Podcasts about pillars

Why do you need to know about this?---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes:“It's a journey of healing; it's a journey of growth; it's a journey of restoration.”“Everyone ends up better … in so many different ways.”“Life truly is better with a foreskin!”“It's a wonderful sense of wellbeing.”“The glans is an internal organ — it's not designed to be exposed to nature, and when it is exposed 24/7, it has to protect itself.”“Some people report having whole-body orgasms!”“Once you have the foreskin, during intercourse that foreskin goes back and forth across the head of the penis and it makes ALL THE DIFFERENCE IN THE WORLD. There's no more working so hard to get to orgasm.”“It turns intercourse into beauty.”“There are no surgical options because the skin on the penis is unique.”“There's more sensitivity, so you're not straining and working hard to get to orgasm.”“It really doesn't take very much tension to do this.”“Every millimeter of skin you grow is going to bring you relief.”“It doesn't matter what level you're starting from; the benefits start accruing from the moment you reach down and start gently tugging.”“‘Welcome to the community and to your restoration journey.'”“When I told my urologist I was restoring my foreskin, I got this blank look.”“There is a way to fix this.”---Mentioned on this episode:DM 384: What's the impact of circumcision on a man? (ft. Michael Smith, Intactivist Educator)

Most green industry podcasts never achieve their full potential because they look amateur and lack a clear point of view. Some even disappear after a few episodes. If you've ever said, "We should start a podcast," but had no idea what comes next, this episode gives you the exact roadmap. And if you have a podcast but it's falling flat, this insight-packed episode is just what you need to become a leading voice in the industry!   In this episode, Landscape Leadership® CEO Chad Diller sits down with podcasting expert and Multimedia Producer Scot Leonard to unpack the three pillars behind building a high-quality, video-first podcast that actually grows your brand. They break down how to define your POV, choose the right format, nail your camera, lighting and audio setup, and structure episodes so your audience stays engaged.    You'll learn the biggest mistakes new podcasters make, how to elevate production without overcomplicating gear, and how to repurpose every episode into a full content ecosystem. Whether you're a contractor, marketer, or industry partner, this is the definitive guide to launching a podcast that stands out in the green industry.   Key Discussion Points Why most podcasts fail before Episode 20 The role of POV and strategy in standing out Choosing a winning format: solo, guest, or co-hosted Why video-first is now mandatory Essential gear: audio > lighting > camera The importance of pre-production & outlines Smart, human-sounding editing (avoid the AI "slop") How to extract 10–20 pieces of content from every episode   Chapters: 0:00 Why Most Podcasts Fail (and How to Fix It) 0:21 The 3 Pillars of a High-Performing Podcast 0:47 Welcome to the Landscape Leadership Podcast 1:23 Meet Scot Leonard: B2B Podcast Producer 2:05 What DIY Podcasting Gets Wrong 3:12 Building a Green Industry Podcast Network 4:05 Podcast Strategy: POV, Audience, Differentiation 6:20 How to Stand Out in a Noisy Market 8:44 Choosing the Right Podcast Format 9:36 Solo vs. Guest vs. Co-Hosted: What Works Best 14:30 Why Every Modern Podcast Must Be Video-First 16:36 YouTube SEO & the Rise of Video Podcasts 19:32 Trust, Body Language & On-Camera Communication 20:02 Pre-Production Essentials: Outlines & Episode Flow 21:46 The Danger of "Just Hitting Record" 25:06 Production Basics: Audio, Lighting, Cameras 26:59 Mic Quality: The #1 Investment You Must Make 28:50 Lighting Do's, Don'ts & Easy Fixes 31:40 Camera Choices: 4K, Angles & Content Creator Gear 34:06 Multi-Camera Editing for a Pro Look 38:43 Smart Editing: AI Tools, Filler Words & Natural Pacing 44:52 Podcast Growth: Why Episode 20 Matters 46:30 Promotion Strategy: Beyond "Post and Pray" 47:35 Repurposing: Clips, Carousels & Articles 50:06 Using Your Podcast as a Full Content Engine 53:11 Final Thoughts & How to Work With Us

Prayer and worship are foundational areas of church life. They are often also the most attacked. Romey Ritter shares on this part of Seashore's mandate to guard the place of prayer and protect the place of worship.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Blayther Sabbat. Purpose of the Interview The interview aims to: Showcase Blayther Sabbat’s mission through his nonprofit Pillars of Success, which empowers returning citizens and at-risk youth. Discuss strategies for reducing recidivism and creating pathways to success via mentorship, financial literacy, and career development. Inspire individuals and communities to take action toward social impact and economic empowerment. Key Takeaways Background and Motivation First-generation Haitian-American from Washington, D.C. Athletic background (DeMatha Catholic High School football) instilled discipline and leadership. Personal experiences with family and community challenges inspired his commitment to mentorship and reentry programs. Pillars of Success A 501(c)(3) nonprofit providing wraparound services: Mentorship Financial literacy Life and work skills Career development and housing support Focus on empowering returning citizens and at-risk youth to reintegrate successfully into society. Challenges and Misconceptions Common stigma: People assume returning citizens are “bad individuals.” Reality: Many are in survival mode and lack resources, not character. Success requires personal accountability and willingness to change. Impact and Measurement Success is defined as progress, even small steps like consistent routines or positive mindset. Emphasis on action: “The difference between success and failure is taking action.” Affordable Housing Advocacy Sabbat worked at D.C. Housing Authority for 8 years, rising from clerical assistant to certified housing inspector. Purchased property at age 26, faced conflict-of-interest issues, and resigned to pursue real estate and community impact full-time. Career Development and Partnerships Promotes trades (plumbing, HVAC, carpentry, IT) as sustainable career paths. Partnerships with Google for digital literacy tools and scholarships. Collaborates with local universities and organizations for training and job placement. Financial Literacy Learned through personal experience buying property on a $35K salary. Advocates understanding credit, banking, and responsible money management. Call to Action Support through donations, mentorship, volunteering, and spreading awareness. Website: www.pillarsofsuccess202.com Notable Quotes On stigma:“People judge returning citizens as bad individuals without knowing their story. Many are just in survival mode.” On success:“Progress—any form of it—is success. The difference between success and failure is taking action.” On leadership:“We don’t succeed unless they succeed.” On financial literacy:“It’s not about how much you make—it’s about what you do with it.” On courage:“I walk by faith. Fearless. Failure and fear are the same—you learn from mistakes.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Blayther Sabbat. Purpose of the Interview The interview aims to: Showcase Blayther Sabbat’s mission through his nonprofit Pillars of Success, which empowers returning citizens and at-risk youth. Discuss strategies for reducing recidivism and creating pathways to success via mentorship, financial literacy, and career development. Inspire individuals and communities to take action toward social impact and economic empowerment. Key Takeaways Background and Motivation First-generation Haitian-American from Washington, D.C. Athletic background (DeMatha Catholic High School football) instilled discipline and leadership. Personal experiences with family and community challenges inspired his commitment to mentorship and reentry programs. Pillars of Success A 501(c)(3) nonprofit providing wraparound services: Mentorship Financial literacy Life and work skills Career development and housing support Focus on empowering returning citizens and at-risk youth to reintegrate successfully into society. Challenges and Misconceptions Common stigma: People assume returning citizens are “bad individuals.” Reality: Many are in survival mode and lack resources, not character. Success requires personal accountability and willingness to change. Impact and Measurement Success is defined as progress, even small steps like consistent routines or positive mindset. Emphasis on action: “The difference between success and failure is taking action.” Affordable Housing Advocacy Sabbat worked at D.C. Housing Authority for 8 years, rising from clerical assistant to certified housing inspector. Purchased property at age 26, faced conflict-of-interest issues, and resigned to pursue real estate and community impact full-time. Career Development and Partnerships Promotes trades (plumbing, HVAC, carpentry, IT) as sustainable career paths. Partnerships with Google for digital literacy tools and scholarships. Collaborates with local universities and organizations for training and job placement. Financial Literacy Learned through personal experience buying property on a $35K salary. Advocates understanding credit, banking, and responsible money management. Call to Action Support through donations, mentorship, volunteering, and spreading awareness. Website: www.pillarsofsuccess202.com Notable Quotes On stigma:“People judge returning citizens as bad individuals without knowing their story. Many are just in survival mode.” On success:“Progress—any form of it—is success. The difference between success and failure is taking action.” On leadership:“We don’t succeed unless they succeed.” On financial literacy:“It’s not about how much you make—it’s about what you do with it.” On courage:“I walk by faith. Fearless. Failure and fear are the same—you learn from mistakes.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Blayther Sabbat. Purpose of the Interview The interview aims to: Showcase Blayther Sabbat’s mission through his nonprofit Pillars of Success, which empowers returning citizens and at-risk youth. Discuss strategies for reducing recidivism and creating pathways to success via mentorship, financial literacy, and career development. Inspire individuals and communities to take action toward social impact and economic empowerment. Key Takeaways Background and Motivation First-generation Haitian-American from Washington, D.C. Athletic background (DeMatha Catholic High School football) instilled discipline and leadership. Personal experiences with family and community challenges inspired his commitment to mentorship and reentry programs. Pillars of Success A 501(c)(3) nonprofit providing wraparound services: Mentorship Financial literacy Life and work skills Career development and housing support Focus on empowering returning citizens and at-risk youth to reintegrate successfully into society. Challenges and Misconceptions Common stigma: People assume returning citizens are “bad individuals.” Reality: Many are in survival mode and lack resources, not character. Success requires personal accountability and willingness to change. Impact and Measurement Success is defined as progress, even small steps like consistent routines or positive mindset. Emphasis on action: “The difference between success and failure is taking action.” Affordable Housing Advocacy Sabbat worked at D.C. Housing Authority for 8 years, rising from clerical assistant to certified housing inspector. Purchased property at age 26, faced conflict-of-interest issues, and resigned to pursue real estate and community impact full-time. Career Development and Partnerships Promotes trades (plumbing, HVAC, carpentry, IT) as sustainable career paths. Partnerships with Google for digital literacy tools and scholarships. Collaborates with local universities and organizations for training and job placement. Financial Literacy Learned through personal experience buying property on a $35K salary. Advocates understanding credit, banking, and responsible money management. Call to Action Support through donations, mentorship, volunteering, and spreading awareness. Website: www.pillarsofsuccess202.com Notable Quotes On stigma:“People judge returning citizens as bad individuals without knowing their story. Many are just in survival mode.” On success:“Progress—any form of it—is success. The difference between success and failure is taking action.” On leadership:“We don’t succeed unless they succeed.” On financial literacy:“It’s not about how much you make—it’s about what you do with it.” On courage:“I walk by faith. Fearless. Failure and fear are the same—you learn from mistakes.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Fitness and life coach, peak-performance speaker, and Warrior Lifestyle Movement founder Dan Flores joins John to unpack immigrant grit, the seven pillars of life, and the mindset shift from a safe career to purpose-driven entrepreneurship. Dan shares how his family's sacrifice—from Peru to the U.S.—shaped his standards, why a seven-year path through college and construction still left him unfulfilled, and how the 10X Rule cracked open bigger goals and action. We also break down his “staircase to entrepreneurship” (books → audio → courses → networking), the power of mentors, and the habits that anchor his self-mastery program—waking at 3:30 a.m., marathon training, and public speaking. Stick around for a rapid-fire round on legacy, discipline, and the first step to your walk to wealth: seek mentors and start.

Lost civilizations like Lemuria, Ys, Thule, Iram of the Pillars, and Agartha are fascinating tales that often blend myth and mystery. Lemuria, believed by some to have existed in the Indian or Pacific Ocean, is shrouded in legends of advanced beings. Ys, a mythical city submerged off the coast of Brittany, is said to have fallen due to a tragic love story. Thule, mentioned in ancient texts, is often associated with hyperborean regions and sometimes linked to Nordic mythology. Iram of the Pillars, mentioned in the Quran, is a lost city punished for its residents' arrogance. Agartha, a mythical underground realm, is part of esoteric beliefs suggesting a hidden world beneath the Earth's surface. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take time to slow down and invest in your emotional intimacy with something as simple as cookies, cocoa, and conversation. | “All I need is a little bit of coffee and a whole lot of you.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: 5 Day Intimacy Challenge Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Pillars of Wealth Creation, Todd explores the question: How does God, faith, or your spiritual values guide you in your business journey? Todd shares his personal experiences and talks about how keeping faith and core values at the center of everything you do can lead to long-term success. He explains that spiritual principles provide direction, purpose, and clarity—especially in challenging moments. Todd emphasizes that when your actions align with your beliefs, decision-making becomes stronger, relationships become more authentic, and your business naturally grows in a healthier, more meaningful way. This episode encourages listeners to reflect on their own values and to build businesses rooted in integrity, faith, and purpose. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

What if the right kind of water during a fast could supercharge your mitochondria and accelerate healing?Dr. Katie sits down with Dr. Petra Davelaar, a naturopathic doctor who's making waves in the world of metabolic health with her research on deuterium depleted water. If you've never heard of deuterium, you're not alone. This heavy isotope of hydrogen exists in every glass of water you drink, and when it builds up in your cells, it can throw off your mitochondrial function and create the perfect conditions for illness to take hold. Turns out, drinking regular water during a prolonged fast might actually be counterproductive because you're loading your system with deuterium at exactly the wrong time. Dr. Davelaar breaks down the science in a way that finally makes sense, explaining why this tiny subatomic difference matters more than most people realize.Chapters:05:30 - When Your Mitochondria Hit The Brakes07:17 - The Hidden Traffic System Around Every Cell10:04 - The Threshold Where Health Starts To Slip13:00 - Why Fat Fueled Diets Change Everything16:21 - The Water That Supercharges Healing18:13 - Surprising Anti Cancer Effects In The Research21:11 - The Survival Data No One Talks About24:24 - Clearing The Biggest Block To Recovery33:37 - How Sunlight Turns On Your Energy Dr. Davelaar shares data from 32 years of clinical use showing that people who cycle deuterium depleted water alongside their treatment see their life expectancy increase by three to five times compared to standard care alone.  Dr. Davelaar connects the dots between deuterium, sunlight exposure, and  ketogenic eating. She explains why your morning sunlight matters for burning fat, why sunglasses might be working against you, and how eating local, seasonal foods naturally keeps your deuterium levels in check. Plus, she walks you through testing your own levels, how to use deuterium depleted water safely, and why this might be one of the most cost-effective interventions you've been overlooking.Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

In this episode of AGE BETTER, I sit down with Dr. Mike Studer—one of the world's leading neuroplasticity experts and author of The Brain That Chooses Itself—to talk about something every woman in midlife needs to hear: your brain is far more adaptable than you've ever been told.  We dig into what it really means to “choose” your health, why personal values amplify every wellness practice, and how the science of dopamine and reward pathways shapes the decisions we make every single day. Mike breaks down the overwhelming flood of health information we're all navigating and shares how to cut through the noise by grounding your choices in what matters most to you.  This is a conversation about clarity, empowerment, and understanding the brain science behind everyday decisions—so you can age better, starting now.  Takeaways  We are inundated with health and wellness information—and it's not always helpful.  Understanding choice is foundational to effective healthcare.  Personal beliefs and values amplify the impact of health practices.  Dopamine plays a powerful role in decision-making and motivation.  The brain's reward pathways guide our habits more than we realize.  Clear values help cut through information overload.  Scientific principles can strengthen your health decisions.  Effective healthcare begins with aligning choices to your priorities.  Health regulations and recommendations can be overwhelming—so knowing your values matters.  Prioritizing choice and values leads to more meaningful, sustainable wellness.  Links & Resources  Dr. Mike Studer's Book – The Brain That Chooses Itself  Age Better Cheat Sheet on Substack – Subscribe for weekly science-backed tips  Email your questions or comments: agebetterpodcast@gmail.com  Watch full episodes on the Age Better YouTube channel  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the PCOS Repair Podcast, you will take a step back and explore what it truly means to heal from PCOS in a holistic, whole-body way. While it's tempting to zero in on one area, like nutrition, supplements, or lab results, lasting success comes from weaving together all aspects of your health: mind, body, and environment. If you've been feeling stuck or like you're doing everything “right” but still not seeing results, this episode will help you identify where your healing journey may be out of balance and how to refocus your efforts for long-term change.What Holistic PCOS Healing Really MeansThe word "holistic" is often used in health circles, but in this episode, you'll discover what it actually looks like when applied to PCOS recovery. You'll explore how nutrition, movement, stress regulation, mindset, and all aspects of your environment work together to create a healing atmosphere. This episode helps you move beyond fragmented efforts and build a strong foundation for sustainable progress.The Pillars of Whole-Body PCOS RecoveryYou'll walk through the eight key areas that support whole-body healing for PCOS. These include identifying your root cause, assessing your nutrition habits, exploring your relationship with movement, and learning how stress, both visible and hidden, can sabotage your hormone balance. You'll also examine the importance of emotional wellness and mindset, when and how to integrate supplements or medical therapies, how to approach fertility treatments, and why avoiding a fragmented approach is crucial.How to Use Supplements and Fertility Interventions StrategicallyRather than jumping straight into pills or procedures, this episode highlights how to use supplements and fertility treatments more effectively by laying the proper groundwork first. You'll learn why supplements and medications are only helpful when layered on top of a healthy lifestyle and why fertility interventions are more successful when preceded by simple, consistent lifestyle changes.Creating a Unified Plan for Lasting PCOS ResultsYou'll learn how to stop piecing together random advice from social media and instead build a personalized, step-by-step plan that reflects your unique needs and root causes. Whether you're working with multiple practitioners or just following advice online, this episode emphasizes the importance of filtering information through the lens of a unified, whole-body approach.You'll leave this episode with a bird's-eye view of what your PCOS healing journey can look like when all the puzzle pieces start to fit together. You'll learn how to stop bouncing between quick fixes and start making sustainable changes that help you feel vibrant, energized, and at home in your body again.You can take the quiz to discover your root cause hereLet's continue the conversation on Instagram!What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-175

Dr. Sideroff is an internationally renowned psychologist, consultant, and associate professor at UCLA, who's established innovative training and treatment programs around the world. He has hosted summits on longevity, resilience and leadership, and published pioneering research in brain and behavior. He's a thought leader called on to speak on his groundbreaking approach to resilience, peak performance & transformational psychology. His new book is, "The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality." He is also the host of the acclaimed podcast: “Quantum Leadership”.  Dr. Sideroff will discuss his groundbreaking work on resilience, exploring the nine key pillars that can help us navigate life's challenges and achieve personal growth and turn bad stress into good stress. Practical strategies for building mental toughness and emotional well-being that will increase your quality of life.

Dive into "Trends Shaping Property Today" on The Urban Property Investor!

Is your inner critic and self-talk full of negations, blame, and "shoulds"? That's conflict language, and it keeps you small. Coach Jason breaks down the four pillars of self-sabotaging speech and how to transform them into architect language that builds a stronger future. Learn how to stop being a victim (projections) and embrace accountability (reflections). Master the shift from powerless language ("I have to") to an empowering choice ("I get to") to reduce stress, strengthen your self-trust, and eliminate ambiguity in your life.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Shirin awannan mako zai duba batun hukuncin ɗauke ƙungiyoyin Kano Pillars da Katsina United daga buga wasannin sun a gida a gasar NPFL ta Najeriya, da hukumar da ke shirya gasar ta yi. Kamar yadda masu bibiyar gasar Firimiyar Najeriya suka sani ne a baya bayannan, Hukumar Shirya Gasar NPFL ta Najeriya ta ɗauki hukuncin dakatar da manyan ƙungiyoyin arewacin Najeriya biyu wato Kano Pillars da Katsina United daga buga wasannin su na gida, inda aka maida Pillars buga wasan ta a Jihar Katsina, yayin da ita kuma Katsina United aka mayar da ita buga wasannin ta a jihar Pilato.

Welcome to The Style Stories Podcast! In this episode, Lisa Gillbe (top London stylist with 15+ years' experience) breaks down the 3 Pillars of Style – the essential framework to decode your true style essence, end wardrobe confusion, and dress with effortless confidence. Plus, an exclusive rundown of the Super Styling Event returning Jan 31st – your chance to experience these pillars live. What You'll Learn: The 3 Pillars of Style Pillar 1: Clarity – Discover your personal 3 style words (what you truly love & why it works) to make every outfit decision intuitive. No more staring at unworn trends or "should-wear" ruts. Pillar 2: Colours – Unlock your seasonal colour palette via expert analysis – shop smarter, avoid costly mistakes (worth £150+ alone; full courses cost £1,530!). Pillar 3: Instinct – Bust one-size-fits-all capsule myths. Build endless outfits from what you own using practical tools for decluttering, mixing, and trusting your gut.​ Why These Pillars Transform Your Wardrobe Common struggles like overbuying, cluttered closets, and decision fatigue? They vanish when you know your pillars. You'll leave with fewer clothes, more outfits, and joy in getting dressed – just like past attendees. Super Styling Event: Live Pillars Experience (Jan 31st) Back by demand! (our last event sold out fast) join us - 10am-4pm, The Arding Rooms, Clapham Junction: Breakfast welcome + networking Direct access to Lisa decoding your 3 style words Guest stylists for personal colour analysis Live demos, fashion pop-ups, catwalk Teresa Klasener's mindset sessions Lunch + all-day tea/coffee/cake​ What you leave with: Your 3 style words, colour palette, declutter plan, + confidence tools. Rave reviews: "Girls you smashed it... excited about decluttering!" – Catherine, Project Manager "Now I know my 3 style words... feeling so excited!" – Natasha, Exec PA. £149 Early Bird ends Sun 30th – massive value! Bring a friend. Book: TICKET LINK Listen, apply the pillars, then join us live. Follow for more style stories! Hosted by: Lisa Gillbe, Lisa Gillbe Style   TICKETS to our live styling event HERE

