were-working-through-itHERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

On this episode of The KICK-ASS Stepmom Podcast parenting blogger and life transition coach Joanna Fowler of Nesting Story joins Jamie to discuss divorce, blending families, and the power of self-confidence.  Joanna will share how she navigated her divorce while being a well-known parenting blogger, the challenges she experienced when she stepped into the role of stepmom and blended families with her new husband, and how self-confidence, systems, and doing it her own way have made all the difference.  Check out Joanna's first episode on The KICK-ASS Stepmom Podcast: https://jamiescrimgeour.com/podcast/130/ Learn more about Joanna and her coaching:  https://nestingstory.ca/coaching/ Masterclass: How to Stop Letting a High Conflict Ex Highjack Your Life  www.jamiescrimgeour.com/masterclass Join Elevate: Group Coaching For The High Level Stepmom www.jamiescrimgeour.com/elevate  Subscribe to my Substack:  https://substack.com/@jamiescrimgeour Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom  www.jamiescrimgeour.com/ebook    Episode Sponsors:  Cozy Earth | www.cozyearth.com and use the code COZYJAMIE for 20% off  LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.

If you've struggled with how to navigate your sobriety journey when your partner still drinks, then this episode is for you. Relationship expert Dr. Alexandra Solomon joins me for a chat about how to navigate big transitions in your long term relationship. We'll discuss her three books Loving Bravely, Taking Sexy Back, and Love Every Day, and Alexandra will share her thoughts on couples therapy, navigating growth in mid-life, and how to set loving boundaries. Check out my episode on Dr. Alexandra's podcast with my husband, Russell! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Join us inside of Fresh 30! Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before she was even 30 years old, Willa Bennett took over not one, but two of the most iconic magazines in media: Cosmopolitan and Seventeen.In this episode, I sit down with Willa to talk about what it actually takes to run a legacy magazine in 2026 — in a culture driven by viral discourse, instant backlash, and internet-speed opinions.In this conversation, we get into:What it felt like to take over Cosmopolitan at 29What an Editor-in-Chief actually does day-to-dayHow she decides who and what gets visibilityWhy story matters more than star powerThe Sydney Sweeney cover and how she thinks about controversyWhether editorial “rage bait” is realHow viral culture and engagement metrics shape modern mediaWhat Gen Z readers are actually curious aboutAnd why “taste” might be the most important skill in journalism right nowTimestamps01:30 Growing up with magazines & coming full circle04:30 Getting the Cosmopolitan job — the emotional moment07:30 Running a legacy brand in a digital-first industry10:30 What an Editor-in-Chief actually does in 202615:30 Instinct vs analytics — how editorial decisions are made20:00 AI, dating culture & what young readers want23:30 Story over star power & viral visibility27:30 The Sydney Sweeney cover & navigating backlash32:00 Is editorial rage bait real?35:00 Celebrity culture, controversy & documenting the moment37:30 Are we still in the Gen Z era?40:00 The future of media & why taste mattersFollow Willa on Instagram https://www.instagram.com/willahbennett/?hl=enThanks to Banana Republic for my favorite pieces from the spring collection. Shop their new arrivals at www.bananarepublic.com #BananaRepublicPartnerLet's Get DressedYouTube: https://www.youtube.com/@livvperezInstagram: https://www.instagram.com/letsgetdressedpod/Newsletter: https://substack.com/@livvperezLiv Perez Instagram: www.instagram.com/livvperezTikTok: www.tiktok.com/livv.perezShopMy: https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.

In this episode, Adam and Sammy unpack what it actually looks like for Christians to navigate politics and social issues without turning faith into a team sport. They reflect on Adam's recent conversation on the Carey Nieuwhof Leadership Podcast, then zoom in on why so many political takes feel like shallow soundbites instead of thoughtful, researched convictions. The goal isn't to tell you what to think—it's to help you learn how to think with wisdom, clarity, and Christlike maturity.They get real about why these conversations feel so complicated: lived experience, cultural blind spots, generational pain points, and the way social media rewards outrage instead of understanding. From immigration and assimilation, to racial bias, to “limited comments” hypocrisy, Adam and Sammy challenge believers to build a diverse circle, ask better questions, do honest research, and choose unity without pretending every issue is simple. If you've ever felt stuck between extremes, this episode is an invitation to trade hot takes for discernment—and protect your witness while engaging the real world.--Full Leadership Podcast with Carey NieuwhofApple Podcast: https://podcasts.apple.com/us/podcast/emergency-episode-pastoring-angry-people-when-to-speak/id912753163?i=1000751173095YouTube: https://youtu.be/Hle3Wg9sAcc?si=fef8kK-PrM4mXSeB--Connect with:Adam Mesa https://www.instagram.com/amesa/Sammy Rodriguez https://www.instagram.com/samuelmrod/--Don't forget to stay connected with us:Youtube https://www.youtube.com/channel/UC4OvpFp9OB9_DgVdVVbXhFgInstagram https://www.instagram.com/beyond.theletter/Tik Tok https://www.tiktok.com/discover/beyond-the-letter--Have a question? Submit it TODAY, by clicking the link below! ***SUBMIT YOUR QUESTION HERE: https://patria.church.ai/form/BeyondtheLetterQA--Get to know the team:@amesa https://www.instagram.com/amesa/@verlonbakerofficial https://www.instagram.com/verlonbakerofficial/@nancysnavas https://www.instagram.com/nancysnavas/@alizee.kayy https://www.instagram.com/alizee.kayy/@andytakesl https://www.instagram.com/andytakesl/

Episode 327: The Lonely Chapter: Navigating the In-BetweenPodcast: The Thrive Forever Fit ShowHost: Jay NixonThere is a phase of growth that almost no one talks about.The space between who you were and who you're becoming.The in-between.No man's land.In this episode, Jay speaks directly to those who feel like they've outgrown their old habits, routines, and identity, but haven't fully stepped into their next level yet.This is not a motivation talk.And it's not about pushing harder.It's a grounded, honest conversation about why this phase feels lonely, uncomfortable, and uncertain and why it is often the most important chapter in any real transformation.If you've ever felt tempted to go back to old patterns simply because forward feels unfamiliar, this episode will help you reframe that discomfort as progress, not failure.What “the lonely chapter” really is and why it shows up in every meaningful transformationWhy discomfort often signals growth, not misalignmentHow old habits lose their grip before new ones feel naturalWhy this phase feels quiet and validating feedback disappearsThe biological and psychological pull to return to familiarityWhy most people quit in the in-between, not at the beginningHow identity changes before results appearWhy staying steady here changes everythingOutgrowing your old self is not failureDiscomfort does not mean you're on the wrong pathFamiliar does not always mean healthyGrowth often feels lonely before it feels empoweringConsistency without applause builds identityNew standards feel awkward before they feel normalThis phase is temporary, but who you become is notAnyone who feels stuck between old habits and new standardsPeople who feel disconnected from their old routines but unsure of what's nextThose questioning themselves because progress feels quietAnyone tempted to go backward because forward feels uncomfortablePeople committed to long-term growth and real changeMost people are never told that transformation includes a quiet, uncomfortable middle phase.Without understanding this, they mistake transition for failure and retreat to what feels familiar.This episode gives language to that experience, normalizes it, and helps listeners stay grounded, confident, and steady while they move into the healthiest version of themselves.You are not behind.You are not lost.You are not failing.You are in the chapter where identity shifts before results appear.Don't go back just because forward feels unfamiliar.Stay steady.

Is it possible to go through menopause 30 years "early"? In this moving episode of the Menopause Stories Podcast, Dr. Tamara Beckford sits down with Dr. Esra Shermadou, a board-certified physician who was thrust into menopause at just 21 years old following a life-saving stem cell transplant for cancer.Dr. Esra pulls back the curtain on the "Midlife Hijack" that happens when your body stops producing hormones decades before you expected. We discuss the transition from "surviving" to "thriving," how she used powerlifting to reverse bone loss, and why women must become their own best medical advocates.In this episode, we discuss:The Invisible Side Effect: How chemotherapy and medical treatments can trigger early menopause (POI).The "Birth Control" Trap: Why a simple prescription isn't a replacement for a comprehensive hormonal health plan.Building a "Bulletproof" Body: How Dr. Esra reversed osteopenia through strength training and nutrition.The Advocacy Blueprint: How to get your doctors to look at the "full picture" of your health, not just your labs.Chapter Two Unleashed: Reclaiming your identity and strength after a major health crisis.Work With Dr. BeckfordStep 1: Book Your Menopause Strategy Session: If you have labs but no answers, let's decode them together. Get absolute clarity on your path forward. Book Your $250 Session HereStep 2: Download the Free Menopause Guide: Get the essential roadmap for navigating menopause and perimenopause. Download the Free Guide HereConnect with Our GuestDr. Esra Shermadou: Learn more about her work in hormone optimization and weight management at DrShermadou.com

