Podcasts about healthy living

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

From endless before-and-afters to weight loss shots flooding your feed — it's easy to start comparing and chasing someone else's highlight reel. But what toll is it taking on your mental health? Let's talk about the pressure, the filters, the "inspo" that starts to feel like a trap.Because what you see isn't the full story — and it was never meant to be. Listen for laughs, helpful tips, and how to change your mindset when it comes to social media comparison. 

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

In this episode, registered dietitians Andrew and Devon dive headfirst into the world of carbohydrates and how they affect our hormones. From the confusion around allergies, sensitivities, and intolerances, to the science behind sugar fearmongering, to why organizing your fridge actually matters — this episode has it all. Whether you're a long-time listener or new to the pod, this is the perfect place to jump in. You'll get a taste of the no-nonsense, evidence-based, and always entertaining nutrition conversations Andrew and Devon are known for. Follow us on Social Media: https://www.instagram.com/casespecificnutrition/?hl=en Get Matched with a Dietitian: https://casespecificnutrition.com/match

Pastor Ronnie Floyd, author of The Supernatural Power of Prayer and Fasting discusses the physical health benefits of fasting as well as the spiritual benefits. He also describes the various ways one can begin fasting and progress in the practice.

Ever wondered why fat piles up in specific spots—like your belly, hips, or arms? It's not just about calories! In this episode of Fat Maps: Decoding Your Body's Storage Secrets, I reveal how hormones like cortisol, estrogen, and insulin, plus lifestyle factors like stress and sleep, dictate where your body stores fat. From “stress belly” to “bra bulge,” I'll break down the science and share actionable tips to balance your hormones naturally. Curious about what your body's fat patterns are saying? Tune in to find out!These are the labs I recommend to test your hormones and adrenals.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Website ホームページ - https://www.sdjcc.net

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

In this Health, Wealth & Wisdom Podcast episode, host and head coach, Nicole Hagen shares 10 simple strategies you can use to make eating healthy and moving regularly feel easier and more achievable. Throughout the episode you'll hear about:  Cheeky ways to add more movement into your life Grocery shopping and meal prep “hacks” to make eating well more manageableStress management and social support strategies for healthy living and so much more in-between. If you're ready to make eating well and moving consistently a part of your life - rather than something you do (inconsistently) sometimes - this is an episode you don't want to miss!Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

If you're confused by nonstop nutrition trends and conflicting health advice online… join the club. In this eye-opening episode, I chat with the internet's favourite registered dietitian and nutrition expert, Abbey Sharp, to break down balanced nutrition tips, metabolism hacks, and what the latest science says about protein, fibre, gut health, and blood sugar balance.Abbey is a Registered Dietitian (RD), a cookbook author, a TV nutrition expert, a YouTuber, host of the podcast Bite Back, and the founder of Abbey's Kitchen. She dismantles diet culture with science and sass, and her core philosophy is that a pleasurable relationship with food, your body and your self is the fundamental secret to good health.Join us as we as we dive deep into evidence-based nutrition science and debunk BS diet trends.We're cutting through the food noise to answer your top questions:How much protein do you actually need to support satiety and muscle health?Why fibre is essential for gut health and how it helps manage cravingsThe surprising link between your gut microbiome and immune system, mental health, and moreHow your microbiome affects calorie absorptionDebunking viral metabolism-boosting hacks (what actually works?)Should you eat 3 big meals or snack throughout the day?Does meal timing affect weight loss, blood sugar, or energy levels?How sleep and hunger hormones like ghrelin, leptin and cortisol are connectedEasy, science-backed nutrition tips to support your health goalsThe power of retrogradation and cooling your carbsHow important is working out for hormones and weight management?Smart strategies to stabilize blood sugar and hormones through dietWhether you're looking to feel more energized, support your digestion, or manage your weight without restriction, this episode is packed with balanced, no-bullshit tips for feeling your best.Listen to our first episode with Abbey from season 1! Follow Abbey:Abbey's KitchenAbbey's Youtube ChannelAbbey's Podcast: Bite BackOn IG: @abbeyskitchen/ Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

New York City area spine surgeon Dr. Gbolahan Okubadejo discusses how to prevent "tech neck," which is back pain caused by prolonged screen time, and other back issues that can be caused by the wrong posture, chair, mattress, and diet.

After discovering her toxic chemical levels were 88% higher than the average American, DailyMail Deputy Health Editor Alexa Lardieri took a bold step: she joined Ruan Living's pioneering and transformative 40-Day Home Detox program to reduce her everyday exposures to endocrine-disrupting chemicals like BPA, BPS, phthalates, and benzene. In this follow-up to episodes 86–89, Alexa returns to share her before-and-after Million Marker urine test results—and the data is powerful. Her bisphenol levels dropped from 88% to zero, and other chemicals linked to hormone disruption and cancer also fell significantly. You'll learn: The invisible yet measurable impact of toxic exposures in daily life How Alexa's small product swaps led to big biological shifts What Alexa swapped to dramatically lower her bisphenol and benzene levels The role of urine testing for toxins in tracking real detox progress What factors might have temporarily elevated her phthalate levels again How travel, beauty products, and furniture can reintroduce exposures Smart strategies for choosing non-toxic furniture and textiles Whether you're seeking hormone balance, fertility support, or cancer recovery, this episode reveals how detoxing your home can radically lower your toxic burden—in just 40 days.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Jan Pavelco is the owner of Essence House LLC, author of "The Inspired Apron. A Recipe for Life", and “Everyday Wisdom” affirmation cards. She is a certified health coach through the Institute of Integrative Nutrition and a 200 hr. certified yoga instructor. She is currently studying Qigong and Chinese Medicine and Meridian work with Jennifer Raye of British Columbia, Robert Peng, and Maris Cranfill. Jan teaches yoga and qigong thru her own business, Essence House and is also an instructor at the Jewish Community Center in Allentown. When not teaching yoga and qigong, Jan's focus is on healthy living through healthy home cooking, and connection to community. She has created a line of hand crafted products that inspire a healthy lifestyle called the Inspired Apron. Find out more about Essence House offerings at www.essence-house.comJan PavelcoWebsite -- www.essence-house.com Facebook -- https://www.facebook.com/jan.pavelco Instagram - https://www.instagram.com/janpavelco/Anne Zuckerman! Website -- https://annezuckerman.com/ Website -- https://justwantedtoask.com/Facebook -- https://www.facebook.com/AnneInPinkInstagram -- https://www.instagram.com/annezuckerman/LinkedIn -- https://www.linkedin.com/in/annezuckerman/Bezi Woman -- https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525Bezi Bra Discs - Facebook -- https://www.facebook.com/bezibradiscs

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Dasha Tyshlek helps R&D and scientific companies bring their newest technologies to market through go-to-market planning, competitor analysis and market research, and customer discovery. Her team's hands-on approach has ensured her clients have immediate traction and business opportunities. She is the host of Biomedical Frontiers: Stories with Innovators in Healthcare, a life-sciences and medical technology podcast hosted by Wallace H. Coulter Translational Research Foundation at University of Virginia and also organizes an annual medical technologies event in Jacksonville as part of Jax Tech Fest. In her free time, she manages her farm White Springs Beans and Berries. Follow her path:Dasha on LinkedIn: https://www.linkedin.com/in/dashatyshlek/Dasha's Recent Publications on Developments of AI in Healthcare: https://www.strat-craft.com/learnwithstratcraft/ai-healthcare-report-infoWhite Springs Beans & Berries: https://www.facebook.com/people/White-Springs-Beans-Berries/61570073519233/Jax Tech Fest: https://www.jaxtechfest.com/ ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Amy MacIver, in for CapeTalk’s Sara-Jayne Makwala King, is joined by Dr Darren Subrayan to talk about spinal health and how to relieve back pain. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Practical Nontoxic Living™ Raindrop | Ultimate Home Detox™ Unpacked What are the safest fabrics for your clothes, bedding, and home furnishings? In this follow-up to Episode 105, “Toxic Textiles,” Sophia prioritizes the certifications and most nontoxic fibers and materials to look for when shopping for clothing, linens (like bath towels, bed sheets, and kitchen cloths), and home decor — including rugs, carpets, curtains, and upholstered furniture. Episode 105 shares an enriching detox deep dive. But if you want high-impact takeaways from the detox deep dive within 6 minutes, episode 106 is for you! This short Raindrop episode shares three helpful tips to identify safer, low-tox fabrics to reduce your toxic exposure from what sits on your skin (like clothes and bedding) and to cultivate a healthier, more healing home environment. Learn which natural fibers to prioritize, and how labels like GOTS-certified organic cotton, hemp, linen, and OEKO-TEX MADE IN GREEN fit into smarter shopping decisions. Whether you're updating your wardrobe, redecorating your living space, or simply replacing your towels, this episode will empower you to choose fabrics that reduce exposure to endocrine-disrupting chemicals, VOCs, and other hidden toxins.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Send us a textBuckle up for this one, its a really amazing, and extraordinary story of courage, will power, and total inspiration. Lindsay Boudreau had a very rare underlying illness, CMT Disease, that meant she had weakened sensations in her feet, and so she couldn't feel the pain of an infection caused by a nail she had stepped on, one day while walking. Over many weeks, she became very ill, and very weak, and doctors simply couldn't find what was wrong with her until it was too late. Eventually, on realizing the spreading infection could kill her, they took steps to amputate. Lindsay is a beacon of hope for those who are living life after limb loss, and even has a coaching business, helping other limb loss survivors and other medical trauma survivors, by building hope and resilience and practicing mindfulness and wellbeing. Simply amazing!Links for Lindsay:Insta: https://www.instagram.com/lindsayboudreaucoaching/Website: https://www.lindsayboudreau.com/FB: https://www.facebook.com/groups/youramplifiedlifeprogramThe Ryan Pyle PodcastThe Ryan Pyle Podcast with Ryan Pyle is a podcast and radio show hosted by adventure...Listen on: Apple Podcasts SpotifySupport the show

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach.He starts today's episode with how chiropractors with a focus on upper cervical care can help with neurodegenerative health issues, how MRIs can assist in preventative care to avoid the need for certain surgeries, and the health of the brainstem and how it is imperative to pay attention to neck health. Dr. Jack shares that, when he gets to a Parkinsons patient early enough, he can help prolong progression of the disease, how he's helped epileptic patients minimize their seizures, and how much better the brain works on a KETO diet.Moving on, Dr. Jack dives into RFK Jr.'s removal of every member of a scientific committee that advises the CDC and pledged to replace them with his own picks, foods banned in Europe but not the US, why more than half of the American population are overweight, and the importance of safe vaccines.Last, and certainly not least, Doug and Dr. Jack cover supplements linked to liver damage, but often times it falls down to how it's processed. Many of these supplements — like ashwagandha, turmeric, green tea, garcinia cambogia, and red yeast rice — have been known for hundreds-thousands of years to be very restorative to the human body and part of the backbone of Ayurvedic medicine and Chinese medicine. Dr. Jack explains why it's important these supplements are food-based products and not food-like products. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

In this episode, host Michelle is back with her “5 Simple Steps to Healthy Living”, and this week she is looking at exercise. Exploring the many benefits of regular exercise for the body and mind, Michelle addresses common barriers people face to exercise, either from their lives or themselves, creative tips for incorporating exercise into your daily life, a broad and refreshing variety of both physical and mental exercises, and the many benefits exercise can bring you. It's never too late to begin being the best version of you and whether your focus is improving your body or your mind, exercise is one of the strongest foundations you can put in place. And this episode will give you the keys to unlocking a healthier, happier you! ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Today's conversation with best selling auther, Shaman John English and Dr. Ivory is about breaking down and demystifiying the beauty and power of ancient wisdom. What is it and how can you start to live more freely and happily starting today? All human beings have their set of challenges that invite them to overcome and to deepen on that journey. Are you being called to level up? This podcast is chalked full of golden nuggets to help you do just that! Where to find Dr. Ivory Raye, John English and the Medicine Wheel:  https://www.rayenaturopathic.com/medicine-wheel-journey Where to find Joni:  Free 30 Minute Consult: https://calendly.com/wakeupwithjonicoaching Wakeupwithjoni.com STOP LOOK CHOOSE: Your Journey to Peace and Freedom  https://www.barnesandnoble.com/w/stop-look-choose-b-msc-joni-lerner/1145955718

Pastor Ronnie Floyd, author of The Supernatural Power of Prayer and Fasting discusses the physical health benefits of fasting as well as the spiritual benefits. He also describes the various ways one can begin fasting and progress in the practice.

Pastor Ronnie Floyd, author of The Supernatural Power of Prayer and Fasting discusses the physical health benefits of fasting as well as the spiritual benefits. He also describes the various ways one can begin fasting and progress in the practice.

Pastor Ronnie Floyd, author of The Supernatural Power of Prayer and Fasting discusses the physical health benefits of fasting as well as the spiritual benefits. He also describes the various ways one can begin fasting and progress in the practice.

Pastor Ronnie Floyd, author of The Supernatural Power of Prayer and Fasting discusses the physical health benefits of fasting as well as the spiritual benefits. He also describes the various ways one can begin fasting and progress in the practice.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the good news that eating more fruits and vegetables has been found to promote better sleep, the brain-health benefits of cycling, and why high blood pressure is linked to developing Alzheimers and other forms of dementias. Continuing with the Alzheimer's and dementia, Doug and Dr. Ken share why sitting too long can raise the risk of developing the progressive neurodegenerative diseases, and how too much time in your seat can undo any amount of exercise in which you partake. Next, the conversation shifts to biological aging on a cellular level, Eli Lilly's acquisition of Verve Therapeutics, and the evolved thinking of cholesterol and that “good cholesterol” isn't as good as once thought. Then, a push from RFK Jr. and members of congress to stop drug companies from advertising on radio and television, how to extend years on your life and age healthily (following a healthy diet like the MIND or Mediterranean Diets, regular physical activity, and cognitive and social engagement), a potential blood test that could indicate how long a person may live, and how the usage of marijuana dramatically increases the risk of dying from a heart attack or stroke. Oh, and there's a new COVID-19 variant (AKA razor blade throat) with a very painful sore throat symptom.Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

Nurse Practitioner Cody Sliger reveals the hidden crisis in men's healthcare through both professional expertise and personal experience. Despite significant advances in medical science, men continue to suffer worse health outcomes than women, largely because they avoid seeking help until it's too late.The conversation dives deep into why this happens. Harvard research confirms that societal expectations of masculinity directly contribute to higher mortality rates when men eventually reach hospitals with chronic conditions. When seeking help is viewed as weakness, and when work schedules make healthcare appointments financially impossible, men face an impossible choice between immediate family needs and their own wellbeing.Whether you're concerned about your own health or someone you care about, this episode provides vital insights that could literally save lives. Reach out, speak up, and remember that seeking help isn't weakness—it's the strongest choice you can make.For more content from Centra Health check us out on the following channels.YouTubeFacebookInstagramTwitter

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection. Quotes to ponder: "Clear your canvas." “An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.” “If my family finds joy in the meal on the table, I find joy in preparing it.” Episode references: Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intentional changes. His practical steps make the cooking process feel less like a chore and more like a rewarding act of creativity, health, and connection. Quotes to ponder: "Clear your canvas." “An anxious spirit does not enjoy creating. And unfortunately, an anxious spirit rarely succeeds.” “If my family finds joy in the meal on the table, I find joy in preparing it.” Episode references: Top Secret Restaurant Recipes: https://www.amazon.com/Top-Secret-Restaurant-Recipes-Creating/dp/0452283191 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary-Beth Newell is a registered nurse and bestselling author, who helps busy people turn back the clock naturally through science-backed approaches to wellness and anti-aging without injectables or surgery.Through her book "Anti-Aging and Secrets of Healthy Living to Stop the Clock!" and one-on-one coaching, Mary-Beth guides clients to achieve radiant skin and vibrant health by incorporating practical self-care strategies into their daily routines.Her evolution from healthcare professional to wellness author demonstrates how expertise meets passion. Now, while transitioning from her nursing career to her calling, she's helping others discover that looking and feeling ten years younger is possible through natural, sustainable methods.Here's where to find more:www.marybethnewell.comhttps://www.facebook.com/marybeth.newell.5https://www.linkedin.com/in/mary-beth-newell-6201a331https://www.instagram.com/marybethnewell___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider

What if the next time you shopped on social media, you were actually supporting a small business—without even realizing it?In this action-packed special episode of Thrive Loud, live from the Wall Street Conference, Lou Diamond sits down with three trailblazing leaders who are reshaping the future of e-commerce, tech, wireless infrastructure, and food sustainability. Get ready for insights that could change how you do business—and how you think about supporting entrepreneurs everywhere.Key Highlights:Aaron Day (Amaze Software): Discover how Amaze is quietly powering native commerce for creators on platforms like YouTube, TikTok, and Twitch—so seamlessly that millions of shoppers have no idea they're using Amaze tech! Aaron explains the wild ride from hyper-growth startup to a public company, the challenges of switching from “growth at all costs” to sustainable business, and why going public can be a game-changer for empowering small businesses worldwide. He also shares how YOU may have used Amaze without even knowing it, and what he's learned about leadership through massive pivots and personal discomfort.Michael Kelly (Velocity Wireless): From saving $10 million on projects for giants like AT&T to building his own company from the ground up, Michael reveals the real story behind American wireless infrastructure—and how even small property owners can get in on the action. He opens up about the joys and pains of entrepreneurship, building a nationwide team, and why nurturing relationships is his secret sauce for success.Carl Boyanton (Farmer Fresh Produce): With decades of experience in the produce industry, Carl shares his mission to bring healthy, American-grown food to those in need through his non-profit work. Hear his fascinating journey—from running billion-dollar produce businesses to founding initiatives that provide fresh food for veterans and the underserved. He gets candid about the state of American produce—why it often looks great but tastes...underwhelming—and reveals the surprising science and charity innovations that could change everything.Follow-ups for Listeners:Check out Amaze Software (amaze.co), especially if you're a creator looking to monetize directly on your favorite platforms. Investors can track AMZE on the NYSE.For those in the real estate or wireless space, learn more about Velocity Wireless at velocitywirelessllc.com.To support healthy food access and innovative charity models, visit farmfresh4ms.org and see how you can help or replicate their approach in your area.Whether you're a tech entrepreneur, small business owner, or just passionate about supporting innovation and healthy communities, this episode will inspire you to think bigger, act bolder, and make a meaningful impact—often where you least expect it.Timestamped Overview00:00 "Thrive Loud: Wall Street Conference"04:59 "Startup Growth and Post-COVID Pivot"08:50 Supporting Small Businesses Publicly09:43 "Empowering Future Entrepreneurs"15:53 Starting a Business: Challenges & Rewards17:06 Opportunity in Rooftop Leasing22:21 From Produce Worker to Entrepreneur24:24 "California Firm Tackles Chronic Diseases"27:13 "American Produce: Year-Round Challenges"31:39 "Thrive Loud with Lou Diamond"