Podcasts about emotions

Subjective, conscious experience characterised primarily by psychophysiological expressions, biological reactions, and mental states

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    Best podcasts about emotions

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    Latest podcast episodes about emotions

    KLRNRadio
    Richard Hardin's GPWF: Prayer, Praise, Thanksgiving, Worship

    KLRNRadio

    Play Episode Listen Later Mar 31, 2023 65:38


    Prayer, Praise, THANKSGIVING & Worship ..... rahardin.com -Bio, Blogs, Podcasts---My Books: Amazon.com/Richard-A-Hardin/e/B09J2YHCVB ---, rahardin.com -Podcasts Email: richardahardin@yahoo.com Weekly: M-F, 7-8AM; Sat-Sun, 6-8Am (CST)****Also, we are on Iheart radio.****Today I will be sharing about the importance of Prayer, communicating with God, which includes Praise, Thanksgiving and Worship. Praise is our "bragging on God" for the things we know He has done for us or that we have seen Him do for others: Thanksgiving is counting our blessings and thanking Him for the things He has done for us, and Worship is us telling Him how great He is!****This is like with our kids or grandkids, we talk (pray) to them; we praise (brag) on them; we (thank) them when they do something special for us; and we (worship) them when we tell them how great they are doing or how great they have done! God likes that kind of relationship with us too! Many of our prayer promises start out with our coming to Him in thanksgiving and with praise first then our requests, Philippians 4:6, "Be anxious for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God." on @KLRNRadio.com 7AM CST Fri, #GPWF #Christian or rahardin.com (Pods)

    Willard & Dibs
    Steve Kerr, Draymond's emotions, and more

    Willard & Dibs

    Play Episode Listen Later Mar 31, 2023 50:15


    In Hour 4, Willard and Dibs chat with Golden State Warriors head coach Steve Kerr, continue to discuss how Draymond Green turned the Warriors' game around on Tuesday, and more.

    Narcissistic Abuse No More
    20 Self-Love Tips to Work on After Abuse

    Narcissistic Abuse No More

    Play Episode Listen Later Mar 31, 2023 48:25


    Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate at: www.NarcissisticAbuseNoMore.com or CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: Narcissistic Abuse No More

    The Richard Nicholls Podcast
    Manipulating Emotions

    The Richard Nicholls Podcast

    Play Episode Listen Later Mar 31, 2023 4:56 Transcription Available


    Bit of a psychological education episode today all about our decision making and how our emotions can influence it.Support the showSubmit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls Mastadon https://mastodon.social/@richardnicholls

    KLRNRadio
    Richard Hardin's GPWF: Deliverance Prayer/Fast

    KLRNRadio

    Play Episode Listen Later Mar 30, 2023 65:52


    Deliverance Prayer-- My Books: Amazon.com/Richard-A-Hardin/e/B09J2YHCVB E-mail: rhardin77@yahoo.com; Schedule: M-F, 7-8AM; Sat-Sun, 6-8AM (CST)*Richard Hardin, POBox 45684, OKC, OK 73145.rahardin.com - Bio, Videos, Radio Podcasts****The Deliverance Prayer/Fast is a simple way to trap the devil and cause him to flee from your particular circumstances or problem, James 4:7, "Submit yourselves therefore to God. Resist the devil, and he will flee from you." You don't even have to be sure that the devil is a part of your problem: you can still pray this way and be more effective in any circumstances. But, if you want to correct something in your life like to quit smoking, and you know God would want you to quit too, then somehow, whether you understand or not, it must be the devil causing your craving or desire to keep you from being able to stop. This method would also apply to other habits or sicknesses that you are sure God would want you to be delivered from but you haven't been able to get the victory. Areas might be like cussing, anger bursts, road rage, drinking, drugs, unforgiveness, cancer, etc. Pray in this manner and you will trap the devil and cause him to flee, then the outcome will be only between you and God. Even after the devil flees from your specific problem, you will need to continue to pray to maintain your victory, but it will be much easier and even joyful after the addiction, craving, habit or sickness is broken and taken away because now it will just be between God and you! And God will be helping you because of your commitment. Great things will happen in your life that are not even connected to what you are praying about because God will be so pleased with you for turning to Him to clear up your problem. and God promises in Lamentations 3:25, "The Lord is good unto them that wait for Him, to the soul that seeketh Him." On @KLRNRadio.com 7AM Wed #GPWF #Christian or rahardin.com

    The MFS Wellness Podcast
    Episode 49 - School Shootings & Mental Health with Sean Henaghan

    The MFS Wellness Podcast

    Play Episode Listen Later Mar 30, 2023 59:29


    In this eposide, Mike and public school educator, Sean Henaghan, discuss the pressing issue around school shootings in the United States. How is it mentally and emotionally affecting students, faculty and parents? Do we need gun laws? More attention to mental health issues? School security? We discuss several aspects along with a bit of conspiracy around it all, so don't forget your tin foil hat! Contact Mike:Mike Sinopoli - NASM Certified Nutrition CoachInstagram | Facebook | Twitter | LinkedIn: @mfswellnessemail: mike@mfswellness.comphone: 630-361-4907www.mfswellness.comContact Sean:Instagram | Twitter: @noleft1

    CHRISTIAN LIFE COACH COLLECTIVE- Change Your Life, Start a Coaching Business, Walk in Your Calling

    In today's episode: SELF COACHING Do you ever find yourself manipulating the "Capital T" Truth to conform to what you believe, think or feel? It's a pretty normal human practice, but it doesn't bear good fruit in the long run. Let's talk about what you can do to shift your emotions and beliefs into alignment with truth instead.  ***VIParts of this episode to refer to: Self Leadership with the PEARL Practice Episode #6 Parenting with the PEARL Practice Episode #60 Paradigm informs your Emotions, which in inform your Actions, then creating the Results you get that culminate in the Legacy story you live in. Welcome to the Christian Life Coach Collective!

    Writing Roots
    S41E9 – Writing Emotions: Confusion

    Writing Roots

    Play Episode Listen Later Mar 30, 2023 11:56


    Costello: And you don't know the fellows' names? Abbott: Well I should. Costello: Well then who's on first? Abbott: Yes. Costello: I mean the fellow's name. Abbott: Who. Costello: The guy on first. Abbott: Who. Costello: The first baseman. Abbott: Who. Costello: The guy playing... Abbott: Who is on first! - Abbott and Costello The post S41E9 – Writing Emotions: Confusion appeared first on Writing Roots.

    Change ma vie : Outils pour l'esprit
    (278) La lumière reviendra (Antidote aux coups de blues)

    Change ma vie : Outils pour l'esprit

    Play Episode Listen Later Mar 30, 2023 12:34


    Je suis très heureuse de vous retrouver cette semaine pour un nouvel épisode des Antidotes Change ma vie. Dans cet épisode court et concentré, je vous aide à traverser vos coups de blues, vos moments de tristesse et de découragement. Pour que vous puissiez vous apporter ce dont vous avez besoin, en complicité avec vous-même.Écoutez l'épisode 278 quand :

    Calming Anxiety
    My emotions matter.

    Calming Anxiety

    Play Episode Listen Later Mar 30, 2023 10:29


    Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyThis is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJ

    KLRNRadio
    Richard Hardin's GPWF: Jesus Said, "We Must Be Born Again."

    KLRNRadio

    Play Episode Listen Later Mar 29, 2023 65:46


    Jesus Said, We MUST Be Born Again---Born Into the family of God! By the Spirit of God, Christ!My Books: Amazon.com/Richard-A-Hardin/e/B09J2YHCVB-- If you call yourself a Christian and do not know what "Born Again" is/or means, you should listen in and check it out. Jesus didn't say He prefers you be Born Again, but Jesus said, 'you MUST be Born Again!!!' And if you do not know what "Born Again" means you "probably" have not been "Born Again' regardless how much church attendance and duties you have performed in church because Jesus also said in Matthew 7:21 - 23, "Not every one that saith unto me, Lord, Lord, shall enter into the kingdom of heaven; but he that doeth the will of my Father which is in heaven. (22) Many will say to me in that day, Lord, Lord, have we not prophesied in thy name? and in thy name have cast out devils? and in thy name done many wonderful works? (23)And then will I profess unto them, I never knew you; depart from me, ye that work iniquity. Don't be just a good church member, make sure you have received the changed 'Born Again' spiritual heart from Christ in us. WedWebsite: rahardin.com Videos,Bio,Podcasts-

    Next Level Greatness
    Show up authentically in your life! How to process your emotions and acknowledge yourself (so you can be your healthiest and truest self!)

    Next Level Greatness

    Play Episode Listen Later Mar 29, 2023 29:33


    Growing up, I was often taught to ignore my emotions and not discuss certain topics. This lack of emotional expression ultimately led to trauma and unresolved feelings. But as I embrace my growth, I've come to understand the importance of acknowledging and processing emotions in order to better understand myself and live authentically. Today's episode is all about embracing your true self by taking care of your emotional well-being and acknowledging your emotions, so you can understand yourself better and live your best life! Just as we prioritize physical health, it's crucial to give attention to our feelings and thoughts so we can let go of past baggage and live life in the moment, with freedom and joy. Ready to finally embrace your healthiest and truest self?   Listen in!   Barbie  Loved this episode?! Your review helps this show grow (and it's good Karma!) Connect with me: Instagram: @Barbie.Kalev   Keep the party going! Join my FB Group: THE MAGNETIC PORTAL with Dr. Barbie Kalev    If you'd like to join my network marketing team with me as your sponsor, shoot me a message on IG, FB, or barbiekalev@gmail.com   The Healing Questions Guide: Relevant Questions to ask the Mind to Activate Healing In The Body by Wendi Jensen   Body Talk: Why You Really Get Sick and Why Need Never Happen Again! By Rochelle Gordon    Gene Keys specialist @snowgross   Sacred Pelvic Care + Ceremonial Bodywork @Suzizobrist

    Narcissistic Abuse No More
    Getting Dumped...a Blessing in Disguise

    Narcissistic Abuse No More

    Play Episode Listen Later Mar 29, 2023 42:15


    Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate at: www.NarcissisticAbuseNoMore.com or CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: Narcissistic Abuse No More

    KLRNRadio
    Richard Hardin's GPWF: We Must Seek God's Pure Word/Will

    KLRNRadio

    Play Episode Listen Later Mar 28, 2023 66:04


    We Must Seek God's Pure's Word/Will! ---rahardin.com-Bio, Pods,Videos-Books: Amazon.com/Richard-A-Hardin/e/B09J2YHCVB ----Wedi - 7AM CST Are you seeking and hoping to find God's perfect will about some specific area of very important concern? Listen to how Abraham's chief servant found God's perfect will to find Abraham' son Isaac God's perfect wife. Neither Abraham or Isaac were involved in the search for his wife, yet Isaac received God's special choice for him to marry Rebekah. This story shows the servant's dedication to finding God's perfect will and woman for his master's son, Isaac. Wouldn't it be neat if we all knew that God had handpicked our mates before we got married? God does have a special calling on each of our lives, and that includes a special mate(helpmate) to help us fulfill His calling.If you are seeking a mate, job, or whatever- start seeking God's special calling of service, and you will meet someone else seeking God's special calling for their life. The two of you will soon realize that each of you can help the other with their calling. On @KLRNRadio.com 7AM Tue #GPWF #Christian or anytime at rahardin.com (radio)

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    Letting Go ~ How can I help a friend exit a bad marriage?

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later Mar 28, 2023 12:00


    Letting Go ~ How can I help a friend exit a bad marriage? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

    Holmberg's Morning Sickness
    03-28-23 - BR - TUE - Banks Could Design Money However They Wanted Before Govt Took Over - List Of 5 Most Hated Smells In House - AI Program Suggested Changes To Planes And Seating - Study Finds Those w/Botox Have Hard Time Reading Emotions

    Holmberg's Morning Sickness

    Play Episode Listen Later Mar 28, 2023 36:53


    Holmberg's Morning Sickness - Brady Report - Tuesday March 28, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Afternoon Drive with John Maytham
    Teenagers hurting themselves to regulate emotions

    Afternoon Drive with John Maytham

    Play Episode Listen Later Mar 27, 2023 12:21


    Guest: Dr Terri Henderson is a child psychiatrist and member of the South African Society of Psychiatrists (SASOP). She joins Amy to discuss the reality of teenage self-harm in South Africa and to suggest methods of prevention and therapy.See omnystudio.com/listener for privacy information.

    Writing Roots
    S41E8 – Writing Emotions: Happiness

    Writing Roots

    Play Episode Listen Later Mar 27, 2023 11:53


    I don't believe there's a power in the 'verse that can stop Kaylee from being cheerful. Sometimes you just wanna duct tape her mouth and dump her in the hold for a month. - Firefly The post S41E8 – Writing Emotions: Happiness appeared first on Writing Roots.

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    Anger Control ~ How can I control my being angry at my girlfriend?

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later Mar 27, 2023 12:00


    Anger Control ~ How can I control my being angry at my girlfriend? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

    Before You Kill Yourself
    AJ COLEMAN - A Widower's 8-Step Guide to Coping With Grief

    Before You Kill Yourself

    Play Episode Listen Later Mar 27, 2023 46:35


    AJ Coleman joins us to discuss his new book: A Widower's 8-Step Guide to Coping with Grief and Thriving Against All Odds.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

    Mom and Dad Are Fighting | Slate's parenting show
    The Surprising Way Video Games Are Good for Kids

    Mom and Dad Are Fighting | Slate's parenting show

    Play Episode Listen Later Mar 27, 2023 48:45


    On this episode: Jamilah, Elizabeth and Zak talk about their experience with video games — and then Elizabeth speaks with Ash Brandin, also known as @TheGamerEducator, about their tips for parenting young gamers. Then the hosts issue recommendations, and respond to a listener letter asking for tips on the latest and greatest in books for young eyes and ears. Recommendations:  Zak recommends: Abigail Lapell Elizabeth recommends: Free Run Wild My Child Treasure Hunt  Jamilah recommends: Swarm on Amazon Prime  Books for beginning readers: E: Usborne My First Readers  & Elephant & Piggie & Usborn Phonics Readers Z: Richard Scarry's Cars and Trucks and Things that Go, The Color Monster: a story about Emotions.  J: Can Read books, including Ty's Travels and Amelia Bedelia Graphic Novels: E:  EL Deafo & This Was Our Pact & The Witch Boy (upper elementary & Middle) & Peter & Ernesto A Tale of Two Sloths (lower elementary) J: Twins (lower elementary) The Baby Sitter's Club (lower elementary) Books about Loss: E: One Wave At A Time  & The Invisible String & When Dinosaurs Die & Circus Mirandus (older readers)  Z: Lilah Tov Good Night J: A Kid's Book About Death, The Sad Dragon Just Really Good Books: E: Hello Universe & We Dream of Space (both by Erin Entrada Kelly)& The Big Umbrella & Anything by Aaron Reynolds (Teddy's favorite, see President Squid)  Z:The Napping House J: The People Could Fly, Mufaro's Beautiful Daughters  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our NEW PHONE LINE: (646) 357-9318!  Podcast produced by Maura Currie and Zak Rosen Learn more about your ad choices. Visit megaphone.fm/adchoices

    KLRNRadio
    Richard Hardin's GPWF: The Wise Winneth Souls!

    KLRNRadio

    Play Episode Listen Later Mar 27, 2023 63:07


    The Wise Winneth Souls! What Gifts will you have to share with Jesus our Savior WHO suffered so much that each of us could become children of His Heavenly Father and live forever in heaven? Our Greatest Gift to share with Jesus is our fruit!My Books: Amazon.com/Richard-A-Hardin/e/B09J2YHCVBProverbs 11:30 states, "The fruit of righteous is a tree of life; and he that winneth souls is wise." God states in Daniel 12:3, " And they that be wise shall shine as the brightness of the firmament; and they that turn many to righteousness as the stars for ever and ever."All Christians, Children of God, should be bearing fruit trees of life, by sharing their testimony of salvation verbally with everyone we can. We must be speaking our salvation to others as Revelations 12:11 states, "And they (Christians) overcame him (devil) by the blood of the Lamb (Jesus), and by the Word of their testimony, and they loved not their lives unto the death (physical death)."Have you ever led anyone to salvation in Jesus since you have become a Christian. Have you ever personally prayed with someone as they received Christ into their heart? If not this should be the day you start! Listen in and learn how. Don't wind up standing empty handed before Jesus at the Final Judgment, start now! on KLRNRadio.com 7AM Mon on #GPWF #Christian or anytime at rahardin.com (radio)

    Slate Daily Feed
    Mom & Dad: The Surprising Way Video Games Are Good for Kids

    Slate Daily Feed

    Play Episode Listen Later Mar 27, 2023 48:45


    On this episode: Jamilah, Elizabeth and Zak talk about their experience with video games — and then Elizabeth speaks with Ash Brandin, also known as @TheGamerEducator, about their tips for parenting young gamers. Then the hosts issue recommendations, and respond to a listener letter asking for tips on the latest and greatest in books for young eyes and ears. Recommendations:  Zak recommends: Abigail Lapell Elizabeth recommends: Free Run Wild My Child Treasure Hunt  Jamilah recommends: Swarm on Amazon Prime  Books for beginning readers: E: Usborne My First Readers  & Elephant & Piggie & Usborn Phonics Readers Z: Richard Scarry's Cars and Trucks and Things that Go, The Color Monster: a story about Emotions.  J: Can Read books, including Ty's Travels and Amelia Bedelia Graphic Novels: E:  EL Deafo & This Was Our Pact & The Witch Boy (upper elementary & Middle) & Peter & Ernesto A Tale of Two Sloths (lower elementary) J: Twins (lower elementary) The Baby Sitter's Club (lower elementary) Books about Loss: E: One Wave At A Time  & The Invisible String & When Dinosaurs Die & Circus Mirandus (older readers)  Z: Lilah Tov Good Night J: A Kid's Book About Death, The Sad Dragon Just Really Good Books: E: Hello Universe & We Dream of Space (both by Erin Entrada Kelly)& The Big Umbrella & Anything by Aaron Reynolds (Teddy's favorite, see President Squid)  Z:The Napping House J: The People Could Fly, Mufaro's Beautiful Daughters  If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work. Join us on Facebook and email us at momanddad@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our NEW PHONE LINE: (646) 357-9318!  Podcast produced by Maura Currie and Zak Rosen Learn more about your ad choices. Visit megaphone.fm/adchoices

    Real Health and Weight Loss Podcast
    135 Understand your emotions and improve your health

    Real Health and Weight Loss Podcast

    Play Episode Listen Later Mar 27, 2023 18:05


    How are you feeling? No, really... How are you feeling? Can you name your feelings? Naming emotions is an important component of emotional literacy. By giving a name to our emotions, we can better understand them and gain greater control over our actions, habits and health. Dr Lucy Burns and Dr Mary Barson discuss how working on your "emotional literacy" can improve your health long-term. How emotionally literate are you?  To learn more on how to boost your emotional literacy download our free tool at www.rlmedicine.com/stress  Extra show notes & episode transcript www.rlmedicine.com/135 See omnystudio.com/listener for privacy information.

    Vroom Vroom Veer with Jeff Smith
    David Lawson – Awake Warrior: Grief, Loss, Numbing, Addiction, Mediation, Healing; Processing Emotions

    Vroom Vroom Veer with Jeff Smith

    Play Episode Listen Later Mar 27, 2023 58:12


    David Lawson and his team help men like you transform their lives through self-mastery to create personal and professional abundance. The youngest of 3 siblings, I had an unremarkable childhood with strict, loving parents. Following in the footsteps of my older brother, I fell in love with hockey and spent my early teenage years traveling from arena to arena. (Then) one cold New Year's day, while driving me to a hockey game, I noticed my Dad rubbing his left arm. Suddenly, he fell into my lap and as the car veered into the ditch I felt him take his last breath. My dad was gone. After my dad's funeral I felt numb and detached. While my mother grieved the loss of the love of her life, I had no idea how to process the emotions and grief I was feeling. As men, our culture neither teaches, allows nor gives us permission to cry, grieve or process many of our emotions. So I did the only thing I knew how to do - play hockey. My dad and I had talked about me earning a hockey scholarship, and after a lot of early morning practices and hard work I received a scholarship. After four years of long bus rides and sustaining physical injuries, my focus began to shift. David Lawson Vroom Vroom Veer Stories Grew up ice skating on a lake in the Toronto area, lived in the same area as some famous Canadians Was on a fast track at the age of 15 playing hockey at the "Junior" level where school classes become secondary to practice/travel/hockey games His father died on his lap while driving to a hockey game; didn't have the tools to deal with grief and loss so he just numbed that emotional pain He double-down on being a High-Achiever never thinking about emotions or self care until finally he was so exhausted that he couldn't do it anymore Googled Business Retreat and found a 10-day retreat at the Chopra Center in SoCal; fell in love with meditation on his first try; experienced Ayurvedic Massage, meditaiton and yoga and felt amazing Through these experiences he started to look at the emotions that he had been numbing since age 15 and his emotional and physical health slowly started to improve Visited India for further treatments twice and also received acupuncture from a Chinese medicine doctor near home; this same doctor suggested Qigong as a way to do maintenance without needles Connections Website

    Translating ADHD
    ADHD and Emotional Autopilot

    Translating ADHD

    Play Episode Listen Later Mar 27, 2023 26:52


    Ash and Cam continue to pull the thread on getting distance from the Adrenaline Response Cycle as they explore common emotional responses when faced with uncertainty and challenge. Today they share the concept of emotional autopilot. We can approach our days and plans in an autopilot fashion expecting our day to go off without a hitch. We can also set our emotions on autopilot or conveniently set them aside - partitioning them from our day. We all know how this plays out. When things don't go according to plan, our emotions come out in anger or disappointment and often at a higher intensity due to emotional dysregulation. Cam and Ash tack against common suggestions regarding emotional regulation, addressing the challenge more at causation than at manifestation. According to findings in neuroscience, the more aware we are of our emotions the more we can utilize them as a resource. Like Kelly McGonigal's work on stress, if we shift the way we view emotions, we can turn them into the resources they are. Emotions drive our desires, our attention and our motivation for change. They can also be difficult to manage because they are stronger than positive emotions. Often the big signal is negative in nature and when we do explore emotions, the first thing we hear is our own internal negative self-talk. The hosts share different ways we can resource emotions and ‘crack the lid on the mason jar' to let emotions inform, and not drive, behavior or responses. Ash distinguishes emotions and the story associated with the emotions. He also shares an example where a client uses her own body awareness to better understand how her migraines are an indication of surpassing a threshold and entering the crash phase of ARC. Cam shares an example where a client uses time to process emotions in an interaction with a coworker. The hosts emphasize well known podcast concepts like curiosity and pause, disrupt, pivot to shift away from the autopilot mode. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Asher Emotional Health Ladder Episode 78  Navigating the Fight, Flight, or Freeze Stress Response with ADHD – Translating ADHD Podcast Kelly McGonigal Ted Talk https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend/c Susan David - https://www.susandavid.com/ Positive Intelligence - https://www.positiveintelligence.com/ For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

    Okay Sis
    How to Go From Depressed to Safe in Your Emotions With Scout's Coach Amy Natalie

    Okay Sis

    Play Episode Listen Later Mar 27, 2023 75:42


    This is a very special episode! Scout and her coach Amy Natalie recap working together for the last 3 years and go through all of Scout's healing transformation. Follow along for more: Amy: @amynatalieco Amy's Podcast: The Feminine Frequency Podcast Okay Sis: @okaysispodcast Scout: @scoutsobel Mady: @madymaio JOIN OUR COMMUNITY CENTER ON GENEVA! LEAVE A VOICEMAIL FOR THE SISTERS HERE! SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Model Health Show
    TMHS 672: How Your Thoughts And Emotions Impact Your Physical Health - With Dr. Will Cole

    The Model Health Show

    Play Episode Listen Later Mar 27, 2023 76:33


    It's well known that chronic inflammation is at the foundation of a myriad of health conditions, including autoimmune diseases and metabolic disorders. But what's less widely accepted is that the mind-body connection, specifically the gut-brain connection, can have immense impacts on our health and propensity to disease. Today's guest, Dr. Will Cole is here to share about the intimate connection between physical and emotional health. In his new book, Gut Feelings, Dr. Will Cole unpacks how to heal the connection between mental health and physical health, and how to restore the body through nutrition and self-love practices. Dr. Will Cole is a leading functional-medicine expert, the founder of one of the first functional medicine telehealth centers, and a New York Times bestselling author. He specializes in helping folks find the root causes to autoimmune diseases, thyroid issues, digestive disorders, and much more. Gut Feelings is the culmination of his work helping his clients heal through nutrition and restoring the gut-brain connection. On this episode of The Model Health Show, you're going to learn about how the gut-brain connection works, and how the combination of shame and inflammation might be destroying your best efforts in health and wellness. We're having important conversations on healing the nervous system, the problem with diet culture, and specific practices you can implement to heal your body and mind. I hope you enjoy this interview with the one and only, Dr. Will Cole! In this episode you'll discover: How chronic stress, trauma, and shame can be stored in your cells. What the gut-brain connection is. The duality between mental health and physical health. How food impacts your neurotransmitters. The impacts chronic stress can have on our bodies. What shameflammation is. The link between adverse experiences, autoimmunity, & nervous system dysfunction. Why medicine is an art and a science. The three main branches of the nervous system. Symptoms of a dysregulated autonomic nervous system. How alcohol consumption impacts brain volume and intestinal permeability. What intergenerational trauma is. The toxic world of diet culture and anti-diet culture. How to heal your nervous system through specific practices like meditation. The modulating effects of adaptogens. Why shaming your way into wellness is unsustainable. Items mentioned in this episode include: Organifi.com/Model -- Use the coupon code MODEL for 20% off! Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Gut Feelings by Dr. Will Cole Personalize Your Intermittent Fasting Program with Cynthia Thurlow – Episode 625 How Alcohol Influences Metabolism and Longevity – Episode 657 Connect with Dr. Will Cole Website / Podcast / Instagram Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Download Transcript  

    KLRNRadio
    Richard Hardin's: Beatitudes and Sermon On The Mount!

    KLRNRadio

    Play Episode Listen Later Mar 26, 2023 125:50


    Beatitudes/Sermon On The Mount---- A different way than you have heard them before! Books: amazon.com/Richard-A-Hardin/e/B09J2YHCVB : Email: rhardin77@yahoo.comWeekly: M-F, &-8AM; Sat-Sun, 6-8AM (CST).****Richard Hardin, POBox 45684, OKC,OK 73145****We must be very careful to compare what we hear from our ministers with what the Bible says because it is a matter of an eternity of life or death in many cases!****Today I will share the Beatitudes and Sermon on the Mount in a way you probably have not heard. Remember Jesus' main concern was that we all be born again of the Spirit of Christ in our hearts, and these Beatitudes helped the people of the OT understand what He meant. Jesus was teaching about the attitudes and beliefs in our hearts as to where our "sins" exist and not just what we see with our eyes. on @KLRNRadio.com 6AM CST Sun #GPWF #Christian at rahardin.com, Pods

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    Seductive Neighbor ~ I worry about my husband's relationship with our sexy neighbor.

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later Mar 26, 2023 12:00


    Seductive Neighbor ~ I worry about my husband's relationship with our sexy neighbor. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

    Génération Do It Yourself
    [EXTRAIT] Nicolas Froissard (Groupe SOS), à propos de l'insertion professionnelle

    Génération Do It Yourself

    Play Episode Listen Later Mar 26, 2023 10:30


    Pour découvrir l'épisode en entier tapez " #314 - Nicolas Froissard - Groupe SOS - L'innovation sociale comme moteur de l'association aux 22 000 employés " sur votre plateforme d'écoute.

    Génération Do It Yourself
    #314 - Nicolas Froissard - Groupe SOS - L'innovation sociale comme moteur de l'association aux 22 000 employés

    Génération Do It Yourself

    Play Episode Listen Later Mar 26, 2023 185:27


    KLRNRadio
    Richard Hardin's GPWF: God Loved Esau/Edom!

    KLRNRadio

    Play Episode Listen Later Mar 25, 2023 125:39


    God Loved Esau/Edom! My Books: Amazon.com/Richard-A-Hardin/e/B09J2YHCVB *rahardin.com - Videos, Reformed Theology(Calvinism) is A Lie! Jacob and Esau were twins, Esau the oldest. A lie taught by ALL of Christianity is God said He hated Esau. Calvinist (Reformed Theology) says God said He hated Esau, & He meant it, So Calvinist teach God predestines people prior to birth to heaven or hell, with no possibility of change here on earth. All others say God said He hated Esau but only preferred Jacob to Esau, still a lie because God did not say He hated Esau. God did prefer Jacob as leader of Israel. Non-Calvinist are teaching blasphemy of God because God never said He hated Esau/Edom! He just preferred Jacob. God Loved Esau/Edom and Calvinism is a lie. God has never had anyone born to die predestined to hell. We must each choose to accept or reject God's love into our hearts. God did not say He hated Esau in Malachi 1:1-3. I show that clearly in today's program. The Apostle Paul explained it in Romans 9:12-14. and Jesus states in Matthew 25:41 that the lake of fire was created only for the devil and his angels! We must each make a personal choice to accept God's Love into our hearts or reject His Love and choose hell, 2 Thess 2:10, "And with all deceivableness of unrighteousness in them that perish; because they received not the love of the truth, that they might be saved." Romans 1:18-19, "For the wrath of God is revealed from heaven against all ungodliness and unrighteousness of men, who hold the truth in unrighteousness; (19) Because that which may be known of God is manifest in them; for God hath shewed it unto them." on @KLRNRadio.com 6AM CST Sat #GPWF #Christian or anytime at rahardin.com, podcasts.

    Happiness Ask Dr. Ellen Kenner Any Question radio show
    Fixing a Boring Marriage ~ A sample cognitive therapy session dealing with couples issues - a short interview with Dr. Judy Beck.

    Happiness Ask Dr. Ellen Kenner Any Question radio show

    Play Episode Listen Later Mar 25, 2023 12:00


    Fixing a Boring Marriage ~ A sample cognitive therapy session dealing with couples issues - a short interview with Dr. Judy Beck. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show.

    EXPANDED Podcast with Lacy Phillips
    Ep. 243 - How to Deal With Challenging Family Dynamics w/ Nedra Glover Tawwab

    EXPANDED Podcast with Lacy Phillips

    Play Episode Listen Later Mar 24, 2023 63:03


    Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica's inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that's in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you're ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We're talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we're all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on her new book that goes way deeper into managing family relationships. Nedra, we are so thrilled to have you back.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:A beautiful conversation about healthy relationships, change and authenticity with return guest Nedra Glover Tawwab!How to develop and maintain healthy family dynamicsGenerational trauma, enmeshment, emotional maturityAdverse childhood experiences (ACEs) and what we can learn from themMaking shifts to stand in your own boundariesHow relationships with parents and partners mirror each otherFocusing on our own behavior as opposed to changing othersThe power of friendship & mentorshipBreaking cycles in family dynamicsReframing anger into a healthy emotional toolThe energetics of ghosting  THEMES / TIME STAMPS:An overview of Nedra's new book and how to manage unhealthy family relationships! (00:08:25)Generational trauma and how it can affect us in the present day (00:18:00)Breaking cycles in family dynamics and creating change (00:41:55) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Start Your Manifestation Process with the Pathway Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. Did you Finish the Manifestation Challenge?Share your experience with us!  Bon Charge - 15% off with code MAGNETICInfrared Sauna Blanket  KajabiTry Kajabi all in one business platform free for 30 days with TBM link! Find all workshops mentioned inside our Pathway Membership!Expanded x Ep. 147: Nedra Glover Tawwab on Setting Boundaries & Honoring ThemDrama Free: A Guide To Managing Unhealthy Family Relationships - Nedra Glover Tawwab (book)Set Boundaries, Find Peace: A Guide To Reclaiming Yourself - Nedra Glover Tawwab (book)Adverse Childhood Experiences (ACEs) Quiz Where To Find Nedra!@NedraTawwabNedraTawwab.comSet Boundaries, Find Peace: A Guide To Reclaiming Yourself - Nedra Glover Tawwab (book)Drama Free: A Guide To Managing Unhealthy Family Relationships - Nedra Glover Tawwab (book) SubmitSubmit to Be a Process Guest

    Narcissistic Abuse No More
    Stories of the Abused 2

    Narcissistic Abuse No More

    Play Episode Listen Later Mar 24, 2023 58:04


    Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate at: www.NarcissisticAbuseNoMore.com or CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: Narcissistic Abuse No More

    Crushing Your Fear
    Episode # 228 – Lean Into Discomfort and Grow

    Crushing Your Fear

    Play Episode Listen Later Mar 24, 2023 2:43


    Michael talks about continually challenging yourself to grow and become a better person to achieve greatness.About the Crushing Your Fear Podcast Bio Michael Power is a #1 Best Selling Author, Speaker and the Host of the Crushing Your Fear Podcast. He is also an Entrepreneur who has started multiple revenue generating companies both in the US and Europe. He has learned to conquer Fear through leaving the past behind, learning from it and adopting Gratitude and a Positive outlook for the future. On his Crushing Your Fear Podcast, Michael explains "We live in a Society of Fear. Everywhere we turn, fear is there. Most people we know are affected by fear in one form or another. We ourselves are consumed by fear - we can't move forward - we won't take chances – we 'fear' what others may ‘think' of us - and on and on and on. Enough! There is another way. We explore different areas in society, flush out the manipulation and empower you to overcome fear. Our guests are experts and give you the insight and tools needed to identify and conquer fear. So join us and Crush Your Fear!" Michael PowerHostCrushing Your Fear Podcastmichael@crushingyourfear.com Website: http://www.crushingyourfear.com/ Instagram: @crushingyourfear Facebook: @crushingyourfear Twitter: @crushingfear Tik Tok: @crushingyourfear Twitter: @michaelpower100 Subscribe to our Podcast! iTunes: https://podcasts.apple.com/us/podcast/crushing-your-fear/id1465751659 Stitcher: https://www.stitcher.com/podcast/craft-beer-storm/crushing-your-fear Blog: https://medium.com/@the_real_michael_power

    Live From Love
    Episode 257 - How Style Helps Your Confidence in the Bedroom - An Interview with Sheri Brasier

    Live From Love