Podcasts about navigating

We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2019: Navigating the roadblocks into Britain gets ever more difficult and expensive, as government hostility leaks into every transaction. By Maya Goodfellow. Read by Lucy Scott. Help support our independent journalism at theguardian.com/longreadpod

What happens when you ask ChatGPT to study every conversation you have had and tell you who you really are? One medical student did that, and what it told him changed how he sees his future in medicine. Jack Tiller is a medical student in an MD-PhD program, with doctoral work in neuroscience and neurodegeneration. This episode is based on his article "The reluctant achiever: Navigating identity in medical training," published on KevinMD. You will hear why the AI labeled him a reluctant achiever, and how a single line about having many possible lives but only one timeline stopped him cold. Jack explains how board-exam burnout, perfectionism, and an identity built on achievement all came into focus. He talks about exploring careers beyond clinical medicine, from science writing to policy, and about using AI alongside therapy to understand his own thinking. Press play to hear how AI helped one medical student see himself more clearly, and why he is giving himself permission to imagine a life beyond the path he was told to follow. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

Explore the inspiring story of Adam Wright, CEO of Pilot Companies, who shares how life's toughest moments shape resilience, character, and leadership. From overcoming personal tragedy to leading a business with a focus on people and purpose, Adam's journey offers valuable insights on faith, perseverance, and integrity.In this episode: How Adam's childhood adversity shaped his mindset around resilience and growth The influence of his mother's hard work and unwavering faith on his values The significance of mentors and key relationships in shaping success The importance of doing the next right thing and walking in faith and confidence Leadership principles balancing standards and grace The power of intentional prioritization over striving for balance Lessons from athletic endeavors and how discipline translates into the corporate world Building a purpose-driven organization focused on customer experience and team member engagement The impact of personal faith and the importance of community in decision-making Practical tips on discerning God's calling and walking in confidence Berkshire Hathaway Adam Wright LinkedIn Pilot Flying J Holy Bible LinkedIn Twitter Timestamps: 00:00 - Introduction to Adam Wright's inspiring journey 02:00 - Childhood challenges and the impact of his father's passing 04:30 - Lessons learned from his mother's example of hard work and faith 07:00 - How mentors and coaches influenced Adam's development 09:30 - The importance of showing people they matter in every turn 12:00 - Decision to stay local for family and educational opportunities 14:00 - The significance of faith and prayer in decision-making 16:00 - Overcoming self-doubt and realizing the power of others' belief 18:30 - Transition from college football to NFL: hard work and humility 21:00 - Lessons from athletic discipline and perseverance 24:30 - The role of redshirting and continuous improvement in football and life 27:00 - The mindset of "next game" and relentless pursuit of excellence 30:00 - Navigating challenges in professional sports and the corporate world 33:00 - Leading Berkshire Hathaway Energy: balancing standards with grace 35:00 - Building company culture around authenticity, purpose, and accountability 36:45 - The importance of trust, relational capital, and clear communication 39:00 - Mentors and relationships that reinforced Adam's confidence 42:00 - The role of family, especially his wife's unwavering support 45:00 - Leading Pilot Companies with a customer-centric approach 48:00 - Cultivating company values and ensuring they live beyond words 51:00 - Prioritization over balance: integrating work, family, and faith 53:00 - The indivisibility of life and intentional trade-ups 55:00 - Final thoughts and encouragement to walk in purpose and faith. This episode emphasizes leadership rooted in faith, perseverance, and authentic connection. Adam's story encourages us all to pursue our purpose with confidence, balanced by grace and a commitment to serving others. Learn more about your ad choices. Visit megaphone.fm/adchoices

James Hollis, Ph.D., was born in Springfield, Illinois. He graduated from Manchester University in 1962 and Drew University in 1967. He taught humanities at various colleges and universities for 26 years before retraining as a Jungian analyst at the Jung Institute of Zürich, Switzerland, from 1977 to 1982. He is currently a licensed Jungian analyst in private practice in Washington, D.C. He served for many years as Executive Director of the Jung Educational Center in Houston, Texas, and was Executive Director of the Jung Society of Washington until 2019. He now serves on the Jung Society of Washington's Board of Directors. He is a retired Senior Training Analyst for the Inter-Regional Society of Jungian Analysts, was the first Director of Training at the Philadelphia Jung Institute, and is Vice President Emeritus of the Philemon Foundation. Additionally, he helped create the Jungian Studies program at Saybrook University in California, where he served as a professor. He lives with his wife, Jill—an artist and retired therapist—in a suburb of Washington, D.C. Together, they have three living children and eight grandchildren. He has written a total of 23 books, which have been translated into Swedish, Russian, German, Spanish, French, Hungarian, Portuguese, Turkish, Italian, Korean, Finnish, Romanian, Bulgarian, Farsi, Japanese, Greek, Chinese, Serbian, Latvian, Ukrainian, Czech, Estonian, and Arabic. Topics Discussed In This Episode: Exploring loneliness, isolation, and solitude (00:03:48) James's journey into Jungian Psychoanalysis (00:09:36) Navigating life's forks: decisions and changes (00:15:18) Understanding the face of suffering (00:19:03) Discipline in creative practices (00:33:23) Understanding and embracing anxiety (00:37:59)  Facing childhood fears and emotional growth (00:43:43) The significance of dreams in self-discovery (00:46:27) Finding meaning throughout life's journey (00:52:10) artistdecoded.com jameshollis.net

Are you a senior corporate executive, VP, or elite account executive struggling with the cold reality that no matter how many deals you close, you are ultimately just a number to the machine?   In this powerful solo episode, host Billy Keels shares an essential mindset shift from his 26-year corporate career—recalling his own login ID, I037, which he typed up to a hundred times a day in a company of 150,000 employees. Billy drops a truth bomb for high achievers: being a corporate number isn't a bad thing if you stop resenting it and start using the exchange to your advantage. Learn how to emotionally detach your personal identity from your corporate title, deliver elite outcomes in fewer hours, and leverage your 9-to-5 corporate skills to safely construct 41 streams of income on the side so you can confidently walk into boardrooms strictly by choice, not necessity.  

Real estate experts Jason Hartman and Michael Zuber examines current demographic trends and their long-term impact on the housing market. They argue that while birth rates are declining, factors like migration and increased longevity maintain demand, suggesting a major supply shift won't occur until the mid-2040s. They emphasize the massive wealth gap between homeowners and renters, noting that owning property remains the most effective way to build net worth. Furthermore, they highlight how inflation acts as a beneficial tool for investors by eroding the real value of mortgage debt. Ultimately, Jason and Michael encourage listeners to ignore "doomer" narratives and focus on acquiring income-producing assets to combat currency devaluation.   #RealEstateWealth #Demographics #CaseForOptimism #HousingShortage #InflationInducedDebtDestruction #OwnersVsRenters #MigrationPatterns #HousingObsolescence #FixedRateDebt #DebtArbitrage #WageGrowth #WealthGap #EconomicMigrants #ZeroTaxStates #CaffeineBoostImmigration #ThreeCentDollar #InversionStrategy #SupplyCrisis #NetWorthComparison #UniversalNeedShelter Key Takeaways: 0:00 Births vs. Deaths by state 7:29 Illegal migration and rent appreciation 10:27 Altos single family active inventory 11:11 The homeownership wealth gap 15:01 Performance of US bank accounts after monetary inflation    _______________________________________________________________ Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://empoweredinvestor.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: https://empoweredinvestor.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: https://empoweredinvestor.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://empoweredinvestor.com/deals Special Offer from Ron LeGrand: https://empoweredinvestor.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

This week we're picking up where we left off last week after I shared my own journey selling my condo in PR — and this time we're going deep on buying real estate on the island. I sat down with Krystal Vias, a proud Nuyorican and founder of Buy The Block PR, who's on a mission to reconnect la diáspora with Puerto Rico, one block at a time. Krystal didn't step foot on the island until she was 38 and that first trip changed everything. Now she's helping thousands of Boricuas navigate the confusing, often antiquated process of buying property back home, from finding trustworthy realtors to avoiding land scams. We get into the real talk: the identity crisis so many of us in the diaspora carry, conscious investing versus gentrification, and why speaking perfect Spanish is NOT a requirement for belonging. If you've ever thought about buying property on the island, this episode is your permission slip.WE GET INTO:00:00 – Intro: Welcome Krystal Viaz, founder of Buy The Block PR01:26 – Krystal's story: first trip to PR at 38 and falling in love with the island02:26 – Financial education roots + losing her brother-in-law to colon cancer04:49 – Why there's no Cash App or Zelle in PR (and why that's by design)06:44 – What Buy The Block PR actually offers07:40 – Krystal's podcast, By The Blockcast08:14 – Navigating identity: being "from here but also from there"10:34 – Dealing with backlash: "you're not really Puerto Rican"12:37 – Misconceptions about buying property (it's not just hopping on Zillow)13:44 – How to actually find listings on the island16:30 – Vetting real estate agents, lenders, and contractors18:43 – Common scams and red flags to watch for20:17 – The risks of buying land (inheritance issues, unpaved roads, protected land)22:27 – What you need financially before you start looking25:41 – Conscious investing vs. displacement and gentrification30:05 – Airbnb, tax incentives, and long-term rental income34:09 – Building remote income to fund the move37:24 – "Spanish shame" and the myth that fluency is required39:37 – Internal pressure vs. external validation of Latinidad41:25 – The history behind Puerto Rican migration policies43:41 – How to get involved with Buy The Block PR45:19 – Closing thoughts: ownership, privilege, and being about itKEY TAKEAWAYS:Puerto Rico doesn't have one central MLS like the mainland — off-market properties, Facebook groups, and word-of-mouth are huge parts of the processYou'll need a trusted, vetted local team (realtor, lawyer, mortgage broker) — and red flags include people who go dark on communicationLand purchases carry unique risks: unresolved inheritance issues, unpaved roads, no electrical/water access, and protected land you can't build onMainland buyers typically need a second-home loan (20% down) unless they can prove 2 years of remote or island-based incomeLong-term rental income in PR can be tax-free — a lesser-known incentive worth knowing aboutConscious investing means asking "how does this affect my neighbors and community?" — not just "what's my ROI?"Not speaking fluent Spanish does NOT disqualify you from reconnecting — the real barrier is internal permission, not languageCONNECT WITH KRYSTAL:Buy The Block PR Website: https://www.buytheblockpr.comBuy The Block PR Instagram: https://www.instagram.com/BuytheblockPRTAKE THE NEXT STEP WITH YO QUIERO DINERO:

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sahra S. Halpern.

As a young person, it is okay to not know what you want to do. There is a lot of pressure placed on teenagers to know what they want their careers to look like, but how does one know what they want to do, and how they want to do it?  In this episode of This Teenage Life, Stella, Jayden and Lydia explore questions around meaningful work. What does "meaningful work" mean? How does one balance financial responsibility, familial and societal pressure in chosen career paths? Is it realistic to find joy in one's work in this day and age? Through conversations with the current teens on TTL, friends and family, and established people in her career of interest, Stella, the college student on This Teenage Life reflects on her own journey in finding a career path that feels meaningful to her. 

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the complexities of grief and honoring loved ones, particularly through the lens of a listener's dilemma about naming her child after a deceased sister. The discussion with Dr. Kathy and host Wayne Stender emphasizes the importance of navigating emotional challenges without sugarcoating experiences. Dr. Kathy highlights the necessity of addressing feelings of confusion, sadness, and doubt, and reassures listeners that it's okay to struggle with these emotions. The episode also delves into the listener's relationship with her mother, who pressures her to honor her late sister by sharing memories and naming her child after her. Dr. Kathy offers insights on balancing personal choices with family expectations while fostering healthy discussions about loss and remembrance. Tune in for a compassionate exploration of dealing with grief and the pressures that come with it.

What happens when your industry gets flooded with outside capital, your team won't match your effort, and AI is rewriting the rules overnight? In this special live AMMA episode of The Game Changing Attorney Podcast, Michael Mogill takes unfiltered questions from law firm owners at the SELECT retreat, covering everything from team motivation to private equity to AI's impact on legal marketing. From why intrinsic drive can't be taught to how to position your firm for a future shaped by PE consolidation, this AMMA is a rapid-fire masterclass in leadership, strategy, and building something worth owning. Here's what you'll learn: Why intrinsic drive can't be coached, and what to do when your team doesn't have it How private equity is reshaping legal, and why the middle of the market is the most dangerous place to be What it takes to attract premium clients through brand, not volume The firms that win from here aren't the hardest working, they're the ones nobody can afford to ignore. (00:00:00) Introduction (00:02:05) Motivating your team (00:04:30) We no longer coach effort (00:05:25) PE and the future of law firms (00:07:30) The MSO model (00:08:54) Marketing for niche practices (00:10:14) The James Sexton playbook (00:12:20) AI, layoffs, and your team (00:14:45) AI as a growth lever (00:16:28) Should you pursue an MSO? (00:18:25) There is no easy money (00:19:41) Run your own race ---- Links & Resources: Morgan & Morgan James Sexton David Goggins Can't Hurt Me by David Goggins Ken Rideout John Foy & Associates Andrew Huberman Atlanta Tech Village David Cummings ---- Learn what sustainable growth can look like for your firm at crispcoach.com. ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 456. AMMA - Why It's Your Fault If Your Team Isn't Performing 377. AMMA - Market Chaos: How to Not Just Survive, But Thrive 345. AMMA - The AI Advantage: What to Automate, What to Keep Human, and How to Stay Ahead

What happens when your entire life changes overnight?Former Arkansas State Senator Jeremy Hutchinson appeared to have it all—a successful legal career, a respected position in public office, and a future in politics. Then a federal investigation changed everything.In this powerful episode of Nightmare Success In and Out, host Brent Cassity sits down with Jeremy to discuss the personal journey behind the headlines. Jeremy opens up about growing up in one of Arkansas' most prominent political families, serving in the Arkansas Legislature, facing federal prosecution, making the difficult decision to plead guilty, serving time in federal prison, and eventually receiving a presidential pardon from President Donald Trump.But this conversation isn't about reliving the past.It's about what happens after it.Jeremy shares the emotional toll prison took on his family, the unexpected brotherhood he discovered behind bars, the lessons he learned about identity and purpose, and why he now dedicates his life to criminal justice reform as Director of Strategic Initiatives for Unify.US.This episode is an honest conversation about accountability, resilience, redemption, and discovering that your worst chapter doesn't have to define the rest of your story.If you've ever faced failure, loss, public judgment, or wondered whether people truly deserve a second chance, this episode is for you.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected at prisonist.org. Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount Visit Discoverability.co. Auto Plaza Direct "Your personal car concierge!" Let them handle every detail to find your perfect car autoplazadirect.com. Author Saffron Gustafson www.mynameissaffron.com, "My Name is Saffron." Author Nevin Shetty, "Second Chance Economics: How Hiring The Formerly Incarcerated Can Unlock $1 Trillion in GDP." www.secondchanceeconomics.com

What's up, everybody! Welcome back to Couple Things with Sean and Andrew. This episode is extra special — we're sharing our live conversation from the book tour with Jimmy [Sunny], the incredible ghostwriter and third author behind our new book on commitment. Jimmy has spent 15 years writing biographies and bestsellers — from Cato the Younger, to "The Founders" (the origin story of PayPal), to his upcoming book on Kobe Bryant. We talk about how our three very different writing styles collided (and somehow worked), the hardest parts of spending three years turning our lives into a book, and the surprising story behind our chapter on love. We also open it up to a live Q&A covering: Raising kids in youth sports without burning them out What sports really teach you about life and teamwork Advice for newlyweds and long-distance relationships Navigating modern dating outside the apps How parenting has changed (and challenged) who we are Prioritizing marriage, family values, and friendship Grab our book and follow along as we open up more than ever about commitment, marriage, parenting, and everything in between.

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Departments of Neurobiology and Ophthalmology at Stanford University School of Medicine, where he runs the Huberman Lab. He is the author of Protocols: An Operating Manual for the Human Body.This episode is brought to you by:ProLon science-backed Fasting Mimicking Diet that helps activate cellular renewal through fasting, while still eating nourishing mealsEight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heatingMomentous high-quality creatine for cognitive and muscular supportHelix Sleep premium mattressesTimestamps:00:00:00 — Who is Dr. Andrew Huberman?00:02:03 — Dean Potter, The Dark Wizard, and the physics of raw energy.00:04:11 — Why competition destroys performance.00:05:45 — Laird Hamilton, tow-in surfing, and the lure of big waves.00:06:27 — Training with Dorian Yates.00:18:29 — The full weekly split that keeps building strength at 50.00:21:00 — Neck training.00:25:56 — AssaultBike vs. Airdyne.00:31:12 — Revisiting MDMA and psychedelics.00:48:06 — Inducing plasticity is only half the job.00:53:17 — The one-day protocol that cut my anxiety by 90%.01:00:27 — Cortisol as the master key.01:03:26 — Peptides demystified: GLP-1s, growth hormone, and BPC-157.01:14:44 — The Enhanced Games, the Deca burrito, and the honesty problem.01:17:56 — Pinealon, epitalon, and the hunt for more REM sleep.01:25:02 — Why women, not gym bros, are the real peptide market.01:35:52 — Why "no reported side effects" is a trap.01:43:48 — Stem cells, cartilage regrowth, and mining the body for medicine.01:46:37 — AI, wearables, and the race to write to the nervous system.01:54:12 — The MIT mask that puts you to sleep in six minutes.01:56:09 — Inside Andrew's new operating manual, Protocols.02:03:30 — Navigating grief and remapping loss.02:04:40 — Shut up, suit up, show up.02:08:03 — Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1037. What actually happens legally and financially when you say "I do"? Laura Adams interviews veteran New York City divorce trial lawyer Jim Sexton about the often misunderstood world of matrimonial law. Whether you are happily single, engaged, or decades into a marriage, Jim's advice will completely change how you view love, risk, and asset management.Key takeaways:Be aware that if you don't create your own prenuptial agreement, the state's default laws will apply at the time of a divorce.Keeping a baseline of financial privacy and separate funds alongside a joint account can clarify your intentions in a divorce. When dating, pay attention to someone's risk tolerance so you understand how they feel about debt, gambling, or anything that could stress a family.Even in the most trustworthy relationships, completely relying on a spouse to manage money is dangerous because an unexpected crisis could arise.The secret to successful long-term relationships isn't flashy; it's a series of small, consistent habits like regular check-ins, communication, and proactive financial transparency that prevent misery before it starts.Discover more from Money Girl!FacebookNewsletterTranscripts available at QuickandDirtyTips.com.Email: Laura@LauraDAdams.com or leave a voicemail: (302) 364-0308. Hosted on Acast. See acast.com/privacy for more information.

Running your dev process off your main machine doesn't have to mean the cloud. Scott and Wes break down how to host projects on a box you can reach from any device, close your laptop mid-build, and keep long-running processes alive. They cover Scott's stack (Mosh, Caddy, Tailscale, Zed, and terminal AI agents like Claude Code), the annoyances of mobile TUIs, and whether it beats staying local. Show Notes 00:00 Intro 00:36 Welcome to Syntax! 01:56 Benefits of Remote Development 07:50 Process for Remote Development 09:34 Tech Stack for Remote Development Mosh instead of SSH Caddy for domains and routing Tailscale for local network Zed editor Herdr for terminal sessions Opencode or ClaudeCode for AI via the term Termius for iOS AI 15:09 Tools and Alternatives for Remote Development 21:16 Exploring Workspaces and Terminal Management 30:31 Mobile Terminal Applications and Their Features 32:30 Navigating the Terminal Landscape: Tools and Alter 35:22 Headless Browsers and Authentication Challenges 38:35 Work Trees and Their Use Cases 44:21 Cloud Hosting and Local Development Solutions 45:28 Sick Picks & Shameless Plugs. Sick Picks Scott: Elgato Stream Deck Pedal Wes: Packing Cubes Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

Emily Cook hoped for a low-intervention birth. But after managing high blood pressure throughout her pregnancy, her plans changed when she was diagnosed with preeclampsia late in her third trimester.   In this episode, Emily shares how the EBB Childbirth Class helped her prepare to navigate an unexpected induction, magnesium therapy, and an epidural while still advocating for the birth experience she wanted. She talks about asking questions, requesting a lower-dose epidural so she could remain mobile, advocating for wireless fetal monitoring and hands-and-knees pushing, and finding confidence in making informed decisions even when things didn't go as planned.   Emily also reflects on the emotional realities of postpartum, from recovering after preeclampsia and establishing breastfeeding to navigating grief after the unexpected loss of her grandmother just weeks after giving birth. Her story is a reminder that birth is only one part of the transition to parenthood, and that caring for the birthing parent is just as important as caring for the baby.   (02:04) How Emily Found EBB (04:29) Her Original Birth Plan and Adapting to Preeclampsia (07:36) Advocating for Individualized Care During Labor (09:22) High Blood Pressure, Triage, and Preeclampsia Diagnosis (15:03) Induction Begins (20:08) Magnesium Drip and Feeling "Tethered" During Labor (25:57) Comfort Measures and Movement (29:07) Pushing on Hands and Knees and Meeting Her Baby (35:57) Postpartum Recovery and Continued Monitoring (40:47) Recovering from Preeclampsia (42:06) Grief and Postpartum (49:06) Emily's Advice for Expecting Parents   Resources Learn more about the EBB Childbirth Class: evidencebasedbirth.com/parentclasses/ EBB 391 – Electronic Fetal Monitoring Advocacy Tips with Dr. Jennifer Lincoln, OB/GYN and Author of The Birth Book EBB 349 – An L & D Nurse's Advice for Advocating in the Birth Room with Trish Ware the Labor Nurse Mama Evidence on: Pitocin® During the Third Stage of Labor   For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Ever had an awkward moment? This week on Friends Like Us, join Marina & her awesome guests, Zainab Johnson and Alexis Bradby, as they explore navigating life's awkward situations, bad lettuce sagas, and the confusion surrounding Pete's hormone ideas. Catch the laughs and wisdom!  Zainab Johnson is a stand-up comedian, actress, and writer quickly being propelled as one of the most unique and engaging performers on stage and screen.  Zainab is series regular on the Amazon Original hit series titled "Upload" from Greg Daniels and stars in her very first One Hour Comedy Special "Hijabs Off" on Amazon Prime video. Alexis Bradby Originally from East Tennessee, Alexis Bradby started her stand-up journey after moving to Los Angeles to attend the University of Southern California. Recently , she's been featured in the Netflix is a Joke Festival and the New York Comedy Festival. Known for her contagious smile and youthful energy, Alexis can be found regularly performing all over New York City. In addition to stand-up, she writes for television and was in the writers room for hit shows such as iCarly and Tab Time. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch  

What does it really take to break the cycles you were handed and build something better for the next generation? In this episode of Better Call Daddy, host Reena Friedman Watts sits down with Kelby Green, purpose-driven entrepreneur and proud girl dad, for a conversation that moves between boardrooms and bedrooms the business of building a life with intention. Kelby opens up about leaving the corporate world behind, what pushed him toward entrepreneurship, and the hard lessons that came with the leap. Reena and Kelby get into the real work of validating ideas before falling in love with them, why investing in yourself is non-negotiable, and how to network in a way that actually feels human. They also tackle the trickier stuff when to work for free, when to walk away from a partnership, and how to build community around what you create. And woven throughout it all: fatherhood. Kelby reflects on how raising daughters shapes the way he thinks about business, legacy, and what it means to give kids room to figure out who they are.

This week, Emily sits down live at Rivian HQ in New York City with long-time friend of the show, Peloton instructor, and HOKA Global Brand Ambassador Becs Gentry. In front of a live audience, Becs opens up about stepping away from the road-racing spotlight and returning to her trail-running roots as she prepares for two of the biggest, high-altitude, high-heat races of her life. She shares how turning 40 has changed her physical relationship with her body, what diligence looks like while juggling motherhood and a full-time career, and why giving yourself grace to rest is just as important as putting in the miles. IN THIS EPISODE Training for Extreme Heat and Altitude: Becs shares the reality of preparing a sea-level body for thousands of feet of elevation gain in 90+ degree heat while balancing her daily responsibilities. The Return to the Trails: Why returning to trail running after years of elite road racing serves as a mental reset, offering much-needed solitude and peace away from constant visibility. Navigating 40 and Body Changes: Becs candidly reflects on how hitting age 40 made her feel more vulnerable to stress and fatigue, and how she's learning to listen to her body's evolving needs. Redefining Diligence and Grace: How juggling motherhood, partnership, and professional commitments reshaped her definition of success—and why showing up on an "A" level isn't always possible or necessary. A Wild Appalachian Trail Run: The unbelievable story of a solo trail run that included close encounters with a bear, a snake, a snapping turtle, a dog, and a porcupine. Recovery and Unplugging: The daily recovery habits keeping her grounded, including acupuncture, Normatec boots, magnesium, reduced screen time, and getting back into reading fiction. Best Advice for Her Younger Self: The piece of wisdom Becs would offer her 30-year-old self looking back on a decade of growth and career transitions. QUOTABLE MOMENTS "Diligence isn't always about showing up on that 'A' level. Diligence is about showing up for all of the hats and the roles that you have Coast to play in your life, and being okay with that." "When you're juggling, you need to know which balls are glass and which balls are rubber—and allow yourself to know which one is which each day." "The world is tough right now, but there is a chance for all of us to see it as a happy place. We just have to consciously correct our algorithms." "Don't be overconfident, but don't undersell yourself." SOCIAL@becsgentry@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Welcome to our first-ever solo episode with host Amanda Goetz! With an impressive career trajectory that spans roles at big corporations, startups, and as an author, Amanda offers invaluable insights into navigating the professional world in this big-sister-style coffee chat. She pulls from her own career path (Ernst & Young → celebrity wedding planner → startup founder → The Knot → CMO at Reale Actives) to give you real, tactical advice on annual reviews, one-on-ones, burnout, job searching, and more.  Consider this your permission slip to stop white-knuckling your career on your own.  Got a question for a future episode? Send it to @girlboss or @theamandagoetz on Instagram. 00:00 Intro 01:43 Amanda's career journey 03:46 What she'd tell herself during the hardest year of her life 04:40 Her go-to career book recommendation 05:12 How to make the most of one-on-ones with your manager 06:56 Balancing your own opinions with your team's ideas as a leader 10:04 Returning to work after a year-long maternity leave 11:22 How to prepare for your annual review 14:56 Redesigning your career mid-life 17:38 How to know when it's time to leave a job 20:25 Falling back in love with your work 22:51 How to work with someone you don't get along with 24:37 Staying organized (and sane) as a business owner 26:41 Staying motivated during a tough job search 27:36 Managing email and outreach anxiety 28:56 Getting your manager to notice how much you're doing 30:00 Balancing all the hats marketers have to wear 31:31 Outro Key Takeaways Use the "start, stop, continue" framework in every one-on-one—it turns feedback into something structured, not confrontational. Build a weekly "operating rhythm," so your team always knows when to bring you ideas. Send a "managing up Monday" email each week: top wins, focus areas, and shout-outs. Visibility trumps ability. Before an annual review, translate your work into business terms your boss can repeat to their boss. Career changes don't need to be justified in hindsight—just take the next step with the best info you have. Confront conflict directly instead of triangulating through other people. "Focus and finish": pick two priorities a day instead of running an endless to-do list. Networking should start long before you need it—keep a running list of contacts and stay in touchGUEST LINKS Instagram: https://www.instagram.com/theamandagoetz/ Book: https://bookshop.org/a/116169/9781464233258  https://www.amandagoetz.com/  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/  TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP  Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/   For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0  Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to "have it all" in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Scripture: John 11:17–27, 32–36 What do you do when grief leaves you wondering where God was—and why He didn't intervene? Today's Scripture shows us a Jesus who does not rush past sorrow, shame us for our questions, or demand that hope replace our tears. He enters the place of pain and weeps with us. This episode will help you honor your grief without mistaking it for a failure of faith. You'll learn:*Why Jesus wept even though He knew resurrection was coming*How spiritualizing grief too quickly can leave you feeling more alone*Why disappointment with God does not disqualify you from closeness with Him*What it means to let Jesus witness the place of your deepest pain*Why Christian hope makes room for both resurrection and lament Go Deeper:Episode 133: Navigating the 6 Stages of Grief with Renowned Grief Expert David KesslerEpisode 98: Why Your Grief Matters & How to Support Those Who Are Grieving with J.S. Park Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Author and teacher Oneika Mays joins Sharon for episode 291 of the Metta Hour podcast. For over a decade, Oneika has brought yoga and mindfulness practices to people who have felt left out, judged, and alone— from correctional facilities to retreat centers, from Columbia Law School to Lincoln Center. She is the author of “Sit With Me: A No-BS Journey to Mindfulness and Meditation,” released by HarperOne in March of 2026, and the co-host of You Good? Podcast with Pamela Stokes Eggleston. This is her first appearance on the Metta Hour Podcast.In this conversation, Oneika and Sharon speak about:• How Oneika's spiritual journey began• Training with teacher, Kimberly Brown• Metta's impact on Oneika's existing practice• The challenges of metta for the neutral person• Working at Riker's Island Correctional Facility (give this context in intro)• Oneika's new book, “Sit With Me”• The importance of forgiveness• What inspired Oneika's new book• Loving people doesn't necessarily mean liking them• Lovingkindness for oneself as a starting point• Working with the difficult person• The gift of grieving what's broken• Navigating life within harmful systems• Teaching lovingkindness in prison• The NY Knicks and Collective EffervescenceAdditional ResourcesThe episode closes with a guided lovingkindness meditation from Oneika with added visualization. You can learn more about Oneika's work right here and get a copy of her new book, “Sit With Me,” right here.Related Metta Hour EpisodesEpisode 212: Kimberly Brown's interview as part of our Mental Health Series released in 2023.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's conversation is for anyone who has ever looked around their home, their studio, or their storage unit and thought: “we officially have too much inventory and we are running out of space.” Today we're talking about what happens when your business starts to outgrow your space and how to know when it might be time to make a move. Whether you're currently packing orders from your dining room table, juggling multiple storage units, or debating if a warehouse or even a 3PL is the step for your business, then this episode is going to highlight some options for you. I'm joined by two guests, returning guest Jodi Kostelnik of The Neighborgoods, who shares candidly about her experience moving from a multiple floor studio space into a warehouse space that was much better suited for supporting her team, her inventory and her business's growth. Jodi is a longtime Proof to Product member and a Paper Camp alum, and she shares generously in this episode like she has before.We're also joined by Samantha Rubenstein of WareSpace, a company creating flexible warehouse solutions that are specifically designed for small businesses and specifically designed for product brands that are shipping and storing inventory. We talk about the operational bottlenecks that happen as a product brand grows, the shifts in mindset that come with investing more money in space and logistics, and the practical considerations around things like cost, logistics, staffing, and general scale. One of the things I really appreciate about this conversation is that it highlights something I talk about a lot here on the podcast, that there is no one specific way to grow your business. There's no one specific roadmap to follow for success. Different businesses need different solutions and have different challenges. Today's episode highlights what has worked for Jodi as she has grown.I love that she's sharing the different things that she's done along the way to help her business grow even faster. If you have been feeling squeezed by your current setup or you're wondering what's next in your stage of growth, what that might look like for your brand, then I think today's episode will give you a lot to think about. If you would like to set up a tour of WareSpace locations in your city, head to http://prooftoproduct.com/warespace. Proof to Product listeners can get 2 months free rent when they sign a 12 month lease agreement if you use our link. Today's episode is brought to you by our Is Wholesale Right for You workshop! This free 25 minute workshop will help you decide whether wholesale is a good next step for your specific business. After listening, two things will be true. You'll know whether you want to pursue wholesale for your product business, and you'll have the confidence and action steps to get started with wholesale. Sign up for the workshop today!SIGN UPYou can view full show notes and more at http://prooftoproduct.com/448This episode contains affiliate links. You can view our affiliate disclaimer here.Quick Links:Free Wholesale Audio SeriesFree Resources LibraryFree Email Marketing for Product MakersPTP LABSPaper Camp

What makes the first years of marriage so challenging—and how can couples build a strong foundation that lasts? In this episode of inContext, Michael Easley sits down with pastor and author Mike Novotny to discuss his book Newlywed. Together, they unpack the biggest challenges young couples face, from unmet expectations and communication breakdowns to intimacy, finances, in-laws, and the influence of social media. Drawing from decades of pastoral ministry and personal experience, they offer practical, biblical wisdom for building a Christ-centered marriage. Whether you're engaged, newly married, celebrating decades together, or mentoring younger couples, this conversation will encourage you to pursue humility, honest communication, and a deeper dependence on God in your marriage. Chapters 00:00 – Introduction and why newlyweds need biblical guidance 02:20 – The biggest mistakes couples make in year one 04:00 – Unspoken expectations and why they create conflict 08:30 – Home life, chores, and different family backgrounds 09:30 – Healthy conversations about intimacy and expectations 15:20 – Communication that strengthens marriage 18:45 – The Ten Commandments of Communication 20:45 – Listening instead of trying to fix every problem 24:45 – Growing spiritually together through church and prayer 29:50 – Navigating relationships with in-laws 34:15 – Social media, comparison, and contentment in marriage 37:40 – Why authentic Christian community matters 40:50 – God's design for lifelong marriage 42:30 – Encouragement for couples in every season In This Episode Why unmet expectations cause so many marriage conflicts Practical communication habits every couple should practice Biblical wisdom for navigating intimacy How family backgrounds shape marriage Healthy boundaries with parents and in-laws The dangers of comparing your marriage to social media The importance of prayer, church, and Christian community How God strengthens marriages through every season Links Mentioned: Newlywed by Mike Novotony Time of Grace Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.

The teenage years don't have to be something parents fear.They can become one of the most meaningful seasons of family life when approached with intentionality.In this episode of High Performance Parenting, Greg and Jacquie Francis share the special traditions they use to celebrate their children's transition into the teenage years and discuss how to prepare kids for this exciting new season without rushing them into adulthood.In this episode you'll discover:• Why celebrating milestones builds confidence• The traditions their children look forward to at age 13• Helping kids embrace each stage of childhood• Navigating peer pressure with intentional parenting• Why parents need a strategy before the teenage years arrive• The importance of biblical standards in today's culture• Inviting the Holy Spirit into your parenting decisionsIf you're raising young children or preparing for the teenage years, this episode offers practical ideas to help your family thrive.

Brandon Sedloff and Mike Cordingley explore what it takes to build durable, scalable private markets firms in an era of constant disruption. Mike leads the strategy, leadership, and advisory group at Ferguson Partners, a talent management and strategic advisory firm that works with about half of the public REITs and many of the largest private equity and real estate platforms. His work takes him inside these organizations as they navigate fundamental shifts in leadership, operating models, and business strategy. The conversation on The Distribution covers how private markets firms have reached an inflection point where the entrepreneurial, founder-led models that drove early growth now face pressure from rising costs, compressed fees, and the need to retain next-generation talent. Mike explains why founders must move beyond an investment thesis to develop a true enterprise strategy, and why the CEO's role is evolving from chief decision-maker to platform architect who distributes decision rights across the organization. They discuss: - Why succession planning has become a business imperative as founder-led firms face generational transitions - How decision architecture creates competitive advantage by pushing decisions closer to where value is created - Why AI represents a people transformation challenge, not just a technology implementation - The concept of zero-based org design and what it means to treat operating models as design choices rather than fixed structures This episode offers practical frameworks for leaders wrestling with how to scale their organizations, develop talent, and prepare for the next phase of growth in private markets. Topics: (00:00:00) - Intro (00:00:33) - Why founders need an enterprise strategy (00:02:20) - Mike's path to management consulting (00:07:17) - The role of consultants in private markets (00:09:29) - Four big trends shaping private markets today (00:13:27) - How we got to this inflection point (00:17:49) - Navigating founder succession and talent retention (00:30:59) - Decision architecture as a competitive advantage (00:38:59) - Operating model as a design choice (00:42:28) - Distributed accountability and data access (00:46:27) - Precision talent matching (00:50:40) - AI as a people transformation, not just efficiency (00:53:17) - Closing Links: Brandon on LinkedIn - https://www.linkedin.com/in/brandonsedloff/ Mike on LinkedIn - https://www.linkedin.com/in/mikecordingley/ Ferguson Partners - https://www.fergusonpartners.com/ Juniper Square - https://www.junipersquare.com/

This bonus episode expands on the themes discussed in Episode 5 by providing a practical example of how energy resilience strategies are implemented at the local level. The discussion focuses on Switzerland's requirements for large energy consumers, organisations that exceed defined thresholds for electricity or heat consumption and are therefore subject to specific obligations to improve energy efficiency and reduce emissions. The guests explain the regulatory pathways available, including target agreements, energy audits, and cantonal agreements, highlighting how requirements can vary across Switzerland's 26 cantons. Ultimately, the case study reinforces a central theme of the series: global challenges require locally informed solutions, and energy resilience depends on balancing regulatory compliance, operational efficiency, and long-term sustainability goals. Guest quotes: Mariarosaria Gagliotti: “By meeting the definition of a large energy consumer, the company is obligated to take action, implementing reasonable measures to optimise energy consumption.” Sofiane Kessouar: “The LEED certification provides a framework for designing, constructing and operating highly efficient and cost-saving green buildings.” Timestamps: 00:00:00 – Introduction to the Swiss energy resilience case study 00:01:11 – Defining large energy consumers in Switzerland 00:02:13 – Legal obligations for energy efficiency and emissions reduction 00:02:31 – Regulatory compliance pathways and available options 00:03:31 – Choosing the most appropriate compliance strategy 00:04:09 – Single-site versus multi-site considerations 00:04:54 – Understanding Switzerland's cantonal structure 00:05:22 – Local regulations and sustainable construction leadership 00:05:55 – Introduction to LEED certification 00:06:31 – Benefits of green building standards 00:07:06 – Key LEED certification categories 00:07:39 – Lower operating costs and environmental benefits 00:07:57 – Reflections on local expertise and real-world case studies 00:08:06 – Closing remarks and the value of global collaboration Sponsor Copy Rethinking EHS is brought to you by the Inogen Alliance. Inogen Alliance is a global network of 70+ companies providing environment, health, safety, and sustainability services, working together to provide one point of contact to guide multinational organizations to meet their global commitments locally. Visit inogenalliance.com to learn more. --- Links https://Inogenalliance.com/resources https://Inogenalliance.com/podcast Produced by Madcontent.co.nz  

This week on Stay True Podcast, the podcast manager, Leigha, is back and putting Madi in the hot seat once again.

Jul 20, 2026 – Brendan McMurtrie and Crystal Colbert discuss essential financial and workplace planning tips for expectant mothers. They explain maternity leave, FMLA, California protections, paid family leave, and supplemental disability...

Helen Lo is the founder of Lo & Sons, the cult-favorite travel bag brand that basically invented the stylish carry-on for working women.Helen started the company at 65 years old, after she had already retired. She was born into a privileged family in China that lost it all when her father died. She grew up in poverty, went to boarding school at seven, and promised herself she would never be poor again. She earned a PhD while raising babies, spent decades moving city to city for her husband's career, reinventing herself every single time. And when she finally said "I'm done," she couldn't find a travel bag that actually worked for women. So she recruited her two sons and flew to a factory in China with zero fashion or manufacturing experience. Nine prototypes later, she had the bag that built the business. Today, Lo & Sons is in its sixteenth year, still family run, built without a dollar of outside funding.In this episode, Helen breaks down exactly how she went from idea to real business, how she validated the concept before spending a dime, how one phone call to a friend of a friend unlocked their first factory, and how they caught the early Facebook wave and one blog feature that changed the trajectory of the brand. She also gets really honest about what it costs to build a business with your own children, why she stepped down as CEO of her own company, the trade show flop that taught them everything, and the mistakes that slowed them down, like hiring too fast and pivoting too slow. Helen is proof that you don't need investors, industry experience, or perfect timing, just a real problem, the willingness to learn, and the courage to start. If you've been telling yourself it's too late or that this chapter of your life is already written, this is the conversation you need to hear.In this episode, we'll talk to Helen about:* Why getting out of your comfort zone starts with an inner calling. [02:37]* Growing up in poverty after losing everything and developing determination. [04:56]* Generosity as her guiding principles in life and business. [05:55]* Why an abundance mindset creates unexpected opportunities. [07:59]* Putting her career on hold while supporting her husband's path and raising a family. [09:21]* The biggest career lesson she learned from earning a PhD. [10:41]* How a frustrating travel problem inspired the idea for a better bag. [12:41]* How a lifelong curiosity fueled her entrepreneurial mindset. [17:48]* Validating the business idea by talking to the right target customer. [20:01]* Building the company alongside her sons and defining their roles. [21:00]* Finding the first factory and learning product development from scratch. [24:48]* The design feedback that transformed the original bag into the OG. [26:37]* Refining every detail through customer feedback and multiple prototypes. [30:37]* Why trade shows failed and social media became the brand's breakthrough. [33:04]* How partnering with the right influencer became a major turning point for the brand. [34:45]* Navigating today's changing marketing landscape. [37:06]* The challenges of building a business alongside family. [39:27]* Why stepping down as CEO was the right decision. [41:30]* Why pivoting quickly and hiring intentionally are essential for long-term growth. [44:37]* Why she wanted to be a mom again instead of her sons' boss. [46:15]* Why persistence matters, but knowing when to pivot matters more. [48:43]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Helen:* Website: https://www.loandsons.com/* Instagram: https://www.instagram.com/loandsons/* Instagram: https://www.instagram.com/saharalotti/ Hosted on Acast. See acast.com/privacy for more information.

Are you an overachieving corporate director, VP, or senior AE who is completely exhausted from burning the candle at both ends trying to launch a side business?   In this empowering solo episode, host Billy Keels speaks directly to high-performing multinational professionals who feel stuck and overwhelmed by the sheer friction of balancing key performance indicators (KPIs) with their entrepreneurial dreams. Billy unpacks the common trap of building a side venture on a shaky, "sandy foundation" and introduces the exact three-step optionality equation required to transition from corporate dependence to true path control. Learn how to gain quantifiable clarity over your goals, integrate your career to deliver high-quality outcomes in fewer hours, and safely scale independent, predictable streams of income so you can walk into the office entirely by choice, not out of necessity.  

Have you ever looked at your life and thought, I've changed...but now who am I? Midlife brings so many transitions—our bodies change, our relationships evolve, our roles shift, and the things that once defined us begin to look different. In this episode, I share some of the emotions so many women experience during this season, including grief, relief, fear, and uncertainty. We talk about why midlife isn't about trying to become the person you used to be, but discovering who God is inviting you to become next. If you've been wondering what this season is really about, I hope this conversation encourages you to embrace it with curiosity, courage, and hope. WHAT YOU'LL LEARN [00:00] Why Midlife Isn't About Going Back—It's About Becoming [04:00] The Questions That Surface When Life Finally Gets Quiet [09:00] Grieving the Life You Thought You'd Have [14:00] Why the Emotion of Relief Can Feel Surprisingly Uncomfortable in Midlife [17:00] Two Different Kinds of Fear—and Which One God Wants You to Follow [22:00] Don't Let Your Inner Critic Talk You Out of Your Next Season [27:00] Midlife Is an Orientation, Not the Finish Line [30:00] Listening to the Emotions God Is Using to Shape You RESOURCES: Emotional Confidence Club If this conversation resonated with you, join us inside the Emotional Confidence Club, where we're spending time exploring the emotions of midlife together. Through monthly coaching, practical tools, and faith-filled conversations, you'll learn how to process emotions like grief, fear, relief, and uncertainty while discovering the woman God is shaping you to become. Learn more: AliciaMichelle.com/club  RELATED EPISODES: Ep 365: God Reveals So He Can Heal (And It's Time to Step Into That Healing) Ep 367: Why Do I Feel Lonely in Midlife When I'm Surrounded by People I Love? Ep 368: What Am I Really Longing for When I Feel Lonely and Disconnected? Send us Fan Mail

In this episode, executive coach Vladimir Baranov explains how founders and tech entrepreneurs can bridge the common gap between technical expertise and leadership skills in the tech and science sectors. He discusses the importance of developing leaders within organizations by building "T-shaped" skills—combining deep technical knowledge with the broad communication skills needed to partner effectively across teams. While navigating the mindset shift of losing an established support structure, founders can build stronger teams by practicing the art of human communication, building their networks early, and understanding their true capabilities   Episode Resources:  Human Interfaces   About Our Guest  Vladimir brings over 20 years of start-up and technology experience across fin-tech, wealth-tech, and space-tech, with founder and executive roles that have shaped a coaching approach grounded in real-world insight. He has advised 250+ individuals and 100+ companies, and regularly mentors Techstars and YC companies. His clients describe him as insightful, practical, emotionally intelligent, and results-focused , and his mixed approach blends targeted questions with hands-on start-up experience to help clients build stronger decision-making skills, rather than simply learning from his story.   About Our Sponsors Navy Federal Credit Union   If you're looking for a positive sign toward homeownership, this is it. That's because Navy Federal Credit Union's Homebuyers Choice loan has downpayment options as low as zero percent with no required private mortgage insurance. These benefits make homeownership more achievable for their members. Learn more here.  Terms and conditions apply. Loans subject to approval and eligibility requirements. Learn more at Navy Federal dot org slash zero down. At Navy Federal, our members are the mission.      Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship.   Want to be our next guest? Send us an email at interview@veteranonthemove.com.  Did you love this episode? Leave us a 5-star rating and review!  Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 600 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship.  As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today. Disclosure: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you purchase via the link provided  

Why does God allow us to suffer? Glenna Marshall spent six years chasing a diagnosis and sixteen years living with a painful autoimmune disease before writing Praying in Pain. In this conversation, she explores this question and walks us through what God has taught her through it all. Glenna talks through the four-part pattern of the biblical lament psalms — cry out, remember, resolve — and how they became her lifeline during sleepless nights of suffering. Glenna opens up about the pride that kept her silent from her church, the tension chronic illness can create in a marriage, and what she's learned about complaining honestly to God instead of everyone else. Listen in for a hard-won perspective on healing, hope, and raising children who've watched a parent suffer well. 02:04 – Glenna describes the onset of her mystery illness at age 29 09:30 – The four-part pattern of lament psalms: cry out, remember, resolve 13:37 – "You don't have to stop complaining — you just have to complain differently" 16:12 – The story of snapping at a friend who complained about a sore back 20:16 – Hiding her flare-up from her church during a leaf-raking outreach 22:36 – The three ways Glenna believes God heals 27:03 – Navigating marriage when one spouse is in chronic pain and the other isn't 31:59 – Glenna's closing word to anyone suffering in isolation Check out Glenna Marshall's blog: https://www.glennamarshall.com/ More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get the checklist, 7 Warning Signs of Screen Overuse. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook Watch the podcast on Arlene's YouTube Channel How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us Fan MailIn this video, I audit an Amazon listing to show you how pro sellers design main images that convert by using the "main image hack," identifying high-volume keywords like "Acacia wood cutting board set," and optimizing for mobile shoppers with high-contrast elements and strategic banners. You'll learn why over-branding can hurt your click-through rate, how to navigate keyword differences for international marketplaces, and how to use competitive analysis to ensure your listing stands out in search results. For even more expert strategies on scaling your Amazon business, Book a call at My Amazon Guy and let's grow your brand together! https://bit.ly/4jMZtxu#AmazonSeller#AmazonBusiness #SellerCentral #AmazonSelling #AmazonB2BWant free resources? Dowload our Free Amazon guides here:Download the 2026 Amazon AI Operating Manual: https://bit.ly/3SLmusPAmazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps00:00 - Why add business certifications to your Amazon profile?00:18 - Where to find B2B Certifications in Seller Central00:46 - Exploring certification types: Minority, Women, & Small Business01:01 - Deep dive: How Section 889 certification increases sales01:38 - Step-by-step: Applying via SupplierGATEWAY01:55 - Applying directly vs. through Amazon02:18 - Navigating the Small Business registration section02:35 - Application walkthrough: ID requirements & review process02:47 - The benefit of the Amazon Business profile badge-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

→ Prayer CalendarWhat happens when parenting gets complicated by blended families, boundary-crossing relatives, or an unbelieving spouse? In this episode, we answer real listener questions about some of the most tender and complex relationships in a mother's life.With grace, honesty, and scripture as our guide, we walk through what it looks like to present a united parenting front, navigate family members who push against your values, and faithfully raise children when your spouse does not share your faith.Episode Highlights00:00 Parenting on a united front03:40 Navigating blended families08:00 Setting boundaries when family members cross the line12:22 Parenting with an unbelieving spousePlease send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

Starting over is rarely comfortable, but it can be exactly what you need.   In this honest and often hilarious conversation, Coach Pia is joined by coach, powerlifter, and project manager Abbi Bosward to talk about what it really means to rebuild your life. From navigating divorce and rediscovering yourself in your 40s to finding strength through powerlifting, Abbi shares why sometimes the bravest thing you can do is begin again.   Together they explore the fear of change, the identity shifts that come with major life transitions, and why strength training is about so much more than building muscle.     In this episode, we discuss: ✅ Rebuilding your identity after major life changes ✅ The life-changing confidence that comes from strength training ✅ Finding joy, purpose, and community through powerlifting ✅ Why consistency matters more than perfection ✅ The importance of kindness, especially for young athletes finding their way ✅ Navigating midlife "reckonings" and choosing growth over comfort ✅ How coaching helps people create lasting change beyond the gym ✅ Practical motivation for getting back into training after time away     Follow Abbi Bosward Instagram @abstarini https://www.instagram.com/abstarini/       APPLY FOR COACHING https://10tkto34p7j.typeform.com/to/aI4uHZgU     Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast    Follow Fiercely Fueled Nutrition:  Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ 

Genesis 1 explains that to be human means to reign or govern the world alongside God. We each have a domain, a realm that is uniquely our own and where our will is the (or at least a) dominant one. On July 19th Res City did our Together Weekend Sunday, where we don't have a typical sermon but split the church into breakouts and this year we did four breakouts on this theme. In this breakout, Joel Stegman leads a discussion around how to reign well in a world more and more saturated with a rapidly growing technology that is becoming a part of many parts of all of our lives, artificial intelligence. 

SPONSORED BY: Soul of Business™ Experience Find out more at https://bit.ly/SOBECommunity Join me and my guests Sam Shriver and Suzie Bishop from the Center For Leadership Studies (https://situational.com) as we explore the evolution and application of Situational Leadership. Discover how this timeless model adapts to modern organizational challenges, emphasizing influence, relationships, and navigating change. This episode highlights the enduring importance of adaptive leadership, emphasizing how timeless principles remain vital amidst modern complexities. Whether managing change, developing leadership capacity, or fostering strong relationships, situational leadership provides practical frameworks applicable across personal, family, and organizational contexts. Main Topics: Origins and development of the situational leadership model Impact of generational shifts on leadership styles The role of influence versus command in modern leadership Navigating change and building resilient relationships Key competencies for effective leadership and communication How organizations can adapt leadership models to contemporary challenges In this episode: Blaine highlights the enduring importance of situational leadership amidst digital disruption Sam Shriver shares insights from over 45 years of applying the model in various organizations Suzie Bishop discusses how generational perspectives shape leadership development today Detailed comparison of the original and modern formulations of situational leadership Perspectives on influence, trust, and relationship-building in contemporary workplaces Practical advice for leaders to navigate change effectively and build psychological safety Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever pulled into your driveway and suddenly realized you don't even remember the actual drive home? We've all gone on autopilot during a routine commute, but behind the wheel, your brain is actually running a high-stakes, multi-system marathon. When you or your clients are recovering from a concussion, driving isn't just a daily task—it's an incredibly heavy, cognitively exhausting hurdle. Yet, despite how critical driving is for an individual's independence, it remains one of the biggest blind spots in clinical practice, leaving patients to dangerously figure out their readiness entirely on their own. Navigating an intersection, tracking a pedestrian on the sidewalk, and managing headlight glare require peak performance from the visual, vestibular, and cognitive systems—the exact areas most vulnerable after a head injury. Returning to the road too soon risks a subsequent accident, while avoiding it entirely out of fear leads to long-term anxiety and isolation. The solution isn't to guess or wait until someone "feels fine" in their living room; it's about breaking down the complex neurological demands of the road and utilizing a structured, progressive framework to rebuild that independence safely. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: The Hidden Cognitive Marathon of Driving: Why a routine trip to the grocery store demands an intense combination of divided attention, rapid visual processing, and executive function. The Clinical Blind Spot: Why standard clinic visits often fail to accurately assess driving readiness, and how occupational therapy driver rehab services can bridge the gap. A 5-Stage Progressive Return-to-Driving Framework: A step-by-step roadmap to transition safely from a passenger to a confident driver without overloading the nervous system. The Co-Pilot Strategy and Safety Boundaries: Crucial rules for practicing on the road, including how to handle "bad brain days" and when to safely pass the keys back to a partner. Whether you are a clinician looking to step up your care and confidently guide your complex clients, or a survivor trying to navigate your own healing journey, this episode is going to change the way you look at the road. Let's connect!   Instagram:  @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com   Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: https://www.natashawilch.com/concussionminischool

Zeke is out with the in-laws this week so the rare emergency TWO man stream has been called as JP and Cohh have quite a lot to talk about! Bethesda releases an awkward letter to the community about the future of their game franchises. The director for Marathon leaves Bungie, Sony can't escape the negative reaction to dropping physical media, and a discussion on moving to a more sponsorship focused stream. On the games side we further discuss Palworld and its surprisingly deep systems, Everquest Legends being wild and weird and many more! 0:00 - Intro1:00 - Cohh banned from games9:00 - Bethesda on the future30:00 - Marathon director leaves Bungie35:50 - The community not letting Sony forget about physical media43:00 - Jennifer English leaving Tides of Annhilation45:40 - Ryan Hurst leaves God of War the TV show52:30 - The Blood of Dawnwalker goes gold58:20 - FFXIV mobile EOS1:00:50 - POE1 Curse of the All-Flame1:08:20 - Naval update for BF61:14:50 - Navigating sponsorships1:24:40 - Palworld1:50:00 - Everquest Legends1:56:00 - Funnel Runners2:01:40 - Fix Force2:06:30 - ShoutoutsSee omnystudio.com/listener for privacy information.

Janette Burke, founder of Janette Burke Productions, a media platform and production company that helps PR firms, brands, producers, and event organisers connect with influential women over 40 through credible media exposure and polished on-camera talent.Through red carpet and event hosting, expert interviewing, MC and speaking work, and strategic sponsored content, Janette creates meaningful conversations that build visibility, credibility, and measurable impact.Now, Janette's journey of building a global platform and conducting more than 700 interviews, while also navigating health challenges and full-time caregiving, demonstrates remarkable resilience, consistency, and staying power.And while working in an industry that can be unpredictable and gatekept, she continues to grow her business on her own terms, with clarity, strength, and purpose.Here's where to find more:https://www.janetteburke.comhttps://www.facebook.com/JanettesTVhttps://www.instagram.com/janettestvhttps://www.tiktok.com/@janetteburke?lang=enhttps://www.linkedin.com/in/janetteburkehttps://ca.pinterest.com/janetteburkehttps://x.com/JanetteBurke________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

In this episode, Minter Dial is joined by transformation specialist Stuart Green, whose extraordinary journey takes us from the fisheries of Hull to the frontlines of ecosystem regeneration in Southeast Asia—and through unimaginable personal tragedy and reinvention. The conversation focused on the realities of guiding communities and organisations through deep transition, drawing on Stuart Green's decades of work helping both natural environments and business leaders navigate profound, often destabilising change. A key theme that emerged was the inadequacy of conventional resilience narratives and the urgent need for a regenerative approach to leadership. Stuart Green shares the crucible moment that upended his life and explains how embracing vulnerability, radical honesty, and the willingness to shed outdated assumptions are now at the core of his methodology. The discussion explored his powerful forest fire analogy, challenging listeners to let go of comforting but obsolete models and to find renewal through crisis—transforming adversity into purposeful new growth rather than striving to restore the status quo. Several points were raised, including the importance of integrating personal purpose with professional ambition, setting boundaries around time, and cultivating an “abundance mindset” for the future. The episode also touches on the promise and perils of AI, with insight into how Stuart Green's own digital twin, Delphi, is designed to make his regenerative frameworks accessible to anyone in need—at any hour. Whether you are confronting polycrisis as a leader, seeking frameworks for deep adaptation, or simply searching for meaning in tumultuous times, this conversation is packed with hard-won wisdom and practical guidance. Tune in as Minter Dial and Stuart Green invite you to rethink resilience, rediscover purpose, and take the regenerative leap in your leadership and your life.

My guest today is Carson Block, founder of Muddy Waters Research & Muddy Waters Capital and one of the last short sellers still standing. In today's episode, Carson Block explains why he thinks AI could displace 15% of knowledge workers and unwind the market's biggest stocks. He breaks down his short of SoFi's aggressive loan accounting, why record-tight credit spreads worry him, and how he trades that risk with put spreads.  To close, Carson explains why he still calls China uninvestable and recounts his hardest battles. (0:00) Starts (1:02) Carson Block on the evolution of short selling (3:03) The impact of AI on jobs, economy, and markets (9:43) Evolving Muddy Waters' business model beyond short-selling (13:32) Investing in momentum and junior gold miners (17:52) Navigating markets amid AI disruption and labor market impact (25:21) Thoughts on historically low corporate yield spreads (30:25) Carson's short call on SoFi (38:10) Carson's most memorable investment ----- Follow Meb on X, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Follow The Idea Farm: X | LinkedIn | Instagram | TikTok ----- Interested in sponsoring the show? Email us at Feedback@TheMebFaberShow.com ----- Past guests include Ed Thorp, Richard Thaler, Jeremy Grantham, Joel Greenblatt, Campbell Harvey, Ivy Zelman, Kathryn Kaminski, Jason Calacanis, Whitney Baker, Aswath Damodaran, Howard Marks, Tom Barton, and many more.  ----- Meb's invested in some awesome startups that have passed along discounts to our listeners. Check them out here!  ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit megaphone.fm/adchoices

Father Dave welcomes writer and disability advocate Stephanie Boccuzzi to discuss her new article for Busted Halo's "Voices From the Back Pew" called "The Cost of a Wooden Pew: When Mass Isn't Accessible."

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com Summary In this episode, Adam Posner interviews Jay Williams, founder of Freebird Southern Springwater, who shares his journey from a successful 25-year career in real estate to launching a beverage brand. Jay discusses the importance of authenticity, hard work, and building relationships in business. He reflects on the challenges of starting a new venture, the importance of giving back to the community, and the lessons he has learned from his experiences. The conversation highlights the importance of resilience, the impact of social media, and the value of crafting a brand with a soul that resonates with everyday Americans. Takeaways - Jay Williams transitioned from real estate to beverage with Freebird. - Authenticity and being true to oneself are key to success. - Building relationships is crucial in business. - Hard work can outpace talent in competitive fields. - Starting a business requires action over perfection. - Mistakes are valuable learning opportunities. - Resilience is essential for overcoming challenges. - Giving back to the community is a core value of Freebird. - Creating a brand with a soul resonates with consumers. - Networking and research are vital for new entrepreneurs. Chapters 00:00 Introduction to Jay Williams and Freebird 02:49 The Power of Authenticity and LinkedIn 05:38 Lessons from Family and the Importance of Hard Work 08:55 The Big Pivot: From Real Estate to Beverage 11:01 The Aha Moment: Starting Freebird 13:01 Finding a Niche in the Beverage Industry 15:05 Navigating the Beverage Landscape 19:24 Building a Team and Seeking Expertise 20:01 Understanding Your Strengths and Weaknesses 21:10 Finding the Right Partners 22:36 The Unique Selling Proposition of Freebird 24:02 Navigating Early Challenges 25:41 Commitment to Community and Philanthropy 27:15 Brand Growth and Market Positioning 28:34 Building a Brand with Soul 29:59 Future Aspirations for Freebird 32:20 Advice for Mid-Career Reinvention 33:53 Learning from Mistakes and Building Resilience 36:16 Authenticity in Leadership

Episode Highlights With KatieThe real story behind baby #7 and the hardest year of my life — not the polished version, but the honest journey of what it looked like behind the scenes.The unexpected prayer that changed everything and what happened when I asked life to shake up anything that wasn't rooted in love and kindness.What it felt like to walk through a season where I couldn't fix, plan, or control my way out — and the lessons I learned from finally letting go.Navigating an unexpected pregnancy, the emotions I wrestled with, and how this season transformed my relationship with trust, surrender, and acceptance.My experience with a darkness retreat and what facing my deepest fears taught me about becoming a different version of myself.Why this was emotionally my hardest pregnancy but physically my easiest, and the health practices that supported me through it, including nutrition, movement, circadian rhythms, and stress reduction.Redefining what it means to be alone, finding deeper support through family and community, and discovering that a full life doesn't require everything to look the way I once imagined.What I learned about hard seasons: don't judge the story from the middle. How sometimes the things that feel like they're breaking us are making space for something new.HiyaHiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama.BioptimizersI love and use so many products from them, but I especially love the magnesium (Magnesium Breakthrough) and digestive enzymes (Masszymes). Visit bioptimizers.com/wellnessmama to get the best deal!

In Part 2 of this conversation on The Greatness Machine, host Darius Mirshahzadeh sits down again with real estate developer and former mortgage industry executive Jon Irvine to dive deep into America's housing affordability crisis and the groundbreaking California legislation that could reshape how homes are built across the country. Jon shares a pivotal personal moment, selling a modest 2,000 sq ft Beverly Grove home for $3.35 million, that crystallized why younger generations are being priced out of homeownership. From there, the conversation explores California Senate Bill 1123 (SB 1123), a transformative zoning law that could allow developers to build up to 10 homes where only one previously stood, at price points 30–50% below comparable market properties. The episode also touches on the role of AI in streamlining permitting, the lingering impact of the LA wildfires on housing policy, and Jon's ambitious plan to build 500–1,000 homes in the Los Angeles basin over the next three to four years. In this episode, Darius and Jon will discuss: (00:00) Introduction and Recap of Part One (02:53) The Future of Housing and Home Ownership (05:47) Transitioning from Lending to Development (08:12) The Challenges of Affordability in Housing (11:16) California's New Housing Law: SB 1123 (13:50) Understanding the Housing Shortage Crisis (16:50) The Transformative Impact of SB 1123 (19:37) Navigating the Development Process (22:00) The Realities of Building in California (25:21) Challenges in Real Estate Development (29:43) Streamlining the Entitlement Process (32:29) The Impact of SB 1123 on Development (36:59) Addressing California's Housing Shortage (42:30) Creating Affordable Housing Solutions Jon Irvine is the Founder and CEO of Westcove Development, a Southern California real estate development firm specializing in design-forward, small-lot single family homes in high-demand, supply-constrained markets. Drawing on California's evolving housing legislation — including SB 1123 — Westcove manages the full development lifecycle from acquisition and entitlement through construction and sale. Jon brings nearly three decades of senior executive experience in residential finance, having held leadership roles at Change Lending, Banc of California, OneWest Bank (under CEO Steven Mnuchin), and Mr. Cooper/Nationstar, where he led initiatives across capital markets, production, and strategic growth. Through Westcove, he channels deep institutional finance expertise into scalable residential development built to meet California's urgent housing needs. Connect with Jon: LinkedIn: https://www.linkedin.com/in/jonirvine/  Facebook: https://www.facebook.com/p/Westcove-Development-61572683421911/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How has your beauty routine changed in the past 10 years?In 2016, the beauty world was obsessed with 12-step skincare regimens. Now, beauty influencers and experts are experimenting with peptides and looksmaxxing. Brittany chats with Brooke Devard Ozaydinli, host of the Naked Beauty podcast and Chief Content Officer of Refinery29, to understand how our relationship with beauty has changed over the years, and what that means for our relationships with ourselves.00:00 How beauty standards shifted from expression to optimization02:55 Navigating becoming 'project managers' of our faces and bodies05:33 How Brooke's show has changed as beauty trends have changed09:19 Looksmaxing and unrealistic beauty standards for Black women13:40 Policing of Black women's appearance17:48 The complicated reality of cosmetic procedures in the digital age24:23 Finding agency in beauty beyond cosmetic procedures29:16 How to find the beauty routine for youSupport Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy