Let's Talk About Enneathing!

This episode is a little bit of everything. I talk about the #75hard challenge and about how hard it is to trust the Lord. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letstalkaboutenneathing/support

Last episode we talked about how to manage the valleys of life. This episode is all about the hills of life...the good times and how to stay in them when they arrive. Interested in coaching? Reach out to me TODAY. ashley@freedomcoaching.online www.freedomcoaching.online --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letstalkaboutenneathing/support

Have you ever been in a valley so deep you didn’t think you’d make it out? How do you navigate hard seasons? In this episode I share a bit about my deepest valley and then I give you some tactics on how to make it through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letstalkaboutenneathing/support

@taysmiz takes us to church today with her passion for the power of positive self talk. Check her out on Instagram to hear more of her! You can also connect with me via email podcast@letstalkaboutenneathing.com or via Instagram @freedom.coaching --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letstalkaboutenneathing/support

Do you ever find it difficult to communicate with those in your inner circle? Your spouse/partner? Your family? If so, this episode is for you. The enneagram lends so much insight and freedom when communicating with those we love! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letstalkaboutenneathing/support

Do you struggle to navigate through work relationships or relationships with work friends? Listen in today to get some tips on how to use the Enneagram in the workplace to improve your work relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letstalkaboutenneathing/support

Ending our January series of Refresh and Renew with a little reminder on why it’s necessary to nurture our mind, body and soul. I also threw in a couple options of how to nurture those things in your everyday life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letstalkaboutenneathing/support

3 Books I highly recommend if you are interested in learning more about listening to and taking care of your body without guilt and shame. Burnout: The Key to Unlocking the Stress Cycle Woman Code Try Softer 3 ways to find me outside of this podcast Website Instagram Email --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/letstalkaboutenneathing/support

Have you set your intentions for the year, but you’re unsure about what to do next? Join me as I give you strategies to not only create micro goals, but to accomplish them!! If you’ve listened to this episode and you’re still not sure what to do, send me an email at podcast@letstalkaboutenneathing.com and we can schedule a 30 min coaching call to get you set and ready to go! As always, you can find me on Insta @freedom.coaching and on my website www.FreedomCoaching.online Thanks for being a part of this community

Is there something that you would like us to discuss? If so, send me an email at podcast@letstalkaboutenneathing.com today. What are your 3 intentions for 2021? List them out and join me next week as we dive into how to master your micro goals. Looking for more ways to connect? Join my mailing list over at Freedom Coaching today to be a part of our community. You can also follow me on Facebook or Instagram. --- Support this podcast: https://anchor.fm/letstalkaboutenneathing/support

--- Support this podcast: https://anchor.fm/letstalkaboutenneathing/support