Podcasts about emotions

Most men were never taught how to be emotionally present. They were taught how to provide, how to perform, and how to push through. And for a long time, that felt like enough. But if you've ever come home after leading hundreds of people at work and felt completely lost in your own living room, you're not alone. This is why famous at home exists in the first place. In this episode, Josh discusses the tension men feel between the demands of their professional lives and the deeper call of their homes. Drawing on decades of research—including what one USC longitudinal study found is the single greatest factor for passing faith across generations—his own coaching work with high-capacity men, and two personal moments where he heard the quiet voice of God, Josh unpacks the three relationships every father must tend: with his wife, with his kids, and with Jesus. Whether you lead hundreds at work and feel lost at home, or you're simply trying to figure out what a present, emotionally engaged husband and father looks like in practice — this one's for you.*Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for free shipping! https://www.bernhardtwatch.com/ Time Stamps:0:00 Introduction3:03 What it means to be famous at home7:35 What research shows for men as dads and husbands9:46 How to be emotionally safe for your wife13:53 How to be emotionally safe for your kids19:05 Hearing and obeying the voice of God as you lead your family23:30 The Living Legacy Cohort25:48 A special message to fathersShow Notes:Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for Raising Future Legends!www.raisingfuturelegends.com Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Get a copy of the Famous at Home book: https://amzn.to/4vZUQql Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Constance's son Miles had brain surgery at just six years old. That's tough. Lots of emotions involved. Kids always feel emotions, but they rarely fully understand them, which can lead to strange behavior and difficulty as a parent. Enter color theory, which helps kids communicate how they feel using colors rather than specific language. Are you feeling turquoise today? If so, visit https://www.colorfulcapesoffeelings.com/. By the way, turquoise is the color I've assigned to curiosity.

Money is emotional — and in this episode, ⁠Erik Garcia, CFP®, ChFC®, BFA™⁠ and ⁠Dr. Matt Morris, LMFT⁠ explore why emotions have such a powerful influence on financial behavior. From market volatility and economic uncertainty to comparison, insecurity, and fear of failure, people rarely make purely rational financial decisions. Instead, emotions often drive reactions that conflict with long-term goals. Dr. Matt introduces a powerful framework: emotions are signals, not commands. Fear, anxiety, and stress may reveal that something matters deeply, but they should not automatically dictate behavior. Erik shares real examples from his work as a financial planner, explaining how emotional reactions during market downturns or financial stress can sabotage otherwise solid plans. The episode offers practical tools for slowing down emotional reactions, identifying what feelings are trying to communicate, and responding with intention rather than panic. Episode Highlights: Dr. Matt explains that emotions drive thoughts and behaviors, making it essential to pay attention to the feelings behind financial actions. (02:22) Dr. Matt clarifies that people tend to treat emotions as facts rather than signals worth examining. (03:55) Dr. Matt shares that emotions are good data points but not directives. (05:17) Erik recalls choosing to validate clients' fear during a market crisis rather than dismissing it with "don't panic." (07:06) Dr. Matt recounts calling Erik during a market drop and how Erik's grounding in market history helped calm his fear. (08:12) Erik discusses how social media and financial content creators trigger emotional responses that push people toward decisions inconsistent with their values. (09:39) Dr. Matt explains that financial fear often points to a deeper concern such as "Will I have enough?" rather than surface-level market activity. (13:55) Erik emphasizes that emotions have legitimacy and decisions should align with what matters most rather than being hijacked by emotion. (14:44) Dr. Matt recommends using an emotions wheel to name feelings precisely, which slows reactive thinking. (16:19) Erik believes that talking through high-stakes emotional moments with a professional, whether a therapist or financial planner, is especially valuable. (18:17 Key Quotes: “Emotions are good data but they're not directives. They're not marching orders.” - Dr. Matt Morris, LMFT “Let's make sure that we make a good decision that's consistent with the things that are most important to you.” - Erik Garcia, CFP®, ChFC®, BFA™ “We think about feelings as being signals that something is really important to you. And then we want to be able to connect that to the thing that's really important.” - Dr. Matt Morris, LMFT Resources Mentioned: ⁠Dr. Matt Morris, LMFT⁠ ⁠Matt Morris & Associates⁠ ⁠Erik Garcia, CFP®, ChFC®, BFA™⁠ ⁠Xavier Angel, CFP®, ChFC, CLTC⁠ ⁠Plan Wisely Wealth Advisors⁠

Dr. David Anders dives into a question about the Catholic Church and whether or not the rules are "made up". Does God have emotions...and how would that explain a wrath? Need help understanding transubstantiation?...explained on today's show!

In today's episode, I'm talking about why all feelings are valid + the purpose emotions serve. I wanted to revisit this conversation because they are super important, and EVERY single one of them matters!When we learn to view emotions as signals instead of problems, we can begin working with them, rather than against them!When we pause, make space for our feelings, and listen to the information they provide, we create opportunities for healing instead of harm.If you need more help with learning to work with your emotions (instead of against them), I would be honored to support you inside my 1:1 Good Movement Guidance!In this episode, I cover:Why all feelings are valid, even when they don't feel logicalThe purpose emotions serve + what happens when we ignore themHow different responses to emotions can either help or harmPractical tools to pause, process, and choose intentional action Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/why-all-feelings-are-valid Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.com Resources & Links:Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off!Check out my merch shopJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

George Wright III discusses emotional control as a key differentiator between high performers and those who struggle, emphasizing that life is shaped by how you respond to circumstances rather than the circumstances themselves. He explains that emotional control isn't suppressing feelings but preventing temporary emotions from driving decisions, noting emotions provide useful information while still requiring discipline. Drawing on Stephen Covey's idea of the space between stimulus and response, he contrasts reacting automatically with responding intentionally. He offers practical strategies: build awareness by identifying triggers and separating yourself from emotions, pause before acting to avoid permanent decisions from temporary feelings, challenge the story and meaning you assign to events, and return to values by asking who you want to be in the moment. He invites listeners to share feedback via social or george@g3worldwide.com and previews upcoming topics including business, authority connections, and AI automation.00:00 Why Emotional Control Matters01:01 Emotions Versus Suppression02:45 Where Life Tests You04:34 Stimulus Response Space05:41 Awareness First06:39 Pause Before You Act07:26 Rewrite the Story08:29 Anchor to Your Values09:29 Freedom to Choose ResponseThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

In this episode, Jeremiah and E are discussing emotnioal regulation tools and strategies.  Frustration tends to begin where our desire clash up against points of resistance.  Because it often manifests in the body, usually, the body is good place to start.  We focus our awareness on calming our tense muscles and regulating our breathing.  As we calm ourselves, frustration can often be used as a compass  to help us identify what matters most to us.As always, thank you for listening along with us.  If you'd like to know more about the podcast or if you'd like to connect with us, please visit our website at https://goodtotalk.co. Also, for more rich media content, check out our sister project Good To Self at https://goodtoself.co.

You do not have to be afraid of big emotions, but you do need a way to meet them. In this episode, I talk with Elizabeth Sautter about what actually helps in those moments when a child's feelings get big. Elizabeth walks us through her ABCs of big emotions framework: first assess and get curious, then balance the brain, and then move toward connection and collaboration. We talk about why behavior is data, why the first move is not fixing or teaching, and why the adult's ability to pause matters so much. She also reminds us that self-care is not selfish, it is essential, because we cannot lend regulation to a child when our own system is already flooded. We also get into what this looks like in real life. Elizabeth explains why telling a dysregulated child to take a deep breath often backfires, why "listen and validate" has to come before problem-solving, and why connection in the moment is different from collaboration later. There is such a helpful reframe here around emotions taking the time they take. The goal is not to rush them out of the body. The goal is to help a child feel safe enough to move through them and then build more skills outside the crisis moment. Key Takeaways Big emotions are data. They are not something to fear or immediately shut down. They are a stress response and a form of communication. The first step is assessment, not control. Elizabeth's "A" is about assessing the moment, pausing, and getting curious about what is really happening underneath the behavior. Self-care is part of co-regulation. If the adult nervous system is already overwhelmed, it is much harder to respond with steadiness. Balance the brain before you try to teach. The "B" is about helping the adult and child nervous systems settle enough that thinking becomes possible again. One breath for me, one breath for you. Elizabeth offers this as a simple way for adults to ground themselves and orient toward supporting the child without demanding the child self-regulate first. Do not ask a dysregulated child to perform calm. If a child is already flooded, telling them to breathe or answer questions may just add more pressure. Connection comes before collaboration. In the moment, the work is to listen and validate. The learning, problem-solving, and collaboration happen later, when the child is back in a learning state. Validation does not require fixing. Sometimes what helps most is being present, using a slow and low voice, and letting the child know their feelings are not too much for the relationship. Emotions are not supposed to move on our timetable. Kids are born with all the feelings and not all the skills, so part of the work is tolerating that emotions take time. Skill building mostly happens outside the crisis. The longer-term work is proactive sensory support, movement, regulation tools, and practicing what to do before the next hard moment arrives. About Elizabeth Sautter Elizabeth Sautter, MA, CCC-SLP, is a speech-language pathologist, author, trainer, and social-emotional learning coach with more than 25 years of experience supporting neurodivergent individuals and their families. She is the author of Make Social and Emotional Learning Stick, co-founder of The Connected Family Community, and a collaborator with The Zones of Regulation® and Everyday Regulation. As a neurodivergent adult and parent of two neurodivergent boys, Elizabeth combines professional expertise with lived experience to offer practical, neurodiversity-affirming strategies that support emotional regulation, executive functioning, and communication through everyday routines. About Your Host, Gabriele Nicolet I'm Gabriele Nicolet, toddler whisperer, speech therapist, parenting life coach, and host of Complicated Kids. Each week, I share practical, relationship-based strategies for raising kids with big feelings, big needs, and beautifully different brains. My goal is to help families move from surviving to thriving by building connection, confidence, and clarity at home. Complicated Kids Resources and Links

Clement Manyathela speaks to Richard Cullinan, Founder & CEO of Eq4M who shares on how to better regulate one's emotions in the workplace. They also touch on the importance of improving communication, productivity, and keeping professional relationships. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this episode of The Jimmy Rex Show, Jimmy sits down with emergency room physician Dr. Clay Starnes to discuss what really happens behind the scenes in America's emergency rooms.Clay shares stories from the front lines of medicine, including life-and-death decisions, trauma cases, difficult conversations with families, burnout, mental health, and what most people misunderstand about emergency medicine.The conversation also explores personal growth, men's mental health, emotional healing, child abuse awareness, the healthcare system, and why connection and accountability can be life-changing.This is a fascinating look into one of the most demanding professions in the world and the lessons it teaches about life, purpose, and resilience.Follow Clay Starnes: IG

When a hard drive crashes, people will spend thousands—or even hundreds of thousands—of dollars to recover what they thought was lost. In this episode, I explore what data recovery can teach us about resilience, meaning, and suicide prevention.In this episode, I discuss:Why we often don't realize the value of something until it's goneHow our bodies, relationships, and memories are more fragile than we thinkThe surprising parallels between data recovery specialists and suicide hotline counselorsHow a single grain of dust—or a single thought—can cause outsized damageWhy emotional crises are often about imbalance rather than total failureThe idea that the story we create from loss may be more valuable than what we lostArticle referenced: https://www.newyorker.com/magazine/2026/04/27/when-your-digital-life-vanishesThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

What do you do with all the emotions that linger after a fight with your spouse? Even when the argument is over, the hurt, disappointment, frustration, and unmet expectations can continue to swirl around in your mind and heart. In this episode, I sit down with Dave and Ann Wilson from FamilyLife Today to talk about what happens after marriage conflict and how to process those emotions in a healthy, Christ-centered way. We discuss recurring arguments, unmet expectations, disappointment in marriage, and practical ways to bring your emotions to God so resentment doesn't quietly take root. If you've ever felt stuck in the same marriage conflict over and over again, this conversation will remind you that healing and hope are possible. WHAT YOU'LL LEARN [00:00] Why Marriage Often Brings Our Deepest Emotional Triggers to the Surface [04:00] How to Find the Real Issue Underneath the Argument [15:00] The Hidden Wounds We Bring Into Marriage [20:00] Grieving the Marriage You Thought You Would Have [27:00] Help for Managing Emotions in Marriage: Tip #1: Asking God Before You Speak [32:00] Help for Managing Emotions in Marriage: Tip #2: Own Your Mistakes [35:00] What to Do When You Feel Hurt But Your Spouse Doesn't Understand [40:00] Protecting Hope During Long-Term Marriage Struggles [44:00] Using the A.D.D. Method to Process Marriage Emotions RESOURCES: Vertical Marriage: The One Secret That will Change Your Marriage by Dave and Ann Wilson How to Speak Life to Your Husband When All You Want to Do Is Yell at Him by Ann Wilson FamilyLife Today Podcast RELATED EPISODES: Ep 299: Emotions in Marriage: When Should You Share (and When Should You Not)? Ep 301: What to Do When Your Husband Shuts Down Emotionally with Sathiya Sam Ep 342: Help for Emotional Overreaction in Relationships Ep 328: When Your Husband Is Driving You Crazy with Ann + Dave Wilson   Send us Fan Mail

