Podcasts about Aloha

Josh Green is a medical doctor from Pittsburgh, Pennsylvania and the Governor of the State of Hawaiʻi. Before stepping into public office, he spent more than 20 years as a family physician and emergency room doctor, and even while serving in government, he continued caring for patients in rural and underserved communities across Hawaiʻi. He's one of the few governors in the country to keep practicing medicine while in office and has been recognized twice as Hawaiʻi Physician of the Year by the Hawai'i Medical Association, most recently in 2022 for his leadership during the COVID-19 pandemic. Beyond Hawaiʻi, he also led a medical team to Samoa during the 2019 measles outbreak, helping vaccinate tens of thousands of people in just days. This husband and father of two has delivered the largest tax cut for the middle class in Hawai'i State history and has made the largest investment in reducing homelessness in Hawai'i State history, and granted over 2,500 Hawaiian Homestead Land leases in 2025 — the most awarded in a single year in DHHL's 100 year history.In this episode we talk about growing up in Pittsburgh, his education, how he ended up in Hawai'i, living in Kaʻū, working in healthcare, running for office, becoming governor of Hawai'i, his hobbies outside of work, and so much more. Enjoy!Buy our merch:

How can you transform exhaustion into a life of purpose and joy?   In this episode of Women of Color Rise, I speak with Patrice Tanaka—award-winning PR leader, author, and founder of the Joyful Planet Consultancy and Joyful Planet Foundation. After co-founding three successful PR agencies, Patrice found herself reeling after 9/11. That moment sparked a radical shift from being a "micromanaging" CEO to a leader driven by joy.   A proud Japanese American woman born and raised in Hawaii, Patrice shares how the "Aloha spirit" guides her work in NYC and how she finally fulfilled her childhood dream of ballroom dancing at age 50.   She shares lessons for rising leaders: •Live Aloha. Bring love and community (Ohana) into every business communication.   •Clarify your purpose. A true life purpose leverages your talents in service of others and the planet, which brings joy.   •Let go of perfection. Especially for women of color, waiting for "perfection" before speaking up is a waste of your brilliant energy.   •Embrace the "Follower" role to be a better Leader. Lessons from ballroom dancing can make you a smarter, more empathetic CEO.   Patrice's journey from "Ayatollah Tanaka" to a Joy Advocate shows that when we lead with purpose, we unleash our greatest success.   Free Purpose Consultation: Patrice is kindly offering a free purpose consultation for our audience. Email her at Patrice@joyfulplanet.com to receive her 11-question questionnaire and schedule a free session to articulate your life and leadership purpose.   Get full show notes and more information here:https://analizawolf.com/episode-120-choose-joy-and-purpose-with-patrice-tanaka  

The best reboots don't start with a flashy roadmap. They require honesty and reflection with courage to make consequential decisions swiftly.  When a company is bleeding cash, stuck in the past, and getting further from what customers want, you eventually hit a fork in the road. Do you strip it down and rebuild, or walk away and call it a day? It's a tough decision as it forces leaders become refounders; to build trust and create a culture the team can rally behind with a vision for success.  To be an Entrepreneur you must believe in your ability to solve problems. Trying to be perfect is the enemy of progress but sometimes you have to take a risk.  On this week's episode of the Reboot Chronicles we talk with a fellow refounder and professional rebooter Brad Charron,  CEO of Aloha. committed to building a great brand that screams optimism backed by human values.  What Brad inherited wasn't a rocket ship. It was a beloved brand attached to a failing idea, buried under too many SKUs, a culture that had gone toxic, and losses so severe that the easiest answer would have been to call it. Instead, Brad rebuilt Aloha around a new set of priorities: fewer products, real ingredients and an employee-owned operating model rooted in transparency and accountability. Can you really have a relationship with a brand?  According to Aloha, yes you can! 

What does the Shaka really mean—and where did it come from? In this episode of Filmmaker Mixer, filmmaker Steve Sue takes us inside his five-year documentary journey behind Shaka: A Story of Aloha, a playful investigative film tracing the origins of Hawaii's most iconic hand gesture.From archival research and cultural storytelling to unexpected connections across surfing, pop culture, and history, Steve breaks down how the film was shaped, the challenges of long-form documentary production, and what filmmakers can learn about patience, curiosity, and narrative discovery.Perfect for filmmakers, film students, and documentary creators interested in investigative storytelling, cultural responsibility, and building a film from obsession to impact.

Yannick ist im letzten Jahr im Wasser deutlich schneller geworden – eigentlich ein Grund zur Party. Wäre da nicht diese kleine Sache mit der Müdigkeit … denn wenn die Form steigt, schleicht sich gern die Technik davon. Ein bisschen kürzerer Abdruck hier, minimal tiefere Wasserlage da – nichts Wildes, aber auf dem Weg zur Ironman World Championship will man nicht plötzlich wie ein erschöpfter Seelöwe durchs Meer pflügen. Also heißt es jetzt: Technik festnageln, auch wenn die Arme brennen. Wie wir das machen, warum weniger manchmal mehr ist – und weshalb sauberes Schwimmen unter Müdigkeit die wahre Superkraft ist – darum geht's in dieser Folge. Aloha

ALOHA and E KOMO MAI to “Living The Aloha Life” If you are enjoying our FREE PODCASTS we do each month we hope you take a moment to become a PATREON MEMBER and become a Patron of our show…We dedicate a lot of time and sweat into this Podcast and it costs us!  We have a lot of pride in what we do and […]

Aloha and welcome to The Mission North Shore's podcast!  This powerful exploration of discipleship takes us deep into the relationship between King David and his son Solomon, revealing timeless truths about passing on spiritual legacy. At the heart of this message is David's 'one thing'—his consuming desire to seek God's face and dwell in His presence. As we examine 1 Chronicles 22 and 28, we discover that effective discipleship isn't just about what we say, but profoundly about what we do. David's charge to Solomon wasn't merely a father's advice; it was a sacred commissioning rooted in God's promises and purposes.

The sisters are THRILLED to welcome poet, Zen master and Indigenous Hawaiian leader Roshi Norma Wong back to the show! Her new book is part story-poem-instruction manual. It's called Who We Are Becoming Matters and is now available wherever books are sold! CLICK HERE TO SUPPORTAN INDIE BOOKSELLER.In this conversation they discuss Minneapolis, Norma's cool hand clasp model to show how our minds and feelings can sync up or not, dealing with trauma and grief, especially with all the chaos around us, what discipline entails and the true meaning of Aloha.---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRANSCRIPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow---HTS ESSENTIALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT Our Show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PEEP us on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/endoftheworldpc/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Explicit Aloha Podcast Episode 234 “Can You Feel It? It's Begun”0:00 Great Day/Keiki Update8:24 The Green Shows12:30 Can You Feel It? It's Begun.

A la segona part del programa connectem amb Àngels Pont, propietària d'Aloha l’Ampolla perquè ens ho expliqui tot sobre el seu negoci.

Marcus sitzt in den USA, Markus saß in Seefeld – dazwischen: viele Zeitzonen, noch mehr Rennpläne.

Kahoʻokahi Kanuha is a prominent Native Hawaiian educator from Moku o Keawe and a respected cultural practitioner dedicated to ʻike Hawaiʻi and cultural revitalization. Many first came to know him during the movement to protect Mauna Kea, where he became one of the key leaders helping guide and organize the kiaʻi. He has served as a Hawaiian language advisor for Apple TV's Chief of War and as Jason Momoa's personal ʻŌlelo Hawaiʻi teacher. He also hosts the fully Hawaiian-language podcast Mai Ka Pūnana Mai. Beyond advocacy, he is a father, mentor, and youth soccer coach committed to passing culture to the next generation.In this episode we talk about going to Hawaiian immersion schools, learning Hawaiian language, the usage of diacritical marks, the protests on Mauna Kea, aloha ʻāina, working with Jason Momoa on Chief of War, our future as a lāhui, and so much more. Enjoy!Find Kaho'okahi here:https://www.instagram.com/kahookahi/Buy our merch:

Joseph Bautista is a 5th Degree Black Belt in Kajukenbo and a proud third-generation martial artist who carries forward his family's legacy with the true spirit of Aloha. He began training at just five years old and has spent a lifetime immersed in the martial arts. His journey spans multiple disciplines, including Kajukenbo, Jeet Kune Do (where he served as an assistant instructor), USA Judo where he earned the rank of Brown Belt, USA Boxing as a Green Level Coach, and Doce Pares Escrima. This diverse background has shaped his adaptable, well-rounded approach to both training and teaching. Sifu Bautista is the owner and head instructor of Bautista Kajukenbo MMA in Chandler, Arizona, where he develops martial artists who can move fluidly between ranges and respond effectively in any situation. He also serves as the Events Coordinator for the Kajukenbo Self Defense Institute, helping to strengthen and grow the Kajukenbo community. Rooted in Hawaiian values of Ohana, respect, and humility, his philosophy emphasizes bridging disciplines rather than isolating them. For him, martial arts is not about limitation — it's about integration, growth, and balance, both on and off the mat. In this episode, we explore legacy, cross-training, adaptability, and what it truly means to live the art. Please welcome my guest today, Sifu Joseph Bautista. Instagram Bautista Kajukenbo MMA – Bautista Kajukenbo The Way of the Christian Samurai: Reflections for Servant-Warriors of Christ: Nowak, Paul: 9780977223466: Amazon.com: Books

Hello Listerooni!

Aloha! This week, we're jetting off to Hawaii to revisit 2004's 50 First Dates, where Drew Barrymore shines as the lovable and forgetful Lucy Whitmore alongside her cinematic soulmate Adam Sandler. We're swooning over their unbeatable chemistry, reliving the laugh-out-loud moments, gushing over Drew's beauty, and jamming out to the film's island style 80s covers. Two decades later, this sweet, silly, and sincerely romantic classic still makes us fall for Drew and Adam all over again.Visit us on the web:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@howdoyoudrewpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠howdoyoudrew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@drewseum⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedrewseum.com⁠⁠

Aloha and welcome to The Mission North Shore's podcast! The story of the rich young ruler confronts us with perhaps the most uncomfortable question of our faith journey: what are we unwilling to surrender to follow Jesus? This passage from Mark 10 presents a man who had everything going for him—wealth, youth, authority, and even genuine spiritual hunger. He ran to Jesus and knelt before Him, asking the most important question anyone can ask: 'What must I do to inherit eternal life?'

Aloha!

Aloha! Heute habe ich Rennorganisator Andi Wünscher aus Österreich zu Gast! Zusammen sprechen wir u.a. darüber wann und wie er zur Organisation des Ultra Triathlon in Bad Radkersburg gekommen ist, welche Ultra-Renndistanzen dort angeboten werden und dieses Jahr 2026 wird dort die Weltmeisterschaft im Triple ausgerichtet. Wir sprechen auch darüber wann eine Orga für ein solches Rennen losgeht, wieviele Menschen und Partner involviert sind, was die Ultra Triathlonszene ausmacht, und jede Menge mehr. Unbedingt anhören, überall wo es Podcasts gibt! (Podcast enthält unbezahlte Werbung!) Shownotes: Website des Ultra Triathlon Bad Radkersburg 2026 (28.31.8.2026) => https://www.ultratriathlon.at/ Link zum Official Song "Soul on Fire" der Triple Ultra Triathlon WM in Bad Radkersburg 2026 => https://youtu.be/Eangzc7n6Zo?si=meHfronJV41FCrGf Wichtige Info: Dir hat die heutige Podcastfolge mit Andi Wünscher gefallen? Dann lass gern einen Kommentar in Socials da und teile die Podcastfolge mit Deinen Freunden/Freundinnen, Vereinskollegen/Koleginnen, und allen die sie anhören sollten! Abonniere Triathlon Podcast, um keine zukünftige Folge zu verpassen (Spotify, Apple Podcast) und dann hören wir uns bald wieder. Ach ja, eine Bewertung des Podcasts wäre auch klasse! Da freue ich mich immer wie ein kleiner Junge drüber ;) Bis dahin, bleib gesund, unfallfrei, verletzungsfrei und sportlich! Dein Marco Folge direkt herunterladen

Michael Sonoda Dias is a Hawaiian Language speaker from the island of Oʻahu. He is the father of podcast host Kamaka Dias and the man who brought the Hawaiian language into their ʻohana. Through his work at ALU LIKE, he's dedicated his life to serving Hawai'i and uplifting Native Hawaiian and indigenous families through education, culture, and opportunity. In this episode we talk about Uncle Mike's upbringing on O'ahu, lots of memories from the 70s, how he learned Hawaiian, why he taught it to his kids, his love for God, the legacy he wants to leave behind, and so much more. Enjoy!Find Mike here: https://www.instagram.com/mikelehalelu33/Buy our merch:

You spent thousands on a Hawaii vacation and still feel like something's missing.It's not the beaches or the food. It's the language, the culture, the deeper connection that turns a vacation into something more meaningful.

Explicit Aloha Podcast Episode 233 “Dental Dam Bondi & Non-A BJJ0:00 Happy Valentines Day/Dental Implant3:31 Dam Bondi4:45 Super Bowl Recap7:00 Non-A Bjj

Febrero es el Mes Nacional de la Educación Técnica Profesional (CTE, por sus siglas en inglés), una campaña anual de concientización pública patrocinada por la Asociación para la Educación Técnica Profesional que nos invita a celebrar el valor de la educación técnica y los logros de los programas y educadores de CTE en todo el país. Aquí en Hillsboro, tenemos mucho que celebrar mientras continuamos ampliando y mejorando las oportunidades para los estudiantes a través de nuestros sólidos programas de CTE y de Caminos a la Profesión y a la Universidad.En HSD, nuestros 36 ofrecimientos de CTE forman parte del programa Caminos a la Profesión y a la Universidad, el cual cuenta con 65 opciones en todo el distrito a nivel de escuela preparatoria. Estas oportunidades académicas brindan a los estudiantes experiencias de aprendizaje práctico que los conectan con profesiones de alta demanda en más de 13 sectores de la industria. Además, este programa apoya a los estudiantes de los grados K-12 mediante iniciativas específicas de exploración profesional y planificación postsecundaria, asegurándonos de que cada estudiante cuente con los conocimientos y las destrezas necesarias para tomar decisiones informadas sobre su futuro.Este mes, reconocemos con orgullo las contribuciones de nuestros 48 dedicados educadores de CTE, cuyo papel fundamental en la formación de nuestros estudiantes es invaluable. A través de un aprendizaje dinámico y orientado a la profesión, nuestros educadores ayudan a reducir la brecha de destrezas, fomentar la innovación y empoderar a los estudiantes para que exploren sus intereses, a la vez que construyen una base sólida para su éxito postsecundario.¡Acompáñenos para celebrar el increíble trabajo de nuestros educadores de CTE y las oportunidades que brindan a los estudiantes de todo el Distrito Escolar de Hillsboro!Para obtener más información sobre CTE y el Programa Caminos a la Profesión y a la Universidad disponibles en HSD, por favor visite hsd.k12.or.us/ccp.Nuestros estudiantes destacados son los equipos de bolos femeniles de las escuelas preparatorias que se han clasificado para el Campeonato estatal de escuelas preparatorias. En el torneo entre distritos realizado el fin de semana del 24 de enero, las deportistas de Hilhi además de interpretar el Himno Nacional, obtuvieron el cuarto puesto en la clasificación general, clasificándose para el campeonato estatal por tercer año consecutivo. El equipo combinado de Forest Grove y la Escuela Preparatoria Liberty obtuvo el primer puesto y el equipo de Glencoe, el segundo. Las deportistas de Century, que compiten en un equipo combinado con Aloha, quedaron en quinto lugar y perdieron por muy poco la oportunidad de clasificar a la postemporada. La entrenadora de Hilhi, Sandi Ferretti, expresó su gran orgullo por todos los equipos de nuestro distrito escolar. «Nuestros clubes de bolos comienzan en otoño y practican de octubre a febrero. ¡Nos encantaría ver a más deportistas participar! Todas participan animándose mutuamente y han creado conexiones increíbles, incluso cuando están compitiendo entre ellas». El torneo estatal se llevará a cabo en Park Lanes en Hillsboro, los días 28 de febrero y 1 de marzo. ¡Les deseamos la mejor de las suertes a nuestras jugadoras de bolos de HSD!No habrá clases para todos los estudiantes el lunes, 16 de febrero, en conmemoración del Día de los Presidentes. Las clases se reanudarán el martes, 17 de febrero.La asignación de los fondos se aprobó durante una ⁠⁠⁠⁠sesión especial de trabajo⁠⁠⁠⁠ del ayuntamiento realizada el lunes, 24 de noviembre de 2025.Noticias de Última Hora se publica y se envía por correo electrónico a las familias y al personal del HSD cada semana de clases. Por favor, añada la dirección a su lista de remitentes seguros para asegurarse de recibir siempre la edición más reciente. También guarde en sus favoritos el sitio web de nuestro distrito: www.hsd.k12.or.us

Aloha and welcome to The Mission North Shore's Podcast! This powerful message takes us to the ancient city of Beit She'an, where we witness the tragic end of King Saul's life and discover what it truly means to finish well. Through the contrasting lives of two men named Saul—King Saul and Saul of Tarsus (the Apostle Paul)—we're confronted with a sobering truth: it's not how we start our spiritual journey that matters most, but how we finish it. 

Aloha ! Heute spreche ich mit Triathlon Agegrouper und Vielstarter Hendrik Becker! Hendrik ist zum Zeitpunkt der Aufnahme in Australien gewesen, und spricht u.a. über seinen Unfall, den er kurz vorher in Australien hatte, über seine vielen Erfahrungen im Triathlon, seine Reise im Wohnmobil. Hendrik reflektiert über seine Anfänge im Triathlon, seine Leidenschaft für den Sport und die Freiheit, die er durch ein Leben im Wohnmobil gewonnen hat. Zudem teilt er seine besten Wettkampferlebnisse und die Bedeutung von Erinnerungen über Medaillen und Pokale. Er blickt mit mir zusammen in die Zukunft, erzählt welche Ziele er noch erreichen will, aber auch den Trainingsaufwand und die mentalen Stärke, die erforderlich ist, um im Sport erfolgreich zu sein und seine Ziele zu erreichen und jede Menge mehr! Mega interessant - und den Podcast kannst Du überall anhören wo es Podcasts gibt ! Podcast enthält unbezahlte Werbung ! Shownotes: Website von Hendrik Becker => https://www.hendrik-becker.com/ Hendrik Becker in Instagram => Klick hier ! Hendrik Becker in Facebook => Klick hier ! UND - wäre toll wenn wir für Hendrik einen neuen Wohnmobilpartner finden könnten! Das bekommen wir hin ;) Wichtige Info: Dir hat die heutige Podcastfolge mit Hendrik Becker gefallen? Na dann lass gern einen Kommentar in Socials da und teile die Podcastfolge mit Deinen Freunden/Freundinnen, Vereinskollegen/Koleginnen, und allen die sie anhören sollten! Abonniere Triathlon Podcast, um keine zukünftige Folge zu verpassen (Spotify, Apple Podcast) und dann hören wir uns bald wieder. Ach ja, eine Bewertung des Podcasts wäre auch klasse! Da freue ich mich immer wie ein kleiner Junge drüber ;) Bis dahin, bleib gesund, unfallfrei, verletzungsfrei und sportlich! Dein Marco Folge direkt herunterladen

Explicit Aloha Podcast Episode 232 “Bad Bunny Bowl”0:00 Happy Super Bowl Sunday/Bad Bunny Bowl @badbunnypr4:41 Congratulations Keznamdi @keznamdi9:26 42 Blue Note Shows 13:00 Music Stuff15:36 Horrific 

February is National Career and Technical Education - or CTE - Month, an annual public awareness campaign sponsored by the Association for Career and Technical Education, which encourages us to celebrate the value of CTE and the achievements of CTE programs and educators across the nation. Here in Hillsboro, we have much to celebrate as we continue to expand and enhance opportunities for students through our robust CTE and Career and College Pathway programs.In HSD, our 36 CTE programs are an integral part of our larger Career and College Pathway system, which offers 65 programs across the district at the high school level. These programs provide students with hands-on learning experiences that connect them to high-demand careers in more than 13 industry sectors. Additionally, our Career and College Pathway system supports students K-12 through targeted career exploration and postsecondary planning initiatives, ensuring every student is equipped with the knowledge and skills to make informed decisions about their future.This month, we proudly recognize the contributions of our 48 dedicated CTE educators, whose pivotal role in shaping our students' futures cannot be overstated. Through engaging, career-connected learning, our educators help bridge the skills gap, foster innovation, and empower students to explore their passions while building a strong foundation for their postsecondary success.Join us in celebrating the incredible work of our CTE educators and the opportunities they provide to students throughout Hillsboro School District!To learn more about CTE and Career & College Pathways in HSD, please visit hsd.k12.or.us/ccp.  Our featured students are on our high school girls Bowling teams that have qualified for the State High School Championships! At the district tournament held the weekend of January 24, the Hilhi girls performed the National Anthem and placed 4th overall - qualifying for State for the third year in a row. The combined Forest Grove/Liberty High School team took first, and Glencoe's team took 2nd. Century girls, who compete on a combined team with Aloha, took 5th and just missed a chance to qualify for post-season play. Hilhi coach Sandi Ferretti expressed great pride for all our HSD teams and said: “Our Bowling clubs rush in the fall and go from October to February. We'd love to see more girls participate! They are all down there encouraging each other and have made some amazing connections, even though they are competing with each other.” The State tournament takes place at Park Lanes in Hillsboro on February 28 and March 1. Best of luck to our HSD bowlers!There will be no school on Monday, February 16, in honor of Presidents Day. School resumes for all students on Tuesday, February 17. Hot News is produced and emailed to HSD families and staff each week school is in session. Please add the address to your “safe sender” list to make sure you always receive the latest issue. Please also bookmark our district website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hsd.k12.or.us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to stay informed about what's happening in our district and schools.

Konishiki Yasokichi (Saleva'a Fuauli Atisanoe) is a cultural ambassador and sumo legend from the island of Oʻahu. He became the first non-Japanese-born wrestler to reach Ozeki, the second highest possible rank in the sport. During his career, he won the top division championship on three occasions and came very close to becoming the first foreign-born grand champion, or Yokozuna. At his peak weight of 287 kilograms or 633 pounds, he was also at the time the heaviest wrestler ever in sumo earning him the nicknames “Meat Bomb” and most famously, “The Dump Truck”. After retiring from sumo in 1997, he transitioned to a successful post-sumo career in entertainment, music, and philanthropy.In this special Keep it Aloha on the Road episode sponsored by @HawaiianAirlines  we talk about growing up in Hawai'i, getting scouted for sumo, moving to Japan with nothing, his legendary sumo career, life lessons, career after sumo, his sumo tours, and and so much more. Enjoy!Find Konishiki here: https://www.instagram.com/konishikiyasokichi/Buy our merch:

Aloha and welcome to The Mission North Shore's podcast!  Imagine standing in your living room at Christmas, surrounded by beautifully wrapped gifts under the tree—gifts that remain unopened, never used, never appreciated for their true value. This powerful image captures how many of us live with the spiritual gifts God has freely given us. Drawing from Romans 12, 1 Corinthians 12, 1 Peter 4, and Ephesians 4, we're invited into a transformative understanding of spiritual gifts—not as rewards we've earned or talents we've developed, but as grace-given abilities distributed by the Holy Spirit according to His will. 

