Podcasts about navigating

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    Best podcasts about navigating

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    Latest podcast episodes about navigating

    The Documentary Podcast
    Navigating the Strait of Hormuz

    The Documentary Podcast

    Play Episode Listen Later Mar 21, 2026 23:35


    The Strait of Hormuz has been effectively closed by Iran for more than a fortnight, preventing vital supplies of oil and gas from leaving the Middle East and sending global fuel prices soaring. Some 20% of the world's oil and liquefied natural gas is usually carried through the narrow corridor by around 3000 ships a month. Iran has targeted ships in the area, and it is estimated that over 20 vessels have been hit and at least eight people killed. We bring together sailors to share their experiences of navigating the Strait of Hormuz. After President Trump said oil tanker crews should show “some guts” and continue to sail through the Strait, we also bring together seafarer organisations concerned for the welfare of their members stuck on ships in the Gulf.

    Rockstar CMO FM
    The Jeff Navigating Enshitication, and Robert is Leaving ChatGPT Episode

    Rockstar CMO FM

    Play Episode Listen Later Mar 21, 2026 59:15


    This week, Jeff Clark, former Forrester Research Director, has been reading  Enshittification: Why Everything Suddenly Got Worse and What to Do About It by Cory Doctorow, and rather than host a pity party, he dug into some research and shares 5 f'in' tips for marketers dealing with enshitification with our host Ian Truscott. The five tips: Have a clear strategy Provide expertise and education Nurture your community Tell stories that engage and entertain Don't treat the platform like an advertising channel, but advertise! Ian then joins Robert Rose in the virtual bar, The Rose & Rockstar, for a classic cocktail and a chat. This week, Robert shares his decision to leave ChatGPT for Anthropic Claude and the research he's done on all the LLMs that led to his move.  If you have any comments or thoughts on this topic, we would love to hear them! Enjoy! — The Links The people: Ian Truscott on LinkedIn  Jeff Clark on LinkedIn Robert Rose on LinkedIn Mentioned this week: Enshittification: Why Everything Suddenly Got Worse and What to Do About It by Cory Doctorow Robert's newsletter: Lens, his websites, robertrose.net and seventhbear.com Rockstar CMO: The Beat Newsletter that we send every Monday Rockstar CMO on the web and LinkedIn Previous episodes and all the show notes: Rockstar CMO FM. Track List: We'll be right back by Stienski & Mass Media on YouTube Piano Music is by Johnny Easton, shared under a Creative Commons license You can listen to this on all good podcast platforms, like Apple, Amazon, and Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices

    We Study Billionaires - The Investor’s Podcast Network
    TIP800: Navigating an AI-Driven Market w/ François Rochon

    We Study Billionaires - The Investor’s Podcast Network

    Play Episode Listen Later Mar 20, 2026 74:57


    On today's episode, Clay is joined by François Rochon to discuss his 2025 annual letter and the key themes shaping markets in 2025. He also digs into his top holdings, including Constellation Software, Alphabet, and Meta. IN THIS EPISODE YOU'LL LEARN: 00:00:00 - Intro 00:02:18 - François's key takeaways and lessons from 2025 00:03:58- Why François views AI as a revolution on par with the early internet 00:07:04 - The circular investment dynamic in AI infrastructure and what it means for companies like Nvidia 00:11:46 - How Alphabet and Meta are using massive capex spending to both defend and grow their businesses 00:17:52 - Why François believes shares of Constellation Software are cheap despite the AI-driven sell-off in software stocks 00:30:03 - What made Mark Leonard one of François's favorite CEOs 00:42:09 - Why François sold CarMax after 18 years 01:11:29 - The three essential qualities every successful long-term investor must develop Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Mastermind Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Learn how to join us in Omaha for the Berkshire meeting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Rochon's firm: Giverny Capital. Rochon's annual letters. Follow Clay on ⁠⁠X⁠⁠ and ⁠⁠LinkedIn⁠⁠. Related ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ mentioned in the podcast. Ad-free episodes on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium Feed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Intrinsic Value Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Study Billionaires Starter Packs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow our official social media accounts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Browse through all our episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Try our tool for picking stock winners and managing our portfolios: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIP Finance Tool⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Enjoy exclusive perks from our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠favorite Apps and Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn how to better start, manage, and grow your business with the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠best business podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SPONSORS Support our free podcast by supporting our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: HardBlock Human Rights Foundation Vanta Unchained Netsuite Fundrise Shopify References to any third-party products, services, or advertisers do not constitute endorsements, and The Investor's Podcast Network is not responsible for any claims made by them. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm

    EXPANDED Podcast by To Be Magneticâ„¢
    Ep. 399 - Why You Can't Manifest Your Way Out of an Unhealed Nervous System with Jill Wintersteen of Spirit Daughter

    EXPANDED Podcast by To Be Magneticâ„¢

    Play Episode Listen Later Mar 20, 2026 70:35


    What if the moments that completely unravel your life are actually the ones that reveal your purpose? This week, Jessica sits down with Spirit Daughter founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom. Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and forgiveness moved her from survival mode into alignment with her intuition. As she released shame and healed old relationship patterns, she found her purpose, built Spirit Daughter, and manifested the grounded partnership she once thought was impossible. If manifestation feels clear in theory but difficult in practice, this episode explores why tending to your nervous system and working with your protector parts may be the key to finally expanding into the life you want. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Take the Nervous System Quiz Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM.    Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Infrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC   Pique Tea - get 20% off your first order at piquelife.com/tbm Radiant Skin Duo Protocol Sun Goddess Matcha B•T Fountain | Beauty Electrolyte   Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   In this episode we talk about: Jill Wintersteen's raw backstory behind Spirit Daughter and her spiritual teachings Navigating a federal investigation and rebuilding life after extreme uncertainty The power of nervous system regulation during crisis How meditation helps move from fight-or-flight into manifestation mode Understanding Internal Family Systems and working with protector parts Why familiar patterns keep us stuck in anxiety and hypervigilance The neuroscience of fear conditioning and deconditioning the brain Using scent and sensory rituals to regulate the nervous system Manifesting from rest-and-digest versus scarcity and survival Why purpose evolves and how to follow intuitive career paths Releasing shame through empathy and trusted relationships Forgiveness as the highest form of energetic release Recognizing healthy love after healing relationship patterns   Mentioned In the Episode:  Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter) Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Fight or Flight DI, and the NYC Speaking Tour Session)   Connect with Jill! Spirit Daughter on IG Learn more about Jill's offerings at spiritdaughter.com Spirit Daughter Book Pre-Order Link (The Own Your Power Challenge - a bonus for pre-ordering the book - begins March 20th!) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

    So Money with Farnoosh Torabi
    1959: Ask Farnoosh: Prep for a Recession? Also: The Price of Aging and Long-Term care

    So Money with Farnoosh Torabi

    Play Episode Listen Later Mar 20, 2026 52:23


    Register for Farnoosh's free webinar on How to Get a Book Deal.In this episode, Farnoosh opens with a candid reflection on media narratives around Iranian identity and addresses a recent editing glitch from a prior interview.From there, the conversation turns to a growing concern on many economists' minds: Are we heading toward a recession in 2026?With oil prices climbing past $100 per barrel and historical data linking energy shocks to economic downturns, Farnoosh breaks down what this could mean for your money—and how to prepare with what she calls a mindset of “healthy panic.”The episode also dives deep into the rising costs of long-term care, why traditional insurance options are becoming less accessible, and what newer hybrid solutions could offer families trying to plan ahead.Plus, a powerful excerpt from Senator Andy Kim, who shares his personal connection to elder care through his father's Alzheimer's diagnosis.Finally, Farnoosh answers listener questions about:Supporting aging parents while still saving for your own futureNavigating financial misalignment in relationships when one partner is giving more to family Hosted on Acast. See acast.com/privacy for more information.

    Relationship Advice
    Navigating Friendship Conflict & Changing Friendship

    Relationship Advice

    Play Episode Listen Later Mar 20, 2026 54:57


    Friendships change as people grow, and those shifts can bring up grief, confusion, frustration, or fear.In this episode, we unpack how growth, life transitions, shifting values, and changing capacity can create tension in friendships, and why our first instinct is often to fix, judge, withdraw, or take it personally. We talk about how asking better questions, staying open instead of defensive, and making space for both grief and care can help friendships adapt rather than fall apart. The goal is not to force the relationship back to what it was, but to navigate change in a way that protects both connection and individuality. Main Talking Points Friendship shifts Asking questions Resisting defensiveness Grieving change Staying connected Healthy boundaries Give Me Discounts!  ⁠⁠AG1 - ⁠⁠AG1 has become my go to every morning. ⁠⁠Beducate⁠⁠ - Use code relationship69 for 65% off the annual pass. Check out Relationship Academy! ⁠ ⁠Cozy Earth⁠⁠ -  Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners! ⁠⁠Skylight⁠⁠⁠ - Use code “IDO” for $30 off your 15 inch calendar.  If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

    RETHINK RETAIL
    Gen Z 2026: Navigating the New Trend Cycle

    RETHINK RETAIL

    Play Episode Listen Later Mar 20, 2026 15:12


    Marie Schwartz caught up with MaryLeigh Bliss from Ypulse at NRF to talk Gen Z in 2026. The old marketing playbooks? They're history. The 20-year trend cycle is over. MaryLeigh explains how social media has created a "firehose" of fragmented trends where Gen Z is nostalgic for everything at once. Whether it's a 90s reboot or a meme from two weeks ago, the pace is moving faster than most retailers can keep up with. We're also seeing the rise of the "AI Detective." Gen Z is hunting for glitches and demanding that AI-generated content be clearly labeled. Transparency is now a requirement for trust, which is why brands like Aerie are winning by doubling down on human authenticity. Finally, the "post-social" era has arrived. Follower counts don't guarantee reach anymore, the algorithm is the new gatekeeper. From the "social closet" (dressing up for TikTok but living in sweatpants) to the surprising return of cinema-going, this episode covers exactly how to reach the next generation in 2026. Watch the full interview for the complete Gen Z playbook.

    The Edge Podcast
    From Goldman to DeFi: Building Institutional Yields for Stablecoins and BTC

    The Edge Podcast

    Play Episode Listen Later Mar 20, 2026 51:59


    Arpan Gautam is the Founder of Noon.After years at McKinsey and Goldman, Arpan was led to build institutional-grade yield products in DeFi. Noon now delivers one of the highest performing stablecoin yields (9% APY the last 30 days) while DeFi's biggest competitors sit at 4-6%.In this episode, we cover:+ How Noon's multi-strategy yield engine combines DeFi, CeFi, and TradFi to outperform competitors+ Why private credit, leverage looping, and institutional access remove the gatekeepers on high-yield products+ What institutions actually want: yield, infrastructure, and risk management+ Noon's newly launched tBTC yield vaults------

    The Optispan Podcast with Matt Kaeberlein
    The Best Women's Health Tips on the Planet with Dr. Jennifer Pearlman

    The Optispan Podcast with Matt Kaeberlein

    Play Episode Listen Later Mar 20, 2026 145:13


    What if menopause is one of the most important longevity events in human biology, and we've been ignoring it?Dr. Matt Kaeberlein sits down with Dr. Jennifer Pearlman, founder of PearlMD and pioneer in female-centric longevity medicine, to unpack why women's health has been systemically underfunded, undertreated, and misunderstood and what a proactive approach actually looks like.From the flawed science behind the Women's Health Initiative to the nuts and bolts of hormone optimization, testosterone for women, and the emerging field of ovarian tissue cryopreservation, Dr. Pearlman brings 20+ years of clinical expertise and a framework she calls FemSpan: harnessing the unique biology of female longevity while mitigating the risks most medicine ignores.Timestamps:00:00 — Cold open00:47 — Welcome & Dr. Pearlman's origin story02:33 — Why the medical system fails women08:37 — How the women's health landscape has shifted over 20 years09:26 — The Women's Health Initiative: what went wrong13:07 — What drove the reemergence of menopause medicine14:38 — Big Pharma, funding, and the micronized progesterone question17:13 — "Medicine progresses one funeral at a time"18:01 — From functional medicine to precision medicine20:35 — Rebranding aging: from anti-aging to longevity23:50 — Navigating the gray zone between frontier and fringe27:46 — How to identify credible practitioners33:32 — What every woman should know about the menopause transition36:41 — Why take a proactive approach? Symptoms, disease risk, and aging38:19 — The two simultaneous biology processes of menopause41:46 — The role of FSH and hormone optimization43:28 — Estradiol as the body's regenerative signal47:24 — What to test and when50:38 — The metabolic theory of menopause55:08 — Visceral fat as an evolutionary adaptation57:26 — How to navigate hormone therapy01:00:24 — Bioidentical hormones: reclaiming the term01:06:45 — Why route of administration matters01:11:35 — Progesterone: the unsung hero of menopause management01:23:19 — Testosterone for women: what the science actually says01:34:25 — Introducing FemSpan: the female longevity framework01:37:55 — The biological aging advantages women carry01:46:46 — Can we close the healthspan gap?01:53:05 — Could reversing menopause extend female lifespan?02:00:29 — Regenerative medicine and the future of female longevity02:03:10 — Ovarian tissue cryopreservation explained02:10:39 — AI in women's precision medicine02:15:50 — Medicine at scale: opportunity and risk02:21:41 — Advanced cardiovascular diagnostics and the female gap02:24:22 — Closing thoughts: your aging trajectory is more in your control than you think

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
    Navigating an Overstimulated World as an Empath w/ Brooke, Therapist & Nervous System Specialist

    ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

    Play Episode Listen Later Mar 19, 2026 67:25


    THIS ENDS IN A FEW DAYS > My signature once-a-year program Selling with Soul Details + Join HERE    Half Scholarship Opportunity for Selling with Soul  Three additional half scholarships are available for this year's Selling with Soul program.    To apply, email support@projectmewithtiffany.com with "Half Scholarship" in the subject line and share what being inside Selling with Soul would allow you to create or change in your life. (*Deadline is Monday morning March 23rd 2026 at 10am PT/1pm ET)    Please only apply if you truly need financial support and are not able to enroll using any of our generous payment plans.    Many empaths and highly sensitive people feel overwhelmed by the constant stimulation of modern life. From absorbing other people's emotions to managing sensory overload, it can feel like your nervous system is always on high alert.  In this episode, Tiffany sits down with therapist Brooke to explore what it really means to be an empath or highly sensitive person and why some people experience the emotional energy of the world more intensely than others.    This conversation breaks down the psychology and nervous system dynamics behind emotional sensitivity while sharing practical strategies for staying grounded in an overstimulated world.    RESOURCES MENTIONED:    My signature once-a-year program Selling with Soul Class of 2026. Details + Join HERE ***ENROLLMENT CLOSES IN A FEW DAYS***    Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest    In this episode you'll learn:  > What it actually means to be an empath or highly sensitive person
  > Why empaths often absorb the emotions and stress of others
  > How an overstimulating world impacts the nervous system
  > Signs your nervous system may be stuck in chronic stress or emotional overwhelm
  > Practical ways to regulate your nervous system as an empath
  > How to create emotional boundaries without shutting people out    CONNECT WITH BROOKE:  Get her Just Me program HERE  TikTok  Instagram 

    Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
    730: The Metabolic Shift After 40: What's Really Driving Weight, Energy & Mood Changes

    Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

    Play Episode Listen Later Mar 19, 2026 31:33


    Midlife is the time to measure, understand your body, and take proactive steps to support your future self.  In this episode, I'm diving into the massive metabolic shift that happens during perimenopause—and why this stage of life is the perfect time to build true metabolic resilience.  We explore how metabolism doesn't respond to punishment or extremes, but instead thrives on consistent biological rhythms and supportive daily signals.  Even small, simple habits can create powerful changes when practiced consistently. Because over time, these small shifts can stabilize energy, reduce inflammation, and help eliminate those frustrating crashes.  If you're ready to feel deeply supported in midlife, this episode will give you the roadmap to start today! IN THIS EPISODE One of the MOST important upgrades of your life  Preventing chronic disease and protecting your heart and brain health  Defining your own habits that bring you energy and clarity  Navigating hormone shifts and other physiological changes happening in midlife  Building life-changing habits that you can be consistent with  What to expect from my new FREE jumpstart program!  QUOTES “I am more committed than ever to protecting my metabolic and brain health. Even on the hard days, because at the center of everything, your energy, your mood, your weight, your resilience, is your cellular energy, your cellular capacity is what's determining the symptoms.” “I believe a big part of our midlife journey is building daily habits that protect our cellular energy.” “Perimenopause is the most rapid intervention window for body composition change. A 2020 study showed the greatest decline in lean muscle mass occurs during perimenopause.” RESOURCES MENTIONED Kickstart your Energy in my FREE 7-day Jumpstart Program HERE! https://go.drmariza.com/lp/reignite-your-energy/ Order my newest book: The Perimenopause Revolution HERE!  https://peri-revolution.com/ RELATED EPISODES  728: Why Brain Fog Isn't Random: The Hormone Shift Behind It 727: The Missing Link in Perimenopause: How to Rebuild Energy, Resilience & Hormonal Harmony with Dr. Deanna Minich 725: Exhausted, Wired & Not Yourself? The Hormone Havoc Causing Midlife Burnout with Dr. Amy Shah #632: The Secret to Optimal Sleep, Resilience, Performance and Emotional Wellbeing with Dr. Kristen Holmes

    Govcon Giants Podcast
    How to Avoid Costly Mistakes with Wage Determinations in Federal Bids

    Govcon Giants Podcast

    Play Episode Listen Later Mar 19, 2026 8:44


    If you want to know how to understand Service Contract Act (SCA) wage determinations and apply them correctly in federal contracts, this episode breaks it down in a practical, easy-to-follow way. Navigating the SCA can be confusing—especially when solicitations don't clearly state whether it applies or how to interpret wage determinations. In this conversation, we unpack how to identify whether a contract falls under SCA, where to find the right wage determinations, and what to do when information seems unclear or missing. We also touch on the differences between SCA and Davis-Bacon wages, and how these impact your pricing, compliance, and overall bid strategy. Key takeaways include: How to determine if a contract is SCA-covered Where to find and verify wage determinations When and why to submit an RFI for clarification Whether you're new to federal contracting or looking to avoid costly compliance mistakes, this episode will help you bid smarter and more confidently. Subscribe for more insights and strategies to grow your federal contracting business. If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/  Website: https://govcongiants.org/  Connect with Encore Funding: http://govcongiants.org/funding

    Uplevel Dairy Podcast
    323 | Farm Forward: Navigating Family Farm Transition Planning with Will McKinley

    Uplevel Dairy Podcast

    Play Episode Listen Later Mar 19, 2026 43:42


    This episode of the Uplevel Dairy Podcast re-shares a conversation with Will McKinley, president of Menn Law, about legal realities of family farm transition and succession planning and common mistakes when families wait too long. The discussion focuses on why transition planning stalls, macro delays tied to reluctance to “retire” and the cyclical nature of farming, and micro stalls during multi-meeting planning, plus the value of scheduling, on-farm meetings, and mediation to address misunderstandings, confrontation avoidance, and ownership qualifications. The episode also promotes the Farm Forward Conference on March 27, 2026 at Farm Wisconsin Discovery Center in Newton, Wisconsin, featuring expert training and a transition panel including Will McKinley.Join us for the Farm Forward ConferenceFriday, March 27, 9 a.m.-3 p.m.Farm Wisconsin Discovery Center7001 Gass Lake Rd, Manitowoc, WIRegister Here: https://pci.jotform.com/form/26047459470916500:00 Why Plans Fail00:25 Farm Forward Conference01:06 Meet Will McKinley02:36 Menn Law and Tuig Merger05:48 Will's Farm Roots08:00 Outside Industry Lessons10:08 Learning from George Tuig12:35 Why Transitions Stall18:30 Keeping Momentum21:35 Case Study Two Brothers22:33 Breaking the Stalemate23:34 One on One Mediation25:39 Assumptions and Avoidance27:32 Setting Fair Qualifications29:06 Key Takeaways Recap31:40 When to Get Help33:24 Menn Law One Stop Shop35:55 Listener Questions Invite36:47 Uplevel Five Questions40:32 Wrap Up and Contact Info41:58 Farm Forward Conference

    Explaining Ukraine
    Why Ukraine's resistance starts with ordinary people

    Explaining Ukraine

    Play Episode Listen Later Mar 19, 2026 69:43


    How did two friends save hundreds of civilians? How did one restaurant feed tens of thousands in a besieged city? What does a former entrepreneur feel while recovering the bodies of fallen soldiers every day? What is life truly like under Russian occupation? And most importantly—why is the Ukrainian resistance impossible to grasp without understanding the role of ordinary people, like you and me? *** Explaining Ukraine is a podcast by UkraineWorld, an English-language media outlet covering Ukraine. Host: Volodymyr Yermolenko—Ukrainian philosopher, editor-in-chief of UkraineWorld, and president of PEN Ukraine. This episode features a conversation held at PEN Ukraine in late February with the authors of the book Dark Days, Determined People: Stories from Ukraine under Siege, written by journalists Bohdan Ben and Orysia Hrudka. Part of the "Ukrainian Voices" series, the book was published in English by Ibidem-Verlag and is available on Amazon. https://www.amazon.com/Dark-Days-Determined-People-Ukrainian/dp/3838219589 The book brings together 20 reportage stories documented between 2022 and 2024 across Ukraine. Originally published mostly by Euromaidan Press, these stories capture the lived experiences of Ukrainian soldiers, volunteers, artists, students, and children. *** Listen on various platforms: https://li.sten.to/explaining-ukraine UkraineWorld: https://ukraineworld.org/en *** SUPPORT: You can support our work on https://www.patreon.com/c/ukraineworld Your help is crucial, as we rely heavily on crowdfunding. You can also contribute to our volunteer missions to frontline areas in Ukraine, where we deliver aid to both soldiers and civilians. Donations are welcome via PayPal at: ukraine.resisting@gmail.com. *** CONTENTS: 00:00 — Why Ukrainian resistance is impossible to grasp without the effort of the ordinary people 01:51 — Writing a book together: natural or unthinkable? 04:40 — The first days of invasion: urgency to inform the world 06:20 — The “human spirit radar”: stories of unexpected courage 08:15 — Small decisions that changed the war's outcome 09:30 — Beyond the headlines: the secret to Ukraine's first victories 10:45 — The political nature of freedom: why a state is a necessity 12:56 — Navigating hell: the raw motivation behind civilian evacuations 14:39 — When heroism isn't planned, but becomes survival 17:29 — Vulnerability revealed: when nothing is guaranteed anymore 21:00 — Farming in minefields: the sheer determination to feed a nation 23:15 — Stealing warmth: Russia's war on basic human needs 25:19 — The psychological toll of recovering the fallen 27:45 — The physical limit: the truth about endurance 30:17 — A nation turned factory: drones, innovation and resistance 31:57 — Ukraine as Europe's military asset, not a victim 34:10 — Second Life: rediscovering the will to live 36:30 — Sniper theologian: when ethics collide with survival 41:24 — Orcs and adventures: how parents explain the war 45:23 — Why Ukraine needs its own films 51:30 — Rewriting in real time: the grind of wartime reporting 54:30 — Dark stories, real hope: what keeps them going 56:30 — Where Ukrainians find hope for the future 59:45 — Stories left untold: what didn't make the book 01:02:45 — How the war shapes the Ukrainian society 01:05:30 — The intensity of life when facing death

    TechSurge: The Deep Tech Podcast
    Sovereign AI Stacks: The New Strategic National Resource

    TechSurge: The Deep Tech Podcast

    Play Episode Listen Later Mar 19, 2026 59:16


    As artificial intelligence becomes a strategic capability for nations as well as companies, questions of governance, safety, and geopolitical competition are moving to the forefront. In this episode of TechSurge, host Sriram Viswanathan speaks with Helen Toner, Interim Executive Director of the Center for Security and Emerging Technology (CSET) at Georgetown and a former OpenAI board member, about the rise of sovereign AI stacks and the global implications of increasingly powerful AI systems.Helen brings a rare vantage point from both inside the frontier AI ecosystem and the policy world. She reflects on lessons from her time on the OpenAI board, including the governance challenges that arise when nonprofit missions intersect with enormous commercial incentives and rapid technological progress. As AI capabilities accelerate, she argues that the industry is still grappling with deep uncertainty about how these systems work, how they will evolve, and what responsibilities companies and governments should carry.The conversation explores the idea of sovereign AI; the growing push by countries to control key layers of the AI stack, including compute infrastructure, models, and data. Helen explains why governments increasingly view AI as a strategic national resource, comparable to past transformative technologies like electricity or the internet. At the same time, she cautions that full technological independence may be unrealistic for most nations, given the complexity and global interdependence of the AI supply chain.Sriram and Helen also examine the evolving US–China AI competition, the role of export controls and semiconductor supply chains, and how different countries, from China to emerging AI hubs in the Middle East, are positioning themselves in the race to build advanced AI capabilities. Along the way, they discuss whether the industry should slow down development, how companies are experimenting with “safety frameworks” for frontier models, and why installing guardrails may be more realistic than attempting to halt progress altogether.Ultimately, Helen argues that society is entering a period of profound uncertainty. AI is transitioning from a research discipline into a foundational system that will shape economies, security, and daily life. Navigating that transition will require not just technical breakthroughs, but new approaches to governance, transparency, and global cooperation.If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform.Sign up for our newsletter at techsurgepodcast.com for updates on upcoming TechSurge Live Summits and future Season 2 episodes.--Episode LinksConnect with Helen: linkedin.com/in/helen-toner-4162439aLearn more about CSET: https://cset.georgetown.edu/--Timestamps03:00 Lessons from the OpenAI Board: Governance in the Age of Frontier AI05:00 The Big Unknowns in AI Development: Why Experts Still Disagree12:05 Public Trust and the Risk of an AI Backlash14:20 When AI Became Infrastructure: From Research Field to Societal System16:00 Is AGI a Meaningless Term Now? Rethinking the Goalposts19:05 AI's True Scale: Internet-Level Impact or Something Bigger?23:15 Why Frontier AI Labs Struggle to Slow Down24:40 What “Sovereign AI” Actually Means for Nations28:10 Mapping the AI Stack: Chips, Cloud, Models, and Applications33:38 The US–China AI Competition: Who's Ahead and Why39:44 China's Progress in AI: Compute Constraints and Fast Followers44:03 US AI Policy: Export Controls, Regulation, and Federal Preemption48:40 Frontier AI Safety Frameworks: How Labs Define Dangerous Capabilities51:36 The Future of AI: Utopia, Industrialization, or Something Worse?56:04 Rapid Fire: AI Misconceptions, Governance Reforms, and Regions to Watch

    ASCO Daily News
    Navigating Therapeutic Advances in EGFR-Mutated NSCLC

    ASCO Daily News

    Play Episode Listen Later Mar 19, 2026 19:24


    Dr. Monty Pal and Dr. Vamsi Velcheti discuss the evolving treatment landscape in EGFR-mutated non-small cell lung cancer, including landmark trials like FLAURA2, novel drug therapies, and the growing importance of ctDNA and MRD testing. TRANSCRIPT Dr. Monty Pal: Hello, and welcome to the ASCO Daily News Podcast. I'm your host, Dr. Monty Pal. I'm a medical oncologist and professor and vice chair of academic affairs at the City of Hope Comprehensive Cancer Center in Los Angeles. Today, I'm truly delighted to introduce Dr. Vamsi Velcheti, who's a professor of medicine and the chief of hematology-oncology at the Mayo Clinic in Jacksonville, Florida. We'll be discussing the expanding treatment landscape in EGFR-positive lung cancer and how to navigate the challenges of balancing treatment efficacy, toxicity, and patient quality of life in the EGFR-positive space.  Just FYI, our full disclosures are available in the transcript of this episode.  Vamsi, it's so great to have you on the podcast. Thank you so much for being here. Dr. Vamsi Velcheti: Thank you, Monty. It's a pleasure to be here with you. It's a really exciting topic and there are a lot of updates in the EGFR space. Dr. Monty Pal: So, I'm going to need your help with this because I'll be honest with you, I see very little lung cancer, if any, in my practice. I'm pretty much exclusively kidney cancer these days. I'm coming on 20 years at City of Hope now, and I still remember when trials like ECOG 1599 were presented with, you know, platinum doublets. And, of course, the field has changed a lot since then. But tell us a little bit about the first-line landscape, and I think just for the sake of time, we're going to stick with EGFR-positive disease here. What does it look like these days? Dr. Vamsi Velcheti: Monty, the foundation of care remains the third-generation EGFR inhibitors. These are selective EGFR inhibitors, like osimertinib. We've had an evolution of the development of these TKIs. Like, you know, we had the first-generation, second-generation, not-so-selective EGFR inhibitors. Now we have mutant-selective EGFR inhibitors in the clinic, and they're doing a really good job. And these are quite effective in patients who have classical activating mutations. But the reality is that these have not been transformative. These agents have fundamentally changed the response patterns, excellent CNS penetration, and very good tolerability profile. However, we don't see a lot of durability in terms of the response. So, what's different today is now there have been several trials in combination with these third-generation EGFR inhibitors that have really laid the foundation of how we kind of think about EGFR-positive disease. At the high level, there are a lot of challenges to selecting the patients for these combination-based modalities. I'm assuming we'll be talking more about these different trials and different approaches. Some of these combination-based strategies have really moved the needle in terms of improving overall survival and really improving long-term outcomes and durability in our patients. Dr. Monty Pal: And we are going to get into the weeds on this in just a moment. But I did kick off this podcast talking about chemotherapy, ECOG 1599. It does seem as though chemotherapy is still a component of management in advanced non-small cell lung cancer. So, can you tell us about, perhaps first, you mentioned osimertinib, you know, some of these next-generation EGFR inhibitors. Tell us about the role of chemo plus osimertinib. Dr. Vamsi Velcheti: That's exactly where I was going with the combination-based strategies. You know, we first started off with our earlier trials in the EGFR space evaluating the question of, are targeted therapies, are these highly effective, third-generation, EGFR-selective inhibitors, superior to platinum-doublet chemotherapy? And we've had multiple trials demonstrating that, like the FLAURA trial and in the past with second-generation EGFR inhibitors like erlotinib and gefitinib and afatinib. So, we know that these TKIs actually perform better than platinum-doublet chemotherapy. Now, we have a large, global, phase 3 trial data from the FLAURA2 trial, which looks at the question, "Hey, you know, osimertinib is better than chemotherapy, platinum-doublet chemotherapy. Can we do even better by combining osimertinib with platinum-doublet chemotherapy?" So, FLAURA2 answered that question. This is a large, phase 3 trial, and it's a positive trial with improved durability of disease control and improving overall survival with combination with chemotherapy. So, it's a very important and landmark trial, and essentially combining osimertinib with a platinum-based chemotherapy improved responses, deepened responses, and improved overall survival and really changing the disease trajectory. And this strategy is definitely compelling, especially in patients who have certain clinical high-risk features like, you know, patients who have high disease burden or patients who are sometimes having rapid disease progression early on osimertinib, especially with patients who have a lot of visceral disease burden. So, intensifying treatments up front could alter the natural trajectory of the disease. Dr. Monty Pal: So, you sort of alluded to this in that last part there, but is that kind of how you in clinical practice select? Is it based on, you know, visceral involvement? Is it based on rapidity of disease where you think about adding chemotherapy to osimertinib? Maybe you can give us the corollary. Which patients do you just use osimertinib alone in, for instance? Dr. Vamsi Velcheti: Definitely, there are some patients who have low disease burden and they have the classical mutations, like an exon 19 deletion. And these patients, especially if they don't have a lot of disease burden, they don't have CNS involvement, there may be a subset of patients who could just do fine on osimertinib of course, with close monitoring of the disease. I guess we'll get into that later, how do we do that with either ctDNA or like closer imaging or both. So, there may be some opportunity to kind of escalate patients' treatments based on certain clinical characteristics or radiographic characteristics or certain biological characteristics informed by ctDNA or other approaches. Dr. Monty Pal: No, that's interesting. And you're right, we will chat about ctDNA in just a bit. But before we get there, I think one of the big agents that has really sort of come to the fore in advanced non-small cell lung cancer is amivantamab. I've heard a lot about this in the context of even kidney cancer because in certain subsets, I'm interested in MET-directed therapies and so forth, right? So maybe tell us a little bit about the mechanism of amivantamab first, and then maybe tell us about this pivotal MARIPOSA trial where it's combined with lazertinib. Dr. Vamsi Velcheti: So, the MARIPOSA trial compared lazertinib alone with amivantamab plus lazertinib. And this trial demonstrated overall survival advantage, and there were key differences in terms of tolerability and the safety of amivantamab, which is an EGFR and MET bispecific, and there were certain kind of unique toxicity profiles that make it a little different than the intensification approach with chemotherapy through the FLAURA2 trial. So, there's a trade-off in terms of the toxicity profile. It's a different agent and a different management protocol in terms of dermatological toxicity management that clinicians need to be comfortable with. And also, there are certain unique issues in terms of amivantamab; there's a higher rate of infusion-related reactions, there's an increased risk for edema and VTEs because of amivantamab. Certainly a different toxicity profile, different management paradigm there in terms of longitudinal care of these patients requiring dermatological care and like, you know, close monitoring and prophylaxis VTEs. But having said that, definitely it's a different strategy, and it kind of changes the biology and the natural history of the cancers, and we do see some durability of responses that we see with the MARIPOSA. So, it's certainly a great alternative, at least for some patients. Dr. Monty Pal: That was a great overview of MARIPOSA. Now comes the really difficult question, which is, how do you choose between the two? You have these two great options, right, for EGFR-positive patients. You've already highlighted some of the distinctions in terms of toxicity. I think the audience is well aware of the side effects of chemo-doublet, perhaps even the EGFR-based therapies. Amivantamab is quite new. Give us a sense of how you in clinical practice decide between the two potential options here. Dr. Vamsi Velcheti: Yeah, I think that's the big challenge. I think these are two independent strategies that have evolved through the phase 3, and both of them have demonstrated overall survival benefit. So, the way I think about this is in three dimensions, right? Like, the disease biology, the patient priorities, and feasibility of care delivery. So, when I talk about the disease biology, you know, the mechanism is very different, and MET is a very dominant driver of disease in EGFR-altered patients and it's a significant mechanism of resistance, acquired resistance to TKIs. So, certainly I think there's a patient population that could benefit from a MET-directed therapy up front. However, we don't have great data to kind of really demonstrate how using amivantamab in the front line is going to change that. And are there like perhaps like some patients who we could identify who would benefit from such a strategy? Very recently, there have been some approvals in the second-line setting in lung cancer, not in the EGFR space, but like in generally in lung cancer, with the MET ADCs, and those drugs are approved with a companion diagnostic, which requires MET IHC testing. So, what has happened, at least in large academic practices and also I think in the community now, they have been checking for MET IHC expression more routinely in lung cancer. What we have been doing in our institution is we have been doing MET IHC as a reflex for all patients with EGFR, not just EGFR, but all non-small cell lung cancer patients. What that has done is now, like, we have been increasingly testing patients with EGFR for MET. And there's clearly a subset of patients who have de novo MET expression and a high MET expression. And those patients, I've been kind of like preferentially treating them with the MARIPOSA regimen. But again, I have to caution the audience that we still don't have data that MET IHC is going to help us make those decisions, whether it's better than like a FLAURA2 regimen. But however, in the second-line setting in the CHRYSALIS trial, we know that MET is a very powerful predictor of response to amivantamab. We really need more data there, but that's what I have been doing in my practice. But also, there's a lot of patient preference here. Like, there are some patients who don't want chemotherapy, and they want a non-chemotherapy approach. So, certainly there are some patients who prefer to have amivantamab. And now with the amivantamab, the subcutaneous version, the infusion reactions and the logistics of actual administration of amivantamab are more favorable with the subcutaneous approval. So, those are some of the elements that we need to take into account. Dr. Monty Pal: Well, I want to hone in on that because this subcutaneous administration route has been a big debate that I've seen on social media. Tell us, how much easier does it actually make the amivantamab experience? Does it cut down on the rash? Is it just infusion reactions? What's been your clinical experience? Vamsi Velcheti, MD: So, the subcutaneous administration of amivantamab has definitely improved the infusion reaction issue. Very rarely patients have infusion reaction now with the subcutaneous injections. And also, the infusion time is much, much shorter. Like we don't need a lot of infusion time, which is sometimes a challenge in busy infusion clinics. We need to take that into account. As far as the impact of the subcutaneous formulation on dermatological toxicity, we haven't really seen significant difference in terms of the intensity or rates of dermatological toxicity with subcutaneous. The benefits are really with the infusion reaction, the ease of administration. And interestingly, in the PALOMA trial, it also seems to be, even though this was not the primary endpoint of the study, there seems to be some suggestion that the subcutaneous amivantamab seems to have improved OS compared to the IV amivantamab. We don't really understand why, but that's a finding from the trial that's very intriguing. Dr. Monty Pal: That is really fascinating. I'm kind of curious to see how that's going to pan out. I'm going to shift gears a little bit here. And, you know, as we sort of close, I wanted to talk a little bit about biomarkers. I mean, this is obviously not a lung cancer-specific issue. It's something we think about across the board. But what I will say is that there are certain commonalities, and in bladder cancer, we think a lot now about ctDNA. But you've been way ahead of the game in lung cancer. Tell us how you guys use ctDNA, maybe both from the standpoint of monitoring for mutational status, but if you can, maybe offer some insights into some of these new MRD tests that are available too. Dr. Vamsi Velcheti: Yeah, it's rapidly evolving. Certainly, I think in the lung cancer space, you know, this has really kicked off in the lung cancer space with incorporating ctDNA into the workflow. Of course, you know, like baseline evaluation, we still kind of heavily rely on tissue genomic sequencing. But as you know, with targeted therapy, a lot of these patients have disease that evolves over time, and changes in terms of mutational pattern driving acquired resistance is a major issue across different molecular subtypes. And especially so in EGFR, when there are certain actionable opportunities associated with that transformation. So, we need to kind of have like a longitudinal snapshot of how we monitor these patients. So, the ctDNA has come to be like a tool that has now come to the forefront of clinical workflow, and almost all my patients who are having disease progression have ctDNA for kind of evaluating for resistance and informing treatment decisions, especially in EGFR. But having said that, there are a lot of challenges in terms of using ctDNA as a tool for monitoring. There are a lot of different types of assays and different platforms, and being able to use this as a quantitative tool that would be used along with the CT scans that we routinely use in clinical practice has been a challenge. And I think I would love to hear your perspectives as well, Monty, about how you're thinking about that in bladder and other disease contexts. But having said that, I think there's a lot of opportunity to incorporate ctDNA and MRD assays into clinical decision-making. Right now, in terms of clinical trials and clinical development, there have been some very interesting trials that are currently ongoing, especially in the EGFR space. We know that patients who clear ctDNA, based on some retrospective data and also like some retrospective-prospective data from trials that have already read out, that patients who clear ctDNA early with target therapy tend to do much better. They have a longer durability of response. There may be a subset of patients who have, even though they're having radiographic response, they have persistent ctDNA after a certain time point of initiation of targeted therapy. Those patients may require escalation of therapy. We don't yet know. I can't recommend that as a standard right now because we don't have clinical evidence to support that. But however, some of the clinical trials, like the ELIOS trial that's being done right now, that's actually completed enrollment, we'll hopefully see the results very soon. So, there is an emerging thought that instead of intensifying treatment for all patients with EGFR, there may be a population that may be just fine with frontline osimertinib monotherapy and introducing the intensification strategy at the time of emergence of MRD or progression on ctDNA before radiographic progression. So, there are a lot of adaptive molecular response criteria that we are kind of exploring in clinical trials that could inform how the future is going to look like for EGFR and other perhaps targeted therapies as well. So, it's fascinating, and I think there's a lot of opportunity there. Dr. Monty Pal: You know, you asked for my perspective. I actually think that what you highlighted there is the most interesting opportunity for ctDNA: the ability to de-escalate therapy. In terms of drug development, we've done so much to bring new therapies to patients, and now it's a bit of an embarrassment of riches, but the downside is that I feel like we tend to overtreat a lot of patients in the clinic. So, I definitely view MRD, you know, some of these other ctDNA techniques with methylation and so forth that may not be sort of tumor-dependent or bespoke could be incredibly, incredibly helpful. You touched on sort of the future, right, in this last section here with biomarkers. But give us a sense now in terms of novel drug therapies in the EGFR space. What are you most excited about moving forward in 2026 and beyond? Dr. Vamsi Velcheti: Yeah, I think there's a lot going on in this space, and not just this space, but across lung cancer and others as well. Like looking at the next generation of targets for ADCs. And I think a lot of these have to do with…so far in the drug development space, as you know, the improvements in clinical outcomes has been very incremental. So, we really need to make that big leap. And I think the big leap is not going to come from, in my opinion, from the next ADC, but it's going to come from how we tailor treatments and how we monitor disease better and how do we kind of incorporate the next treatment earlier and not wait for the radiographic progression. So, there's a lot of opportunity there to integrate biomarkers and dynamic biomarkers into clinical trial design and incorporating the recent advances in terms of drug design. You know, we have a lot of assets in the EGFR space, the next-generation EGFR inhibitors that are kind of designed with resistance in mind and rational combination, knowing when to introduce those combinations is also equally important. So, there's a lot going on, really exciting times to be in drug development. The one thing that I really hope will come to the forefront in drug development, not just for lung cancer, but all disease groups, is to kind of really be thoughtful about how we incorporate these really cool molecular monitoring tools and creating a composite score with imaging to be able to like really design the next generation of clinical trials. Dr. Monty Pal: You're so spot-on with that. I definitely think that we're getting to this point where, you know, we could think about the next BiTE, the next CAR-T, the next ADC. But, you know, maybe it's time for us to start really honing in on appropriate applications of these drugs, honing in on the right dose and what have you, because I definitely see some issues there.  Vamsi, this has just been terrific. I really want to thank you so much for sharing your fantastic insights with us today on the ASCO Daily News Podcast, and I really appreciate all your efforts to move the field of lung cancer forward. Dr. Vamsi Velcheti: Thanks, Monty. I really enjoyed the conversation. Dr. Monty Pal: Yeah, this was terrific.  And thanks to our listeners as well. If you value the insights that you hear from the ASCO Daily News Podcast, please take a moment to rate, review, and subscribe wherever you get your podcasts. Disclaimer: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Follow today's speakers:     Dr. Monty Pal   @montypal  Dr. Vamsi Velcheti @VamsiVelcheti Follow ASCO on social media:          ASCO on X    ASCO on Bluesky         ASCO on Facebook          ASCO on LinkedIn          Disclosures:       Dr. Monty Pal:      Speakers' Bureau: MJH Life Sciences, IntrisiQ, Peerview     Research Funding (Inst.): Exelixis, Merck, Osel, Genentech, Crispr Therapeutics, Adicet Bio, ArsenalBio, Xencor, Miyarsian Pharmaceutical     Travel, Accommodations, Expenses: Crispr Therapeutics, Ipsen, Exelixis   Dr. Vamsi Velcheti:   Honoraria: Galvanize Therapeutics  Consulting or Advisory Role: Bristol-Myers Squibb, Merck, AstraZeneca/MedImmune, GSK, Amgen, Taiho Oncology, Novocure, Regeneron, Takeda, Janssen Oncology, Picture Health Research Funding (Inst.): Genentech, Trovagene, Eisai, OncoPlex Diagnostics, Alkermes, NantOmics, Genoptix, Altor BioScience, Merck, Bristol-Myers Squibb, Atreca, Heat Biologics, Leap Therapeutics, RSIP Vision, GlaxoSmithKline

    The Doctor's Farmacy with Mark Hyman, M.D.
    The Skill No One Teaches Us About Love | Baya Voce

    The Doctor's Farmacy with Mark Hyman, M.D.

    Play Episode Listen Later Mar 18, 2026 80:11


    Falling in love can be easy. Staying connected when conflict and stress show up is where the real work begins. On this episode of The Dr. Hyman Show, I sit down with relationship repair expert Baya Voce to explore why healthy relationships aren't defined by the absence of conflict, but by the ability to repair and reconnect—and why repair depends as much on nervous system regulation as communication. Watch the full conversation on YouTube or listen wherever you get your podcasts. Here's what we unpack: • Why conflict isn't the real problem in relationships—and what actually keeps couples connected • What happens in the body during arguments, and why nervous system regulation matters more than the “right” words • How past relationship wounds and attachment patterns shape the way we react during conflict • Practical ways couples can repair after conflict and reconnect more quickly When couples learn how to repair after conflict, even difficult moments can become opportunities for deeper connection and growth. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by PerfectAmino, BON CHARGE, Timeline, BIOptimizers, Maui Nui and Made In Cookware. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Upgrade your routine. Head to boncharge.com/hyman and use code HYMAN for 15% off. Receive 20% off a subscription at timeline.com/drhyman. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Learn more about the health benefits of venison and how to get yours, head over to mauinuivenison.com/hyman. Head to madeincookware.com and use the code DRHYMAN for 10% off your order. (0:00) Falling in love vs. staying in love (0:31) Healthy conflict and relationship dynamics (1:22) Introduction to Baya Voce and modern relationship evolution (3:15) High expectations and the virtual culture's impact on relationships (8:25) The importance of relationship models and repair mechanisms (10:12) Exploring the stages of a relationship (18:17) Dealing with past relationship baggage (24:08) Training the nervous system for conflict resolution (28:26) Recognizing physiological cues in relationships (31:05) Breathwork and physiological regulation techniques (32:39) Psychedelic therapy's influence on relationships (34:20) Effective listening and differentiation in partnerships (38:10) The power of repair and accepting influence (41:49) Fostering curiosity and perspective in understanding partners (47:20) Setting boundaries for healthy relationships (51:24) Embracing subjective truths within relationships (54:42) Relationships as a means for personal growth (57:06) Navigating the stages of relationships (1:00:22) Exercises for building resilience in partnerships (1:01:51) The role of honesty and weekly practices for relationship health (1:03:25) Communication techniques for relationship maintenance (1:04:00) Reframing relationships through growth and evolution (1:04:56) Psychedelic-assisted couples therapy and MDMA research (1:09:38) Enhancing relationships with meditation and psychedelics (1:11:08) Introduction to The Repair Lab web app

    Therapy for Black Girls
    Session 455: TBG Rewind, Black Women Navigating the Glass Cliff

    Therapy for Black Girls

    Play Episode Listen Later Mar 18, 2026 37:37 Transcription Available


    Lately, it feels like a lot of people are being asked to do more and more at work. Teams are stretched thin, responsibilities keep expanding, and many of us are finding ourselves carrying workloads that don’t always match the support, resources, or recognition we receive. For Black women in particular, these dynamics can show up in some very specific ways. One of them is the glass cliff, the tendency to be elevated to leadership roles during moments of crisis or instability, often when the stakes are highest, and the margin for error is very small. For this conversation, I’m joined by leadership advisor and keynote speaker Dr. Yasmene Mumby. Dr. Mumby is the founder of The Ringgold, a firm that has helped some of the most impactful organizations in the world achieve their mission-critical organizational ambitions. We discussed what the glass cliff is, why Black women so often find themselves navigating it, and what it looks like to advocate for yourself while leading in high-pressure environments. We also discuss workplace realities many of us recognize—from navigating microaggressions and documenting your work to setting boundaries around your capacity and communicating strategically with colleagues. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together. You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram Website Check Out Her FREE Reclaim My Time Digital Workbook Stay Connected​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou Production Assistant: Bria Mosley See omnystudio.com/listener for privacy information.

    The John Batchelor Show
    S8 Ep596: 8. Guest Jonathan Schanzer details the escalating conflict between Israel and Hezbollah following ceasefire violations. Israel aims to destroy Hezbollah's arsenal while navigating regional dynamics, including opposition from Turkey and quiet

    The John Batchelor Show

    Play Episode Listen Later Mar 18, 2026 6:52


    8. Guest Jonathan Schanzer details the escalating conflict between Israel and Hezbollah following ceasefire violations. Israel aims to destroy Hezbollah's arsenal while navigating regional dynamics, including opposition from Turkey and quiet support from Gulf nations. (8)1688

    Heart of Dating
    S17 Ep293: Bitterness, Comparison, and Scarcity: Navigating Singleness and Disappointment with Bianca Juarez

    Heart of Dating

    Play Episode Listen Later Mar 18, 2026 54:12


    Today we're diving in with Bianca Juarez, who gets real about heartbreak, disappointment, and the power of holding onto hope. Plus, she shares her journey of restoration after loss and what it means to find redemption in unexpected places! Join the School of Dating Waitlist NOW! https://www.heartofdating.com/the-school-of-dating Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching  Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true  . . . . . Learn more about your ad choices. Visit megaphone.fm/adchoices

    This Week in Startups
    How Robinhood became a $68B company w/ Vlad Tenev

    This Week in Startups

    Play Episode Listen Later Mar 18, 2026 49:41


    This Week In Startups is made possible by:Deel - https://deel.com/twistLinkedIn Jobs - https://LinkedIn.com/twist.Iru - https://iru.com/twistToday's show:We've got a treat for you today on TWiST! Jason is live from LAUNCH Fest in San Francisco, where he's joined by Robinhood founder Vlad Tenev.The era of AI is here. Robinhood found success in the midst of the last great technological shift. What lessons did Vlad take from this, and how can founders apply these to this next transformative period? What elements are the same and what elements have changed?Let's get inside the mind of one of the greatest founders of the last decade!Timestamps:0:00 Why Jason runs events like LAUNCH Fest.3:25 The early days of Jason and Vlad.5:54 Why getting users before monetizing creates a bigger business.9:49 Deel - Founders ship faster on Deel. Set up payroll for any country in minutes and get back to building. Visit https://deel.com/twist to learn more.11:03 Finding ways to launch a product multiple times.13:49 How Robinhood identified its initial customers.20:09 LinkedIn Jobs - Hire right, the first time. Post your first job and get $100 off towards your job post at https://LinkedIn.com/twist.21:04 Robinhood's "give to get" and waitlist mechanics explained.25:07 Navigating mistakes that feel existential (they're not!)27:36 Leaning into negative press.30:30 Iru - Iru unifies identity, endpoint security, and compliance into one platform. TWiST listeners get 20% off when they book a demo at https://iru.com/twist32:13 Tackling competition in the AI era.37:20 How Vlad hires and develops talent.42:16 What is good design in an era of vibe coded slop?46:46 Vlad's top lessons from the last 10 years.Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisGreat TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarlandCheck out Jason's suite of newsletters: https://substack.com/@calacanisFollow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartupsTikTok: https://www.tiktok.com/@thisweekinstartupsSubstack: https://twistartups.substack.com

    Mom Is In Control Podcast
    1256: How a Deeply Spiritual, Intuitive Woman Built a Multiple 7-Figure Company (Without Selling Her Soul)

    Mom Is In Control Podcast

    Play Episode Listen Later Mar 18, 2026 29:22


    "If you can own that you are the issue, then you can own that you have ownership over your calendar. You're just getting in your own way, and you're letting your brain win." In this episode, Heather digs into the reality that burnout doesn't happen overnight. It builds over the years through the emotional weight we carry (often not even our own), the expectations we place on ourselves, and the subtle ways we abandon our own needs to keep everything else running. Heather explores why so many women find themselves stuck in cycles of exhaustion, over-responsibility, and emotional labor, and why true recovery from burnout requires changing yourself, not just rest. From learning how to manage your nervous system and energy levels, to developing deeper discernment about what belongs on your calendar and what doesn't, this conversation unpacks the hidden patterns that keep us operating in survival mode. Because until you're willing to look in the mirror and decide you can't keep living the same way, nothing truly shifts, and eventually, something in your life will demand that you finally pay attention. What to listen for: ✨ The reason why women take on and carry other people's emotional weight ✨ You can't recover from burnout and then reenter your life without actually changing ✨ Until you learn to manage your energy and resistance, you'll continue hiding out "Until you're willing to look in the mirror and to be like, I can't live like this anymore, nothing will change. It will manifest itself through your marriage, in a child's behavior, your career, your bank account, or your body. One of those things will get so big that you can't avoid it anymore. But the symptoms were there, probably about 10 years before." ✨ Taking ownership of our nervous system and a big lesson in burnout from the gym ✨ Understanding contrast and capacity and how to manage your energy levels ✨ Navigating through transition and deeply owning the season or phase you're in "I put my soul on the calendar. I have discernment because I've built up the skill and the muscle to listen to myself and know what feels good and what doesn't. But for whatever reason in the season of my life, there's this new level of discernment and agency that I need to take on." ✨ What it really looks like to own your calendar and experience time freedom ✨ Understanding your unique needs and protecting yourself from energetic debt ✨ The importance of not allowing yourself to get into a survival or crisis state "I just refuse to let myself get into a survival or crisis state. I'll challenge myself, sprint, and lean in, but I am not going to burn myself out for ego and pride. I just won't do it. I want to live a meaningful, healthy, vibrant life because that's to me is what my soul craves." ✨ What it looks like to live a mother-led, energy-led life that fulfills you ✨ If you can't connect with yourself, you won't feel connected with anyone else ✨ Removing all the challenges that are taking your energy from what matters *** We live in a culture that rewards fixing, striving, and holding everything together, yet the truthfeeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Apply for the next 1:1 Coaching Cohort: https://heatherchauvin.com/apply  Not ready for 1:1? Join the Energetic Time Management Accelerator  https://heatherchauvin.com/time

    MIRROR TALK
    Resilience After Loss: How Grief Shapes Leadership, Healing, and Inner Strength | Sanjiv Patel

    MIRROR TALK

    Play Episode Listen Later Mar 18, 2026 53:14


    What happens when the life you built suddenly changes in ways you never expected?In this deeply reflective episode of Mirror Talk: Soulful Conversations, Tobi sits down with transformational leadership strategist and resilience mentor Sanjiv Patel to explore how grief, loss, and personal crisis can reshape the way we lead, live, and understand ourselves.Sanjiv has spent more than three decades working with global organisations, including Microsoft, Citi, the NHS, and Warwick Business School. Yet the most powerful lessons in his life did not come from boardrooms or leadership frameworks. They came from moments of personal loss that forced him to confront pain, vulnerability, and the deeper meaning of resilience.In this conversation, Sanjiv shares how grief transformed his understanding of leadership and emotional intelligence. He explains why authentic leadership begins with inner healing and why resilience is not about pretending to be strong but about learning to stay present with the full range of human experience.This episode is a powerful reflection for anyone navigating grief, uncertainty, or a season of big personal change.What You Will Learn in This Episode• Why resilience begins with self-awareness• How grief reshapes identity, purpose, and leadership• The difference between emotional survival and emotional strength• Why leaders must face their inner wounds to lead authentically• How emotional intelligence strengthens leadership and relationships• Why asking for help is an important part of healingSound Bites from This Episode"Resilience begins within.""It is okay to feel the pain.""It is okay to ask for help."About Sanjiv PatelSanjiv Patel is a transformational leadership strategist, life coach, and resilience mentor who helps leaders navigate uncertainty with clarity, empathy, and purpose.Drawing on more than three decades of experience across boardrooms, organisational crises, and personal loss, he developed frameworks such as the H.E.A.L.S. model and the 3Rs of resilience to help leaders build emotional strength and lead with authenticity.His work has supported organisations including Microsoft, Citi, the NHS, and Warwick Business School. He regularly shares his insights on leadership, resilience, and emotional intelligence on global stages, including TEDx and leadership platforms around the world.Connect With Sanjiv PatelWebsiteSanjiv Speaks Official WebsiteEpisode Chapters00:00 Introduction to Transformational Leadership02:46 Personal Insecurities and Authentic Leadership05:12 The Journey of Resilience10:06 Navigating the COVID Crisis17:55 Grief, Loss, and Emotional Healing28:47 Understanding True Resilience33:51 Lessons for Younger Generations44:06 Leadership Through Adversity52:55 Advice for Those Experiencing GriefAsk what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We've partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/best-podcasting-tools/Just like with Podcasthon, resilience is a lifelong journey.

    Coffee with Butterscotch: A Game Dev Comedy Podcast
    #[Ep564] We're Solving Self-Publishing on Steam

    Coffee with Butterscotch: A Game Dev Comedy Podcast

    Play Episode Listen Later Mar 18, 2026 72:33


    In episode 564 of 'Coffee with Butterscotch,' the brothers get into the real friction behind self-publishing on Steam and how they're building their way out of it. They introduce LudoKit, a tool designed to wrangle store pages, localization, and credits management without losing your mind, drawing on lessons from shipping Crashlands 2. The conversation then shifts to How Many Dudes, where meta progression, ensemble mechanics, and balancing randomness with player control are all on the table.Support How Many Dudes!Official Website: https://www.bscotch.net/games/how-many-dudesTrailer Teaser: https://www.youtube.com/watch?v=IgQM1SceEpISteam Wishlist: https://store.steampowered.com/app/3934270/How_Many_Dudes00:00 Cold Open00:42 Introduction and Welcome01:57 The Need for Efficient Game Release Management07:46 Navigating the Complexities of Game Launch09:49 LudoKit: A Tool for Streamlining Game Publishing12:35 The Importance of Credits Management in Game Development17:39 Challenges in Collecting and Managing Game Credits24:11 Technical Challenges in Game Development29:33 Streamlining the Credits Process33:40 The Importance of Accurate Credits39:32 LudoKit: A Game Development Tool47:22 Future Plans for LudoKit49:53 Meta Progression and Player Engagement53:39 Balancing Exploration and Strategy59:29 Innovations in Gameplay Mechanics01:09:19 Final Thoughts on Game DevelopmentTo stay up to date with all of our buttery goodness subscribe to the podcast on Apple podcasts (apple.co/1LxNEnk) or wherever you get your audio goodness. If you want to get more involved in the Butterscotch community, hop into our DISCORD server at discord.gg/bscotch and say hello! Submit questions at https://www.bscotch.net/podcast, disclose all of your secrets to podcast@bscotch.net, and send letters, gifts, and tasty treats to https://bit.ly/bscotchmailbox. Finally, if you'd like to support the show and buy some coffee FOR Butterscotch, head over to https://moneygrab.bscotch.net. ★ Support this podcast ★

    The Medical Sales Podcast
    Navigating Acute Care Sales: Insights From a Social Media Star

    The Medical Sales Podcast

    Play Episode Listen Later Mar 18, 2026 26:31


    In this episode of the Medical Sales Podcast, host Samuel Adeyinka sits down with Emmanuel Orange, an acute care sales rep at Medline, to break down what it really means to be the connector inside a hospital. Emmanuel shares how he manages relationships across entire health systems, from supply chain to clinicians, while overseeing hundreds of product categories and acting as the go to resource for solving critical needs. He walks through a day in the life of covering multiple hospitals, building partnerships, and driving growth in a highly dynamic environment. The conversation also dives into the mindset required to succeed, including agility, grit, and continuous learning, as well as the impact of AI and personal branding in modern medical sales.   Connect with Emmanuel Orange: LinkedIn Connect with Me: LinkedIn Love the show? Subscribe, rate, review, and share! Here's How »

    Christ Over All
    5.16 Josh Powell, David Schrock, & Stephen Wellum • Interview • "Getting to Know SBC Presidential Candidate Josh Powell"

    Christ Over All

    Play Episode Listen Later Mar 18, 2026 62:01


    ABOUT THE EPISODEListen in as David Schrock and Stephen Wellum interview SBC Presidential Candidate Josh Powell.Timestamps00:46 – Intro06:07 – Why Josh Powell Wants to Be SBC President13:52 – What are Some of the Biggest Things the SBC Has?16:17 – Concrete Ways of Moving Forward without a Credentials Committee22:07 – The Issue of Loss of Trust and How to Regain It26:47 – What Kind of Influence Does Josh Powell Have to Make the SBC Stronger?30:30 – The Baptist Courier31:50 – Navigating the Question of Wokeness39:26 – Confessing Where We Were Wrong43:00 – What Lessons Can We Learn from The Sex Abuse Task Force48:44 – Is There a Way for Leaders to Say They Were Wrong on This?52:15 – What Kind of Leaders Would Best Serve the SBC?56:07 – The ERLC: It's Ideal Mission, Identity, and Leadership59:39 – Where You Can Learn More about Josh Powell1:01:08 – OutroResources to ClickTheme of the Month: Can the Center Hold? The Southern Baptist Convention in the 21st CenturyGive to Support the WorkBooks to ReadThe Unprotected Class: How Anti-White Racism is Tearing America Apart – Jeremy Carl

    WP Tavern
    #209 – Simon Pollard on Navigating the New Normal for WordPress Community and Events

    WP Tavern

    Play Episode Listen Later Mar 18, 2026 44:26


    In this episode of WP Tavern Jukebox podcast, Nathan Wrigley chats with Simon Pollard about the changing landscape of WordPress Meetups and community events. Simon reflects on the vibrant pre-pandemic community, its sudden decline during COVID-19, and the ongoing struggle to rebuild momentum. The conversation explores how evolving priorities, scattered social media, and the rise of AI have made networking and sharing knowledge more challenging. They also consider creative ways to make Meetups relevant again, like blending talks with music or arts, and wrestle with what's needed to keep the WordPress community thriving in a shifting digital world.

    Black Entrepreneur Experience
    BEE 558 Protect Your Business the Right Way: Matthew Fornaro on Legal Foundations for Entrepreneurs ~ Innovative Thinker

    Black Entrepreneur Experience

    Play Episode Listen Later Mar 18, 2026 36:49


    In this episode of the Black Entrepreneur Experience, we sit down with Matthew Fornaro, a business law attorney serving Florida for over two decades, dedicated to helping founders navigate the legal side of entrepreneurship. After years at large law firms and now leading his own practice, Matthew has supported countless small business owners with: • Choosing the right legal structure • Drafting and understanding contracts • Protecting intellectual property • Navigating regulatory challenges • Resolving real estate disputes He also mentors rising entrepreneurs and teaches in programs like the Kaufman Foundation's FastTrac NewVenture, empowering founders to build strong legal foundations from day one. In this conversation, Matthew demystifies complex legal topics and shares practical, actionable advice to help entrepreneurs protect their ideas, minimize risk, and grow with confidence. If you're launching, scaling, or restructuring a business, this episode will help you understand your rights and build smarter. Subscribe, leave a review, and share with a founder who needs this guidance.

    Dare Greatly Podcast
    #83 - Navigating Your Waiting Spaces with More Grace

    Dare Greatly Podcast

    Play Episode Listen Later Mar 18, 2026 20:58


    What do you do when your life feels like it's on pause… and heaven feels quiet? In this deeply personal and faith-filled episode, Danielle explores the sacred—but often painful—experience of waiting. Whether you're sitting in a hospital room, grieving a loss, longing for healing, waiting for answers, or holding onto promises that haven't yet been fulfilled… this conversation will meet you right where you are. Drawing on the quiet, often-overlooked space of Holy Saturday—the day between the cross and the resurrection—this episode reframes waiting not as wasted time, but as holy ground. You'll hear powerful stories from scripture, including Joseph in the pit and in prison, alongside Danielle's own experiences with long seasons of uncertainty, including a child's hospitalization, infertility, and watching loved ones wait for doors to open. If you've ever wrestled with impatience, frustration, hopelessness, or even questioning where God is… you are not alone—and this episode will help you navigate those emotions with more grace. In this episode, you'll learn: Why waiting is not a detour—but a meaningful part of your spiritual journey How to process difficult emotions like impatience, anger, and exhaustion without losing your faith The hidden danger of attaching your peace to specific outcomes A more empowering way to approach waiting that invites growth, purpose, and grace How God is actively working in your life—even when you can't yet see it Key reminder: God is not just waiting at the finish line of your story. He is present in the middle—working, shaping, and walking with you through it all. A simple practice to try this week: Instead of asking "When will this be over?" Try asking: "God, what are you inviting me to see or become in this season?" This small shift can transform your waiting space into something sacred. At the end of the episode, Danielle shares an original song, "The Olive Tree," inspired by the life of Christ and the quiet witnesses of His most sacred moments. If you're in a season of waiting, be gentle with yourself. You are not behind. You are not forgotten. And you don't have to walk through it alone. Where you can connect more with Danielle:   Danielle's website Follow Danielle on Instagram Sign up for Danielle's personal newsletter Learn more about trips to Italy with Danielle and friends Danielle's music on Spotify  

    Be Known w/ Rocky Garza
    102: The Rhythm of a Meaningful Life with Guest Robert Milam

    Be Known w/ Rocky Garza

    Play Episode Listen Later Mar 18, 2026 37:27


    In this episode, Rocky sits down with entrepreneur and creative leader Robert Milam for a thoughtful conversation about purpose, work, family, and what it really means to live a human life. Together they explore the tension many leaders feel between building meaningful work and being present for the people who matter most. Robert shares why he doesn't believe in traditional “work-life balance,” how creativity reframes the way we think about everyday tasks, and why purpose often requires stepping outside comfort. The conversation moves through topics like parenting, leadership, brokenness, and relationships—revealing that the most meaningful moments in life are rarely the big wins, but the thousands of small interactions we stack up over time. Episode Highlights:00:01:32 — Navigating a new stage of life: balancing a thriving business with growing family responsibilities.00:05:41 — Why Robert rejects the traditional idea of “work-life balance.”00:06:31 — Reframing work as the act of creating something meaningful in the world.00:07:30 — Why great art—and great ideas—often come from imbalance rather than equilibrium.00:10:53 — Collapsing the divide between work and life into one unified purpose.00:13:37 — Comfort vs. safety and how comfort can quietly hold us back.00:18:16 — Seeing everyday responsibilities as opportunities to create meaningful moments.00:21:41 — The importance of showing your humanity—even on difficult days.00:27:46 — Why the most interesting relationships come from embracing differences.00:33:13 — The power of stacking thousands of small moments with your family.00:34:38 — Why relationships are what truly make us feel alive.00:36:41 — How owning mistakes can deepen connection and strengthen teams.Get to Know Our GuestRobert Milam is a creative director and brand strategist working at the intersection of culture, design, and business. He is the Founder and Principal of ModestWorks, an award-winning creative studio known for building enduring brands.Personal Instagram: https://www.instagram.com/robertmilam?igsh=MXJudGZuYmZodnd6Zg==ModestWorks Instagram: https://www.instagram.com/modestworks?igsh=OXZrZmpjZnVyYTR0Website: modestworks.comJoin Rocky, LIVE on Zoom, in conversation about leadership, humanity, and everything in between: http://rockygarza.com/confidence

    People Places Planet Podcast
    Place-Based Energy Transitions: Who Decides and Who Benefits in a Clean Energy Future

    People Places Planet Podcast

    Play Episode Listen Later Mar 18, 2026 59:50


    What does a truly just energy transition look like — and who gets to define it? In this episode of People, Places, Planet, host Sebastian Duque Rios sits down with Nadia Ahmad (Barry University School of Law) and Danielle Stokes (University of Richmond School of Law), collaborators on the Just Energy Transitions and Place (JET Place) project, a multi-institutional research initiative examining how place, land use law, and community governance shape who bears the burdens and who captures the benefits of America's shift to clean energy. Drawing on fieldwork across Florida, Louisiana, Kansas, and Pennsylvania, they make the case that decarbonization without redistribution isn't a just transition at all.From federalism and zoning conflicts to power purchase agreements, IRA rollbacks, and the structural barriers facing marginalized communities, this conversation surfaces the deeply human stakes behind every permitting decision and planning process — and explores what it looks like when communities successfully reclaim agency in the energy future being built around them.The conversation also zeroes in on Florida as a potentially cautionary case: a state with extraordinary solar potential but a regulatory environment defined by vertically integrated utilities, restricted third-party PPAs, and legislation that threatens to ban net zero targets at every level of government.What "Just Energy Transition" Really Means: Decarbonization and Distribution (4:50)Navigating the Regulatory Landscape: Federal, State, and Local Authority (8:10)Just Energy Transitions and Place (21:39)Why Place-Centered Energy Planning Is Essential to Energy Justice (27:12)Florida: A Placed-based Case Study of Energy Governance Challenges (41:38)Concluding Thoughts: Policy Instability, IRA Rollbacks, and Reasons for Hope (50:07) ★ Support this podcast ★

    Scaling New Heights Podcast: Cutting Edge Training For Small Business Advisors
    Episode 163 - AI, Scams, and the Future of CAS: Navigating a Changing Accounting Landscape - The Woodard Report Podcast

    Scaling New Heights Podcast: Cutting Edge Training For Small Business Advisors

    Play Episode Listen Later Mar 18, 2026 41:56


    On this episode of the Woodard Report podcast, Heather and Joe discuss the growing threat of AI-powered financial scams and practical steps firms can take to protect themselves and their clients. They also explore major shifts in the accounting technology space, including platform-driven CAS models, AI misconceptions, and evolving firm strategies. Current events — Financial scams on the rise and they are getting better. How can we protect ourselves? Xendoo to purchase the Infinite platform from Botkeeper TV/Movie quote of the week — Portlandia A Knight of the 7 Kingdoms Excellent things we learned — More than a Glitch: Confronting Race, Gender, and Ability Bias in Tech The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy Member spotlight — Melissa Honan, Profitable Painter CPA The Woodard Report article of the week — Inside Intuit's Career Pipeline Program for Accountants Thank you to our show sponsor, Woodard! The Woodard membership program will help you build your ideal practice with our coaching, education, community, and resources. We'll get you there with strategic direction from experienced pros, access to skill building and resources, and a community to continually inspire your practice's transformation. Learn more about the show and our sponsors at Woodard.com/podcast

    HerCsuite™ Radio - For Women Leaders On The Move
    Navigating the Messy Middle of AI with Alana Karen

    HerCsuite™ Radio - For Women Leaders On The Move

    Play Episode Listen Later Mar 18, 2026 30:12


    What does the messy middle and making a career pivot have in common?In this episode of Women Leaders on the Move, Natalie Benamou sits down with former Google executive and author Alana Karen to talk about why so many leaders are feeling the tension of AI right now. Together, they explore what Alana calls the “messy middle,” where the pressure to move faster with AI is colliding with the reality of how people actually work, lead, and adapt. The conversation looks at the gap between AI hype and day-to-day execution, why leaders need hands-on experience with the tools they expect others to use, and how women can stay visible and grounded in a changing environment. Alana also shares why her own next chapter includes a portfolio career and a return to work that creates real-world impact.About Alana KarenAn award-winning tech leader, author, and speaker with over 25 years in the industry, including two decades at Google. Led the development and scaling of teams and products that impacted billions of users globally. Her best-selling book has received awards, and a second edition, Navigating the Hard Tech Era, launched in 2025.Learn more about Alana on her website.HerCsuite® is a portfolio career and leadership network where women build what's next. Members land board roles, grow businesses, lead the AI conversation, and live their best portfolio career with our programs. Join us at HerCsuite.com, or connect with host Natalie Benamou on LinkedIn.

    TILT Parenting: Raising Differently Wired Kids
    TPP 494: Lindsay Lyons on Navigating Hard School Conversations Around Inclusion, Equity, and Neurodivergence

    TILT Parenting: Raising Differently Wired Kids

    Play Episode Listen Later Mar 17, 2026 44:59


    Lindsay Lyons, an educational justice coach, former NYC public school teacher, and parent who helps families and educators create space for real, meaningful conversations with kids joins me to talk about the challenges educators and families face when navigating hard conversations in schools, especially around inclusion, equity, and neurodivergence. We talk about the importance of student voice, creating safe spaces for dialogue, and addressing the fears and barriers that can get in the way of real change. At the heart of it all is dignity—how honoring kids' humanity and lived experiences is foundational to building school environments where all learners can truly belong. About Lindsay Lyons Lindsay Lyons is an educational justice coach who helps families and educators create spaces for real conversations with kids about current events, hard history, and other high-emotion topics. A parent and former NYC public school teacher, she holds a PhD in Leadership and Change, and is the founder of the blog and podcast, Time for Teachership. Lindsay believes all students deserve literacy, criticality, and leadership skills. Things you'll learn from this episode  Why creating emotionally safe spaces for honest conversation is essential for learning and connection How listening to students' insights can shift adult perspectives and lead to more just educational practices Why meaningful professional development requires ongoing, year-long support rather than one-off workshops How restorative practices and constructive disorientation can strengthen community and transform school culture Why engaging families in difficult conversations—with respect and care—is critical to lasting change  Resources mentioned Lindsay Lyons website Grab the free Staying Engaged framework from Lindsay Lindsay's Rstorative Conference Companion (free access for listeners) Want to Spark Change? Create “Constructive Disorientation” (blog post by Lindsay Lyons) Controversy in the Classroom: The Democratic Power of Discussion by Diana Hess Challenge Day Zoretta Hammond Culturally Responsive Teaching and the Brain: Promoting Authentic Engagement and Rigor Among Culturally and Linguistically Diverse Students by Zoretta Hammond Ready for Rigor Dr. Chris Wells Explains the Theory of Positive Disintegration (Tilt Parenting Podcast) Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Flying Free
    Navigating Discard, Revenge, and Unsupportive Friends [371]

    Flying Free

    Play Episode Listen Later Mar 17, 2026 23:15


    In this episode we tackle three questions: What happens when the abuser is the one who leaves? How do you live with the fear of post-separation or post-divorce revenge? And what do you do when your friends just don't get it?

    Powerhouse Women
    Navigating The Gap When There is More At Stake (and What to Do About It)

    Powerhouse Women

    Play Episode Listen Later Mar 17, 2026 41:15


    There comes a point where the version of you who built your current success is no longer the version who will lead your next evolution. Today, I break down the challenges of navigating "the gap" when there's so much more at stake, and what makes it especially difficult to upgrade, change course, or pivot at this level. I talk about the 4 major signs you're being called to expand in bigger ways, what's required of us to let go of in order to evolve, and how to ground yourself when you're in the middle of shedding old identities. Somewhere deep inside there's a quiet knowing that something bigger is coming. You might not have proof yet, but you can feel your life rearranging itself around something profound, now is the time to lean into it, take action, and trust the process.   HIGHLIGHTS 00:00 Why navigating "the gap" becomes harder after you've built success. 05:10 4 signs you are in the middle or being called to upgrade your identity. 09:50 How do you navigate the gap when there's more at stake? 11:10 What to do when you have to let go of security in order to transform. 18:00 How to process + make decisions as a leader who is still evolving. 22:35 Ways to cultivate connections that expand you (even when it feels scary.) 27:40 Why your consciousness sets your ceiling + how to raise it for yourself, your business, and your team. 33:10 What to remember when you're stepping into a new identity. 38:25 What should you do when you know something bigger is coming?   RESOURCES + LINKS Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!   Join the waitlist for the 2026 Powerhouse Women Event HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

    Wine Talks with Paul Kalemkiarian
    Navigating Restaurant Legacies with Nancy Silverton: The Evolution of Dining and Social Media

    Wine Talks with Paul Kalemkiarian

    Play Episode Listen Later Mar 17, 2026 46:37


    When one thinks of the "food revolution" of America, a few names show themselves immediately. In that this movement started in California and namely Los Angeles, chefs such as Alice Waters, Jonathan Waxman, Wolfgang Puck, Ken Frank, Michael McCarty greace the list. Not the least of these is Nancy Silverton. A pioneer on not only the savory side of this revolution, but the baking side as well ("as well" might be minimizing her impact, call it "and she put fresh bread baking on the forefront of the modern restaurant menu items). I sat with Nancy to have her reflect on those days and prognositcate on what is to come. Nancy Silverton has a knack for rolling (pun intended) with the punches—whether it's kneading the perfect loaf or fielding questions about a celebrity guest who turns out to be Mick Jagger, but goes unrecognized by kitchen staff. In this episode of "Wine Talks," you'll discover why Nancy Silverton has left an indelible mark on American dining. Paul K skillfully steers the conversation from Silverton's pioneering days at La Brea Bakery and Campanile to the modern reality of Instagram influencers eclipsing old-school food critics. Listeners will get a rare look into how food culture has evolved, from the French-dominated fine dining of New York to LA's laid-back, boundary-pushing culinary scene, and why California's lack of tradition became fuel for innovation. You'll hear about the rise (pun intended) of neighborhood restaurants over destination dining, what it takes to write a truly "doable" cookbook (hint: fewer sous chefs required), and why the simple act of charging for bread reveals so much about the state of hospitality today. Along the way, Nancy Silverton opens up about her formative experiences, from working in her college dormitory kitchen to redefining what it means to be a chef in America—and why she never wears a toque. Thoughtful, honest, and peppered with anecdotes about family, legacy, and the tactile joy of cooking, this episode offers intimate insights into a generational shift in food, wine, and what truly resonates with diners and home cooks alike. Tune in to learn: Why generational attitudes toward food and dining are shifting, and what it means for the future of restaurants How American chefs broke away from European traditions and found creative freedom in LA's food scene The inside story of how social media and the cult of the influencer have overtaken the role of the food critic, changing cookbook publishing, restaurant success, and food discovery forever. #NancySilverton #PaulK #WineTalks #restaurantindustry #artisanbread #LaBreaBakery #Campanile #OsteriaMozza #foodrevolution #Americancuisine #LosAngelesdining #socialmedia #Instagram #foodinfluencers #cookbooks #pastrychef #hospitality #culinarylegacy #winetrends #neighborhoodrestaurants #celebritychefs https://youtu.be/Z2TU7SYb0xk  

    Proof to Product
    434 | Navigating Pinterest's AI Changes & Tips for E-commerce Brands with Heather Farris, Heather Farris Co

    Proof to Product

    Play Episode Listen Later Mar 17, 2026 28:54


    This week I'm welcoming back Pinterest marketing expert Heather Farris to the podcast for a conversation about what's really happening on Pinterest right now, especially if you sell physical products.  Heather first joined me back on episode 385 where she shared some incredibly practical strategies for product-based brands that are using Pinterest to drive traffic and sales.  A lot has changed since then, particularly with Pinterest rolling out more AI-driven tools and features.  In this episode, Heather breaks down what's actually new, what's just a rebrand, and what product-based businesses should be paying attention to right now.  We talk about tools like the new Pinterest Assistant, the growing influence of generative AI on the platform, and what all of this means for brands that make handmade or small batch products.  Heather also shares how businesses can stand out when so much content online is starting to look and feel AI generated. You'll hear practical advice on getting started with Pinterest, optimizing your product listings, tapping into trends, and using the platform in a way that actually supports your sales. If you've been wondering whether Pinterest is still worth your time, or if you're adapting to all the new AI changes, this conversation will give you some clarity. Today's episode is brought to you by our Proof to Product LABS coaching program. LABS is where product-based business owners come to get support with real decisions behind growing their business.  We're talking sales, marketing, operations, and just being in community with other people who understand what you're going through. Inside of LABS, we do talk about things like using Pinterest to drive direct-to-consumer sales, building out welcome sequence sequences for your emails, cleaning up your bookkeeping systems, and a whole lot more. Plus, you'll find us doing website audits, peer masterminds, and coaching calls with me. Join us! REQUEST YOUR INVITATION You can view full show notes and more at http://prooftoproduct.com/434  Quick Links: Free Wholesale Audio Series Free Resources Library Free Email Marketing for Product Makers PTP LABS Paper Camp

    Raw Beauty Talks
    Navigating Personal, Professional and Spiritual Transitions with Christina Galbato

    Raw Beauty Talks

    Play Episode Listen Later Mar 17, 2026 52:35


    Christina Galbato joins Erin on Well Within for a conversation about transitions in online business, spiritual awakenings, manifestation, and how to show up online in a way that feels both aligned and effective. In 2024, Christina reached a crossroads in her professional and personal life. Her 8-figure online business no longer felt aligned, and her love life left her feeling lost. What came next was a spiritual awakening beyond her wildest expectations, one that has led her to an entirely new life. In today's Well Within, you'll hear about: Navigating transitions as an online entrepreneur Christina's spiritual awakening Christina's perspective on manifestation Advice for anyone trying to embark on something new in their lifeTips to effectively show up online in 2026Christina's daily practices to stay connected to herself Connect with Christina: InstagramWebsite Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right.JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/ COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Who Knew In The Moment?
    Mac Lake- Embracing Faith, Leadership, and Purpose with Mac Lake!

    Who Knew In The Moment?

    Play Episode Listen Later Mar 17, 2026 60:48


    Embracing Faith, Leadership, and Purpose with Mac Lake In this inspiring episode, Mac Lake shares his journey of faith, leadership, and calling — from childhood faith decisions to leading church plants and developing others. Learn how trusting God's voice, making bold decisions, and fostering growth can transform lives and organizations. Main Topics Discussed: Mac Lake's early faith journey and decision to pursue ministry The importance of listening to God's voice in life and leadership Building a vision for church planting and leadership development The role of fun, creativity, and family in ministry growth Practical insights on leadership, conflict resolution, and mentoring The significance of storytelling and passing down faith across generations Navigating big decisions and trusting God's timing and provision Developing leaders through biblical principles and intentional development To View This Episode- https://youtu.be/Gk89dpeWx70 #Whoknewinthemoment? #Podcast #MacLake #BrandonLake Learn more about your ad choices. Visit megaphone.fm/adchoices

    Empowered Relationship Podcast: Your Relationship Resource And Guide
    ERP 520: Why We Keep Repeating the Same Relationship Patterns and How to Change Them — An Interview With Dr. Molly Burrets

    Empowered Relationship Podcast: Your Relationship Resource And Guide

    Play Episode Listen Later Mar 17, 2026 49:01


    Have you ever wondered why you keep finding yourself in the same relationship patterns, no matter how hard you try to change? It's almost as if, despite our best intentions and awareness, we're drawn to the familiar—even if it's painful. The fear of uncertainty trumps the discomfort of what we know, leaving many stuck in cycles of repeated conflict, unmet needs, and unclear intentions. In this episode, listeners are guided through the origins of these repeating patterns, from early attachment experiences to later life trauma, and how they shape the template for adult relationships. The conversation explores the power of both individual and relational healing, offering practical strategies to update old habits, develop emotional intelligence, and communicate needs in ways that foster clarity and connection. If you're ready to step out of old cycles and into more intentional, empowered relationships, this episode breaks down the tools and insights you need to begin that journey. Dr. Molly is a licensed clinical psychologist based in Los Angeles with 16 years of experience in psychotherapy, research, and teaching at both undergraduate and graduate levels. She specializes in couples therapy and reproductive mental health, with a particular passion for supporting high-achieving women, non-traditional couples, LGBTQ+ individuals, BIPOC, and Veterans. Dr. Burrets also serves as an Adjunct Professor in the Marriage and Family Therapy Department at USC and has been featured as a relationship expert in TIME, Vogue, CBS, HuffPost, and more.   Episode Highlights 05:47 Why we repeat relationship patterns and the power of the familiar. 09:18 How early childhood attachment and trauma shape our relationships. 11:49 The dual paths of healing: Individual and relational growth. 16:35 Practicing healthy responses to triggers in relationships. 18:16 Developing self-regulation skills and navigating relationship conflict. 21:34 The value of vulnerability and facing uncomfortable outcomes. 26:50 Communicating intentions and building trust when trying new behaviors. 30:14 Navigating needs, fears, and the importance of reasonableness in relationships. 33:34 Finding and expressing your voice: Moving from silence or aggression to assertiveness. 35:42 The role of resentment and envy in recognizing your needs. 39:50 Balancing individual responsibility with relational needs and self-care. 44:00 The importance of emotional intelligence and practicing self-connection.   Your Checklist of Actions to Take Reflect on recurring relationship patterns and notice any familiar dynamics, rather than judging or shaming yourself for them. Acknowledge how your early-life experiences and attachments shape your current relationship behaviors—awareness is the first step toward change. If you notice unmet needs or frustration, pause and bring curiosity to your reactions instead of defaulting to blame or criticism. Practice pausing when triggered; take a deep breath, notice sensations in your body, and consider a more thoughtful response. Communicate vulnerably and clearly with your partner, directly sharing your feelings and needs rather than masking them with anger or withdrawal. Invite support—let loved ones or professionals know you're working on new habits and ask for feedback or guidance as you practice. Cultivate self-care rituals (like morning journaling or meditation) that help you regulate your emotions and connect with yourself. Remind yourself that you don't have to be "fully healed" to be in a relationship; embrace growth as a continual, relational process.   Mentioned Shifting Criticism For Connected Communication (free guide)   Connect with Dr. Molly Burrets Website: drmollyburrets.com Instagram: instagram.com/drmollyburrets  

    Magnificent Midlife
    198: Redefining the grandparent role with DeeDee Moore

    Magnificent Midlife

    Play Episode Listen Later Mar 17, 2026 32:33


    I'm delighted to be introducing a brand-new topic to the podcast: modern grandparenting. It's not a life stage I'm personally entering just yet - but as Magnificent Midlife continues to evolve, it's one that feels increasingly important to talk about. My guest is Dee Dee Moore, founder of More Than Grand, an online hub dedicated to helping new grandparents make the very best of their role. Dee Dee brings a sharp understanding of family dynamics, communication and boundaries - and a refreshing honesty about how easy it is to get grandparenting wrong, even with the best intentions. We talk about: -Why grandparenting has become more complicated and more emotionally loaded than ever before -The growing trend of parents limiting or cutting off contact with grandparents (and why it happens) -How modern parenting culture, social media and constant advice have increased anxiety for new parents -Why supporting the parents - not indulging the grandchild - is the most important grandparent role -Common missteps grandparents make  -How mindful grandparenting begins with intention, self-reflection and honest conversations -What parents actually want from grandparents and what grandchildren remember most -Navigating tricky in-law relationships with curiosity, respect and emotional maturity -Why maintaining a relationship with a daughter- or son-in-law matters more than many grandparents realise -How technology - including AI - can help grandparents stay connected, especially across distance -The importance of embracing your grandchildren's world rather than expecting them to adapt to yours -Why grandparenting is a role worth preparing for, not something to "wing" And more. If you enjoyed this episode, please subscribe, share it and leave us a 5* review on Apple Podcasts or wherever you're listening.   Order Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond, recommended in The New York Times as one of seven top books about menopause at magnificentmidlife.com/book   The paperback can also be purchased on Amazon or other online retailers: UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/ Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/   You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.   Podcast recommended by the Sunday Times.   FeedSpot #5 in 40 Best Midlife Podcasts  FeedSpot #7 in 100 Best Midlife Women Podcasts FeedSpot #2 in 10 Best UK Life Hacks Podcasts   You'll find lots of strategies, support and resources to help make your midlife magnificent at magnificentmidlife.com.   Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.  

    The Riley Black Project
    Balancing Deployment, Kids, and a Growing Business

    The Riley Black Project

    Play Episode Listen Later Mar 17, 2026 64:47


    Send a textBreaking news in the laser world… and a powerful conversation you don't want to miss.In this episode of The Riley Black Project, John and Crystal sit down with Brandon of Szuch Design to talk about:• The acquisition of Aeon Laser USA by Aeon China — and what it could mean for the industry• Building a woodworking and CNC business from scratch• Turning upcycled black walnut rounds into scalable, profitable products• Transitioning from hobby → CNC → laser → UV• Selling to the laser community through Facebook groups• The realities of bulk pricing, website strategy, and scaling smart• Balancing National Guard service, deployments, and entrepreneurship• Running a family business while raising young kids• Navigating insurance battles and legal stress as business owners• Why mindset and the Golden Rule matter more than any machineThis episode is real. It's not just tools and tactics — it's about resilience, flexibility, and doing business the right way.You'll hear how Brandon built a business model around upcycled materials, how a single Father's Day product turned into 500+ units sold, and why community support inside the maker world changes everything.And yes… we also talk tariffs, bottle opener chaos, and website frustrations.If you're in the laser, CNC, or personalization space — this one hits.Support the showIf you enjoy our content, consider supporting us on Patreon!! You can check out the tier options and perks here: https://www.patreon.com/TheRileyBlackProjectCheck out my Linktree for my social media links & all the different things I have to offer! https://linktr.ee/RileyBlackWant more info on Aeon Lasers?? If so, show me some love by clicking on my partner link below and then hit the "Get Started" button! If you found my content helpful,and decided to call or DM instead, make sure to mention "Crystal Aguila" as the referral.

    Sales Game Changers | Tip-Filled  Conversations with Sales Leaders About Their Successful Careers
    Navigating AI, Pipeline, and Customer Trust with IEPS Lifetime Achievement Award Winner Nick Michaelides

    Sales Game Changers | Tip-Filled Conversations with Sales Leaders About Their Successful Careers

    Play Episode Listen Later Mar 17, 2026 28:57


    This is episode 821. Read the complete transcription on the Sales Game Changers Podcast website. The Sales Game Changers Podcast was recognized by YesWare as the top sales podcast. Read the announcement here. FeedSpot named the Sales Game Changers Podcast at a top 20 Sales Podcast and top 8 Sales Leadership Podcast! Subscribe to the Sales Game Changers Podcast now on Apple Podcasts! Purchase Fred Diamond's best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! On today's show, we interviewed Nick Michaelides, former Senior Vice President of U.S. Public Sector Sales at Cisco and the 2026 IEPS Lifetime Achievement Award recipient. Find David on LinkedIn.  NICK'S TIP: "Every sales professional needs to lean in on AI and understand where the technology is going, because if you don't, someone else will, and they will outsell you."

    Pints & Polishing...an Auto Detailing Podcast
    Raise or Lower Your Prices while Building Packages. Plus, Handling Customers. Episode #946

    Pints & Polishing...an Auto Detailing Podcast

    Play Episode Listen Later Mar 17, 2026 68:22


    Join us in this engaging episode where we blend automotive banter with real-world business insights. Marshall and Nick discuss everything from car modifications, pricing strategies, to building sustainable relationships with clients — all through the lens of their automotive experiences.In this episode:The importance of honesty and transparency in customer relationshipsCommon mistakes in pricing and packaging servicesThe significance of efficiency and volume in low-cost detailing operationsHow to assess and maintain vehicle paint and headlight restoration standardsThe value of experience and knowledge in packaging, tools, and materialsLessons learned from business stories involving suspension installs, car detailing packages, and handling customer expectationsPractical tips on headlight restoration, headlight materials, and proper cleaning techniques for convertiblesThe role of humility and laughter in overcoming mistakes and building resilient businessesTimestamps:00:00 - The humorous dynamics of car decisions and friendly banter02:02 - The origins of the "Car Squat" and innovative vehicle modifications03:24 - The consequences of improper suspension install and visual mistakes05:01 - Building trust through honest communication and long-term relationships07:18 - The importance of transparency when mistakes happen in service08:10 - Handling customer expectations and the value of owning up to errors10:22 - Understanding and avoiding the "Oklahoma Rake" with suspension modifications12:46 - The significance of thorough walkarounds and customer communication in avoiding confusion14:24 - Navigating high-ticket jobs, risks, and the importance of realistic timeframes16:47 - Managing customer expectations around stains and scratches in detailing packages18:28 - How effective communication prevents misunderstandings in service delivery20:42 - The reality of detailing packages and setting proper customer expectations22:18 - The importance of volume, efficiency, and understanding costs for profitability25:26 - Building pricing structures based on real data and costs28:48 - Customer psychology around package choices and perceived value30:55 - The business of wholesale auto detailing and volume operations33:48 - The essentials of efficiency and time management in a busy shop environment36:34 - How large-scale operations profit through volume and organization39:07 - The importance of experience, expertise, and knowing your capabilities44:41 - Packaging, materials, and the consideration of glass vs. plastic bottles for coatings48:10 - Addressing material durability, cost, and practicality in product packaging53:28 - Real-world stories of mistakes, mishaps, and the value of humor in business58:05 - The art and science of paint correction and what low right (cutting versus polishing) entails61:51 - Techniques for headlight restoration and avoiding common pitfalls63:35 - Proper cleaning methods for convertibles and sensitive components65:07 - The debate between glass and plastic for visual plastics and headlight materials67:32 - Final thoughts and resources for further learning, including product recommendations and professional connections

    Being Well with Forrest Hanson and Dr. Rick Hanson
    Trauma in Relationships: What Actually Helps with Elizabeth Ferreira

    Being Well with Forrest Hanson and Dr. Rick Hanson

    Play Episode Listen Later Mar 16, 2026 68:08


    Forrest is joined by associate therapist and his fiancée Elizabeth Ferreira for an honest, personal conversation about what it's actually like to be in a relationship when one partner is living with trauma, complex PTSD, or another ongoing mental health challenge. Drawing on their experience together, they discuss supporting without enabling, avoiding power imbalances, managing resentment, dealing with moments of frustration, and the importance of reciprocity. Elizabeth has some thoughts about the DSM. Forrest shares about how Elizabeth has supported him. It's a good one. Key Topics:  0:00: Intro and Elizabeth's overview 5:50: How trauma shapes you 9:05: How Elizabeth found safety in her relationship with Forrest 11:12: How the relationship helped Forrest grow 15:44: Self-discovery through relationship 21:19: How to effectively support a partner with mental illness 33:42: Being ‘sturdy' 39:18: Navigating criticism 43:30: Communicating without resentment or shame 54:57: Avoiding stigma, and why Elizabeth wants to throw the DSM out the window 59:52: Not buying in to the smallest version of your partner 1:04:27: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Grab Huel today with my exclusive offer of 15% OFF online with my code BEINGWELL at huel.com/beingwell. New customers only. Thank you to Huel for partnering and supporting our show!Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Pomp Podcast
    World's Greatest Trader: How To Win In Chaos | Tom Sosnoff

    The Pomp Podcast

    Play Episode Listen Later Mar 16, 2026 38:20


    Tom Sosnoff is a veteran trader and entrepreneur, the founder of LossDog, and the builder of multiple billion-dollar companies. In this conversation, we discuss why volatility creates opportunity, how he thinks about active investing across asset classes, and why he believes crypto deserves a place in every portfolio. We also talk about options trading, oil and commodity volatility, the rise of self-directed investors, prediction markets, AI's role in portfolio construction and financial advice, and how Tom is thinking about building the next generation of investing tools.=====================Arch Public is an agentic trading platform that automates the buying and selling of your preferred crypto strategies. Sign up today at https://www.archpublic.com and start your automated trading strategy for free. No catch. No hidden fees. Just smarter trading.=====================Simple Mining makes Bitcoin mining simple and accessible for everyone. We offer a premium white glove hosting service, helping you maximize the profitability of Bitcoin mining. For more information on Simple Mining or to get started mining Bitcoin, visit https://www.simplemining.io/pomp=====================0:00 - Why traders stay long crypto in volatile markets0:52 - The real problem with today's economy & the future of investing5:26 - Rise of the self-directed investor8:55 - How to trade extreme market volatility11:08 - Why everyone should own bitcoin12:09 - Selling volatility & options strategies20:25 - Navigating chaos in today's macro environment22:19 - Trader mindset vs entrepreneur mindset24:29 - Building an AI investing platform26:38 - Why options trading is exploding28:30 - Thoughts around Prediction Markets 32:46 - How AI will disrupt financial advisors34:40 - Tom's $1M crypto giveaway

    Jake and Gino Multifamily Investing Entrepreneurs
    understanding market dynamics in real estate

    Jake and Gino Multifamily Investing Entrepreneurs

    Play Episode Listen Later Mar 16, 2026 49:23


    Navigating the Current Multifamily Market: Insights from Matt Frazier In this episode, Jake and Gino host Matt Frazier, founder and CEO of Jones Street Investment Partners, to discuss the nuances of the multifamily real estate landscape amid shifting market dynamics. Matt shares his journey, investment strategies, and predictions for the coming year, providing valuable lessons for both new and seasoned investors. Timestamps 00:00 - Introduction and guest background: 25+ years in real estate and finance 02:21 - Current state of the multifamily market and interest rate outlook 03:51 - The fundamental problem: capital deployment and investor psychology 05:39 - Matt's origin story: From venture capital to real estate 07:42 - Early deals: Boston triplexes and market evolution 09:11 - Transition from small assets to larger, institutional-scale properties 12:24 - The regional focus: Northeast's resilience and supply-demand fundamentals 14:14 - Investment criteria: Value-oriented strategies in changing environments 15:48 - How vintage and location influence value-add opportunities 17:55 - What defines true value in multifamily investments? 19:10 - Market risks: Supply constraints, regulatory hurdles, and volatility 20:54 - Rent growth and market dynamics: Northeast vs. Sunbelt 22:48 - Mistakes in dealing with bridge debt and deal selection 24:56 - Advice for new investors entering today's market 27:37 - Market diversity: Geographic reach from Maine to Virginia 28:23 - Secondary markets: Population thresholds and niche opportunities 30:37 - The psychology of investor appetite in smaller markets 33:33 - How investor psychology affects market segmentation and compression 36:42 - Market fundamentals: The importance of barriers to entry and supply constraints 37:17 - Building a scalable property management operation 39:49 - Challenges and opportunities in property management industry 42:37 - Emerging role of AI and technology in property operations 44:41 - Avoiding pitfalls: personnel and organizational mistakes 45:32 - Bold predictions for 2024: Market thaw and interest rate declines 47:07 - Connecting with Matt and closing remarks   Contact Matt Frazier: Jonesstreet.com Ready to dive into multifamily real estate? Start your journey at wheelbarrowprofits.com For more content and coaching, visit jakeandgino.com We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Eastern Border
    2.15 The Z-Files

    The Eastern Border

    Play Episode Listen Later Mar 16, 2026 48:33


    Greetings, comrades, and welcome back to the bunker. Today, we're broadcasting live from The Eagles—just 22 kilometers from the Russian border—and stepping straight into the geopolitical Twilight Zone.Usually, we analyze the collapse of the Russian Empire using logic, economics, and military strategy. But the Russian elite has officially abandoned reality. The cognitive dissonance of losing a war to Ukraine has broken their imperial brains, and the Z-Swamp has devolved into an incoherent, Roswell-level conspiracy cult. Evita joins me to wade through the absolute darkest, most radioactive ideological rot the Russian internet has to offer.In this episode of The X-Files of the Z-Swamp: