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One of the questions I get asked a lot by consulting clients is when they should instal or think about hiring a manager. I see lots of coffee shops get into the mindset that they “should” have a manager but I don't often see people give competing reasons other than it is part of the coffee shop structure they see elsewhere. Today on Shift Break we are going to chat about a couple reasons you should delay the installation of a manager and why doing so will help you make a better management decision when the time is right. Recommend Episodes: Hiring for Future Leadership Helping Managers Avoid Burnout Tips on how to Replace a Manager 261 : The Basics of Managing Managers 129 : Founder Friday w/ Casey & Jeremy Miller of The Mudhouse, St. Louis, MO Visit our Sponsors!!! Custom branded mobile apps for your shop! www.espressly.co The best espresso machines in the world! www.lamarzoccousa.com
Spit Hit for February 3rd, 2022: On today's show, we are taking you back to school and solving a marital dispute all in one short lecture on trickle down soaponomics. We also discuss eating cereal with water, being the first (or last) person in space, and having a puffer fish-like defensive mechanism. Also, Jason gives us another 60 second explanation about a random topic. We wrap up with an absolutely ridiculous draft of ‘Things to Replace Your Hands'. Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast! Connect with the Spitballers Comedy Podcast: Become an Official Spitwad: SpitballersPod.com Follow us on Twitter: Twitter.com/SpitballersPod Follow us on IG: Instagram.com/SpitballersPod Subscribe on YouTube: YouTube.com/Spitballers
Michigan head coach Jim Harbaugh looks like he's on his way out. But what happens if Minnesota doesn't want him? What happens if Michigan doesn't want him either? In this episode, Tom Orr and Tony Gerdeman discuss Harbaugh's current situation and then break down 11 different candidates and the possibilities that they could end up in Michigan, as well as what kind of fit they would be there.
Keyshawn, Max and Harry Douglas figure out if Jimmy G is the best replacement for Tom Brady. Plus, why do the Harbaugh's love purple?
Keyshawn, Max and Harry Douglas figure out if Jimmy G is the best replacement for Tom Brady. Plus, why do the Harbaugh's love purple?
Keyshawn, Max and Harry Douglas figure out if Jimmy G is the best replacement for Tom Brady. Plus, why do the Harbaugh's love purple?
Keyshawn, Max and Harry Douglas figure out if Jimmy G is the best replacement for Tom Brady. Plus, why do the Harbaugh's love purple?
Keyshawn, Max and Harry Douglas figure out if Jimmy G is the best replacement for Tom Brady. Plus, why do the Harbaugh's love purple?
Last week, Supreme Court Justice Stephen Breyer announced his retirement, setting off a flurry of anticipation about who his successor would be and how the confirmation process would play out. Josh Gerstein reports.
The Packers had a decision to make: they could only pick one coach to try and keep with Nathaniel Hackett heading to Denver. They decided OL coach Adam Stenavich was the right choice. We discuss that decision, what Green Bay is losing with Hackett and Luke Getsy heading out of town, and discuss NFL Network reports that Aaron Rodgers stayed in Green Bay after the playoff loss to discuss his future and the team's vision for that future. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The New York Mets lost their best reliever from last season when Aaron Loup signed a two-year, $17 million deal with the Los Angeles Angels. Who is left in free agency to fill that void? Host Ryan Finkelstein discusses the Mets options, as Andrew Chafin, Brad Hand, Tony Watson and Chasen Shreve could all still be signed to give New York a left-handed reliever to bolster their pen. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Locked On Nationals - Daily Podcast On The Washington Nationals
Josh Neighbors discusses the announcement of Kevin Frandsen as the new color commentator for the Washington Nationals on MASN. He then looks ahead to the 2023 Hall Of Fame class. In the final segment he breaks down the latest news on the MLB Lockout Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's Blue By Ninety podcast, Justin Roh, Jack Scheel and Kailen McKay welcome Michigan Wolverines' softball pitcher Alex Storako on the show for the first time! They talk about the upcoming season, which starts in just a couple weeks, as well as BB90's partnership with Storako and how you can help support U-M athletes. Later, the boys discuss the departure of Mike Macdonald, as he heads back to the Baltimore Ravens to become their new defensive coordinator. Who should the Wolverines hire as their new DC? Finally, Juwan Howard has his program on a roll! The Wolverines take their three-game winning streak to the Breslin Center on Saturday afternoon to take on the Michigan State Spartans. The boys preview the game and discuss what has went right for Michigan's turnaround following a slow start to the season. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hour 4: Brian Barrett is joined by Ryan Hannable and they break down the news that Josh McDaniels will be interviewing for the Raiders head coach opening. They also talk about how the Patriots offense would be affected if Josh McDaniels does leave for Las Vegas. The NBA trade deadline is approaching and could the Celtics be making some moves to improve this team.
