LatteOfPositivity☕

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Spreading self love, self growth & all things positive.

Bethany Worsley


    • Oct 15, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1m AVG DURATION
    • 34 EPISODES


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    Latest episodes from LatteOfPositivity☕

    Being busy doesn't equal success

    Play Episode Listen Later Oct 15, 2020 1:42


    You don't have to be in a constant state of productivity, slow down and celebrate the small things.

    Listen to your inner voice it knows all

    Play Episode Listen Later Oct 5, 2020 2:03


    Stop seeking advice from others and listen to your intutition.

    A little real update from me...self love , social media & struggles

    Play Episode Listen Later Sep 24, 2020 6:07


    Little real life conversation with me.

    Selfless acts of kindness

    Play Episode Listen Later Sep 24, 2020 1:59


    We need more kindness in this world. Be present and help others.

    Create a positive relationship with food

    Play Episode Listen Later Sep 14, 2020 1:36


    In a world full of diet culture and obsessing over appearance food is not the enemy.

    Fake positivity- you don't have to be positive all the time❤️

    Play Episode Listen Later Sep 10, 2020 1:43


    Fake positivity. You are not fooling anyone, there's no point putting on a smile if you're not okay. Accept your emotions as this too shall pass.

    Doubting your self love

    Play Episode Listen Later Sep 1, 2020 1:43


    When them doubts start to creep in take a tale to focus on yourself and know that tomorrow is a new day.

    You do not need a big future life plan

    Play Episode Listen Later Aug 25, 2020 1:58


    We are constantly changing and evolving, forget the set life plan go out there and change your mind and discover new interests.

    Do not fear uncertainty

    Play Episode Listen Later Aug 25, 2020 1:27


    Life is full of uncertainty , do not fear the future and go for every opportunity.

    Failure is not the end

    Play Episode Listen Later Aug 17, 2020 1:33


    There's no such thing as failure. Treat it as a learning experience and move past it.

    Get outside and take a break

    Play Episode Listen Later Aug 10, 2020 1:32


    Our minds are in a constant busy state , get outside and clam your thoughts.

    When you've hit rock bottom

    Play Episode Listen Later Aug 10, 2020 1:11


    We all get that feeling that we've hit rock bottom but just remember the only way is up.

    It's okay to be single ❤️

    Play Episode Listen Later Aug 2, 2020 1:16


    There's no rush , embrace being single and focus on yourself.

    You don't need to have your life figured out

    Play Episode Listen Later Jul 26, 2020 1:51


    It's not about what you do it's how you feel.

    Negative self talk & inner voice

    Play Episode Listen Later Jul 26, 2020 1:41


    Replace that hurtful negative self talk with postive kind mantras. Treat yourself how you would treat others.

    Don't dwell on the past

    Play Episode Listen Later Jul 20, 2020 1:30


    The past is not the present moment you are living in right now so do not relive it .

    Being happy with the things you are doing ❤️

    Play Episode Listen Later Jul 20, 2020 1:29


    Consider the choices you are making and whether these make you geniuely happy.

    Don't let social media control your life

    Play Episode Listen Later Jul 14, 2020 1:54


    You are the creator of what you see. Take the control back.

    The five second rule

    Play Episode Listen Later Jul 14, 2020 1:28


    Any decision you make count down from five and just go for it!

    Have gratitude

    Play Episode Listen Later Jul 12, 2020 1:22


    It's important to have a little gratitude in life. Appreciate the things you have rather than the things you lack.

    Grasp every opportunity

    Play Episode Listen Later Jul 9, 2020 1:31


    Don't regret anything take opportunity that comes to you!

    Feed your mind with postive things

    Play Episode Listen Later Jul 9, 2020 1:36


    We are like flowers we need postive thoughts to grow. Today love yourself a little more .

    Forget the fear

    Play Episode Listen Later Jul 3, 2020 1:28


    Your fears ,self doubts and that little voice in your head is the only thing that's holding you back.

    Just breathe

    Play Episode Listen Later Jun 30, 2020 1:24


    It's difficult trying not to get wrapped up in negative emotions sometimes simple breathing is the best therapy.

    What to do when you don't want to do anything

    Play Episode Listen Later Jun 28, 2020 1:30


    It's hard to stay motivated and uplifted all the time, set yourself small tasks rather than pushing yourself

    Surround yourself with positive people

    Play Episode Listen Later Jun 28, 2020 1:37


    Surround yourself with postive people and you will attract positive emotions.

    Forget about judgement

    Play Episode Listen Later Jun 28, 2020 1:34


    Today ditch the judgement and not care what anyone thinks cause you are the only person that's holding you back from doing whatever you want!

    When I...

    Play Episode Listen Later Jun 23, 2020 1:29


    Let's not live in the future

    Say goodbye to the to do lists ❤️

    Play Episode Listen Later Jun 23, 2020 1:26


    It's okay not to do productive ditch the to do lists and allow your mind to rest

    It's okay to have off days

    Play Episode Listen Later Jun 20, 2020 1:37


    It's okay not be be okay. Sometimes we have to accept our anxietes & stressful days.

    Start your day right

    Play Episode Listen Later Jun 20, 2020 1:35


    A positive mindset = a positive day. Know how to start you day right and have a amazing day.

    Vision board know your goals & how to achieve them

    Play Episode Listen Later Jun 20, 2020 1:13


    Quick guide to knowing your goals & achieving these through vision boarding

    An introduction to self love ❤️

    Play Episode Listen Later Jun 19, 2020 3:33


    Looking at self love , self acceptance and sharing my personal journey with tips & tricks to accept the person you are.

    LatteOfPositivity ☕ start your day right

    Play Episode Listen Later Jun 19, 2020 0:31


    LatteOfPositivity is a series spreading good vibes only sharing inspirational quotes , stories and starting your day right!

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