Podcasts about pillars

Structural element that transmits weight from above to below

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    The Diary Of A CEO by Steven Bartlett
    Most Replayed Moment: Why You're Never Satisfied! The 4 Pillars of Lasting Happiness

    The Diary Of A CEO by Steven Bartlett

    Play Episode Listen Later Nov 14, 2025 20:55


    Arthur C. Brooks is a Harvard professor, social scientist, and bestselling author who studies the science of happiness, meaning, and human fulfilment. He advises leaders and high achievers on how to build lives rooted in purpose, satisfaction, and emotional wellbeing. In today's Moment, Arthur breaks down the four scalable areas of life to work on for lasting happiness. Learn the science behind long-term satisfaction, emotional resilience, and building meaning and purpose in a pleasure-driven world. Listen to the full episode here: Spotify: https://g2ul0.app.link/CEreSpaggYb Apple: https://g2ul0.app.link/PrjwL6cggYb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Arthur C. Brooks: https://www.arthurbrooks.com/

    Dear Men
    387: GirlTalk: What inspires a woman to deeply trust a man? [replay]

    Dear Men

    Play Episode Listen Later Nov 14, 2025 80:02


    Most men we work with long to be trusted. They yearn to satisfy their partners on every level: physically, emotionally, and sexually. Above all, they want their woman partners to feel safe with them.The fact is, those two things are inextricably linked: If you want a woman to feel safe with you, she needs to trust you. Yet we still live in a world where a lot of women feel unsafe with a lot of men.So what does it take to be deeply trustable? Here, we each reveal what it takes for a man to be trusted by us on a personal level. We share intimate stories of times we interacted with an un-trustable man (and what made him un-trustable), as well as the times we felt deep trust, safety, and connection.Want a woman to fully surrender to you? Listen on -- whether you're newly dating, long-married, or in any other kind of love relationship, you're sure to get something out of this vulnerable, raw discussion of love, safety, trust, intimacy, and sexuality.---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)

    Our Two Cents Podcast
    231 - The 5 Pillars of Health and How to Stay Healthy

    Our Two Cents Podcast

    Play Episode Listen Later Nov 14, 2025 45:49


    In this episode of Our Two Cents, host Kyle Jones sits down with returning guest Dr. Hugh Beatty, otherwise known as "The Wellness Doc," to talk about his book The Five Pillars of Health and the evolution of his concierge medical practice. They explore the importance of hormone balance, gut health, nutrition, sleep, and resistance training, and why Dr. Beatty believes love is the "ceiling" that holds it all together. He also shares candid insights into the flaws of the insurance-driven healthcare system and offers practical advice listeners can use right now to take charge of their health and well-being.   Don't miss out on Dr. Beatty's book The Five Pillars of Health, now available as an audiobook — a must-listen for anyone looking to build a stronger foundation for lasting wellness.   Dr. Beatty has been practicing medicine in Bakersfield since 1998. He earned his B.A. in Chemistry from Occidental College in 1981 and his M.D. from the University of California, San Diego School of Medicine in 1985. He completed his internship at Howard University from 1985–1986 and his anesthesiology residency at Harbor–UCLA Medical Center from 1986–1989.   Dr. Beatty is board certified by the American Board of Anesthesiology and a diplomate of the American Academy of Pain Management. He is a national speaker on pharmacogenetic testing and a member of the American Academy of Anti-Aging (A4M), Business Network International (2011–2024), and the Executive Association of Kern County (EAKC).   Learn more about Dr. Beatty:   website: https://www.hughbeatty.com/ youtube: Limitless Longevity instagram: @docnbak facebook: Dr. Hugh Beatty        

    It's Not That Hard to Homeschool High School

    Episode Sponsors: CTC Math

    Duct Tape Marketing
    4 Pillars for Social Selling

    Duct Tape Marketing

    Play Episode Listen Later Nov 13, 2025 21:37


    John Jantsch sits down with LinkedIn expert Lorenzo Johnson to break down the four pillars of social selling that drive real results. Lorenzo explains how to improve your LinkedIn SSI score, build trusted relationships, and create value-driven content that stands out in a sea of generic AI posts. You'll learn why video, carousel posts, and authentic engagement outperform automation—and how to optimize your professional brand for 2026. If you're looking for best practices for social selling on LinkedIn, this episode delivers a clear blueprint you can put into action today. Today we discussed: 00:00 Introduction 00:33 Meet Lorenzo Johnson 01:10 LinkedIn in 2026 01:24 The New Landscape 03:47 AI's Impact on LinkedIn 04:53 Social Selling Index 08:11 Profile Optimization Tips 10:24 Long-Term Selling Strategy 12:46 Best Outreach Tools 16:24 Tool Compliance Rules 19:03 Measuring Your Success Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

    Calvary Church Podcast
    Baptist Renewal Part 2 // Ricecast

    Calvary Church Podcast

    Play Episode Listen Later Nov 13, 2025 34:59


    On this episode of The Ricecast, Pastors Willy Rice and Dan Pigsley talk about the cold weather, The Florida Baptist Convention, Missions Month, The SBC Presidency, and The Seven Pillars of Renewal needed for the Southern Baptist Convention. On October 31, 2025, Pastor Willy Rice announced his intention to allow his name to be placed in nomination for the Presidency of the Southern Baptist Convention in 2026. In doing so, he has begun outlining the “Pillars of Renewal” that will shape his vision and focus for this season of renewal within the SBC.Learn More at www.baptistrenewal.usSupport the showFind us at! Calvary.us

    The Not Old - Better Show

    Cold Weather, Warm Muscles: Smart Winter Fitness Tips for Adults Over 50 As the seasons change, so do our routines — and for many older adults, colder months bring more than just snow and chilly mornings. They bring stiffness, aches, and a steep drop in motivation to stay active. That's why I'm thrilled to share our latest Live Long Better episode featuring Dr. Sabrena Jo, Director of Science and Research at the American Council on Exercise (ACE). Dr. Jo is a nationally recognized voice in fitness science and healthy aging, and in this episode, she gives clear, compassionate advice for staying strong and steady through winter. We discuss how cold weather affects muscles, why older adults need to warm up differently in winter, and what simple indoor exercises can improve strength and balance — without requiring expensive equipment or a gym membership. Even more importantly, we talk about the emotional side of fitness during winter — how loneliness, low energy, and dark days can create barriers, and what role the 6 Pillars of Wellness play in staying mentally and physically well. Whether you're caring for aging parents, guiding clients over 50, or simply working to age well yourself, this conversation is full of takeaways: • Science-backed movement tips • Real-world stories of transformation • Winter-specific warm-up routines • Practical advice for daily strength and confidence

    The AOFAS Orthopod-Cast
    Meet the 2025 Pillars of the AOFAS- Dr. Roger A. Mann

    The AOFAS Orthopod-Cast

    Play Episode Listen Later Nov 12, 2025 35:46


    Drs. Nick Strasser and Pam Luk chat with 2025 AOFAS Legacy Pillar Dr. Roger A Mann. Drs. Keith Wapner and Michael Coughlin join the discussion.  For additional educational resources, visit AOFAS.org

    pillars drs pam luk
    Loan Officer Wealth
    Watch Chris Johnstone Onboard a New Team Member and Reveal the Fastest Path to Success in the Mortgage Industry

    Loan Officer Wealth

    Play Episode Listen Later Nov 12, 2025 24:45


    In this behind-the-scenes episode, Chris Johnstone welcomes a new team member and walks them through exactly how Connection Incorporated helps loan officers dominate their markets. From mastering referrals to leveraging A.I. automation, you'll see how top producers are growing their businesses faster than ever — without chasing low-quality leads.   3 Key Takeaways:   The 4 Pillars of Growth — How to build your mortgage business using referrals from your database, real estate agents, deals in process, and A.I. search engines like ChatGPT. Automation that Works — Discover how the Loan Officer A.I. CRM runs your marketing, calling, and follow-ups automatically. Done-for-You Success System — Learn how our North American concierge team makes calls, books appointments, and helps clients close more loans every month.   See exactly how we help loan officers build consistent, referral-based growth using proven systems and cutting-edge A.I. tools.

    ONE Extraordinary Marriage Show
    885: Performance Anxiety

    ONE Extraordinary Marriage Show

    Play Episode Listen Later Nov 11, 2025 30:27


    Learn about the impact that performance anxiety can have on both husband and wife during your sexual encounters. | “It's your reaction to adversity, not adversity itself that determines how your life's story will develop.” —Dieter F. Uchtdorf Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Midlife Makeover Show - Divorce, Empty Nest, Retirement, Financial Freedom, Midlife Crisis, Healthy Habits

    In this candid conversation, family lawyer and author Gabriella Pomare shares how to move from conflict to collaboration after divorce. We dig into co-parenting with grace (even with a difficult or narcissistic ex), her four Pillars of Communication—listen, pause, reflect, respond—plus boundaries, parallel parenting, and putting kids at the center (not in the middle). If you're navigating separation, blended family life, or simply want healthier communication, this episode brings practical tools and real hope.   What You'll Learn How to co-parent peacefully using Gabriella's Pillars of Communication (listen, pause, reflect, respond) Smart boundaries for high-conflict or narcissistic exes (and when to parallel parent) Ways to keep kids at the center, build new traditions, and reduce guilt and stress How age matters: routines for young kids vs. guardrails for teens Mindset shifts for healing: choosing dignity, de-escalation, and long-term harmony over “winning”  

    Pillars Of Wealth Creation
    POWC # 840: Building Better Partnerships: What to Ask Before You Shake Hands | Elle George

    Pillars Of Wealth Creation

    Play Episode Listen Later Nov 11, 2025 51:18


    In this episode of Pillars of Wealth Creation, Todd sits down with entrepreneur and author Elle George to talk about the real-world lessons behind her book Before You Shake Hands. Elle opens up about the highs and lows of her business partnerships — from hostile takeovers to fundamental challenges that ultimately fueled growth and change. She shares insights on building success while working remotely, backing yourself when you can't rely on banks or loans, and reverse-engineering your day for greater productivity. Together, Todd and Elle break down the key questions every investor and entrepreneur should ask before forming a partnership — from understanding motives and roles to ensuring communication and alignment, much like a strong relationship or marriage. Favorite Book: The Women By Kristin Hannah 3 Pillars 1. Integrity 2. Authentic 3. Aligned Elle George has lived the cautionary tale most entrepreneurs hope to avoid. After surviving a hostile takeover, millions in legal battles, and nearly two decades in the business trenches, she turned her hard-won lessons into strategy. With over 25 years of experience as an entrepreneur, cofounder, investor, and business strategist, Elle has launched, led, and exited ventures across industries from hospitality and fashion to media and wellness. Her book, Before You Shake Hands, is the guide she wishes she'd had—no fluff, no BS—just the essential questions every founder should ask before partnering up. Because the wrong partner won't just cost you money—it can cost you your peace, purpose, and reputation. If you would like to connect with Elle, visit https://www.beforeyoushakehands.com/ or connect on Instagram the.elle.george YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

    Born to Heal Podcast with Dr. Katie Deming
    Why She Chose a 29 Day Water Fast Over Chemotherapy and Radiation for Cancer with Therapist Geneva Jacobs | EP 116

    Born to Heal Podcast with Dr. Katie Deming

    Play Episode Listen Later Nov 11, 2025 51:15 Transcription Available


    What if the real healing from cancer isn't solely focused on making the tumor disappear, but transforming the person carrying it?When therapist Geneva Jacobs learned she had cancer, she remembered watching her mother go through chemotherapy, radiation, and surgeries at the same age. She knew she'd take a different path. That decision led her to a 29-day water fast that changed everything about who she is. Dr. Katie Deming guides you through Geneva's story of profound transformation, where morning energy replaced exhaustion, introversion shifted to connection, and paralyzing fear dissolved into peace.Chapters:02:08 – Why she refused chemo after her diagnosis04:15 – From night owl to morning person overnight07:26 – Fear drops away and calm returns11:40 – The refeeding epiphany hits hard14:58 – The hawk appears at the perfect moment20:24 – Why connection during fasting changes everything28:43 – Dropping below the waves of emotion33:47 – Her tumor stayed and she's grateful for it35:20 – Mitophagy, what fasting really does44:30 – Integration matters more than the fast itselfYou'll hear how Geneva's fast brought unexpected changes she never saw coming like experiencing a spiritual awakening that revealed the perfection in her journey.  Discover why Geneva calls it the most powerful healing experience of her life. Dr. Katie explains why these shifts matter just as much as what happens to the tumor, diving into the science of mitochondrial healing and why fixing your cellular energy might be the key to everything.This conversation challenges everything you think you know about successful cancer treatment.  If you've ever felt confused about what "healing" really means, or worried that you're not doing enough, this conversation offers a completely different lens for understanding your journey.Listen and learn why the most profound healing often happens in ways you can't see on a scan, and how giving your body a chance to reset at the cellular level might unlock the vibrant life you'veAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

    BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
    Betrayal Blindness and Anger: Why You Didn't See It Coming—and How God Brings Clarity | E290

    BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

    Play Episode Listen Later Nov 11, 2025 23:51


    Ever wonder why you didn't see the betrayal coming—or why you feel so angry now that you know the truth? In today's episode of Beauty Beyond Betrayal, we're diving deep into betrayal blindness—a term developed by Dr. Jennifer Freyd as part of Betrayal Trauma Theory. You'll discover how this unconscious survival mechanism causes many women to “not know” what's happening right in front of them when infidelity or deception is taking place. Lisa unpacks:

    Breaking Beliefs
    Episode 173: Joy, Trust, And Innovation: The 3 Pillars Of Culture With Bob Doyle

    Breaking Beliefs

    Play Episode Listen Later Nov 11, 2025 58:46


    Culture built on joy, trust, and innovation can transform teams and drive lasting impact. Bob Doyle, President and CEO of the Michigan Association of Certified Public Accountants (MICPA), shares his personal and professional journey, including his experience with family loss and his career transition from environmental engineering to association leadership. He discusses how these three pillars shape his organization's approach to advocacy, collaboration, and education. Drawing on personal experiences of loss, career pivots, and leadership lessons, Bob explains how gratitude, intentional routines, and work-life integration strengthen both leaders and the communities they serve.Love the show? Subscribe, rate, review, and share! http://amyvetter.com/breakingbeliefspodcast

    An Intentional Life with Tina Tower
    309: The Power of the Personal Brand at Scale

    An Intentional Life with Tina Tower

    Play Episode Listen Later Nov 11, 2025 33:53


    In this insightful episode, Tina Tower dives deep into how building a personal brand can be one of the most powerful, leveraged assets for entrepreneurs—especially course creators, thought leaders, and those seeking longevity in their business journey. She shares candid stories from her own evolution and breaks down the scalable pillars that help you stand out and thrive in today's business landscape. Key Topics Covered Personal Brand vs Business Brand: Tina Tower shares her early days of physical hustle—newspaper ads and flyers—before realizing the potential of personal branding for free, scalable visibility. Personal brand isn't about your logo or colors; it's about you, your story, and your unique perspective. Evolution and Authenticity: The journey from projecting what you "should be" to genuinely showing up as yourself, as Tina Tower recounts her shifts through various business stages and fashion choices. Examples from fellow entrepreneurs like Naomi Simpson highlight how a signature style (like always wearing red) can become a memorable brand cue, yet it's okay to evolve. AI's Impact on Personal Branding: Tina Tower discusses leveraging AI to scale her expertise, but emphasizes the irreplaceable connection that comes from real human interaction. As technology accelerates, authentic personality remains the differentiator. Why Personal Brand Matters: Trust, connection, and aligned clients are all built through personal brand. Success and credibility from previous ventures carry over, so you never start from scratch when you've cultivated reputation. Personal brand attracts the "right" people and repels those you're not aligned with—a competitive advantage and a filter. Pillars of Scalable Personal Brand: Message: What are you known for? Is your content reflecting this consistently? Media: Cultivating visibility through podcasts, newsletters, social media, articles—be consistent but don't feel pressured to be everywhere. Momentum: Stay visible; use systems, repurpose, and don't let fear of judgment hold you back. Overcoming Fear & Judgement: Common blocks like the fear of being "too much" or "not enough," and worrying what friends or family might think. Tina Tower shares practical approaches to quiet those fears and stay focused on your business and personal growth. Practical Steps: Build teams and systems once you're earning over $100k to amplify your brand. Collaborate, seek out media features, and show up with confidence and conviction. Get feedback from trusted peers to ensure your brand matches your intentions and current evolution. As Tina reminds us, your personal brand isn't something you create once—it's something you live and evolve. It's the ongoing story of who you are, what you stand for, and how you show up for the people you serve. Whether you're just starting out or refining your next chapter, remember: your greatest business asset is you. So keep showing up with courage, consistency, and conviction—because the world doesn't need a more polished version of you, it needs the real one. Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder

    The Wild Photographer
    Talking with Will Patino: The 4 Pillars of Landscape Photography, Simple Editing Techniques, and Why he Ditched the Tripod

    The Wild Photographer

    Play Episode Listen Later Nov 11, 2025 76:07


    Send us a textWill Patino is a landscape photographer extraordinaire and excellent photography teacher. In this conversation, the New Zealand–based landscape photographer shares oh-so-many valuable tips for nature photography. During our time together, he breaks down his Four Pillars of Landscape Photography (location, composition, light, and processing) into a field-ready mindset, how he uses balance for composition vs. solely following compositional rules, how he reliably shoots handheld at 1/8s without a tripod, and the simple local-dodge/burn workflow he uses to keep post-processing effective and artistic. We also get into topics like flow state when photographing, why he only edits on small screens, intentional motion blur, and the his sage advice to budding photographers.Lots of excellent pieces of advice in this fun conversation!Will Patino on YouTube: https://www.youtube.com/@WilliamPatinoPhotographyWill Patino on Instagram: https://www.instagram.com/williampatino_photography/ Workshops & Gallery:  https://williampatino.com/ || William Patino PhotographySponsors & PromosArtStorefronts.com — Mention The Wild Photographer for a free website build (approx. $2,000 value). See an example layout at shop.courtwhelan.com.Court's Websites Check out Court's photo portfolio here: shop.courtwhelan.com Sign up for Court's photo, conservation and travel blog at www.courtwhelan.com Follow Court on YouTube (@courtwhelan) for more photography tips View Court's personal and recommended camera gear Sponsors and Promo Codes: ArtStorefronts.com - Mention this podcast for free photo website design. LensRentals.com - WildPhoto15 for 15% off ShimodaDesigns.com - Whelan10 for 10% off Arthelper.Ai - Mention this podcast for a 6 month free trial of Pro Version AG1 - Daily (and Travel) Nutrition (use link for free travel packs and other goodies)

    TreasuryCast
    JTT 2025 - Conclusion - THE PILLARS OF JOURNEYS TO TREASURY

    TreasuryCast

    Play Episode Listen Later Nov 11, 2025 4:30


    The strength of Journeys to Treasury (JTT) has always extended beyond the report itself. Its unparalleled value lies in harnessing the collective expertise of four leading institutions—BNP Paribas, PwC, SAP, and EACT—and their global networks of specialists. For a decade, a group of senior leaders have served as its stewards, opening their organisations, shaping its strategic direction, and ensuring its insights resonate with the treasury community worldwide.

    High Performance Health
    4 Pillars of Healing Your Gut Microbiome Naturally | Dr. Will Bulsiewicz

    High Performance Health

    Play Episode Listen Later Nov 10, 2025 80:03


    Why is your gut the master switch for mood, metabolism, and better sleep? Angela sits down with gastroenterologist and New York Times bestselling author Dr. Will Bulsiewiczto unpack the gut–circadian connection, why morning light can trigger a “regularity reset,” and the four nutrition pillars that rebuild your gut barrier and lower inflammation, without a restrictive diet. You'll hear when fiber helps (and when it can backfire), fermented foods vs. probiotics (and why “prebiotics first” often wins), meal timing for HRV and sleep, and how to recover your microbiome after stress, jet lag, or all-nighters. What You'll Learn: • How morning light and cortisol shape gut rhythm, energy & focus • Why over half of gut microbes follow a circadian clock • The 4 gut-healing pillars: fiber, polyphenols, healthy fats, ferments • Best time to eat fiber for blood sugar & bowel regularity • When fiber backfires, and how to build tolerance slowly • Fermented foods vs. probiotics: what really improves diversity • How late dinners spike inflammation and disrupt sleep • Brain fog & “leaky brain” - inflammation's hidden link • Gut shifts in menopause, and how to ease bloating & mood dips • Easy resistant starch hacks for stronger digestion Timestamps: 00:00 Intro: Rapid-Fire Gut Myths Debunked 02:20 Cortisol 101: How Morning Light Sets Your Gut's Daily Rhythm 05:10 Gut–Brain Axis Deep-Dive: Serotonin, Vagus Nerve & Mood 08:00 Morning vs. Evening Routines: Light, Meditation, Melatonin & Sleep 11:00 Jet Lag & Microbes: Why Time Zones Wreck Your Gut and Blood Sugar 15:30 Meal Timing: Night Eating, Triglycerides & Inflammation Peaks 20:50 4 Nutritional Pillars for an Anti-Inflammatory Microbiome 30:00 Fiber Targets & Safety 39:00 How Fast Can You Heal? Stress, Environment & a 4-Week Turnaround 42:10 IBD & Colon Cancer: Microbiome, Inflammation and Oral Bacteria 45:00 Artificial Sweeteners vs. Sugar: What's Safer for Your Gut? 47:40 What is a Healthy Poop? 50:30 Brain Fog Explained: Leaky Brain, Inflammation & the BBB 53:20 Perimenopause & the Microbiome: Diet, Stress and Symptom Relief 56:10 Fermented Foods vs. Probiotics 1:08:00 Best Time of Day to Take Prebiotics VALUABLE RESOURCES A BIG thank you to our sponsors who make the show possible: • Mitopure - Supercharge your energy and upgrade your mitochondria: http://timeline.com/ANGELA | Enter code ANGELA to save 10%• Hormone Harmony - go to https://lvluphealth.com/ANGELA | Use the code ANGELA at checkout for an exclusive 15% off ABOUT THE GUEST Dr. Will Bulsiewicz is a board-certified gastroenterologist and New York Times bestselling author focused on evidence-based, fiber-forward nutrition and microbiome health. His forthcoming book Plant Powered Plus (January release) maps an anti-inflammatory blueprint to repair the gut barrier and rebalance the immune system. He is also the founder and formulator behind 38TERA®'s Daily Microbiome Nutrition - a prebiotic blend of fibers, resistant starches, and polyphenols.

    Affect Autism
    AUTISTIC Viewpoints: Episode 4 with Dr. Angela Kingdon

    Affect Autism

    Play Episode Listen Later Nov 10, 2025 46:48


    ⁠AUTISTIC Viewpoints⁠⁠⁠⁠ is a new podcast hosted by ⁠⁠⁠⁠Turrell Burgess⁠⁠⁠⁠ and ⁠⁠⁠⁠Daria Brown⁠⁠⁠⁠. This episode, they discuss the Autistic Culture Podcast's 10 Pillars of Autistic Culture!Learn more at ⁠⁠⁠⁠⁠https://affectautism.com/autistic-viewpoints/⁠⁠⁠⁠⁠AUTISTIC Viewpoints⁠⁠⁠⁠ is a new podcast hosted by ⁠⁠⁠⁠Turrell Burgess⁠⁠⁠⁠ and ⁠⁠⁠⁠Daria Brown⁠⁠⁠⁠. This episode, they discuss the Autistic Culture Podcast's 10 Pillars of Autistic Culture!Learn more at ⁠⁠⁠⁠https://affectautism.com/autistic-viewpoints/⁠⁠⁠Timestamps: 00:00 Introductions01:33 Getting into the topic of Autistic Masking04:13 Masking as survival skills05:43 Everybody masks07:37 Personality dynamics with masking08:42 The Camouflaging Autistic Traits Questionnaire (the CAT-Q )14:03 Turrell and Daria's CAT-Q scores15:41 Does the CAT-Q really get at Autistic Masking?18:40 Angela's Autistic Masking story27:38 Daria's personal insights 29:45 Turrell's personal insights 31:15 Self-judgment around Autistic masking36:18 "Finding the strays"37:03 Angela's challenge to be showing up authentic38:34 Difference between Autistic masking and neurotypical masking/impression management42:45 Summary44:45 Angela's new Late Diagnosis Club podcast45:57 Preview of Episode 5Links to Resources: Angela's Master's dissertation on self-diagnosis versus "official" diagnosis: ⁠https://www.autisticculturepodcast.com/p/is-autistic-self-identification-valid⁠The Camouflaging Autistic Traits Questionnaire (the CAT-Q ): ⁠https://embrace-autism.com/cat-q/⁠Interpreting your CAT-Q scores: ⁠https://embrace-autism.com/interpreting-your-cat-q-scores/⁠Podcast episode with Autistic self-advocate Mickey Rowe on acting: ⁠https://affectautism.com/2023/03/31/strengths/⁠Podcast episode on Autistic Masking book with Dr. Amy Pearson and Kieran Rose: ⁠https://affectautism.com/2023/11/24/masking/⁠The Autistic Culture podcast: ⁠https://www.autisticculturepodcast.com/⁠The Late Diagnosis Club podcast: ⁠https://autisticculture.lpages.co/late-diagnosis-club/⁠* Thank you to Hungarian recording artist ⁠⁠⁠⁠⁠⁠Post Analog Disorder⁠⁠⁠⁠ for the intro/outro music permission

    Egg Meets Sperm
    The Hidden Link Between Your Mother Wound & Fertility: Trauma, Nervous System, & The 3 Pillars of Healing (Intriguing, Highlights Key Concepts)

    Egg Meets Sperm

    Play Episode Listen Later Nov 10, 2025 40:23


    Exposure Ninja Digital Marketing Podcast | SEO, eCommerce, Digital PR, PPC, Web design and CRO

    The brands dominating search today aren't just focusing on links and keywords. They're mastering three strategic pillars that deliver sustained visibility across traditional search and AI-powered platforms.After ten years working with national and international enterprise brands (including a recent Global Search Award win for The Ordinary), we've identified the exact framework that separates market leaders from everyone else.In this episode, I reveal:• Why technical SEO performance matters more than ever — including how page load speed impacts both rankings and conversion rates (with data from Cloudflare and Walmart showing the direct business impact)• The onsite content strategy that works for both AI search and traditional SEO — including how we helped ZUGU become the top-recommended iPad case in ChatGPT and Google's AI Mode through content hierarchy and internal linking• Why offsite SEO is now about brand building, not just link building — and how digital PR on high-authority sites influences AI recommendations (with examples from our work with Aged Care Bathrooms)• How tools like WP Rocket can handle 80% of technical SEO automatically — even if you're not technicalI'll share specific examples demonstrating how Core Web Vitals, topic clusters, and digital PR work together to drive rankings across both traditional search and AI platforms.If you're ready to build an SEO strategy that works for both traditional search and AI-powered platforms, this episode provides your complete action plan.

    The Real Estate Agent Playbook
    Stop Recruiting. Start Leading. (The New Model for Agent Growth)

    The Real Estate Agent Playbook

    Play Episode Listen Later Nov 10, 2025 14:04 Transcription Available


    Stop recruiting. Start leading. Discover the new model for agent growth that scales your team and revenue share without burnout or chasing agents.Most real estate leaders are stuck in the old recruiting game—endless DMs, no duplication, and zero predictability.In this episode, Jeremy Kane (4× ICON Agent and founder of Carbon Collective) shares the new model for agent growth that turns your attraction efforts into a scalable, sustainable business.You'll learn how to:✅ Build your 4 Pillars of Predictable Attraction Growth so you can forecast results like a CEO✅ Separate your production business from your attraction business for clarity and leverage✅ Use systems + content + leadership to create curiosity and duplication inside your organization✅ Stop recruiting and start leading—so your agents want to follow your vision, not your pitchAbout Carbon Collective

    Defining Duke: An Xbox Podcast
    #253 | Obsidian: The Pillar of Xbox's Future?

    Defining Duke: An Xbox Podcast

    Play Episode Listen Later Nov 9, 2025 195:05


    It's been quite the year for Obsidian Entertainment. Following three major releases in one year with Avowed, Grounded 2 (Early Access), and The Outer Worlds 2. Obsidian finds itself discussing their future and relevance in a world where "Microsoft Gaming" exists. Cog and Hoeg discuss the significance of revisiting the Pillars of Eternity universe with their latest turn based announcement. What does the future also hold for this studio? In addition to all the latest news in the world of Xbox! Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:02:50 - Health Is Wealth0:05:01 - Does Cog Really Hate Exclusives?0:17:14 - Xbox Hybrid Future?0:33:59 - Cancelling Game Pass Ultimate?0:40:32 - Destiny 2 New Renegades expansion0:49:39 - Nintendo's Patent in Palworld Dispute is Being Re-examined1:03:54 - Devs believe Steam has a monopoly on PC games?1:14:03 - Consumers spend more on remakes than remasters1:22:42 - Battlefield 6 Has Reportedly Sold Over 10 Million Copies1:31:21 - Arc Raiders early success & roadmap1:40:33 - Black Ops 7 ROG Xbox Ally X Support1:44:22 - Expedition 33 & Final Fantasy VII Remake event1:52:52 - What We Are Playing2:11:36 - Obsidian announces Pillars of Eternity Turn-Based Mode & talks future2:42:41 - Xbox Q1 hardware sales down2:54:20 - Xbox - Ex-Boxer commercial Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Kapeel Gupta Career Podshow
    Identifying Your True Priorities: How to Find Clarity, Focus, and Success in Life & Career

    The Kapeel Gupta Career Podshow

    Play Episode Listen Later Nov 8, 2025 14:01


    Send us a textToday's topic is one that almost every student and professional in India struggles with — Identifying Your True Priorities.We live in a world full of distractions — 24/7 notifications, academic competition, social media comparisons, and the constant pressure to “do it all.” But here's the truth: you can do anything, not everything.And that's where priorities come in.Connect With Kapeel Guptaor Click on the link: http://bit.ly/4jlql8s

    Manlihood ManCast
    The Cost of Cowardice: How Men Can Rise Up To Courage

    Manlihood ManCast

    Play Episode Listen Later Nov 6, 2025 10:29


    Cowardice is killing men—not with bullets or blades, but with daily compromises. Every time we choose comfort over courage, we surrender part of our soul. In this episode of Manlihood, Josh Hatcher challenges men to stop avoiding responsibility and to live with boldness, truth, and conviction.

    Beyond A Million
    201: 150,000 Founders Have Used This Method to Scale with Allison Maslan

    Beyond A Million

    Play Episode Listen Later Nov 6, 2025 58:32


    Tons of entrepreneurs claim to be "scaling" their business, but when you look under the hood, they're actually just growing fast. And there's a big difference. Growth can be exciting, but without structure, systems, and the right leadership in place, it's not sustainable. That's where Allison Maslan comes in. She's built and scaled 10 companies across multiple industries, and as the CEO of Pinnacle Global Network, she's helped more than 150,000 founders and leadership teams do the same—earning a spot on the Inc. 5000 Fastest-Growing Private Companies list four years running. In this episode, we dig into why so many founders fail to scale, unpack Allison's 5 Pillars of Scale framework, and explore how to turn big vision into an operational reality your team can rally behind. Key Takeaways 00:00 Intro 00:54 Why Scaling is an Overused Word 02:25 Early-Stage vs. Late-Stage Scalability 04:09 Why So Many Founders Fail to Scale 06:59 The SCALEit Framework Explained 10:35 The 5 Pillars of Scale (S.C.A.L.E.) 11:22 Can SCALEit & EOS Work Together? 14:15 Creating a Strategic Vision That Drives Growth 20:59 Balancing Big Vision with Tactical Reality 25:02 Case Study: Vision Turned Into $100M+ Growth 26:50 Balancing Long-Term Vision with Rapid Change 33:45 Delegation vs. Abdication 43:30 Defining Hiring Metrics for Scalable Success 48:28 Mental Shifts That Enable Massive Growth 57:02 Advice for New Entrepreneurs Getting Started Watch on YouTube: https://youtu.be/LFABrEvlf0Q Let's Connect: IG: https://www.instagram.com/bradweimert YouTube: https://www.youtube.com/@Beyondamillion TikTok: https://www.tiktok.com/@beyondamil Twitter: https://twitter.com/BradWeimert FB: https://www.facebook.com/profile.php?id=100089061999787

    Calvary Church Podcast
    Baptist Renewal Part 1 // Ricecast

    Calvary Church Podcast

    Play Episode Listen Later Nov 6, 2025 56:08


    On this episode of The Ricecast, Pastors Willy Rice and Dan Pigsley talk about College Football (GO GATORS), CCHS Volleyball State Championship, The SBC Presidency, and The Seven Pillars of Renewal needed for the Southern Baptist Convention. On October 31, 2025, Pastor Willy Rice announced his intention to allow his name to be placed in nomination for the Presidency of the Southern Baptist Convention in 2026. In doing so, he has begun outlining the “Pillars of Renewal” that will shape his vision and focus for this season of renewal within the SBC.Learn More at www.baptistrenewal.usSupport the showFind us at! Calvary.us

    Believe!
    The Ten Pillars of Economic Wisdom

    Believe!

    Play Episode Listen Later Nov 6, 2025 7:32


    Visit thebelievejournal.com for more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thebelievejournal.com

    TD Ameritrade Network
    Jessica Inskip's 3 Pillars for the Economy

    TD Ameritrade Network

    Play Episode Listen Later Nov 6, 2025 9:23


    Jessica Inskip (@jessicainskip) joins Diane King Hall at the NYSE to provide her perspective on current economic performance. She brings her 3-pillar approach to monitor for further growth: 1) An easing Fed cycle, 2) Earnings growth and 3) Strong economic conditions. Jessica says that the market moves on earnings potential and "everything else is input into that equation." For the broader labor market dynamic and the impact on A.I. adoption trends, she uses a "revenue per employee" data point as a way to breakdown productivity output with less headcount.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

    The Entrepreneur Experiment
    EE460 - The 4 Pillars of Elite Performance: Dan Lawrence's Blueprint for Founders

    The Entrepreneur Experiment

    Play Episode Listen Later Nov 6, 2025


    In this episode of The Entrepreneur Experiment, Gary Fox sits down with elite performance coach Dan Lawrence — the man behind some of the world's top athletes and executives, including boxer Conor Benn. From his roots in London to building a thriving high-performance business in Dubai, Dan reveals what it really takes to operate at the highest level — not just in sport, but in business and life. He shares the frameworks and systems that drive elite results: the four pillars of performance (training, nutrition, recovery, mindset), how to design your environment for success, and why clarity of vision and resilience matter more than motivation. This conversation is a masterclass in discipline, structure, and unlocking your next level — brick by brick, day by day.

    Speak like a CEO
    303 How to Speak as a CEO So People Actually Listen. David Shelley

    Speak like a CEO

    Play Episode Listen Later Nov 6, 2025 38:50


    Many leaders sound inauthentic, robotic or fake.It's true: As a leader, it's hard to sound authentic – to be real, relatable, and trusted. Some messages may come across as too corporate, others as too casual. The result is the same: there's a gap between what you want to say and what your people hear. To close that gap, I'm joined by David Shelley, CEO of Hachette Book Group, one of the biggest names in global publishing, with more than 220 million books sold annually.He's raw, real, and incredibly believable – and he shows us what authentic leadership communication sounds like at scale.Get your 50 Presentation Hacks here: https://eoipsocommunications.com/newsletter/00:00 Introduction & Authentic Leadership00:32 Open Office & Company Culture01:39 Industry Changes & Inclusivity02:27 Feedback & Growth Mindset07:54 Diversity & Changing the Story10:27 Business Growth & Pillars of Success12:14 Understanding Consumers14:50 Building Trust & Communication Channels19:23 Transparency vs. Confidentiality22:34 The Future of Publishing26:03 Advice for Aspiring Authors28:49 Leadership, Communication, and Final Advice38:35 Closing Remarks

    Self-Care Goddess Podcast
    Finding Your Digital Swagger with Tamika Brunetti | #171

    Self-Care Goddess Podcast

    Play Episode Listen Later Nov 6, 2025 92:28


    In this episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast episode 171, I had the joy of speaking with Tamika Brunetti—founder of Ascent Social Capital, LinkedIn Top 3 Sales Navigator Community Expert, certified PMP, and MBA powerhouse.Our conversation was such a beautiful reminder that confidence, compassion, and authenticity are the foundation of true leadership. Tamika opened up about her journey from corporate burnout to rediscovering joy, purpose, and digital empowerment—helping professionals and companies find their authentic online voice.Here's what we explored in this inspiring and heart-centred episode:✅ How Tamika rebuilt her identity after leaving a 13-year corporate career ✅ The pivotal role of faith, values, and a strong support system in transformation ✅ Embracing authenticity and showing up as your whole self—online and offline ✅ The burnout warning signs many high-achieving women ignore ✅ How compassion and feminine energy can elevate leadership ✅ Why laughter, sleep, and self-care are Tamika's secret success tools ✅ The spiritual and emotional lessons that come from slowing downTamika's story is a testament to what happens when we choose alignment over achievement and faith over fear. Her courage to redefine success—on her own terms—will inspire you to step into your digital swagger with grace, confidence, and ease.✨ Take a deep breath. You are allowed to shine in your own rhythm.If you'd love to connect with Tamika and learn more about her work, here are her links:

    Pivot The Path
    EP 99: The Four Movement Pillars of a Consistent Swing

    Pivot The Path

    Play Episode Listen Later Nov 5, 2025 25:28


    This week on Pivot The Path, we circle back to where it all begins — the body. We know the body holds the club, the club hits the ball and so it makes sense to us to start at the beginning. Building on recent episodes about efficiency, connection and athletic preparation, Scott discusses the four movement pillars that create a consistent, powerful golf swing.Just like the athletes we've highlighted — from Jason Kelce's stability and control in the NFL to the lower-body power and rotational sequence driving baseball's World Series hitters — elite performance starts with building the right body for the sport. Golf is no different.These four pillars connect movement, mindset and mechanics — the reminder that every great swing starts with how your body moves. Master these, and you'll find your rhythm, power and confidence on every shot.Because before you can Own Your SSWING, you have to Master Your Movement.Shop SSWING Swag

    ONE Extraordinary Marriage Show
    884: Sexual Intimacy Isn't Optional...It's Essential

    ONE Extraordinary Marriage Show

    Play Episode Listen Later Nov 4, 2025 32:55


    Learn about why sexual intimacy is essential and how neglecting this pillar can quietly erode your closeness and connection. | “Intimacy is not a luxury — it's a lifeline. It's the way we know we are not alone in the world.” —Sue Johnson Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars at Sea Marriage Getaway Foreplay to Passion Program Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Born to Heal Podcast with Dr. Katie Deming
    The Devastating Role Sugar Plays in Cancer Healing with Professor Thomas Seyfried PhD, Leading Researcher in Metabolic Cancer Therapy | EP 115

    Born to Heal Podcast with Dr. Katie Deming

    Play Episode Listen Later Nov 4, 2025 67:18 Transcription Available


    What if the cancer treatment that works best is the one pharmaceutical companies can't profit from? What if one of the cancer treatments that works best is the one the pharmaceutical companies can't profit from?!Dr. Katie sits down again with Professor Thomas Seyfried to explore why the medical system resists alternative approaches to a disease that claims over 1,700 lives daily in the U.S., and what's actually driving cancer at the cellular level. They reveal a specific therapeutic strategy that targets both fuels cancer cells depend on to survive.Dr. Seyfried explains how cancer isn't the genetic lottery you've been led to believe, it's a metabolic condition with a metabolic solution. You'll learn why your body's normal cells thrive on completely different fuel than cancer cells do, and how a compound called DON (a glutamine antagonist) combined with therapeutic ketosis creates conditions where healthy cells flourish while cancer cells can't survive. Chapters:00:13:25 – Starving the Tumor00:16:22 – The Banned Cancer Drug00:21:03 – Beyond the Keto Diet00:32:00 – Why Healing Threatens the ‘System'00:37:15 – The Genetic MythDr. Katie and Dr. Seyfried discuss the practical challenges patients face when trying to find providers who understand this science, why measuring your glucose-ketone index matters more than following any specific meal plan.Dr. Seyfried's research team is seeing remarkable outcomes in advanced cases that conventional medicine has given up on, and he shares exactly what that approach looks like.Listen and learn why the paradigm shift in cancer management isn't just coming, it's already here, waiting for the rest of the world to catch up.Dr. Seyfried: https://www.bc.edu/bc-web/schools/morrissey/departments/biology/people/faculty-directory/thomas-seyfried.htmlAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

    The Marriage & Motherhood Podcast
    Ep. 242 - Is Your Phone The Third Wheel In Your Marriage with Alisa DiLorenzo

    The Marriage & Motherhood Podcast

    Play Episode Listen Later Nov 4, 2025 48:35


    Let us know how you enjoyed this episode!Phones have changed everything about how we connect.In this conversation, I am joined by Alisa DiLorenzo — marriage coach, co-host of The One Extraordinary Marriage Show and author of The 6 Pillars of Intimacy — and we dive into how smartphones have become both a tool and a challenge in modern marriages. From subtle disconnection and misplaced attention to the small daily habits that create emotional distance, we unpack how phone usage affects intimacy, communication, and connection.Tune in to hear us go over:How to recognize when phones are replacing connection with your partnerThe difference between using tech intentionally vs. habituallyWhat to say (and not say) when your spouse is always on their phoneSimple daily habits that restore presence, connection, and intimacyHow to align your family's phone use with your shared valuesBy the end of this episode, you'll have practical ideas to reconnect — no app required.Connect with Alisa:www.oneextraordinarymarriage.comIG: @oneextraordinarymarriageThe 6 Pillars of Intimacy Assessment: https://oneextraordinarymarriage.com/freequizThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

    Grandparents Raising Grandchildren: Nurturing Through Adversity
    7 Pillars For Raising Resilient Grandchildren

    Grandparents Raising Grandchildren: Nurturing Through Adversity

    Play Episode Listen Later Nov 4, 2025 31:15 Transcription Available


    Do you feel overwhelmed by stress as a grandparent raising grandchildren in today's fast-paced, social-media-saturated world? Are you searching for ways to nurture resilience in both yourself and your grandkids, while struggling to move past perfectionism and the fear of failure? The unique challenges that come with kinship care can leave you feeling isolated and exhausted, as you navigate trauma, financial strains, and emotional upheaval within your family.I'm Laura Brazan, and I found myself suddenly responsible for my grandchildren, learning firsthand the emotional weight and transformation this role requires. Over time, I discovered that resilience isn't something you're simply born with—it's a vital skill that can be learned and modeled, no matter your age or circumstances.Welcome to "Grandparents Raising Grandchildren: Nurturing Through Adversity." In this episode, Dr. Kate Lund, clinical psychologist and author of "Bounce" and "Step Away," reveals her evidence-based approach to building resilience in caregivers and children alike. We'll discuss practical techniques for self-care, overcoming the comparison trap of social media, and breaking the cycle of perfectionism. You'll hear inspiring strategies to help you manage stress, cultivate authenticity, and foster lifelong resilience in your family.For more information on Dr. Kate Lund, her work, podcast and publications, please visit her website.Join our supportive community as we explore expert insights, share real-world stories, and provide resources tailored to grandparents raising grandchildren. Together, let's replace isolation with connection, and empower you to rewrite your grandchildren's story with hope, strength, and compassionate guidance.Send us a textHello! Thank you for creating this podcast. It is a blessing to my life in this season

    The Rollercoaster Podcast
    The Night I Lost Both Parents & What Happened Afterward

    The Rollercoaster Podcast

    Play Episode Listen Later Nov 4, 2025 55:44


    What do you do when your whole world disappears overnight? When a single phone call changes everything you thought you knew about life, faith, and purpose?In this powerful episode, I sit down with Nathan DeTracy, a former IFBB Pro bodybuilder whose life was forever altered when he lost both parents in a tragic car accident at just 23 years old, only days before 9/11. What followed was a decade-long battle with grief, addiction, and identity, hidden behind a flawless exterior of success and discipline.Nathan shares how he went from broken and lost, drowning in pain and denial, to rebuilding his life through faith, purpose, and service. He opens up about how bodybuilding became both his escape and his armor, and how hitting rock bottom forced him to finally face the truth beneath the muscle. Together, we explore the power of surrender, redemption, and finding meaning in unimaginable loss.Today, Nathan channels that journey into helping others transform their health and mindset through Make Wellness, a company redefining how we approach fitness, peptides, and true well-being.If you've ever faced grief, addiction, or identity loss and wondered if healing is even possible, watch this episode. It might just change how you see pain, purpose, and the fight to rise again.Key Moments:0:00 The Phone Call That Shattered My Life5:40 When Reality Finally Hit8:37 Escaping the Pain Through Addiction13:04 Losing Everything and Finding God15:20 How Bodybuilding Became My Survival20:32 The Miracles That Changed My Atheist Heart23:10 The Woman Who Saved Me27:18 Rock Bottom & Bankruptcy32:15 Losing $100K a Month Overnight35:05 The 5 Pillars of Real Health39:04 Why Supplements Don't Work44:02 The Truth About Ozempic & GLP-1s49:20 Nature's Alternative to Injectables54:50 How to Join the MovementGuest Info:IG: @‌nathandetracyLinkedIn: Nate DeTracy

    Shedding the Corporate Bitch
    Lead Without Authority: 13 Strategies for Influence, Clarity & Purpose

    Shedding the Corporate Bitch

    Play Episode Listen Later Nov 4, 2025 38:02


    Are you waiting for a promotion to start leading? STOP. Leadership isn't about your position on an org chart—it's about your influence, clarity, and purpose. In this game-changing episode, executive coach Bernadette Boas reveals why everyone is already a leader and how to elevate your value starting TODAY.If you're a corporate professional, people manager, or HR leader who wants to drive real results without waiting for permission, this episode is your blueprint.

    The Urban Property Investor
    Unlocking Growth: The 4 Real Estate Spaces You Must Know

    The Urban Property Investor

    Play Episode Listen Later Nov 4, 2025 31:34


    The Urban Property Investor is back with "Unlocking Growth: The 4 Real Estate Spaces You Must Know." We dive into trophy & all-weather investments, current market trends in major Australian cities, high-end property appeal, and the demographics driving the luxury real estate market. Don't miss his strategies for both high-end and middle-tier properties! Tune in now!   I discuss -  00:00 - Introduction to Real Estate Wealth 02:46 - Understanding Trophy Real Estate 05:14 - The All Weather Investment Strategy 08:25 - Market Insights: Sydney, Melbourne, and Brisbane 11:00 - The Appeal of Luxury Real Estate 13:33 - Demographics Driving Luxury Real Estate 16:47 - Investment Pathways for Modern Investors 19:25 - Analyzing the $1 Million Market 22:08 - Middle Tier Investments and Growth Rates   Don't hesitate to hit me up on Facebook @SamSaggers. DM me with any of your questions :)   If you're yet to subscribe, be sure to do so on your favourite channel.    Apple - https://pre.fyi/upi-apple   Spotify - ⁣⁣https://pre.fyi/upi-spotify ⁣ YouTube - https://pre.fyi/upi-youtube   And remember, I'm really good on 1.25 or 1.5 speed :)   Take care,  Sam   Hey Investors! It's great to see you here. To get you started on your journey we've popped a few educational resources below for FREE! ➡️ DOWNLOAD The Part Time Property Investor ebook-https://pre.fyi/yt-part-time-investor-ebook ➡️ DOWNLOAD The Property Investor's Cashflow Calculator-  https://pre.fyi/yt-cashflow-calculator  ➡️ REGISTER for a Property Investing Webinar -  https://positivere.events/learn-to-invest    Positive Real Estate's Property Investor Masterclass

    Garage Gym Athlete: From Our Athletes to Jocko Willink, Tim Ferriss, & Rich Froning there’s one thing in common: Garage Gym

    Fueling for Performance: Avoid the Wall, Train Smarter & Live Better | Garage Gym Athlete Podcast Have you ever "hit the wall" mid-workout — or mid-day? In this episode, Jerred Moon and coaches Joe and Dave reveal how to fuel for performance using simple, science-backed strategies — whether you're training for a 100-mile ultra, crushing CrossFit, or just want more energy as a busy parent.

    The Keto Savage Podcast
    Elevate Your Life: Unlock the Secrets to Health and Spiritual Growth!

    The Keto Savage Podcast

    Play Episode Listen Later Nov 3, 2025 63:58


    In this powerful episode of the Savage Perspective Podcast, Robert Sikes sits down with Heath and Chrissy Evans to reveal how achieving their dream bodies, Super Bowl wins and worldly success led them to feel empty and miserable. Discover the incredible story of how they found true satisfaction by rebuilding their lives on a foundation of faith, family, and selfless service. In episode 828, Heath and Chrissy share their five pillars for a healthy life, their powerful journey of adopting four children from foster care, and the daily systems they use to manage a large family, homeschool, and run a business. This conversation explores how to find lasting peace by looking beyond yourself and how integrating faith into your health, nutrition, and parenting can completely transform your life.Ready to build your own foundation of physical and mental strength? Join Robert's FREE Bodybuilding Masterclass to learn the systems and discipline required to construct a powerful physique. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Heath on IG: https://www.instagram.com/heathevans44/Follow Chrissy on IG: https://www.instagram.com/weightlosshero/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - How Losing 150lbs Led to a Crisis of Faith 1:17 - The 5 Pillars of a Godly & Healthy Life 3:42 - Is Neglecting Your Physical Health a Sin? 4:12 - The Dangers of "Self-Help" & "Prioritize Yourself" Culture 7:37 - Why Tom Brady's 7 Super Bowls Didn't Bring Him Peace 10:49 - The Difference Between Being "Religious" and Being Saved 12:22 - Why the "Sinner's Prayer" Isn't in the Bible 15:52 - Are You a Child of God or a Child of Satan? 18:21 - Did You Ever Question If God Was Real? 20:54 - How Judging a Murdered NFL Star Exposed My Own Sin 23:30 - Proof of God That Science Can't Deny 25:21 - How We Have 6 Kids After Only 5 Years of Marriage 26:43 - The Power of Systems for Managing a Large Family 28:26 - Our Biggest Weakness as Parents 29:12 - How to "Master the Mundane" for Daily Success 32:34 - The Truth About Raising Toddlers 33:12 - What Homeschool Curriculum Do We Use? 35:32 - The Real Reason We Keep Our Floors So Clean 38:33 - Why We Chose to Adopt 4 Kids from Foster Care 41:06 - The Heartbreaking Reality for Sibling Groups in Foster Care 43:48 - How We Teach Our Kids to Overcome Victimhood 46:36 - The #1 Stumbling Block That Keeps Men Weak 49:00 - Is Society Heading for a Complete Implosion? 51:19 - The Future of America Depends On This One Thing 56:41 - The Animal-Based Company We Built from Scratch 58:37 - The A2 Protein That's Changing the Game 1:01:12 - Teaming Up with the Founder of Garden of Life 1:03:10 - Where to Find Heath & Chrissy Evans

    Game Dev Advice: The Game Developer's Podcast
    Starting an Indie Studio, Getting a Publisher, and Shipping the RPG Indie Hit Fretless: The Wrath of Riffson with Jeff Linville, Ritual Studios

    Game Dev Advice: The Game Developer's Podcast

    Play Episode Listen Later Nov 3, 2025 48:56


    In this episode, Jeff Linville — co-founder of Ritual Studios — returns to Game Dev Advice to talk about the journey behind his band-inspired RPG Fretless: The Wrath of Riffson. From starting a studio with college friends to launching worldwide with French publisher Playdigious, Jeff shares the hard-won lessons of taking the leap into full-time indie development. We go into depth on what it really takes to form a studio, ship a first game, and survive the chaos between passion and business reality. * Founding Ritual Studios after meeting at Columbia College Chicago * How Fretless mixes music, RPG, and deck-building mechanics into one ambitious indie game * The moment they quit their jobs to “really do it” and chase a publishing deal * Lessons learned about funding, taxes, lawyers, and running a real company * Building a standout pitch deck and landing a deal with Playdigious in France * Managing bugs, Steam feedback, and localization into seven languages * Outsourcing art and engineering — and why it's harder than it looks * Choosing FMOD over Wwise for advanced Unity audio integration * Why getting your game playable early beats endless siloed prototyping * How Cardio Ex shaped Jeff's music-driven sound design * Thoughts on AI tools in audio, from noise cleanup to creative limits * Recording real medical equipment sounds * Favorite soundtracks: Hyper Light Drifter and Guild Wars 1 * Current go-to games: Pillars of Eternity and Lord of the Rings Online * Reflections on Mortal Kombat, Midway Games, and how player nostalgia keeps art alive * Advice for anyone dreaming of going indie: “Be ready for it — it's a business.”

    Get Fed Today
    Joe Focht: Pillars of Faith

    Get Fed Today

    Play Episode Listen Later Nov 3, 2025


    Today's sermon is Pillars of Faith by Joe Focht Find more teaching from Pastor Joe at www.ccphilly.org

    Dear Men
    385: Are you in a sexless marriage? (ft. Jason Lange)

    Dear Men

    Play Episode Listen Later Oct 31, 2025 64:07


    Some experts estimate that ~15% of marriages are sexless, while others put the number as high as 33% ("sexless relationship" defined as a couple having sex 10 times a year or fewer).That's a lot of people.Now let's talk about the stakes:Does a sexless marriage generally mean a less fulfilling one? In a word, yes. According to researcher and associate professor Denis Donnelly in the New York Times, "Happy couples have more sex, and the more sex a couple has, the happier they report being." Plus, her research showed that folks in sexless marriages were more likely to have considered divorce than those in sexually active ones.So what do you do if you're in this position? How do you handle being in a sexless relationship or sexless marriage? Can you bring the sex back in -- repolarize the relationship? Here, we work on answering questions like: "How do I bring up sex with my wife?" -- in Jason's words, “A lot of guys don't know where to start because they don't know where it's coming from.”And, "What do I do if my wife doesn't want to have sex with me?" -- or how to handle the sense that when she does, it's more of her feeling like "this is a thing I have to do for you to get you off my back."It's a tender, vulnerable, and important subject. Let's dive in.---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes:“It's not just about the frequency of sex.”“My wife does give me her body, but that's it. It's a duty.”“For guys, the experience is, ‘Well, why don't I just use a sex doll?'”“Men just shut down and become resentful.”“Sex is really just a form of communication.”“‘I want to feel her wanting me, wanting sex.'”“The more sex we're having, the more sex we want to have.”“Sex is deeply entwined with our ability to open and feel connected.”---Mentioned on this episode:DM 1: What if sex hurts for her? (her insider view on being closed off sexually)DM 196: The "invisible" relationship pattern that can impact everything (emotional neglect)DM 250: How do you re-polarize a relationship?DM 222: Are you using your woman for sex?---To book a call with me to discuss Sexual Mastery, go to melaniecurtin.com/sexualmastery

    The 5 Minute Basketball Coaching Podcast
    Ep 1233 Picking Defensive Philosophy and Pillars

    The 5 Minute Basketball Coaching Podcast

    Play Episode Listen Later Oct 31, 2025 12:01


    Teachhoops.com⁠ ⁠Coach Collins Coaching Store⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ Check out.  [Teachhoops.com](⁠https://teachhoops.com/⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠ Spotify link: ⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠ ⁠Funnel Down Defense Podcast⁠ ⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠ Want More ⁠Funnel Down Defense⁠ ⁠https://coachcollins.podia.com/funnel-down-defense⁠ [Facebook Group . Basketball Coaches](⁠https://www.facebook.com/groups/basketballcoaches/)⁠ [Facebook Group . Basketball Drills](⁠https://www.facebook.com/groups/321590381624013/)⁠ Want to Get a Question Answered? [ Leave a Question here](⁠https://www.speakpipe.com/Teachhoops⁠) Check out our other podcast [High School Hoops ](⁠https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866⁠) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 450 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Win the season Rule of 3 Offense Learn more about your ad choices. Visit podcastchoices.com/adchoices

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    Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

    Today, we're joined by a woman who truly embodies the journey from outer success to owning her inner authority! Meet Natalie Glebova, Former Miss Universe, author of Temple of Love - A Pilgrimage to the Heart, and an Inner Beauty Coach. Having spent years navigating the judgmental and superficial entertainment industry, Natalie embarked on a transformational spiritual journey to discover that true beauty and success cannot be achieved through physical appearance or superficial gains. As a single working mother, she's passionate about helping others build a solid "Temple of Love" within , combining neurolinguistics and healing modalities to coach her clients to become winners in both life and love.In this essential episode for any woman thought leader or entrepreneur, we dig into the real self-care and how to cultivate the inner qualities that never fade:

    Dropping Bombs
    From Meth Addict Felon to Millionaire Real Estate Mogul (INSANE Transformation)

    Dropping Bombs

    Play Episode Listen Later Oct 29, 2025 66:03


    LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ David Harkins transforms from meth-addicted felon to millionaire real estate mogul on this explosive Dropping Bombs episode. From sleeping on park benches with a 418 credit score to running multiple six-figure businesses, David exposes the brutal blueprint that saved his life and built his empire. This isn't your typical rags-to-riches story—it's a masterclass in turning your deepest pain into unstoppable power. Get ready for the real playbook: mind, body, spirit alignment, guerrilla networking, and the relationship-driven systems that create generational wealth. David drops game-changing frameworks for starting side hustles, scaling construction empires, and dominating real estate without going broke. Whether you're battling addiction, stuck in a dead-end job, or ready to level up your existing business—this episode is your wake-up call to stop making excuses and start building the life you deserve.

    ONE Extraordinary Marriage Show
    883: I Don't Know What to Do to Fix My Marriage

    ONE Extraordinary Marriage Show

    Play Episode Listen Later Oct 28, 2025 31:35


    Learn about what you can do when you find yourself saying, “I don't know what to do to fix my marriage in this season.” | “Most couples don't fail because they don't care; they fail because they were never taught how to succeed.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices