Podcasts about Reflection

Ask Joni a question here! --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this explosive episode, Johnny sits down with Aaron Peila — a former multi-state Oxy distributor who survived five brutal years inside USP Victorville, one of the deadliest federal prisons in America. From running a massive opioid pipeline across Nevada, Utah, Idaho, Alaska, and the Pacific Northwest to navigating the violent racial politics of high-security federal lockup, Aaron pulls no punches as he breaks down his story in raw, unfiltered detail. Aaron explains how he built an oxy empire during the height of the opioid boom, how pills flowed through dirty doctors and retirement communities, and why markets like Alaska were paying exorbitant prices. He also opens up about the corruption inside the Bureau of Prisons, the influx of contraband phones after COVID, and what it really takes to survive in a place where everyone has a weapon and people get stabbed regularly. From music-industry ambitions and touring with rap artists…to DEA pressures, federal enhancements, snitches, RICO fears, and the three overdose deaths that nearly put him away for life… to trying to rebuild a life after 14 years inside a system designed to break you — this is one of the most gripping redemption-arc interviews we've ever had. If you want a real look into the American opioid era and the prison machine that chews up everyone involved, this episode is it. Go Support Aaron! Clothing Brand: https://cceapparel.creator-spring.com/ IG: https://www.instagram.com/aaronpeila/ TikTok: https://www.tiktok.com/@peilaroni This Episode Is #Sponsored By The Following: Hims! To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://hims.com/CONNECT Rag & Bone! Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code CONNECT at www.rag-bone.com #ragandbonepod Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: Aaron Peila's Story 01:22 Life Lessons From Prison 02:47 Reentering Society and Social Changes 03:47 Prison During COVID: Corruption & Phones 06:06 Prison Gangs & Racial Politics 08:36 Hustling Evolution: Weed to Pills 14:42 The Rise of the Pill Game 20:30 Building a Multi-State Operation22:49 This Episode Is Sponsored By Hims 24:29 Shipping, Networks, and Profits 33:33 Money Laundering & Legal Strategy 40:33 Getting Busted: The Pistol Case 49:41 Indictments, Conspiracy, and Betrayal51:57 This Episode Is Sponsored By Rag & Bone 54:15 Federal Sentencing & Prison Transfers 01:15:41 USP Victorville: Arrival & Politics 01:27:18 Race, Cars, and Prison Politics 01:34:37 Putting in Work: Removals and Demos 01:47:00 Violence, Stabbing, and Survival Skills 01:58:12 Hustles and Addiction Inside Prison 02:08:04 Getting Released: Transfers and COVID 02:18:16 Reflection, Growth, and Forgiveness 02:31:18 Life After Release & New Beginnings Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vision, Discernment, and the Turning of the Seasonal YearThis week carries us toward the Solstice through a series of profound conversations between Sagittarius vision and Pisces depth. Beliefs are tested, dreams are refined, and intentions are asked to mature. Rather than pushing forward, these cycles invite listening, discernment, and a quieter kind of courage as the light begins its return.Tuesday, December 16: Sun in Sagittarius square Saturn in PiscesThe Seeker meets the Elder of ConsequenceThe Sun's drive for meaning and expansion meets Saturn's gravity in Pisces. Inspiration may feel slowed or questioned, yet this tension offers an initiation into wiser belief—vision that can endure uncertainty, limits, and time.Key invitation: Let your truth mature rather than harden or collapse.Reflection: Which belief or direction in my life is asking to be refined rather than abandoned?Friday, December 19: New Moon at 28° Sagittarius(conjunct Venus, square Saturn & Neptune in Pisces)This New Moon is tender and demanding. Venus infuses the lunation with longing, values, and love, while Saturn and Neptune challenge fantasy, idealization, and spiritual bypassing. What begins now asks for honesty, humility, and resonance rather than certainty.This is a moon for quiet intention—listening beneath desire to what is genuinely alive.Key invitation: Begin by releasing illusion, not by forcing clarity.Reflection: What am I being invited to begin by releasing illusion rather than chasing certainty?Sunday, December 21: Jupiter in Cancer square Chiron in AriesThe Great Nurturer meets the Wounded PioneerHere we meet the tension between caring for what is tender and trusting ourselves to act. Old wounds around confidence, protection, and belonging may surface—not to weaken us, but to restore courage through compassion.Key invitation: Let self-care strengthen bravery rather than replace it.Reflection: Where does tending my own vulnerability restore my confidence to act?Sunday, December 21 — Sun enters Capricorn (Winter Solstice  in the Northern Hemisphere)At the Solstice, the light turns quietly. Capricorn does not rush this moment—it commits. This is a threshold of orientation rather than action, inviting patience, responsibility, and a grounded sense of purpose that will unfold over time.Key invitation: Choose what you are willing to tend through the dark.Reflection: What inner responsibility am I ready to carry forward into the coming cycle?Podcast Poem: In the Bleak Midwinter by Rosemerry Wahtola TrommerSupport the showGo to Sheila's website for information for transformational resources: https://www.ontheedgesofchange.com/home-page This episode was co-created with generative AI, engaged as a soul-aligned ally in service of transformation. At the edge where technology meets myth, I choose insight over noise, and alchemy over automation. Thank you for dreaming the future with me.

The Reverend Dr James Hawkey, Canon Theologian at the Abbey, explores Mary's Magnificat and what her prophetic words tell us about the great and mighty wonder of God's love. Join us over the Advent season as we prepare ourselves for the coming of Christ at Christmas. This year, clergy from Westminster Abbey explore the 'great and mighty wonder' of God's promise through the prophet Isaiah and the Gospels. You're invited to journey with us as we examine and reorient our lives in hope in this season, looking forward to the celebration of Christmas and awaiting Jesus' promised return. Discover more resources from the Abbey for your Advent journey at www.westminster-abbey.org/advent/

I'll be back end of January 2026!Join Rose Wippich for a heartfelt year-end reflection episode that honors the transformation, wisdom, and growth of this incredible year. In this intimate solo episode, Rose shares her personal journey of stepping more fully into her Empress energy, celebrates the launch of her book "Empress Rising," and guides you through a powerful reflection ritual to close out the year with intention and grace.This episode is perfect for women who are ready to pause, reflect, and consciously choose what they're carrying forward into the new year. Rose offers practical tools for honoring your journey, releasing what no longer serves you, and planting seeds of possibility for the year ahead.In this episode, Rose shares:The Sacred Threshold: Why the space between what was and what's yet to come is a portal of transformationRose's Personal Journey: How stepping into Empress energy has transformed her life and work this yearHonoring the Guests: A celebration of the incredible wisdom-keepers who graced the podcast in 2024Empress Rising Book Launch: The story behind the book and its impact on women worldwideThe 8 Pillars of Empress Energy: An overview of the foundational concepts from the bookWhat's Coming in 2026: Exciting changes to the podcast including more solo episodes diving deep into each pillarA Powerful Year-End Reflection Ritual: A step-by-step practice for closing out the year with intentionWhat's New in 2025Chat Off the Mat is evolving to serve you even better:More Solo Episodes: Deep dives into each pillar of Empress Energy with practical applicationsContinued Guest Conversations: Inspiring discussions with wellness experts and wisdom-keepersNew Podcast Cover & Tagline: Reflecting where we're going and who we're becoming togetherEnhanced Community Connection: New ways to rise togetherResources MentionedBook: "Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging" Website: www.RoseWippich.com (explore working with Rose, free resources, upcoming workshops and more)Instagram: @RoseWippichCALLING ALL EMPRESSES! Ready to stop feeling invisible and start stepping into your power?

Archangel Michael SpeaksChanneled by Jeff FasanoEpisode 107 A Message for December 2025A Time for Reflection and Celebration of Your Journey

In this episode of Sixth Scents, Elizabeth Ashley and Adam Barralet explore evergreen wisdom, ancient customs, and modern aromatic traditions for honouring the darkest point of the year.Elizabeth Ashley is the UK Director for the National Association of Holistic Aromatherapy (NAHA) and founder of the Aromatic Mystery School.Adam Barralet is an educator and plant guide known for teaching natural lore through essential oils.In this episode you'll learn:How evergreens became symbols of protection and continuityTraditional Yule practices including the Yule log, birch sweeping, and bringing greenery indoorsJapanese Yuzu bathing traditions and how to adapt them with essential oilsEvergreen energetics: fir, pine, spruce, cedar, and juniperPatchouli as a winter grounding oilSeasonal aromatics for introspection, ritual presence and spiritual awarenessCrown chakra themes during midwinterWinter solstice anointing oils and energetic blendsSeasonal slowing, rest practices, and creating inner space for reflectionFeatured oils and themes include:Patchouli • Siberian Fir • Wintergreen • Cedarwood (Juniperus virginiana) • Neroli • Clary Sage • Lavender • Frankincense • Litsea (Cubeba) • Osmanthus • Blue Lotus • Birch • Yuzu00:00 Embracing the Winter Solstice and Aromatherapy10:09 Traditions and Rituals of Yule20:13 Essential Oils for Reflection and Renewal29:56 Connecting with Nature and SpiritualityTO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer Stay in the loop for new classes & events: https://aromaticmysteryschool.com/email-capture

828 But Mary Treasured Up All These Things, Pondering Them in Her Heart, A Guided Christian Meditation on Luke 2:19-21 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation ESV 19 But Mary treasured up all these things, pondering them in her heart. 20 And the shepherds returned, glorifying and praising God for all they had heard and seen, as it had been told them. 21 And at the end of eight days, when he was circumcised, he was called Jesus, the name given by the angel before he was conceived in the womb. KJV 19 But Mary kept all these things, and pondered them in her heart. 20 And the shepherds returned, glorifying and praising God for all the things that they had heard and seen, as it was told unto them. 21 And when eight days were accomplished for the circumcising of the child, his name was called Jesus, which was so named of the angel before he was conceived in the womb. Reflection on Scripture: Mary treasured these things, pondering them in her heart. She felt the kicks of the baby Jesus and her womb carried the Son of God. What amazing things she had to ponder in her heart. Some of it was the experience of bearing Jesus. She also saw heavenly messengers. She received messages that are written and likely had experiences that have not been recorded anywhere but in her heart. Imagine if a short book was written about your life, perhaps a few chapters. Do you think that could possibly reflect everything you thought or experienced?  Restrict it even further. Imagine writing a couple chapters about a vacation. You couldn't even capture everything from a simple human trip to a tourist spot. Imagine now an encounter with the divine. Imagine months and then years with the young Jesus. It is impossible to imagine what she pondered in her heart. What special unique blessings were meant just for her. Imagine her holding the damp child. Imagine her holding him in her arms. The feeling of responsibility resting on her of raising a child and not just any child but the very son of God.  Invariably you have had unique experiences meant just for you. Do we spend time to treasure them in our hearts and ponder them? Take the time now to think of the interactions with God that you have experienced. What ways has He touched your heart? How has God been present in your life? Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod  

“For, there is one God and one Mediator who can reconcile God and humanity—the man Christ Jesus. He gave his life to purchase freedom for everyone. This is the message God gave to the world at just the right time.” (1 Timothy 2:5–6 NLT) One way to prepare for Christmas is to consider the long-reaching implications of the Incarnation. There’s a reason that human history is split into two eras: before Christ’s birth and after. Nothing was ever the same again. One implication of Jesus’ coming that rarely gets mentioned at Christmastime is found in John 14:6. Jesus said, “I am the way, the truth, and the life. No one can come to the Father except through me” (NLT). The apostle Paul put it this way: “For, there is one God and one Mediator who can reconcile God and humanity—the man Christ Jesus. He gave his life to purchase freedom for everyone. This is the message God gave to the world at just the right time” (1 Timothy 2:5–6 NLT). When God sent His Son into the world to fulfill His plan of salvation, He eliminated the possibility that there is any other path to Him. Jesus alone can bridge the gulf that sin created between us and God. Jesus alone can give us eternal life. One of the most frequently asked questions regarding the Christian faith goes something like this: “What about the person who has never heard that Jesus is the only way to God? What about the person in the middle of the jungle who has never heard the gospel?” (The person in question is almost always in a jungle for some reason.) The teaching that Jesus Christ is the only way to God has never been popular. But it’s never been more controversial than it is today. If you want to get someone’s blood boiling, quote John 14:6 or 1 Timothy 2:5–6. The “Coexist” bumper sticker on their car will catch fire. To say that Jesus is the only way to God is, in effect, to have the audacity to say that other religions are not true. That’s the way the spiritual equation works itself out, and people don’t like it. It’s acceptable to say that Jesus is a way to God. But when you dare to say that He is the only way, then you can be certain that you’ll have some pushback. But here’s what it comes down to. As believers, we have to say what the Bible says, whether it’s popular or not. It’s not for us to edit the message of the Bible. Our responsibility is simply to deliver the message. Otherwise, it would be like a doctor who discovers a very serious problem with a patient’s health but then is unwilling to say what the problem is, out of concern that it might make the patient uncomfortable. We must tell people the truth about their real condition, which happens to be sinful, and then seek to save them, which is to point them to Jesus Christ as the only solution. Reflection question: How can you share the Good News about Jesus this Christmas season? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

In this end-of-year installment, we're sharing a conversation originally released on LEPHT HAND as we take a rare and well-earned brief hiatus from regular publishing or episodes. This pause marks a moment of transition rather than retreat, as both LEPHT HAND and Acid Horizon continue to evolve beyond the podcast form! Closing out the episode is a reflection on Gianni Vattimo's essay “Beyond the Subject,” engaging questions of weak thought, interpretation, and the limits of the sovereign self. As we close out the year, we're also preparing a new slate of courses through the Acid Horizon Research Commons, and we look forward to returning soon, welcoming many of you into the classroom in the weeks ahead.Support the showSupport the podcast:Current classes at Acid Horizon Research Commons (AHRC): https://www.acidhorizonpodcast.com/ahrc-mainWebsite: https://www.acidhorizonpodcast.com/Linktree: https://linktr.ee/acidhorizonAcid Horizon on Patreon: https://www.patreon.com/acidhorizonpodcast Boycott Watkins Media: https://xenogothic.com/2025/03/17/boycott-watkins-statement/ Join The Schizoanalysis Project: https://discord.gg/4WtaXG3QxnSubscribe to us on your favorite podcast: https://pod.link/1512615438Merch: http://www.crit-drip.comSubscribe to us on your favorite podcast platform: https://pod.link/1512615438 LEPHT HAND: https://www.patreon.com/LEPHTHANDHappy Hour at Hippel's (Adam's blog): https://happyhourathippels.wordpress.com​Split Infinities (Craig's Substack): https://splitinfinities.substack.com/​Music: https://sereptie.bandcamp.com/ and https://thecominginsurrection.bandcamp.com/

In this episode, I explore the significance of the winter solstice as a time for reflection, renewal, and intention-setting. I discuss the symbolism of the solstice, the importance of acknowledging darkness, and offer practical rituals for listeners to engage in as they prepare for the new year. The conversation emphasizes the cyclical nature of life, the necessity of rest, and the power of intention in guiding personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Baltimore, Maryland to Holzminden, Germany, two independent artists have bridged five time zones to create a new transatlantic sound. In this episode of Derringer Discoveries, Paul and Alton sit down with Katie Tich and UAP (Rainer Aschemeier) -- the duo behind ROSEBUDTHORN -- to explore how their collaboration grew from remote songwriting into a full-fledged band. Katie, a returning Honorary Derringer, shares her journey as an indie singer-songwriter and discusses two of her recent solo releases: Crossfire and her newest track, Stress Dreams. UAP, a retrowave/synthwave producer and host of the podcast, Let's Talk Synth… Seriously!, reflects on his prolific catalog, including collaborations with Color Theory, Mikotron, and &Tilly, plus his recent soundtrack project. He also spotlights his signature solo song, City Be Your Monster, which captures the essence of his retro-synth style. Before forming ROSEBUDTHORN, Katie and UAP released a collaborative album called Transatlantic, which featured Talita -- the very first track born from their partnership. While they have not yet released a full album as ROSEBUDTHORN, they highlight their latest single Reflection in this episode, a song that blends Katie's layered acoustic guitars with UAP's synth-driven soundscapes and Hammond-style organ flourishes. Together, Katie and UAP recount their first live performance at Schloss Bevern Castle in Germany, the creation of Transatlantic, and the evolution of their unique sound -- marrying indie-pop melodies, acoustic textures, synthwave atmospheres, and heartland rock energy. Looking ahead, they hope to release a debut ROSEBUDTHORN album in the near future. Tune in to hear snippets of Katie's solo work (Crossfire and Stress Dreams), UAP's signature track (so far), City Be Your Monster, their collaborative album Transatlantic, and ROSEBUDTHORN's single Reflection, plus behind-the-scenes stories of collaboration across continents. CONNECT WITH THE ARTISTS Katie Tich Instagram: @katietichmusic Spotify: Katie Tich YouTube: Katie Tich Bandcamp: Katie Tich UAP (Dr. Rainer Aschemeier) Instagram: @uapretrosynth Spotify: UAP Facebook: UAP RetroSynth YouTube: UAP RetroSynth Channel Bandcamp: UAP Music ROSEBUDTHORN Instagram: @rosebudthornmusic Spotify: ROSEBUDTHORN WHERE TO LISTEN & CONNECT WITH DERRINGER DISCOVERIES More info & show notes: www.derringerdiscoveries.com/093 Website: www.derringerdiscoveries.com Theme Song: Your Sister's Room by Ho Jo Fro. Episodes: www.derringerdiscoveries.com/episodes. Social Media: Instagram, Facebook, Threads, X, and BlueSky. Newsletter: Stay up to date by signing up for our newsletter.  Thank you for listening to Derringer Discoveries - A Music Adventure Podcast! 

Love means showing others—and yourself—the beauty God sees, even when it's hard to recognize it. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode, I explore the significance of the winter solstice as a time for reflection, renewal, and intention-setting. I discuss the symbolism of the solstice, the importance of acknowledging darkness, and offer practical rituals for listeners to engage in as they prepare for the new year. The conversation emphasizes the cyclical nature of life, the necessity of rest, and the power of intention in guiding personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

OCIA Director Matt Gray, reflects on the readings for the Third Sunday of Advent.

From Baltimore, Maryland to Holzminden, Germany, two independent artists have bridged five time zones to create a new transatlantic sound. In this episode of Derringer Discoveries, Paul and Alton sit down with Katie Tich and UAP (Rainer Aschemeier) -- the duo behind ROSEBUDTHORN -- to explore how their collaboration grew from remote songwriting into a full-fledged band. Katie, a returning Honorary Derringer, shares her journey as an indie singer-songwriter and discusses two of her recent solo releases: Crossfire and her newest track, Stress Dreams. UAP, a retrowave/synthwave producer and host of the podcast, Let's Talk Synth… Seriously!, reflects on his prolific catalog, including collaborations with Color Theory, Mikotron, and &Tilly, plus his recent soundtrack project. He also spotlights his signature solo song, City Be Your Monster, which captures the essence of his retro-synth style. Before forming ROSEBUDTHORN, Katie and UAP released a collaborative album called Transatlantic, which featured Talita -- the very first track born from their partnership. While they have not yet released a full album as ROSEBUDTHORN, they highlight their latest single Reflection in this episode, a song that blends Katie's layered acoustic guitars with UAP's synth-driven soundscapes and Hammond-style organ flourishes. Together, Katie and UAP recount their first live performance at Schloss Bevern Castle in Germany, the creation of Transatlantic, and the evolution of their unique sound -- marrying indie-pop melodies, acoustic textures, synthwave atmospheres, and heartland rock energy. Looking ahead, they hope to release a debut ROSEBUDTHORN album in the near future. Tune in to hear snippets of Katie's solo work (Crossfire and Stress Dreams), UAP's signature track (so far), City Be Your Monster, their collaborative album Transatlantic, and ROSEBUDTHORN's single Reflection, plus behind-the-scenes stories of collaboration across continents. CONNECT WITH THE ARTISTS Katie Tich Instagram: @katietichmusic Spotify: Katie Tich YouTube: Katie Tich Bandcamp: Katie Tich UAP (Dr. Rainer Aschemeier) Instagram: @uapretrosynth Spotify: UAP Facebook: UAP RetroSynth YouTube: UAP RetroSynth Channel Bandcamp: UAP Music ROSEBUDTHORN Instagram: @rosebudthornmusic Spotify: ROSEBUDTHORN WHERE TO LISTEN & CONNECT WITH DERRINGER DISCOVERIES More info & show notes: www.derringerdiscoveries.com/093 Website: www.derringerdiscoveries.com Theme Song: Your Sister's Room by Ho Jo Fro. Episodes: www.derringerdiscoveries.com/episodes. Social Media: Instagram, Facebook, Threads, X, and BlueSky. Newsletter: Stay up to date by signing up for our newsletter.  Thank you for listening to Derringer Discoveries - A Music Adventure Podcast! 

Did you know that Meditations wasn't the only book that Marcus Aurelius wrote?

“Thank God for this gift too wonderful for words!” (2 Corinthians 9:15 NLT) In all your preparations for the holiday season, make sure you don’t miss the point of celebrating Christmas. Missing the profound meaning and implications of Jesus’ coming is surprisingly easy to do. The innkeeper in Bethlehem could have been an eyewitness to God’s arrival on earth. He could have been immortalized in nativity scenes, along with the shepherds and wise men. But Luke 2:7 says, “She [Mary] gave birth to her firstborn son. She wrapped him snugly in strips of cloth and laid him in a manger, because there was no lodging available for them” (NLT). The innkeeper missed Jesus because he gave priority to others. King Herod could have accompanied the wise men in their search for the One born King of the Jews. He could have offered his own crown as a gift to Jesus, as a sign of humility, obedience, and worship. But Herod missed Jesus because he couldn’t accept the idea of someone supplanting him as ruler. Matthew 2:16 tells us how far he went to keep it from happening: “Herod was furious when he realized that the wise men had outwitted him. He sent soldiers to kill all the boys in and around Bethlehem who were two years old and under, based on the wise men’s report of the star’s first appearance” (NLT). Most of the Jewish people who were alive when the Incarnation occurred missed Jesus because they ignored the truth of God’s Word. They interpreted Old Testament prophecy to fit their own agenda instead of trying to understand God’s agenda. Citizens of the Roman Empire missed Jesus because they were too busy worshipping other gods. They opted for false idols instead of God Himself. Let’s not make the same mistake. Let’s keep our priorities straight. This is the season of busyness. There are a lot of things vying for our attention—many of them important. But none is nearly as important as the gift of God’s only Son. Let’s approach the Lord with a sense of humility and obedience. The genocidal cruelty of Herod sets him apart from most people. But his refusal to hand the reins of power to anyone else is all too familiar. Giving our lives to Christ and submitting to His will can be a challenge. There are times when we want to pursue our own preferences and pleasures. But if we give in to those urges, we miss what the Lord has in store for us. Let’s prioritize God’s Word. In it, we find the secrets of wisdom, trail markers for discovering God’s will, instructions for living in a Christlike way, and glimpses into our future. The Bible is the gift that keeps giving. Let’s remove the false idols—the distractions that keep us from worshipping God wholeheartedly—from our lives. Let’s resolve not to miss Jesus this Christmas. Reflection question: What steps can you take to keep your focus on Jesus this Christmas? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

This week on Another Pass, Case and Sam are joined by Xan Sprouse from Gold Standard: The Oscars Podcast to celebrate a film that triumphed despite its production troubles! We look at how creative perseverance, behind-the-scenes chaos, and a little cinematic magic turned a bumpy shoot into a beloved classic. Another Pass Full Episode Originally aired: December 12, 2025 Music by Vin Macri and Matt Brogan Podcast Edited by Sophia Ricciardi Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Support us on Patreon! patreon.com/CertainPOVMedia Join us on Discord: https://discord.gg/wcHHer4 PODCAST SHOWS: ▶ Another Pass - https://www.certainpov.com/another-pass-podcast Outline Introduction and Initial Discussion on Film "Slacker" (00:00 - 07:47) Introduction to the podcast episode format and deviation to discuss a 'good' rather than a 'flawed' movie. Introduction of the 1990 Richard Linklater film Slacker and its unconventional narrative structure focusing on small amounts of time with multiple characters. Deep Dive into Cultural and Generational Impact (07:48 - 18:08) Discussion on the generational divide (Gen X vs Older Millennials) and how the film captures the directionlessness and creative spirit of early 90s youth culture, especially in Austin, Texas. The movie's reflection on mental health, societal roles, and the slacker ethos as a distinct identity with unique struggles and ambitions. Storytelling Methods and Character Vignettes (18:08 - 33:46) Exploration of the film's narrative style: non-linear, vignette-driven, character-focused, with no resolved plot but connected by settings and interactions. Notable memorable characters and scenes: hit-and-run guy, conspiracy theorist, woman recently discharged from a mental hospital, and the 'you should quit' mantra. Film Production Context and Cultural Legacy (33:47 - 50:34) Examination of the extremely low $23,000 shooting budget using film stock, guerrilla filmmaking style, and unpaid or deferred payment cast and crew. Discussion on Austin's artistic community's role in the movie's creation and legacy. The film as a time capsule and cultural snapshot of Austin's 1990 scene. Comparison to Other Films and Audience Engagement (50:35 - 01:00:49) Comparison with contemporaneous movies, e.g., Dances with Wolves, Misery and other 'weird' indie films, and Linklater's other work like Dazed and Confused. The film's thematic core of human connection and authentic interaction despite being a clear time capsule. ️ Personal Experiences and Generational Nostalgia (01:00:50 - 01:07:45) Hosts share personal anecdotes about high school experiences, alternative schools, and the value of finding 'freak' communities. Reflection on generational transitions and the continuation of youth culture patterns despite changing technology and social tools. Accessibility and Appeal of "Slacker" Today (01:07:46 - 01:14:15) Discussion on how the film's reputation preceded the viewing experience, yet it remains accessible and enjoyable regardless of familiarity or age. Analysis of the film's tightly scripted dialogue despite its casual and naturalistic style, and comparison with mumblecore movies and shows like Seinfeld. Closing Remarks, Promotions, and Actionable Content for Audience (01:14:15 - 01:20:16) Guest Xan Sprouse promotes her podcasts Gold Standard and Drunk Cinema and her social media (udinax19). Case and Sam promote the Certain POV network, including Patreon tiers, Discord, YouTube channel growth, and new shows like Trade School. Announcement of next episode covering Highlander 2: The Quickening and closing credits.  

Keywords coaching, personal growth, sales success, midlife crisis, leadership, self-care, entrepreneurship, overcoming adversity, mental health, work-life balance Takeaways Mark's journey from homelessness to success is inspiring. Overcoming addiction was a pivotal moment in Mark's life. Sales success came from building relationships, not just cold calling. Midlife crises can lead to significant personal growth. Running a marathon became a transformative experience for Mark. Self-care is essential for effective leadership. Modern work culture often prioritizes work over personal well-being. Entrepreneurs should ensure their efforts align with their true desires. Mark emphasizes the importance of mentorship and coaching. Success should not come at the cost of personal relationships. Summary In this episode, Mitch Beinhaker interviews Mark J. Silverman, who shares his remarkable journey from homelessness and addiction to becoming a successful sales executive and coach. Mark discusses the pivotal moments in his life, including overcoming adversity, the importance of self-care, and the challenges of modern work culture. He emphasizes the significance of mentorship and aligning one's efforts with true desires, offering valuable insights for entrepreneurs and business owners. Titles From Homeless to Millionaire: Mark's Inspiring Journey The Power of Overcoming Adversity in Business Sound bites "Mark's journey from homelessness to success is inspiring." "Overcoming addiction was a pivotal moment in my life." "Self-care is essential for effective leadership." Chapters 00:00 Introduction and Background 01:06 Overcoming Addiction and Homelessness 04:58 Transitioning to Sales and Success 12:20 The Rise in Career and Personal Life 15:43 Midlife Crisis and Self-Discovery 17:56 Running the Marathon and Career Revival 21:27 Becoming a Coach and Understanding Motivations 21:28 The Importance of Life Experience 23:52 Shifting Perspectives on Success 27:34 Managing Stress and Allostatic Load 31:21 Leadership and Emotional Intelligence 34:23 Navigating the Changing Work Environment 37:26 Setting Boundaries and Self-Worth 40:40 The Role of Reflection in Success 44:25 Building Meaningful Relationships 47:36 Advice for Entrepreneurs"

Bishop Gruss: In this season of Advent, have you been waiting for Christmas or longing for Jesus? This week we will reflect upon Mary's posture of waiting. The length of an average pregnancy is forty weeks.  After Mary gave her fiat – her surrender – to bearing the Son of God, she still had to wait nine long months before she could finally cradle him in her arms.  One can just imagine Mary's excitement and anticipation during those months of pregnancy. But we know that she didn't passively sit around waiting for the days pass by.  

The fall semester is over, now what?  In this episode of the EduMagic Podcast, I share five powerful reflection questions to help college students pause, recharge, and prepare for an amazing spring semester.Grades don't tell the full story, so we'll dive into what really matters: your proudest accomplishments, strategies that worked, areas for growth, and how to get involved on campus.Plus, we'll talk about setting achievable goals that keep you motivated all semester long.Grab your favorite cozy drink, download the free reflection worksheet, and let's make this winter break count! LListen now and start planning your best semester yet. Download the FREE Winter reflection sheet here: https://www.sfecich.com/post/winter-break-reflection-5-questions-to-prepare-for-a-successful-spring-semester Follow on Instagram @SFecich for more tips!Show notes can be found here: www.sfecich.com/podcastConnect with Dr. Sam FecichWant to keep the conversation going beyond the blog? I'd love to connect with you! Whether you're a future educator, a current teacher, or someone passionate about edtech and innovation in the classroom, there are plenty of ways to stay inspired and supported.Discover Your Student Teacher Superpower. Take the free quiz: What's Your Student Teacher Superpower? and uncover your unique strengths in the classroom!Join the Conversation on Instagram. Tag me @sfecich with your thoughts and takeaways.Remember, EDUmagicians...You have the EduMagic within you. Keep shining, keep growing, and keep making a difference.

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  This episode, I've pulled together the best mental health advice from every guest I spoke to over the past year - academics, therapists, organisers, and people with lived experience. Each of them shared a personal habit or practice that genuinely helps them cope or keep on top of their wellbeing, and I add a couple of my own strategies too. Whether you're navigating hoarding, supporting someone who is, or just looking for affordable ways to protect your own mental health, stick around for a mix of practical, honest tips to try for yourself. Special Episode Format: Compilation of Guest Advice Throughout the year, every guest was asked about habits or practices supporting their mental health. Guest Contributions: Mental Health Habits and Practices Harriet Impey (Episode 172) Mindfulness and meditation, especially mindful self-compassion (inspired by Kristin Neff). Practical examples: Being present, guided meditation, practicing non-attachment, and self-reflection on letting go of unhelpful arguments. Dr Jan Eppingstall (Episodes 174 & 204) Practicing gratitude to counterbalance negativity bias. Unsubscribing from unwanted emails to reduce anxiety and overwhelm. Interacting with pets for grounding and emotional well-being - petting animals as a stress reliever. Visiting places where animals are accessible (e.g., city farms, pet shops, animal cafes). Jasmine Sleigh (Episode 175) Importance of good sleep for mental health. Value of pleasurable activities like reading, and the paradox of sometimes resisting enjoyable activities (self-sabotage). Reflection on how engaging in enjoyable pastimes is essential even when it's difficult to get started. Sam (Episode 178) Writing things down: Keeping lists of achievements and things to be grateful for, even small joys. Acknowledging how gratitude doesn't have to be grand - simple moments count. Exercise, particularly running, or any activity that gets you outside of your current headspace (could be walking, volunteering, etc.). The role of support from others to prompt new perspectives or activities. Dr. Victoria Ruby-Granger (Episode 179) Self-awareness and accepting what works for you, rather than trying to fit yourself to methods that don't suit. Emphasis on letting go of approaches that don't align with your own needs, and being open to alternative strategies. Carrie Lagerstedt (Episode 183) Moral neutrality: Separating self-worth from issues like executive dysfunction, lateness, and messiness. Reframing these traits as value-neutral rather than personal failings, helping to build self-esteem. That Hoarder Creative self-expression: Resentful journaling, collage, and visual arts—done primarily for personal expression, not for others' approval. Permission for creative works to be imperfect and focused on process over outcome. Nature connection: Getting outside, paying attention to natural details (flowers, leaves, colours, wildlife), and practicing mindful observation to foster grounding and perspective. Importance of self-compassion, giving oneself credit for small achievements (especially with meditation or walks). Allowing yourself pleasurable, nurturing, or healing activities without guilt. Noticing the bigger world and natural cycles as a counter to internal struggles. Encouragement for listeners to reflect on which practices resonate and to share their own tips. Links Podcast ep 172: Harriet Impey on clearing out her parents' very full home, through family belongings and personal growth, in the film Where Dragons Live Podcast episode 174: How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touchstones, with Dr Jan Eppingstall Podcast ep 175: Taking the scary first steps: the courage to call a professional organiser, with Jasmine Sleigh Podcast ep 178: Growing up in a hoarded home: Sam's story as the child of a Mum who hoards Podcast ep 179: How hoarding behaviours develop and early intervention for hoarding disorder, with Dr Victoria Ruby-Granger Podcast ep 183: ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt Podcast ep 204: Am I my things? When possessions define us: the psychological connection between identity, self-concept and hoarding with Dr Jan Eppingstall Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

Called to Change One Life at a Time!

Our final episode of 2025! Cathal and Annette wrap up the year with takeaways from last week's Smart Conflict episode - plus Annette has a hilarious problem: she can't stop saying the word "problematic."In this Christmas special, we review key lessons from Alice Driscoll and Louise van Haast's brilliant conversation, thank our amazing community, and ask for your help with Annette's vocabulary crisis.IN THIS EPISODE:- Christmas catch-up with Cathal and Annette- Why last week's Smart Conflict episode is perfect for family gatherings- Annette's 3 takeaways from Smart Conflict- The 5 R's framework: Reflection, Regulation, Readiness, Response, Repair- Singles tennis to doubles tennis: Shifting from adversarial to collaborative- Annette's "problematic" word problem - we need your help!- Why "problematic" has become problematic- Thank yous to the team: Phoebe, Harrison, Grace- Thank yous to listeners: Angela Collins, David Monroe, Linda Menos, Jesse- Preview: Russell Beck on World of Work to 2030 (first episode back January)- Christmas wishes and 2026 excitementANNETTE'S 3 SMART CONFLICT TAKEAWAYS:1. The 5 R's Framework - Reflection, Regulation, Readiness, Response, Repair. If you're short on time, focus on REPAIR.2. Singles Tennis to Doubles Tennis - Move from adversarial (me vs you) to collaborative (us vs the problem together).3. The Decision Tree - Should I have this hard conversation? The book has a decision tree that helps you work through it.THE "PROBLEMATIC" CHALLENGE:Annette has banned herself from using the word "problematic" after realizing she says it constantly. She needs a replacement word that isn't "aligned" (already banned), isn't too rude, and works professionally.Help Annette! What should she say instead?RESOURCES:Smart Conflict Book: How to Have Hard Conversations at WorkAuthors: Alice Driscoll and Louise van HaastLast Week's Episode: Smart Conflict with Alice and LouiseWebsite: betteratwork.netInstagram: @betteratworkABOUT BETTER AT WORK:Making your work life better, one conversation at a time. New episodes every Thursday.We're back in January 2026 with Russell Beck discussing the World of Work to 2030.Submit your career dilemma: betteratwork.netThank you for an incredible 2025! See you in January 2026.Merry Christmas and Happy New Year from Cathal, Annette, and the Better at Work team!

This week on The First Run, Chris and Matt discuss the latest by the French husband and wife directing team, Hélène Cattet's & Bruno Forzani's ‘Reflection In A Dead Diamond'. Known for the striking visual storytelling style, this time they tackle the euro-spy thrillers. Is it a wonderfully mad mash-up of visuals and narrative? Or unintelligible mess? Plus, Chris shares his thoughts on the proposed Netflix/Warner Bros. merger. And there's news about a certain impossible to find 4k steelbook. All this, and more!00:00-10:59: Intro/Reflection In A Dead Diamond11:00-15:44: Rare Steelbooks, Flesh Of The Gods, et al15:45-27:20: Netflix & WB Merger27:21-30:27: Wrap UpTheme music by Jamal Malachi Ford-Bey

This Advent, I've been sharing a short spoken-word piece each week—little moments to help us breathe, pay attention, and remember what God is growing in us during this season.Today, we're talking about Joy and not the thin, glittery version December tries to sell us, but the deeper kind. The kind that actually holds.Because if you're anything like me, joy can feel a little buried this time of year. The lists get long.The lights get loud. And somewhere between “too much” and “to-do”… joy gets jammed.But Scripture reminds us: joy isn't about pretending everything's fine. Joy is what happens when grace finally gets our attention.In this reflection, I explore the connection between the Greek words for joy and grace, why John the Baptist is such a surprising teacher of joy, and how stepping out of the spotlight might actually be the place where joy grows deepest.My hope is that this simple poem gives you permission to stand where grace has placed you, breathe a little deeper, and recognize the light that God is already shining through you.Make a plan and join us this Advent: https://linktr.ee/bethanydenver00:00 — Welcome & Advent mini-episode introduction00:37 — When joy gets buried under December01:15 — Joy vs. momentary happiness01:40 — The Greek roots of joy & grace02:08 — John the Baptist and the joy of knowing who you're not03:05 — Why we chase titles—and why grace tells the truth03:40 — Joy as standing where grace has placed you04:10 — The good news of who you are (and who you're not)04:40 — Blessing & Amen

This is a companion podcast for this morning's mantra. Every breath is an invitation to start fresh. Today’s meditation embraces the gentle courage of beginning again — after challenge, after missteps, and even after small moments of forgetting. Renewal lives in each inhale, reminding us that hope is always available. Your Morning Mantra: I begin again with gentle hope Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Today's podcast is a solo episode on keys to athletic longevity and ability. This isn't just a “stay strong as you age” show, but rather, speaks to principles of comprehensive embodiment of the movement and strength training process. Here I break down 10 core principles for true athletic longevity; physically, mentally, and creatively. Drawing from decades of coaching, training, and personal evolution, I explore why mastery of bodyweight skills, seasonal training rhythms, and “doing more with less” are essential as athletes age. I dive into the power of games, community, mythos, and ritual in keeping training joyful and sustainable, and explain how reflection, visualization, and a generalist mindset unlock deeper layers of performance. Whether you're 18 or 68, I share a roadmap for staying explosive, engaged, and young at heart; so your training stops feeling like an obligation and starts feeling like an adventure again. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) 0:03 - Introduction to Athletic Longevity 1:09 - Mastery of Bodyweight Strength 7:15 - Doing More with Less 14:48 - Beyond Output: The Joy of Training 33:28 - Working with the Seasons 41:15 - Community and Gameplay 43:04 - The Mythos of Training 54:06 - Reflective Practices for Growth 1:02:29 - Staying Young at Heart 1:05:21 - Conclusion and Training Opportunities Actionable Takeaways 0:03 – Introduction to Athletic Longevity You do not need elite performance goals to train like an athlete. Longevity principles apply to everyone. Frame training around sustaining abilities for life, not constantly chasing output. Use seasons of high intent and seasons of exploration to keep the body adaptable. 1:09 – Mastery of Bodyweight Strength Build a foundation through movements like single leg squats, pull-ups, handstands, and climbs. Treat bodyweight strength as both athleticism and self-care. Create challenges that force coordination, tension control, and awareness rather than raw force. Mastery comes from slow, deliberate practice, not grinding reps. 7:15 – Doing More with Less Minimal equipment forces the nervous system to solve problems instead of relying on machinery. Use odd objects, rocks, or simple setups to create organic strength tasks. The fewer the tools, the more your body must coordinate pathways and recruit fibers intuitively. Minimalism creates long term durability because it reduces stiffness from repetitive patterns. 14:48 – Beyond Output: The Joy of Training Training becomes richer when you stop chasing numbers and start chasing satisfaction. Explore environments that give you novelty, challenge, and a sense of discovery. Use activities like bouldering, trail running, or skill based strength tasks to reconnect with intrinsic motivation. Joy improves longevity by making training sustainable, not obligatory. 33:28 – Working with the Seasons Rotate training priorities with the seasons to avoid stagnation. Winter may prioritize hill sprints, rock climbing, or foundational strength. Summer may lean into elastic qualities, sprinting, and outdoor challenges. Seasonal shifts satisfy both psychology and physiology by adding rhythm to training. 41:15 – Community and Gameplay Seek out communities that support physical play: climbing gyms, pickup sports, outdoor groups. Games create natural variability and spontaneity that cannot be replicated in a weight room. Being around others elevates energy and brings back the competitive spark. Gameplay keeps you young because it connects challenge, emotion, and movement. 43:04 – The Mythos of Training Build a personal mythology around your process to make training more meaningful. Rituals, environments, and narratives help you commit long term. Your system does not need to be rigid to be powerful. It needs to resonate. Treat training as an evolving story rather than a strict set of prescriptions. 54:06 – Reflective Practices for Growth Use journaling, quiet walks, or cooldown reflection to understand how training is shaping you. Reflection strengthens the connection between intuition and programming. Regular evaluation prevents burnout because it keeps training aligned with who you are becoming. Know when a method has run its course so you can adapt before stagnation. 1:02:29 – Staying Young at Heart Regularly expose yourself to novelty to maintain athletic qualities and curiosity. Choose activities that make you laugh, struggle, or fail safely. Maintain low level sprinting and jumping year round to keep elasticity from fading. Staying youthful is a mindset supported by movement variety. 1:05:21 – Conclusion and Training Opportunities Mix structured training with open-ended exploration to become resilient. Create programs that align with your interests, not just performance metrics. Longevity is built from sustainable rhythms, not all out cycles. Choose training communities and methods that help you stay inspired. Quotes from Joel “Longevity is not about chasing numbers. It is about staying able.” “Minimalism forces your body to become smarter instead of stiffer.” “When you stop obsessing over the output, you rediscover the joy of the process.” “If you follow the seasons, your training stays fresh and your body stays adaptable.” “Gameplay brings out movement qualities you cannot coach in the weight room.” “Your training story matters. It keeps you showing up long after the numbers stop improving.” “Reflection is the anchor that keeps your training aligned with who you are becoming.” “Staying young at heart is as much a training strategy as it is a mindset.” About Joel Smith Joel Smith is the founder of Just Fly Sports, a leading education platform in speed, power, and human movement. A former NCAA Division I strength coach with over a decade of collegiate experience, Joel has trained athletes ranging from high school standouts to Olympians. He hosts the Just Fly Performance Podcast, one of the top shows in the sports performance field, and is the author of multiple books on athletic development. Known for blending biomechanics, skill acquisition, and creative coaching methods, Joel helps athletes and coaches unlock higher performance through elastic strength, movement literacy, and holistic training principles.

In this powerful client spotlight, Daria opens up about her long-game transformation. Navigating a lipedema diagnosis, multiple surgeries, and the mental load that comes with it—while committing to a simple promise: never live above 200 pounds again. We dig into the routines and mindsets that actually stick: consistent training, protein-forward meals, community support, and self-advocacy in a confusing healthcare landscape. Daria also shares her GLP-1 experience for managing food noise, the role of coaching accountability, and how letting go of rigid expectations unlocked real momentum. If you need proof that showing up beats perfection, this is it. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Daria's Journey 02:25 The Long Game: Commitment to Health 07:21 Understanding Lipedema: A Personal Diagnosis 13:26 Choosing to Keep Moving: Overcoming Challenges 16:39 The Role of GLP-1 Medications in Weight Management 20:07 Navigating Dietary Choices with Accountability 22:09 Consistency in Lifestyle Changes 25:05 Establishing a Routine for Success 29:21 The Power of Simplicity in Nutrition 30:42 Embracing Change and Overcoming Challenges 33:38 Letting Go of Past Expectations 36:41 Gratitude and Reflection on the Journey

Welcome to the final episode of 2025 — the year of the snake, the year of shedding skins that no longer fit. If this year felt like a raw unraveling, a call to deeper truth, a refusal from the Universe to let you live inside half-truths or "good enough," this episode is for you. As has become tradition, I invited one of my wisest, most grounded friends — Casey — to interview me about my year. She's someone who's seen my behind-the-scenes, the unglamorous parts, the sacred parts, the parts that never make it to Instagram. And because this was a year of immense change, grief, healing, and rebirth, I wanted this conversation to be real. We talk about everything: The breakup. The depression. The healing journey in Bali and India. The spiritual reconnection I didn't see coming. The beauty that still insisted on blooming. The nervous system work that saved my life. Talking to trees. (Yes… literally.) And the small, holy ways I remembered myself again. This episode is tender, unpolished, and human — and I'm sharing it because if you are walking through something dark, I want you to know you aren't alone, and your story doesn't end there. So wherever you are — whether you're on a mountaintop celebrating or inching your way out of darkness — you're not behind. You're not broken. You're simply learning the wisdom that your soul came here to learn. Beauty is already blooming for you. Let it in. Thank you for walking with me through this year. Thank you for your prayers, your messages, your presence. I can't wait for what we'll create together in 2026 — the year of movement, momentum, freedom, and joy. Stay brave. Stay tender. Stay open to beauty. Much love, D'Arcy Click here for more ways to listen to this episode.

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Step into a heartfelt conversation where  Dr. James Hawkins and Nicola Hawkins explore the art of externalization in emotion-focused therapy. This episode delves into how therapists can gently guide clients into their most vulnerable spaces without overwhelming them—using creative, compassionate externalization techniques. Listeners will find practical strategies, authentic reflections, and moments of inspiration that underscore the importance of safety, attunement, and reintegration throughout the therapeutic journey. It's a compassionate guide for every EFT therapist looking to expand their “toolkit” for helping clients move courageously into their own healing. Top Points from the Episode: - Upcoming training opportunities in EFT and gratitude for the therapy community, especially during challenging times. - The concept of externalization as a gentle intervention to help clients face vulnerability when direct approaches would overwhelm. - Creative metaphors and analogies—for example, “letting clients breathe but not leave”—to describe how to stay connected and supportive in tough moments. - Techniques for externalization: using third-person references, prototypes, past versions of self, and broader narratives to create safety. - The crucial process of reintegrating externalized parts to support clients' healing and growth. - Reflection on the therapist's role in providing validation, understanding, and new perspectives. - Practical adaptations for different cultural and client contexts, ensuring inclusivity and relevance. - Emphasis on co-creating meaning—from reframing past experiences to fostering autonomy and choice within sessions. - Encouragement for therapists to remain flexible, observant, and compassionate when clients hit emotional blocks. - Inspiring reminders about the transformative power of working on the client's “leading edge”—where real change happens. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

“For a child is born to us, a son is given to us. The government will rest on his shoulders. And he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. His government and its peace will never end. He will rule with fairness and justice from the throne of his ancestor David for all eternity. The passionate commitment of the Lord of Heaven’s Armies will make this happen!” (Isaiah 9:6–7 NLT) As we look at our world today, it becomes apparent that part of the promise of Isaiah 9:6–7 has not yet been fulfilled. The Child has been born. The Son has been given. But He has not yet taken the government upon His shoulders. We do not yet have peace with fairness and justice. The good news is that the day is coming. Christ will return. He will establish His kingdom on this earth. And it will be the righteous rule of God Himself. Before Jesus could take the government upon His shoulder, He had to take the cross upon His shoulder. Before He could wear the crown of glory as King of kings, He had to wear the shameful crown of thorns and give His life as a sacrifice for the sins of the world. The first time He came, a star marked His arrival. The next time He comes, the heavens will roll back like a scroll, stars will fall from the sky, and He Himself will light the universe. This season, we celebrate the Incarnation and what it means to us. God came near to us so that we can come near to Him. He came to give our lives purpose and meaning, to forgive us of our sins, and to give us the hope of Heaven beyond the grave. Christmas is not about tinsel or shopping or even spending time with family. Christmas is not about the gifts under the tree. Rather, Christmas is about the gift that was given on the tree—when Christ died on a wooden cross for our sins and gave us the gift of eternal life. He also gave us the hope of His return. In Luke 21:25–28, Jesus said, “And there will be strange signs in the sun, moon, and stars. And here on earth the nations will be in turmoil, perplexed by the roaring seas and strange tides. People will be terrified at what they see coming upon the earth, for the powers in the heavens will be shaken. Then everyone will see the Son of Man coming on a cloud with power and great glory. So when all these things begin to happen, stand and look up, for your salvation is near!” (NLT). So, as we celebrate Christmas this year, let’s do so with an eye toward the Lord’s return. Let’s remember that one day our hope will be fulfilled, and our joy will be complete. Reflection question: How does Jesus give your life meaning and purpose as you await His return? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

There's a quiet kind of courage in letting yourself enjoy something simple, without guilt, without earning it first. In this episode, I share how one small daily ritual is helping me soften my nervous system, shift out of restriction, and invite more ease, pleasure, and presence into my mornings. We explore how tiny, intentional practices can become powerful tools for anxiety, burnout, and self-judgment—without needing hours of self-care or a big life overhaul. If you've been delaying joy until you “deserve it,” this conversation will feel like a gentle permission slip back to yourself.Reflection for you: What is one tiny daily pleasure you could allow yourself—fully, and without explanation—starting today?Related episodes to explore:•⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 156: The Healing Power of Nature for Your Mind & Soul - https://youtu.be/O6ATd2dPHyE• 152: What If You Didn't Have to Push Anymore? - https://youtu.be/i9FKwBd-gmc

Flute 360 | Episode 360: "Closing a Creative Chapter with Intention—A Flute 360 Reflection" This episode marks a meaningful milestone: Episode 360 and seven+ years of Flute 360 podcasting. In this special conversation, I'm joined by my husband, Eric Jay Begay—producer, audio editor, and creative partner—as we reflect on what this journey has meant and why the podcast production itself is coming to a professional pause. Together, we talk about something musicians and creatives rarely discuss: how to discern when a creative chapter is ready to pause, shift, or close with intention. Whether it's an album, a studio, a long-running project, or a season of life, knowing when to pause is a skill—and often an act of wisdom and faith. This conversation is filled with gratitude. Gratitude for our listeners, past sponsors, incredible guests, clients, and the community that has grown alongside this show over the past seven years. It's a celebration of what has been built, not a goodbye. And to be absolutely clear: Flute 360 the business is not ending. Coaching, lessons, the Accelerator, and all other offerings are very much alive and continuing. This is simply a pause in podcast production as we listen for what's next—both within Flute 360 and across our other creative and business endeavors. What We Discuss: What it means to close a creative chapter with intention Lessons learned from seven+ years and 360+ podcast episodes Gratitude for the Flute 360 community, guests, and sponsors Why intentional pauses can lead to deeper alignment and growth Navigating creative pivots with clarity instead of urgency Main Takeaway: Closing or pausing a creative chapter doesn't erase its impact. When done with intention, it honors the work, the growth, and the people who walked the journey with you—and it makes space for what comes next. Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97

Faith shapes every part of life—not only what we believe, but how we spend, save, invest, and give. Every financial decision reveals something about what we value, trust, and treasure most. That's why conversations about money are never just about budgets or balances; they're deeply spiritual.Today, Afton Phillips, our Head of Content at FaithFi, joins the show to talk about how our faith reshapes the way we steward God's resources. This conversation grew out of our upcoming 21-day devotional, Our Ultimate Treasure, and the themes behind it.The Heart Behind the New DevotionalAfton has been shaping this project from its earliest concept to its final pages. She shared that when she first joined FaithFi, she longed for a place where people could revisit core biblical principles—not simply hear them once, but reflect on them deeply.“Money isn't just about math,” Afton said. “It's really about our hearts.”The devotional walks readers through foundational truths:God owns it all.Money issues are heart issues.Our financial lives are deeply connected to our spiritual formation.If that's true, then what we need isn't a formula—it's space with God. Scripture. Prayer. Reflection. This devotional is designed to help readers slow down long enough to allow God to reshape how they see and handle money.Redefining Success: What We Surrender, Not What We StoreOne of the early themes in Our Ultimate Treasure is the truth that God doesn't measure success by what we store up, but by what we surrender.We're all tempted to believe that just a little more—more savings, more security, more achievement—will finally bring peace. But no amount of accumulation ever delivers the rest our souls crave.True biblical success is about formation more than finances.Are we growing in Christlikeness?Are the fruits of the Spirit becoming more evident in our lives?Are we learning to let go of fear, control, and comfort so God can shape us?When surrender becomes the lens, money stops being a monument to ourselves and becomes a tool for becoming more like Jesus.Restoring Purpose in Our WorkAnother key section of the devotional explores a truth we often forget: work is not a curse—it's a calling.From the very beginning, God designed work as something good. Not something we merely do to earn or survive, but something through which we participate in His redemptive mission.Your desk, job site, classroom, or kitchen table isn't just a workplace—it's holy ground. Your work is one of the primary arenas where God shapes your character and blesses others through you.Why Margin Matters for Faithful StewardshipMargin is one of the most important threads running through the entire devotional.Afton put it simply:“Margin creates space for God to move.”When we max out:our moneyour timeour energyWe leave no room to listen, pause, or respond to God's leading.Margin isn't restrictive. It's freeing. It enables generosity, rest, trust, and wise decision-making. It's one of the clearest marks of faithful stewardship.The Power of Wise CounselMoney can feel personal—sometimes even private. But Scripture is clear: we're not meant to navigate finances alone.Every day, callers to our program remind us how many people long for guidance, encouragement, and clarity. That's why we devoted an entire day in the devotional to seeking wise counsel.Afton shared:“When we invite wise counsel into our lives, we begin to see things we might have missed.”That's also why Certified Kingdom Advisors (CKA) exist—to help believers apply biblical principles to their real-life financial situations. You can find one at FindaCKA.com.Generosity Rooted in Grace, Not GuiltIf there's a single thread that runs through the whole devotional, it's generosity.But not guilt-driven generosity. Grace-driven generosity.We give because God has first given to us—lavishly, sacrificially, joyfully. When we understand His grace, generosity becomes something we get to do, not something we feel pressured into.Every act of giving becomes an act of worship.A Devotional Designed for Reflection, Beauty, and FormationOne of the most unique aspects of Our Ultimate Treasure is its built-in rhythm of reflection.Each day includes:ScriptureA devotionalGuided reflection questionsA written prayerBeautiful, thoughtful imageryThe artwork itself invites contemplation. Everyday images—like a simple desk—are visually transformed to reflect biblical truth, reminding readers that God reshapes the way we see everything, even our work and money.This devotional was designed not just to be read, but to be experienced.Finishing with What Truly Lasts: Eternal RewardsThe final day draws us back to what matters most: our ultimate treasure is Christ Himself.Earthly wealth fades. Opportunities change. Seasons shift. But our life in Christ—His presence, His love, His Kingdom—endures forever. Afton summed it up beautifully:“What are we investing in that will matter in a thousand years? That's eternal treasure.”Experience Our Ultimate TreasureIf you'd like to journey through this 21-day devotional yourself, we would love to send it to you as part of the FaithFi Partner Program.With a monthly gift of $35 or a one-time gift of $400, you'll receive year-long benefits, including early access to studies, devotionals, and our Faithful Steward magazine.You can learn more at FaithFi.com/Partner.On Today's Program, Rob Answers Listener Questions:I have Roth and traditional IRAs, plus taxable investments with large capital gains. My advisor suggested direct indexing last year, so I opened a small-cap account. It's up slightly overall but includes about a 19% loss I could use to offset gains. I also give appreciated stock to charity, but I need some funds for living expenses. My question is: Is direct indexing a biblically sound strategy, or is it problematic in any way? And how do you tell the brokerage which companies you don't want to own? Do you specify which types of businesses to exclude?Resources Mentioned:Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner)National Christian Foundation (NCF)Wisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you feeling the weight of December in your bones, like you're supposed to make everything magical while barely keeping up yourself? This time of year can feel overwhelming, and many of us slip into the belief that we have to end the year strong. But what if you shifted the narrative and chose to end the year soft instead?   In this mini jolt, Whitney opens up about a pattern she's noticed in herself: how stress tends to amplify old, self-sabotaging tendencies. She shares a practical way to interrupt those patterns and bring awareness to the moments when overwhelm starts to spiral. Then she dives into the mindset shift that's changed everything for her: ending the year soft rather than strong. Whitney talks about the kinder, more intentional choices she's been making for herself and her family this holiday season, and how you can, too.   If you've been feeling stretched thin or overcommitted, this episode will feel like an invitation to pause, breathe, and recalibrate. Tune in now and give yourself the soft landing you deserve this season.   Here's what you can look forward to in this episode:  How to recognize and interrupt self-destructive patterns  Practical steps to manage overwhelm  Shifting your mindset - ending the year soft instead of strong  Examples of how to end the year soft  Reflection question to ponder: How can I end the year soft instead of strong?    Join Back to Bright, a 1:1 personalized, four-week coaching experience where I'll guide you in creating sustainable rhythms of rest, joy, and self-connection.   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast

In this episode of Life Rewired, Kristina guides you through one of her favorite annual practices: a grounded, intentional end-of-year reflection. As the year comes to a close, she invites listeners to pause and honestly evaluate who they became in 2025.Kristina walks through powerful journal prompts designed specifically for individuals focused on health, identity, and aligned personal growth. She also emphasizes the importance of acknowledging wins, both big and small - as a way to build self-trust and reconnect with personal progress.Throughout the episode, Kristina discusses the role of emotional awareness, nervous system regulation, and habit patterns. She encourages listeners to identify what they want to release before the new year begins and how to set intentional, realistic, identity-driven goals for 2026.This episode is an invitation to slow down, reflect with honesty, and choose a direction for the new year that feels grounded, aligned, and true to the person you're becoming.WATCH ON YOUTUBE:⁠https://www.youtube.com/@kristinaturnure/podcasts⁠BALANCED BLUEPRINT MEMBERSHIP:https://builtgroupcoaching.my.canva.site/balancedblueprintBUILT AND BALANCED VIP COACHING:https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform BUILT & BALANCED NEWSLETTER:⁠⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠⁠LIFE REWIRED IG:⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠⁠KRIS IG:⁠⁠https://www.instagram.com/kristinaturnure/?hl=en⁠⁠NASH BARS:https://nashnutrition.co/PTULA: DISCOUNT CODE KRISTINAT https://www.ptula.com/TRANSPARENT LABS: CODE KRISTINA https://athlete.transparentlabs.com/kristinaturnure

Listen To Full Sermon: "Benefiting From Koiahk Month" @ St. Joseph Coptic Orthodox Church - Mesa, AZ ~ December 9, 2025 https://on.soundcloud.com/Hln5l9QQMu2sjJ4bFA

In this week's podcast I am building from last week's podcast on the Power of Reflection. I felt the need to clarify why we should look back, but also remind you when you look back it's not for regret, what was or condemnation. We are never meant to get stuck in the past. God wants us to move forward. However, our mind will tell us what we should have, could have and would have. You were never meant to live in regret. God promises us true freedom with him and how we are a new creation. God wants to do a new thing, but are you getting stuck in the regret of yesterday?This episode is for you if:-you need to be reminded who God says you are-you often stay stuck and dwell on past mistakes-your mind operates in old ways and old patterns.You were never meant to live in yesterday, what God has for you is ahead of you!If anything spoke to you and you want to share feel free to email me at:christina@christinajolly.comI have a FREE resource for you!! Click the link below for DREAM BIG series. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daring to Dream Big - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 30 Day Faith to Believe devotional:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Faith to Believe – 30 Day Devotional eBook - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE eBook download here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elevate Your Faith in 5 Minutes - Elevate | Christina Jolly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Feast of Our Lady of Guadalupe: Revelation reveals a dragon waiting to devour a child. The passage shows you the enemy's hatred for life. Advent sharpens your awareness and gives clarity for today's spiritual battles.

Do Not Grow Weary: Advent Strength in Scripture - Advent gives strength for the battle within and around you. The readings remind you that God renews your endurance. Evil loses when you refuse to grow weary.

In this episode of the PFC Podcast, Dennis and Rick discuss the sensitive and often overlooked topic of what to do with patients after they die. They explore the emotional and cultural complexities involved in handling death in a medical context, particularly in military settings. The conversation covers the importance of cultural sensitivity, legal considerations, personal experiences, and the emotional toll on medical personnel. They emphasize the need for respectful handling of deceased bodies, proper documentation, and the psychological impact of losing patients and teammates. The episode concludes with reflections on the importance of processing these experiences and maintaining a focus on the mission at hand.TakeawaysIt's always difficult to lose a patient.Cultural norms must be respected when handling death.Communication with the family is crucial after a patient's death.Documentation is essential for legal and medical reasons.The emotional toll of losing a patient can be significant.Temporary burial may be necessary in certain situations.Medical personnel should seek support after traumatic events.Building rapport with local cultures is important for effective care.Handling the deceased respectfully is a moral obligation.Processing emotions after a loss is vital for team cohesion.Chapters00:00 Navigating the Loss of a Patient08:43 Cultural Sensitivity in Death Management17:35 Handling Death in Combat Situations26:20 The Emotional Toll of Losing a Teammate35:22 Aftermath and Reflection on LossFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠⁠

Most golfers and entrepreneurs obsess over mistakes. You replay the double bogey, the blown meeting, the missed opportunity—yet rarely study what went right. Today's guest is one of the world's leading performance coaches, Justin Su'a, and he's here to flip that script. Justin has coached Super Bowl champions, All-Stars, World Series teams, and top CEOs. His gift? Helping high performers create the mental systems that turn pressure into clarity and success into repeatable patterns. In this episode, you'll learn how elite athletes review wins and losses, build emotional resiliency, upgrade their self-talk, and protect their relationships while chasing greatness. If you're serious about leveling up your mental game—on the course or in business—this is your masterclass. In this episode, you'll learn: Why only studying your failures keeps you from unlocking your full potential. Justin's simple three-question reflection framework that works for golfers, athletes, and executives. How to create a repeatable after-round / after-action review that fits your personality. The difference between leading and lagging indicators—and why that matters more than your score or revenue this week. How to think in second- and third-order consequences so your pursuit of greatness doesn't quietly destroy your health or relationships. A practical way to see negative thoughts as "mental rumble strips" instead of proof you lack confidence. How elite performers bounce back faster by reducing the frequency, intensity, and duration of their emotional blowups. This episode will challenge how you think about success, failure, self-talk, and the price you're willing to pay in your pursuit of excellence—on the course and in business. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Justin Justin Su'a is a world-renowned mental performance coach and the founder of the Performance Advisory Group, where he works with elite athletes, business leaders, and high performers across industries to help them master the mental side of performance. He has served as the head of mental performance for the Tampa Bay Rays, and has worked with Major League Baseball, the Cleveland Browns, the Boston Red Sox, the U.S. Army, Fortune 500 executives, and Olympians.  Known for his ability to distill complex psychological principles into simple, actionable tools, Su'a focuses on consistency, resilience, and daily disciplines that help people thrive under pressure and sustain peak performance over the long term. He is also the host of the popular Increase Your Impact Podcast, where he shares bite-sized daily mental performance lessons. The Increase Your Impact Newsletter Instagram (@justinsua) Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist Key Takeaways: Study wins too — your best days contain critical clues you're currently leaving on the table. Use a simple reflection loop — ask: What went well? What did I learn? What will I do better next time? Make reflection easy — choose the journaling format with the least friction so you'll actually do it. Think in systems — pursuing greatness without considering second- and third-order effects creates avoidable problems. Focus on leading indicators — control your routines, effort, and communication; results follow later. Upgrade your questions — better questions lead to better self-talk, better focus, and better performance. Resilience = reduced F.I.D. — decrease the frequency, intensity, and duration of your emotional blowups, not eliminate them. Key Quotes: We don't just learn from losing—we also learn from winning. Success leaves clues if you're willing to go back and study it. Create a feedback loop: What did I do well? What did I learn? What's one thing I'll do better next time? Ask it every time, win or lose. The weakest pen is stronger than the strongest memory. You're always writing for your future self. Your pursuit of excellence has second- and third-order effects. If you don't think in systems, you'll chase greatness while unintentionally burning down your health or relationships. If you want better answers, ask better questions. Your brain is like a search engine—it will fill in whatever prompt you give it. Negative thoughts are mental rumble strips. They're not proof you lack confidence—they're signals you're losing focus, so gently guide yourself back into the lane. Progress isn't never hitting the red; it's hitting it less often, less intensely, and for less time—and then learning from every episode. Time Stamps: 00:00: Learning from Success 02:24: Feedback Loops and Reflection 07:25: The Importance of Journaling 08:45: Maximizing Reflection Periods 11:41: Balancing Ambition and Self-Care 18:49: Emotional Resilience and Communication 25:12: The Power of Vulnerability 29:51: Upgrading Inner Dialogue 35:25: Bouncing Back from Setbacks 41:58: Key Messages for Golfers

'Tis season Ned Heads...In this episode we look back on the past year together and unpack everything the holiday season stirs up—from complicated relationship dynamics to the need for real quiet time when life gets overwhelming. We explore how seasonal shifts can impact our mental health, why our creativity naturally ebbs and flows, and how Twilight still sparks conversations about what healthy relationships should look like. As we share our reflections, we remind ourselves to embrace life's rhythms, appreciate the present moment, and support one another through all the ups and downs. We wrap things up feeling grounded, inspired, and excited for the creative paths waiting ahead. Thanks for tuning in - see you in a few weeks!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

You keep thinking fear is a sign to stop. But fear is the portal. In this episode, I show you why your fear is the exact doorway to the reality you keep begging the universe for, and how your old belief loops, trauma bonds, and energy leaks are the only things blocking it. If you've been stuck in lack, looping in “I can't,” this one's going to crack you open.Get the first month of SSOM free with code FREE1SSOM: manifestingmiracles.thinkific.com/pages/membershipsCHAPTERS:1:45 – The Energy of Fear and Why It's Trying to Help You3:20 – Why Everything in Your Life Is Just a Reflection of Your Belief Loops6:10 – Childhood Lies, Ancestral Trauma, and How You Got Programmed9:00 – Nervous System Regulation and the Frequency of Wealth11:30 – Subconscious Healing + Community Support12:50 – Soul Contract Course + 2026 Energy Reset16:00 – Stop Blocking the Life That's Begging to Find You

Transform Your Personal Brand with a 3-Minute Daily Reflection. In this video, we explore a transformative three-minute daily reflection habit that can help you grow your personal brand without needing a complex content strategy or additional time. By taking just three minutes each morning to reflect on your day and capture your thoughts, you can generate authentic content that connects with your audience. This habit involves three steps: reflect, record, and reuse. Utilizing tools like AI for transcription, you can easily turn your reflections into various forms of content. Over time, this consistent practice not only builds a wealth of content ideas but also enhances your credibility and visibility. Start today to see the impact of intentional reflection on your personal brand. 00:18 The Power of Reflection  01:13 The Three-Step Reflection Process 02:12 Turning Reflections into Content 03:12 The Long-Term Benefits 04:00 Final Thoughts This is the Brands On Brands Podcast with Brandon Birkmeyer Don't forget to get your own personal branding scorecard at: https://www.brandsonbrands.com/scorecard CONNECT WITH ME Connect with me on social media: https://www.brandsonbrands.com/mylinks READ MY BOOK - FRONT & CENTER LEADERSHIP I launched a new book and author website. Check it out here. https://www.brandonbirkmeyer.com/fcl CHECK OUT MY COURSES Get tactical trainings and access to one-on-one coaching! https://www.brandsonbrands.com/courses SUBSCRIBE TO THE NEWSLETTER Get the latest news and trends on all things personal branding and the creator economy. https://www.brandsonbrands.com/newsletter

“They entered the house and saw the child with his mother, Mary, and they bowed down and worshiped him. Then they opened their treasure chests and gave him gifts of gold, frankincense, and myrrh.” (Matthew 2:11 NLT) One of the best ways to prepare for Christmas is to prepare for worship. Embracing a spirit of worship and praise opens our hearts to the true joy and meaning of Christmas. Worship has been central to Christmas since the wise men first encountered the child they sought. After a long and arduous journey, the wise men, who were followers of the stars, met the Lord Jesus Christ, who created the stars. They were occultists, yet God reached into their dark world with a star to bring them to their Creator. Matthew’s Gospel tells us, “They entered the house and saw the child with his mother, Mary, and they bowed down and worshiped him. Then they opened their treasure chests and gave him gifts of gold, frankincense, and myrrh” (2:11 NLT). Their response is almost instinctive. They recognized that they were in the presence of a deity. Their natural reaction was to humble themselves before God, even though God in this instance was a human baby. They acknowledged His majesty and greatness by bowing before Him and presenting offerings to Him. Everyone worships at Christmas. There are no exceptions to this rule. Christians worship. Atheists worship. Skeptics worship. Republicans worship. Democrats worship. Independents worship. Everyone worships at Christmas, but not everyone worships God at Christmas. Some worship material things, which they never seem to have enough of. Others worship their bodies. Others worship their families. But everyone worships something or someone. The wise men worshipped Jesus. What does it mean to worship? Our modern word worship comes from the Old English word worth-ship. We worship the One who is worthy. A god of our own making isn’t worthy of our worship, but the true God is worthy of our praise. Two words are often used in Scripture to define worship. One word means “to bow down and pay homage,” which speaks of reverence and respect. The other means to “kiss toward,” which speaks of intimacy and friendship. So, when we put these two words together, we get an idea of what worship is. To worship is to bow down and have reverence, and it is also to have tender intimacy. We see this reverent intimacy in passages such as Isaiah 25:1: “O Lord, I will honor and praise your name, for you are my God. You do such wonderful things! You planned them long ago, and now you have accomplished them” (NLT). This Christmas, let’s remember that Jesus was born, He died, and He rose from the dead so that we could come into a relationship with Him and become God’s adopted children. Simply put, we should worship the Lord because He deserves it—every day of the year. Reflection question: How will you worship God this Christmas season? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

(Spirit Rock Meditation Center) We start with settling for about 7-8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and grasping (or pushing away). We close with some reflection on what we explored: Was some of the wanting or not wanting skillful? Unskillful. This exploration is related to the talk given a short time later.

If your head's starting to spin as you think about this year as a whole and turning the page to 2026, just hang on. We're going to help take off the pressure to figure out and reflect on the whole year by the end of this month. It's a process and we're going to start by answering the question, “How do I find the next right thing for next year?” Today I get to talk to my friend and America's favorite Spiritual Director, Emily P. Freeman. This is her 5th time here on That Sounds Fun which means she's officially a member of the Hall of Fun. Today's she helping us figure out: How we take the pressure off of January to have our whole year solved What steps we can take (and questions we can ask) to help us figure out how to process the season  The practice of caring without carrying  And the practice of releasing something everyday As you walk through Advent, you also will love her Advent Collection. You can find that on her Quiet Collection App! You're going to need your notes for this one, so grab your TSF Seasons Guidebook, we're on page 128. . . . . . Want to watch this episode? Watch on your Spotify App, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . If you enjoyed this episode, I think you'd also love: Don't Rush Your Reset with Emily Ley- Episode 1003 Sign up to receive the AFD Week In Review email and ask questions to future guests! . . . . . Thank you to our sponsors! Ritual: My friends get 25% off your first month at Ritual.com/THATSOUNDSFUN. Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order.  Antique Candle Co: Use code “thatsoundsfun” to get a free Gift Set on any order of $40 or more through Dec 15 at ⁠antiquecandleco.com⁠.  Shopify: Sign up for your free trial and start selling today at ⁠Shopify.com/soundsfun⁠. NIV Application Bible: If you're looking for a new Bible or know someone you'd like to gift a Bible to, I highly recommend the ⁠NIV Application Bible⁠! Wonder Project: Start your free trial, and choose the annual subscription at watch.thewonderproject.com/thatsoundsfun. Capstone Wellness: Learn more at ⁠capstonewellness.com/thatsoundsfun⁠. Helix Sleep: Go to⁠ helixsleep.com/thatsoundsfun⁠ for 20% off sitewide. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices