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"The evidence points to a combination of negligence and misconduct."In the early hours of 10 August 2019, correctional officers at the Metropolitan Correctional Center in Lower Manhattan began their rounds. Shortly after 6:30 a.m., officers approached a cell on the ninth floor of the facility's Special Housing Unit, a segregated area used for inmates who require administrative separation. Inside that cell was Jeffrey Epstein, the infamous sixty-six year old detainee facing federal charges of sex trafficking minors.When officers looked inside the cell that morning, Epstein was unresponsive. He was found hanging. Emergency measures were initiated, and he was transported to New York Presbyterian-Lower Manhattan Hospital where he was quickly pronounced dead...Part 6/7Research & writing by Amelia White and Ira RaiHosting, production, and additional research & writing by Micheal WhelanLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
90 Day Gays: A 90 Day Fiancé Podcast with Matt Marr & Jake Anthony
The couples join host Shaun Robinson in NYC, with others joining remotely, to share updates on their relationships. Unresolved issues surface as Johny reveals a secret about Chloe, Greta is surprised by a guest, and Manon reaches her breaking point. You can gift the gift of gay all year round! https://www.patreon.com/RealityGays/gift JOIN RealityGays+ + Patreon https://www.patreon.com/RealityGays or + Supercast https://realitygaysmulti.supercast.com/ + Apple Subscriptions https://podcasts.apple.com/us/podcast/reality-gays-with-mattie-and-poodle/id1477555097 +Watch us on video www.youtube.com/@RealityGays Click here for all things RG! https://linktr.ee/RealityGays To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Amye is joined by Brian from MAFS Virgin to discuss the first tell all of 90 Day Fiance: The Other Way season 7.The couples join host Shaun Robinson in NYC, with others joining remotely, to share updates on their relationships. Unresolved issues surface as Johny reveals a secret about Chloe, Greta is surprised by a guest, and Manon reaches her breaking point.Check out Brian's podcast: https://open.spotify.com/show/4iXj7SacoEhjOy16S5QjcvThis episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"We told the truth back then. They just didn't care."Following his release from prison in 2009, Jeffrey Epstein set out to re-enter the inner circle of high society. Having been branded a sex offender by federal prosecutors, Epstein quickly found that there was little resistance to him moving around in the same crowd of wealthy and influential people he'd spent the past three decades cultivating. But still, the conviction threatened to complicate his life.So Epstein withdrew to Little Saint James, a private island in the U.S. Virgin Islands he'd purchased back in 1998. He'd spent years renovating it to suit his lavish lifestyle, and 2009 became the perfect time for Epstein to reshape his life around it. Unfortunately for him, though, the case against him refused to go away quietly. And in 2019, the Miami Herald began publishing a series of articles centered around that original case...Part 5/7Research & writing by Amelia White and Ira RaiHosting, production, and additional research & writing by Micheal WhelanLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
Today on Window Treatments for Profit Hiring is exhausting.Training is expensive.And losing good people doesn't set you back weeks. It sets you back months. In this episode of Window Treatments for Profit, we're continuing our January WWLD series with Decision #3: Stabilize Your Team So You're Not Constantly Starting Over. If you feel like you're always retraining adults on the basics, this episode will challenge a hard truth: the issue usually isn't effort. It's leadership and systems. We talk about why retention has very little to do with perks and everything to do with expectations, standards, and clarity. You'll hear why chaos drives good employees away faster than money, and how strong leadership creates teams that step up, protect your reputation, and carry the business forward even when you're not in the room. This episode is for experienced owners who want: Fewer mistakes and less rework A team that understands the big picture Stability that holds up during busy seasons and hard moments Leadership systems that work week after week, not just during reviews This isn't about being nicer.It's about being clearer. And it's one of the most overlooked decisions that changes profit, time, and control in your business. Shorten response time so problems don't linger. Unresolved issues don't just disappear. They get heavier. And the longer they sit, the more they cost you. In this episode, LuAnn explains why slow response times turn otherwise manageable problems into trust-breakers, how businesses unintentionally train themselves to be reactive instead of professional, and why silence is never neutral in the eyes of your customer. You'll also learn three practical action steps to help you: Prevent problems from falling through the cracks Assign clear ownership instead of relying on memory Close the communication loop so customers feel informed, not ignored LuAnn shares real-world lessons from Window Works, including why some of her most loyal and referral-heavy clients were ones where something initially went wrong — and how fast, consistent follow-through made all the difference. This episode is not about perfection. It's about intention, clarity, and leadership. And it's one of the fastest ways to protect both your profit and your sanity. Our Favorite Links Windowworksnj.com Exciting Windows What's new with LuAnn Nigara The Power Talk Friday Tour 2025 Watch the Docuseries! https://www.luannnigara.com/cob Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday ExpertsBook 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned AWDB #68 Chad James AWDB #634 Jessica Harling AWDB #983 Kathy Kuo
MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood
In this episode, Kimberly speaks with Jane Hardwicke Collings, a post-menopausal grandmother, former midwife, and founder of the School of Shamanic Womancraft. They explore how the lessons learned from the natural childbirth movement must now be applied to menopause, discussing what Jane calls "sage-escence," the becoming of the wise woman. Jane shares her journey from hospital nurse to home birth midwife, how her midwifery awakened her to the patriarchy's medicalization of women's bodies, and why she sees a natural menopause movement emerging. They dive deep into the connections between all rites of passage, from menstruation to birth to menopause, and examine how unresolved trauma surfaces during these transitions. The conversation also explores sexuality and the erotic through life's seasons, the impact of childhood trauma on menopausal symptoms, body shame, aging, and the cultural pressure toward hormone therapy versus embracing natural processes. Bio Jane Hardwicke Collings is a post-menopausal grandmother, mother of a blended family with four adult children and four grandchildren. A former Registered Nurse who worked in Paediatric Intensive Care Units and Women's Operating Theatres, she became a midwife at 26 and left the hospital system so as not to be complicit with institutionalized acts of abuse and violence on women and babies masquerading as safety. She was a homebirth midwife for 30 years in city and rural areas of Australia. Jane carries the lineage of Shamanic Midwifery from her teacher Jeannine Parvati Baker and created the School of Shamanic Womancraft in 2009, an international Women's Mystery School. She travels internationally giving workshops on the wisdom of cycles, the spiritual practice of menstruation, sacred dimensions of pregnancy, birth, and menopause, and reclaiming women's rites of passage. She also offers teacher training, books, and e-courses. Jane is a co-creator of Hygieia Health, a not-for-profit with a mission to create freestanding birth centers and fund homebirth. She lives in the bush on the edge of a forest in New South Wales, Australia, committed to walking her talk and treading lightly on the earth. She sees herself as an Agent of the Goddess, a Priestess at the altars of transformation. What She Shares: –Journey from hospital nurse to home birth midwife –Applying lessons from natural childbirth to menopause –Sage-escence: the becoming of the wise woman –How childhood trauma affects menopausal symptoms –Salutogenic vs pathogenic perspectives on women's health –Personal healing journey around sexuality at menopause –Crowning the Crones ceremony –Preparing for the transition to elderhood at 70 What You'll Hear: –Jane's awakening to the patriarchy through midwifery training –Why she left hospital to become a home birth midwife –Bringing midwife eyes and heart to all rites of passage –The state of birth in Australia and globally –Free birth, doulas, and current threats to birth workers –How home birth advocates are embracing medicalized menopause –HRT keeping women in a static hormonal state –The natural menopause movement emerging –Anti-aging culture and the privilege of aging –Body shame rooted in menstrual shame –Kimberly's reflections on cosmetic procedures and nervous system impact –How orgasm and sexuality change across a woman's lifetime –Healing sexual inheritance from mothers and grandmothers –Unresolved trauma surfacing at menopause as healing opportunity –First sexual experience as imprint that unfolds through life –Libido changes through life stages –Finding new reasons for sexuality post-reproduction –The spiral of life: what unfolds at each new season –Honoring crones and receiving their wisdom Resources Website: https://janehardwickecollings.com/ IG: @janehardwickecollings Kimberly's Mobilize Freeze Course: https://kimberlyannjohnson.com/freeze/
Unresolved resentment always costs more than we expect. It drains joy, damages trust, and keeps relationships stuck. In "Hold Hands, Not Grudges," Pastor Fred invites us to pursue the freedom we were made for by releasing resentment and choosing forgiveness as God has forgiven us, opening the door to healing and reconciliation.Message Texts: Matthew 18:21–35; Colossians 3:12–13
SEGMENT 9: COSTA RICA ELECTION AND PANAMA CANAL TENSIONS Guest: Professor Evan Ellis (US Army War College) Ellis examines Costa Rica's upcoming election amid concerns over giant prison construction projects. Discussion turns to unresolved Panama Canal disputes where Chinese interference continues challenging American interests. Regional dynamics shift as nations balance between Washington's demands and Beijing's economic inducements throughout Central America.1898 BRUSSELS
Suffering exposes what we believe about God faster than success ever could. When affliction lingers, disappointment goes unresolved, and growth feels slower than we want, the question isn't whether God is present—it's whether our theology can carry the weight of real life. Too many believers inherit a framework that collapses under pressure, leaving them confused, bitter, or quietly disillusioned. This week on Win Today, Dr. Craig Keener joins me to rebuild a theology of suffering that can endure. We talk about why God is not in a hurry to mature us, how pressure actually forms spiritual resilience, and what it looks like to develop a mindset about affliction that produces endurance rather than erosion. This conversation doesn't minimize pain—it gives it meaning. If you're suffering, stalled, or carrying disappointment you haven't known how to name, this episode will help you reframe affliction as formation and discover the kind of maturity that only pressure can produce. Guest Bio Dr. Craig Keener is a leading New Testament scholar, historian, and theologian whose work has shaped global conversations on Scripture, the Holy Spirit, miracles, and suffering. He has authored dozens of academic and popular-level books and has taught and lectured internationally, bringing rigorous scholarship together with pastoral sensitivity and lived faith. Show Partners We spend a third of our lives asleep, so stop treating your bed like an afterthought. Cozy Earth's Bamboo Sheets are a game-changer. They're silky smooth, breathable, and cool to the touch. And they're more than bedding; Cozy Earth also makes bath essentials, pajamas, and men's and women's loungewear designed to bring calm and comfort to everyday life. Try their sheets risk-free with a 100-Night Sleep Trial and a 10-Year Warranty. Start the New Year right. Head to cozyearth.com and use code WINTODAY for up to 20% off. And if you see a post-purchase survey, tell them you heard about Cozy Earth on Win Today. SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
In this episode, we explore why you can be eating clean, working out, and taking all the right supplements yet still not feel well. Anna explains how unresolved emotional stress keeps the body from feeling safe, which blocks physical healing. You'll learn why safety cues, breathwork, and coaching support are crucial for deeper, lasting healing beyond diet and exercise. Key Points: Doing "all the right" health habits but still feel unwell Body won't heal when it doesn't feel emotionally safe Unresolved emotional stress suppresses immune function Stress slows tissue repair and workout recovery Brain prioritizes survival over healing and recovery Safety cues are essential for healing (trauma-informed view) Breathwork helps release stored emotional stress Coaching provides guidance, support, and accountability Visualization used to help the body feel safe to heal Anna shares personal journey of "perfect" habits but inner struggle Invitation to seek support and not do the inner work alone Healing is a journey; it's not instant but accelerates once you start Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou
After killing a cyclist while driving drunk, a woman confronts the consequences of her actions and begins the long, painful work of rebuilding a life shaped by guilt and accountability. Today's storyteller wishes to remain Anonymous. Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: Drunk driving, Fatal accident, Death, Manslaughter, Substance abuse / alcoholism, Emotional abuse, Psychological trauma, Moral injury, Guilt and shame, Suicidal ideation, Incarceration / jail, Grief, Anxiety, Depression, Public shaming / social stigma, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Discovery Studios Tracks (DST) - Dark Oasis ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Chuck Thuss sits down with Dr. Brian Alman for a deeply insightful conversation about trauma, self-acceptance, and what it truly takes to heal unresolved pain. Drawing from decades of clinical work and research, Dr. Alman explains why so many people struggle despite "doing everything right" and how trauma often sits at the root of emotional, physical, and relational challenges. From childhood neglect and adverse experiences to adult stressors like loss, divorce, and identity struggles, this episode offers clarity, hope, and practical tools for anyone who feels stuck. Dr. Alman shares why healing does not have to take years, how safety and unconditional acceptance create transformation, and how reconnecting with your inner wisdom can change everything. This is a powerful, grounding conversation for anyone ready to stop carrying what no longer serves them. Guest Bio Dr. Brian Alman is a leading authority on healing trauma by accessing the unconscious mind. With over 25 years of experience helping tens of thousands of people worldwide, his evidence-based approach has become a trusted solution for those who have "tried everything" without success. As the treatment solutions expert for the landmark ACE Study alongside Dr. Vincent Felitti, Dr. Alman bridges the gap between understanding trauma and providing practical, effective healing tools. He is the author of 14 books, including Less Stress Now and Less Stress for Kids, and his work has helped reduce medical visits, improve mental health outcomes, and transform lives across the globe. You'll hear About Why unresolved trauma is often the root of mental and physical health struggles The ACE Study and how childhood experiences shape adult well-being How trauma shows up in addiction, performance, relationships, and self-worth Why safety, vulnerability, and unconditional acceptance are essential for healing Practical first steps to begin resolving trauma and reconnecting with inner wisdom Chapters 00:00 Welcome and Introduction 02:00 What Drew Dr. Alman Into Trauma Healing Work 05:30 The ACE Study and Why People Weren't Getting Better 09:10 The Wide Range of Trauma Most People Don't Recognize 13:30 Why Repressing Trauma Leads to Long-Term Struggles 17:00 Trauma's Impact on Health, Performance, and Relationships 21:10 Creating Emotional Safety and Trust for Healing 26:00 The Power of Unconditional Self-Acceptance 30:10 Trauma, Social Conditioning, and "Suck It Up" Culture 34:00 Why Healing Is a Journey, Not a Destination 38:20 Simple First Steps to Begin Healing Today 41:30 Resources, Tools, and Dr. Alman's Free Self-Acceptance Process 45:00 Dr. Alman's Message to Anyone Feeling Stuck or Hopeless 47:30 Chuck's Closing Reflections Chuck's Challenge This week, take five quiet minutes to reflect. Ask yourself when a current struggle first began and what was happening in your life at that time. Approach the answer with curiosity, not judgment. Healing starts with awareness and self-compassion. Connect with Dr. Brian Alman Website: https://drbrianalman.com/ LinkedIn: https://www.linkedin.com/in/drbrianalman/ Facebook: https://www.facebook.com/DrBrianAlman/ Instagram: https://www.instagram.com/dralman/ YouTube: https://www.youtube.com/@DrBrianAlman Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
Unresolved questions surrounding COVID-19 vaccine injuries have been brought into focus by contrasting public polling with official reporting systems, revealing how many serious adverse events may have gone uncounted. Jefferey exposes the glaring contradiction of vaccine architect Stanley Plotkin now calling for better detection, prevention, and compensation of vaccine injuries—after decades of defending a system that never properly studied or tracked them.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.
Artemis 2 Safety Concerns and SpaceX Dominance. Guest: BOB ZIMMERMAN. The Artemis 2 manned mission faces controversy over unresolved Orion heat shield damage observed during previous tests. Meanwhile, SpaceX has secured a monopoly on recent Space Force contracts, signaling a shift toward prioritizing reliability and cost over redundancy. China has filed for 200,000 new satellites.1963
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Did you know that your heart has a brain?In fact, there are more connections running from the heart to the brain than from the brain to the heart! (Think about that for a second.)We've all heard the expression "dying of a broken heart." It may sound hard to believe, but the phenomenon is quite real. Unresolved emotions like grief, anger, or fear can quietly build pressure in the body and contribute to issues like high blood pressure, heart rhythm problems, and worse. The hidden strain of emotional pains of the past affect the physical health of the heart, taking a toll over a lifetime of real and imagined stressors. Your emotional health is a direct input into your physical health. So before you ignore your body and reflexively say "I'm fine," now is a good time to take a deep breath, check in with yourself for a moment and ask, "how do I feel in my heart?"When we're hurt physically or emotionally, our body and nervous system naturally engage guarding mechanisms. In the wild, injured animals withdraw from socializing and normal tasks and hide until they're healed. But in humans, the fight, flight, and freeze response can go haywire. Our fragile nervous systems face a constant barrage of unnatural, overstimulating modern stressors that eat away at our health, vitality, and sanity.When natural healing processes are interrupted, we can develop subconscious maladaptive patterns of avoidance, isolation, and lack of connection. This incomplete healing can feel like you're not fully alive or not fully present, yet also completely overwhelmed. (After getting my bell rung pretty good recently in a hit-and-run car wreck, I can say I've been there myself.) After a lifetime of struggles, you might not feel not quite so free, open, and alive as a child chasing butterflies in the backyard. So how can you create the life you dream about when your energy is being drained by the emotional baggage?How can we build profound connections with people we care about if our hearts are shuttered behind protective defensive emotions?The paradox is that pain and struggle actually shape us into the people we're meant to become. Some even call it the human condition. This week's guest offers that our trials may even serve a divine purpose.No matter what life has in store for us, the good news is that the human body has a remarkable (and often miraculous) ability to heal. This week's guest has helped millions of souls across the world do just that. Dr. Bradley Nelson is a renowned Holistic Physician, father of 8, husband of 44 years, bestselling author of multiple books including his latest The Heart Code, and a visionary thought leader in root cause healing and personal transformation. He's here to help us drop the emotional baggage and smash through the mental blocks that prevent you from living your best life.In this episode with Dr. Nelson, you'll discover:How to identify and drop maladaptive subconscious patternsHow clearing trapped emotions restores our body's natural healing intelligenceWhy trapped emotions create patterns of limitation that seem impossible to break (and what to do about it)How to show up unguarded and authentic, feeling fully aliveAnd more...Find Dr. Bradley Nelson and his work at: Website: DrBradleyNelson.comWebsite: DiscoverHealing.comBooks: The Heart Code, The Emotion Code, The Body Code, The Belief CodeFacebook: @DrBradleyNelsonX: @DrBradleyNelson Instagram: @OfficialDrBradleyNelsonYouTube: @DrBradleyNelsonLinkedIn: @DrBradleyNelsonBig news! We just launched our brand new membership club where you can level up with fellow aspiring and veteran health nuts like us. It's called Club Wild, and it's finally ready for you. The modern internet has become far too reliant on exploitation, advertising, anti-human algorithms and anti-social media. So we've essentially built our own social media platform with no advertising, no fake accounts, and no nonsense. Just real people on a shared journey to better themselves and better the world. Join today and kick off your membership with a 3-day “Nutrition Myths Busted” Mini‑Course followed by a Wild 30-Day Challenge, guiding you step-by-step to shed unwanted fat and get in the best shape of your life. > Join The ClubAnd if you'd just like to dip your toes in to see how you like it, try our free 5-Day Challenge. You can join for free by signing up for the newsletter at AbelJames.com. Please take a moment to make sure you're subscribed wherever you listen to podcasts.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.Bubs Naturals – Go to BubsNaturals.com and enter code ABEL to snag 20 % off your entire order.
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Did you know that your heart has a brain?In fact, there are more connections running from the heart to the brain than from the brain to the heart! (Think about that for a second.)We've all heard the expression "dying of a broken heart." It may sound hard to believe, but the phenomenon is quite real. Unresolved emotions like grief, anger, or fear can quietly build pressure in the body and contribute to issues like high blood pressure, heart rhythm problems, and worse. The hidden strain of emotional pains of the past affect the physical health of the heart, taking a toll over a lifetime of real and imagined stressors. Your emotional health is a direct input into your physical health. So before you ignore your body and reflexively say "I'm fine," now is a good time to take a deep breath, check in with yourself for a moment and ask, "how do I feel in my heart?"When we're hurt physically or emotionally, our body and nervous system naturally engage guarding mechanisms. In the wild, injured animals withdraw from socializing and normal tasks and hide until they're healed. But in humans, the fight, flight, and freeze response can go haywire. Our fragile nervous systems face a constant barrage of unnatural, overstimulating modern stressors that eat away at our health, vitality, and sanity.When natural healing processes are interrupted, we can develop subconscious maladaptive patterns of avoidance, isolation, and lack of connection. This incomplete healing can feel like you're not fully alive or not fully present, yet also completely overwhelmed. (After getting my bell rung pretty good recently in a hit-and-run car wreck, I can say I've been there myself.) After a lifetime of struggles, you might not feel not quite so free, open, and alive as a child chasing butterflies in the backyard. So how can you create the life you dream about when your energy is being drained by the emotional baggage?How can we build profound connections with people we care about if our hearts are shuttered behind protective defensive emotions?The paradox is that pain and struggle actually shape us into the people we're meant to become. Some even call it the human condition. This week's guest offers that our trials may even serve a divine purpose.No matter what life has in store for us, the good news is that the human body has a remarkable (and often miraculous) ability to heal. This week's guest has helped millions of souls across the world do just that. Dr. Bradley Nelson is a renowned Holistic Physician, father of 8, husband of 44 years, bestselling author of multiple books including his latest The Heart Code, and a visionary thought leader in root cause healing and personal transformation. He's here to help us drop the emotional baggage and smash through the mental blocks that prevent you from living your best life.In this episode with Dr. Nelson, you'll discover:How to identify and drop maladaptive subconscious patternsHow clearing trapped emotions restores our body's natural healing intelligenceWhy trapped emotions create patterns of limitation that seem impossible to break (and what to do about it)How to show up unguarded and authentic, feeling fully aliveAnd more...Find Dr. Bradley Nelson and his work at: Website: DrBradleyNelson.comWebsite: DiscoverHealing.comBooks: The Heart Code, The Emotion Code, The Body Code, The Belief CodeFacebook: @DrBradleyNelsonX: @DrBradleyNelson Instagram: @OfficialDrBradleyNelsonYouTube: @DrBradleyNelsonLinkedIn: @DrBradleyNelsonBig news! We just launched our brand new membership club where you can level up with fellow aspiring and veteran health nuts like us. It's called Club Wild, and it's finally ready for you. The modern internet has become far too reliant on exploitation, advertising, anti-human algorithms and anti-social media. So we've essentially built our own social media platform with no advertising, no fake accounts, and no nonsense. Just real people on a shared journey to better themselves and better the world. Join today and kick off your membership with a 3-day “Nutrition Myths Busted” Mini‑Course followed by a Wild 30-Day Challenge, guiding you step-by-step to shed unwanted fat and get in the best shape of your life. > Join The ClubAnd if you'd just like to dip your toes in to see how you like it, try our free 5-Day Challenge. You can join for free by signing up for the newsletter at AbelJames.com. Please take a moment to make sure you're subscribed wherever you listen to podcasts.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.Bubs Naturals – Go to BubsNaturals.com and enter code ABEL to snag 20 % off your entire order.
Most people do not struggle with love because they choose the wrong partners. They struggle because unresolved trauma retains decision-making authority over attraction, intimacy, and attachment—quietly selecting the future while consciousness explains it afterward. Until that authority transfers, every relationship functions as a rebound—not from a person, but from an unfinished past.
Dr. Debbie Ozment explores the often-overlooked topic of anger and its profound impact on our lives. Drawing insights from David Powlison's book, 'Good and Angry', she discusses how anger can affect our relationships, health, and overall vitality. The conversation emphasizes the importance of understanding and redeeming anger, distinguishing between constructive and destructive forms, and recognizing anger as an invitation to growth and healing. Dr. Ozment encourages listeners to approach their anger with curiosity and to seek God's guidance in understanding its roots.TakeawaysAnger affects every aspect of life, including relationships and health.Many people do not know how to handle anger God's way.Anger can manifest as irritability, stress, and resentment.Awareness of anger is the first step to healing.Anger reveals what we value and what we fear.Not all anger is sinful; it can be constructive.Constructive anger is rooted in love and mercy.Unresolved anger has significant biological costs.The process of redeeming anger involves self-reflection and seeking God.Anger can be a pathway to deeper peace and vitality.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.
"Every day that passes makes it harder to hold him accountable."In the spring of 2008, inside the offices of the United States Attorney for the Southern District of Florida, a document was finalized that brought an end to the federal government's investigation of Jeffrey Epstein. The document was a Non-Prosecution Agreement, a type of agreement used to resolve cases without a trial. But this NPA in particular was handled outside of the normal public process. It was not filed in open court, and there was no public acknowledgement that it existed when it was signed.The individuals whose testimony had formed the basis of the federal case were not notified. They were not told that negotiations were underway, and they were not informed when the agreement was finalized. No court hearing accompanied the signing, and no press release announced that the investigation had been resolved.Part 4/7Research & writing by Amelia White and Ira RaiHosting, production, and additional research & writing by Micheal WhelanLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
Today on Window Treatments for Profit In Part 2 of this five-part WTFP series, LuAnn tackles a decision that quietly drains profit, damages reputation, and creates unnecessary stress in far too many window treatment businesses: Shorten response time so problems don't linger. Unresolved issues don't just disappear.They get heavier.And the longer they sit, the more they cost you. In this episode, LuAnn explains why slow response times turn otherwise manageable problems into trust-breakers, how businesses unintentionally train themselves to be reactive instead of professional, and why silence is never neutral in the eyes of your customer. You'll also learn three practical action steps to help you: Prevent problems from falling through the cracks Assign clear ownership instead of relying on memory Close the communication loop so customers feel informed, not ignored LuAnn shares real-world lessons from Window Works, including why some of her most loyal and referral-heavy clients were ones where something initially went wrong — and how fast, consistent follow-through made all the difference. This episode is not about perfection. It's about intention, clarity, and leadership. And it's one of the fastest ways to protect both your profit and your sanity. Our Favorite Links Windowworksnj.com Exciting Windows What's new with LuAnn Nigara The Power Talk Friday Tour 2025 Watch the Docuseries! https://www.luannnigara.com/cob Purchase LuAnn's Books Here: Book 1: The Making of A Well – Designed Business: Turn Inspiration into Action Audiobook: The Making of A Well – Designed Business: Turn Inspiration into Action Book 2: A Well-Designed Business – The Power Talk Friday ExpertsBook 3: A Well-Designed Business – The Power Talk Friday Experts Volume 2 Connect with LuAnn Nigara LuAnn's Website LuAnn's Blog Like Us: Facebook | Tweet Us: Twitter | Follow Us: Instagram | Listen Here: Podcast
ARTEMIS 2 RISKS AND THE SEARCH FOR LIFE IN SPACE Colleague Bob Zimmerman, BehindtheBlack.com. Bob Zimmerman urges NASA to fly Artemis 2 unmanned due to unresolved Orion heat shield damage, arguing safety should trump beating China. He also dismisses concerns about lunar methane contamination and highlights a new study suggesting ice caps could allow liquid water lakes to exist on Mars. NUMBER 161953
What if the slogans we've trusted about healing are actually in conflict? "The body keeps the score." "Time heals all wounds." We've heard both. They can't both be true. Here's the tension. If time heals all wounds, staying busy should eventually work. Decades of pushing through should land us somewhere good. But that's not what happens. The body keeps the score whether we acknowledge it or not. I go deeper into the research from my conversation with Dr. Karestan Koenen in Episode 155. She followed 100,000 women over twenty years. What she found confirms what I see clinically. Unresolved experiences don't fade with time. They become biology. That background sense of danger we can't quite name? That's our nervous system still on guard. This was never about time. It's about what happens when we ask the nervous system to stay alert indefinitely. In this episode you'll hear more about: Why staying busy creates allostatic load: When we push through without processing, we ask the nervous system to sprint forever. Dr. Hans Selye mapped what happens next. The body reaches a point where it cannot maintain that response. Then things fall apart. The difference between stress and trauma: Stress is a sprint. Trauma is what happens when we've sprinted as far as we can but the danger is still there. The terminology matters. Calling it all "chronic stress" doesn't capture the truth of breakdown. The body trauma loop: The cycle between activation and shutdown sits at the core of every chronic health condition. Stressed out, then breakdown. Activated, then burnout. This loop can never contribute to health. Where the body actually holds trauma: People ask if it's in their liver or pinky toe. The answer surprises them. The body holds trauma in patterns. The glass of wine. The procrastination. The exhaustion that won't lift. What I'm actually assessing: I don't ask for a checklist of how bad your childhood was. I ask what's going on now. How reactive are you? How adaptable? How long before you hit shutdown? Those patterns tell me what your body is still holding. Why there's hope in this science: When we recognize the body trauma loop, we know what to do. We untangle piece by piece. Step by step. We create a biology of healing. The body holds trauma through its patterns of surviving. When we understand this, we work with our biology. Not against it. Resources/Guides: Biology of Trauma book — Available now everywhere books are sold. Get your copy Free Guide: How Trauma Shows Up in the Body — A comprehensive starter guide to understanding the physical manifestations of trauma
This week, we kick off 2026 by talking about Ambrosia Sky, a short, atmospheric sci-fi game that quietly wrecked us more than we expected. What starts as a PowerWash-adjacent cleanup sim turns into a meditation on grief, abandonment, and the emotional cost of leaving home. We talk about why smaller, constrained games are thriving right now, how Ambrosia Sky uses limitation as a strength, and why finishing Act One left us with far more questions than answers — in the best possible way. Episode Notes We open the first episode of 2026 in full post-holiday time confusion: strange schedules, too much work, and no reliable sense of what day it is.Eden talks about covering extra shifts at the comic shop, double-dipping PTO, and the unfortunate result of biking home in brutal weather and bruising their ribs.A digression on sleep rituals follows, including Peter's famously corpse-like sleeping position and Eden's highly specific side-switching requirements.With it being January 1st, we reflect on 2025 as a pop-culture year — broadly rough, but not without meaningful discoveries.We note a shared shift toward shorter, more focused media, especially in games.
“But when you are praying, first forgive anyone you are holding a grudge against, so that your Father in heaven will forgive your sins, too.” (Mark 11:25 NLT) Every so often in the news cycle, we get stories of huge problems that can be traced back to small, seemingly minor causes. For example, a computer glitch that delays flights at a single airport can lead to a national travel emergency. In Mark 11:25, Jesus traces a significant spiritual issue—unanswered prayer—back to a seemingly unrelated problem. “But when you are praying, first forgive anyone you are holding a grudge against, so that your Father in heaven will forgive your sins, too” (NLT). If you sense that your prayers are not being answered, it may be due to a spirit of unforgiveness in your heart. The Bible makes it clear that unresolved conflict with others can get in the way of our relationship with God. In His Sermon on the Mount, Jesus said, “So if you are presenting a sacrifice at the altar in the Temple and you suddenly remember that someone has something against you, leave your sacrifice there at the altar. Go and be reconciled to that person. Then come and offer your sacrifice to God” (Matthew 5:23–24 NLT). Unresolved conflict gets in the way of prayer—and the blessings that come from it— because it reveals a heart that isn’t aligned with God’s. The apostle Paul wrote, “Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you” (Ephesians 4:31–32 NLT). God has forgiven Christians an incredible debt. He has wiped all our sins away. For us to harbor unforgiveness toward someone else is an offense against Him. Because we understand just how much forgiveness we’ve received, we should be the most forgiving people on the face of the earth. Instead, many of us actively look for things to be offended by. Things to hold grudges for. We need an “other.” Someone to blame. Someone to look down on. Someone to judge. Someone to hold responsible for our unhappiness. Is there someone you hate right now? Is there someone you’re bitter toward? Is there someone who causes you to seethe every time you see them? Is there someone you can’t stand to be around? Is there someone you’ve been plotting revenge against? Is there someone you gossip about? If so, now is the time to deal with your spirit of unforgiveness. Depending on the circumstances, that might involve apologizing to someone you wronged—or someone who thinks you wronged them. It might mean reaching out to someone you’ve drifted apart from. It might mean starting a difficult but healing conversation with a friend or loved one. The more sincerely you reconcile with the estranged, angry, and hurting people in your life, the more effective your prayers will become. Reflection question: What would an attitude of forgiveness and reconciliation look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
Send us a textWhat if the fights, shutdowns, and spirals aren't “just hormones,” but trauma resurfacing on a monthly schedule? We take you inside the lived reality of PMDD as a trauma amplifier—how it trains the brain to expect danger, erodes emotional safety at home, and fuels shame loops that make repair feel impossible. Through a raw personal story of a New Year's trigger and years of clinical work, we map the path from unpredictable reactions to practical regulation.You'll learn why triggers aren't the cause but the clue, and how to trace them back to core wounds like abandonment, neglect, or betrayal. We break down the nervous system mechanics behind PMDD—chronic overwhelm, lost recovery windows, and hypervigilance—and show how these patterns turn jokes into jabs and routine requests into rejection. Then we shift to transformation: acceptance as accurate data, boundaries that protect connection, and action‑based tools that calm your body before your words cause damage. Think paced breathing, movement to discharge stress, repair windows after conflict, and clear scripts that slow things down when emotions surge.We also draw a firm line between partner support and therapy. Empathy, softness, and small adjustments help, but your partner cannot and should not carry the weight of your processing. Consistent counseling builds resilience across cycles so you're not rebuilding from scratch every month. If you've ever thought, “I should be over this by now,” or felt scared of who you become in luteal days, this conversation offers a grounded, compassionate roadmap. Subscribe, share with someone who needs it, and leave a review telling us the one trigger you're ready to transform. Your nervous system will thank you.
If you want to listen to the full episode (XYBM 146) from this clip, search for the title: "Ep. 146: Why Black Men feel like we're Never Doing Enough with Dr. Rose Moten" — it was released on December 22, 2025.In XYBM 146, I sit down with Dr. Rose Moten, a renowned psychologist and trauma healing specialist, to discuss the challenges Black men face when it comes to asking for help and not feeling like we're doing enough. Dr. Rose shares her personal and professional insights into emotional wellness, the importance of being present, and navigating family dynamics and grief, especially during the holiday season. This episode is a must-watch as we head into the holiday season, when emotions tend to surface in ways we don't always expect. Tune in on all podcast streaming platforms — including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: https://www.instagram.com/drrosemotenYouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
David Smith, Washington Bureau Chief with The Guardian, and Ivanna Klympush Tsintsadze, Ukrainian MP and Chair of the Committee on Ukraine's Integration into the EU, on the meeting of US President Donald Trump and Ukrainian President Volodymyr Zelenskyy in Florida.
"I believed in the process. I thought that if we did our jobs the right way, the outcome would take care of itself. I learned that isn't always true."In October 2005, detectives from the Palm Beach Police Department arrived at 358 El Brillo Way. Residents assumed its owner, Jeffrey Epstein, was just another wealthy resident, but officers had been keeping tabs on the mysterious financier for months and had come to suspect that he was behind a strange sexual exploitation scheme involving minors.Evidence seized that day would form the backbone of one of the most complex sex crimes investigations in Florida history. But in that moment, detectives had no idea that what they would uncover would have ramifications far beyond what they ever imagined...Part 3/7Research & writing by Amelia White and Ira RaiHosting, production, and additional research & writing by Micheal WhelanLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
An Ohio Mysteries/Akron Beacon Journal crossover In 1978, Akron school teacher Leslie Ann Barker attended a matchmaking event at the popular Reds discotheque in Akron, Ohio. But three hours after leaving the bar, she was found in her burning car, a few blocks from home. Ohio Mysteries: http://www.ohiomysteries.com Akron Beacon Journal: http://www.beaconjournal.com Jaun Sanchez- luzdeluna Learn more about your ad choices. Visit megaphone.fm/adchoices
There has been another major update in the story of Toyah Cordingley (episode #169 from 2021). After a trial earlier this year ended in a mistrial, the case against Rajwinder Singh was sent back to the Cairns Supreme Court. In November 2025, a four-week trial began to decide his fate...Researched, written, hosted, and produced by Micheal WhelanIf you would like to support this podcast and others, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
There has been an update in the story of Tanya Jackson & Tatiana Dykes ("Peaches" and "Baby Doe" from the Long Island Serial Killer episodes back in 2016). After using genetic genealogy to identify both victims earlier this year, authorities charged 66-year-old Florida resident Andrew Dykes with their deaths...Researched, written, hosted, and produced by Micheal WhelanIf you would like to support this podcast and others, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
Today, on Karl and Crew, we kicked off All-Star week. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? Dr. Drew Dickens joined us to talk about the latest in AI. He is an AI expert, author, and visionary leader. His podcast is called the AI and Spirituality Podcast. Greg Dempster is the Founder and Director of ChristLife Ministries. He shared a powerful exercise to help you recognize and overcome unresolved inner issues and strive for renewal. Finally, Dr. Michael Rydelnik joined us with an update and commentary on the Sydney, Australia tragedy. He also has a new book called "How Should Christians Think About Israel?" You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Drew Dickens [07:00] Greg Dempster [19:35] Dr. Michael Rydelnik [38:07] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off All-Star week. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? Dr. Drew Dickens joined us to talk about the latest in AI. He is an AI expert, author, and visionary leader. His podcast is called the AI and Spirituality Podcast. Greg Dempster is the Founder and Director of ChristLife Ministries. He shared a powerful exercise to help you recognize and overcome unresolved inner issues and strive for renewal. Finally, Dr. Michael Rydelnik joined us with an update and commentary on the Sydney, Australia tragedy. He also has a new book called "How Should Christians Think About Israel?" You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Drew Dickens [07:00] Greg Dempster [19:35] Dr. Michael Rydelnik [38:07] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off All-Star week. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? Dr. Drew Dickens joined us to talk about the latest in AI. He is an AI expert, author, and visionary leader. His podcast is called the AI and Spirituality Podcast. Greg Dempster is the Founder and Director of ChristLife Ministries. He shared a powerful exercise to help you recognize and overcome unresolved inner issues and strive for renewal. Finally, Dr. Michael Rydelnik joined us with an update and commentary on the Sydney, Australia tragedy. He also has a new book called "How Should Christians Think About Israel?" You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Drew Dickens [07:00] Greg Dempster [19:35] Dr. Michael Rydelnik [38:07] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off All-Star week. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? Dr. Drew Dickens joined us to talk about the latest in AI. He is an AI expert, author, and visionary leader. His podcast is called the AI and Spirituality Podcast. Greg Dempster is the Founder and Director of ChristLife Ministries. He shared a powerful exercise to help you recognize and overcome unresolved inner issues and strive for renewal. Finally, Dr. Michael Rydelnik joined us with an update and commentary on the Sydney, Australia tragedy. He also has a new book called "How Should Christians Think About Israel?" You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Drew Dickens [07:00] Greg Dempster [19:35] Dr. Michael Rydelnik [38:07] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off All-Star week. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? Dr. Drew Dickens joined us to talk about the latest in AI. He is an AI expert, author, and visionary leader. His podcast is called the AI and Spirituality Podcast. Greg Dempster is the Founder and Director of ChristLife Ministries. He shared a powerful exercise to help you recognize and overcome unresolved inner issues and strive for renewal. Finally, Dr. Michael Rydelnik joined us with an update and commentary on the Sydney, Australia tragedy. He also has a new book called "How Should Christians Think About Israel?" You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Drew Dickens [07:00] Greg Dempster [19:35] Dr. Michael Rydelnik [38:07] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Today, on Karl and Crew, we kicked off All-Star week. We're inviting some of your favorite guests back to discuss key updates in their ministries and work. Plus, we are asking them, and you, an important question this season: "If the birth of Christ never happened, what part of your life would be most different? Dr. Drew Dickens joined us to talk about the latest in AI. He is an AI expert, author, and visionary leader. His podcast is called the AI and Spirituality Podcast. Greg Dempster is the Founder and Director of ChristLife Ministries. He shared a powerful exercise to help you recognize and overcome unresolved inner issues and strive for renewal. Finally, Dr. Michael Rydelnik joined us with an update and commentary on the Sydney, Australia tragedy. He also has a new book called "How Should Christians Think About Israel?" You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Dr. Drew Dickens [07:00] Greg Dempster [19:35] Dr. Michael Rydelnik [38:07] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
"If Jeffrey was the enigma, she was the translator."On the morning of 5 November 1991, a body was found floating in the Atlantic near the Canary Islands. It was Robert Maxwell, one of Britain's most famous and controversial businessman. Hours earlier he had vanished from his yacht, the Lady Ghislaine, anchored off the Spanish coast. His death immediately became front-page news in the UK and across Europe, especially when it came to light that Maxwell's businesses had engaged in massive frauds.For Maxwell's youngest daughter, Ghislaine, the loss was more than financial. With her father dead and his business empire collapsing around her, she tried to escape the scandal and rebuild somewhere where she would not be defined by her family's collapse. So in early 1992, she moved to New York City...Part 2/7Research & writing by Amelia White and Ira RaiHosting, production, and additional research & writing by Micheal WhelanLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
Christmas can feel magical.It can also feel exhausting. If you're a parent who secretly feels pressure rising as the holidays approach—the expectations, the mess, the emotions, the memories—you're not alone. And sometimes, the clearest wisdom doesn't come from another parenting book or productivity hack. Sometimes it comes from children. I sat down with my two sons for a conversation about Christmas. I expected sweetness and laughter (and we definitely had that). But what I didn't expect was how profoundly wise their reflections would be—for moms and dads who want to keep Christ and joy at the center, even when emotions run high. May this conversation be a gentle reminder for all of us about what truly matters this season. The Most Important Thing During the Holiday Season When I asked my boys what makes Christmas special, their answers were simple: Being with family Giving and receiving gifts And most importantly—Jesus Isn't it interesting how easy it is for adults to know that truth, but still lose sight of it when stress enters the room? Kids seem to understand something we forget:Christmas isn't about perfection.It's about presence. Not perfect decorations.Not perfect meals.Not perfect behavior. But hearts that are oriented toward love. How Christmas Gets Derailed (And What Actually Matters) One of the most insightful moments came when we talked about what can ruin Christmas. Their answer? A negative, ungrateful attitude. And then they surprised me again by pointing out something many parents don't want to hear: "Adults need to remember this too." Children feel the atmosphere of a home.Even when no words are spoken. Tension.Unresolved anger.Stress that leaks out sideways. Kids may not understand the details—but they absolutely feel the weight. And when parents are overwhelmed or snapping at each other, it impacts everything. When You're Tempted to Snap at Your Spouse So, what do you do when you're tempted to snap at your spouse? Here's where the conversation turned especially tender. We talked about parents getting stressed—especially moms who want everything to be "just right" before guests arrive. And my sons said something profound: Take ownership of your emotions Don't take stress out on your spouse Walk away if you need to Calm your body before speaking They emphasized taking ownership of the way you choose to respond. We discussed Matthew 12:36 that says, "I tell you, on the day of judgment people will give account for every careless word they speak," The win isn't never feeling frustrated.The win is choosing restraint, humility, and love in the moment of temptation. The Gift of Calming Yourself Before You Speak How do you calm yourself before you lose your temper? They offered practical ideas—simple, doable, grace-filled: Take a walk Drink cold water Take deep breaths Step outside or into another room Take a long shower with space to think Not to avoid responsibility—but to prevent harm. Because once harsh words are spoken, they linger.And children remember not just what we say—but how it felt to be in our presence. If You've Messed Up Before… There Is Grace What if Christmas in the past was painful?What if words were spoken—or wounds created—that still ache? Their advice? Pray Go to the person you hurt Say "I'm sorry" sincerely Ask if there's anything you can do to repair And then—trust God with what you cannot undo. You are not disqualified from joy because of past mistakes. Keeping Christ at the Center (Without Adding Pressure) When I asked how families can keep Jesus at the center of Christmas, their answers weren't complicated: A nativity scene A meaningful star on the tree Praying before meals Simply thinking about Jesus Not performance. Not religious pressure. Just intentional reminders. Sometimes the most Christ-centered thing you can do is slow down enough to remember why you're celebrating. Final Thoughts: What Happens After Christmas The final question: When January comes, how do you want to remember this Christmas? My boys said: Happy, Safe, Grateful, Hopeful. Not impressed.Not exhausted.Not relieved it's over. But filled. That kind of Christmas doesn't come from doing more. It comes from being more present. If the holidays feel intimidating this year, hear this:You don't have to create a perfect Christmas.You are invited to cultivate a peaceful one. One where Christ is honored. Where your marriage is protected. Where your children feel safe. Where grace is louder than stress. And if you feel overwhelmed already—pause. Jesus came for this kind of moment. May your home be filled with warmth, peace, and joy this season. And may Christ—not pressure—be at the center. With love, The Delight Your Marriage Team PS - We are hosting our In-Person Training Celebration Call THIS Sunday at 6:30p. ALL are invited to hear the incredible stories of transformation and learn more about what's next for IPT in 2026. Click here to RSVP. PPS - If you're ready for more individualized coaching, we would love to speak with you. Schedule a free Clarity Call with one of our Clarity Advisors and find out more about Delighted Wife or Masculinity Reclaimed. PPPS - Here is a quote from a recent IPT graduate: "This program is not like anything else, any other marriage course, I've taken before. It goes deep and specific into marriage issues, and they provided practical steps to improve my marriage. After 10 years of marriage, I've forgotten how to desire being with my wife...Today it feels like the days of our early relationship and we look at each other like we were newly in love."
Support our Sponsors: StitchFix: https://www.stitchfix.com/milehigher Upwork: https://upwork.com/save AuraFrames: https://auraframes.com/MILEHIGHER or use code MILEHIGHER at checkout! SimpliSafe: https://simplisafe.com/MILEHIGHER Revolve: https://revolve.com/MILEHIGHER & use code MILEHIGHER Justice for Danyé Jones Facebook: https://www.facebook.com/justiceforDanyeJones Plain View Project: https://www.plainviewproject.org/data GoFundMe: https://www.gofundme.com/f/in-memory-of-danye-jones Intro 0:00 An Intro to Danyé's Case 3:37 Danyé's Early Life 8:00 The Night it Happened 9:38 Bad Signs Early On 14:11 Poor Police Work 20:52 Fighting for Justice 25:55 Not the First Time 29:03 Connections to Activism 47:39 Insult to Injury 53:19 The Plain View Project 1:04:06 Intimidation Tactics 1:14:03 A New Theory 1:20:43 It Sadly Won't Be the Last Time 1:25:04 Final Thoughts & Outro 1:32:41 Mile Higher Media website: https://milehigher.com/ Higher Hope Foundation: https://www.higherhope.org/ Mile Higher Merch: milehigher.shop Check out our other podcasts! The Sesh https://bit.ly/3Mtoz4X Lights Out https://bit.ly/3n3Gaoe Planet Sleep https://linktr.ee/planetsleep Join our official FB group! https://bit.ly/3kQbAxg MHP YouTube: http://bit.ly/2qaDWGf Are You Subscribed On Apple Podcast & Spotify?! Support MHP by leaving a rating or review on Apple Podcast :) https://apple.co/2H4kh58 MHP Topic Request Form: https://forms.gle/gUeTEzL9QEh4Hqz88 You can follow us on all the things: @milehigherpod Instagram: http://www.instagram.com/milehigherpod YouTube: https://www.youtube.com/@MileHigher Hosts: Kendall: @kendallraeonyt IG: http://instagram.com/kendallraeonyt YT: https://www.youtube.com/c/kendallsplace Josh: @milehigherjosh IG: http://www.instagram.com/milehigherjosh Producers: Janelle: @janelle_fields_ IG: https://www.instagram.com/janelle_fields_/ Ian: @ifarme IG: https://www.instagram.com/ifarme/ Tom: @tomfoolery_photo IG: / tomfoolery_photo Podcast sponsor inquires: adops@audioboom.com ✉ Send Us Mail ✉ Kendall Rae & Josh Thomas 8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO Spotify: https://open.spotify.com/artist/0F4ik... Sources: The creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.
In this episode I open up about something I have avoided for years. I share the real story behind why I decided to go to therapy, what finally pushed me through the door and why the first session hit me harder than I expected. For a long time I convinced myself that I could handle everything alone. I believed that because I coached men, mentored men and helped men navigate their own chaos, I should be able to handle mine. But life does not work that way. Pressure builds. Old beliefs surface. Unresolved pain follows you into adulthood until you finally stop running and face it. This conversation is about honesty, self leadership and the courage it takes to deal with the emotional weight you have carried for years. It is about recognising when strength is actually silence and when true strength is choosing to get help. I also share what is coming next for the podcast, including a powerful interview with my son where he talks openly about mental health, identity and growing up in a world full of pressure. In this episode, I cover: • Why I resisted therapy for so long and the beliefs that kept me stuck • What finally made me walk into the room and ask for help • The biggest revelation from the first session and how it reshaped my understanding of myself • Why men avoid emotional work and how it shows up as anxiety, overthinking and burnout • How therapy fits into self leadership and why it strengthens your mission rather than weakens it • What to expect in the upcoming interviews and why these conversations matter for every man on a mission If you are carrying more than you admit, if you have moments where you just want to know everything will be okay, or if you feel like you have no space to talk, this episode will speak directly to you. It is time to lead yourself with honesty, not avoidance. It is time to do the work that actually moves you forward.
"He stood out as this young guy in this weird coat."In 1991, business magnate Leslie Wexner signed a general power of attorney that gave Jeffrey Epstein authority to act on his behalf in nearly all matters of business and finance. The document allowed Epstein, a young financial consultant that Wexner had just met a few years prior, to sign checks, open and close bank accounts, buy and sell property, transfer assets, and borrow money in Wexner's name. The scope of the arrangement was unparalleled.The decades prior to this saw Epstein ascend through the financial world in remarkable fashion. The son of public servants, Epstein grew up in a middle-class household in Brooklyn. His early adulthood was rife with failure and a lack of any significant accomplishments. Yet, by his 40th birthday, Epstein was managing billions of dollars in wealth and property...Part 1/7Research & writing by Amelia White and Ira RaiHosting, production, and additional research & writing by Micheal WhelanLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
Episode #133 - In this powerful conversation, Terri Jay — The Cowgirl Shaman — shares how her intuitive abilities opened through her lifelong connection with horses and how that bond led her into animal communication, mediumship, and medical intuition. Terri explains how unprocessed emotions can manifest physically, why intuition is a natural ability we all have, and how gratitude shapes our reality.For 35 years, Terri has communicated with people and pets who have passed, and she works with individuals who are nonverbal or unable to speak, including those with autism, Alzheimer's, traumatic brain injuries, and comatose states. This episode dives into the afterlife, soul communication, and the deeper interconnectedness of all beings — offering grounded, eye-opening insights for anyone curious about intuition, energy, and what happens beyond this physical world.If you're exploring your spiritual gifts, grieving a loved one, or simply curious about the unseen realms, this episode will meet you exactly where you are.If today's conversation opened something in you and you're feeling called to deepen your connection to yourself, I put together a free meditation guide to help you drop into your own stillness. You can find the link in the show notes and begin your practice whenever you feel readyTakeawaysIntuitive abilities are skills everyone can develop.Animals communicate telepathically, offering profound insights.Healing oneself is essential to help others heal.Unresolved grief can lead to physical ailments.Energy healing is a crucial aspect of overall health.Gratitude enhances our ability to manifest desires.Death is a transition, not an end.Intuition can be cultivated through practice and intention.Grounding techniques can be used anywhere, even in flight.Animals often return to us in new forms after passing.Sound Bites"We all have gifts.""Animals are telepathic.""Unresolved grief poisons you."Connect with Terri:Facebook and Facebook Cowgirl Shaman X: @TERRIJAY LinkedInInstagramLet's Connect!WebsiteInstagram FacebookYoutubeRumbleTik TokLinkedinLinktreePodcastFREE Meditaion GuideKeywordsintuitive abilities, animal communication, healing, energy, spirituality, death, afterlife, emotional health, horses, cowgirl shaman
This is a preview for the 25th episode of the Patreon-exclusive show Resolved. To access the rest of this episode - as well as the other bonus material available to supporters of Unresolved Productions - head on over to Patreon and help support this show. To learn more: https://www.patreon.com/posts/btk-part-four-144020123Become a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
"No fiction author would have had the temerity to invent a disorder of such incredible clinical diversity and puzzling behavior."In the winter of 1916-1917, as World War I raged, physicians in Europe began noticing bizarre cases of brain illness. Thousands arrived at hospitals with high fevers, headaches, confusion, and a host of other factors - suspected at first to be meningitis or even poisoning - yet none of the explanations fit. What all of these patients shared was either an overwhelming drowsiness or psychotic agitation.By late 1918, as the great influenza pandemic struck, this new "sleeping sickness" had spread across Europe and Beyond. Earlier that year, outbreaks were noted in England and the first American case was reported in September. By 1919, enough cases had surfaced worldwide that health officials realized they faced an epidemic of a baffling new illness...Research & writing by Micheal Whelan and Amelia WhiteHosting & production by Micheal WhelanLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
"The slaying of the entire family promises to become a mystery which will take much time to unravel..."By the first anniversary of the Villisca murders, the Moore house stood shuttered. The local sheriff had nothing new to add to the case file. Evidence had spoiled, witnesses had drifted, and rumor had begun to harden into folklore.In the years that would follow, several suspects would be presented to local officials, including drifters and men with a prior history of violence. But one after another, all were compared to the evidence and found lacking, resulting in a case that remains unsolved more than a century later...Part 2/2Research, writing, hosting, and production by Micheal WhelanAdditional writing by Amelia WhiteLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
On October 27, 2007, Joel Lovelien stepped outside the Broken Drum Bar in Grand Forks, North Dakota, during a night filled with costumes, celebration, and heavy drinking. Moments later, he was found in the parking lot, gravely injured. Despite a rapid emergency response, Joel did not survive. For this Halloween throwback, Dakota Spotlight revisits the first episode of Unresolved: The Murder of Joel Lovelien — a true story that began with a party bus, a crowd in costume, and a tragedy that left behind more questions than answers. Through interviews, trial evidence, and police reports, journalist James Wolner reexamines one of North Dakota's most haunting unsolved cases — and the night that changed a community forever. Check out the full catalog and everything Dakota Spotlight: https://dakotaspotlight.com/ Get all episodes early, ad-free, and more. Subscribe to Spotlight PLUS: https://dakotaspotlight.com/spotlight-plus/ Sign up for the Dakota Spotlight newsletter: https://dakotaspotlight.com/newsletter/ Email: dakotaspotlight@gmail.com Facebook: https://facebook.com/groups/dakotaspotlight X/Twitter: @dakotaspotlight Instagram: @dakotaspotlight TikTok: @dakotaspotlight Bluesky: @dakotaspotlight.bsky.social YouTube: @dakotaspotlightpodcast4800 Proudly produced by Six Horse Media: info@sixhorsemedia.com Advertise your podcast or brand in Dakota Spotlight episodes: info@sixhorsemedia.com All content in this podcast, including audio, interviews, and soundscapes, is the property of Six Horse Media. Any unauthorized use, reproduction, or rebroadcast of this material without the express written consent of Six Horse Media is strictly prohibited. For permissions or inquiries, please contact info@sixhorsemedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
"Call the marshal. Tell him to come quick. There's something awful in there."On the morning of 10 June 1912, Mary Peckham stepped out her back door to hang her laundry. Her house stood next to the Moore family's home in Villisca, Iowa; close enough that she could usually hear the soft chaos of their mornings. The Moores were early risers, and their routine rarely varied.That morning, though, the house next door was silent. And that stillness unsettled Mary Peckham. She eventually sought help and had a Moore relative drop by to check in on the family. What they found would make the town's very name synonymous with horror...Part 1/2Research, writing, hosting, and production by Micheal WhelanLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
It's January, 2013, when 21-year-old college student Elisa Lam disappears after checking into LA's infamous Cecil Hotel. Elisa's family and police launch a search, but it isn't until weeks later that a hotel worker finds the body of Elisa Lam inside one of the Cecil Hotel's main water tanks. Police focus in on the sole piece of evidence, eerie security camera footage of Elisa from inside one of the hotel's elevators. The video shows a woman in a state of unexplainable crisis, leading many to wonder, what exactly happened to Elisa Lam? Tune in as Maggie goes through the tragic circumstances of Elisa's case, then stick around as Payne Lindsey sits down with Shane Pittman, host of "The Holzer Files" and "28 Days Haunted", and the two discuss Shane's perspective after spending countless hours inside buildings with dark pasts, much like the Cecil Hotel.Up and Vanished Weekly is available wherever you get your podcasts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices