Podcasts about pillars

How can dentists stay clinically sharp, adapt to digital dentistry, and maintain profitable workflows throughout their careers? In this episode, Kirk Behrendt talks with Dr. John Cranham, educator, mentor, and longtime student and faculty member of the Dawson philosophy, about the four pillars dentists need to continually develop: foundational principles, efficient and profitable workflows, ongoing education, and mentorship. They also discuss the different challenges facing emerging digital dentists and experienced clinicians transitioning into digital workflows, why technology must remain grounded in sound clinical principles, and how mentorship accelerates growth.To learn how to combine clinical fundamentals, technology, education, and feedback into a sustainable path toward excellence, listen to Episode 1101 of The Best Practices Show!Main Takeaways:Strong foundational knowledge in aesthetics, occlusion, biology, and structural integrity guides effective diagnosis and treatment planning.Efficient and profitable workflows require repeatable systems that allow the entire dental team to understand how clinical procedures should progress.Dentists need ongoing education to stay current with evolving materials, software, technology, and treatment approaches.Mentorship provides a trusted feedback loop where dentists can share their work, receive constructive guidance, and continue improving.Emerging digital dentists often understand technology quickly but need deeper clinical principles to guide how they use it.Experienced dentists often have strong clinical foundations but need support incorporating scanners, software, digital design, printing, and other technologies into their workflows.Digital dentistry allows clinicians to move faster, but foundational principles determine whether they are moving in the right direction.Episode Chapters:00:00 Intro01:19 Dr. John Cranham begins a new chapter after putting down the handpiece.02:07 The four areas dentists need to develop throughout their careers.08:27 Why mentorship requires transparency, feedback, and setting ego aside.09:00 Applying knowledge and learning through repetition and experience.12:03 The emerging digital dentist and the challenges this group faces.16:35 Why technology must be combined with sound clinical principles.21:03 The experienced dentist transitioning into digital dentistry.23:58 Why Dr. Cranham remains committed to teaching and mentoring.27:24 Why younger dentists need to actively seek mentors.31:55 The evolution from Cranham Culp Digital Dental to Dental Mastery.35:59 Goal setting, accountability, and access to mentorship.36:00 How dentists can learn more about Dental Mastery.Guest Bio:Dr. John Cranham graduated from dental school in 1988 and built a general dental practice in Chesapeake, Virginia, with a focus on aesthetic dentistry, implant dentistry, TMD, and complex restorative care. Early in his career, he completed advanced education through the Dawson Academy, the Pankey Institute, and programs associated with Kois and Spear. His Cranham Dental Seminars organization merged with the Dawson Academy in 2004, and he served as clinical director of the Dawson Academy from 2004 to 2020. He later developed Cranham Culp Digital Dental and has continued teaching comprehensive dentists how to translate traditional restorative and occlusal principles into digital workflows. He is also involved with the Pankey Institute and its educational programs.Episode Resources:Dental Mastery: dentalmastery.com1092: The Truth About Practice Ownership, DSOs, and Retirement: https://podcasts.apple.com/ph/podcast/1092-the-truth-about-practice-ownership-dsos/id1223838218?i=1000786495379More Helpful Links for a Better Practice & a Better Life:Contact Gina to learn more about ACT: gina@actdental.comThe Best Practices Show: https://www.actdental.com/podcast/Smile Source Community Hub: https://www.actdental.com/community-hubUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionFitness is forever, it's a lifestyle. Get jacked and join the Next Level Fitness Accountability Group. This group is invite-only. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros deconstruct why most people do not lack ambition. They lack clarity. Using a practical framework they apply with clients, Kevin and Alan explain how clear targets, realistic timelines, identity, responsibility, and measurable progress create stronger goal-setting systems. They discuss why vague goals often feel safer, why accountability can feel uncomfortable, and how tracking the right habits helps you build consistency over time.If you want better results in your health, relationships, career, or business, you need more than motivation. You need a clear standard for what success requires and a way to measure whether your daily actions support it. Build the system. Then earn the result.NLU Dictionary:1. Target → This is a clear and specific goal that you want to achieve.2. Timeline → This is an exact start and end date for that goal to be achieved by.3. Title → This is a job title (Identity) that best fits the position you must hold to achieve it.4. DRI → This stands for "Directly Responsible Individual" and is one sentence that best describes exactly what you're most responsible for.5. KPI → This stands for “Key Performance Indicator” and is the most important metric that needs to be tracked consistently to achieve the goal._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Send us Fan MailC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out c4leaders.org to support our important work. Season 6 Episode #33 Amy Lenius is coming from Ontario, Canada (inform, inspire, & transform)You can find Amy via her website nextleveluniverse.com/group/coachingAmy helps people define success from the inside out, so the life they're building feels fulfilling. Amy's work is rooted in self worth, self belief, and consistency. Over the past 9 years, Amy has spoken on stages in the health, healing, and personal development space and has been featured on over 200 podcasts having real conversations about what it actually takes to grow. Amy helps people rebuild their internal foundation through identity, habits, health, relationships, and the patterns that shape how they show up every day. Amy specializes in working with women who are ready to reconnect with themselves and create a life that reflects who they truly are. This often means slowing down enough to get honest, learning how to trust themselves again, and choosing what feels aligned instead of what feels expected. Amy, thanks for sharing your many gifts and talents with people all over the world and thanks for focusing many of your efforts on women, and thanks for being our guest on Life's Essential Ingredients…welcome to the show!TOTD – If my mind can conceive it, and my heart can believe it, then I can achieve it.”      Muhammed AliBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?Best part of homeschoolingWhat do you love about being a parentBiggest challenge of raising your boysFishing is my peace. Growth how do you do it? Fulfillment define it…Pillars of fulfillment…quality of life, pouring into potential, building out my contribution…using all three to expand your fulfillment…Core beliefs (past, things we believe about our selves, could be accurate or not)from the past and developing core values in the space in which you live, core aspirations…align all three with where you want to go…The gift of self-awareness…doing it with accuracy Success…define it and how to you achieve it…Discovering your identityHappiness…define itContribution…what are you doing to contribute to your family, team, community, society…Building capacity to beBelief…steps toward being consistent in knowing you can do it…Self-worth…Self Efficacy – having the capability, trust, confidence.. to handle any challenge that comes at them…Legacy

Painting contractor leads aren't automatically good or bad because they came from Facebook, Instagram, or another lead source. Jacob Ransom breaks down the painting lead strategy he uses to turn cold traffic into referral-quality opportunities.In this episode of Contractor Secrets, Tanner sits down with Jacob, founder of Monumental Growth and owner of a multi-location painting company, to break down his “Trust Stacking” system.The idea is simple: lead quality isn't determined by where the lead came from — it's determined by how much the homeowner trusts you when they reach out.Jacob breaks the system into three pillars:→ MAKE YOURSELF VISIBLEShow up consistently where your ideal homeowners spend their time.→ MAKE IT EASYRemove friction with fast responses, flexible availability, texting, Messenger, and online self-booking.→ MAKE IT REALUse real people, reviews, authentic content, and raw videos to build trust before the estimate.We also cover:→ Why “bad Facebook leads” may actually be a trust problem→ Why price objections can be trust objections→ How convenience can attract better customers→ Why being first through the door matters→ Evening and weekend estimate availability→ Why your intake process could be filtering out your best customers→ Raw phone videos vs. polished advertising→ How Jacob approaches keeping marketing costs low enough to scaleCHAPTERS:00:00 Routemize Launch Party01:27 Meet Jacob Ransom02:16 Why Some Painting Companies Scale So Fast05:00 The “Trust Recession”07:10 Price Objections vs. Trust09:06 What Actually Determines Lead Quality?09:56 Turning Cold Leads Into Referral-Quality Leads10:46 The 3 Pillars of Trust Stacking11:44 Pillar #1: Make Yourself Visible14:33 How Much Marketing Activity Is Enough?17:19 Pillar #2: Make It Easy18:29 Why Online Booking Matters19:32 Jacob's Self-Booking Results22:08 Evening & Weekend Appointments24:38 Why Being First Through the Door Matters26:07 Convenience Attracts Better Customers27:34 How Friction Filters Your Customers28:55 Stop Making It Hard to Hire You29:33 Pillar #3: Make It Real30:47 A Better Way to Use Google Reviews31:22 Raw Content vs. Polished Ads34:25 Putting the Full System Together37:15 How Lower Marketing Costs Enable Scale38:37 Jacob's Trust Stacking SOPIf you're a painting contractor struggling with inconsistent or low-quality leads, this episode will change the way you think about lead generation.Subscribe for more conversations about growing and scaling a profitable painting business.Start your Free 14 Day Trial for Routemize - https://routemize.com/Coaching Session Signup: https://calendly.com/dripjobs/breakthroughPurchase the 31 Days of Value and build an EMPIRE: https://www.amazon.com/31-Days-Value-home-service-businesses/dp/B0FQSH32X7Spotify: https://open.spotify.com/show/2v0D0SNSBofqJJE6zApEE1DripJobs Demo: https://calendly.com/dripjobsteam/dripjobsdemoGusto: https://gusto.com/i/tanner269OpenPhone: https://openph.one/referral/8Kc17aqFacebook Group: https://www.facebook.com/groups/173750747824373/?ref=shareFollow me on Instagram: http://Instagram.com/officialtannermullen#PaintingContractor #PaintingBusiness #PaintingLeads #PaintingMarketing #ContractorMarketing #ContractorSecrets

Presented at the 2026 National Convention in Columbus, Ohio.

Learn about what can happen when you look directly into your spouse's eyes, especially during sexual intimacy. | “Sometimes the most powerful thing you can offer another person is your full attention.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Apply for Marriage Coaching The 6 Pillars of Intimacy® Certified Coaching Program Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Pillars of Wealth Creation, Todd interviews Jim Fitzgerald of Fitzgerald Growth Partners about what it takes to build, manage, and grow successful businesses. Drawing from his experience and his book, Million Dollar Hurdle, Jim shares insights on why some businesses break through the million-dollar revenue mark while others struggle to get there. They discuss hiring the right people, building systems that allow a business to operate without the owner, knowing when to reinvest cash flow into growth, and preparing for a successful exit. The conversation also explores common mistakes business owners make and why increasing sales doesn't always solve the underlying problems. Ultimately, strong people and systems are what help create a healthier, more valuable business. Book Recommendation: The E-Myth by Michael Gerber Pillars Of Wealth: 1. Build an asset, not a job 2. Fix the foundation before scaling 3. Stick around - Be patient and cut yourself some slack Jim Fitzgerald is a serial entrepreneur, business leader, and author focused on helping companies grow and scale. He is the CEO and co-founder of Paycile and previously founded Taradel, a marketing technology company that appeared on the Inc. 5000 list of fastest-growing private companies for 12 consecutive years. Jim is also the author of The Million Dollar Hurdle, which focuses on the challenges that keep small businesses from reaching seven-figure revenue and how owners can build stronger businesses through the right people, systems, and strategies. If you would like to connect with Jim, visit: https://fitzgeraldgrowthpartners.com/ If you're interested in his book, visit: https://milliondollarhurdle.com/ YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Head over to ⁠⁠⁠8020BASEBALL.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get even more useful coaching and baseball information, and check out the one-of-a-kind ‘8020Baseball Coaching System'.While you're there, sign up for the one-page Key Takeaways PDF that summarizes all the key points of each episode and is delivered to your inbox each week for free. ⚾ ⚾ ⚾ ⚾ ⚾ The 8020 Baseball Podcast: The longest-running weekly youth baseball podcast. In this fast-paced podcast, Coach Bo shares a direct path to becoming a great youth baseball coach by combining his 20+ years of baseball coaching experience with his 20+ years of unique teaching experience, while also drawing on his experiences playing youth, HS, collegiate, and professional baseball.A deep level of baseball knowledge, combined with universal strategies such as the 80/20 Principle, gives this podcast a uniquely advanced approach to mastering all the key parts of coaching youth baseball.The podcast combines solo episodes with high-quality interviews featuring individuals who share specific, actionable strategies for youth baseball coaches. New episodes every Tuesday!

I'm 46 years old — and I feel better than I did at 40. Not younger-looking… better. More energy, faster recovery, better mobility, and way more peace of mind. ► Nuropod Discount: https://www.liveleantv.com/nuropod (discount auto-applied at checkout) ► Test Your Bloodmarkers With Superpower: https://www.liveleantv.com/superpower At 42, my body started slowing down for the first time in my life. Stiff neck from sleeping. Achy lower back from bending over. I wasn't as bouncy or as fast as I used to be. So I stopped training purely for aesthetics and completely changed my approach — from chasing abs to building healthspan: staying strong, mobile, and capable for decades while lowering my risk of chronic disease. In this video I break down the exact 5 pillars I use to feel better at 46 than I did at 40: ⏱️ TIMESTAMPS 00:00 Intro 00:35 Why Healthspan Matters More Than Aesthetics After 40 01:53 Pillar 1: Emotional Health: My Biggest Health Shift Wasn't Physical It Was Spiritual 03:33 The Vagus Nerve Reset To Destress My Body 04:51 Pillar 2: My Exact Weekly Workout Split at 46 07:07 Pillar 3: Nutrition: Test, Don't Guess 08:33 Pillar 4: Sleep Is The Foundation 09:23 Pillar 5: Supplementation: Test, Don't Guess This isn't about biohacking your way to living forever. It's about building a body that can carry you through every stage of life — the kind of dad and grandparent who gets down on the floor with the kids and gets back up. That's healthspan. That's the whole game. Which of the 5 pillars are you working on first? Let me know in the comments

The World of Eora is a news & lore podcast about the fantasy setting created by Obsidian Entertainment for their cRPG series, Pillars of Eternity, and their action RPG: Avowed.This week's episode I dive into the stories of two more small characters, lost in the grander story of the world at large. This is an episode that I'm excited about, and want to do more of. But, let me know what you think.Topics include: Kawili the Storyteller, and her connection to the Kingdom of Rauatai (the place I would love the next game to be set in). I also re-look at Aamiina, a Naasitaqi huntress trying to become the next Ajamuut.worldofeora@gmail.comko-fi.com/worldofeora

Send us Fan MailWhat if building muscle isn't just about looking better—but about living longer, staying independent, and maintaining your health as you age?In this episode of the Fit Rx Health & Wellness Podcast, Dr. Greg Dennis continues the 7 Pillars of Optimal Health series with Pillar #3: Movement & Strength.Exercise has been a major part of Dr. Dennis's life for more than 30 years, but the reasons for exercising have changed. What may start as a desire to build muscle or improve appearance becomes something much more important as we age: preserving strength, metabolic health, mobility, and the ability to keep doing the things we love.In this episode, Dr. Dennis discusses:Why skeletal muscle can be thought of as an organ of longevityThe powerful relationship between physical fitness and lifespanHow muscle helps regulate blood sugar and improve insulin sensitivityWhy maintaining muscle becomes increasingly important as we ageThe connection between strength training, bone health, mobility, and independenceWhy simply walking is important—but isn't a complete exercise programHow often you should strength trainWhat progressive overload means and why it mattersWhy cardiovascular fitness is just as important as strengthWhat Zone 2 cardio is and how to incorporate itWhat VO₂ max measures and why it's such an important marker of longevityHow high-intensity intervals such as the Norwegian 4x4 can improve aerobic fitnessHow to balance strength training, Zone 2 cardio, and VO₂-max trainingDr. Dennis's own weekly exercise routine and how he approaches training for both muscle and longevityYou don't have to become a bodybuilder or an endurance athlete to benefit from exercise. The goal is to move every day, build and preserve muscle, and develop the cardiovascular fitness necessary to remain capable throughout life.Muscle isn't just about appearance. Muscle is freedom. It helps preserve your ability to work, travel, climb stairs, carry groceries, play with your children or grandchildren, recover from illness, and maintain independence as you age.Don't just exercise to weigh less. Train for the life you want to be capable of living.This is the third episode in the 7 Pillars of Optimal Health series from the Fit Rx Health & Wellness Podcast.Support the show

In season 7's first episode, Tom sits down with Bill Goodwin, a follower of Jesus, husband, father, grandfather, leadership coach, speaker, and author for a conversation that will challenge you to live with purpose, embrace rest, and make each day of your life count.Together they talk about:A day in November 1999 that changed his life forever and how it continues to motivate him to impact othersThe seven pillars from his Priority Living book and what many people do backwardWhy it's not about having more time, but having more clarityThe importance of working from rest, not just resting from workA simple prayer to help you integrate your faith with your everyday workHere are a few ways to connect with Bill:Social media: Find him on LinkedIn and Facebook under Bill Goodwin, and on Instagram at @coachbillspeaksWebsites: billgoodwinspeaks.com and prioritylivingcg.comFree chapter: Head to prioritylivingbook.com to get a free chapter of Priority Living: 7 Pillars to Make Your Life Count, plus a link to purchase the full book on AmazonPodcast: The Priority Living Podcast is also available wherever you listen to podcastsThe Giving Life Podcast: Conversations about being a man whose life in Christ gives life to others.Watch the video version on YouTube - https://youtu.be/8sdVXzqSFTs More info about Restoration Generation - www.resgen.org

✅ Join our Thrive Tribe! https://thrivetoday.com/ Learn more about our Thrive Today Membership: https://thrivetoday.com/pages/membership In this episode of the Thrive Today Podcast, Natalie Born sits down with health coach, author, and speaker Lori Nolan to explore her faith-based approach to lasting wellness. Drawing from The Balanced Life Method, Lori shares why she begins with spiritual and emotional well-being before addressing daily health habits. Together, they discuss sleep, stress, movement, the appeal of quick fixes, and practical ways busy women can prioritize their health. This conversation encourages leaders to pursue consistency over perfection and care for themselves as they care for others. [00:16 - 06:45] Building a Strong Foundation for Health Explore the house-building analogy behind Lori's seven-pillar framework. Hear why Lori begins her coaching with the spirit and soul. Consider how beliefs, past experiences, and emotions influence daily habits. [06:46 - 08:18] Prioritizing Sleep and Consistency Hear why Lori identifies sleep as a frequently neglected pillar. Explore her 90-10 approach to consistent habits with room for everyday life. Focus on caring for your body rather than pursuing perfection. [08:19 - 10:11] Taking Inventory of Your Stress Identify the pressures competing for your attention. Distinguish motivating stress from distress that needs attention. Consider how boundaries and relationships connect to stress management. [10:12 - 11:48] Making Movement Part of Your Life Reframe fitness as regular movement, not just a gym membership. Explore walking, cycling, and swimming as ways to stay active. Hear Lori's encouragement to include strength-building activities. [11:49 - 18:37] Looking Beyond Quick Fixes Explore the appeal of quick results versus sustainable lifestyle changes. Hear Lori's perspective on weight-loss medications, peptides, and health habits. Recognize the importance of addressing emotional and behavioral patterns. [18:38 - 22:08] Where to Start When You Feel Overwhelmed Find a trusted doctor and discuss appropriate evaluation and support. Write down your concerns and prioritize one manageable area at a time. View self-care as stewardship that supports your ability to lead and serve. [22:09 - 25:03] Changing the Way You Speak to Yourself Notice the story you tell yourself about your body and your future. Replace harsh self-criticism with kindness, gratitude, and hope. Choose thoughts and words that support your next constructive step. [25:04 - End] Connecting with Lori and Taking the Next Step Learn where to find Lori's coaching, book, and The Balanced Life Podcast. Take one step toward the health journey you have been putting off. Connect with Thrive Today for leadership, community, and encouragement. Quotes “It's not about living forever. It's about living better.” - Lori Nolan “Not everything needs your attention all at one time.” - Lori Nolan “You can't pour from an empty place.” - Lori Nolan “Just start transforming your mind and your words.” - Lori Nolan About Lori Nolan Lori Nolan is a health coach, author, and speaker with three decades of experience helping people pursue faith-centered wellness. Through The Balanced Life Method, she supports lasting change across physical, mental, and spiritual well-being. She is the author of The Balanced Life Method and Kingdom LeadHership, hosts The Balanced Life Podcast, and serves on the advisory board of the Association of Christian Business Women. Guest Links Website: https://lorinolanhealth.com Instagram: @CoachLoriNolan Facebook: Coach Lori Nolan Podcast: The Balanced Life Podcast (Solwin TV and YouTube) Book discussed: The Balanced Life Method - available on Lori's website and Amazon.

Learn about what happens when one of you wants a better your sex life and the other seems perfectly content with how things are. | “Coming together is a beginning; keeping together is progress; working together is success.” —Henry Ford Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Foreplay to Passion Apply for Marriage Coaching The 6 Pillars of Intimacy® Certified Coaching Program Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Pillars of Wealth Creation, Todd shares a recent webinar with Drew Whitson and Zach Heiting focused on practical strategies for navigating today's multifamily market. They discuss how investors should think about choosing markets, evaluating competition, determining what makes a deal worth pursuing, and stress-testing an investment before moving forward. They also explore ways to uncover hidden income opportunities, add revenue through property amenities and services, and reduce expenses without sacrificing the quality of an asset. The conversation also dives into creating deal flow, including how to build and maintain strong relationships with brokers, work with banks and lenders to identify potential opportunities, and reach out directly to property owners. Finally, they share advice for investors pursuing their first deal, including how to evaluate opportunities, manage risk, and develop a disciplined framework for making investment decisions. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

In this episode of Mind Your Own Karma: Beyond theBandage, I sit down with internationally acclaimed performance coach and founder of the Metcalfe Method, Dan Metcalfe. After surviving a spinal injuryand brain trauma that would sideline most people forever, Dan rebuilt himself using the very techniques he now teaches.Through the lens of neuroscience, emotional intelligence and holistic movement, Dan explains why most healing journeys stay stuck — and what to do instead. We explore his 7 Pillars of Natural Health and how they help people transition from pain and survival to connection, power, and healing.If you're feeling out of sync with your body, exhausted by mindset work that doesn't stick, or curious how movement and brain integration can spark deep healing, this one's for you.What You'll Learn in This Episode:Dan's personal story of injury, brain trauma, and recoveryWhat the Metcalfe Method is and how it bridges brain and bodyThe mindset traps keeping us in survival modeThe 7 Pillars of Natural Health and how to activate themSimple ways to start reconnecting with yourself todayWhere to Find Dan Metcalfe:Website: https://www.bornsuperhuman.comWebsite: https://www.totalbalancecompany.comInstagram: https://www.instagram.com/danmetcalfe_officialFacebook: https://www.facebook.com/TotalBalanceCompanyInstagram: https://www.instagram.com/totalbalancecompany/                  https://www.instagram.com/bornsuperhuman/WHERE TO FIND MELISSAON WEBSITES:⁠https://www.somatichealingjourneys.com⁠⁠https://www.mindyourownkarma.com⁠ON SOCIALSMYOK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠#DanMetcalfe #MetcalfeMethod #BrainBodyHealing #TotalBalance #NeuroscienceHealing #SomaticHealingJourneys #NaturalHealth #ChronicPainRelief #MindsetMatters #EmotionalHealing #MovementMedicine #BeyondTheBandage #MindYourOwnKarma #SMGI #SomaticMindfulGuidedImagery #ResilienceTraining#TraumaRecovery #SuperhumanPotential

Happy Father's Day to all the Dads!  Ps Peter Morton shares on 'Absalom's Monument' - in our life are we building PILLARS or PEOPLE?  

Step into a warm, wise, and witty conversation with Rebecca Whitman, abundance mentor, international bestselling author, Princeton honors graduate, and host of the globally top-ranked Balanced, Beautiful, and Abundant podcast, on this episode of Intimate Conversations: Dark Night to Divine Light. Rebecca's work is built around a powerful truth: abundance is not just financial. It is spiritual, physical, emotional, romantic, mental, social, and financial, woven together into a life of genuine joy and freedom. Rebecca vulnerably shares the season when grief and heartbreak arrived together. Her father was dying as her marriage unraveled, while her ex-husband was suing her for spousal support. At one of her final conversations with her father, he asked her to write a book. He was buried on a Wednesday. Her divorce was finalized on a Friday. That experience became the seed of her Seven Pillars of Abundance framework. We explore how Rebecca spent years choosing emotionally unavailable men, not because she was a victim, but because she was emotionally unavailable to herself. After deleting the dating apps and giving herself a 90-day dating detox, she met Ben at a backyard party on her late father's birthday, the man she had been asking her father to help her find from the other side of the veil. Together, Allana and Rebecca explore anxious attachment, love avoidance, emotional availability, and the relationship between inner healing and outer abundance. They discuss how health, self-love, intuition, purpose, and financial freedom all contribute to a truly abundant life. We also talk about: The seven pillars of abundance and why finances come last Anxious attachment and the nervous system cost of chasing love Emotional unavailability, neediness, and control The 90-day dating detox and surrendering to what unfolds Journaling as a daily spiritual practice Body before business and health as the foundation of magnetism Feminine and masculine energy Multiple income streams and creative financial diversity Zone of genius versus excellence How a secure partnership can transform your nervous system The sacred intelligence of the body Les Brown, a childhood quote, and a son who called after six and a half years This episode is a reminder that abundance does not begin with a bank account. It begins with becoming emotionally available to yourself and tending to your inner world. Rebecca's story shows that the most magnetic version of you is not the one trying harder, but the one who has finally learned to exhale. ABOUT REBECCA Rebecca Whitman is an abundance mentor, international bestselling author, Princeton honors graduate, and host of the globally top-ranked Balanced, Beautiful, and Abundant podcast. She created the Seven Pillars of Abundance framework, helping people align their spiritual, physical, emotional, romantic, mental, social, and financial lives for greater joy, freedom, and prosperity. She has been recognized as Mindset Coach of the Decade and Empowered Woman of the Year by the International Association of Top Professionals. CONNECT WITH REBECCA Website: www.rebeccawhitman.com Abundance Journal: www.balancedbeautifulabundant.com Events and Offerings: www.pillar.io/rebeccaewhitman

You've probably heard of penis rings. Maybe you've even tried one!? But there's a another tool almost nobody talks about — the men who've actually explored it say nothing else compares, and yet most guys never even consider it, because of one thing: shame.Whether it's a marriage that's quietly gone sexless, an erection that isn't cooperating the way it used to, or just curiosity about what's actually out there beyond what you already know, midlife brings up a lot of questions men don't feel safe asking anyone — not their partner, not their doctor, not even their friends.Karen Bigman gets it. A certified sex educator at 60, she's got 3 fun categories of sex toys she recommends for men. We get into things like: How does a penis pump actually work in real life with a partner — do you pause mid-makeout to grab it, or does it happen before you even get to the bedroom?And we go somewhere most men never go: the prostate. What's it actually like? Why do the men who've explored it describe it like "watching in high def"? And how do you even start, solo or with a partner?One stat that stuck with me: according to Mayo Clinic, erectile dysfunction can show up 3-5 years before any other symptoms of heart disease appear. Your body may be trying to tell you something before anything else does.If you've ever been curious about exploring more but didn't know where to start — or didn't think it was "allowed" — this one's for you.Work with usReady to go deeper than the podcast and take action? Jason and I help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)Mentioned on this episode:Karen's site: TabooToTruth.comPlease Her In Bed (Melanie's streaming course on how to talk about sex): www.pleaseherinbed.comMyHixel — penis rings, and a premature-ejaculation training systemFirmTech — clip-on penis rings, including the Tech Ring (tracks nocturnal erections)O-Nut — stackable comfort/bumper ringsMV Health (formerly Mystery Vibe) — vibrating prostate massagersAneros — prostate massagersMaude (Shine) — lube I recommendMemorable quotes from this episode:"I think the sexiest thing a man can do is ask.""Your penis health is a barometer of your overall health.""It's like watching a show in high def.""The two hardest conversations in relationships are sex and money.""This is a guy that's actually, like, cares. This is a guy that wants to talk to me. He doesn't just want to get in my pants.""'I don't care if I ever have sex again.'""60 is the new 60."

We don't have much rap music as part of Song of the Soul, so it's about time, and I think I found a perfect guest for my show; Colby Jeffers is all about making a better world, as evident from the title of his book, Building a Better World: 5 Pillars for Transforming Yourself and Humanity. He also has released 9 rap recording over the past 13 years, and done numerous concerts across the lower 48 states.

"Great Houses, multi-generational, business owning, succession oriented, households are the Pillars of Civilization," says Gregory Treat. "If we want to rebuild Civilization we must start by building up (and not tearing down) our pillars." Sponsors: Agorist Tax Advice - Pick up a free copy of the brilliant Matthew Sercely's Agorist Tax Toolkit at: https://AgoristTaxAdvice.com/woods Expat Money Guest's Website: Guest Houses Forum Guest's Substack: Gregory Treat Show notes for Ep. 2792 The Tom Woods Show is produced by Podsworth Media. Check out the Podsworth App: Use code WOODS50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Tom Woods Show! My full Podsworth ad read BEFORE & AFTER processing: https://youtu.be/tIlZWkm8Syk

Have you ever wondered why your offer is not selling the way you know it could? In this episode, I break down the 10 things that go into building an offer with million dollar potential, from a specific transformation and clearly defined buyer to pricing, proof, risk reversal, and a name people can remember. I also share why most successful offers are not built on the first launch and how collecting data, refining your positioning, and filling the gaps can help you create an offer that gets stronger over time. Get ready to build an offer people understand, trust, and want to buy. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Momentous - If you want to try Momentous Signature Spec Creatine, head to http://livemomentous.com and use code EARN for up to 35% off your entire first order. SmileSet - Listeners of our show get an additional 35% discount when they gohttp://SMILESET.com/earn. HIGHLIGHTS The 10 things that go into an offer with million dollar potential. Why a specific and believable transformation makes your offer easier to sell. How defining one clear buyer strengthens your positioning. Why a mechanism or framework helps customers understand the process. How proof, testimonials, and data can strengthen your offer. How bonuses and risk reversal help drive more sales. Why giving your offer a memorable name gives it a life of its own. How multiple launches help you collect the data needed to strengthen your offer. RESOURCES Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci

Episode Notes Welcome, Junior Wizard! Join us this week as we go back to basics, creating an original Fantasy city from scratch! Inspired by the prompt "Hope's Hill" we create the legendary city built on the bones of terror. This podcast is powered by Pinecast.

There's always another diet, supplement or biohack promising better health. But what if we're making it more complicated than it needs to be?Dr. Asa Frey and Dra. Joanna Frey believe the fundamentals of human health haven't changed. At their residential lifestyle center, Back to the Garden in Puerto Rico, they focus on seven foundational pillars: presence, whole plant foods, movement, nature, sunlight, sleep and healthy relationships.In this episode of NHA Today, Dr. Stephan Esser talks with Dr. Asa and Dra. Joanna about why these basic principles can be more powerful than constantly chasing the latest health trend and why knowing what to do is only part of the equation.They explore the role of presence in actually making healthy habits stick, simple ways to interrupt stress during a busy day and why getting outside, moving your body and protecting your sleep are non-negotiables in their own lives. They also discuss their medically supervised water fasting program, how they prepare patients before a fast and why fasting isn't meant to be a quick fix for the habits that contributed to poor health in the first place.You'll also hear how they bring these same principles into family life, what they've learned from raising their children with healthy habits and why lasting change often begins by becoming the example rather than trying to change everyone around you.Better health may not require another hack. It may mean getting back to the things your body has needed all along.Links & ResourcesBack to the Garden:https://www.backtothegardenpr.com/enBack to the Garden en Español:https://www.backtothegardenpr.com/Get the Back to the Garden App:https://www.backtothegardenpr.com/en/btgappFollow Dr. Esser on Instagram:@esserhealthWatch NHA Today on YouTube:https://www.youtube.com/@nationalhealthassociationLearn more about the National Health Association:https://www.healthscience.org/

Learn about the words that matter and how what you say to your spouse can shape your connection. | “Encouragement is oxygen to the soul.” —George Adams Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Apply for Marriage Coaching The 6 Pillars of Intimacy® Certified Coaching Program Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can still build muscle after 40, and the research says you can build it at close to the same rate as a 25-year-old. What has to change is not how hard you train, it is how strategically you train, eat, and recover. Alain Gonzalez is a fitness coach, author, and the creator of the largest YouTube channel dedicated to men's fitness over 40. He has spent more than 17 years helping men build muscle and get their health back, and his book is Muscle After 40. In this conversation we walk through his four pillars of muscle growth: mindset, training, nutrition, and recovery. We cover why volume is the thing that has to change with age, why movement quality sits above everything else in the gym, how to order your nutrition so protein comes first, and why recovery is the pillar most people over 40 quietly skip. Time Stamps: 05:21 Why muscle matters as you age 07:08 The four pillars of muscle growth 08:30 Pillar one, mindset 09:39 Pillar two, training and volume 11:14 Movement quality comes first 15:24 Can you still build muscle in your 50s and 60s 18:06 The staircase model 19:18 Effort and training close to failure 20:37 How progressive overload really works 22:23 The nutrition staircase, protein first 24:10 Protein frequency after 40 24:47 Recomposition versus bulking and cutting 26:14 The recovery staircase 26:59 Sleep and chronic stress 28:49 Three strategies to get and stay well Links: Alain Gonzalez on YouTube: Muscle Monsters Alain's book, Muscle After 40: How to Build the Strongest, Most Jacked Body of Your Life: https://amzn.to/4cVbmAD Fit for Task Muscle and Strength Workshop, free and live Tuesday September 8th at 8:00 PM Eastern: https://40plusfitness.com/muscle Allan's book, The Wellness Roadmap: https://amzn.to/3U1xEdn  

In this episode of Pillars of Wealth Creation, Todd sits down with Mark Miller of Hilton Tax & Wealth Advisors to explore how the wealthy approach taxes, investments, and the protection of their money. Mark explains why having a tax plan and long-term strategy can make a significant difference in how much wealth you ultimately keep, and why these strategies aren't limited to the ultra-wealthy. Todd and Mark discuss Hilton Wealth's “bucket” concept, including safe assets, income-producing assets, professionally managed investments, and private equity. They also talk about looking beyond traditional mutual funds, understanding the fees and structure behind investments, and why managing risk and protecting your wealth can be just as important as generating strong returns. Mark also shares how listeners can receive a complimentary copy of the Hilton Wealth book, which dives deeper into these wealth-building strategies. Get your complimentary book at www.hiltonwealth.com. Mark Miller is the President and CEO of Hilton Tax & Wealth Advisors and a Registered Financial Consultant® with more than 30 years of experience in the financial services industry. He specializes in helping families and business owners use strategic tax planning, wealth management, and asset protection strategies to build and preserve long-term wealth. Mark is also the author of Hilton Wealth, sharing strategies inspired by the way the ultra-wealthy approach building and protecting wealth. If you would like to connect with Mark, visit: www.hiltonwealth.com or through LinkedIn: https://www.linkedin.com/in/markmiller-hiltonfo YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

What if the two massive bronze pillars at the entrance of Solomon's Temple were never meant to hold anything up, but were meant to tell everyone who entered something about God? In 1 Kings 7, Ari Abramowitz and Jeremy Gimpel discover the powerful meaning behind Yachin and Boaz, the remarkable craftsman who helped build the Temple, and the deeper connection between Israel, the nations, and the House of God. In this chapter we learn: -Solomon's 13-year palace and the striking contrast with the seven years spent building the House of God. -Hiram the craftsman, a man connected to both Israel and Tyre, and his connection to Betzalel and the construction of the Mishkan. -The biblical pattern of righteous people from the nations becoming part of Israel's story, including Rahav, Ruth, Yitro, and Hiram. -The significance of the enormous bronze pillars Yachin and Boaz at the entrance to the Temple. -Why Yachin means “He will establish” and Boaz means “In Him is strength.” -The deeper calling of Israel to be a testimony to the nations and a light pointing toward the prophetic future of Jerusalem.

I'm honoured to celebrate episode #500 with Dr. Layne Norton as my guest.Layne is an icon of the fitness industry: a prolific educator, author, champion, world-record-holding powerlifter, and a major influence throughout my own career.For this milestone, Layne joins me for a wide-ranging and personal conversation about work ethic, resilience, coaching, evidence, public battles, money, family, and the experiences that shaped who he is.We discuss:• What Layne means by “You will not outwork me”• Where his work ethic came from and navigating ADHD• PhD setbacks, major injuries, and rebuilding• Business fallout, legal conflict, and career battles• When relentless hustle stops being productive• How Layne's public persona developed• Who he might be without years of battling industry grifters• Why hearing “I believe in you” matters• Great coaching beyond programming and nutrition• Mentorship and Layne's coaching tree• Scrutinizing claims from people with impressive credentials• Why credentials should never replace evaluating evidence• Applying the same logic to claims you agree and disagree with• Higher protein intake and mortality claims• Saturated fat, seed oils, and nutrition narratives• Why “the human body is not an algorithm” is misleading• Calories in versus calories out and the financial-budget analogy• Being frugal with possessions while prioritizing meaningful experiences• Cars, homes, watches, heirlooms, and emotional value• Layne's proudest powerlifting moments• And much moreI hope you enjoy this vulnerable peek behind the curtain of one of our industry's most prominent authorities.Thank you for being part of the journey to 500 episodes.I'm far from done.Follow Layne on Instagram: @biolayneCHAPTERS01:22 Layne Norton's Origins06:36 Work Ethic, ADHD, and Resilience08:11 Injuries and the Comeback09:36 PhD Setbacks and Building a System12:14 Business Fallout and Legal Battles19:33 When Hustle Starts to Hurt24:32 Layne's Public Persona and Fitness Grifters27:19 The Pillars of Great Coaching33:24 Mentorship and the Coaching Tree34:14 Building a Coaching Legacy36:12 Credentials Versus Evidence38:19 Applying Logic Symmetrically40:04 Protein Intake and the Longevity Debate45:01 Saturated Fat, Seed Oils, and Nutrition Claims47:22 Calories In, Calories Out52:27 The Budget Analogy for Tracking Calories54:02 Frugal Cars and Dream Homes56:40 The Meaning Behind a Family Heirloom Watch59:39 Spend Money on Experiences01:02:46 Layne's Greatest Powerlifting Moments01:04:08 Final Thoughts and Episode #500 Wrap-UpSave 20% on Dr. Layne Norton's Biolayne and Certified Nutrition Coach certifications through Clean Health Institute, with extra savings when bundled:https://cleanhealth.edu.au/sp/liftfree-layne/SUPPORT THE SHOWIf you enjoyed Lift Free and Diet Hard or this episode helped you:• Subscribe and check out more episodes• Share the show and tag @andrewcoatesfitness• Send this episode to someone who would appreciate Layne's story• Leave a rating or reviewThank you for helping this show reach 500 episodes.FOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP STRENGTH APPCode COATESRP:https://www.rpstrength.com/coatesJUST BITE ME MEALSCode ANDREWCOATESFITNESS for 10% off:https://justbitememeals.comMACROSFIRST — FREE PREMIUM TRIALDownload MacrosFirst and enter ANDREW when asked, “How did you hear about us?”KNKG BAGS — 15% OFFhttps://www.knkg.com/Andrew59676VERSA GRIPPShttps://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIALhttps://www.trainheroic.com/liftfreeReply to the email you receive, or email [trials@trainheroic.com](mailto:trials@trainheroic.com), and say Andrew sent you.L1 BIOMECHANICS AND ASSESSMENT COURSECode COATES:https://pro.activelifeprofessional.com/assessmentworkshopevents

How do executive leaders build self-running systems, foster true team autonomy, and step away from daily operational friction? In this episode of The Uncommon Leader Podcast, host John Gallagher sits down with Dr. Cindra Kamphoff—executive performance coach, high-performance strategist, and author of The Confidence Habit—to break down the intersection of executive mindset, operational excellence, and team empowerment.Dr. Kamphoff shares ground-breaking research from her nationwide confidence study, revealing why 33% of employees quit confidence-draining environments and how executive confidence directly impacts team retention, culture, and bottom-line revenue. Together, John and Cindra explore actionable frameworks designed to help CEOs and senior leaders stop working in the business and start working on the business:

In this podcast, Greg Voisen sits down with Johnny Patterson, Chief of Staff for the Alliance for Responsible Citizens (ARC) and former founding director of Hong Kong Watch, to explore his landmark book, The Age of Reconstruction: Building a Civilisation Worth Inheriting. Starting from his front-row seat watching freedoms stripped away in Hong Kong to analyzing the "meaning crisis" consuming modern Western youth, Patterson delivers a stark wake-up call and a compelling message of hope. Is Western civilization in an irreversible, downward spiral of cynicism and cultural amnesia—or are we on the brink of a massive cultural rebuilding movement? Dive in to discover why dismantling the past was easy, but constructing a future worth inheriting demands an entirely new kind of courage.

What does a physician-scientist actually do each day to support her own healthy aging? This is a question Dr. Gillian Lockitch hears often. Her answer is not a prescription, a shopping list or a collection of fashionable biohacks. Healthy longevity is personal: our genetics, health histories, medications, priorities and goals differ, so the most useful routine is one designed for the individual. In this solo episode, Dr. Gillian organizes her approach around the seven pillars of healthy longevity described in her book, Growing Older, Living Younger. She explains how epigenetics offers a more hopeful way to think about aging, how food and movement send biological signals, why skin must be treated as an important organ, and how sleep, curiosity, purpose and relationships help protect health and independence. Dr. Gillian also shares her own daily routine—from nutrient-dense foods and time-restricted eating to walking, resistance and balance work, skincare practices and carefully selected supplements. She discusses mitochondrial support, CoQ10, collagen peptides, carotenoid antioxidants, nutrients for bone, joint and eye health, and support for autophagy. She emphasizes that supplements complement beneficial lifestyle habits such as healthy nutrition,  movement, sleep, stress management and where needed, medical care. Her own post-retirement health challenges—including emergency spinal surgery, myopic macular degeneration, and atrial fibrillation have made prevention, resilience and measurement deeply personal concepts. Blood pressure, laboratory testing, bone density, fitness and carotenoid scanning can provide useful feedback, but no single measurement tells the whole story. Her central thesis is simple: do not simply copy someone else's routine. Begin with the fundamentals of your lifestyle, work with healthcare professionals you trust, measure what matters, notice how your body responds, and remain willing to adapt as evidence and circumstances change. Noting that as a retired physician she does not treat or prescribe for medical diseases, she offers one on one conversations on constructing your own Roadmap for Growing Older Living Younger and extending healthspan not just lifespan. A plan for healthy longevity is not a fixed blueprint; it is a lifelong practice developed through curiosity, consistency and purposeful choice and she would love to work with you on your plan.  Episode Timeline 00:11 — Introduction: why Dr. Gillian is sharing her routine—but not prescribing it  03:10 — Pillar 1: Your genes are not your destiny and the promise of epigenetics  06:14 — Pillars 2 and 3: Food is information and movement is medicine  10:00 — Pillars 4 and 5: Caring for skin and nourishing the brain  15:00 — Inside Dr. Gillian's daily healthspan, nutrition and supplement routine  17:59 — Pillars 6 and 7: Lifelong learning, curiosity, connection and community  21:30 — How health challenges reshaped her approach to prevention and resilience  25:00 — Measure what matters: testing, carotenoid scanning and guiding principles  28:40 — Closing invitation: create your own healthy-longevity roadmap with Dr. Lockitch About Dr. Gillian Lockitch  Dr. Gillian Lockitch is a physician, medical biochemist, professor emerita, researcher, international speaker, author and host of the Growing Older Living Younger podcast. After retiring from academic medicine, she began a new chapter in entrepreneurship and healthy-longevity education. Through her book, podcast and Growing Older Living Younger programs, she helps people understand how lifestyle, epigenetics, measurement and purposeful action can support vitality and independence across the lifespan. Dr. Gillian Lockitch is an independent Nu Skin Brand Affiliate. You can join her team as an affiliate ( and build your own business), or a member to buy product or devices at member prices. She may earn a commission from qualifying product purchases. Products and devices mentioned in this podcast reflect her personal routine and are shared for educational purposes only. They are not intended to diagnose, treat, cure or prevent disease, and individual results may vary. She emphasizes  that supplements and skincare devices should complement—not replace appropriate nutrition, movement, sleep or healthcare professionals advice.  Call to Action  Your best healthy-longevity plan is the one designed with you for your lifestyle. Visit askdrgill.com or email askdrgill@gmail.com to begin a conversation about your personal Growing Older Living Younger Roadmap. Subscribe to the podcast, leave a review, and share this episode and the show link with someone ready to invest in extending their healthspan.  Website: www.askdrgill.com  Podcast: Growing Older Living Younger on Apple Podcasts, Spotify and other platforms Join the evolving Growing Older Living Younger Community

