Podcasts about Reflection

What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?We're back with a special edition of the Finding Mastery podcast: another Ask Me Anything episode, built from the deep, thoughtful questions submitted by our community.In this AMA, Michael Gervais is joined by Jeff Byers, former NFL player, Co-Founder and CEO of Momentous, and longtime friend of Finding Mastery. Jeff has built something very special with Momentous, a supplement company grounded in transparency and integrity in an industry that can be full of noise and misinformation. He often says trust is earned, and he takes that responsibility personally.His relentless approach to mastery, both for himself and for the team he's building at Momentous—makes him an ideal co-host to help Mike wrestle with questions across a wide range of topics… how to perform with more clarity, how to work skillfully with strong emotions, and how to build a life that feels aligned with what matters most.Key insights we explored:Shift from perfection to purpose… why “the constant pursuit of perfectionism” is a setup for burnout, and how purpose changes the whole frame.Downregulating the nervous system… practical ways to move from sympathetic “on” to parasympathetic “rest and digest,” including breath, gaze, laughter, touch, nature, and intentionally induced recovery.Anger and emotional skill… how to feel anger without outward harm or inward collapse, and why the goal is to build the capacity to be “unbothered.”Loneliness and connection… why loneliness can surge when you leave familiar people and routines, and how “time-boxing” the feeling can help you train it instead of letting it bleed through the entire day.Reflection when life is full… how to build a sustainable rhythm for inner work, from 90-second practices to scheduled retreats, and why scheduling and celebration matter. If you find yourself wrestling with perfectionism, emotional spillover, loneliness, or a life that won't slow down, this AMA is a strong reminder that mastery is trained—one choice, one practice, one reset at a time.__________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan and Alex revisit the themes explored on Bledsoe Said So since the Goddess episode (episode 219), tracing the deeper narrative forming around esoteric cosmology, the reality of life after death, immortality, spiritual hierarchies, and the Way of Light.

This midweek prayer is an invitation to pause and return to Jesus’s words in John 10, where He says, “I am the gate.” In this short prayer, we create space to trust Jesus as the One who stands guard over our lives—protecting us and leading us toward the life He promises. Jesus tells us that while there are voices and forces that seek to steal, kill, and destroy, He is the Gate who keeps watch over His sheep. He is present with us, surrounding us with His care, and inviting us to live from a place of trust rather than fear. This prayer also turns our attention to Jesus’s promise of life—life that is full, abundant, and rooted in His presence. As we pray, we surrender what feels threatening or overwhelming and ask Him to renew our hope in the life He offers. Take a few quiet minutes to refocus your heart on Jesus as the Gate and pray along as we continue this Lenten journey together. Today’s Scripture John 10:7–10 (NIV) 7 Therefore Jesus said again, “Very truly I tell you, I am the gate for the sheep.8 All who have come before me are thieves and robbers, but the sheep have not listened to them.9 I am the gate; whoever enters through me will be saved. They will come in and go out, and find pasture.10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full. Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Today’s meditation music was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Start healing your Attachment Style with personalized courses taught by Thais Gibson. Free for 7 Days [enough time to complete a full course]. Limited-time offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-03-04-26&el=podcast If you're a Fearful Avoidant Attachment Style, you may feel like you deeply crave intimacy but also struggle the most during conflict. You might: Get intensely close… then suddenly pull away Shut down instead of communicating your needs Overexplain yourself during arguments Become defensive or emotionally overwhelmed In this episode, Thais Gibson breaks down four toxic communication patterns that Fearful Avoidants commonly develop not because something is “wrong” with you, but because of conditioning from childhood. And the best part? These patterns are completely healable. Episode Summary This episode explores how early conflict modeling and emotional chaos can wire Fearful Avoidants to associate intimacy with both love and danger. You'll learn: ✔️Why hot-and-cold behavior isn't random; it's nervous system conditioning ✔️How protest communication and game-playing stem from fear ✔️Why emotional dumping or overexplaining can sabotage resolution ✔️How defensiveness and stonewalling block true repair ✔️Most importantly, you'll learn the framework for resolving conflict securely by sharing what you felt, what triggered you, and what you need moving forward. Healing starts with awareness. Key Takeaways • Hot and cold communication is often rooted in fear of vulnerability • Protest behaviors (silent treatment, delayed replies, jealousy tactics) are control strategies driven by fear • Overexplaining can come from a core wound of feeling “bad” or unworthy • Defensiveness often masks fear of betrayal or abandonment • Secure communication involves validating feelings and clearly expressing needs • You can rewire these patterns through subconscious and nervous system work Timestamps 00:00 – Toxic Fearful Avoidant Communication Patterns 01:22 – These Patterns Are a Reflection of Your Conditioning 02:13 – Hot and Cold Communication 04:33 – Protest Communication 07:40 – 7-Day Trial Promo 08:30 – Emotional Dumping / Overexplaining 10:32 – Defensiveness 11:59 – Final Thoughts Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

“So Elijah did as the Lord told him and camped beside Kerith Brook, east of the Jordan. The ravens brought him bread and meat each morning and evening, and he drank from the brook. But after a while the brook dried up, for there was no rainfall anywhere in the land.” (1 Kings 17:5–7 NLT) God said to the prophet Elijah, “Go to the east and hide by Kerith Brook, near where it enters the Jordan River. Drink from the brook and eat what the ravens bring you, for I have commanded them to bring you food” (1 Kings 17:3–4 NLT). At first glance, it might seem as though God was giving Elijah a vacation—some downtime for services rendered. But this was no leisurely camping trip. The ravens didn’t take Elijah’s order, fly to the local fast-food restaurant, and then deliver his meal. Ravens are scavengers. They brought little bits of meat and bread to Elijah. What’s more, the water in the brook from which he drank would have been somewhat polluted. This wasn’t an easy situation by any stretch of the imagination. Even if it had been, Elijah likely would have tired of it pretty quickly. Based on his biblical profile, Elijah was a man of action—confronting, challenging, moving, doing the Lord’s work. How easily he could have said, “Lord, I don’t want to be in this crummy little place, drinking river water. I like being in front of people. I like the limelight.” But Elijah seems to have understood that the Lord was preparing him for something big, something profoundly impactful. Something that would push him to his physical, emotional, and spiritual limits. Not long after his brookside sojourn, Elijah would be standing on Mount Carmel, singlehandedly challenging hundreds of false prophets to a winner-takes-all showdown (see 1 Kings 18:20–40). His raven-assisted stay by the brook wasn’t downtime. It was preparation time. God gave Elijah the time and space he needed to prepare himself for the battle ahead. Sometimes we don’t like where God has put us. We say, “Lord, I don’t like this situation. I want to do something great for You. I want to make a difference in my world.” But that may be because we’re misreading our situation. We may mistake preparation time for downtime. Or may not recognize the opportunities that surround us. Maybe the Lord wants you to be effective right where you are. Maybe He wants you to take advantage of the opportunities in front of you and be faithful in the little things. Who knows what God has in store for you? If God has you by some muddy little brook, so to speak, just hang in there. Be faithful, do what He has already told you, and wait on Him and His timing. God will do something wonderful for you or with you. Just be available and open to do what He would have you do. Reflection question: How can you prepare spiritually for what lies ahead? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Haven't you been wrong before? Haven't you done stuff that in retrospect seems dumb or weird? Of course you have.

Lent continues by inviting us to consider not only where we are going, but who we can trust along the way. In this third meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s words in John 10:7–10:“I am the gate.” Jesus offers this image in response to growing confusion and distrust among the people. Many had been poorly cared for by religious leaders and were unsure who to listen to or where to turn. Speaking into this uncertainty, Jesus uses a picture His listeners would have immediately understood—the shepherd and the sheep. At night, sheep were gathered into a sheepfold with a single opening. The shepherd didn’t simply stand guard nearby. He laid his own body across the entrance. In doing so, he didn’t just protect the gate—he became the gate. When Jesus says, “I am the gate,” He is revealing Himself as the One who guards, protects, and gives safe passage. He is not a barrier meant to confine us, but a presence that allows us to come in and go out freely—to live securely and find pasture. This guided Scripture meditation invites you to imagine yourself within this scene and reflect on where you may be longing for safety, clarity, or care. Through several slow readings of John 10:7–10, you will be guided to listen, reflect, respond, and rest—allowing Jesus’s promise of protection and abundant life to settle into your heart. Lent reminds us that we don’t have to determine what is safe or life-giving on our own. Jesus invites us to trust Him as the gate—the One who leads us into real and lasting life. Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 10:7–10 (NIV) 7 Jesus said,“Very truly I tell you, I am the gate for the sheep.8 All who have come before me are thieves and robbers, but the sheep have not listened to them.9 I am the gate; whoever enters through me will be saved. They will come in and go out, and find pasture.10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.” If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Today’s meditation music was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

“Then the Lord God called to the man, ‘Where are you?’” (Genesis 3:9 NLT) Over the next two weeks, we’re going to look at the lives of several Old Testament characters. And we’re going to discover that their experiences are still relevant and applicable to us today. We’re going to start at the beginning with Adam and Eve. Adam and Eve enjoyed a unique relationship with God. Only they could say they knew Him before. That is, before they sinned and altered the course of human history. Before their wrongdoing created a gulf between God and humanity that could be bridged only by the sacrificial death and resurrection of Jesus Christ. Before their fall, however, Adam and Eve enjoyed a remarkable closeness with God. In fact, they had a standing appointment with Him. Genesis 3:8 says, “When the cool evening breezes were blowing, the man and his wife heard the Lord God walking about in the garden” (NLT). God strolled through the paradise He created. He visited with Adam and Eve. Imagine their excitement and anticipation as they waited for God’s arrival in the evening. One day Adam and Eve missed that appointment. They had disobeyed Him and eaten from the forbidden tree in the garden. Their shame and guilt kept them from their time with the Lord. So, God called out, “Where are you?” (Genesis 3:9 NLT). I wonder if the Lord would say something similar to people today. “Where are you? I’ve been looking for you. I want to speak to you. I want you to walk with Me, and I want to walk with you.” The Christian life is often referred to as a walk—and for good reason. Amos 3:3 says, “Can two people walk together without agreeing on the direction?” (NLT). The idea is that when two people walk together, they share a common purpose, a connection, a commitment to one another. You must keep an appointment to walk with someone. So, when God walks with us, He’s keeping an appointment. He wants to meet with us on a regular basis. The question is: How often do we keep that appointment? How many times each day does God make Himself available to speak to us, only to be shut out of our appointment book? Imagine Him saying, “I’ve wanted to talk to you for a long time, but you’re too busy. You won’t make time for Me. You won’t open the Word. You rarely pray. And when you do, it’s one-sided. You won’t listen to Me. You have an appointment with Me. Why don’t you keep it?” Obviously, there is no “good” answer to that question. Whatever feeble excuses we may try to offer pale in comparison to the opportunity to spend one-on-one time with the all-knowing, all-powerful Creator of the universe who loves us, wants only the best for us, and knows exactly how we might experience that best. Is there any appointment worth keeping more than the one with Him? Reflection question: How can you keep a regular appointment with God? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Embracing God's Grace while Rejecting Satan's Shame, A Guided Christian Meditation on Genesis 3:4-7 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in  and connect with the true source of peace, Jesus Christ.  Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.  You can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tense or unrelaxing.  If you feel comfortable to do so, I invite you to close your eyes.   Guided Relaxation / Guided Meditation:   Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate,  deflate. Scripture for Meditation Genesis 3 RSV 4 But the serpent said to the woman, "You will not die. 5 For God knows that when you eat of it your eyes will be opened, and you will be like God, knowing good and evil." 6 So when the woman saw that the tree was good for food, and that it was a delight to the eyes, and that the tree was to be desired to make one wise, she took of its fruit and ate; and she also gave some to her husband, and he ate. 7 Then the eyes of both were opened, and they knew that they were naked; and they sewed fig leaves together and made themselves aprons. NET 4 The serpent said to the woman, "Surely you will not die, 5 for God knows that when you eat from it your eyes will open and you will be like God, knowing good and evil." 6 When the woman saw that the tree produced fruit that was good for food, was attractive to the eye, and was desirable for making one wise, she took some of its fruit and ate it. She also gave some of it to her husband who was with her, and he ate it. 7 Then the eyes of both of them opened, and they knew they were naked; so they sewed fig leaves together and made coverings for themselves. Reflection on Scripture: Satan directly rejects what God taught Adam and Eve. Although in one way Satan put some truth in his lie. Their eyes were in fact opened when the partook of the fruit of the tree. Yet the ultimate point is they faced spiritual death when they ate of the fruit, which is separation from the presence of God, and they became subject to physical death. God's word was fulfilled. This scripture also begins to point out the beginning of shame. When we act in contrast to what God has told us to, we feel a conviction of our guilt from God. This can be a good and Godly influence. God's desire for us is not to retain this bad feeling and live in it. His desire is really aimed at bringing our hearts back in line with His will. He wants us to feel forgiven. He wants us to feel welcome back to his presence. So I think we should be aware of the effects of sin and seek to actively reject sin.  Satan is aware of God's grace. He knows God will forgive us when we turn to, and trust in Jesus as the source of forgiveness and salvation. He wants to actively deny that. He would prefer that we become immobilized by shame. He wants us to hide our sin from God which we will talk more about next week. Satan wants to turn our attention away from our God who longs to pour out forgiveness and guide us to overcome sin. So my invitation to you is to ponder, do you allow Satan to use shame to take your focus away from the forgiveness that God freely offers? Equally destructive is do you reject any negative emotions associated with your guilt because you feel sad about it? Rejoice in any guilt that draws your heart back to the Lord and reject the shame of the enemy who seeks to destroy your hope in a glorious forgiveness.  Meditation of Prayer: Pray as directed by the Spirit. Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him. Meditation of God and His Glory / Hesychasm: I invite you to sit in silence feeling patient for your own faults and trials. Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life: This is a listener funded podcast at patreon.com/christianmeditationpodcast Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?  FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod    

In this episode of This Is Kingdom, Grace, TJ, Talon, and Hollis study Know Who You Really Are and talk about confidence, identity, and the quiet ways we forget what is true about us. Through stories from scripture, seminary, and everyday life, they explore how insecurity grows when we search for validation in the wrong places, and how healing begins when we remember whose we are. The conversation highlights the power of the words we speak over ourselves and the difference it makes when we stop listening to the loudest voices around us and start listening to God.This episode is a reminder that your identity is not something you have to earn, it is something you are meant to remember. With practical insights on prayer, journaling, and creating space to actually commune with God, the hosts invite listeners to seek validation vertically, let God rewrite the narrative in their mind, and start believing the story He is telling about them. Because when you know who your Father is, you begin to see what is possible for your life.Chapters:00:00 INTRO05:07 "Intentional Prayer and Reflection"09:18 "God's Perspective on Insecurities"12:09 "Garrett's Unexpected Football Journey"14:28 "Walking with Jesus Daily"

On this payday, Amber and Erika pause to reflect on the season opening conversation with their mothers. We discuss the wisdom we gleaned while also noting the parts of their legacy that felt unacknowledged or minimized. Our hope for this conversation is to speak the truth while illuminating how our own entrenchment in patriarchy, white supremacy, and capitalism often prevents us from fully recognizing their impacts on our actions and the normalization of harm. Through interrogating the legacies our mothers left to us, we endeavor to carry on with the good while courageously discarding actions and mindsets that no longer serve us or lead to liberation. Listen in to join the conversation!

The USCCB Lenten Reflection 2026 is based on Laudato Si, and is a wild departure from Catholic understandings of conversion.Sponsored by Charity Mobilehttps://www.charitymobile.com/rtt.phpSources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration

“So Elijah did as the Lord told him and camped beside Kerith Brook, east of the Jordan. The ravens brought him bread and meat each morning and evening, and he drank from the brook. But after a while the brook dried up, for there was no rainfall anywhere in the land.” (1 Kings 17:5–7 NLT) Elijah proclaimed to King Ahab that a drought would strike the land and would continue for years until he, Elijah, called an end to it—at the Lord’s direction, of course. After Elijah made his proclamation, the Lord gave him these instructions: “Go to the east and hide by Kerith Brook, near where it enters the Jordan River. Drink from the brook and eat what the ravens bring you, for I have commanded them to bring you food” (1 Kings 17:3–4 NLT). That was quite a turnaround. One day Elijah was boldly issuing a proclamation to a king; the next day he was hiding out by a brook. Elijah “did as the Lord told him” (verse 5 NLT), but he must have been a little bewildered. Elijah made do for a while. “The ravens brought him bread and meat each morning and evening, and he drank from the brook. But after a while the brook dried up, for there was no rainfall anywhere in the land” (verses 6–7 NLT). The brook dried up. Those are ominous words for someone whose survival seemed to depend on the brook. Elijah is certainly not the only Bible character to face such a defining—and potentially defeating—moment. Abraham and Sarah’s “brook dried up” when they found themselves childless in old age. Joseph’s “brook dried up” when he was sold into slavery by his brothers. Moses’ “brook dried up” when he killed an Egyptian official and became a fugitive. The apostle Peter’s “brook dried up” when he denied knowing Jesus three times. The disciples’ “brook dried up” when Jesus cried out, “It is finished,” and gave up His life on the cross. Maybe you’ve had a brook dry up in your life as well. Maybe one day your partner said, “I’m leaving. I don’t want to be with you anymore.” And just like that, your relationship was over. Maybe you got a call from the place you’ve worked for twenty years: “Sorry, we’re downsizing.” And just like that, you’re unemployed. Your brook dried up. But what seems like the end of the world may, in fact, be a new beginning. When God closes one door, He opens another. Elijah was about to discover this fact. God was getting him ready, step by step, challenge by challenge. Big things were coming. The next phase was about to start. It’s the same with you. If you’ve been told to head for the hills and be fed by birds, so to speak, if your brook has dried up, if a door has closed in your life, don’t think God is done with you. Just trust Him. He may be getting you ready for phase two. He may be whipping you into shape for something beyond your wildest dreams. As the apostle Paul wrote in 1 Corinthians 2:9, “No eye has seen, no ear has heard, and no mind has imagined what God has prepared for those who love him” (NLT). Reflection question: How can you keep a proper perspective when a door closes in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Listen To Full Chapter : "Job - Chapter 4 ~ Bible Study" @ St. Demiana Coptic Orthodox Church - San Antonio, TX ~ February 21, 2026https://on.soundcloud.com/eX3YcSh96KolR2EAF2

OCIA  Director Matt Gray, reflects on the readings for the Second Sunday of Lent.

Michael Ball was raised in northern Virginia — a three-sport athlete and economics graduate from Radford University, where he also played varsity tennis. He began in banking, became a financial advisor in 1983, opened the Manassas office for Scott & Stringfellow, and advanced into senior leadership roles through its evolution into BB&T and Truist Wealth. His proudest leadership work? Building elite advisors through the “Topgun” development program — treating his team like clients. He now leads Ball Consulting, helping advisors and firms grow with clarity and discipline.  3:15  Injury, Adversity & Comeback Mindset 5:38 Mentorship & Career Breakthrough 7:00 Culture, Leadership & Client-First Success 11:18 Black Swan Events & Market Resilience 13:50 Elite Advisors & Process-Driven Performance 15:25 Reading Habits of High Performers 19:38 Reflection of Your Mental State 23:54 Strategic Growth & Long-Term Success 29:42 Saving, Investing & Wealth Discipline 34:23 “Eating The Seed Corn” & Short-Term Thinking 38:00 What Should I Not Be Doing? Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

“Solomon made an alliance with Pharaoh, the king of Egypt, and married one of his daughters. He brought her to live in the City of David until he could finish building his palace and the Temple of the Lord and the wall around the city.” (1 Kings 3:1 NLT) Solomon’s fall and disillusionment began with a series of compromises, one of which involved marrying the daughter of Pharaoh. Solomon did this because he wanted to establish a political alliance with Egypt. It was a strategic move. For all practical purposes, Solomon “yoked” himself unequally with a nonbeliever—something God had forbidden. God had told the Jewish people not to intermarry with other nations. This was not a racial issue; it was a spiritual issue. God didn’t want the Israelites aligning themselves with people who worshipped false gods. He knew how powerful the temptation of idolatry was. He knew that the Israelites’ hearts would turn away from Him if they established relationships with nonbelievers. God’s warning should resonate with His people today as well. We have an enemy who will use anything—including other people—to disrupt our relationship with God. And when those other unbelieving people inspire a romantic attraction in us, their negative impact is magnified. That’s how the devil took down Samson, perhaps the strongest man who ever lived. Samson had a natural attraction to Philistine women, even though they were not only idol worshippers but also enemies of Israel. The devil fanned the flames of attraction until Samson turned his back on his spiritual responsibilities to pursue ill-considered relationships. The race that is set before us as God’s people is difficult. A wise strategy is to run it with a partner who loves the Lord as much as you do. If you are a single person, you should pray for and wait on the godly man or woman that the Lord will bring into your life. You can be sure He would not want you romantically involved with a person who does not believe. The struggles, temptations, and negative influences are simply too great to be ignored. The Bible tells us, “Don’t team up with those who are unbelievers. How can righteousness be a partner with wickedness? How can light live with darkness? What harmony can there be between Christ and the devil? How can a believer be a partner with an unbeliever?” (2 Corinthians 6:14–15 NLT). In the race of life, you want to run with someone who is going in the same direction that you are. And if you are Christians, both you and your mate will be running toward the Lord and His plan and purpose for your lives. Solomon did not live by that principle. He teamed up with people who did not share his faith or his God. Be wiser than the wisest man who ever lived. Don’t become a partner with an unbeliever. Reflection question: How can you determine whether someone is going in the same direction as you, spiritually speaking? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

“Where are You, God?” If you’ve ever whispered that question through tears, sleepless nights, or silent disappointment, you’re not alone. In this episode, we talk about the painful seasons when God feels distant — when prayers feel unanswered and discouragement makes it hard to even find the words to pray. Yet Scripture tells us something steady and unshakable: Jesus promised He would be with us always. Not sometimes.Not when we feel spiritual.Always. Even in silence. Even in valleys. Even in doubt. What We Discuss Why God can feel distant during hardship How discouragement can drain our ability to pray The truth that God hears even unspoken prayers The danger of believing the lie that God has abandoned us Drawing near to God when emotions say He’s far Finding encouragement through Scripture, worship, and Christian community This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Where Is God? By Alexis A. Goring Bible Reading:“Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.” - Matthew 28:20 (NLT) “Where are you, God?” If there was a consistent question I asked God last year, that was it. Little did I know that by the start of this year, God would answer my question in profound ways that proved He hears my every prayer and He is always here with us. It started with simple things that were concerning me, then it snowballed into many other issues and situations that were troubling my heart and keeping me awake at night. Sleepless nights were the norm for me that year. I tried praying my way through it, but at times I was too tired to pray. Have you ever been so discouraged that you can barely talk to God about it? However, God taught me that He knows our hearts and He hears even the prayers we don’t have the energy or capacity to pray. He even considers the tears that roll down our faces when we cry as silent prayers, and He understands our pain before we have words to give voice to it. If you’re looking for someone who knows you better than you know yourself, your Maker (God) fits that bill perfectly. Because we live in a world that is negatively affected by sin, we all may face situations in life that cause us to ask, “God, where are you?” It is then that we are tempted by the enemy to believe that God has forsaken us. But in those moments, we need to believe what the Bible says: God will never leave us nor forsake us (Deuteronomy 31:8). When you feel far away from God, draw near to Him and He will draw near to you (James 4:8). If you’re having trouble seeking Him, ask God to help you feel His Presence and experience His peace. Remember: He’s always been pursuing a relationship with you before you realized you needed Him and started seeking Him. Now, there’s the fact that God is invisible (1 Timothy 1:17). But the truth is that He is real (Psalm 14:1). Don’t let His invisibility become a barrier to your seeking Him. Over the years, I’ve heard people debate that since we cannot see God, that must mean He doesn’t exist. Well, to that I’d say, we cannot see the air we breathe, but we know that if we don’t have air, we’d be dead. Same with God. We cannot see Him, but we need Him to live. When we are in pain so deep that we can barely get out of bed in the morning and start going about our day, it is important to remember that God is with us in our pain. Soon after the start of this year, God showed me that He had heard my prayers and questions last year. He did this by inspiring a Christian author to ask me if I wanted to read an early copy of her book that is releasing in January 2026. After seeing that the title of the book is “God, Where Are You?”, I knew this was encouragement from God for me. He recommended a whole book (in addition to the Bible) to answer my question. I agreed to read her book and was blessed by it. The author’s name is Dominique Young. The full title of her book is “God, Where Are You?: Unmasking Your Pain, Uncovering His Presence”. It is advertised on Amazon as “a safe space for your deepest questions and your hidden pain.” It’s for people who have been silently suffering under the heavy weight of anxiety, grief, depression, shame, and spiritual doubt. Through this book, she helps the reader discover how near God is to them through their toughest trials in life. God doesn’t abandon you in the valley lows. He’s with you through it all. And He can heal our brokenness. The author invites the reader to stop pretending they are okay when they are not, face the pain you’ve been hiding, and learn how you are seen by the Almighty God as one He deeply loves. Dominique encourages the reader to remember that even when God is silent, He is near and will not leave you. After reading the first few pages of Dominique’s book, I thanked God for answering my prayers on this topic because it was like He was speaking to me through her messages that were supported with Scripture. I am grateful He used this author’s debut book to encourage me in my faith walk. I believe this book will encourage you, too, if you read it. In closing, I’d like for you to listen to three songs (listed below) that remind us God is here with us and He’s going to stay with us until the end of the world. Song of Reflection #1: “God is with Us” by The Afters. Listen to it HERE. Song of Reflection #2: “I Know You’re There” by Casting Crowns. Listen to it HERE. Song of Reflection #3: “When You Walk Through the Water” by Allison Durham. Listen to it HERE. Intersecting Faith & Life: How does it feel to know that God is right here with you and He’s not going anywhere? Further Reading:Isaiah 41:10Isaiah 43:2Deuteronomy 31:6Psalm 23:4Zephaniah 3:17 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In difficult parenting seasons, it's easy to focus entirely on your child's needs while quietly neglecting your own. Over time, the emotional weight can become heavy — even if you appear steady on the outside. In this episode of the Still Faithful series, we turn the focus gently toward the parent who has been carrying so much. This conversation explores what it means to care for yourself without guilt, to rest without abandoning hope, and to remember that you are not only a steward in this story — you are also deeply loved by God. If you've felt depleted, spiritually tired, or unsure how to replenish your own heart while still loving your child faithfully, this episode offers steady reassurance and practical next steps. In this episode, we explore: The invisible emotional load many parents carry Why strength does not eliminate your need for care The difference between self-care and soul-care Signs you may be emotionally or spiritually depleted Practical ways to begin restoring your capacity The theological truth that you are not only the steward — you are also the beloved Reflection questions: Where am I most depleted right now? What would true rest look like for me in this season? What am I allowed to receive? If I believed God cared about my well-being too, what might I change? An important reassurance: You are allowed to experience peace even if your child's story is unfinished. Your rest is not abandonment. Your joy is not betrayal. Your steadiness is not indifference. Caring for yourself does not mean you love your child less. It often means you love better. Support: If you're unsure what healthy rhythms of restoration look like for you — or if guilt makes it difficult to prioritize your own well-being — coaching is available as a space to discern next faithful steps with clarity and support. You can learn more at www.melindapatrick.org. 

In this week's Lenten reflection, Bishop Gruss focuses on the significance of prayer in understanding and fulfilling God's will in our lives, particularly in the context of the mission of Jesus. Bishop Gruss asks, “How often do you pray seeking God's will for your life?”

Listen To Full Sermon: "The Spiritual Purpose of Fasting" @ St. Youstina Coptic Orthodox Church - Waco, TX ~ February 20, 2026https://on.soundcloud.com/jWyYToO4mo7SDNORFn

In our 38th episode of BungleTech we're bombarding you with guests galore as Michael and I reflect on the Global Campaign Initiative through a conversation with our collaborators Denham and Steve from The Mech Bay Podcast, Dante our narrative lead, and participants Brent from Of Mech's and Men and Zemer from The Valhalla Club Podcast. On top of this we welcome some new members to the clan in our extraordinary proclamation and we share the closing narrative interlude to the Global Campaign Initiative in our Stories of the Inner Sphere segment.Our Honourable Patreon SupportersLoremasters: Emilio EspinozaMechWarriors: Canaan McKenna, Ed Magilton, HeyZeus, Malathis, Phil Raider Roby, Slurski LispersTechnicians: boy_inna_box, Blunderdome, Chris Cannon, DarkTremere, Dire Situation, Jack Lambert, Keflyn, Klint, Matthew Hopper, Metal Ed, ML8211, Ned McDermott, TheRock3393, ZemerBondspersons: Arbriar, Fiddler, Fullmetal Gundam, G, Hilux, Itswhatevan, Offensive Titan, Rob THE CLAW Carpenter, Rob Prescott, Steffan Gordan, Sven Bertram, SweetBee, William Becker, WooflerSegment Start TimesExtraordinary Proclamation - 1:18Podcast Primary Topic (Chatting with Players) - 4:33Podcast Primary Topic (Chatting with Collaborators) - 1:38:56Stories of the Inner Sphere - 3:39:25Stories of the Inner Sphere (Global Campaign Epilogue) - 4:36:06BungleTech LinksBungleTech Discord Homebase Under BungleTech -> https://discord.gg/thevalhallaclubBungleTech Email -> BungleTech@outlook.comBungleTech Global Campaign Initiative Document Repository -> ⁠https://www.patreon.com/posts/global-campaign-125155370⁠BungleTech Patreon -> ⁠ https://www.patreon.com/BungleTech⁠BungleTech Podcast Game Mode Collection -> ⁠ https://1drv.ms/f/s!AiU1hP8RhYzUn5FwSg7PaYnHbJvm7Q⁠BungleTech Twitter/X -> BungleTechTweetCollaborator and Guest LinksOf Mech's and Men Global Campaign Interview - https://www.twitch.tv/videos/2707972373Of Mech's and Men Podcast - https://open.spotify.com/show/2roVGqfrpMSAlcfRsD0s2LThe Mechbay Podcast - https://themechbay.buzzsprout.com/The Mercenary Star Podcast - https://www.youtube.com/@mercenarystarpodcastThe Valhalla Club Podcast - https://rss.com/podcasts/thevalhallaclubco/

False Reconciliation and Real Mercy: We often pretend to reconcile while withholding forgiveness. Today's First Reading exposes hypocrisy and calls us to authentic mercy. True reconciliation strengthens the culture of life.

Welcome to the last Friday of the month of February. There she blows! Hilary Clinton is the conservative's great white whale and she has resurfaced. After her deposition, she calmly spoke lies during a brief press conference, reminding us all about the old pollical spin that formed the DC swamp. Bill Clinton has his turn to testify, can "Slick Willie" charm his way through this? Plus, the US Women's Hockey team feeds into the media's desire to politicizes the Olympics, liberal shows bring back their tired Trump/Epstein list talks, Jasmine Crockett's political fate is coming soon, Arizona photo speed traps are back, clown of the week, reflection, and our Weekly Prayer to our Heavenly Father.

This is a companion podcast for this morning's mantra. Clarity lives within. In moments when self-doubt grows loud, today’s meditation invites us to turn inward, ask gentle questions, and trust the quiet wisdom that already knows the way. Your Morning Mantra: When in doubt, I seek inner answers. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

In this episode, I talk about why "their behavior is a reflection of them, not you." I talk about why this is true. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is this what we're here for? To be the passions' slave? To be the plaything of emotions and impulses? It can't be!

Looking back on 2017, it's hard not to feel nostalgic about the immense growth and learning that happened during About Progress's first full year as a podcast. As I opened up behind the mic, it was a year where I stepped into the world of podcasting more confidently, juggling both personal and professional challenges. From interviewing new voices like Dr. Jennifer Finlayson-Fife to pushing myself in ways I hadn't anticipated, it was a time of intense learning and adaptation. Fast forward to now, it's wild to think about how the lessons of 2017 have influenced the trajectory of my life and work. It's a reminder that dreams do require work, but they are also what make the journey so deeply fulfilling and worth every moment. Complementary past episode to listen to: First episode ever!; First interview ever! Old episodes to support: https://www.aboutprogress.com/blog/finlayson-fife-perfectionism; https://www.aboutprogress.com/blog/selling-out-my-views-on-sponsorship; https://www.aboutprogress.com/blog/christopher-clark-creating-a-happy-life-in-spite-of-incurable-disease  Get your Sticky Habit Rainstorm printable HERE Here to Stay Drive: join the ⁠Supporters Club⁠ to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Caleb breaks down how the health of your business directly reflects your leadership, discipline, and personal development. Key topics include: Personal development as the foundation for self-realization and self-awareness Clearly defining what a "win" looks like for yourself and your company The importance of carving out time for focused, deep work Dollar-bracketing systems to ensure efficiency and accountability Building a leadership pipeline — from apprentices to managers Giving true ownership and responsibility at every level Aligning training and SOPs so they reinforce each other Setting clear plans and executing them with precision A powerful episode on leadership, structure, and building a business that runs with clarity, accountability, and purpose. https://www.elitenetworks.us Auman Landscape on YouTube Primed For Growth www.companycam/kcpodcast Company Cam- 50% for 2 months! Linktree/AumanLandscape @aumanlandscapellc www.CycleCPA.com  Use code: Auman and save $200 when signing up. LMN Software Save on onboarding! Code: AUMAN        

“When we were utterly helpless, Christ came at just the right time and died for us sinners.” (Romans 5:6 NLT) In the 1800s in London, a little boy wanted to hear the great American evangelist D. L. Moody, who had come to town to preach. This little street urchin made his way across the entire city of London, risking his very life, with no food or proper shoes. After a long journey, he finally came to the great church where Moody was scheduled to speak. As he made his way up to the door, an old usher scowled at him and asked, “What are you doing, young man?” The boy said, “I am going to go hear the great evangelist D. L. Moody.” “Not looking like that! You are filthy. Go away!” The little boy was crushed. He was sitting on the steps, crying, when a black carriage pulled up in front of the church. Out of it stepped a large man. He saw the sad little boy on the steps and asked, “Young man, what is wrong?” The boy answered, “I came here to hear the great preacher D. L. Moody, but they won’t let me in the church.” “Is that so?” the big man said. “You just put your hand in my hand, and I will see what I can do to help you.” The little boy put his dirty little hand into the man’s big, clean hand. The man led him right down the middle aisle, past the usher who wouldn’t let him in, to the front row. The big guy sat him in a front-row seat. Then the man stepped up to the pulpit. That man was, of course, D. L. Moody. That young boy couldn’t get in on his own, but when he held Moody’s hand, he walked through the front door. So it is with us, because of Jesus. We are filthy in sin. In Psalm 51:5, David wrote, “For I was born a sinner—yes, from the moment my mother conceived me” (NLT). Isaiah 53:6 says, “All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all” (NLT). The apostle Paul wrote, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23 NLT). Because of our sinfulness, we have no hope of entering Heaven on our own. Our only hope is Jesus, who takes our dirty hand in His clean one and leads us to a front-row seat in God’s presence. As Paul puts it in the next two verses of Romans 3: “Yet God, in his grace, freely makes us right in his sight. He did this through Christ Jesus when he freed us from the penalty for our sins. For God presented Jesus as the sacrifice for sin. People are made right with God when they believe that Jesus sacrificed his life, shedding his blood” (verses 24–25 NLT). The frustrating reality for many people trying to establish themselves today is also the glorious reality of salvation: It all depends on who you know. Reflection question: How can you lead someone into Jesus’ presence? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Living Water: The Woman at the Well – John 4:1–26 In this episode of Divine Table Talk, Jamie and Jane walk through John 4:1–26, the powerful encounter between Jesus and the Samaritan woman at the well. What begins as a simple conversation about water becomes a life-changing revelation about worship, identity, and living water that never runs dry. Together, they explore how Jesus meets us in unexpected places, crosses cultural and personal barriers, and speaks directly to our deepest thirst. This passage reminds us that no past is too complicated, no question too bold, and no heart too far for the transforming presence of Christ. If you've ever felt unseen, unqualified, or spiritually dry—this conversation is for you. ____________________________________ Connect with Jamie: Website: www.jamieklusacek.com Instagram: https://www.instagram.com/jamieklusacek Connect with Jane: Website: www.janewwilliams.com Instagram: https://www.instagram.com/janewwilliams

Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Have you ever felt behind before the day even really starts? Like, no matter how hard you try, you just can't catch up? In this Mini Jolt, Whitney talks honestly about what it looks like to stop fighting the pace of motherhood and actually let yourself slow down. When the kids are sick, work shifts, plans fall through, and the mental load keeps running in the background, it's so easy to go into survival mode, juggling everything, dropping nothing, and quietly exhausting yourself in the process.   Whitney shares her own moments of feeling stretched thin and the pressure to "keep producing" even when life clearly has other plans. She talks about what she calls fallow seasons, those stretches where you're not operating at full capacity, and maybe you're not meant to be. Instead of seeing them as setbacks, she offers a different lens: maybe they're restorative. Maybe they're necessary. You'll hear practical ideas for building a little more white space into your days and giving yourself a buffer instead of burnout.   If you've been feeling scattered, depleted, or like you're chasing life instead of living it, this conversation will meet you right where you are. Press play for a reset, a reframe, and a reminder that slowing down might be the most powerful thing you do this season.   Here's what you can look forward to in this episode: The constant pressure to keep up in modern motherhood The idea of "fallow seasons" and why not every season is meant for output Letting go of productivity as your measure of worth Creating white space and a buffer in your daily life Small, practical ways to slow down without everything unraveling Reframing rest as responsible, not indulgent   Reflection question to ponder:  How can I more gently honor and inhabit the wave of life I'm in and how much capacity I have right now, in my season of caregiving?   Take a Listen to Episode 35: Recovering The Lost Art of Rest with Dr. Saundra Dalton-Smith   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast

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Listen To Full Sermon: "The Spiritual Purpose of Fasting" @ St. Youstina Coptic Orthodox Church - Waco, TX ~ February 20, 2026https://on.soundcloud.com/jWyYToO4mo7SDNORFn

Summary In this episode of Means of Grace, John Yeager explores the significance of Lent and its evolution over the years, emphasizing the importance of reflection and spiritual growth. He is joined by Reverend Dr. In-Yong Lee, who shares her experiences as a district superintendent and the challenges faced by church leaders today. The conversation delves into the practices of Lent, including fasting, prayer, and giving, and discusses the recent regionalization within the United Methodist Church, highlighting the need for community support during these challenging times. Show Note: Quietly Courageous by Gil Rendle   Chapters 00:00 Understanding Lent: A Journey of Reflection 02:57 The Role of Leadership in the Church 03:58 Navigating Challenges in Ministry 07:00 The Importance of Connection and Community 09:42 Practices of Faith: Prayer, Fasting, and Giving 12:51 The Essence of Fasting and Its Spiritual Significance 17:38 Tithing: Balancing Generosity and Responsibility 24:57 The Role of Wealth in Generosity 28:14 Understanding Regionalization in the UMC 36:01 Clergy Exhaustion and Community Support 44:43 Embracing Change During Lent 46:47 MOG-Like and Subscribe

Vienna Ortiz shares her journey into the world of journaling, exploring the recent TikTok trend of Louise Carmen traveler's notebooks, and her creative experiments with DIY journal covers and fountain pens. She reflects on the therapeutic and grounding aspects of journaling, encouraging listeners to reconnect with their creativity and try new hobbies.Chapters00:00 Introduction and Exciting Updates03:29 The Journal Talk Craze06:25 DIY Journaling Adventures09:11 Exploring New Creative Spaces12:02 Reflection on New Hobbies15:18 Integrating Planning and JournalingInstagram: @viennaortizplansTikTok: @viennaortizplansPlanner Talk Podcast: https://podcasts.apple.com/us/podcast/planner-talk-podcast/id1545295618Paper World Stationery Expo: www.paperworldstationeryexpo.comPaper World Stationery Expo Instagram: @paperworldexpoCONTACT ME:planwithvienna@gmail.com

In this episode of Murder in the Black, we examine the chilling Seminole Heights serial shootings in Tampa, Florida — a case that left a neighborhood paralyzed by fear and ultimately led to the arrest of Howell Donaldson III.Four strangers. No connection. No clear motive. Just proximity.We break down the victims' stories, the psychological layers behind violence without motive, the investigative challenges, and the nearly six-year legal journey before Donaldson's guilty plea.We also provide updates on the cases of Na'Ziyah Harris and Celeste Rivas Hernandez, exploring the complexities of plea deals, grand jury proceedings, and what justice truly means when families are still waiting for closure.Key Topics Covered• The Seminole Heights serial murders: timeline, victims, and community impact• The psychological question: What drives someone to kill strangers?• The comparison to the D.C. Sniper and the terror of unpredictability• How fear reshapes neighborhoods and daily routines• Evidence that led to Howell Donaldson's arrest and conviction• The six-year legal process and the decision to plead guilty• The emotional toll on victims' families navigating the justice system• Update on the Na'Ziyah Harris case: guilty plea, sentencing timeline, and the ongoing search for her remains• Celeste Rivas Hernandez case update: grand jury process and investigative patienceTimestamps00:00 – Introduction: When violence has no motive00:26 – Seminole Heights and the first shooting00:59 – Community fear and escalating tension1:29 – Who was Howell Donaldson III?3:02 – Victim profiles and the randomness of the attacks4:01 – Police response and reward increases6:50 – Serial pattern and D.C. Sniper comparison9:14 – The final murder and mounting pressure12:26 – Arrest, ballistics evidence, and guilty plea19:55 – Families navigating six years of legal delays20:42 – Reflection: What ultimately drives random violence?23:50 – Update: Na'Ziyah Harris case developments32:43 – Celeste Rivas Hernandez investigation update36:21 – Broader reflection on justice, delay, and closureResources & Links• Seminole Heights Serial Murders – Case Background• Howell Donaldson III – Court Records & Sentencing• Na'Ziyah Harris – Case Update• Celeste Rivas Hernandez – Investigation OverviewFollow + Support Murder in the Black

This is a companion podcast for this morning's mantra. Nature steadies what feels unsettled. In a world of constant change, today’s meditation invites us to reconnect with the earth, breathe in its calm rhythm, and remember our belonging within it. Your Morning Mantra: I connect with nature and let it restore me. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

This midweek prayer is an invitation to pause and return to Jesus, the Light of the World. This short midweek prayer invites you to pause, breathe deeply, and refocus your heart and mind on Jesus, who says, “I am the light of the world.” Drawing from John 8:12, this prayer creates space to name the places that feel dark, confusing, or hidden—both in the world around us and in our own lives. In Scripture, light is a sign of God’s goodness, presence, and life. Jesus tells us that when we follow Him, we do not have to walk in darkness, because His light leads to life. This prayer invites you to ask Jesus to be light in the places you’re carrying—and to listen for how He may be inviting you to reflect His light through the way you love and live. Take a few quiet minutes to refocus your heart on Jesus and pray along as you seek His light in and through your life. Download your FREE Companion Journal Here I AM: A Lenten Journey with Jesus This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio:https://www.lifeaudio.com Today’s Scripture John 8:12 (NLT) Jesus spoke to the people once more and said,“I am the light of the world. If you follow me, you won’t have to walk in darkness,because you will have the light that leads to life.” Learn more about Every Woman’s Bible today by visiting: https://hubs.la/Q041HkRL0 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

“Such love has no fear, because perfect love expels all fear. If we are afraid, it is for fear of punishment, and this shows that we have not fully experienced his perfect love. We love each other because he loved us first.” (1 John 4:18–19 NLT) I heard a story about a thief who broke into a house. He was looking around in the dark with his flashlight when he heard a voice say, “Jesus is watching you!” The thief nearly jumped out of his skin. He wondered, “Where did that voice come from?” Again, he heard it. “Jesus is watching you!” Now the thief was terrified. He followed the sound of the voice with his flashlight and heaved a sigh of relief when he saw a parrot on a perch, who once again said, “Jesus is watching you!” The thief laughed. Then he looked down, and at the foot of the parrot’s perch was a very large Doberman pinscher, baring his teeth. The parrot looked down at the Doberman and said, “Sic ’em, Jesus.” That’s a joke, of course. But there are people who believe that the Lord is out to get them or, at the very least, that He is against them. It’s a lie, a common strategy of our spiritual enemy. Jesus said, “For you are the children of your father the devil, and you love to do the evil things he does. He was a murderer from the beginning. He has always hated the truth, because there is no truth in him. When he lies, it is consistent with his character; for he is a liar and the father of lies” (John 8:44 NLT). The suggestion that God is against us is an especially brazen lie—one intended to persuade people to keep their distance from the Lord. It’s brazen because it contradicts one of the most important truths of Scripture. “For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life” (John 3:16 NLT). “But God showed his great love for us by sending Christ to die for us while we were still sinners” (Romans 5:8 NLT). “This is real love—not that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins” (1 John 4:10 NLT). “Such love has no fear, because perfect love expels all fear. If we are afraid, it is for fear of punishment, and this shows that we have not fully experienced his perfect love. We love each other because he loved us first” (1 John 4:18–19 NLT). Why would the Lord show such love and sacrifice so much if He were against us? Many Christians refer to their conversion as “the day I found the Lord.” But that’s not quite accurate. The truth is, He wasn’t lost—we were. Certainly, one day we discovered a God who loved us. But God found us before we found Him. He chose us before we chose Him. Jesus sought us out as a shepherd looks for a lost sheep. The truth is, no one is more for us than the Lord. Reflection question: How can you keep from believing that God is against you? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

(Insight Meditation Society - Forest Refuge) Learning to use mindful attention to unskillful and skillful state of mind is crucial for continuity of our practice in daily life

In this episode of the You Can Call Me “Bossy" podcast. I sit down with the ever inspiring Amanda Gore, a renowned keynote speaker and author whose transformative presence has left an indelible mark on women's conferences and audiences around the world. The conversation takes us on a journey from my first meeting with her back in 2019 to deep personal philosophies on joy, overcoming fear, and the evolution of self confidence especially for women who've been called “bossy,” “intimidating,” or “controlling.” Amanda opens up about her own path of self awareness, why women uplifting each other is so crucial, and how labels and judgments often say more about the person using them than those they're aimed at. We explore practical strategies and soulful insights for moving from fear to love, embracing surrender, and the power of self love and acceptance especially for high performing women ready to step more fully into their purpose. Whether you're grappling with imposter syndrome, looking to align more deeply with your heart, or simply in need of a dose of inspiration, this episode is a must listen. Get ready for stories, actionable advice, and a beautiful reminder that joy and leadership starts on the inside. Key Takeaways: Working on self reflection, self awareness, and evolving past labels. The importance of validating and supporting each other. Embracing self love, grace, and working through learned stories. Key Timestamps [2:00] – Growth, Compassion, and Support [13:20] – Confidence, Criticism, and Reflection [18:57] – From Head to Heart [27:50] – From Fear to Love [38:36] – Life's Complexity and Honor [51:46] – Exhale to Overcome Anxiety Episode Quote “Every decision you make, you gotta look really hard at it, and every choice you make, to see what fear, if there's any, lurking in the background that's influencing your fear influencing your decision." - Amanda Gore Episode Resources Official Website: https://amandagore.com/ YouTube: @AmandagoreTV If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

“Can a man scoop a flame into his lap and not have his clothes catch on fire? Can he walk on hot coals and not blister his feet?” (Proverbs 6:27–28 NLT) When I was a kid, I was fascinated by fire. This fascination prompted me to do some stupid things, like taking little green army men and lighting their plastic rifles on fire so that I could watch them melt into little green puddles. Once, however, I was doing this on a piece of newspaper, which also caught on fire. So, I grabbed the newspaper with the burning green army men and threw it all into a wastebasket. The wastebasket, unfortunately, was made of bamboo, and it, too, was set ablaze. Thankfully, I was able to put out the fire. That is how sin works. It starts small, and then it grows out of control. That’s what the author of Proverbs 6 was talking about when he wrote, “Can a man scoop a flame into his lap and not have his clothes catch on fire? Can he walk on hot coals and not blister his feet?” (verses 27–28 NLT). Samson learned that lesson the hard way. He thought he could handle sin. He thought he could keep playing the game. But the devil knows how to package his wares. He knows how to sell his stuff. The devil sized up Samson and figured out that he was a he-man with a she weakness. He couldn’t bring Samson down on the battlefield, so he brought him down in the bedroom. And he found a willing accomplice in Samson, who thought he could handle it. Temptation comes in attractive packages, but for temptation to succeed, we must be willing participants. For temptation to work, there must be desire on our part. James 1:14–15 says, “Temptation comes from our own desires, which entice us and drag us away. These desires give birth to sinful actions. And when sin is allowed to grow, it gives birth to death” (NLT). For the devil to succeed, we must listen to him, yield to him, and desire what he is offering. The devil can throw anything at us. He offers different kinds of bait. But it isn’t the bait that constitutes sin. It’s the bite. That’s why Jesus warned, “Keep watch and pray, so that you will not give in to temptation. For the spirit is willing, but the body is weak!” (Matthew 26:41 NLT). It’s why Paul wrote, “If you think you are standing strong, be careful not to fall. The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure” (1 Corinthians 10:12–13 NLT). It’s why James advised, “So humble yourselves before God. Resist the devil, and he will flee from you” (James 4:7 NLT). Temptation can get the better of us only if we choose to play with spiritual fire. Reflection question: How can you thwart temptation in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.