Podcasts about discovering

Is your cold calling script falling flat and leaving you with nothing but dial tones? It is time for a massive upgrade! In this live, high-energy masterclass, Brent Daniels unveils a brand-new 2026 script guaranteed to obliterate seller resistance. Mr. TTP himself breaks down the psychology of the perfect Cold Opening and exactly how to bypass the standard "Not interested," and why your tonality is the true secret weapon to securing massive deals. Stop treating cold calling like a chore and start treating it like the million-dollar skill it is! Whether you are making your very first dial or your ten-thousandth, these proven tactics will supercharge your conversions and get you closer to the deal of a lifetime. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(2:29) Why using the seller's first name is critical for building immediate familiarity(5:13) The "Letter Follow-up Opening" for highly targeted lists like DealMachine or direct mail(7:21) How to flawlessly handle the "Who said I wanted to sell my house?" objection(10:31) Discovering the Four Pillars of Pre-qualifying (Condition, timeline, motivation, and price)(13:40) How to lay the professional foundation when a seller actually says "yes" to selling(18:49) Handling the "How much will you give me?" response(30:31) Why generating leads doesn't get you paid, but signed agreements do(42:52) The pre-prospecting checklist and the mindset needed before picking up the phone(52:16) The 93% rule and why your tonality and body language matter far more than your words----------Resources:TTP InsiderWholesaling LaunchDealMachineMojo DialerBatch DialerTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

What if falling asleep has less to do with forcing your mind to be quiet, and more to do with giving it a gentle place to land? In this deeply calming conversation, Darin sits down with author, meditation teacher, and creator of the wildly successful Nothing Much Happens sleep podcast, Kathryn Nicolai. With more than 200 million downloads, Kathryn has helped millions of people quiet anxious minds, overcome insomnia, and rediscover rest through the ancient power of storytelling. Together they explore the neuroscience of storytelling, why our brains crave safe narratives before sleep, the role of the Default Mode Network in anxiety, how sensory-rich stories calm the nervous system, and why creating inner safety may be one of the most powerful wellness practices available. Kathryn also shares the moving personal story that inspired her to finally pursue her lifelong dream of becoming a writer after the death of a close friend, and how that decision changed millions of lives. This conversation is a beautiful reminder that healing doesn't always come through doing more, it often begins by feeling safe enough to simply rest. What You'll Learn Why storytelling naturally calms the nervous system How Nothing Much Happens grew into a global sleep phenomenon The neuroscience behind sensory-rich storytelling Why anxious minds need a "safe job" before sleep How bedtime stories shift the brain out of the Default Mode Network The connection between storytelling, meditation, and nervous system regulation Why creativity begins with feeling psychologically safe Kathryn's powerful story of pursuing her dream after losing a close friend How beginner's mind and play unlock creativity Why perfectionism keeps people from living fully How restorative storytelling helps trauma survivors feel safe Why cultivating internal safety transforms every area of life Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Alchemist Paint and creating healthier homes 00:03:25 – Introducing Kathryn Nicolai 00:04:04 – The neuroscience of sleep and storytelling 00:05:27 – Kathryn's journey from yoga teacher to sleep pioneer 00:06:37 – Learning to soothe herself through bedtime stories 00:07:51 – Launching Nothing Much Happens 00:08:35 – Why storytelling became a universal sleep solution 00:09:22 – Stories as tools for healing and transformation 00:10:20 – Why storytelling is ancient medicine 00:11:08 – Community, connection, and feeling safe 00:12:30 – Why podcasts satisfy our need for human connection 00:13:19 – How success transformed Kathryn's creativity 00:14:07 – The dying friend's message that changed her life forever 00:15:40 – Discovering confidence through creative practice 00:17:02 – Why fear keeps us from pursuing our dreams 00:18:18 – Millions of lives changed through one bold decision 00:19:32 – New creative projects and expanding the vision 00:20:23 – Writing On the Street Where You Live 00:21:35 – Sponsor: Shakeology 00:23:22 – Technology, phones, and meeting people where they are 00:24:19 – Building a community through storytelling 00:25:04 – Why play may be the shortest path to transformation 00:26:59 – What true psychological safety really means 00:28:23 – Creating stories where everyone belongs 00:29:30 – Cultivating internal safety instead of waiting for it 00:30:47 – Restorative witnessing and rewriting old narratives 00:31:48 – Planting hopeful stories into the subconscious 00:32:31 – Powerful listener stories and healing through sleep 00:33:38 – Helping children, trauma survivors, and hospice patients 00:35:15 – Letting go of perfectionism 00:36:34 – Why comparison steals joy 00:38:07 – The trap of endless self-optimization 00:39:17 – Beginner's mind and giving yourself permission to try 00:41:03 – Escaping subconscious programming 00:42:34 – Dreaming bigger than you've ever dreamed before 00:44:15 – Why Kathryn became passionate about sleep 00:47:05 – Creating a softer place for the human mind 00:48:26 – Finding the gap—and having the courage to fill it 00:50:19 – The role Kathryn's parents played in building confidence 00:53:04 – Designing stories that naturally quiet the mind 00:55:11 – Why sensory details help us become present 00:56:20 – Safety, tears, and nervous system release 00:57:20 – Speaking the language of the body 00:58:03 – The future of Nothing Much Happens 01:00:07 – Helping people reconnect through storytelling 01:02:49 – Meditation, observation, and calming the mind 01:04:13 – New books, the upcoming app, and final reflections 01:05:05 – Closing thoughts Thank You to Our Sponsors: Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order. Join the Superlife Community: Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Kathryn Nicolai Website: nothingmuchhappens.com Instagram: @iamkathrynnicolai Book: Nothing Much Happens Podcast: Nothing Much Happens Podcast Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Rest isn't something we force: it emerges when the nervous system finally feels safe enough to let go. Through storytelling, imagination, sensory awareness, and gentle presence, we can interrupt anxious thought loops, cultivate inner safety, and reconnect with the creativity, peace, and wonder that have always lived within us. Sometimes the most profound healing begins not by doing more, but by allowing ourselves to simply be." 

Today, I'm super excited for you to hear from Beth Norcross. You may remember Beth from Episode 737, which dropped in March. In that conversation, we talked about building resilience through nature. With extensive training and experience in both spirituality and ecology, Beth is a writer, speaker, and spiritual nature guide who invites people into deep, intimate relationships with their Earth kin.  She founded the Center for Spirituality in Nature and co-wrote Discovering the Spiritual Wisdom of Trees with Leah Rampy. In Beth's big talk, "Do We Really Love Nature?", she explores: Why, despite saying we love nature, we often treat the natural world as existing solely to serve us How to show our love for nature through intentional daily decisions The systemic changes we need to make collectively Why spending time observing nature's needs creates deeper connection and kinship   More from Beth Norcross Her first appearance on The Big Talk podcast in Episode 737 Her big talk, "Do We Really Love Nature?" Facebook: https://www.facebook.com/beth.norcross.9/  LinkedIn: https://www.linkedin.com/in/beth-norcross-4a566832/  Her book, Discovering the Spiritual Wisdom of Trees     More from Tricia  Claim your spot for my two-day virtual masterclass, The Art of The Big Talk Join me LIVE for my Complimentary Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

What are the Abrahamic Covenant, Mosaic Covenant, and the New Covenant and what do they mean to you? Rabbi Schneider shares how these three primary covenants in Scripture form the basis of God's relationship with us. Starting with the Abrahamic Covenant which is based on your Faith, God's Promise, and Unconditional. Learn more in today's episode of Discovering the Jewish Jesus. **** BECOME A MONTHLY PARTNER - https://djj.show/YTAPartner  **** DONATE - https://djj.show/YTADonate  **** TEACHING NOTES - https://djj.show/n5v  Title: Is Believing Enough? (The Abrahamic Covenant) Visit our website at DiscoveringTheJewishJesus.com

Welcome back to the podcast. Today's episode is a little different because we're sharing some really exciting—and honestly, emotional—news. If you've been with us for a while, you probably know that Family Brand has been a huge part of our lives for the last seven years. It's been a dream, a calling, a business, and in many ways, something we've grown right alongside our own family. So today, we're sharing that Family Brand has officially been acquired by Libertas. Before we go any further, though, I want you to know this: we're not going anywhere. Chris and I are still very much part of Family Brand, and we're more excited than ever about what comes next. As we've reflected on this journey, I keep coming back to where it all started. Years ago, I found myself at a crossroads, wondering whether I should return to nursing or pursue this little idea that just wouldn't leave me alone. I couldn't fully explain it, but I felt this persistent impression that I was supposed to help build stronger families. I had no idea what that would look like. I didn't know how to start a podcast, build programs, or run a business. I just knew I needed to take the next step. Looking back now, it's incredible to see what can happen when you simply say "yes" to something that feels bigger than yourself. When the opportunity came to partner with Connor Boyack and the team at Libertas, I honestly wrestled with it. Family Brand has felt like one of our children. We've poured our hearts into it, celebrated victories, worked through setbacks, and watched it slowly grow. One day while I was journaling, an analogy came to me that brought so much peace. It felt like giving a child up for adoption—not because she wasn't loved, but because she could have opportunities we simply couldn't provide on our own. And the beautiful part was realizing we weren't saying goodbye. We would still get to watch her grow, cheer her on, and continue being part of the story. That perspective changed everything for me. What makes this transition feel so right is the alignment. From our very first conversations with Connor, it became clear that we shared the same heart: helping families become stronger. We weren't looking to sell Family Brand, but we were looking for ways to reach more people. Seeing Family Brand become part of an organization that already serves families in so many incredible ways feels less like an ending and more like an expansion of the original mission. And already, we're watching ideas we've dreamed about for years begin to take shape with resources and a team that can bring them to life. If there's one thing I hope you take away from this episode, it's this: don't let not knowing how stop you from saying yes to what you're being called to do. So often we think we need the whole roadmap before we begin, but that's almost never how it works. You take the first step, and then the next one appears. Family Brand exists today because we were willing to start before we felt ready. And now, this next chapter exists because we were willing to trust that sometimes the greatest act of stewardship is letting something you've built become even bigger than you imagined. We truly can't wait to see where this journey goes next—and we're so grateful you've been on it with us from the very beginning.   LINKS: stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.  Episode Minute By Minute: 00:00 – A big Family Brand announcement 01:45 – How an introduction to Connor Boyack started everything 03:20 – Discovering the alignment between Family Brand and Libertas 05:00 – Chris's bold phone call: "Family Brand should be part of Libertas" 06:45 – Why this opportunity felt different from the beginning 08:00 – Melissa shares the emotions behind the decision 10:30 – The journal entry that changed everything 11:00 – "It felt like giving my baby up for adoption" 13:30 – Why Family Brand found the right home 15:00 – Watching dreams become reality with a bigger team 16:00 – Looking back on seven years of saying "yes" 17:15 – The lesson: answer the call, even when you don't know how 18:45 – Chris and Melissa reflect on building Family Brand together 19:30 – Family Brand 2.0: what's next and a thank you to the community    

If you love H.P. Blavatsky & Rosicrucian mystery school type stuff then jump on in because the water is WARM! Discovering the secrets of the universe within yourself was always the way, Stay Weird!To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysticsEmail Us!—> MetaMystics@yahoo.comSubscribe to our Youtube—> http://www.youtube.com/@MetaMysticsTo Follow Us On TikTok—> https://www.tiktok.com/@metamysticsGive us a follow on Instagram—> @MetaMystics111Become a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

It is my tremendous honor to be joined by Patrick Walker of Warning and 40 Watt Sun for what is not only first ever non-print interview, but also HardLore's first ever 1 on 1 interview with a guest.In this appropriately intimate chat, we discuss his humble upbringing in Harlow, Essex UK.From the Jackson 5 and Tears For Fears to Revelation and Saint Vitus, we discover how Patrick's emotional connection with music flourished, and how he evolved into someone i've always considered to be one of the most personal and deliberate songwriters in the world. We learn the canonical standing of Warning and 40 Watt Sun in Patrick's point of view, the 20 year lasting legacy of "Watching From A Distance" and why now was finally time to return to Warning for "Rituals of Shame."After years of championing Patrick's work both on and off HardLore, it was an honor not only to have this chat, but to share more about someone whose work I admire so much. Thanks for watching._______________HardLore: A Knotfest Series, fueled by Monster Energy.Shot, mixed and edited by ⁠Steven Grise⁠Title sequence by ⁠Nicholas Marzluf⁠• Join the ⁠HARDLORE PATREON⁠ to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes.• Join the ⁠HARDLORE DISCORD• Get 15% off DUNABLE GUITARS with code HARDLORE. Seriously. A guitar. What are you waiting for??? 00:00:00 - Start00:01:12 - Patrick Walker00:02:47 - Finding Music in Harlow, Essex00:04:59 - Doom Metal & Discovering the Guitar00:09:41 - Emotional Connections to Music00:15:22 - WARNING00:18:41 - Revelation Looms Demo00:22:59 - Blessed By The Sabbath00:23:48 - The Strength To Dream00:27:07 - Patrick's Favorite Fret00:30:39 - Re-Approaching Warning00:33:10 - Watching From A Distance00:43:20 - The "Footprints Moment"00:45:42 - Vulnerability in Public-Facing Art00:48:27 - Pardon This Interruption...00:49:48 - Touring In America / Patrick's Love of Food00:56:51 - Patrick on Modern Doom Metal00:58:17 - 40 WATT SUN01:09:33 - Changes In Touring Solo01:12:16 - Rituals of Shame01:23:27 - Patrick on Spirituality01:25:29 - Top 4 Doom Metal Records

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.Your body is continuously recalling the trauma from your past.After ten years as a board-certified anesthesiologist, Dr. Richard Massey watched his sister-in-law reverse pre-eclampsia in three days by eating more eggs. That moment ended his career in conventional medicine.He now works with live blood microscopy, heart coherence biofeedback, recall healing, German New Medicine, and family constellations. What he keeps seeing under the microscope is not pathology, it's the body healing. It took him thirteen years to say that out loud.His patients include a nurse whose blood pressure doubled while trying to save her father, a boy whose growth stalled on an inherited memory, and a great-grandson born unable to breathe (a biological echo of a grandfather who fled a breathalyzer test).If you have ever wondered why the same struggle keeps showing up in your body, this episode reframes the question.You'll Learn:[0:00] Introduction[12:24] Why the diet that reverses preeclampsia 100% of the time was buried for 30 years[18:40] The hospice nurse who made Dr. Massey promise the peroxide IVs wouldn't extend her patient's life[26:58] Discovering human magnificence after 13 years of looking at blood the wrong way[31:56] Changing “I” to “we”: celiac disease as a love story for the family system[41:03] The rabbi who revealed the original fifth commandment and how it underwrites constellations[48:51] The boy whose body formed around his grandfather's fear of a breathalyzer test[1:01:27] The 55-year fantasy that ended when one excluded perpetrator was finally seen[1:46:11] Why Western culture won't raise its hand the way the Zulu villagers did[1:56:47] The ICU nurse whose blood pressure doubled, trying to save her father's life[2:03:13] Parenting kids under seven: how to remove inherited programs[2:10:07] Why every ultraviolet IV is secretly a family constellation in disguise[2:42:29] The 19-year autonomy timeline and why your injuries keep repeating on schedule[2:49:32] Reading leaky gut through Klinghardt's five levels, and the old woman in the shoeRelated The Way Forward Episodes:The Hidden Meaning of The Law of One: Densities, Love & Humanity's Evolution with Edmund Knighton | PodcastFamily Constellations & The Golden Spiral with Danica Apolline-Matić | PodcastHow Trauma & Emotions Cause Diseases: 4.5 Hour Masterclass on German New Medicine with Dr. Melissa Sell | PodcastThe Mechanics of Trauma, Suffering & God's Unconditional Love with Brandon Bozarth | PodcastBeyond Death's Door: Mediumship, Life, Death & the Nature of Existence with Suzanne Giesemann | PodcastThe New Frontier of Biology: Water, Fields & Consciousness with Carlos Millán | PodcastResources Mentioned:Pyramid of Health by Gilbert Renaud | BookFamily Constellations by Joy Manne, Ph.D. | BookI Am (Documentary) | IMDbFind more from Dr. Richard:Dr. Richard Massey | Instagram Find more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward hereThe Way Forward is Sponsored By:Want more crypto insights and a community to back you up?Join the Crypto Freedom Academy today. It's 100% free and designed to help you master the markets.

Are you disqualifying warm real estate leads just because their initial asking price seems too high? In this live masterclass episode, Brent Daniels breaks down an actual inbound seller call handled by his top acquisition manager, Chad, to prove exactly why setting an appointment for every single lead will double your business this year. Brent dissects the entire conversation, highlighting the raw power of the Confirm and Approve method, active listening, and discovering the property owner's true underlying motivation.Discover the Four Pillars of pre-qualifying, why 20-year-old dated properties must be deeply discounted for cash buyers, and how to "kill the zombies early" by directly addressing alternative selling options. By the end of this episode, you will hear exactly how Chad masterfully navigated a seller's $320,000 asking expectation down to a $255,000 locked contract, all by effectively negotiating speed and convenience. Stop relying on assumptions and start mastering your conversations. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(0:05) Using the "Confirm and approve" method with childlike curiosity(2:45) Why setting an appointment for every lead will double your business(4:10) Understanding the four pillars (Condition, timeline, motivation, and price) (5:02) Breaking down Chad's live inbound call with a motivated Mesa seller(7:34) Why timeline and speed is the absolute most important pillar to uncover(10:31) Discovering underlying issues by asking about the roof and AC unit(14:15) Why 20-year-old dated properties must be significantly discounted(17:11) Using active listening to show you care and win the seller's trust(18:58) "Kill the zombies early" by asking about their alternative selling options(23:53) The exact phrasing to use to get the seller to reveal their asking price(31:00) Why you must find out if the seller is entertaining other buyer walkthroughs(33:06) Setting a same-day property appointment without giving an offer over the phone(34:17) How a $320,000 seller expectation turned into a $255,000 locked contract----------Resources:Brent Daniels - YouTubeAlex Hormozi Joe Homebuyer Instagram: @realbrentdanielsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seeing all these videos of tourists from different countries discovering American things has been so fun! See omnystudio.com/listener for privacy information.

Feeling safe in a relationship isn't just about talking things through—it's about what happens deep within our bodies. When emotional wounds strike or betrayals occur, the impact is felt not only in the heart but in the nervous system, shifting how we experience and respond to our partners. Real healing goes beyond surface-level dialogue and requires us to understand how our physiological state shapes our sense of security, trust, and connection. In this episode, listeners are guided to rethink emotional safety as a whole-body experience. By unpacking the link between the nervous system and relationship repair, the discussion provides science-backed insights and actionable strategies to rebuild trust and connection after relational harm. Whether you're seeking healing after a rupture or tools for ongoing growth, this episode offers a fresh, embodied perspective on what it takes to create lasting emotional safety. Dr. Monique Thompson is a trauma-informed therapist, life coach, and best-selling author with over two decades of clinical experience. Her work integrates Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Internal Family Systems (IFS), Polyvagal-informed care, and principles of epigenetics to help individuals and couples heal trauma, rebuild trust, and create lasting emotional regulation and resilience.   Episode Highlights 03:56 Reflecting on healing through a car wreck metaphor. 09:09 Exploring Jill Bo Taylor's groundbreaking insights. 15:37 Exploring modern infidelity in relationships. 17:57 Exploring complex relationship dynamics and boundaries. 20:25 Addressing hidden relationship issues. 24:38 Exploring the hidden mental health benefits of walking. 28:35 Exploring color connections to mood during walks. 31:51 Reflecting on and expressing gratitude with loved ones. 36:12 Decoding therapy lingo and referral insights. 39:36 Navigating decisions with trauma awareness. 43:34 Navigating healing after childhood trauma. 48:58 Exploring stress and its hidden effects. 50:29 Exploring the concept of emotional hygiene. 53:32 Discovering unexpected insights from partners who cheated. 57:04 Exploring relationship growth resources.   Your Checklist of Actions to Take Pause and Breathe: Take a moment of pause with deep breaths to settle yourself and become present before addressing relationship issues. Self-Inquiry: Regularly check in with your deeper feelings and truths, beyond your immediate surface reactions, to get clarity on your emotional state. Take Ownership: If you've contributed to a rupture, take personal responsibility and reflect on the most obvious way you can begin repair, such as ending harmful behaviors. Prioritize Emotional Check-ins: After a rupture or betrayal, consistently check in emotionally with both yourself and your partner to stay aware of what you both need. Spend Time in Nature: Set aside at least 11 minutes outside, either walking or sitting, to help lower stress levels and support nervous system regulation. Engage in Movement: Use mindful walks of 30-45 minutes to process emotions and shift your physiological state toward calm and self-connection. Invite Supportive Companions: Bring to mind or reach out to someone who has supported you in the past, letting their positive influence help regulate your emotions. Seek Professional Guidance: If trauma or recurring ruptures persist, consult a trauma-informed therapist or coach, asking for specific referrals rather than relying on generic online searches.   Mentioned Infidelity Recovery Workbook for Couples (*Amazon Affiliate link) (book) My stroke of insight (TED) (video) Helen Fisher (website) Polyvagal Theory (website) Gottman Institute (website) Cognitive Behavioral Therapy for Depression 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Dr. Monique Thompson Website: doctormoniquethompson.com Facebook: facebook.com/MoniqueThompsonLPC YouTube: youtube.com/@mthompsonlpc Instagram: instagram.com/drmoniquethompson LinkedIn: linkedin.com/in/dr-monique-thompson-dha-lpc-lpc-s-a3066041  

In this episode: *TW: In this live I speak about abuse and trauma. If it feels unhelpful for you to hear that, please make the self-loving choice to not tune in. Most Manifestors know they need rest. We know we are non-sacral and not designed to be constantly available, creating, producing or moving. But knowing that and actually allowing rest to shape your life are two very different things. Holly shares what rest has been teaching her from inside a six-month health sabbatical, not as a polished Human Design lesson, but as something she is actively living through. This conversation explores what happens when we stop treating rest as simple recovery and begin seeing it as a place where grief, boredom, old patterns and deeper self-connection can finally surface. Inside this episode, Holly explores: Why many Manifestors struggle to rest, even when they desperately need it The difference between resting and feeling rested How trauma, conditioning and survival patterns can interfere with rest cycles Why boredom often appears when we first slow down The relationship between creative urges, identity and self-worth The "build, burn, collapse" cycle many Manifestors find themselves trapped inside Why rest can feel confronting when we've become disconnected from ourselves What emerges when we stop using creativity, work or productivity to distract ourselves Why rest may be far closer to a Manifestor's natural state than we've been taught How rest creates the foundation for more sustainable creativity, leadership and self-trust This is for the Manifestor who keeps trying to rest but never quite feels settled there. The one who knows their body is asking for something slower, but still feels the pressure to hurry up and become productive again. Because maybe rest isn't here to get you ready for the next thing. Maybe rest is trying to bring you home to yourself. -- Start Here: If you're unsure where you are in your Manifestor journey, begin with our quiz: Where Are You in Your Manifestor Journey? Discover whether you're in a Discovering, Healing, or Leading phase — and the resources that support your current season as a Manifestor.

In this episode of The BE Show, Brandy shares how healing changed the way she sees life, opportunities, and purpose. From the National Guard to pageantry to a successful corporate career, she opens up about seasons that looked right on the outside but ultimately didn't align with who God created her to be.Sometimes God opens doors not because we're meant to stay there forever, but because there's something He wants us to learn along the way.If you've ever felt confused about your next step, questioned whether you're on the right path, or struggled to let go of something that no longer fits, this episode will encourage you to pursue alignment over appearances and purpose over performance.Because when you heal, you see clearly. And when you see clearly, you can finally walk confidently in the direction God is leading you.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you feeling overwhelmed by the traditional school system or curious about how to make homeschooling work for your family? In this episode, Jae sits down with Regina Sloan to discuss her transition from a standard classroom setting to a life of self-directed learning and conscious parenting. Discover how to reclaim your child's education and your own identity while balancing work, family, and personal growth.Regina shares her personal story of pulling her son out of school after a premature ADHD diagnosis and how that led her to the world of unschooling. She breaks down the myth that homeschooling must look like a traditional classroom and explains how curiosity quests can make learning fun and natural for children of all ages. Beyond education, this conversation dives deep into the importance of mindset, the role of life coaching for women, and how to break generational cycles through conscious parenting.Whether you are a veteran homeschooler or just starting to look at your options, this episode provides practical advice on building community, utilizing co-ops, and implementing self-care that actually works. Regina and Jay also discuss the power of informed consent and why every parent deserves to know they have choices when it comes to their child's future.https://www.linkedin.com/in/reginasloan/https://tidycal.com/reginasloancoaching/connect-callRegina Sloan is a mindset coach who helps women make clear decisions, trust themselves, and move forward without overthinking or waiting for perfection.As a mom of four (ages 6 to 20), she knew early on she wanted something different for her kids—but believed homeschooling wasn't for her. She thought she had to be rich, white and a stay-at-home mom. Years later, she challenged that thinking, learned to trust herself, and created her own way—one that works for her family.She teaches you how to think—so you can get clear on what you want, trust your decisions, and build a path that supports both you and your children, while also being able to pivot and navigate natural changes as they occur. Chapters0:00 Introduction and guest welcome4:15 Challenging the kindergarten ADHD diagnosis9:30 Discovering unschooling and raising free people14:45 The importance of informed consent in education19:10 Balancing a nursing career and business while homeschooling24:30 How to implement curiosity quests in your home29:15 Using AI and modern tools for lesson planning34:00 Finding community through co-ops and meetups39:45 Partner dynamics and sharing the load44:20 Raising free thinkers and avoiding limiting labels49:15 The shift toward conscious parenting54:30 Life coaching for women and mindset shifts59:10 Redefining failure as a path to growth1:03:20 Practical self-care strategies for busy moms1:05:31 Final takeaways and closing thoughtsIf you enjoyed this conversation, please like this video and subscribe to the channel for more empowering content. Share your biggest takeaway in the comments below.#homeschooling #unschooling #consciousparenting #lifecoach #blackhomeschoolers

Join us as we explore the inspiring childhood story of Guruma, who loved silence. Discover how Guruma's unique experiences became the first steps of a beautiful spiritual journey.

Welcome to the Komen Health Equity Revolution series on Real Pink — where patients, advocates, researchers and community partners come together to talk honestly about what's standing in the way of breast health equity, and what we're doing to change it. June is Pride Month — a time to celebrate identity, community and the courage it takes to live authentically. Today's conversation sits right at the heart of that. Because advocating for yourself, knowing your body and refusing to be dismissed, that's not just a health message. That's a love letter to who you are. Our guest today is Shelby Smith. She was 30 years old when she noticed something felt off. No family history of breast cancer. Young, healthy, going about her life as a wife and mom to a 7-year-old daughter. But she trusted herself — and that decision changed everything. Shelby faced a 12-centimeter tumor, a bilateral mastectomy, 16 rounds of chemo and 15 rounds of radiation. She did her own research, built her own notebook, asked her own questions — and came out the other side with a message she wants every young woman to hear: Know your normal. And when something doesn't feel right, advocate for yourself. Key Takeaways: Trust your instincts when something feels off Self-advocacy can change outcomes Being informed helps patients navigate treatment Cancer can affect more than physical health Including loved ones in the journey matters Chapters 00:00 Introduction: Shelby's Breast Cancer Story 02:07 Discovering a Lump and Seeking Answers 04:37 Diagnosis, Testing, and Receiving the News 10:07 Research, Self-Advocacy, and Navigating Treatment 17:33 Identity, Family, and Talking to Her Daughter 24:46 Life After Treatment and Advice for Young Women Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

In this special episode of The Cerebral Palsy Perspective Podcast, Chad Williams and Daryl Perry welcome Luke, the first recipient of the Doing Hard Things My Way Adaptive Athlete Scholarship.After reviewing hundreds of applications, Luke's story stood out because of his determination, leadership, athletic accomplishments, and commitment to helping others. A recent high school graduate from Alabama, Luke has spent the last four years competing in football and track while developing a passion for adaptive athletics and disability advocacy.During this conversation, Luke shares how he unexpectedly found his love for sports, what athletics taught him about teamwork and leadership, and how discovering adaptive sports opened new possibilities for his future. He also discusses his decision to pursue a career in physical therapy and his goal of helping other individuals with disabilities discover opportunities in adaptive athletics.The conversation highlights the power of community, the importance of creating opportunities for others, and what it means to truly do hard things your own way.In This Episode• Meet Luke, the first Doing Hard Things My Way scholarship recipient• How a friend's encouragement led him into athletics• Lessons learned through football and track and field• Why teamwork matters beyond sports• Discovering adaptive athletics and new opportunities• Attending the University of Alabama's adaptive athletics program• Pursuing a future career in physical therapy• Advocating for people with disabilities in sports• The impact of mentorship, support, and community• What it means to build a future centered around helping othersAbout The ScholarshipThe Doing Hard Things My Way Adaptive Athlete Scholarship was created to recognize adaptive athletes who demonstrate perseverance, determination, leadership, and a commitment to making a difference in the lives of others. Luke's story embodies those values and serves as an inspiration for athletes and advocates alike.Connect With Luke:https://www.instagram.com/luke__ramos_Connect With ChadInstagram: https://www.instagram.com/chadwillia1/Connect With DarylInstagram: https://www.instagram.com/daryltperryIf you enjoyed this episode, share it with someone who could benefit from hearing Luke's story. Conversations like these help create awareness, build community, and remind us of what's possible when we choose to keep moving forward.

In this week's Holy Girl Summer episode, we laid the foundation for understanding spiritual gifts—what they are, why God gives them, and how they help us become all that He created us to be. Together, we explored key passages we'll be studying throughout this series:

Discovering infidelity can be one of the most painful experiences a couple faces. In this episode, Dr. Bill Bumberry shares practical guidance and hope for couples navigating betrayal trauma and rebuilding trust. Drawing on decades of clinical experience and the Gottman Method, Bill explains the three key phases of healing after infidelity—atonement, attunement, and attachment—and offers actionable strategies for restoring safety, connection, and commitment. Whether you're recovering from betrayal or looking to strengthen your relationship against future threats, this conversation provides valuable insight and encouragement. • defining infidelity as betraying an agreement plus secrecy • why social media and dating apps make hiding easier • how friendships drift into emotional and physical affairs • common trauma responses for the hurt partner, including hypervigilance and dysregulation • why remorse has to become active compassion to restore safety • using the Gottman phases of atonement, attunement, and attachment • deciding which details help and which details harm early on • how avoidance and negative sentiment override set the stage for disconnection • what to consider when talking with kids at different ages • daily connection rituals that matter most, including the first two minutes together • loyalty as an active practice, especially when your partner is not presentComing June 23: Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life.Available now for Kindle Pre-Order for 99¢Written by Dr. Dave Schramm, this practical and uplifting new book offers simple, research-based strategies to help you build greater happiness, strengthen resilience, reduce stress, and create a more meaningful life—one small habit at a time.Available June 23 wherever books are sold.Lead to GoldThe podcast devoted to discussing realistic growth and wellness.

In this inspiring episode, Leslie welcomes Nicole Cramer, a former high school math teacher who transformed her life by stepping outside her comfort zone and following unexpected opportunities. Nicole shares how feeling stuck, unhappy, and disconnected from her purpose led her to question the path she was on and open herself to new possibilities. Nicole recounts her remarkable journey from teaching math for 15 years to becoming the #1 nationally ranked salesperson in the country twice. Through a series of seemingly coincidental events, intuitive "breadcrumbs," and bold decisions, she discovered the power of changing the stories we tell ourselves. She explains how alignment, intention, and human connection played a far greater role in her success than experience or credentials. The conversation explores manifestation, personal growth, overcoming fear, and embracing life's challenges as opportunities for transformation. Nicole and Leslie discuss how discomfort often serves as a signal for change, why sharing our stories can inspire others, and how shifting our mindset can unlock possibilities we never thought were available to us. "You either have the life you want, or you have the list of reasons why not." Timestamps 00:00 Welcome and introduction to Nicole Cramer 02:25 Why personal growth is an ongoing journey 05:00 The power of sharing your story 07:30 Leaving a 15-year teaching career behind 10:23 Discovering sales through unexpected opportunities 14:13 "I've been selling math to teenagers for 15 years" 19:45 Setting the goal to become #1 in sales 22:18 Mistakes, synchronicities, and manifestation 26:25 The reality behind taking big risks 29:03 Finding meaning in life's challenges 31:05 How discomfort creates transformation 33:04 Nicole's TEDx experience and future goals 35:33 Where to find Nicole online and closing thoughts Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

In John's gospel, Jesus said, I am THE WAY, and no one comes to the FATHER except through Me. If you've seen Me you've seen the FATHER. Believe Me, I am in the FATHER and the FATHER is in Me. And I pray for those who will believe in Me, that they all may be one, as You, FATHER, are in Me, and I in You; THAT THEY MAY HE ONE IN US, that the world may believe that You sent Me. Possibly one of the greatest revelations a believer can comprehend is, “that they may be one in Us” Make no mistake, the “In Christ” life, at the end of the day is THE ETERNAL WITNESS, commissioned by the Master Himself. After all, according to Revelation 3, These things says THE AMEN, THE FAITHFUL and TRUE WITNESS, the Beginning of the creation of God.

In this episode of Identified, Nabil Ayers sits down with Matt Berninger of The National to explore family, creativity, friendship, and the communities that shape us. Matt reflects on growing up in Ohio, the artistic influence of his parents, discovering music through his older sister, and the local scenes that first made him believe a creative life was possible. From college bands and design school to moving to New York in the 1990s, he traces the experiences that eventually led to the formation of The National. Nabil and Matt explore the unusual family dynamic at the heart of The National, a band built around two sets of brothers and decades-long friendships. Matt discusses collaboration, creative tension, trust, and how maintaining artistic relationships over time often resembles maintaining a family. Guest: Matt BerningerHost: Nabil AyersExecutive Producer: Kieron BanerjiProduced by: Palm Tree Island - Check out our Podcast:➡️https://linktr.ee/identifiedpodcast - 00:00 Growing up in an artistic family01:40 The creative influence of his parents02:15 Discovering music through his sister04:00 Moving to New York in 199605:00 The music scene that shaped him06:00 The radio station that changed everything08:00 Why he wanted to start a band10:00 Design school and creative life11:00 The beginnings of The National14:00 Being the only non-brother in the band18:00 Writer first, singer second19:30 Creative relationships and family21:00 The National’s parents and children24:00 Supporting the next generation27:45 What family means to Matt - Identified is a podcast series that explores identity, race, culture, and family through personal conversations. Hosted by author and music executive Nabil Ayers, each episode dives into lived experiences that reveal how our backgrounds shape who we are—and how we find belonging. Nabil is the author of My Life in the Sunshine (Viking, 2022), and has written for The New York Times, The Guardian, and GQ on themes of race, music, and personal history. He’s also the President of Beggars Group US, co-founder of Sonic Boom Records, and founder of the record label The Control Group / Valley of Search. Identified brings together notable voices for reflective, vulnerable conversations about where we come from—and where we’re going. Read more about Nabil:➡️https://www.nabilayers.com/See omnystudio.com/listener for privacy information.

Romans 10:13-17 (NKJV) Whoever CALLS on the name of the Lord shall be saved. 14, How then shall they CALL on Him in whom they have not BELIEVED? And how shall they believe in Him of whom they have not HEARD? And how shall they hear without a PREACHER? 15, And how shall they preach unless they are SENT… 17, So then FAITH comes by hearing, and hearing by the word of God. Think about it, if our life is hidden in Him, if the fullness of God lives in us, if He took our infirmities, bore our sickness, since He's already established Himself as the Lord who heals, how are we supposed to respond? What's that supposed to look like?

Speaker: Dane BurgessScripture: Matthew 6:22-30Episode Overview:What we trust reveals what we worship. In Matthew 6:22–30, Jesus exposes the danger of allowing money, possessions, and earthly security to become substitutes for God. The issue is not simply what we own, but what owns us. When we look to wealth and circumstances to give us identity, control, and peace, we place a burden on them that they were never meant to carry. Jesus calls us away from the empty promises of earthly treasures and invites us to trust the Father who knows our needs, values His children, and faithfully provides for them.Key Highlights:• Understanding how our treasures reveal the true priorities and desires of our hearts.• Seeing how money can move from being a good gift from God to becoming a master that competes for our worship.• Exploring Jesus' teaching about spiritual vision and how what we value shapes the way we see everything else.• Recognizing anxiety as a symptom of misplaced trust and a reminder that we may be seeking security apart from God.• Discovering the freedom that comes from knowing God as a loving Father who cares for His children.• Learning to receive God's gifts with gratitude without allowing those gifts to replace the Giver.Call to Action:Reflect on the things you are tempted to trust for security, significance, or peace. Ask God to reveal where money, possessions, success, or control have taken a place in your heart that belongs only to Him. Spend time remembering the character of your Father and practice surrendering your needs to the One who already knows and cares for you.Redeemer Church211 Northshore Dr. Bellingham, WA 98226www.redeemernw.org

What can small language models teach us that the largest AI models cannot? Kelly and Julian are joined by Microsoft Cloud Advocate Gwyneth Peña-Sigüenza to explore why working with small language models (SLMs) may be one of the best ways to understand AI. Rather than relying on increasingly capable models that hide complexity, Gwyneth argues that constraints build stronger fundamentals. From prompt engineering and context management to deployment and security, SLMs force learners to think more carefully about how AI actually works. The conversation extends beyond AI models into learning itself. Gwyneth shares her self-taught journey from growing up on a remote farm in Ecuador with limited internet access to becoming a Microsoft Cloud Advocate and creator of the Learn to Cloud platform. Along the way, the group discusses productive struggle, mentorship, cloud engineering, Python, security, and what educators should prioritize as AI becomes part of every student's learning experience. The episode closes with a thoughtful discussion about AI dependency, judgment, and whether we would actually flip the switch and turn AI off if given the choice. Show Notes Wins of the Week Gwyneth celebrates the New York Knicks reaching the NBA Finals after more than 50 years. Julian shares that he has accepted a new role as a Fractional CTO. Kelly reflects on taking her first real vacation in over a year—and how stepping away from work sparked unexpected ideas. Small Language Models Why SLMs are valuable teaching tools Learning prompt engineering through constraints Running models locally on everyday hardware When local AI makes sense for classrooms Understanding tokens, context windows, and model limitations Why bigger models can sometimes hide important lessons Learning Through Constraints Learning to drive in an old manual pickup truck as a metaphor for learning AI fundamentals Why difficult learning experiences often create lasting understanding Building strong habits before relying on more capable tools Consistency versus constantly chasing the newest resource Self-Taught Learning Growing up without reliable internet in rural Ecuador Downloading YouTube playlists to learn programming offline Developing discipline through limited access The value of repetition and focused practice Why mentorship accelerates learning Python Journey Transitioning from cloud engineering to Python advocacy Learning Python beyond scripting Discovering what "Pythonic" really means Wrestling with list comprehensions and other advanced syntax Favorite learning resources: Fluent Python Effective Python Learn to Cloud Building an open-source cloud engineering curriculum Hands-on labs and automated verification AI-assisted assessment Supporting self-taught learners around the world Creating accessible technical education Cloud, AI, and Security Deploying AI applications to the cloud Containers, virtual machines, and serverless deployments Why operations and security deserve more classroom attention Introducing secure development practices early The importance of authentication, secrets management, and responsible deployment Teaching in the AI Era Helping students understand how AI works instead of simply using it Why productive struggle still matters The changing role of educators Balancing AI assistance with independent thinking Preparing students for a future where AI is always available Final Thoughts AI dependency versus capability Judgment as the skill that matters most Human connection in an AI-driven world Would we actually turn AI off? Finding balance between technological progress and intentional learning

What would you do if someone tells you that you're not built for the thing you love most?In today's episode of The Evolving Adventurer, I chat with ultrarunner, coach, mom and adventurer Bri Boley. What started off as a funny case of mistaken identity at Javelina Jundred this past October led to a powerful conversation about grit, self-belief, and choosing your own path—even when “experts,” injuries, and fear suggest otherwise. Bri shares how a physical therapist once told her she didn't have a "runner's body.” That comment—or her Aries nature—fueled her determination: she went from struggling through three-mile runs and finishing last at a 5K race to thru-hiking the Pacific Crest Trail, racing ultramarathons, and coaching endurance athletes around the world.We venture into the challenges, and realities, of balancing adventure, motherhood, work, and training. Bri opens up about creating guilt-free time for herself, unexpected superpowers that come from being a busy parent, and why sustainable success is about much more than mileage, heart rate data, or race results. You'll learn lessons that transcend the endurance space: different perspectives on long-term growth, resilience, and building a life that supports your passions.Whether you're an athlete, entrepreneur, healer, parent, or simply someone trying to reconnect with the things that make you feel most alive, today's conversation is packed with wisdom, humor, and inspiration. From solo backpacking adventures at 17 to Cocodona crewing stories to rediscovering joy after burnout, Bri reminds us all that sometimes the most important journey isn't about going farther—it's about returning to who you were before the world told you what you could or couldn't become.Comment BRI and I'll send you the link.Timestamps:02:29 - How a whim led to eleven years living in a mountain town 03:36 - Bree's upbringing in Corvallis, Oregon, and her early sports journey 05:24 - From cheerleading to running and overcoming injury challenges 07:51 - Discovering her passion for trail and ultrarunning 11:25 - Building endurance through long-distance hikes and trail adventures 12:47 - Transition to ultrarunning with the Colorado Trail and PCT 13:36 - The mindset of grit and determination that drives her pursuits 16:24 - How her own injury history fuels her coaching approach 17:50 - The importance of long-term vision in athletic development 22:08 - Supporting athletes of all levels with empathy and process-oriented goals 25:58 - Balancing training with family life and mom superpowers 28:34 - The significance of time efficiency and intentional self-care 32:36 - Embracing solo adventures to build resilience and confidence 36:28 - Crewing at Cocodona and supporting incredible performances 43:02 - Bri's upcoming challenge: Oregon Outback 230 in 2026 50:03 - Her love for exploring new trails and avoiding race repetition 58:36 - The power of solitude and quiet in long-distance adventures 62:03 - Connecting with Bree: social media and coaching opportunitiesResources & Links:TrainRight Coaching — Bri's coaching platformCascade Endurance — Endurance coaching organizationBorn to Run by Christopher McDougall — Book that inspired BriWonderland Trail — Epic trail around Mount RainierInstagram — Social media profile

Dan Kent talks with Chuck Ammons about his new book: Reconstructing Dad: Discovering the God Who Looks Just Like Jesus Available HERE: https://crossrivermedia.com/product/reconstructing-dad/  Special Episode  Greg's new book: Inspired Imperfection Dan's new book: Confident Humility Send Questions To: Dan: @thatdankentTwitter: @reKnewOrg Facebook: ReKnew Email: askgregboyd@gmail.com Links: Greg's book:"Crucifixion of the Warrior God" Website: ReKnew.org  

Get your own copy of the 9 Minute Kettlebell and Bodyweight Challenge FREE here:   https://www.9MinuteChallenge.com In this episode of The Hammer Cast, Yours Jewly, Aleks "The Hebrew Hammer" Salkin, sits down with Colin Lake of Great Lakes Girya Pro to dish on what actually makes a great kettlebell. Colin shares his journey from competitive soccer in Canada to top-level personal trainer, how a car accident payout accidentally funded his strength career, and why he became obsessed with building a better kettlebell. In this episode: [0:03:30] Colin's origin story: soccer, injury, and getting into coaching [0:06:50] Discovering kettlebells through StrongFirst, Anatomy in Motion, and Neurokinetic Therapy [0:12:40] Why most people's first kettlebell is "not that great" [0:16:50] The 70 mm window: how design impacts wrist position, torque, and performance [0:24:50] Training and designing "monster" bells up to 100+ kg (and beyond) [0:32:20] Grit, discomfort, and why people quit kettlebells too soon [0:37:20] Where to get Great Lakes Gireya Pro bells and the new Great Lakes Method lineup Links mentioned: Free 9-Minute Kettlebell & Bodyweight Challenge – https://9minutechallenge.com  Great Lakes Girya Pro (standard bells, clubs, maces) – www.greatlakesgiryapro.com   Great Lakes Method (oversized "monster" kettlebells) – www.greatlakesmethod.com  Find Colin on Instagram at ColinantonyLake (click here => Instagram) and YouTube at Colin Lake - YouTube

Fluent Fiction - Italian: Discovering Leonardo: A Journey of Art and Innovation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-06-21-22-34-01-it Story Transcript:It: Alessio e Ginevra camminano fianco a fianco nel Museo della Scienza e della Tecnologia Leonardo da Vinci.En: Alessio and Ginevra walk side by side in the Museo della Scienza e della Tecnologia Leonardo da Vinci.It: È estate e il sole entra dalle grandi finestre, illuminando i modelli e le stazioni interattive.En: It's summer, and the sun streams in through the large windows, illuminating the models and interactive stations.It: Il museo è affollato di visitatori, affascinati dalle invenzioni geniali esposte.En: The museum is crowded with visitors, fascinated by the brilliant inventions on display.It: Alessio, con gli occhi scintillanti, è pieno di entusiasmo.En: Alessio, with sparkling eyes, is full of enthusiasm.It: "Guarda, Ginevra!En: "Look, Ginevra!It: Hanno un'intera sezione dedicata ai macchinari di Leonardo."En: They have an entire section dedicated to Leonardo's machinery."It: Ginevra sorride, osservando con calma.En: Ginevra smiles, observing calmly.It: "Sì, è incredibile.En: "Yes, it's incredible.It: Ammiravo sempre la sua capacità di fondere arte e scienza."En: I always admired his ability to merge art and science."It: Arrivano al negozio di souvenir.En: They arrive at the souvenir shop.It: È pieno di scaffali con libri e modelli intricati.En: It's filled with shelves of books and intricate models.It: Alessio si precipita subito verso una figura in movimento che riproduce un uomo vitruviano meccanico.En: Alessio immediately rushes towards a moving figure that reproduces a mechanical Vitruvian Man.It: "Ginevra, non è fantastico?"En: "Ginevra, isn't it fantastic?"It: chiede Alessio, impaziente di passare al prossimo oggetto.En: asks Alessio, impatient to move on to the next object.It: "L'idea mi piace, ma dobbiamo scegliere con cura.En: "I like the idea, but we must choose carefully.It: Ogni oggetto ha una storia," risponde Ginevra, con calma.En: Every item has a story," Ginevra responds calmly.It: Mentre lei esamina con attenzione una collezione di quaderni, Alessio si allontana, alla ricerca di qualcosa che lo colpisca immediatamente.En: While she carefully examines a collection of notebooks, Alessio wanders off, searching for something that immediately strikes him.It: La sua voglia di trovare un oggetto unico lo spinge a esplorare ogni angolo del negozio.En: His desire to find a unique object drives him to explore every corner of the store.It: Finalmente, raggiungono una sezione del negozio con in mostra un modello in edizione limitata della macchina volante di Leonardo.En: Finally, they reach a section of the shop displaying a limited edition model of Leonardo's flying machine.It: Alessio e Ginevra si fermano, entrambi attratti dalla meraviglia di quell'opera.En: Both Alessio and Ginevra stop, drawn by the wonder of that work.It: "Ginevra, è perfetto!En: "Ginevra, it's perfect!It: Rappresenta la sua innovazione e il suo splendore storico," esclama Alessio con entusiasmo condiviso.En: It represents his innovation and historical splendor," exclaims Alessio with shared enthusiasm.It: Ginevra annuisce, percependo l'unione ideale di tecnologia e storia.En: Ginevra nods, sensing the ideal union of technology and history.It: "Hai ragione, Alessio.En: "You're right, Alessio.It: Questo è qualcosa che rappresenta entrambi i nostri interessi."En: This is something that represents both of our interests."It: Acquistano il modello con un senso di soddisfazione.En: They purchase the model with a sense of satisfaction.It: Mentre escono dal museo, Alessio apprezza la riflessione di Ginevra sui dettagli, mentre Ginevra impara a godere dell'energia di Alessio verso l'innovazione.En: As they leave the museum, Alessio appreciates Ginevra's reflection on details, while Ginevra learns to enjoy Alessio's energy towards innovation.It: Insieme, escono nel luminoso sole estivo, contenti della scelta condivisa.En: Together, they step into the bright summer sun, pleased with their shared choice.It: Entrambi hanno imparato qualcosa di più l'uno dall'altro, lasciando alle spalle una giornata splendidamente memorabile nel cuore del genio di Leonardo da Vinci.En: Both have learned something more about each other, leaving behind a beautifully memorable day in the heart of the genius of Leonardo da Vinci. Vocabulary Words:the genius: il geniothe window: la finestrathe visitor: il visitatorethe invention: l'invenzionethe souvenir shop: il negozio di souvenirthe shelf: lo scaffaleintricate: intricatothe notebook: il quadernoenthusiasm: l'entusiasmoto merge: fonderebrilliant: genialesparkling: scintillanteto admire: ammirarethe reflection: la riflessionethe detail: il dettagliomechanical: meccanicomoving: in movimentoto examine: esaminareto explore: esplorareunique: unicothe corner: l'angolothe model: il modellolimited edition: edizione limitatathe flying machine: la macchina volantethe splendor: lo splendoreto purchase: acquistaresatisfaction: la soddisfazionehistorical: storicoto enjoy: goderebright: luminoso

Happy Father's Day from RCOG!

Ep 245 - One World in a New World with Jacqueline WayWhat if the future of humanity depends less on artificial intelligence… and more on human intelligence?In this extraordinary episode of One World in a New World, Zen Benefiel welcomes Jacqueline Way — keynote speaker, founder of the global giving movement 365 Give, TEDx speaker, and advocate for the human intelligence AI can never replace.Together, they explore the deep intersections of spirituality, trauma, adoption, consciousness, emotional intelligence, parenting, love, coherence, and the simple practices that reconnect us to what matters most.Jacqueline shares her remarkable personal journey:✨ Childhood spiritual awareness✨ Trauma and healing✨ Becoming an adoptive mother✨ Creating the worldwide 365 Give movement✨ Discovering the science of giving and happiness✨ Learning to reconnect to herself after divorce✨ Teaching children kindness, presence, and emotional intelligenceThis conversation dives into:❤️ The biological power of love and giving

What if the thing you keep forcing is not a discipline problem, but a self-awareness problem? In today's episode, Kevin and Alan unpack how to recognize what you are naturally encoded for, why career fit matters, and how passion, repetition, talent, and market demand all shape long-term success. Kevin shares lessons from training Bruce, an 80-year-old man at the gym, while Alan connects the conversation to multiple intelligences and the hard truth that life does not “just work out.” You have to study yourself, compare without ego, and build where your effort compounds. Listen in, then stop trying to win the wrong game. Noble suffering is still a bad strategy._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What's the most underrated tool in the motion design workflow? The Creative Brief.In today's episode, Justin and Audrey Havey of Sword and Shield sit down with us to break down the creative process behind their launch ident: a hand-drawn, frame-by-frame battle sequence built on intention, world-building, and one very special Easter egg of a Favorite Frame™. We go deep on utilizing the creative brief as the north star of any project, what it really means to build an artist-first studio, and why the best work happens when you let go of control and trust the people you've hired.If you're someone who's obsessed with both the process and the craft of motion design — this one's for you!TIMESTAMPS:0:00 – Intro0:43 – Audrey & Justin's Origin Stories8:10 – The Brand Idea Born on Daily Walks11:22 – Introducing Audrey & Justin's Favorite Frame™14:24 – The Easter Egg: When an Artist Signs Her Work23:34 – The Brief Is the Golden Goose in Motion Design27:44 – World Building as a Brand Animation Strategy39:54 – How Story Arc Shapes the Motion Design Process45:47 – Challenges, Rewards & Pivots53:01 – Their Favorite Frame™ Because…CONNECT & FOLLOW:Spotify → https://spoti.fi/3K8UDd7Apple Podcasts → https://podcasts.apple.com/us/podcast/styleframe-saturdays/id1607658120Amazon Music → https://amzn.in/d/0cziMYRNGUEST LINKS/RESOURCES:Sword & Shield: https://swordandshield.tv/Columbus College of Art & Design: https://www.ccad.edu/Riot Games: https://www.riotgames.com/enCarvana: https://www.instagram.com/vandylgaming/Vandyl Gaming: https://www.instagram.com/vandylgaming/Jessica Rowden: https://jessicarowdenart.com/Kody Orris: https://www.kodyorris.com/Ghost of Tsushima: https://www.ghostof-tsushima.com/Discovering the ‘Why' Behind Your Styleframes with Ryan Summers: https://youtu.be/ThJIz9esa4MNickelodeon: https://www.nick.com/Procreate: https://procreate.com/Maxon Cinema 4D: https://www.maxon.net/en/cinema-4dAdobe Photoshop: https://photoshop.adobe.com/?promoid=HHJ4XB3V&mv=other&mv2=ahome&lang=enAdobe After Effects: https://www.adobe.com/products/aftereffects.html*Riverside: https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=styleframesatLofi Cassette by Harrison Amer (theme music licensed by Premiumbeat.com, https://www.premiumbeat.com/home)Permissions granted by the artist(s).Our podcast celebrates Motion Ideation — the raw brainstorming, early-stage thinking and lightbulb moments that shape everything before a single design or keyframe exists. Because we believe great motion design starts with one Favorite Frame™ and the fresh ideas behind it.Styleframe Saturdays is a Formerle-branded podcast, and part of the Formerle brand family.By making a purchase through one of our affiliate links we will get a small commission at no additional cost to you. Rest assured that we would recommend these products regardless of their commission-based opportunities.

What if your struggles, heartbreaks, illnesses, relationships, and biggest challenges were never random, but lessons your soul chose before you were born?In this very special episode of Mayim Bialik's Breakdown, Mayim and Jonathan investigate one of the most controversial spiritual ideas ever discussed: Earth School — the theory that Earth is a classroom for the soul, and that every experience in your life has a deeper purpose.Near death experiencers around the world report strikingly similar revelations:- Choosing their lives before birth- Seeing a life review after death- Discovering a hidden purpose behind suffering- Learning that consciousness may survive physical deathBut that's only the beginning.Ancient civilizations separated by oceans, languages, and thousands of years all appear to describe the same mysterious journey of the soul. Could Plato, Tibetan mystics, Kabbalists, Buddhists, Hindu sages, and modern NDE survivors all be pointing toward the same hidden truth?We're breaking down:- Shocking NDEs that reveal life as a "school"- Why many NDE survivors return convinced they chose their challenges- ncient story of a man who died, returned, and described souls selecting their next lives- Forgotten biblical teachings about reincarnation that were later rejected by church authorities- Tibetan, Buddhist, Hindu, Greek, and Kabbalistic traditions that describe the soul's evolution- Mysterious phenomenon of children who remember previous lives- Scientific research investigating NDEs & consciousness beyond death- Why suffering may be a lesson, not a punishment- Theory that humanity may be part of a much larger cosmic experiment- Whether Earth School is spiritual truth...or humanity's greatest coping mechanismWhether you're a skeptic, spiritual seeker, philosopher, or simply wondering why you're here, this conversation will challenge everything you think you know about life, death, and the journey of the soul.If life isn't happening TO you—but FOR you—what lesson are you here to learn?Class is in session.Full episode with Betty Guadagno: https://art19.com/shows/mayim-bialiks-breakdown/episodes/19072ff3-528c-4247-bb6e-b90d26a58212Full episode with Dr. Raymond Moody: https://rss.art19.com/episodes/2560c428-3814-4dbf-9a10-aacc692ae0d8.mp3Full episode with Dr. Bruce Greyson: https://art19.com/shows/mayim-bialiks-breakdown/episodes/4e43ce85-fa70-4dbd-b379-3d27e4a5e4c9Full episode with Dr. Jim Tucker: https://art19.com/shows/mayim-bialiks-breakdown/episodes/51710fc8-a5df-4302-bdc9-ef2fb67ddda8If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAKGet 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpodStart your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK ! #mudwtrpodGo to https://tidd.ly/4uVltMe and use the code MAYIM50 to get $50 off your Elastique order.Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features special guest Venerable Robina Courtin. Join Venerable and host Daniel Aitken as they discuss Lama Yeshe's teachings and discovering your true nature. Dive deep into an understanding of your mind and contrast Mahāmudrā's experiential approach with theory-first methods. Challenge your understanding of mental consciousness, conceptual construction, and explore the links between contact, feeling, attachment, and karma. They also celebrate the release of the Wisdom Academy Course Mahāmudrā: Lama Yeshe's Teachings on Discovering Your True Nature.  Venerable and Daniel also discuss:  Finding the “I”; attachment and aversion; your mind as a mirror; and much more! Additional content mentioned in this episode: Learn more and enroll in Mahāmudrā: Lama Yeshe's Teachings on Discovering Your True Nature Read the book that inspired the course, Mahamudra by Lama Thubten Yeshe See Venerable Robina in the film Chasing Buddha Wisdom Podcast listeners are invited to save 20% off Mahāmudrā: Lama Yeshe's Teachings on Discovering Your True Nature with code WPODIAM through July 27. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Venerable Robina Courtin: Discovering Your True Nature (#234) appeared first on The Wisdom Experience.

Many people grow up around faith, attend church, and know about God. But there is a huge difference between knowing about Jesus and truly knowing Him personally.In this encouraging and heartfelt conversation, John Martin sits down with Richman Priestly to share a story of faith, family, and discovering the life-changing reality of a personal relationship with Jesus Christ.Richman grew up in a Christian home where the Bible, prayer, and the work of the Holy Spirit were a natural part of everyday life. Raised by parents who passionately pursued God, he was exposed from an early age to powerful examples of faith, worship, and hearing God's voice.Yet despite that strong foundation, Richman realized there comes a point when every person must encounter God for themselves.For him, that defining moment came during his freshman year of college.After changing his summer plans and attending a Christian discipleship program, Richman experienced a powerful encounter with the Holy Spirit during a worship service. As he worshiped, he felt overwhelmed by the presence and love of God in a way he had never experienced before.During that moment, God began revealing His purpose and calling over Richman's life.What started as a single encounter became the beginning of a deeper journey—one marked by intimacy with Jesus, a love for God's Word, and a passion to help others experience God for themselves.Throughout the conversation, Richman emphasizes that Christianity is not merely about religion, church attendance, or good behavior. At its core, it is about knowing Jesus personally.He points to the words of the Apostle Paul:“I count everything as loss compared to the surpassing value of knowing Christ Jesus.”For Richman, this has become the pursuit of his life.He also shares an important message for those carrying shame, guilt, brokenness, or feelings of unworthiness. No matter your background, your failures, or your past mistakes, Jesus is still pursuing you. His love is not reserved for perfect people—it is available to everyone willing to receive it.One of the most powerful themes discussed is the fear of the Lord—not fear rooted in terror, but a deep reverence and love for God that causes us to desire what He desires and turn away from what separates us from Him.Richman explains that true transformation happens when we begin to care about what God cares about and allow our hearts to become aligned with His.This conversation offers practical encouragement for anyone wanting to grow closer to God:Spend daily time in God's Word.Develop a personal prayer life.Get connected to a Christ-centered church.Surround yourself with believers who encourage and strengthen your faith.And most importantly, pursue a genuine relationship with Jesus.God is not looking for perfection.He is inviting you into relationship.You are loved.You are wanted.And no matter where you are today, Jesus is still calling you closer.What would change in your life if your greatest goal became simply knowing Jesus more deeply?Contact Richman Priestly:

Discovering the Demme Learning Support Center is like finding a dedicated partner in your educational journey. In this episode, we talk about support options, online resources, and subscriptions.

Lines out the door at Trader Joe's, but it's not for food. What's the real reason behind this craze for tote bags?

Join us as we feature artist Maria D'Angelo, creator of the Equine Affaire 2026 signature artwork 'Colors of the Night,' and horseman, author, and mounted shooting clinician Craig McCoskery as he previews his upcoming clinic at this fall's event.Horses in the Morning Episode 3976 - Show Notes & Links: Hosts: Allison Rehnborg and Glenn the GeekTitle Sponsor: Equine Affaire and Endure Gold Killer Fly & Mosquito ControlGuest: Maria D'Angelo | Website | FacebookGuest: Craig McCoskery | Bay State BanditsTo subscribe, search Horses in the Morning OR Equine Affaire in your favorite podcast player!Equine Affaire on FacebookHorses In The Morning on FacebookTIMESTAMPS:02:15 - 2026 Equine Affair plans04:20 - Allison's NYC & Met trip08:50 - MA tickets & Fantasia dates10:02 - Artist Maria DeAngelo15:31 - Maria's art process & subjects23:11 - “Colors of the Night” artwork29:32 - Mounted shooter Craig32:46 - Discovering mounted shooting39:02 - Clinics & desensitizing horses47:10 - “The Power of Heart” book

There is a state in New England where ancient mountains rise above the treeline into bare Arctic tundra, where sheer granite summits look out over oceans of forests, and where one of the fastest wind speeds ever recorded was once clocked here at 231 miles per hour. But New Hampshire is also the place where Thoreau came to reflect, Thornton Wilder was inspired to write his seminal play Our Town, and the oldest summer stock company in America stills performs in an 18th century barn. New Hampshire is art and adventure, natural wonders and quintessential charm. But most of all, like the state's nickname suggests, it is a place to live free and to the fullest.In today's episode we set off on a seven-day road trip through three of the state's most rugged and fascinating regions - from backpacking in the White Mountains and scrambling up waterfalls to discovering art inspired by nature, and nature infused with an artistic eye. Get ready for the Live Free Road Trip.Highlights include:Hiking the Presidential Traverse - three days, and four peaks above 5,000 feet, including Mt Washington, the highest (and windiest) summit in New England.Discovering the ‘business class of backpacking' staying in the Apallachain Mountain Club's backcountry huts - three-course dinners, epic views, and cosy beds.Finding out about the MacDowell Institute, a legendary artists' residency founded in 1907, whose past guests include Aaron Copland, Leonard Bernstein, James Baldwin, Thornton Wilder and hundreds of other world-class artists.Hiking Mount Monadnock - reputedly the second most climbed mountain in the world after Mount Fuji, with views across New Hampshire, Vermont and Massachusetts. Hear why this was one of Thoreau's favorite hikes!FIND OUT MOREProduced in collaboration with Lonely Planet: LonelyPlanet.comFind inspiration, itineraries and everything you need - including how to book this exact road trip - at visitnh.gov (Visit New Hampshire) or follow them on social at @VisitNHThank you to our guests:Marielle Fibish, senior outdoor guide at the Appalachian Mountain Club.Find out more at: outdoors.orgBen Cote, Newport local and outdoor fanatic. Connect with him at tracylibrary.orgMichelle Stahl, Executive Director at the Monadnock Center for History and Culture. Find out more at monadnockcenter.orgKnow Someone Who Needs This?If this episode lit something up in you, do me a favour — send it to just one person. One friend, one family member, one person who needs a little wonder in their life right now. Or go old school and tell someone about it over a cheeky pint. Every single share genuinely moves the needle.FOLLOW US:Instagram: @armchairexplorerpodcastFacebook: @armchairexplorerpodcastCONNECT WITH US:If you enjoy the show, please subscribe on whatever podcast player you're reading this on right now. It helps us grow the show, and continue to bring these stories to you.Armchair Explorer is written and presented by Aaron Millar. Audio editing and sound design by Charles Tyrie. Produced by Armchair ProductionsMentioned in this episode:Check out the Smart Travel PodcastThis week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel at the Link below:Smart Travel PodcastCheck out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Network, a collection of some of the world's best travel podcasts. Explore more at Voyascape.com. For advertising or sponsorship opportunities across the network, see the link below.Voyascape Podcast Network

Join us as we feature artist Maria D'Angelo, creator of the Equine Affaire 2026 signature artwork 'Colors of the Night,' and horseman, author, and mounted shooting clinician Craig McCoskery as he previews his upcoming clinic at this fall's event.Horses in the Morning Episode 3976 - Show Notes & Links: Hosts: Allison Rehnborg and Glenn the GeekTitle Sponsor: Equine Affaire and Endure Gold Killer Fly & Mosquito ControlGuest: Maria D'Angelo | Website | FacebookGuest: Craig McCoskery | Bay State BanditsTo subscribe, search Horses in the Morning OR Equine Affaire in your favorite podcast player!Equine Affaire on FacebookHorses In The Morning on FacebookTIMESTAMPS:02:15 - 2026 Equine Affair plans04:20 - Allison's NYC & Met trip08:50 - MA tickets & Fantasia dates10:02 - Artist Maria DeAngelo15:31 - Maria's art process & subjects23:11 - “Colors of the Night” artwork29:32 - Mounted shooter Craig32:46 - Discovering mounted shooting39:02 - Clinics & desensitizing horses47:10 - “The Power of Heart” book

Brits are realizing they don't have guns. Dave Portnoy is realizing soccer is fun. And the affection for America grows from tourists. Ryan and Annie divert, for Annie Are You Ok? And then they salivate over mochi.

Using the Exodus story as a powerful metaphor, Rabbi Steve Berkson beautifully guides us through the journey from slavery to freedom. This message encourages us to believe in the possibility of change and deliverance, inspired by the Israelites' escape from Egypt. It reminds us that real deliverance involves personal growth, not just external help. From Romans chapters 6 and 7, Rabbi Berkson expounds on the internal struggle between the law of the flesh and the law of the mind, emphasizing the importance of winning the battle of the mind for true freedom. Using analogies and biblical references, he illustrates this struggle and highlights the need for us to actively choose to follow the law of righteousness rather than the law of sin.From Slavery to Freedom (Freeing Your Mind) | Part 3• Intro/Review• Continuing Step 3 - I shall redeem you• Romans 6:16 – You are servants to whom you obey• Romans 6:1-6 – Shall we continue to sin?• Romans 6:7-10 – Previous wrongs were pardoned • Romans 6:11 – Dead to sin, but alive to Elohim• Romans 6:13-15 – You are not under the law, but under favor• Romans 6:16 – Two sets of laws? • Romans 6:17-19 – Because of the ignorance • Romans 6:20-23 – Free from righteousness? • Romans 7:14-25 – Discovering the two sets of laws• Romans 7:15-16 – I don't know what I'm doing • You sicko! • Romans 7:20-23 – Kill that zombie • Romans 7:24-25 – Messiah Yeshua revealed the reality• What's your excuse? • You will serve somebody • Will you be judged approved or not?• Two different voices• You can win that fightListen to the Afterburn tomorrowSubscribe to be notified of new content each week.Learn more about MTOI:https://mtoi.orgThe MTOI App https://mtoi.org/download-the-mtoi-appFollow MTOI:https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide Contact MTOI: 

Patreon/Supercast Special Release – Bonus – Living Beyond the OCD Loop with Ally Kristan (302) This is a sneak peek of our episode with Ally Kristan, and part two of our three part series on OCD – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Click here to join & finish the episode!! What is OCD really like beyond the stereotypes? In part two of our three part series on deepening the understanding OCD, Marine biologist and author Ally Kristan shares her lifelong experience living with OCD, challenging common misconceptions that reduce the disorder to cleanliness or organization. Ally discusses the intrusive thoughts, compulsions, shame, and relentless search for certainty that characterize OCD, as well as the relief of finally receiving a diagnosis and effective support. Together, Ally and Dr. Ann Kelley explore themes of control, uncertainty, mindfulness, relationships, self-compassion, and how healing can come from understanding—not fighting—the parts of ourselves that struggle. The episode offers an honest, hopeful look at living with OCD and finding ways to transform fear into meaning and connection. “We’re not out of touch with reality. We know that what we’re doing doesn’t make sense, but we just can’t help doing it anyway.” – Ally Kristan Time Stamps for Bonus – Living Beyond the OCD Loop with Ally Kristan (302) 06:34 Personal journey: Discovering my OCD 11:34 Therapeutic insights: The role of specialists 16:19 The OCD loop: Understanding the cycle 23:01 Transforming OCD: Finding positive outlets 31:03 Radical acceptance and its challenges 35:10 Finding Authenticity in Confrontation 42:23 Transforming compulsions into positive rituals 52:28 The balance of reassurance in relationships 55:59 The intersection of OCD and career choices 58:00 Lessons from penguins: Resilience and love 01:00:54 Conservation concerns: The krill catastrophe 01:07:28 Coping tools and resources for OCD About our Guest – Ally Kristan  Ally Kristan is a marine conservation biologist, Antarctic expert and OCD advocate originally from Raleigh, North Carolina. She holds a B.S. in Marine Biology from UNC Wilmington and an M.S. in Oceanography & Coastal Sciences from Louisiana State University. A salient voice for wildlife protection, Ally has appeared in National Public Radio (NPR), National Audubon Society and Hakai Magazine. Her work has brought her from a sea turtle hospital in North Carolina to whale watch boats in Maui to raucous seabird colonies in Florida, then from the U.S. National Science Foundation in Washington D.C. to McMurdo Station, Antarctica. Ally now resides on the North Carolina coast where, when not working in the lab, she can be found amongst animals.   Resources for Living Beyond the OCD Loop with Ally Kristan (302) Ally Kristan’s website – Additional resources & information Get your copy of her book, “Braving the Waves” here!! Looking for our Upcoming Events? Click here!! Our Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Earn 6 Continuing Education Credits – Available at Checkout Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s

Do you feel isolated in your real estate journey, making endless calls with nothing to show for it? Eric Montelongo put in two solid years of grueling cold calls before finally landing his first wholesale deal. Today, he and his dynamic business partner, Bryan Valencia, are on pace to crush 80 deals this year! In this exciting episode, Brent Daniels chats with these two young rockstars from Central Valley, California, to uncover how they transformed their side hustles into a thriving operation that has already pulled in over $417,000 in gross revenue this year.You will also discover the details behind a massive $137,000 flip and learn why taking the time to sit down and truly connect with a seller is the ultimate way to close a deal. If you are ready to learn how the newest generation of investors is building lean, highly profitable businesses, this is a must-listen. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(1:40) Choosing between wholesale, novation, and fix-and-flip strategies(3:52) Why the assignment contract is real estate's ultimate "golden ticket"(5:13) Discovering real estate on YouTube after pursuing finance and physical therapy(10:48) Eric's relentless two-year cold calling grind to get his first contract(12:15) Brent's proven five-step blueprint from finding a community to buying assets(15:13) Securing a first deal using an owner hold-back and a steak dinner(18:14) Locking down out-of-state Notice of Default foreclosures over the phone(23:26) The night-and-day difference between outbound cold calls and inbound PPC leads(28:16) Building real relationships on the seller's couch instead of rushing property tours(32:44) Mastering wholesaling before taking on the massive risks of fixing and flipping(37:07) Why investing in commercial real estate beats the single-family rental strategy(40:44) The psychological discipline required to buy long-term assets instead of flashy cars(50:38) How spending $125k on Pay-Per-Click ads yielded a massive $417k return----------Resources:BiggerPocketsPropertyRadarCEO Pulse CRMTalk To PeopleInstagram: @apex_home_solutions_llcInstagram: @ericmontelongo_Instagram: @realbrentdanielsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

In this episode, Tim Whitaker engages in an insightful interview with Dr. Tamice Spencer-Helms about their journey through faith, race, sexuality, and spirituality. They explore the intersections of whiteness, queerness, blackness, and the kingdom of God, challenging traditional narratives and advocating for a radical, love-centered faith. Dr. Tamice's Website | Blackmodernmystic.com Chapters 01:26 Journey of Faith Reconstruction 06:03 Intersectionality of Identity 17:55 The Nature of Power and Love 30:16 Navigating Whiteness and Competition 43:39 Living in Trust and Abundance ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice.  If ⁠⁠⁠⁠⁠⁠⁠⁠you'd like to support our work or get involved, visit our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewevangelicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hollerbach's German Restaurant World Cup watch parties with reserved seating and buffet options Germany vs Ecuador fan zone event and international match schedule Best and worst sports bar experiences for soccer fans 50th birthday celebration and reflections on reaching the milestone Savannah joins the Friday Free Show Giant birthday Mexican food feast plans Drunken memories of ordering everything at Taco Bell Nostalgia for classic Taco Bell buildings, beans, and pre-Fire Sauce days Emotional birthday moment and crying in front of a longtime friend Challenge of buying gifts after 20-plus years of friendship and business Broadcasting together longer than many people spend with family Realizing a 30-year radio career changes perspective and energy Birthday morning ruined by margarita-fueled stomach issues Funny Bone comedy show before birthday festivities Hat collecting addiction and impulse purchases Pedal steel guitar dreams and gift-buying frustrations Tiny gun and knife novelty belt buckles Video of a police officer accidentally shooting another during horseplay Why experiences often make better gifts than physical items Otto's High Dive birthday dinner, gift cards, stickers, and favorite dishes Fest punk festival passes and excitement for Lagwagon and Drag the River Rising punk festival ticket prices and aging punk fans with disposable income Memories of NoFX, Bad Religion, Descendents, Social Distortion, and more Meeting Hank Williams III and questions about his current life Concerns about aging musicians, health issues, and retirement Memory distortion and how stories change over time Unknown Hinson memories, Squidbillies, and later controversies St. Cloud Fourth of July celebration, fireworks, food, and family activities Nostalgia for old Florida and growing up around St. Cloud Savannah's travels to Morocco and Utila Presenting at an international crocodile conservation conference Humor versus academic seriousness in scientific presentations Harsh realities of desert travel including heat, sandstorms, and exhaustion Squat toilets, flexibility, mobility, and aging bodies Morocco's food, hospitality, and cultural experiences Eating camel meat and meeting wild camels in the desert Feeling like a celebrity in remote Moroccan villages Strange nighttime activity around a remote desert camp Discovering a hidden horned viper in the sand Desert crocodile history and possible reintroduction efforts Mysterious desert lakes, shotgun shells, and unanswered questions Cave rescues, scuba diving, and fear of underwater entrapment Why solitude underwater can feel peaceful Utila as an affordable Caribbean paradise Diving, snorkeling, reefs, and island life without cars Affordable beachfront lodging and local culture in Utila Stories from island elders, sailors, and world travelers The Jade Seahorse and its eccentric artist creator Building a lifelong legacy through art, landscaping, and passion projects Bone-covered bars, oddities, and unforgettable travel experiences Enjoying travel completely sober Hip replacement recovery update and return to running Becoming "The Thruster" through physical therapy exercises Bearcat THC seltzers as an alcohol alternative Summer plans and memories at Gatorland Gatorland bomb threat and rapid evacuation response Police horseplay shooting caught on camera Reflect Orbital's plan to use satellites to beam sunlight to Earth Environmental concerns around artificial nighttime lighting Starlink, global connectivity, and the future of surveillance Dancing robot accidentally kicks a child AI replacing workers and automated business trends Debate over supporting Team USA versus foreign World Cup teams Heritage, fandom, and choosing national teams Stories about sports fans with no connection to their teams Whether personal experiences create more authentic fandom America, patriotism, and national anthem etiquette Birthday Pub Sub tradition Disappointment with a soggy Publix chicken tender sandwich Strong opinions about crispy bacon versus floppy bacon Gratitude for listeners, BDM members, and birthday wishes Content plans during the break and Twitch returning Wednesday Thanks to everyone who supports the show ### Social Media https://tomanddan.com https://x.com/tomanddanlive https://facebook.com/amediocretime https://instagram.com/tomanddanlive Where to Find the Show Apple Podcasts: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw Tom & Dan on Real Radio 104.1 Apple Podcasts: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s Exclusive Content https://tomanddan.com/registration Merch https://tomanddan.myshopify.com/

You don't need a big, expensive, stressful rental property portfolio to retire on your terms. Today's guest was able to leave her W-2 job in her late 30s, all thanks to a small, smart rental property portfolio. Most people think they need a dozen (or more) doors to reach a level of “freedom” that lets them walk away from their job. Lucy Hinds did it with half that amount. Did we mention she only started investing in 2022? After deciding that jumping out of airplanes for the Army was where Lucy wanted her excitement from, she decided to tackle her debt ASAP. But this former Dave Ramsey disciple quickly became a real estate debt enthusiast, buying three rental properties in three months, all using equity from her personal residence.  From there, Lucy continued to scale until one day she decided she could step away from her job. The best part? She had only a handful of rentals at the time, but they'd cover her living expenses, giving her the freedom to do what she wanted with her days. Discovering her “enough” led to her early retirement, with far fewer rentals than most people think is possible. Think you're still decades away from retirement? Lucy proves that even in this market, a few rentals can go a long way.  In This Episode We Cover How to retire (early) with fewer rental properties than you think  Using your home equity to fund your first (or your first three!) rental properties  Scared of taking on debt for real estate? How Lucy switched from the zero-debt mindset to scaling with rentals  Cash flow even at 7% interest rates? It's still possible, and Lucy is proof! Pay off a rental property vs. your primary residence: why one can “free” you far faster  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠⁠t⁠t⁠ps://www⁠.biggerpockets.com/blog/real-estate-1288⁠. Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices