Podcasts about unlocking

Unlocking Brain Potential: How to Thrive After 45 Extendmyrunway.com About the Guest(s): Dr. Michael Netzley is an affiliated faculty member and executive coach at IMD Business School. He is the founder of Extend My Runway, a company that applies neuroscience and behavioral science to help senior leaders enhance their judgment and performance, particularly under pressure. With expertise in creating tools like the Executive Brain Playbook, Dr. Michael Netzley has worked with over 15,000 executives across various industries including banking, aviation, healthcare, and professional services. His insights focus on leveraging the brain’s potential to improve with age. Episode Summary: In this intellectually stimulating episode, Chris Voss welcomes Dr. Michael Netzley, a distinguished expert in neuroscience and executive coaching, to discuss the fascinating concept that our brains can improve with age. Contrary to the popular belief that cognitive decline is unavoidable after 45, Dr. Michael Netzley elucidates exciting breakthroughs in neuroscience that demonstrate how strategic investments in brain health and training can lead to enhanced mental capacities even in later years. His unique perspective is grounded in scientific evidence that reshapes our understanding of aging and cognitive development. Dr. Michael Netzley dives deep into the neuroscience behind brain development after 45, explaining how maintaining brain health through a balanced diet, proper sleep, and regular exercise can help extend cognitive longevity. The conversation further explores the challenges and methods of adapting to the modern world filled with distractions like social media. Tune in to discover practical strategies and insights into sustaining brain health, leveraging life experiences for growth, and the surprising potential for peak innovation and strategic thinking well past middle age. Key Takeaways: The brain can get better with age if properly cared for through healthy lifestyle choices like a balanced diet, exercise, and adequate sleep. Engaging in brain training exercises can significantly improve cognitive performance and adaptability in older adults. Innovations in neuroscience suggest that people in their later years can excel at strategic and innovative thinking, challenging negative stereotypes about aging. Avoiding activities such as multitasking and excessive screen time can preserve cognitive bandwidth for more critical tasks. Dr. Michael Netzley's work emphasizes the importance of sustained cognitive health and details actionable steps to thrive after 45. Notable Quotes: “Your brain is actually your unfair advantage in the age of AI.” “The brain health trinity…improve sleep, nutrition, and exercise.” “The truth is brain decline is inevitable, but the compensation can be stronger than the decline.” “Considering the whole body issue is crucial as all these parts are more interconnected than previously thought.” “We waste our most precious cognitive bandwidth on nonsense when it should be used more wisely.”

From time to time, we'll re-air a previous episode of the show that our newer audience may have missed. During this episode, Santosh is joined by Earnest Sweat, GP at Stresswood Ventures. In this conversation, Santosh and Earnest explore the evolving landscape of supply chain investment, emphasizing the importance of resilience among founders and investors. Earnest shares insights from his venture capital journey, the role of technology, and the significance of storytelling in investing. They also discuss challenges like labor shortages and opportunities in reverse logistics and labor optimization while also highlighting the need for conviction in non-AI investments, the critical role of human connection in the industry, and so much more.Highlights from their conversation include:Welcoming Back Earnest to the Show (0:45)Inspiration Behind "Stress Wood" (1:05)The Importance of Resilience (2:21)Value of Storytelling in Investing (9:17)Understanding the Supply Chain Landscape (12:27)Opportunities in Non-AI Companies (15:18)Future Investment Focus Areas (21:43)The Industrial Landscape and Labor Challenges (24:43)The Role of Investors in Series A (27:54)Importance of Industry Knowledge (30:17)Pre-Seed and Seed Investment Strategies (31:21)Customer Introductions as a Value Proposition (32:28)Future of Electrification (34:07)Best Ecosystems for Supply Chain Startups and Parting Thoughts (34:16)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Handwriting isn't just pencil meets paper; it's purpose, posture, vision, and motor planning working in sync. On this episode of The Brainy Moms Podcast, Dr. Amy and Sandy sit down with occupational therapist and homeschool consultant Sarah Collins (The Homeschool OT) to explore how kids move from “hot mess” letters to confident, legible writing by addressing the real foundations: core strength, shoulder stability, explicit motor plans, and a clear sense that their ideas matter.We break down why cursive can be a game changer for productivity and flow, especially for ADHD and dyslexic learners, and how copy work—when used wisely—reduces cognitive load so kids can master patterns before juggling spelling and punctuation. Sarah shares practical strategies you can use today: vertical writing on mirrors or whiteboards, sand and tactile tracing, wooden letter forms, and programs like Size Matters for spacing and size or Learning Without Tears and its wet-dry-try sequence for consistent motor cues.Vision gets a spotlight too. From visual scanning to convergence, subtle eye issues can sabotage reading and writing. You'll hear how to spot red flags, when to consider referrals, and why multi-sensory practice helps the brain integrate “hardware and software.” We also revisit early milestones like crawling and cross-body play, connect them to later fine-motor readiness, and offer creative ways to rebuild those foundations if they were missed. Throughout, we focus on legibility over perfection, endurance for note-taking, and the powerful memory benefits of handwriting and summarizing in your own words.If you're a parent, educator, or homeschooler looking for evidence-based, real-world tools to make writing easier and learning stick, this conversation delivers. Subscribe for more brain-smart episodes, share with a friend who needs fresh handwriting strategies, and leave a review to tell us which tip you'll try first.ABOUT US:The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media! CONNECT WITH US:Website: www.TheBrainyMoms.com Email: BrainyMoms@gmail.com Social Media: @TheBrainyMoms Subscribe to our free monthly newsletter Visit our sponsor's website: www.LearningRx.com

In this episode of the Agency Intelligence Podcast, host Jason Cass welcomes guests Daniel Garzella, CEO of Darkhorse Insurance Brokers and Jason Massey, Vice President of Finance and Accounting at Insurance Accountants to discuss the unique challenges of insurance accounting. Daniel shares his journey from running a retail brokerage to founding an insurance accounting company, highlighting the difficulties he faced in finding suitable accounting solutions tailored to the insurance industry. Jason Massey, with a background in corporate accounting at American Express, joins Daniel to provide insights into how their firm addresses the specific needs of insurance agencies, emphasizing the importance of understanding agency management systems and the complexities of insurance accounting. The conversation delves into the significance of accurate financial reporting and the common pitfalls that insurance agents encounter, such as not knowing their numbers and the challenges of scaling their businesses. Both guests stress the importance of leveraging technology, including AI, to enhance efficiency and accuracy in accounting processes. As they prepare for the upcoming Indy Tech event, they express excitement about connecting with independent agencies and sharing their expertise in solving the industry's accounting challenges. Key Topics: The Journey to Founding an Insurance Accounting Company Understanding the Unique Needs of Insurance Accounting The Importance of Technology in Accounting Common Mistakes Made by Insurance Agents Transitioning from Captive to Independent Insurance Leveraging AI in Insurance Accounting Key Financial Metrics for Agency Success Final Thoughts and Looking Ahead to IndieTech Reach out to: Daniel Garzella Jason Massey Jason Cass Visit Website: Insurance Accountants Darkhorse Insurance Brokers  Garzella Group Agency Intelligence Produced by PodSquad.fm

Inspired by her first viewing of the award-winning movie “Challengers”, Chelsea Leite and Tyler DeLuca explore the intersections of art, emotion, and sport.HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stu Burguiere breaks down the latest in yet another tragic shooting in Minneapolis and reveals what the right lessons to learn are here as the situation continues to grow more and more volatile. Then, CBN's Dan Andros joins to give his take on the deteriorating situation in Minnesota. And Stu takes a look at the state of politics in American professional sports. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover why the quality of your relationships often determines your biggest wins in business and life, and get practical ways to grow a powerful network that opens doors you never knew existed.

In this episode, Catrina Craft, a CPA and tax strategist, discusses the importance of tax planning for entrepreneurs. She emphasizes the need for proper business structures, the significance of maximizing deductions, and the benefits of understanding the tax code. Catrina shares practical tips on hiring family members, vehicle expenses, and the importance of not co-mingling personal and business finances. The conversation highlights the value of having a tax strategist who understands the specific needs of different industries.As you listen:00:00 The Importance of Tax Planning04:53 Understanding Business Structures09:45 Maximizing Deductions and Tax Strategies14:36 Vehicle Expenses and Tax Benefits17:20 Conclusion and Future Insights"Income shifting can save you money.""Start with the proper structure."Takeaways:-Have separate bank accounts for personal and business finances.-The IRS code is designed to benefit business owners.-Hiring family members can lead to significant tax deductions.-Understanding your business structure is crucial for tax savings.-Income shifting can help reduce tax liabilities.-Proper tax planning can save you thousands of dollars.-A heavy SUV can qualify for a 100% tax deduction if used for business.-The tax code is complex; seek a knowledgeable CPA.-Start tax planning early to maximize savings.-Learning from lived experiences is invaluable in entrepreneurship.

It has been said that we don't have “big data” in healthcare, but instead a large amount of “small data.”In this episode, Halle speaks with Kyle Armbrester, CEO of Datavant and former CEO of Signify Health (acquired for $8B), about why healthcare data still moves the way it did decades ago and what it will take to modernize it at scale. Kyle reflects on building and leading large health tech companies and explains how fixing data flow could reduce administrative waste, improve security, and make care easier for patients and providers alike.We cover:Why healthcare billing still happens after the fact and how that fuels administrative wasteHow missing data standards led to fax-based workflows and brittle systemsWhy healthcare data is such an attractive target for cyberattacksHow clinical data can be shared digitally without being owned or resoldLeadership lessons from scaling companies through IPOs and acquisitions—About our guest: Kyle Armbrester is Chief Executive Officer of Datavant, a healthcare data platform company with a mission to make the world's health data secure, accessible, and actionable. Datavant operates the largest and most diverse health data exchange in the U.S., connecting more than 70 percent of the 100 largest health systems, all U.S. payers, and 300 plus real world data partners.Previously, Kyle served as CEO of Signify Health, where he led more than 200 percent revenue growth, took the company public in 2021, and guided its acquisition by CVS Health in 2023 for approximately $8 billion. He later served on the CVS Health executive management team, overseeing healthcare delivery strategy and interoperability.Earlier in his career, Kyle was Chief Product Officer and Head of Corporate Development at athenahealth, where he helped scale revenue from $320 million to $1.2 billion and launched the company's partnership marketplace. Kyle has served on multiple healthcare boards and holds an MBA and AB from Harvard University.—Chapters:00:01:20 Introduction to Kyle Armbrester and his journey in healthcare00:03:58 The impact of Athena Health on healthcare innovation00:06:20 Datavant: Revolutionizing health data interoperability00:08:15 The role of Datavant in reducing administrative burden00:12:20 Understanding Datavant's value proposition across stakeholders00:14:00 Consumer products and data accessibility at Datavant00:18:25 The scale and impact of Datavant in healthcare00:19:35 Cybersecurity challenges in healthcare data management00:23:57 Bridging the gap in healthcare regulations00:26:13 Unlocking the value of untapped healthcare data00:29:25 Challenges of value-based care models00:33:23 The reality of being a CEO in healthcare00:37:00 Navigating IPOs vs. Acquisitions00:39:44 Innovating healthcare incentives for better outcomes—Pre-order Halle's new book, Massively Better Healthcare.—

The SEC makes history with 10 Top 25 teams, a Big Ten omission raises eyebrows, the Big 12 delivers its usual parity, and more with Cindy Brunson and Jamie Steyer Johnson.HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We'd love to hear from you. What are your thoughts and questions?In this conversation, Derek Barker, CEO of Nectar, discusses the challenges faced by real estate operators in accessing flexible capital. He explains how Nectar provides innovative financial solutions that empower operators to scale their businesses without sacrificing equity or control. The discussion covers the importance of capitalizing companies, risk management strategies, and the future of flexible capital in the real estate industry. Derek emphasizes the need for more capital in the market to unlock housing supply and highlights the opportunities for growth in this sector.Main Points: Derek Barker is the CEO of Nectar, a fintech platform for real estate.Nectar provides flexible access to future cash for operators.Real estate operators face significant challenges in accessing capital.Traditional capital sources are often unavailable for small operators.Nectar's model allows operators to avoid selling equity or refinancing.The importance of cash flow and low leverage in real estate investments.Nectar focuses on experienced sponsors with proven business models.The future of real estate capital markets is evolving with technology.Unlocking supply in real estate requires addressing land, labor, materials, and capital.There is a significant opportunity to finance small and medium-sized real estate companies.Connect with Derrick Barker:derrick@usenectar.comhttps://www.usenectar.com/https://www.linkedin.com/in/derrickbarker

“Unlocking Success: My Formula for Entrepreneurship!”Every successful entrepreneur has a formula — a repeatable system that guides their decisions, protects their time, and grows their business. In this episode, I'm sharing my exact formula for building a profitable, sustainable, purpose-driven practice… one that gives you freedom rather than takes it away.This is the blueprint I use inside PelviBiz to help cash-based providers step out of survival mode and into true CEO leadership.Inside the episode, we dive into:

In this episode of The Ross Simmonds Show, Ross sits down with long-time friend Clinton Senkow, a leading expert in partnership marketing. They explore the core principles of building successful partnerships, why most companies underutilize this growth tactic, and how AI is transforming the partnership landscape. Clinton shares actionable advice for startups and established companies looking to harness partnerships to accelerate growth. Clinton also introduces us to his new AI-powered platform, Partnerss.co, designed to help businesses find ideal partners in minutes, not months. Key Takeaways and Insights: 1. What is Partnership Marketing? - Leveraging another company's audience, platform, or user base to promote your product or service - Forms of partnerships include co-marketing, co-selling, affiliate programs, and tech integrations - True partnership success comes from win-win collaborations 2. The Growth Opportunity - Partnerships can provide exponential growth versus single-channel approaches like sales or ads - Ideal for companies with product-market fit looking to scale efficiently - Helps unlock brand trust fast through warm introductions. 3. Tech Meets Strategy: AI + Partnerships - Clinton introduces Partnerss.co, his AI-powered discovery platform - Uses synergy scores and business intelligence to match companies with ideal partners - Built for speed, identifies & evaluates high-fit partner opportunities in minutes 4. When Should You Start Thinking About Partnerships? - When your company has product-market fit and understands its ideal customer - Partnerships are effective post-traction not necessarily dependent on team size 5. Realistic Partnership KPIs - Focus on conversations and strategic alignment—not just volume - Metrics include # of active partnerships, partner-influenced revenue, retention, and co-marketing reach 6. Framework to Identify Ideal Partners - Ask: “What is my customer doing before and after they use my product?” - Explore complements (not competitors) servicing the same ICP - Analyze potential for mutual value creation & platform integrations 7. Roles & Responsibilities in Partnerships - Affiliate, integration, co-sell, and co-marketing roles often require specialized skill sets - In earlier-stage companies, one partnerships lead may wear multiple hats - Successful partnerships professionals are strong networkers, communicators, and relationship builders Resources & Tools:

From the archive - This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. John Highley is the creator of the Marketing Savage movement with 10,000 clients worldwide and is the number 1 best-selling author of Marketing Savage. He is an owner of 5 companies, a loving husband, and father. Top 3 Value Bombs 1. If what you desire is not emotional and does not move you as you write your dream life down, then it's not going to work. 2. When you hit a wall, it will allow you to lean into the darkness. You need to look into what emotion is evoking this and use it as a moment to correct that. 3. There are 2 ways to live life, just like love and lust. Love and lust seem alike, but one of them lasts for eternity and the other one is here today and gone tomorrow. You need to build your life through what's going to last forever. Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Cape - Cape is a privacy-first mobile carrier, built from the ground up with security as the priority. Visit Cape.co/fire to sign up today.

SURPRISE!! I've got a bonus episode for you this week.  I'm going to explore three of the most commonly asked questions I hear from students about the chakras — especially how they relate to the nervous system, your fascia, and lived experience.

What if healing, love, and connection weren't abstract ideas—but hardwired into your biology?In this powerful episode of Spaghetti on the Wall, host Armando Leduc sits down with neuroscientist, psychiatrist, and innovator Diogo Lara to explore how trauma blocks the natural flow of love—and how healing can be restored through sensing, sound, and embodied experience.From intergenerational trauma to cutting-edge therapeutic methods that blend neuroscience, music, and presence, this conversation dives deep into what it truly means to stop surviving and start living. If you're curious about mental health, personal growth, trauma healing, or the future of therapy, this episode will change the way you think about healing—forever.

Recorded live at FMI 2026, Omni Talk Retail hosts Anne Mezzenga and Chris Walton sit down with Alyssa Vescio, Chief Merchandising Officer at The Fresh Market, from the Simbe booth. In this conversation, Alyssa shares her career journey from Target to Whole Foods Market and now The Fresh Market, and how each chapter shaped her approach to merchandising, leadership, and purpose. She discusses why healthy discontent has fueled her career, how purpose driven retail can scale responsibly, and what excites her most about The Fresh Market's brand, people, and potential as she looks ahead to 2026. The discussion explores how merchandising sits at the center of guest experience, supplier relationships, and long term business impact, especially in food retail where quality, freshness, and human connection matter most. Key Topics Covered: - Alyssa Vescio's path from Target and Whole Foods to The Fresh Market - Building strong merchandising foundations across disciplines - Purpose driven retail and the stakeholder model - Why food is a powerful human connector - Approaching the first 90 days in a new leadership role - Unlocking brand love, discovery, and differentiation - Accessibility and expanding access to high quality food For more conversations from grocery and retail leaders, continue following Omni Talk Retail's live coverage from FMI 2026, recorded at the Simbe booth. #FMI2026 #OmniTalkRetail #GroceryRetail #Merchandising #FoodRetail #RetailLeadership #TheFreshMarket #Simbe

If AI is only helping you write copy, you are leaving real leverage on the table.  Every marketing team is buried in invisible busywork; a trail of repetitive, manual steps hiding inside every task. So what happens when you take one of those messy workflows, map every step, and rebuild it?  In this episode, Drew talks with Dave Brong (Level Agency) about how CMO Huddles transformed a messy, 10-step post-meeting grind into an automated system that transforms hundreds of conversations into structured insight, searchable intelligence, and real business value.  In this episode:  How a manual, repetitive workflow became an automated intelligence engine  How transcripts, metadata, and semantic search unlock institutional knowledge  The reality: Only ±10% of the system relies on AI (code does the heavy lifting)  When to use low-code tools vs. engineers for reliability, privacy, and scale Plus:  A simple method to audit workflows and spot automation opportunities  How to balance build vs. buy for AI workflows  How to amplify human judgment instead of replacing it If you are tired of manual follow-up, underused data, and AI hype without impact, this conversation is for you.   For full show notes and transcripts, visit https://renegademarketing.com/podcasts/ To learn more about CMO Huddles, visit https://cmohuddles.com/

Keywordslongevity, telomeres, aging, telomerase, nutraceuticals, health, wellness, anti-aging, lifestyle, scienceSummaryIn this episode of the Wise Divine Women podcast, Dr. Bill Andrews discusses the science of longevity, focusing on telomeres and their role in aging. He explains how telomeres function, the significance of telomerase, and the potential of nutraceuticals to promote telomere health. Dr. Andrews emphasizes the importance of a healthy lifestyle in conjunction with these products and shares his personal journey into the field of anti-aging research. The conversation concludes with insights on maintaining a positive outlook towards longevity and the importance of foundational health.Product introduced in the show Telo- VitalTelo-Vital: Target Aging Where It StartsYour daily choices—from nutrition and exercise to stress management—play a powerful role in how your body ages. At the cellular level, telomeres—those protective endcaps on your chromosomes—naturally shorten over time. Stress, toxins, and oxidative damage can accelerate this process, impacting how you feel and function as you age.Telo-Vital is a premium anti-aging supplement developed by Dr. Bill Andrews, based on his lifetime of groundbreaking telomere science. It's crafted to nourish your cells and defend against premature aging, so you can live with energy, clarity, and vitality.Show Takeaways* Aging is not a necessary process; it's a survival mechanism.* Telomeres shorten with each cell division, impacting aging.* Telomerase can potentially reverse aging by re-lengthening telomeres.* Nutraceuticals can induce telomerase production to support telomere health.* A healthy lifestyle is crucial for reducing telomere shortening.* The average telomere length can be misleading without proper context.* It's essential to build a foundation of health before using longevity products.* Optimism can positively influence aging biomarkers.* Dr. Andrews has a passion for finding a cure for aging.* Longevity science is evolving, and new products are being developed.Chapters00:00 Introduction to Longevity Science01:50 Understanding Telomeres and Aging05:31 The Role of Telomerase in Longevity09:24 Nutraceuticals and Telomere Health13:07 The Importance of a Healthy Lifestyle18:31 Bill Andrews' Journey into Anti-Aging23:08 Final Thoughts on Longevity and WisdomIf this stirred something in you, this may be your invitation to understanding greater wisdom within..You can book a Wise Divine Health Clarity Call at danairvine.com.

What if the most powerful leadership tool you have… is your story?In this episode of Teamwork: A Better Way, bestselling author and storytelling strategist Bill Blankschaen joins us to discuss his new book, Your Story Advantage. More than a personal brand tool, Bill shows how your authentic story—when owned and told well—can empower, inspire, and influence others in profound ways. Discover how to unlock the leadership potential in your lived experiences and lead with greater clarity, purpose, and impact.Transcript: https://share.transistor.fm/s/ef452995/transcript.txt

In this episode of the Biohacking Ville podcast, host Rob Rene welcomes Dr. Will Haas, a board-certified integrative medicine specialist, to discuss the body's innate ability to heal itself. Dr. Haas shares his personal journey into integrative medicine and explains his biogenesis method, which focuses on detoxification, oxidative stress management, and cellular repair. The conversation delves into the benefits of peptides, hyperbaric oxygen therapy, and other biohacking tools to optimize health and performance. Dr. Haas also highlights the importance of personalized health approaches, faith, and lifestyle adjustments to achieve holistic well-being.00:00 Introduction to Biohacking Ville00:50 Meet Dr. Will Haas01:27 Exploring Integrative Medicine05:25 The Importance of Detoxification10:20 Balancing Oxidative Stress13:39 The Role of Peptides in Healing18:47 Hyperbaric Oxygen Therapy23:40 Hyperbaric Oxygen Therapy for Cancer Patients25:00 Low Dose Naltrexone: A Functional Medicine Tool26:21 Exploring Stem Cells and Exosomes29:00 Navigating Environmental Toxins and Lifestyle Changes34:19 The Role of Faith and Mind-Body Connection in Healing37:41 Future Visions and Peptide Therapies42:00 Leveraging AI in Medical Practice45:26 Conclusion and Final Thoughts

On today's episode, Carol McLeod and Christy Christopher explore the true nature of prayer as a living friendship with God rather than a religious obligation. They discuss the role of the Holy Spirit in guiding and strengthening our prayer life, why disappointment can arise when prayers feel unanswered, and how sincerity matters more than eloquence. Through Scripture, personal stories, and biblical examples, this conversation offers practical encouragement for anyone seeking to grow deeper and more confident in prayer. Order Until The Day Breaks and the Shadows Flee at https://a.co/d/cMEEuvs Order Incredible Intervention: Living Life in the Miracles of God at https://a.co/d/6gqE2zL Have a prayer request or feedback?Email Carol at: carol@carolmcleodministries.comShe and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries The Significant Women Podcast with Carol McLeod is edited and produced by WileyCraft Productions. Visit https://wileycraftproductions.com/ to learn more.

Send us a textIn Part One, organizational behavior scholar Colin M. Fisher dismantles the myth of the lone genius, showing that performance is shaped less by individual talent and more by the groups people belong to. He reframes leadership around social norms, group dynamics, and collective context—arguing that leaders often misdiagnose performance problems by focusing on people instead of the group system they operate within.Part Two builds on that foundation with practical guidance for leaders. Fisher explains why teams frequently underperform—not because of effort or ability, but because organizations are designed to reward and manage individuals, not collective work. He introduces the concept of relaunching teams, offering a roadmap for resetting goals, norms, and roles so groups can move from friction to true collaboration. The episode closes with a powerful shift in perspective: sustainable performance improves when leaders stop fixing individuals and start strengthening the group.Episode Highlights• Why teams often perform worse than individuals—and how leaders can     change that.• The 60–30–10 rule that explains what really drives team performance• How to relaunch a struggling or inherited team• The role of shared goals, norms, and “superpowers” in building trust• Moving from me vs. you to us vs. the problemGuest:  Colin M. Fisher, Ph.D. author of the book,The Collective Edge: Unlocking the Secret Power of Groups Host, Chris Comeaux, President / CEO of TELEIOS and author of The Anatomy of Leadership.The Anatomy of Leadership podcast explores the art and science of leadership through candid, insightful conversations with thought leaders, innovators, and change-makers from a variety of industries. Hosted by Chris Comeaux, each episode dives into the mindsets, habits, and strategies that empower leaders to thrive in complex, fast-changing environments. With topics ranging from organizational culture and emotional intelligence to navigating disruption and inspiring teams, the show blends real-world stories with practical takeaways. The goal is simple yet ambitious: to equip leaders at every level with the tools, perspectives, and inspiration they need to lead with vision, empathy, and impact. https://www.teleioscn.org/anatomy-of-leadership

Your physical health is directed at the cellular level, but environmental toxins and poor diet can silently damage mitochondria, the energy factories driving everything from brain function to preventing neuro-degenerative diseases. This episode uncovers the dangers of electro-pollution, mercury toxicity, and dietary choices, then reveals actionable methods to regenerate mitochondria and restore balance.Where to Find Dr. Lee CowdenWebsiteWhere to Find VirginiaWebsiteInstagramFacebookLinkedInDonate

In Part One, organizational behavior scholar Colin M. Fisher dismantles the myth of the lone genius, showing that performance is shaped less by individual talent and more by the groups people belong to. He reframes leadership around social norms, group dynamics, and collective context—arguing that leaders often misdiagnose performance problems by focusing on people instead of the group system they operate within.Part Two builds on that foundation with practical guidance for leaders. Fisher explains why teams frequently underperform—not because of effort or ability, but because organizations are designed to reward and manage individuals, not collective work. He introduces the concept of relaunching teams, offering a roadmap for resetting goals, norms, and roles so groups can move from friction to true collaboration. The episode closes with a powerful shift in perspective: sustainable performance improves when leaders stop fixing individuals and start strengthening the group.Episode Highlights• Why teams often perform worse than individuals—and how leaders can     change that.• The 60–30–10 rule that explains what really drives team performance• How to relaunch a struggling or inherited team• The role of shared goals, norms, and “superpowers” in building trust• Moving from me vs. you to us vs. the problemGuest:  Colin M. Fisher, Ph.D. author of the book,The Collective Edge: Unlocking the Secret Power of Groups Host, Chris Comeaux, President / CEO of TELEIOS and author of The Anatomy of Leadership.Teleios Collaborative Network / https://www.teleioscn.org/tcntalkspodcast

Grab "The Contractor's Code to Finally Cracking $1M": https://thecontractorfight.com/code Stop being a pussy and start looking at your numbers. Steve Shinholser joins Derek and Tim to reveal how he hit financial "escape velocity"—where his investments now pay him more than his lifestyle costs. If you're 44 and still don't have your shit together, you're running out of time to stop swinging the hammer. Learn the simple, gritty math of compound interest and why your addiction to new equipment is stealing from your 80-year-old self.============================================================Ready to stop stealing from your family? Grab "The Contractor's Code to Finally Cracking $1M" and start building a business that actually funds a life worth living: https://thecontractorfight.com/code============================================================== Rate the Podcast ==Help your fellow contractors find the podcast! Please leave a rating/review.Apple PodcastsSpotify

What if anxiety, mood swings, and low resilience aren't starting in your mind—but in your gut?In this episode of the Choose 2 Think Inspirational Podcast, host Victoria welcomes Gabe Dough, serial entrepreneur and gut health expert from Good Bru, for a powerful conversation on the brain–gut connection and why the microbiome plays a primary role in mental, emotional, and physical health.Gabe explains why the gut is often called the “second brain,” detailing how its vast network of neurons and its communication with the brain through the vagus nerve influence mood, cognitive function, stress response, and overall nervous system health. Together, Victoria and Gabe unpack how the microbiome helps produce key neurotransmitters like serotonin, regulates inflammation, and impacts digestion, immunity, and hormone balance.Throughout the episode, Gabe shares practical insights on how everyday lifestyle choices—especially diet, fiber intake, exercise, and stress—shape the health of the gut microbiome. He also clarifies the difference between helpful and harmful fibers, explains the role of prebiotics and probiotics, and highlights why many people experience worsened symptoms when gut health is overlooked.The conversation concludes with five practical actions listeners can take to begin supporting their gut health immediately, reinforcing a holistic, whole-body approach to wellness. This episode is a clear reminder that when we care for the gut, we support the brain—and when we support the brain, we strengthen the entire body.The gut functions as a “second brain,” influencing mood, cognition, and emotional regulationSerotonin is primarily produced in the gut and plays a major role in mental well-beingGut dysbiosis can increase inflammation, anxiety, and stress sensitivityLifestyle choices—diet, fiber, exercise, and stress—directly affect the microbiomeSupporting gut health is essential for holistic mental and physical wellness00:00 Introduction to the Brain–Gut Connection15:04 How Gut Health Impacts Mental Health20:45 Dysbiosis and Its Consequences26:22 Gut Health and Chronic Disease31:03 Holistic Health: The Body–Mind Connection42:35 Prebiotics vs. Probiotics Explained49:22 Introducing GoodBru and Gut Support54:15 OutroVisit www.goodbru.com and use the promo code CHOOSE2THINK for 10% off your first order! CONNECT WITH VICTORIA:PODCAST WEBSITE: www.choose2thinkpodcast.comMINISTRY WEBSITE:⁠⁠ www.choose2think.coFACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/EMAIL: choose2think@gmail.com ⁠⁠*BOOKS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3Hcl7v1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV⁠⁠⁠⁠⁠⁠⁠⁠*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: Choose 2 Think: A Christian Podcast on Neuroscience, Mindset, Thoughts, and Emotional Health is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Think

The WNBA schedule dropped with a pleasant surprise. Chelsea Leite and Helen Williams break down Toronto Tempo's multi-arena plans, dive into the AP Top 25 rankings, Chelsea gets a United States geography lesson, and more.HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bleav Host Robert Land asks Rockets Analyst Clayton Anderson @Clay_HTXSports who can save from Durant & Amen from Playoff Disaster, if there's new hope for the Rockets X-Factors and is the offense hard because of the Rockets best players or is it Udoka? Today's Show is Presented by FanDuel! (:20) Reed Sheppard: Key to Everything? (3:08) Secret Reason Steven Adams is Key Loss! (3:54) Can DFS, Tari Save Durant, Amen? (6:12) Rockets: Bad Planning? (9:50) Perimeter Defense: Ugly? (12:11) Good & Bad Jabari: X-Factor? (14:04) Does Sengun, KD Offense Make Offense Look Hard? (16:23) Did Udoka just add new key offensive wrinkle? (19:20) Bet on Rockets Over/Under? (20:32) Latest Udoka Beef? (22:45) OG Vanessa Richardson Talks Hakeem Protecting Her from Barkley (26:58) Final Thoughts Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast Classic Houston Memories & History Playlist ️ https://www.youtube.com/playlist?list=PLP6kjM8cv81ruXBBvH-vfCxXPO0npG_OS #jabarismithjr #reedsheppard #kevindurant Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a world where we often feel disconnected from ourselves and each other, understanding and harnessing the power of our inner wisdom can lead to profound healing and transformation. In a recent episode of the Biohackingville Podcast, host Rob Rene sits down with Kristine Genovese, a corporate turnaround specialist turned energy healer, to discuss her incredible journey and the innovative Soul Intelligence Method that is changing lives. In this episode of the Biohackingville Podcast, host Rob Rene welcomes Kristine Genovese, a corporate turnaround specialist turned energy healer, to discuss her transformative journey and the Soul Intelligence Method. Kristine shares her experiences of being featured in multiple magazines, including Best Holistic Life Magazine and Soulish, and how her method is gaining traction. She explains the concept of Soul Intelligence, which combines energy work with practical applications to help individuals shift their subconscious blocks and improve their overall well-being. Kristine emphasizes the interconnectedness of the body, mind, and spirit, and how energy can become trapped, leading to physical and emotional issues. The conversation delves into Kristine's background, her transition from corporate life to holistic healing, and the importance of understanding energy in the context of health. She discusses her personal health journey, including overcoming a cervical cancer scare through a combination of energy work, meditation, and traditional medical interventions. Kristine also highlights the significance of self-love and the ripple effect of healing oneself on the broader community. The episode concludes with insights into Kristine's upcoming workshops and her mission to educate others about the power of energy medicine and holistic health. #Biohacking #Soul Intelligence #EnergyHealing #holistichealth , #KristineGenovese #quantumphysics #neuroplasticity #emotionalwellness #HealingJourney #NutritionalFrontiers

About the Guest(s): Dr. Kristin Hieshetter is a prominent figure in the field of functional health, dedicated to improving public health and wellness. With an extensive background in chiropractic care, Dr. Hieshetter has gained recognition for her innovative approach to healthcare, focusing on the interplay between modern medicine and holistic treatments. She is the host of Functional Health Radio, where she shares her expertise on optimizing health through vitamins, diet, and lifestyle changes. Dr. Hieshetter's passion for spreading wellness extends beyond her practice, as she regularly contributes to medical journals and collaborates with leading healthcare professionals. Episode Summary: In this engaging episode of Functional Health Radio, Dr. Kristin Hieshetter delves into the alarming decline in life expectancy in the United States and the rise of chronic diseases among children. She questions the efficacy of current healthcare spending and emphasizes the importance of optimizing human potential through functional health strategies. The episode is packed with actionable insights on protecting DNA from free radical damage and improving overall well-being. Dr. Hieshetter introduces the concept of the "Core 4" essential supplements—multivitamins, magnesium, omega-3 fatty acids, and vitamin D3 with K2—and highlights their critical role in promoting longevity and preventing chronic diseases. Drawing from recent studies, she discusses how these supplements can enhance cognitive function, reduce inflammation, and support cellular health. Dr. Hieshetter also touches on the importance of maintaining a diet free from unnecessary copper and iron, and she advocates for personalization in supplement regimens based on individual health needs. Her insights are backed by a wealth of research and years of clinical practice, providing listeners with valuable tools to take charge of their health. Key Takeaways: Life Expectancy Concerns: The United States has experienced a decline in life expectancy due to increased chronic diseases and healthcare inefficiencies. Core 4 Supplements: A regimen of high-quality multivitamins, magnesium, omega-3s, and vitamin D3 with K2 is essential for optimal health and longevity. Magnesium's Vital Role: Magnesium is crucial for over 600 enzymatic reactions and supports genomic stability, protecting against aging and disease. Impact of Nutrition on Cognitive Function: Multivitamins and proper diet can significantly improve cognitive abilities and delay age-related decline. Vitamin D's Deficiency Risks: Low vitamin D levels are linked to severe health risks, emphasizing the need for appropriate supplementation. Notable Quotes: "Everything we put in our bodies will either immediately help you or immediately harm you. There is no neutral." "Multivitamin use has also been shown to protect telomere length… preserving memory in older adults." "Magnesium is responsible for all of these cellular pathways. It's a key driver." "Low vitamin D is the leading cause of non-specific musculoskeletal pain." "Essential supplements have a profound role in not just curing diseases but preventing them." Resources: Dr. Christy Sutton's book, "The Iron Curse" on Amazon. "Primal Fat Burner" and "Primal Body, Primal Mind" by Dr. Nora Gedgaudas. Dr. Dan Murphy's research article reviews. Various articles from the journal Nutrients on supplements and aging. Listeners are encouraged to dive into the full episode to gain a comprehensive understanding of how these functional health strategies can be implemented into daily life for better health outcomes. Don't miss out on more insightful content—stay tuned for upcoming episodes of Functional Health Radio.