What does professionalism actually look like at a wedding? Not on Instagram. Not in theory. But in the room. In this episode of Shifting Focus, I sit down with etiquette expert Alison Shepardek to talk about modern wedding etiquette, social awareness, and the subtle behaviors that shape your reputation in the event industry. If you are a wedding photographer, filmmaker, planner, florist, or creative vendor, this conversation will sharpen how you show up with clients and fellow vendors. We cover: • The essential rules of wedding etiquette every vendor should know • Common wedding day faux pas that hurt your credibility • How to interact professionally with planners and clients • Navigating compliments and awkward conversations with confidence • Cultural considerations in dress and traditions • Why kindness is a competitive advantage in business   Your work might get you in the room. But how you behave determines whether you are invited back.   Connect with Alison: Website: https://www.elevateetiquette.com/  Instagram: https://www.instagram.com/elevateetiquette/  TikTok: https://www.tiktok.com/@elevateetiquette    Support Alison's new book: Was It Something I Said? https://elevateetiquette.com/book    Recommended Resource Mentioned: Super Communicators by Charles Duhigg  

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode #198: Managing Your Diabetes In Social Situations. Hosted on Acast. See acast.com/privacy for more information.

Contact John: John@relevantrecovery.orgRecovery literature (quit-lit) recommendations: BreathingUnder Water: Spirituality And The Twelve Steps - https://a.co/d/04c0D2qjBest piece of Recovery Advice: "Trunk to Tail"Resources: https://www.relevantrecovery.org/https://theretreat.org/programs/https://www.hazelden.org/store/welcomehttps://www.marrch.org/Media story on Recovery Ranch: https://thephoenixspirit.com/2024/09/founder-envisions-minnesotas-first-recovery-ranch/https://www.relevantrecovery.org/recovery-ranch/Song that symbolizes recovery: Pentatonix - AmazingGrace (My Chains Are Gone)  - https://youtu.be/Obp-9BEZe1c?si=xe_STqS_S9m5YvO8 TakeawaysJohn Magnuson shares his journey of recovery from alcoholaddiction.Serving the recovery community starts with maintainingpersonal sobriety.Recovery means finding love, happiness, and a sense ofpurpose.Childhood experiences shaped John's understanding ofaddiction.Alcohol was a significant part of John's early life and ledto serious consequences.Navigating early adulthood involved balancing politicalaspirations and addiction.A turning point in John's life led to a deeper understandingof spirituality in recovery.Failure in business prompted a reevaluation of prioritiesand personal growth.Community support is crucial in the recovery process.Embracing change and new directions can lead to unexpectedopportunities. Personalizing recovery pathways is crucial for individualsuccess.Authenticity in communication fosters connection andunderstanding.Humility allows for growth and acceptance in recovery.Peer support has evolved but still needs to adapt to currentneeds.Coaching families can lead to profound transformations inrecovery.Creating a supportive environment is essential for healing.Daily routines play a significant role in sustainablerecovery.Literature can provide valuable insights and guidance inrecovery.Music serves as a powerful tool for healing and expression.Trusting the process and remaining open to change is vital. SummaryIn this conversation, John Magnuson shares his journey ofrecovery from alcohol addiction, emphasizing the importance of serving therecovery community, the evolution of his understanding of recovery, and therole of spirituality in his life. He reflects on his childhood, earlyexperiences with alcohol, and the turning points that led him to embrace a newdirection in life. John discusses the significance of community support, thelessons learned from failure, and the power of personal stories in recovery. Healso addresses the complexities of privilege and the language used in therecovery community, ultimately highlighting the transformative power ofrecovery and personal growth. In this conversation, John Magnuson shares hisinsights on the importance of personalizing recovery pathways, the role ofauthenticity and humility in communication, and the evolution of peer support.He discusses his journey into coaching and the vision behind Relevant Recovery,emphasizing the significance of creating a supportive environment for familiesin recovery. John also highlights the healing power of music and the importanceof daily routines in maintaining recovery. His experiences reflect a deepunderstanding of the spiritual aspects of recovery and the need for communitysupport.Don't forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2026 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