Have you ever felt stuck in a love relationship that wasn't working? Maybe you were straining and striving to make it work. Maybe you felt like it was all on your shoulders -- all your responsibility to "fix" it. Or maybe you were afraid of what would happen if it went away. Would she make it? Would you?There are concrete reasons why it's hard for men in particular to let go of romantic relationships (whether marriages or other long-term committed relationships) that are no longer fulfilling.Here we delve into 8 specific reasons why it's hard for men to answer questions like:"Why do I feel so stuck in my marriage?""How do I fix my marriage?""What do I do if I'm unhappy but feel obligated to stay?""What can I do to make my marriage better?""How do I get my wife to want me again?"---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:DM 377: How do you overcome the fear of being alone?DM 144: Are you staying together for the kids?My streaming sex course! Please Her In Bed: www.pleaseherinbed.com---Memorable quotes from this episode:“Often relationships that are hard to get out of have some element of codependence.”“What happens if I leave her? How will she survive?”“What if I break up with her and she's mad at me?”“If the relationship fails, I fail.”“Maybe this is the best I'm ever going to get, and if I leave it, I'll regret it.”“There's a type of safety there, and not having to confront the fear of being alone.”“It's really about not excluding oneself.”“If I don't believe I'm worth it, I'm not going to ask for it.”“Other men are dangerous so the only safe place is your feminine partner.”“A relationship doesn't have to last forever to be successful!”“I was living on scraps before, and I didn't even realize it.”“This would have been impossible for me to do without my men's group.”“As you let go into community, you can discover yourself in a totally different way.”

In this episode, Keith Kalfas breaks down the five essential elements every business owner must understand and master to grow a profitable landscaping or home-service business. Pulling insights from James Clear's Atomic Habits, business mentors like Bob Proctor and Brandon Vaughn, and his own decade-plus of entrepreneurial experience, Keith gives a clear roadmap to leveling up your business—starting with YOU.     "When you take yourself and your business absolutely serious, that's when your customers take you serious—like a tuning fork."– Keith Kalfas   Topics Covered: YOU – The Foundation of Your Business Your business can only be as strong as the person running it. Keith shares why prioritizing your health, mindset, sleep, schedule, and spiritual foundation is the first step to success. "Put the oxygen mask on yourself first." Your Market Understanding your market is essential—even if it feels saturated. Competition is a sign of demand. Show up consistently, take yourself seriously, and you'll rise into the top 10% faster than you think. Learn how value perception helps you charge more and serve better. Your Marketing Marketing is simply promising a specific result to the marketplace. From social media and door hangers to branding and CRM messages, Keith explains how to build a marketing engine that attracts customers nonstop. When you fall in love with marketing, you'll never run out of business. Your People Stop doing everything yourself. Keith breaks down the importance of building a team, leveraging technology, and eliminating exhausting "context switching." He also shares how tools like Jobber's AI receptionist can handle calls and admin work so you can focus on growth. Your Systems Systems are how you reach your goals—consistently and predictably. Keith explains the MAPS framework (Marketing, Administration, Production, Sales) and the difference between: Soft systems: communication methods, workflows Hard systems: equipment, tools, physical infrastructures Learn how systems thinking works, why it creates business synergy, and how even major companies like Coca-Cola run on these principles.     I ONLY do this once a year. Get 15 years of my systems, training, courses, and coaching for 93% OFF.

Did you know the FDA just reversed 23 years of misinformation about hormone therapy? In this powerful episode, I'm breaking down what this landmark ruling means for every woman, and why an entire generation was robbed of the opportunity to protect their health. This is vindication, but it also opens up critical questions about what comes next and how you can take control of your hormone health today. I'm sharing the complete roadmap to natural hormone balancing and bioidentical hormone replacement, including what your doctor isn't telling you about testing, metabolism, and the real foundations that make hormones work. You'll Discover: ●     Why the FDA's recent ruling is a game-changer (and what it means for your health decisions!) ●     The truth about menopause: it's not a disease, but leaving it untreated accelerates aging ●     How estrogen affects every organ system in your body (except two cells!) and why losing it impacts more than just reproduction ●     Why "test, don't guess" is essential, and why timing matters for perimenopausal women ●     The critical difference between bound and free hormones, and why urinary testing reveals what blood work can't ●     The five foundational pillars that make or break your hormone health: nutrition, sleep optimization, stress management, strategic exercise, and toxin reduction ●     Why putting hormones in a "dumpster fire" lifestyle won't work (and how to create the right environment for them to thrive!) ●     How liver detoxification and hormone metabolism determine whether you'll feel great or symptomatic on HRT ●     The specific exercise prescription for menopause: strength training, zone 2 cardio, and why over-exercising can backfire   Ready to Take Control of Your Hormone Health? This transition requires new strategies and support, and you have more control than you think. Watch the full episode now, and share this with every woman who needs to know she has options!

Unlike any generation before them, today's children are growing up in a world where screens, social media, and constant connectivity are woven into everyday life. Their friendships, self-image, and sense of belonging are being shaped not in classrooms or playgrounds, but in the curated feeds and endless notifications of their screens.  And while parents have become vigilant about supervising their children in the real world, few realize how unprotected they are in the digital one, where the boundaries are invisible and the influence relentless. Behind the statistics on rising anxiety, sleep loss, and attention struggles lies a deeper shift: the way technology is rewiring childhood itself.  We're not just seeing more anxious or distracted kids; we're witnessing a fundamental change in how they experience the world. The line between real and virtual life has blurred, and with it, the natural rhythms of play, rest, and connection.  What happens when the very tools designed to connect us start reshaping how children think, feel, and relate to others? Are we raising a generation more informed, or more isolated, than ever before? If technology is rewiring childhood itself, how do we begin to rewrite the story? In this episode, I talk with Dr. Carol Vidal, a child and adolescent psychiatrist at Johns Hopkins University. From TikTok "self-diagnoses" to the illusion of online friendships, Dr. Vidal helps us understand what's really happening inside the minds of today's youth, and how families can begin to take back control.   Things You'll Learn In This Episode  The hidden cost of "connection" Social media was designed to keep kids engaged, not safe. What happens when algorithms built for profit start shaping a generation's mental health? The new face of attention problems It's not always ADHD. Constant overstimulation from screens is raising the brain's threshold for focus, but can that attention be retrained? Sleep: the first casualty of late-night scrolling Blue light isn't the only culprit. How does nighttime screen use quietly unravel mood, behavior, and emotional stability? When identity goes digital Likes and followers have replaced real-world feedback. How does this reshape self-esteem, social development, and the ability to form real relationships?   About the Guest Dr. Carol Vidal is double-board certified in general and child and adolescent psychiatry. She is an associate professor of psychiatry and behavioral sciences at the Department of Psychiatry and Behavioral Sciences at the Johns Hopkins University (JHU) School of Medicine and holds an adjunct appointment in the Department of Mental Health at the Johns Hopkins Bloomberg School of Public Health. She completed her M.D. and PhD at the Universitat Autònoma de Barcelona and MPH at Drexel University in Philadelphia, and residency in general psychiatry and fellowship in child and adolescent psychiatry at the University of Maryland. She provides clinical services through the JHU Bayview expanded school-based mental health program, evaluating and treating adolescents with behavioral and depressive disorders, and co-directs the SMART (School Mental Health Advice and Response Team) program, funded by the Maryland Department of Health to conduct a suicide prevention program in Baltimore City Schools. Dr. Vidal is the recipient of the NIDA/AACAP K12 (American Academy of Child and Adolescent Psychiatry Physician Scientist Program in Substance Abuse Award) and studies the associations between cannabis use and suicide in adolescents using ecological momentary assessment methods. She has recently published a book called "Status and Social Comparisons Among Adolescents, Popularity in the Age of Social Media." Her research and clinical interests are around problematic digital media use, addictions, depression, and suicide-related behaviors in adolescents. Find her book on Amazon.    About Your Host Hosted by Dr. Deepa Grandon, MD, MBA, a triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidence-based lifestyle medicine.   The 6 Pillars of Health Feeling stuck and want guidance on how to transform your spiritual, mental, and physical well-being? Get access to Dr Deepa's 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌   Work with Dr. Deepa If you're looking for a transformative, science-backed, faith-aligned approach to health, visit drdeepa-tlc.org and select "Work With Me." There, you can explore my medical membership and upcoming programs and submit an interest form to begin the process.   Subscribe to the Devotional Want to receive a devotional every week from Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit drdeepa-tlc.org to subscribe for free.   Our Trauma Courses  Ready to deepen your understanding of trauma and kick-start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents, and individuals seeking help for themselves, there's a powerful course for everyone. Browse all the courses now to start your journey.   Disclaimer  ​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.   Subscribe, Rate & Review Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm, so our show reaches more people. Thank you!  

Okay, we are pretty good storytellers... but are we telling the right story?As service design professionals, we nail it when it comes to what I call "Horizontal Storytelling". We can walk anyone through the customer journey, step-by-step, building empathy for the user's pain and frustration over time.But here is the somewhat inconvenient truth: As you might have experienced, your CEO or CFO often doesn't know what to do with that story. They are looking for something else. They need "Vertical Storytelling".They need to know how a specific pain point on the ground connects up to the strategic objectives of the business. They need to know the ROI. They need to know if the needle is actually moving.In episode 8 of the Journey Management Playbook series, Tingting Lin and I are closing the loop. We are moving from doing the work to measuring the impact.If you've ever struggled to justify prove that your journey management efforts are actually influencing the bottom line, this episode is for you.We dive into:How you can translate customer empathy into business language to get buy-in.Why you can't just rely on churn or NPS as your metrics, and how to find early warning signals that prove your work is having an effect now.How to connect your solutions back to the original business challenge to see if you actually solved the problem.And how to start measuring impact today without having to wait for perfect data integrations.This episode provides the missing link between "making mapping a journey" and "driving business outcomes."What is the one metric you struggle to track the most? Send me a reply or leave a comment on YouTube, we'd love to know where the biggest data hurdles are for you.Enjoy and keep making a positive impact!Be well, ~ Marc--- [ 1. LINKS

In this episode, Prophet continues to delve deeper into the fruit of the spirit as the fifth pillar under the 7 Pillars Of Christian Spirituality.Kindly listen and be blessed

Every father faces the immense challenge of shaping his son. In this compelling episode, John Heinen, Devin Schadt, and Sam Guzman confront the critical question: How can fathers avoid leaving emotional wounds and instead raise sons who thrive to be men? Discover the five essential needs every son has from his father. Needs that, when neglected, keep a boy from becoming a man. Join us as we unpack these vital lessons that empower fathers to break the cycle of hurt and build a legacy of strength and integrity. We love to answer your questions so please send them to us at podcast@catholicgentleman.com

In this episode, I break down my complete strategy for achieving $50,000 per month in passive income by my 35th birthday (March 27, 2030).  I reveal my "Four Pillars" business ecosystem designed to make this astronomically ambitious goal not just possible, but extremely likely.   Grab the drawing shared in the screenshare here.   https://excalidraw.com/#json=y6K62GW7os9IqjxBo-JWO,1hW8aJ-yCAlKK_FcX2E3mA

If you've ever ended the year thinking, “Why didn't I get to my program?” or “How am I still drowning in clients?”, this episode is basically a loving intervention. Therapists don't miss their goals because they're unmotivated — they miss them because the system trains them to prioritise everyone else first. So their dream project becomes the “neglected child” of the business. Loved, wanted… always getting scraps.In this solo episode, I'm breaking down why traditional planning fails therapists and how to design a 2026 that actually supports your nervous system, your business, and your desire to drop clinical hours without imploding. This is therapist-safe planning — honest, grounded, and built around your real life.⭐ HERE ARE THE KEY INSIGHTS:1️⃣ Why You Didn't Hit Your GoalsWe unpack guilt, urgency culture, emotional labour, and why clinical work always wins. Plus the real reason your program keeps getting pushed to “next term… next year.”2️⃣ The 2025 Reflection RitualA three-part reflection to understand what drained you, what supported you, what made money, and who you don't want to be again next year.3️⃣ The Big Dream DumpWe explore what you actually want — dropping a clinical day, launching your program, taking real holidays, visibility, writing, creative work — without guilt or “be realistic” energy.4️⃣ Your 3–5 Pillars for 2026Not tasks — pillars. Diversification, money stability, schedule redesign, visibility, leadership, capacity. We map what this looks like for Escape, Stabilize, Expand, and Visionary stage therapists.5️⃣ Mapping Your Nervous System RhythmsSchool terms. Cycles. PMDD. ADHD. Grief dates. Low-capacity seasons. You plan for the real you, not the fantasy version.6️⃣ Putting It on the CalendarThe therapist-safe way: non-negotiables first, then pillars, then buffers, then launches. I walk through how someone in the Stabilize Stage could safely drop a clinical day by September — without collapse or chaos.⭐ RESOURCES MENTIONED IN THIS EPISODE:Therapists Rising:• The Incubator: therapistsrising.com/incubator • The Collective Waitlist: therapistsrising.com/collective • Instagram: @dr.hayleykelly⭐ SUBSCRIBE & REVIEW:If this episode gave you permission to design a kinder 2026 — or helped you realise nothing was “wrong” with you this year except the way you were conditioned to plan — please subscribe and leave a review. It helps more therapists build businesses that don't require self-abandonment or burnout badges.

Learn about the power of gratitude and what grumbling and complaining actually does to your brain, your body, and your marriage. | "Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity." - Melody Beattie Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Free Gratitude Planner Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comBecome a patient: https://strongmedical.com/apply-now/?utm_source=youtube&utm_medium=video&utm_campaign=strongmedical&utm_content=descriptionIn this empowering episode, Dr. Gabrielle Lyon sits down with the incredible mother-daughter duo, Michelle and Joan MacDonald, to share the blueprint for radical physical transformation at any age. Joan, who began her journey nearing 71 years old, proves it's never too late, while coach Michelle, a Certified Strength and Conditioning Specialist (CSCS), cuts through the noise on training, nutrition, and mindset.They tackle deeply personal topics, including Michelle's 15-year struggle with a severe eating disorder and the shame that surrounds women's health. This is a must-watch to learn the non-negotiable pillars for building a strong, resilient, and healthy body, no matter your starting point.Michelle MacDonald is a trailblazer in the global movement to redefine aging and femaleempowerment through strength. As the founder of The Wonderwomen, a world-class coachingbrand built on her signature methodology, The Fitness Model Blueprint™, Michelle hastransformed thousands of women—inside and out—with evidence-based strategies that mergemindset, muscle, and metabolic mastery.Joan MacDonald (Fitness Icon and Mother)At 70, Joan MacDonald was getting winded walking up a flight of stairs and now, at 74, she is doing weighted pull-ups and 200 lb hip thrusts.This episode is sponsored by:- Branch Basics - 15% off and free shipping on the Starter Kit when you use code DRLYON at BranchBasics.com/DRLYON- BON CHARGE Holiday Sale https://boncharge.com for 25% off - Manukora - BLACK FRIDAY SALE: Save $151 on Manukora Starter Kit MANUKORA.com/DRLYON Chapters:0:00 - The ED Crisis: Michelle's 15-Year Battle & Recovery2:04 - Joan Started Lifting at 71: Debunking the Age Myth6:16 - Pillars of Transformation: Mindset, Sleep, Food8:52 - Finding Your "Why": Aesthetics vs. Longevity12:01 - Why Strength Training Must Come First14:28 - Grittiness: The Secret to Joan's Radical Success24:54 - Hard Truths: The "Nursing Home" Speech That Changed Joan's Life26:47 - The Transformation Container: Non-Negotiables for Success47:03 - Disordered Eating: When to Get Expert Therapy vs. Coaching50:11 - GLP-1s and the "Food Noise" Solution58:12 - 3 Essential Beginner Exercises (Joan's Choices)1:04:22 - Strength Goals: The 3 Exercises a Strong 40-Year-Old Must Master1:10:29 - The Hip Thrust: #1 Glute Builder and Muscle Mandate1:14:09 - Training is a Skill: How to Prevent Injury1:19:11 - Core Strength: Why Glutes and Abs Prevent Falls1:33:37 - Training the Individual: Why Age Doesn't Matter1:37:29 - Nutrition Blueprint: Protein First for Satiety and AdherenceFind Michelle at:https://www.instagram.com/yourhealthyhedonista/http://MichelleMacdonaldOfficial.comPodcast: https://podcasts.apple.com/us/podcast/the-wonder-women-official/id1677831398Find Joan at:https://www.instagram.com/trainwithjoanhttps://www.trainwithjoanofficial.comFind Dr. Gabrielle Lyon at: - Instagram:@drgabriellelyon - TikTok: @drgabriellelyon- Facebook: facebook.com/doctorgabriellelyon- YouTube: youtube.com/@DrGabrielleLyon- X (Twitter): x.com/drgabriellelyon- Apply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/- Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.page- Pre-order my new book - https://www.amazon.com/exec/obidos/ASIN/1668085623...

In this episode of Pillars of Wealth Creation, Todd sits down with William Milliken to discuss how he transformed a simple dog-poop removal idea into a multimillion-dollar service business. William breaks down the key decisions and systems that fueled his growth and shares the major trends he's seeing across the service industry today. He also talks about what aspiring entrepreneurs truly need to focus on if they want to start and scale a business—simplicity, consistency, and a willingness to take action. Finally, William discusses how he teaches others to grow their own companies through his YouTube program, where he provides training, strategy, and behind-the-scenes insights to help entrepreneurs succeed. Favorite Book: 100M Offers By: Alex Hormozi 3 Pillars 1. Health 2. Family 3. Speed and Focus 4. Humble and willing to learn William Milliken is the entrepreneur behind one of the most surprisingly successful service businesses in the country—a dog-waste removal company that he scaled into a multimillion-dollar operation. Known for turning a simple idea into a highly profitable business, William now teaches others how to do the same through his paid YouTube program, where he shares practical strategies on growth, marketing, and systemizing service companies. His mission is to help everyday people build real, sustainable businesses with low barriers to entry and big potential. If you would like to connect with William, visit https://www.youtube.com/@Scoop-Start or https://www.skool.com/poop-scoop-millionaire/about YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

What if cancer risk has far less to do with your weight than your insulin?Dr. Katie Deming sits down with Dr. Christy Kesslering, a fellow radiation oncologist who made the same unconventional leap out of Western medicine. Their conversation opens doors to understanding how metabolism influences cancer in ways most doctors never discuss with their patients.Dr. Kesslering reveals how her personal health struggles uncovered something most oncologists miss completely: insulin drives cancer growth far more than weight ever could. Chapters:05:32 - Emotional Roots of Cancer07:12 - Why She Left Radiation Oncology09:48 - Redefining Integrative vs Functional Medicine12:55 - The Power of Nutrient-Dense Real Food16:04 - The Most Revealing Cancer Biomarkers21:48 - Ketogenic Diet During Treatment26:35 - Steroids, Chemo, and Better Outcomes30:52 - Fasting vs Fasting Mimicking Diet36:22 - Radiation Protocols and Ketosis40:05 - Carnivore vs Carnivore-ish47:50 - Ketone Levels and Real-World HealingShe brings years of real clinical experience counseling patients on metabolic approaches right alongside their radiation treatment. You'll discover the specific blood markers that show what's truly happening beneath the surface and why your regular lab work probably isn't telling you the whole story.They break down exactly how to use fasting strategically around chemotherapy and radiation. Dr. Kesslering also tackles the truth about carnivore diets, hidden plant toxins, and why those trendy "fasting mimicking" packages might be doing more harm than good.You'll want to stay until the end because Dr. Kesslering reveals why chasing the "perfect" ketosis numbers might actually be sabotaging your healing, and what matters far more than any measurement you'll find in research studies.Listen and learn what two radiation oncologists discovered when they stopped treating symptoms and started addressing the metabolic terrain where cancer actually thrives.Connect with Dr. Christy Kesslering: Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

It's easy to fall into the trap of believing your business skills are what will make or break your bookkeeping business. The marketing. The pricing. The website. The packages. The team. The clients. The sales calls. These are the things people always want to jump into right away when they begin pursuing this… But it's actually the opposite of what they should be doing. Picture your business as a pyramid. All of those business-centered pieces are the "soft skills" of building a bookkeeping business…and while they're absolutely an important piece of your pyramid, they're the small piece at the top, not the foundation. So what do you need in order to build your business with a solid foundation, an unshakeable center, and a client-attracting cherry on top? Let's go over your building materials together.   EPISODE RESOURCES: Season 2 of Profits & Prosecco is HERE! Kick off your newest podcast addiction (or celebrate its return!) and listen to Episode 1 now: https://open.spotify.com/show/4dB0ZE8JaxqrkImm3Ifxrb  Sick of imposter syndrome keeping you stuck? Join the new + improved BECOME A BOOKKEEPER now: https://www.katieferro.com/become  Want a peek behind the curtain into LIBBY, my program all about what it really takes to have a simple and scalable (and successful) bookkeeping business? Get access to my free, on-demand four-part series, 6 Secrets to a Simple, Scalable Bookkeeping Business: www.katieferro.com/6-secrets Learn how to take your bookkeeping skills and turn them into a business that allows you to replace (or surpass) your corporate salary, be present for your life, and profoundly impact your clients without selling your life in the process by joining Life by the Books (LIBBY).     CONNECT WITH KATIE: Website: https://www.katieferro.com/ For first dibs (and the best prices!) on new offers from me, follow me on Instagram, then subscribe to my email list:  IG: www.instagram.com/orderlyaccountingbykatie Email Opt In: www.katieferro.com/email  

Brandon Adler is an American game director and producer whose career has been defined by his work on some of Obsidian Entertainment's most acclaimed role-playing games. After serving in Iraq with the U.S. Air Force, my guest studied Game Art & Design at The Art Institute of California. He joined Obsidian as a tester for Neverwinter Nights 2 before working his way up through various disciplines on games such as South Park: The Stick of Truth, Fallout: New Vegas, and Pillars of Eternity. Known for his meticulous attention to world-building and player choice, he has helped uphold Obsidian's reputation for crafting richly written, deeply reactive RPGs. And now, as game director on The Outer Worlds 2, he's leading the studio's next ambitious chapter in interstellar satire and storytelling.Become a My Perfect Console supporter and receive a range of benefits at www.patreon.com/myperfectconsoleTake the Acast listener survey to help shape the show: My Perfect Console with Simon Parkin Survey 2025 Hosted on Acast. See acast.com/privacy for more information.

If you want to achieve high book sales, simply publishing and putting it on sale is not enough. You must also be willing to do the hard work of creating a strong and impactful author platform. Juliet Clark discusses the seven essential pillars in creating your own author platform, which allows you to establish an audience and start getting more visibility. She breaks down practical ways to navigate the ever-changing online algorithms, social media trends, and content creation approaches. Juliet also emphasizes the importance of building your own author website, email list, press kit, and a wide network of fellow authors.Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcast/

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ For a list "The Top 10 Things Having Cancer Has Taught Me" please email help@ChefAJ.com Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To book a consultation with Matt: https://form.jotform.com/241997228318164 Matthew Lederman, MD, is a board-certified Internal Medicine Physician and leading innovator in holistic health. Known for integrating plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, he emphasizes the deep connection between physical, emotional, and relational well-being. A certified NVC Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman blends Polyvagal Theory, Somatic Awareness, and Pain Reprocessing to help people address root causes of chronic health issues, build emotional resilience, and strengthen meaningful connections. He co-hosts the webe Parents podcast and is the author of Wellness to Wonderful, which unites medical science, psychology, spirituality, and life wisdom to guide individuals toward lasting health and joy. He also co-founded Kinectin, an AI-driven platform for cultivating deeper, more fulfilling relationships. Dr. Lederman has co-authored six books—including the New York Times bestseller Forks Over Knives Plan—and appeared in the acclaimed documentary Forks Over Knives. He has served as Vice President of Medical Affairs at Whole Foods Market, lectured for eCornell, taught in medical schools, and co-created the webe kälm device for emotional regulation. As co-founder of Connection Docs, he integrates NVC and emotional health with practical, science-backed tools that foster resilience, balance, and meaningful relationships for individuals and families. Email (questions & requests): Support@ConnectionDocs.com Website: https://www.connectiondocs.com/ Free Resources (includes Feelings & Needs Sheet for children AND Role-Play Video “Talking to Your Child About ‘Too Much' Device Time”) : https://www.connectiondocs.com/resources Substack (Weekly Articles on Connection): https://substack.com/@connectiondocs Breath & Body Regulation Training Tool: https://webekalm.com/ webe Pärents Podcast https://webekalm.com/pages/webeparents AI Connection Coach:https://app.kinectin.com/signup Main Book WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy: https://www.amazon.com/dp/B0C2S1JGZK?ref=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&ref_=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&social_share=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&starsLeft=1&skipTwisterOG=1&bestFormat=true Children's E-Books (Supporting Children Bringing More Connection Into Their Lives): Healing Shame and Connecting to Self-Worth and Intrinsic Value: https://webekalm.com/products/lily-and-her-beautiful-flower Being Honest with Care https://webekalm.com/products/ella-and-the-two-gifts-ebook Supporting Children During Emergencies (fires, earthquakes, etc):'https://webekalm.com/products/brave-hearts-facing-the-fire-ebook Social Media: Instagram: https://www.instagram.com/TheConnectionDocs Substack Newsletter: https://connectionDocs.substack.com Facebook: https://www.facebook.com/connectionDocs X: https://x.com/connectionDocs

Money talks... and when it flows into property, it creates serious capital growth!

TLA Lessons Learned | Episode 454 Welcome to Lords of Limited, the podcast dedicated to getting you better at drafting in Magic: the Gathering. This week, we've got our limited info dump after a week full of jamming Avatar Drafts. What are the rules of engagement of this extremely tempo oriented set, why is 2/1 such an abysmal statline for creatures, what makes this a Jeskai format, how to not let weak packs define your draft, and much, much more!

You already know your customers are using ChatGPT, Perplexity and AI Overviews to research buying decisions. The strategic question is: how do you ensure your brand is the one being recommended?In this episode, I walk through the five-step framework we use at Exposure Ninja to get clients recommended by AI tools — the same approach that's driven measurable traffic and sales for brands like The Ordinary.You'll learn how to audit your current AI visibility using tools that aggregate data across multiple platforms, rather than manually testing prompts. We'll cover the SEO foundations that matter (and why they're necessary but insufficient on their own). And I'll show you the "query fan-out" approach that gets your content cited multiple times within a single AI response.The most interesting finding from our work: AI tools don't necessarily recommend the biggest brands. They recommend the brands most clearly associated with specific concepts that match the user's query. This creates an opportunity for businesses with sharp positioning to outperform larger, less focused competitors.We helped The Ordinary dominate "good value skincare" recommendations across multiple AI platforms by ensuring every mention of their brand — across their own content, third-party publications, and user-generated reviews — reinforced the same core concepts: good value and scientifically backed.The framework covers five areas: visibility auditing, SEO foundations, content optimisation for AI consumption, strategic ubiquity across trusted sources, and preparing for paid visibility in AI results (which is already beginning with Google's AI Overviews).Each step includes specific tactics you can implement, tools we use with clients, and real examples of what works in practice.If you're building your 2026 marketing strategy, this is the AI Search Optimisation roadmap you need.Listen to these episodes next:How To Create and Optimise Your Content for AI Searchhttps://exposureninja.com/podcast/363/Copy The 3 Pillars of £50m+ SEO Campaignshttps://exposureninja.com/podcast/371/The BEST SEO Strategies for 2026https://exposureninja.com/podcast/368/

Message from Kyle Burkholder on November 23, 2025

Brockport First Baptist sermon audio from Sunday, November 23, 2025: “Three Deaths, Two Pillars, and Twelve Sons,” by Rev. Dr. Dan Brockway. Scripture reading: Genesis 35.Our mission is to embody God's love outside the walls of the church, in Brockport and beyond. SUPPORT OUR MINISTRIES: www.brockportfirstbaptist.org/giveLEARN MORE ABOUT OUR CHURCH: www.brockportfirstbaptist.org

David Elliott explains the 3 Pillars Of Success in Sales on the first episode of the all new, Calling All Detailers Podcast. You MUST focus on Leads, Marketing and Follow up. Re-Activating Your Old Leads to become new customers is covered in another episode, but that is important as well. They already trust you, so if you keep in touch with them, they will trust you again with their car.

How many hundreds of miles would you travel for great sex?Some of the hottest sexual experiences are some of the least-expected. Sometimes that has to do with location, and sometimes it has to do with ropes and corsets. Often it involves anticipation, and it's frequently NOT about what you think (i.e. perfect "performance").Here, four of us women friends bring you behind the curtain when it comes to the best sex we've ever had. Some of what we say may surprise you! And some may be things you've always wondered about. Included topics: going down on her, blow jobs for him, domination play, and jumping off (this is not what you think but definitely worth hearing about!).When it comes to dating and relationships, stand-out sex is a big part of it -- but what that looks like is sometimes unanticipated.---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:My streaming sex course! Please Her In Bed: www.pleaseherinbed.com---Memorable quotes from this episode:"He had me blindfolded so he was like, 'I'm going to take care of you, and I'm going to do all the work.'" ;)"You know when you meet up with an ex and it's like, 'Do we or don't we?'""He was very curious and made sure to know what I liked and what I didn't like."

On this episode of The Ricecast, Pastors Willy Rice and Dan Pigsley talk about the Thanksgiving, The Florida Baptist Convention, Pastor's Come Before Winter Sermon, The SBC Presidency, and The Seven Pillars of Renewal needed for the Southern Baptist Convention. On October 31, 2025, Pastor Willy Rice announced his intention to allow his name to be placed in nomination for the Presidency of the Southern Baptist Convention in 2026. In doing so, he has begun outlining the “Pillars of Renewal” that will shape his vision and focus for this season of renewal within the SBC.Learn More at www.baptistrenewal.usSupport the showFind us at! Calvary.us

What are the pillars of fire and cloud, and what is the Israelites' attitude in the wilderness? The Rev. Dr. Reed Lessing (Professor of Theology & Ministry, Paul Edwin F. and Esther L. Laatsch Chair of Old Testament Studies, Director of the Pre-Seminary Program, and Director of The Center for Biblical Studies at Concordia University, St. Paul) joins Andy and Sarah for Episode 2 of a series on his book "Hope in the Wilderness: Practical Insights from the Book of Numbers" to talk about the place of the Passover in Numbers, the pillar of cloud and fire, the attitude of the Israelites when they have been out of Egypt and slavery for a little over a year, and the accounts of the call to march, the spies in Canaan, and Korah's rebellion. Find Hope in the Wilderness: Practical Insights from the Book of Numbers from Concordia Publishing House at cph.org/hope-in-the-wilderness-practical-insights-from-the-book-of-numbers. As you grab your morning coffee (and pastry, let's be honest), join hosts Andy Bates and Sarah Gulseth as they bring you stories of the intersection of Lutheran life and a secular world. Catch real-life stories of mercy work of the LCMS and partners, updates from missionaries across the ocean, and practical talk about how to live boldly Lutheran. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

Learn about the art and science of non-sexual touch — how the smallest physical gestures shape connection, safety, and even desire. | “Couples who touch each other more tend to be happier. From back-rubs to gentle caresses to hand-holding, the more contact couples have, the more satisfied they tend to be.” —Kinsey Institute Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: 215: Separate Beds 603: The Kissing Game Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Becoming Your Best Self with Beth Young: Small Steps to Big ChangeIn this inspiring episode of Linda's Corner: Inspiration for a Better Life, I sit down with Beth Young — keynote speaker, health and wellness coach, founder of The Great Calm, and recipient of the Houston Women in Excellence Award — to talk about how to become your best self through small, consistent changes.Beth's life is a testament to the power of intentional living. Raised in a home surrounded by smoking and drinking, she made a bold decision early on: “That's not how I want to live.” That choice, rooted in self-awareness, would go on to serve her through some of life's toughest challenges — including surviving a brain tumor and a traumatic brain injury from a devastating car accident. Her neurologist was amazed by her recovery, saying, “You're six months ahead of others with the same injury because you live your 5 pillars.”Beth shares her powerful 5 Pillars of Health:NutritionMovementRelationshipsQuality SleepMindfulnessThese pillars are simple, accessible, and profoundly effective — especially when practiced consistently. “It's not rocket science,” Beth explains. “We just do the basics, and we do them consistently.”We also dive into:A unique breathing technique that can prevent anxiety attacksThe importance of “starting small” when making life changesWhy movement-based meditations, like tai chi, are perfect for those who struggle with traditional meditationHow “walkie talkies” — walking with a friend — can enhance both physical and emotional wellnessOne of my favorite takeaways from our conversation: “Did you know you cannot have an anxiety attack if you're getting enough oxygen to your brain? So I'm going to show you this really cool, unique way to breathe...”This episode is a beautiful reminder that becoming your best self doesn't require perfection — just consistent, mindful effort.Connect with Beth Young: 

What if the key to healing your body is trapped deep inside your nervous system?You've probably heard that changing your mindset can change your health. While there's truth to that, it's missing something crucial. Dr. Katie sits down with Jakob Gričar, a trauma-informed coach and somatic expert, to explore why so many people spend years in therapy without real relief. He shares why  when you work with your nervous system and embrace the physical sensations you've been avoiding, you access healing that talk therapy alone misses.Chapters:00:06:00 – Why basic tools still dysregulate you00:08:11 – When your trauma runs the show00:09:55 – What somatic work actually is00:12:21 – Let your pain tell you its story00:17:26 – Fasting as a portal for emotional healing00:20:32 – Fall in love with your condition00:29:30 – Why you should not heal alone00:33:09 – How to feel sensations instead of thoughts00:41:00 – The cost of ignoring your inner truth00:44:09 – Four pillars of real healing in the bodyJakob shares his own journey from chronic skin disease to complete healing, and reveals why being present with pain (rather than numbing it) might be your most powerful tool. Whether you're dealing with cancer, chronic illness, or just feeling stuck in patterns you can't break, this conversation will offer you a fresh perspective.Dr. Katie and Jakob explore how everything from relationships to physical symptoms can trace back to nervous system dysregulation, and why creating calm in your body is the foundation for everything else.You'll hear simple techniques to regulate your nervous system, understand when you need professional support and discover why authenticity isn't just a buzzword but a biological necessity. Listen and learn why denying what you know to be true about your life can literally make you sick, and what happens when you finally align with your authentic self.Connect with Guest:  https://www.instagram.com/jakobgricar/?hl=enAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

In this conversation, Paul Kelly discusses the secrets to success that many people overlook. Tommy and Paul emphasize the importance of thinking critically and making informed decisions, which can lead to better outcomes. The speakers also highlight the value of ongoing training and the potential for individuals to improve their thinking skills, ultimately transforming their actions and results.   00:00:00 Cold Open 00:00:07 Title Sequence 00:00:26 Show Notes VO 00:01:12 Intro Into Interview 00:30:47 Insertion Edit 00:32:02 Interview Resumes 01:02:12 Outro

Arthur C. Brooks is a Harvard professor, social scientist, and bestselling author who studies the science of happiness, meaning, and human fulfilment. He advises leaders and high achievers on how to build lives rooted in purpose, satisfaction, and emotional wellbeing. In today's Moment, Arthur breaks down the four scalable areas of life to work on for lasting happiness. Learn the science behind long-term satisfaction, emotional resilience, and building meaning and purpose in a pleasure-driven world. Listen to the full episode here: Spotify: https://g2ul0.app.link/CEreSpaggYb Apple: https://g2ul0.app.link/PrjwL6cggYb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Arthur C. Brooks: https://www.arthurbrooks.com/

Cold Weather, Warm Muscles: Smart Winter Fitness Tips for Adults Over 50 As the seasons change, so do our routines — and for many older adults, colder months bring more than just snow and chilly mornings. They bring stiffness, aches, and a steep drop in motivation to stay active. That's why I'm thrilled to share our latest Live Long Better episode featuring Dr. Sabrena Jo, Director of Science and Research at the American Council on Exercise (ACE). Dr. Jo is a nationally recognized voice in fitness science and healthy aging, and in this episode, she gives clear, compassionate advice for staying strong and steady through winter. We discuss how cold weather affects muscles, why older adults need to warm up differently in winter, and what simple indoor exercises can improve strength and balance — without requiring expensive equipment or a gym membership. Even more importantly, we talk about the emotional side of fitness during winter — how loneliness, low energy, and dark days can create barriers, and what role the 6 Pillars of Wellness play in staying mentally and physically well. Whether you're caring for aging parents, guiding clients over 50, or simply working to age well yourself, this conversation is full of takeaways: • Science-backed movement tips • Real-world stories of transformation • Winter-specific warm-up routines • Practical advice for daily strength and confidence