Podcasts about Reflection

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    Best podcasts about Reflection

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    Latest podcast episodes about Reflection

    Under the Radar
    331: Reflection

    Under the Radar

    Play Episode Listen Later Nov 6, 2025 29:35


    Thu, 06 Nov 2025 17:45:00 GMT http://relay.fm/radar/331 http://relay.fm/radar/331 Reflection 331 Marco Arment and David Smith In our final episode, we reflect on how indie app development has changed over the past decade. Thanks for listening, everyone! In our final episode, we reflect on how indie app development has changed over the past decade. Thanks for listening, everyone! clean 1775 In our final episode, we reflect on how indie app development has changed over the past decade. Thanks for listening, everyone! This episode of Under the Radar is sponsored by: Sentry: Mobile crash reporting and app monitoring. Get 6 months of the Team plan free with code radar. Links and Show Notes: ATP Developing Perspective David's Blog Marco's Blog Support Under the Radar with

    Electric Ideas with Whitney Baker
    166. Simple Strategies to Calm Your Nervous System When Mom Life Feels Overwhelming with Michelle Grosser

    Electric Ideas with Whitney Baker

    Play Episode Listen Later Nov 6, 2025 46:32


    Did you know that every word we say and every action we take is ruled by our nervous system? It's the command center that shapes how we think, feel, and respond to the world around us, and yet, most of us rarely stop to notice what's actually happening inside our bodies. Whitney sits down with Michelle Grosser, an expert in nervous system regulation, to discuss how becoming aware of the cues in your body can help shift how you move throughout the day.   Michelle offers tangible steps we can take to become more somatically aware of what's going on in our bodies and how to regulate before stress builds up. She also shares her big three: movement, stillness and play, and how each of those can help make us feel more grounded.   If you've been craving more calm, ease and connection in your everyday life, this conversation is a must-listen.   Here's what you can look forward to in this episode: Our nervous system determines how we show up Becoming somatically aware of what's happening in our nervous system, even with a busy life Tangible actions we can take to release any tension that we feel How we can change our baseline Michelle's big three: Movement, stillness and play What happens when our bodies are in fight or flight mode Reflection questions to ponder: Am I playing an inside-out or an outside-in game? How can I shift my judgment to curiosity?   Click HERE to sign up to join the Ask Me Anything call on 11/12/25   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Michelle: Instagram | Website | Podcast: Alive & Well

    Relay FM Master Feed
    Under the Radar 331: Reflection

    Relay FM Master Feed

    Play Episode Listen Later Nov 6, 2025 29:35


    Thu, 06 Nov 2025 17:45:00 GMT http://relay.fm/radar/331 http://relay.fm/radar/331 Marco Arment and David Smith In our final episode, we reflect on how indie app development has changed over the past decade. Thanks for listening, everyone! In our final episode, we reflect on how indie app development has changed over the past decade. Thanks for listening, everyone! clean 1775 In our final episode, we reflect on how indie app development has changed over the past decade. Thanks for listening, everyone! This episode of Under the Radar is sponsored by: Sentry: Mobile crash reporting and app monitoring. Get 6 months of the Team plan free with code radar. Links and Show Notes: ATP Developing Perspective David's Blog Marco's Blog Support Unde

    End Abortion Podcast
    Why Do We Celebrate All Saints Day? Scripture Reflection for Nov. 1, 2025

    End Abortion Podcast

    Play Episode Listen Later Nov 6, 2025 17:07


    Why Do We Celebrate All Saints Day? Scripture Reflection for Nov. 1, 2025 by Priests for Life

    End Abortion Podcast
    No One is Master of Himself: St. Paul on Pro-Choice: Scripture Reflection for Nov. 6, 2025

    End Abortion Podcast

    Play Episode Listen Later Nov 6, 2025 12:14


    No One is Master of Himself: St. Paul on Pro-Choice: Scripture Reflection for Nov. 6, 2025 by Priests for Life

    Your Morning Mantra
    Reflection - I Create Calm

    Your Morning Mantra

    Play Episode Listen Later Nov 6, 2025 4:08 Transcription Available


    This is a companion podcast for this morning's mantra. Our surroundings mirror our inner world. Today’s meditation encourages you to clear and care for your physical space — so that stillness, clarity, and calm can flow naturally within. Your Morning Mantra: I create calm within by clearing the space around me Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

    CBN.com - Spiritual Life - Video Podcast
    How to Recognize the Reflection of God Everywhere

    CBN.com - Spiritual Life - Video Podcast

    Play Episode Listen Later Nov 6, 2025 9:51


    Author Tim Tebow shares a powerful message on identity, meaning, and purpose. Drawing from his work with some of the world's most vulnerable people, he reveals how everything changes when we learn to see the image of God in ourselves, our ... ...

    DT Radio Shows
    The Sound of Reflection by Joram S

    DT Radio Shows

    Play Episode Listen Later Nov 6, 2025 60:10


    The sound of reflection the best selection of tech house, deep house and house mixed by Joram S ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

    CBN.com - Family - Video Podcast
    How to Recognize the Reflection of God Everywhere

    CBN.com - Family - Video Podcast

    Play Episode Listen Later Nov 6, 2025 9:51


    Author Tim Tebow shares a powerful message on identity, meaning, and purpose. Drawing from his work with some of the world's most vulnerable people, he reveals how everything changes when we learn to see the image of God in ourselves, our ... ...

    Pulse 94.1 FM
    Week 640–Gospel Reflection–Fr Joshua Whitehead– Basilica of the Heart

    Pulse 94.1 FM

    Play Episode Listen Later Nov 6, 2025 3:17


    Fr Joshua Whitehead says today's feast reminds us of our unity with the universal Church and with Christ our Saviour. It points to an even greater mystery — that each of us is God's dwelling place, a living temple built on the foundation of Christ

    Sandals Church Sermon Audio
    Truth and Wisdom | Sandals Church

    Sandals Church Sermon Audio

    Play Episode Listen Later Nov 5, 2025 4:21 Transcription Available


    If you're looking to spend a few minutes alone with God, let this guided reflection help ease you into the presence of the Lord.

    Daily Devotions From Greg Laurie
    Join the Team | Romans 12:4–6

    Daily Devotions From Greg Laurie

    Play Episode Listen Later Nov 5, 2025 3:23


    “For as we have many members in one body, but all the members do not have the same function, so we, being many, are one body in Christ, and individually members of one another. Having then gifts differing according to the grace that is given to us, let us use them.” (Romans 12:4–6 NKJV) If you’re serious about becoming a strong and mature believer, you need to be plugged into your church in a meaningful way. Sometimes people treat churches like restaurants—with a consumer mentality. “There’s no reason to go to that church. We just went there two weeks ago. Let’s try another one instead.” But the church is not a restaurant. The church is a family, and you need to be a part of the family. You also need to engage. Maybe one of the reasons some people feel as though they aren’t getting enough out of church is that they attend intermittently and don’t commit themselves. But if they would settle in and become a part of what God is doing, it would change for them. If you’ve been attending a church for more than a couple of years, then you ought to be involved in a ministry of some kind. You may not be called to preach, but there are lots of other things to do. There is something for everyone. The Bible tells us, “For as we have many members in one body, but all the members do not have the same function, so we, being many, are one body in Christ, and individually members of one another. Having then gifts differing according to the grace that is given to us, let us use them” (Romans 12:4–6 NKJV). It’s fine to come and be served in the church. But there must come a point when you grow up, spiritually speaking, and decide to start serving. To be more active and less passive in your approach to church. If you do, you’ll find that your church experience changes dramatically for the better. And not just for you, but also for your fellow church members. Whether you realize it or not, you have something important to contribute to your local body of Christ. God has blessed you with a unique set of skills. If you don’t use them, it’s not fair to Him. It’s not fair to yourself. And it’s not fair to the people in your church who would be blessed by them. You can make a difference in your church, so you should make a difference. If you want to grow in your relationship with Christ, don’t think of the church as them; think of it as us. Be a part of the family. Take the gifts that God has given you, develop them, and use them for His glory. Church will completely change for you if you stop coming as a spectator and instead join the team. Reflection question: How can you become more engaged and involved in your church? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Daily Devotions from Greg Laurie" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known."All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

    The Carroll Connection Podcast
    #225 - Birthday Reflection: Year 30

    The Carroll Connection Podcast

    Play Episode Listen Later Nov 5, 2025 23:00


    On this episode, I go solo to reflect on my 30th birthday. I dive into the recent career change I made and why I decided to do it. Also, I am celebrating getting engaged and as well as my birthday. I discuss the lessons I've learned from over the years podcasting. In addition, I explain how the podcast will change in the future and what to expect going forward. Join me in celebrating and reflecting my 30th birthday. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

    Strategy in Small Doses
    Why Year-End Reflection and Planning Are Non-Negotiable [Ep. 330]

    Strategy in Small Doses

    Play Episode Listen Later Nov 5, 2025 18:57 Transcription Available


    End Abortion Podcast
    Christ Conquered Death—and So Have the Innocent: Scripture Reflection for Nov. 2, 2025

    End Abortion Podcast

    Play Episode Listen Later Nov 5, 2025 15:04


    Christ Conquered Death—and So Have the Innocent: Scripture Reflection for Nov. 2, 2025 by Priests for Life

    End Abortion Podcast
    Love Does No Harm: Abortion and the First Reading: Scripture Reflection for Nov. 5, 2025

    End Abortion Podcast

    Play Episode Listen Later Nov 5, 2025 12:49


    Love Does No Harm: Abortion and the First Reading: Scripture Reflection for Nov. 5, 2025 by Priests for Life

    60 Minutes With
    Episode 608: Spotlight Reflection - Signs

    60 Minutes With

    Play Episode Listen Later Nov 5, 2025 139:09


    Chris and Adam once again return in another ‘Spotlight Reflection' show, where they reflect on movies from their past and see if they are still as good as they remember them, or do they not fare as well re-watching as an older adult?  In this show, they chat about Signs from 2002. Thanks for listening and please send any written comments and thoughts HERE.

    Play No Games
    It's getting Tricky| J Cole ghost cam, NBA Scandal EXPLODES! Chauncey Billups, and more PNG Vol 232

    Play No Games

    Play Episode Listen Later Nov 5, 2025 47:52


    Play No Games is a pop culture podcast that delivers genuine conversations, humor,& Reflection. _____________________________

    The Dream Collective Podcast
    When Dreams Go Quiet

    The Dream Collective Podcast

    Play Episode Listen Later Nov 5, 2025 13:15


    Send us a textIn this episode of the Dream Collective Podcast, Holly explores the challenges of dream recall and its impact on her spiritual journey. Sharing her recent shift from her Dream Oracle business to supporting her husband in the mortgage industry, Holly discusses how life cycles can influence dreams.She emphasizes the importance of trusting the process during periods of quiet reflection and the value of journaling for creativity. As you navigate seasonal changes, you're encouraged to embrace your own introspective moments as opportunities for growth and inspiration.HIGHLIGHTS:0:24 Dreaming and Life Transitions10:12 Seasons of Reflection and Growth*** Be the first to find out about upcoming retreats: https://www.hollyemmerson.com/retreats-opt-in Explore more about me and my offerings:https://www.hollyemmerson.com/site/work-with-meFor more great content, connect with me on Instagram:https://www.instagram.com/dreamoracleholly/FREE Dream Meditation:https://www.hollyemmerson.com/freemeditation

    Your Morning Mantra
    Reflection - I Stay Engaged with Life by Doing Meaningful Things

    Your Morning Mantra

    Play Episode Listen Later Nov 5, 2025 3:49 Transcription Available


    This is a companion podcast for this morning's mantra. Fulfilment doesn’t come from ease, but from engagement. Today’s meditation is a call to keep learning, creating, and challenging yourself — to stay curious and alive by leaning into what inspires and stretches you. Your Morning Mantra: I stay engaged with life by doing hard and meaningful things Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

    Conversations With Hicunni
    Episode 304: Retired & Confused: Life After Homeschooling

    Conversations With Hicunni

    Play Episode Listen Later Nov 5, 2025 8:56


    Text Us, We Love Hearing From You:)Hicunni (aka Coach Keenie) opens up about what really happens when homeschooling ends, not the cute “empty nest” version, but the quiet identity free-fall no one talks about. After 15 years of building life around lesson plans, lunches, and learning rhythms… what happens when the kids graduate, the schedule disappears, and you're left asking:“Who am I now, and what do I even want anymore?”Inside this episode, you'll hear:The surprising moment at a fall festival that shifted Hicunni's whole directionWhy retired homeschool moms don't just “get their life back”, they have to build a new oneThe 3 mindset shifts that make midlife feel like a comeback, not a crisisA journaling question to help you reconnect with who you are now (not who you used to be)This one is especially for the women who didn't leave a job; they left a whole identity. You're not broken. You're in transition. And you don't have to “start over”… just start after.Mentioned in this episode • Join the circle (email list + deeper conversations) here: https://howtobefitover40.com/pages/midlife-circle • (Week 22) 180-Day Becoming Challenge - we are still going strong • Giveaway: Win $300 store credit + wellness goodies  here: https://howtobefitover40.com/

    Minutes of inspiration with Kalandra
    Worship Wednesday- Miraculous

    Minutes of inspiration with Kalandra

    Play Episode Listen Later Nov 5, 2025 13:12


    Reflection scripture- Psalm 77:14Song suggestion- “Covenant keeping God” by All nations musicTo order my book “Faith walk to healing” or to schedule a 1:1 healing purpose coaching session click the linktree in my bio

    In the Redeemer
    Gospel Reflection: Wednesday November 5

    In the Redeemer

    Play Episode Listen Later Nov 5, 2025 6:10


    Check us out at: https://www.intheredeemer.com Prayer Intentions: https://www.intheredeemer.com/blog/prayer You can phone us at: 1-844-340-5001

    The Daily Stoic
    When The Statues Still Had Paint On Them | The Real Power You Have

    The Daily Stoic

    Play Episode Listen Later Nov 4, 2025 9:09


    History isn't something that other people lived through and we get to read about. We all live through history and we all can make it if we choose.

    The Grave Talks | Haunted, Paranormal & Supernatural
    When the Reflection Looked Back | Real Ghost Stories

    The Grave Talks | Haunted, Paranormal & Supernatural

    Play Episode Listen Later Nov 4, 2025 23:12


    Some hauntings don't scream — they whisper. They begin with a reflection that doesn't belong, a heartbeat that quickens before the mind can name the fear. Jill from Illinois experiences a haunting unlike any other. It starts on a quiet night at her computer, when a friend's frantic message flashes across her screen: “There's something behind you.” She turns toward the kitchen—and in the mirrored surface of the dishwasher, she sees him. A small boy, maybe six or seven, with tear-streaked cheeks, a faded striped shirt, and a red scratch above one brow. He looks exhausted, heartbroken… and pleading. When she steps forward, he vanishes—fading into the reflection as if it's the only place he exists. Weeks pass. Then months. But the boy isn't gone. He returns—first in the glass, then in the room itself. Each time he appears, he seems a little braver, stepping closer to the line between life and death. Jill begins to realize this isn't just a spirit—this is a soul trying desperately to reach her. Trapped, lonely, and seeking peace, he crosses the boundary between reflection and reality. Now, every night, Jill wonders if the next time she looks toward the dishwasher, she'll see him not in the glass… but standing right in front of her. #trueghoststory #hauntedhouse #ghostchild #realhaunting #paranormalencounter #ghostreflection #supernatural #creepystory #realparanormal #ghoststories Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    Strong. Confident. His. with Kim Dolan Leto
    3 Ways to Break Free From the Performance Trap of Perfectionism — God's Way!

    Strong. Confident. His. with Kim Dolan Leto

    Play Episode Listen Later Nov 4, 2025 9:39


    Do you ever feel like no matter how hard you try, it's never enough? That is the trap of perfectionism — and today, we're breaking it in Jesus' name. Before we dive in, Sister… it's November, which means my 21-Day Christian Fitness Challenge is open right now— and only this month. If perfectionism has been sabotaging your fitness, food choices, routines, or confidence… this is the Christ-centered refresh your mind, body, and spirit need before the holidays. Join now at https://kimdolanleto.com/christianfitnesschallenge ➞ In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism 1. How perfectionism really started I talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives. This is where God begins healing the root. Scripture: "His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9 2. Why performance will never give you peace The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living. But Jesus leads us with peace, not pressure. Scriptures: "Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 "You are complete in Him." — Colossians 2:10 3. How to trade perfection for faithfulness This is the real shift: choosing progress over perfection and trusting God in the small, steady steps. Not flawless eating. Not perfect workouts. Not rigid routines. Just faithfulness. Foundational Scripture: "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1 November-Only Challenge Reminder If this message hits home, the 21-Day Christian Fitness Challenge will help you break the perfectionism cycle and rebuild your health and habits with Jesus at the center. Inside the Challenge: Daily devotionals Scripture calendar Reflection questions Emotional-eating support A full Jesus-centered fitness reset Grab your spot before November ends: https://kimdolanleto.com/christianfitnesschallenge ➞ Have a question for me? Leave it in a YouTube comment or in an Apple Podcasts or Spotify review — I read every one. If this episode blessed you… Would you share it with a friend? It might be the breakthrough she's been praying for. Remember, You are Strong. Confident. His. Kim Dolan Leto

    Celeste The Therapist Podcast
    EP 523 Celebrating Jeff Rogers:Lessons on Love and Life

    Celeste The Therapist Podcast

    Play Episode Listen Later Nov 4, 2025 47:54


    Episode Summary: Dedication to Jeff Rogers In this heartfelt episode of the Celeste Therapist Podcast, we pay tribute to Jeff Rogers on his birthday, celebrating his pivotal role in the podcast's history. Jeff, known for his thought-provoking views and ability to challenge conventional thinking, was instrumental in the creation of the popular segment "Let's Talk About Relationships." Celeste shares the backstory of how Jeff's appearance on her podcast in 2019 led to a recurring monthly feature that explored various aspects of relationships, with their first episode together being "Challenging Monogamy." Join us as we remember Jeff's contributions, reflect on his influence, and celebrate his lasting impact on our podcast community. Key Highlights: Dedication to Jeff Rogers and his significant role in the podcast. The origin story of the "Let's Talk About Relationships" segment. Reflection on the first collaborative episode, "Challenging Monogamy." Personal anecdotes and memories of Jeff's influence and encouragement. Jeff Rogers Obituary   

    Daily Devotions From Greg Laurie
    Failure Is a Beginning, Not an End | John 21:3

    Daily Devotions From Greg Laurie

    Play Episode Listen Later Nov 4, 2025 3:32


    “Simon Peter said, ‘I’m going fishing.’ ‘We’ll come, too,’ they all said. So they went out in the boat, but they caught nothing all night.” (John 21:3 NLT) One way to strengthen your Christian faith is to keep a proper perspective on failure. The Gospels describe two similar encounters between Jesus and His disciples that illustrate the importance of not giving failure the final word. The first is found in Luke 5:1–11. To get some distance from the crowd that clamored to hear Him, Jesus boarded Peter’s boat and spoke to His followers a short distance from the shore. When He was done, He instructed Peter, who was a fisherman by trade, to head for deep waters to catch some fish. Peter explained to Jesus that he and his companions had been fishing all night but had failed to catch anything. Still, he obeyed the Lord’s command. And when he let down his nets, he caught so many fish that he could barely get them on board. The second encounter, found in John 21, takes place after Jesus’ resurrection. The Lord had already appeared to some of the disciples. But He had given them no clear marching orders, so some of them went back to what they knew how to do: fish. They had been fishing all night on the Sea of Galilee and hadn’t caught anything. It was early in the morning, probably still dark, when they saw a figure standing on the shore. He called out, “Fellows, have you caught any fish?” (verse 5 NLT). Throughout the Bible, God often asked probing questions when He wanted a confession. In the same way, Jesus was asking His disciples, “Did you catch anything? Have you been successful? Have things gone the way you had hoped they would go? Are you satisfied?” Jesus knew the answer, of course. So, why did He want them to admit their failure? So that He could bring them to the place where they needed to be. When they cast the net on the right side of the boat as Jesus told them to, their net became so heavy with fish that they couldn’t pull it in. The Lord was teaching the disciples an important lesson: Failure is often the doorway to real success. It’s a lesson that believers today need to learn as well. We need to come to a point in our lives where we recognize that what we’re doing isn’t working. We need to say, “Lord, I’m not satisfied with the way my life is going. I’m tired of doing things my way. I want to do things Your way.” If you approach God in that way, He will extend His forgiveness to you. Then He will transform your life in ways you can’t imagine. If you want to deepen your relationship with the Lord, admit your failures and hand the reins of your life to Him. Reflection question: What failure or dissatisfaction would you like the Lord to transform in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Daily Devotions from Greg Laurie" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known."All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

    Candid Conversations with Jonathan Youssef
    Embracing Gratitude & Contentment in a Discontent World: feat. Jonathan Youssef | Episode 304

    Candid Conversations with Jonathan Youssef

    Play Episode Listen Later Nov 4, 2025 9:37


    We live in a world that tells us happiness is always just one more step away—one more raise, one more purchase, one more answered prayer. Yet even when we finally get what we thought we wanted, peace still feels out of reach.In this powerful reflection, Jonathan Youssef invites you to pause and consider a radically different kind of joy, the kind that doesn't depend on circumstances. He takes us to a Roman prison cell, where the apostle Paul, chained and hungry, wrote these astonishing words:“I can do all things through Christ who strengthens me.” — Philippians 4:13Paul wasn't celebrating victory; he was declaring trust. From that dark cell came a light that still pierces our restless culture today: the secret of contentment found in Christ alone.Jonathan explores what it means to offer a sacrifice of thanksgiving even when life hurts, and how gratitude can become a spiritual weapon in seasons of loss, waiting, or disappointment.If you've ever wondered how to hold onto peace when everything feels uncertain, this message is for you.True gratitude isn't about pretending life is perfect. It's about believing God still is.Follow Candid Conversations on social media:Instagram: @candidpodTikTok: @officiallycandidpodYouTube: @CandidPodSubscribe & Share:If this episode inspired you, please subscribe, leave a review, and share it with others.  

    PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
    Before You Plan Next Year: My Favorite Reflection Rituals to End the Year with Clarity, Calm, and Confidence | Ep. 259

    PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms

    Play Episode Listen Later Nov 4, 2025 17:38


    In this episode, I share simple journaling prompts, mindset shifts, and rituals that help pause, look back, and carry forward what truly matters. You'll hear how I approach year-end reflection with curiosity instead of pressure, how I use tools like A Sense of Possibilities Planner and Moxie Life's Dream Workbook, and how I create calm before the chaos of planning season.  As we move into November, I always find myself craving a deep pause. Before I start planning, I love to sit with my journal, reflect on the lessons of the past year, and soak in the moments that made it special. This episode isn't about fixing what's wrong, but about honoring what went right and making space for what matters most. I'll walk you through my own reflection process — from my messy, beautiful journaling practice to the tools I'm using this year. You'll hear how I use prompts to remember my best memories, release what's not working, and find clarity about what to carry forward. So grab your notebook, your favorite drink, and join me in this reflective space. Together, we'll slow down, celebrate how far you've come, and open the door to a year ahead filled with intention, courage, and calm. ✨ Topics include: year-end reflection, journaling for clarity, goal setting, mindful planning, self-reflection prompts, creating calm before the holidays, and preparing for 2026 with confidence. Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

    Decide Your Legacy
    #176. The Power of Journaling: Leadership, Reflection, and Growth with Nick Bertram

    Decide Your Legacy

    Play Episode Listen Later Nov 4, 2025 36:29


    Unlock the secret superpower of self-reflection with Episode 176 of the DYL Podcast! Join host Adam Gragg, co-host Kelsey Torkelson, and special guest Nick Bertram, a seasoned leader and four-year journaling enthusiast, as they explore the transformative magic of journaling. Discover how putting pen to paper doesn't just organize your thoughts, but clears mental clutter, sparks gratitude, and even revitalizes your leadership and relationships.Ever wondered how great leaders cultivate self-awareness and tackle life's messiness? It's time to learn their not-so-secret weapon! Whether you're a journaling newbie or a seasoned scribbler, this episode is packed with honest stories, practical tips, and laugh-out-loud moments that will inspire you to start your own journey—and give yourself some grace along the way.Ready to find clarity, stress less, and reconnect with what matters most? Pop in your earbuds, grab your favorite notebook, and get ready to write your way to a better you. Press play now—your legacy is waiting!This episode shows the impact of leadership and how self improvement can enhance your abilities. Great leaders intentionally practice self awareness and seek feedback through coaching. Developing these leadership skills and undergoing leadership training are crucial components of personal growth.Shatterproof Yourself Light: Free Mini Coursehttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 "Journaling for Leadership Insight"05:43 Journaling to Clarify Emotions06:52 "Journaling: A Lifelong Habit"09:40 Evening Reflections and Simplicity16:31 Organizing for Clarity and Stress Relief19:53 Shift Toward Positive Journaling23:39 "Start Gratitude Journaling"24:41 "Journaling for Problem-Solving"28:44 Journaling Sparks Growth31:27 Reflecting Through Writing34:50 Nick's Journey: Mean to Friendly Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    The Christian Parenting Podcast
    How to start your mornings with God (even if you're not a morning person) with Tara Beth Leach

    The Christian Parenting Podcast

    Play Episode Listen Later Nov 4, 2025 31:17 Transcription Available


    If your mornings feel more like survival mode than sacred space, this week's episode is for you.I'm joined by Tara Beth Leach, she's pastor, author, and mom, and we're talking all about how to make mornings with God doable and deeply meaningful, even in the busiest seasons of parenting. Tara Beth shares how a personal valley led her to create a simple rhythm that invites God into the start of her day… and now she's helping the rest of us do the same.Whether you're up before the sun or waking to chaos and cartoons, there's something here for you.Here's a little of what we cover:A simple “G.R.E.A.T.” framework for mornings with God: Gratitude, Reflection, Exalt, Ask, and TrustWhy five intentional minutes can shift the tone of your whole dayHow to create spiritual connection as a family (yes, even with toddlers!)Ideas for inviting your spouse or teens into the rhythm with youMeet Tara Beth Leach:Tara Beth is a pastor, preacher, and author with a deep passion for helping people walk closely with Jesus in their real, everyday lives. Her newest book, The GREAT Morning Revolution, invites readers into a grace-filled rhythm of connection with God, no perfect routine or Instagram-worthy quiet time required.Because the way you begin the day can shape your family's whole rhythm.(01:58) Transitioning to Morning Time with God(06:02) Becoming a Morning Person: A Personal Journey(14:59) Practical Morning Prayer for Parents with Littles(20:09) Creating a Morning Routine: The GREAT Framework(21:00) Transforming Morning Routines with God(32:55) The Impact of Morning Practices on Family DynamicsConnect with TaraWebsiteInstagramFacebookThe GREAT Morning RevolutionResources MentionedThe GREAT Morning RevolutionOperation Christmas ChildBishop's Block & Young Whit and the Shell Game Christian Parenting Christmas Gift GuideBiggest Story Holy Bible for KidsPrefer video? This episode is on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy

    Save My Thyroid
    From Cancer to Hashimoto's: Her Healing Journey

    Save My Thyroid

    Play Episode Listen Later Nov 4, 2025 44:12


    Real progress comes when we stop managing symptoms and start understanding the body's messages. What might yours be saying?In this episode, I sit down with Dr. Erin Ellis, a naturopathic doctor whose own health journey from Non-Hodgkin lymphoma to Hashimoto's completely reshaped how she approaches healing. We talk about her path from cancer survivor to women's hormone specialist, and how she uncovered the deeper connections between thyroid autoimmunity, toxins, and genetic vulnerability. Dr. Ellis shares what helped her reverse Hashimoto's antibodies, the foundational steps she teaches her patients, and why true recovery often begins with something as simple as sleep, food quality, and reducing toxic load. Her story is a powerful reminder that the body can heal when we understand why it's reacting, not just how to suppress symptoms.This conversation might help you see your symptoms in a completely new way. Listen now!Episode Timeline: 00:00 – Episode Preview01:20 – Podcast Intro01:44 – Cancer Journey and Motivation02:22 – Why She Focused on Women's Hormones03:40 – The Hashimoto's Diagnosis Story06:16 – Cancer Recurrence and Turning Point14:03 – Hashimoto's Antibodies Turn Negative14:16 – Role of Low-Dose Naltrexone (LDN)15:13 – Gluten, Diet, and Antibody Response16:09 – Oxidative Stress and Glyphosate Link18:43 – Ongoing Detox and IV Glutathione20:31 – Lymphatic Massage and Detox Support24:01 – Sauna, Red Light, and Cold Plunge27:00 – Parasite Cleansing Experience28:24 – Full Thyroid and Hormone Panels30:20 – Starting with Foundational Habits33:35 – Final Advice on Listening to Your Body35:21 – Where to Find Dr. Ellis36:21 – Episode Wrap-Up and Outro36:41 – Dr. Eric's Reflection and TakeawaysAbout Dr. Erin Ellis: Dr. Erin Ellis is a Naturopathic Doctor who helps women balance hormones, improve menstrual health, and regain the energy they once had. After being diagnosed with a rare form of Non-Hodgkin's Lymphoma in 2010, she turned that experience into the motivation to pursue natural medicine. Her journey shaped a mission to help others take control of their health and understand that the body has an innate ability to heal when given the right tools. Life, as she often says, is too short to feel suboptimal. Outside of her work, Dr. Ellis enjoys tim Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto' s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric's YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric's Graves' disease and Hashimoto's group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

    Richer Soul, Life Beyond Money
    Ep 465 Unlock Your True Potential with Human Design: Create Success That Feels Aligned with Stefanie Carlstedt

    Richer Soul, Life Beyond Money

    Play Episode Listen Later Nov 4, 2025 54:03


    Unlock Your True Potential with Human Design: Create Success That Feels Aligned   Most entrepreneurs follow every strategy they're told — post daily, hustle harder, chase the next goal — only to end up exhausted and disconnected from why they started. What if the missing piece isn't effort, but alignment?   That's the shift Stefanie Carlstedt discovered after building a six-figure business that looked successful on paper but felt completely wrong inside. Through Human Design, she learned how to build a business — and a life — that actually fits who she is. In this episode, we explore how you can do the same.   Key Points and Reflections: Your Money Story Shapes Your Energy. Stefanie grew up between two very different money worlds — one abundant, one scarce — and carried those beliefs into adulthood. It wasn't until she examined her money story that she realized: wealth isn't moral or immoral; it's neutral energy that amplifies who we are. Reflection: What childhood belief about money still influences your business decisions today? When Success Feels Wrong. Many founders chase more — more clients, more revenue, more goals — but never define enough. Stefanie calls this "the moving goalpost of achievement." True fulfillment begins when you design success around your values, not society's metrics. Reflection: If you stopped measuring success by income, what would fulfillment look like for you? Discovering Your Human Design. Human Design blends ancient wisdom with modern insight to reveal how you're wired to lead, decide, and create. It's not a personality quiz — it's a blueprint for energy. Generators, Manifestors, Projectors, Reflectors — each type has its own rhythm. Once Stef understood her type, she stopped forcing what didn't fit and started thriving in her natural flow. Reflection: Where are you working against your natural strengths Alignment in Leadership and Teams. Stefanie now helps leaders use Human Design to understand themselves and their people. When teams know how each member operates best, burnout drops and creativity rises. A "people-first" culture isn't soft — it's strategic alignment. Reflection: Do you know how each person on your team is wired to work best? From Hustle to Harmony. The ultimate lesson? You can't copy someone else's path. Systems and strategies matter, but they only work when they match your design. As Stef says, "Human Design doesn't put you in a box — it shows you the box you've been trapped in." Reflection: What would your life look like if you stopped chasing and started aligning?   Money Learning: Stefanie's biggest money learning came from realizing that her early beliefs about money were quietly shaping her entire business. Growing up between one parent with abundance and another who struggled, she absorbed the idea that money was unsafe and even wrong to want. That belief drove her to chase milestones for validation rather than fulfillment. It wasn't until she reframed money as neutral energy—a tool that amplifies who we are—that everything shifted. She stopped hustling for approval and started earning in alignment with her values, discovering that true wealth isn't just numbers in the bank but peace in how those numbers are made.   Key Takeaway: Success that feels good isn't accidental — it's engineered through awareness, alignment, and self-leadership. When you honor your design, profit and peace coexist.   Bio: Stef Carlstedt is a Human Design business coach and mentor who helps entrepreneurs step out of society's boxes and create success that actually feels good. After building a six-figure business based on everyone else's strategies and losing herself in the process, Stef discovered Human Design and everything shifted. Now she guides others to reclaim their spark, release fear, and build lives and businesses aligned with their true design. Through her coaching, workshops, and podcast, Stef empowers women to find clarity, freedom, and fulfillment on their own terms.   Links: Website: https://www.stefcarlstedt.com/hdreport My gift: https://stefcarlstedt.com/hdreport Instagram: https://www.instagram.com/stefaniecarlstedt/ Facebook: https://www.facebook.com/stefanie.carlstedt.2025    If your business feels off — too much grind, not enough peace — let's fix that. Book a Profit Assessment Call and we'll pressure-test your model for both profit and purpose.   #RicherSoul #HumanDesign #Alignment #PurposeDrivenSuccess #MoneyMindset #EntrepreneurMindset #Leadership   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

    His Grace Bishop Youssef
    Reflection ~ Christ My Rock

    His Grace Bishop Youssef

    Play Episode Listen Later Nov 4, 2025 5:14


    Listen To Full Bible Study: "PSALM 18: 1-15 ~ Bible Study" https://on.soundcloud.com/AEEN3WMUFHOluGKFGl

    Health Made Easy With Dr. Connie Jeon
    November Pause for Reflection and Renewal

    Health Made Easy With Dr. Connie Jeon

    Play Episode Listen Later Nov 4, 2025 3:58


    Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health, Rewired! We release new episodes every week. Click here to subscribe to our podcast on iTunes: Apple Podcast: Human OS™: Mind Your Health, Rewired Click here to subscribe to our podcast on Spotify: Spotify: Human OS™: Mind Your Health, Rewired And if you liked this message, please leave us a review on iTunes!. Be sure to follow Dr. Connie on Instagram and Tiktok! Instagram: @drconniecheung  TikTok: @drconniecheung_

    The Good Enough Mompreneur Podcast
    207. Finding Time to Build A Family-Friendly Business as a Busy Mom Without Burning Out – Real Tips from Fiona Sim

    The Good Enough Mompreneur Podcast

    Play Episode Listen Later Nov 4, 2025 36:16


    Send us a textIf you're stuck in the cycle of late-night hustle, struggling to find time to build your business around motherhood, or wondering if life will ever slow down enough to start… this episode is for you. This week on The Good Enough Mompreneur Podcast, Angela is joined by homeschooling mom and business coach Fiona Sim, who shares her deeply personal journey from feeling lost in motherhood to building an aligned, family-friendly business that works with her real life.Together, we talk about:How to shift your mindset from "I don't have time" to making progress in small pocketsWhat an aligned business strategy actually looks like (and how to build it around your life)The emotional rollercoaster of balancing homeschooling, motherhood, and entrepreneurshipWhy you don't have to wait for life to get quieter to beginHow to prioritize business tasks that actually move you forwardWhether you're working in 10-minute chunks or questioning if it's your time, Fiona's wisdom will remind you: You already have everything you need.

    End Abortion Podcast
    St. Paul's Counsel for Leaders on Election Day: Scripture Reflection for Nov. 4, 2025

    End Abortion Podcast

    Play Episode Listen Later Nov 4, 2025 16:01


    St. Paul's Counsel for Leaders on Election Day: Scripture Reflection for Nov. 4, 2025 by Priests for Life

    Final Show Films Actual Plays
    Vecna: Eve Of Ruin - Episode 2: Into The Depths

    Final Show Films Actual Plays

    Play Episode Listen Later Nov 4, 2025 162:16


    Jeremy (They/Them) - DM; korvys (He/Him) - Mirror's Reflection, "Tabaxi" Warlock (He/Him); L (They/Them) - Hek Stinktooth, Goblin Druid (He/Him); Lilth (They/Them) - Bo "Keres" Brookes (She/Her); Zaghrog (He/Him) - Lia Amakiir, Wood Elf Monk (She/Her)-----Thanks to all of our supporters at patreon.com/fsfilms for making this possible!Especially our $25+ Donors:Drevian AlexanderL ★ Support this podcast on Patreon ★

    Your Morning Mantra
    Reflection - Serendipity is a Signpost for my Soul

    Your Morning Mantra

    Play Episode Listen Later Nov 4, 2025 4:01 Transcription Available


    This is a companion podcast for this morning's mantra. Life often whispers through coincidences — small moments that feel divinely aligned. Today’s meditation invites you to notice these signs of serendipity, to trust their guidance, and to follow where your soul feels light and alive. Your Morning Mantra: Serendipity is a signpost for my soul Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

    The Seventh House Podcast
    Episode 473: The Seventh House 11/03

    The Seventh House Podcast

    Play Episode Listen Later Nov 4, 2025 150:18


    Here is the playlist for the 118/03 episode of the Seventh House. Enjoy!Chicago- Vote for MeChicago Symphony Orchestra- Firebird SuiteYes- Siberian Khatru  (the tradition continues.....)Lunatic Soul- ArdourLunatic Soul- The ProphecyArcadia- Election DayJohnny Clegg and Savuka- One (Hu)Man, One VoteMagenta- The White Witch                   i- Overture                   ii- The White Witch                   iii- The Plague                   iv- Reflection                   v- The SpellRPWL- Wasted LandFlaming Row- Nita- The KeeperKraftwerk- Neon LightsManuel Schmid and Marek Arnold- Kleines GleuckSylvan- Around the WorldMarek Arnold's ArtRock Project- StayBioscope- Bioscope, Pt i ii and iiiJack DeJohnette- Dirty GroundVernon Reid- Brave New WorldBruce Hornsby- Absolute AeroGenesis- Home by the SeaGenesis- Second Home by the Sea

    The 5 Minute LinkedIn Marketer: Karen Hollenbach
    S6 #8 If LinkedIn was a mirror, what do you see in your reflection?

    The 5 Minute LinkedIn Marketer: Karen Hollenbach

    Play Episode Listen Later Nov 4, 2025 4:45


    In this reflective episode of The LinkedIn Marketer, I explore the idea of your LinkedIn profile as a mirror- an honest reflection of your professional story. I invite you to look beyond headlines and job titles to consider what your presence truly reveals.Every section of your profile - from your headline to your featured posts - tells part of a larger story. What you show (and don't show) reveals your priorities. Being genuine resides in being aligned - when your digital reflection matches your real-world values and voice.Featuring insights from The Elevate Map, this episode is an invitation to pause, look closer, and ask yourself:If LinkedIn were the only way someone knew you, what story would it tell?Listen for:- Why your profile is more than a résumé or sales pitch- How alignment to your values is more genuine- A reflective prompt to refine your digital storyResourcesSign up to my newsletter (sent via Hubspot) and get your free LinkedIn Profile Checklist Your StrategyFollow me on LinkedIn https://www.linkedin.com/in/karenhollenbach/Think Bespoke's Knowledge Basehttps://thinkbespoke.com.au/insights-blog-2/Elevate with KPH (Substack) https://thelinkedinmarketer.substack.com/

    In the Redeemer
    Gospel Reflection: Tuesday November 4

    In the Redeemer

    Play Episode Listen Later Nov 4, 2025 4:30


    Check us out at: https://www.intheredeemer.com Prayer Intentions: https://www.intheredeemer.com/blog/prayer You can phone us at: 1-844-340-5001

    Real Ghost Stories Online
    When the Reflection Looked Back | Real Ghost Stories

    Real Ghost Stories Online

    Play Episode Listen Later Nov 3, 2025 23:12


    Some hauntings don't scream — they whisper. They begin with a reflection that doesn't belong, a heartbeat that quickens before the mind can name the fear. Jill from Illinois experiences a haunting unlike any other. It starts on a quiet night at her computer, when a friend's frantic message flashes across her screen: “There's something behind you.” She turns toward the kitchen—and in the mirrored surface of the dishwasher, she sees him. A small boy, maybe six or seven, with tear-streaked cheeks, a faded striped shirt, and a red scratch above one brow. He looks exhausted, heartbroken… and pleading. When she steps forward, he vanishes—fading into the reflection as if it's the only place he exists. Weeks pass. Then months. But the boy isn't gone. He returns—first in the glass, then in the room itself. Each time he appears, he seems a little braver, stepping closer to the line between life and death. Jill begins to realize this isn't just a spirit—this is a soul trying desperately to reach her. Trapped, lonely, and seeking peace, he crosses the boundary between reflection and reality. Now, every night, Jill wonders if the next time she looks toward the dishwasher, she'll see him not in the glass… but standing right in front of her. #trueghoststory #hauntedhouse #ghostchild #realhaunting #paranormalencounter #ghostreflection #supernatural #creepystory #realparanormal #ghoststories Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

    The Learning Leader Show With Ryan Hawk
    660: James Clear (Live at Ohio University!) - The Four Laws of Behavior Change, Systems vs Goals, Building Better Habits, Mastering the Two-Minute Rule, Having a Great Marriage, & The Plateau of Latent Potential

    The Learning Leader Show With Ryan Hawk

    Play Episode Listen Later Nov 3, 2025 79:19


    Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: James Clear is the author of one of the most influential books of our generation, Atomic Habits. He's sold over 25 million copies worldwide and has helped millions of people transform their lives through the power of small changes. We brought the podcast to the campus of Ohio University, where we recorded live in front of 250 of the most impressive college students I've ever met. Notes: I loved the Morgan Housel moment - It was cool to see James' reaction to it (you can watch it on YouTube.com/RyanHawk). Morgan said, "I have absolutely not a single cell of envy for him. Because he is the nicest guy you will ever meet. You will not meet a nicer human than James Clear. You will not meet someone as successful as he is and as humble as he is. He is a saint in my life. And because of that, I adore every bit of this guy, so I cannot envy him. I am just inspired by his success, full stop." We should all strive to be that for the people in our lives. Your WHO - "Every opportunity in life comes through a person. Relationships are usually the most important thing. If you want to achieve more, there is a relationship that can unlock better results. If you want to make a meaningful contribution, helping others is a great way to do it. If you sim Willpower – 'People with tremendous self-control aren't that different from those who struggle. They're simply better at structuring their lives in a way that doesn't require heroic willpower.' It's not about determination, it's about design. That's liberating. Fall in Love with the Process - "When you fall in love with the process rather than the product, you don't have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running. And a system can be successful in many different forms, not just the one you first envision." Make It Obvious, Easy, Attractive, Satisfying - The four laws of behavior change: make good habits obvious and bad habits invisible, make good habits easy and bad habits difficult, make good habits attractive and bad habits unattractive, make good habits satisfying and bad habits unsatisfying. Use the Two-Minute Rule - Scale any habit down to something that takes two minutes or less. Want to read more? Read one page. Want to run a marathon? Put on your running shoes. The goal is to master showing up and make the entry point as easy as possible. Standardize Before You Optimize - You can't improve a habit that doesn't exist. Master the art of showing up before worrying about optimization. Build consistency first, then work on increasing the dose or improving performance. Track Your Habits Visually - I use a paper clip strategy: start each day with 120 paper clips in one jar, move one to another jar each time I complete a writing session. Visual tracking provides clear evidence of progress and makes the habit satisfying. Habits Need to Match Your Personality - There's no one-size-fits-all approach. Morning people and night owls need different strategies. Work with your natural tendencies, not against them. Choose habits and contexts that align with who you already are. Create Commitment Devices - Make bad habits difficult through commitment devices. I had my assistant change my social media passwords every Monday and only give them back on Fridays. This eliminated mindless scrolling during my productive work hours. Focus on Systems, Not Goals - Winners and losers have the same goals. The difference is their systems. Goals are about the results you want to achieve; systems are about the processes that lead to those results. Fall in love with the process, not the outcome. Build Habits That Align With Your Desired Identity - I wanted to be a writer, so I wrote every Monday and Thursday for years. Eventually, I had proof. I couldn't deny I was a writer because of the body of work I'd created. Your habits are how you embody your identity. The Plateau of Latent Potential - We expect progress to be linear, but it's not. Habits often appear to make no difference until you cross a critical threshold. You need to persist long enough to get through the plateau and break through to the other side. Reduce Friction for Good Habits - I want to work out more, so I lay out my workout clothes the night before. When I wake up, they're the first thing I see. The easier you make the habit, the more likely you are to do it. Increase Friction for Bad Habits - Want to watch less TV? Unplug it after each use and put the remote in another room. The added friction makes the bad habit less appealing and gives you a moment to make a better choice. Automate Good Decisions - Technology can lock in good behavior. I set up automatic transfers to my investment account. Once the system is in place, the good behavior happens without requiring willpower or decision-making energy. Student Questions  On Building Habits in College - The mess of college is actually useful because you're forced to figure out who you are. Use this time to experiment with different habits and see what sticks. You have more flexibility now than you will later in life. On Breaking Bad Habits - Trying to eliminate a bad habit without replacing it with something else is really hard. The more sustainable approach is habit substitution. If you want to stop scrolling social media, replace it with reading for five minutes instead. On Staying Consistent - Never miss twice. Missing once is an accident; missing twice is the start of a new habit. Elite performers aren't consistent because they're more disciplined—they have better strategies for getting back on track quickly when life happens. On Finding Your Purpose - I think the idea of finding your purpose is misleading. You don't find your purpose; you build it through the habits you practice daily. Your life is essentially a collection of your habits, so if you want a different life, build different habits. On Overcoming Setbacks - After my accident, I had to redefine what success looked like. Sometimes progress means recovering what you lost rather than reaching new heights. Focus on what you can control today rather than what you wish you could control. On Reading and Learning - I read across many disciplines because insights often come from connecting ideas from different fields. Read widely, take notes, and revisit those notes regularly. The goal isn't to finish books—it's to find ideas that change how you think. On Building a Writing Practice - I published twice per week for years before anything took off. Most people overestimate what they can accomplish in one year and underestimate what they can accomplish in ten years. Show up consistently and let time do the heavy lifting. Reflection Questions Are you focused on achieving goals or building systems? What's one process you could improve this week that would make your desired outcomes more likely? What's one habit you want to build? Can you make it so easy that you can't say no—something that takes two minutes or less? How can you design your environment to make this habit obvious and attractive? Which of your current habits align with the identity you want to build? What small votes can you cast today through your actions to prove to yourself who you want to become? Former Episodes Referenced #529 - James Clear - Becoming an Optimist, Creating Your System, & Setting Up Your Future Self #655 - Morgan Housel - The Simple Formula For Happiness, Betting on Others, & Gaining Independence & Purpose #594 - Charles Duhigg - Becoming a Super Communicator #470 - Daniel Coyle - Building Your Culture, Solving Hard Problems, & Winning The Learning Contest #428 - James Clear - Asking Better Questions, Taking Action, & Doing A+ Work Episode Timestamps: 02:20 High Praise from Morgan Housel  04:08 Winning the St. Gallen Symposium & James' College Experience 07:00 The Strategy Behind Writing Atomic Habits  13:58 Designing Your Environment for Success  31:05 The Art of Building Genuine Relationships  39:00 Clarifying Your Thoughts Through Writing  40:11 Applying Atomic Habits to Leadership  41:04 Mental Performance Techniques from a Navy SEAL  43:31 Balancing Success and Personal Life  47:56 The Importance of Reflection and Review  51:10 Adapting Habits in Different Environments 55:19 Habits for Short-Term Goals vs Long-Term Goals  01:04:27 Using Feedback for Habit Building  01:07:55 Internal Dialogue While Building Habits 01:13:28 The Influence of Others on Forming Your Habits 01:17:01 EOPC

    Daily Devotions From Greg Laurie
    Cleansing the Temple | Luke 19:45–46

    Daily Devotions From Greg Laurie

    Play Episode Listen Later Nov 3, 2025 4:02


    “Then Jesus entered the Temple and began to drive out the people selling animals for sacrifices. He said to them, ‘The Scriptures declare, “My Temple will be a house of prayer,” but you have turned it into a den of thieves.’” (Luke 19:45–46 NLT) In our next set of devotions, we’re going to look at ways to “tune up” our spiritual lives—ways to strengthen and mature our relationship with the Lord. And we’re going to start with some early spring cleaning. My wife, Cathe, and I are polar opposites when it comes to cleaning. My approach can be summed up by the procrastinator’s motto: Never do today what you can put off until tomorrow. Cathe’s approach is to constantly clean and organize so that over time, little messes don’t become big ones. Obviously, her approach is the better one. In Luke 19 we find the story of Jesus’ cleaning the house of God as He went into the temple and drove out the moneychangers. These temple merchants were taking advantage of people and keeping them from God, and this angered Jesus. This is the second time in Scripture that Jesus cleaned the temple. In John 2:13–17, we read that He used a whip to drive out the moneychangers. Little messes turn into big messes, so Jesus arrived to clean house again. I believe there is a parallel to our own lives. When we come to Christ initially, we ask for His forgiveness, and He pardons us of all our wrongdoing. In fact, we are told in 2 Corinthians 5:17, “This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!” (NLT). What a wonderful thing it is to realize that God has forgiven us of all our sin. We are cleansed. But as time passes, sometimes some of our old sins find their way back into our lives. Maybe they start small. But they don’t stay that way. They begin to grow and take up bigger and bigger parts of our life until they become a serious problem. The longer we wait to address them, the harder the cleanup is. That’s why we must frequently examine our lives and deal with what we find instead of trying to excuse it. We must ask God to make us aware of things we may not see. We must also find accountability partners who will lovingly confront us when they see things in our lives that go against our Christian faith. The apostle Paul wrote, “Examine yourselves to see if your faith is genuine. Test yourselves. Surely you know that Jesus Christ is among you; if not, you have failed the test of genuine faith” (2 Corinthians 13:5 NLT). The psalmist wrote, “Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life” (Psalm 139:23–24 NLT). Does your temple need cleansing? Are there some things in your life that shouldn’t be there? Are there some vices, some bad habits that have found their way back into your life? If so, deal with them now. Don’t let little messes turn into big ones. Reflection question: What are some little messes that you need to clean up in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Daily Devotions from Greg Laurie" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known."All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

    Her Restored Spirit-Restoration, Living with Purpose and Joy, Hope after Trauma, and Healing after Loss  for the Broken-Spiri

    You know that feeling when you walk into a room and instantly know who's going to irritate you? Or when feedback makes your body tense before your brain even processes the words? That's not intuition. That's your Leadership Lens at work. Today I'm pulling back the curtain on the invisible filter that's making your decisions before you even realize it, and why this is the real reason all those leadership books aren't fixing what you thought they would.

    Mind Bully
    216. Get Loud Again: Rediscovering Confidence After Doubt

    Mind Bully

    Play Episode Listen Later Nov 3, 2025 33:47


    In this episode of the Mind Bully Podcast, Norense Odiase delivers a passionate, unfiltered reminder to stop disrespecting your own growth. From confronting self-doubt and perfectionism to rediscovering the fire that first drove your purpose, this message is a rallying cry to remember who you are, how far you've come, and what God has already placed inside you.Norense challenges listeners to reflect, not retreat — to look back, remember, and reclaim the boldness that comes from self-awareness and faith. Through stories of pain, development, and redemption, he unpacks how self-reflection leads to confidence, connection, and authentic leadership.This episode is for anyone feeling stuck, unmotivated, or silenced by the noise of comparison. It's time to get loud — even if you're wrong — because that's how growth happens.Why self-doubt is a form of disrespect to your potentialThe power of reflection in rediscovering your “why”How to break free from perfectionism and people-pleasingWhy vulnerability and authenticity are leadership traitsHow Christ redeems and reframes your pain into purpose“It's disrespectful to talk down on what God's already developing in you.”“You can be loud and wrong — that's how you grow.”“Reflection brings revelation.”“Confidence doesn't come from being perfect; it comes from knowing who made you.”“You're not what they said about you — you're who God made you.”Spotify: Mind Bully PodcastApple: Mind Bully PodcastConnect with Norense:Instagram: @kingno_ | @mindbullypodcast Listen & Subscribe

    The Photographer Mindset
    Some Honest Truths About the Creator's Journey

    The Photographer Mindset

    Play Episode Listen Later Nov 3, 2025 49:07 Transcription Available


    Ever feel the pressure to keep pushing in your creative journey? In this reflective and candid episode, we dive into the highs and lows of photography, balancing passion with practicality, and knowing when to hit pause. From experimenting with viral reels to pondering the philosophy of stepping away, we share personal stories and insights. Whether you're chasing your next big idea or just trying to enjoy the ride, this episode is packed with relatable moments and a reminder to always do your best, whatever that looks like today.Expect to Learn:A new idea for a case study that you can use to show your value to potential clientsWhen to push forward, and when to step back to maintain a healthy relationship with your craftHow reflecting on your creative journey can help you appreciate progress, set new goals, and stay motivated for the futureHow to keep your work fresh and exciting without overwhelming yourself.Sponsors:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints! BLACK FRIDAY site wide sale of 15% OFF from November 3rd until December 1st 2025: https://www.whitewall.com/Thanks also to the National Park Foundation for sponsoring today's episode. Enter the Share the Experience photo contest for a chance to win $10,000 and prizes from Celestron, Historic Hotels of America, and YETI. The grand prize winner's photo could be featured on the America the Beautiful—the National Parks and Federal Recreational Lands Annual Pass. Deadline to submit is December 31st 2025! Submit your best shots now at sharetheexperience.org/tpmOur Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

    PoemTalk at the Writers House
    Episode 212 - Reflection affliction

    PoemTalk at the Writers House

    Play Episode Listen Later Nov 3, 2025 70:10


    The group gathers in the Writers House's Wexler Studio to discuss three poems from George Quasha's Hearing Other, the latest in his extensive Preverbs series: "Mind-degradable theory," "Verb at first sight," and "(Dis)play."