Justice Stephen Breyer's retirement announcement paves the way for President Joe Biden's promised nomination of a Black woman to the Supreme Court. White House correspondent Geoff Bennett begins the report, and congressional correspondent Lisa Desjardins joins Judy Woodruff with more on how the Senate may respond to his nominee options. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders
Sources familiar with 83-year-old Supreme Court Justice Stephen Breyer have shared he plans to retire at the end of the current term after more than 27 years on the Court. Now, all eyes shift to President Biden as Americans anticipate who he will choose to fill the liberal justice's seat. During his presidential campaign, then-candidate Biden stated he intends to appoint the first female African-American Supreme Court Justice and Americans are curious to see if he will follow through on his promise. Fox News Chief Legal Correspondent Shannon Bream joins to discuss what landmark cases still remain for Justice Breyer before he steps down, who the frontrunners are to replace Breyer and how the nominating process for a new justice will play out. As athletes across the globe prepare for the 2022 Winter Olympics in Beijing, several countries have announced diplomatic boycotts of the games, meaning that their top officials won't be in attendance. The controversy over this year's Olympics stems from human rights concerns alleging China's abuse towards Uyghur Muslims. In response, the Chinese government has denied the accusations and warned that political comments could be subject to punishment. Two-time Olympic cross-country skier, Noah Hoffman, joins The Fox News Rundown to discuss the safety and censorship of athletes in this year's games, the role of sponsors, and the many pressures Olympic athletes face during their careers. Plus, commentary by radio show host, Jason Rantz.
Guests: Melissa Murray, Brian Fallon, Nikole Hannah-Jones, Eric Levitz, Kimberly NobleTonight: The big push to move quickly with a replacement for the Supreme Court—and what we know about the short list for the bench. Then, Nikole Hannah-Jones on the growing backlash to Republican laws banning books and history in schools. Plus, the catastrophic results of the right-wing disinformation campaign against vaccines. And how the signature policy achievement for Democrats is yielding unbelievably good results.
Just the two on this week's episode of the Extra Time podcast, as Patrick van Straaten and Dougie Critchley discuss what could be next for Liverpool - and more importantly, the future of Sadio Mane's position. Not that Mane is close to being finished at Anfield by any means, but at some point Liverpool will have to look to the future and find a replacement. A lot of Bundesliga names are discussed, including Christopher Nkunku and Moussa Diary, as well Porto's Luis Diaz. Premier League players Jarrod Bowen and Raphinha also come up in conversation, but with Harvey Elliot, does Jurgen Klopp already have the perfect person waiting in the wings? Enjoy!
Full Hour | To lead off today's final hour, Giordano welcomes back Pennsylvania gubernatorial candidate Bill McSwain, former United States Attorney, to discuss multiple issues playing out both locally and nationally. First, Giordano asks for McSwain's thoughts on the retirement of Supreme Court Justice Stephen Breyer, with McSwain explaining how he thinks things will shake out. Then, Giordano and McSwain move into a conversation centered on schools, discussing a controversy in York County over a school board member's insults levied toward parents, with McSwain telling why this further solidifies the need for school choice in the State. Finally, McSwain offers his opinion on a potential impeachment of Philadelphia District Attorney Larry Krasner, and offers up what he would do as Governor to prevent another District Attorney from leading the city down a similar path. In addition, Giordano spends the remainder of the hour discussing the news surrounding Breyer's retirement, and previews what topics will arise in a hearing process and the following midterm vote. (Photo by Erin Schaff-Pool/Getty Images)
Supreme Court Justice Stephen Breyer plans to retire after nearly 30 years on the bench. President Biden has promised to appoint a Black woman to his post. Mexican journalists staged protests nationwide on Tuesday in response to the murders of three journalists, including Lourdes Maldonado López, this month alone. In the memoir “Lost & Found,” Kathryn Schulz shares the story of losing her father and finding the love of her life in the span of 18 months. Peloton was massively popular during the pandemic, but now its stock is plummeting. There are talks of layoffs, selling the company, and maybe ousting the CEO.
*Small error @ 18:45, I meant to say 10 hours per week and NOT going to the gym.* Interesting question in the Discord-Dojo thread: "Hey guys I got a question about strength training. What if you prefer not to go to the gym? Is there a way to do strength training on the bike? I don't want a gym membership and prefer to stay at home with my cats lol. Thanks!" I discuss why you can't replace gym work with anything else and go through some of the benefits that strength training can give you. Have a question and want it answered on a podcast, Join The Discord and ask in the Discord-Dojo thread! Shoot me an email landry@evoq.bike A few resources to get started in the gym: Top Strength Training Mistakes by Cyclists | EVOQ.BIKE What Cyclists Should Know About Combining HIIT Workouts and Strength Training | TrainingPeaks How Heavy Should You Be Lifting? Weight Training for Endurance Athletes (trainingpeaks.com) Why Masters Cyclists Need Strength Training | TrainingPeaks --- Support this podcast: https://anchor.fm/evoqbike/support
Wolf and Luke discuss who could replace Vance Joseph if he leaves for the Dolphins job and they take you through the biggest stories around the NFL. See omnystudio.com/listener for privacy information.
In Episode 222, Manuel Veth and Stefan Bienkowski discuss the latest Bundesliga news. This week they start the show to talk about Florian Kohfeldt's situation at Wolfsburg. Will there be major changes at the Autostädter over the international break? They then move on to talk about Domenico Tedesco, who has resurrected RB Leipzig, before rounding up the show to chat about Niklas Süle leaving Bayern.
Former Georgia wide receiver Terrence Edwards joined Andy and Randy to talk about the Bulldogs winning the National Championship and WR Jermaine Burton transferring to Alabama. Plus, who he thinks will be the toughest player for the Dawgs to replace.
Today we learn how to replace "Headlines" and Replace them with "God-lines." Pastor Ali Roohi continues 'Give Your Year To God' with a sermon titled "Dr Jekyl and Mr Hyde" Follow us @ centerset.church
The Ohio State football program lost a number of big stars to the NFL Draft following the 2021 season, but plenty of talented young players are ready to fill those spots in the starting lineup. How will the Buckeyes replace Garrett Wilson, Haskell Garrett, Thayer Munford, and Jeremy Ruckert?Buckeye Scoop's Tony Gerdeman joins host Tom Orr to take an early look at which young players could be on the verge of taking over for those departed stars.
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress look at the head coaching carousel in the NFL and debate if the Dallas Cowboys should replace Mike McCarthy with Dan Quinn. The guys dive into the problems with the Dallas Cowboys and react to their stars on offense falling short in their playoff loss. The guys discuss issues with NFL officiating in this edition of On Ya Head with James Jackson. Plus, TJ gives his thoughts on the struggles of his Los Angeles Lakers! Catch all of FOX Sports Radio's weekend coverage by subscribing to FOX Sports Weekends here! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Subscribe, rate and review the Up On Game podcast here! LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress look at the head coaching carousel in the NFL and debate if the Dallas Cowboys should replace Mike McCarthy with Dan Quinn. The guys dive into the problems with the Dallas Cowboys and react to their stars on offense falling short in their playoff loss. The guys discuss issues with NFL officiating in this edition of On Ya Head with James Jackson. Plus, TJ gives his thoughts on the struggles of his Los Angeles Lakers! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Subscribe, rate and review the Up On Game podcast here! LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress look at the head coaching carousel in the NFL and debate if the Dallas Cowboys should replace Mike McCarthy with Dan Quinn. The guys dive into the problems with the Dallas Cowboys and react to their stars on offense falling short in their playoff loss. The guys discuss issues with NFL officiating in this edition of On Ya Head with James Jackson. Plus, TJ gives his thoughts on the struggles of his Los Angeles Lakers! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
With the Seahawks officially firing Ken Norton Jr. on Tuesday, the team has a vacant defensive coordinator position left to fill. In the concluding episode of a three-part series, hosts Corbin Smith and Rob Rang investigate three "wild card" candidates who could be considered for the job, including current Bears defensive coordinator Sean Desai and a former Boise State star, investigate how past offensive and defensive coordinator changes have impacted Seattle, and dish out their picks for Rookie of the Year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hour 1 of the Greg Hill Show kicks off with plenty of speculation around the new GHS Producer search which is underway after Ken Laird announced his departure from the show due to a promotion. Greg, Wiggy, and Coco are all on board for recently-fired Spaz. Also this hour, The Lead featuring takes on Belichick's nepotism, Buffalo Bills All-Pro Safety Jordan Poyer clowning the Patriots, and a local restaurant owner that is sick of having to mandate customers.
For more details on this podcast visit: https://www.sidehustlelounge.com/blog/ep50Episode 50: Generate passive income by passively generating leads for other businesses.Luke started a side hustle and subsequently killed his job by using SEO to generate leads for local businesses (a process called "Rank & Rent"). In October of 2020, he started a coaching program teaching people how to do the same thing, and he'd love to share how ANYONE feeling stuck in the 9-5 can earn a residual income or kill their full-time job without a degree or any crazy technical skills.Watch the free webinar at www.websiterentalcoaching.comEpisode Description:Wait until you hear about "rank & rent" websites from Luke Van Der Veer. Luke was fresh out of college and working in HR when he realized the standard 9-5 just wasn't going to work for him. He found a way to rent out digital real estate AND help support small businesses, and created an empire in the process. Episode Highlights:21:25 I can't just sit around so that the whole you know, hang out on the beach for years is, is not something that I'm capable of doing. I immediately start feeling like I should be doing something and I go right back to work because I enjoy this now. You can certainly do whatever you want with your time.23:14 I do believe not having all your eggs in one basket. And even though I don't believe Google is going anywhere anytime soon because they just keep eating up more and more market share, I think it is smart to have other means of income as well.25:33 Like you're gonna come across roadblocks. That's inevitable. So you just have to have the mindset that when it happens, because it will, you just have to move past it. Ask the questions for support, raise your hand when you're stuck, don't just suffer in silence.Full transcription of this podcast: https://www.sidehustlelounge.com/blog/ep50This episode was produced and marketed by the Get Known Podcast Service.Fellow pet lovers, If you've worked hard to put money aside to invest in the right side-hustle or expansion project, protect your cash reserve with the 2021 Forbes Advisor #1 Pet Insurance company, Toto. They reimburse up to 90% of unexpected vet bills and you can use any veterinarian you want to. I've tried a few of these insurance companies over the years, and Toto has been the easiest and most transparent I've ever found. Quotes and policies with Toto Pet Insurance also help support The SideHustle Lounge Podcast. Check them out for yourself and get a free quote HERE.
Emily is the author of the book titled Growth Junkies Unite. She helps other business leaders find success by helping them implement Entrepreneurial Operating System® businesses so they can find life balance. In this episode she provides actionable tips bloggers can take to stop the “busy-ness” and find the balance they deserve. - You can achieve MORE by doing LESS. - Proactive work allows you to minimize chaos. - Self-awareness is key! - Tips about how to outsource as well as how to be a great leader, minimizing stress and urgency throughout your entire business.
With the Seahawks officially firing Ken Norton Jr. on Tuesday, the team has a vacant defensive coordinator position left to fill. In part two of a three part series, hosts Corbin Smith and Rob Rang investigate four replacement candidates with previous head coaching experience in the NFL, including ex-Vikings coach Mike Zimmer and former Seahawks defensive coordinator Dan Quinn, break down which players will be coming back to Seattle on reserve/future deals, and dish out their picks for Comeback Player of the Year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Boris Johnson rejects calls for resignation, no good options to replace Prime Minister The Duran: Episode 1195 We Shall Fight Them on the Benches: Johnson Responds on Whether He'll Resign Over Partygate https://sputniknews.com/20220119/we-shall-fight-them-on-the-benches-johnson-responds-on-whether-hell-resign-over-partygate-1092372778.html #UK #BorisJohnson #Partygate #TheDuran
Stuck with no TP, a desperate spouse struggles with the betrayal and downright stench of the realization that there's no paper. This real-life suggestion from Jeremy Parker leads us to a rather unique playlist. Enjoy. What did we leave out? Let us know what song belongs on the official playlist, and we'll add our favorite! Best of The Great Song Podcast Vol. 4 next week, followed by the Season 9 premiere! --- Send in a voice message: https://anchor.fm/greatsongpod/message
With the Seahawks officially firing Ken Norton Jr. on Tuesday, the team has a vacant defensive coordinator position left to fill. In part one of a three part series, hosts Corbin Smith and Rob Rang take a close look at why Seattle opted to fire Norton, investigate four replacement candidates with past ties to coach Pete Carroll, including current defensive line coach Clint Hurtt and long-time NFL assistant Ed Donatell, and dish out their picks for Special Teams Player of the Year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Anyone who's ever followed a map knows it's important to look up to understand the landscape. Chris Jones joins guest host Courtney Collins to talk about our ever-increasing dependence on data rather than common sense or personal mastery, and why that could be hampering creativity and good ideas. His book is called “The Eye Test: A Case for Human Creativity in the Age of Analytics.”
We are inspired by Brene Brown- so today we are kicking off our series on the 30 core emotions on the #obsessedpodcast.Start with the understanding that we all wear protective armor. We project trauma, we project challenges. We put this armor on, we put this armor on and use blame or anger as protection. How is this armor serving you?Is it weighing you down? How does this armor, this emotional armor, projected to the world? Brene Brown suggests replacing this armor. Replace this armor with curiosity. Curiosity can be your superpower. It can be your superpower. You have the ability to ask questions.You have the ability to ask questions about yourself. Ask yourself about the connections you have. How does this serve you?Be curious, invest in yourself. Invest in being more self-aware.If you are 35 plus, technically halfway to dead.I know that sounds brutal, but you may be halfway to the end of your last breath. Understand your why, understand the WHY THAT MAKES YOU CRY.We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.
On today's LOADED show, Lindsay talks with Paul Francis Sullivan of LockedOn MLB about some of the remaining free agents - can Atlanta and Houston replace Freddie Freeman and Carlos Correa from their farm systems? Also, our thoughts on Trevor Story, who should sign Clayton Kershaw and Zach Greinke, why is everyone sleeping on Yusei Kikuchi, and why haven't the Yankees flexed their financial muscle? Follow the show on Twitter @LockedOnFarm, follow Lindsay on Twitter @CrosbyBaseball, and send your questions/concerns/comments to LockedOnMLBProspects@gmail.com. Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's podcast features Lena Cebula, an author of a spiritual autobiography called “Miraculous”, founder of Love&BLoved an organization that grew from her personal journey and her autobiography. Lena has a powerful story that completely encompasses the "Erase and Replace" philosophy as she struggled with drug addiction and found herself caught in human trafficking. Listen as she speaks from the heart understanding the principles of overcoming adversity through doing the challenging and difficult work of healing from the trauma that had been caused. How she turned her mess into the message and now fonds herself thriving in marriage, raising her 3 beautiful children, and focusing her efforts toward helping others in her situation by blogging, speaking, and standing as an advocate for women in need, victims of human trafficking. We invite you to listen to her message and please share with others who need to hear stories of forgiveness and second chances. For more information on Lena Cebula and her work please follow the links below. Website: https://loveandbloved.com/ Facebook: https://www.facebook.com/lenacebuladoterra Instagram: https://www.instagram.com/lenacebula/ Podcast: https://www.buzzsprout.com/1583527 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org
Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Now, if you're in the midst of a challenging time, our goal at HRD Advisory Group is to help remind and encourage you no matter the situation you're in. Be sure to subscribe and get your daily dose. Resources: HRD Advisory Group: https://hrdadvisorygroup.com/ Being [at Work]: https://hrdadvisorygroup.com/podcasts/
Worried that a robot's gonna steal your job? Hopeful that a robot's gonna write you high performing marketing copy at the push of a button? Sorry... neither are gonna happen (not anytime soon at least). I've been playing around with Jarvis AI (https://codyburch.com/jarvis) and I have this love-hate thing with it. What it does well: Titles Outlines Summaries What it lacks: Long form copy Blog posts Emails While it's cool to know which apps are out there that can help us save time or make money (or both), the robots aren't going to overturn us anytime soon. Ask the decommissioned robo-vacuum in my basement.
The Mincing Rascals are John Williams of WGN Radio, Eric Zorn of The Picayune Sentinel and The Daily Herald, Heather Cherone of WTTW, Austin Berg of the Illinois Policy Institute and Chicago Tribune editor and writer Lisa Donovan. The Rascals talk about the deal reached between CPS and CTU, Lori Lightfoot contracting COVID-19, if principals should be able to decide if their school should […]
Andy and Jared tackle the current coaching debate and where things stand with Jim Harbaugh, grade the position groups for 2021, and talk about how the Michigan Wolverines can replace some of their departing production next year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, Commander Divine speaks with Eric Rogers about how he learned to face the pain of his childhood trauma and overcome his self-destructive habits. Eric shares that drugs kept him alive, by numbing what he was unable to face, and how hitting rock bottom gave him the reason he needed to change, find a higher purpose, and face all that he had been running from. Key Takeaways: Adverse Childhood Experiences are linked with increased risk for many types of illnesses: both physical and mental, as well as addiction. The stigma and silence around sexual abuse prevents many children from ever speaking up and getting the help they need. Nature is a powerful tool. When we spend time in nature, we are reminded that we are part of nature. We are part of something bigger, and simply being away from all of the distractions of modern life allows us the space to go deeper into self reflection. Running from pain doesn't work. It eventually catches up with you. Instead of running from pain, sit with it, embrace it, try to understand it, so that you can learn from it and move past it. Replace your bad habits with positive habits that serve you—Eric channeled his intensity into extreme fitness, which gave him structure and purpose, and led him to a meaningful career helping others. We need to do hard things. Creating daily rituals that challenge us physically, mentally, and spiritually make us more resilient. When we spend time challenging ourselves, we develop the strength to face whatever curveballs life throws our way. Links: Rogers Fitness Academy Instagram What does your ACE score mean?
Today, Commander Divine speaks with Eric Rogers about how he learned to face the pain of his childhood trauma and overcome his self-destructive habits. Eric shares that drugs kept him alive, by numbing what he was unable to face, and how hitting rock bottom gave him the reason he needed to change, find a higher purpose, and face all that he had been running from. Key Takeaways: Adverse Childhood Experiences are linked with increased risk for many types of illnesses: both physical and mental, as well as addiction. The stigma and silence around sexual abuse prevents many children from ever speaking up and getting the help they need. Nature is a powerful tool. When we spend time in nature, we are reminded that we are part of nature. We are part of something bigger, and simply being away from all of the distractions of modern life allows us the space to go deeper into self reflection. Running from pain doesn't work. It eventually catches up with you. Instead of running from pain, sit with it, embrace it, try to understand it, so that you can learn from it and move past it. Replace your bad habits with positive habits that serve you-Eric channeled his intensity into extreme fitness, which gave him structure and purpose, and led him to a meaningful career helping others. We need to do hard things. Creating daily rituals that challenge us physically, mentally, and spiritually make us more resilient. When we spend time challenging ourselves, we develop the strength to face whatever curveballs life throws our way. Links: Rogers Fitness Academy Instagram What does your ACE score mean?
Have you ever thought about what could replace Aerosmith on Rock 'n' Roller Coaster?? Well we have come together and come up with the best ideas on what would make that attraction the ride of your life! Lex, Cody and Cam pitch their ideas and now it's time for YOU to decide... who hit the mark and who missed it! We want to know!See ya real soon,Cody, Lex, and CamFor a discount on your next order, be sure to use the discount code "LBVIDEOS"!Support the show (http://www.thelostbros.com)Want more behind the scenes bonus podcasts? Support us on Patreon! (https://www.patreon.com/TheLostBros)Check out our other socials!Instagram: http://www.instagram.com/thelostbrosTwitter: http://www.twitter.com/lostbrostweetsTiktok: https://vm.tiktok.com/TTPdMQ37wj/Support the show (http://www.thelostbros.com)
On the latest edition of the DNVR Broncos Podcast, Zac Stevens, Ryan Koenigsberg and Andrew Mason are coming to you to break down the breaking news that Vic Fangio is out as the Denver Broncos' head coach. The guys discuss why George Paton made the right move, break down the initial list on candidates for who will replace Fangio, answer listener questions and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Visit bigsandwich.co for a bonus weekly show, exclusive movie commentaries, early stuff and ad-free podcast feeds for $9 per month.Look we've been putting it off for long enough, it's Snake Eyes review time. We get into it right after the Best & The Worst in entertainment in 2021. Thanks for all the support in 2021!James chatting Book of Boba Fett with Star Wars Explained: https://youtu.be/UtP7eqwcoRMBest/Worst of the Year Awards Survey https://forms.gle/8aFShmP9tmSo7s31700:00 The Start05:13 Betty White RIP06:26 The Rock vs Vin Diesel14:09 The Batman Trailer16:50 No More Matrix23:04 Tom Holland Big Dollars28:50 DCEU Huge Changes 38:35 Best & Worst of 2021 Awards39:41 Best Marvel Series44:06 Best MCU Property46:06 Best DCEU Property47:23 Best Comic Book Movie49:04 Best Comic Book Movie Ever49:23 Best Comic Book Villain53:59 Best Podcast Credits56:47 The Game is on01:04:04 Best Hair or Wig01:07:24 Worst Hair or Wig01:10:28 Best Animated Movie01:13:13 Best Horror Movie01:16:22 Best Video Game Adaptation Thing01:17:49 Best Video Game01:21:04 Best Movie Trailer01:23:33 Best Streaming Service01:28:13 Favourite Caravan of Garbage Series01:30:31 Best Series Ever01:36:19 Most Anticipated Series of 202201:39:28 The 'Find and Replace' Award 01:42:00 Worst Movie Ever01:49:05 Just a Movie01:52:17 Best Movie Ever01:56:46 Most Anticipated Movie of 2022 02:03:28 What We Reading, What We Gonna Read02:08:52 Letters, It's Time For LettersJames' Twitter ► http://twitter.com/mrsundaymoviesMaso's Twitter ► http://twitter.com/wikipediabrownPatreon ► https://patreon.com/mrsundaymoviesTWP iTunes ► https://itunes.apple.com/us/podcast/the-weekly-planet/id718158767TWP Direct Download ► https://play.acast.com/s/theweeklyplanetTWP YouTube Channel ► https://goo.gl/1ZQFGHAmazon Affiliate Link ► https://amzn.to/2QbmwGjT-Shirts/Merch ► https://www.teepublic.com/stores/mr-sunday-movies See acast.com/privacy for privacy and opt-out information.