EFF the Grind

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EFF The Grind is a podcast made for entrepreneurs who want to stop hustling and start conquering. Entrepreneur and Digital Development expert Emily Spang shares her insight in the 3 key areas needed for true success; motivation, knowledge, and inspiration. If you’re ready to reinvigorate who you are and what you do, get strategies to run your business successfully, and spark new ideas to implement in your business for massive growth, this podcast was made for you.  If you want even more support on your entrepreneurial journey, go check out my programs designed to help businesses at every stage. http://www.fniskey.com

Emily Spang

  • Oct 26, 2020 LATEST EPISODE
  • weekly NEW EPISODES
  • 14m AVG DURATION
  • 15 EPISODES


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Latest episodes from EFF the Grind

EP 14: Comparison Is Ruining Your Week

Play Episode Listen Later Oct 26, 2020 10:15


These motivation minutes are designed to reinvigorate who you are and what you do. Use these in the morning to start off strong, throughout your day as a pick me up, or whenever you need a little lift. . . . Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 13: If You Want To Quit, Listen To This

Play Episode Listen Later Oct 21, 2020 14:47


Do you feel like you want to quit? Me too. A lot. If you feel like this right now, or have in the past (and may in the future), listen to this episode for a little story time on one of my biggest failures and what I learned about quitting. . . . Apply for the Shopify Web Design Package: https://www.fniskey.com/fullshopify Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 12: Create Your First Digital Product In 1 Week

Play Episode Listen Later Oct 15, 2020 20:55


Ready to create a digital product? But you aren't sure where to start? In this episode, I'm going to take you through 3 simple steps to help you build your first digital product THIS WEEK. You read that right. Now, dig into this episode and get a jump start on creating your first digital product. Your community will thank you for it. See you in the episode, Emily . . . Try Canva: https://bit.ly/318pykQ Apply for the Shopify Web Design Package: https://www.fniskey.com/shopifypackageapp  Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 11: Ready to create less chaos in your day?

Play Episode Listen Later Oct 11, 2020 9:45


These motivation minutes are designed to reinvigorate who you are and what you do. Use these in the morning to start off strong, throughout your day as a pick me up, or whenever you need a little lift. . . . Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 10: Are you sabotaging yourself from getting clients?

Play Episode Listen Later Oct 10, 2020 26:03


Do you want to grow your client list, but you're afraid to work with clients? Do you sometimes not respond to people because you're scared to work with them. In this episode, we are going to dive into your FEAR around getting clients and I give you some exact steps and strategies to help you overcome this today. . . . Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 09: The Biggest Mistake You Are Making On Your Website

Play Episode Listen Later Oct 7, 2020 22:10


What is the biggest mistake you are making on your website? Maybe you don't know the answer to this, but I see this happen on so many of my client's websites and honestly, on so many websites I visit. So, for this episode, I go into all the details of what you may be doing wrong and how you can fix it this week. Ready to jump in? Grab some coffee and let’s get to work! Emily . . . LIMITED SPOTS AVAILABLE! Apply for the Shopify Web Design Package: https://www.fniskey.com/shopifypackageapp  Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 08: Need more time for yourself? Breathing could be the answer to feeling more in control

Play Episode Listen Later Oct 5, 2020 6:04


These motivation minutes are designed to reinvigorate who you are and what you do. Use these in the morning to start off strong, throughout your day as a pick me up, or whenever you need a little lift. . . . Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 07: Feeling Uncertain? Listen To This

Play Episode Listen Later Sep 28, 2020 4:28


These motivation minutes are designed to reinvigorate who you are and what you do. Use these in the morning to start off strong, throughout your day as a pick me up, or whenever you need a little lift. . . . Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 06: Business Questions Every Client Asks And How To Solve Them

Play Episode Listen Later Sep 24, 2020 20:56


Are there some questions in your business that you just don’t know the answer to? And you aren’t sure where to turn? Winging it as an entrepreneur can get tricky, especially when you aren’t sure if what you think you should do is the right thing to do.  In this episode, I compiled some of the top business questions my clients ask me. Trust me when I say, I get asked these all the time, which is why I want to answer them for you. Not sure what to do with marketing emails? Confused about who your target audience is? You’re not alone, I’ve cleared this up for many of my clients and now I’m going to clear it up for you. Ready to jump in? Grab some coffee and let’s get to work! Emily . . . SHOW NOTES AT: https://www.fniskey.com/blog/ep06 Apply for the Shopify Web Design Package: https://www.fniskey.com/shopifypackageapp  Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 05: Does Your Website Platform Even Matter?

Play Episode Listen Later Sep 22, 2020 17:43


Does your website platform even matter? If you have struggled to answer this question in your business, you are not alone! When I was first getting started, I struggled to figure out what was going to work best for me and help me grow my business.  In this episode, I’m going to take you through the questions you should ask yourself before you pick a platform as well as the pros and cons of my favorite website platforms.  Grab some coffee and let’s get to work! Emily . . . SHOW NOTES AT: https://www.fniskey.com/blog/ep05 Check out the platforms we talked about on this episode:  Kajabi: https://bit.ly/32QExkS  Shopify: https://bit.ly/3kD5w9y  Printful: https://bit.ly/32URUAg Squarespace: https://bit.ly/360ib2o  Apply for the Shopify Web Design Package: https://www.fniskey.com/shopifypackageapp  Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 04: Getting to The Juicy Details

Play Episode Listen Later Sep 21, 2020 9:55


Ready to get to all the juicy details of what you want in your life? Here’s the thing, if you’re confused about what to do next or never feel like you reach your goals, you need to start with getting to the details. The details of what you want, who you want to be, and what you want your life to look like. In this episode, I’m going to walk you through the steps to discovering the juicy details of your perfect day. Get ready to envision who you are becoming so you can plan for exactly what you want.  These motivation minutes are designed to reinvigorate who you are and what you do. Use these in the morning to start off strong, throughout your day as a pick me up, or whenever you need a little lift. Grab some coffee and let’s get to work! Emily . . . SHOW NOTES AT: https://www.fniskey.com/blog/ep04 Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 03: Combat Overwhelm

Play Episode Listen Later Sep 17, 2020 17:00


Do you constantly feel overwhelmed as an entrepreneur? Maybe you wake up every morning and instantly feel like you have way too much to do and will never get it done. Well, you’re not alone my friend! BUT, to truly step into your role as an entrepreneur, you need some tactics to implement to help the overwhelm fade away so you can actually be excited about the projects you are working on.  In this episode, I’m going to give you 3 strategies that I have learned over the years to combat overwhelm and help you conquer your days as an entrepreneur. You will walk away with strategies that you can use today to shift your days to be more organized and end your day thinking “I feel like I really accomplished something today”. Grab some coffee and a notebook and let's get to work. Emily . . . SHOW NOTES AT: https://www.fniskey.com/blog/ep03 Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 02: 3 Elements Your Brand Is Missing

Play Episode Listen Later Sep 15, 2020 24:54


Do you know the 3 elements your brand is missing? If you just read that sentence and aren’t even sure what to look for in your branding (or even what the word “branding” means) this episode was made for you. In this episode, I’m going to teach you what 3 elements you’re missing in your branding and how you can fix them quickly and easily. Let’s get your brand elements aligned so you can start to reach more people, connect with more clients, and grow your brand. Stay tuned to the end where I give you a bonus brand element that you are probably missing, but most people aren’t talking about. Grab some coffee and a notebook and let's get to work. Emily . . . SHOW NOTES AT: https://www.fniskey.com/blog/ep02  Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Struggle with design & branding? We have designed unique templates that you can use for social media, presentations, e-books, and so much more! Any digital design that you're creating, we have a template for that. Check it out here: http://www.fniskey.com/design Ready to narrow in on your expertise? Download our worksheet now: https://www.fniskey.com/thisisme  Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

EP 01: How To Get One Step Closer

Play Episode Listen Later Sep 15, 2020 8:55


Get one step closer. As in, learning how to take control of your day and actually move the needle forward in your business. Does that sound like something you could use right about now? Spinning your wheels gets you nowhere, so let’s conquer your day together and do this thing.   These motivation minutes are designed to reinvigorate who you are and what you do. Use these in the morning to start off strong, throughout your day as a pick me up, or whenever you need a little lift. Let’s Go! Emily . . . SHOW NOTES AT: https://www.fniskey.com/blog/ep01  Want to do a coaching session with me? From intro strategy sessions to annual packages, there’s an option for you. Check out our options here: https://www.fniskey.com/coachwithemily Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook Follow me on Instagram: https://www.instagram.com/emilyspang_/

Intro: Welcome to Eff The Grind

Play Episode Listen Later Aug 12, 2020 5:18


Welcome to Eff The Grind. In this introduction episode, I’m going to give you the deets on what you can expect from this podcast, why you should even be listening to me in the first place, and share some fun stories of my entrepreneurial journey (and if you’re a fellow entrepreneur, you will connect with these struggles...I mean stories). So, come join me on this wild ride called entrepreneurship and I’ll even share some tools and tricks along the way. Ya down? Let’s go! RESOURCES AND LINKS MENTIONED: Follow me on Instagram: https://www.instagram.com/emilyspang_/ Visit Our Website: https://www.fniskey.com/  Confused about what products you should offer? Download my 3 Pillars of Products and find out the exact products you need in your business: https://www.fniskey.com/the3pillarsguidebook

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