Representing the University of Hawaii, Kira May Filemu brings the Aloha spirit to leadership, service, and team culture. Her insights reflect the deep connection between community, compassion, and personal growth. Donate to the Kay Yow Cancer Fund at www.KayYow.com

David Hochberg kicks off this week's show with Igor Murakh, Mr. Floor himself, to talk about the cold hard facts of how the bitter cold can affect your floors. Then, Dave “The Radon Man” Masa, from Radon Reduction Systems, introduces himself, his company, and explains what exactly Radon is and its health effects. Next, Jessica […]

Featured on WGN Radio's Home Sweet Home Chicago on 01/31/2026: Jessica Genovese, General Manager of Aloha Restoration, joins the show to talk about cold weather that results in home damage and what to expect when dealing with insurance. Jessica also discusses the restoration process, how long it takes to complete, and how to get the […]

In this re-release, Clay and Melissa interview Hannah Kihalani Springer of Hawai`i Island, a storyteller, environmental activist, and scholar of Hawaiian history for many decades. As a former trustee for the Office of Hawaiian Affairs and advocate for land and sea conservation, she has headed up the nonprofit `Ahahui o Pu`u Wa`awa`a which advocates for the conservation and management of forest systems including endangered Hawaiian plants. Her perspective and that of her husband retired fire fighter Michael Tomich is one of hybridity--in their support for ranching and sheep herding in fire prone grasslands while at the same time restoring native species. She brings us the mo`olelo (place based stories) of Kaʻūpūlehu which demonstrate how we might bring a holistic and reverent relationship to `āina (land) based in aloha kekahi i kekahi (love for one another).

Lisa Kai is a Senior pastor, author and entrepreneur from the island of Oʻahu. She is a visionary leader with a heart to advance faith, purpose, and community. Alongside her husband — and past podcast guest — Mike Kai, she serves as senior pastor of Inspire Church, a thriving multi-site congregation based in Honolulu. Hawai'i. Each year, she hosts the Arise Conference, empowering women from across Hawaiʻi, the U.S. mainland, and around the world. She's spoken all over the world, authored Perfectly You and Wake Up!, and is the host of the I Am Her podcast. In this episode we talk about her family moving to Hawai'i after she was born, growing up in a very Asian household, giving her life to God, meeting her husband Pastor Mike, marriage, the upcoming Arise Conference, her faith, and so much more. Enjoy!Get tickets to Arise Conference here:https://www.ticketmaster.com/event/0A00636AE77B8C8E?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnolV1km59i71Rhma9GBl3zMPNVNvZObGAh8eUIjmFkQaPHLUK0al3XOHYwdM_aem_kZjCX9wyjMd_Vu07oky-8QFind Lisa here:https://www.instagram.com/lisakai/Buy our merch:

In this episode of Money Tales, our guest is Joyce Chung. Joyce grew up in Honolulu with immigrant parents who modeled discipline, frugality and a deep commitment to education, even though money was rarely discussed out loud. After leaving Hawaii for MIT and later building a career in tech and venture capital, Joyce found herself learning a whole new relationship with risk, wealth and what it means to use money with intention. In our converssation Joyce shares how those lessons shaped the biggest financial choices in her family and inspired the mission behind her foundation. Joyce began her career in operating roles in the technology industry (Cambridge Technology Partners, Sony Corporation, Adobe Systems) and transitioned to early stage venture capital (Adobe Ventures, Cardinal Venture Capital, Garage Technology Ventures), investing in technology entrepreneurs looking to change the world. She has always had a passion for innovation and entrepreneurship and working with people that are excited about using creativity, technology and hard work to solve real world problems. In 2023, she pivoted to focusing on philanthropy to help address pressing needs and challenges in the areas of community resilience, entrepreneurship and environment. Joyce and her husband set up Makahakama Foundation, a foundation to channel their efforts in giving back to their local community, helping under-resourced entrepreneurs and supporting nature through conservation and innovation. Supporting mission-driven individuals and nonprofit organizations brings together the causes of importance to her family and the skills she has developed over her career. She holds an SB in Chemical Engineering from MIT and an MBA from Stanford Graduate School of Business. When Purpose Becomes a Plan Joyce's journey from an immigrant upbringing shaped by frugality and resilience to building the Makahakama Foundation shows how wealth can become a catalyst for meaningful change. Guided by the Aloha spirit and deeply held family values, Makahakama focuses on community resilience, under-resourced entrepreneurs, and environmental stewardship. It's a powerful reminder that philanthropy isn't just about giving. It's about being intentional, taking thoughtful risks, and creating impact you can see in your lifetime. If you're thinking about how to give back more intentionally, an Aspiriant advisor can help you explore philanthropic strategies, structure a foundation or donor-advised fund, and align your wealth with the causes and values that matter most to you and your family. Follow Money Tales on Spotify, Apple Podcasts, or YouTube Music for more real stories about money, purpose, and using wealth to make a difference.

Aloha and welcome to The Mission North Shore's podcast! What if the Bible isn't just meant to be read, but lived? This powerful exploration of James 1:22-25 challenges us to move beyond passive listening to active doing. The central metaphor is striking: God's Word is like a mirror that reveals our true spiritual condition. Just as we wouldn't look in a physical mirror, see something amiss, and walk away unchanged, we shouldn't encounter Scripture without allowing it to transform us. The message confronts a comfortable Christianity where we sit, listen, and leave unchanged. James warns that merely hearing the Word while failing to act on it is self-deception. We're fooling ourselves if we think attendance and note-taking fulfill our calling. The 'perfect law that gives freedom' isn't meant to burden us but to liberate us into the life God designed. When we look intently into Scripture, continue in it, and actually do what it says, we're promised blessing 'in the doing' itself. 

If you've ever stood in front of a wall of plant-based protein bars wondering which one actually to choose, this episode is for you. We break down the crowded protein bar landscape by reviewing a handful of vegan options (NuGo, IQ Bar, TruBar, and Aloha) and talk through what ingredients, macronutrient profiles, and other details to consider when you're making a choice.For a summary chart of the bars we review, join our Patreon Community to get the breakdown. -------Drop a question in our free Patreon Community and get access to bonus content with Bob and Dina by upgrading to the Gold Level membership. You'll also be showing your support and helping to keep the podcast free of sponsorship ads. We'd love to connect with you on Instagram, Facebook, and YouTube.The show is brought to you by eNRG Performance and The Nutrition Mechanic. 

University of Wyoming Throws Coach Paul Barrett joins Airey Bros Radio for a first-ever deep dive with a throws coach — and he delivers a masterclass on NCAA throws development, strength & conditioning, and how to build a quietly dominant program for nearly three decades.Barrett is in his 27th season at Wyoming and has coached 2 NCAA champions, 22 All-Americans, 36 conference champions, and 127 all-conference finishers. We break down his award-winning year (USTFCCCA Mountain Region Men's Assistant Coach of the Year), the rise of NCAA champion Daniel Reynolds, and why Barrett's training approach is the opposite of what most people expect: low volume, high recovery, high results.If you're a throws athlete, football player considering track, a high school coach trying to learn throws, or a recruit looking for a real pathway — this episode is loaded with practical coaching insight and recruiting advice.In this episode:How Paul went from wrestling → sprints/long jump → hammer throwWhy he loves JUCO recruiting (and why NWAC athletes get overlooked)What he looks for in a hammer/weight throw prospectThe training week that helped turn Daniel Reynolds into an NCAA championWhy Olympic lifts matter (and what they actually do in-season)The #1 thing high school throwers must fix on their Instagram recruiting pageWyoming's team culture, academics, facilities, and what surprises recruits mostFollow Coach Barrett: Instagram — @yo_pokes_throwsFueled by: Black Sheep Endurance CoachingValue for Value: Buy us a coffee (link in your ABR bio/show notes)Show Notes + Timestamps: 0:13 – Show open (Howdy & Aloha, value-for-value, Black Sheep Endurance)1:17 – Guest intro: Paul Barrett's résumé + Wyoming throws legacy2:37 – ABR milestone: first throws coach on the show3:18 – Where to find Coach Barrett: IG @yo_pokes_throws3:48 – Throughline: shoutout to Coach Sean McLachlin (NWAC connection)4:26 – Origin story: wrestling → sprinting/long jump → throwing discovery5:51 – Where he grew up: Texas/Kansas/Wyoming/Washington State6:28 – Spokane CC dynasty + NWAC dominance7:42 – JUCO recruiting: why he actively watches NJCAA + NWAC9:39 – Why JUCO athletes often become his hardest workers10:10 – Favorite event: hammer throw (as athlete + coach)11:15 – Hammer recruiting: what to look for if an athlete hasn't thrown hammer12:46 – Getting into coaching + love for strength & conditioning13:44 – Strength → throws transfer: why power matters14:38 – Key lifts: Olympic lifts, squats, core integration15:35 – Coaching progression: straight into S&C + throws roles16:27 – Recruiting battles: football vs track (and why “both” rarely works)18:11 – Why football players should do track (explosiveness + goals)19:29 – 27 years at Wyoming: how his coaching evolved20:13 – What he wants in recruits: work ethic + academics21:04 – Event setup: usually 2 events per athlete (team scoring strategy)21:49 – Geography: why he tends to recruit the West/Mountain/NW22:43 – Recruiting today: athletes DM him on Instagram (huge tool)23:57 – Daniel Reynolds story: seeing raw power → portal → instant potential25:16 – Technical changes + biggest difference: recovery + low-volume plan26:27 – Meaning of the national title (recruiting + recognition)27:06 – Day-in-the-life training: the shockingly short week (recovery focus)29:17 – In-season lifting: hang cleans + front squats + close-grip bench30:35 – Sets/reps: low reps (5–1), maintain power without beating them up31:02 – Daniel's numbers: hang clean 425 + speed/power combo31:52 – Season update: young talent + goals for indoor postseason32:40 – Postseason timeline: conference late Feb/early March, NCAAs mid-March33:39 – Why “less is more” (injury reduction + quality training)35:04 – Advice to HS throwers: build a real recruiting IG + post lifting/throws36:40 – Advice to HS coaches: YouTube + clinics (why throws improved recently)38:02 – Team culture: small town, tight-knit program, family vibe39:22 – Academics: engineering/agriculture + strong athlete academic support41:23 – Wyoming surprise factor: facilities, funding, athlete dining, resources43:01 – Winter reality + altitude: dry cold, longer season, indoor throwing option45:11 – Final Four: coffee order, mindset, music, guilty pleasure50:14 – Outro: upcoming ABR episodes (Nate Shearer + James Overheiser)

Ever wonder how a single song can spark a movement? We sit down with Uncle Dave—educator, musician, and community builder—to explore how Menehune Beach Bum Boogie led to a purpose bigger than charts or gigs. He shares a candid journey from Pololo Valley to 34 years in the classroom, working with at‑risk students and discovering that Aloha becomes powerful only when it moves from slogan to practice.We break down ALOHA in full: Akahai (kindness with tenderness), Lokahi (unity with harmony), Oluolu (agreeable with pleasantness), Haahaa (humility with modesty), and Ahonui (patience with perseverance). Then we go deeper with teachings passed through Aunty Pilahi Paki and Pono Shim—grace and mercy, unbroken covenant, gentleness as strength under control, the empty cup ready to learn, and active waiting that chooses response over reaction. Through vivid stories—a traffic merge without expecting a shaka, a stallion's power guided by a bridle, a classroom growing taproots—Dave shows how to turn values into habits.We also talk strategy: the Aloha Roots Program uses music as curriculum, aligning social‑emotional learning with a clear why before the how and what. Outcomes are fruit; processes are branches; Aloha is the root. Community efforts like Tools for Schools and Valley to Valley put these principles into action, proving that culture shifts when we model it consistently. If you've ever felt Aloha was vague or overused, this conversation gives you a practical map—and a reason to start at home, at school, and on the road.Listen, share with someone who lives Aloha, and help us grow taproots. If this moved you, subscribe, leave a review, and pass it on so more people can practice kindness, unity, humility, gentleness, and patient perseverance every day.

Iniziamo a pralare dei mitici libricini, e poi si passa alla musica, alle esperienze fatte e ovviamente... cibo! Trascrizione interattiva e Vocab Helper Support Easy Italian and get interactive transcripts, live vocabulary and bonus content: easyitalian.fm/membership Come scaricare la trascrizione Apri l'episodio in Transcript Player Scarica come HTML Scarica come PDF Vocabolario Scarica come text file Scarica come text file with semicolons (per app che utilizzano flashcard) Iscriviti usando il tuo feed RSS privatoper vedere la trascrizione e il vocab helper subito sulla tua applicazione per ascoltare i podcast sul tuo cellulare. Note dell'episodio The Most Beautiful Italian Word (according to Italians) - https://www.youtube.com/watch?v=rbKSArNUR_4 Con Fabio oggi parliamo della sua esperienza all'estero e poi del suo ritorno in Italia. Come è andata? Dove tornerebbe? Ma non solo, parliamo di libri, di musica e cibo. E di seguito per chi vuole sapere di più di Fabio: Tutti i link utili per sapere di più di Fabio: https://fabiocerpelloni.com/ Any Language You Want - https://a.co/d/f7dp9fU Tiny Book Author (Amazon link) - https://a.co/d/4tSF01G Trascrizione Raffaele: [0:23] Bello, eh, questo stacco di batteria? Bellissimo! Matteo: [0:27] E buongiorno a tutti e due, oggi siamo in tre già dall'inizio. Raffaele: [0:33] Siamo di nuovo in tre. ricordiamo per chi si fosse perso la produttiva precedente, andatevela a recuperare. E questo spiegherà perché in questa puntata siamo in tre. Matteo, ma dove eravamo rimasti? Matteo: [0:53] Beh, e dove eravamo rimasti? Raffaele: [0:55] Io lo chiedo a te e tu lo chiedi a me? Matteo: [0:58] Non lo so. Raffaele: [0:59] Eravamo rimasti alle lingue, no? Abbiamo parlato quasi per tutta la puntata precedente di lingue. In quest'altra puntata, con il nostro Fabio, proviamo a trattare altri argomenti. Però usiamo le lingue come ponte. E quindi io ho subito una domanda per te, Fabio. Ovvero, sei italiano, ma scrivi libri e anche articoli, di questo poi magari ne parliamo nell'after show, in inglese. Come hai raggiunto questo livello di fluency si dice in inglese, di competenza chiamiamola in italiano? Ma anche di fiducia in se stessi, perché in tanti non scriverebbero un libro nella loro lingua madre. Tu invece scrivi libri in una lingua che non è la tua lingua madre. Fabio: [1:42] Ok. Quindi... buongiorno a tutti. A me è sempre piaciuto scrivere, devo dire, anche quando ero alle scuole superiori superiori, scuole superiori e medie. I miei temi che ci facevano fare... diciamo che sono sempre andato bene nei temi. Mi piaceva scrivere, mi piace esprimermi in forma scritta. Formandomi come insegnante ho dovuto scrivere parecchio in inglese, perché c'erano i vari... adesso non so come si può dire... assignments. I vari... (Compiti.) Compiti, esatto, compiti o comunque test dove dovevi produrre un testo scritto. E già questa cosa a me piaceva, perché poi anche scrivendo, vedi, ti vengono in mente cose, ti viene in mente... dubbi. Ci va la virgola, ci va questa proposizione, quell'altra, come esprimo quest'idea, quali parole uso? Quindi è un continuo scoprire quando scrivi. Sia idee che hai, ma anche a livello di forma, quindi di capire come strutturare una frase, un testo, un paragrafo. È una cosa che mi è sempre piaciuta, la faccio anche nella mia attività da libero professionista. Come ho raggiunto questo livello? Scrivendo, ricevendo anche un feedback, un riscontro. Da me stesso più che altro, perché poi sono sempre stato io quello che andava a vedere se il testo andava bene, se non andava bene. Adesso con l'intelligenza artificiale è tutto molto più semplice, quindi per qualcuno che vuole scrivere hai un assistente diretto che ti può dire "guarda, qua ci va questo, perché bla bla bla..." Poi sull'intelligenza artificiale possiamo farci un... Matteo: [3:51] Una serie più che una puntata. Fabio: [3:55] Comunque sì, addirittura adesso, non per dire, però arrivo a scrivere in inglese e mi sono quasi dimenticato le regole di punteggiatura dell'italiano. Perché le virgole in italiano, ho sempre il dubbio dove vanno, come vanno, se ci vanno. Mentre in inglese, scrivendo solo in inglese, perché poi scrivo solo in inglese, sono molto più sicuro di quello che metto sulla pagina. Raffaele: [4:26] C'è sempre interferenza. Ma i tuoi libri hanno una caratteristica, qual è questa caratteristica? Fabio: [4:33] Che sono corti. Sono corti. Appunto io li chiamo tiny books, libricini, perché il mio primo libro, Any Language You Want, in realtà è stato quasi una sorpresa per me. Perché io non ho mai pensato di scrivere un libro, in realtà. Io ho sempre visto questa cosa dello scrivere un libro, pubblicare un libro come un obiettivo impossibile. Scrivere un libro? Quante cose devi dire? Come fai a pubblicarlo? E poi cosa scrivo? Questo era quello che pensavo. Poi ho letto un libricino di business che si chiama Anything You Want di Derek Sivers, che era, che è, è stato un imprenditore americano, dove lui semplicemente aveva pubblicato questo libricino. Ogni pagina, su ogni pagina, ogni due facciate raccontava una storia di come aveva costruito il suo business. Ed era un libricino di meno di 100 pagine, molto piccolo. Ho detto "wow, cavolo, 'sto libro qua ha detto molto di più, ho trovato molto di più in questo libro che in tanti altri che ho letto. Perché comunque leggo parecchio. E ho detto "Quasi quasi lo scrivo anch'io un libro così", un libro corto, storie corte, iniziano e finiscono, ogni capitolo è una storiella. Storiella vera poi, perché non scrivo mai di... cioè non scrivo romanzi o storie inventate. E allora ho detto "Wow, allora ci provo anch'io, quindi non devo pubblicare 300 pagine per diventare un autore." [È] così che ho scritto poi il mio primo e il mio secondo. Che poi il mio secondo è "come scrivere un libricino". (Un metalibro.) Un metalibro, esatto, sempre storie mie. Parlo sempre... cioè parlo sempre di me, non perché sono egocentrico ma perché vorrei far vedere quello che può funzionare. L'ho fatto col primo con language learning, e l'ho fatto col secondo con il self publishing, lo scrivere. Raffaele: [6:53] C'è un grande vantaggio dei libricini, che ho sentito tra l'altro da, come chiamarlo, da un linguista e esperto anche di business che dovresti conoscere, ma ne parliamo nell'after show. Che dice che il vantaggio dei libri piccolini, è quello che ti spingono poi all'azione più facilmente. Finisci il libro presto e sei subito portato all'azione. Mentre invece libri grandi tendono ad addormentarti per certi versi. Quindi leggi il libro, ma poi alla fine del libro ti sei dimenticato di farci qualcosa con il libro. Fabio: [7:26] Sì, ne ho letto uno, appunto, anzi più di uno in realtà, dove è un continuo dire sempre la stessa cosa, sempre il solito, due o tre concetti, i soliti due o tre concetti, e tu dici "ma ok, non mi serve un altro esempio di questo concetto". E a volte questa cosa è un po' dovuta anche all'industria del publishing che richiede poi... l'autore... "o scrivi 250 pagine oppure non possiamo pubblicarti perché magari il libro non si vede sullo scaffale". Mentre un libro piccolo è più funzionale, ti dà quello che ti dà, quello che ti deve dare e basta: è inutile diluire o comunque dilungarsi, ecco. Raffaele: [8:21] Matteo, hai sentito nella puntata precedente? Fabio ha vissuto a Londra. Matteo: [8:27] Fabio ha vissuto a Londra, esattamente, ma questo lo dovevi sentire tu, che sei il Londra lover... Raffaele: [8:35] Eh vabbè, ma ci hai vissuto più tu che io però, è un'altra cosa che ci accomuna. Matteo: [8:40] Ma io prima di andare a Londra, perché poi andiamo anche a Londra, volevo chiedere a proposito dei due libricini: ma c'è un due senza tre in arrivo? Fabio: [8:49] C'è, c'è il 3. C'è il 3, è ancora un'idea, c'è un elenco di cose che voglio mettere dentro. Però ci sarà, io voglio continuare a farlo, sì, sì. Matteo: [9:04] A quel punto la seconda domanda è: ma è per caso su Any Martial Art You Want? Fabio: [9:12] No, non è su martial arts. Mia cognata mi ha detto "ah, hai scritto un secondo libro su come scrivere il primo libro, quindi il tuo terzo cos'è? Scrivi un terzo libro su come scrivere un secondo libro? Cos'è, Inception?" No, non è Inception, è sempre un libro di storie. Allora, ho un po' di idee, però quella che più mi piace, perché poi sempre parlando poi di language learning, di apprendimento linguistico: se fai qualcosa che hai... passione, per la quale passione o comunque qualcosa che ti entusiasma, poi la cosa ti riesce meglio. E quindi sto pensando a un libro di storie mie personali, sempre, ovviamente, però con un messaggio più universale. Non ho ancora ben chiaro il progetto, però questa cosa a me entusiasma molto. Anche perché io nel podcast che avevo aperto nel 2021, tutti [i miei primi] episodi erano storie mie personali, che utilizzavo per insegnare inglese. Prendere quei contenuti, aggiustarli e scrivere una storia, come testo scritto, e racchiudere il tutto in un libro poi... non so, questo qua è un progetto che mi ispira molto. Quindi diciamo che [all']80% questo è il terzo libro. Raffaele: [10:43] In bocca al lupo. Fabio: [10:44] Grazie. Raffaele: [10:46] "Crepi" si dice! No "grazie"! Fabio: [10:47] Crepi, crepi, infatti! Matteo: [10:48] Sei vegetariano? Fabio: [10:50] Io? Sono vegano. Matteo: [10:53] Ah vedi allora per questo non ha detto "crepi"! Matteo: [10:56] Ce li abbiamo tutti e tre allora: l'onnivoro, il vegetariano e il vegano. Matteo: [11:00] Posso fare una domanda che vorrei fare poi a tutti i nostri futuri ospiti, per fare poi una raccolta? Ci dai una ricetta? Fabio: [11:13] Una ricetta vegana? Matteo: [11:15] Una ricetta. Una ricetta che ti piace, una ricetta ovviamente che ti piace e che mangeresti, quindi se sei vegano, vegana. Raffaele: [11:22] La domanda più difficile delle due puntate. Fabio: [11:23] Questa è difficile sì! Allora, la ricetta: riso saltato con le verdure. E come si fa? Prendi il riso, lo salti e ci metti le verdure. Matteo: [11:41] Andiamo un po' più... almeno dicci le verdure. Fabio: [11:46] Ci metti il peperone, ci metti la carota, il broccolo, salti tutto, un po' di salsa di soia, riso integrale ai minerali: è più nutriente. E lo salto. Guarda, questo è come mi ha conquistato la mia compagna, con un riso saltato con le verdure. Raffaele: [12:07] Ma mi sembra una ricetta più asiatica che non italiana. Fabio: [12:10] Sì, perché sia io che la mia compagna siamo innamorati del sud-est asiatico, ci abbiamo viaggiato per cinque mesi e mezzo quando eravamo di ritorno dalla Nuova Zelanda. Così, con lo zainetto, senza... abbiamo pianificato i primi due giorni a Bali e poi il resto non sapevamo in realtà, non avevamo un piano. Avevamo un piano che stavamo in giro con i soldi che avevamo guadagnato in Nuova Zelanda a farci un mega viaggio, con un budget ristretto comunque. Non è che abbiamo fatto hotel 5 stelle, resorts... nulla di tutto ciò. Ma, con l'Asia sì, soprattutto io col Vietnam: mi piace molto. Raffaele: [13:02] Fantastico. Fabio, ti devo interrompere a questo punto, perché io prima ho lanciato l'amo per Londra ma non avete abboccato. Poi tu adesso hai detto che sei stato in Nuova Zelanda. Ma hai vissuto in più posti in giro per il mondo. Ti va di raccontarci un po' di questi tuoi... non viaggi soltanto, ma proprio di esperienze di vita all'estero? Fabio: [13:21] Allora, io sono partito per Londra nel 2011, lavoravo per Pret a Manger, che è tipo Starbucks. E ho fatto lì i primi... facciamo un anno e mezzo. Un anno e mezzo. Ero con la mia ex compagna, a Londra esperienza formativa, però esperienza che mi ha tirato fuori dal guscio, dalla protezione di mamma e papà. Ero lì facendo un lavoro per il quale non avevo studiato, perché facevo panini e zuppe. E il mio inglese lì è migliorato, perché comunque stando a contatto, parlando con i miei colleghi, sono migliorato. Poi con la mia compagna dell'epoca ci siamo lasciati, e ho detto "dove vado?" E pensavo "vado in Canada, adesso me ne vado in Canada, voglio comunque andare in un altro paese dove parlano l'inglese, così vado avanti, imparo sempre di più, diventerò insegnante". Avevo visto che c'era qualcosa qui col visto che non poteva funzionare, ho detto "no, sai dove vado? Andiamo da un'altra parte del mondo!" E sono andato in Australia. In Australia sono atterrato ad Adelaide e l'Australia per me è stato il mio... ancora lo ricordo come i miei due anni più belli dei miei 38 anni. Perché ho conosciuto un sacco di persone, ho visto un sacco di bei posti, poi a me piace il deserto, ho conosciuto la mia compagna attuale, che è quella che mi ha conquistato col riso con le verdure. In realtà l'avevo conosciuta in Italia perché, adesso la storia un po' si complica, in Italia io insegnavo così amatorialmente lezioni di batteria e lei era una mia studentessa. Matteo: [15:21] Oh, quindi legati dall'amore non solo per il sud-est asiatico, ma anche per la batteria e la musica. Fabio: [15:33] Sì, esatto. Una settimana prima che io partissi per l'Australia, io e Aloha, che è la mia compagna, abbiamo iniziato la relazione. Quindi è stata davvero dura all'inizio, perché in Australia io all'inizio ero da solo i primi quattro mesi. Lei poi mi fece la sorpresa di dire "vengo giù anch'io". Ma io ero io ero cotto, innamorato perso, cotto. Quindi i primi quattro mesi a distanza, in realtà quelli sono stati più brutti secondo me. Raffaele: [16:04] E che distanza poi, non è esattamente Napoli-Milano. Fabio: [16:07] Esatto, esatto, poi dall'Australia lei mi ha raggiunto, abbiamo fatto tutto quello che abbiamo fatto, perché abbiamo comprato un van, abbiamo girato, lavoravamo nelle farm, nelle piantagioni e abbiamo fatto lì quei due anni. E da lì poi ho detto "ma dove andiamo? Il visto è scaduto!" Il paese più vicino è la Nuova Zelanda, facilissimo da entrarci per candidarsi per il visto, l'abbiamo preso ed è lì poi che io ho preso la mia prima certificazione per diventare insegnante, ho iniziato a insegnare nelle scuole di lingua ad Oakland, in una scuola di lingua inglese ad Oakland, ho fatto tutta la mia prima esperienza. E la mia... Aloha lavorava in pasticceria, perché lei... no pasticceria, era una... vabbè comunque lavorava in un posto dove facevano da mangiare. E abbiamo fatto due anni lì, poi prima di tornare in Italia appunto abbiamo detto "andiamo a vedere l'Asia". Perché poi in Australia e in Nuova Zelanda incontravamo tante persone che dicevano "sono stato in Vietnam, abbiamo visto la Malesia, e la Cambogia, di qua. di là..." Tante persone in viaggio, sentivamo che avevano appunto avuto queste esperienze. Matteo: [17:27] E quindi dicevate "ma dovremmo vederla anche noi". Giusto. Fabio: [17:31] Esatto. Quindi prima di tornare facciamo anche noi i backpackers, come già lo facevamo, e andiamo lì. Abbiamo fatto appunto questi cinque mesi e mezzo vagando con lo zainetto, bellissimo. Io vorrei andare lì in pensione. Raffaele: [17:54] E invece sei tornato in Italia? Matteo: [17:56] Infatti sì, stavo per dire, vi siete stufati di girare? Fabio: [18:00] Beh, più che stufati,sapevamo l'inizio del viaggio e la fine. In realtà siamo tornati perché il visto della Nuova Zelanda era scaduto, in Indonesia, [nel] sud-est asiatico non potevamo stare. Anche perché i servizi... noi ci lamentiamo magari dell'Italia magari, però ci sono posti dove i servizi sono molto scadenti. E quindi siamo tornati, siamo tornati. Io poi ho iniziato a lavorare al British Council. Matteo: [18:39] Lavori ancora? No, non lavori [più] al British Council. Fabio: [18:43] Al British Council sono... come si dice... collaboratore, insomma, freelance. Raffaele: [18:49] Com'è tornare in Italia dopo aver vissuto diversi anni all'estero? Fabio: [18:54] Ma all'inizio, quando tornavo, perché ogni tanto tornavamo, io non vedevo poi l'ora di andare via, perché comunque la mia routine era dall'altra parte, avevo i miei progetti in Australia, Nuova Zelanda. Poi quando siamo tornati in realtà non è stato poi così scioccante o che so, deprimente o magari... È stata un'esperienza normale, abbiamo preso una casa in affitto, poi abbiamo comprato casa. Shock culturale non c'è stato in realtà, perché fondamentalmente siamo italiani quindi sapevamo cosa trovavamo. In realtà è stato anche... dopo aver visto certe cose fuori dall'Italia, in realtà ci siamo resi conto che in realtà ci sono tante cose che funzionano nel nostro paese. Però siccome siamo qui, non te ne accorgi poi. Te ne accorgi quando non le hai. Raffaele: [19:59] Le dai per scontate. Fabio: [20:01] Esatto, le dai per scontate. E quindi è stato anche un po'... mi ha fatto apprezzare in realtà di più l'Italia, il tornare. Matteo: [20:10] Questo è interessante, molto interessante. Fabio: [20:13] Eh bisogna... per quello che quando si dice "viaggiare ti apre gli occhi, viaggiare..." cioè non è un cliché, è così. Logico: se viaggi... scusa. Matteo: [20:23] No no no, continua. Fabio: [20:24] No, dico, se viaggi in paesi magari dove la cultura è identica... però neanche tanto perché, per esempio in Australia abbiamo avuto un paio di episodi dove ci siamo trovati davvero male. Ora senza... io l'Australia la porto al top, numero uno. Qua non potete vedere, ma ho bandiere australiane appese, ho un didgeridoo, insomma un po' di cose. Però ci siamo trovati male un paio di volte con l'assistenza sanitaria, e ci siamo detti "cavolo, ma in Italia ci lamentiamo però sta cosa è inconcepibile, non ci è mai successa prima". Quindi adesso non voglio dire che il sistema, come si dice... il sistema healthcare dell'Australia non funziona, anzi. Però [ci sono] state un paio di cose che ho detto "mah, le cose..." Anche a Londra, ma in realtà ovunque, in realtà ovunque: trovi cose che qua non hai e viceversa. Matteo: [21:23] Sì, il fatto del viaggiare che ti apre a volte... automaticamente pensiamo sempre verso... guardando noi verso una direzione, guardiamo verso il luogo dove arriviamo e pensiamo sempre che l'apertura è verso nuove cose. Ma a volte, come spesso succede, ci si accorge che anche dietro di noi era una situazione diversa da come la vedevamo. Fabio: [21:53] Esatto. In Cambogia abbiamo visto persone in motorino con la flebo. Raffaele: [22:03] Cosa? Fabio: [22:04] Sì, perché la storia... la Cambogia ha avuto questo genocidio davvero deprimente negli anni '70 con Pol Pot, questo dittatore che aveva fatto fuori 3 milioni di cambogiani, soprattutto gli intellettuali. Cioè se avevi gli occhiali eri considerato intellettuale e quindi dovevi essere fatto fuori. E quindi c'è tutta una sorta di... non ci sono certe figure, tipo medici, ingegneri, intellettuali, che possono portare avanti il paese. Si stanno riprendendo... Questo me la raccontava una volontaria australiana che era lì, quindi magari da verificare questa cosa, però questo è quello che mi aveva detto lei. E quindi manca tutta quella fetta di società, di figure professionali lì, e sono quindi praticamente tutti contadini, pescatori, lavoranti, insomma nel settore agricolo. E la sanità? La sanità lì infatti eravamo in una situazione dove "cavolo, se qua cadiamo in motorino che si fa? Se abbiamo un incidente, se succede qualcosa?" Qua sei... devi poi andare in giro con la flebo attaccata in motorino, come ne abbiamo visti tanti. Persone in motorino con la flebo che uscivano da questa clinica, poi dici "vabbè..." Raffaele: [23:39] Pazzesco, molto Interessante però. Fabio, però il nostro tempo qui nella puntata aperta a tutti è finito. Quindi io ti faccio un'ultima domanda brevissima: come possono trovarti i nostri ascoltatori? Fabio: [23:51] Allora possono trovarmi sul mio sito fabiocerpelloni.com o mi potete trovare su YouTube, Fabio Cerpelloni. Vi mando lì. Ah scusate, un terzo canale è su Substack, che ho ed è chiamato Better Writers Matteo: [24:15] Benissimo. Allora inseriremo tutti questi link nelle show notes, così tutti quanti potete andare a fare un po' di stalking. Raffaele: [24:26] Matteo, però c'è un problema: io ho ancora delle domande per Fabio. Matteo: [24:29] E non c'è problema, in realtà noi abbiamo ancora un po' di tempo con Fabio e lo andiamo a passare di là. Io già so che Raffaele prende il caffè, Fabio la pizza, ho preparato tutto nella nostra saletta dell'aftershow. Quindi salutiamo tutti quanti e andiamo a mangiare pizza e bere caffè. Fabio: [24:53] Bel piano! Raffaele: [24:54] Ciao a tutti. Matteo: [24:56] Ciao. Fabio: [24:57] Ciao ciao!

In this immersive Culture Kids adventure, Kristen and Asher hop aboard the Culture Train and travel to the lush island of Kauai in Hawaii to visit Aunty Christy at the Kauai Animal Education Farm. Along the way, families learn where Kauai is located, why it is known as the “Garden Isle,” and how its rainforests, rivers, waterfalls, and dramatic coastline were shaped over millions of years. Once at the farm, listeners are welcomed into a peaceful, storybook-like setting where rescued animals roam freely and live in environments designed to help them feel safe, calm, and at home. Asher meets gentle tortoise Sherman, playful sheep Twinkletoes, and energetic rabbits doing joyful binkies, while Aunty Christy explains how animals come to the farm, how they are cared for, and how spending time with them can help people slow down, feel grounded, and connect more deeply with the world around them. This episode invites children and grown-ups alike to explore what it means to care for animals, learn their stories, and discover how humans and animals can support one another. Through hands-on moments, cultural connections, and thoughtful conversations, Culture Kids highlights how learning about animals where you live can be a meaningful way to help them, even from afar. Families will leave this episode feeling relaxed, curious, and inspired by the idea that every living being has a story worth listening to. As always, Culture Kids reminds listeners that they belong, that their curiosity matters, and that every adventure begins with an open heart and a willingness to learn. About Kauai Education Farm Websitehttps://www.kauaianimaleducationfarm.org Instagramhttps://www.instagram.com/kauaianimaleducationfarm (@kauaianimaleducationfarm) Facebookhttps://www.facebook.com/kauaianimaleducationfarm Visiting the Farm Visits are typically by appointment or through scheduled programs and events. Families, schools, and community groups are encouraged to reach out through the website to learn about current offerings, educational experiences, and opportunities to visit. Supporting the Farm Kauai Animal Education Farm is supported by community care, donations, and shared stewardship of the land and animals. Information about how to support the farm, stay connected, or learn more about the animals can be found on their website and social channels. Please support Culture Kids! Culture Kids is a volunteer supported nonprofit creating immersive, screen free stories that help children and families explore the world together through curiosity, respect, and imagination. If you would like to support our mission of creating a more connected world for our children, please consider donating any amount to help keep the Culture Train chugging along! http://culturekidsproductions.org Click on "Support" Check out our instagram and send us a DM! @culturekidsproductions

Micah Tengan is a content creator and entrepreneur from the island of Oʻahu. He's a UH Mānoa graduate with a business degree and a storyteller with a growing audience of nearly 2 million followers across TikTok, YouTube and Instagram. This young hustler is known for his positivity, creativity, and spreading aloha through community-centric content. When he's not creating content or connecting with people on camera, he's using his platform to uplift others, share kindness, and bring smiles to faces across Hawaiʻi and beyond. In this episode we talk about growing up in Waikiki, getting into content creating, his journey as a creator, live streaming, his faith, moving to LA, future goals, and so much more. Enjoy!Buy our merch:

In this episode, Dr. Thomas Hemingway shares how to optimize your metabolism to Increase your Energy and Thrive and not just simply survive.  He will share 5 powerful steps to get your metabolism on fire with the energy you desire.Have a Listen and Share with a Friend and Bonus points if you Drop a Review.  I'll read it and share it.  Aloha!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in  Sunny San Diego, Jan 22-25, 2026!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Aloha and welcome to The Mission North Shore's podcast. The parable of the Good Samaritan challenges us to examine whether our religious activities truly reflect a Christ-like love for people. Set along the dangerous Wadi Kelt road between Jerusalem and Jericho, this teaching exposes a profound disconnect that can exist between claiming to love God and actually caring for those around us. We're called to be ambassadors of Christ, reflecting His love to a hurting world. This means seeing people through God's eyes, meeting physical and spiritual needs, and loving others even when it's inconvenient or costly. The command is clear: go and do the same.

Explicit Aloha Podcast Episode 231 “HBD Jordan”0:00 “Speak Life” Out Now Caleb Keolanui Produced by J Vibe 2:44 Blue Note Shows First Half 6:10 Happy Birthday Jordan Espinoza 7:50 Green Shows 11:45 BJJ/ Tennis Elbow Progress14:48 S.R. Interview Reaction 

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Dennis "Bumpy" Kanahele is a Native Hawaiian leader from the island of O'ahu. He is a cultural practitioner and one of the most influential voices in the modern Hawaiian sovereignty movement. Bumpy is best known as the leader of Puʻuhonua o Waimānalo, a self-sustaining Hawaiian community built on traditional values, culture, and aloha ʻāina. He rose to prominence in the early 1990s after leading the historic Makapuʻu occupation, which resulted in land being returned to Native Hawaiians and helped spark a larger movement. He was later selected by Hawaiian elders as the President and Head of State of the Nation of Hawaiʻi, representing Native Hawaiian interests both locally and internationally, and has spent decades advocating for Indigenous rights and Hawaiian self-determination.In this episode we talk about his upbringing in Waikiki and Waimanalo, how he got into the sovereignty movement, his path towards becoming President of the Nation of Hawai'i, the occupation of Makapu'u, the future of Hawai'i, world peace, and so much more.Find Bumpy here:https://www.instagram.com/national_sovereignty/Buy our merch:

There are those few in our craft of magic that are well-known, but few who are as universally respected as Jeff McBride. Founder of the Magic & Mystery School in Las Vegas, Jeff has transcended to the pinnacle of our industry. Having been awarded nearly every conceivable trophy and accolade in the magic community, Jeff continues to build and personally contribute to the coterie. Jeff continues to perform and teach around the world and he has embraced technology to supplement his methods of sharing magic, too. Jeff's magic pedagogy reflects modern methods of sharing with our community in recognition that we all learn at different levels and speeds. This week he talks about how he doesn't create new acts or routines for his students, but rather shapes and directs the students' existing skills that leads to an improved show that is uniquely their own. Jeff also discusses the creation of his “Wonderground” performance venue in Las Vegas that encourages magicians to flex their creative muscles. Download this podcast in an MP3 file by Clicking Here and then right click to save the file. You can also subscribe to the RSS feed by Clicking Here. You can download or listen to the podcast through Pandora and SiriusXM (formerly Stitcher) by Clicking Here or through FeedPress by Clicking Here or through Tunein.com by Clicking Here or through iHeart Radio by Clicking Here. If you have a Spotify account, then you can also hear us through that app, too. You can also listen through your Amazon Alexa and Google Home devices. Remember, you can download it through the iTunes store, too. See the preview page by Clicking Here. Jeff McBride talked extensively about the importance of storytelling. So, it is appropriate that we recognize the recent passing of a master story teller who has shared more with the magic community than most know, including Tannen's Magic Camp, where young magicians learned the importance of a good story in strengthening their magic. Hiawatha Johnson was a magician, writer, editor, musician, singer, dancer, choreographer, actor, director, composer, teacher, professor, historian, designer and playwright. He will be sorely missed by the community. Aloha, my friend.