Hey friend,  Do you have flare-ups that seem to come out of nowhere, and you cannot trace them to anything you ate or did? Has your doctor said "everything looks fine" while your body is clearly not fine? Have you wondered if the hard week you just had has anything to do with the way your body feels right now? I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. Chronic Illness Moms is a podcast for moms with chronic illness or chronic symptoms who want stress relief, better sleep, and simple, realistic habits that actually work inside a full, demanding life. In this episode, I'm walking through the connection most of us were never taught — the real biological link between unprocessed emotional stress and physical inflammation. I'm explaining how your immune system responds to emotional stress the same way it responds to physical threats, and giving you one small subtractive win: pulling ONE emotional input out of your life for seven days and noticing what your body does.   Resources and Links Mentioned Join the free Chronic Health Moms Facebook community: https://www.facebook.com/groups/chronichealthmoms 1:1 chronic health coaching: https://ashleybraden.com/coaching   Related Episodes: 219. Feeling Overwhelmed by Your Child's Emotions? This is Why 211. 6 Simple Lymphatic Support Tips for Brain Fog, Fatigue, and Inflammation   Connecting with Me Contact → hello@ashleybraden.com Podcast → https://bit.ly/chronicillnessmoms Facebook Page → https://www.facebook.com/chronicillnessmoms Facebook Group → https://www.facebook.com/groups/chronichealthmoms Instagram → https://www.instagram.com/chronicillnessmoms YouTube → https://bit.ly/chronicillnessyoutube    

Most people don't realize how much of life is driven by what the heart has come to believe. Fear, anxiety, bitterness, peace, hope, and faith are not just passing emotions — they are often connected to deep stories we have accepted as reality.In this episode, Brandon welcomes back Jennifer Johnson for a deeply honest and practical conversation about trading fear for faith. Jennifer shares the story of a devastating church situation that left her family with financial debt, relational loss, disappointment, and a future that looked nothing like what she had planned.Website: JJohnsoncoach.com 

Alex and Ben talk about episode 6 of The Traitors NZ series 3, as friendships are made, the choices from the game take their toll. The show would be no fun without your help so comment and find out more here:⁠⁠ ⁠⁠linktr.ee/faithfulto⁠⁠⁠⁠ Also help with the show here: ⁠⁠⁠⁠buymeacoffee.com/faithful⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

SummaryKey Points:Emotional Awareness: Emotions should be acknowledged and understood rather than suppressed. They are indicators of our internal state and can guide us toward personal growth.Biblical Reference: Proverbs 29:11 highlights the wisdom of managing emotions, suggesting that a wise person takes time before responding.Emotions as Teachers: Emotions can reveal areas needing attention, such as boundaries, healing, or trust in God. They are not meant to control us but to inform us.Spiritual Growth: Emotional maturity involves recognizing and managing emotions with wisdom and prayer. Jesus himself experienced emotions, showing they are not sinful but part of human experience.Prayer and Reflection: Prayer is emphasized as a means to process emotions healthily, leading to wisdom, peace, and understanding.Takeaways:Listen to Emotions: Use emotions as signals to reflect on personal needs and spiritual growth.Healthy Responses: Recognize emotions without letting them dictate actions. Choose responses that align with wisdom and faith.Growth Opportunities: Emotions can point to areas for healing, growth, and reliance on God. They invite us to pause, reflect, and learn.Conclusion:Emotions are powerful tools for personal and spiritual development. By listening to them with wisdom and faith, we can uncover valuable insights and grow in our relationship with God. Prayer serves as a vital practice in managing emotions and gaining deeper understanding.This detailed summary captures the depth of your message, focusing on emotional awareness and spiritual growth.

Most coaches spend their careers shaping athletes. Rustin Dodd and Elise Devlin spend theirs learning from them — and what they've found might change how you coach.Rustin and Elise write NY Times feature, The Peak for The Athletic, a section devoted to the mental side of elite sports. In this episode with JP Nerbun, they unpack what a year of "I Tried" journalism has taught them: Kobe's silence practice, Michael Phelps' freestyle journaling, Buzz Williams writing four to five letters a day, an Olympian who approaches every failure with childlike curiosity, and a reminder from David Ortiz about what it actually means to bounce back. The thread running through all of it: curiosity.For coaches who want to understand what's going on inside their athletes — and maybe inside themselves — before it becomes a problem.Chapters(00:00) Intro: JP on The Athletic's Peak(02:39) Ted Lasso's Real-Life Inspiration(07:41) Elise: D1 Swimmer to Peak Journalist(11:48) The Performance Info Gap(13:01) How The Peak Section Was Born(16:18) What The Peak Is Not(19:20) I Tried: Living Athletes' Habits(21:31) Silence, Emotions, and Journaling(23:13) How Athletes Find Their Rituals(25:41) Curiosity: The #1 Athlete Trait(26:41) Buzz Williams Letter-Writing(28:38) Gratitude and Failure With Curiosity(30:53) The Power of Saying Yes(35:59) The Pat Riley Conditioning Test(36:31) 17s Story: Hardship as ConfidenceTOC 3-2-13 Quotes | 2 Questions | 1 ResourceYour fast-track to the episode's most actionable ideas."That feeling of somebody saying yes to me is so powerful. And I oftentimes try to think about: how do I do a version of that? How do I say yes to people?"— Rustin Dodd"I thought about it and I was like — I guess I don't have silence."— Elise Devlin"I view all my failures with childlike curiosity."— Olympian Olivia Smoliga, cited by Elise Devlin2 Questions for Your TeamQ1: When something goes wrong in practice or a game, is your first instinct to fix it, blame it, or get curious about it? Which of those responses is actually coachable?Q2: What is one mental tool or daily habit your athletes don't know about — and when did you last share it with them?1 Resource to Go DeeperThe Peak by Rustin Dodd and Elise Devlin | The AthleticThe Athletic's section devoted to the mental side of elite sports. The "I Tried" series is essential reading for any coach curious about what elite performance looks like from the inside.Visit The Athletic hereKey TakeawaysThe Best Athletes Are Obsessively CuriousReflection Teaches More Than Experience AloneSilence Is a Performance ToolTreat Failure Like a ScientistGratitude Does Real WorkSay Yes More Than You Think You ShouldGet the notes and tools:tocculture.comJoin TOC Coach — community, courses, and live coaching:tocculture.comBetter Coaches. Better Leaders. Better Culture.

Pour écouter l'épisode en entier, tapez "#547 - Thomas Ramos - Rugbyman - Devenir hermétique à la pression" sur votre plateforme d'écoute.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

No matter what season you're in, God remains faithful and worthy of our praise. Psalm 150 reminds us that every breath is an opportunity to celebrate His goodness and grace.

Send us Fan MailPDF WORKSHEET HERE https://www.dropbox.com/scl/fi/euwxk4fy1yzrnskwp3vx2/Lesson-3-Kabbalah-for-Everyone-Sechel-Middot.pdf?rlkey=d8c74r14gkmqmtxidzdwtx9gu&dl=0In Lesson 3 of Kabbalah for Everyone, Rabbi Yisroel Bernath explores one of the most practical ideas in Kabbalah: the relationship between Sechel and Middot — the mind and the emotions.We all know the struggle. Sometimes our mind knows the right thing, but our heart is not interested in attending the meeting. Other times, our emotions are so strong that our mind becomes the intern in the back of the room taking notes. Kabbalah teaches that healthy living is not about shutting down emotion, and it is not about letting feelings run the show. The goal is Middot Al Pi Sechel, emotions guided by wisdom. In this class, we'll learn how intellect can give direction to emotion, how emotion can give warmth and life to intellect, and how real spiritual maturity happens when the mind and heart stop fighting and start becoming partners. Based on the chapter “Sechel and Middos: Intellect and Emotions.”Key Takeaways1. Sechel means the mind: Sechel is our ability to think clearly, step back, analyze, and ask: What is true? What is right? What is really happening here?2. Middot means the heart: Middot are our emotions and character traits — love, fear, anger, compassion, desire, excitement, frustration, and kindness.3. The mind alone can become cold: A person can understand something intellectually and still not be moved by it. Knowing the truth is important, but it has to become alive in the heart.4. Emotions alone can become messy: Feelings are powerful, but without guidance they can go too far. Even love can become unhealthy when it has no boundaries.5. Kabbalah wants partnership, not domination: The goal is not for the mind to crush the heart or for the heart to hijack the mind. The goal is for the mind to guide the heart, and the heart to energize the mind.6. Real love is not always giving someone what they want: Sometimes love says yes. Sometimes love says no. The parent taking a dangerous object away from a child is not being cruel; that is love guided by wisdom.7. Avraham's kindness was not wild kindness: Avraham Avinu embodied chesed, but his kindness was guided by truth and purpose. That is the model of healthy emotion: warm, powerful, and directed.8. Emotional maturity means pausing before reacting: Before we act from a feeling, we ask: Is this feeling true? Is it proportionate? Is it helping me become the person Hashem wants me to be?#KabbalahForEveryone #Rabbiyisroelbernath #SechelAndMiddot #Sechel #Middot #MindAndHeart #chassidus #ChabadChassidus #JewishWisdom #PracticalKabbalah #EmotionalGrowth #spiritualgrowth #InnerWork #Kabbalah #KabbalahForRealLife #kabala #qabbalaAvailable now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Suppress it and it grows. Name it and you regulate it. In this mini episode, I break down why your brain needs communication to feel safe.⚡️ Access for FREE 80+ Free Masterclasses on Marketing, Business Growth, Branding & Sales! Join my Rebel Academy to ignite your brand!Watch on Alexflix https://www.alexhouseofsocial.com/freerebelacademySearch anywhere you find podcasts!

Series: N/AService: Sun AMType: SermonSpeaker: G.W. WalshThe role our emotions play in our relationship to God

Guest: Erica Ryan

Feeling weighed down by grief, overthinking, or a world that doesn't feel fair – and still needing to sleep? This **guided sleep meditation** is for you. In *Feel Joy Anyway*, I gently guide you to watch your feelings without becoming them, so you can **fall asleep despite grief, anxiety, or rumination** and let small, genuine moments of joy return. In this practice, you will: - Learn to **observe your emotions** without being swallowed by them - Gently **unhook from overthinking and rumination** at night - Cultivate **self‑compassion, dignity, and clear seeing** - Allow **tiny, authentic moments of joy and peace** to arise – without forcing anything - Drift into **restorative sleep**, even when life feels heavy This meditation is especially supportive if you're: - Moving through **grief, loss, estrangement, or big life transitions** - Struggling with **imposter syndrome, self‑criticism or emotional overwhelm** - Feeling like you're **"running thin on joy"** and can't remember the last time you truly rested

Mo catches up with old friend Tamara Mosly who took over her mother's 38-year-old business: Fantasy Party. What began as a family venture has evolved into one of Saudi Arabia's most recognisable local brands, bringing joy to generations of children through events, gifts, toys, costumes, and celebrations. Tamara reflects on her mother's legacy of building and growing the business during a very different era in Saudi Arabia, in an industry that was once viewed rather unconventional. Together, Mo and Tamara explore the responsibilities of parenthood, the realities of burnout, and the ongoing journey of finding purpose, fulfillment, and joy in an ever-evolving world. 0:00 Intro3:16 Facing Tradition as Women in Business5:37 Lessons from a Strong Mother7:43 Growing Up Saudi & Lebanese9:41 School, Rebellion & Street Smarts12:02 Applying to the Ivy League… and Getting Rejected14:00 Growing Up Inside the Family Business15:37 The Golden Era of Children's Parties20:02 Returning to Saudi Arabia During Vision 203021:27 Building the F1 Jeddah Guest Experience22:26 Bringing the British Museum to Madinah24:00 Witnessing Saudi Arabia's Transformation Firsthand25:04 Training 300 Saudi Drivers for Formula 128:13 Why Saudi Teams Outperformed Expectations32:19 From Formula 1 to the Red Sea Film Festival34:42 Miscarriage, Burnout & Pushing Through41:24 Motherhood, Work & Hidden Struggles43:32 Saudi Arabia: Then vs. Now48:39 How E-Commerce Nearly Killed a 38-Year Legacy53:06 Taking Over the Family Business56:00 Choosing Gratitude Over Success58:27 Loss, Aging & Staying Connected1:02:06 Health, Motherhood & Losing Yourself1:04:13 The Truth About Work-Life Balance1:08:06 Guilty Pleasures1:10:12 The Dream She Had to Let Go Of1:15:21 Confidence, Emotions & Feeling Understood1:18:45 Final Reflections 

In this satsang, Shunyamurti clarifies the essential distinction between Being and becoming. He reveals the ambivalence at the core of every ego: personality, trauma, and internal conflict all belong to the realm of becoming—a shifting hologram of thoughts, emotions, and identities. But beneath this restless flux is the changeless reality of pure Being—silent, luminous, and beyond birth and death. Liberation begins when we stop trying to understand or improve the character and instead abide as the awareness in which all appearances arise and dissolve. Shunyamurti also offers a reading from Sri Ramana Maharshi, Sat Yoga's patron sage, dismantling even the subtle notion of a separate “witness.” True realization is not something one becomes but what one has always been. The path is not gradual self-improvement but the courageous surrender of every story into the timeless presence of Sat Chit Ananda.

Happiness ~ Why don't I want or try to be happy? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Many people enter the healing journey believing they are attempting to recover from pain. Years later they discover they were actually attempting to recover from adaptation. That realization changes everything. Because the deepest wound many people carry has nothing to do with what happened to them. It has everything to do with who they became in response. Somewhere along the way, many people learned how to become acceptable before they learned how to become themselves. They learned how to read rooms before reading their own emotions. They learned how to anticipate the needs of others before understanding their own needs. They learned how to secure belonging through performance, achievement, caretaking, sacrifice, emotional labor, usefulness, attractiveness, intelligence, spirituality, or success. The shiny soul often embodies this paradox more intensely than most. These individuals frequently possess a profound desire for authentic connection, a heightened moral sensitivity, and a deep commitment to truth. Yet that very sensitivity often tempts them into constructing identities designed to earn love rather than receive it. Then life intervenes. A relationship collapses. A friendship expires. A marriage ends. A career loses meaning. An identity begins cracking under the weight of its own performance. Suddenly healing arrives not as comfort but as interruption. The interruption asks a dangerous question: Who are you beneath the adaptations that earned your belonging? This conversation investigates whether healing truly requires solitude or whether solitude merely becomes the temporary consequence of removing psychological noise. We examine why certain friendships disappear during periods of growth, why some relationships resist authenticity, why the inner child often speaks in whispers, and why the journey toward selfhood frequently feels lonely before it feels liberating. Perhaps healing does not separate us from others. Perhaps healing separates us from everything that prevented us from hearing ourselves.

Your emotions are not facts—they are signals. Discover what anxiety, anger, fear, and shame are really trying to tell you. In this Tao Dialogues episode, we explore the Taoist understanding of emotions and why anxiety, anger, shame, fear, and emotional triggers are not problems to fight but messages to understand. Discover how hidden beliefs shape your emotional experience, how the Inner Child influences your reactions, and how Shen—your inner wisdom—can guide you back to clarity, balance, and emotional freedom. Learn practical Taoist insights, wu wei principles, and self-awareness tools to transform emotional suffering into growth and authentic living.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/resonant-return   [third blog post on this page]Our Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Learn more about David's online consultations, events, books and audio teachings: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:TAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFSHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Verses covered include: - Eph 4:26-27- James 1:19-20- 2 Peter 1:5-9- Eph 4:1-3- Prov 15:18- Prov 15:1- Prov 14:29- Ecc 7:9- Prov 19:11- Prov 25:28- Prov 16:32- Prov 29:11- Gal 2:20 - Gal 5:16-24- Phil 4:13- 2 Tim 1:7- 1 Cor 10:13- 1 John 1:9- Phil 4:6-7- 1 John 2:16- James 4:7- Eph 6:11-18- Romans 12:2- Romans 8:5-8- Prov 4:23- 2 Cor 10:5- Col 3:15- Prov 22:24- Luke 6:45- Heb 4:15- Heb 12:1-3 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Most men trying to quit porn focus almost entirely on what they're doing.Very few stop to explore what's happening underneath it.The reality is that every behavior is connected to something deeper. Thoughts. Emotions. Longings. Fears. Stress. Heart hunger.In this episode, Shawn introduces one of the most important concepts in recovery: your inner world.You'll learn why so many men feel disconnected from themselves, how suppression creates confusion, and why porn often becomes a response to an inner world that feels overwhelming or misunderstood.Together we'll explore:• What your inner world actually is • Why most men become disconnected from it • How suppression fuels unwanted sexual behaviors • The connection between thoughts, emotions, and heart hunger • Why awareness creates clarity and hope when quitting pornYou'll also be invited into a simple reflection exercise to help you start noticing + the bonus hack to do these more effecively than ever before:• What you're feeling • What you're thinking • What your heart is hungry forBecause when you understand what's happening beneath the surface, your struggle starts making a lot more sense.

What's the impact of sodium on our heart health? Are there sounds around us that we can't hear? Why do teeth have nerves and a blood supply? What controls our emotions? Can other primates and mammals have colourblindness? Why can't certain organs regenerate themselves, whilst others can? Dr Chris Smith and Saskia Falken have the answers... Like this podcast? Please help us by supporting the Naked Scientists

Send us Fan MailThis week we're sitting down with Bari Tessler, a Financial Therapist and a pioneer in the Financial Therapy field. She has a Masters degree in Somatic Psychology from Naropa University, 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 24 years. She is also the founder of The Art of Money, a financial therapy program and a Mentor Program for therapists, coaches and financial professionals.Bari breaks down why 90% of our money decisions are based on emotions, not logic, and what to actually do about it. She shares her signature Body Check-In tool, why couples fight about money even when everything else is great, and how to start having real money conversations with your partner without it turning into World War III at the kitchen table.Bari's reminder is that the way you were raised to think about money shapes every financial decision you make today. Join us for next week's Money Talks, we're digging into money stories, emotional patterns around spending and saving, and how to rewrite the ones that aren't working for you. Click here to register for FREE and bring your questions!  Follow & connect with Bari Tessler:WebsiteInstagram LinkedIn Facebook Want to take this conversation one step further? Join us for our next Money Talks, a free 30 minute live session where we'll dig into a question we hear all the time from women business owners: Budgeting for Businesses to Offer Benefits. Click here to register for FREE and bring your questions! Follow & connect with us!Website Facebook PageFacebook groupInstagramTikTokLinkedInYouTubeReddit ResourcesHave questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here!...

What's the impact of sodium on our heart health? Are there sounds around us that we can't hear? Why do teeth have nerves and a blood supply? What controls our emotions? Can other primates and mammals have colourblindness? Why can't certain organs regenerate themselves, whilst others can? Dr Chris Smith and Saskia Falken have the answers... Like this podcast? Please help us by supporting the Naked Scientists

In this episode we explore some of the emotional and psychological life of international governance. Professor Daniel Laqua, Professor Dan Gorman and Dr. Anne-Isabelle Richard talk about GLO, a transatlantic research project examining how civil society, activists, and NGOs have campaigned to build, shape, reform or put an end to international organizations from the early 20th century to the early 2000s. They discuss findings from the project about emotional experiences such as love, hate, trust, and sense of belonging in this context, and consider the way people relate to and through international institutions through psychodynamic concepts of projection and transference. Listen to examples from the League of Nations, United Nations Associations, Jubilee 2000, and the Council of Europe. Learn about the archival research methods, and what grassroots diplomacy suggests about the possibilities of change. Resources: Ask a Librarian! Ask an Archivist! Global Governance Trust and Democratic Engagement in Past and Present (GLO) Project website: https://research.northumbria.ac.uk/glo The podcast was recorded on the occasion of the conference ‘Love, Hate, and the Fate of International Organisations: The Psychological Life of Global Governance (1900–Present)', held at the Geneva Graduate Institute https://www.graduateinstitute.ch/communications/events/love-hate-and-fate-international-organisations-psychological-life-global   Where to listen to this episode  Apple podcasts:  https://podcasts.apple.com/us/podcast/the-next-page/id1469021154 Spotify: https://open.spotify.com/show/10fp8ROoVdve0el88KyFLy YouTube: https://youtu.be/ Content    Guests: Professor Daniel Laqua, Northumbria University, UK. Professor Dan Gorman, University of Waterloo, Canada. Dr. Anne-Isabelle Richard, Institute for History, Leiden University. Recorded & produced at the United Nations Library & Archives Geneva 

Motivation ~ How to stay motivated in sports and in life - a short interview with Dr. Judy VanRaalte. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

On today's edition of ZASLOW SHOW 2.0, Zaslow knows he isn't supposed to appreciate what the Knicks are doing right now. Nonetheless, he has enjoyed seeing the joy and glee and reaction from NY'ers after last night's all-time NBA moment. Plus, Zaslow was a little star-struck on DLS this morning. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vous vous regardez dans le miroir et vous ne reconnaissez plus tout à fait la personne en face de vous. Ce que vous ressentez à ce moment-là n'est ni anormal ni superficiel, et ce n'est pas non plus uniquement lié à votre apparence.Dans cet épisode, je réponds à Claire, 42 ans, mère de trois enfants, qui m'a écrit pour me confier qu'elle a du mal à accepter son reflet et les photos prises d'elle lors des repas de famille.Sa question touche à quelque chose de très répandu, souvent passé sous silence : comment faire la paix avec les signes du vieillissement alors qu'on vit dans une société qui glorifie la jeunesse ?Dans cet épisode, je vous explique d'abord les trois mécanismes cognitifs qui amplifient le malaise, et qui n'ont finalement rien à voir avec votre visage objectif. C'est important de les connaître pour relativiser votre ressenti.Ensuite, je vous propose des pratiques concrètes pour adoucir votre regard sur vous-même, et surtout diminuer la charge émotionnelle que vous ressentez en croisant votre reflet dans le miroir ou en découvrant les photos de l'anniversaire de votre petit neveu.Vous pouvez aussi :

On today's edition of ZASLOW SHOW 2.0, Zaslow knows he isn't supposed to appreciate what the Knicks are doing right now. Nonetheless, he has enjoyed seeing the joy and glee and reaction from NY'ers after last night's all-time NBA moment. Plus, Zaslow was a little star-struck on DLS this morning. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Law Offices of Anidjar & Levine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "ZASLOW SHOW 2.0" is presented by Anidjar & Levine, Accident Attorneys. Call 800-747-FREE (3733) and get the money you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sawgrass Infiniti⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Florida's #1 Volume Infiniti Dealer. Financing as low as 0% APR Available. $0 Down Payment Required. 400 New Infiniti models in stock at all times. Where the Commercial Ends and the Savings Begin. Conveniently located off the Sawgrass & Commercial Blvd. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Signature Real Estate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Whether you're buying your dream home, selling your property, or looking to join the best in the business, contact Matthew H. Maschler at 561-208-3334 or Matt@RealEstateFinder.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny Cuba⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official beer of ZASLOW SHOW 2.0 - European Roots with a Caribbean Soul #StayTranquilo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brunt Insurance⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Official insurance agency of ZASLOW SHOW 2.0. Wherever you're located in Florida, from Pensacola to The Keys and beyond, Brunt Insurance delivers you comprehensive insurance tailored exactly to your needs. Home, auto, boat, life insurance, call 954-589-2204. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legacy Lab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If something were to happen to you today, would your loved ones know what to do? Legacy Lab helps people organize their end-of-life and incapacity info in one convenient, secure location. Download the app today for peace of mind for you, your family and loved ones. If your business targets 25-54 year old Men, let's advertise on ZASLOW SHOW 2.0!! Email jonathanzaslow@gmail.com and join the growing list of partners!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Genny Rumancik is a mental health advocate and educator, and the creator of The EQ School, which offers courses and online resources to improve self-awareness, navigate emotional self-management, and shift relational patterns for healthier relationships. Her debut book, The Wisdom of Feeling, will be published by Penguin Random House in June 2026.In this episode, we explore the topic of emotional intelligence and discuss why these skills are important, yet often overlooked. we discuss Genny's personal and professional journey, including her experience as a former teacher and impact on her work as a mental health advocate.Genny shares how she often draws from David Goleman's framework, breaking down four key areas of emotional intelligence: self-awareness, emotional self-management, social awareness, and relationship management.In addition, we discuss the difference between intellectualizing emotions and what it can look like to truly feel them, the role of self-compassion and trauma-informed care, the role of acceptance in building resilience, and how authenticity can help us cultivate deeper connections with ourselves and others.FOLLOW GENNY:INSTA: @theeqschoolWEBSITE: http://www.theeqschool.co/BOOK: The Wisdom of FeelingFACEBOOK: https://www.facebook.com/theeqschoolSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.come

Have you ever wondered, “Why is this so hard to let go of when I know it is not right for me?”. In part 8 of our relationship series, we explore one of the most disorienting emotional experiences in relationships: The moment you realize you are not just losing a person, but a future you built in your mind.In this episode, we talk about what happens when clarity finally cuts through hope, and why that moment often feels worse before it feels better. We explore the quiet grief of realizing someone is exactly who they've been showing you, and the exhaustion of holding on to the version of the relationship you wanted it to become.We also go deeper into something many people don't have language for: ambiguous loss. That confusing space where nothing fully ended, but something still feels gone. Situationships, emotionally unavailable partners, and relationships without clear closure can leave us grieving something that never fully materialized, which is often the hardest kind of grief to name.From there, we unpack the difference between acceptance and settling, and what it actually means to see reality clearly without abandoning yourself in the process. And finally, we look at what becomes possible when you stop spending all your energy hoping, fixing, and waiting, and start redirecting that energy back into your own life.Get 20% off today at https://aquatru.com with promo code SHTCEDownload HILY Dating App from the App Store or Google Play, or visit https://hily.go.link/d31uDDISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.Billing Code: EP153-06/11/26/TCE-BILL-ACCEPTEDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does this sound familiar?“I'm busy all day, but I don't get anything done. I want something to show for my efforts.”“Everyone in my life is tired of my lateness and unreliability.”“I can't get motivated unless I'm facing a deadline, and what I produce isn't as good as it could be.”In this episode of A Mind of Her Own with Jennifer Reid, MD, we hear from adult ADHD expert, J. Russell Ramsay, PhD about a new way of viewing ADHD: as fundamentally a self-regulation problem, not an attention problem. The name is misleading. What's really impaired is the ability to organize behavior across time in order to consistently follow through on what you intend to do.CBT adapted for ADHD works differently than standard CBT. The focus isn't on changing negative thoughts. It's on reverse-engineering the how of not doing things, then building explicit step-by-step plans. The goal is slowing down the executive function deliberately, making implicit steps external and visible.The Core Executive Functions Affected in ADHD:* Inhibition (pausing before responding automatically)* Nonverbal working memory (mental simulation and planning)* Verbal working memory (internal self-talk and staying on track)* Emotional regulation and motivation (generating drive in the absence of immediate consequences)* Reconstitution (flexible, creative problem-solving)Emotional dysregulation is a core feature, but it's invisible in the DSM. Emotions don't appear in the diagnostic criteria at all, yet they drive much of what people actually struggle with: impulsive reactions, difficulty tolerating discomfort, and using guilt as a misguided motivator.Women are significantly under-diagnosed and diagnosed later. CDC data from 2024 found that 50% of people with ADHD were diagnosed at age 18 or older, and 61% of those were women. Girls' symptoms often appear on the playground rather than in the classroom, with social disruption rather than academic chaos, making them easier to overlook. Women are also more likely to be diagnosed first with anxiety or depression.Self-mistrust is a hallmark and often mistaken for low confidence. After years of inconsistent follow-through, many adults with ADHD stop trusting themselves to do what they set out to do. This isn't simply low self-esteem; it's a learned pattern of doubting one's own reliability, often amplified by the unspoken message: it must be something I'm doing wrong.High functioning doesn't mean unaffected. Many people mask symptoms for years through compensatory strategies: all-nighters, parental scaffolding, sheer willpower, until the scaffolding is removed or life demands multiply (new job, parenthood, caregiving, perimenopause).Front-end perfectionism drives procrastination. The biggest cognitive distortion in ADHD isn't negativity, it's the belief that conditions must be perfect before starting. Waiting to feel focused, energized, or “in the mood” guarantees perpetual delay. The reframe: Do I have enough to begin?ADHD also brings real strengths. Creativity, the ability to hyper-focus in stimulating environments, hands-on intuitive knowledge, persistence when engaged, and the capacity for innovative thinking are all genuine advantages, not consolation prizes.Resources Mentioned* Book: Once I Get Started: The Adult ADHD Program for Turning Your Intentions into Actions — Dr. Russell Ramsay (Avery/Penguin Random House, May 2025)* Book: You Mean I'm Not Lazy, Stupid or Crazy?! — Kate Kelly & Peggy Ramundo (mid-90s classic, still widely cited)* Book: The Power of Habit — Charles Duhigg (source of the “keystone habit” concept)* Book: The Extended Mind: The Power of Thinking Outside the Brain — Annie Murphy Paul (on environment, cognition, and the need for solitude)* Book: Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life — Dr. Laura Knouse & Dr. Russell Barkley (Guilford Press, 2025)* Researcher: Dr. Margaret Sibley — Professor of Psychiatry & Behavioral Sciences, University of Washington; leading work on adult ADHD diagnosis guidelines through the American Professional Society of ADHD and Related Disorders (APSARD)* Researcher: Dr. Russ Barkley — foundational work on ADHD as executive dysfunction* Assessment tool: QB Test (Qbtech) — computerized continuous performance task used to objectively measure attention, impulsivity, and activity* Website: cbt4adhd.com — Dr. Ramsay's practice, contact form, and resourcesAbout Dr. Russell RamsayDr. J. Russell Ramsay is a licensed psychologist and board-certified cognitive-behavioral therapist specializing in the assessment and psychosocial treatment of adult ADHD. He was the co-founder and co-director of Penn's Adult ADHD Treatment and Research Program, one of the earliest and most influential programs of its kind, established in 1999. Dr. Ramsay is the author of six books on adult ADHD, including his most recent, Once I Get Started (2025). He has lectured internationally, published extensively in peer-reviewed journals, and serves on the editorial board of the Journal of Attention Disorders. He is an inductee in the CHADD Hall of Fame and recipient of the University of Pennsylvania's Szuba Award for Excellence in Clinical Teaching and Research. He now runs a fully virtual solo psychology practice, licensed in Pennsylvania and credentialed through PsyPact to practice telepsychology across 35+ participating states.

Why do some people know exercise is good for them but still struggle to move? Why can something as simple as a workout trigger emotions, fear, shame, or even tears?In this powerful conversation, Coach Alex sits down with trauma-informed health coach and author De Bolton to explore the deep connection between movement, trauma, healing, and Christian stewardship.Together they discuss:How trauma is stored in the bodyWhy movement can feel threatening for some peopleThe relationship between emotional wounds and physical healthThe disconnect between Christianity and body stewardshipWhy food has become the church's most acceptable addictionHow shame impacts our health and habitsThe difference between neglect and obsession in fitnessWhat it means to truly honor your body as God's templeHow to move from performance-based fitness to worship-based stewardshipWhy healing requires reconnecting body, mind, and spiritThis conversation is especially important for anyone who has ever felt stuck, discouraged, ashamed, disconnected from their body, or frustrated by repeated health struggles.God doesn't merely care about your spirit.He created you as a whole person.And learning to steward your body well may be one of the most overlooked aspects of discipleship today.You are loved exactly as you are.And because you are loved, your body is worth stewarding well.⏱️ Timestamps00:00 – Introduction to De Bolton01:10 – Why Movement Changes Your Mood02:00 – How Trauma Gets Stored in the Body04:45 – Why Exercise Can Trigger Old Wounds07:45 – Tears, Emotions, and Physical Release08:45 – Why Christians Are Disconnected From Their Bodies11:20 – Stewardship vs. Fitness Idolatry13:15 – Is Food the Church's Most Accepted Addiction?16:00 – Why Your Body Matters to God18:20 – Where to Start If You Hate Exercise22:00 – The Power of Small Wins24:15 – The Mustard Seed Principle of Growth25:25 – How Fitness Becomes an Idol28:00 – Fitness as Worship30:15 – The Difference Between Performance and Stewardship31:00 – Shame, Healing, and Physical Health33:40 – Grace Removes Shame But Not Responsibility36:15 – The Story Behind The Embodied Beloved38:50 – Knowing God's Love vs. Embodying God's Love40:00 – Reclaim Your Temple Program42:45 – The Four Disciplines: Integrity, Grit, Growth & Awe45:20 – Why Integrity Is the Biggest Struggle46:00 – Rapid Fire Questions47:00 – Music, Movement & Motivation48:00 – Parenting Adult Children50:00 – Final Encouragement from De Bolton51:00 – Closing Prayer

https://linktr.ee/csjosephWhat's up Ego Hackers? In this raw 20-minute episode of the C.S. Joseph Podcast, I break down how perceived authority and environment force men — especially UDJ men — to shift their cognitive development between emotionally explosive and emotionally implosive states.I share personal stories from my own life, failed marriages, toxic work environments, and the hard lessons learned about masking, submitting to hierarchy, and why so many men get stuck. We dive deep into Octagram biases, why SD men dominate middle management, hiring preferences (authenticity vs harmony), and practical ways to identify your true cognitive development for career success.This is essential knowledge for any man navigating jobs, interviews, or relationships in today's biased world.Timestamps:00:00 - Intro: 128 Perspectives & Octagram Bias01:45 - Women's Biases Toward Men (Open vs Quiet)03:20 - Men's Bias: "Women Yap Too Much"05:10 - My UDJ Story: Emotional Explosive vs Implosive08:30 - Perceived Authority & Hierarchical Men12:15 - Submitting to Environment vs Making It Submit15:40 - Job Interviews: Masking & Impulsiveness19:20 - Best Boss Ever – Managing Explosive Emotions20:54 - SD vs UD Men in the Workplace, Hiring Bias & ClosingAll my links & resources: https://linktr.ee/csjosephBecome Part of the Community or Take the Free Personality Test: https://linktr.ee/csjosephSkool Membership – Watch Season 40 (How to Personality Type Yourself 2.0): https://skool.com/csjosephDiscord • Substack • Blog • More: https://linktr.ee/csjoseph#CSJoseph #Octagram #UDJ #CognitiveDevelopment #PerceivedAuthority #EgoHackers #MenInWorkplace #JobInterviewTips #UDvsSD #Masculinity #PersonalityTypes #JungianPsychology #HackedOff #ShadowWork

Samantha reflects on a confusing emotional experience, unsure whether she was genuinely diminished by the interaction or simply encountered a man whose weakness and insecurity shaped the outcome after she took the initiative to ask him out. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We've been asking our kids the wrong question since kindergarten. "What do you want to be when you grow up?" confuses identity with performance, and Josh argues we've been setting them up for anxiety and false selves ever since.This episode reframes the whole parenting mission around the theme of Jesus's central message: the Kingdom of God. When kids understand their personal role in building for the kingdom of God, their identity stops depending on what they do, what they have, or what anyone thinks of them. It's a parenting paradigm shift that gives our kids a purpose bigger than anything the world has to offer.We also announce the launch of a brand new parenting platform for raising emotionally healthy and spiritually mature kids called Raising Future Legends.*Once again, thank you to Bernhardt Watches for sponsoring this episode. Click here and be sure to use the code FAMOUS at checkout for free shipping!https://www.bernhardtwatch.com/Time Stamps:0:00 Introduction1:03 Life updates 4:03 Identity and purpose for our kids 7:40 What did Jesus mean by the kingdom of God? 13:28 Who our children become and what it means for building for the kingdom of God 17:50 An exciting announcement about Raising Future Legends 24:07 An invitation into a new way of living and parentingShow Notes:Sign up for Raising Future Legends!www.raisingfuturelegends.com Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhomeThanks to our sponsor: Bernhardt Watches! Use the code FAMOUS at checkout for free shipping! https://www.bernhardtwatch.com/

Your emotions and reactions shape your parenting more than you may realize, and this episode helps you understand what's happening beneath the surface in those intense moments.You'll learn why certain behaviors trigger you, how stress and past experiences influence your responses, and what it takes to parent with greater calm, awareness, and intention.If you want to break reactive patterns and create a more connected, emotionally healthy relationship with your kids, this deep dive will help you begin that shift.Go deeper with Sean ⁠www.SaveMyFamily.usSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Pure Desire Podcast, we dive into the essential topic of emotional stability and its role in recovery, relationships, and personal growth. We explore how to assess whether we are managing our emotions or being managed by them, and why there are no inherently “good” or “bad” emotions.  Emotions are powerful indicators of deeper realities and can reveal patterns that lead to relapse if left unchecked. Our guest, Heather Kolb, shares practical strategies for slowing down, analyzing emotional triggers, and reshaping patterns connected to fear, anger, loneliness, or rejection.  We also discuss habits to cultivate emotional resilience, ways to support loved ones without taking responsibility for their feelings, and recommended resources for deepening emotional health. This episode equips listeners to engage their emotions with awareness, understanding, and stability. Resources: Register For The 2026 Summit Now! The Body Keeps The Score Emotional Intelligence  GET STARTEDSummit 2026!: Register NowFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply healing episode of Mirror Talk: Soulful Conversations, Christine Ruch joins us to explore nervous system healing, body wisdom, chronic illness, emotional capacity, and the sacred journey of healing from within.Christine is a Holistic Transformation Guide who helps people reconnect with their body's innate intelligence and healing potential. After walking through her own 20-year healing journey with Multiple Sclerosis and chronic health challenges, she now supports others in restoring their nervous system, rebuilding self-trust, releasing stored trauma, and returning to deeper alignment in body, mind, soul, and spirit.This conversation is an invitation to stop fighting the body and begin listening to it. Christine reminds us that symptoms are not always enemies to silence. Sometimes, they are messengers guiding us toward truth, surrender, compassion, and inner restoration.In This Episode, We ExploreNervous system healing as a gateway to transformationHow chronic illness can become an invitation to listen more deeplyBuilding emotional capacity and resilienceWhy many people feel disconnected from their bodiesThe role of trauma, unresolved emotions, and stored pain in healingHow to release control and trust the body's intelligenceWhat aligned embodiment looks like in everyday lifeThe meaning of holding space without fixing or forcingHow personal healing contributes to collective healingA loving first step for anyone feeling tired, stuck, or discouragedKey TakeawaysYour body is not your enemy. It may be carrying messages that need compassion, attention, and deeper listening.Nervous system restoration can help create the inner safety needed for emotional release, trauma healing, and spiritual alignment.Healing is not only about symptom management. It is also about rebuilding trust with yourself and learning how to live from a calmer, more connected place.Emotions are not who you are. They can be witnessed, felt, and released without becoming your identity.The illusion of control can keep us disconnected from the deeper intelligence of the body. Surrender can open the door to liberation.Memorable Quotes“I love life.”“Your emotions are not who you are.”“She'd be really proud of me.”Chapters00:00 The Journey of Healing and Transformation07:44 Listening to the Body's Wisdom17:29 Trust, Surrender, and Self-Love22:01 The Illusion of Control25:10 Building Emotional Capacity27:53 Witnessing Emotions Without Judgment32:42 The Journey to a Calmer Nervous System36:29 Healing from Within38:03 Holding Space for Others42:51 Embarking on the Healing JourneyConnect with Christine RuchWebsite: https://www.christineruch.com/Substack: The Fresh LifeListen to This Episode If You Are AskingHow do I begin healing from within?Why does my body feel overwhelmed or unsafe?How can I rebuild trust with my body after illness?What does nervous system healing really mean?How can emotional capacity support trauma release and inner peace?Gentle NoteThis episode is shared for educational and inspirational purposes only. It is not medical advice. Please consult a qualified healthcare professional for medical diagnosis, treatment, or personal health decisions.If this conversation encouraged you, please share it with someone who is walking through a healing journey. Subscribe to Mirror Talk: Soulful Conversations, leave a review, and continue the journey with us as we explore healing, purpose, self-awareness, and transformation.Watch on YouTube: https://youtu.be/917B8Ex-SOc Try Aletheia today: https://aletheia.mirrortalkpodcast.com Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk