Podcasts about pillars

Send us a textDr. Robyne Hanley-Dafoe shares a deeply human approach to resilience, grounded in both research and personal experience. She introduces the five pillars of resilience—belonging, perspective, acceptance, hope, and humor—as essential anchors for navigating adversity. Rather than viewing resilience as simply “being strong,” she reframes it as the ability to recover, adapt, and move forward with intention. Her concept of “stressing wisely” challenges the idea that stress should be avoided; instead, she encourages proactive strategies like planning ahead, honoring personal values, and building strong support systems. Through her work, Dr. Hanley-Dafoe invites us to let go of perfection, embrace authenticity, and focus on the small, consistent actions that help us bounce forward—not just back.Learn more about *The Resistance Remedy* On Demand Course(Grab it now to get the Bonus S.I.P. Implementation Planning Document)Dr. Robyne's Info:Instagram  |  LinkedIn  |  Website Let's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us

Kyle delivers his latest presentation on Gobekli Tepe and the wider "Tas Tepeler Civilization" topic. How far back do these ancient megaliths really go? The evidence we have cannot actually tell us, because all of the dating is based on the material found around the megaliths. And is there a connection between the people who inhabited these t-pillar sites and the area of Giza in Egypt?   Join our Patreon, support the show, get extra content and early access! https://www.patreon.com/brothersoftheserpent   Support the show with a paypal donation: https://paypal.me/snakebros

Eric Bam is the EVP of Sales & Marketing at Perfect Crust Pizza Liners and IncredibleBags.com. With over 25 years in sales leadership, Eric is also a keynote speaker and bestselling author of 10 Pillars of Big Day Energy and Big Day Wisdom. Known for transforming ordinary conversations into high-energy sales experiences, Eric inspires others to lead with authenticity, celebrate wins, and build lasting connections—one slice at a time.SHOW SUMMARYIn this episode of Selling from the Heart Podcast. Larry Levine and Darrell Amy are joined by Eric Bam, Executive Vice President of Sales and Marketing at Perfect Crust Pizza Liners and IncredibleBags.com. Eric shares his insights on 'selling from the heart,' which emphasizes building genuine relationships over traditional sales tactics. He also discusses his books, '10 Pillars of Big Day Energy' and 'Big Day Wisdom,' which provide actionable strategies for achieving peak performance. Additionally, Eric highlights the importance of personal touches, like sending personalized coffee mugs, to build strong customer connections. He also urges sales professionals to use social media to showcase positive moments, rather than complaints. The episode is packed with valuable advice on maintaining energy, focus, and authenticity in sales. KEY TAKEAWAYSSelling from the Heart is about building genuine relationships, not just making transactions.Consistency Matters: Success comes from showing up every day with purpose.Celebrate Others: Use social media to lift people up and document positive moments.Take Action Daily: Write goals, speak them aloud, and act on them consistently.Add Personal Touches: Handwritten notes, personalized mugs, and voice messages make clients feel valued.Silence Overthinking: Don't wait for perfection—just get out there and do it.Make Every Day a Big Day: Bring full energy and intention to how you show up.HIGHLIGHT QUOTESSelling from the heart is not selling at all. I stopped selling a long time ago—I'm building relationships.Big Day Wisdom is about full ass. You've gotta go all in, you've gotta give it everything you've got, not half it.People don't give a s**t about what you're doing. We overthink it. Just go do it.Celebrate your friends' wins and love them because life's too short to complain or tear people down.

Retirement isn't a finish line—it's a transition that calls for structure, reflection, and long-range thinking. “5 Pillars of Planning for Retirement” explores key components that often shape a stable retirement strategy: income planning, investment approach, healthcare considerations, legacy intentions, and risk management. This video takes a measured look at how each of these elements can work together to support life beyond a paycheck. It's less about prediction, more about preparation—and how aligning these pillars with your personal priorities can create more clarity around the path ahead. Whether you're mapping out your first steps or revisiting an existing plan, this is a space to think practically about what retirement can look like with intention behind it. Don't forget to subscribe for more content from GulfCoast Financial! For more information, contact John Kuykendall at (386) 755-9018 and visit https://www.gulfcoastfinancial.net/

A whole bunch of our clients have related with either parents or partners with BPD (or BPD traits). Here we go into even more depth around the origins of BPD, and what you can do as a partner if this is something you're contending with. We answer questions like:When you “cross” someone with BPD, they often want to punish you / make you suffer. Why?Why are folks with BPD traits so sensitive to rejection?Does BPD show up differently in women vs. men? We often hear about BPD women — why is that? What do you do if you've noticed that your partner has BPD traits?How do you know when it's time to leave the relationship vs. stay and work on it?---Come to the retreat!It's August 8th - September 1st in Northern California (about 2 hours north of San Francisco). We work hard to keep it financially accessible, and payment plans are available.As one man put it in this episode, “If you're thinking about going, you're already there.”https://evolutionary.men/retreat/---Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:Dear Men episode 354: What it's like treating BPD (pt. 1)Setareh Vatan's Psychology Today profileBook: Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality DisorderBook: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents---Memorable quotes from this episode:“Love alone doesn't fix unaddressed wounds.”“When the inner experience feels unbearable, sometimes acting out anger feels like the only way to bridge the gap.”“‘I'm in pain; don't leave me; come back.'”“Your partner is more than their defenses. That said, loving someone with BPD traits can be intense.”“Boundaries are not abandonment.”“‘I can see this feels really scary for you.'”“There's usually a younger part asking, ‘Do I matter to you?'”“‘You matter to me. I'm not leaving you. I care when these things get hard.'”“This can erode your sense of self over time.”“I understand you feel abandoned when you don't hear from me right away. I wasn't ignoring you; I was in a meeting.”“Compassion for the person with BPD doesn't mean excusing harm.”“BPD reflects unmet emotional needs and trauma.”“I'm the adult here that's going to create that safety.”“I thought you were saying that I'm damaged, un-fixable, or broken.”“Underneath intensity is usually someone who longs for stability and connection.”“You can't love someone's pain away, but your steadiness, boundaries and compassion can make a difference.”“A healthy relationship requires BOTH people's willingness to grow.”“I believe it's possible for anyone to heal.”

What do you do when you unexpectedly see the other woman in public? Today's episode is vulnerable and truth-filled. I'm guiding you through one of the most emotionally triggering moments after infidelity. Learn how to manage your trauma response, why confronting the other woman won't bring healing, and the 3 best practices to protect your peace and walk away with strength. Anchored in biblical truth and practical tools, this episode is a must-listen for any betrayed wife navigating the aftermath of an affair.

In the final installment of our PAC Perspective Anchors series, Piet and Emylee dive into their favorite core value: Lead with Light — to be the best part of someone's day.Rooted in the origins of the Pharos lighthouse, this anchor is about showing up with intention, positivity, and human connection. It's not just about reps and sets — it's about smiling when people walk through the door, offering unexpected compliments, celebrating small wins, and being radically present.Piet shares how the metaphor of a lighthouse shaped the vision for Pharos Athletic Club, while Emylee explores how positive reinforcement, consistency, and micro-moments of joy can uplift an entire community. Whether you're a coach, gym owner, or just trying to be a better human, this episode is a reminder to check in with your compass and spread light wherever you go.Catch up on the full anchor series, subscribe to our YouTube channel, and swing by one of our five gym locations — we'd love to be the best part of your day.Check out the Pillars series on our websiteWelcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

What does it mean to build your life, and your church on the Word of God? In this episode, we kick off our new Pillars series by exploring why Scripture is the foundation of everything we do at Life Baptist Church. Whether you're a long-time member or just getting to know us, this conversation will help you see why the Bible isn't just important, it's essential.Want the full conversation? Tune in to this week's episode and discover what Scripture says about the power of your words. Listen now!Connect with us! https://www.lifebaptistchurch.com/connect

Diese Woche sprechen Florian Gschwandtner & Martin Kaswurm über den €220 Millionen Runtastic-Exit vor genau 10 Jahren, wie alles über die Bühne gegangen ist & was Gründer:innen wirklich wissen müssen, bevor sie ihr Start-up verkaufen? Außerdem: Maximilian Schausberger von Elevator Ventures (RBI) ist zu Gast & spricht über Innovation, Investment-Strategien & die Rolle von Corporate VCs in Europa. Dazu gibt's einen Deep Dive zu den „3 Pillars of Time Wealth“, spannende Learnings aus dem „My First Million“-Podcast mit Tim Ferriss – und eine Diskussion rund um den heiß diskutierten US-EU-Zoll-Deal: Darf von der Leyen überhaupt verhandeln?   Florian Gschwandtner & Martin Kaswurm sprechen über:     00:01:25 Zu Gast: Maximilian Schausberger von RBI Elevator Ventures  00:15:10 Happening of the week – 10Jahre €220 Millionen Runtastic Exit 00:22:08 Was Gründer:innen wissen müssen bevor sie ihr Start-Up verkaufen  00:27:14 3 Pillars of Time Wealth 00:33:18 My First Million Podcast mit Tim Ferriss – wenn Geld nicht mehr der Treiber ist  00:42:11 US-EU-Zoll-Deal: Darf von der Leyen überhaupt verhandeln?   ⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠⁠⁠⁠⁠   Werbepartner:  ⁠⁠⁠⁠⁠hello again⁠⁠⁠⁠⁠⁠⁠⁠   ⁠dieFitmacher⁠⁠   Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠btm_podcastcom⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠btm_podcastcom ⁠⁠⁠⁠⁠⁠⁠⁠   Link zum Nachlesen:  Elevator Ventures  HBR Artikel "What Founders Need to Know Before Selling Their Startup" Three Pillars of Time Wealth   Podcast-Tipp:  My First Million – Talking to Tim Ferriss about how to live a dope life auf Spotify  & Apple Podcasts    Feedback & Hörerfragen immer gerne an ⁠⁠⁠⁠⁠⁠⁠⁠info@btm-podcast.com⁠⁠⁠⁠⁠⁠

In this solo episode, Todd breaks down the top mistakes he's seen — and made — when purchasing real estate assets. Drawing from both personal experience and the lessons learned from other investors, he unpacks the key areas that can make or break a deal. Top Mistakes Investors Make: 1. Location 2. Financing 3. Poor Business Plan 4. Poor Management (asset and property) 5. Low Reserves 6. Renovations out of cash flow This episode is packed with insights to help you avoid common pitfalls and build a stronger, more resilient investment strategy. Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Today I'm joined by Dr. Brooke Stubbs, a double board-certified physician in internal and lifestyle medicine, for a deep dive into inflammation, what drives it, how it shows up in the body, and why so many women are silently affected by it. We explore how gut dysfunction, hormone imbalances, poor sleep, and emotional stress contribute to chronic symptoms like fatigue, bloating, brain fog, and burnout. Dr. Stubbs shares why inflammation is often overlooked in conventional care—and how a functional, root-cause approach can lead to lasting healing.She also explains how food, movement, stress management, and environment can either fuel or reduce disease over time.If you've ever felt dismissed by the medical system or frustrated by vague symptoms, this conversation offers clarity, empowerment, and science-backed tools to take your health into your own hands.This episode is brought to you by Seed. Save 25% off Seed: https://seed.com/daily-synbiotic?utm_source=ambassador&utm_medium=podcast&utm_campaign=kaylabarnes&utm_term=25p&promo_code=KAYLABARNES25Chapters:00:00 – Introduction02:57 – Women Are Being Misdiagnosed (Here's Why)09:10 – How Ultra-Processed Foods Hijack Your Biology15:05 – The Gut-Brain-Immune Axis Is Real (And Powerful)21:23 – Environmental Toxins Are Disrupting Your Hormones27:02 – Longevity Medicine Isn't Just for Men33:10 – Debunking “Plant-Based Is Always Healthier”39:18 – Your Nervous System Is a Missing Piece44:56 – What Dr. Stubbs Actually Eats in a Day_______________Dr. Brooke Stubbs + WebsiteIG:   / brookiestubbsmd  Website: https://brookestubbsmd.com/Kayla Socials + WebsiteInstagram:   / kaylabarnes  TikTok:   / femalelongevity  Twitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-memberkayla-barnes-lentz.circle.so/checkout/become-a-member

“It's not about the software, it's always about your customers, your people, and your process.” Join Devon Tilly as he chats with Scott Avirett of Runding Corporation! Listen to Episode 83 and get your copy of 7 Pillars for Contractor Efficiency as mentioned in this episode!  Scott Avirett is a seasoned construction executive with deep roots in the specialty contracting industry. Scott is on a mission to disrupt the status quo of construction software tech through open, non-proprietary approaches to digital transformation. Leveraging his real-world experience, Scott helps make contractors more efficient through practical, field-tested approaches to operational excellence. His work empowers the industry to unify systems, streamline processes, and leverage data to increase enterprise value. Keep up with the Art of Construction (AOC) podcast on Instagram, Facebook, and LinkedIn! Subscribe to us and leave us a review on Apple Podcasts or Spotify!

Let's gab with Kenny & Kyle! While Max and Doolin are away at GenCon We talk about all of the games and movies we've been enjoying lately! Pillars of Fate, Superman, and so much more! —————

Send us a textIn this episode of UX Leadership by Design, Mark Baldino is joined by veteran UX strategist Paul Boag to explore what's holding design organizations back—and how to fix it. With over 30 years of experience across sectors, Paul shares why small, underfunded UX teams must stop trying to “own” design and instead empower others through training, standards, and strategic leadership. From breaking down the four pillars of a strong UX practice to candid takes on titles, culture change, stakeholder influence, and democratizing design, this conversation is packed with perspective and practical advice.Key TakeawaysDesign isn't yours to own: UX teams need to stop trying to control everything and instead focus on enabling others across the organization to improve user experience.Democratizing UX scales your impact: A Center of Excellence (CoE) model empowers non-designers to participate in UX while design leaders maintain standards and guidance.Perfection is the enemy of progress: You can't scale UX by insisting on pixel-perfect quality. Impact at scale comes from breadth, not control.Influence comes from empathy: We do user research for customers, but not for stakeholders. Understand your colleagues like users to gain traction.Start with working policies: You may not be able to enforce org-wide UX standards—but you can set boundaries for how you work effectively.Design leaders must become culture hackers: Changing design maturity in an organization means shifting how teams think, work, and value UX over time.Chapters00:00 – Introductions and background05:45 – Designer Is the Problem Word08:36 – UX Teams Are Too Small to Own Everything10:58 – Democratizing UX at Oxford13:09 – Letting Go of Pixel Perfection17:02 – 4 Pillars of UX Leadership23:51 – From Working Policies to Org-wide Standards26:57 – Tailor UX Messaging to Stakeholders29:49 – Culture Hacking Through UX32:26 – Resources & Where to Find PaulResources & LinksConnect with Paul Boag on LinkedInPaul's WebsitePaul's Awesome Podcast (Latest episode covers his Oxford University case study) Connect with Mark on LinkedIn Fuzzy Math - B2B & Enterprise UX Design Consultancy

Jason and Matt continue to discuss the last 3 pillars of Biblical Fatherhood from a recent study by our ministry partners at Manhood Journey.

This episode has themes of: Political views, world framing, mindset, identity, environments, subjectivity, mental framing and creating success.Join me as I unravel the 5 pillars successful people have. I am building my life and I want you to build yours with me. These pillars are what I have personal observed through my own world lens of interviewing people and working with the best athletes in the world. You can change your story and this episode has insights as well as actionable tips and tricks to get started right now.Follow me on Instagram : HEREFor all links to all things Elisa Unfiltered, go to Https://elisaunfilteredcoaching.com

Listen to 124 Future Now Podcast I have known Drs. Stephen Sideroff and Hal Myers since I was an undergraduate at McGill University in the 1970’s, when Hal & I were in Stephen’s Psych class on designing the protocols for our various science experiments. Not just a student, Hal had just started a company called “Thought Technology,” and was designing equipment for monitoring and influencing human biosignals with one’s awareness, for better health. It was the dawn of bio/neuro feedback thinking in psychology and medicine, with Hal scribbling out schematics for new devices at his seat while Stephan taught us how best to test the effectiveness of our tech and ideas. Who would have guessed that the three of us would vacation together 50 years down the timeline, where Hal has 40 employess at Thought Tech, and Stephen is a professor at UCLA and  internationally recognized psychologist. His latest book is “The 9 Pillars of Resilience, The Proven Path to Master Stress, Slow Aging, and Increase Vitality.” Enjoy! Drs. Stephen Sideroff and Hal Myers on vacation on Myers Island

The marketing world feels gross because most of it IS gross. But what if I told you that ethical marketing isn't just possible—it's actually your secret weapon as a therapist?While other industries scramble to add "authenticity" to their marketing playbook, you've been practicing it your entire career. You already know how to influence ethically, build trust without manipulation, and create genuine transformation. You just didn't know it was marketing.The uncomfortable truth: Your humility might be beautiful, but if people can't find you, it becomes a barrier to your service. In a world where louder, less-trained voices are filling the vacuum, ethical visibility isn't just smart business—it's a public health necessity.In this essential episode, I break down:Why that "icky" feeling about marketing is actually a sign of your professional integrityThe clinical parallels you've been missing: ACT's creative hopelessness IS ethical marketingHow motivational interviewing techniques translate directly to sales conversationsThe 4 Pillars of Ethical Marketing framework (transparency, genuine value, evidence, autonomy respect)Real vs. manufactured pain points—and why neuroscience backs addressing authentic strugglesRobert Cialdini's influence principles: when they're ethical vs. manipulativeConcrete examples of what NOT to do (fake scarcity, hidden pricing, manufactured urgency)What ethical marketing actually sounds like in practiceWhy "marketing as service" changes everythingThe game-changer: You're not learning to market—you're learning to apply your existing clinical skills at scale. Your therapy training already taught you ethical influence, boundary management, and how to create safety and trust. Now it's time to use those superpowers to reach the people who need your help.Bottom Line: Ethical marketing isn't about becoming someone else—it's about becoming more you, just in public. Your clinical advantage gives you everything you need to market with integrity while others manipulate their way to sales.

Learn about the unrealistic expectation that your spouse should be a mind reader and how this damages communication and intimacy. | “I know that you believe you understand what you think I said, but I'm not sure you realize that what you heard is not what I meant.” —Robert McCloskey Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Join Menopause Shouldn't Such Today The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Todd Dexheimer talks with Edgar Zavala of Global Financial Impact about his journey into coaching and leadership. After hitting a plateau in his life, Edgar faced a fork in the road—a moment that led to a powerful paradigm shift and a move toward growth, purpose, and mentoring others. He shares his guiding philosophy built around the “5 F's”: ➡️ Faith ➡️ Family ➡️ Fitness/Health ➡️ Finance ➡️ Fun Edgar emphasizes the importance of scheduling what matters, staying disciplined, and being present. He encourages listeners to take a step back and ask: Are you following a path that serves you, or is it time to make a shift? His core message: Stop trading time for money—leverage it, grow through discomfort, and find a mentor to help you level up. Book Recommendation: Think and Grow Rich by Napoleon Hill Pillars of Wealth: 1. Self Development 2. Find Mentor/Coach 3. Start Planning Your Legacy Edgar Zavala is a U.S. Marine Corps veteran, coach, and mentor with Global Financial Impact. Drawing on the discipline and leadership skills forged during his military service, Edgar now empowers others to push past personal and financial limits. After experiencing a pivotal shift in his own life, he committed to helping others grow through discomfort and step into purpose-driven leadership. His philosophy centers on the “5 F formula” — Faith, Family, Fitness, Finance, and Fun — as a foundation for living a life of impact, intention, and balance. If you would like to connect with Edgar, you can connect with him through Instagram @zavala_edgar25 Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/What if everything you've been told about preventing cancer is actually making you sicker?Dr. Katie Deming guests on Chris and Kevin Carton's Science and Spirituality Podcast to share her radical shift from respected radiation oncologist to pioneer of Conscious Oncology. Dr. Deming is helping people achieve what many doctors believe is impossible: true healing from cancer, in some cases without chemo or radiation. Drawing from her integrative approach, she unpacks why cancer rates are still rising despite trillions spent on research, and why modern life tap water, seed oils, blue light, processed food, and emotional trauma may be silently undermining our health.Key Takeways:Why your filtered water may still be toxic and how to fix itThe fourth phase of water most doctors never learn aboutWhy morning sunlight, not sunscreen, may be the missing nutrient in your routineHow unprocessed trauma and emotional patterns contribute to illnessThe mindset shift that helped two of her clients achieve full remission in just five months.They're not talking about perfection or expensive protocols, but remind us how we were designed to live and heal.Listen and learn specific, accessible tools starting with something as simple as adding the right salt to your water or getting barefoot on the earth. Science and Spirituality Podcast: https://pod.link/1474893910Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Reserve Your Spot for the August PSYCH-K® Online Workshop - Level 1: https://l.bttr.to/8Emui Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

What does true player development look like? In this episode, I share the 3 core pillars that shaped the Beyond the Field program during my time at the University of Houston, Kansas, and Baylor.From financial wellness to community outreach to real career placement—we cover it all.

In this episode of the Urban Property Investor, I break down the debate between new construction and existing properties from an investor's perspective. Covering off topics like economic theories, property lifecycle theory, and Tobin's Q theory, it is essential to have a plan put in place with the right knowledge backing it.   If you buy property you face this problem, so tune in and get behind the debate. Buy and renovate, or buy new? Episode 264 out now!   I discuss -  00:00 - Introduction to Real Estate Investment Strategies 05:39 - Understanding Property Lifecycle Theory 11:13 - Investment Strategies: New vs. Old Properties 16:45 - Total Return and Cash Flow Considerations 22:04 - Conclusion: Choosing the Right Investment Strategy   Don't hesitate to hit me up on Facebook @SamSaggers. DM me with any of your questions :)   If you're yet to subscribe, be sure to do so on your favourite channel.    Apple - https://pre.fyi/upi-apple   Spotify - ⁣⁣https://pre.fyi/upi-spotify ⁣ YouTube - https://pre.fyi/upi-youtube   And remember, I'm really good on 1.25 or 1.5 speed :)   Take care,  Sam   Hey Investors! It's great to see you here. To get you started on your journey we've popped a few educational resources below for FREE! ➡️ DOWNLOAD The Part Time Property Investor ebook-https://pre.fyi/yt-part-time-investor-ebook ➡️ DOWNLOAD The Property Investor's Cashflow Calculator-  https://pre.fyi/yt-cashflow-calculator  ➡️ REGISTER for a Property Investing Webinar -  https://positivere.events/learn-to-invest    Positive Real Estate's Property Investor Masterclass

Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games. This conversation explores Jim's counterintuitive thesis that selflessness, not ego, is the foundation of fearless performance. We discuss his journey from mental breakdown to spiritual awakening, his five years of solitude in the desert, and why self-centeredness is our greatest obstacle to both peak performance and fulfillment. Along the way, Jim reveals my own attachment to outcomes and the transactional relationship I have with love. Jim's wisdom is hard-won. This conversation is powerful. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors: Bon Charge Get 15% OFF all my favorite wellness products w/ code RICHROLL

In this critical episode of Simply Trade Roundup, international trade expert Luis Arandia breaks down the complex tariff changes affecting businesses on August 1st. Learn about new duties on copper, Canada tariff adjustments, and upcoming de minimis treatment suspensions that could dramatically impact your import strategies. Key Discussion Points: 50% tariffs on copper imports Canada tariff increases from 25% to 35% Transshipment challenges and penalties Elimination of duty-free de minimis treatment Critical strategies for trade compliance Guest Contact: Luis Arandia International Trade Partner Barnes and Thornburg: https://www.linkedin.com/in/luisarandia  Luis reveals the three essential pillars for navigating these changes: classification, origin, and valuation. Whether you're dealing with copper products, Canadian imports, or international shipments, this episode provides crucial insights for staying compliant and minimizing financial risks.

Pastor Bill Vecchio Jr

Behind all the different identities that the world imposes upon us, there is something deeper and truer: who we are in God's eyes. In today's sermon, we'll be reminded that God has gifted us with a sacred calling, and we'll be encouraged to walk through this life in a manner worthy of our call. Join us as we begin a new series, “Pillars of Joy.”  Scripture Reading: Ephesians 4:1-5 Share: Know someone who needs this message right now? Send them the link! Connect: https://rb.gy/0gguyc Give: https://pushpay.com/g/kindredumc Prayer: https://rb.gy/xwmuok Newsletter: https://mailchi.mp/kindrednc.church/kindreds-latest-8-3-2025

The World of Eora is a news & lore podcast about the fantasy setting created by Obsidian Entertainment for their cRPG series, Pillars of Eternity, and their action RPG: Avowed.This week I turn to the new weapons and armour from the latest major update (Patch 1.5) and check out some lore from those items. TO BE CLEAR I do not go through each and every item, that would be a ridiculous use of your time; but I do go through a few and explain the lore that's presented in them. The rest I'll leave for future episodes, or for curious gamers to check out themselves.worldofeora@gmail.com@worldofeorako-fi.com/worldofeora

Thank you for worshipping with us

In this episode, prophet teaches on the killers and the boosters of spiritual hunger .Kindly listen and be blessed.

Erin Anderson is a business coach and boundary expert, who helps female entrepreneurs create healthier relationships and greater cash flow by implementing transformative boundary practices.Through her unique approach connecting self-love with wealth creation, Erin guides clients to identify and overcome the mental blocks that prevent them from manifesting their desires, using her framework of the 5 C's: Clarity, Connection, Communication, Courage, and Creation.Now, Erin's journey from trauma coach to business mentor demonstrates how healing our stories about ourselves directly impacts our financial outcomes.And while writing her book "The 7 Pillars of Living an Unashamed Life" and hosting her "Bold Hearts, Big Moves" podcast, she's helping women create unbreakable boundaries that allow them to receive more in both business and life.Here's where to find more:https://www.instagram.com/erinandersonofficialhttps://www.facebook.com/groups/boldheartsbigmoveshttps://www.linkedin.com/in/erinandersoncoachinghttps://erin_anderson_betrayal_trauma_coaching.buzzsprout.comwww.erinanderson-coaching.comhttps://www.erinanderson-coaching.com/ClarifyandCreateBoundaries___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

SummaryIn this episode of the 3 Pillars podcast, Chase Tobin delves into the 11 leadership principles, focusing on the importance of self-awareness and self-improvement. He emphasizes that effective leadership begins with knowing oneself and continuously seeking to grow. The discussion covers various aspects of leadership, including evaluating personal strengths and weaknesses, the significance of peer feedback, and the necessity of mastering communication skills. Chase also highlights the value of learning from the successes and failures of other leaders, and he provides insights on overcoming obstacles to self-improvement from a Christian perspective. The episode concludes with a call to action for listeners to embrace their leadership journey and strive for continuous growth.Chapters00:00 Introduction to Leadership Principles00:59 The Importance of Self-Improvement02:50 Evaluating Yourself as a Leader05:00 Understanding Strengths and Weaknesses09:34 Seeking Honest Feedback16:53 Learning from Others' Successes and Failures20:09 Mastering Communication Skills28:14 Overcoming Obstacles to Self-Improvement33:52 The Christian Perspective on Leadership37:38 Conclusion and Final ThoughtsSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Self-awareness is crucial for effective leadership.-Evaluate your strengths and weaknesses regularly.-Seek feedback from peers to improve your leadership skills.-Master effective communication to convey your message clearly.-Learn from the successes and failures of other leaders.-Self-improvement should be a daily practice.-Pride can hinder personal growth; humility is essential.-Your identity in Christ shapes your leadership journey.-Constructive criticism is vital for growth.-Continuous learning is key to becoming a better leader.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

In this episode of PAC Talk, we (Piet and Emylee) break down the second anchor of our PAC Perspective series: Move With Purpose—Anticipate the Need. This anchor is at the heart of everything we do at Pharos Athletic Club, from how we train to how we lead.We talk about what it means to act with intention and develop intuition, how quality beats speed, and why humility and awareness are non-negotiables in our space. Whether you're lifting, coaching, leading, or learning, this one's for you. We dive into the ways our coaches and community create an experience that's thoughtful, elevated, and deeply personal—where everyone shows up to be 1% better every day.We also share stories from inside the gym and offer insights on reading the room, managing energy, and meeting people where they are—because moving with purpose doesn't just build better athletes, it builds better humans.Check out the Pillars series on our websiteWelcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Southern California come train with us Echo ParkRedondo BeachIdyllwildPalm SpringsFollow Pharos, Piet and Emylee on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

In his new book, The Deepest Border: The Strait of Gibraltar and the Making of the Hispano-African Border(Stanford, 2019), Sasha D. Pack considers the Strait of Gibraltar as an untamed in-between space—from “shatter zone” to borderland. Far from the centers of authority of contending empires, the North African and Southern Iberian coast was a place where imperial, colonial, private, and piratical agents competed for local advantage. Sometimes they outmaneuvered each other; sometimes they cooperated. Gibraltar entered European politics in the Middle Ages, and became a symbol of the Atlantic Empire in the Early Modern period (the Pillars of Hercules of Emperor Charles V are featured on the Spanish flag to this day), but Pack's study focuses on the nineteenth century. Europe's new imperialism, Britannic naval supremacy, the age of steam, the ever-present danger of cholera, all mark the change of a Spanish-Moorish border into a multilateral one. So too does the multicultural mix of Europeans and North Africans, Muslims, Jews, Catholics, and Protestants who brought a spirit of convivencia (mutual toleration) into the region, unlike the nineteenth- and twentieth- century homogenizing nationalism that was at play elsewhere. In the middle of this theater, Dr. Pack follows the careers of adventuresome entrepreneurs, who manipulated the weak enforcement of conflicting laws in overlapping jurisdictions for their own gain. He calls these characters “slipstream potentates” because they maneuvered creatively in the wakes of great ships of state on their courses in the seas of international politics. (Other historians have called them “the last Barbary pirates.”) They bring color and detail to this already gripping narrative of international politics in Spain and North Africa in the century between Napoleon and Franco. Sasha D. Pack is Associate Professor of History at the University of Buffalo. He studies Modern Europe, Spain and Portugal, and the Mediterranean, focusing on transnational and political history. Krzysztof Odyniec is a historian of the Early Modern Spanish Empire specializing in culture, diplomacy, and travel. He completed his PhD in 2017 at UC Berkeley where he is now a Visiting Scholar and a Fellow in the Berkeley Connect in History program. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In his new book, The Deepest Border: The Strait of Gibraltar and the Making of the Hispano-African Border(Stanford, 2019), Sasha D. Pack considers the Strait of Gibraltar as an untamed in-between space—from “shatter zone” to borderland. Far from the centers of authority of contending empires, the North African and Southern Iberian coast was a place where imperial, colonial, private, and piratical agents competed for local advantage. Sometimes they outmaneuvered each other; sometimes they cooperated. Gibraltar entered European politics in the Middle Ages, and became a symbol of the Atlantic Empire in the Early Modern period (the Pillars of Hercules of Emperor Charles V are featured on the Spanish flag to this day), but Pack's study focuses on the nineteenth century. Europe's new imperialism, Britannic naval supremacy, the age of steam, the ever-present danger of cholera, all mark the change of a Spanish-Moorish border into a multilateral one. So too does the multicultural mix of Europeans and North Africans, Muslims, Jews, Catholics, and Protestants who brought a spirit of convivencia (mutual toleration) into the region, unlike the nineteenth- and twentieth- century homogenizing nationalism that was at play elsewhere. In the middle of this theater, Dr. Pack follows the careers of adventuresome entrepreneurs, who manipulated the weak enforcement of conflicting laws in overlapping jurisdictions for their own gain. He calls these characters “slipstream potentates” because they maneuvered creatively in the wakes of great ships of state on their courses in the seas of international politics. (Other historians have called them “the last Barbary pirates.”) They bring color and detail to this already gripping narrative of international politics in Spain and North Africa in the century between Napoleon and Franco. Sasha D. Pack is Associate Professor of History at the University of Buffalo. He studies Modern Europe, Spain and Portugal, and the Mediterranean, focusing on transnational and political history. Krzysztof Odyniec is a historian of the Early Modern Spanish Empire specializing in culture, diplomacy, and travel. He completed his PhD in 2017 at UC Berkeley where he is now a Visiting Scholar and a Fellow in the Berkeley Connect in History program. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

In his new book, The Deepest Border: The Strait of Gibraltar and the Making of the Hispano-African Border(Stanford, 2019), Sasha D. Pack considers the Strait of Gibraltar as an untamed in-between space—from “shatter zone” to borderland. Far from the centers of authority of contending empires, the North African and Southern Iberian coast was a place where imperial, colonial, private, and piratical agents competed for local advantage. Sometimes they outmaneuvered each other; sometimes they cooperated. Gibraltar entered European politics in the Middle Ages, and became a symbol of the Atlantic Empire in the Early Modern period (the Pillars of Hercules of Emperor Charles V are featured on the Spanish flag to this day), but Pack's study focuses on the nineteenth century. Europe's new imperialism, Britannic naval supremacy, the age of steam, the ever-present danger of cholera, all mark the change of a Spanish-Moorish border into a multilateral one. So too does the multicultural mix of Europeans and North Africans, Muslims, Jews, Catholics, and Protestants who brought a spirit of convivencia (mutual toleration) into the region, unlike the nineteenth- and twentieth- century homogenizing nationalism that was at play elsewhere. In the middle of this theater, Dr. Pack follows the careers of adventuresome entrepreneurs, who manipulated the weak enforcement of conflicting laws in overlapping jurisdictions for their own gain. He calls these characters “slipstream potentates” because they maneuvered creatively in the wakes of great ships of state on their courses in the seas of international politics. (Other historians have called them “the last Barbary pirates.”) They bring color and detail to this already gripping narrative of international politics in Spain and North Africa in the century between Napoleon and Franco. Sasha D. Pack is Associate Professor of History at the University of Buffalo. He studies Modern Europe, Spain and Portugal, and the Mediterranean, focusing on transnational and political history. Krzysztof Odyniec is a historian of the Early Modern Spanish Empire specializing in culture, diplomacy, and travel. He completed his PhD in 2017 at UC Berkeley where he is now a Visiting Scholar and a Fellow in the Berkeley Connect in History program. Learn more about your ad choices. Visit megaphone.fm/adchoices

In his new book, The Deepest Border: The Strait of Gibraltar and the Making of the Hispano-African Border(Stanford, 2019), Sasha D. Pack considers the Strait of Gibraltar as an untamed in-between space—from “shatter zone” to borderland. Far from the centers of authority of contending empires, the North African and Southern Iberian coast was a place where imperial, colonial, private, and piratical agents competed for local advantage. Sometimes they outmaneuvered each other; sometimes they cooperated. Gibraltar entered European politics in the Middle Ages, and became a symbol of the Atlantic Empire in the Early Modern period (the Pillars of Hercules of Emperor Charles V are featured on the Spanish flag to this day), but Pack's study focuses on the nineteenth century. Europe's new imperialism, Britannic naval supremacy, the age of steam, the ever-present danger of cholera, all mark the change of a Spanish-Moorish border into a multilateral one. So too does the multicultural mix of Europeans and North Africans, Muslims, Jews, Catholics, and Protestants who brought a spirit of convivencia (mutual toleration) into the region, unlike the nineteenth- and twentieth- century homogenizing nationalism that was at play elsewhere. In the middle of this theater, Dr. Pack follows the careers of adventuresome entrepreneurs, who manipulated the weak enforcement of conflicting laws in overlapping jurisdictions for their own gain. He calls these characters “slipstream potentates” because they maneuvered creatively in the wakes of great ships of state on their courses in the seas of international politics. (Other historians have called them “the last Barbary pirates.”) They bring color and detail to this already gripping narrative of international politics in Spain and North Africa in the century between Napoleon and Franco. Sasha D. Pack is Associate Professor of History at the University of Buffalo. He studies Modern Europe, Spain and Portugal, and the Mediterranean, focusing on transnational and political history. Krzysztof Odyniec is a historian of the Early Modern Spanish Empire specializing in culture, diplomacy, and travel. He completed his PhD in 2017 at UC Berkeley where he is now a Visiting Scholar and a Fellow in the Berkeley Connect in History program. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

In this episode, Todd breaks down one of the most critical metrics in real estate financing: Debt Service Coverage Ratio (DSCR). He explains how DSCR—calculated as Net Operating Income divided by your mortgage payment—represents your margin and directly impacts the safety of your loan. Todd dives into how lenders use DSCR to evaluate risk, why a higher DSCR offers better protection, and what you should consider when choosing a loan. He also discusses how Loan-to-Value (LTV) interacts with DSCR and helps investors make informed decisions. Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

Parenting is one of the most important jobs on this planet, and one of the hardest. Listen in to learn what you can do to help yourself before and during the empty nest period. In this episode of the Love Your Life Show, I help you feel more confident as a parent by simplifying the things for you to focus on;  whether your kids are still living at home or already flown. I share real-life stories (including one that hit me recently) and give practical ways to feel less lost and more proud. You'll hear: How to prepare yourself now while your kids are still home The 3 parenting jobs that reduce drama and increase connection What to do with the big feelings when they don't need you anymore How to start living a life that's full, even when your house feels empty Whether you're in the thick of it or bracing for goodbye, this one's for you. Because love doesn't end when they launch — and neither does your purpose. Let's grow through it, warrior

If you're dreaming of financial freedom, the first step isn't saving more—it's building a business that works for you. In this episode, Brent Daniels sits down with Hieu Bui, a once-shy introvert who broke out of his comfort zone and into the world of real estate wholesaling. Hieu shares his journey from hesitation to hustle, proving that anyone—yes, even the quiet types—can build a thriving business with the right mindset and tools. Like what you heard? Make sure to check the TTP Training Program  for more deal making magic.---------Show notes:(0:38) Beginning of today's episode(5:30) You have to create a business that finds deals(14:58) 4 Pillars of every conversation with the seller(22:42) Breakdown of Hui Bui's schedule(25:51) Quitting his job to go wholesaling full time(28:10) The value of cold calling----------Resources:BiggerPocketsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Learn about the power of reaching out to mentors who shaped your spiritual journey and how gratitude can transform you and your marriage. | “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” —Melody Beattie Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. ⁠Click HERE to get your copy today!⁠ Links from today's episode: Transform Your Church's Marriage Ministry ⁠Join Intimacy Mastery Today⁠ ⁠Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Pillars of Wealth Creation, Todd Dexheimer interviews Kirill Bensonoff, co-founder of New Silver, a tech-driven lending platform for real estate investors. Kirill shares how New Silver is transforming access to capital with an entirely online process, real-time loan approvals, and tools like FlipScout that help investors find and fund profitable deals in minutes. Kirill also discusses his entrepreneurial journey, how to recognize business opportunities, and the power of solving real problems with technology. If you're looking for faster, simpler funding options—or inspiration to start your own venture—this episode delivers. Book Recommendation: The Almanack of Naval Ravikant by Eric Jorgenson Pillars of Wealth: 1. The ability to know what you're looking for and a plan to get there 2. Consistent- keep your investment for a period of time 3. Compounding growth Kirill Bensonoff is the Co-founder and CEO of New Silver, a notable role where he oversees business operations and strategic development. With a background in IT management and entrepreneurship, Kirill has successfully co-founded and led various ventures, such as StratusPointIT and Unigma, showcasing his expertise in technology and business growth. Kirill Bensonoff's career highlights include founding successful companies like StratusPointIT and Unigma, as well as his current role as Co-founder and CEO of New Silver, where he excels in leading business operations and strategic development in the IT and FinTech sectors. If you would like to connect with Kirill, you can connect with him through the website https://newsilver.com/ or connect on LinkedIn https://www.linkedin.com/in/prankstr25/ Welcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus on business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers, and coaches. YouTube: www.youtube.com/c/PillarsOfWealthCreation Interested in coaching? Schedule a call with Todd at www.coachwithdex.com Listen to the audio version on your favorite podcast host: SoundCloud: https://soundcloud.com/user-650270376 Apple Podcasts: https://podcasts.apple.com/.../pillars-of.../id1296372835... Google Podcasts: https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... iHeart Radio: https://www.iheart.com/.../pillars-of-wealth-creation.../ CastBox: https://castbox.fm/.../Pillars-Of-Wealth-Creation... Spotify: https://open.spotify.com/show/0FmGSJe9fzSOhQiFROc2O0 Pandora: https://pandora.app.link/YUP21NxF3kb Amazon/Audible: https://music.amazon.com/.../f6cf3e11-3ffa-450b-ac8c...

This episode is brought to you by CLEARSTEM! If you're looking for skincare that's both anti-acne and anti-aging, CLEARSTEM has you covered. Their science-backed formulas help you achieve clear, glowing skin without pore-clogging ingredients. And we have a special deal for you—get 15% off your order when you visit https://www.clearstem.com/valeria and use the code VALERIA at checkout! In this week's episode of Not Alone, Valeria sits down with wellness expert, author, and content creator Aggie Lal for a refreshingly honest conversation about the current state of modern health culture for women, and what it really means to feel well in today's world. Aggie shares her personal journey from rigid routines, veganism, and biohacking for good labs to finding balance by reconnecting with her intuition, hormones, and overall purpose. Together, she and Valeria dive deep into the pressure to be “healthy” at the expense of joy, the shame around beauty choices like Botox, and why women are often left out of mainstream health narratives. Plus, a powerful discussion on how to separate your roles from your identity - so you can thrive, not just survive. Whether you're burnt out by wellness trends or looking to redefine your relationship with health and womanhood, this episode is a must-listen. Follow Aggie on Instagram: https://www.instagram.com/aggie Follow me: https://www.instagram.com/valerialipovetsky/  Shop my looks from this episode: intro/ads: https://shopmy.us/collections/1952399  aggie: https://shopmy.us/collections/1983674  What we talked about:  0:55 - Valeria's Family trip to Spain 3:29 - Introducing Aggie Lal 5:40 - Aggie's First Impressions of Valeria 7:13 - The World of Biohacking 9:35 - Being Vegan 10:30 - Body Trends 11:59 - Clearstem Ad 13:50 - Pillars of Biohacking  15:25 - What is Different for Females 18:00 - Aggie's Favorite Health Rituals 19:08 - Hypnotheray  23:45 - 4 Pillars of Health 24:10 - The Importance of Purpose 27:20 - Valeria's POV on Motherhood 29:55 - The Role of Mothers 31:57 - Best Methods of Recovery 38:04 - Ways to Connect with your Partner 40:32 - Pushing the Definition of Wellness 42:33 - Health Habits that Don't Work 45:52 - Aggie's Pregnancy 49:15 - Everything Women Must Juggle 51:30 - The Importance of Rest 53:50 - The Beauty of Feeling Free 56:25 - What's Next for Aggie Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you believe the most powerful healing happens when you strip everything down to the basics?In this deeply personal episode, Dr. Katie Deming opens up about a major shift happening in her integrative oncology practice – one that might surprise even her longtime listeners. After spending over a year helping cancer patients navigate both conventional and holistic approaches, she's discovered something that's changing how she thinks about true healing. Through her work with prolonged water fasting, she's witnessing results that would have seemed impossible during her two decades as a radiation oncologist.When clients are avoiding mastectomies and brain tumors are disappearing after water fasts, it becomes clear that something profound is at work. She's not sharing theory here, but real stories from her practice that challenge everything we think we know about cancer.Learn the four essential pillars that Dr. Katie has identified in patients who achieve what researchers call "radical remissions." She breaks down how water fasting naturally addresses each of these areas: calming the nervous system, detoxifying on multiple levels, proper nourishment, and authentic alignment with one's true self.What's behind this radical shift? Dr. Katie explains why she's stepping away from the "noise" of trying to offer every possible solution and instead focusing on the one approach that consistently delivers the most profound results. Listen and gain insight into what it means to follow your authentic path in both healing and life, even when that path feels uncertain or goes against conventional wisdom.Download Your Free 24-Hour Water Fast Blueprint: https://www.katiedeming.com/24-hour-fasting-guide/Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Reserve Your Spot for the August PSYCH-K® Online Workshop - Level 1: https://l.bttr.to/8Emui Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

“What is my purpose in life?” So many people are searching to answer this question. What if your purpose isn't just found in who you are—but also in who you're with? Pastor Joakim continues the Pillars series, exploring how we are created in the image of a God who invites us to live fully as individuals and as part of a community. From your personal salvation and calling to the collective strength and formation of the Church, both the “me” and the “we” are essential to a balanced, Spirit-led life.

“What is my purpose in life?” So many people are searching to answer this question. What if your purpose isn't just found in who you are—but also in who you're with? Pastor Joakim continues the Pillars series, exploring how we are created in the image of a God who invites us to live fully as individuals and as part of a community. From your personal salvation and calling to the collective strength and formation of the Church, both the “me” and the “we” are essential to a balanced, Spirit-led life.

Send us a textWe talk a lot about strength training, cardio, and nutrition - but there are three unsung heroes of healthy aging that don't get enough spotlight: balance, mobility, and flexibility.  And if you want to stay strong, independent, and injury-free in your 50s, 60s, and beyond… these are non-negotiables. In this Monday Mile episode, Coach Kevin is joined by Coach Monica to uncover the silent pillars of true strength. You'll learn why these often-overlooked elements are absolutely essential for sustainable fitness, injury prevention, and daily functionality - and how to start improving them today. From deadlifts to underwear tests (yes, really!), we're giving you practical, easy-to-implement strategies to build a body that moves well - and keeps moving well - for decades to come. What You'll Learn:Why balance, mobility, and flexibility decline with age - and how to fight backHow core strength is directly tied to balance and stabilityThe difference between flexibility and mobility (and why you need both)Our favorite exercises for building balance and coordinationThe “Underwear Test” and “Shoe Challenge” – fun at-home ways to check your balanceHow to incorporate mobility and flexibility work into your daily routine Resources Mentioned:Silver Edge Exercise Demo Library: https://www.youtube.com/@silveredgefitness/videosSingle-Leg Romanian Deadlift: https://youtu.be/JLvjkuhkFWMWorld's Greatest Stretch: https://youtu.be/7omJK2MNTocSuitcase Carry: https://youtu.be/UGySDXy8C8sWindmill: https://youtu.be/9QE6cMZA5S4 Take Action:Start simple: try standing on one leg while brushing your teeth or doing the dishes. Master the “Underwear Test.” Add a suitcase carry or windmill to your next workout. You don't have to do it all at once - but you do have to start! Ready to Move? Let's Walk This Mile Together.Whether you're on your morning walk or sipping coffee, this episode is your reminder: it's never too late to reclaim your mobility, stability, and freedom of movement. Lace up those sneakers and let's go. Share the Love:Know someone who's working on their health over 50? Send them this episode and help them move better, feel better, and live stronger.