Podcasts about living podcast

One sentence can change the way you carry loss—and for our guest Laura Bratton, that sentence was, “I want to give you permission to grieve.”In this deeply moving conversation, Laura—an author, speaker, and resilience coach—shares how she learned to move forward without denying the pain of what she had lost. After beginning to lose her sight at age nine and becoming completely blind by the end of high school, she faced depression, daily panic attacks, and the difficult work of rebuilding her identity and independence.Laura reveals why she initially rejected gratitude and how one simple daily practice eventually transformed her mindset: writing down three things she was grateful for. This wasn't about being thankful for the hardship. It was about recognizing the support, tools, relationships, and resources that helped her navigate it—including the guide dog that restored a powerful sense of freedom.We also explore mindfulness as a practical tool for interrupting anxiety, learning to recognize that thoughts are not always facts, and responding to fear with greater awareness. Laura offers a refreshing definition of grit—not as pushing through pain or “getting over it,” but as combining self-compassion with the courage to take the next step.If you are navigating grief, trauma, anxiety, disability, or an unexpected life transition, this episode offers an honest and hopeful approach to resilience. You'll discover how gratitude, mindfulness, and self-compassion can help you carry what happened without allowing it to define what happens next.Subscribe to the V.I.B.E. Living Podcast, share this episode with someone who needs encouragement, and leave a review telling us the insight you're choosing to carry forward.Bio At the age of nine, Laura was diagnosed with an eye disease and faced the difficult reality that she would become blind. Over the next ten years she experienced the traumatic transition of adjusting to life without sight.  Laura adjusted to her new normal and was able to move forward in life as she graduated from Arizona State University with a BA in psychology. She then was the first blind student to receive her Masters of Divinity from Princeton Theological Seminary.  She is the author of the book, Harnessing Courage. Laura founded Ubi Global, which is an organization that provides speaking and coaching to empower all people to overcome challenges and obstacles with grit and gratitude.Social Media LinkedInWebsite Please Patronize Our Sponsors  Healthy aging starts from the inside out. Great Lakes Wellness Collagen is made with clean, grass-fed collagen peptides that are iGen Non-GMO tested, dissolve effortlessly in hot or cold liquids, and fit seamlessly into your daily routine. I personally use it to support healthy skin, stronger hair, joint comfort, and gut health. If you're looking for a simple way to nourish your body after 40, this is one of my favorite daily wellness essentials.Learn more by clicking here. Special Discount Code: VIBEWELLNESSWOMANIf you're curious about supporting your metabolism naturally, check out Ora Organic's GLP-1 Up. It's a plant-based supplement formulated with four clinically studied botanical ingredients that help support your body's natural GLP-1 production, healthy blood sugar response, appetite regulation, and energy balance.CLICK HERE FOR MORE INFORMATIONIf you are ready to try natural HRT check out VITAFEM -  A doctor-formulated menopause supplement built for all 5 hormones. CLICK HERE FOR MORE INFORMATION     

The chainsaws are out, the spoilers are flying, and Josh Hurtado (ScreenAnarchy) joins us to debate whether Evil Dead Burn is a bold new direction... or the first Evil Dead that forgets what made the franchise legendary.

The Most Controversial Evil Dead Movie Yet? | EVIL DEAD BURN ReviewWe brought in a movie critic from Screen Anarchy...and nobody agreed on Evil Dead Burn.Evil Dead Burn swings harder than any film in the franchise—but is bigger actually better? We break down the gore, the Deadites, the new direction, and why this sequel is already dividing horror fans. Featuring special guest Josh Hurtado (ScreenAnarchy).- - - - - - - - - -WE ARE WATCH SKIP PLUS!***Original Theme music: Linus Fitness-Center https://tr.ee/j7RkZlFOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.───────────────────────────────SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! 

If you are a woman over 40, burnout doesn't always come from working too hard. Sometimes it happens because you've slowly drifted away from the life you actually want.If you're a woman over 40 juggling career demands, family responsibilities, aging parents, relationships, and everyone else's expectations, you may recognize the feeling: you're constantly busy, yet somehow disconnected from yourself. In this powerful episode of the V.I.B.E. Living Podcast, we explore why so many midlife women feel exhausted, overwhelmed, and stuck—and how to begin finding their way back.Our guest is Dr. Cynthia Bentzen-Mercer, a board-certified executive coach, human capital strategist, and bestselling author who introduces a powerful framework she calls "drift"—the gradual, often unnoticed movement away from your values, priorities, and well-being. Together, we discuss why burnout is often an alignment problem rather than simply a workload problem.Cynthia shares her practical Five Ps of Human Flourishing—People Health, Physiological Health, Purpose, Prosperity, and Potential—and explains how they can help you identify where your energy is leaking and where meaningful change can begin. We also discuss the early warning signs of burnout, including chronic exhaustion, Sunday-night anxiety, emotional depletion, and the subtle ways women become trapped in cycles of complacency, avoidance, or constant caretaking.One of the most actionable moments of the conversation is Cynthia's Seven-Minute Pivot, a simple daily practice designed to help you stop feeling overwhelmed and begin making meaningful progress one intentional step at a time. We also tackle the difficult topics of boundaries, guilt, people-pleasing, and why learning to say "no" is often one of the healthiest decisions a woman can make.Whether you're navigating career burnout, a season of reinvention, empty nesting, caregiving, or simply wondering why life no longer feels aligned, this episode offers practical tools and fresh perspective to help you reconnect with what matters most.Cynthia also shares resources to continue your journey, including her diagnostic assessment and her books, Now, Near, Next, and Human Capital Investment Strategy.If this conversation encourages you, subscribe to the V.I.B.E. Living Podcast, leave a review, and share this episode with another woman who may be ready to stop drifting and start living with greater purpose, energy, and intention.Bio Dr. Cynthia Bentzen-Mercer is a Board-Certified Executive Coach, Human Capital Strategist, and bestselling author with more than 30 years of C-suite leadership experience. She is the creator of Stop Drifting: The Discipline of Direction™ — a framework that helps ambitious, overextended women identify where drift is quietly forming in their lives and reclaim intentional direction, one small pivot at a time.Her books Now, Near, Next, and Human Capital Investment Strategy have earned USA Today, LA Times, and Amazon bestseller recognition. She hosts the podcast Climbing the Corporate Ladder Without Breaking a Heel and speaks on stages ranging from Fortune 500 leadership forums to women's conferences worldwide.Dr. Cynthia's message is simple and urgent: high-performing women don't fail — they drift. And the discipline to stop it starts with seven minutes a day.Website and Social Media Dr. Cynthia's WebsiteFacebook InstagramLinked In Please Patronize Our Sponsors  Healthy aging starts from the inside out. Great Lakes Wellness Collagen is made with clean, grass-fed collagen peptides that are iGen Non-GMO tested, dissolve effortlessly in hot or cold liquids, and fit seamlessly into your daily routine. I personally use it to support healthy skin, stronger hair, joint comfort, and gut health. If you're looking for a simple way to nourish your body after 40, this is one of my favorite daily wellness essentials.Learn more by clicking here. Special Discount Code: VIBEWELLNESSWOMANIf you're curious about supporting your metabolism naturally, check out Ora Organic's GLP-1 Up. It's a plant-based supplement formulated with four clinically studied botanical ingredients that help support your body's natural GLP-1 production, healthy blood sugar response, appetite regulation, and energy balance.CLICK HERE FOR MORE INFORMATIONIf you are ready to try natural HRT check out VITAFEM -  A doctor-formulated menopause supplement built for all 5 hormones. CLICK HERE FOR MORE INFORMATION     

Have you ever felt like you've changed—but the world still sees the old version of you?For many women over 40, life brings a season of reinvention. Whether you're starting a business, changing careers, pursuing a long-forgotten dream, or simply stepping into a new chapter, one question quietly lingers: How do I help others see the woman I've become?The answer may be something you've never considered—your personal brand. It's not about becoming an influencer or creating a polished online image. It's about making sure your voice, values, experience, and purpose are reflected in the way the world sees you. In today's crowded digital landscape, learning how to communicate who you are authentically may be one of the most important investments you can make in your next chapter.In this inspiring episode of the V.I.B.E. Living Podcast, I'm joined by Chanoa Inez, creator of MAGNETIZE YOUR PERSONAL BRAND™ and author of Dream On: How to Create the New Life of Your Dreams After Upheaval and Loss.Together, we unpack what personal branding really means—and why it's far more than a logo, polished headshot, or perfectly curated social media feed. A magnetic personal brand begins on the inside. It's built on confidence, clarity, boundaries, authenticity, and the courage to own your story before you ever market yourself.If you've been showing up online but still feel invisible... if you've wondered why others seem to attract opportunities while you're working twice as hard... or if you're standing at the edge of a midlife pivot wondering how to confidently introduce this next version of yourself, this conversation is for you.We also explore:• How to build a memorable personal brand without pretending to be someone you're not.• The difference between authenticity and oversharing.• Why visibility creates trust faster than words alone.• How to overcome the fear that often accompanies career transitions and midlife reinvention.• The one thing AI—and your competitors—can never duplicate: your unique voice, values, and life experience.Whether you're launching a business, growing your influence, changing careers, starting a podcast, or simply rediscovering who you are after 40, this episode will inspire you to step into your next chapter with greater confidence and purpose.If you enjoyed this conversation, be sure to follow the V.I.B.E. Living Podcast, leave a review, and share this episode with another woman who is ready to stop blending in and start becoming unforgettable.BioChanoa Inez is the author of Dream On: How to create the new life of your dreams after upheaval or loss. She's also the creator of MAGNETIZE YOUR PERSONAL BRAND™, a program that combines personal transformation and personal branding to help clients enrich their lives and attract better opportunities.Website and Social MediaWebsiteInstagramLinkedInPlease Patronize Our Sponsors  Healthy aging starts from the inside out. Great Lakes Wellness Collagen is made with clean, grass-fed collagen peptides that are iGen Non-GMO tested, dissolve effortlessly in hot or cold liquids, and fit seamlessly into your daily routine. I personally use it to support healthy skin, stronger hair, joint comfort, and gut health. If you're looking for a simple way to nourish your body after 40, this is one of my favorite daily wellness essentials.Learn more by clicking here. Special Discount Code: VIBEWELLNESSWOMANIf you're curious about supporting your metabolism naturally, check out Ora Organic's GLP-1 Up. It's a plant-based supplement formulated with four clinically studied botanical ingredients that help support your body's natural GLP-1 production, healthy blood sugar response, appetite regulation, and energy balance.CLICK HERE FOR MORE INFORMATIONIf you are ready to try natural HRT check out VITAFEM -  A doctor-formulated menopause supplement built for all 5 hormones. CLICK HERE FOR MORE INFORMATION     

Tentacle Horror Gets DEEP?!You've seen Touch Me (streaming on Shudder and AMC+), and now it's time to unpack... whatever THAT was. From alien tentacle sex and body horror to trauma bonding, cult psychology, addiction, and one seriously divisive ending, we're breaking down everything that made Touch Me one of the strangest horror movies of the year. Did the movie have something meaningful to say—or was it simply throwing every bizarre idea at the screen?

Live-action Hentai Alien Psychosexual Thriller is….a choice.Watch Skip Plus is BACK! WillDaBeast is back from his Vegas Birthday jaunt, and the Boyz review their first streamer: the Shudder/AMC+ exclusive Touch Me. The Addison Heimann directed psychosexual thriller debuted January 2025 at Sundance. With its attractive cast (Olivia Taylor Dudley, a fiery Jordan Garvaris, a studly and nude Lou Taylor Pucci) and impressive cinematography, could the film's abuse and trauma mixed with Adult Swim humor and weirdo non-sequitors and tentacle sex (yes….Hentai-esque tentacle sex) have been too much for distributors? There may actually be a reason this was dumped on streaming.HIDE YOUR WIVES AND BOYFRIENDS AND CHECK OUT OUR SPOILER FREE REVIEW!(Come back for the SPOILER'D / movie breakdown episode streets Sunday!)- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.───────────────────────────────SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! 

*This episode contains spoilers and a SPOILER'D discussion. Please use the timestamps listed below to jump around.DC's Supergirl | Would-be superhero movie done in by SCRIPTONITE?Watch Skip Plus is BACK! WillDaBeast was on vacay, but Cupcake joined our YouTube brothers' podcast “...And Now for Something A Little Bit Different” to discuss the James Gun led DC Studios' second film after the successful Superman: Supergirl, starring Milly Alcock, Eve Ridley, David Corenswet, and Matthias Schonaerts. Written by Ana Nogueira and directed by auteur Craig Gillespie (“Lars and the Real Girl”, “I, Tonya”, and Disney's “Cruella”), this film BOMBED spectacularly. Is it really terrible or is this a major case of SCRIPTONITE and a victim of test screenings that saw 25 MINUTES shaved from the originally planned running time of Two Hours and 15 minutes? Hold onto your Butts! Joined by Sam U. Rai of the Gentleman's Guide to Midnite Cinema, Kevin from the Raiders of the Podcast, and Linus formerly of the Death By DVD podcast, this is the discussion to end all discussions - comic history, spoiler-free, and spoiler'd. SUPER SIZE YOURSELF WITH THIS EPISODE! *And go ahead and follow “...And Now for Something A Little Bit Different” while you're at it (links below): YouTube link: https://www.youtube.com/@johnhorgan1713- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.Timestamps:-----------00:00 - Intro00:08 - Welcome and Episode Synopsis02:14 - Supergirl Comic Book History10:10 - Panels History with Supergirl comics19:05 - Production and Crew of Supergirl41:43 - Cast of Supergirl53:49 - Spoiler Free Discussion1:30:57 - Spoiler'd Discussion!2:18:13 - Closing Thoughts───────────────────────────────SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! 

Disclosure Day SPOILER'D | Spielberg's Aliens, That Ending Explained & Why It Almost Works*SPOILERS AHEAD IN THE DESCRIPTION TOO!Cupcake and WillDaBeast go full spoiler on Steven Spielberg's Disclosure Day — the alien footage, the ending that divided them, and one very confusing wheelchair alien in what might be the most ambitious final act Spielberg has stumbled on in years. Does this sci-fi drama earn its Close Encounters comparisons or plays more like a prestige X-Files episode that runs out of answers right when you need them most. Is it mid-tier Spielberg with flashes of greatness, or did the movie genuinely sh*t the bed at the finish line? Tune in, then let them know in the comments.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.───────────────────────────────

Spielberg, aliens, and a CGI fox that should be tried for war crimes. Welcome to Disclosure Day.Cupcake and Mike review Steven Spielberg's Disclosure Day, starring Emily Blunt, Josh O'Connor, Colin Firth, Colman Domingo, and Eve Hewson — a North by Northwest-meets-Close Encounters conspiracy thriller about what happens when the government finally admits aliens are real. Written by David Koepp, scored by John Williams, shot by Janusz Kaminski — this is about as classic-Spielberg a creative team as it gets. So why does this conversation get so heated? Is Spielberg "too old for this"? Why are Mike and Jose deeply split on Emily Blunt and Josh O'Connor performances? Is the third act really the humanity unifying resolution or did a legendary filmmaker shit the bed? Spoiler free for your pleasure! - - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is───────────────────────────────SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! 

SPOILER'D: Masters of the Universe (2026) — Ending Explained & Sequel Setup⚠️ SPOILERS for Masters of the Universe (2026) - including Description ⚠️Cupcake and Mike break down everything in Travis Knight's Masters of the Universe — the Earth origin debate, He-Man's name reveal, Jared Leto's Skeletor, the three post-credit tags. Find out whether this fun-but-messy film can actually launch a franchise.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is───────────────────────────────

If you've ever felt confused, frustrated, or completely unprepared for perimenopause and menopause, you're not alone. For generations, women have been expected to navigate this major life transition with little information, limited support, and far too many unanswered questions.In this empowering episode of the V.I.B.E. Living Podcast, Lynnis Woods-Mullins sits down with Michelle Jacobs, co-founder of Womaness, to have an honest conversation about menopause, perimenopause symptoms, hormone therapy, and what women really need to thrive during midlife.Michelle shares her journey from leading product innovation for major consumer brands to co-founding Womaness, a company dedicated to helping women navigate menopause with confidence and clarity. Together, we explore some of the most common symptoms women experience, including hot flashes, night sweats, brain fog, sleep disruptions, weight changes, skin and hair concerns, vaginal dryness, and shifts in libido.We also discuss the growing conversation around hormone replacement therapy (HRT), why menopause education has historically been overlooked, and how changing medical guidance is empowering more women to advocate for themselves and seek answers that support their unique needs.Beyond symptoms and solutions, this conversation dives into the emotional side of aging. We explore how cultural messages about youth impact women's confidence, why community matters, and how simple daily practices like movement, curiosity, gratitude, and self-care can help women feel vibrant, strong, and empowered in every stage of life.Whether you're just beginning to notice changes or are well into your menopause journey, this episode offers practical insights, encouragement, and a refreshing reminder that menopause is not something to endure—it's a transition that can be navigated with knowledge, support, and confidence.If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who could use a little more menopause support on her journey.BioCOO Michelle Jacobs and Co-Founder of Womaness,  envisioned a world where 50 million women entering menopause had a place to go for education, inspiration, and real solutions. With a background in strategic development and brand building, Michelle worked for iconic brands like Polo Ralph Lauren and Lancôme before transitioning to the publishing world where she launched and developed retail business for Real Simple, Cooking Light and InStyle magazines with retail partners like Target, Bed Bath & Beyond, and Crate & Barrel. She then handled the Joy Manganao brand (yes, that Joy Mangano) who introduced the world to the Miracle Mop and Huggable Hangers. Many years and many brands later, the entrepreneurial urge hit, and Michelle knew it was time to establish a business of her own. Social Media and Website FacebookInstagramWomaness Website Many thanks to our podcast sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.If you are ready to try natural HRT check out VITAFEM -  A doctor-formulated menopause supplement built for all 5 hormones. CLICK HERE FOR MORE INFORMATION     Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

Masters of the Universe (2026) | Flash Gordon Meets The Office (We Mean That as a Compliment)It's not a good movie. It is, however, a great time — and Cupcake and WillDaBeast are ready to make the case.Travis Knight's Masters of the Universe has everything: a jacked Nicholas Galitzine, a scenery-devouring Jared Leto as Skeletor, Alison Brie going full Evil-Lyn, and a tone so chaotic it somehow circles back around to charming. Cupcake and WillDaBeast dig into what works (almost everything once they hit Eternia), what doesn't (that 30-minute prologue needs to go), and why this film is the Madame Web of the summer — in the best possible way.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! 

What if the exhaustion, irritability, overwhelm, and restlessness you're experiencing in midlife aren't signs that something is wrong—but messages your body is trying to send? For many women, these symptoms are rooted in chronic stress in women over 40, a growing health concern that impacts everything from hormones and sleep to mood, energy, and overall well-being.In this powerful episode of the V.I.B.E. Living Podcast, Lynnis Woods-Mullins sits down with psychotherapist, holistic coach, yoga philosophy teacher, and author Catia Batalha to explore how chronic stress affects women over 40 and what many are truly craving beneath the surface: a regulated nervous system, healthier boundaries, deeper self-trust, and a renewed connection to their inner wisdom.Together, they unpack why modern life keeps so many women stuck in chronic stress and survival mode, and how ancient yoga philosophy offers a pathway back to balance, healing, and self-discovery. You'll learn why yoga is about far more than physical flexibility, how meditation and relaxation create space for clarity and truth, and why listening to your body's wisdom may be one of the most important skills of midlife.This conversation also takes a deep dive into boundaries—not as a trendy self-help concept, but as essential physical, emotional, psychological, and spiritual protection. Catia shares practical insights on navigating relationships, work pressures, personal growth, and the courage it takes to stop living for external validation and start living in alignment with your authentic self.Whether you're navigating menopause, burnout, life transitions, anxiety, people-pleasing, or simply feeling called to something more, this episode offers compassionate guidance and practical tools for creating a calmer, more empowered life.In This Episode:✔ Nervous system regulation for women over 40✔ How chronic stress impacts your health and decision-making✔ The deeper meaning of yoga philosophy beyond physical poses✔ Meditation and relaxation practices for emotional healing✔ Setting healthy boundaries without guilt✔ Empowerment vs. victim mentality in midlife✔ Reconnecting with intuition and body wisdom✔ Midlife transformation, healing, and personal growth✔ Trauma recovery and self-discovery✔ Insights from Catia's novel, Echoes of the TimelessIf you're ready to stop pushing through and start listening to what your mind, body, and spirit truly need, this episode is for you.

Are your hormones changing—or are you simply being told that feeling exhausted, anxious, gaining weight, losing sleep, and struggling with brain fog is just a normal part of aging?In this eye-opening episode of the V.I.B.E. Living Podcast, we sit down with women's health expert and nurse practitioner Carolyn Zaumeyer to uncover the truth about menopause, hormone health, and why so many women are suffering unnecessarily.Carolyn breaks down the critical roles of estrogen, progesterone, and testosterone and explains how declining hormone levels can impact nearly every system in the body. From hot flashes and night sweats to anxiety, mood changes, low libido, joint pain, vaginal dryness, skin changes, fatigue, and disrupted sleep, we explore the symptoms many women experience but rarely connect to hormones.You'll also learn:• The most common signs of hormone imbalance during perimenopause, menopause, and postmenopause• How bioidentical hormone replacement therapy (BHRT) works• The differences between estrogen patches, vaginal estrogen, progesterone, testosterone therapy, and hormone pellets• Why outdated hormone research created decades of confusion and fear around HRT• How proper hormone dosing and individualized treatment plans can improve quality of life• The important lab tests women should consider, including estradiol, testosterone, FSH, thyroid markers, vitamin D, and B12• How to advocate for yourself during medical appointments and get your concerns taken seriously• Why treating root causes is often more effective than adding medication after medicationWe also discuss men's hormone health and how optimizing testosterone can impact energy, mood, vitality, confidence, intimacy, and overall well-being.Whether you're navigating perimenopause, menopause, postmenopause, or simply want to better understand your body's changing needs, this conversation provides practical guidance, expert insights, and hope for the years ahead.If you're ready to feel vibrant, energized, and empowered in midlife and beyond, this episode is for you.

Backrooms (2025) SPOILER'D | Ending Explained & Full BreakdownKane Parsons' A24 Backrooms gets the full SPOILER'D treatment — Clark's narcissistic arc, the contested Renata ending, shared trauma theory, and the larger YouTube filmmaker conversation. Verdicts delivered.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is───────────────────────────────

A 20-year-old YouTube filmmaker. An A24 deal. A creepypasta that broke the internet. So why does Backrooms feel like baby's first David Lynch?Cupcake and Mike break down Kane Parsons' feature debut — the kid who turned a 4chan liminal space into 3 million subscribers and a shot at the big screen. The visuals? Stunning. Renata Reinsve? Unreal. The script? That's where things get complicated. Featuring Chiwetel Ejiofor, Mark Duplas, and Finn Bennett. If you loved The Blair Witch Project, Severance, or A24's recent run of prestige horror, this one's worth your time — debate included.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art isSOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! 

This episode description has a strong foundation already — the story is compelling and emotionally grounded. I tightened the flow, elevated the emotional and editorial tone, improved pacing for listener retention, and strengthened the SEO naturally without sounding stuffed with keywords.A top cardiac anesthesiologist never expects to become the patient — until long COVID changes everything.In this powerful and deeply human conversation, we sit down with Dr. Zeest Khan, a Stanford-trained physician who worked on the front lines of the pandemic in 2020, only to later find herself battling devastating post-viral illness. After collapsing outside her own hospital from extreme fatigue, Dr. Khan was ultimately forced to leave clinical anesthesia and spend months bedridden, confronting the very medical system she once served from the other side of the white coat.What unfolds is a rare and intimate look at long COVID through both the physician's lens and the patient's lived experience — and an honest conversation about how chronic illness can unravel careers, identities, relationships, and the illusion of control.Together, we explore the complex realities of long COVID symptoms, including crushing fatigue, respiratory complications, sudden asthma, dizziness, heart rate and blood pressure fluctuations linked to dysautonomia, and the cognitive dysfunction often referred to as “brain fog.” Dr. Khan also explains why many patients never received a confirmed positive COVID test — and why that should never invalidate the severity of their symptoms or disability.For women navigating midlife health changes, unexplained exhaustion, burnout, hormonal shifts, or prolonged recovery after illness, this episode offers both validation and language for experiences that are too often dismissed.We also dive into the complicated dynamics of the doctor-patient relationship: why medical appointments can feel intimidating, how systemic pressures affect who gets believed, and why so many patients walk away feeling unheard or gaslit. Dr. Khan shares practical, patient-centered strategies for advocating for yourself within a fragmented healthcare system — including symptom tracking, prioritizing the most disruptive issues first, and creating a trusted primary care “home base” to help coordinate care across specialties.This is more than a conversation about long COVID. It's a conversation about resilience, identity, chronic illness, medical advocacy, and what happens when high-achieving people are forced to redefine health, productivity, and worth.If this episode resonates with you, subscribe to the podcast, share it with someone who may need support, and leave a review to help more people searching for long COVID resources, chronic illness validation, and patient advocacy find this conversation.Bio Dr Zeest Khan is a Stanford-trained anesthesiologist who specializes in open-heart surgery. She developed long COVID after working on the front lines of the pandemic in 2020, and was bed-bound for nearly a year. She thought her doctors would help her, but they were confused, too. So she started approaching her own health the way she cared for her complex and critically ill patients in the operating room: by making one scary decision at a time.After falling for a couple of medical scams, she realized how vulnerable people with chronic illness are, and started a podcast to help combat medical misinformation. Long Covid, MD is now a newsletter and YouTube channel dedicated to empowering patients to find answers, and teaching doctors how to care for complex patients like her.Website https://x.com/doctor_zeesthttps://www.youtube.com/@LongCovidMDhttps://longcovidmd.substack.com/WebsiteMany thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

In this episode of The Champion Living Podcast, Doug sits down with Eric Lore of Lore Fitness to break down the truth behind peptides, GLP-1 medications, recovery protocols, blood work, gut health, and real performance optimization. The fitness industry is flooded with misinformation around compounds like BPC-157, TB500, semaglutide, and GLP-based therapies. Eric explains what these compounds actually do, where they may help, the risks involved, and why foundational health habits still matter most. The conversation also dives into inflammation, injury recovery, nervous system function, nutrition, blood markers, and the future of human performance optimization. Whether you're an athlete, outdoorsman, or someone trying to improve your health, this episode delivers a balanced conversation around one of the fastest-growing topics in fitness and recovery. Huge thank you to our sponsors for supporting the show. Shoutout to Barstow Pro Rodeo. If you're looking for some of the best rodeo gear in the game, make sure you check them out and use discount code BARSTOWCHAMP26 to save on your order. And to the RodeoNow app, one of the best ways to stay up to date with rodeo news, standings, content, and everything happening in the western industry. Download today in the Apple App and Google Play store for FREE!

OBSESSION SPOILER'D — The Ending, Bear's Villain Arc & Why Indy Navarrete Deserves Her FlowersFull spoilers are in play (even in the description), so if you haven't seen Obsession yet, go watch it and come back. We'll wait.Jose and Mike are joined by Kevin Matthews of Raiders of the Podcast and E.f. Contentment to do a full critical analysis and movie breakdown of Curry Barker's debut feature. We're talking the One Wish Willow mythology, what actually happens at the end (that second snap matters), why Bear is the villain of his own story, and why Indy Navarrete deserves serious awards conversation alongside Toni Collette and Mia Goth in the horror performance hall of fame. This one gets under your skin — and we're here for it.Catch the spoiler-free episode first if you haven't. JUMP IN AND GET OBSESSSED!- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is───────────────────────────────

Obsession (2025) | Does Curry Barker's Divisive Horror Live Up to the Hype? ft. Raiders of the Podcast & EF ContentmentJose (Cupcake) and Mike (WillDaBeast) bring back two beloved pod guests — Kevin from Raiders of the Podcast and E.f. Contentment — for a spoiler-free review of Obsession (2025), the polarizing TIFF sensation from YouTube filmmaker Curry Barker, now distributed by Blumhouse.Part Gen Z Fatal Attraction, part Ari Aster descent-into-dread, Obsession arrives loaded with hype, and the crew debates whether it earns every bit of it. Starring Michael Johnston and a star-making Indy Navarrete, this is a horror film with layers: a monkey's paw premise modernized into something raw, uncomfortable, and genuinely hard to shake. Imagine Hereditary meets May meets Fresh — and you're still not quite there.The Boyz cover Barker's origin story (including his debut $800 found footage film Milk & Serial), the film's consent and mental health subtext, and whether Indy Navarrete is the next Mia Goth. All spoiler-free.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art isSOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! The Pod-Fathers: The Gentleman's Guide to Midnite Cinema  https://podbay.fm/p/the-gentlemens-guide-to-midnite-cinemaNot A Bomb  https://www.notabombpodcast.com/The OG'sNight of the Living Podcast  https://notlp.com/Our YouTube brothers: ...And Now for Something A Little Bit Different   https://www.youtube.com/⁠ ⁨@johnhorgan1713⁩ ⁠ Wild Dream Stream  https://www.youtube.com/⁠ ⁨@WildDreamStream⁩ ⁠ Death by DVD  https://www.youtube.com/⁠ ⁨@DeathByDVDThe Fan Club:Raiders of the Podcast https://raidersofthepodcast.blogspot.com/#Obsession #ObsessionMovie #CurryBarker #Blumhouse #Horror #HorrorMovieReview #IndyNavarrete #MichaelJohnston #TIFF #MidnightMadness #NewHorrorMovie #HorrorPodcast #FilmReview #ScaryMovie #AriAster #FatalAttraction #Hereditary #Midsommar #YoutubeFilmmaker #IndieHorror #HorrorCommunity

What happens when excellence becomes survival mode?In this powerful conversation, Lynnis Woods-Mullins sits down with Dr. Sharita E. Warfield, MD to unpack the hidden cost of chronic stress on high-achieving women—especially women over 40 and women of color who have spent years pushing through, performing, caregiving, and carrying more than anyone realizes.From the outside, success can look impressive. But behind the scenes, many women are battling exhaustion, brain fog, hormone disruption, sleep struggles, anxiety, inflammation, stubborn weight gain, and a nervous system that never truly gets a chance to recover.Together, we break down the biology of stress in a way that actually makes sense. Dr. Warfield explains what elevated cortisol does to the body over time, why chronic stress hits differently during perimenopause and menopause, and how “weathering,” microaggressions, over-responsibility, and constant pressure silently impact long-term health.We also talk honestly about the emotional side of burnout: the guilt around resting, the fear of disappointing people, and the unhealthy praise many women receive for self-neglect disguised as strength.But this episode is not just about awareness—it is about restoration.Dr. Warfield shares practical ways to begin stabilizing your body and nervous system through nutrition, hydration, sleep, boundaries, and what she calls “micro recoveries”—small moments of restoration that help your body feel safe again. She also introduces her THRIVE framework and reminds us that protecting your peace is not selfish—it is necessary.If you have been looking successful while quietly feeling depleted, this conversation will speak directly to you.Press play, share this episode with another woman who needs to hear it, and subscribe to the V.I.B.E. Living Podcast for more conversations on holistic wellness, stress recovery, hormones, emotional healing, and thriving after 40.Bio Dr. Sharita E. Warfield is a board-certified Emergency and Lifestyle Medicine Physician, a Certified Life Coach, and an Amazon Best-Selling Author. As a wife, a mother of 4, and a physician, she has spent over 30 years in emergency medicine, thriving in high-stakes environments where lives depended on her ability to perform under pressure. But behind the white coat, she was experiencing what many high achievers silently endure—chronic stress, depletion, illness, and the realization that success was coming at a cost.That turning point led her to expand her work into lifestyle medicine and coaching, where she now helps high-performing leaders—especially women in midlife—reclaim their energy, health, and sense of purpose. As the creator of the T.H.R.I.V.E. framework, Dr. Sharita teaches executives, entrepreneurs, and high-achieving women in their midlife season how to sustain success without sacrificing themselves in the process.Her work sits at the intersection of health, leadership, and transformation—helping people move from simply surviving their success to truly thriving in it.Website and Social Media www.drsharitamd.comFacebookInstagramLinked In Many thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

MK2 Full Spoiler Breakdown: Did This Sequel Fix the Franchise or Double Down on Its Mistakes?FATALITY-level spoilers incoming! Cupcake, Mike (WillDaBeast), and returning guest Lucky Bri go deep on Mortal Kombat 2 (2026), directed by Simon McQuoid and starring Karl Urban as the washed-up action hero turned reluctant fighter Johnny Cage.We cover the good (the Baraka fight sequence, Kitana's emotional revenge arc, the Kung Lao portal fight), the bad (the script's logic holes, Kitana suddenly fighting for Earthrealm, Scorpion's tacked-on return), and the very ugly (illogical plot twists, the endless revenant resurrection loop that drains every death of stakes). We also debate whether the franchise should just lean into being a 90-minute fight movie and stop reaching for Game of Thrones-esque mythology.Two of us walked out calling it a watch, one a BIG skip. Listen to find out who's who.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is───────────────────────────────

Your nervous system isn't some trendy wellness buzzword. It's the internal system shaping how you respond to stress, connect in relationships, make decisions, and move through everyday life when things feel overwhelming.In this episode, Lynnis Woods-Mullins sits down with holistic transformation guide Christine Ruch for an honest and deeply grounded conversation about what nervous system work really looks like — and why so many “regulation” tools may help temporarily without truly changing your long-term emotional baseline.Christine shares her personal journey from being diagnosed with multiple sclerosis to reversing her symptoms through an elimination diet, eventually leading her into decades of work in holistic nutrition and wellness entrepreneurship. But one of the most powerful parts of her story came later: recognizing that even a highly successful, hyper-productive life built around “doing everything right” can still be rooted in unresolved childhood wounds, emotional suppression, and chronic stress.Together, we explore the difference between nervous system regulation and true nervous system restoration — and why learning to feel and process emotions may be the missing piece so many women overlook on the path to healing.We also talk about the larger emotional climate many people are carrying right now: post-COVID trauma, collective fear, uncertainty, and the way stress quietly moves through families, communities, and even the media we consume. From there, the conversation shifts into the experience of women in midlife navigating hormonal changes, emotional shifts, identity transitions, and the invitation to see menopause not as a breakdown, but as a doorway into deeper self-awareness and transformation.Christine shares a simple but powerful practice: allowing yourself to sit with an emotion for just 30 seconds with “nothing to fix.” We also discuss co-regulation, emotional attunement, and why being truly seen and supported inside safe mentorship and community spaces can accelerate healing.If you've been craving nervous system support that feels practical, compassionate, and deeply human, this episode is for you.Listen now, subscribe, share with a friend who needs this conversation, and leave a review sharing one insight you want to carry into your own healing journey this week.Bio Christine Ruch is a Holistic Transformation Guide who helps people with unresolved health conditions reconnect to their body's innate wisdom and healing potential. After spending 20 years healing her own MS naturally through whole food nutrition, nervous system restoration, spiritual practice, plant medicine, deep self-inquiry and many other Eastern and Western modalities, Christine now guides others on their own transformative healing path. Her work bridges science and soul, offering tools to move beyond symptom management and into lasting inner healing. She's here to share insight, hope, and grounded practices for listeners ready to reclaim their health from the inside out.Website and Social Media https://www.christineruch.com/InstagramFacebook SubstackMany thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

MK2 (2026): Fatalities, Fan Service & a Panel Divided | ft. Brian from Lucky Finds ComicsJose (Cupcake), Mike (WillDaBeast), and Brian from Luck Key Finds Comics go spoiler-free on Mortal Kombat 2 (2026) — and the panel is split wide open. Karl Urban arrives as Johnny Cage, Ludi Lin returns as Liu Kang, Josh Lawson is back as Kano, and Adeline Rudolph steps up as Katana in a film that's part fan service, part franchise-building behemoth, and — for at least one of us — a brutal disappointment. Fans of Mortal Kombat (1995), Mortal Kombat (2021), and classic video game tournament films like Enter the Dragon and Bloodsport will find a lot to chew on here. We dig into the franchise legacy, the creative team behind the film, and deliver three very different verdicts — including one that drops the hammer hard. Watch or skip? You'll have to listen to find out who loved it, who had reservations, and who called Finish Him on the whole thing.

HOKUM (2026) — Full Spoiler Breakdown & Ending Explained SPOILER WARNING — this one is fully spoiled. Cupcake and WillDaBeast go deep on Hokum, Damien McCarthy's 2026 supernatural Irish folklore horror starring Adam Scott, and nothing is off limits. What starts as a haunted hotel story quietly becomes something much more devastating: a film about guilt, accidental violence, and whether the ghosts we carry are out to destroy us or set us free. We unpack the full mythology of the witch in the honeymoon suite, trace every character's haunting back to its source, and wrestle with whether McCarthy earned his ending or showed too much too soon. Mike also gets personal in a way that genuinely stopped us in our tracks. We also break down the full Damien McCarthy filmography fingerprint....every crossbow, chalk circle, chained man, and creepy rabbit across Caveat, Oddity, and Hokum...and make the case that these three films deserve to be packaged and sold as an Irish folklore trilogy. Miss our spoiler-free review? Catch it first then come on back for spoilers!- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! The Pod-Fathers: The Gentleman's Guide to Midnite Cinema  https://podbay.fm/p/the-gentlemens-guide-to-midnite-cinemaNot A Bomb  https://www.notabombpodcast.com/The OG'sNight of the Living Podcast  https://notlp.com/Our YouTube brothers: ...And Now for Something A Little Bit Different   https://www.youtube.com/ ⁨@johnhorgan1713⁩  Wild Dream Stream  https://www.youtube.com/ ⁨@WildDreamStream⁩ Death by DVD  https://www.youtube.com/ ⁨@DeathByDVD#Hokum #DamienMcCarthy #AdamScott #HorumEndingExplained #IrishHorror #FolkHorror #HorrorMovieReview #HorrorExplained #SpoilerReview #WatchSkipPlus #SupernaturalHorror #Horror2026 #HorrorPodcast #EndingExplained #WillDaBeast

Hokum Review | Caveat & Oddity Director Damian McCarthy Swings Big with Adam ScottIrish folklore horror is having a moment — and Hokum (2026), the latest from writer-director Damian McCarthy (Caveat, Oddity), might be its most ambitious entry yet. Adam Scott (Severance, Parks and Rec, Krampus, Step Brothers) plays an author so deeply unlikable you'll be rooting against him, but McCarthy keeps pulling you into his strange, slow-burning world anyway. Think The Shining, 1408, What Lies Beneath, and Creepshow blended with ancient Irish mythology and a very weird goat. Austin Amelio (The Walking Dead) also appears in a memorable supporting role. Cupcake crushes on this sexy dude.Jose (Cupcake) and Mike (WillDaBeast) debate whether McCarthy's supernatural stew holds together and whether this completes what just might be an Irish folklore horror trilogy. Verdicts incoming. Spoilers? Save those for Sunday's SPOILER'D episode.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! The Pod-Fathers: The Gentleman's Guide to Midnite Cinema  https://podbay.fm/p/the-gentlemens-guide-to-midnite-cinemaNot A Bomb  https://www.notabombpodcast.com/The OG'sNight of the Living Podcast  https://notlp.com/Our YouTube brothers: ...And Now for Something A Little Bit Different   https://www.youtube.com/ ⁨@johnhorgan1713⁩  Wild Dream Stream  https://www.youtube.com/ ⁨@WildDreamStream⁩  Death by DVD  https://www.youtube.com/ ⁨@DeathByDVD⁩#Hokum #HokumMovie #HokumReview #DamianMcCarthy #AdamScott #AustinAmelio #IrishHorror #FolkloreHorror #HorrorMovie #HorrorReview #Severance #Caveat #Oddity #AMCPlus #TheShining #Krampus #StepBrothers #TheWalkingDead #WhatLiesBelow #1408 #Creepshow #TalesFromTheCrypt #HorrorCommunity #WatchSkipPlus #PodcastReview #MoviePodcast #NewHorror #HorrorFilm2026

Mother Mary SPOILER'D | Ending Explained, The Red Spectre & Why It's The Best A24 Film of 2025Full spoilers for Mother Mary (2025), A24's gothic psychological drama from director David Lowery, starring Anne Hathaway and Michaela Coel.Jose and Mike go deep on the entire film — the true meaning behind the Mother Mary / Joan of Arc persona, the red satin spectre and what it symbolizes, the FKA Twigs seance sequence, and the breathtaking final image that brings it all home. If Possession, Black Swan, The Babadook, or Bram Stoker's Dracula hit for you, this film belongs in that conversation: It's a story about creative partnership, female friendship, betrayal, and the unresolved trauma that lives in the space between two people who were once everything  to each other.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.───────────────────────────────SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! The Pod-Fathers: The Gentleman's Guide to Midnite Cinema  https://podbay.fm/p/the-gentlemens-guide-to-midnite-cinemaNot A Bomb  https://www.notabombpodcast.com/The OG'sNight of the Living Podcast  https://notlp.com/Our YouTube brothers: ...And Now for Something A Little Bit Different   https://www.youtube.com/ ⁨@johnhorgan1713⁩  Wild Dream Stream  https://www.youtube.com/ ⁨@WildDreamStream⁩Death by DVD  https://www.youtube.com/ ⁨@DeathByDVD#MotherMary #AnneHathaway #MichaelaCoel #A24 #DavidLowery #EndingExplained #SpoilerReview #MovieBreakdown #GothicHorror #PsychologicalDrama #MoviePodcast #FilmReview #BlackSwan #Possession #FKATwigs #HunterSchafer #MovieExplained #ArtHouseFilm #FilmTwitter #CinephileLife #MovieNight #HorrorCommunity #IndieFilm

Is your skin aging faster than it should?In this episode, we talk with Laurel Hoover, founder of Skin Love, about the real causes of aging skin—from stress and hormones to internal chemistry. If you're dealing with dullness, fine lines, or sudden skin changes after 40, this conversation will help you understand why.We break down natural skincare solutions that go beyond surface-level fixes, including how botanical oils support the skin barrier, why “oils clog pores” is a myth, and how ingredients like meadowfoam can help balance your skin.We also explore the deeper connection between fascia, tension, and visible aging—plus how facial massage, face yoga, and simple daily practices can support firmer, healthier-looking skin naturally.If you're ready to stop guessing and start understanding your skin, this episode is for you.Bio Laurel Hoover Is the Founder of SkinLove, offering natural skin care through cellular regeneration using ancient techniques. She completed the Plant Medicine Program at Cornell University, mentored under a Native American Medicine Keeper and is a certified Quantum Healing Hypnosis practitioner.Social Media https://www.linkedin.com/in/laurel-hooverhttps://www.youtube.com/@laurelhoover https://www.instagram.com/skinlovelive/collagen-stimulating face massage tutorial video  https://youtu.be/AQGJlEyyKUsWebsiteMany thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

We Saw Mother Mary and Oh My God — Spoiler-Free ReviewWe were supposed to review another film this week, one that also featured a pop star with a title starting with "M". Then A24 dropped Mother Mary — and honestly? Best pivot we've ever made!David Lowery's Mother Mary stars Anne Hathaway as a pop star on the cusp of her comeback, pulled back into the orbit of her estranged best friend and former costume designer, played by Michaela Coel. What sounds like a celebrity drama slowly reveals itself as something far more raw, strange, and beautiful. If you loved Black Swan, Portrait of a Lady on Fire, or anything in A24's weirder corner of their catalog, this one is for you.Jose and Mike share their spoiler-free takes with just genuine enthusiasm and a whole lot of feelings about Anne Hathaway, Michaela Coel, the music (by FKA Twigs, Charli XCX, and Jack Antonoff, and that FKA Twigs sequence. Verdicts are in, and let's just say we didn't leave disappointed.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! The Pod-Fathers: The Gentleman's Guide to Midnite Cinema  https://podbay.fm/p/the-gentlemens-guide-to-midnite-cinemaNot A Bomb  https://www.notabombpodcast.com/The OG'sNight of the Living Podcast  https://notlp.com/Our YouTube brothers: ...And Now for Something A Little Bit Different   https://www.youtube.com/ ⁨@johnhorgan1713⁩  Wild Dream Stream  https://www.youtube.com/ ⁨@WildDreamStream⁩  Death by DVD  https://www.youtube.com/ ⁨@DeathByDVD⁩ #MotherMary #AnneHathaway #MichaelaCoel #A24 #DavidLowery #MovieReview #WatchSkipPlus #FKATwigs #SpoilerFree #FilmReview #NewMovies2026 #A24Films #IndieFilm #BlackSwan #GhostStory

You can do everything “right” and still be told your symptoms are in your head. In this episode, I sit down with Dr. Christy Thozer, a menopause specialist, to break down what's really happening during perimenopause, menopause, and postmenopause—and what real care should look like.We unpack the truth about hormone replacement therapy (HRT), clear up the fear from outdated research, and explore how personalized treatment can support everything from symptoms to long-term health like bone and brain function. We also talk through your options—from patches and pills to local estrogen—and what actually works.Most importantly, this is about self-advocacy. If you've ever felt dismissed or unheard, this conversation will help you ask better questions, seek the right support, and get the care you deserve.If this resonates, share it with someone who needs it—and don't forget to subscribe and leave a review.Bio Christy Thozer is a menopause specialist with Corla Health, a telehealth clinic providing comprehensive menopause and perimenopause care to women across California. With advanced training in women's health and hormone therapy, Christy focuses on helping women navigate symptoms that are often dismissed or undertreated in traditional healthcare — including sleep disruption, brain fog, vaginal dryness, mood changes, and hormonal shifts.Through Corla Health's membership model, she provides personalized treatment plans, hormone therapy management, and ongoing support designed specifically for the complexities of midlife. Christy is passionate about helping women understand what's actually happening in their bodies during perimenopause and menopause — and empowering them with evidence-based treatment options so they can feel like themselves again.Website and Social Media www.corlahealth.comhttps://www.instagram.com/christythozer.dmsc/https://www.tiktok.com/@christythozer.dmschttps://www.youtube.com/@ChristyThozerDMSchttps://www.facebook.com/profile.php?id=61583854587808https://www.instagram.com/corlahealth/https://www.tiktok.com/@corlahealthhttps://www.youtube.com/@CorlaHealthhttps://www.facebook.com/profile.php?id=61573842630102Many thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

SPOILER'D: Bob Odenkirk Fights a Town & Lee Cronin Fights His Own ScriptNo spoiler-free zone here — we're going all the way in. Jose and Mike break down two of 2026's most surprising genre entries back to back.First up: Ben Wheatley's Normal, where Bob Odenkirk rolls into a small town as an interim sheriff and slowly realizes every single person around him is armed, paid off, and protecting a Yakuza treasure vault. We talk about what makes this feel like a grounded, gorier version of Nobody and how Wheatley's genre-blending sensibility makes Normal feel like the neo-noir Western we didn't know we needed.Then we pivot to Lee Cronin's The Mummy, the divisive body horror family drama that's also an exorcism film that's also a Sam Raimi Evil Dead riff that's also a revenge movie. We love Cronin, and there's real craft here, but we dig into why the film's identity crisis keeps it from landing as hard as it could. From the Nazmaranian demon mythology to the dentures scene to that wild epilogue, nothing is off limits.GET INTO OUR NEW SPOILER'D BREAKDOWN!- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplus 

Spring has a way of flipping a switch—suddenly we all want to feel lighter, stronger, and more confident heading into summer.  The problem is the advice is loud, conflicting and often designed to keep you chasing the scale. We bring on certified personal trainer and online nutrition coach Mackenzie Jacobs to cut through the noise with practical, science-backed guidance for women 40+ who want to lose inches, protect their hormones and build real strength that lasts.We dig into five stubborn fitness myths and what to do instead: the fear that strength training makes you bulky, the idea that creatine is only for men, the belief that cardio is the best tool for fat loss, the “more is better” mindset that stalls progress, and the 1200-calorie approach that can leave your body surviving instead of thriving. Along the way we talk about muscle memory, why the scale can mislead you, and how building muscle supports basal metabolic rate, blood sugar regulation and long-term longevity.We also get real about the topics women keep asking about: belly fat, cortisol and stress, walking as the most underrated low-impact cardio, intermittent fasting for weight loss and when it actually makes sense, plus GLP-1 medications and the muscle-loss risk that too many people overlook. If you want a menopause and perimenopause fitness strategy that feels doable, sustainable and empowering, this conversation gives you a clear next step.Subscribe, share this with a friend who's stuck, and leave a review with the myth you want us to tackle next.Bio McKenzie Jacobs is a San Diego-based certified personal trainer and nutrition coach known for founding More Confident Fitness. She focuses on sustainable health, helping clients build strength and confidence through balanced fitness and nutrition without relying on "quick fixes" or shame-driven habitsClick here for the free download mentioned in our interview InstagramTikTokYouTubeFacebookMany thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

 Normal & The Mummy: A Double Feature Worth Your Time (Spoiler-Free) | WatchSkip+Cupcake and Mike are doing something a little different this week — a genuine double feature review, clocking in under 30 minutes. First, they dig into Normal (2025), the new Ben Wheatley action-comedy written by Derek Kolstad and Bob Odenkirk. Is it just Nobody again? Not even close — and the guys break down why this deeply weird, gory, surprisingly soulful film deserves your attention in theaters right now. Then they turn to Lee Cronin's The Mummy (2025), the Blumhouse/Atomic Monster horror that has the internet divided. Jack Reynor leads a cast through something that plays less like a classic mummy tale and more like a psychological body horror spiral in the vein of Evil Dead Rise and Pet Sematary. Both hosts have verdicts. Neither one will spoil a thing — that's what Sunday's SPOILER'D episode is for.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplus 

Sleep can feel like the first thing to fall apart in midlife, and the most frustrating part is not knowing why. We sit down with sleep expert Dr Benjamin Long to unpack what actually changes for women after 40, why perimenopause and menopause can disrupt sleep, and why sleep apnea in women is so often missed. If you are exhausted but not a loud snorer, wake up unrefreshed, or feel stuck in a cycle of fatigue and insomnia, this conversation helps you spot the patterns worth taking seriously.We also zoom out to the bigger picture: how chronic sleep loss affects blood pressure, heart health, immune function, and even long-term brain health. Then we get practical about the real-life stuff that wrecks rest, from caregiving stress to the hidden impact of screens and late-night social media on your nervous system. Dr Long explains sleep stages in plain language, including why parasympathetic “rest and digest” is so important for easing into restorative non-REM sleep.From there, we dig into what insomnia means clinically, how circadian rhythm works, and why some true night owls are mislabeled and mistreated. You will also hear simple tools you can try tonight, including Dr Long's “sleepless night rules” inspired by CBT-I stimulus control, plus ideas for building a consistent sleep ritual that actually fits your life. If you want a faith-based option, we also talk about his Sleep Habits Journal and how some people reframe a sleepless night as a moment for prayer rather than productivity.If this helped you, subscribe for more midlife health conversations, share the episode with a friend who is tired of being tired, and leave a review so more women can find it. What is the biggest thing keeping you from great sleep right now?Bio Dr. Long loves talking about sleep.  As a dual-board certified sleep medicine physician & pediatrician, he is prepared to discuss any questions around sleep and sleeplessness for any age.  But more specifically, his unique calling is to help people see sleep as both a medical need and a gift from God. His book blends biblical reflections, guided prayers, and journaling prompts with proven tools from sleep medicine to help calm anxious hearts and invite God's presence into restless nights.WebsiteInstagramLinkedInSleep Habits Journal Many thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

SPOILER'D: Faces of Death (2025) — Copycat Killers, Train Girls & the Internet as MonsterFull spoilers, full chaos. Jose, Mike, and guest Brian from Lucky Find Comics break down every gruesome detail of IFC/Shudder's Faces of Death remake — from Dacre Montgomery's twitchy, OCD-informed performance to the question of whether that final girl ending earns the whole messy ride.They dig into the movie's fascinating meta premise (a killer remaking the original death tapes), the De Palma split screen that should've happened more, the Don't F**k With Cats second act that genuinely works, and the bumbling cops that nearly tank the third. Brian brings his true crime psychology lens to the villain's motivation, and the crew debates whether Margot's haunting final upload is a victory or the beginning of something darker.Also on the table: the Exorcist taxi shot, the Charli XCX cameo, the lipstick knife backstory nobody asked for but Brian delivered anyway, and the Shudder franchise potential that could make this the next VHS.Two watches. One skip. Let's go.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! The Pod-Fathers: The Gentleman's Guide to Midnite Cinema  https://podbay.fm/p/the-gentlemens-guide-to-midnite-cinemaNot A Bomb  https://www.notabombpodcast.com/The OG'sNight of the Living Podcast  https://notlp.com/Our YouTube brothers: ...And Now for Something A Little Bit Different   https://www.youtube.com/ ⁨@johnhorgan1713⁩  Wild Dream Stream  https://www.youtube.com/ ⁨@WildDreamStream⁩  Death by DVD  https://www.youtube.com/ ⁨@DeathByDVD#FacesOfDeath #FacesOfDeath2025 #Shudder #Horror #HorrorMovie #HorrorTok #HorrorCommunity #DacreMontgomery #FinalGirl #SerialKiller #CopycatKiller #SocialMediaHorror #InternetHorror #ContentModerator #HorrorReview #MovieReview #Spoilers #SPOILERD #WatchSkipPlus #HorrorPodcast #ShudderOriginal #HorrorFan #Horror2025 #DontFuckWithCats #SlasherFilm #HorrorNerd #FilmTwitter #HorrorFamily #PodFamily #NewEpisode #spoilers #moviebreakdown #endingexplained

Is the Faces of Death Reimagining Worth It? Spoiler Free w/ Guest BrianJose, Mike, and returning guest Brian from Luck Key Finds Comics take on the 2025 reimagining of Faces of Death, itself the notorious 1978 Mondo cult film that everyone whispered about but nobody's parents would let them watch. Directors Daniel Goldhaber and Isa Mazzei (Cam, How to Blow Up a Pipeline) modernize the concept in a big way, and the result is... complicated.We break down the cast (Dacre Montgomery (Stranger Things), Barbie Ferreira (Euphoria), Josie Tota, Jermaine Fowler, and Charli XCX), the Shudder/IFC acquisition, and whether the third act holds up or falls apart. Three opinions. No spoilers. Come back for the SPOILER'D breakdown to find out why it's a clever reboot but maybe not entirely successful.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplus 

SPOILER'D | The Drama (2025) — Is She a Villain or a VictimThis week on Watch Skip Plus, Jose (Cupcake) and Mike (WillDaBeast) go full SPOILER'D on The Drama (2025), directed by Christopher Borley and starring Robert Pattinson, Zendaya, Alana Haim, and Mamadou Athé.This is the episode where we actually get to say everything we couldn't in the spoiler-free review. We unpack the wine table confession scene, Zendaya's darkest secret, Pattinson's paranoid spiral, the nightmarish wedding sequence, and the A24 marketing controversy that's been making waves online. We also weigh in on whether this couple has any shot at surviving everything they've been through — and yes, we disagree.If you loved our takes on Force Majeure, Dream Scenario, or Triangle of Sadness — this one's for you. Like and subscribe wherever you listen, and come find us on YouTube for the full video experience.- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplus 

After a bit of a hiatus, the Tokyo Living Podcast is back. On this episode Sam chats with Devon Van Onselen, the strength and conditioning coach for Japan Cricket. We discuss his background in the profession, how he came into his role in Japan, and the growth of the sport in this country. Tokyo Living Podcast is brought to you by Club 360, changing lives through health and fitness and Elana Jade beauty spa, your Oasis in the heart of Tokyo. https://cricket.or.jp/en/ https://www.club360.jp https://www.elanajade.com

THE DRAMA Spoiler-Free Review | Robert Pattinson, Zendaya & A24's Most Unsettling Film YetCupcake and The WillDaBeast go spoiler-free on A24's most unsettling film of the year: The Drama, starring Robert Pattinson and Zendaya. Directed by Kristoffer Borgli (Sick of Myself, Dream Scenario) and produced by Ari Aster, this is the anti-rom-com you didn't see coming and are not ready for. Think Force Majeure meets Marriage Story with a twist that will make you want to cancel your next dinner party game night. Featuring standout performances from Alana Haim and Mamadou Athie, a score by Daniel Pemberton, and cinematography by Arseni Khachaturan, this film is stacked, controversial, and downright incendiary. You must go in blind. Come back Sunday for the SPOILER'D episode!- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comBe kind. Be open. Be vulnerable. That's where the art is.SOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplus

SPOILER'D: They Will Kill You — The Ending, The Pig Head & Why the Immortal Twist WorksFull spoilers. No mercy. Cupcake and Mike are diving all the way into They Will Kill You, Kirill Sokolov's gloriously unhinged action-horror film starring Zazie Beetz, Patricia Arquette, Heather Graham, and Tom Felton.We break down every major beat: the burning axe scene (an all-timer), Heather Graham's rogue eyeball, the hotel's satanic hierarchy, what the devil's pig head actually means, and that ending. We also talk about the film's surprisingly sharp class commentary, the Get Out-adjacent themes of power and sacrifice, and why this is one of the most fun hard-R genre films in recent memory if you go in with the right mindset.Think Kill Bill's gleeful brutality meets the John Wick hotel mythology meets Big Trouble in Little China's "just catch up" storytelling energy — and you're in the right zip code.───────────────────────────────

They Will Kill You (2026) — Spoiler-Free Review | Is Zazie Beetz Our New Action Queen?This week Cupcake (Jose) and Mike (WillDaBeast) sit down with They Will Kill You (2026), a horror action comedy from Russian (and super-cutie) director Kirill Sokolov that's drawing inevitable comparisons to Kill Bill, Ready or Not, and Boy Kills World. But is it more than the sum of its influences? They dig into the cast (Zazie Beetz, Patricia Arquette, Tom Felton, Heather Graham), the director's Tarantino-heavy inspirations, and why this one might actually surprise you. No spoilers, just vibes and a verdict.Tune in Sunday for the full SPOILER'D breakdown.

You can't create a new life while speaking to yourself like your own worst critic. That's really where this conversation with Julie Heaton begins—understanding that manifestation isn't just about what you want, it's about how you treat yourself along the way.We go beyond surface-level mindset talk and get honest about the patterns many of us have picked up—especially in high-achieving environments. The pressure to perform, the need for external validation, the quiet habit of overriding your intuition… all of it can leave you disconnected from yourself and stuck in perfectionism. Julie breaks down how we're always manifesting through our dominant thoughts and emotions, and why belief—real, grounded belief—matters more than big, lofty declarations.And we keep it practical. Because this isn't about jumping from stress to your dream life overnight—it's about creating the next step your nervous system can actually trust. We talk about simple, powerful tools you can start using right now: mirror work to soften self-talk, gratitude as a daily reset, and taking aligned action—the “do” that builds real momentum.We also touch on the deeper layers—how to recognize the difference between healthy effort and internal resistance, when to walk through an open door, and when a closed one might actually be protection. And yes, we go there—aging, body image, and how often other people's opinions say more about them than they ever will about you.If you're in a season of reinvention, feeling the pull toward something more aligned, or just tired of fighting yourself to move forward… this conversation meets you right where you are—and helps you take that next step with clarity and compassion.If it resonates, subscribe for more conversations like this, share it with someone who might need it, and leave a review so more women can find their way here.Bio Julie Heaton is an author, transformational mentor, Certified Health & Wellness Coach, and Reiki Master. After more than 30 years as a corporate executive, she answered a deeper calling—to help others come home to themselves.Her books—including The Manifester's Playbook, The Manifester's Workbook, ROAR, and her children's series The Adventures of the Fabulous Three—offer soulful, practical tools for self-discovery, healing, and personal growth.Through her writing and mentoring, Julie empowers others to release old stories, reclaim their voice, and live with clarity, purpose, and deep self-love. Her message is clear: transformation begins the moment you decide to stop performing and start becomingSocial Media Facebook InstagramWebsiteMany thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

Mercury retrograde gets blamed for everything—ghosted texts, tech issues, plans falling apart—but what if it's not here to disrupt you… what if it's here to slow you down on purpose?For many women over 40, that pause isn't a problem—it's exactly what your body and your life have been asking for.In this episode, I'm joined by Sheila Hawkins, a personal productivity alchemist who blends strategy with astrology, energy, and intuition. We go beyond the surface-level frustrations—miscommunication, delays, tech glitches—and look at what's really happening underneath.Because often, Mercury retrograde reveals where you've been rushing, ignoring your intuition, or forcing something that no longer fits.If you've been feeling overwhelmed or out of sync, this is your invitation to pause. To reset your routines, clear what's no longer aligned, and reconnect with what actually matters.And just like Mercury retrograde, midlife is a shift—not a punishment, but a form of communication.Your body is speaking. Your life is redirecting.You'll leave with simple questions to help you respond instead of react, plus a free resource from Sheila to support your next steps.If this resonated, subscribe, share it with a friend, and leave a review—because more women need this kind of reset.Bio Sheila Hawkins, productivity strategist and founder of Third Eye Group, is the author of Wielding Time, co-author of Who's Going to Stop Us Now?, and featured expert in Michael Brecht's The Productivity Book. For 13 years, Sheila has shared her expertise with thousands of Metropolitan Detroit business owners via her column in the Detroit Smart Pages, a newspaper focused onbuilding business-to-business and business-to-community relationships. Known as the Personal Productivity Alchemist, she guides women business owners and leaders to reclaim their time, energy, and freedom through personalized systems rooted in who they are, not who the world tells them they should be.Social Media InstagramFacebook LinkedInTikTocWebsiteFree download Many thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

Midlife has a way of showing up all at once.Your hormones shift. Your body starts to feel unfamiliar. Relationships evolve. Your role in your career or family begins to change… and somehow, through all of it, that quiet thought creeps in:“Maybe it's just me.”That's exactly why I wanted Angela Burke on the V.I.B.E. Living Podcast.She's the author of The Real Girls Guide to Midlife, and in this conversation, she gives language to what so many women are feeling—but not saying out loud. The guilt. The fear. The shame. That lingering sense that you're the only one struggling to keep it together.We talk about why menopause isn't just a moment—it's a life stage. And why so many of us were never prepared for everything hitting at once: perimenopause symptoms, identity shifts, changing family roles, aging parents, and financial pressure. It's not just one thing—it's the convergence of all of it.We also go there when it comes to the women's health gap… how menopause has been under-discussed for decades, and why so many women are still confused about options like hormone replacement therapy. Angela shares her personal journey—pushing through symptoms for years, hitting a breaking point, and finally finding the kind of medical support that actually made a difference.And then we shift into something practical and empowering.Angela walks us through her personal manifesto exercise—a simple but powerful way to reconnect with yourself. It's about getting clear on what you're no longer willing to carry, what you want to reclaim, and the next step you're ready to take. It becomes a tool for setting boundaries, rebuilding self-trust, and putting yourself back at the center of your life… without guilt.So if you've been feeling off, overwhelmed, or questioning yourself lately… hear this:You're not broken. You're not behind. And you're definitely not alone.If this conversation speaks to you, share it with a woman who needs to hear it too. And I'd love to know…What would you write in your personal manifesto right now?BioAngela Burk is an author, former C-suite marketing leader, and the founder of Real Girls Guide to Midlife, a community for women reclaiming this chapter on their own terms. After 30 years in high tech, she now writes and speaks honestly about midlife, change, and self-possession. She lives in Morgan Hill, California, and Australia Social Media Substack Real Girls Guide to Midlife WebsiteInstagram Many thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.Many thanks to our sponsor, SONU.If you've been dealing with a stuffy nose, nasal congestion, or ongoing allergies, this may be the solution you've been looking for.SONU offers a unique, safe, and drug-free approach to relief—designed to work with your body, not against it.Click here to learn more and discover how it can support your breathing and overall wellness.Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

SPOILER'D: Project Hail Mary — The Ending, Rocky, & Why the Betrayal Didn't Need to Happen⚠️ SPOILERS — This is the full breakdown episode.Cupcake and Mike the WillDaBeast go deep on Project Hail Mary (directed by Lord & Miller, starring Ryan Gosling). We break down Rocky's alien design and why he works so emotionally, the astrophage science and the talamoeba solution, whether the betrayal of Ryland Grace was necessary, and what the ending really means. *New episodes every Friday (spoiler-free) + Sunday (full breakdown)- - - - - - - - - -WE ARE WATCH SKIP PLUS!FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.comSOCIAL MEDIA: FB: https://www.facebook.com/watchskippluspodIG: https://www.instagram.com/watchskipplus/X: https://twitter.com/watchskipplusCHECK OUT THESE PODCASTS! The Pod-Fathers: The Gentleman's Guide to Midnite Cinema  https://podbay.fm/p/the-gentlemens-guide-to-midnite-cinemaNot A Bomb  https://www.notabombpodcast.com/The OG'sNight of the Living Podcast  https://notlp.com/Our YouTube brothers: ...And Now for Something A Little Bit Different   https://www.youtube.com/ ⁨@johnhorgan1713⁩  Wild Dream Stream  https://www.youtube.com/ ⁨@WildDreamStream⁩  Death by DVD  https://www.youtube.com/ ⁨@DeathByDVD⁩  #ProjectHailMary #SciFi #MoviePodcast #WatchSkipPlus #SpoilerDiscussion #RyanGosling #FilmReview #PodcastRecommendation

Is Project Hail Mary the Sci-Fi Event of the Year?

Sometimes the deadlines we set for ourselves don't feel motivating… they feel heavy.In this episode, I'm sitting down with Sunaina Mehta, founder of Design Your Next, and we're having a real conversation about what success actually looks like when your life—and your energy—starts to shift.We talk about that space so many women find themselves in… where you know something needs to change, but you're not quite sure what the next step is. And here's the truth we get into: clarity by itself won't move your life forward. It's the small, consistent actions that start to rebuild your confidence.We also dive into what's really going on when you feel stuck, out of alignment, or second-guessing yourself. And one of my favorite parts of this conversation? Rethinking imposter syndrome—not as something wrong with you, but possibly as your intuition trying to get your attention.If you've been feeling stretched, tired, or quietly craving something more… this episode will meet you right where you are.Take a listen, share it with someone who needs it, and if it resonates, make sure you're subscribed so you don't miss what's next.BioSunaina Mehta is the founder of Design Your Next, a strategic direction practice for enterprising women clarifying who they are becoming and structuring what comes next. Born in America and uprooted to India at twelve, she rebuilt her footing more than once — across two cultures, two continents, and a life lived on her own terms. With 25 years of global leadership across brand strategy, innovation, and human insight — including as VP Global Head of Insights at HP — she left a powerhouse career at 50 to build something she wished had existed earlier. Today she helps women move from restlessness to purposeful direction — from wondering to creating.Choosing yourself, she believes, is the most graceful act of rebellion.Website https://www.designyournext.studio/Social MediaLinked In FacebookInstagramThank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

The fastest way to disappear in your own life is to keep telling yourself, “I'll do it later.” If you're a midlife woman juggling career, family, and shifting roles, that line can quietly turn into years of postponed joy, ignored health, and a constant feeling of running on empty. We sit down with nurse practitioner, author, and coach Jennifer Robb to talk about what it really takes to reconnect with yourself when you've spent decades putting everyone else first.Jennifer shares the personal story that changed her path: walking with her daughter through severe anxiety and depression, then looking in the mirror and not recognizing who she had become. From that moment, we dig into a holistic approach to midlife wellness that treats the whole person, mind, body, and spirit. We talk about why perimenopause and menopause hormone shifts can intensify stress, sleep issues, weight changes, brain fog, and mood, and why “just push through” is not a plan. You'll hear the first practical step Jennifer gives women: remembering what you used to love and putting it back on the calendar, even in small, consistent ways.We also get real about teen mental health advocacy. When you know something is off, how do you speak up, navigate therapists and providers, and pivot when care isn't working, while still protecting your own mental health? Along the way, we explore boundaries, releasing control as kids grow, and the uncomfortable truth that children learn self-care by watching us live it. Faith and purpose come up too, especially the idea that pain can shape you without hardening you.If this conversation helps, subscribe, share it with a friend who's carrying too much, and leave a review so more women can find it. What's one thing you've been waiting to do “later” that you can choose this week?BioJenn Robb is a nurse practitioner with over 20 years of clinical experience and a deep passion for women's health.  She specializes in hormones, perimenopause, and functional medicine, helping women connect the dots when something in their body just feels “off.”  Jenn believes women deserve answers, not dismissal, and she is passionate about helping them understand their bodies so they can feel strong and confident in this season of life. Jenn is also the author of "Warrior Mom Rising", a book written to encourage and equip moms navigating their children's mental health struggles and to help them turn their pain into purpose.Website warriormomcoach.netSocial Media FacebookInstagramPinterestJenn Robb's Book  "Warrior Mom Rising:A Mom's Battle Plan To Advocate, Overcome, and Thrive"Thank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: 

A scary diagnosis can freeze you in place, especially in midlife when hormones, sleep, energy, and identity already feel like they're shifting. We sit down with Dayna Wilder, an energy healing practitioner and author, to talk about what happens when you refuse the story that aging means decline and chronic illness means inevitability.Dayna shares how her multiple sclerosis diagnosis pushed her to look beyond symptom management and into root causes like trauma, chronic stress, and nervous system dysregulation. We walk through the five koshas from yoga philosophy as a practical, holistic healing framework: physical body, energy body, mental body, wisdom, and a steadier kind of “bliss” that feels like living in the eye of the storm. Along the way we unpack why mindset and beliefs matter, how emotions become chemistry, and why healing often starts with restoring safety in the body.If you feel wired but tired and meditation sounds impossible, we give you real on-ramps: tiny daily gratitude, diaphragmatic breathing, gentle yoga, and sound-based tools like sound baths, humming, chanting, and vocal toning to support the vagus nerve. We also talk about redefining fitness for women over 40, choosing movement that restores energy, and building boundaries that protect your health without guilt.Subscribe to V.I.B.E. Living, share this conversation with a friend who needs hope, and leave a review so more women can find it. What's one small practice you'll try first: gratitude, humming, or breathwork?Bio Dayna Wylder is an author, educator, and energy healer, and the founder of Energy Over Matter, where she offers integrative healing services including yoga, sound healing, bioresonance, PEMF, NLP, hypnosis, and frequency-based therapies. She is the author of Unlearn Dis-Ease, Relearn Well-Being, a guide exploring holistic and multi-layered approaches to healing.After receiving a multiple sclerosis diagnosis, Dayna began a personal journey of self-experimentation driven by curiosity about true root-cause healing. Blending modern bioenergetic tools with mind-body practices and consciousness-based healing, she now helps others explore the connection between physical health, energy, thought patterns, and emotional well-being.Social MediaInstagramFacebookYouTubeWebsite www.energyovermatter.comHer Book - Unlearn Dis-Ease Relearn Well-Being: How I Healed My Chronic Dis-ease with Energy and FrequencyThank you for listening to the V.I.B.E. Living Podcast. If this episode resonated, please like, subscribe, and share it with a woman stepping into her next chapter.Stay connected with Lynnis and explore the V.I.B.E. Living world: