The journey of a lifetime: all you have to do is be yourself. Is THAT so? What do you do when you're good at the theory but struggle to apply it? You make a Podcast! And learn to be consistent.
We can't help but have perceptions with regards to any situation we encounter, what we hear or read on a daily basis. But once we decide what we choose to believe, this will define our actions and behavior.
You have to be prepared for everything in life which means not to get attached to a certain result that you already created in your mind. If a negative outcome happens, see it for what it is, only a temporary result.
Unresolved issues from the past always have a habit of crawling back into your life, especially when you feel low and vulnerable. A simple 3 steps exercise can help you start the healing process and arm you with an invigorating statement that can serve as a mantra for when the dark clouds gather.
No matter what your excuses are, decide and act right away.
You don't have to find all the answers on your own
It makes total sense to meditate since is the gate to controlling our thoughts. And yet there is something blocking it
5 minutes of dancing is the best therapy
Music is a great tool for pick me up boost moments
You are working on your body so that the mind can have the biggest benefits.
When you are trying to change your life, the most important is what you feel.
If you knew that everything is possible, how would your life change?
To visualize with intent and emotion means stepping into your dream and enjoying the bliss.
Your goals are the fast way to reaching your dreams.
Make sure you set your goals right before getting discouraged.
You are not grateful because you are happy but you are happy because you are grateful
Applying all that we learn,it starts first with a change in our behavior and mentality.
Once our own system of beliefs is challenged, we tend to not assimilate any positive information.
This book could be worth a million dollars to you
An important resource on the spiritual journey is Eckhart Tolle's book " A New Earth", one of the most influential spiritual books of our generation.
We have control over the quantum reality of our life
Les Brown is a storyteller, a believer that "It's possible" and an amazing motivational speaker.
If there is one person of reference in the self-improvement world, Tony Robbins is the one.
The most powerful Law in the Universe is here to serve us. We only need to ask... and a few other things.
Schedule and start the activity and you will be surprised at how invigorating it feels to beat procrastination.
Much more than "not feeling like doing it" and "this is who I am" there are a few deeper layers of fears and excuses.
Even In Ancient Greece they were procrastinating and they didn't have mobile devices and so many distractions. Why are we surprised now that we don't get things done? Let's fix that.
We don't have to believe every thought we have. Some thoughts are trying to make it easier for procrastination to set up camp in our life .
The knowledge that we possess is what we should really pay attention to, because our skills are unique and you don't have to reinvent the wheel to be successful. But being knowledgeable about what we know is the key.
Be aware of the words you use when you talk to yourself! A positive statement specially created by you, it can empower you .
While reading Dean Graziosi's " Millionaire Success Habits" and doing all the exercises, I come across the Chapter on Honesty. And that's when things start to get interesting.
It takes courage to be yourself, but it is worth it! On my quest to find that elusive life purpose and the slippery motivation that keeps getting away from me.
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