Edge City is one of the most exciting, fun, engaging, dynamic communities of which I'm a part -- and here I get to interview one of the founders! (This is very exciting for me.)Edge City runs month-long "pop-up villages" — 500 to 1,000 people from tech, science, culture, and art, gathered in one small, walkable town, building things together. In Timour's words, "It's got the dynamism of a city, with the vibe of a village — that's kind of a design principle for us."In my words: It's like summer camp meets a tech conference ... and it's also a hotbed of attraction. :)But what happens when you meet someone in an environment where you absolutely will run into them again? What if you don't want to make her uncomfortable by asking her out? How do organizers think about this?As Timour puts it, "We are in a weird time when it comes to dating.” But don't worry -- we discuss the anonymous "crush" feature that could change everything.We also get into the dating dynamics at the village specifically, including my feeling of being surrounded by attractive men and yet noticeably under-approached. We cover the couple whose second date really was an entire month-long event, and the strange twist where Timour says this is actually the opposite of Burning Man's infamous "playa romance" phenomenon.If you've ever wondered whether there's a real-world alternative to the apps — something that isn't just another platform — this one's worth your full attention.—Come to Edge City!The next Edge City is in Goa, India from Oct 11–Nov 1. Plus there's a smaller, 30-person trip to Bhutan from Nov 11–19. Use code DEARMEN for 20% off Goa tickets. Details at edgecity.live.—Work with usReady to go deeper than the podcast and take action? Jason and I help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)—Mentioned on this episode:Edge City: upcoming events in Goa, India (Oct 11–Nov 1) and Bhutan (Nov 11–19)Questions about Edge City? Email DearMenPodcast@gmail.com—Memorable quotes from this episode:"I felt like there were all these attractive men, and no one was approaching me.""We've even had a few kids conceived at or because of Edge.""I don't want to be the weird guy who's approaching... what if that makes them uncomfortable?"“It was about how alive I felt in that environment.”“It's exponentially more meaningful than a one- or two-day conference.”“There is the serendipity of running into people that feels magical.”“We're pushing ourselves forward both personally as well as society.” “It's the dynamism of a city with the vibe of a village.”“Why doesn't your neighborhood feel communal?”“We needed from the beginning to have the architecture and DNA that would be welcoming to children.” “We grow up and we're taught to find The One.”“You need to go through the crucible of, ‘Is this the right person for me?'”

It's Friday, August 28th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Nigerian Christian farmers are being targeted by Fulani Muslims For many Christian farmers in the Plateau State of Nigeria, traveling to their own farms has become dangerous, reports International Christian Concern. Some have stopped going altogether. Others now move in groups, hoping that numbers will offer some protection. But for families who depend on agriculture for survival, abandoning their land is not an easy choice.  The fear has grown following a series of attacks by armed men suspected to be Fulani Muslim militias which have targeted farmers traveling to and from their fields.  On July 30, according to Christian leader Joseph Yonkpa, 60-year-old Christian farmer Bulus Turu was “attacked and macheted while returning from his farm.”  At least 27 people have been killed in ambushes, many of whom were Christian farmers traveling to their farms.  Yohana Boh, a community leader, said, “We received early warning, but the Nigerian Army ignored it. We can't sleep. We can't farm. We're calling for help.” Send a polite, 4-sentence note to Lateef Kayode, the Nigerian Ambassador to America, asking him to urge his government to protect the Christian farmers there. Address your letter to the Nigerian Embassy, 3519 International Court, NW, Washington, DC 20008. You can find that address, and the spelling of the Nigerian Ambassador's name, in our transcript today at www.TheWorldview.com. Flash flood in Nepal killed 360 The deadly flash flood in Nepal on August 26th has killed 360 people and left 1,400 missing including 90 Americans, reports Weather.com. The flood was likely caused by a huge chunk of a glacier that broke off and temporarily dammed a river.  That may have led to the backed-up water surging downstream with enormous force a few hours later. In fact, water levels in rivers across the flood-affected region rose by as much as 29.5 feet in 30 minutes. The U.S. State Department said it is not aware of any U.S. deaths, but three Americans have been rescued. Hundreds have lost their homes across the Himalayan region, and officials reported large-scale damage to critical infrastructure, including hydropower dams, roads, buildings and bridges in the region. US Patriot missile stocks in Europe are ‘beyond critical' due to Iran war An unnamed U.S. defense official in Europe and an unnamed NATO official told the Associated Press that the U.S. military is experiencing a “beyond critical” shortage of advanced missile interceptors in Europe largely driven by President Donald Trump's war with Iran. This raises concerns about vulnerabilities in NATO countries to a potential Russian attack. The U.S. defense official said the most concerning shortfall involves Patriot missile interceptors, which can shoot down Russia's high-speed ballistic missiles. The NATO official confirmed the low inventories of Patriots among American and NATO forces in Europe. President Trump renames Lake Ontario to Lake America On August 27th, President Donald Trump said he is renaming Lake Ontario to be known as “Lake America” in the United States as he escalates his trade war with Canada, reports the Associated Press. The president signed an executive order directing the Interior Department to update the lake's name in the U.S. geographic naming service. Girl Scouts promotes Islam The Girl Scouts organization in America already has plunged neck-deep into transgenderism and abortion, with ideologies that support such leftist agendas. Now, the group is jumping into Islam, reports WorldNetDaily.com. An online report confirmed the Girls Scouts are offering "badges" that are earned by little girls when they visit mosques and learn the "Pillars of Islam." Not surprisingly, social media commenters were outraged. Turning Point USA, founded by Charlie Kirk, tweeted, “Nothing says Girl Scouts of AMERICA like learning the pillars of Islam.” And another wrote, “Never buy Girl Scout cookies again.” According to a new investigation by Natalie Winters, the White House correspondent for Steve Bannon's War Room, she documented that, "Girl Scout troops across the U.S. are incorporating Islamic religious instruction, prayer and activities, [like wearing the hijab head covering and participating in the Ramadan fast] into scouting programs.” Winters reported, "Girl Scouts Heart of Central California knew about the Sacramento Area League of Associated Muslims' religious integration years earlier. The council's 2009 annual report said that four troops with 30 girls began …  [incorporating] Girl Scouting into the mosque's youth programming. It highlighted a Ramadan sleepover involving fasting and girls 'praying through the night.'" The examples appear to involve individual troops and local councils rather than a nationwide requirement imposed on all Girl Scouts. However, there is a "nationwide pattern of Girl Scout troops based at mosques incorporating Islamic prayer, Quranic instruction, and lessons on hijab into activities conducted under the Girl Scouts banner." In Exodus 20:3, God said, “You shall have no other gods before Me.” And, to be sure, Allah, the Islamic god, is not the one true God. Mom banned from school after protesting push of sexual perversion And finally, an Oregon mother is suing Portland Public Schools for banning her from her children's elementary school for protesting its promotion of homosexual transgender “pride,” reports LifeSiteNews.com. The Oregonian reports that Allison Roberts, who has two children at Meriwether Lewis Elementary School, took issue with benches painted with “Intersex-Inclusive Progress Pride” rainbow designs. She also objected to an assignment in which one of her kids was tasked with filling out an “identity flower” exercise including gender. After a meeting with school officials to discuss her concerns, she began distributing letters about the situation outside the school, leading to a “heated exchange” with one parent. That led to a one-year trespass order keeping her off the grounds ostensibly for “threatening and intimidating members of the school community” with “harmful, unlawful and/or disruptive behavior.” As a result, Roberts was forced to miss one of her children's graduations from elementary school. Now, she is suing to reverse the trespass order and secure her rights to engage in free speech about her children's education.  Mrs. Roberts should prayerfully consider pulling her children out of the pro-perversion government schools and homeschool them instead. Proverbs 22:6 says, “Train up a child in the way he should go: and when he is old, he will not depart from it." Close And that's The Worldview on this Friday, August 28th, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ

Send us Fan MailKeto. Carnivore. Vegan. Mediterranean. Low-carb. Low-fat. With so many competing opinions about nutrition, eating for health and longevity has become unnecessarily complicated.In this episode of the Fit Rx Health & Wellness Podcast, Dr. Greg Dennis continues the 7 Pillars of Optimal Health series with Pillar #2: Nutrition.After years of studying nutrition, longevity, and metabolic health—and seeing what works in clinical practice—Dr. Dennis shares how his own thinking about nutrition has evolved. Rather than following a diet with a particular name, he believes the foundation of good nutrition can be surprisingly simple: prioritize protein, eat mostly real whole foods, maintain a healthy body composition, and individualize carbohydrate and fat intake based on your metabolic health, activity level, and goals.In this episode, you'll learn:Why calories still matterWhy protein becomes increasingly important as we ageThe connection between muscle, metabolic health, and longevityWhether red meat belongs in a healthy dietWhy healthy fats are beneficial—but aren't unlimitedWhy carbohydrates aren't necessarily the enemyThe difference between whole-food carbohydrates and highly processed foodsWhen low-carb and ketogenic diets may be useful therapeutic toolsThe pros and limitations of vegan, vegetarian, and carnivore dietsWhy ultra-processed foods may be a much bigger problem than any single macronutrientWhat Dr. Dennis actually eats and how his own approach to nutrition has changed over the yearsThe takeaway is simple: your diet doesn't need a name.For most people, building meals around quality protein and minimally processed whole foods—while limiting the highly processed foods that dominate the modern diet—is a sustainable foundation for metabolic health, maintaining muscle, healthy aging, and longevity.This is the second episode in the 7 Pillars of Optimal Health series. Follow the Fit Rx Health & Wellness Podcast as we explore Sleep, Nutrition, Movement & Strength, Hormonal Health, Emotional Health, Relational Health, and Spiritual Health.Support the show

⭐️ Enrollment is OPEN for the Vedic Astrology Mentorship until Friday:https://www.quietmindastrology.com/me...Enrollment closes Friday at midnight PDT.This workshop teaches a practical path for bringing planets, signs, houses, and timing into a whole-chart reading. Work with the Big Three, the Five Is to give great readings, the Seven Steps to Become Your Own Astrologer, and the workshop Q&A.Timestamps:02:20 Welcome06:05 I Help People Get Feedback Like This08:51 Your Intention for Today16:07 My Intention Is to Help You17:59 Start Reading Charts27:44 Start Interpreting Charts35:46 Western vs. Vedic41:17 The 5 Levels of Astrologers45:06 The Rise of AI and the Need for Emotional Intelligence50:32 Would You Call Yourself an Astrologer?01:00:05 The 5 Levels of Astrologers01:19:11 7 Steps to Become Your Own Astrologer01:30:14 5 Pillars to Give Great Readings01:38:54 Practice: Interpreting the Big Three01:51:57 Integrating Your Big Three01:54:49 Vedic Astrology Mentorship02:24:53 Workshop Integration and Q&A02:26:48 Combining Western and Vedic Astrology02:31:47 When Your Vedic Placements Do Not Resonate02:32:23 Rahu on the Ascendant02:34:07 Why Include the Outer Planets?02:36:27 Several Grahas in One House02:41:14 Converting Western and Vedic Placements02:49:44 Shared Placements Within Families02:54:57 Birth-Time Rectification02:59:44 An Eclipse Activating the Sun03:01:13 Venus Dasha, Sade Sati, and Planetary Context03:04:44 Venus Remedies and Working With Desire03:14:03 How Dasha Dates Are Calculated03:20:55 Dasha Sandhi and Life Transitions03:27:16 Vedic Astrocartography03:30:13 How an Incorrect Birth Time Changes the Chart03:32:18 Final Questions and Closing⭐️ Vedic Astrology Mentorship:https://www.quietmindastrology.com/me...This episode & Enrollment closes Friday at midnight PDT.

What if the reason you keep getting sick is not simply bad luck, seasonal viruses, or a string of unrelated health problems, but an immune system that has quietly become less effective over time?Most of us think of immune deficiency as a rare genetic condition discovered in childhood. But a far more common form can develop later in life.Because the symptoms often appear separately, patients may spend years moving between specialists without anyone asking the question that connects the entire picture: Is the immune system functioning the way it should?In this episode, we explore secondary immune deficiency and why it remains so easy to miss. Joining me is Dr. Fulvio Salvo, an internationally experienced allergist and clinical immunologist who has practiced at leading institutions in Italy, the United Arab Emirates, and Australia.He helps us understand how genetics, environment, nutrition, lifestyle, and modern medicine can intersect to strengthen (or gradually undermine) our immune defenses.What You'll Discover in This EpisodeWhy secondary immune deficiency is more common, and more easily overlooked than inherited immune disordersThe recurring infection patterns that should prompt a closer look at immune functionHow fragmented medical care can prevent clinicians from connecting seemingly unrelated symptomsThe basic tests a primary care physician can use to begin evaluating immune functionHow obesity creates an inflammatory environment that can disrupt immune regulation throughout the bodyWhat we currently know about GLP-1 medications and their effects on immunityWhy anti-inflammatory medications are not automatically immunosuppressiveWhy correcting a vitamin or mineral deficiency can help, while taking more than your body needs may offer no added benefitWhat makes zinc lozenges different from simply swallowing a zinc supplementThe three practical foundations of healthier immunity: lifestyle, vaccination, and knowing your own health historyAbout the GuestDr. Fulvio Salvo is an internationally respected expert in allergy and clinical immunology. He has trained and practiced at leading medical institutions around the world, including San Raffaele Hospital in Italy and Cleveland Clinic Abu Dhabi, and he now serves as a clinical immunologist and allergist in Cairns, Australia. Throughout his career, he has cared for patients with complex immune disorders while developing a unique global perspective on how genetics, environment, nutrition, lifestyle, and modern medicine influence immune health. Connect with Dr. Salvo on LinkedIn.About Your HostHosted by Dr. Deepa Grandon, MD, MBA, a triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidence-based lifestyle medicine.Work with MeLearn More About My Virtual Medical PracticeExciting news: my virtual medical practice is now open! I am currently seeing patients in Arizona, Connecticut, and Massachusetts, with additional states coming soon. If you live in one of these three states, you can schedule a consultation. If you live elsewhere, join the waitlist to be notified as availability expands.Precision care. Personalized guidance. Wherever you are.Feeling stuck and want guidance on how to transform your spiritual, mental, and physical well-being? Get access to Dr Deepa's 6 Pillars of Health video! Subscribe and watch the video for free here.Want to receive a devotional every week from Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Subscribe now.Ready to deepen your understanding of trauma and kick-start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents, and individuals seeking help for themselves, there's a powerful course for everyone. Browse all the courses now to start your journey.

In this episode, I sit down with Skylar Lewis, serial entrepreneur, bestselling author, CEO of Rise Up Kings, Superior Restoration, and 2DAYCEO, to discuss what it truly means to build a successful business without sacrificing the areas of life that matter most.   Skylar shares his entrepreneurial journey from humble beginnings to leading multiple thriving companies, while explaining why real success isn't measured solely by revenue, but by how well you lead yourself, your family, your team, and your community. We dive into the Four Pillars—Faith, Family, Fitness, and Business—and how keeping these priorities aligned creates sustainable growth both personally and professionally.   He also breaks down the importance of purpose-driven leadership, developing the right daily habits, and building a business that supports your life instead of consuming it. Throughout the conversation, Skylar explains why personal development is one of the greatest competitive advantages an entrepreneur can have, and how becoming a better leader begins with becoming a better person.   Toward the end of the conversation, Skylar shares practical insights on creating balance, leading with intention, overcoming limiting beliefs, and building a legacy that extends far beyond business success.   If you're an entrepreneur or business owner looking to grow your company without losing sight of your faith, family, health, or purpose, this episode will give you a powerful framework for creating success that lasts in every area of life.

Multiple sclerosis (MS) is a chronic autoimmune neurological disorder that affects the central nervous system, specifically the brain and spinal cord. MS is managed by disease modifying therapies (DMTs), symptom management medications, and lifestyle interventions. Lifestyle interventions focus on six pillars of brain health: nutrition, exercise, sleep, stress management, social connection and avoidance of harmful substances. Learn more. pacificms.org

Learn about how often married couples have sex at different ages and how to determine the frequency that works for the season your marriage is in. | “Your marriage doesn't need to match any statistic. It needs to work for the two of you.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Apply for Marriage Coaching The 6 Pillars of Intimacy® Certified Coaching Program Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode of Pillars of Wealth Creation, Todd Dexheimer discusses the things you can't always prepare for when investing in real estate. While investment pitch decks often highlight the blue-sky scenario, Todd explains why investors need to think through what could go wrong—from changing cap rates and occupancy to unexpected challenges that impact a property's ability to make money. He shares why every investment carries risk and why the potential return needs to justify that risk. Todd also explains what passive investors should look for in a GP and why understanding how a sponsor protects an investment when things don't go according to plan is critical before investing. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Samson lost his strength, his sight, and his freedom because of his own failure, but God was not finished with him. Even while he was blinded and pushing in the darkness, his hair began to grow again, reminding us that God can restore what the enemy thought was permanently destroyed. When Samson finally placed his hands upon the pillars, he was willing to give everything to see the enemy defeated one more time. This message challenges us to hold fast to truth, seek the anointing of God, and refuse to turn loose of what matters most.

We discussed Defensive Pillars just a few days ago, and we're back discussing the same thing, just on the other side of the ball! Today we take a look at the 7 Pillars on offense that we used in our system and program, as well as ways to make sure that it is engrained in your players minds. In addition, we've got a great quote from Steve Kerrm, and we also study one of the least well known but brilliant head coaches in modern basketball, Rick Byrd.

She's successful. She's put together. She seems like she doesn't need anyone. So why does dating still feel impossible for her — and why does she seem so hard to get close to?The men we work with are almost always intensely curious about what life is like on the "other side." What do single women contend with? What are their biggest dating, sex, and relationship challenges? Here, Violet breaks down 3 top issues frequently faced by single women — the ones most men never clock, because women have gotten so good at hiding them.We get into why the most "together," successful women are often the most terrified of being seen, and what that has to do with whether she actually notices you making eye contact across the room.We dig into the hot-and-cold thing — why it happens, why it almost never has anything to do with you, and why the woman across from you at dinner may be carrying more than she's ever said out loud.And we unpack the unconscious dating pattern nearly every long-single woman is repeating without knowing it — the one Violet says she couldn't see either, until someone lovingly pointed it out.Plus: the bar story about the guy who approached a whole circle of women, and what has changed in Violet's own marriage after over a decade together.If you've ever felt like you couldn't figure out how to "get in" with a woman who seems to have it all together — or you're partnered with a woman who runs hot and cold — this one could fundamentally change how you see her.—Work with usReady to go deeper than the podcast and take action? Jason and I help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)—Mentioned on this episode:Love Harmonics (Violet's 6-week, $69 program on breaking unconscious dating patterns; open to all genders): [https://violetlange.com/loveharmonics/?affiliate_code=5b90a8]Episode 153: Her Sexual Healing: How to Support Her and Get Your Needs Met (ft. Violet Lange)—Memorable quotes from this episode:"The flower opens and the bee appears. Not, the bee comes by knocking on the door, and then the flower decides to open.""I want to be seen for all of who I am, and not just in my need.""It fucking works! It really works!""I now have soul-shaking sex with my husband... and we've been together 11 years.""Your happily ever after starts with you — it's not up to fate, it's not up to some meet-cute. It's really an inside job."

Social capital helps the quality of your friendships, and your friendships impact the quality of your social capital.Social capital is all about the value you get (and give) in your social network. And regardless of how introverted or extroverted you are, it's something we all need.TOPICS IN THIS EPISODE:In this episode of the Friend Forward podcast, we'll look at:the three components of social capital (relationship, cognitive, and structural)the benefits of growing your social capitalwhy talking about social capital feels transactionalMembers of our Office Hours Community: You can expect bonus content sharing tangible tactics to improve all three components of your social capital by this weekend!

Learn about what happens to your recreational intimacy when the fun doesn't go as planned. | “You can have a plan, but you have to be flexible. Every day is unpredictable, and you just have to go with the flow.” —Jane Krakowski Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars of Intimacy® Certified Coaching Program Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

If your membership signups have slowed down, your first instinct is probably to look at your sales page, your emails, or your pricing.Nine times out of ten, that's not where the problem actually lies.In this episode, I break down why stalled signups are almost always an audience growth problem in disguise, and I share seven proven strategies for keeping new people flowing into your world even after your membership is up and running.In this episode:Why stalled membership sales are almost always an audience growth problem, not a sales problemThe three core levers for growing your audience, and why they work best combinedHow to build a brand and content strategy that reaches people at every stage of the buyer journey, not just oneHow to repurpose your content so more of your audience actually sees itA repeatable framework for landing guest spots, collaborations, and other borrowed-audience opportunitiesWant the CLEAR framework as a ready-to-use template? Grab the free Collaboration Outreach Swipes, which includes the fill-in-the-blank pitch email, a leverage currency worksheet, and a pre-outreach checklist.And if you want a wider view of where the gaps in your membership business actually are, our free Membership Healthcheck is built for exactly that.Key Quotes & Takeaways:"It is almost always the audience growth that is the main culprit.""Your brand is what people say about you when you're not in the room.""Paid ads should amplify and accelerate what's already working organically. It's not a fix for a broken system.""Go in there and be a valuable member. Share useful tips, generously answer questions, contribute to discussions."You might also find useful:The 3 Pillars of Exponential Membership GrowthGrowing Your Membership with Joint Venture PromotionsUnderstanding the Customer Journey with Kenda Macdonald4 Tactics for Accelerating the Growth of Your Membership AudienceThank You For ListeningWe really appreciate you choosing to listen to us and for supporting the podcast.We would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.They're extremely helpful when it comes to reaching our audience and we read each and every one personally!Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode.

In this episode of Pillars of Wealth Creation, Todd Dexheimer sits down with Juan Munoz to discuss his decision to leave a highly successful professional career and make the leap into real estate. Juan shares the mindset that made the transition possible, including why failure was never an option, how a servant-leader attitude helped drive his success, and the meaning behind his “Grocery Cart Returner” philosophy. They also discuss Juan's advice for anyone considering a career change, aspiring to become a top salesperson, or building a successful business—including the importance of staying in your lane of expertise and focusing on what you do best. Favorite Book: Atomic Habits by James Clear & How to Win Friends and Influence People by Dale Carnegie Pillars of Wealth Creation 1. Buy and Sell 2. Index Funds 3. Health is Wealth Juan Munoz is a former NASA engineer who left a successful career in aerospace to pursue real estate full-time. Today, he is a successful real estate entrepreneur and team leader known for his servant-leader approach and commitment to his clients. With a 5.0-star rating and more than 130 reviews, Juan has built a reputation for exceptional communication, expertise, and going above and beyond for the people he serves. If you would like to connect with Juan, visit his Instagram: https://www.instagram.com/juanmunozrealestate/ YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Joe Fontana spent a decade chasing a punk rock music career and another six years trapped in a soul-crushing corporate job that caused his leg hair to fall out from stress. Broke and with a baby on the way, he packed up his life, moved into his in-laws' basement, and took the ultimate leap of faith.He borrowed $21,000 from his mother's savings, scrapped his original restaurant idea, and launched Fry the Coop. Today, that single chicken sandwich shop has exploded into a fast-casual powerhouse with 11 locations, over 200 employees, and $15 million in annual revenue.In this episode of the UpFlip Podcast, Joe sits down with Ryan Atkinson to break down the exact roadmap he used to scale from an empty cash register to an eight-figure empire. He reveals why hiring a publicist was the ultimate cheat code to hitting his first million, how treating customer service like "vanilla ice cream" scaled him to $5M, and the painful $12,000 accounting mistake that taught him why you must watch your financials like a hawk.Whether you want to open a restaurant or scale a local brick-and-mortar, Joe drops the unvarnished truth on what it takes to survive and thrive.

Learn about how to redefine sexual intimacy when intercourse is painful or not possible so that you can stay close and connected in the season you're in. | “Every season asks something different of love.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Motherhood Restored Podcast The 6 Pillars of Intimacy® Certified Coaching Program Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices