Many of us miss out on essential emotional literacy, mindfulness techniques, and communication skills during our childhood. Without these tools, we grow up either too disconnected from our feelings or too unclear about what our very strong feelings are saying. As a result, we often don’t trust our i…
Feeling Together Podcast | Dr. Emily Keller
In Episode 3, Dr. Emily Keller discusses the importance of allowing children to have influence over parents. The post Allowing Children to Have Influence Over Parents [FT #3] appeared first on Dr. Emily Keller.
In this episode, Dr. Keller describes the four basic feelings and how to identify them. The post 4 Basic Emotions: Helping Children Identify Feelings [FT #2] appeared first on Dr. Emily Keller.
Dr. Keller discusses her reasons for starting the podcast and what it means to "feel together" both as an individual and a family. The post Introduction to the Feeling Together Podcast [FT#1] appeared first on Dr. Emily Keller.