Fab Fine & Fortified

If you are wondering how to know when you're ready to move on from a divorce or a broken relationship, this one is for you. Some tips and suggestions on what to pay attention to, to help you on your new journey.

Forgiveness is a huge step after any form of separation or divorce, not just for the one who left, but towards ourselves. In this episode I encourage everyone to forgive themselves and give a few reasons why we all should.

When relationships end, it can take a long time for those involved to heal. Some quicker than others, but it really doesn't have to be a long dreadful and dragged out process. I had discussions with some experts and people who have been through very hurtful break-ups and in this episode I share some of the insights they gave me with you all. Happy Listening.

This is a 4 part series on life after divorce. how people tend to feel based on personal experience of myself and others. And a reminder to say, you are not alone and having a support system goes a long way.

2020, the year we didn't predict! This episode is just a reminder that we shouldn't put any pressure on ourselves except to stay alive. We need to avoid feeling horrible for not achieving set goals for 2020, being alive in itself is a goal. 

An episode about who should make the moves to start a potential relationship. Should it always be the man? Or is it okay if a woman does so? Listen to this episode and hear some interesting responses.

If you have friends that you think marriage may have strained your relationship with, this is one for you. This episode talks about trying to understand reasons why we may sometimes feel this way. Have a listen and please let me know your thoughts: email to fabfineforties@gmail.com

There has always been this thing about men not crying as it makes them seem weak. Do you agree? I think not, I think its okay to cry when the need arises. Let me know what you think, send an email to fabfineforties@gmail.com

Sometimes, actually most times we say we are over an ex, but are we really over them? In this episode I talk about signs that say we may not be over them when we say we are. As always, let me know what you think, email to fabfineforties@gmail.com with your opinions. Thank you

Ever heard people say that independent women come across like they don't need a man in their life and as such men tend to think they have nothing to offer them and so shy away? Well, I have heard that more times than I care to remember. In this episode I share my thoughts on that popular misconception and give my opinion on what I think might help. 

Personal opinions on being single again as a mature person and some reasons that may hinder moving on. Have a listen and please email fabfineforties@gmail.com with your thoughts.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you have ever been married and experienced a separation, or know anyone who has, you will more than likely understand the difficulty that comes with it. Now imagine, when its sudden...this is what my guest experienced. Listen to what she has to stay on this episode. 

How important is it to have your own friends in a relationship or marriage? Listen to this episode to hear my thoughts on this. 

This one is a little reminder that comparison in marriages and relations hurt. 

Trying To Conceive and feeling guilty for wanting to enjoy life while waiting? This one's for us, live, love and laugh while we wait. 

Do you say never ever with so much assurance on a subject matter which you have had no experience? Listen to my thoughts and opinions on this, and as usual let me know what you think.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode my guest talks about his opinions on how to identify and deal with being with a difficult spouse. He also gives some pointers on what to do to avoid getting with a difficult person in the first place. 

This episode is in relation to the notion that your spouse should be your best friend. We hear it all the time, but is that always the case? And if its not, is that a problem or should it be a problem? 

Encouraging ourselves that whatever we are going through, this too shall pass.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 2 is about being happy alone and not letting your happiness depend on who you have or do not have around you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I start the podcast series with this one about loving one's self enough to know when to say that's it, I gave it my all. Please come along on this journey with me exploring all things marriage, relationships, divorce and trying to conceive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app