Podcasts about emotions

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate at: www.NarcissisticAbuseNoMore.com or CASH APP - $evangelistklrch1975IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.comWatch on YouTube at: Narcissistic Abuse No More

Emotions can feel so personal. Joseph helps you get your feet back under you. Remember: your mind doesn't have to push you around.About Joseph Goldstein:Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-founded the Insight Meditation Society (IMS) alongside Sharon Salzberg and Jack Kornfield. Since its founding, thousands of people from around the world have come to IMS to learn mindfulness from leaders in the field. Joseph has been a teacher there since its founding and continues as the resident guiding teacher.To find this meditation in the Ten Percent Happier app, you can search for “Releasing Moods & Emotions,” or click here: https://10percenthappier.app.link/content?meditation=63bba532-84e7-4dd1-a0df-5f734be86239.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys find themselves podcasting while driving during their east coast Cars Of The Past road trip, and discussing some of their adventure. Social media questions ask if you should buy a car even if it needs work, what first car to buy for a 16-year-old, and should trucks be considered the new ‘mid-life-crisis' vehicle? Seasons 1-10 are available on Amazon Prime and Vimeo worldwide. Please rate and review us on iTunes, and the TV show on IMDB and Amazon. Write to us with your Car Debates, Car Conclusions, and Topic Tuesdays at everydaydrivertv@gmail.com or everydaydriver.com. Share the podcast with your car enthusiast friends!

Don't you hate that? When you kick an old habit to the curb and then it rears its ugly head again? That's ok. Face it and remember it's the past.If you're enjoying the show, it's safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Don't forget about my new book The Positive Perspective.My new book addresses several life situations in a straightforward, simplistic way. Many of life's problems are created by us and can be fixed when you change your perspective. Emotions like love, anger, sadness, and fear, are created in our minds. When we try to predict the future it's natural to visualize the worst-case scenario. It doesn't have to be that way once you understand how to use the power of your mind.The Positive Perspective is available on AMAZON. https://www.amazon.com/dp/B08YS62QZT/ref=sr_1_1?dchild=1&keywords=the+positive+perspective&qid=1615781990&sr=8-1Tell me your story. Go to http://BePositivePodcast.com/yourstory and tell me all about it. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Don't forget about my new book The Positive Perspective.My new book addresses several life situations in a straightforward, simplistic way. Many of life's problems are created by us and can be fixed when you change your perspective. Emotions like love, anger, sadness, and fear, are created in our minds. When we try to predict the future it's natural to visualize the worst-case scenario. It doesn't have to be that way once you understand how to use the power of your mind.The Positive Perspective is available on AMAZON. https://www.amazon.com/dp/B08YS62QZT/ref=sr_1_1?dchild=1&keywords=the+positive+perspective&qid=1615781990&sr=8-1Check out the Be Positive Stay Positive merchandise. https://teespring.com/stores/stay-positive-4All profits from merchandise go to maintain the equipment used to produce this show.Website - http://bepositivepodcast.comYouTube - https://www.youtube.com/channel/UCBoaClvyCPEHFmOQ9f5hPlw?"Facebook - https://www.facebook.com/bepositivepodcastTwitter - https://twitter.com/NatBePositiveInstagram - https://www.instagram.com/drumman101Linkedin - https://www.linkedin.com/in/be-positive-podcastListen on AMAZON - https://music.amazon.com/podcasts/fef90539-d637-4101-8f5a-81cce3f2078c/be-positive-stay-positive-podcast.#bepositive #positivity #subconsciousmind #infiniteintelligence #PositivePodcast #PositivePerspective             

A new MP3 sermon from Bible Believers Baptist Church is now available on SermonAudio with the following details: Title: Your Heart's Emotions Speaker: Dr. David Peacock, Pastor Broadcaster: Bible Believers Baptist Church Event: Midweek Service Date: 5/18/2022 Bible: Matthew 15:18 Length: 54 min.

A new MP3 sermon from Bible Believers Baptist Church is now available on SermonAudio with the following details: Title: Your Heart's Emotions Speaker: Dr. David Peacock, Pastor Broadcaster: Bible Believers Baptist Church Event: Midweek Service Date: 5/18/2022 Bible: Matthew 15:18 Length: 54 min.

A new MP3 sermon from Bible Believers Baptist Church is now available on SermonAudio with the following details: Title: Your Heart's Emotions Speaker: Dr. David Peacock, Pastor Broadcaster: Bible Believers Baptist Church Event: Midweek Service Date: 5/18/2022 Bible: Matthew 15:18 Length: 54 min.

Emotions can seem like wild animals. But shooting a wild animal because you don't have control of it isn't a good option. Instead of trying to eliminate it, tame it. The secret for an awesome life today is "Domesticate your emotions, don't eliminate them."

Baptism #2 ---MyBooks: Amazon.com/Richard-A-Hardin/e/B09J2YHCVB --- There are so many different beliefs about baptism. I hope you will listen in and maybe this will clear up some of the confusion. Some people believe you must be baptized to be "Saved", others don't, Listen in and decide what you will base your eternity on @KLRNRadio.com 7AM CST Thu on #GPWF #Christian or on rahardin.com under the Radio tab anytime.

Baptism #2 ---MyBooks: Amazon.com/Richard-A-Hardin/e/B09J2YHCVB --- There are so many different beliefs about baptism. I hope you will listen in and maybe this will clear up some of the confusion. Some people believe you must be baptized to be "Saved", others don't, Listen in and decide what you will base your eternity on @KLRNRadio.com 7AM CST Thu on #GPWF #Christian or on rahardin.com under the Radio tab anytime.

First, I want to acknowledge that with everything happening around abortion rights, one can feel overwhelmed and helpless. I hope you know you're not alone and your body is YOUR body. My body, my damn choice. Now to get into the episode: Laura Meihofer is a Doctor of Physical Therapy who specializes in pelvic health. For over a decade, Laura has worked tirelessly to earn her license, practice patient care, and publish research at the world-renowned Mayo Clinic — and now her private physical therapy practice, Laura Meihofer LLC.Highlighting topics like vibrators, periods, menopause, postpartum, incontinence, pleasure, pain, and so much more, Laura is lifting the lid on formerly taboo topics and demystifying the pelvic floor. Pelvic floor dysfunction is extremely common! And, seeking information or professional help about pelvic floor conditions should not be shameful.Laura's mission is to empower all individuals with pelvic floor concerns through evidence-based resources, movement, and products.In this episode, we discuss the effect of hormones and birth control on one's mental health, period and premenstrual symptoms, sex expectations, pelvic pain, and more.FOLLOW LAURA:INSTA: @laurameihoferWEBSITE: www.laurameihofer.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com  

Christ came to set you free from worry, frustration and condemnation. Learn how to experience more of His peace in your life.

Vous avez tout en vous pour créer la vie dont vous rêvez. Cette vie, la vie extraordinaire qui VOUS ressemble, je vous en parle souvent sur Change ma vie, parce que c'est celle qu'on vous aide à créer au sein de notre programme de coaching. Cette vie extraordinaire ne ressemblera pas à la vie extraordinaire de votre voisin·e parce que vous allez la créer sur-mesure, à votre image.Écoutez l'épisode 240 pour :Développer les compétences pour construire votre vie extraordinaire ;Prendre conscience de ce qu'il y a déjà d'extraordinaire dans votre vie ;Comprendre les trois bénéfices majeurs d'une vie extraordinaire ;Poser les premières bases de votre vie extraordinaire.Retrouvez les notes de cet épisode sur :https://changemavie.com/episodes/la-vie-extraordinaire-qui-vous-ressembleSi vous ressentez le besoin d'être accompagné·e pour créer la vie extraordinaire qui vous ressemble, c'est la mission de Change ma vie et la promesse du programme de coaching que nous vous proposons. Pour en savoir plus : https://changemavie.com/coachingAbonnez-vous dès aujourd'hui au podcast Change ma vie sur Apple Podcasts ou sur la plateforme de votre choix (c'est quoi un podcast ), et laissez-y votre avis (comment laisser un avis ), c'est le meilleur moyen de le soutenir.Inscrivez-vous gratuitement à la newsletter de Change ma vie. Nous vous enverrons en cadeau de bienvenue trois exercices simples pour explorer votre esprit, et tous les mardis, la Minute Change ma vie. Et n'hésitez pas à partager ce podcast avec vos amis si vous pensez qu'ils pourraient aussi en bénéficier !See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How is your week going so far? Are you attacking your goals or are you dealing with the same old issues? Are you feeling like you are on track or do you feel stuck? I am finding more often than not that most people are cycling through the same problems. …and these problems are almost entirely struggles with the mind. Sure there are challenges and obstacles in life, but most of them involve our mind or perspective. So…I want to focus today a little on Hacks for the Mind…because I feel like the DAILY battle with your mind is the BATTLE you must win if you are going to live your best life.   Recently, I've had to deal with some super challenging situations and I've found myself looking to my mentors and lessons learned for advice, counsel and answers.  So, I'd like to share some of those with you… When I'm starting to struggle a bit there are certain mentors I go straight to based on what I know helps ME cope and get on top of the situations in my life…David Goggins is right on top of the list so let's start with him today… David Goggins is well known for his ability to push past the normal limits of his body and the average person. David says that most people live 40% of their best life.  In other words most people quit at 40%. They quit their relationships, their businesses, their fitness goals, and everything else they do. He says it's like a car with a governor which limits the speed you can drive.  The car can certainly go faster…and if you are in my car, it definitely likes to go fast…lol But, the governor is added to slow the car down.  No matter how much you try it won't go above a certain set speed. This is what our brains are doing to us when we start to encounter difficulty in our lives. Our brains are designed to keep us safe, comfortable, out of difficult situations, so it sends us signals that make us want to quit and slow down or walk away from a challenge. The problem is that usually our minds quit at about 40% of our potential. I find this really crazy because our minds really are our greatest tool…but you start to realize that they are also our greatest weakness. And to make it worse, our minds know all of our dang weaknesses and have the language that it knows will make us slow down, doubt our abilities, create fear and basically make us quit. Your mind knows you better than anyone or anything in your life….But guess what… Believe it or not…YOU CONTROL YOUR MIND…You are the driver of this incredible tool. You are not your mind.  You are the driver of your mind.  The key is to NOT let go of the steering wheel.  That's what most of us do.  We let our minds do what they want and shut us down. And when you let go of the wheel and let your mind wander enough times, you form the habits of giving up, being lazy, “settling for less”, and ultimately a mediocre life…at 40%…you start to coast through life. How many of you feel like you might be just “going through the motions right now?”…waiting for a break in the storm…waiting for something to change…waiting for answers?…Well you are the answer.  You have the answers inside you... So, why does this happen?  Why do we settle and give up on our relationships, business, and all types of things in life? Basically, it's because we crave comfort and many times don't see solutions to fix the problems so we quit.  But, this is when we need to look to give ourselves the most hope.  Because you do have the answers.  The solutions lie on the other side of quitting…on the other side of the 40% mark. See the key is to do what prosperity Principle # 3 says… ACT IN SPITE OF YOUR MOOD. None of us wants to get up and go to the gym… None of us want to set feelings and ego aside and work through challenging relationships None of us want to get to work building our business after a long day at the J O B or dealing with life issues. But the truth is it's only at the 40% level that David Goggins says we can truly create new habits and find real solutions.  It's at that point that the brain learns to become creative…not before. You see your best life lies inside the pain and past your comfort zone…past the 40% mark. Your solutions will only come to you WHEN you are “experiencing” the difficulties.  The brain (your mind) is very resourceful, but it is also very tricky.  It knows your weaknesses.  It steers you toward comfort.   “Go back to bed. Start Monday instead of today.  Give up and find a better opportunity, relationship, business, or gameplan.” When you tell yourself you are going to quit at that 40% level…your brain shuts down.  It wants to shut down.  It wants the easy way out.  But don't let it control you. You control your mind... This is when you need to tell yourself that “I am never going to stop or give up”. Tell yourself that you have no choice but to succeed and your brain will go to work finding a solution to what you are dealing with.  It will look for the answers and help you be creative. Eric Thomas says…when you want to succeed as much as you want to breathe…that's when you will be successful. Stop worrying about finding solutions to the problem and start focusing on never giving up. This is going to be a daily battle with your mind.  You can develop habits, but just accept the fact that you will be battling your mind throughout your life…make it a challenge.  make it a game. And this is where it will become productive…become fun…become fulfilling…become success. You see we have been searching most of our lives for happiness and fulfilment in the wrong place.  We spend our lives wanting happiness, but looking for it in places of comfort and easy paths.  I know I have... Goggins continually emphasizes that you won't find toughness, resilience and fulfilment in a comfortable environment.  This is why he challenges himself every single day.  He looks forward to being uncomfortable because that is where you will find your greatness and the greatest rewards in life…in the difficulties.  Learn to love to challenge yourself. Science has shown us that you get small dopamine hits even with small accomplishments.   -overcoming a challenge -losing a few pounds -not giving up on that business or relationship You don't need to get to the end goal to actually experience the fulfilling emotions…the dopamine hit that you and your brain desire… Victory lies inside the smallest of steps…the smallest of accomplishments… You will truly experience your best life and emotions by simply choosing to place yourself inside the battle.  Place yourself inside DISCOMFORT.  Let yourself get past the 40% mark where most people quit, cause that is where your greatness lies. Let me suggest some ways you can help yourself get to this point and beyond: -visualize what lies inside or beyond the battle -learn to disconnect from external needs for fulfilment…the fulfillment emotions are already inside you. -know that the most fulfilment truly comes from the emotions you experience in the little moments of victory…THIS IS WHY WE SAY ITS THE “LITTLE THINGS IN LIFE that count" -visualize with clear and specific EMOTIONS…try this -learn and discover what motivates you (music, pictures, objects, emotions) -find a person or thing that drives you with something to prove -use past failures to DRIVE yourself Just remember “one more rep”…that's a perfect example of being at the 40% mark and pushing through to your greatness.  Ed Mylett…new book…the principle of “one more” Also, you have to realize that you do not have to have a trainer, coach, or specific tools.  You have all the tools inside you right now.  Your mind creates most problems and has the power and tools to overcome those problems.  I've spent most of my life searching for fulfilment, happiness and joy in the rewards and successes.  What I've learned is that ultimately we are all just seeking the emotions that these accomplishments or things will give us. The secret is that we can experience those same emotions right now.  In the moment.  In overcoming small challenges…not just end goals…you've already experienced happiness in your life…visualization and small wins will bring those same emotions back into your life right now. Learn to live beyond the 40% Learn to live in the gaps most people avoid Learn to never quit on your relationships, business, fitness goals and desires Learn to value the daily battle with your mind See it as an exercise in uncovering your greatness… Look forward to the battle because it will bring you the happiness and fulfilment you desire. Find ways to challenge yourself daily so that you can ultimately live the life you are capable of living…Push past the 40% mark. Your Brain will find the tools to solve your problems  Yes, Your Thoughts Create Your Life…Yes, You are the One Who Steers the Ship…Your Mind. Start Today to Challenge Yourself to become the Best Version of Yourself.  Learn to love LIVING inside UNCOMFORTABLE SITUATIONS. And as David Goggins Says….STAY HARD  

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate at: www.NarcissisticAbuseNoMore.com or CASH APP - $evangelistklrch1975IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.comWatch on YouTube at: Narcissistic Abuse No More

Guilt and Shame are universal emotions.  Guilt is defined as 'I have done something bad.'  Shame is seen as 'I am a bad person.'  How do you recognize these emotions in your life?  How do you move past these emotions?  Join us today as we bring awareness to two emotions that no many people talk about.   ******   Facebook: https://www.facebook.com/yournext50podcast IG: https://www.instagram.com/yournext50podcast/   ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to https://so-vibrant.com LinkedIn: https://www.linkedin.com/in/sylviaotvos/ Facebook: https://www.facebook.com/SOVibrantVisibilityCoach   ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: https://www.chavender.com  LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/ Twitter: https://twitter.com/JennyChavender

Baptism #1 ---MyBooks: Amazon.com/Richard-A-Hardin/e/B09J2YHCVB --- There are so many different beliefs about baptism. I hope you will listen in and maybe this will clear up some of the confusion. Some people believe you must be baptized to be "Saved", others don't, Listen in and decide what you will base your eternity on @KLRNRadio.com 7AM CST Wed on #GPWF #Christian or on rahardin.com under the Radio tab anytime.

Baptism #1 ---MyBooks: Amazon.com/Richard-A-Hardin/e/B09J2YHCVB --- There are so many different beliefs about baptism. I hope you will listen in and maybe this will clear up some of the confusion. Some people believe you must be baptized to be "Saved", others don't, Listen in and decide what you will base your eternity on @KLRNRadio.com 7AM CST Wed on #GPWF #Christian or on rahardin.com under the Radio tab anytime.

We all reach a phase in our lives where we are at a crossroads and are unsure of what we want. We're lost, and there's a part of our existence that feels empty, and we yearn for anything to fill that void. Unfortunately, we sometimes waste our time and energy trying to fill that emptiness with things, habits, or people who will eventually ruin us. Making ill-advised actions and decisions for the sake of superficial fulfillment often leads to our demise. When we take the time to fully understand what it is that we truly want and have clarity on our true purpose in this world, we will not waste our time and energy and will instead fill the void with so many beautiful and good things that only God can provide that are truly worth our time and energy. The North Star Goal is one of High Noon's programs that can help us start working on ourselves and our goals no matter where we are in life. There has been a higher level of success with the North Star Goal approach by identifying one's purpose, goals, and how we want to show up in life. In this episode, Andrew talks about how to figure out what we really want, what our purpose is, as well as where we should devote our time and energy. He also discusses how the North Star Goal, as well as other High Noon programs, can help us in starting to focus on ourselves and our goals in order to fill the void in our lives. What is it that you actually want? It may seem like an easy question, but it is the most difficult to answer, as even ourselves don't know what we want, but we are willing to sacrifice everything to figure it out and get the wholeness we seek in our life. This phase or journey can be difficult, lonely, and painful. But one thing is certain: it will be beautiful as long as we hang in there and surround ourselves with people who can help and guide us, like High Noon, on this rocky road called life. Listen to Episode 123 to learn more! Show Notes High Noon's Programs [1:18] The North Star Goal [2:18] Turning the void in our lives into something we're passionate about [4:44] Vessels to help us reach our full potential? [7:32] Figuring out what we truly want [13:35]

"Just a few more days for to tote the weary load!" No matter, 'twill never be light!Just a few more days till we totter in the road-""No matter, 'twill never be light"- she took the words to her tired mind. Would her load never be light? Was coming to home to Tara to mean, no blessed surcease, but only more loads to carry?'Written soon after Scarlett O'Hara comes back to her home after fleeing Atlanta during the Civil War. Margaret was a gifted writer and her abilities to bring characters and scenes to life were clearly demonstrated in her book. She had great insight into the human condition, of first most was her own. She recognized the impact emotions had on her condition, which we now understand to be fibromyalgia and related problems.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist with an interest in helping those with fibromyalgia and related problems go beyond just learning to live with it to even reverse fibromyalgia. He is also the author of the book, "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have feedback, questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, it is likely that hundreds of others have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs that Dr. Lenz has done on fibromyalgia. Remember this podcast is meant for informational purposes only. It is NOT intended to be and should NOT be interpreted as medical advice for any medical condition and any individual. It is also not intended to be a substitute for medical advice. The content presented is provided as a starting point in your research and a helpful guide when discussing your individual circumstances with your trusted medical providers. All listeners are strongly urged to seek medical attention and guidance regarding any symptoms and health concerns.

(START): JaM start with an interesting conversation about Jacques dealing with the emotions of his son graduating. A raw and very real look at the emotions he was surprised have gotten to him. (19:07): The guys take a look at the Mavs and Warriors in the Western Conference Finals. Who do they like and why. (39:26): The Block-the best places to live in the US and HEB is expanding again (52:09): Jerry Jones says the Cowboys would sell for 10 billion dollars and he's not wrong (01:03:25): The voice of the Dallas Mavericks Chuck Cooperstein joins the guys live from Oakland to preview the Mavs and Warriors and share his insight on being around the team RECORDED 5/17/22. EXPLICIT LANGUAGE INCLUDED. 

(START): JaM start with an interesting conversation about Jacques dealing with the emotions of his son graduating. A raw and very real look at the emotions he was surprised have gotten to him. (19:07): The guys take a look at the Mavs and Warriors in the Western Conference Finals. Who do they like and why. (39:26): The Block-the best places to live in the US and HEB is expanding again (52:09): Jerry Jones says the Cowboys would sell for 10 billion dollars and he's not wrong (01:03:25): The voice of the Dallas Mavericks Chuck Cooperstein joins the guys live from Oakland to preview the Mavs and Warriors and share his insight on being around the team RECORDED 5/17/22. EXPLICIT LANGUAGE INCLUDED. 

Leveling Up your Energetic Set Point is awesome to have done.  It feels amazing, and you have so much more trust, openness and possibility in life.  The process of getting there can feel like a roller coaster, though!There is a lot of shedding that comes with raising your energetic set point--meaning the usual place your energy vibration is at.  Sure, there can be highs and lows, but this point is usually where you return to.  Raising this point means life can get turned upside down.  You can experiences losses you did not plan for (in relationships, jobs, how you perceive the world, housing, and many other ways), you could have more spiritual experiences and maybe not realize thats what they are.  There could be more exposure to different ways of thinking, or have sudden interest in something.  Basically, it means you are going through a lot of changes in several areas of your life.  With so much change going on, you may thing you are crazy--but you're not!  You're just upleveling.Raising your energetic set point can be accidental (meaning accidental to your human self, but that your soul is totally on board) or you can purposefully try and raise your vibrational energetic set point.  Both feel like roller coasters.I share some of my past experiences with this, and one that is happening right now!Contact Me or Consume My Stuff Here:Remember that The Yo Bitch Podcast is coming out June 1--mark your calendars now!  This NEW podcast is with my BFF Jenn Golik and is all things girl talk.  It's so much fun!!!  Do you want to join me and Jenn for our usual conversations, we just decided to record them?If you're interested in Upleveling and Getting Support as you go through changes, consider my energy healing sessions, tarot card readings, the Codependency Power Hour or ongoing coaching or mentoring.  The private, one on one coaching and mentoring I offer is focused on codependency, spiritual awakenings, the emotions and psychology of money, figuring out who you are/what you want, and starting your business.  Check out my website for all the links!  You can also click Here for a free Curiosity Call!Sign up for my  Transforming Your Codependency Text messages!  I can be in your texts messages every Monday, Wednesday and Friday.  I'll be giving advice, loving reminders and information to help you love yourself and heal that codependency NOW. Sign up by texting the word PEACE to 877-338-0875 or visit this web site:  https://slkt.io/xlBeWebsite:  Soulamplified.orgInstagram:  @SoulAmplifiede-mail:  Vanessa@soulamplified.org

Emotions are part of being human. We can't avoid them entirely, but we can learn how to manage our emotions and work with them. Every strong emotion we experience is a chance to learn more about ourselves and how we show up in the world.In our latest episode of Uncover The Human, hosts Cristina and Alex share their experiences with emotional regulation, tools and methods for working through challenging emotional reactions, as well as books and resources to continue learning from. Listen now to learn more about using emotions as an opportunity to respond to situations in a way that aligns with who we are and who we want to be. 

God doesn't want your life to feel like a constant struggle. Learn biblical truths that will help you "sit" in a place of supernatural rest.

On this week's episode, join Dr. Sharla Walker as she drops gems on how to master your emotions. This episode is full of laughter and knowledge! She gives three very important factors on how to master your emotions with support from the bible. Check out the book Emotional Intelligence 2.0 https://amzn.to/3lng2nS In order to see a transformation in your life and relationship with God, you have to understand the season you're in and find resources that match. Take our quiz to identify where you are currently in your faith walk and get matched with the perfect resource to take your relationship with God to the next level: https://bit.ly/GGGTquiz Join our dynamic online community, The Society! We are collaborating with three awesome women of faith (Tatum Temia, Roslyn Rene, & Keviah Watrice) to provide a community that addresses faith, lifestyle, business, and mental health. Start your two-week free trial today!

On Tuesday, May 19, 2020the Edenville and Sanford dams failed, causing flooding and an unprecedented loss of property.  Mike Clever is  a resident of Sanford and line worker for Consumers Energy.  He is also  one of the first people to respond to the tragedy.  Listen as he tells his story of devastation and home. 

Life comes at you fast. Decisions must be made quickly. When it's time to take a leap of faith, you gotta jump. Overthinking leads to fear. Fear leads to procrastination. Procrastination leads to nothing getting done. Take that leap and relish in the joy that comes with it. If you're enjoying the show, it's safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Don't forget about my new book The Positive Perspective.My new book addresses several life situations in a straightforward, simplistic way. Many of life's problems are created by us and can be fixed when you change your perspective. Emotions like love, anger, sadness, and fear, are created in our minds. When we try to predict the future it's natural to visualize the worst-case scenario. It doesn't have to be that way once you understand how to use the power of your mind.The Positive Perspective is available on AMAZON. https://www.amazon.com/dp/B08YS62QZT/ref=sr_1_1?dchild=1&keywords=the+positive+perspective&qid=1615781990&sr=8-1Tell me your story. Go to http://BePositivePodcast.com/yourstory and tell me all about it. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Don't forget about my new book The Positive Perspective.My new book addresses several life situations in a straightforward, simplistic way. Many of life's problems are created by us and can be fixed when you change your perspective. Emotions like love, anger, sadness, and fear, are created in our minds. When we try to predict the future it's natural to visualize the worst-case scenario. It doesn't have to be that way once you understand how to use the power of your mind.The Positive Perspective is available on AMAZON. https://www.amazon.com/dp/B08YS62QZT/ref=sr_1_1?dchild=1&keywords=the+positive+perspective&qid=1615781990&sr=8-1Check out the Be Positive Stay Positive merchandise. https://teespring.com/stores/stay-positive-4All profits from merchandise go to maintain the equipment used to produce this show.Website - http://bepositivepodcast.comYouTube - https://www.youtube.com/channel/UCBoaClvyCPEHFmOQ9f5hPlw?"Facebook - https://www.facebook.com/bepositivepodcastTwitter - https://twitter.com/NatBePositiveInstagram - https://www.instagram.com/drumman101Linkedin - https://www.linkedin.com/in/be-positive-podcastListen on AMAZON - https://music.amazon.com/podcasts/fef90539-d637-4101-8f5a-81cce3f2078c/be-positive-stay-positive-podcast.#bepositive #positivity #subconsciousmind #infiniteintelligence #PositivePodcast #PositivePerspective             

Some of us live as two people, who we are at home and who we are at work. But our work and our lives don't have to be two separate identities. The key to bringing our whole selves to work every day is tossing out the myth that emotions don't belong in the workplace. When we learn to embrace our emotions at work, we not only allow our most authentic selves to shine, but also create a more human workplace for our colleagues. On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Liz Fosslien, head of communications and content at Humu, coauthor and illustrator of No Hard Feelings and the upcoming book, Big Feelings, and @LizandMollie Instagram cofounder, about the importance of bringing emotions into work.

Emotions matter. Beliefs matter. The state of your nervous system matters. These things in combination have a profound impact on quality of life and health. Buckle up and get ready to heal! Visit www.drcarolinecarpenter.com & www.thebodycarpenter.com

In which I sit beside the river and share ideas about decolonizing the inner landscape, slowing down & shifting the Emotional Climate-Change (within every humyn on this planet). Also discussed: Grieving and celebrating as part of honouring life; Carrying grief from ancestors; Sensitivity as a gift to humyns; Colonial mindset ("it only has value if I decide it has value") vs Community mindset ("everything has intrinsic value whether or not I understand it"); "I don't own my emotions"; Climate change as humyns forgetting how to belong; PEACE as a fluctuating state (like the seasons and emotions); Welcoming my anxious parts; Being a part of the earth system and the internal system; Being PART of community; Meditation & rest; “I'm too busy to rest and slow down”; The dominator/colonial mindset (the anthropocentric mindset); Remembering how to belong (to self and community); Remembering how to be apart of the non-humyn community; Decolonization (starts within—how I treat my self, my body, my emotions); Inner peace is outer peace; Realigning the inner parts; Where I'm at is exactly where I'm at (honouring that); Welcoming in all of my parts and emotions; Being a part of a humyn system that is beyond us (which is actively destroying & harming the planet and ourselves); The first step is saying “whoa, I'm stuck” and honouring that and BEing there; AND MORE. Recorded April 16, 2022. This is a PATREON Bonus Episode!  Go to www.patreon.com/feelinweird to listen to every bonus episode. SUPPORT via PATREON*: patreon.com/feelinweird/ Buy MERCH: kyeplant.bandcamp.com/ DONATE via Paypal Review, Rate & Subscribe on Apple Podcasts Instagram: @feelinweirdpod Website: www.feelinweird.com Email: feelinweird@gmail.com Here's a list of EVERY regular & bonus Feelin Weird episode :) *Please consider contributing $5-50/month to support the show (and receive ~100 bonus episodes)

The more we understand about the mind-body connection, the more we see that our emotions have power beyond what they seem on the surface. Could it be that they can either create or cure disease? Join me in the 62nd episode of the Thin Thinking Podcast with my guest empowerment strategist, JJ Flizanes, as we dive into this topic and start some powerful, but simple steps towards emotional healing.   In This Episode, You'll Also Learn… The importance of understanding that each of our emotion represents and affects a specific organ in our body JJ Flizanes' very transformative, very eye-opening, very clarifying and, and very healing exercises and structure to help and coach people to achieve emotional healing How JJ Flizanes incorporate astrology and other modalities to help and approach each individual's unique and specific emotional life process JJ Flizanes' three-step process to identify feelings and needs, and the emotional guidance scale   Links Mentioned in the Episode: Grab a Free Copy of “TheInvisible Fitness Formula” Download the Free Feelings & Needs List and Emotional Guidance Scale 3 Reasons Why Talk Therapy is Ineffective Sign up for my FREE video series: "The 3 Mental Shifts to End the Weight Struggle Once and for All" Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

In this episode, we explore how your emotions is affecting your relationships. DM on insta for free resources on this @mindfulmuslimah --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message Support this podcast: https://anchor.fm/mindfulmuslimah/support

What better way to learn how to advocate in an IEP than from parents just like you who have been there? Stick to the end to learn Victoria's reccomendations for getting your child a supportive and effective learning plan! Shownotes: www.parentfriendlyot.com/episode40 EYA Insiders Facebook group: https://www.facebook.com/groups/365033878323074/

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On this episode we'll go on a mindful adventure in a hot air balloon. We will use a breathing exercise to fill the balloon, then practice letting go of difficult feelings as we imagine untying sandbags until we're light enough to fly. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop

This week me and Tiffanee talk about the ego.  What is it?  How can a healthy ego benefit us and when can it get in the way, leading to unwanted consequences?  How do we keep our ego in check?We also talked about the line between self-compassion and the need for self-honesty.  When we feel stuck, sometimes the discipline to move forward is what's needed.  Yet, when times get really tough, is cake the answer?  Note: Please forgive me.  The audio is a bit challenged on my end.  I had a computer crash last week.  You can easily understand me, but I do not sound my clear, clean and crisp self.   

Most of our episodes provide you with mental concepts, tools and techniques for assisting you in the shifting of your perspectives but a very important step that is often missed and/or skipped is the act of stillness. Without this step, we are never really finding a grounding space and resetting ourselves back to neutral before making a shift forward.Other Relevant Episodes:A Powerful Tool for Navigating the Emotional Process: The Three Rshttps://wisewhyspodcast.simplecast.com/episodes/the-three-rsWhat Are The Five Levels of Overall Wellness?https://wisewhyspodcast.simplecast.com/episodes/what-are-the-five-levels-of-overall-wellnessHow to Utilize the Concept of Attachment to Further Self Growthhttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-concept-of-attachment-to-further-self-growthWhy Sacrifice & Compromise Are Not Useful In Conscious Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/why-sacrifice-compromise-are-not-useful-in-conscious-relationshipsHow to Consciously Navigate Friendships Outside of Our Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-consciously-navigate-friendships-outside-of-our-relationshipsHow to Utilize the Six Priorities in Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-six-priorities-in-relationshipsThe Foundation Principles of Relating: Attraction, Love, Respect, Trust & Forgivenesshttps://wisewhyspodcast.simplecast.com/episodes/the-foundation-principles-of-relatingHow to Redirect the Energy of Competition Into Inspirationhttps://wisewhyspodcast.simplecast.com/episodes/how-to-redirect-the-energy-of-competition-into-inspirationThe Push & Pull of Subtle Energy Around Our Wantshttps://wisewhyspodcast.simplecast.com/episodes/the-push-pull-of-subtle-energyThree Questions to Help You Define Your Authentic Selfhttps://wisewhyspodcast.simplecast.com/episodes/three-questions-to-help-you-define-your-authentic-selfTwo Questions to Help You Define Your Authentic Relationshipshttps://wisewhyspodcast.simplecast.com/episodes/two-questions-to-help-you-define-your-authentic-relationshipsWhat is Unconditional Love and the Process of Reaching Ithttps://wisewhyspodcast.simplecast.com/episodes/what-is-unconditional-love-and-the

Author, Jason Carter, joins us today to discuss his journey from drinking to sobriety, back to drinking and sobriety again while managing suicidal ideations.Website: www.thejasoncarter.com Book: https://amzn.to/3PBmlSGIf you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Paul Norrod, Extension Specialist for Rural Health and Safety Episode 3, Season 4 Stress is something we all experience.  How we handle or deal with stress can impact how we function and many of our systems within our bodies.  On this episode of Talking FACS, Dr. Paul Norrod shares how stress impacts our emotions and feelings.  He discusses the hormones that are released when we are feeling stressed and the role those hormones play in regulating our emotions. This is part two of a three-part series on stress. Connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram  

Episode 262 is about overcoming our emotions. Leonard Pearlmutter is a spiritual mentor and coach. He is the founder and the director of The American Meditation Institute, which offers programs for people who wish to transform their lives with meditation. He is also the author of several self-help spiritual books such as The Heart and Science of Yoga. There is a new frontier between science and the metaphysical, and Leonard is at the forefront of that. Life doesn't come with a blueprint, that's why Leonard is here to teach us how to become the architect of our lives, identify our fears, examine our pain, AND use this pain of life to teach us. We can always learn from our failures by controlling our emotions. In this episode, Leonard will show us how to manifest our purpose by knowing the dynamics of our emotions. Emotions can serve as a blueprint, provided we know what questions to ask. Like do you really know who you are? When you look at yourself in the mirror, who do you see? Our Men on Purpose community can help you find your true self. Follow us on this journey at https://ianlobas.com/podcast/ Quick Timestamps 00:01:27 The Law Of Karma 00:02:10 All of Life is relationship 00:03:00 What direction do I want to go in? What consequence do I want? 00:04:00 Definition of consequence 00:05:15 We all pick up these concepts from so many people in our lives 00:06:25 I am the architect of my own life 00:06:55 The mind is addicted to going outside of us 00:10:10 Who I am, Why am i here 00:11:30 Business plan for life 00:12:10 Pain is a wonderful teacher 00:13:00 That which we seek is within 00:14:20 How to bring yesterday & tomorrow into today and today into this moment 00:16:20 Perceptions are backed by our conceptions 00:17:30 Clearing back pain - triggered by the ego 00:19:00 The sun doesn't rise in the east and set in the west its an optical illusion 00:21:20 Identifying with your pain and creating 00:23:00 Every fear must be examined 00:23:15 Fear: might not get what I want or might lose what I have 00:26:00 Herd Instinct: Don't be on the edge 00:27:00 Adopting a philosophy of life 00:28:50 The benefit of failure 00:32:00 The philosophy of yoga 00:33:15 Self employed or employed by self 00:34:15 Supreme intelligence needs vehicles to serve the world 00:38:00 No longer see fear as an obstacle, its a stepping stone 00:38:30 What is energy 00:39:50 The season of relationships 00:40:45 How to manifest my purpose 00:42:00 Letting go of the past 00:45:30 No outcome, just be of service 00:46:00 Figuring out who I am 00:48:45 How to incorporate this into your life 00:50:00 Who am I not who I thought 00:52:15 Its impossible to be an emotion, its all about your relationship with it 00:52:40 3 Characteristics of who we are CONNECT WITH US: EMAIL: listeners@menonpurposepodcast.com WEBSITE: https://ianlobas.com/ FACEBOOK: https://www.facebook.com/groups/themenonpurposecommunity FOLLOW US ON: INSTAGRAM: https://www.instagram.com/menonpurposepodcast/ FACEBOOK: https://www.facebook.com/MenOnPurposePodcast/ LINKEDIN: https://www.linkedin.com/in/ianrlobas/ YOUTUBE: https://www.youtube.com/channel/UCLRr94kEsddMBWz9fArFP2w #emotions #self #courage

What does it mean to understand your emotions and respond with love? In this episode Kari explores this with author and manifesting expert Sarah Prout. Sarah shares an inside look at the concepts and steps outlined in her newest book, Be The Love on how to move through, be with and utilize emotions. Kari and Sarah discuss getting out of tumultuous relationships, how to face yourself, and why the inner emotional work is key to both self-worth and self-love. Find more from Sarah on www.sarahprout.com and wwww.instagramg.com/sarahprout and check out her newest book Be The Love. Connect with Kari on www.karikeith.com and www.instagram.com/karisfullsoul

Thank you, Doug Noll, for being such an inspirational leader and for creating such impact and positive change in the lives of many!  It was an honour to connect with you and learn from you. I am excited about all the future people who have still yet to meet and help!Doug speaks to us about giving, and he teaches us three simple yet effective proven steps to de-escalate any situation in under 90 seconds.  Through his Prison for Peace program, he is changing the lives of life inmates, teaching them to be leaders and bettering the correctional system.  Doug reminds us of the power of listening to emotions and not just words.Meet Doug!Douglas E. Noll, Esq is an award-winning lawyer-mediator who has mediated thousands of conflicts. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author of three books, a teacher, a speaker, and a trainer. His fourth book De-Escalate was published by Beyond Word's Publishing in September of 2017. De-Escalate is now in four languages and in its second printing.Doug's work carries him from international work to helping people resolve deep interpersonal and ideological conflicts. He is the co-founder of Prison of Peace and creator of the Noll Affect Labeling System. In 2012, Doug was honoured by California Lawyer Magazine as California Attorney of the Year.Learn more here: https://dougnoll.com.Freebie: http://dougnoll.co/neliaLearn more about your host, Nelia at https://neliahutt.comJoin the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!Email your comments, show ideas or connect at hello@neliahutt.comSubscribe to the Podcast YouTube Channel to  watch the videos of the episodes

Meet Dr. Jill Bolte Taylor Dr. Jill Bolte Taylor is back again on the You-est You podcast! Dr. Jill is a Harvard-trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times non-fiction bestseller list and is still routinely the #1 book about stroke on Amazon. Dr. Jill Bolte Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 26 million views. Also, in 2008, Dr. Taylor was chosen as one of Time magazine's "100 Most Influential People in the World" and was the premiere guest on Oprah Winfrey's "Soul Series" webcast. Dr. Jill Bolte Taylor is also the author of the most recent bestselling book, Whole Brain Living.    I invited Dr. Jill back on to my podcast to talk about how we can learn to self-soothe ourselves during such a stressful time that has increased the amount of anxiety and fear in so many people's lives. This conversation will help you learn how to talk to the scientific four parts of your brain (this is an excellent refresh if you want to reconnect with your four characters) and start unifying all of your characters through a brain huddle.    The Four Characters  The brain has two hemispheres; the left and the right. The right hemisphere is all about being here, right now. It's about being experiential in the present moment. Character 4 is the thinking part of the brain that is about consciousness and that feeling of being grateful to be alive. Character 3 is the emotional part of the right brain that is creative, innovative, open, and will ask, 'What does that feel like?' The part that is feeling the stress of the world and needing the self-soothing. The left hemisphere is about the past, present and the future and is where we individuate and form a sense of being an individual. Character 2 is about your emotions in your left brain and Character 1 is the thinking part of the left brain that will look for structure and organization, and will ask 'how am I a functional human being in the world? How can I self-soothe and take the weight off my shoulders?   Dr. Jill Bolte Taylor and I shared the names of our 4 Characters. Share in the You-est You Podcast Community on Facebook your names!      Emotions are really just energy in motion; emotion is energy running on a circuit that can feel like rage, sadness, joy, elation, etc. Think of emotions as energy flowing through the cells in our brain and body.    The Brain Huddle  Think of your four characters who are on the same team and here to connect about your next play in life. The best way to build your muscle of leaning on a brain huddle is to start doing this 20x's day. In the Brain Huddle, BRAIN stands for Breath, Recognize, Appreciate, Inquire, Navigate. Here's a deeper dive into what this means: Breath - Be present in the moment with your breath Recognize- Notice who called the huddle (which character) Appreciate - Appreciate all four of your characters and realize they are all on the same team Inquire - Ask, who wants the mic? Ask your four characters who wants to talk, and allow for all four to share. You don't need to give your power away. Navigate - Use this process to navigate moment to moment   How to Self-Soothe Yourself  Dr. Jill Bolte Taylor reminds us to call in your four characters for a brain huddle and give yourself time, space, and grace to connect with which character wants to share. Often it is your sweet Character 2 who has emotions to share. Know this is the process that helps you self-soothe. That will bring you a sense of calm during the storm of the past several years. Allow yourself the space to feel all emotions and surround your character with love and compassion.   My 3 favorite quotes from this episode: "We're feeling creatures who think! Not the other way around.", "Our past pain isn't here to be a lifestyle. It's here so you can learn, grow and move on." and "The quality of your dealing with your emotions will affect the quality of your thinking."   And, a total mind-blown moment: "We've been alive when our mothers were in our grandmother's 5th week of gestation."     Final Thoughts Dr. Jill Bolte Taylor enlightens us with the process of The Brain Huddle to teach us how to self-soothe during these tumultuous times. The pandemic has brought in so many emotions, and Dr. Jill helps us understand how to better navigate them.      Connect with Dr. Jill Bolte Taylor Website: drjilltaylor.com Facebook page: Dr. Jill Bolte Taylor Instagram: @drjillboltetaylor LinkedIn: Jill Bolte Taylor Twitter: @DrJBT     Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. It is a world-class four-month virtual live coach certification program that will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to juliereisler.com/certification.   Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers   Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.   You-est You® Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a Sacred Member at the Sacredology® Membership Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on InsightTimer        

The communication process is hard enough with just words. Add emotion to the mix and sometimes we might as well be speaking a foreign language. This is because the present moment meaning we attribute to emotions has been constructed in the past. In this episode of Breaking Bread, Kaleb Beyer untangles the knot spousal communication can find itself in because we are not decoding the emotions in the room correctly.   There are six basic emotions common to all people: happiness, sadness, surprise, shame, anger and fear. Each of these emotions has a lot of shades. For example, anger spans from irritation to rage with many experiences in between. The meaning we make out of emotions is not common among all people. For example, anger for one person means something different to another. The meaning we make out of emotions was constructed in past experiences. For example, how a person did or did not experience soothing when anger arose in their past largely formed up the meaning they attribute to anger today. In marriage relationships, emotional messages can get mixed and can set off an unhealthy cycle of communication. Each one “hearing” the incorrect meaning from the other. Emotions teach us about ourselves. Slowing down and noticing the cues that trigger emotions and the meaning we construct is very instructive. By understanding our emotional experience and that of our spouse, we can better interact in an understanding way.

Recently I posted in a Facebook group my thoughts on what helps someone really be successful. Two gentleman commented on my post saying they disagreed. This is not a problem at all, but I definitely found it interesting! In this episode, I am sharing my takeaways from that interaction and why I still disagree with their perspective after much thought and consideration.If you would be willing to leave me a Google review, you can do so here: https://g.page/r/CTWwNSkri-VTEAg/reviewTo schedule a consult with me for 1:1 coaching before all spots are taken, visit macierenae.com

What comes to your mind when you think of the word “gaslighting?”If you're enjoying the show, it's safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with.Don't forget about my new book The Positive Perspective.My new book addresses several life situations in a straightforward, simplistic way. Many of life's problems are created by us and can be fixed when you change your perspective. Emotions like love, anger, sadness, and fear, are created in our minds. When we try to predict the future it's natural to visualize the worst-case scenario. It doesn't have to be that way once you understand how to use the power of your mind.The Positive Perspective is available on AMAZON. https://www.amazon.com/dp/B08YS62QZT/ref=sr_1_1?dchild=1&keywords=the+positive+perspective&qid=1615781990&sr=8-1Tell me your story. Go to http://BePositivePodcast.com/yourstory and tell me all about it. I'll discuss it on an upcoming podcast and give you a shout-out on the air.Don't forget about my new book The Positive Perspective.My new book addresses several life situations in a straightforward, simplistic way. Many of life's problems are created by us and can be fixed when you change your perspective. Emotions like love, anger, sadness, and fear, are created in our minds. When we try to predict the future it's natural to visualize the worst-case scenario. It doesn't have to be that way once you understand how to use the power of your mind.The Positive Perspective is available on AMAZON. https://www.amazon.com/dp/B08YS62QZT/ref=sr_1_1?dchild=1&keywords=the+positive+perspective&qid=1615781990&sr=8-1Check out the Be Positive Stay Positive merchandise. https://teespring.com/stores/stay-positive-4All profits from merchandise go to maintain the equipment used to produce this show.Website - http://bepositivepodcast.comYouTube - https://www.youtube.com/channel/UCBoaClvyCPEHFmOQ9f5hPlw?"Facebook - https://www.facebook.com/bepositivepodcastTwitter - https://twitter.com/NatBePositiveInstagram - https://www.instagram.com/drumman101Linkedin - https://www.linkedin.com/in/be-positive-podcastListen on AMAZON - https://music.amazon.com/podcasts/fef90539-d637-4101-8f5a-81cce3f2078c/be-positive-stay-positive-podcast.#bepositive #positivity #subconsciousmind #infiniteintelligence #PositivePodcast #PositivePerspective             

Our self-care can gradually decline and lead us to burnout before we even realize it. Thankfully, by understanding how the nature of self-care, our feelings, and the stress cycle are all connected, we can put boundaries in place to protect ourselves from reaching that point again. This week, episode 105 of the Positively Living Podcast is about setting boundaries for sustainable self-care!In this episode of the Positively Living Podcast, my guest Justine Sones shares the importance of pinpointing what self-care means to you and provides actionable steps you can take right now to develop healthy boundaries and practice sustainable self-care. Justine and I cover the following topics:Why it's so easy to let our self-care decline right before our eyes and not even realize it.The implications of pouring from an empty cup.How to understand what you need, which you need before setting boundaries.Steps to tap into your self-care and create the boundaries that will sustain it.A powerful jumping off point to set your boundaries into practice. Taking the steps to process what you need and create the boundaries to protect that will set you up to be able to love yourself through your life. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're ready to reduce stress and overwhelm by doing less, yet still achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and use the promo code PODCAST for a special listener discount.CONNECT WITH JUSTINE SONES:WebsiteThe Friday FeelsCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! Buy Lisa a coffee!LINKS MENTIONED IN THIS EPISODE:Ep 91: Self-Dicipline is Self-Care with Amanda ChilsEp 99: Emotions, Intuition, and Authenticity with Kristen KubikNotion Dance Song Playlist Volume 1, Volume 2, Volume 3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

You have no idea how much the “shoulds” are running your life, holding you back, and making you question your worth. Tricia Huffman didn't-until she committed to eliminating all shoulds from her life. Today, you'll hear a chapter from Tricia's brand-new audiobook, F the Shoulds. Do the Wants. To listen to the full audiobook FREE for 14 days, download the Hay House Unlimited Audio App now! Apple: hayhouse.com/apple or Android: hayhouse.com/google