In this episode of Home Business Profits with Ray Higdon, discover the cold prospecting scripts that have helped entrepreneurs achieve remarkable success. Hear firsthand success stories and practical advice on how these scripts can transform your business and maximize your profits. Learn how a simple, targeted approach can make all the difference in your prospecting efforts. Tune in now! ——

In this episode of The Child Psych Podcast, we're joined by Alyssa Blask Campbell—educator, emotional-development expert, and author of the bestselling book Tiny Humans, Big Emotions. Alyssa invites us into the heart of her groundbreaking framework, the Collaborative Emotion Processing (CEP) method—a research-based approach designed to help parents and educators respond to children's emotions with intention rather than reactivity.Through this rich conversation, Alyssa explains what it truly means to process emotions collaboratively, starting with the adult's ability to regulate their own nervous system. She shares how the CEP method reframes emotional moments not as crises to fix, but as opportunities for connection and co-regulation. Together, we explore how this framework helps both parents and teachers move beyond behaviour management and into deeper relational understanding—where curiosity, empathy, and attunement replace power struggles and frustration.Alyssa's insights offer a refreshing reminder that emotional intelligence begins with us. When adults pause, breathe, and reflect before reacting, they model the very skills children need to thrive. Her work bridges cutting-edge neuroscience with compassionate, practical tools that fit into everyday life—whether you're navigating a toddler tantrum, a classroom meltdown, or the quiet undercurrent of stress in your own body.Tune in for an inspiring and empowering conversation about what it means to raise and teach with emotional awareness, and how cultivating calm within ourselves is the most powerful gift we can give the children in our care.Alyssa Blask Campbell, M.Ed., is an emotional development expert, teacher, parent, and the founder and CEO of Seed & Sew—a global platform dedicated to raising emotionally intelligent humans by supporting the adults who care for them. She holds a Master's degree in Early Childhood Education and is the creator of the Collaborative Emotion Processing (CEP) method, a research-based framework that helps parents and educators respond to children's emotions with intention rather than reactivity.Alyssa is also the host of the popular Voices of Your Village podcast and author of Tiny Humans, Big Emotions (HarperCollins), where she translates the science of emotional intelligence into practical, compassionate tools for everyday life. Her work has been featured in The Washington Post and other major outlets, and she has trained educators and families across the globe on how to build connection through co-regulation and nervous system awareness.LInk to Alyssa's books: Tiny Humans, Big Emotions , and Big Kids, Bigger Feelings Sensory Quiz: https://www.seedandsew.org/linksThe Parent Coach:We're launching The Parent Coach—your new go-to place for instant parenting support. Ask a question and get immediate guidance plus a three-minute expert video, all at your fingertips. No more endless scrolling or long courses.Join now and become one of our first 1,000 early adopters to lock in a heavily discounted introductory price.The 2026 ICP Parenting Summit is coming!Join us March 16–19 for 35+ expert masterclasses and four interactive half-day workshops, featuring leading voices like Ross Greene, Laura Markham, Robert Melillo, Lawrence Cohen, Kim John Payne, and Jon Fogel. We'll be diving into the topics parents need most: screens, discipline, anxiety, emotional regulation, neurodiversity, resilience, play, and more.The summit is completely free, and VIP packages include lifetime access, toolkits, certificates, and a digital copy of The Parenting Handbook.Click here to save your seat! Hosted on Acast. See acast.com/privacy for more information.

All the WNBA teams dropped their 2026 schedule releases on social media right before we started recording, so naturally, we have thoughts. Who will survive in the SEC? Also, is this season's UConn team actually better than last year's national championship squad? All that and more with Christy Winters Scott and Cindy Brunson.HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn this episode of Anatomy of Leadership, host Chris Comeaux is joined by Colin Fisher, professor, researcher, author, and jazz trumpeter, to explore what decades of research reveal about how groups really work—and why so many teams struggle to reach their potential.Drawing from his book The Collective Edge, Colin challenges the myth of the “lone genius” and reframes leadership as a discipline of design.  Instead of motivating harder or managing individuals more closely, leaders are invited to think like architects—intentionally shaping team size, structure, norms, and psychological safety so collaboration and learning can emerge naturally.This conversation dives into why most teams are too large to function effectively, how hidden norms silently shape behavior, and why harmony is often mistaken for real collaboration.  With practical examples from healthcare, hospice, and other mission-driven environments, the episode offers research-backed insight into building teams that learn, adapt, and perform under pressure.Episode Insights•Why teams are often less than the sum of their parts•How team size and structure impact decision-making•What psychological safety really looks like in practice•Why disagreement is essential for strong teams•How leaders can unlock collective intelligence—not suppress itIf you lead teams, sit in meetings, or want collaboration to actually work, this episode will fundamentally change how you think about leadership and group performance.Subscribe for more conversations on leadership, systems, and human behavior.

In this episode of Anatomy of Leadership, host Chris Comeaux is joined by Colin Fisher, professor, researcher, author, and jazz trumpeter, to explore what decades of research reveal about how groups really work—and why so many teams struggle to reach their potential.Drawing from his book The Collective Edge, Colin challenges the myth of the “lone genius” and reframes leadership as a discipline of design.  Instead of motivating harder or managing individuals more closely, leaders are invited to think like architects—intentionally shaping team size, structure, norms, and psychological safety so collaboration and learning can emerge naturally.This conversation dives into why most teams are too large to function effectively, how hidden norms silently shape behavior, and why harmony is often mistaken for real collaboration.  With practical examples from healthcare, hospice, and other mission-driven environments, the episode offers research-backed insight into building teams that learn, adapt, and perform under pressure.Episode Insights •Why teams are often less than the sum of their parts•How team size and structure impact decision-making•What psychological safety really looks like in practice•Why disagreement is essential for strong teams•How leaders can unlock collective intelligence—not suppress itIf you lead teams, sit in meetings, or want collaboration to actually work, this episode will fundamentally change how you think about leadership and group performance.Subscribe for more conversations on leadership, systems, and human behavior.

Teens start to sail away. One minute they're cuddly, the next they're distant, and the easy check-ins are gone. Now the challenge is unlocking that connection. Sometimes it's a car ride, sometimes it's shoveling snow together. It's not about rules or routines anymore, it's about us showing up and connecting on a deeper level. Hosted on Acast. See acast.com/privacy for more information.

On episode 730 of the 40+ Fitness podcast, Coach Allan welcomes back Hilary Topper, an inspiring endurance athlete, coach, and author. Once a self-proclaimed non-athlete, Hilary Topper shares her extraordinary journey from lacing up her running shoes for the first time at age 48 to becoming a triathlon competitor and coach. Together, they dive into her new book, Unlocking the Triathlon: A Beginner's Guide to Competing in a Triathlon, providing a roadmap for anyone curious about trying a triathlon—especially if the idea has ever felt intimidating or out of reach. In this episode, you'll learn what a triathlon really entails, the different types and distances you can try, and how to take those crucial first steps, no matter your fitness level. Hilary Topper and Coach Allan cover practical advice on gear, training, and overcoming common fears, plus the importance of mindset, nutrition, and celebrating your personal progress. Whether you're looking for a new fitness challenge, want to shake up your routine, or simply enjoy stories of transformation and perseverance, this conversation is packed with expert tips and encouragement to help you unlock your full potential at any age. Time Stamps 05:39 Progression to Endurance Challenges 07:54 Multisport Options for Everyone 14:01 Running vs. Triathlon Costs 16:12 Wetsuits and Goggles Tips 17:48 Tech-Enhanced Swimming Gear Tips 21:36 Understanding Training Zones 25:38 Effort Zones Explained 27:48 Positive Self-Talk for Confidence

Equity investment analyst and portfolio manager Bobby Chada looks at the European utilities sector.  Bobby outlines what these companies can bring to a portfolio and why their traditional boring label is outdated as we enter a golden age of electrical grid building. #CapGroupGlobal This content is intended to highlight issues and be of a general nature. It should not be considered  advice, an endorsement or a recommendation. Products mentioned are not an offer of the product and  may not be available for sale or purchase in all countries. All investments have risk, and you may lose  money. Past results are not a guarantee of future results. Statements attributed to an individual represent  the opinions of that individual as of the date published and do not necessarily reflect the opinions of  Capital Group or its affiliates. For our latest insights, practice management ideas and more, subscribe to Capital Ideas at  getcapitalideas.com. If you're based outside of the U.S., visit capitalgroup.com for Capital Group insights. Watch our latest podcast, Conversations with Mike Gitlin, on YouTube: https://bit.ly/CG-Gitlin-playlist This content is published by Capital Client Group, Inc., and copyrighted to Capital Group and affiliates,  2025, all rights reserved.  For more information, including our detailed disclosures, visit www.capitalgroup.com/global-disclosures. U.K. investors can view a glossary of technical terms here: https://bit.ly/49rdcFq To stay informed, follow us LinkedIn: https://bit.ly/42uSYbm YouTube: https://bit.ly/4bahmD0 Follow Mike Gitlin: https://www.linkedin.com/in/mikegitlin/ About Capital Group Capital Group was established in 1931 in Los Angeles, California, with the mission to improve people's  lives through successful investing. With our clients at the core of everything we do, we offer carefully  researched products and services to help them achieve their financial goals. Learn more: capitalgroup.com Join us: capitalgroup.com/about-us/careers.html Copyright ©2026 Capital Group

In this episode of GarageCast, Sam and Tony sit down with Mitch Mann, CEO of BoardCo, to break down how dealerships can move past the hype and put AI to work. From lead management to service ops, Mitch shares real-world lessons from three years of hands-on AI implementation—and what it takes to do it right.

What if playing it safe is actually keeping you from the life and relationships you truly want? Too often, fear convinces us to stay small, avoid discomfort, and stick to familiar routines, especially when it comes to our most important connections. The result? Missed opportunities for deep intimacy, vibrant trust, and authentic connection. It's a paradox: the very quest for comfort may be the greatest risk of all. In this episode, listeners are invited to challenge the idea that comfort equals happiness. Through inspiring stories and practical tools, the conversation explores how embracing courage, even in small, everyday ways, can lead to deeper, more meaningful relationships. Discover why facing fears (rather than running from them) is essential for personal growth and intimacy, and how a simple courage practice can transform both self-perception and connection with loved ones. Whether it's starting an uncomfortable conversation or supporting each other through life's uncertainties, this episode offers actionable steps to help anyone move from fear to flourishing in their relationships. Scott Simon is a thought leader, TEDx speaker, bestselling author, and founder of the Scare Your Soul movement, helping people transform their lives through small daily acts of courage. He's worked with the UN, Nestlé, Ritz Carlton, Logitech, and the Cleveland Clinic to build braver teams and more connected cultures. When he's not leading keynotes or designing transformative retreats, you'll find Scott chasing live music, journaling in strange airports, or hunting down the world's best hole-in-the-wall restaurants.   Episode Highlights 04:24 Overcoming the tendency to shrink back and building momentum through bravery and courage. 09:20 How embracing discomfort leads to growth and creativity. 16:16 How small actions outside your comfort zone can build courage and lead to transformative outcomes. 20:08 Challenging relationship norms for deeper bonds. 28:47 Unlocking authenticity through vulnerability in relationships. 32:10 Aligning courageous choices with core values in relationships. 35:30 Personal examples of standing in your truth. 39:56 Practicing self-awareness and micro acts of courage for relational growth.   Your Checklist of Actions to Take Start a daily courage practice: Each day, do one small thing that scares you or takes you out of your comfort zone, just as the guest recommends. Pause and check in with yourself: Before difficult conversations, take a moment to breathe deeply and center yourself, allowing self-awareness to guide your next steps. Reflect on your core values: Use your values as a filter when deciding which courageous actions to take in your relationships. Initiate honest conversations: If you're holding back something important, practice being the one to "go first" and share vulnerably, even if it feels risky. Name your feelings in real-time: During tough moments, state what you're experiencing physically or emotionally (e.g., "My heart is racing right now"), to foster connection and authenticity. Seek support for brave actions: Engage a partner or friend to do something courageous together, which can increase commitment and make the experience richer. Replace silence with authentic sharing: Consider what keeping quiet is truly serving, and choose to communicate openly instead of bottling things up. Practice small acts of kindness: Try courage-building social acts, like initiating a friendly conversation or buying someone a coffee, to strengthen your confidence and connectedness.   Mentioned Scare Your Soul (*Amazon Affiliate link) (book) David Schnarch (*Wikipedia link) Conscious Loving (*Amazon Affiliate link) (book) 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Scott Simon Websites: scottsimon.us | scareyoursoul.com Instagram: instagram.com/scareyoursoul Substack: scareyoursoul.substack.com

In this episode of "Vitality Made Simple," host Dr. Debbie Ozment dives into the world of cacao, distinguishing it from conventional chocolate and highlighting its health benefits. She emphasizes that cacao, when minimally processed, is rich in antioxidants and flavonoids that can enhance vitality and support overall health. Dr. Ozment discusses the importance of quality in cacao products, explaining how processing methods can affect their nutritional value. She also addresses common misconceptions about cacao and its potential health risks, such as heavy metal content and sleep disruption, urging listeners to consume it mindfully and in moderation.Dr Ozment outlines practical ways to incorporate cacao into a healthy diet, suggesting recipes and mindful eating practices that enhance enjoyment without guilt. She encourages listeners to be aware of their body's responses to cacao, promoting a holistic approach to health that includes not just diet but also lifestyle factors like stress management and gratitude. The episode concludes with a reminder that while cacao can be a delightful addition to one's diet, it should be consumed wisely to truly support vitality.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

What happens when business partners don't plan for the unexpected? In this episode of From Busy to Rich, host Wes Young and co-host Justin Lakin tackle a complex but critical aspect of estate planning: what happens to a business when one partner passes away, and how to avoid the unintended consequences that can follow. Wes shares real-life stories of business owners who lacked buy-sell agreements, revealing how the absence of clear planning can lead to friction, stalled growth, and strained family dynamics. The conversation expands beyond logistics to explore how business owners can intentionally pass down values, expectations, and vision, creating not just an inheritance but a living heritage. What to expect from their conversation: How to structure a business-focused estate planning conversation Common planning gaps that lead to family conflict or business strain Buy-sell agreements, key person insurance, and optional property agreements How to turn business planning into a tool for heritage and leadership Resources: Submit your podcast question here! Transform your practice! Previous Episodes of Interest: The New Client Experience: Location The New Client Experience: Expectation The New Client Experience: Direction - Increasing Family Bank Velocity The New Client Experience: Direction - Unleashing Human Potential Other Listening Platforms: Listen on Apple Podcasts Stream on Spotify Watch on YouTube Connect with Us: Instagram X Facebook LinkedIn Youtube Wes Young Live Website

Recorded live at the National Association for Gifted and Talented (NAGC) Conference in Pittsburgh, this final episode of the Winter 2026 Listen & Learn series brings together Dr. Matthew Worwood and Dr. Cyndi Burnett with emerging scholar Jimmy Wilson and researcher Dr. Julie Delgado. Together, they explore how creativity can become a powerful pathway for twice-exceptional (2e) learners—particularly students with autism spectrum disorder—by centering passion, projects, peers, and play. This conversation bridges research and practice, drawing from Project 2EASD and the Lifelong Kindergarten Lab's Four P's Framework (Passion, Play, Projects, Peers) to reimagine how schools and universities can support neurodiverse learners.   Episode Highlights What twice-exceptional (2e) really means—and why creativity matters How Project 2EASD reshapes professional learning for teachers The Four P's of creative learning: Passion, Play, Projects, and Peers Why interest-based peers matter more than same-age peers The role of extracurriculars, clubs, and mentorship in student growth Moving beyond deficit-based views of neurodiversity How passion fuels perseverance—and when it's okay to pivot “Hard fun” as a catalyst for leadership, confidence, and real-world skills From launching clubs to hosting dorm-room tea parties, the stories shared highlight how creative environments empower students to thrive—academically, socially, and personally. About the Guests Jimmy Wilson Jimmy Wilson is an emerging scholar and resident expert in gifted education, specializing in twice-exceptional (2e) learners. His research focuses on supporting neurodiverse students—particularly those on the autism spectrum—through creative learning experiences, mentorship, and interest-based peer connections. Jimmy brings both scholarly insight and practical strategies for implementing programs that help 2e learners thrive academically, socially, and personally. Julie Delgado, Ph.D. Julie Delgado is a tenure-track researcher in gifted education, having recently completed her dissertation on Project 2EASD (Twice-Exceptional Autism Spectrum Disorder). Her work centers on professional development for teachers, integrating creativity into learning, and helping educators cultivate meaningful experiences for neurodiverse students. Julie's research emphasizes passion-driven projects, mentorship, and leveraging extracurricular activities to promote leadership, collaboration, and real-world skill development.   Be sure to subscribe on your favorite platform and sign up for our Extra Fuel newsletter for more resources and inspiration. Visit FuelingCreativityPodcast.com for more information or email us at questions@fuelingcreativitypodcast.com.

Vik Bangia, MCR is CEO of Verum Consulting and Verum's OutsourceUSA where he is a CRE and FM outsourcing advisor, workplace strategist, and author of the book "Tales from an Accidental Corporate Real Estate Leader". Mike Petrusky and Vik reflect on their time together at IFMA's World Workplace in Minneapolis and look forward to a new year with great challenges and opportunities on the horizon. They explore the need for facility management leaders to understand how AI can help them think more strategically with the potential for AI to take over mundane and routine tasks in the built environment. Vik shares his career journey in corporate real estate and encourages listeners to become aware of AI's capabilities and embrace new tools and opportunities in the industry. The role of outsourcing relationships and service providers in leveraging AI is essential, so Mike and Vik offer real world examples and the inspiration you will need to be a Workplace Innovator in your organization! Connect with Vik on LinkedIn: https://www.linkedin.com/in/vik-bangia-mcr-0b54522/ Learn more about Verum Consulting: https://verumconsulting.com/ Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/ Watch the full video here: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J

Recapping an awesome day of hoops from Monday. Where are Vanderbilt, TCU, Michigan, and Ohio State in the big scheme of things in the SEC, Big 12, and Big Ten, respectively? How about that instant classic in the Ivy League? All of that and more with Jamie Steyer Johnson and Tyler DeLuca. HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your OKRs are actually holding you back? Radhika Dutt flips goal-setting on its head, showing why most leaders chase numbers instead of progress. She unpacks performance illusion when teams look successful but quietly stall and how a puzzle-based approach creates real ownership and innovation. We dive into her Dutt's Law ("metrics are for insight, not evaluation"), why curiosity beats control, and how to run teams that tell the truth instead of gaming the numbers. This episode isn't anti-goals – it's about building smarter ones that actually grow your people and your business. Timestamps: 00:00 — Cold Open & Intro 03:42 — Turning OKRs on Their Head (Where Goals Really Came From) 06:55 — Performance Illusion: When Numbers Lie to Leaders 07:35 — Goals vs Puzzles: A Simple Question That Changes Everything 12:49 — Dutt's Law: Metrics Are for Insight, Not Evaluation 17:28 — The Avid Story: Hitting Targets While Losing the Market 21:19 — The Infinite Game: How to Stay Curious and Keep Growing 23:19 — Fear of Losing Control: Leaders and the Puzzle Mindset 31:02 — The O-H-L-A Method: Objectives, Hypotheses, Learnings, Adaptation 31:23 — Psychological Safety: Getting the Truth from Your Team 38:13 — Why Big, Hairy Goals Are Bullshit Website: www.radicalproduct.com LinkedIn: www.linkedin.com/in/radhika-dutt

Join Dr. John Schinnerer on the Evolved Caveman podcast as he dives deep into the transformative power of Loving Kindness Meditation, also known as Metta. Learn about its origins in Buddhist traditions, its ability to rewire the brain for compassion and resilience, and the science-backed benefits including reduced anxiety, increased empathy, and improved self-worth. Discover practical applications for everyday life, such as managing anger, boosting self-worth, and strengthening relationships. Tune in to find out how this simple practice can make a significant impact on your emotional wellbeing.00:00 Introduction to the Evolved Caveman Podcast00:16 Understanding Loving Kindness Meditation00:57 Origins and Purpose of Loving Kindness01:58 How to Practice Loving Kindness Meditation04:04 Scientific Benefits of Loving Kindness06:20 Practical Applications of Loving Kindness10:18 Overcoming Myths and Resistance10:57 Conclusion and ChallengePODCAST LINKS FOR TRAILER:Want Greater Connection, Meaning and Happiness? Here's Where To Begin:

In this episode of Unlocking the Magic, Bruce and Connie are back after a short break with a hilarious, unscripted game of “Finish the Sentence”—covering everything from Disney attractions they'll defend forever to Universal rides that scare them way more than they should. Whether you're planning your next theme park trip or just love listening to theme park banter, this episode is packed with laughs, bold takes, and relatable moments.