Continuing this month's theme of the CHURCH and how she supports the marginalized, hurting, and least of these. Today, Dr. Stephanie and Barb talk with Sarah McDugal about women and children in abusive situations, navigating the courts and the Church.About Sarah, in her own words:BIO:I'm Sarah McDugal, co-founder of Wilderness to WILD and the TraumaMAMAs mobile app. I'm an author, coach, survivor, and TraumaMAMA.As an autistic woman and survivor of both domestic violence and child sexual assault -- my hyper focus is developing gentle, proven resources for women who want to heal after toxic and traumatic stress.  I'm trained in:the Deceptive Sexual Trauma Model, andAPSATS (the Association of Partners of Sex Addicts Trauma Specialists)And I'm a Certified Assessor with the Johns Hopkins Danger Assessment.Some of my books include:He Chose Porn Over Me: Women Harmed by Men Who Use PornMyths We Believe: Predators We TrustOne Face: Shed the Mask, Own Your Values, and Lead WiselyMy goal is to provide accessible, affordable, authentic tools to guide you out of the wilderness of abuse, into the WILD thriving post-trauma life that waits ahead.How to find out more!Check out what I'm doing for (almost exclusively) ND protective parents these days: www.myfreedomnavigator.comthe SCOOP - Group Coaching Membershipwww.wildernesstowild.com/the-scoop  Righteous or Rotten? How to know if it is biblically bad enough to divorcehttps://www.wildernesstowild.com/unholy-fruit-your-wild-guide-to-discerning-toxic-character  Her two websites:https://www.wildernesstowild.com/https://www.myfreedomnavigator.com/

This episode of Transition Drill Podcast explores the long road from uncertainty to elite service for veterans and first responders navigating identity, leadership, and life after high-stakes careers.Retired Navy SEAL Chief David Swarts shares the realities of becoming a SEAL, the cost of leadership during wartime deployments, and what it takes to rebuild purpose after the job changes you.David Swarts grew up outside Cleveland, Ohio, in a working class household shaped by divorce, independence, and a lot of self-direction. College wasn't on his radar. Cars, restaurant work, and construction jobs were. But the environment around him began pulling people toward drugs and trouble, and he knew he needed a way out.That decision led him into the Navy in 1999, where he initially served as an aircraft mechanic attached to a carrier air wing. While working in naval aviation and deploying at sea, the desire to become a SEAL never left him. After completing his initial service commitment, he earned the opportunity to attend BUD/S and entered training during the height of the post-9/11 operational tempo.Swarts describes the intensity of that pipeline, including surviving Hell Week, setbacks in second phase, and the long road through advanced training. After graduating and completing the Special Forces (18 Delta) medic course, he reported to SEAL Team 10 during the most active years of the war in Iraq. He also served with Teams 2 and 5.From combat deployments in places like Fallujah and Afghanistan, to leadership roles within platoons, and an assignment to TRADET, Swarts experienced the relentless cycle of training, deployment, and responsibility that defines life in the teams. He reflects on mentorship, the culture of young SEAL platoons, and how leadership evolves from being one of the guys to becoming responsible for the team.The conversation also explores moments that reshaped his perspective. Becoming a father while deploying. Navigating the pressure of leadership as an LPO. And dealing with accusations of war crimes, twice, and investigations that followed combat operations overseas.Through it all, Swarts offers a candid look at growth inside the SEAL teams, the mistakes that shape him, as well as leaders, and the realities that come with dedicating your life to service.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

Now more than ever, the World Marathon Major races are pop-u-lar. There's more interest, more entries, more sponsors, more pros. In this episode, we break down what the races are, how to get into them, the personalities of each race, and other things to know as you chase your six stars. In this episode, we talk about Timeshifter, an app that helps reduce jet lag for long travel: https://www.timeshifter.com/ EDGE Coach Quip Podcast: Ep 230: Navigating the World Marathon Majors

About the Show:"We are all one life-changing event away from having to navigate or make decisions in a landscape we never thought we would find ourselves in." – Cherie ClarkIn this heartfelt episode of I Am Northwest Arkansas®, host Randy Wilburn sits down with Cherie Clark, Director of External Relations at Purview Life NWA, for a deeply personal conversation about aging life care management and what it really means to support families through some of life's most challenging seasons.Cherie's path to this work didn't start in a boardroom — it started at a bedside. Her own experience as a family caregiver led her to Purview Life, a company she describes as a "general contractor for health care." They organize resources, connect families with the right support, and when necessary, step in as medical POA or guardian. It's hands-on, heart-forward work — and her passion for it comes through in every story she tells.From practical advice on vetting care providers and understanding costs to real-life success stories and guidance for families planning ahead, this episode delivers something rare: genuine hope alongside actionable insight. Whether you're a local caregiver in Northwest Arkansas, supporting aging parents from across the country, or simply starting to ask "What's next" — Cherie's message is clear: you don't have to figure this out alone.Key Takeaways:Aging Life Care Management: Purview Life serves as a life-centric, holistic care manager for seniors and adults with special needs, supporting individuals and their families through every stage.Support for Caregivers: Whether you're a spouse, child, or neighbor, Purview Life offers help to prevent caregiver burnout, mediate tough decisions, and provide crisis relief.Local Expertise, National Network: Purview Life's care managers are deeply knowledgeable about Northwest Arkansas resources and are connected nationwide through the Aging Life Care Association (ALCA).Flexible and Transparent: Services range from one-time consultations to ongoing support, and billing is clear (in six-minute increments, with detailed invoices).Planning Brings Peace: Even tough conversations about aging and care make things smoother later—proactive education and planning help avoid crisis-driven decisions.How to Vet Providers: Look for credentials, connections to organizations like ALCA, and a focus on client needs, not kickbacks. Always ask questions and make sure your chosen provider gives you options.Help Wherever You Are: Purview Life can support families locally or connect you to qualified care managers anywhere in the U.S.All this and more on this episode of the I Am Northwest Arkansas® podcast.Important Links and Mentions on the Show*Website: Purview Life NWAPhone: 479-579-8723 (call or text to connect with Cherie Clark and her team)Cherie Clark on LinkedInAging Life Care Association (ALCA): aginglifecare.orgPurview Life Testimonial Videos: Available on their websiteThis episode is sponsored by*FindItNWA.comTry ONBoardNWA.com Today!*Note: some of the resources mentioned may be affiliate links. This means we get paid a commission (at no extra cost to you) if you use that link to make a purchase.Connect more with I am Northwest Arkansas:Grab our Newsletter Email Us at hello@iamnorthwestarkansas.comConnect With Our Facebook Page Connect With Us on Threads Connect With Our Instagram Connect With Our LinkedIn PageJoin The Facebook Group Connect with our Fearless Host, Randy Wilburn on LinkedInThank you for listening to this I am Northwest Arkansas podcast episode. We showcase businesses, culture, entrepreneurship, and life in the Ozarks.Consider donating to our production team to keep this podcast running smoothly. Donate to I Am Northwest Arkansas

How can a country transform vast industries while maintaining economic momentum? And how do green ambitions translate into change for communities and households? In this episode of Generation Global, Round Table's Fei Fei brings together a Chinese expert and a UK scholar. From policy signals at the Two Sessions to international insights, they explore how China's green transition is understood at home and abroad, and what it means for the future of development.

