Elevate with Coach Ashlee Kelly

Elevate with Coach Ashlee Kelly

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Join certified health coach and bikini bodybuilder Ashlee Kelly every Sunday for empowerment towards making healthier choices in your everyday life. Learn tips on eating clean nutrition, meal prep, achieving your fitness goals, bodybuilding, mindset, and self care in an upfront and honest way to ele…

Ashlee Kelly


    • Oct 27, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 16m AVG DURATION
    • 4 EPISODES


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    Latest episodes from Elevate with Coach Ashlee Kelly

    The Power of Positive Affirmations

    Play Episode Listen Later Oct 27, 2019 20:07


    In this episode, Coach Ashlee teaches you how positive affirmations can help you achieve your goals, lift your mood, and improve the quality of your life.

    Creating a Workout Routine you’ll LOVE

    Play Episode Listen Later Oct 20, 2019 19:53


    In this episode, Coach Ashlee talks about how to create a weekly workout routine you’ll actually enjoy for more energy, weight management, and longevity.

    Healthy Living Podcast Teaser

    Play Episode Listen Later Oct 13, 2019 2:59


    Join certified health coach Ashlee Kelly every Sunday for empowerment towards making healthier choices during your everyday life. Learn tips on clean nutrition, achieving your fitness goals, and taking loving care of both your mind and body.

    Discovering Your ”Why” & Goal Setting

    Play Episode Listen Later Oct 13, 2019 21:31


    In this episode, certified Health Coach Ashlee Kelly guides you on developing a compelling “why” in order to achieve your most coveted goals.

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