Podcasts about Reflection

Please enjoy this encore of CISO Perspectives. In this mid-season episode, Kim takes a step back to reflect on the journey so far—revisiting key conversations, standout moments, and recurring themes that have shaped the season. During the episode, Kim sits down with N2K's own Ethan Cook to connect the dots across episodes, uncovering deeper patterns and takeaways. Whether you're catching up or tuning in weekly, this episode offers a thoughtful recap and fresh perspective on where we've been—and what's still to come. Learn more about your ad choices. Visit megaphone.fm/adchoices

“But the Jews who were not persuaded, becoming envious, took some of the evil men from the marketplace, and gathering a mob, set all the city in an uproar and attacked the house of Jason, and sought to bring them out to the people. But when they did not find them, they dragged Jason and some brethren to the rulers of the city, crying out, ‘These who have turned the world upside down have come here too.’” (Acts 17:5–6 NKJV) Why is it that first-century believers so radically impacted their world? After all, they didn’t have the cool technology we have today. They didn’t have well-known Christian authors and performers. They didn’t have megachurches. They didn’t have printing presses. Yet a relatively small group of men and women turned their first-century world on its ear, or “upside down,” as the Jewish leaders put it in Acts 17. They intended those words as a criticism of Christians—as a warning to others about them. But their description revealed the seismic impact Jesus’ followers had on the world around them. It’s also quite possible that the Jewish leaders inadvertently aided Christians in their evangelism efforts. Who wouldn’t be intrigued by the possibility of turning the world upside down? Yet for many believers today, those sights have been lowered considerably. People are content to live quiet, unobtrusive Christian lives. They don’t want to kick up too much dust in their walk with Christ. Especially in the United States, many believers are surviving on a watered-down, anemic version of Christianity. They don’t seem to be living at the same standard of Christian faith as the first-century Christians lived. You might say they have a “faith-light.” They seem to want to do only what is absolutely necessary. To put it another way, Jesus has a lot of fair-weather followers today. They will be Christians when it’s convenient, when it’s easy, or when it’s the popular thing to do. But the moment things get difficult, the moment hardship hits, the moment persecution rears its head, they retreat. They abandon their faith. They prove themselves to be less than true followers, less than real disciples. That certainly would explain why they’re not turning the world upside down. It also would explain why, far too often, the world seems to be turning the church upside down. Believers today need to get back to Christianity the way it is given to us in the Bible, the way that Jesus proclaimed it, the way the early church lived it—not the watered-down version of today but authentic, New Testament Christianity. In short, we need to become disciples of the Lord. Are you a disciple of Jesus Christ? Jesus asks His people to step out from the multitude, from the fair-weather followers, from the fickle people, to be His true disciples. Yet He never asks more from us than we can give. Not only will He reward our genuine discipleship, but He will also guide and direct us every step of the way. Reflection question: What would bold discipleship look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

In this episode of the Young Dad Podcast, host Jey Young welcomes educator and author Lisa Danahy to discuss the importance of yoga, mindfulness, and emotional regulation in parenting. They explore the challenges faced by millennials in navigating identity and roles, the significance of movement and breath work, and the need for co-regulation between parents and children. Lisa shares practical techniques for managing energy and emotions, emphasizing the importance of reflection and accountability in parenting. https://createcalm.org and grab her book Creating Calm in Your Classroom, published by Hay House. Whether you're a parent, educator, or therapist, her tools for nervous system regulation and emotional connection are a game-changer.”Visit the website for interactive activity guides and everything YDP- ⁠⁠www.youngdadpod.com Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.Chapters00:00 Introduction to Calm and Balance02:31 Navigating Identity and Role Formation05:28 The Importance of Mind-Body Practices08:13 Energy Regulation in Parenting10:59 Engaging Boys Through Movement13:46 Interactive Techniques for Calmness16:50 Practical Applications of Breath Work22:56 The Power of Yawning and Breath Work24:40 Breath Work Techniques for Kids27:30 Finding Rhythm in Swimming and Life30:36 Practicing Tools for Stressful Moments33:21 Reflection and Accountability in Parenting36:34 Embracing Imperfection and Mistakes38:45 Closing Thoughts and Encouragement39:52 The Dad Zone: Fun Questions and Answers

Drift off with a calm bedtime reading that supports sleep and gently eases insomnia. This calm bedtime reading helps your mind relax as you settle into sleep and let go of the day. Tonight's episode explores echoes from a scientific perspective, calmly explaining how sound reflects, travels, and returns in a soothing, easy-to-follow way that lets you learn while unwinding. Benjamin's steady, calming voice offers gentle, fact-filled narration with no whispering, making this peaceful episode ideal for bedtime listening. Perfect for insomnia, stress, anxiety, or restless nights, this relaxing science reading gives your thoughts something soft and neutral to focus on as you drift toward sleep. Get comfortable, press play, and allow this gentle exploration of sound to guide you into rest. Happy sleeping! Read with permission from Echo, Wikipedia (https://en.wikipedia.org/wiki/Echo), licensed under CC BY-SA 4.0. Read with permission from Reflection (physics), Wikipedia (https://en.wikipedia.org/wiki/Reflection_(physics)), licensed under CC BY-SA 4.0. Read with permission from Diffraction, Wikipedia (https://en.wikipedia.org/wiki/Diffraction), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 92 of the Grow Leader Podcast, Pastor Chris Hodges is joined by Pastor Mark Pettus for a timely and insightful conversation on leadership, transition, and long-term impact. Recorded during the 25th anniversary season of Church of the Highlands, this episode reflects on a year of role transition, the importance of celebrating wins, and what it takes to lead with clarity and grace over time. Together, they unpack powerful leadership principles around vision, execution, personal development, and innovation, offering practical wisdom for pastors and leaders navigating growth, change, and increasing responsibility. From building healthy culture to managing focus in a distracted world, this conversation is filled with real-life lessons forged through decades of faithful leadership. If you're leading a church, organization, or team and want to grow in clarity, consistency, and impact, this episode is packed with leadership gold.   All Things GrowLeader: Register for GrowLeader Conference 2026: https://www.growleader.com/conference Join Monthly Mentoring with Pastor Chris: https://www.growleader.com/monthlymentoring Access FREE church resources: https://www.churchofthehighlands.com/resources Develop a Kingdom Builders or Legacy Team: https://www.growleader.com/kbvirtualintensive Watch more episodes: https://www.youtube.com/channel/UCyCNQpi3YxaOeQAIdSpbeVw   Follow along on Socials:  Instagram: https://www.instagram.com/growleader/ Facebook: https://www.facebook.com/growleader

“So let us stop going over the basic teachings about Christ again and again. Let us go on instead and become mature in our understanding. Surely we don’t need to start again with the fundamental importance of repenting from evil deeds and placing our faith in God.” (Hebrews 6:1 NLT) As a father and a grandfather, I know from personal experience that babies are a lot of work. For instance, it takes a great deal of effort to teach a baby how to eat. You start with baby food, which presents its own unique set of challenges. And then comes solid food, which must be cut into baby-sized bites. Of course, a baby doesn’t always want to eat, so you must think of creative ways to get the baby to take the food. Children need to learn how to eat their food, cut up their food, and ultimately prepare their food. That’s all part of growing up. The author of Hebrews reframes this idea of growing up in spiritual terms. Many people have never grown up spiritually. They made an initial commitment to Christ but have never really understood what it means to be a totally committed follower of Jesus. In short, they have not responded to what the Bible calls discipleship. This isn’t just a matter of ignoring biblical exhortations such as “grow in the grace and knowledge of our Lord and Savior Jesus Christ” (2 Peter 3:18 NLT). It’s also a matter of missing vital opportunities and life experiences. Think of all the culinary delights you’ve enjoyed since you progressed from baby food to solids. Think of how your palate has changed and matured. Think of all the different tastes you’ve experienced. Think of the many ways you’ve been nourished. The same principle applies to Christian growth. Progressing from spiritual milk to spiritual meat, as described in Hebrews 5:11–14, requires effort and a willingness to stretch, to step outside your comfort zone. But the rewards are more than worth the effort. The Christian life is more than simply saying a prayer of commitment to Christ. It involves following Jesus not only as your Savior but also as your Lord. If your only source of spiritual intake is hearing other people preach sermons, then you will be in a relatively weakened state spiritually. There is a place for teaching and preaching, but you must learn how to cut your own food, so to speak. You must learn how to feed yourself spiritually. Hebrews 6:1 says, “So let us stop going over the basic teachings about Christ again and again. Let us go on instead and become mature in our understanding. Surely we don’t need to start again with the fundamental importance of repenting from evil deeds and placing our faith in God” (NLT). We need to mature as believers and refuse to be spiritual babies forever. We need to grow up to be men and women of God. Reflection question: In what areas do you need to grow spiritually? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Jesus can be present right in front of us—and still be missed. This Crosswalk Devotional reflects on John 1:11–13, inviting us to examine how easily familiarity, pain, or assumptions can blind us to the presence of Christ. When Jesus came to earth, many failed to recognize Him for who He truly was. Yet Scripture reminds us that those who did receive Him were given the right to become children of God. This Christian devotional challenges us to consider how we see Jesus today. Do we recognize Him as Lord, Savior, and faithful Friend in the middle of ordinary life, hardship, or disappointment? Or do distractions, expectations, and appearances cloud our spiritual vision? God is omnipresent, omniscient, and omnipotent—and He is still at work, even when we struggle to perceive Him. Highlights Jesus was rejected because many did not recognize who He truly was God’s presence can be missed when we judge by appearances or expectations Pain, disappointment, and distraction can dull our spiritual awareness Christ is still present, powerful, and actively working in our lives Recognizing Jesus begins with faith, humility, and openness When we receive Christ, we are reborn as children of God God calls us to reflect Christ’s love in how we treat others Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: If We Only Knew By Alexis A. Goring Bible Reading:“He came to his own people, and even they rejected him. But to all who believed him and accepted him, he gave the right to become children of God. They are reborn—not with a physical birth resulting from human passion or plan, but a birth that comes from God.” - John 1:11-13 NLT While scrolling on social media a few weeks ago, I saw several skits with similar themes: a hotel concierge or a fancy purse store employee who treated someone poorly based on their appearance and denied service to them. However, after finding out who they were (famous, prominent, important, and influential), these people apologized profusely, but it was too late to take back their bad behavior and negative comments toward that person. A real, modern-day example of how people may treat you when they don’t know you’re rich and famous or influential happened several years ago when a famous American broadcast journalist was traveling in Europe. She visited a local store to shop for a purse. When she saw a purse she liked, she asked the clerk to see it. But the clerk said no because it was too expensive. The clerk proceeded to try to show the journalist other purses that she assumed were in the customer’s budget. The journalist decided to leave the store. Later, when management received news of what had happened and realized who this famous person was, they apologized and said that they didn’t know it was her. They implied that if they only knew who this famous woman was, then they would have treated her better and let her see the purse she wanted because she could afford it. After all, this woman is a billionaire. Reflecting on this real-world situation caused me to think of the Bible stories about how most people didn’t recognize the Messiah. I realized how often we can be just as shortsighted as the Pharisees and other Bible characters who didn’t recognize our Savior (Jesus Christ) when He was there with them. When Jesus was living on Earth, His own people rejected him and treated him poorly because they didn’t know who He was. It wasn’t until Christ’s death on the cross that a Roman soldier nearby said in Mark 15:39 (NIV), “Surely this man was the Son of God!” This made me think: If Jesus Christ were standing right in front of us, would we know Him? Would we recognize Him as our Lord and Savior? Would we know Him as the most faithful friend we ever had? Would we treat Him well or would we treat Him poorly based on how He appeared? It boggles my mind to know that when our Savior came to save humankind, most people didn’t recognize Him. Even the disciples of Jesus Christ had trouble realizing they were walking with Jesus on the road to Emmaus after His resurrection (Luke 24:13-35). Did they not feel His comforting Presence? Did they not experience His peace? Did they not feel that familiarity with the man whom they followed for several years? How did they not know that this was their Savior who had risen from the dead and now lives forever, just like He said would happen when they were part of His ministry prior to His death? Perhaps the disciples of Jesus were too traumatized and depressed by all the events that unfolded leading up to Christ’s crucifixion. Maybe they felt too hurt to see the hope who was walking right beside them. I can understand that because I also have felt too weighed down by the woes of the world at times, making it nearly impossible to sense God’s Presence in our broken planet. But the good news is that Jesus is here. The Bible says God is omniscient, which means He knows all and nothing is hidden from Him (Psalm 139:1-4 and Jeremiah 23:24). God is also omnipresent, which means His Presence is everywhere (Psalm 139:7-10). God is omnipotent, and that means He is the most powerful force in this world and the entire universe (Psalm 147:5). What a mighty God we serve! When you feel burdened by the problems in our world, turn to Jesus. Know Him for who He is: Our Lord, Savior, Redeemer, and most Faithful Friend. It is my hope and prayer that we will always recognize God in our lives. Let’s not be like the people of the Bible era who missed the Messiah even when He was with them. Let’s be like the ones who recognized the Son of God and welcomed Him with open arms. Let’s allow the bright light of Jesus Christ to shine through us and fill the world with His pure love for humankind. May we also treat each other with agape love, kindness, and respect, no matter how we look (Leviticus 19:18). In closing, I’d like you to listen to these songs listed below. Song of Reflection #1: “How Beautiful” by Twila Paris. Listen HERE. Song of Reflection #2: “Love God Love People” by Danny Gokey. Listen HERE. Song of Reflection #3: “Each One, Reach One” by Babbie Mason. Listen HERE. Intersecting Faith & Life: Will you know Jesus Christ when you see Him? Further Reading: Micah 6:8Matthew 5:162 Corinthians 5:20Hebrews 7:24-25Romans 10:9 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

#234When did you last speak with a colleague about what really worked in your lesson? Or reflected on what helped students communicate, not just what they covered? In this episode we look at how small, intentional habits, such as weekly reflection or purposeful collaboration, can build a shared culture of growth. You'll walk away with actionable ideas to implement tomorrow, whether you're working solo or surrounded by a full team.Topics in this Episode:“We don't rise to the level of our goals. We fall to the level of our systems.” -James Clear, Atomic HabitsGrowth happens when teachers pause to reflect. Not once a year during an evaluation, but in small, consistent moments.Take 10 minutes once a week to reflect on your teaching: 1.) “What helped students communicate today?” 2. )“What would I repeat? What might I tweak?” 3.) “What was challenging? Was it student specific?”Collaboration doesn't have to mean full-blown PLCs. One conversation, one shared lesson, or one observation can shift practice.We grow the most when the PD we choose is relevant to our classroom realities, not trends.Reflection fuels improvement; Collaboration builds confidence; PD is most powerful when it's chosen, not just assigned.A Few Ways We Can Work Together:Ready For Tomorrow Quick Win PD for Individual TeachersOn-Site or Virtual Workshops for Language DepartmentsSelf-Paced Program for For Language DepartmentsConnect With Me & The World Language Classroom Community:Website: wlclassrom.comInstagram:  @wlclassroomFacebook Group: World Language ClassroomFacebook:  /wlclassroomLinkedIn: Joshua CabralBluesky: /wlclassroom.bsky.sociaX (Twitter):  @wlclassroomThreads: @wlclassroomSend me a text and let me know your thoughts on this episode or the podcast.

In this final episode of Season 2 of That Greenwich Life - dont worry I'll be back for Season 3! - I'm solo and tackling burnout, nervous-system overload, and why constantly being “busy” has become the default — even when it's costing us our peace. We are living in a moment of constant overload — mentally, emotionally, and digitally.Our brains were never designed to take in this much information: endless notifications, nonstop content, and the pressure to always be doing more. This conversation is an honest reflection on slowing down in a world that rewards productivity, multitasking, and optimization. I'm unpacking why multitasking isn't the badge of honor we've been taught it is, how information overload is draining our energy, and why learning to work smarter — not harder — starts with discernment around our time and attention.If you've been chasing the next opportunity, juggling too many things at once, or feeling stretched thin despite loving what you do, this episode is for you. I'm exploring the idea of single-tasking, letting go of the glorification of “busy,” and creating space to actually be present — not as a luxury or failure, but as a necessary practice.Because we can't keep going at this pace.This episode is an invitation to pause, slow things down, and reconnect with what actually allows us to show up as our best, most grounded selves.Thank You to My Sponsors: • RMA of New York — our Season 2 Presenting Sponsor and leading fertility care provider • Jack Rabbits Gymnastics and Soccer Club — a beloved children's movement and enrichment space helping kids build confidence, coordination, and joy through play • Room for Paws Pet Resort — a trusted, full-service pet resort providing exceptional care and peace of mind for families and their furry family membersLet's Connect!If this episode inspired you, please follow, rate, and review That Greenwich Life so more women can find these conversations. Follow me on Instagram @DorothyOnTV and check out my website www.DorothyOnTV.com for all updates and TGL merch. And watch this full episode on my Youtube Channel.

In this episode of JacquesTalk we discuss the Luka trade a year later and how we still feel about it. We also talk about Cooper Flagg's development and why the Mavs still have a chance at a future. Then we discuss why the NFL had 10 openings and did not hire a black coach, though they did hire one minority: Robert Salah. We also talk about the loss of sitcom great.

840 The Cunning Serpent Opposes God, A Guided Christian Meditation on Genesis 3:1-3 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation NIV Genesis 1 Now the serpent was more crafty than any of the wild animals the Lord God had made. He said to the woman, "Did God really say, 'You must not eat from any tree in the garden'?" 2 The woman said to the serpent, "We may eat fruit from the trees in the garden, 3 but God did say, 'You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.'" NKJV 3 Now the serpent was more cunning than any beast of the field which the Lord God had made. And he said to the woman, "Has God indeed said, 'You shall not eat of every tree of the garden'?" 2 And the woman said to the serpent, "We may eat the fruit of the trees of the garden; 3 but of the fruit of the tree which is in the midst of the garden, God has said, 'You shall not eat it, nor shall you touch it, lest you die.' " Reflection on Scripture: I think sometimes when we talk about life we longingly consider how good life would be if Adam and Eve didn't mess everything up. I have heard some commentary on Genesis that says the fall of Adam is not what God intended. I find this a confusing take. God prepared his saving plan since before the formation of the world. Satan did not defeat God on the first real opportunity to do so. Satan is always trying to mess up God's plan but evil will lose. God is sovereign and all powerful. He is the one who placed the tree of Good and Evil in the garden to begin with. He did not place it a thousand miles away. He placed it in the garden. The Forbidden fruit was from the Tree of Good an evil. When Satan comes tempting you, trying to be crafty and derail your plan. Turn away and turn to God, the true source of eternal knowledge of good and evil. He is the one that makes it possible for our eyes to be opened. He opens the eyes of the blind. He takes us from our weakness and teaches us how to love Him. He teaches us how to overcome our sin. He shows us the way back to the Father and it is only through Him. When you are tempted it may seem as though God's plan is breaking down. This is not a failure of God's plan. It is a fulfillment of it. God prepared salvation for you since before your birth and before the creation of the world. God will not fail you. God's plan is never derailed by difficulty. God's plan is never derailed by our sin. God's plan will never fail. That plan includes offering salvation to those who will trust on the holy name of Jesus. Trust in the one who never fails.  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod    

Episode Description:This was one of the most intense conversations James ever recorded.This archive conversation captures David Goggins at the moment Can't Hurt Me was launching — before the mythology around him fully formed. What makes this episode powerful is how grounded it is. He's not selling inspiration. He's explaining the mechanics of suffering, discipline, and self-reinvention in plain terms.Goggins describes growing up with abuse, learning disabilities, fear, and self-hatred — and how those became the raw material for rebuilding himself. He explains his concept of the “40% rule,” the mental governor that convinces people they're done long before they actually are. He also breaks down why failure isn't the end of anything — it's the beginning of knowledge.The conversation moves from ultramarathons and Navy SEAL training into everyday applications: work ethic, education, relationships, accountability, and the quiet habits that build resilience. It's not about extreme athletics. It's about developing a mindset that doesn't collapse when life gets hard.What You'll Learn:Why your brain tells you to quit at 40% — and how to push past that limitHow discomfort, not comfort, is the real training ground for mental strengthWhy failure is data, not defeatHow to build discipline through small daily “mini boot camps”Why accountability starts with brutal honesty about yourselfTimestamped Chapters:[00:00] Haters, criticism, and emotional control[04:00] Introducing David Goggins + the pull-up record shock[08:00] Life as a race: getting to the start line[11:30] Callousing the mind through discomfort[14:00] Living outside the comfort box[16:00] Learning disability and obsessive study discipline[20:00] Public speaking, stuttering, and fear exposure[23:30] Failure as the beginning of growth[27:00] Society's fear of discomfort[30:00] Radical accountability[32:00] Meaning, suffering, and visualization[35:00] The first 100-mile race: confronting death[39:00] Rejection as fuel[41:30] What happens after achievement[44:00] Writing the book and vulnerability[46:00] Discipline audit: where your hours go[48:00] Abuse, forgiveness, and breaking cycles[52:00] Cutting toxic relationships[55:00] The 40% rule explained[58:00] Reflection as survival[01:00:00] Building a personal mental boot camp[01:05:00] Comfort vs. growth: why people stay stuck[01:10:00] Identity, self-image, and reinvention[01:15:00] Discipline as daily practice[01:20:00] Aging, purpose, and long-term mindset[01:25:00] Applying Goggins' philosophy to normal life[01:30:00] Training for life, not races[01:35:00] Legacy and impact[01:40:00] Closing reflections + audiobook discussionAdditional Resources:Can't Hurt Me – David GogginsDavid Goggins Official WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“But Jesus said to them, ‘A prophet is not without honor except in his own country, among his own relatives, and in his own house.’” (Mark 6:4 NKJV) Imagine being the half brother of Jesus. You could never blame Him for anything. Think about it. Who were Mary and Joseph going to believe—you or the only sinless human being who ever lived? Imagine trying to compete for your parents’ attention with the long-awaited Messiah, the Son of God, the Savior of your people. That was the lot in life for James, the author of the New Testament book that bears his name. It’s noteworthy that neither James nor any of Jesus’ other half brothers believed in Jesus prior to His resurrection. In fact, at one point, Jesus’ family came to take Him home, thinking that He had taken leave of His senses. John 7:5 states plainly, “For even His brothers did not believe in Him” (NKJV). Yet James starts his epistle by identifying himself as “a bondservant of God and of the Lord Jesus Christ” (James 1:1 NKJV). He doesn’t identify himself as “James, the brother of the Lord” or even “James, the half brother of Jesus.” Instead, he writes, “James, a bondservant of God and of the Lord Jesus Christ.” Still, it seems hard to believe that James came to recognize the truth about Jesus so relatively late in life. After all, Jesus lived a flawless life. He never lied or stole or lost His temper. He never even sinned inwardly. Yet as Jesus Himself said, “A prophet is not without honor except in his own country, among his own relatives, and in his own house” (Mark 6:4 NKJV). That just goes to show that even living a perfect life is not necessarily enough to convince someone of the truth about Jesus. And, for believers who are trying to share that truth, it becomes even more difficult because all of us have fallen short at times in living out the witness we ought to live. The hardest people for many Christians to reach are those who are closest to us, especially in our own families. Many of us were raised in non-Christian homes. We know how difficult and hostile an environment that can be. It took the resurrection of Jesus Christ from the dead to finally reach His brothers. That’s when they all believed. It took the power of the gospel. Reaching family with the gospel message is still a challenge. But it’s a challenge we must rise to. The questions that the apostle Paul poses in Romans 10:14–15 still apply. “How then shall they call on Him in whom they have not believed? And how shall they believe in Him of whom they have not heard? And how shall they hear without a preacher? And how shall they preach unless they are sent? As it is written: ‘How beautiful are the feet of those who preach the gospel of peace, who bring glad tidings of good things!’” (NKJV). Reflection question: How can you help the people who are closest to you understand the Good News of Christ? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

“Then they came to Him, bringing a paralytic who was carried by four men. And when they could not come near Him because of the crowd, they uncovered the roof where He was. So when they had broken through, they let down the bed on which the paralytic was lying. When Jesus saw their faith, He said to the paralytic, ‘Son, your sins are forgiven you.’” (Mark 2:3–5 NKJV) The Gospel writers give us very little insight into why Jesus chose the people He did to serve as His disciples. We can get a sense of the personalities of Simon Peter, John—and Judas Iscariot—because they are featured prominently in certain stories. But for the rest of the Twelve, we must rely on quick glimpses. We must look beyond the words to the circumstances in which they’re mentioned to see just a little of what Jesus saw in them. Case in point: Andrew, the brother of Simon Peter. We find the origin story of Andrew’s discipleship in John 1. Andrew was first a disciple of John the Baptist. One day, as Jesus walked past, John the Baptist pointed at Him and said, “Behold the Lamb of God!” (verse 36 NKJV). That was all Andrew needed to hear. He immediately started following Jesus. But that’s not all he did. “He first found his own brother Simon, and said to him, ‘We have found the Messiah’ (which is translated, the Christ). And he brought him to Jesus” (verses 41–42 NKJV). The thing about Andrew is that once he was convinced, he was convinced. He saw for himself. He believed. And he immediately went out to tell his brother Simon. How we need more Andrews today. If we had more Andrews, we would have more Simon Peters. One person bringing another person to Jesus—it’s so simple. It’s so effective. And it’s so neglected. Mark 2 gives an account of four men who brought their paralyzed friend to Christ. As Jesus was teaching inside a house overflowing with people, these four persistent men climbed up to the roof and lowered their friend inside. Jesus was so impressed with their demonstration of faith that He forgave the paralyzed man of his sins and healed him (see Mark 2:3–5). This story serves as an inspiration and a reminder that sometimes a number of Christians working together can bring a person to Christ more effectively than one person working alone. As Paul said, “I planted, Apollos watered, but God gave the increase” (1 Corinthians 3:6 NKJV). We all have a part in God’s plan. Andrew was brand-new in the faith, and often the newest converts are the most zealous evangelists. That’s probably because they are so cognizant of the fact that they have just been saved from a miserable lifestyle. That was Andrew. Maybe we, too, need to remind ourselves time and time again of what God has done for us. Reflection question: Who can you bring to Jesus? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

“When someone joins an organization, you're not just buying into the work; you're buying into the leader too.” - Jilly NowackiWelcome to episode 225 of The CUInsight Experience podcast with your hosts, Randy Smith, co-founder of CUInsight, and Jilly Nowacki, President and CEO of Humanidei.This episode is sponsored by Alacriti, a leading payments fintech helping credit unions modernize money movement. Alacriti enables real-time money movement experiences for loan payments, A2A transfers, digital disbursements, and bill pay. Through a single cloud-native platform that connects to RTP, FedNow, Fedwire, ACH, Visa Direct, and Zelle, credit unions can progressively modernize without overhauling legacy systems. Learn more at alacriti.comIn this new 2026 season, Jilly and I will have conversations centered around leadership, credit unions, and living our best lives. We will have some of the most respected leaders from around credit unions who we are grateful to call friends join us in the discussion from time to time too.Following up on the first episode of the new 2026 season, we reflect on what leadership really looks like when you're living it and not just reading about it. Early on for both of us, building something from nothing made every decision very personal. People weren't just joining a company; they were trusting in us and the vision that we brought, and Jilly shares her own experience founding Humanidei and leading leagues, and we both explore the idea that when you hire someone, they're buying into more than just the work; they're buying into you as a leader and the philosophy that you bring. That alignment, we have found, can make all the difference in long-term growth and culture.We talk about the joy and the challenge of watching people grow. From employees stepping into new roles, achieving personal milestones, or moving on to other leadership positions, seeing that impact has been one of the most rewarding parts of our careers, yet it's easy to overlook these moments in the day-to-day hustle, and we explore why it's so important to recognize and nurture those “rock stars” and high-potential performers while gracefully letting go of those who unfortunately are not fully invested.We also dive into the weight of leadership, the balance between people and numbers, and how survival phases can make it especially difficult to hold onto joy. Both of us share personal lessons about the seasons of leadership and how knowing where to contribute at your highest value and building meaningful relationships inside and outside the organization can sustain inspiration over the long haul.By the end of our discussion, we land on one key truth: leadership isn't measured by metrics alone. It's measured by the people whose lives you have touched and the culture that you have fostered. We encourage leaders, whether you're a year into the role or decades in, to pause and ask yourself: who has grown because of your leadership? For us, that reflection is often the most rewarding part - and the part that makes us smile!Find the full show notes on cuinsight.com.Subscribe on: Apple Podcasts and SpotifyBooks mentioned on The CUInsight Experience podcast: Book ListSend us a text

Send us a textIn this Friday episode, we guide you through a simple reflection practice to review your week. Celebrate wins, learn from challenges, and create small steps to carry forward. Just 60 seconds of reflection can help you end your week with clarity, gratitude, and intention. 

This is a companion podcast for this morning's mantra. In a world of constant consumption, simplicity becomes a powerful act of care. Today’s meditation explores how reducing excess — both external and internal — restores balance, clarity, and ease. Through gentle awareness, we ask what is truly enough and allow simplicity to create space to breathe. Your Morning Mantra: Choose simplicity Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practice with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

This episode is a “Remember When,” a monthly episode to honor About Progress turning 10 years old. Looking back at 2016, I'm filled with a mix of nostalgia and awe at the start of my journey with About Progress. That year marked the beginning of a new chapter, not just for my blog and podcast, but for my personal growth. My first foray into blogging, followed by launching the podcast in November, was a leap into the unknown, full of technical challenges and self-doubt, yet it ignited a passion for creating a community based on real, unvarnished stories. Today, as I look back to where it all began, I'm proud of the progress and the supportive community we've built, proving that life truly is about progress, not perfection. Here to Stay Drive: join the ⁠Supporters Club⁠ to keep About Progress around + participate in a whole month of special prizes. A little from many makes this work sustainable! Get your Sticky Habit Rainstorm printable HERE  Complementary past episode to listen to: First episode ever!; First interview ever! Book Launch Committee: aboutprogress.com/bookcommittee Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

After 13 years of practicing medicine, I'm not here to pretend I have it all figured out. I am here to share what experience has quietly, steadily taught me.In this episode, I'm reflecting on 13 lessons I've learned in my 13 years as a PA—from why people and schedules matter more than specialty, to how burnout isn't something you beat but something you learn to monitor, to why there is absolutely no award for doing it the hard way.This isn't a how-to episode or a deep clinical dive. It's an honest, human reflection on what it takes to build a career in medicine that actually lasts. Consider this an invitation to pause, reflect, and ask yourself: what have I learned in my own years of practice?Inside this episode, we talk about:Why culture, autonomy, and respect matter more than we're taughtHow your real legacy lives outside the hospital or clinicWhy medicine is an Ironman, not a sprintBurnout as a chronic condition—not a personal failureThe power of mentorship, sponsorship, and turning around to help othersNegotiation as a skill we were never taught—but desperately needWhy part-time practice still countsAnd the truth about martyrdom (spoiler: there's no prize)Reflection isn't indulgent. It's how we make this work sustainable—for ourselves and for the clinicians coming behind us.SPONSORS:ADVANCED PRACTICE PLANNING, LLC: advancedpracticeplanning.com/fiSERMO https://app.sermo.com:443/?sermoref=39d97a2c-f699-4f8b-b2f9-1eb131e18c75&utm_campaign=tell-a-friend CONNECT ⁠FREE 30-MINUTE COACHING CONSULT⁠ ⁠⁠https://calendly.com/the-pa-is-in/gen-call⁠ ⁠ ⁠1-ON-1 NEGOTIATION CONSULT ⁠https://calendly.com/the-pa-is-in/negotiate⁠⁠CONNECT WITH TRACY

“When Jesus heard it, He said to them, ‘Those who are well have no need of a physician, but those who are sick. I did not come to call the righteous, but sinners, to repentance.’” (Mark 2:17 NKJV) Jesus interacted with a remarkably diverse group of people during His public ministry. The Gospels record His encounters with Pharisees, tax collectors, Roman officials, fishermen, a Samaritan woman, and a host of others. One of the extraordinary things about these encounters is the personalized attention He gave each person, whether He was offering encouragement, rebuke, or healing. He recognized that every man, every woman, and every child is different. And though they have many of the same problems and the same basic needs, He realized that there were unique things about them that required individual ministry. He saw people for exactly who they were. He understood exactly what they needed. And He provided it. It’s no wonder people refer to Him as the Great Physician. Jesus Himself said, “Those who are well have no need of a physician, but those who are sick. I did not come to call the righteous, but sinners, to repentance” (Mark 2:17 NKJV). Like a physician, Jesus usually saw people at their worst. I’ve always thought that one of the hardest things about being a doctor is that you only see people when they’re sick or in need of medical assistance. Most physicians don’t get a lot of patients stopping by their office to say, “Hey, Doc, I’m feeling great! I just wanted to let you know. Want to go to lunch?” You don’t usually call your doctor when you’re feeling good. You call when you’re feeling sick. And your doctor will have you come in, examine you, and apply the necessary treatment to the area of need. Doctors, of course, are limited in their areas of expertise. Cardiologists specialize in heart health. Dermatologists specialize in matters of the skin. Gastroenterologists specialize in digestive system health. Hematologists specialize in blood disorders. Oncologists specialize in cancer treatment. The list goes on and on. Jesus, on the other hand, can treat the whole person. He caused the blind to see, the deaf to hear, the disabled to walk, and the dead to live. He removed the spiritual torment of the demon-possessed. He eased the emotional struggles of the frightened and grieving. He didn’t just improve people’s quality of life; He gave them a life they never knew was possible. That’s what He meant when He said, “I have come that they may have life, and that they may have it more abundantly” (John 10:10 NKJV). Jesus still provides personalized care for His people. He knows what you need. In fact, He knows better than you do what you need. And He can and will provide it. Reach out to Him. Open yourself to His loving ministry. Let Him guide you into the life He has planned for you. Enjoy all the benefits of having a personal Physician. Reflection question: How has Jesus impacted your life in a personal way? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

From Water to Wine: When Jesus Steps In – John 2 In this episode of Divine Table Talk, Jamie and Jane explore John chapter 2, beginning with Jesus' first miracle at the wedding in Cana and continuing through the cleansing of the temple. Together, they unpack what these moments reveal about Jesus' authority, compassion, and timing. From quiet transformation to bold confrontation, John 2 shows us that Jesus doesn't just improve our circumstances—He reorders what matters most. This conversation invites listeners to trust Jesus in both the celebration and the disruption. ____________________________________ Connect with Jamie: Website: www.jamieklusacek.com Instagram: https://www.instagram.com/jamieklusacek Connect with Jane: Website: www.janewwilliams.com Instagram: https://www.instagram.com/janewwilliams

Some parenting stories don't resolve neatly. Relationships remain strained. Questions remain unanswered. And the waiting can feel exhausting. In Episode 5 of the Still Faithful series, we talk about what faithfulness looks like when nothing is resolved — when there is no closure, no clear outcome, and no timeline for change. This episode invites parents to consider how to live fully, love well, and stay faithful even when the story is still unfinished. In this episode, we talk about: The emotional weight of unresolved parenting seasons Why faithfulness is not waiting for resolution before living How to hold hope without demanding outcomes Allowing joy and grief to exist together Moving forward while trusting God with what remains unanswered Reflection questions: Where am I waiting for resolution before allowing myself to live fully? What might it look like to move forward faithfully, even while something remains unfinished? How can I hold hope without attaching it to a specific outcome? A closing encouragement: Faithfulness does not require closure. It requires presence.   If you would like more information on the coaching Melinda offers, send an email to: melinda@melindapatrickorg  

Many moms already wake up feeling tired, and it's not because they're doing too much, but because they're carrying too much. In this episode of Electric Ideas, Whitney sits down with Leah Ruppanner, professor of sociology, to talk about the mental load of motherhood and why it's so often invisible, brushed off, or just accepted as "part of being a mom."   They talk about the constant background thinking moms do all day long, including keeping track of schedules, anticipating needs, managing emotions, making decisions, and holding everything together in ways no one really sees. Leah breaks down the 8 categories of mental load, helping put language to the many different ways this shows up in daily life. From emotional labor to future planning and decision fatigue, this conversation helps explain why so many moms feel overwhelmed even when they can't point to one specific thing.   Whitney and Leah also dig into why the mental load builds quietly over time, why it's so hard to hand off to someone else, and how cultural expectations keep moms taking on more than their fair share, often without realizing it. Leah shares her mental load assessment, a simple but eye-opening tool that helps moms see where their energy is actually going and which areas are asking for more support.   If you've ever felt exhausted, resentful, or on edge and wondering why everything feels so hard, this episode will help you make sense of it and give you a place to start naming what you're really carrying.   Here's what you can look forward to in this episode: The many mental loads moms take on and how deep the mental load actually goes The 8 different mental load types moms experience Where to start when we want to be aware of our mental load capacity Reflection question to ponder:  Am I spending my mental load aligned with my purpose?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Leah: Instagram | Website | Book: Drained | Free Mental Load Assessment

In this deeply moving follow-up episode, Kathleen Norris guides Tracy and Chris into the heart of her newest book, Rebecca Sue: A Sister's Reflection on Disability, Faith, and Love. Hear the reflections from Kathleen's latest work, which will be a great story for today's pastors and leaders to learn from. Kathleen shares stories of her sister—her personality, her struggles, her joy—and the ways her sister's life reshaped Kathleen's spirituality and expanded her understanding of love, dignity, and what it means to bear God's image. This episode offers pastors and leaders a compassionate and practical conversation about disability in the church, family grief, hope in suffering, and the spiritual insights that rise from honoring the lives of those society too often overlooks. It is tender, honest, and beautifully pastoral. Rebecca Sue's story from Kathleen Norris reminds listeners that faith, disability, love, and death are part of life and ministry. https://www.ivpress.com/Search?q=Kathleen+norrishttps://www.amazon.com/Rebecca-Sue-Sisters-Reflections-Disability/dp/1514011409

Jess expands on a recent vulnerable video she shared on social media.

Listen To Full Sermon: "The Life of Spiritual Watchfulness" @ St. Theodore Coptic Orthodox Church - Henderson, TN ~ August 12, 2023

Send us a textWhat if the problem isn't your discipline… but your metabolism?If you're doing “all the right things” but your energy, sleep, or weight still feel off, this episode is for you.In this week's conversation, Alex sits down with Dr. Holly Donahue, naturopathic doctor and metabolism expert, to talk about what really changes in the body—especially for high-achieving women navigating their late 30s, 40s, and beyond.They explore why pushing harder often backfires, how hormones, blood sugar, and the nervous system shape our results, and why appetite suppression alone doesn't equal metabolic health. This is a grounded, empowering conversation about working with your body instead of fighting it.In this episode, you'll hear about:Why old health strategies stop working after 40The hidden role of cortisol, sleep, and blood sugarWhy GLP-1 medications don't “fix” metabolism on their ownHow protein, rest, and nervous system regulation change everything✨ Reflection question: What would change if you stopped forcing results and started supporting your body?Want to go deeper?Dr. Holly is hosting a FREE 5-Day Metabolism Reset Challenge for anyone currently using—or transitioning off—GLP-1 medications.

"Choosing to do nothing is a choice." Reflection by the Rt. Rev'd Diana Akiyama, recorded live on Wednesday, January 28, at the Prayer Vigil for Troubled Times.

In today's episode, Cheryl guides you through one of the most important parts of building lasting habits: reflection. As the challenge nears the end, this is a chance to look back on the entire experience and notice what actually shifted for you. Cheryl explains how reflection helps reinforce progress, identify what worked, and spot what did not work without judgment. Today's habit is simple and quick, but powerful. You are going to write a few notes about what changed, what you learned, and what you want to carry forward. The goal is not perfection. It is awareness, progress, and building a sustainable approach to healthy habits that fits into real life. Takeaways Reflection reinforces progress and helps you recognize what is working Noticing change helps your brain see the challenge mattered and created results Small changes and small increments are the most sustainable way to build habits Looking back helps you identify which habits you enjoyed and which felt harder The tracker can help you spot patterns in consistency without judgment Awareness is the first step to improving what comes next Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts!  21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight  Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life  Clean Beauty 20% off first order DIY Lashes 10% off  NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube  Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode Transcript Cheryl McColgan (00:00)Hey everyone, I’m Cheryl McColgan, founder of Heal Nourish Grow and welcome to day 29 of the 30 Days of Healthy Habits Challenge. So we’re getting here towards the end and it is time to reflect again. So this will be similar to some of the reflect and resets that we did throughout the challenge on each seventh day. But today we want to reflect on what has changed this whole. So what is it that you’ve learned from this challenge? What things changed for you? Did you enjoy moving every day? Did you discover a form of movement that brings you some joy while you’re doing it? I want you to write three quick notes about what changed today. So just the minimum, two or three things. Reflection helps you reinforce the progress that you’ve made and helps you notice what is actually working and also maybe what is not working. So as you’re reflecting, can write down really any thoughts that you have around this, but at least three bullet points is what I’d like for you to come up with that changed. And we also see that there’s some evidence that your brain can see there was a change, that this wasn’t all for nothing, that it wasn’t just another exercise in futility, but things actually did change or shift. And so even if you weren’t perfect every single day, even if you missed some of the days, this was never meant to be about. Perfect, right? Like when I said from the outset, I don’t want this to be something like a challenge that’s like 75 hardware, you miss something, you have to start all over, it’s really punitive. And I think there are obviously some advantages to those kinds of challenges as well, but this is just something to ease you in to making changes and to learn how the best way to make sustainable habits is to make small changes, small increments. note your progress, really create it in a way that works, that can fit into a busy schedule, but that you’re still actually making changes and making progress along the way. Notice, maybe look at your tracker, if you need help thinking about things that worked or didn’t work, notice how consistent you were or lack of consistency if that’s the case. Again, we’re not judging here, we’re just noticing and hopefully thinking about some things that would carry well into your future. As always, the links for the research are in your tracker and in today’s email. And if you haven’t signed up, if you’re just finding this and you’re like, what is this whole challenge all about? Just go to heelnourishgrow.com slash habits, and you can join anytime. So that is it for today 29. And I will be back with you one last time tomorrow for the habits and the final day. So get ready.

How You Measure: Jesus warns that the measure you use will be measured back to you. When society dehumanizes the unborn, it dehumanizes itself. How you value life reveals how you value humanity.

In this conversation, Chris Trottie (Trottie Golf) pulls back the curtain on what it really takes to walk away from corporate security, bet on yourself, and build a data-driven golf brand from scratch—all while being a present dad, husband, and serious player.  We dig into identity, pressure, energy management, and how to use data and equipment the right way to actually lower your scores instead of just chasing new gear. In this episode, you'll learn: How Chris reinvented himself from tour rep to global brand—and the identity he had to let go of. Why he spent five years quietly preparing his "rope bridge" before finally making the jump. How to use data to build unshakable confidence in your game and your business decisions. The overlooked power of time to think—and why surfing and golf became his "boardroom." How to set realistic expectations on the course using dispersion, not fantasy. Why your clubs should evolve as your handicap drops—and when to get re-fit. How to structure your days, guard your energy, and use "treats" and trips as ROI, not guilt. Get your pencils ready and start listening.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Trottie Chris "Trottie" Trott is one of the most respected figures in the modern golf equipment world, known globally for his expertise in club fitting, product education, and tour-level equipment performance.  He spent more than 20 years with TaylorMade Golf, working directly with some of the best players on the planet as a Tour Representative and Senior Manager of Global Sports Marketing. During his tenure, he became a trusted resource for elite pros seeking precise fittings, equipment adjustments, and performance insights. After two decades inside one of the most influential brands in the game, Trottie transitioned into entrepreneurship, building Trottie Golf into a leading digital resource for golfers who want to understand their equipment on a deeper, data-driven level.  Through his YouTube channel—which now serves as his primary platform—he breaks down complex club concepts, showcases tour player insights, and educates everyday golfers on how to choose gear that actually improves performance. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Betting on yourself doesn't have to be reckless—you can quietly build the bridge, gather data, and step when the risk becomes irresponsible not to take. Data is the antidote to doubt in both golf and business; when the numbers prove it works, you stop negotiating with your fear. If your equipment isn't evolving as your game improves, your clubs become a bottleneck, not a competitive advantage. Most golfers don't struggle with talent—they struggle with expectations that don't match their actual dispersion and ability. Time isn't your most valuable currency—high-quality energy is, and every late night, drink, or distraction taxes your upside. You can't go far alone; building a trusted team around your strengths multiplies your impact while you stay in your zone of genius. Strategic self-rewards—cars, trips, retreats, club memberships—aren't indulgences, they're symbols and fuel that keep you chasing the next level. Key Quotes: "I realized the only way I was going to unlock my full potential was to back myself—and at some point, not jumping became the bigger risk." "None of the businesses I'm involved in work without me; once I accepted that, every negotiation and decision became a lot clearer." "If your expectations are higher than what the data says you're capable of, you're signing up for constant disappointment and terrible decisions on the course." "I spent five years building a rope bridge into a concrete bridge—by the time I stepped on it, I'd have been an idiot not to go." "You can work three weeks insanely hard and not see a nickel, then have five quiet days and everything hits—that's the reality of betting on yourself." "If you want your name to mean something in this game, you have to risk more than the person who's happy staying on the paved road." "Most people dream of success; the few who actually get it are the ones who wake up, protect their energy, and work hard at it every single day." Time Stamps: 00:00: Reinventing Identity: The Journey to Self-Discovery 02:55: Navigating Financial Risks and Commitments 05:47: The Importance of Time and Reflection 08:32: Confidence Through Data: Building a Brand 11:43: Embracing Pressure: Lessons from the Golf Industry 14:25: Taking Risks: The Path Less Traveled 17:30: The Value of Self-Investment and Experiences 22:04: The Importance of Personal Connections in Golf 23:13: Maximizing Productivity Through Rest and Focus 26:09: The Role of Relationships in Personal Growth 27:48: Challenging Industry Norms 28:25: Structuring Your Day for Success 31:44: Key Questions for Effective Club Fitting 35:13: The Evolution of Golf Clubs with Skill Development 37:03: The Synergy Between Coaching and Fitting 38:19: Setting Realistic Expectations in Golf and Life

This is a companion podcast for this morning's mantra. As one cycle closes and another gathers momentum, today’s meditation focuses on conscious transition. Drawing on the transformative energy of the Year of the Horse, we’re invited to release what would slow us down and align with what truly matters — preparing ourselves to move forward with clarity and intention. Your Morning Mantra: I prepare for transformation Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practice with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

“Watch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak.” (Mark 14:38 NKJV) Have you ever been caught doing something you weren’t supposed to do? One day I found my son playing a game on the computer, something he wasn’t allowed to do until he finished his schoolwork. With a guilty expression on his face, he looked at me and said, “I couldn’t resist myself.” That’s a correct view of temptation. When we give in to temptation, we like to blame others. Think of when Adam was caught in the act in the Garden of Eden. The Lord asked, “Did you eat of that tree?” And Adam replied, “It’s the woman You gave me, Lord. She made me do it” (see Genesis 3:8–12). And then there’s Aaron, who offered a classic example of a bad excuse for giving in to temptation. When Moses went up the mountain to receive God’s commandments, he entrusted the people to his brother Aaron. When Moses returned, he saw the people dancing naked around a golden calf. Aaron explained it this way: “We just threw the gold into the fire, and this calf came out.” The truth was that Aaron told the people to bring their gold jewelry. He molded it into a calf. And then he encouraged them to worship it (see Exodus 32:22–24). James 1:14 leaves little room for bad excuses. “But each one is tempted when he is drawn away by his own desires and enticed” (NKJV). Every person plays the key role when they give in to temptation. The devil may tempt you. Someone may try to trap you. But they will not succeed unless you give in. The Bible makes it clear that no temptation is irresistible. “The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure” (1 Corinthians 10:13 NLT). “So humble yourselves before God. Resist the devil, and he will flee from you” (James 4:7 NLT). Despite those assurances, temptation is shockingly easy to give in to. But you probably don’t need to be told that. Perhaps there’s a sin in your life that’s caught up with you. Perhaps you’re contemplating getting involved in a sinful relationship. Perhaps because of your sin, you’ve been overcome with guilt. If so, there’s something you need to know: God gives second chances. First John 1:9 says, “But if we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness” (NLT). And David, who knew a thing or two about giving in to temptation and seeking God’s forgiveness, wrote, “He does not punish us for all our sins; he does not deal harshly with us, as we deserve. For his unfailing love toward those who fear him is as great as the height of the heavens above the earth. He has removed our sins as far from us as the east is from the west. The Lord is like a father to his children, tender and compassionate to those who fear him. For he knows how weak we are; he remembers we are only dust” (Psalm 103:10–14 NLT). Reflection question: What is your most effective strategy for avoiding or resisting temptation? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Brewers reporter Todd Rosiak and host JR Radcliffe discuss the Freddy Peralta deal in greater depth, including the perception of a salary dump, the loss of Tobias Myers and more. Todd also discusses his Hall of Fame vote and how he weighs the "character clause." Who's the next Brewers Hall of Famer? Is it somebody ... already on the ballot? Plus a look at a prospect-heavy group of non-roster invitees ... could any of them make the team out of camp?

Welcome back to the first podcast episode of 2026! In this solo episode, I'm sharing some goal-setting frameworks and techniques that will help you make 2026 goals you will actually stick to.If traditional goal-setting methods like SMART goals have never really worked for you then this episode offers a different approach. I'll be breaking down three goal-setting frameworks based on the different personality types (Type A, Type B and Type C) so you can set goals in a way that actually works for you.and.. I'll also be sharing some of my 2026 goals because why not be completely delulu and put my 2026 goals out there in the universe In the episode: 00:00:00: intro00:04:30: how to set goals if you are Type A 00:06:00: how to set goals if you are Type B 00:08:32: wheel of life exercise00:11:56: my 2026 goals If this episode resonated, don't forget to follow or subscribe to It's Preeti Personal and leave a 5★ review as it helps other South Asian girls find the podcast and feel a little less alone

Persevere in Faith: The Parable of the Sower trains you for perseverance. Faith must endure hardship, distraction, and opposition. The same perseverance required for Christian life is required in pro-life work.

Chris and Adam once again return in another ‘Spotlight Reflection' show, where they reflect on movies from their past and see if they are still as good as they remember them, or do they not fare as well re-watching as an older adult?  In this show, they chat about Robot Jox from 1989. Thanks for listening and please send any written comments and thoughts HERE.

This is a companion podcast for this morning's mantra. Letting go is not loss — it is completion. Today’s meditation creates space to reflect on what has reached its natural ending, allowing old skins, outdated identities, and heavy emotions to gently fall away. With gratitude and awareness, we release what no longer moves with us. Your Morning Mantra: I release what is ended Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practice with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Forget party, forget class, forget any perceived differences: We must speak loudly and with one voice against those who intimidate, those who violate, those who abuse and discriminate. If we're not going to fight for the little guy, for the other, and do what we can for them, who will?

“Take heed, watch and pray; for you do not know when the time is.” (Mark 13:33 NKJV) Prayer is one of the most powerful and misunderstood tools available to God’s people. Many people confuse it with normal conversation or the daily interactions they have with other people. So, they ask skeptical questions like these: If God knows what we need before we ask Him, why should we even bother to ask? If God is going to do what He wants to do, and He already knows what He’s going to do, what difference does prayer make? The Bible offers several compelling reasons for God’s people to pray. Let’s look at four of them. First, we should pray because Jesus told us to. Do we need a better reason than that? Jesus said, “Men always ought to pray and not lose heart” (Luke 18:1 NKJV). Not to mention the blessings of watching our prayers get answered, whether that involves the salvation of a loved one, a divine healing, or a wonderful provision. If Jesus says we should do it, then let’s do it. Jesus led by example in this area. He prayed frequently. A significant percentage of the red letters in the Bible are words of prayer. Jesus’ prayerful connection with His heavenly Father was essential to His earthly ministry. Second, we should pray because it’s God’s appointed way for us to obtain things. God works in our lives through prayer. James 4:2 tells us, “You do not have because you do not ask” (NKJV). This means there may be things God wants to give to us that are not yet ours because we haven’t specifically asked. That’s not to suggest that God is a cosmic genie, waiting to grant our every wish. The key to praying effectively is to discover what God’s will is and then prioritize it in your life. When your desires align with God’s will, amazing things will result from your prayers. Third, we should pray because through prayer, we overcome our anxiety and worry. The Bible says, “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God” (Philippians 4:6 NKJV). When we are tempted to worry, we should pray instead. Prayer isn’t a mantra or a string of empty words to repeat to distract our attention from the things that cause us anxiety or worry. Prayer is the act of staring down those things, acknowledging them and their impact on us, and then handing them off to God, who is powerful and loving enough to take care of them for us. Fourth, prayer is one of the ways we make ourselves ready for Christ’s return. Jesus said, “Take heed, watch and pray; for you do not know when the time is” (Mark 13:33 NKJV). For many believers, Jesus’ return is a source of anxiety. The apocalyptic descriptions in Scripture paint a stark picture. For others, Jesus’ return is a source of impatience. They can’t wait. Prayer addresses both issues. It helps believers get in the proper mindset regarding Jesus’ return. These aren’t the only reasons to pray. But they are compelling reasons to pray. Why not put them into practice today? Reflection question: Why do you pray? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Welcome to the final instalment of our Kay Wyllie and Nancy Nichol case.In this episode, Dawn unpacks the aftermath following the conviction of murderer, Andrew Cameron, and explores the profound impact this had on the Cameron family.In this episode, Dawn explores what happened after Andrew Cameron's appeal failed, revealing insights about his family, especially his mother Marion, whose fierce loyalty, shifting identity in media, and ultimate heartbreak are examined. Listeners are guided through the years after the trial: the family's changing fortunes, Marion's refusal to give up on her son, the ongoing legal battles, and the consequential fate of Andrew's younger brother Rodney, who would later be convicted of grave crimes himself.Highlights include:Behind the Headlines: How Marion Cameron, a mother thrust into the media spotlight, handled her son's conviction, from outspoken defence to personal loss and resilience.A Family's Fall: The sale of the family home, loss, and the devastating ripple effects of Andrew's actions on his siblings, culminating in Rodney Cameron's own criminal convictions.Reflection and Justice: Thought-provoking questions for listeners about prisoner rights and the larger implications of such family tragedies.Community and Connection: Patreon updates, True Crime event news (CrimeCon Birmingham, CrimeCon London, and the inaugural True Crime Festival), and an exclusive opportunity for listeners to suggest questions to journalist Hazel Martin about the BBC documentary The Man in the Mask: An Orkney Murder.SOURCES:Please see our website for all source material and photos at https://scottishmurders.com/episodes/kayandnancyBritish Newspaper Archives Affiliate LinkScottish Murders | creating podcasts | PatreonCrimeCon UK | London | BirminghamThe Man in the Mask: An Orkney Murder - BBC iPlayerHome Home | True Crime Fest

In this episode, I talk about what it really takes to set and maintain personal goals when life gets hard. I walk through my own daily wellness routine—physical exercise, spiritual practices, and moments of mindfulness—and explain how consistent habits and intentional rituals have shaped my growth. I challenge listeners to look closely at their daily choices, their interactions with others, and how often they're truly present, reminding us that progress is built through consistency, not perfection.

Fraudology is presented by Sardine. Request a 1:1 product demo at sardine.ai In this deep dive episode of Fraudology, Karisse Hendrick kicks off 2026 by unpacking the annual Fraud Predictions report. While the data was compiled alongside the "Fraud Compadres"—Frank McKenna, Mary Ann Miller, and Matt Vega—Karisse uses this episode to provide her unique merchant-side perspective and exclusive behind-the-scenes context.The episode centers on a terrifying new trend: Ghost Tapping. Karisse reveals an "inside story" from December 2025, where luxury retailers across major U.S. cities were hit by coordinated mule syndicates using sophisticated NFC relay software. She breaks down why this "card-present" fraud is a nightmare for banking liability and how it's evolving at a staggering rate.Key segments include:Reflection on 2025: A look back at the "Year that Broke Our Trust," featuring a 3,000% surge in deepfake attacks and the rise of "scam states".Autonomous Fraud (Pig Butchering 2.0): How AI agents are replacing human victims in scam compounds to launch 50,000 attacks daily.The VAMP Program fallout: Why Karisse predicts a wave of "merchant refugees" as Visa's new monitoring thresholds lead to mass terminations.Digital Arrest Scams: The brutal extortion tactic moving from India to the U.S. that uses deepfake law enforcement to "virtually arrest" victims.Tune in now to arm yourself with the latest intelligence on these autonomous threats and ensure your business is prepared for the high-speed fraud landscape of 2026.Fraudology is hosted by Karisse Hendrick, a fraud fighter with decades of experience advising hundreds of the biggest ecommerce companies in the world on fraud, chargebacks, and other forms of abuse impacting a company's bottom line. Connect with her on LinkedIn She brings her experience, expertise, and extensive network of experts to this podcast weekly, on Tuesdays.

Worship With Abandon: David dances before the Lord with abandon. True religion holds both reverence and joy. Worship is not meant to be lifeless ritual. It is the full offering of yourself to God. This reading challenges you to ask whether your faith is restrained by fear or fully alive in praise.

Sent to Preach and Confront Evil - The Gospel defines the mission of the Church clearly: proclaim truth and drive out darkness.

In this episode, Mike and Tim navigate through a snowpocalypse while discussing the nuances of faith, hope, and the human experience. They delve into the complexities of optimism versus hope, the role of spiritual disciplines, and the unexpected ways God might work in our lives. Further, they explore various themes surrounding faith, politics, and the human experience. They discuss the impact of current events on personal and communal faith, the role of poetry in reflection, and the importance of spiritual disciplines. The conversation also delves into the influence of right-wing populism on Christianity, and the significance of being receptive to divine nudges. Join them for a thoughtful conversation that challenges conventional beliefs and encourages a deeper understanding of spirituality in today's world. Chapters 00:00 - Snowpocalypse and Family Celebrations 2:57 - Preparing for the Storm 05:48 - Poetry and Reflection 09:08 - MAGA Jesus vs. Real Jesus 11:58 - The Role of Faith in Politics 15:12 - Hope vs. Optimism 18:02 - God's Presence in Suffering 20:59 - Prayer as an Act of Resistance 33:15 - The Nature of Divine Influence 38:07 - Understanding Gifts and Human Agency 43:51 - Nudging and Spiritual Awareness 50:07 - The Power of Example and Influence 56:31 - The Role of Spiritual Disciplines As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy

“And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?” (Mark 8:36–37 NLT) Years ago, I ran into a guy I used to hang out with in school. I hadn’t seen him in twenty-five years. He called to say that he was coming to hear me speak, so we arranged to meet beforehand. As we talked, he told me that he had been married twice and was presently divorced from his second wife. Then he said, “I basically drank my marriages away.” He went on to explain that he had gotten into the partying lifestyle and had never stopped. He said it had ruined his life. I said, “You know, in the Bible, God says, ‘You will seek Me and find Me—’” “You can quote your book, and I’ll quote mine,” he interrupted. “I’m in fellowship, too. I’m in a 12-step program.” Once upon a time, our lives probably looked pretty similar. We enjoyed the same pleasures and chased the same vices. The difference was that I stopped chasing at the age of seventeen. And for him, the chase never ended. As I thought about the course his life had taken and the course my life had taken, it was clear to me who had given up the most. There may be times when you look at unbelievers and think, “I don’t know, maybe they are having a better time than I am. Maybe I’m denying myself things for no good reason.” That’s when you need to remind yourself that looks can be deceiving. What looks like fun and freedom from a distance may turn out to be misery and addiction upon closer inspection. Make no mistake, there’s always a price to pay for sin. We all reap what we sow. Jesus put it this way: “And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?” (Mark 8:36–37 NLT). The problem is that most people don’t realize that they are losing their souls. There is no “Check Soul” indicator light on the dash to warn us. There is a famous quote that goes, “Life is what happens when you are busy making other plans.” In that same vein, losing your soul is what happens when you are busy living life on your own terms. It’s what happens when you pursue success as you understand it or as society defines it. If you live for Christ, if you determine to do things God’s way, you won’t regret it. Because you won’t find happiness or fulfillment through sex, drugs, or drinking. You won’t find it through relationships, success, possessions, or accomplishments either. You will find the happiness and fulfillment you’re looking for in life only through a relationship with Jesus Christ. Don’t risk losing your soul. Gaining the whole world is a poor substitute. Reflection question: What do happiness and fulfillment look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Happy final Moonday of January, Neighbors! Our monthly reflection episode today looks at the power of discernment, radical gratitude, and community as a superpower. Thank you for moving through this radical chapter of our lives in this neighborhood. Stay safe, and stay magickal out there. || T H E  N E I G H B O R H O O D ||Watch full episodes on my YouTube channel!Join us in That Witch School

If conspirituality names the ways religion and spirituality are weaponized to justify power, prospirituality points to religious traditions doing the opposite: grounding resistance, ethical clarity, and solidarity in moments of crisis.  So: is there a growing prospirituality response to fascism, genocide, climate collapse, and AI-driven labor precarity? Matthew argues that yeah, there's some good news.  In Israel, scripture has been mobilized by political and religious leaders to sacralize violence in Gaza. But there's also a surge of Jewish religious resistance among U.S. rabbis and Peter Beinart's On Being Jewish After Gaza sets a new landmark of reckoning. Mona Haydar's rapping and chaplaincy models a form of Muslim spirituality that is feminist, anti-genocide, and rooted in mutual aid, while resisting both Islamophobia and liberal domestication.  Then there's Pope Leo's escalating critiques of U.S. immigration policy and his renewed emphasis on liberation theology. Show Notes Dark Mirror: A Torah View of Revenge, and its Reflection in Israeli Media During Operation Iron Swords Peter Beinart, “I No Longer Believe in a Jewish State,” The New York Times Being Jewish After the Destruction of Gaza by Peter Beinart: 9780593803899 | PenguinRandomHouse.com: Books Even if you hate it- I still wrap my hijab — Haydar Mona Haydar: Ask a Muslim Program Fights Prejudice Conservative Muslims and Islamophobes Have One Thing in Common: Hating Mona Haydar  Pope Leo replaces New York's Cardinal Dolan in shake-up of US Church | Reuters  New archbishop ‘committed' to immigration issues, accountability on abuse — and staying a Cubs fan  Pope's naming of New York archbishop signals continued challenge to Trump on immigration Pope Leo's new US bishops are critics of Trump's migrant crackdown | Reuters   Pope Leo calls for Venezuela to remain an independent country | Reuters  Pope Leo says Trump administration 'extremely disrespectful' to migrants | Reuters  Learn more about your ad choices. Visit megaphone.fm/adchoices