Keeping Up With Curly Girl

We either make ourselves miserable or we make ourselves strong. The amount of work is the same. --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

I have a lot to say... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Putting fire behind your ideas --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Tips on how you can take care of yourself. I am no expert so everything I am presenting is per suggestions. Be well --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Exercise and the benefits it can have on your career. --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Reflection of the past week. Things I worked on and practices. Example living for the 24 hours you are giving and the 5 second rule. I focused on active listening. --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Working out twice a day why? The madness, reason people may fail at working out. Finding something you enjoy. --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Life is precious and short. Enjoy it! --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Reflection on the past week --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Bucklist motivational speaker. Why not? --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

--- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

I went ghost, but now I'm back. I got a lot to say so listen. --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Do you have Friends? --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

What really is love that we speak of? --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Why must it come every month? Can I get a break! --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

Which shoes do you perfer? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

What is twerking? Shaking your butt? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

I've had memberships at so many big gyms and I did not stay or was able to commit to them. I finally found a smaller gym and I love it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

How to stay motivated when the scale doesn't move. The scale is the devil. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

My thoughts on pantyhose, kneehighs and pantygirdles. Do people still wear them? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support

I discuss how I use taking pictures to document how my weightloss journey progress was measured. I love taking full body pictures --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/curly-girls-life/message Support this podcast: https://anchor.fm/curly-girls-life/support