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In this episode, spiritual medium Erika Gabriel returns for an unfiltered, laugh-out-loud deep dive into intuition, manifestation, and the wild ride of being a woman in today's world. If you're craving practical spiritual tools for your 20s, 30s, and beyond, you cannot miss this episode! Ahead, Erika peels back the curtain on what finding your purpose really looks like (spoiler: it's not just one thing). They dig into breaking free from the pressure to have it all figured out, redefining your spiritual practice in motherhood, and how to stay grounded amidst life's chaos. Plus, Erika shares jaw-dropping stories about mediumship, spiritual protection, and the realities of walking a conscious path. This episode will have you feeling more aligned with who you're becoming, confident in your intuition, and more grounded in your path—whatever season you're in. We also talk about: Why your intuition is your direct plug into the universe (and how to access it anytime) How to stop obsessing over “finding your purpose” + embrace every phase of your journey The surprising real life “spiritual practices” that happen outside of meditation + yoga Navigating motherhood, career, and growth without losing yourself (or the spiritual magic) How to break free from victimhood, perfectionism, and comparison paralysis Spiritual shortcuts, mantras, and grounding techniques that actually fit busy lives The “sliding glass doors” of destiny—what's fixed, what's not, and how to open new paths The hidden dangers of ego, spiritual bypassing, and performative new-age practices Real stories of working with spirit, handling dark energies, and finding light after darkness Healing, love, and practical wisdom for women evolving through their 20s, 30s, 40s & beyond Resources: Website: https://erikagabriel.com/ Instagram: @spiritualmediumerika Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. Ka'Chava | Go to kachava.com and use code ALMOST30 for 15% off your next order. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I'm joined by Todd Blue, Dealer Principal of Mercedes-Benz of Northern Arizona and CEO of LAPIS. We break down how luxury dealerships can truly differentiate in a crowded market and why direct customer engagement still drives outsized loyalty. Todd opens up about leverage, market cycles, and why he exited his business at its peak. We also explore what it really takes to elevate underperforming stores and thrive even when the economy turns. This episode is brought to you by: 1. fullthrottle.ai® - fullthrottle.ai® is a next-generation AdTech powerhouse. The Automotive DSP™ is built specifically for the auto industry, combining advanced programmatic targeting, real-time bidding, and analytics tailored to drive dealership and OEM performance. With fullthrottle.ai®, marketers can reach the right car shoppers at the right moment and optimize toward real business outcomes like test drives, leads, or sales. fullthrottle.ai® bridges the gap between auto media buying and results-driven marketing. Check out http://fullthrottle.ai 2. Uber for Business - With Central, you can request a ride on behalf of your customers even if they don't have the Uber app. If you're ready to reduce the costs associated with maintaining shuttles and limit the liability of loaner vehicles, it's time to partner with Uber. Visit @ http://t.uber.com/CDGauto today 3. CDG Circles - A modern peer group for auto dealers. Private dealer chats. Real insights — confidential, compliant, no travel required. Visit @ https://cdgcircles.com to learn more. Check out Car Dealership Guy's stuff: For dealers: CDG Circles ➤ https://cdgcircles.com/ Industry job board ➤ http://jobs.dealershipguy.com Dealership recruiting ➤ http://www.cdgrecruiting.com Fix your dealership's social media ➤ http://www.trynomad.co Request to be a podcast guest ➤ http://www.cdgguest.com For industry vendors: Advertise with Car Dealership Guy ➤ http://www.cdgpartner.com Industry job board ➤ http://jobs.dealershipguy.com Request to be a podcast guest ➤ http://www.cdgguest.com Topics: 00:15 How did Todd Blue's early life shape him? 00:41 Vanity plates: funniest or most memorable? 02:57 Why re-enter the car business? 13:54 Key to building a luxury empire? 20:22 How to handle ultra-wealthy clients? 25:03 Delivering a premium experience: how? 28:52 Secret to building a successful team? 32:29 Why sell a successful business? 46:35 Navigating economic uncertainty: best strategy? Car Dealership Guy Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
What happens when your worst fear becomes your reality… and somehow becomes the launchpad for a popcorn empire?In this powerful episode of Nightmare Success In and Out, Brent Cassity sits down with Emily O'Brien, founder of Comeback Snacks, to unpack how a honors grad from Canada went from international development and corporate sales… to being groomed by a boyfriend, caught smuggling cocaine back from St. Lucia, and sentenced to four years in a Canadian prison.Emily shares the raw details of how quickly life can spin out of control, what it was like to be arrested at the airport, face her family in shackles, and navigate the Canadian prison system. She opens up about addiction, bad decisions, shame, and the brutal uncertainty of house arrest and sentencing.But this isn't just a story about a fall — it's about a comeback. Inside prison, Emily started experimenting with popcorn recipes, listening to other women's stories, and dreaming up a brand that would stand for second chances. That prison-born idea became Comeback Snacks — a popcorn company that now sells in over 1,200 retail stores, hires formerly incarcerated people, and uses bold flavors to spark conversations about redemption and prison reform.From building a business out of a halfway house kitchen to speaking on stages, producing documentaries, and becoming a voice for fair-chance hiring, Emily proves that mistakes are universal — and so are comebacks. If you've ever wondered whether your worst decisions have to define you, this episode will hit home.Listen in as Brent and Emily talk prison, purpose, entrepreneurship, Comeback Snacks, and what it really takes to rebuild your life after a conviction.Show sponsors: Navigating the challenges of white-collar crime? The White-Collar Support Group at Prisonist.org offers guidance, resources, and a community for those affected. Discover support today at Prisonist.org Protect your online reputation with Discoverability! Use code NIGHTMARE SUCCESS for an exclusive discount on services to boost your digital image and online reputation. Visit Discoverability.co and secure your online presence today. Skip the hassle of car shopping with Auto Plaza Direct. They'll handle every detail to find your perfect vehicle. Visit AutoPlazaDirect.com "Your personal car concierge!"
(Episode #309) What if the end of something beautiful is actually the beginning of something even more aligned? In this month's Let Me Ask My Psychic, I talk about closing a 10 year chapter of intuitive readings and stepping into the next level of my work through the You Already Are container. I share what it has meant to evolve beyond an old identity, honour the version of me who carried this work for so long, and choose the path that feels most aligned with my spirit. I also answer your questions about this transition, the future of one to one sessions, and what you can expect from the podcast as we move into a new season together. This leads us into December's numerology forecast, where a collective month 3 inside a collective year 9 brings expression, truth telling and emotional clarity to the surface. It is a month that asks us to name what is ready to end and recognize what is quietly beginning. It reminds us that closure and emergence can exist in the same breath, guiding us to surrender with faith. If you have been sensing a shift in your purpose or feeling the early outlines of who you are becoming, I hope this episode helps you soften into the knowing that you are already aligned with your next chapter. Everything you are moving toward is already inside you, waiting to be lived. Episode Highlights: 00:00 Navigating a Major Transition in My Work 11:04 How My Personal Capacity Has Been Expanding 23:00 December 2025 Numerology Forecast 30:39 What to Expect for Private Sessions in 2026 34:34 A Look Inside the You Already Are Container 43:26 How the Portals and IAM Fit Into the Journey Be on the podcast! Submit an email to podcast@zoegreco.com. Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quiz Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/vmgeRW31Xk0 Ready for your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 --- Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message. Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here: Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com
Tim & Tim discuss how to handle a windfall or inheritance with clarity emotionally, financially, and strategically during the biggest wealth transfer in U.S. history. This episode is brought to you by the American Pharmacists Association (APhA). Episode Summary Handling a windfall or inheritance isn't just about the money—it's an emotional, relational, and identity-level shift. Whether it's an inheritance, equity payout, stock options vesting, or another financial surprise, the "right" next step can feel overwhelming. Many people think the challenge is how to invest a large sum… but the real challenge often begins much earlier: Who am I now that money is no longer the limiting factor? In this episode, Tim Ulbrich, PharmD, and Tim Baker, CFP®, RICP®, RLP® break down how to prepare for, navigate, and thoughtfully plan through sudden wealth. They talk about the emotional side of receiving money, how to avoid rushed decisions, the importance of building the right team, tax considerations, and how to align a windfall with your goals, values, and relationships. With the largest wealth transfer in U.S. history underway, this is a conversation every generation needs to hear. If you've received a windfall, expect one, or simply want to understand how to handle one wisely, this episode will help you slow down, think clearly, and make decisions you won't regret. What you'll learn in this episode: Why sudden wealth creates emotional, identity, and relational shifts—not just financial ones The most common types of windfalls and why they require different planning strategies How to avoid rushed decisions and use a "90-day pause" to regain clarity The key professionals you need on your team before making major moves How taxes, investment priorities, and giving strategies change when a windfall enters the plan Mentioned on the Show Mom and Dad, We Need to Talk by Cameron Huddleston Cerulli Associates "Great Wealth Transfer" data "Die With Zero" by Bill Perkins YFP Episode: 5 Key Questions to Ask Before Hiring a Financial Planner
Ever opened a pump lid and watched the pool start emptying onto the pad? We've been there, and today we map out the simple field habits that stop the flood, speed up service, and keep clients happy. From spotting below-waterline equipment to shutting down both sides of the system, we share practical, low-cost tricks that save a service day—think tennis balls in skimmers, expanding chamois in return stubs, and a checklist that prevents air leaks and lost prime.We also dig into cleaner selection with real-world guidance that cuts through confusion. On plaster and pebble, geared suction units like the Hayward PoolCleaner or Polaris Atlas/Max deliver reliable coverage, with wide-body options gliding over tall anti-vortex main drains. On vinyl and fiberglass, bouncing diaphragm cleaners shine, climbing walls and handling slopes where geared units often stall. If pressure is your plan, know the plumbing: most Polaris pressure models require a dedicated booster pump; the Polaris 360 is the rare return-side exception that runs without one when returns are set up correctly.To round it out, we clarify the heat pump vs gas heater puzzle. A heat pump needs a dedicated 220–230V electrical circuit and real amperage headroom; a gas heater needs a properly sized gas line and, often, an upgraded meter from the utility. Retrofitting either after a build adds cost and complexity, so we lay out what to check before promising a swap. The goal: fewer surprises at the pad, better system performance, and faster visits that impress clients.• Identifying equipment set below the waterline• Shutting both suction and return before opening lids• Using tennis balls and chamois rags to stop flow• Managing dual skimmers for vacuuming and cleaners• Choosing cleaners for plaster, pebble, vinyl and fiberglass• Navigating anti-vortex main drains with wide-body units• Understanding pressure cleaners and booster pumps• Differentiating heat pumps and gas heaters requirements• Estimating real costs for electrical and gas line runs• VerifyinSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y
Why do today's buyers have a harder time committing to a property than in 2021? It is easy to chalk up to "the market" but really, it's the motivation.Garrett and Matt unpack the critical shift every agent needs to understand. You see, COVID-era buyers were escaping pain (survival moves), while today's buyers are chasing a vision (dream moves). This single distinction explains why buyers are more discerning, why deals fall apart mid-transaction, and why the old "let's go write an offer" approach isn't working like it used to.Learn how to slow down, ask better questions, and guide buyers toward clarity—because when buyers are clear, they move fast. Bonus: Matt and Garrett also cover the weekly conversation framework that keeps deals together and creates raving fans.Topics covered: buyer psychology, preventing buyer remorse, customer service calls, navigating the 2024-2025 real estate market, building trust with discerning buyers.
In this episode of The Neurodivergent Experience, Jordan James and Simon Scott share a warm, funny, and deeply relatable account of their weekend in Liverpool — a true neurodivergent experience of travel, routine disruption, sensory differences, social energy, and feeling safe with the right people. From road-trip anxiety and hyperfocus preparation to navigating cities, accents, crowds, and new environments, they reflect on what makes travel hard for autistic and ADHD adults — and what makes it easier when you're with someone who understands your needs without judgment.They explore how their friendship works so well: no masking, no pressure to perform, no expectations to “join in,” just mutual understanding, space to stim or decompress, and the comfort of being fully themselves in each other's homes.Together, Jordan and Simon discuss:Travel anxiety, catastrophising, and the power of preparationHow hyperfocus can override fear and create excitementWhy immersive, paced environments feel more accessible for ND peopleEcholalia, accents, dialects and how ND communication shifts by environmentEating routines, interoception issues, and the pressure of being a “guest”Navigating other people's homes and maintaining boundariesWhy ND people need autonomy, quiet time, and freedom to roamUnmasking safely and what it means to be welcomed “as you are”This lighthearted, genuine episode captures the everyday realities of neurodivergent living — the joy, the challenges, the humour, and the deep relief of finding people who get you. A comforting, relatable listen for anyone seeking ND community.Our Sponsors:
Trigger Warning: Discussion of Infertility and Pregnancy Loss. In this episode (originally aired on 3/5/25), I sit down with Dr. Molly Burrets, a clinical psychologist and fertility expert, to discuss reproductive grief and the emotional challenges of infertility. We explore the concept of reproductive grief, its impact on individuals and relationships, and strategies for coping with fertility struggles. Dr. Burrets shares her personal journey with secondary infertility, IVF, and the complexities of navigating pregnancy after loss. We discuss the importance of setting boundaries, finding joy amidst grief, and how to support loved ones experiencing fertility challenges. This conversation offers insights for anyone touched by infertility or reproductive loss, and provides a compassionate perspective on an often misunderstood and deeply personal journey.Key Takeaway / Points:A few timely updates on life and my thoughts after hosting ThanksgivingDefining reproductive grief and its impactDr. Burrets' personal journey with secondary infertility and IVFThe emotional toll of canceled IVF cycles and pregnancy lossStrategies for coping with fertility struggles and finding joyHow to support friends experiencing infertility or lossThe importance of setting boundaries during fertility treatmentsNavigating pregnancy after loss and managing anxietyThe complexities of grief even after successful pregnancyFinding ways to fill your cup and prioritize self-care during fertility strugglesWatch this episode on YouTube HEREFollow Dr. Molly Burrets: Instagram: @drmollyburretsWebsite: https://www.drmollyburrets.com/Follow me:Instagram: @cameronoaksrogers and @conversations_with_camSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron Rogers
What if the holidays felt lighter, calmer, and actually joyful this year? In this live episode, I sit down with Dr. Morgan Cutlet to talk about the invisible load so many of us carry during the season. We get into why everything suddenly feels heavier, how to spot the unrealistic standards that drain us, and simple ways to bring more ease, presence, and teamwork into your home. If you have ever felt overwhelmed by holiday magic making, this conversation will feel like a deep breath and a reset.→ Leave Us A Voice Message! Topics Discussed:→ How can I reduce my holiday mental load?→ What causes holiday stress for moms?→ How do I set realistic holiday expectations?→ What is the mental load during the holidays?→ How can couples share holiday responsibilities?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ JASPR | JASPR is offering $300 off to Be Well listeners Just go to https://jaspr.co/bewell and use my code BEWELL→ Kosterina | Use code KELLY for 15% OFF your first order at kosterina.com/bewell Not sure where to start? Shop all my Kosterina favorites at https://kosterina.com/bewell→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout.Timestamps: → 00:00:00 - Introduction → 00:01:31 - “Let's actually enjoy the holidays”→ 00:06:55 - Ditching unrealistic goals→ 00:09:36 - Making memories that matter→ 00:12:47 - Breaking down the mental load→ 00:21:16 - When communication fails→ 00:27:02 - Navigating holiday conflict→ 00:29:48 - How to offload the mental load→ 00:32:09 - Intention vs impact: getting it right→ 00:35:24 - Sibling rivalry or teamwork?→ 00:39:33 - Big picture self care for parents→ 00:42:24 - Managing mom guilt→ 00:45:55 - Asking for support without stressCheck Out Dr. Morgan: → Instagram → Website → Books → Course Check Out Kelly:→ Instagram→ YouTube→ Facebook
Commodity markets are splitting: Inflationary pressure eases as energy and food prices decline due to better supply, while strategic minerals (like copper, lithium, and rare earths) face sustained volatility and high prices due to supply constraints driven by surging demand from the AI and EV sectors.Today's Stocks & Topics: Tecnoglass Inc. (TGLS), Market Wrap, Pan American Silver Corp. (PAAS), “Navigating Divergent Commodity Markets”, International Exposure, Netflix, Inc. (NFLX), Oil Pipelines, Covered Calls ETFs, Target Corporation (TGT), Walmart Inc. (WMT), Japan Bond Rates.Our Sponsors:* Check out Incogni: https://incogni.com/investtalk* Check out Invest529: https://www.invest529.com* Check out NordProtect: https://nordprotect.com/investalk* Check out Progressive: https://www.progressive.com* Check out Quince: https://quince.com/INVEST* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands
In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kundalini awakening, and why life and spirituality can actually be a lot more playful than we think. By the end, you are encouraged to trust your own path and find the beauty in your unfolding journey.Connect with AshleyInstagram: https://www.instagram.com/alnwithinWebsite: https://www.alnwithin.com/ Dancing with Fire course Timestamps00:00 Introduction to Kundalini Awakening 04:07 Personal Experiences with Kundalini 08:55 Understanding Kundalini Energy 16:37 Navigating the Kundalini Journey 23:06 Blessing or Burden: The Duality of Awakening 29:57 Embracing the Process of Awakening 36:26 The Cycle of Expansion and Contraction 39:15 Experiencing Synchronicity and Signs 41:49 The Playfulness of Life and Awakening 44:38 Rising Consciousness and Compassion 48:58 Understanding Kundalini Symptoms and Support 52:32 Navigating the Awakening Journey 59:23 Community and Support in Spiritual GrowtKeywords: Kundalini, spiritual awakening, energy, consciousness, personal growth, community, healing, mysticism, yoga, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
"When resistance is coming up, it's just trying to show you something, and it's an area in your life that can be healed, that can stretch you, that can put you in a position and in an opportunity for you to step into what's next for you." In this episode, Heather sits down with Tracy Matthews to dig into how we master resistance, find the courage to move toward our big visions, and cultivate a more profound sense of trust in ourselves and the universe. Whether it's navigating health issues, parenting children, or building a business, we all bump into those uncomfortable subconscious blocks and stories that keep us stuck. In this conversation, Heather and Tracy share their own experiences overcoming fear, resistance, and failures, along with powerful insights into what it takes to conquer them. What to listen for: ✨ Choosing yourself and "leaning in" to master resistance ✨ Why resistance is a moment to pause and question what it's doing for you ✨ How to dissolve resistance when it inevitably comes up "In the practice of just putting it out there and butting up against that resistance, you actually dissolve and dissipate the feeling because resistance is your body, mind, and subconscious trying to keep you from stepping into what's next for you or to a bigger capacity." ✨ Putting yourself out there and facing the fear of rejection ✨ How to be your own cheerleader and move through resistance ✨ The identity shifts that come up when we lean in new directions "If you resist it, that's literally the next door you should probably open. And if you want to buy back so much of your time and energy, open the doors that you're absolutely terrified to open, because that's going to buy back so much of your energy." ✨ Navigating the hidden shame that comes with setting big goals ✨ The power of pivoting and "failing" when it's aligned ✨ Trusting that the universe will show you the way forward "Sometimes you just have to sit in that discomfort, in that resistance, in that space of not knowing, knowing that if you trust yourself enough, the answer is going to drop in." ✨ Understanding your intuitive 'yes' and 'no' when making decisions ✨ Using resentment to uncover your boundaries ✨ Why business is the biggest crash course in personal development About Tracy Matthews Tracy Matthews is a Creativity, Branding, and Reinvention Expert, a Best-Selling Author, and the Host of the Top-Rated Creatives Rule the World Podcast. As a serial entrepreneur, she's reinvented herself several times and built multiple 7+ figure businesses. She believes creativity is the biggest gift for navigating challenges, living a more fulfilled life, and having fun while creating wealth. Notable media placements include The Today Show, Entrepreneur, InStyle Magazine, and Elle. Through her podcast, blog, social media platforms, coaching, and programs, she inspires over 200,000 people weekly to launch, grow, and scale successful creative brands. You can find more information at TracyMatthews.com. She lives in Scottsdale, Arizona, with her partner Jason, his two daughters, and her doodle, Roxy. Connect with Tracy: Website: https://creativesruletheworld.com Podcast: https://pod.link/1050430716 Book: https://desiredbrandeffect.com Instagram: https://www.instagram.com/iamtracymatthews TikTok: https://www.tiktok.com/@iamtracymatthews ******* For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit
Margo is joined by artist and joy-maker Kate Smith, the creative force behind Kate Smith Co.™, a brand dedicated to finding "the happy that's already here" in everyday moments. Kate has built a thriving career in greeting cards and art licensing, working with beloved partners in the U.S. and U.K. to create products that make people smile. From early success with her first brand, From Frank, to a full reimagining of her creative path, Kate's journey is filled with bold decisions, reinvention, and a commitment to following what feels joyful. She also spent seven years living and working full-time in an Airstream, a chapter that deeply shaped her artistic voice and philosophy. Margo and Kate discuss: Kate's early beginnings—from advertising to accidentally launching a greeting card line that landed in Target within a year The rise of From Frank, her wildly popular first brand inspired by her French bulldog, and what it taught her about licensing, growth, and creativity The pivotal decision to sell everything, hit the road in an Airstream, and shift her business fully into licensing How travel, imperfection, and "found letters" influenced her signature design style and approach to joyful, approachable art Navigating the fear phases of a creative career and learning to make decisions from hope instead of worry How she thinks about long-term partnerships in licensing, staying authentic, and evolving her brand without losing its heart What reinvention looks like now—new art prints, new mediums, and giving herself permission to embrace being an "artist" Submit Your Questions for Margo Tantau & Emily McDowell Connect with Kate: www.katesmithcompany.com www.instagram.com/katesmithcompany Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry
Feeling worn down by work or wondering if your burnout is more than just stress? You're not alone. In this episode, Lindsey Fuller is joined with Elandria Jackson Charles and Naomi Hattaway for a heartfelt conversation about how our jobs impact our wellbeing—and what to do when things start to feel overwhelming. Together, they explore real stories of burnout and offer gentle, practical tools for tuning into your own needs. Tap into how to recognize the difference between everyday discomfort and true harm, plus find fresh ways to rest and even reclaim joy amid the daily grind. Whether you're considering a career shift, dreaming of consulting, or simply hoping to feel more balanced, this conversation will support you and give you thoughtful steps to move forward.Episode HighlightsExploring Self-Study and Burnout (02:57)The Importance of Nature and Grounding (05:31)Navigating Personal and Professional Seasons (08:22)Tools for Self-Care and Recovery (10:43)The Role of Agency in Time Management (13:47)Creating Protected Time for Wellbeing (16:54)The Power of Naming and Noticing (19:43)Zoom Out Somatic Practice (22:50)Understanding Workplace Dynamics (27:32)Differentiating Misalignment, Dysfunction, and Toxicity (28:49)Navigating the Transition to Consulting (35:20)Naomi and Elandria's Affirmations (43:12) Episode Shownotes: www.weareforgood.com/episode/toxicworkplace//Join the We Are For Good Community—completely free.Join fellow changemakers, share takeaways from this working session, and keep collaborating in a space built for connection, inspiration, and real impact: www.weareforgoodcommunity.com Say hi
Have you ever wondered if the doctor you didn't choose might have actually been the right one all along?In today's episode of Plastic Surgery Uncensored, Dr. Rady Rahban dives into one of the biggest misconceptions in modern cosmetic surgery — the idea that you must choose a “super-specialist” to get great results. What happens when marketing trends convince patients that a surgeon who does “everything” can't possibly be an expert in the area they care about most?And how many women unknowingly limit themselves because they assume the surgeon they trust “doesn't do that procedure”?In this candid and eye-opening conversation, Dr. Rahban breaks down:The rise of hyper-specialized titles (facial plastic surgeon, oculoplastic surgeon, etc.)How marketing — not training — often shapes public perceptionWhy outcomes, not labels, are the only measure that truly matterHow patients can avoid making decisions based on assumptionsA personal story about a patient who trusted him completely… but still went elsewhere for a facelift simply because she didn't know he performed themWith humor, honesty, and decades of Beverly Hills experience, Dr. Rahban highlights why transparency, evidence, and photographic results should always outweigh buzzwords and branding — especially in a field where the proof is right there on the screen. If you've ever felt unsure about which surgeon to choose, wondered whether specialization equals quality, or wanted to feel more empowered and informed before a cosmetic procedure, this episode will give you the clarity and confidence you deserve.✨ If you love the show, leave a review — it means the world to our team (Sally included)!✨ And share this episode with someone before they make a decision they might regret.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.
As an executive coach, I often focus on organizational leadership, but sometimes overlook the value of family-owned businesses. These businesses represent a significant portion of the global economy and are the backbone of many communities worldwide. Coaching in that space is very different from coaching in corporations. Navigating family dynamics, generational transitions, and business decisions makes the stakes incredibly high and deeply personal. Join us to hear a fresh perspective from today's guest, who is living out his dreams in the family-owned business space with a burning desire to help others rise and face their challenges. Zach Del Monaco is a dynamic entrepreneur, inspirational speaker, and growth coach who captivates audiences with his powerful story–and he's 23 years old! Known for his hit record speech, he shares his incredible journey overcoming adversity during spinal surgery, transforming the impossible into the possible. He went from living the darkest moments of his life to someone who helps others through life's challenges. Through his insights, Zach empowers others to face their challenges and achieve their own remarkable success. Show Highlights:Zach's story and how his incredible journey has unfoldedTwo options when facing a challengeTaking a bigger role in the family's commercial construction business with a vision for building the company's brand in the online worldBreaking the resistance to his vision within the complexity of a family business and putting his stake in the groundResults over the past 1.5 years since Zach's turning point in challenging his family to think differentlyZach's strategy in offering new transformational ideas for the businessDiffering communication and presentation skills are required in listening/learning, implementing/acting, and understanding others' personalities.Understanding the value of the statement, “What got you HERE won't get you THERE.”Overcoming challenges with drive and determination to find freedom ultimatelyThe addictive, fired-up feeling from sharing with others to help them overcome challengesTakeaways about honoring legacy while pushing toward changeResources:Connect with Zach Del MonacoWebsite and InstagramConnect with MegGet Meg's FREE download, Finding Your Perfect Match: A Coach's Self-Reflection Guide.Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what's available there for you!Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.
Melanie, mom to 12-year-old Masen, shares the unexpected path to her son's diagnosis with Homocystinuria (HCU) after a routine eye exam revealed something "off." What followed was months of uncertainty, a rare diagnosis few providers had even heard of, a crash course in low-protein diets and metabolic formulas, and two back-to-back eye surgeries to prevent further damage. With gentleness, honesty, and deep advocacy, Melanie describes how they adjusted as a family, how Masen built resilience, and how finding community changed everything. A story of early detection, parent intuition, and the power of connection. Why this episode matters Rare disease reality: What it feels like to navigate a diagnosis most clinicians have never seen Caregiver intuition: How a parent's sense that "something isn't right" can spark life-saving action Practical communication: Age-appropriate ways to explain health changes, procedures & dietary needs Health equity & systems gaps: When newborn screening misses what should have been caught Hope forward: The resilience of kids—and the strength families build together What You'll Learn Early signs Masen showed (or didn't show) before diagnosis How a routine eye exam led to life-changing discoveries What HCU is, and why newborn screening only catches ~50% of cases How metabolic diets work—and why the formula is so hard for kids Talking to kids about scary changes in simple, honest language Navigating back-to-back eye surgeries How parents balance their own needs while supporting their child Building resilience without expecting perfection The power of community: conferences, meetups, Facebook groups Advocating for improved newborn screening for future families Timestamps 00:00 Meet Melanie & Masen: family intro, life in Vancouver 01:23 Sports, hockey, and life surrounded by nature 01:56 Routine eye exam → the moment everything changed 03:38 The optometrist's concerns & the start of uncertainty 04:01 Google panic, calling providers, needing answers 04:55 Keeping fears private during COVID 07:38 Mother's Day call: the rare diagnosis finally revealed 07:47 What HCU is and why newborn screening misses it 10:45 Treatment basics: low protein & metabolic formula 11:19 Explaining diagnosis to an eight-year-old 13:14 Parenting through fear while staying regulated 14:52 "Eat the prawns in the pantry"—navigating food changes 17:29 Building resilience while validating hard feelings 18:31 Finding community online & through HCU conferences 20:41 Masen meets other kids with HCU 22:33 Advocacy: improving newborn screening across Canada 24:28 Social media vs. real-life progress 24:58 Masen's eye surgeries & long-term vision care 27:46 What parents can request if concerned about HCU 30:22 Trusting your care team & staying curious 30:51 Who Masen is beyond a diagnosis 34:22 Where to learn more about HCU Melanie shares that… "My heart was racing. I knew something was off." "Most doctors have never even heard of HCU." "The formula tastes terrible, but it keeps him healthy." "You can be proud of your child's resilience and still wish they didn't need it." "This should have been caught at birth—we want to change that for future kids." Resources & Links HCU & Metabolic Disorder Communities HCU Network America (Instagram: @hcunetwork_america) CANPKU+ (Instagram: @canadian.pku) SupportSpot App (by Child Life On Call) Procedure guides, coping plans, journals, and parent resources to help families feel prepared and advocate with confidence. Learn more here. Meet the host: Katie Taylor is the co-founder and CEO of Child Life On Call, a digital platform designed to provide parents, kids, and the care team with access to child life services tools and resources. She is a certified child life specialist with over 13 years of experience working in various pediatric healthcare settings. Katie is the author of the children's book, and has presented on the topics of child life and entrepreneurship, psychosocial care in the hospital, and supporting caregivers in the NICU setting both nationally and internationally. She is also the host of the Child Life On Call Podcast which features interviews with parents discussing their experiences throughout their child's medical journey. The podcast emphasizes the crucial role of child life services in enabling caregivers both at and beyond the bedside. Instagram.com/childlifeoncall The Child Life On Call Podcast is for informational and educational purposes only. The content shared in each episode, including stories, discussions, and interviews, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast. The views and opinions expressed by guests on the Child Life On Call Podcast are their own and do not necessarily reflect those of Child Life On Call. Child Life On Call does not endorse any specific medical treatments, procedures, or opinions shared in the podcast. If you or your child are experiencing a medical emergency, call 911 or seek immediate medical attention. By listening to this podcast, you acknowledge that Child Life On Call and its affiliates are not responsible for any decisions made based on the information provided. Facebook.com/childlifeoncall linkedin.com/in/kfdonovan
In this conversation, Britten welcomes back Suprasensory Shahir for their third appearance on Moon to Moon to explore Living Emergence as a relationship to divination and omens. Recording during Mercury's helical rising - when Mercury becomes visible in the pre-dawn sky after its retrograde - they discuss how omens are messages rising and becoming visible, and how divination serves as a practice of aligned action that calls forth the spirit. Topics They Cover: Living Emergence as aligned action that calls forth the spirit, with messages rising and becoming visible Mercury as the lord of divination and the significance of its current helical rising How dream divination guided major life decisions, from choosing graduate schools to adopting Britten's dog The Three Graces story: how omens can simmer and reveal themselves across time through multiple channels Navigating the cultural baggage around the word "omen" and why it often conjures fear rather than curiosity The difference between literal and obscure omens, and how they ask us to connect dots or revisit them in hindsight Sagittarius energy and the balance between the human self making "good choices" and the beast self trusting instinct Why shame blocks Living Emergence and how omens help us cut through the heaviness of infinite choice The Eight of Wands as the swiftness of Mercury in Sagittarius How cultivating trust in divination is a process of becoming more fluent and masterful over time Staying with your own omens rather than getting lost in comparison with others' paths The upcoming Oh My Omens! workshop on December 14th in Living Emergence Shahir emphasizes that omens are a form of preparation and attunement to natural rhythms, like ancient Egyptians reading the helical rising of Sirius to predict the Nile's flooding. They describe their role as an omen translator who helps people navigate difficult transits and challenging cards not by abandoning them in the desert, but by offering multiple perspectives and helping them trust their own agency to work with what arises. This conversation celebrates divination as one of the most direct ways to interface with a magical life, where we write our own stories in conversation with the Universe. Learn More: Suprasensory Shahir (they/he) is a love devotee mystic who shows up as an astrologer of the moment & diviner of the future. They embrace the spiritual tools of tarot, astrology & spirit guide connections to help people embrace a magical life. Shahir is a Queer Muslim from Southeast Asia who aligns themselves with Sufism, a mystical and inward-focused dimension of Islam. Consultation: https://suprasensory.as.me/schedule.php Writing: https://suprasensory.substack.com/ YouTube: Suprasensory Astrology https://www.youtube.com/@suprasensory Instagram & Threads: https://www.instagram.com/suprasensoryshahir Revisit Shahir's previous Moon to Moon episodes: 147. Unshaming the Third House 168. Staying in Your Mystical Circle +++ The Oh My Omens! workshop with Shahir will take place on Sunday, December 14th inside Living Emergence, Britten's new living, year-round ecosystem. Part mystery school, part creative laboratory, part game, part devotional gym for magic and intuition. This is by far the most dynamic, emergent, and accessible experience she's ever created. Britten's course Unshaming Your Chart begins December 17th inside Living Emergence. The class includes a two-hour initiation, access to the pre-recorded library of "Unshaming the Signs" and "Unshaming the Houses," and meetups in January and February with breakout groups for deep community processing. Doors open on December 12th. Living Emergence reopens this month. You can join as a member for $95/month to access Unshaming Your Chart, the Oh My Omens! workshop, and the entire Living Emergence ecosystem, or purchase Unshaming Your Chart as a standalone class for $400. +++ E M E R G E N C E A S T R O L O G Y https://brittenlarue.com/ Instagram: @brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.
In this episode, Kristen shares a powerful Mental Health Monday conversation with Noblesville Mayor Chris Jensen and Marine veteran Chuck Haberman, who opens up about his mental health journey as a veteran. They offer practical tools, hope, and encouragement for veterans, first responders, and anyone walking through pain during this time of year. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
In today's episode of The Business of Happiness, Dr. Tarryn MacCarthy shares a powerful truth that the changes you're facing right now may be proof of real self-improvement and personal growth. She speaks directly to high-achieving healthcare professionals and high-achieving women in dentistry who want stronger decision-making, more consistency, and a deeper sense of confidence as they move into a new season of life. Dr. Tarryn reflects on her own year of transition, including family shifts, business changes, perimenopause, and evolving relationships, and turns it into a simple guide for stepping into 2026 with clarity and ease.If you've carried pressure, perfectionism, or emotional overwhelm this year, this episode helps you reconnect to your inner wisdom so you can let go of what's heavy and move forward with strength. Finish the year grounded and begin the next one feeling ready.Show notes:(1:27) A year marked by major transitions(3:57) Letting go inside life and business(5:09) Navigating body changes with grace(6:22) Choosing ease over turmoil in change(7:02) Reframing the year through a new perspective(10:12) Growing through the “molting” season(11:48) Three core pillars for transition(17:09) Letting go to create a deeper connection(19:04) Building trust in yourself again(24:24) Surrendering instead of resisting(25:38) Giving yourself space in December(28:22) Outro________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.
Series: Human Rights in Birth— Birth Options "Birth is a powerful moment of human life. It deserves the care that honors your rights, your choices, and your profound capacity for strength, trust, and pleasure." —Debra Pascali-Bonaro Ep 168 Description: Every birth tells a story, but too often those stories are shaped by fear, misinformation, or lack of choice. Respectful, informed, and pleasure-aware care can change the way we experience birth. Autonomy and knowledge are as vital as safety. In this episode, Debra shares insights from her recent travels to Japan and highlights a powerful open letter from UK midwives, showing how human rights in childbirth can transform care. She unpacks why pleasure, anatomy education, and self-advocacy must be part of every conversation. Press play to rethink birth and explore how care can honor the whole person: Topics discussed: Human rights in childbirth and why they matter Integrating pleasure into birth experiences Anatomy, sexual education, and empowerment Navigating medical interventions with knowledge How culture, providers, and self-advocacy shape outcomes Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 01:36 Why Human Rights Matter in Childbirth 05:07 What's Missing: Pleasure, Education, and Autonomy 08:24 Why These Missing Pieces Matter 09:46 What Needs to Change—And What You Can Do 13:25 Challenges and Realities 15:19 Birth is Safety, Dignity, Autonomy, Respect, and Choice Resources:
For 20 years, Maria Sinclair watched other people get promoted while she stayed stuck in her own head. She questioned whether she belonged, worried about how she was perceived, and doubted nearly every decision she made. Then Covid hit, and everything changed. Cobalt furloughed 45 of its 55 UK staff, leaving only ten people working. Maria picked up multiple desks, supported clients across new specialisms, and kept the operation steady during one of the most challenging periods the industry had ever seen. That moment revealed a capability she had never fully recognised in herself. Today, Maria is the Managing Director of Cobalt, ranked 49th in the UK's Hot 100 list based on GP per employee. After 23 years with the business, she has worked her way up from recruitment consultant to MD while helping build a culture known for tenure, trust, and consistent performance. In this conversation, Maria explains how she built confidence later in her career, why she focuses on job quality over call volume, how openness about challenges like perimenopause strengthens team culture, and how Cobalt hires for work ethic and trains for market expertise. If you have ever doubted whether you are ready to lead, this episode shows what becomes possible when you start backing yourself. You'll learn: • How Maria entered recruitment after being rejected eight times • Why confidence took decades to develop • How she navigated the 2009 crash, Brexit, and Covid • Why the COVID-19 crisis became the turning point in her leadership • The cultural principles that support performance • Why job quality matters more than call volume • How Cobalt assesses work ethic and validates billings • The patience required to train recruiters from other sectors • Why expertise beats activity in the built environment Timestamps: [6:00] Breaking into recruitment after eight rejections [18:29] The confidence struggle [24:09] Navigating economic shocks [25:36] The Covid moment [28:49] The promotion that shifted everything [30:44] Being open about perimenopause [36:17] Culture and retention [41:37] KPIs that matter [50:18] Hiring for work ethic [54:29] Training recruiters from other sectors [58:13] Becoming an industry expert [1:01:06] Closing rate problems and what they mean Guest Bio: Maria Sinclair is the Managing Director of Cobalt, operating across the built environment with offices in the UK, Germany, and the US. Cobalt ranks 49th in Recruiter Magazine's Hot 100 list based on GP per employee. Maria has been with Cobalt for 23 years and was appointed UK MD in January 2024.
Kevin chats with attorneys Faith Miros and Mark Wendaur of Offit Kurman to break down the legal realities shaping warehouse and logistics operations today. Offit Kurman is a national full-service law firm with more than 300 attorneys advising business owners across the full lifecycle of their organizations. In the warehouse sector, Faith focuses on real estate, zoning, environmental compliance, and industrial leasing. Meanwhile, Mark concentrates on transactional work, contracts, financing, and governance. Together, they unpack how operators can protect themselves from legal risks in warehousing. Their insights reveal how legal strategy increasingly influences location decisions, customer relationships, and the long-term stability of warehousing operations.Learn more about Brecham Group here. Learn more about Endpoint and give Gary a break here. Follow us on LinkedIn and YouTube.Support the show
The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
In this conversation, Sameer and Ismail explore the themes of career satisfaction and the emotional challenges associated with reinventing oneself professionally. They discuss the impact of societal expectations, the importance of self-awareness, and the necessity of building a supportive network. The dialogue emphasises the balance between taking action and reflecting on personal goals, while also addressing the pitfalls of comparison and self-sabotage.Key Moments Navigating Career Satisfaction and ReinventionEmotional Challenges in Career TransitionsThe Role of Self-Awareness and Emotional IntelligenceBuilding a Supportive NetworkBalancing Action and Reflection in Career ChangesPersonal Growth and Overcoming Self-SabotageFeel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents Send us a text
Branch Basics Co-Founder Allison Evans shares the story behind one of today's fastest-growing human-safe cleaning brands—serving 240,000+ households and generating $50M annually. What began as Allison's search for answers to debilitating chronic pain in college became the blueprint for a mission-driven company rooted in integrity and transparency. But at the height of early success—$2M in revenue, nine employees, and a passionate customer base—Allison and her co-founders made an unthinkable call: shutting the company down after discovering they couldn't verify a key ingredient in their hero product. In this conversation, Allison walks through the shame, backlash, and financial fallout of that decision—while pregnant—along with the 18-month rebuild that followed. From becoming accidental chemists to restoring customer trust to scaling into 600+ Target stores, her story is a case study in resilience and values-driven leadership. It's the founder dilemma no one talks about: when doing the right thing means risking everything. Key Takeaways and Topics The chronic health crisis that sparked Allison's mission toward toxin-free living The early growth of Branch Basics—and the ingredient controversy that halted it Navigating public criticism, refunds, layoffs, and an IRS audit simultaneously Rebuilding from scratch: 100+ reformulation attempts and finding the right partners How transparency, community, and mission made a comeback possible The mindset shift required to lead through shame, uncertainty, and pregnancy The role of content and education in driving long-term customer loyalty Lessons on partnership, boundaries, and sustainable founder capacity The Failure Factor Podcast was brought to you by Off The Field Coaching. Explore working with one of our coaches at http://offthefieldcoaching.com Hosted by Megan Bruneau: therapist, executive coach, speaker, Forbes contributor, and host of The Failure Factor. For more info, visit https://meganbruneau.com Branch Basics: https://branchbasics.com Branch Basics Instagram: https://www.instagram.com/branchbasics Megan on Instagram: https://www.instagram.com/meganjbruneau Megan on LinkedIn: https://www.linkedin.com/in/megan-j-bruneau-m-a-rcc Subscribe to the podcast newsletter at https://thefailurefactorpodcast.com
In this episode of the Mad Rush podcast, Trisha Addicks, the original sorority rush consultant, converses with Josie Stoffan, a junior at the University of Michigan and a college influencer. Josie opens up about the confidence required to be an influencer, especially in a college environment where everyone knows each other. Despite facing both admirers and critics, Josie remains passionate about sharing her real-life college experiences, including why she decided Greek life wasn't for her after initially joining a sorority to make friends. The discussion covers imposter syndrome, academic pressure, and the challenges and rewards of being a college influencer. Josie also provides valuable advice for freshmen and the importance of finding one's path, whether it involves Greek life or not. Additionally, Josie shares insights into the demanding yet rewarding life of a college influencer, balancing schoolwork and social media deadlines, and her future career plans.
Lisa Campion is a renowned psychic, energy healer, and author with over 30 years of experience. She specializes in helping people accept their intuition and spiritual potential through her bestselling books, The Art of Psychic Reiki and Energy Healing for Empaths.Website: https://lisacampion.com/Books: https://lisacampion.com/lisa-campion-books/Instagram: https://www.instagram.com/lisaxcampion/Facebook: https://www.facebook.com/lisaxcampion/YouTube: https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9mjagMore about Liz:Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supporthttps://paypal.me/LisbethPeterson?country.x=US&locale.x=en_USJoin The Community!
Navigating health can feel complicated and overwhelming, especially for women in midlife. Between new workout routines, supplement trends, and the constant advice we see online, it's difficult to discern what we actually need to be healthy.Deep health is not a matter of following the leader, but understanding what you–your body, your mind, and your nervous system–need to feel good. In this episode, I talk with Courtney Townley of the Grace & Grit podcast about what holistic women's health really means and how to approach it with more ease, consistency, and self-trust.We've been sold the idea that health has to do with how we look, but disease and dysfunction can come in all shapes and sizes. Health is multidimensional. Of course, it's physical, but it's also relational, environmental, and spiritual. Healing means a return to wholeness, and that only happens when you honor every part of your humanity.Health can't be attained by following a list of rules and regulations written for you; you have to learn and develop the skills to become the leader of your life and take charge of your decisions. Nobody knows your life better than you do. You know when to rest instead of pushing harder, or when to choose a morning walk and fresh air over another 5 a.m. exercise bootcamp. This self-connection is what women's health is truly about.You are in relationship with everything—people, food, movement, and your environment. Holistic women's health and healing begin with mending the most important relationship of all: the one you have with yourself. When you nurture that connection and reduce the stress that keeps you disconnected, you create space for the life you want.What you'll learn:Why health is not the absence of disease, but knowing how to care for yourself within itThe difference between superficial health and deep health—and tools to move from one to the otherHow to create consistency by honoring your needs and understanding what self-care looks like for youWhy reducing unnecessary stress is the first step toward holistic women's healthHow self-leadership and support from others are both important for your well-beingYou can read the full show notes here.About Courtney TownleyCourtney Townley is a wellness advocate, leadership coach, and passionate community-builder with over 30 years of experience helping her clients lead themselves through the health arena with more ease and grace. She is the founder of Grace & Grit and the Rumble & Rise community, where she helps midlife women strengthen their self-leadership skills, align with what truly nourishes them, and build lives rooted in purpose and connection. She also hosts the long-running Grace & Grit podcast, now in its tenth year, where she shares real, insightful conversations about what it means to live and lead well. Courtney believes that meaningful transformation happens in community, not in isolation. Through her coaching, retreats, podcast, and speaking engagements, she offers practical strategies for fostering trust, building resilience, and cultivating spaces where individuals and communities can thrive. Her forthcoming book, The Consistency Code (releasing November 2025), offers a simple but powerful framework to help women amplify their health and happiness by aligning their lives with what truly matters.Website: www.graceandgrit.comInstagram:
In this engaging conversation, the hosts explore a variety of themes centered around faith, personal journeys, and the interpretation of biblical texts. They discuss the importance of understanding historical context, language, and etymology in scripture, as well as the impact of human actions on the environment. The conversation also delves into the nature of deception, the illusion of scarcity, and the significance of faith in navigating life's challenges. Through personal anecdotes and insights, the hosts encourage listeners to seek truth and understanding in their spiritual journeys. In this conversation, the speakers delve into the complexities of faith, suffering, and the historical narratives that shape our understanding of spirituality. They discuss the reality of suffering in the lives of believers, the implications of biblical promises, and the controversial prosperity gospel. The discussion transitions into the mud flood theory, exploring its potential as a global catastrophe that aligns with biblical events. The speakers also examine ancient architecture and its implications for historical timelines, as well as the nature of the Kingdom of God and the concept of New Jerusalem. Finally, they address the modern narrative of alien invasions as a possible deception, emphasizing the importance of open-mindedness in exploring these profound topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/
In this episode of the Church Revitalization Podcast, Scott Ball and A.J. Mathieu discuss five key reasons why revitalization efforts in churches often fail. They emphasize the importance of distinguishing between activity and genuine progress, recognizing demographic changes in the community, establishing accountability structures, navigating decision-making challenges, and avoiding the consensus trap that can hinder momentum. The conversation highlights practical strategies for churches to implement effective revitalization processes and the value of having experienced guides to support them. Chapters [00:00] Understanding Revitalization Failures [07:01] Demographic Mismatch in Revitalization [12:12] Importance of Accountability in Implementation [15:42] Decision-Making Challenges in Revitalization [19:36] Navigating the Consensus Trap Get a free 7-day trial of the Healthy Churches Toolkit at healthychurchestoolkit.com Follow us online: malphursgroup.com facebook.com/malphursgroup x.com/malphursgroup instagram.com/malphursgroup youtube.com/themalphursgroup
Join us for a fascinating conversation with Don, a disciplined saver who's embracing the "Die With Zero" philosophy but finding it hard to shift gears! We dive into his journey of planning generous gifts to family and charities now, rather than later, and the mental gymnastics required to actually spend the money he's so diligently saved. We also tackle the nitty-gritty of optimizing investments, navigating healthcare, and the unique estate planning considerations for those who are Childfree. Get ready for some honest talk, a few laughs, and actionable insights on truly living your best life with your wealth.
今回は 「自分と向き合うとはどういうことか?」 がテーマ。内側での変化と、まだ外に現れていない状態、「間」の季節をどう感じるかについて深く探ります。 1. 恐怖と疑念 / Reframing Fear and Doubt 恐怖や疑念は止まるためのものではなく、次の一歩を映す鏡。勇気は恐怖があるからこそ生まれます。 2. 「間」の季節 / Navigating the "In-Between" 内側は変わっても、外の現実はまだ追いつかない。この不完全さの時間も成長の一部。拒絶や挑戦も、新しい可能性へのリダイレクションです。 3. 二元性 / Understanding Duality 恐怖と平安、興奮と不安――相反する感情は同時に存在します。両方を抱えながら、どこにエネルギーを置くかを意識することが重要です。 4. 信頼から知覚へ / Shifting from Trust → Knowing 小さな一歩を重ねることで、信頼は自然な知覚へ。繰り返す経験を通して、体で理解できるようになります。 My Coaching Service: もし今、こんな感覚を抱えていたら 結果は出してきたのに、これ以上進めない 外から見れば順調なのに、内側は止まったまま はっきり言えない違和感がずっと残っている 何をやっても前のように動けない 次の章に行きたいのに、方向が見えない その静かな混乱には、理由があります。 あなたはいま、転機の真ん中にいます。 これまでのやり方では前に進めない。 でも新しい道もまだ見えない。 そのIn Between, 間をどう進むかが、次の章を決めていきます。 私のコーチングは、 内側で起きている変化を整理し、 言葉になっていない本音を読み解きながら、 これからの方向性を"自分に合う形"で明確にしていくプロセスです。 判断力が戻る 無理のない方向性がはっきりする 何にエネルギーを使えばいいか迷わなくなる これまでの成功と、これからの願いがつながる 心と体が軽く動き出す あなたが求めているのは、努力ではなく明瞭さ。 その明瞭さを、この場所で一緒に取り戻していきます。 詳細リンク
SummaryIn this conversation, Brenda Snow shares her personal journey as a patient diagnosed with multiple sclerosis and discusses her book, 'Diagnosed: The Essential Guide to Navigating the Patient Journey.' She emphasizes the universal experience of navigating chronic illness, the importance of grief and acceptance, and the need for strong doctor-patient relationships. Brenda also highlights the significance of maintaining one's identity while caregiving and the power of storytelling in healing. The discussion concludes with advice for aspiring writers and the importance of sharing personal narratives.Chapters00:00 Introduction to Brenda Snow and Her Journey02:49 The Universal Patient Experience06:48 Navigating Grief and Acceptance12:41 The Doctor-Patient Relationship20:42 Identity and Caregiving26:12 Finding Growth in Adversity31:56 The Power of Storytelling35:40 Advice for Aspiring Writers Hosted on Acast. See acast.com/privacy for more information.
# Trump's Legal Battles: A Week in the CourtsWelcome back, listeners. Today we're diving into the ongoing legal saga surrounding former President Donald Trump, whose courtroom drama continues to dominate headlines as we head into the final month of 2025.Let's start with what just happened. Earlier this week, on December 5th, the Georgia Court of Appeals heard oral arguments at 10:30 in the morning regarding Trump and his co-defendants' appeal from Judge McAfee's decision to keep Fulton County District Attorney Fani Willis on the case. This hearing represents a critical moment in the Georgia election interference prosecution, where Willis has faced repeated challenges from Trump's legal team questioning her impartiality and involvement in the case.Now, stepping back to understand the full picture, Trump's legal troubles span multiple jurisdictions and involve some of the most significant charges brought against any former president. In New York, the Manhattan criminal case concluded with a verdict that shocked many observers. A jury found Trump guilty on May 30th of 2024 of all 34 felony counts of falsifying business records in the first degree. What's particularly striking is what happened next. Justice Juan Merchan sentenced Trump on January 10th, 2025 to an unconditional discharge, meaning Trump received no prison time, no probation, and no fines despite the felony convictions. This sentencing effectively allowed Trump to walk away from what was initially portrayed as a serious criminal prosecution.The federal cases against him took a different trajectory entirely. In the Mar-a-Lago classified documents case, Judge Aileen Cannon dismissed the entire federal indictment back on July 15th, 2024, ruling that Special Counsel Jack Smith was improperly appointed and funded. When the Justice Department appealed this decision to the 11th Circuit Court of Appeals, they eventually abandoned the fight. On November 29th, 2024, the Department of Justice dismissed its appeal against Trump entirely, and later on January 29th, 2025, they dismissed appeals against Trump's co-defendants Waltine Nauta and Carlos De Oliveira as well.The Washington D.C. election interference case met a similar fate. The original trial scheduled for March 4th, 2024 was vacated while the Supreme Court considered Trump's immunity claims. After the Supreme Court remanded the case back to Judge Tanya Chutkan on August 2nd, 2024, she ultimately granted the government's motion to dismiss the entire case on December 6th, 2024.What we're witnessing is a remarkable collapse of the federal prosecutions against Trump, even as he serves as president for a second time. The Georgia case remains the only active criminal prosecution, though these recent appellate developments suggest momentum may be shifting away from prosecution efforts across the board.This legal landscape represents an unprecedented chapter in American history, where a former and current president faces felony convictions in one state while federal prosecutions have been systematically dismissed or abandoned.Thank you so much for tuning in today, listeners. Please join us next week for more updates on these developing legal matters as the courts continue their work. This has been a Quiet Please production. For more information and ongoing coverage, visit us at Quiet Please dot AI.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI
In this episode, Sandra Elia returns to unpack the emotional weight of the holiday season and the gap between weight loss programs, those tricky weeks where old habits may creep back in. Gina and Sandra explore why self-forgiveness and structure matter more than ever, and why “letting loose” over the holidays often leaves us feeling worse, not better. Sandra shares raw stories from her own journey with food addiction and offers some very practical advice for maintaining momentum without falling into the all-or-nothing mindset. It's a reminder that taking care of yourself doesn't have to stop when the holidays start.You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2025Sandra is the founder of The Food Addiction Recovery Program and the author of "Never Enough: Three Pillars of Food Addiction Recovery".Find Sandra Elia:Instagram: @sandraelia.cawww.sandraelia.com Hosted on Acast. See acast.com/privacy for more information.
In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you. Ahead, hear Sabrina's journey from trauma bonds to uncovering self-worth + genuine connection. Learn why hitting rock bottom can become the foundation for extraordinary transformation, and get a behind-the-scenes look at the tools, retreats, and mindset shifts that changed everything. This episode also teases a fresh perspective on dating, relationships, and how to cultivate authentic friendships in a world obsessed with perfection. Plus, don't miss Sabrina Soto's honest take on imposter syndrome, reinvention, and finding her true calling beyond the spotlight. We also talk about: Healing after narcissistic abuse & breaking the trauma bond The game-changing impact of Hoffman Institute + EMDR therapy How embracing vulnerability opens doors to real love + deep friendships Self-esteem: the secret ingredient for attracting healthy relationships Releasing numbing habits (like alcohol) + choosing yourself Why authentic communication is the key to transformative relationships How to actually allow others to show up for you—and why it matters Building trust after betrayal + letting yourself be seen Navigating dating apps vs. trusting your vibe + chemistry IRL Sabrina's journey from Craigslist to HGTV, imposter syndrome + owning her power Ditching perfection, getting messy, and living your “high-low” life Standing out in competitive industries, handling criticism, and claiming your space Resources: Instagram: @Sabrina_Soto Website: https://www.sabrinasoto.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order. Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off. SKIMS | Shop my favorite bras and underwear at SKIMS.com/almost30. Hero Bread | Hero Bread is offering 10% off your order. Go to hero.co and use code ALMOST30 at checkout. Revolve | Shop at REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner Aura Frames | Visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code ALMOST30 at checkout. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices
A medical crisis eight years ago pushed Kody's family into a complete lifestyle overhaul that ultimately transformed her husband's health, reshaped their home life, and sparked the creation of Homestead Science. In this conversation, we chat about moving from overwhelm and trial-and-error to raising capable kids, building a hands-on homeschool, and developing a curriculum that serves families whether on acreage or in a subdivision. Kody shares what she learned about practical skills, real-food living, large family dynamics, and the surprising joy of watching teens step into responsibility while still getting to be teenagers. Her story is a reminder that you don't have to do everything at once, and that meaningful learning can happen right alongside real life! In this episode, we cover: - Kody reflects on her husband's sudden end-stage liver disease diagnosis and how it reshaped their entire family direction - The early overwhelm of shifting from a typical American lifestyle to true whole-food, toxin-free living - Rethinking low-fat diets, salts, and dairy, and discovering how traditional foods supported healing - Finding a holistic doctor who affirmed the very changes they felt drawn to make - Watching her husband's labs steadily improve until he finally received a clean bill of health - Navigating blended family dynamics, homeschooling, homesteading, and medical crises all at once - Realizing there was no curriculum that taught kids homesteading, agriculture, or practical home skills in a real-life way - Beginning to write Homestead Science by creating hands-on lessons for her own kids, from milking routines to budgeting and food safety - How the curriculum grows with children— early ages learning concepts playfully, older students tackling tools, measurements, planning, and economics - Why the program works even for families without land, using store-bought ingredients and small-scale projects - The role of strewing, entrepreneurship, and true responsibility in helping kids discover skills and confidence - Kody's encouragement to new homeschoolers: drop the pressure, honor what feels realistic in your season, and prioritize relationship over rigid expectations - The surprising dynamic of teens in large families—how they can be incredibly helpful and still fully enjoy being teenagers, despite common misconceptions View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Kody's parenting book, Raising Self-Sufficient Kids: An Honest Mom's Guide to Intentional Parenting Explore her homeschool curriculum and resources: Homestead Science Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Kody Hanner of Homestead Education | Website | Facebook | Instagram | Pinterest | YouTube Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.
As we look ahead to the 250th anniversary—the semiquincentennial—of the Declaration of Independence in 2026, communities and commissions across the United States are asking big questions: How should we commemorate this historic milestone? What's the right balance between celebration and education? And how can this moment bring people together across political divides, generational gaps, and complex histories? To explore these questions, I've invited my friend, colleague, and Clio Digital Media co-founder Karin Wulf to guest host a special conversation with two people who are leading the way: Gregg Amore, Chair of the Rhode Island 250 Commission, and Carly Fiorina, Chair of the Virginia 250 Commission. Together, they reveal how their states are planning commemorative programs that center civic engagement, local storytelling, and inclusive history—and how the 250th can be more than a moment. It can be a spark. Karin's Website | Book |Show Notes: https://www.benfranklinsworld.com/427 EPISODE OUTLINE00:00:00 Introduction00:01:10 Welcome & Episode Overview00:04:45 Guest Introductions00:07:32 Virginia & Rhode Island's Commemorative Plans00:11:21 State Efforts and Collaborations00:16:32 Engaging Young People00:20:11 Educational Initiatives00:22:13 Ken Burns's The American Revolution00:24:30 Navigating the Political Climate00:32:05 Reflections on the Bicentennial00:35:00 Challenges to Achieving Commemorative Goals00:42:51 Conclusion and Future Opportunities00:46:53 Final ThoughtsRECOMMENDED NEXT EPISODES
Oliver Tree joined us for a hilarious chat, giving us some top-tier stand up comedy vibes. We talked all things Santa Cruz, including a funny mention of slugs and his time at uc santa cruz. Get ready for some great comedy video content! Oliver Tree Nickell is a multi-talented American singer, songwriter, record producer, and filmmaker. Known for his eccentric style and catchy electro-pop with wry lyrics, Tree has built a large following with his energetic performances. His signature bowl cut and skateboarding skills are often featured in his music videos, which he directs and produces. Tree's debut album, Ugly Is Beautiful, was released in 2020 after his song "When I'm Down" went viral. Visit Oliver Tree OFFICIAL Website Here: https://www.olivertreemusic.com/ Shop CANTSTOPGOODBOY here: https://shop.cantstopgoodboy.com/ Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to Our Sponsors: Do your feet and ankles ache after a long day? AnkleSTONE is the world's first orthopedic platform scientifically engineered to stretch, strengthen, and restore them. This durable, one-piece platform is designed with precise angles and contours to allow for multi-plane, independent movement. Visit anklestone.com and use code HOWIE10 to receive 10% off your order. Navigating your mental health journey shouldn't make you feel like just another number. LAMCO Wellness is bringing the human connection back to mental healthcare with a personalized approach, including truly managed medication services. They are committed to providing care rooted in personal connection, compassion, and complete privacy. Stop being another number and head over to LAMCOwellness.com to take the first step. Tired of skincare with ingredient lists you can't pronounce? The Luxe Trio simplifies your routine with the power of 100% grass-fed, grass-finished beef tallow to cleanse, gently exfoliate, and deliver deep hydration. This three-step system works to reveal purified, radiant skin without the complicated chemicals. Visit dakhota-prairie.luxury and use code 'MANDEL10' for 10% off your entire order! Tired of reactive healthcare? Discover a smarter, science-backed way to take control with MEDgevity. This personalized longevity health membership combines physician care, nutrition, fitness, and advanced diagnostics to help you thrive. It's about adding life to your years, with your dedicated care team all on the same page. Ready to stop playing health-care bingo and take control? Visit medgevityhealth.com and use code HOWIE15 for 15% off your membership for a limited time! Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @olivertree
Motherhood is always evolving and this season opener gives you a heart-centered look into how we are both navigating big transitions, shifting priorities and finding new rhythms in work, marriage, health and parenting. We talk about slowing down, creating space for joy, building community and the unexpected practices that are nourishing us in this chapter. You'll hear about postpartum life with baby Revi, reflections on moving homes, school changes, relationship growth and what we are each doing to feel more grounded as busy moms. This episode invites you to exhale, feel seen and step into Season 17 with confidence and connection. Topics Covered In This Episode: Postpartum mental and emotional health Slowing down and reducing overwhelm Building community and family support Work life balance for modern moms Intentional habits for nourished motherhood Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Carl Quintanilla, Sara Eisen, and Michael Santoli kicked off the hour with a check on how the consumer's held up this holiday season according to alternative data sources and earnings reports - before breaking down what it all means for stocks with Truist Wealth's Chief Investment Officer. Plus: is the Bitcoin bottom in? Or is there more pain to come - the CEO of crypto trading platform Bullish gave his take on the action... before the team turned to gold with TD's Global Head of Commodity Strategy, who argues there's better bets for the new year elsewhere. Also in focus: Apple's AI shake-up, OpenAI's "Code Red", and Amazon's new AWS plans... The team discussed all 3 headlines, and what it means for shares alongside the broader markets. Squawk on the Street Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
KeywordsBPD, holidays, perspective taking, family relationships, emotional health, recovery, interpersonal skills, DBT, self-awareness, acceptanceSummaryIn this episode of 'From Borderline to Beautiful', Rose Skeeters discusses the challenges faced by individuals with Borderline Personality Disorder (BPD) during the holiday season. She emphasizes the importance of perspective taking in building healthier family relationships and offers practical strategies to manage expectations and foster connection. Through personal anecdotes and research insights, Rose encourages listeners to embrace willingness and acceptance as they navigate their relationships, especially during emotionally charged times like the holidays.Chapters00:00 Navigating the Holiday Season with BPD07:00 Understanding Perspective Taking15:12 Building Healthy Relationships Through Perspective18:00 Embracing Willingness and AcceptanceNeed individual support? Schedule a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: https://www.thriveonlinecounseling.com/product/22608/Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2819: Melissa Josue offers compassionate yet grounded advice to anyone facing dishonesty in a relationship, emphasizing emotional clarity and open communication over confrontation or control. By encouraging listeners to reflect on their own needs and relationship standards, she provides a powerful framework for making empowered decisions, even in long-standing, painful situations. Read along with the original article(s) here: https://melissathelovecoach.com/what-should-i-do-if-my-boyfriend-keeps-lying-to-me/ Quotes to ponder: "You can't control whether or not someone lies to you, but you can control how you respond." "Communicating and reacting to bad experiences are different things." "It really comes down to asking yourself: What kind of man do you want to be with?"
“The Lord is a jealous God, filled with vengeance and rage. He takes revenge on all who oppose him and continues to rage against his enemies! The Lord is slow to get angry, but his power is great, and he never lets the guilty go unpunished.” - Nahum 1:2-3The book of Nahum, the 34th book of the Old Testament, is somewhat a companion to Jonah. When we read Jonah, we saw God send Jonah to Nineveh to repent of their ways and, what do you know, they did! Well Nahum picks up a little while later and we see Nineveh has gone back to their old ways and Nahum is now foretelling God's judgment on Assyria and its capitol, Nineveh. Nahum isn't long, it's only three chapters, so you may be wondering, “How on earth is this episode on Nahum an hour and twenty minutes long?” Don't let Nahum's length fool you - it is an incredibly rich portrait of who God is and, specifically, his relationship to evil. To help us navigate the book of Nahum is Dr. Thomas Renz, Professor of Old Testament and Hebrew at Oak Hill Theological College in London and author of a commentary on Nahum. In this conversation, Dr. Renz takes us deep in the heart of Nahum - I reckon you can't get a better overview of this book anywhere else. Doable Discipleship is a Saddleback Church podcast produced and hosted by Jason Wieland. It premiered in 2017 and now offers more than 450 episodes. Episodes release every Tuesday on your favorite podcast app and on the Saddleback Church YouTube Channel (https://www.youtube.com/saddleback).Subscribe to the Doable Discipleship podcast at Apple Podcasts (https://podcasts.apple.com/us/podcast/doable-discipleship/id1240966935) or Spotify (https://open.spotify.com/show/1Zc9nuwQZOLadbFCZCmZ1V)Related Doable Discipleship Episodes: Navigating the Bible: Micah - https://youtu.be/Tcm3HykhkS8Navigating the Bible: Jonah - https://youtu.be/PxhIyhLSgJQNavigating the Bible: Obadiah - https://youtu.be/jB6W-TM5Y-oNavigating the Bible: Amos - https://youtu.be/8DqVHu7leDUNavigating the Bible: Joel - https://youtu.be/Ilg6r300q4UNavigating the Bible: Hosea - https://youtu.be/nWZ4TuAUSRQNavigating the Bible: Daniel - https://youtu.be/bnQ-PioWxfgNavigating the Bible: Ezekiel - https://youtu.be/hlg6gBYxqsgNavigating the Bible: Lamentations - https://youtu.be/6rrizlXeYXENavigating the Bible: Jeremiah - https://youtu.be/lXPjWl8PdRkNavigating the Bible: Isaiah - https://youtu.be/NZJLaPkgEgsNavigating the Bible: Song of Songs - https://youtu.be/Sg0CYlNBVMgNavigating the Bible: Ecclesiastes - https://youtu.be/-Wr7LCh8F9ENavigating the Bible: Proverbs - https://youtu.be/DytRT5AsZg8Navigating the Bible: Psalms - https://youtu.be/oZeesooAYUINavigating the Bible: Job - https://youtu.be/14jaf2T1eCQNavigating the Bible: Esther - https://youtu.be/7RZ7ATWQZucNavigating the Bible: Nehemiah - https://youtu.be/Gok4WDgwn5INavigating the Bible: Ezra - https://youtu.be/aBC0nEjYeyoNavigating the Bible: 2 Chronicles - https://youtu.be/OG3rHTgMgEINavigating the Bible: 1 Chronicles - https://youtu.be/lQ_Qc4zbfgANavigating the Bible: 2 Kings - https://youtu.be/04q9gDhBKTkNavigating the Bible: 1 Kings - https://youtu.be/aS-KoeQXl2kNavigating the Bible: 2 Samuel - https://youtu.be/ZbpafGgOW7cNavigating the Bible: 1 Samuel - https://youtu.be/lY8wPElSFMYNavigating the Bible: Rute - https://youtu.be/YaH-t-ZzTaMNavigating the Bible: Judges - https://youtu.be/qNGcOf2o0NUNavigating the Bible: Joshua - https://youtu.be/hF28aThBtFsNavigating the Bible: Deuteronomy - https://youtu.be/HzmNgPOM4zUNavigating the Bible: Numbers - https://youtu.be/H1HO6V9HDxsNavigating the Bible: Leviticus - https://youtu.be/08RhDCXYex4Navigating the Bible: Exodus - https://youtu.be/NB9UTpS1F3MNavigating the Bible: Genesis - https://youtu.be/ddhjMfOoasAInspiring Dreams by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
The holidays are supposed to be “the most wonderful time of the year,” yet for so many women, they're the season when old wounds, family dynamics, and unresolved patterns come roaring to the surface. In this episode, Kate breaks down exactly why you get triggered, what those triggers are really pointing to, and how to navigate the holidays from your heroine instead of collapsing back into the girl you used to be.You'll learn:Why the holidays tend to amplify your deepest relational patternsHow to stay connected to yourself when everyone else is losing their mindsThe difference between reacting, suppressing, and responding with awarenessWhat to do when you feel triggered and how to use it as an opportunity to growAnd how to actually enjoy the holiday season without abandoning yourselfThis episode is your reminder that triggers aren't a problem — they're portals.And when you meet them in a new way, the holidays become an opportunity for growth, healing, and deeper self-connection.Tune in to learn how to stay in your power, protect your peace, and navigate the season with grace, sovereignty and your heroine's energy leading the way.Reclamation Program https://www.theunscriptdwoman.com/the-reclamationAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you...
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In this episode of Healing Generations, Maestras Debra Camarillo and Susie Armijo engage in a heartfelt conversation with Patty Marquez-Singh about healing, community support, and the immigrant experience. They discuss the importance of joy, the power of storytelling, and the journey of self-discovery. Patty shares her background, her work in transformational healing, and the inspiration behind her book, emphasizing that healing is a collective journey and that everyone has the power to heal within themselves. Poem Title at 50:09: "The Fight, The Legacy" Healing is for ALL book: https://a.co/d/8U1dT9e Instagram: https://www.instagram.com/patriciaforwardjoy Chapters: 00:00 Introduction 08:54 Patricia's Journey and Background 12:55 Navigating the Immigrant Experience 21:07 Defining Joy and Its Importance 31:20 The Inner Drive: Passion and Motivation 34:12 Navigating Burnout: The Adult Experience 36:21 Authenticity and Change: A Personal Journey 37:56 Grounding Ourselves: The Importance of Stability 42:28 The Healing Journey: Writing and Sharing Stories 50:09 The Fight, The Legacy 52:49 Consejos for Healing: Wisdom for All Generations And to learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Twitter: https://twitter.com/laculturacura Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org
Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, and host of the upcoming Prostate Cancer Summit 2.0, scheduled for December 13th-17th, a free online event designed to provide comprehensive information on prostate cancer diagnosis, treatment, and management.