Podcasts about Reflection

Did you find yourself repeating old patterns this year? Feel like you didn't achieve enough?If you're feeling ready to change for good, our host, Sarah, is primed to tell you how. Using Tarot archetypes as guides, Sarah poses transformative, reflective questions that lead to long-lasting change. With practical tools and suggestions, this episode will give you the insight to recognize how to elevate your spiritual practice and embrace the progress you have made on your journey so far.In this episode you'll learn:How to utilize Tarot archetypesHow to know what problems are worth expanding your energy to solveWhat impact honesty can have on your relationship with yourselfHow to shift loneliness to solitudeSay goodbye to destructive cycles and welcome in the new year ready to thrive!STRENGTH YEAR EPISODESListen to S6 E132 Our Strength YearListen to S6 E133 The Shadows of Strength With Theresa ReedListen to S6 E151 The Strength Card DemystifiedMOON STUDIO WORKSHOP LINKSOur Hermit YearMystic VisionFuture Self WorkshopJanuary JumpstartMOONBEAMING LINKSBuy the 2025 Many Moons Lunar Planner.Join the Moon Studio Patreon.Subscribe to our newsletter. Find Sarah on Instagram.

What's holding you back from reaching your full potential—your mindset or your habits? Kristin Morrison explores the powerful impact of mindset on business and personal growth. She unpacks strategies for breaking free from negative loops, creating affirmations that actually work, and incorporating daily practices like journaling and movement to foster resilience. Kristin also shares practical advice on overcoming self-sabotage and finding balance amidst the chaos of running a business. If you're ready to reclaim your time, energy, and confidence, this episode is a must-listen! Main topics: Mindset Shifts Overcoming Self-Sabotage Practical Affirmations Self-Care Essentials Accountability and Support Main takeaway: If you think you don't have time to pause, breathe, or reflect, that's exactly when you need it the most. We've all been there. The to-do list is never-ending, the phone won't stop ringing, and it feels like every moment of the day is accounted for. Taking a break? Forget about it—it seems impossible. But here's the truth: Those moments when you're racing against the clock, overwhelmed by everything on your plate, are the moments your body and mind are begging for a reset. ✨ A pause isn't just stopping—it's recharging. ✨ A breath isn't just oxygen—it's clarity. ✨ Reflection isn't wasted time—it's the foundation for smarter decisions. By giving yourself permission to pause, even for 30 seconds, you create space for calm and focus to return. That small action can be the difference between feeling like you're drowning and rising above the waves.

The small, deliberate acts of journaling, reading, and meditating—these are not just habits but rituals that fortify the soul and create the steady hand we reach for when everything else falters.

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This channel empowers you with the tools to live a vibrant and healthy life. Here, I offer a number of twenty-minute user-friendly weight classes. Additionally, I invite you to subscribe to my original channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address common sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. **Remember to subscribe to both channels and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. Sweet dreams and a healthy body await you! For those seeking more in-depth support, I offer online counseling sessions as a certified counselor with a Master's in Counseling. You can book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Additionally, I invite you to join the PEACE COLLECTIVE CLUB on Patreon, where you can access meditation classes, free seminars, workshops, and exclusive content that promotes healing, relaxation, and personal growth. [Join the Peace Collective Club](https://www.patreon.com/laurenostrowskifenton). If you appreciate the content I create and would like to support my work, consider making a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton).

If you do absolutely nothing else with this episode, then listen to the intro. I want you to listen to my encouragement to take time to reflect at the end of your year. Today, I am going to be sharing my three favorite rhythms (or traditions or appointments) I put in my calendar at the end of every single year to finish the year well. These are things that really make me pause and reflect on the things that I have learned, the mistakes that I have made, and how I want to change. That can make all the difference. Resources from this episode: Dwell Bible App Deals How to Stop Worrying and Start Living book by Dale Carnegie Free Guide - A Vision for this Season The 12 Week Year Podcast The 12 Week Year Book The Contentment Challenge Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!  

In this episode, we dive into the second part of a listener's heartfelt question about parenting and anxiety. After a big emotional release, she found herself overwhelmed by guilt-ridden thoughts:"I'm a bad mom. Did I do this to him?”We explore the complex relationship between a parent's healing journey and their child's emotional well-being, examining how patterns like emotional availability, modeling calm, and creating balanced lifestyles can influence anxiety in children. Together, we'll reframe guilt into growth, reflect on how healing impacts family dynamics, and discuss practical steps to break cycles and foster resilience—for both parents and kids.*CLICK HERE to download a PDF of the reflection questions*3 Takeaways:Your healing positively impacts your children, teaching them resilience and how to navigate emotions.Reflection fosters growth—guilt doesn't. Asking compassionate questions can help break cycles.Regulated living is a family affair—intentional choices around lifestyle, boundaries, and connection benefit everyone.Looking for more personalized support?Book a FREE consultation for RESTORE, our 1:1 anxiety & depression coaching program.Order my book, Healing Through the Vagus Nerve today!If you found this episode helpful, be sure to subscribe, leave a review, and share it with someone who might benefit from hearing this!Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

It's time for my year-end referral reflection episode! In this episode, you will learn the five key components of a successful referral strategy, along with tips for overcoming challenges and maintaining a positive mindset as we enter the new year. Stay tuned until the end for exciting updates about the podcast, a few of my favorite new gadgets and tools, and details about a special VIP in-person experience scheduled for early 2025! Resources and links mentioned in this episode can be found on the show notes page at http://www.staceybrownrandall.com/339

Send us a textOn this episode of the Grow My DJ Business Podcast, Cream & GaryW Discuss:Reflect on your growth over the past year, even if it's small.Success can be measured in various ways, not just numbers.It's important to appreciate the venues you regularly play.Personal goals in DJing can vary greatly between individuals.Finding your niche can lead to a more fulfilling career.It's okay to take a step back and reassess your goals.Don't compare your journey to others; focus on your own path.Energy management is crucial in pursuing opportunities.Recognize when an opportunity serves your goals or hinders them.Transition periods in your career require patience and understanding. Ego can hinder decision-making in DJing.Confidence is crucial for a successful performance.Understanding crowd energy is key to maintaining engagement.It's important to adapt your set based on audience reactions.Wearing out a crowd can negatively impact a DJ's performance.Spotify Wrapped has become a significant cultural event.Visual appeal of Spotify Wrapped encourages sharing.Music consumption trends reflect personal and social influences.DJing requires a balance between energy and audience retention.Reflecting on past performances can lead to better future sets.Support the show

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Before you dive into setting goals for the new year, there's one powerful step you can't afford to skip: reflecting on your year. In this episode, I'll guide you through an intentional year-end review that will help you uncover key insights, celebrate your wins, and learn from your challenges. Together, we'll explore the questions that matter most to gain clarity and direction, and I'll show you how this reflection process primes your brain for success. If you're ready to set goals that truly align with your values and your purpose, this is where it all begins. Let's reflect, reset, and prepare for your best year yet!   ----------------- Ready for more? Apply for 1:1 coaching here.  Set goals that work with your brain with the Brain Powered Mini Course Visit reneebooe.com to learn more. 

The definition of insanity, they say, is doing the same thing over and over and expecting different results. What could this year be if you finally lived up to your potential?Daily Stoic New Year, New You Challenge | 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.Head over to dailystoic.com/challenge today to sign up.

Welcome back to The Naked Marriage Podcast with Dave & Ashley Willis! Today, we're diving into why marriage is more than just a relationship—it's a reflection of love, trust, and unity. We'll talk about the real benefits of a committed marriage, from building deeper intimacy to creating a strong foundation for family. We also tackle common struggles like anxiety in relationships and how to keep your connection thriving, even in tough times. Whether you're navigating challenges or looking to strengthen your bond, this episode is packed with practical advice and heartfelt encouragement. ----------------- Chapters 00:00 Introduction to the Naked Marriage Podcast 01:25 The Importance of Marriage: Why Get Married? 08:20 The Security and Commitment in Marriage 14:00 Marriage as a Reflection of Divine Love 19:49 Navigating Challenges in Marriage 22:10 Q&A: Addressing Intimacy and Anxiety in Marriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Given as part of a Novena to the Immaculate Conception. https://comeawaybyyourselves.com

This week on Urban Valor, we highlight the incredible journey of Marine Veteran William Kaisen. Born and raised in Paterson, NJ, Will grew up in a challenging environment just miles from New York City. At just 15 years old, he witnessed the tragic events of 9/11, which deeply influenced his decision to serve his country.Driven by a lifelong dream to become a Marine, Will enlisted as an infantry rifleman. In this emotional episode, he shares the harrowing details of January 7, 2006—the worst day of his life. That day, three of his Marine brothers were killed in action, and later, while on post in Fallujah, Will was shot in the head by an enemy sniper. Despite his critical injury, Will and his teammate bravely fought their way through the kill zone.Will also opens up about the emotional toll of his second deployment to Fallujah, how combat trauma shaped his life, and his eventual decision to leave the Marine Corps.

Send us a textDeakin does a 2024 reflection and talks about his 2025 goals in both fishing and beyond. He gets into what he is fishing in 2025, life changes, and hopefully some advice to anyone looking to chase down their goals in 2025!

The Lord inhabits our worship. Enter this reflection by settling for a moment and inviting God's presence. As we continue with the theme of Peace, the song this week is the medley of a traditional hymn and a Vineyard Worship song: Silent Night | Peace. The lyrics are beautifully blended and express the peace God offered the world through the birth of Jesus. Read through the lyrics slowly and notice what messages are highlighted to you. Use the link to listen to the song and ask the Holy Spirit to lead you into peaceful worship with Him. ⁠Click Here for Day 2 of the Devotional

At the end of the year tennis players and coaches reflect on their expriences to develop important and meaningful goals. The quality of that reflection will determine the quality of the goals. This episode dives into using reflection as a way to improve your performance. In addition, we discuss another practice that is often used at this time of year, gratitude, and the link between reflection and gratitude. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

In this episode, Stephen Martin explores the complexities of goal setting, particularly from the perspective of a neurodiverse mind. He reflects on his personal journey, the challenges of finding purpose, and the importance of understanding one's motivations. Stephen emphasizes the significance of the journey in achieving goals and how helping others can serve as a guiding purpose in life. He shares insights on integrating personal values into future goals and the importance of self-acceptance and communication in personal growth. Takeaways Having a neurodiverse mind can lead to varied perspectives on goal setting. Finding purpose is essential for motivation in achieving goals. The journey towards a goal can be more fulfilling than the outcome itself. Comfort can sometimes hinder the pursuit of new goals. It's important to ask oneself what truly brings happiness and joy. Helping others can be a significant source of personal purpose. Setting goals should align with one's core values and passions. Reflection on past experiences can guide future goal setting. Communication is a vital skill for personal and professional success. Integrating personal purpose into daily life can enhance overall well-being. Keywords goal setting, neurodiversity, purpose, personal growth, happiness, journey, communication, self-acceptance, life goals, motivation, ADHD, adults with dyslexia, support for adults. If you want to find out more visit: ⁠⁠truthaboutdyslexia.com⁠⁠⁠ Join our Facebook Group ⁠⁠facebook.com/groups/adultdyslexia

Send us a textWelcome to the Lead with Levity podcast, where we explore the complex world of leadership and the nuances that come with it. Hosted by Dr. Heather Walker, today's episode delves into the delicate balance many leaders strive to maintain—particularly in the face of burnout and overwhelming expectations. Joining Dr. Walker in this discussion is Dr.Mira Brancu, a clinical psychologist and expert in leadership dynamics, especially for women.Understanding the Leadership Juggling ActDr. Walker introduces the metaphor of juggling different types of balls—rubber ones that bounce back and glass ones that shatter. This metaphor captures the essence of challenges faced by leaders, where knowing which "balls" can be dropped temporarily without dire consequences is crucial. Dr. Mira Brancu adds to this imagery by addressing the invisible hurdles women encounter in leadership roles.The Leadership Landscape: A Gender PerspectiveDr. Brancu shares her observations about the gender disparities in leadership roles. Highlighting how structural disparities and biases often leave women, especially women of color, at a disadvantage when it comes to accessing information and opportunities. She emphasizes the importance of mentorship from those in power to bridge this gap—an experience she was fortunate to have, even if it's not universal.Breaking the Glass Cliff PhenomenonA significant focus of the conversation is the "glass cliff" phenomenon, where women are placed in leadership roles during precarious times, setting them up for failure without adequate support. Dr. Brancu speaks candidly about the emotional labor and burnout women face as they struggle to prove themselves in environments not designed for their success.Developing Leadership IdentityDr. Brancu introduces her Strategic Leadership Pathway Model, which helps leaders face uncertainty, develop their identity, and align their roles with their genuine selves. This involves understanding personal strengths and passions, mapping out strategic goals, and navigating organizational dynamics without losing oneself in the process.Reflection and Recalibration for LeadersIn closing, both Dr. Walker and Dr. Brancu stress the importance of self-reflection for leaders. It's about taking the time to evaluate personal goals and how they align with your leadership journey. Dr. Brancu's parting advice emphasizes the transformative power of reflection as a tool for accelerating success and happiness in leadership.Whether you're currently in a leadership role or aspiring to one, embracing these insights from Dr. Mira Brancu and Dr. Heather Walker can help create a more authentic, balanced, and effective approach to leadership.Support the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!

Team Bouquet has reached the final challenge. They only skipped like, 90% of them. There's a question gnawing at them at the other end, if they can get to it. Are they actually getting out of this one alive? Is there any hope? And can you take something back after you learn it?

This episode walks you through setting and achieving your 2025 goals, providing a clear and actionable framework for success. From defining meaningful objectives and conducting a thorough self-assessment to finding mentors, accessing valuable resources, building a detailed action plan, and staying accountable, you'll gain all the tools and insights needed to make 2025 your most successful and fulfilling year yet.Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you! Resources From This Episode>> Join Zivli>> Test Your Insulin at Home>> Free Low Insulin Food GuideHave a question? Email us at: support@zivli.com

Amidst the fast pace of life, this episode dives into the transformative power of small yet profound actions. Guest Michael O'Brien shares his inspiring journey from a near-fatal cycling accident to becoming a beacon of resilience, mindfulness, and intentional living. His framework, GRACE—Gratitude, Reflection, Awareness, Community, and Energy—emphasizes the importance of reframing adversity, finding gratitude in the present, and using breath as a tool to navigate life's challenges. Highlighting the ripple effect of kindness and connection, Michael demonstrates how embracing moments of pause can lead to deeper self-awareness, better relationships, and a life aligned with purpose. With practical insights and heartfelt anecdotes, this conversation motivates listeners to slow down, breathe, and focus on what truly matters. Key Takeaways How the GRACE framework serves as a practical tool for navigating challenges and fostering a mindset shift. The concept of "Pause, Breathe, Reflect" interrupts reactive behavior, allowing for thoughtful responses in moments of stress. How reframing traumatic experiences can shift the narrative from "happening to me" to "happening for me," fostering personal growth. Building a strong community or “peloton” of support for recovery and resilience. Utilizing breathing techniques, such as box breathing, as simple yet effective methods for grounding oneself in high-stress situations.   About the Guest:  Breathe in…Breathe out… It's time to Pause, Breathe, and Reflect with Michael O'Brien. Michael is like a reactive mind circuit breaker who helps leaders prevent a bad moment from turning into a bad day so they can perform at a higher level. He's a survivor of a horrific near-death cycling accident called his Last Bad Day and years in the corporate executive suite, and in 2022, he used the power of mindfulness, grit, resilience and his peloton to ride his bike across America. www.michaelobrienshift.com    Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Week 2: To begin each week of Advent, we have compiled opportunities for Sabbath. We pray your Sabbath experiences throughout the Advent season will be a sanctuary for you - to rest and recover from all the busyness that can come with this season. ⁠Click Here for the Full Written Version of the Advent Devotional

2025 is coming to an end. We're slowing down, and since Mercury, Mars, Jupiter, and Uranus are all currently retrograde, this is a good time to go within to reflect and take stock of your life. Neptune gives us some help and clarity with all of this reflection. Yesterday, Neptune went direct after being retrograde since July. This means the fog is lifting. As we enter this slower time and reflect on our year, we get a better understanding of this year's significance and our next steps.  When Neptune is retrograde, we're not clear, it's like we're in an emotional fog. We may not know what the hell is happening to ourselves or the world.   When Neptune goes direct, the fog lifts, and any uncertainty we might've had around our goals, dreams, and what we want starts to fade. Our intuition is stronger, and we make choices based on alignment rather than uncertainty and we simply KNOW.  Neptune is the planet of dreams, illusions, and spirituality. It is currently in Pisces, its ruling planet. Neptune's energy is amplified in Pisces helping us feel more spiritually connected. We're in the flow and our intuition is spot on. This is the perfect energy to reflect and think about what's next. Neptune going direct reminds us that the Universe works in mysterious and magical ways and that our job is to keep our hearts open and trust the process, even when we can't see exactly where it's leading. Learn more about 2025 Abundology Annual Passes at https://www.abundology.com/annual-pass

Unleashed: The Political News Hour with Mayor Deb – "Truth is stranger than fiction," my grandma always said, and during COVID, her words resonate. Reflecting on eerie parallels between *The Twilight Zone* and pandemic life, I explore fear, control, and division. From vaccine mandates to societal manipulation, the question remains: will we awaken to seek accountability and embrace critical thinking once more?

Sabrina Guler's journey from the financial crash of 2008 to becoming a successful entrepreneur is a testament to resilience and transformation. In this interview, Sabrina shares how growing up in New Jersey during the financial crisis shaped her view of money and safety. She talks about her career path, from working as a project manager for tech giants like Apple to making a career shift during the 2020 pandemic. Sabrina discusses how she found success in real estate, particularly Airbnb investments, and how her TikTok presence helped her connect with a business partner. We also cover her entrepreneurial journey, the lessons she's learned, and how she navigated unexpected opportunities to achieve success. In this episode, you will be able to: Embrace your entrepreneurial journey from corporate to entrepreneurship and thrive in the world of business ownership. Gain insight and inspiration from real-life stories of overcoming financial crises and turning them into success. Harness the power of intuitive decision-making to achieve greater success and fulfillment in your business ventures. The key moments in this episode are: 00:04:15 - Venturing into real estate and Airbnb  00:06:25 - Transitioning from corporate to entrepreneurship  0:08:51 - TikTok success and meeting her business partner  00:12:39 - Reflection on the journey and the challenges of entrepreneurship  00:13:54 - Family's Financial Struggles and Move to Arizona  00:15:32 - Personal Transition and Cultural Identity  00:25:55 - Embracing Diversity and Community  00:28:04 - Embracing the Unexpected  00:31:42 - Balancing Priorities  00:33:32 - Entrepreneurship as Self-Reflection  The resources mentioned in this episode are: Listen to the Intuitive CEO podcast for valuable insights and education on entrepreneurship and self-discovery. Check out Sabrina Guler's YouTube channel for more content and educational resources related to entrepreneurship and personal growth. Follow Sabrina Guler on Instagram @SabrinaMGuler for updates, motivational content, and insights into her entrepreneurial journey. Visit Sabrina Guler's website, SabrinaGuler.com, to explore her offerings, including the newly published motivational card deck available for pre-order. Connect with the Finding Arizona Podcast: YouTube: Finding Arizona Podcast Facebook: facebook.com/findingarizonapodcast Website: findingarizonapodcast.com LinkedIn: linkedin.com/findingarizonapodcast Twitter: twitter.com/findingarizona Ready to start your own podcast? Found-House powered by The Finding Arizona Podcast is your best find! SPONSORS: Earth Based Body: Get 20% off your first online purchase at earthbasedbody.com/discount/FINDINGARIZONA. Oura Ring: Enjoy $40 off your purchase using our link: ouraring.com. SeatGeek: Get a $20 discount on your tickets with code FINDINGARIZONA at seatgeek.com.

In this episode of the Chasing Happiness Podcast, Ryan DeMent reflects on the power of gratitude, self-reflection, and balancing the hustle with meaningful rest, especially during the hectic holiday season. He shares personal insights on how he's learning to appreciate the small wins, recharge, and focus on what truly matters—family, health, and a purpose-driven life. As entrepreneurs, we often find ourselves relentlessly pursuing success, constantly climbing mountains, and chasing the next goal. But Ryan reminds us that we can lose sight of the blessings before us without reflecting on how far we've come. In this episode, Ryan breaks down four life-changing lessons on how to be truly thankful for what we have, improve self-awareness, and practice self-care to thrive in business and life. Whether you're struggling with seasonal challenges or need to reconnect with your purpose, this episode will inspire you to slow down, reflect, and embrace gratitude for the small things that lead to big changes. Ryan also touches on the importance of giving back and how helping others can fuel your growth and fulfillment. Tune in for an uplifting conversation that will leave you feeling recharged and ready to take on the holidays with a renewed sense of purpose.

By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you'd like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!In this episode of Wonder Boldly, host Christine Santos interviews Amanda Stern, a journaling advocate. They discuss Amanda's journey from a corporate career to following her passion for building a journaling community. Amanda shares the power of journaling in self-discovery, compassion, and self-love, emphasizing reflecting on personal truths. The conversation also covers group journaling's impact on connection and growth and how Amanda plans to focus on this as she transitions to full-time community building.01:11 Meet Amanda Stern: Journaling Advocate03:43 Amanda's Journey to Leaving Her 9-to-508:03 The Power of Reflection and Self-Discovery12:47 Creating Safe Spaces for Vulnerability26:26 The Magic of Group Journaling30:34 How to Join Amanda's Journaling CommunityWebsite: https://www.journalingforgrowth.com/membershipLinkedIn: https://www.linkedin.com/in/amandasternjournaling/Support the show—---------------------------------------------------Share the LoveIf you enjoyed this episode, please share it with a friend who might need a little extra inspiration. Don't forget to tag me on Instagram so I can thank you personally! And as always, until next time continue to Wonder Boldly. Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. By inquiring about my Podcast Production Offers and follow along.Thank you so much!! Helpful Links for Podcasters and Soon-to-be Podcasters: Trademark Search: https://www.uspto.gov/trademarks Domain Search: https://www.name.com/ Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/ Check out her Website: Wonder Boldly Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!

Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Theme: Those of us who are called by God, must be careful that as we seek to navigate this fallen world, that we don't become distracted by the seeming prosperity of those who have rejected God's will and way. Speaker: Pastor N. Abraham Rose Title: I Almost Slipped Key text: https://www.bible.com/bible/114/PSA.73.1-3.nkjv Bulletin/Notes: http://bible.com/events/49358074 Date: December 7, 2024 Tags: #psdatv #slip #fall #call #distract #prosperity #wicked #distrations #reflect #reflection #faith #AlmostSlipped # GuardYourFaith #Psalm73Reflections #ResistDistractions #FaithOverWorldlyProsperity For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.

Can taking a step back from your business actually be the key to future success? I've done just that and now I'm ready to share how pressing pause on both business and social media activities has reignited my passion and brought new clarity to my goals for 2025.  This episode offers a bit of an inside look at my journey through an interesting season of life.In this episode of Market, Scale, Grow,  we'll chat about...✨ my journey over the past year✨ how I'm struggling reinventing myself as I come back✨ 5 reflection questions I've been using in this season__________________Find me on Instagram → https://www.instagram.com/heyitsjenzaia/Email Me → support@jenzaiadimartile.comJoin the Facebook community → https://www.facebook.com/groups/marketscalegrow

OCIA   Director Matt Gray, reflects on the readings for the Second Sunday of Advent. OCIA, formerly RCIA, is the Order of Christian Initiation for Adults. The name change reflects the United States Conference of Catholic Bishops desire to return to the original Latin texts and that the process is a life-long journey and not a one-time event.

On this episode commentary, Host Renaldo McKenzie discusses how language affects and color perception which is deliberate to preserve consciousness. This continues the Reflection in Africology. Subscribe for free https://anchor.fm/theneoliberal. Visit us https://theneoliberal.com --- Support this podcast: https://podcasters.spotify.com/pod/show/theneoliberal/support

I talk about the difference with managing dental implants and teeth long-term.  If you have dental implants there are certain checks you need annually. I also talk about how this holiday season is different from previous ones and also how humility helps us heal. 

Send us a textOn this 2nd Sunday of Advent, Fr. Stan delivers a powerful reflection on the call to prepare the way of the Lord. Drawing inspiration from the Prophet Baruch and the Gospel of Luke, he reminds us of the urgent need for spiritual renewal and conversion.Fr. Stan explores the message of John the Baptist: “Make straight the paths, fill the valleys, and level the hills.” This is not just about physical preparation but a deep spiritual transformation. He challenges us to identify and remove the obstacles in our hearts—pride, fear, and distractions—that prevent us from fully welcoming Christ into our lives.Join Fr. Stan in this reflection as we journey through Advent, preparing our hearts and souls to receive the Lord. Subscribe for more reflections, share your thoughts in the comments, and let's prepare together for Christmas.

- Sponsorship with BudDocs.org for medical marijuana services, including telemedicine by Dr. Shen Latte and dispensary discounts.   - Overview of BudDocs.org pricing for transfers, existing, and new patients.   - Updates on Godzilla-themed pinball machines and their appeal as status symbols.   - Anecdote about unexpectedly receiving a pinball machine.   - Lighthearted intro and humor woven into podcast opening.   - Brendan O'Connor's arrival, casual humor, and discussions about drag queens Trixie and Katya.   - Commentary on fatherhood, generational parenting shifts, and societal expectations.   - Complaints about family obligations, kids' birthday parties, and unnecessary graduations.   - Nostalgia for attending a child's last elementary school event despite discomfort.   - Humor about dad attire and coping with rich vs. blue-collar lifestyles.   - Lavish anecdotes about rich friends, extravagant parties, and peculiar behaviors.   - Listener stories involving helicopters, Pitbull, and bizarre vacation mishaps.   - Reflection on Salvation Army's donation methods, persistent bell ringers, and religious-based aid critiques.   - Brendan recalling skiing to school and challenges of snow-heavy childhoods.   - Discussion about holiday triggers and awkward bell ringer encounters.   - Operation "Nightcap" uncovering drug sales in downtown Orlando bars and its implications for bar owners.   - Debate over city policies enforcing permits and security in nightlife areas.   - Anecdotes about downtown Orlando bars, financial misconduct, and lost nostalgia.   - Nostalgia for *RoboCop* and eccentric actor antics, including Peter Weller's Oreo demands.   - Discussion of YouTuber Mark Rober's educational content vs. superficial trends in YouTube videos.   - Observations on YouTube revenue surpassing traditional media and disparities in educator pay.   - Shoutout to Mark Rober's charitable initiatives and inspiring local projects for autistic adults.   - Brendan's luxury resort visit, upcoming trips, and exploration of quirky Key West spots.   - Nostalgia for Sanford's festive holiday atmosphere, including dining at Hollerbach's.   - Reflection on sponsored travel experiences, including challenges like bedbugs and disappointing cruises.   - Debate over airboats' environmental impact and Florida's kitschy attractions.   - Stoned food experiments, childhood snack nostalgia, and creative Instant Pot recipes.   - Highlights of Brendan's radio show, local bar visits, and the upcoming Science on Tap event.   - Anecdote about a car giveaway mishap and quirky grandma fashion show at the Grandma Party Bazaar.   - Shoutout to John Busteker and Mo's Christmas Party at Gatorland.   - Tom reminiscing about past spontaneity and fun during “Fat Tom Van” days.   ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration)   **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

In this episode of the Dear Franny podcast, Francesca Hogi reflects on her previous conversation with Tyler, focusing on the theme of honest communication in relationships. She emphasizes the importance of expressing one's needs and goals, particularly in the context of dating. Francesca encourages listeners to confront their fears and the potential downsides of vulnerability, highlighting that love and connection require conscious choices. She advocates for embracing emotional intimacy and the ripple effect of love in our lives, concluding with a call to action for listeners to engage in self-reflection and open-hearted communication.    Timestamps 00:00 Introduction and Reflection on Previous Episode  02:48 The Importance of Honest Communication in Relationships  06:05 Understanding Your Needs and Goals  09:09 Facing Fears and Downsides in Relationships  11:59 The Power of Choice in Love and Relationships  14:50 Embracing Vulnerability and Emotional Intimacy  18:04 The Ripple Effect of Love and Connection  20:55 Conclusion and Call to Action   Apply to be coached by Franny for an upcoming episode HERE.    Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

What would the panel plant in a garden for reflection? Are there any alternatives to perlite and vermiculite? Is the weather to blame for my shamefully small brassicas and tiny potatoes? Kathy Clugston and a team of experts are in Rosewell, Midlothian, to solve the gardening questions of the audience. Joining Kathy are ethnobotanist James Wong, garden designer Neil Porteous and Head of Gardens at Balmoral Kirsty Wilson.Later in the programme, James Wong meets researchers Dr Hannah Atkins and Sadie Barber to discuss the extensive process of naming plants. Producer: Bethany Hocken Assistant Producer: Rahnee Prescod
 Executive Producer: Carly MaileA Somethin' Else production for BBC Radio 4

We were privileged to spend a beautiful Saturday outside of Acadian Religious for a day of shopping, podcasting, and community!—complete with Santa Sleigh Rides and the lighting of The South College Center Christmas Tree!Enjoy this bonus episode with interviews from Bud and Anndrea Guilbeau, Art and Riley Garrett, and Jenna Ibieta. Come out to Christmas at Coteau this weekend to shop with us at The Light Project along with some of our favorite holy retailers—Emily S. Pitre Art, Bee Still Design, Crossroads Collective, and so many more!Join us for a Morning of Reflection with Mrs. Robin Hebert!Dec 14, 2024, 8:00 AM – 12:00 PMSt. Mary's Church, Founders Hall, 419 Doucet Rd, Lafayette, LA 70503The welcoming spirit of the Visitation offers a fitting preparation to receive Mary more fully into our hearts. Get your tickets at https://www.wearethelightproject.org/events-1......✝️ Reflection of the WeekWhat are your favorite Advent and Christmas traditions and memories?

Text Rudy Now!In this episode of the Flockit Friday podcast, Rudy Stankowitz discusses the challenges faced in the pool service industry, emphasizing the importance of recognizing toxic customers and the need for resilience. He shares insights on pool discoloration, the science behind filtration, and personal challenges he has faced. The conversation also covers effective team building strategies, highlighting the significance of hiring, onboarding, and creating a positive company culture.takeawaysRecognize your achievements and progress, no matter how small.It's essential to fire toxic customers for your mental health.Understanding the root causes of pool discoloration can prevent misdiagnosis.Personal challenges can impact your work, but resilience is key.The science of pool filtration involves complex chemical interactions.Hiring should be a thoughtful process, not a desperate one.Onboarding is crucial for new hires to feel welcomed and supported.A strong company culture fosters employee loyalty and retention.Purpose in work keeps employees engaged and motivated.Humor and connection within a team can lead to greater success.titlesFiring Toxic Customers for Your SanityThe Science Behind Pool DiscolorationSound Bites"You're kicking ass. You're crushing it.""Fire that fucker like it's a legal drama.""A team that laughs together wins together."Chapters00:00Introduction and Reflection on Progress09:14Understanding Pool Plaster Discoloration13:51Navigating Personal Challenges25:12Building and Retaining a Winning Team Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Tune in and learn how to reflect on 2024 with compassion and grace and remember all of the good and blessings that manifested in your life and decide what you are choosing to release to move forward into 2025. You will write down 25 experiences and good that did manifest in 2024. Secondly, you will begin the process of learning how to tap into the Art of Dreaming to redesign your life for 2025. https://loaradionetwork.com/constance-arnold

Listen To Full Track "Psalm 151 ~ Bible Study" ~ November 9, 2024

Our biggest fears are often like shadows lurking in the background, always there but rarely acknowledged. It's strange when you think about it—how little time we actually spend sitting down and reflecting on what scares us the most. Fear, whether it's fear of failure, rejection, or the unknown, has this sneaky way of weaving itself into our daily lives without us even realizing it. We feel it when we procrastinate on something important, when we shy away from an opportunity, or even in those quiet moments where self-doubt creeps in. But instead of confronting these fears, we often choose to push them aside, as if ignoring them will make them disappear. Why do we avoid them? Maybe it's because reflecting on our fears requires a level of vulnerability that can be uncomfortable. It's like opening a door to a part of ourselves we'd rather keep locked up. Admitting to our fears makes them real, and in a world that celebrates strength and confidence, who wants to face the parts of themselves that feel fragile or scared? But the funny thing is, by avoiding our fears, we end up living with them. They don't just go away. Instead, they linger in the background, shaping our choices and our actions. It's easier to distract ourselves, keep busy, and just “deal” with those nagging fears in small doses every day rather than sitting with them and asking the harder questions: What am I really afraid of? Why does this fear have such a grip on me? The truth is, reflection is often the first step toward overcoming what plagues us. When we take the time to sit with our fears, to understand them, we can begin to disarm them. Reflection gives us insight into the root causes of our fears—whether it's something from our past, a fear of not being enough, or the pressure to meet expectations. And once we start to see fear for what it is, we can begin to take back control. Living with fear in the background might feel manageable in the short term, but it holds us back from fully living. And if we never take the time to reflect, we miss out on the opportunity to break free from the things that hold us down. The first step is simple but hard: stop running from the fear, turn toward it, and ask yourself, Why is this here? Only then can we start to loosen its grip. We love you all so, so much.

Enter the mysterious Carnovasch Estate in Mirror Images, a gripping tale of friendship, supernatural doubles, and a hauntingly magical mirror that blurs the line between reality and reflection. Who will survive the terror?Mirror Images by Rob FieldsSupport Us and Get Bonus Shows on Patreon!Contact Us/Submit a Storytwitter.com/WeeklySpookyfacebook.com/WeeklySpookyWeeklySpooky@gmail.comMusic by Ray Mattis http://raymattispresents.bandcamp.comExecutive ProducersRob FieldsMark ShieldsBobbletopia.comProduced by Daniel WilderThis episode is sponsored by HenFlix.com

Reflection on an Almost Two-Year Journey of Generative AI in Industry – Maria Sukhareva ​About the speaker: ​Maria Sukhareva is a principal key expert in Artificial Intelligence in Siemens with over 15 years of experience at the forefront of generative AI technologies. Known for her keen eye for technological innovation, Maria excels at transforming cutting-edge AI research into practical, value-driven tools that address real-world needs. Her approach is both hands-on and results-focused, with a commitment to creating scalable, long-term solutions that improve communication, streamline complex processes, and empower smarter decision-making. Maria's work reflects a balanced vision, where the power of innovation is met with ethical responsibility, ensuring that her AI projects deliver impactful and production-ready outcomes. We talked about: 00:00 DataTalks.Club intro 02:13 Career journey: From linguistics to AI 08:02 The Evolution of AI Expertise and its Future 13:10 AI vulnerabilities: Bypassing bot restrictions 17:00 Non-LLM classifiers as a more robust solution 22:56 Risks of chatbot deployment: Reputational and financial 27:13 The role of AI as a tool, not a replacement for human workers 31:41 The role of human translators in the age of AI 34:49 Evolution of English and its Germanic roots 38:44 Beowulf and Old English 39:43 Impact of the Norman occupation on English grammar 42:34 Identifying mushrooms with AI apps and safety precautions 45:08 Decoding ancient languages ​​like Sumerian 49:43 The evolution of machine translation and multilingual models 53:01 Challenges with low-resource languages ​​and inconsistent orthography 57:28 Transition from academia to industry in AI Join our Slack: https://datatalks.club/slack.html Our events: https://datatalks.club/events.html

Cosmic Astrology Insights for December 2024: Embracing Reflection, Renewal, and Cycles of Transformation

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE:Ephesians. 1-4 Click HERE to give! TODAY'S EPISODE: Dear Daily Radio Bible Family, Good day to you all, dear ones! As we gather on this 5th day of December, it marks day 341 in our incredible journey through the Bible. Thank you for joining us again today, or if you're new, welcome to our loving community!

In a weekly YouTube live show at Blue & Gold, recruiting writers Mike Singer and Kyle Kelly give the latest on Notre Dame's recruiting efforts.

In this episode of the Healthy, Wealthy, & Smart podcast Dr. Karen Litzy hosted Dr. Tonya Miller and Dr. Laurie Brogan to discuss their new book, Professionalism and the Practice of Physical Therapy. The conversation highlighted the importance of professionalism in the field of physical therapy, emphasizing its relevance not only for students but also for practicing professionals throughout their careers. Time Stamps:  [00:01:27] Professionalism in physical therapy. [00:06:01] Professionalism in physical therapy. [00:10:20] Professional growth oak tree analogy. [00:12:43] Reflection in professional development. [00:17:16] Definition of professionalism. [00:21:10] Management of self through lifelong learning. [00:24:15] Mentorship's role in professionalism. [00:30:36] Importance of workbooks in learning. [00:32:01] Successful writing partnership dynamics. [00:36:10] Professionalism in physical therapy. [00:39:26] Health, wealth, and wellness.   More About Dr. Laurie Brogan: Laurie Brogan PT, DPT is a full-time faculty member of the Physical Therapy Department at Misericordia University, primarily responsible for teaching cardiopulmonary physical therapy, clinical skills, and professional development.  With strong interests in the needs of the older adult population and interprofessional education/practice, she is also an American Board of Physical Therapy Specialists (APBPTS) Board- Certified Clinical Specialist in Geriatric Physical Therapy, a Certified Exercise Expert for the Aging Adult, and a Certified Master Trainer for TeamSTEPPS, a program developed by the Agency for Healthcare Research and Quality (AHRQ) and the Department of Defense as a solution to improving collaboration and communication in healthcare settings.  Her research and writing centers around interprofessional education and practice, socialization in interprofessional settings, and the development of clinical reasoning in PT education.     More About Dr. Tonya Miller: Tonya Miller, a national speaker, author, and founder of TYM Coaching, is deeply committed to personal growth and developing strong leaders. With over 25 years of executive leadership skills and a Ph.D. in Leadership Studies, Tonya combines real-world experience with academic expertise. She tailors her coaching programs to fit any individual or organization, from coaching front-line healthcare providers to board-room negotiations. Her recent book, “Professionalism in the Practice of Physical Therapy: A Case-Based Approach,” is a testament to her commitment, highlighting key elements of professional development for not only physical therapists but for healthcare clinicians and leaders. Tonya is also committed to integrity, accountability, and self-awareness.    In addition to owning TYM Coaching, Tonya is the Academic Program Lead for the Doctor of Physical Therapy program at Harrisburg University of Science and Technology. In this role, Tonya leads the Doctor of Physical Therapy faculty and guides developing professionals in leadership and understanding the healthcare industry.   Tonya believes in community engagement and is an active community volunteer. She serves on several boards, including the America Physical Therapy Association PT Proud Special Interest Group, where she serves as the Vice Chair, and PA Vent Camp, a camp for ventilator-dependent children, where she serves as the Executive Director.     Resources from this Episode: Professionalism and the Practice of Physical Therapy book Tonya Miller's Website Tonya on LinkedIn Laurie on LinkedIn Relationship between allied health student behavioral style and ideal clinical instructor behaviors- research publication   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Send your email to join the MoM Underground: Co-create with a community of artists and stay informed of online and local events, including gatherings, concerts, live podcast recordings, meditations, etc.Listen to the Christmas Songs on Soundcloud:Ho Ho Ho HosannaPour Ourselves Some CheerSupport Mormons on Mushrooms:Become a PatreonSend a Contribution Episode SummaryIn this conversation, Doug and Mike delve into topics ranging from microdosing LSD and the importance of rituals to the cultural impact of the musical Wicked. They share candid reflections on their relationships with various substances—caffeine, alcohol, ketamine, and psychedelics—emphasizing the significance of mindfulness, set and setting, and surrendering to personal growth. This dialogue is a thoughtful exploration of creativity, intentional living, and the lessons learned from both practices and accidents.Key TakeawaysMicrodosing requires careful measurement and a mindful approach.Rituals hold significance in grounding practices and experiences.Wicked has made a lasting cultural impact, though Defying Gravity is often considered overrated.Set and setting are critical factors when using substances for personal growth.Reflection and intentionality can deepen understanding and enhance creativity.Letting go is less about achievement and more about surrender and relaxation.Ketamine can help access suppressed emotions and unlock creative potential.Daily mindfulness can help manage stress and encourage balance in life.Creativity is often sparked by inspiration but can also emerge from accidents.Being a vessel for creativity involves allowing flow and staying present.Chapters00:00 Exploring Microdosing and Its Challenges06:04 The Cultural Impact of Wicked11:53 The Length of Modern Musicals17:55 Reflections on Personal Relationships with Substances25:02 Rethinking Caffeine and Its Role in Our Lives31:18 The Spectrum of Substances: From Ketamine to Mushrooms48:50 The Bufo Experience: Letting Go and Surrendering01:00:02 Mindfulness in Substance Use and Daily Life

In this episode of Remodelers on the Rise, host Kyle Hunt dives into the pros and cons of incorporating smaller remodeling and handyman projects into your business model. Learn how companies like H&L Design Build and Premier Building and Remodeling successfully manage these smaller projects with unique branding and streamlined processes. Key takeaways include:  How to structure a handyman division without it detracting from larger projects. Best practices for pricing and positioning smaller projects.  The pitfalls of overcomplicating handyman services and how to avoid them. Reflection tips to celebrate your 2024 wins and set realistic goals for 2025.  Whether you're considering adding a handyman division or refining your existing approach, this episode offers actionable insights to keep your team productive and your business thriving. Click here to watch the Instagram Reel that sparked this discussion! ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit RemodelersOnTheRise.com today and take your remodeling business to new heights!