Podcasts about Winging

Send us a text and let us know what you think of our podcast![Transcript of text messages between Paul and Geoff #2862768/2026. Subject: podcast content suggestions]PAUL: What shall we talk about in this podcast, Geoff? We've literally nothing to go on right now. No new Doctor Who for ages.GEOFF: CBAPAUL: Ooh! Cybermen, Banshees and Autons?GEOFF: NoPAUL: [search request: 'CBA'. Search returns results on 'CBA - acronym, vernacular usage] Oh... um... right.. er... anyway-GEOFF: Tennant's coming back. That's the rumour.PAUL: What? Seriously? OK... er... let's start with that then, and see what occurs!That's what happened. Honestly. We started talking about the rumours regarding the return of you-know-who to the show and then at around 7 minutes, Geoff cheered up and all kinds of topics flew across our virtual studio.Put your seatbelts on, listeners! You don't want to miss this ride!Chapters00:00 Introduction, Winging it and Overview of Rumours02:27 Diving into Doctor Who Rumours05:19 The Nature of Leaks and Marketing07:45 First mention of Avatar10:52 Speculations on Future Showrunners13:32 Marvel and Doctor Who: A Shared Nostalgia?16:27 The State of Cinema and Originality19:41 The Changing Landscape of Cinema24:39 Nostalgia and its Impact on Storytelling30:32 The Commercialisation of Creativity37:19 Doctor Who: A Reflection on Change and Continuity38:21 Nostalgia vs Innovation in Fandom41:11 Anticipation for Upcoming Doctor Who Content43:30 Exploring New Audio Adventures and Comics44:47 Audience and Community Feedback49:27 Future PlansSupport the show Subscribe to Who Corner to Corner on your podcast app to make sure you don't miss an episode! Now available to watch on YouTube! Join the Doctor Who chat with us and other fans on Twitter and Facebook! Visit the Who Corner to Corner website and see our back catalogue of episodes! Visit the WHOC2C merch store! Enjoying what we do? Consider joining our Explorers Subscription plan for more content! Who Corner to Corner: Great guests and 100% positive Doctor Who chat!

In today's episode, I'm keeping things short, sharp, and straight to the point. I'm breaking down five daily habits that are silently killing your weight loss — especially if you're a busy professional woman over 35.These are habits I see every single day in the women I work with. And the tricky part? Most of them sound healthy or harmless… but they're actually doing more harm than good.This episode is all about creating awareness so you can finally understand why things feel so hard, even though you feel like you're “doing all the right things.”If you've tried dieting, skipping meals, pushing harder, or constantly starting over with no long-term success — this one is for you.What I Cover in This EpisodeI walk you through the 5 most common habits that keep busy, high-achieving women stuck and explain exactly why they're holding you back:1. Skipping breakfast (or calling coffee breakfast)Skipping meals first thing in the day messes with your blood sugar, increases cravings, and often leads to overeating later. I explain why a balanced, protein-focused breakfast is essential for hormonal and metabolic health — especially after 35.2. Winging it every single week“I'll just eat healthy” isn't a plan. Lack of planning leads to decision fatigue, more takeout, more snacking, and inconsistent results. Weight loss requires structure, not perfection.3. Late night eatingLate night snacking isn't about willpower — it's a symptom of under-eating, stress, poor sleep, or lack of structure earlier in the day. I explain what actually needs to be addressed to break this habit.4. Lack of sleepSleep is one of the most underrated fat-loss tools. Poor sleep increases hunger hormones, cravings, and lowers motivation — making weight loss feel impossible no matter how “good” your diet is.5. The all-or-nothing mindsetThis mindset keeps you stuck in a cycle of starting over. One off-plan meal turns into a full day (or week) of giving up. I share how to shift your thinking so you can build consistency instead of sabotaging yourself.Why This MattersIf you're over 35, weight loss is not just about eating less and moving more. It's about supporting your hormones, metabolism, sleep, stress levels, and mindset — all at the same time.When these habits are working against you, no diet in the world will stick.Ready for Support?If you're tired of doing this alone and want a personalised plan that fits your lifestyle, I'd love to support you.

Too many insurance producers are playing Pat-A-Cake with their insurance careers. They're not taking seriously the need to focus, to get prepared, to see what works and pivot as needed, etc. They're just wingin' it, throwing mud against the wall to see what sticks. But you don't want to play Pat-A-Cake with your commission check. In this episode, host Charles Specht explains what both producers and agency leaders need to do to get serious about winning in order to build a $1,000,000 or more Book of Business. ---------- PS --->>> The next cohort of the "PERMISSION PRODUCER SCHOOL" will be starting on February 16, 2026. Find out more information by visiting: www.PermissionProducerSchool.com You won't want to miss out on this one! Key Topics: Playing Pat-A-Cake with prospecting, scripting, and career shows up in your commission check Winging it without researching carriers, appetites, and competitors is patty cake business Why prospects say no: you failed to articulate your value compared to your fee Recording yourself prospecting reveals where you lose attention and energy in your script Agency owners can't afford to let producers wing it when hiring costs too much Creating cold call scripts, one-liners, and differentiation statements eliminates amateur behavior What no really means: you haven't helped them understand the value of moving forward yet Tracking social media and email analytics helps dominate your space instead of guessing Permission Producer School teaches how to dominate with broker of record letters and full marketplace exclusivity Reach out to  Charles Specht Visit: Permission Producer School Permission Network Produced by PodSquad.fm

Too many insurance producers are playing Pat-A-Cake with their insurance careers. They're not taking seriously the need to focus, to get prepared, to see what works and pivot as needed, etc. They're just wingin' it, throwing mud against the wall to see what sticks. But you don't want to play Pat-A-Cake with your commission check. In this episode, host Charles Specht explains what both producers and agency leaders need to do to get serious about winning in order to build a $1,000,000 or more Book of Business. ---------- PS --->>> The next cohort of the "PERMISSION PRODUCER SCHOOL" will be starting on February 16, 2026. Find out more information by visiting: www.PermissionProducerSchool.com You won't want to miss out on this one! Key Topics: Playing Pat-A-Cake with prospecting, scripting, and career shows up in your commission check Winging it without researching carriers, appetites, and competitors is patty cake business Why prospects say no: you failed to articulate your value compared to your fee Recording yourself prospecting reveals where you lose attention and energy in your script Agency owners can't afford to let producers wing it when hiring costs too much Creating cold call scripts, one-liners, and differentiation statements eliminates amateur behavior What no really means: you haven't helped them understand the value of moving forward yet Tracking social media and email analytics helps dominate your space instead of guessing Permission Producer School teaches how to dominate with broker of record letters and full marketplace exclusivity Reach out to  Charles Specht Visit: Permission Producer School Permission Network Produced by PodSquad.fm

On this episode, Gaetan (founder of Colombia eFoil) and Justin Chait (experienced eFoil coach and instructor) join us to talk about the building and running one of the premier e-foiling destinations in the Caribbean: a multi-location flight school and immersive retreat experience on the stunning Isla Barú peninsula near Cartagena, Colombia.They share how Gaetan turned his passion for water sports—and his first e-foil flight (with Justin as his original instructor)—into a thriving business launched exactly two years ago, now operating out of luxury resorts including Aura Hotel Barú (the flagship spot with beachfront access), Sofitel Barú, and Hotel Las Islas.Episode Highlights:- The paradise-like conditions that make Barú an ideal e-foiling hub: flat, protected bay waters with mangroves, kilometers of glassy riding, warm 30°C+ water, consistent year-round weather (rare closures), and easy access to open ocean and nearby islands like Islas del Rosario for long-distance adventures- How the operation works: three fully equipped bases with rescue boats, on-site charging, instructor-led boat coaching for safety and video feedback, premium service (boards prepped and rinsed for you), and the ability to ride from sunrise to sunset in board shorts- Justin's coaching philosophy: breaking down fundamentals for riders of all levels, re-teaching body position and throttle control to build safer, more efficient technique that reduces fatigue and extends battery life—turning intermediates into advanced riders and helping beginners fly in days- The famous 6-day eFoil retreats: beginner-friendly versions with open-sea crossings and island lunches by day 3; advanced/pro camps featuring daily drone video analysis, lap-time courses, wave riding, racing drills, 4–5 hours of riding per day, and group energy that pushes everyone's limits- Progression stories: students winning divisions at major events like Dubai after training there, couples where non-riding partners end up hooked, riders from 20 to 69 years old shredding (including 69-year-old wing-breeching legends), and a high return rate (~50%) of participants who come back for multiple retreats- Gear & practical details: primarily using Fliteboard (as official distributor in Colombia), options to bring your own setup or rent, testing different wings/shims during retreats, what to pack (sunscreen, rash guard, hat, sunglasses—no wetsuit needed), and full all-inclusive logistics from airport pickup to excursions, diving, gourmet meals (fresh snook, octopus, tropical fruits), and epic group dinners/parties- Why Colombia (especially Cartagena/Barú) is a game-changer for e-foiling: safe, tourist-friendly area with world-class resorts, incredible value, crystal-clear waters, wildlife, and a welcoming vibe that builds lasting rider friendships and communitiesIf you're dreaming of learning e-foiling in perfect warm flat water, accelerating your skills with world-class coaching, chasing long-distance island runs, or simply enjoying a luxury Caribbean foiling vacation—this conversation is loaded with inspiration, real-world insights, and pure stoke.Check out Colombia eFoil at colombiaefoil.com (retreat details at www.colombiaefoil.com/efoil-retreat), reach them via WhatsApp (+57 304 315 1220), email (booking@colombiaefoil.com), or Instagram @colombia_efoil. They're also highly rated on TripAdvisor and Google with hundreds of 5-star reviews.Listen now and start planning your own e-foil escape to Cartagena & Barú!

Doubt on wedding day can be quiet but crushing—the second-guessing after a tough call, the 2 a.m. mental replay, the nagging feeling that something's off even when the night goes "fine." That's what winging it feels like, even when you're good at what you do.In this episode, From Winging It to Owning It, Krisy Thomas, Senior Educator with The CWP Society, sits down with Master Certified Wedding Planners,   Nikki Rodgers and Brittney Poole, to unpack how they made the shift from reactive problem-solving to confident, visible leadership that vendors trust and couples feel.We get specific about what changed. Certification didn't just add letters after their names, it gave them usable frameworks: contracts that protect the work, pricing that reflects value, and timelines detailed enough to coordinate arrivals, handoffs, and contingencies without friction. They show how defined assistant roles expand your field of view, and why proactive vendor communication turns a list of services into a true team.The difference between winging it and owning it shows up in moments that matter, like a guest collapsing during dinner and the room staying composed because the plan, the roles, and the trust were already in place.We also confront the hidden cost of improvising your way through: undervaluing fees, fraying venue relationships, and fueling the misconception that planners are optional. Nikki and Brittney explain how identifying blind spots, package design, clause gaps, staffing standards, reduced anxiety and raised the quality bar. Their candor about perfectionism, pressure, and the physical toll of constant vigilance is matched by a clear path forward: build systems, practice them, and surround yourself with peers who share your standards.The community piece matters. Regular workshops, co-working sessions, and mentorship turned a solitary job into a supportive network that speeds decisions and sustains momentum.If you've felt that quiet tug that something's missing, this conversation hands you next steps to replace guesswork with clarity and calm, to stop winging it and start owning it.Subscribe, share with a planner friend who needs encouragement, and leave a review with your biggest takeaway. Ready to go deeper? Use code PODCAST for $50 off  the Executive Certification Program at cwpsociety.com before the next episode drops.www.cwpsociety.com | info@cwpsociety.com | IG: @cwpsociety | FB: @cwpsociety

Reaching retirement without a clear plan is more common than most people realize. Charleston’s Retirement Coach Brandon Bowen uses a Super Bowl analogy to explain why retirement success doesn’t happen by accident. This episode looks at what “winging it” really means—unclear income sources, Social Security timing questions, lingering debt, and uncertainty around major financial decisions. Through real‑world examples, Brandon walks through how planning brings structure and clarity to the retirement transition. It’s a practical discussion focused on turning savings into income and understanding the steps needed to move forward with confidence. Like what you hear? Get a second opinion today: bowenwealth.com Follow us on social media: YouTube | Facebook | LinkedInSee omnystudio.com/listener for privacy information.

SummaryStruggling to balance eating out with your weight loss goals? You're not alone. In this episode, Chase and Chris sit down with weight loss coach Emily Moss to talk about one of the most common struggles they see in clients: navigating restaurant meals while trying to make progress.The truth is — dining out isn't the issue. It's going in without a plan, hoping you'll “be good,” and wondering why nothing changes. In this episode, you'll learn how to stop winging it and start making smart, intentional decisions around food… without giving up your social life.Whether you're eating out once a month or 3x a week, this episode will help you feel more in control, aligned with your goals, and confident in any setting.Chapters(00:00) Dining Out Isn't the Problem… So What Is?(01:56) Why Eating Out Feels So Hard When You're Dieting(04:40) The Social Life That Revolves Around Food(06:35) Is This Meal Actually “Special” — Or Just Habit?(08:03) Why Winging It Always Backfires(09:45) Frequency Matters More Than You Think(11:48) Coaching Expectations Around Dining Out(13:44) “Healthy” Salads That Aren't Actually Helping(16:06) Protein-First: The Strategy That Changes Everything(17:42) People Pleasing and the Pressure to Fit In(20:16) Using Context to Guide Your Choices(23:35) Yes, You Can Lose Weight While Eating Out (But…)(26:22) Bread, Alcohol, Dessert — Pick One(28:12) Scale Fluctuations After Dining Out(32:23) Honest Tradeoffs: Speed of Progress vs Flexibility(33:34) How Alcohol Affects Your Fat Loss Timeline(36:04) Set a Limit Before You Go(40:25) Want to Feel Better Tomorrow? Decide Today(41:07) Recognize and Interrupt Your Patterns(43:22) Be the One Who Chooses Where You Eat(45:03) Tactical Restaurant Hacks That Work(49:03) The #1 Rule: Don't Wing It(50:19) Emily's Favorite Trick to Stay Focused(51:36) Final Thoughts and Where to Find Emily MossConnect with Emily: Instagram: https://www.instagram.com/nutritioncoaching365/Website: https://www.nutritioncoaching365.comSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

On this episode we sit down with Edan Fiander, the young Swiss powerhouse and reigning SFT Pump Foil World Champion. Fresh off his dominant win at the BOOT Düsseldorf event to kick off the 2026 season, Edan opens up about his rapid rise in the emerging world of competitive pump foiling—from his roots on Lake Geneva to claiming multiple Swiss titles and the global crown.Episode Highlights:- Edan's journey from a skateboarding background (with plenty of injuries) to discovering pump foiling as the perfect no-wind, no-wave solution for Switzerland's Lake Geneva—turning a casual try into daily obsession and a full community at Tropical Corner with around 250 yearly pass holders- Why pump foiling stands out as one of the toughest foiling disciplines to start (needing pure self-generated power and balance) yet offers endless accessibility—no wind or waves required—and cross-training benefits for wing foiling, surf foiling, and beyond- Training secrets behind his success: consistent dock starts, explosive full-range strength work, strapless sessions for feel, high-level coaching (physio, massages, and prep), altitude mask breathing drills for respiratory power, and handling turbulence from other riders in tight races- Competing in the SFT: from a rushed debut in Düsseldorf (finishing 5th after a foil issue) to winning the event this year; key factors like lightning-fast starts, energy management, risk calculation in heats, mindset, and avoiding common falls (toe slips in straps, speed wobbles, buoy touches)- Gear insights: riding the Lift HA 120 (775 cm², ~10.2 aspect ratio) for its perfect balance of glide, speed, playfulness, and tight turns—ideal for technical SFT courses—plus how modern high-aspect foils have evolved for racing vs. all-around use- Life as a 19-year-old multi-time champion: balancing a gap year of intense training with upcoming university studies in business management, staying motivated to defend his title, and the joy of growing a small but passionate sport- Bonus vibes: Swiss community spirit, why pump foiling opens doors for flat-water riders everywhere, quick tips for aspiring competitors, and even a taste of Swiss desserts (meringue with double cream from Gruyère—rich, not healthy!)If you're into pump foiling, competitive foiling scenes, training deep dives, gear geekery, or stories of young athletes pushing limits in non-wind-powered sports—this episode is packed with motivation, technique breakdowns, and pure stoke!Catch the full conversation and stay tuned to the Surf Foil World Tour (SFT) for more pump foil action in 2026.Follow Edan Fiander on Instagram @edan.fndr for clips, training, and updates, and check out the Foil Life Podcast channels for the episode drop. Listen now!

Retirement can sneak up like a downhill skier with no brakes. In this episode from this past weekend’s radio show, Michigan’s Retirement Coach Mike Douglas uses sports analogies, real client stories, and market history to explain what happens when retirees enter the “red zone” without a plan. The conversation explores sequence‑of‑returns risk, overreliance on rules of thumb, and why having money isn’t the same as having control. From budgeting surprises to market downturns, the episode breaks down how preparation—not hope—shapes the retirement experience. Schedule your complimentary appointment today: MichigansRetirementCoach.com Follow us on social media: YouTube | Facebook | Instagram | LinkedInSee omnystudio.com/listener for privacy information.

This migrating game bird is a model of quality over quantity. Anney and Lauren go beak to tail with the science and history of the European quail.See omnystudio.com/listener for privacy information.

On this episode of the Foil Life Podcast, we sit down with Eric, the talented videographer and photographer behind North's upcoming film featuring pro wing foiler Noé Cantaloube. Eric shares the story of teaming up with his friend Noé — a Nazaré big-wave charger and "Island Boy" from French Polynesia — for an epic month-long journey back to Noé's roots in Tahiti and Bora Bora.Episode Highlights:How Eric and Noé connected in Nazaré while chasing massive waves, leading to the idea of a personal homecoming project with North — capturing Noé exploring his heritage, family life, and introducing wing foiling to spots he'd never ridden beforeBehind-the-scenes adventures in Tahiti: scouting uncrowded reef breaks, navigating localism and currents, SUP missions to distant points, drone scouting shallow reefs, and dealing with shifting seasons that affected marine life sightingsWildlife magic and connection to nature — close encounters with breaching humpback whales (Eric's first time in the water with them!), turtles, rays, and sharks; the unique way wing foiling allows silent, low-impact gliding alongside dolphins and other sea creaturesEric's evolution from wildlife photography roots to pro sports shooting (CrossFit, big waves), transitioning to videography during COVID, and why his multi-sport background helps him anticipate action for killer shotsShooting challenges in paradise: drone perspectives revealing shallow reefs and dry landings, underwater housing vibes with whale bass vibrating through the camera, horse-powered wakeboarding sessions for laughs, and off-road Hilux explorations across TahitiNazaré insights — from swimming in heavy conditions to jet ski, land, and drone angles; Eric's own progression toward bigger waves (tow-ins at 15-20ft+), training for hold-downs, and the tight-knit big-wave communityBora Bora realities: flat lagoons with no surf, why all wave riding had to happen in Tahiti, and how global changes are shifting animal patterns and seasonsIf you're into wing foiling, surf foiling, big-wave culture, wildlife connections on the water, cinematic filmmaking in remote paradise spots, or just love stories of friendship and exploration — this episode is loaded with stoke, adventure, and inspiration!Catch the full conversation and watch for North's new film dropping soon.Follow Eric Wittkopf on his channels (check his website for stunning photography and videography work) and stay tuned to North Foils for the release featuring Noé Cantaloube.Listen to the full episode on the Foil Life Podcast channels.

Geoff Britton joins Payner and Ricko to discuss his football career.

Grab your coffee—today I'm calling out the “winging it” agents (with love

This episode is brought to you by Armstrong Foils. Armstrong Foils are a founding member and proud supporter of the all new Global Foil Board Sports Association (GFA) To learn more visit: www.gfafoilworld.com / www.armstrongfoils.comOn this episode, we're diving into the thrilling world of SFT e-foiling with Agnes Wicander — the Swedish powerhouse, Waydoo ambassador, sales & marketing rep, and standout women's SFT e-foil champion who dominated the scene in her debut racing season!Episode Highlights:- Agnes's journey from a sporty Swedish family (kite foiling since 2015, yachting background) to becoming a top e-foil racer — spotting the Waydoo Kickstarter, starting with her dad in Sweden, touring Europe in a 6-meter camper van to build the brand, and shifting from chill cruising to high-speed, high-adrenaline racing- Why e-foiling is the perfect complement to wind sports (wing foiling, kiting, paragliding) — ultimate accessibility in low-wind Sweden, tech appeal, silent exploration, and that addictive “foil throttle” rush that feels more like driving a fast car than anything else on the water- Behind-the-scenes of competitive e-foiling: inaugural SFT & E-Foil Racing League seasons, technical courses rewarding skill over pure speed, prop wash battles, nerve management in sensitive-trigger racing, common falls (sharp turns & wing breaches), evolving rules, and how racing pushes brands like Waydoo to innovate (lighter batteries, better wings, upcoming Foil Boost for swell & wave riding)- Gear talk & setup tweaks: Shimming madness (2 degrees too much = no lift!), custom wing choices for different riding styles, reverse mode for board recovery, GPS tracking, challenges in chop/swell without motor glide, and the dream of wing-breach capable foils- Epic e-foiling destinations unlocked by wind independence: ultra-remote Papua New Guinea sugar-top islands, serene Norwegian fjords, canal cruising in Australia (coffee run on the board!), backcountry lakes, camping adventures, and exploring places a boat or jet ski could never reach- The supportive women's division vibe, growing female participation, ideas for making racing more accessible (battery rentals, event support), and why e-foiling delivers a unique adrenaline hit that's hard, technical, and seriously addictiveIf you're curious about motorized foiling, the future of e-foil racing, silent exploration in any conditions, the massive progression from cruiser to competitor, or just want to feel that pure throttle rush — this episode is packed with inspiration and stoke!Listen to the full conversation with Agnes on the Foil Life Podcast channels. Follow Agnes on instagram @agneswicander

Still winging your spa marketing? Creating promotions five days before they launch? Handling everything yourself because "it's easier than explaining it"? That approach might have gotten you to six figures, but it's the exact reason you're stuck there. In this episode, Daniela breaks down the real cost of winging it in your spa business and reveals exactly what strategic, systems-based businesses do differently. From last-minute marketing that leaves money on the table to systems living exclusively in your head, you'll discover where the gaps are and how to fix them. Whether you're doing $20K or $40K per month, this episode will show you how to work smarter instead of harder and why AI adoption isn't optional anymore. In this episode, we discuss:  The three major places winging it shows up in spa businesses (and what it's costing you) Why the approach that got you to $250K won't get you to $500K or beyond How to use custom GPTs to train your team and document your systems The mindset shift required to move from service provider to Spa CEO A five-step action plan to stop winging it and start building strategically Why AI adoption is critical for staying competitive in 2026 and beyond   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

In this episode of The Willpower Podcast, I'm joined by Tiffanie Janowitz, CEO of Limitless Society, where she helps entrepreneurs create the personal and business infrastructure needed to scale success without sacrificing their peace.We dive deep into mindset mastery, habit architecture, and the systems required to become the kind of entrepreneur who can sustain momentum—without burnout.If you've ever felt like you're working hard but not creating real freedom, this conversation will reset your thinking and give you a framework you can actually apply.Website: willpowerpodcast.orgGet your copy of Rick Segal's book, The Heart of It here: https://amplifypublishinggroup.com/product/nonfiction/business-and-finance/entrepreneurship/the-heart-of-it/Read Rick Segal's blog: https://impactinvestorsegal.com/blog

If you're capable, driven, and know you're meant for more — but feel frustrated that things aren't as consistent or calm as they should be — this episode is for you.In this kickoff to the Your Upgrade Era series, we talk about why winging it feels safe… and why it's keeping you stuck.In this episode:What “winging it” actually looks like in real lifeWhy winging it is a defense mechanism, not a discipline issueHow staying flexible keeps you half-committedThe difference between mood-based decisions and living by standardsWhat changes when you stop protecting yourself and start decidingKey question to ask yourself: If you stopped winging it — what could you accomplish if you went all in?✨ Want to Work With Me?I work with high-achieving women who are ready to lock in their dream body, health, energy, and identity — without burnout.Ways to work together:Private Mentorship (1:1, high-touch support)Ambitious & Fit Mastermind (guided structure + powerful community)If this episode hit, you're likely ready to step into your Upgrade Era.

If you're an ADHDish business owner who would like to get more done in less time, you'll want to join us in Optimize Your ADHD BrainLearn more and apply here: http://www.lifepixuniversity.com/oybTake the assessment to see how strong each of your thinking skills are: https://www.lifepixuniversity.com/cfSee how much your thinking skills are costing you: https://www.lifepixuniversity.com/cal…

This episode is brought to you by Armstrong Foils. Armstrong Foils are a founding member and proud supporter of the all new Global Foil Board Sports Association (GFA) To learn more visit: www.gfafoilworld.com / www.armstrongfoils.comWelcome to Episode #2 of the Foil Life Travel Show. On this episode we're heading to the wind-swept shores of La Ventana, Baja California Sur, Mexico — the legendary kiteboarding and foiling mecca in the Sea of Cortez, famous for its warm turquoise waters, super-consistent thermal winds, sandy beaches, and that pure Baja desert-meets-ocean lifestyle. In this episode, dive deep with Marty from Strong Kiteboarding (originally founded by Dwayne Strong) What we cover: - How Marty (former mechanical engineer and journeyman welder) and his wife Jill took over the school, now in their 15th season running it in La Ventana — building it into a family-operated business with permanent roots, two kids, and a tight-knit, multilingual instructor team- Why La Ventana is a foil & wing paradise: warm 29°C (83–84°F) water, early-season thermals that can start as soon as mid-October, flat-to-rolling sandy conditions perfect for beginners, and bigger Nortes swells that draw advanced wave riders — all with minimal crowds on northern semi-private beaches- The standout teaching system: private 1-on-1 watercraft-assisted lessons (jet ski support right beside you for instant, real-time feedback, maximum safety, and way more time actually riding — no endless beach walking!), morning tow-foiling in glassy flats to get beginners feeling the foil fast (knees in minutes, standing often under an hour!), ground wing training, and new options like para-winging- Lessons covering kiteboarding, wing foiling (massive growth area), tow foiling, kite foiling specialties, and para-winging — catering to every level from total beginners to advanced (including strapless freestyle with pros like head instructor Logan)- Full-service perks: all gear provided (helmets, PFDs, harnesses, bars, boards, kites, wings, foils in every size from Ozone and Core), rentals available, flexible multi-day packages, group/family sessions (up to 10+ people), pick-up/drop-off options, and expert local knowledge on accommodations, whale watching, fishing, mountain biking, diving, and the incredible Sea of Cortez wildlifeIf you're looking for rapid foiling progress, warm water, uncrowded northern launch spots like Ventana Bay Resort or Fig Tree, a welcoming community, and full Baja adventure vibes — this is the spot.Book your La Ventana kite/foil adventure at: https://strongkiteboarding.com/  WhatsApp: +1 (250) 813-0035 | Email: info@strongkiteboarding.comRead our article: https://foillifepodcast.com/blog/discovering-la-ventanas-foiling-magic-inside-strong-kiteboarding-with-marty-and-jillNext stop… who knows? Drop your dream foil destination in the comments ⬇️

Getting compensated for your delayed flight from two years ago isn't getting any easier. Recent Grok-y headlines have been upsetting, so here's some good AI news.

This episode is brought to you by Armstrong Foils. Armstrong Foils are a founding member and proud supporter of the all new Global Foil Board Sports Association (GFA) To learn more visit: www.gfafoilworld.com / www.armstrongfoils.comIn this episode which is brought to you by Armstrong Foils, we sit down with Dr. Jørgen Vogt—Secretary General of the GKA, GWA, and the brand-new Global Foil Board Sports Association (GFA), plus co-founder of the rapidly growing Surf Foil World Tour (SFT). Fresh into 2026, Jørgen shares the exciting vision behind forming the GFA and what it means for the future of non-wind-powered foiling disciplines.Episode Overview:Why a dedicated association like the GFA was needed → to give emerging brands (like Foil Drive) and passionate individuals a unified voice separate from wind-powered sportsProtecting the sport from misguided bans and regulations → real-world examples from kiting and wing foiling, the power of one strong international body when facing politicians or environmental concerns, and educating authorities on why foiling belongs on our watersRepresentation at high levels, including potential IOC discussions → ensuring the community—not outsiders—shapes the sport if it ever reaches Olympic considerationUnifying disciplines under one umbrella → consistent rules, clear world champions, better sponsorship opportunities for young pros, and support for recreational riders at local spotsHow the GFA benefits everyday foilers → from gear innovation and community strength to fighting access restrictions and promoting safety/environmental harmonyThe inclusive board structure → bringing together diverse voices from surf foiling, e-foiling, foil assist, and more for balanced governanceJørgen's unique background as a lawyer (LLM/PhD) turned full-time watersports advocate → why legal expertise matters for building legitimate, respected associationsLooking ahead to SFT Season 2 → a welcoming, fun-focused tour where amateurs and pros mix, no one should fear entering, and the spirit is all about community, gear talk, and pure enjoymentFrom preventing future bans to empowering small brands and grassroots riders, this conversation reveals why unified governance is the key to keeping non-wind foiling free, growing, and true to its roots. If you're passionate about pump, prone, downwind, e-foil, wake foil, or any foil discipline—and want to protect access while watching the sport explode—this episode explains the big-picture moves happening behind the scenes.To learn more about the Global Foil Board Sports Association (GFA) visit → www.gfafoilworld.comTo learn more about Armstrong Foils visit → www.armstrongfoils.com

My 2025 Review of My Travels, Winging It, Personal Goals + What Is To Come in 2026.In this bonus New Year's Day episode of Winging It, I'm taking a deep dive into my 2025 travel year, the evolution of the podcast, and what's coming next in 2026.I break down the numbers behind my travels — 22 flights, 90,000km flown, nine countries, three new destinations — but more importantly, I reflect on the moments that shaped me as a traveller and storyteller. From seeing wild elephants in India to sharing breakfast with a Bhutanese monk overlooking Thimphu, this episode is about perspective, purpose, and how travel changes over time.I also open up about the realities of running a long-form travel podcast, including burnout, why I'm stepping back from guest-heavy interviews, and why immersive, sound-rich storytelling is where Winging It is heading next.If you're interested in slow vs purposeful travel, how travel content is evolving, or what it's really like to juggle full-time work with global adventures, this episode pulls the curtain back.In this episode, I talk about:My full 2025 travel recap across Asia, Europe, Australia, and North AmericaWhy Bhutan was my favourite country and Bangkok my favourite cityThe most surreal travel moment of my life (and why it changed me)What I learned after releasing 57 podcast episodes in one yearWhy immersive travel podcasts matter more than everHow travel priorities shift as you get olderThe behind-the-scenes reality of podcasting, pitching, and guest fatigueBecoming a dual UK–Canadian citizen and what that means for future travelA full preview of my Bhutan podcast series is coming in 2026Upcoming trips, travel ideas, and where Winging It is heading nextThis episode is part travel reflection, part creator reality check, and part forward-looking roadmap for anyone who loves meaningful, honest travel stories.

If you've ever felt like you're "winging it" on the phone, this episode is for you. In this Life Insurance Academy Podcast interview, Sydney Deshotel shares her journey from serving/bartending and working in a hospital to becoming a top-producing independent agent—and how everything changed when she discovered what most agents are missing: a repeatable sales process. Sydney opens up about: Walking into her first bootcamp feeling nervous, intimidated, and behind The "aha" moment when she learned to focus on who the client is protecting + why they filled out the form Why selling off "personality" alone is exhausting—and how structure creates confidence How community, daily training, and live dials help agents stop feeling alone and start thriving Her heart for helping new agents (especially women) find a culture that's healthy, supportive, and built to develop people If you're a newer agent, rebuilding, or ready to stop guessing and start improving your consistency—this conversation will hit home. Connect with Sydney: Instagram: sydney_deshotel Facebook: Sydney Kate Deshotel

Cameron is joined by Skya Jones, Education Manager at Boulevard and key opinion leader in the aesthetics industry, and they discuss the importance of patient coordination, the role of technology in medical aesthetics, and how to build an effective tech stack. Skya shares her insights on avoiding overbuying tech, understanding the revenue stack, and the significance of education in enhancing patient experience. The conversation emphasizes the need for automation and efficient processes to improve business operations in the aesthetics field.Listen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:Skya Jones has nearly a decade of experience in medical aesthetics.Patient coordinators play a crucial role in the patient experience.Automation is key to improving efficiency in medical practices.Tech migration can be challenging but is necessary for growth.Avoid overbuying tech tools that don't integrate well with existing systems.Understanding the revenue stack is essential for business success.Education is vital for both providers and patients in aesthetics.A holistic approach to services can enhance client retention.Regular audits of client experiences can identify areas for improvement.Building SOPs can streamline training and maintain consistency.Unlock the Secrets to Success in Medical Aesthetics & Wellness with "Medical Millionaire"Welcome to "Medical Millionaire," the essential podcast for owners and entrepreneurs inMedspas, Plastic Surgery, Dermatology, Cosmetic Dental, and Elective Wellness Practices! Dive deep into marketing strategies, scaling your medical practice, attracting high-end clients, and staying ahead with the latest industry trends. Our episodes are packed with insights from industry leaders to boost revenue, enhance patient satisfaction, and master marketing techniques.Our Host, Cameron Hemphill, has been in Aesthetics for over 10 years and has supported over 1,000 Practices, including 2,300 providers. He has worked with some of the industry's most well-recognized brands, practice owners, and key opinion leaders.Tune in every week to transform your practice into a thriving, profitable venture with expert guidance on the following categories...-Marketing-CRM-Patient Bookings-Industry Trends Backed By Data-EMR's-Finance-Sales-Mindset-Workflow Automation-Technology-Tech Stack-Patient RetentionLearn how to take your Medical Aesthetics Practice from the following stages....-Startup-Growth-Optimize-Exit Inquire Here:http://get.growth99.com/mm/Use this link to sign up and get 10% off:https://try.joinblvd.com/medspacmo Scale Your Medspa With Growth99:Click Here Get 20% Off Growth99: https://get.growth99.com/mm/ Be a Guest on Medical Millionaire: Click Here To Apply: https://calendly.com/medspaceo/medical-millionaire-podcast-prep-call?back=1&month=2025-12 Bridgeline Medical: Peptides & GLP-1 Solutions for Practice Owners:Click For Best Peptide Pricing, Service, And Safety 503A:https://gamma.app/docs/Simplifying-Compounded-Medication-Ordering-tf

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this episode we connect with fellow Canadian waterman Michael Pisarczyk—a dedicated foiler based in Sarnia, Ontario, right on the shores of Lake Huron. Recorded as fall conditions ramp up on the Great Lakes, these two passionate riders share stories from the water, celebrating the world-class (yet underrated) foiling potential hidden in these massive inland seas.Episode Overview:Michael's backyard access to Lake Huron—convenient home sessions, epic downwind runs (30-50K along the coast or on the mini-Hood River-like St. Clair River), and why almost any wind direction works hereHis multi-discipline journey: from youth sailing and windsurfing, to high-school kiting obsession, strapless surfboarding, and how foiling (wing, prone, pump, downwind) reignited the stoke with lower-wind windows and endless glidePair winging progression: starting rough, unlocking upwind tacks against river current, and the unique freedom (and challenges) of no lines or booms—just pure hand-held power on small sinker boardsThat unforgettable first committed prone downwind run: full-send on the industrial-lined river, no falls allowed, pure focus on older square boards with paddle startsBuilding the "Great Lakes Waterman" channels to showcase lake potential—inspiring more locals (and globals) with stunning drone footage, while growing a small but frothing communityFamily foiling fun: gently introducing his 9- and 7-year-old kids to e-foils (knees-first mastery turning to stand-up runs) and side-by-side cruising sessionsE-foiling's role in scratching the itch on flat days, keeping skills sharp with endless turns, and the exciting growth of competitive tours like the Surf Foil Tour (SFT)Why the Great Lakes are tailor-made for modern foiling—long fetch for rolling swell in lighter winds, massive playgrounds, and those rare but magical "world-class" bangers that make the chase worthwhileFrom cold-water commitment to uniting disciplines and dreaming of Canadian SFT events, this chat is a love letter to Great Lakes foiling—and a call to get more people out experiencing the magic.If you've ever chased lake swell, battled commitment points in downwinders, or wondered why these massive freshwater oceans deserve way more foiling love… this is it.Follow Michael Pisarczyk → @great.lakes.waterman (YouTube/Instagram) | https://www.greatlakeswaterman.com

If your sales feel inconsistent, unpredictable, or reliant on “good weeks”… this episode is for you.In this episode of the Simply Business Podcast, Emma breaks down the exact revenue system she uses to create consistent sales without guessing what to post, what to sell, or how to grow her audience.This is the system that:Stops you relying on luck or motivationReplaces “posting and hoping” with structureTurns audience growth into predictable salesAnd most importantly it shows you how to stop winging it.Emma shares how audience growth, freebie strategy, daily sales, and launches work together as one ecosystem not just random shiny tactics pulled from different courses.Why winging it is the fastest way to kill consistency in your businessHow to build audience growth that runs on automation (not effort)What most people get wrong with freebies and how to fix itWhy your freebie must sit one or two steps before what you sellHow daily sales actually happen (without being salesy or pushy)How launches fit into a business that already sells consistentlyReal examples from Platinum students growing their lists and sales with this systemYou'll also hear why:One Platinum student grew from zero to 3,500 subscribers in a yearAnother added 175 new subscribers in a single monthAnother grew her email list by 410% in just two monthsNot because they worked harder but because they stopped winging it.If this episode hits home, the next step is the live masterclass Emma mentions at the start and end of the episode.

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this special Christmas episode, we catch up with Maui-based Emmy-winning filmmaker and passionate waterman Stephan Boeker—recorded remotely from opposite sides of the world (Canada and Japan)The old friends reminisce about their first meeting at the 2013 ALOHA Classic windsurfing event on Maui, where they teamed up to run the live stream (Stephan's first non-wedding webcast and Luc's intense introduction to pro windsurfing behind the camera).We go deep on:Stephan's unlikely path: from teenage windsurf obsession on Long Island Sound, to ditching a "serious" post-college career for a one-way ticket to Maui 25 years agoHustling early days—busboy to resort manager, moonlighting wedding gigs, restaurant photo sales, and creative side projects (including touring Europe with Olympic skier Julia Mancuso)Pioneering wedding webcasts in the dial-up era with car batteries and duplexed broadband, evolving into cinematic storytelling that captures raw love and emotionShowing up "zen" on wedding days—leaving baggage behind to truly see and preserve those fleeting signs of loveThe surprise Emmy win for his documentary "Trilogy: It's in the Heart" (a 50th anniversary film for Maui's iconic sailing family), rejections turned validation, and the profound life lessons that followedWindsurfing as a lifelong passion: starting at 12, Ho'okipa shorebreak humility, mythic mystique of the spot, and that memorable pep talk helping Luc battle through pounding sets to finally ride wavesParallels between presence on the water (reading chop, feeling equipment) and presence in life/filmmaking—letting go, respect, and embracing conflict as the story's engineFuture stoke: wing foil lessons at Kanaha harbor, summer uppers sessions, and why foiling's low-impact glide could be the perfect addition for wave-snobsFrom raw beginnings in windsurfing and weddings to Emmy stages and near-misses, this heartfelt holiday chat celebrates love, presence, perseverance, and the unbreakable pull of the ocean.If you've ever chased windy dreams, battled shorebreak, or wondered what goes into crafting timeless stories of love and adventure… this is it.Follow Stephan Boeker → https://stephanboekerfilms.com/

Avimancy is a new project being led by a birding couple who are linking their ornithologic fascination to their art, exploring film, music, dance and more.

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this episode we catch up with Slingshot's wind division powerhouse duo: Elliott Tauscher (brand manager and Hood River local) and pro rider/engineer Trent Carter (fresh from endless downwind sessions in Oahu).Recorded remotely as the seasons shift—fall hibernation in the Gorge and peak downwind season in Hawaii—the guys kick things off with life updates, snowboarding war stories, and how their roots in skiing, snowboarding, and lake waterman antics shaped their paths into foiling pros.We go deep on:Trent's journey from ditching high school classes for secret Tahoe downwind runs on an Infinity 84 to pitching epic film projects and joining the Slingshot teamHow Slingshot pairs elite athletes like Trent with designers to push boundaries, from early kite innovations to the game-changing One-Lock screwless foil systemDrag as the ultimate enemy: why eliminating screws, optimizing masts/fuselages, and quick-swapping wings/tails unlocks efficiency, stiffness, and endless setup tweaksThe evolution of downwind foils: insane glide with consistent range, high-aspect designs that now carve like surf foils, anhedral/dihedral for maneuverability, and profile tweaks for lift distributionReal-world testing in ocean swell vs. Gorge swell, gear optimization for every condition, and why no single setup rules everywhereWild future ideas: self-adjusting stabilizers, adaptive foils, and how innovations like One-Lock make swapping (and progressing) effortless for everyoneFoiling's magic in connecting disciplines—kite, wing, prone, pump, downwind—and bringing the whole watersports community togetherFrom raw athlete feedback driving R&D to the sheer joy of making foils faster, smoother, and more fun, this is an unfiltered look inside one of foiling's most innovative brands—and why the best is still yet to come.If you've ever wondered what goes into building the foils dominating downwind runs and beyond … this is it.Follow Slingshot → https://slingshotsports.com/pages/foilTrent Carter → @trent.carterElliott Tauscher: @elliott_stays

In this episode, I share why winging it will only get you so far, I share my journey into understanding this and what I did to change it whilst still keeping the freedom to "wing" within my business. I also give you my steps to start getting some structure within your business to ensure you can maximise your potential for growth.   You'll find loads of helpful ideas and strategies in this episode.   Grab yourself a copy of my free download, 100 Ways to Grow Your Customer Base here https://annagreen.kartra.com/page/web-100ways    And get 104 Post Ideas to Attract Your Ideal Teamie free here https://annagreen.kartra.com/page/104-post-ideas    Find me on socials here: Facebook www.facebook.com/annagreenmentor  My Facebook Community www.facebook.com/groups/directsellingsuccesscommunity  Instagram www.instagram.com/directsellingsuccess  TikTok www.tiktok.com/@directsellingsuccess 

Hour 3 of the Wednesday Bob Rose Show, with shocking testimony by a woman who underwent sexual transformation surgery as a teenager. The suicidal teenager's future was re-written by doctors who now claim to be ‘winging it.' What about parents' roles in getting and following medical treatments? This harrowing tale, plus the morning's biggest stories for 12-17-25

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. Welcome to the very first episode of the Foil Life Travel Show! Your go to series series dedicated to the world's best foil destinations, schools, accommodations and hidden gems. We're kicking off the journey in style with Carl from The Launch Pad Windsurf & Foil Academy on his private island in Georgian Bay, Ontario, Canada — hands-down one of the most stunning and unique teaching spots on the planet.In this premiere episode you'll discover:- Why a 45-year windsurfing veteran bought his own island and turned it into a full-time foil & windsurf academy- How Georgian Bay delivers Caribbean-looking water and surprisingly consistent summer breeze (thanks to Canadian Shield thermals + the biggest wind farm in Ontario nearby)- Carl's insanely effective (and fun) teaching system: the world's wobbliest land simulator, BB Talkin' headsets, tow-foiling, dry-land drills, and post-session island beers- Lessons in windsurfing, wind-foiling, and wing-foiling — with wing-foiling now ~50% of bookings- Crazy traveler-friendly pricing: only CAD $175 for a 2-hour private lesson (everything above costs gets donated to Toronto Windsurfing Club)- Water-access-only adventure: boat rentals, water taxis, nearby lodges & campsites all linked- Duotone & North-supported gear fleet including the magical iRig for kids and beginnersIf you've ever wanted to learn to foil (or level up) surrounded by crystal-clear Canadian wilderness that feels like the BVI but with zero crowds… this is your spot.Book your island foil adventure at: https://www.launchpadwindsurfacademy.ca/View Listing: https://foillifepodcast.com/the-launch-pad-windsurf-foil-academyNext stop… who knows? Drop your dream foil destination in the comments ⬇️#FoilTravelShow #001 #WingFoil #WindFoil #Windsurf #GeorgianBay #CanadaFoiling #LearnToFoil #PrivateIslandVibes #TheLaunchPad

Hey Winner, If your business feels more like controlled chaos than confident leadership, this episode is for you. Christy, founder of Virtually Structured, shares why systems aren't the enemy of creativity—they're the key to freedom. We're talking about the shift from visionary to CEO, the first system every business needs, and how building with structure reflects the order and peace of God's design. Rooting for you ~ Gabe   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LISTEN TO HEAR: Why “winging it” isn't a strategy—and what to do instead The first system every business needs (even before you're ready) How structure reflects God's order and leads to real freedom   LINKS MENTIONED IN EPISODE: Christy's website: https://www.virtuallystructured.com/ OBM Unscripted Podcast: https://www.virtuallystructured.com/obm-podcast Join the business directory: https://www.virtuallystructured.com/sp-business-directory   CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

In this segment, Mark is joined by Leor Sapir, a Fellow at The Manhattan Institute. He discusses his latest piece which is titled, "We're All Just Winging It: What the Gender Doctors Say in Private".

Ready to make 2026 your best year yet? Join me for the Create Your 2026 Roadmap Workshop on January 9th & 16th.   In this special bonus episode, I'm sharing exactly what you'll get in this two-part live coaching workshop—and why it's different from every other planning session you've tried. You'll walk away with your complete roadmap for the year, not just inspiration.   Early bird pricing of $47 ends December 16th. Details at https://www.desiid.com/2026roadmap

Welcome back to Winging It, the Eastern Echo's arts and entertainment podcast. This episode, Caroline Buxton sits down with Tessa Hanrath to talk about "June on the Moon," EMU Theatre's upcoming interactive sensory production.For more information on performance dates and ticketing, check out EMU Theatre's website at: https://emich.ludus.com/index.php?show_id=200486830Host: Caroline BuxtonDirector: Anthony ThatxtonEditor: Gray Connor

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this episode, we sit down with the newly crowned 2025 E-Foil Surf Foil World Tour (SFT) World Champion – the undefeated e-foil racer who took the title in the season finale in Abu Dhabi.Fresh off dominating the inaugural SFT season, the Florida-based ripper (and Flightboard early adopter) joins us to break down what it actually feels like to turn a five-year hunch into a world championship, how e-foil racing went from “nice idea” to a full-blown global tour in record time, and why this sport is exploding faster than anyone predicted.We go deep on:- From kite-smash accidents to building one of the first e-foil schools in South Florida  - The wild Atlanta Foil Fest Enduro with Brian Grubb, Nick Leeson, and 20 riders dodging submerged trees at full throttle  - Unsanctioned full-send dawn patrols through Amsterdam's canals (don't try this at home)  - Gear geek-out: custom shims, chopped tails, 900 Flow vs 707 Flux wings, aftermarket race props, and why everything is still basically stock… for now  - Why full-face helmets and downhill MTB armor are becoming mandatory at 33–35 mph  - Mental warfare on the beach, prop-wash tactics, hot launches, and pulling 3+G turns  - Traveling the world with boards but no batteries (and how the Flightboard rental network saves the day)  - The massive progression from the first dealer races in 2022 to riders now training full-time and closing the gap second by second  - Where e-foil racing is headed: open-ocean courses, city canal sprints, Everglades gator-chasing, and boards that will eventually hit 50 mph  Year one of the Surf Foil World Tour is in the books, prize money is real, brands are paying attention, and the level is skyrocketing. The champ gives us the unfiltered look at what it took to stay on top — and why 2026 is about to get even crazier.If you've ever wondered what the cutting edge of foiling actually looks, sounds, and feels like… this is it.Follow the Surf Foil Tour → https://www.surffoilworldtour.com Justin Chait → https://www.instagram.com/_justinchait_/

If you've ever felt like you're “winging it” when planning your yoga classes, this episode will help you fix that for good. I break down my Sequence Smarter Framework and walk you through seven simple questions that will instantly make your sequences clearer, more intentional, and easier to teach. Whether you're new to sequencing or ready to level up your teaching, this guide will change the way you plan your classes.Episode Highlights:Why many yoga teachers struggle with sequencing and end up “winging it.”The purpose of the Sequence Smarter Framework and why it matters.How the three pillars—Purpose, Pathway, and Pose—create intelligent sequencing.What it really means to define the purpose of a class with clarity.How to build a pathway that prepares the body, breath, and pranic flow.Why pose selection should be the last step, not the first.The most common reasons yoga sequences feel disjointed or ineffective.How to use the seven audit questions to evaluate any sequence.A breakdown of applying the 3P framework to Trikonasana.Why thoughtful sequencing supports mixed-level rooms and aging bodies.How intelligent sequencing builds confidence, clarity, and longevity in teaching.Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of AsanaFor teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricingJoin our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

In this episode of "The Dirt on Flowers," Lyndsay and Shannon discuss the vital role of planning and self-care in building a profitable, sustainable flower farm. Drawing from their own experiences, they highlight how having a clear business plan prevents burnout, overcommitting, and financial losses. They share practical strategies for pricing, production, and work-life balance, and emphasize the benefits of attending Dirt Con for actionable tools and community support. The hosts encourage listeners to invest in planning and self-care to create a thriving business and a fulfilling life beyond the farm.Learn more about DirtCon and join the email list for all the updates.If you want to dive in deeper with us each month, join our membership group - The Dirt on Flowers Insiders! So if you love the podcast and want to dig deeper with us, head over to www.thedirtonflowers.com/membership to join now. Did you love today's episode? Take a screenshot and share it in your IG stories. Don't forget to tag @dirtonflowers!Leave us a rating and review on Apple Podcasts!Head to www.thedirtonflowers.com to sign up for our newsletter and become a Dirt on Flowers insider!Want to learn more about your hosts? Follow us on Instagram!Lyndsay @wildroot_flowercoShannon @bloomhillfarm

This episode gives you the words, the structure, and the mindset to use your year-end performance review to position yourself for your next leadership promotion.Subscribe, share with a leader who needs it, and leave a quick review telling us the one ask you'll bring to your next performance conversation._________LET'S CONNECT!* Work with me 1:1 to land your executive promotion, increase your impact, hone your executive presence and increase your salary by $50-100k. Book your call here to get your Elite Executive Experience consultation.**Leave the podcast a 5-star review and help other introverted women find us and join our community.

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this episode, we catch up with Tom Hartmann – tour manager of the GKA Kite World Tour, Wingfoil World Tour, and founder of the brand-new Surf Foil World Tour (SFT) – fresh from the biggest water sports spectacle the Middle East has ever seen in Abu Dhabi and now chasing the final Kite World Tour stops in Brazil.Tom takes us behind the scenes of the massive nine-day Abu Dhabi event on the soon-to-be “Miami Beach of the Gulf” (Fahid Island), where kite big air, wingfoil racing, e-foil, and wakefoil all shared the spotlight, 2,500+ spectators showed up on weekends, and the whole thing was broadcast live on TV across the region. With €10,000 prize money per SFT discipline, perfect glassy morning conditions, and a level of organization that left athletes speechless, this was the perfect season finale for the inaugural Surf Foil World Tour.- Abu Dhabi deep dive – why foiling (e-foil, wakefoil, wing, kite, surf, pump) is exploding in the Gulf and how the event showcased every flavor of the sport.- E-foil racing at the highest level yet – Justin Chait remains undefeated in 2025, Agnes takes the women's division, and we talk 3G corners, wingtip-out carving, and why technical skill still beats raw speed.- Wakefoil's breakout moment – first fully independent SFT wakefoil comp, drone + boat broadcasting magic, and why wakefoiling could be the most spectator-friendly foiling discipline out there.- The massive growth nobody saw coming – from a hopeful start to nine events worldwide in year one, with a 2026 calendar dropping in the next couple weeks.- What's next for SFT in 2026 – more surf foil, downwind, wakefoil, the return of the epic indoor Düsseldorf pump & wing event, and a brand-new Foil Assist discipline that mixes propulsion take-offs with pure pumping sections.- Plus Tom's love for açaí bowls at Brazilian sunset and maybe sneaking in some surf trips to Nicaragua or Costa Rica before heading home.Year one of the Surf Foil World Tour is officially in the books and it's safe to say foiling just went global – big budgets, big crowds, and bigger stoke. Here's to 2026 being even wilder.Follow the Surf Foil Tour → https://www.surffoiltour.com 

This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this episode, we sit down with Sascha Lange, the 41-year-old German windsurf coach, personal trainer, and author of the brand-new wind bible called "Never Not Windsurfing – Defeat Age & Keep the Stoke Alive". Fresh off a one-year writing marathon (and still hand-packing and shipping every single copy himself), Sascha joins us to talk about why he poured his soul into the ultimate fitness and longevity guide for windsurfers over 40 – and why even the youngest PWA pros are already using it.From his beginnings as a passionate windsurfer in 1997 to becoming one of the most sought-after coaches in the sport, Sascha explains how analyzing YouTube clips of his clients at midnight led to hyper-specific training programs that fix exactly what's holding riders back on the water. With contributions from over 50 of the biggest names in windsurfing – Björn Dunkerbeck, Sarah-Quita Offringa, Marcilio Browne, Ricardo Campello, Victor Fernandez, Gollito Estredo, and an epic foreword from Captain Paul Watson, plus extra-long contribution from the godfather himself, Balz Müller – this isn't just another fitness book.Why “Never Not Windsurfing”? Turning 40 sparked the idea: Sascha is fitter now than ever and wanted to prove age is just a number if you train smart.Book Structure & Philosophy: From decade-specific body changes to mobility, functional strength, balance & coordination, breathing techniques, biohacking (sleep, sunlight, cold plunging), and a full chapter on designing your own success plan – pick what you need, when you need it.Who It's For: Primarily the 40+ crew (weekend warriors, parents, people with real jobs and no trade winds), but young pros are already stealing the advanced stability, endurance, and mental-game tools. Works for wing foiling too.Real-Life Impact: How 10–15 minute targeted sessions beat three-hour gym marathons, why your core is the “transmission” between sail and board, and how small consistent wins stop you starting every season from scratch.Cold Plunging, Breathing & Biohacking: Sascha's daily reset rituals, why nasal breathing through an ice bath is the new meditation, and how to use cold exposure without freaking out.The Captain Paul Watson Foundation: €1 from every book goes straight to ocean protection – plus Paul Watson himself wrote the foreword because the oceans are our playground and the animals' living room.Behind-the-Scenes Madness: Self-publishing both English and German editions, hand-writing dedications, midnight post-office runs, and why the book is stitched (not just glued) so it literally lasts forever.What's Next: Online “Fit for Surfing” programs, windsurf retreats (Vancouver Island anyone?), and maybe… a wing-foiling version one day.Whether you're chasing your first solid gybe, still ripping at 60, or a pro looking for that extra edge, *Never Not Windsurfing* is built to keep you on the water longer, stronger, and stoked for life. Follow Sascha → https://www.instagram.com/langepersonaltraining/Captain Paul Watson Foundation → https://www.paulwatsonfoundation.org/ 

Map Out Your Most Profitable Year Yet When I started planning my year 12 months in advance, everything changed. I finally knew where my revenue was coming from, my team knew exactly what we were doing, and I stopped feeling like I was constantly scrambling. Today, I'm sharing the six-step process I swear by for planning your year… from choosing your revenue drivers to getting every launch date on the calendar. And the best part? You can plan ahead and still stay flexible! You don't need to know every single detail or the "how" behind everything. Instead, we'll focusing on the "what" and the "when." Whether you're planning for 2026 or mapping out your next six months, this episode will help you predict your revenue, feel more in control, and finally know if you're on track to hit your goals. Trust me, this planning method changed my business, and I know it can transform yours too! HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Reflect Before You Plan – Before mapping out your year, look back at what worked and what didn't. Analyze your profit and loss statement, identify your most profitable campaigns, and use tools like ChatGPT to spot patterns and opportunities you might have missed. 2️⃣ Choose 2-5 Revenue Drivers (And Repeat Them) – The fewer offers you have, the better, as long as you can still hit your revenue goal. Focus on doing one or two things really well multiple times throughout the year rather than spreading yourself thin with too many different offers. 3️⃣ Assign Revenue Goals to Every Launch – Once you map out your launch dates, assign specific dollar amounts to each campaign. If you can't break down how you'll hit your yearly revenue goal, you probably won't reach it. Looking back at past performance helps you set realistic yet ambitious targets for each launch. RESOURCES MENTIONED IN THIS EPISODE: Join me on December 9th for a live workshop where we'll go step by step to plan your best year yet! Get all the details at amyporterfield.com/plan  Subscribe to my newsletter Join the Waitlist for The Milly Club Download Your Free Planning Calendar Get your copy of The Gap and the Gain Episode 37: How I Turned My Newsletter Into $300K  MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

In this insightful episode of the Millionaire Car Salesman Podcast, hosts Sean V. Bradley and LA Williams delve into the art and science of crafting effective one-on-one sessions between managers and employees in the automotive industry. They discuss the critical role these meetings play in nurturing dealership success and building robust professional relationships.  "People will forget what you did, they'll forget what you said, but they'll never forget how you made them feel." - LA Williams Tackling misconceptions and common mistakes, Bradley and Williams underline the transformative potential of well-strategized one-on-ones, emphasizing the responsibility of managers to provide the necessary resources and support to their teams! "In management, one of the number one things you can do is prepare." - LA Williams This episode serves as a guide for managers, offering a structured process to facilitate personal, professional, and team development! Using a variety of training models, Sean and LA advocate for a comprehensive approach to team building that transcends traditional methodologies. This episode is a rich resource packed with tips on achieving stellar performance through targeted motivation and strategic guidance!   Key Takeaways: ✅ Understanding and implementing various types of training, skill path, professional, personal, and team building, are essential for a manager's toolkit. ✅ Effective one-on-one sessions require preparation, consistency, and an understanding of each team member's learning style and personal motivations. ✅ Managers must construct a "SWOT" analysis for each team member, identifying strengths, weaknesses, opportunities, and threats to maximize potential. ✅ Setting clear objectives through coordinated projections and forecasting can significantly improve individual and team performance in dealerships. ✅ Building strong, trust-based relationships within teams fosters a culture of interdependence, crucial for long-term success in the automotive industry. About Sean V. Bradley Sean V. Bradley is a renowned expert in the automotive sales industry, currently serving as the President of Dealer Synergy. With over 27 years of experience, Sean is also a certified CSP and a best-selling author of "Win the Game of Googleopoly." Known for his innovative strategies in lead management and CRM, Sean has been a key influence in transforming car dealerships across the nation, making him a sought-after consultant and trainer in automotive sales. About LA Williams LA Williams is the Vice President at Dealer Synergy and the co-creator of the Millionaire Car Salesman Podcast. Known as the "Blind Master" for his unique perspective and insights, LA has a history of excellence in leveraging technology and training methodologies to increase sales and efficiencies in car dealerships.     Mastering One-on-Ones: The Ultimate Guide for Automotive Leaders Understanding the dynamics of effective leadership in the automotive industry can transform the way managers interact with their teams, improving productivity and nurturing employee satisfaction. This article delves into strategies managers can utilize to enhance one-on-one sessions with their subordinates. Here's how to develop managerial skills that inspire and empower. Key Takeaways Leadership is Service: Your role as a manager is not just to manage tasks but to support, inspire, and develop the team around you. Personalization and Preparation in One-on-Ones: Tailor your approach to each individual based on their unique strengths, learning styles, and motivational triggers. Continuous Feedback and Growth: Consistently evaluate and reconcile projections and actual performance to encourage ongoing development. Leadership as a Service to Your Team In today's fast-paced automotive landscape, the role of a leader transcends traditional boundaries of direction and oversight. It's about providing every conceivable resource for team success, from emotional to technical support. Sean V. Bradley insightfully points out that "a manager's job is literally defined in my opinion as…to provide all of the resources that my team is going to need." Transforming Managerial Role Managers often adopt an authoritarian style, dictating without understanding team dynamics. The transcript challenges this narrative, emphasizing the value of empathy and understanding in leadership. By adopting a servant-leadership mindset, managers can "coach, mentor, teach, inspire, lead, and train," fostering an environment where employees thrive. "You get to do this. You are a manager. You get the opportunity to coach, mentor, teach, inspire, lead, and train a human being," Bradley asserts. Impact on Team Culture Adopting such strategies transforms team cultures, enhancing how team members interact internally and with customers. A working environment characterized by high morale and effective communication will naturally yield better results. Moreover, it ensures higher retention rates, with employees feeling valued and understood—a crucial asset amidst the high turnover rates plaguing the industry. The Art of Personalization and Preparation in One-on-Ones Preparation marks the fine line between a productive one-on-one and a mundane meeting. It's not just about showing up with a checklist but about tailored engagement. Managers like Sean emphasize the importance of knowing your team members on a deeper level—what motivates and challenges them. Creating a Comprehensive Employee Profile A pivotal aspect of efficient one-on-ones is crafting personalized employee profiles. Sean advises, "Create a personalized profile. I want to know about my subordinates; I want to know your home situation, your hobbies, and what's important to you." Understanding personal motivations and struggles allows managers to customize their support and development strategies, enhancing engagement and improving performance. Tailoring Communication and Feedback Success lies in adaptation and personalization. For instance, adapting communication strategies based on individual team members' learning styles—whether they are kinesthetic or auditory learners—ensures that feedback and instruction resonate effectively. "Seek first to understand and then to be understood," Bradley suggests, highlighting the importance of communication tailored to personal needs. Continuous Feedback and Growth Through Iterative Projections Effective managers excel at steering their team towards continuous growth by understanding and evaluating performance iteratively. Sean notes that "there needs to be a tracking system. Your salespeople should be tracking…what type? Am I taking a walk-in up?" Such methodologies help in identifying trends and areas needing improvement. The Power of Projections and Reconciliation Forward-planning complemented by effective back-tracking is key to sustained progress. Managers need to emphasize clarity in projections and consistency in follow-through. "Help him establish his vision board…if your why is so important, what you have to do is not going to matter," Bradley explains, articulating the need for motivational alignment with practical goals. Bridging Gaps through Insightful Reconciliation Reconciliation between projected and actual outcomes ensures actionable feedback loops. This involves dissecting deviations, recognizing patterns, and recalibrating goals. A manager's ability to "reconcile with him…what their projected and forecast was basically with their actual results" empowers employees, encouraging accountability and learning. Realizing the Potential of Effective Management Equipped with insight and strategies, managers now have the tools to transform how they conduct one-on-ones. By adopting a leadership model focused on service, personalization, and continuous feedback, these interactions can meaningfully enhance team dynamics and productivity. Embrace these principles to inspire, nurture, and lead your automotive teams into a future defined by progress and innovation. This strategic alignment between leadership vision and practical execution fosters an environment where continual improvement is not simply encouraged, but truly becomes second nature, paving the way for sustained success and satisfaction across the board.   Resources + Our Proud Sponsors: ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Mastermind Group in the Automotive Industry with over 29,000 members worldwide. Collaborate with automotive professionals, learn the best industry practices, and connect with top mentors, managers, and sales leaders. Join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: The automotive industry's #1 Sales Training, Consulting, and Accountability Firm. With over 20 years of proven success, Dealer Synergy has helped dealerships nationwide build high-performing Internet Departments and BDCs from the ground up. Our expertise includes phone scripts, rebuttals, CRM action plans, lead handling strategies, and management processes; all designed to maximize your people, processes, and technology! ➼ Bradley On Demand: The automotive industry's most powerful Interactive Training, Tracking, Testing, and Certification Platform. With LIVE virtual classes and access to a library of over 9,000 on-demand training modules, Bradley On Demand gives your dealership the tools to dominate every department: Sales, Internet, BDC, CRM, Phone, and Leadership. From sharpening individual skills to elevating entire teams, this platform ensures your people are trained, tested, and certified for maximum success. Equip your dealership to sell more cars, more often, and more profitably with Bradley On Demand!  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

We're deciding if it's better to plan ahead or play it by ear, and if we should all get on board with small airports.Featuring: Nour Hadidi, Graham Chittenden, Shawn Hogan, and James Mullinger.

Be honest, is your plan for next year basically "get more patients"?

The Secret Service tried to block journalists from filming the demolition of the East Wing of the White House, President Trump angered America's cattle ranchers with a plan to buy more meat from Argentina, and Amazon is trying to put a good spin on news that robots will replace a large percentage of the company's human workers. Actor, writer and director Ben Stiller talks about visiting “The Ed Sullivan Show” as a kid and the many things he discovered as he went through his parents' belongings in preparation for a new documentary that chronicles their show business careers. Watch “Stiller & Meara: Nothing Is Lost” on AppleTV. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If your lawyer makes you nervous to ask a question, you've already lost. Jeff Holman isn't your typical lawyer. He doesn't bill in six-minute increments, he doesn't hide behind legalese, and he sure as hell isn't trying to research something on your dime. Instead, he built Fractional Legal Team, a scalable model that gives founders legal backup before things blow up. Think of it like having a badass legal department… without the overhead or the attitude. We cover the legal blind spots that wreck early-stage companies, when to actually call a lawyer (spoiler: it's way earlier than you think), and why the billable hour model is the dumbest thing still haunting entrepreneurs.