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Don't accept mediocrity. A lot of times we just accept what it is instead of following through. Magnificence is something we have to be willing to work for. Don't let mediocrity steal your victory.
Welcome to Episode 276 of Monday Morning Pep Talk. This week, we're going deep on a truth every top performer knows — you're only as strong as your recovery. Whether you're an elite athlete or a high-performing advisor, setbacks are part of the game. What separates the best? It's not just talent. It's not just discipline.
A Submissive Wife is not a doormat. Her God-given role is filled with dignity, strength, and grace, but it does not include tolerating abuse of any kind. Submission does not mean silence in the face of cruelty. The Bible commands husbands to “love their wives as their own bodies” (Ephesians 5:28). That love is gentle, sacrificial, and protective, not harmful. A godly man does not use headship as a weapon but as a calling to cherish and lead with care. A wife may walk in submission, but she is not voiceless or without worth. She is deeply valued and must be treated with honor. Submission thrives only in an environment of love.
60/40, 70/30, ect. These are standard allocations for market risk. Sometimes they work, sometimes they don’t. Shouldn’t your portfolio allocation be more customized? Like this episode? Hit that Follow button and never miss an episode!
For all the White Lotus fans out there, Season 3 gave us a lot to think about—especially the moment in the finale when the monk says we suffer most when we search for resolutions that don't exist. We've all been there: waiting to hear what our boss thinks about a project, wondering if someone's romantically interested and they haven't texted back, or hoping the market rebounds. We get caught up in needing things to turn out a certain way—and in the process, we lose patience, peace, and the present moment. But problems resolve… and then new ones arise. If we're always chasing certainty, are we also signing up for a lifetime of stress and worry? This week's podcast explores how we can find more patience and ease—even when there are no clear resolutions in sight. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!
Martin Motnik and Bill start the conversation with a discussion about Accept's recent break after a busy year. The band will be celebrating their 50th anniversary with plans for an anniversary album featuring guest musicians. They also talk about upcoming shows in May, including performances in Japan and opening for Judas Priest in Europe. Martin reflects on the surreal experience of performing with idols and the ups and downs of touring. He also talks about the adrenaline rush of performing live and the connection with the audience.
Ron tries to understand this website cookie thing, which apparently has nothing to do with the Girl Scouts. He also notices that religious Easter and children's Easter are totally different..... Guest: TV Host Trisha Hershberger has some Spring tech ideas
It's Good Friday ✝️, Talking with OHC Worship from Oakhills Church right here in San Antonio! Easter weekend, New Single “Commune” Releases, Taco Plus Elite?!!. A live Acoustic Performance by OHC of “Commune” & “Heaven is Closing in”. Visit CountdownSA Right here in San Antonio Texas! https://www.countdownsa.comMás Energy
Explore the latest developments in the tariff tumult, including how a lack of clarity may have led to both market meltdowns and a melt-ups: a rollercoaster of highs and lows. Learn the key takeaways from a complicated situation and discover how to potentially navigate your path to financial independence in retirement. Headlines are temporary, but your financial plan shouldn't be. Analyze the essential balance of diverse portfolios and dry powder. Accept that investing comes with the risk of down days, but realize the damage caused by missing the market rebounds. Listen to Wes and Christa answer listener questions. Is it best to eradicate debt before retirement, even if that means tapping into reserve funds? Is a HELOC ever an effective strategy? Should you take Social Security early if given the opportunity, or maximize the impact by waiting? Examine the Mappiness Project, where a team of data scientists from the London School of Economics used an iPhone application to measure happiness, anxiety, and emotions tied to geolocation. Find out what helps human beings cut through the superficial into deeper contentment, and where they tend to be when accomplishing that goal. Wes probes his interview with former Google data scientist Seth Stephens-Davidowitz to illuminate the unvarnished truth and surprising conclusions. All this and a savvy Warren Buffett quote about haircuts on today's episode of the Retire Sooner Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Accept the death of Christ and his mission of serving you
In episode 196, Coffey talks with Sam Kabert about achieving "soul-life balance" as an alternative approach to traditional work-life balance. They discuss the concept of soul-life balance focusing on inner well-being rather than compartmentalizing work and personal life; the 90-second rule for processing emotions based on neuroscience research; the importance that people leaders model soul-life balance; the BREATH framework (Breathe, Relax, Energy to reveal, Accept, Transform, Habits) for emotional regulation; the "ninja breath" technique for managing stress in real-time; practical applications for incorporating these practices in workplace settings; and the importance of processing emotions rather than compartmentalizing them.Sam will be a keynote speaker at the North Texas SHRM Annual Conference on April 298-29, 2025. You can learn more at https://ntxshrm.org/page-1824327 Good Morning, HR is brought to you by Imperative—Bulletproof Background Checks. For more information about our commitment to quality and excellent customer service, visit us at https://imperativeinfo.com. If you are an HRCI or SHRM-certified professional, this episode of Good Morning, HR has been pre-approved for half a recertification credit. To obtain the recertification information for this episode, visit https://goodmorninghr.com. About our Guest:Sam Kabert is an expert in subconscious reprogramming, nervous system regulation, and breathwork integration. As a successful entrepreneur turned mental wellness coach, he's helped high-performing leaders break free from burnout, stress, and emotional roadblocks—using the same techniques he'll be teaching in this challenge.Sam Kabert can be reached atinstagram.com/samkabert https://www.linkedin.com/in/kabert/ https://www.facebook.com/soulseekrz https://samkabert.com/ https://www.youtube.com/channel/UCHi-hxuxUe2ZlPJCMkZ7fFQSam Kabert's BREATH Club: samkabert.com/clubSam Kabert's books on Amazon https://www.amazon.com/stores/author/B09T262PKP Soul Seekr podcast https://podcasts.apple.com/us/podcast/soul-seekr/id1474728691 About Mike Coffey:Mike Coffey is an entrepreneur, licensed private investigator, business strategist, HR consultant, and registered yoga teacher.In 1999, he founded Imperative, a background investigations and due diligence firm helping risk-averse clients make well-informed decisions about the people they involve in their business.Imperative delivers in-depth employment background investigations, know-your-customer and anti-money laundering compliance, and due diligence investigations to more than 300 risk-averse corporate clients across the US, and, through its PFC Caregiver & Household Screening brand, many more private estates, family offices, and personal service agencies.Imperative has been named a Best Places to Work, the Texas Association of Business' small business of the year, and is accredited by the Professional Background Screening Association. Mike shares his insight from 25+ years of HR-entrepreneurship on the Good Morning, HR podcast, where each week he talks to business leaders about bringing people together to create value for customers, shareholders, and community.Mike has been recognized as an Entrepreneur of Excellence by FW, Inc. and has twice been recognized as the North Texas HR Professional of the Year. Mike serves as a board member of a number of organizations, including the Texas State Council, where he serves Texas' 31 SHRM chapters as State Director-Elect; Workforce Solutions for Tarrant County; the Texas Association of Business; and the Fort Worth Chamber of Commerce, where he is chair of the Talent Committee.Mike is a certified Senior Professional in Human Resources (SPHR) through the HR Certification Institute and a SHRM Senior Certified Professional (SHRM-SCP). He is also a Yoga Alliance registered yoga teacher (RYT-200) and teaches multiple times each week.Mike and his very patient wife of 28 years are empty nesters in Fort Worth. Learning Objectives:Implement simple breathwork techniques in workplace settings to help employees regulate emotions and manage stress Create psychological safety through practices like WIFL (What I Feel Like expressing) to improve team communication Design wellness initiatives that address inner mental-emotional health rather than simply checking boxes for work-life balance
Conor Hunt, RTÉ Reporter visited the boxing club.
The PBD crew unpacks the rising political clout of Stephen A. Smith and whether the Democratic Party would embrace or crush him. They also dive into the populist wave, media loyalty, Bannon's “third term” play, and the deeper battle for authenticity in politics and media.
225. Tune in this week I share a personal experience of participating as a patient model at an NYU Rheumatology musculoskeletal ultrasound workshop. I reveal how this unexpected experience presented an opportunity to explore both my complex relationship with my rheumatoid arthritis affected hands as well as the challenges of body acceptance. Join me as I consider and discuss our ever evolving relationship with our changing bodies. > Work with me 1:1 < If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
Thousands of workers have accepted the Trump administration’s buyout offers at the USDA.See omnystudio.com/listener for privacy information.
If you choose love, you get hate.If you choose peace, you get war.If you choose success, you fail.If you choose to have friends, you get enemies.If you choose health, you get diseases. Because through our choices we create the opposite pol.This proves the law of polarity. Every worldly thing is polar.We have always created our own1.) Adversity2.) Bad luck3.) Misfortune4.) Enemies5.) Failure6.) DiseasesUntil we choose, we are in the jail of our desires.Positive thinking must create negativity!We get only peace when we accept!And so acceptance is greater than any worldly desire.Acceptance is the foundation of true love.True love has no polarity.True love is without any conditions.True love is without any reason.True love just happens, just so… For what is the whole mess that we create on this planet?Is it not easier just to accept instead1.) to get something more? 2.) To become better?3.) To earn more?I accept your hate when you give me your love!?That looks like worldly love. Absurd!!!Okay and that is the world!!!How we act in the world?First, Accept the situation, and then you can change the situation!!!I can't heal any diseases until I have accepted the diseases.I can't love anybody until I have accepted his/her bad habits!I accept every weather. Because I like to go out every day!If it is raining and I don't want to get wet:I can look for a shelter.Or I have already my umbrella or raincoat.If I have rats in my house, I put out poison baits. And so I accept the situation because I can't make more. Still, the rats will survive for a week or more. Life is simple otherwise we make it complicated!My Video: You have created your own enemy! https://youtu.be/Od9pSbGjyr8My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/You-have-created-your-own-enemy.mp3
In this episode of the Stellar Rae podcast, Dr. Laura Gallagher discusses the importance of self-acceptance and its relationship with self-growth. Drawing from her experiences at NASA and her journey in organizational psychology, she emphasizes that self-acceptance is not the opposite of self-improvement but rather a crucial component that enhances personal development. The conversation explores the psychological safety in workplaces, the journey of self-discovery, and the paradox of self-acceptance and self-improvement, particularly for high achievers. In this conversation, Dr. Laura Gallaher and Stella Rae explore the complexities of stress, self-acceptance, and personal growth. Dr. Gallaher emphasizes that stress is a subjective experience influenced by the meanings we assign to situations. She discusses the importance of self-acceptance and offers practical strategies for overcoming self-judgment, including the practice of 'taking credit' for personal achievements. The dialogue also delves into the relationship between the inner critic and the inner champion, advocating for a compassionate approach to self-talk. Dr. Gallaher shares daily habits that foster self-acceptance, including forgiveness and self-reflection, ultimately encouraging listeners to cultivate resilience and emotional well-being.Connect with Dr Gallaher on LinkedIn! https://www.linkedin.com/in/laura-gallaher-phd/ Take the self acceptance quiz: https://www.gallaheredge.com/sa-quiz-lpChapters00:00 Introduction to Self-Acceptance02:00 The NASA Experience and Psychological Safety04:56 The Journey to Self-Acceptance09:53 Defining Self-Acceptance vs. Self-Esteem15:04 The Paradox of Self-Acceptance and Self-Improvement20:02 The Importance of Self-Acceptance in High Achievers23:47 Understanding Stress: A Personal Perspective28:01 The Journey to Self-Acceptance32:47 Practical Steps to Self-Improvement39:01 Navigating the Inner Critic and Champion44:05 Daily Habits for Self-AcceptanceEnjoy & dont forget to tweet/ig story me a screenshot of you listening!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comI edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182#StellaRaePodcast
“Resistance is part of the equation of success.When you go at something, you are going to get an equal amount of pushback as hard as you go at it.” — Hannah HammondIn this episode, I sit down with Hannah Hammond, real estate powerhouse, private lending expert, and host of The Hannah Hammond Show. From a financially struggling childhood to becoming a multi-millionaire by 27, Hannah opens up about the mindset shifts, sales wisdom, emotional breakthroughs, and daily habits that fueled her rise. If you're ready to stop playing small and start building a life of freedom, fulfillment, and impact, this episode is for you.Episode Highlights:00:02:18 – From Broke to Multi-Millionaire by 27 00:03:56 – Were the Sacrifices Worth It? 00:05:16 – Live 90% Good, Accept the 10% 00:06:52 – How to Run an Energy Audit 00:09:46 – Spot What's Secretly Draining You 00:10:44 – Humble Beginnings to Big Money Moves 00:11:53 – What Your Pain Is Really Saying 00:16:58 – Drop the Limits, Master Emotional Control 00:18:34 – Push Through Fear and Show Up Big 00:22:15 – Don't Be a Pushover, Own Your Power 00:23:36 – Resistance Means You're on the Right Path 00:25:49 – How to Sell Without Fear of Failure 00:26:39 – Rejection in Sales Is Just a Statistic 00:32:01 – Take Risks: Nothing to Lose, Everything to Gain 00:38:19 – Self-Love Is the Real Unlock 00:39:08 – How to Boost Self-Worth Fast 00:43:16 – Watch Your Thoughts, Change Your Reality 00:45:17 – The Key to Standing Out in Business 00:46:06 – Become a Problem Solver, the Infinite Money Glitch 00:46:32 – Nail Your USP: What Makes You You 00:49:34 – Outwork the Average, Win the Game 00:52:03 – Your Edge? Solve Bigger Problems 00:52:54 – Mastering Time for Maximum Output 00:54:39 – Trade Time for Money, Then Flip It 00:57:12 – Fun Ways to Tap Into Your Creative Genius 01:00:22 – Recharge to Multiply Brainpower 01:01:19 – Advice for Ambitious Women: Go All InAbout Hannah HammondHannah Hammond is a real estate investor, private lending expert, and the founder of HB Capital. After growing up in a financially challenged household, she defied the odds to become a self-made millionaire by 25 and a multi-millionaire by 27. With a mission to help people unlock their full potential, Hannah blends hard-hitting business strategies with deep emotional intelligence.She's also the host of The Hannah Hammond Show, where she interviews world-class leaders to uncover what it really takes to win in wealth, health, and relationships. Known for her raw honesty, relentless mindset, and soul-driven success, Hannah is rewriting the rules of entrepreneurship one bold conversation at a time.Connect with Hannah:https://www.instagram.com/hannahbhammond/Follow me on Instagram herehttps://www.instagram.com/morgantnelson/Subscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredWant to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?Grab my FREE one-page Life By Design productivity planner belowhttps://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW
In this insightful episode, Carli Werner welcomes special guest Carly Samach, a licensed mental health counselor and founder of Hope Path Mental Health Counseling. Together, they dive into the transformative role of hope in overcoming anxiety, uncertainty, and life's most challenging moments. Carly shares practical tools for fostering hope, explores its connection to mental health outcomes, and discusses how to navigate fear and discomfort while embracing a hopeful mindset. Perfect for anyone looking to rediscover purpose and resilience, this episode offers actionable advice for finding light even in difficult times.Key Points:[0:00] - Welcome to the Anxiety Society Podcast!Carli Werner introduces the episode's focus on hope and resilience, featuring special guest Carly Samach.[3:18] - What is Hope, and Why Does it Matter?Carly defines hope as “positive regard for an uncertain future” and explains how it differs from wishful thinking or reassurance.[10:50] - Common Barriers to HopeFear of disappointment, perfectionism, and magical thinking often prevent people from embracing hope. Carly outlines how to overcome these “hope distortions.”[18:00] - How to Make Hope ActionablePractical tips for integrating hope into daily life, from using “uncertain hope statements” to taking small steps toward goals despite fear.[28:22] - Risk and Resilience: The Courage to HopeWhy hope is inherently risky—and how leaning into that risk can create deeper resilience and personal growth.[36:15] - Five Key Takeaways for Cultivating Hope 1. Understand your relationship with hope. 2. Identify where fear or discomfort is shutting hope down. 3. Make hope actionable through small, intentional steps. 4. Accept uncertainty and remain open to unexpected outcomes. 5. Recognize that disappointment is part of the process, but hope can help you navigate it.Quotable Moments:[15:12] “Hope is not pristine. It's not rainbows and butterflies—it's made of grit, dirt, and the sweat of trying again.”—Carly Samach[22:44] “Hope doesn't promise anything. It opens you up to what could be.”—Carly Samach[34:18] “Even if you don't know what's coming next, you can still hope, act, and move forward.”—Carly SamachLinks Mentioned: • Carly Samach's Website: https://www.counselingwithcarly.com/ • Anxiety Society Podcast Website: https://www.anxietysocietypodcast.com/Carly Samach's heartfelt insights remind us that hope is a tool that can be cultivated, even in life's most difficult moments. With practical advice and relatable examples, this episode empowers listeners to embrace uncertainty, rediscover purpose, and move forward with hope. Don't forget to subscribe and share this episode with someone who might need some hope!
The Philadelphia Eagles are in a unique position with the news that the New Orleans Saints may be without QB Derek Carr for the season. New Saints head coach and former Eagles OC Kellen Moore who worked with Eagles backup QB Tanner McKee may want to make a call to the Eagles to secure the backup QB. What should the Eagles value McKee at? Hugh Douglas says as high as possible!
Daily Boost Podcast Show Notes Breaking Rules Won't Get You There – But These Will April 14, 2025 | Episode 5071 Host: Scott Smith Episode Description Ever feel like the rule-breakers are winning while you're playing it straight? In today's Daily Boost, Scott challenges the notion that cheating is the path to success. Instead, he breaks down the fundamental principles leading to getting what you want. These aren't complicated strategies – they're the basics that genuinely work. If you're stuck despite doing everything "right," this episode will realign your thinking and get you back on track. Featured Story Scott shares his moment of temptation – wondering if breaking the rules is how others succeed while he feels stuck playing fair. But instead of giving in, he discovered something powerful: success comes from mastering a few fundamental principles many people overlook. These basics aren't flashy, but they're what genuinely create lasting success in our chaotic world. Key Takeaways Clarity is essential before making any decision – a confused mind cannot move forward effectively. Your passion begins with accepting what you truly want rather than hiding from it or making excuses. Strong personal values create strong passions – but most people don't know their current values. Memorable Quotes "You instinctively know exactly who you are and what you want – you may not be able to verbalize it, but you know what it is." "Some doors must close before others open – if you hang around and wait, you'll miss the opportunity." "Everything happens when something happens. If nothing happens, nothing happens." Scott's Three-Step Approach Get crystal clear about what you truly want – write it down in black and white to eliminate confusion. Accept your passion with courage – acknowledge what you want and commit to going after it. Let faith and courage power your transformation – even when you don't fully believe you can succeed. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #MotivationToMove #FindYourPurpose #ClarityIsKey #SuccessPrinciples #LifeCoaching #ScottSmith #PersonalDevelopment #GoalSetting #CourageToChange #MomentumMatters #ValuesMatter #PassionAndPurpose #MorningMotivation #FaithAndCourage #TransformYourLife #GetWhatYouWant #PersonalGrowth #BreakingRules #SuccessJourney Learn more about your ad choices. Visit megaphone.fm/adchoices
Accept and Elegant Weapons drummer Christopher Williams guest hosted this conversation with his wife, the beautiful and talented musician Ainsley. The discussion began with their comments about Rocknpod, highlighting the vibrant community of rock music lovers and podcasters and emphasized the importance of supporting independent artists and building relationships within the music community and the small-town vibe in Nashville despite its growth. Ainsley introduced her all-natural product line, Rock and Roll On, which captures the essence of rock and roll in a unisex scent. They also gave an overview of Ainsley's recent singles and Christopher's involvement in her music, highlighting their collaboration in a Prince tribute show and showcasing their musical talents together. They also mentioned Todd "Toddzilla" Austin's new guitar store, Tone Central Station.
Care to Change Counseling - Practical Solutions for Positive Change
In this powerful episode of the "Fresh Starts" series, therapist Teresa Haskins provides 10 practical steps for navigating life after significant losses, including death, divorce, and personal disasters.10 Steps includeAllow adequate time to grieve.Refrain from making big decisions. Take time for yourself. Set some kind of goal, even if it is a micro goal (like getting your car washed today.)Check in with your support system (mentor, therapist, pastor, coach, spiritual director)Be mindful of your thoughts to be sure they are helpful. Determine 1 way to create a new normal.Practice gratitude for what IS good. Connect with loved ones (refuse isolation). Accept that you might not know why. Bonus: Give yourself grace. It hurts. Recommended Resources:"Grief Recovery Handbook""Shattered Dreams" by Larry CrabbDivorce Recovery Support GroupsGriefShare ProgramPractical Advice:Give yourself permission to feelSet micro-goalsReach out for professional support if neededFocus on day-to-day healingFollow Care to Change on Facebook https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.
Receiving compliments is great! Hearing people tell us that we're kind, funny, and thoughtful can give us a confidence boost. But sometimes, we might feel shy or uncertain because of our insecurities. When that happens, we can remind ourselves of today's Charm Words! Accepting praise is a wonderful way to show ourselves that we're worthy of love, admiration, and respect. It's a way of embracing the beautiful qualities that make us so special!Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Season 6 kicks off with a jam-packed conversation featuring Angie, Kimberly, and Danny. Angie shares her powerful experience attending the Uber/Lyft protest that took place on White Cane Day 2024, touching on the impact it had and the meaningful connections she made with blind creators on TikTok. The trio dives deep into the world of guide dogs—from the emotional bond between handler and dog to the tough decisions around whether or not to get one. They explore common hesitations, the responsibilities of maintaining a guide dog's training and hygiene, and the reality of facing ride-share denials. The conversation also tackles how handlers navigate cultural misconceptions about dogs, and the ongoing work of educating the public and drivers alike. Expect personal stories about Angie's guide dog Draco and Danny's former guide Teeva, a breakdown of guide dog schools versus privately trained dogs, and a real look at the challenges and triumphs of life with a working dog. If you've ever wanted the full picture of what it takes to own, trust, and advocate for a guide dog, this episode covers it all.
Legal experts are feeling better about this round of the deferred resignation program, but the program is still in legally murky waters. Federal News Network's Anastasia Obis has more for us. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Accept what is. Let go of what was. Have faith in what will be. Strive toward your vision for the future, and keep that fire burning in your heart. But never let your ambition eclipse the beauty of the present. Celebrate every milestone, no matter how small, and cultivate gratitude for each blessing that graces your path. Doing so transforms your journey into something more than a race to the finish line. It becomes a continuous unfolding of wonder, learning, and self-discovery. You don't have to wait for the culmination of everything you're working toward to feel the sweetness of success. Start recognizing and savoring those small wins right now. Let your life be a testament to resilience, optimism, and gratitude. After all, the journey is every bit as significant as the destination. And with every breath you take, remember that you can do great things today, tomorrow, and beyond. Keep going, keep believing, and keep celebrating every precious moment along the way.Check us out - Instagram and Twitter: JeroldJax Facebook: Jerold Action Jackson and Zone Of Action JeroldJackson.com Happiness starts with you. Not with your relationship, not with your job, not with your money, but with you in the Zone of Action.
Want a FREE copy of our 4C Million Dollar Content Course - Click here : https://charlieslivetraining.com/4cmainBook your FREE Consultation Call Now : https://www.7fss.com/optin1717690583626?el=htrafficsource=ShakoLokmanInstagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: Physically Jacked & Financially Stackedhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/ Hosted on Acast. See acast.com/privacy for more information.
According to Mighty K, this week is all about the Aqua-crotch! That's right??? We are again diving hair-first into the world of obscure glam metal. Whether you call it: glam metal, hair metal, cock rock, hard rock… this time we are focusing on bands carrying the torch of the 80s by fully embracing the Sunset Strip sound and vision in current times! Hope you dig.What are we all about here at InObscuria? Every week your two hosts crawl down to the crypts to exhume obscure Rock n' Punk n' Metal in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. If you dig it… go dig it up and buy it! Support these artists and keep your devil horns high in the air!Songs this week include:Big Red Fire Truck - “Cravin'” from Cravin' - Single (2025)DÅZR - “Unsatisfied” from DÅZR - EP (2025)Deraps - “Last Fall” from Viva Rock N' Roll (2025)Dixie Dragster - “Payroll” from Payroll - Single(2023)The Bites - “Heather Leather” from Squeeze (2023)Bat6n R6uge M6rgue - “Massacre Of St. Valentine's Day” from Hat Trick - EP (2012)Denman - “High Heels & Leather” from The Life We Live - EP (2017)Please subscribe everywhere that you listen to podcasts!Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://x.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it!: https://www.redbubble.com/people/InObscuria?asc=uCheck out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/
Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services
This Podcast Is Episode 623, And It's About The Art Of Giving And Receiving Constructive Criticism In Construction Think about the last time you gave or received feedback. Did it inspire growth and improvement or leave someone feeling deflated? When done right, constructive feedback is a powerful tool for driving success. But it's a fine line – getting it wrong can do more harm than good. For business owners, managers, and team leaders, effectively giving and receiving constructive feedback isn't just a nice skill; it's a necessity. Feedback shapes stronger teams, builds trust, and moves companies forward. In the construction industry, where projects are often complex and involve numerous stakeholders, giving and receiving constructive criticism is essential for success. Feedback can significantly impact safety, quality, and project timelines, making it crucial to foster a culture where constructive feedback is the norm rather than the exception. Understanding Constructive Criticism Constructive criticism in construction focuses on performance, processes, and safety rather than personal attributes. It aims to highlight areas for improvement while providing actionable suggestions to enhance skills and procedures. This feedback cultivates a transparent work environment where team members feel empowered to address challenges without fear of personal confrontation. Constructive Feedback vs. Destructive Criticism Not all feedback is created equal. Constructive feedback is designed to promote growth. It's specific, actionable, and focuses on behavior or outcomes, not personal traits. Destructive criticism, on the other hand, often comes off as judgmental and unhelpful, targeting the person rather than the problem. Consider these examples: Constructive Criticism: I noticed a few inconsistencies in the framing of the last project. Let's review the measurements to improve them for the next build and ensure we're aligned. I believe this will help enhance the overall quality of the work and avoid any potential issues during inspections. Destructive Criticism: The framing on that last job was terrible. You need to get it right, or this line of work isn't for you. In the first example, the feedback focuses on improving the work and offers support, while the second example is judgmental and demoralizing, focusing solely on the individual's shortcomings. Constructive feedback opens the door to improvement, while destructive criticism shuts down. By aligning feedback with a growth mindset, businesses can foster trust, encourage professional development, and build an environment where individuals and teams thrive. Why Constructive Feedback Matters Great feedback isn't just about pointing out mistakes – it's a catalyst for growth. Here's how constructive feedback benefits construction businesses: Improves employee performance: Identifies strengths, weaknesses, and areas for improvement. Enhances team dynamics: Encourages open communication and collaboration. Builds trust and engagement: Employees feel valued when their growth is a priority. Fosters continuous learning: Positioned as a tool for development, feedback encourages individuals to keep improving. Drives business success: Growth at the individual level contributes directly to company goals. Employees need to know their work matters, and constructive feedback signals that their success is tied to the business. How to give constructive feedback effectively: Providing great feedback takes preparation, empathy, and a strategic approach. Here's a breakdown of how to deliver it successfully: 1. Choose the right time and place Deliver feedback privately where the person feels comfortable and safe to discuss openly. Avoid giving feedback in the heat of the moment; instead, allow emotions to settle so the conversation remains productive. 2. Be specific and focused Vague feedback like "You need to do better" isn't helpful. Instead, reference specific situations and actions. For example, say, "During yesterday's client call, I noticed some confusion about the project timeline. Preparing a detailed overview beforehand might help in future calls." 3. Use "I" statements Frame feedback with "I" statements to avoid sounding accusatory. For example: Instead of "You're always interrupting me," say, "I felt interrupted during our meeting, and it made it difficult for me to express my points." 4. Balance positives and negatives Use the feedback sandwich technique: Start with a positive comment. Address the area for improvement with actionable suggestions. End with encouragement. For example Positive Comment: The team did an excellent job with the safety protocols on the last project. Everyone was vigilant about wearing helmets and harnesses, which helped create a safe work environment. Area for Improvement: However, I noticed a few delays in material deliveries that could have been better managed. For future projects, let's improve our communication with suppliers to make sure everything gets on time, as this will help keep us on schedule. Encouragement: Overall, I'm really impressed with everyone's dedication. If we can tighten up the logistics of material deliveries, we'll see even greater success on our projects. Keep up the great work! This structure helps maintain morale while addressing areas for improvement, fostering a constructive atmosphere for the team. 5. Offer solutions and support Feedback shouldn't just point out issues – it needs to provide solutions. For instance, suggest additional training, offer to share the workload, or brainstorm ideas together. This shows a commitment to the person's growth. 6. Follow up Check in after the feedback conversation to see how the individual applies the advice. This shows that your feedback wasn't a one-off critique but part of an ongoing growth process. Receiving constructive feedback positively: Feedback is a two-way street. Learning to receive it with an open mind is just as crucial. Here's how to ensure you're extracting the most value from feedback: 1. Listen actively When receiving feedback, focus on understanding rather than responding. Avoid interrupting or dismissing the feedback outright. Instead, paraphrase to confirm understanding, e.g., "I'm hearing that I should work on communicating deadlines more thoroughly. Is that correct?" 2. Avoid defensiveness It can be tempting to explain away criticism, but doing so may make you seem resistant to growth. Accept feedback with humility and thank the individual for pointing out opportunities for improvement. 3. Reflect on the information Take time to process the feedback before acting on it. Ask yourself: What specific actions can I take to improve? Is there a pattern in the feedback I've received? How can I use this information to grow? 4. View feedback as an opportunity Having a growth mindset is key. Look at feedback not as criticism but as an investment in your potential. 5. Implement changes Feedback without action benefits no one. Develop a clear plan to address areas of improvement and track your progress. Building A Feedback-Positive Environment To truly unlock the power of feedback, create a culture where feedback is valued, sought after, and given freely. Here's how: To make feedback a regular part of your business culture, hold routine one-on-ones, team debriefs, or anonymous surveys. Celebrate employees who both give and act on constructive feedback. This reinforces its value and shows that it's a tool for growth, not punishment. When leaders seek and act on feedback, it sets the tone for the entire business. An open and transparent leadership style fosters a safe environment for feedback. Equip managers and team members with the skills to give and receive feedback effectively. Training in conflict resolution, active listening, and emotional intelligence can be game-changing. Final thoughts By prioritizing constructive criticism, the construction industry can improve individual performances and enhance overall project outcomes, ensuring that teams work more effectively together and that projects are completed safely and on time. Constructive feedback is more than a tool – it's a mindset. It encourages growth, builds trust, and empowers you to achieve your full potential. Whether you're delivering it to your team or receiving it from others, the key lies in empathy, clarity, and a focus on solutions. Here's your actionable takeaway: Start small. Use the strategies in this blog to have one meaningful feedback conversation this week. Observe the impact, refine your approach, and make feedback a regular part of your leadership toolkit. The benefits will cascade beyond your expectations – for your people and construction business. About The Author: Sharie DeHart, QPA, is the co-founder of Business Consulting And Accounting in Lynnwood, Washington. She is the leading expert in managing outsourced construction bookkeeping and accounting services companies and cash management accounting for small construction companies across the USA. She encourages Contractors and Construction Company Owners to stay current on their tax obligations and offers insights on managing the remaining cash flow to operate and grow their construction company sales and profits so they can put more money in the bank. Call 1-800-361-1770 or sharie@fasteasyaccounting.com
In episode #277 David and Gerard Fitzgerald discussed how to help shift the focus of an extra competitive footballer or athlete, using the example of a boy named Joe who hates losing. Key points included the importance of harnessing anger positively, as seen with Wayne Rooney's iconic goal in 2005 for Manchester United versus Newcastle United. They also share the need to normalise emotional responses like anger where footballers may kick out, tackle over aggressively, shout at team-mates or display poor body language. Parents and coaches are advised to avoid adding to the child's stress and activating their sympathetic nervous system anymore by shouting and yelling at them, instead helping them regulate emotions. Key Learning Points: · Develop standardised behaviour routines for young footballers, focusing on the attributes of their favourite players (e.g., work rate, commitment, shooting of Ronaldo). · Ask the athlete questions to understand their perspective on what behaviours (work rate, commitment) mean to them as often a coach or parents' interpretation can be very different. · Accept and seek to understand individual perspectives, traits and subsequent behaviours without being overly judgemental. · Focus on solutions to help young footballers and athletes manage their emotions effectively. Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Podcast Episodes Related To The Youth Sport Experience Ep082: David Charlton – Supporting Children in Sport with Positive Feedback Ep122: Prof Camilla Knight – Helping Your Children Get The Most From Their Sporting Experiences Other Valuable Resources To Help Children, Young Athletes, Parents and Youth Sport Coaches Youth Sports Psychology Library Conversations With Kids Ideas Frequently Asked Questions - Sport Psychology for Children and Parents Helpful Resources For Young Football and Soccer Players, Parents and Youth Sport Coaches Frequently Asked Questions - Goalkeeping Psychology Frequently Asked Questions - Football Psychology Ep276: How To Help A Footballer Who Focuses Too Much On Other People Ep049: James Maurice – How Does Sport Psychology in Elite Football Academies Help
04-10-25 - One Arm Man w/Hot Girl At Suns Game Has Us Wondering About Preconceptions And What Men Will Accept w/Hotness Then Asking Brady Why He Broke Up w/One Arm Girl He DatedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Prince Edward Islander Justin Shaw tells the Capitol Theatre in Moncton New Brunswick that yeah, he's kind of a nerd, but that hasn't stopped him from experimenting with all kinds of wild stuff. By accident.
04-10-25 - One Arm Man w/Hot Girl At Suns Game Has Us Wondering About Preconceptions And What Men Will Accept w/Hotness Then Asking Brady Why He Broke Up w/One Arm Girl He DatedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Because we've come to the end of Navaratri and because many are now finishing their mantra-repetition sādhana (puraścarana), I thought it would be nice to discuss the mantra for offering japa to the Divine Mother:oṁ guhyātiguhyagoptrī tvaṁ gṛhāṇāsmatkṛtaṁ japamsiddhirbhavatu me devi tvatprasādān maheśvari"O You who are the Protectress of the Secret of all Secrets (i.e the sacred, intimate mantra), accept this repetition of mantra done by us! Make me perfect (i.e help me accomplish the goal of this mantra repetition), which happens only by thy grace, You who are the Great Ruler of the Cosmos (mahā-īsvarī)"PS: if you are offering to a male deity then change "goptrī" to "gopta", "Devi" to "deva" and "maheśvarī" to "maheśvara" in the above mantra!" So it would be:oṁ guhyātiguhyagopta tvaṁ gṛhāṇāsmatkṛtaṁ japamsiddhirbhavatu me deva tvatprasādān maheśvaraThe prayer:oṁ mahāmāye jaganmātaḥ kālike ghoradakṣiṇegṛhāṇa vandanaṁ devi namaste parameśvarioṁ gṛhāṇa vandanaṁ mātaḥ sadā vijayavardhinipādapadmaṁ sadā vande sthānaṁ dehi padāmbuje"O Cosmic Confoundress (in the vocative case here), Mother of the World, Terrifying , Southward-Facing Kali! Accept my prayer! Salutations to you, Supreme Ruler of the Cosmos! (parama-īsvarī) Accept my prayer, O Mother who art ever Victorious (or who always increases victory!), I always praise thy lotus feet! Keep me forevermore at thy lotus feet!"This was the preamble to our Hatha Yoga class earlier today which you can watch here and practice along! We meet Wednesdays at 11am PST for postural yoga practice. You'll find a complete playlist of introductory lectures on Tantra in both theory and practice here. Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show
Why Can't You Just Accept Me as I Am? — Navigating Guilt, Boundaries & Love in Addiction Recovery Have you ever heard your addicted loved one say, “Why can't you just accept me as I am?” If so, you know how emotionally charged and confusing that moment can be. You're caught between wanting to love them unconditionally and not wanting to enable behavior that's harming them — and you. In this eye-opening episode, we break down what your loved one might really mean when they say this and how you can respond in a way that shows empathy without losing your boundaries.
Ceri talks about why many artists feel guilty about receiving support. Whether it’s financial, emotional backing or practical help, many struggle with feelings of guilt after asking for or receiving help. Ceri talks about how to shift from guilt to gratitude and embrace support as a fundamental part of the creative process. She also shares how to use reciprocity in a way that feels good for you and those who support you. Ceri ends the episode with a short exercise to help you reframe your mindset and truly own the support you receive. KEY TAKEAWAYS Support is not charity, it’s an investment. People believe in your work and its potential to make an impact. Your creative work deserves investment, in the same way businesses would find investors and scientists source funding for research. When you feel guilt from accepting help you aren’t allowing yourself and those who believe in you to grow. Artists work hard to help others make sense of life. They challenge perceptions and expand our understanding. They improve every aspect of our lives, often asking for nothing or very little in return. Another reason artists can feel guilt is because of unspoken expectations, be clear and define any reciprocation or expectations with those who support you. Money and creativity have a complicated relationship. Many of us internalise the idea that making money from art taints it or financial support means we’re not independent. But thriving in your creative practice often means finding a healthy relationship with money. Write down three instances where you’ve received support. It could be financial help, encouragement, mentorship or a practical hand with something related to your creative work. Then think about why you felt guilty about accepting it, what story you were telling yourself at the time and think of a reframed perspective, that acknowledges why the support was given and why you deserved it. BEST MOMENTS “Why do we feel guilty about getting support? So often, it’s because society loves the story of the self-made genius who did it all on their own.” “Whether it’s financial help, emotional backing, or practical assistance, many of us feel like we’re somehow on the backfoot or even a bit of a scrounger when people step in to help.” “Artists enrich culture, challenge norms, and hold up a mirror to society, often without the recognition or compensation that matches the profound impact they have. Your creative practice has value, your work is vital and those who support you are investing in something that helps move humanity forward.” “Often the person offering support isn’t looking for anything extravagant, they just want to feel appreciated and involved.” “Instead of apologising for being supported, embrace it as part of your creative ecosystem.” EPISODE RESOURCES PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Build Relationships The Easy WayOur self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/**** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative.
Daily Boost Podcast Show Notes Why Your Breaking Point Is Your Breakthrough Moment April 8, 2025 | Episode 5067 Host: Scott Smith Episode Description Have you ever felt so frustrated that you slammed a door and declared, "I'm done!" just like Scott's grandson Sawyer? In today's episode, Scott explores that magical moment when you've finally worn yourself out trying the same approach—and why that breaking point is the perfect beginning. Learn why those "temper tantrums" (or, as Scott humorously calls them, "neurolinguistic programming pattern breaks") might be exactly what you need to create real change. Featured Story Scott shares a personal story about his 9-year-old grandson Sawyer, his "mini-me" right down to the husky pants and door-slamming frustration. This relatable family moment becomes the perfect metaphor for how we all reach breaking points before making meaningful changes in our lives. Scott's signature humor shines through as he acknowledges we've all had those moments—and maybe they're not as childish as we think. Key Takeaways When you're completely worn out and refuse to continue, your breaking point is often the catalyst you need for fundamental transformation. You don't have to wait until you're completely exhausted to make a change—you can recognize the pattern and choose to accelerate your breakthrough moment. The only person who can honestly answer the questions in your mind and make your dreams real is you—the minute you decide to make them happen. Memorable Quotes "When everything seems like it's falling apart, everything is falling right into place." "Your dreams become real the minute you decide to make them happen." "The more you pay attention to managing your life, the better managed it will be." Scott's Three-Step Approach Identify where you've reached that "I'm done" moment and recognize it as an opportunity rather than a setback. Accept that you—not external advice—hold the answers to creating the change you seek. Decide to change today instead of waiting until you're completely worn out. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. #DailyBoost #PersonalGrowth #BreakthroughMoment #TransformationCatalyst #WhenYoureDone #ReadyToBegin #ScottSmith #LifeChange #NewBeginnings #SlamTheDoor #PersonalDevelopment #MotivationToMove #ChangeYourLife #DecisiveMoments #BreakingPoint Learn more about your ad choices. Visit megaphone.fm/adchoices
0:00 - Last night's episode of the Landeskog Docuseries shed some light on the emotional toll of his injury and recovery. We've focused so much on the physical that we didn't think about the emotional.14:53 - The Avalanche are on a collision course to face the Stars in the first round. Accept it! Embrace it! The Stars have haunted you for years. We're still traumatized by the Bubble. So face them in the first round and whoop their butts!35:51 - It's finally time to crown a winner of the 2025 Drop Tournament. Then, let's take a look back at every drop who competed with the hopes of earning their One Shining Moment.
Political rumors and misinformation pollute the political landscape. This is not a recent phenomenon; before the currently rampant and unfounded rumors about a stolen election and vote-rigging, there were other rumors that continued to spread even after they were thoroughly debunked, including doubts about 9/11 (an “inside job”) and the furor over President Obama's birthplace and birth certificate. If misinformation crowds out the truth, how can Americans communicate with one another about important issues? In Political Rumors: Why We Accept Misinformation and How to Fight It (Princeton UP, 2023), Adam Berinsky examines why political rumors exist and persist despite their unsubstantiated and refuted claims, who is most likely to believe them, and how to combat them. Drawing on original survey and experimental data, Berinsky shows that a tendency toward conspiratorial thinking and vehement partisan attachment fuel belief in rumors. Yet the reach of rumors is wide, and Berinsky argues that in fighting misinformation, it is as important to target the undecided and the uncertain as it is the true believers. We're all vulnerable to misinformation, and public skepticism about the veracity of political facts is damaging to democracy. Moreover, in a world where most people simply don't pay attention to politics, political leaders are often guilty of disseminating false information—and failing to correct it when it is proven wrong. Berinsky suggests that we should focus on the messenger as much as the message of rumors. Just as important as how misinformation is debunked is who does the debunking. Adam J. Berinsky is the Mitsui Professor of Political Science at MIT and the founding director of the MIT Political Experiments Research Lab. A specialist in the fields of political behavior and public opinion, he is the author of Silent Voices: Public Opinion and Political Participation in America (Princeton) and In Time of War: Understanding American Public Opinion from World War II to Iraq. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube channel. Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science
Tariffs are back again and stronger than ever. Things are still a little shaky at the moment because we never really know what will happen tomorrow but today, Dave discusses 5 ways you can deal with the new tariffs through DDP, diversifying, and negotiation. Big Takeaways: It is basically impossible to eliminate the effects of the tariffs but there are ways to minimize them. DDP shipping puts risk on your supplier, not you. Diversifying sales channels can be a great way to keep your profit margins healthy. Negotiate discounts with your suppliers to soften the blow. Moving your manufacturing can reduce tariffs and contribute to a healthier business. Accept that the business landscape has changed permanently. Look for new opportunities that arise from these challenges. Consider manufacturing in Canada and Mexico as alternatives. Evaluate your product catalog in these new market conditions. Timestamps 00:00 - Introduction 03:03 - Strategy 1: Shipping with DDP 05:50 - Strategy 2: Diversifying Channels 08:59 - Strategy 3: Negotiating with Suppliers 11:48 - Strategy 4: Moving Manufacturing 15:09 - Strategy 5: Accepting Change and Finding Opportunities Thanks for listening! Until next time, happy selling!
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
How Can Therapists Accept (and Impact) Technology?: An interview with Dr. David Cooper Curt and Katie chat with Dr. David Cooper of Therapists in Tech to explore the evolving role of artificial intelligence (AI) in therapy. Dr. Cooper highlights the importance of tech literacy, privacy, and security in digital mental health while advocating for therapists to use AI as a tool for efficiency rather than replacement. He compares this shift to the transition from paper charts to electronic health records (EHRs) and encourages therapists to stay informed and engaged through communities like Therapists in Tech and the Society for Digital Mental Health. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode, we talk about how therapists can engage with technology At the Behavioral Tech Conference, Katie met Dr. David Cooper of therapists in tech. We invited him on to help us understand better how therapists can engage with technology safely and ethically. As AI continues to integrate into mental health care, therapists must embrace innovation while advocating for ethical, client-centered practices. How can therapists engage with AI and digital health responsibly? Use AI tools like ChatGPT for administrative efficiency and tech troubleshooting. Advocate for digital health education in graduate training programs. Seek guidance from digital health experts through groups like Therapists in Tech. Implement technology for administrative tasks, such as automated reminders and billing. Stay informed and connected with digital mental health advancements through professional communities. Key Takeaways from this podcast interview with Dr. David Cooper of Therapists in Tech AI can enhance, not replace, therapy, improving efficiency in practice management. Ethical considerations remain crucial, especially regarding privacy and data security. Tech literacy is a necessary skill for all therapists as the field evolves. Therapists should take an active role in digital health advocacy to maintain the human element in care. Resources for Therapists Adapting to Digital Health: Therapists in Tech – A community for professionals navigating digital mental health. Society for Digital Mental Health – A resource hub for therapists exploring tech solutions. Behavioral Health Tech Conference – A key event for learning and networking in digital health. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Our Linktree: https://linktr.ee/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/
Are you a hairstylist or salon owner struggling with money habits that just won't change? In this episode, Misty Jayne dives into why acceptance—not shame—is the first step to financial freedom. Awareness isn't enough. Learn how self-compassion can help you break the cycle of disorganization and finally create lasting change with your finances.
Subscriber-only episodeSend us a textIn this absolute rollercoaster of an episode, CRO #8 Jonathan Harmon returns to finish what he started. The man has survived boat ramps, raging seas, rogue helicopters, and his own dumb decisions—so you know he's qualified to roast himself and everyone else in the process.We go deep on:Nearly dying multiple times (on purpose),Hazing that would make HR explode,Buddy-breathing with the Devil,And how to fail upward into leadership.Oh—and if you've ever wondered what happens when you haze your students too hard, don't worry: karma's real and it faceplants hard.
Have you ever felt awkward, guilty, or even unworthy when someone compliments you? Do you instinctively deflect praise or feel like agreeing with it makes you arrogant? If so, you're not alone. Many high achievers, perfectionists, and recovering people-pleasers struggle with receiving recognition without discomfort.In this episode of Unblocked with Jessica Smarro, we break down why praise can feel so uncomfortable and, more importantly, how to shift your mindset so you can own your strengths with confidence.Using neuroscience-backed strategies and practical tools, we'll cover:✅ Why our brains are wired to reject praise (hint: negativity bias is real!)✅ How cultural conditioning (especially for women) makes us uncomfortable with recognition✅ The hidden cost of downplaying your achievements and how it keeps you small✅ The 4-step framework to receive compliments with ease and rewire your brain for confidenceBy the end of this episode, you'll have concrete strategies to accept praise without feeling awkward and maybe even start believing in your own greatness. Links and Resources:Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked JournalJoin My Do The Thing Community Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Thank you for tuning in to this episode of Unblocked with Jessica Smarro! If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Let's Get Unblocked!
Subscriber-only episodeSend us a textIn this absolute rollercoaster of an episode, CRO #8 Jonathan Harmon returns to finish what he started. The man has survived boat ramps, raging seas, rogue helicopters, and his own dumb decisions—so you know he's qualified to roast himself and everyone else in the process.We go deep on:Nearly dying multiple times (on purpose),Hazing that would make HR explode,Buddy-breathing with the Devil,And how to fail upward into leadership.Oh—and if you've ever wondered what happens when you haze your students too hard, don't worry: karma's real and it faceplants hard.