In this episode, Lauren and Trey dive deep into the clinical and practical applications of David Schnarch's Intimacy & Desire. Moving beyond the bedroom, they explore how the concepts of the High Desire Partner (HDP) and Low Desire Partner (LDP) manifest in every corner of a partnership; from travel and hosting to professional ambition and the pace of daily life.While these terms are often used to describe sexual frequency, Lauren and Trey chop it up to see how these roles flip depending on the context. They explore how Trey often moderates the pace of adventure while Lauren pushes for the next big trip, and the inherent toll of being the HDP for community and hosting. They take a raw look at the intersection of urgency and spaciousness, examining how Trey's desire for a slower, more generative pace interacts with Lauren's high-capacity professional drive.Lauren and Trey tackle the "heavy burden" of being the Low Desire Partner in a sexual dynamic. Lauren deconstructs the cultural shame often directed at women who are HDPs, as well as the pressure felt by LDPs who feel they are keeping their partner from what they want. They explain why they don't actually have a sex problem despite their differing levels of desire, pointing instead to the importance of a Solid Flexible Self. By having a well-defined sense of self that doesn't depend on a partner's constant validation, they are able to use requests and offers in the "third domain" to negotiate intimacy without one person feeling controlled by the other.Coming off a season of repair, they share a vulnerable moment of "slam poetry" eroticism and the importance of receiving a partner's desire even when capacity is low. They model how to stand in the Four Points of Balance, ensuring that neither partner feels silenced or pressured. By understanding that the initial honeymoon phase is a temporary chemical state, they demonstrate how moving into a differentiated, long-term partnership requires intentional tools and a commitment to separate self-responsibility.Lauren offers embodied coaching to help you and your partner navigate these dynamics with clarity and grace.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

In episode 528 I chat with Jeff Bell, a past guest of the podcast. Jeff is a long time OCD advocate and is the author of "When in doubt, make belief" and "rewind, replay, repeat". Jeff co-founded adversity to advocacy. We get a recap of his OCD story, the idea of greater good motivation, lessons OCD has taught him that helps him deal with other conditions such as his Parkinson's disease diagnosis, we discuss stoicism, advocacy and service, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/jeff-528 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

PRE-ORDER the upcoming book now: https://www.holisticlifenavigation.com/the-bookWe aren't gonna tell you how to fix ADD/ADHD. (Spoiler alert, you or your loved one don't need fixing.) We are, however, going to teach our 6-month group on how to relate to ADHD, in yourself or in someone else. The actual problem is a societal standard our brain wasn't designed for. In this podcast we are talking about months 3 & 4 of the slow group curriculum. We will explore navigating overwhelm, and our capacity versus our desire. Modern society rewards our working beyond our capacity, forcing many of us to burnout and collapse. No wonder it's even more difficult to not fit the standard productivity mold that shames so many patterns of ADHD brain types. The slow group will learn how to assess, then tend to, capacity. Instead of living from desire, an inherently dominating pattern, we can start to honor the ebb and flow of our capacity. An important element is finding our unique motivators, based in pleasure and interest, as willpower does not provide the dopamine to motivate an ADHD brain.  Also discussed will be relationships, from the perspective of the person with ADHD, or from the perspective of being in relationship with the person with ADHD. Camille and Luis talk about how they navigate their family relationships when different brains need different systems from each other to thrive. You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/recover-from-burnout You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd----You can learn more on the website: https://www.holisticlifenavigation.com/ You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

Minter Dial welcomes Anthony Reeves, creative leader and author of "Eat the Donkey," for an honest and deeply personal discussion that bridges the worlds of the Australian Outback and today's most competitive boardrooms. Anthony brings a unique perspective shaped by his early years in one of the harshest landscapes on earth and his subsequent rise through the ranks of global giants like Amazon, WPP, and Kohler. Together, Minter and Anthony examine the lessons of resilience, perseverance, and purposeful stillness—insights drawn from both childhood survival and high-stakes business. Anthony shares candid stories about his journey, including what it's truly like to work inside Amazon's legendary culture of customer obsession, frugality, and relentless invention, and how those principles translate to sustainable long-term success. The conversation dives into the tension between busyness and meaningful productivity, the pitfalls of short-term thinking driven by market pressures, and why so many companies lose sight of what really matters. Anthony opens up about his own breaking point—how outward markers of success can mask internal struggles—and challenges leaders to pursue purpose and impact over perfection. Minter and Anthony also discuss why great companies must accept imperfection, focus on being extraordinary at what matters most, and cultivate environments where people—and brands—can find meaning, inside and out. Throughout, Anthony's hard-won wisdom blends with Minter's probing questions, offering actionable takeaways for anyone grappling with the realities of modern leadership, fulfillment, and organizational culture. Tune in for a conversation that's as much about humanity and what we value as it is about business, and discover new frameworks for building resilient, purpose-driven organizations in an ever-changing world.