Podcasts about pillars

Nick and Dr. Josef dive into the growing distrust in the medical community. They examine the over-prescription crisis in psychiatry, question the chemical imbalance theory, and discuss the pharmaceutical industry's outsized role in mental health treatment. The conversation also highlights the need for holistic approaches, including diet and lifestyle changes, and addresses how cultural shifts have shaped our views on mental health and medication.------Well, it's almost Valentine's Day. You know what that means...coffee mugs with innuendos for your spouse.Order by February 1st to get yours in time for Valentine's Day: https://shop.nickjfreitas.com/s/Valentines2025-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 - The Collapse of Trust in Medical Experts 00:02:30 - Exposed: The "Chemical Imbalance" Myth 00:07:15 - Big Pharma's "White Lie" and Commercial Interests 00:12:45 - Institutional Corruption: Insurance and Rushed Care00:19:30 - The Toxic Food Crisis and Mental Health00:26:00 - Masking Symptoms vs. Treating the Wound00:33:15 - Reclaiming the Pillars of Faith, Family, and Community00:38:45 - Rejecting "Sanctified Victimhood" 00:44:15 - Personal Responsibility and Reclaiming Your Health

“The gym can be a very scary place.”Ever been intimidated by the idea of working out -- and in particular, lifting weights? Then you're in very good company. Fortunately, as fitness expert Mike Bledsoe puts it, "95% of people in the gym are also insecure."Here we delve right into both the insecurity (and how to overcome it), as well as why Bledsoe, who has trained professional athletes, Navy SEALs, and other fitness experts, prefers to work with beginners.We talk about how to naturally boost your T levels (easier than you think!), the specific way our physical bodies store our "stuff" (and how to move it), and how to get started if you're not sure what to do first.We also touch on questions like:Is keto really worth it? (What should you actually pay attention to in nutrition trends?)How do you safely start lifting weights (without injuring yourself), especially if you're over 50?How do you best integrate from deep emotional release work (including psychedelics) in a physical way?What kind of stretches are best?---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:The ELDOA method (stretching and myofascial release)---Memorable quotes from this episode:"I started asking, 'Why did I get injured?'“If I'm really fit, then I'll finally feel loved.”“[My clients] would hide their pain from me.”“If you want to increase your testosterone, squat heavy once a week and get in a cold plunge.”“If you have tightness in your body, you have emotional stuff going on.”“About half of my time spent on my body is stretching … and I don't get hurt anymore.”“No matter where you're at, you require mentorship and guidance.”“Pay attention to every single win.”

John Podlewski is a servant leader looking to empower others with a powerful financial literacy and happiness solution. 

SummaryIn this episode of the 3 Pillars podcast, Chase Tobin discusses the vital role of effective communication, emphasizing the importance of listening over speaking. He explores how true strength lies in control and restraint, and how listening is a mark of wisdom and a key leadership skill. The conversation delves into the spiritual discipline of listening, its impact on relationships, and how it fosters mental fortitude. Chase encourages listeners to embrace silence, cultivate humility, and recognize the power of their words, ultimately guiding them to become more Christ-like in their interactions.Chapters00:00 Introduction to the Three Pillars Podcast07:26 Wisdom Begins with Listening14:40 Mental Fortitude Through Listening20:25 Listening and Physical Discipline27:00 The Power of Words33:03 The Lost Art of ListeningSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-A strong leader listens more than they speak.-Listening is essential for understanding and wisdom.-Control over one's emotions is a sign of strength.-Listening strengthens relationships and builds trust.-Effective communication requires patience and humility.-Listening is a spiritual discipline that connects us to God.-Silence allows for clarity and discernment.-People who speak less are often heard more.-Listening helps avoid misunderstandings and chaos.-Listening is a skill that can be developed and improved.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

In Part 2 of this video, I dive into the works of Dostoyevsky, Nietzsche, and Kant to share five psychological pillars that will help you build inner sovereignty and resilience. We explore the necessity of integrating your aggression and choosing meaningful suffering over empty comfort. Finally, I challenge you to speak the truth even when it risks your social approval, as this is essential for maintaining trust in yourself.SHOW HIGHLIGHTS00:00 The 5 Psychological Pillars from Great Philosophers2:02 Why Comfort is Not Meaning12:57 Choosing Truth Over Approval20:28 Recap: The 5 Pillars of Manhood***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

In this episode of the Movement Podcast, Lisa Chase returns—this time as an author. Drawing from decades of work with professional athletes and everyday patients, Lisa dives deep into the importance of addressing the whole person in rehab, not just the symptoms.She and Gray discuss:• The inspiration behind her new book Be Responsible• Why heart rate variability (HRV) is a game changer in patient care• How nervous system regulation must come before movement• Using technology like Newbie, BFR, and Oura Ring to guide interventions• The five wellness pillars: nervous system regulation, sleep, biology, movement, and environmentWhether you're a clinician or someone navigating your own healing journey, this episode will change how you view recovery and patient outcomes.-Lisa's Book: Be Responsible — Because the System Isn't: https://beresponsiblebook.com/home-Learn more about Lisa and her clinic-Tools Mentioned: HRV scanner, BFR, Newbie, New Calm, Oura RingMore from the Movement Podcast:  https://www.movementpod.com/Functional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter

Send us a textWelcome back to the T.A.L.E. Tour Rewind! Jonathan and Redge revisit their climb into the Cliffhanger Mountains and their unforgettable visit to the Color Pillars. What starts as a search for ancient, shimmering ruins takes a surprising turn, leaving you on a cliffhanger before revealing a special kind of magic hidden in the natural world.Find the full Color Pillars Episode: https://jonincharacter.com/the-color-pillars/We're having a special Dorktales Storytime merch giveaway!Where would your child like to go with us on a future T.A.L.E. Tour? Grownups, you can submit that idea on their behalf for a chance to win a Dorktales Storytime merch prize pack.The giveaway is open to families in the USA, Canada, the UK, and Australia. If you live outside those regions and have a child who would love to participate, please reach out and we'll be happy to share a digital reward option.Last day to submit: Wednesday, February 25, 2026. Seven winners will be randomly selected and announced in a Mr. Redge Hotline episode on March 5.Learn more and submit your child's idea here: https://jonincharacter.com/tale-tour-adventure-playlist/CREDITS: This episode is a Jonincharacter production. It was produced by Molly Murphy and performed by Jonathan Cormur. Sound recording and production by Jermaine Hamilton at Pacific Grove Soundworks.DORKTALES MERCH PRIZE PACK GIVEAWAY! Enter by February 25, 2026. Find all the details about the giveaway here: https://jonincharacter.com/tale-tour-adventures-rewind/Support the showREACH OUT! Send us a TEXT: if your young listener has a question. Pls include their first name in the text. Your name/number is hidden so it's a safe way to reach out. Send us an email: dorktalesstorytime@gmail.com DM us on IG @dorktalesstorytime Library of Resources: https://dorktalesstorytime.aweb.page/Dorktales-Library-Card One time donation: https://www.buymeacoffee.com/dorktales Our Pod's Songs on Bandcamp: https://dorktalesstorytime.bandcamp.com/music Now, go be the hero of your own story and we'll see you next once-upon-a-time!

Chris Hamilton • Selected Scriptures • Sermon Notes (Video) • Men of the Word

Chris Hamilton • Selected Scriptures • Sermon Notes (Video)

On this episode of Destination on the Left, I talk with Lisa Conarton, CEO of LC Elevated Hospitality, who shares compelling examples of what it means to be a leader in the hospitality and tourism industry. We discuss the importance of building trust, why collaboration is key to success, and the difference between ROI and 'return on experience' (ROX). Lisa also shares how people can be proactive rather than reactive and why understanding how to go with the flow is so important. What You Will Learn in This Episode: How Lisa built her career path in hospitality and tourism, moving from convention operations to launching her own destination management consultancy Why earning trust is necessary for leadership and success in hospitality How networking and partnerships have been essential in driving growth for Lisa How Lisa differentiates between ROI (return on investment) and ROX (return on experience), and why focusing on experience benefits both travelers and businesses Why championing creativity encourages authenticity What real-life crisis taught Lisa about letting go, going with the flow, and relying on cultivated partnerships to execute successful events How Lisa approaches partnerships and collaboration, and her examples of coopetition within New York State destination marketing The Pillars of Hospitality Leadership From full-service hotel management to destination marketing and now as she builds her own consultancy, Lisa has consistently sought out growth opportunities. Her experience has shown that there are three key areas you have to prioritize: Earning Trust Trust has to be earned, particularly in hospitality, where seamless service and reliability are so important. Lisa emphasizes that trust is built over and over and over again, and needs consistency and integrity in every interaction. Networking and Collaboration Networking is the avenue to future collaboration and partnerships, which are the real engines behind growth. Not only do great relationships provide support in crisis, but they also lead to opportunities for greater collective achievements. The very definition of coopetition. Return on Experience (ROX) While return on investment (ROI) is a familiar metric, Lisa also values "return on experience"—the transformative impact of meaningful, memorable interactions that benefit both guests and the businesses serving them. Planning and execution are vital, but so is the focus on creating memories that resonate long after a trip or event ends. The Power of Partnerships Lisa shares the story of a last minute challenge, when with only 24 hours, she had to move a 150-person event when the venue became unusable due to heat. Through her well-established industry relationships, the move was seamless. While meticulous planning is crucial, so is the ability to let go and trust your partners. From her involvement with New York State's Destination Marketing Organizations (DMOs) to local industry partnerships, Lisa's success stories center around shared values and transparent communication. She explains why it's so important to figure out where each partner fits, recognize strengths, and build collaborations that play to everyone's best qualities. Resources: Website: lcelevatedhospitality.com LinkedIn Personal: https://www.linkedin.com/in/lisaconarton/ LinkedIn Business: https://www.linkedin.com/company/lc-elevated-hospitality/ We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

This compilation of shows features Derek Murphy as a guest:TST 8/4/23 - Solving for X w. Derek MurphyTST 7/19/23 - Godzilla Minus One: Adam Bomb w. Derek MurphyTST 6/13/23 - Octopus in the Machine w. Derek Murphy*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info- EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Everyone wants to be seen as a “good guy.”But being nice isn't the same thing as being good.Nice guys chase approval. They avoid conflict. They say yes when they should say no—and then wonder why they feel resentful, stuck, and overlooked.Good men are different.In this episode of The Bedros Keuilian Show, I break down the 5 pillars that separate a nice guy from a good man.This isn't about being harsh or heartless.It's about integrity. Discipline. Responsibility. And becoming a man who can be relied on; by himself and by others.No people-pleasing.No approval-seeking.No shortcuts.Just the work that builds a good man.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children's Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian

Learn about why sexual intimacy fades in long-term marriage and what's really happening beneath the surface. | “Desire doesn't just disappear—it goes quiet when it doesn't feel safe to speak.” —Alisa DiLorenzo Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's Mystery: The mother of a man who was convicted of robbing and beating an elderly storekeeper appeals to a reporter to clear him.Original Radio Broadcast: May 5, 1948Originating from New YorkStarring: Arnold Moss; Barbara Weeks; Andy Klein; Mickey O'Day; Bob Sloane; Ed Jerome; Jackie GrimesSupport the show monthly at https://patreon.greatdetectives.netPatreon Supporter of the Day: Joey, Patreon supporter since June 2019.Support the show on a one-time basis at http://support.greatdetectives.net.Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.

If your results only last a few weeks, it's not because you're inconsistent — it's because your plan was never built to survive real life. The cycle of going all-in, burning out, and starting over isn't a motivation issue. It's a strategy issue. And today we're fixing that.In the final episode of our Real Results Reset Series, I'm breaking down why most resets fail, why intensity and perfection backfire, and what actually creates progress when life is busy, messy, and unpredictable. We'll walk through the three pillars that make results repeatable — not just doable on your best weeks, but sustainable on your worst. Plus, the simple “worst week test” that changes how you approach consistency altogether.You'll walk away feeling clear, grounded, and confident in a plan that doesn't fall apart the moment stress, travel, hormones, or real life shows up. And by the end, I'll ask you one question that could completely change how you build results from here on out. Hit play and let's dive in.0:09 – Why Most Resets Fail (Hint: It's Not a Motivation Problem)3:44 – The Power of Repeatable Weeks Over Perfect Weeks4:26 – The 3 Pillars for Lasting Results11:06 – How to Structure Your Routine for Real Life (Even During Your Worst Weeks)13:07 – Why Measuring Progress Takes More Than Just Watching the Scale14:24 – Progress Isn't Linear—Consistency Is KeyOther Episodes You'll Love:Ready to stop starting over? Tune into the Real Results Reset Series playlist and listen to the full January series HERE

In this episode of Pillars of Wealth Creation, Todd sits down with Fernando Angelucci to talk about Fernando's path from the corporate world into real estate investing and how he ultimately found his focus in self-storage. Fernando shares how he quickly realized corporate life wasn't the right fit and moved through several areas of real estate before recognizing the long-term value of self-storage. They explore what self-storage investing is and why it can make sense compared to other real estate sectors. Fernando explains how self-storage offers consistent cash flow and the power of compounding growth over time, creating strong and reliable long-term returns. The conversation also covers different ways to fund self-storage investments, including creative strategies like seller financing, and how investors can structure deals to move opportunities forward. The episode wraps up with insight into today's market, emphasizing that while self-storage opportunities may be more limited than in other industries, it is still very much a viable space for investors who know what to look for. Overall, this conversation offers practical guidance and perspective for anyone interested in understanding the benefits of self-storage investing. Favorite Books: Vegabonding By Rolf Potts Traction By Gino Wickman E-Myth By Michael E. Gerber Anything by Ray Dalio Fernando Angelucci is a real estate investor and entrepreneur who transitioned from the corporate world into real estate early in his career. After gaining experience across multiple real estate sectors, he ultimately found his niche in self-storage investing, where he focuses on building long-term wealth through consistent cash flow and compounding growth. Fernando is known for his practical approach to investing, including creative strategies such as seller financing, and for his ability to adapt to changing market conditions while identifying sustainable investment opportunities. If you would like to connect with Fernando Angelucci, visit his website https://ssse.com/, or for more specific questions, you can call or text him at 630-408-8090. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

What if the chaos you're experiencing right now isn't random, but part of a pattern you could learn to navigate with more peace and clarity?You're not imagining it. The world feels more unstable than it used to. Whether you're healing from illness, watching relationships shift, or simply trying to make sense of everything happening around you, there's a reason you feel unsteady. Dr. Katie Deming shares why this particular time is so intense and what's actually happening beneath the surface of all this upheaval. But more importantly, she offers you something practical to work with.Chapters: 04:29 - Why Everything Feels Like It's Falling Apart06:30 - Using Frequency as Protection11:29 - How to Let Emotions Move Without Overwhelming You14:56 - The Brain Technique That Helps You Process Fear18:30 - Why Suppressed Emotions Affect the Body22:24 - Why the World Feels So Unstable Right Now29:30 - Choosing Peace in the Middle of ChaosShe reveals how your emotional state directly impacts your ability to heal, make good decisions, and protect yourself from the erratic energy around you. Dr. Katie walks you through specific tools you can use right now to process difficult emotions without pushing them down or being overwhelmed by them. They're techniques she uses herself and teaches to her patients who are navigating some of the hardest moments of their lives. You'll discover why certain emotions keep you trapped in cycles of fear and anxiety, and how to shift into a frequency that actually serves your wellbeing. Dr. Katie explains the science behind emotions, brain activation, and something most people have never considered: how planetary shifts and solar activity might be affecting your mood and behavior right now. This isn't you pretending everything's fine when it's not, but learning to find your center when everything around you feels shaky.Stay until the end to understand why carrying your past forward is optional, and how lettingAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

This week, I'm sharing something I've never done on the podcast before: a replay of an interview I did as a guest on Joe Sanok's show, The Practice of the Practice.  In this conversation, Joe and I first did a quick walk through of my 7 Pillars framework - the foundation I use to help practice owners build a business that's clear, solid, and sustainable. And then (because Joe is Joe

Free Social Selling Masterclass: Learn how to convert your offers into sales.In today's episode of Create the Flow, we're getting tactical. You know I love a good strategy!So naturally, this is a strategy episode — grab a notebook if you can. I'm breaking down one of the most important messaging frameworks you'll ever use in your business:Your 3 Core Brand Pillars vs. Your Connection PointsMost entrepreneurs confuse these, and that confusion is the reason:Their content feels scatteredTheir audience isn't convertingThey struggle to position themselves as an expertYour brand pillars are the foundation of everything you create:• your content, your offers, your programs, your messaging...So let's discuss:• How to identify your 3 core brand pillars• Why messaging clarity = sales growth• How to position yourself as the expert in your niche• What makes your transformation different than everyone else• How to avoid scattered content• Why “doing everything” hurts your brand• How to build authority without overposting• The exact difference between pillars and connection pointsYour brand doesn't grow from posting more, even when it feels that way. It grows (and stands out) when you have clear positioning.I hope this episode gives you clarity and confidence in your strategy. Thank you so much for listening.I love you — and I'll see you in the next one.

Episode 376 of the Football Fitness Federation Podcast is with Women's 1st Team S&C coach at Aston Villa Kieran Berry We discussed: ▫️His 5 Pillars of Physical Development ▫️Profiling ▫️Associating between Physical tests ▫️Priming & much more! You can connect with Kieran on LinkedIn Keep up to date with the amazing work our sponsors are doing here:⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Hawkin Dynamics - www.hawkindynamics.com⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Good Prep - thegoodprep.com⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Hytro - hytro.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Click the link [[ bit.ly/3ILVsbU ]]⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ www.footballfitfed.com/forum/index.a…⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ⁣⁣ X - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Website - www.footballfitfed.com

I dive into the works of Dostoyevsky, Nietzsche, and Kant to share five psychological pillars that will help you build inner sovereignty and resilience. We explore why rejecting modern victimhood in favor of radical responsibility is the only path to true psychological maturity. I also explain why a harmless man is not a good man, discussing the necessity of integrating your aggression and choosing meaningful suffering over empty comfort. Finally, I challenge you to speak the truth even when it risks your social approval, as this is essential for maintaining trust in yourself.SHOW HIGHLIGHTS00:00 The 5 Psychological Pillars from Great Philosophers00:50 Dostoyevsky on Responsibility vs. Victimhood10:15 Kant and the Power of Self-Mastery18:00 Nietzsche on Integrating the Shadow26:02 Why Comfort is Not Meaning32:57 Choosing Truth Over Approval40:28 Recap: The 5 Pillars of Manhood***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Judy shares 5 enduring pillars of wisdom that we can build this year upon as Epic Conquerors to be #EpicStrong. For show notes visit: www.epicwin4u.com To get Unstoppable on as an audio eBook: https://www.kamtraining4u.com/offers/QmmNepTQ/checkout Join Judy to tour Israel: www.judybauer.org.

The World of Eora is a news & lore podcast about the fantasy setting created by Obsidian Entertainment for their cRPG series, Pillars of Eternity, and their action RPG: Avowed.This week's episode is a deep dive into one particular order of Monks within the world of Eora. Monks in this world use pain as a way to embolden their soul to perform the superhuman feats you see in the game; and in the lore, some monks have interesting approaches to how they utilize that pain to achieve "enlightenment".worldofeora@gmail.com@worldofeorako-fi.com/worldofeora

The "badge of honor" culture in the legal profession actually equates exhaustion with dedication. In this episode, Gary Miles shares why constant availability isn't a leadership trait, rather a form of martyrdom that creates bottlenecks and fuels psychological distress. Listen for the 4 Pillars of Boundary Leadership—a framework designed to help managing partners and senior associates regain control of their time without losing clients. Setting strategic boundaries actually enhances your authority and improves work quality, when done the right way. This episode helps lawyers transition from a practice that "owns you" to one that operates on professional systems and sustainable excellence. Get the Values Alignment Guide ⁠⁠⁠⁠⁠⁠https://upbeat-trailblazer-9238.kit.com/1604bbf4cb⁠⁠⁠⁠⁠⁠Take the Free Lawyer Assessment garymiles.net/the-free-lawyer-assessment Learn more about Breaking Free or order your copy ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.garymiles.net/break-free⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule a complimentary discovery call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/garymiles-successcoach/one-one-discovery-call⁠⁠⁠⁠ ⁠⁠⁠⁠Watch this episode on YouTube: https://www.youtube.com/channel/UCqcfaTWo17uxmYS9hfAdiaQ

In this powerful and deeply reflective episode of What Are You Made Of?, Mike “C-Roc” reconnects with Magnetic Midlife Mentor Rebecca Whitman for a soulful conversation that weaves together identity, purpose, boundaries, and abundance. From their unexpected reunion years after meeting on Clubhouse to a heartfelt exploration of what it truly means to be “made of love, determination, and seeking,” Rebecca shares the personal journey that shaped her path as a top 1% globally ranked podcast host, international best-selling author, and creator of the 7 Pillars of Abundance. Together, Mike "C-Roc" and Rebecca dive into people-pleasing, personal branding, spiritual alignment, and the power of setting healthy boundaries, while also opening up about sobriety, service, and the role of faith in achieving clarity and fulfillment. This episode offers an inspiring blend of real talk and practical wisdom for anyone looking to elevate their mindset, relationships, and sense of purpose.Website-https://rebeccawhitman.com/ https://www.instagram.com/rebeccaewhitman/?hl=en

Fitness and life coach, peak-performance speaker, and Warrior Lifestyle Movement founder Dan Flores joins John to unpack immigrant grit, the seven pillars of life, and the mindset shift from a safe career to purpose-driven entrepreneurship. Dan shares how his family's sacrifice—from Peru to the U.S.—shaped his standards, why a seven-year path through college and construction still left him unfulfilled, and how the 10X Rule cracked open bigger goals and action. We also break down his “staircase to entrepreneurship” (books → audio → courses → networking), the power of mentors, and the habits that anchor his self-mastery program—waking at 3:30 a.m., marathon training, and public speaking. Stick around for a rapid-fire round on legacy, discipline, and the first step to your walk to wealth: seek mentors and start.

Jan 3rd I did a keynote talk at Momentum 2026 conference, where I covered the 5 pillars of optimal human performance. This is a high energy talk covering sleep archetecture with the 6/3/1/30 protocol, nutrition from the ground up, movement and fitness design, building a performance environement and stress. Enjoy. 

Good morning, afternoon, and good evening, everybody! Scott Carson here, and boy, do I have a treat for anyone asking, "What am I gonna do in 2026?!" Our special guest isn't just a rockstar; he's the man, the myth, the legend who got smacked with an "oh, sh*t, I gotta do something FAST" moment when he and his wife welcomed triplets! That's right, Dave Wolcott of Pantheon Investments, author of Holistic Wealth Strategy, joins us to map out your blueprint to financial freedom. This isn't about silver spoons; it's about intentional living and kicking the "rat race" to the curb!Dave's journey, from 20 years in the Marine Corps to building a phenomenal alternative investment portfolio, shaped his unique 5-phase framework. He's here to show you how to escape Wall Street's paradigm, boost your Financial IQ, and finally achieve that true legacy wealth you've been dreaming of.Here are Dave's 5 Pillars to building your Holistic Wealth:Mindset is 80% of the Game: Learn why focusing on the "six to eight inches between your ears" and cultivating an "asymmetric mindset" (higher yield, lower risk!) is crucial to overcoming self-doubt and conventional financial planning myths.Elevate Your Financial IQ: Discover why your net worth is directly proportional to your financial IQ. Embrace Warren Buffett's wisdom: only invest in what you truly understand, opting for "Main Street" private assets over Wall Street's "pawn" game.Fortress Your Finances with Infrastructure: Understand the importance of building robust infrastructure around your wealth, including solid tax strategies (aim for 20% or less!), infinite banking, and using tools like Pantheon Wealth OS to track your portfolio.Strategic Asset Repositioning: Uncover creative ways to reallocate "trapped" capital from qualified plans (401k) into self-directed IRAs for alternative investments, or leverage home equity for smart arbitrage (borrowing at 8% to make 12%+).Massive Passive Income Through Action: Dave breaks down how to build a diversified portfolio of non-correlated assets (notes, real estate, oil & gas) to achieve the "trifecta": tax efficiency, passive income, and forced appreciation – all by taking consistent action!If you've been hoping your financial future will magically sort itself out (spoiler: hope is not a strategy!), this episode is your wake-up call. Dave proves that true wealth is built intentionally, not accidentally. He'll show you how to stop listening to the "too risky" crowd and start making moves that make sense.Grab your free copy of Dave's book at holisticwealthstrategy.com and start your intentional journey today! Because like Dave's kids, who are already crushing fix-and-flips using infinite banking, it's time to teach yourself (and your family) how to play chess with money, not checkers.Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

Do any of these apply to you?:You used to have a good sex life with your partner, but now it has flatlinedYou're in a sexless marriage but at a loss with respect to how to even bring this up with your woman (or you've tried in the past and it went poorly)You fear never having passionate, connected sex again---These are all common patterns we see in our practice.Here we outline the 5 most common reasons we've seen for this pattern, and some stories of men who've done the work and now have vibrant, thriving sex lives. Passion is possible!---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:DM 222: Are you using your woman for sex?DM 217: When sex is about more than just the sexDM 358: Do you trust men?DM 103: Reverse polarity can kill your sex life as a couple -- you need to know about thisDM 262: Are you lonely?DM 1: What if sex hurts for your partner or she doesn't want it? A woman opens up about her experience---Memorable quotes from this episode:“Your relationship is flat.”“I'm gonna ask in a way I can't be rejected.”“‘I tend to wait for the signal.'”“I've neglected my partner before.”“For a lot of guys, ejaculation is how they deal with tension in their bodies.”“One of the most painful ways we've seen this show up is when this wasn't clear when they got married.”“'I want to feel your desire to be close to me, to know my heart, to know my feelings.'”“This is her strongest aphrodisiac!”“I'm getting off all the feelings I don't want to feel.”“It's not so much what we're doing, but how we're being.”“The pathway to the change you want comes from being honest.”“It can change — that's the good news.”

SummaryIn this episode of the 3 Pillars podcast, host Chase Tobin delves into the theme of strength and its purpose in protecting what matters most in life. He emphasizes that strength, whether physical, mental, or spiritual, is not merely for self-aggrandizement but is a sacred responsibility to shield and nurture those entrusted to us. Drawing from biblical teachings, Tobin articulates that true strength is sacrificial, aimed at preserving life and standing firm in the face of adversity. He encourages listeners to cultivate their strength intentionally, highlighting that it is a choice developed through discipline and commitment.Tobin further explores the multifaceted nature of strength, discussing the importance of mental fortitude, emotional maturity, and spiritual grounding. He asserts that a strong mind and heart are essential for protecting oneself and others, and he provides practical advice on how to build these strengths through daily practices like prayer, accountability, and purposeful learning. Ultimately, he calls on listeners to use their strength not for domination but as a shield for the vulnerable, leaving a legacy of protection and righteousness for future generations.Chapters00:00 Introduction to Strength and Purpose06:58 The Responsibilities of Strength12:30 Physical Strength as a Tool20:00 Spiritual Strength: The Core of Protection25:12 Standing Against Wrongdoing30:12 Final Thoughts and Call to ActionSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Strength is not inherited; it is chosen and developed.-True strength is sacrificial and protects the weak.-Your strength exists for guardianship, not domination.-A weak mind cannot protect anything; it folds under pressure.-Strength misused becomes domination; strength rightly used becomes protection.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

Ep 92. welcome to MY ELEVATED LIFESTYLE. it was time for a rebrand, so here we are! I truly cannot wait to build upon what this podcast has become, and expand it even more for you all to help you continuously level up + build your dream lives.in todays talk we discuss the 4 primary pillars for success. 1. gratitude2. affirmations3. goals4. visionI give many examples from my personal life of how these have been helpful, how I journal on them, and so much more. If you haven't yet, be sure to rate 5-stars on Spotify, and if you share this on socials tag me @myelevatedlifestyleco on IG so that I can repost you! ENJOY! xo

In this Executive Spotlight, host Brian Ankney sits down with Kyle Doyle, vice president of Rinsed, to unpack what consistently separates high-performing carwash operations from the rest. Doyle introduces the concept of the “three pillars” — consistent scripted presentations, ongoing coaching and clear accountability — emphasizing that strong performance isn't accidental or dependent on rare standout employees. Instead, the most successful operators build repeatable systems that allow average frontline team members to perform at a high level, even in high-volume, high-rejection environments. The conversation explores how simple, value-driven scripting improves conversion rates, why validation is a critical but often overlooked step in the customer journey, and how structured coaching protects teams from burnout and inconsistency. Doyle also reflects on the industry's evolution from equipment-centric operations to people-development organizations, noting that scalable growth now depends on creating better employee experiences, clearer expectations and stronger leadership at every level — from the pay station to the regional office.

What if aging didn't have to mean inevitable decline for our cats?In this powerful and eye-opening episode, we're joined by Penny Wood, also known as Dr. Zoolittle, a Longevity Zoologist dedicated to studying how animals can live longer, healthier, more resilient lives.Penny's work goes far beyond symptom management. She studies aging itself - the biological processes that determine how fast animals age, why disease risk increases over time, and what actually supports long-term vitality at a cellular level.Together, we dive into The 7 Pillars of Cat Longevity, exploring the foundational elements that influence lifespan, healthspan, and quality of life. From metabolic health and immune resilience to environmental stressors and species-appropriate care, this conversation reframes what “anti-aging” really means for cats.Penny also introduces her groundbreaking Animal Anti-Aging approach - a science-based framework described as the key to biology's Time Vault, designed to slow aging, enhance disease protection, and optimize health for the animals we love, both now and in the future.If you've ever wondered:• Why some cats age gracefully while others decline quickly• Whether aging is something we can influence - not just accept• How to support longevity before disease shows upThis episode will change how you think about feline aging forever.Because longevity isn't about living longer at all costs. It's about helping our cats live better for as long as possible.Check out the Anti-Aging Course here: https://furever-young.drzoolittle.co/animal-anti-aging

In corporate development and finance, the excitement of an acquisition often masks the underlying risks. Financial Due Diligence (FDD) is the structured investigation into a company's total financial health. It is the crucial "forensic" step that moves a deal from celebration to investigation, determining whether a transaction is a winning strategy or a multi-billion dollar mistake.The 5 Pillars of Financial Due DiligenceTo assess risk and validate value, finance teams focus on five critical areas in the financial data room:1. Quality of Earnings (QoE)This is the bedrock of FDD. It separates "accounting profits" from repeatable, sustainable core performance. Teams look for Normalization Adjustments, stripping away one-time legal settlements or non-market salaries to find the true Adjusted EBITDA.2. Revenue and Customer AnalysisHigh revenue numbers can be deceiving. Analysts dig into:Customer Concentration Risk: If one customer accounts for 40% of revenue, the valuation must be discounted due to instability.Churn Rates: Understanding why customers leave and how long they stay.Revenue Quality: Differentiating between recurring contracts and one-time projects.3. Working Capital and Cash Flow HealthThis pillar determines if paper profits convert to usable cash. Red flags include:Accounts Receivable Aging: Customers paying slower and slower, masking potential bad debt.Inventory Turnover: Massive buildups that suck cash out of the business without guaranteed future sales.4. Debt and Off-Balance Sheet ItemsLurking "landmines" can blow up deal economics. Analysts search for:Pending litigation or unknown tax exposures.Underfunded pension liabilities.Environmental cleanup costs.5. Forecast AssessmentEvery target company presents a "conservative" growth story. FDD stress-tests these assumptions by modeling the unit economics (e.g., Customer Acquisition Cost vs. Lifetime Value) and building conservative "downside" scenarios.The Role of FP&A: The Bridge to IntegrationIf you are in FP&A, your role is pivotal. You are the bridge between historical numbers and the forward-looking plan. Your team must:Tear apart growth claims: If a company claims 20% growth, what is the required hiring plan and CapEx?Scrutinize Synergies: Cost synergies (office closures) are reliable; revenue synergies (cross-selling) are highly speculative and should be heavily discounted in models.Final Strategic ThoughtFDD is not a box-checking exercise; it is the firewall that protects shareholder value. Master it by prioritizing the Quality of Earnings and never letting deal enthusiasm override forensic investigation.

Is it possible to quit porn by changing your beliefs?Can you overcome porn addiction—not through willpower or positive thinking—but by going deeper into the painful emotions and unconscious beliefs that actually drive the habit?In this episode, I challenge the popular idea that you can “just believe differently” or manifest your way out of porn addiction. While mindset does matter, most advice about belief change misses a crucial step—and that missing step is the reason so many men keep relapsing despite doing “everything right.”Porn addiction is not just a behavior problem. It's not even just a habit problem.At its core, porn addiction is driven by unconscious beliefs, emotional conditioning, and nervous system patterns that were formed long before porn ever entered the picture.In this episode, I walk you through a real-life case study of a client (we'll call him Joseph) who struggled with porn addiction for nearly 20 years—and is now over three months sober for the first time since he was a child. What changed wasn't his willpower. It wasn't positive affirmations. It was the way he learned to work with painful emotions, triggers, and deeply rooted beliefs like shame, defectiveness, fear, and unworthiness.I also break down the step-by-step belief-release process Joseph used—drawing from Internal Family Systems (IFS), parts work, emotional mindfulness, somatic psychology, and nervous system regulation—to release old beliefs and allow new, healthier beliefs to take root naturally.We'll explore the psychology and neuroscience behind why this approach works, including:Implicit (unconscious) beliefs and emotional memoryWhy beliefs live in the body, not just the intellectMemory reconsolidation and why old beliefs must be activated before they can changePrediction error and how self-efficacy is built through lived experienceWhy acceptance—not force—is the key to lasting porn addiction recoveryThis episode is for you if:You're trying to quit porn but keep relapsingYou feel trapped by shame, fear, or emotional overwhelmYou've done therapy, programs, or accountability—but something still feels missingYou want a deeper, more compassionate, neuroscience-backed approach to recoveryThis is not a quick fix. It's not a magic wand. But it is a grounded, psychological and neurological path toward real freedom—one that integrates emotional healing, nervous system regulation, and a healthier relationship with yourself.If you're ready to stop fighting your mind and start healing it, this episode will change the way you understand recovery.Link to Blog Article for this episodeIf you're looking for deeper support and real connection in recovery, I'm opening the No More Desire Brotherhood on January 15th. The pre-launch is open right now, and when you join you'll get free lifetime access to my 4 Pillars of Recovery mini-course, plus exclusive pre-launch bonuses. You can learn more and join here: https://www.nomoredesire.com/prelaunchGrab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your life.Support the showNo More Desire

Send us a textIf you want to understand Scripture, there are certain passages you simply must know. Foundational passages. Pillars. Anchors. If you were building a list of essential Old Testament texts, I'd suggest you'd probably start with:Genesis 1 — God created everything.Genesis 3 — humanity fell.Genesis 12 — God made a covenant with Abraham.Exodus 14 — the Exodus, the defining moment for Israel.Exodus 20 — the Ten Commandments.Isaiah 53 — the suffering Messiah.Psalm 16 — the resurrection foretold.Psalm 23 — the Shepherd who walks with us.But there's another passage — one many Christians overlook — that you must understand if you want to understand the Bible as a whole.I believe it is this passage is 2 Samuel chapter 7.So, let's step into it together.Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Learn how different conversations about The 6 Pillars of Intimacy® have helped 10's of thousands of couples around the world. | “Sometimes the most important conversations are the most difficult to engage in.” —Jeanne Phillips Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars of Intimacy® FREE Quiz Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

If your business only works when you feel motivated… you don't actually have a business.You have a mood-dependent income.And in this episode, I'm breaking down exactly why that's the fastest way to stay stuck—no matter how talented, experienced, or capable you are.This conversation is for the agent or entrepreneur who looks successful on paper but feels frustrated behind the scenes. You know how to work. You know how to sell. You've had good months. But your income still feels inconsistent, emotional, and heavier than it should.This episode isn't about learning something new.It's about seeing something you won't be able to unsee.We're crossing the line from theory into execution and talking about the one thing that quietly determines who scales and who keeps repeating the same year over and over again: the revenue routine.Motivation feels powerful—but routines compound.And once you understand this, everything changes.Things I Cover in This EpisodeWhy Motivation Is a TrapThe hidden cost of relying on motivationHow emotional revenue creates stress, anxiety, and inconsistencyWhy hustle works… until it doesn'tThe Truth About Mood-Dependent IncomeHow talented agents plateau without realizing whyWhy inconsistency isn't a discipline problem—it's a design flawThe relief that comes when you stop blaming yourselfWhat a Revenue Routine Actually IsWhy it's not a to-do list, CRM, or productivity hackThe difference between intentional vs. accidental routinesWhy everyone already has a routine (whether they designed it or not)The 3 Pillars of Predictable IncomeEvery scalable business runs on these—no exceptions:Lead Creation – choosing a few sources and showing up consistentlyFollow-Up – where most money is actually lostBranding – the leverage that works when you're not working

In this solo episode of Pillars of Wealth Creation, Todd dives into the topic of laziness and how it can become a major setback to success in both business and life. He challenges listeners to think about how much time they may be wasting on small, unimportant tasks that pull them away from the bigger opportunities they could be achieving. Todd encourages people to be more intentional with their time and reminds them that the more productive you are during the day, the happier you'll be, the more impact you'll have, and the more influence you can have on others. By eliminating distractions and focusing on meaningful work, listeners can build momentum, increase their effectiveness, and create greater results in every area of their lives. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

After 20+ years of coaching salon owners, I can spot the pattern in under 5 minutes. Talented stylist opens dream salon, becomes overwhelmed operator, wonders what went wrong. If you're working harder than ever but not getting ahead, if you're the busiest person in your salon but still stressed about money, you're not alone.In today's episode, I'm revealing the #1 mistake that keeps talented salon owners stuck. The problem is that you're trying to solve business problems with technical skills instead of business skills. You cannot solve business problems by doing more hair.I'm breaking down the 5 Pillars of Salon Success, the framework that separates struggling salons from thriving ones. Most salon owners are working on 1 or 2 of these pillars. The successful ones master all 5.IN THIS EPISODE:[00:00] Why this episode might change how you see your business[01:19] The pattern I see constantly with salon owners[03:00] What most salon owners do when struggling[04:03] The #1 mistake: You can't solve business problems by doing more hair[06:00] The shift successful salon owners make[07:02] The 5 Pillars of Salon Success framework[07:19] Pillar #1: Management & Systems[08:09] Pillar #2: Money & Financial Clarity[09:03] Pillar #3: Marketing That Actually Works[10:14] Pillar #4: Super Stylist (Team Performance)[11:12] Pillar #5: Team & HR (Hiring, Culture, Retention)[12:34] Why all 5 pillars must work together[13:00] Why overwhelm comes from incomplete business education[13:22] Announcing the free 3-part video training[15:00] Introducing GROW Business School (12-month program)[15:25] How to access the free trainingWant MORE to help you GROW?FREE 3-PART VIDEO TRAINING:"The Five Things Holding Your Salon Back From Growing (And How to Fix Them)"

What if the biggest obstacle to making good decisions about your health isn't a lack of information, but a nervous system in overdrive?When you're hit with a cancer diagnosis, your body goes into shock. Your mind starts racing with worst-case scenarios, and suddenly you're expected to make life-altering decisions about treatment while your system is anything but calm. Host Dr. Katie Deming sits down with Dr. Manuela Kogon, an integrative internist specializing in psycho-oncology, to explore why understanding your activated nervous system might be more important than any medical test when you're navigating cancer.Dr. Kogon explains why the word "should" is actually a red flag that your nervous system needs attention, and shares practical tools you can use right now to calm your body so your mind can make clearer choices. Chapters:04:42 - When the Diagnosis Hijacks Your Mind07:18 - Why Shock Destroys Clear Decision Making13:12 - Calm the Body Before You Choose Anything16:08 - The Should Trap That Worsens Healing18:47 - Control, Fear, and False Certainty22:31 - Quality vs Quantity of Life Choices29:22 - Choosing the Right Medical Team32:58 - When Loved Ones Make It Harder37:41 - Protecting Your Energy While HealingDr. Katie and Dr. Kogon explore the messy reality of competing needs, like choosing between quantity and quality of life, or dealing with loved ones who want you to make different treatment decisions. If you've ever felt paralyzed by medical decisions or wondered why your brain won't stop spinning worst-case scenarios, this conversation offers a completely different approach. Press play and learn how to make decisions from a place of calm instead of chaos.Connect with guest: https://www.whencancervisits.com/Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

Mark Fithian is the cofounder of WideOpen, a consultancy that helps organizations achieve sustainable growth through strategic customer experience. Mark's expertise in CX is informed by more than thirty years of work across industries, partnering with leading brands such as Providence, SAP, PayPal, Optum, IBM, BMW, the American Cancer Society, and Microsoft. Before founding WideOpen, he held leadership roles on both the client and agency sides, as well as in strategic consultancies.Mentioned on the ShowRead Mark's profile on the WideOpen website: https://www.thisiswideopen.com/our-teamConnect with Mark on LinkedIn: https://www.linkedin.com/in/markfithian/Get Mark's book, The CX Imperative: https://a.co/d/316xGzXO'Brien and Mark discussed the book Good Strategy, Bad Strategy by Richard Rumelt: https://a.co/d/9GSTIfN Timestamps(00:00:00) Welcome to People Business with O'Brien McMahon(00:01:45) What is the difference between customer experience and user experience?(00:02:22) And how did you get into this work in the first place? (00:07:24) What is the purpose of business? (00:08:35) Why do businesses struggle with customer experience? (00:11:24) "The Great Distancing": what it is and why it hurts customer experience(00:13:44) What makes good incentives in customer experience? (00:15:15) How does a business know when they are doing CX well?(00:20:08) How does executive leadership get involved in good CX?(00:32:49) Who should be responsible for customer experience?(00:40:41) Mark's 5 Pillars of Customer Experience(00:44:19) What does strategy mean to you? (00:55:21) How to get started with customer experience and how to contact Mark Fithian.

Enjoy this sermon from Dan Weber in our Pillars Series on January 11, 2026. 

What does real strength actually look like for teenagers today?In this episode of The Second of Strength Podcast, Tanner breaks down the 5 Pillars of Strength that help teens (and adults) build confidence, emotional resilience, and long-term success — without pretending life is easy.This isn't about being tough all the time.It's about learning how to use one second of strength when it matters most.Courage – Doing the hard thing even when fear is loudVulnerability – Being real instead of pretending you're fineEmpathy – Understanding others without losing yourselfResilience – Getting back up when life knocks you downConsistency – Small daily actions that build real confidence over timeRather than trying to “fix everything,” Tanner challenges listeners to choose just one or two pillars and start there.One second of courage.One honest conversation.One small act of consistency.If you've ever felt overwhelmed, behind, or unsure of yourself — this episode gives you a new definition of strength and a practical way to start building it today.This episode offers language you can use at home to talk about strength, confidence, and emotional growth — without lectures or pressure.Why strength isn't about perfection or confidenceHow one second of courage can change your directionWhich pillar to focus on when life feels heavyHow small habits quietly build unshakable resilienceWhy vulnerability is not weakness — it's leadershipYou don't need to master all five pillars at once.You just need one moment of intention.

In this episode, we continue talking about the emerging skill of adaptability. Today we unpack the 3 pillars of adaptable leadership.

$15,000 is the nationwide average profit on a real estate wholesale deal, and in this episode, we break down the exact three steps you need to take to achieve that result over and over again. From "driving for dollars" to finding distressed properties to mastering the "four pillars of pre-qualifying" on a cold call, this is your blueprint for success.If you are ready to build a list of golden opportunities, understand the math behind closing a deal, and start having quality conversations with property owners, this episode is for you!---------Show notes:(1:19) Beginning of today's episode(1:43) Understanding the market: Why 6% to 10% of properties are always in distress.(3:01) How to use technology like DealMachine to speed up the process.(3:49) Why you must laser focus on distressed properties rather than the whole market.(4:11) Step 2: Get an accurate phone number for the property owner.(4:32) The importance of paid data vs. free sites (BatchSkipTracing).(5:35) Step 3: Call them and take action.(7:07) The 4 Pillars of Pre-qualifying: Condition, Timeline, Motivation, and Price.(7:35) Using a script to handle the six standard responses.(8:47) The Math of Success: The "2-2-1" breakdown (200 contacts, 20 leads, 1 deal).(9:49) How to reach the top 5% of income earners by talking to just 10 people a day.----------Resources:DealMachine BatchSkipTracing To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Let's get something straight right out of the gate. Restaurants don't fail because owners are lazy. They fail because owners are focused on the wrong things. Most restaurant people work harder than almost anyone I know. Long hours. Thin margins. Constant stress. And yet, after all that effort, most owners still struggle to pay themselves, still live month to month, still feel like they're one bad week away from disaster. That's not a work ethic problem. That's a sales system problem. Today's Pep talk is about the Six Sales Pillars. These are not trends. They're not hacks. They're not social media tricks. They are fundamentals—battle-tested, boring, powerful fundamentals—that control almost every dollar that flows through your restaurant. If you understand them and apply them, you win. If you ignore them, nothing else matters.

Join Dr. Janet Pilcher, Founder and President of Studer Education, as she welcomes the new year with reflections on a longstanding commitment to worthwhile work that helps educational leaders make a meaningful, lasting difference. In this episode, Dr. Pilcher introduces the 9 Pillars of Leadership Excellence—a practical framework grounded in decades of field experience—to help leaders strengthen culture, align teams, and drive measurable results.Listen to hear how leaders can:Establish shared practices that build consistency and trust across their organizations.Apply leadership tactics to strengthen communication, recognition, and performance.Take purposeful, actionable steps that create lasting impact for students, staff, and communities.Whether you're leading a school, district, or team, this episode offers inspiration and practical guidance to move leadership from potential to performance—one step, one tactic, and one pillar at a time.Follow Host Dr. Janet Pilcher on LinkedIn: https://www.linkedin.com/in/janetpilcher/

Rite of Passage: A Clear Path Into Manhood register now: https://www.braveco.org/riteofpassageAs a pastor, counselor, and dad, I'm convinced of this: no young man should stumble his way into manhood. In this episode of the BraveCo Podcast, I sit down with my close friend Cole Zick to talk about what most families feel but don't know how to fix, the lack of a clear, intentional pathway for boys to become grounded, capable men. We get practical about the pain points fathers feel, the pressure of raising teenage sons, and why “just go to church” isn't enough to form men who can lead, serve, and endure.We unpack why boys need testing and equipping, and how feedback builds capacity. We talk about the power of coaches, youth pastors, mentors, and a tribe of men, and why “heroes” matter if we want our sons to delay gratification and pursue what's possible. We also hit real parenting language like trust, freedom, structure, boundaries, and why failure isn't an indictment, it's often the training ground when you actually have a plan.If you're a dad (or a single mom raising sons) and your boys are in that 10–18 window, I want you to hear this: it's not too late, but it does require intentionality. If you want to take a real step, join us for the BraveCo Ride of Passage with our Spartan partnership: February 28–March 1, 2026 in Jacksonville, Florida (ages 12–19). Register at braveco.org. And if this episode helps you, subscribe, share it with a father who needs a pathway, and let's rebuild manhood on purpose.Chapters:00:00 — No Young Man Should Stumble Into Manhood01:14 — Cole Zick Returns: The Need for a Real Plan03:39 — “Come Follow Me, I Will Make You”04:16 — The Crisis: Men Aren't Reproducing Discipleship06:41 — The Weight of Parenting Teenage Sons07:36 — Building a Network of Trusted Men for Your Boys15:11 — Testing, Feedback, and Capacity: How Boys Become Men20:12 — Trust Earns Freedom: Clear Standards at Home28:46 — The 7 Pillars of Initiation + Ride of Passage DetailsCONNECT WITH BRAVECOJoin Our Free Community for Men (ladies, sign up your man): https://www.braveco.orgFacebook: https://www.facebook.com/braveco.menInstagram: https://www.instagram.com/braveco.men/Shop: https://shop.braveco.org/ ABOUT BRAVECO: We live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

Learn about something almost every couple experiences — that gap between wanting change and actually living it. | “Good intentions don't change anything. They just become a deeper and deeper rut.” —Joyce Meyer Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Man In The Mirror Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices