Podcasts about Aloha

Aloha and welcome to another episode of the show! Today we are joined by the one and only Megan Shipman! She is the voice of SpyxFamily's Anya Forger and so many more iconic characters! We talk about how she got started in VO, being a streamer and content creator, and more!Megan ShipmanTikTok: https://www.tiktok.com/@meganshipmanvaInstagram: https://www.instagram.com/meganshipmanva/?hl=enX: https://x.com/18moptopIMDB: https://www.imdb.com/name/nm6741358/

Yannick genießt die Sonne in Cozumel und blickt auf seinen Erfolg vom vergangenen Sonntag zurück. Die Resonanz ist groß – und reicht weit über die Triathlonszene hinaus. #AlohaKalle #Cozumel #Triathlon #Erfolg #Sonne #Podcast #Yannick #Sporttalk #Motivation #Vibes #TrainingLife #AthleteLife **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

Aloha and welcome to The Mission North Shore's podcast! This powerful message takes us deep into John 3:16-21, exploring one of the most profound tensions in Christian theology: how can a God of infinite love also be a God of righteous judgment? We discover that these seemingly contradictory attributes meet perfectly at the cross of Jesus Christ. The question isn't whether God is loving enough to save us, but whether we'll accept the rescue He's already provided. This message challenges us to see salvation not as God's unilateral decision but as our response to His overwhelming love—a choice that must exist for genuine love to be possible.

Hello Listeroonis!

Ab Dezember übernimmt Marcus Thomschke als neuer Podcast-Host. Endlich ein würdiger Ersatz für unseren allseits geliebten Coke! Alle zwei Wochen ist Marcus gemeinsam mit Kalle in der Freitagsfolge im Talk zu hören. Christian Kallus bleibt natürlich weiterhin dabei: Ebenfalls alle zwei Wochen spricht er mit seinem Coach über sein Training und seinen großen Traum – Roth Sub 9. Es bleibt spannend, inspirierend und unterhaltsam. Wir freuen uns auf viele neue Highlights! #AlohaKalle #Podcast #MarcusThomschke #ChristianKallus #Triathlon #RothSub9 #Training #Freitagsfolge #NeuerHost #TriathleteLife #Inspiration #AthleteTalk #EnduranceSports #TriLife **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

Sam Choy is a legendary chef and TV personality from the island of O‘ahu. He's widely recognized as the “Godfather of Poke” and one of Hawai‘i's true culinary ambassadors. Celebrated for helping develop and popularize Hawaiian Regional Cuisine, Sam introduced authentic island flavors to the world and changed the way people experience Hawai‘i through food. A James Beard Foundation “America's Classics” award-winner for his restaurant in Kailua-Kona and a founding member of the Hawai‘i Regional Cuisine movement, Sam's impact goes far beyond the kitchen. Over his decades-long career, he's authored multiple cookbooks, starred in TV shows, and infused Hawaiian ingredients and aloha spirit into everything he creates.In this episode, we talk about his upbringing in Lā‘ie, the evolution of poke, lessons from decades in the kitchen, his career, his family, his weight loss journey, and so much more.Buy our merch:

Send us a textHere's some of "The Managers" favorite picks from his shows. Happy Thanksgiving everyone!!! Thank You to Omar Boyles for a note great show. Love & Aloha!Bennie : )Support the showWebsite https://www.djbenniejames.com TikTok https://www.tiktok.com/@benniejames5 YouTube https://www.youtube.com/@djbenniejameslive Instagram https://www.instagram.com/benniejames3/ X https://x.com/benniejames123 Facebook https://www.facebook.com/bennie.james.10 Studio Phone Line 1-856 295-1753 - (for voicemail message only)Licensed by ASCAP 400009874

RootHub (aka Aloha) weaves the core values and shared struggle of building Black Rock City and his work in Hawai‘i. He draws inspiration from the Hawaiian people's concept of kuleana (responsibility to the land and community).When he's not building BRC with DPW, or playing music to amplify people's stories, he's diverting food waste from landfills and incinerators into much needed, nutrient-dense soil for growing food. He does this through his companies. The names say it all:· Full Circle Solutions Hawaii· Leftover Love Company ("We love your leftovers")Hear how ingenuity learned on the playa—along with a sense of humor—allows him to overcome hurdles and create meaningful change in BRC and in Hawai'i, even with the naive tourists.Through sweet story and song, he shares how to combine innovation with tradition, to lift the stone without lifting the weight of the stone.roothub.comleftoverloveco.comfullcirclesolutionshi.comburningman.org/black-rock-city/infrastructure/dept-of-public-works LIVE.BURNINGMAN.ORG

Today after the show, Debra the ASTROLOGIST provides a little insight into what "our charts" hold! See omnystudio.com/listener for privacy information.

Ladies & gentlemen — Howdy & Aloha! Welcome back to another episode of Airey Bros Radio — shining a light on the programs, athletes, and storytellers we wish we had access to growing up.Today we're heading back to the mountains with returning guest Emily Coggin — ER nurse, mountain athlete, longtime Black Sheep Endurance athlete, and fresh off a breakout performance at the 2025 Run Rabbit Run 100, where she finished 2nd overall in a massive 26:39:07 personal best.Emily breaks down the storm-filled chaos, the 40% drop rate, the mental chess match of 100 miles, and how she ran nearly 80% of a brutally difficult course. We talk about balancing ER night shifts with ultra training, real-food fueling, European mountain adventures, pacing strategies, and her big goals ahead, including a Leadville 100 big buckle attempt.This episode is a masterclass in durability, mindset, real-food performance, and what happens when experience, preparation, and self-belief all collide on race day.⏱️ Time-Stamped Show Notes00:00 – Howdy & Aloha + ABR Intro Show mission, value-for-value reminder, Black Sheep Endurance shout-out.01:00 – Guest Intro: Who Is Emily Coggin? Run Rabbit Run 100 (26:39:07, 2nd overall), Leadville 100 finisher, JFK 50, Never Summer 100K, ER nurse, mountain athlete.02:00 – Where to Find Emily Her low-key Instagram, dogs, skiing, running, and celebrating the Black Sheep journey.03:03 – Following a 100-Miler in Real Time Tracking splits overnight, refresh-refresh-refresh, and seeing Emily's PR unfold.03:17 – How the Race Unfolded Comparing 2019 to 2025, sub-30 goal, knowing the terrain, and trusting her training.04:47 – Course Knowledge, Mental Math & Staying Locked In Why vert, mileage, and constant mental math keep her focused.06:06 – Feeling Good Early & Knowing When to Push Experience from 30+ ultras & 8 hundred-milers paying off.07:45 – Being a Second-Half Runner Patience early, “I'll see you in six hours,” and running her race.08:45 – What Surprised Her Most Running ~80% of the course thanks to a summer focused on running mileage.09:35 – The Power of Great PacersLetting Corey push her, “poke me with love,” and running every runnable inch at 2 a.m.10:58 – Mile 95: Letting It Rip 6.5-mile downhill, 3,500 feet descent, running 8-minute pace at the end.12:08 – The Storm: Hail, Rain, Cold & a 40% Drop Rate Trail turned into a river, hypothermia risks, why a real rain jacket saved her race.14:10 – Mental Battle Through the Low Point One focus: get down, get dry clothes, get to crew.17:17 – Pacer BreakdownTravis (off-the-couch gold medalist) + Corey with 38 miles of pushing.18:23 – When Your Pacer Starts Racing Travis unknowingly dropping 11:30 uphill pace & Emily realizing she could actually race, not survive.19:58 – Fueling: Pancakes, Pierogis & PB&J Skipping most aid stations, relying on real food & crew.20:59 – Scott Jurek Pancakes & Speedgoat Hash Browns Iconic aid-station moment before the final descent.22:18 – European Mountains as Training Block Switzerland → Chamonix → Dolomites. Three weeks of perfect vert.23:50 – Euro Trails vs Colorado More technical, steeper, less forgiving — and why that helped.25:16 – UTMB Curiosity Loves the route; less interested in the 3,000-runner race vibe.26:12 – 30+ Ultras Deep: Feeling Like a Vet Experience leading to confidence instead of impostor syndrome.30:54 – ER Night Shifts & 100-Mile Training Why night shifts help with race fatigue but strain recovery.33:32 – Stress Training: Running After Working Overnight Built-in training stimulus no one wants but actually works.34:36 – Post-Race Reflection & Regret Learning she was only 5 minutes behind the winner.35:31 – The Track PTSD & Pain Memory Old suffering from 800m days & rediscovering willingness to push.40:06 – Leadville Big-Buckle Ambition Why she believes sub-25 is absolutely in reach.42:46 – Advice to Her High-School Self Let go of outcomes, run for joy, don't tie identity to results.45:15 – Training Joy vs Pace Obsession Courtney Dauwalter inspiration & ditching the watch mentality.47:04 – What's Next: 50K, Nordic Race, Lottery Dreams Aiming for a Leadville qualifier coin, future Hardrock/WSER hopes.48:37 – Coffee, Core, Dogs & Daily Rituals Oat milk latte; 10 minutes of core; always outside; dog joy.50:03 – Books, Music & What She's Loving Kiera D'Amato's book, “Say Nothing,” Fred again.., Sofi Tukker.51:34 – Guilty Pleasure That's Not GuiltyNFL obsession & Ravens fandom.53:27 – Gratitude & Coaching Journey 8 years with Black Sheep Endurance & watching her evolution.55:20 – Outro & Upcoming Guests Rutgers' Nicole Starks + Jayhawk Conference XC Roundtable.YouTubeInstagram: @aireybrosradioCoaching: Buy Us a Coffee

Aloha and welcome to another episode of Wake Up with Miya!This week, I'm joined by Freddy Silva, one of the leading researchers on ancient civilizations, sacred sites, megalithic temples, and the lost spiritual technology of our ancestors.In this conversation, we go deep into:• Ancient portals and interdimensional gateways• Initiation chambers and why the ancients built them• Hidden knowledge within Egypt and the Mayan world• The purpose behind megalithic structures• Ancient energy systems and the global spiritual grid• What modern society has forgotten about consciousness and powerIf you've ever questioned how these ancient builders achieved impossible feats — or whether they were interacting with realms beyond our own — this episode will open your mind.⭐ Support the Show:https://buymeacoffee.com/sensiblehippieAmazon Storefront (small commission):https://www.amazon.com/shop/profile/amzn1.account.AGYOPCXXGH6MN5RVAKGQWVZUZLEA/list/26B87RB4FZ9W2?ref_=cm_sw_r_cp_ud_aipsflist_6BWRT43TH4MY2NM2XD6X

"Aloha ʻĀina"This week, as we celebrate Thanksgiving, we also celebrate Hawaii's Independence Day, known as Lā Kūʻokoʻa, and what this means for the people of Hawaiʻi and for us as believers who call Hawai'i home.--By joining this ministry, you support us and play a vital role in our global mission to make a lasting impact on lives. Your contribution can make a significant difference. To help us, visit https://newhopekailua.org/giving--Stay ConnectedDownload our church app: NHK AppYouTubeInstagramWebsiteFacebookAudio-only SermonsApple PodcastGoogle PodcastSpotify

In dieser Folge quatschen wir mit Yannick über seinen Ironman Cozumel vom Sonntag. Er erzählt, wie es war, bei brutaler Hitze plötzlich in Führung zu liegen und das nach nur 15 Monaten Triathlontraining. Wie hält man so einen Vorsprung, wenn der Körper eigentlich schon Feierabend machen will? Und was geht emotional ab, wenn man im Ziel merkt: Das Ding hab ich wirklich gewonnen? Dazu gibt's einen ehrlichen Blick auf die wichtigsten Rennmomente und wie's für Yannick jetzt weitergeht. #IronmanCozumel #TriathlonLife #RoadToKona #Kona2026 #AgeGrouper #TriLife #SwimBikeRun #IronmanTraining #TriathlonJourney #AlohaSpirit #HeatRace #FinishLineFeels #IronmanChampion #18to24 #TeamSpirit #TrainingPaysOff **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

⭐ Pink Bella AlohaPink Bella Aloha is a multidimensional guide and galactic intuitive specializing in akashic records, cosmic plasma activity, starseed missions, 3I/ATLAS intel, and Earth grid ascension updates.Her work focuses on galactic timelines, Earth energy shifts, and connecting starseeds to their cosmic purpose.She runs a large YouTube community under AlohaPinkBella888, sharing galactic downloads, chakra activations, and cosmic intel.

Aloha! Letztes Jahr 2024 hatte Profitriathletin Svenja Thoes kurz vor der WM in Nizza einen schweren Radunfall, der Ihr Leben auf einen Schlag komplett verändern sollte. Die Folgen des Unfalls spürt sie bis heute, mehr als ein Jahr immer noch sehr drastisch in ihrem Leben. In dieser Episode des Triathlon Podcasts spreche ich mit Svenja u.a. über das letzte Jahr nach ihrem Unfall, wie es ihr mittlerweile gesundheitlich geht, wie es sich für sie angefühlt hat letztendlich ihre Profikarriere zu beenden (oder eher aufgrund den Folgen des Unfalls zu müssen). Wir sprechen aber auch über die wichtigen Erkenntnisse, die sie für sich aus den letzten Monaten gezogen hat, die Bedeutung von Dankbarkeit und (Selbst)Akzeptanz im Alltag und im Training, wie wichtig es ist, jeden Tag zu schätzen und Rückschläge als Teil des Prozesses zu akzeptieren, und als Profisportler:in immer einen Plan B in der Schublade zu haben im Falle eines Falles. => Sehr wichtige Erkenntnisse, für alle Sportler:innen (und auch Profissportler:innen), welche sie gerne in Form von Coaching an Menschen weitergeben mag. Die Folge mit Svenja hat Prädikat - Absolut Hörenswert ! Denn Svenja ist absolut authentisch, sympathisch und ehrlich. Überzeug Dich selbst. Diese Podcastfolge enthält unbezahlte Werbung. Shownotes: Wenn Du Dich von Svenja beraten/ coachen lassen magst, dann nimm mit Ihr Kontakt in Instagram auf! Svenja Thoes in Instagram => https://www.instagram.com/svenja_thoes/?hl=de Wie alles mit dem Triathlonsport bei Svenja Thoes begonnen hat, kannst Du Dir hier anhören (kuriose Geschichte!) => https://podcasts.apple.com/de/podcast/svenja-thoes-profi-triathletin/id608051050?i=1000484187702 Hier erfährst Du alles über die im Podcast erwähnte Condor Activity Card, wenn Du z.B. mit Radkoffer reisen magst (unbezahlte Werbung). Wichtige Info: Dir hat die heutige, sehr persönliche Podcastfolge mit Svenja Thoes gefallen? Lass gern einen Kommentar in Socials da und lass uns wissen ob du Lust auf eine weitere Serie mit Svenja hier im Podcast hast! Ebenfalls wäre es cool, wenn Du die Podcastfolge mit Deinen Freunden/Freundinnen, Vereinskollegen/Koleginnen, und allen die sie anhören sollten teilst! Abonniere Triathlon Podcast, um keine zukünftige Folge zu verpassen (Spotify, Apple Podcast) und dann hören wir uns bald wieder. Ach ja, eine Bewertung des Podcasts wäre auch klasse! Da freue ich mich immer wie ein kleiner Junge drüber ;) Bis dahin, bleib gesund, unfallfrei, verletzungsfrei und sportlich! Dein Marco (und Grüße von Svenja !) Folge direkt herunterladen

EAP 226 “Quiet Piggy”0:00 Shane Victorino Celebrity Golf Classic 3:58 Bowie Kinda Sick5:51 Cali Roots 2026 Announcement 7:11 BJJ 9:00 Quiet Piggy/Presidential Quotes/Zohran Mamdani & Trump Meeting Today

In Episode 413 of Airey Bros Radio we sit down with Chris Lear — the voice of American distance running and co-author of Beyond Fast: How a Renegade Coach and His Unlikely High School Team Revolutionized Distance Running (with Andrew Greif & Sean Brosnan).Lear's work has shaped how an entire generation understands the sport through three modern classics:Running with the Buffaloes — inside Mark Wetmore's legendary 1998 Colorado squadSub 4:00 — Alan Webb's wild, painful, electrifying chase for the mileBeyond Fast — the Newbury Park XC revolution under Coach Sean BrosnanWe talk origin stories, writing, culture and what really separates good programs from all-time great ones. From Summit, NJ and Pingry to Princeton, Boulder, Ann Arbor and Newbury Park, this one is a masterclass in storytelling and running culture.In this episode, we cover:Chris's origin story in running and growing up a “slow twin” turned 4:09 milerHow a legendary high school coach and a sub-6 t-shirt club lit the sparkThe making of Running with the Buffaloes and why it almost didn't get publishedInside Sub 4:00 — injuries, doubt and what Alan Webb taught Chris about toughnessHow Beyond Fast came together with Sean Brosnan & Andrew GreifWhat makes Newbury Park's training model different — and why it could change US distance runningCulture, buy-in and why 17-for-17 PRs matter more than times on paperGetting back into running as a busy dad with a full-time jobGambling, baseball cards & why Chris wants track & field trading cards to existIf you love distance running, high school XC, coaching, writing, or just good stories told well, this one is for you.

Irasshaimase — welcome to Pure Life Podcast! In this best of Princeville and Poipu Kauai episode, we're taking you to one of our favorite islands in the world, Kauai, the Garden Isle. We break down our top picks for both Princeville on the lush North Shore and Poipu on the sunny South Shore, sharing our top accommodations and best beaches for snorkeling in each region. Whether you want the dramatic cliffs and star-worthy hotels of Princeville or the sun-soaked, family-friendly vibes of Poipu, we've got recommendations that suit comfort-luxe travelers, couples, friends, and families of five. Additionally, we discuss the best of Princeville and Poipu Kauai for outdoor activities and dining options. We also highlight in this best of Princeville and Pointpu Kauai podcast the unforgettable experiences that make Kauai so special—like soaring above emerald valleys on a helicopter tour of the Nā Pali Coast, exploring secret sea caves by boat, and taking in sweeping views at the “Grand Canyon of the Pacific,” Waimea Canyon State Park. Along the way, we share practical tips including where to stock up on food, drinks, and beach essentials, why a rental car is absolutely a must, and the extra items (like reef-safe sunscreen and hydration packs) that help you make the most of your days in this tropical paradise. To truly experience the best of Princeville and Poipu Kauai, for more in-depth travel guides, snorkeling spot breakdowns, itineraries, and family-friendly tips, be sure to visit our Destinations and Hawaii pages, your go-to resources for comfort-luxe adventure, insider insight, and real first-hand discoveries across Kauaʻi and beyond. For more in-depth travel guides, snorkeling spot breakdowns, itineraries, and family-friendly tips, be sure to visit our Destinations and Hawaii pages, your go-to resources for comfort-luxe adventure, insider insight, and real first-hand discoveries across Kauaʻi and beyond. Aloha!

Victoria "Lana" Generao - Aloha Ke Akua! Mahalo nui loa for visiting The Halau! We established our Sanctuary for the exploration and awakening of consciousness, the unfolding of our collective creative and healing potential and realisation of our essential Unity. Embracing a forest and freshwater lakes, our grounds provide a perfect atmosphere for the enrichment of body, mind and spirit. Our teachings arise out of direct experience of awakened awareness and emanates the untamable fragrance of freedom whilst radically embracing the mystery and mess of human existence. Our invitation is for you to open to the fullness of life, to say YES to the totality of your experience and to meet reality with radical compassion. Our doors are open invitation to all who seek authentic freedom and are willing to meet heart to heart in honest and open inquiry. We were taught that the goal of life is to move through life walking up the mountain of experiences with your Aloha, your Bowl of Light. Life is filled with lessons to learn and teaching moments along the way. When you become angry or jealous, you drop those stones into your bowl of light and those rocks cause leaks in your Mana-sacred power. When your bowl becomes filled with stones, you become a stone that cannot grow. No Aloha! The solution is that at any moment, you can turn your bowl upside down emptying these stones out of your bowl to naturally refill it with YOUR golden light -- your natural Aware and Awakened state of Aloha, your natural state of Divinity.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Egan Inoue is a multi-sport champion from the island of Oʻahu. He's a 2-time Racquetball World Champion, 2-time Brazilian Jiu-Jitsu World Champion, and 5-time MMA World Champion. Egan made history as the first non-Brazilian to ever win a BJJ World Title — paving the way for athletes around the world and putting Hawaiʻi on the global stageBeyond being a fierce competitor, Egan is a devoted father, husband, coach, and entrepreneur. Alongside his wife Marcia, he founded Egan's Bootcamp, where they've spent the last 15 years transforming lives through fitness, nutrition, discipline, and aloha.In this episode we talk about growing up playing sports, falling in love with racquetball, becoming a jiujitsu and MMA world champion, his championship mindset, his journey through faith and family, starting his business, 15 years of Egan's Fitness, PEMF therapy, and so much more.Buy our merch:

Episode 412 — 2025 3C2A (CCCAA) Cross Country State Championship Preview | Hartnell, Cuyamaca & Moorpark at Woodward ParkEpisode Description (Airey Bros Radio – Special Report)Ladies & gentlemen — Howdy & Aloha!Episode 412 is a special Airey Bros Radio JUCO XC State Championship Preview as we head to Woodward Park in Fresno, CA for the 2025 3C2A / CCCAA Cross Country State Championships.We sit down with three of the top California community college cross country programs to break down NorCal & SoCal regionals, Woodward Park strategy, key athletes, and what it really takes to win a 3C2A state title at the JUCO level.Guests & Programs Featured:

Jacob & Tejay top off Hawaiian Shirt Wednesday with KU Insider Shreyas Laddha.

ALOHA and E KOMO MAI to “Living The Aloha Life” If you are enjoying our FREE PODCASTS we do each month we hope you take a moment to become a PATREON MEMBER and become a Patron of our show…We dedicate a lot of time and sweat into this Podcast and it costs us!  We have a lot of pride in what we do and […]

Nov. 18, 2025 ~ Join host Julio Soto, travel product manager for AAA, as he talks Hawaiian vacations with Deaner Snively, senior account manager for Marriott International,  who shares childhood stories from growing up in the islands, reveals hidden gems, and offers insights far beyond the typical tourist path—heartfelt guidance to help you experience Hawaiʻi with respect and true aloha.

Somewhere, somehow, somebody must have kicked this podcast around some! This episode we're talking about Tom Petty: Heartbreakers Beach Party, the 1983 directorial debut for Cameron Crowe, and lovely artifact of Tom Petty and the Heartbreakers from the earliest moments of MTV. Join us as we relish in Petty's charming humanity, Crowe's youthful filmmaker vibe, and the somewhat magical inflection point for two influential creative treasures. Plus, MouthGarf and I See What You Did There!Sources:https://variety.com/2025/music/news/tom-petty-heartbreakers-beach-party-paramount-streaming-debut-cameron-crowe-1236303687/Watch the film: https://www.paramountplus.com/movies/video/YP4um6Ey_qFQq9mLqUrEFLVH5SjNQHXo/Please give us a 5 star rating on Apple Podcasts! Want to ask us a question? Talk to us! Email debutbuddies@gmail.comListen to the archives of Kelly and Chelsea's awesome horror movie podcast, Never Show the Monster.Get some sci-fi from Spaceboy Books.Get down with Michael J. O'Connor and the Cold Family and check out his new compilation The Best of the Bad Years 2005 - 2025Next time: First Gmail

Aloha and welcome to The Mission North Shore's podcast! This powerful message takes us deep into the story of Gideon from Judges 6-7, challenging us to step beyond our comfort zones into God-sized adventures. We encounter Gideon hiding in a winepress, threshing wheat out of fear, yet God addresses him as a 'valiant warrior'—not based on his current reality, but on his potential when empowered by God. This reveals a profound truth: God sees what we can become when we surrender to His work in our lives. God bless and have a great week!

Listen to this episode about everything Aloha Gravel in a couple weeks. We talk with Josh Gallardo of Wolf Pack Hawaii and Hawaii Bicycle League about his on island insights as well as pro cyclist Chris Mehlman who is looking forward to the event. Aloha Gravel will donate 100% of profits to Imua Family Services to help children of Maui. Sign up or learn more at www.alohagravel.com

Aloha and welcome to another episode of Wake Up with Miya!In this powerful interview, Samuel Chong — lawyer, motivational speaker, certified Mandarin court interpreter, and presenter of “Secrets Kept” — joins Miya to explore the extraordinary teachings of The Thiaoouba Prophecy.They discuss humanity's higher purpose, ancient civilizations like Egypt and Mu, extraterrestrial contact, advanced spiritual technology, and the warning that material progress without spiritual growth could lead to global catastrophe. Samuel also shares what he learned directly from author Michel Desmarquet, whose book claims to document an actual encounter with advanced beings from another world.If you've ever wondered about the Great Pyramid's true purpose, the Bermuda Triangle mystery, reincarnation, near-death experiences, or the evolution of human consciousness — this episode will challenge everything you thought you knew.Guest information: Samuel Chong https://www.chinasona.org/speakers/Join the conversation: Have you ever seen something unusual in the sky or had an experience you can't explain? Share your story in the comments below!Listen & Support:Follow and subscribe so you never miss an episode.Patreon: https://Patreon.com/WakeupwithMiyaBuy Me a Coffee: https://buymeacoffee.com/sensiblehippieAmazon Storefront: https://www.amazon.com/shop/profile/amzn1.account.AGYOPCXXGH6MN5RVAKGQWVZUZLEA/list/26B87RB4FZ9W2?ref_=cm_sw_r_cp_ud_aipsflist_6BWRT43TH4MY2NM2XD6XWant to be on the show or have a guest suggestion?Email me at: Miya@wakeupwithmiya.com Follow Me Online:Instagram: https://www.instagram.com/WakeupwithMiyaFacebook: https://www.facebook.com/WakeupwithMiyaExclusive Discount!Shop at LVNTA: https://lvnta.com/lv_IcTq5EmoFKaZfJhTiSUse code OHANA for 20% off! Listen on Your Favorite Platform:Spotify, Apple Podcasts, YouTube, and everywhere podcasts are available!RATE & REVIEW:Apple: https://podcasts.apple.com/us/podcast/wake-up-with-miya/id1627169850Spotify: https://open.spotify.com/show/0UYrXCgma1lJYzf8glnAxyMusic Credits:Beginning: "Echoes in the Shadows" - DK Intro: “At First Light” – LunarehOutro: “Uptown” – PALAEnd Music: “Crazy” - Eko#ThiaooubaProphecy #SamuelChong #WakeUpWithMiya #Extraterrestrials #AncientCivilizations #SpiritualAwakening #Consciousness #ETContact #HumanEvolution #UFOs #UAPs

In this episode of The Authority Company Podcast, host Joe Pardavila talks with Davin Kazama, an entrepreneur, real estate investor, and leadership mentor whose philosophy blends family, humility, and the Hawaiian spirit of aloha. Drawing from three generations of entrepreneurs, Davin shares how his grandfather's grit, his father's wisdom, and his own dedication to family shaped his leadership style and life purpose. They discuss Davin's book, Making Waves: Inspiring Transformational Leadership Through Positivity, Persistence, and Aloha, and unpack the meaning of “leading with aloha”—leading with compassion, service, and authenticity. Davin reflects on the lessons of resilience passed down from his immigrant grandparents, the balance between ambition and gratitude, and how the Hawaiian concept of ohana (family) guides how he builds teams and relationships. From ringing the NASDAQ bell to teaching his daughters about legacy, Davin's story is a masterclass in leading with heart while staying true to your roots.

Mele Pepa Latu is the Executive Director at Aloha Harvest, Oahu's largest food recovery organization that helps direct food surplus to partner agencies for redistribution. They work with restaurants and other eateries to ensure safe, clean, and efficient travel for each delivery, every day across our island. This non-profit has several volunteering opportunities that include work on local farms during harvest season, weekly drivers for pick-ups with partner-restaurants, and their upcoming “Harvesting Aloha for the Holidays” event. Kathy With a K is your host.     Hawaii Matters, Hana Hou: Stacey Aldrich is the State Librarian who oversees the fifty-one libraries across our major Hawaiian Islands and is a fan of those who love to read or are returning to the joy of reading. They also have a new look for the Hawaii State Public Library System card, if you're ready to update your existing account or want to officially sign up for your own. Kathy With a K is your host. (original air date: June 8, 2025) "Hawaii Matters", a public service community program that airs on Sundays at 6:30 a.m. Hawaii across ⁠Pacific Media Group Oahu⁠ radio stations:⁠KDDB 102.7 Da Bomb⁠ |⁠ KQMQ HI93⁠ | ⁠KUMU 94.7 KUMU⁠ | ⁠KPOI 105.9 The Wave⁠(Hawaii Matters, Hana Hou is a listen back with excerpts featuring past guests)To be featured or for inquiries on "Hawaii Matters", please email: kathywithak@1059thewavefm.com

Aloha ! In dieser Episode von Triathlon Podcast spreche ich mit Sportbrennstoff Gründer und Geschäftsführer Ingolf Zschockelt. Wir reden u.a. über seine Erfahrungen im Triathlon, wann und wie es mit seiner Marke Sportbrennstoff losging, welche Produkte Ingolf mit Sportbrennstoff genau anbietet. Wir sprechen auch über die wichtige Rolle von Mineralstoffen in der Ernährung, uvm.. Insgesamt mega interessante Folge mit Ingolf die Du unbedingt anhören solltest - überall wo es Podcasts gibt! Info vorab = ich habe ein neues online Aufnahmetool getestet und leider verpennt mein Mikro damit zu connecten. Der Sound von Ingolf ist glasklar, meiner eher etwas fern weil ich direkt ins Laptop geredet habe. Du siehst, selbst nach 13 Jahren Podcasting lern ich immer noch dazu ;) Ich hoffe auf Dein Verständnis. (Die Podcastfolge enthält unbezahlte Werbung!) Shownotes: Sportbrennstoff Website => https://www.sportbrennstoff.com/ Hier gehts zum Blog von Ingolf und Sportbrennstoff mit wichtigen Insights ! Sportbrennstoff in Instagram => https://www.instagram.com/sportbrennstoff/ Podcast Aufnahme mit Triathlonprofi und Sportbrennstoff Athlet Jonas Hoffmann => klick hier ! Wichtige Info: Dir hat die heutige Podcastfolge mit Ingolf Zschockelt, Geschäftsführer von Sportbrennstoff gefallen? Na dann lass gern einen Kommentar in Socials da und teil uns mit welche eigenen Erfahrungen Du bisher mit Sportbrennstoff Produkten gemacht hast und ob ich sie auch in Zukunft testen sollte? Ebenfalls wäre es cool, wenn Du die Podcastfolge mit Deinen Freunden, Vereinskollegen, und allen die sie anhören sollten teilst! Abonniere Triathlon Podcast um keine zukünftige Folge der Serie zu verpassen (Spotify, Apple Podcast) und dann hören wir uns bald wieder. Bis dahin, bleib gesund, unfallfrei, verletzungsfrei und sportlich! Dein Marco Folge direkt herunterladen

Explicit Aloha Podcast Episode 225 “ Subsidize ”0:00 Frustrating Airline Stuff6:43 Green Is Recording/Drunk Comedian 13:28 Word Of The Day: Subsidize 16:30 Jiu Jitsu Black Eye Story 

Today I am deeply honored to spend time with poet, activist, and scholar Jamaica Osorio. Shortly after October 7, 2023, she began to write a series of astonishing poems about the war in Gaza and the genocide. Osorio graces us with readings of some of those poems, and engages in a rich, complex, and deeply moving discussion of what went into their composition. Throughout, we talk about the power of poetry to suspend time and allow us the space to contemplate the impossible.  We talk about the nature of not knowing, of the inexpressible, and the ways certain poems can give us the strength, energy, and commitment to persist in working for the liberation of all peoples, even when dwelling in grief.Dr. Jamaica Heolimeleikalani Osorio is a Kanaka Maoli wahine artist / activist / scholar / storyteller born and raised in Pālolo Valley to parents Jonathan and Mary Osorio. Jamaica earned her PhD in English (Hawaiian literature) in 2018 from the University of Hawaiʻi at Mānoa. Currently, Jamaica is an Associate Professor of Indigenous and Native Hawaiian Politics at the University of Hawaiʻi at Mānoa. In 2020 her poetry and activism were the subject of an award-winning film, This is the Way we Rise which premiered at Sundance Film Festival in 2021.  In 2022 she was a lead artist and Co-writer of the revolutionary VR Documentary, On the Morning You Wake (To the end of the world),  that premiered at Sundance Film Festival 2022 and won the XR experience Jury award at SXSW 2022. She is a proud past Kaiāpuni student, Ford Dissertation (2017) and Post Doctoral (2022) Fellow, and a graduate of Kamehameha, Stanford University (BA) and New York University (MA). She is the author of the award winning book Remembering our Intimacies: Moʻolelo, Aloha ʻĀina, and Ea which was published in 2021 by The University of Minnesota Press. She believes in the power of aloha ʻāina and collective action to pursue liberatory, decolonial, and abolitionist futures of abundance.

Released in 1978 on the Pickwick label, at first glance the budget album "Mahalo from Elvis" could have seemed like any number of other slapdash repackaging of old recordings in the wake of Elvis's death. However "Mahalo" not only represented the first official release of the five post-show songs from "Aloha from Hawaii" filmed for inclusion in the continental US broadcast, but had originally been compiled by RCA's Joan Deary for release in late 1973.  As an album that could have potentially been part of the lifetime canon of Elvis's album releases, has "Mahalo" been overlooked? Eventually certified Gold by the RIAA, many later-generation fans - including Justin - had it in their vinyl collection early on as a formative part of their Elvis musical experience. Bec and Justin decided to revisit the record and see how it holds up. For Song of the Week, Bec takes the baton from Olivia pick last week, highlighting another Don Robertson-penned number, the stunning "There's Always Me" from 1961. Justin, on the other hand, tries really hard not to let the potential for innuendo get out of hand as he digs into what sets Elvis's version of the country weeper "It Ain't No Big Thing (But It's Growing)" apart from numerous others before and after his.  If you enjoy TCBCast, please consider supporting us with a donation at Patreon.com/TCBCast. Your support allows us to continue to provide thoughtful, provocative, challenging and well-researched perspectives on Elvis's career, his peers and influences, and his cultural impact and legacy.

On this Aloha and Kahala Friday, it's not all beautiful for the Rainbow Wahine basketball team after what they called "an ugly win" against St. Martin's. How do they take this score forward with the rest of the season? Plus, UH men's basketball keeps the Rainbow Classic up tonight, but where's the attendance at? And we still can't get over Hawaii football's win over San Diego State, so Mark Veneri joins the show to talk about that win and the team on a bye this week, looking towards the last two games of the season.

Dean Wilhelm is a community leader from the island of Oʻahu and the co-founder and co-director of Ho'okuaʻāina — a gathering place for people to connect with and care for the ʻāina (land). Through the cultivation and preparation of kalo (taro), Ho'okuaʻāina perpetuates Hawaiian culture and provides healing for the community, especially at-risk youth.He is also a musician and former teacher. Together with his wife Michele, Dean is working to nourish their entire ahupua‘a (watershed) with culturally rooted food grown with aloha. They're building a regenerative system grounded in ancestral wisdom — one that uplifts communities across Hawai‘i and inspires transformation around the world.In this episode, we talk about his Hawaiian upbringing, his years living away from Hawai‘i, giving his life to God, meeting his wife Michele, starting Ho'okuaʻāina, the importance of growing kalo, eating poi, their new Kalo Hotline, and so much more. Enjoy!Buy our merch:

This episode marks the next chapter for Aloha Athletics, one that's been a long time coming.In today's episode, I'm pulling back the curtain and sharing the full story: how Aloha Athletics began, what it's become, and why I'm pivoting from paddle coaching into something so much bigger, a movement rooted in mindset, growth, and community.You'll hear about:The lessons endurance sports taught me about mindset and resilienceWhy I'm shifting focus to the community building, Endless Aloha Challenge, and mental performance tools. What inspired the rebrand from Training Chats to Glitter & CarbsThe vision for the future: bringing athletes together to do hard things, grow, and celebrate the process Aloha Athletics has always been about endurance, growth, and heart. Now, it's becoming a place where athletes of all kinds can connect, build mental strength, and do hard things together, on and off the water.If you've been part of this community from the start, thank you for being here as we grow and evolve. And if you're new, welcome this is where grit meets gratitude, and endurance meets aloha.Mentioned in this EpisodeEndless Aloha Challenge – Join the 2026 ChallengeFollow Aloha Athletics on Instagram for updates and mindset tools

What are the three planning mistakes most first-time Hawaii visitors don't see coming?Planning your first Hawaii trip means navigating flights, islands, and accommodations—but the real pitfalls aren't what you'd expect.

Myke TV returns from Maui to share trip highlights and tips for other Disney-minded adults. From cooking up our own meals to save some cash, to spa days at the at the Grand Wailea, the Te Au Moana Luau at the Wailea Beach Marriott, ATV rides through the mountains, the Road to Hana, and even a visit to a nude beach.Then we shift gears to Disney World's defunct luau dinner show with a silly game that puts Jenn's lie-detecting skills to the test: “The History of the Spirit of Aloha Dinner Show at Disney's Polynesian Village Resort… According to Myke TV.”

 Aloha and welcome to The Mission North Shore's Podcast! This exploration of 1 Thessalonians 5:16-18 challenges us to see gratitude not as a fleeting feeling we chase, but as a deliberate rhythm we cultivate daily. We're invited into three simple yet profound commands: rejoice always, pray without ceasing, and give thanks in all circumstances. These aren't mere suggestions—they're God's explicit will for our lives.  Gratitude isn't just our response to God's grace; it's our participation in it. When we practice thankfulness, we don't just acknowledge blessings—we position ourselves at the feet of Jesus, entering into transformational communion with Him.

Hey Slaycaters —we are back with another head-scratcher, this time on the beautiful Hawaiian island of Maui -- an amazing place filled with beauty, wonder and mystery.  In this case, a particular mystery involving Khiara Henry, a bright, outgoing, San Diego native who loves to travel. Unfortunately, her July 2019 trip to Maui ended in a way nobody saw coming. Join us as we dig into this strange story that left us baffled and looking for answers. Who knows, maybe one of our listeners can help solve the case -- which begins after 11 minutes of banter mostly revolving around an amazing email from a Slaycater thaning Kim for literally saving her life!  As always thanks for listening and please stay safe out there!  (We want you LISTENING to the show — not ON the show!) Slaycation is recorded at the Brooklyn Podcasting Studio by Josh Wilcox Editing is by Kelley Marcano MORE KIM!:  Subscribe to SLAYCATION PLUS and get weekly ‘More Kim' bonus episodes. SUBSCRIBE to SLAYCATION PLUS right in Apple Podcasts, or on our website: ⁠⁠https://plus.slaycation.wtf/supporters/pricing⁠⁠ SLAYCATERS ONLY:  Interact with the Hosts and get behind the scenes info, photos and more in our FACEBOOK GROUP: ⁠⁠https://www.facebook.com/groups/394778366758281⁠⁠ MERCH!  Top quality ‘Pack Your Body Bags" tote bags, as well as Slaycation T-shirts, towels, sandals, fanny packs, stickers and more available at:  ⁠⁠https://plus.slaycation.wtf/collections/all⁠⁠ MORE INFO:  to learn more about Slaycation, the Hosts go to: ⁠⁠www.slaycation.wtf⁠⁠ EMAIL:  ⁠⁠info@slaycation.wtf⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hawaii was not known to our Founding Father's.  But what our Founding Father's did had a significant impact on the Kingdom of Hawaii shortly after the American Revolution.  So, make sure and check out this episode of Revolutionary War Rarities; “Aloha from Hawaii”. This episode is endorsed by the Hawai'i America 250th Commission.

We have a Hawaiian on the crew now and she's telling us about some of the spooky stories from the islands. One thing we didn't know is that Hawaii has a cryptid but is it really surprising? It seems they are everywhere.Merch!!!!https://chasing-spirits-paranormal.printify.me/Beverage: Spiked hot cocoa using Fireball, black raspberry, or creme de menthe. Drinkers choice

Aloha zusammen ;) In dieser Episode des Triathlon Podcasts spreche ich mit Agegrouperin Catharina Garbers und ihrem Coach Steffen Wetzel über ihre Erfahrungen bei der Ironman WM in Kona, Hawaii 2025. Wir sprechen u.a. über Catharinas Herausforderungen und emotionalen Momente während des Rennens, Finishline Erinnerungen, über besondere Begegnungen sowohl in als auch außerhalb des Meeres, was Coach Steffen während des Rennens so alles gemacht und erlebt hat bis hin zur Rückkehr nach Deutschland, und eine Menge mehr. Catharina teilt ebenfalls ihre Pläne für zukünftige Wettkämpfe und die Bedeutung von Coaching in ihrer sportlichen Entwicklung. Zudem reden wir über die tolle Betreuung in Hawaii durch das Team von Hannes Hawaii Tours, welches den Athletinnen eine besondere Erfahrung bietet. (unbezahlte Werbung!) Also, eine mega interessante 600. Podcastfolge - überall wo es Podcasts gibt ! Shownotes: Catharina Garbers in Instagram Steffen Wetzel ins Instagram Website von Synergy (unbezahlte Werbung) => https://synergywetsuits.com/ Website von Hannes Hawaii Tours (unbezahlte Werbung) => https://www.hannes-hawaii-tours.de/ Erste Podcastaufnahme mit Catharina aus 2024 => KLICK HIER Podcastfolge mit Bernd und Mareile über Faszination Ultratriathlon => Hier klicken Wichtige Info: Dir hat die heutige Folge mit Agegrouperin und WM Finisherin Catharina Garbers und ihrem Coach Steffen Wetzel gefallen? Prima - dann teile die Podcastfolge gerne mit Deinen Freunden, Vereinskollegen, und allen die sie anhören sollten! Abonniere Triathlon Podcast um keine zukünftige Folge der Serie zu verpassen (Spotify, Apple Podcast) und dann hören wir uns bald wieder. Bis dahin, bleib gesund, unfallfrei, verletzungsfrei und sportlich! Dein Marco und Beste Grüße von Catharina und Steffen Folge direkt herunterladen

Bill Stormont has worked in Hawaiian land stewardship for more than forty years. Born to a multi-generational Hāmākua family and raised on Hawaiʻi Island, Bill started in high school building trails and fences beginning in 1976 through the Youth Conservation Corps. His career within the Department of Land and Natural Resources has taken him from natural areas preservation, to trails and access, and Mauna Kea stewardship. Bill gets into the controversies around feral pig removal in sensitive ecosystems, as well as managing eucalyptus stands for commercial ventures on Hawaiʻi Island, and why coming into any endeavor with heart first is always an essential approach.

Aloha and welcome to the Craft & Puro Podcast!We are back and its all starting its this throwback episode to the Chiefs home opener and the Super Bowl rematch. We take the cruise up Hwy 70 and fire up the Olde World Reserve ‘A' from the Rocky Patel collection. Enjoy the road trip talk, and the fun of it all.We are back with weekly episodes starting 11/6 and are full steam ahead!Sit back, fire up a cigar, grab yourself a drink and enjoy this episode of The Craft & Puro Podcast. Mahalo.

This week, Justin and Olivia wrap their discussion on the 2005 Broadway musical "All Shook Up" as they take a closer examination of the second act of the show as it flounders in its half-hearted attempts to make social commentary while still surprising with the inclusion of Elvis deep cuts like "Power of My Love," "I Don't Want To" and "There's Always Me" in its narrative. From there, the duo hit their Songs of the Week. Tying in with the musical's lead character Chad, a roving roustabout himself, Justin tackles the brief history behind the title theme to Elvis's 1964 film "Roustabout." Then Olivia goes on a wonderful deep dive into the symbolism and storied history of "La Paloma" as its Spanish composer Sebastián Iradier comes into contact with Cuban music, brings it back to Europe and writes a song that goes on to explode in popularity around the world, becoming a standard in Mexico and also somewhat associated with Hawaii, being brought to the islands by Europeans - leading to its further adaptation as "No More" for Elvis in "Blue Hawaii" and "Aloha from Hawaii." If you enjoy TCBCast, please consider supporting us with a donation at Patreon.com/TCBCast. Your support allows us to continue to provide thoughtful, provocative, challenging and well-researched perspectives on Elvis's career, his peers and influences, and his cultural impact and legacy.

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Explicit Aloha Podcast Episode 224 “Happy Halloween”0:00 Happy Halloween/Uluaulu Jiu Jitsu/Mahalo @uluaulu @arvieg @albinoandpreto @musubman9:09 Bowie Is 5!11:56 Predilection

Howdy & Aloha! We're lacing up with Coach Brian Decker, Head Cross Country Coach at Point Pleasant Boro, fresh off one of the most dominant seasons in program history.In 2024, the Panthers swept the Ocean State Invitational, B-South Division, Ocean County, and Central Jersey Group 2 — the first sectional title in school history. Decker was named 2024 Coach of the Year by the Shore Track Coaches Association and the Asbury Park Press.With 30 + years in the sport, Coach Decker has led programs at Toms River South, Ocean County College (JUCO), and Point Boro — building one of New Jersey's most respected small-school programs. We talk training philosophy, community buy-in, and how he runs the legendary Shore Coaches Invitational at Holmdel Park.⏱️ Show Notes with Timestamps00:00 – 02:00 | Howdy & Aloha Intro Rich & Jim welcome Coach Brian Decker back to the Shore — Point Pleasant Boro head coach with 30 + years of experience.02:00 – 05:00 | Point Boro Roots & Community Support, Nostalgia from the Point Boro days, Ocean County ties, and how local buy-in powers a small-town program.05:00 – 08:30 | Origin Story & Switch from Soccer to XC, A broken arm in high school leads to a new path in running — the unexpected start of a 30-year coaching journey.08:30 – 12:00 | Early Coaching Years & JUCO LessonsHow Ocean County College shaped Decker's approach to athlete development and the realities of recruiting at the JUCO level.12:00 – 18:00 | Building Point Boro XCTaking over a rebuilding program, instilling structure and standards, and earning community trust through work ethic and accountability.18:00 – 24:00 | The 2024 Breakthrough SeasonOcean State → B-South → Ocean County → CJ Group 2 titles; the first sectional in school history and how the team came together.24:00 – 30:00 | Coaching Freshmen & Developing Depth, Rebuilding after a senior-heavy class, coaching multiple sets of twins, and teaching young athletes confidence and patience.30:00 – 35:00 | Adjusting Coaching Styles Over Decades. From old-school intensity to modern balance — what Decker has learned about communication and recovery.35:00 – 41:00 | Training Talk & Benchmark SessionsHow he structures workouts at Ocean County Park, tests fitness with surprise miles, and why “feel over numbers” still matters.41:00 – 47:00 | Tech, Watches & Mental Discipline. The battle against data dependency, getting kids off the watch, and building race-day instincts.47:00 – 53:00 | Meet Director Life at Holmdel Park15 years of running the Shore Coaches Invitational, working with out-of-state teams, course maintenance, and fast times at Holmdel.53:00 – 57:00 | B-South Format & Competition Evolving from dual meets to divisional championships; racing Manchester and CBA to stay sharp.57:00 – 1:03:00 | Culture & Tradition at the BurrowWhy Point Boro kids don't miss practice, how the community shows up, and keeping banquets and recognition alive.1:03:00 – End | Final Four & Wrap-Up Coach Decker's coffee ritual, day-to-day habits, favorite sports teams, and guilty-pleasure Twizzlers before a meet.