Podcasts about discovering

What is Heaven going to be like? Rabbi Schneider shares today on Discovering the Jewish Jesus that God loves you the same as He loves Jesus and wants to reveal Himself to us. As the Father's love is revealed to you, you will continue to learn and feel it more deeply until you are overwhelmed and overcome by the love of God. This is what Jesus prays for you. Discover today that you will be free and at rest in the love that Jesus prayed for your life. Come and listen, watch, and grow in faith. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner **** DONATE - https://djj.show/YTADonate

Carl Radke of Bravo's Summer House joins Suzanne and Katie to talk about his sobriety journey and his wonderful book Cake Eater: A Journey of Self Discovery. Carl will share his history with alcohol and cocaine, the challenges he experienced with moderation, how the heartbreaking passing of his brother ultimately led him to choosing sobriety, what it has been like to go through growth in front of reality TV cameras, the importance of community in his recovery, and how sharing his story through his book and his new podcast More Life has helped him find purpose through his story. Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of ID the Future, host Andrew McDiarmid sits down with freelance science reporter David Coppedge to explore the fascinating and emerging field of interoception. Unlike our five external senses or proprioception (the awareness of our limbs in space), interoception involves the constant internal communication between our organs and the brain. While much of this signaling happens unconsciously, it's vital in maintaining homeostasis, that dynamic equilibrium that allows our bodies to function under varying conditions. In this discussion, Coppedge delves into the intricate mechanics behind this internal dialogue, highlighting the role of Piezo proteins—receptors that translate physical pressure into electrical signals via calcium ions. As an example of interoception in action, Coppedge explains how the gut functions effectively as a "second brain," utilizing a massive network of neurons to decide between "attack mode" against pathogens and "repair mode" for healing. By viewing the body as a system of systems, says Coppedge, rather than a collection of isolated organs, researchers are able to uncover new details of the stunning layers of engineering in the human body. Source

Discovering the art of tea-stained prints using publicly available (and free) art, a Trader Joe’s employee begins earning $3,600 a month selling custom prints online. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Dr. Bobbi S. Pritt joins Tick Boot Camp Podcast for a scientific deep dive into Lyme disease diagnostics, co-infections, and emerging tick-borne pathogens. Dr. Pritt is Professor and Chair of Laboratory Medicine and Pathology at Mayo Clinic and Director of the Clinical Parasitology Laboratory in Rochester, Minnesota. An internationally recognized expert in vector-borne diseases, she is globally known for discovering new tick-borne pathogens—including Borrelia mayonii and Ehrlichia muris eauclairensis—and for advancing cutting-edge molecular and metagenomic diagnostic testing used nationwide. This episode offers essential clarity for anyone navigating Lyme disease, unexplained symptoms, or confusing test results. Dr. Pritt explains why standard tests often miss early Lyme, how PCR and molecular tools can detect active infection, and what metagenomic sequencing may offer for more accurate and comprehensive diagnostics in the future. Episode Summary Dr. Pritt breaks down how Lyme and other tick-borne diseases are detected through antibody testing, PCR, tissue analysis, and cutting-edge molecular methods. She explains how her lab discovered multiple new pathogens in the upper Midwest, the role of tick species in disease transmission, and why co-infections complicate diagnosis. This conversation also explores geographic spread, climate change, tick behavior, and the strengths and limitations of today's test algorithms. Key Topics • Discovery of Borrelia mayonii as a second cause of Lyme disease in the U.S. • Identification and characterization of Ehrlichia muris eauclairensis • Geographic hotspots and why the upper Midwest produces unique pathogens • Tick species differences: blacklegged vs. lone star ticks and their hunting strategies • Co-feeding in ticks and its role in pathogen evolution • Why early Lyme tests often return false-negative results • The science behind false positives and cross-reactivity • PCR advantages and limitations for detecting Borrelia • When skin biopsies can outperform blood tests • Differentiating Lyme, B. miyamotoi, Anaplasma, Babesia, and Powassan virus • When clinicians should order a full tick-borne disease panel • How climate and ecological changes drive new tick-borne threats • The promise of metagenomics and immune-signature diagnostics What You'll Learn • Why current Lyme testing algorithms struggle in early infection • How new tick-borne pathogens are discovered and validated • Why lone star ticks are more aggressive and changing regional risk • When and why molecular testing is more effective • What symptoms point to co-infections needing additional testing • Why doxycycline is not effective for certain pathogens like Babesia • How metagenomic sequencing could identify every pathogen in a single sample • Where diagnostic innovation is heading and what patients can expect

In this episode of LIGHT TALK, The Lumen Brothers and Sister welcome acclaimed lighting designer Ben Stanton to the show! Join Ben, Ellen, Zac, Steve, and David, as they discuss: Shoverling snow; Early days at UMASS as a jazz drummer; Teaching at Brooklyn College; Early inspirations; Beyond Synergy; Discovering lighting from music; How drumming connects with the creative process of lighting design; The connection of jazz and lighting improvisation; The process behind "Maybe Happy Ending"; Using Lightstrike; "A Strong, single gesture..."; The process behind "Fun Home"; Living and working with a video designer, and raising children when both parents are working on the same production; Relying on our programmers; How to prepare students for their future in the profession; Finding and choosing a mentor; and What makes YOU unique.  Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.

Last year Andrew and Luke both visited Bwindi Impenetrable Forest for the first time, staying at Buhoma Lodge as their base for gorilla trekking. In this episode they unpack what makes this place so special, from the location right inside the park boundary to the way the whole operation is built around making your trekking experience as smooth as possible. They also get into the afternoon activities, the Batwa people, the Ride for a Woman initiative, and a few stories you probably won't find in any travel brochure.Find out more about our Uganda safaris: https://wild-eye.com/uganda-photo-safaris/

Send a textThis week on The Superficial Spirit, Peter sits down with global icon Jaylene Tyme — celebrated Two-Spirit, sober, Indigenous trans woman, drag artist, healer, and advocate.With over three decades in the community, Jaylene's journey spans from private farm life to queer club kid, from street survival and addiction to 27 years of sobriety, from Sixties Scoop survivor to national television on Canada's Drag Race. But this conversation goes far beyond reality TV.Jaylene opens up about:Discovering drag as spiritual medicineGrowing up queer when clubs were private and HIV/AIDS was devastating the communityFinding self-worth after addiction and displacementReconnecting with her Indigenous identity at age 50Bringing Pride into federal prisonsWhy Miss Congeniality was her true winThe responsibility of representation in a time of anti-trans legislationWhat spirituality really means — beyond religionAnd how to know if you're on the right pathThis is a conversation about legacy, healing, visibility, and the quiet power of simply showing up.Jaylene doesn't just talk about drag — she talks about why it matters.Support the show

In Japan, they can be rare or even considered a luxury. This week, we explore Australia's tropical fruits. - 今週の「オーストラリアで食べる」では、日本では少し高級だったり、なかなか見かけることのないオーストラリアの南国フルーツをご紹介します。

Fluent Fiction - Norwegian: Discovering Inspiration: A Winter's Tale in Munchmuseet Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-02-27-23-34-02-no Story Transcript:No: Det var en kald vinterdag i Oslo.En: It was a cold winter day in Oslo.No: Snøen falt mykt utenfor vinduene, og den stille museumsgangen var som en oase midt i byens kjas og mas.En: The snow fell softly outside the windows, and the quiet museum hallway was like an oasis amidst the city's hustle and bustle.No: Sindre, en nysgjerrig og kunstnerisk tenåring, gikk med klassen sin på en skoletur til Munchmuseet.En: Sindre, a curious and artistic teenager, went with his class on a school trip to the Munchmuseet.No: Han følte seg litt underlegen blant klassekameratene sine, som var mer interesserte i matematikk og naturfag.En: He felt a bit inferior among his classmates, who were more interested in math and science.No: Museet var fullt av Edvard Munchs malerier, hver med sine egne historier og følelser.En: The museum was full of Edvard Munch's paintings, each with its own stories and emotions.No: Sindre kjente alltid et spesielt bånd til Munchs verk.En: Sindre always felt a special connection to Munch's work.No: Han ønsket å finne inspirasjon for et kunstprosjekt på skolen, å bevise for seg selv og de andre at han kunne skape noe meningsfylt.En: He wanted to find inspiration for a school art project, to prove to himself and others that he could create something meaningful.No: Da gruppen begynte den planlagte omvisningen, bestemte Sindre seg for å gå sin egen vei.En: When the group began the planned tour, Sindre decided to go his own way.No: Han ville oppleve kunsten uten distraksjoner.En: He wanted to experience the art without distractions.No: Ane, en praktisk og fokuserte klassekamerat av Sindre, la merke til hans fravær.En: Ane, a practical and focused classmate of Sindre, noticed his absence.No: Hun ble litt bekymret og bestemte seg for å lete etter ham.En: She became a bit concerned and decided to look for him.No: Sindre vandret alene, og lyset i museet kastet milde skygger over de store hallene.En: Sindre wandered alone, and the light in the museum cast gentle shadows over the large halls.No: Snøfnugg danset utenfor vinduet, og han mistet seg selv i maleriene.En: Snowflakes danced outside the window, and he lost himself in the paintings.No: Etter en stund stod han foran et spesielt maleri.En: After a while, he stood in front of a particular painting.No: Han stirret, fascinert, på Edvard Munchs "Skrik".En: He stared, fascinated, at Edvard Munch's "Skrik".No: Noe dypt inne i maleriet snakket til ham.En: Something deep within the painting spoke to him.No: For første gang følte han at hans følelser og tanker var forstått.En: For the first time, he felt that his feelings and thoughts were understood.No: Maleriet ga ham en følelse av validasjon og selvtillit.En: The painting gave him a sense of validation and confidence.No: Ane fant ham akkurat i det øyeblikket.En: Ane found him at that very moment.No: Hun sto stille og respekterte hans kontemplasjon.En: She stood still, respecting his contemplation.No: Uten ord visste hun hvor viktig dette var for ham.En: Without words, she knew how important this was to him.No: "Fant du det du lette etter?En: "Did you find what you were looking for?"No: " spurte Ane forsiktig.En: Ane asked gently.No: "Ja," svarte Sindre med et lite smil.En: "Yes," Sindre replied with a small smile.No: "Jeg vet hva jeg vil lage nå.En: "I know what I want to create now."No: "De vendte tilbake til gruppen.En: They returned to the group.No: Utad hadde lite forandret seg.En: Outwardly, little had changed.No: Men inni dem, var noe nytt og vakkert født.En: But inside them, something new and beautiful had been born.No: Sindre følte en ny styrke i seg selv, og Ane begynte å se kunst med nye øyne, verdsatt for mer enn bare sin praktiske verdi.En: Sindre felt a new strength in himself, and Ane began to see art with new eyes, appreciated for more than just its practical value.No: Sammen hadde de opplevd en liten transformasjon, drevet av kunstens tidløse kraft.En: Together, they had experienced a small transformation, driven by the timeless power of art.No: Når de forlot museet, visste de at de aldri ville glemme denne dagen.En: As they left the museum, they knew they would never forget this day.No: Det var et stille bånd mellom dem, en forståelse uten behov for ord.En: There was a silent bond between them, an understanding without the need for words.No: Vinterdagen rullet videre, men for Sindre og Ane, hadde noe dyrebart allerede begynt.En: The winter day continued on, but for Sindre and Ane, something precious had already begun. Vocabulary Words:inferior: underlegencurious: nysgjerrighustle and bustle: kjas og masoasis: oasecontemplation: kontemplasjonvalidation: validasjonartistic: kunstneriskinspiration: inspirasjondistracted: distraksjonerpractical: praktiskfocused: fokuserteconcerned: bekymretwandered: vandretgentle: mildeshadows: skyggersnowflakes: snøfnuggfascinated: fascinertconfidence: selvtillitrespecting: respektertetransformation: transformasjontimeless: tidløseunderstanding: forståelsebond: båndprecious: dyrebartteenager: tenåringpaintings: malerierstories: historieremotions: følelserprove: beviseschool trip: skoletur

In this episode of WYCE's Community Closeup, WYCE Station Manager Phil Tower welcomes Ben Swayze, Director of Kent County Parks, for a wide-ranging look at how our local parks serve West Michigan year-round. While the park system is in “hibernation mode” during winter, Ben highlights four-season opportunities—from plowed and groomed trails and year-round restrooms at Millennium Park to cross-country skiing at Kaufman Golf Course and Palmer Park, complete with equipment rentals and heated facilities. In this episode, we also discuss:Upcoming spring improvements at Johnson, Wahlfield, and Chief Hazy Cloud parks.Progress on the Grand River Greenway and White Pine Trail connection to Downtown Ada.A special Old-Growth Forest Dedication and guided family hike at Lepard Preserve in Caledonia this May.Kent County's regional trail network.Volunteer opportunities.Park gift cards and printable park maps.How to stay connected through the Kent County Parks quarterly newsletter and social media.Community Closeup is produced in partnership with The Rapidian, our hyperlocal news service of the Grand Rapids Community Media Center. More online: Kent County Parks Department

Those unrecognized moments when Fall is setting in and again this year you woke up not realizing the leaves have fallen from the trees. A major part of the story is now missing from your moments of all things right now.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this episode we look at your identity and why you do what you do. You'll learn that it doesn't matter what you think you want and it doesn't matter what you do because you only create in life what you are. Your identity is created from experiences in your life, then you create an interpretation from those experiences and then you tell yourself a story about it for the rest of your life. So, in order to change your identity, you must first ask “What would be the identity of someone who already has what I want?” Look for someone who already has what you want. Listen to the entire episode to learn about changing your identity! In this episode I discuss:How your identity is formed when you're a small childHow you have created an identity loop and it's keeping you stuckHow to determine what identity you have (hint look at your environment)Discovering your internal barometerWhat identity do you want? How do you get it?

Join Jasmin Singer and Mariann Sullivan as they dive into thought-provoking discussions on activism and communication strategies. This episode explores the importance of listening and asking questions to foster change, drawing from insights in Adam Grant's Think Again. Mariann shares her thoughts on building a big tent for animal lovers, emphasizing the need to connect on shared values. Tune in for…

Rafay Baloch is a cybersecurity researcher, white-hat hacker, and CEO of RedSecLabs. He began his career through bug bounties, and gained early recognition for discovering a critical Remote Code Execution vulnerability in PayPal. In this episode, Baloch joins host Heather Engel to discuss his security research and journey as a bug bounty hunter and ethical hacker. • For more on cybersecurity, visit us at https://cybersecurityventures.com.

In this deeply personal and wide‑ranging episode of Equine Assisted World, Rupert Isaacson speaks with longtime colleague and friend Karla Brahms of Wellenreiter in the Odenwald, Germany — a region steeped in myth, forest, and living horse culture.What begins as a conversation about equine‑assisted practice unfolds into an intimate exploration of grief, love, resilience, and the sacred role horses play in helping humans navigate life's darkest passages.Karla shares her evolution from decades of forest‑based therapeutic riding with children into her current work integrating NIG (Neuro‑Imaginative Gestalt) constellation methods with horses. Through spontaneous drawing, embodied awareness, and equine presence, she helps clients access inner wisdom beyond intellectual processing.The conversation then turns to the death of her husband, musician Jan, and the profound grief that followed. Karla speaks openly about ritual, laying out the body at home, identity loss, and how horses — through presence, warmth, and simple being — helped her remain anchored in the present.This episode explores what modern culture has lost around death and ceremony — and how horses may help us reclaim a more honest, embodied relationship with grief.If you want to support the show, you can do so at Patreon: https://www.patreon.com/LongRideHome

Joe Plant, director of adventures, and Anna Zuke, director of conservation and experiences at the year-old Salterra Resort & Spa on South Caicos in the Turks & Caicos, talk with James Shillinglaw of Insider Travel Report about the experiences they offer guests, from families to couples to singles. From boat trips around the island to go exploring, diving and fishing to pickle ball, ocean kayaking and more, guests can find adventure and more at Salterra. For more information, visit www.salterra.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

Today's guest is a Grammy-winning songwriter, global pop architect, and one of the most quietly influential voices shaping modern music across borders.Before the world heard her voice, EJAE spent years training inside the K-pop system — learning discipline, structure, and endurance long before recognition ever arrived. When the system didn't know what to do with her, she pivoted. Slowly. Intentionally. And built a career that would eventually be heard everywhere.Now, as a songwriter whose work spans K-pop, pop, animation, and beyond — and as an artist stepping into her own voice — EJAE represents a different kind of success: one built patiently, shaped by pressure, and defined by longevity rather than speed.And The Writer Is… EJAE.In this episode of And The Writer Is…, EJAE opens up about:The reality of the K-pop training system and what it actually teaches you about discipline and survivalRejection and why her voice didn't fit the moment — and how that shaped her writingLearning to work alone after years inside a rigid systemHow songwriting became a safer, more powerful entry point than performingThe pivot that reframed her career and led to global successAnd much more…Hit the subscribe button and turn on notifications.Every week, we go deep with the most interesting creatives in music.Follow us on socials: @andthewriterisA special thank you to our sponsors…Our lead sponsor, NMPA — the National Music Publishing Association. Your support means the world to us.And @splice — the best sample library on the market. Period.Chapters:0:00 Intro1:30 Early life & finding music6:10 Inside K-Pop training9:00 Ejae's writing process...28:00 Rejection from auditioning to be a K-Pop Idol... and $5 Karaoke training to pass.41:00 Ejae sings her first song41:37 Sponsor Spotlight: NMPA42:18 Sponsor Spotlight: Splice14:45 Discipline, pressure, and identity23:20 Being let go by the system30:40 Rebuilding in isolation39:15 Discovering songwriting as power50:00 K-Pop's ultimate evaluation: Auditioning to debut50:37 Ejae's rejection and rock bottom... and the pivot that would change everything56:10 Global songs & delayed recognition1:00:00 How she wrote her first songs1:04:00 Writing her first song for film1:07:00 Writing 'Psycho' for Red Velvet at her first session1:13:00 K-Pop vs Pop music... And the reference to 'Psycho'1:14:00 K-Pop Demon Hunters1:20:00 The story behind 'Golden'1:26:00 The original 'Golden' voice memo...1:30:00 The process of co-writing the songs for K-Pop Demon HuntersHosted by Ross GolanProduced by Joe London & Jad SaadCreative Directed by Jad SaadPost-Production VFX by Pratik KarkiWatercolor Art by Michael White Hosted on Acast. See acast.com/privacy for more information.

Can we really be assured we are going to Heaven? Do we just have to wait until we die to find out? Rabbi Schneider of Discovering the Jewish Jesus shares how, when we bring the areas of our life that we have not yet said yes to God, let go of stubbornness, and let go of our own will while accepting the will of God, that is when our lives really change. Learn the example of Jesus' prayer, "Into thy hands I commit my spirit," and how that prayer can help us through difficult times and help us have confidence in the real place of Heaven. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner  **** DONATE - https://djj.show/YTADonate  **** TEACHING NOTES - https://djj.show/44t 

Welcome back to a special edition of The Off Air Show: Say It With Your Chest, in partnership with Durex. This episode gets real.We're talking about self-pleasure vs partner pleasure, generational differences in sexuality, performance pressure, ego, communication in relationships, and whether monogamy is even natural.From Gen X to Millennials to Gen Z, our guests hold nothing back. We discuss:Discovering self-pleasure growing upPorn, performance myths & unrealistic expectationsIs it insecurity if your partner self-pleasures?When does it become a problem in relationships?Feedback in the bedroom: How do you say what you want?Are younger generations more expressive or just more “loose”?The monogamy debate We also spotlight Durex Performer, designed to help delay climax and support longer-lasting intimacy. This episode is funny, chaotic, uncomfortable and honest, just how we like it.00:00 – Introduction: Say It With Your Chest02:10 – Discovering Self Pleasure Growing Up08:45 – Porn, Performance Pressure & Unrealistic Expectations15:20 – Gen X vs Gen Z: Who Talks About Sex More?22:30 – Walking in on Your Partner Self-Pleasuring29:40 – Does Self Pleasure Mean You're Unsatisfied?36:15 – Communication, Ego & Giving Feedback44:50 – Is Monogamy Natural? The Debate53:10 – Sexual Exploration & Personal Boundaries01:02:00 – When Does Self Pleasure Become a Problem?01:10:15 – Final Thoughts & Audience Reactions

Dr. Zamir Punja is a Professor of Plant Biotechnology at Simon Fraser University in Canada. His research interests include the etiology and management of plant diseases and the applications of plant biotechnology for disease management. Since 2018, his work has focused on cannabis, identifying and describing a range of previously unreported pathogens affecting the crop and evaluating various methods for disease management.  Zamir is CannMed regular, having presented at 5 previous events. His presentations are always a highlight of the event because they often feature stunning electron microscope images showing plant structures and pathogens up close. In fact, his CannMed 22 presentation about glandular trichomes has gotten more than 300,000 views on our YouTube page, making it the most viewed CannMed presentation.  Zamir will again present at CannMed 26, this time about non-glandular trichomes in a presentation titled “Non-glandular trichomes in cannabis plants can secrete salts”.  During our conversation, we discuss: Non-glandular trichomes: What they are and what they do. How leaf spots, initially mistaken for disease, led to the finding that cannabis secretes excess fertilizer salts through these trichomes. Theories on why the plant would develop the ability to actively excrete excess salts. Practical guidance for cultivators on how to distinguish overfertilization from disease. Future research directions — comparing salt-tolerant vs. non-tolerant strains under varying salinity levels and exploring whether this mechanism explains cannabis’s resilience in drought-prone, high-salt environments. Thanks to This Episode’s Sponsor: Advanced Nutrients Advanced Nutrients will once again be a partner-level sponsor for the CannMed 26 Summit, and this year they have put together an amazing package for cultivators that includes: Full Access to all the presentations, networking events, and meals at the CannMed 26 summit  Accommodations at the Hyatt Regency Lake Tahoe  An elite package of Advanced Nutrients 8th Gen Fertilizers – enough for a complete crop valued at $11,126* 1x StrainSEEK® Whole Genome Sequence, valued at $547 – Provided by Medicinal Genomics That’s a $14,000 value for just $3,499!   Learn more at cannmedevents.com/package-options Additional Resources [Article] Non-glandular trichomes (epidermal hairs) in cannabis plants are capable of excreting nutrient salts under excessive fertilizer regimes [Video] Exploring the fascinating development of cannabinoid-producing trichomes Register for CannMed 26 Meet the CannMed 26 Speakers Review the Podcast CannMed Archive

Drew Perkins talks with Brendan Lee, a primary school teacher, host of the Knowledge for Teachers Podcast, and advocate for evidence-informed pedagogy. Brendan shares his transition from an initial belief in unguided project-based learning to a more structured approach rooted in the Science of Reading and the instructional hierarchy. Links & Resources Mentioned In This Episode Watch on YouTube Have some feedback you'd like to share? You can email me at drew@thoughtstretchers.org. If you enjoyed this episode, please share it and please leave a review on Apple Podcasts or wherever you're listening. Brendan explains the instructional hierarchy—a framework that identifies where a student sits on the continuum from novice to expert. He emphasizes that when students are in the "acquisition stage" (or frustration stage), they require high levels of scaffolding and explicit instruction. Without this foundation, students often become disengaged because they lack the prerequisite skills to tackle complex tasks. A central theme of the conversation is the critical role of fluency. Brendan argues that a lack of fluency in "tool skills"—like basic math facts or decoding—acts like "climbing a mountain with a bag of bricks on your back". By implementing just five minutes of daily, timed fluency practice, teachers can free up cognitive space for students to engage in higher-order thinking and discovery. Finally, Drew and Brendan discuss the "curse of knowledge" and why many inquiry-based approaches fail when they lack intentional design. They explore how "engineering the aha moment" requires a deep understanding of what students already know and the strategic fading of support as accuracy increases. Timestamped Episode Timeline [00:09:15] Brendan's Background – From high school PE teacher and aspiring rugby pro to primary school educator. [00:12:06] The Shift in Thinking – Moving from project-based learning to recognizing the need for foundational knowledge in young learners. [00:17:29] Discovering the Science of Reading – Key resources and mentors that transformed Brendan's approach to literacy. [00:23:58] The Instructional Hierarchy – Breaking down the framework of acquisition, fluency, generalization, and adaptation. [00:33:32] Working Memory and Subskills – Why students struggle with multi-step problems when they lack fluency in basic components. [00:46:54] Tool, Component, and Composite Skills – Defining the building blocks of mastery. [01:01:52] Inquiry Before Explicit Instruction – Drew discusses using "framing questions" to create a "need to know". [01:06:41] The Curse of Knowledge – Why teachers struggle to adopt a novice perspective when designing tasks. [01:11:50] Behavior Analysis and Scaffolding – The importance of "contingency reduction" and fading prompts based on student accuracy. [01:16:50] Final Advice – Focus on small, incremental improvements rather than mastering everything at once.

Ready to get to the bottom of your sleep issues so you can consistently feel rested and full of energy every day? Apply for Complete Sleep Solution program: ⁠https://l.bttr.to/Y70npIf you've been dealing with insomnia for years and you're starting to wonder if you'll ever get deep restful sleep again, this episode is for you. Carol was barely sleeping. She was mixing melatonin, valerian, Tylenol pm, even NyQuil, just trying to get a few hours. She felt irritable, discouraged and scared by what her body was doing at night, and it wasn't just affecting her, it was affecting the people around her. In this episode, you'll hear exactly what was keeping her stuck, what started helping immediately, and what ultimately restored her sleep for good.00:00 Introduction: Overcoming Chronic Insomnia01:05 Meet Carol: A Struggle with Sleepless Nights01:27 Initial Challenges and Frustrations03:07 Failed Remedies and Realizations04:23 Discovering the Root Causes05:20 Implementing Effective Changes06:56 The Journey to Better Sleep08:48 Life After Insomnia: A New Beginning09:36 Final Thoughts and Advice10:26 Conclusion: Take the Next Step

SummaryIn this conversation, Mark Goldstein interviews Chad Pitts and Jorge Pitts about their experiences living in Zaragoza, Spain. They discuss their motivations for moving, the research they conducted, and their first impressions of the city. The couple shares insights into the cultural vibe, community building, cost of living, transportation, food scene, and healthcare in Zaragoza. They also touch on the challenges of navigating Spanish bureaucracy and the benefits of living in a city that is both family-friendly and LGBTQ+ safe. Overall, they emphasize the importance of embracing the local culture and the rewarding experiences of expat life in Zaragoza.TakeawaysZaragoza offers a very authentic Spanish vibe, with a strong sense of community.The cost of living in Zaragoza is significantly lower than in larger cities like Madrid and Barcelona.Transportation in Zaragoza is excellent, with walkable streets and a reliable public transport system.Cultural experiences in Zaragoza are rich, with festivals and events happening regularly.Making friends in Zaragoza can be challenging, but it is possible with effort and openness.Healthcare in Zaragoza is accessible and affordable, especially compared to the US.The climate in Zaragoza can be extreme, with hot summers and cold winters, but it is manageable.Zaragoza is a safe place for LGBTQ+ families, with a welcoming community.The food scene in Zaragoza is diverse and delicious, with many international options available.Navigating Spanish bureaucracy can be frustrating, but it is part of the expat experience.Links referenced in this episode:wheredogaysretire.comMentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark Goldstein, host of the Where Do Gays Retire Podcast, shares exciting news: LGBTQSeniors.com is live! It's a free online community for LGBTQ folks 50+ featuring: Private messaging & forums Monthly Zoom meetups Real connection—without the social media clutter If you love what Mark's building, please support the cause at

Rich — a leukemia survivor, nurse practitioner, and longtime oncology clinician — to talk about what it's really like to survive cancer, rebuild your life after treatment, and live with long-term side effects.Rich was diagnosed with leukemia at age 28, underwent an allogeneic stem cell transplant at Dana-Farber / Brigham and Women's, and is now a 29-year survivor. His experience as both a patient and provider offers a rare, honest look at cancer survivorship, prostate cancer side effects, sexual health, mental health, and post-traumatic growth.In this conversation, we cover:What it's like to be told you have leukemia in your 20sStem cell transplant and long-term survivalTurning cancer into purpose and becoming an oncology NPCommon prostate cancer side effects (urination, bowel changes, erectile dysfunction)How doctors actually manage these symptomsSexual health after cancer treatmentMental health, grief, and post-traumatic growthHow to rebuild your life after active treatmentThis episode is for patients, survivors, caregivers, and anyone navigating life after a cancer diagnosis.

In this episode of the Ardan Labs Podcast, Ale Kennedy talks with Jens Neuse, CEO and co-founder of WunderGraph, about his unconventional path into technology and entrepreneurship. After a life-altering accident ended his carpentry career, Jens taught himself to code during recovery and eventually built WunderGraph to solve modern API challenges.Jens shares the evolution of WunderGraph from an early-stage startup to a successful open-source platform, including pivotal moments like securing eBay as a customer. The conversation highlights the importance of resilience, community-driven development, and balancing startup life with family, offering insight into what it takes to build meaningful technology through adversity and persistence.00:00 Introduction and Current Life07:19 Dropping Out and Carpentry Career10:52 Life-Altering Accident and Recovery18:01 Learning to Walk and Finding Direction27:46 Discovering Coding and Technology31:17 Starting the Startup Journey33:07 Discovering the Power of APIs40:50 Building a Team and Leadership Growth48:17 Founding WunderGraph59:07 Pivoting to Open Source01:05:32 eBay Breakthrough and Validation01:10:08 Balancing Family and Startup LifeConnect with Jens: LinkedIn: https://www.linkedin.com/in/jens-neuseMentioned in this Episode:Wundergraph: https://wundergraph.comWant more from Ardan Labs? You can learn Go, Kubernetes, Docker & more through our video training, live events, or through our blog!Online Courses : https://ardanlabs.com/education/ Live Events : https://www.ardanlabs.com/live-training-events/ Blog : https://www.ardanlabs.com/blog Github : https://github.com/ardanlabs

Fluent Fiction - Mandarin Chinese: Discovering Insights at Longmen: Mei's Artistic Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-25-08-38-20-zh Story Transcript:Zh: 梅和健在一个寒冷的冬日早上来到龙门石窟。En: Mei and Jian arrived at the Longmen Grottoes on a cold winter morning.Zh: 梅裹紧大衣，抬头望着这些雄伟的石刻。En: Mei wrapped her coat tightly around her and looked up at these majestic stone carvings.Zh: 龙江两岸的红灯笼在微风中轻轻摇晃，仿佛在欢迎每一位到访者。En: The red lanterns on both banks of the Long River swayed gently in the breeze, as if welcoming each visitor.Zh: 这里既古老又神秘，是他们此行的重要部分。En: This place, both ancient and mysterious, was an important part of their journey.Zh: 梅正处于研究生阶段，她的论文围绕佛教艺术展开。En: Mei, currently pursuing her graduate studies, was focusing her thesis on Buddhist art.Zh: 作为旅游向导的健是她的好朋友，也是此行的向导。En: Jian, a tour guide and her good friend, was also their guide on this trip.Zh: 他们慢慢地走进这片神圣的土地。En: They slowly walked into this sacred land.Zh: 健指着一个巨大的释迦牟尼佛像说：“这尊佛像是北魏时期雕刻的，具有极高的艺术价值。En: Jian pointed to a huge statue of Shakyamuni Buddha and said, "This statue was carved during the Northern Wei period and holds immense artistic value."Zh: ”梅点点头，仔细地观察着每一个细节。En: Mei nodded, carefully observing each detail.Zh: 她感到有些焦虑，担心无法找到新的灵感。En: She felt a bit anxious, worried about not finding new inspiration.Zh: 健注意到她的担忧，轻声说：“有时真正的发现不在于新，而在于你自己的理解。En: Noticing her concern, Jian softly said, "Sometimes true discoveries aren't about new things, but about your own understanding."Zh: ”梅决定不再过于聚焦于总结学术数据。En: Mei decided not to focus too much on compiling academic data.Zh: 她开始放慢脚步，试图感受这个地方的气息和声音。En: She began to slow her pace, trying to feel the spirit and sounds of the place.Zh: 晶莹的雪花轻轻落在雕刻的石头上，似乎在诉说千年以前的故事。En: The crystalline snowflakes gently fell on the carved stones, seemingly telling stories from a thousand years ago.Zh: 当他们到达一个小型洞窟时，梅停下脚步。En: When they reached a small cave, Mei paused.Zh: 这个洞窟内有一尊小佛像，略有磨损但依然充满慈悲。En: Inside the cave was a small Buddha statue, slightly worn but still full of compassion.Zh: 她凝视着佛像的眼神，忽然感到一种从未有过的平和。En: She gazed into the eyes of the statue and suddenly felt an unprecedented peace.Zh: “我想我找到了，”梅轻声说道。En: "I think I've found it," Mei whispered.Zh: 她不再需要寻找所谓的“新发现”，而是要表达她自己对这些艺术品的理解和想法。En: She no longer needed to search for so-called "new discoveries" but rather needed to express her own understanding and thoughts about these works of art.Zh: 踏上返回路径时，梅的心情变得轻松而明亮。En: As they stepped onto the path back, Mei's mood became light and bright.Zh: 她知道，无论是学术还是生活，关键在于融合知识与自我感悟。En: She knew that whether in academics or life, the key lay in merging knowledge with personal insights.Zh: 冬日的阳光洒在地面，片片雪花在阳光下闪耀。En: The winter sunshine spilled onto the ground, with snowflakes shimmering in the light.Zh: 梅和健并肩走着，向前方的红灯笼走去，那是走过一年努力，又迎来新希望的象征。En: Mei and Jian walked side by side toward the red lanterns ahead, symbolizing the end of a year of effort and the ushering in of new hope.Zh: 这次旅行不仅给梅带来了论文的启示，更重要的是，她找到了自己的声音。En: This journey not only provided Mei with insights for her thesis but, more importantly, she found her own voice.Zh: 明年的灯节，她将以全新的视角来审视自己的艺术旅程。En: By the Lantern Festival next year, she would view her artistic journey from a brand-new perspective.Zh: 她的心仿佛与千年前的艺术家和信仰者相连，为她的论文注入了鲜活的灵魂。En: Her heart seemed connected to the artists and believers from a thousand years ago, breathing vibrant life into her thesis. Vocabulary Words:grottoes: 石窟majestic: 雄伟lanterns: 灯笼mysterious: 神秘graduate: 研究生pursuing: 处于thesis: 论文sacred: 神圣statue: 雕像artistic: 艺术value: 价值observe: 观察anxious: 焦虑concern: 担忧inspiration: 灵感crystalline: 晶莹carved: 雕刻compassion: 慈悲unprecedented: 从未有过discoveries: 发现insights: 感悟shimmering: 闪耀perspective: 视角believers: 信仰者vibrant: 鲜活whispered: 轻声说道ushering: 迎来endeavors: 努力landscapes: 土地etched: 刻

Fluent Fiction - Italian: Discovering Inner Peace in the Ancient Streets of Assisi Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-02-25-23-34-02-it Story Transcript:It: A passeggio tra le antiche strade di Assisi, Aldo sentì il vento freddo dell'inverno che passava tra le rovine di pietra.En: Strolling through the ancient streets of Assisi, Aldo felt the cold winter wind pass through the stone ruins.It: Era un giorno speciale per lui, una pausa dal ritiro spirituale per esplorare il mercatino locale.En: It was a special day for him, a break from the spiritual retreat to explore the local market.It: Aldo si sentiva perso, in cerca di pace in un mondo che sembrava sempre troppo frenetico.En: Aldo felt lost, searching for peace in a world that always seemed too hectic.It: Mentre camminava con i suoi amici Giovanni e Lucia, il luogo vibrava di energia e calore umano.En: As he walked with his friends Giovanni and Lucia, the place vibrated with energy and human warmth.It: Il mercato all'aperto era pieno di vita.En: The open market was full of life.It: Banchi di legno erano carichi di colori: frutta fresca, verdure invernali, e stoffe intrecciate.En: Wooden stalls were laden with colors: fresh fruit, winter vegetables, and woven fabrics.It: L'odore delle castagne arrostite aleggiava nell'aria, mescolandosi con il suono delle risate e delle voci degli abitanti del posto.En: The smell of roasted chestnuts lingered in the air, mingling with the sound of laughter and the voices of the locals.It: Giovanni era entusiasta di assaggiare tutto, mentre Lucia contemplava i pezzi di ceramica dipinti a mano offerti su un banco ad angolo.En: Giovanni was eager to taste everything, while Lucia contemplated the hand-painted ceramics offered at a corner stall.It: Aldo, tuttavia, era in cerca di qualcosa di diverso.En: Aldo, however, was searching for something different.It: Attraversando lentamente i vicoli, rifletteva sul motivo della sua visita al ritiro.En: Slowly crossing the alleys, he reflected on the reason for his visit to the retreat.It: Gli amici comprendevano il suo stato d'animo e lo lasciavano esplorare con i suoi pensieri.En: His friends understood his mood and let him explore with his thoughts.It: Si fermò a un banchetto dove un'artigiana vendeva ciondoli fatti a mano.En: He stopped at a stall where a craftswoman was selling handmade pendants.It: Piccoli, rotondi, ognuno sembrava raccontare una storia.En: Small, round, each seemed to tell a story.It: Un ciondolo in particolare attirò la sua attenzione.En: One pendant in particular caught his attention.It: Era semplice, di legno levigato, con un simbolo di un'antica runa incisa al centro.En: It was simple, made of polished wood, with a symbol of an ancient rune engraved in the center.It: L'anziana donna dietro il banco notò il suo interesse e gli spiegò che la runa significava "equilibrio".En: The elderly woman behind the stall noticed his interest and explained that the rune meant "balance."It: Vedendo il dubbio nei suoi occhi, gli disse con un sorriso gentile: "A volte la pace viene dalle cose più semplici."En: Seeing the doubt in his eyes, she told him with a gentle smile: "Sometimes peace comes from the simplest things."It: Queste parole riecheggiarono nel cuore di Aldo.En: These words echoed in Aldo's heart.It: Comprare quel piccolo oggetto sembrava insignificante, ma per lui rappresentava una nuova consapevolezza.En: Buying that small object seemed insignificant, but for him, it represented a new awareness.It: Una decisione semplice, che gli prometteva serenità e armonia interna.En: A simple decision, promising him serenity and internal harmony.It: Sentì un filo di calma avvolgerlo, come se in quel minuscolo oggetto fosse racchiusa la chiave per la pace che tanto cercava.En: He felt a thread of calm envelop him, as if that tiny object held the key to the peace he was so seeking.It: Con il ciondolo tra le mani, Aldo raggiunse Giovanni e Lucia.En: With the pendant in his hands, Aldo joined Giovanni and Lucia.It: Non c'era bisogno di parole per spiegare il suo cambio di umore; bastava il suo sorriso ritrovato.En: There was no need for words to explain his change of mood; his rediscovered smile was enough.It: Mentre tornavano al ritiro, Aldo si sentiva rinvigorito.En: As they returned to the retreat, Aldo felt rejuvenated.It: Capì che la felicità non stava nel complicare le cose, bensì nella semplicità delle piccole scelte quotidiane.En: He realized that happiness did not lie in complicating things, but in the simplicity of small daily choices.It: Trovare equilibrio significava accettare il presente con un cuore aperto.En: Finding balance meant accepting the present with an open heart.It: Aldo si rese conto che il cammino verso la pace non era un viaggio lontano, ma una strada scoperta aldilà di ogni scelta profonda e consapevole.En: Aldo realized that the path to peace was not a distant journey, but a road discovered beyond every deep and conscious choice.It: E così, tra le colline di Assisi, iniziò il suo viaggio verso una vita più semplice e appagante.En: And so, among the hills of Assisi, he began his journey toward a simpler and more fulfilling life. Vocabulary Words:the ruins: le rovinethe retreat: il ritirohectic: freneticoto vibrate: vibrarethe stall: il bancoladen: caricoto linger: aleggiareto mingle: mescolarsito contemplate: contemplarethe craftswoman: l'artigianathe pendant: il ciondolopolished: levigatoengraved: incisothe rune: la runabalance: equilibrioto echo: riecheggiareawareness: consapevolezzaserenity: serenitàharmony: armoniato envelop: avvolgererejuvenated: rinvigoritothe journey: il camminodistant: lontanoto complicate: complicarefulfilling: appagantethe market: il mercatowoven: intrecciatoto reflect: riflettereto seem: sembrarethe journey: il viaggio

SummaryIn this conversation, Mark Goldstein interviews Chad Pitts and Jorge Pitts about their experiences living in Zaragoza, Spain. They discuss their motivations for moving, the research they conducted, and their first impressions of the city. The couple shares insights into the cultural vibe, community building, cost of living, transportation, food scene, and healthcare in Zaragoza. They also touch on the challenges of navigating Spanish bureaucracy and the benefits of living in a city that is both family-friendly and LGBTQ+ safe. Overall, they emphasize the importance of embracing the local culture and the rewarding experiences of expat life in Zaragoza.TakeawaysZaragoza offers a very authentic Spanish vibe, with a strong sense of community.The cost of living in Zaragoza is significantly lower than in larger cities like Madrid and Barcelona.Transportation in Zaragoza is excellent, with walkable streets and a reliable public transport system.Cultural experiences in Zaragoza are rich, with festivals and events happening regularly.Making friends in Zaragoza can be challenging, but it is possible with effort and openness.Healthcare in Zaragoza is accessible and affordable, especially compared to the US.The climate in Zaragoza can be extreme, with hot summers and cold winters, but it is manageable.Zaragoza is a safe place for LGBTQ+ families, with a welcoming community.The food scene in Zaragoza is diverse and delicious, with many international options available.Navigating Spanish bureaucracy can be frustrating, but it is part of the expat experience.Links referenced in this episode:wheredogaysretire.comMentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark Goldstein, host of the Where Do Gays Retire Podcast, shares exciting news: LGBTQSeniors.com is live! It's a free online community for LGBTQ folks 50+ featuring: Private messaging & forums Monthly Zoom meetups Real connection—without the social media clutter If you love what Mark's building, please support the cause at

What would you fight for if you were free but still not equal? In 1777, brothers William and Benjamin Frank answered that question by enlisting in the Second Rhode Island Regiment of the Continental Army. Freeborn men of color, they gambled that military service would earn them what freedom alone had not: equality, land, and a better future. Historian Shirley Green, author of Revolutionary Blacks: Freeborn Men of Color, Soldiers of Independence, joins us to tell their story. Drawing on genealogical research rooted in her own family history, Green reveals what daily life looked like for free Black families in Revolutionary Rhode Island, how the Frank Brothers fought at the Battles of Red Bank, Monmouth, and Rhode Island, and how the Revolution ultimately divided them—one brother serving through Yorktown, the other crossing to the British side and resettling in Nova Scotia as a Black Loyalist. Their story is a window into the full range of Black experiences during the Revolution, and a reminder that for men like William and Benjamin Frank, choosing a side was never simple. It was a calculated gamble, shaped by promises made—and promises broken. Shirley's Website | Book |Show Notes: https://www.benfranklinsworld.com/434 EPISODE OUTLINE00:00:00  Introduction00:01:19 The Frank Brothers' Revolutionary Choices00:05:14 Discovering the Frank Brothers Through Family Oral History00:09:01 Blending Genalogy and Microhistory00:15:22 Life for Free Black Families in Early Rhode Island00:20:50 Why Free Black Men Joined the Continental Army00:24:00 Motivations: Land, Pay, and Equality00:29:15 The Gamble of Military Service Amid Policy Shifts00:41:13 Daily Life and Combat in the Integrated Regiments00:44:46 Ben Frank's Desertion00:52:51 The Book of Negroes01:00:02 Postwar Outcomes: Did Promises of Land, Pay, and Equality Hold?01:02:47 Lessons from Black Soldiers' Experiences01:07:26 ConclusionRECOMMENDED NEXT EPISODES

This episode came from a realization I kept having about Manifestor power, both in my own life, and watching other Manifestors. We've been taught that sovereignty means freedom. And somewhere along the way, freedom got translated into impulsivity.Into rebellion and into “I'll do whatever I want.” But that isn't sovereignty.That's a reaction. In this conversation, I unpack why so many Manifestors end up swinging between rebellion and people-pleasing - and why both are actually forms of self-protection. We talk about: How the image of the “wild, unpredictable Manifestor” got created Why rebellion often forms as a response to being controlled or misunderstood How impulsive action can feel like freedom when it's actually a nervous system reflex The difference between reacting against control and initiating from self-led authority This is the point where something really shifts for Manifestors. When we stop defining ourselves against something, and start moving from within. Because your impact doesn't need conflict to land.And it definitely doesn't need you burning yourself out trying to prove anything. If this landed for you: This conversation is a small window into the work we do inside Manifestor Mastery. Manifestor Mastery is where we slow this down and go deeper, out of survival strategies, out of reaction, and into grounded, embodied authority. It's not about becoming louder or more disruptive.It's about becoming cleaner, steadier, and more self-led. If you're feeling the pull to move from rebellion into real sovereignty, you can explore Manifestor Mastery here:

In this episode, Tina chats with homeopath Vanessa Baldwin about looking at hormone health in a totally different way. Vanessa opens up about her own journey, including chronic bladder issues, autoimmune struggles, weight ups and downs, burnout, and a major health crash and how homeopathy played a role in her healing. They break down what homeopathy really is (and isn't), how it's different from conventional medicine, why your mental and emotional patterns matter just as much as physical symptoms, and how this approach can help women dealing with perimenopause, autoimmune conditions, or stubborn hormone issues. Here's what you'll learn: - Vanessa's journey: undereating, overexercising, and multiple autoimmune diagnoses - Discovering homeopathy as a path to healing - What is homeopathy and how does it work? - Who should consider working with a homeopath - How homeopathy can support women in perimenopause and menopause - Common hormonal states and patterns homeopathy addresses - How family history and lineage can influence your hormonal health - The emotional and energetic dimensions of homeopathic healing - The process of working with a homeopath: what to expect - How to find the right homeopath for you Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing, peptides, and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Vanessa Baldwin: https://brightlightwellnesscoach.com/ Instagram: https://www.instagram.com/bright_light_wellness/vanessabaldwin/ YouTube: https://www.youtube.com/@BrightLightWellness/ Facebook: https://www.facebook.com/100173486329061 X: https://www.tiktok.com/@bright_light_wellness About Vanessa Baldwin: Vanessa Baldwin is a certified Homeopath & Certified Circadian & Quantum Clinician. Her work comes from both lived experience and deep clinical curiosity. She is a former special education teacher, and a woman who has personally navigated complex chronic illness. After witnessing the limitations of conventional care & functional care, she committed to understanding the body through a holistic, root-cause lens — one that honors mitochondrial health, biology, emotions, environment, and nervous system function. Her own healing journey shaped the way she works today — with patience, curiosity, and deep compassion for sensitive systems. She brings together biology, energy, rhythm, and nervous system safety to create care that feels supportive, not overwhelming. She supports individuals and families who are frustrated with the medical and functional medicine systems and are seeking a more gentle, energetic, and holistic path to healing. Her work focuses on rebuilding the vital force, strengthening the immune system, and restoring balance through individualized, whole-person care. Gentle, vitalistic healing that strengthens you from the inside out.

At 75, Arlene Borner may not be running marathons, but she is still running—and skiing on snow and water and playing pickleball. She may no longer be teaching children how to swim or speak English in places like Sweden or Bangladesh, but she is teaching future teachers at her local college how to help students find their voice through service learning.Arlene's purpose continues to be shaped by her love of adventure, movement, and staying open to where life might lead next. She rides her own Harley Davidson, touring the countryside alongside her husband of 55 years. Her commitments also include five grandchildren who, following in her example, “pursue their passions and don't quit.” As she reflects on growing older, Arlene says, “I don't love aging, but I work hard to have a positive mindset and guard against deficit thinking.”"Purpose changes yet it doesn't, influenced by life choices. Discovering your real purpose might just come from sticking your neck out." - Arlene Borner Connect with ArleneEmail: arleneborner@gmail.comThanking Our Sponsor—-Plymouth Place, LaGrange Park, IL. Discover the extraordinary at Plymouth Place—a vibrant community designed for active adults. Elevate your retirement living experience with tailored independent options, premier amenities, and a full continuum of care. Explore diverse living choices and embrace the joy of a life well-lived. http://plymouthplace.orgRecognizing the Age-Wise CollectiveWomen Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts for women 50+, featuring women's stories and addressing topics that promote the pro-aging movement.MEET: Sally Duplantier, gerontologist and founder of My Zing Life, whose mission is to help older adults live their best lives longer. Sally hosts Wellness Wednesday, an online program featuring cutting-edge researchers, best-selling authors, and health professionals. https://myzinglife.com

If you've ever worried about what happens to your family when a loved one passes, episode 406 of the Grief and Happiness podcast is essential listening. Inherited property expert Alexa Rosario reveals why 1 in 3 siblings never speak again after going through the inheritance process — and shares the framework she built after losing her own father to help families protect both their legacy and their relationships.In This Episode, You Will Learn:(00:58) Alexa's story: losing her father and the probate nightmare (04:56) Why inherited property is never logical — and attachment styles (10:12) The four "power vacuums" that open when a parent dies (15:02) How to start legacy conversations without the death talk (15:28) Why recipes and traditions are the real inheritance (20:50) Storyworth: capturing a loved one's memories (23:27) Discovering hidden family history through love letters (28:36) Inside Heirloom: from closure to legacy coronation (34:43) How to access Heirloom and find a trained agentAlexa Rosario is a South Florida-based real estate professional and founder of Heirloom, a platform that helps families navigate inherited property and senior transitions with both emotional intelligence and logistical precision. Licensed since 2013, it was the sudden loss of her father in 2018 — followed by a grueling probate process and the loss of her grandmother less than a year later — that set her on a mission to transform the way America inherits property. Her work has been featured in Yahoo Finance, Women of Influence, and SFBW, and she is actively training agents across the country to bring Heirloom's heart-led approach to more families nationwide.In this episode, Alexa and Emily explore what Alexa calls "the long grief" — the emotional and logistical weight that descends on families after a loved one passes. Alexa introduces four "power vacuums" that open during inheritance: the provision vacuum (financial systems that vanish with the person who managed them), the soul vacuum (loss of the family's tradition-keeper), the legacy vacuum (loss of the person who gave the family its identity), and the secrets vacuum (revelations that surface after someone is gone). She also connects attachment styles to sibling conflict during grief, and shares her six-part Estate Transition Framework — moving families from emotional closure through curation and the property decision, to a final "coronation" that helps carry traditions forward — all rooted in her belief that the true inheritance is never the property, but the memories and identity passed from one generation to the next.Connect with Alexa Rosario:WebsiteSubstackInstagramLinkedInBook: Alexa Rosario - The Legacy YearLet's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Show notes: (0:00) Intro (0:49) Meet Dr. Jeffrey Gladden (2:25) Hitting a health wall in his 50s (6:08) Discovering thyroid and genetic issues (16:01) Hormone therapy fears and facts (20:23) Why aging is exponential (32:23) "Wake up 27 every day" mindset (38:34) Boosting cellular energy and mitochondria (44:23) How to work with Gladden Longevity (47:48) Outro Who is Dr. Jeffrey Gladden?   Dr. Gladden the visionary founder of Gladden Longevity and Advanced Performance Center, initially practiced as an interventional cardiologist before pivoting his focus from late-stage interventions to preventing heart issues and unlocking ageless potential. Seamlessly blending science, wisdom, and innovation, he's unraveling the secrets of Living Young for a Lifetimeâ„¢, harmonizing Life Energy, Longevity, Health, and Human Performance. Beyond pioneering research, Dr. Gladden enjoys adventures in surfing, biking, hiking, snowboarding, and guitar playing. Amid these pursuits, he treasures moments with loved ones. Jeff's dedication to inspiring vitality echoes through his work, driven by an unwavering commitment to guiding individuals toward embracing their potential and creating an enduring legacy in the world. Connect with Dr. Gladden Website: https://gladdenlongevity.com/ LinkedIn: https://www.linkedin.com/company/gladdenlongevity Facebook: https://www.facebook.com/Gladdenlongevity/ IG: https://www.instagram.com/gladdenlongevity/?hl=en   Grab a copy: https://tinyurl.com/m7cm6cy3   Tune in: https://gladdenlongevity.com/podcast/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

In the current discourse on creativity and leadership, Amy Vaughan emerges as a formidable force, redefining paradigms in the digital landscape. This episode elucidates her multifaceted approach to empowering women in technology and marketing, a mission that is both timely and critical in today's evolving corporate environment. As the Chief Executive Officer of Together Digital, she champions a network that facilitates strategic connections among over 500 women, fostering a community built on collaboration and innovation. Furthermore, her role as Managing Director of Marketeer Collaborative demonstrates her commitment to cultivating spaces conducive to creativity and collective growth. Throughout our dialogue, we traverse her personal journey, her visionary insights on team dynamics, and the imperative of intentional networking within professional spheres, emphasizing that meaningful connections serve not only as a foundation for success but also as an essential element of personal well-being.Amy Vaughn joins us to share her remarkable journey of transforming creativity and leadership in the digital age. As a seasoned creative director and the CEO of Together Digital, Amy champions the empowerment of women in tech, pushing boundaries and advocating for innovation that makes a tangible impact. She emphasizes the importance of building meaningful connections and community, which she views as essential to personal and professional growth. During our conversation, we delved into the challenges women face in the tech sector, including the persistent pay gap and the need for greater representation. Tune in as we explore how fostering a culture of collaboration and understanding can pave the way for a more equitable future in the workplace.Takeaways:The importance of running towards aspirations rather than fleeing from fears is a fundamental principle for personal and professional growth.Building an effective team necessitates a focus on cultural addition rather than mere conformity, thereby enhancing diversity of thought and experience.Time management is paramount for fostering creativity; establishing structured periods for deep work facilitates innovation and productivity.Networking is critical; leveraging connections can significantly enhance career opportunities, especially in hidden job markets that are not publicly advertised.Women in tech and marketing face systemic challenges, including the persistent gender pay gap and underrepresentation, necessitating proactive measures from leadership to promote equity.Embracing a hybrid work model is essential for modern organizations, as it accommodates the evolving preferences of a workforce increasingly valuing flexibility and autonomy.Links referenced in this episode:togetherindigital.comthemarketercollab.comhttps://www.becomingbridgebuilders.org/Mentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

This week I'm talking to Admir Serrano about his book 'Nights on the Other Side: How I Discovered My Immortality' Nights on the Other Side” is a book that invites us to look at life from a different perspective: more lucid, more open, and less fearful. Admir describes out-of-body experiences with clarity, combining his personal testimony with scientific references. But above all, he conveys the sense that we are not alone and that we are something more than we believe. Bio I am a Brazilian-American researcher, writer and lecturer on paranormal phenomena such as out-of-body experiences (OBEs), near-death experiences (NDEs), deathbed visions (DBVs), after- death communication (ADC), reincarnation, mediumship and the afterlife. And an unabashed believer in our survival of physical death and the immortality of the spirit. My interest in these subjects was triggered after I began having spontaneous OBEs, back in the year 2000, and I wanted to understand the phenomenon. Since then, I have had hundreds of lucid and amazing experiences which have proven to me beyond a shadow of a doubt that we are immortal beings. Aware of the sadness that death of a loved one can cause – and I have experienced it myself – I have made it my life's mission to spread the notion that there is no death, that only the body dies, and since we are not our body, we survive death – unscathed. For my own edification regarding the dynamics of physical death, I have worked as a hospice volunteer providing spiritual support to terminally ill patients as they waited for their time to cross over to the other side of life. And this is what death is, a change of worlds, the end of one mode of living, the physical, to the beginning of a spiritual existence. I have bachelor's degrees in psychology and liberal studies, and a master's in theology. I am an avid reader with a broad interest in world and religious history, anthropology, geography, world affairs, and the humanities. I have written five books in my native Portuguese language on death, dying and the afterlife, and two in English on related topics. I write and lecture in both languages, as well as Spanish, the third language I speak. I live in Homestead, Florida, with my wife, two daughters and my lovely grandson. https://www.admirserrano.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we sit down with Camilla Thompson, one of Australia's leading biohackers and author of BIOHACK Me, to unpack the hidden health threat that changed her life: mold exposure. Camilla shares her personal health turning point, how discovering mold in her home sent her body into crisis, and why only some people develop severe symptoms while others don't. She breaks down mold genes, testing, detox strategies, and what to do when escaping a moldy environment isn't immediately possible—while also addressing the nervous system fallout she calls PTMD (Post-Traumatic Mold Disorder). The conversation expands into the bigger picture of biohacking without fear or elitism, emphasizing foundational health, behavior change, and resilience before chasing advanced protocols. From women's health and cold plunging to vagus nerve support, hormone testing, and raising healthier kids in a toxic food culture, this episode delivers grounded, actionable longevity wisdom that meets real life where it is.Camilla Thompson is one of Australia's leading biohackers and author of BIOHACK Me, a groundbreaking guide to making longevity and optimal health achievable in everyday life. A certified nutritionist, ICF executive coach and health & wellbeing coach , Camilla blends cutting-edge science with practical strategies to help people perform, feel and live better — for longer.A sought-after speaker and media contributor, Camilla has been featured on the front page of The Sydney Morning Herald and in The Age, Daily Mail, CEO Magazine, Women's Health, and Women's Fitness, as well as appearing on Sunrise TV and The Morning Show. She's is also interviewed on leading global podcasts. Camilla works with high-performing executives, global brands and wellness retreats across Australia and New Zealand, and is co-host of the award-winning Live Well Longer retreat. With expertise in biohacking, behavior change, nutrition, epigenetics and resilience, she brings a science-meets-lifestyle approach to longevity that resonates globally.SHOW NOTES:0:40 Welcome to the podcast!2:17 About Camilla Thompson 2:45 Welcome her to the show!4:02 Her health turning point5:28 Discovering mold in her house7:45 Mold in Australia vs U.S.9:17 Testing for mold exposure in the body11:09 Getting out of the fear state12:10 Why only some people get sick from mold13:58 Mold genes15:52 Detoxing mold18:22 When you can't get out of mold20:23 PTMD: Post-Traumatic Mold Disorder23:56 Building infrastructure changes30:11 *CALOCURB*31:21 Biohacking conferences & elitism35:18 Her priority biohacks37:51 Supporting children against food marketing43:16 Women & cold plunging45:15 Foundations before biohacks46:48 Vagus Nerve & Pulsetto48:27 Hormone testing & women's retreats52:15 Where to find her52:57 Her final piece of advice53:19 Thanks for tuning in!RESOURCES:CALOCURB - code: RENEE10Website: www.biohackme.com.au IG: @biohackmecoachBook: Biohack Me: Practical Everyday LongevityRetreat: Live Well LongerSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Hey everyone! Welcome to Discovering Dawson's Creek!!A particularly poignant episode as we take time to remember James Van Der Beek following his recent heartbreaking passing, as Jeannine and Morgan talk the emotional finale of Season Four as Dawson says goodbye to everyone before his move to California for college!We'll be switching in another short TV show for a couple of months before returning for Season Five of Dawson's Creek in May!Our YouTube Channel for all our video content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The It's A Wonderful Podcast Theme by David B. Music.Donate:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IT'S A WONDERFUL PODCAST STORE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/g9design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morgan:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Th3PurpleDon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeannine:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/JeannineDaBean⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_Keep being wonderful!!

Proverbs 29, Where there is no vision, no revelation, no DIVINE GUIDANCE, they do their own thing. MSG, “If people can't SEE WHAT GOD IS DOING, they stumble all over themselves.”

2 Corinthians 3:3 (NLT) “Clearly, YOU ARE A LETTER FROM CHRIST showing the result of our ministry among you. This “letter” is written not with pen and ink, but with the Spirit of the living God. It is carved not on tablets of stone, but on human hearts.”

Luke 11:1-2 (NKJV) Now it came to pass, as He was praying in a certain place, when He ceased, that one of His disciples said to Him, “Lord, teach us to pray, as John also taught his disciples.” So, He said to them, “when you pray, say: Our Father in heaven, hallowed be your name.”

Small Seed, Big Bloom | A Sermon on Hidden Faith and God's Surprising Work What if the kingdom of heaven is already growing — quietly and invisibly — within us? In Small Seed, Big Bloom, guest preacher Rev. Cecelia D. Armstrong, Co-Moderator of the PC(USA) General Assembly, reflects on Matthew 13:31–33, where Jesus compares the kingdom of heaven to a mustard seed: small, easily overlooked, yet capable of transforming everything around it. Preached on February 22, 2026, at First Presbyterian Church of Charlotte, this sermon invites us to look beyond expectations of rapid growth or visible success and instead pay attention to what God may be nurturing beneath the surface. Rather than focusing only on dramatic expansion, this message asks a deeper question: What is hidden within you that God is waiting to bring to life? In this sermon, we reflect on: The surprising and sometimes disruptive nature of God's kingdom Why faith does not always grow in predictable ways How God works through what is unseen and unexpected Discovering the gifts and calling hidden within us Trusting that small seeds of faith can lead to transformative change As we journey through Lent, this sermon invites quiet introspection — noticing what God has already planted within us and allowing that hidden seed of faith to grow for the sake of our community and the world.

In this message, Pastor Clay NeSmith continues our series with a powerful word titled "You Belong." Diving into Luke 15 and the story of the Prodigal Son, we explore the depth of the Father's heart for His children.Jesus faced accusations for eating with "tax collectors and notorious sinners," but His response revealed a life-changing truth: God isn't looking for religious pedigree; He is looking for relationship. Whether you feel like you've wasted your inheritance in a "distant land" or you are just looking for your place in the world, the invitation remains the same.It is time to "come to your senses," return to the Father, and realize that no matter your past, you have a future in His house. You belong here.

Dementia is one of the greatest fears associated with aging—but what if it didn't have to mean loss, disappearance, or despair? In this deeply moving episode, author and arts innovator Marilyn Raichle shares how walking toward her mother, rather than away, transformed dementia into a journey of presence, creativity, connection, and joy. This conversation offers a profoundly human reframe of memory loss and aging. For many people, dementia is equated with the loss of self, meaning, and value. Families are often advised—explicitly or implicitly—to disengage emotionally, preparing for inevitable decline and disappearance. But how we approach dementia shapes not only quality of life for those living with it, but also the emotional, psychological, and biological stress experienced by care partners. Chronic fear, grief, and disengagement accelerate aging for everyone involved, while presence, joy, and connection support resilience and healthspan.  Author of  Don't Walk Away, A Care Partner's Journey, Marilyn Raichle brings a rare perspective shaped by a lifetime in the performing arts and nine years as a care partner to her mother, Jean. Through art, shared joy, and daily presence, Marilyn discovered that her mother was not "gone," but distilled to her essential humanity—creative, competitive, loving, and alive. Listeners will learn how creativity opens pathways to connection, why joy is possible even in advanced dementia, and how reframing the experience from caregiving to partnership transforms both lives.  Episode Timelines: 00:00 — Dementia and our deepest fears about aging  03:45 — Marilyn's background in the performing arts  07:30 — Becoming a reluctant care partner  10:45 — Discovering creativity through painting  14:30 — The Art of Alzheimer's is born  18:40 — Enduring personhood explained  22:55 — Sharing joy as a daily practice  27:30 — A single mindset shift for care partners  31:00 — Final reflections on love, presence, and meaning  Connect with Marilyn Raichle dontwalkaway.net/ https://www.facebook.com/marilyn.raichle     https://www.linkedin.com/in/marilynraichle/   instagram.com/raichlem/  Connect with Dr. Gillian Lockitch Download your Guide to Nature's Colouful Antioxidants for Eye, Heart, Brain and Skin Wellness  and  Download your Checklist to Mind and Memory Boosting Strategies  Connect with Dr. Gillian Lockitch at askdrgill@gmail.com  to request a phone conversation or zoom call   Join the Growing Older Living Younger Facebook Community here   Share the Growing Older Living Younger podcast link for anyone you care about and invite them to subscribe  

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Life can change in an instant, testing our resilience, faith, and perspective. Lindsey Roy joins the show to share her journey from a traumatic boating accident that led to a leg amputation to a rare lung disease requiring a double lung transplant, revealing how these experiences reshaped her motherhood, leadership, and daily life. She reflects on trusting her body, leaning on community, and embracing vulnerability—showing how even the toughest challenges can inspire growth, gratitude, and a renewed sense of purpose.  Key Takeaways:   Life-altering challenges can become catalysts for deeper perspective, resilience, and purpose.  Trusting your body and advocating for your health are essential parts of healing.  Vulnerability in leadership builds trust, connection, and healthier work cultures.  Community, faith, and support systems help carry the weight when life feels overwhelming.  Adaptability and gratitude can transform limitations into opportunities for growth.  About Lindsey Roy:  Lindsey Roy has twice needed surgery to save her life. The first, a leg amputation after a traumatic boating accident and the second a double lung transplant after being diagnosed with a rare and progressive disease which constricted the blood vessels in her lungs. These experiences, coupled with her natural gifts for speaking and writing, have created a passion in Lindsey to tell her story in the hopes of helping others tackle whatever obstacles life throws at them. She did a TEDx talk in 2017 titled "What Trauma Taught Me About Happiness" which has been viewed by nearly 200,000 people. Her story has been featured in major publications, such as O Magazine, Fast Company, Forbes, and Working Mother.  Lindsey's perspective is also honed by her roles as a corporate executive, mother, and wife. She is Senior VP Strategy & Brand at Hallmark, where she is leading various initiatives and groups—many of which draw from the lessons shared in The Gift of Perspective. She has a degree in Journalism & Advertising with a minor in Speech from Kansas State University and serves on many charitable boards, including Ability KC, Steps of Faith, and the Ad Council. Her greatest joy in life is spending time with her family—her husband Aaron and children, Mitchell and Morgan.  Connect with Lindsey Roy at:  https://www.instagram.com/lindseyroy26/?hl=en  https://lindseyroy.com/   https://www.amazon.com/Gift-Perspective-Wisdom-Gained-Losing/dp/1773271865/ref  Connect with Dr. Michelle and Bayleigh at:  https://smallchangesbigshifts.com  hello@smallchangesbigshifts.com  https://www.linkedin.com/company/smallchangesbigshifts  https://www.facebook.com/SmallChangesBigShifts  https://www.instagram.com/smallchangesbigshiftsco  Thanks for listening!  Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below!  Subscribe to the podcast  If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.  Leave us an Apple Podcasts review  Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. 

Marilyn is a support group friend who opens up about her journey to discovering her sexuality and her tendency toward love addiction. She talks about how she's processing her trauma and what it meant to come out to herself and her community.This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhourThis episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here: jordanharbinger.com/subscribe Apple Podcasts: jordanharbinger.com/itunesSpotify: jordanharbinger.com/spotifyHere are the two episodes Paul recommended.https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030Andhttps://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557If you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.comWAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kari reconnected with her birth mother in her 40s and finally began to understand the suffering for which she had no words. This is a story of adoption and reunification, of forgetting and remembering, of finding a truth without words in the wisdom of the body.  Kari's birth mother was able to see something deep in Kari that she had never had words for….and thus began her path toward healing.Support the show! https://www.buzzsprout.com/396871/supportBringing Therapy into Med Management-- An intensive workshop for psych NPs and PAs, June 3-6 2026 in Ft Collinshttps://www.craigheacockmd.com/bringing-therapy-into-med-management/"I Love You, I Hate You, Are You My Mom?"  An intensive experiential workshop exploring transference and countertransference with Dr. H and Dr. Hillary McBride, June 18-20 2026 in Vancouver BChttps://www.craigheacockmd.com/i-love-you-i-hate-you-are-you-my-mom/Elemental Psychedelics Ketamine-Assisted Psychotherapy Traininghttps://www.elementalpsychedelics.com/ketaminetrainingExplore the podcast through themes, domains, formats, and speakers.The BFTA CODEX is a listener-built and curated field guide to every episode.https://bfta-codex.orgBFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/Support the show

This episode of The Hen Report explores how to navigate a world filled with animal exploitation. Jasmin and Mariann discuss finding balance between ethical living and practical engagement with mainstream culture—from mentally veganizing cooking shows to exploring local towns with a vegan eye. They share encouraging news about Indonesia banning elephant rides and the USDA’s pause on methane digesters that have…