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The Family Brand New Year's Kickoff: A Tradition That Builds Culture Every year, right after Christmas — during those quiet, in-between days when no one quite knows what day it is — our family slows down and does something that has become one of our most meaningful traditions. We reflect. We celebrate. And we intentionally step into the new year together. In this solo episode, Melissa walks you through the Family Brand New Year's Kickoff, a simple, free activity that hundreds of families download every year — and come back to again and again. This year's version has been fully updated, and families continue to share how impactful it's been, from sparking meaningful conversations to even becoming the moment they announced a new baby to their kids. Melissa explains why reflection matters just as much as goal-setting, and how looking back before looking forward helps families build clarity, gratitude, and momentum. She shares how to use the reflection questions with kids of all ages (even toddlers), how to keep the process light and pressure-free, and why there's no "right" way to do this — just a way that works for your family. She also breaks down two of the most loved parts of the kickoff: Choosing a family word (or phrase) for the year — a shared language that shapes how your family shows up The annual Family Award Ceremony — a powerful moment where each child (and spouse!) is recognized not for achievements, but for who they are and how they showed up Melissa shares a deeply touching story about a family friend whose son, now leaving on a two-year mission, named this New Year's award ceremony as one of his favorite family memories — a reminder that these small traditions often leave the biggest impact. Finally, she walks through how they create vision boards as a family, why perfection isn't the goal, and shares a beautiful personal story about a vision board image that unexpectedly showed up for her on a bridge in Spain — a moment that felt like a quiet wink from God. This episode is an invitation to slow down, reflect, and start the year with intention — not pressure. You don't need a perfect plan. You just need a moment to pause and ask: Who do we want to be this year, together? LINKS: All Links Family Brand! stan.store/familybrand familybrand.com/quiz familybrand.com/retreats. Links For This Episode: https://familybrand.com/kickoff Episode Minute By Minute: 01:20 – Introducing the Family Brand New Year's Kickoff 02:30 – Why reflection is often skipped (and why it matters) 03:30 – How the reflection questions work 04:30 – Keeping it light and pressure-free for kids 05:30 – Adapting the activity for younger children 06:30 – Using everyday moments (car rides, walks) for reflection 07:30 – Choosing a family word or phrase for the year 08:45 – Shared language and building family culture 10:00 – The Family Award Ceremony explained 11:15 – Why awards are about who they are, not what they did 12:15 – A powerful story about a son leaving on a mission 13:30 – Vision boards: why they matter 14:45 – How to make vision boards simple and fun 16:00 – Encouraging kids without forcing perfection 17:00 – Melissa's vision board story from Spain 19:30 – Feeling seen, aligned, and intentional 20:45 – Don't forget to honor your spouse 21:45 – Where to download the kickoff + how to share 22:45 – Final encouragement for the new year
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Merry Christmas, friend! I pray this season brings you joy and peace and the hope that Christ, who came as a baby, is coming again.
In this episode of The Motivatarian Exchange, Dionne Woods is joined by Saskatchewan-based artist Michele Rogers, whose powerful portrait work honors Indigenous First Nations women and reflects her Métis heritage through stories of strength, memory, and generational resilience. Michele's paintings give visual voice to grandmothers, granddaughters, and female warriors—women whose lives and legacies shape cultural identity. Her work is deeply intuitive and emotionally layered, rooted in storytelling rather than surface aesthetics. Through her art, Michele explores what it means to remember, to honor, and to create from lived experience. In this conversation, Dionne and Michele explore: How cultural heritage informs creative identity Painting as a form of remembrance and resistance The responsibility and reverence of telling women's stories through portraiture Finding confidence, leadership, and voice through the creative process Encouraging others to step into creativity without fear of outcome Michele shares reflections from her journey as a lifelong entrepreneur, community artist, and educator—from large-scale window installations in her hometown to teaching paint parties designed to build confidence and curiosity. She also speaks about recent career milestones, including award-winning work, gallery exhibitions, and her participation in The Art of Becoming, a documentary series exploring the evolution of creative women. This episode is an invitation to slow down, listen deeply, and consider how art can carry history, identity, and truth—especially for women navigating creativity, leadership, and becoming at every stage of life.
Jason Kelce joins the 94 WIP Morning Show in-studio to discuss the current state of the Eagles. He says that there are a lot of encouraging things about the team right now. He says that they do not need to light it up offensively if the Eagles defense continues to play well. He also emphasized that the Eagles have already beaten some of the best teams in the NFL.
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Merry Christmas, friend! I pray this season brings you joy and peace and the hope that Christ, who came as a baby, is coming again.
Gregory Copley details how the Bondi Beach attackers trained in the Philippines' insurgent areas. While praising Australian intelligence agencies, he blames the Albanese government for encouraging anti-Israel sentiment, arguing this political stance has given license to radical groups and undermined public safety. 1929 PERTHB
Introduction: Host Michael Rand starts with thoughts on J.J. McCarthy and how he has made big throws while limiting mistakes each of the last two weeks. Plus do we need to take Bones Hyland seriously? 10:00: The Daily Delivery debate with La Velle E. Neal III on the Vikings, Wild and Twins. 33:00: Quinn Hughes and the Wild keep rolling.
It would be great if our kids were naturally buddies, if there were never times of conflict, bullying, and general unlikability. But that's not real life. AllMomDoes host Julie Lyles Carr tackles your question about how to help our kids (and ourselves) with our sibling relationships.Show Notes: https://bit.ly/4adZYiQTakeaways:Sibling relationships are foundational to family dynamics.Fairness in parenting can shape sibling relationships positively.Teaching conflict resolution is crucial for healthy sibling interactions.Adult sibling relationships can be complicated and require clear communication.Repairing relationships after conflict is essential for long-term harmony.Modeling healthy relationships helps children navigate their own.Acknowledging unfair situations can reduce resentment among siblings.Parents should avoid favoritism to maintain sibling bonds.Encouraging independence in sibling relationships fosters stronger connections.Seeking professional help can provide tools for managing difficult sibling dynamics.Sound Bites:"That's so weird. Other moms I know don't do things like that.""I would love to talk about this whole topic of sibling rivalry.""Siblings are all over the Bible, and I don't think it's any mistake.""I want to encourage you to think about the wrapped Christmas batteries.""There is conflict that is appropriate.""Repairing relationships is essential for long-term harmony.""Be clear, put it in writing.""We want things to be as fair as possible."Chapters:00:00 - The Foundation of Sibling Relationships07:07 - Fairness in Parenting11:30 - Conflict Resolution and Communication19:34 - Navigating Adult Sibling Relationships30:00 - The Importance of Repairing RelationshipsKeywords:sibling relationships, parenting, conflict resolution, family dynamics, fairness, communication, adult siblings, family therapy, sibling rivalry, childhood development
Life can easily fall into robotic monotony. This episode reminds us to break from the routine and create a daily experience that you truly enjoy. Encouraging and inspiring with a twist of brutal honesty, this podcast is sure to leave you feeling motivated. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer If you'd love to hear your company's advertisement read on this podcast by Heather, or you'd like to hear your own pre-recorded ad run during the show, email Heather to see if Sponsor space is still available. If you have topics you want covered on this podcast, email Heather at the email below. Heather's email is heather@canyoucurecancer.com Thank you for all of the listens, shares, follows and downloads! If you haven't yet, don't forget to subscribe, so you never miss an episode! Letting just one friend know about an episode that inspired you will help me immensely, while passing on the inspiration to someone you love! My listeners are the absolute best, thank you for always supporting me.
When motherhood feels chaotic and overstimulating, learning to stay centered can change how you show up for your children. In this deeply relatable conversation, Ciara Burton breaks down her Silent Parenting method, a gentle and self-reflective approach that helps moms navigate triggers, reduce reactivity, and guide their children from a grounded emotional space. She shares practical tools for staying connected during challenging moments, encouraging decision making skills, creating healthier family dynamics, and shifting the internal patterns that shape how we parent. Throughout this episode, Ciara invites you to slow down, tune in, and discover how emotional regulation can strengthen your relationship with yourself and your kids. Topics Covered In This Episode: Silent parenting for emotional regulation Tools for staying grounded with kids Navigating triggers and stress cycles Building family decision-making skills Encouraging calm, connected parenting Show Notes: Book a call with Ciara Follow @ciaramburton on Instagram Learn more about Ciara Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Ciara Burton known as "The Life Coach for Moms," has created a unique brand that's freeing Mothers of burnout, anxiety, situational depression and lack of purpose by helping them _____ Her unconventional mind, body, soul approach has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success. In her course Becoming Her; The Next Evolution women awaken to the life they WANT while transforming the "complacent" life they've found themselves in - one that looked good on paper, but felt far from fulfilling. Within Becoming Her, Ciara's clients break free from constant questioning, the desire to "get it right" and to "please others" - to owning their value, stepping into their voices, and living life in a healthy, balanced and empowered way all WHILE showing their kids how to do the same. A Mother who stands as a confident leader in her home, is one of the greatest gifts we can give our children. This Episode's Sponsors Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Have you ever wondered if the words you say to your daughter could help boost her confidence as an athlete? In this episode, I share practical, go-to phrases you can use to support your daughter in her sport and life. Whether she's preparing for a big game, processing a tough loss, or just navigating day-to-day challenges, these tips will help you build her confidence and strengthen her mental game.What's Covered in This Episode:How your words can shape your daughter's confidence on and off the field.Simple phrases to boost confidence during:Day-to-Day: Highlighting her positive qualities beyond her sport.Pre-Game: Encouraging focus with short, impactful phrases.Post-Game: Supporting her through wins and losses with the LOVE framework.How to validate your daughter's feelings without reinforcing negativity.The importance of combining parental support with your athlete's mental skills training.Practical examples like the “snapback routine” to help her bounce back from mistakes.Ready to Learn More? Listen to this episode for actionable strategies that will make a real difference in your athlete's confidence and resilience. Plus, find out how you can get access to a free training and a cheat sheet with 25 confidence-boosting phrases!Episode Highlights: [0:00] Introduction to boosting athletes' confidence through simple phrases.[01:00] Shoutout to Renata and her success using mental training tools.[02:00] Importance of combining verbal communication with athlete mental skills.[03:00] Overview of the key focus: day-to-day, pre-game, and post-game confidence strategies.[04:00] Encouraging athletes to develop self-trust and skills for overcoming setbacks.[05:00] Highlighting positive qualities outside of sports to build confidence.[06:00] Simple strategies like sticky notes and verbal affirmations for day-to-day encouragement.[07:00] Using the phrase "I believe you" to validate athletes' feelings.[08:00] Adjusting responses to support athletes without reinforcing negative self-talk.[09:00] Playful ways to engage teens and tweens in positive conversations.[10:00] Pre-game strategies: keeping phrases short and focused on what's in their control.[11:00] Examples of pre-game taglines and humor to ease nerves.[12:00] Post-game reflections: emphasizing effort and controllable factors over outcomes.[13:00] Supporting athletes' emotional processing after wins or losses.[14:00] LOVE framework for post-game confidence building: Let her lead, Open the space, Validate feelings, Encourage inward.[15:00] Examples of post-game questions to foster self-reflection and learning.[16:00] Athletes' post-competition routines to build confidence objectively.[17:00] Recap of day-to-day, pre-game, and post-game strategies with key takeaways.[18:00] Reminder to download the free PDF with 25 key phrases at trainhergame.com.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.
Fox Sports sideline reporter Jen Hale joined Sports Talk. Hale discussed LSU's "brand" power and the start of the Lane Kiffin era in Baton Rouge. She praised the early growth of Saints rookie quarterback Tyler Shough and head coach Kellen Moore.
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Hello, friend. Thank you for joining me for another Encouraging Word. What does trust have to do with greed? According to Joshua chapter 7, quite a lot. This passage reminds us that looking for security in anything or anyone other than God will always let us down.
In this episode we discuss the challenges of parenting during the holiday season, the importance of teaching children about generosity, and the impact of technology on social skills. We share personal anecdotes about their experiences with customer service, dining out with children, and the significance of fostering communication skills in kids. Our conversation also touches on the challenges posed by social media and the need for parents to set boundaries with technology. As they reflect on family traditions and look ahead to the future, they emphasize the importance of intentional parenting and embracing the chaos that comes with raising children.Chapters 00:00 Introduction to the Podcast01:12 Navigating the Holiday Season03:30 Teaching Kids About Generosity05:16 The Importance of Customer Service09:35 Encouraging Communication Skills in Children11:01 The Impact of Technology on Social Skills21:48 Raising Kids in a Digital Age30:05 Setting Boundaries as Parents38:39 The Challenges of Social Media51:37 Reflections on the Holiday Season01:02:43 Looking Ahead to the FutureSubscribe to my weekly reflections on SubstackFollow The Tired Dad on InstagramFollow The Tired Mom on InstagramSubscribe to Youtube Follow on TikTokFollow on FacebookFor partnerships, email collabs@tireddad.com
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Hello, friend. Thank you for joining me for another Encouraging Word. What does trust have to do with greed? According to Joshua chapter 7, quite a lot. This passage reminds us that looking for security in anything or anyone other than God will always let us down.
Pastor Eric Friedmann fondly recalls humorous memories of Christmas past and sets the stage for a new mini-series titled 'The Songs of This Season.' He reflects on the unexpected origins and deep meaning behind popular Christmas carols, starting with 'Silent Night.' By delving into the context of Jesus's birth, Friedmann emphasizes that spiritual stillness and true peace are found not in the absence of life's chaos, but in the presence of the Savior. He invites the congregation to seek stillness through their relationship with God, stressing that they are at home with the Heavenly Father solely because of Jesus. Encouraging the community to embrace the essence of the season through worship, Friedmann concludes with a call to recognize and cherish the divine stillness brought by Christ's birth.
Taking care of your own marriage is important — but are you also encouraging your family and friends? Pastor Ted Cunningham believes every husband and wife needs godly “backup singers” who will support and strengthen your relationship!
Donate to help us make more shows at https://www.zeffy.com/en-CA/donation-form/donate-to-change-lives-2101 or by calling 1-866-844-0844.At least once a year, we pause to say thank you — and to show you exactly how your partnership is making a real, measurable difference. In this special Partners program, we highlight three powerful ministries you help support, touching lives in Canada and around the world with the hope of the Gospel.In this episode, you'll see:
Are you feeling crushed by the pressure to lose weight? You’re not alone. In this honest and compassionate episode, Heather Creekmore tackles the overwhelming desire so many women carry to lose weight—even when we know the struggle all too well. Heather Creekmore dives deep into the real reasons why our culture is fixated on shrinking our bodies, the rise of GLP-1 medications like Ozempic, and what it means now that nearly 1 in 5 adults in the US have tried these weight-loss shots. Whether you use them, are considering them, or tried them and now feel even more burned by diet culture, this episode is for you. What you’ll hear in this episode: Why so many of us feel pressured to be thinner, especially during the holiday season How body image struggles are magnified by social media, holiday events, and cultural expectations What the Gospel teaches us on humility, worth, and where our true value is rooted (hint: it’s not in the scale or in being the “thinnest one in the photo”) Real talk about the cost—mentally, physically, and spiritually—of making weight loss your primary goal Encouraging reminders that your struggle is not a “you problem,” but a symptom of a wider issue in our society Practical steps for what to do when the desire to lose weight feels overwhelming If you’re tired of wrestling with disappointment from the latest weight loss trends, or you need encouragement to find freedom from the idol of body image, tune in for wise, compassionate truth that will point you to lasting hope. Special Invitation:Ready for a new way—one that invites more freedom, less comparison, and true worth? Don’t miss the announcement about the next 40-Day Body Image Journey (starts January 20th)! Head to improvebodyimage.com to learn more. Share this episode with a friend or leave a review if it encourages you—your support helps others find hope and healing too. Stop comparing. Start living. Listen now to “When the Want to Lose Weight Is Overwhelming” on Compared to Who? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Send us an email @ info@parentcoachesunleashed.com SummaryIn this episode Carrie Wiesenfeld and Jessica Anger sit down with Todd Weisbrot, Executive Functioning expert to discuss the importance of identifying barriers that hinder a child's learning and the development of tailored strategies to help them succeed academically. He emphasizes the need for a structured approach that includes goal setting and self-advocacy.TakeawaysIdentifying barriers is essential for effective learning.Creating a personalized plan can significantly help children.Self-advocacy is a key skill for students.Using planners can enhance organizational skills.Flashcards are an effective study tool.Understanding individual needs is crucial for success.Collaboration with students is important in planning.Setting achievable goals motivates children.Different strategies work for different learners.Encouraging independence in learning is beneficial.Todd Weisbrot website: www.skills-4life-coach.comphone: 954-728-0493website: ToddWeisbrot8@gmail.com
The chaotic ending to Rockets–Clippers leaves us asking: was that actually an encouraging win, or just a mess that happened to end well?
A UK-based Hong Kong pro-democracy activist tells us fake, sexually-explicit images were sent to her neighbours.Also on the programme: As the Trump administration ramps up its campaign against Venezuela's president, it has also been helping the opposition leader leave the country. Encouraging news about efforts to slow climate change. And, a new documentary that looks at the legacy of the reality TV show To Catch A Predator.
In this episode - which is on a topic very dear to my heart - I chat with Dr Sabina Brennan – health psychologist, neuroscientist, host of the Super Brain podcast, author of Still Me, Beating Brain Fog, and 100 Days to a Younger Brain – about shifting dementia care from a disease-centered approach to a person-centred partnership. We discuss the idea of a ‘care partner' rather than ‘carer' and practical strategies for maintaining brain health across midlife and into older age. We dive into cognitive reserve, modifiable dementia risk factors, and how to support both the person with dementia and those caring for them, with an emphasis on curiosity, autonomy, and joy. Key topics - Sabina's new book Still Me blends professional knowledge with personal experience caring for her own mother with dementia. - The shift from “carer” to “care partner” to support autonomy and reduce paternalism. - The importance of allowing people with dementia to participate in decisions that affect their day-to-day life. - The risk of disempowerment when we do tasks for the person rather than with them. - Understanding different dementia trajectories and the role of family in decision making. - Cognitive reserve and how engaging the brain can delay symptom onset (reserves of brain function can delay symptoms even with pathology present). - The 14 modifiable risk factors (including obesity, smoking, hearing loss, social isolation, depression) and how lifestyle changes help brain health. - The brain–heart health link: heart health, diet, exercise, and the risk of cognitive decline. - The value of social engagement and mentally stimulating activities for a healthy brain. - The problematic role of isolation and the importance of meaningful social connections. - Don't force diagnoses on someone who isn't ready; plan for the future with nuance and care. - Encouraging curiosity about the person's experiences and responses. - Advice for those newly diagnosed, including gradual acceptance, planning, finances, and power of attorney. Plus, the really lovely idea of creating a notebook of preferences to honour the person's likes and dislikes whilst they still have agency. Sabina's website: sabinabrennan.ie Books: - Still Me - Beating Brain Fog - 100 Days to a Younger Brain Podcast: Super Brain: https://sabinabrennan.ie/super-brain-podcast/ If you enjoy the podcast please help us grow by sharing this episode, or writing a review. You can also find me at www.thetripleshift.org / www.managingthemenpause.com connect with me at https://www.linkedin.com/in/emmacthomas/ follow along on Instagram at https://www.instagram.com/middlingalong_podcast/ or subscribe to my Substack at https://middlingalong.substack.com/
Dr. Natalie Crawford, a board-certified OBGYN and REI, guides listeners through the often misunderstood world of pregnancy loss. Using both her professional knowledge and personal insights, she helps you gain confidence in understanding this experience, whether you're facing it yourself or supporting someone who is. Find out what's actually happening, why it matters, and the important steps you can take next. Key Topics: 1. What Is Pregnancy Loss? - Common types of pregnancy loss and what the medical terms mean - Why pregnancy loss happens more frequently than most people realize - Dispelling shame and myths 2. Navigating the Emotional Experience - The wide range of feelings and reactions people may have. - Encouraging openness and seeking support from loved ones. - Why it's okay to grieve in your own way and at your own pace. 3. Understanding the Causes - Overview of possible reasons, from genetics to physical health - How hormones and biology can impact pregnancy. - Emphasizing that many factors are beyond one's control 4. Management & Healing - What to expect medically: natural healing, medication options, and procedures. - The importance of follow-up care and monitoring. - Pathways to recovery and when to consider further evaluation. Pre-order Dr. Crawford's debut book, The Fertility Formula, now! https://www.nataliecrawfordmd.com/book Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
For episode 275, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon's first children's book, Kind Karl, out now! Co-authored by Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a new children's adaptation of Sharon's beloved book Lovingkindness. To learn more about Sharon's children's book, Kind Karl, and pre-order a copy with a special pre-order gift, you can visit Sharon's website, right here.For this podcast series, Sharon speaks with educators, caregivers, and researchers about the ways meditation, mindfulness, and lovingkindness can impact children of all ages and the family systems that support them. For the fourth episode of the series, Sharon speaks with Ali Smith, Andres Gonzales and Atman Smith of the Holistic Life Foundation.Andy, Ali, and Atman co-founded the Holistic Life Foundation in 2001, a non-profit organization bringing yoga, meditation, and breath-work to thousands of at-risk kids in Baltimore and beyond. Their work has received wide national attention due to their remarkable results in public schools where suspension rates plummet and graduation rates skyrocket. Outside of the Holistic Life Foundation, Ali, Atman, and Andy also teach to diverse populations worldwide, including drug treatment centers, mental crisis facilities, homeless shelters, and Yoga, Wellness, and Mindfulness Festivals. Their first book, “Let Your Light Shine” was published in 2022 by Penguin Random House.In this conversation, Sharon, Atman, Andres and Ali speak about:• The creation of the Holistic Life Foundation• Experiencing meditation early in life• Working in underserved communities• Teaching with trauma awareness• HLF Retreats and certification programs • The importance of sharing love • Benefits of mindfulness for kids• Partnering with schools and education systems • Modifying practice for younger minds• How to champion love• Encouraging authentic, in-person interaction• Giving from a place of overflow• Caring for ourselves to better care for othersThe episode closes with a guided practice. You can learn more about the Holistic Life Foundation's work on their website, right here. And get a copy of the book“Let Your Light Shine” right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode we welcome guest hey Essay and discuss: • Is having children selfish • Are there too many people in the world • Does the world have enough resources for a much larger population • Africa losing domestic art and craft • Eritrea's landscape and tourism • Trump's negative and disrespectful comments on Somalia • Habesha • Venezuela v Trump • Being desensitised by bad news • Moral fabric of society changing • Simple Simon hosting • Corteiz and buy now, pay later refusal • UK Tax changes • People leaving UK due to increased tax • Learning money the hard way • Encouraging children to fight • Teaching our daughters to say no • #StavrosSays : Amazon Prime [https://www.amazon.co.uk/b?ie=UTF8&node=14917073031] Connect with our guest: GOT SOUL : NEW YEARS EVE EVENT [https://GotSoulNYE.eventbrite.co.uk] @heyessay1 on Instagram & @heyEssay on Twitter @gotsoulevents @thatrnbparty @lovejonesuk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media esnpodcast@gmail.com
A 200 year old organization does not thrive by accident. Jennifer Holloran shares how the American Bible Society is renewing its mission for a new generation, strengthening Bible engagement in the U.S. and globally, and helping people encounter Scripture in transformative ways. Her leadership journey, combined with fresh insights from the State of the Bible survey, offers a compelling look at how God is moving through one of the nation's oldest ministries.
Explore practical insights and nuanced strategies for working with clients who have obsessive-compulsive personality traits. Drawing on 33 years of experience, this post addresses common challenges, misconceptions, and ways to foster meaningful change—while offering a behind-the-scenes look for those in therapy.
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Today's episode brings us to a familiar story in the Bible. Maybe you've sung the old song about Joshua fighting the battle of Jericho. But this story is about more than the Hebrews defeating the Canaanites. This is a story about fighting from a place of victory to defeat the strongholds in your life.
CLICK HERE if you're interested in joining my online community for Christian women who are growing their online brands, now available for the limited introductory rate of $27 per month.Or, fill out this application to apply for 1:1 coaching in 2025!On Episode 197, I'm replaying an oldie but goodie! I'll be sharing the benefits of encouraging our kids to pursue their passions. Often, the importance of this encouragement is underestimated, so I'm excited to share insights that I believe will be truly valuable to you.I'll also be talking about how pursuing passions can positively impact your child's development.*This podcast is brought to you by Tinseltown Mom*ABOUT MEFollow Me!TinseltownMom BlogInstagramFacebookXPinterestLinkedIn
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Today's episode brings us to a familiar story in the Bible. Maybe you've sung the old song about Joshua fighting the battle of Jericho. But this story is about more than the Hebrews defeating the Canaanites. This is a story about fighting from a place of victory to defeat the strongholds in your life.
The Governments of the UK need to do more to support native farm animal breeds. That's the view of the Rare Breeds Survival Trust which says that while there have been many warm words about the importance of rare and native breeds, clarification is needed on what the post-Brexit support schemes will offer. And the Trust says government funding should be given to the national gene bank.The sprout harvest in Scotland is in full swing, with hundreds of tonnes being cut for Christmas. Has it been a good sprout year? A new project in Northern Ireland is using vets to help farmers look after their health. The ‘Nip It In The Bud' campaign was launched at a veterinary conference.Presented by Charlotte Smith and produced by Beatrice Fenton.
Join in with Elsee as she explores the sounds and sights of a supermarket, through games of I Spy and I Hear with my little ear. Encouraging listeners to play along by using their imagination and knowledge of the world around them.
In this introspective episode of Flow, Cam Cooksey digs into what it really means to grow through pressure rather than buckle under it. Reflecting on his own week of setbacks, distractions, and emotional weight, Cam breaks down how self-trust is built in the moments when everything feels off, and why those “off” days are actually training grounds for becoming the person you want to be. He explores how expectations sabotage progress, why consistency matters more than intensity, and how to keep momentum when discipline feels impossible. Using stories from his clients, his own routines, and the challenges he's actively working through, Cam offers a grounded and honest look at resilience as a practice, not a personality trait. Encouraging, practical, and deeply human, Episode 30 is a reminder that flow isn't something you find, it's something you build, especially on the days when it feels farthest away.
Send us an email @ info@parentcoachesunleashed.com summaryIn this episode of Parent Coaches Unleashed, hosts Jessica Anger and Carrie Wiesenfeld discuss the evolving role of parents in the lives of young adults with therapeutic consultant Joanna Lilley. They explore the challenges young adults face today, including increased dependency on parents, the impact of social media, and the importance of fostering independence. Joanna shares insights on how parents can support their young adults without enabling them, emphasizing the need for emotional intelligence and acceptance over expectations. The conversation highlights the significance of hope and the various resources available for young adults seeking guidance.takeawaysParents often find themselves needed more than expected as their children transition to adulthood.The role of a therapeutic consultant is to guide young adults in identifying their needs and resources.Young adults today face unique challenges, including anxiety and overwhelm, exacerbated by social media and the pandemic.Parents must recognize the difference between supporting and enabling their young adults.Encouraging independence in teens can be achieved through small, teachable tasks.Emotional needs of parents can impact their ability to support their young adults effectively.Hope and confidence in a child's abilities are crucial for their development.Resources for young adults include mentorship programs and therapeutic experiences.Self-diagnosis among young adults is prevalent due to social media influence.Shifting from expectations to acceptance can help both parents and young adults navigate their journeys.Joanna Lilley can be reached at Joanna@lilleyconsulting.com Visit her website at www.lilleyconsulting.com
6:00 HOUR: Victory Friday! What was the most encouraging thing from a Lions win?
12/5/25 - Victory Friday, The most encouraging thing from a Lions win, Cookie Jar, We hand out our game balls
AP correspondent Ben Thomas reports there's a feeding frenzy being reported along the California coast.
Tomer Cohen is the longtime chief product officer at LinkedIn, where he's pioneering the Full Stack Builder program, a radical new approach to product development that fully embraces what AI makes possible. Under his leadership, LinkedIn has scrapped its traditional Associate Product Manager program and replaced it with an Associate Product Builder program that teaches coding, design, and PM skills together. He's also introduced a formal “Full Stack Builder” title and career ladder, enabling anyone from any function to take products from idea to launch. In this conversation, Tomer explains why product development has become too complex at most companies and how LinkedIn is building an AI-powered product team that can move faster, adapt more quickly, and do more with less.We discuss:1. How 70% of the skills needed for jobs will change by 20302. The broken traditional model: organizational bloat slows features to a six-month cycle3. The Full Stack Builder model4. Three pillars of making FSB work: platform, agents, and culture (culture matters most)5. Building specialized agents that critique ideas and find vulnerabilities6. Why off-the-shelf AI tools never work on enterprise code without customization7. Top performers adopt AI tools fastest, contrary to expectations about leveling effects8. Change management tactics: celebrating wins, making tools exclusive, updating performance reviews—Brought to you by:Vanta—Automate compliance. Simplify security: https://vanta.com/lennyFigma Make—A prompt-to-code tool for making ideas real: https://www.figma.com/lenny/Miro—The AI Innovation Workspace where teams discover, plan, and ship breakthrough products: https://miro.com/lenny—Transcript: https://www.lennysnewsletter.com/p/why-linkedin-is-replacing-pms—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/180042347/my-takeaways-from-this-conversation—Where to find Tomer Cohen:• LinkedIn: https://www.linkedin.com/in/tomercohen• Podcast: https://podcasts.apple.com/us/podcast/building-one-with-tomer-cohen/id1726672498—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Tomer Cohen(04:42) The need for change in product development(11:52) The full-stack builder model explained(16:03) Implementing AI and automation in product development(19:17) Building and customizing AI tools(27:51) The timeline to launch(31:46) Pilot program and early results(37:04) Feedback from top talent(39:48) Change management and adoption(46:53) Encouraging people to play with AI tools(41:21) Performance reviews and full-stack builders(48:00) Challenges and specialization(50:05) Finding talent(52:46) Tips for implementing in your own company(56:43) Lightning round and final thoughts—Referenced:• How LinkedIn became interesting: The inside story | Tomer Cohen (CPO at LinkedIn): https://www.lennysnewsletter.com/p/how-linkedin-became-interesting-tomer-cohen• LinkedIn: https://www.linkedin.com• Cursor: https://cursor.com• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Devin: https://devin.ai• Figma: https://www.figma.com• Microsoft Copilot: https://copilot.microsoft.com• Windsurf: https://windsurf.com• Building a magical AI code editor used by over 1 million developers in four months: The untold story of Windsurf | Varun Mohan (co-founder and CEO): https://www.lennysnewsletter.com/p/the-untold-story-of-windsurf-varun-mohan• Lovable: https://lovable.dev• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (co-founder and CEO): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• APB program at LinkedIn: https://careers.linkedin.com/pathways-programs/entry-level/apb• Naval Ravikant on X: https://x.com/naval• One Song podcast: https://podcasts.apple.com/us/podcast/%D7%A9%D7%99%D7%A8-%D7%90%D7%97%D7%93-one-song/id1201883177• Song Exploder podcast: https://songexploder.net• Grok on Tesla: https://www.tesla.com/support/grok• Reid Hoffman on X: https://x.com/reidhoffman—Recommended books:• Why Nations Fail: The Origins of Power, Prosperity, and Poverty: https://www.amazon.com/Why-Nations-Fail-Origins-Prosperity/dp/0307719227• Outlive: The Science and Art of Longevity: https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599• The Beginning of Infinity: Explanations That Transform the World: https://www.amazon.com/Beginning-Infinity-Explanations-Transform-World/dp/0143121359—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com
What exactly are Trump Accounts, and who qualifies under the new expansion backed by Michael and Susan Dell's $6.25 billion donation? Lance Roberts and Danny Ratliff break down how the Dell Deal works, which families benefit, and why this initiative could reshape financial planning for millions of children. If you're a parent, grandparent, or financial planner, this is essential information about how these accounts may impact a child's financial future. 0:00 - INTRO 0:19 - Sloppy Trading Ahead 5:15 - Performance Dichotomy in AI Stocks 11:00 - Trump Accounts - Where's the Value? 12:19 - How it Works - The Devil is in the Details 16:12 - What is the Purpose - Use of the Funds? 17:39 - Where is the Financial Education? 19:17 - What About the Next Generation? 21:06 - The Reverse Mortgage parallel 23:06 - The Simple Solution 25:12 - The Government's Motives 28:35 - Trump Accounts vs 529 Plans 29:38 - Requirement for Financial Education 31:51 - How 401k Plans Have (not) Worked Out 33:22 - The Wealth Gap Problem 34:23 - Encouraging the Trades 37:21 - Lance's Rant - Early School Start Times
What exactly are Trump Accounts, and who qualifies under the new expansion backed by Michael and Susan Dell's $6.25 billion donation? Lance Roberts and Danny Ratliff break down how the Dell Deal works, which families benefit, and why this initiative could reshape financial planning for millions of children. If you're a parent, grandparent, or financial planner, this is essential information about how these accounts may impact a child's financial future. 0:00 - INTRO 0:19 - Sloppy Trading Ahead 5:15 - Performance Dichotomy in AI Stocks 11:00 - Trump Accounts - Where's the Value? 12:19 - How it Works - The Devil is in the Details 16:12 - What is the Purpose - Use of the Funds? 17:39 - Where is the Financial Education? 19:17 - What About the Next Generation? 21:06 - The Reverse Mortgage parallel 23:06 - The Simple Solution 25:12 - The Government's Motives 28:35 - Trump Accounts vs 529 Plans 29:38 - Requirement for Financial Education 31:51 - How 401k Plans Have (not) Worked Out 33:22 - The Wealth Gap Problem 34:23 - Encouraging the Trades 37:21 - Lance's Rant - Early School Start Times
n this episode, Chris Gannon, co-founder of Bolay Fresh Bold Kitchen, shares his journey in the restaurant industry, influenced by his family's legacy in hospitality. He discusses the unique culinary experience Bolay offers, emphasizing health-conscious choices and community dining. The conversation explores the challenges of supply chain management, labor issues, and the importance of hospitality in creating memorable dining experiences. Gannon advocates for encouraging youth to join the hospitality industry, highlighting the valuable life skills it imparts. The episode concludes with a discussion on growth strategies, particularly the benefits of joint ventures over franchising.Takeaways Chris Gannon's background in hospitality stems from his family's legacy. Bolay focuses on nutritious, bold flavors from various cuisines. The restaurant industry is evolving towards healthier food options. Community dining and breaking bread together are essential for connection. Supply chain challenges are a significant concern for restaurants today. Hospitality is crucial for creating memorable dining experiences. Labor challenges and minimum wage increases impact restaurant operations. Encouraging youth to work in hospitality teaches valuable life skills. Joint ventures may offer more control than traditional franchising. The restaurant business thrives on teamwork and collaboration.
For many years, I simply introduced myself as “Chaplain to the Colorado Rapids.” That is until someone asked me how much my typical position paid. Whoops! I explained that I am a volunteer and I raise support (like a missionary) to do the work I do and am in no way funded by the team […]
1 Thessalonians 5:12-15 Bible study.As Paul concludes his letter, he gives many reminders rapid fire for believers about how to live a well rounded and mature Christian life. It is like a parent giving final instructions to the kids before leaving the house. These reminders touch on almost every aspect of the Christian life. Which one is most helpful and timely for you?1 Thessalonians 5:12-15 Bible study -https://studyandobey.com/inductive-bible-study/thessalonians-studies/1thessalonians5-12-15/Thessalonians Bible Studies With Discussion Questions - https://studyandobey.com/inductive-bible-study/thessalonians-studies/Thessalonians Bible study guide on Amazon -https://amzn.to/42Yn8ptThessalonians E-book Bible Study -https://studyandobey.com/product/study-guide-thessalonians/Study and Obey's Bible study guides on Amazon -https://amzn.to/48SgPEN(As an Amazon associate, I earn from qualifying purchases.)Study and Obey Free Weekly Podcast on Apple - https://podcasts.apple.com/us/podcast/study-and-obey/id1571266150Our website of 800+ practical and free Bible studies - https://studyandobey.comSupport this ministry -https://studyandobey.com/support/25+ Bible study guides for individual or group study on many different books of the Bible - https://studyandobey.com/shop/Get a weekly Bible study delivered straight to your inbox - https://studyandobey.com/weekly-bible-study/Support the show
What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters more than ever, and why reading aloud long past early childhood gives kids an academic and emotional advantage. With warmth and clarity, Dr. Willingham explains the “fourth grade slump,” the power of expertise, and how AI is reshaping the skills our kids will need most in the future. This episode offers a hopeful and doable path for families who want to reclaim reading in a screen-saturated world. You'll learn why limiting screens is the single most effective way to help kids choose reading for pleasure. Dr. Willingham shares why children don't need perfection, programs, or pressure; they need a home where learning is valued, distractions are dialed down, and reading is woven into the family rhythm. Encouraging, practical, and deeply grounding, this conversation shows that every parent can raise a reader starting today. Have fun. Start now. Get your copy of Why Don't Students Like School here Get your copy of Outsmart Your Brain here Get your copy of Raising Kids Who Read here Learn more about your ad choices. Visit megaphone.fm/adchoices
Visit donate.accessmore.com and give today to help fund more episodes and shows like this. You know what it's like to face difficulty. You have before and you will again. You may be, right now, facing a challenge so great that a solution feels impossible. If that sounds familiar, I encourage you to follow the example of Joshua — before you go into battle, call on your Commander.
Six Democrat lawmakers urged members of the military to openly defy their commands from President Donald Trump and War Secretary Pete Hegseth last week. Their video sent shock waves through the political narrative as Trump called their actions “SEDITIOUS BEHAVIOR, punishable by DEATH” on Truth Social. But this Democrat insurrection is not new, as they've spent the past year openly encouraging defiance of federal law, from sanctuary cities to calls for soldiers to ignore orders. Victor Davis Hanson breaks down this disturbing trend on the left on today's episode of “Victor Davis Hanson: In a Few Words.” “ We have 600 jurisdictions in which blue cities and states say that the federal law no longer applies in their jurisdiction. That's sort of neo-Confederate nullification that's prompted the Civil War. And you know, when Jefferson Davis, when he ordered South Carolina troops to fire on Fort Sumter, all he was doing was saying that the federal government is at war with the state. That's what our mayors are doing in these blue jurisdictions.” (0:00) Introduction(0:11) Historical Context (3:10) Nullification by Local Authorities(7:40) The Left's Broader Agenda Daily Signal today. You'll be notified every time a new piece of content drops: https://www.youtube.com/dailysignal?sub_confirmation=1
Join Ginger and Frank as they dive into the impactful concept of regret, exploring insights from Bronnie Ware's The Top Five Regrets of the Dying. Discover how these regrets can shape a life of fulfillment and happiness, and learn how to embrace self-expression and relationships to achieve true satisfaction. Episode Summary: In this episode, the hosts explore the concept of regret and its role in shaping meaningful lives. Inspired by Bronnie Ware's work, they discuss the common regrets of those at the end of their lives and provide insights on living authentically, nurturing relationships, and prioritizing happiness. Listeners are encouraged to reflect on their lives and make intentional choices to avoid future regrets. Key Topics Discussed: Introduction to Regret (00:00:00) Understanding the concept of regret and its implications for personal fulfillment. Charlie Munger's Inversion Strategy (00:01:15) Utilizing inversion as a technique to clarify what leads to a fulfilling life by considering what leads to regret. Overview of Bronnie Ware's Book (00:02:01) Discussion on The Top Five Regrets of the Dying and the importance of reflecting on these regrets to live better now. First Regret: Living Authentically (00:12:32) "I wish I had the courage to live a life true to myself, not the life others expected of me." Importance of self-expression and the courage to defy societal expectations. Second Regret: Courage to Express Feelings (00:20:52) "I wish I had the courage to express my feelings." The emotional costs of not sharing our feelings and the impact on personal relationships. Third Regret: Maintaining Relationships (00:22:54) "I wish I had stayed in touch with my friends." The significance of nurturing friendships and relationships. Fourth Regret: Nurturing Friendships (00:23:07) The necessity of continual effort in maintaining connections as life evolves. Fifth Regret: Allowing Happiness (01:40:22) "I wish that I'd let myself be happier." The barriers to joy and the importance of allowing oneself to seek happiness. Conclusion (01:04:19) Encouraging listeners to choose courage over complaint and to take proactive steps toward authentic living. Key Quotes: "Live true to yourself, not others' expectations." (00:12:32) "Rekindle your childhood passions beyond societal expectations." (00:16:30) "Build friendships by starting with acquaintances and shared interests." (00:28:04) "Choose courage over complaint." (01:04:19) Actionable Takeaways: Reflect on what makes you truly happy and take steps to pursue it. Invest time and resources in fostering meaningful relationships. Practice sharing your emotions to deepen connections. Engage in self-reflection to identify passions that were set aside. Related Resources: The Top Five Regrets of the Dying by Bronnie Ware Falling Upward by Richard Rohr The Soul of Wealth by Daniel Crosby Discussion Questions: What actions can you take today to align your life more closely with your authentic self? How can you prioritize relationships in your daily life? What does happiness mean to you, and how can you pursue it more actively?