Podcasts about Reflection

We confess our feelings about Wake Up Dead Man: A Knives Out Mystery plus we also discuss Oh. What. Fun., Reflection in a Dead Diamond and Metropolitan. 0:00 - Intro 21:22 - Review: Wake Up Dead Man: A Knives Out Mystery 48:50 - What We Watched: Oh. What. Fun., Metropolitan, Reflection in a Dead Diamond, Night Court, Jackie Brown, The Lowdown 1:10:20 - This Week on DVD, Blu-ray and VOD 1:20:25 - Outro

Eric Perez emphasizes the importance of using our God-given gifts to serve others, illustrating how true leadership involves humility and sacrifice, much like Joshua's determination to prioritize serving the Lord amidst societal distractions.

As runners, it's so easy to look back on a year and immediately zoom in on what didn't go as planned — the missed runs, the injuries, the goals we didn't hit. In this episode, we slow things down and invite you into a different kind of reflection — one rooted in curiosity, compassion, and growth rather than judgment.We guide you through a thoughtful process to reflect on your year in running, helping you notice both the visible wins and the quieter moments that shaped you along the way. Instead of asking, “Was this a good year or a bad year?” we explore more meaningful questions like: What supported you? What challenged you? What did your body and mind teach you?You'll be prompted with reflective questions designed to help you:Celebrate the wins you might be overlookingLearn from setbacks without attaching shame or frustrationRecognize patterns in your training, recovery, and mindsetUnderstand what truly helped you stay consistent (and what didn't)We also talk about the importance of separating who you are as a runner from any single race, pace, or performance — and how identity-based intentions can create more sustainable motivation and joy moving forward.This episode isn't about setting rigid goals or forcing a fresh start. It's about integration — taking the lessons from this year and carrying them forward in a way that feels supportive, intentional, and aligned with the runner you want to continue becoming.If you've ever felt stuck, disappointed, or unsure about how to move into a new season of running, this conversation will help you reflect with clarity, confidence, and self-trust.

One gentle exhale before the blank page of a new year unfolds. Take a moment to settle, reflect, and set intentions with this guided meditation recorded by Reboot Coach Marty Janowitz. You may find this centering practice valuable as you reflect on all that has happened in the past year and set intentions for the year to come. At Reboot, we often use meditation to sit with thoughts, feelings, and other parts of our experience that we so seldom make time for in our busy work lives. Find a quiet place to spend some time surfacing and working through whatever issue is present.

In this episode of Outside the Cinema, hosts Bill and Chris discuss the latest installment in the Hell House series, 'Hell House LLC Lineage.' They explore the film's departure from the found footage style, character development, and the complexities of the storyline. The conversation also touches on the importance of supporting the show through Patreon, nostalgic references to Channel 27, and the overall impact of weather on their lives. The hosts share their thoughts on the film's effectiveness, its connection to previous entries in the series, and their personal ratings. In this conversation, the hosts delve into a detailed critique of various films, focusing on 'Reflection in a Dead Diamond' and its narrative style, visual aesthetics, and character development. They explore the film's pacing, structure, and homage to classic horror, while also discussing the audience's connection to the characters. The conversation culminates in final thoughts and recommendations, highlighting the mixed experiences of viewers and the evolving nature of horror films.

“In the sixth month of Elizabeth’s pregnancy, God sent the angel Gabriel to Nazareth, a village in Galilee, to a virgin named Mary. She was engaged to be married to a man named Joseph, a descendant of King David. Gabriel appeared to her and said, ‘Greetings, favored woman! The Lord is with you!’” (Luke 1:26–28 NLT) It’s difficult for us to understand, two thousand years after the events of Luke 1, the significance of the angel Gabriel’s appearance to Mary in Nazareth. After all, the Lord could have found the future mother of the Messiah in Rome, the capital of the greatest power on earth at the time. He could have found her in Athens, the cultural center of the world. He could have found her in Jerusalem, the spiritual center of the world. But God chose Nazareth, an obscure city that was notorious for its sin. Years later, when Jesus’ future disciple Nathaniel heard that Jesus was from there, he said, “Can anything good come from Nazareth?” (John 1:46 NLT). If Nathaniel had been present during the events recorded in Judges 6, he might have asked, “Can anything good come from the least important member of the least important clan of the tribe of Manasseh?” And he would have been stunned at what God accomplished through Gideon. If Nathaniel had been present when Samuel was anointing the king of Israel, he might have asked, “Can anything good come from the eighth son of Jesse, a shepherd who writes and sings psalms?” And he would have been stunned by what God accomplished through David. If it seems to us that God chooses unlikely people—or people from unlikely places—to accomplish His work on earth, it’s only because we have such a limited perspective on people’s potential. In 1 Samuel 16:7, God said to Samuel, “Do not consider his appearance or his height, for I have rejected him. The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart” (NIV). God obviously saw something extraordinary in Mary’s heart. What’s amazing about Mary is that she lived a godly life in a godless place—and that she did so as a very young teenager. Many Bible scholars believe she may have been as young as twelve, but not much older than fourteen, when God chose her. Here she was, a nobody living in a nothing town in the middle of nowhere—precisely the kind of person that God goes out of His way to call. He chose an unknown girl in a relatively unknown city to bring about the most well-known event in human history, an event so significant that we divide human time by it. Maybe you’re trying to live out your faith in a godless place today, maybe at work or school or among unbelieving family members. You’re wondering if it can be done. It can. Mary stands as an example for us, proving that it is possible to live a godly life in an ungodly world. Reflection question: What challenges do you face in trying to live a godly life in an ungodly world? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Our intuition is that inner knowing of what is true. In fact, it can almost be seen as a personal GPS that guides us and speaks our truth from the inside out. When we regularly practice connecting with and trusting this inner guidance system, it becomes much easier to make choices that support our highest good. And while our inner impulses and natural instincts are always there, there can be challenges that can obscure our intuition. ‌ During this episode, Whitney offers practical strategies to forge a deeper connection with our inner guidance system through practice and intention. She emphasizes the importance for women to trust their inner wisdom despite society telling us to seek external validation. ‌ Whitney also encourages women to create a space for introspection by asking themselves what they truly desire. Lastly, she discusses the difference between the voice of the ego and the voice of the intuition, explaining the kindness of the intuition while the ego can have some limiting thoughts. ‌ This episode is sure to give you some simple and tangible practices to foster a stronger bond with your intuition. ‌ Here's what to look forward to in today's episode: Understanding what your intuition is Asking ourselves questions to nurture the connection with your intuition Finding space to listen to your intuition Fun and tangible practices to connect with your intuition Intuition vs. ego A bonus opportunity to practice connection with your intuition ‌ Reflection question to ponder: How can you practice tuning into your intuition while the stakes are low?   Join Back to Bright, a 1:1 personalized, four-week coaching experience where I'll guide you in creating sustainable rhythms of rest, joy, and self-connection.   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast

Our final episode of 2025 is a SOLO!! We sit down babies on laps, to reflect, laugh, and take a breath before the new year. We talk about the holidays, the juxtaposition of what this past year brought us, the blessings, the heart ache and the many many gifts! We also discuss what we're genuinely excited for heading into 2026. Dazey Women's circle!!! This year shifted our families in so many ways. We are so grateful for our amazing community who rode the waves with us the whole year. We share what's coming up next for us professionally, including some exciting jobs on the horizon. And because this is The Mother Daze, things wouldn't be complete without a little chaos — Sarah tells the story of a particularly unhinged morning involving her dog that perfectly sums up this season of life. Fleas and nits included! Join us for this holiday episode that is a perfect way to close out the year together. We love you Dazey's! Resource links: lovewell. Element Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this final episode of 2025, I'm looking back on the highs and lows of our homeschool year and the lessons I learned along the way. I'm also sharing a look ahead to 2026, with some exciting things happening for my family and for Homeschool Our Way! ➡️ Ready to Start (or Reset) Your Homeschool with Support in 2026? Enrollment for the next Homeschool Launch Blueprint cohort opens soon! Join the waitlist here: https://www.homeschoolourway.com/blueprint-collective ➡️ Check out the new Homeschool Our Way channel on YouTube! ******************* ✨Learn more about Homeschool Our Way: What We Do | Connect on Instagram

In this week's reflection on his interview with Shutes—which, of course, you should go listen to—Cody discusses the recurring theme of loneliness among people living with chronic illness or experiencing grief. Or really, anyone. As some of you might know, this year Cody left his job and, more importantly, co-workers he cares deeply for. And so the theme of loneliness applies not just to those with illness, not just those grieving or trying to navigate relationships that can change in the face of mortality, but all of us. Especially at this time of year, when the emphasis on gathering together can many times make us feel even further apart. Please give yourself a few minutes out of your busy holiday schedule to join Cody in a reflection on loneliness and its answer—connection.  And regarding his offer to be there for you if you need it, you can email Cody at dttypod@gmail.com. Peace and love in these days of remembrance and celebration.

We don't take enough time to look back strategically. Too often, we only celebrate the big, shiny wins—like hitting six figures, moving house, or landing a dream client and miss out on acknowledging all the smaller progress that truly moves the needle.In this Quick Tip episode, Lianne Kim shares why reflecting on the actions behind your wins is just as important as celebrating the wins themselves. By identifying what you did to make success happen, you'll uncover the strategies that are already working and create a roadmap for repeating them in the year ahead.This isn't about luck or timing. It's about recognizing the intentional steps you've taken and giving yourself credit for the progress you've made.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why focusing only on big milestones can be misleadingHow to identify the smaller wins that matter mostThe importance of asking “What did I do to make that happen?”Why acknowledging your actions builds confidence and clarityA simple 10-minute journaling exercise to uncover what's workingHow strategic reflection sets you up for smarter planning in the new yearTimestamps:‌ ‌01:00 – Why we rush to plan without looking back03:00 – The danger of focusing only on big wins05:00 – Examples of meaningful but less “shiny” achievements07:00 – The key question: What did I do to make that happen?09:00 – How reflection creates a framework for moving forward10:00 – Action item: 10-minute journaling exercise— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

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Hello my friend, and welcome to the final episode of 2025. This isn't a traditional year-in-review episode—it's more of an invitation to pause, to breathe, and to remember that the work you're doing in your sourdough microbakery is building something far bigger than weekly sales or Instagram posts. In this slower-paced reflection, I share five intentional questions that I hope will help you zoom out and really honor all that 2025 asked of you. These questions aren't about vanity metrics or highlight reels. They're about legacy—the quiet, meaningful kind that shows up in school lunches, family dinners, and the way your community shops for real food.This episode is a gentle nudge to reflect on where you've been, what you've learned, and how you want to move forward. Before we rush into planning and goal setting for 2026, I hope you'll sit with these questions and allow them to shape your vision. I also share a heartfelt invitation to join the Breadwinner Inner Circle as doors open once again. Whether you've been listening since the beginning or just found your way here, I want you to know that what you're building matters—and that I'm so honored to be building alongside you.Resources: Join the Bread Winner Inner Circle: https://carolinebower.thrivecart.com/breadwinnerinnercircle/ Join The Bread Winner Network: https://carolinebower.thrivecart.com/bread-winner-network/ – Monthly membership for sourdough bakers.Grab the Profit & Pricing Calculator: Simplify the math, clarify your margins, and confidently price your products. http://carolinebower.com/calculator Follow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!

In this soulful and empowering episode, Rhonda Farrah, LIFEstyle Empowerment Alchemist, author, coach, and spiritual guide, shares how self-love, forgiveness, and gratitude can transform even life's greatest challenges into powerful awakenings.Drawing from her own journey through incarceration, illness, and reinvention, Rhonda teaches why fixing your reflection first is the foundation of authentic empowerment. This conversation explores healing, midlife renewal, and how women can reclaim their inner power by living from the inside out.In this episode, we explore:Why self-love is essential for personal transformationHow forgiveness releases emotional weight and restores peaceWhy adversity often carries hidden spiritual giftsHow gratitude and forgiveness create an empowered lifeHow women can embrace midlife as a season of renewalThis episode is for anyone seeking healing, clarity, and the courage to live aligned with their true self.Chapters 00:00 Introduction to Rhonda Farrah07:15 Fix Your Reflection First Explained13:42 Turning Adversity into Awakening20:04 Surrender, Healing, and Inner Strength25:00 Inspired Action and Self Responsibility28:52 Forgiveness as Freedom36:33 Reclaiming Power and Living FullyYour transformation begins the moment you decide to look within.Let this book walk with you.

Today, we're joined by Aakanksha Chowdhery, member of technical staff at Reflection, to explore the fundamental shifts required to build true agentic AI. While the industry has largely focused on post-training techniques to improve reasoning, Aakanksha draws on her experience leading pre-training efforts for Google's PaLM and early Gemini models to argue that pre-training itself must be rethought to move beyond static benchmarks. We explore the limitations of next-token prediction for multi-step workflows and examine how attention mechanisms, loss objectives, and training data must evolve to support long-form reasoning and planning. Aakanksha shares insights on the difference between context retrieval and actual reasoning, the importance of "trajectory" training data, and why scaling remains essential for discovering emergent agentic capabilities like error recovery and dynamic tool learning. The complete show notes for this episode can be found at https://twimlai.com/go/759.

“But when the right time came, God sent his Son, born of a woman, subject to the law. God sent him to buy freedom for us who were slaves to the law, so that he could adopt us as his very own children.” (Galatians 4:4–5 NLT) When we think of Christmas, we think of the arrival of Jesus: “For a child is born to us, a son is given to us. The government will rest on his shoulders. And he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace” (Isaiah 9:6 NLT). In reality, it was also a departure. For us, a Child was born. But for God the Father, a Son was given. Twice in Galatians 4:4–5, God talks about sending Jesus to us (NLT). In Heaven, the time had come for the departure of God’s Son. We even have a record in Hebrews 10 of Jesus’ farewell words to the Father. He said, “You did not want animal sacrifices or sin offerings. But you have given me a body to offer. You were not pleased with burnt offerings or other offerings for sin. Then I said, ‘Look, I have come to do your will, O God—as is written about me in the Scriptures’” (Hebrews 10:5–7 NLT). It’s impossible for us to comprehend the sacrifice, the break in intimacy, involved in God’s sending of His Son. We see that intimacy between Father and Son throughout Jesus’ public ministry. Luke 6:12 says, “One of those days Jesus went out to a mountainside to pray, and spent the night praying to God” (NIV). Jesus prioritized His relationship with His Father above all else. We see that intimacy in Matthew 26:39. As the time of His sacrifice approached, Jesus prayed, “My Father, if it is possible, may this cup be taken from me. Yet not as I will, but as you will” (NIV). Jesus knew what was coming. And in Mark 15:34, we see the unimaginable agony of Jesus’ sacrifice as He cried out in a loud voice, “My God, my God, why have you forsaken me?” (NIV). God placed the sins of the world on His Son. And in that moment, Jesus was banished from His Father’s presence because sin cannot coexist with God. Jesus suffered the separation from God that we deserve. Jesus also made an unimaginable sacrifice at His birth. He went from the throne of Heaven to a feeding trough. He went from the presence of angels to a stable of animals. He who was larger than the universe became an embryo. The apostle Paul summed it up well: “You know the generous grace of our Lord Jesus Christ. Though he was rich, yet for your sakes he became poor, so that by his poverty he could make you rich” (2 Corinthians 8:9 NLT). No one who has ever lived has even remotely affected human history the way Jesus Christ has. He has been opposed, censored, banned, and criticized by every generation since His birth. Yet His influence continues unabated. There has never been anyone like Jesus because Jesus was not just a good man. He was the God-Man who came and walked this earth because of the sacrifice of His Father. And that’s what we celebrate at Christmas. Reflection question: Where do you see evidence of Jesus’ impact on our culture today? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

(Spirit Rock Meditation Center) We start with settling for about 8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and reactivity (habitual grasping or pushing away). We close with some reflection on what we explored, with an emphasis on skillful aversion: Was some of the not wanting skillful? Unskillful? What do we find in some daily life examples of aversion? This exploration is related to the talk given a short time later.

What if hearing from God was never about chasing a voice—but awakening to the One already speaking within you?In this episode of Two Pastors and a Mic, Cory and Channock unpack Cory's eBook How to Hear From God, addressing one of the most common—and most anxiety-producing—questions in the Christian life. Together they dismantle fear-based spirituality, unspook the Holy Spirit, and offer a deeply relational, peace-filled framework for recognizing God's voice in everyday life.This conversation is especially for anyone who's ever wondered, “Am I doing this right?” or felt insecure comparing how God “speaks” to others.You'll hear:

A year in review! Join us as we reflect on growth and what we talked about in January.

The rapid evolution of AI tools provides a challenge for educators exploring educational applications. In this episode, José Antonio Bowen joins us to discuss ways in which faculty and institutions can better prepare students for their future lives and careers in an world in which AI tools are ubiquitous.  José has a joint PhD in musicology and humanities, served for several years as President of Goucher College, and is the author and co-author of several books, including: Teaching Naked: How Moving Technology Out of Your College Classroom Will Improve Student Learning; Teaching Naked Techniques: A Practical Guide to Designing Better Classes; Teaching Change: How to Develop Independent Thinkers Using Relationships, Resilience, and Reflection, and a co-author, with C. Edward Watson, of the first and second editions of Teaching with AI: A Practical Guide to a New Era of Human Learning. A transcript of this episode and show notes may be found at http://teaforteaching.com.

Omari Richins, MPH of Public Health Careers podcast discusses the unique challenges faced by public health professionals in setting and achieving personal goals. He emphasizes the importance of intentional goal setting, reflection, and finding one's purpose through the Ikigai framework. Richins provides a structured approach to creating a vision for the upcoming year and turning that vision into actionable SMART goals. He also highlights the significance of accountability and community support in achieving these goals, sharing his personal journey to inspire others.

Listen To Full Sermon: "Benefiting From Koiahk Month" @ St. Joseph Coptic Orthodox Church - Mesa, AZ ~ December 9, 2025 https://on.soundcloud.com/U5UI7bZvhevgspsDex

Time moves quietly, until you realize 2016 is somehow a decade behind you. We lean into that jolt and turn it into a practical tool to calm holiday anxiety: look back ten years, then name the next ten with intention. Along the way, we get honest about the economy's squeeze, the pressure to be merry, and how reflection can ground you when everything feels loud.We map a real decade—marriage, a home built on family land, a dream job gained and lost, a business born, and the grief that still wakes you at night. That full arc matters. It shows the strength you've built, the risks you took, and the love that held you together. With that clarity, we sketch 2036 in real terms. How old will you and your kids be? What will your days feel like? What single action can you take now—send the message, take the trip, start the scary thing—to bend time toward meaning rather than drift?We also reclaim the season with a simple family pact: create nightly moments that become memories—cookies, lights, photos, hand-written notes. These small rituals outlast stress and give kids wonder they'll carry forward. And we model another kind of courage: seeking peace through transparency. When rumors and accusations rage, choose a long, honest conversation over performative outrage. In public life or at your own table, clarity builds trust and softens the ground for healing.If you're feeling the weight of the holidays, grab a pen. Write your ten-year list, picture your next decade, and choose one action today. Then share this episode with someone who needs hope. Subscribe, leave a review, and tell us: what's the one memory you'll create this week?If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

Wende Whitus is a Keynote Speaker, Author, and the founder of Personal Retreat Day. She is also a freelance location scout for movie and commercial producations.  Wende is passionate about teaching people the value of prioritizing one day every month to invest in their well-being and personal development. Wende is the author of a guided journal called Your Rhythm of Rest and Reflection. On this podcast Wende and Julie discuss the importance of self-care to mental and physical health.  Learn more about Wende at personalretreatday.com Contact Julie for coaching at theveterinarylifecoach.com

In this episode, we continue the study through 1 Kings 20, building on the story of Elijah and shifting focus to King Ahab and Israel's next battle. What unfolds is a powerful lesson on preparation, obedience, and trusting God's plan even when the threat feels overwhelming. I walk you through how God delivers Israel against impossible odds, not once but twice, and why the instruction to “strengthen yourself” matters just as much after victory as it does before the fight. This teaching unpacks the danger of fear-based surrender, the cost of partial obedience, and how misplaced mercy can lead to missed purpose. You'll hear why God's deliverance is always tied to knowing who He is, how obedience protects what God has entrusted to us, and why preparing spiritually is essential for what lies ahead. This message is a call to sober-minded faith, intentional preparation, and full surrender to God's will. If you're facing uncertainty, feeling pressure from the enemy, or sensing God is calling you to prepare for a new season, this episode will challenge and encourage you to align your plans with His. Key Scripture References: 1 Kings 19–20James 4:7Romans 12:2Psalm 84:11Luke 9:23Matthew 6:10 Chapters: 00:00 Introduction to God's Word and Purpose 02:30 Elijah's Journey and God's Assignments 03:26 The Threat from Ben-Hadad 12:05 Ahab's Response and God's Assurance 22:29 Victory Against the Syrians 30:32 Preparing for Future Battles 34:31 Strengthening Yourself for Growth 35:16 The Power of Faith Over Finances 36:13 God's Sovereignty in Battle 39:05 The Church's Reflection of God's Power 40:19 The Consequences of Disobedience 46:37 The Importance of Annihilating Sin 52:32 The Call to Obedience 54:28 Understanding God's Will 01:00:24 Trusting God's Plan 01:05:53 Living a Life of Surrender About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: - Website: https://jaimeluce.com - Facebook: https://www.facebook.com/jaime.luces.page - Instagram: https://www.instagram.com/jaime_luce/ - LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/

Are you feeling the weight of leadership decisions that seem to pull you away from your core values? You're not alone in wrestling with what it means to lead authentically when the world around us feels increasingly divided and transactional. What happens when kindness becomes your greatest strength, not your weakness? In a year marked by global upheaval, AI transformation, and workplace challenges that have disproportionately affected women, the question of authentic leadership has never been more critical. This reflection episode comes at a time when many executives are facing impossible choices between convenience and character. From ICE raids affecting Venezuelan asylum seekers to the McKinsey study showing gender parity gaps widening, from AI bias in compensation algorithms to the cultural wars targeting women in the workplace. The stakes for values-driven leadership have never been higher. I share personal reflections on navigating leadership challenges this year, including difficult decisions about walking away when values alignment disappeared. Drawing from childhood Christmas traditions in Venezuela to recent experiences in Denmark's hygge culture, this episode explores what it means to choose integrity over convenience. The courage to exit misaligned situations - Why walking away when values don't align isn't failure, but integrity, and how to recognize when it's time to make that difficult choice. Listening as leadership in divided times - How genuine listening to understand becomes your most powerful tool when relationships have become increasingly transactional. Human-centered approaches in the AI era - Why protecting dignity, voice, and agency matters more than ever as artificial intelligence transforms how we work. The strength of kindness framework - How to reject the false choice between being kind and being strong, and why authentic leaders embody both simultaneously. Building psychological safety through vulnerability - Practical ways to create environments where people can push back, make mistakes, and grow without fear of retaliation. The episode also touches on global perspectives that shape authentic leadership, from celebrating Maria Corina Machado's Nobel Peace Prize to learning from Denmark's egalitarian happiness model. These experiences remind us that our differences aren't the problem. They're the path forward. If you've ever questioned whether you can maintain your values while navigating complex organizational politics, or wondered how to lead with both strength and humanity, this reflection will help you clarify what matters most as you head into the new year. What You'll Discover The courage to exit misaligned situations - Why walking away when values don't align isn't failure, but integrity, and how to recognize when it's time to make that difficult choice. Listening as leadership in divided times - How genuine listening to understand becomes your most powerful tool when relationships have become increasingly transactional. Human-centered approaches in the AI era - Why protecting dignity, voice, and agency matters more than ever as artificial intelligence transforms how we work. The strength of kindness framework - How to reject the false choice between being kind and being strong, and why authentic leaders embody both simultaneously. Building psychological safety through vulnerability - Practical ways to create environments where people can push back, make mistakes, and grow without fear of retaliation. https://www.aworldofdifferencepodcast.com Subscribe, leave a review, and share episode 10% off therapy Master the Career Pivot. 10% off with code: DIFFERENT Learn more about your ad choices. Visit megaphone.fm/adchoices

As we close out the year, let's spend some time reflecting on 2025 to acknowledge our challenges and celebrate our wins. We will then set goals for 2026 so we can lead through our year with intention and set ourselves up to celebrate what we want 12 months from now.This is about Self Leadership - becoming the best versions of ourself for us and those around us.If you are looking to dive in further for Self and Team Leadership, follow me on LinkedIn: https://www.linkedin.com/in/sukenjain/If you are looking for support on setting and reaching your most important goals, message me on LinkedIn or email me at suken@synergysyncsolutions.com

As the year comes to a close, it's tempting to rush straight into goal setting, vision boards, and big plans for the new year. But in this episode of the Floral CEO Podcast, Jeni challenges that approach and invites florists to do something far more powerful first: reflect.This episode is all about how intentional end-of-year reflection can help you build a floral business that is not only more profitable—but also more sustainable, aligned, and fulfilling.If you're a florist who feels stretched thin, stuck in survival mode, or unsure what to focus on next, this episode will help you slow down, assess what truly worked in your business, and make smarter decisions for 2026.

In our final episode of the year we answer some important short questions about how we can have impact in the face of difficult challenges in the world right now. We then read out the reflections from some of the beautiful PCP community who generously share their journey. As always there is laughter and tears. Thank you all for being a part of PCP in 2025. We feel privileged to share this community with you and hope you are able to slow down and rest over the coming weeks. See you in 2026 to face the challenges and celebrate the wislows together. Love Nick and Billy.

The Genealogy That Reveals God's Mercy: Matthew's genealogy of Jesus reveals a faithful God who fulfills His promises, even through imperfect and sinful people. This reflection explores how divine mercy works through human history to bring salvation.

Check out Cam's latest novel / audio drama here! Somehow, this French indie movie is both the best James Bond movie and best Batman / Catwoman movie ever made. In this episode, we're investigating the endless, delirious style of Reflection of a Dead Diamond. Topics include: the art of rug pull revelations, how to balance realism and surrealism, and the enduring cultural influence of Frank Miller's Dark Knight Returns. LINKS: Patreon, YouTube, Spotify, Instagram Feedback & Theories: secondbreakfastpod@gmail.com

(Spirit Rock Meditation Center) We start with settling for about 8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and reactivity (habitual grasping or pushing away). We close with some reflection on what we explored, with an emphasis on skillful aversion: Was some of the not wanting skillful? Unskillful? What do we find in some daily life examples of aversion? This exploration is related to the talk given a short time later.

Send us a textThe  Christmas season is a busy time of year for many people. Shopping, visiting, cooking can really fill up a person's life. But sometimes that happens at the exemption of the most important aspect of Christmas - reflection. Without reflection, Christmas is lost in materialism.Advent means "coming." Christmas is the first coming of Christ. We, as believers, reflect on the Son of God coming into the world. But it doesn't stop there. We also reflect on  His Second Coming, when He returns in righteousness. We are living between His two comings.This message will show you the importance of your own life and how to be mobilized during the season.  You will also see there is no such thing as a bad Christmas when you have the right perspective.

This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.

The world needed Marcus Aurelius to become the person we admire and study today. This required conscious and consistent effort on his part. You're no different. And you know it.Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.

In this episode, Helen and Sarah do something they've made a tradition at Squiggly Careers: a year in review. This year they're sharing honest reflections using a simple but powerful framework: high–low learning. This chatty, behind-the-scenes episode is designed to help you reflect too. Whether you do this solo, with a learning buddy or as a team, the questions Helen and Sarah use can help you turn reflection into insight — and insight into action.Episode 520

“Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes or casts a shifting shadow.” (James 1:17 NLT) You’ve probably heard the saying, “All that glitters is not gold.” But it’s equally important to remember that all that’s gold doesn’t necessarily glitter. That is, not all valuable things appear to be valuable at first glance. Some of the most precious gifts tend not to attract our attention at first. We take a hurried glance and see nothing of significance. But if we go back and take another look, we begin to discover the glory and wonder of that gift. Think of Christmases past when you set aside a present that didn’t have that “wow” factor to move on to other shinier gifts with more bells and whistles, only to come back later to the less showy but more useful gift. So it was with the helpless baby in the manger in Bethlehem on the first Christmas. At first glance, He probably didn’t appear to be much of a gift. Another child born into humble circumstances. What value could He have? Why would He even merit a second look? The Bible practically bursts at the seams to answer that question. God dispatched angels to keep people from looking past His gift. That baby was the only begotten Son of God. Words cannot describe His value. As Paul wrote in 2 Corinthians 9:15, “Thank God for this gift too wonderful for words!” (NLT). Even God couldn’t give a greater gift. He sent His dearly beloved Son into the world as a baby so that, ultimately, we could be saved. God gave us that which was most precious to Him so that His Son would be most precious to us. Our Lord Himself spoke of such a sacrificial act in Matthew 21:33–46 in His parable about the vineyard owner. The owner, who had unworthy servants looking after his property, sent his representatives and servants to the vineyard. One after another was maltreated and even killed. Then the owner thought, “If I send my son, they won’t do this to him. Surely, they will respect my son. There is nothing beyond this. It is the last act.” Hebrews 1:1–2 says, “Long ago God spoke many times and in many ways to our ancestors through the prophets. And now in these final days, he has spoken to us through his Son. God promised everything to the Son as an inheritance, and through the Son he created the universe” (nlt). God sent many servants into the world and to the nation of Israel. He dispatched countless outstanding men and women to accomplish His work. But He surpassed them all with the gift of His Son. This is what should fill our minds and hearts with astonishment at Christmas: God has done something that even He Himself cannot exceed. He gave His only Son, His eternal Son, so that we might have eternal life. Reflection question: What impact has God’s surpassing gift had on your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Today I sit down for an awesome episode with Dr. Haroldo Magariños, founder of DetoxU, dentist, and naturopathic doctor specializing in the oral-gut axis and microbiome health. We talked about something most people overlook: how your mouth and gut are connected and why it matters for your whole body health.We explore the oral gut connection and why issues like periodontal disease are rarely just dental problems. Dr. Magariños explains how chronic oral infections, environmental toxins, and an overburdened detox system can quietly contribute to systemic inflammation and ongoing symptoms. We talk about why focusing on individual symptoms often misses the bigger picture.We also dive into biological dentistry, the oral microbiome, and how detox pathways actually function. Dr. Magariños shares practical insights on supporting detoxification in a way that makes sense, where people often go wrong with detox approaches, and how binders fit into a broader strategy for helping the body clear toxins.If you are dealing with persistent gut issues, inflammatory symptoms, or feel like your body is not clearing things the way it should, then definitely take a listen!Want to learn more for Dr. Haroldo Magariños?www.DetoxU.com00:43 Today's Topic: Oral Microbiome and Gut Connection01:22 Introducing Dr. Haroldo Magariños02:40 Dr. Magariños' Background and Journey02:54 Understanding Chronic Illness and Microbiome Imbalances08:54 The Role of Environmental Pollutants09:46 Mouth as a Reflection of Overall Health17:33 Feeding the Oral Microbiome21:04 Oil Pulling: Benefits and Drawbacks23:18 Testing the Oral Microbiome26:39 Microbial Balance: Mouth vs. Gut27:54 Inflammation Signs in the Mouth28:19 Systemic Approach to Oral Health28:23 The Role of Diet and Probiotics29:00 Visual Inspections and Microbial Analysis29:28 The Illusion of Antibiotics30:41 Introduction to DetoxU31:25 The Age of Toxins32:16 Challenges in Detoxification33:25 Creating DetoxU: A Collaborative Effort34:56 DetoxU Product Line36:48 Understanding Remover and Binder42:38 The Importance of Comprehensive Binders46:01 Effective Detoxification Protocols49:19 Final Thoughts on DetoxificationIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.com⁠Step 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

In this quiet but powerful close-to-the-end-of-the-year episode, I'm inviting you into a deeper kind of reflection: not a noisy checklist of goals, but a wholehearted look at what your life and work have really been built on—and what needs to shift. I'm writing this after attending a funeral, and after finding out my Aunt Wendy passed away. Some of you met her in episode 148. Through these stories of grief and loss, I'm exploring how pause can bring clarity, and how to choose a slower, more intentional path into the new year. Whether you're a business owner, a creative, or simply someone craving alignment, this episode will guide you back into the truth of your work and the meaning behind it. This isn't about your social media calendar. It's not about your to-do list. This is about deeply connecting with YOU. There is no one else but you.   What you'll hear about: How grief and pause can bring clarity The difference between soul setting and goal setting Journal prompts to help process the past year with depth and direction Aligning your business with your real rhythms (not hustle habits) How to return to yourself—and your why—before a new chapter begins   Want support with your own year-end clarity? Two additional 1:1 year-end planning sessions have been opened for listeners of this episode. If you're ready to look at what truly aligned strategy looks like for you (with nervous-system friendly structure + some soul), book your planning session here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=2732253   Aunt Wendy's Episode mentioned: Episode 148: My beautiful Aunt Wendy talks about finding your life purpose, following joy, and trusting those nudges when making big decisions. https://sarahwalton.com/astrology-life-purpose-episode-148/   Related Episodes You Might Love Episode 145 - Coach Yourself Through Hard Times - Learn practical tools to navigate challenges and coach yourself through difficult seasons without losing your center or your business momentum. https://sarahwalton.com/coach-yourself/   Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how she can help you scale with soul, strategy, and sanity.   Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/   Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.)   About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.  

Spiritual Leadership: How to Inspire by Being Inspired   Most leaders try to think their way to clarity — only to get stuck in anxiety, over analysis, and pressure. In this episode, Dr. Yosi Amram reveals a different approach: using the wisdom in your body, not the noise in your mind. His story moves from trauma, military service, and a meteoric rise as a tech CEO… to a spiritual awakening that shattered his identity and led him into a lifetime of inner work.   Key Points with reflection prompts: Your Body Doesn't Lie. Your Ego Does. Your body gives you truth signals long before your mind is ready to accept them. Reflection: Where in your life do you feel tension when you say something you "should" believe Slowing Down Isn't Weak — It's Leadership. "Slow is smooth. Smooth is fast." Reflection: Where is rushing keeping you from clarity Spiritual Intelligence (SQ) Complements Emotional Intelligence. Qualities like humility, presence, purpose, gratitude, and compassion directly correlate to better leadership outcomes. Reflection: Which SQ quality is calling for your attention right now? Awakening Isn't Pretty — It's Disorienting. Yosi's awakening experience triggered a manic episode, cost him his company, and yet became the doorway to his purpose. Reflection: What painful event in your life later revealed itself as guidance? The Future Will Reward Heart, Not Hustle. AI can mimic empathy — but it can't feel. Human connection, presence, creativity, and compassion will define the next era of meaningful work. Reflection: What human quality do you want to cultivate intentionally?   Money Learning from Yosi Amram: Yosi's early money story began with parents who fled Iraq with nothing, rebuilding their lives from tents and scarcity. From that foundation he learned that money creates opportunity — it's what allowed him to attend MIT and Harvard through the support of a relative. But he also learned that money is psychologically loaded: it carries the weight of our upbringing, our fears, our beliefs about success, and our ego. As he shared, our bodies tell the truth while our egos distort it — and that shows up in financial decisions too. When leaders chase money for validation, status, or urgency, they climb ladders against the wrong wall. But when they slow down, get grounded, and lead from inner alignment, money becomes a tool for purpose rather than identity.   Key Takeaway: The deeper truth you're seeking isn't outside of you — it's in your breath, your body, and your willingness to slow down long enough to hear it.   Bio: Yosi Amram, Ph.D., is a licensed clinical psychologist, a CEO leadership coach, a best-selling and award-winning author, and a pioneeing researcher in the field of spiritual intelligence. Previously the founder and CEO of two companies that he has led through successful IPOs, Yosi has coached over 100 CEOs many of whom have built companies with thousands of employees and revenues in the billions.  With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology from Sofia University, his pioneering research in the field of spiritual intelligence, has received over 1000 citations.  As a C-Suite, Amazon, and B&N best-selling author of the Nautilus Book Award Gold Medal-winning Spiritually Intelligent Leadership: How to Inspire by Being Inspired, Yosi is committed awakening greater spiritual intelligence (SI) in himself and the world. Yosi is also the founder of several non-profits, including trueMASCULINITY.org, Engendering-Love.org, and AwakeningSI.org.   Links: Website:  https://yosiamram.net     Non-profit: https://awakeningsi.org/  LI: https://www.linkedin.com/in/yosiamram/  Free SI Assessment: https://intelligensi.com/  Psychology Today Blog: https://www.psychologytoday.com/us/blog/spiritual-intelligence  IG: https://www.instagram.com/awakeningspiritualintelligence/   Amazon: https://www.amazon.com/Spiritually-Intelligent-Leadership-Inspire-Inspired/dp/1960583697  SILeadership: http://spirituallyintelligentleadership.com  Youtube.com: https://www.youtube.com/@awakeningspiritualintelligence   Where in your life is your body telling you a truth your mind keeps trying to ignore — and what would change if you trusted that inner wisdom?   If this episode opened something for you, share it with someone who's growing and subscribe to Richer Soul for more conversations on purpose, clarity, and inner transformation.   #SpiritualIntelligence #LeadershipDevelopment #InnerWisdom #EgoWork #Mindfulness #YosiAmram #PurposeDrivenLife #SelfAwareness #ConsciousLeadership #RicherSoul   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

SummaryIn this episode, Benjamin Lee discusses the structure of his new daily podcast episodes and shares insights from the book 'The Millionaire Morning' by Lewis Howes. He highlights 15 key habits of millionaires that can lead to financial success and personal development, emphasizing the importance of mindset, routines, and continuous learning.Chapters00:00 Introduction to Daily Episodes01:48 Exploring 'The Millionaire Morning' by Lewis Howes03:42 15 Habits of Millionaires10:26 Conclusion and Reflection on HabitsBooks, Blogs, Podcasts, Newsletter at https://benjaminlee.blogBe sure to Tune in Monday-FridayMoney Mondays (Episode pertaining to finances)Tuesday Takeaways (A review of a book in my library)Wednesdays Word (A sermon from the Bible)Thursdays Text (Reading aloud from the Scriptures)Friday Focus (An interview with an author, CEO, coach, founder, athlete, to help you to grow)Books MentionedAuthor: Lewis Howes "The Millionaire Morning"

In this conversation, Phil Brown and Katrina Kennedy explore the themes of learning and development, reflection, and facilitation. Katrina shares her insights on how reflection is not just about looking back but is action-oriented, emphasizing the importance of facilitating effective learning experiences. They discuss the evolution of facilitation, the role of silence, and the importance of connection in the learning process. Katrina also provides an overview of her book, which includes practical activities for facilitators to enhance their skills and engage learners effectively.   Learning and development encompasses various methods to help people perform effectively. Reflection is action-oriented, focusing on what to do next after recalling experiences. Facilitators should prioritize the needs of the learners over their own presentation style. Silence in facilitation can be a powerful tool for reflection and engagement. Facilitators must be adaptable and comfortable with the unknown during sessions. Pre-reflection, mid-reflection, and post-reflection are crucial for effective learning. Follow-up after training enhances behavior change and connection. Individual reflection can be more valuable than group report-outs. Facilitators should focus on outcomes when planning activities. Katrina's book provides structured activities for both novice and experienced facilitators. Learn more about Katrina - https://www.katrinakennedy.com/ Connect with the podcast - podcast@high5adventure.org Support the podcast - www.verticalplaypen.org  

In this solo episode, Al Dea reflects on the biggest themes he has been exploring throughout the fall as leaders continue navigating rapid workplace and technology change. He shares what he has learned from helping organizations adopt AI more effectively, the mindset shifts required to rethink how work gets done, and why thinking before doing matters when it comes to using artificial intelligence tools in our work. He also discusses lessons from moderating a panel on influence and impact and highlights the four human skills that will matter most in an AI-powered world. LinksAl Dea: https://www.linkedin.com/in/itsaldea/ The Edge of Work Live: https://us02web.zoom.us/webinar/register/WN_OdBSLzC-R4mLhVNnRK5dcw 

Send us a textIn this special end-of-year episode of PT Snacks Podcast, host Kasey talks about the importance of setting meaningful and achievable goals for physical therapists and students. Kasey introduces a 90-day challenge designed to help you focus on what aligns with your values and strengths. Learn how to prioritize your actions realistically and make small yet impactful changes. Tune in, reflect, and set the stage for a successful new year in your professional and personal life. Join the challenge [HERE]!By the way, make sure to check your spam folder if you are subscribing to the newsletter to you can confirm your subscription! This is how I avoid email bots. :)00:00 Introduction and Welcome00:26 End of Year Announcement00:40 The Importance of Goal Setting01:12 Personal Experiences and Insights02:46 Aligning Goals with Personal Values03:05 90-Day Challenge Overview03:46 Realistic Goal Planning04:01 Challenge Instructions04:42 Reflection and Meaningful Progress05:10 Closing Remarks and Future PlansSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get: Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers: Use code PTSNACKSPODCAST at checkout and save over $100. Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan. Studying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount. Stay Connected! Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com Join the email list HERE Support the Show:Shar...

Connor reflects the two year relationship between Dylan Raiola and Nebraska. What were some the things Nebraska could've done better?

Most entrepreneurs skip reflection altogether. They're busy, tired, and ready for a fresh start. But if you don't pause to reflect, you repeat the same mistakes. You carry old habits into a new season. You build goals on top of unclear patterns. Reflection is where leadership starts. It's where clarity lives. It's simple, but not easy. In this episode, Danielle walks you step-by-step through the Year-End Reflection Framework built into the Kickstart system. It's the tool that helps you understand what worked, what didn't, and where you can step more fully into your CEO role next year. Your Year-End Reflection Framework: At Kickstart, reflection is built into everything we do. It's part of the Kickstart Framework, the same system Danielle uses to run her own business every single year. Review Your Revenue Start with your total revenue for the year. Compare it to last year, then review month-by-month. Ask yourself: Which months were your strongest? What contributed to that success? Which sales/marketing efforts created reliable results? During slower months, what changed? Were you consistent or did you pivot too soon? Real growth happens when you stick with what works long enough to see the results. Reflect on Profit & Net Income Profit tells the truth about your business's health—not just what came in, but what stayed. Consider: Were profit margins healthy (10–15% after payroll)? What supported profitability this year? If profits decreased, what shifted? And remember: Profit doesn't matter if it costs you your energy, well-being, or sustainability. Examine Your Expenses Look at your total expenses year-over-year and month-by-month. Ask: What purchases supported your goals? Which investments truly helped you grow? Where did spending align—or misalign—with your intentions? Was spending driven by confidence, or by fear and FOMO? Spending isn't bad. It's information. It reveals your priorities, patterns, and beliefs. Also reflect on: What purchase made you most proud? What helped you step more fully into your CEO role? 4. Evaluate Your Cash on Hand Cash isn't everything… but it is stability and choice. Review: Cash this year vs. last year Cash month-by-month Whether changes align with the season you were in (growth vs. optimization) How many months of expenses you have saved (aim for 1–3 months) If you're not there yet, start small—even $50 a week builds momentum. Cash gives you freedom to make thoughtful, empowered decisions. 5. Look at Debt & Owner's Draws This is where clarity really clicks. Debt payments and owner's draws don't show on your P&L, but they dramatically impact cash. Ask yourself: Did I pay myself consistently? Does my compensation match my effort? Did I take on or pay off debt intentionally? Your goal is balance: Pay yourself. Manage debt. Build savings. All at once, sustainably.   Topics Discussed: (00:00) Intro: Why Year-End Reflection Matters & the Year-End Reflection Framework to Use (01:20) What Kickstart Clients Receive in Their Snapshot (01:53) Year-End Reflection Framework: Review Your Revenue (05:42) Year-End Reflection Framework: Reflect on Profit & Net Income (07:53) Year-End Reflection Framework: Examine Your Expenses & Spending Patterns (09:50) Promo Break: Kickstart's "Check Your Books" Service (11:02) Spending That Builds You as a CEO & Brings Joy (13:37) Why Cutting All Expenses Isn't the Answer (14:17) Year-End Reflection Framework: Evaluate Cash on Hand & Creating Stability as a CEO (18:30) Year-End Reflection Framework: Debt, Owner's Draws & Where All the Cash Really Went (20:34) Your Role as CEO: Consistency & Ownership (21:36) Outro: Like, Share and Subscribe!   Resources: Check Your Books | kickstartaccountinginc.com/checkyourbooks  CFO Services | https://kickstartaccountinginc.com/the-cfo-solution/   Book a Call with Kickstart Accounting, Inc.: https://kickstartaccountinginc.com/book-a-call/    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc  

In this episode of Top Self, Shanenn breaks down why small moments in your relationship can trigger huge emotional reactions.If you've ever felt embarrassed by your reaction, overwhelmed by jealousy, or hijacked by anxiety over something that logically felt minor, this episode explains what's really happening beneath the surface.Shanenn introduces the concept of emotional agility—the ability to feel deeply without losing yourself—and explains why trust, confidence, and security aren't built by suppressing emotions, but by learning how to stay present with them. This episode offers practical tools to help you stop spiraling, rebuild self-trust, and respond instead of react Golden Episode Nuggets

Title: Jesus Stories- Mikayla McKenzie About the Episode: This episode of the Jesus Stories series features a meaningful and insightful conversation with Mikayla McKenzie. Mikayla and her husband, Brandon, have been married for 11 years and have three children—Bear (8), Daisy (5), and Georgia (3). Their family recently made a bold move to Maryville, Tennessee, to plant a church, and Mikayla shares how God has guided and provided for them throughout that transition. The episode also walks through the McKenzies' journey with their son Bear, who has profound special needs and complex medical challenges, including cerebral palsy, epilepsy, autism, and deafness. In the past year, he has had more than 20 hospital stays and undergone over five surgeries. Mikayla offers a clear, honest perspective on navigating ongoing hardship while remaining rooted in faith. If you're looking for a story that is both real and encouraging, this episode offers a thoughtful look at resilience, trust, and God's steady presence in every season. Related Links: Restore Retreat Experience    Moment of Reflection:  And now for this week's Moment of Reflection. Mikayla talked about seeing God's goodness in ways that may look different from what the world would consider “good.” As special-needs parents, it can be challenging to see the good in the hard we face each day, but God's goodness isn't limited to easy moments or tidy outcomes. Sometimes it shows up in the quiet ways He sustains us, the peace that slips in when we're exhausted, the people He places around us, or the strength we didn't know we had. So take a moment to pause today. Where have you seen God's goodness — even if it looked different than you expected? What small glimmers of grace showed up in your week?      

Send us a textAs the year comes to a close, this episode invites you to pause and reflect on how your marriage has actually felt—not to judge it, but to learn from it. Christine shares a personal story, practical reflection tools, and simple next steps to help you move into the new year with clarity, intention, and hope for deeper connection.Timestamps:00:00 Reflecting on Your Marriage as the Year Ends01:06 Welcome to AwakenYou in Your Marriage03:01 A Long-Awaited Vacation and Choosing Connection06:55 A Simple Year-End Marriage Reflection Exercise09:37 Understanding Patterns in Your Marriage10:45 Recognizing Seasons of Marriage12:20 Self-Examination and Personal Growth13:11 Practical Steps to Improve Your Marriage14:36 Guided Reflection and Planning for the Year Ahead18:37 Final Thoughts and Next Steps

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Alexes Hazen—board-certified plastic surgeon, microsurgery specialist, and founder of Zen Essentials—for a thoughtful conversation on skin health, ethical aesthetics, and why real results can never be separated from whole-body well-being. With a background that spans public health, global medicine, and some of the most technically demanding surgical training, Dr. Hazen brings a rare depth to how she thinks about beauty, healing, and care.Her path to medicine was anything but linear. From working with the New York City Department of Health during the AIDS crisis to serving in the Peace Corps in Honduras, Dr. Hazen learned early that medicine isn't just technical—it's human. Those experiences shaped a philosophy she carries into every aspect of her work today: outcomes are influenced as much by mental health, sleep, nutrition, and support systems as they are by surgical skill.Throughout the conversation, Dr. Hazen challenges the surface-level thinking that dominates skincare culture. Skin, she reminds us, is an organ—and it reflects what's happening internally. No product can compensate for chronic stress, dehydration, or exhaustion. When those fundamentals are addressed, skincare finally has the space to work as it should.She also speaks candidly about ethics in aesthetic medicine—why board certification matters, why saying “no” is sometimes the most responsible choice, and how listening to patients should always come before selling solutions.That same restraint and intention led to the creation of Zen Essentials, born from Dr. Hazen's own struggles with severe skin sensitivities. Designed to be effective yet calming, the line reflects her belief that skincare should support the body—not fight it.Listen to the full episode to hear Dr. Alexes Hazen unpack holistic healing, ethical aesthetics, and why real skin health starts with caring for the whole person.SHOP Zen Essentials and learn more on social media!CHAPTERS:(0:02) - Introduction & Guest Welcome(0:46) - A Nonlinear Path Into Medicine(1:26) - Public Health, AIDS Education & the Peace Corps(2:46) - Falling in Love With Surgery & Plastic Surgery Training(3:01) - Early Burn Injury, Scars & Coming Full Circle(4:12) - Why Holistic Care Matters in Surgical Outcomes(8:40) - Skin as a Reflection of Whole-Body Health(11:22) - Ethics, Training & Responsibility in Aesthetic Surgery(26:21) - The Origins of Zen Essentials & Sensitive Skin SciencePlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaboration Hosted on Acast. See acast.com/privacy for more information.