Podcasts about trying to conceive

In this personal episode of Filter Free Friday, Britany shares a raw update on her fertility journey after nine months of trying to conceive her second child.Britany opens up about navigating secondary infertility at 37, fertility testing, IVF decisions, and the emotional weight of the ticking bilogical clock.After experiencing HELLP (a severe form of preeclampsia), an emergency c-section and a NICU stay during her first pregnancy, Britany is no stranger to the pregnancy-related hardships. In this episode, she explores the vulnerability of approaching 40 while balancing career ambitions, family planning and the mental load of preparing for a potential IVF journey. If you're navigating infertility, considering IVF, or feeling the pressure to grow your family in your 30s and 40s, this episode offers perspective, validation and reassurance that you are not alone.As mentioned in the episode:12.2.22 Episode: Perky Nips, The Pill, And Pregnancy - Britany's 2022 announcement of her first pregnancy and her experiences trying to conceive the first timeSIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree ASK BRITANY A QUESTION OR REQUEST A TOPIC https://forms.gle/j9NC3yM5vrdBs8mJ8

In episode #424 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Best FertilityTests to Run Before Trying to Conceive (And How to Interpret Them) - Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to support your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let's work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is brought to you in partnership with Puzzle Brew Fertility tea - https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Send a textWe live in a world that rewards productivity, and this isn't always helpful when you're wanting to boost fertility.We're told that if we work harder, track things more closely, and 'do' more, we'll get the result we want. But what if your fertility journey isn't a problem to be solved with productivity, with adding ore to your plate? Especially if you're navigating IVF.What if the constant voice in your head didn't need more things to focus on?Today, we are exploring three profound things your body is aiming to tell you as you're trying to conceive. If you feel like you've been running a marathon with no finish line, these fertility tips and this episode will be your permission to stop, and to listen inwards.By the time you finish listening, you'll find out:The 3 things your body could be trying to tell you if you're strugglling trying to conceiveWhy we often need to do LESS rather than more to boost fertilityHow you can shift out of needing to do more into allowing yourself to do lessThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

 After receiving their infertility diagnosis the day before Christmas Eve, Brett and Erika Hamoen faced a year of deep grieving before discovering embryo adoption through the NEDC. In this heartfelt conversation, they discuss the challenges of being a Canadian couple pursuing embryo adoption, the hostile adoption training environment they avoided, and the incredible moment when Eloise entered the world. 

Send a textListen to your free fertility meditation to go along with today's episode by clicking here!No one warns you that trying to conceive doesn't just change your plans in life...they change YOU.The way you see your body.The way you relate to your friends.The way you imagine your future.Today we're talking about the fertility identity shift: that moment when you realise you're no longer the person you were before trying to conceive… and you're not quite sure who you'll be afterwards.If you've ever thought, "I don't recognise myself anymore, I just wish I could have my life back again"... this episode is for you.By the time you finish listening, you'll find out:Why we struggle so much with not getting to where we'd hoped by nowHow to reframe your fertility journey as a means to get to a more meaningful lifeSome simple strategies for finding peace again as you're trying to conceiveI recorded a meditation that ties in beautifully to this episode - listen to your free fertility meditation by clicking here!Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Get The Lucky Egg Book HereTakeaways:Dr. Lucky Sekhon is a reproductive endocrinologist and author of 'The Lucky Egg'.The pathway to reproductive endocrinology involves extensive training in OB-GYN and specialized fellowship.Social media became a tool for Dr. Sekhon to combat misinformation during the pandemic.Common myths in fertility include the idea that one can reverse the biological clock.Understanding the fertility knowledge gap is crucial for patients seeking help.Insulin resistance plays a significant role in fertility issues, especially in women with PCOS.Fertility treatments should be evidence-based and tailored to individual needs.GLP-1 medications can help regulate menstrual cycles and improve fertility outcomes.Endometriosis can significantly impact fertility and requires tailored treatment approaches.The importance of patient education in navigating fertility treatments cannot be overstated.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After years of infertility treatments and a devastating diagnosis, Erin and Rodney walked out of their fertility doctor's office at their lowest point. But a brief mention of embryo adoption -something they'd never heard of- would eventually lead them to their twin daughters and a beautiful relationship with their donor family. Hear their honest story of grief, hope, and unexpected blessings in this episode of The Embryo Adoption Podcast.

This episode was inspired by a question from one of my clients inside my Trying to Conceive Accelerator (and I know so many women will relate). We talk about anxiety, low mood, and emotional burnout while trying to conceive, and how I approach these struggles before jumping straight to medication. I break down the gut–brain connection, why gut issues can directly impact mood, and the key areas I look at first. This episode is about informed decisions, trusting your intuition, and creating a plan that supports both your mental health and fertility. Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Trying to Conceive Accelerator Dr. Amen Mood Support SupplementFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

The Embryo Adoption Podcast is back for season six!  When Aaron and Monica Harris married in their 40s, they immediately faced infertility challenges. After failed IVF attempts, a cross-country move, and multiple miscarriages, they discovered embryo adoption through the National Embryo Donation Center (NEDC). This episode chronicles their emotional rollercoaster—from devastating losses to the miraculous moment they saw two heartbeats on the ultrasound. Hear how they navigated special consideration embryos, found their faith tested and strengthened, and ultimately welcomed twin boys whose Mandarin middle names mean "praise" and "accepted grace." Find this podcast helpful? Spread the word! Share, rate, review, and subscribe wherever you get your audio.

Last year in the United States a baby was born every 8 seconds. That's roughly 3.8 Million babies born last year alone! You don't have to be a fertility doctor to know what that means. Millions of people just like you were trying to conceive. Research tells us that most couples conceive within six cycles of timed intercourse, but many others (roughly 10% of couples) are struggling with fertility. Here's the funny thing about what I do. I want to teach you how NOT to be my patient. Of course, there are exceptions to that statement. But in general, I'd much prefer to share with you what I've learned about preparing for pregnancy in hopes that it makes your journey to parenthood easier. A journey that goes without needing to see me.  Read the full show notes on Dr. Aimee's website IVF Class: Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Send us a textThis is a replay of our 2023 episode on embryo glue. The discussion reflects the evidence available at that time.A lot has changed since this episode was first released. Listen again — because next week we'll be back with a brand-new episode covering newer data and updated evidence you won't want to miss.-------------------------------------------------------------------------------Embryo Glue: Is it a glue? Does it help? Should you use it?In this episode we discuss the what, how and why about embryo glue. We also discuss what the studies say about using embryo glue and if it is a treatment option you should use.Thanks for tuning in to another episode of Taco Bout Fertility Tuesday with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us — leave us a review on Apple Podcasts, Spotify, or your preferred listening platform.Stay connected with us for updates and fertility tips — follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.comHave a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.comJoin us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

In this episode of Healthy As A Mother, we're joined by Dr. Leah Gordon to explore why so many women struggle with fertility, even when their labs look “normal.”We discuss how hormonal birth control, chronic stress, gut health, inflammation, and nervous system dysregulation can quietly block conception and implantation. Dr. Leah explains why ovulation alone doesn't always equal fertility, how the body's stress response impacts reproductive hormones, and what it really means to support the body before pregnancy.This is a compassionate, root-cause conversation for women navigating unexplained infertility, coming off birth control, or preparing their body for pregnancy, and a reminder that the body isn't broken, it just needs the right support.RESOURCES MENTIONEDWomanhood Wellness Membership: Where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention.

When God feels silent during your trying-to-conceive journey, it's easy to feel discouraged, confused, and spiritually exhausted. In this episode, Christian infertility coach Courtney Duinker shares four biblical steps to take when God feels quiet while trying to conceive. Rooted in Scripture and real-life experience, this episode helps women navigating infertility learn how to find God in the silence, strengthen their faith while waiting for pregnancy, and trust God's presence even when prayers feel unanswered. If you're struggling to hear God during TTC or infertility, this episode offers hope, truth, and practical next steps to keep walking with Him in the wait.  

I am with Fertility Nutritionist Kirsty Harrison to discuss the complexities of alcohol consumption during the festive season, when you are trying to conceive. We chat about societal pressures surrounding drinking at Christmas, the impact of alcohol on fertility, and provide practical advice for making informed choices. We discussWhy the festive season can be sp emotionally charged How the research indicates that alcohol can negatively impact fertility outcomes.Moderation is key; under four drinks a week is advisable for those trying to conceive.How it's important for both partners to be on the same page regarding alcohol consumption.Why enjoying a drink without guilt can have positive emotional benefits.Why maintaining healthy habits during the holiday season can support fertility efforts.How research and evidence can help couples make informed decisions about drinking.Here is a link to one of the research papers referred to.For more fertility support, we have so much to offer — both online and in person:

In episode #408 of The Hormone Puzzle Podcast, our guest, Emily Sadri, talks about Trying to Conceive After 35? What You Really Need to Know About Preparing Your Body for Pregnancy as You Approach Perimenopause. More about Emily Sadri: Emily Sadri is a double-board certified Women's Health Nurse Practitioner and Certified Nurse Midwife. Originally from New York City, she completed her graduate education at the University of Pennsylvania. Drawn to midwifery for its meaning "with woman," she values care built on relationship and believes women need someone to walk alongside them, not direct them. After a decade in conventional medicine, she founded Aurelia Health in 2021. As a mother of four balancing career and well-being, she relates deeply to the women she serves. Emily leads by challenging norms and believes women can have it all when supported with exceptional, relationship-centered healthcare. Thank you for listening! This episode is brought to you in partnership with Proov - https://proovtest.com/PUZZLE Follow Emily on Instagram: @‌aureliawomenshealth Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

If you've ever stared at your lab results and thought, “Wait… is this good or bad?” — this episode is for you.Today, Jacqueline breaks down the most common (and most confusing) parts of fertility testing in simple, empowering language. From AMH and egg quality to antral follicle counts, HSGs, thyroid levels, and partner testing, you'll walk away feeling informed, prepared, and a whole lot less alone.Inside the episode, we cover: • What AMH really does — and doesn't — tell you • The truth about egg quality and why age matters • The key tests to ask for when you're TTC or seeking clarity • What to do with confusing or “scary” numbers • How to advocate for yourself at appointments • Emotional reassurance for the days when testing feels overwhelmingWhether you're just beginning to explore fertility testing or you're in the thick of treatment, this episode offers clarity, compassion, and the guidance Jacqueline wishes she had early in her own journey.✨ Resources Mentioned: • Join Your Fertility Village  — a nurturing community + expert-backed support now accepting Founding Members (with special perks!) • Freebie: Fertility Testing Basics & Questions to Ask Your Doctor

Send us a textIUI is simple—but the expectations, emotions, and math behind it definitely aren't. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols walks you through exactly what to expect during an IUI cycle, from the first ultrasound to the trigger shot to the quick, 30-second insemination appointment. You'll learn who IUI works best for, why success rates aren't as straightforward as they seem, and how your odds really build with each cycle. Whether you're preparing for your first IUI or deciding whether to keep going, this episode gives you the clarity, context, and confidence you need to make informed decisions on your fertility journey.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

Send us a textIf you're trying to conceive, today I want to ask you to step back, pause, and reflect on 5 powerful questions that are going to help you get clear on: Where you're at with TTCWhat is weighing you down with fertility strugglesAnd what you can do to feel a little better & help optimse your fertilityThere is so much that is trying to pull your attention when you're trying to conceive – appointments, friends that don't get it, ticking off all the things on your to do list...But when was the last time you actually found some space for yourself and asked what it is that you really need on this journey? Well today I want to help you do exactly that.By the time you finish listening, you'll find out: Where your energy is really going through your fertility strugglesWhy the best fertility support often comes from withinHow asking yourself these questions is going to optimise your fertility & make your life feel easier in the meantimeIf you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcast Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

In this episode of The Wholesome Fertility Podcast, Michelle Oravitz,  shares the only fasting approach she recommends for those trying to conceive, and why most intermittent fasting methods can actually harm fertility. Drawing from both modern research and Ayurvedic principles, Michelle explains how to sync your eating habits with your body's natural circadian rhythm to support balanced hormones, stable blood sugar, and optimal digestion. She breaks down how to determine if fasting is right for you (hint: it depends on insulin resistance and PCOS type), the best time of day to eat your biggest meal, and how the ProLon fasting-mimicking diet can help restore metabolic balance without depleting your energy or fertility. If you've ever wondered whether fasting could fit into your fertility journey, this episode offers a grounded, fertility-safe way to approach it. Key Takeaways: Not all fasting methods are fertility-friendly, skipping breakfast can increase stress hormones and harm reproductive balance. Those with insulin resistance or insulin-resistant PCOS may benefit from specific, gentle fasting approaches. Your largest meal should align with your body's strongest digestion period (midday, when the sun is highest). Finishing dinner 2–4 hours before bed supports better sleep, hormone repair, and digestive rest. ProLon's fasting-mimicking protocol can enhance insulin sensitivity and reduce stubborn weight safely. Always test, not guess, consult your healthcare provider before starting any fasting or supplement plan. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Use this code and get a discount on PROLON: https://prolonlife.com/thewholesomelotus Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

In this episode, I'm honored to welcome Dr. Ray Dorsey, a renowned neurologist, researcher, and author of the New York Times bestseller, The Parkinson's Plan. Together, we dive into the critical topic of Parkinson's Disease, now the fastest growing neurological disorder in the world, and explore how environmental toxins (rather than aging or genetics), are fueling its rise. Dr. Dorsey shares his expertise on how exposures, even as early as in utero, can increase the risk of Parkinson's and other serious conditions, and offers practical steps families can take to protect themselves and future generations. Throughout our conversation, we discuss the broader themes of environmental health, fertility, and advocacy. We explore the science behind how early-life exposures can plant the seeds for neurodegenerative diseases, the importance of shifting our understanding from genetics to environment, and the actionable ways we can reduce risk. Dr. Dorsey also introduces the “Parkinson's 25” - a set of practical recommendations for families, and shares inspiring stories of advocacy and change. In this episode, we cover:

In this episode of The Wholesome Fertility Podcast, host Michelle Oravitz breaks down one of the most common fertility myths, the belief that pregnancy can only occur on the exact day of ovulation. Popular culture and even many fertility apps often portray conception as a single-day event, but science tells a different story. The truth is, sperm can survive in the reproductive tract for up to five days, creating a much wider fertile window than most people realize. Michelle explains what the 5-day fertile window really means, why the “Day 14 ovulation” rule is misleading, and how women can better understand their unique cycles. She also shares practical guidance on tracking ovulation accurately using basal body temperature (BBT) charting, cervical mucus observation, LH strips, and hormone-monitoring devices. Key Takeaways:  How cervical mucus supports sperm survival and why hydration is essential. The impact of irregular cycles caused by thyroid health, PCOS, stress, or travel. Why fertility apps often fail to predict ovulation accurately. The best timing and frequency of intercourse to increase the chances of conception How intercourse during the luteal phase may help prime the immune system to receive an em Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. MIRA at home hormone testing: https://mira-fertility.pxf.io/Gm4AXV Use coupon code: WHOLESOMEFERTILITY FOR 15% OFF! Tempdrop Fertility Monitor – discounted link: http://www.tempdrop.com/discount/AFWHOLESOMELOTUS Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

In episode #399 of The Hormone Puzzle Podcast, our guest, Wendy talks about Toxins, Truths, and Trying to Conceive: A Balanced Approach to living ToxinFreeish. More about Wendy: Wendy is an environmental toxins lawyer turned clean living coach and ingredient educator. After 17 years in the industry, she found the best way to show families how to live a clean, toxin-free life, without the stress and overwhelm. She lives by a Toxin Free(ish) philosophy and has taught over 1500 families to do the same!  If there is one thing she preaches to empower you for the rest of your life, it's how to read labels.  If you can read a label, you can't be fooled by companies or by scare tactics on the internet. Thank you for listening! This episode is brought to you in partnership with RA Optics - https://ra-optics.myshopify.com/discount/DRKELA?rfsn=7690574.3026929 Follow Wendy on Instagram: @‌wendy_toxinfreeish Grab your free guide 'Top 25 Toxins to Avoid' HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

When you hear the word “manifesting” on your fertility journey, what comes to mind? Does it feel a bit woo-woo and a bit out there? Does it feel like it's one of those things that seems to work for some people, but it definitely doesn't for you? Whatever you think about manifestation, today I am going to completely change your mind about what you believe is possible in your life. And this is so much more than just calling in your baby & moving past infertility: this is about building the relationship you want, the job you desire, the house you want to live in – everything that goes into the life of your dreams. Because what no one has told you is that there's a huge amount of science and research behind manifestation – and in today's episode I'm going to share exactly how it all works, and give you my 5-step process for making it your reality.By the time you finish listening, you'll find out: How to start manifesting what you want on your fertility journey Why mantras and affirmations are not enoughMy practical, 5-step daily process you can use as you're trying to conceiveIf you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcast Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

When you've been on your fertility journey for months – or years at this stage, it can feel like an endless spiral of frustration, disappointment and heartbreak.Every month that goes by as you're TTC is the loss of so much – and having to constantly pick yourself up again and keep going is exhausting. And as we well know – trying to get pregnant completely takes over every single part of your life.So how do you keep going? How do you know this whole fertility journey won't be for nothing?How can you stop doubting yourself and trust that you're on the right path?On today's episode it is my goal for you to walk away knowing that you already are.By the time you finish listening, you'll find out: How to start trusting that you're on the right path while TTCWhy healing doesn't always feel good + how to trust the process through infertilityThe 4 steps you need to go through in order to trust you're on your way to getting pregnantIf you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcast Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Experiencing infertility and pregnancy loss is devastating, no matter the circumstances. But how do you navigate a pregnancy loss that was likely preventable? When you knew something felt wrong, but no one would listen to you.On today's episode I am speaking with one incredibly brave loss mother who is sharing her story in the hopes that you'll feel empowered to advocate for yourself, no matter what those around you are saying.By the time you finish listening, you'll find out: Elle's story through pregnancy loss, grief and life after lossThe importance of listening to your body, your intuition and advocating for yourselfThe tools that Elle used to help heal from trauma, and the work she now does todayYou can connect with Elle via her Instagram.If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Read the full notes and transcript. Today on The Egg Whisperer Show, I'm so thrilled to welcome the insightful and compassionate Dr. Stacia Mills, a reproductive psychiatrist joining us from Oakland, California! Dr. Mills has a passion for supporting patients' mental wellness on their fertility journey, and she's here to share invaluable tips on how to keep your mental health strong while trying to conceive, navigating pregnancy, and throughout the postpartum period. One of the best parts? Dr. Mills shares wisdom from her ebook, A Brief Guide to Mental Wellness While Family Planning, packed with practical advice for lifestyle changes that can lift your mood and support reproductive health. From the importance of a good support network to the big benefits of balanced nutrition, exercise, and quality sleep, Dr. Mills explains how these factors all play a role in mental well-being. She also emphasizes that no matter what your journey to family looks like, you deserve mental health care that's just as unique as you are. So tune in, prioritize your wellness, and let's take some steps together toward a happier, healthier you! Find Dr. Stacia Mill's Website here. Download your free copy of “A Brief Guide to Mental Wellness While Family Planning” by Stacia Mills, MD   Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15th, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

TW: This episode may bring up tender feelings around fertility. If this topic doesn't feel right for you right now, we encourage you to come back when it feels safe.This week on Girls Gotta Work, Hayleigh is joined by certified nutritionist Heidi Dillon for an open and heartfelt conversation about their fertility journeys and the emotional rollercoaster of trying to conceive.Heidi, who specialises in metabolic health for busy women, shares the pressure she felt while trying to conceive, the importance of having the right support team, and the unexpected moments of connection and strength that came from navigating this chapter with her partner.They also explore practical strategies for coping, both physically and emotionally. This episode is a gentle, honest look at a topic so many experience, but so few talk about.Connect with Heidi on her website and Instagram.Get your Girls Gotta Work Merch here!Follow us on Instagram @girlsgottaworkpodcast and TikTok @girlsgottaworkpodcast.Join our Girls Gotta Work Facebook GroupIf you loved this episode, share it with your biz besties and leave a review - we love the love!  ❤️ HayleighThis podcast was produced by Good Chat Media

It doesn't matter how much you tell yourself that this is the month things will happen, this cycle feels so in alignment for me, I just know this is my time...There is always that niggling fear at the back of your mind when you're struggling through infertility.That little voice that keeps saying – what if this cycle doesn't work?What if it does & you lose this pregnancy? What if you have start all over again?Fear is such a powerful emotion & one that takes over in so many ways when you're trying to conceive.On today's episode, I want to walk you through a simple process for addressing fear, and helping you move through it on this journey.By the time you finish listening, you'll find out: Why fear takes over so often on this journeyHow to work around the need to control the uncontrollableMy favourite mind-body fertility practices for helping you move through fear If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastShop the 5-in-1 preconception supplement that features all the antioxidants your prenatal doesn't have, OvaGold by arxi. Australian-made, TGA-listed and formulated by experts, it's time to nail your preconception.Use code JEN10 to save $10 off your first order and receive free shipping Australia wideWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Why are we not talking more about baby-making sex and how stressful it can be?? I spoke to new moms and experts you'll recognize from Sex Ed with DB to figure out what's going on and how we could be doing it better. DB's Download is a new episode format! Inspired by our newsletter, which ends with a sum up of what I've been reading/watching/etc. each week, this format gives me some room to tell you all what I've been up to. Let us know what you think about this format! Shoot me an email at sexedwithdb@gmail.com. Mentioned in this episode: Baby-Making Sex Can Be ‘Some of the Worst Sex People Have' ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Communications Lead: Cathren Cohen (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa

In this solo episode we are diving deep into more of a personal Q&A, sharing my pregnancy journeys and how it all came into fruition. In this episode we discuss: The highs and lows of a journey trying to conceive What I did energetically to conceive When we knew we were ready My take aways Symptoms during pregnancy Knowing when the timing is right Thank you so much for being here and I appreciate all the support I was provided along the way. Sat Nam! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode we are diving deep into more of a personal Q&A, sharing my pregnancy journeys and how it all came into fruition. In this episode we discuss: The highs and lows of a journey trying to conceive What I did energetically to conceive When we knew we were ready My take aways Symptoms during pregnancy Knowing when the timing is right Thank you so much for being here and I appreciate all the support I was provided along the way. Sat Nam! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThink infertility is just a female issue? Think again. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols serves up some tough love (and solid science) about male fertility. From hormonal red flags and testicular trauma to lifestyle choices and personal history, this episode breaks down when men should consider that they might be the reason pregnancy isn't happening.Whether you've been “lucky” to avoid pregnancy in every relationship or just assumed things were working fine because, well, you feel fine — it's time to check the scoreboard.No blame. Just facts, awareness, and a gentle reminder: sometimes the strongest move a man can make… is handing over a cup.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

In today's episode, I interview Elizabeth King, a Certified International Fertility Expert, and we discuss a holistic approach to fertility, emphasizing the critical connection between emotional, spiritual, and physical health. She shares her personal experiences and professional insights on how unresolved emotional patterns, stress, and lack of body trust can impact conception. This episode explores innovative approaches to supporting fertility, including creative practices for nervous system regulation and building a compassionate relationship with one's body. King's approach goes beyond traditional medical interventions, focusing on the whole person and their unique journey to parenthood. Episode Highlights: How Elizabeth King turned personal heartbreak into a mission to help others conceive - the pivotal moment that changed her path forever Why advocating for your own health could be the game-changer in your fertility journey What surprising lessons Elizabeth learned from the medical system. Elizabeth's unconventional method for calming the nervous system and opening new doors to conception Why so many women lose trust in their bodies during fertility struggles—and what it really takes to rebuild that trust Elizabeth's unique coaching philosophy, where science meets soul If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Apply for Private Fertility Coaching with Nora here For full show notes and guest related links: https://www.naturallynora.ca/blog/155 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

What if your fertility journey wasn't just about you, but about both of you? In this powerful and eye-opening episode, Michelle Dempsey is joined by Ronit Menashe and Vida Delrahim, founders of WeNatal, the first prenatal supplement line designed for both men and women. Drawing from their deeply personal experiences with pregnancy loss, second marriages, and conception after 35, they unpack the emotional, relational, and scientific truths that are changing how couples approach fertility. Whether you're trying to conceive in a second chapter or exploring preconception wellness, this episode delivers critical insight, validation, and actionable hope. What You'll Learn: Why fertility is not just a “her” issue: the science behind sperm quality and its impact on pregnancy How to optimize egg and sperm health within 90 days using targeted nutrients and lifestyle shifts What most doctors don't tell you about miscarriage, Hashimoto's, and hormonal root causes How emotional stress, mindset, and community play a role in conception Functional fertility strategies for couples over 35 and in blended families Episode Highlights: 03:42 – The origin story: how two best friends turned pregnancy loss into a wellness mission 09:28 – The missing 50%: why sperm health matters just as much as egg quality 14:10 – Reframing fertility after 35: it's not too late, and here's why 17:30 – The functional medicine lens on miscarriage and autoimmune diagnosis 22:48 – What “Spermageddon” is and why male fertility is in global decline 28:05 – Breaking the stigma: how WeNatal empowers men to take responsibility 31:30 – Key supplements and nutrient science behind WeNatal's product line 35:10 – The mind-body connection: how journaling, stress relief, and community support conception Meet the Guests: Ronit Menashe and Vida Delrahim are the co-founders of WeNatal, a groundbreaking fertility wellness brand offering the first prenatal supplement designed for both women and men. Their mission was born from personal loss and a critical discovery: most fertility advice ignores male reproductive health. With a team that includes Dr. Mark Hyman and other leading functional experts, WeNatal is reshaping the path to parenthood by shifting the focus from “me” to we. Tools, Frameworks & Strategies Mentioned: WeNatal for Him & Her – Bioavailable, low-pill-count daily prenatals Egg Quality Plus – Targeted mitochondrial support for improved egg health Go Mega & Magnesium 4-in-1 – Support for stress, sleep, and inflammation WeNatal Manifestation Journal – Guided prompts to reduce stress and deepen partner connection Functional Fertility Optimization – A holistic model for men and women over 35 Closing Insight: “Fertility is a team sport. Just because something is common doesn't mean it's normal or unchangeable.” Want to learn more? This in-depth and informative course from Michelle was created to address this topic: Building Resilience: Helping Children Adapt and Thrive After Divorce Get one-on-one coaching from Michelle: https://michelledempsey.com/coaching/ Learn more about The Moving On Method® https://michelledempsey.com/shop-courses/ Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: http://michelledempsey.com/254 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode I'm diving deep into one of the most debated questions of PCOS and fertility - should you be eating a low-carb diet when preparing for pregnancy with PCOS? If you've ever wondered why blood sugar seems to fluctuate more when you have PCOS, or why so many experts talk about insulin resistance and its impact on your fertility journey, you're in the right place. In this episode, I break down the science behind why PCOS makes you more susceptible to insulin resistance and what that actually means for your body and your hormones. I'll explore why blood sugar swings are more common with PCOS, how those ups and downs can affect ovulation and egg quality, and—most importantly—what you can do about it with your food choices. But here's where it gets really interesting. While low-carb and keto diets are often promoted as the “fix” for PCOS, the truth is much more nuanced. I'll share why these diets can sometimes backfire, especially when you're trying to conceive, and what you need to know to truly support your fertility and hormone health for the long term. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Apply for Private Fertility Coaching with Nora here For full show notes and related links: https://www.naturallynora.ca/blog/154 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode of Fertility Docs Uncensored, the doctors tackle your most pressing questions about polycystic ovary syndrome (PCOS). Many PCOS patients have high AMH levels, and often that means more eggs at retrieval. However, sometimes a high egg count doesn't always translate into more embryos or more to transfer, and the Docs explain why quantity doesn't always equal quality. They also dive into IUI cycles for PCOS patients, including the advantages of combining IUI with ovulation induction. The team recommends limiting ovulation induction + IUI attempts to no more than three or four before considering other options. For those with a history of miscarriage, they emphasize the importance of a thorough recurrent pregnancy loss workup, regardless of PCOS status. Should you move to IVF sooner? The docs explore that too—especially for those wanting multiple children, facing recurrent miscarriage, or when male factor issues are in play. The episode wraps with a discussion of medications like metformin and inositols, and when to consider laparoscopy—typically reserved for symptoms like painful periods or signs of endometriosis. This podcast was sponsored by ReceptivaDx.

Dr. Natalie Crawford, double board certified OBGYN and REI, provides an in-depth roadmap for anyone preparing to start their pregnancy journey, covering everything from fertility tracking to preconception health. Key Topics Covered: 1. Birth Control and Fertility Transition - When and how to stop different birth control methods - Impact of birth control on fertility - Recommended waiting periods before trying to conceive - Hormonal vs. non-hormonal contraception effects 2. Fertility Tracking Methods - Understanding the fertile window - Cervical mucus monitoring - Basal body temperature tracking - Ovulation predictor kits (OPKs) -Pros and cons of different tracking techniques 3. Age and Fertility Considerations - Fertility potential by age group - When to seek fertility evaluation - Egg quality and reproductive aging - Recommended timelines for conception attempts 4. Preconception Health Preparation - Importance of prenatal vitamins - Lifestyle modifications for fertility - Nutrition and diet recommendations - Exercise and stress management strategies -Male health considerations 5. Preconception Medical Preparation - Scheduling preconception consultations - Essential medical screenings Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out ⁠⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. ⁠Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If spiritual beauty is deeper and more important, does aesthetic beauty still have value? And why do we emphasize it with fashion or makeup?After embracing modesty through TOB, I feel convicted not to wear a revealing bridesmaid dress for a Catholic wedding. How do I honor my conscience without offending my cousin?Sex feels clinical and disconnected while trying to conceive. Am I wrong to want emotional connection even when we're being practical?Resources:TOBI Event CalendarLove & Responsibility YouTube Series---Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II's beautiful teachings on the Theology of the Body.---

Today I'm diving into top strategies on how to prepare for baby #2 (or #3), especially if you're still breastfeeding, working on getting your health back to baseline, and juggling life with a toddler. Whether you're just starting to think about growing your family or you're actively trying to conceive, this episode is packed with evidence-based tips to help you feel empowered and prepared. I'll cover topics like the ideal time to start trying for your next pregnancy, if you can get pregnant while breastfeeding, your chances of having twins while breastfeeding and top nutrition and lifestyle tips on how to get your health back to baseline and ready for your next baby. Episode Highlights: If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: ASK ME ANYTHING FOR THE PODCAST - GOOGLE FORM SUBMISSION Apply for Private Fertility Coaching with Nora here For full show notes and related links: https://www.naturallynora.ca/blog/152 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

The Fertile Faith Podcast is a Christian fertility podcast for women of God in their 30s who are trying to get pregnant naturally — but feel overwhelmed by hormone issues, confusion around their cycle, and the emotional rollercoaster of TTC.Hosted by a fertility coach and faith-filled nurse, this podcast empowers you to prepare your body and your heart for pregnancy — while keeping Christ at the center.Next Steps:Fertility Checklist: https://mothermindset.com/prayerFertile Faith Course: https://mothermindset.com/fertilefaithFertile Faith community: https://mothermindset.com/community

Embryo adoption created an extraordinary dynamic in Brian & Karen's extended family— where baby Faith was actually conceived years before her teenage cousin Casey was even born! In this Season 5 finale of The Embryo Adoption Podcast, Casey shares excerpts from her award-winning essay about embryo adoption, while her aunt Karen opens up about the emotional journey through loss, faith, and ultimately welcoming Faith home. It's a beautiful illustration of how embryo adoption not only grows families- it creates advocates for the tiniest lives, who need someone to speak up for them.Here is the link to check out Casey's full essay and those of the other finalists in the contest she won: https://lutheransforlife.org/article/2025-lfl-national-essay-contest-winners/ 

Join Dr. Carrie Bedient (Fertility Center of Las Vegas), Dr. Susan Hudson (Texas Fertility Center), and Dr. Abby Eblen (Nashville Fertility Center) as they welcome their special guest Erica Johnston-MacAnanny from Shady Grove Fertility in Richmon for a candid and informative conversation about what's really going on with your period. Erika breaks down what's considered “normal” in terms of cycle length and dives into what heavy or scant bleeding might be telling you about your health. From anatomical issues like fibroids and polyps to hormonal causes such as polycystic ovary syndrome (PCOS) or hypothalamic amenorrhea (common in elite athletes), this episode covers it all. Erica also shares insight on how IUDs and uterine scar tissue can affect your flow. The doctors also tackle some common myths—like whether a regular period always means you're fertile—and explore what it could mean if your once-regular cycle suddenly shortens. Whether you're just curious or actively trying to understand your fertility, you won't want to miss this essential episode… period.

Meet Katherine Jackman, the first grandmother featured on The Embryo Adoption Podcast. After remembering President Bush's 2005 "snowflake children" White House event, Katherine suggested embryo adoption to her daughter and son-in-law during their fertility struggles. Their journey brought Katherine a new grandson and even inspired her to write a new children's book explaining embryo adoption through a farming allegory! You'll be enriched as Katherine shares her unique perspective on supporting adult children through the process, the unexpected emotions of embryo loss, and the joy of welcoming her miracle grandson.  Share, rate, review, and subscribe to The Embryo Adoption Podcast wherever you get your audio.

Read the full show notes: https://www.draimee.org/10-things-to-avoid-if-youre-trying-to-conceive   Last year in the United States a baby was born every 8 seconds. That‘s roughly 3.8 Million babies born last year alone! You don't have to be a fertility doctor to know what that means. Millions of people just like you were trying to conceive. Research tells us that most couples conceive within six cycles of timed intercourse, but many others (roughly 10% of couples) are struggling with fertility. Here's the funny thing about what I do. I want to teach you how NOT to be my patient. Of course, there are exceptions to that statement. But in general, I'd much prefer to share with you what I've learned about preparing for pregnancy in hopes that it makes your journey to parenthood easier. A journey that goes without needing to see me.  Read the full show notes on Dr. Aimee's website   Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, June 16, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates

Trying to get pregnant again while still breastfeeding is something Dr. Morgan gets asked about SO often - so we decided to dedicate a whole episode to the topic. There's a lot to understand about the way lactational physiology differs from fertile or pregnant physiology - and we must understand the hormonal and metabolic interplay to make meaningful and effective changes that can increase our chances of pregnancy while nursing. We hope this clears up some confusion and helps give a guiding path to how you can grow your family while still nursing others- in a healthful way for you AND baby.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources From This Episode:Episode #31: The Power of ProgesteroneEpisode #53: Miscarriage Mystery Decoded with Dr. AumatmaStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott

This is the second installment of a two-part episode detailing the deeply personal and divine lessons I've learned since my husband and I started trying to conceive.  In Part 1, I laid the groundwork of our story, including how it began and why we moved away from conventional medicine to a more holistic approach. In Part 2 of this vulnerable two-part series, I'm sharing the next layer of raw and divine wisdom I've uncovered through 2.5 years of trying to conceive. From the outside, it may look like a fertility story… but at its core, it's about self-worth, intuition, healing, and radically redefining what it means to care for yourself. Over the past 2.5 years, we've done it all: from medical testing and major dietary changes to detox protocols, sauna therapy, and even switching the kind of water we drink. At one point, we were actually drinking psyllium husk everyday. It was disgusting.  We have invested so much money, time, and energy into our dreams to become parents. And at times, it's easy to wonder: is this actually going to work? Do I even deserve to care for myself in such a fundamental way?  Of course, the goal is to have a baby. But it's not allll about the baby. It's also about reclaiming self-worth, loving ourselves, and honoring our health on a cellular level, because there is no better investment.  Thank you so much for the love you shared after last week's episode. It made my day hearing from you. I hope today's conversation speaks to you and lifts you up just as much.   IN THIS EPISODE: Why healing rituals aren't a chore—they're an act of devotion How I'm using hypnosis to unearth subconscious and generational patterns, including inherited beliefs and family trauma The real (and rocky) impact this journey had on our intimacy and marriage The importance of the kind of language we use and who we surround ourselves with when en route to our goals Why investing in my health has challenged everything I thought I knew about money, self-worth, and what it means to fundamentally take care of myself   If you're on your own journey to conceive—or navigating any season of deep personal transformation—this episode will crack your heart open in the most healing way.   LINKS/RESOURCES MENTIONED Tune in to Episode 274 for Part 1 of this conversation. My book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Whether you are currently trying to conceive or planning to do so in the next few years, this episode will educate you on what you can control in your fertility journey. Dr. Natalie Crawford, board certified OBGYN/REI, educates men and women on optimizing their fertility. Dr. Crawford's website Dr. Crawford's IG Dr. Crawford's YouTube0:00: Introduction to Dr. Natalie Crawford 1:30: Medical steps to take before trying to conceive 13:24: Holistic steps to take before trying to conceive 16:03: What can men do to assess their reproductive health? 23:20: Exercising while trying to conceive 27:40: When is it time to see a fertility specialist? 30:00: Dr. Crawford's final thoughts To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

Send us a textIs infertility really just a woman's issue? Gabriela Rosa, a renowned fertility expert and Harvard researcher, debunks common myths about conception and shares how over 140,000 couples have improved their fertility using her science-backed approach. From the 50/50 responsibility between men and women to the role of nutrition and lifestyle in conception, Gabriela offers practical strategies for optimizing fertility. This conversation also tackles miscarriage stigma, IVF struggles, and how healthcare often fails couples who are trying to conceive.