gracious days

Finding new ways to live life after loosing a loved one, and choosing to remember happy memories instead of bullying myself. Let me know what ways you're choosing option b in your life over on instagram @graciousdayspodcast. Thanks so much for listening!

If you've lost a loved one, holidays can sometimes suck. And that's that. Make sure you have enough spoons to get through this holiday season. (Google spoon theory because I suck at explaining what it actually is.)

Join me in reading a journal entry from 2019, where I went into a rabbit hole of sadness. TW: disassociation, depression, life-ending thoughts.

A quick chat about why I am choosing to do this now, at this point in my life, and my boundaries for doing so. Also, sorry I can't breathe - my lungs ain't what they used to be!

This episode takes a look at a writing exercise meant to show potentially good things that can come out of bad situations. Sometimes you make the same mistake a few times, but hey! we're only human. TW: depression, life ending thoughts, death, unhealthy relationships.

Hello hello, my name is Ozzie and I started a podcast. This episode describes what I plan on doing with this podcast, and why I started it in the first place.