Podcast appearances and mentions of judith kravitz

Creator of Transformational Breath®, Founder of the Transformational Breath Fdn. Dr. Judith Kravitz is an ordained minister, Doctor of Metaphysics and author of the book, Breathe Deep, Laugh Loudly, has worked extensively with the breath as an agent of transformation and healing since the mid 1970s. She has helped hundreds of thousands of people in group and individual sessions, and trained thousands of Breath Facilitators and Trainers. In 1994, she founded the Transformational Breath Foundation and its training programs, and still serves as its Executive Director. A mother of eight, she has taught at the college level, and appeared on 50+ television or radio programs. Her Breathwork has reached into 53 countries, and she has led trainings, workshops, clinics, and master classes, at healing centers and conferences around the world, including The Deepak Chopra Center, Kripalu Center for Yoga & Health, Rowe Conference Center, New York Open Center, Omega Institute, Hippocrates Institute, Optimum Health Institute, the Global Inspiration Conference, The LifeCo (Turkey), and many others. In addition to her primary focus Transformational Breath®, she has facilitated A Course in Miracles groups, Inner Sensitivity classes, Children's Yoga, and Woman's Empowerment Groups. Her approach to the subject of healing is spiritual, professional, loving and dynamic.   Watch The Art of Vibrant Living Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.tk/avl-register and register (free) now!

Creator of Transformational Breath®, Founder of the Transformational Breath Fdn. Dr. Judith Kravitz is an ordained minister, Doctor of Metaphysics and author of the book, Breathe Deep, Laugh Loudly, has worked extensively with the breath as an agent of transformation and healing since the mid 1970s. She has helped hundreds of thousands of people in group and individual sessions, and trained thousands of Breath Facilitators and Trainers. In 1994, she founded the Transformational Breath Foundation and its training programs, and still serves as its Executive Director. A mother of eight, she has taught at the college level, and appeared on 50+ television or radio programs. Her Breathwork has reached into 53 countries, and she has led trainings, workshops, clinics, and master classes, at healing centers and conferences around the world, including The Deepak Chopra Center, Kripalu Center for Yoga & Health, Rowe Conference Center, New York Open Center, Omega Institute, Hippocrates Institute, Optimum Health Institute, the Global Inspiration Conference, The LifeCo (Turkey), and many others. In addition to her primary focus Transformational Breath®, she has facilitated A Course in Miracles groups, Inner Sensitivity classes, Children's Yoga, and Woman's Empowerment Groups. Her approach to the subject of healing is spiritual, professional, loving and dynamic.   Watch The Art of Vibrant Living Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.tk/avl-register and register (free) now!

In this episode of A New Way of Living, Judith Kravitz joins me to discuss transformational breathing, having an intentional breathing practice, and the connection to our divine nature.   Judith is a Breathwork pioneer. Beginning in the late 1970s, she has molded the crest of modern breathwork with love, skill and intuition helping hundreds of thousands worldwide. She's the author of the book Breathe Deep, Laugh Loudly which has been translated into eight languages.   In 1994, she founded the Transformational Breath Foundation and its training programs, and still serves as its Executive Director. I'm so excited to have Judith on the show today to hear her story and journey of connecting with her breath, and how she's helping people all over the world do the same.   Connect with Judith Website: https://www.transformationalbreath.com Transformational Breath Online Academy: https://www.breathwork.training Facebook: https://www.facebook.com/JudithKravitz Twitter: https://twitter.com/judithkravitz LinkedIn: https://www.linkedin.com/in/judithkravitz/ Instagram: https://www.instagram.com/TBFBreathe/ Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $75 off your Ice Barrel order using code DANVOSS at checkout.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.

About Mary O'Dwyer: Mary is a certified Transformational Breath® Facilitator and group leader, having trained directly with Dr. Judith Kravitz, co-developer of the technique and founder of the Transformational Breath® Foundation (TBF) and Jennifer Gronbach, Senior Trainer with the TBF. Mary augments her Breathwork with Reiki Healing and essential oils. She is also trained in Raindrop Technique, an essential oil therapy. Mary holds a B.Sc. (UCC, Ire) and Ph. D. (UN-Lincoln) in Food Science and is also a Certified Transformational Breath Facilitator and SimplyALIGN™ Practitioner. In this episode, Adam and Mary discuss:The greatest connectorAvoid stopping your breathTips for doing breathworkKey Takeaways:Breath is the greatest connector. It connects us to our body, it clears up our mental clutter, helps us process emotions, and ultimately, it connects us to the higher power that we have faith in.Stopping your breath will not help you control your emotions. Remember to breathe optimally, making your diaphragm the very core of your breath. Unlearn the misconception that it's not right for you to express your emotions.Closing your eyes while doing breathwork is effective for keeping yourself from being distracted and for bringing back your attention on your breath. Start wherever you're at, don't force yourself into an uncomfortable position. "Just breathe… its one of the most powerful tools that we've been given. It's the first thing we do when we come into this world and it's going to be the last when we leave the world - the one thing we can't live without." —  Mary O'Dwyer Connect with Mary O'Dwyer:Facebook:  https://www.facebook.com/marysbluedoor/Website:  https://www.marysbluedoor.comInstagram: https://www.instagram.com/marysbluedoor/ Connect With Adam Weber:Website: https://meditationnotmedicine.com/about/Email: adam@meditationnotmedicine.comFacebook: https://www.facebook.com/easytomeditateInstagram: https://www.instagram.com/meditationnotmedicine/  Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9A Book: Meditation Not Medicine Show notes by Podcastologist: Justine Talla. Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Rebecca Dennis has been practicing holistic and alternative therapies for over 20 years and has trained with Founder of Transformational Breath, Judith Kravitz as well as Dan Brule, Donna Fahri, Max Strom and other masters and influential teachers of breathwork, bodywork, and healing modalities. On her journey with holistic practices she also has trained in coaching, anatomy, and physiology, Swedish and deep tissue massage, acupressure, reiki and shamanic healing traditions from indigenous tribes and elders.

Have you tried Breathwork? Nicole Rager has heaps to share about it! Directly trained and certified by the founder of Transformational Breath, Judith Kravitz, Nicole was deeply affected by this modality in 2012 and has been traveling the world, teaching the technique ever since. Nicole developed the original breathwork program at Rythmia Life Advancement Center in Costa Rica serving thousands of people, and currently teaches at various Transformational Breath events, collaborates with thought leaders and teachers around the world, and continues to develop retreats and online courses to support people in connecting with themselves to live abundant, joyous lives. Join Meg and Nicole as they discuss healing through breath, the "law of entrainment" and the importance of "living as if" and FEELING how we want to BE. Episode Webpage/ Show Notes

A few weeks ago I had my mind blown by breathwork. I was speaking at a mind, body, business summit and one of the speakers did a 40 min intense session of very fast and deep breathing. It was the most intense and most spiritual experience of my life - there's a very emotional video on the gram of me straight afterwards.I wanted to talk to someone who knows their shit about breathwork, because honestly, this world is worth knowing about and can make you feel POWERFUL.  And that's why I invited   this week's guest to come to play...Susie Smith a comical, worldly and luminous bean. She's a mother, energy intuitive, Laughter Therapist and Trauma Informed Conscious Connected Breathwork Coach offering 1:1 facilitation and group workshops in all of the above.Her dedication to the Breath started back in 2016 and it was an instant feeling of knowing after she experienced her first Transformational Breath Workshop. She never really understood at that point where it was going to lead, but she just trusted her intuition which literally bellowed at her to do it. She embarked upon an 18 month training program with Judith Kravitz and Transformational Breath Foundation UK, her training took her all across the UK, to Ireland & Turkey. It's without doubt, her calling and her passion.In 2018 she trained as a qualified MHFA (Mental Health First Aider). In 2020 she picked up additional trauma informed training working with BioDynamic Breathwork & Trauma Release, plus she's currently in a certified training program with Mastin Kipp.Connect with Susie on InstagramListen to her podcast

“I believe it is your job in life to be happy” - Kerry Smith Today on the podcast, I am interviewing Kerry smith. Kerry is the owner and co-founder of the world renown Awakening Trainings.  She has over 20 years of experience and has been professionally trained by Robbins-Madanes Training, Brendon, Roger Love, Judith Kravitz, is a High Performance Coach and many more which you will learn about in The Awakening Trainings. Kerry shares her journey with us and how she used her intuition and inner voice to profoundly help her child and many others. She talks about the importance of having some common agreements and how one simple thing can almost eliminate most arguments with those you love. Kerry discusses how powerful everyone’s inner voice is and how to tap in and listen to it. She ends this powerful podcast with discovering where you breathe from, what that might mean to your past traumas, and more importantly how to heal them.   You can reach Kerry on her website: TheAwakeningTrainings.com or email her at Kerry@TheAwakeningTrainings.com Subscribe, Rate & Share Your Favorite Episodes! Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, share, rate and review on your favorite podcast listening app. Learn more about Lynn: Website: www.lynnkuhn.com Facebook: https://www.facebook.com/lynndkuhn/ Twitter: https://twitter.com/lynnk2010 YouTube: https://www.youtube.com/channel/UCSMEHRYu69z8PAK3_C0IiMw Instagram: https://www.instagram.com/lynnkuhn15/ LinkedIn: https://www.linkedin.com/in/lynnkuhn15/

2012 lernt die Hamburger Künstlerin Christine Schmid bei einem Transformationsworkshop in Costa Rica eine Frau kennen, die ihr von Transformational Breath erzählt. Sie ist sofort Feuer und Flamme: Ohne jemals auf die Website geschaut zu haben, räumt sie ihr Bausparkonto ab und beginnt die Ausbildung. Transformational Breath ist eine Atemmethode, die von Dr. Judith Kravitz entwickelt wurde. Es ist eine Bauch-Zwerchfell-Atmung, bei der ohne Pause ein- und ausgeatmet wird. Anhand der bodymap, der Landkarte des Körpers, können sogenannte Atemräume, die verschlossen sind, gelesen, analysiert und bearbeitet werden. Über Körperberührung werden diese verschlossenen Räume wieder geöffnet und es wird Freiheit im Körper geschaffen. Wie machtvoll diese Methode ist, erfuhr Rebecca, als sie mehr oder weniger zufällig selbst bei einem Workshop von Christine dabei war und sofort wusste, dass sie jemand ganz Besonderes getroffen hat. Christine erzählt im Podcast, was bei einer Session alles hochkommen kann, warum sie es feiert, wenn auch mal Wut zum Vorschein kommt. Rebecca und sie sprechen darüber was Atmen mit Veränderung zu tun hat und warum Christine inzwischen keine Zukunftspläne mehr macht, sondern dem Leben folgt. Das gemeinsame Yoga & Atem Retreat von Rebecca und Christine findet von 7. bis 10. Oktober 2021 in der Breitenteicher Mühle statt. Anmelden könnt ihr euch hier: https://www.fuckluckygohappy.de/jivamukti-yoga-meets-transformational-breath-retreat-mit-rebecca-christine/ Christines Website: https://www.christineschmid.com/ Christines Events: https://www.masteryourbreath.net/ Christine auf instagram: @christineschmid_justbreathe Wir freuen uns über euer Feedback! Schickt uns gerne Nachrichten per Mail an mail@heiligerbimbampodcast.de oder WhatsApp-Sprachnachrichten an 0177/1435250. *** Für diese Folge gibt es zwei Sponsoren. JadeYoga Nun beginnt wieder die Zeit, in der wir nur zuhause Yoga üben. Vielleicht ist jetzt der Moment für eine neue Matte? Wir empfehlen euch die Yoga-Matten von unserem Sponsor JadeYoga. Wir üben zuhause gerne auf der 5mm dicken “Harmony”. Wer einen Teppichboden hat, kann einfach die superdünne “Voyager” darauf legen - die gibt es ab Mitte November übrigens auch neu in schwarz. Bei jadeyoga.eu bekommst du außerdem auch richtig gutes Yoga-Equipment für das Üben zuhause. Alle Matten und Hilfsmittel sind fair und nachhaltig produziert. Also ab zu www.jadeyoga.eu und beim Checkout für 10% Rabatt den Gutscheincode HEILIGERBIMBAM angeben. Maharishi Ayurveda Europe Maharishi Ayurveda importieren seit 1987 hochwertige ayurvedische Produkte aus Indien, beispielsweise Tees, Nahrungsergänzungsmittel und Kosmetik. Alle Produkte basieren auf ursprünglichen ayurvedischen Rezepturen und werden in Europa strengen Qualitätskontrollen unterzogen, bevor sie zu uns in den Handel gelangen. Auf der Maharishi-Seite findest du nicht nur den Shop, sondern auch umfassende Hintergrundinfos zu allen Rezepturen. Außerdem gibt es viele Tipps, wie du Ayurveda in deinen Alltag integrieren kannst. Mit dem Code HEILIGERBIMBAM erhältst du 10% auf deinen Einkauf. *** Kontakt: Mail: mail@heiligerbimbam.de WhatsApp: 0177/1435250 Instagram: www.instagram.com/rebeccarandak/ Alle Folgen: www.heiligerbimbampodcast.de Blog: www.fuckluckygohappy.de Yoga mit Rebecca: www.fuckluckygohappy.de/rebecca-randak

You have heard me say that I had to go to a respiratory therapist because of hoarseness in my vocal cords. What I was told by my therapist, after my 30-minute appointment, was that I had forgotten how to breathe. WUH? I am alive… How can that be?! Ordained minister and author of the book, Breathe Deep, Laugh Loudly, Judith Kravitz, has worked extensively with the breath as an agent of transformation and healing since the late 1970s. In 1994, she founded the Transformational Breath Foundation and its training programs. She will teach us how to breathe so our breath is healing, spiritual, loving, dynamic, and lifegiving.

In meiner letzten Folge in diesem Jahr habe ich Atem Coach und Künstlerin Christine Schmid zu Gast. Wir plaudern darüber, warum wir viel bewusster mit unserem Atem werden sollten, um viel mehr Lebensqualität in unserem Alltag zu kultivieren. Durch einen flachen Atem leben wir nur 20% von unserem Potenzial! Da geht noch mehr. Christine schenkt uns Tipps und Tricks und Inspiration, wie wir das ändern können.  Über TRANSFORMATIONAL BREATH® Diese Atemtechnik ist eine sehr effektive Methode, die Integration und Selbstheilung auf körperlicher, mentaler und emotionaler Ebene initiiert. Sie wurde von der US-Amerikanerin Dr. Judith Kravitz im Laufe von mehr als vierzig Jahren entwickelt und seitdem weltweit unterrichtet. Die Technik lehrt, das Atemvolumen zu erweitern und im ‚verbundenen’ Atem bewusst Sauerstoff aufzunehmen und damit allen Zellen unseres Körpers mehr Energie zuzuführen, Verspannungen und Blockaden zu lösen. Der Unterschied zu anderen Atemtechniken? Sie arbeitet mit Körperberührung. Ihr lernt die Blockaden im Körper durch eine Art Akupressur Technik zu lösen. Eure Energie fließt wieder kraftvoll.  Über Christine Schmidt Christines Passion ist Menschen tiefer in ihre Kraft, Lebendigkeit und Lebensfreude zu führen, ihnen lichtvolle Impulse zu geben, sie zu inspirieren ein kreatives, freies Leben im Ausgleich von Körper, Geist und Seele zu gestalten. Sie hilft Klarheit zu gewinnen und ermöglicht in Einzelsessions, Workshops und Retreats ihren Klientinnen sich immer wieder fokussiert auszurichten und den persönlichen Lebensweg tiefer im Bewusstsein zu gestalten.  Links zur Episode // Christine Schmid:  https://www.christineschmid.com   Ihre Kunst: https://www.christineschmid.com/art/   Events: https://www.masteryourbreath.net   Email, um das PDF zu erhalten: mail@christineschmid.com   New Year's Cleanse mit Madhavi Guemoes: https://www.highvibetribe.de/new-years-cleanse-2020-neustart-auf-allen-ebenen/   Mehr über Madhavi und ihre Arbeit // Blog // www.highvibetribe.de Newsletter // High Vibe Letter Instagram // plant_based_wisdom Facebook // highvibetribebymadhavi Kontakt // hallo@highvibetribe.de Buch // Stay true - Wie du deine Wahrheit lebst    

Wir haben Christine in dieser Folge von the kyōō nicht nur nach ihrer ganz persönlichen Transformation, sondern den Tools gefragt, die ihr dabei geholfen haben ihren ganz eigenen Weg zu finden. Neben der transformative Atemmethode, dem Transformational Breath® , führt Christine uns durch verschiedenen Techniken und Tools, die uns helfen Potentiale freizugeben und uns für Neues zu öffnen. Christine erklärt uns einmal mehr warum es wichtig ist uns unserer persönlichen Lebenssituation anzunehmen, uns aber gleichzeitig zu verdeutlichen, dass wir mit der Kraft der Atmung zu ziemlich alles schaffen können. Zudem berichtet Anni von ihrer ganz persönliche Erfahrung während der von Christine Schmid geführten Transformational Breath® Session. VERÄNDERUNGEN VON ATEMMUSTERN FÜR MEHR ENERGIE UND EIN BEWUSSTERES LEBEN Christine erklärt, dass Transformational Breath® eine Methode darstellt, “die Integration und Heilung auf körperlicher, mentaler und emotionaler Ebene initiiert”. Die von US-Amerikanerin Dr. Judith Kravitz im Laufe von mehr als dreißig Jahren entwickelte Methode möchte Christine lehren, um wie sie selbst sagt, das Atemvolumen auf der ganzen Welt zu erweitern. Wir fanden nicht nur diese Philosophie ganz wunderbar, sondern auch das Gespräch mit Christine selbst. ATEM ALS LEBENSENERGIE Wir durften lernen, dass Menschen oft nur 20% des ihnen zur Verfügung stehenden Lungenvolumens nutzen. Doch ist der Atem doch genau das, was uns Energie gibt und am Leben hält. Ihr möchtet lernen, wie man flache Atmung vermeidet um auf körperlicher aber auch geistiger Ebene vitaler zu werden? Viel Spaß mit Christine Schmid.   WORÜBER WIR NOCH GESPROCHEN HABEN Methodik Transformational Breath® Auswirkungen und somit Ebenen unseres Atems Atemanalyse und der Weg hin zur Anwendung der transformative Atemmethode WAS WIR LESEN UND LERNEN SOLLTEN Barbara Sher - Lebe das Leben, von dem du träumst WICHTIGE LINKS Christine Schmid Instagram & Website Master Your Breath by Christine Schmid Website Playlists for Atmen-Session auf Spotify Events by Christine Schmid Newsletter & Breathe Magazine Kontakt für direkte Bookings

Bliss Full with host Deborah O'Brien.Tonights show is about the Power of the Breath. Deborah's guest is Judith Kravitz,D.M. founder of Transformational Breath Foundation.What would your life look like if you decided to choose joy everyday? Be sure to watch the show tonight.You don't want to miss the joy.

Bliss Full with host Deborah O'Brien.Tonights show is about the Power of the Breath. Deborah's guest is Judith Kravitz,D.M. founder of Transformational Breath Foundation.What would your life look like if you decided to choose joy everyday? Be sure to watch the show tonight.You don't want to miss the joy.

Jena Griffiths interviewed Judith Kravitz on transformational breath and how to use it to to let go of fear or cure depression and other ailments

Jena Griffiths spoke to Judith Kravitz about how to heal yourself by learning to breathe fully and deeply.

Aired Sunday, 8 February 2015, 2:00 PM ETAllayah welcomes Judy Guadalupe, a spontaneous light language channel. In the show, Allayah and Judy will talk about spiritual transformation in the Now, as well as what comes through Judy from source in an impromptu way. They will discuss the concept of “Goddance” and how we can dance beyond dogma. As well, Judy will explain what light language is and how she came to speak it, how it might serve us in our evolution, and how our light bodies can help us to integrate during these transformative times. With the approach of Valentine’s Day and with love in focus, Judy will share with Allayah some of the inspiration of the power of love on the planet today. Finally, how do we let go of destructive emotions and belief systems as we shift awareness and consciousness to include higher dimensions?About Guest Judy GuadalupeAs a conduit for spiritual awakening, Judy Guadalupe wears many hats – intuitive and sound healing facilitator, published author, sacred parenting coach, inspirational speaker, poet, entertainer of the soul, new paradigm addiction care, conference presenter, and a universal translator of light language, the language of soul.Judy Guadalupe is certified as a Transformational Breath facilitator, as an addictions counselor, and as a yoga instructor. She has received additional formal training in medical intuition, sound healing, sacred parenting, and awakening coaching, and offers in-person or remote sessions. In the public spectrum, Judy facilitates Awakening Women’s Intensives, Retreats, and new paradigm care for those dealing with addiction (and their family members) both in Northern California and online. Judy has presented her expertise at multiple venues, including the Spiritual Life Center, Ancient Future, and Children of the New Earth Conference (in USA and Canada). Her holistic health studies have been undertaken with leaders such as Carol Ritberger, Siri Gian Singh Khalsa, and Judith Kravitz.Judy Guadalupe’s work has also appeared in various publications including Pebbles in the Pond: Transforming the World One Person at a Time (Christine Kloser, 2012). You can discover more about the book here: http://pebblesinthepondbook.com/ and http://goo.gl/nUShf2. As well, Judy has published two books of original poems: The Gems of Relationship: Golden Age Insights for Families (Judy Guadalupe, 2007); and Freeing Our Goddance, Poems and Meanderings for Heart & Soul (Create Space, 2013), available here: https://www.createspace.com/4368484 and http://goo.gl/gY4f5T. Judy is now working on her first full non-fiction book, The Goddance, Dancing Beyond Dogma.You can read more about Judy (including her expertise in women’s awakening, global awakening, light languages, intuitive/sound healing, spiritual transformation, sacred parenting, and addiction recovery) at her website: http://www.judyguadalupe.com/

Aingeal Rose & Ahonu interview Christian Minson on his transformational breath business called BreathFlow. Why do you do what you do? At early age there was a spark inside me that there had to be more to life than what I was currently experiencing.Seeking deeper meaning consumed my focus, so I became a monk as a result. I focused on expanding consciousness in meditation. I realized that life is a special path, whether we know it or not. It is the evolution of consciousness. It is the true purpose of life. I believe that life is two forces, one that takes us apart, one that brings us together. After years of meditation, I was introduced to breathwork. Breathwork is a powerful tool for bringing together. It has the same effect as meditation, but accelerated and not as tough. The common element to meditation is the focus on breath. It took me down deep quickly. It is also accessible to more people without any religious overlay or dogma. It is a tool that helped me and it can help others, everyone in fact. I couldn't help but want to share it. You have an interesting background could you reveal a little for us? I am a military brat. I have a cosmopolitan attitude and a love of travel. I was a graphic designer for the sex toy industry but I was very discontent and unhappy, so I became a monk. After that I became an international breathworker and I now teach in Mexico, Cananda, all over the USA, in Moscow, Berlin and Bulgaria. Where did you learn your skills as a breathworker? Judith Kravitz is my mentor. She has the largest breath school on the planet. I learned in 2006 and since then I spent over 1000 hours working with her personally as her right hand man, in her semainrs as well as leading my own workshops as a senior trainer. My own Journey with breathwork and challenges commonly faced. Common challenges that were mine too: Feeling disconnected, desiring deep connection with spirit, facing huge crossroads decision, needing clarity, managing anxiety under extreme circumstances. What is your philosophy behind breathwork? It is an holistic approach to life. We are endowed with all the tools we need to thrive in this life, and breath is a tool/instrument and a map.  It is a map for assessment of our state. Life is a flow. Holding on dams that flow, while breathwork breaks the dam. As a tool: We are spiritual beings having a human experience. Our goal is evolution back to our spirit nature. There is an interface between physical and spiritual. A portal. That is the breath. As spiritual teacher P. Yogananda stated "Breath is the cord that ties the soul to the flesh." How do YOU facilitate a breath session, differently than others? Part coaching, part breath experience. Inherently spiritual bent. Tune in with needs of individual, focus directly on that. Read the breath. Grounded sense, hold down while storms of emotions pass, energetic exchange at end with feet. Come back, share the experience and what I saw in breath. What is so important about the breath? Eastern sages and mystics have known and used the power of the breath for centuries. It is the cord that ties the soul to flesh. Do we really need to learn how to breathe? We all walk but sometimes it needs correction. In the same way, 90% of us have some issues with our breathing. What is Transformational Breath® (TB)? It is a powerful, safe self-healing technique… physical, emotional, spiritual benefits. What makes TB better than other modalities out there for healing and personal growth? Mainly the time and efficacy. Takes much less time to reap greater results. Compare with psychotherapy, compare with meditation, used in conjunction with physical exercise will maximize your abilities and extend your breaking point. What have the results been for your clients? Relief from chronic pains, emotional issues, improved relationships, greater spiritual connection with less fear, improvement of finances. What can one expect from a TB session? Safety and trust. Opening like you have never experienced before. It is the quintessential experience. You become buddies for life - and it blows the lid off transformation.           Is there any scientific basis for the healing power of the breath? More and more it is emerging. Two devices are currently on the market for breathing to help lower blood pressure and reducing stress. Hyperbaric chambers, ozone therapy. Why have a device when TB can do the same thing? I have a device which helps athletes, asthmatics, and others exercise their respiratory muscles to maximize their breathing capacity. What different type of people is this good for? As emotional therapy: Children, people suffering from addictions of any sort, stressed out, chronic physical pains, chronic emotional conditions, especially anxiety, anyone feeling disconnected or lackluster about life, asthmatics. As technique for accession potential: Physical: Athletes wanting to improve their performance, Spiritual: people who want to experience a deeper connection with the source of their being. Success driven: people who just want to such the marrow out of life and have the most exciting and intense experiences that life has to offer. Who have you facilitated in TB? Rehab patients, children, athletes, business men under lots of stress and anxiety, mothers, people with lots of emotional baggage, cancer patients What services do you offer? Individual and group breath sessions, in person or remote, spirit-based action coaching, holistic wellness coaching with biz partner Dr. Olga Goldina, products that support the breathing process. Personalized individual health retreats. Website http://www.Breathflow.com free downloads Facebook page inhale life/Breathflow. Make a wall post saying you heard this show. Break: Sponsor is Diamond Sun Hosting: Consciously hosting your spiritual websites since 1993 (diamondsunhosting.com). If you wish to sponsor an episode or the full Honest-to-God series, contact us at Aingealrose@aingealrose.com Announcements: The 8 Steps to Freedom (8-steps-to-freedom.com), AROGs book "A Time of Change" (atimeofchange.info), "The Nature of Reality" (thenatureofreality.info). FREE Group Akashic Records online every Sunday at 10am Pacific Time - http://worldofempowerment.com. All the transcripts are being turned into eBooks for Amazon Kindle – search for Aingeal Rose or AHONU. Finally, due to popular demand, Aingeal Rose will be teaching people how to read the Akashic Records in an exclusive, once off training that will take place in September. If interested sign up on aingealrose.com or worldofempowerment.com.   Closing: Remember our FREE Group Akashic Records online every Sunday morning at 10am Pacific Time - http://worldofempowerment.com. Next week is Dan Clarke on personal development/transformation! If you'd like to come on the show and discuss your passion or your spiritual business, contact us at aingealrose.com. Until next Saturday at 8am Pacific Time, we send you our love, blessings and thanks for listening to AHONU & Aingeal Rose on the Honest to God Series! Slán agus beannacht Dé libh go leir! Special Guest: Christian Minson.                                                                                                     Twin Flame Productions LLC Website | Newsletter | Consultations

Aingeal Rose & Ahonu interview Christian Minson on his transformational breath business called BreathFlow. Why do you do what you do? At early age there was a spark inside me that there had to be more to life than what I was currently experiencing.Seeking deeper meaning consumed my focus, so I became a monk as a result. I focused on expanding consciousness in meditation. I realized that life is a special path, whether we know it or not. It is the evolution of consciousness. It is the true purpose of life. I believe that life is two forces, one that takes us apart, one that brings us together. After years of meditation, I was introduced to breathwork. Breathwork is a powerful tool for bringing together. It has the same effect as meditation, but accelerated and not as tough. The common element to meditation is the focus on breath. It took me down deep quickly. It is also accessible to more people without any religious overlay or dogma. It is a tool that helped me and it can help others, everyone in fact. I couldn't help but want to share it. You have an interesting background could you reveal a little for us? I am a military brat. I have a cosmopolitan attitude and a love of travel. I was a graphic designer for the sex toy industry but I was very discontent and unhappy, so I became a monk. After that I became an international breathworker and I now teach in Mexico, Cananda, all over the USA, in Moscow, Berlin and Bulgaria. Where did you learn your skills as a breathworker? Judith Kravitz is my mentor. She has the largest breath school on the planet. I learned in 2006 and since then I spent over 1000 hours working with her personally as her right hand man, in her semainrs as well as leading my own workshops as a senior trainer. My own Journey with breathwork and challenges commonly faced. Common challenges that were mine too: Feeling disconnected, desiring deep connection with spirit, facing huge crossroads decision, needing clarity, managing anxiety under extreme circumstances. What is your philosophy behind breathwork? It is an holistic approach to life. We are endowed with all the tools we need to thrive in this life, and breath is a tool/instrument and a map.  It is a map for assessment of our state. Life is a flow. Holding on dams that flow, while breathwork breaks the dam. As a tool: We are spiritual beings having a human experience. Our goal is evolution back to our spirit nature. There is an interface between physical and spiritual. A portal. That is the breath. As spiritual teacher P. Yogananda stated "Breath is the cord that ties the soul to the flesh." How do YOU facilitate a breath session, differently than others? Part coaching, part breath experience. Inherently spiritual bent. Tune in with needs of individual, focus directly on that. Read the breath. Grounded sense, hold down while storms of emotions pass, energetic exchange at end with feet. Come back, share the experience and what I saw in breath. What is so important about the breath? Eastern sages and mystics have known and used the power of the breath for centuries. It is the cord that ties the soul to flesh. Do we really need to learn how to breathe? We all walk but sometimes it needs correction. In the same way, 90% of us have some issues with our breathing. What is Transformational Breath® (TB)? It is a powerful, safe self-healing technique… physical, emotional, spiritual benefits. What makes TB better than other modalities out there for healing and personal growth? Mainly the time and efficacy. Takes much less time to reap greater results. Compare with psychotherapy, compare with meditation, used in conjunction with physical exercise will maximize your abilities and extend your breaking point. What have the results been for your clients? Relief from chronic pains, emotional issues, improved relationships, greater spiritual connection with less fear, improvement of finances. What can one expect from a TB session? Safety and trust. Opening like you have never experienced before. It is the quintessential experience. You become buddies for life - and it blows the lid off transformation.           Is there any scientific basis for the healing power of the breath? More and more it is emerging. Two devices are currently on the market for breathing to help lower blood pressure and reducing stress. Hyperbaric chambers, ozone therapy. Why have a device when TB can do the same thing? I have a device which helps athletes, asthmatics, and others exercise their respiratory muscles to maximize their breathing capacity. What different type of people is this good for? As emotional therapy: Children, people suffering from addictions of any sort, stressed out, chronic physical pains, chronic emotional conditions, especially anxiety, anyone feeling disconnected or lackluster about life, asthmatics. As technique for accession potential: Physical: Athletes wanting to improve their performance, Spiritual: people who want to experience a deeper connection with the source of their being. Success driven: people who just want to such the marrow out of life and have the most exciting and intense experiences that life has to offer. Who have you facilitated in TB? Rehab patients, children, athletes, business men under lots of stress and anxiety, mothers, people with lots of emotional baggage, cancer patients What services do you offer? Individual and group breath sessions, in person or remote, spirit-based action coaching, holistic wellness coaching with biz partner Dr. Olga Goldina, products that support the breathing process. Personalized individual health retreats. Website http://www.Breathflow.com free downloads Facebook page inhale life/Breathflow. Make a wall post saying you heard this show. Break: Sponsor is Diamond Sun Hosting: Consciously hosting your spiritual websites since 1993 (diamondsunhosting.com). If you wish to sponsor an episode or the full Honest-to-God series, contact us at Aingealrose@aingealrose.com Announcements: The 8 Steps to Freedom (8-steps-to-freedom.com), AROGs book "A Time of Change" (atimeofchange.info), "The Nature of Reality" (thenatureofreality.info). FREE Group Akashic Records online every Sunday at 10am Pacific Time - http://worldofempowerment.com. All the transcripts are being turned into eBooks for Amazon Kindle – search for Aingeal Rose or AHONU. Finally, due to popular demand, Aingeal Rose will be teaching people how to read the Akashic Records in an exclusive, once off training that will take place in September. If interested sign up on aingealrose.com or worldofempowerment.com.   Closing: Remember our FREE Group Akashic Records online every Sunday morning at 10am Pacific Time - http://worldofempowerment.com. Next week is Dan Clarke on personal development/transformation! If you'd like to come on the show and discuss your passion or your spiritual business, contact us at aingealrose.com. Until next Saturday at 8am Pacific Time, we send you our love, blessings and thanks for listening to AHONU & Aingeal Rose on the Honest to God Series! Slán agus beannacht Dé libh go leir! Special Guest: Christian Minson.                                                                                                     Twin Flame Productions LLC Website | Newsletter | Consultations

Last time we were in Ireland, every Sunday morning we went to our great friend Murt O'Briens house in Wicklow town. While everyone else in holy Catholic Ireland was in church, we lay down on his living room floor and started breathing to the sound of a CD called 100 Breaths to Joy by Judith Kravitz. From my memory of the church's around the country, I cannot remember ever encountering anything transformative happening, but our Sunday mornings with Murt breathing the 100 Breaths to Joy was entirely transformative! We have with us today, the great Judith Kravitz. Dr. Judith Kravitz has devoted almost three decades to sharing a profound and yet simple breathing process with hundreds of thousands of individuals which can improve an individual's well being in a single session. She is a warm and engaging teacher, who radiates tremendous joy as she works with others. While being a mother of eight, Dr. Kravitz has pursued her passion to improve the well-being and raise the consciousness of individuals through the breath. As a leading world expert in breathwork, Dr. Kravitz's work has impacted millions of individuals in over 20 countries. The techniques shared in Transformational Breath® benefit the participant's body, mind and spirit. Weaving multi-disciplinary knowledge, she has the expertise to facilitate and teach breathing in a way that provides greater wellness without adverse side effects. "Judith continues to mold the crest of Conscious Breathing throughout the world." Dr. Kravitz has received accolades from many well-known people including Deepak Chopra M.D., Christine Northrup, M.D., Goldie Hawn, Norman Lear plus many others. She has volumes of testimonials of those who have benefited from Transformational Breath. Dr. Kravitz completely cleared herself of throat cancer using the techniques she teaches and has witnessed thousands of transformative healings in others. Dr. Kravitz's book, "Breathe Deep, Laugh Loudly: The Joy of Transformational Breathing", documents the tremendous diversity of lives which have been permanently transformed using Transformational Breath. Dr. Kravitz is an ordained minister with a doctorate degree in metaphysical studies. She has taught at prestigious wellness centers and educational institutions such as the Chopra Center, the Kripalu Center for Yoga and Health, and the Omega Institute. We are delighted to welcome on our Honest-to-God Series Radio Show, the very special Judith Kravitz. Sponsor is Twin Flame Hosting: Consciously hosting your spiritual websites since 1993 (twinflamehosting.com). If you wish to sponsor an episode or the full Honest-to-God series, contact us at aingealrose@aingealrose.com Questions: What is Transformational Breath History of Transformational Breathing How does it work The three levels of TB, what happens on each Difference between Transformational Breathing and other breathing modalities Therapeutic uses Importance in current times Breathing Analysis, what it is, how we use it Working with sound, invocations, hands on, flow of the breath Our programs and what they are about? International? Newest program is called "Presence of Breath" What does this training involve? Health professionals can earn Continuing Educational Credits (or hours) from taking some programs? Extraordinary healing stories. Judith has 2 websites - http://breath2000.com and http://transformationalbreathing.com For an amazing range of empowering subjects, or if you would like to be interviewed about your metaphysical or spiritual passion, please contact us by visiting WorldofEmpowerment.com - your source for practical spirituality in a changing world! Special Guest: Judith Kravitz. Sponsored By: Aingeal Rose & Ahonu                                                                                                          Twin Flame Productions LLC Website | Newsletter | Consultations

Last time we were in Ireland, every Sunday morning we went to our great friend Murt O'Briens house in Wicklow town. While everyone else in holy Catholic Ireland was in church, we lay down on his living room floor and started breathing to the sound of a CD called 100 Breaths to Joy by Judith Kravitz. From my memory of the church's around the country, I cannot remember ever encountering anything transformative happening, but our Sunday mornings with Murt breathing the 100 Breaths to Joy was entirely transformative! We have with us today, the great Judith Kravitz. Dr. Judith Kravitz has devoted almost three decades to sharing a profound and yet simple breathing process with hundreds of thousands of individuals which can improve an individual's well being in a single session. She is a warm and engaging teacher, who radiates tremendous joy as she works with others. While being a mother of eight, Dr. Kravitz has pursued her passion to improve the well-being and raise the consciousness of individuals through the breath. As a leading world expert in breathwork, Dr. Kravitz's work has impacted millions of individuals in over 20 countries. The techniques shared in Transformational Breath® benefit the participant's body, mind and spirit. Weaving multi-disciplinary knowledge, she has the expertise to facilitate and teach breathing in a way that provides greater wellness without adverse side effects. "Judith continues to mold the crest of Conscious Breathing throughout the world." Dr. Kravitz has received accolades from many well-known people including Deepak Chopra M.D., Christine Northrup, M.D., Goldie Hawn, Norman Lear plus many others. She has volumes of testimonials of those who have benefited from Transformational Breath. Dr. Kravitz completely cleared herself of throat cancer using the techniques she teaches and has witnessed thousands of transformative healings in others. Dr. Kravitz's book, "Breathe Deep, Laugh Loudly: The Joy of Transformational Breathing", documents the tremendous diversity of lives which have been permanently transformed using Transformational Breath. Dr. Kravitz is an ordained minister with a doctorate degree in metaphysical studies. She has taught at prestigious wellness centers and educational institutions such as the Chopra Center, the Kripalu Center for Yoga and Health, and the Omega Institute. We are delighted to welcome on our Honest-to-God Series Radio Show, the very special Judith Kravitz. Sponsor is Twin Flame Hosting: Consciously hosting your spiritual websites since 1993 (twinflamehosting.com). If you wish to sponsor an episode or the full Honest-to-God series, contact us at aingealrose@aingealrose.com Questions: What is Transformational Breath History of Transformational Breathing How does it work The three levels of TB, what happens on each Difference between Transformational Breathing and other breathing modalities Therapeutic uses Importance in current times Breathing Analysis, what it is, how we use it Working with sound, invocations, hands on, flow of the breath Our programs and what they are about? International? Newest program is called "Presence of Breath" What does this training involve? Health professionals can earn Continuing Educational Credits (or hours) from taking some programs? Extraordinary healing stories. Judith has 2 websites - http://breath2000.com and http://transformationalbreathing.com For an amazing range of empowering subjects, or if you would like to be interviewed about your metaphysical or spiritual passion, please contact us by visiting WorldofEmpowerment.com - your source for practical spirituality in a changing world! Special Guest: Judith Kravitz. Sponsored By: Aingeal Rose & Ahonu                                                                                                          Twin Flame Productions LLC Website | Newsletter | Consultations