Podcasts about Reflection

They knew that life was tough. They knew that a fragile person would not survive. But does that mean the Stoics were unfeeling? Utterly disconnected? Harsh and invulnerable?

Lani Hilton is a dedicated enthusiast of the Easter Season. She has lived a Christ-centered Easter season with her family for 20 years and has been teaching about it in settings like BYU Education Week and firesides since 2015. She published a book called Celebrate Sunday and has written articles for the Liahona and LDS living. Along with her husband, John, she is the proud parent of six children, four currently at Brigham Young University. Lani finds great joy in the simplicity and beauty of the gospel of Jesus Christ. Watch the video and share your thoughts in the Zion Lab community Links lanihilton.com/easter A Christ-Centered Easter: Day-By-Day Activities to Celebrate Easter Week Easter-themed resources from Deseret Book Connecting Others to Jesus Through the Cross at Calvary | An Interview with John Hilton III Transcript available with the video in the Zion Lab community Highlights Lani Hilton talks about the importance of making Easter a season rather than just a single day of celebration. Lani shares her journey of creating meaningful Easter traditions and how she has implemented these ideas at both home and community levels, particularly focusing on Palm Sunday. 00:04:04 – Lonnie’s Journey to Celebrating Easter 00:05:24 – Simplifying Traditions as a Busy Mom 00:06:08 – Church’s Focus on Easter as a Season 00:06:40 – Elder Stevenson’s Call for a Christ-Centered Easter 00:09:51 – Expanding the Easter Celebration Timeline 00:10:57 – Encouragement to Start Early with Planning 00:12:44 – Involving Youth in Easter Activities 00:13:57 – Lonnie’s Experience with Stake Activities 00:15:41 – The Importance of Creating Meaningful Experiences 00:17:16 – Organizing a Palm Sunday Celebration 00:20:24 – Keeping the Celebration Engaging and Short 00:22:07 – Community Involvement and Outreach 00:25:06 – The Joy of Praising the Savior 00:27:16 – The Impact of a Large Gathering 00:29:03 – Advertising the Palm Sunday Event 00:31:01 – Encouraging Family Participation 00:32:24 – Resources for Planning Easter Activities 00:35:35 – Reflection on the Success of the Event 00:39:15 – Looking Ahead to Future Celebrations Key Insights Easter as a Season: Lani emphasizes the need to extend the celebration of Easter beyond just Easter Sunday, suggesting that it can encompass a period of reflection and worship leading up to and following the holiday. Inspiration from Church Leaders: Elder Stevenson's talks have encouraged members to recognize Palm Sunday and the Easter season more thoughtfully, prompting a shift in how Latter-day Saints approach these celebrations. Community Involvement: Lani highlights the importance of involving the entire community in Easter celebrations, suggesting that events should be inclusive and accessible to all, not just church members. Simple Traditions: She advocates for simple, Christ-centered traditions that can be easily integrated into family life, making it possible for busy families to participate without feeling overwhelmed. Worshipful Experiences: The focus should be on creating worshipful experiences that allow participants to praise and adore Jesus Christ, fostering a deeper connection to the Savior during this holy time. Leadership Applications Planning Ahead: Leaders should begin discussions about Easter celebrations in January to allow ample time for planning and community involvement, ensuring that activities are well-organized and meaningful. Encouraging Participation: Leaders can facilitate events that invite participation from all ages, such as a Palm Sunday celebration, which can help foster a sense of community and shared worship. Flexibility in Activities: Leaders are encouraged to adapt ideas and resources to fit their local context, recognizing that not every ward or stake will have the same capabilities or traditions, but all can create impactful experiences centered on Christ. The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

“If anyone is ashamed of me and my message in these adulterous and sinful days, the Son of Man will be ashamed of that person when he returns in the glory of his Father with the holy angels.” (Mark 8:38 NLT) Today’s social media encourages people to stand up and be counted—to unapologetically announce and promote an agenda that they want to be associated with. Exactly what it is they stand for seems to be of secondary importance. I’m often amazed at the perverse, even horrendous, things people are willing to promote and defend. In contrast, many Christians seem to be embarrassed by the biblical truths that make them Christian. The followers of Christ have been entrusted with a life-changing—and world-changing—message. Yet many are ashamed by the gospel. They’re reluctant to share the words Jesus wants them to say. But the time has come for believers to speak boldly, regardless of the consequences. To stand up and be counted as Christ’s disciples—for the world’s sake and for their own. Jesus said, “If anyone is ashamed of me and my message in these adulterous and sinful days, the Son of Man will be ashamed of that person when he returns in the glory of his Father with the holy angels” (Mark 8:38 NLT). In the first century AD, the idea of Jesus dying on the cross was scandalous to Jewish people. The Greeks, who prided themselves on their cultural and intellectual attainments, thought the story of Jesus’ crucifixion was ridiculous. Yet the apostle Paul wrote, “So when we preach that Christ was crucified, the Jews are offended and the Gentiles say it’s all nonsense. But to those called by God to salvation, both Jews and Gentiles, Christ is the power of God and the wisdom of God” (1 Corinthians 1:23–24 NLT). In today’s culture, many Christians struggle with Jesus’ words in John 14:6: “I am the way, the truth, and the life. No one can come to the Father except through me” (NLT). The idea of Jesus being the only path to God bothers them. More to the point, the idea of telling others that Jesus is the only way to the Father—and the means for eternal life—bothers them. It’s safer to be inclusive and affirm the truth of all beliefs. But Jesus doesn’t give His followers that option. Are you ashamed of the simple message of the gospel? I hope not, because God’s righteousness is revealed in it. And that’s important. We all have our own sense of righteousness—our own opinions about right and wrong. But God’s righteousness is different from ours. It’s perfect. And it’s impossible to fulfill His righteousness apart from Jesus’ sacrifice on the cross. So, it’s through the gospel, the Good News of Jesus, that the righteousness of God is revealed. Jesus’ followers have been entrusted with that Good News. And no amount of discomfort or embarrassment should keep us from sharing it. Reflection question: How do you handle your discomfort concerning certain difficult biblical truths—whether it’s in embracing them or sharing them with others? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Reflection in your midlife health is a spiritual discipline. It's not an unproductive time suck. It's true and it's biblical. It's a new year and with the world shouting all the "new year new you" hype, you may be feeling like you are already behind in your health goals. Let me ask you, have you ever started a new year asking yourself, ‘What is wrong with me?' Because everyone else seems energized and motivated... and you're already exhausted? If that question has ever crossed your mind, I want you to hear this first: nothing is wrong with you.  You are completely normal in feeling this way… I remember feeling this way… and it would frustrate me so much because I KNEW my exhaustion couldn't possibly be normal… I had too much to do, too much LIFE to live to be dragging myself through each day wanting a nap but pushing through with extra coffee just to make it to the moment I could fall into bed.  Here's the truth: the world rushes us into fixing. Going. Doing. God often invites us to pause. To BE.  Ah, doesn't that sound good right about now?  But does it feel too good to be true for you?  I assure you it isn't. REST is for you. Good health IS your birthright in Christ Jesus.  We are walking through a few verses that support how taking time to pause and reflect over your last year, how you felt in your health and seeking the Lord for this new year... is a beautiful and healthy spiritual discipline that once you start, you will want to continue year after year. As we enter a new year, as you notice how the world tells you to fix yourself… lean into how God is inviting you to pause and listen.  I pray this blesses you today! XO, Michelle ****REGISTER for this intimate workshop experience Jan 17th:  Your Exhaustion Isn't Random: A Faith-Fueled Reset for Women Tired of Pushing Through.     Get rid of your stress induced fatigue, brain fog or belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Send us a textWhat if the new year didn't begin with pressure, but with looking for light?In this Epiphany episode, Amy Wicks invites you to begin the year not with goals or resolutions, but with revelation, a light appearing in the dark.Drawing from the Christian calendar, the story of the Magi, and James 1, Amy shares how a dark night of the soul and a season of spiritual warfare reframed her understanding of joy, not as circumstantial happiness, but as a forming, steadying gift rooted in Scripture.This episode explores:What Epiphany teaches us about God's guidance before clarityWhy a “word for the year” is best lived out grounded in the Word of GodHow curiosity, attention, and belovedness matter in seeking a word for the yearThe beginning of Wholehearted Storywork in 2026, a rhythm of understanding your story with compassionAnd a brief guided Epiphany practice.In addition, this conversation sets the direction for the first of four special mini-episodes this week, exploring rhythms of worship, writing, and wisdom to help you understand your story and begin a new chapter with courage and hope.Grab your gift for the new year: The Wholehearted Abundance Journalhttps://www.simplywholehearted.com/thejourneytowholeheartedabundanceRESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Not sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquiz Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

This week on the KORE Women podcast, Dr. Summer Watson, MHS, PhD does her one solo episode of the year. Her message:  How do stories change us when we let them land? Every year, I sit down and record a New Year's message for this podcast. It is the only solo podcast that I do each year. And every year, I have to get quiet first. When I started the KORE Women Podcast, I didn't know how to produce a show. I didn't know how to edit. What I did know was that women needed a safe place to talk honestly about their lives and their work. Eight years later, that's why I'm still here. I've had the honor of listening to women from all over the world- women who lead, teach, heal, build, question, and create. Women who have lived through hard seasons and kept going anyway. Every conversation has changed me. Every story has reminded me why listening matters. This New Year's episode isn't a highlight reel. It's a thank you. I share my gratitude for our guests, our listeners, and the community that continues to carry this work forward. I also reflect on the growth of KORE Women, LLC, and why moving humans forward in business, education, healthcare, and community matters now more than ever. This episode is personal. It's reflective. And it's an invitation to stay connected to the stories, to one another, and to the work of belonging as we step into 2026. You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com.

Send us a textIn this intimate season finale, I invite you into a quiet, reflective space to gently close out 2025—no guest, no performance, just an honest conversation between you and me. Grab a warm drink, get comfortable, and allow this episode to meet you exactly where you are.Rather than focusing on goals or productivity, this episode centers on self-honoring reflection: what you've lived, what you've learned, what you're ready to release, and what you're quietly craving more of as you step toward a new year. This is not about fixing yourself—it's about recognizing your wholeness.________________________________________✨ WHAT YOU'LL EXPLORE IN THIS EPISODE• How to reflect on your year without judgment or pressure• Why acknowledging personal wins (big or small) matters• The power of beginnings that are imperfect but authentic• What releasing draining relationships can create space for• How cravings can point to deeper connection—not lack• The art of simplifying your life to protect your energy• A compassionate question to ask your past self without regret• Why your worth has never been tied to productivity or achievement  Thank you for joining me on another episode of Light Up Your Worth. If today's conversation resonated with you, I invite you to leave a review and share this episode with a friend who's ready to create her next chapter beyond titles, expectations, and exhaustion. Remember, you've built incredible success and you deserve to feel aligned, fulfilled, and authentic. Visit light up your worth.net . Until next time, keep shining your liSupport the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

Listen To Full Sermon: "Benefiting From Koiahk Month" @ St. Joseph Coptic Orthodox Church - Mesa, AZ ~ December 9, 2025 https://on.soundcloud.com/U5UI7bZvhevgspsDex

Listen To Full Track: "How Christ Is Formed In Us" @ St. Demiana Coptic Orthodox Church - Jacksonville, FL ~ December 11, 2025https://on.soundcloud.com/aWm6zkKeXd8ZBKRib5

A new year doesn't need a louder pep talk; it needs a clearer compass. We start 2026 by trading resolutions for direction and building a plan around identity, not intensity. Through honest reflection on 2025—what made us proud and what quietly drained us—we sketch a practical framework to design a year you'll be proud to live, not just survive.We walk through four anchors that hold everything in place: health and energy, leadership and impact, craft and learning, and family and life. For health, we focus on consistency and recovery so progress compounds without burnout. For leadership, we commit to showing up authentically—coaching more than controlling, preparing for meetings with intention, and closing each day with a five-question reflection that checks whether we acted in line with our values. For craft, we go for depth over volume: fewer projects, fully finished, and psychology learning translated into actionable tools. For family, we protect presence with simple rituals and honest capacity, so the people closest to us experience our attention, not our leftovers.Two levers make the whole system work: time and autonomy. Guard them and your habits stick; lose them and everything drifts. We close with a challenge: define your anchors, choose habits that survive low‑motivation days, and decide what you'll say no to so your yes actually counts. Along the way, we preview upcoming conversations on emotional leadership, behavior change, and clear communication, plus a new Lead Better video series turning practical psychology into tools you can use.If this resonated, subscribe, share it with someone who needs a reset, and tell us your 2026 anchors. What will you build by design this year?Send us a textSupport the show✅ Follow The Leadership Project on your favourite podcast platform and listen to a new episode every week!

Love Revealed in Christ and the Unborn: The love revealed in Christ is lived through service. That love reaches the unborn, the smallest and most vulnerable among us.

On the Feast of the Epiphany, we're invited to ask a deeper question: Will you allow yourself to be taken, broken, and given? In today's Peace on Earth reflection, we look at the Multiplication of the Loaves and Fish — a profoundly Eucharistic moment where Jesus: takes, gives thanks, breaks, and gives. This isn't just about bread. It's about you. Jesus wants to take you — to delight in you. He wants to give thanks for you. And yes, He may allow you to be broken… so that you can be given to the world. This is how love multiplies. This is how vocations are lived. This is how lives are transformed. As the Christmas season draws to a close, may we surrender again and trust that God can do more with our “yes” than we could ever imagine. May there be peace on earth — and peace in your heart. Amen.   #PeaceOnEarth #Epiphany

Send us a messageAutumn is a season that often arrives without much fanfare. Autumn doesn't demand our attention the way other seasons do. It slips in quietly, marked by subtle changes: priorities shifting, rhythms slowing, and the growing sense that something is winding down. We need to realize that Autumn is not a season of failure or loss. It's a season of wisdom. Autumn reminds us that letting go is not giving up — it's preparing. It's how space is made for rest, reflection, and eventual renewal.In this final episode of our "Seasons" series, we focus on the places that Autumn comes in our lives, and why it's important for us to notice when it's time to move on from something, honor what has been fruitful, and release what needs to be released. It's a season where we are invited to loosen the grip, trust the transition, and believe that release is not the end of the story, but part of how the story continues.

Lauren opens the new year with an invitation to pause between “now and next.” This episode creates space to reflect on the past year, release what no longer serves, and move forward with more clarity and steadiness instead of urgency or burnout.Lauren explores how pausing supports nervous system regulation, sustainable leadership, and intentional design. Listeners are encouraged to do less on purpose and reset their systems for a more unhurried year ahead.Sign up for the University of Pennsylvania Behavior Breakthrough Accredited CourseLearn about the Staff Sustainability System a proven system to reduce burnout at the rootOther related resources from Five Ives: Blog Post: Why Traditional Employee Wellness Programs Fail (And What Works Instead)Survive Mode: Recognizing When Your Organization is in CrisisWhat are the Five Ives?Podcast:Leading From a Regulated CoreDesigning Rhythms that RegulateWhen Culture DysregulatesGrowth & Feedback Without FearOnboarding as Co-RegulationPolicy as a Nervous SystemMeetings that Calm, Not DrainThe Regulated Organization: What it Means to be a Regulated OrganizationRetain: Sustaining Staff, Culture, and CapacityReset: Moving from Relief to Real TransformationHive- The Last Stage of the Five IvesThrive- The Fourth Stage of the Five IvesStrive- The Third Stage of the Five IvesRevive- The Second Stage of the Five IvesSurvive- The First Stage of the Five IvesOur Online Programs: Behavior BreakthroughPolicing Under PressureBoard Governance TrainingUniversity of Pennsylvania Behavior Breakthrough Accredited CourseSubscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!Check out our Facebook Group – Five Ives!Five Ives Website websiteThe Behavior Hub blogIf you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey. Schedule a free discovery call and let us be your guideAs an Amazon Associate, I earn from qualifying purchases.

Reflection gets skipped over in a culture that rewards speed, productivity, and visible wins. Most people want to jump straight to the next goal list without pausing to tell the truth about what they actually lived through. But reflection isn't some soft year-end ritual. It's a leadership skill and a requirement for building a strong personal brand.We live in a culture that often rewards movement, not meaning. Speed, productivity, and visible wins are celebrated, while reflection is frequently skipped. But reflection isn't a soft reset or a year-end ritual—it's a leadership skill and a critical foundation for building a personal brand that lasts.In this solo episode of Branding Room Only, Paula reflects on more than a decade of guiding intention and goal-setting work. She explores why moving faster isn't the same as moving intentionally, how clarity comes from honesty, and why alignment—not busyness—is what actually sustains growth. The episode surfaces the reflection questions that lead to real breakthroughs and the themes that show up year after year: rest as strategy, asking for help, letting go, and redefining success on your own terms.0:35 – Why reflection changes the quality of every decision that follows2:04 – Examples of how the power of intention quietly shapes alignment4:39 – How words of the year serve as a clarifying anchor6:31 – How vision boards are often misunderstood8:54 – What happens when rest is treated as a requirement, not a reward10:06 – Why doing everything alone isn't a strength10:57 – The freedom of letting go of tolerations that no longer fit11:57 – How reflection dismantles comparison without diminishing ambition12:48 – Reflective questions asked in these yearly sessions14:31 – What results can look like after going through this reflection16:01 – Why naming what matters to you protects your brand from autopilotMentioned In What Ten Years of Guiding Reflection and Goal-Setting With Others Has Taught Me2026 Annual Intention and Goal Setting WebinarPersonal Branding Strategy SessionsIf you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more ways to grow your personal brand? Make sure you're signed up for my upcoming webinars and workshops.Conferences are an investment—make sure you maximize yours. My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodePGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.We're starting off 2026 with a bang with my New Year's Intention and Goal Setting session on January 3rd, and then my new three-part series, LinkedIn Strategy for Lawyers: Build a Brand that Works for You, running January through March. Reserve your seat at paulaedgar.com/events.

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James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you'll learn actionable, zero-cost protocols to build powerful and meaningful habits. Sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 James Clear 00:02:57 Common Habits, Tool: Habit Success & Getting Started 00:06:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 00:10:18 Sponsors: Lingo & Wealthfront 00:13:26 Writing Habits, Seasons & Flexibility; Adaptability, Tool: Bad Day Plan 00:18:42 Consistency, Flow vs Grind, Master Showing Up, Learning & Practice 00:24:54 Chunking, Getting Started at Gym 00:28:01 Flow Don't Fight, Dissatisfaction & Effort, Tool: Identity-Based Habits 00:34:10 Friction, Competition & Effort; Credentials 00:39:38 Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives 00:45:59 Sponsors: AG1 & Joovv 00:48:56 Reflection & Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity 00:55:18 Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset 01:04:20 Identity & Professional Pursuits; Choosing New Projects; Clinging to Identity 01:14:24 Sponsor: Eight Sleep 01:15:42 Criticism; Identity & Growth 01:21:47 Failure, Identity, Sports, Tool: Rebounding & Reaching; Public Failures 01:30:03 Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing 01:38:22 Daily Habit Timing & Sequencing, Tool: Mindfully Choose Inputs 01:45:37 Creativity, Specialization vs Generalization; Books 01:51:31 Sponsor: Function 01:53:18 Habits & Context, Environmental Cues, Tools for Minimizing Phone Use 02:02:01 Bad Habits, Checking Phone, Tools for Breaking Bad Habits 02:08:21 Physical & Social Environment, New Habits, Tool: Join/Create Groups 02:18:40 Family, Habits; Kids & Parenting, Tools: Stimulus; Good Conditions 02:26:05 Impact of Habits, Habits as Solutions; Upcoming Projects 02:32:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I share critical year-end reflections for growth-stage CEOs, especially those leading organizations of around 20 employees. As companies scale, leadership must shift from personal execution to empowering others and ensuring the business can thrive even in the leader's absence. I walk through seven powerful reflection questions designed to accelerate leadership growth, from identifying your highest-impact actions to confronting avoided conversations and evaluating how well you're adapting to what the future demands. This episode challenges leaders to lead with courage, rethink their approach for the year ahead, and strengthen both self-awareness and organizational health. All reflection questions are included in the show notes for easy reference. Episode Highlights & Time Stamps 3:09 Seven Reflection Questions for CEOs 6:33 Exploring Leadership Identity Changes 7:16 Leading with Courage in the New Year 7:54 First Steps to Empower Your Team 9:00 Closing Thoughts and Final Reflections Episode Summary In this episode, I guide growth-stage CEOs through a critical year-end reflection often missed during scale, especially around the 20-employee mark. As leadership demands increase, success is no longer about doing more yourself, but about building a business that can move forward without your constant presence. The episode challenges leaders to confront a simple but sobering truth: "If nothing changes in how you lead, this is exactly where your company will be next year." Through seven focused reflection questions, I help CEOs evaluate where their leadership truly creates leverage, where it limits growth, and what must change to build a healthier, more scalable organization. The 7 Reflection Questions The Leverage Audit Which 20% of your leadership actions created 80% of your company's momentum this year? The Impact Test Where did your leadership create meaningful growth in others, not just results? Who became more capable because you led differently? The Avoided Conversation What is the one conversation if addressed that would most reduce friction and free you as the CEO? The Capacity Gap Is the way you're currently leading sustainable for the next stage of growth? The CEO Identity Shift As your company grows, which parts of your founder identity are no longer serving you? Who must you become for the business to grow beyond you? The Courage Move If you were willing to lead with more courage, not more effort, what would you do differently in the first 90 days of the new year? The First Shift What is the first leadership behavior you will stop, start, or delegate in the next week to reinforce a business that doesn't depend on you? Closing Reflection If nothing changes in how you lead, where will your company and your energy be this time next year? All reflection questions are included here for easy reference. Key Takeaways Growth-stage CEOs often become the bottleneck around the 20-employee mark; scaling requires a shift from personal execution to leadership leverage. If your leadership approach does not change as the company grows, it will eventually limit both organizational performance and your personal energy. Effective leadership is measured not by how much you do, but by how well others perform and grow in your absence. Identifying the small set of leadership actions that drive the majority of results creates clarity, focus, and momentum. Avoided conversations are often the hidden source of organizational friction and CEO overload. The leadership style that helped you reach this stage may not be the one required for the next phase of growth. Courage not increased effort is the defining factor in meaningful leadership evolution. Small, intentional behavior shifts (what you stop, start, or delegate) can rapidly increase organizational independence. Year-end reflection is not passive; when done well, it becomes a strategic act that shapes the company's future. Sustainable growth depends on building a business that can operate and win without relying on the CEO's constant presence. Ideal For: Founders, CEOs, executives, managers, and anyone committed to elevating their leadership capacity. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.

“For even the Son of Man came not to be served but to serve others and to give his life as a ransom for many.” (Mark 10:45 NLT) Can you think of a movie that was ruined by its ending? Maybe the final scenes were too heartbreaking. Or too happy. Or too unbelievable. Or too predictable. Or too confusing. Or too abrupt. When I was young, I had similar feelings about the story of Jesus. Ever since childhood, I’ve always had a great admiration for the historical person known as Jesus. I had seen all His movies. I thought very highly of Him. As a boy, I lived with my grandmother for a few years. I would thumb through her big family Bible and look at the illustrations of Jesus. She also had a picture of Jesus hanging on the wall. I would stare at it and think, “I wish I could have known that man, Jesus.” The one thing I didn’t like about the life of Jesus was how the story ended. I thought it should have been rewritten with a happier ending. The part about His being crucified wrecked everything for me. After all, He was on a great roll, healing people, teaching people, changing lives. But then it all suddenly came to an end. Why did they have to put Him on a cross and kill Him? It wasn’t until after I became a Christian that I realized that the crucifixion of Jesus was the specific reason He came to earth in the first place. What Jesus accomplished in thirty-three years is almost beyond comprehension. The apostle John ended his Gospel with these words: “Jesus also did many other things. If they were all written down, I suppose the whole world could not contain the books that would be written” (John 21:25 NLT). But make no mistake: Jesus came to die. He spoke of His death frequently and in great detail with His followers. His arrest and crucifixion didn’t take Him by surprise. Jesus summed it up well when He told His disciples, “For even the Son of Man came not to be served but to serve others and to give his life as a ransom for many” (Mark 10:45 NLT). We must also remember that Jesus’ story doesn’t end with the crucifixion. He rose again on the third day. If Jesus hadn’t died, He wouldn’t have risen. If He hadn’t risen, there would be no reason for this devotion. Or for Harvest Christian Fellowship, for that matter. The apostle Paul wrote, “And if Christ has not been raised, then all our preaching is useless, and your faith is useless” (1 Corinthians 15:14 NLT). Jesus was born to die so that we might live. Have you accepted the gift of eternal life that Jesus purchased with His death? If not, you can accept that gift today. If you have, are you telling other people about it? As Paul wrote to the believers in Rome, “But how can they call on him to save them unless they believe in him? And how can they believe in him if they have never heard about him? And how can they hear about him unless someone tells them?” (Romans 10:14 NLT). Reflection question: How can you share the Good News of Jesus with someone who needs to hear it? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Reimagining January: Reflection, Creativity, and the Messy Middle Happy New Year — and welcome to the very first episode of Don't Cut Your Own Bangs in 2026. If you're feeling a little tender, tired, hopeful, unsure, or all of the above… you're in exactly the right place. This episode is not about reinvention. It's about reflection and reimagining. In this solo conversation, I'm sharing why I believe the beginning of a new year isn't meant for pressure, perfection, or becoming a brand-new person overnight. Instead, it's a powerful opportunity to pause, look back with honesty, and gently reimagine what you want more of — and less of — as the year unfolds. I reflect on the journey of this podcast, the role creativity has played in my life (from ballroom dance to therapy to children's books), and why making things for joy — not productivity — has been one of the most grounding decisions I've ever made. We also talk about: vulnerability and creativity anxiety and burnout why "do I need bangs or do I need to talk about my feelings?" is actually a very real question and how slowing down can literally change your experience of time (hello, Andromeda Paradox ✨) This episode is an invitation — to breathe, to soften, to stop attacking your goals, and instead commit to what matters. No resolutions required. Key Takeaways Why January is better for reflection than reinvention How creativity can calm anxiety and clarify decision-making The real meaning behind "Don't Cut Your Own Bangs" Why we're not as alone as we think (and why that matters) How slowing down can change your experience of time and overwhelm Quotes to Remember "You don't need to start from scratch. You're allowed to carry yourself forward." "If it isn't joy, it isn't right." "We are not unique in the things we fear — and thank God for that." A Note Before You Go If this episode made you feel a little more grounded, a little less alone, or helped you exhale — please rate, review, and subscribe. It's how this podcast continues to grow and reach people who need it. And if a friend popped into your mind while listening, share it with them. The best things in life are shared.  You can email me questions for the podcast at danielle@danielleireland.com - subject line (Bangs). 

What if "failing" to meet your goals could actually support your growth more than easy success ever could?Looking back on my business goals for 2025, I can honestly say that I am incredibly grateful for NOT hitting my revenue goals!Transforming my relationship with failure this year has left me feeling more confident, capable, grateful and happy than I have ever been in my life! Which is what inspired me to record today's podcast episode all about how to find GOLD in your failure.

In this empowering episode of Coaching In Session, host Michael Rearden explores what it truly means to reinvent yourself not just in January, but throughout the year. As the new year energy fades, many people lose momentum. Michael reveals how to sustain motivation, develop consistency, and stay brutally honest with yourself to achieve lasting personal transformation.Through personal reflections and practical insight, he dives into the importance of environment, the pitfalls of temporary motivation, and the role of self-awareness in shaping your identity. Whether you're aiming for better health, stronger habits, or deeper fulfillment, this episode will help you take charge of your growth journey and commit to becoming your best self.What You'll Learn:-How to sustain motivation beyond the “New Year, New You” mindset-Why self-honesty is essential for authentic transformation-How environment influences your growth and goals-Strategies for long-term mindset reinvention-Why true change starts with self-awareness and consistent effortKey Takeaways✅ January sparks the desire for reinvention, but consistency sustains it✅ Lasting change requires commitment beyond excitement✅ Brutal honesty reveals areas needing real growth✅ Clear goals provide structure and direction for progress✅ Environment impacts your mindset and habits✅ Support systems enhance personal development✅ Reflection helps guide future decisions and priorities✅ Change is gradual but deeply rewarding✅ Reinvention is a lifelong process of becoming✅ Self-awareness fuels transformation and fulfillment

Hey Students! We're on break as of the original posting date of this episode. But we wanted to take a few minutes and just sit down and reflect on 200 episodes of SlashU. We've seen a TON of cheesy, campy, sometimes forgotten Slasher/Horror movies. And lots of you have been along for the ride. Thanks so much to those of you who are loyal listeners of SlashU. We're always looking to grow the audience and continue to develop as a podcast but also further join the horror community. Tell a friend, leave a review, share the show. It's how we grow and we'll do our best to keep up with all of it in 2026. Happy New Year!Follow us on Instagram @SlashU_PodcastEmail us at SlashUPodcast@gmail.comCheck out the Facebook page too: SlashU PodcastClick any of the Amazon links at SlashUPodcast.com to support the showThanks to ZapSplat.com for our Sound FX Hosted on Acast. See acast.com/privacy for more information.

In the first episode of 2026, I'm sharing five deliberate choices I refuse to apologise for in my business. These include not being present on all social media platforms, my pricing, saying no to unaligned opportunities, not always being relatable, and working long hours. Yep an eclectic little bunch of insights this week - let's start this year as we mean to go on and get clear on what we're not going to apologise for! Tell me what that means for you: info@gillmoakes.com Want to explore working with me this year? Schedule a call: https://go.oncehub.com/alignment-call 00:00 Welcome to Rewild Your Business 2026!01:09 Unapologetically Authentic: Embracing Your Business Choices03:01 Social Media: Quality Over Quantity05:08 Valuing Your Worth: No Apologies for Pricing07:11 The Power of Saying No10:11 Relatability vs. Transformation14:28 Passion Over Balance: Embracing Long Hours16:51 Final Thoughts and Reflection

In this conversation, Jackie and Justin explore the significance of reflection in mental health, discussing how it can lead to personal growth and self-compassion. They delve into the challenges of navigating regrets, the importance of understanding context in decision-making, and the role of therapy in facilitating healthy reflection. The discussion also touches on societal pressures, the impact of social media on self-perception, and the necessity of setting realistic goals for self-care. Ultimately, they emphasize the empowerment that comes from reflecting on one's experiences and using that insight to move forward with clarity.

Send us a textWhat if your business could create income without demanding more of your time?In this episode of The Good Enough Mompreneur Podcast, Angela sits down with Becky Beach, host of The Becky Beach Show and a million-dollar digital product seller and coach, for an honest and inspiring conversation about building time-leveraged income through digital products—without relying on paid ads or hustle-heavy strategies.Becky shares her personal journey from working exhausting 60-hour workweeks in a toxic environment to creating a digital product business that allows her to sell in her sleep and spend more time with her son. This episode is especially for moms who are craving more freedom, flexibility, and confidence in how they grow their businesses.Together, Angela and Becky unpack what it really looks like to build and scale digital products organically, how to overcome fear around selling, and why you don't need to burn yourself out to be successful.In this episode, you'll learn:How Becky escaped the 9–5 by building a digital product businessWhat types of digital products sell well on Etsy and ShopifyHow to sell digital products organically without paid adsWhy consistency—especially with email marketing—builds trust and salesHow Instagram chatbots can support selling in your sleepThe mindset shifts required to stop trading hours for dollars✨ Free Resource from Becky: Becky is sharing a free resource to help you start or scale your digital product business organically. 

Every Human Life Is an Epiphany of God's Glory: The Epiphany reveals God's glory. As St. John Paul II taught, every human life is an epiphany of that same glory and deserves protection.

Christmas Makes Us Givers of Life - Christmas reveals its great gift: we shall be like Him. That truth calls us to be givers of life, not destroyers, and strengthens our pro-life mission.

He Who Is in Us Is Greater: Our relationship with Christ gives us the strength to confront abortion. Scripture reminds us that He who is in us is greater than he who is in the world.

In today's episode, I wanted to talk about a few techniques I have been experimenting with to make custom action figures.  I have, up until now, been using epoxy clay, which you can mold and sculpt until it hardens after about an hour, then sand or file it down until it is the way you want it.  It works great, but it creates a hybrid dried clay - plastic figure that while durable to an extent, is still somewhat brittle.  I have been looking for a way to create an all-plastic figure for the sake of durability (without injection molding). The last few weeks, I have been playing around with a kind of thermoplastic called Instamorph that softens into a moldable putty when heated to 150 degrees F.  While it does cure very fast, it can be heated back up again with a heat gun or a soldering iron and sculpted, just like epoxy clay.  As far as I can tell, it's safe to do this and does not release noxious gasses in the process.  It anneals directly to the plastic of the figure and, when cool, forms a solid piece, a bit like lamination.  It can also be dyed in the soft phase to potentially replace or minimize the need for painting. Speaking of which, I also experimented with applying paint while the plastic is hot, something called plastic annealing, which I think will be especially helpful with joints and other areas of frequent paint rub.There's more on this, plus some visuals, on this video I made.I also talk about some goals for 2026, some of which I talked about last week.  The major areas I want to focus on are:-Music - continuing to learn how to use DAWs to make music electronically-Writing - working on The Thirteenth Hour sequel on a consistent basis-Toymaking - continuing to use techniques like this to find new ways of making different kinds of figures more easily and with a wider range of base figures with less prep work needed-Podcasting - adding creators' corner chats and livestreaming of things adjacent to the podcast, like editing writing or making models Wishing you the best in the new year!∞∞∞∞∞∞∞Once Upon a Dream, the second Thirteenth Hour soundtrack, is now out in digital form and on CD!   It is out on most major streaming services such as Bandcamp, Spotify, and YouTube Music.  (If you have no preference, I recommend Bandcamp since there is a bonus track there and you will eventually be able to find tapes and special editions of the album there as well.)  The CDs are out now!-Check out the pixelart music videos that are out so far from the album:-->Logan's Sunrise Workout: www.youtube.com/watch?v=K7SM1RgsLiM-->Forward: www.youtube.com/watch?v=Z9VgILr1TDc-->Nightsky Stargazing: www.youtube.com/watch?v=2S0p3jKRTBo-->Aurora's Rainy Day Mix: https://youtu.be/zwqPmypBysk∞∞∞∞∞∞∞∞ Signup for the mailing list for a free special edition podcast, a demo copy of The Thirteenth Hour, and access to retro 80s soundtrack!Like what you see or hear? Consider supporting the show over at Thirteenth Hour Arts on Patreon or adding to my virtual tip jar over at Ko-fi. Join the Thirteenth Hour Arts Group over on Facebook, a growing community of creative people.Have this podcast conveniently delivered to you each week on Spotify,  iTunes, Stitcher, Player FM, Tunein, and Googleplay Music.Follow The Thirteenth Hour's Instagram pages: @the13thhr for your random postings on ninjas, martial arts, archery, flips, breakdancing, fantasy art and and @the13thhr.ost for more 80s music, movies, and songs from The Thirteenth Hour books and soundtrack.Listen to Long Ago Not So Far Away, the Thirteenth Hour soundtrack online at: https://joshuablum.bandcamp.com/ or Spotify.  Join the mailing list for a digital free copy.  You can also get it on CD or tape.Website: https://13thhr.wordpress.comBook trailer: http://bit.ly/1VhJhXYInterested in reading and reviewing The Thirteenth Hour for a free book?  Just email me at writejoshuablum@gmail.com for more details!

God's love has never been in question—He has loved us and always will. In this episode, we explore Jude 21 and what it truly means to keep yourself in the love of God, not by striving or earning, but by staying aware and rooted in what's already true.We talk about the distractions that pull us away—comparison, fear, and performance—and why you can remain in God's love because He is already keeping you.This episode invites you to stay centered, convinced that God loves you now, not a future better version of you, and to live from that love.Reflection: What's trying to pull you away from staying in God's love right now?Support the show

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

Escape to a 1920s California mission at sunset in this peaceful bedtime story. Experience the meditative ritual of ringing vesper bells as a warm summer night falls across the valley. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial. Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com Sleep well, friends.

In this episode, Marta explores the Five R's of Parenting — relationship, regulation, reflection, repair, and resilience — and how these pillars shape the humans our children become.Rather than striving for perfection, this conversation centers on presence: how connection builds safety, how regulation opens learning, and how repair transforms rupture into trust. Marta shares personal reflections and real-life family moments, illustrating how conscious parenting begins with the work we are willing to do within ourselves.Through grounded psychology, heartfelt storytelling, and simple tools for everyday life, this episode offers a compassionate roadmap for raising children who feel worthy, seen, and secure.It's an invitation to slow down, get curious, communicate honestly, and create a relational home where emotion is met, not managed.This is a gentle but powerful conversation about the kind of parenting that heals — one where connection comes first, growth is shared, and resilience is built through love, not pressure.

On the Feast of the Epiphany, we remember the gifts brought to Jesus — gold, frankincense, and myrrh. But the bigger question is this: What three gifts are you offering the Lord? In this Peace on Earth reflection, Father Jonathan Meyer invites us to look honestly at time, talent, and treasure:  • Do we give God our time — even a few minutes a day?  • Do we offer our talents for the good of others and the Church?  • Are we generous with our treasure, trusting God with our hearts? Epiphany isn't just about what the Magi gave long ago — it's about what we choose to give now. May this Christmas season help us offer meaningful gifts from the heart. Happy 11th Day of Christmas. Amen.   #PeaceOnEarth #Epiphany #CatholicReflection

In this reflective message, we pause in the quiet space between Christmas and the new year to thank God for His greatest gift, honestly say goodbye to past seasons, and realign our identity with what He says is true. Through Scripture, stories, and guided moments of prayer, we're invited to agree with God about who we are and where He's leading us. Together, we learn how to close the year with gratitude, honesty, trust, and a simple, faith-filled “please.”

The Reverend James Hawkey explores the gifts the Magi brought to Jesus, and asks what we might lay at Christ's feet in this new year.     This reflection for the Feast of the Epiphany is the last of a series of reflections from the seasons of Advent and Christmas. To explore other reflections from the season, visit our website at www.westminster-abbey.org/christmas/

Draft It Scared Group CoachingReal Talk: Writer to WriterAre you afraid of being judged for what you write? You're not alone. Me too. And in this episode, I get personal by sharing my writing updates, how publishing a short story felt exposing, and how I'm learning to navigate the fear of being seen for what I write.We also talk about changes to the podcast and setting writing intentions for 2026 that align with your life, not work against it. Timestamps: 00:00 Personal reflection 01:23 Easing into the new year 02:02 The fear of being seen 03:53 Writing update 07:55 Writing intentions for 2026 10:48 Reflection + next steps 11:33 ClosingLinks Mentioned:Draft It Scared Group CoachingThe Leave Still Fallow: An Anthology of Queer LoveBig Thinking Publishing Have a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/wis https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

Our annual session includes readings from Hold Nothing, emphasizing practice, respect, and structures of encouragement. Join me to sit briefly, address potent prompts intended to create intentionality and spaces of grace for you and yours as you proceed into this year.  (0:00) – Annual Planning Session Introduction (1:54) – Practice and Respect in Conscious Evolution (4:45) – Zen Meditation and the Practice of Zazen (7:20) – Aging and Letting Go of Caring About Others' Opinions (10:16) – Note of Gratitude from the Body (35:42) – Sitting Practice and Reflection on Encouragement (39:29) – Engaging in Relationships with Encouragement (47:58) – Final Reflections and Q&A Resources Planning Guidebook Feelings and Needs List Substacks Elena Brower – Hold Nothing Sierra Campbell – Choose Nurture | choosenurture.com Laurel Hayne-Miller – The Flowering Path Books Bookshop Everyday Zen — Charlotte Joko Beck Returning to Silence — Kōshō Uchiyama Silent Illumination — Guo Gu The Truth of This Life — Katherine Thanas Mountains and Rivers Sutra — Norman Fischer Better Apart — Gabrielle Hartley and Elena Brower What We Say Matters — Judith Lasater

“Then, calling the crowd to join his disciples, he said, ‘If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me.’” (Mark 8:34 NLT) The cross isn’t something to take lightly, even in casual conversation. Sometimes people say, “We all have our crosses to bear,” or “My cross is my supervisor at work,” or “My cross is this health problem,” or “My cross is this relative.” They mistake the cross and what it represents for a minor annoyance or a pet peeve. And in doing so, they lose the meaning of the cross. If you were living in first-century Jerusalem and saw someone surrounded by Roman guards and carrying a cross through the streets, you would know exactly what was happening. You would know that person was on his way to be crucified. Someone carrying a cross was about to die. So, when Jesus said, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me” (Mark 8:34 NLT), His disciples would have understood exactly what He meant. Taking up the cross speaks of dying to ourselves and wanting God’s will more than our own. It does not mean that your life is ruined when you decide to walk with God. Far from it. Jesus said, “My purpose is to give them a rich and satisfying life” (John 10:10 NLT). But that’s on His terms, not ours. He didn’t mean, “My purpose is to fulfill their every wish.” The reality is that, apart from Jesus, no one knows what a rich and satisfying life is. Those who try to pursue it usually end up following their selfish instincts. And that never results in lasting richness or satisfaction. What Jesus meant was, “My purpose is to help them experience a life they didn’t know was available to them.” And the way to experience that life is to desire God’s will more than you desire your own. Jesus said, “If you try to hang on to your life, you will lose it. But if you give up your life for my sake and for the sake of the Good News, you will save it” (Mark 8:35 NLT). That means adjusting your expectations. Recognizing your limited perspective on what life can be. Reprioritizing what’s important to you. Embracing the life Jesus offers, even when you don’t know where it will lead or what it will require of you. Taking up your cross means giving up your ideas of what a rich and satisfying life is. Taking up your cross ultimately requires a giant leap out of your comfort zone. Are you taking up your cross and following Jesus? If so, you’ll find that it impacts and influences every aspect of your life. The result will be life as it was meant to be lived: in the perfect will of God. Reflection question: What would taking up your cross look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

By: Dr E. Allen Griffith. This is the two hundred and fifteenth episode of By the Book! Listening to this could change your life! New episodes every Friday!

OCIA Director Matt Gray, reflects on the readings for the Epiphany 

Reflection is the cheat code most people skip, and it's the very thing that turns a good year into a great life. Before charging into 2026 with more goals, more pressure, and more noise, I wanted to pause, look back, and extract the lessons that actually mattered. Because progress doesn't come from moving faster, it comes from moving forward with clarity.In this episode of The Happy Hustle Podcast, I'm breaking down 25 Terrific Takeaways from 2025, all through the lens of our S.O.U.L.M.A.P.P.I.N framework, the 10 alignments that help you systematically harmonize ambition and well-being. These aren't fluffy ideas or motivational quotes. These are lived lessons. Wins, mistakes, reminders, and truths that shaped my year, and if applied intentionally, can help make 2026 your most aligned, energized, and fulfilling year yet.We start with Selfless Service, because fulfillment doesn't come from accumulation; it comes from contribution. The biggest reminder here? Service is the fastest path to meaning. Giving your time, not just your money, creates real presence, real connection, and real impact. If you want more joy, help more people. It's that simple.From there, we move into Optimized Health, because energy is the real currency of success. Hustling without health always ends in burnout. Your nervous system sets your income ceiling, recovery is a skill (not a reward), and if you don't protect your energy, no amount of productivity hacks will save you. Health isn't a side quest; it's the foundation.Next up is Digital Unplugging, where I get real about distraction, doom-scrolling, and how constant connection is quietly killing creativity. Attention is your most valuable asset, and what you focus on compounds. Creating boundaries with technology isn't about restriction; it's about freedom.When it comes to Loving Relationships, the lesson is clear: success means nothing if you're disconnected from the people you love. Presence beats presents. Dating your spouse matters. Boundaries are love in action. The moments you protect today become the memories that matter tomorrow.In Mindful Spirituality, I share how alignment starts with something bigger than you. Success without purpose feels empty. Stillness creates clarity. Gratitude rewires the brain. Faith, however you define it, provides an anchor when life gets noisy.We then dive into Abundant Financial, where money is reframed as a tool, not a scorecard. Profit creates peace. Lifestyle design beats lifestyle inflation. Generosity unlocks abundance. When money aligns with values, it becomes a vehicle for freedom rather than stress.With Personal Development, the reminder is simple but powerful: who you become determines what you build. Identity precedes behavior. Consistency beats intensity. Reflection accelerates growth. The goal isn't perfection, it's persistent alignment.Passionate Hobbies get their rightful place too, because joy isn't a distraction, it's fuel. Play makes you better at work. You need something in your life that has nothing to do with money. Fun isn't optional; it's strategic.In Impactful Work, clarity creates cash, community is the new moat, and depth beats diversification. Focus compounds. Shiny objects dilute momentum. Doing meaningful work with people you care about is the real flex.And finally, Nature Connection, the ultimate reset button. Time outdoors lowers stress, restores perspective, and reconnects you to what actually matters. Nature doesn't rush, yet everything gets done.The big takeaway? Alignment is the goal. When you align across these 10 areas, success becomes sustainable. More is the myth. Meaning is the shift. And if you build meaning into your days, 2026 won't just look good on paper, it'll feel damn good to live.Let's make this next year your most intentional, fulfilling, and aligned year yet.Keep putting the happy in your hustle.

“But when you are praying, first forgive anyone you are holding a grudge against, so that your Father in heaven will forgive your sins, too.” (Mark 11:25 NLT) Every so often in the news cycle, we get stories of huge problems that can be traced back to small, seemingly minor causes. For example, a computer glitch that delays flights at a single airport can lead to a national travel emergency. In Mark 11:25, Jesus traces a significant spiritual issue—unanswered prayer—back to a seemingly unrelated problem. “But when you are praying, first forgive anyone you are holding a grudge against, so that your Father in heaven will forgive your sins, too” (NLT). If you sense that your prayers are not being answered, it may be due to a spirit of unforgiveness in your heart. The Bible makes it clear that unresolved conflict with others can get in the way of our relationship with God. In His Sermon on the Mount, Jesus said, “So if you are presenting a sacrifice at the altar in the Temple and you suddenly remember that someone has something against you, leave your sacrifice there at the altar. Go and be reconciled to that person. Then come and offer your sacrifice to God” (Matthew 5:23–24 NLT). Unresolved conflict gets in the way of prayer—and the blessings that come from it— because it reveals a heart that isn’t aligned with God’s. The apostle Paul wrote, “Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you” (Ephesians 4:31–32 NLT). God has forgiven Christians an incredible debt. He has wiped all our sins away. For us to harbor unforgiveness toward someone else is an offense against Him. Because we understand just how much forgiveness we’ve received, we should be the most forgiving people on the face of the earth. Instead, many of us actively look for things to be offended by. Things to hold grudges for. We need an “other.” Someone to blame. Someone to look down on. Someone to judge. Someone to hold responsible for our unhappiness. Is there someone you hate right now? Is there someone you’re bitter toward? Is there someone who causes you to seethe every time you see them? Is there someone you can’t stand to be around? Is there someone you’ve been plotting revenge against? Is there someone you gossip about? If so, now is the time to deal with your spirit of unforgiveness. Depending on the circumstances, that might involve apologizing to someone you wronged—or someone who thinks you wronged them. It might mean reaching out to someone you’ve drifted apart from. It might mean starting a difficult but healing conversation with a friend or loved one. The more sincerely you reconcile with the estranged, angry, and hurting people in your life, the more effective your prayers will become. Reflection question: What would an attitude of forgiveness and reconciliation look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

This episode will give you an opportunity to see how far you've come in the year gone by and think about what you want for the coming one.   IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.   For more information about Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk   You can find all the details of the accredited online Clinical Hypnosis training and how to sign up here.   The Level 1 Foundation in Clinical Hypnosis course is offered free of charge to emergency workers, medics, nurses, police, military, carers, charity workers, and anyone working in the caring professions.   Use the Whatsapp link on the website and text HYPNOSOS for more details about the free course and to claim the 50% off discount code.   For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' audio course will teach you some basic skills and how to use hypnosis to improve your life.   If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.   #hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfhelp #anxietyrelief #stressrelief #motivation #doitnow #meditation #selfcare #relax #positivity #deeprelaxation #healthymind #hypnotherapytraining #clinicalhypnosis

In this conversation, career ownership coach Maja Taylor shares powerful insights on what it truly means to take control of your professional future. She talks about helping leaders and professionals explore new career paths, including entrepreneurship, so they can maximize their potential and build careers that fully align with their goals and values. Maja encourages listeners to regularly review their career direction, consider alternative income streams and stay open to possibilities that may lead to greater fulfillment and independence. Employee Engagement and the Need for Better Guidance Michael discusses the growing disconnect many employees feel in today's workplace and highlights how small businesses and leaders can play a pivotal role in guiding their teams toward greater engagement and clarity. He emphasizes the value of career exploration and meaningful conversations that help individuals uncover interests, strengths and untapped potential. Michael also shares personal stories about stepping into new roles without a perfect plan and learning through adaptability, curiosity and experience. Navigating Burnout and Workplace Uncertainty Maja speaks candidly about the rising rates of burnout she sees among clients, driven by layoffs, constant change and market instability. She explains how her coaching practice supports individuals during these challenging transitions by helping them rediscover confidence, purpose and possibility. Maja also reflects on her own journey from science to HR to leadership coaching, revealing how each chapter deepened her passion for helping others achieve greater self sufficiency and work life balance. Corporate Experience as a Launchpad for Entrepreneurship Michael reminds listeners that entrepreneurship is rarely about starting from zero. Skills gained in corporate environments, from operational insight to relationship building, can become powerful assets when launching a business. He encourages people to recognize the value of their existing expertise and leverage it instead of discounting it. Career Coaching for the Shift Into Business Ownership Maja outlines her approach to coaching professionals who are evaluating entrepreneurship, especially those who feel drained by corporate roles or stuck in burnout cycles. She uses assessments to help clients recognize their strengths and potential, and stresses the importance of being open minded as they explore ownership opportunities. Michael adds that many people underestimate their abilities due to work environments that suppress creativity and curiosity. Curiosity as a Catalyst for Breakthroughs Michael shares a personal story about taking a personality assessment with his former CEO and discovering they shared the same profile. The experience reminded him that curiosity is a powerful driver of self awareness and growth. He encourages listeners to lean into curiosity as a tool for breakthroughs, career shifts and life changing clarity. Goal Setting, Reflection and a Free DISC Assessment Maja talks about the impact of written goals, noting that only a small percentage of people write down their goals, yet nearly all who do achieve them. She offers a complimentary executive DISC assessment to help listeners better understand their personality patterns and career strengths. Michael encourages everyone to take advantage of the offer and reminds listeners that Maja's contact information and social links are included in the show notes below.   Maja Taylor is a Career Ownership Coach with The Entrepreneur's Source, where she guides people who are ready to step outside the traditional job market and into new possibilities. She supports clients as they explore entrepreneurship, business ownership, investments, licensing, and franchising, helping them design a career path that aligns with their values, strengths and long term vision. Maja is driven by a deep passion for personal transformation and lifelong learning. She thrives on watching clients experience those pivotal AHA moments when they realize what they are truly capable of. Her mission is to help people rise to their full potential by building careers and businesses that reflect who they are and the life they want to create. With a foundation in science education and talent development, Maja has worked across Europe and the United States in global organizations as a team leader, scientist, strategic HR professional, trainer, coach and mentor. She brings a unique blend of analytical thinking, people development expertise, and business strategy to every client engagement. Her work focuses on helping individuals grow their dreams, wealth and personal equity as they move toward self sufficiency and higher levels of fulfillment and success. Background Overview • Business Owner and Certified Professional Coach • Global Talent, Learning and Engagement roles in Pharma and Biotech • Management consulting experience with Fortune 500 organizations • Scientific and HR leadership roles in manufacturing and environmental industries • Education: BS in Pharmacy, University of Applied Sciences, Wiesbaden, Germany • Credentials: Certified Coach, Human Resources Professional, Leadership Trainer and Facilitator; certified in DiSC, 360 assessments and multiple professional development tools Connect with Maja Website: www.majataylor.esourcecoach.com Email: majataylor@esourcecoach.com LinkedIn: https://www.linkedin.com/in/majataylor/ Facebook: https://www.facebook.com/majataylorcoach Instagram: https://www.instagram.com/majataylorcoach For your audience, add to captions, free offer – DiSC assessment with debrief - a $200 value – if your listeners reach out to me on social media/LI/Insta/FB/ or my website and book a call at www.majataylor.esourcecoach.com

As we begin a new year, many parents are carrying more than they expected — unresolved relationships, unanswered prayers, and the quiet weight of loving a child through pain, distance, or deep disagreement. In this first episode of the Still Faithful series, we slow down together and begin with something essential: releasing shame. This episode is for parents who are questioning themselves, their faith, or what faithfulness looks like after a hard year. It's a grounding invitation to look back honestly — without self-blame — and to begin moving forward with steadiness, clarity, and grace. This is not about fixing your child or forcing outcomes. It's about strengthening you. In this episode, we talk about: The difference between faithfulness and outcomes How to look back at the past year without self-condemnation What you may be carrying that was never meant to be yours Why faithfulness can coexist with heartbreak How to begin a new year grounded rather than striving Reflection questions to sit with: Where have I been harder on myself than God has been? What did faithfulness look like for me this past year — even if it felt quiet or unseen? What responsibility or guilt do I need to release as I move forward? A gentle reminder: You can be deeply faithful and deeply heartbroken at the same time. Faithfulness does not require resolution — only presence. As we move through this series, we'll continue to explore how to stay spiritually anchored, emotionally steady, and rooted in love — even when the story isn't finished.   About the Series: Still Faithful Still Faithful is a season created for Christian parents navigating painful, unresolved parenting journeys — including estrangement, distance, and moments when a child's choices challenge deeply held beliefs. This series is designed to help you: Stay grounded when parenting hurts Discern next faithful steps without pressure Love well without losing yourself Trust God even when outcomes are uncertain  

Listen To Full Sermon: "Seeking Christ's Righteousness" @ St. Kyrillos VI Coptic Orthodox Church - Antioch, TN ~ March 8, 2025https://on.soundcloud.com/zLjzv4cORU5jlDzAy9

Are you setting new goals for the New Year? Like, wanting to lose those extra pounds, quit a bad habit or start a new exercise routine? Improvement changes for the future could begin by looking back at last year, and having an honest assessment of yourself before making plans for betterment. Starting with reflecting on last year could go a long way directing which ways you'd like to grow in the New Year. FOX's Tonya J. Powers speaks with Robin Kencel, motivational speaker and author, who says making resolutions to improve oneself in the new year begins with assessing where you are at today. Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special Mindfulness in Action episode, I'm sharing a very personal reflection from the trails of Squamish, BC where muddy puddles, forest quiet, and time on the bike create space for clarity.For the first time in over 22 years, I've made the decision to step away from competitive bike racing. Not because I can't race, but because my life, priorities, and sense of fulfillment have shifted.In this off-the-cuff, honest conversation, I reflect on what it means to let go of an identity you've held for decades, how task-focused mindfulness has shaped my thinking, and why courage sometimes looks like choosing less instead of more.This episode isn't just about sport. It's about transitions, motivation, family, mattering, and learning to listen to yourself when something inside is asking for change.If you're navigating a transition, feeling stretched thin, or questioning what really matters in this next season of your life, I hope this episode helps you slow down, reflect, and reconnect with what's true for you.Top 5 TakeawaysMindfulness isn't passive, it's active presence. Being fully engaged in the task at hand (not self-evaluation) can unlock clarity and joy.Identity transitions are uncomfortable, but necessary. Letting go of who you've been creates space for who you're becoming.Motivation changes with life seasons. What once fueled you may no longer fit, and that's not failure.Doing less can be a powerful choice. Fulfillment doesn't always come from pushing harder or doing more.Reflection reveals values. Emotions like envy, fatigue, or resistance often point toward what truly matters.Other Mindfulness in Action Episodes:- Slowing Down the Rush- How to Regulate Your Emotions for Resilience and Performance- How to Combat Self-Criticism--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.