Podcasts about pillars

Today we're talking about President Trump's tariffs being voided, then reinstated; the State Department revoking Chinese student visas; Israel announcing it killed Hamas's acting leader; and other top news for Friday, May 30th. Stay informed while remaining focused on Christ with The Pour Over Today. Want to support The Pour Over? Choose to pay at tpopod.com  Please support our TPO sponsors! Upside: https://links.thepourover.org/Upside Cru: give.cru.org/pour LMNT: https://links.thepourover.org/LMNT_Podcast Student Life Application Study Bible: https://links.thepourover.org/SLASB_Pod Stress Less: https://links.thepourover.org/StressLess Platforms to Pillars: https://links.thepourover.org/PlatformstoPillars Subsplash: subsplash.com/tpo CSB: https://links.thepourover.org/CSB_podcast Field of Greens: FieldofGreens.com The Table Podcast: https://links.thepourover.org/TheTablePodcast

If you stopped posting on social media tomorrow… would your business keep growing? In this episode, Natalie shares her 3 Pillars for building a personal brand that works for you around the clock - attracting clients, partnerships, and opportunities even when you're offline. You'll learn how to create a brand that builds trust, gets referrals, and positions you as the go-to expert, without relying solely on the algorithm. Whether you're scaling or just getting started, this episode will help you turn your brand into your biggest business asset. TIMESTAMPS 00:00 - If you stop posting tomorrow… would your brand still work for you? 01:10 - Why your visuals don't matter as much as you think 01:30 - Pillar #1: Positioning - the power of owning one clear thing 02:59 - Pillar #2: Presence - how to show up in rooms that already hold trust 05:02 - Pillar #3: Proof - how to turn interest into trust and trust into sales 06:56 - The secret to getting in the rooms where deals and referrals happen 08:17 - What kind of content actually builds authority and attracts buyers 09:42 - Why thought leadership means sharing your perspective, not just tips 10:30 - How your personal brand pre-qualifies leads and collapses sales time 11:50 - The difference between being just another option, and the obvious choice 12:43 - The real goal: A brand so clear and credible, it attracts the right people… even when you're offline RESOURCES + LINKS Join The Société: Our Exclusive Membership To Help You Build A Freedom-Based Business - start today for just $97.  Want a personal brand that looks as polished as it feels? Our B-Roll Guide shows you how to film, edit + organize high-quality B-roll using just your phone. Perfect for building authority with content that actually converts. Get it right here. Learn how to Start or Scale a Freedom-Based Business with this free training: bossbabe.com/class.  Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997).

What actually makes a pelvic health business thrive?In this episode, we break down the Three Pillars of Business we teach inside the Business Accelerator: 1️⃣ Marketing + Sales 2️⃣ Business Systems 3️⃣ Clinical Excellence (getting buy-in and taking patients through their full plan of care)Most practices feel stuck because one (or more!) of these pillars is missing or weak. You can't out-market a broken patient experience. You can't build a team without systems. And you can't grow a sustainable business without getting the right people in the door.We talk about what goes into each pillar, common mistakes we see, and how to build a business you're proud of that actually works for your life.

Today, Todd comes to you on-site at one of his multifamily properties, where he'll dive into a topic that can make or break your real estate business—hiring the right people who share your vision. Whether it's property management, maintenance, or contractors—your team is the face of your investment. If they don't care about the details, your tenants will notice. And when the small things get ignored—peeling paint, broken lights, messy common areas—it's not just a bad look... it's what drives tenants out the door. But when you hire people who see what you see, who care about the experience you're creating, those little touches become powerful retention tools—and even attract new renters. Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Today we're talking about President Trump saying Russian President Putin has gone “crazy”; a car driving into a crowd in Liverpool, England; the Trump Admin's latest move against Harvard University; and other top news for Wednesday, May 28th. Stay informed while remaining focused on Christ with The Pour Over Today. Please support our TPO sponsors! Upside: https://links.thepourover.org/Upside Cru: give.cru.org/pour LMNT: https://links.thepourover.org/LMNT_Podcast Student Life Application Study Bible: https://links.thepourover.org/SLASB_Pod Stress Less: https://links.thepourover.org/StressLess Platforms to Pillars: https://links.thepourover.org/PlatformstoPillars Subsplash: subsplash.com/tpo CSB: https://links.thepourover.org/CSB_podcast Field of Greens: FieldofGreens.com The Table Podcast: https://links.thepourover.org/TheTablePodcast

In this episode, we're joined by Casey Maxted—a man whose resume reads like an adventure novel. From his roots growing up on an Iowa farm to serving as a Green Beret in the U.S. Special Forces and later as an FBI agent tackling violent crime and counterterrorism, Casey has seen it all. But his story doesn't stop there. He's now channeling his experience and passion into entrepreneurship, running multiple businesses including Cold Zero Whiskey and Pillars of Valor Coffee, and, most notably, serving as Director of Operations at Warrior Rising, a nonprofit helping veterans find purpose through business ownership.Sawyer and Tork dig deep with Casey about his journey—exploring the sacrifices, camaraderie, and lessons learned along the way. Casey opens up about the transitions between his high-intensity careers, his candid reflections on team building and leadership, and why helping others—especially veterans and law enforcement—drives him. They also get into his family life, how growing up on a farm shaped his work ethic, and how he balances multiple projects with being an engaged dad.Of course, there's plenty of talk about whiskey (including some live tasting!), entrepreneurship, and the importance of surrounding yourself with the right people. Whether you're a veteran, a business owner, or just someone looking for a bit of inspiration and wisdom, Casey's story is packed with insights and heart. So pull up a chair in the barn—this episode is one you won't want to miss!Farmer Grade Memorial Day Sale https://farmergrade.com/ Learn More About Our New Project

Grief is one of life's most painful teachers—but in the darkness, there can be light. In this powerful and heartfelt episode of The Midlife Makeover Show, Wendy sits down with Lisa Boehm, a certified grief educator, inspirational speaker, and author of Journey to Healing: A Mother's Guide to Navigating Child Loss. After the unimaginable loss of her 17-year-old daughter Katie, Lisa turned her pain into purpose by creating a supportive community for grieving mothers and sharing practical tools for healing.   Together, Wendy and Lisa dive deep into the raw reality of grief, the myths that keep us silent, and the healing power of embracing both sorrow and joy. Lisa shares her “H.O.P.E.” pillars—four transformative strategies to carry you through grief of any kind, whether it's the loss of a loved one, a relationship, your health, or your identity. This conversation will comfort your soul, open your heart, and remind you that even in the depths of loss, you are not alone.  

Sylvie di Giusto on Leadership and Digital Presence: A Comprehensive GuideIn this episode of The Thoughtful Entrepreneur, host Josh Elledge sits down with Sylvie di Giusto, international keynote speaker and the world's first 3D immersive holographic presenter. With decades of corporate experience and a captivating presentation style, Sylvie shares transformative insights into leadership, self-care, digital presence, and the evolving nature of human connection in the business world. Whether you're an executive, entrepreneur, or team leader, this episode offers tools to lead with intention, influence, and impact.Intentional Leadership in a Digitally Disruptive WorldSylvie di Giusto brings innovation and insight to every stage she steps on—literally. Through her holographic keynote presentations, she uses immersive 3D visuals to engage audiences and communicate complex ideas more effectively. Imagine learning about brain performance while a 3D hologram of a brain hovers beside you on stage. Her philosophy? Use technology not as a gimmick, but as a tool to deepen understanding and human connection.Beyond the stage, Sylvie stresses the importance of stillness and reflection in leadership. Her personal ritual of watching the sunrise from her boat serves as a metaphor for modern leadership: clarity comes when you slow down and reflect. Her research across 28,000 participants reveals that trust and care are the top qualities people seek in leaders—and these begin with how leaders care for themselves.Sylvie also emphasizes managing your digital presence with as much care as your in-person reputation. Leaders should audit their online identity, be intentional about content, and foster authentic connections. In a world where automation is on the rise, the human element remains irreplaceable, and every digital touchpoint is an opportunity to lead with presence, poise, and authenticity.About Sylvie di GiustoSylvie di Giusto, CSP, is an international keynote speaker and the world's first 3D immersive presenter. With 20+ years of corporate experience—including roles as a Fortune 100 management consultant, innovation hub leader, and Chief of Staff at Europe's largest tourism group—she helps organizations drive leadership excellence, elevate brand reputation, and improve human impact. Sylvie is the author of The Image of Leadership and Discover Your Fair Advantage, and the creator of the online learning platform How You Impress.About Sylvie di Giusto, LLCAt SylvieDiGiusto.com, professionals and organizations discover how to lead with intention and present themselves powerfully in person and online. Through interactive keynotes, holographic presentations, and leadership tools, Sylvie equips high-performing teams to move from autopilot to intentional, results-driven communication.Links Mentioned in this Episode:Sylvie di Giusto WebsiteSylvie on LinkedInEpisode Highlights:How 3D holograms are reshaping live presentationsThe top two leadership traits: trust and care—and how to embody themStrategies for managing your digital footprint as a modern leaderThe role of self-care and stillness in leadership effectivenessWhy emotional intelligence still matters...

This week, Crystal presents a new study that claims handling home life well can boost your work performance. We dig into what's really being said(and what's not), why the framing matters, and how corporate culture keeps co-opting care.In this episode:How you handle your home life can boost work performance, shows new study: https://www.bath.ac.uk/announcements/how-you-handle-your-home-life-can-boost-work-performance-shows-new-study/Pillars of White SupremacyBullshit Jobs by David GraeberWhen You Care by Elissa Strauss

Eric Olmscheid is executive director of Michigan State University's Wharton Center for Performing Arts.Olmscheid reflects on his first three years leading Wharton Center. He talks about challenges and opportunities ahead for the arts, and he describes some highlights of the center's coming season. He shares several examples that show the center's commitment to its education and engagement mission. He also describes how important donors are to Wharton Center's mission.Conversation Highlights:(0:14) – Have you settled into Wharton Center, MSU, and the community now that you've been leading Wharton Center for three years?(0:58) – How has Wharton Center come out of Covid, and what are the challenges and opportunities ahead?(3:51) – Why are you so passionate about the arts?(5:22) – Give us some highlights of the coming ‘25/'26 season.(6:26) – Talk about the importance of Wharton Center's Education & Engagement mission. Eric mentions the Act One School Series, Sutton Foster Awards, creative classrooms initiative, and Broadway Bridges.(12:45) – Eric on the access and arts within reach initiatives. (14:18) – Wharton Center's website is the best place to go for tickets.(15:17) – How important are donors to your vision and mission?Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

Learn about menopause-related physical intimacy challenges that are caused by hormonal changes. | “Communication is the fuel that keeps the fire of your relationship burning; without it, your relationship goes cold.” —William Paisley Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage?Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today!Links from today's episode: Buy Überlube Join Menopause Shouldn't Suck Today Learn more about your ad choices. Visit podcastchoices.com/adchoices

Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/What if you've been avoiding one of the most powerful foods for healing your body? Dr. Katie Deming sits down with Monica Corrado, a teaching chef and expert in traditional food preparation. Together, they unpack one of the most misunderstood foods in modern nutrition: red meat. They discuss the surprising truth about how properly raised and prepared red meat can support deep healing, especially for those dealing with inflammation, digestive issues, and chronic illness.Chapters:07:15 - Nutritional Benefits of Beef09:50 - Plant-Based Diet Challenges15:05 - The Protein Powder Problem21:55 - Milk Substitute Warnings36:10 - Cooking Meat for HealingThey also dig into the growing popularity of plant-based diets and expose the lesser-known problems they can create. From anti-nutrients in vegetables to the difficulty of digesting plant proteins, Monica explains why a plant-heavy approach isn't always the answer, especially for people trying to heal. You'll hear why the body's need for bioavailable protein, collagen, and animal fats can't be met by powders, peas, or nut milks, no matter how clean the label looks. Asking critical questions about whether today's plant-based hype is built on solid ground. Are you tired of confusing health advice and want simple, practical steps to feel better? You'll learn what to look for when buying meat, what terms like “grass-finished” actually mean, and why certain red meats can either fuel inflammation or support deep healing. Listen and discover surprising facts about the foods you thought were healthy and why they may be doing more harm than good.Meat Stock Masterclass: https://simplybeingwell.com/meat-stock-master-classMeat Stock Recipe: https://simplybeingwell.com/simply-being-well/2014/02/04/meat-stock-what-it-is-and-why-i-love-it-and-you-will-too Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Email Katie: INFO@KATIEDEMING.COM Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on ...

Have you ever walked away from a conversation with your husband thinking, “How did I end up apologizing for his betrayal?” That's the silent trap of blame shifting and deflection—two emotional manipulation tactics that keep betrayed wives stuck in confusion, guilt, and shame. In this episode of Beauty Beyond Betrayal, I expose the truth behind statements like: “You pushed me to it” “You're overreacting” “I wouldn't have done it if you hadn't…” I walk you through the 10 clearest signs of blame shifting and deflection, explains how these patterns keep you emotionally stuck, and shares biblical truth and practical tools to help you reclaim your voice and start healing. If you're ready to stop carrying guilt that was never yours and walk in the freedom Christ died to give you, this episode will bring the clarity, courage, and hope you've been praying for. :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Life can be tough, but your faith doesn't have to give up. In this message, The Pillar of Faith, we talk about how to keep going and trust God. You'll hear God's word and encouragement to help stay strong and endure your faith. Obstacles are not meant to defeat us but instead be used as opportunities to grow our endurance and press closer to God. Our endurance is what makes our faith grow greater.

This week, we're doing a deep dive into our cultural fixation on weight loss, dieting, and medications with Melyssa Allen, a double board-certified lifestyle medicine professional, who cuts through the noise to offer a different perspective on health beyond the scale.This conversation is a crucial look at the dominant narratives around weight, wellness, and the explosion of weight loss drugs like Ozempic. We unpack why our culture is so obsessed with thinness, challenging the deeply ingrained bias that tells us health looks a certain way. Melyssa gets real about the limitations of chasing quick fixes and the scale, explaining why your health isn't measured by a number, but built by your habits and guided by the power of Lifestyle Medicine: the healthier way forward.In This Episode, We Discuss:Understanding Weight Bias in Health and WellnessThe 6 Pillars of Lifestyle Medicine for Sustainable HealthWhy Healthcare Often Misses Root Causes of Health IssuesOzempic Weight Loss Medication Limits and Habit ChangeFocusing on Controllable Health Behaviors Not Just WeightBuilding Self-Worth and Body Image Beyond the ScaleMindset and Inner Work for Sustainable WellnessResources:Visit Melyssa Allen's WebsiteFollow Melyssa Allen on InstagramCheck out Melyssa Allen's Book, Healthy Living Doesn't Have to SuckLearn about Melyssa Allen's special offer for Sofia Unfiltered listeners (50% off first 3 months of group coaching/virtual fitness studio with code SOFIA)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

Today, we're talking about Russia and Ukraine's 1,000 for 1,000 prisoner swap; a series of sports updates out of Indianapolis; President Trump's promise of new tariffs on the EU and Apple; and other top news for Monday, May 26th. Stay informed while remaining focused on Christ with The Pour Over Today. Please support our TPO sponsors! Upside: https://links.thepourover.org/Upside Cru: give.cru.org/pour LMNT: https://links.thepourover.org/LMNT_Podcast Student Life Application Study Bible: https://links.thepourover.org/SLASB_Pod Stress Less: https://links.thepourover.org/StressLess Platforms to Pillars: https://links.thepourover.org/PlatformstoPillars Subsplash: subsplash.com/tpo CSB: https://links.thepourover.org/CSB_podcast Field of Greens: FieldofGreens.com The Table Podcast: https://links.thepourover.org/TheTablePodcast

The World of Eora is a news & lore podcast about the fantasy setting created by Obsidian Entertainment for their cRPG series, Pillars of Eternity, and their action RPG: Avowed.This episode ORIGINALLY started off as a "various unique items" lore episode, but it kind of turned into an episode all about Necropants, a much-beloved piece of "armor" you can acquire in Avowed. There's plenty of tangents I go on, and the lore is all over the place, but it's a fun episode. You'll wanna check this one out.worldofeora@gmail.com@worldofeorako-fi.com/worldofeora

The Learning Leader Show with Ryan Hawk Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader Tom Ryan is the head wrestling coach at Ohio State University. In college, he wrestled for perhaps the greatest wrestling coach of all time, Dan Gable, at Iowa, where he was a two-time Big Ten champion and a two-time NCAA All-American. As a coach at Ohio State, he's won numerous national coach of the year honors, has coached more than 75 All-Americans, and led the Buckeyes to a national championship in 2015. We filmed this in his office in Columbus, OH, after spending the morning watching some of his championship wrestlers practice. It was one of the coolest days I've had in a long time. Notes: “My first workout after driving from Syracuse to Iowa was a soul-cleanser. I collapsed in my car outside the arena. I couldn't stop crying.” "It was a line in the sand moment for me. Where are you going or staying? Because I could have turned around, I could have went right back. But it was this sense of knowing that you were in the right place." It's amazing that Tom decided to leave Syracuse with no guarantee of even making the team at Iowa, let alone a scholarship. He shows up on day 1, and Coach Gable didn't even know who he was! Crazy. And then he goes on to earn his spot and become an All-American. Competitive Spirit from Early Age: "There's certainly an element of competitive spirit... even in second grade, we were on the playground... if you lose, you're fighting somebody. You just wanna win, you wanna win everything you do." Why go to Iowa? The Will to Be Great – "I wanted to be elite at something. And by trial and error, it was almost trial and error... I wasn't gonna end my career with not knowing how high I could climb." Key Learnings from Dan Gable: Emotional Control – "He wasn't a yeller. He wasn't a screamer... The reason why he didn't need to yell was his competence." Focus on Situation, Not Person – "It was never personal... He would focus on the situation and not you as a person. You never felt attacked. It was just bluntly, your single leg needs improvement." Balance of Freedom and Accountability – "Too much freedom. Not good... You can drive someone crazy with discipline and rituals and rules... It's just this happy medium." One of the most emotional moments in my 10+ years of recording this podcast, Tom shared the story of the day his 5-year-old son, Teague, had a heart attack and tragically passed away. The room went silent. And Tom went deep into the impact that it has had on him and his family. This is something I cannot imagine happening. I am grateful that Tom was willing to share and be so vulnerable. I love Tom Ryan, and I am lucky to have been in Columbus with him. The interview with Ohio State: "I wasn't their first choice... But ultimately, I was a leader that had learned. I learned under the best." He prepared extensively, attacked his weaknesses proactively, and wasn't afraid to discuss his faith. Chosen vs. Unchosen Suffering – The concept of "chosen suffering" came after experiencing unchosen suffering (losing Teague). "Wrestling has never brought me to my knees... I never got there in wrestling... but when I lost Teague in 2004, that I referred to as unchosen suffering." Chosen Suffering = Deep Love – "Chosen suffering is a fancy word for love because you will suffer the most for the things you love the most." The willingness to endure difficulty stems from profound love for what you're pursuing. Traits of Elite Performers: Ungodly Effort – "In all studies ever performed on elite behavior... one is an ungodly effort. And I think effort stems from... effort over time is a byproduct of deep love." High Capacity to Learn – Elite athletes have exceptional skill development abilities Living in Truth – "The capacity to live in truth. To really be honest with yourself and be okay with it... really strong self-assessment." Daily Discipline – "The discipline to do it daily... to work on your shortcomings and really be good enough to look in the mirror and say, I love you, but you got some problems." Being Coachable – "Most people wanna be coached until they're getting coached." Great performers actively seek feedback, while good ones want to be left alone. Three-Pronged Leadership Philosophy: Example – Walk the walk and display the behaviors you want to see Truth in Love – "Too much truth can demoralize someone... too much love, you're patronizing me. Stop it. Gimme the truth." Embracing Pain and Suffering – "We're gonna make decisions that weren't right... and we're gonna accept them and we're gonna grow from them." The 3 Success Pillars: Your Mind - Internal you. Where your thoughts originate. Your Relationships - Who you allow to influence your decisions. Your Environment - The setting that will build you or break you. The world doesn't care what we're after, nor does it care about our principles. It doesn't care about you or me, nor will it change for us. It doesn't owe us anything. The world is heading in a direction, spinning on its axis, and there's little we can do to change that. What we can change, however, is what we do. We can control our direction. We must continuously develop our core and worldview to help us navigate the temptations of the world. What happened on the morning of April 23, 2024? Coach Ryan had been on his way to OSU for an early morning workout with colleagues when his SUV, traveling at about 65 miles per hour, struck the semitrailer. Physical Trauma vs. Emotional Trauma – "When we lost Teague, I was healthy, I was physically healthy, I was mentally healthy... when I hit this tractor trailer at full speed... the physical trauma that occurred was surreal. And I wasn't ready." "I went into a terrible depression... I was sad when I lost my son, but I wasn't depressed... But in this, I was suicidal for a little bit." Coach Ryan openly shared his mental health struggles with family and got help. The #1 indicator of sustained success is emotional control. Two-word mantra — keep working. Physical Suffering as Mental Training – "Every single time I bike, there comes a moment in the bike ride where I realize I'm a sissy... there's a humbling, there's humility piece that you get from suffering." Choose the Hard Thing  - "I can always come up with an excuse why I'm not gonna do squats... And then I have to pause and say, dude. Get under the bar... getting under the bar... builds confidence for everything else in life." (that was from me) Discipline as a Superpower – "Discipline is a superpower. It's available to everybody." The transferable skill of choosing difficulty when you don't want to.  

Self-care podcast exploring What it's Like to Work With Me, Addressing The Pillars of Body Freedom & Visioning Your Journey to Food & Body Freedom. TOPICS:: ** What it's Like to Work With Me (06:45). ** Addressing The Pillars of Body Freedom (27:47). ** Visioning Your Journey to Food & Body Freedom (32:02).   NOTES:: Show notes: amberapproved.ca/podcast/578 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ 

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Rev. Rufus Smith concludes our sermon series, "Pillars," with "Gideon's Victory: 300 + God = Majority." He reminds us that while we count numbers, God makes the number count.Stay connected with Hope Church Memphis:Website • HopeChurchMemphis.comInstagram • @Hope4MemphisTikTok • @Hope4MemphisFacebook • @Hope4MemphisPrayer • HopeChurchMemphis.com/PrayerGiving • HopeChurchMemphis.com/Give

In this first episode of the Mojo Monday series, Carly explores why mental fitness is a more empowering, actionable way to approach personal wellbeing. This series will cover the pillars of mental fitness, providing tools and strategies you can implement into your life to move up the mental fitness continuum. See omnystudio.com/listener for privacy information.

Today we're talking about two Israeli Embassy staff members shot and killed in D.C.; the Supreme Court's split decision on religious charter schools; House Republicans passing President Trump's Tax bill; and other top news for Friday, May 23rd. Stay informed while remaining focused on Christ with The Pour Over Today. Please support our TPO sponsors! Upside: https://links.thepourover.org/Upside Cru: give.cru.org/pour LMNT: https://links.thepourover.org/LMNT_Podcast Student Life Application Study Bible: https://links.thepourover.org/SLASB_Pod Stress Less: https://links.thepourover.org/StressLess Platforms to Pillars: https://links.thepourover.org/PlatformstoPillars Subsplash: subsplash.com/tpo CSB: https://links.thepourover.org/CSB_podcast Field of Greens: FieldofGreens.com The Table Podcast: https://links.thepourover.org/TheTablePodcast

Have you ever doubted? Whether you've doubted yourself, the existence of a higher power, the efficacy of "alternative" healing techniques, or anything that goes against the mainstream -- this has likely come up for you at some point.When Naushad was young, he came very close to being a pro soccer player. But physical injury after injury stymied him, and set him on a path of healing that took him from North to South America and beyond.This is one man's personal journey of going from being a skeptic to a believer. Not a blind faith believer, but one with nuance and consideration -- and longstanding impacts on not only his his sex, dating, and relationship life, but his experience with Life itself.---Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good. If you're looking for high-quality relationship advice, we've got it.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes from this episode:“The limiting beliefs started to pick up and escalate.”“I could not sit with myself because there was so much anxiety.”“I had to ask for help, and that has historically been one of the most difficult things for me.”“Immediately all these doors start to open, without me trying.”“The messages are always there; it's just a matter of whether we're willing to listen.”“In the seeking, what that meant for me was having the humility to say, ‘I don't know.'”“I'm in a dark hole and I don't know what to do.”“The practice becomes not working or trying, but letting go and letting it come through.”“'True faith is being able to step forward when you can't see.'”“What's the next right door?”“This is the most important work you'll ever do in your life.”---Mentioned on this episode:Naushad's site (https://resilientbeing.me/)Book rec: The AlchemistBook rec: The Celestine ProphecyDear Men episode 305: GuyTalk: Overcoming religious programming and trauma

SummaryIn this episode of the 3 Pillars podcast, host Chase Tobin delves into the concept of leadership, focusing on the essential trait of tact. He discusses the importance of effective communication, the balance between truth and compassion, and how to cultivate mental fortitude for better leadership. The conversation emphasizes practical steps to enhance tact, common pitfalls in communication, and the integration of tact with other leadership traits, all framed within a Christian perspective.Chapters00:00 Introduction to Leadership and Tact06:56 The Importance of Tact in Communication18:24 Physiology and Mental Fortitude in Tact26:56 Training and Developing Tact in OthersSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Tact is essential for maintaining good relationships in leadership.-The way you deliver a message can have lasting effects.-Criticizing in private and praising in public fosters a positive environment.-Tact is a sign of maturity and respect in communication.-Effective leadership requires understanding the emotional state of others.-Mental fortitude helps leaders remain calm under pressure.-Practical steps can enhance one's ability to communicate tactfully.-Common pitfalls in communication include sarcasm and passive aggression.-Integrating tact with other leadership traits is crucial for effective leadership.-Honesty should be prioritized, but delivered with compassion.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

My friend and colleague Tony Overbay is back, and we're unpacking one of the most transformative concepts in relational healing: differentiation. At its core, differentiation is the ability to say, “This is who I am” and to stay rooted in your identity, beliefs, and emotions, even when others might pressure you to conform. It's about holding onto yourself while staying connected to others, without relying on external validation to feel okay. In this episode Tony and I talk about what differentiation really means, and how developing a solid sense of self—what Tony calls a “90% solid, 10% flexible” ratio—can change how you navigate conflict, boundaries, intimacy, and even sex.  Differentiation isn't something you do to fix the relationship. It's something you do to help you hold onto or come home to yourself. Here's what else we discuss in this episode: The truth about interdependence and how it is the opposite of codependence (14:03) Tony breaks down the four points of balance in differentiation: building a solid sense of self, self-regulating emotions, managing reactivity, and sitting with discomfort for growth (17:22) The dangers of chasing external validation instead of developing self-worth from within (20:08) Why “constructing your crucible” is both hard and necessary (39:15) Learn more about Tony Overbay:  Tony Overbay is a Licensed Marriage and Family Therapist, Certified Mindful Habit Coach, and host of two award-winning mental health podcasts, The Virtual Couch and Waking Up to Narcissism, with over 12 million downloads across 150+ countries. He also co-hosts Love, ADHD with author Julie Lee, The Mind, The Mirror, and Me with his daughter Mackie, and Murder on the Couch, a true-crime-meets-therapy podcast with his daughter Sydney. Together, Tony, Mackie, and Sydney offer live weekly relationship advice to over 20,000 viewers across TikTok (@virtualcouch), Instagram (@virtual.couch) and YouTube. Tony's first book, He's a Porn Addict, Now What?, was an Amazon best-seller in Sexual Health and Recovery and he currently has two books scheduled for a late 2025 release. One is based on his “Waking Up to Narcissism” podcast, and the other is on couples communication based on his “4 Pillars of a Connected Conversation,” which he developed while working with over 1500 couples over the past 20 years. He works with individuals and couples on issues including narcissistic traits, states, and tendencies, emotional immaturity, betrayal trauma, faith transitions, and addiction. He's the creator of The Path Back, a faith-based online pornography recovery program, and offers courses on couples communication, parenting, and navigating faith journeys at tonyoverbay.com (https://tonyoverbay.com/). Tony has four adult children, recently became a grandpa, and has been married to his high school sweetheart, Wendy, for 34 years. Before becoming a therapist, he worked as a software executive and wrote a humor column for nearly eight years. He's an avid runner with over 100 marathons and ultramarathons under his belt, including a dozen 100-mile races. Resources & Links: Thank you to today's podcast sponsor: Our Family WizardSubmit your questions here for possible inclusion in future Q&A podcast episodes Focused Strategy Sessions with KatePhoenix Rising: A Divorce Empowerment Collective Tony's websiteTony on InstagramTony on TikTok =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode Link: https://kateanthony.com/podcast/episode-324-the-power-of-differentiation-with-tony-overbay/

Tired of feeling burned out, overwhelmed, and disconnected from your true potential? In this powerful episode, we welcome Life Coach and Entrepreneur Rebecca Whitman, who shares her transformative wisdom for women ready to reclaim their lives and own their authority. Rebecca dives deep into her 7 Pillars of Abundance which provides us with a roadmap for achieving balance and creating a life you truly desire!In this episode, we explore:

Reb & Minderz look ahead to NXT Battleground, AEW Double or Nothing, and Saturday Night's Main Event… plus, the four pillars of WWF, WCW, TNA, and ROH!   JTR Podcast Network Merchandise www.prowrestlingtees.com/jtrpod www.brainbustertees.com/jtr   JTR SOCIAL MEDIA Facebook Jumping The Rail Independent Wrestling Shootout JTR Podcast Network   TikTok JTR Podcast Network   Instagram/Threads JTR Podcast Network   Patreon -patreon.com/JTRPodcastNetwork

In today's fast-paced world, we're constantly running on empty, making it harder to stay sharp, focused, and balanced. But true rest goes beyond sleep! In this video, we dive into 7 (now 8!) essential types of rest that can boost your mental, emotional, and physical well-being—helping you feel rejuvenated and ready to tackle whatever comes your way!

Retirement isn't just about your finances—it's about designing a life you love.  In this episode, Joe Curry and Lindsay Wilson break down the 7 key pillars of a fulfilling retirement, with a focus on the three most essential: your financial foundation, your health, and your lifestyle. This is your practical guide to planning retirement with purpose—so you don't just coast through retirement, but thrive in it. What You'll Learn: ✅ Why financial planning is the foundation of retirement freedom ✅ How to protect and extend your health span, not just your lifespan ✅ How to design a lifestyle aligned with your values and goals Check out the show notes for EP 142 HERE

My guests this week believe in a holistic approach to success and happiness and they're encouraging other women to consider this approach by strengthening five pillars that help build the foundation for wealth in our lives. Scranton business woman Megan Alpert of Joy World Wealth Partners is hosting Abundance Life, a four-week workshop series featuring fabulous women of NEPA presenting on one of the following pillars: financial wealth, time wealth, social wealth, physical wealth and spiritual wealth. Megan talks with me this week about her intention behind this workshop series and she is joined by Trish Dickert-Nieves, a trauma-informed somatic practitioner and holistic health coach of Embody Holistic Living who will help kick the workshop series off on June 6. The Abundance Series will include the following workshops:  June 6: the series kicks off with the topic of financial wealth as Dickert-Nieves presents “Somatic Money,” providing tools for financial confidence and long-term planning.June 13: time and social wealth will be addressed with Certified Recovery Specialist Rose Nogan, owner of White Tail Sober Coaching, who will provide women with tools to build time wealth by creating boundaries that allow morespace for personal peace, joy and happiness. Jeannine Luby, certified laughter yoga leader, comedian, and owner of Laugh to Live, will offer strategies using playful and empowering humor and laughter yoga for social wealth through meaningful connection and stress-reduction.  June 20: physical wealth will be addressed with a focus on vitality, movement and wellbeing with Rigau offering information on health topics such as improvedsleep, nutrition and stress management. ACE Certified Personal Trainer Pat Barnes will share her expertise of more than 25 years in the fitness industry cateringto women over 50. June 27: the series closes with the topic of spiritual wealth. Alison Skoff, an ontological coach and soul-centric guide, will focus on reclaiming wholeness, cultivating peace, purpose and alignment to support the journey of inner reclamation, soul truth, and life aligned leadership. Space for the workshops is limited. Please email Joanna@planwithjoyworld.com.  Thank you to my podcast sponsors Budget Through Life with Emily Hickox who will be presenting financial literacy workshops for young people this summer, and Reinvented Threads with Gabby Lynn who is out and about in the Lehigh Valley this summer with her amazing sustainable fashion accessories that are also available in her online store. Reach out to me at Jeannine.Luby@gmail.com if you're interested in supporting the content I produce each week. Follow me at Funny Wine Girl Jeannine on Facebook and Instagram and Laugh to Live on Facebook.I appreciate you from the bottom of my heart and the bottom of my wine glass.

 Podcast Segment: 3 Pillars of Nutrition – Pillar 1Let's face it—there are endless apps , diets , and expert opinions out there, yet so many of us still struggle with our weight . Why is that?The truth is, it's not about finding the newest trick or trend. It's about sticking to what works: simple, foundational habits. They might not be flashy , but they're effective—and they last.That's where the 3 Pillars of Nutrition come in . This system is designed to help you take control of your nutrition step by step. No crash diets , no overnight promises—just real strategies you can build on over time.Pillar 1 is all about whole food —learning what to eat  and how much of it. This isn't about perfection; it's about progress . It's about building a base that everything else can stand on.So if you've been overwhelmed by information or frustrated with inconsistent results, don't worry. You're not alone—and we're going to walk through this together .

Today we're talking about ceasefire talks between Russia and Ukraine set to begin immediately; sympathy and scrutiny surrounding President Biden's cancer diagnosis; who's left in the NBA and NHL Playoffs; and other top news for Wednesday, May 21st. Stay informed while remaining focused on Christ with The Pour Over Today. Please support our TPO sponsors! Upside: https://links.thepourover.org/Upside Cru: give.cru.org/pour LMNT: https://links.thepourover.org/LMNT_Podcast Student Life Application Study Bible: https://links.thepourover.org/SLASB_Pod Stress Less: https://links.thepourover.org/StressLess Platforms to Pillars: https://links.thepourover.org/PlatformstoPillars Subsplash: subsplash.com/tpo CSB: https://links.thepourover.org/CSB_podcast Field of Greens: FieldofGreens.com The Table Podcast: https://links.thepourover.org/TheTablePodcast

Welcome to The Waffle Shop!JACK IS BACKKKK!Joining me for a round two is the brilliant, BRIT Award Winning, Singer, songwriter Jack Garratt!Jack opens up about the inspiration behind his haunting new single ‘Catherine Wheel' and his forthcoming album ‘Pillars', reflecting on the importance of authenticity in his creative process and how rituals and self-care help him stay grounded in an often chaotic industry.We also get a bit deep about the realities of body dysmorphia, navigating self-sabotage, and how music has served as both a mirror and a medicine. Jack introduces the concept of love as a structure of three core pillars — self-love, platonic love, and romantic love — and the conversation explores the need for balance and presence in all three.Despite the heavy topics, Jack brings humour and relatability, reminding us that it's okay to laugh while healing and that being yourself is the most radical thing you can be.If you want to find out more, head to the below links:Jack GarrattThe Waffle Shop Podcast Hosted on Acast. See acast.com/privacy for more information.

Producer Susan Shatzer talks about her upcoming movie Pillars of Power, produced with the Los Angeles Tribune Film Division. Susan shares her early childhood spiritual experiences, and how she has known that this is the path for her to be on, since she was born. She describes how the challenges she faced -- with serious life threatening illness and raising a child on her own -- were all part of her spiritual journey. Pillars of Power is a documentary that challenges conventional models of success. It is aimed at inspiring new generation of leaders and change-makers, who recognize that the secret to extraordinary success lies in the holistic integration of mind, body, and spirit -- grounded in both ancient wisdom and modern science.FOLLOW US ON FACEBOOK: http://www.facebook.com/ASMALPodcastVISIT OUR WEBSITE: http://www.asmallmediumatlarge.coEMAIL: asmallmediumatlargepodcast @gmail.com Show Produced by Green Valley Production StudioMusic by DJ Booda: http://www.djbooda.com

Learn about feeling that your actions are “not good enough” when your spouse suggests working on an area of your marriage. | “Some days you'll be productive, some days you won't. Some days you'll be healthy and energized, some days you won't. But every day you can control whether you show up or not.” —Mark Manson Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage?Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today!Links from today's episode: Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this power-packed episode, Todd Dexheimer sits down with John Bianchi, short-term rental (STR) expert and co-founder of STR Search, to explore what separates profitable vacation rentals from the rest. John dives into how to locate the most lucrative STR markets, avoid costly mistakes, and build recession-resistant success. Whether you're just starting or looking to scale your STR portfolio, this conversation offers tactical insights you won't want to miss. Pillars of Wealth: 1. Family 2. Money 3. Invest in Real Estate John Bianchi is the co-founder of STR Search, a data-driven platform that helps real estate investors identify the most profitable short-term rental markets across North America. Known as “The Airbnb Data Guy,” John has analyzed thousands of STR properties and is recognized as a leading expert in using data to drive high-performing Airbnb investments. If you would like to connect with John, visit https://strsearch.com Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

The best way for lawyers to master AI is to deep on just one tool: ChatGPT. In this episode, you'll learn practical tips for using it in your practice, why the paid version is worth it, and how to get the most out of it. You'll also learn about the new ChatGPT Lab, a hands-on training program to help solo/small firm lawyers who want weekly guidance on using AI in their practice. General Resources Sign up for ChatGPT (get the $20/month version for maximum utiliity) ChatGPT Lab (learn about the weekly coaching program) Apply to join the ChatGPT Lab (get the most out your subscription) Other Resources The 80/20 Principle (my techlaw newsletter) The 5 Pillars of a Tech-Powered Law Practice The Inner Circle (my online community for lawyers) Follow and Review: I'd love for you to follow me if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. I'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Thanks to the sponsor: Smith.ai Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai, you're hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai.  

Create a Mindset That HealsReserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025Ever feel like you're doing all the right things to heal but something beneath the surface keeps pulling you back?Dr. Katie Deming is joined by Sandra Wallin, a psychotherapist, certified PSYCH-K® instructor, and equine-guided practitioner, to explore a surprising key to healing that most people overlook: the subconscious mind. If you've ever hit a plateau in therapy or felt stuck on your healing path, this conversation might shine a light on why and what you can do next. This isn't about willpower or pushing harder, but learning how to shift what's beneath the surface.Chapters:06:14 – Why Subconscious Beliefs Shape Healing11:48 – Katie's Experience Learning PSYCH-K® 17:47 – How Group Workshops Create Safety29:47 – Mentoring Through Real-Life Healing Moments38:12 – From Illness to Imagining What's NextKatie and Sandra unpack why traditional talk therapy may not be enough when it comes to real emotional and physical healing. You'll hear about the 95% of your mind that operates below awareness and how it might be steering your body, beliefs, and well-being without you realizing it. You'll also get a behind-the-scenes look at how people, especially those facing illness, are using a simple, science-supported method to feel better faster. And you don't need years of therapy or special credentials to use it. In fact, some people start noticing real changes after just one session.Listen and learn how to get unstuck and move forward—body, mind, and spirit.Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/Send us a text with your question (include your phone number) Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...

Are you constantly questioning your memory or feeling like you're "too sensitive" after your spouse's betrayal? You may be experiencing gaslighting—a subtle but powerful form of emotional manipulation that can keep you stuck in confusion, shame, and self-doubt. In today's episode, betrayal trauma expert Lisa Limehouse walks you through: What gaslighting actually is (and what it isn't) The top 5 signs you're being gaslit after infidelity Why it's crucial to stop gaslighting if you want to heal How to set boundaries and protect your peace Scripted language you can use to stand in truth and regain your voice Plus, you'll hear how to access to Lisa's new online course—The 7 Pillars of Healing from Betrayal God's Way—a powerful guide to help Christian women start their recovery with clarity, confidence, and Christ at the center. Download the new online course here: 7 Pillars to Healing from Betrayal Trauma God's Way Quotes from the Episode: “Gaslighting is not a communication issue—it's a manipulation strategy to avoid truth and accountability.” “You don't need to argue to prove your reality. You just need to know it, stand in it, and guard it.” “God is not the author of confusion. His truth brings clarity and healing.”   Leave a Review: If this episode helped you understand gaslighting in a new way, please subscribe and leave a review. It helps us reach more women who need hope and healing after betrayal.

What's the real reason we struggle to follow through on health goals—even when we know what to do?If you've ever said “I just need to do it” when it comes to wellness, this episode is for you.Dr. Shivani Gupta welcomes Susan Greeley, MS, RDN, a nationally recognized dietitian and the powerhouse behind one of the most innovative health coaching models in concierge medicine today. With over 25 years of experience in integrative nutrition and behavior change, Susan shares how she built a scalable, data-driven health coaching system that's helping doctors avoid burnout and patients finally get the support they need to transform their health.Together, they dive into the critical role of board-certified health coaches, how tracking metrics like sleep and glucose can personalize results, and why mindset—not willpower—is often the key to change.Key Highlights:• What makes board-certified health coaches essential in modern medicine• The 4 pillars of wellness: Sleep, Exercise, Nutrition, Stress Management• Why healthspan (not just lifespan) matters more than ever• Real-life transformation stories: sugar addiction, chronic illness, and longevity• How behavior change actually happens (and why knowledge alone isn't enough)• The unique integration of wellness + medicine at Castle Connolly Private Health• How wearables and biometrics are changing the way we coach and care• The power of non-judgmental, personalized support in reaching your goalsWhy You Should Watch or Listen:Whether you're navigating chronic disease, building a healthier lifestyle, or supporting loved ones on their health journey, this episode offers practical insight and empowering truths. Susan and Dr. Shivani illuminate how real wellness doesn't come from doing it alone—it comes from partnership, guidance, and consistency. Discover what it means to stop striving and start thriving.

The World of Eora is a news & lore podcast about the fantasy setting created by Obsidian Entertainment for their cRPG series, Pillars of Eternity, and their action RPG: Avowed.This week's episode dives back into some foundational PILLARS OF ETERNITY lore, but still includes Avowed stuff as well (they're all in the same world, after all). Focusing on Wizards today. Mostly we discuss how it is that wizards cast spells, but we also discuss a famous magic academy: Bragganhyl Academy, which has multiple mentions in Avowed item descriptions. Did the developers have Bragganhyl on their minds for DLC and that's why it's so prevalent? I, for one, hope so!worldofeora@gmail.com@worldofeorako-fi.com/worldofeora

Today we're talking about a Mexican naval ship colliding with the Brooklyn Bridge; inmates escaping a New Orleans jail; deadly weather systems in the Midwest; and other top news for Monday, May, 19th. Stay informed while remaining focused on Christ with The Pour Over Today. Please support our TPO sponsors! Upside: ⁠https://links.thepourover.org/Upside⁠ Cru: ⁠give.cru.org/pour⁠ LMNT: ⁠https://links.thepourover.org/LMNT_Podcast⁠ Student Life Application Study Bible: ⁠https://links.thepourover.org/SLASB_Pod⁠ Stress Less: ⁠https://links.thepourover.org/StressLess⁠ Platforms to Pillars: ⁠https://links.thepourover.org/PlatformstoPillars⁠ Subsplash: ⁠subsplash.com/tpo⁠ CSB: ⁠https://links.thepourover.org/CSB_podcast⁠ Field of Greens: ⁠FieldofGreens.com⁠ The Table Podcast: ⁠https://links.thepourover.org/TheTablePodcast⁠

In this sermon, we're diving into what faith really looks like everyday life and how it helps us build a stronger and closer connection with God. You don't need to have it all figured out - faith grows step by step, and we're exploring how to take those steps with confidence.

If every client engagement feels bespoke, it's time to rethink your approach. Anna shares why creating a signature process for experts is the secret to growing sustainably — with clarity, confidence, and client trust. Key takeaways: Clients Buy Your Method, Not Your Minutes Learn why shifting from selling bespoke hours to a clearly defined process instantly boosts your confidence, value, and client trust. Turn Expertise Into Intellectual Property (IP) Discover how to uncover and articulate your signature way of working, making it a cornerstone for scalable, sustainable growth—no legal jargon required. The Power of a Signature Process A well-crafted method not only streamlines client delivery but also enhances pricing, enables you to delegate, and supports new offers like group programmes or licensing. Simple Over Complex The most effective frameworks are clear, easy to remember, and flexible enough for real-world client work—plus, they set you apart as a thought leader. Ready-Made Frameworks in Popular Practice Get inspired by examples like Brené Brown's Daring Leadership, Donald Miller's StoryBrand, and Anna's own 5 Pillars and Intentional Business Triad. Tired of reinventing the wheel for every client? If you're ready to grow your expert business in a smarter, more sustainable way, it's time to stop selling your time, and start owning your method. Inside the Business Accelerator, you'll get the strategic support and clear structure you need to build a business that works for you - with intentional growth, sustainable offers, and your own signature process at the core. Apply now at onestepoutside.com/accelerate

The time of Year, Loyalty & the timing of the Portal Coach of the Year and the journey of our special guest Challenges & recruiting the black player The financials of baseball Academics play a key role Jackie Robinson Ballpark and the $40 million renovation plan The Conference tourney and vision for the program Development, why Buthune is unique, & a preview on some of their next level players Metrics and non-negotiable tools Uncovering character The recruiting splits- JC is key Trust-Transparency-Communcation ... The 3 Pillars

Rhomas Men's Team podcast here. As always, if you resonate with our content, please follow, like, share, comment, and support our channel: https://www.rhomas.com/ Welcome to another episode of Rhomas Men's Team! In this episode, we dive deep into goal setting, financial success, and self-improvement to help you become the best version of yourself. Key Takeaways: ✔ Start Early & Stay Consistent – Why wait for January? Get ahead on your goals now. 
✔ The 4 Pillars of Life – Health, Wealth, Relationships, and Enjoying the Process.
 ✔ The Truth About Debt – How credit cards trap you and how to break free.
 ✔ Money is a Tool, Not the Enemy – Why financial success brings freedom and security.
 ✔ Earn More, Not Just Save More – The secret to long-term financial growth. 
✔ Lessons from Jeff Bezos and Tom Brady – Strategic sacrifices for ultimate success. Moral of the story: Increase your value, take control of your finances, and start living with purpose. Join the movement and level up! Like, Comment, and Subscribe for more content on self-improvement and financial freedom. #SelfImprovement #FinancialFreedom #GoalSetting #MensSuccess #RhomasMensTeam #SuccessMindset #PersonalDevelopment #StayFocused #HardWorkPaysOff 

Today, we're talking about President Trump's deals and diplomacy in the Middle East, whether or not a district judge can issue a universal injunction, updates in the pro sports world, and other top news for Friday, May 16th. Stay informed while remaining focused on Christ with The Pour Over Today. Please support our TPO sponsors! Upside: https://links.thepourover.org/Upside Cru: give.cru.org/pour LMNT: https://links.thepourover.org/LMNT_Podcast Student Life Application Study Bible: https://links.thepourover.org/SLASB_Pod Stress Less: https://links.thepourover.org/StressLess Platforms to Pillars: https://links.thepourover.org/PlatformstoPillars Subsplash: subsplash.com/tpo CSB: https://links.thepourover.org/CSB_podcast Field of Greens: FieldofGreens.com The Table Podcast: https://links.thepourover.org/TheTablePodcast

Today we're talking about the U.S. and China agreeing to a 90-day trade truce; President Trump's plans to accept a Qatari jet for use as Air Force One; the beginning of Sean “Diddy” Combs' trial; and other top news for Wednesday, May 14th. Stay informed while remaining focused on Christ with The Pour Over Today. Please support our TPO sponsors! Upside: https://links.thepourover.org/Upside Cru: give.cru.org/pour LMNT: https://links.thepourover.org/LMNT_Podcast Student Life Application Study Bible: https://links.thepourover.org/SLASB_Pod Stress Less: https://links.thepourover.org/StressLess Platforms to Pillars: https://links.thepourover.org/PlatformstoPillars Subsplash: subsplash.com/tpo CSB: https://links.thepourover.org/CSB_podcast Field of Greens: FieldofGreens.com The Table Podcast: https://links.thepourover.org/TheTablePodcast

Former Congressman Curt Weldon joins Lt. Col. Tony Schaffer and Erik Kleinsmith to reveal how whistleblowers from Able Danger were silenced after 9/11. From CIA secrets to FBI raids, this interview exposes government cover-ups, bipartisan betrayal, and the deep state's grip on truth.