Podcasts about pillars

Learn about what may be happening under the surface when a small comment, correction, or disagreement turns into something much bigger. | “Connection is not built on perfection, but on presence.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars of Intimacy® Certified Coaching Program Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Sister Solo, Jenna walks through the 5 pillars that finally healed her after years of chronic gut issues, inflammation, bloating, hormonal acne, and feeling like sh*t no matter what she tried.If you've been doing all the "right" wellness things — eating clean, drinking water, taking supplements — and you still feel exhausted, bloated, or stuck in your body, this episode is for you.Jenna and Jill get real about Jenna's 2019-2023 era — the symptoms she normalized, the all-or-nothing trap that made her sicker, and the moment she realized the answer wasn't more restriction. It was less.We walk through the exact 5-pillar framework that changed everything — including the pillar nobody in wellness wants to talk about.In this episode:Jenna's "before" era: the symptoms she normalized that weren't normalThe all-or-nothing wellness trap and how it made her sickerPillar 1: Drainage — the foundation nobody talks aboutPillar 2: Gut health — and why probiotics aren't the answerPillar 3: Metabolic health — and why undereating is making women sickerPillar 4: Strength training — the day everything changedPillar 5: Curating a slower, intentional, balanced life — the pillar nobody talks aboutThe toxic friend auditWhat every woman feeling stuck in her body needs to hearConnect with us:Follow Gut Talk on Instagram: @guttalkpodcastIf this episode resonated, share it with a friend who needs to hear it.

This is what really caused Paul Gascoigne's problems - I had no idea. My 3 Must Re-Watch Moments: 04:30 – The Primal Wound: The moment Gazza describes the childhood trauma that "broke" his brain and planted the seeds for his future psychosis. 31:55 – The Raoul Moat Breakdown: A chilling breakdown of the infamous incident where Paul's reality completely fractured under public scrutiny. 58:00 – This hit hard. While the world watches the World Cup, we investigate the darker side of England's most famous talent. This isn't just an interview; it's a psychological autopsy of a mind pushed to the brink. SUPPORT MY GUEST: Buy Paul Gascoigne's fascinating, poignant & hilarious new book: https://amzn.eu/d/076FkrqC SUPPORT MY SPONSOR: BON CHARGE: Go to https://boncharge.com and use code HERETICS to save 15%. RUMBLE WALLET: Take Control of Your Money and claim $5 in US Stablecoin (USA₮)! Download now at http://wallet.rumble.com/heretics and use the code Heretics5. Void where prohibited. No purchase necessary. Offer available to US residents only. Offer not available in New York State. Must be 18+. Offer is available for a limited time and for the first 1000 wallets activated and funded. Details and full official rules available at http://rumble.com/promoofficialrules. --- We explore the "Gazza" phenomenon through a true crime lens: what triggers a total break from reality? We delve into the foundational trauma Paul suffered at age 10, the escalating paranoia that mirrored a psychological thriller, and the infamous Raoul Moat incident—a moment of public psychosis captured in real-time. This is a deep dive into the harrowing mechanics of a terrifying psychosis and the man who had to survive his own brain. Chapters: 0:00:00 — Gazza Highlights 0:02:32 — The Moment That Started Everything 0:05:57 — What They Made Him Do The Next Day 0:07:12 — The Nightmares, The Twitches 0:08:07 — Living With OCD: Two Days In One Day 0:13:08 — Six Weeks Without Sleep: "I Went Psychotic" 0:14:46 — The Parrots, The Pillars & Talking To Freddie Mercury 0:15:29 — "I Died. Here's What Happened Next" 0:19:09 — How Football Saved Him (And What It Cost) 0:21:53 — "I Was Better Than Messi" 0:24:17 — Glenn Hoddle, The Spiritualist And The World Cup Betrayal 0:30:57 — Hacked For 30 Years: The Phone, The Press, And The Paranoia 0:35:49 — Revenge On The Paparazzi 0:36:59 — Chicken, A Fishing Rod, And A Police Siege: The Raoul Moat Story 0:39:59 — Alcoholism: "I'm A Sad Drunk Now" 0:44:10 — Robbie Williams, Liam Gallagher, Gaddafi's Sons, And The Pope 0:50:41 — The Allegations, The Ex-Wife, And What He Says Really Happened 0:54:33 — Regrets, The Tackle, And The Tears At Italia 90 0:58:00 — "If You Could Talk To That Ten-Year-Old Boy, What Would You Say?" 1:01:40 — Are You Scared Of Dying? #PaulGascoigne #Gazza #TrueCrimePsychology #Psychosis #WorldCup #MentalHealth #Trauma #DarkPsychology #AndrewGold #Heretics Learn more about your ad choices. Visit megaphone.fm/adchoices

To lead others, you must first master yourself, that's the ultimate success code.High-performance coach Brandon Epstein, author of "The Success Code," helps professionals unlock their peak performance. This episode reveals how to rewire your identity for sustained success.WHAT YOU'LL LEARN- The 3 pillars of performance identity- How to access flow states for peak results- 5 strategies for subconscious block removal- The role of mindset in elite achievement- Actionable steps to create your success codeQUOTES THAT HIT"Your identity dictates your reality." - Brandon Epstein"Performance isn't just what you do, it's who you are." - Brandon Epstein"Subconscious blocks are often the invisible ceiling for success." - Brandon EpsteinCHAPTERS00:00 Unlocking Brandon Epstein's Success Code05:15 Rewiring Identity for Peak Performance12:30 Accessing Flow States in Business20:05 Removing Subconscious Blocks Effectively28:40 The 3 Pillars of High Performance35:00 Practical Steps for Identity Shifts42:10 Sustained Excellence PrinciplesQUESTIONS THIS EPISODE ANSWERSQ: What is the primary role of identity in high performance?A: Identity defines your capabilities and beliefs, fundamentally shaping your actions and results. If you identify as someone who achieves, you will act accordingly.Q: How can entrepreneurs enter a flow state consistently?A: Consistently entering a flow state involves optimizing your environment, having clear goals, and honing your skills to meet challenges, allowing for deep, effortless focus.Q: Why is it crucial to address subconscious blocks for leaders?A: Subconscious blocks often unknowingly limit a leader's potential by creating self-sabotaging patterns and preventing them from operating at their highest level of effectiveness.Connect & Discover Brandon:Instagram: @brandonjepsteinLinkedIn: Brandon EpsteinWebsite: brandonjepstein.comBook: The Success CodeYouTube: @brandonjepstein

You can't think your way into being a good parent. You heal your way there. Dr. Shefali Tsabary, the pioneer of the conscious parenting movement, has sat across from Lewis before, but this conversation lands at a moment that feels different. The world your kids are growing up in has changed, and so has what they need from you. She walks through what is really happening to a generation raised by algorithms, why boys and girls get hijacked in completely different ways, what waits for any boy left uninitiated, and the quiet trap set for every parent who swore they would do it differently than their own. There is a blueprint underneath all of it. Pillars for raising a daughter who keeps her voice and her boundaries. A plan for a son no one is showing how to become a man. And a harder question sitting beneath the whole thing: are you raising a human being, or a human doing? If you have young kids, parts of this will rattle you. It is also the map you didn't know you were looking for. Preorder Raising Conscious Daughters / Raising Conscious Sons The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Amazon Ebook Audiobook A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Amazon Ebook Audiobook Instagram Tiktok Youtube In this episode you will: Learn how the algorithm hijacks boys and girls differently, and what each one needs from you to stay grounded Understand the pillars for raising a daughter who keeps her voice, her boundaries, and her sense of enoughness Hear why unmentored boys drift toward porn and the manosphere, and how to initiate your son instead Discover why you can't think your way into conscious parenting, and what actually changes how you show up Confront the difference between raising a human being and a human doing, and the trap of chasing your own greatness through your kids For more information go to https://lewishowes.com/1945 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Scott Galloway Michelle Obama Sage Robbins TOPICS Dr. Shefali Tsabary, conscious parenting, raising conscious daughters, raising conscious sons, emotional regulation, the manosphere, male initiation, anti-fragility, sovereignty, digital hijacking Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn about how to use small moments as a connection multiplier so the everyday interactions become more meaningful, intentional, and intimate. | “Great things are not done by impulse, but by a series of small things brought together.” —Vincent van Gogh Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars of Intimacy® Certified Coaching Program Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Pillars of Wealth Creation, Todd sits down with Stephen Morel of Juris Deed to discuss the world of tax lien investing and how investors can use it as an alternative path to building wealth. Stephen breaks down the tax lien process, explains the key differences between tax liens and tax deeds, and clarifies important terminology that every investor should understand before getting started. He also emphasizes the importance of thorough due diligence, reminding investors that success starts with knowing exactly what they're buying and who will want the property or asset when it's time to sell. Whether you're new to tax lien investing or looking to expand your knowledge, this episode provides valuable insights into evaluating opportunities and avoiding costly mistakes. Favorite Book: The One Thing by Gary Keller 3 Pillars of Wealth Creation 1. Family 2. Time on Earth 3. What it means to be human - our uniqueness Stephen Morel is the Founder and CEO of JurisDeed, a platform that helps investors access tax lien and property debt opportunities. A New Orleans-based attorney with more than 20 years of experience in real estate title law, Stephen is a recognized expert in tax liens, tax deeds, and alternative real estate investing. Through JurisDeed and his podcast appearances, he educates investors on navigating property debt investments and uncovering unique wealth-building opportunities. If you would like to connect with Jay, visit www.jurisdeed.com or listen to his podcast, The Innovative Investor Podcast YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Send us Fan MailLearn how Amazon PPC relevancy impacts ad placement, CPC, and keyword performance. In this video, we break down why big brands like KitchenAid can often pay less for Amazon ads while newer sellers may need higher bids to compete on broad keywords like “kitchen scissors.” This overview explains how Amazon uses sales velocity, click-through rate, conversion history, reviews, and organic ranking signals to decide which products are most relevant for search terms.Get help from My Amazon Guy to grow your Amazon sales: https://bit.ly/4jMZtxu#AmazonPPC #AmazonAds #AmazonFBA #EcommerceStrategy #AmazonSellerWant free resources? Dowload our Free Amazon guides here:Amazon Receiving Delay Guide: https://hubs.ly/Q04cdD4c0Amazon Catalog Spring Cleaning: https://hubs.ly/Q046BVfp0Amazon Proft Margin Defense 2026: https://hubs.ly/Q042trRH0Amazon SEO Toolkit 2026: https://bit.ly/4oC2ClTAmazon Seller Strategy Report 2026: https://bit.ly/3YN1RME2026 Ecommerce Website & SEO Readiness Checklist: https://hubs.ly/Q04btghf0Amazon 2026 PPC guide: https://bit.ly/4lF0OYXTimestamps0:00 - The $7.59 Product vs. Your $3.92 Bid 0:20 - What is Amazon Relevancy? 0:42 - The "Deck of Cards" Analogy 1:32 - History: The 4 Pillars of Relevancy 2:10 - Why Big Brands Pay Less 2:47 - The Broad Match Trap for New Products 3:20 - How to Improve Your Relevancy Rank-----------------------------------------------------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

The Warning We Have Forgotten #RTTBROS #NIGHTLIGHT #USA250 #America250 #Nation250The Warning We Have Forgotten"Therefore whosoever heareth these sayings of mine, and doeth them, I will liken him unto a wise man, which built his house upon a rock."— Matthew 7:24THE STORYWashington knew it would happen. He said so publicly, and then spent the rest of his life watching it begin.His Farewell Address, delivered in September 1796, is one of the greatest documents in American history and one of the least read. His warning was specific and urgent: "Of all the dispositions and habits which lead to political prosperity, religion and morality are indispensable supports." Not helpful additions. Indispensable supports.He went further: "In vain would that man claim the tribute of Patriotism, who should labour to subvert these great Pillars of human happiness." A man who works to remove religion and morality from public life, Washington said, has no business calling himself a patriot.He warned against excessive partisanship, foreign entanglements, and the accumulation of national debt. He named the temptations that would always threaten the republic and warned against them with the plainness of a man who had nothing left to gain and only the truth left to give. He was ignored on nearly every point. Promptly and comprehensively.THE REFLECTIONThere is something almost unbearably poignant about a great man's farewell wisdom being set aside by the very people he served. Washington had earned the right to be heard. And the warning he left was grounded not in political theory but in lived conviction: without God, republics fall.Matthew 7:24 is the conclusion of the Sermon on the Mount. The wise man builds on rock. The foolish man builds on sand. The difference between them is not intelligence or resources. It is whether they have heard Christ's words and done them.Washington was applying the same principle to a nation. Build on religion and morality and the storms will come and the house will stand. Remove those pillars and build on human cleverness, and the end is predictable.We have had two hundred and fifty years to test Washington's thesis. Every generation that has honored the pillars has prospered. Every generation that has subverted them has suffered. The warning was left for us. We still have time to hear it.THE PATRIOT'S PRAYERLord, we confess that we have been among the generations that neglected the warning of the wise. We have allowed the pillars to be weakened, in our public life, in our schools, in our homes. We repent of the neglect and ask You to help us rebuild. Let this anniversary be not merely a celebration but a rededication, a return to the rock on which this nation was founded. In Jesus' name, Amen.PRAY IT FORWARDWhat one thing can you do this week, in your home, your church, or your community, to strengthen the pillars of religion and morality that Washington called indispensable? Ask God to show you, and do it.

There's no shortage of health advice. You don't need another supplement, another protocol, or another expert telling you what to optimize. What most people actually need is a better way to organize what already matters. This week I'm sharing the six pillars I've built my health around for the last 30 years of training, competing, raising a family, and running businesses. Not a program. Not a trend. A set of pillars that tested whether the system actually holds. Habitat, mindset, breath, nutrition, movement, recovery, and connection. These aren't new ideas. They're the ones that keep showing up no matter what the research cycle says this week. The goal isn't perfection across all of them. The goal is to know where you are, keep heading in the right direction and how to build your own version - because yours won't look exactly like mine, and it shouldn't.What we explore:- How your external and internal habitat - light, air, self-talk, and unresolved business - shapes your health more than most people realize.- Why mindset only works when it's grounded in your actual values, not the ones you think you're supposed to have.- How to use breath as a practical tool for down-regulation, activation, and recovery without needing a formal practice.- What I eat, how I think about protein and carbohydrates at different life stages, and why I finally went on hormone therapy at 56.- Why connection - starting with yourself - is the most biologically primitive and most neglected pillar of all.Chapters:00:00 Intro01:20 The 6 Pillars That Actually Move the Needle04:28 Small Home Changes That Reduce Your Toxic Load06:01 Align Your Mindset With Your Real Values11:30 Breathwork for Calm, Energy, and Better Sleep16:38 How to Eat for Your Age, Activity, and Life Stage19:41 Intermittent Fasting Rules Are Different for Women22:38 How to Train Hard Without Injuring Yourself28:24 Sauna, Cold Exposure, and Active Recovery Habits32:05 Why Connection Starts With Yourself First34:32 What 30 Years of Marriage Taught Gabby About Honesty37:35 Hamilton House: Living the Pillars With Community–This episode is sponsored by:AX3: Clean supplements, real standards.

Welcome to Creative Becoming, a podcast for the creative and the curious. If you're ready to swap doomscrolling for doodling, this is the show for you!In this debut episode, hosts Helen and Elizabeth explore the idea of "creative becoming" and how art and storytelling can help us better understand ourselves. Helen shares her experience as a late-diagnosed autistic artist using graphic diaries to navigate identity, while Elizabeth reflects on using creativity to explore a major life milestone.Together they discuss narrative identity, autistic culture, creative practice, and the importance of creating safe spaces where creativity can flourish.In this episode:What "creative becoming" meansGraphic diaries and self-discoveryNarrative identity and storytellingCreativity through an autistic cultural lensCreating spaces that support creative explorationResources and LinksHelen's graphic diary archive: https://arted.online/blog/diaries/Graphic diary template: https://arted.online/toolbox/resource-diary-template/The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episodeContact: creativebecomingpod@gmail.comSupportIf you are experiencing distress, please contact your GP or a relevant support service in your area.DisclaimerCreative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming.

Change is everyday business for leaders, and employees rely on leaders to guide them through change by effectively managing and leading change efforts. Listen as Dr. Janet Pilcher reflects on the idea that change is everyday business and shares three key concepts related to how leaders can effectively manage and lead the "everyday business" of change:Align leader behaviors that produce results and consider what this means in relation to change.Apply tactics to show people that they are valued and to demonstrate that what they do adds value.Commit to the reality that solid performance is not good enough.Recommended Resources:  9 Pillars of Leadership Excellence: A New Operating System for Education, Just Start: Driving Change in Education Follow Host Dr. Janet Pilcher on LinkedIn: https://www.linkedin.com/in/janetpilcher/ 

The traditional project management Big Three of Scope, Schedule, and Cost are foundational. They are not going anywhere, and they should not. However, those metrics primarily measure the process. If you only look at data on a digital dashboard, you are missing the human element that determines whether a project succeeds or fails.In this episode, we break down how to augment your traditional constraints with four people-focused vital signs that provide a real-time, accurate picture of your team and project health.Alignment: Is everyone actually pulling in the same direction, or are they just checking boxes?Confidence: Does the team genuinely believe the objectives are achievable?Direction to Done: Is the path forward completely clear, or is the finish line a moving target?Stability: Is the operational environment steady, or are shifting priorities causing burnout?By tracking these human indicators alongside your standard constraints, you bridge the gap between software dashboards and real-world execution.Key TakeawaysThe Process vs. People Gap: Why on-time and under-budget projects can still fail if the team is completely misaligned.Augmenting the Big Three: How to layer qualitative human metrics on top of quantitative scope, schedule, and cost data.The 4 Vital Signs Explained: A deep dive into Alignment, Confidence, Direction to Done, and Stability, and how to spot when one is slipping.Leading with Clarity: Practical ways for PMO leaders to pulse check these metrics through direct communication rather than software tracking.Resources MentionedConnect with the Show: peopleprocessprogress.comKeep the Conversation Going: @thekevinpannell on X and InstagramFitness and BJJ Content: Own. Move. Anchor. on YouTubeRead the Book: The Stability Equation: 7 Pillars for a More Balanced LifeGodspeed y'all,Kevin

Note: This episode is an encore performance from an episode originally published on May 7, 2024If you have enjoyed the podcast please take a moment to subscribe, and also please leave a review on your favorite podcast platform. The way the algorithm works, this helps our podcast reach more listeners. Thanks from IC for your support. Update: Aya's paper got published! You can read it here. It is article number 4 in the 10th issue of the Intercultural Connector. Congratulations to Aya on this amazing accomplishment.New from Inspire Citizens: Inspired Coaching & Inspired Experiences Learn more about how Inspire Citizens co-designs whole-school service learning programsShare on social media using #EmpathytoImpactEpisode Summary It was so amazing to meet Aya from the International School of Kigali in Rwanda and learn about her passion for mindful service and how it connects to intercultural competency. Her 4 pillars of mindful service would be a great starting point for any school designing a service learning program, or evaluating the impact of their partnerships. How might we engage as listeners, connect with communities from a place of equality, build relationships, establish trust and collaboratively design actions that have positive impact and develop reciprocal partnerships? Listen to find out.Discover a transformative podcast on education and learning from a student perspective and student voice, exploring media, media literacy, and media production to inspire citizens in schools through a media lab focused on 21st-century learning, empathy to impact, Global citizenship, collaboration, systems thinking, service learning, PBL, CAS, MYP, PYP, DP, Service as Action, futures thinking, project-based learning, sustainability, well-being, harmony with nature, community engagement, experiential learning, and the role of teachers and teaching in fostering well-being and a better future.

Happy Father's Day! In this special re-release episode of Off Code, we revisit our powerful conversation from three years ago with Pastor and author Brian Shannon, author of Missing Pillars: America's Black Fatherless Crisis and How the Christian Church Helped Me Overcome It. Brian unpacks the historical strength of Black two-parent families post-slavery, the “perfect storm” of 1960s cultural and policy shifts that drove fatherlessness from 25% to over 70% in two decades, and the real human cost when fathers are absent. He shares his personal testimony of growing up fatherless and how the gospel and the church restored him. Whether you're a dad, single parent, or community leader, this conversation challenges victimhood and calls us toward personal responsibility and flourishing. Grab Missing Pillars and join the discussion. Off Code #81 Season 5, Episode 11

 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients. Clear. Practical. No noise.  Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3& Most women don't think about their bones until something breaks. But by the time your doctor orders a bone density scan, you may have already lost 20% of your bone density - silently, without a single symptom. The window to change your bone health trajectory isn't 65. It's now. In this video, I'm walking you through the 8 Pillars of Building Better Bone - the exact research-based framework I use with my patients to get in front of bone loss before it becomes a crisis. Whether you're 40, 45, or staring down 50, there is still time to move the needle. But that window is closing faster than you think. Your bones are not a static structure. They are a dynamic, ever-remodeling system, and what you do today will determine how you age for the next 40 years. Are you ready to build them like they matter?   Women's Health Conversations 2026  Three days of world-class speakers, wellness activations, and 1,000+ women choosing themselves. Join us this November.   Grab your spot: https://theunbreakablelifestyle.com/whc-2026  Start your Unbreakable journey Most women are never given a clear plan for how to stay strong as they age. The Unbreakable Lifestyle is where that changes. This is the home of Dr. Vonda's method - built from 20+ years of clinical work and designed for real life. Inside: - Unbreakable Assessment - know exactly where you stand - Training plans - build muscle, protect bone, improve performance - AI Dr. Vonda - get answers and guidance anytime - Community - women committed to staying strong and engaged - Exclusive education - what actually works, all in one place This is not another program. This is how you build strength with direction.  Join the Unbreakable Lifestyle: https://www.theunbreakablelifestyle.com/  Build stronger bones Bone loss starts earlier than you think, and speeds up in midlife. Dr. Vonda's Unbreakable Bone Health formula supports bone density, strength, and long-term skeletal health with clinically researched ingredients. Foundational. Not optional.  Shop now: https://shop.drvondawright.com/    Read the book Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age.  Get your copy: https://www.theunbreakablelifestyle.com/unbreakable-book     About Dr. Vonda Wright Dr. Vonda Wright is an orthopedic sports surgeon and leading expert in women's health and longevity. For over 20 years, she has helped women build muscle, strengthen bone, and extend their health span with science, not guesswork. Her mission is simple: help women age with power.   Connect with Dr. Vonda Instagram: https://www.instagram.com/drvondawright Substack: https://drvondawright.substack.com/ TikTok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.drvondawright.com

"Is this in my head, or is this real?"Millions of women ask themselves this question -- about their sleep, their mood, their body suddenly working differently than it used to. They can't tell if they can't sleep as well as they used to because they've got two young children ... or whether it's perimenopause.If you want to be an awesome partner (either now or in the future), listen on! This is the hormonal literacy class you never got that could help with everything.Here I sit down with Morgan Miller, midwife and co-author of The Cycle Book (with her best friend, sex therapist Laura Federico), to decode what's actually happening in a woman's body as she's in different phases.We go deep on perimenopause: sleep disruption, night sweats, heart palpitations, ER scares no one warns you about; the anxiety and PMDD that can be a hormonal sensitivity, not an imbalance. There's also the easy, often-missed fix for vaginal dryness, recurrent UTIs, and painful sex (a targeted topical instead of antibiotics).We also cover why a single blood draw is just "her estrogen at 2pm on a Tuesday" — and why tracking biomarkers (which is actually pretty simple) over a few cycles tells you a LOT more.Plus a stat that floored me: period-tracking apps are only ~20% accurate at predicting ovulation — wrong roughly 80% of the time.If your woman has ever been told "everything's fine" while her body said otherwise, and you've felt helpless watching it — this one's for you.—Work with usReady to go deeper than the podcast and take action? Jason and I will help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)—Mentioned on this episode:The Love Field: Hot Love Summer → www.violetlange.com/thelovefieldThe Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body by Laura Federico, LCSW & Morgan Miller, CPM, LMWork with Morgan & Laura (virtual; they also train providers): www.itslauraandmorgan.com—Memorable quotes from this episode:"I feel loved when the men in my life know things about a woman's body.""Men have a 24-hour cycle, too.""Vaginas are so smart — they're self-cleaning systems.""Don't get pigeonholed into the algorithms; you're not every human.""It's like learning a new language. Once you learn it, you can't unlearn it.""Is this my body adjusting? Is this my body asking for support? Or should I be getting a divorce?""There's no amount of hormones you can pump your body full of that's going to make your libido crank up if you're not into it.""We are patient zero. We are figuring this out for ourselves."

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Edmund Fitton-Brown notes that Russia and China view a ceasefire as beneficial for weakening U.S. influence and entrenching Iranian power. Experts argue the Islamic Republic will never negotiate away its revolutionary pillars, including its militias and nuclear shield. The deal provides a rest period for Iran to rearm for future assaults. (16)

Learn about what it means to truly celebrate your spouse, not just on birthdays or holidays, but in the everyday moments that help them feel seen and known. | “The more you praise and celebrate your life, the more there is in life to celebrate.” —Oprah Winfrey Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars at Sea Marriage Getaway Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode of Pillars of Wealth Creation, Todd tackles a common complaint: wages aren't keeping up with the cost of living. While rising expenses are a reality, Todd challenges listeners to look beyond the factors they can't control and focus on the choices they can. He explores whether small daily expenses—like an $8 Starbucks—actually make a difference and shows how saving just $3,000 per year can compound into significant wealth over time. This episode is a reminder that financial success isn't just about what happens to you—it's about how you respond and the actions you take to improve your situation. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Threat hunting has officially evolved into "vibe hunting". However, if your AI security tools lack the right semantic context, they might be doing more harm than good. In this episode, Ashish sits down with Aqsa Taylor, Chief Security Evangelist at Exaforce, to discuss the rapidly changing landscape of Security Operations Centers. Aqsa explains how her team coined the term "vibe hunting" after autonomously tracking IOCs and exposure windows during the nationwide attack. We also explore the limitations of upstream detections, highlighting complex threats like the HackerBot Claw pull-request manipulation, TeamPCP NPM supply chain attacks, and APTs posing as fake employees on Google Workspace. If you are navigating the noise of the 54+ new AI SOC startups, Aqsa breaks down the 4 Pillars of an AI SOC (Triage, Detection, Investigation, and Response) and speaks to "Build vs. Buy" debate regarding internal security tooling. Guest Socials -⁠⁠ ⁠⁠⁠⁠Aqsa's Linkedin Podcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Security, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Security Podcast⁠Questions asked:(00:00) Introduction to AI SOC and Vibe Hunting(02:40) Aqsa Taylor's Background at Twistlock, SACR, and Exaforce(03:40) The Origin of "Vibe Hunting" and the Iran Striker Attack(09:30) Why AI Hurts Without Context: The HackerBot Claw Attack(12:30) Hunting North Korean Fake Employees on Google Workspace(14:20) SaaS Detections and the TeamPCP NPM Supply Chain Attack(18:40) Navigating the Noise of 54+ AI SOC Startups(20:30) The 4 Pillars of an AI SOC: Triage, Detection, Investigation, Response(28:40) Automating Response: Containing Credential Stuffing Attacks(33:00) The Build vs. Buy Debate for Internal AI SOC Tooling(39:30) Building Confidence in AI with Semantic Knowledge Graphs(44:20) Fun Questions: Content Creation, Family, and Korean BBQ Resources spoken about during the episode:The Force Multiplier - Exaforce SubstackIts SOC Easy! Podcast

Send us Fan MailMental Health Awareness Month is an opportunity to do more than simply talk about mental health—it's a chance to explore what truly supports our well-being.While awareness has helped reduce stigma and encourage important conversations, many people still struggle to understand what mental health actually looks like in daily life. As a therapist, I've found that mental wellness isn't built on one habit, one mindset shift, or one self-care practice. It comes from caring for yourself as a whole person.In this episode, I share the six pillars of mental health that I use with clients to create meaningful, sustainable change:✨ Physical Health✨ Emotional Health✨ Mental Health✨ Lifestyle✨ Mindfulness✨ Self-LoveWe'll discuss why mental health is about much more than positive thinking and how small, intentional actions can create lasting shifts in your well-being.In This Episode You'll Learn:Why Mental Health Awareness Month mattersHow stigma impacts mental health treatment and supportWhy a holistic approach to mental wellness is essentialThe connection between your body, thoughts, emotions, and daily habitsHow to identify which pillar of mental health may need more attentionSimple practices you can begin using todayPlease note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.  Get your Downloadable copy of How to Choose Your Right Therapisthttps://go.feedyoursoulunlimited.com/choosetherapist-completeguideConnect with KimTherapy: https://feedyoursoultherapy.com/Coaching: https://feedyoursoulunlimited.com/You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Kim McLaughlin, MAKim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com Thank you for listening.Please be sure to leave a review for others to find us and share this podcast with a friend.Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.

In the fifth and final episode of their series, hosts Phil and Sharon are joined once again by De and Danielle, two Year 6 teachers whose approach to writing instruction has quietly transformed what their students believe they are capable of. The conversation centres on the writing cycle — the fifth of De and Danielle's five pillars — and the teachers are quick to challenge the assumption that writing is a neat, linear process. In their classrooms, writing moves forwards and backwards. Students draft, revisit, revise, and return to earlier stages whenever the work demands it. The "one-and-done" habit, deply ingrained across many schools, is something De and Danielle have worked deliberately and persistently to dismantle. The episode moves through the practical architecture that makes this possible. De and Danielle explain their school-wide editing code, which gives students a shared visual language for feedback, and walk through the self-edit, peer-edit, teacher-edit sequence that distributes responsibility across the classroom. Flexible conferencing — conversations that happen before school, between lessons, and in any available gap — is described as a cornerstone of the approach, always beginning with specific, genuine praise before moving to areas for growth. Two powerful student-centred practices take centre stage. "Pinking your win" asks students to highlight, in pink, the moment in their writing where they can see their personal goal being met — making individual progress concrete and owned. The hot task, completed independently at the end of each unit, gives students the chance to perform without scaffolding, while the cold task completed at the start of the unit sits alongside it as a record of how far they have travelled. Two students, Seb and Spenny, share their experience of the cycle from the inside — and what they describe is a process that has changed not just their writing, but how they think about improvement itself. JOIN TEACHIFIC NOW AND SAVE! Join Teachific  today. Access thousands of resources and a growing number of 'anytime' courses within your membership. FURTHER INFORMATION Tune in to "Teacher's Tool Kit For Literacy," a free podcast where accomplished literacy educator Sharon Callen and her team share valuable insights and tips. With over 30 years of experience, they provide strategic learning solutions to empower teachers and leaders worldwide.  Subscribe on your favourite platform for exclusive literacy learning content.  Apple, Spotify,  Google, YouTube Read our insightful blogs, which make valuable connections between resources, podcasts and courses. Visit our Cue Learning website and sign up for the Teacher's Toolkit Weekly newsletter to stay updated on resources, events and discover how Cue can support you and your school. Explore Teachific, our vast collection of PDF resources, to enhance your teaching toolkit. And get even more support from our growing number of 'anytime' online courses. Connect with the latest news and other educators by joining our Teacher's Toolkit Facebook group Explore upcoming live or online webinar  events Have questions or feedback? Reach out to us directly at admin@cuelearning.com.au

show notes

In this episode, Eric talks about the Pillars of "Athlete Diagnosis." In order to best serve an athlete, sports medicine and strength and conditioning specialists need to look comprehensively at a number of factors and work as a team. To illustrate, he shares a case study of an athlete with a history of shoulder pain and glenoid dysplasia and the entire associated process unfolded.Visit our sponsor, Ancore, and enter coupon code CRESSEY at checkout to save 10% on your order.

A 2022 dating survey showed that a whopping 69% of American men say that fear of being labeled "creepy" impacts how they interact with women. And 44% said it diminishes how much they interact with women at all, romantically or otherwise. In other words, the fear of being creepy can hold you back from all connection with women, not just in the realm of dating/relationships.But let's talk about sex and dating for a moment. The cruel irony is that this kind of fear usually means you've got a good heart — but left unchecked, it can make you shrink, go invisible, and tuck your sexuality away entirely ... which kills polarity.Here, Jason and I count down the top 3 ways to make sure you're NOT coming off as creepy. We get practical as well as emotional. I share the "library story" I still think about; Jason gets honest about the years he spent frozen and numb — and we get into why whoever is breathing more deeply in the room ... is holding alpha.We also share the simple thing you can say out loud that turns an awkward, high-stakes context with a woman into one where she actually feels safe enough to say yes — including the exact line that helped one man ask out a longtime friend and land in the healthiest relationship either of them had ever had.plus a breakthrough that took one client from scared-and-small to making out outside a restaurant with a woman he thought was "out of his league" — plus the married man who finally said six words to his wife he'd never dared say in their whole marriage, and how she responded.Whether you've frozen, over-corrected, or held your fire because you were terrified of being "that guy" — single or married — this one's for you. You can move beyond creepy and reclaim this part of yourself ... and everyone benefits when you do.—Work with usReady to go deeper than the podcast and take action? Jason and I will help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)—Memorable quotes from this episode:"'Men are afraid women will laugh at them. Women are afraid men will kill them.'""There's an inverse relationship between safety and creepy.""Head evokes head, heart evokes heart, body evokes body.""And she said, 'It's not that I don't want that — it's not like this, right now.'""The problem isn't always the context — it's whether you set a container and can speak to it.""There's nothing wrong with our sexuality. It's what we do with it.""Whether you say yes or no, I'm going to be okay.""'I find it really hot when you wear a short skirt and boots!'""Shame is healed in community."

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, Coach Ken sits down with Kelly Schmidt, diabetic dietitian and longtime Type 1 diabetes advocate, to have a deep conversation about one of the biggest topics in diabetes right now:With medications like Ozempic and other GLP-1-based therapies becoming more common, there are a lot of questions:1. Are these just weight-loss medications?2. Can people with Type 1 diabetes benefit from them?3. How do you use them safely?4. What happens with food, muscle, digestion, and long-term health?Kelly shares her personal experience using GLP-1 medications since 2017 and explains why these medications are about much more than weight loss. The conversation explores how GLP-1s impact appetite, digestion, hormones, inflammation, and blood sugar management.Ken and Kelly also discuss the difference between single agonists and dual agonists, why the “strongest” medication is not always the best medication, and why having conversations with your healthcare team is critical when deciding what works for your individual needs. The episode also dives into some of the biggest concerns people with Type 1 diabetes have:Can GLP-1 medications worsen gastroparesis?Do they cause bone loss?How do you protect muscle while using these medications?What role do protein and strength training play?Kelly shares practical guardrails around using these medications, including the importance of adequate nutrition, resistance training, and building systems that support your health—not just chasing a number on the scale.This episode is an honest conversation about a rapidly evolving area of diabetes care and how people with Type 1 diabetes can ask better questions, understand their options, and make informed decisions with their healthcare team.

Welcome to this episode dedicated to helping soccer referees better understand the Laws of the Game. We discuss the rules that govern the sport, discussing key concepts and decisions referees need to make on the field. Join us as we break down the game and strive for consistency in officiating. Watch now to enhance your knowledge and skills on the field.Expert advice from our industry expert, MLS Assistant Referee Jeff Swartzel is included at no extra charge.00:00 Pre-show silliness00:22 Intro – Understand the Laws09:19 It's in the Book Because It Happened Somewhere!10:18 Jeff Swartzel's Take on the Laws13:33 Discussion on Jeff's Take on the Laws15:04 Bending the Rules vs. Adjusting to What the Game Expects15:40 The Pillars of Refereeing17:08 Phone a Friend17:27 The Time Brandon Called Gordie for Advice18:26 Other Ways to Get Help Interpreting the Laws21:16 The Referee Lounge as a Resource21:54 The Referee's Customers – Who Are They?23:46 You Must Know the Laws25:25 Laws vs. Rules27:33 Outro

When you don't know the answer to a problem at work, what is your immediate reflex? Do you search for a quick answer from an AI chatbot, or do you pick up the phone to ask a colleague? In this episode of Truth, Lies & Work, we dive deep into the hidden cultural cost of digital convenience. While artificial intelligence is incredible for cutting through administrative noise and streamlining corporate tasks, it is quietly automating away the most critical asset your business has: human connection. Our guest today is Sean O'Shea, the brilliant mind behind Craft Your Culture and Locon. Sean spent a fascinating decade working at Microsoft, sandwiched perfectly between the leadership of Steve Ballmer and Satya Nadella. He witnessed firsthand how a radical shift in corporate mindset and the intentional removal of rigid, performance-stifling systems could skyrocket a company's share price from $30 to over $540. Now, through his data-driven work at Locon, Sean is on a mission to measure the "relationship gap" between team members. He breaks down the phenomenon of "messy moments"—those vulnerable, slightly awkward, but entirely essential human interactions that act as the true engine for workplace psychological safety, team learning, and high performance. If you are a business leader, founder, or manager trying to navigate remote-first challenges, return-to-office mandates, or AI integration, this conversation will completely change how you design your team interactions tomorrow morning. Key Takeaways From the Episode The Trap of the Frictionless Workplace: AI onboarding bots and agents are fast, non-judgmental, and always available. However, by relying on them exclusively, employees bypass the vulnerable moments of asking a peer for help—the exact moments where corporate trust is built. The High Cost of the "Relationship Gap": High performance isn't just an aggregate of individual talent. It is directly limited by how well your people actually know each other. Loneliness and disconnection don't just hurt morale; they actively cost businesses billable hours. The 3 Pillars of Accelerated Trust: How do you build genuine, bulletproof workplace relationships when everyone is short on time? Sean reveals the three non-negotiable ingredients: vulnerability, shared emotionally significant experiences, and active, empathetic listening. Overcoming the "Eye of Sauron" Management Style: Reflecting on his time under Steve Ballmer's mid-year review process, Sean highlights how defensive corporate cultures destroy innovation. True leadership requires getting your ego out of the way and letting your team collaborate without you always being in the loop. The 6 Pillars of Team Effectiveness: Sean breaks down the core framework measured by Locon: psychological safety, accountability, connection, learning, clarity, and adaptability. Episode Timestamps 00:00 – Cold Open: Are chatbots silently killing your team's natural human connection? 01:15 – Meet Sean O'Shea: The mission to turn people potential into business performance. 04:20 – What is a "messy moment" and why are modern teams hiding from healthy conflict? 07:30 – The 3 critical elements needed to fast-track real human relationships at work. 10:45 – The AI paradox: Why a small business champion is incredibly worried about the rise of perfect tech. 15:10 – Designing connection: How leaders can architect micro-moments of collaboration instead of boring, packed agendas. 23:15 – The Train Experiment: The fascinating behavioral science proving we are terrible at predicting social interactions. 30:30 – Lessons from Microsoft: The real story behind Satya Nadella's growth mindset revolution. 39:45 – Quantifying wasted time: The data showing how many hours your team loses each month by not collaborating. 45:10 – The story of Locon: Using six-week experimental sprints to give teams true agency over their culture. Connect with Our Guest To learn more about Sean's work, access his data diagnostics, or follow his daily insights on corporate culture, use the links below: Craft Your Culture Website: www.craftyourculture.co.uk Locon Website: www.locon.co.uk Sean O'Shea LinkedIn: https://www.linkedin.com/in/soshea7/ About Truth, Lies & Work Truth, Lies & Work is the award-winning podcast where behavioural science meets workplace culture. Hosted by Al Elliott and Leanne Elliott, a chartered occupational psychologist, we are here to help you simplify the science of work, boost employee engagement, and build high-performing teams. Truth, Lies & Work is a proud part of the HubSpot Podcast Network, the ultimate audio destination for business professionals.

Tomas Stokke joins us from Haptic, an architectural firm bringing Scandinavian style to global projects. We also meet Dicle Guntas from Forefront, who aims to revive downtowns through art.See omnystudio.com/listener for privacy information.

Too many men wait for rock bottom before they finally decide enough is enough. Jason Warren opens up about nearly ending his life, the struggles that got him there, and the decisions that helped him turn everything around. This conversation is about accountability, resilience, and doing the work when nobody is watching. If you're battling addiction, regret, or feel like you've lost your way, this episode is proof that your story isn't over..but it's on you to change the endingFollow Jason's Journey @thejasonwarnInterested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKUse code "NockP" for 10% off at https://ollin.co/

You were mid-sentence. The word was right there. And then itwasn't. If you've ever had that moment and quietly wondered if it wasthe beginning of something you can't come back from thisepisode is for you. Alisha Carlson shares the personal story she's never talkedabout publicly: the word-finding moment that genuinely scaredher, the fear of what it might mean, and what she actually didabout it. Then she breaks down the real science behind brain fog,memory lapses, and cognitive changes in women over 35 and whycalling it "mom brain" and moving on is the one thing you cannotafford to do. Because here's what most women don't know: brain fog duringperimenopause is not a personality flaw, a sign of aging, orproof you're overwhelmed. It is a symptom. Symptoms have causes.Causes have solutions. And the window you're in right now may bethe most important one for your long-term brain health. Alisha walks through the 5 pillars of women's brain health —hormones, sleep, muscle and movement, nutrition andsupplementation, and stress management, and explains exactlyhow the Fit + Fueled approach addresses all five. This one will change how you think about your brain, your body,and what's actually possible for you in the decades ahead.Grab The Fit + Fueled Foundationhttps://thestrongherway.com/fit-and-fueled-foundation-4493Take this deeper inside The Fit + Fueled Methodhttps://thestrongherway.com/fitandfueled

Pillars of Cloud and Fire17 When Pharaoh let the people go, God did not lead them by way of the land of the Philistines, although that was near. For God said, “Lest the people change their minds when they see war and return to Egypt.” 18 But God led the people around by the way of the wilderness toward the Red Sea. And the people of Israel went up out of the land of Egypt equipped for battle. 19 Moses took the bones of Joseph with him, for Joseph[a] had made the sons of Israel solemnly swear, saying, “God will surely visit you, and you shall carry up my bones with you from here.” 20 And they moved on from Succoth and encamped at Etham, on the edge of the wilderness. 21 And the Lord went before them by day in a pillar of cloud to lead them along the way, and by night in a pillar of fire to give them light, that they might travel by day and by night. 22 The pillar of cloud by day and the pillar of fire by night did not depart from before the people.Crossing the Red Sea14.1 Then the Lord said to Moses, 2 “Tell the people of Israel to turn back and encamp in front of Pi-hahiroth, between Migdol and the sea, in front of Baal-zephon; you shall encamp facing it, by the sea.3 For Pharaoh will say of the people of Israel, ‘They are wandering in the land; the wilderness has shut them in.' 4 And I will harden Pharaoh's heart, and he will pursue them, and I will get glory over Pharaoh and all his host, and the Egyptians shall know that I am the Lord.” And they did so.5 When the king of Egypt was told that the people had fled, the mind of Pharaoh and his servants was changed toward the people, and they said, “What is this we have done, that we have let Israel go from serving us?” 6 So he made ready his chariot and took his army with him, 7 and took six hundred chosen chariots and all the other chariots of Egypt with officers over all of them. 8 And the Lord hardened the heart of Pharaoh king of Egypt, and he pursued the people of Israel while the people of Israel were going out defiantly. 9 The Egyptians pursued them, all Pharaoh's horses and chariots and his horsemen and his army, and overtook them encamped at the sea, by Pi-hahiroth, in front of Baal-zephon.10 When Pharaoh drew near, the people of Israel lifted up their eyes, and behold, the Egyptians were marching after them, and they feared greatly. And the people of Israel cried out to the Lord. 11 They said to Moses, “Is it because there are no graves in Egypt that you have taken us away to die in the wilderness? What have you done to us in bringing us out of Egypt? 12 Is not this what we said to you in Egypt: ‘Leave us alone that we may serve the Egyptians'? For it would have been better for us to serve the Egyptians than to die in the wilderness.”

Sign up for Dr Matt's FREE substack:https://substack.com/@connectiondocs Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To book a consultation with Matt: https://form.jotform.com/241997228318164 Matthew Lederman, MD, is a board-certified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, Dr. Lederman's work highlights the profound interconnectedness of physical, emotional, and relational well-being. As a certified Nonviolent Communication Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman combines Polyvagal Theory, Somatic Awareness Principles, and Pain Reprocessing to empower individuals to heal from within. His approach helps people address the root causes of chronic health challenges, fostering emotional resilience and cultivating meaningful connections. Email:Support@ConnectionDocs.com Website: https://www.connectiondocs.com/ Free Resources (includes Feelings & Needs Sheet for children AND Role-Play Video “Talking to Your Child About ‘Too Much' Device Time”) : https://www.connectiondocs.com/resources Substack (Weekly Articles on Connection): https://substack.com/@connectiondocs Breath & Body Regulation Training Tool: https://webekalm.com/ webe Pärents Podcast https://webekalm.com/pages/webeparents AI Connection Coach:https://app.kinectin.com/signup Main Book WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy: https://www.amazon.com/dp/B0C2S1JGZK?ref=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&ref_=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&social_share=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&starsLeft=1&skipTwisterOG=1&bestFormat=true Children's E-Books (Supporting Children Bringing More Connection Into Their Lives): Healing Shame and Connecting to Self-Worth and Intrinsic Value: https://webekalm.com/products/lily-and-her-beautiful-flower Being Honest with Care https://webekalm.com/products/ella-and-the-two-gifts-ebook Supporting Children During Emergencies (fires, earthquakes, etc):'https://webekalm.com/products/brave-hearts-facing-the-fire-ebook Social Media: Instagram: https://www.instagram.com/TheConnectionDocs Substack Newsletter: https://connectionDocs.substack.com Facebook: https://www.facebook.com/connectionDocs X: https://x.com/connectionDocs

What if the way you are aging right now is not fixed? What if the small choices you make every single day, what you eat, how you move, how you sleep, whether you challenge yourself, are literally changing how your genes express themselves? Dr. Gillian Lockitch has built her life and her life's work around this truth, and at 80 years old, she is living proof that age really is just a number.What You'll Discover:What epigenetics actually means in plain language and why your daily choices have more power over your aging than your genes doThe seven pillars of the Growing Older Living Younger framework, from understanding your genetic blueprint to choosing meaningful challengesWhy carotenoid antioxidants matter for your brain, your eyes, your heart, and your skin, and the simple 30-second device that shows your protection levelThe most important things Dr. Gillian would tell you to do right now to age better, whatever age you are starting fromHow learning to slow down and meditate became one of the biggest personal challenges of her life, and what that teaches us about growth at any ageWhy one ripple of positive change in one person can ultimately grow into a wave that changes the worldGrab the free course, Stop Guessing and Start Signing Clients, and take your next step today: https://candymotzek.lpages.co/vfo/Want to see what's actually working for coaches right now? Download the free Coaching Business Insights Report 2026: https://candymotzek.lpages.co/business-growth-survey/Want to talk about what you really want from your coaching business? Book a 30-minute call with Candy: https://stepintosuccessnow.comShe Coaches Coaches | Helping smart coaches build profitable, fully booked businesses

Learn about the joy of foreplay, why it matters in your sexual intimacy, and how slowing down can help you and your spouse enjoy each other again. | “Anticipation is part of the pleasure.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Foreplay to Passion Program Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Pillars of Wealth Creation, Todd sits down with Jay Patel of Protex to discuss his journey in real estate investing and the lessons he's learned from more than 25 years in the industry. Jay shares how he has invested across multiple asset classes, including single-family homes, multifamily properties, commercial real estate, and senior living communities. Throughout the conversation, Jay reflects on the experiences, opportunities, and challenges that have shaped his career. He discusses the importance of being open to different investment strategies and how his approach has evolved as he expanded into new asset classes. Listeners will gain valuable insight from Jay's decades of experience building and managing a diverse real estate portfolio. Favorite Book: Never Split the Difference By Chris Voss Pillars of Wealth Creation 1. Self Health 2. Knowledge- Know where you are and where you want to go 3. Diversification Jay Patel is an entrepreneur, technology innovator, and real estate investor with more than 25 years of experience investing in single-family, multifamily, commercial, and senior living properties. As the founder of Proptex, Jay has combined his passion for real estate and technology to create innovative solutions for the industry. One of his notable accomplishments was helping build India's Multiple Listing Service (MLS), bringing greater transparency and efficiency to the country's real estate market. Through his experience in both technology and investing, Jay offers valuable insight into building businesses, identifying opportunities, and navigating the ever-changing real estate landscape. If you would like to connect with Jay, visit www.proptex.com or LinkedIn https://www.linkedin.com/in/jaypatel-mls YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Summary Ali Damron discusses the five pillars of hormone health, emphasizing a nuanced, personalized approach to women's health that integrates neuroplasticity, stress management, nutrition, and functional medicine testing. Key Topics The five pillars of hormone health: neuroplasticity, stress, nutrition, testing, and mindset The role of the nervous system in hormonal and overall health Limitations and benefits of functional medicine testing like Dutch test and GI map The importance of a personalized, nuanced approach over one-size-fits-all protocols The impact of stress, mindset, and perception on physical health and symptoms Takeaways Chronic symptoms often stem from neuroplastic and nervous system dysregulation, not just biochemical imbalances. Functional medicine testing can be valuable but should be used judiciously to avoid overwhelm and over-treatment. A neuroplastic approach can help treat chronic pain, anxiety, and hormonal issues by addressing the brain-body connection. Stress and perception of danger are central to hormonal imbalance; managing these can improve health outcomes. Healthcare should be personalized, with a focus on trust, validation, and understanding patient lifestyle and history. Sound Bites "The mind and body are not different." "Most symptoms are your body's communication." "Your brain perceives your world as dangerous." Chapters 00:00 Introduction to Hormone Health 02:46 Understanding Functional Medicine Testing 05:57 The Role of Stress in Health 08:49 Navigating Dietary Protocols 11:48 The Importance of Individualized Care 14:58 The Impact of AI on Healthcare 17:48 The Nervous System's Role in Health 20:59 The Interconnection of Mind and Body 23:47 Practical Approaches to Nutrition and Sleep 27:00 Conclusion and Call to Action Ali's Resources:  Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 25% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

Most businesses are chasing more AI mentions. More citations. More visibility.But if those mentions aren't happening when someone is about to buy, they're not driving pipeline.In this video, I break down exactly how to turn AI visibility into high-value leads, and why most businesses are completely missing the step that actually matters.Here's what I cover:Why being mentioned in "What is a mortgage?" is completely different from "Should I choose Halifax or Nationwide?" and why only one of those drives revenueThe three criteria you need to score every AI prompt against before deciding whether it's worth chasingHow AI platforms build entity associations and the specific signals you can use to make sure your brand gets recommended during high-intent buying momentsThe biggest conversion mistake companies make when they earn AI visibility for informational content (and exactly how to fix it)How we helped a DAX 30 client change how AI platforms perceived their brand and what that meant for their stakeholder positioningThe goal isn't maximum AI visibility. It's maximum AI visibility during the moments that generate pipeline.Book a consultation call for a live review of your website and marketing

I'm thrilled to share some powerful insights from my latest Capitalist Culture® podcast episode with David Horsager, founder and CEO of Trust Edge Leadership Institute and one of the world's foremost authorities on trust in leadership and business.This conversation explores a simple but profound idea: trust is not just a character issue, it is a business issue.Here are the highlights you will not want to miss:David's Journey:• Discovering the Trust Factor: David's research revealed that trust sits at the center of leadership, sales, innovation, engagement, and organizational success. • A Global Framework: His trust principles have been validated across six continents and applied in businesses, sports teams, military organizations, and nonprofits.Why Trust Matters• Trust Is the Leading Indicator: Organizations with high trust consistently outperform those with low trust. • The Cost of Distrust: Companies lose money, talent, speed, influence, and innovation when trust erodes. • Trust Can Be Rebuilt: While trust failures can be devastating, recovery is possible when behavior changes and commitments are honored.The 8 Pillars of TrustDavid outlined the key pillars that drive trust:• Clarity • Compassion • Character • Competency • Commitment • Connection • Contribution • ConsistencyHis message was clear: people trust what is clear and simple, not what is confusing or ambiguous.Leadership and Accountability• Apologies Are Not Enough: Trust is rebuilt through consistent action, not words alone. • Keep Your Commitments: Leaders build credibility by doing what they say they will do. • Small Actions Matter: Trust grows through repeated, reliable behaviors over time.Trust in a Changing World• Institutional Trust Is Declining: Confidence in government, media, and large institutions continues to fall. • Distributed Trust Is Rising: People increasingly trust individuals and relationships more than institutions. • Human Connection Still Wins: Handwritten notes, face-to-face meetings, and personal interactions remain powerful trust builders.Leading Through Uncertainty• Communicate the Why: During times of change, leaders must explain not just what is happening, but why. • Focus on Action: In uncertain environments, ask: "What can we do?" and "What should we do first?" • Clarity Creates Confidence: Teams perform better when expectations and priorities are clearly defined.Practical Habits of Trusted LeadersDavid shared his EEDS framework:• Exercise • Eating Right • Drinking Water • Source of StrengthTrusted leaders understand that personal discipline impacts professional performance.Final Thoughts• Trust Is a Business Asset: It impacts profitability, retention, innovation, and culture. • Leadership Starts with Credibility: People follow leaders they trust. • Small Habits Create Big Results: Lasting trust is built one commitment, one conversation, and one action at a time.I hope these insights inspire you to listen to the full episode. There is so much more depth in this conversation about leadership, culture, trust, and creating organizations that thrive.P.S. Be sure to subscribe to Capitalist Culture® for more conversations with world-class leaders, founders, and thinkers shaping the future of business and culture.Send us Fan MailConnect with Kip on LinkedInhttps://www.linkedin.com/in/kipknippel/Watch Bite-Sized Clips on YouTubehttps://www.youtube.com/@capitalistculture/shorts

In This Episode: Have you ever found yourself counting down the days until your next vacation just to escape your daily routine? On this episode of the Achieve Results NOW! podcast, Mark and Theron break down why relying on temporary escapes is a trap and challenge listeners to break away from the "popularity of misery" culture. By intentionally structuring your daily routine around your identity, optimizing your environment for your natural energy rhythms, and choosing progress over perfection, you can design a life you actually enjoy waking up to every single day. The hosts lay out a tactical 3-step action plan to help you stop fighting the "Monday Blues" and start sustaining high performance. Core Concepts & Key Takeaways: The Litmus Test: If you consistently dread Monday mornings, it's an undeniable indicator that you need to audit and change how you operate. The Popularity of Misery: Modern culture popularizes complaining about jobs, school, and being perpetually exhausted. Breaking away from this default mindset is the prerequisite to living a fulfilling life. Bad Hours vs. Bad Days: A challenging event or a "bad hour" doesn't have to define your entire day. Shift your focus to what you can control in the current moment. The 3-Step Blueprint to Designing Your Life: Step 1: Align Your Daily Life with Your Core Identity Audit the Gap: Explicitly identify your top 1–3 personal values and evaluate how much time you are actually committing to them each week. Eliminate or Renegotiate: Permanently remove or delegate low-value tasks that continuously drain your energy. Shift the Mindset Language: Reframe daily obligations from "I have to do this" to "I get to do this." Protect Your Fuels: Identify the non-negotiable activity that completely recharges you (e.g., a specific workout, walking the dog, or quiet coffee time) and make it an absolute priority. Step 2: Design Your Environment for Sustained Energy Structure Around Peak Windows: Identify your natural energy levels. Schedule your creative, high-impact tasks during your peak energy hours and save administrative or lower-demand tasks for lower energy windows. Integrate Recovery Habits: Replace mindless "dead time" (like zoning out on the couch for hours watching Netflix) with quick, active recovery practices throughout the day, such as brief walks, focused breathing patterns, or short mental breaks. Step 3: Pursue Progress, Not Perfection Set Challenging Short-Term Goals: Establish a 30-day or 90-day focus goal that pushes you just far enough out of your comfort zone to create necessary friction and growth. Celebrate Process Milestones: Shift your praise away from solely looking at outcomes (like sales totals or weight numbers) and track your process markers. Celebrate showing up—especially on the days you didn't want to. Connect Your Work to a Higher Purpose: When motivation naturally dips, fight procrastination by asking yourself the critical question: "Who benefits when I show up fully as my best self, and who do I let down if I choose to give a mediocre effort?" Action Step Challenge for This Week: Don't try to implement everything at once. Review the steps above, pick one specific sub-action that deeply resonated with you today, and test it consistently for the next 7 days. Reach out to the team on our social channels and let us know your results! Links & Resources Mentioned in This Episode: Claim Your Free Book: Grab a free copy of Ignite Results at AchieveResultsNow.com for specific daily action maps. Connect with the Community: Join the discussion on Facebook at facebook.com/achieveresultsnow. Missed the Series? Go back and catch up on our comprehensive 7 Pillars of the ARN Leadership Blueprint (Episodes 495–502) in the podcast archives! Now get out there and achieve results NOW! ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Looking to escape the 9-to-5 grind and build true wealth? In this episode of the Jake & Gino Podcast, we sit down with Jens Nielsen, who immigrated from Denmark in 1996 and successfully transitioned from a 25+ year IT career to full-time real estate investing and high-performance coaching. Today, Jens is a direct owner or General Partner in over 2,000+ apartment units and 100,000+ square feet of industrial assets valued at over $250M. Discover how Jens started with a single $117,000 fourplex in Albuquerque, ran out of his own money, and used creative financing, joint ventures, and syndication to scale a massive commercial real estate portfolio. He also breaks down his recent pivot into industrial real estate, explaining the massive benefits of Triple Net (NNN) leases and small-bay flex spaces. As a Certified High Performance Coach, Jens also dives deep into the 5 pillars of success (Clarity, Energy, Courage, Productivity, and Influence) and shares how a near-fatal mountain bike crash completely shifted his perspective on taking immediate action in life. If you want to decouple your time from your income, master your entrepreneurial mindset, and learn how to navigate today's shifting real estate market, this episode is a must-watch!

“Send Coach John a message”I really enjoy days where I can find a simple reminder that has a lot of power behind it.  Today's reminder comes from Roy T. Bennett (@InspiringThinkn) where he reminds us about this:  “Faith, hope, love, and truth form the pillars of life; without them, nothing truly stands.” (Roy T. Bennett, The Light in the Heart)  I am reminded about these pillars of life that I need to keep not only investing in improving in these areas for myself, but also that when I keep improving - everyone around me gets better too! This is about how powerful this is if we all keep looking to improve and help each other get better!   These parts of life are very “attractive” to have.  We connect with people when we have good things going on around ourselves. Since life is all about relationships, the more we can improve on those relationships, the better things will be.  One thing for sure, I need to keep working on many different things to keep getting better.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

Who doesn't have trust issues? Let's be real. Whether it shows up as "I don't trust her to handle my anger," or "I'm afraid I'll just be treated like an ATM" or, "I can't relax until I know the person really, really well," — almost all of carry some version of trust concerns into our dating and relationships.Here, my dear friend and co-facilitator Violet Lange and I do something we don't often get to: We put our worlds side by side. I work primarily with men who are attracted to women; she works primarily with women who are attractd to men.Here we map out the top 3 trust issues we see in our clients -- in other words, how trust issues show up differently across men and women that are attracted to the opposite sex. And, encouragingly, we outline how the path to healing them is remarkably similar.We also get practical about the 3 things required to actually rebuild trust — and none of them is blind trust. As Violet puts it, the goal isn't to trust everyone; it's to trust trustable people, and to feel good about staying closed when you need to.If you want the relationship but dread the dating part; if you're tired of being on dating apps; if you keep wondering "why do I keep ending up here?" — this one's for you. Trust can be repaired. People come, they grow, they flourish.—Work with usReady to go deeper than the podcast and take action? Jason and I will help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)—Mentioned on this episode:The Love Field: Hot Love Summer — Violet's and my new 3-month program (constellations, embodiment, polarity, and the brave conversations we were never taught to have,). Starts June 18th; early bird ends Monday, June 8th. Enroll at www.violetlange.com/thelovefieldDocumentary: The Mask You Live In — on how our culture socializes boys and men; this is a great way to open dialogue if you have a young man in your lifeDM 114: Bullying, resilience, and relationships — on reclaiming a healthy relationship to the masculine after being bullied as a kid, teen, or adult—Memorable quotes from this episode:"I'm so sick of being on the apps.""I feel like I can't have sex with someone until I know them really, really, really well.""We feel unsafe to be in our bodies.""Wow, that was really healing to experience something different.""The concern is: In my most vulnerable moments, I will be left.""Women fear, 'I won't be chosen.'""I've been loyal to myself throughout.""I'm not afraid to start over.""A lot of it is about recognizing the patterns that we've inherited.""Now I feel a little more relaxed in my body, so that I can be open to men that are safe for me.""I want the relationships but I don't really want to go through the dating part."

AI isn't coming.It's already here — and it's creating millionaires in real time.In this powerful episode of Inside the Vault, Ash Cash sits down with Justin Burns to break down exactly how AI is shifting wealth in 2026 — and why the people who move NOW will dominate the next decade.While 300 million jobs are projected to be disrupted globally, a new class of builders is quietly launching AI-powered apps, software tools, and automation systems that are generating real income — fast.This isn't theory.This episode shows you how to:• Identify the AI opportunity gap • Turn a simple idea into a profitable app • Use tools like Claude, Lovable, Replit & Stripe • Build without hiring expensive developers • Launch a Minimum Viable Product (MVP) • Move from consumer to creator in the AI economy • Protect your code & ownership • Prepare for the Agentic AI eraJustin literally builds an AI-powered app LIVE on the show — proving that simplicity, when paired with the right framework, can lead to serious wealth.The question is simple:Will AI replace you…Or will you use AI to replace your income?This is the greatest wealth transfer opportunity of our lifetime.

By age 35, Javant Benton found himself at a crossroads. He was 85 pounds overweight, prediabetic, prehypertensive, and undergoing tests for cancer. Confronted with his own mortality, he knew something had to change. What began as a personal search for greater well-being became a journey of creativity, discovery, and transformation in the kitchen, where familiar comfort foods were transformed into something nourishing and satisfying.  In this episode, Javant shares the wake-up call that altered his trajectory, the lessons he learned along the way, and how his determination to feel better grew into a community of more than one million followers and a bestselling cookbook that proves eating well doesn't have to mean giving up the foods you love. What we discuss: The health challenges Javant witnessed in his family and how they shaped his view of what was normal. The diets, discoveries, and searches that ultimately led him to a plant-based lifestyle. Javant's favorite healthy sweetener. The mindset and philosophy Javant brings into the kitchen. Blending vs. juicing and the benefits of each. Javant's four pillars of health. The legacy Javant hopes to leave behind. Resources: Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes: Benton, Javant: 9780306836695 Javant's Healthy Vegan Recipes (@healthyveganeating) • Instagram photos and videos HealthyVeganEating - YouTube Healthy Vegan Eating (@100082340305996) - Mentions | Facebook Healthy Vegan Eating https://www.makeyourowncookbook.com/ Click the link below to learn about the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good

Learn about how to create connection in your marriage over the summer instead of assuming that more time, vacations, or a different schedule will automatically bring you closer. | “Connection is the energy that is created between people when they feel seen, heard, and valued.” —Brene Brown Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars at Sea Marriage Getaway Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode of Pillars of Wealth Creation, Todd Dexheimer discusses how to identify a good financial advisor and why it's important to stay in control of your own financial decisions. He shares why the best advisors support your overall goals, even when your investments extend beyond their offerings, and explores where many wealthy individuals build and hold their wealth. Todd encourages listeners to stay informed, ask questions, and take an active role in managing their financial future. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...